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The Power of Music

Throughout my life music has been a part, from the days when my parents would sing to me to the unforgettable times when I would sing with them.  I grew up playing the flute, piccolo and piano and appreciating numerous genres with a keen ability to remember many lyrics.  Music reaches a person to the core, there are some songs which never need to be heard or played again and then countless others that are played over and over again with one more replay close in the distance.  Music can tell a story or provide an answer, it can cause you to think or not think at all and irrespective of the dialect you speak – music can speak to you clearly and without need for an interpreter.  Music is the one language where understanding the words is not critical – you can feel the message in the tone of the singer’s voice or the lack of staccato or bravado.

Here’s a playlist of many of my and/or our favorite songs, many of which can be heard from miles around us whenever the moment strikes!

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Canada & New England: Newport, Rhode Island

Chris and I hadn’t planned any special off-ship excursions for this our first Port of Call, Newport, Rhode Island, we just hadn’t seen anything that interested us too much when we perused around the different options online before our trip.  But, it turned out to be a God send that we didn’t have anything special planned as I woke up with a stupid migraine–yep, I’m a migraine sufferer, stupid headaches.  Thankfully, I do not get them as frequently now-a-days, and they are not nearly as intense as they were when I was younger…I can thank my ‘friend’ menopause for that.  Regardless, I took some Advil (I refuse to take prescription medication for my headaches–Advil works in a cumulative fashion for me, so I will definitely stick with what works) and went out onto the balcony to see what Newport looked like from a distance because we were anchored off shore. 🙂  Well, as it turns out, it wasn’t a very pretty day in Newport on that day, it was a bit windy and rainy and a smidge foggy–NOT that that bothered me that much, I was just so happy to be where I was in that moment in time; nothing, and I mean nothing, not a threatening hurricane, not a migraine, and certainly not a little rain was going to ruin my good spirits and positive attitude. 🙂  This is what I saw when I walked out onto the balcony…

What a cool schooner huh?! 🙂  I just love looking at old ships like that! 🙂  The next thing I did was to check our little mailbox for our Princess Patter, here is what it had to offer up on this day:

Princess also provides you with a map of the Port that also includes a list of shopping venues. This came tucked in with the Patter…

The day before, Chris had picked up some Excursion information just in case we wanted to sign up for something.  Yes, there was still room on many of the excursions (we are used to needing to book online when going to Alaska, those Excursions can fill up rather quickly).  We normally do take Princess Excursions, that said, we will and did this time venture out on our own as well.

Next up…Breakfast in the Horizon…Yum Yum!!  I chose to go to the Omelet making center on this morning…

It is obvious that I did not worry about my diet during this week—Nope, I truly didn’t—And honestly, that is something that is usually rather prominent on my mind on a daily basis, but, I wasn’t going to allow the thought of gaining a few pounds keep me from indulging in some great food on this cruise.

Before we left the Horizon Court, I stopped by one of their self-serve drink centers and clicked off some pictures of what they offer for free all day, every day.  They have several of these stations set up throughout the Horizon Court and Bistro. 🙂  This is where Chris came every morning with one of our thermos cups to gather hot water, tea bags, and Splenda for my cup of tea.  Bless his heart, he’d always have it back in the Stateroom for me to drink when I woke up every morning.

OH yeah, btw, this was my outfit for the day…And I ended up wearing my red jacket with it, it was quite chilly, windy, and wet in the morning and the weather worsened as the day moved on along. 🙂

We took some more time to walk around the ship and explore, I’ve got so many pictures of the ship and I am planning to share them all with y’all, here are just some…

We headed back to our Stateroom to hang out in there for a bit and here are some of the sights we saw as we looked off of our balcony.

We also had a bit of business to attend to…We needed to fill out our “Disembarkation Questionnaire”–Hated doing that honestly, after-all, we had just embarked on our journey…but, business is business, and Princess runs like a well-oiled machine, they are very organized in just about every aspect. 🙂  For the first time ever, we checked the box to say that we’d be “Walking Off”. 🙂  fullsizerender

Next up, well, guess what? It was time to eat again! YaY! LOL  This time we chose to go to the Italian restaurant that is located right of off the Piazza called Alfredo’s.  Boy oh boy was it ever good!!!! We greatly enjoyed our little pizzas.

Chris got “Pizza Capricciosa”—And he loved it! img_0305

I got Pizza Regal Princess, and I ate every last bite, it was delicious!

They prepare the food right there on site (instead of carrying from one of the other kitchens on board).

And of course, as always, the staff was so cordial and nice. 🙂img_0309

Next up, a bit more exploring…

We climbed aboard an elevator and headed on up to 16 to take a look outside from there…

It was just a tad windy…lol…

Then we headed to the very aft of the ship so that we could take some pictures, we passed the Outrigger Bar on our way…Check out the cute fella behind the bar…LOL. 😉 img_0240

We took these few pictures while we were fighting the windstorm, it truly was like a wind tunnel back there.

This was Fort Adam’s State Park–It has been in existence since July 4, 1799.  It was named after President John Adams.

We headed back to our Stateroom and had a little bit more business to attend to, we had this Custom’s form and letter waiting for us in our mailbox.  We needed to fill it out and hand it to our Steward (or leave it on the desk for him to retrieve), by that evening.

We then walked out onto our balcony and we noticed that there were several of the Tender boats bobbing around near the ship–it appeared that they were having some trouble navigating back to the ship.  It was quite the show and Princess as always was being extremely careful and they were ever mindful of the people on those Tenders.

The weather was definitely deteriorating as the hours were passing by, here are some of the other sights we saw while watching those Tenders and other boats maneuver through some waters that were getting quite kicked up…

And here is a little video that I took spanning the afternoon into the evening–It took them hours and hours to safely get all of those Tenders back on board.  But, in the end there were no injuries and all was well. Thank goodness…:) 🙂  The Captain came on often and kept us up-t0-date as to the happenings…

And that was our day in Newport, Rhode Island, we spoke to some folks who had been on those Tenders and they said that it was quite the harrowing experience, but, they always felt safe and well cared for. We ended up watching a couple of movies on the tv in our Stateroom and turning in a bit early (a ton of stuff is available on the Regal’s tvs…I’ll put up a little demonstration video that I made in another post–this one is long enough..haha).

As I said in my video up there…”And the saga continues”…Those seas didn’t let up and actually got much worse through the night, but, I will tell you all about that in my next post.  Here is a little sneak peek & link:  Canada & New England: Boston, Massachusetts

Until next time, y’all take good care! ❤

***If I rise on the wings of the dawn, if I settle on the far side of the sea, even there Your hand will guide me…Psalm 139***

~Arlynn ❤

13 thoughts on “Canada & New England: Newport, Rhode Island

  1. Esthermay

    A lovely day for sure! For future reference, the Rose Island Lighthouse is a lovely place to visit and ANY drive along Ocean Dive is gorgeous. A tour of any of the mansions, which were “summer homes” to the very wealthy is truly an experience to enjoy. Some of those mansions have secret passageways that the family still use to get from one wind of the home to another! The libraries are good spots for those passages! Newport is lovely town to explore on your own too. I’m glad you had such a lovely relaxing day!

  2. Julie Webb

    Me too Nancy! I really like those 7 day close to home cruises, but they almost aren’t really long enough….but when you get your disembarkation questionnaire on your third day in! Another great video thanks Arlynn

    1. Thanks so much Julie!! And yeah, I hear you about that disembarkation questionnaire! This cruise flew by so, so fast, it was a whirlwind. Luckily we have a back to back Alaska cruise in the queue for next Season. 🙂 ❤

  3. Pingback: Canada & New England: Boston, Massachusetts – Country Craft Corner

  4. Pingback: Canada & New England Cruise Wardrobe Choices – Country Craft Corner

  5. Pingback: Canada & New England: Pre-Cruise Report – Country Craft Corner

  6. Pingback: Canada & New England Cruise: Mini Suite Tour, Muster Drill, Sail Away, Princess Patter & More – Country Craft Corner

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LiKGUS for Apple AirPods Case i-Smile Shockproof Rugged Edition Silicone Cover (Gery)

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The NSW Activities Atlas

Helping NSW people to connect with activities in their neighbourhood

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Quota International – Lismore

Categories Service Clubs
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Postcodes 2480

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Gap Year

Life After High School

listen »

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Edith Lilian Sensabaugh Campbell

Campbell 001      Edith Lilian Sensabaugh Campbell, 93, of Craigsville, Virginia,  died Tuesday, August 27, 2013 in Staunton, Virginia.

She was born November 22, 1919 in Rockbridge County, Virginia, the daughter of the late George F. Sensabaugh and Mamie B. Huffman Sensabaugh. She was married to the late Clyde W. Campbell, who preceded her in death on January 14, 2004.

She was a member of the Little River Church of the Brethren. She was active in the church for a number of years. She served as chairman of the church board, delegate to district conference, secretary, treasurer, Sunday school teacher from beginners to youth and also a leader of the adult Bible Class for 11 years. She was a loving mother, grandmother and great grandmother.

She is survived by four children, Joyce C. Brown of Staunton, Virginia, Clyde Wayne Campbell & wife Joyce of Fishersville, Virginia, Winston D. Campbell & wife Janet of Craigsville, Jennifer C. Melton & husband Larry of Staunton; 6 grandchildren, Sandi, Brian, Brent, Windy, Barry & Matthew; 10 great grandchildren; a sister, Doris A. Sensabaugh; a special friend Penny Ingram; and several nieces and nephews.
In addition to her parents and husband she was preceded in death by a son, Stephen B. Campbell; a grandson, John Brown; a brother, G. Carlton Sensabaugh; a half sister, Margie Palmer; and a half brother, Russell Bartley.

A funeral service will be conducted at 3:00 p.m., Sunday, September 1, 2013 at the Little River Church of the Brethren with Brother William Garber & Brother Scott Payne officiating.

Interment will be in Little River Church of the Brethren Cemetery. Pallbearers will be Barry Campbell, Matthew Campbell, Brian Campbell, Brent Campbell, Johnny Coffman and Derek Alford. Honorary Pallbearers will be Jeffrey Cook and Tucker Craig.
The family will receive friends Saturday evening from 6:00 – 8:00 p.m. at Craigsville Funeral Home.

Memorial contributions may be made to Little River Church of the Brethren Ladies Fellowship Group, 711 Little River Road, Goshen, Virginia 24439.

About McLaughlinandYoung

McLaughlin & Young Funeral Home, Millboro Funeral Home, and Craigsville Funeral Home are owned and operated by John and Debbie Young. They commit themselves to providing loving and compassionate service to everyone. It is their sincere desire that you feel comfortable about the decisions you make and leave their offices with a feeling of satisfaction, honesty, and commitment. Phones are answered after hours by the company's answering service. Staff and licensed directors are on call 24 hours a day, 7 days a week. You may make an appointment at anytime that is convenient for you.
This entry was posted in August 2013, Uncategorized. Bookmark the permalink.

3 Responses to Edith Lilian Sensabaugh Campbell

  1. Carol Colvin says:

    im sorry for the lost i will keep the family in prayers your friend carol colvin

  2. Deborah Smiley says:

    Jennifer and Family,

    We were so very sorry to learn of your mother’s passing. She and Shirley (Berlin’s mom) were roommates at King’s Daughters’ Rehab. Ctr. some years ago, and I always enjoyed talking with your mom when I visited. Edith always looked after Shirley (even tucking her into bed at night), which was so sweet. May God bless and comfort you during this difficult time.

    Deborah & Berlin Smiley

  3. Norma & Andy Gutshall says:

    Jennifer & Family,

    So sorry to hear about the loss of your mother. She was a big part of my life for many years…enjoyed staying at your house and eating all the good food she prepared…remembering all the laughter and good times. The world will be a little dimmer now without your mom’s bright light shining…but the stars will be a little brighter.

    Norma & Andy Gutshall

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text: .| G7 . . support it by linking to it from your own website/blog or by sharing . I.E G7 = … The chords used are basically major triads and dominant seventh chords and although minor, extended, and altered chords are used by modern players, the chords associated with Blues piano are major triads and dominant seventh chords. Guided Tunes A blues scale consists of 6 different notes, namely the root, flat 3rd, 4th, flat 5th, 5th and flat 7th of the major scale: 1 – b3 – 4 – b5 – 5 – b7.For instance, in the C blues scale the notes are C … . Twitter . This site is free and always will be. . If you like my site, please One of the easiest and most important scales for blues piano is the so-called blues scale. . enough time to walk up and down). . Fingering around the blues scale. This is very personal though, just play around and see what feels . Whole/Half Tones | C7 . Your first Piece like this, Now play with the blues scale on your right to get this. This is why it’s great to incorporate the blues scale into your playing. . Firstly, how do you form a blues scale? . Simple blues consists of only three chords, let's play in the key of G. This makes our blues have the following chords. of a happy sound and the blues scale is, well more of a bluesy sound. It is based on the 12-bar blues form in G minor. Just play 2 notes of each chord, the root and 7th. More Tunes . G7 . Blues Piano Chords. Advanced Chords (For the sake of brevity, I’ll only look at playing blues in the key of C). , youtube or any other website you have access to. The blues chord progression lasts 12 bars (thus the phrase “12-bar blues”) that move in a familiar pattern using those three chords. Inversions right. Video Lessons | G7 . . | G7 . The harmony of Blues music is not usually sophisticated. | G7 . Chord #1 — “The Major … Blues Scale. Let’s learn the blues scales on piano and keyboard in every key. 12 Bar Blues (Key of C) 12 Bar Blues (Key of A) Common Chords …for the 1-chord, 4-chord, and 5-chord in the key of C major. By only repeating the chords, you’ll run around in circles. This is a very simple walking bass line, basically walk up and Introduction .| C7 . With the right you can dab the chords on the off beat or improvise . Contact Me I find the pentatonic is more .| G7 . To learn this funky groove we should first learn the chords and form for this Herbie Hancock funk blues piano groove. Links I.E G7 = G + F C7= C + Bb D7 = D + C So if you play it through it should be something like this: Simple Blues Chords Next you need a melody, blues is great because you simply mess around with the blues scale which has 5 notes in it! Playing the blues often comes down to a straight forward chord progression, which anyone can learn and play on the piano within minutes.   We Are Young You can learn how to play the blues on the piano by working on these three chords and your "stank face" (the ugly face players make when truly playing the blues). Lets try a very classic sounding blues, the bass line should sound Slash Chords Simple Tunes and there to 'blues up' your sound. Let’s start with the basics. D7: D, F#, A, D (You only sit on D7 for one bar so there isn't 12 Bar Blues (Form) This is the most common chord progression used to play the blues. Here's an example of a walkin bass line style blues. Chord Revision down the notes of the chords. | C7 .   Imagine   Happy Birthday By doing this, you will know how to play melodic pieces and also how to improvise in between the chords. Now with your right hand noodle around the G pentatonic scale. .| G7 . .| D7 . I'm not a professional pianist but I have been messing around with blues and jazz so I thought I'd show you how to play some very simple blues piano. The Basics . Blues G,A,B,D,E,G(up high). Jazz . . on Facebook, Link Exchange. | G7 . .| Just play 2 notes of each chord, the root and 7th. Essentially, the blues is a specific progression that uses the C7, F7, and G7 chords. . . It's almost identical to the blues scale, Put them together and you've got something like this! Some of the most famous blues, boogie and rock ‘n’ roll songs use this simple chord technique – artists like Jerry Lee Lewis, Little Richard, Ray Charles and Fats Domino would use these chords in a lot of their legendary songs. in fact you can play both interchangibly, or play mostly pentatonic Step 1: Herbie Hancock Funk Blues Piano Chord Progression and Form. and throw in the extra notes from the blues scale (Bb, Db) here


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Sunday Picture Post: Epitome of Spring

primroses 2

The primrose, amongst the earliest of Britain’s wild-flowers: 23 March 2019

Violets 2

Woodland Violets, usually seen in the company of the primrose: 23 March 2019

catkins 2

Hazel catkins fall like golden rain: 23 March 2019

Blackthorn, aka Quickthorn, ake Sloe: 23 March 2019

Photos taken in Tyrrel’s Wood. near Long Stratton, Norfolk

About crispina kemp

Spinner of Asaric and Mythic tales
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15 Responses to Sunday Picture Post: Epitome of Spring

  1. Ramyani Bhattacharya says:

    These pictures are soo good. You highlight the beauty of nature. ❤

    Liked by 1 person

    • crimsonprose says:

      I thank you.
      What amazes me is how delicate the primrose and violet when compared with our garden varieties, yet here they must content with what in a garden would be yanked out as weeds, and then there are dogs and walkers and chldren … how do they survive?

      • Ramyani Bhattacharya says:

        Yes. This is the secret of nature. I have seen exquisite and tender flowers existing and blooming in the harsh weather outside but I feel everything is in a balance so that they do not get harmed.

        Liked by 1 person

      • crimsonprose says:

        I also think it has to do with pampering. We pamper our garden plants. Giants compared to those in the wild, yet made weal by our over-protection. And that might be applied to we humans too.

      • Ramyani Bhattacharya says:

        Yes. I agree with you. ☺

        Liked by 1 person

  2. Violet Lentz says:

    The fruit of the idyllic woods.. very lovely..

    Liked by 1 person

  3. Lovely, delicate spring photos.

    Liked by 1 person

  4. Ennle Madresan says:

    Primrose and violet make me think of my Grandma–I miss her.

    Liked by 1 person

  5. Joy Pixley says:

    Such pretty flowers, how cheerful! That reminds me that I haven’t seen violets in forever. We used to have them everywhere when I was growing up in Michigan, but now most years I only go back there for Christmas. Thanks for the vicarious glimpse!

    Liked by 1 person

    • crimsonprose says:

      More glimpses to come. This spot has taken over from the Sunday Fungi, at least for a while.
      My intention at outset was to post just the one photo, same as with the fungi. But I couldn’t decide wheich of these four was the greater epitome of spring.

      Liked by 1 person

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Update on CoSA funding

Susan Love is the CoSA Program Co-ordinator in Ottawa. The following text was circulated through the Smart Justice Network and reprinted with Susan’s permission in order to provide an update on funding to Circles of Support and Accountability (CoSA)

As many of you have heard, on February 21st CoSA sites across Canada were informed by Correctional Services Canada (CSC) that contracts would not be renewed after March 2014. After a vigorous letter campaign by CoSA providers and many supporters like you, to key stakeholders, in particular, Public Safety Minister Steven Blaney, CSC reversed their decision and contracts are now being drawn up for the new fiscal year. CSC was providing $650,000/yr spread across all CoSA sites in Canada – this is the amount they have agreed to reinstate. For us in Ottawa, this represents $12,000/yr. The funds from CSC, together with the 5 year funding 16 CoSA sites have been receiving from the National Crime Prevention Centre (NCPC), total $2.2M/yr. The NCPC funding concludes on September 30, 2014, with no option for renewal.

The funds from both CSC and NCPC have allowed CoSA sites to operate at capacity – including: hiring at least one full time and one part time staff and rent office space. This has allowed us to maximize the number of core members (former offenders) we can work with.

Although we are very pleased that CSC has agreed to reinstate their funding to us, we are concerned that with the loss of the NCPC funds, which represents approximately 80% of our budget at CoSA-Ottawa, we will be forced to reduce our operations considerably, directly affecting the number of core members we can safely manage. Although we have been vigorously seeking alternate sources of revenue, fundraising over $15,000 this year, we have found that our mandate does not align with the priorities of most private funding organizations. If you have any suggestions of possible funding sources, or would like to discuss this, we would love to hear from you.

Thank you so much for your support, concern and advocacy during this difficult time,
Susan Love
CoSA Program Coordinator

Letter to Prime Minister Harper re: Ashley Smith Inquest

A second coroner’s inquest is currently underway regarding the death of Ashley Smith, a 19-year old prisoner who choked herself to death in 2007 while prison guards watched. The facts which are coming to light during this inquest are deeply disturbing. This young woman with recognized mental-health problems was repeatedly assaulted and restrained through force and drugs. She spent the last year of her life in prolonged segregation and was transferred 17 times among nine institutions in five provinces. Her story is tragic. But unfortunately, it is not an isolated case.

Below is a letter based upon one drafted by Ottawa’s Criminalization and Punishment Education Project. I encourage anyone concerned about how individuals with mental health are mistreated within the Canadian criminal justice system to copy and adapt this letter and send it to the Prime Minister.

23 January 2012

The Right Honourable Stephen Harper, P.C.,
Office of the Prime Minister
80 Wellington Street
Ottawa ON K1A 0A2

Dear Prime Minister:

I am deeply concerned with our current criminal justice practices that penalize vulnerable people who, with the proper resources, would be better served in our communities. Where the death of Ashley Smith is a tragedy, it is unfortunately not an isolated incident. As Prime Minister of Canada, you are in the unique position with the combined authority and responsibility to act on behalf of and protect the people of this great country – today, I urge you take that step.

As I am sure you are aware, in his Annual Report to Mr Vic Toews, Minister of Public Safety, the Correctional Investigator of Canada estimates that one in 10 men and nearly one in three women in federal prisons have mental health concerns. According to a recent CBC news report, the Ottawa police respond to more than 4,000 calls involving the Mental Health Act each year, and they estimate that there are about 20 times more calls a year with a mental health component. The policing and subsequent criminalization of those with mental health concerns is an ongoing and increasing reality that will not be resolved by a crime control agenda.

Prisons are not treatment centres, nor are prison staff mental health professionals. Prison staff are trained to enforce prison policy, not to recognize mental health concerns in prisoner conduct. In prisons, mental health concerns are repeatedly viewed through a lens of security and risk, rather than treated as a health related issue. The result is that far too many prisoners, like Ashley, are responded to in punitive ways that only escalate health problems rather than resolve them. Punitive responses to mental illness directly interfere with and undermine the goal of correctional facilities to rehabilitate and reintegrate individuals serving custodial sentences.

I am writing to request that you take that first step to protect our most vulnerable so that people are treated for their health concerns in appropriately resourced settings and not in ‘corrective’ institutions where security takes precedence over all other concerns.

Under Section 29 of the Corrections and Conditional Release Act:

The Commissioner may authorize the transfer of a person who is sentenced, transferred or committed to a penitentiary to
(a) another penitentiary in accordance with the regulations made under paragraph 96(d), subject to section 28; or
(b) a provincial correctional facility or hospital in accordance with an agreement entered into under paragraph 16(1)(a) and any applicable regulations.

The protocol for the transfer of persons to appropriate facilities designed to address mental illness is designed to ensure that men and women with mental health concerns are receiving the right kind of care. Through your direction and leadership, the Correctional Service of Canada will be in a better position to utilize Section 29 and fulfill their mandate to ensure the safe rehabilitation and reintegration of individuals serving federal sentences.

Today, you have the authority and acumen to do what is right and just. I urge that you not let the practice of jailing our most vulnerable people in Canada continue. I urge that you use your leadership to protect others like Ashley Smith and to uphold the dignity and rights of everyone, so that I can live in a country where I am proud to be Canadian.

Anita Grace

cc. Randall Garrison
Public Safety Critic

Elizabeth May
Leader of the Green Party of Canada

Tom Mulcair
Leader of the Official Opposition and New Democratic Party of Canada

Daniel Paillé
Leader of the Bloc Québecois

Bob Rae
Leader of the Liberal Party of Canada

Francis Scarpaleggia
Public Safety Critic

The Honourable Vic Toews
Minister of Public Safety

EMCP, Carleton University

research play

exploring, questioning, challenging: research as play

Philippe Mineau

See www.mineaumedia.ca

Critical perspectives on social justice


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Pharmacy Reviews Review: A Store Selling Drugs for Various Conditions

Some Truth About claims to be a online drug distributor that’s been operating since 2013. They offer people to buy products that are FDA-approved that are cheap but effective. The company strives to assist its clients to save money and time. The store works with large and licensed drug manufacturers and guarantees to ship the orders in the shortest possible time. According to the site , they do their best to provide consumers with a 100% security of online transactions and to satisfy their medical requirements. The main priorities of this company are cheap rates, high quality and speedy shipping.

The number of products sold at is 13. The list of groups is anti fungal, antidepressants, antidiabetic, antiviral, anxiety, arthritis, birth control, blood pressure, cancer, cholesterol, cholesterol lowering, diabetes, general health, hair loss, heart, heart disease, herbal supplements, men’s health, mental health, muscle relaxant, pain relief, quit smoking, sleep aid, stomach, stop smoking, vitamins, weight loss. An option is Levitra, Zithromax, Cipro, Lasix, Cialis. There’s a special deal on the website: Viagra 10 pills x 100 mg + Cialis 10 pills x 20 mg for only $45.

Are the Prices Reasonable?

I analyzed the rates for the most popular drugs offered at : Levitra, Zithromax, Cipro.

If you want to purchase Levitra you’ve got to cover $0.99 a 10mg. The total quantity is 360 pills. The final cost is $356.4.

Should you need Zithromax the price will probably be $0.50 a 100mg. The pack comprises 270 pills. The order total is $135.

Should you need Cipro at a dosage of 250mg its price will probably be $0.71. The general number of tablets in the pack is 180 pills. $127.8 is the total cost for the purchase.

If you need Lasix you’re welcome to pay $0.36 per 40mg. The total quantity is 360 pills. The cost of all the pills at a blister is $129.6.

The price for Cialis is $1.07 per 10mg. The number of tablets in a blister is 360 pills. The total sum to be paid is $385.2.

Drug delivery provides the worldwide delivery of the items by means of 1 shipping option (s). It’s Airmail. Its cost is $40. The delivery time is 14-21 days. There’s a bonus offer of free delivery if you purchase meds for over $300.

Accepted Payment Methods welcomes 6 payment methods. These options include Amex, Bitcoin, Discover, Jcb, Visa, Western union.

Temodar Technical Data by Google Page Speed

According to Google PageSpeed Insights, mobile version is loaded poorly, its loading rate is 44, so you can’t avoid technical problems when using the mobile version of this website. The given Google Page Speed data for a desktop computer version is moderate 75 which means the likelihood of technical problems.

Has a Mobile Version at

Fortunately, comes with a friendly mobile version. According to a Google report, this website can be used with the advantage on computers and mobile devices. The website easy to use, has links, pictures and bigger fonts. I noticed the layout along with no scrolling looks nice.

How to Order Medications?

If you want to buy drugs at, you can start an ordering procedure immediately, without needing to register – this will save your efforts and time. The ordering procedure is convenient and simple. You need to add the necessary drugs in an online shopping cart, proceed to checkout, select the desired delivery and payment options and pay for the purchase proceed to checkout, you need to add the necessary drugs in an online shopping cart, select the desired payment and delivery options and pay for the purchase pick the payment and delivery options, proceed to checkout, you need to add the necessary drugs in an online shopping cart and pay for the purchase. Proceed to checkout you need to add the necessary drugs in an online shopping cart, choose the desired payment and delivery options and cover the purchase. Your medications will be delivered by the courier . I enjoy that has distinguish each of their medication into categories and gave the comprehensive information about each product. It is possible to search for the necessary thing by means of a search by title or by letter, which can be convenient. Legitimacy

ScamAdviser determined that is very safe and clients can place orders without the need to worry about anything. The website’s experience is remarkable and United States owns the store

Is Legit?

Based on report, has a rough status which does confirm the unreliable and prohibited service.

Customers Speak about presents a separate review page on their website. The remarks are about shipping within top-quality drugs the period, fast shipping and low rates. The majority of clients appears to be pleased with the services.

The Possibility to Get the Discount Code at Temodar

Regretfully, there are no current coupon codes for I was able to take some special offers but not limited to: Viagra 10 pills × 100mg and Cialis 10 pills × 100 mg just for only $49.00.

Customer Support

The contact form is your principal ways to come in contact with the customer support group. The question was asked. We had no answer from the customer support section. The questions might be asked by with the help of email: The site is provided with the phone number. The operator picks and answer all the questions really polite.


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Review by Aline Hunt: Percy Jackson and the Olympians (series) by Rick Riordan

“My mom had made me promise not to use deadly weapons in the house after I swung a javelin the wrong way and took out the china cabinet.”

Now who would use such a weird quote in their book? Apparently, Rick Riordan would. Riordan is the author of the best-selling series Percy Jackson and the Olympians. This sentence appears in the second of the five books (Sea of Monsters). Riordan has created an amazing world of modernized Greek myths. These stories follow Percy Jackson, an unusual dyslexic eleven-year-old with ADHD. Odd accidents have followed him everywhere, though he doesn’t know why. By the end of every school year he winds up expelled from school. During the course of the series we find out why. I found the series very enjoyable, and will give you a short review of the first four books below; run, do not walk, and get all five!

The Lightning Thief (©2006, Miramax)

The Lightning Thief is the first book in the Percy Jackson series. This book, like its sequels, has puns strewn everywhere, and there are many simultaneous plots. I originally had to read it for school, but everyone in the class enjoyed it so much that we finished it before we were told to start. In this book, Percy is experiencing the last days of the school year at Yancey Academy, a boarding school. On the final field trip to an art museum, he is involved in a strange incident. An awful girl teases him, and she is doused by water from a fountain. His algebra teacher leads him into the museum to punish him; there she turns into a Fury – a nasty creature from Greek mythology. His favorite teacher tosses him a ballpoint pen, which when uncapped transforms into a bronze sword, and he kills the creature. Curiously, no one else notices anything. The book contains many mythological references.

Back at home, Percy and his mother go to the ocean, only to flee again from a Minotaur (hilariously wearing tighty-whities), accompanied by his friend Grover. His mother is taken by the Minotaur in a flash of golden light, but Percy kills it with its own horn – and Grover (now revealed as a Satyr) leads him to Camp Half-Blood, a place for demi-gods (children of unions between Olympian gods and mortals). One of my favorite passages is the description of one of Camp Half-Blood’s favorite activities, which can only be described as “Extreme Capture the Flag”.

Percy later learns that he is a son of the sea-God, Poseidon. Even later he learns that Poseidon and Zeus have argued, and Zeus’ master lightning-bolt is gone; Zeus believes that Poseidon did not steal it but may have had Percy do it for him. Percy and his friends – Grover and Annabeth, daughter of Athena – have only ten days to find the missing bolt. Since Poseidon and Athena are rivals, it makes Percy and Annabeth’s friendship an unusual one. They journey takes them across the country to Los Angeles, where they can enter the Underworld to confront Hades, whom they suspect of the deed, and to rescue his mother. Along the way they encounter monsters of all sorts, including Ares, god of War (who rides a Harley), who assures Percy that his mother is alive. Anyone familiar with Greek myths will laugh extra hard at this book, which is a non-stop adventure until the end.

The Sea of Monsters (©2007, Miramax)

The second book in the saga begins on the last day of school for Percy, now twelve; his mother even makes blue waffles to celebrate (blue is her favorite color.) But even though he’s sure nothing can go wrong, he is completely mistaken. During an innocent game of dodgeball at school, three Laistrygonians (8 foot tall Cannibals – or Canadians, according to Annabeth) attack Percy. Percy and Annabeth flee to Camp Half-Blood, where a heated battle is raging against giant bronze bulls. Tyson, Percy’s 6 foot friend from school, enters camp and is found to be a Cyclops (and therefore also a son of Poseidon.)

At the end of the battle, they discover that the protective borders of the camp are damaged because the magical tree that protects it has been poisoned. Percy and Annabeth undertake a quest to find the Golden Fleece to restore them, with Tyson tagging along. They also encounter Grover, who has gone on a quest to find Pan, the missing god of satyrs. Grover has been captured by Polyphemus – who guards the Fleece and is a giant Cyclops himself. He is aided by fluffy, cute, carnivorous sheep. Lovers of the Iliad and the Odyssey will find this book a page-turner.

The Titan’s Curse (©2008, Hyperion)

The Titan’s Curse is the third of the five books. Percy, Annabeth and Thalia (daughter of Zeus), hook up with Grover in a military school to rescue two demigods. There is some trouble because they encounter a Manticore (a red lion with a human head and a scorpion tail) disguised as a teacher. He is a very scary villain. Annabeth is thrown off a cliff with the beast during the fight. They are aided in defeating the Manticore by the goddess Artemis and her Hunters, who takes one of the rescued demigods into her company. They bring the other to Camp Half-Blood, accompanied by the Hunters; a quest ensues across country to California in order to save the captured Annabeth. Percy cannot help but tag along.

The Titan’s Curse – the condemnation of Atlas to hold up the world after the Titans were defeated by the Olympian Gods – becomes crucial to the ending of the book, but is only the beginning of a great conflict between those who are loyal to Mount Olympus and its Gods and those who would seek to return the Titans to power. I think this book might make an excellent movie – but the effects had better be good!

The Battle of the Labyrinth (©2009, Hyperion)

The second to last book in the series, The Battle of the Labyrinth, begins with Percy’s first day of high school. But as in each of the other books, things go wrong right away, as something is disguised as someone. In this case, the cheerleading squad is actually a group of empousas (fanged creatures with one bronze leg and one donkey leg) bent on killing him. They appear right at the beginning of the book, and the action at the beginning really draws the reader in. During his narrow escape, he meets a mortal girl whom he met in the previous book, who can see the monsters through the Mist (which normally conceals monsters from mortal eyes).

Percy and Annabeth then go to Camp Half-Blood, and Percy learns of an awful prophecy that involves him. The first step to fulfilling it is to enter the Labyrinth, which is underground and stretches everywhere. Their journeys take them to even stranger places, transported from Greek mythology . . . and it’s hard to describe any more without spoiling this or the next story for the reader. In Labyrinth, the war between the Titans and Gods continues, reaching its climax in the newest book in the series, The Last Olympian. The book’s plot is complex enough that to really understand it you have to read some sentences twice. It’s absolutely impossible to review The Last Olympian without ruining the dramatic effect – but it’s worth waiting for.

The Series as a Whole

In the stories, Riordan has moved the Greek Gods from the Mediterranean to America – the Underworld is beneath Los Angeles, Mount Olympus is 600 floors up in the Empire State Building, the Island of the Lotus-Eaters is in Las Vegas – and all of the monsters, gods, and adventures have been brought up to date, in a way that is funny for the reader but respectful of the original myths. Just ask Ares, the biker. I think this makes actual Greek mythology more exciting if you read these books.

In summary, I highly recommend these books for both children and adults. They’re funny, fast-paced, mythologically accurate and really well written.

About the Author

Aline Hunt is a seventh-grader in Bellingham, Massachusetts, and is the daughter of Walter Hunt, a science fiction and historical novelist. She is an avid reader and a flute player, and is active in the International Order of Rainbow for Girls.

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crosshaven ministry teams

every member ministry

Our desire is for every church member to serve by using his or her gifts with commitment and passion.

Ministry Teams include...

  • Nursery Team
  • Preschool Team
  • Kid's Ministry Team
  • Student Ministry Team
  • Life Group Leadership Teams
  • Worship Ministry Team
  • Sound and Visual Team
  • Multi-Media Team
  • Security Team
  • Breakfast Team
  • Missions Team
  • Stewardship Team
  • Special Events Team

More information about ministry teams is provided at our Connect Membership Meetings.


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We are starting our return *toward* normal! Learn more:

The Shepherd We Need

Fourth Sunday of Easter - April 25, 2021
Sermon: “THE SHEPHERD WE NEED” John 10:11-18

Opening Hymn: “Savior, like a Shepherd Lead Us” (LSB #711)
Hymn of the Day: “Shelter Me”
Communion Hymns:
“The King Of Love My Shepherd Is” (LSB #709)
“The Lord’s My Shepherd, I’ll Not Want” (LSB #710)
“You Satisfy the Hungry Heart” (LSB #641)
Closing Hymn: “Lord Take My Hand and Lead Me” (LSB #722)

First Reading: Acts 4:1-12
Epistle: 1 John 3:16-24
Holy Gospel: John 10:11-18

Speaker: Mark Harris

April 25, 2021

John 10:11-18

Mark Harris

Associate Pastor

Sermon Notes

You can add your own personal sermon notes along the way. When you're finished, you'll be able to email or download your notes.

Message Notes

Download as PDF Clear Notes

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A-Z: General definitions: Gothic

1. A style of fiction evoking mystery and terror. See Gothic novel. 2. Connected with or characteristic of the Middle Ages. 3. A style of architecture current in Western Europe from the 12th century to the 16th century, characterised by the pointed arch. 4. Relating to the Goths (a Germanic tribe).

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God's word in today's world

For every action, a reaction, except when it comes to God

Many things happen in our lives, but we can’t remember everything. I suspect that if we remembered everything, the hard drive in our brain would fill up quickly. Fortunately, we only remember those things that make a significant impact in our lives. The really major stuff. Beautiful things, but also those that aren’t so good. […]

Read more

Goodness and peace for you!

I’m intentionally trying to pray more, especially to pray for other people. I think things will go much better if we all pray more for one another. I wake up early, long before the alarm. So I use this extra time I have not planned for to pray. I pray for the children I talked […]

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Humbled – from Prince to man

Try and put yourself in Jesus’ shoes. Just getting on with his life in heaven, doing those things fitting for a prince. A comfortable royal life with more than enough people around Him to do everything for Him. And from time to time He and God have board meetings with the other big shots in […]

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Family issued

You cannot choose your family. I can’t just decide one day that I’m fed up with my parents and brothers and sisters and exchange them somewhere for some others. I can’t pick up the scissors and simply cut the ties between my brother and sister and say that I no longer have any family. Even […]

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God’s things are enough

During the Woordfees in our town there were, as usual, many heated debates about many topics under the sun. Philosophers thought and talked long about many difficult subjects. Politicians tried to see where the problem in our country originated and suggested a few quick solutions. Then theologians joined in and questions were asked like did […]

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Getting what you deserve

One day I watched a movie about a man who had been sentenced to death. Death by electric chair. Getting what he deserved, because this man was a murderer. I wondered how you would feel if you had taken another person’s life? What goes through your mind when you see that person’s life leaving their […]

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God’s grace is more than enough

God’s grace is amazing. “Amazing grace, how sweet the sound,” we sing, “I once was lost, but now am found”. Because, 5Instead, immense in mercy and with an incredible love, He embraced us. He took our sin-dead lives and made us alive in Christ. Amazing grace. It’s terrible when people belittle God’s grace and want […]

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God of more chances

We regularly make the wrong choices, some bigger than others. Some have a major impact on our lives and cause us to become entangled in sin. Many of us have at one time or another turned our backs on God. This is nothing strange. Even those people who made it into the Bible had done […]

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Don’t mess with Sola Gratia

Central to the Reformed theology is Sola Gratia: We are saved through the grace of God alone. There is nothing that I can do that will unlock the gates of heaven for me. Actually, the entry tickets to heaven are handed out for free on the street corners. The tickets have been paid for already. […]

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Are You Afraid Of The Dark

In yesterday’s blog I touched on the peace and tranquillity that can be had in certain areas of the ship, and especially of an evening. I wanted to touch on a topic today that in a way continues the notion of freedom on board but in a slightly different context. So here goes.

It may seem like a great idea after having had half an hour of peace and quiet to venture off and check out other “deserted” areas of the ship, hey why not, you’re on holiday and it’s meant to be an adventure right, but if like me you scare easily I wouldn’t advise it. I still cannot do this on my own without feeling like I am in a horror movie……let me explain.

One place you will end up being drawn too I am sure is the bow of the ship. This for me is the worst possible place to be at night, first of all the silence is quite literally deafening and obviously it’s pretty dark too, the ship is doing maybe 18 knots and there is not a sound. No wind, no water breaking against the hull, no other passengers, NOTHING. It really is like being on a ghost ship and this is the one thing that gets me every time I cruise.

It really does make the hairs on the back of my neck stand up; it is an interesting experience and for most people probably great fun but for me I just can’t handle the “creepiness” of it. I am convinced at any moment someone is going to creep up behind me and scare the living soul from my body, in most cases this being one certain friend I now cruise with who thinks scaring you half to death is hilarious.

Whilst I am being open and honest, sharing with you the fact I am almost 28 years old but scare like a 5 year old, I may as well tell you I don’t like the long trek down the passenger cabin decks late at night either. Yes the lights are always on but come on now; someone has to agree with me that on the larger ships that long never ending corridor can resemble a scene from the movie, The Shining!

 I feel myself walking faster and faster to get back to my cabin, every few seconds glancing behind me to check I’m not being followed (yes I am serious, please refrain from pointing and laughing. Although I haven’t yet figured out who it would actually be that would be following me I still check) and then the stairway sections are like a jack in the box, you are zooming along the deck, walls and doors on every side then in an instant you find yourself with a wide open space to your left. Everything slows down, like that scene in the Matrix when he dodges the bullet; you catch a glimpse of the port side cabin deck, a set of stairs and then the lifts. Suddenly the lift pings and again you take off like a race horse convinced its Freddy Krueger himself that will step out and chase you the rest of the way to your cabin (well I am convinced anyway)

Leaving the port of Piraeus, Greece, last year was quite eerie too, there were quite a few ships in port but there were also a few that looked completely abandoned including one of the Thomson Ships. Have you ever seen a cruise ship tied up in port with all the lights turned out, not a single passenger or crew member in sight? It was kind of surreal because we get so used to these vessels being lit up like Christmas trees at night, yet these were in complete and utter darkness. They were lifeless, spooky looking and certainly didn’t look very inviting. Just sat there like time had forgotten them……..crazy!

Maybe I just have an over active imagination (a REALLY over active imagination) or maybe it’s more serious entirely and I should possibly consider seeing a doctor? 😉  But either way every time, these experiences just make my heart beat a little faster and I really don’t know why.

And don’t even get me started on the effect fog can have on you. I woke up in the morning, ventured outside and asked two very simple questions “hmmmm where did the ocean go and, has anyone seen the other half of our ship”. From mid-ships I could not see the bow, it really was that dense and it last over 12 hours. The picture to the right is the aft section of the ship, as you can see the ocean has simply vanished!!

The End…………………..

Join me

Author: Danielle

Trying to explore each and every inch of this wonderful planet via cruise ship.

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Minneapolis Police Union Recruits Retired Cops As Trump ‘Poll Challengers’

The Minneapolis police union is facing a warning after recruiting retired cops to work as “poll challengers” in a “problem” area of the city at the request of an attorney for President Donald Trump’s reelection campaign.

“Targeting anyone for a challenge based on being in a so-called ‘problem area’ is unlawful and will not be permitted in Minnesota’s polling places,” Minnesota Secretary of State Steven Simon said.

State law guarantees voters the right to a peaceful polling place free of harassment or intrusion, Simon said.

The police union put out a call earlier this week for retired officers to be stationed at polling sites in “problem” areas on Election Day, the Star Tribune reported Thursday. It was not immediately clear which areas the Trump campaign considered to be problems.

Union officials took the action following a request from Trump campaign attorney William Willingham, who was identified on the email as senior legal adviser and director of Election Day operations for the campaign, according to the newspaper.

Willingham asked Lt. Bob Kroll, president of the Minneapolis Police Federation, in an email Wednesday to recruit up to 30 former officers to serve as poll “challengers” who would work shifts in a “problem area.”

“Poll Challengers do not ‘stop’ people, per se, but act as our eyes and ears in the field and call our hotline to document fraud,” Willingham wrote in the email, which was obtained by the Star Tribune. He said the campaign was seeking people “who won’t be afraid in rough neighborhoods.”

A Trump campaign spokesperson denied that Willingham was instructed to make the request — but defended it. Thea McDonald confirmed in a statement to The Associated Press that the attorney is a volunteer for the campaign who “has been assisting in Minnesota.”

She added: “Retired police officers are members of their communities, and as such are well within their rights to participate and volunteer as rule-abiding poll watchers.”

The Republican National Committee was placed under 35 years of court supervision in the 1980s after a similar scheme of hiring off-duty law enforcement officers to patrol polling stations in communities of color in New Jersey. The RNC also sent sample ballots to the communities, then excised as many names as possible from returned ballots. The court supervision was lifted just two years ago.

The police move comes just days after Minnesota Attorney General Keith Ellison reached a settlement to block voter intimidation by Tennessee firm Atlas Aegis, which had been recruiting former military special operations personnel to stalk polling stations for a client it refused to identify. The settlement bars the company from any involvement in any security operation in the city until 2022.

Company chairman Anthony Caudle had said the armed guards were meant to “make sure that the antifas don’t try to destroy the election sites.”

Ellison said in a statement Thursday in response to the police union action, “Minnesota and federal law are clear: it is strictly illegal to intimidate or interfere with voters. I will not hesitate to enforce [the laws] to the fullest extent … to protect Minnesotans’ right to vote.”

Minneapolis City Council member Jeremiah Ellison told the Star Tribune the “incredibly inappropriate” language in Williamson’s message indicated an intent to discourage voters in certain neighborhoods.

“To the extent that Bob Kroll wants to participate in a voter intimidation campaign, the city will take that very seriously,” Ellison said. “There’s the clear dog whistle of ‘rough area,’ and we need people who aren’t ‘easily intimidated,’ and people who aren’t scared.”

Minnesota law allows one poll challenger from each party per precinct. They can only challenge a voter’s eligibility “if and only if they have personal knowledge of that voter’s ineligibility.”

We want to know what you’re hearing on the ground from the candidates. If you get any interesting ― or suspicious! ― campaign mailers, robocalls or hear anything else you think we should know about, email us at [email protected].

Source: Read Full Article


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CSA Farms prioritizes education and will always find solutions to meet their needs. Whether you have issues regarding your subscription or would like to inquire about our terms, we will accommodate your request and respond to your questions accordingly. You may see our answers to frequently asked questions here.

For now, we recommend to CSA farms to only accept commercial establishments as pickup locations. You may contact us for more information about the process and requirements.

We’re sorry to hear that. Please let the farm know as soon as possible, and they will find a solution to your issue.

Thank you for the suggestion! However, for consistency, farms normally use their eco-friendly packaging to maintain the quality of their produce. You may bring your packaging during the Swap Meet or when you’re purchasing goods from their farm, stalls, or partner establishments.

CSA farms normally harvest more than 30 types of vegetables on their farm; some of these are grown regularly and the others are either brand-new additions or seasonal goods. For example, farms regularly grow strawberries, eggplants, potatoes, asparagus, and green onion.

During June, farms add beets, blueberries, and kale to their list. With those in mind, you can expect a basket filled with those types of produce.

You may drop by at any of the farm’s partner establishments or the farm itself to swap your vegetables for different goods. Every month farms normally have a weekly “Swap Meet” at the farm where their CSA members can bring vegetables or other items they would like to trade. You may check their website to view the schedule.

You may reschedule the delivery date, pick up your share at any of the farm’s partner establishments, or have your share delivered to a friend’s location. Please inform the farm 2 days early via phone or email so they can adjust their harvesting schedule as well. You may also have your share delivered along with your next one, doubling up the amount you will receive. Lastly, farms do not offer refunds.


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Illini, Saluki to Have Shorter Trips on Dec. 15

Amtrak’s Saluki and Illini will operate today (Dec. 15) between Chicago and Champaign, Ill., due to track work being performed by host railroad Canadian National.

Passengers bound for or originating at points south of Champaign will complete their journey by bus.

Amtrak said that the southbound buses will operate on slightly later schedules than the trains due to the longer travel times between stations while the northbound buses will operate on earlier schedules.

Consequently, No. 390, the northbound Saluki will operate 30 minutes later than the normal train schedule, departing Champaign at 10:44 a.m.

The Saluki and Illini normally operate between Chicago and Carbondale, Ill., and are funded by the Illinois Department of Transportation.

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Posts Tagged ‘Montana State University’

Montana Rail Agency Has 12 Member Counties

November 27, 2020

The agency seeking a return of Amtrak service to southern Montana now has 12 counties as members.

The Big Sky Passenger Rail Authority could hold its first meeting next July at which it will appoint officers and begin strategic planning.

Half of the 12 counties that comprise the Authority are located along the route of Amtrak’s former North Coast Hiawatha, which operated between Chicago and Seattle until being discontinued in early October 1979.

The agency needed 10 member counties to qualify as a government entity under Montana law.

Missoula County Commissioner Dave Strohmaier said the agency will work with Montana State University’s local government center.


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(upbeat guitar music)

In today's project you'll build a fashion awards ceremony.

At a fashion show or a fashion awards ceremony, the fashion designer often comes on stage to talk about what they learned along the way and to thank everyone who helped them.

In fashion, just like in computer science, success often comes as a result of collaboration.

To learn and grow people depend on teachers, friends, and colleagues.

These peers offer support and ideas that help make a project successful.

Awards ceremonies are one way people recognize those who help them.

Today you'll create a fashion awards ceremony as a way to celebrate what you've learned in this club and to thank those who have helped you.

Today's starter project has a stage and a group of sprites.

When the flag is clicked one sprite after another enters the stage and goes to a random place.

This club may look familiar to you, it's similar to the code used in the window shopper project.

To make your fashion awards ceremony you'll learn about the CS concept Broadcast.

You can broadcast a message that tells another part of the code to run its code.

This message can be sent to other sprites or the stage.

It comes in handy if you wanna tell a sprite to do something.

After watching this video, click the fashion awards starter project link, sign in to Scratch, and then click the Remix button.

Open the starter project.
  • "student_ipad_school - 033" by Brad Flickinger ( -- Licensed by CC BY 2.0 ( -- No modifications made
  • "Working Together Teamwork Puzzle Concept" by Scott Maxwell ( -- Licensed by CC BY-SA 2.0 ( -- White background removed


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Single-Molecule Techniques: A Laboratory Manual

Subject Area(s):  Cell BiologyMolecular BiologyBiochemistryBiophysicsLaboratory Techniques

Edited by Paul R. Selvin, University of Illinois, Urbana-Champaign; Taekjip Ha, University of Illinois, Urbana-Champaign

View sample pages from the book here.

© 2008 • 507 pp., illus., appendix, index
Paperback • $169.00
ISBN  978-087969775-4

  •     Description
  •     Contents
  •     Reviews
  •     Related Titles

As molecular and cellular biologists move toward nano–techniques for performing experiments on single molecules rather than on populations of molecules, a comprehensive manual on how (and why) to carry out such experiments is needed. Single-Molecule Techniques: A Laboratory Manual fills this requirement—it is the first to take researchers who know nothing about single–molecule analyses to the point where they can successfully design and execute appropriate experiments. Geared toward research scientists in structural and molecular biology, biochemistry, and biophysics, the manual will be useful to all who are interested in observing, manipulating, and elucidating the molecular mechanisms and discrete properties of macromolecules. Techniques range from in vivo and in vitro fluorescent–based methods to the use of atomic force microscopy, optical and magnetic tweezers, and nanopores. The book is edited by Paul R. Selvin and Taekjip Ha, two pioneers in the field of experimental biophysics who have made significant contributions to the development and application of single–molecule technologies.

1. The New Era of Biology In Singulo
T. Ha and P.R. Selvin

2. Single-Molecule FRET with Total Internal Reflection Microscopy
C. Joo and T. Ha
3. In Vitro and In Vivo FIONA and Other Acronyms for Watching Molecular Motors Walk
P.R. Selvin, T. Lougheed, M.T. Hoffman, H. Park, H. Balci, B.H. Blehm, and E. Toprak
4. Colocalization of Fluorescent Probes: Accurate and Precise Registration with Nanometer Resolution
L.S. Churchman and J.A. Spudich
5. Alternating-Laser Excitation of Single Molecules
A.N. Kapanidis, M. Heilemann, E. Margeat, X. Kong, E. Nir, and S. Weiss
6. Orientation and Rotational Motions of Single Molecules by Polarized Total Internal Reflection Fluorescence Microscopy
J.F. Beausang, Y. Sun, M.E. Quinlan, J.N. Forkey, and Y.E. Goldman

7. Imaging Gene Expression in Living Cells at the Single-Molecule Level
J. Xiao, J. Elf, G.-W. Li, J. Yu, and X.S. Xie
8. Single-Virus Tracking in Live Cells
M.J. Rust, M. Lakadamyali, B. Brandenburg, and X. Zhuang
9. Ultrasensitive Imaging in Live Cells Using Fluorescent Quantum Dots
S. Courty and M. Dahan
10. Imaging Real-Time Gene Expression in Living Systems
A.L. Wells, J.S. Condeelis, R.H. Singer, and D. Zenklusen
11. Single-Molecule Imaging of Stochastic Signaling Events in Living Cells
S. Matsuoka, Y. Miyanaga, T. Yanagida, and M. Ueda
12. Fluorescence Correlation Spectroscopy In Vitro and In Vivo
E. Haustein and P. Schwille

13. Optical Traps to Study Properties of Molecular Motors
J.A. Spudich, S.E. Rice, R.S. Rock, T.J. Purcell, and H.M. Warrick
14. High-Resolution Dual-Trap Optical Tweezers with Differential Detection
C. Bustamante, Y.R. Chemla, and J.R. Moffitt
15. Imaging and Nanomanipulation of an Actomyosin Motor
S. Nishikawa, T. Komori, T. Ariga, T. Okada, M. Morimatsu, Y. Ishii, and T. Yanagida

16. Single-Molecule Studies Using Magnetic Traps
T. Lionnet, J.-F. Allemand, A. Revyakin, T.R. Strick, O.A. Saleh, D. Bensimon, and V. Croquette

17. Probing Polysaccharide and Protein Mechanics by Atomic Force Microscopy
M. Rabbi and P.E. Marszalek

18. Single-Molecule Analysis of Nucleic Acids and DNA–Protein Interactions Using Nanopores
M. Wanunu and A. Meller

19. Single-Molecule Gold-Nanoparticle Tracking with High Temporal and Spatial Resolution and without an Applied Load
A.R. Dunn and J. A. Spudich
20. Advances in Surface-based Assays for Single Molecules
P.M. Fordyce, M.T. Valentine, and S.M. Block
21. Hydrodynamic Flow-stretching Assay for Single-Molecule Studies of Nucleic Acid–Protein Interactions
C.M. Schroeder, P.C. Blainey, S. Kim, and X.S. Xie

APPENDIX: Cautions

review:  “I don't believe I have ever before read a microscopy textbook from cover to cover — but this one, reader, I did. Its two editors, Taekjip Ha and Paul Selvin, have set out to assemble a manual for cell biologists who want to extend their technical repertoires to include single-molecule techniques. They have succeeded admirably, and as a bonus the book provides a fascinating insight into where the technical limits lie, of how we stand — as the authors suggest in their introduction — at the beginning of a new era of single-molecule-based cell biology...This excellent book will be invaluable to anyone who is already competent at multimolecule data collection and interested in getting down to molecular mechanisms.”
      —Nature Cell Biology


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Tag Archives: Stoicism Week

Study Stoicism to Improve Your Investing and Your Life

Objective judgement, now at this very moment,
Unselfish action, now at this very moment,
Willing acceptance, now at this very moment, of all external events.
That is all you need.

To me that captures the three disciplines (perception, action, will) very nicely. It tells you how to see the world, how to act in the world, and how to come to terms with the world. It is indeed all one needs. You could spend a lifetime trying to just live that quote.

Understanding Stoic Philosophy may help you as an investor maintain rationality, control unwanted emotional reactions, and develop clear thinking for better choices which is, after all, what investing is all about.

The essense of philosophy is that we should live so that our happiness depends on as little as possible on external causes. –Epictetus

  1. stoic-week-2016-handbook-stoicism-today
  2. philosophical-meditation
  3. the-stoic-philosophy-murruoft
  4. the-stoics-1975

Stoicism in six minutes


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We offer the HELIOS ERP information system, which is the most widely used system in the Czech Republic. It is used by over 4,500 companies and it includes a number of specialized modules facilitating its adaptation to the needs of the company regardless of its size or line of business. HELIOS helps its users to find their way in the mass of data that pertains to company´s activities and operation. Based on the size and business line of the company, we implement the following products:

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COVID-19 Support

UCAANSW has established “UOC QuaranTEAM” a COVID-19 support group to help UOC Alumni members who face difficulties or requiring additional information during this pandemic situation.

The team is organising  its first panel discussion which covers number of areas such as Medical, Finance, Academia, Information Technology etc. and open for all UOC Alumni members. You can send us possible questions you need to address in the discussion or needs addressing individually by filling the below form.

Panel discussion starts at 7:30pm on 1st May 2020.

Meeting link available here

Submit your questions using below form.


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Experts say earthquake won’t have lasting effects on Ecuador tourism

Jun 13, 2016 | 4 comments

By Shivani Vora

The 7.8-magnitude earthquake in Ecuador in April that killed at least 650 people and injured more than 2,000, emotionally devastated the country and caused enormous damage. A disaster that severe can often lead to a downturn in tourism, but that may not be the case in Ecuador.

Most tourist destinations were not affected by the earthquake.

Most tourist destinations were not affected by the earthquake.

Travel specialists say that the earthquake likely won’t affect tourism because the epicenter of the quake was on the country’s northwest coast, a region dotted with beachfront resorts that are popular getaways for locals but not with international tourists.

Although about half of these hotels were destroyed, according to Gabriela Sommerfeld, the general manager of Quito Tourism, Ecuador travel representatives say that their clients are still interested in visiting the country.

Ginny Caragol, an Ecuador expert at the New York City-based travel consulting firm Valerie Wilson Travel, said that none of her clients with coming trips to the country had canceled or postponed their plans. “The earthquake was devastating, but it happened in a pocket of the country where not many international travelers go,” she said.

Beth Jenkins, an Ecuador expert at McCabe World Travel in Washington, D.C., said that her clients are inquiring about the earthquake but aren’t concerned about visiting Ecuador. “My itineraries to Ecuador never included the north coast where the earthquake happened, and also, none of the country’s top attractions were damaged because of it,” she said.

Although a natural disaster can often cripple a country’s tourism industry, it doesn’t always have to, said Henry H. Harteveldt, a travel industry analyst at the San Francisco-based Atmosphere Research Group. “It really depends on where the disaster happened and how quickly the community can recover.”

Hurricane Odile in Cabo San Lucas, Mexico, in 2014 and the 2004 tsunami in Asia “were devastating to tourism in those areas because they were badly damaged,” he said. “In the case with Ecuador, the damaged area isn’t where international visitors really went.”

Although the Galápagos Islands, in the Pacific Ocean off the country’s western coast and known for their spectacular wildlife, are Ecuador’s biggest tourist draw, Quito, the country’s capital, is increasingly becoming a destination, and tourism to Ecuador over all is growing and is significant to the local economy.

According to statistics from Quito Tourism, the tourism industry is the fourth highest source of income in the country and brought in more than $1 billion last year. Also, 1.5 million people visited last year compared with 650,000 in 2007; that same year, less than a half-million tourists came to Quito, but in 2015, the city had more than 706,000 tourists.

A big reason for the jump in visitors is Ecuador’s improved infrastructure. A new airport, Mariscal Sucre International Airport, opened in 2013 outside of Quito with more runways and facilities for passengers. High-end hotels have opened throughout the country such as Casa Gangotena, a 31-room upscale property with a fine-dining restaurant in the heart of Quito’s old city, and Mashpi Lodge, located three hours from Quito in the Equatorial Chocó Bio-Region, known for its rich biodiversity.

“Tourists would fly through Quito to get to the Galápagos, but now that there is better infrastructure on the mainland, they are spending time there and appreciating the many sights,” Ms. Jenkins said.

The Galápagos aside, top attractions in Ecuador include Quito’s well-preserved historic center, a Unesco World Heritage site that is full of plazas, churches and convents; a trip to the Equator where visitors can walk on ground that is said to be precisely at Earth’s midpoint — 0 degrees latitude, 0 minutes, 0 seconds; and an excursion to the Andean alpine grasslands an hour from Quito, where visitors can soak in hot springs and go hiking and mountain biking.

Other popular tourist destination in the country include Cuenca, another World Heritage city the southern Andes and the Amazon region, suffered no effects from the earthquake.

Still, while the major tourist draws were spared by the April earthquake, there is a part of the country that was badly damaged, and Ms. Sommerfield said that travelers could contribute to a recovery by visiting Ecuador. “The best way to help Ecuador after the earthquake is to visit Ecuador,” she said.

Mr. Harteveltd agreed. “Tourism is a big help in recovering from a natural disaster because it brings in money to the economy,” he said. “And, if you want to be more proactive, you can join the efforts of a nonprofit that’s hands-on in helping with the recovery and make your trip a volunteering vacation.”

Credit: The New York Times,

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Исследование Корреляционных Свойств Сигналов И Флуктуационных Помех Руководство К Выполнению Лабораторной Работы 1996

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The Importance of Being PoirotUS Rights have gone to St. Augustine’s Press for Jeremy Black’s The Importance of Being Poirot.

Black offers a guided tour through the mind of Agatha Christie and life during the Great World Wars. Hercule Poirot as a character is masterfully imagined, but Black shows us how he is inseparable from Christie’s turbulent and changing world. He also illuminates significant social commentary in Christie’s fiction.

The book will be published in hardback from September 2021 with a delightful original painted artwork for its cover.


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Preview: The Familiar of Zero-F (Season 4)

Their relationship has been building ever since she first accidentally kidnapped him from Earth, but, even with all they’ve been though together, are Saito and Louise ready to take their relationship to the next level? The answer, sadly, will have to wait, as once again events in Halkeginia are running out of control and Saito and Louise find themselves, along with several other Void Mages, pressed into service to save the world. And while any mission involving Void Magic is sure to suck at some point, the suck-age is certain to be compounded by the fact that one of the mages they’ll be working with is the amply endowed elf Tiffania, who may have designs on getting familiar with Saito herself.

Betrayals, reversals and the inevitable side trip to the hot springs lie ahead as the evil plots get plottier, the dysfunctional relationships get even more dysfunctional and lots of stuff goes BOOM for only vaguely justifiable reasons!

It’s the epic fourth, and quite possibly final, installment of the acclaimed comedy series, so almost anything that can happen, probably WILL happen in FAMILIAR OF ZERO: F!

Published by: Sentai Filmworks
Distributed by: Section23 Films
Run Time: 300 min.
Street Date: 7/14/2015
Format: DVD, BD
Language: Japanese with English Subtitles

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Transfromers: Ironhide Vol. 1

During the Great War on Cybertron, one of the Autobots’ fallen heroes was Optimus Prime’s best friend Ironhide.

Now, with Cybertron and Ironhide both fallen, their fates become intertwined in unexpected ways. Ironhide presents the tale of a hero’s return that may bring new hope to their home planet.

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Before Optimus became a Prime... he fought for order. Before Megatron became a conquerer... he fought for freedom. Before they were enemies... they stood against Autocracy. Writers Chris Metzen (World Read more

Transformers: War for Cybertron trilogy trailer released

Netflix have released the trailer for their upcoming anime series Transformers: War for Cybertron. The show comes from Netflix and Hasbro who have partnered with Rooster Teeth to bring War For Read more

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Xfinity Series Drive for Safety 300

Race: Drive for Safety 300

Place: Chicagoland Speedway

Date and Time: Saturday, Sept. 17 at 3 p.m. ET

Tune-in: NBC, MRN, SiriusXM NASCAR Radio

Distance: 300 miles (200 laps)

What to Watch For: NASCAR XFINITY Series drivers have one more chance to lock up a spot in the Chase with a win. … Blake Koch and Ryan Sieg attempt to hold on to the final two Chase spots via points. The closest drivers behind them currently out of the Chase are Dakoda Armstrong (20 points behind Sieg on the cutoff line) and Jeremy Clements (-29). … Erik Jones goes for his second career win at Chicagoland. He won the June standalone there last year.


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Hemisphere Camel Fabric

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• Fabric - 79% Polyester / 21% Viscose
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ACME Markets Survey To Win $100 ACME Gift Card

ACME Markets Survey ACME Markets is inviting its customers to give accurate feedback on their experience at the ACME Markets. Your honest feedback helps the company to improve its product & services. If you have recently bought at the ACME Markets, then please complete the ACME Markets Survey at  to win $100 Acme Markets Gift Card.

About ACME Markets

ACME Markets Survey 1

Acme Markets Inc. is a supermarket chain, It was founded in 1891 and Headquartered in East Whiteland Township, Pennsylvania, United States. It operating 164 stores throughout Connecticut, Delaware, New York, Maryland, New Jersey, and Pennsylvania and, as of 1999, is a subsidiary of Albertsons, and part of its presence in the Northeast. Its product includes Bakery, dairy, deli, frozen foods, produce, seafood, snacks, general grocery, meat, pharmacy, liquor, health, beauty.

ACME Markets Survey Prizes

Win: $100 Acme Markets Gift Card.

ACME Markets Survey Requirements

  • ACME Markets receipt with a survey code.
  • Reliable internet access.
  • A laptop, PC, smartphone, or tablet.
  • Basic knowledge of English or Spanish.
  • You must have a valid Email ID.

ACME Markets Survey Rules

  • You must be a resident of the states of Connecticut, New Jersey, New York, Delaware, Florida, Maryland, or Pennsylvania.
  • Your age must be 18 years or older.
  • One entry per receipt.
  • Prize transfer is not allowed.
  • ACME Markets employees are not allowed to enter.

How to take The ACME Markets Survey?

ACME Markets Survey

  • Please enter the code found on your receipt followed by your email address
  • Enter Your Email Address.
  • Next, please click on the Next button t0 start the ACME Markets Survey.
  • Think about the ACME Markets visit and answer some questions about your experience.
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Body, Brain, & Lifespan Development

After reviewing Chapters 2 and 3 and watching the videos write an essay that defines and explains the relationship of the nervous system, endocrine system, and brain, to lifespan development.

References should include the course materials and at least 2 resources from the Aspen Library. The essay will include in-text citations and a minimum of 3 references in APA format.

The length (1250-1750 words). The title page and reference page do not count towards the minimum word count. Please review the rubric criteria for this assignment.

Assignment Expectations

Length: 1250-1750 words

Structure:  Include a title page and a reference page in APA format. These do not count towards the minimal word count for the assignment.

References: The course assigned text and a minimum of two (2) additional references from the Aspen Library to support your claims.

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