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Bart Ripperda

Bart Ripperda

Department of Astrophysical Sciences, Peyton Hall, Princeton University, Princeton, NJ 08544, USA

Center for Computational Astrophysics, Flatiron Institute, 162 Fifth Avenue, New York, NY 10010, USA

Curriculum Vitae

Princeton homepage:
Flatiron homepage:

Black Hole Accretion Code:
Git repository:

Git repository:

Event Horizon Telescope:

Hello! I am a joint postdoctoral prize fellow at Princeton University and the Flatiron Institute in New York City. I am interested in theoretical and computational astrophysics and fundamental plasma physics with applications in black holes and neutron stars. I am a developer of both the general relativistic magnetohydrodynamics code BHAC (Black Hole Accretion Code) and its Newtonian basis MPI-AMRVAC. During my PhD (for which I won the EPS PHD prize in plasma physics) in Leuven with Rony Keppens I implemented a general relativistic resistive magnetohydrodynamics algorithm, as well as a general relativistic particle method. With this code I try to simulate how a turbulent gas of charged particles, called a plasma, behaves around a black hole, as you can see in the image below or instead you can listen to my recent talk at Harvard or to my talk at the AAS HEAD seminar! You can read more about my research interests here and if you are really interested you can find a list of publications here. Below I briefly describe some projects I am currently working on, using BHAC.

I am also a member of the Event Horizon Telescope (EHT) collaboration. On April 10th 2019 we unveiled the first direct visual evidence of a supermassive black hole and its shadow, that you can see here below! We recently won the breakthrough prize in Fundamental Physics and the Einstein Medal (click here for a small interview I did) for this image! I am mainly interested in comparing results of my simulations to observations of the EHT.

I am mostly interested in adding more physics to our models (for example radiation, quantum electrodynamics effects, or kinetic physics). I am always trying to improve my code to describe ever-more complicated astrophysical systems or fundamental plasma physics problems. The latest addition to BHAC is a coupled particle integrator, dynamically switching to a guiding center approximation in appropriate regimes where gyration is negligible. Another novel idea we are exploring is to couple resistive magnetohydrodynamics as a description of dissipation zones, with a force-free approximation in the highly magnetized ambient. Together with the adaptive mesh refinement abilities of BHAC we are able to accurately resolve plasmoid formation in a highly magnetised magnetosphere. In the example below the adaptive mesh refines (left) around the current sheet that formed around a black hole in an external Wald field. A large part of the domain is highly magnetised (the red regions on the right side), such that a force-free description is appropriate here and the more expensive resistive magnetohydrodynamics evolution is restricted to the current sheet.

I am also interested in fundamental problems in plasma physics. Such problems can help to figure out which theories, for example magnetohydrodynamics or kinetic physics, are applicable in which regimes. My main goal is to learn from first-principle descriptions how we can incorporate kinetic effects in global magnetohydrodynamics simulations. One nice example where both magnetohydrodynamics and kinetic effects are important is the formation of plasmoids due to the tearing instability in a current sheet (see the extreme resolution resistive magnetohydrodynamics simulation in the image below). By comparing the results of kinetic simulations to magnetohydrodynamics results we can determine how to resolve the discrepancies between the two descriptions. Plasmoid-unstable current sheets are ubiquitous in black hole accretion disks (see the first image, above), jets, and neutron star magnetospheres. By learning from fundamental plasma physics we can improve our understanding of the microphysics in such high-energy astrophysical systems.

In real astrophysical systems dynamics obviously occur in three dimensions. And in 3D the plasmoids that form in a current sheet become elongated flux tubes, that can grow, interact, and merge. This chaotic process can result into turbulence and subsequent particle acceleration by the turbulent dissipation. In the image below you can see how a current sheet looks like in a full 3D simulation.

Flux tubes themselves can become kink-unstable, and curl up, as you can see in the image above. Zooming in on such a flux tube, we can study the evolution of the kink instability, and the development of current sheets at the edges of the tube. In the image below you see a simulation of a single kink-unstable flux tube, that can serve as a model for a black hole jet, or for typical magnetic structures forming in black hole coronae.


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Continuous Professional Development

BASES provides a range of Continuous Professional Development (CPD) opportunities for members and the wider sport and exercise science community. This includes a programme of workshops, webinars and Division events organised by the BASES CPD Committee; and a range of workshops, conferences and courses run by external providers that have been endorsed by BASES.

BASES Workshops

View upcoming BASES workshops

Interested in hosting a workshop? Please refer to the BASES Workshop Hosting Guide 2021 for information and example forms, then complete a workshop proposal form  and email to

BASES Webinars

View upcoming BASES webinars

Interested in presenting a webinar? Please use the Webinar Proposal Form to submit your idea(s) to A member of BASES CPD Committee will contact you to discuss your proposal.

Division Days and Events

View upcoming Division Days and Events

BASES CPD Endorsement Scheme

Find out more about the BASES CPD Endorsement Scheme

View upcoming Endorsed Courses and Events

BASES stands for the British Association of Sport and Exercise Sciences. BASES is the professional body for sport and exercise sciences in the UK.

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Displaying items by tag: 60 Minutes

epstein suicide rope 3 1

The American people no longer trust what they hear from the media and their government. Ever since his campaign started, President Donald Trump has railed against his political opponents within the government and has often warned the American people not to trust the “Fake News” media. These warnings seem to have been heeded especially in the case of disgraced financier and alleged pedophile Jeffrey Epstein.

Published in Donald Trump news

fnn pic 4The Trump hating media has found a new obsession and her name is Stormy Daniels. The porn star is alleging a 2006 one-night stand with President Trump and the media cannot get enough of this story. In recent weeks, Daniels has been the focus of countless CNN and MSNBC segments. Her interview with Anderson Cooper on 60 Minutes was hyped for weeks, leading to a massive audience of 22 million viewers for the show. This was biggest audience for 60 Minutes in the last ten years.

Published in Donald Trump news

Dead Pelican

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Top 50 Albums of 2011: 11-20

20. Cut Copy- Zonoscope

Buy Zonoscope (Bonus Version) – Cut Copy

Buy ZonoscopeAmazon

“Zonoscope” is the 3rd full length release by the Australian indie-electronic dance rock band Cut Copy.  Their 2008 album “In Ghost Colours” was their breakout and one of my favorite albums of 2008.  “Zonoscope” is clubbier, more expansive and less singles oriented than its predecessor.  If the songs are not quite as tight as before, Cut Copy still knows their way around a hook and many  tracks on “Zonoscope” are standouts including “Need You Now”, “Hanging Onto Every Heartbeat”, “Where I’m Going” & “Take Me Over”.  “Zonoscope” proves that their last album was no fluke and Cut Copy sounds like New Order or Depeche Mode for a new generation, if not quite as dark as either of those groups.

Buy Need You Now – Zonoscope

Buy Need You NowAmazon

Buy Where I’m Going – Zonoscope

Buy Where I’m GoingAmazon

Buy Let England Shake – PJ Harvey

Buy Let England ShakeAmazon

PJ Harvey’s now officially been at it for two decades and she continues to make challenging music, never repeating herself, like only a true artist can.  “Let England Shake” is her eight album and easily her best since 2000’s “Stories from the City, Stories from the Sea”.  Surprisingly to me it has absolutely dominated the 2011 year end critic’s lists, particularly in her native U.K., finishing first by over 100 points (at least by my tallies).  Though more song oriented than her last few albums, it’s not like these songs are made for radio, but they have obviously struck quite a nerve in a time when many in the U.K. are questioning the status quo & the nature of empire.  Harvey has never been this political, focusing her attention on England, war and various injustices.  She uses the same high vocal pitch that she did on her previous album “White Chalk” and the music is mostly soft and quiet though much catchier than on the stark and barebones “Chalk”.  The title cut, “The Words that Maketh Murder” & “Written on the Forehead” are all among the best songs of the year.

Buy The Words That Maketh Murder – Let England Shake

Buy The Words That Maketh MurderAmazon

Buy Let England Shake – Let England Shake

Buy Let England ShakeAmazon

Buy James Blake – James Blake

Buy James BlakeAmazon

Next to tUnE-yArDs, James Blake’s debut album may be the most unique release of the year.  After releasing a series of instrumental EP’s on 2009 and 2010 that set the blog world on fire, Blake moved to adding vocals on his first full length.  Blake has a startlingly soulful voice though he often electronically manipulates his voice like Thom Yorke in latter day Radiohead releases.  Only about half of the album is really song oriented & I still have a hard time wrapping my head around Blake’s most experimental work, but there are enough absolute standouts on “James Blake” to push the album into top twenty territory.  Blake’s cover of Feist’s “Limit To Your Love” and “The Wilhelm Scream” are two complete jaw droppers.  Blake’s music may be soft and quiet, but it’s also deeply beautiful and quite intense.  I’ve never heard anything like it.  And he is only 22 years old.

Buy The Wilhelm Scream – James Blake

Buy The Wilhelm ScreamAmazon

Buy Limit to Your Love – James Blake

Buy Limit To Your LoveAmazon

Buy Take Care (Deluxe Version) – Drake

Buy Take Care [Explicit] [+Digital Booklet]Amazon

After just an EP released in 2009 and an album released last year, Toronto’s Drake became one of the biggest stars in the rap game.  His second album “Take Care” is an 80 minute long, epic blockbuster.  Though I am normally against albums this long, particularly rap albums, I have to say that grows on me rather than wears on me the more I listen to it.  Drake has been so prolific this year that he released a great standalone single called “Dreams Money Can’t Buy”, was heavily featured on the rap anthem of last summer “I’m On One” and has made numerous other guest appearances on tracks by Nicki Minaj, Lil Wayne & the Weeknd among others.  “Headlines”, “Make Me Proud, “Lord Knows” & “The Ride” are all fantastic jams and even if the rest of the album were trash, they would make it a worthwhile purchase, but there are really very few duds.  “Take Care” lags a little bit in the final third of the album but then it gathers steam again at the very end.  Drake, of mixed race who actually got his start in showbiz in the show Degrassi High, is a new kind of rapper, one who follows in Kanye West’s footsteps.  He may not have the most amazing flow, though he has certainly gotten better, but he is self-aware, rapping intelligently about his feelings and unconcerned with posing as street or as a drug dealer.  He grew up upper-middle class and is now filthy rich. But he doesn’t seem necessarily happy about it.  Like West he is unafraid to expose his own hypocrisies- anything to help him find the meaning of life.

Buy Lord Knows (feat. Rick Ross) – Take Care (Deluxe Version)

Buy Lord Knows [Explicit]Amazon

Buy The Ride – Take Care (Deluxe Version)

Buy The Ride [Explicit]>Amazon

Buy Nine Types of Light (Deluxe Version) – TV On the Radio

Buy Nine Types Of Light (Deluxe Version)Amazon

Why is TV On the Radio no longer getting any love?  Their fourth proper album “Nine Types of Light” was released last spring to considerable fanfare, but seemed to disappear soon thereafter.  While not as in your face as their last couple albums, I hardly see their latest release as a misstep.  It’s a continuation of the mellower sound that TVOTR developed on their last album “Dear Science”.  The band may be more focused on love now than anger and politics. “Nine Types” may just be the band’s most beautiful album to date but it can also be funky as hell at times and tracks like “Caffeinated Consciousness” and “No Future Shock” show that TVOTR can still rock out with the best of ’em.  In the future, when TVOTR’s entire discography is studied, this album is way too good to just be a blip on the radar screen.  If you are already a fan of this band you should love “Nine Types of Light”.  If you’re not it’s never too late to start.

Buy Will Do – Nine Types of Light

Buy Will DoAmazon

Buy Second Song – Nine Types of Light

Buy Second SongAmazon

Buy Helplessness Blues – Fleet Foxes

Buy Helplessness BluesAmazon

Fleet Foxes self-titled debut was my favorite album of 2008.  Their follow-up album, “Helplessness Blues” doesn’t quite reach those heights for me.  There aren’t as many ear worms here and many of the songs take a number of listens to truly settle in.  The Foxes gorgeous harmonies are back (every band member can sing!  Well!), and the band adds jazz & avant garde passages to the folky music to create a weirder, more experimental vibe than they ever had previously. There are instruments I’ve never even heard of in the song credits- what is a marxophone?  A harmonium? For anyone who loves folk-rock acts like the Byrds, Simon & Garfunkel & Crosby, Stills & Nash, Fleet Foxes are well worth a listen, but Fleet Foxes does have their own distinctive sound. In no small part to lead singer Robin Pecknold, who is one of the best and most beautiful singers in modern music.  Fleet Foxes may remind you of yesterday’s music but they are no carbon copy.  Their one of the best bands going today.

Buy Helplessness Blues – Helplessness Blues

Buy Helplessness BluesAmazon

Buy The Shrine / An Argument – Helplessness Blues

Buy The Shrine / An ArgumentAmazon

Buy Parallax – Atlas Sound

Buy ParallaxAmazon

Atlas Sound is thought of as lead singer Bradford Cox’s side project off of his main group Deerhunter, who released my 2nd favorite album of 2010.  But Atlas Sound is becoming increasingly relevant and should not be relegated to also-ran status.  Though both groups are on the more experimental side of indie-rock, Deerhunter veers a bit more to the rock side, while Atlas Sound is hazier, mellower and more stoned.  “Parallax” is a true headphones album.  When I listened to it the first few times at work it didn’t make much of an impression, but when I paid close attention and drowned out the rest of the world the beauty and nuances in the music came out. Nearly every song on “Parallax” is good.  Several like “The Shakes”, “Mona Lisa” and “Angel is Broken” are as pop as anything Cox has done before.  Those are all good songs but I like the slow, sad stuff the best here- “Modern Aquatic Nightsongs” and “Terra Incognita” are two of their best songs yet.  I liked Atlas Sound’s last album just fine, but I’m really surprised I like “Parallax” as much as I do.  It really snuck up on me.  Give it some time and maybe it will do the same for you.

Buy Modern Aquatic Nightsongs – Parallax

Buy Modern Aquatic NightsongsAmazon

Buy Terra Incognita – Parallax

Buy Terra IncognitaAmazon

Buy David Comes to Life – Fucked Up

Buy David Comes To LifeAmazon

A nearly 80 minute hardcore rock opera from a Canadian band called Fucked Up?  I thought I’d heard it all.  And apparently “David Comes to Life” might be the punk/prog/metal outfit’s last full length release so hear them while you can.  This band is certainly not for everyone.  Gargantuan singer Pink Eyes comes off as a hybrid between the cookie monster and the dude from the Mighty Mighty Bosstones, and his guttural roar can overpower the music when you’re first listening to the band.  But if you have a high tolerance for punk or metal and can stick around long enough to give the album a few listens the rewards are abundant.  There are crazy good guitar riffs everywhere, and plenty of hooks to be found amongst the screaming.  The concept is about a blue collar working stiff who meets and falls in love with a revolutionary only to see her later die in a terrorist bombing.  The plot is obviously way thicker than that and it gets more fun to unravel it with each listen.

Buy A Little Death – David Comes to Life

Buy A Little DeathAmazon

Buy Ship of Fools – David Comes to Life

Buy Ship Of FoolsAmazon

Buy El Camino – The Black Keys

Buy El Camino [+Digital Booklet]Amazon

I don’t think anyone thought that the Black Keys would turn into rock stars when they first emerged on the retro garage rock scene in the early oughts along with other bands like the White Stripes, the Hives & the Kills.  But years later here we are.   The Keys just released their seventh album “El Camino”, in December, it sold hundreds of thousands out of the gate, the band appeared for the 2nd time on Saturday Night Live and have a huge radio hit with the “Lonely Boy” single.  I have enjoyed all of the Keys’ albums, some more than others, but “El Camino” may just be their most satisfying.  2010’s “Brothers”, which was their breakout album, had great moments, but was too long and laden with filler.  “El Camino” is over in 38 minutes and doesn’t have one misstep.  “Gold On the Ceiling”, “Money Maker” and “Little Submarines” are particularly great.  Super producer Danger Mouse is back at the helm.  He had previously produced 2008’s “Attack and Release”, an interesting if disjointed album.  With “El Camino” he really nails it by streamlining the experimental flourishes and keeping his eyes on the prize- keeping the Black Keys sounding like the meat & potatoes blues-rock band that they are, but delivering with them their most pleasing set of songs yet.

Buy Money Maker – El Camino

Buy Money MakerAmazon

Buy Little Black Submarines – El Camino

Buy Little Black SubmarinesAmazon

Buy Father, Son, Holy Ghost (Bonus Track Version) – Girls

Buy Father, Son, Holy Ghost (Amazon MP3 Exclusive)Amazon

Girls 2nd album “Father, Son & the Holy Ghost” is one of the best reviewed indie-rock records of the year.  Like Fleet Foxes I dig it a ton but it falls short of their debut for me.  “The Album” made my top 40 of the whole decade (from 2000-2009) so their follow-up had a lot to live up to.  The essence of what made the band great is still here- singer Chris Owens heartbreaking Buddy Holly meets Elvis Costello hiccup of a voice that always bleeds pure emotion.  The band’s loose playing and mishmash of styles and their ability to perform a long, drawn out ballad one minute and rock out hard the next.  “Father, Son” is a longer, more well-produced and experimentally bolder album than either their debut or the follow-up EP from 2010.  Girls add monster guitar solos, flamenco guitar and even a “Dark Side of the Moon”- esque gospel chorus on the most epic track here “Vomit”.  They aren’t afraid to explore soft rock, psychedelic music & full on heavy metal ala “Die”.  It’s a lot to take in all at once and I’ve found that some of these tracks sound better as individual songs than as part of the album.  But there is a lot of great stuff here and along with Girls very good EP, the San Francisco band is now batting three for three.

Buy Vomit – Father, Son, Holy Ghost (Bonus Track Version)

Buy Alex – Father, Son, Holy Ghost (Bonus Track Version)

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New Patients (805) 312-9164

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1801 Solar Dr. Suite 290 Oxnard, CA 93030

Obtaining a Whiter Smile

When you have discolored teeth, you may spend too much time trying your hide your smile when you should be having fun. We think you should have a smile that you’re ready to always show off. Dr. Georgia Haddad of Beach Cities Dental Group discusses the Oxnard, CA cosmetic dentistry solutions that can take care of your discolored teeth.cosmetic dentistry in oxnard, california

Professional Teeth Whitening

When you think about getting a whiter smile at your dentist, professional teeth whitening is probably what comes to mind. Professional whitening has many benefits compared to over the counter solutions. Drugstore whitening solutions are often one size fits all and can cause sensitivity in the soft tissue. They often provide uneven and splotchy results.

At our office, we offer both at-home and in-office whitening solutions. In the office, we have Zoom! teeth whitening. A whitening gel is painted on your teeth and a special light then activates the bleaching agent in the gel. This solution is ideal when you need a whiter smile quickly, like for an event. Your teeth can be up to eight shades whiter in just an hour at our office.

Take-home teeth whitening is a more gradual process. Custom bleaching trays are made from molds of your smile. A whitening gel is put in them and provides an even whitening treatment that’s made for your smile. You’ll wear them for a few hours a night for a certain number of days to get the shade of white you desire.

Porcelain Veneers

Certain staining isn’t responsive to traditional teeth whitening techniques. Porcelain veneers offer an alternative for teeth stained by things like genetics or medications. Veneers are thin shells of dental ceramic that go over the front and sides of the teeth. The material is designed to be both durable and stain-resistant for a long-lasting solution.

To get veneers, a small amount of tooth structure is removed. We want to make sure the veneers lay flat and flush with the rest of your smile. Impressions are taken so that the veneers can be custom-made. When they’re ready, we’ll fit them to your smile and make small adjustments if needed. Once you’re satisfied, they’ll be permanently bonded to your teeth.

Dental Bonding

If you’re looking for a solution that’s cost-effective and you aren’t ready for a permanent restoration, dental bonding may be the best option for you. The bonding material can be color-matched to whatever shade of white you’re looking for. The material is also malleable and can take care of cosmetic chips and cracks while it’s whitening.

For dental bonding, a minimal amount of tooth structure is removed so that the bonding material can adhere to the tooth. It’s molded to match the natural shape of your teeth. When you’re satisfied that it looks natural, a special light is used to harden and cure the material. It’s then polished so that it matches the sheen of the rest of your smile.

Cosmetic Dentistry in Oxnard, California

At Beach Cities Dental Group, we offer a variety of cosmetic dentistry options to give you a whiter smile. Call us or schedule an appointment online.


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Balance Snapshot
33.049350332 ETH
Effective Balance
32 ETH
Balance After Epoch Change
33.049430666 ETH
Deposits Received
32 ETH
Public Name Tag

Total Income
1.049350332 ETH (est APR of 8.44%)
Daily Income Chart
2021-05-11 - 2021-06-09
Excellent - Net positive daily earnings for the last 30 days
Validator Performance
InclusionSlots: 1410696InclusionDistances: 1CorrectlyVotedSource: TrueCorrectlyVotedTarget: TrueCorrectlyVotedHead: TrueBalAfterEpochChange: 33.049430666 ETHAvgActiveValidatorBal: 0

Eligible Epoch
7842161 days 1 hr ago (Jan-05-2021 08:29:11 AM)
Activation Epoch
12181141 days 19 hrs ago (Jan-24-2021 03:18:47 PM)
Epoch Slot Status Att. ParentRoot Graffiti Utf8 S-P/A

Blocks Proposed: 9

Note: A proposer is a validator that has been pseudorandomly selected to build a block. Proposers of blocks that get finalized, obtain a sizable reward. There are 4 outcomes of the Proposal status:
(1) Proposed: successfully proposed and rewarded   (2) Skipped: did not correctly propose within the given time frame (i.e offline) and was penalized   (3) Scheduled: Upcoming scheduled proposals assigned to this validator   (4) Forked: chain reorganization, proposal discarded and not rewarded

Epoch Slot Committee Index Inclusion Slot Inclusion Distance Status

Note: Attestations are votes you've cast which confirm the validity of a block. An attestation has 32 slot chances for inclusion on-chain. Validators are rewarded the most when their attestation is included on-chain at their assigned slot. The 3 status outcomes are (1) attested: successfully attested and rewarded   (2) did-not-attest: did not correctly attest within the given time frame, no reward   (3) Scheduled: scheduled for attestation (voting) duty

(Step 1 of 2) To participate in the network, a minimum of 32 ETH from the Eth_1 network has to be sent to a validator deposit contract

Eth 1 A total of 32 Ether in Deposits was originally sent to the Ethereum Mainnet Eth_1 deposit contract for funding this validator
Eth_1 TxHash Eth_1 From Address Signature Amount Status
0x5ffbfc....00c1ae00 0xa40dfe....178387030x8d9a76....c9448b9232 EthValid

(Step 2 of 2) Deposits sent from the Eth_1 network (above) are processed and included in the Beacon chain. Each validator needs a minimum balance of 32 ETH to get activated.

Eth 2.0 Beacon A total of 32 Ether in Deposits was processed by the Eth_2 Beacon Chain network
Epoch Slot Withdrawal Credentials Signature Amount
78412509330x004f58....10a0825c0x8d9a76....c9448b9232 Eth

If a slasher detects a slashable offense, proof is sent to the beacon-chain node for inclusion in a block. Validators then earn a small whistleblower reward for including this proof into a block.

Epoch Slot Slashed Validator Reason


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Beard styles for men. Beard Styles: All The Best Ones How To Get Them, Dollar Shave Club

While the best beard styles are a matter of personal preference, there are many beard shapes that have stood the test of time — plus the hipster beard armageddon — and which many guys will continue to wear. Below are seven of the best beard styles out there, with advice from hair and beard stylist Stacy Trevizo on how to cultivate and care for them. Latest hair and beard style.

What It’s Best For: Emphasizing your strong, pronounced chin.

How to Achieve It: Rather than trying to shave a half circle right around your chin, Trevizo recommends first making sure both sides of your goatee are even, then trimming the bottom. “Shave a line from the corner of your mouth to the bottom of your chin, then match that line on the other side,” she says. “From there, round out the bottom of the beard.” If you have a rounder face or a double chin, Trevizo warns that trimming the bottom of your goatee too much is a bad look. “Either blend the bottom of the goatee into your neck — rather than creating a hard line — or be careful not to trim it so high that the bottom of your chin pokes out from underneath the beard,” she says.

What It’s Best For: Re-living the grunge era.

How to Achieve It: Because the Van Dyke is essentially a goatee with a mustache, the methodology behind sculpting it is similar. You will, however, have to pay your mustache some extra attention. “Use a small pair of grooming scissors to occasionally trim lightly along your upper lip, so you don’t have hair hanging into your mouth,” Trevizo says. She also recommends trimming your nose hairs frequently, as “you don’t want your mustache to look like it’s growing out of your nose.”

Beard Style: The Rugged Beard

What It’s Best For: Backpacking across Europe.

Men's beard and goatee styles

How to Achieve It: If you have patchy facial hair, this short beard style is probably not for you, since even coverage across the cheeks is the only thing that differentiates the rugged beard from, say, the chin strap. If you have thick facial hair, however, Trevizo says the key to growing a rugged beard is minimal maintenance. “Take either a razor of trimmer to your neckline and your upper cheeks every so often,” she says. “But only remove random whiskers that stray from the borders of your beard — you’ll lose the ruggedness of this beard style if you give it sharp borders.” As far as maintenance goes, Trevizo recommends occasionally lightly grazing a razor along the bulk of your beard to remove stray hairs.

What It’s Best For: Being the first (and last) guy in the office.

How to Achieve It: This short beard style is arguably the easiest to achieve, but you’ll have to take into account the color of your facial hair. “If you have lighter facial hair, which is harder to see, you want to use either a #1 clipper or #2 clipper every two to three days,” Trevizo explains. “Whereas guys with really thick, dark facial hair can simply use a clipper without the guard every other day to maintain their stubble.”

Beard Style: The Chin Strap

What It’s Best For: Showing off your perfect cheekbones while still having a beard.

How to Achieve It: One of the more unorthodox beard shapes, the chin strap isn’t for those with rounder faces, but it can nicely accentuate the prominent chins of those with more chiseled jawlines. “You’re going to want to first shave both cheeks evenly, similar to what we did for the goatee,” Trevizo explains. The best way to do this is to apply shaving cream to your entire face, then run your finger along your jawline — from one sideburn to the other — removing the shaving cream to create a guide for where not to shave. From there, simply shave your cheeks, leaving the hairy guideline alone, and use our handy necking guide to shave your neckline evenly.

Beard line

To maintain your chin strap, Trevizo recommends shaving your cheeks and neck with a razor either every day or every other day, to avoid losing the hard line the chin strap is known for (that line will also act as your guide to evenness while shaving). Finally, use a clipper on the strap itself every few days to maintain your ideal length.

Beard Style: Long but Shapely

What It’s Best For: Riding motorcycles across the country.

How to Achieve It: “There’s a period between having a medium length beard and having a long beard that feels messy and patchy, which is why it’s a good idea to let your beard grow for a whole six months before attempting this beard style,” Trevizo explains. Once your facial hair is long enough for your liking, she suggests using a comb and a small pair of grooming scissors to trim the mustache hair out of your mouth and to shape the sides of your beard. To do this, place the comb just under your ear so that the teeth are facing away from your nose and just a small amount of hair is showing through the comb — then, trim this hair off, and repeat on the other side.

Once you’ve done this, cut straight across the bottom of your beard, squaring it off and being careful not to cut too much length — the point of having a long beard is having a long beard, after all. Once that’s done, use a razor to lightly hover over any stray hairs for a cleaner, more textured look whenever you feel your beard is getting out of hand.

Beard Style: The Bushy Beard

Beard design for boys

What It’s Best For: Effortlessly chopping down trees.

How to Achieve It: The bushy beard is the wildcard of beard shapes — and the last of our favorite beard styles. The only real difference between it and the long but shapely beard is the fact that you won’t be trimming the ends of the mustache as often. “You should still trim your mustache more frequently than the rest of your beard, but only the center of it — right underneath your nose,” Trevizo says. “That way, you can curl the rest of your mustache using either a beard wax or a hair clay.” She also recommends using a moisturizing beard oil on this beard style to avoid dry, frizzy facial hair, since you’re not going to be trimming the ends like you would with the long but shapely beard.

Now that you’re equipped with the tools and the knowledge to grow and maintain these forms of facial hair, which of these beard styles will you wear? Let us know in the comments below.
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Posts Tagged ‘Money and Mental Health Policy Institute’

From 25 years Ago #2: Tory Welsh Minister Suppresses Report on Poverty in Wales

January 26, 2020

Here’s another very revealing piece from the same Private Eye issue, 16 June 1995, that reported that John Birt had been seen in the company of Tory MPs touring the west Highlands of Scotland. The piece ‘For Richards or poorer’ in the ‘footnotes’ section of the satirical magazine described how the-then junior Welsh Minister for John Major’s Tory government, Rod Richard, had suppressed an official report into conditions in Wales because it showed that 30 per cent of the people in the rural parts of the principality were living in poverty. The article ran

When civil servants in Wales heard that a survey on English rural life was being carried out by a team headed by Professor Paul Cloke of University College, Lampeter, Wales, they decided to ask the professor is he would do a similar job for rural Wales.

The professor obliged. He and his team sent out 1,000 questionnaires with exactly the same questions they had sent to 3,000 people in England. The answers were analyzed and the report compiled in exactly the same way. The three sponsoring bodies – the Welsh Office, the Welsh Development Agency and the Development Board for Rural Wales – worked closely with Cloke’s team, and when the report was produced last year the Welsh office indicated that it would soon be published by the government, as the English report had been.

They reckoned without Rod “The Rod” Richards MP, the eccentric junior Welsh minister who learned his politics in the intelligence services. Richard was outraged when he read the report’s very mild conclusion that 30 per cent of the people of rural Wales are living in poverty.

The report wasn’t published and the Welsh office politely says: “We weren’t happy with the research.” Officials there are embarrassed by the truth – that Rod Richards regarded the whole exercise as communist propaganda.

The Tories have been suppressing official government reports revealing the poverty they’ve caused for a very long time. And this is having lethal consequences, as Mike has shown when he tried to get them to release the figures for the number of disabled people, who died having been declared fit for work. They stonewalled, appealed against his Freedom of Information Act request, and when they finally did release the figures, they were not quite those Mike had requested.

And they’re still withholding information. Or refusing to collect it. In a piece today, Mike talks about the statement by Tory Employment Minister Mims Davies that no impact assessments had been made into the effect of benefit sanctions on claimants. This is despite studies by Salford City Council, the Money and Mental Health Policy Institute and statements by charity officers, like Manzoor Ali, the director of Barakah Food Aid, that benefit sanctions are devastating and leaving claimants suicidal.

Ministers STILL won’t assess impact of benefit sanctions – in case it PROVES a link to suicide?

Their economic and welfare policies are creating mass poverty and driving people to suicide. But their only response is to continue lying and suppressing the truth.


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The Taxi

Life moves on.

I’ve always used that statement flippantly.  An off the cuff phrase.  It has an entire new meaning to me now.  It’s deep and meaningful and a statement that is intertwined with healing and moving forward.

It’s Thursday.  That means I’m on my way to meet my very dear friend Jeri for coffee.  She’s the kind of friend anyone would be lucky to have.  Always happy.  Always smiling.  She makes me laugh.  When she walks into a room there is an energetic force that enters with her.  Everyone loves her.  I’m happy because we’ve set up a standing weekly date on Thursdays to get together to meet for coffee.  Or manicures.  Or lunch in the city.  Or just so we can talk.  And lately, I’ve been doing all the talking.  And Jeri listens.

It’s been an emotional few months.  The loss of my Mom hit me hard.  It hit all of us hard – my siblings, my kids, my nieces and nephews.  It also left a mark on my Aunts and Uncles and, well, pretty much anyone who knew her.  She was lively and young at heart and fun.  She laughed a lot.  And made you laugh.  She was someone you loved spending time with.

It’s an emotional process learning how to say goodbye to someone you love.  It’s hard to move on because there is a daily sadness that washes over you.

And Guilt.  You feel guilty just for going about your daily routine.  I guess because somewhere down deep that means that you are starting to face that fact that this cherished person is really gone.  But you don’t want to acknowledge it because that means that it really happened and that it’s not just a dream.  A bad dream that you are waiting to wake up from.  You want to hang on to every last piece of this person for as long as you can.

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There is a recurring dream that I have often.  I’ve experienced the same one repeatedly – over and over for years.  It comes to me at night when my mind is supposed to be shut down and relaxed.

I dream that I’m back at school again.  I’ve returned there in my dreams for years.  It’s never as I remember.  It’s always in a different town and with a different group of people from my life, past and present.  But, the theme is constant.  I can not remember the last time I went to class.  I can’t find my classroom or my locker.  When I finally do find my locker, I can’t remember the combination.

Somewhere towards the end – and always right before I wake up – I realize that everybody is graduating and moving on except me.

I haven’t had this recurring dream recently.   No.  It has been replaced by a different dream.  One that does not come to me at night, but one that is on my mind throughout the day.  Everyday.

I’m driving in a taxi with my mom.  I don’t know where we are but it’s in some big city.  We are riding along and suddenly the taxi pulls up to the curb and stops.  My mom turns to me, smiles and gives me a hug, opens the door and then steps out.  The taxi pulls away from the curb again.  But, I’m still in it.  I turn to look out the back window and can see my mom standing on the corner where she had gotten out.  She gets smaller and smaller until she is out of view. I can not see her anymore.  And then, she is gone.

I’m moving forward and going on with my life and she is not with me anymore.

Every now and then you get to the point where things start to make sense again.  Your routine as you once knew it feels somewhat back to normal.  Then the sadness washes over you again.  It can be set off by any small thing.  A song.  A picture.  An upcoming holiday.  A dream you have at night.  A thought during the day.

So, you surround yourself with your support system.  You spouse.  Your kids.  Your dear friends. Thursday’s with Jeri.

It’s a process.  One day at a time.

Life moves on.

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24 thoughts on “The Taxi

  1. Nancy

    Peg, my dear, sweet little sis. Same dream, different city.
    I truly believe some day we will be in that taxi, all of us together with Mom. I pray that the dream never completely fades, for that would mean possibly the pictures in our hearts would be fading. I wish for them to just be easier to absorb, if that would ever be possible. Know that you are loved so much and I am so very lucky to have you as my sis.

  2. Pingback: The Taxi | MindMuses

  3. Old Nancy

    So many memories.
    Everyday something new – I have to tell Joy about. Why hasn’t it sunk in? She’s not here, at least not in body. She’s always been there for me. Ever since she took my hand and took me to my first day of Kindergarten. I know she’s still there holding my hand.

    Liked by 1 person

  4. Written so simply, so from the heart that I just had to leave a little something behind. Peaceful days will come, dear lady and the sadness fades though it never goes away. You will notice however, happier thoughts will replace the sadder ones and those happy thoughts etch a certain beauty inside of you that reflect on the outside. From just words, I can see it already. 🙂

  5. I just lost my mom two weeks ago. At the same time I had to place my dad in a nursing home. It’s so hard, surreal. I just can’t wrap my mind around it. I find that some days I can handle all that’s happened with a fair amount of strength and then other days the slightest thing sends me to tears. Grief is very strange. Thanks for this post which gives me a picture of where I might be a few months down the road. It helps to know I am not alone.

    Liked by 1 person

    1. I’m SO sorry for your loss. Losing your mom is like no other loss you will experience. Take comfort in the fact that a Mother’s Love is always with you. Always. Take the time you need to work through the loss.

      1. I am trying to fill the hole in my heart with all the many good memories I have of her and my dad. Also trying to do as you say, allow myself to feel whatever I need to feel to get through this. Thanks for your kind words.

  6. Very good, I lost my mother in 2010 and not a day goes by that something doesn’t remind me of her. Soneone once told me you never get over a parent’s death you just learn to live with it, no pun intended.

    1. I have heard that term for years, as well. And most recently, I have been told that it especially applies to the loss of a mother. A very hard loss. She usually is the glue that holds the family together.

      So sorry for your loss.

  7. Patti Kraai

    I loved this one! I lost my mom 25 years ago … she and I were both too young. The memories become sweeter and sweeter but you will never stop missing her or holding her hand and that is a good thing. Love ya

    Liked by 1 person

  8. Pingback: Look, there’s a cardinal – Being Margaret

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Types of projectors

You could be wondering how can you bring in the engagement you desire in a business presentation or while giving a lecture or perhaps you want to spice up your home entertainment. Projectors can become handy, but the thought of which projector works for which setup might confuse you in making your choice of a projector.  Best outdoor projector here.

Some projectors produce a good quality projection while some are not so perfect for use in a small room. Worse still, you are probably being confused by the term LCD projectors and you can’t seem to figure out what all of this means when all you will see is displayed virtually on any surface.

In this article we attempt to elaborate on what projectors are and which type is best for which setting. Reading this article should leave you informed and rather prepared to pick a well suiting projector for your needs.

What is a projector

Projectors are optical devices used to project visual content which can either be pictures, videos or presentations on any surface. These devices are very useful in setups as class rooms, corporate meetings, concerts or movie theatres.

By design, different outdoor projectors are meant to be useful in different and specific setup which explains why we might have seemingly different projector designs. Some projectors are designed to be portable and others require installation while some are meant to be useful even where there is limited space.

The technologies used by outdoor projectors also help in differentiating the types of projectors available on the market.

Uses of a projector

Projectors mainly serve the purpose of creating a visual projection displayable on any surface. This projection can either be a power point presentation you want to show to your class or business colleges or it can simply be a movie you would rather prefer to watch with a relatively bigger visual dimension.

Technologies Used by Projectors

There are three(3) main technologies used by projectors. A projector can either be based on Digital Light Processing (DLP), Liquid Crystal Display (LCD) or Liquid Crystal on Silicon technologies. As with everything, these technologies come with their own unique sets of pros and cons which always make one projector model suitable for a specific setting as compared to another projector design.

Liquid Crystal Display(LCD) Projectors

This outdoor projector type is famed for its ability to make projections with high brightness resembling a good rendering of colours particularly black. This projector is excellent in its handling of motion which means you are less likely to see blurry motion effects when watching movies using this projector.

LCD projectors use high-intensity light beams which are made to pass through numerous shifting pixels. These pixels are featured on polarised mirrors which are meant to reflect certain colours of light only. Hence before the light is passed to the LCD, it is split into 3 hues, green, red and blue, which are then combined to in a prism thus producing the clear and crispy image as projected on your surface.

Because of the multiple processes involved in producing a projection, the projected image might not be as sharp as that produced by other projectors although it is good enough for home use.

Liquid crystal on Silicon (LCoS) projector

Similar to the LCD projector, this projector type also shines light through a panel to produce an image. This projector has its light reflecting off three individual LCoS panels. These reflections are then combined to create one single image which often has darkest blacks and better contrast ratios.

 Although the picture produced by this projector can be immersive especially because of the better black levels, this projector fails to create better brightness levels which would otherwise result in an amazing projected picture quality.

This projector is well suited for small to medium sized rooms where the diagonal screen sizes would rarely surpass 150inches. This is because the projector has lower levels of light output.

However, with this outdoor projector you should expect to notice some blurring when watching fast moving images.

Digital Light Processing (DLP)

This projector features microscopic mirrors which tilt towards and away from the light source. This will create either darker or lighter pixels on the screen. Within the DLP projector types there is either a single or triple chip projector and each of these chips contains a lot of mirrors that reflect light. While these mirrors can reflect light thousands of times, a single chip in this projector type can produce more than 16 million colours and the three-chip model can reach up to 35trillion colours. With such a wide range of colour compositions, this projector type can reproduce natural and lifelike images which are often have a reach depth of colour counting for fluid and crystal projections.

Single chip DLP projectors are well suited for home use and can produce an image so crystal clear that the whole family will be captivated. This projector is well suited for home use because it presents few problems to do with panel alignment and colour correction although some bit of rainbow effect is usually noticed. This is because the projector makes use of a colour wheel made to rotate in-between the three primary colours and more often than not this produces a rainbow effect.

A rainbow effect is when an image is broken down and separated into a blue, green and red image.

The three-chip outdoor projector, on the other hand, makes use of a dedicated chip for each colour in the place of a colour wheel. This usually get read of the rainbow effect but presents a challenge of aligning all the three panels.

Aligning these panels can come at an expensive cost which is the reason why you will find these projectors being used in theatre rooms where a much bigger and brighter image is required. This projector also works well in watching 3D movies and videos.

LED, Laser and Bulb Mechanism

Most projectors use high powered light bulbs which can last between 2000 to 5000 hours. Although the life span of these light bulbs is largely dependent on usage, when you use your projector for 3D images the bulb will burn out much faster.

A light bulb also presents a challenge of dimming with use and you will observe that after 1500 hours of usage the light will begin to dim. It is for this reason that some will rather choose an LED or laser-based video projector. These will offer more lifespan of up to 20 000 hours.

Projector Designs

Projectors can also be differentiated based on what they have been designed for. Projectors can be designed for large venues, for use in confined spaces, to be portable or has to be mounted onto something for use.

Portable projectors

These projectors are designed to be portable and tend to vary in size although they are perfect for medium classrooms and board meetings. These projectors feature either XGA or WXGA resolution ranges and their brightness usually ranges from 2800 to 3700 ANSI Lumens. The projector is designed in such a way that it will be compact and easy to use.

Installation Projectors

These projectors are often used to accommodate a huge audience where you can project items from your mobile phone or laptop to a huge gathering. These projectors are well suited for lecture theatres or for use as digital signages.

Short Throw Projectors

This projector is designed for use in places with limited space and are usable even when they are close to their projection surface. This projector is well suited for a classroom setting and they feature quite a lot of interactive features. Their resolution also ranges from XGA to WXGA and their brightness is usually in between 2800 and 3500 ANSI Lumens.

Large Venue Projectors

Projectors of this nature usually feature RGB boosting technology meant to give high image quality and proportional colour and brightness. These are designed for use in auditoriums, large venue events as well as churches. This projector often features brightness of around 5000 ANSI Lumens.

Home Cinema Projectors

As the name suggests, this projector type is often meant for home entertainment purposes. They aften feature full HD and produce excellent picture qualities offering alternating picture modes and colour management.

Projectors are useful tools which assist when one is giving out a presentation or you want to have visuals with larger dimensions. Depending on your preferences, you will surely find a projector to suit your taste and perhaps surpass your expectations.


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Why interoperability matters in Social Networks

It’s in the news, there is a war of Social Networks. But the current system, where bloggers and web commentators ask “will Google+ kill Facebook, or Twitter or both?” is not sustainable. This type of business cannot survive in the long term. I am not going to elaborate on the benefits of the market economy, but I’m simply talking about how a communication network actually functions. Yes, eventually the digital divide will be filled and pretty much everyone will be in the grid. No, it won’t be because one company won and got the monopoly of “social”.

Think of phones networks, and their many operators. Imagine two people, living in two different countries, using different providers, one on a fixed line, and one on a mobile phone.

Can they call each other?

Continue reading “Why interoperability matters in Social Networks”

Facebook is dead. Everything’s gonna be OK.

Pointing out Facebook slip-ups is like shooting fish in a barrel, except the fish is actually a dead horse. Facebook has replaced Microsoft as the dream target of everyone looking for a good rant on unethical business behaviour. But while Microsoft is like a vampire who can’t ever die, Facebook could easily pull a Hendrix (or worse, a Tony Soprano) any day if it’s not more careful. Read between the lines of recent headlines and ask yourself who will benefit from Facebook’s collapse.

Continue reading “Facebook is dead. Everything’s gonna be OK.”

Please mobile me already!

Foreword — Jobs has spoken

In case you missed it, you should know that everyone has been talking about Steve Job’s “Thoughts On Flash” in the last couple of weeks. This is an important read, not because it talks about what’s currently happening (i.e., the lack of Adobe’s Flash technology in the iPhone, and now the iPad), but rather because Jobs is writing about how Apple (and other Internet big players) are going to position themselves in years to come. Sure, the iPad is sexy, but the changes ahead go much deeper, and announce where Internet business is heading.

Continue reading “Please mobile me already!”


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Our Attitude

At Benson, we always put the needs of our customers first and foremost. Our ever-increasing clientele is just one indication of our strong will and focus to serve you better. Our professional mortgage investment team is here to help you pick the right mortgage solution according to your needs, and then customize the details to suit your individual requirements. Our aim is not just to provide you with the best service, but also to establish a long-lasting relationship.

Our People

Our team comprises of some of the most dynamic, self-motivated and experienced mortgage investment professionals in the Greater Toronto Area. We continue to work towards a common goal, which is to offer you the smartest solution to meet your finance objectives as efficiently as possible.


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Canada interest rates trading economics

The People's Bank of China (PBoC) held its benchmark interest rates steady on March 20th, defying market forecasts that pointed to a reduction in borrowing

TRADING ECONOMICS | Registration TRADING ECONOMICS | Registration View Plans Economic Analysis - National Bank of Canada If you are interested in financial markets and the economy, you are in the right place! Whether you want to know the latest national and international developments or consult the most recent economic and financial forecasts, all you have to do is select the type of analysis of interest to you from our prize-winning Economics and Strategy Group.

Money Market Rate for Canada from Statistics Canada for the Bank of Canada - Money Market and Other Interest Rates (CANSIM) release. This page provides forecast and historical data, charts, statistics, news and updates for Canada Money Market Rate.

Effect of raising interest rates - Economics Help Evaluation of higher interest rates. Higher interest rates affect people in different ways. The effect of higher interest rates does not affect each consumer equally. Those consumers with large mortgages (often first time buyers in the 20s and 30s) will be disproportionately affected by rising interest rates. Trading Economics - API Docs - v20190218 The Trading Economics Application Programming Interface (API) provides direct access to 300.000 economic indicators, exchange rates, stock market indexes, government bond yields and commodity prices. It allows you to download millions of rows of historical data, to query our real-time economic calendar and to subscribe to updates. All About the Economics of Interest Interest, as defined by economists, is the income earned by the lending of a sum of money. Often the amount of money earned is given as a percentage of the sum of money lent - this percentage is known as the interest rate.More formally, the Glossary of Economics Terms defines the interest rate as "the yearly price charged by a lender to a borrower in order for the borrower to obtain a loan. Canada: Retail sales unchanged in December – RBC Economics

Bank of Canada Cuts Rates 50 Basis Points, Ready for More ...

Interest rates definition | Economics Online | Economics ... Interest rates – definition. In simple terms, an interest rate is rate charged by a lender of money or credit to a borrower. In short, from the borrower’s point of view it is the ‘cost’ of borrowing, and from the lender’s point of view it is the reward for lending. Canada Interest Rate Forecast to 2021 — Mortgage Sandbox Apr 03, 2020 · Interest Rates will Rise Eventually. The Bank Rate is well below what would be considered a ‘normal’ range. According to the Bank of Canada, "Governing Council continues to judge that the policy interest rate will need to rise over time into a neutral range to achieve the inflation target." Interest Rates - Bank of Canada The Bank of Canada is the nation’s central bank. We are not a commercial bank and do not offer banking services to the public. Rather, we have responsibilities for Canada’s monetary policy, bank notes, financial system, and funds management. Our principal role, as defined in the Bank of Canada Act, is "to promote the economic and financial welfare of Canada."

Interest rates - Short-term interest rates - OECD Data

UK Interest rates update | Economics Online Interest rates 1997 - 2018. Latest inflation report - press conference First interest rate rise for 10 years. The official UK bank rate has been raised for the first time since July 2007, from 0.25% to 0.5%. With UK growth steady at around 1.5% per year, and with CPI inflation at 3%, Economics Online Canadians can expect five more interest rate hikes in next ... Canadians can expect another five interest rate hikes in the next two years, according to Central 1 Credit Union’s chief economist. Helmut Pastrick, speaking at a Surrey Board of Trade event on

Oct 22, 2019 · Canada Economic Forecast. March 3, 2020. The economy slowed in the final quarter of last year, restrained by a plethora of temporary setbacks. On the domestic front, fixed investment contracted at the sharpest pace in one year after surging in Q3, while the external sector further dragged on growth as exports contracted at the steepest pace since Q3 2017.

Oct 24, 2019 · Interest rates are crucial to day traders in the forex market because the higher the rate of return, the more interest is accrued on currency invested, and the higher the profit. 加拿大 - 利率 - TRADINGECONOMICS.COM 当前值，历史数据，预测，统计，图表和经济日历 - 加拿大 - 利率.

Interest Rates | Armstrong Economics QUESTION: You said interest rates may start to rise in 2013. Is that still on track? ANSWER: The major high in interest rates took place 1981.35. The typical extended decline is normally 31.4 years or 34 years. This targets the fall after the German elections. The longest would be 2015. Interest Rates in Canada | The Canadian Encyclopedia Jul 10, 2019 · In the 1970s and 1980s, economists found that uncertainty also affected interest rates. Real interest rates — that is, the stated rates minus the expected inflation rate — had risen above 8 per cent by 1990, because in a time of economic instability, lenders had attempted to protect themselves from uncertainty.