text:
Wellness5 Amazing Tips for Maintaining a Healthy lifestyle

5 Amazing Tips for Maintaining a Healthy lifestyle

One thing everyone is seeking nowadays is happiness. Despite how much we have improved the apparent quality of life, people seem to be discontent. People seem to be more connected with the use of social media and other communication-related technologies. Although they experience a lack of understanding and acceptance. Despite all this, everyone wants to keep maintaining a healthy lifestyle.

In a similar manner, there seems to be a competition of life among people now. Social media has started this trend where everyone wants to have a perfect life and is envious of how other people’s lives look on camera. Rationally, it is obvious that what we see is only half true but the power of visual content is so strong that it can manipulate to believe them in pretense.

maintaining a healthy lifestyle

Same can be said about the luxuries we enjoy today. Every other person seems to be enjoying an expensive smartphone, professional laptops, high-paying jobs, and more. This creates the illusion in minds that people are excessively happy while they are not as they may not have access to these luxuries. However, the reality is different.

The Advent of Materialism

Materialism has become common in our society. The existing generations have drifted away from emotional values and started associating their happiness and success with material things in life. It is a common belief that one who has it all; say celebrities, are definitely happy. Despite the harrowing evidence against this assumption, people still don’t stop running after this perfect life that does not exist.

However, recent events that include the most successful people in life admitting to mental health issues and committing suicides, a new trend is beginning to develop. People are now trying to find what actually makes one happy if it is not having the best luxuries and enjoying the height of success in life.

Importance of a Healthy Lifestyle

More and more people need the education that happiness is not a constant state. You can’t be absolutely happy or unhappy at any given point in life. There is always lighter things in life to enjoy even when you are dealing with some of the worst days. The only problem is that we fail to recognize them. Instead of seeking happiness in temporary things like life luxuries, we need to connect with the spirit of being human more.

We need to let go the false assumptions that a good picture on Instagram, a vacation to one of the most scenic destinations in the world, completing one’s education and getting the most-wanted job equals happiness.

In reality, happiness can come from being satisfied with what you have, chasing your dreams, helping other people become happy, showing gratefulness of having your basic needs fulfilled and other simple things in life. You can find happiness in the rain, delicious food, blue skies, joy rides, snow, music, books, and so much more.

Maintaining a Healthy lifestyle

When you feel happy, you will automatically feel healthier. You will derive energy from positive moods and become more productive in life. This will lead to more happy vibes. Therefore, you will be creating a circle of positivity. It kind of works in the opposite manner as well. Those who seek to stay healthy are more likely to find happiness. How to Make Life More Enjoyable

Here are a few tips for maintaining a healthy lifestyle:

Healthy Eating Habits

Healthy Eating Habits

One of the basic positive things you can do for your life is to indulge in healthy eating. Your mind and body will both suffer if they lack the essential nutrients. Keep track of eating proper meals throughout the day and ensuring to drink enough water. If your stomach is appropriately full and your body sufficiently hydrated, you are less likely to feel negative moods. If you are trying to lose weight, manage your intake of food accordingly.

Consult a doctor to know what your body specifically needs for weight loss. Some people are also seeking to gain weight. Livin3 reported these 4 best weight gainer supplements. However, an expert should be taken advice from as well. For the rest, maintaining a balanced diet is a must.

Stop the Comparison

Give your mind and body a break. You have to realize that every person is unique. Your life is unique. You are not supposed to achieve the same goals as others. You can take inspiration but you have your own path to follow. And you are allowed to follow it at your own pace. When we assume falsely about other people’s lives, we are not just hurting our own self-esteem but undermining their problems as well. Just because someone does not reveal their troubles doesn’t mean they don’t have them. Be compassionate to both yourself and others.

Keep Active in Life

You don’t have to cross borders or establish something gigantic in life. But don’t let yourself become the victim of inactivity. Keep yourself productive and busy. If you love going out, you can engage in community work, volunteer for charities, join book clubs, take cooking classes, and more. If you like staying at home, read as many books as possible, keep the home clean and organized, watch meaningful movies, take online courses, write a blog or book, spend time with family, etc.

Limit the Use of Material Things

Limit the Use of Material Things

They say excess of everything is bad. They say it right. If you use too much social media, smartphone, TV, laptops, etc. then limit your time spent on them. Instead of spending hours scrolling through social media posts, talk to a few friends or your family, take a break from your smartphone and read a book, shut down the TV and go outside, put the laptop on sleep and take a stretch etc. try connecting with natural things than material luxuries.

Positive Thinking

positive thinking

One of the biggest mistakes we make in life is indulging in negative vibes. Often, we are the obstructions in our own path to happiness, health, and success. If you have planned to do something, don’t add a negative thought to it. Don’t think about failure before you have even started.

In conclusion, don’t try to control life. Don’t worry about the next month or the next year and so on. Live in the moment and take one day at a time.

Tanu Gaur
Tanu Gaur
I am Tanu Gaur, a new mom and health blogger. Follow me for healthy lifestyle, weight loss, beauty hacks, home remedies, fitness and wellness updates.

edgepark breast pump

Amazing Edgepark Breast Pump Reviews 2020

Edgepark opened in 1928 as a small corner pharmacy in Ohio. Since then, it has grown to become an industry leader in home delivery...
honeybush tea

20 Health Benefits of Honeybush Tea You must Know

Tea is the common beverage of people around the world. A morning kicks off by sipping hot tea and reading news. Tea is the...
Five Reasons You Should Make Out More Often During Periods

5 Reasons You Should Make Out More Often During Periods

Assuming making out is off-limits is quite common when you are on your periods. And the reasons are many, some find it messy while...

How To Lose Weight 3 Times Faster During Exercise

How to lose weight? Lifestyle has become such that even the problem of overweight is also seen in the children and this is very...
Cool Mist Humidifier Benefits

Top 7 Cool Mist Humidifier Benefits For Your Health and Home

A Cool Mist Humidifier benefits at home can help keep your skin from drying out. The additional moisture noticeable all around may help enhance...

Related Stories

Health news, Fitness and nutrition tips, and more.


Content-Type: application/http; msgtype=response

WARC-Identified-Payload-Type: text/html

WARC-Type: response

text:
Just Listed - Eco Friendly
7809 Oak Parkway Burleson, TX
$ 425,000
Property Attributes
  • MLS#14546250
  • TypeSingle Family
  • CountyJOHNSON
  • CityBurleson
  • NeighborhoodOak Park Estates
  • Zip76028
  • StyleTraditional
  • Year Built1983
  • Taxes5985
  • Price$ 425,000
  • Bedrooms5
  • Full Bathrooms2
  • Half Bathrooms1
  • Sqr Footage2416
  • Lot Size0.89 Acres
Listing Provided Courtesy Of:
Mary Ann Zevchak with Keller Williams Realty
Data Source:
Property Description

You will love this well-maintained 5 bedroom, 2 1-2 bath home. Huge Living area with wood beam vaulted ceiling, skylight and fireplace looks out over the beautiful front yard. 2 bedrooms upstairs and 3 downstairs offer lots of privacy. There is even a place for your family pet under the stairs. Heavily treed acre with a fire-pit for those family cookouts. Washer, Dryer and Refrigerator stays with the home. Workshop with electric, Storage 12X12 and Barn 12X23. Guest house - Living 21X15, Kitchen 9X10, Loft 10X12, Bath 6X8 and Sunroom 15X9 with WD hookups. Mon, Wed, Fri 11:00 - 7:00. Tues, Thurs 4:00 - 7:00. Sat 11:00 - 5:00 no showings on Sunday.

Elementary School Middle School High School
Irene Clinkscale Elementary School Kerr Middle School Centennial High School
Price History
5/3/2021 Listed $425,000

General Features

Accessibility Features Wide Doorways
Bathrooms 2.10
Construction Materials Brick
Energy Efficiency 12 inch+ Attic Insulation, 13-15 SEER AC, Ceiling Fans, Double Pane Windows, Electric Water Heater, Energy Star Appliances, Foam Insulation, High Efficiency Water Heater, Insulated Doors, Low E Windows
Flooring Laminate
HOA Type None
Handicap Access Yes
Heating Central Air-Elec, Central Heat-Elec
Interior Features Bay Windows, Vaulted Ceilings, Wainscoting
Listing Area JOHNSON COUNTY (38)
Lot Number 11
Number Of Barns 1
Other Equipment Built-in Microwave, Dishwasher, Range/Oven-Electric, Refrigerator, Water Line to Refrigerator
Property Type Residential
Proposed Financing Cash, Conventional, FHA, VA
Restrictions No Known Restriction(s)
School District Burleson ISD
School Name Irene Clinkscale
School Name Centennial
Stories 2
Style Traditional
Subdivision Oak Park Estates
Transaction Type For Sale
Type RES-Single Family
Utilities Co-op Water, Dirt, Gravel/Rock, Outside City Limits, Septic
Year Built 1983
Year Built Details Preowned

Interior Features

Dining Areas 2
Fireplace Wood Burning
Fireplaces Total 1
Living Areas 2
Number Of Residences 2
Room Count 9
Sq Ft Total 2416
Total Bedrooms 5

Exterior Features

Remarks You will love this well-maintained 5 bedroom, 2 1-2 bath home. Huge Living area with wood beam vaulted ceiling
Barn 1 Length 12
Barn 1 Width 23
Exterior Guest Quarters, Gutters, Outdoor Fireplace/Pit, Patio Open, Workshop w/Electric
Exterior Buildings Workshop
Fencing Chain Link, Metal
Foundation Slab
Lot Description Heavily Treed, Landscaped
Lot Size Area 0.885
Lot Size Area 0.885
Lot Size Area (acres) 0.885
Lot Size Area (sq Ft) 38550
Lot Size Units Acres
Parking Features Carport-Shared
Parking Spaces Carport 2
Soil Type Sandy Loam
Structural Style Single Detached
Total Covered Parking Spaces 2

Room Details

Room Dimensions Level Flooring Details
Bedroom 17 x 9 1
Bedroom 18 x 12 2
Bedroom 9 x 20 1
Bedroom 12 x 10 1
Breakfast Room 12 x 12 1
Kitchen 10 x 10 1 Walk-in Pantry
Living Room 21 x 19 1
Master Bedroom 10 x 16 2 Dual Sinks,Separate Shower,Walk-in Closets
Utility Room 10 x 8 1 Built-in Cabinets,Dryer Hookup- Electric,Full Size W/D Area,Washer Hookup

  • Foreclosure
  • Views
  • Short Sale
  • New Construction
  • Adult 55+
  • Lease To Own
  • No HOA Fees
  • Furnished
  • Master On Main
  • Air Conditioning
  • Seller Finance
  • Green
  • Fixer Upper
  • Horse
  • Golf
  • Fireplace
  • Deck
  • Garage
  • Basement
  • Pool

Property vs Zip Code Average in 76028

AVG $640K
AVG $7,121
AVG 256
Year Built
AVG 1999

Looking for a more comfortable experience?

Download our mobile app for a personalized browsing experience.

warcinfo:
isPartOf: CC-MAIN-2021-21
publisher: Common Crawl
description: Wide crawl of the web for May 2021
operator: Common Crawl Admin (info@commoncrawl.org)
hostname: ip-10-67-67-81.ec2.internal
software: Apache Nutch 1.18 (modified, https://github.com/commoncrawl/nutch/)
robots: checked via crawler-commons 1.2-SNAPSHOT (https://github.com/crawler-commons/crawler-commons)
format: WARC File Format 1.1
conformsTo: https://iipc.github.io/warc-specifications/specifications/warc-format/warc-1.1/


text:
5 Of The Worst Advice About Healthy Living

There is a ton of misleading information out there about healthy living. Everything from restrictive diets, crazy fitness programs and just plain weird eating plans. Who wants to only eat cabbage soup? Not me!

5 of the worst advice about healthy living

Following such restrictive practices makes it easy to fail and create feelings of frustration. When we fail, we feel like we can never change our behaviors. This is why New Years Resolutions never work! I get it, we live in a society where we want instant gratification. If we don't lose 10 pounds in a week, we think that we can't be healthy and why bother.

I'm here to tell you that once you've decided to get healthy, it really can be very simple. It can also be overwhelming trying to learn how to get healthy. The key to healthy living is to make it a lifestyle you can follow.

Here is some of the worst advice to follow about healthy living:

#1 Worst Advice: You Aren't Allowed To Indulge

This is my biggest pet peeve about living a healthy lifestyle. Who wants to live a life where you can't have a cookie, a cupcake or a piece of chocolate? Not me! If you restrict yourself from indulgences, you will never be able to stay on a healthy path. Strict restrictions will result in over-indulgences and feelings of failure.

A healthy lifestyle includes indulgences. There are so many ways to have a healthy indulgence. Chocolate is a great example. High quality organic chocolate with at least 75% cacao in it, is a great way to indulge and be healthy at the same time.

being healthy means you can indulge in treats

Organic cookies that are free from common allergens are becoming easier to find in grocery stores. Non-dairy ice cream has also come a long way. Including healthy indulgences into your lifestyle will keep you satisfied and motivated to stay on the healthy path.

#2 Worst Advice: It Takes Willpower To Be Healthy

No it doesn't! It takes a DECISION to be healthy. If you have decided you are going to live a healthy lifestyle, you will. It is that simple. Think about all of the other decisions you have made through-out your life and you did it.

You decided to get married, have kids, go to college, pursue a Master's degree, or whatever the decision was. You made a decision and you did it. That is all it takes to be healthy - making a decision.

woman deciding between an apple and a stack of donuts

Now, just because you decided to get healthy doesn't mean you aren't going to have "non-healthy" situations in your life. Life happens! There will be business trips with dinners at a steakhouse serving non-organic food. You will have a wedding weekend with lots of drinking and really unhealthy food.

The key is after the unhealthy day, go back to living the healthy lifestyle you are building for yourself as soon as you can. Don't feel like because you had to modify how you are living that it is all over. Managing life events within your healthy lifestyle is absolutely normal.

#3 Worst Advice: You Must Lose Weight To Be Considered Healthy

Not true! Here's why: when you make the decision to be healthy your body will gravitate to it's natural body weight. That's right! When you give your body the nutrients it needs with organic foods, clean water, daily exercise and supplements, your weight will be what it is supposed to be. It will also be so easy to maintain. Being healthy is a total approach. Will you lose weight? Of course you will.

Being healthy does not mean you are on a weight-loss program. Losing weight will be a side effect of being healthy. Unfortunately, we have been brain-washed to think being healthy equals having to lose weight. Losing weight is a short term goal.

That approach is backwards and not sustainable. Being healthy means you are achieving your goals to avoid or reverse illness and disease. Do you want to?

👍Avoid getting colds and flu

👍Increase your energy

👍Boost mental clarity

👍Sleep soundly

👍Lose weight and keep it off

👍Stop bloating and excess gas

👍Eliminate constipation and/or diarrhea

👍Feel less stressed

Following a healthy lifestyle will achieve all of the above. Not sure where to start? I am here to help.

I am a Certified Holistic Nutritionist teaching people just like you how to stop suffering so you can feel your best everyday. I offer a FREE 30 minute strategy session where we will talk about your specific symptoms and how the Simply Great Health program can help.

smiling woman cooking healthy food in her kitchen

Simply Great Health is a customized 5 Step plan that provides long lasting healing and fits your busy lifestyle.

How does working with me change your life? You could:

✅Be more present with the kids

✅Entertain and socialize with family and friends

✅Banish fatigue and gain energy

✅Shed that extra weight and keep it off

✅Eliminate skin rashes and acne

✅Sleep through out the night and wake up feeling rested

✅Say goodbye to brain fog, mood swings and headaches

✅Stop worrying about your health

✅Reduce stress and anxiety

✅Take active vacations and long road trips without fearing a flare-up

Book your call by clicking here.

It’s very simple. No jumping through hoops and NO PRESSURE.

If we determine it’s not a fit, we’ll go our separate ways for now.

If it is a fit, we can take the next step and get you started on the path to better health.

#4 Worst Advice: You Must Belong To A Gym And/Or Pay For Expensive Classes

No you don't! Do you need to move your body every day? Absolutely. Does it have to be in a gym or at a very expensive studio for classes? Absolutely not. People really don't give simple ways to move your body enough credit.

Walking for 30 minutes everyday is a very simple activity that will do wonders for your body and mind. Like to ride a bike? Take a bike ride for 30 minutes. Is it cold, rainy, snowy or some other bad weather that is preventing you from going outside for some movement? Go to YouTube.

woman walking on a path to get some exercise

There are great classes for free that you can do right in your home. You are going to be surprised how once you get used to moving your body, how much you will want to do it regularly. The saying is true "a body in motion stays in motion".

If you haven't been physical in awhile, try a bunch of different things to find what you like. If you like an activity, you are more likely to stick with it. Also, make sure to check with your doctor to make sure you know any limitations you may have.

#5 Worst Advice: You Have To Eat Diet Food

Being healthy does not mean having to eat foods that are labeled low-fat, reduced fat, low calorie or low sugar. Eating healthy does mean eating organic food and foods that are not pre-packaged and processed. There are so many healthy options in the frozen food section of the grocery store in case you don't have time to cook.

Frozen organic vegetables are a quick and easy way to make stir-fry for dinner. You can also find organic veggie burgers that cook quickly. Products like organic grains and beans from Seeds of Change, cook in 90 seconds which means no one has an excuse not to eat healthy.

people eating a healthy dinner at home

Meal prepping on the weekend makes eating healthy easier during the week. Making overnight oatmeal for breakfast with frozen organic fruit, takes maybe 15 minutes to make but gives you big nutrition in the morning instead of grabbing a bagel. Make organic muffins on the weekend for an entire week's worth of satisfying breakfasts.

I typically will make an organic vegetarian ziti or lasagna or casserole on the weekend so we have a healthy and quick dinner ready to eat. Plus, there are left-overs for lunch! My point here is that you can find recipes and ways to get healthy food into your routine without buying pre-made diet food. And it tastes so much better!

I hope you enjoyed learning that the so called healthy living advice is really not good advice at all. You have to find what works for you. Our bodies are unique and require unique solutions to achieve our health goals.

The key is to decide to live healthier. Once you make the decision, take small actionable steps that fit within your lifestyle. When an activity fits your lifestyle, you will be more likely to continue with it for a long time.

Which of the worst healthy living advice listed above will you stop following? Let me know in the comments below.

#healthyliving #healthybody #fitness #eatinghealthy #health #healthtips #guthealth #gut #digestion


text:
Location Details

Back to Listing

Profile Image

Burnt Plateau

Location Name
Burnt Plateau
Location Description

When American forces returned to the British Entry-Point after the Battle of Maunsworth Field, they set up a headquarters on high ground a little way from the dangers of Valley. This site was known as Burnt Plateau.

Looking North-East from Maunsworth Entry-Point towards Burnt Plateau.

This area was an ideal natural defensive position, and became the main base of U.S Operations.

For a long time the U.S. forces clung on to the territory with grim determination, their small numbers up against the difficulties of the Field's atmosphere as well as repeated attacks from Demon Entities still roaming the area after the Battle of Maunsworth Field.

But after some time and struggle, Operation Underworld (as the task force's mission was known) built its defences into a chain of outposts virtually encompassing the entire valley and battle plain.

Burnt Plateau was the largest of these fortifications, and housed a large detachment of forces under the command of Lt Colonel Boynes. Logistics, Supplies and Command were centred here, with progressively smaller outposts creating a chain of defences, the next-largest being Fieldbase Alpha-9. Other Sentinel and Observation posts were sometimes little more than a concrete shelter, air-dropped into place.


text:
Wave // Breaker – Robots With Rayguns

Synthwave is, in many respects, a hard musical genre to nail down and many disagree as to what exactly categorizes any particular act as such beyond the simple utilization of synthesizers. While most might immediately conclude that it involves imitating the sounds of the 1980s, there are those who blur that decade divide and bring in influences from the 1990s as well. Such is the case regarding Robots With Rayguns, an act which has been in the scene for quite a number of years now, who describes themselves as being "inspired by 80s and 90s electro, breakbeat, and RnB." Indeed, with catchy beats and a healthy dose of vocal sampling, one gets the sense that their music would have been right at home in a dance club from that era or featured quite prominently on MTV alongside La Bouche and C+C Music Factory.

Indie Rapidfire Roundup – La Sera, Nicolas Jaar & Preoccupations

With Heavy Blog having changed the kind of content we publish and how we publish it, we’ve decided to retire our recurring Unmetal Monday column in favor of more ongoing/mercurial coverage of unmetal genres like indie rock, alternative, EDM, and more. One of the side effects of this is that we no longer had a central place to write about new music and albums from these kinds of artists/bands in a more informal way - things we might want to talk about but not necessarily in long-form. In light of that and our tradition of combining certain metal releases into groups to form “Rapidfire Reviews,” we've established this semi-regular column to take three recent or upcoming releases from the world of “indie” in the pejorative sense and offer some quick takes on them. In our latest Indie Rapidfire Roundup, contributor Mike McMahan and editors Nick Cusworth and Scott Murphy offer their thoughts on three very different, yet all well-anticipated albums: La Sera's Queens, Nicolas Jaar's Sirens and Preoccupations self-titled debut.


text:
A Game of Thongs!

So I just bought my first pair of black leggings or jeggings. I am not sure what they are called anymore. I am trying to have an option to wearing the same jeans everyday (even though I have fifty pairs in my closet).

All the Fall fashion magazines have models wearing comfy sweaters, huge scarfs tied around their necks and black leggings, usually in leather but that’s only because they don’t live in a Northern climate like me. Wearing leather leggings in our climate literally means you will freeze the ass off yourself.

Even with all that wool surrounding their bodies, they still look like they haven’t eaten in months. I can’t pull that off.

A good friend of mine told me Spandex is a privilege not a right and unless I’ve been doing a hundred squats a day, I should stick to breathable cotton.

So breathable cotton leggings it was.

Leggings are basically black pantyhose with no feet. It’s not like sliding on jeans. I have to sit down in a chair just to be able to pull them over my feet. Then I inch them up my legs, over my hips and to my waist. It’s a good 20 minute workout.

I finally got them on only to discover I have two big problems: 1. Camel toe (To save you the trouble of Googling it, Wikipedia says “Camel toe is a slang term that refers to the outline of a woman's labia majora, as seen through tightly fitting clothes. Due to a combination of anatomical factors and the tightness of the fabric covering it, the crotch and mons pubis may take on a resemblance to the forefoot of a camel. Camel toe commonly occurs as a result of wearing tight fitting clothes, such as shorts, hotpants or swimwear.”

Not sure when they updated that last but I haven’t worn “hotpants” in a long time.

2. I literally have my panties in a bunch. You can see the outline of my underwear through the leggings!

So I Googled “How do you hide your underwear when wearing leggings?” Google came back with a list of websites to help women hide VPLs (Visible Panty Lines). Yes, apparently that’s another thing we have to deal with.

The bottom line is, VPLs are best hidden by wearing thongs. That’s right ladies. Thongs.

Now, I’ve already invested $40 in a pair of leggings so I am going to have to check out the thongs.

Anyone who knows me knows that I am big fan of comfortable underwear. Not just any comfortable underwear but they also have to hide the fact that I’ve had two children (both fat babies), possible cellulite (caused by said fat babies), bought a gym membership but will never use it, loves to eat, hates sit ups and they have to make me look like a Victoria Secret Model.

But to wear these leggings I will participate in this “Game of Thongs.”

Off to Victoria Secret I go.

I take the leggings with me and show them to the teenage salesgirl. I educate her on camel toe and my panties being in a bunch and ask for her expert opinion as a Victoria Secret Salesgirl on recommending a thong for a 51 year old woman.

I know she is screaming “I make minimum wage! I shouldn’t have to deal with this crap!” in her head.

She politely takes me to the thong section of the store then picks out some of the “best sellers” for me to try on then says “Over your panties!”

So I go into the change room and put the thong on over my panties, then the leggings but that was stupid because now you can see the panties and the thong and it looks like I am wearing a diaper. I decide to give in and buy the thong so I can try it on at home.

Apparently the smaller the underwear the more expensive they are because the thong was almost $10.

At home I decide to get ready for the Fall runway. I put on my new thong and the leggings. Google was right! There are no panty lines. I am happy that I can wear my leggings without the dreaded VPLs plaguing women kind.

Then I walk the dog.

Word of advice. Don’t walk the dog while wearing a thong!

Ten minutes into our walk I start to feel like I am flossing myself in half. Twenty minutes into the walk I feel like I have performed surgery on myself. By the time I got home it felt like I had given birth to a hippo.

It took another twenty minutes to find the thong and get it off. I may need stitches.

Who created the thong anyway? I could only imagine some French guy with weird bondage issues.

I went back to my comfortable underwear, spend another twenty minutes pulling the leggings back on and stared at the camel toe.

Then I had what Oprah would call a “A-ha moment.” I discovered the cure for VPLs…. Long sweaters. That’s how you get rid of VPLs, long sweaters!

I win the game of thongs!

99 views0 comments


text:
The 5 elements of fitness

Fitness and exercise are part and parcel of living a long and healthy life latest popular is. You’ve probably heard that you should choose an exercise or activity that you enjoy doing, but it’s also important to shake things up from time to time. The reason being, you need to exercise your whole body.

There are many different types of exercise, from yoga to spinning, but few of them work all of the 5 main areas you need to focus on if you want a full-body work out. Let’s take a look at these 5 elements of fitness.

1. Cardiovascular

If you enjoy running, swimming or cycling – that’s good news – they’re all popular and very effective cardiovascular exercises. This type of exercise keeps your heart healthy and helps you lose weight.

2. Muscle Strength

Free-standing weights such as dumbbells and kettle balls are used to help build and strengthen muscle. Ultimately, your muscle strength determines how much weight you can pick up.

3. Muscle Endurance

Muscle endurance is similar to muscle strength but instead of lifting heavy loads, it’s used to determine the amount of repetitions you can do. For example, your maximum strength might be 20kg and your maximum endurance might be 5 reps per set.
Knowing how much you can lift, and how often you can lift is very important if you want to lose weight, build muscle and maximise your exercise routine.

4. Flexibility

Most people want to be fit and healthy (and look good!), but what about being flexible too? We’re not talking about being able to bend your body at weird angles, but if you struggle to touch your toes, it’s time to start stretching. This area of fitness focuses on your range of motion and your joints. Yoga and Pilates are great forms of exercise which help improve flexibility.

Read  Food or protein supplements – which is better?

5. Body Composition

Your body mass index (BMI) is a general measurement used to determine your ideal weight. If your BMI is below (underweight) or above (overweight) a certain range, then you need to start thinking about gaining or losing healthy weight. There are risk factors for being on either extreme. Infertility, irregular menstrual cycles, heart disease, diabetes, high cholesterol and high blood pressure are just some of the common conditions associated with being under or overweight. A person’s ideal body fat percentage is 9% – 19% for men, and 14% – 25% for women.

So, get out there and move! :)


text:
Watch the touching moment Jessica Knowles tells her son she is cancer-free

Jessica Knowles has some wonderful news to share – she has beaten cervical cancer. Of course, there was one person above all others that the 28-year-old wanted to tell; her 23-month-old son Eddie. A touching video shared on Jessica's Twitter page shows the moment she tells her little boy that she is "better".

"Do you want to know a secret?" Jessica can be heard asking Eddie as he sits on her lap. "I'm better. Mummy is better," she tells him, before the pair share a big cuddle.

Jessica Knowles has shared a video of the moment she told son Eddie she is 'better'

In the caption accompanying the video, Jessica wrote: "After all the love, support and prayers thrown at me from friends and family and all of you, I'm overjoyed to tell you… I'm better. Not as overjoyed as I was to tell Eddie!

"Thanks to the extraordinary work of Mr Thomas Ind at the Royal Marsden my surgery was a success. Bit of a way to go but tomorrow is my birthday and it's the best present I could have asked for. Can't. Stop. Smiling.

"To all the women who are still on this journey, I'm thinking of you all the time and saying so many prayers for you."

Jessica later shared a second video on Twitter showing her being sprayed with champagne by her best friend as she jumps around in a paddling pool. "The PERFECT way to celebrate beating cervical cancer @Laylaloves BFF in sickness and in health, Real tears," she wrote alongside the clip, which opens with the statement: "Jessica Beat Cancer."

"PS I do not recommend jumping around like that after surgery (was worth it for the moment) & compression stockings were back on after!" she added.

Jessica revealed the news she had been diagnosed with cervical cancer in her HELLO! Online blog on 1 July. In the weeks that followed, she was supported by friends, family, and her estranged husband Nick Knowles, who has been on hand to help both Jessica and little Eddie.

In a candid interview with the Mirror at the weekend, Jessica revealed how Nick has been there for her despite the end of their marriage back in January.

Jessica's estranged husband Nick Knowles has supported her throughout her cancer battle

"Nick is a wonderful friend, he's here all the time, he's amazing with Eddie. The BBC gave him time off. Nick comes over and cooks me food, he's even planted flowers in my garden. He wanted me to be surrounded by colour."

She continued: "[Nick's] still there for me but it's hard. I'm really sad we split. We're really amicable. He's still my best friend. I have so much respect and time for him. It's been hard not being part of a couple.

"To not be able to lie next to the person you were with for eight years and tell them what you're going through and how you're scared."

Activate HELLO! alerts and find out about everything before anyone else.


WARC-Identified-Payload-Type: application/xhtml+xml

text:
Hello Neighbor receives $40,000 grant from The Atlantic and Allstate

Hello Neighbor becomes the first Pittsburgh organization to win the 2020 Renewal Awards!

July 16, 2020

The First Pittsburgh Winner!

July 16, 2020 — We have big news to share today. Like really big news. We have received a 2020 Renewal Award from The Atlantic and Allstate!

Hello Neighbor was selected as one of five winners out of 13,000 nominees to receive this honor. This national competition—now in its fifth year—recognizes local nonprofit organizations driving positive change in their communities.

As a winner, we will also receive $40,000 over two years to further our mission and accelerate our work in supporting refugees and creating more welcoming communities.

You might have seen that just a few weeks ago we celebrated our third birthday! To receive this award and be recognized in this way is a huge honor that we do not take lightly. Read more about our impact.

Huge congratulations to the other winners. Check out in the incredible impact these organizations are having in their local communities:

  • Choose 180 (Burien, Washington): Engages with youth in the criminal justice system to offer guidance and mentorship and helps them make positive changes in their lives. Choose 180 is this year’s Allstate Youth Empowerment Award Winner.
  • College to Congress (Washington, D.C.): Levels the playing field and fosters bipartisanship for Congressional interns, providing an opportunity for high-achieving students who otherwise would not be able to accept such an internship.
  • Facing Homelessness (Seattle): The BLOCK Project builds 125-square-foot accessory dwelling units for homeless neighbors in willing homeowners’ backyards.
  • More than Words (Waltham, Massachusetts): Provides on-the-job training and business skills for at-risk youth in the Boston Area. They learn valuable life skills by helping to run a real book business.

We’d love to show The Atlantic and Allstate our thanks. This year’s winners brings the total of their grant support to $800,000 to 31 organizations since 2015. Will you share, tweet, thank them by posting and tagging #RenewalAwards winner. Thank you to @theatlantic?

Retweet here or here is a sample post, but please customize it to make it special for you!

Congratulations @helloneighborhq for being named a #RenewalAwards winner. Thank you to @theatlantic and @allstate for recognizing how important it is to support refugees and immigrants and create welcoming communities!

Read the full press release and meet the other 2020 Renewal Award winners!

Read More

The Future Of Refugees Hangs In The Balance
The Future Of Refugees Hangs In The Balance

Hello Neighbor responds to President Biden's recent announcement to maintain the Trump-era refugee ceiling.... Read more ›

Standing in Solidarity with the AAPI Community
Standing in Solidarity with the AAPI Community

There has never been more vital time to protect and support the AAPI community and all discriminated people in this country.... Read more ›

What Is Ramadan?
What Is Ramadan?

With Ramadan right around the corner, we wanted to share some fun and helpful resources for the whole family to learn more ab... Read more ›


text:
SALE -34%

Virekta Female Combo

R725.00 R480.00

This herbal remedy combo is tailored to awaken the sexual goddess within you – experience powerful orgasms and bursts of unimaginable ecstasy with Virekta Female Combo.

SKU: virekta-female-combo Category:

Boost your libido and improve your hormonal balance with Virekta Female Combo, a powerful and perfectly safe herbal remedy.. No side effects.

Everybody wants a rewarding sex life but when the drive is lacking, enriching intimate encounters can prove difficult. With Virekta (F) Female Libido Enhancer you can ensure that you are filled with passion and free to enjoy intense sexual experiences.

While all of our products have been tested to ensure that they are 100% safe, we do not recommend that pregnant or breastfeeding women take these pills.

Furthermore, because of the sheer intensity of the pill, no more than one should be taken within a 24 hour time frame. Virekta(F) Super Active is a 100% herbal product which does not have any side effects. It remains active in your body for up to 72 hours!

MThe active ingredients in Virekta (F) Super Active are: Ashwaganda, Asparagus Racemosus, Dong Quai (Agelica Sinesis), Ginger, Gingko Biloba, Siberian Ginseng, Urtica Dioica (Stinging nettle), Avena Sativa and Schisandra Chinensis.

We recommend that you take Virekta(F) for at least 4 to 6 months in order to gain all the benefits from this powerful, all herbal supplement. As this product contains no chemical substances whatsoever, you will not experience any side effects. Virekta(F) is highly recommended by members of the medical profession.

Experience the deeply satisfying sex life you have always longed for, and help make the physical bond between you and your partner that much stronger. Virekta (F) Female Libido Enhancer is a natural, effective, safe way to ensure that every intimate encounter you have is a mind-blowingly explosive one.

With regular use Virekta(F) also helps to balance your hormones and can combat symptoms of menopause, post pregnancy and menstruation such as hot flushes, vaginal dryness and decreased libido.

This product’s active ingredients are: Ashwaganda, Asparagus Racemosus, Dong Quai (Agelica Sinesis), Ginger, Ginko Biloba, Siberian Ginseng, Urtica Dioica (Stinging nettle), Avena Sativa and Schisandra Chinensis.

Assegai is a true South African product. Manufactured in Cape Town, Assegai is an oil free water based lubricant useful for all kinds of consensual sexual play. It comes in a 125 ml beautifully packaged bottle with a useful flip top lid for easy in-the-moment use. I recommend this very affordable lube for solo play and for partner play. Remember that a little goes a long way and of course ASSEGAI is condom compatible. Perfume and taste free thus limiting possibility of infections. A safe, slippery, fab water based lubricant.

In the Virekta Female Combo you will receive the following :

  • 90 capsules of Virekta (F)
  • 125ml of Assegai lube
  • 6 capsules of Virekta (F) Super Active

PRICE: R480.00

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Pin It on Pinterest

Share This


text:
How the Director of ‘Circus of Books’ Turned the Lens on Her Controlling Mother

We chatted with Rachel Mason about her big family secret, Judaism, and rebellion.

Blissfully unaware of the details of her parents’ controversial business, Rachel Mason and her brothers spun the dreidel and gambled with gelt. It was Hanukkah, after all, and they had no idea the family’s Circus of Books shop was under investigation, let alone what it was the store actually sold.

“My parents really just tried to downplay it, saying that it was just a bookstore, with an over-18 section,” Rachel tells me over email. “And the store itself had that as a cover — the name was in many ways the perfect Red Herring!”

It wasn’t until her friend spilled the beans in high school that Rachel became privy to the Mason family’s secret: Her nice Jewish parents didn’t really run a bookstore; they owned one of the greatest distributors of hardcore gay porn in Los Angeles.

The story of how Barry and Karen Mason kept the adult store under wraps, hiding things from their children and their synagogue, is the focus of their daughter Rachel’s debut Netflix documentary. In Circus of Books, the Masons’ fascinating tale unwinds, revealing a Jewish mom grappling with maintaining her conservative Jewish exterior and the salacious job that kept food on the Los Angeles family’s table.

For Rachel’s parents, Circus of Books was just a means to an end: keeping the family afloat. Though they produced pornography, they never watched it, nor did they really involve themselves in the content of their stock. An employee interviewed in the documentary said it best: “It’s like they’re selling apples in an apple cart.” It was just their job.

Throughout their 30 years of working in the adult film biz, the couple became known in the industry as “good, honest, trustworthy people,” which, in the height of the AIDS epidemic, made them a “rare bird.”

I chatted with Rachel Mason about what it was like to make a documentary about her parents’ biggest secret, her need to rebel against Judaism and the family’s “stuffy” synagogue, and how her mother’s constant criticism — “I don’t know why this is worth documenting” — propelled her forward.

Tell me about your family dynamic and your relationship with your parents. Did you feel like they harbored a secret from you, or were protecting you from X-Rated content?

My mom was the authority figure in the family. She was very domineering and controlling and at the same time, she was looking out for us. I think my mom was protecting us but not necessarily from the X-rated content. I think she felt some nervousness that my brothers and I could become pariahs and excluded from school activities and playdates with friends if other people found out what they did.

What’s your relationship with Judaism? What does your Jewish identity mean to you?

I had a bat mitzvah and I went to services almost every weekend for a while when I was a kid, as well as Sunday School. Being Jewish and culturally conservative was the huge overarching story of my family life, which was totally controlled by my mom. I fought it endlessly, and I really resented the way the religion eclipsed many values that I felt on a personal level. Like the expectation that we were supposed to “marry Jewish” when we went to school with completely mixed kids, and almost none were Jewish. For a long time I resented this strict and unrealistic expectation that was placed on all of us, but now I have come to feel close to the Reform movement and I actually enjoy attending services and find them very healing and powerful because the Reform Movement in Judaism allowed me to find a place where the old traditions could align with my contemporary life.

In the movie, there’s a scene where you try to put a mic on your mom, and she says, “I’m not used to answering people.” She’s painted as an “alpha” who “wears the pants” in the family, and I’m wondering what it was like growing up with such a strong female presence.

I don’t know if it was a strong female presence, per se, that made things difficult, but rather an authoritarian presence, a my-way-or-the-highway style of parenting which made me want to rebel almost instinctively. I also feel like it made me stronger, on the other hand, and very ambitious.

Throughout filming, your mom undermines the documentary’s subject, always saying she didn’t know why you were taping her, and that you should focus on other, more interesting subjects. How did that constant criticism make you feel? When the movie was picked up by Netflix, did that change her attitude?

You have to remember, this is just a constant for me. My mom’s criticism is something that I am used to, and so in a way, it’s my little bit of revenge, I suppose you can say, to reveal just how ridiculous her unfounded criticism are, and how, if I weren’t such a dogged person myself, I could easily have been thrown off my course and not pursued this at all, which truly, she would have very likely preferred. That said, I do love my mother, but I have had to fight her my whole life, and this film was not anything different.

How do you think the porn industry has changed since your parents were involved?

I think today it is so different. Back in the day there were scripts, sets, costumes, dialogue, narrative. Even if it was cheesy, there was some effort put into those movies, whereas today it is just a different, much more quickly produced content which feels more direct. Back then it was a certain kind of art form. And I think it is a different art [today], one that is more improvised.

Circus of Books opened during the AIDS epidemic, which many people are comparing to the COVID-19 pandemic we’re currently in. What sort of impact do you hope the documentary has during this strange time?

It is a strange twist that the film release is coming at this very moment, when we all are learning of the brutal realities of a mysterious virus. The film details the role my parents played in making a store that brought joy and pleasure at the most brutal time of the AIDS epidemic for the community that felt it the hardest. I hope this film does something to draw attention not just to my parents, but to all of the many, many unsung heroes in the struggle for LGBTQ rights.

So your friend spilled the beans that your parents ran a gay adult film store. How old were you when that happened? Did you immediately tell your brothers, or feel pressured to keep the secret? When did your parents reveal the whole story?

I was about 15, and I probably told them but I don’t remember. My parents really just tried to downplay it, saying that it was just a bookstore, with an over-18 section. And the store itself had that as a cover — the name was in many ways the perfect red herring!

In the scene when you talk to your brother Josh about coming out as gay, you became flooded with emotion. Talk to me about what you were thinking when he told you he was scared to come out to your parents.

I had always felt free to be who I was. Queer, bisexual… LGBTQ never even felt like enough for me, as I never liked any kind of labels, but I was all for all of it and have called myself almost every letter of the spectrum except T. The idea of “coming out” seemed boring and pointless to me, because I was already a rebel and waiving my freak flag with all of my friends, flaunting drag, dating anyone we wanted and everything else, and my parents didn’t seem to even notice or care, as long as I was coming home in one piece.

But then, I realized painfully that I must have been presenting Josh with a “too gay” version of gayness, which for him, wasn’t at all his vibe. Josh is a quiet, soft-spoken perfectionist who just wanted to be accepted and be “normal.” And I was so busy with my scene of artists and outsiders, that I had no time to even notice what he was going through and that possibly I was contributing to his feeling of alienation, because to be gay is not necessarily to be a wild child.

What was it like to hear about your mom’s reaction to Josh?

It was a revelation to really take in my mom’s homophobic and religious reaction to his coming out, with the condemning words of “God must be punishing me.” Being a boy added an additional layer of pressure that I don’t think women are faced with on a Biblical level, because the bible doesn’t actually come down on women outright for homosexuality.

In one of your Instagram posts I read that Circus of Books became way more personal than you intended it to be. Tell me about that journey, and what you set out to make versus the final product.

When I set out to make the film, I didn’t think I should even direct it myself. I worked in tandem with my producer Cynthia Childs to co-direct, but the process really forced all of our hands. The way that interviews would go, often the best lines would come when I was sitting behind the camera, and people like Larry Flynt and Jeff Stryker wanted to talk to only me, and tell me what my parents meant to them. It was very personal. I didn’t initially want to dive so much into my own family, but again, following the story… the story really directed itself. My job as the director was to just guide the ship — the ship being the film — and at many points it was guiding itself.

Have your parents retired? What do they do now?

Their big thing right now is PFLAG. They help other parents. They do specific outreach to other communities that are most in need. They don’t do a whole lot in the adult industry, except they are the owners of the building which housed the West Hollywood store, which became ChiChi LaRue’s, and that is another gay sex-oriented retailer, but a higher end one.

Images courtesy of Rachel Mason

Arielle Kaplan

Arielle Kaplan (she/her) makes content for horny Jews. Brooklyn based, she hosts Alma’s weekly Torah series, And God Was Like, co-hosts Oral History, a podcast on seductresses from Cleopatra to Jessica Rabbit, and moonlights as a sex influencer as Whoregasmic on Instagram. Find her bylines on Salty Magazine, Kveller, The Nosher, and JTA.

Read More


text:
Online Yoga Made Affordable and Fun with Glo!

Try Online Yoga Lessons for Free at Home with Glo

If you’ve ever been curious about yoga but weren’t sure where to start, Glo has a great solution. With at-home video instruction and access to over 3,000 lessons, you’ll be able to discover online yoga at your own pace. Many people have physical concerns that they might not be able to perform the poses. The great news is that you don’t have to know anything about yoga to get started. There are even lessons that show you the fundamentals of yoga before even attempting anything more complex. If you’re a yoga instructor, you’ll be able to learn new tips and techniques from some of the best instructors from around the world. Just a few of the 12 types of yoga offered by Glo include:

  • Hatha
  • Yin
  • Vinyasa Flow
  • Restorative yoga
  • Yoga for travelers and more

Meditation is the Perfect Way to Complete Your Online Yoga Lessons

With Glo, you’ll also be able to access meditation courses at no additional charge. Many of these courses are led by instructors that also teach yoga. They’ll explain the process of meditation and you’ll learn how to breathe, relax, and destress. It’s the perfect way to end a stressful day or to unwind even while at work. You’ll be able to download many lessons for use when you’re traveling or aren’t able to access wireless services. A few types of meditation courses that Glo has made available include:

  • Meditation for pregnancy
  • Meditation for PMS and PMDD
  • Meditation for energy
  • Meditation for stress relief and more

Pilates is Always a Great Way to Get in Shape

If you’re looking for a low-impact form of exercise that has many benefits, you’ll want to check out Glo’s Pilates courses. From absolute beginner to instructor-level courses, you’ll learn from the best instructors around. Pilates has been promoted by many dancers, athletes, actors, and fitness advisors as a great way to achieve multiple benefits. You’ll learn proper breathing techniques, strengthening, conditioning, and more. Improving coordination, agility, endurance, and an overall sense of well-being are common benefits of Pilates.

Glo Offers Unmatched Support and a Community to Connect You with Others

Glo is designed to help you become a better person mentally and physically. With a supportive community, you’ll be able to connect with instructors and fellow students through Glo’s unique platform. Glo will also make suggestions on the type of courses that meet your needs and personal goals. Glo also allows you to watch video interviews with their instructors to find one that’s beneficial to your style of learning. You’ll be able to select any instructor you wish or Glo will suggest an instructor that matches your personal learning style, tastes, and interests. You’re able to add and drop courses as you wish.

Get Started with Online Yoga for Free!

Glo is offering a free 15-day trial of its online yoga program, meditation, and Pilates. If you’d like to continue beyond the trial period, you’ll be billed a very reasonable monthly membership fee that’s far less than studio lessons and private instructors. You’ll have the benefit of not having to travel and won’t need to purchase any expensive equipment to get started. Many of the courses offer equipment-free lessons and low-cost equipment options that are inexpensive to purchase. Before you know it, you’ll be able to see visible results and feel great. Registering is fast and easy, and you’ll be able to get started right away. Discover a whole new way to become happier and healthier with Glo, today!


text:
HiCORP is proud to be your Partner as facilitator of the G3 GEAR Program!

Do you want to design a cap or shirt targeted for your Dealership's audience?

Do you need a large quantity of a particular item or size than is currently in stock?

Do you plan to maximize your marketing budget with Coop-approved purchases?

Personalization and custom logo sizing is dependent upon the item selected. Charges vary by design, quantity and provided artwork.

Extended and/or Tall sizes
[XLT, 2XT, 3XT, 4X, 4XT & 5X] are available on apparel items
as designated in the item descriptions. Additional charges and a minimum 3-week production schedule will apply.

We are privileged to partner with you. Please inquire via email or phone to:
Phone: 877-398-2039 Ext. 102

Local: 918-398-2027 Ext. 102


text:
Dental implants are replacement tooth roots, and they are meant to replace the function of the damaged or missing natural teeth. They allow the patient to bite and chew normally, and it prevents jawbone deterioration. Let us explore the cot and value of this type of restoration and compare that to other tooth replacement options.

How much is a dental implant?

Price of one Dental ImplantCost for a single tooth dental implant is estimated to range from $3,000 to $4,500; according to The New York Times and American Academy of Implant Dentistry.

Cost of full mouth dental implants vary between $3,000 and could go over $50,000. This cost includes an implant, abutment and the implant crown.

This can be expensive and dental insurance may help pay for implant crown.

At Highland Oak Dental, you can expect to pay much less than that, starting at around $1900 for an implant.

How much does insurance pay for a single tooth dental implant?

Unfortunately, not all insurance providers can cover dental implants because it is considered a cosmetic procedure. However, treatments like extractions or restoring the upper or lower jaw so that you can eat or speak normally can be covered. Check your plan for dental implants cost with insurance. Many dental implants can cover the cost, but its annual reimbursement is about $1,500 – this amount hasn’t changed for decades. This may be enough to cover half the cost of a single implant; thus, you’ll end up paying the rest.

There are plans in Delta Dental that can cover 50% of the cost per year. There are certain Cigna plans that can cover the cost in full Check with them for additional information.

Highland Oak Dental accepts most PPOs in Frisco, Texas. We have many years of experience working with insurance companies, and our Benefits Coordinator will be happy to assist you. We will check our benefits and maximize what is covered. We’ll also file the insurance paperwork on your behalf to fully cover your benefits and get the most value.

How much is a dental implant in a day?

A same-day dental implant is an excellent solution if you are in need of immediate replacement, particularly when its due to an accident or tooth loss. The price will include the surgical procedure and the cost of the implant, crown, and abutment. Another factor that will affect its price is that it is fabricated in a day. In 2020, the cost will range from $1500 to $6000. Having a tooth in one day has never been this efficient. Read about same day implants.

Is Tooth Implant a Good Investment?

Studies from the American Academy of Implant Dentistry showed that the tooth implants are more price-competitive when compared to dentures and bridges, as it is the best treatment for long-term use. These are some of the factors that compare implant-supported dentures and removable dentures. Read more about denture implants.

  • Health – Missing a tooth or more will cause the jawbone to deteriorate over time. A missing tooth can cause choking and digestive health risks if you digest the food without properly chewing it.
  • Convenience – Having a dental implant means that you’ll visit your dentist less often, fewer replacement costs, and you won’t need any special tool or maintenance regime except to observe proper oral hygiene.
  • Quality of life – dentures often interfere with your daily life, such as when eating, drinking, laughing and speaking.
  • Total price – The initial cost of traditional dentures are lower, but it does not include its replacement and other associated costs. You will need to pay to reline your dentures, pay for its maintenance such as brushes, cleaning solutions and adhesives. It also needs to be replaced every 5 to 15 years.

Dental implant cost: Saving Money

To some, getting dental implants may seem like a luxury or an unnecessary expense as there are cheaper alternatives for tooth replacement. However, getting implants is the closes to achieving the same look and function of natural teeth. The cost definitely outweighs the benefits, so here we list some ways to save money on implants.

  • Government Programs – Medicare and Medicaid can pay for routine care, but unfortunately, it won’t cover this treatment. Medicare is intended for patients at least 65 years old, and it can only cover dental emergencies.
  • Flexible spending accounts (FSA) – Flexible Spending Accounts (FSA) is a set amount of pre-tax income taken from your salary and put into an account to be used for healthcare needs. FSA is only available through employers who offer this benefit. You can learn more about FSA’s here.
  • Health savings accounts (HSA) – Health Savings Accounts (HSA) is a savings account regulated by the government. It allows for pre-tax income to be set aside to cover for healthcare needs that insurance won’t be able to cover. Let our Benefits Coordinator know if you have HSA or FSA so that they can maximize your benefits and be able to pay for the treatment or reimbursed. Your benefits can even pay your doctor directly.  Find out more about HSAs.
  • Dental schools – Research about dental schools near you as they may offer discounts on dental services. There are schools that can offer discounts on implants with the condition that you let a student perform the treatment. A good dental school will make sure that they have board-certified dentists nearby to supervise the student providing your services.
  • In House Payment Plans – We offer flexible monthly payment schemes so our patients won’t need to pay for the treatment in full. Your total cost will be divided per month. We also accept in Frisco all major credit cards, including Mastercard, Visa, and American Express. We also work with CareCredit.

Frisco, Dental implants Cost

If you are near Frisco, Schedule an Appointment with us immediately so we can answer any questions you might have about the procedure and its costs. Don’t let the price of the implant sway you away from this life-changing restoration.

See more:
denture implants
same day implants
cost of Full mouth dental implants

FAQ for Dental Implant Cost

Can I make payments on dental implants?

Yes, at Highland Oak Dental you can make payments on dental implants. We accept credit cards, which allow you to make monthly payments. Additionally, our office works with lenders such as CareCredit or LendingClub. We are proud to offer interest-free, in-house financing so that our patients can get this treatment.

How much does insurance pay for dental implants?

It depends on the type of insurance but in most cases coverage is minimal. Dr. Shiney George DDS advises patients to check with their plan for specifics because there are plans that do cover it. Our benefits coordinator can also check your benefits for you and see what is covered.

Are dental implants worth it?

Tooth implants Restorative Dentistry produces results that are as close to having healthy natural teeth. There is no other dental restoration that comes close to preventing bone resorption, allows the patient to eat and speak as naturally, or looks as natural as teeth implants. Patients often remark that their confidence has returned as a result of getting implants. For these reasons, the price and time spent for dental implants is worth it.

How can I get insurance to pay for dental implants?

Check with your insurance provider to see what aspects of your dental implant treatment can be covered. They may be able to pay for some parts of the procedure even if dental implant surgery is not covered. They also may pay for an implant depending on the nature of the tooth loss and if it is causing additional medical complications. Additionally, if the tooth was lost as a result of an accident, an insurance policy that covers such injuries could include implants. Our benefits coordinator can review your insurance and help you maximize your benefits.

How can I get dental implants without insurance?

There are a variety of ways you can pay for dental implants without insurance, including lenders such as CareCredit and Lending Tree. Our office offers interest-free, in-house financing for this procedure.

Dental Implant Cost Near Me

Picking a dentist convenient to where you live or work or go to school is essential when you are trying to save time and money. There may be a few treatment or follow up appointments in addition to routine visits later. Having your dental office nearby will make things easier. Look for a specialist with excellent reviews for dental implants and one you feel comfortable with.

Dr. George’s Dental Affiliations

Dr. George is highly educated and experienced in providing dental care. She provides the dental care you and your family need to reach healthy smiles. Read more about our Team.


text:
Bale Processors

CFR1251 Bale Pro ®

Effectively Mix Forages without the cost of a TMR

Highline® takes precision ration delivery and flexibility to a higher level with the CFR 1251. This model represents the future utilizing dual chambers and independent settings allowing forage blending for optimal performance to achieve the highest economic benefit. Crop residues and hay are combined, chopped and mixed thoroughly with the grain portion to meet the animal’s requirements. Whether field or bunk feeding the CFR 1251 puts premium animal care in your hands.

The TMR MIXER that is not a TMR Mixer (with no extra mixing time).

The 1251 is a dual-chamber bale processor which offers many of the same benefits as a TMR Mixer. The 1251 provides the flexibility to process two bales at once, blending different types of forage into a healthy ration. With winter feed costs accounting for as much as 50% of total production costs, managing this variable can make or break the profitability of a cow/ calf operation. The ability to utilize lower quality forage, along with high quality forage maximizes the efficiency of a winter feeding program and is critical in extending feed supplies on years when good hay is in short supply. When equipped with the optional Grain Tank with MGITM and Feed ChopperTM, the CFR 1251 really is an all-purpose machine that rivals a TMR mixer in producing a mixed forage/grain ration. And, it does this with lower operational costs and less capital investment. The 1251 is also an excellent machine for bedding and that’s something that most TMR mixers can’t do. In many cattle operations the CFR 1251 may be a wiser investment than a TMR mixer.

Want a demo of this product?

  • CFR Capability - Expand your 1251 Bale Pro® into a CFR by adding a 30 bushel Grain Tank with MGI™

  • Retractable front bale loading conveyor allows the bale to gently shift to the front

  • Cameras, Safety Chain and Transport lights are all standard equipment

  • Hydraulically Controlled Discharge Door

  • Adjustable Forks - easily adjust your fork width based on your requirements up to 6' (1.8 m)

  • Independent aggression controls allows for blending of 2 forages at different rates.

  • The Slat & Chain Processing Chamber


text:
Himalaya Engineering Company
Himalaya Engineering Company
Send Email
Call 0804295783181% Response Rate

Home » Products » Drum Mix Plant Control Panel

Drum Mix Plant Control Panel

Manufacturer of a wide range of products which include drum mix plant control panel.

Drum Mix Plant Control Panel

Drum Mix Plant Control Panel
Ask for Price

Thanks for Contacting Us.

Product Price :Get Latest Price

Product Details:
PhaseThree Phase
ApplicationAt construction site
Product typeDrum Mix Plant Control Panel
Power sourceElectrical

We are providing our esteemed clients with the excellent quality of Drum Mix Plant Control Panel. This panel is manufactured using high-grade raw material and modern machinery by our skilled engineers. The offered panel is available in different dimensions and other related specifications, in order to meet variegated expectations of our valuable customers. Our provided range is rigorously tested by the team of our professionals.

  • Corrosion-resistance
  • High operational fluency
  • Easy to operate
Yes! I am Interested

Explore More Products

Contact via E-mail
Contact via SMS
Ramesh Rajput (CEO)
Himalaya Engineering Company
38, G.I.D.C. 2, Dediyasan
Mehsana - 384002, Gujarat, India
Call Us:
Call Response Rate: 81%
Share Us :

Home  |   Company Brief   |  Products  |  Site Map  |   Contact Us

© Himalaya Engineering Company. All Rights Reserved (Terms of Use)
Developed and Managed by IndiaMART InterMESH Limited

Himalaya Engineering Company


text:
Whether travelling for business or for pleasure Hinterland Medical Centre can provide you and your family with a full range of travel medicine services including:

– Immunisations (Yellow Fever, Hep A&B, Typhoid, Japanese Encephalitis, Rabies, Tetanus, Flu, Polio, Whooping Cough)
– First Aid Kits
– Medical Advice

Please ensure you have sufficient time to be vaccinated prior to your overseas departure.

Travel Medicines Alliance

The Hinterland Medical Centre is a member of TMA – Travel Medicines Alliance. Appointment requests can be made on line at www.travelmedicine.com.au Choose “Make an appointment” and Choose the TMA Member Location at Nerang Qld. A staff member will be in contact with you to discuss your booking.

Medicines list for travel

When planning your overseas trip, organising your medicine is one of the most important things you can do. If you require prescription medicine, it is important that you have this medicine with you so that you remain in good health while you are away. Taking or sending PBS subsidised medicine out of Australia that is not for your own personal use or the personal use of someone travelling from Australia with you is illegal. If you are planning to take PBS medicine overseas for your own personal use or the personal use of someone travelling from Australia with you, you should:

1. Contact the embassy of the country you are visiting to ensure the medicine is legal there
2. Carry or enclose a letter from your doctor detailing what the medicine is, how much you will be taking and stating the medicine is for your personal use
3. Leave the medicine in its original packaging. There are also restrictions on the amount of PBS medicine you can take overseas. It is advisable to check with your doctor before you travel. Customs may detain any medicine it suspects is being illegally exported. It is therefore in your best interest to provide documentation explaining what the medicine is, how much you are carrying, and that it is for your personal use. More information is available from www.smartraveller.gov.au.


text:
It’s Hummer Time!

Limousine hire has widely become a popular mode of luxury transport for many events and occasions that we all celebrate and can offer you a unique limo hire service which provides its customers nationwide with a huge choice of stylish, highly popular Hummer limousine hire. The Hummer limousine hire is known to be one of the most favourable limousine hire in the UK today.

As a Hummer limousine hire broker, we have a huge amount of Hummer limousine hire and Hummer style limousine hire located across the country. So wherever you are in the UK or wherever you want to visit in Hummer limo hire, you can rely on to get you first-class Hummer limousine hire direct to your door and to your chosen location for your special event or occasion.

Limo Hire Laws

You can rest assure that all of Hire-Hummer vehicles and drivers are 110% legal and that all our Hummer limo hire vehicles, Hummer style limo hire vehicles and drivers are fully licensed and insured within the VOSA (Vehicles and Operator Services Agency) limousine hire laws to guarantee you a safe Hummer limousine hire experience. Be aware of the limousine hire companies that cut corners to save money and do not have the correct licensing from VOSA.

You should be informed of any modifications that have been made to your limo hire as every limousine hire which has been modified needs to be in possession of a VOIF (Verification of Initial Fitness) certificate. This is to assure you that due to the modifications that have been made to the vehicle, it is still road worthy and safe to transport passengers. Limousine hire also falls into two main categories and each one is required to hold certain licensing to allow them to transport travellers safely. 8 passenger seat limo hire and 9 to 16 passenger seat limo hire will need to be in possession of a SVA or IVA certificate.

All chauffeurs also need to be in procession of the relevant driving licence which is the PSV licence which requires them to go through a harsh driving test to allow them to transport passengers and to drive a long vehicle. Please ensure your driver is also police checked too for your own safety. No matter what company you book your limo hire with, we advise you to see proof of all this documentation as you are well within your rights to make sure your trip in limo hire is safe. Limo hire companies who do not abide by limo hire laws are putting other road users and customer’s lives at risk every day. will be happy to provide all the information you require to give you complete peace of mind that you are in safe hands. We know how important your special occasion or event maybe so we want to help make sure you enjoy it to the fullest.

Our National Coverage

Aberdare, Aberdeen , Aberdeenshire , Abingdon , Aintree , Airdrie, Alcester, Aldershot , Alnwick , Antrim , Ards, Armagh , Arundel, Ascot , Ashford , Askham , Aylesbury , Ayr , Ballymena , Ballymoney, Banbridge , Buckingham , Burnley , Bury , Bury St Edmunds , Buxton , Banbury , Banstead, Barking , Barnet , Barnsley , Barrow-in-furness , Barry, Basildon , Basingstoke , Bath , Beaconsfield , Bedford , Bedfordshire , Belfast , Bellingham , Berkshire , Berwick-upon-Tweed , Bexley , Bicester , Billingham , Birmingham , Boscastle , Bournemouth , Brighton , Bristol , Brixton , Caerphilly , Camberley , Cambridge , Cambridgeshire , Camden , Cannock , Canterbury , Cardiff , Carlisle, Carrickfergus , Castleford , Central London , Chatham , Cheddar , Chelmsford , Chelsea , Cheltenham , Cheshire , Chester , Chesterfield , Chippenham , Chorley , Christchurch , Cirencester , Clacton-on-sea , Cleethorpes , Cleveland , Coatbridge , Colchester , Congleton , Corby , Cornwall, Coughton , County Durham, Dalkeith , Darlington, Dartford , Dartmouth , Deal , Derby , Derbyshire, Devizes , Devon , Dewsbury , Didcot , Doncaster , Dorchester , Dorking , Dorset , Dover , Dudley , Dumfries , East Grinstead , East Kilbride , East Neuk , East Sussex , East Yorkshire , Eastbourne , Eastleigh , Edinburgh , Evesham , Falkirk , Fulham , Goole , Greenock , Greenwich , Harrogate , Hereford , Hinckley, Huddersfeild , Kenilworth , Kensington , Kidderminster , Kilmarnock , Lanark , Leeds , Lewisham , Macclesfield , Manchester , Mansfield , Newbury , Newport , Norwich , Nuneaton , Oxford , Cleethorpes , Pontypridd , Redditch , Rochdale , Royal Leamington Spa , Rugby , Scunthorpe, Sheffield , Solihull, Southwark , St Andrews, Stirling , Stourbridge Stroud , Swansea, Tamworth , Trowbridge, Walsall, Wandsworth

View Additional Information

Every event can be a Hummer limo hire event!

Hummer limousine hire is used for many events including adult birthday parties, children’s birthday parties, hen and stag nights, anniversaries, engagements, business trips and meetings, music events and festivals, children’s parties, promotional events, corporate trip and events, school proms, shopping trips, sightseeing, Royal Ascot, weekend breaks, spa and health resort trips and many more. If you are looking to surprise a loved one on a trip out to do some shopping or a weekend away then you will defiantly see a smile on their face if you book them the Hummer limo hire as their transportation. You can take a long journey in this fantastic limo hire to your chosen destination and not have to worry about driving in traffic or stopping for fuel. Your chauffeur will do all the hard work while you just sit back and enjoy the view.

Kids also love this limo and will make a great birthday gift if you book the Hummer limo hire to collect your child and their friends from school and whisk them away to their surprise birthday party venue. They can take all the photos they like and take them into school the next day to make all their friends green with envy.

The Hummer limo hire is often used for promotional events because of its fierce looks and style. Its chunky exterior and beast like appearance will get you notice around town by everyone. Its ideal for club venue launch nights as with this huge limo parked outside your main doors everyone will want to know what the fuss is about!

The Hummer limo hire makes ideal party limo hire as it comes equipped with everything you need to set that party atmosphere and you can guarantee everyone will be in the party mood once they step inside. If you’re looking for stylish and classy transport for an important business meeting or trip then arrive in luxury with our Baby Hummer limo hire or Hummer car hire. Not only will you have heads turning, your business associates will think you have style and elegance and you’ll defiantly get top marks when its comes to your choice in vehicles!

Hummer limo hire for you luxury wedding transport

Hummer limousine hire is also a highly popular mode of transport for weddings due to its size and sophisticated looks. Using the Hummer limousine hire for your wedding will enable you to transport guests from venue to venue without the hassle and bustle of organising a large amount of different cars to transport 4 guests at one time. The white Hummer limo hire in any style is perfect and decorated in silk ribbon and bows to complement your special day will make the great back drop for all your wedding photos. If you have a big wedding dress then the Hummer limo hire is ideal as a lot of the Hummer limousines have been modified and designed to give you that extra head and leg room. You can use the Hummer limo hire to transport all your guests or just your wedding party. The bridesmaid, ushers, pageboys and flowers girls will be over the moon with your choice of transport and feel like super stars as they travel to the reception. If you would like a smaller Hummer for just the bride and groom then we have the Baby Hummer and Hummer car hire which will still be suitable to get you from A to B.

We advise you to speak to our expert Hummer limo hire sales staff about your limo hire for your wedding transportation as we can get the perfect deal for the perfect limo hire. You may require specific amenities that we can arrange for you in your limo hire or even if you would like to book several limo hire vehicles at the same time, we can work you out a great package deal and a fantastic price.

So make sure you have all your details available including location addresses and post codes, times, amount of people travelling and special requirements you have. Our staff are trained to give you the best limo hire for your once in a life time special day.

Royal Ascot Hummer limo hire also receives a lot of bookings for Royal Ascot, the famous horse races located in Berkshire. Royal Ascot is a horse race event which takes place every year and is visited by thousands of people of all class every year. The only way and most popular way to travel to Royal Ascot is in style and glamour and can offer you luxury, sleek Hummer limousine hire to make you stand out from the crowd. On ladies day at Ascot you can get al your girls together, all dress up in the best and latest fashion with the biggest and best hat around and step into the Hummer limousine hire. Available in many colours you could also have a colour theme to your ladies day out at Ascot. On board you will find everything you need to get you in a celebrating mood ready for a fantastic day. Enjoy a tipple from the Champaign bar and listen to your favourite music on your travels. Take great photos and make the most of your luxury Hummer limo hire transport that you’ll remember for a life time. Remember to book your Hummer limo hire in advance to get the exact limo hire look your after.

Our high-class convoy of Hummer limousine hire have a fantastic selection of high-spec Hummer limousine hire for you to choose from including the H1 Hummer limo hire, H2 Hummer limo hire, H3 Hummer limo hire, Baby Hummer limo hire and luxury chauffeur driven Hummer car hire. We also have a wide range of Hummer style limousines that will also give you the high quality performance of the Hummer limousine. These include the BMW X5 limo hire, Audi Q7 limo hire, Range Rover limo hire, Jeep Expedition limo hire and many more 4x4 limousine hire vehicles.

The Hummer limousine hire comes in a wide range of colours suitable for every event or special occasion. These colours include white, black, silver, pink, orange, yellow, blue and red. So can offer you Hummer limousine hire to complement any occasion or event theme whether it be the pink Hummer limo for a hen nights or little girls birthday, white Hummer limo hire for a wedding, anniversaries or engagement or yellow and orange Hummer limo hire for a promotional event or stag night.

All our Hummer limo hire vehicles come with great facilities which are placed there to make your trip more enjoyable and relaxing or set that party mood. Lots of Hummer limousine hire have been modified with extra high bass surround sound systems, party disco lighting, dance flooring, IPod connections, CD players and DVD players with multiple flat screen TV’s. All this will give you that party atmosphere you will need for a night out into town with friends to celebrate a birthday, hen or stag night.

Also found in some of our Hummer limo hire vehicles are things like games consoles and karaoke machines to entertain the children or those men who love their boys toys! As well as these great extras you will find all the usual comforts like mini bar full with a selection on non-alcoholic and alcoholic beverages, comfy leather or suede seating, tinted windows, air conditioning, climate controls, communication systems and sunroofs. If you wish to make a request for specific facilities inside you Hummer limo hire, please feel free to discus this with our sales staff that will be more then happy to do their best to meet all your needs and demands.

What are you waiting for?

So you have been given all the information now all your need to do now is decide which Hummer limo hire or Hummer style limo hire you wish to book. For more information on the Hummer limousine hire from us, please feel free to browse the rest of the website or call us where a fully trained member of staff will be happy to help. No mater where you maybe in the UK, we will have something suitable for you and ready and waiting, on-time, fresh and clean for you and your travelling party to enjoy.

For Hummer limo hire in Coventry, Hummer limo hire in Essex, Hummer limo hire in Birmingham, Hummer limo hire in Leeds, Hummer limo hire in London, Hummer limo hire in Kent, Hummer limo hire in Bristol, Hummer limo hire in Brighton, Hummer limousine hire in Bradford or Hummer limo hire in Blackpool contact

We provide the best in school prom limo hire, birthday limo hire, wedding limo hire, airport transport limo hire and more. Basically any excuse is a good excuse to book limousine hire.

We look for ward to providing you with luxury Hummer limo hire or Hummer style limo hire that you will remember for a life time and recommend to your family or friends and colleagues. Thank you for using


text:
Linda Eisenmann Prize

The History of Education Society seeks submissions for the Eisenmann Prize. The prize is awarded biennially to recognize the most outstanding scholarly work in the field of the history of higher education in the United States produced by a junior scholar in the immediately prior two years.  Because of the pandemic, we are extending that period to include  works published between March 30, 2019 and March 30, 2021. Nominations may be made by faculty, department chairs, and deans; self-nominations are welcome.

Please email the Chair, Cally Waite of your interest in submitting a book.  She will then send you the addresses of committee members.

Send a PDF of nominated articles to Include a CV of the nominated author with your submission.

All materials must be received by May 15, 2021.

2021 Prize Committee

Cally Waite

Teachers College, Columbia University

Adam Laats

Binghamton University, SUNY

Eddie Cole


text:
* Due to Covid and Brexit the whole country is having issues maintaining consistent import of some stock. We are coping well under the circumstances as we hold large quantities of our fastest moving items but some manufacturers are struggling getting certain products through customs. If your items are extremely urgent we urge you to check with us first. Couriers are also struggling and next day delivery isnt always guaranteed.

Please see here for our updated EU delivery information

Beechfield BC291 Suprafleece

(£3.12 inc vat)
Weight: 0.3 KG

Del Costs ?

Logo Costs

BC291,Contemporary desiogn.
Size One Size.
Fabric 100% Polyester Anti-Pilling Suprafleece
  Shipping cost Delivery time
Courier Delivery (best for tracking) £5.99 ( (£7.19 inc vat) Next day aim AFTER ANY LOGO TIME in stock, Highlands 2 day aim
1st Class signed for £3.99 (inc vat) Aim 1 day after any logos Logos approx 7 days, signature req
Same day despatch Same Day Logo Service £18.00 (inc vat) Next day delivery signed for
Logo in 3 DAY PRIME Logo Service. £8.00 (inc vat) 3 Business Days
Logo in 1 DAY PRIME Logo Service... £9.50 (inc vat) 1 Business day despatch
Store Collection Free You Collect from our store in St Helens please call first!

No posts found

Write a review

Click here to go to the full logo information page

EMBROIDERYEmbroidery costs images

TRANSFER PRINTINGSublimation tee shirt printing prices

Screen Printed tee shirt prices

My cart
Basket is empty


text:
Three Components to Exeuctive Fitness

Categories: Facts & Figures

The information is out there. According to the Public Health Reports from Washington D.C.,“the strongest evidence suggests that physical activity and exercise probably alleviate some symptoms associated with mild to moderate depression. The evidence also suggests that physical activity and exercise might provide a beneficial adjunct for alcoholism and substance abuse programs; improve self-image, social skills, and cognitive functioning; reduce the symptoms of anxiety; and alter aspects of coronary-prone (Type A) behavior and physiological response to stressors.”

This information can only lead the busy executive to ponder the question “How can I make this happen for me?” Here are three key components that need to be addressed in every executive’s fitness plan.

Get a Plan:“Failure to plan is planning to fail”

  • Hire a fitness professional to develop a plan.
  • Schedule your workouts the same as business activities.

A goal oriented plan that is consistently done is the recipe for success.

Get a Partner: “Misery Loves Company”

  • Look close to home first. Involve significant others and friends.
  • Join a training group or utilize a group fitness class

Accountability to others is a great tool to keep you motivated and engaged.

Get a Purpose: “You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.”
What’s the purpose of exercise?

  • To be a healthy role model for family members
  • To extend quality of life
  • To be more productive at home and at work

Find a concept that will drive you to make the commitment needed.

When an executive implements these three components to their fitness plan, success is increased will extend well beyond both the gym and office.

By Wray Watkins, BS, CSCS


text:
Soccer is a team sport where each team tries to kick the ball into the opposing team’s goal. To start, look for a league in your area.

1. Watch This “How To” Video:

Learn 3 different kicks from Epic Soccer Training to get started playing soccer.

2. Learn How (Get a book!):

More Books

3. Get Materials:

More Soccer Equipment

4. Join the Club (Get help – Give help):

Are you just getting started or are you an expert? Get involved with others who share your interest and/or passion in soccer.

Become a Member:

Follow Our Pinterest Board:

  • Go to this Soccer Board and click Follow.
  • If you’d like to contribute, just leave me a message on one of the pins OR send me a Pinterest message OR or email me at [email protected] so you can add your favorites.

Follow Hobsess (Rev Crouse)’s board Soccer (EXERCISE) on Pinterest.

Comment Below:

  • Share what you know. What advice would you give a beginner?
  • Ask what you need to know. What do you want to know from an expert?

Hobsess is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Read our full disclosure here.

Play Soccer

  1. I am looking for some tips to teach soccer to my children and got yours. They are really useful.

  2. I love soccer.
    can you provide me some technique through a video?

  3. I’ve introduced many of my adult friends to soccer. Even though they have never played soccer and instead played other sports, I have found that they quickly fall in love with the game of soccer. I’ve tested this on 7 friends. They all love playing now. However I will say that they were active people before, just had never played organized soccer. Anyway, my point is if you get a chance to start playing, even if it’s recreational, you need to get involved.

    • Great advice! Thanks, Eric.

  4. Thanks a lot for this short and concise tips. They are surely best useful

  5. Today I am looking for some Soccer sites to know more about Soccer and I came to your site, this is a very good site for Soccer fans. Thank you for the great post.

  6. I want to learn to play soccer and I was looking for some basic lessons to learn before enrolling in a soccer team ……

    Very good post ……

Submit a Comment

Your email address will not be published. Required fields are marked *


text:
Le Klint 351 Floor Lamp

Le Klint 351 Floor Lamp

Prices Inc. Vat:

351 Floor Lamp £1098.00

Paper (Extra Delivery Time Incurred)

This beautiful floor lamp in brass/black is designed by Aage Petersen in 1970. The stand is height adjustable from 121cm to 170cm.

Also available as table lamp Model 352. Please see our other listing.

Please Note: Extra delivery time may occur when ordering the paper shade as it is a made to order item.

Height: 121-170cm
Diameter: 55cm
Bulb: 1 x E27 max 60W (not included)
Dimmable: No
LED Compatible: Yes

Click here to see all Le Klint products
processing order...


text:
Key Elements for Spring Decoration

The spring is coming slowly, so it’s time for a spring renovation at home. A nice vibe and warm tones are only part of the spring elements in your home design. In case you want to bring a little more freshness and comfort in your home, you should set more bright and seasonal colors like white, red, blue and candy pink.

The interior will look clean and modern. The furniture also requires some changes. Go for suitable comfortable and ergonomic furniture. Remember that everything must be measured and combined with delicacy and taste. Here are few examples how to refresh your home décor.

dining room decor

The dining room will sparkle if you change the basic colors to yellow and green. They create mood, especially if they are placed in a room flooded with sunlight. Place some chandelier for a more spectacular design.

Don’t overdo the decoration on the wall. You can make it fresher by adding identical wooden picture frames with a decorative paper in green.

Get rid of the long tablecloth on the table and place a piece of fabric in yellow-green tint. In case you want to do some changes in the kitchen, the gentle shades of pink can create a delicate and fresh atmosphere, so go for them. Pink wallpaper can place a nice spring accent in your kitchen.

kitchen decor

Painted candy shelves of the kitchen cupboard create spectacular accent and highlight the soft pink glow of its frame. The living room also can be refreshed with a spring glow.

Yellow is the right color for any living room, for it is a sunny and vibrant color. Sunny yellow hues are particularly suitable for the living room, where the family spends most of the day.

They create mood and enhance the effect of natural light entering the room. The yellow interior can be combined with beige and very light tone of pastel green. Go for gentle shaded curtains for they create stylish and joyful interior. The white furniture is also recommendable, for they give the impression of purity.

white furniture

A sofa, dressed entirely in yellow would make the interior too kitschy, so place a few cushions in solar shades. Go for beige furniture, in case you want to obtain a classier look. You can repaint the old chairs and furniture. In order to make it more functional, paint the one side in bright yellow and the other in a neutral shade. This way they will look more interesting and refreshing.

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.


text:
Build and Quote

Build and Quote

CR-V Touring

Touring Change model

From $40,990.00 +ORC

Whoever you are, wherever you are, or whenever you buy, you will always pay the same best price for your new Honda. That’s why the price you see here is the same as the price in-store at your Honda Agent. We promise.

CR-V Touring

Exterior colour

Exterior Accessories

Interior Accessories

Other Accessories

Build Summary

  • Base Price

Appraise my Trade In

All quotes generated here are valid for 7 days. Online quotes will be honoured at any Honda Dealership throughout NZ. Subject to stock availablility, so please check at your local Honda Dealership.

If you would like a copy of the quote you can email it to yourself.

Please note that due to the number of variables, an EasyOwn quote will need to be generated by your local Honda dealer - the Instant Quote on this website will not be able to generate this type of quote.

Accessories: Prices are based on fitment at the Honda Distribution Centre. Accessory wheels are sold as a set of 4 and replace the original factory wheels.

Protection Pack available on new cars supplied out of Nelson. Rim Protectors excluded on Type R, HR-V RS, Civic RS Sensing or Accessory Alloys due to design. Rim Protectors are designed to protect your wheels against light curb damage only, they are recommended to be replaced at same time as the tyres or in the event of heavy curb damage.

Finance: Final Balloon Payment can be a maximum of 30% of the vehicle price.

Contact A Dealer


text:
Press "Enter" to skip to content

We were initially planning on a Greekmoon but instead decided to do something more low key and cost friendly. We’ve decided on Arizona. We’re thinking of a few days at a nice resort in the Scottsdale area and then heading to the Canyon. Any recommendations on romantic resorts and area activities? Thanks!

submitted by /u/amongthesparrows
[link] [comments]
Source: reditt

Be First to Comment

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    %d bloggers like this:


text:
Nissan Leaf Propilot Technology

New Nissan LEAF With ProPILOT Technology Introduced To European Market

The new Nissan LEAF has just made its European launch at the Nissan Futures show in Oslo, Norway. Paul Willcox, Chairman of Nissan Europe, mentioned that Nissan pioneered the electric vehicle revolution almost a decade ago and that the company had sold more EVs’ than any other auto manufacturer. The vision for the next decade would be to make bigger investments in infrastructure, advances in battery technology, and change the way people access and pay for the power in their cars. Nissan also announced it would showcase a Nissan Leaf Nismo concept car at the Tokyo Motor Show.

The car incorporates ProPILOT or Intelligent Mobility driver assistance technology which consists of three components: Intelligent Power, Intelligent Driving, and Intelligent Mobility.  It can automatically maintain lanes, slow down and stop, start again, and follow vehicles in front at a safe distance.  Nissan’s vision for the technology is to lower stress levels for drivers in these situations and make driving more comfortable. ProPILOT also allows for fully autonomous parking in virtually any space, using its combination of 12 sonar sensors and four cameras.

Nissan’s bi-directional charging system (Vehicle to Grid) enables it to feed its energy pack into local power networks e.g. residences and offices along with the energy grid. This functionality enables it to cycle its stored energy and not just receive it.  It also covers the car’s electric motor and enables it to sprint from 0-62 mph in about 9.8 seconds.

The car possesses a 40 kWh Li-ion battery, giving it a range of 235 miles (378) km on a single charge and will soon introduce a model with a range of 310 miles. The speed at which the battery recharges depends on the power source. It can be as quick as 40 minutes from alert status to 80 percent using a 50 kW recharging unit, 5.5 hours via a 7.5 kW charger, 8 hours via 6kW, and 16 hours using a 3kW domestic supply outlet.

The new version of the LEAF has sleeker outlines which give it excellent aerodynamics. The cabin has a new 7-inch colour TFT monitor which displays the Safety Shield technology feature, along with the power gauge and information from the audio and navigation systems. It also includes the Apple CarPlay and Android Auto for improved connectivity.  The earlier characteristics remain intact however, including the boomerang-shaped lamps and blue-colored surface grille and rear bumper’s blue molding. It has a drag coefficient of 0.27 which makes it move almost as quietly as some executive saloons like the BMW 5 Series and Mercedes E-Class according to the company.

The Nissan LEAF 2 Zero with ProPILOT is currently priced at a little over USD $35,100 in Europe.