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online racing

Close racing entering Turn One.

At the conclusion of Season Two, the service took a one week break in the official racing action to deploy their newest updates which included new content as well as updates to the current content. One piece of content that was released was the Chevrolet Camaro—iRacing’s newest addition to the oval racing stable of racecars. The NASCAR Nationwide Series Camaro was introduced into the series in 2013, and has now made its way into the NASCAR iRacing Class B Series. The Camaro replaces the now defunct (at least in NASCAR) Impala, which was Chevrolet’s NASCAR Nationwide Series car since the introduction of the Nationwide car of tomorrow, which was introduced in 2010 and ran four events, followed by a full time effort in 2011.

The first event of 2014 Season Three brought 506 sim racers from all across the world to the virtual Iowa Speedway for some great side-by-side action at the 0.875-mile Rusty Wallace-designed speedway. Opened in 2006, Iowa Speedway has been host to ARCA, IndyCar, and NASCAR events since its gates first opened. With banking ranging from 12 to 14 degrees, the track is suitable for racing in multiple grooves, which make it a fan and driver favorite. One driver who probably lists Iowa among his favorite NASCAR circuits is this week’s top strength of field winner.

Driving the all new Chevrolet Camaro, Michigan native Kyle Crump led 34 of the event’s 50 laps en route to a 0.293 second margin of victory over Zack Novak (New England) to win the week’s top strength of field event. The third position was occupied by Randy Hedrick (Ohio). Hedrick started from the eighth spot and worked his way into the top three by the fall of the checkered flag in his No. 7 Ford Mustang. The fourth position was filled by Robert Perles (Pennsylvania), who started from the seventh on the grid in the No. 6 Camaro. The final spot in the top five belonged to Cody Hildebrandt (Texas) who started deep in the field (15th) and secured a top five finish in the No. 15 Camaro. The 3754 strength of field was slowed a dismal six times for caution for a total of 24 laps and saw two lead changes among two drivers.

racing games

The frontstretch at Iowa Speedway.

With the victory in the week’s top strength of field event, Crump also earned the most championship points for the week with 237 as he looks to challenge for the Season Three championship. The second position for the week was filled by Logan Seavey (California), who netted 231 points after making five starts and recording four victories. After making four starts and recording two victories during the week, Justin Brooks II (Carolina) was able to accumulate 222 championship points for his efforts during the week. Joining the fellow one and done club this week was fourth place finisher Jeremy Lukaszka (Midwest). Lukaszka’s week included one start, which resulted in a second place finish and the accrual of 220 points. The final spot in the top five for the week went to EJ O’Rourke (New England) who ended the week with 217 points after making four stars and securing three victories. Since the season is only one week old, the weekly standings also reflect the current championship standings heading into Week Two at Watkins Glen.

To go along with his fifth place finish in the weekly standings, O’Rourke was also the fastest qualifier during the week. O’Rourke’s time of 23.166 put him in a very special club for the week by being the only driver in the 23.1 second bracket. The second place qualifier for the week was Ethan Lane (Carolina), who led the charge of the 23.2 second bracket with a time of 23.216 seconds around the 0.875-mile speedway. The third place qualifier was also the driver who earned the third most points for the week. Brooks’ time of 23.261 seconds was almost a full tenth slower than O’Rourke’s blistering pace, but was still good enough for the third spot overall. The final two positions in the top five were occupied by Kollin Keister (Atlantic) and Novak, with times of 23.263 and 23.265 seconds, respectively.

After spending Week One at Iowa Speedway, the NASCAR iRacing Class B Fixed Series heads to the twists and turns of Watkins Glen International for 15 laps of hard braking, high speeds, right turns, left turns, and plenty more. If you are not a fan of road racing, the next two weeks in the series may be upsetting to you. Following Week Two at Watkins Glen, the third week of action brings the series to Mid-Ohio Sports Car Course for 15 more laps of road racing action.

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IRA 2 Seating Sofa Set Balcony - IRA Furniture
IRA Furniture

IRA 2 Seating Sofa Set Balcony

Regular price Rs. 18,852.00 Rs. 15,000.00
Shipping calculated at checkout.
  • Seating Cushions are Included and throw cushions are not included. Seating Cushions Color may very depending on stock, For specific requirement or for customization contact us after placing order.
  • Measure (In mm): 1440 wide x 730 deep x 910 high
  • Fine woven wicker over a solid timber frame, built to last many years
  • These chairs are in Natural condition, made from rattan with weathering present. They’re not perfect which adds to the character!
  • Side Table & other accessories are not Included.
  • sofa set ira furniture seater 2 seat chair cane furniture india

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Earls And Leamy Sign New Deals

Earls And Leamy Sign New Deals

The IRFU are happy to announce that it has secured the signatures of Ireland internationals Keith Earls and Denis Leamy. Their new contracts will see them remain with Munster for a further two years until 2014.

Keith Earls, who returned to training with the Ireland squad today, made his international debut against Canada in Thomond Park in 2008, scoring a try to mark the occasion.

This followed representative honours with the Munster and Ireland Schools teams as well as being part of the Ireland Under-20 team that won a Grand Slam in 2007.

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He has represented his home province on 66 occasions, scoring 21 tries and was one of 14 Irish players originally selected in the British & Irish Lions squad to tour South Africa in 2009, playing five times during the tour.

He was selected in the 30-man Ireland squad for the 2011 Rugby World Cup, playing a part in all five games and scoring five tries in the tournament.

Denis Leamy has been a stalwart of both Munster and Ireland for a number of seasons, bursting onto the scene as a 20-year-old when making his debut for Munster in 2002.

He continued his rise through the representative ranks with Munster and Ireland, before making his full debut against the USA in Lansdowne Road in 2004.

He was a member of both of Munster Heineken Cup-winning teams in 2006 and 2008 and was also part of the Ireland Grand Slam-winning side as well as taking part in both the 2007 and 2011 Rugby World Cup tournaments.

Leamy, who is currently recovering from surgery on a hip injury, said: “I’m delighted that my contract has been sorted and that I can concentrate on getting back on the field as soon as possible.

“I’ve achieved a lot in my career, winning the Six Nations as well as Heineken Cup and Magners League titles, but there is always the desire to try to continue that and achieve even more.

“It also makes it more pleasing to do that with Munster and to remain here in Ireland with my home province.”

Earls commented: “I’m excited about getting back in with the Ireland squad this week and hopefully getting the chance to play against France this weekend in the tournament (Six Nations).

“I’m really happy to get my contract completed as well. Munster has been my only home as a player and growing up only a few hundred yards from Thomond Park, it was always a dream to play for them and to represent Ireland, so I’m delighted to remain a Munster player.”

Career Details – Keith Earls

Born: October 2, 1987

Ireland Career

Debut: v Canada, November 8, 2008
Caps: 26
Points: 55 (11 tries)

Munster Career

Debut: v Ospreys, April 7, 2007
Caps: 66
Points: 105 (21 tries)

British & Irish Lions

Debut: v Royal XV, May 30, 2009 (Tour to South Africa)
Appearances: 5
Points: 10 (2 tries)

Career Details – Denis Leamy

Born: November 27, 1981

Ireland Career

Debut: v USA, November 20, 2004
Caps: 57
Points: 10 (2 tries)

Munster Career

Debut: v Ebbe Vale, September 6, 2002
Caps: 145
Points: 150 (30 tries)


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Badington House School

Culford Debate Team Continue Their Success

Published Wednesday 22nd of February 2017 10:23:00 AM

Following their success in Round 1 of the ESU School’s Mace Debating Competition in November, the Culford Debate Team headed off to King Edwards Grammar School to go head to head with Norwich School. Culford had to oppose the use of all-women shortlists for Members of Parliament and they did it with style. Mary Godfrey (U5) and Luigi Murton (U6) built on their previous experience in Round 1. This experience showed in a fantastic 1st opposition speech from Mary, which Luigi expertly built on and drove home as 2nd opposition and Summary Speaker. When the dust had settled, the judge praised the team’s sophisticated arguments and organised approach. This was a tough night, but Culford can be very proud to be through to the East Regional Final which will be hosted here at Culford.
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Walmart+ TV Commercial, 'Get More Out of Game Day'

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Peruse and download our original infographics — which often are based on information in ISSF scientific reports and best practices reports — on a variety of topics.

You can search ISSF infographics by title, date, language, and/or keyword tag(s). Infographics are in PDF format.

MSC Fisheries Standard (Principles & Performance Indicators)

Date Added: October 8, 2018
Downloaded: 210 times
Tags: Fisheries Improvement Projects, MSC Certification
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This infographic, from the Fisheries Improvement section of our site, shows the principles and performance indicators (PIs) that make up the Marine Stewardship Council (MSC) Fisheries Standard. Fisheries that are seeking MSC certification —which includes those in fisheries improvement projects (FIPs) — are assessed by MSC against this standard.

We also have an infographic that shows the principles only.


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Harvest Moon Bouquet

This is a gorgeous autumn bouquet combing burnt orange tones with delicate pink romantic touches. Flowers include varieties like roses, snapdragons and chrysanthemums with rustic solidago and greens.

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DELIVERY: Every order is hand-delivered direct to the recipient. These items will be delivered by us locally, or a qualified retail local florist.


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Comiso to Bologna

You do not have a choice if you want to fly directly from Comiso to Guglielmo Marconi, Ryanair is the only airline available. The flight time from Comiso to Guglielmo Marconi is around 1 hour 51 minutes and you will cover 883 Km (549 Miles). The airport code for Comiso is CIY and for Guglielmo Marconi it is BLQ.

The cost of the air travel varies depending on what day you travel and the time of day. If you are looking to get the cheapest flights possible then we recommend you travel mid week or in the late evening. On occasions, airliners may have special offers so look out for these. Our recommendation is to book well in advance if you are looking to get the best possible prices.

Below you will see all the airlines that fly from Comiso (CIY) to Guglielmo Marconi (BLQ) and the number of flights they operate each day.

AirlinerMoTuWeThFrSaSuFirst FlightLast Flight

Currently Ryanair offer the most direct flights from to Guglielmo Marconi from Comiso with only 1 flight weekly. The time of the departure is 13:20

You can visit Ryanair at website for late minute deals and up to date information.

Below you can see all the times when Ryanair fly. These flight times do vary so we recommend you look on the Ryanair website for accurate information for the dates you are departing.

DayFlight Times

You may also have a choice of an alternative airport when it comes to flying from Comiso and arriving at Guglielmo Marconi. You can find details of this below.

RouteStopsDistanceFlying Time
Comiso to Pisa0824 km (512 miles)1 hour 47 minutes
Comiso to Bergamo01,047 km (651 miles)2 hours 3 minutes
Comiso to Milan Malpensa01,077 km (669 miles)2 hours 5 minutes

Before departing customs Comiso make sure that you do not exceed baggage allowances as excess charges may be considerable.

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Lake Mutirikwi

Ride with me at Lake Mutirikwi in Zimbabwe

The Ride

In this experience I am taking you for a ride at Lake Mutirikwi in Zimbabwe. It is the largest man-made lake in Zimbabwe and 21 different species of fish call this lake their home. Near the end of the ride, I am riding over a 63 meter tall dam wall that was built to create the lake. This dam was built in 1960, in order to create a water reservoir that could be used in times of lesser rainfall for agriculture. To get there I follow a small paved road along the lake, passing by several small villages. In my experience, the people living in the Zimbabwean countryside are very open and friendly. Almost everybody gives me a wave when I pass by. I loved it!

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New year, same expectations for St. John’s soccer

St. John's Gabriel Najim scored two goals in Saturday's win. (Item File Photo)
DANVERS — The St. John’s Prep soccer team carries high expectations for itself year in and year out. The goals for the upcoming season are no different.  Coach Dave Crowell…

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Thirsting for Living Water

Thirsting for Living Water

Finding Adventure and Purpose in God's Redemption Story

by Michael J. Mantel
Foreword by Richard Stearns

Thirsting for Living Water
  • Length: 240 pages
  • Dimensions: 5.5 × 8.5 in
  • Published: October 12, 2021
  •  In stock
  • ISBN: 978-1-5140-0292-6
  • Item Code: A0292
  • Case Quantity: 44

When a perfect storm of personal, professional, and natural disaster threw Mike Mantel into a dark night of the soul, he embarked on a journey through his own life and around the world to rediscover God's presence through the diverse body of Christ.

In Thirsting for Living Water, Mantel invites readers to join him on this adventure and open their eyes to their own stories of God's faithfulness. It's an invitation to see where God is already at work: at home, among neighbors, and to the ends of the earth. Here is a story of the holistic gospel, driven by compassion, justice, and mercy, with Jesus at the center. Here is an inspiring vision of a unified, global church—in which each of us has a vital role to play.

"Thirsting for Living Water moves us through faith and work with realism. The journey of the dark night of the soul is intensely personal, and Mike Mantel has shown how to embrace it in the midst of leading a superb organization."

Samuel E. Chiang, cofounder of the Global Centre for Giftedness and catalyst for orality with the Lausanne Movement

"I have known Mike for many years and have personally observed his lifelong commitment to serve those the world chooses to push aside and/or forget. Mike consistently lives beyond himself, acting to serve the marginalized and oppressed. I invite you to learn more about Mike, who follows the Master Strategist and his love, vision, and redemption through the church."

Santiago "Jimmy" Mellado, president and CEO of Compassion International

"A warm invitation to look at our lives through the grace and direction of God. Mike uses his story, including the hardest seasons of his life, as a model to show us how to pay attention to what God could be up to. With reflection questions to frame each chapter, this book could be used as a great guide for discussions for everyone from youth groups through adult education and leadership teams."

Mary S. Hulst, university pastor at Calvin University

"Adventure is the operative word for Mike Mantel's new book. Honest, raw, and inspiring. The gripping stories herein capture the profound adventure that all of us are in for when we finally release control of our lives and ask Jesus Christ a truly terrifying question: 'What are you doing . . . and how can I be a part of it?' Mantel's candid stories of doubt, difficulty, and transformation will invite and inspire you to ask that terrifying and adventure-filled question for yourself. Do not be afraid. Read it."

Matthew Kaemingk, Mouw Chair of Faith and Public Life at Fuller Seminary

"I have known Mike for several years, both as CEO of Living Water and as a fellow elder at my church. He is a true follower of Christ. This book not only tells his stories but many other stories from around the world. You will be blessed to read this book and reflect on your stories where Christ has been a faithful father and leader."

Terry Looper, CEO of Texon and author of Sacred Place

"I felt as though this book was written for me. I devoured it in one sitting. You will be encouraged and strengthened as I have been by seeing how the deep tapestry of God's plan is woven by the great Master Strategist into the amazing and glorious masterpiece of his grace in our lives. Thank you, Mike, for writing this book for me, for people like me, and for many others whose lives and experiences will resonate with your journey."

Goodwill Shana, president of the Association of Evangelicals in Africa, founder and senior pastor of World of Life International Ministries

"It is with pure joy that I endorse this life-changing book written by my friend Mike Mantel, which will stir up every emotional sensor known to humankind from beginning to end. It takes you on a journey of God's amazing grace through the eyes of living witnesses we can see and speak to in our lifetime! I personally believe this book will lead millions of people from around the world into the life-changing transformation that comes through hearing and accepting the gospel of Jesus Christ, and cause millions more to join our fight in eliminating poverty worldwide!"

Walter August Jr., president of the African American Pastors' Fellowship of Houston, founder of Bethel Family Baptist Church, Houston

"Have you had a moment in your life when you asked, 'How can a good and all-loving God let something like this happen?' Did it shake your faith? Did it make you wonder if God really exists? If so, this book will take you on one person's journey from faith to unbelief and then to a wider and even deeper faith. Mike not only records this faith journey but then provides steps you can take to ascend or reascend the ladder of faith to God's eternal love and redemption. Let Mike show you how his faith let him bring clean water and the living God to those in need of both around the world."

Jim Moroney, publisher emeritus, Dallas Morning News

"Thirsting for Living Water is a must-read. It reminds us of the bigger puzzle that each of us is part of. The deeper we follow God's lead, the more the unexpected happens for the greater good of humanity. Ba Mike brings out the divine plans in an ordinary way for every reader to marvel at God's doing. Pass it on; it's a great read and reminder for our time."

Princess Kasune Zulu, member of Parliament, Zambia

"I will never forget my first trip to Africa with Mike. Every part of me changed because of that trip. My heart, mind, body, and soul were opened up to a place and people who now feel like home to me. I witnessed Mike's authentic passion for serving and bringing hope to people all around the world. He has a winsome way of bridging gaps and creating space for healing and hope to rise. Be warned—the words you are about to read will inspire transformation in your life and call you to new levels of courage to change our world. Thank you, Mike, for your message, but more importantly, for living this message."

Jeanne Stevens, World Vision ambassador and founding pastor of Soul City Church, Chicago

"This book is staggeringly honest—with a start of Mike's own descent into the 'dark night of the soul.' But it is also refreshingly hopeful—with story after story of God's work in this world and Mike's own journey toward the call on his life. Read of this adventure for yourself and be forewarned that God will soon invite you into one of your own."

Greg Holder, lead pastor of The Crossing and author of Never Settle

"In every human being, there is no physiologic mechanism as important as thirst. I believe that one of the basic lessons God is presently teaching us is that we have lost touch with our common humanity. We have become disconnected! It is a thirst that is shaking and shaping the world and the church. Mike Mantel, with boldness and Christian courage, invites us in Thirsting for Living Water to rediscover through real-life stories our power and combined ability to bring God's healing and redemptive message to a thirsty world. It is a must-read!"

Horace E. Smith, pastor of Apostolic Faith Church in Chicago and attending physician at Lurie Children's Hospital

"This book is a deeply honest story of the pilgrimage—personal and organizational—of one person's call to serve the poor. As a reflective practitioner, Mantel's account rests on his pilgrimage as a Christian called to holistic mission, his continuing efforts to understand the practice and theological basis for both the process and outcomes of Christian social transformation, and his deeply held belief that Christian NGOs can and should 'empty themselves' by choosing to do their work with and through local churches—both those of the poor and the nonpoor."

Bryant L. Myers, senior professor of transformational development at Fuller Theological Seminary and author of Walking with the Poor

"This book is an inspiring story about what's right with the church today, and Mike Mantel is the perfect person to tell it. Mike's journey will excite you, delight you, and most importantly invite you to join with other fun, smart, dynamic, compassionate people who do God's work through the church here, there, and to the ends of the earth."

James Ludema, dean of the School of Business at Calvin University and author of The Appreciative Inquiry Summit

"I have not read a book since Love Does that will inspire every reader to get up out of their chair and go live out the adventure of truly following Jesus. I laughed, cried, celebrated, repented, and grieved a broken world as I followed this beautiful journey. Don't just read this; buy a copy for your family and friends."

Chris Seay, lead pastor of Ecclesia Houston and author of A Place at the Table

"We've all had those dark seasons of the soul that author Michael Mantel so vividly describes in his book, Thirsting for Living Water. But he provides a refreshing antidote with stories of how God invites us to join his work of redemption—in our homes, our communities, and around the world. I loved his description of how the 'Master Strategist' is always at work with a vision much too grand for us to see. This book is a must-read for anyone who has lost sight of the bigger picture of how we can reach those who thirst for God's living water and do our part to help transform the world."

Lynn Austin, author of Chasing Shadows

"With a missionary essence and biblical grounding, Dr. Mike Mantel shares compelling stories of transforming experiences that bring hope and redemption. Thirsting for Living Water invites in-depth reflection on your own journey and calling as an agent of change in the Kingdom."

Tony Miranda, pastor and president of the Hispanic Baptist Convention of Texas

"This is a significant book for uncertain times in which our comfort zones have been shaken and we wonder, What is next? It's an honest book about personal suffering, doubt, and faith. The reader will connect and identify with Mike's experience and will grow in faith, finding encouragement and hope in following our Lord Jesus Christ."

Ruben "Tito" Paredes, director and professor of anthropology and missions at the Orlando E. Costas Graduate School of Mission in Lima, Peru, and former general secretary of the Latin American Theological Fraternity

"God calls us to be faithful and leave the outcomes—easy or hard, large or small, in the now or later—to him. Thirsting for Living Water provides a wealth of testimonies of people being faithful and letting God be the amazing provider, reconciler, and faithful God that he is. Come, read, and be encouraged as Mike gives evidence that, 'Aslan is truly on the move!'"

Steve Corbett, associate professor of community development at Covenant College and author of When Helping Hurts

Read an Excerpt

Prologue: A Glimpse of the Master Strategist

Part One: You Will Be My Witnesses
Reflection 1: My Father Left an Advance Directive
Reflection 2: Love Is a Spiritual Practice
Reflection 3: Your Faith Will Be Tested
Reflection 4: Wait for the Gift Promised by the Father

Part Two: In Jerusalem, and in All Judea and Samaria
Reflection 5: Know the Family from Which You Were Formed
Reflection 6: Christ's Community Spans Faith Traditions
Reflection 7: The World Exists in the City
Reflection 8: Together We Can Transform the World

Part Three: To the Ends of the Earth
Reflection 9: God's Vision Is too Big to See
Reflection 10: God Is Already at Work in the Church There
Reflection 11: God Is Moving in the Church Here
Reflection 12: So That We May Be One

Epilogue: Behold, the Master Strategist: An Invitation to Share Your Stories
Figure Credits

Michael J. Mantel

Michael J. Mantel is president and CEO of Living Water International, a faith-based global humanitarian organization. He previously spent seventeen years working for World Vision and nine years in business. He holds a PhD in organization development from Benedictine University. He lives in Houston with his wife, Natalie, and they have four daughters.


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Iyashi Wellness

Holistic Wellness Care For Moms and Children

Hablamos Español. 日本語でもどうぞ.

The Busy Moms Book of At-Home Remedies When Your Doctor Isn’t Available

(Support for cold and flu season, anxiety, sleep issues, seasonal allergies, tummy aches, constipation and much much more!)

Specializing in Holistic Wellness for Moms and Children, Traditional Asian Medicine, Needle-less Pediatric Acupuncture & Skin Conditions

English, Español & 日本語 Spoken

At Iyashi Wellness

Chinese Medicine has a long tradition spanning back over a thousand years of providing medical care to children, and as such, has a deep understanding of the fact that children are not small adults, and must be treated with the most specialized of care and understanding of this unique nature of children.

At Iyashi Wellness, we deeply understand this and pride ourselves in providing gentle, customized, unique and safe care to children using only natural medicine. It is our focus to promote the principles of wellness, health and resolution of illness.

Our strength is in viewing the body as a whole, in disease prevention, recovery of health after an illness, and addressing conditions that are chronic and/or subclinical.

We use needle-less pediatric acupuncture treatments, herbs, pediatric massage, supplements, dietary counseling, and parenting counseling to bring children back to a thriving state and parents to a more empowered position to care for their children.

We treat common pediatric conditions such as digestive problems (constipation, diarrhea, picky eating, food sensitivities, etc.), respiratory problems (cold/flu, asthma, allergies, bronchitis, RSV, etc.), tantrums/emotional dysregulation, anxiety/depression, skin disorders (eczema, acne, seborrheic dermatitis, etc.), sleep issues, ADD/ADHD, as well as more complex conditions such as seizures, PANDAS/PANS, autoimmune disorders, and neurosensory conditions (SPD, autism).

Chinese Medicine is the oldest, continuously practiced medicine in the world, with evidence of this medicine being in practice for at least 3,000 years.

It is a complete and holistic medical system that has been successfully treating millions of people in Asia, Europe, and the United States.

At Iyashi Wellness, we help women suffering from digestive ailments, respiratory ailments, anxiety, sleep problems, menstrual issues, cold/flu treatment and prevention, skin disorders, headaches/migraines, and much more.

Coming soon! Iyashi Wellness will be offering pediatric training courses for acupuncturists.  Sign up to be included in our practitioner mailing list to be notified when these courses become available.

Dermatology & Skin Conditions

If you are looking for natural and holistic skin care to treat problematic skin, and want to cut back or avoid steroids and antibiotics, you’ve come to the right place! Luriko treats such conditions as eczema, seborrheic dermatitis, acne, urticaria, psoriasis, rosacea, viral warts, and more.

Iyashi Wellness is one of the few Chinese medicine clinics in Los Angeles that specializes in treating dermatological problems for both children and women using Chinese herbal medicine.

Luriko Ozeki received extensive post graduate training in Chinese Medicine Dermatology, having studied under world-renowned expert in this field, Dr. Mazin Al-Khafaji. She holds a diploma in Practical Dermatology and is a member of the internationally recognized Chinese Medicine Dermatology Association.

We offer convenient telemedicine sessions for those who cannot come to Iyashi Wellness or prefer customized phone consults.  We can help treat and provide guidance for:

– Immune support

– Address and resolve upper respiratory infections with herbal consultations

– Anxiety and depression support

“Luriko has offered me the personal attention I have always looked for in a family physician. She treats me as a unique individual and carefully tailors her treatment to my own health needs and preferences. Her kind and soothing personality calm me as soon as I step in the office. I leave feeling relaxed, balanced, “in tune” with myself, and inspired to care for my holistic wellbeing.”

— Charlotte D.

“I believe that the greatest gift you can give your family and the world is a healthy you.”

-Joyce Meyer

Luriko helped me to understand that, when you live together under one roof as a family, you are not just individuals existing together in a home–instead, you really become one system. So, if one part of the system “breaks down,” so to speak, the rest of it cannot help but be impacted.

I used to think of my husband’s health, my health and my son’s health as three separate, independent matters to be addressed separately. But almost two years ago, when I first took my son to Luriko to address some ongoing health challenges he’d had, she helped me understand that we needed to boost and maintain our health as parents in order to help him achieve optimal health. We accepted that notion and she started to work with both me and my husband at the same time.

I have learned so much, and most of that knowledge is in the area of prevention. I used to think that I had no real control over illness, but Luriko has shown me that with herbs, proper nutrition, and acupuncture treatments, we can reduce the amount of times we are sick each year, and – very importantly- we can lessen the severity of illnesses when they do strike.

With a preschooler in the house, extra exposure to viruses and other pathogens is a given, but I no longer live in fear that one of us is going to get super sick and have our lives disrupted. Luriko has put the power into our hands as parents by equipping us with tools we never knew existed. She’s the first practitioner to pull back the curtain and show us what other cultures have known for centuries– that the earth provides us with plants that we can use as powerful medicines.

When my child has a fever, I don’t need to turn to the potentially harmful products lining the shelves at my local pharmacy. I can use an herbal tincture along with specific massage to help support his body through the fever, so that he can still fight off the infection but do so with less discomfort from the fever. (Luriko–I have so many other examples of how I’ve seen the herbs and techniques like cupping that you’ve prescribed to all of us work in ways that, for the life of me, feel like magic…and that’s the information I think moms would view as pure gold! And like when you told me that bananas, nut butters and eggs can cause mucous production–so we avoid those foods when Ethan is starting to get a runny nose. Little things like that have a BIG, positive impact!) That’s just one of dozens of examples of how she’s helped me view my family’s health in a whole new light.

I no longer feel powerless- I feel empowered, I feel wise, and she’s helped me to trust and hone my “mom gut” in so many ways. She’s also shone a bright light on how taking care of myself is not being selfish–in fact, it helps me be a better caretaker and leader within my family. I’m setting a good example for my son (and husband!) by eating healthy foods, exercising, and discovering ways to reduce my stress, as well as having regular treatments and taking herbs daily. We all benefit when I take good care of myself.

I think the key is this- you approach health in a way that feels totally new to people who have only ever been exposed to “Western” ways and who just “pop a pill” when something is wrong. You take a lot of the mystery out of it and also a lot of the FEAR! Moms get into fear so much about their kids’ health, and you have helped me no longer be afraid. I know now that your methods are my go-to, and that they will work without harmful side effects. And we have all reaped the benefits on so many levels. “

-Lisa C.

Luriko P. Ozeki, L.Ac

Luriko P. Ozeki, L.Ac

Licencsed Acupuncturist & Teacher

I have created a family friendly oasis in Playa Vista Adjacent that will put both the mom and child at ease the moment one steps foot into my practice. It is very relaxing, calming, and very child-friendly.  No hustle or bustle, and almost never a wait time.  An ideal space for a family to come, and especially for the spirited child or newborns.  I treat both moms and children. Once in the treatment room with me, I will patiently listen to all of your concerns or your child’s concerns and answer each of your questions thoroughly.

As a pioneer in the field of Pediatric Asian Medicine (PAM) in the Los Angeles area, I am dedicated to educating the community of the amazing benefits of PAM as an adjunct to pediatric healthcare.  I can be the first line defense in many of your child’s common childhood ailments, avoiding the costly and often toxic and invasive nature of allopathic medicine’s drug treatments and surgeries.  I often work integratively with your child’s pediatrician to provide treatments that are gentle, natural, preventative and life affirming — tenets of Asian Medicine — with successful results.  I am not, however, an MD, therefore, I cannot provide forms for schools, administer vaccine shots, nor do I have hospital privileges.

I encourage an open dialogue at all times.  Iyashi Wellness is the haven where you can express yourself fully and honestly, because it is with honesty and expression where the first true steps towards deep healing occurs.  To encourage this open dialogue, I include nutritional, wellness, and lifestyle counseling so that you can make changes that positively affect your day-to-day life – not just in the treatment room.

Office Address

In-home studio located in the Westchester neighborhood of Los Angeles, CA 90045

Due to the pandemic, hours are in flux. Please contact the office at info@iyashiwellness.com for the most up to date hours

Mon Tues Wed |  OPEN  By Appointment Only


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Police seize marijuana in search on Lane Ave.

The Jackson Sun
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A man has been charged with possession of marijuana with intent to resell and possession of drug paraphernalia after Jackson-Madison County Metro Narcotics investigators served a search warrant.

Investigators obtained the search warrant for 724B Lane Ave. after receiving information that Derrick Williamson was selling drugs from the residence, according to court documents.

On Monday, the Madison County SWAT Team made entry and secured the residence. Police found Williamson in the kitchen/bathroom area.

Police found about 10 grams of marijuana, digital scales, plastic baggies and money on the kitchen counter, according to court documents. Several more sets of digital scales were found throughout the residence.

Williamson, 35, was arraigned today in Jackson City Court. He has been released on bond.

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Perfect Ten Paperback Giveaway

I am very pleased to tell you that the mass market paperback of Perfect Ten is released in 4th April 2019.

This is a very exciting time for me as it is the first time I will have had a paperback in the shops and supermarkets. To celebrate this I am giving away five signed copies of the new Perfect Ten paperback.

To enter:

Twitter: @jacquiannc – Follow and Retweet
Instagram: @jacquiannc_ – Like and comment or repost
Facebook: JACauthor – like and share

Winners will be announced on 4th April 2019.

You can buy Perfect Ten here

Perfect Ten


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La Grande Classique de Longines

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Launched in 1992, La Grande Classique de Longines has played a major role in forging the reputation of the winged hourglass brand. This range is a symbol of Longines’ classic elegance and timeless sophistication, and stands out thanks to its very slim profile and wide palette of versions. Designed for both women and men, this iconic collection can be seen on the wrists of all those who know how to appreciate true value.

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La Laboral, Gijón

26/11/2021 21:00h
Buy tickets >

Auditorio Nacional, Madrid

09/12/2021 19:30h
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Teatro Bretón, Logroño

18/12/2021 19:30h
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Auditorio De Ferrol, Ferrol

05/02/2022 20:30h
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Due to the prolongation of the current situation of the COVID-19 pandemic, and in view of the restrictions affecting the cultural sector, the concerts scheduled in Ferrol (10/04/21), San Sebastian (23/04/21) and Tenerife (1/05/21) have been cancelled. Tickets purchased will be refunded through the same channel through which they were bought. New tour dates will be announced shortly. Apologies in advance for any disturbances this may have caused you.


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Afghans Mark 30th Anniversary Of Soviet Withdrawal

February 15 marks the anniversary of the complete withdrawal of Soviet troops from Afghanistan after a bloody nine-year war. Related News.
Related NewsSoviet Withdrawal, A Date To RememberEx-Soviet Soldier Who Stayed Behind Talks About Life In HeratHundreds of Afghans, who said they are families of war victims, gathered at the Loya Jirga tent in Kabul on Friday to mark the 30th anniversary of Soviet troops withdrawal from Afghanistan.
The speakers of the ceremony said the past years’ gains should be protected in any process which will help the country to move towards peace.“There are lots of people who have misused the sacrifices of martyrs.They should know that the heirs of the martyrs will stand on their own feet after this,” said Attaullah Safi, member of a newly-founded forum on war victims’ families.One speaker at the ceremony said they represent thousands of Afghans who lost their lives during the Soviet-Afghan war. “My first demand and expectation on behalf of the forum is a lasting peace and a peace with dignity,” said Abdul Razaq Bashardost, an organizer of the event.Those who attended the event said they want a bigger role in the peace process and that they support elections, democracy, and peace in the country.
Meanwhile, Abdul Wahid Qatali, head of the Administrative Office of the President, said the last big mission of President Ghani is to make the country stable and leave a sustainable Afghanistan for the next generation.Soviet Withdrawal from Afghanistan Thirty years ago today 5 February 1989, the former Soviet Union announced its complete withdrawal of troops from Afghanistan, ending a nine-year war that claimed the lives of millions of Afghans.
In 1979 the Soviet Union entered then neighboring Afghanistan in the hope of shoring up the newly-established pro-Soviet regime in Kabul. Quickly almost 100,000 Soviet Union soldiers took control of major cities and highways around the country, but war soon broke out with the rise of the Mujahideen.
The war lasted nine years and, in that time, an estimated one million civilians, including children, were killed, along with 90,000 Mujahideen fighters, more than 20,000 Afghan troops and over 14,000 Soviet soldiers.Marking the anniversary, Afghan President Ashraf Ghani said on Thursday on that “Feb 15 marks the end of the Soviet Union occupation of Afghanistan.Since the invasion, Afghans have paid a heavy price in life and treasure. I pay tribute to the Afghan nation in the fight against the Soviets and to those who have lost their lives during and after the withdrawal.
“But none of that has broken our resolve as a nation to invest in and to rebuild our country together. In the same spirit, we must be self-reliant economically to achieve full independence.“I, therefore, encourage all Afghans to stand behind government’s reforms agenda to increase our productivity and economic growth in order to restore a nation free of war and instability for our future generations,” he said.In 1979 Hafizullah Amin was the ruler of Afghanistan.The Soviets were told by its KGB spies that Amin’s rule was a threat to the part of Central Asia that was the USSR and they suspected that he was not loyal to the Soviet Union.The Soviets also suspected that Amin was behind the death of his predecessor president Nur Muhammad Taraki.In light of this they decided to remove him and on 22 December 1979, Soviet advisers to the army of Afghanistan took many steps. They stopped all telecommunication links in Kabul.No messages could come inside the city, or go outside the city. Soviet air force troops also reached Kabul.Noting some danger, Amin sought refuge in the presidential palace but on December 27, about 700 Soviet troops took over major government and military buildings in Kabul.On the same night, the Soviet troops reportedly destroyed Kabul’s communication systems and minutes later stormed the presidential palace.
By morning, Amin and his two sons had been killed. Babrak Karmal was immediately appointed as head of government and ruled the country until he resigned in 1986.Dr Najibullah Ahmadzai took over in 1987 and ruled until 1992.Soviet soldiers remained in control of most major cities thereafter, while the Mujahideen continued to fight them around the country.Globally there was dissatisfaction about the Soviet’s occupancy and the then president of the United States, Jimmy Carter, said the Soviet action was “the most serious threat to the peace since the Second World War”.By the mid-1980s, many Mujahideen groups had organized themselves and were receiving help from a number of countries including the United States, United Kingdom, Saudi Arabia, and Pakistan.
At the time, Islamabad felt the Soviet war in Afghanistan was also a threat to Pakistan.As the war continued, and more and more Soviet soldiers were killed, the USSR’s leader at the time, Mikhail Gorbachev, was quoted as saying their war in Afghanistan was a “bleeding wound”.
The Soviets were also treated as invaders and morale among Soviets was low.But after their withdrawal, peace in Afghanistan remained elusive as civil war broke out.

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Tokyo Raises Healthcare Alert To Top Level

Tokyo raises healthcare alert to top level

The Tokyo Metropolitan Government has raised its healthcare alert to the highest level for the first time as coronavirus infections continue to spread.

Tokyo's advisory panel of infectious disease and public health experts said at a meeting on Thursday that the healthcare system is on the verge of a crisis.

The panel decided to raise the capital's healthcare alert to the top level.

The alert for infections in Tokyo is already at the highest level. But healthcare had remained at the second-highest level for 23 consecutive weeks since July.

Experts say the panel made the decision because the surge in the number of in-patients has made it difficult for hospitals to provide regular medical care.

Tokyo confirmed a record 678 new cases on Wednesday.


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Commentary Search

May 20, 2011

Are our Airmen really 'fine?'

How well do we know our Airmen? When broken down into moments of sincere interaction, a 40-hour week lends little time for colleagues, supervisors, commanders to analyze the sincerity of the phrase, "I'm fine."The Air Force mission demands we fly high, deploy onward, and maintain military standards, while enduring increased ops tempos and decreased

Feb. 15, 2011

Making tax season less taxing

You're hunched over your desk, mounds of paperwork and receipts scattered everywhere as you hammer an endless sequence of numbers into a calculator and shuffle through forms to find where to pencil in the data. You've resorted to copious amounts of caffeine to keep you awake and are certain you'll have nightmares of digits, decimals and Internal

Feb. 1, 2011

Living proof because you gave

I can't breathe ... my chest is heavy ... I'm so tired ... am I going to die? I thought, lying on a bed in a deployed medical facility thousands of miles from home.In July 2008, I had my first near-death experience. It began as a nagging stomachache and a week later, progressed into a medical emergency. Following two hours of surgery, I woke with a

Jan. 13, 2011

Stalking isn't classy

January 2011 marks the eighth consecutive observation of that National Stalking Awareness Month. Most people do not think that they could be stalked, but more than 1 million people each year report being victims of this crime.In the beginning of a relationship, it is normal to want to spend your waking hours talking, texting and spending time with

Nov. 23, 2010

Hang up, buckle up

There I was, riding my motorcycle along Sweeney Boulevard when a blue sedan at a stop sign began to roll out of the Exchange parking lot and right into my path. Fortunately, we avoided a collision as the driver stopped halfway in the intersection once she saw me. As I rode around her car wondering what she was thinking, I soon got my answer. Her

Nov. 18, 2010

Here’s to you, Mr. Uniform Violations man

"Give me your 341!"Ah, the four most dreaded words of any basic military training or technical school Airmen. Those words are also the glue that binds the standards to the forefront of the Airmen's minds. Each morning, Airmen clothe themselves in a meticulously folded brown T-shirt, a pair of sage green socks and a crisp set of ABUs, on which the

Nov. 8, 2010

Typecasting our Airmen

Typecasting is the process by which film, television or theatre is strongly identified with a specific character or always cast in a specific type role. There have been instances in which an actor has been so strongly identified with a role that it has made landing different types of roles or characters difficult, if not impossible. Some actors try

Oct. 5, 2010

Because love should not hurt: Battling domestic violence

The real life drama in Hollywood of people like Chris Brown and Rihanna, Mel Gibson and Oksana Grigorieva, Charlie Sheen and Brooke Mueller has put the issue of domestic violence in the spotlight. It is intriguing that some "know" who is telling the truth, who is lying, and who is capable of what actions. In the case of Rihanna and Chris Brown,

June 23, 2010

The end of an era: F-15 Eagles at Langley, 1976-2010

Did you ever think the day would come when an Eagle would not be the most familiar sight in the Langley sky? Sadly, in the months to come, the very sight of an Eagle soaring across the Langley sky will soon become an uncommon phenomenon. Moreover, after a 34-year proud heritage, it is time for "the changing the guard" at Langley Air Force Base.The

May 17, 2010

Fighting the good fight

Confucius said that our greatest glory is not in never falling, but in rising every time we fall. Everyone has made mistakes and bad decisions that resulted in difficult consequences. Regardless of whether or not something was intentional or whether it was truly out of our control, Confucius made a good point. We can learn from the past, but why

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J.D. Power

2008 Volkswagen Rabbit

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Measures the level of defects, malfunctions, and design flaws experienced by vehicle owners. Covers the entire vehicle from engine to infotainment system. A higher rating means fewer problems.

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Owners' evaluation of the vehicle's design, performance, comfort, functionality, safety, and technology, comprise this rating. Newer and recently-redesigned vehicles tend to score better.

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Administrative Agency law-news Residential Real Estate

Read need-to-know updates, commentary, and analysis on Administrative Agency issues written by leading professionals.
Gibney Anthony & Flaherty, LLP

Biden Administration Imposes Regional Travel Restriction for Southern African Countries

The Biden Administration issued a Presidential Proclamation restricting  travel to the U.S. for noncitizens who have been present in Botswana, Eswatini, Lesotho, Malawi, Mozambique, Namibia, South Africa and  Zimbabwe at any...more

Knobbe Martens

Lack of Written-Description Support for Claimed Ranges Makes Parent Application Prior Art

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INDIVIOR UK LIMITED v. DR. REDDY'S LABORATORIES S.A. Before Lourie, Linn, and Dyk.  Appeal from the Patent Trial and Appeal Board. Summary: Claims of a continuation application were anticipated because they were not...more

Tarter Krinsky & Drogin LLP

Recent Executive Order Restricts Entry From Eight African Countries Due to the New Omicron COVID-19 Variant

On November 26, the President issued a new Proclamation, to take effect on Monday, November 29 at 12:01 am, barring entry to foreign nationals, with few exceptions, who have been physically present in the past 14 days in...more

Tarter Krinsky & Drogin LLP

Law Brief®: Robert Wolf, Alexander Tiktin and Richard Schoenstein Discuss the Continuing Foreclosure/Eviction Moratorium

On the latest Law Brief® episode, Bankruptcy and Corporate Restructuring Partner Robert Wolf and Associate Alexander Tiktin join host, Richard Schoenstein to discuss the current status of the COVID-19 foreclosure and eviction...more

McDonnell Boehnen Hulbert & Berghoff LLP

Indivior UK Ltd. v. Dr. Reddy's Laboratories S.A. (Fed. Cir. 2021)

The Leahy-Smith America Invents Act prescribed two very different post-grant review proceedings in U.S. patent law. The first, post-grant review (PGR), had some analogies with European opposition practice, in that petitions...more

Husch Blackwell LLP

Commerce Initiates New Administrative Reviews on AD/CVD Orders - November 2021 #2

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On November 29, 2021, the U.S. Department of Commerce published a notice initiating new administrative reviews for antidumping duty (AD) and countervailing duty (CVD) orders with October anniversary dates. Listed below are...more

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Federal Service Contractors Should Start Preparing Now for New Biden Executive Order “Nondisplacement of Qualified Workers Under...

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Through a new Executive Order, President Biden has revived and revamped the Obama-era requirement that successor contractors with Service Contract Act contracts hire their predecessor’s employees...more

Arnall Golden Gregory LLP

Recent FDA Draft Guidance to Industry Offers Insight on “Content of Premarket Submissions for Device Software Functions”

Recently, the Food and Drug Administration issued a draft guidance, “Content of Premarket Submissions for Device Software Functions,” to help industry understand what it should include in regulatory marketing submissions to...more

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Build Back Better Act Threatens Class and Collective Action Waivers

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The U.S. House of Representatives on November 19, 2021, passed the Build Back Better Act (H.R. 5376), ambitious climate protection/social spending legislation that now awaits deliberation in the Senate. Tucked inside the...more

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Data Privacy + Cybersecurity Insider - November 2021 #4

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CYBERSECURITY - CISA + FBI Remind Organizations to “Stay Vigilant” During Holiday Season - The Cybersecurity & Infrastructure Security Agency (CISA) and the FBI issued a joint Alert this week, entitled “Reminder for...more

Department of Labor Finalizes $15 Minimum Wage for Employees of Federal Contractors

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On November 16, 2021, the Department of Labor published a Final Rule implementing Executive Order 14026 and raising the federal contractor minimum wage to $15 per hour under most federal government contracts entered into...more

Robinson+Cole Data Privacy + Security Insider

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Jones Day

Final FY2021 PTAB Statistics Posted

Jones Day on

The statistics from the PTAB for FY2021 are in, and the total PTAB petitions filed in FY2021 are down a bit from the previous year.  A total of 1,401 petitions were filed—IPR (1308) and PGR (93)—compared to 1513 in FY2020,...more

Lowenstein Sandler LLP

District Court Imposes Limits on the Extraterritorial Reach of the Foreign Corrupt Practices Act and the Money Laundering Control...

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In a rare court-room victory for a Foreign Corrupt Practices Act (FCPA)1 defendant, on November 10, 2021, the United States District Court for the Southern District of Texas dismissed a three-count indictment against Daisy...more

Farrell Fritz, P.C.

If You See Something, Say Something: FinCEN Updates Advisory on Managing Ransomware Attacks

Farrell Fritz, P.C. on

In a few short weeks, the global loss attributable to cybercrime is expected to surpass $6 trillion.* Therefore, in an effort to protect financial institutions and consumers from further loss, agencies including the United...more

White and Williams LLP

Tipping Point! Are PA's Damages Limits for Commonwealth Agencies About to be Eliminated or Changed After 40 Years?

White and Williams LLP on

For over 40 years, Pennsylvania law has limited monetary damages recoverable for tort liability from Commonwealth agencies and local government entities. Under 42 Pa. C.S.A. § 8528, damages recoverable against a Commonwealth...more

American Conference Institute (ACI)

[Virtual Conference] PTAB Practice Briefing - December 2nd, 10:00 am - 6:00 pm EST

Year-End Analysis and Future Forecasts on the Most Significant Developments Impacting Post-Grant Proceedings. Attend ACI’s inaugural PTAB Practice Briefing virtually on December 2nd for in-depth discussions and year-end...more

Jackson Lewis P.C.

DOL Publishes Final Rule Implementing President Biden’s $15 Federal Contractor Minimum Wage Executive Order 14026

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The Department of Labor (DOL) has published its Final Rule implementing President Biden’s April 27, 2021, Executive Order 14026 raising the minimum wage from $10.95 an hour to $15 an hour (with increases to be published...more

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Chinese antitrust – the big reset

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Chinese antitrust is going through what are likely the most important changes since its inception: an amendment of the Anti-Monopoly Law and the establishment of a new enforcement body. ...more

McDonnell Boehnen Hulbert & Berghoff LLP

USPTO News Briefs - November 2021

USPTO Delays Fee for Failure to File Applications in DOCX Format - In a notice published in the Federal Register earlier today (86 Fed. Reg. 66192), the U.S. Patent and Trademark Office announced that it was delaying the...more

Morgan Lewis - Up & Atom

NRC’s Atomic Safety and Licensing Board Dismisses Violations of NRC’s Anti-Retaliation Regulation

Morgan Lewis - Up & Atom on

In a recent Memorandum and Order (Order), an NRC Atomic Safety and Licensing Board (Board) unanimously granted summary disposition to the Tennessee Valley Authority (TVA), dismissing three alleged violations and partially...more

Sheppard Mullin Richter & Hampton LLP

Challenged – OSHA’s Rule Mandating COVID Vaccinations or Weekly Testing for Employers Halted

On November 4, the Occupational Safety and Health Administration (OSHA) released its much-anticipated mandate-or-test workplace vaccine emergency rule (“the Rule”). The Rule requires employers with 100 or more employees to...more

Perkins Coie

President Biden Announces Intention to Nominate FDA Commissioner

Perkins Coie on

On November 12, President Biden announced his intention to nominate Dr. Robert Califf as Commissioner of the U.S. Food and Drug Administration (“FDA”). Dr. Califf, a cardiologist, previously served as FDA Commissioner in the...more

Kramer Levin Naftalis & Frankel LLP

Northern District of California Dismisses Challenge to PTAB’s Fintiv Factors

On Nov. 10, 2021, the Northern District of California granted the United States Patent and Trademark Office’s (USPTO) motion to dismiss a lawsuit brought by Apple and co-plaintiffs challenging the Patent Trial and Appeal...more

Arnall Golden Gregory LLP

Honesty is Hardly Ever Heard, And Mostly What FDA Needs From Your Firm: Handling a Regulatory Call or Meeting With FDA

From the 1978 52nd Street album, Billy Joel sings, “Honesty is such a lonely word, everyone is so untrue; honesty is hardly ever heard, and mostly what I need from you.” While we don’t want to start out this Bulletin on such...more

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Your interactions with our Website and Services: As is true of most websites, we gather certain information automatically. This information includes IP addresses, browser type, Internet service provider (ISP), referring/exit pages, operating system, date/time stamp and clickstream data. We use this information to analyze trends, to administer the Website and our Services, to improve the content and performance of our Website and Services, and to track users' movements around the site. We may also link this automatically-collected data to personal information, for example, to inform authors about who has read their articles. Some of this data is collected through information sent by your web browser. We also use cookies and other tracking technologies to collect this information. To learn more about cookies and other tracking technologies that JD Supra may use on our Website and Services please see our "Cookies Guide" page.

How do we use this information?

We use the information and data we collect principally in order to provide our Website and Services. More specifically, we may use your personal information to:

  • Operate our Website and Services and publish content;
  • Distribute content to you in accordance with your preferences as well as to provide other notifications to you (for example, updates about our policies and terms);
  • Measure readership and usage of the Website and Services;
  • Communicate with you regarding your questions and requests;
  • Authenticate users and to provide for the safety and security of our Website and Services;
  • Conduct research and similar activities to improve our Website and Services; and
  • Comply with our legal and regulatory responsibilities and to enforce our rights.

How is your information shared?

  • Content and other public information (such as an author profile) is shared on our Website and Services, including via email digests and social media feeds, and is accessible to the general public.
  • If you choose to use our Website and Services to communicate directly with a company or individual, such communication may be shared accordingly.
  • Readership information is provided to publishing law firms and companies and authors of content to give them insight into their readership and to help them to improve their content.
  • Our Website may offer you the opportunity to share information through our Website, such as through Facebook's "Like" or Twitter's "Tweet" button. We offer this functionality to help generate interest in our Website and content and to permit you to recommend content to your contacts. You should be aware that sharing through such functionality may result in information being collected by the applicable social media network and possibly being made publicly available (for example, through a search engine). Any such information collection would be subject to such third party social media network's privacy policy.
  • Your information may also be shared to parties who support our business, such as professional advisors as well as web-hosting providers, analytics providers and other information technology providers.
  • Any court, governmental authority, law enforcement agency or other third party where we believe disclosure is necessary to comply with a legal or regulatory obligation, or otherwise to protect our rights, the rights of any third party or individuals' personal safety, or to detect, prevent, or otherwise address fraud, security or safety issues.
  • To our affiliated entities and in connection with the sale, assignment or other transfer of our company or our business.

How We Protect Your Information

JD Supra takes reasonable and appropriate precautions to insure that user information is protected from loss, misuse and unauthorized access, disclosure, alteration and destruction. We restrict access to user information to those individuals who reasonably need access to perform their job functions, such as our third party email service, customer service personnel and technical staff. You should keep in mind that no Internet transmission is ever 100% secure or error-free. Where you use log-in credentials (usernames, passwords) on our Website, please remember that it is your responsibility to safeguard them. If you believe that your log-in credentials have been compromised, please contact us at

Children's Information

Our Website and Services are not directed at children under the age of 16 and we do not knowingly collect personal information from children under the age of 16 through our Website and/or Services. If you have reason to believe that a child under the age of 16 has provided personal information to us, please contact us, and we will endeavor to delete that information from our databases.

Links to Other Websites

Our Website and Services may contain links to other websites. The operators of such other websites may collect information about you, including through cookies or other technologies. If you are using our Website or Services and click a link to another site, you will leave our Website and this Policy will not apply to your use of and activity on those other sites. We encourage you to read the legal notices posted on those sites, including their privacy policies. We are not responsible for the data collection and use practices of such other sites. This Policy applies solely to the information collected in connection with your use of our Website and Services and does not apply to any practices conducted offline or in connection with any other websites.

Information for EU and Swiss Residents

JD Supra's principal place of business is in the United States. By subscribing to our website, you expressly consent to your information being processed in the United States.

  • Our Legal Basis for Processing: Generally, we rely on our legitimate interests in order to process your personal information. For example, we rely on this legal ground if we use your personal information to manage your Registration Data and administer our relationship with you; to deliver our Website and Services; understand and improve our Website and Services; report reader analytics to our authors; to personalize your experience on our Website and Services; and where necessary to protect or defend our or another's rights or property, or to detect, prevent, or otherwise address fraud, security, safety or privacy issues. Please see Article 6(1)(f) of the E.U. General Data Protection Regulation ("GDPR") In addition, there may be other situations where other grounds for processing may exist, such as where processing is a result of legal requirements (GDPR Article 6(1)(c)) or for reasons of public interest (GDPR Article 6(1)(e)). Please see the "Your Rights" section of this Privacy Policy immediately below for more information about how you may request that we limit or refrain from processing your personal information.
  • Your Rights
    • Right of Access/Portability: You can ask to review details about the information we hold about you and how that information has been used and disclosed. Note that we may request to verify your identification before fulfilling your request. You can also request that your personal information is provided to you in a commonly used electronic format so that you can share it with other organizations.
    • Right to Correct Information: You may ask that we make corrections to any information we hold, if you believe such correction to be necessary.
    • Right to Restrict Our Processing or Erasure of Information: You also have the right in certain circumstances to ask us to restrict processing of your personal information or to erase your personal information. Where you have consented to our use of your personal information, you can withdraw your consent at any time.

You can make a request to exercise any of these rights by emailing us at or by writing to us at:

Privacy Officer
JD Supra, LLC
10 Liberty Ship Way, Suite 300
Sausalito, California 94965

You can also manage your profile and subscriptions through our Privacy Center under the "My Account" dashboard.

We will make all practical efforts to respect your wishes. There may be times, however, where we are not able to fulfill your request, for example, if applicable law prohibits our compliance. Please note that JD Supra does not use "automatic decision making" or "profiling" as those terms are defined in the GDPR.

  • Timeframe for retaining your personal information: We will retain your personal information in a form that identifies you only for as long as it serves the purpose(s) for which it was initially collected as stated in this Privacy Policy, or subsequently authorized. We may continue processing your personal information for longer periods, but only for the time and to the extent such processing reasonably serves the purposes of archiving in the public interest, journalism, literature and art, scientific or historical research and statistical analysis, and subject to the protection of this Privacy Policy. For example, if you are an author, your personal information may continue to be published in connection with your article indefinitely. When we have no ongoing legitimate business need to process your personal information, we will either delete or anonymize it, or, if this is not possible (for example, because your personal information has been stored in backup archives), then we will securely store your personal information and isolate it from any further processing until deletion is possible.
  • Onward Transfer to Third Parties: As noted in the "How We Share Your Data" Section above, JD Supra may share your information with third parties. When JD Supra discloses your personal information to third parties, we have ensured that such third parties have either certified under the EU-U.S. or Swiss Privacy Shield Framework and will process all personal data received from EU member states/Switzerland in reliance on the applicable Privacy Shield Framework or that they have been subjected to strict contractual provisions in their contract with us to guarantee an adequate level of data protection for your data.

California Privacy Rights

Pursuant to Section 1798.83 of the California Civil Code, our customers who are California residents have the right to request certain information regarding our disclosure of personal information to third parties for their direct marketing purposes.

You can make a request for this information by emailing us at or by writing to us at:

Privacy Officer
JD Supra, LLC
10 Liberty Ship Way, Suite 300
Sausalito, California 94965

Some browsers have incorporated a Do Not Track (DNT) feature. These features, when turned on, send a signal that you prefer that the website you are visiting not collect and use data regarding your online searching and browsing activities. As there is not yet a common understanding on how to interpret the DNT signal, we currently do not respond to DNT signals on our site.

Access/Correct/Update/Delete Personal Information

For non-EU/Swiss residents, if you would like to know what personal information we have about you, you can send an e-mail to We will be in contact with you (by mail or otherwise) to verify your identity and provide you the information you request. We will respond within 30 days to your request for access to your personal information. In some cases, we may not be able to remove your personal information, in which case we will let you know if we are unable to do so and why. If you would like to correct or update your personal information, you can manage your profile and subscriptions through our Privacy Center under the "My Account" dashboard. If you would like to delete your account or remove your information from our Website and Services, send an e-mail to

Changes in Our Privacy Policy

We reserve the right to change this Privacy Policy at any time. Please refer to the date at the top of this page to determine when this Policy was last revised. Any changes to our Privacy Policy will become effective upon posting of the revised policy on the Website. By continuing to use our Website and Services following such changes, you will be deemed to have agreed to such changes.

Contacting JD Supra

If you have any questions about this Privacy Policy, the practices of this site, your dealings with our Website or Services, or if you would like to change any of the information you have provided to us, please contact us at:

JD Supra Cookie Guide

As with many websites, JD Supra's website (located at (our "Website") and our services (such as our email article digests)(our "Services") use a standard technology called a "cookie" and other similar technologies (such as, pixels and web beacons), which are small data files that are transferred to your computer when you use our Website and Services. These technologies automatically identify your browser whenever you interact with our Website and Services.

How We Use Cookies and Other Tracking Technologies

We use cookies and other tracking technologies to:

  1. Improve the user experience on our Website and Services;
  2. Store the authorization token that users receive when they login to the private areas of our Website. This token is specific to a user's login session and requires a valid username and password to obtain. It is required to access the user's profile information, subscriptions, and analytics;
  3. Track anonymous site usage; and
  4. Permit connectivity with social media networks to permit content sharing.

There are different types of cookies and other technologies used our Website, notably:

  • "Session cookies" - These cookies only last as long as your online session, and disappear from your computer or device when you close your browser (like Internet Explorer, Google Chrome or Safari).
  • "Persistent cookies" - These cookies stay on your computer or device after your browser has been closed and last for a time specified in the cookie. We use persistent cookies when we need to know who you are for more than one browsing session. For example, we use them to remember your preferences for the next time you visit.
  • "Web Beacons/Pixels" - Some of our web pages and emails may also contain small electronic images known as web beacons, clear GIFs or single-pixel GIFs. These images are placed on a web page or email and typically work in conjunction with cookies to collect data. We use these images to identify our users and user behavior, such as counting the number of users who have visited a web page or acted upon one of our email digests.

JD Supra Cookies. We place our own cookies on your computer to track certain information about you while you are using our Website and Services. For example, we place a session cookie on your computer each time you visit our Website. We use these cookies to allow you to log-in to your subscriber account. In addition, through these cookies we are able to collect information about how you use the Website, including what browser you may be using, your IP address, and the URL address you came from upon visiting our Website and the URL you next visit (even if those URLs are not on our Website). We also utilize email web beacons to monitor whether our emails are being delivered and read. We also use these tools to help deliver reader analytics to our authors to give them insight into their readership and help them to improve their content, so that it is most useful for our users.

Analytics/Performance Cookies. JD Supra also uses the following analytic tools to help us analyze the performance of our Website and Services as well as how visitors use our Website and Services:

  • HubSpot - For more information about HubSpot cookies, please visit
  • New Relic - For more information on New Relic cookies, please visit
  • Google Analytics - For more information on Google Analytics cookies, visit To opt-out of being tracked by Google Analytics across all websites visit This will allow you to download and install a Google Analytics cookie-free web browser.

Facebook, Twitter and other Social Network Cookies. Our content pages allow you to share content appearing on our Website and Services to your social media accounts through the "Like," "Tweet," or similar buttons displayed on such pages. To accomplish this Service, we embed code that such third party social networks provide and that we do not control. These buttons know that you are logged in to your social network account and therefore such social networks could also know that you are viewing the JD Supra Website.

Controlling and Deleting Cookies

If you would like to change how a browser uses cookies, including blocking or deleting cookies from the JD Supra Website and Services you can do so by changing the settings in your web browser. To control cookies, most browsers allow you to either accept or reject all cookies, only accept certain types of cookies, or prompt you every time a site wishes to save a cookie. It's also easy to delete cookies that are already saved on your device by a browser.

The processes for controlling and deleting cookies vary depending on which browser you use. To find out how to do so with a particular browser, you can use your browser's "Help" function or alternatively, you can visit which explains, step-by-step, how to control and delete cookies in most browsers.

Updates to This Policy

We may update this cookie policy and our Privacy Policy from time-to-time, particularly as technology changes. You can always check this page for the latest version. We may also notify you of changes to our privacy policy by email.

Contacting JD Supra

If you have any questions about how we use cookies and other tracking technologies, please contact us at:

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This website uses cookies to improve user experience, track anonymous site usage, store authorization tokens and permit sharing on social media networks. By continuing to browse this website you accept the use of cookies. Click here to read more about how we use cookies.


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The Cincinnati Bengals didn’t need long to get a big showing from new cornerback Tre Flowers.

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Cincinnati claimed the former Seattle Seahawks fifth-round draft pick on waivers back on October 14. Two days later, comments from Bengals coaches made it pretty clear they might have big plans for him.

Turns out they did.

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Roughly a week after those comments, Bengals coaches turned Flowers loose in that 41-17 beatdown of the Baltimore Ravens, making him responsible for tight end Mark Andrews, as NFL Matchup’s Greg Cosell explained:

“In their man concepts out of dime, they disguised the matchups at times, but one constant was corner Tre Flowers matched on Baltimore tight end Mark Andrews. That was the game plan approach. On 3rd-and-15 in the first quarter, the Bengals played Cover 3 behind a three man rush with Flowers man-to-man on Andrews. Jackson unnecessarily climbed the pocket and created his own pressure that he could not escape from, resulting in a sack by defensive tackle Larry Ogunjobi. Matching up Flowers on Andrews was a strong concept and part of the reason he was limited to just three catches for 48 yards, and none on 3rd down when Flowers was matched on him.”

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That was pretty much what we had presumed Flowers would do right away by residing in that same role Ricardo Allen occupies as a third safety who comes on to play the matchup game in certain scenarios.

Flowers, like Allen, can be an underrated matchup asset and also enable coordinator Lou Anarumo to dial up exotic blitzes, sending safeties like Vonn Bell in an effort to provide pressure.

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The Cincinnati Bengals have signed safety Michael J. Thomas from the practice squad to the active roster, the team announced Monday. Cincinnati also placed tight end Mitchell Wilcox on the COVID-19 list and signed linebacker Austin Calitro to the practice squad.

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Thomas, weighing in at 5-foot-11 and 195 pounds, is an eighth-year player out of Stanford who was originally a college free agent signee of the San Francisco 49ers in 2012. He joined the Bengals’ practice squad on Oct. 5, and previously spent time with the 49ers, Miami Dolphins, New York Giants and Houston Texans. He’s played in 97 career games with 281 tackles, two sacks, three interceptions, 15 pass defenses and three forced fumbles.

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The 6-foot, 240-pound Calitro is a fourth-year player out of Villanova who was a college free agent signee of the New York Jets in 2017. He’s played in 42 career games with 84 tackles, 1.5 sacks and two pass defenses. Calitro was actually with the Bengals during the 2020 offseason.

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Wilcox, who’s been with the Bengals since signing as an undrafted free agent out of South Florida in 2020, spent most of his first season on the practice squad, but he’s been active in all nine games thus far in 2021. He’s played primarily on special teams while logging 31 offensive snaps

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The Cincinnati Bengals lost steam going into the bye week with back-to-back disappointing losses, but the players insist the break was helpful in resetting and refreshing them for the second half of the season.

The Bengals hope to buck the organization’s history of struggling after the bye when they travel to play the Las Vegas Raiders (5-4) on Sunday. Cincinnati has lost five consecutive post-bye games, and the team is 2-7 in games immediately after the bye since 2012 with some of its most lopsided defeats of those seasons.

Last year, the Bengals lost 36-10 to the Steelers after the bye. In 2019 it was a 49-13 blowout against the Ravens.

Here are five storylines to watch Sunday:

1. Cleaning up turnovers

The Bengals had three turnovers in a 41-16 loss to the Browns in Week 9, including Joe Burrow’s 10th and 11th interceptions, and a fumble by Ja’Marr Chase. The team now has a minus-four turnover margin, ranking among the bottom eight in the league, and Burrow leads the NFL in interceptions thrown after recording just five in 10 games last season.

Burrow has had three multi-pick games in 2021.

The Raiders will try to make things difficult with the pass rush, featuring two strong defensive ends in Yannick Ngakoue and Maxx Crosby, who combine for 11 sacks and 33 quarterback hits. Safeties Jonathan Abram and Trevon Moehrig have been the most consistent contributors in the secondary, each accounting for an interception. Starting left cornerback Brandon Facyson (finger/hamstring) is questionable, and one of his backups in Keisean Nixon (ankle/foot) is out. Linebacker Nick Kwiatkoski (ankle) also is out.

“We’ve played a lot of really, really good defensive ends, but they’re up there,” Burrow said. “They really have high motors and you can’t take any plays off because they’re gonna make you pay. They’re good on the back end and so they line up the big plays and they get their opportunities when the quarterbacks holding the ball, they’re gonna get home so you just gotta be aware of that.”

2. Eliminating explosive pass plays

Cincinnati’s defense will need to be aware of quarterback Derek Carr’s ability to go deep but also for his receivers to be able to turn intermediate passes into big plays.

Carr leads the league with 47 completions for more than 20 yards, and although he lost his best deep threat with Henry Ruggs’ facing felony charges for his role in a fatal crash, there are plenty of other options to cause concerns for the Bengals.

Tight end Darren Waller and slot receiver Hunter Renfrow are among the best at their positions, each amassing 494 yards receiving. Bryan Edwards, Zay Jones and newcomer DeSean Jackson also could create problems for a Cincinnati defense that struggled with explosive plays the last two games.

Bengals coach Zac Taylor said Eli Apple remains the starting cornerback with Trae Waynes still out with a hamstring injury, despite criticism from fans unhappy with Apple’s performance.

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“I think he does what we ask him to do,” Taylor said. “I don’t know who has got him under fire. We expect our guys to play at a high level and Eli’s got a short memory. If you give up a play that corners are going to give up, he does a great job of kind of putting that away and moving on to the next play.”

The Raiders also have running back Josh Jacobs healthy after dealing with a knee injury earlier in the week to help the ground attack, which will be missing fullback Alec Ingold (knee) and possibly Jalen Richard (rib).

3. Linebacker/special teams concerns

The Bengals have questions at linebacker with Akeem Davis-Gaither (foot) joining Jordan Evans (knee) on injured reserve, but they got Markus Bailey back from the COVID list Thursday and signed linebacker Austin Calitro, who had been with them in the 2020 offseason, to the practice squad, and claimed former Carolina linebacker Clay Johnston off waivers.

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Davis-Gaither and Evans played big roles on special teams, as did safety Brandon Wilson, who suffered a season-ending knee injury against the Browns, so coordinator Darrin Simmons is scrambling to fill roles. The Bengals signed safety Michael J. Thomas from the practice squad to the active roster to help as well.

“Those guys all have to step up and make some plays for not only on defense being ready to go, but on special teams as well,” Bengals coach Zac Taylor said.

4. Run, run, run

The Raiders haven’t been great against the run, so this might be a game for Joe Mixon to get going. They have allowed 129.1 rushing yards per game (27th worst), but limit opponents to 231.0 yards passing (12th).

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Mixon has 636 yards rushing this season but hasn’t topped 100 yards in any game since Week 1.

The Bengals will be looking to turn up the ground game going forward anyway as that’s the tendency in cold weather games. Las Vegas plays indoors and that won’t be an issue there Sunday but it might be a chance to take advantage of a weakness from the Raiders.

“Springing a long 50 yard run and going back to the ground and getting 3, 4, 5 yards a carry, springing another one, that’s demoralizing for a team to watch that happen,” C.J. Uzomah said. “As an offense, you watch that happen and are like dang, here we go again. As a defense, that keeps happening and you’re like here we go again. That’s the winning mentality, December, they’re going to remember us in December, that’s the ‘we’re going to be a playoff team and make a run’. That’s the mentality I see with this team, the hard-nosed, we’re going to get after you mentality.”