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5 Best Outdoor Dog Beds in 2021

Dogs, similar to their owners, love feeling comfortable at home.

Whether you’re going to an outing or simply hanging out in your backyard, these are the best outdoor dog beds that will provide your furry best friend with the best comfort they deserve.

If you are looking to buy a waterproof dog bed, you should check out the best waterproof dog beds list!

What Are The Best Outdoor Dog Beds?

K&H Original Pet Cot

K&H PET PRODUCTS Original Pet Cot Elevated Dog Bed Gray/Black Mesh Large 30 X 42 X 7 Inches
  • ELEVATED DOG COT: Raised dog bed helps pets stay cool in warm spring and summer months
  • INDOOR & OUTDOOR USE: Elevated pet bed with its breathable mesh center, is great for travel, camping, picnicking and more.
  • STRONG & STURDY: Dog cot holds up to 200 pounds, durable and tested for strength

Last update on 2021-09-27 / Affiliate links / Images from Amazon Product Advertising API

Great for camping and outings, the K&H Original Pet Cot™ is one of the highest rated outdoor beds for dogs.

This waterproof and durable pet cot has a mesh center that allows your dog to stay refreshed and cool when resting. Your dog deserves only the best quality and comfort.

This product also comes in 3 sizes to accommodate the different types, breeds, and weights of your dogs.

The replaceable and washable cover makes it easy for repairs and laundry. This allows your dog to enjoy his stay on the cot for a continuous amount of time.

Being sturdy and durable, the cot can withstand up to 300lbs of weight depending on what you order.

You can rest assured that your dog will enjoy playing and resting in this cot.

  • Easy to assemble. The cot does not need any special tools to be constructed, and it is easy to put together or apart depending on the occasion.

  • A lot of buyers mentioned that the cover easily rips at the seams and that the mesh center is not as durable as claimed.
  • The canopy of the cot is sold separately from the bed itself.

Buy On Amazon

Paws And Pals’ Elevated Pet Bed

Paws & Pals Elevated Dog Bed - Steel Frame, Temp Control, Indestructible Chew-Proof Pet Cot w/ Trampoline Suspended Raised Hammock Best for Portable in/Out Door Use Cooling Platform | Medium
  • DIMENSIONS: Two (2) sizes: MEDIUM 32.55” x 25.5” x 8” (Frame), 25.5” x 24.85” x 0.05" (Mesh). Holds up to 35 pounds & LARGE 43” x 30.6” x 8” (Frame), 35.5” x 29.5” x 0.05" (Mesh). Holds up to 40 pounds
  • EASY TO CLEAN: Wipe down with cleanser or soap.
  • FOR USE INDOORS OR OUTDOORS: Waterproof design is great for outdoors

Last update on 2021-09-27 / Affiliate links / Images from Amazon Product Advertising API

This pet bed by Paws and Pals is quite similar in design with the first product mention.

They both have mesh centers that allow the movement of air towards your dog’s tummy.

This helps them feel refreshed and also keeps them away from both cold and hot ground.

The replaceable mesh cover is waterproof and easily washable which means that you don’t need to keep the bed inside when it is raining.

The frame can withstand either 40lbs or 88lbs of weight depending on which model you buy.

This implies that the whole pet bed can support the weight of toy, small, and medium-breed dogs.

The mesh cover is claimed to be able to withstand both the weight and the claws of your dog.

Aside from these, the detachable components make for easy transportation and cleaning up if you and your dog is going out for an outing.

  • Affordable. This product is more affordable than other elevated pet beds in the market.
  • The overall product is easy to assemble and will only take at least 5 minutes to build. This makes it handy for transportation and traveling with your dog.
  • Easy to wash. The bed and mesh could simply be hosed down to be cleaned. It’s easy and efficient.

  • The frame is sturdy, but some say the cover is not.
  • Easy to assemble, but only if you know how to.

Buy On Amazon

Chuckit! Travel Dog Bed

Chuckit! Travel Bed - Comfort on the Go - Blue/Gray - One Size
  • Portable Dog Bed: Travel dog bed keeps pets comfortable during vacation & road trips. The outdoor bed for dogs & cats provides cushioning for firm floors, the yard & in large dog kennels.
  • Dog Beds: Pets can feel at home both in the house & on-the-go with a variety of beds for cats & dogs as well as plush kennel crate mats. Features self-warming beds, orthopedic beds for senior pets, cooling cots for outdoors, pillow beds & more.
  • Chuckit! Fetch Toys: Chuckit! creates toys that enrich the human-animal bond & bright colors help dogs & puppies stay engaged. Checkout Chuckit! for ball launchers, bouncy balls, frisbees, indoor dog toys, glow toys & more!

Last update on 2021-09-27 / Affiliate links / Images from Amazon Product Advertising API

Differently from the products above, the Chuckit! Travel Dog Bed is not an elevated bed with a mesh center.

Instead, it is a comfortable, pillow-like bedding that is designed for compactness.

The lightweight bed can be rolled up on a nylon stuff sack and brought around when traveling.

This makes it easy to transport. It doesn’t have any parts where you need to build or put together anything, as you only need to roll it out for it to be possible for use.

The durable bed resists tears and piercing from your dog’s claws. This durability also allows it to be machine washed for easy laundry.

A suede top ensures that your dog feels the most comfortable when laying in this bed.

This Chuckit! Travel Dog Bed can accommodate small to large breeds of dogs. They will surely feel comfortable with this bed!

  • Compact. This travel dog bed does not need any assembly. It can be rolled up easily and be put inside a bag or the trunk of a car. This makes it handy for traveling and camping
  • The product is more affordable than other similar travel beds.
  • Easy Washing. Since you can machine wash this travel dog bed, then it would be easier to wash and clean not needing any other special procedures to wash.

  • Not good for chewy dogs. While the bed is durable, it cannot endure being chewed on all the time.

Buy On Amazon

AmazonBasics Elevated Pet Bed

Amazon Basics Cooling Elevated Pet Bed, Large (51 x 31 x 8 Inches), Green
  • Breathable mesh fabric helps keep pets cool by allowing air to flow
  • Elevates pets more than 7 inches off the ground
  • Easy to clean (using tap water only); simple assembly (screws and hex tool included)

Last update on 2021-09-27 / Affiliate links / Images from Amazon Product Advertising API

Similar to the first 2 pet beds, this pet bed is an elevated bed with a mesh cover to produce airflow beneath your dogs and make them feel refreshed.

AmazonBasics’ pet bed comes in 5 different sizes from XS to XL, with XL being as big as half of a twin bed. This gives the product great versatility.

The mesh cover can be easily cleaned with tap water. You can choose between green and gray mesh covers.

Your pets are sure to enjoy their stay on this bed as they rest comfortably on top of the mesh covering.

The durable mesh cover can withstand the weight and claws of your dogs.

The breathable cover is raised more than 7 inches from the ground which gives sufficient airflow and comfort for your dogs.

  • The durable cover can withstand most dogs and their weights. It is definitely much more durable than other similar products.
  • The variety of sizes gives it flexibility, making it available for both toy and extra large breeds. The XL size is also perfect for groups of small dogs as well as for a single extra large breed.

  • Some people who bought this product report that the legs and supports of the bed are not sturdy enough for their dog.

Buy On Amazon

SUPERJARE Elevated Pet Cot With Canopy

SUPERJARE XLarge Outdoor Dog Bed, Elevated Pet Cot with Canopy, Portable for Camping or Beach, Durable 1680D Oxford Fabric, Extra Carrying Bag - Silver Gray
  • A LUXURIOUS ACCESSORY FOR FURRY KINGS & QUEENS! What kitten or doggy doesn’t just love to relax and enjoy the outside activities? That’s why we designed and crafted this gorgeous, elevated, outdoor pet bed with ideal dimensions - 36" x 48" x 9.1"; and it comes with a canopy for full shade and protection
  • STURDY & DURABLE DESIGN! Made of sturdy, durable 1680D Oxford fabric and steel frame, which mean that, this exquisite pet bed can hold up to 120 lbs, and endure the playful scratching and playing of your beloved furry companions
  • HAVE A FUN AND COZY SUMMER! Made of breathable fabric, keeping your pet away from the sultry! Elevated design brings your pet a refreshing summer! it comes with a canopy for full shade and protection! Tips: The canopy is not protected from water, we recommend that you move the pet bed indoors, or in a covered area in rainy days or in stormy weather. So your furry friends won't get wet

Last update on 2021-09-27 / Affiliate links / Images from Amazon Product Advertising API

Last but not least is SUPERJARE’s Elevated Pet Cot. This cot comes with a canopy, K&H’s separate canopy.

The cot is elevated more than 9 inches above ground which keeps your pets from feeling the hard, cold, or hot ground below.

The attachable canopy gives your dog protection from sunshine and gives suitable shade so that your dog would feel comfortable.

Both the mesh cover and the metal frame are sturdy enough to support up to 120 lbs depending on which size you buy.

The breathable mesh cover gives a sufficient airflow below your dog which makes them feel more refreshed and cool.

The product was made from durable materials which will you peace of mind as it will last for a long time without needing to be repaired or replaced.

  • Complete with canopy and comfy cover. The canopy and cover combinations keep your dogs from sunlight and hard ground. It will give your pup a sense of coolness.
  • Lightweight. This product is lightweight and can be easily carried to the beach or to a park. Its lightness helps when traveling and moving the cot

  • Hard to assemble.
  • The canopy does not protect from rain.

Buy On Amazon

What Are The Benefits Of Getting An Outdoor Dog Bed?

Most beds that are made for the indoors will get destroyed if they are used outside. Many are cloth and non-resistant therefor, not made for the outdoor elements.

Also, many indoor beds are not made for the snags and sharp edges outdoors and could possibly tear.

A lot of indoor beds are also cloth or non-resistant to the elements. If you decide to use your indoor bed outside you could very easily track dirt inside.

Save yourself some time, an outdoor bed is either resistant or elevated and you don’t have to bring it inside when you’re done.

The luxury of an outdoor dog bed is that you can use it on a hike, in your backyard, or even in your home.

Stop buying a dog bed for every travel or every place your dog sleeps. Get one of these beds and save yourself money and time.

The Final Verdict

Among all of these outdoor dog beds, it is highly recommended to use and purchase Chuckit! Travel Dog Bed.

It has some faults, it cannot be used in the damp or wet ground as it will easily get dirty, it isn’t as breathable like the cots, and it’s weak against chewing.

These faults, however, are not enough to disregard this product.

The other products either can be easily damaged or hard to build. The main purpose of the best outdoor dog beds is to be durable and easily assembled.

You wouldn’t want to spend hours of your travel to either fix the bed or assemble it. You and your dog are there to enjoy, not to do repairs.

Chuckit!’s product does not need any assembly and is highly rated for its durability aside from getting chewed.

As long as your dog is not a chew-maniac, then it is highly recommended to buy the compact, lightweight, and durable Chuckit! Travel Dog Bed as it is the best outdoor dog bed.

Outdoor dog bed pinterest image

I started this site because I am a dog lover. Most of my social feeds are full of dogs and I am always learning more about them. I also have a lifetime of experience with dogs packed with tactics, tips, and funny stories that I want to share with the world!

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Intro to Sync Combo: Leg Press and Catch

< All Topics

Once you have practiced the LT (leg-torso) synchronization, and the CT (catch-torso) synchronization, then it is just a blending of both of those to create the LC synchronization.

You are ‘zooming out’ to take in the full side of the body, from foot to forearm, to feel the connection between these two actions, through the torso. The torso rotation empowers the catch. The press of the leg supports the torso rotation. Therefore, the press of the leg helps empower the catch.

The leg will come down to its finish position as the catch is moving through its phase.

Just as you practiced pressing the leg more slowly, with a steady pressure to match the torso rotation, aim to match the pressure and rate of speed of the catch also. The more closely these two are matched and kept proportional in speed, the more the press of the leg can assist that catch, the more you can feel it assisting.  The leg will move faster and get to its finish position before the catch finishes, but aim to make that press last longer.

This can be particularly useful and encouraging when you are starting to feel muscle fatigue in the catch, yet are pushing yourself to maintain steady SPL and/or tempo. Focusing on the connection between the leg and the catch can help ‘lighten the load’ on that catch action, enabling you to persist at the same effort a bit longer.

Keep a close eye on the shape and pathway of your catch so that you are maintaining your best grip on the water. The better your catch the more you will feel the press contributing toward making it easier.

Article Contents

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Smart Tower

loading map...

General information:

City: Limassol
Area: Historical Center
Updated: 13.08.2021
Type of complex: Commercial building
Floors: 12
Number of apartments: 16
Area of the complex: 3464
The area of apartments, m2: from 160 to 161
Distance to the sea, m: 1031
Cost of purchase, €: from 1 065 000 to 1 377 000

SMART TOWER: Setting new standards

A one-of-a-kind development located in the heart of Limassol, just off the bustling commercial hub of Makarios Avenue. This elite architectural marvel combines 8 floors of top-class commercial space for 16 offices, all designed in such a way that allows for ultimate sustainability and efficiency.

SMART Tower aims to set new standards in contemporary design. An impressive, double-height lobby sets the tone for this ultra-modern building, while full-height glazing on each floor creates a light-filled workspace that optimizes comfort and encourages collaboration, while at the same time offering sweeping views of the whole city below.

With ample space for two offices on each floor, these luminous workspaces are fully flexible and customizable over a 400 square meter layout, accommodating businesses of any size and stature. Bright, spacious and versatile, SMART Tower’s office accommodation also integrates strong environmental sensibilities across every floor to maximize output and minimize costs. Every office also features its own spacious terrace, and is equipped with restrooms and kitchenettes.

SMART Tower also offers businesses the added advantage of an on-site Facilities Management Team to provide a comprehensive range of services. These include multilingual telephone operators, a customer welcome desk, mail and parcel sorting, and staff administration and monitoring. Additional services, such as audit, advisory and translation services, can also be made available upon request.

Office facilities include

  • Functional lobby area with a café and co-working space
  • 2 high-speed lifts
  • High performance tinted double-glazed windows
  • Energy-saving electrical equipment and LED lighting
  • A two-story basement car park and additional on-site parking providing 60 dedicated spaces
  • Cyclist facilities complete with above ground and underground parking, showers and lockers
  • Priority parking spaces and charging outlets for electric cars
  • Training room with state-of-the-art fitness equipment
  • Reception area and optional on-site staff administration and professional service provisions
  • 150mm raised access flooring system in all office areas
  • Building-wide high-speed wireless Internet cloud
  • Office storage facilities on -2 Level

Raised floor zone - Levels 1-8: 150 – 200 mm

Floor-to-ceiling height - Levels 1-8: 2800 mm

Means of escape ratio - Levels 1-8: 1 person per 8 sqm net area

Toilet provision - Levels 1-8: 1 person per 8 sqm ne area; 1:10/10 male/female

Structural provisions:

  • Load bearing structure is made of a reinforced concrete frame
  • Underground external walls of waterproof foundation slab
  • The superstructure consists of an in-situ reinforced construction using 650 mm deep concrete beams supporting primarily 225 mm concrete slab

Loading provisions

  • 3,0 KN/m2 office live load
  • 1,2 KN/m2 dead load for internal partitions
  • 4,0 KN/m2 for parking lots
  • 3,0 KN/m2 dead load for glazing on beams

The building features a modern ventilated façade system with composite panels and structural glazing: tempered, sunguard Solar Control Royal Blue with acoustic membrane. Sound insulation: 41dB

Internal finishes: base build

Parking - Heavy duty polymer flooring

Entrance hall

  • Floor: Granite or technical stone
  • Walls: marble cladding (or similar) in designated areas; full height glazed windows to lobby exterior
  • Ceiling: Pointed plasterboards with feature lighting troughs
  • Lift door: Stainless steel lift doors; stainless steel destination control touch panels
  • Lighting: high-quality special lighting including feature linear troughs, core perimeter coffer and lift lobby perimeter coffer

Lift lobbies

  • Floor: granite or technical stone
  • Walls: painted plasterboard
  • Ceilings: painted plasterboard with LED lighting
  • Lift doors: stainless stell lift doors

  • Floors: heavy duty ceramic tiles
  • Walls: combination of porcelain tiles and mirror (in wet areas)
  • Vanity: Corian vanity top with porcelain basins; framed mirror
  • Fixtures: Chrome taps, paper towel dispensers, accessible WC accessories
  • Sanitary fittings: high-quality WC and disabled WC suites, wash hand basins
  • Shower fittings: Vitreous shower trays, glazed screens, mixer taps

Internal finishes: base build

Fit-out office CAT A finishes

  • Walls: Painted plasterboard lining to core and columns
  • Floors: raised access floors; antistatic HPL, dimensions 600x600x40mm.
  • (Structural core 38mm high density chip wood upper covering laminate. HPL / under covering aluminium sheet / border self-extinguishing
  • ABS. Maximum height: 25cm)
  • Veranda floors: heavy duty ceramic tiles for outdoor usage
  • Proprietary fire stopping system

  • Floors: Heavy duty ceramic tiles
  • Carpentry fully fitted MDF cupboard
  • Electromechanical provisions for kitchen appliances

Mechanical & electrical services

  • Plant will be located predominantly in the basement level
  • Uninterruptible power supply
  • Photovoltaic solar panels
  • EPC A certificate

Heating & cooling

Top brand VRV system used in CAT A fit out areas

Water supply is provided by the municipal mains water supply system

Internal acoustic criteria (from base building plant) under normal operation

  • Open plan offices: NR38
  • Reception: NR40

Emergency lighting

According to authority prescriptions and building codes security lightings for the building’s escape routes

Fire alarm & fire Fighting system

  • A fire alarm system with some detectors in each office and open working space according to authority prescriptions
  • Wet rise, sprinklers, fire water reservoir
  • Disabled refugee areas with communication system

Entrance control system

The building entrance on the ground floor equipped with an access control / magnetic card system

CCTV cameras

Centralized IP camera system at all building entrances, the garage entrance/exit, basement parking area, and all the walking area around the building

High speed internet optical cable

Learn more
Tatyana Kovalsky
Project Manager:
Tatyana Kovalsky
№ 42110 New Commercial in Limassol
Limassol / Historical Center
Square: 3464 m2
Free legal support
18 000 000 EUR 5 196 EUR/m2
Learn More
№ 42107 New Commercial in Limassol
Limassol / Historical Center
Square: 217 m2
Free legal support
1 377 000 EUR 6 346 EUR/m2
Learn More
№ 42103 New Commercial in Limassol
Limassol / Historical Center
Square: 217 m2
Free legal support
1 290 000 EUR 5 945 EUR/m2
Learn More
№ 42102 New Commercial in Limassol
Limassol / Historical Center
Square: 216 m2
Free legal support
1 151 000 EUR 5 329 EUR/m2
Learn More
№ 42101 New Commercial in Limassol
Limassol / Historical Center
Square: 216 m2
Free legal support
1 108 000 EUR 5 130 EUR/m2
Learn More
№ 42096 New Commercial in Limassol
Limassol / Historical Center
Square: 216 m2
Free legal support
1 065 000 EUR 4 931 EUR/m2
Learn More
Компания «Dom Real Estate» Контакты:
Адрес: Limassol, Cyprus,
Телефон:+357 25 212 212, Электронная почта:


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Trailer Hitch-Mounted LED Light Towers

Magnalight offers LEDTH-24X2E and LEDTH-4X2E mobile hitch-mounted LED lighting solutions. The LEDTH-4X2E produces a 1,440-lumen light beam capable of covering an area 90 feet long by 100 feet wide. The LEDTH-24X2E produces 8,640 lumens capable of illuminating an area 450 X 400-foot area. Both of these dual head LED light towers include a durable and adjustable trailer hitch mounting system that provides secure and stable placement of these towers, even in areas where high winds are frequently encountered.

Both the light towers offer high-powered LED lighting solutions in a compact package combined. Both towers can be adjusted from three to eight feet tall. The trailer hitch mounting system provides the ability to adjust the position of the entire unit by loosening a thumb bolt at the base of the hitch, which enables the mount to swivel 180 degrees. Trunnion mounts allow the LED light heads to tilt through 270 degrees of vertical movement at the top of the tower. The LED light heads are waterproof and designed for durability under all manner of operating conditions. These units can be operated on any voltages of 9-42vDC without any need for additional hardware. Several power cord options are also offered.

For more information, visit

About D.O.M. Magazine

D.O.M. magazine is the premier magazine for aviation maintenance management professionals. Its management-focused editorial provides information maintenance managers need and want including business best practices, professional development, regulatory, quality management, legal issues and more. The digital version of D.O.M. magazine is available for free on all devices (iOS, Android, and Amazon Kindle).

Privacy Policy  |  Cookie Policy  |  GDPR Policy

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Joe Escobar (
Editorial Director

Greg Napert (
Publisher, Sales & Marketing

Bob Graf (
Director of Business, Sales & Marketing


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Scoped Rifle Results

Great turn out today 21 score cards handed in ane many more shooters came along for a blast as well – Not sure how many as there were too many to count. The work and effort yesterday paid off and we had all 4 targets working without a hitch so great work all.

The shooting was decent and the top score went to Alistair S with a score of 149.27 Barry was second with 148.21 There were two more scores of 148.17 from Vince and me but he won third place on a 600 countback finishing 5,V,5 and i finished V,4,V – Vince I know you are watching – I don’t always fix the scores!

However having said that this was round 2 of the scoped Rifle shoot and the overall winner of those who put in a score for both events with 293.29 (X300) was er,me. So Vince perhaps you are right. The scores are on the results page and no, I don’t fiddle them.

We had some fun as well and Phil had a new toy that we had to try out it’s a 5.56 MARS Trigger

release VZ58 –

Means the trigger on the first pull releases the working parts forward and then a second pull fires. Its a lot of fun and we only wish Phil has bought along more ammo for us!

There was a big pile of sandbags in the butts – they needed shifting.

The committee has discussed how to move these for ages and we have had many suggestions of mechanical means and witchcraft / helicopters etc. In the end it was a very old-fashioned human chain. We did this in between 300 and 600 stages (that way everyone who was present got to help!)

Two lines filling the butts completely and we shifted 4 pallets worth of sandbags in about 15 minutes with very little effort and no cost. Machinery? Pah! people power.

Many thanks to all who enjoyed the shooting and came to help. It makes the club what it is.

I hope you all continue to enjoy it.


text:
Work Party

The work party took place on Saturday and a massive thanks to those who took part in it. The club relies on volunteers and whilst I know many of you have other commitments (me as well) We all owe a huge debt to those who gave their time.

Amongst a long list of tasks the team managed to:-

creosote all the outside furniture and huts, fix some hand rails, add a wider bridge at 100 so we don’t have to get Phil out of the ditch, fixings for the 4th McQueens target and at long last resurrect the 100 shelter and shift a load of Sand up to the butts.

The photos below show the results but don’t really do justice to the effort involved.

When the next call goes out then please see if you can contribute as well.

Thanks again to all


text:
a balanced plate with room for dessert

Pulled Pork Sandwiches

Folks, I’ve never made pulled pork before in my life. In fact, I’ve probably only eaten it a couple of times. I don’t know why the idea of making pulled pork got stuck in my head, but I’m so glad it did. And I’m so glad I didn’t ignore that little voice, because oh my goodness, you have no idea how good this stuff is.

It’s so simple – toss everything into a slow cooker, set it, and come back to a delicious heap of tender pork. Take a few minutes to shred it, slap it on a roll, and BAM! Dinner. I made it a little more time-consuming, though, by trying my hand at making my own barbecue sauce instead of using the bottled stuff. I loved the way it turned out, but I would definitely use some Sweet Baby Ray’s if I was ever in a rush.

I served it with a side of tangy coleslaw – check back soon for the recipe! Or even better, subscribe or “like” me on Facebook to get instantly notified when it gets posted!

Pulled Pork Sandwiches
serves 10

For the barbecue sauce
1 cup ketchup
1/2 cup water
1/4 cup apple cider vinegar
3 tablespoons brown sugar
2 tablespoons honey
1  teaspoon black pepper
1  teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground mustard
1 1/2 teaspoons lemon juice
1 1/2 teaspoons Worcestershire sauce

For the pork
4 pound pork shoulder roast
1 cup homemade barbecue sauce
1/2 cup apple cider vinegar
1/2 cup chicken broth
1/4 cup brown sugar
1 tablespoon yellow mustard
1 tablespoon Worcestershire sauce
1 tablespoon chili powder
1 cup chopped onion
4 cloves garlic, chopped

To serve
10 kaiser rolls

  1. To make barbecue sauce, combine all barbecue sauce ingredients in a medium saucepan. Bring to a boil, stirring frequently. Reduce to a simmer and cook for 40 minutes, or until thick.
  2. Place roast in bottom of slow cooker. Add in remaining ingredients and stir to combine. Cover and cook on low for 10 – 12 hours, or until roast shreds easily with a fork.
  3. Shred roast with two forks. Return meat to slow cooker and cook for 1 more hour.
  4. Spoon pulled pork onto kaiser rolls and serve with a side of coleslaw.

Author: Jenni

Dietitian by day and Midwest food blogger by night. Lover of whiskey, running, and all things food.

9 thoughts on “Pulled Pork Sandwiches

  1. I enjoyed spending time on your blog, a lot of recipes I want to save!

  2. [snip]…It’s so simple – toss everything into a slow cooker, set it, and come back to a delicious heap of tender pork.[/snip]

    Wow, why I didn’t think of this 30 years sooner? Seriously.

  3. Pingback: Perfect Pulled Pork « Just the Tip

  4. Thank you for the swap recipe! I love crockpot meals, especially when it’s too hot to cook!

  5. Pingback: CSA Week Five «

  6. Pingback: BBQ Chicken Pizza |

  7. Pingback: Perfect Pulled Pork | Just the Tip

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Why Haven’t You Learned The Right Way To Business? Time Is Running Out!

At business.com, we genuinely want to see your business thrive. Backed by a group of experts, we facilitate an exceptional array of tools, information and companies constructed just for you. Some businesses are topic to ongoing special regulation, for example, public utilities, investment business name generator securities, banking, insurance coverage, broadcasting, aviation, and well being care providers. Environmental laws are also very complex and can affect many businesses. Marketing ways include advertising in addition to determining product pricing.

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Firm Not Pursuing Hydro Energy

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text:
hardcover 8.5 x 11
160 pages with color throughout

$32 retail price
ISBN: 9781681061191

Weird, wild, and filled with fun, this incredible guidebook delivers the ultimate tour of a one-of-a-kind state. All things Missouri abound, including famous Missourians from Maya Angelou to Walt Disney, native wildlife from bald eagles to bobcats, insight on noteworthy places from the haunted to the historical, plus bizarre facts and folklore, amazing inventions and innovations, thrilling excursions and outdoor adventures.

Compiled from collections and institutions from all over the state, the Missouri Almanac is filled with content aligned to Missouri learning standards!


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SS Air Curtains

Product Details:

Minimum Order Quantity 9871014210 Number
Door Size upto 4ft, upto 6ft, upto 8ft, upto 10ft, upto 12ft
Air Velocity >15-17 m/s, >20-22 m/s, >23-25 m/s, >25-28 m/s
Noise Level <70 dB

Catering to the varying expectations of our esteemed clients, we are offering SS Air Curtains which are manufactured by our diligent professionals implementing sophisticated technologies. These curtains are fabricated using stainless steel which assure reliability for a longer service life free from damages. As far as its applications are concerned, these curtains are used to stop the escape of conditioned air of the room. In order to maintain the cooling of the area, they prevent the hot air of outside to enter. They also assists to maintain the cleanliness and hygiene of the areas along with maintaining cooling. We supply these SS Air Curtains in Baddi, Nalagarh, Solan, Ludhiana, Jalandhar, Amritsar, Mohali, Zirakpur, Chandigarh, Parwanoo and other region of Punjab, Haryana and Himachal.

  • Air Tube Material: Galvanized Sheet
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Harrisburg Chapter 13 Bankruptcy Attorney

Trusted Lawyers for Your Chapter 13 Case

Are you considering filing for bankruptcy? There are various chapters of the U.S. Bankruptcy Code under which you may qualify to file bankruptcy. Having an attorney on your side can help determine which chapter is right for your unique situation, since each has its pros and cons.

Chapter 13 bankruptcy sometimes involves debt repayment, whereas Chapter 7 does not. Both Chapter 7 and Chapter 13 bankruptcy discharge debt. If you have reached the point where bankruptcy is your best option, determine which type of bankruptcy is appropriate for your total financial picture through a conversation with an experienced bankruptcy lawyer from Dethlefs, Pykosh & Murphy Law.

Call our Chapter 13 bankruptcy lawyer in Harrisburg at (717) 559-0271. Call for a free consultation! We are located in Camp Hill, Carlisle, Chambersburg, and York.

Bankruptcy Can Happen to Anyone

If you are falling behind on your mortgage or car payments despite your best efforts, there is no need to feel ashamed. It is important to know that you are not alone in this situation. Each year, thousands of people find themselves struggling to make ends meet. Having the right attorney on your side can help you come out of your bankruptcy with a fresh slate and the ability to rebuild your credit and financial security.

Chapter 13 Debt Relief & Foreclosure Defense

Assuming that Chapter 13 bankruptcy is your path to debt relief, you will make regular payments to the court for a period of 3 to 5 years. Please keep in mind that each person’s situation is unique, which is why it is important to speak with an experienced bankruptcy lawyer from our firm prior to making any final decisions regarding your case.

Reasons to File Chapter 13 Bankruptcy

  • Curing arrearages on a home or car
  • Paying to keep nonexempt property
  • Earning enough income to accumulate disposable income

At the end of the bankruptcy whatever unsecured debt remains is discharged.

Contact Dethlefs, Pykosh & Murphy Law today!

At the law offices of Dethlefs, Pykosh & Murphy Law, we are well-qualified to help you select which type of bankruptcy best suits your needs. Get back on solid financial footing by filing for Chapter 13.

Get started today! Contact our office at (717) 559-0271 to speak with a trusted Chapter 13 attorney about your debt. We serve clients in Camp Hill, York, Chambersburg, and Carlisle


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• Association of Functional Screening Tests and Noncontact Injuries in Division I Women Student-Athletes

      Warren, Meghan; Lininger, Monica R.; Smith, Craig A.; Copp, Adam J.; Chimera, Nicole J. (Lippincott, Williams & Wilkins, 2020)
      To determine the association between functional screening tests and lower-body, noncontact injuries in Division I women basketball, soccer, and volleyball student-athletes (SA). Sixty-eight injury-free women SA (age19.1 ± 1.1 years, height171.3 ± 8.7 cm, and mass68.4 ± 9.5 kg) were tested preseason with single hop (SH), triple hop (TH), and crossover hop (XH) for distance, and isometric hip strength (abduction, extension, and external rotation) in randomized order. The first lower-body (spine and lower extremity), noncontact injury requiring intervention by the athletic trainer was abstracted from the electronic medical record. Receiver operating characteristic and area under the curve (AUC) were calculated to determine cut-points for each hopping test from the absolute value of between-limb difference. Body mass–adjusted strength was categorized into tertiles. Logistic regression determined the odds of injury with each functional screening test using the hopping tests cut-points and strength categories, adjusting for previous injury. Fifty-two SA were injured during the sport season. The cut-point for SH was 4 cm (sensitivity = 0.77, specificity = 0.43, and AUC = 0.53), and for TH and XH was 12 cm (sensitivity = 0.75 and 0.67, specificity = 0.71 and 0.57, AUC = 0.59 and 0.41, respectively). A statistically significant association with TH and injuries (adjusted odds ratio = 6.50 [95% confidence interval1.69–25.04]) was found. No significant overall association was found with SH or XH, nor with the strength tests. Using a clinically relevant injury definition, the TH showed the strongest predictive ability for noncontact injuries. This hopping test may be a clinically useful tool to help identify increased risk of injury in women SA participating in high-risk sports.
    • Canadian Society for Exercise Physiology Position Paper: Resistance Training in Children and Adolescents

      Behm, David G.; Faigenbaum, Avery D.; Falk, Bareket; Klentrou, Panagiota (2008)
      Many position stands and review papers have refuted the myths associated with resistance training (RT) in children and adolescents. With proper training methods, RT for children and adolescents can be relatively safe and improve overall health. The objective of this position paper and review is to highlight research and provide recommendations in aspects of RT that have not been extensively reported in the pediatric literature. In addition to the well-documented increases in muscular strength and endurance, RT has been used to improve function in pediatric patients with cystic fibrosis, cerebral palsy and burn victims. Increases in children’s muscular strength have been attributed primarily to neurological adaptations due to the disproportionately higher increase in muscle strength than in muscle size. Although most studies using anthropometric measures have not shown significant muscle hypertrophy in children, more sensitive measures such as magnetic resonance imaging and ultrasound have suggested hypertrophy may occur. There is no minimum age for RT for children. However the training and instruction must be appropriate for children and adolescents involving a proper warm-up, cool-down and an appropriate choice of exercises. It is recommended that low-to-moderate intensity resistance should be utilized 2-3 times per week on non-consecutive days, with 1-2 sets initially, progressing to 4 sets of 8-15 repetitions for 8-12 exercises. These exercises can include more advanced movements such as Olympic style lifting, plyometrics and balance training, which can enhance strength, power, co-ordination and balance. However specific guidelines for these more advanced techniques need to be established for youth. In conclusion, a RT program that is within a child’s or adolescent’s capacity, involves gradual progression under qualified instruction and supervision with appropriately sized equipment can involve more advanced or intense RT exercises which can lead to functional (i.e. muscular strength, endurance, power, balance and co-ordination) and health benefits.
    • The Clinical Translation Gap in Child Health Exercise Research: A Call for Disruptive Innovation

      Ashish, Naveen; Bamman, Marcas; Cerny, Frank; Cooper, Dan; d'Memecourt, Pierre; Eisenmann, Joey; Ericson, Dawn; Fahey, John; Falk, Bareket; Gabriel, Davera; et al. (Wiley, 2015-02)
      In children, levels of play, physical activity, and fitness are key indicators of health and disease and closely tied to optimal growth and development. Cardiopulmonary exercise testing (CPET) provides clinicians with biomarkers of disease and effectiveness of therapy, and researchers with novel insights into fundamental biological mechanisms reflecting an integrated physiological response that is hidden when the child is at rest. Yet the growth of clinical trials utilizing CPET in pediatrics remains stunted despite the current emphasis on preventative medicine and the growing recognition that therapies used in children should be clinically tested in children. There exists a translational gap between basic discovery and clinical application in this essential component of child health. To address this gap, the NIH provided funding through the Clinical and Translational Science Award (CTSA) program to convene a panel of experts. This report summarizes our major findings and outlines next steps necessary to enhance child health exercise medicine translational research. We present specific plans to bolster data interoperability, improve child health CPET reference values, stimulate formal training in exercise medicine for child health care professionals, and outline innovative approaches through which exercise medicine can become more accessible and advance therapeutics across the child health spectrum.
    • Comparison of different wheelchair seating on thermoregulation and perceptual responses in thermoneutral and hot conditions in children

      Mallette, Matthew M.; Hodges, Gary J.; Klentrou, Panagiota; Cheung, Stephen S.; Falk, Bareket (Elsevier Ltd, 2019-04-24)
      We examined the effects of 4 different wheelchair seatings on physiological and perceptual measures in 21 healthy, pre-pubertal children (9 ± 2 years). Participants were able-bodied and did not regularly use a wheelchair. Participants sat for 2 h in Neutral (∼22.5 °C, ∼40%RH) and Hot (∼35 °C, ∼37%RH) conditions. Four seating technologies were: standard incontinent cover and cushion (SEAT1); standard incontinent cover with new cushion (SEAT2) were tested in Neutral and Hot; new non-incontinent cover with new cushion (SEAT3); new incontinent cover and new cushion (SEAT4) were tested in Neutral only. Measurements included skin blood flow (SkBF), sweating rate (SR) and leg skin temperature (TlegB) on the bottom of the leg (i.e. skin-seat interface), heart rate (HR), mean skin temperature, tympanic temperature, thermal comfort, and thermal sensation. During Neutral, SkBF and TlegB were lower (∼50% and ∼1 °C, respectively) and SR higher (∼0.5 mg cm−2·min−1) (p < 0.05) with SEAT3 compared to all other seats. SkBF was ∼30% lower (p p > 0.05). During Hot, HR and temperatures were higher than in Neutral but there were no differences (p > 0.05) between SEATs. New cover and cushion improved thermoregulatory responses during Neutral but not Hot. An impermeable incontinent cover negated improvements from cushion design. Seat cover appears more important than seat cushion during typical room conditions.
    • Do Neuro-Muscular Adaptations Occur in Endurance-Trained Boys and Men?

      Cohen, Rotem; Mitchell, Cam; Dotan, Raffy; Gabriel, David; Klentrou, Panagiota; Falk, Bareket (2010)
      Most research on the effects of endurance training has focused on endurance training's health-related benefits and metabolic effects in both children and adults. The purpose of this study was to examine the neuromuscular effects of endurance training and to investigate whether they differ in children (9.0-12.9 years) and adults (18.4-35.6 years). Maximal isometric torque, rate of torque development (RTD), rate of muscle activation (Q30), electromechanical delay (EMD), and time to peak torque and peak RTD were determined by isokinetic dynamometry and surface electromyography (EMG) in elbow and knee flexion and extension. The subjects were 12 endurance-trained and 16 untrained boys, and 15 endurance-trained and 20 untrained men. The adults displayed consistently higher peak torque, RTD, and Q30, in both absolute and normalized values, whereas the boys had longer EMD (64.7+/-17.1 vs. 56.6+/-15.4 ms) and time to peak RTD (98.5+/-32.1 vs. 80.4+/-15.0 ms for boys and men, respectively). Q30, normalized for peak EMG amplitude, was the only observed training effect (1.95+/-1.16 vs. 1.10+/-0.67 ms for trained and untrained men, respectively). This effect could not be shown in the boys. The findings show normalized muscle strength and rate of activation to be lower in children compared with adults, regardless of training status. Because the observed higher Q30 values were not matched by corresponding higher performance measures in the trained men, the functional and discriminatory significance of Q30 remains unclear. Endurance training does not appear to affect muscle strength or rate of force development in either men or boys.
    • Does bracing affect bone health in women with adolescent idiopathic scoliosis?

      Akseer, Nasreen; Kish, Kimberly; Rigby, W Alan; Greenway, Matthew; Klentrou, Panagiota; Wilson, Philip M; Falk, Bareket (BioMed Central, 2015)
      Purpose: Adolescent idiopathic scoliosis (AIS) is often associated with low bone mineral content and density (BMC, BMD). Bracing, used to manage spine curvature, may interfere with the growth-related BMC accrual, resulting in reduced bone strength into adulthood. The purpose of this study was to assess the effects of brace treatment on BMC in adult women, diagnosed with AIS and braced in early adolescence. Methods: Participants included women with AIS who: (i) underwent brace treatment (AIS-B, n = 15, 25.6 ± 5.8 yrs), (ii) underwent no treatment (AIS, n = 15, 24.0 ± 4.0 yrs), and (iii) a healthy comparison group (CON, n = 19, 23.5 ± 3.8 yrs). BMC and body composition were assessed using dual-energy X-ray absorptiometry. Differences between groups were examined using a oneway ANOVA or ANCOVA, as appropriate. Results: AIS-B underwent brace treatment 27.9 ± 21.6 months, for 18.0 ± 5.4 h/d. Femoral neck BMC was lower (p = 0.06) in AIS-B (4.54 ± 0.10 g) compared with AIS (4.89 ± 0.61 g) and CON (5.07 ± 0.58 g). Controlling for lean body mass, calcium and vitamin D daily intake, and strenuous physical activity, femoral neck BMC was statistically different (p = 0.02) between groups. A similar pattern was observed at other lower extremity sites (p < 0.05), but not in the spine or upper extremities. BMC and BMD did not correlate with duration of brace treatment, duration of daily brace wear, or overall physical activity. Conclusion: Young women with AIS, especially those who were treated with a brace, have significantly lower BMC in their lower limbs compared to women without AIS. However, the lack of a relationship between brace treatment duration during adolescence and BMC during young adulthood, suggests that the brace treatment is not the likely mechanism of the low BMC.

      Kaludjerovic, Jovana; Chen, Jianmin; Ward, Wendy E. (Taylor & Francis, 2012-04-04)
      In mice, exposure to isoflavones (ISO), abundant in soy infant formula, during the first 5 d of life alters structural and functional development of reproductive organs. Effects of longer exposures are unknown. The study objective was to evaluate whether exposure to a combination of daidzein and genistein in the first 10 compared to 5 d of life results in greater adverse effects on ovarian and uterine structure in adult mice. Thirteen litters of 8–12 pups were cross-fostered and randomized to corn oil or ISO (2 mg daidzein + 5 mg genistein/kg body weight/d) for the first 5 or 10 d of life. The 10-d protocol mimicked the period when infants are fed soy protein formula (SPF) but avoids the time when suckling pups can consume the mother’s diet. Body and organ weights and histology of ovaries and uteri were analyzed. There were no differences in the ovary or uterus weight, number of ovarian follicles, number of multiple oocyte follicles, or percent of ovarian cysts with 5 or 10 d of ISO intervention compared to respective controls. The 10-d ISO group had higher body weights from 6 d to 4 mo. of age and a higher percent of hyperplasia in the oviduct than the respective control. Lower numbers of ovarian corpus lutea and a higher incidence of abnormal changes were reported in the uteri of both ISO groups compared to their respective controls. Five- and 10-d exposure to ISO had similar long-lasting adverse effects on the structures of ovaries and uterus in adult mice. Only the 10-d ISO exposure resulted in greater body weight gain at adulthood.
    • The electromyographic threshold in boys and men

      Pitt, Brynlynn; Dotan, Raffy; Millar, Jordan; Long, Devon; Tokuno, Craig; O'Brien, Thomas (Springer, 2015-01-15)
      Abstract Background Children have been shown to have higher lactate (LaTh) and ventilatory (VeTh) thresholds than adults, which might be explained by lower levels of type-II motor-unit (MU) recruitment. However, the electromyographic threshold (EMGTh), regarded as indicating the onset of accelerated type-II MU recruitment, has been investigated only in adults. Purpose To compare the relative exercise intensity at which the EMGTh occurs in boys versus men. Methods Participants were 21 men (23.4 ± 4.1 years) and 23 boys (11.1 ± 1.1 years), with similar habitual physical activity and peak oxygen consumption (VO2pk) (49.7 ± 5.5 vs. 50.1 ± 7.4 ml kg−1 min−1, respectively). Ramped cycle ergometry was conducted to volitional exhaustion with surface EMG recorded from the right and left vastus lateralis muscles throughout the test (~10 min). The composite right–left EMG root mean square (EMGRMS) was then calculated per pedal revolution. The EMGTh was then determined as the exercise intensity at the point of least residual sum of squares for any two regression line divisions of the EMGRMS plot. Results EMGTh was detected in 20/21 of the men (95.2 %) and only in 18/23 of the boys (78.3 %). The boys’ EMGTh was significantly higher than the men’s (86.4 ± 9.6 vs. 79.7 ± 10.0 % of peak power output at exhaustion; p < 0.05). The pattern was similar when EMGTh was expressed as percentage of VO2pk. Conclusions The boys’ higher EMGTh suggests delayed and hence lesser utilization of type-II MUs in progressive exercise, compared with men. The boys–men EMGTh differences were of similar magnitude as those shown for LaTh and VeTh, further suggesting a common underlying factor.
    • Higher PLIN5 but not PLIN3 content in isolated skeletal muscle mitochondria following acute in vivo contraction in rat hindlimb

      Ramos, Sofhia; MacPherson, Rebecca E. K.; Turnbull, Patrick C; Bott, Kirsten N.; LeBlanc, Paul; Ward, Wendy E.; Peters, Sandra J. (American Physiological Society, 2014-08-22)
      Contraction-mediated lipolysis increases the association of lipid droplets and mitochondria, indicating an important role in the passage of fatty acids from lipid droplets to mitochondria in skeletal muscle. PLIN3 and PLIN5 are of particular interest to the lipid droplet–mitochondria interaction because PLIN3 is able to move about within cells and PLIN5 associates with skeletal muscle mitochondria. This study primarily investigated: 1) if PLIN3 is detected in skeletal muscle mitochondrial fraction; and 2) if mitochondrial protein content of PLIN3 and/or PLIN5 changes following stimulated contraction. A secondary aim was to determine if PLIN3 and PLIN5 associate and whether this changes following contraction. Male Long Evans rats (n = 21;age, 52 days; weight = 317 6 g) underwent 30 min of hindlimb stimulation (10 msec impulses, 100 Hz/3 sec at 10–20 V; train duration 100 msec). Contraction induced a ~50% reduction in intramuscular lipid content measured by oil red-O staining of red gastrocnemius muscle. Mitochondria were isolated from red gastrocnemius muscle by differential centrifugation and proteins were detected by western blotting. Mitochondrial PLIN5 content was ~1.6-fold higher following 30 min of contraction and PLIN3 content was detected in the mitochondrial fraction, and unchanged following contraction. An association between PLIN3 and PLIN5 was observed and remained unaltered following contraction. PLIN5 may play a role in mitochondria during lipolysis, which is consistent with a role in facilitating/regulating mitochondrial fatty acid oxidation. PLIN3 and PLIN5 may be working together on the lipid droplet and mitochondria during contraction-induced lipolysis.
    • Isoflavone exposure throughout suckling results in improved adult bone health in mice

      Dinsdale, E.C.; Kaludjerovic, J; Ward, W.E. (Cambridge University Press, 2012-02-15)
      Exposure to isoflavones (ISO), abundant in soy protein infant formula, for the first 5 days of life results in higher bone mineral density (BMD),greater trabecular connectivity and higher fracture load of lumbar vertebrae (LV) at adulthood. The effect of lengthening the duration of exposure to ISO on bone development has not been studied. This study determined if providing ISO for the first 21 days of life, which more closely mimics the duration that infants are fed soy protein formula, results in higher BMD, improved bone structure and greater strength in femurs and LV than a 5-day protocol. Female CD-1 mice were randomized to subcutaneous injections of ISO (7 Q1 mg kg/body weight/day) or corn oil from postnatal day 1 to 21. BMD, structure and strength were measured at the femur and LV at 4 months of age, representing young Q2 adulthood. At the LV, exposure to ISO resulted in higher (P,0.05) BMD, trabecular connectivity and fracture load compared with control (CON). Exposure to ISO also resulted in higher (P,0.05) whole femur BMD, higher (P,0.05) bone volume/total volume and Q3 lower (P,0.05) trabecular separation at the femur neck, as well as greater (P,0.05) fracture load at femur midpoint and femur neck compared with the CON group. Exposure to ISO throughout suckling has favorable effects on LV outcomes, and, unlike previous studies using 5-day exposure to ISO, femur outcomes are also improved. Duration of exposure should be considered when using the CD-1 mouse to model the effect of early life exposure of infants to ISO.
    • Predicting Lower Quarter Y-Balance Test Performance from Foot Characteristics

      Chimera, Nicole J.; Larson, Mallorie (Human Kinetics, 2020)
      The lower quarter Y-Balance Test (YBT-LQ) is associated with injury risk; however, ankle range of motion impacts YBT-LQ. Arch height and foot sensation impact static balance, but these characteristics have not yet been evaluated relative to YBT-LQ. Determine if arch height index (AHI), forefoot sensation (SEN), and ankle dorsiflexion predict YBT-LQ composite score (CS). Descriptive cohort. Athletic training laboratory. Twenty general population (14 females and 6 males; mean [SD]: age 35 [18] y, weight 70.02 [16.76] kg, height 1.68 [0.12] m) participated in this study. AHI measurement system assessed arch height in 10% (AHI10) and 90% (AHI90) weight-bearing. Two-point discrim-a-gon discs assessed sensation (SEN) at the plantar great toe, third and fifth metatarsal heads. Biplane goniometer and weight-bearing lunge tests were used to measure static and weight-bearing dorsiflexion, respectively. The YBT-LQ assessed dynamic single-leg balance. For right-limb dynamic single-leg balance, AHI90 and SEN were included in the final sequential prediction equation; however, neither model significantly (P = .052 and .074) predicted variance in YBT-LQ CS. For left-limb dynamic single-leg balance, both SEN and weight-bearing lunge test were included in the final sequential prediction equation. The regression model (SEN and weight-bearing lunge test) significantly (P = .047) predicted 22% of the variance in YBT-LQ CS. This study demonstrates that foot characteristics may play a role in YBT-LQ CS. The authors did not assess limb dominance in this study; therefore, the authors are unable to determine which limb would be the stance versus kicking limb. However, altered SEN and weight-bearing dorsiflexion appear to be contributing factors to YBT-LQ CS.


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Blogging Simplified, for Beginners.
Change WordPress Username

How To Change WordPress Username? [Infographic]

Wondering how to change WordPress username of your new site? You may have a default username that may be provided by your web host or your web design agency, it’s hard to remember that random piece of code.

Keeping a username that’s easier to remember is always better and smarter. But how do you change the username of your WordPress site?

Unlike passwords which are easy to change, you can’t find a Username Change field in the WordPress settings right away. So how would you do it? You can do it by following the steps in this guide.

How To Change WordPress Username?

Changing the WordPress username is pretty simple, you can have 3 methods to do it. We’re showing you the most simple ways to do it, which is by installing a plugin, adding and deleting a user, and by phpMyAdmin. You can change the username of your WordPress site by following the steps below.

Here’s the quick guide on changing the username of the WordPress site with ease.

Method 1 of 3: Using Plugin (Preferred)

Step 1: Head over to Plugins>Add New from your WordPress dashboard.

Change WordPress Username

Step 2: Install and activate the plugin Username Changer.

Change WordPress Username

Step 3: Navigate to Users on your WordPress dashboard.

Change WordPress Username

Step 4: Find the user and click on edit to change the username.

Change WordPress Username

Step 5: On the Name section, click on the Change Username link on the right side of the field.

Note: The Change Username link is not officially on WordPress. It’ll appear only after activating the Username Changer plugin on your site.

Change WordPress Username

Step 6: Type in the username you’ve desired and click on Save Username.

Change WordPress Username

You’re done! You’ve successfully changed the username for your WordPress site.

Change WordPress Username

Method 1 of 2: Adding and Deleting the User

The first step is to head over to Users and Add a New user with the username you desired. Make sure to give the account role to the Administrator and fill in the details like Name, Email, and Password for the new user account.

The next step is to log out from the current account and login to the new account with the username that you desired. Once logged in, visit the Users page and delete the old user account by clicking the delete option.

Make sure to select the “Attribute all content to:” to be specified to the new username which you just created. This is to ensure all the content associated with the old user account is moved to the new user.

Now, You’ve got the new username without any other tools or plugins, just by adding and deleting the user accounts. This is quite simple and easy for beginners to follow.

Method 3 of 3: With phpMyAdmin

Using phpMyAdmin is the least preferred way of changing username. It feels a bit complicated for beginners but if you’re already experienced with managing phpMyAdmin, you won’t find it a tough task.

Warning: Don’t mess with phpMyAdmin values, if anything goes wrong you will be logged out from your site and maybe your site will be unavailable. If you feel something’s wrong, contact your hosting support to fix it.

First step is to login into your hosting account and find the phpMyAdmin settings. Also make sure you know the login credentials of your phpMyAdmin, if not find these details from your hosting support.

Login to phpMyAdmin with the credentials from your hosting company.

Once logged in, you can find a list of settings that start with “wp” on the left side. From there, find wp_users where the details about your user accounts are securely stored.

Note: You may find it something different (maybe like wp_7f8wjc_users in my case). Just see if you have “wp” and “users” on the name.

After selecting wo_users, you can see the details expanded on the right side. Click on the Edit option to edit the user_login field where your username is saved.

Edit the user_login field with the new username you desired. Type in that and hit the Go button to save your new username.

You’ve now changed the username directly by logging into the phpMyAdmin. This method is a bit complex and lengthy, at least for some. Anyway, you can try this method to change the username by following this guide. If you ran into any error with phpMyAdmin, you should contact your hosting company to resolve the issue immediately.

Overall, changing the username of your WordPress site is an easy task. You’ve 3 methods to do the same. Overall, our preferred way to change the WordPress username is by using a plugin.

Other methods include, Adding and Deleting the user account which is also an easy method of username change. Using phpMyAdmin to change the WordPres username is also explained in this article however it may seem like a complicated method for beginners.

The best way: You can use Username Changer to change the WordPress username without any hassle any number of times without any limits. Also, you could uninstall the plugin after you’ve done the change.

WordPress Username by Harinandanan B S

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Happy 2nd Birthday to Material Design In XAML

Happy 2nd Birthday!

Material Design In XAML Toolkit Turns Two Years Old

On 1st February 2017 Material Design In XAML marks it’s 2nd year since it appeared on GitHub. Right up front I have to apologise for all the bugs I haven’t fixed. Plenty of people are helping out, but the project can only move so fast. I always try to prioritise API quality over cramming in more fixes and updates. Hopefully this shows, as I feel that on the whole the library is easy to use, robust, and ultimately helps make apps look great.

It’s been a busy, successful, and rewarding two years. Sometimes frustrating, always educational. I’m continually dealing with users over email, Twitter, GitHub, Gitter; it’s now got to the point where support is probably 75% of the time I spend on the project. Surely the biggest highlight for me was getting a Microsoft MVP award off the back of this work (and Dragablz), and traveling to Seattle for the MVP Summit. It was great to meet so many people I’ve got to know on GitHub and Twitter.

Two years in I’d like to share some stats on this project. .Net itself is undergoing major open source shakeup, with a big emphasis on the web/ASP side of things. WPF is perhaps more of a “niche” tech, and may not be the bleeding edge XAML platform a anymore, but still has plenty of use, and the some of these stats illustrate the continuing popularity of WPF and the growing popularity of the toolkit:

  • Nuget downloads: 84,839
  • Average Nuget downloads per day: 118
  • GitHub stars: 2,340
  • GitHub forks: 4734
  • GitHub average views per day: 1675
  • GitHub average unique visitors per day: 319
  • Website average unique visitors per day: 177
  • Gitter chat room users: 300+ users

Two years ago, all these stats were a big fat zero. The trend has been upward ever since. I’ve seen and supported students, enterprises and hobbyists use the toolkit to help bring modern styling, palettes and UX flow to their desktop apps, and there are now
continually new projects appearing on GitHub referencing the library.

This isn’t a monster JavaScript framework, and is much smaller than friend, and big-brother WPF project, MahApps. But it’s healthy, and it’s growing.

Currently I’m focusing on “doobry”, a NoSQL editor for Azure DocumentDb. I feel this is becoming a great example of how to utilise Material Design In XAML on the desktop to create useful, attractive apps. Obviously there will be more to come for the toolkit itself over the next 12 months.

Thanks to all the users, contributors and everyone who has supported the library over the last 2 years!

(Birthday Cake from https://material.uplabs.com/posts/happy-birthday-icon

.Net, Azure, DocumentDb, Uncategorized, WPF, xaml

Introducing “doobry” for Azure DocumentDb

I’ve been beavering away at a little website and decided – after a bit of investigation and then seeing Scott Guthrie talk at Azurecraft, London – to use DocumentDb for the data storage.  At that point I didn’t have a massive amount of experience with NoSQL databases, but when I want to learn something I like to dive straight in, start coding, making mistakes, and hopefully come out the other side with some workable knowledge.

The website is node.js based, and I found the initial setup of DocumentDb pretty straight forward after running the the tutorials.  I was up and running quickly, but I soon realised I wanted a tool for developing and testing queries, and playing around with my dev database.  The Azure portal isn’t massively geared up for this.  I saw one application, but even in this web/cloudy world I knew that with my arsenal of Material Design In XAML Toolkit and Dragablz libraries, I could throw together a desktop app to grease the gears of developing the web app.

Yesterday I published the first full alpha release of that effort.  “doobry” is simple to use, yet slick and pretty feature rich.  With it you can:

  • Edit and run SQL queries
  • Create, edit, copy and delete collection documents
  • Work with multiple databases

It’s open source, free to use, and an installer is available:

It’s also a great showcase of all the things you can do with Material Design In XAML and Dragablz, utilizing features such as:

  • Docking and layout persistance
  • Advanced dialogs
  • Transitions

Hopefully if you are using DocumentDb this tool will help you get along in your development and support tasks.  And if you are developing WPF Material Design/Dragablz applications you might find some UX inspiration and helpful XAML techniques within the source.

.Net, C#, Design, Material Design, Uncategorized, UX, WPF, xaml

SemVer, MVP and finally, Material Design In XAML 2.0.

This release of Material Design In XAML has taken way longer than I hoped, and contains less than I had hoped, so I apologise for that.  I’m trying to follow SemVer, and a couple of breaking changes meant it was time to tick over to v2.  Up until now I’ve been keeping to small, regular releases, but knowing it was time to go to v2 I thought I’d go for a big, showcase release.  I failed.  In assigned issues to the milestone I bit off way more than I could chew, even with the help of my (awesome) contributors.

I read a tweet a while back saying someone couldn’t trust an open source library as the versions had ticked up high; indicating API instability.  There’s no doubt some truth in that, but in holding back a release (maybe so you can batch together several API changes) you start encountering the pitfalls of those longer release cycles.  Remember, that most open source projects are side projects, and time can be in short supply.  To be honest, I became a bit disheartened because I started realising I couldn’t deliver everything I wanted in this release.

So, I decided to draw a line under what we’ve got, roll the release, and get back to the shorter release cycles.  I try hard to keep the public surface of the library stable, but in the future, when it’s time to move, I will move more quickly.  Even if it means ticking over SemVer more regularly.

The good news.  The release is still pretty awesome.  New Chip controls, new Toggle styled listboxes, and many other enhancements.  Also, I’ve been privileged to receive a Microsoft MVP award for Windows Development.  I’m pretty stoked about this, it’s definitely nice to get some recognition for the open source journey I’ve been on over the last few years.  A big thanks is owed to everyone that’s helped this library grow and become something referenced in a lot of WPF systems.

Version 2.0 is now up on nuget.  Download and enjoy!

The full release notes are on GitHub.

.Net, C#, coding, Design, Material Design, UX, WPF, xaml

Material Design In XAML – 1.5

It’s a big new release for MD in XAML Toolkit! This release focuses on a new transitions API (when I say API, I mean fully usable from XAML), which takes the pain out of WPF storyboard-ing, making animations on individual elements, and between whole “pages” easy.

Release page.

To showcase what can be done I’ve created an entirely new demo app. What’s great is that I was able to build version 1.0 of the demo app in less than a day. All the animations are “out of the box”; straight from Material Design In XAML Toolkit, with zero fiddling with WPF storyboards or animations (but yes, the extensibility is still there!)

It looks a bit like this:

You can get your hands on the new demo at it’s new GitHub page.

On top of that there is also a small demo in the main Material Design In XAML Toolkit demo project.

To understand usage of the new transitions API, take a look at both demos and check out the wiki page.

I say this every release, but it’s always true, there have also been some great additions and fixes from the community (which is really growing nicely).  Full release details are here.

I guess with any software library it takes a while to gain traction, but this library is now just over a year old, seems to have plenty of users and I’m seeing some nice looking UIs appear.  With 1.5 I’m hoping for some nice animation flourishes!

Happy UXing!

P.S. n00b to Material Design In XAML Toolkit?  Check out the Getting Started guide.

C#, Design, MahApps, Material Design, UI, UX, WPF, xaml

Icon Pack – Material Design In XAML 1.4

New for release 1.4 of Material Design In XAML Toolkit is a full icon pack.  Icon design is a skill itself and finding or creating good icons when designing an application can be a time consuming task.   To help  in this regard I am pleased to announce that the entire Material Design Icons collection is now included in the library.

It’s a  great collection, containing over 1,400 icons, including many of  the standard icons we see on Android phones and many more additional icons added by its own community.   It’s worthwhile heading over to the website to get an overview of the icons, and there’s a search feature to help  you track down the icon you’re after.

Using the icons in your WPF application is easy.  Assuming you’ve already installed Material Design In XAML Toolkit, the XAML is as simple as:

<materialDesign:PackIcon Kind="ShareVariant" />

To give you: share-variant-16.png

The icons are SVG based, so scale nicely:

<materialDesign:PackIcon Kind="ThumbUp" Height="24" Width="24" />
<materialDesign:PackIcon Kind="ThumbUp" Height="36" Width="36" />
<materialDesign:PackIcon Kind="ThumbUp" Height="48" Width="48" />

thumb-up-24.png  thumb-up-36.png  thumb-up-48.png

You can see the entire icon collection in the main demo application:

Furthermore, the base class for the icon has been added to ControlzEx (credit to @punker76 for this idea), so in the future you may well see MahApps use the same API for Modern Design Language icons, giving WPF developers a common, simple icon XAML syntax:

<materialDesign:PackIcon Kind="SomeMaterialIcon" />
<mahApps:PackIcon Kind="SomeModernIcon" />

Release Details

Various other fixes, enhancements, performance improvements have recently gone into the library.  Versions 1.3.1, 1.3.2, and now 1.4.0 contain some welcome community contributions.  To see details of all changes hit the Releases GitHub page.

.Net, C#, Uncategorized, UWP, WPF, xaml

ViewModelBase: go away.

So yeah, this isn’t directed at people doing cool Flux models with React.js, no, this is for those of use still plying the MVVM pattern with rich clients using XAML.

I hate “ViewModelBase”. “NotifyPropertyChangedBase”.  Whatever.  The basic thinking is, yeah, we do this a lot, let’s make a base class with all our common view model stuff.  Whatever.  I hate it.  Inheritance, is in most part, a trouble-making aspect of object orientation which for many cases can be avoided.

Composition makes your objects much more malleable, and this applies as much to your view model as elsewhere.

So yeah, it might cost a line or two extra, but we have CallerMemberName, and with C# 6.0 the amount of code required to implement  OnPropertyChanged is minimal:

private void OnPropertyChanged([CallerMemberName] string propertyName = null)
    PropertyChanged?.Invoke(this, new PropertyChangedEventArgs(propertyName));

I get that property change methods can get tedious.  I’ve seen this code about a lot: the “Set” method which checks equality and makes the change.

But even so, enforcing an inheritance chain for this?  Pah.  Not interested.  I’ve see so many large enterprise systems creaking at their foundations due to cumbersome inheritance models that I just wont bother.  If you really want to encapsulate the check ‘n’ raise code, how about using an extension instead?  Something like this:

public static class NotifyPropertyChangedExtension
    public static void MutateVerbose<TField>(this INotifyPropertyChanged instance, ref TField field, TField newValue, Action<PropertyChangedEventArgs> raise, [CallerMemberName] string propertyName = null)
        if (EqualityComparer<TField>.Default.Equals(field, newValue)) return;
        field = newValue;
        raise?.Invoke(new PropertyChangedEventArgs(propertyName));

This means in your view model, yeah – you’ll have to declare the event, but I’ll take that one line over inheritance any day, and the final result is still pretty succinct:

public sealed class ViewModel : INotifyPropertyChanged
    private string _name;

    public string Name
        get { return _name; }
            this.MutateVerbose(ref _name, value, args => PropertyChanged?.Invoke(this, args));

    public event PropertyChangedEventHandler PropertyChanged;
.Net, C#, Design, Material Design, Uncategorized, UX, WPF, xaml

Material Design In XAML Toolkit: version 1.2

I’m happy to say that Material Design In XAML Toolkit version 1.2 has rolled, bringing yet more polish and features that are hopefully going to help people bring their desktop applications to life.

Key features of note:

ComboBox styling

This great PR as brought the combo style bang up to date with Google’s spec, and it looks great.

TimePicker goes 24 hour

<materialDesign:Clock Is24Hours="True" DisplayAutomation="Cycle" />

Thanks to pauloquicoli for helping out here.

Additional Slider theme

    Style="{DynamicResource MaterialDesignDiscreteSlider}"  />

DialogHost improvements

The DialogHost control provides Material Designed themed popups and also provides a comprehensive API to deal with popup dialogs, which have traditionally been a pain point for WPF developers. This release polishes some of the API for both MVVM and code-behind scenarios.  Some great community testing has helped round this off, and also some code comes from here.

Read more about DialogHost popups

Thanks to all contributors for helping to not only move this project forward, but also helping drive its success; it’s really exciting how much traction this library has gained since I started it.

Coming Next

For 1.3 I’ve already started working on a “Multiple Floating Action Button” which is quite common on Android, and there will be a few smaller tweaks.  Also, as ever, I’ll be plugging away at Dragablz as I try and approach a version 1.0.  UWP stuff?  Still a pet project at the moment 🙂

.Net, C#, Design, Material Design, UI, UX, WPF, xaml

WPF Dialog Boxes In Material Design In XAML Toolkit

(Note this article refers to a pre-release version, which can be found on nuget provided pre-release versions are included in your search.)

Message boxes.  Ever a source of frustration in WPF.  MahApps has some nice dialog boxes to which I recently helped out with an MVVM API, but Material Design In XAML Toolkit can run with or without MahApps so I wanted a custom implementation which would meet these goals:

  • Look similar to the dialogs we see on Android phones
  • Have an API which is useable from XAML, code-behind, and MVVM
  • Provide full flexibility on the content of the dialog.

All software is evolution and after a reasonable attempt of doing something similar for a client – which ended up with a bit of a code-smell around callbacks from the API – I’ve come up some composable pieces which I hope are flexible, easy to use, and – most importantly – provide an attractive GUI 🙂

The cornerstone is the DialogHost control.  It’s a content control, meaning the underlying content over which the popup dialog will be displayed can be targeted; to a specific area of your app, or the entire Window content.

        <dialogContent />
    <mainContent />

When the dialog is open, the underlying content will be dimmed and disabled.

Material Design Dialog

DialogHost.DialogContent (associated with DialogHost.DialogContentTemplate) is your typical XAML content object property for setting the content of your dialog.  You can infer from this that you can use MVVM to bind content, but there are multiple ways of populating the content, showing the dialog, closing the dialog, and processing responses, so here’s a list of all the strategies for using the dialog (after the gif):

Material Design Dialog

Open Dialog Strategies

<Button Command="{x:Static md:DialogHost.OpenDialogCommand}" />

RoutedCommand typically used from a button where optional content can be provided via the CommandParameter.

<md:DialogHost IsOpen="True" />

Dependency property, to be triggered from XAML, set from code-behind or via a binding.  Content must be set in DialogHost.DialogContent.

Async/await based static API which can be used purely in code (for example from in a view model).  Content can be passed directly to the dialog.

Close Dialog Strategies

<Button Command="{x:Static md:DialogHost.CloseDialogCommand}" />

RoutedCommand, typically used on buttons inside the dialog, where the command parameter will be passed along to the dialog response.

<md:DialogHost IsOpen="False" />

Dependency property, to be triggered from XAML, set from code-behind or via a binding.

The DialogClosingEventHandler delegate is key.  It provides the parameter provided to DialogHost.CloseDialogCommand, and allows the pending close to be cancelled.

The following mechanisms allow handling of this event, via code-behind, MVVM practices, or just from the code API:

<md:DialogHost DialogClosing="DialogHost_OnDialogClosing" />

Bubbling RoutedEvent, which could be used in code-behind.

<Button Command="{x:Static wpf:DialogHost.OpenDialogCommand}" md:DialogHost.DialogClosingAttached="DialogHost_OnDialogClosing" />

Attached property, which accepts a DialogClosingEventHandler which makes it easy to subscribe to the closing event in a more localized area of XAML.

<md:DialogHost DialogClosingCallback="{Binding DialogClosingHandler}" />

Standard dependency property which enables the a DialogClosingEventHandler implementation to be bound in, typically from a view model.

var result = await DialogHost.Show(viewOrModel, ClosingEventHandler);

The async response from this method returns the parameter provided when DialogHost.CloseDialogCommand was executed.  As part of the Show() signature a DialogClosingEventHandler delegate can be provided to intercept the on-closing event, just prior to the close.

More Examples

More complete usage examples can be found in MainDemo.Wpf which is part of the Toolkit solution, primarily in MainDemo.Wpf/Dialogs.xaml.

.Net, C#, Design, Material Design, UI, UX, WPF, xaml

Bending the WPF ProgressBar

There’s plenty progress loop controls around for WPF, but for Material Design In XAML Toolkit I really wanted to stick to “themeing” existing framework controls where-ever possible. Here’s examples of what were trying to achieve from Google’s own documentation, if you have an Android phone you’ll no doubt have seen these in action:

Before I tackled the style I spent a few weeks bouncing ideas around in my head.  To create the circular effect we’d have to dust off the trigonometry but I really wasn’t sure if I cold pull it all off inside a WPF Style, without creating a new control, or at least inheriting (yuck) from ProgressBar.  ProgressBar says it all.  It wasn’t really designed to go where I wanted it to go and whilst weighing things up I reflected into the ProgressBar.cs source:

// File: ProgressBar.cs
// Description:
// Implementation of ProgressBar control.
// History:
// 06/28/2004 - t-sergin - Created
// Copyright (C) 2004 by Microsoft Corporation. All rights reserved.

Okaaaayyy…so using the ever flexible WPF we are still taking something from 2004 and trying to theme it using 2015 design trends.  Should be fun!  There are a few TemplatePart’s which the code it expects – to draw a standard bar – but fortunately the control is also gracious enough to operate without them.

To create the looping progress ring thingy a simple arc path should do the job:

      <PathFigure StartPoint="?">
        <ArcSegment Size="?" IsLargeArc="?" Point="?" SweepDirection="Clockwise" />

But you’ll see from the attributes with a ? we’ve got 4 values we’ve got to complete:

  • PathFigure.StartPoint: pretty simple, start the arc at the top, on the middle of the X axis
  • ArcSegment.Size: easy again, this is the radius, so half the size of the control
  • ArcSegment.IsLargeArc: to draw anything over 180deg, this needs to be set to true. We’ll need a multiple values to figure out if we are over half way through progress: ProgressBar.Minumum, .Maximum, .Value
  • ArcSegment.Point: This is where from the StartPoint we need to draw our arc around to. Again we’ll need ProgressBar.Minumum, .Maximum, .Value, and with the wonders of trigonometry we can figure this out.

No worries though, we can wrap all of these little calculations in a bunch of IValueConverter and IMultiValueConverter implementations.  In reality then, bending a straight progress bar into a circle is pretty simple.  The PathFigure – now, peppered with a bunch of value converters – looks a bit like this:

<PathFigure StartPoint="{Binding ElementName=PathGrid, Path=ActualWidth, Converter={StaticResource StartPointConverter}, Mode=OneWay}">
<ArcSegment Size="{Binding ElementName=PathGrid, Path=ActualWidth, Converter={StaticResource ArcSizeConverter}, Mode=OneWay}" SweepDirection="Clockwise">
<MultiBinding Converter="{StaticResource LargeArcConverter}">
<Binding RelativeSource="{RelativeSource TemplatedParent}" Path="Value" />
<Binding RelativeSource="{RelativeSource TemplatedParent}" Path="Minimum" />
<Binding RelativeSource="{RelativeSource TemplatedParent}" Path="Maximum" />
<Binding ElementName="FullyIndeterminateGridScaleTransform" Path="ScaleX" />
<MultiBinding Converter="{StaticResource ArcEndPointConverter}">
<Binding ElementName="PathGrid" Path="ActualWidth" />
<Binding RelativeSource="{RelativeSource TemplatedParent}" Path="Value" />
<Binding RelativeSource="{RelativeSource TemplatedParent}" Path="Minimum" />
<Binding RelativeSource="{RelativeSource TemplatedParent}" Path="Maximum" />
<Binding ElementName="FullyIndeterminateGridScaleTransform" Path="ScaleX" />

(I don’t think WordPress wants to format that…)

We’re not done there though.  Material Design has extra animation flourishes to provide the extra pzazz.  If you look at the determinate loop in the video above, you’ll see that the whole ring is rotating in addition to drawing out the arc representing completion.  Something, a bit like this:

By applying a RotateTransform to the Path itself, and using yet another converter to calculate the rotation according to the percent of completion we can pretty close to the Google effect.

<RotateTransform x:Name="RotateTransform" CenterX="{Binding ElementName=PathGrid, Path=ActualWidth, Converter={StaticResource RotateTransformCentreConverter}, Mode=OneWay}" CenterY="{Binding ElementName=PathGrid, Path=ActualWidth, Converter={StaticResource RotateTransformCentreConverter}, Mode=OneWay}">
<MultiBinding Converter="{StaticResource RotateTransformConverter}">
<Binding RelativeSource="{RelativeSource TemplatedParent}" Path="Value" />
<Binding RelativeSource="{RelativeSource TemplatedParent}" Path="Minimum" />
<Binding RelativeSource="{RelativeSource TemplatedParent}" Path="Maximum" />

I’ve actually built further animation storyboards on top of this to try and get close to the indeterminate effect.  It’s not quite perfect yet, but close enough for what I released in version 1.0 of Material Design In XAML Toolkit.  Here’s a gif of how things were looking in that release:

Progress Loops

And, in keeping with my original challenge of staying close to the original .Net Framework controls, usage is pretty straight forward:

<ProgressBar Style="{StaticResource MaterialDesignCicularProgressBar}" Value="50" />

To see it in action run up the demo project which is part of the main source.

The actual final style can be found here:

And – as there are a whole bunch of converters – they warrant their own namespace here:


text:
Which vein treatments are best?

Which vein treatments are best?

By Laura C. MartinMedical News Today, January 26, 2018 | 04:26:08When it comes to the type of vein treatment that works best for your condition, vein treatments can have a lot of different names.

A lot of these treatments work by altering the shape of the veins that supply your body with blood, but a number of experts say you should always first get a thorough evaluation by a doctor who knows your condition best.

There are several different types of vein treatments, and while they can all work for a patient, there are some specific types that are particularly effective for certain conditions.

Vein specialists and medical students alike are constantly evaluating and testing these types of veins for their effectiveness.

There is a lot to consider when deciding which vein treatments will work for you, so here’s a look at some of the best and most common types of vascular therapy for different conditions.

Read MoreWhat Is a Vein Treatment?

A vein treatment is a type of treatment that uses a machine that injects a special type of protein into your veins to change the shape and shape of veins.

There are many types of blood vessels in your veins, and a vein treatment uses a special protein to change how the veins in your body are formed.

Veins may also be altered through other types of treatment, such as surgery, radiation or other treatments.

To begin a vein therapy, your doctor will typically first make sure that your veins are normal and that you have the right type of blood vessel for your veins.

For most conditions, your veins will be more likely to be abnormal if they are smaller and less thick, or if they have veins that are thinner or wider than normal.

In a normal vein, blood flows from your veins in one direction and oxygen moves through the blood vessels to the outside of your body.

This is why your veins look like they’re about to burst when they pop out of your skin.

In a vein, however, the blood flow is different and the veins are lined up with each other so that oxygen doesn’t leak out.

A vein will usually pop out when you are injured, and if it does, it will usually heal quickly.

If the vein doesn’t pop out and you have a problem with it, your blood pressure may also drop or even get dangerously high.

The best vein treatment for a blood clot is a vascular graft, which is a machine made of a special substance that attaches to the vein and then takes the blood from the clot.

A vein graft may also help if you have severe damage to your vein or if you develop a blood vessel condition that requires blood transfusions or blood clotting drugs.

A special type for veins that can cause problems, however and that has a higher chance of not healing quickly, is a vasculoid.

This type of vasculocutaneous therapy uses a specially designed metal device that sits on the vein to keep the veins together.

This method of treatment is usually only recommended for patients with a blood condition called myelodysplastic syndrome, which causes your blood vessels and blood vessels around your bones to develop abnormal structures and are not functional.

If you have high blood pressure or other problems with your blood vessel or vein condition, a vein graft is also a great choice, because it will give you a way to keep your blood circulating and keep your veins from being broken.

However, veins can also cause problems when used for non-muscular conditions, such, heart attacks, stroke, etc. A vasculoscectomy (vasectomy) can also help a patient with a vein condition when they have an underlying condition that needs a surgical procedure to change.

Sponsorship Levels and Benefits

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text:
Do you have a question about any of my services?

Fill out the form below and I will get back to you as soon as I can! Please know that I am not currently accepting new patients, but you are welcome to fill out the form to be placed on my waiting list.

* indicates required field

Dr. Barbara Bolen
Mailing Address: 46 Woodbine Ave., Suite 4
Northport, NY 11768


text:
New Sylverant PSO Event: Candy Caper 2

BlueCrab has started a new Sylverant PSO event for Halloween! Check out the details below.

Event Information:
Start Time: October 21, 2020 @ 00:00 UTC (@041)
End Time: November 4, 2020 @ 00:00 UTC (@041)

Somehow, a Delsaber has infiltrated Pioneer 2 and stolen all of the Halloween treats. Worse yet, he has hidden it with enemies all over Ragol. Hunt down monsters on Ragol to find the delicious Halloween treats!

This event is open to all versions of the game currently supported on Sylverant.

System Description:
This event is similar in structure to the two previous events in that there is not a competitive leaderboard associated with it. Each enemy you kill (or help with killing) and each box you break will have a chance to drop various types of Halloween treats, which will be useful after the event to trade in for various in-game prizes. Like the last two, various global counters have been implemented for in-game actions taken by everyone playing that will boost your potential gains for token drop rates later on in the event.

(Not So) Fine Print:

  • This event, like previous events, requires you to have enabled /trackkills on your account while logged in (with /login or /tlogin). It is only open to those with a registered account on the Sylverant website that have registered their serial number and access key on the site.
  • This event tracks various statistics during your gameplay, including the number of enemies you have killed. Also, kills and various other events that happen in game may reward you with treats. As with previous event tokens, these treats will be used to trade for various in-game prizes after the event has ended.
  • The /trackkills command must be run on each registered guild card in your account in order to make progress on that guild card.
  • If you used the /trackkill command in the earlier events, unless you have since disabled it, you will be able to earn treats and track your statistics.
  • Cheating of any kind (be it by way of using a cheat device such as a CodeBreaker or by abusing game bugs) is not permitted! Anyone caught cheating in any way is subject to being banned from the server. This event is meant to be fun for everyone, not for a small group of cheaters to run away with it! There have been people disqualified in previous events — don’t become the next one to be disqualified for cheating!
  • Statistics are tracked across all ships in the server.
  • You may use the /treats command on a ship to see your current totals of the various treats.
  • The /goal command will display the current global kill count and what the next goal is for a token drop rate increase. This data will only update when you switch floors or join/leave a team.
  • Treat drop rates may be adjusted as the event goes on. Also, there may be various announced and unannounced incentives for playing at different times during the event period.
  • Logging on with multiple clients at the same time to try to increase your treat drop rate or kill counter will be severely penalized.

Be sure to check out the Sylverant website to see how you rank.

Via Sylverant

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