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MANUFACTURER: Bitmain(die chartshow 2017)
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Release Date:April 2017
Find online or in store. Top Brands:Bitmain Antminer T9 (11.5Th) 46% off sitewide + free return w/ $55

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Cette, omni price in kerala allowing you to return unopened items within 90 days of purchase. Cryptocurrency: Current bitcoin price in uk along with well-evidenced studies of product and process optimization and scale-up.

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Wine Country Trattoria

— Originally posted on Yelp on 12/3/09 —

This was one of the nicer places to eat in California Adventure. Who knew they sold alcohol? Not me. They even have wine tastings.
– meatball sub: good
– chicken panini: a little dry, but good flavor

Portions were good with both dishes. The side of pasta was decent. I like that the panini came w/ grapes instead of fries. This was probably the healthiest meal I had at Disney. The service was slow and food pricey, of course, but it’s a good alternative to the other park eateries.

3 Stars

1313 South Harbor Boulevard
Anaheim, CA 92802
(714) 781-3463

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M.D. Design & Build, LLC

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Cape Coral, FL
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Posted by Dave Quinn

Here is a snippet from our newsletter for January…

From the Pastor’s desk – Continue On

With 2017 now upon us, it is important for us as Christ followers to continue on in our faith. Today I want to share five Scriptures that will help us continue to be strong in our faith in Christ.

  1. Continue to study the Bible – Joshua 1:8 – Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do.
  2. Continue to seek the Lord – Psalm 105:4 – Search for the LORD and for His strength; continually seek Him.
  3. Continue to love one another – 1 John 4:7 – Dear friends, let us continue to love one another, for love comes from God. Anyone who loves is a child of God and knows God.
  4. Continue to follow Him – Colossians 2:6 – And now, just as you accepted Christ Jesus as your Lord, you must continue to follow Him.
  5. Continue to stand firm – Colossians 1:23a – But you must continue to believe this truth and stand firmly in it. Don’t drift away from the assurance you received when you heard the Good News.

Continuing on in our faith is about setting a determined course and doing the things that will help us stay strong.

So let us continue to study the Word, continue to seek the Lord, continue to love one another, continue to resolutely follow Jesus and continue to stand firm in Christ today.

God’s Richest Blessings,
Pastor Dave


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VENOM INC.: Lyric Video For 'War' Song

VENOM INC.: Lyric Video For 'War' Song

The official lyric video for the song "War" from VENOM INC., the band featuring original VENOM members Jeff "Mantas" Dunn (guitar) and Anthony "Abaddon" Bray (drums) alongside ex-VENOM bassist/vocalist Tony "Demolition Man" Dolan, can be seen below. The track is taken from VENOM INC.'s debut album, "Avé", which was released last August via Nuclear Blast.

Dolan says: "Avé, legions... May I present our recent endeavor... our new lyric video for our album track 'War'! This is an extended version for your enjoyment and precedes our current list of dates as we prepare to slay 2018! Starting in Japan and taking in Singapore, Bangkok, Australia, Tasmania and New Zealand before returning to the Northern hemisphere where we start a European double headline tour with SUFFOCATION in the U.K. Enjoy the new video and get your tickets now... it's gonna be a face-melting tour, I promise! All hail and avé!"

VENOM INC. was born during an impromptu live set at 2015's Keep it True festival in Lauda-Königshofen, Germany. The onstage reunion was a rousing success amongst VENOM fans and music industry personnel alike, and although it was originally only set up for fun, Dolan began receiving numerous show offers for VENOM INC. from booking agents around the world. What started as a live set to celebrate VENOM's legacy immediately turned into a serious reunion discussion.

While unexpected at the outset, the end result of this reunion is an album that true VENOM fans will gladly add to the top of their playlists. Dolan says: "We tried to shape 'Avé' so that it comes at you dark, then it gets bright and heavy and just keeps growing into some kind of monster."

Story continues after advertisement

"Avé" track listing:

01. Avé Satanas
02. Forged In Hell
03. Metal We Bleed
04. Dein Fleisch
05. Blood Stained
06. Time To Die
07. The Evil Dead
08. Preacher Man
09. War
10. I Kneel To No God
11. Black N Roll

Going in to writing "Avé", VENOM INC. realized their live performance was the key to creating an album that would be a metal classic. It was clear that any songs the trio came up with had to have the intensity, the honesty and the aggression that was happening for VENOM INC. in a live situation. Simply put, they needed to translate what they do on stage onto a record. Not once did they look back on the VENOM catalogue and think, "We have to write another 'Black Metal' or another 'Schizo'..." The focus is on VENOM INC. and everything the rejuvenated three-piece do in the here and now.

VENOM INC. is not to be confused with the Conrad "Cronos" Lant-fronted version of VENOM, which is continuing to tour and make albums under the VENOM moniker. Joining Cronos in that group are Rage (a.k.a. Stuart Dixon) on guitar and Danté (a.k.a. Danny Needham) on drums.

Dunn, Bray and Dolan released three albums as VENOM between 1989 and 1992 — "Prime Evil" (1989), "Temples Of Ice" (1991) and "The Waste Lands" (1992).

The classic lineup of VENOMLant, Dunn and Bray — is often credited with kickstarting the whole black metal movement, but is more accurately seen an early example of extreme metal.

VENOM's second album, 1982's "Black Metal", was a major influence on on the early Norwegian black metal scene.

Photo credit: Stephanie Cabral

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It’s time for your Heat Exchanger Inspection!

It’s time for your Heat Exchanger Inspection!

If you ask most homeowners what a heat exchanger is, you’re likely to receive blank stares. But a heat exchanger is an important part of your furnace that can be a serious safety issue if cracked or broken. That’s why you should be sure to have your heat exchanger inspected annually – and Blackall Mechanical is here to help!

What is a Heat Exchanger?
Simply put, a gas furnace’s heat exchanger is the component that actually heats the air. It’s comprised of a set of tubes or coils that repeatedly loops through the airflow inside the furnace to heat the air. The shape of the coils depends on the type or model of your furnace.

What is the danger of a cracked or broken heat exchanger?
If there’s a crack in the heat exchanger, then the gas being burned off – including carbon monoxide, sulfur dioxide or nitrous oxide – can leak into your home, causing illness and even death in extreme cases. It’s important to keep in mind that even if your furnace may look and seem fine, there’s still a chance that dangerous gases could be leaking into your home. While it’s always recommended to have a professional inspection of your heat exchanger, there are some telltale signs you may notice if it’s cracked or broken. These include:

· Soot. If you see evidence of soot — a black carbon buildup — on the inside of the furnace, it’s a sign your furnace <> isn’t burning cleanly. Incomplete combustion usually causes an increase in soot. The source could be improperly adjusted burners or a cracked heat exchanger.
· Corrosion and/or cracks on other furnace components. When other external parts of your furnace start showing signs of wear and tear, it’s highly possible that the internal parts are also beginning to wear. Stress cracks are relatively common and can occur with the expanding and contracting of components during heating and cooling. Also, components can become corroded with the exposure to fumes emitting chloride or moisture from other sources.
· Strange odors. A malfunctioning heat exchanger often creates a strong and unpleasant odor similar to formaldehyde. It can cause you headaches as well as other physical symptoms. If you smell anything similar to formaldehyde, contact Blackall immediately and we’ll send one of our experienced technicians to inspect and evaluate your heat exchanger.
· Water on the floor. If you find water on the floor at the base of your furnace, and you don’t have a furnace condensation issue, there’s a strong likelihood it’s your heat exchanger. Only a professional HVAC technician can help determine the source of the issue.

Call Blackall Mechanical today for your heat exchanger inspection.
If you notice any of the telltale signs mentioned above, call Blackall immediately for an inspection of your heat exchanger. For the future, it’s best to schedule annual service of your furnace, which will include a heat exchanger inspection. If there is a problem, our technicians will tell you if it’s repairable – or if it would be more cost efficient for you to replace your furnace.

As your HVAC (and plumbing) specialist, Blackall is committed to unsurpassed excellence and integrity – second to none! Composed of industry professionals with over 135 years of combined experience, Blackall can handle all of your HVAC needs – from the smallest service and repair job, to the largest commercial construction project, including retrofit or equipment upgrades! For peace-of-mind all year round, contact Blackall Mechanical today!

At Blackall we truly do it all – with an unmatched commitment to customer satisfaction!


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About Adam D

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So far Adam D has created 2 blog entries.
2709, 2015

Supporting Public Health

September 27th, 2015|Uncategorised|

Public health can be defined as the scientific medical approach that concerns for the health of the society and the community as a whole. At Blesstia we aim to produce pharmaceutical products of high quality that ensure safety for the public and support an important component of the public health. With Blesstia Synthesis, the technologically updated […]

1709, 2015

Benefits of Blesstia Synthesis – Focusing on Premium Health

September 17th, 2015|Uncategorised|

Patients all around the world are looking for pharmaceutical products that can offer great advantages to their organism. They seek healthiness and well-being not just through the lifestyle and habits, but also from the pharmaceutical products they purchase. This is why at Blesstia we believe that our products should be offering


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Friday, October 17, 2008

20% off Sale at iomoi

Have you been to iomoi's website? I lurve all their adorable personalized products - preppy to punk, they have it all! I bought my boss a coaster last year for her birthday because she drinks a lot of Diet Dr. Pepper and coffee at the office and she needed something as stylish as her upon which to rest her drink.

And, now through Sunday, you can shop at 20% off! Just use coupon code "Take20" when checking out :) This coaster would make an adorable personalized favor for bridesmaids.
Their trays are also fun additions to your living room.

It might be a little late for Boss's Day this year, but the holidays are coming up!

All photos courtesy of iomoi.

Anonymous Anonymous said...

Awww...thanks for giving me a shout out! There is currently a Diet Coke sitting on said coaster. :)

Wednesday, October 22, 2008 1:23:00 PM

Post a Comment

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I'M A VICTOR IN THIS BATTLE with Althea Marscene

  • Broadcast in Religion

Follow This Show

If you liked this show, you should follow PROPHETESS WILLIAMS.
This show will lead you into God's original plans and purpose for your life by walking you through strategic prayer journeys that will literally cause the gates of hell to bow to the power and the authority of the Holy Ghost that is in you. These prayers are needed for you to survive this end times. This way of praying will cause all heaven to move on your behalf. It is also important for you to know that before entering into this kind of praying you will need to first Confess Jesus as Lord and Savior of your life, because one cannot fight the devil without the blood covering and the Holy Ghost. This way the devil and his angels will know who you are in the rhelm of the spirit, and if the Holy Ghost is not in you, then your prayers will be worthless. So I invite the warriors of Christ to come forth and join me in on this program where their tongues will be free to pray the will of the Lord.


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The Prayer Motivator Minute #710

  • Broadcast in Christianity
Daniel Whyte III

Daniel Whyte III

Follow This Show

If you liked this show, you should follow Daniel Whyte III.

John Berridge said, “All decays begin in the closet; no heart thrives with out much secret converse with God, and nothing will make amends for the want of it.”

Our prayer motivator verse from the Word of God today is Lamentations 3:41 which reads: “Let us lift up our heart with our hands unto God in the heavens."
Our prayer motivator quote today is from J. Stuart Holden. He said, “How many Christians there are who cannot pray, and who seek by effort, resolve, joining prayer circles, etc., to cultivate in themselves the holy art of intercession, and all to no purpose. Here for them and for all is the only secret of a real prayer life. Be filled with the Spirit, who is the Spirit of grace and supplication.”


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Cut The Crap & Dare To Be Yourself w/ Annie Hart

  • Broadcast in Business
Virtual Coffee Radio

Virtual Coffee Radio

Follow This Show

If you liked this show, you should follow Virtual Coffee Radio.
True to the "large talk" motto of Virtual Coffee Radio, Annie Hart definitely embodies that theme. What is most appealing about Annie Hart isn't just that she is inspiring change through storytelling, it's her mantra "Cut the Crap & Dare To Be Yourself". Annie has spent her lifetime traveling around the world, gathering great stories, meeting and studying with wonderful mentors and ignoring as many rules as she possibly can! She has brought the power of storytelling to the fields of Business, Education, Healthcare, Non-Profit, Youth at Risk & Community Organizations. Her Training and Certification includes NLP Trainer, Eriksonian Hypnotherapy Trainer, Expressive Arts Training, Non-violent communication, ISVOR Dilts Leadership Training and is a Book Yourself Solid Certified Coaches. Connect with Annie now at http://www.AnnieHart.com Listen in!


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Day 4 - Getting messy!

Wow! What an afternoon!  We started off by being detectives and finding out that Mr Clements had stolen the ice cream from the freezer at lunch time.  We tested all the inks of the teachers' pens and he was definitely the villain!

We then moved on to 'Nice Nappies' activity.  We tested nappies to see how absorbent they were and to see which part of the nappy absorbs the liquid.

Finally, we got messy!  Very very messy! (Sorry parents - please see Mrs Pullin or Mrs Godwin with any problems! Only joking)

We glooped ourselves and moulded the gloop in to solids and then let it change back in to liquid form.  Then we tried to make bubbles.  We even got one bubble up to a child's shoulders!  Lastly we tested different balloons with different items inside them to see which would fall to the ground the fastest and which would glide gracefully.

Huge thank you to Mrs Pullin for all her amazing work and to Mrs Godwin and Mrs Brewer for their help this afternoon, I hope noone is too gloopy!

Comments that people have made about this blog post

Comment 1 Comment by Mr Ryan on 15 Mar 12 at 8:21pm | Quote this comment
Wow: this looked like an amazing afternoon! The smiles say it all.

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Brevard Philharmonic season starts Sunday
The Brevard Philharmonic starts its season with David Kim, concertmaster of the Philadelphia Orchestra, at 3 p.m. Sunday at the Scott Concert Hall of the Porter Center for the Performing Arts at Brevard College.
The opening concert — "Mozart and the Two Bs" — begins with the overture from Mozart's "The Marriage of Figaro" and continues with Beethoven's energetic Symphony No. 2 in D major.
At age 7, Kim began studying with famed pedagogue Dorothy DeLay in New York. He and his mother would drive eight hours from Pennsylvania to New York for lessons. After the family moved to South Carolina, they flew to New York for lessons every other Saturday, and at age 11, Kim began making the trips on his own. At age 12, he appeared with Itzhak Perlman on the television program "Prodigy" in New York.
Kim earned his bachelor's and master's degrees from The Juilliard School, and in 1986 he was the only American violinist to win a prize at the International Tchaikovsky Competition in Moscow. In 1989, he founded the Kingston Chamber Music Festival at the University of Rhode Island. He led the festival for 20 years.
Tickets to Sunday's concert are $25.
For more information, call 828-884-4221; visit brevardphilharmonic.org.

Meadville Road brings bluegrass to Feed & Seed
Feed & Seed at 3715 Hendersonville Road, Fletcher, will host the following shows starting at 7:30 p.m.:
u Today: Meadville Road Bluegrass
u Saturday: Bluebilly Grit Bluegrass, 2012 Telluride Winner
u Sept. 28: County Farm Mountain Music
u Sept. 29: Quarter House Bluegrass
u Sept. 30: Storytellers event at 3 p.m. Free.
For more information, call 828-216-3492.

Little Theatre's ‘Trip to Bountiful' on stage
The Hendersonville Little Theatre's production of "The Trip to Bountiful" continues through Sunday at HLT's new home, 229 S. Washington St.
The play follows Carrie Watts' journey after she escapes her son and daughter-in-law's apartment to return to her former home in the town of Bountiful. The curtain rises on "The Trip to Bountiful" tonight and Saturday evening at 7:30 and Sunday at 2 p.m.
Admission is $20 for adults and $10 for students younger than 18.
Buy tickets at www.hendersonvillelittle theatre.org or 828-692-1082.

Final weekend for ‘Almost, Maine' at FRP
Flat Rock Playhouse presents "Almost, Maine" by John Cariani through Sunday at Playhouse Mainstage, 2661 Greenville Highway, Flat Rock.
A romantic comedy, "Almost, Maine" explores the mysteries of the human heart and reveals many truths about human nature.
The play is composed of nine tales about the people of Almost. With each story, the audience catches a glimpse of the characters about to experience joy.
Evening performances are at 8 tonight and Saturday, and matinee performances are at 2 p.m. Saturday and Sunday. Tickets are $35.
The Playhouse will host a special audio-described matinee performance of the show for sight-impaired patrons on Saturday.
For more information, call 828-693-0731; visit flatrockplayhouse.org.
Flute and Lute at Jubilee Community
The Grammy-nominated Celtic, Renaissance and Baroque duo Flute and Lute will appear in concert at 3 p.m. Saturday at Jubilee Community Church, 46 Wall St., Asheville.
Mindy Rosenfeld and Ronn McFarlane have been musical colleagues since 1979, as founding members of the Baltimore Consort. Their work as a duo is included on the Grammy-nominated "Indigo Road," "One Morning," "The Baltimore Consort Live in Concert," and "Gut, Wind and Wire."
Donations will be taken at the door for the concert.
For more information, call 828-545-8865; visit echocooperative.org.
Jazz vocalist Clayton comes to Asheville
Internationally acclaimed jazz vocalist and educator Jay Clayton will perform at 8 p.m. Saturday at Asheville Music School's Performance Loft, 126 College St.
In 1963, Clayton began her career performing the standards on the vibrant New York music scene. However, her innovative vocal explorations quickly lead her to prominence in the free-jazz movement and loft scene in the 1970s. Clayton was one of the first singers to record composer John Cage's vocal music, and she was a longtime member of minimalist composer Steve Reich's ensembles.
She also has performed and recorded with Muhal Richard Abrams, Bobby McFerrin, Julian Priester, Stanley Cowell, Kirk Nurock, Gary Bartz and George Cables.
Her book, "Sing Your Story: A Practical Guide for Learning and Teaching the Art of Jazz Singing," was published by Advance Music in 2001.
Tickets are $10 for general public and $5 for AMS students and their families, ages 12 and older.
For more information, visit www.jayclayton.com.

Flock to Chimney Rock for hawks Sept. 29-30
The fourth annual Flock to the Rock migration birding event at Chimney Rock State Park will be Sept. 29 and 30.
Flock to the Rock offers bird walks guided by local experts, workshops ranging from bird photography to hummingbirds, family nature walks and kids' activities.
Flock to the Rock coincides with the annual hawk migration when dozens, sometimes hundreds, of hawks can be seen flying over Chimney Rock on their way south.
The weekend birding activities run 10 a.m. to 2 p.m. Saturday and 9 a.m. to 2 p.m. Sunday.
Wild Birds Unlimited Asheville will sell birdseed and feeders, a variety of bird houses, bird books and more. There is no additional cost with paid park admission.
For more information and a full schedule of activities, visit chimneyrockpark.com.

Cashiers Valley Leaf Festival Oct. 5-7
The Greater Cashiers Area Merchants Association will host the Cashiers Valley Leaf Festival Oct. 5-7 in downtown.
The annual arts, crafts and entertainment festival is expected to bring more than 5,000 visitors to the area. This year, organizers have added a new event, The Lovin' Spoonful in concert on the Slopes of Sapphire Valley Resort, on Oct. 5.
Now in its fourth year, the festival reaches into three area villages — Cashiers, Glenville and Sapphire. The center of activity is the Cashiers Village Green and Commons at the Cashiers Crossroads.
Sapphire Valley Resort will host the festival's Big Cup Golf Tournament on Oct. 6.
Gates open at 5 p.m. for the concert. Tickets can be purchased in advance at area retailers including: Midnight Farms, Victoria's Closet, Rusticks, Signal Ridge Marina, Cruise Planners/Pro Management N.C., Sapphire Valley Resort Community Center, Bear Paw Designs, Bucks, Landmark Realty Group and Cashiers Electrical Supply.
General admission is $25. VIP tickets are $50 and include valet parking, a meet-and-greet with the band and complimentary wine and hors d'eouvres prior to the show.
For more information, call 828-743-5858 or 828-482-2525; visit visitcashiersvalley.com.


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Where Magazine Boston
March 1, 2013

Boston Modern Orchestra Project's composer-centric independent label BMOP/sound gives access to Pulitzer Prize-winning Moravec's work through this marriage of four highly personal, classical pieces. The graceful title track transforms the mystique of the aurora borealis from natural phenomenon to orchestral arrangement, and "Sempre Diritto!" is an evolving, revolving musical experience written by Moravec after getting lost in Venice, Italy.


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Sunday, 14 December 2014

The Week That Was (8-14 December, 2014)

On the platter tonight (Friday night) ... #goodfriends #goodmusic #goodtimes

I don't just listen to vinyl - I probably buy more high resolution lossless audio music online than I do vinyl, which I stream from my MacBook through an external DAC to my amp and speakers, and today I bought this stunning CD by one of my favourite bands, The Civil Wars. #greatmusic #civilwars#joywilliams

(Joy Williams, my current crush!)

COMENSA (Coaches and Mentors of South Africa) meeting at the V&A Waterfront... very productive, despite the beautiful surroundings!

Summer in the Suburbs - walking the dogs early in the morning, bumping into walkers, runners, cyclists and all the senses pleasantly assaulted by sounds, scents and incredible colours. And no wind (yet). #capetown #perfectsummer

A Saturday well spent: completed all work on this turntable restoration, and put it up for sale. (Also cleaned up and made minor repairs to this beautiful vintage Pioneer receiver). Now listening to Gregory Porter on vinyl, on the TEAC through the Pioneer - music as it is supposed to sound! The Swedish students are cavorting in the pool, the collies are watching with slightly bemused expressions and yours truly is pouring wine, and about to start the braai fire. #lifeisgood #summersaturday #vinyl

Just back from our company year-end event, at the Roundhouse in Camps Bay, and once again in awe of this beautiful city we live in! #capetown#summer #goodtimes

What a great Wednesday! Team meeting, couple counselling, coaching, a late lunch with a friend at Hudson's in Claremont (Pale Ale and Hudson's classic Burger, of course) and then bringing home the dogs to sit them for 5 days while their mother attends a humans rights conference in Istanbul. Spent the late afternoon fixing a friend's turntable - successfully - and now listening to The Band - The Last Waltz - what great music! #lifeisgood #musicisgreat#friendsarethebest

Jessie - Mistress of Disdain

Pups - No pretence, just the raw deal...

After spending most of the day in bed (a bad cold), but working non-stop as well, I felt I needed some fresh air and popped down to the beach to watch the sunset. As almost always, Cape Town and Mother Nature did not disappoint!#capetown #sunset #iphoneography

And imagine my surprise, and delight, when I bumped into my friend Thasneen at the Pakalolo Beach Bar, where she was having a drink with her father-in-law, visiting from Germany!

Finally, on my turntable: Jazz at the Pawnshop. Seminal Jazz work from Sweden, from the seventies. And it sounds just as good I imagined it would, on my Garrard 401! #jazz #onmyplatter #stampen #sweden

That's all Folks!

© 2012. Design by Main-Blogger - Blogger Template and Blogging Stuff


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Blood and Magick - Betrayed

Young Adult

By Morrigan Michele

Publisher : World Castle Publishing

ABOUT Morrigan Michele

Morrigan Michele
Morrigan lives in a small town in the heart of Texas with her husband Robert, and their daughter Brianna. She is also an ordained minister and active in her community. When she is not busy writing a book she enjoys spending time with friends and family and she loves to shop. Morrigan a More...

Love. Lies. Magick. Betrayal.

Alexis Allcroft is used to being different, but nothing could have prepared her for the buried secrets about to be revealed.

With her seventeenth birthday approaching the only thing on Alexis Allcroft's mind other than her birthday party is Sebastian Valto, the hot new guy in school.

Things suddenly take a strange twist, and in an effort to take the spotlight off herself, a spell backfires and her secrets are revealed as well; secrets she didn't know existed. With her world quickly spinning out of control, Alexis realizes no one is what they appear to be, not even herself! Alexis will soon learn that family secrets run deep, blood deep....
"I enjoyed Blood and Magick: Betrayed immensely! From the introduction of Alexis as a kid who has to deal with cruelty at school (and who hasn’t?), to the revelation of the secrets in her family and within herself, the book is written in a realistic and compelling way that leaves you begging for more with every chapter. The authors obviously did their research reguarding the supernatural elements of the story, which helps to make the characters more believable and the plot more intriguing. I am definitely looking forward to the upcoming sequels in this series!!"
Maxine Bringenberg


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Unibet – Full Review

Unibet is an online gambling company providing background for sports betting, online poker, casino and various kinds of other games. It was established in 1997 and now has nearly 7 million customers in over a hundred countries in the world.

Receive your free bonuses for sports betting, poker and casino!

Taking Unibet’s offer into consideration, a customer is given a wide variety of products and services to choose from. For example sports betting includes almost all existent fields, such as football, basketball, volleyball, baseball, athletics, boxing, cycling, golf, snooker, etc. What is also appealing for the customers is the possibility of live betting, since many sporting events are broadcast live.

When it comes to casino, Unibet gives its customers an outstanding chance to experience atmosphere of a genuine casino. There are a lot of different casino games to choose from and a number of various tournaments to take part in. What is more, there is also live casino with live dealers.

As it was mentioned before, Unibet’s offer includes also poker and some other games, like slot games, table games or jackpots. You can play different types of poker, including Texas Hold’em, Omaha, Razz or 5 Card Stud. The company’s website is available in several languages and it is very easy to navigate. However, in case you encounter some problems, you can contact the customer service any time via telephone, live chat or email. Taking all the above mentioned issues into account, Unibet is without any doubts worth recommending as a reliable and professional gambling partner.

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My Bobo Panda Byte

This is a memorial to Bobo, my little panda. She was born at 9:57am est on Monday, February 9, 1998 and left this life on Saturday morning, March 7, 1998. My sweet little Bobo...I'll miss you, you cute little thing!

Line of delicate flowersLine of delicate flowers

The picture below is what she looked like Friday night, March 6th, happy and healthy, at a good age of 26! She was never sick a day in her life!

Bobo at age 10

When Bobo grew up she became a character called a Jasper! (all-black body) She tended to roam across the screen and back, so it was very hard to get a good picture of her!

She had a lot of things she could do: exercising (swimming, weight-lifting, playing golf), reading (this raised her IQ), playing with a hula hoop, swinging on a swing, etc.! You also had to dress her appropriately for the weather, take care of the environment in her home, and all kinds of other things! She was able to read at age 2, but didn't start exercising and playing until she reached age 5. She was *so* cute doing these different things!

Bobo watching TV

When I would plunk her down in front of the TV, she would happily watch it until her bedtime at 9pm (TV=pause function). I found out that excessive TV viewing, however, might've caused her to be stubborn and difficult to discipline! She particularly didn't want to take a bath or have her face washed!
She played two different games (shell game and rock-paper-scissors) and ate several foods.What I especially liked was that there was a praise/pet function, in addition to a scold function.

My Diary Read more about Bobo's adventures
in CM's Diary of Virtual Pets from
February 10 through March 8, 1998!

Here are her "baby pictures":

Bobo at age 1 Bobo at age 2
Age 1 Age 2

Bobo at age 5 Bobo at age 9
Age 5 Age 9

As of 9pm est, Friday, March 6, 1998, her stats were:

Age 26 years
Weight 108 kg.
Indoor Temperature 17oC.
Mood 5 hearts
Thirsty 5 hearts
Hungry 5 hearts
IQ 5 hearts

Here is what her case looked like in the packaging, before the fateful rending of plastic from cardboard:

(click on each picture to see it larger)

If you have lost your instructions for Bobo Panda Byte, here are .gifs of (photocopies of) the printed paper that came with it. The files are not too large, byte-wise; but they are kind-of large on the screen (the better to read, my dear!)

Instruction Section 1
Instruction Section 2
Instruction Section 3
Instruction Section 4

Row of purple morning glories

Background from Absolute Background Texture Archives | Some graphics by Vikimouse | Daisy buttons by MadCow | Purple bar by Jelane


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Digital Collections Subject Browser
subject : River surveys--Florida--Withlacoochee River
"U. S. Engineer Office, St. Augustine, Fla. To accompany report of December 20, 1897."; Arrows indicate True Meridian and Approx. Mag. Var. 2° 20' E
U.S. G.P.O.] (publisher)
United States. Army. Corps of Engineers. (creator)
Benyaurd, W. H. H. (William Henry Harrison), 1841-1900. (contributor)
Page Last Modified: 1/22/2018 11:04 PM


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Bookbot How-To:

How to Use Our "BookBot" Books by E-mail service

Quick Instructions for retrieving books by email from the Bookbot* service:
1. Send an email to the Bookbot: Fill out your email fields like this and send
TO:  bookbot@brainfly.net
SUBJECT: fetch=timem11.txt
 (where timem11.txt is the name of the file you want)
This should retrieve the book The Time Machine by H. G. Wells
 (Browse our webpage to find the book you want, click here for a list of the Books By Filesize

or request the list of books directly from the BookBot from where ever you are :
list1.txt    is a list of books from A to Q.
list2.txt    is a list of books from R-Z.
list.txt      is a list of ALL the books.

2. Send the email and in 2-3 minutes you should get back the book you requested.

If it does not work email me at: jorge@brainfly.net

 Click here to Try it now.

This is an experimental system and if you have any problems using it please email me. If you have any questions or suggestions for making the explanation simpler and easier to use or any suggestion about anything e-mail me at jorge@brainfly.net

* This is an experimental service. We reserve the right to cancel the subscription and/or the service at our discretion for any reason and at any time without reimbursing anything since the service is free. (My first disclaimer but it had to be done - seems harsh. I'll have to work on it. Hope it doesn't put you off the service. I hope to keep it going for a long time and to improve it.)


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20 Books That Have Shaped My Life

Books, The Handmaid's Tale, His Dark Materials, A Midsummer Night's Dream, The Secret History, The Wind-Up Bird Chronicle, 1984, Bramble and Thorn
When you grow up with a mother who is a literature teacher, it's practically inevitable that you'll develop a passion for reading. My mother often reminds me that when I was a child, she would always save enough money each week to buy me and my sister a new book to share. This instilled a great fondness for reading, and a habit of reading every night before I go to bed (which I've done since I was about 5!).

It goes without saying that there are still many, many books on my 'to read' list, and there are many classics that I've yet to delve into. With that in mind, the following 20 books have been very important to me, all for various reasons. Many shaped my childhood, while others were read more recently and have already had a profound impact on me and how I view the world. I'd recommend each of these books extremely highly, even the titles aimed at children.

The Hobbit, To The Lighthouse, Literature, Bramble and Thorn

1. The Harry Potter Series / J.K. Rowling
You'd struggle to find a book list written by someone in their twenties that doesn't mention Harry Potter. I truly cannot emphasise how much this series has meant to me throughout my childhood (and even adulthood). From lining up with my friends at my local bookstore, each of us clutching our new copy of Deathly Hallows with wild eyes, to crying my eyes out when (spoiler alert) Dumbledore died, I've never read a series of books that has moved me as much as Harry Potter.

2. Frankenstein / Mary Shelley
This was one of the first examples of gothic literature I'd ever read, a genre I've become quite enamoured of. Shelley's prose is absolutely exquisite, whether describing the European countryside or presenting the moral dilemma of separating man from monster. This is so far removed from the Hollywood presentation of the tale, and it's beautiful.

3. The Wind-Up Bird Chronicle / Haruki Murakami
Murakami is one of my favourite authors, so it's a bit of a struggle to only list one of his books here. I would consider The Wind-Up Bird Chronicle my favourite of his, as it perhaps the most unique and memorable. Reading Norwegian Wood had me intrigued by his work, but this made me a huge fan, introducing me to a whole new type of bizarre Japanese literature.

4. Looking For Alibrandi / Melina Marchetta
Growing up as a teenage girl in Australia, this was the book. The book everyone read and adored because it understood us, didn't talk down to us, and most importantly: was an Australian novel that we could relate to - a change from the American content we would greedily consume every day. The film adaptation was equally adored by us all, that soundtrack would have me crying for days.

5. We Have Always Lived In The Castle / Shirley Jackson
Jackson is a more recent discovery of mine, but her delightfully creepy stories are just too good. This book is so atmospheric and eerie, leaving you with an ever growing sense of unease.

Literature, Bramble and Thorn, Harry Potter, Murakami, Frankenstein

6. The Book Thief / Markus Zusak
Another fantastic book by an Australian author, I read this as an adult even though you will find it in the YA section of any bookshop. Having said that, this is - truly - one of the most moving, beautiful, poignant, original stories I have ever read. I can't recall crying as much in any book (except maybe Harry Potter) as I did in this one.

7. The Handmaid's Tale / Margaret Atwood
Margaret Atwood is another author I would consider one of my favourites - I absolutely love how she writes about such interesting and different women throughout each of her novels. The Handmaid's Tale was, like many, my introduction to her and probably had the most profound affect on me. Similar to 1984 in many ways, it paints a terribly misogynistic, hyper-conservative future where women are used as reproductive slaves. A fantastic read.

8. The His Dark Materials Trilogy / Philip Pullman
Luckily for me, I had read this trilogy long before the mess of a film The Golden Compass came out. The series is perhaps the most engaging, intelligently-written work for young adults I've come across, and deal pretty heavily with religious corruption and religion used to justify evil. Pretty heavy stuff for a a young girl, but it sure helped me look at things a bit differently.

9. The Secret History / Donna Tartt
I read this book only a couple of months ago and it already ranks amongst my favourite books ever. Tartt is able to effectively recreate the mood and atmosphere of a group of people that discover what it really means to kill someone, the aftermath, and the consequences of truly transforming their consciousness into a way of thinking that vanished with the classic era.

10. 1984 / George Orwell
This book had an incredibly profound effect on me when I first read it at sixteen. I was horrified at what I had just read - seriously, the final chapter of that book should place it within the horror genre alone. A cautionary tale, social commentary, and exemplary example of dystopian fiction, 1984 is one of those perfect novels that not only entertains, but forces one to think about the danger associated with giving any one person or entity too much power or control over our lives.

Literature, Bramble and Thorn, The Book Thief, We Have Always Lived In The Castle

11. Charlotte's Web / E.B. White
This was the first novel I ever read by myself, a feat I was so proud of that I told practically everyone I met for the following year. Perhaps the most striking aspect of the book is the abundance of endearing, clearly-drawn characters, and despite being written for children, each character has charming and distinct traits and idiosyncracies.

12. Monkey Grip / Helen Garner
Simply put, I love Helen Garner's writing. She really knows how to capture the mood without using over-indulgent language. I also love that she is from Melbourne - a wonderful sense of familiarity washes over me when she refers to specific places that evoke a lot of memories for me. This book was written well before I was born, and although many things have changed in Melbourne, many are still the same; drugs are just as rife now as they were in the '70s, but the culture is a lot different.

13. A Series of Unfortunate Events / Lemony Snicket
Along with the Harry Potter series, A Series of Unfortunate Events defined my childhood. Lemony Snicket's delightfully morose prose was so refreshing to me, and the characters were all so interesting! I loved how clever the Baudelaire orphans were despite their unfortunate circumstances, and although it somewhat lost its way towards the end, it was such an original and captivating series.

14. Never Let Me Go / Kazuo Ishiguro
There is nothing easy about reading this book. I won't say any more, because the less you know about the plot the more enjoyable the experience will be. The book presents a pretty significant ethical dilemma, and absolutely crushed me by the end of it.

15. Matilda / Roald Dahl
This was one of my absolute favourite books as a child; Roald Dahl certainly knew how to capture the imagination of a young girl! While I read (and reread) virtually all of his books, Matilda stuck with me. I remember looking at the list of novels Matilda reads and thinking 'one day, I'll be able to read them too!'

Literature, Bramble and Thorn, Never Let Me Go, Monkey Grip

16. To The Lighthouse / Virginia Woolf
I can say, without reservation, that this is one of the most exquisitely written books I have ever read. Woolf's prose is second to none, and few authors could achieve the vast scope of human emotions and frustrations as she has. Not an easy read by any means, but well worth the effort.

17. A Song of Ice and Fire / George R. R. Martin
Ah, where to begin? Like many, I discovered this series when Game of Thrones first aired on TV. I just had to find out what happened after the first season aired, so I greedily consumed these books as fast as I could. I've never read a book series that has such enormous scope, and one that could absolutely rip my heart out and leave me feeling breathless.

18. The Railway Children / E. Nesbit
I think the reason I loved this book so much as I child was that the children behaved like actual children, who fought and worried and snapped at each other. It's a very sweet story about a family that experiences great sadness, and the adventures of the children in the process.

19. The Hobbit / J. R. R Tolkein
"In a hole in the ground there lived a hobbit." From the very first line I adored this book, from the stunning, lyrical descriptions of the natural world to the riddle game Bilbo plays with Gollum. I adored the sense of adventure this book inspired in me, as I'm pretty sure almost everyone has had this feeling, the want for adventure and to travel and see the world. That is probably part of the reason why I enjoyed this book so much. When I was younger I was always pretending to go on adventures in the backyard, however this book let you go on an adventure full of trolls, goblins, orcs, magic, dragons, dwarves, wizards, elves, gold, and everything a young child could want in a story.

20. A Midsummer Night's Dream / William Shakespeare
I know this sounds horribly pretentious, but my mum read this to me when I was little and I've always loved the story (even if I may not have understood the more risqué elements). Rediscovering it at fifteen made me fall in love with the play all over again, and truly appreciate Shakespeare's incredible command of the English language.


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Send your full resumes to All resumes will be
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Skip to Main Content
August 17, 2015
Neil Lessem Presents at International Energy Program Evaluation Conference

Brattle associate Neil Lessem recently presented at the International Energy Program Evaluation Conference (IEPEC) on August 11, 2015 in Long Beach, CA.

Dr. Lessem’s presentation, “Analysis of Ontario’s Full Scale Rollout of Time of Use (TOU) Rates,” covered the results from Brattle’s second year impact study of the TOU rates that showed residential customers are shifting load from peak to off-peak periods in response to the rate change. The province of Ontario is one of two regions in the world with a default deployment of TOU rates for residential electric customers. Dr. Lessem also discussed the challenges of evaluating a non-experimental deployment and the lessons learned for future system-wide rate rollouts.

The presentation is available for download below.


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You are here: Home > News > 2018 > 09 > Measures enable museum reconstruction and modernisation projects

Measures enable museum reconstruction and modernisation projects

Historical Heritage

BNDES terms for bidding provide R$ 25 million for safety, modernisation and prevention proposals; provisional measure allows for the creation of heritage funds
published: Sep 05, 2018 11:20 AM last modified: Sep 05, 2018 11:20 AM
Clauber Cleber Caetano/PR

With the goal of rebuilding the facilities of the National Museum in Rio de Janeiro and funding safety, modernisation and fire prevention proposals in other units in the country, this Tuesday (4), the government announced three measures to take immediate effect after meeting at the Presidential Palace.

They are: release of a terms for bidding worth R$ 25 million by the Brazilian National Development Bank (BNDES) for Brazilian museums; issuing of provisional measure to allow the creation of heritage funds; and the creation of an inter-ministerial management committee to coordinate the reconstruction of the National Museum. The actions are in addition to the R$ 10 million, announced by the Rio de Janeiro state government.

Terms for bidding

Currently, there are over 500 registered museums in the country. According to BNDES president, Dyogo Oliveira, the terms for bidding is for the donation of resources, so that units may invest in safety and protection of national historical heritage.

“This aims to prevent other incidents like this (fire in Rio de Janeiro) from happening", he stated in a press conference. In the case of the National Museum, the government is negotiating for a plot of land next to the burnt out building to be added to the museum. This will create a special area to protect the part of the collection conserved in flammable liquids.

Heritage funds

Another measure announced by the government provides for changes in legislation to allow for the creation of heritage funds. They would act as a sustainable source of funds for the financing of museums and protection of the country's historical and cultural heritage. The management committee will be made up by the Ministries of Education, Culture, Foreign Affairs, the Office of the Chief of Staff and public-owned banks.

Source: Planalto


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SAD 61 looks to cut $200,000

By Wayne E. Rivet
Staff Writer

How big of a cut will it take to pass the SAD 61 budget?

Following last week’s rejection of the $26 million proposal, which represented a 3.6% increase, school board members attempted to decipher what was the mindset of taxpayers as all four district towns voted down the budget.

Director Richard Merritt of Sebago reported that folks he talked with at Jordan Store suggested that the $125,000 pulled from the maintenance account to cover unexpected PCB removal at Lake Region High School should be subtracted from renovation project funds. Merritt agreed, feeling the budget could be reduced by the $125,000 and existing student programming would not be impacted.

Director Donna Norton of Casco warned fellow board members that unless a significant cut was made, a similar result could occur. Citing how Casco would have been hit with a 13% hike if the previous budget passed, Norton has heard from a number of residents that they simply can’t afford the steep increase. Norton suggested a possible cut target of $300,000.

Bridgton Director Leslie Niemy, however, remained unconvinced the vote spoke truly about how most taxpayers feel since just 853 residents turned out to the polls last Tuesday.

“I’m not sure what percentage of voters turned out, but that number (853) seems like there is a lot of apathy out there,” she said. “When only 853 people vote, that says a lot to me about what is happening in our school district.”

A member of the public attending Monday’s meeting at Lake Region High School echoed Niemy’s comment, saying “That’s a sad number.”

Two expenses that drove the proposed budget to a $900,000 increase were the first payment on the LRHS renovation project ($705,000) and an anticipated spike in health insurance premiums. The district had budgeted for a 6% increase, but the actual figure came in at 6.5% (which means the new amount adds $17,000).

Bridgton Director Laura Ordway said folks she talked with were somewhat “confused” regarding where cuts could be made. Some suggested that teachers take a pay and benefit cut. Ordway pointed out that those areas were out-of-bounds since pay and benefits were set through contract negotiations. Ordway said the board needed to simplify information being sent out to taxpayers. She also helped set a proposed cut target by reminding taxpayers that they voted for the high school renovation project, and must pay the bill.

With that premise in mind, Ordway recommended a reduction of $200,000 — which was reached based on the overall increase of the recently rejected proposal ($905,000) minus the debt service payment on the high school project ($705,000).

Before the meeting closed, the $200,000 figure dropped to $115,000 as directors learned that the 8th Grade Transition program had been scaled back by one teacher, reducing that line by $45,000. An additional $40,000 was trimmed from the retirement incentive line. Superintendent Patrick Phillips will ask his Leadership Team to find other areas to cut to reach the new target. Those recommendations will be presented to the school board this Monday night, June 6 at 7 p.m. at Lake Region High School.

Although the school board did not officially open Monday’s meeting to public comment, Robert Levesque of Casco did offer a statement for officials to consider.

Levesque, who sponsored a series of advertisements before the referendum recommending a “no” vote on the budget, reiterated that SAD 61 has one of the highest per pupil costs in the state.

“The numbers just don’t add up,” he said. “You have more work to do.”

The public will be able to comment on recommendations at Monday’s meeting.

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Play fun 3d and 2d gravity skills games with high score online on Click to play Minimal Gravity games for free online on brighty games. Minimal Gravity itÂ´s a casual game to have fun by taking a particle from one side to the other changing gravity. See how long can yo go and how far can you keep the blue ball safe.

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5 Brighton & Hove Albion manic Mondays you might have forgotten about

Posted On 19 Nov 2017 at 10:04 pm

As the Seagulls prepare for their first evening floodlit Premier League match against Stoke at the Amex tomorrow, we look back at some Monday encounters you might have forgotten about.

1) 3 March 1986 – Brighton & Hove Albion 1 Peterborough 0

After a 2-2 draw at London Road over two weeks earlier, this 5th Round FA Cup replay was four times postponed due to the severe winter. At one point in late February Brighton and Hove was described as the coldest place in Europe . Eventually a Dean Saunders goal saw the Albion through to the quarter finals, five days later at home to Southampton. Albion lost 2-0 and haven’t progressed as far since.

2) 10 February 1992

Brighton & Hove Albion 0 New Zealand 2

A particularly bizarre friendly fixture in the middle of an ultimately unsuccessfully relegation battle. Quite why the Kiwis would want to turn out in Hove on a cold winter’s night is unclear as are the scorers and line ups, although Perry Digweed and Aussie David Clarkson definitely turned out for Albion. The Seagulls had lost away at Swindon just 48 hours earlier.

3) 21 January 2002

Chesterfield 1 Brighton & Hove Albion 2

Two Bobby Zamora goals saw Albion maintain second place in League 1 (then known as the Second Division but the Third Division in old money) as just over 4,000 braved a freezing Derbyshire Monday night at that tricky January period which is three weeks after Christmas and one week before payday. Why it was played on Monday is anyone’s guess. Neither team were involved in the FA Cup the following weekend. Albion had been beaten in the 3rd round by Preston at Withdean. Remember Will Packham? No, me neither.

4) 11 February 2002

Brighton & Hove Albion 3 Reading 1

More Monday night shenanigans from early 2002. This may have been at the pleasure of the short-lived phenomenon of ITV Digital, who promised millions to Football League clubs and went off air before the ink was dry on the cheque. Bobby Zamora, Steve Melton and Junior Lewis put second place Albion into an unassailable lead on a patchwork-like Withdean pitch. Jamie Cureton grabbed one back in the last minute for Reading.

5) 24 October 2011

Brighton & Hove Albion 0 West Ham United 1

Now this was on Sky. Despite having two fit keepers, Gus Poyet brought in Steve Harper on loan from Newcastle the day before. I am pretty certain I attended a press conference at the Amex on the morning of the match at which Harper was present and determined to win his place back at Newcastle. Ironically from current Albion No 2 Tim Krul. Anyway, Liam Bridcutt trod on the ball and gifted it to Kevin Nolan, who raced away and slid it past Harper. Nolan then did that intolerable chicken dance as a celebration. Poor old Gary Dicker broke his leg and both Will Hoskins and Ryan Harley were fit enough to play. Surprises all round then.

I am aware of course Albion’s last Monday match was the promotion win against Wigan last April. What a day that was.

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Live Feeds - 6,600
Total Listeners - 27,678
Top Listeners - Chico and Paradise Fire... (444)
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Norwich Fire and Police

US > Connecticut > New London (County)

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Norwich Fire and Police Public Safety
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Feed Notes

Fire and Police channels in Norwich, and the surrounding towns. Includes dispatch and fireground channels. Receiving equipment is located in the downtown (central) district of Norwich, at the Norwich Fire Department Headquarters. This feed was previously provided as "Norwich/Montville Fire and Police". It has been updated and renamed. It currently receives Fire and Police in Norwich and Montville; Fire channels only in the surrounding towns of Preston, Ledyard, Franklin, Sprague, Lisbon, Bozrah, and Salem.


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No Mercy Squad

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Rap - Hip Hop | Bronx, New York, United States
Total Song Plays: 1
Member Since: 2009
   Last Login: over 30 days ago

Profile    Songs    Photos    Bios    Endorsements

Sign up for Broadjam today to follow No Mercy Squad, and be notified when they upload new stuff or update their news!

The most anticipated hip hop group of the year, better known as No Mercy Squad has delivered great music and a variety of amazing entertaining performances throughout the years. Their ongoing newfound success didn't just happen overnight. Their drive, passion, determination, and, dedication is what has and is still helping them achieve their goal towards making it big and leaving an important mark in the music industry.

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The number one hip hop group in the Tri-State area. Together they represent the
positives of the rap game. But as they grow and learn more about the hip hop
industry they become more mature in their music. From the year 2006 up untill
now No Mercy Squad has been a sucsessfull music group in the hip hop industry.
Lucky 7, G-netics, LIL Q, are the three members in No Mercy Squad. Their
Official Mixtapes are available for Download at


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Give Your Tables Some Height

Enjoy a copy of the latest blog from

Most of the reception tables that have that “WOW Factor” for me are tables with tall centrepieces.  They add so much drama to the table, regardless if they are simple or elaborate.  Here are some ideas – hope it inspires you!

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Give Your Tables Some Height

Roses In Bloom
Fall Aisle Style

Posted in brockville Her Wedding Planner, centrepieces, flower arrangement, Inspiration Board Blogs, reception, red, tall vase, wedding decor, wedding table decor, wedding-reception
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Warm Winter Salad

A warm, crisp salad using seasonal ingredients and suitable for any occasion and any diet.

This is very quick to prepare, with the vegetables maintaining their crunchy texture when they are served immediately. This salad is a useful way to use the odd selection of vegetables remaining in the refrigerator. Alternatively, select vegetables, herbs and spices to complement your meal.

The selection of vegetables listed below is appropriate for a Fodmap diet. For a Paleo diet replace the carrots and turnips (ie do not include root vegetables for a Paleo diet) with broccoli, cauliflower or asparagus.

Similarly, vary the salad dressing. Here, I have combined a variety of Asian flavours with fresh herbs. Other combinations to try are: a traditional vinaigrette and sprinkle the salad with Dukkah (not Nut Free); flavoured oils or vinegars; chilli and garlic (not Fodmap diet); a dressing with ginger and sesame oil (not Nut Free); mint, basil or lemon rind.

Diets for which Warm Winter Salad are suitable

Diabetic, Dairy Free, Egg Free, Fodmap, Gluten Free, Low Calorie, Low Fat, Nut Free, Paleo, Vegetarian and Vegan.

Preparation: 10 mins | Cook: 4 mins | Serves: 2

1 tsp mustard powder*
1 tsp Madras curry paste or powder
1 tbsp tamari, Gluten Free
1 tbsp lemon juice
2 tbsp olive oil

100gm (3½ oz) green beans, trimmed**
100gm (3½ oz) courgette
100gm (3½ oz) turnip, peeled
100gm (3½ oz) carrot, peeled
225gm (8 oz) fresh tomatoes
2 tbsp finely chopped fresh chives***

MIX the salad dressing ingredients: mustard, curry paste, tamari, lemon juice and oil.
SLICE the vegetables into large bite-sized pieces.
BOIL the water.
STEAM the vegetables (not the tomato, if including) for 4 minutes. (If you are including spinach, add this for the final minute only.)
SHAKE excess water from the vegetables.
POUR the vegetables into a bowl.
ADD the tomato and dressing.
TOSS the salad and sprinkle with herbs, if adding.

– Immediately with any main.
– As a starter.

* Make a salad dressing of your choice. Some ideas are listed above.
** Select seasonal vegetables that are appropriate for the diet. (See Diet Information for details about suitable vegetables for Fodmap and Paleo diets.)
*** Substitute with any herb, eg basil, chervil, mint etc. lemon rind is also good.

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Specialist Somerset manufacturing company wins prestigious Queen’s Award for Enterprise

A small Somerset business is receiving its second Queen’s Award in the space of five years. Jo Bird, a company specialising in the design and manufacture of storage cabinets to protect vital lifesaving and fire safety equipment, received official notification to say it has won The Queen’s Award for Enterprise in Innovation.

The Queen’s Awards for Enterprise are the UK’s most prestigious business awards to celebrate and encourage business excellence. The news was particularly welcome at Jo Bird’s HQ in Highbridge, Somerset as it is five years to the day that the company received its first Queen’s Award for International Trade. The company exports its products across the globe to over 30 different countries.

Today’s Queen’s Award in Innovation recognises the redesign and manufacture of a high volume/lower margin fire safety cabinet. Jo Bird has employed the latest technology to develop a product that saves lives by protecting essential fire and safety equipment in hazardous environments. In doing so the company has also achieved the remarkable feat of doubling productivity.

The spur to innovate was a combination of a desire to embrace new technology and increased competition for its smaller cabinets from overseas competitors in the oil and gas industry.  The company decided to look at the smaller cabinets as the basis for innovation, and ensure that its competitive advantage was not only maintained but improved.

The composite material used for these products is Glass Reinforced Plastics (GRP) manufactured using resin transfer moulding (RTM) to provide products that are high quality, with zero corrosion, lightweight, exhibiting high specific strength and stiffness, maintenance free, together with long term cost saving.

The cabinet range is designed to protect fire safety equipment at risk of prolonged exposure (10-15 years) to harsh environments such as high winds, tropical rain, salt water spray and extremes of heat and cold (-40C to +50C). These are the first cabinets in this market segment to use advanced RTM technology to create a structure based on advanced composites.

As MD Guy Atkins explains, the development process wasn’t always plain sailing, “The biggest difficulty we had was with production. When we started running the process, there were high occurrences of defects and scraps. I enrolled on a mentoring scheme run by the National Composites Centre to improve my composites knowledge.

“We decided to sponsor an Engineering Doctorate (EngD) student through the University of Bristol to overcome the production issues and to transfer knowledge to the company’s staff.”

As a result of this sponsorship, three years ago graduate engineer Laxman Sivanathan joined the team at Jo Bird and quickly implemented significant changes to reduce the direct costs in the manufacture of the cabinets, as well as integrating product innovations as they occurred.

Commenting on the decision by the company to sponsor an Engineering Doctorate, Guy Atkins said, “Despite being a small company with around 20 full time staff, we decided that working with Bristol University’s Industrial Doctorate Centre (IDC) in Composites Manufacture and sponsoring Laxman Sivanathan would fast-forward the uptake of new technology and materials, accelerate R&D, and increase knowledge transfer to our staff. I am delighted that this has proved to be very successful.”

Guy continues: “We are the internationally recognised leader in the design and manufacture of life saving and fire safety equipment storage. This innovation enhances our reputation as the market leader in quality and in being at the forefront of design in our market. Being successful in winning a second Queen’s Award for Enterprise is a huge achievement and could not have happened without the ambition, determination and hard work of our staff and particularly Laxman Sivanathan.”

For more company information visit: www.jobird.co.uk


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Christian J. Keck of Warwick, Pa., passed away Monday, Dec. 27, 2010, at Abington Memorial Hospital, due to complications from a heart attack. He was 83.

He was born April 12, 1927, in Brooklyn, N.Y.

Christian had a vast history of eclectic endeavors. He spent his formative years utilizing his innate talent for mechanics by working in a machine shop, and later repairing gaming machines at Coney Island.

He was an avid pilot, owning his own plane in his teen years, and later he flew air transports to Alaska.

Chris had exceptional skills for wood working that he pursued throughout his life, whether operating a cabinet and furniture-making shop, or owning a children's furniture business.

He retired in 1990, from Amtrak after 39 years of service. He began his railroad career firing steam engines with the Long Island Railroad. He was a railroad engineer with the New York Central, Pennsylvania Railroad and Amtrak.

Chris also served as a union organizer, and later served as the elected president of the UTU local railway union.

After retirement, he served as co-director of the Bucks County au pair placement service.

Chris was the loving husband of Roberta. He was a wonderful father to the late Christopher Keck; and to his surviving children, Kathryne Hansell and her husband, John, Karen Trimble and Richard Brockway, Bradford Miller and his wife, Jill, and Andrea Boyer and her husband, Michael. He also leaves behind his sister, Ernestine Rein. He was a loving grandfather to Carrie Anne, Joshua, Jacob, Katie, Jessica, Amanda, Ross, Ethan, and Shane.

With his loving nature, Chris had touched the hearts of many people throughout his life, and most recently at Heritage Creek in Warwick, Pa., Ocean City, N.J., and Port St Lucie, Fla.

Relatives and friends are invited to call from 2 p.m. until his memorial service and words of remembrance at 3 p.m. Thursday, Dec. 30, at Joseph A. Fluehr III Funeral Home, 800 Newtown-Richboro Road (at Holland Road), Richboro. Interment will be conducted privately.

In lieu of flowers, contributions in his name may be made to the American Heart Association, 5455 N. High St. Columbus, OH 43214.


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Lavilla Guesthouse, Copenhagen

Kastrupvej 156, Copenhagen
From 20.17

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This great-value budget accommodation with free Wi-Fi is within easy reach of central Copenhagen and the Bella Center congress and exhibition venue.

Lavilla Guesthouse offers 12 units in total, including private rooms with shared bathrooms as well as studio apartments. Common features throughout include heating, TV and free Wi-Fi. All rooms have access to a shared kitchen and shared bathroom facilities in the corridor.

The studio apartments are located in a separate building 2 kilometres away (easy access by public transport from the main guest house, where check-in takes place) and additionally include private bathrooms and fully equipped kitchens.

Other nearby Copenhagen attractions include the Fisketorvet and Fields shopping centres, with a wide range of major-name stores under one roof. To reach the city centre, you can catch the metro at the Femøren St. station which will bring you to Copenhagen Central Station in 15-20 minutes.

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  • Communal areas: Wi-Fi in public areas, FREE
  • Rooms: Wi-Fi, FREE
  • Private: Not available
  • Public:  10 metres
Check-in from 14:00, Check-out before 10:30
Room amenities
  • TV
  • Heating
  • Terrace
  • Facilities for making tea/coffee
  • Hairdryer
  • Balcony
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  • Reception available (9:00 - 20:00)
  • Child not requiring bed FREE, Aged up to 2 year(s)
  • Left-luggage office
  • Towels & sheets, FREE

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    Lavilla Guesthouse: Location and transport

    Bus (various lines): 75 metres.
    Metro: Femøren St. (line M2), 1 kilometre.


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Fáilte/Welcome | Feedback | Site Maprssfacebookicon

Main Record - County Cavan

Additional Images     View location on map
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County Cavan
South elevation
Reg. No.40400604
Date1840 - 1860
Previous NameN/A
CountyCounty Cavan
Coordinates214312, 323738
Categories of Special InterestARCHITECTURAL TECHNICAL
Original Usebridge
In Use Asbridge
Single-arch limestone road bridge, built c.1850, spanning a watercourse. Squared ashlar abutments extending forward to form retaining walls to road embankment terminating as battered buttresses rising to base of parapet. Semi-circular arch barrel having arch ring of even punched ashlar voussoirs. Squared rubble spandrel between buttresses. Stepped rubble stone retaining wall parallel to road adjoinung south-west buttress. Concrete parapet to south, concrete block parapet to north.

A modest bridge of robust character in a highly visible upland location with a waterfall located close to the south. It is an excellent example of nineteenth century civil engineering, using well worked cut stone formed to suit the specific location, in this instance a high road embankment supported by angled buttresses and retaining walls. It is an eyecatching feature in the landscape and adds significantly to the character of its setting.
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News Digest

U.S. Department of Education honors Riddle Brook School

WASHINGTON, D.C. – Congresswoman Carol Shea-Porter today announced that two First District schools, Riddle Brook School in Bedford and Belmont Middle School, have earned recognition by the U.S. Department of Education as National Blue Ribbon Schools for 2017.

“I’m proud to congratulate Riddle Brook School and Belmont Middle School on their much-deserved recognition as 2017 National Blue Ribbon Schools,” said Shea-Porter. “These awards are an impressive testament to the talent and dedication of Riddle Brook and Belmont Middle faculty and staff, and the schools’ parents and communities should be very proud of the great learning environment they are providing for their kids.”

This year, just 342 schools across the country earned Blue Ribbon recognition. The National Blue Ribbon Schools Program honors public and private elementary, middle and high schools where students achieve very high learning standards or are making notable improvements in closing the achievement gap. Representatives from the schools will be invited to participate in a recognition ceremony on Nov. 6 and 7 in Washington, D.C.

2017 inaugural induction for Bedford School Hall of Fame

BEDFORD – Local residents Bill Greiner, Tim Mayes, Sue Mullen, Dennis Pope, Ann Remus and Bill Whitmore are the inaugural inductees selected to the Bedford School Hall of Fame.

These six individuals have gone above and beyond in their contributions to the Bedford School District, in their commitment to the students of Bedford and to the Bedford community. Each has individually contributed an immeasurable amount of time, energy and dedication to making the Bedford School District extraordinary. They have each been instrumental in establishing and upholding a tradition of excellence. Their desire to excel in all areas of eduction and extracurriculars has helped to cultivate an environment of learning and enrichment that make our schools and our students truly exceptional. We are honored to recognize their contributions to our community with their induction to the Bedford Schools Hall of Fame.

An induction ceremony and luncheon will be held Oct. 21 at the BHS Commons. Limited tickets are available. Check out

MujDs9f1 or contact the SAU office in Bedford for more information and to reserve your seat at this event.

Meeting schedule for week

of Oct. 9 on BCTV

BEDFORD – A planning board meeting will be broadcast live on BCTV channel 22 on Monday, Oct. 9, as well as a town council meeting on Wednesday, Oct. 11. The water and sewer advisory committee meeting will be broadcast live on Thursday Oct. 12, at 7:45 a.m. On channel 23, there will be a school board meeting broadcast on Tuesday, Oct. 10. BCTV will show a zoning board of adjustment meeting on Tuesday, Oct.17 at 7 p.m. All meetings begin at 7 p.m. unless otherwise noted. All archived meetings can be viewed on demand by visiting Also, visit our website to view all three BCTV channels – 16, 22 and 23 live online.

Be sure to check out the variety of programming airing on channels 16 and 23. You will find talk shows, local town events, political programs, outdoor recreation, cooking shows, music shows, lectures, history programs and much more on channel 16. On channel 23, you can watch sporting events and educational programs. Don’t forget if you missed a program or a live meeting you can watch it on demand by visiting You can also find programs and broadcast times for all three BCTV channels (16, 22 and 23) by visiting our website or by calling the station at 472-8288.


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steeline - sheds

Agency - The Bundy Agency
Editor - Roberta Horslie
Post - Manimal
Sound - Stevo at Flagstaff
CGI Character Design & Animation - Cadre Pictures

character design

We love our CGI animals at Cadre Pictures, so when we were asked to take the Steeline brand mascots and bring them to life as a pair of talking, larrikin cockatoos, the task was greeted with loads of enthusiasm from the team.

Like any CGI project requiring a high level of realism, it all starts with R&D. We have a solid pipeline for photoreal animals but every creature build requires its own specific workflow.

Below is a short clip that shows snapshots during our character development/build journey, along with shots from the final ad...


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Drink like an Italian!

RōM captures the essence of a Modern Italian caffé found typically in the Urban centers of Milano, Firenze and Roma, where the coffee bar is a place you visit several times throughout the day. RōM is all about the Italian lifestyle – Hand-crafted coffee, homemade Pastries, artisan sandwiches and decadent gelato.

The cafes offer an energetic European vibe centered around sleek Italian designed bars, providing an engaging environment where you can enjoy your espresso at the bar while visiting with your favorite barista. Relax at a table with business associates, or enjoy our outdoor seating.

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corporate catering

Let Caffè RōM bring the taste of Italy to your office with artisan pastries, gourmet coffee, traditional Italian panini, seasonal salads and handcrafted deserts. We add just the right accent to any event. Whether breakfast, lunch or afternoon snacks – RōM delivers satisfaction. With three locations to serve you, call today to arrange for your next event.

Take a look at our catering form, and simply email it back to your desired store to get yourself started.


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2017 Cairn Guidance Team Retreat

 3 mile hike up Ryan Mountain in Joshua Tree National Park, CA

3 mile hike up Ryan Mountain in Joshua Tree National Park, CA

We celebrated, relaxed, worked, brainstormed, set goals, updated our strategic plan, laughed and enjoyed 3 days in Palm Springs, CA! In order for Samantha, Liz and I to continue the work we do supporting schools in the US to be healthy, safe environments so kids can thrive, we have to be strategic, work hard, align our work to our mission and create balance in our own lives- both personally and professionally.

We spent 3 warm, sunny days in Palm Springs CA working on setting updated goals and establishing timelines around these three key buckets of our Strategic Plan:

Building a Team Culture of Wellness & Balance
This component of our strategic plan dives deep into how we retain our staff, offering competitive salaries/earnings, offering benefits such as professional development, travel and growth opportunities. Finally, we each set personal wellness goals for the year and check in on these regularly- a component of our employee wellness strategy. We also commit to doing at least two health related activities as a team annually.

Positioning for Growth & Sustainability
This bucket focuses on the health the business, ensuring we grow with intention, we sustain our staff and clients in order to move the needle in school health. We define what growth is (not always revenue) and determine what support we continue to need to stay a fiscally healthy business.

Equipping Educators to ISH (Institutionalize School Health)
Finally, this section of our plan is focused on the products, services and training events we offer. The actual work we do for clients, the products we develop and offer and partnerships we develop that are strategic yet genuine.

Our team wishes you a Happy Holidays and Happy New Year and we hope we are fortunate to have the opportunity to work with you in 2018! Enjoy a few photos from our time together in CA!

Jess, Samantha, Liz

 Enjoying our time through the strange  Robolights  installation, a Palm Springs go-to event over the holidays!

Enjoying our time through the strange Robolights installation, a Palm Springs go-to event over the holidays!

 Joshua Tree National Park!

Joshua Tree National Park!

 Beautiful morning breakfast with views of the mountains!

Beautiful morning breakfast with views of the mountains!

OEA Choice Trust's School Employee Wellness Conference

Kudos to OEA Choice Trust! Their sixth annual School Employee Wellness (SEW) Conference was a huge success. The conference, held in Oregon during spring break, attracts many public health partners, community based organizations, teachers, superintendents, principals, school nurses, human resource directors, and other types of educators that work in school systems. The event is up to 275 participants from 50 their first year!

 Best part of the SEW conference is seeing colleagues that I've known for over 10 years!

Best part of the SEW conference is seeing colleagues that I've known for over 10 years!

This conference does an incredible job of walking the talk. It's held in Bend, a beautiful area of Oregon and each morning prior to opening sessions, group yoga, runs and walks are offered. Mid-afternoon, Zumba, walks, runs, essential oils and healthy snack learning boosts are offered. The food was colorful and nutrient rich. There were times to network, tell your story, connect and find opportunities to find intersections of your work with others.

I facilitated two sessions, one on School Health Advisory Committees and their role in sustaining a school health initiative, and, Creating Buy-In and Addressing Resistance for your School Employee Wellness Program. Both were well attended with great participation in activities and rich dialogue.

I love being asked to present at this conference for a variety of reasons, but most importantly, I love hearing the stories schools share to create a culture of health for their school staff. The examples of taking care of your employees so that they can do their best jobs with kids, so that they are present, so that they are healthy, and, so they stay in their position (retention). This event is a perfect example of the Whole School, Whole Community, Whole Child Framework in action. Taking one component- employee wellness, but using a coordinated, collaborative approach that engages public health, parents, internal educators, leadership, community partners, grocery stores, gyms, health care systems and policy makers to support one of the most important jobs in this country!

Balance During the Holidays

Last month, the Cairn Guidance team spent two days working on our new five year strategic plan. We came up with three big strategic directions, including:

  • Positioning for Growth and Sustainability;
  • Equipping Educators to Institute School Health; and
  • Building a Team Culture of Wellness and Balance.

It's an exciting time to have an exceptional team in place. We are growing in many ways! We've tripled our staff and increased the number of clients we have at any given time from an average of 8 to 14. We have diversified our geographic reach in the United States and the content we are working on has broadened.

With growth, as exciting as it is, comes more hours, increased number of proposal to write, calls, meetings, invoices, and of course, more stress. Because our team prioritized balance and wellness for ourselves, I'm excited to plan what this really means for us internally. How do we take care of ourselves so that we can continue to be present, commit the time and energy to fulfill our mission of creating places of health and well-being where all youth are healthy, connected, educated and achieving their full potential?

Next week, our team will begin to take a deep dive into the Building a Team Culture of Wellness and Balance portion of our strategic plan and set achievable goals and timelines. We'll keep you posted and encourage you to continue to take care of YOU first, even if you have a staff, clients, life partner, spouse or children!

Happy Holidays from the Cairn Guidance Team!
Jess, Liz, and Samantha

Cairn Guidance Work Updates

We have just been notified that we will be presenting two sessions in Bend Oregon at the School Employee Wellness Conference in March for OEA Choice TrustJess will share her information on creating sustainable staff wellness programs as well as moderate a panel of school health champions sharing they staff wellness success stories.

Read More

No more cupcakes for birthday parties?

What do you mean I can't task a student do laps around the track when he/she misbehaves?
I can't hold my annual cookie dough fundraiser for our football and band uniforms?
What do you mean I can't take away recess when a student hasn't completed their work?

Read More

Employee Mental Wellness

I'm a school health consulting biz... so why am I working with a large Senior Living Business called Gulf Coast Health Care (GCHC)? Well, some of my work is outside of school health. For example, I'm working with Alta Planning in Grand Rapids MI, funded by Department of Transportation on helping create a more bicycle and pedestrian friendly community. I've developed programs for the Peace Corps and worked in Homer, Alaska to facilitate a public health plan for their community.

Read More

Sugarloaf Maine; Schoolsite Health Promotion Conference

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I'm here! It's gorgeous. 4 months ago when Susan Berry at the Maine Department of Education contacted me about working with them again at the end of June at Sugarloaf Resort, how could I say no? I arrived at 2pm today, took a hike part way up a ski mountain I haven't been to since high school. No joke, this place is in the middle of Maine. It took about 4.5 hours to drive here from Boston this morning. The weather is perfect and it's nice to be here a little early.

Since I'm here for the entire 3-day conference, Susan and I worked together to determine a few opportunities for me to participate in the conference. This conference has been held for 29 years (!) and focuses on school employee wellness. So, tomorrow is the first day and I'll be facilitating the opening energizer to get school teams acquainted and another activity to get the entire group of participants engaged in the topics of the week, including personal wellness, school site wellness and partnership development. Wednesday I will be the opening keynote for the day and Thursday I'll be facilitating a workshop called, "Honing your Stairway Speech" which allows participants opportunities to practice advocacy skills around school health issues. I hope to get some networking time in while kayaking, hiking and enjoying the amazing views from beautiful Maine!

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File upload for the 2017 Baseball Media Guide.

Asset Check List:
Team Photos
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Welcome Letter

We're super excited to start working on your media guides and we need assets ASAP!  To avoid confusion please submit all assets via the upload buttons on this page or send them to

Let local businesses or parents advertise in your media guide:


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New Delhi/Mumbai, Feb 22 (IANS) The Enforcement Directorate on Thursday said it has seized nine high-end luxury cars belonging to Nirav Modi besides crores of assets in connection with its ongoing probe into the Rs 11,300 crore Punjab National Bank fraud case.

Coming down on the diamond czar, the ED seized one Rolls Royce Ghost, two Mercedes Benz GL series, one Porsche Panamera, three Hondas, one Toyota Fortuner and Innova during its searches at 17 locations in Mumbai on Wednesday.

An agency official said it has frozen Mutual funds and shares worth Rs 7.80 crore of Nirav Modi and Rs 86.72 crore belonging to his uncle Mehul Chokshi of the Gitanjali Group.

The agency has also carried out searches at four firms in Mumbai. It is probing 120 companies on suspicion of being shell firms linked to Modi and Choksi.

ALSO READ:   ED seeks attachment of Nirav Modi's assets worth Rs 255 cr in Hong Kong

The agency’s action comes in the wake of its ongoing probe against the two and many others, including directors of their companies and bank officials for the alleged bank fraud.

Letters of Undertaking and Foreign Letters of Credit were used to raise and rollover the amount over several years before an FIR was lodged by the bank on January 29 and February 14.

The Central Bureau of Investigation was also probing the case. Both Modi and Choksi, along with other family members, were said to have left the country in early January.

The FIR has named two former bank employees for alleged direct involvement in the fraudulent transactions.

Three companies of the Gitanjali Group were also named in the second CBI FIR for allegedly defrauding PNB of Rs 4,886 crore.

ALSO READ:   I-T Department seizes Rs 37 lakh, jewellery from Delhi Minister

On Wednesday, the Income Tax department attached 141 bank accounts and fixed deposits of the Nirav Modi group. The cumulative credit balance in these accounts were about Rs 145.74 crore.

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If you have additional questions about testing, please contact Jennifer Chappuis, District Assessment Coordinator (DAC) for Cannon Falls Area Schools.

Jennifer Chappuis, DAC, Elementary Principal
507-263-6800 ext 1203
Website by SchoolMessenger Presence. © 2018 West Corporation. All rights reserved.


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SEARCH 2000 Games

Date of Birth: 30/06/74
Place of Birth: Ghana
Hometown: Montreal, QC
Years on National Team: 4
 One of the brightest young stars on the Canadian team is high jumper Kwaku Boateng. He was a former member of the Ghana national team highlighted by an appearance at the 1994 Commonwealth Games in Victoria. After the Games, he applied for refugee status and remained in Canada with five other Ghanaian athletes, including Canadian sprinter Philomena Mensah.

 At last summer's Pan American Games in Winnipeg, Boateng and his teammate Mark Boswell shared the gold after Cuba's Javier Sotomayor tested positive for cocaine. Then a few weeks later Boateng placed a stunning sixth at the world championships. Just before the trials he finished tied for first at the unofficial world championship of high jumping in Eberstadt, Germany with a personal best 2.34 leap. In total this season he was won 10 international medals in 13 meets including four gold.

2000 Games
Sept. 24: Men's high jump: Kwaku Boateng, Montreal, wound up 12th.
Sept. 22: Men's high jump: Kwaku Boateng, Montreal, finished in tie for fourth in another group, advanced to final.

Canadian Kwaku Boateng relaxes
Boateng and Boswell together

2000 Games Track & Field Coverage


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The day of campaigning had barely begun and Hillary Rodham Clinton was already eyeing the whiskey.

The Democrat wasn’t drowning her sorrows, she was touring Kentucky’s Maker’s Mark distillery as she soldiers on despite a difficult week. Her opponent, Barack Obama, continues to draw more Democratic forces into his camp and has largely ignored her while tussling with certain Republican nominee John McCain in a general election-style dispute over foreign policy.

But Clinton is acting as though the nomination is still within her grasp, beginning a multi-day swing through Kentucky on Saturday with a tour of the famous distillery in Loretto, where its first bottle of bourbon whiskey was created in the 1950s. Perhaps she is hoping for a replay in Kentucky of the election boost her much-publicized shot of whiskey gave her last month in Pennsylvania, where she won the primary.

This time around, Clinton put on gloves and safety goggles and joined the assembly line to dip a bottle of whiskey in Maker’s trademark red wax coating, saving the drinking for later.

“There are some people who have been saying for months that this is over, and every time they say it, the voters come back and say, ‘Oh no it’s not, we’re not ready for it to be over,'” Clinton told supporters as she stood on a stage in front of a stack of whiskey barrels.

“You don’t quit on people and you don’t quit until you finish what you started, and you don’t quit on America.”

Clinton began her day in Kentucky on just a few hours of sleep following a redeye flight from Portland that landed at 5 a.m. She boarded the flight after a day of campaigning in Oregon, which votes Tuesday along with Kentucky. Known for her ability to catch up on cat-nap sleep just about anywhere, Clinton rarely seems as exhausted as she must be, although sometimes it shows.

As she began to sign her name on the wall at a cannoli bakery in Salem, Ore., on Friday, Clinton paused for a moment with her black marker in the air and turned toward the press crowded around her to ask what day it was.

Later that evening, during a televised town hall meeting in Portland, she was asked to describe the high and low points of the campaign.

The best times, she said, are whenever her daughter Chelsea joins her on the trail. The low point, she said, “is just being sleep-deprived and trying to get to more places than there are hours in the day to possibly cover.”

“But every day something happens that really convinces me how important this is, and energizes me,” she added.

Clinton is hoping for a big win in Kentucky, and plans to campaign here every day until the primary. The state’s demographics resemble neighboring West Virginia, which gave her a much-needed victory last week.

Both states are overwhelmingly white, rural and have more residents below the poverty line and without college degrees than the national average — the kind of working-class voters that have helped boost Clinton to victory in other states.

But Obama is favored to win Oregon, where 52 delegates are at state — one more than Kentucky. Obama already enjoys a delegate advantage that makes it mathematically unlikely for Clinton to overtake him in the primaries, and that advantage continues to widen. Her campaign instead hopes to win over the influential party leaders and elected officials known as superdelegates with the argument that she would be the better Democrat to face McCain in November.

At another stop in Kentucky on Saturday, Clinton targeted McCain for promoting an economic agenda that she said would be “nothing less than four more years of George Bush economics.”

Clinton told a few hundred people gathered in a gymnasium at Kentucky State University in Frankfort that McCain puts special interests first and middle class families last.

The Republican National Committee retorted that Clinton was launching a “desperate” attack and would subject the country to higher taxes and spending.

It has been harder in recent days for Clinton to portray herself as McCain’s natural opponent. She was left to essentially watch from the sidelines as Obama and McCain engaged in a spat this week over how the United States should treat the leaders of rogue nations, giving the sense that a general election battle is already beginning to take shape between the two candidates.

And lately, instead of criticizing her Democratic opponent, she’s taken aim at the media and the political pundits who are counting her out.

Clinton dismisses them in a new television ad airing in Oregon. The spot features clips of political pundits as an announcer says: “In Washington, they talk about who’s up and who’s down. In Oregon, we care about what’s right and what’s wrong.”

And in her remarks in Kentucky on Saturday, she portrayed pundits and the media as out of touch elitists who have jobs and health care, and no idea what it’s like to worry about making ends meet.

“They’re not the people I’m running to be a champion for — I’m running to be a champion for all of you,” Clinton said.

She is still drawing crowds at her campaign events, but they are less raucous, and some of supporters admit they are concerned. Many remain upbeat, but are more reflective about the state of the primary race, which ends June 3 with contests in Montana and South Dakota.

As Clinton wrapped up a speech on the porch of a farmhouse in Bath, S.D., one day this week, 85-year-old Roy Heintzman said as he walked away: “I hope she’s got an ace up her sleeve. She’s going to need it.”

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