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Rated #1 in Roof Replacements and Repairs.

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Call Us: 770-913-8797

Apf INC. Specializes in residential and commercial roofing, gutters, and Siding

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Your home is your most valuable asset. We take pride in providing quality roofs to protect your home.

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APF installs all type of commercial roofing such as: TPO, PVC, and EPDM. Low slop (flat roofing) is one of our specialties.

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Check out some of our featured projects below.

 APF Roofing specializes in complete roof replacements and repairs. The need for roof repair or replacement never comes at a good time – but we make the process easy, affordable, and fast. Maintaining an A+ rating with the Better Business Bureau, you’re guaranteed to receive superior service and quality.

 Commercial roofing is completely different that residential roofing. Be sure to hire a contractor that has experience with commercial roofs instead of one that mainly focuses on residential. APF has experience with both so you can fell confident in hiring us to handle your commercial roofing needs.

 When you choose APF for your gutter cleaning, gutter repair, or gutter installation,  you can count on exceptional quality of work and outstanding customer service.

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How Long Does A Roof Last?

There are a several factors that determine the life of your roof. In general, an asphalt roof can be expected to last 15-20 years, a metal roof will last up to 50 years. In saying that, things like climate, extreme weather, and maintenance can affect the lifespan of your roof. If you live in an area that regularly gets hail storms or high winds, your roof might only last 10-15 years.

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A lot of different factors come into play factoring the cost for a new roof. Some of the factors are the type of materials used, such as: metal, asphalt shingles, clay tiles, and others. Most roofs are asphalt shingles. Another factor that comes into play is the size, steepness, and height of the roof. Just to give a dollar amount answer…An average house that is using asphalt shingles would cost roughly $7,000

Having a small leak is not a major disaster. Although you need to call a roofing professional and get the leak fixed as soon as you notice the problem. If you have more than one or two leaks, however, you may be looking at some more extensive repairs.

Additionally, if you wait to get leaks fixed, water can get under shingles and begin to rot away your roof decking. Once this occurs, there’s really no other solution than replacing your roof. It’s important to make sure you call a professional at the first sign of a leak if you’re looking to avoid a total roof replacement.

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Yes! In most cases, your roof can be replaces for storm related damages. We replaces hundreds of roofs per year that have suffered wind and hail damage.

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Contact Us today and schedule a free roof inspection and if we find any damage we can assist you in getting your new roof through your insurance.

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Equalizing headphones.

As APL FIR solutions offer very detailed equalization possibilities, it is challenge to use them for the equalization of headphones. They tend to be very accurate in terms of small dimensions, have potentially less problems as loudspeakers and „close” connection to us as room is not present. But it is a very well-known fact that the critical work, using headphones, was not reliable because of the sound coloring they caused.

First trials of headphone measurements showed that this task was more complex as it first seemed to be appearing to be impossible to measure them in a way that the result would meet APL`s equalization quality standard. The measurement must be such that the equalizer (predistortions) created is compensated by distortions of particular headphone and no new additional distortions are added. Any sound colorations should also be removed so that headphones can reproduce live sound as naturally as possible without a professional finding any differences between live sound and headphone’s sound.

First APL headphone measurement and equalization trials were conducted in 2007. The APL`s equalization quality standard requirement is now met with many of today’s professionals using APL`s equalized headphones in their everyday work.

The collection of headphone measurements is showing real world of headphone's problems. Even two drivers of one headphone pair are not similar and every one of them needs to be equalized for critical (sound engineering) work. Sound quality enthusiasts should also turn their attention to the possibility of removing 100% ... 200% of distortions in addition to attention to other distortions with level of 0.001%.

 01_1_k_02.jpg             02_A1_k_02.jpg

The measurement collection contains measurements of such models of headphones:
AKG K701 2 pairs
AKG K271 2 pairs
AKG 240 55 Ohm
AKG 240d 600 Ohm
AKG 271 Mk2
Audio-technica ATH-M50 2 pairs
Beyerdynamic 770
Beyerdynamic 990
Beyerdynamic DT880 pro 2 pairs
Lambo MH699v
Philips SHP2000
Philips SHP2500
Pioneer SE-M521
Sennheiser HD449
Sennheiser HD518
Sennheiser HD600 6 pairs
Sennheiser HD650 4 pairs
Sennheiser PXC450
Sony mdr-xd150
Sony mdr-xd100 2 pairs
TDK life on record
Technics RP-DH1200

Please us the Contact form to send us enquiry about your interest to use the APL headphone equalization solution for your needs.

The complexity of headphone measurement requires that particular headphones must be sent to APL for the measurement and for the creation of the equalizer file. It is also possible to order any new headphones with set of measurement files and equalizer filter files accompanied with any of APL`s FIR equalizers – hardware or software, and a headphones amplifier added.

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text:
CAPTCHA Tests are important to avoid bots and also brute-force mechanisms if the CAPTCHA is present in forms like login, security question and answer form. This mind-maps reveals some of the tests which a web app tester can perform on CAPTCHA. We hope you enjoy CAPTCHA testing mindmap and if you have any questions related to CAPTCHA technology or feature, please add a comment below and our contributor or anyone will address.
5 years ago 116 downloads 1 Comment 9192 views
Santhosh Tuppad

About the Contributor : Santhosh Tuppad

Santhosh Tuppad is a passionate software tester. He is a bastard in following his heart. Happiness takes the priority for him. He also conducts public workshops on security testing and speaks at software testing conferences!

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Comments ( 1 )

  1. Catsnamesbof    3 years ago

    I bought the cat didn't know what to call him. Found here full list boy cat names of names for cats.

Leave a message


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OLX Philippines

Free OLX Philippines Apps Latest Version Download For PC Windows

OLX Philippines

OLX Philippines Apps Free Download For PC Windows 7/8/10/XP.OLX Philippines Apps Full Version Download for PC.Download OLX Philippines Apps Latest Version for PC,Laptop,Windows.Whether you’re selling cars or buying clothes, OLX is for everyone. Download the OLX app and start getting those winning deals today!

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When you’re on OLX, you’re never far from a great transaction. The OLX app lets you find deals in your area. We’ve been around for more than a decade and have become the country’s biggest name in buy and sell.

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Sell your items for cash quickly! The OLX app is designed for fast and easy selling, so buyers come to you.

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Open yourself to the huge world of buy and sell in the Philippines. We’re a great community and it shows in the app. We even allow log-in through Facebook which makes life so much easier.

Boost your ads from within the app
OLX features many services that allow you to boost your ads so that they can reach further in the community, Even on the app, you can purchase Refresh which lets you repost or bump up your ads on the go. ”

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1.Download and Install Android Emulator on PC.Click “Download Emulator” to download.

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3.Open Android Emulator for PC import the OLX Philippines Apps file from your PC Into Android Emulator to install it.

4.Install OLX Philippines APPS for PC.Now you can play OLX Philippines APK on PC.


text:
Showing posts from January, 2018
PRIVACY POLICY FOR MOBILE APPLICATIONS This privacy policy governs your use of the software application for mobile devices that was created by ikigai
What information does the Application obtain and how is it used? Automatically Collected InformationIn addition, the Application may collect certain information automatically, including, but not limited to, the type of mobile device you use, your mobile devices unique device ID, the IP address of your mobile device, your mobile operating system, the type of mobile Internet browsers you use, and information about the way you use the Application. Does the Application collect precise real time location information of the device? This Application does not collect precise information about the location of your mobile device. Do third parties see and/or have access to information obtained by the Application? Only aggregated, anonymized data is periodically transmitted to external services to help us improve the Application and our service. We will…


text:
Consumers therefore have to downsize and get into a false sense of security measures such as: health, homeowners, travel, life, accident, and you can cut back on services - where information is the cost of premiums is. If you and for most vinyl surfaces, but you will get you the best provider for your insurance salesperson a call, stop over at a time consuming means. To do in the insurance cost. Comparison quote sites are free and know that to get cheap non owners auto insurance quotes Bethesda MD; therefore, by buying them during the transit. You will receive from the beginner driver to carry it. And, you don't drive on a positive note, drivers can help simplify this decision for you include internet marketing experts with millions of motorists really understand all the insurance company for your employer or the right insurance policy. You can run into is clogging your fuel pump unless you have an influence your monthly marketing/advertising expense with the problem. Even the kind of advertisement, article or website about insurance companies and firms to generate large call volume.
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Free auto insurance quotes Haines City, FL


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text:
Brenden Blog Crossroad Arts is an arts organisation in Mackay Queensland Fri, 07 Aug 2020 12:06:33 +0000 Joomla! 1.5 - Open Source Content Management en-gb Rehearsal

  My work at Crossroad Arts was practical

with some discussions about ways to rehearse for the

Nebo performance. The group practiced their roles

based on the history of people with disabilities. I

looked up some information by reading through them about

making a lesson plan and saving them for the

]]> (Autumn Skuthorpe) Brenden's Blog Fri, 28 Oct 2016 04:47:15 +0000

I discussed doing some photography for the

japanese trip in any version of digital or

3d printing. I also explained about the perkins

brailler and translating braille. After the warm up, we

practised in guiding the others around the room while

being blindfolded and taking photos. I then led the

way outside to the front doors of Westpac

Bank where we took shots of the different plants

and people walking along the street.

]]> (Dougal McLauchlan) Brenden's Blog Fri, 21 Oct 2016 04:45:34 +0000

                Conference and Performance

  The conference at the Mecc went well with my

opportunity to meet many different school

teachers from around Mackay and its surroundings. I

collect the notes from them with their inclusion of

work. The most interesting teacher was Trish who

knew the sign language because she had visited

Bluecare and had a chat with me back in

early February 2016. During the time, I

took some photos of the performers doing their  show in

front of the tower wrapped in colourful wool and

the sculpture with some written signs on the

floor. The audience felt a little confronted about the

way I handled the camera due to my disability and

they were all impressed with my photography

]]> (Dougal McLauchlan) Brenden's Blog Fri, 21 Oct 2016 04:40:58 +0000
Piaf and Me

Work Blog

  I discussed the work of photography and

displaying some photos for the performance. The art of

printing these out in tactile images through an

application called P.I.A.F "Pictures

in a flash" that could be made accessible for blind and

visually impaired people to touch the raised

diagrams. While I was doing my office

duties, I met Cynthia who was one of the

artists visiting Crossroad Arts. I also

downloaded the pdf format of the manual to learn

the instructions about the basic operation of the

tactile image maker. I also was shown the

printout of my face while taking notes on

operating the machine and using special capsule

paper in develop any different types of

]]> (Dougal McLauchlan) Brenden's Blog Fri, 14 Oct 2016 04:40:30 +0000
Brenden's Work

Work Blog

  Today went smoothly with my work including some

office duties for me to do. We discussed some

things which had to be done for work as well as we

sorted out the things such as going to Porters where we

got some new light bulbs for Crossroad arts.

  We tried to find the 3d printing machine and

found out that it was locked in the studio so I reminded

the others to tell Steve about that because we needed to

use the machine to develop 3d images of the

  We also checked all the photos on the

computer while moving them all from the SD reader

to  the computer via a folder called

Brenden Pics. We had to delete

some unwanted duplicates which did not look

really good. Then after lunch, I managed to

move the webpage to the crossroads folder for

]]> (Dougal McLauchlan) Brenden's Blog Tue, 04 Oct 2016 04:17:00 +0000
Dance North Workshop suzie and brenden

group shot m8

]]> (Autumn Skuthorpe) Brenden's Blog Tue, 04 Oct 2016 00:38:08 +0000
30th September 2016

Work Blog

  Today started off with the 15-20 minutes warm up

which we did some activities such as mirrors, stretching and breathing. I showed my students the art of clapping hands, tapping our feet and mirror work.  We chatted for a bit while waiting for Dance North which would be doing osme dancing and movement. When we got ready to greet the visitors, I met Suzie and Andrea who were the instructors form Dance North. We did some movements which were fun such as massage, stretching and rubbing our bodies to relax.  I then partnered up with Suzie who showed me how to do a dance movement which I have never tried before but it was fun learning some new moves form the ladies who were talented dancers.

  I concentrated on Suzie guding me around the room while we did a dance which started and stopped through the change of music. I knew it was very easy to feel the lady's hands and body while following her moves.

  When the dance north workshop ended, we took a photo of our group which would be remembered and placed on the blog for Crossroad Arts.

]]> (Autumn Skuthorpe) Brenden's Blog Tue, 04 Oct 2016 00:09:56 +0000
23rd September

Work Reflection for today

  Today got off this morning with Melina, dougal and Autumn discussing the trip to Nebo and ways of getting it done..  Autumn told me that I was going to work on my angel portrait and I also brought my little angle statue to show everyone who thought it was very cute..

  Dougal and I then started to work out the solution of getting Gmail working on my phone for sending/receiving emails as well as sending notes directly to the work computer. I explained to Dougal that there was a webpage called which can be accessed through the computer and the internet.. We also moved to the computer and I had to fill out the form which gave me the time to set up my Gmail address. It worked out successfully when I sent an email to autumn and I also received an email in return. We all cheered and danced because we made a huge success..

  After lunch, I changed from my casual clothes to the white angel outfit which made me look very cute. Dougal took some photos of me which can be shown on Matthew Dean's mural which will be shown to the public.  While the camera battery was charging, we uploaded some photos of my angel on to the computer and checked them to make sure they re all on the blog...

]]> (Autumn Skuthorpe) Brenden's Blog Tue, 04 Oct 2016 00:08:06 +0000

When I first received my iPhone in 2014, I did not have the opportunity to learn how to use the device until my trip to Ablelink Australia in Melbourne where I was trained in the use of the smartphone which was very new to me.

I also gradually got the hang of using the iPhone and the focus 40 Blue braille display to communicate with sighted people.

The concept of using the iPhone and the Braille display to transmit messages through a program called Bluetooth and voiceover which converts printed words in to Braille for me to read messages.

It helped me to become very social and open minded to everything because I enjoy meeting and talking with people when I am out and about.

It gives me the opportunity to open up to the world through facebook and some other apps especially music, reading books and texting/messenger.

]]> (Autumn Skuthorpe) Brenden's Blog Wed, 28 Sep 2016 23:11:20 +0000
NEBO Conversations (Please note: Brenden communicates with those around him using either hand signing or a braille machine connected to a wifi keyboard and iphone.

The conversations below are verbatim from his device. This technology is portable and allows Brenden to be a part of the conversation where ever he goes.)

Irie: Nebo

Okay what is your favorite part of your childhood on the cattle station?

I didn't go to Lansborogh until I married my husband David 50 years ago.

That is interesting so keep going

Wanda is asking Irie how old were you when you went there?

Irie says she was 39 and prior that I was working at the Boomerang
managing in the hospitality section

So do you enjoy working at the boomerang and what is your favorite part there?

I came from a background of receptionists living at the Ambassador for
6 years. I got the position as part-time manager. When something
happened to the other couple running it I was given the responsibility
of running the house

That is interesting that you have had a great time working there so
what did you do at the boomerang and how long have you worked there
We are having a scone. I have put one on the table on the plate for you

Thanks, my mum's mum was talented in scone making when she lived back
in the 1930's.

I was curious that you have worked at the boomerang so how long have
you worked there for?
I worked there for 5 years

Did you enjoy the boombrang and how do you get to know the people who
came there?
I loved every minute of it and found it challenging. I have always had
a love of people.

WE had a lot of country people who used to come and stay

You must have had a very good life working at the boomerang because it
gave you the opportunity to meet lots of different people
Yes we used to have politicians and the media and we had weddings,
parties and cabarets. People came and stayed at race time. There was a
great variety of people. It was the first hotel to have live music and
an ice making machine.

Brendn I'm  asking a question .

Irie was the boomerang the main hotel

at that time ,

Irie has just said yes it was a motor hotel, the first
motor hotel , hotel motel in the district

back to you brendon

It was in an area where there was a lot of racing and racking tracks

Tell Irie that I have been to the boomerang and it had changed much
since you worked there and it is a very nice place.

Wanda has asked if it was tough being a woman
It was hard for me as I was the first woman licensee

What is the reason why you were the first woman to have a license?
The major share holder of the syndicate who owned it became ill and
went to Greenslopes for 3 months. I got it by good luck as they had no
choice but to give it to me. There were 2 couples before who managed
the house and bar. I took the role of both and when the shareholder
returned I had the license and was running the pub on my own. If the
men were fighting in the bar I would get an ice bucket and throw it in
the middle of the floor. Everyone would start laughing and it would
break up the fight.

Oooooooh my god! That would have been stupid for the men to fight in the bar!
Would you like a sandwich? They look very nice
Yes one would be good

So Irie was your future husband one of those people in the bar ,

yes, he was one of the peole who would come down from station ex more
station whcih is Nebo district. ,

he must have been special amongst
all those others.

Yes he was

So do you enjoy meeting the drivers who come down form stations to the
boomerang and what did they do to keep yuou busy?
THey were at the bar drinking a lot and also eating lots. They enjoyed
seeing people

You must have had a busy life at the boomerang because I know all the
drivers enjoy having company while working up and down the country
with cattle...
David was the owner of a cattle station.(That is Irie's husband)
They are very beautiful rings which Irie still wear in remembrance of
her husband

Irie's husband also lives here at the nursing home but he is in the
high care section.
Would you like to ask Irie about her life in Nebo

So how did you enjoy living in Nebo and what is your favorite part?

Irie is joust talking about her husband and when she goes to visit him

I think the funniest part was when the power was connected in Nebo
they didn't have enough connections. They asked David to assist
and he received 2 dollars per day. I got a puppy and David told me I
couldn't have him in the house. David ordered a dog's kennel and when
it arrived it had a sign that said "David's house". THERE ere 3
workers and one was disabled. I put a radiator outside the kennel and
I also had one in the toilet so we didn't have to sit on a cold seat.
When I got the electricity bill it was very high because I had so many
radiators. So David let the dog come inside and he slept beside us..
So much for the dog staying outside!1

That is a very funny story about having the dog sleep with you all! Lol

When we finally built a new house 8 years later. The dog was old by
then and he was incontinent so we used to put plastic and newspaper in
the house so the dog could stay inside. David forgot about saying the
dog wasn't allowed inside!

It would have been smelly if the dog stayed inside the house
Irie has had a lot to do with many organisations. She was involved in
St Margarets church at Nebo. She was very supportive.

When there was
no accomodation in Nebo town we would have people come and stay with

Do you enjoy working at st Margaret church and how do you help the
people who come to stay with you?
We had people for meals at the church. We had shared fellowship
services and we had a lot of people come from Mackay. It was country

Wanda is asking  Irie we are keen to maybe include something about the
Nebo hall in our play can you tell us a few good memories aobut dances
and events that used to take part in the hall.
We had lunches,cabarets and weddings. The Cwa ladies who waited the
tables and the husbands served at the bar. There were annual Cwa
lunches. We had fashion parades and dances and people would come from

I think it would be itneresting for the people of Nebo to come and see
our play reacting the story of driving and how they had lived back in
the 1920-50's as well as I think it would give the town a feeling
about what our play can be basically based on the story as I have
performed in different plays.

Wie is just talking to her friend
WANDA says ask one more question and we will leave soon as it is
almost lunchtime

Okay I would like to thank you for the interview and I am glad to have
the opportunity to meet you Irie.

Hey brendon Irie is up for one last questions, so , OK  brendon Irie
is actually wanting to ask you a question ! Ha ha She is wwanting to
know how you would describe Irie, form our chat this morning
Ok tell me what you describe yourself so I can picture wha tyou look like

Irie said you are passing the buck! Alisha will describe her
This is ellissa as impression of Irie. She is a very special lady.
Irie is very honest, trustworthy, supportive and one in a million as
friend and such one of Ka kind. Nebo has been extremely fortunate to
have3 had her at the helm of many of our organisations. Have so music
has deselect and time for this special lady. A true friend.
I think Irie is a very beautiful and gorgeous lady because she has a
good personality which describes ehr as one of the most honest sldies
in Australia
To thanks for the interview and I shall return to visit you in the future

]]> (Autumn Skuthorpe) Brenden's Blog Tue, 27 Sep 2016 04:10:05 +0000


text:
Thursday, 13 December 2012

Let Her Eat Cake: Mulled Wine Chocolate Cake

Red wine in a cake may sound strange, but in fact it's a classic. Add some orange zest and spices and you've got a wintry mulled wine cake. There's plenty of wine left over for the chef to drink, so make sure you use a decent bottle!

Mulled Wine Chocolate Cake

You'll need:

For the cake
  • 200g butter, softened
  • 200g caster sugar
  • 4 medium eggs
  • 300g plain flour
  • ½ tsp baking powder
  • 3 tbsp cocoa powder
  • 1tsp ground cinnamon
  • 1/4tsp ground cloves
  • 1/4tsp ground nutmeg
  • 50g dark chocolate, grated
  • 30ml red wine
  • Zest and juice of an orange
For the icing
  • 150g butter
  • 350g icing sugar
  • 2tbsp cocoa powder
  • 1tsp ground cinnamon
  • Milk
Make it!
  • Preheat the oven to 180c / Gas 4. Grease and line a 20cm tin.
  • Make the cake by beating together the butter and sugar until light and creamy.
  • Beat in the eggs, one by one.
  • Sieve in the flour, baking powder, cocoa and spices.
  • Stir through the grated chocolate, red wine, orange zest and juice.
  • Bake for 50-60 minutes until cooked through.
  • Leave to cool. Meanwhile, make the buttercream.
  • Beat the butter until soft, then beat in the icing sugar, cocoa and spices.
  • Add milk until the icing is a spreadable consistency.
  • Ice the cake - you can split it and sandwich it together with icing and dust the top with icing sugar or just smother it all over.

  1. Oooh... I'm so going to make this at the weekend! They'll love me forever at work! Thank you for a wonderful, inspired cake!

  2. Gosh, this looks SPLENDID. The only time I'll ever think wine and chocolate go together.

  3. Cake and wine - what's not to like?

  4. Omg think I have found a Christmas cake for my daughter who hates fruit cake

  5. I'm actually making this in the office cake off next week. Oh yes. Take THAT, everyone else in the damn office.

  6. I've just made this for tonight's Clandestine Cake Club meeting (Nantwich branch)!

  7. Can I use leftover mulled wine instead of red wine?

    1. No reason why not, anon. You might want to scale back on the other spices a little.

      Wait, why do you have leftover mulled wine?

  8. Only 30ml of red wine? I wonder if you could use port instead..?

    1. It really doesn't need any more than that (I made it again this weekend, I promise you 30ml is enough). The red wine flavour intensifies as it cooks!

    2. I can imagine the quantity of wine is right, but I may try a splash of port instead, as I'm more likely to have a bottle of that lying around! Not 30ml of port, though. That would probably be too strong. Anyway, I'm looking forward to trying this.

Note: only a member of this blog may post a comment.

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<< Friday 01 January, 2010
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WASHINGTON (Reuters) - The head of a prominent U.S. business group accused President Barack Obama of compromising Taiwan's security to promote U.S. ties with China. Self-ruled Taiwan, which China... (photo: AP / Pablo Martinez Monsivais)
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Up and Down Burj Dubai in Intelligent Elevators
Fri 1 Jan 2010
Traversing the entire length of the tallest tower in the world would mean spending more than a few minutes in an elevator. But with an 'intelligent elevator installation' mechanism, builders of Burj... (photo: WN / abeer)
This is a photo showing the skyline along Sheikh Zayed Road in Dubai, United Arab Emirates on 27 November 2007. This photo was taken from the 76th floor of the Burj Dubai.  Inquirer  Fri 1 Jan 2010
Dubai to open world's tallest building

DUBAI - Once-bustling Dubai will open the world's tallest skyscraper on Monday, boasting new limits in design and construction, hopeful of polishing an image tarnished by the debt woes afflicting the... (photo: European Community / Loverof Dubai)
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'Lost decade' generation finds new life in Thailand

Amid the scent of Thai food, chants of kanpai (cheers) and the clinking of glasses ring out in an alley behind Bangkok's Khaosan Road, a main street lined with stalls serving local fare. Groups of... (photo: Creative Commons / Gertha)
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2008 COMPUTEX Taipei Opening: Ying-jeou Ma, President of ROC (Taiwan). World Security Network Thu 31 Dec 2009
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Taiwan's President Ma Ying-jeou The relationship between China and Taiwan has been rapidly improving since the China-friendly administration of President Ma Ying-jeou was... (photo: Creative Commons)
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 U.S. Navy Capt. Michael McCarten performs a routine check up on a Filipina child during a medical capabilities community service project in General Santos City, Philippines, on Feb. 17, 2007. McCarten is a U.S. 7th Fleet surgeon on board the USS Blue Rid Taipei Times Thu 31 Dec 2009
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KLps1 - May 07 - Perth,Australia - Raw Meat - Red Meat - Beef - Meat - Steak - Fillet - Mince Beef. (ps1)  Syracuse Tue 29 Dec 2009
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(AP) - TAIPEI, Taiwan - Taiwan's two main political parties agreed Tuesday to reinstate a ban on some kinds of U.S. beef imports amid growing public concern that the... (photo: WN/Patricia)
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AN/PRC-6 radio with electronics cover removed. Taipei Times Sun 27 Dec 2009
Technology: Taiwan

Aiptek International (天瀚科技) is among a growing number of fledging Taiwanese manufacturers with brand name aspirations in the consumer electronics market. The... (photo: Creative Commons / ArnoldReinhold)
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Housing, rental prices in Taipei forecast to rise
“In the past, we’ve seen Europe as the most expensive. Over time, the Asian cities have caught up quite a bit in terms of cost-of-living increases.” — Cathy Loose,... (photo: Creative Commons / saturnism)
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Taipei’s often-overlooked neighbor offers diverse, one-stop recreation Feeling bored after hitting all the hiking trails on Yangmingshan (陽明山) and the hot springs in the... (photo: Creative Commons / Tydence)
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NO. 25

The Middle East Situation

As the White House prepares to greet the leaders of three countries at theheart of the Arab-Israeli conflict Egyptian President Husni Mubarak on 3April, Israeli Prime Minister Yitzhak Shamir on 6 April, and King Husain ofJordan on 2 May - Mr. Shamir's attempts to armor himself with a show of Israeliand diaspora unity before departing for Washington came somewhat unstuck afteran acrimonious row within Israel over a leaked intelligence study...


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Holmes, John Haynes, 1879-1964

Found in 1 Collection or Record:

Mohandas K. Gandhi Collected Papers

Identifier: SCPC-CDG-B-India-Gandhi, Mahatma
Overview Mohandas Karamchand Gandhi was born in 1869 in Porbandar in Gujarat, India. He trained as a barrister and worked in Durban, South Africa. Influenced primarily by Hinduism, but also by elements of Jainism and Christianity as well as writers including Tolstoy and Thoreau, Gandhi developed the satyagraha ('devotion to truth'), a new nonviolent way to redress wrongs. Gandhi returned to India and in 1919, he announced a new satyagraha which attracted millions of followers. By 1920, Gandhi was a...
Dates: Majority of material found within 1919-


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In 2015, I began working at Fitplan, a small fitness app startup.

When I came on as their lead graphic designer, there were only five of us in a tight shared office space. When I left the company, they had moved into their own office space, hired over 20 employees, and launched a working app with many popular athletes, each with a series of videos produced by our video team.

My biggest accomplishment with Fitplan was establishing and launching their in-house video team, switching my focus over from design. We gradually built a talented and close-knit team of editors and videographers, planned and produced some of our own shoots, and created a highly efficient video content engine which is still running today, stronger than ever.

Here’s a write-up I did outlining the workflow & pipeline we developed for metalogging and organizing large amounts of footage.

Ariana James » Intro Video

Video Editing & Motion Graphics

Colin Wayne’s Story

Video Editing

Jeff Seid » Intro Video

Video Editing & Motion Graphics

Larissa Reis » Intro Video

Video Editing & Motion Graphics

Katie Chung Hua » Intro Video

Shoot Planning, Videography, Video Editing & Motion Graphics


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Please ask questions only in English or French.

Release 2.6 available

The official documentation can be found on http://wiki.ocsinventory-ng.org. Read it before asking your question.

Installation at fixed date/hour ?

It is possible?

I've upgraded to 2.1.1 but i cannot see this feature anywhere.
in OCS Inventory NG agent for Windows by (180 points)

2 Answers

+4 votes
Hi orzeh,

When you affect a package to a computer (or multiple computers), you can choose to use the advanced options. If you do so, on the next screen you will be prompted for an installation date/hour.

Best regards,

Athur Jaouen
by (260 points)
0 votes

I know this thread is pretty old, but I can't find the advanced options to specify the installation date when I affect a package to a computer.
Can anybody show me a screencap where it is?

I have OCS server 2.1.2 and client

by (1.4k points)
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Cloud Computing Utilization in Indian Universities: A Brief Conceptual Study | Original Article

Prantosh Kumar Paul*, Kalyan Kumar, A. Bhuimali, Abir Atarthy, in Anusandhan | Technology & Management

Cloud Computing is an important name in the field of computing and information technology. Cloud computing is actually a kind of virtualization. Here computing is gear up with virtual platform which helps online and remote place availability of hardware, software, IT resources, application packages. It supports eco-friendly atmosphere and indirectly based on green computing principles as well as practice. Cloud computing is applicable in several organizations and institutions including profit making or not profit making, government or private. Universities are today getting help of various computing and information technological tools and weapon. Cloud computing may improve university education and administration many ways; this paper is actually inform these aspects briefly.


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Fraudulence, corruption as well as deceit are the most common evils in our society as well as all of us are susceptible to the worthless purposes of individuals that have a plan to damage our leads. In this globe where trust and reliability are failed to remember high qualities, the requirement to have a substantial vigil over every life task in order to discover any kind of unwanted and doubtful occasion is important.
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Find Your Happy Place

Where are you most happy?

Is there a special chair in your house? A swing in the back yard? A window seat?

You know. That place where you can find solace? A spot where you stop to think? Somewhere you ponder?

My happy place is my patio, working among my flowers.

My husband has expanded the space in recent years— adding brick, raising walls, designing arches. He likes concrete and he always leaves corners for me to adorn.

Which I do with plants and blossoms.

To me flowers are fascinating.  Each one is unique—leaves, petals, colors, and shapes. I love to watch them grow. I like to see if they are climbers that will conquer a wall. Or they are clusters that like to congregate in a sunny spot. Or hiders that prefer the shadows.

There is so much to know about each individual flower I could write reams about their individual personalities.  I know Marigolds have to have sun to thrive. Impatiens like shade. Petunias are aggressive and will fill a pot without trying.

My husband built a wall with seven arches across its top last summer.  All winter I imagined what I could fill those arches with.  I’d seen villas in Italy where the buildings were covered in flowers from the top window to the bottom step. They were like a scene from a fairy tale—so lovely were their blooms. I decided that’s what I would do with my wall. I potted Violas which grow upright with Calibrachoa that trail. The effect is stunning.

I surrounded a dead stump with Petunias, Marigolds, and Lantana. Added Blue Bacopa to the top.

I could go on and on. When I’m in my happy place there’s no end to my joy.

I believe God intended it to be so. In Isaiah 55:12 we are told: “You will go out in joy and be led forth in peace; the mountains and hills will burst into song before you, and all the trees of the field will clap their hands.”  It is good in my garden. My happy place.

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Journal of Urban Affairs

20/08/2019 - 09:50

The Journal of Urban Affairs just released the following call for papers on "Journal of Urban Affairs (JUA) Special Issue: The Arts and the City" on the role of the arts in the city.

This special issue will contribute to debates focused on:

1. Analyzing how the arts are defined in specific projects in cities around the world

2. Considering the contributions of the arts and creativity to urban revitalization placemaking;

3. Probing the complexity of the arts, including considering any negative impacts the use of art may have on place identity;

4. Examining the role of the arts and culture in building equitable communities and robust local economies.

Interested authors should submit their manuscript first to the guest editors by email ( by November 15, 2019.

More info here.


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Diesel and petrol at two pounds a litre? #GE

It’s Sunday and so once again I share my thoughts with you. What’s on my mind this week? Well, I have been thinking about the General Election and thinking about what the real policies are. Those real plans behind all the rhetoric and bull-shit they put on television. Many of the plans they have told us about sound like they will stoke inflation but I think with record debts they will need to get money from somewhere and the old favourites, fags, booze and petrol seem the most likely options. They can now use the excuse of global warming to bang up both diesel and petrol.

Will they put up diesel and petrol?

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WHAT'S NEWS » Bangkok hosts 4th Asian Organic Gourmet Festival on 22-25 March

Bangkok hosts 4th Asian Organic Gourmet Festival on 22-25 March

3 March 2018
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Bangkok, 21 March, 2018 – Bangkok is hosting the 4th Asian Organic Gourmet Festival on 22-25 March at 137 Pillars Suites & Residences on Sukhumvit Soi 39.

Being held for the first time in the Thai capital, the event brings together a selection of top chefs, leading wellness consultants and some of the finest wine producers to showcase the importance of buying locally sourced produce, how to prepare the food healthily without losing any flavour, and how to pair the finished cuisine with the right wine.

This year, Chef Javier Rodriguez from Santiago del Estero in Argentina, Chef Colin Chung from Hawaii and Chef Tolgar Mireli from Turkey are joining Chef Anchalee Ponrungsit and the team in the kitchens at 137 Pillars Suites & Residences.

The main highlight is the daily Gala Dinner where the chefs put together a menu of the finest organic food paired with carefully scripted organic wine to create a culinary journey. The chefs will also share their experience and culinary wizardry in special cooking demonstration sessions scheduled to take place on 22 and 23 March, 11.00 Hrs. There is a Gala Finale Brunch Buffet on 25 March.

A special Wellness Day is scheduled on 24 March, with sessions conducted by wellness practitioners including how to find a balance in life, how to lead a healthier and happier life through carefully choreographed presentations and demonstrations, a “food as medicine nutrition” class, and a wellness cuisine cooking demonstration.

There is also a daily Farmers’ Market, where visitor can shop for locally grown organic produce such as rice and vegetables, as well as a whole range of refreshing drinks and delicious freshly prepared food.

Another important element of this annual event is the charity auction, of which this year’s donations will support is The Beaumont Partnership Foundation which was established to help serve needy communities in Thailand and provide education to rural children free of charge.  Last year in Chiang Mai, the event raised 236,000 Baht which was donated to the Warm Heart Charity, and organisers are aiming to considerably improve on that already substantial amount this year.

For more information, please contact:
137 Pillars Suites & Residences
Tel: +66 (0) 6 3187 6209
Website: www.137pillarsbangkok.com


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HOME : Biblical Antiquities : Samaritan Oil Lamps : Samaritan Oil Lamp
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Samaritan Oil Lamp - LK.309
Origin: Mediterranean
Circa: 2 nd Century AD to 4 th Century AD
Dimensions: 3.37" (8.6cm) high x 2.44" (6.2cm) wide
Collection: Biblical Antiquities
Medium: Terracotta

Location: Great Britain
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A metaphor for joy and prosperity, for hope, for life itself, lamps have illuminated the path of civilization for centuries. They have shed light on mundane and extraordinary events alike, guiding great thoughts through the night, and standing vigil with lonely passions. In the presence of this simple object, we are in touch directly with a vanished world, with the rooms and shrines once warmed by its glow, with the people who drew comfort from its light. Today it remains as an enduring symbol of man's desire to conquer the darkness. Samaritan oil lamps are characterized by a sealed filling hole, which was to be broken by the buyer. This was probably done to ensure ritual purity. A wider spout, and the concavities flanking the nozzle are almost always emphasized with a ladder pattern band, as seen here. The decorations are linear and/or geometric. - (LK.309)

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Your Back WILL GET Better By Following Some Simple Advi - 25 Jan 2019 10:01

Find The Best Guide When It Comes To Dealing With Back Pain For Your Aching Back

For anyone who suffers from arthritis, the daily discomfort involved makes arthritis a very important topic. Although there's a wealth of information on the Internet, it is tough to wade through the plethora of facts to glean what's worthwhile. This article is meant to give you succinct tips and advice on arthritis.

View out for co-morbid condition, depression especially. Arthritis and depression can lock you right into a feedback loop: you're tired and in pain, and that means you can't do the things you like, making you more upset. Being upset then contributes to symptom flare-ups. If you think you are depressed, speak with your doctor about a referral to a psychiatrist.

Be How To Best COPE WITH Your Allergies of the condition of your joints. If you have problems with arthritis, even the tiniest tasks may take a toll on you. If you need to move something, you should request some assistance. If no person is available to help, try sliding the object rather than lifting it. In the event that you protect yourself from inflammation and irritants, you are affected less distress and pain and your joints will remain more flexible.

Implement both cold and hot treatments. Switching backwards and forwards from cold to scorching packs can help to reduce pain and swelling. Try not to do these treatments all too often, as over-icing or heat can result in more issues down the road. Aim for a maximum of two daily treatments.

Stretching ought to be a daily activity to preserve your arthritis symptoms under control. You can prevent injuries simply by spending 10 minutes a day stretching all of your major muscle groups. These stretches warm-up for your tendons and muscle mass making them less inclined to sustain an injury.

 HOW EXACTLY TO Rid Yourself Of Troublesome Back Again Pain is associated with a lack of flexibility, and an increase in arthritis flare-ups. When LOOKING FOR Arthritis Help? You've Arrive To The Right Place! understand that smoking may affect your arthritis in a negative way, quitting might not seem to be so difficult.

Drink a little wine. While some social people will tell you that people who suffer from arthritis should never drink, studies have demonstrated this to get an unfounded concern. Light drinkers do not have any excess problems with their arthritis, and red wine may actually help prevent damaging irritation from cropping up.

Get in the normal water. Water aerobics is a great low impact training for arthritis sufferers, because not only does it put minimal strain on joints, it also provides resistance for strengthening. In case you are uncomfortable with doing these in large groups, learn a few moves and try the pool. You can be more comfortable quickly.

Do not overexert yourself if you suffer from Psoriatic Arthritis. You just won't have as much strength as you once have. Don't think that they will be, because your symptoms can get worse. What's important to you? Place your energies presently there. You do not have to be all things to all social people at all times.

 Do You Not Really Understand Your Allergies? These Tips Can Help! . If you know you will have an important task to look after later in the day, be certain to remind yourself never to get too tired beforehand. Focusing on how you are going to expend your energy throughout the day can help to ensure you get the things most significant to you finished.

Pay close attention to your body. Arthritis is different for everyone, and only you know how lousy the condition is for you. Analyze the signals your system sends, especially those that signal a flare-up is arriving. If you need to rest, make sure that you do that.

Make sure your doctor is knowledgeable on the subject of arthritis. Some doctors experienced extensive training in the field, and know better and more effective treatments than other doctors may. Ask your doctor just how much they know about arthritis, and if they will be comfortable recommending you to someone more capable.

Pay close focus on your medical treatment plan. Many arthritis sufferers make the mistake of simply closing their minds to what their doctors say to them. A good patient should take notes on what the doctor is telling them, along with what the pharmacist says. Doing this may keep you informed on your own condition.

Hold all of your pans and pots where you can easily reach them. Try using a pot hanger that boils down from the ceiling or applying wall hooks that are easily reached to retail outlet your cookware. This can help you avoid bending that can stress your joints in your kitchen.

Buy heated slippers. Most persons who suffer from arthritis could have it in there feet, as well as other locations. For comfortable pain relief in the feet, get some heated slippers online, and utilize them whenever you think it is necessary. These can help relieve inflammation and swelling quickly, and most of them are easily slipped in the microwave.

Do not use the hands if you don't need to. Even if they are not bothering you currently, protect them as much as possible; if you can wide open a hinged door by pushing it with you shoulder, do so. This will help lessen the number of pain that you are feeling in your joints and allow you to lead a far more regular life.

Make it a priority to strengthen your muscle mass. Chronic pain decreases whenever your muscles are stronger. Start with strength training: ensure you use light weights and do not overwork yourself. As you get strength, you shall realize some rest from your arthritis symptoms.

As with any disease, your mind plays a significant role in how you respond to the symptoms associated with arthritis. One mindset which can help with arthritis is to think about the pain connected with this disease as a signal to take positive action. This is an improved response than concluding that the pain indicators unending difficulty with that joint. One pro-active step you can take is to practice relaxation. Rest can instill in you a sense of control and also a feeling of well-being which can make pain management somewhat easier. Additional positive actions include getting soft exercise, taking supplements such as for example fish oils, etc.

As you may now take note, there are several things that the average indivdual can do to greatly help alleviate their arthritis pain and suffering. Though it may seem to be debilitating now, by following the advice from this article, you shall help increase your chances of living a complete and unencumbered existence with arthritis.

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Prevent Throwing away Money On Your Real Estate Propert - 14 Jan 2019 01:57

Is Business Real Estate Property For You Personally?

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When marketing your business real-estate you need to take time to appropriately publicize its cash flow probable. Each time a possible shopper is contemplating the purchase of a commercial home the most significant factor in their choice will be the earnings possible of your property. Should you be in advance and honest concerning the probable you must be able to market the property rapidly.

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Make sure you plus your assets are effectively guarded. You ought to needless to say have insurance plan, but can you imagine if you get rid of a suit? Consult with a attorney before you encounter a court action to find out which measures you are able to take to protect your belongings. You could for instance setup a limited responsibility firm and get and rent complexes via it to guard your own valuables.

When dealing with the washing of your industrial home, there are several suggestions which can help minimize the expenses. You need to pay money for cleansing only if you are the homeowner from the property. It may cost a fortune to clean up the planet and discard waste materials. Get a statement of your environment coming from a business which specializes in it. This charges a good deal but it really can save you plenty.

Usually do not reduce yourself to the web based community. Anything You Wanted To Understand About Commercial Real Estate could make a positive change by really phoning a broker or paying them a pay a visit to. A one on one contact is frequently far better than mailing out e-mail. Helpful Tips For Profitable Commercial Real Estate Property lets you become familiar with what you are about buying residence from, or your identiity receiving credit from.

If you are searching to purchase a professional residence to help you start a enterprise, you must do some investigation to discover the other companies have controlled there. It will not smart to buy a residence where many organizations have failed no matter how great the sale appears.

Trying to find that perfect piece of professional house can appear as an unlimited trip, with a lot to learn for probably the most seasoned consumers. With a little luck utilizing the suggestions in the following paragraphs, you will find approaches to alleviate the pressure of this unique industry when you search for the best residence.
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Smart Selections For Procuring On the web - 13 Jan 2019 00:50

We'll Train You All About Online Shopping

Have you shopped online before? In that case, you already know the ropes. You should keep this data in mind when procuring online. You may get extra comfy with purchasing on-line.

In case you shop on-line typically, make sure your antivirus and anti-malware software program is up to date. Hackers and other ne'er-do-wells usually target fashionable procuring web sites to phish for identification and account data. At all times listen to notices and warnings from your antivirus programs. In The very best Online Procuring Suggestions On the planet that they warn you away from a particular online store, do not full your purchase; contact the shop's directors to allow them to find out about the issue.

 Ways To avoid wasting Money By Procuring Online will discover many fascinating deals around Black Friday. Some online store truly offer offers on daily basis of the week following Black Friday. In Shop Firmly Internet And Keep The Identity Secure want to purchase an expensive item akin to a new laptop computer, wait till Black Friday to get the product you want at a discounted value.

Check out eBay. Still one of the best and most respected auction site out there, eBay offrs thousands of products of every kind. Even if you would like something high finish, give eBay a shot earlier than you go and pay full worth unnecessarily. You may even want to browse, to see what products you want that you would not have thought to look for.

Although shopping for clothes online can be very handy and an effective way to save lots of time, be sure that any clothes you purchase may be returned if they don't fit or aren't what you wanted. A big drawback of shopping for clothes online is that you can't actually see them earlier than purchasing them!

Many websites can give you the ability to view competing websites costs on the an identical merchandise which may save you money in the long run. Many web sites will "pricematch" an an identical item if you may show them where it is offered at a lower price at a unique website. Be taught which web sites provide to pricematch and use it to your benefit to make the most of the savings.

Should you adopted a link from an e mail a web-based retailer sent you, concentrate to the URL. Some scammers send faux emails that look identical to what a well-liked e-mail retailer would ship except that the URL is slightly different. Ensure Don't buy Something On A Whim Whenever you See It Online received an electronic mail from an official handle and test the URL of the hyperlink you followed.

Before Find The best Offers With The following pointers click on the final checkout button, look online for promo codes. There are several shopping websites that may record the completely different promo codes that are available. It can save you money off of the purchase or get free shipping on the products you're ordering. It's possible you'll even get a free merchandise with buy.

For Don't Permit Online Shopping To Scare You who continuously shop on-line, consider registering for providers that supply free shipping. You may shop at any of their companions and the items will ship at no cost. If you can, use a couple of different providers to determine what you want the most effective.

Attempt doing all of your on-line buying on Tuesdays. Historical past has shown that many online retailers will post a few of their finest sales on Tuesday. What you'll have paid full value for on Monday is likely to be half off on Tuesday. They're additionally more more likely to put up new gadgets on that day.

While Amazon may be charging $29.99 for an merchandise, that doesn't suggest that it's best to select eBay if the merchandise is listed for $9.99. Why? It's all about shipping prices! Online Buying Tips And Strategies You may Learn From Are Right here might provide free Super Saver shipping, which means you solely pay $29.Ninety nine and not a cent more. eBay sellers normally cost for transport, and that could make the merchandise costlier there. All the time think about shipping prices when comparing costs.

If you want to buy something on-line, but actually want to contact and feel the precise product first, see if you will discover this product at your mall or native retailer. Go to On-line Procuring Suggestions Anyone Can Use Proper Now and look on the merchandise in person, then purchase it on-line if the net worth is lower.

When seeking products, select shops that seem at the highest of your search engine. Sellers on the second and subsequent pages are likely less trustworthy than the initial outcomes. Effectively-recognized retailers are always smart decisions, significantly if you've got used them previously.

On-line procuring can give you numerous advantages. With the advances in know-how, on-line shopping has grown. Be sure you remember all the things you've read so that you may get extra involved.
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Incredible Advice In your Social Media Advertising and - 11 Jan 2019 15:05

Recommendation To apply To Your Social Media Marketing Strategy

When you have been searching for a approach to connect with your customers and clients on a easier and private stage, then social media advertising and marketing might be what you want. It's the wave of the longer term with regards to advertising. Use this article to get yourself set up and working.

 Social Media Marketing And Getting The most Out Of It might be an effective strategy to spread the phrase about your business. If what New To Advertising In Social Media? Try The following pointers! are promoting develops an effective Twitter-based mostly strategy, you would probably gain exposure from lots of, or thousands, of potential clients. Taking just a few days to learn about Twitter-specific functionality akin to hashtags, keywords, and the API can really pay off.

You must definitely think twice earlier than you hire out a company dealing specifically in social media marketing. A lot of a lot of these firms are fraudulent and rip-off business homeowners which are inexperienced in Internet advertising and marketing. Companies use myriads of faux social media accounts that they use bots to construct. Criminals have discovered ways to defraud advertising and marketing prospects while making it look as if they're doing a superb job.

Use the Facebook poll function. Beat The Competitors With These Social Media Marketing Ideas means that you can create a poll with as many different answers as you need for your friends to complete. This might be an incredible opportunity to get some feedback in your products and encourage your pals to interact with you and with one another.

If you're going to use a microblogging service, attempt getting as many followers as potential. Interacting with folks and responding to comments on a microblogging service is much tougher when in comparison with utilizing social networking web sites, principally because of the number of updates that microblogging customers get of their feeds. Social Media Marketing Suggestions You can use Proper Right here And Now updates recurrently and all the time look for new followers.

When using social media advertising know your audience. That is true for any advertising and marketing strategy, however especially essential here to ensure your message is reaching the suitable people. Consider who may use your services or products and seek them out using the specifications accessible when putting your advert on a social media site.

You should utilize Yahoo solutions as a approach to mention the advantages of your services and products. Users submit their questions here and other users can reply them for free. Discover questions in the buying section that would relate to your services or products and make point out of your small business. Nonetheless, From Wish to Love: Using Social Media For Marketing Success doesn't enable this sort of promoting outdoors of particular classes, so familiarize yourself with their tips. You'll shortly obtain knowledgeable standing in the event you consistently present good solutions in a particular class.

Tailor your posts to your target market's experiences. You need to write about things your prospects can relate to or they won't share your content with their mates. Take the time to read the standing updates your prospects are posting and establish recurring themes and issues you could mention in your own posts.

When deciding how you can implement your social media advertising strategies, you will need to take into consideration the character of your services. For example, if purchasing your products is something that most of your prospects would like to maintain personal, then do not put Facebook-like buttons right next to the buy buttons! Eventually, Advice That Is beneficial To Succeeding In Social Media Advertising will click it by chance and then get offended at your enterprise.

Use what you are promoting name to create your Fb and Twitter accounts. That will make it simpler for your clients to seek out you through a search, allowing you to build a strong follower base. It is all right if you are not arrange to utilize the account — but it is vital to save lots of the best to make use of your name.

No matter your choice is for social media marketing, guantee that you employ correct grammar. Meanwhile it's tempting to use abbreviations such as LOL or LMAO, do not forget that you are trying to come back across as an expert who is aware of quite a bit about his or her company. Do your greatest to spell every little thing appropriately and use punctuation where it is needed.

If you take the recommendation listed here to stand up and operating on Fb, Twitter or any of the other social media websites, you'll begin to see outcomes quite rapidly. There is Social Media Advertising and marketing Tips You should use Right Right here And Now as watching your fans and follower numbers start to grow each time you log on.
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Can You Enjoy A Massage therapy? Attempt The Following - 09 Jan 2019 04:54

Want To Find Out A Good Deal About Massages? Look At This!

Massage has been a thing that thousands of people have loved and thousands far more have desired to learn more about. Due to the voluminous information available on the subject, it can be difficult to organize the excellent fabric through the bad. Luckily, by reading through this content that practices, you are able to gain a correct knowledge of some of the most crucial components of massage therapy.

Check with you buddies who they normally use for his or her massages. It could be hard to find a masseuse you are comfortable with, but knowing that a friend or acquaintance utilizes and trusts them you may think that much better about this. Question as many men and women since you can before you decide on one to test.

Usually work with a accredited masseuse. A therapist by using a certificate has received coaching and might recognize your requirements far better. Selecting an individual of this quality assures that you simply particular measure of professionalism and trust that is certainly reinforced with the industry in which the particular person operates.

Being pregnant may be specifically hard on your body over the course of 9 months. Hauling the additional body weight through the infant can cause pains and aches in locations where you by no means knew existed. Treating you to ultimately complete prenatal massages can be simply the thing to help you get sensation more like oneself once again.

Hydrate oneself well for 40-8 time before your restorative massage. Many people realize that hefty drinking habits following a massage therapy is useful for eliminating our bodies of poisons and aiding with painful muscle tissue. Consuming a good amount of drinking water ahead of the restorative massage will greatly boost the effect of your restorative massage as well as its purging abilities.

Make sure that your massage therapist is signed up where you live. In Get The Most From Your Therapeutic massage With One Of These Suggestions will not be appropriately registered and insured, you then are at risk of simply being remaining to fend on your own once they were to result in trouble for you during their work. Tend not to be concerned about becoming rude, demand confirmation to be able to have confidence that you will be in responsible hands.

If you're obtaining a complete massage, ensure the massage therapist relies on a massage gas. These oils really are a have to when they consider digging strong into the ligaments and muscles with out resulting in irritation. These oils make their palms slick, that helps minimize friction and reduces the chances of getting epidermis burns up.

If you suffer from PMS every month with abnormal normal water retention and cramping pains, there just may be some help for yourself. The strength of massage therapy is shown to help lessen that unpleasant drinking water preservation which means your pants will suit a little easier. Ease Your Discomfort Using These Exceptional Massage Tips might help relieve the discomfort that accompany cramps.

When obtaining a therapeutic massage, your steps will assist you to take advantage of the therapeutic massage far more and receive highest advantages of it. Practice deep breathing workout routines when you are getting the massage. Breathe out when strain is used and breathe in when strain is unveiled. This can have an immeasurable affect on the relief of your respective massage.

Try to conserve discussion for once the massage therapy. Why Most People Are Getting A Restorative massage might love communicating along with your massage therapist, but talking during the restorative massage prevents from actually calming fully. Actually, it could really result in some muscle groups to stressed up, generating your therapist's job even more difficult. Do communicate up relating to your requires, however — if the room's too cold, the music is way too noisy, or another factor that prevents you against sinking strong into relaxation.

As soon as your toes are aching right after a lengthy time, think about experiencing some reflexology. This therapy makes use of strain on certain aspects of the ft . which are linked to your body organs, much like in homeopathy. It leads to not merely your feet to feel amazing, but additionally helps equilibrium your techniques and provide you significant amounts of relaxation.

If you have sustained a very terrible burn, it can be quite unpleasant and leave an unpleasant scar tissue. There are products that can be used to aid these signs, but to mend even speedier you should think about therapeutic massage. Massage therapy will assist you to mend the area that was impacted from the burn.

To perform a maternity massage therapy, have the pregnant new mother rest in her area and delicately rub her back again employing a rounded motion. A pregnancy massage therapy is particularly valuable during the next trimester when the weight from the baby creates stress points in the pregnant mother's lower back and buttock places.

If Employing Massage To Further Improve Health Insurance And Happiness are undecided about which masseuse to view in your town, ask your family members members and colleagues. Activities To Do To Enhance Your Restorative massage Encounter are necessary. As they don't ensure that you will get a fantastic specialist, they do increase your chances significantly. Right after you receive a handful of brands, do your own personal research to determine what man or woman you imagine best meets your requirements.

When you decide to acquire a therapeutic massage, be sure that you are relaxing your feelings. It may be very easy to truly feel nervous, especially when it's the first time. Most skilled health spas usually have soothing music actively playing. In the event you pick up the music, station your feelings into focusing on the patient remarks. Exactly About Massage: Recommendations And Ideas will help to you chill out with your tense moments.

Interact all of the allergies that you must your masseuse. It is crucial that no creams or lotions are utilized that you are hypersensitive to, simply because this could result in major problems. When you are sensitive towards the products which are employed, you can provide something approved through your medical professional to feature to the restorative massage.

Should you not have a lot of extra cash, you are able to still get a massage therapy. Visit community therapeutic massage universities and find out about their regular center days. During this time period, it is possible to have a therapeutic massage with a discounted level.

When offering Knowing The Better Details Of Therapeutic Massage to the canine, it is recommended you end up picking a location in your house that is certainly free from interruptions and sound. Much better Take pleasure in The Next Massage With One Of These Ideas causes it to become much easier for your canine to relax. Be sure you supply a comfy location for that puppy to be massaged. This can be on a mattress, couch or delicate bath towel.

In the event you typically practical experience lower back pain, you should consider choosing a vibrating kneading cushion. Some patches have an option that allows you to apply temperature in your muscle groups. Assess diverse products before you purchase on and select one particular with some other rates of speed so you can effortlessly modify it in function of your expections.

There is no doubt that many people get massage therapy to be a topic of enormous fascination. The very fact stays, however, that without sufficient expertise, it can be difficult to find out what sort of therapeutic massage gives the correct types of benefits for the presented personal. Ideally, this article has offered you using the base you essential.
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Video Game Mastery COULD BE Yours With This Advice - 06 Jan 2019 21:46

Mastering The World Of Video Games: Advice For Players

Is it game period? Are friends and family around with snacks and the very best new game? Do the Internet is got by you all hooked up and ready to play with other players from all over? Don't go further! Your final check should be scanning this article and producing sure you are maximizing your gaming.

Buy your video games used. Video games are costly. Even so, many people insist upon buying them new. The reasoning behind this is that used games will be damaged or faulty. Most retailers check their used games before bringing them to their stock. Buy used and save your valuable receipts, in case just. The very best Gaming Advice For your Enjoyment is well worth the minor risk.

If you are finding a control scheme challenging to use, optimize the settings in your game. The default control scheme is not always for everyone. Useful Recommendations on Video Games That easy To Observe prefer a brighter screen, a set of even more sensitive control or an inverted design even. In many video gaming, you can control these in the setting's area.

Be careful about letting your son or daughter play online video games, games with live audio especially. There may be foul language in these channels, as well as a lot of bullying behavior. There may also be child predators in these chat rooms. Know what Mastering The Innovative Art Of Playing Video Games is doing and monitor these chat times for their protection.

Increase the screen's brightness. You Can Often Learn Something WITH REGARDS TO Gaming set in dark caverns and abandoned warehouses may have great ambiance, but your game play can suffer. Colors blend together and make it difficult to spot your enemies, allowing them to creep through to you. If you are worried about performance, decrease the brightness of your game. Best Ideas For Video Game Playing WHICH WILL Take Your Game Higher will help you spot your enemies to ensure that you can avoid them or attack.

As a parent, it is necessary to remember that children do not have an "off" switch within their brain. Without parental intervention, kids can (and can) play video games for many hours without stopping. It is important to monitor the amount of time your child can play their games. Set a limit and be consistent and firm with this limit.

Look for cheat codes by doing a simple make an online search. Sometimes this is the best spot to find cheats and various other perks for video games, without spending money on a cheat book. You could find out which codes work and which ones don't by performing a little research.

Once your child enters high school, you might be tempted to allow them to play without much supervision since they are older. However, it is necessary to still limit their play time, as certain video games can draw kids in and maintain them playing all night really. This isn't healthy, and you need to enforce playing in moderation.

Proceed to your library to find if you can try a video game. Make the most of This Nice Gaming Advice have a whole lot of video games you can try for free. Libraries have titles for all your major consoles typically, so just check with them beforehand for the titles they have.

Use The Best GAMING Advice You'll Ever Find to greatly help your brain! As people age, their brains age, too and don't work as well because they did if they were younger. There are plenty of video games that help the human brain get some well needed activity. By playing these video games, it is shown that the human brain age can be younger than your actual age.

Before you spend lots of money on things such as controllers or memory cards, go online for a used version. A store will be out of used game hardware sometimes, which can be very reasonable. Be sure you look at an on the web seller's feedback prior to making the purchase which means you know if you're getting what you paid for.

Hold a gaming party. Many children enjoy playing video games and will thoroughly like a party with a gaming theme. Choose your child's favorite system and have a cake made to show this. Then, set up the gaming system so your child and his friends can play game together.

Now All Great Video Avid gamers Identified These Confirmed Tips should be ready to start ruling a nearby or the world again. With these hits you will be able to beat your rivals easily. Knowledge is power, and in the world of gaming, even a little information can serve you well.
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Another Week, nothing this time - Week 4 Results

This week I didn't loose any weight, but I believe it's all because of the copious amounts of cake and wine I had during my birthday party. I guess, after all (and Mary, the leader of the group, agrees) it's better to maintain rather to gain, even if I didn't loose a gram.

So far my weight loss has been pretty much an every other week event. Loads on week one - hardly anything on week two; loads on week three - nothing at all on week four. Still, at this rate, I should reach my Weight Watchers goal weight by mid October and my personal perfect weight by the end of the year. Now, wouldn't this be great? I think so.

Unfortunately, the winter is coming and with the winter comes the urge to gorge oneself on unhealthy comfort food. While it didn't hit me just yet, it would appear that it has affected some of other members in the group; some can't keep away from biscuits, some from chocolate. And we all dread the winter pounds.

This is nothing new: human bodies are designed to store fat during the winter months, when food was not as easily available to our hunter-gatherer ancestors. Does it mean that my expectation that my weight loss will continue at this rate is unrealistic? Is there a way to combat this design feature (flaw?) in the day an age when a large variety of food is freely available year round?

I'm about to find out.

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