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Smart buying

Published: September 21st, 2004

When your typical small or medium-sized business hunkers down for a thorough calculation of its software spending, the final tally often appears totally out of whack. This leads to questions such as: Where did all that money go? And: Why didn’t we notice it going? A determined effort should follow,

with three aims: determining causes of overpayment, filtering out waste and running a sustainable, tighter, more streamlined software ship.

Warren Shiau, manager, software research at IDC Canada, offers five tips for shaving unwanted costs out of the software acquisition process.

1. Look a little farther down the road

SMBs tend to buy software based on immediate pain, doing a lot of quick-fix, point-solution software implementations that don’t necessarily take into account the larger IT picture. “”This is one of the biggest contributors to long-term software and IT cost inefficiency going,”” says Shiau.

To avoid falling into the trap of “”not seeing the forest for the trees,”” establish basic ground rules. For example, he says, establish a platform strategy, even if it’s as basic as, “”This is what our server platform is now, this is what our database is now, this is where we’re going, and these are all the applications we need to buy to support the strategy.””

2. Be aware of “”soft”” costs

The licence, maintenance and support costs you pay to IT vendors are your most visible software costs, but they’re not the only ones. Think about any “”soft”” costs you have that increase your software spending by hurting your efficiency.

Let’s say you have four or five different applications going across one business process, each with a different user interface. Your IT guys have to support each one, and employees have to navigate through them all too. These people could be doing something more productive — and profitable.

3. Understand your business processes

Shiau says many SMBs don’t have a good view into their organizational business processes. “”What you need to know is: ‘What portions of my business processes depend on what IT resources, and what’s the capacity-use rate of those IT resources?’ If you don’t know, you can’t determine where your IT resources may be creating bottlenecks in your processes,”” he explains. This leads to many new activities that increase software spending, chief among them the purchase of additional software infrastructure to address the bottlenecks (or support your expansion).

4. Know when to outsource

Any business process from which you do not derive competitive advantage should be under consideration for outsourcing. Business processes falling under this category will typically be commodity processes like payroll.

Seriously consider letting an outsourcer handle IT resources, overhead, software or other costs of commodity processes rather than saddling your IT staff with them.

5. Be smart when haggling

Vendors have made many price adjustments over the past couple of years to make software more affordable for SMBs, especially in terms of the upfront cost of the software, but you still have to be smart when you negotiate.

The up-front licence isn’t the only element of the software price. Get a commitment on what your ongoing costs are going to be throughout the life of the contract, and what your costs will be to move to new versions of the software, Shiau says. “”Don’t fall into the trap of saving now, only to pay later because you haven’t clearly defined future costs and fees.””

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Thursday, July 11, 2013

Book Blitz: Where I End and You Begin by Andra Brynn

Where I End and You BeginReleased: June 29th 2013
Publisher: House of the Moon Publishing
Purchase: Amazon

Synopsis via Goodreads:

In Japan, they say there’s a red thread of fate that binds people who are destined to meet, regardless of time, place, or circumstance. It may tangle, it may knot, it may stretch or fray, but it will never break. It is a future as indelible as the past.

I hope that isn't true. I pity anyone destined to meet me.
For Bianca Ray, the past is always catching up, one way or another. Now in her third semester at college, it's doing it again. Too much drinking has led to plummeting grades and rising absences, putting her scholarships in peril. When she makes it clear that she needs help—all over the floor of her history class—she’s given one last chance to shape up: seek therapy and bring her grades up by the end of the semester, or she’s out.

Enter Catholic seminarian Daniel McGuire. The last thing Bianca wants is an aspiring priest to counsel her on how to live her life, but the handsome graduate student is different from the holy rollers she fled from at home. Gentle and unobtrusive, he helps her pick up the pieces and find a new way to live: not running from the past, but facing it head on.

But opening up her heart to release the pain means that something else can come in. As Bianca and Daniel grow closer, their relationship moves onto dangerous ground and the fragile courage Bianca has built up threatens to fail her. Can she exorcise the ghosts of her past, or will they catch hold and drag her down where not even Daniel can reach her?

About the Author
A purveyor of interesting and peculiar tales. Andra Brynn writes New Adult books and loves it.

  1. I haven't heard of this one before but I love how different it is! A good guy as a leading man in a NA read is hard to come by.

    - Ellie at The Selkie Reads Stories

  2. Oooh, sounds complicated! I love that cover.

Share your thoughts. I respect them. Leave a link to your blog and I'll stop by.

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What is ITER?

 (Click to view larger version...)
ITER ("The Way" in Latin) is one of the most ambitious energy projects in the world today.

In southern France, 35 nations are collaborating to build the world's largest tokamak, a magnetic fusion device that has been designed to prove the feasibility of fusion as a large-scale and carbon-free source of energy based on the same principle that powers our Sun and stars.

The experimental campaign that will be carried out at ITER is crucial to advancing fusion science and preparing the way for the fusion power plants of tomorrow.

ITER will be the first fusion device to produce net energy. ITER will be the first fusion device to maintain fusion for long periods of time. And ITER will be the first fusion device to test the integrated technologies, materials, and physics regimes necessary for the commercial production of fusion-based electricity.

Thousands of engineers and scientists have contributed to the design of ITER since the idea for an international joint experiment in fusion was first launched in 1985. The ITER Members—China, the European Union, India, Japan, Korea, Russia and the United States—are now engaged in a 35-year collaboration to build and operate the ITER experimental device, and together bring fusion to the point where a demonstration fusion reactor can be designed.

We invite you to explore the ITER website for more information on the science of ITER, the ITER international collaboration and the large-scale building project that is underway in Saint Paul-lez-Durance, southern France.
 (Click to view larger version...)
The amount of fusion energy a tokamak is capable of producing is a direct result of the number of fusion reactions taking place in its core. Scientists know that the larger the vessel, the larger the volume of the plasma ... and therefore the greater the potential for fusion energy.

With ten times the plasma volume of the largest machine operating today, the ITER Tokamak will be a unique experimental tool, capable of longer plasmas and better confinement. The machine has been designed specifically to:

1) Produce 500 MW of fusion power
The world record for fusion power is held by the European tokamak JET. In 1997, JET produced 16 MW of fusion power from a total input heating power of 24 MW (Q=0.67). ITER is designed to produce a ten-fold return on energy (Q=10), or 500 MW of fusion power from 50 MW of input heating power. ITER will not capture the energy it produces as electricity, but—as first of all fusion experiments in history to produce net energy gain—it will prepare the way for the machine that can.

2) Demonstrate the integrated operation of technologies for a fusion power plant
ITER will bridge the gap between today's smaller-scale experimental fusion devices and the demonstration fusion power plants of the future. Scientists will be able to study plasmas under conditions similar to those expected in a future power plant and test technologies such as heating, control, diagnostics, cryogenics and remote maintenance.

3) Achieve a deuterium-tritium plasma in which the reaction is sustained through internal heating
Fusion research today is at the threshold of exploring a "burning plasma"—one in which the heat from the fusion reaction is confined within the plasma efficiently enough for the reaction to be sustained for a long duration. Scientists are confident that the plasmas in ITER will not only produce much more fusion energy, but will remain stable for longer periods of time.

4) Test tritium breeding
One of the missions for the later stages of ITER operation is to demonstrate the feasibility of producing tritium within the vacuum vessel. The world supply of tritium (used with deuterium to fuel the fusion reaction) is not sufficient to cover the needs of future power plants. ITER will provide a unique opportunity to test mockup in-vessel tritium breeding blankets in a real fusion environment.

5) Demonstrate the safety characteristics of a fusion device
ITER achieved an important landmark in fusion history when, in 2012, the ITER Organization was licensed as a nuclear operator in France based on the rigorous and impartial examination of its safety files. One of the primary goals of ITER operation is to demonstrate the control of the plasma and the fusion reactions with negligible consequences to the environment.

 (Click to view larger version...)
Fusion is the energy source of the Sun and stars. In the tremendous heat and gravity at the core of these stellar bodies, hydrogen nuclei collide, fuse into heavier helium atoms and release tremendous amounts of energy in the process.

Twentieth-century fusion science identified the most efficient fusion reaction in the laboratory setting to be the reaction between two hydrogen isotopes, deuterium (D) and tritium (T). The DT fusion reaction produces the highest energy gain at the "lowest" temperatures.

Three conditions must be fulfilled to achieve fusion in a laboratory: very high temperature (on the order of 150,000,000° Celsius); sufficient plasma particle density (to increase the likelihood that collisions do occur); and sufficient confinement time (to hold the plasma, which has a propensity to expand, within a defined volume).

At extreme temperatures, electrons are separated from nuclei and a gas becomes a plasma—often referred to as the fourth state of matter. Fusion plasmas provide the environment in which light elements can fuse and yield energy.

In a tokamak device, powerful magnetic fields are used to confine and control the plasma.

See the Science section for more on fusion and plasmas.
Visualization courtesy of Jamison Daniel, Oak Ridge Leadership Computing Facility (Click to view larger version...)
Visualization courtesy of Jamison Daniel, Oak Ridge Leadership Computing Facility
Power plants today rely either on fossil fuels, nuclear fission, or renewable sources like wind or water. Whatever the energy source, the plants generate electricity by converting mechanical power, such as the rotation of a turbine, into electrical power. In a coal-fired steam station, the combustion of coal turns water into steam and the steam in turn drives turbine generators to produce electricity.

The tokamak is an experimental machine designed to harness the energy of fusion. Inside a tokamak, the energy produced through the fusion of atoms is absorbed as heat in the walls of the vessel. Just like a conventional power plant, a fusion power plant will use this heat to produce steam and then electricity by way of turbines and generators.

The heart of a tokamak is its doughnut-shaped vacuum chamber. Inside, under the influence of extreme heat and pressure, gaseous hydrogen fuel becomes a plasma—the very environment in which hydrogen atoms can be brought to fuse and yield energy. (You can read more on this particular state of matter here.) The charged particles of the plasma can be shaped and controlled by the massive magnetic coils placed around the vessel; physicists use this important property to confine the hot plasma away from the vessel walls. The term "tokamak" comes to us from a Russian acronym that stands for "toroidal chamber with magnetic coils."

First developed by Soviet research in the late 1960s, the tokamak has been adopted around the world as the most promising configuration of magnetic fusion device. ITER will be the world's largest tokamak—twice the size of the largest machine currently in operation, with ten times the plasma chamber volume.

See the Machine section for more on the Tokamak and its components.

 (Click to view larger version...)
The ITER Project is a globe-spanning collaboration of 35 nations.

The ITER Members China, the European Union, India, Japan, Korea, Russia and the United States have combined resources to conquer one of the greatest frontiers in science—reproducing on Earth the boundless energy that fuels the Sun and the stars.

As signatories to the ITER Agreement, concluded in 2006, the seven Members will share of the cost of project construction, operation and decommissioning. They'll also share the experimental results and any intellectual property generated by the operation phase.

Europe is responsible for the largest portion of construction costs (45.6 percent); the remainder is shared equally by China, India, Japan, Korea, Russia and the US (9.1 percent each). The Members deliver very little monetary contribution to the project: instead, nine-tenths of contributions will be delivered to the ITER Organization in the form of completed components, systems or buildings.

Taken together, the ITER Members represent three continents, over 40 languages, half of the world's population and 85 percent of global gross domestic product. In the offices of the ITER Organization (the Central Team) and those of the seven Domestic Agencies, in laboratories and in industry, literally thousands of people are working toward the success of ITER.

The ITER Organization has also concluded non-Member technical cooperation agreements with Australia (through the Australian Nuclear Science and Technology Organisation, ANSTO, in 2016) and Kazakhstan (through Kazakhstan's National Nuclear Centre in 2017), as well as over 40 Cooperation Agreements with international organizations, national laboratories, universities and schools.

See the Members page for links to the seven Domestic Agencies.

 (Click to view larger version...)
ITER's First Plasma is scheduled for December 2025.

That will be the first time the machine is powered on, and the first act of ITER's multi-decade operational program.

On a cleared, 42-hectare site in the south of France, building has been underway since 2010. The ground support structure and the seismic foundations of the ITER Tokamak are in place and work is underway on the Tokamak Complex—a suite of three buildings that will house the fusion experiments. Auxiliary plant buildings such as the ITER cryoplant, the radio frequency heating building, and facilities for cooling water, power conversion, and power supply are under construction.

As soon as access to the Tokamak Building is possible, scientists and engineers will progressively assemble, integrate, and test the ITER fusion device. Commissioning will ensue to verify that all systems function together and to prepare the ITER machine for operation.

The successful integration and assembly of over one million components (ten million parts), built in the ITER Members' factories around the world and delivered to the ITER site constitutes a tremendous logistics and engineering challenge. The assembly workforce, both at ITER and in the Domestic Agencies, will reach 2,000 people at the height of assembly activities. In the ITER offices around the world, the exact sequence of assembly events has been carefully orchestrated and coordinated. The first large components were delivered to the ITER site in 2015.

In November 2017, the project passed the halfway mark to First Plasma. (More here.)

ITER Timeline

Decision to site the project in France
Signature of the ITER Agreement
Formal creation of the ITER Organization
Land clearing and levelling
Ground support structure and seismic foundations for the Tokamak
Nuclear licensing milestone: ITER becomes a Basic Nuclear Installation under French law

Construction of the Tokamak Building (access for assembly activities in 2019)
Construction of the ITER plant and auxiliary buildings for First Plasma
Manufacturing of principal First Plasma components
Largest components are transported along the ITER Itinerary

Assembly phase I
Integrated commissioning phase (commissioning by system starts several years earlier)
Dec 2025
First Plasma
Deuterium-Tritium Operation begins

Throughout the ITER construction phase, the Council will closely monitor the performance of the ITER Organization and the Domestic Agencies through a series of high-level project milestones. See the Milestones page for a series of incremental milestones on the way to First Plasma.

See the Building ITER page for more information on ITER construction and assembly.


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1. ITV Report

Uganda's pop star turned politician Bobi Wine 'attacked in custody' as he opposes reigning president Yoweri Museveni

After 32 years in power any leader will inevitably face demands for change.

But in Uganda, President Yoweri Museveni is suppressing growing protest and has jailed the former pop star rival who has been winning popular support.

There were riots on the streets of the east African nation's capital Kampala on Monday.

President Museveni, 74, has been accused of brutality against dissenters.

Uganda gained its independence from Britain in the 1960s.

President Museveni, 74, came to power in 1986 after a guerilla war. He was seen as a reformer by the west.

Bobi Wine's brother, Eddy Yawe, speaking to ITV News.

Last year parliament controversially removed the presidential age limit of 75, which otherwise would have stopped him from running again.

But that has helped stir up protests, with an unlikely figure - singer-turned-politician Bobi Wine - emerging as the most prominent challenger.


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The Affordable Care Act (ACA) has not ended the need of local employers in offering benefits to their employees.  In today’s low unemployment environment benefit programs play a key role in differentiating one employer from another.  This is true for employers of all sizes and types.  An advantage small employers have is the flexibility in developing creative solutions to differentiate from their competitors in the quest to not only attract but also retain quality employees.

Our firm, Benefits Direct, recently worked with a long established, specialty HVAC company with 10 employees to implement a benefit program for the first time.  After 20 years in business, this employer started feeling the pinch of losing employees to other employers.  The chief complaint of employees was not compensation or dissatisfaction with the job, but was the lack of insurance benefits.  The competitor’s offering of insurance benefits and other products for the employees and their families was too attractive to resist. The employer’s lament was, “Replacing long tenured, technically skilled employees comes at a high cost of time and money.”

Keep in mind employers with fewer than 50 full-time employees are not required to offer health insurance under the ACA.  That is where this employer thought he was headed from a benefit standpoint. Together, we did a careful review of the company, employee profile, discussed a budget, and the ongoing management and renewal process with benefit programs.  The review indicated none of his current employees needed or wanted health insurance.  They either had coverage through a spouse, were retired military with TRICARE, or were receiving subsidized assistance through the Marketplace at Together, we developed an attractive package of benefits for the current employees and prospective employees.

First, we took advantage of targeted legislation.  The 21st Century Cures Act, executed by President Obama in December 2016, provided small employers with a vehicle to fund a dollar limit of medical expenses and/or premiums on an annual basis.  Implementing this program allowed our employer client to set aside money to assist his current employees with out-of-pocket expenses.  Our plan also gave him the flexibility to cover premiums for future employees, if necessary.  The good news is the administration is simple, the costs are fixed, and the plan has no difficult renewal process.

Secondly, the employer decided to provide each employee with $50,000 of life/AD&D insurance and long-term disability term insurance at no cost to the employees.  The total cost for implementing both lines of coverage was just shy of $300 per month.  That was less than the cost for the employer’s individually owned disability insurance plan.  This combination of benefits is greatly undervalued.  Most employees are underinsured for the recommended levels of both life and disability insurance, and no one is taking the time to educate them on the need for coverage.  According to LIMRA, 26 percent of Americans have disability insurance.

Lastly, we made available employee paid dental and vision insurance benefits.  The carrier only required two employees to participate, which was no problem.  Both plans had a large panel of providers and broad range of covered services.  In addition, the monthly rates were very attractive.  These type plans are well received by employees, who know they are going to use them.

Communicating the new package of benefits was an enjoyable process for the employer and our company.  The employer achieved several goals and he leveraged available legislation. He earned additional loyalty from his current employees and positioned his company to compete with other employers in a scarce market of skilled employees.  He provided financial security to his employees and their families.  He implemented a flexible benefit program in a budget friendly manner, and he did not create an administrative burden for anyone.

Often employers are hesitant to offer or even explore possible benefit packages because they assume it will be cost prohibitive for both the company and the workforce. To see what options are available contact our staff at Benefits Direct at 731.664.9768 for a no obligation benefit assessment to customize a package specific to identified needs.

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PM Modi launched Gram Uday Se Bharat Uday Abhiyan on Dr. Ambedkar's birth anniversary

Apr 14, 2016 16:15 IST

PM Narendra Modi on 14 April 2016 launched 'Gram Uday Se Bharat Uday Abhiyan' at Mhow, Madhya Pradesh. The Abhiyan (campaign) was launched on the 125th birth anniversary of Babasaheb Ambedkar at his birthplace to strengthen Panchayati Raj in villages and ensure social harmony in villages.

Gram Uday Se Bharat Uday Abhiyan

The campaign also seeks to promote rural development and foster farmers’ welfare and livelihoods to poor.

The 11-day campaign (from 14 April to 24 April 2016) will focus on generating nationwide efforts on promoting the aim of the programme. The campaign will be run jointly by the Ministries of Rural Development, Agriculture, Social Justice, Labour and Information and Broadcasting along with the States.

“Gramoday Se Bharat Uday Abhiyan” includes
• It will be conducted across the country, beginning with the Birth Anniversary of Dr. BR Ambedkar on 14 April 2016, culminating in “National Panchayati Raj Day” on 24 April 2016.
• The aim of this campaign is to make nationwide efforts to strengthen Panchayati Raj and through it, boost social harmony in the villages, promote rural development and foster farmers’ welfare & livelihoods of the poor.
• Prime Minister will address all Gram Sabhas on 24 April 2016 and the address will be telecast and aired to all villages across the country, and villagers will gather together to hear it.
• During the campaign, various Panchayat level and national level programmes will be held across the country.

The Panchayat level programmes are:
(1) Social Harmony Programme:   14 to 16 April 2016
I. On the occasion of the 125th Birth Anniversary of Dr. BR Ambedkar, in all Gram Panchayats, people will pay homage to Dr. Ambedkar and villagers will resolve to strengthen social harmony in the village.
II. Dr. Ambedkar's life and his views about National unity will be discussed, and literature regarding Dr. Ambedkar will be distributed.
III. On this day, information about the schemes run by the government to promote social equity will be given.  Exhibitions will also be organized.

(2)  Gram Kisan Sabha from 17 to 20 April 2016
Meeting of farmers will be organized in every Gram Panchayat.  Information regarding schemes in the agriculture sector will be given in the farmers’ meetings. Suggestions to improve agriculture will be invited from farmers.

(3)  Gram Sabha or Village Assembly from 21 to 24 April 2016

To celebrate the National Panchayati Raj Day, Gram Sabhas will be held in each Gram Panchayat on any day between these four days.
(4)  As preparatory activities, the following would be undertaken:
I.    Prabhat Pheri
II.    Clean Drinking Water and Sanitation Campaign
III.    Cultural Programmes
IV.    Sports competitions

The following matters would be considered in the Gram Sabhas:
I.    Gram Panchayat Development Plan for local economic development
II.    Proper utilization of funds by Panchayats
III.    Safe drinking water and sanitation
IV.    The role of women in rural development
V.    Social inclusion including welfare of Scheduled Castes, Scheduled Tribes, persons with disabilities and other marginalized groups

Now get latest Current Affairs on mobile, Download # 1  Current Affairs App

Is this article important for exams ? Yes33 People Agreed

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Skip Navigation LinksCounty Jails > Virginia > Scott > Susan Bundy Girls Home - Scott Inmate Phone Use

Susan Bundy Girls Home - Scott Inmate Phone Use

1005 East Main Street
PO Box 1725
Scott County
The information below provides complete instructions regarding Susan Bundy Girls Home - Scott inmate phone use, how the jail phone system works, purchasing phone time online (where available), purchasing phone time over the phone online (where available), purchasing phone credits through commissary (where available) and setting up an account to reduce your cost of inmate phone calls from the Scott County Jail in Lebanon, Virginia.

When available, the information below will explain how to communicate with your inmate using the jail's secure email message system.

Follow these instructions exactly to help ensure that your inmate has access to the jail phones and your communication costs are reduced as much as possible.

Can I Phone An Inmate At The Susan Bundy Girls Home - Scott?

No. Neither this jail nor any other jail allows you to directly phone an inmate.

Can I Leave A Message For An Inmate At Susan Bundy Girls Home - Scott?

Most jails only allow you to leave a message for an inmate in case of a serious emergency such as a death in the family.

Other than for a family emergency, the only way to communicate with an inmate is by them phoning you, leaving you an email message using the jail's secure (and closely monitored) electronic message system, mail or during a visit.

Many jails are now contracting with a third party service (for a fee) which allows you to leave a recorded phone message for an inmate.

To see if the Susan Bundy Girls Home - Scott has this service, go here or call 276.889.4080.

How Does An Inmate Make A Phone Call From Susan Bundy Girls Home - Scott?

Collect Calls

Almost every jail, including Susan Bundy Girls Home - Scott, will allow inmates to contact pre-approved friends and family members' phones by calling collect.

This is typically the most expensive way to contact people by phone and in many cases, it requires credit approval or a deposit to be made into a third-party phone company account through a contract with the jail.

Direct Calls

Many jails are now contracting with a third party service (for a fee) that is less expensive and allows your inmate to use their phone system to make direct calls to your land line or cell phone.

To see Susan Bundy Girls Home - Scott phone services, go to 276.889.4080 or call 276.889.4080.

Some jails also allow sell phone cards directly to an inmate in the jail commissary store.

Can An Inmate Use A Cell Phone While In Susan Bundy Girls Home - Scott?

No. Inmates are not allowed cell phones in Susan Bundy Girls Home - Scott, although getting access to a cell phone in jail has become more common.

Some states such as California have made it a criminal offense to use and possess a cell phone and will file additional charges when it can be connected to an inmate. Cell phones are most often smuggled into the jail and then sold to the inmates by jail staff.

Can I Communicate By Email With An Inmate?

A growing number of jails now offer email services to inmates and their families. This can save you time by letting you view your email from your smart phone, computer, or tablet, whenever you wish.

You don't have to deal with envelopes, stamps or the post office.

Inmates like it because the emails typically eliminate delayed mail runs so they can get your correspondence quickly and send responses immediately.

Jail staffs like it as it eliminates concerns about contraband entering the facility in envelopes and on paper. It also allows the jail to have an electronic record that can be called upon at any time.

Anything you or your inmate writes in an email service is put through a filtering program that looks for certain words related to criminal and/or gang activities.

There have been multiple cases in which emails between inmates and their friends or loved ones have been used as evidence in criminal court cases to convict them or to file new charges.

Call 276.889.4080 or click here to see if email services are being offered at this jail and if so, how to sign up you and your inmate.

Important Tips About Jail Phone Calls

If you were unable to find the information you were looking for on this page, call Susan Bundy Girls Home - Scott at 276.889.4080 and ask their policies on getting phone calls from your inmate.

Many jails and prisons are increasingly restricting the amount of time that an inmate can use the phone by placing daily and monthly limits, so try to pace yourself and not use up all your time at the beginning of the month.

Jails limit an inmate's phone time to certain hours of the day, so it is important you keep a regular schedule that works for both you and your inmate.

If your inmate does not call you during the time you both have scheduled, don't panic. There are often long lines for phone use. When a jail is on lockdown due to a fight or other security issue they do not allow the phones to be used.

Phones are the only way for an inmate to hear your voice and temporarily 'escape' the loneliness of incarceration, so use your time well. Arguing about anything will leave you both feeling empty and guilty, so avoid it at all costs.

All phone conversations are recorded. Whatever you talk about, can and will be used against your inmate in court. Never discuss their pending criminal case!

Click here to view the jail website for additional information.

© 2014 Johnny Ex, Inc. All rights reserved.


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EXCELLENT PRICE FOR PENTHOUSE IN WEST SIDE. VIEW OF CITY, MOUNTAIN, WATER , METROTOWN & QE PARK. STEPS away to KING EDWARD Station of Canada Line, BUS, SHOPPING & RESTAURANT. TOTAL 1,280 sq.ft. PLUS 361sq.ft. rooftop patio. EXCELLENT for Guest ENTERTAINING, 3 bedroom & 2 baths, 9" ceilings, hardwood floor throughout Living & Dining. Bright & Very factional floor plan, high-end Kitchen cabinetry & appliances. 2 parking & large storage room. CLOSE TO ERIC HAMBER SECONDARY & CHURCHILL SECONDARY W/IB PROGRAM, EDITH CAVELL ELEMENTRY, ST. GEORGE'S, YORK HOUSE, CROFTON PRIVATE SCHOOL, UBC, DOWNTOWN & RICHMOND. MUST SEE!

Taxes (2018): $3,759.17

Air Cond. Central Club House Exercise Centre Garden In Suite Laundry

Air Conditioning ClthWsh Dryr Frdg Stve DW Drapes Window Coverings Microwave


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Flights from Izhevsk to Gelendzik

Cheap flights for the route Izhevsk – Gelendzik (IJK – GDZ)

Jetradar will find you the cheapest airfare for Izhevsk – Gelendzik by comparing the costs of flights to Gelendzik using 45 agencies, five booking systems, and 728 airlines. Where exactly you buy tickets for Izhevsk – Gelendzik is up to you.

Please keep in mind that, depending on the number of days remaining until your departure, the price of a ticket for Izhevsk – Gelendzik could change by more than 17%.

Jetradar suggests purchasing tickets for Izhevsk – Gelendzik in advance so you can choose your flight conditions and focus on your preferences and financial capabilities.

Jetradar Mobile App
Find and book cheap flights on your smartphone and get more from the Jetradar app, including history and favorites, to make your search more exciting.


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Opensource Writing Tool

posted in: The Tools | 1

In honor of the first Friday of NaNoWriMo, I’m bringing you a free writing tool and not from my usual main site.

This week, I’m originating my regular Friday Fun Post from, where I hope to move most of my more creative work, instead of my regular Diary of a Network Geek.
If you’ve given serious thought to writing, you have probably heard of both National Novel Writing Month, AKA NaNoWriMo, and a writer’s program called Scrivener.  Personally, I’ve done most of my writing in pretty basic tools, like text editors, or the opensource program Libre Office Writer, but I have to admit, I’ve been reading about Scrivener and I’m intrigued, to say the least.  The thing is, I know a lot of struggling authors can’t afford to buy a program like this and, frankly, I’m disinclined to experiment with non-free software.  So, when Linux Journal wrote about a recent opensource project called “Plume” that had most of the features of Scrivener, but was free, I was pretty excited.  And, after downloading it and installing it, I have to admit, it really does feel like a pretty robust writing platform!

Now, I have to admit, I don’t have time this year to attempt NaNoWriMo, and I’ve never written an entire novel in any tool, much less either of these, but I’m much more likely to try the free one which runs on Microsoft Windows, Apple OS X, and Linux!  I mean, these guys really have all the bases covered on any possible kind of workstation you might use to write!  And, as a guy who’s spent a lot of time in technology as a professional, well, that’s really exciting.
So, if you haven’t gotten too far into your NaNoWriMo novel and want to try something new, why not give Plume a try?  It is, after all a FREE download!


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Tag Archives: Patti Davis

Patti Davis: My Mother Nancy Reagan Quietly Supports Same-Sex Marriage

Speaking on Michelangelo Signorile’s SiriusXM show yesterday, Patti Davis said that her mother Nancy Reagan supports same-sex marriage. Signorile writes: Regarding her mother’s position on gay marriage, Davis, who was estranged from her mother for many years but reconciled with her shortly after President Reagan was diagnosed with Alzheimer’s Disease in 1994, said Nancy Reagan supports marriage equality but is …

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Sunday, September 29, 2013

Prayer: From an Absurd Life to an Obedient Life (PrayerLife)

Olentangy Indian Caverns, near Columbus, Ohio

The English word "absurd" comes form the Latin surdus, which means "deaf." Henri Nouwen writes that many Jesus-followers live such cluttered lives that they have become deaf to the voice of God, "unable to hear when God calls us and unable to understand in which direction God calls us. Thus our lives have become absurd." (Nouwen, The Only Necessary Thing: Living a Prayerful Life, 82)

When we learn to listen to God our lives become "obedient" lives. Nouwen explains:

"The word "obedient" comes from the Latin word audere, which means "listening." A spiritual discipline is necessary in order to move slowly from an absurd to an obedient life, from a life filled with noisy worries to a life in which there is some free inner space where we can listen to our God and follow God's guidance. Jesus' life was a life of obedience. He was always listening to the Father, always attentive to his voice, always alert for his directions. Jesus was "all ear." That is true prayer: being all ear for God. The core of all prayer is indeed listening, obediently standing in the presence of God." (Ib.)

How can we listen to God? How can we hear God speak to us? Here's how I see this:

  1. Spend much time in God's presence.
  2. Saturate yourself in the Scriptures.
  3. Hang around people who do 1 and 2.
In our noisy world we are not trained to attend, to listen. Listening to God, and to anyone for that matter, requires a re-training of the heart. This happens as we customarily retreat to lonely places to talk with God. In the relationship we learn to listen, and move from lives of absurdity to lives of obedience.


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Sweet Escape Kaftan - Navy/ Pink

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Product Description

Our Sweet Escape kaftan is ready to go on holiday somewhere exotic!

Made from a beautiful, soft natural fabric and heavily embroidered for extra wow.

This free size style suits a size 8-16

Throw on over swimmers or wear with a slip under to go out to dinner.

100% Rayon

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Brick Wall Repair by JSV Lawn Care Service

JSV Lawn Care Service offers some minor handyman services to Home Owners, Commercial Properties, Realtor and Home Owners Associations. One of our residential customers had a brick wall that had a few bricks that had fallen off over time. We reset them in mortar and re position them and cleaned the area after they dried. This service was provided after as a on call service and is billed after we provided a written estimate. Service was performed in Montgomery Village, which is located in Montgomery County Maryland. This service was performed by JSV Lawn Care Service. If it is a service that is bigger than we can provide or can not fit within our schedule, we also work with our long time friend George Sheppard, the Owner of Sheppard Contracting out of New Market Maryland. We have know George for over 30 years and he has provided hundreds of fantastic jobs for us and our clients.

You can visit our social media sites at the following links below:

Instagram Page for JSV Lawn Care Service
Twitter Page for JSV Lawn Care Service
Facebook Page for JSV Lawn Care Service

Be sure to like us on Facebook, and follow us on Twitter and Instagram


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Boise Brick and Stone Design - 0 Reviews - 1907 N 11th St, Boise, ID - Masonry Contractor Reviews - Phone (208) 344-0633

Boise Brick and Stone Design

id: 31600097
1907 N 11th St
Boise, ID 83702
(208) 344-0633
Incorrect info? Correct your listing

Main categories:

Masonry Contractor

Related categories:

Owner Message

  • Boise Brick and Stone Design have you covered for any brick or stone project. We have been serving the Boise-Nampa Valley for over 20 years. We have you covered from repair work to new installation. We offer home brick repairs and installation, stone repairs and installation, residential, commercial, complete chimney & fireplace repairs and installation, new construction and building remodeling, building restoration, custom stonework, and masonry building restoration & remodel. Call today and we look forward to working on all your brick or stone projects.

Additional information

  • Neighborhoods:

    North End


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Do not waste your money.... - Review by Guest | Schauf Susan M

Schauf Susan M

Do not waste your money.... 2/2/2016

At a painful time in my life and then I picked out an attorney that was in adequate. She would not help me nor give me advice when asked but she was fast to take my money and pushed to go to court for added expense. She was of no help, please don't go to Susan Schauf for your legal needs. Save your time and money. more
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Mr. Mike Plays Red Dead Redemption 2 EPISODE #25

Tuesday, June 30, 2015

PODCAST: GamezAttack Audiocast #154: GameTime!

GamezAttack Podcast

> visit:juju2cast.com!
>> NO PODs Next weekend 4th of July Weekend! <<

> Games Mr. Mike Has Played! (Halo 2 Anniversary:MCC, Batman Arkham
Knight, & Lego Jurassic World)

* Heard that Batman Arkham Knight on PC is just broken...? So buy
an XboxOne or Ps4!!

* Gears of War Remaster just too expensive!

* 1 week after E3, now what? Batman!

* Where's my Crackdown at??
* Why care about COD on Playstation yo? It's just lame like you...

Wait & stop crying already! Let Microsoft save some money for more

* The Rare Replay collection

* Microsoft's game demos here & now & back the way you want them!

It's not early access, it's a solid solution.

(Games News)
> Fallout 4 Collector's Edition News
> Fan Pre-Orders Fallout 4 Using Over 2,000 Bottle Caps
> Bethesda Confirms 'Fallout Shelter' For Android Coming 'In A Few

> Xbox Live Games With Gold for July!

>> The XboxOne backwards compatibility of the week! (Where I go
through the voted list on Xbox.com on the games you want again on
the One!) <<

Visit Us @ juju2cast.com!!  Same site New address!!!
Email Us your questions, comments, ideas, Etc. :

Follow Us On Twitter: @juju2cast or Friend Mr. Mike on XboxLive

Gamertag: DemonicCore06

Theme Music From: FantomenK - Jump Up and Bounce Down

Format: MP3
Bitrate: 128 Kbps
Length: 1:41:44

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I live in England but Ryanair in Dublin have not paid me money

Customer Question

I live in England but Ryanair in Dublin have not paid me money they have agreed they own me
Submitted: 2 years ago.
Category: Law
Expert:  Ash replied 2 years ago.
Hello my name is ***** ***** I will help you with this.Could you please explain your situation a little more?
Customer: replied 2 years ago.
I have e.mail correspondence from Ryanair stating they agree to pay me 800 euros compensation for delayed flight . To date they are totally ignoring my correspondence to make payment
Customer: replied 2 years ago.
I have followed e.mail instruction to follow link for payment but each time I try it throws me out. I have got others to try the but always same result
Expert:  Ash replied 2 years ago.
You need to write and set out your losses and request a refund within 14 days or say you will go to Court within 14 days. You should make sure you send this signed delivery and keep a copy.If they do not refund you then you can issue proceedings in the County Court. You can do this online by completing form N1 and take it to your local County Court.The Court will then issue a claim which a copy will be sent to the Defendant who will have a limited time to defend it, if not you can enter Judgment and enforce.If the claim is for £10,000 or less it will be a small claim so you will not need legal representation. Over this value you would need representation for trial.Once you get Judgment and if they dont pay then you can seek a European Enforcement Order to seek Judgment in Ireland.Can I clarify anything for you about this today please?Alex


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Your friends are fundraising. Don't miss out, opt in.

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Natalia Spencer avatar
Natalia Spencer

Elizabeth Spencer Star Tribute Fund

I'm walking and hoping for your 'Act of Kindness' for Wallace & Gromit's Grand Appeal because together we can save lives of some poorly children

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Wallace & Gromit's Grand Appeal

We support Bristol Children's Hospital to save lives & support sick children

Charity Registration No. 1043603

Thank you for visiting my fundraising page in memory of my daughter Elizabeth and for supporting the Pediatric Intensive Care Unit at the Bristol Children's Hospital. Please read my story and help me to reach £1,000,000 fundraising goal.

On 10 December 2015, my five-year-old little chatterbox, her infectious smile and her dreams of becoming at zookeeper were lost to me.

Elizabeth passed away very suddenly from a rare autoimmune disease.  She was taken ill, on 22 November 2015, with what was thought to be a simple chest infection, but within hours her condition had quickly deteriorated.  She was diagnosed with secondary HLH and after 18 days on life support in the Paediatric Intensive Care Unit at Bristol Children’s Hospital, she passed away… and my heart broke.

What does a mum do when her world is shattered?

I found myself planning a ‘Walk of Love’ and, just two months later after Elizabeth passed away, I set off on a year-long trek around the entire coast of Britain to raise money for the unit that fought so hard to save Elizabeth.  My aim was to fund £100,000 of life-saving equipment to help prevent other families from enduring my heartache.

I had no previous experience of undertaking a challenge like this but thanks to an amazing support team and the generosity of the public, over 6,000 miles were covered and £200,000 was raised.

Through The Grand Appeal, we purchased three new ventilators, along with critical care equipment for the WATCh specialist ambulance service that transports critically ill children like Elizabeth to Bristol.

My second challenge took place on the second anniversary of Elizabeth’s death.  I undertook an 80 miles walk, across the Isles of Lewis and Harris in the Outer Hebrides, with the aim of finishing in just 24 hours.  The weather didn’t agree with my plan, and my finish was delayed 3.5 hours after I suffered mild hyperthermia, but thanks to the wonderful support I received, again I managed to complete my challenge.

My third ‘Walk of Love’ in Elizabeth’s memory will link the 23 hospitals across South West and South Wales that fall within the catchment of the Paediatric Intensive Care Unit at Bristol Children’s Hospital.  I have 1,000 miles to complete in 70 days, starting on Mother’s Day and finishing on 29 May 2018, what would be Elizabeth’s 8th birthday.  With your support, I will stay strong.

I have set my fundraising goal as £1 million and of course, I can’t do this alone.  In addition to the donations you have all so generously given, I am asking you all to undertake your own ‘Act of Kindness’.  It could be your own sponsored walk, a bake sale or displaying a collection tin.  Whatever you do, however big or small, you will be helping to provide poorly children, like my little Elizabeth, with the very best chance.

Thank you so much, Natalia xxx

Elizabeth's story

Elizabeth was an exceptionally happy and extremely energetic little girl with an inquisitive mind and really diverse interests.

Elizabeth loved adventure.  So we were always going on mini-expeditions to museums, library, theatre, zoos, wildlife parks, forests, the coast and anywhere else we could think of for a fun day out.

She had an artistic personality and loved dancing, acting and singing. She was a diligent student at the ballet school and was thrilled with every opportunity to perform on a real stage

Through her so short life, she made pottery, drew pictures, did Kintsugi Japanese craft,  sand art and even made an animated film about Wallace and Gromit.

But most of all Elizabeth loved animals and she hoped to grow up to become a zookeeper.  She said that she wanted to work in a job where she could stroke animals every day.

Elizabeth was an amazing and very special child who loved life and hoped to have a very bright future.  She was my little ‘chatterbox’ with an infectious smile and a very kind, generous, caring heart which was full of love. She was exceptionally beautiful inside and out.

I miss her every second of every hour of every day...

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

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Justice News

Department of Justice
U.S. Attorney’s Office
Middle District of Florida

Wednesday, August 31, 2016

Cape Coral Man Pleads Guilty To Credit Card Fraud And Aggravated Identity Theft

Fort Myers, Florida – United States Attorney A. Lee Bentley, III announces today that Edrey Santo Rojas (31, Cape Coral) pleaded guilty to access device (credit card) fraud and three counts of aggravated identity theft.  Santo Rojas faces a maximum penalty of ten years in federal prison for the credit card fraud and a consecutive term of two years for each aggravated identity theft conviction. He will also be ordered to pay restitution to the victims of the offenses. Santo Rojas has been ordered to remain in custody pending sentencing, the date of which has not yet been set.

According to the plea agreement, between December 2014 and August 2015, Santo Rojas used unauthorized credit card information at various retail establishments. He also used three counterfeit and unauthorized access devices with account numbers belonging to financial institutions and individuals, without lawful authority.

In a related case, on August 16, 2016, U.S. District Judge Sheri Polster Chappell sentenced Henry Alberto Fernandez Gomez (30, Cape Coral) to three years in federal prison for participating in credit card fraud and access device fraud.  Gomez used stolen and unauthorized credit card information 27 times at retail establishments throughout Florida to purchase various items.

These cases were investigated by the Federal Bureau of Investigation, the Economic Crimes Unit of the Lee County Sheriff’s Office, and the Cape Coral Police Department, with assistance from the United States Secret Service and the State Attorney’s Office for the 20th Judicial Circuit.  They are being prosecuted by Assistant United States Attorney David G. Lazarus.

Financial Fraud
Identity Theft
Updated August 31, 2016


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K 2016 | View in browser | Deutsch | Print
Header K 2016

K 2016 | Event notes

Only a few days remain until K 2016, the leading global trade fair for the plastics and rubber industry, starts.

For this reason, we would like to give you a few event tips regarding the trade fair as well as information on highly topical news!

By the way: You still do not have a ticket? Then it would be best to order one in the online shop right now. This way you take advantage from the benefits and have direct access to the trade fair.

We are looking forward to welcoming you to K 2016!
The K Team

The Topics

Social Media and K 2016
3D fab + print
Design Chain@K
Düsseldorf welcomes K

Social media channels of K 2016

Well-informed around the clock

Icons Social Media
YouTube, Facebook, Twitter and LinkedIn – with the social media channels of K 2016, it is almost impossible to miss out on anything regarding this international top event! Keep up to date virtually, communicate with like-minded and maintain business contacts.

3D fab + print

Summit Meeting on 20 and 25 October

Logo 3D fab + print

The focus at K 2016 will be on 3D print technologies/additive manufacturing processes; in particular during the "3Dfab+print Additive Manufacturing Summit Meetings", which are taking place at CCD Süd (South), Room 14, Messe Düsseldorf on 20 and 25 October 2016, from 09.00 am to 12.30 pm.

This is an answer to the request expressed by exhibitors as well as visitors of K, to identify in presentations and lectures the possible effects of the implementation of additive manufacturing processes in their current business models – and to also get information on the usage of 3D technology in general.

Further information
The programme
3D fab+print Guide

Design Chain@K

Conference on 24 & 25 October 2016

Logo Design Chain@K
Design is an important factor in the plastics industry. Reason enough to present the successful two-day conference Design Chain@K to an interested audience again this year. Here, the focus will be on the exchange of information amongst renowned experts of the plastics industry, designers and brands regarding the topics of innovation, efficiency and sustainability.
Further information
The programme

Düsseldorf welcomes K

Special promotions for trade visitors

K 2016 is also a top event for the city of Düsseldorf. This is the reason why restaurateurs and business people welcome the trade visitors to the Rhine metropolis with promotions: Be it a self-created K-cocktail in the hotel bar of the Intercontinental Hotel or a special K menu card in a popular restaurant.
Legal disclaimer

Messe Düsseldorf GmbH
Messeplatz, Stockumer Kirchstr. 61
40474 Düsseldorf, Germany

Phone: +49 (0)211 / 4560-01
Fax: +49 (0)211 / 4560-668

County Court Düsseldorf HRB 63

Board of Managing Directors: Werner M. Dornscheidt (Chairman), Hans Werner Reinhard, Joachim Schäfer, Bernhard Stempfle

Chairman of Supervisory Board: Mayor Thomas Geisel

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Breaking News

How To Report A Stolen Video To YouTube ★ Copyright Infringement Reporting

How to report a stolen video to YouTube? If you have a video that was stolen by other YouTube user, was uploaded in their own channels and you want the video taken down then read this blog post.

Find Your Stolen Video

Before you can report anything, the first thing you need to do is find your stolen video and you can do that easily by simply searching for it in YouTube.

As you can see, by simply searching for the title of the stolen video in YouTube. I was able to find three stolen copies of my video uploaded in three different YouTube Channels.

Report The Video

After finding the stolen videos, you start the reporting process by going to the video to check if it is really your video and if it is then click on the More link, choose Report, choose Infringes My Rights, choose Infringes My Copyright and click the Submit button.

Clicking the Submit button will take you to the Submit a copyright takedown notice page. In this page, simply click on the big red Submit A Copyright Compaint button.

Answer A Couple Of Question

The next step in the process is the actual reporting of the Copyright Compaint. In the Copyright Compaint page, answer the question, What is the Issue? by choose Copyright Infringement.

Doing so will open the Who is affected? question and answer this by choose I am!

Fill Up The Form and Submit

After answering the last question, it will open a new window with a new form that will ask you about the infringing video, why it's infringing, the url of your original video and where the content appears in the infringing video.

As you can see in the screenshot, I filled up and answered everything that was needed in the reporting process.

Tell Them About Yourself

The last and final step in the reporting process will ask you personal questions like your name, address and even your phone number.

Just answer the form truthfully, check all the required check boxes, enter your Signature by typing your name again and submit the compaint by clicking the Submit Complaint button.

After completing the reporting process, YouTube will send you an e-mail confirming receipt of your Copyright Infringement Complaint report.

All you have to do now is wait and if everything checks out then YouTube will inform you that the infringing or stolen video or content has been taken down or removed from YouTube.

That's it for this blog post and if you have any comments, questions or reactions then please post them in the comments section below.

Also, if you wish to receive updates when new blog post are uploaded then don't forget to subscribe. You can also help me grow this blog by sharing it to your friends.

Thank you very much and see you in my next blog post.

Did you enjoy this blog post by Kabalyero? If you did then why not buy him a Cup Of Coffee by clicking the button below! ☺

1 comment:

  1. How many days the infringe video will be deleted after a report to youtube?

Note: Anonymous commenting is enabled but please keep it civil. All comments are moderated so don't worry if it doesn't immediately appear.It'll appear as soon as it's get approved. (Due to the amount of SPAM the blog has received, I have decided to activate Word Verification in comments.)


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Home Faith Development Services

Faith Development Services

Contact Details

Faith Development Services
Cathedral Parish Centre,
College Street, Carlow
Tel: 059-9164084
Fax: 059-9164020
Email fds@kandle.ie

Coordinator – V. Rev. John Cummins

FDS Office – Christine Oglesby

Located in the Cathedral Parish Centre, the Kildare & Leighlin Faith Development Services comprises of a team of people working together to deliver a range of services and supports across the areas of primary and post-primary religious education, youth ministry, liturgy, adult faith formation and ministry training.

Primary Advisor – Maeve Mahon

The work of the Diocesan Advisor for Religious Education in Primary Schools is to support, educate and resource parents/guardians, teachers and those involved in parish leadership in their mutual responsibility for the faith development of the child.

Post Primary Advisor – Margaret Farrell

The Post-Primary Diocesan Advisor provides pastoral support, information & resources to teachers of Religious Education & Chaplains, while also engaging with school management & the wider school community regarding the ongoing provision of faith formation & Religious Education in post-primary schools in the Diocese.

Pastoral Resource – Julie Kavanagh

This half time position was established to provide support and resources for parishes and deaneries in the areas of liturgy and ministry. Resources include seasonal liturgical suggestions, the on-going creation of guides for sacraments and ministry, training for liturgical ministers and Baptism Teams as well on-going formation opportunities.

Robert Norton

Cathriona Kelly

Robert Norton is the co-ordinator of the Meitheal programme.

Cathriona Kelly is the co-ordinator of the Pope John II Awards.


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Philadelphia Nursing Home Abuse & Neglect Attorneys
Successfully Handling Nursing Home Cases For Over 25 Years. One Of The First Attorneys To Take On These Cases When Other Firms Wouldn't.

Fall & Fractures Lawyers in Philadelphia

20+ Years of Experience Prosecuting Traumatic Injuries

Nursing homes must be held to a high standard of care due to the fragility of their patients. When nursing home residents fall or are dropped because of negligence, the facility must be held accountable for resulting harm. At Kanter, Bernstein & Kardon, P.C., we offer compassionate representation to the frail elderly who are injured as well as help to their loved ones. Our attorneys are focused on bringing nursing home neglect and abuse to light and bettering the safety of nursing facilities throughout Philadelphia.

Hire a trusted Philadelphia nursing home litigation attorney today by calling (215) 259-5840. Se habla Español.

Nursing Home Trauma & Falls - a Form of Abuse

Each year, approximately 1,800 nursing home residents die because of a slip and fall injury. Many accidents of this nature result in hip fractures or brain damage. They are easily avoided when nursing homes encourage their staff to watch residents closely and remove any fall hazards.

The majority of these incidents occur when residents attempt to move about their rooms unassisted despite handicaps that prevent them from doing so. Falls can be prevented by installing padding on the floor around the bed, chair, and bed monitors, toileting schedules, physical therapy and close observation can help nursing homes identify and eliminate fall risks a resident is harmed.

Reasons for Resident Falls

Some of the reasons for harms from falls are:

  • Employee neglect: Many residents are bedridden and require assistance to move about their apartment. Typically, they have a button to push which summons a staffer to their room to help. When staffers delay answering these requests, the residents may get impatient and attempt to get up on their own.
  • Walkway obstructions: All walkways should be clear of debris, carts, and equipment that could hinder the people using them. Due to poor eyesight, many residents fail to see cords, tears in the carpet, or items on the floor and may trip over them.
  • Wet floors: Liquids on the floor are a slip hazard. This includes bodily fluids, spilled drinks, plumbing leaks, residual water from cleaning, or water tracked in from outside.
  • Lack of necessary walking devices: Nursing home residents who struggle with their mobility should be furnished with a cane, walker, or wheelchair on doctor’s recommendations. If the nursing home refuses to give a senior the accessories they need, they can be held liable for injuries that occur.
  • Over-medication: Nurses at these senior-living homes may over-medicate their patients on harsh and behavior-altering drugs. This can not only damage a patient’s health but impair their mobility.

The Aftermath of Falls by the Frail Elderly

Due to weakened bone structures, more severe bruising, and a host of other aging conditions, a fall can be devastating for a senior. Many elderly persons suffer bone fractures and torn muscles after a fall. Often, these injuries can only be corrected through surgery. This can be daunting, or even life-threatening for an older individual.

Even with the appropriate treatment the prolonged time of immobility can result in the injured person never walking again. 20% of all nursing home residents who have hip fractures die within one year. Over half will never walk again.

Take Action. Call Our Office at (215) 259-5840 Today.

An attorney that is AV Rated® by Martindale-Hubbell® at Kanter, Bernstein & Kardon, P.C. may be able to help you fight your slip & fall case. Don’t hesitate to call us if you believe that your loved one was severely injured because of another’s negligence.

Don’t hesitate to call (215) 259-5840 and talk with our Philadelphia nursing home abuse lawyer today. We are available 24/7.

Why Choose Our Firm?

  • We offer free consultations. Come discuss your case!

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How to Reach Us 215.259.5840 1617 John F Kennedy Blvd, #1150
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Kiev Airport

Also referred to as Boryspil Airport, Kiev Airport, is an important airport located in the city of Kiev in Ukraine. Many people love to refer to it as Boryspil mainly because it is situated near a town known by that name. It might be also worth to note that it is located about 29 kilometers on the eastern side of the Ukraine capital, Kiev. This is today, the largest airport in this country and serves major international flights coming to and jetting out of Ukraine.

It is not just dedicated to international flights but also runs domestic flight operations as well. Kiev Airport again, is one of the three major airports that serve the Ukrainian capital today. It might be also worth to note that it is also a member of the Airports Council International. If at all there are any airports in Ukraine today that have really witnessed a lot of growth ever since inception, this must definitely be part of that list. Kiev airport has not just grown in terms of passenger numbers but rather in a diverse range of aspects.

In the modern day, this airport has got a total of three passenger terminals. Terminal B is dedicated to serving domestic and international flights. The other terminal C was created especially to serve very important personalities. The last terminal F was later opened in the year 2010 and is the major base that serve majority of the domestic Ukrainian Airlines.

Terminal D started being built in the year 2008 and it is expected to be completed in June 2012. This terminal is expected to serve well over 5 million passengers per annum. Basically stating, it is growing and growing fast for that matter. As I had noted earlier, this is the largest and busiest airport in the whole Ukrainian nation today. The number of international passengers coming into Ukraine through Kiev airport has been on the increase ever since its inception.

The number of international airlines that run flight operations here in Kiev airport has also increased greatly. These airlines have opened up more avenues for Kiev airport to get connected to many more international destinations all over the world. The increase in the number of international destinations has been a major contributor to the increase in the number of passengers coming from various locations all over the globe. As the international airlines continue to put up base here, more and more are joining the bandwagon. There are even some of these airlines that have made Kiev airport their major hub of operations in this region. Some of the notable international airlines that run flight operations include Aeroflot, Aerosvit, Dniproavia, Air Arabia, Air Malta, Air One, Air Moldova, Air France, Alitalia, Armavia, Air Bars Aero, Astra Airlines and Air Onix among many others.

Kiev airport has also impacted greatly in terms of transportation within the Ukrainian capital. Today, the roads leading to the airport are well carpeted and therefore ideal and convenient for you if at all you need to move easily between Kiev airport and the Kiev city center. Once you just get outside the passenger terminal, you can access the services of shuttle buses, trains and cars or taxis. There are many shuttle buses in this region. These buses do not just serve the area within Kiev but rather there are also others that traverse the entire country. Aside from the internal developments, Kiev is a great tourist destination. There are many restaurants, shops, bars and cafes in town. You can sample some of the cuisines here as you get to appreciate the great feel of the Ukraine culture.

Airport Information

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Time Zone:
GMT -2.0
Latitude (DD):
Longitude (DD):
Latitude (DMS):
50° 21’ 0" N
Longitude (DMS):
30° 55’ 0" E
Passengers (2017):
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4,000m (13,123ft)
60m (197ft)
3,500m (11,483ft)
63m (206ft)


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7heaven: An Honest Look At Your Next Date

While there are frustrating elements of dating, no matter how you meet your date, online dating comes with its own heap of issues. Chief among them? The person does not match the photo.

We’ve all heard the story (or lived through it): you find a hottie online, and then they show up to the date and they’ve a) aged 20 years, b) become addicted to meth, judging by the number of missing teeth, or c) gained a few dozen pounds. Even though putting a fake or misleading photo up on a dating site is the worst idea ever – you realize the point is that you’re going to meet IRL at some point, right? – it seems that far too many of us are still doing it.

7heaven is a dating site that aims to fix the false photo phenomenon by using people’s selfies as the profile pic – but only selfies that have been taken in the last six hours. As a result, you’ll see your potential paramour in a variety of situations, from a few different angles (although, let’s be real: most of them will be from above) and in less than professional lighting.

Each profile will also have selfie galleries, a list of their interests, and some basic demographic info like age and what they’re looking for. Like most dating sites, users will be able to message each other if they like what they see.

Now you might be thinking – who’s going to take an ugly selfie? That’s a good point. Most people who takes selfies know their best angle, for example, and how they should smile to make sure that their crooked tooth isn’t showing. However, for most people, selfies are an imperfect art. 7heaven is offering a users a probably-nicer-than-normal-but-still-accurate reflection of other singles out there. Basically, it’s much harder to curate.

And of course, 7heaven will be populated with people who have self-selected because they like to take selfies. There are strong opinions around the popularity of taking pictures of yourself super often (like, say, every six hours) but if you’re in the pro-selfie camp, it could be the right site for you.

7heaven hasn’t launched yet – it’s due out in March of this year – but if you’re interested in trying something new, head on over and check it out!

Photo Credits

7heaven | CREATISTA/Shutterstock

Author : Roger Hollings

Born and bred in Maine, Roger is one of the longest-standing writers for A translator by trade, he is passionate about art in all its forms. He enjoys both classic and contemporary literature, nature photography and music from both sides of the Atlantic. Fascinated by technology from an early age, he has always explored the ways in which computers let people articulate their thoughts and communicate better with the world at large.

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Peacebringer, Warshade, Arachnos Soldier, Arachnos Widow

No other subscription-based MMORPG that I am aware of has ever added 4 new careers to its game as part of a regular update/addon/free expansion.
– Mark Jacobs

City of Heroes came out in 2004. They added four new archetypes to the game before Warhammer released. They also never cut them during beta.

: Zubon

Hat tip to The Common Sense Gamer for the quote.

11 thoughts on “Peacebringer, Warshade, Arachnos Soldier, Arachnos Widow”

  1. It’s fairly easy to add classes to a game – making sure they’re balanced additions is another story. Please don’t be one of those that judges a game by how many classes it has… a sin comparable to judging a game by the highest damage numbers quoted on its high end weapons.

  2. I guess he might consider CoV an add-on you had to pay for, thus only 2 classes for free, trumped by his 4 (cough 2 mirror classes cough). Kind of a stretch, but I do find it funny he’s hyping up something that’s only being added because it wasn’t ready at launch as if it’s brand spanking new, given only from the good of his heart. I guess you can at least give him some applause for not shoveling it into an expansion and making us pay for it.

  3. Melf, you missed the topic, sorry. This is about having PR BS that is not just puffery but actually false. If we were talking about numbers of classes, WAR is finishing careers 23 and 24, while CoX officially has 12 archetypes … which would be an idiotically shallow comparison on many levels, as you suggest.

    Lufia, CoV is now a free add-on. Rejoice!

  4. He’s not a lying hypocrite. He’s the lead dev of a multi-million dollar MMO. Tooting his horn is part of his job.

    Don’t get pissed at a duck when it quacks.

  5. Way to change the culture there. Accept that the games are buggy and the PR is shady. Carry on with the games you deserve.

  6. In the grand scheme of things, this is so minor that I find it hard to get very upset about. NGE, “no nerfs,” and many others I can think of over the years were upsetting. Saying that WAR is the first MMO to add new classes for free post launch when technically it isn’t true…are you kidding?

    It would be one thing if he said that they were adding the classes and then didn’t, or claimed they would go in for free and then charged for them. But the semantic debate over whether the classes are “new” and whether it’s been done before I find a bit overblown.

    I’m no WAR apologist. I don’t even play the game, the PVE frankly bites. I’m just cynical, unsurprised, and frankly a bit amazed that some find such a minor infraction so offensive.

  7. To clarify a bit:

    I think the PR will always be shady. It’s the nature of the beast. That’s why they call it PR, and not journalism. And a lead dev is at least 1/3 a PR guy.

    As for games being buggy at launch, I’m 100% with you. It’s well past time we stopped giving PC games a pass on this.

  8. The clue is in the phrase “No other subscription-based MMORPG that *I am aware of*”

    MMO devs don’t pay attention to CoH, which is why they keep getting wrong the things that CoH has got right for years.

    (yes, before you say it, CoH has got plenty wrong too)

  9. Well spotted Zubon.

    Jacobs statement could mean one of two things: he lied (not likely); or he’s not aware of City of Heroes/Villains. Either way, not good. WAR could learn a bucket load from CoX (starting with the UI…).

    And to the apologists populating these comments – I, for one, am not going to just accept that a lead dev is one third PR guy. For crap’s sake, he should be three thirds lead dev! Accept nothing less!

    And Yeebo, next time you’re bitten by a spider or eaten by a shark (hey, it happens all the time here in Australia), no point getting pissed.

  10. @Tim: Hah, good point. Actually I wouldn’t blame the spider or the shark, I would blame my own stupidity or lack of awareness if I did get bitten. I once came very close to getting mauled by a tiger (true story), and my take home from it was “Man, that was stupid of me.” Not to say that I don’t smash things that bite me (and are small enough) flat :-)

    I guess for me the deeper issue is whether we should accept lead devs being PR guys. Obviously many think we should not. However, the fact of the matter is that on big MMOs they often do function in that capacity to some extent. Is this a bad thing? I tend to think so, but mainly because I think devs should be developers and let the PR guys and community guys do their thing. However, ask fans on a message board whether the devs should interact with them, and you’ll get a pretty different answer.

    Given the variety of behaviors we see from different developers, it follows that there is no widely accepted consensus. Maybe we should be having that discussion instead of simply getting pissed every time a developer crosses lines that haven’t been established.

    In my mind “look, MJ lied!” doesn’t do much to advance the dialogue that I think should be happening. Of course my snarky devil’s advocate OP in this thread didn’t either, I will allow :-)

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Kilmovee Parish Bulletin – 17th January

As we celebrate the great Miracle at the Cana Wedding Feast, we thank the Lord for his presence and intervention in our lives.

There’s a story told of a man, cynical about religion, challenging a friend who lived his faith. “If you believe in the Lord”, the man said as he passed him jug of water, “ask your Jesus to turn that into wine!” The other refused but his friend insisted “if you truly believe in Jesus and his miracles, ask him to do this and I too will believe. Let me see one of the miracles you all talk so much about”.

The other man said nothing for a while, much to the annoyance and amusement of his cynical friend. Then he said, “I believe in miracles. I’ve experienced miracles. Can we leave it at that?” “No,” the other insisted, “let me see the miracle of the water being turned into wine”. “I’ll not do that or ask for that”, said the other. “For much of my earlier life I battled with alcohol and it won every time. Then one day, in prayer I asked Jesus for a miracle and on that day, for me, he turned wine to water”.

Miracles take many forms!

Get your copy of this weeks parish bulletin by clicking on the red ‘download’ button below to read more…

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Each week we have the Kilmovee parish bulletin for you to download, it is in PDF format so you’ll need a reader such as Adobe (others available). We get over 50 downloads a week of the parish bulletin, thank you for continuing to support & and interacting with us.

Don’t forget to include us when you send information to the Kilmovee parish bulletin use the contact page or send us an email to [email protected]

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I established Kilmovee Info in 2009 which has now become the #1 point of contact for many community groups & clubs from the Parish. Along with news & information about whats happening Kilmovee Info attends events and publishes photos here and across our social media. #kilmovee

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Un-Glue Your Hips! Exercise Tweaks For Anterior Chain Muscle Stiffness

I quickly wanted to share another great video from Kelly Starrett (@MobilityWOD) showing a couple of exercises I use on a regular basis with our athletes to work on hip mobility.

As described here, compromised ability to extend (and internally rotate) the hip effectively is a negative physical trait I observe in so many of the injured athletes I assess.

As part of a multi-faceted rehabilitation approach, exercises to work on functional hip mobility are an important piece of the puzzle in helping athletes overcome various different overuse injuries.

FREE DOWNLOAD: Runner’s Knee Rehab Resources [PDF]

About The Author

James has an academic background in Sport Rehabilitation and a special interest in Applied Biomechanics. He currently coaches a large number of Runners and Triathletes across all levels of ability and performance. He's grown a strong reputation for enabling athletes to improve their running performance and overcome running injuries through improving their Running Technique and developing Running Specific Strength.

  • Starett seems like a great guy with a good message but in reality don’t you think a a well structured and balanced strength program is the meat and potatoes of any musculoskeletal rehab post rehab program.

    This exercise is great as it emphasises re-establishing tension where it’s warranted whilst liberating areas that have taken up the slack but NEWS FLASH isn’t that what any well balanced strength program/ Rx exercise would do?

    I don’t mean to be pessimistic, but stretching and mobilising all day every day is great but honestly those who apply this day in day out know it’s futile unless the window of opportunity it offers is utilised to re-establish functional movement patterns. In my experience most the time you just need appropriate queuing during household lifts rather than all this “sexy” mobility waddle shoo-har to get the same level of mobility whist generating appropriate stiffness.

    I really do apologise James as I love your stuff, but I think this stuff is severely over sold by mere fact that it is entertaining to include in blogs and “guru” posts.

    I’ve religiously mobilised and SMFR and “activated” for no less than 2 hrs a day for years and in reality it’s the former alone that I feel is all that is needed. Sure mobilising and soft tissues manipulation may be useful initially to improve positioning but really it’s not the big rock in my humble opinion.

    Anyway apologise for the rant on your blog but it needed to be said

    • Hi Christian,

      Thanks for your input. In the text above the video, I made a point of adding the following sentence:

      “…part of a multi-faceted rehabilitation approach…”

      Apologies if the meaning has been lost in translation… But to me, this clearly means a combination of specific strengthening exercises, mobility work, hands-on treatment, gait/movement re-education, the list continues…

      As you put it, a “balanced strength program is the meat and potatoes”… but don’t forget the gravy!

      I think we all know that the goal is to ‘re-establish functional movement patterns’, and that mobility work ALONE is never going to achieve this. In fact, mobility work ALONE may make SOME athletes more symptomatic in their dysfunctional movement patterns.

      My approach is usually to begin by improving mobility where necessary, so as to enable successful cueing and strengthening of the desired movement patterns, immediately after – in the window of opportunity you rightly mention. The latter part of this is key, but can be fundamentally limited by a lack of mobility. For example trying work on G.Max when Rec.Fem is rock-solid.

      Agreed, those who suggest a mobility-heavy model is the cure-all are talking non-sense… But then that’s not Starrett’s stance either – He seems to understand that mobility is (especially for weekend warriors) the piece of the puzzle that is missing in a program including strengthening, running, lifting, swimming… etc etc

      As professionals, we know that different athletes need to work on different aspects of the ‘big picture’ of athletic development.

  • Thanks for your professional reply. As I mentioned that wasn’t a dig at what you present or offer. Nor do I think Kelly’s message (when fully acknowledged) is wrong.

    It’s more the fact that rarely do you you come across a blog post or website that simply uses a brief mobility exercise or SMFR before demonstrating a strength exercise (ie putting it into the context it’s inherently designed for).
    Whilst many may mention as such, for the general internet browser this can easily be perceived as simply all there is to it. Throw In a few SMFR instruments or a voodoo floss and you have people distracted from the bigger picture.

    I really like the exercise you have presented here as it is effectively just a split squat but when thrown in with a band and Kelly’s infectious personality you have an audience that is drawn and convinced to give it a try.

    Anyways Merry Xmas and a Happy new year. Hope 2014 brings you good health and happiness. Thanks for the high quality of material you’ve shared this year, I’ve really enjoyed it

  • Agree with both stances but I do have an issue with the emphasis on “Tearing” being good whilst stretching. As a PT I know what he is saying in terms of “tearing” microfibres etc etc but the average person would not and this kind of language could be misinterpreted and lead to people over cooking things. I believe all things have to potential to be over done, stretching and rehab included.

    • Hi Dave,

      Totally agree re the ‘too much of a good thing…’ sentiment.

      I also agree that Kelly perhaps does get a bit over-excitable with his description of ‘tearing’ being a desired outcome! I hope that people will watch and take his message at face value.

      Hopefully most runners (although I can personally think of a few exceptions :)) are intelligent enough to know not to stretch into sinister-feeling pain!

  • Hi James,

    I’m a typical weekend warrior (ultra runner, triathlete, cyclist) 6 months post op after hip labral repair. Not a medical or sports professional.

    I’ve always struggled with hip mobility and have worked hard on it (stretching, manipulation, functional work, massage, even yoga!), but with limited success or impact.My recovery has been really good (guided by PT and professional biokineticists) and I’m cycling up to 120km, running 20km and swimming 5km, but I am tentative to take up the hip mobility work again.

    This exercise looks appealing but given my recent surgery wanted to get your view on the sense of my doing it…any thoughts?

    PS loved your recent post on using your hip flexors to drive through the stride when running up hills!

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Subject 13 GOG CD Key

Subject 13 GOG CD Key
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Subject 13 GOG CD Key

Platform: GOG
Release Date:   28 May, 2015

Product Description

Subject 13 is the new adventure game developed by Paul Cuisset—the man behind "Flashback", "Future Wars: Adventures in Time" and "Moto Racer"—in partnership with Microïds.

This is a true adventure game. It depicts a mysterious universe filled with secret hiding places and all kinds of mechanisms that the player discovers, analyzes, and activates. There are also objects to collect and to figure out how to use in the backdrops…

Subject 13 will make you travel from a secret base that has been abandoned to a strange and mysterious island, so you can discover the real story. You'll have to muster all your insight and intelligence for this daunting challenge.

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  • DirectX: Version 9.0c

Mac OS X:

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  • Processor: Intel quad-core processor running at 3.1 GHz or equivalent
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In order to redeem the GOG code please follow the instructions below:

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3. Enter the code and then press "CONTINUE"

4. After a short amount of time you will see the details about the product, please press "CONTINUE" again.

5. Download and install the downloader

6. Login to the software and get back to the product page

7. Go to and look for the "Games" tab.

8. Press the box of the product you want to download.

9. Activate the Download Mode on the right side of product menu.

10.Choose the installation package from the list and save it with the GOG Downloader.

Unable to activate even after following the steps above?

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若是您会搬家，价格会包括您所居住的国家实施的赋税， 或是如果居住的国家不属于欧盟价格是免税的。


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Dimitrios Polisoidis, viola

Dimitrios Polisoidis was born in Thessaloniki, Greece, in 1961. He studied the violin with Dany Dossiou in his home town and later attended the University of Music, Graz, where he was taught by Christos Poyzoides and also studied the viola with Herbert Blendinger.

From 1990 to 1993 he was principal viola player of the Philharmonic Orchestra, Graz, and in 1993 became a member of Klangforum Wien.

Dimitrios Polisoidis is devoting himself mainly to new music and to performing with experimental improvisation groups. He was artistic collaborator in several live electronic projects at the Electronic Institute of the University of Music, Graz, (IEM Graz). He has performed internationally and worked with many renowned composers such as Peter Ablinger, Georg Friedrich Haas, Bernhard Lang, Klaus Lang, Gösta Neuwirth, Olga Neuwirth and George Lopez, who wrote works especially for him.

In 2012, the federal state of Styria awarded him the “Karl Böhm Interpreter’s Prize”.

He teaches at the University of Music, Graz and at the Impuls Academy as well as at the International Holiday Courses in Darmstadt.

His CD recordings have been released by the labels hatART (Basle), Kairos (Vienna), Klangschnitte (Graz), mode rec (NY), and Lyra (Athens).


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MUK LUKS Camila Women's Winter Boots

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Avoid a critical problem by starting long-term care planning

There is a substantial problem in Texas and the rest of the country with respect to long-term care planning. People do not get around to doing it because of lack of funding or just simply by putting off the inevitable. No one likes to think of being incapacitated at any time in the future; indeed, there is sense of widespread denial by the elderly citizenry regarding the need for long-term care planning. However, statistics say that the great majority of persons currently entering their retirement years will at some time in the future need a period of long-term care.

Additionally, respected studies show that the average annual cost of nursing home care in 2012 was between $81,000 and $90,000. Additionally, assisted-living facilities were an average of $42,000 per year. If a person owns a home and has not done any long-term care planning, it is likely that the home will be taken in partial reimbursement for the costs associated with a long period of nursing home full-time care.

There are ways to plan and to at least retain one's home if it appears that Medicaid assistance will be the main way to finance a potential nursing home stay. Doing it by procrastination is not the answer; that is a risky approach to a problem that could be handled with far less economic impact. Therefore, it is best to consult with one's estate planning attorney to determine how and what to set up for the future.

Additionally, a Texas resident cannot tap into the Medicaid option if there are significant savings, financial accounts and other financial means available. These items will have to be spent down prior to applying for Medicaid. The most effective and wise thing to accomplish for a person approaching retirement is to start a process of long-term care planning in cooperation with one's elder law attorney as quickly as possible. In that way, a person's funds and assets can be passed on to one's family instead of turning them over to nursing homes and government agencies.

Source: dispatch.com, "Costs of long-term care can sap your life savings", Michele Parente, Dec. 7, 2015

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Hidden costs of new car 'infotainment' systems

Hidden costs of new car 'infotainment' systems
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If you haven't bought a new vehicle in years, you might be surprised at all of the new technology that some are equipped with. Some of the more interesting features are trunks that automatically open when your hands are full, cameras that show you everything around your car while you're driving, and built-in Wi-Fi hotspots. Self-driving cars are even on the way.

One of the more common innovations found in new vehicles is a touch-screen computer displayed on the center console. These are known as "infotainment" systems and deliver information and entertainment content. Most infotainment systems integrate stereo, phone, navigation and many connected services.

It's those connected services that could end up costing you an unexpected amount of money. Many new vehicles come with free trial periods for services like in-vehicle Wi-Fi hotspots, Sirius XM satellite radio and live traffic data. The free trials last anywhere from three to 12 months.

When the free trial period expires, subscription fees will kick in. You even have to pay a fee for the navigational system to receive periodic map updates. So before you leave the dealership with your shiny new car, you need to have a conversation with the salesperson to find out if you have to cancel any subscriptions with the manufacturer.

There are ways to keep enjoying your infotainment system without having to pay a fee. Here are some options:

Android Auto

Android Auto was designed with safety in mind. It has a simple and intuitive interface, integrated steering wheel controls and voice actions. It's designed to minimize distraction so you can stay focused on the road.

Android Auto isn't actually a standalone unit; it's mostly a touch screen built into the car's dashboard. You have to link up an Android gadget with a USB cable to make it work. This is also how Apple's CarPlay works.

That's a little annoying, but it does have a privacy advantage. There's no Wi-Fi or Bluetooth connection for passing hackers to snoop on. Plus, if your car is broken into or stolen, the thieves won't get a full Android system with your information in it. Everything is stored in your phone that you'll probably take with you.

Once your gadget is plugged in, you can control it via the touch screen, dashboard and steering wheel buttons and voice commands. The screen displays a driver-friendly version of the Android apps you want to use while driving. Even the GPS on your phone works with Android Auto and you don't have to pay a fee for updated maps.

Android Auto disables apps it feels might be unsafe to use while driving. You mostly get access to navigation, radio or select music apps and voice calling. It does let you interact with Google Now as well for personal assistant features.

While those limitations might annoy some people, they can easily get around them by unplugging their phone, it will hopefully help people drive safer.

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