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Results Non- Qualifying Stableford

On behalf of our Lady Captain Rebecca, and all of her team- Eileen, Georgina, Sue, Maria and Geraldine:

In a challenging year for all, we would like to thank you for your participation and loyalty over Summer 2020 mixed competitions.

Another great turnout for our last mixed Non Qualifying Stableford Competition played over the 27th, 28th & 29th of August.

Overall winner Neil Bergin (42)

Overall runner up John Finnighan (41)

Ladies winner Heleen Boonstra-Kloos (38)

Best runner up Filippa Schulze-Doering (38)

Best Men’s winner Laurens Schulze-Doering (38)

Best runner up William Beck (38)

On count back .

Well done to all the Two’s who will have balls credited to their accounts.

Next week will be our first ladies only competition, details to follow by our lady captain.

Don’t forget to enter the competition on Club V1, or HowDid I Do & book your tee time for your chosen day Thursday, Friday or Saturday.

Last entry on Saturday to be no later than 14.00.

Ladies Committee

Ladies Medal

3rd/4th/5th September 2020

Stroke play

Full Handicap Upto 54

No Divisions

No OOM & No Eclectic

Free Ball Sweep

1st, 2nd & 3rd Prizes

Prior to the start of the Ladies Season, sign up and play a free of charge Medal Competition. This is to allow you to try out your new WHS handicap which is due to be allocated shortly.

Prizes have been sought from Debenhams vouchers which were unused due to lockdown and close to expiring. Therefore, the Ladies Committee purchased prizes to award the winners of this competition.

Please sign up via the usual way, howdidido or PSI. Then choose a tee time over the three days of your choice via BRS or at reception. After your round enter scores via howdidido app and place score cards in LADIES SCORE BOX placed in bar area.

If you have any queries, concerns or need assistance please contact myself, Rebecca Howes 99430432.

Monday 31st August Putters Inn Closed

The Putters in will be closed all day on Monday 31st August due to course closure for maintenance and system upgrades.

Reminder Every Saturday Twilight Dinner @ Putters Inn

Buggy Sharing at the RMGC

28th August 2020

Dear Members,

With immediate effect buggies may now be shared, with the following provisos:

  • One person is the designated driver.
  • Clubs may not be shared.
  • Hand and cart sanitising during the round is the responsibility of the occupants.
  • Each occupant is to have their own sanitizer.
  • You will not be asked to share a buggy with someone you do not know; you have the right to have a buggy to yourself. (if available).

The person you are sharing the buggy with does not have to be living in the same household.

Kind Regards

September Medal 3rd-5th September

The September medal will be played over three days 3rd-5th September. A sign up is available via PSI and HowDidIDo. Book your tee times via the BRS system. We are in the middle of transitioning from CONGU to the World Handicapping system so you will not be able to enter your scores via the PSI terminals. If you have the ClubV1 Members hub or the HowDidIDo app on your phone/tablet you will be able to enter your scores via these apps. If you don’t have one of these apps why not download them now? If you have never registered for HowDidIDo you can do so using the email address that you gave to the club.

Advanced notice of course closure for urgent course maintenance

The course will be closed on 31st August, 14th, 15th, 16th September 2020. This is in order that the green keeping staff can apply chemicals, herbicides and pesticides safely, aeration of greens and other necessary seasonal works.

Apologies for any inconvenience caused during these vital works.

Board of Management

25th August 2020

RMGC Local Rule as of 24th August 2020

Mixed Stableford Results

Thank you for your participation in the last qualifier competition under the CONGU Unified Handicap System.

Results of our Individual Stableford Competition below. Played over 20th, 21st & 22nd of August.

Overall Winner- Edward Heukels (40)

Overall runner up- Edwin Busuttil (39)

Best Ladies  – Heleen Boonstra-Kloos (36)

Best runner up- Rebecca Howes (31)

Best Men’s – Thomas Bergendal (39) on count back

Best runner up- Ben Johnson (38)

Next week 27th, 28th & 29th August is a non qualifying stableford competition to allow for the smooth transition to the WHS.

Full handicap applies + 3 extra shots for ladies.

Don’t forget to enter the competition on Club V1, or HowDid I Do & book your tee time for your chosen day Thursday, Friday or Saturday.

Last entry on Saturday to be no later than 14.00.

Keep safe & play safe observing our updated Covid 19 procedures as recently reapplied.

Thanks to all for your participation.

Dear Members

The last qualifier competition under the CONGU Unified Handicap System has just been played at the RMGC. CONGU have been exceptional to Malta and it has been a good relationship lasting several years during which we played golf here under their jurisdiction.

In the next few days, we shall be making the leap to change our handicapping system from CONGU to the WHS. The RMGC 2020-2021 season which is set to officially start on Friday 4th September will see us under a new handicapping system which by the end of this year would have been adopted almost entirely worldwide.

On the RMGC website [WHS PAPER] we are providing a paper to offer you some explanations ahead of this transition. We would have liked to do this during a presentation evening at the Club but COVID19 restrictions have not been favourable.

Please remember that at there are some educational videos on the WHS.

Enjoy the game and good luck for the new season.

Yours in golf

William Beck


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Royal Oaks Senior Care Medical Alert Systems

Protecting Loved Ones.
Medical Alert Systems in South Carolina.

Medical alert systems not only saves lives but they’re affordable and convenient. Set up is easy and our representatives can also provide an help, if needed.

How Medical Alert Systems Work

Press Your Medical Alert System Button

In an emergency, press your medical alert button! Clear and easy to use buttons are on your medical alert system base unit, phone, bracelet, watch and/or necklace.

Connect To Your Monitoring Team

Your medical alert system will connect you to your medical alert monitoring team! Fast, friendly and reliable. You can tell them what happened and what the situation may be.

Get Help Right Away

Your monitoring team will dispatch the necessary medical care professionals. Help will be on its way shortly. Rest assured!

Don't wait, call now to learn more!

Service Areas

We serve many local areas in South Carolina. Find out more here.

About Us

Learn more about us and what we do.

Don’t miss important news information! Sign up for our newsletter.

Learn more about the benefits of
Medical Alert Systems

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Picture 511A little more than a week after City Council finalized a deal with the Pagoda Foundation to run the Reading landmark, Mayor Vaughn D. Spencer on Thursday afternoon vetoed the agreement.

His move involves money transfers to the foundation, and the move temporarily put the Pagoda’s New Year’s Eve fireworks show into question over liability issues. But after a meeting of foundation members Thursday evening, Chairman Lee C. Olsen said the fireworks will go on.

The foundation has been running the programs at the Pagoda the last two years without an agreement. The group had been asking the city to approve the pact before the New Year’s Eve fireworks celebration, in which the foundation has a part.

Meanwhile, City Council President Francis C. Acosta said he has called for a special meeting of council early next week to override the mayor’s veto.

Read more:

Reading Worries About Crumbling Retaining Wall, Stability Of Pagoda

Picture 511Mayor Vaughn D. Spencer said he doesn’t want to be remembered as the man who was mayor when the Pagoda tumbled down Mount Penn into City Park.

But among the myriad financial problems the city faces is the fact that a section of the retaining wall supporting the foundation of the city landmark has collapsed, and more of the wall is in danger of crumbling.

If the wall goes, the Pagoda could be next.

“It’s a serious problem because that is the foundation wall and a large piece of it is gone,” Spencer said. “Once you get that kind of erosion going it’s hard to stop.”

Read more:

Soon-To-Be-Restored Penn Street Bridge Is Turning 100 . . . And Looks It

Map of Berks County, Pennsylvania, United Stat...

Map of Berks County, Pennsylvania, United States with township and municipal boundaries (Photo credit: Wikipedia)

It’s seen a century of Reading — the good and the bad, the highs and the lows.

It’s served as the entrance and the exit to the city, the first thing people see when they come and go.

But most of all, the Penn Street Viaduct — the formal name for the 1,337 feet of concrete arches that span the Schuylkill River to connect the main thoroughfares of Reading and West Reading — has become an icon.

“When you think of the city, the first things that come to mind are the Penn Street Viaduct and the Pagoda,” said George M. Meiser IX, Berks County historian.

Read more:

Plan For Takeover Of Reading Pagoda Advances

Picture 511The new nonprofit that plans to take over the city-owned Pagoda says it’s ready to rock, but agrees with the city there are too many outstanding issues, as well as confusion over board membership, to get the 99-year lease it wants.

In the meantime, both sides are considering a temporary agreement allowing the Reading Pagoda Foundation to take over operations while the other issues are resolved.

The first of them: The year-old Foundation for the Reading Public Museum has a board, but none of its members were nominated by Mayor Vaughn D. Spencer nor approved by City Council as required, member Lee C. Olsen told City Council last week.

Rather, they were members of the task force set up by former Mayor Tom McMahon and, when the foundation recommended by the task force was created, sort of morphed into the foundation board, he said.

Read more:

Foundation To Run Reading-Owned Pagoda

When Francis G. Acosta came to Reading from Puerto Rico, he went to the Pagoda, looked out over the city and proclaimed, “The sky’s the limit.”

Fifteen years later, as president of City Council, Acosta returned to the Pagoda on Thursday night and declared it a beacon of hope for a city in need of an uplift.

“Reading can use the Pagoda as inspiration for the great things we can achieve,” Acosta said.

His vision captured the spirit of “Sunset At The Pagoda,” an event that drew about 100 civic leaders to the distinctive landmark atop Mount Penn.

Read more:


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HN Lipton 7Miss Irld 7.jpg
No fee for repro..(l-r)  Lynda Duffy, Anne Marie Gannon, Roz Purcell, Adrienne Rock, Lynn Kelly, Rosanna Davison and Laura Patterson joined forces to announce details of Lipton Fruit & Herbal tea's 'Drink Gorgeous, Look Gorgeous' competition to coincide with Lipton's style task on hit programme, Stylewars. Pic Robbie Reynolds..To celebrate the partnership of style and taste on TV3's hottest fashion show, Lipton is running a gorgeous competition to find 7 lucky ladies who will each win a Fran & Jane shopping spree to create their own Lipton inspired look. The competition starts today and will run for the next 7 weeks on Lipton Ireland's Facebook page:  .For further information please contact: .Cliodhna Lamont or Julie Blakeney, or 01 6690030 or 087 9250874 (Cliodhna)


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Category Archives: Political

If Only America had taken COVID-19 Seriously

If we had quickly shut down our borders as in 911 and treated this as a national security threat or war, we could have controlled the initial spread of COVID-19. Continue reading

Posted in health, pandemic, Political | Tagged , , , | Leave a comment

Our Young Must Save the World from US and Enact Social Change

The needs of our young voters are not being adequately served by our government at all levels. The problem is that elected officials are mostly middle aged or older individuals who have little on common with our youth. So their needs and issues are underrepresented. Continue reading

Posted in Government, Political, Social Issues | Tagged , , , , , | 1 Comment

My Thoughts about President Trump

For some time now I have been trying to think of good things to say about President Trump. But the longer he has been President the fewer things I can think of. I feel that he is out of place for this century… Continue reading

Posted in Domestic Issues, Economy, Foriegn Policy and War, Government, Political | Tagged , | Leave a comment

Climate Change: Is it Too Late?

There seems to be an increasing consensus among climate scientist that even if we were to cease all production of man made greenhouse gases it would take as much as a hundred thousand years to return to a more normal state…We have triggered nature to quickly release its own huge stores of greenhouse gases from the oceans, ice, and tundras which have been accumulating and lying dormant for millions of years. We can still make a difference if we act soon. Our influence on Climate Change is still significant. Continue reading

Posted in Climate Change, Economy, Environment, Global Warming, Political | Tagged , , , , , , , , | Leave a comment

Donald Trump: My Greatest Fears and hopes

I voted enthusiastically for Bernie Sanders in the Primary and ended up reluctantly voting for Hillary Clinton in the General election. But we got now President Donald Trump, not my choice at all for president. I have no choice but to accept the election results very unenthusiastically and apprehensively. What I fear most is Vice President Mike Pence who is a conservative ideologue somehow becoming president. I know exactly what he represents in terms of conservative and religious values… Continue reading

Posted in Government, Political, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Trump Can’t Possibly Loose

Don’t be fooled by the title. I do not support Trump in any way nor do I hope he wins this election. Looking back in his career he is, by many, viewed as a real estate tycoon. He inherited billions of dollars and has made many real estate investments. But he has filed four major Chapter 11 bankruptcies for many of these ventures since 1991 worth billions of dollars. So as a real estate tycoon he has been overall quite a failure. But what he has learned in all these years is that name recognition means a lot, almost everything… Continue reading

Posted in Government, Political | Tagged , , , , , , | Leave a comment

Donald Trump Not the Worst Among Republican Candidates

Let me start by stating that no way will I vote for Donald Trump. I am a strong Bernie Sander supporter and hold quite forward-looking views. So when I look at the Republican party lineup of candidates Donald Trump doesn’t look all that bad to me. Sure he is probably the most narcissistic and super egotistical among them but he is not idealistic. He does not have the same fundamentalist moral and religious fervor of the other candidates or a strong conservative determination to make central government smaller… Continue reading

Posted in Government, Political | Tagged , , , , , , , , , , | Leave a comment

Extreme Political Grandstanding – Free Media Press

There is a Republican presidential candidate who is a black belt master at political campaign grandstanding. During primaries it is what you say, not what you mean that often gets most press. Primaries are where candidates can make outrageous statements with little consequence just to get ones name in the press and digital media. That is exactly what one candidate who had a reality program and made his fortune largely based upon bluffing is doing with great regularity. Continue reading

Posted in Government, Political | Tagged , , , , , , , , , | Leave a comment

2015 UN Paris Climate Summit – Are We Committed?

The first UN Climate Change Summit (COP21) in 20 years convened in Paris just days after the recent Terrorist attacks there. Its goal is to draft legally binding and universal agreements on climate, with the aim of keeping global warming below 3.6°C… Our nation has officially been a strong advocate for reducing greenhouse gases yet 57% of Republican Congress Members deny anthropomorphic (man caused) Climate Change arguing there is nothing we can do to stem it in spite of universal scientific consensus to the contrary. Continue reading

Posted in Climate Change, Environment, Global Warming, Government, Political | Tagged , , , , , , , , , , , , | 3 Comments


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Massive pharmaceutical lobbyists begin marketing campaign towards Biden for renouncing Covid vaccine patent

United States President Joe Biden speaks about 50 million doses of the Covid-19 vaccine administered in the United States during a landmark event in the Eisenhower Executive Office Building in Washington, DC, February 25, 2021.

Saul Loeb | AFP | Getty Images

The lobby group, which represents several top pharmaceutical companies last month, silently launched a campaign against President Joe Biden and his decision to forego intellectual property protection for Covid-19 vaccines.

The Pharmaceutical Research and Manufacturers of America, known as PhRMA, is a political advocacy group that represents over 30 pharmaceutical companies, including Covid vaccine makers Pfizer and Johnson & Johnson. It launched a digital advertising campaign on Facebook and Google late last month targeting Biden’s decision, a CNBC search of the companies’ advertising archives revealed.

While PhRMA blew up the Biden government’s move shortly after the announcement, the group officially announced no campaign against the waiver. The details of the operation still had to be reported.

Proponents of foregoing patent protection say this will allow poorer countries to ramp up production of the Covid vaccine.

A PhRMA spokesperson did not respond to CNBC’s request for comment.

Biden is named in PhRMA’s advertisements on Google.

“Biden’s Harmful Vaccine Stance” was one of the Google ads reviewed by CNBC. “Biden’s Damaging IP Stance” is another Google ad.

CNBC policy

Read more about CNBC’s political coverage:

Google’s ad archive shows that one of the ads on the search platform cost the company between $ 1,000 and $ 50,000. The others cost under $ 100. Both targeted the area in and around Washington, DC, according to Google.

Every Google ad was live for up to five days by the end of May, according to the search engine’s ad transparency report.

The Google ads refer to articles written by PhRMA’s public affairs team and posted on the group’s website. One of the posts is entitled: “The Biden Administration allows politicians to reverse a pragmatic response to a pandemic.” The article claims that “not only will these policies do nothing to save lives around the world, but it could also have harmful effects on American patients.”

Another PhRMA post cites a poll from a Hill-HarrisX poll that shows 57% of registered voters who took the poll oppose the waiver.

Facebook’s advertising library shows that PhRMA has spent over $ 245,000 on digital spots since late April and throughout May. A fraction of that spend went into ads that ran in late May aimed at Biden’s decision.

The Facebook ads all had the same message: “The removal of IP protection is undermining our global response to the pandemic and putting security at risk.” According to the social media giant, a spot had a potential reach of up to 1 million people. This ad was targeted at people in Maryland, Washington, DC, and Virginia. The PhRMA Facebook ads are currently inactive.

Even before the start of the digital advertising campaign, PhRMA was actively lobbying the Biden White House on the question of the patent waiver.

Disclosure reports on lobbying in the first quarter, spanning from the month of Biden’s inauguration through March, show that PhRMA lobbied the President’s Executive Office and health and social services on “international intellectual property and market access issues,” among others. has done.

PhRMA spent a little over $ 8.5 million lobbying in the first three months of 2021. Data from the non-partisan Center for Responsive Politics shows the organization spent over $ 25 million in 2020 and nearly $ 30 million in lobbying spending in 2019.

Related Articles


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Mevelin AG

MEVELIN AG was incorporated in Switzerland in 2012 and is located in a picturesque city of Lucerne, close to Zurich. Clients and partners from many countries all over the world are actively cooperating with us. We are a reliable team, always at the disposal of our clients.


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Best mobile video ad networks,website promotion internet marketing youtube,marketing tools list 2014 - PDF 2016

Rather than send you out into the wild world of internet research on your own, we’ve gathered together 6 of the best in-app video networks and found out where their strengths and weaknesses are, to show you how to make your own call.
As long as you have a natural way to include video ads in your app, that doesn’t push your audience away, you stand to make more money by using them. In fact, the ads can be set to start on mute by default, allowing the user to seek engagement based on visuals and putting the power in the audience’s hands. Vdopia is best for your app if you have a very fickle audience who may leave after minor interruptions. A less intrusive ad that can even be closed by the viewer might not seem like a bold enough strategy, but there is a specific type of person who will reward your easygoing advertising with ad engagement and continued app usage.
YuMe offers a simplified interface for you, the displayer of the ads, while handling a lot of the optimization complexity in the background. Another one of the key selling points of YuMe is that you can use your YuMe account to display ads both through websites and mobile. YuMe is best for your app if you are exploring the use of video content online and in-app simultaneously. It also works best if you know that the ads you display will do exceptionally well compared to the competition (but it will not be quite as great if your app is in the bottom half of video ad conversion rates.) Be honest with yourself about whether the optimization algorithms at YuMe is going to find you to be the best. For example, HaxHax does allow publishing advertisements between mobile and web interfaces, but at your own discretion (and at the option of the ad’s creator as well.) You can also publish non-video advertising through HaxHax, and you may choose between getting revenue based on impressions or clicks, whichever suits you best. HaxHax is best for your app if you have a high volume of traffic and you know whether your users will be clicking the videos or simply watching them.
PropellerAds has no minimum traffic requirements for you to show ads and offers a streamlined sign up.
Plus, no matter what size your app’s audience is, PropellerAds makes revenue the top priority for the publishers who are showing the ads in their apps. PropellerAds is best for your app if you don’t have the audience size to get into one of the bigger video ad networks yet.
As an added perk, Vungle lets nearly every publisher and every advertiser get connected by displaying more diverse ads.
To ease implementation, you can also use the same ad integration across Android, Apple, and Windows phones if your app works for any combination of platforms.
Vungle is best for your app if you want to specialize in in-app mobile videos, especially across more than one mobile platform. AdColony is a marketing network that offers unique solutions to some of the pain points app creators have when displaying video ads.

First, AdColony optimizes video ad buffering so that your users are never waiting to see an ad start. The second challenge AdColony tackles is the major differences between gaming apps and other premium apps. It’s also an added bonus if you want category specialization and you want to tap into the no-wait video buffering AdColony is so good at. AdColony is best for your app if you know your audience might bail at the slightest friction with video loading. If you’ve built an app and have followed your app marketing strategy to the point where you’ve build up enough users to monetize, video ads is a terrific option. Utilize this post as a resource to help you navigate through the noise of the seemingly never-ending options of in-app video ad networks to find your sweet spot.
Addison Blu Williams is a writer for Zapporoo, a mobile app development company in Atlanta, GA. About Latest Posts Guest ExpertThis article was written by one of our awesome Guest Experts. Video ads already convert better than banner ads, with mobile video ads converting best of all.
Each ad network is different, and depending on how you fit, you might achieve radically different results. Because users can control the video ads with options like play, pause, mute, and even close, they mitigate much of the risk of permanently losing the audience. Also, Vdopia optimizes mobile ads exclusively for mobile devices, negating some of the confusion that arises from converting desktop video ads to mobile platforms later. While it’s impossible to please everyone, it makes sense to identify who your audience is and serve them. Their data-driven systems determine the ads in your app are displaying, what users are doing with them, and which types of ads do best with your app.
This is great if you want to use a single advertising network for both your app and website monetization at the same time.
While there are minimum traffic requirements to get your app into the HaxHax video advertising network, the options you’ll have to display ads give you a lot of the control behind the process. It’s also great if you want to combine video ads with static ads and use the same network for both mobile and desktop monetization. With arguably the lowest friction to get the ball rolling, PropellerAds works well for smaller apps that are growing but have already identified video ads as a beneficial revenue stream.

Advertisers bid on the price they’re willing to spend to show their ads, and those ads get shown first. It’s also great if you don’t have the resources to go through a long sign-up process or optimize ads right away. After all, if you are only displaying advertisements in your app (and not on a website you own,) and you really want to optimize video ads, then Vungle matches up without offering other services you won’t need.
This option allows publishers to explore ad performances in all sorts of markets and helps advertisers find new places to show their products. It’s also great if you have a broader audience rather than a niche one, as the ads you’ll show will likely be more varied than some other video network options. In addition, the ad doesn’t get frozen while waiting for the rest of the video to download halfway through.
It’s also ideal if you know your audience will be using a below-average WiFi or cellular data connections, as the buffering compensates for those problems.
With higher engagement and a better payoff than other ad units it’s worth a shot with just about any app. We really appreciate the time and knowledge that they share with the app marketing community in our guest posts. If you would like to get a video that you can use on multiple ad platforms and on social media, be sure to take a look at our services. Then, YuMe matches better content to your app over time while also rewarding better display and conversion rates in your app with more influential ads.
This works well for the ad displayers, as the most valuable ads get shown first and more often, leading to more income. It may be less appealing if you do have a huge audience, however, as you won’t get the preferential treatment you may feel entitled to at your app’s size. Having video ads is great, but if the experience is delivered poorly, it may spell doom for both the ad’s success and the app’s. Naturally, there are entire ad networks driven only by one or the other, but the option is there if your company has more than one type of app they want to use with a single video advertising network.

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Comments to «Best mobile video ad networks»

  1. Lunatik writes:
    For Windows ??wait, best mobile video ad networks it's not a least-employed one particular curating hundreds, at times thousands of weighted.
  2. NIGHTWOLF writes:
    Film, it really is up to you to take it to your upload videos.


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Introducing the UK's Travel TV Personality

If you're not watching her on TV you are listening to her on your radio.
Prefer to read?
She's got that covered too with her Style & Luxury Travel blog

About Sabrina

Sabrina Chakici is a London based TV Presenter and Voice Over Artist. Sabrina is currently hosting her own Travel Series on The World’s Leading Travel Channel, Travel XP. The shows follow Sabrina as she travels the world and shares the history and adventure of each destination in 4K. The series airs on repeat in 76 countries.

This role continues Sabrina’s career in TV after she spent a year as the Official E! Host UK & Ireland after winning a nationwide search which saw her competing against thousands of presenters. Her first global TV show aired on E! in November 2016 as she hosted Live from the Red Carpet at The British Fashion Awards with Sarah Jane Crawford where she interviewed the likes of Lady Gaga and Christopher Bailey.

Before her work on E! she worked as a full time presenter for 3 years working for numerous Sky Channels including The Jewellery Channel and Smart Live Casino.

She is also a recognisable Voice on your radio. Currently the Voice of Boots on all Bauer Media platforms including KISS FM and Magic. She has also voiced big campaigns for Glossy Box, Monopoly and Lego.

Asides from hosting Sabrina also writes an established Travel & Lifestyle blog, Clutch & Carry-on. Here she documents her personal travels and style twice weekly. Through her social media and blog Sabrina has been able to appeal to like-minded peers and now works on influential campaigns with brands and tourism boards.

Clutch & Carry-On Blog

  • Cyprus in 10 Days - Travel XP (Global)
  • City Breaks Series - TraveL XP (Global)
  • Live from the Red Carpet at The British Fashion Awards - E! Entertainment (Global)
  • Beyond the Screen - Star Wars The Force Awakens - E! Uk & Ireland
  • Voice of Boots 2015 KISS FM Listen
  • E! UK & Ireland Host Search Winner
  • Bauer Media - Voice Over artist Listen
  • Vibe 107.6 FM - Breakfast Show Host Listen
  • ReelKandi TV - Style Expert/Presenter
  • The Jewellery Channel - Presenter 2013-2015
  • Gems TV - Presenter 2013
  • Smart Live Casino - Live Croupier 2012-2013
  • Pineapple Cheerleaders - Professional Dancer 2010-2015
  • Contacts

    Agency / Management Contacts

    Sabrina is managed by On The Box PR, for all presenting & project enquiries please contact [email protected]


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For a long time, I thought taking control of my healing meant going to the doctor. Certainly, that can be a significant step in taking control; however, there is a deeper layer of responsibility in healing that your doctor can’t get to. Only you can get to it.

More than once someone has come to me looking for a miracle cure. They are tired of being sick and want to get on with fulfilling their life purpose, or at least more meaningful work. This is certainly understandable.

There have been many times, in my own journey, I just wished someone would take out a magic wand and cure me. I had so many goals I would be accomplishing if I just felt better. It is very difficult to even think about creating prosperity, engaging in a new career, or attracting the love of your life when you don’t feel well. I’m not at all surprised when someone comes looking to me for a fast answer.

Yet, whenever someone thinks someone else needs to fix them and they are not active participants in their own healing, I know we won’t get very far because creating lasting healing happens from the inside out.

The true healing happens between the person choosing to be healed and his or her own relationship with the Divine power that dwells within them. The healing journey is each person’s opportunity to discover the life-giving, creative force of the Divine living within their own consciousness and apply that creative force to their wellness.

Healing is a practice of dedication and self-love, because getting to the root cause–the source (which is often an emotional issue and belief) of the condition is necessary for full and complete recovery. New belief systems and patterns of behavior need to be deeply anchored in both your subconscious and conscious mind if healing transformation is going to last.

In many cases, healing is not just about making the physical body feel better. Most often, taking real control lies in the willingness to get to the belief that allowed or caused the illness to begin with.

Next: Getting to core beliefs to accelerate healing


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All the days

The longer I live, the more beautiful life becomes. If you foolishly ignore beauty, you will soon find yourself without it. Your life will be impoverished. But if you invest in beauty, it will remain with you all the days of your life.
– Frank Lloyd Wright

All the days

:INDUSTRUS: The Zaronis House @ TLC

Konoha – Qualia’s Mossy Walls @ TLC

:FNY: Delivery – Vines on Cracks @ TLC

[777] GTR-14 @ Men Only
[777] Stevie

Fancy Decor: Concrete Block

[Harshlands] Old Stone Fountain & Steps (Moss)

Botanical – Boxwood Hedge

3D TREES coniferous forest

alirium DwarfForest [OldGold]

Posted in Animals, Catwa, DOUX, Events, Fashion, Foxcity, GenusProject, Landscaping, Lelutka, Second Life, The Liaison Collaborative, Uber SL

Just LION around

From the moment I saw these lions from Rezz Room, I knew exactly what type of photo I wanted to do. Lucky for me, I have some very patient friends that were more than willing to pose all pretty. What I was going for was one of those situations where models are doing an editorial spread and shoot on location. While they pose and look all aloof or bored, when deep down they are screaming inside because they are so close to the lions. The best part of this is that when Precious was posing, she didn’t even notice the lions until I showed her my raw shot. *dies laughing* I think she was too busy trying to look down my shirt! Meanwhile, we just dumped poor Damien in the back and told him to keep his hands to himself. *laughs* That’s probably why he’s shooting us the bird! *giggles* And Puss…well, she’s just my original toon that does as I tell her.

Let’s start with the real stars of the photo:

[Rezz Room] Lion Male Adult Animesh (Companion) @ ManCave
[Rezz Room] Lioness Animesh (Companion) @ Uber
[Rezz Room] Lion Cub Animesh (Companion) @ Uber

left to right super quick credits:

Modulus – Hugo Hair

Legal Insanity – Ronan ripped shirt
Legal Insanity – James ripped denims
EQUAL – Lee Sneakers

pose: Ana Poses – Bologna Men

DOUX – Maddie Hairstyle @ Level
LeLUTKA Fleur Head
+Apocalyptic+ Snake seduction tattoo @ Dubai

.miss chelsea. Asha Top @ Anthem
amias – DAVIN pants gray @ Anthem
Mosquito’s Way – Olivia @ TLC

pose: FOXCITY. Spot On Bento Pose Set

tram J0513b hair

Kibitz – Corinne’s leashed collar
Pixicat– Maire Top

pose: FOXCITY. Legs for Days Bento Pose Set

DOUX – Cordelia Hairstyle
GENUS Project – Classic Face

EVANI – (13) Hanna top
EVANI – (14) Hanna shorts

pose: FOXCITY. Spot On Bento Pose Set

scene created using:
(Milk Motion) road to nowhere – Desert Land
(Milk Motion) dry bushes

Skye Windswept Tree

[we’re CLOSED] grass field dry 03 – random

Serenity Style– Military 4×4 Camo RARE

Junk Food – Cooler (Black)

Posted in Dahlia, Events, Home Decor, Landscaping, Second Life, shopping

Take One Day Away

“Every person needs to take one day away.  A day in which one consciously separates the past from the future.  Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence.  Each person deserves a day away in which no problems are confronted, no solutions searched for.  Each of us needs to withdraw from the cares which will not withdraw from us.”
― Maya Angelou, Wouldn’t Take Nothing for My Journey Now

mossmink mudhoney dahlia summerfest

#ninety – Ice- Cream Shop Build @ Summerfest
#ninety – Sea Food Shop Build @ Summerfest
#ninety – Smoothie Shop Build @ Summerfest

:Fanatik Architecture: ROCKS 2018

Ariskea [Plumeria] Plumeria Orange Plant @ Summerfest

[-BLUE SKY-] Wall Surfboard – Turtles @ Summerfest
[-BLUE SKY-] Wall Surfboard – Mandala Decor @ Summerfest

Dahlia – Nohea Set @ Summerfest
Dahlia – Nohea – Heart Bowls
Dahlia – Nohea – Table
Dahlia – Nohea – Towels – Tarnished
Dahlia – Nohea – Tropical Smoothie Bowl – Dragon

DEAD DOLL – Beach Tote @ Summerfest

MADRAS Elilan Book Stool @ Equal10
MADRAS Elilan Pot Decor @ Equal10

[Merak] – Coastal Desires @ Summerfest
[Merak] – Coastal Ladder Shelf
[Merak] – Coastal Lamp
[Merak] – Octopus Figurine (Blue)
[Merak] – Coastal Tray
[Merak] – Coastal Books
[Merak] – Octopus Figurine (White)

Mithral * Bulb Duo (Black) @ Equal10

MH Marli Deck Chair @ Summerfest

Skye Alligator Apple Bush
Skye Bamboo Palm LI:1
Skye Banana Plant LI:1
Skye Zingiberaceae LI:1

[BB] Animesh Party Pooper Pug @ Equal10

[Commoner] THC Gummies / Beach Bliss @ Summerfest

brocante. waterfront pier / worn @ Summerfest

hive // potted palm tree @ Summerfest
hive // summer tote @ Summerfest

tarte. palm trees @ Summerfest

{moss&mink} Milena Outdoor Chair @ Summerfest
{moss&mink} Milena Outdoor Sofa @ Summerfest

Posted in Apple Fall, Events, Home Decor, Landscaping, Second Life, shopping

Flower of Life

Love is the flower of life, and blossoms unexpectedly and without law, and must be plucked where it is found, and enjoyed for the brief hour of its duration. ~D. H. Lawrence

ayla arcade june

Ayla. Homegrown Gacha @ Arcade
1. Ayla. Homegrown – Shed RARE
2. Ayla. Homegrown – Gardening Chair RARE
3. Ayla. Homegrown – Wooden Table
4. Ayla. Homegrown – Tool Rack
5. Ayla. Homegrown – Vegetable Basket
6. Ayla. Homegrown – Firewood Bucket
8. Ayla. Homegrown – DIY Birdhouse
10. Ayla. Homegrown – Hanging Plant (red)
11. Ayla. Homegrown – Hanging Plant (blue)

Ayla. DIY Plant Stands – Carrot Plant Stand

Apple Fall Stacked Round Baskets
Apple Fall Potting Shelf
Apple Fall Stacked Herb Pots – Clay
Apple Fall Shepherd Hook Wall Lamp – Iron
Apple Fall Potting Mix Bags
Apple Fall Tobacco Basket

Sheppard Hanging Plant CHEZ MOI

dust bunny . hanging plants . spider planter
dust bunny . farmers market . artichokes
dust bunny . farmers market . tomatoes
dust bunny . farmers market . chili peppers
dust bunny . farmers market . mushrooms
dust bunny . farmers market . green onions
dust bunny . hanging plants . ivy planter

HPMD* Shrubs
HPMD* WildGrasses

hive // macrame hanging plant . charcoal

Nutmeg. Garden Junk Water Pump
Nutmeg. Leather Bag Bone Bonus Item
Nutmeg. Garden Getaway Clutter Exclusive
Nutmeg. Garden Junk Broom
Nutmeg. Garden Junk Broken Chair / 1 PG
Nutmeg. Garden Junk Broken Chair / 2 PG
Nutmeg. Garden Junk Net Bag Bonus Item
Nutmeg. Garden Junk Barrel
Nutmeg. Garden Junk Brushwood
Nutmeg. Coffee Tray Bonus Item
Nutmeg. Blanket Pile / 1
Nutmeg. Garden Junk Milk Can
Nutmeg. Hanging Sneakers Worn Olive
Nutmeg. Garden Junk Bucket / 3
Nutmeg. Blanket Pile / 2
Nutmeg. Garden Junk Newspaper / 1 Bonus Item
Nutmeg. Garden Junk Newspaper / 2 Bonus Item

.random.Matter. – NecroBotany – Hanging Plant [Purple]

tarte. hanging marble pothos plant
tarte. hanging spider plant

..::THOR::.. DIY Candle Holder
..::THOR::.. Cute Plant
..::THOR::.. DIY Plant Stand

striped mocha – hanging lotuses

Posted in Events, Home Decor, Landscaping, Second Life, shopping, The Liaison Collaborative

Neither rain nor ants

One of the best parts of Second Life is that your plans are rarely disturbed by the weather. So, get out there and have some fun with it. Plan a picnic or any other outdoor rendezvous, neither rain nor ants will ruin it.

thor moss&mink serenity style

{moss&mink} Floating Paper Lanterns @ Anthem

Serenity Style– Rainy Bed Shelter @ The Liaison Collaborative

..::THOR::.. Whimsical Pic Nic Set @ Anthem

Posted in Dahlia, Home Decor, Landscaping, Second Life

Patio Project

With most of us stuck at home, no one actually said we could not go outside. We’re just supposed to be social distancing, right? One thing we’ve done in real life to not only give us something to do, but to give us a change of scenery is to redo our patio and garden area. Yes, we made a rush to the garden center before it was too late. It was easy to social distance ourselves in there, as most people were racing after toilet paper and other essentials. We had done that early on, so that wasn’t an issue for us. For three days, we have weeded and planted, until our patio area is looking as fresh and lovely as ever. Now, we have a lovely area to sit outside and enjoy an unobstructed view of the neighborhood in some very lovely weather. (BTW, by “we” I meant my mom.)
I decided to follow suit in Second Life, by creating an area Chris and I to enjoy each other’s company tucked away in our little concrete patio…secluded from the rest of the world.♥

crate moss&mink

Di’Cor Buddha Decor

Ariskea[Tahoe] Japanese Prele
Ariskea[Amber] Giant Plant Philo [Healthy]
Ariskea[Kuva] Cute succulent
Ariskea[Fog] Succulent Plant
Ariskea [Ophelia] Big Plant
Ariskea[Pacif] Macrame Divider – Original
Ariskea[Bambi] Hanging Basket Plant [2]

Dust Bunny & Con . Florence Bedroom . Pillow Basket

crate Peaceful Peacock Porch Full Set
crate Peaceful Peacock Porch Chair – PG
crate Peaceful Peacock Porch Side Table
crate Peaceful Peacock Porch Plant

Dahlia – Malarkey – Margarita
Dahlia – Malarkey – Margarita Pitcher

Foxwood ~ Delilah ~ Spaniel Resting

hive // jolly coffee table chest

{moss&mink} Pandora chaise & Tara Planter @ FaMESHed
{moss&mink} Tara Paradise Planter (Floor)
{moss&mink} Pandora bamboo chaise
{moss&mink} Tara Paradise Planter (Stand)

(Fundati) Ivy Leaves

Posted in Blueberry, Bueno, DOUX, Events, Fashion, Landscaping, Legacy, Lelutka, Reign, Second Life, shoes, shopping, Uber SL

So much fear

Puddin looked at her with curiosity as they strolled along the abandoned streets. The poor pup couldn’t understand what had happened to all the people that used to greet her with smiles, cutesy little words she didn’t understand, and all the petting. She missed the attention and was so confused about why everyone they saw stayed so far away. She knew she was clean, her momma bathed her regularly. She knew her momma smelled as sweet as ever. The only thing she smelled in the air that was different was fear. She’d never smelled so much fear in all her life, all three years of it, whatever that meant.

Doux BB Reign RR Bueno Lagom Tarte

Sady is wearing:
hair:  DOUX – Ubert hairstyle
head: LeLUTKA Lake Head 1.1
body:  [LEGACY] Meshbody (f) (1.2)
skin: [theSkinnery] Signe @ Uber

Blueberry – Ride or Die – Top
Blueberry – Ride or Die – Shorts
Blueberry – Ride or Die – Flannel
Blueberry – Ride or Die – Purse

[Rezz Room] Yorkshire Adult Animesh (companion) @ Uber

pose: :LW: Bento Poses – Follow me @ Belle

tarte. lighted city trees @ Uber

Lagom – Raindrops @ Belle

BUENO– Shining Scooter-Red

# ninety – Backdrop [ 03 ] 25 Prims

Posted in Bloom, Events, Home Decor, Kustom9, Landscaping, Prism Events, Second Life

Hold Fast

“Hold fast to dreams,
For if dreams die
Life is a broken-winged bird,
That cannot fly.”
― Langston Hughes

lagom kraftwork anc

{anc} dandelion fluff “daytime” @ Kustom9

-Garden- by anc dandelion @ Bloom

Lagom – Petalrain [ Pink ] @ Bloom
(also comes in blue, green, purple, red, and yellow)

KraftWork Garden Guardian Fountain . Stone @ Bloom
(also comes in Bronze and Marble)

Posted in Events, FaMESHed, Home Decor, Jian, Landscaping, Second Life, shopping, Uber SL

Loving Myself

Like so many others, I notice people popping in and out of relationships in Second Life and I observe several that seem to endure the test of time. One thing that I notice quite a bit in the failing relationships is betrayal, mental/emotional abuse, and neglect. I can’t help but wonder if these people have children. If they do, would they want their children to behave in such a manner? Would they encourage their children to stay in a toxic relationship? I certainly hope not. I will never understand why people think its okay to treat one another so poorly and better yet, why anyone would accept that type of behavior.
Perhaps I’m too intolerant. Maybe I’m too picky. I know I have trust issues or rather full blown lifelong subscriptions, but there’s no way in hell I’m going to allow someone to be so blatantly abusive or disrespectful towards me. Yes, I do get incredibly lonely at times, but I’d rather work on loving myself than trying to survive a destructive relationship.

peaches serenity mud

ACORN Let It Snow Blocks

.peaches. Emberly Bench – With Blanket @ FaMESHed

GOOSE – couples snowy lantern

JIAN Fallow Fawn Static Stroll
JIAN Fallow Fawn Static Graze
JIAN Fallow Fawn Static Bound

MudHoney Chubby Snowman (VIP Group Gift)

Serenity Style– Beau Garden Fountain [WINTER] @ Uber
Serenity Style- Beau Garden Fountain SNOW ADD ON

*alirium* DwarfForest [Frozen]

hive // fir trees

HPMD* Dirt Road – snowy

Posted in Apple Fall, Home Decor, Landscaping, Second Life, shopping

I’m Going to Die!

Where does time go? I swear it was just March like two days ago and now we’re heading into June? Ugh. For the life of me, I will never understand people who claim they’re bored. Who has time to be bored? Not me, that’s for sure! I can only hope that this entire summer goes by so quickly. Its already hotter than a blister bug in a pepper patch! Seriously, its 90*F/32*C at noon on May 26! Summer hasn’t even officially started yet. Y’all pray for me, I’m going to die this summer!

Elm. Summertime Dock
-Elm. Summertime Dock [w/ Cover]
-Elm. Summertime Dock Hammock

Loft & Aria – Manteca Outdoor Set
-Loft & Aria – Manteca Floor Seats
-Loft & Aria – Manteca Lanterns
-Loft & Aria – Manteca Firepit
-Loft & Aria – Apple Amaretto Sour Tray
-Loft & Aria – Apple Amaretto Sour Drink

Apple Fall Aspidistra in Wicker Planter

dust bunny . areca palm plant
dust bunny . fiddle leaf tree


text:
Engineering handbook progresses OHS management

Cover of Rail Good Practice Handbook UKMany safety professionals in Australia have become so familiar with the work of James Reason that they are looking for the next big thing.  There isn’t one but there are small things that build on Reason’s work and, importantly, that of other safety theorists (the non-cheese sector) to progress safety management

Recently a colleague drew my attention to a 2013 handbook on Engineering Safety Management.  It focuses on rail engineering but has a broader safety relevance.  Both volumes of the handbook are freely available HERE.

The text may seem a little stilted and some may be turned off by the engineering focus but there is much to like and the engineering focus will seem fresh to the OHS professionals.  There is an acknowledgement of the overlap in approaches between rail safety and OHS, an overlap that is increasing in Australia.

There is less reliance on Standards which allows the handbook to cross jurisdiction boundaries and the sectional dogmatism that often haunts rail safety, or did until recently.  Many of the references will be familiar to OHS students with mention of Reason, Kletz and Leveson.

Just as safety professionals must have a basic understanding of human resources and industrial relations in order to communicate effectively in any organisation, so must safety professionals deal with engineers.  In many areas safety evolved from engineering concepts but OHS has a broad purview and has evolved from the original source material, often past, the engineering discipline.  However legislation and contractual obligations have made safety management an unavoidable element of the modern engineer .  Engineers participate in, and often lead, safety walks of work sites and production processes.  Engineers work closely with safety professionals and both disciplines overlap and complement each other.

That is why this ESM Good Practice Handbook is so useful and attractive (as well as being free).  In some ways reading the handbook is reminiscent of learning OHS through the prism of risk management – the connections to OHS, the relevance, is obvious but the book is not an OHS book.  This handbook is not an OHS book.  It is a safety management book and we could all benefit from less of a focus on OHS and more attention to safety management in all its broad confusion and complexity.  These are the types of resources that safety professionals of any discipline should snap up.

Kevin Jones

Categories construction, design, engineering, guidance, OHS, railroad, railway, risk, safety, transport, Uncategorized

3 thoughts on “Engineering handbook progresses OHS management”

  1. Hi Kevin,
    Some of your thoughts in this post have got me thinking again about our language of safety. I have long struggled with how poorly we understand and communicate what we are really about.
    I recently got involved in reponding to another blogg post on another site which asked the question \”what is safety?\”.

    Those of us who responded could not define it with any degree of clarity by focussing on the issue from this direction. And if WE WHS Professionals can\’t define it, how can we expect non-whs people to understand it, or us?

    I was prompted to start reading the Handbook to see what it offered in this regard. On page 7 I read the following:
    \”Hazards are associated with systems and products.
    We use the word ‘risk’ to refer to the likelihood that an accident will happen and the amount of harm to people that could arise. We say that a system or product is safe when the risk associated with it has been controlled to an acceptable level\”.

    This really crystallised for me what was in my mind.

    Within the language of workplace health and safety we don\’t manage health or safety.
    Rather we manage risk which, if successful, results in reduced adverse health outcomes and/or a safe outcome for people doing work.

    This reminded me of a recent post of yours which I responded to around the idea that I don\’t advise on safety, I advise on managing risks.

    This prompts me to ask \”Is it time for us to introduce a paradigm shift in the language of WHS?\” If we agree with that then \”How do we get started?\”

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text:
The Restoration of Christ's Church

Hey guys, so Latter-day Saints believe that the Book of Mormon, as translated by the prophet Joseph Smith, is sacred scripture. But Joseph’s story involves visions and angels and revelation—the kind of stuff that might have happened thousands of years ago but is a bit hard for some people to accept closer to our era. Thus, for nearly 200 years now people have been trying to figure out how Joseph Smith, if not with God’s help, could have produced the Book of Mormon himself.

Now, those familiar with the dictation process claimed that Joseph primarily translated by sticking his face into a hat while looking at a revelatory tool called a seer stone. The evidence does not support the idea that these witnesses were co-conspirators, and these descriptions of the translation come from both believers and nonbelievers, so we’re going to assume that they were telling the truth about what they saw.

Thus, if we’re playing devil’s advocate but attempting to accommodate for witness testimony, we’re assuming that with no prior authorship experience Joseph rapidly dictated this 531-page book without significant revisions, on his first try, from memory. So in this episode, we’re actually going to dive into the text he dictated to see a few examples of what his memory was apparently able to handle. Buckle up.

The Book of Mormon contains over 500 references to geography, which Joseph manages to keep consistent throughout the text. Cities and landmarks all remarkably stay where they are supposed to be in relation to each other, to the point where scholars have been able to recreate a map based on that internal geographic consistency.

Joseph also manages to keep multiple timelines from three different major migrations consistent, accurately balancing dates with the ages of characters, including timelines based on 3 different points of reference, and including multiple flashbacks that are also consistently interconnected with each other and the main storyline. He balances hundreds of different characters and their respective roles, many of whose names are totally unique.

The first chapter of the Book of Ether contains a long genealogical list of 30 different kings. You may not have realized it, but the rest of the Book of Ether works through this same list of kings in reverse chronological order, again mentioning all 30 of those kings in reverse order up to Ether, the author of the Book of Ether. Surely an incredibly difficult thing to do from memory.

On countless occasions, Book of Mormon prophets made promises or mentioned details that find fulfillment or are consistently referenced later in the text. They’re small details that you’ve probably never noticed, but each one is important, because the smaller the details, the easier it would have been for Joseph’s memory to slip up. For example: In Alma 35:13 Mormon wrote, “and thus commenced a war betwixt the Lamanites and the Nephites, in the eighteenth year of the reign of the judges; and an account shall be given of their wars hereafter.” He goes off on another subject but about 15 pages later, Mormon writes, “And now I return to an account of the wars between the Nephites and the Lamanites, in the eighteenth year of the reign of the judges.”

Mosiah 11:12 describes a tower built near a temple that overlooked the land of Shemlon. 19 pages later we get another reference to the tower. And guess what? It’s still near the temple, overlooking Shemlon, just as it should be.

In Mosiah 3:8, Mosiah prophesies about the future life of “Jesus Christ, the Son of God, the Father of heaven and of earth, the Creator of all things from the beginning … ” about 250 pages later, Samuel the Lamanite quotes Mosiah, using this same exact title, as he prophesies about the coming of Christ.

Another example: The Book of Mormon consistently places Zarahemla north of Nephi, but travelers are consistently described as going north, down to Zarahemla, and up to Nephi, suggesting that topographically, Zarahemla was lower than Nephi. So not only is this directionally consistent, but topographically consistent, and counterintuitive to how Joseph would have thought about directions. In modern times, going north means going up, not down.

Now, perhaps one or two, or even several of these examples could be explained away and attributed to Joseph’s memory. But these kinds of things are happening over, and over, and over, and over, and over, and over again, hundreds of times in a variety of ways, while Joseph dictates with his face in a hat.

Of course, this information does not prove the Book of Mormon is true and it shouldn’t be the foundation of anyone’s testimony. But it is data, among much else, that should be realistically accounted for in any theories of fraud. And having read the Book of Mormon and scratched the surface of its intricate complexity, shrugging it off as a product of Joseph’s memory just doesn’t do it for me. I see no reason in the historic record to believe his brain was capable of this. He wasn’t stupid, but even his own wife described him as “ignorant and unlearned.”  I tend to agree with Daniel Peterson’s analysis, that,

The intricate structure and detailed complexity of the Book of Mormon seem far better explained as the work of several ancient writers using various written sources over the space of centuries than exploding suddenly from the mind of a barely educated manual laborer on the American frontier.”

And God certainly does have a habit of using small and simple things to bring to pass great things.” But as always, I encourage you to sincerely and prayerfully read the book and come to your own conclusions. Shoot us a message on our social channels or check out the resources in the YouTube description for more info, and have a great day.

Learning More:

  • “Book of Mormon Geographical References: Internal Consistency Taken to a New Level,” by Tyler Griffin:
  • “Geographical Names Listed by Scripture Reference,” By John Welch and Greg Welch:
  • “Why Does the Book of Ether Begin with Such a Long Genealogy?” by Book of Mormon Central:
  • “Mormon’s Editorial Promises,” by John Sorenson and Melvin Thorne:
  • “Complexity, Consistency, Ignorance, and Probabilities,” by Melvin J. Thorne:
  • “Flashbacks in the Book of Alma,” by John Welch and Greg Welch:
  • “Book of Mormon’s consistency, complexity still amaze,” by Daniel C. Peterson:
  • Video on the complexity of the Book of Mormon, by Book of Mormon Central:

Explore More Articles and Videos


text:
IBT Jorhat recruits Faculty- English Feb 2018

Name of the Organisation:

IBT Jorhat

Post:: Faculty- English
Job Category: Academic Job
Job Location: Jorhat
Job Description: Faculty- English. Experienced candidates are preferred. Fresher’s are also welcomed to apply.

Please send your Resumes to:: ibtjorhat@gmail.com

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text:
Event Name: General Admission
Location: Visitor Center
Event Date: Friday, 6/25/2021
Event Time: 12:00 PM - 12:15 PM
Duration: 15 minutes
Tickets Available: 25
Purchase Deadline: Friday, 6/25/2021 11:30 AM

General Admission

General admission grants access to all features of campus including Gardens, Forest, and Canopy Walk, as available. Guests must enter through the 1809 Eastman Avenue Visitor Center.

Dow Gardens is largely an outdoor experience. Comfortable walking shoes are recommended and strollers / wagons are welcome. Weather-related closures do occur. Please call with questions or visit our Plan Your Visit page for more information.

Ticket: Price: Quantity:


text:
Year 1 house tour: the foundation year

We bought our house last July. We moved into it in October. I’ll split the difference for this one-year-in look at what Jamie and I have done with our new home and what our future plans are.

It’s a good house, this one. It’s our little piece of Australian suburbia. It’s been well maintained, the layout and structures are solid, and most of the updates it needs are strictly cosmetic. Before we moved in, we repaired the cracked plaster walls, removed the carpet and refinished the underlying floorboards, and gave most of the rooms a fresh coat of paint. The bathrooms want full renovation, but that’s it for hardcore reno plans, really. Lots of projects to keep us busy, but not so much that the house begins to own us.

Now. The tour. I haven’t shared one since the first walkthrough, so I’m going to be reasonably thorough.

living room - before
living room - current

living room - before
dining room - current

Living room

My preferred spot in the house when it’s cold outside, thanks to the cozy couch and the gas heater. The big workbench-like table has worked well for parties, games nights, and when I need to spread a project out somewhere. Look closely, there’s piles of sewing stuff stacked around it right now. (I’ll also note that Don Draper’s ashtray has moved position in these photos; a potted kentia palm is in its place by the heater now.)

– Fixing the walls and re-painting a pale aqua (Dulux White Box)
– Sewing linen curtains
– Buying a dining table and chairs (yeah, they’re replicas)
– Adding a refinished sideboard that sits in the corner and holds nerdy board games and sewing gear
– Replacing my record cabinet for a more functional one.
(In progress: Installation of a heat transfer kit. Let’s hear it for making the rest of the house less of an icebox.)

– Furnishing replacements — new TV stand, new floor lamps. I’d really like to exchange the bulky loveseat for a couple of armchairs, but only half of the household is into that idea. So far.
– Replace chandeliers for something more modern, eventually.
– Install a faux fireplace column (it sounds far more hideous and tacky than what I’m imagining, I promise.)
– Hang floating cat shelves — Jamie’s idea, he’s adorably into pro-cat IKEA hacks and cat ramps and all that stuff.

kitchen 1
kitchen 2

– Paint (Dulux Grand Piano quarter)
– Laminate cabinet makeover — paint on top, contact paper below
– Spice and tea organisation (we like our tea!)
– Small golden sassafras shelves
– Adding a cute sideboard along the long charcoal wall
(We also moved the dryer out of the kitchen and mounted it on the laundry wall — progress!!)

– Slate tile flooring
– Lighting: replace fluorescents for recessed lights and a pendant over sink
– Replace window blinds. One day, add rolling panels to cover sliding glass door at night.
– Add stools around kitchen bench
– Add bench and furnishings (hooks, etc) to make a secondary foyer by door
– Install a skylight — this room is rather dark, especially in summer.
(Dream reno, if we’re going all out: new benchtops, timber cabinets, vaulting the low ceiling.)

Laundry / WC (shown at move-in)
(shown at move-in)

Accomplishments: N O T H I N G. Yay, we finally mounted the dryer on the wall in the laundry?

To-do: We want to renovate both these spaces top to bottom, particularly the laundry. One day, we want to expand the w/c into a small, full second bathroom with a shower and sink, as well as designing a functional laundry cubby to neatly store the machines and all the cleaning products and junk. I’ve been modelling layouts and I’m pretty sure of the configuration I want, but we’re not ready for the financials of a proper room reno at the moment. (We’re also happily busy working on other areas!)

spare 1
spare 2

Spare bedroom

Accomplishments: Wall repair, painting a deep blue-grey (Taubmans Thundercloud); stripping the texture off the ceiling; replacing the mismatched, carved-up old baseboards with new ones.

– Transition from foosball parlour and junk storage to guest room.
– Finish off corner nook — it still has sections of missing cornice, yikes.
– New light shade and window treatments. We’ve got a light-filtering roller blind, now it just needs curtains.
– Pretty up the fireplace.

study 1
study 2

Accomplishments: Wall repair; paint (Dulux Beige Royal half); cleaning up and getting a workspace set up. I have been working on bits and pieces for this room, as it’s my workspace, but I’m waiting until I have a few topics to post about before sharing, if that makes sense.

– Procure workspace furniture — filing cabinet, flat file, workbench
– Hang shelves
– Hang posters and stuff. (It doesn’t take long, I’m just being slack.)
– New blinds — I’m thinking day/night roller blinds?
– Refinish desk top and organise all the electronics and cables and junk
– New futon cover, desk chair and coffee table
– Pretty up fireplace, possibly paint white
– Transfer futon to spare room and transfer foosball table to curb (I wish.)

master 1
master 2

Master bedroom

Accomplishments: Stripping texture off the ceiling here as well; painting the walls a desaturated navy (Dulux Signature). It looks okay, really. I’d like to decorate this room further, but the base of it didn’t need much work — well, aside from the window! (I’m real glad that’s over.)

– Furnish window — light-filtering privacy roller blinds and curtains.
– Finish the quilt I’m working on.
(Maybe: switch layout so bedhead goes against window? As it is, the room is a little awkward to move around.)
(Maybe one day: new wardrobe doors? The giant mirrors are a little unnerving.)

hallway 1
hallway 2

Accomplishments: repaired walls, paint (Dulux Grand Piano quarter / Beige Royal half); stripped doorway trims back to varnished timber, hung a few fun prints.

This is also mostly done, but for a few things:

– Replace light fixture with three pendants, which will need wiring in.
– Relocate phone cable to under the house.
– Maybe: add wallpaper or a stencil, either above or below the picture rail.
– One day: skylight.

entry 1
entry 2

Mostly finished, but for a few tiny tweaks.

Accomplishments: Painted walls (Dulux Grand Piano quarter); painted trim (Taubmans Winter Mood) and door (off-the-shelf satin black); new flush-mount LED light fixture (not pictured); functional decoration including hooks, shoe racks, a large mirror and a blackheart sassafras landing shelf.

– Weatherstripping
– Replace deadbolt for one that matches the doorknob
– More substantial, modern hooks? Like I said, big decisions.

exterior 1
exterior 2

front garden 1

front garden 2

Front yard

Accomplishments: rosebush/rhododendron removal, gravel bed removal, planting out the front and side hedges, planting hellebores in the brick planter by the doorway.

– Remove arborvitae by fence
– Add edging around beds with narrow charcoal pavers
– Create new paver paths
– Create new bed where arborvitae currently are; plant more bottlebrushes for screening
– Create new bed under bedroom window
– Aerate and overseed lawn
– Take out low cinderblock wall and build a similarly low, modern-looking fence
– Replace mailbox for a less janky-looking one?

border 1
border 2

It looks worse before it looks better! I had to clean house in the mixed border due to the overgrowth, and I wasn’t real keen on all the invasive ivy either.

Accomplishments: cleaning up and extending the mixed border; planting heaps of native plants and fruiting trees, removing the wall of ivy off our carport and sharply cutting back the terrifying tree ivy. (These photos were also taken before the gum tree lost a third of its canopy in a windstorm. This is how he’d like to be remembered, I’m sure.)

– Continue filling in the mixed border with native plants, with attention given to each flowering season.
– Paint carport wall charcoal and plant another vine
– Remove and rebuild veggie garden beds
– Remove crumbly old concrete walkway
– Add more screening along back fence
– Aerate and overseed lawn
(One day: add small paver patio, firepit and benches.)

deck progress

Deck / Exterior

Here’s an image that shows the tiny changes that can happen over the course of a year, from season to season — it doesn’t look like much until you compare the first and last photos.

Accomplishments: Cleaning, staining, and sealing the deck and the overhead beams; painting the deck rails; adding some furniture and a heap of potted plants; cleaning up the scrap heap horrorshow underneath the deck.

– Finish my live-edge slab benches
– Build a long coffee table for the deck
– Fix shonky guttering
– Run power out to the deck
– Run power out to the carport and enclose sides with slat screening
– Paint the house exterior
– Install gates on either side of house

Well, that’s the lot. Whew! Bless you if you read all of this.

I have to say that I’ve really enjoyed maintaining this house diary over the past year, and I’m grateful to everyone who reads, follows, comments, or shares my posts. It means a lot to me and I’m looking forward to sharing more of the same in our second year as homeowners. <3

6 thoughts on “Year 1 house tour: the foundation year”

  1. What a great idea to do a round-up like this! Who cares if people read every word or not – it was worthwhile to see the list of accomplishments for yourself. You’ve done so much. And I’m glad you are maintaining your enthusiasm because you’ve got plenty left to do. Your photos are so good. My favourite little spot so far is the entryway. Quite unassuming but it’s got something about it!

    1. You’re right, it was worth putting the list together for myself. Thank you so much for all the comments along the way. Jamie and I love working on our house together and I like having the diary to look back though.

  2. Wow! You & Jamie have accomplished so much in a year. I especially like all the furniture pieces you’ve acquired, refurbished, or repurposed along the way.

  3. Pingback: House walkthrough, year two | Saltbush Avenue

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Eudoxie Eudoxie Long Sleeve Riding Jersey

Size Guide
  • Fluid material
  • Collar near the neck
  • Racing
  • Long sleeves
  • Black
  • Flared cut
  • Multi colour screenprint
  • Designed by Goldy

Designed by Goldy, the co-founder of the brand, this is a multi coloured chequer flag design motocross style vintage jersey, designed by women for women and men alike.

The cut

The cut is slimmer it at the waist, the shirt has also been slightly lined so that it is not transparent. Thanks to its material you will have total comfort and airflow! It is a piece that is worn loosely.

What size ?

Choose your usual size for the Eudoxie unisex jersey. Go Up a size if you prefer your tops looser fitted, see the table below for measurements.


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It was written and produced by Carey in collaboration with Broadway composer Marc Shaiman . Kenny Rogers also recorded a song called 'Christmas In The Air' for his 2004 CD/DVD presentation 'Keep Christmas With You'. A widowed father seeks help from a professional organizer, who does some holiday planning to get his hectic work schedule and personal life in order. When his company is asked to present their new Christmas toy line to a big superstore in 12 days, Robert needs Lydia's help. 1 single for three weeks in the UK Singles Chart in July 1969. Christmas In The Air (Tonight) Songtext. It was a No.

Our Christmas hymn dates from the last decade of Holland’s life in 1872. G G2 D There's a moth - er's deep pray Find the accurate lyrics from sing365.com . 1 on the Billboard Christmas singles charts during the Christmas seasons of 1983–1985, and bubbled under the Hot 100 in 1992. The song forms the centrepiece of The Snowman, which has become a seasonal favourite on British and Finnish television. Christmas In The Air Lyrics. Words by Joseph G. Holland Music by Karl P. Harrington “Christmas Song” / [verse 1] G D7 There's a song in the air! "Something in the Air" is a song recorded by Thunderclap Newman, written by Speedy Keen who also sang the song. Stars Catherine Bell, Eric Close.

"Walking in the Air" is a song written by Howard Blake for the 1982 animated film of Raymond Briggs' 1978 children's book The Snowman. At this price, I don't think you will be disappointed.

Christmas in the Air song lyrics by Trans‐Siberian Orchestra. He went through hundreds of familiar hymns from a range of hymnals and songbooks. Giffe. Christmas time is in the air again Christmas chimes reminding me of When we fell like the snow So deep in love High above us the evergreens Sparkle with lights and feel the breeze As we made future Christmas memories. Trans‐Siberian Orchestra Christmas in the Air Lyrics. Returning to the hymn, the three final stanzas continue with graphic phrases that appeal to eye and ear, as Holland more fully unfolds the scene at the birth of Christ. sponsored links. He wrote three of the songs ~ "Christmas Everyday"-fun/catchy; "Winter In The Air"- really captures the feel of the season and "He Is Born"- beautiful lyrics & melody celebrating the birth of Christ. The Christmas spirit is in the air, the Christmas spirit is everywhere Like th day Christ was born in Bethlehem, the Christmas spirit has been coming down I Christmas Spirit Donna Summer "Christmas Time is in the Air Again" is a song by American singer and songwriter Mariah Carey from her second Christmas album and thirteenth studio album, Merry Christmas II You (2010). It was his job to comb through the offerings and select the songs that would line the pews. The best-selling novelty Christmas single of all time in the U.S., [ citation needed ] it spawned toys and an animated TV special that remain popular each year. History. A worthy addition for anyone's Christmas cd collection According to Tormé, the song was written during a blistering hot summer.

"The Christmas Song" (commonly subtitled "Chestnuts Roasting on an Open Fire" or, as it was originally subtitled, "Merry Christmas to You") is a classic Christmas song written in 1945 by Robert Wells and Mel Tormé. This music is peppy and gets a person in the mood for the holidays with the energy to accomplish all that is required: Decorating the house, baking all the Christmas goodies and just plain having a great time as everything gets done. Whereas Trans-Siberian Orchestra went for big and bold, Kenny instead opted for gentle and soft and it resulted in a charming number by the country star. In the summer of 1904, Karl P. Harrington was assembling the new Methodist Hymnal. Carols & Music Christmas eCard - Sending carols and music christmas ecards like the Christmas in the Air from BlueMountain.com is quick, easy and shows you care. If you like traditional Christmas songs/tunes and you also like melodic rock guitar, then there's a good chance that you will love TSO and their take on Christmas. Christmas music comprises a variety of genres of music on a variety of topics, religious and otherwise, regularly performed or heard around the Christmas season.Christmas carols remain a large part of the popular Christmas song canon, with numerous titles being added in the 1930s, 1940s, and 1950s in the United States. The song has been used for films, television and adverts, and has been covered by several artists. The song hit No. His voice has matured and is as strong, agile and beautiful as ever. The story relates the fleeting adventures of a young boy and a snowman who has come to life. Organizer Lydia meets Robert, Chicago toy inventor with two young kids. It appeared first in The Brilliant (1874), a collection of Sunday school songs edited by W.T. G D7 There's a star in the sky! There's a Song in the Air is a Christmas carol and United Methodist Church hymn.

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An idiot’s guide to Python documentation with Sphinx and ReadTheDocs

   Sam Nicholls    No Comments yet    Documentation, Python

This is the third occasion that I’ve come to set up a Python package with all the trimmings, including nice looking Sphinx-backed documentation hosted on ReadTheDocs. It is also the third occasion where I’ve spent a few hours and a dozen commits trying to work out how I made everything work last time.

So for my future sanity and possibly yours, here’s a quick guide1 (and some links to resources) on how to do the things that I don’t do often enough to remember first hand.

To begin…

Install Sphinx2:

From the root of your project, initialise the docs/ directory with sphinx-quickstart:

sphinx-quickstart rapidly fires a series of prompts, the defaults are typically sensible, but enable autodoc when prompted. intersphinx might be useful if you have projects whose documentation may cross-reference eachother. viewcode adds links to source code from module listings, which could be helpful to end users. Make good use of the provided Makefile.

doc/ is also an acceptable directory name, by default, ReadTheDocs looks for either, before rummaging around your whole repository looking for something that appears to be documentation.

Generate module API docs

Assuming you enabled the autodoc extension, Sphinx can be set-up to automatically build a nice module index (such as the one found on the Goldilocks documentation) with links to documentation generated from the docstrings of your modules and classes; which is both pretty and a nice excuse to document your code properly too.

However this feature doesn’t work out of the box as you must first kickstart the API documentation with sphinx-apidoc:

Be sure to set the -o outputdir that will contain the generated Sphinx source files to source/. This took me a while to figure out, but without it (say just dumping everything into the docs/ directory), the py-modindex.html file would not be generated when built by ReadTheDocs and would thus be missing, causing a 404 on the website3. sourcedir (which is more sensibly called module_path in the Sphinx documentation) should point to your Python package (e.g. ../<package>)4.

Continue reading to find out why this still won’t work yet.

Sphinx is configured by a that sits in the docs/ directory. The majority of important configuration options have already been set for you by sphinx-quickstart but here are a couple of things that I typically alter:

At the time of writing, the default theme is alabaster, rocked by various projects including the glorious requests package. However I actually like the ReadTheDocs default theme (other themes are available) and alter the html_theme accordingly:

Make autodoc actually work

sphinx-apidoc merely generates “stubs” for each of your modules. The stubs contain automodule directives which in turn inform sphinx-build to invoke autodoc to do the heavy lifting of actually generating the API documentation from the docstrings of a particular module. I’ve found that out of the box, I just get a screenful of ImportError‘s from autodoc during sphinx-build:

To ensure that sphinx-build can import your package and generate some lovely API documentation (and that all important module index; py-modindex), simply uncomment this line near the top of and those warnings should disappear on your next attempt at make html:

For some reason however, this fix doesn’t work in my latest project, so I added the following line beneath for good measure and all was well:

numpy style documentation with Napoleon

I find reStructuredText kinda grim for docstrings, so I use the sphinx-napoleon extension. This allows you to write numpy or Google style docstrings instead of dense blocks of quite difficult to read RST. As of Sphinx 1.3, the extension no longer needs to be manually installed and can be enabled in the same way as other extensions, like the autodoc:

Simply append sphinx.ext.napoleon to the extensions list. Underneath, I’ve added a few configuration options that disable parsing of Google-style docstrings and alter how parameters and return types for functions are formatted in the generated documentation to taste. You can read about the napoleon configuration options on the official documentation and decide for yourself which options you may want to override.

As evident, I personally favour the numpy docstring style, which has a nice and simple guide that I keep misplacing.

Include your README and CHANGELOG

My repository already has a README.rst and CHANGELOG.rst, which can quickly be added to our Sphinx documentation without duplication. First, add we’ll add them to the table of contents in index.rst:

Now, we’ll add directives to new readme.rst and changelog.rst files to include the contents from the files in the root of the repository to save duplication. For example:

Enable develop branch doc on ReadTheDocs

Assuming you’ve actually set up ReadTheDocs (a very simple point-and-click adventure involving a short form, 2FA with Github and “importing” a project), familiarise yourself with your RTD dashboard. Of immediate use is the Versions tab of a relevant project, from here you can enable documentation to be generated for the various branches of your project. Personally I like to have documentation available for the develop branch, for those who just can’t wait for things to be less broken in master.

Other general Sphinx tips

Talking about classes and methods

Sphinx has a really nifty feature where one can reference classes, functions and the like anywhere in your documentation (even docstrings, too), and it will generate a link to the relevant part of the documentation. However I always forget the syntax, and what this feature is called. Turns out, this is referencing domains in Sphinx terminology and the syntax for each domain is well documented on this page that I just have to keep finding.

Custom CSS

One disagreement I have with the Sphinx RTD theme is how tables appear on smaller screens. Thankfully, it’s quite simple to add overrides to deal with minor design bothers like these. Just define a setup function in your that adds your stylesheet:

I’m not sure if it particularly matters where this setup appears, but for the record, mine precedes the “Options for LaTeX output” comment line. Stylesheets and other “static” content are unsurprisingly expected to appear in the _static directory. If you don’t have a docs/_static directory, now would be a good time to create one and add it to version control. For the sake of completeness, or in case you also dislike the behaviour of tables under the default RTD theme, here is my theme_overrides.css:

Custom requirements

Before Sphinx 1.3, one had to install the sphinx-napoleon extension separately. Although this is no longer the case, you might find yourself wondering how to get custom plugins and the like to work with your ReadTheDocs documentation instance in future:

  • Add the name of the extension5 to the extensions list in your as we have done previously.
  • Create a newline delimited list of package names to be installed from pip in docs/requirements.txt
  • Navigate to the Advanced Settings of your ReadTheDocs project, and tick the Install your project inside a virtualenv option. Specify docs/requirements.txt in the text box underneath.
  • Future builds are now automatically built inside a virtualenv and the necessary requirements are fetched with pip.

  • sphinx-quickstart to, er, quickstart
  • sphinx-apidoc to generate API documentation stubs
  • Ensure API doc lives in docs/source/ to avoid ReadTheDocs’ Sphinx builder not generating (missing) py-modindex
  • Set html_theme to default in for “standard” ReadTheDocs theme
  • Uncomment system path line in (may also need to add ../) to avoid Sphinx not finding your package and throwing import errors instead
  • Check out the advanced settings (versions) on ReadTheDocs
  • Read the numpy docstring styleguide, and about referencing Sphinx domains
  • Add a setup function to to define additional (overriding) stylesheets
  • Add a docs/requirements.txt, update your and tick the virtualenv option on ReadTheDocs Advanced Settings for your project to enable third party plugins via pip.

  1. Alternatively, you could read the actual tutorial, which I of course, did not.
  2. Not to be confused with S.P.H.I.N.X. (Sphinx!
  3. I don’t know the cause of this, or whether I have just confounded the solution, but although my local py-modindex.html was generated just fine without the source/ directory, the ReadTheDocs version still threw a 404. Invoking sphinx-apidoc to write to docs/source/ instead (and committing those files) seemed to make the module index appear on RTD.Shrug.6
  4. Thanks Tim!
  5. This is in bold, as the extension name is not necessarily exactly the same as the pip package name. Napoleon for example was, sphinxcontrib.napoleon and sphinxcontrib-napoleon, respectively.
  6. Update I’m told that this could be because I said yes to the first option of sphinx-quickstart on whether to separate source and build, meaning I need to use the source directory for apidoc.[^5]


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ATX® Power Rack 655 Short Distance

  • Brand: ATX
  • Product Code: ATX-PRX-655-SD
  • Out of stock!

Ever since Louie Simmons introduced the Westside Barbell Spacing to Racks, everyone has been obsessed about having fewer inches in between their holes.

Looking for Finance or Lease Options?

Product Specifications

Product Specifications

Footprint Depth - 156 cm, Width - 121 cm, Height - 215.5 cm
Weight 109 kg
Inclusions Base Rack - ATX-PRX-655-SD, J-Hooks - ATX-FHT5-0600, Pin Pipe Spotters - ATX-PPS-65
Weight Load Capacity 1000 kgs (total)
Colour Matte Black
Warranty 5-Year Manufacturer's Warranty
Construction 60 mm x 60 mm x 3 mm Uprights, M12 Hardware, 52 Adjustment positions, 40 of them spaced out every 2.5 cm.

There are no downloads available for this product.

Detailed Description

Noteworthy features of the ATX® Power Rack PRX-655SD:

  1. 52 adjustment positions, out of which 40 are spaced out 2.5 cm apart.
  2. Designe in Germany for European Commercial gym equipment market - EN 20957 I.II.IV - S.
  3. High Base Weight - 109 kgs.
  4. 5-Year Manufacturer's Warranty.
  5. Compact yet robust - 1000 kgs safe rack working load.
atx westside/short distance spacing

Short Distance Spacing/Every Inch Matters

For decades elite powerlifters have been training on racks and cages which had 100 mm and 50 mm hole spacing. That was until the Westside Barbell founder Louie Simmons introduced the 1-inch spacing.

This significantly benefited equipped powerlifters and bench press enthusiasts as the shorter spacing allowed them to save that extra bit of energy by lifting the bar off by up to 2.5 cm less.

westside spacing cage

Understanding the stability

It is not necessarily the thickness of the steel which determines how stable the rack is going to be, but the weakest links. In this case, they are joints of the power cage.

The most stable option would be to weld the whole frame together, but that would make the shipping a nightmare.

So the only viable option is to ship it flat packed and reinforce the weakest links.

ATX® have done so by using 6 x industrial grade bolts with reinforcement brackets, to secure the upright to the frame.

This type of design allows ATX® racks to be wobble-free.

atx-commercial short distance cage

You will find the phrase "Certified for commercial/domestic use by European Standards - EN 20957 I.II.IV - S/H" written on pretty much all of the ATX® products. But what exactly do they mean with this statement?

Without wasting words, the German engineers had to back up their weight load capacity claims. All of the equipment and accessories have not only been tested for the maximum weight load capacity but also for the long-term stress in regards to the material fatigue.

So by owning ATX® you'll know that you have a product which is designed to last.

Variety of optional accessories allows you to build the gym around your needs

The beauty of buying ATX® is that you will gain access to the extensive list of optional attachments. This list features lat towers, jammer arms and even neck and wrist trainers.

This ever-growing list of rack accessories will allow you to perform a pretty much endless list of exercises.

atx short distance cage

2021 Shipping

TNT threw us a curve ball right before Christmas which has jacked up prices considerably for residential deliveries that are under 200kgs - TNT Residential Rate Increases

We have a new website ready to launch, but it has been delayed as we have had to reconfigure the shipping calculation. The freight generated on our calculator will be out for residential deliveries. Here are some rates for depot pick ups, or delivery to a business address with forklift on site.

If you are in another area, or would like to know the price of a residential delivery, then CONTACT US and we will work it out for you.

Stock is limited, if you want to grab the rack and you are not happy with the revised freight, we will refund the sale straight away. In the comments section just let us know your delivery preference - residential, depot or business with forklift. So sorry for the inconvenience.

Power Rack

Australia Wide Shipping

  We offer the best rates for shipping on bulky products Australia wide, so click here to get a quote. Note: This is valid for individual products only - if in doubt, call us, we have numerous options to help you get the best deal possible.

  We don't ship overseas. Please familiarise yourself with our Shipping Terms and Conditions.

  If you have any other questions just give us a call on 1300 790 432.

Why Choose Sam's Fitness?

An established, local bricks & mortar business
Super-fast delivery, with no inflated shipping costs
Highly skilled & trained customer service staff
Always the lowest prices, so no specials required
We sell quality equipment only, no cheap rubbish
Genuine warranties with ready access to parts

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Dan Johnson

A Kentucky Republican killed himself Wednesday night -- a day after he held a news conference to deny allegations of improper conduct with a 17-year-old girl in 2012.

Dan Johnson, a Republican House representative, reportedly shot himself outside his car on the Greenwell Ford Road bridge in Mt. Washington, Kentucky.

Read more »

Mariah Wilson

Police in Kentucky released new details about a 19-year-old woman who was gunned down outside a Louisville apartment complex.

Police received a call of shots fired in the 3000 block of South Clay Street just before 6 p.m. Monday.

When police arrived at the scene, they found Mariah Wilson dead in a parking lot.

Read more »

The tide in the left wing media is slowly turning against the online social media justice group Black Lives Matter.

Once the darlings of liberal media outlets, Black Lives Matter are now feeling the cold steel of a disaffected media in the wake of a spate of cop killings.

Read more »

A federal judge in Kentucky ordered Rowan County clerk Kim Davis released from jail today. The same judge jailed Davis last week for refusing to issue gay marriages because doing so would conflict with her religious beliefs.

The news comes as GOP presidential hopefuls Mike Huckabee and Ted Cruz were scheduled to visit Davis in jail today during campaign stops in Kentucky.

Read more »

Kim Davis arrested

A Republican federal judge in Kentucky jailed a Rowan County clerk who refused to issue a marriage license to gay couples.

Kim Davis, 50, was jailed on Thursday for contempt of court by a federal judge who said he didn't believe Davis would comply with his order if she was fined.

Davis told the judge that her supporters were raising funds for her.

Read more »

Daniel Cox Jayceon Chrystie

A Kentucky man was arrested and charged with the murder of his 4-month-old son after he was seen beating the infant while driving on a highway.

The infant's mother, Kimberly Chrystie, told police the baby's father, Daniel Cox, asked if he could take the boy out for a visit Thursday, according to WLKY-TV.

Chrystie told police Cox was gone with their son for 2 hours.

Read more »


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Contact Us 2017-06-05T13:48:10+00:00

Contact us

Contact our friendly reception staff today to book your next affordable, luxury Gold Coast holiday at San Mateo Apartments.

93 Old Burleigh Road, Broadbeach, Queensland 4218

Opening hours:

Monday – Friday 9:00am – 4:00pm
Saturday – 8:30am – 10:30am
Closed Sundays and Public Holidays

San Mateo on Broadbeach offers 24hr check-in, please press after-hours bell on arrival for assistance.

To submit an online enquiry, please complete the form below.


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fence installation cost San Mateo

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San Mateo Fence Companies

Local Fence Company San Mateo CA

We love San Mateo! Bright and sunny days, with gorgeous weather year round make San Mateo one of the most beautiful places in the California bay area. From the gorgeous Pigeon point lighthouse to the iconic San Mateo bridge, there’s a lot to love about this city.  In the heart of Silicon Valley, this region is not cheap but touts some of the world’s most famous headquarters such as Google, Facebook etc. Many celebrities call this area home as well. With a fairly dense population and large residential areas, privacy is very important to residents of San Mateo California. With top-notch fencing services, we have provided gorgeous, high quality fencing for many home owners here. If you are in the need for replacement fencing or new fences to either highlight, protect, or define your property, give us a call for a free in-home consultation. Looking up “fencing companies near me” then you’ve landed on the right place for local, expert fence installation services. Our services don’t stop there. We have expert installers for all types of gates as well, from wooden gates to large wrought iron driveway gates and more. We love our customers here in San Mateo and look forward to serving you! Please contact us by clicking the number below or simply and easily fill out the contact form on this page and we will respond at our earliest convenience! Thank you.

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