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At HU, students and others will gather at the Merillat Center for the Arts to watch the live show in Zurcher Auditorium. Free snacks from The Party Shop, JJ Java, and Sugar Mama’s Bakery will be available, along with a limited supply of Christiana Danielle shirts. The show will start at 8:00 p.m.

The alumni office sent out this information about how to vote. There are several different ways. If you have the Voice app on your smartphone or tablet, you can vote up to ten times on each device.

Voting is in real time, so you need to watch the Voice for the official voting times.

Demonstrating 1968 phone technology are Mayor Brooks Fetters (right) with Indiana state treasurer Kelly Mitchell and AT&T Indiana president William Soards.

Brooks Fetters (left) with Ken and Kay Sunseri at the commemoration in Washington, DC. Ken is the current mayor of Haleyville, Ala., and Kay’s father was mayor when the first 911 call was placed in 1968.

During February and March, events were held to recognize the 50th anniversary of the Emergency 911 call system. Congressman J. Edward Roush (right), a Huntington University graduate and United Brethren member, led the crusade to implement the system.

Brooks Fetters, mayor of Huntington (as well as an ordained United Brethren minister), was part of a group from Huntington that traveled to Washington DC for a commemoration of the 911 system. Also participating was a large contingent from Haleyville, Alabama, where the first 911 call was made on February 16, 1968.

Huntington was the first US city for which Bell Telephone (owned by AT&T) instituted 911 service. Congressman Roush placed the first 911 call to a local policeman on March 1, 1968, placing a call to a local police officer. During that first week, 13 calls to 911 were made by Huntington residents. Prior to that, people had to dial “O” for the operator or look up the specific number for the various emergency services (ambulance, fire, police, etc.). Now, thanks to the efforts of Congressman Roush, 240 million emergency calls are placed to 911 every year across the country.

A recognition was held to mark the March 1 anniversary in Huntington. Participating were Indiana State Treasurer Kelly Mitchell and William Soards, president of AT&T Indiana, along with Mayor Brooks Fetters. A US flag which had flown over the US Capitol was presented in honor of Congressman Roush (made possible by Jim Banks, who now represents the Indiana 3rd District in Congress).

Dr. Roush graduated from Huntington University in 1942, and then served as an officer in the US Army in the European theater during World War II. He served six terms as a Democratic Congressman, followed by several years as director of the Environmental Protection Agency. He was an avid supporter of Huntington University, and even served as interim president in 1989 while President Eugene Habecker was on sabbatical. He was also the denominational legal counsel and served the denomination in other capacities. Ed and Polly Roush were longtime members of College Park UB church in Huntington, Ind. He passed away on March 26, 2004. Roush was the subject of this “On This Day in UB History” post.

The first city in North America to use an emergency number was Winnipeg, in Canada. They used the number 999, which had been used in England since 1937. They switched to 911 after the United States proposed using that number. Mexico used the number 066, but in June 2017 the entire country switched to 911.

Huntington University is on the 14th season of NBC’s The Voice. Christiana Danielle Hicks, a 2017 graduate in sociology, was the first contestant in the March 5 blind auditions. Three of the coaches buzzed in on her–Adam Levine, Kelly Clarkson, and Alicia Keys. She chose to be coached by Alicia Keys.

On campus at Huntington University, students gathered in the HUB for a watch party with each broadcast (the blind auditions were also held February 26 and 27).

2016 Homecoming king and queen Christiana Danielle Hicks and Andrew Dean.

Christiana was an outstanding student and athlete at Huntington University. She was a member of Joyful Noise, the worship team that led chapel services. She was the 2016 Homecoming Queen. And she represented HU as a Frontline Forester, a select group of students who represent the university in various contexts.

Christiana holds several HU track-and-field records. She was an NAIA All-American in the triple jump in both 2016 and 2017. She holds the school record in the triple jump (indoor and outdoor), and the indoor record in the 60 meters and 200 meters. She competed in the NAIA national meet all four years.

For the blind audition on The Voice, Christiana sang Drake’s “Hotline Bling.” Adam Levine, Alicia Keys, and Kelly Clarkson all praised her as they pled to be her coach. Levine, who buzzed in almost immediately, described Danielle as “one of the greatest gifts we have been given on this show.”

Said Keys, “I cannot even contain myself from the way that you make us feel. It is crazy. What you just did was so exciting for music. I feel like you just brought Ella Fitzgerald in with you through Drake….I would love to be your coach. It would be a dream come true.”

Clarkson said, “It does not matter who you pick, you can win this show.” Christiana chose Alicia Keys, who was also a coach on seasons 11 and 12 (and won season 12 with Chris Blue).

There’s still a week of blind auditions, so Christiana won’t be seen for a couple of weeks. If she keeps advancing, viewers will eventually be able to cast votes for her.

Christiana is from Fort Wayne, Ind., as was Addison Agen, the previous season’s runner-up.

Members of the Huntington University women’s softball and women’s soccer teams spent a week helping build a community center in La Mision, a town located on Mexico’s Baja peninsula. The community center, which is attached to a medical center, is scheduled to open this summer.

There were actually two trips. Seven members of the softball team went January 6-13. Then 17 soccer players went January 13-20.

Spearheading the trips, and taking part in both along with her husband and sons, was Amanda Burge, coach of the women’s cocer team.

The teams also spent time ministering to people who live in a dump in Tijuana, and participating in a church service at a wall separating the US and Mexico.

You can read more about the trip here.

Shushan Richardson uses a vowel sound dominoes game to teach pronunciation during a monthly English Teacher’s Round-table event hosted by the U.S. Consulate in Guangzhou, China.

A Huntington University graduate is among 140 persons selected by the US State Department for a ten-month English Language Fellow project. Shushan Richardson is spending the 2017-2018 year training English teachers at South China Normal University in China.

Richardson graduated from HU in 2016 with a master’s in education and in TESOL (Teaching English to Speakers of Other Languages).

Since 1969, the English Language Fellow Program has been a premier international exchange program. Through projects developed by US Embassies in more than 80 countries, Fellows conduct teacher training, teach English, develop resources, and organize events and conferences.

“Teachers of English are often viewed as ambassadors of their cultures, countries, language, and more,” said Shoshannah Hernandez, Huntington University’s Director of the Institute for TESOL Studies. “This opportunity puts Shushan in an official role as a representative of our country and our university. We are proud to have her represent us through teaching English and training other teachers during this year as a Fellow.”

Lori Culler coaching her team.

Lori Culler, coach of the Lady Foresters, has been cited as the winningest active women’s basketball coach in NAIA Division II. She has accumulated 560 wins over the last 31 years for a win percentage of .607. She has now begun her 31st year as coach, and the team is off to a 4-1 start.

L-r: Garry, Lois, and Bobby Culler.

Lori is the daughter of Rev. Garry and Lois Culler, a long-time ministerial couple in Pennsylvania. Garry is currently Congregational Care Pastor at Mount Pleasant UB church in Chambersburg, Pa. Lori’s brother, Bobby, is youth pastor of Mount Pleasant.

Lori’s teams have racked up these accomplishments:

  • NCCAA national championships in 1991 and 1992.
  • 23 winning seasons, with an average of 18 wins per season.
  • Seven conference titles, with five teams going undefeated in the conference.
  • Six trips to the NAIA national tournament, finishing in the Sweet Sixteen three times.
  • 29 players named as NAIA or NCCAA all-Americans.
  • 70 players named to all-conference teams.
  • Two conference Players of the Year: Amy Bechtel (1999) and Miranda Palmer (2017).

In addition to coaching, Lori Culler has been the Huntington University athletic director 1995-2001 and 2009 to the present. She graduated from HU in 1986, having starred on the 1984 NCCAA national championship basketball team.

Twice, Culler was named NCCAA National Coach of the Year, and she has been the conference Coach of the Year nine times. In October 2006, she was inducted into HU’s Athletic Hall of Fame.

David Phelps, winner of multiple Dove and Grammy awards, will perform his Classic Christmas concert on Friday, December 8, at Huntington University’s Merillat Center for the Arts. Phelps is best known as the tenor with the Gaither Vocal Band. He has performed at numerous prestigious venues across the globe, including the White House, New York’s Carnegie Hall and the Sydney Opera House in Australia.

The Classic Christmas concert is one of more than a dozen Phelps and his seven-piece musical entourage will make during November and December. This musical event will be a special evening of worship and will feature many of the songs included on Phelps’ O Holy Night recording, as well as his recently released Freedom recording.

The doors will open for the event at 7:00 p.m. with the concert beginning at 7:30 p.m. Reserved-seating tickets are $18 and $25, and VIP tickets will cost $50. VIP tickets include dinner with Huntington’s President, Dr. Sherilyn Emberton, at 6 p.m., attendance at Phelps’ sound check, and a question and answer session prior to dinner.

Tickets are available by calling (260) 359-4261 or purchasing online at

Huntington University’s fall enrollment is the largest in its 120-year history: 1,321 students. It also marks four consecutive years of enrollment growth, and an increase of 21 students over the 2016 total.

Here’s how it breaks down:

  • 913 traditional undergraduate students at Huntington’s main campus in Huntington, Ind.
  • 87 undergraduate students at its Peoria, Arizona, location.
  • 79 adult students enrolled in professional programs.
  • 242 graduate students.

Looking a little deeper: the student body includes 131 ethnic minorities from the United States (12% of the total students), and 47 international students from 24 different countries.

With the launch of the Haupert Institute for Agricultural Studies in 2015, there are now 39 declared agriculture majors. In addition, 100 students are currently studying toward the Doctorate of Occupational Therapy.

“What a joy to see so many students and their families seeing the value of a Huntington University degree!” said Dr. Sherilyn Emberton, president of Huntington University. “This past year demonstrated a piqued interest in academic programs at Huntington, as evidenced by a 20 percent increase in campus visits. We look forward to continuing this trajectory and telling the Forester story.”

About 279 students will graduate from Huntington University on May 13. Commencement will begin at 2:30 Saturday afternoon in the Merillat Complex fieldhouse. This year will see the first graduates (32 of them) from the Doctor of Occupational Therapy program, which began in 2014.

Honorary doctorates will be conferred on two persons.

Ms. Kelly Savage (left), who chaired the HU Board of Trustees 2011-2015, will receive a Doctor of Commercial Science degree. As the Chief Human Resources Officer with Amway, she is responsible for the company’s more than 21,000 employees worldwide.

Savage is a member of Banner of Christ UB church (Byron Center, Mich.) and currently serves on the denomination’s Higher Education Leadership Team. She graduated from Huntington College in 1983 with a bachelor’s degree in Accounting, and in 1985 received a Master’s of Business Administration degree from Colorado State University. She served on the HU Board of Trustees for 14 years.

Steve Platt (right) will receive a Doctor of Humane Letters degree. He graduated from Huntington College in 1974 with a bachelor’s degree in business administration and played four years of varsity basketball. He was Indiana’s all-time leading collegiate scorer (3,700) points, and was the national leading collegiate scorer in 1973 and 1974. In 1994, Platt returned to Huntington College and became the Forester’s head basketball coach. During his 14-year tenure, he compiled 329 wins against 143 losses for a .697 winning percentage, the highest in school history.


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Qualifications and Awards

Professionalism, Dedication and Integrity

UB Technology Innovations, Inc (UBTI) sets itself apart by providing cost-efficient and technically innovative solutions. We use our domain and industry expertise to develop custom solutions that connect information silos so that meaningful data can be extracted and made accessible to drive better decision making. Our world-class professionals pride themselves on earning customer loyalty by delivering the best possible service. We provide our clients with swift scheduling and rapid turnaround. Your business issues offer us challenges that we are well-qualified to handle, and which we address with enthusiasm and determination.

Information Technology Consulting

Our professional team of technology consultants bring a wide variety of knowledge and skills, combined with functional and industry experience, to serve the high-demanding consulting and strategic planning needs of our clients for customized software, database design and development solutions. We have the flexibility to accomodate the diversity of your special requirements with services from our pre-qualified, experienced information technology consultants on both short and long-term assignments. Those assignments can range from evaluation and needs assessment – to selecting appropriate technologies,  tools, and project management solution – to developing a complete end-to-end application or software product.

We are extensively experienced in designing enterprise-wide architecture and IT strategic plans for companies of all shapes and sizes — from Fortune 500 companies to small and medium-sized businesses. Our world-class consultants rapidly assess and anticipate resource requirements, then quickly align and deploy our team of experts who then drive development to take advantage of windows of opportunities. We help you quickly access meaningful data, aggregate and organize the resulting business intelligence, develop predictive analytics, capitalize competitive advantages, make profitable business decisions, and stay attuned to changing business climates.

Microsoft Partner

As a Microsoft Certified Partner, UBTI delivers the highest level technical expertise, strategic thinking and hands-on skills. We provide a broad range of experience, vendor affiliations and real-world perspective that help you prioritize and develop your technology needs. Our Microsoft Certified developers are knowledgeable, experienced and committed professionals who assess and address organizational needs, and deliver targeted solutions that surpass client expectations.

Core Capabilities & Expertise

  • Application Development, Customization & Maintenance (Windows/Web/Mobile/Cloud)
  • Legacy Application Migration/Modernization
  • Data Integration/Migration
  • Independent Validation and Verifications
  • Business Intelligence, Analytics and Reporting
  • Operation Support and Monitoring
  • Application Migration/Re-Engineering
  • Database / Tools Upgradation Support

Representative Examples of Completed Assignments

  • Aerospace
    • Supplier/ Program/ Quality Management Systems
    • Executing Reporting Systems
  • Financial Services
    • Data Management/ Integration/ Migration/ Reporting/ Portal Application Development/ Customization/ Maintenance for Multiple Asset Management Companies (Financial Services)
    • Independent Validation and Verification of Trade Order Management System and Client Reporting System
    • Database and ETL Tool Migrations/ Re-Engineering
  • Healthcare
    • End-to-End Healthcare product / Solution
    • Health Insurance Product/ Solution
    • Pre-admission Screening and Resident Review (PASRR) System
    • Provider Dispute System
  • Others
    • School Computerization and Management System
    • Quiz Management Application System (Mobile)
    • Digital Library Management System (Mobile/ Big-Data)
    • Work Permit Management System

Technology Expertise

  • Microsoft Products (Win Forms/ ASP.NET/ ASP.NET MVC/ C#.NET/ VB.NET/ WPF/ WCF)
  • PowerApps
  • Microsoft Flow
  • Azure
  • Enterprise Mobility Suite
  • Microsoft SQL Server 2008, 2008 R2, 2012 and 2014
  • Business Intelligence (SSRS / SSIS / SSAS/ Power BI/ Data Mining)
  • Cloud Services
  • Biz Talk
  • Controls (Telerik/ Dev Express)
  • Design Technologies (HTML 5/ CSS3/ Ace Theme Bootstrap)
  • Jquery and Java scripts
  • Mobile App Development
    • XCode (Mac) – For iOS development
    • Apache Cordova (Phonegap)
    • SQLite
    • ApacheCouch DB

Our Commitment

UBTI is committed to providing exceptional technology consulting services and solutions to our clients. We consistently strive to deliver cost-effective, high-performing, and innovative technology solutions. When we receive an award, it means we are doing our job and doing it right. Recognition by our clients is the source of our greatest satisfaction. Below are some of our most recent awards.

2011 Supplier Excellence Award – Northrop Grumman Corporation

Northrop Grumman has recognized UBTI, Inc. for outstanding performance as one of its top suppliers. We received the Supplier Excellence Award during the annual ceremony at Northrop Grumman’s corporate headquarters in Falls Church, VA. The award recognized UBTI for scheduling integrity, project management, responsiveness, technical competence, financial oversight, and mission assurance.

Northrop Grumman Press Release [PDF]

2008 and 2005 Supplier Excellence Award – Northrop Grumman Corporation

Northrop Grumman has twice honored UBTI with its coveted Supplier Excellence Award once in 2008 and 2005. UBTI was recognized for technical innovations, quality products and services and outstanding performance—all of which significantly benefited Northrop Grumman and its government and commercial customers.

Chamber of Commerce Small Business of the Year

UBTI was named the 2008 Small Business of the Year by the Anaheim California Chamber of Commerce. The award, given in partnership with the City of Anaheim and the Small Business Association, recognizes companies such as UBTI for exceptional business achievement and outstanding commitment to Anaheim’s business community.

fixed-income-analytics    compliance form 13F   compliance form PF enterprise data management

Contact us today to learn more.

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With support from Twaweza, and in collaboration with the Ministry of Education and Sports, URN conducts community dialogues and information sharing meetings on the School Capitation Grant to public schools in different parts of Uganda. They aim to amplify inforamtion and debate on the school Capitation Grant among the Uganda public.

It specifically addresses gaps in parents‘ knowledge and understanding of their roles and monitoring responsibilities of School management committees.

Participants involve district education officials, headteachers, members of School Management Committees (SMCs), school Board of Governors (BOGs), parents and media representatives.
Views and information generated from these meetings is then broadcast on partner radio stations for the benefit of the wider community.

Between February and June 2015, URN with its partner Radio stations held community dialogues in 30 districts with a participation of 150 schools and over 700 community members.

Twaweza works on enabling children to learn, citizens to exercise agency and governments to be more open and responsive in Tanzania, Kenya and Uganda.

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UBC Radio: 8am, Sun

Dembe FM: 10am, Sat
Power FM: 11am, Sat


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STAC 5/H2/11r

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Les reportes del cases in Camera Stellata, 1593 to 1609 from the original ms. of John Hawarde edited by William Paley Baildon Published 1894 Pages 149

In Camera Stellata, coram Consilio ibidem, Veneris, 11 Junij, 1602, Elizab. 44, Termino Trinitat.

Phillips moved the opinion of the Court in Hele and Prestwoodde's case, heard last term, when I was not present, but as I heard by report, this is the case: Prestwoodde, a gentleman of good condition, prescribed to have a way and passage in the yard and close by the house of a tenant of Healle's (and it seems in truth that this is an ancient way and via regia), to carry timber from his land, and had not any other passable way; the servants of Prestwoodde came with the team in a peaceable manner, and broke the hedge and diverted the ditch in attempting to pass, but the tenant came [with] a 'forreste bille' and other weapons, and resisted them, and beat the oxen. Prestwoodde himself came after his servants with his usual man who attended on him, in a peaceable manner without weapons, and persuaded them to permit the cart to pass, which they did, the others saying that they would be better prepared for their return, etc.

On the whole matter the Court gave sentence, there being ten [Judges] in Court. Five [of them] condemned Prescotte [sic] as guilty of a riot, and his servants [also]. Five There is others acquitted the servants of all and Prescotte [sic] of the riot but not of the misdemeanour, but of this they enters found Prescotte [sic] himself guilty. Now the question is if he be acquitted or condemned, and if the voices being equal, the sentence should not be taken to condemn the (p.150) party, because it is to the Queen's benefit. The Court wished to consider this. By the Attorney: it seems that the precedent of the Court in such a ease is that the sentence for the Queen's benefit should be taken. Others to the contrary. Query.

If it be in a case of felony or treason, as in Lord Dacre's case in the time of Henry VIII., if the voices are equal, the party is acquitted, for it is in favore vitae, which is a thing that the law favours ('life, libertie and dower').

But if a man be charged in this Court with riot and other misdemeanour, and five condemn him [for the riot], and five condemn him for the misdemeanour but not for the riot, then he is acquitted of the riot: by the Lord Keeper.

The Queen's Attorney informed [in a case] of forgery; the deed was confessed, and ought to be brought into Court and there remain until the cause be heard in [due] course of the Court; but the Attorney moved that, inasmuch as it now appeared that the 'counterpane' [sic] of [the deed] was cancelled, that this also might be brought into Court. The Lord Keeper said, "First examine upon this deed, which is confessed and not cancelled, and if there appear any cause, then the other deed, which is cancelled, should also be brought into Court."

see STAC Hele


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Christmas Eve Yoga Class on Clifton Beach, Cape Town

The Om Revolution yoga mobile studio has been going since 2014. The team is planning an amazing event for Christmas Eve – yoga on Clifton’s 3rd Beach at sunset. What better way to get relaxed and ready for the holiday?


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Century-Old Mafia Murder Mystery May Be Solved

Sky News US Team
Century-Old Mafia Murder Mystery May Be Solved

The mystery surrounding the murder of an anti-Mafia policeman in Sicily may have been solved after a century.

Italian-American New York police officer Lieutenant Giuseppe "Joe" Petrosino was killed in 1909.

He had been dispatched to Sicily to investigate the Mafia, then known in New York as the "Black Hand", and was shot dead in a Palermo square near the port almost immediately after his arrival.

When Italian police this week arrested some 90 suspected mobsters in a series of raids, an unexpected link to Mr Petrosino's killing emerged.

Police revealed that during the investigation that led to the arrests, one of the suspects, Domenico Palazzotto, boasted his great-uncle had killed Mr Petrosino.

Palazzotto was heard saying his family had celebrated the 100-year anniversary of the policeman's death.

"We have been mobsters for 100 years," says Palazzotto, 33, according to a wiretap planted by police in his Audi A3.

"My father's uncle, whose name was Paolo Palazzotto... was the first to kill a cop in Palermo... Joe Petrosino, an American cop," he says.

Palazzotto shot Mr Petrosino on behalf of his boss, Don Vito Cascio Ferro, according to Domenico Palazzotto.

"The young Mafiosi see the criminal acts of their ancestors as a badge of honour," Palermo law enforcement official Calogero Scibetta said.

But police also noted that Paolo Palazzotto and the alleged mastermind were acquitted of Mr Petrosino's murder for lack of evidence.


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December 19, 2019 / 12:06 PM / a month ago

UK takeover bill could help block sale of assets to protect security

LONDON (Reuters) - A new British bill enabling the government to intervene in takeovers that threaten national security will include blocking the purchase of assets, such as intellectual property, as well as whole businesses.

The move to increase scrutiny of corporate deals was included in the legislative agenda set out by Prime Minister Boris Johnson’s government on Thursday, a week after his sweeping election victory.

The government said in October it would strengthen its powers to block or intervene in the foreign purchase of any company that could affect national security.

It said on Thursday that as part of its efforts to prevent hostile parties from interfering in national security, it could also block the sale of key assets such as intellectual property.

Under the plan set out in October, a notification system will enable companies to flag transactions with potential security concerns to the government for a quick screening.

The government could then add conditions to a deal or block the transaction as a last resort. Companies will be able to appeal.

Reporting by William James and Kylie MacLellan; writing by Kate Holton, Editing by Paul Sandle

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Mobile Number 07452 938400

When you need to know who called you we can help. With our mobile number 07452 938400 lookup you can find out who called you and if they have called others in our community. If you ever need to check phone number 07452938400 then you have come to the right place.

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There are so many scams and cold calls that you really want to know who called you before you return it. We put the power at your fingertips with our reverse number lookup to let you know exactly who called you and whether it is safe to call back. It gives you peace of mind.

We offer a free reverse lookup telephone number 07452 938400 so you can see who called you in an instant. When you want to find cell phone number 07452938400 then simply use our reverse mobile number lookup to see the most accurate information about that number.

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favorites of 2018: the restaurant edition…

Sole, bream, turbot.

Last year, I got pretty worked up about an insultingly bad meal I had in 2017.

This year I have no barns to burn; only good news to share.

In addition to telling you about my favorite meals of the year, I have, for more than a decade, used this post to round up thoughts and observations I’ve made in the preceding year about the restaurant industry at large.

This year’s thoughts require quite a bit of backstory, which I present with bias.

Since I first arrived on the restaurant scene in the early aughts, the global dining culture has been in a state of great agitation. In those early years, the advent of the internet compelled change that spurred an era of intense experimentation and innovation.  While I think this energized and improved the hospitality side of the restaurant industry, I’m not as enthusiastic about the effect it has had in kitchens, particularly at the high end.

A rising generation of chefs at the time began untethering from traditional modes of cooking to indulge their curiosities elsewhere.  But this shift wasn’t just happening among this small group of progressive thinkers, who began challenging culinary norms and traditions.  The internet made it possible for them to share and exchange ideas beyond their own circles. And the ensuing expansion of social media gave these chefs a global reach that made them and their work tremendously influential.  This caused a reordering of priorities. Diminishing was the primacy of deliciousness, ascendant were ideas and aesthetics.

But even though these ideas spread quickly, those generating the ideas and driving the conversation remained few (reminder: I’m still talking about the higher end of dining).  Most who ascribed to this new culinary order were not creators themselves, but rather followers.  However unique and earnest the intentions, conceptual approaches to cooking, like the “Modernist” (or “Molecular”) and “New Nordic” movements, which spread virally throughout the kitchens of the world, became corrupted in replication. Wannabes began adopting (or mimicking) superficial aspects of these concepts without truly understanding them.  What’s worse is that, in doing so, an entire generation of cooks weren’t actually learning to cook. The result was not a marketplace flooded with great ideas, but rather one choked with culinary ersatz.  In recent years, this has been exacerbated by a steep decline in the desire for critical and evaluative conversations about cooking.  Let to run wild without such accountability, the gastronomique mondiale has devolved into a circus of narcissism and overrun by infantile groupies mesmerized in the cult of chefs.  Where are the adults in the room?

As a consumer who unabashedly prioritizes deliciousness über alles – and have been very vocal about it – this is how I have largely viewed the last decade and a half of fine dining.  As my sense and sensibilities run counter to zeitgeist, I expect many of you to disagree.

It’s not that I object to experimentation and innovation, or fail to see their value.  To the contrary, I’ve had rewarding meals of all stripes, and greatly appreciate the contributions that progressive movements have made to the culinary dialogue.  But laudatory examples are exceedingly rare (and I have used this annual blog post to recognize them when I find them*).  Most of what I’ve had to sit through and pay for – and eat – at the higher end of dining has been uninteresting at best, inedible at worst.

This week, Pete Wells, the incumbent restaurant critic of the New York Times, wrote of Jonathan Benno’s new, eponymous restaurant in the city’s NoMad neighborhood: “[It] will probably be a tough sell to those diners who expect all restaurants to fall on a continuum between Noma and the Salt Bae place. But I prefer it to any number of newer, self-consciously modern restaurants, some of which are so determined to be of the moment that they might as well have a time stamp. Benno is not trying to be contemporary. It’s trying to be delicious. And it is, from start to finish, almost without exception.” [Emphasis is mine.]

Obviously, contemporary cooking and deliciousness aren’t mutually exclusive. And I’m not suggesting that Mr. Wells implies that they are. But the distinction that he draws between them aligns with my experiences: for more than a decade, the two have rarely been companions.

Thankfully, I have good news.  And this is what I want to say this year: The wheel is turning.  After a decade-plus of talking about ideas, I think chefs are slowly awakening to the fact that we have a crisis of cooking on our hands. Even the most ardent supporters of conceptual cooking with whom I’ve spoken recently now eagerly admit that there is far more silliness than seriousness in restaurants these days, and it’s getting out of hand. Symptomatic is a deficit of skilled cooks – not simply in the number of cooks available, but the number of cooks who actually know how to cook.  It’s beginning to have a crippling effect on the restaurant industry.

It’s time to get back to cooking.

And here again, I have encouraging news.  From a cultural standpoint, I see the needle moving.  There seems to be a growing interest in and appreciation of classical and traditional modes of cooking.  I’m not talking about the trolleys and trays being trotted out at fancy restaurants these days, or the table-side to-do that seems to be showing up with increased frequency.  That’s the superficial stuff, some of which is just more mimicry without understanding, or simply good dinner theater.

I’m talking about chefs who are focused on understanding ingredients, and how best to showcase their natural qualities and maximize their flavor with as little manipulation as possible.  I’m talking about cooking with heat and mastering timing.  And I’m talking about a return to the primacy of deliciousness over ideas and aesthetics.

My year-end list of my favorite meals has always celebrated the chefs and restaurants that appeal to my native preferences in eating.  But more than any year before, this year, I use this list to advocate for them, and hopefully generate more momentum in their direction.

Kong Hans Kælder  Room Service

In 2018, I not only indulged my preferences, I wallowed in them.  As a result, I had far more noteworthy meals than I can adequately credit here.  But the vast majority of these great meals were at a handful of restaurants.  So, instead of presenting ten of my favorite meals, I’ve decided to feature ten restaurants that, collectively, represent the highest density of good eating.  I ate at seven of these restaurants more than once in 2018, and some of them as many as half-dozen times or more.  And they all performed so consistently that ranking them seems silly.  So, you’ll find them listed alphabetically below.

In the interest of transparency, I paid for my meals at four of the following restaurants; I was gifted meals at two of them; and I ate at the remaining four restaurants while working on projects with them (I wrote more about these relationships in my prior post about my favorite dishes from 2018).

This is the eleventh year that I have memorialized my favorite restaurant meals.

[Here is a list of all of the restaurants that I visited in 2018.  Clicking on the names of the restaurants listed below will take you to an album of photos from that meal.]

(Paris, France)

2nd Course: Ravigote de Petits Pois

Others aspire for finesse the way it emanates naturally from Bernard Pacaud’s cooking.   At l’Ambroisie, Pacaud is content to celebrate the beauty and flavor of ingredients with a quiet magnificence.  I first wrote about l’Ambroisie shortly after my first meal there in 2008. More recently, I wrote about the meal I had there in 2017.  L’Ambroisie is one of a few restaurants that has appeared on this year-end list every year I’ve eaten there.  I hope this is not the last time.

(San Francisco, California)

Even before it officially opened its doors, I already had a number of excellent meals at Joshua Skenes’s new restaurant on the Embarcadero.  Angler offers the kind of intuitive deliciousness for which Skenes is celebrated, but in a more shareable way. Here, he explores and showcases ingredients individually, one plate or platter at a time: superbly roasted chicken with beautifully burnished skin; a giant tomato dressed with intensely sweet tomatoes dried in the hearth; a bowl of fruit at peak ripeness.  In this way, Angler demands trust and commitment from its diners. Missing is the variety offered by tasting menus. But in return, diners are rewarded with an opportunity to focus and indulge in a way few restaurants of this caliber offer.

(Axpe, Spain)

Asador Etxebarri

Victor Arguigoniz’s cooking expresses the flavors of the Basque country in simple terms: some buffalo milk made into fresh cheese; plump prawns gently warmed; a sea bream beautifully cooked and butterflied from head to tail; salted anchovies on toast.  It is as uncomplicated as it is exceptional.

(Walland, Tennessee)

3rd Course: Shaved Pork Shoulder

Four of my ten favorite dishes from 2018 were from Cassidee Dabney, chef of the Barn at Blackberry Farm, and two of my favorite desserts last year were from the restaurant’s pastry chef Laurence Faber. Despite working at one of America’s classiest resorts, Dabney and Faber do not forsake their humble surroundings. They are resourceful stewards of these eastern hills of Tennessee, showcasing what they have locally: beans, rice, seeds, cabbage, and less-glamorous cuts of meat. And from this agrarian and austere collection, they coax rich and sophisticated flavors that elegantly tell a soulful story of the American South.  I had over a half dozen incredible meals at the Barn at Blackberry Farm last year, and I can name few restaurants in America that have earned as much enthusiasm from me as this restaurant did in 2018.

(Getaria, Spain)

Turbot on the grill.

Elkano shames with simplicity.  What it achieves with fish on live coals exceeds what most others accomplish with far more.  After six years of missed opportunities and bad timing, I finally made it to this beautiful restaurant perched on the steep coastline of Getaria, Spain.

(Saint-Méloir-des-Ondes, France)

Les Huîtres Plates

Technically, this is not a restaurant.  La Ferme du Vent is a hotel run by the Roellinger family.  Guests here are treated to breakfast prepared by the Roellinger family restaurant la Coquillage on the neighboring property of Château Richeux.  And it’s fantastic.  Delivered every morning in a giant box, the buffet included cold cuts, cheeses, yogurt, fruit, juices, breads, pastries, and a little stack of Breton crêpes.    This spread is just one more example of how Europeans excel at breakfast, and it joins a growing list of truly terrific breakfasts that I’ve had at European inns: Henne Kirkeby Kro (Denmark); Falsled Kro (Denmark); in de wulf (closed; Belgium); Fäviken Magasinet (Sweden); la Grenouillère (France); Maison Moizeau (France); and Bras, which appeared on this list in 2015 (France).  In the afternoon, I’d come back to my room to find buttery Breton sablé cookies and candy-sweet strawberries. And one night, I ordered dinner to be delivered to my room: a dozen Breton oysters, some local cheeses, and that impossibly flaky mille-feuille that topped my list of favorite desserts last year.  Since none of it required à la minute cooking, it was the perfect kind of meal for in-room dining, and this was, by far, the highest quality and best in-room dining experience I’ve ever had.

(Copenhagen, Denmark)

Veal and Foie Gras Tourte

It’s hard to find a superlative that I haven’t already attached to Mark Lundgaard Nielsen’s classical cooking in this ancient cellar in Copenhagen.  My visits to Kong Hans Kælder are well-documented on this blog, including my first meal in 2015, which inspired the joyful title “cooking is back.”   In 2018, I visited the restaurant twice – once in late March, and again in September.

(Copenhagen, Denmark)

Gratin of Chestnut Agnolotti

The former assistant head chef of Kong Hans Kælder under Mark Lundgaard Nielsen (see above), Andreas Bagh is deeply rooted in classical French technique and sensibilities. And in his years as the head chef at Marchal at the Hôtel d’Angleterre, I have come to discover an incredible technician with a superb sense of flavor and style. Bagh’s cooking is not only exceedingly correct, but wonderfully lush as well. There’s a grandeur and opulence to his presentations, a sense of indulgence that you rarely find in fine dining anymore.  In 2018, I ate at Marchal twice. In March, there was chestnut agnolotti with truffles, and that stunning pigeon pithivier I wrote about earlier.  In September, he presented a whole turbot in a turbotière, which he unseamed and plated at the table.

(San Francisco, California)

North American Prong Horn

Saison has appeared on this list every year since 2011.  I admit that my work with the restaurant and chef Joshua Skenes enables me to experience this restaurant in a different way than most.  But for seven years, I have personally witnessed an unbroken line of quality in cooking that speaks to the very heart of why I love to eat.

(St. Helena, California)

Day 12

I’ve written more about The Restaurant at Meadowood than any other restaurant, owing to the annual Twelve Days of Christmas event that has given me unprecedented access to this incredible restaurant tucked in the foothills of Napa Valley. But I wouldn’t elect to cover this event or this restaurant so faithfully if I didn’t feel that chef Christopher Kostow and his team consistently achieve a standard worth mentioning. In 2018, my favorite meals at The Restaurant at Meadowood included nights 2 (Pynt), 8 (Cogley & Moran), 11 (Atsumi), and of course the last night of the Twelve Days of Christmas, when Kostow and his team, after hosting 11 incredibly demanding dinners, regain their kitchen and demonstrate why they are such an outstanding culinary powerhouse.

I believe that keeping wishlists is important.  Here is mine for the new year

Sadly, I visited no new countries in 2018.  So the tally remains at 47.  I renew my hopes of  getting to 50 by the end of 2019.  The Baltic states (Latvia, Estonia, and Lithuania) remain my top choice – if you have recommendations, please send them.

Otherwise, I reiterate my hopes of visiting any one of the following countries: Russia, India, Colombia, PeruScotlandNew Zealand, Vietnam, South Korea, and the Faroe Islands, a Danish protectorate in the North Atlantic.  I’ve not been to any of them.

I still haven’t been to Alaska.  It is the only U.S. state I haven’t visited.  I am eager for any worthwhile destinations and restaurants there.

In Europe, I knocked off quite a few restaurants I wanted to visit in 2018.

In France, I’d still like get to Régis Marcon’s self-named Régis & Jacques Marcon in Saint-Bonnet-le-Froid.  Also, I will push again for La Maison Troisgros in Roanne, which I’d like to couple with a trip to the Vallée de Joux in Switzerland to visit some of the great houses of horology I admire.

I’d like to spend more time in London, and see the surrounding countryside.

Last year, I expressed my desire to get more acquainted with Italy. I’d still like that very much.

Our gentle giant to the north, Canada, also needs to be visited.  I haven’t crossed our northern border in quite a few years.

In the United States, my top priority is New York City.  2018 was the first year in over a decade that I failed to visit.  I can’t let that happen again in 2019.

I’d also like to visit Portland, Oregon. My last visit there was in 1999.

And New Orleans. I’ve heard that a lot of great new restaurants have opened since my last visit to the Crescent City in 2010.

*  Despite my conservative leanings, I am and have been open to acknowledging exceptional cooking in a wide range of restaurants.  This annual list of my favorite restaurants has included quite a few vanguards of progressive cooking: wd~50 and Alinea in 2010; Quique Dacosta and elBulli in 2011;  Martín Berasategui in 2012; and Noma and Geranium in 2013.

Photos: Turbot and flatfish on the grill at Elkano in Getaria, Spain; the pass at Angler in San Francisco, California; pineapples on the hearth at Saison in San Francisco, California; the cellar dining room of Kong Hans Kælder in Copenhagen, Denmark; unpacking in-room dining at La Ferme du Vent in Saint-Méloir-des-Ondes, France; Ravigote de Petits Pois at l’Ambroisie in Paris, France; the great sea tanks at Angler in San Francisco, California; the oven at Asador Etxebarri in Axpe, Spain; Shaved Pork Shoulder at The Barn at Blackberry Farm in Walland, Tennessee; turbot on the grill at Elkano in Getaria, Spain; Breton “huitres plats” at La Ferme du Vent in Saint-Méloir-des-Ondes, France; Veal and Foie Gras Tourte at Kong Hans Kælder in Copenhagen, Denmark; shaving truffles over a gratin of chestnut agnolotti at Marchal in Copenhagen, Denmark; North American Prong Horn on the table top at Saison in San Francisco, California; the Josper at The Restaurant at Meadowood in St. Helena, California; Champagne and taper on the table at Kong Hans Kælder in Copenhagen, Denmark.

~ by ulterior epicure on January 20, 2019.

2 Responses to “favorites of 2018: the restaurant edition…”

  1. Great collection of restaurants – I’ll try to visit some of them during upcoming trips! I would add Atera in New York City as one of my favorites – have you dined there?

  2. It seems that in this age of instant internet commentary, both bloggers and publishing companies have allowed their critics to become “people who have something to yell about on the internet,” with the occasional unbelievably positive responses to meals, which I respect more (a good meal can make you giddy to the point of hyperbole.

    While I’m sure you’ve read A.J. Liebling to Ruth Reichl, and more in between, including restaurant blog-and-web writers you can see how far we’ve slipped away from true criticism. But I have always enjoyed your writing. I find I feel like I am reading a truer account of a restaurant than, as you mentioned, the NYTimes Critic. I look forward to your writing in 2019, especially because I too see the tide turning. (And I also humbly suggest “The Lost Kitchen” in Freedom, Maine, my home state — though NYC is still my favorite city for eating. I missed a meal there in 2017 & 2018; something I also plan to rectify in 2019.

    Happy Eating!

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text:
Testing Quadcopter

How the tools we use influence the designs we make

  • Informal learning
  • Technology

Michael Delaney, a student at Avenues in NYC, writes about his iterative process of integrating electronics and 3D printing in his programmable quadcopter project.

Creating and refining a design through testing is an inherent aspect of making. Over the past several years, the tools and resources that facilitate this process have become readily available, through resources like the internet and digital fabrication. These technologies present a revolutionary method of design and manufacturing, giving rise to incredible new inventions. As a 17-year-old maker and a budding engineer, these developments excite me greatly. Over the course of the last few months, I have been designing and building a programmable quadcopter in an attempt to learn more about systems like PID controllers, I2C communication, and radio transmission.

Throughout this process, I’ve faced repeated challenges with the quadcopter development. While most were trivial, some forced me to reconsider the project as a whole. Using the tools available to me, I have been able to create real solutions for issues, such as measuring the quadcopter’s position and tuning the flight control algorithm. In the end, regardless of the design, the ability to solve these common issues – inherent to any project – will come to define its eventual success.

Today, hobbyists and amateur designers, like myself, can create designs on a computer and turn their most complicated designs into a manufactured product. This is facilitated through revolutionary new services and technologies, from rapid prototyping tools like CNC machines and 3D printers, to professional manufacturing services available through the internet. It was through this widespread accessibility to professional tools that I was able to have my custom-designed quadcopter circuit board (or PCB) fabricated in China for only a few dollars.

Tools in the design process

This project began with lots of ideation and testing of the overall quadcopter design layout. As I planned on doing the majority of the flight controller development at school, I needed a format that was simple, portable, and safe to test in an indoor environment around other students and teachers. These factors restricted the design to a small, light-weight quadcopter that could sustain flight with relatively low-power motors. This design decision helped to ensure the safety of others around me, in addition to reducing the number of self-inflicted scars from the “attack-quadcopter” that emerged as a result of my limited programming experience.

Ultimately, this design helped to reduce the dangers posed by the quadcopter, yet, in testing the basic functionality of the device, a number of issues were discovered that resulted due to the small format. By looking at measurements of the quadcopter’s position with the motors on and off, it became apparent that vibrations produced by the motors prevented the device from accurately measuring its environment. The inaccuracy of these measurements prevented the flight control algorithm (or, more specifically, the PID controller) from making proper adjustments to the flight of the quadcopter.

Solving this issue proved to be a much greater challenge than diagnosing it as the noise from the motors could not be attributed to a single source. This meant that the entire circuit board would have to be isolated from the motors in order to reduce the impact of vibrations on the measurement sensor.

I tested a number of different methods of insulating the motors from the circuit board. My first attempt was based on a simple 3D printed frame that separated the motors from the circuit board. This design also incorporated a layer of rubber as a barrier between the frame and PCB to further reduce the effect of the remaining vibrations.

This first prototype was a significant step forward on the path to making a usable product, and while it greatly helped to mitigate the measured vibrations, the additional weight added by the frame ultimately prevented the quadcopter from lifting off the ground.

Dissatisfied with the outcome of the first prototype frame, I began to reconsider the best approach to making this quadcopter function. I went back to the drawing board, starting from scratch with a new circuit board and frame. Given the challenges with the previous design, the new circuit board incorporated both larger motors and propellers to achieve as much thrust as possible. After a couple of iterations, I ultimately settled on a frame design that mounted the top of the PCB. This helped to protect the sensitive electronics and gave the appearance of a finished product while simultaneously reducing the influence of vibrations on the measurement sensor.

printedFrame Render

3D printing is a remarkable technology, but one still in the infancy of its development and not without limitations. This method of manufacturing offers many advantages for makers and hobbyists in terms of the rapid production and testing of small parts and models. That being said, in this revised frame design, the large unsupported cavities, or overhangs, on the underside of the model presented several challenges during production. While printing, the heated plastic would sag under its own weight into these cavities for the circuit board, preventing the circuit board from properly fitting into the frame. In the future I intend to take advantage of techniques like using dissolvable support material to aid in fabrication when confronted with similar issues. However, in order to combat this now, I decided to embed the physical PCB into the part during the printing process to act as a type of support while the overhangs were printed. This helped to prevent any serious issues with fitting the circuit board and also ensured proper alignment, but some post-production clean up was still necessary after printing.

Using this new frame design in combination with a digital low pass filter, the quadcopter proved to be capable of dampening most of the disturbances affecting the measurement sensor. This achievement made it possible to move forward to the testing and tuning phase of the development process.

Tools in testing

Having finished the bare bones programming and solved all of the (known) bugs and issues related to the code, I moved on to the next phase of development – testing.

The quadcopter uses information from the sensors and pilot to calculate how fast to spin the motors in order to move to the desired position. This process is handled by an algorithm known as a PID controller – a simple program that determines how to get the quadcopter where it wants to be. The program itself is managed by a set of predetermined values that influence the individual motor speeds. These numbers can be found through laborious testing, but figuring out where to start can be fairly daunting. After hundreds of tests and no significant improvement, I had begun to think that this project wouldn’t become anything more than a fancy paperweight.

A substantial portion of this challenge was due to the fact that I had no relevant data to analyze from the flight of the quadcopter. Having neglected to include any memory for storing information onboard the quadcopter, data could only be acquired through a direct connection over USB, which could not be used in-flight without affecting the flight of the quadcopter.

This caused me to wonder, how might I control and analyze the movement of the quadcopter without it flying away and crashing into the wall?

This question led to the creation of a “PID test jig” – a contraption designed to hold the device in a fixed location, while still allowing it to move freely. Such a design allows for free rotation in all axes without the device physically moving position, making it easier to adjust the quadcopter flight parameters in addition to reducing the number of broken quadcopters that ended up in my electronics graveyard.

test jig

This test jig was manufactured and assembled using both 3D printing and laser cutting tools, in addition to a few mechanical parts such as bearings and screws to hold it together. The premise of the design has the quadcopter mounted to an enclosing frame along one axis, joined by a set of bearings, which allow the device to rotate on the corresponding axis. This contraption holding the quadcopter is itself attached to a stand using another set of bearings on the other axis, allowing for rotation in both the X and Y axis. The entire jig can expand and contract using a set of brackets in order to compensate for any variation in the size of the quadcopters being tested. This functionality, as described above, can be seen in the animation below.

This additional tool has helped tremendously in making improvements to my flight controller program, allowing for more accurate testing and less time spent rebuilding broken quads.

Throughout this process, there have been countless times where I wondered whether the project would ever function. Since the first prototypes, I have worked to further develop both the hardware and software of the quadcopter and continued to make changes and seek out new tools and techniques to improve my work as technology evolves.

If you are interested in learning more about this project, check out the full write-up on my website for further details and explanation of the design process.

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    Pioneer Adam Davidson writes about a project in his curriculum that is a rite of passage for his high school's engineering program students. He explains at how it started and what caused it to change

    soft robot mold

    3D printing with UMaine Bioengineering students

    If it’s happening in Ultimaker’s world, you can find out about it here. 3D printing stories about inspiring moments, original 3D printed projects and much much more.


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PVD, DVT, and other Vascular Disorders in the Arms and Legs

Request an appointment online or
call us. 305-243-5554

Peripheral vascular disease (PVD), or peripheral artery disease (PAD), is vascular disorder characterized by a narrowing of the arteries that carry blood to the leg and arm muscles. This disease reduces blood flow, especially to the legs and feet, making walking painful and difficult. It can also cause insufficiency in the veins carrying blood back to the heart, creating pooling of blood in the lower extremities with heaviness and pain. The most common cause of PVD is atherosclerosis (the buildup of plaque in the artery wall). PVD is a slow and progressive circulation disorder.

Other vascular conditions associated with PVD include:

  • Deep vein thrombosis (DVT): A thrombus or clot forms in a deep vein, and has the potential to dislodge, travel to the lungs, and cause a potentially life-threatening event.
  • Varicose veins: These dilated, twisted veins are caused by incompetent valves (valves that allow backward flow of blood) allowing blood to pool. It is most commonly found in the legs or lower trunk. Symptoms include bruising and sensations of burning or aching and chronic venous insufficiency.
  • Buerger's disease (thromboangiitis obliterans): This chronic inflammatory disease in the peripheral arteries of the extremities leads to the development of clots in the small- and medium-sized arteries of the arms or legs and eventual blockage of the arteries.
  • Raynaud's phenomenon: In this condition, the smallest arteries that bring blood to the fingers or toes constrict (go into spasm) when exposed to cold or as the result of emotional upset.
  • Lymphedema: This peripheral vascular disease causes swelling in the arms or legs because of blockage in the lymphatic vessels.
  • Thrombophlebitis: Most commonly occurring in the legs, a blood clot in an inflamed vein causes red streaks in the area and danger of the clot traveling.

Why Choose UHealth?

Multidisciplinary care by recognized specialists in their field.  In complex cases, heart disease care may require the services of a cardiothoracic surgeon, an interventional cardiologist, a lung specialist, a diabetes specialist and a geneticist. Your doctors talk to each other and make sure all specialties involved in your care are on-board with a unified treatment plan.

HeartAware: Free on-line health risk assessments that may save your life

Female doctor talking to a femail patient

Over 80 million American adults (more than one in three) have cardiovascular disease (CVD). Nearly 2,300 Americans die of CVD every day — that’s one death every 38 seconds. This number can be significantly reduced through education and early detection.

Questions? We're here to help.

Our appointment specialists are ready to help you find what you need. Contact us today.

  • PVD and atherosclerosis

    • Controlling risk factors, including regular exercise, proper nutrition, and smoking cessation are important for maintaining circulation.
    • Aggressive treatment of existing conditions that may aggravate PVD, such as management of diabetes, hypertension, and hyperlipidemia (elevated blood cholesterol) are critical to long-term health.
    • Different drugs such as blood thinners can help to improve blood flow, and medications that relax the blood vessel walls can be helpful.
    • In an angioplasty, a long hollow tube can be inserted into the vessel to create a larger opening and increase blood flow. Different types of angioplasty may be performed.

      • During a balloon angioplasty, a small balloon is inflated inside the blocked artery to open the blocked area and is then removed.
      • Atherectomy, the blocked area inside the artery is "shaved" away by a tiny device on the end of a catheter.
      • Laser angioplasties use a laser to "vaporize" the blockage in the artery.
      • Finally, a stent is a tiny coil which is expanded inside the blocked artery to open the blocked area and keep the artery open.

    • Vascular surgery involves a bypass graft using a blood vessel from another part of the body or a tube made of synthetic material being placed in the area of the blocked or narrowed artery to reroute the blood flow
  • Varicose Veins

    • The most common treatment for both spider and varicose veins, is sclerotherapy. This procedure involves a saline or chemical solution that is injected into the varicose veins so they harden and no longer fill with blood. The veins that received the injection will eventually shrivel and disappear. The scar tissue is absorbed by the body
    • Laser treatment can also be used to treat varicose veins. There are several types of lasers that may be used. A laser fiber inserted into a varicose vein through a catheter sends out laser energy that destroys the diseased portion of your varicose vein so your body can absorb it.
    • Finally, during Ablation, a thin, flexible catheter inserted into a varicose vein heats the walls of the veinand destroys the vein tissue so it can be absorbed.
  • Deep Vein Thrombosis (DVT)

    • Anticoagulants or blood thinners, can keep the clot from growing and prevent others from forming. Treatment with blood thinners may last from three to six months. If a blood clot develops after surgery, treatment may be shorter. If there have been previous clots or treatment for another illness is underway, the treatment may last as long as risk factors are present.
    • "Clot busters" such as Fibrinolytics or thrombolytics can dissolve a clot quickly, over a period of a few days and may be used in certain situations as determined by a physician.
    • Thrombin inhibitors can disrupt the formation of a clot. Patients who cannot take heparin may be given one of these medications.
    • In some cases, a vena cava filter may be inserted into the large vein which returns blood from the body to the heart if you cannot take medication or if blood thinners are not working. The filter is a kind of "clot catcher."

  • Angiogram

    After inserting a thin, flexible tube into an artery in the leg and injecting a contrast dye to make the arteries and veins visible, an x-ray of your arteries and veins can detect blockage or narrowing of the vessels.

  • Ankle-Brachial Index (ABI)

    This test compares the blood pressure in the ankle with the blood pressure in the arm using a regular blood pressure cuff and a Doppler ultrasound device.

  • Blood Lipid Profile

    This blood test measures the levels of each type of fat in your blood: total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides, and others.

  • Doppler Ultrasound Flow Studies

    Doppler uses high-frequency sound waves and a computer to create images of blood vessels, tissues, and organs to measure and assess the flow of blood.

  • Magnetic Resonance Angiography (MRA)

    This noninvasive diagnostic procedure uses a combination of a large magnet, radio frequencies, and a computer to produce detailed images of organs and structures within your body, to assess blood flow.

  • Treadmill Exercise Test

    This test is given while you walk on a treadmill to monitor your heart during exercise.

  • Photoplethysmography (PPG)

    Comparable to the ankle brachial index, this test uses a very tiny blood pressure cuff around the toe and a PPG sensor (infrared light to evaluate blood flow near the surface of the skin) to record waveforms and blood pressure measurements compared to the systolic blood pressure in the arm.

  • Pulse Volume Recording (PVR) Waveform Analysis

    This technique calculates blood volume changes in the legs using a recording device that displays the results as a waveform.

  • Reactive Hyperemia Test

    Similar to an ABI or a treadmill test, this procedure is used for people who are unable to walk on a treadmill. While you are lying on your back, comparative blood pressure measurements are taken on your thighs and ankles to determine any decrease between the two sites.

  • Segmental Blood Pressure Measurements

    This measurement compares blood pressure measurements in different areas using a Doppler device on the upper thigh, above and below the knee, at the ankle, and on the arm to determine any constriction in blood flow.

  • Duplex Ultrasound

    This is the most commonly performed diagnostic test for DVT and involves using high frequency sound waves to look at the speed of blood flowand the veins. Occasionally a blood clot may be visualized by ultrasound. This procedure is noninvasive (the skin is not broken) and involves placing ultrasound gel on the affected area and then moving a handheld device across it. A picture of the blood flow is displayed on a monitor.

  • Magnetic Resonance Imaging (MRI)

    This diagnostic procedure that uses a combination of large magnets, radio frequencies, and a computer to produce detailed images of organs and structures within the body is particularly effective in diagnosing deep vein thrombosis in the pelvis.

  • Venogram

    Using X-rays and intravenous (IV) contrast dye to visualize the veins allows the physician to visualize the blood vessels being evaluated

  • Color-Flow Imaging (Triplex Ultrasound)

    This procedure is similar to the duplex ultrasound that uses color to highlight the direction of blood flow.

  • Magnetic Resonance Venography (MRV)

    This diagnostic procedure uses magnetic resonance technology and intravenous (IV) contrast dye to visualize the veins. MRV is useful in some cases because it can help detect causes of leg pain other than vein problems.

Accepted Insurances

Note: Health plans that are currently contracted with UHealth are listed below. However, please check with your insurance provider to verify that UHealth is part of your provider network.


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International symposium on HIV medicine in Bangkok

More than 500 researchers, health care workers and community groups from all over the world are participating in the 19th Bangkok International Symposium on HIV Medicine 2017 which is taking place in Bangkok, Thailand from 18-20 January.The scientific conference aims to provide information on the latest advances in HIV research, as well as a comprehensive review of the management of HIV infection and efforts to improve access to antiretroviral therapy. It is organized by the HIV Netherlands Australia Thailand Research Collaboration group (HIV-NAT),  which is affiliated with The Thai Red Cross AIDS Research Centre in Bangkok, with the Kirby Institute for infection and immunity in society in Sydney, Australia, and with the Amsterdam Institute for Global Health and Development in Amsterdam, The Netherlands.

“The symposium aims to stimulate debate through a series of panel discussions on issues such as access to care and the cost of ARVs in developing countries,” said Professor Emeritus Praphan Phanuphak, Symposium Chairman, Director of HIV-NAT.

The Director of the UNAIDS Regional Support Team for Asia and the Pacific, Steve Kraus participated in the opening symposium on ending AIDS in the region. He said, “We need policies that promote, encourage and reward innovation and which allow countries to innovate on things such as PrEP, community-based testing and home-based HIV-testing.”

UNAIDS, USAID’s Health Research Programme, Inform Asia, Thailand’s Ministry of Public Health, Lao PDR’s Ministry of Health, Chiang Mai University, UNDP, the Thai Red Cross AIDS Research Centre’s Tangerine Clinic and Thailand’s National Community Advisory Board organized a panel discussion on Addressing stigma and discrimination in healthcare settings. Panelists discussed adapting global stigma measurement tools to the southeast Asian context and how the data collection found high levels of stigma in health care facilities. Based on the data, Thailand has developed an effective stigma-reduction programme for health workers and Lao PDR is working on a training programme for medical students.

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Start building awesome collaborative software

The Unclouded SDK is currently available for:
ANDROID iOS Coming Soon!

This step-by-step guide will get you up and running in just a few minutes.

1. Download the SDK: Unclouded SDK for Android (.zip)

2. Unzip the SDK and import the included jar file into your existing Android project by extracting it into your "libs" folder. If your project does not already have a "libs" folder, create one at the root of the project by right-clicking the project and choosing "New" and then "Folder."

3. Add the following import statement to your Activity: import*;

4. Your app must request the following features and permissions. If it isn't already doing so, add these to your AndroidManifest.xml <uses-feature android:name="android.hardware.wifi" android:required="true" />
<uses-permission android:name="android.permission.INTERNET" />
<uses-permission android:name="android.permission.CHANGE_WIFI_MULTICAST_STATE" />
<uses-permission android:name="android.permission.CHANGE_WIFI_STATE" />
<uses-permission android:name="android.permission.ACCESS_WIFI_STATE" />

5. Start building awesome collaborative software!


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Seafood Pilaf

A very mild Pilaf made with Indian Salmon and Prawns with Basmati rice.

First wash and soak basmati rice for about 20 mins. Pat dry the fish as we don’t want it to sputter in oil. Heat oil and drop in the fish pieces. Sprinkle some turmeric powder on it. Cook till the fish is about 70% cooked and remove from the oil. Saute a lot of chopped garlic, some green chilies and a little ginger in that oil. Add the rice and roast it for a couple of minutes. Just till its heated up. Now add prawns and mix it into the hot rice till their color changes. Add a lot of chopped coriander and season with salt.

Add a cup of milk and bring it to a rolling boil. Add the fish and enough water to cook the rice in. Cover and cook for 15 mins on a low flame. Check. Add some more fresh coriander and check the amount of water. If needed increase the heat so it starts to dry up. Then cover and cook on low heat for another 10-12 minutes.

You can use coconut milk instead of regular milk for a Goan kick to this pilaf.

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Tag Archives: John Maloof

“Finding Vivian Maier” (2014)

Blowhard, Esq. writes: Out on DVD this week is this documentary (which I was lucky enough to catch with Paleo Retiree at the IFC Center) about the photographer and Internet phenom that I thought was enjoyable if unsatisfying. For those who don’t … Continue reading

Posted in Art, Movies, Photography | Tagged , , , , | 11 Comments


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Call Us: 1-888-330-2825

Promotional Shot Glasses

Want to be the life of the party? Shop the promotional shot glasses at Underabuck! Not only will they ensure that your clients, customers, and guests have a good time, they’ll make sure your logo is front and center at the next get-together.

Our custom printed shot glasses are perfect for bars, restaurants, gift shops, and more. It’s even better because we sell many different kinds of glasses, ensuring we’ve got a style that will work perfectly for you. Standard glass shot glasses are always a good choice, but you can also choose from Jell-O shot syringes, shooters, and color changing promotional shot glasses. Your satisfaction is our top priority here at Underabuck. We strive to keep you coming back for more by providing you with free proofs, unlimited design changes, and fast turnaround times.

*Free ground shipping is available on all orders in the continental US.


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Our Impact

Before working for Unipads I used to work as a household maid, it was hard work with low self-respect and low pay. However working for Unipads not only has restored my self-respect but also income from it helps me send my children to private English medium school. I am very happy and hopeful for a better life ahead.
(worker for Unipads)

-Chhayaben Thakor

Inspite of being a diabetic and high blood pressure patient I was forced to work as a daily wage labourer at construction sites to support my family. Luckily I happened to meet Geeta Madam during a charity event organized at our chawl. On interaction with her I found about their work and was eager to join them. Unlike work as daily labourer this work gives me a steady source of income without compromising my personal health.
(worker for Unipads)

-Jayaben Makwana

I always wanted to work and earn money as I felt that women should come forward to help the family in all possible manner. My husband was supportive of me but owing to my limited education of high school I could not find a respectable job and so my determinations were almost shattered. Then one day I saw an ad for sales women and went for the interview. The rest is history, today as women I am successfully selling a product manufactured by women and for the women. I aspire to become area manager with my hard work and dedication. Thank you team Unipads for letting me live my dreams.
(Sales Executive for Unipads)

-Salva Khan

Unipads is not business, not an enterprise; it is a family. A family which unites us all whether founders, investors, employees, customers, volunteers to a common cause of access to menstrual hygiene and women empowerment. Unipads have been distributed amongst more than 800000 women nationally and internationally thus helping them achieve menstrual hygiene. Over the cause of time more than 135 women have worked for Unipads which has helped their families move a step towards achieving financial stability. We have a target to help atleast 3 million women access to safe menstrual hygiene through Unipads Reusable Sanitary Pads by 2020. We are keen to work with national and international organizations who share same culture and values as we do for the betterment of women’s lives.
(Geeta Solanki, Founder)

-Geeta Solanki


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Department of Zoology

The Department of Zoology offers course leading to the award of a B.Sc. (Hons) in Zoology. In accordance with the Philosophy of Nnamdi Azikiwe University, the departmental programme is planned to promote general and respond to the needs of the Nigerian society. There is also a deliberate design to inculcate in our graduates, the spirit of self reliance with a view of making them job creators and not job seekers at the end of the studies.

Job opportunities exist for students who successfully complete the program: in environmental Protection/Conservation, National Parks (wildlife conservation, fisheries (marine and fresh water), Oceanography, Ministry of Health (Public Health Parasitologist), agriculture (Pest Management), Water resources (quality control), Research Institutes (Consultancy) educators in Universities and tertiary institutions, medical laboratory, etc.

  1. General Biology and Fisheries Techniques

Industrial Trainings

  1. Anatomy, morphology, cytology, histology and systematics
  2. Epidemiology, Immunology, Pathology
  3. Physiology
  4. Fisheries Biology/Hydrobiology/Fisheries and Aquaculture
  5. Genetics
  6. Ecology, Field Course/Biogeography
  7. Entomology
  8. Parasitology
  9. Research Project

ZOO          ZOOLOGY

BIO           BIOLOGY

The first digit of the course code represents the year. The middle digit represents the stress area. The last digit has odd numbers for the first semester courses while the even numbers are used for the second semester course.


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Wild Camping In The Ukraine

Much like Romania, wild camping in the Ukraine has been no problem whatsoever.  In fact the one time we asked about paid camping the taxi driver looked at us as if we had 10 heads and told us to “just go into the woods and throw your tent down somewhere.” Made cooler by his accent. The one time we had a problem it was our own fault.  The sky opened up and dumped a bucket of rain on us, and so we quickly grabbed a place and set up.  Only to discover the train tracks were one of a major train line, with trains running on average every 15- 20 minutes).  😛

But it made for an awesome picture in the morning,(if not for a good night’s sleep):

About Sherrie

Sherrie was born and raised in Newfoundland, has her home base in Germany, and at any given time can be found just about anywhere in the world. Addicted to books, travel, chocolate and motorcycles, a perfect day for her is riding her bike followed by drinking good coffee and reading a good book or writing one.

2 Responses to Wild Camping In The Ukraine

  1. paul says:

    my questions

    were is this video made,and how can i get there were you were camping out,cos,i´ll be hitchhiking next friday from bulgaria to helsinki finland,and from there i want to hitch trough norway and sweden,can you give me some pointers thanks

  2. Sherrie Sherrie says:

    We never hitchhiked. We rode our motorcycles and camped wild. But I can tell you Bulgaria is a fantastic country, and we had no problems camping wild there. (Except for a night where boars visited us. But even that turned out ok!) The video was taken somewhere in the Ukraine. Where exactly I do not remember anymore!

    Good luck with your trip.

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Tally ERP 9 Crack plus Serial Key Full

Tally ERP 9 Crack

Tally ERP 9 download is a business management software with a perfect combination of control, function, and customization. This tool allows the business owners to do a lot more than only worry about their business, budget, and inventory. Tally ERP 9 for mac gives complete business functionalities like Finance, Inventory, Accounting, Sales, Assembling, Point of Sales, Job Costing, Costing, Branch Management, Purchase and Payroll alongside capacities, for example, Statutory Processes, extract and so forth. It makes life a great deal. By a perfect blend of control, capability and adaptability manufactured in, Tally ERP 9 activation key permits entrepreneurs and their buddies to accomplish more.

Tally ERP 9 for mac
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Tally ERP 9 free download has managed with keeping your personality a top advantage. Its Influential network offers information open by your CA, staff and different experts, round-the-clock. It is additionally quick to introduce and also allows incremental execution another capacity that permits you to initiate the same number of its utilities when required, even crosswise over areas.

By the Audit and Trusted Remote Access, Compliance Services, Security administration, and an Integrated Bo Lester Center, entirely mindful of giving you genuine feelings of serenity. Tally ERP 9 full version is a reaching item that holds its extraordinary simplicity. You can download Tally ERP 9.

tally erp 9 patch
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Tally ERP 9 latest version provides a complete business tool as it effortlessly allows integration of different functionalities from various departments such as accounts, payroll, and inventory. This device offers fast reports, and you can even get excise, salutatory and payroll report in just a few seconds. Tally ERP 9 key can access by several users, and multiple licenses with all the respective configurations can be created at a specified location and with an administrative password.

tally erp 9 activation key
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  • Accounting Management Application.
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Full Spectrum Eyecare

Optometrist in Traverse City, MI

Since 1980, Full Spectrum Eyecare has been the leader and preferred provider of quality vision care products and personalized optometric services to our patients in Traverse City and the surrounding areas. Our experienced doctors and staff offer comprehensive vision examinations and specialize in the diagnosis and treatment of a wide array of eye diseases, conditions, and problems.

In our mission to provide the best eye care services possible, our doctors use only the most advanced, state-of-the-art diagnostic technology and eye care products available. We are committed to educating our patients and providing personalized eye care services to the people of Traverse City. At Full Spectrum Eyecare, you will find eye care professionals who genuinely care about your health and are dedicated to providing exceptional personal service to everyone who walks through our

  • Comprehensive Eye Exams
  • General Eye Care
  • Contact Lens Exams
  • Ocular Emergencies
  • Vision Therapy

Insurance Carriers

  • VSP
  • EyeMed Vision Care
  • Blue Cross Blue Shield
  • Priority Health
  • Medicare
  • Spectera
  • McLaren Health Plan
  • Humana

Eyeglass Frames

  • Ray Ban
  • Vera Bradley
  • Coach
  • Ted Baker
  • L.A.M.B. (LAMB)
  • Carrera
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  • Crizal
  • Transitions
  • TruClear


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When the smoke clears for the Nebraska Football team on National Signing Day, it's likely that there will have been a bit of drama here or there. The Huskers (under Mike Riley) have made a habit out of going after some of the best players in the country, and that means waiting until signing day and going up against the best schools in the country. In order to shore up their wide receiver corps, the Huskers are going toe to toe with the USC Trojans for one five-star recruit.

Can the Trojans be taken down?

Nebraska is looking to bring in yet another California receiver in the form of Joseph Lewis, though it appears it's going to be a bit of a long shot. Lewis is not just one of the best players in the entire state (ranked 6th) but is one of the best receivers (ranked 4th) and players (31st) in the entire country. That means that if the Huskers nab Lewis, it would be a major coup. It could also help rocket the Cornhuskers smack dab into the Top 15 classes and maybe near the top 10.

In order to pull off the coup, Nebraska is going to need to take down USC and that seems less than likely. HuskersIllustrated currently has their Crystal Ball with a 92 percent lean for the Pac 12 schools. There is also the fact that Joseph Lewis just took his last official visit of the recruiting cycle and it was indeed to USC. That certainly doesn't bode all that well for the Huskers.

How big a loss will he be if he's not coming to Lincoln?

Whenever you're talking about losing out on elite level talent, you want to think that this would be a massive loss for the Nebraska football team. The fact of the matter is that if the Huskers can keep everyone else that is currently committed to the school, they'll still be bringing in four wide receivers. Only one of those receivers is not a four-star player and the single three-star is the son of former NFL stud, Keyshawn Johnson.

They also have two tight ends.

In other words, Nebraska would very much like to get Lewis, but Cornhuskers fans shouldn't get their hopes up too high, nor be too heartbroken if he picks USC.

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Air-operated self-contained chucks

Fast movements accompanied by a lot of pressure. And with tremendous tension for an absolutely secure hold. Extremely snappy solutions – yet entirely harmless!

filter for technical options

reset filter X

Mount Size

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Total clamping force

set filter:
Size: 160 X
Mount: 63,513 X