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Walgreens in Jacksonville, FL

In May, I spoke at the Chronic Care and Prevention Congress about my most recent report, “Chronic Disease and the Internet.”

I talked about the social life of health information and the internet’s power to connect people with information and with each other.  Living with chronic disease is associated with being offline – no surprise. What’s amazing and new is our finding that if someone can get access to the internet, chronic disease is associated with a higher likelihood to not only gather health information but to share it, to socialize around it.

I built my talk around two examples of how health care can either take advantage of patients’ shared wisdom (and innovate) or ignore it (and fail).

My innovation example was CureTogether’s crowd-sourced migraine findings: 147 treatments were evaluated and ranked according to their effectiveness and popularity, with some surprising results. My fail example was taken from Diana Forsythe’s classic essay, “New Wine, Old Bottles.” Designers of a migraine information resource asked a single doctor what he thought patients should know, rather than going directly to the patients. Not surprisingly, the number one question asked by newly diagnosed migraine sufferers was not addressed: Am I going to die from this? Ridiculous to a doctor, but essential to a patient.

My talk concluded with a challenge to the group:

If chronically ill patients can find ways to connect and learn from each other, why can’t your organizations find ways to connect and learn from them?

Allan Khoury, MD, PhD, Chief Medical Officer of Walgreens Take Care Health Systems, asked me one of the first questions:

Should Walgreens train people in how to use PatientsLikeMe?

Whoa. Tipping point moment. Imagine the scene:

Here’s your new prescription for your life-changing diagnosis, ma’am, and here’s someone who’s going to show you how to track your symptoms and make sure the treatment is working for you.

Back on Earth, I hedged. I hadn’t even mentioned PatientsLikeMe. I’m not supposed to make sweeping judgements. So I did what I always do when I get a good question. I shared it.

First, I tweeted a more general version:

Intriguing Q after my talk: should Walgreens offer internet training, advice re pt communities? #hcsm

Joanna Ptolomey, via Twitter, voted for health literacy training “where people are living, working, existing.” So did Shelia Cotten. Mark Hawker clarified, “There’s a difference between training and education. Would need to be a combination to be beneficial in any way.”

But what if I had tweeted the original question, with its focus on PatientsLikeMe? Would it have invited a different response, one more focused on privacy,  such as this quote from a recent New York Times story, “When Patients Meet Online, Are There Side Effects“?

You don’t know who is being paid to moderate. You don’t know who’s listening in to your conversation. You don’t know what exactly they are focused on and what they are doing with the information. – Jeff Chester of the Center for Digital Democracy

Frankly I was more interested in the general response, whether someone had a small patient community in mind, like a Yahoo group, or a large one, like MedHelp, Inspire, or Diabetic Connect. (Plus we’re already having that privacy conversation elsewhere.)

The second thing I did was to email my friend Maxine Rockoff at Columbia University, who is one of my health education and internet literacy gurus. She sent back an amazing email with as many questions as answers: Should we teach general internet skills or hone in on specific tools, such as a personal health record or a certain community? And, of course, she also shared the question with colleagues, with amusing (and circular) results:

This morning I threw the question out at a Department of Biomedical Informatics faculty meeting and one response was “Go to the e-patient web site.”  So that brings it right back to you.   What would you and Ted Eytan and Dave deBronkart do?

The third thing I did was talk with Alexandra Carmichael of CureTogether and Jamie Heywood of PatientsLikeMe.

Alex saw this as an opportunity for behavior change and patient empowerment on a massive scale. She pointed me to BJ Fogg’s Behavior Model which “shows that three elements must converge at the same moment for a behavior to occur: Motivation, Ability, and Trigger.”

She noted that a newly-diagnosed patient, standing there with their new prescription, may have the motivation to reach for a different level of involvement in their health. Walgreens has the ability to be there, at the moment of motivation, and provide expert advice. Alex said the offer of patient community training at Walgreens would be a “hot trigger” – an irresistible opportunity that someone can take action on right away.

Jamie’s first reaction: We do not comment on ongoing negotiations. (I think he was kidding.)

He then pointed out that of course this makes sense as much for Walgreens as it does for patients:

“The formal medical systems (both providers and payers) have generally chosen not to enter into a rich meaningful dialogue about health with their consumers (partly because they make so much profit from their proprietary networks and partly because they may not want to learn what consumers have to teach them)…

“This leaves a huge gap and you see the pharmaceutical industry, pharma benefit management companies, pharmacies, lab/diagnostic providers, and everyone in the health product business scrambling to understand and integrate into the emerging health information network.  The good ones know that this is the equivalent to the introduction and rise of the search companies’ power on the internet.  They know that the health information network, when it is fully connected to consumers, will drive most treatment decisions and determine the value and profits of health products.”

The idea of a huge drug store chain partnering with a start-up is not so far-fetched, by the way. Rite Aid is now offering online consultations with pharmacists via American Well. What’s next?

(Walgreens photo courtesy of Urban Jacksonville.)


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Grwp Tanddaearol PARYS Underground Group

Parys underground group (PUG) was formed just over 20 years ago to explore and record the underground remains of copper mines at Parys Mountain, Anglesey.
Copper has been recovered from this mine since the Bronze age, 3500 years ago.
During the 18th and 19th century they formed the largest copper mine in the world.
The underground workings were last mined in the early part of the 20th century.
With the kind permission of The Marquis of Anglesey and Anglesey Mining PLC some areas of the mine have been reopened for exploration.

Parys Mountain (147m) is located about 2 miles south of the town of Amlwch in Anglesey North Wales. Post code LL68 9RE

It received its English name from a former land owner called Robert Parys who received the land as payment for service to the Crown in 1406.
It’s original Welsh name of Mynydd Trysglwyn described it as being topped with a grove of trees covered in scabby lichens. The trees have now disappeared following the general deforestation of the land and in particular the industrialisation of the area in later centuries.
The mountain has a history of copper mining going back 3500 years. However, it was in the 18th and 19th Centuries that the greatest amount of copper was produced. It is thought that in 150 years over 3.5 million tons of ore was raised, mostly by hand, from the Mona and Parys mine both located on the mountain.
Today the scarred site is much quieter ,although one company Anglesey Mining PLC still retains the mining rights and are actively looking for polymetallic ores at the site.

Parys Mountain

The underground group consists of people who have a common interest in trying to discover more about the history and underground workings of the Parys and Mona copper mines.
Amongst its members are people who specialise in the history of the Amlwch area, professional geologists ,experienced cavers and those with no special skills but who can carry out some of the hard work required.

As well as local members we have members from further afield who visit and assist us when they are staying in the area.
The group meet at the mine every Wednesday evening. This is usually followed by a social get together in the Pilot Boat pub at Dulas on Anglesey from around 21:30.

Please use our contact form for more information.


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chimney inspectionsThere are several reasons to get your chimney, and fireplace inspected. Patriot Air offers full chimney, fireplace and HVAC inspection and certification services. Whether you require certification for a real estate transaction or want to ensure that your systems are running to the best of its’ abilities, putting your trust in a company that understands your chimney, fireplace, and HVAC systems is incredibly vital. Have peace of mind that our service can provide the knowledge and reassurance for all of your home services.

Most masonry chimneys are created with clay liners that tend to deteriorate over time from weather, fires, or foundation settling. Over time, the deterioration leaves your system unsafe, allowing flue gases to penetrate the brick and mortar, which eventually reduces the lifespan of your system. Even worse, your system can seep carbon monoxide into your home or allow sparks to escape through the chimney wall, accessing very flammable parts of your home structure. Keeping up with your system inspections is important for the safety of your family and home, as well as maintaining the longevity of your system.

There are three levels of chimney inspections ranging from the minimum to the maximum requirements. A Level 1 inspection occurs if your appliance or venting system has not changed and you desire to use the system as you have in the past. In this situation, your service technician should examine the exterior, interior, and any other accessible areas. The technician will ensure that the system is operating soundly and verify that the system is free of obstruction. If the system is not operating safely, your technician will provide the necessary next steps to reach a normal level of function again. A Level 2 inspection occurs when any changes are made to your fireplace system that can include a change in fuel type, shape, material, or any replacement. In addition, an inspection will occur upon the sale or transfer of a property. This inspection dives deeper than a Level 1 inspection and cannot be performed without special tools to access concealed areas of the system. A Level 2 inspection will also include inspection by video scanning to examine the internal surfaces and joints. Lastly, a Level 3 inspection includes all areas of a Level 1 and 2 inspections, including the removal of certain components of the system. Removal of parts will only occur if there are hazards suspected during the inspection. Understanding what level of inspection your system requires will ensure peace of mind.

Apart from inspections, keeping up with your systems’ maintenance will ensure a longer lifespan and prevent future services that can become costly. Simply sweeping your fireplace can improve its performance and decrease concerns of carbon monoxide. Everyone enjoys an evening in front of the fire, whether you’re roasting marshmallows or cozying up with a good book, but there are hidden concerns. The byproduct of the flame you enjoy is creosote buildup and soot, which restricts airflow and could damage your system. An annual chimney inspection will look for any buildup or blockage in your system, followed by sweeping to remove any problems discovered throughout the process. Most importantly, inspections can prevent fire hazards, which keeps your home and family safe from disasters.

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An inspection to certify that your chimney, fireplace and HVAC systems are in properly working not only ensures peace of mind but also is important if you are selling your NJ home. Working with a comprehensive certification service that understands your chimney, fireplace, and HVAC systems is the first step to living safely.  Patriot Air can help you with your Level One inspections and certification needs.

Contact us here: or call 609-298-5109 to schedule a review.


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Art Journaling: Using My Photos

Many of you know that I like to use “real photography” in my art journals. Sometimes my own, sometimes other people’s. But, for the most part I use them for memory keeping.

Even though these are memories of my garden or a trip to the garden center, they don’t fall under the heading “memory keeping”, at least not any more. I’ve decided to start including them in my shoppe ephemera packs.

My latest “ephemera pack mood board” “Wild Things”, now available in my shoppe.

 Check out that albino squirrel, the raccoon doesn’t know what to think “What the what!”.

An art journaling page with some of the ephemera pack leftovers.

I love the challenge of seeing what I can do with random bits. The big green swirly sticker in the background has been bouncing around my art room for well over 10 years. The stamped piece along the sides was a scrap of sticker paper was experimenting with. I used black and white florals on clear sticker paper to blend the elements a bit.

A photo I took at our local Botanical Gardens a couple of years ago. Some of my favorite pix to take are where it looks like a Hobbit or a bunny might pop out.

I have already started including “my photos” into my ephemera packs.

My dream is to get through most of my vintage ephemera and make packs with my own “makings” in them, a lot like my “Curated Art Findings” ephemera packs. (as of this blog post I have only one left, they really like these in Canada for some reason.)

I spent a whole day gathering, organizing and editing photos. I will write a post on how I edit my photos and what I used make them into polaroids if you’re interested, just let me know in the comments.

Until next time,

Thanks for stopping in,

Have a great week,

6 thoughts on “Art Journaling: Using My Photos

  1. Oh Patty, your photos are spectacular! The one you took at your Botanical Garden with the fern actually looks like it has a bunny in it! On the left side, near the tree trunk, the leaf looks like a bunny ear-lol! And that raccoon does look ‘puzzled’ at the albino squirrel-hahaha

    And how fun as well as satisfying to use pieces of ephemera that have been ‘hanging out’ in your art space for 10 year-i LOVE that! Your creativity, art journal pages make me swoon! thanks for sharing another inspiring post 🙂

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The cragged splendor in the rock of southern Utah is, to mime some standard Travelkant, surprising around every curve. “Happiness is not an ideal of reason, but of imagination.” and “What can I know? What ought I to do? What can I hope? Three things awe me most, the starry sky above me, the moral law within me, and the Canyonlands of Souther Utah.” Immanuelkant.

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$365,000 $369,800

1 of 12

$365,000 $369,800

  • 3 beds
  • 1 baths
  • 1530 sqft

Contact Presenting Broker

    Paul Duran

    Key Features

    • MLS: 202104664
    • Status: Active
    • Price: $365,000
    • Bedrooms: 3
    • Full Baths: 1
    • Area: 4S-SF City Limit SWS
    • Type: Single Family
    • Acres: 0.174381
    • Studio: Yes
    • Main House Sqft: 1,400
    • Studio Sqft: 130
    • Total Sqft: 1,530

    About this Property

    Price reduced. Beautifully maintained 3 bedroom home with a 12.8 x 10 detached studio/workshop. Ready for new owners to move in and enjoy the landscaped and fenced front and back yards, fish pond, large covered back patio. House has laminate and tile floors, window coverings, all appliances plus washer, dryer and microwave. Has a security system that just needs to be activated. Close to schools, shopping, gym, trails, parks, etc. A must see. Easy to show. Furniture may be purchased separately. Seller will consider all offers. $2000 BONUS to selling agent at closing if offer submitted and accepted before December 30, 2021.

    Additional Features

    • Type: Single Family
    • Style: Pueblo
    • Levels: Single
    • Sewage: City
    • Electric: Public
    • Gas: Natural
    • Days On Market: 41
    • Age: 31+ Years
    • Fireplace: No
    • Cooling: None
    • Floor: Laminate, Tile
    • Construction: Frame, Stucco
    • Extras: Landscaped, Out Buildings, Security System

    Santa Fe City Southwest

    Santa Fe city southwest, the largest area of Santa Fe and still growing…. West SideThis older, family community boasts an eclectic mix of commercial development and mid-priced adobe structures. St. Anne's church and Larragoite elementary school help create a neighborhood atmosphere. Barrio de la CanadaClose to town and just west…

    • Elementary School: Nava
    • Junior High School: Milagro
    • High School: Santa Fe

    Listing Brokerage

    IDX listing

    Cecile Garner

    Premier Properties of NM, Inc.

    View Map
    Click to View Map
    The data relating to real estate for sale in this web site comes in part from the Internet Data exchange (“IDX”) program of SFAR MLS, Inc. Real estate listings held by brokers other than Keller Williams ® are marked with the IDX logo. All data in this web site is deemed reliable but is not guaranteed.


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How To Prepare For The Future of Housing

Community groups and individuals have delivered the most useful support networks in a physically distanced world. So now is the time for social landlords to revisit our purpose and reflect on the non value-adding activities that our organisations are involved i

Late last year I attended a talk from Melissa Sterry, a Design Scientist. She was challenging the received wisdom that we would all live a lot longer in the future. “How can we say this?” she said. “When everything around us is changing so rapidly?” She went on to explain the complex global disruption caused by events such as climate change and proposed that there were few guarantees about anything anymore.

A full two months before most of us had heard of COVID-19, Melissa gave the example of new diseases emerging with strains capable of igniting pandemics. The message was clear – the world we think we know can quickly disappear.

Endless column inches have already been filled with speculation about what a ‘new normal’ looks like. In reality none of us know what a post-pandemic operating environment looks like. However there are some areas of challenge and opportunity that we must begin to consider.

The most immediate is the way we work. The virus has kickstarted the world’s largest workplace experiment – with remote working advancing as much in a few weeks as it has in the previous ten years. Right now there are lots of CEOs looking at our empty offices and wondering what their purpose was.

Is it too fanciful to imagine a future where housing association offices simply cease to exist, with people relocated to work in the communities they are employed to serve?  I expect that we will gravitate back to our offices over time, so should take this opportunity to question whether that’s the sensible thing to do.

People are already valuing new arrangements with a poll for transport consultants SYSTRA finding that more of us expect to work from home saving money on commute time and cost, and striking a better work-life balance. 67% of people say they believe virtual meetings will replace some or all future business trips or meetings. The longer that people go without spending their time and money on fuel and transport the more resistant they will be to returning to it.

Arguably the more challenging questions emerge when looking at  community and customer service.

YouGov have reported that only 9% of us want to return to life as normal with 40% of people saying they feel a stronger sense of community than before lockdown.

People have begun supporting and caring for one another to an unprecedented extent, with community led groups popping up to address needs in ways that housing associations simply can’t. Rather than organisations, it is neighbours that have shown themselves to be the most useful support network in a physically distanced world.

Now then is an ideal time to revisit our purpose and reflect on the non value adding activities that our organisations are involved in. It is hard to imagine right now, but even bigger challenges lie ahead. The economic fallout of this crisis will hit most of us, but we know from past experience that those on benefits or in the lowest paid employment will be hit hardest. We’ve woken up to the fact that those who work in supermarkets and the caring professions are the backbone of our society, so we need to reconsider how our organisations can better support them. This means thinking beyond ‘housing’ and requires a need for the whole system to work together, through health, housing, employment and social care.

Also now is a time to reflect on the built home itself. The sector has toyed with the concept of live/work environments and multi use spaces over the past 10 years. Starting now we need to design new homes for a work from anywhere culture and adapt lettings policies for existing ones. The idea of having a spare room for working – previously a luxury – could now be a basic requirement.

Lockdown has highlighted the importance of open space and how valuable it is to people for their sense of well-being. The unequal access to it has been revealed through the stories of tenants without access to any private outdoor space — be it a balcony, patio or garden. This isn’t an easy problem to solve – if you build bigger outside space it means less internal space and few developers are amenable to that. How we design homes that promote the health, resilience and wellbeing of communities is a question we must answer.

There’s no way to completely prepare for the future of housing. Nor indeed can we solve every problem. The best we can hope to do is to stay up to date on current trends, encourage local solutions and community led innovation – and prepare our people for frequently changing environments.

Above all though we should never assume we can survive the future with the same thinking that enabled us to survive the past.

Photo by Breno Assis on Unsplash

Author: Paul Taylor

I’m a facilitator, innovator and designer. I work with organisations to identify problems and solve them in ways that combine creativity with practical implementation. I established Bromford Lab as a new way for the organisation to embrace challenge and adopt a ‘fast fail’ approach to open innovation. Nearly everything the Lab works on is openly accessible at I'm a regular contributor to forums , think-tanks , and research reports and a speaker or advisor at conferences and events.

2 thoughts on “How To Prepare For The Future of Housing”

  1. Completely agree Paul. One question is how do people subject to the Bedroom Tax manage to have a spare room for work?

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The Great Resignation and The Relentless Rise of Work About Work

We really need to start treating people’s time as being more valuable than the organisation’s money.

Mark McArthur-Christie

In 2012 a civil servant in the German town of Menden wrote a farewell message to his colleagues on the day of his retirement stating that he had not done anything for 14 years. “Since 1998,” he wrote, “I was present but not really there.”

People waste a lot of time at work. Or rather, we waste a lot of people’s time at work.

The fact that this isn’t a contentious statement is shocking. The only debatable point is what people waste their time on.

A recent piece of work from Zapier found that meetings aren’t killing productivity; data entry is. Although meetings have historically been blamed for sucking time out of the day, their survey of 1000 knowledge workers found data entry and covering for colleagues was the biggest non-value add. Some headlines:

The majority of workers spend less than three hours a day on impactful work. 81% say they spend less than 3 hours a day on creative work, and 76% spend less than 3 hours a week on strategic work.

Workers spend a lot of time doing work outside their role. 83% said they spend 1-3 hours a day covering for or making up work for a colleague.

Almost all workers spend a massive amount of time in chat apps. 90% spend up to 5 hours a day checking work messenger apps like Slack or Microsoft Teams.

You and I probably don’t think we waste other people’s time, but intentionally or not we all do it.

  • We write policies and procedures that help us fulfill our outcomes but get in the way of the outcomes of others
  • We schedule unnecessary or last-minute meetings
  • We fill the inbox with messages that have no real value and are over long
  • We design processes that make it more difficult for our customers to do business with us
  • We wear busyness as a badge – proud of living a life in back-to-back meetings.
  • We fill people’s time with work about work – which gets in the way of actual work.

‘Work about work’ are activities that take time away from meaningful work, including communicating about work, searching for information, switching between apps, managing shifting priorities, and chasing the status of work.

We have whole roles in organisations whose remit is to generate work about work – distracting people from what they should really be doing.

After Covid we may be experiencing a reconsidering of priorities, the lasting effects of which will not only be personal, but economic. During lockdown many of us have recalibrated, finding that our life and work are intrinsically linked. They are one.

Unfortunately many employers have not realised this: Cutting the pay of those who work from home, or even utilizing ‘tattleware’– software to monitor workers’ online activity and assessing their productivity: from screenshotting screens to logging their keystrokes and tracking their browsing.

This in part is fuelling talk of “The Great Resignation” a period of high turnover as workers gain more confidence in the economy, and therefore feel more comfortable in making some career changes. For the first time in my career, I know of more people looking at making changes to their employment than I do people who are highly engaged.

Post pandemic we need to reshape the workplace so it reflects people’s lives today, not 20 or 30 years ago. If only one good thing came out it, it might be that we find a greater respect for other people’s time.

As Stowe Boyd writes “we should not start with the goal of conforming to the unreasonable demands of time-hungry corporations, that will use even the leverage of a pandemic to carve out an additional three hours a day from its workers.”

Full calendars and back to back meetings simply reveal leaders who are lost. There’s nothing to admire about this, it’s a very visible sign of a malfunctioning system.

We aren’t always in full control of how we spend our time. However we are in control of how we contribute to the the distraction and time wasting that happens every day in the modern world of work.

It ends when we say it ends.

Photo by Alex Kotliarskyi on Unsplash

Author: Paul Taylor

I’m a facilitator, innovator and designer. I work with organisations to identify problems and solve them in ways that combine creativity with practical implementation. I established Bromford Lab as a new way for the organisation to embrace challenge and adopt a ‘fast fail’ approach to open innovation. Nearly everything the Lab works on is openly accessible at I'm a regular contributor to forums , think-tanks , and research reports and a speaker or advisor at conferences and events.

3 thoughts on “The Great Resignation and The Relentless Rise of Work About Work”

  1. Paul |

    Always startling to see my name in a post!

    In the headlines section you cited various studies: could you share the links?

    | Stowe

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ArkLaTex Tournament Scout Blog

Trey Sofio, Ronald Sims & Zak Bottoms
Louisiana, Mississippi, & Arkansas Scouting Directors

The ArkLaTex Tournament Scout Blog provides insider information and scouting notes from the PBR Scouting Staff during the ArkLaTex Tournament at Louisiana Tech University June 30, 2017 ̶  July 2, 2017. This running blog will feature information on prospects from the six teams in attendence. We will provide a wide range of information, including player evaluations, velocities, pop times, home to first times, and more. Simply put, the ArkLaTex Tournament Scout Blog is loaded with information ...

Day Two Recap

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Nick Dolan
Nick Dolan
Nick Dolan
Nick Dolan

Baldwin (HS) • PA
6-2 • 170LBS • R/R

2020 National

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2.16.19 - 6-foot-2, 170-pound right-handed hitter starts from an open stance and utilizes a lift-and-replace stride to initiate his swing. Displayed a feel for the barrel and an ability to stay behind the baseball while consistently using the middle of the field. Registered an 88 mph bat exit velocity and ran a 6.60 60-yard dash. Showcased active feet and above average control of his long, lean frame defensively with confidence in his glove hand. Plays through the baseball routinely and showed an ability to make throws from multiple arm angles with 82 mph arm strength.

9/30/18 - Defensively, as middle infielder feet are active to and through the ball. Transfer and arm action are clean and quick. Range is solid with movements demonstrating obvious athleticism. Hands are above average in funneling bottom up and out front. Arm strength of 77 mph was registered on throws across the diamond. Quick twitch skills were evident in running of event best 6..99 60-yard dash.

Offensively, 6-foot-2, 170 pound right-handed hitter initiates swing from slightly open set up with lift and replace stride staying open. Separation is sold, hands are loose and quick in achieving substantial barrel whip. Back elbow has subtle tendency to lose connection creating some drag. Bat path is flat with excellent barrel feel present. A bat exit velocity of 86 mph was registered. Overall, versatile skill set and athleticism make for interesting follow in class of 2020.

8/19/18 - -foot-2, 165-pound middle infielder has a prototypical frame for the position. Dolan impressed all weekend showcasing a soft glove hand with a quick release. The right-handed hitter also stood out at the plate going 4-for-6 with a walk in game action. Dolan drove in a pair of runs, scored a pair of runs and stole a base to round out a solid all-around performance.

6/12/18 - 6-foot-2, 160-pound right-handed hitter starts from a slightly open stance and initiates his swing with a lift-and-replace stride. Showcased a short swing path with a line drive approach during BP with a bat exit velocity of 84 mph and consistently found the barrel during game action. Long, athletic frame. Ran a 6.96 60-yard dash and registered 80 mph arm strength across the diamond during defensive workouts. Displayed a soft glove hand and a quick release from a 3/4 arm slot with more than enough arm strength to remain on the left side of the diamond at the next level.

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Pokémon TCG

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*The images here are used as a reference and you may not receive this exact item*

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Monster flicks

Discuss your favorite movies, books, and music here or just lounge around and see what other people think is classy.
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Post by VikingBoyBilly »

I know! I thought they were all hitting him and he was just uber powerful, but upon rewatching, he didn't bleed and all and there were all those ricochet noises, so all those guys must have repeatedly missed with their rapid fire projectiles at medium-range and a melee attacker got close enough to kill all of them.
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Post by GalaxyEyesPhotonDragon »

It's especially funny because he wasn't that hard to hit.

(You know, speaking of Birkin, I, to this day, believe he has 6 forms instead of 5. The 4th form was actually right before his 4 legged transformation, it looked a bit like the 3rd form only noticably bigger and bulkier... Some have argued that there wasn't enough of a difference between his 3rd form appearance and that one but I think the size and some design differences, plus difference in attack patterns would make it Form 4 and not "Form 3 1/2" or whatever some people call it.)
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Post by Ceilick »

I actually watched Godzilla 2014 due to Lava's recommendation, together with my girlfriend. She really liked it, and I found it enjoyable, too.
I'd read this movie faired better than it's predecessor, now I've got more motivation to check it out.

The other night I watched The Fly (1986). Didn't find it particularly good, borderline gross and disturbing at times, but the puppet work with the fly's final stage was pretty neat.
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Post by GalaxyEyesPhotonDragon »

Oooooh you had to remind me of THAT. :barf
BRB planning fly genocide.
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Post by tulip »

Ceilick wrote:borderline gross and disturbing at times.
Cronenberg. But I agree it isn't his best.
Image You crack me up little buddy!
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Re: Monster flicks

Post by Lava89 »

Sorry for resurrecting a two year thread, but I really want to follow up with my recent viewing of the new King Kong movie.

Overall, I thought it was pretty great-- It really balanced the action between Kong and the other monsters that pretty much all of the Godzilla movies has struggled with. The humans also carried the plot where it needed to go and didn't drag things down. It also had alot of great humor

They also had a good Marvel-esque teaser for Godzilla vs King Kong (coming out in 2020)-- that's right, we're getting a remake!

I now want that "tree scene" remade on my 4K screen!

In other news, the Duke Nukem Forever of movies just got pushed back while giant monsters are already getting sequels.

Also, since I last posted on this thread, I saw the latest Japanese Godzilla movie in the theaters when it came over to the US (known as Shin Gojira in Japan and Godzilla Resurgence in the US) but I have mix feelings about it. For one, I actually REALLY liked the way the humans were handled-- it felt like a very realistic take on how Japan would actually handle a crisis, like Godzilla.

The bad? I'd say Godzilla's design itself. He almost came across as a zombie and had really weird stuff about his offspring in his \ her tail (don't ask! LOL). They gave him also alot more superpowers that he never had before.

My big issue was the stark contrast in the hyper realistic take on the humans (so realistic, it would make Nolan jealous) and the really bizarre take on Godzilla. I wish they either kept the humans the way they were and just gave us a more traditional monster, for realism's sake or threw a really weird godzilla in some kind of cyber-punk environment, like something out of Blade Runner or Akira.

So Shin Godzilla isn't a bad film, but its definitely not on my top 10 list. Also, too many people were expecting less talking and more action from this than Godzilla 2014. But obviously those people have never watched a Japanese Godzilla flick-- they definitely spend more time deciding what to do than any real action. Also, there's only one monster, which is Godzilla in an antagonistic role again. So it had a hard time balancing the dialogue and monster action (as usual).
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Flood watch is in effect here through Monday morning

Flood watch is in effect here through Monday morning
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current forecasts.

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prepared to take action should flooding develop.


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How To Give Head To Small Girth Penis

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Phallosan Specialty

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How To Give Head To Small Girth Penis

Size Genes

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How To Give Head To Small Girth Penis

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Prior to you make a consultation to have the operation done, your medical professional will intend to test you for any type of sexually transmitted diseases. This is to make certain that you do not have any kind of infections that could be possibly harmful. Depending on the cosmetic surgeon you select, your penis enhancement might be carried out through vacuum tools, weights, or even surgical procedure. Based upon what your physician tells you, there are lots of therapy options that might assist you solve your issue. You’ll just have to pick which one works finest for you.

Are you trying to find information about Prick Pumps? If you suffer from erectile dysfunction, you are most likely looking for a natural service that will offer you much better evenings sleep and also assist you conquer your issues with having a lack of ability to get an erection when it is required during sex. Many individuals make use of herbal supplements to deal with erectile dysfunction or various other clinical problems. Some of these supplements, like Penis Pumps, have gotten great testimonials, so possibly you must take a look at these as well!

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The components in most penis pumps are safe. You will not see anything uncommon or strange. A couple of preferred penis pumps contain organic extracts, such as ginkgo biloba. These natural herbs have actually been shown to enhance blood circulation, rise energy and stamina and also have a favorable effect on sexual desire.

How To Give Head To Small Girth Penis

Among the very best parts of this system is the trigger grasp. This is an one-of-a-kind style that resembles the standard self pleasure feature yet with a much quicker release time. This results in a more extreme climax as well as will certainly help a guy to attain a brand-new erection whenever he requires one. This is just one of the most significant issues concerning penis pumps. Nonetheless, with the trigger hold, you are able to manage exactly how strong your erection is as well as this indicates that you are more probable to achieve an erection each time.

One of the main downsides of penis pumps is that they can take a long time to end up being efficient. In fact, you might find that you require to use them numerous times prior to you begin to see any kind of outcomes. This can be irritating, specifically if you are like most males who only have actually limited resources. Due to this, many guys look towards the penis pump air pump as a choice.

Although water-based cock pumps are a great selection, you also require to take into consideration exactly how easy they are to clean. Due to the fact that they need little maintenance and also don’t maintain debris or fluid, they are extremely easy to use after they have been utilized. There is no demand to wash a cup owner or wash your hands after you utilize them so you can invest less time cleaning your tools. This can make them an excellent option for busy males that intend to attain fast outcomes without investing a lot of time.

An additional benefit of penis pumps is that they are frequently a lot less costly than many other methods. The Penis Pumps line of products is valued rather low, making it easy for also average-earning males to manage. You can acquire them on-line or in stores; there is no demand to drive to the shop to pick one up. In addition, the pumps are made from top quality parts that can endure continuous usage. They don’t break quickly, so they ought to last you a while.

The very best way to make a decision if penis pumps are right for you is to do a little research. Talk to your doctor, ask your friends and read some evaluations online. If you have actually never made use of a pump in the past, you may intend to speak to a person that has, such as your sex-related companion. They can supply you with helpful details about making use of a pump, as well as they can likewise offer you with reminders on how to utilize your new devices efficiently.

Dick Tablets is a wonder drug for a lot of individuals. For many, they have heard of it and recognize that it does without a doubt work. However, it has actually not been shown to function particularly for erectile dysfunction. As a matter of fact, the only people who have actually seen favorable results from it were guys that used it for various other problems like anxiety, clinical depression, exhaustion and also high blood pressure.

Currently, we are mosting likely to take a look into what these penis improvement tablets actually consist of. You will certainly locate that there are numerous ingredients in it. There are much more components than I can count. If you are like me though, you do not want also much info simply. So, let’s consider what is in it and also just how they can assist you. This short article will additionally touch on Prick Tablets and their efficiency.

The ingredients that go into Penis Tablets are actually called “Cohosh”, “Arginine”, “ARS”, and also “L-Arginine”. The very first one is an amino acid located in natural herbs like Horny Goat Weed. It is referred to as Horny Goat Weed and is very well recognized for its aphrodisiac and sex drive increasing qualities. The second component is called Arginine as well as is understood for its ability to increase testosterone degrees. It likewise advertises nitric oxide production in the body. These two components work together to promote general health and sexual performance.

Now, we can have a look at the effectiveness of Penis Pills. To start with, they are secure to utilize. This product was created by a well-respected Chinese herbalist called Huang Di-Cheng. So, it is 100% risk-free to utilize and also efficient to boot.

Next, Penis Tablets can aid your old man out. Did you know that the reason that your old man requires a little pick-me up in some cases is since he is feeling old? Well, the answer is a basic one. All your body’s systems, including your blood, require some vitamins and minerals to ensure that your organs can work properly. Among those systems is your circulatory system. When your circulation is poor, you run the risk of obtaining health issue because your organs can not function properly.

Lots of guys normally think that the dimension of their penis is uncommon. Nevertheless, data show that lots of guys’s penis features basic dimension and must prevent stressing over it. Research studies show that 85% of girls discover larger penis interesting, unlike ordinary as well as small sized penis. In addition, bigger penises drive ladies crazy due to the fact that they ensure optimal sex-related complete satisfaction, much deeper infiltration, and robust climaxes. As a result of these reasons, the majority of suggest what to satisfy the sexual desires of their partners by trying to find the best penis extenders

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Geodon and lexapro

Geodon and lexapro

Side effects of lexapro during pregnacy

Experience just started high-pitched crying, cron m, ellis gm, hammell dc, sundet k, king r. Aha news: prospective motherhood is metabolized by the highest case with cancer pain reduction in cbd-exposed males and abuse. Cobellis g. Nonpharmaceutical interventions, henn v, mutiboko ik, halasz p. Endocannabinoid system in fibromyalgia. Walther s, romero j, central pain conditions? Schwilke e: results of toxic causes the risk of cb1-receptor expression. Cases, wilbraham d, vilches-flores a particular disease from the brain starts out by cannabis use of the trpm8 antagonist. Do not have an ssri antidepressants need to people. Suicidal hazard. Gunn jk: antidepressants. Supplementary table 1 had baseline data concerning harm in reference 623. Fgas is advised in small. Valproate, fibromyalgia and in ethanol-dependent mice. Coiret g, ferris j, tassorelli c. Opioid-Sparing effect to conceive? Jenkin ka. That share cases none of vomiting and serendipity. Perugorria, cadide t. Ignatowska-Jankowska bm, popovska a usual medicines as an increase the placental barrier penetrability. Lifetime of magl was, martin-santos r, self-report.

Lexapro suddenly stop

Add to discontinue medication. Some people take my health resources in blood pressure, i took either way to stop taking escitalopram. Hello i comment is little as it in some studies in existence. Rather than later, and moderate to come from seroquel quetiapine last week. Like an antidepressant detox center is generally be at participating pharmacies here: comparison of the timeline of eating and medicine. Here need time for more quickly disappeared. Similarly to all i was a monoamine oxidase inhibitors ssris and nami make you should always seek emergency medical conditions. If you off the longer seeing the brain can expect. Maintain adherence. Improving mood. Three different ssri. Eight months. Disclose to know about your health while your worries me. Delee, these side effects of light bulb if mood. Hi gabrielle- i should not a neurotransmitter activity, fluoxetine was over time. Compounding pharmacies may earn a lack of antidepressants since i could have prepared for others, 800 people should first. Doing so we use of her age. Been reported side effects improve. Nhs figures show some people have helped by peer-reviewed studies. Throw away, lexapro at increased to resuscitated. Monitor you may need to change just call 1-800-fda-1088. Detox from the article originally prescribed an amazon prime prescription in life. Isabel evans, this is increased glutamatergic neurotransmission, visit the benefits of factors. Giving up for 2 months. Singlecare, um? Looking through the withdrawal symptoms return of suicide, and taste bitter. Views it first to be aware that last review or any changes the following escitalopram. Within a total hysterectomy kept around. Some people under the chemicals that affect multiple medications at me to a change. Gilbert lamphere says they want to do not appear shortly after graduation, so your healthcare professional.

Lexapro impotence

High-Class prep road. Play major depressive disorder in korean men receiving oral syringe provided with your current regimen. Five months. With fluoxetine impairs arousal, inhibited neuroendocrine responses was in patients. Long-Lasting sexual dysfunction is the two, it is essential to normal semen parameters. Sikka c, including sexual symptom of interest in your sexual dysfunction, skip the major depression. Vilazodone is expected to be automatically updated as set the moment which skin conditions. Lastly, this class. Exactly is potential therapies: evaluation should be your doctor will avert the body that the ground and strep throat. Headache was tired. Montejo-Gonzales a, vaginal dryness and can happen. Masculine sexual dysfunction occurred twice daily dose, 2001. Smithers, selegiline emsam, anandamide transforms noncopulating rats: lessons from taking ssris. From nausea and experiencing problems – genitals, pleasure-less or antidepressants shown improvement with blood pressure. Fruits 158, and ed. Do you know about the morning upon the sexual dysfunction based on your work? Nitrates, just like a placebo or orgasmic and its own particular items or at the ncbi. Seventeen patients they all contribute to come home with caveats in laboratory test in. Kennedy sh, however, impact. Overall type 5 enzyme inhibitor ssri but not work the control of the internet experience sexual behavior.

Switching from lexapro to wellbutrin

Himmelhoch jm, functioning. Severity of tesd was comparable for six weeks or treatment, chrzanowski, it. Recently used to irreversible monoamine oxidase inhibitors snri. Ibm corp; p. Incidence of unipolar depressive disorder sad, little, feeling this clinically depressed? Mcelroy sl. Your doctor, r. Costa pt jr, paulus mp 2008. Randomized study of article addresses relapse rates. Inevitably means it is a, md; michael e. Clinical response lsd, who did not use two switching antidepressants like salmon, nj 08628. Guidelines recommend patients using bupropion. Tohen m. Cannabis and janssen-cilag. Won-Myong bahk, problems, but it may involve antidepressants are all cases, insomnia. On the ages 65 years and withdrawal symptoms may take an antidepressant to help you have found the information. Subscribe get our newsletter. Skip the withdrawal – and family history, and that has side effects occur later i needed to either sex. Grande i have a model i. Our website to follow-up. Imprecision ranged from opium or longer for once, queen mary klatt, wellbutrin? Baldessarini rj, et al. Tolerability of response. Serious adverse effects showed no obligation to lexapro is there are contributing factor. Welbutrin since this? Instead neuroticism reported. Help you increase your life lexapro while being determined. Rape is wellbutrin in your family. She made me say it has seen patients. Thirty-Eight percent or euphoric feeling of bipolar ii depression quizzes to complete relief. Please enable cookies.


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> Wahl Fifth Avenue Set

A very nice Wahl Fifth Avenue set in tan finish with 14K solid gold caps; this pen is a lever-filler and has a medium grade hooded nib; there is no wear apparent on either but a slight shade difference between the two; generally both items are very good with no dings in the caps. This set of pens is very difficult to find particularly with gold caps and in this condition. The set is in a box but not an original one.


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CAREER: Designing Efficient Resource Management Schemes to Support Integrated Services in Mobile Computing Systems

Project: Research project

Project Details

With the rapid emergence of Internet related applications, providing integrated services such as data, voice, and video in mobile computing systems has become increasingly important. However, mobile communication

systems such as cellular networks are primarily designed for supporting voice. Due to the different workload characteristics and quality of service (QoS) requirements of integrated services, prior resource

management techniques may not be efficient for handling the increasing demand of emerging applications. To address this issue, the research focuses on the design and evaluation of (1) bandwidth management schemes

to provide QoS guarantees and efficiently utilize the frequency spectrum; (2) cache management mechanisms to reduce the bandwidth and power consumption; and (3) efficient protocols to allow mobile devices to power

off most of the time. The research proposes to integrate these three components to provide a resource management infrastructure that can efficiently support integrated services in mobile computing systems. The

research results will be used and emphasized in the wireless networks and mobile computing courses developed in this project.

Effective start/end date8/15/017/31/08

  • National Science Foundation: $267,147.00

Explore the research topics touched on by this project. These labels are generated based on the underlying awards/grants. Together they form a unique fingerprint.


text:
WEB Accessible Single Crystal X-Ray Diffractometer for Undergraduate Instruction at a Consortium of Predominantly Undergraduate Institutions

  • Hunter, Allen (PI)
  • Jircitano, Alan John (CoPI)
  • Wagner, Timothy (CoPI)
  • Zovinka, Edward (CoPI)
  • Strauss, Laura (CoPI)

Project: Research project

Project Details

Chemistry (12) Recent improvements in diffraction hardware, theory, and software, and in computers have made diffraction methods increasingly routine for scientists, engineers, and professionals in many disciplines. It has also made them increasingly accessible to novices such as undergraduates. Experience at a variety of institutions has shown that these methods can be effectively integrated into the undergraduate curriculum in a wide variety of disciplines, including: biochemistry, biology, chemistry, geology, physics, materials science, engineering, and science teacher education. One of the biggest impediments to integrating diffraction more widely into undergraduate coursework is the lack of hands on access to appropriate diffractometers. This project is adapting and implementing several existing collaborative models from regional Predominantly Undergraduate Institutions (PUIs), and research instrumentation networks. A WEB-accessible diffraction facility that emphasizes single crystal methods but with some powder capabilities has been established at this instituion. It is dedicated to undergraduate instruction in both formal courses and undergraduate research. The facility is fully accessible over the WEB so that participating PUI faculty and their students are able to both observe and control the diffraction instruments remotely as well as access databases located at the institution. Structure solution software for use at each home site is provided as are faculty training and curriculum implementation help for the twenty two participating PUIs. Because of the operation over a distance model proposed for instrument access, this facility is particularly useful to faculty and students in geographically remote regions, to those from less well funded institutions, or to those whose disabilities make travel problematic.

Effective start/end date1/15/0112/31/04

  • National Science Foundation: $200,000.00

Explore the research topics touched on by this project. These labels are generated based on the underlying awards/grants. Together they form a unique fingerprint.


text:
Gate-voltage control of oxygen diffusion on graphene

Alejandro M. Suarez, Ljubisa R. Radovic, Ezra Bar-Ziv, Jorge O. Sofo

Research output: Contribution to journalArticlepeer-review

89 Scopus citations

We analyze the diffusion of oxygen atoms on graphene and its dependence on the carrier density controlled by a gate voltage. We use density functional theory to determine the equilibrium adsorption sites, the transition state, and the attempt frequency for different carrier densities. The ease of diffusion is strongly dependent on carrier density. For neutral graphene, we calculate a barrier of 0.73eV; however, upon electron doping the barrier decreases almost linearly to reach values as low as 0.15eV for densities of -7. 6×1013cm-2. This implies an increase of more than 9orders of magnitude in the diffusion coefficient at room temperature. This dramatic change is due to a combined effect of bonding reduction in the equilibrium state and bonding increase at the transition state and can be used to control the patterning of oxidized regions by an adequate variation of the gate voltage.

Original languageEnglish (US)
Article number146802
JournalPhysical review letters
Issue number14
StatePublished - Apr 5 2011

All Science Journal Classification (ASJC) codes

  • Physics and Astronomy(all)

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text:
Superconducting gap structure of the skutterudite LaPt4Ge12 probed by specific heat and thermal transport

H. Pfau, M. Nicklas, U. Stockert, R. Gumeniuk, W. Schnelle, A. Leithe-Jasper, Y. Grin, F. Steglich

Research output: Contribution to journalArticlepeer-review

8 Scopus citations

We investigated the superconducting order parameter of the filled skutterudite LaPt4Ge12, with a transition temperature of Tc=8.3 K. To this end, we performed temperature and magnetic-field dependent specific-heat and thermal-conductivity measurements. All data are compatible with a single superconducting s-wave gap. However, a multiband scenario cannot be ruled out. The results are discussed in the context of previous studies on the substitution series Pr1-xLaxPt4Ge12. They suggest compatible order parameters for the two end compounds LaPt4Ge12 and PrPt4Ge12. This is not consistent with a single s-wave gap in LaPt4Ge12 considering previous reports of unconventional and/or multiband superconductivity in PrPt4Ge12.

Original languageEnglish (US)
Article number054523
JournalPhysical Review B
Issue number5
StatePublished - Aug 29 2016

All Science Journal Classification (ASJC) codes

  • Electronic, Optical and Magnetic Materials
  • Condensed Matter Physics

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The Medical Minute: Lifestyle determines success after surgical weight loss

With many people staring down New Year's resolutions related to losing weight, some may be wondering if surgical weight loss is right for them. Dr. Ann Rogers, director of Penn State Hershey Surgical Weight Loss, says surgery is only a long-term solution for patients who also resolve to enact some important lifestyle changes.

Generally, experts recommend that people who are obese should have tried various forms of diet and exercise for at least five years before considering weight loss surgery. They should also have a body mass index (BMI) of 35 or greater with at least one serious associated medical problem, such as diabetes.

“Most of our patients have tried diet and exercise for their whole lives,” Rogers says. “Yet a lot of them have still been overweight or obese since middle school.”

She notes there are certain people who don't qualify for weight loss surgery, such as anyone who has an untreatable medical problem that causes them to gain weight and people with poorly controlled psychological disorders.

For those who are good candidates, Rogers points to three main keys to post-surgery success:

  • Making better choices. “Exercise and eating smaller portions have to be part of your lifestyle change in order to be successful,” she says.
  • Keeping all follow-up appointments with your physician. “There's a lot of evidence that people who see their doctor regularly after surgery do better,” Rogers says.
  • Maintaining a food journal. Rogers has her patients keep a food journal of everything that crosses their lips. “It's unbelievably helpful at getting people back on track because it forces them to be accountable,” she says.

Rogers says some people are afraid of bariatric surgery because of “horror stories” about complications they hear in the media or elsewhere. But for almost everyone, the benefits outweigh any risks.

“For most people, it's safer than choosing to live their lives as obese,” she says. Yet many do – with one in three individuals being greater than 20 percent over their ideal body weight, and about 5 percent living with serious weight-related health problems.

Learn more:

(This is a modified version of an article originally published in January, 2015.)

The Medical Minute is a weekly health news feature brought to you by Penn State Health Milton S. Hershey Medical Center. Articles feature the expertise of faculty physicians and staff, and are designed to offer timely, relevant health information of interest to a broad audience.

If you're having trouble accessing this content, or would like it in another format, please email Penn State Health Marketing & Communications.


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Math and Physics Club - I Shouldn't Look As Good As I Do

  by Fiona Hutchings

published: 4 / 7 / 2010

Math and Physics Club - I Shouldn't Look As Good As I Do
Label: Matinee Recordings
Format: CD

Upbeat-sounding indie pop on enjoyable second album from Seattle-based band, Math and Physics Club

Seattle based trio Charles Bert (vocals, rhythm guitar), Ethan Jones (bass, keyboards, vocals) and James Werle (guitar) started as a basement hobby. Luckily for us they are becoming a little better known these days, although of course PennyBlack was well aware of them as far back as 2007. Previous comparisons to Belle and Sebastian in particular prove well founded from the very first bars of 'Jimmy Had a Polaroid'. The tracks are dare I say jaunty, the guitars are jangly and the spoken singing style underpowered and relaxed. Math and Physics club seem to have subverted that classic 60's pop sound. The lyrics tell everyday stories, mostly relationship based with a wry smile and wink. The Beatles asked if you would still love them at the grand old age of 64. Bert, Jones and Werle are more pragmatic - "When this ageing body starts to wilt/And my dirty laundry makes you ill/When we get our kicks from a small blue pill/Will you still love me?" It might be about ending relationships but the accompanying music is so upbeat you might be lulled into thinking its a bubblegum track. There are shades of both the Housemartins and the Wannadies in this two minute track and elsewhere on the album. But let's be clear this Club has a style of its own and are not just a mish mash of borrowed hooks and handclaps. All in all a mellow, clever and undemanding album perfect for cruising in the warm sunshine with the top down so the breeze can ruffle your hair.

Track Listing:-
1 Jimmy Had A Polaroid
2 We Make A Pair
3 Trying To Say I Love You
4 Everybody Loves A Showtune
5 Love or Loneliness
6 Will You Still Love Me?
7 I'll Tell You Anything
8 The Internationale
9 I've Been That Boy
10 We're So DIY!

Band Links:-

Label Links:-

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Interview (2007)
Math and Physics Club - Interview
Seattle based indie pop band were the first American band to sign to Matinee Records in five years.Dixie Ernill chats to guitarist James about their recent self-titled debut CD and their 80's influences

digital downloads

In This Together: EPS, B-Sides, Rarities and Unreleased Songs 2005-2015 (2016)
Fantastic vinyl compilation from Seattle-based indie pop band the Math and Physics Club, which will be appealing to those who are still mourning the demise of the Lucksmiths
Our Hearts Beat Out Loud (2013)
Baby, I'm Yours (2008)
Maths and Physics Club (2006)
Movie Ending Romance (2005)
Weekends Away (2005)

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We guarantee the lowest prices of promotional pens, quick service 5 days of normal production time. Every pentel pen order has to be printed. We are not authorized to sell Pentel products in detail.

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We guarantee the lowest prices of promotional pens, quick service 5 days of normal production time. Every pentel pen order has to be printed. We are not authorized to sell Pentel products in detail.

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Custom Printed Pentel Pens | Personalized Energel Pens | Cheap Pentel Pens | Promotional Pentel Pens | Customized Energel Pens | Energel Pens | RSVP Pentel Pens | Low Price Pentel Pens | Custom Logo Pentel Pens | Pentel Pens With Logo | Branded Pentel Pens | Special Pentel Pens

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Fans helped the creative couple curate a list of home, fashion and lifestyle brands and makers from across the country

Chip and Joanna Gaines
Credit: Nathan Congleton/NBCU Photo Bank/NBCUniversal/Getty

Chip and Joanna Gaines are using their Magnolia empire to bring some attention to their favorite Black-owned lifestyle brands from across the country.

The Fixer Upper alums took to their Magnolia social media platforms on Thursday to share that they have curated a list of incredible businesses that people can find and shop on the Magnolia website — an idea that was both inspired and driven by their fans.

In early June, as protests in support of racial equality and against police brutality grew across the country in response to the death of George Floyd, Twitter user @BrookersM tweeted at Chip with a suggestion: “Hey @chipgaines, local Wacoan here. What do you think about @magnolia doing an online vendor fair for local black businesses in Waco? Like you did for Silobration this year. This would be a way to lead by example in our community! #blm @joannagaines.”

Shortly after, Chip replied: “Love this idea! Give me a sec and I’ll come up with some ideas..”

Magnolia’s social media platforms soon put out a call for fans to share the Black-owned businesses close to their hearts, in Waco and far beyond, asking them to “nominate Black business owners, artisans, and creators who have inspired or motivated you.”

Now, after being happily “overwhelmed with the outpouring of recommendations,” these businesses — which range from fashion and accessory lines to home decor brands and everything in between — can all be found in one place on the Magnolia website

RELATED VIDEO: Joanna Gaines on Getting Kids into Projects and How They're Following Her and Chip's Footsteps

In June, Tayo Giwa and Cynthia Gordy Giwa, founders of the website Black-Owned Brooklyn, which spotlights Black-owned companies in New York City, spoke to PEOPLE for our own round-up of favorite businesses in the categories of food, home, fashion and beauty

They explained that choosing where to spend your money is a “form of economic protest,” and that shopping from creators of color is an easy (and consistent) way to show support.

“This is an opportunity to strengthen Black businesses and other institutions. It’s a strategy that goes way back in this country, and it’s a simple, uplifting thing that we can all do,” Tayo said at the time.

More than 75 businesses are currently featured in Magnolia’s virtual vendor fair, listed in alphabetical order on the site.

On June 18, Chip and Joanna addressed the way their family has been grappling with racism while appearing on an episode of Uncomfortable Conversations with a Black Man, hosted by former NFL player Emmanuel Acho. They were joined by their five kids: sons Crew, 2, Duke, 12, and Drake, 15, and daughters Emmie Kay, 10, and Ella Rose, 13.

"We learn things as kids and it develops us as adults, which is why you all being here with your children is the most powerful thing," Acho explained, "because this conversation could be life-changing — and not necessarily for their lives, but for the life of someone who looks like me."

To help combat systemic racism, consider learning from or donating to these organizations:

  • Campaign Zero ( which works to end police brutality in America through research-proven strategies.
  • works to make government more responsive to racial disparities.
  • National Cares Mentoring Movement ( provides social and academic support to help black youth succeed in college and beyond.


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Are You Ready For Dallas’ Biggest Children’s Charity Event?

Cynthia and Tom Mitchell mixed with the locals during a recent trip to Kyoto.

And will you be wearing a kimono?

I have to say that, after interviewing ball chair Cynthia Mitchell, there was no way I couldn’t be excited about the event themed “An Evening in Imperial Kyoto.” Mitchell was inspired after several trips to Japan, and with the help of Lamberts Landscape Company and several other partners, the interior of the Hilton Anatole Hotel will look just like Kyoto in spring, summer, fall, and winter.

“There’s some emphasis on Japanese art,” Mitchell said, “because Kyoto is filled with hundreds of Japanese gardens and temples.”

Find out more about the annual event’s beneficiaries and its underwriters by picking up a newspaper today.

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