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The FREITAG F41 HAWAII-FIVE-O is a classic and most sought after by F-Fans worldwide. Equipped with a comfy shoulder strap and a sliding quick-release buckle for on-the-go adjustments. This simple messenger comes with an outer zipper and separate inner pockets for your precious knick-knacks.

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LOOKA Mask Stripe Gentle Black

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The Baltimore Museum of Art (BMA) Presents Exhibition New Works by Four Baltimore-Based Artists

BALTIMORE, MD – On March 21, The Baltimore Museum of Art (BMA) will open an exhibition of new works by Lauren Frances Adams, Mequitta Ahuja, Cindy Cheng, and LaToya M. Hobbs. Titled All Due Respect, the presentation explores how these four Baltimore-based artists are engaging with some of the critical issues within our current social and political moment, including collective grief and loss, the experience of motherhood, the legacy of the antebellum era, and the growing prevalence of conspiracy theories within our political systems. Formally and conceptually distinct, All Due Respect captures the range of media and approaches taken by artists to examine and illuminate the impact of national histories and policies on our identities and personal and collective lives. On view through July 18, 2021, the exhibition is part of the BMA’s ongoing 2020 Vision initiative, which is focused on sharing the achievements of female-identifying artists through time.

All Due Respect is being presented in conjunction with the BMA’s opening of Joan Mitchell, the much-anticipated retrospective of the artist’s work. The four artists featured in All Due Respect have been previously recognized with grants from the Joan Mitchell Foundation, which was established by Mitchell in her will to support the changing needs and careers of working artists. The exhibition provides a singular opportunity to highlight the role that Mitchell’s legacy of generosity has played in the careers of artists, while also engaging audiences with the dynamic visions of artists with relationships to Baltimore.

“All Due Respect continues the BMA’s efforts to recognize exceptionally talented artists who live in or have deep connections to Baltimore by showcasing four artists whose voices and visions are important to our creative community as well as broader national dialogues,” said Christopher Bedford, the BMA’s Dorothy Wagner Wallis Director. “At the same time, this presentation expands the conversations around Joan Mitchell to showcase the impact of her foundation on artists in Baltimore as well as around the country.”

All Due Respect is curated by Leila Grothe, BMA Assistant Curator of Contemporary Art. The exhibition is supported by the Joan Mitchell Foundation.

Lauren Frances Adams is a painter and installation artist, whose work engages with historical archives and the decorative arts. For All Due Respect, Adams will create an installation that responds to objects in the BMA’s collection that have historical ties to the antebellum era in the United States. Through artist-transformed furniture, wallpaper, and other objects, Adams will explore how the country’s difficult legacies continue to surround and impact us today. The installation also conceptually and formally engages with other decorative arts displays in the BMA’s galleries.

Adams has participated in a 2015 Joan Mitchell Center residency in New Orleans and received a 2007 Joan Mitchell Foundation MFA Award. Her work has been exhibited at the North Carolina Museum of Art (Raleigh, NC), the Warhol Museum and The Mattress Factory (Pittsburgh, PA), Nymans House National Trust (England), EXPO Chicago (with the Contemporary Art Museum St. Louis) and Smack Mellon (New York). She holds a BFA from the University of North Carolina at Chapel Hill, an MFA from Carnegie Mellon University, and attended the Skowhegan School of Painting and Sculpture. She is also the recipient of a 2016 Pollock-Krasner Foundation Grant, and winner of the 2016 Trawick Prize. Originally from North Carolina, Adams lives in Baltimore and teaches in the Painting Department at Maryland Institute College of Art.

Mequitta Ahuja explores issues such as race, gender, and identity by subverting and reimagining the vocabulary of self-portraiture. With her newest body of work, she examines experiences and notions of grief and loss through images of herself with her mother. The emotional tactility of the paintings is further emphasized by the physicality of her paintings, which she produces by sculpting her oil paint on the canvas—applying thick monochromatic coats and then pushing and scraping them across and off the surface. While the subject matter resonates personally with the artist, it also speaks to our collective experiences, especially this year.

Ahuja received a 2009 Painters & Sculptors Grant from the Joan Mitchell Foundation. Her work is currently featured in Riffs in Relations: African American Artists and the European Modernist Tradition through January 3, 2021, at the Phillips Collection (Washington, DC), where her work is also in the collection. Her works have been exhibited at the Brooklyn Museum (NY), Studio Museum in Harlem (NY), Minneapolis Institute of Art (MN), Crystal Bridges Museum of American Art (Bentonville, AK), The Baltimore Museum of Art (MD), and Grand Rapids Art Museum (MI), among others. Ahuja holds a BA from Hampshire College and an MFA from the University of Illinois and is the recipient of the 2018 Guggenheim fellowship award. She currently lives in Weston, CT and Baltimore.

Cindy Cheng’s recent work investigates the theories of far right-wing conspiracists to further her broader explorations of otherness and systems of belief and belonging. Using projection mapping and a sculptural installation, Cheng examines an episode of the evangelical Christian television program Eagle’s Nest Ministry, which warns its audiences about the evils of Scooby Doo. The program uses sleight of hand to position itself as exclusively aware of a clandestine reality and captures a misplaced locus of morality. Leveraging concealment and isolation as a metaphor, Cheng questions the veracity of information we use to determine “us” from “them.”

Cheng was selected for a 2020 Joan Mitchell Center residency in New Orleans (deferred due to COVID-19) and received a 2018 Joan Mitchell Foundation Painters & Sculptors Grant. Her work has been presented in solo and group shows at School 33 Art Center (Baltimore), Fjord Gallery (Philadelphia, in collaboration with Cheeny Celebrado-Royer), Ditch Projects (Eugene, OR), St Charles Projects (Baltimore), and ‘Sindikit Project (Baltimore, in collaboration with Cheeny-Celebrado Royer). She has participated in residencies at the Vermont Studio Center and Anderson Ranch. She won the 2017 Sondheim Artscape Prize. Cindy has a BA from Mount Holyoke College, and an MFA from Maryland Institute College of Art (MICA). Cheng lives and works in Baltimore and teaches at MICA in the Drawing Department.

LaToya M. Hobbs is producing her largest and most ambitious work to-date for this exhibition. Inspired by her own experiences with motherhood, Hobbs chronicles the waking hours in a single day of a mother across 15 larger-than-life scaled wood panels. She began her career as a printmaker and for this work she transforms the woodblock print matrix into a painting surface, carving into the wood and later applying paint and other media to the surface—a technique that is singularly her own. In these works, as she has throughout her career, Hobbs presents the Black woman as triumphant, empowered, and in control of her identity and its expression. The works capture her distinct visual vocabulary, which uses figurative imagery to address the ideas of beauty and cultural identity while reexamining the traditional triadic artist, model, viewer relationship.

Hobbs was selected for a 2020 Joan Mitchell Center residency in New Orleans (deferred due to COVID-19) and received a Joan Mitchell Foundation Emergency Grant in 2018. Her work has been exhibited at National Art Gallery of Namibia (Namibia, Africa), Prizm Art Fair (Miami, FL), Community Folk Arts Center (Syracuse, NY), Woman Made Gallery (Chicago, IL) and Sophia Wananmaker Galleries (San Jose, Costa Rica), among others. Hobbs’ work was also featured in Transition: An International Review, a publication of the W.E.B. Dubois Institute for African and African American Research at Harvard University. Hobbs is the winner of the 2020 Janet & Walter Sondheim Artscape Prize from the Baltimore Office of Promotion and the Arts. She received her BA from the University of Arkansas at Little Rock and MFA from Purdue University. A native of North Little Rock, AR, Hobbs currently lives and works in Baltimore, and teaches at the Maryland Institute College of Art.

The Joan Mitchell Foundation expands awareness of abstract artist Joan Mitchell’s life and pioneering work and fulfills her wish to support and provide opportunities for visual artists. As the chief steward of Joan Mitchell’s legacy, the Foundation manages a collection of Mitchell’s artwork and archives containing her personal papers, photographs, and ephemera. Fulfilling Mitchell’s mandate to “aid and assist” living artists, over the past 27 years the Foundation has evolved a range of initiatives that have directly supported more than 1,000 visual artists at varying stages of their careers. The Foundation’s programs include the annual Painters & Sculptors Grants and Emergency Grants for disaster recovery, the latter committed for 2020 to the national Artist Relief initiative and Creative Response New Orleans in response to the COVID-19 crisis. The New Orleans-based Joan Mitchell Center hosts residencies for national and local artists, as well as artist talks, open studio events, and other public programs that encourage dialogue and exchange with the local community. Due to COVID-19, the residency program is focused on New Orleans-based artists through the end of 2021. The Creating a Living Legacy (CALL) initiative provides free and essential resources to assist artists with career documentation, inventory management, and estate planning. For more information, visit

Founded in 1914, The Baltimore Museum of Art is a major cultural destination recognized for engaging diverse audiences through dynamic exhibitions and innovative educational and community outreach programs. The BMA’s internationally renowned collection of 95,000 objects encompasses more than 1,000 works by Henri Matisse anchored by the famed Cone Collection of modern art, as well as one of the nation’s finest holdings of prints, drawings, and photographs. The galleries showcase an exceptional collection of art from Africa; important works by established and emerging contemporary artists; outstanding European and American paintings, sculpture, and decorative arts; significant artworks from China; ancient Antioch mosaics; and exquisite textiles from around the world. The 210,000-square-foot museum is also distinguished by a grand historic building designed in the 1920s by renowned American architect John Russell Pope and two beautifully landscaped gardens featuring an array of 20th-century sculpture. The BMA is located in Charles Village, three miles north of the Inner Harbor, and is adjacent to the main campus of Johns Hopkins University. General admission to the BMA is free so that everyone can enjoy the power of art.

The BMA’s galleries are closed until January 6, 2021, to help mitigate the spread of COVID-19. The BMA’s Sculpture Gardens are open Wednesday through Sunday, 10 a.m. to dusk and the BMA Shop is open Wednesday through Sunday, 10 a.m. to 5 p.m. Both are closed Christmas Day and New Year’s Day.

For general museum information,
call 443-573-1700 or visit

The Baltimore Museum of Art Photography by Mitro Hood.


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Home / News / Music Video / VIOLENT IDOLS Set to Wreak “REVENGE” in 2021!

VIOLENT IDOLS Set to Wreak “REVENGE” in 2021!

VIOLENT IDOLS blazes into 2021 for REVENGE with the official music video for their blistering sequel to 2020’s Idolatry, that featured AEW Jon Moxley’s theme song, “UNSCRIPTED VIOLENCE,” as well as collaborations with hard rock heavy weights such as Andy James (Five Finger Death Punch), Aaron Nordstrom (Gemini Syndrome), and K.A.Z (VAMPS). The single was produced and mixed by KANE CHURKO at The Hideout Recording Studio in Henderson NV with the video directed by Steffen Orozco, “REVENGE” showcases the raw intensity that the band has become known for while blending industrial and electronic elements into a style that has become uniquely their own. “REVENGE” sounds exactly like you want it to, exploring the dark side of humanity within a track that is both powerful and heavy while confidently flirting with commerciality via the sonic wizardry that Churko is well-known for.

”This band has always been about looking the monster inside right in the eye and staring it down. REVENGE is no exception. With social media we all always seem so caught up in only showing our best selves. But that’s not all we are. You really only know somebody after you’ve seen the worst side of them. Yourself included. When you confront the depths of your own darkness, you begin to lift that veil.”

“It’s easy to say you’d turn the other cheek while sitting in an ivory tower. But when the blood of someone you love ends up on the hands of your enemy, what do you do? A lot of people don’t like to ask themselves that question. They don’t want to know what the monster inside of them looks like.” – VIOLENT IDOLS

Click HERE to Pre-Save “REVENGE” on iTunes and Spotify!

2021 is poised to be a tremendous year for VIOLENT IDOLS as they ready their second EP and continue their pattern of collaborating with some of rock music’s biggest names. VIOLENT IDOLS have managed to rack up millions of streams in their first year as an unsigned independent band. Proving that music doesn’t have to be “safe” to sell, there seems to be no shortage of excitement over the bands artistic output thus far. The lyrics of “REVENGE” ask “Where does it stop? Where does it end?”. However, it’s clear with this release that REVENGE is just the beginning of huge things for this mysterious and enigmatic Las Vegas band.

Connect with VIOLENT IDOLS:
Facebook | Twitter | Instagram

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You are watching: Worst day of your life so far gif

AddedJan 31, 2021 at 11:47AM ESTbymemetimeradiohour.

UpdatedAug 26, 2021 at 02:01PM EDTbymemetimeradiohour.

The Worst Day Of Your Life So Far is an exploitable 2-panel still from The Simpsons Movie. It is offered to express in a humorous means the pessimistic opinion that an already negative situation deserve to, and most likely will certainly, get worse.

The scene originates from The Simpsons Movie, released July 27th, 2007,<1> wright here Bart Simpboy ends up humiliated in public and Homer tries to console him (shown below).

The initially known instance of the scene getting posted as an image macro showed up in a snapshot dump posted to Funcage<2> on January 1fourth, 2012 (shown below).

On October sixth, 2017, Imgur<3> user Impeachhimalrdy posted among the earliest recognized parodies of the image, changing the message to be about mass shootings. The article gained over 6,700 points (displayed below, left). On June 14th, 2018, Redditor memetimeradiohour posted an American war-themed parody to /r/Historymemes,<4> gaining over 1,100 points (shown listed below, right).

With time, the theme started to check out renowned use on topics such as history, the Trump presidency, and also the COVID-19 pandemic. The meme ended up being progressively well-known in beforehand 2021. One of the many famous versions of the meme was posted by user keenfeed to /r/wallstreetbets<5> about the Gamesheight Short Squeeze, getting over 185,000 points (displayed below).

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After A First-Round Victory Against Evander Holyfield, Vitor Belfort Challenges Jake Paul To 30 Million Dollar Winner Take All Thanksproviding Boxing Match
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STAY by MwsR

Days run into one another

Memories bear down on your mind

Perhaps you’ve often wished that your heart wasn’t blind.

Separation comes quickly

Almost without warning

Yet nothing is like seeing the sunrise in the morning.

Past grievances all have lent hands to your destruction

They held so tightly, as if to strangle

At least you felt your pulse as your heart started to dangle.

Whispers follow all the innuendos

Friends become as distant strangers

Family feels more like taking a path full of dangers.

Befuddled and left to sort through things

Comfort you cannot really find

No, your bruised and battered, emotionally blind.

Where to look for that trust that was so sacred

The promises people give when you mattered

All those blank looks that leave you shattered.

Peace is something you start to beg for

Even alone you know you deserve more

You know they sit and wait to explore

Taking your dignity, your feelings

Your desires and your smile

You will learn to trust for a bit, but it will take a while.

That leaves you vulnerable and exposed

Ready to cry when someone snubs you

Hurts you, as they often do.

Why have memories if they are painful?

What good is it to smile, when that can suddenly change?

So many disappointments, so many deranged.

Short comings should not be like rain run offs

They should not show up where you least expect them

Making it hard for you, to stay calm or to breathe, like phlegm.

You should be able to leave things in the past

Move forward, with every task, even loving

There is something odd though, when you actually start moving.

You feel weird inside, fearful that with every stride

Someone is going to take your emotions on a rollercoaster

One without seat belts, one without any brakes, made out of plaster.

Be prepared is your new motto

No one every stays forever

No-one wants to, hardly ever

The days run into one another

Your biggest issue is staying okay

Hoping if you choose to love again, that they stay.

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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At the Cleveland Clinic’s Center for Behavioral Health, highly-trained professionals with a wide scope of experience provide a broad range of services that meet an individual’s unique needs. Our clinical specialists include Psychologists, Licensed Independent Social Workers, Licensed Professional Clinical Counselors and Licensed Independent Chemical Dependency Counselors. Clinical specialists work with psychiatrists and advanced practice nurses in a multidisciplinary team approach.

For individuals with challenging mental, emotional and psychosocial difficulties that impair everyday functioning, we provide comprehensive assessment and treatment in a caring and supportive environment. Our treatment approach integrates strengths and resources to improve overall functioning and quality of life.

Recognizing the strong link between mind and body, our treatment also focuses on helping individuals improve general well-being. Our goal is to help individuals strengthen skills and behaviors in order to optimize health outcomes, improve wellness, cope effectively with stressors and strengthen emotional resilience.

Our services are located at Cleveland Clinic’s Main Campus and convenient community locations.

What We Treat

Consultation, diagnosis, evaluation, and treatment services (individual, group, couples, and family) are provided for adults who are experiencing difficulties related to:

  • Adjustment Disorders
  • Adult ADHD
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  • Chronic Pain/Illness
  • Couples/Marital Issues
  • Depression
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  • Grief and Loss
  • Medical Conditions
  • Mood Disorders
  • PTSD
  • Relationship Issues
  • Sexual Abuse
  • Sleep Disorders
  • Stress-related Disorders
  • Substance Use Disorders
  • Weight Management

Adult Psychologists are also embedded within the following Cleveland Clinic departments, programs, and centers:

Contact Us

To schedule an appointment for Adult Psychology services and to discuss potential appointment options, please call our coordinators at 216.636.5860.


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Webratio Meta-Model

10 Aug '20, 12:53 PM
No Forum Badges

I need webratio meta-model for my research work for the university. I couldn't find any. Is there any Ecore file? I would be so appreciated if anyone could help me to find its metamodel or something (paper or software architecture) that can help me to create its metamodel.

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Answer Answer at this question and get points!
Forum Hero - Level 9

at this moment there is no explicit meta-model of the projects developed with WebRatio.

The XML files that represent a WebRatio project (Model.wr and all the files included in the Model folder) are validated directly in Java by WebRatio itself. There is not a XSD or ECore file describing the metamodel.

You can try to "rebuild" the metamodel by downloading a project from the WebRatio Store and inspecting the XML available in files \ folders mentioned above.

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avoiding opioid addiction if you have chronic pain, how to prevent opioid addiction, treating chronic pain, managing chronic pain

How To Avoid Opioid Addiction If You Have Chronic Pain

If you suffer from chronic pain, you know you must have some relief from the pain to be productive and function. Chronic pain is the leading cause of disability in…

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Addiction Treatment for People With Chronic Pain

Opioids and Chronic Pain Because opiates can effectively treat chronic pain, they are often prescribed to the individual who has that condition. Chronic pain is a widespread condition that affects…

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opioid overdoses, opioid crisis, chronic pain, treating chronic pain, opioids and chronic pain

The Risk of Accidental Overdoses and Chronic Pain

Accidental Overdoses in People With Chronic Pain Accidental overdoses and chronic pain are two things that can unfortunately go hand-in-hand. According to the National Institute on Drug Abuse (NIDA) up…

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most common chronic pain, types of chronic pain, chronic pain, reasons for chronic pain

The Five Most Common Types of Chronic Pain

According to the National Center for Health Statistics, pain affects more Americans than cancer, heart disease, and diabetes all combined. Approximately one out of every four Americans, which is 76.2…

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More on Wilsondale Apartments

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SD Times Open-Source Project of the Week: Marko

by Emma

Marko is an open-source programming language that reimagines HTML from a markup language into a programming language. As its website states: “It’s like HTML and JS had a perfect baby that grew up to be awesome.”

It does not require learning any new language syntax beyond what’s available in vanilla HTML, CSS, and JavaScript, which means it’s easy to pick up.

Marko is easily scalable, according to the project’s website. Developers can start building on a simple HTML template and then add powerful components as they’re needed.

It offers progressive rendering, which enables content to be streamed instantly rather than having users wait for client side JavaScript bundles or data requests to start rendering. “HTML, assets, and images are loaded as soon as possible with asynchronous data loading in as it completes,” the website states.

In addition, the only code Marko sends to the browser is what’s needed for interactive components. This results in less to download and execute, leading to faster performance for users.

Marko offers full support for the VSCode editor, including syntax highlighting, autocompletion, hyperclick, and pretty printing for more readable code.

More information can be found on the project’s GitHub page

Source link

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Roblox Project Tower Defense Codes

In this article you will find all the working Project Tower Defense Codes, that will reward you with free items and game gems. These codes might expire at any time so make sure to redeem them while they are all still valid.

About Project Tower Defense

Project Tower Defense is a fighting Roblox game inspired by Tower defense Simulator released on 2021 by Developing Masters it has 100K+ of visits on Roblox.

In this game, it is required to place towers and team with players and go against zombies each waves.

As waves go, powerful enemies would appear making it harder for you to take them out. When the game is over, you get coins, gems and experiences so you can buy better towers with coins, skins with gems and experience for leveling up.

All Project Tower Defense Codes list

If you come across any expired codes feel free to let us know in the comments.

Project Tower Defense Codes

Here is a list of all working Project Tower Defense codes list with the rewards of each one:

  • 1/10Mil New code for 1000 XP & 1000 coins.
  • FirstCodeEpic
  • BigApproach
  • SorryForShutdown:(

How To Redeem Project Tower Defense Codes ?

To redeem the codes for Project Tower Defense it’s easy and straight forward just follow the steps below:

  • Click on Menu
  • then click on codes
  • then enter or past the code
  • click enter to redeem it
  • Enjoy the rewards
Roblox Project Tower Defense Codes
Roblox Project Tower Defense wiki

Where to find new Project Tower Defense codes?

To get new codes for Project Tower Defense once they are released make sure to check the top 3 sources below:

Now you have everything you need to know about Project Tower Defense codes and the game itself, make sure to let us know in the comments if you came any expired codes.

For more codes and free Stuff check the Roblox codes list.

About the author

Wayka Mido

A Part Time gamer since the old time of chess, a full timer writer at like to write about gaming news, tips and tricks.


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December 2018
Happy Holidays
Thank you to all of our donors and volunteers!

November was a month to be thankful, and we are humbled by our neighbors and community partners who have given so much to Interfaith this past month, from Food Pantry donations to participating in Holiday GIVING to volunteering your time.

In November, this community served almost 2,000 individuals from the Food Pantry, provided crisis assistance to over 1,700 individuals and served the community with over 3,000 volunteer hours!

Thanks to your generosity, all of our families and Seniors have been adopted for Holiday GIVING! We are grateful to our community who continues to give to help our neighbors in need.  Interfaith will continue to accept new, unwrapped toys for children, ages infant to high school senior, for our Holiday Toy Drive. We are also still accepting food donations.

Click here to see an active list of participating businesses hosting toy drives or feel free to donate to our Office M-F, 8 am-5 pm. Toys are due by Monday, December 17!
Thanksgiving Feast for Senior Adults
At the South County Community Center

I nterfaith hosted another wonderful Thanksgiving Feast serving Senior Adults in our community! Guests enjoyed a special Thanksgiving performance by our Interfaith Child Development Center's Transition to Kindergarten class!

A very special thank you to Alex Sutton, Vice Chair of Interfaith's Board of Directors, for kicking off the event. Thank you to Commissioner James Noack for hosting us at the South County Community Center. We are grateful for the Interfaith staff and volunteers who helped put on this wonderful event.
There is still time to participate in Holiday GIVING!
Noack Foundation Party Kicks Off our Holiday Toy Drive!

Giving Tuesday was November 27, and we could not have been more excited to spend the evening with James Noack and family at his annual Christmas with the Commissioner event. The night's admission was one unwrapped toy for Interfaith's Holiday GIVING Toy Drive. The evening collected 475 toys and 18 bikes for local children in need! We appreciate the Noack Foundation for choosing to help our community in need and choosing to care.

Our Holiday GIVING Toy Drive is still collecting toys until Dec 17. For more information, email or  click here to see our Toy Drive drop off locations.

Senior Services

We are THANKFUL for our Senior Adults in Montgomery County! November at Interfaith was packed with Senior Activities, like our Thanksgiving Breakfast, Veteran's Breakfast, Bingo, brunch at The Egg and I and our holiday shopping trip.

Interfaith's Senior programs host senior activities and parties, at Senior Living complexes in our area and at the South County Community Center, and seasonally all throughout the year. For more information, click here!

Holiday GIVING is in full swing, with seniors in need being served with holiday gifts and resources this season! A very special thank you to all who have signed up to make a tremendous difference this season, and to everyone who is participating in the Holiday GIVING Gifts for Seniors program.

Veterans Day Breakfast

" To those in uniform serving today and to those who have served in the past, we honor you today and every day.

Interfaith was honored to celebrate our Veterans at our annual Veteran's Day breakfast. Each year we honor our Senior neighbors who served, and have given so much so that we might be free. Thank you to Commissioner Noack and the South County Community Center for partnering with Interfaith for our annual Veteran's Day breakfast, and thank you to Alex Sutton, Vice Chair of Interfaith's Board of Directors, for opening the event.

A big thank you to STRIKE for attending and helping us serve our senior neighbors!
ESL Thanksgiving Party

Our ESL program wrapped up their Fall with a Thanksgiving Potluck. They shared their THANKFULNESS with fun, handwritten notes that decorated pumpkin turkeys! They will meet again in the new year!
For more information on our ESL program, contact
Troop #114098 Visit Veggie Village

We love having the Girl Scouts visit Veggie Village! Our Wendtwoods Garden location is all about providing education to our younger community members! The scouts toured the garden, assisted us with the harvest and learned about how Veggie Village helps Interfaith provide fresh vegetables to those who need a helping hand.
Executive Speaker Series with Howard Hughes

Interfaith Young Professionals hosted its third  Executive Speaker series. Interfaith of The Woodlands and IYP Members enjoyed an engaging evening with Alex Sutton, Vice Chair of the Interfaith Board of Directors, and Jim Carman of the The Howard Hughes Corporation.
Guests  were inspired by the speakers' stories of being prepared, how taking risks can pay off and how businesses can serve their communities.  A special thank you to Gil Staley for moderating the evening.

Each month Interfaith's Food Pantry feeds nearly 1,500 individuals. In addition to serving the families that visit Interfaith every day, the Interfaith Food Pantry also serves home bound Seniors. Volunteers help package and delivers groceries to 185 Seniors in the senior complexes once a month.

Host a Food Drive for Interfaith

Click Here  for more information on how to hold a food drive, or contact Interfaith at 281-367-1230.


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Moderate Men’s Leather Briefcase with some thoughts

Moderate men’s designer briefcases can be found! There are designers other than Coach, Gucci, and Armani that focus on the business network. We are speaking to business professionals that desire a briefcase which makes a statement, yet is reasonable.  In our day, when we pay  4.15 for gasoline, unless we work for the designer companies, most of us are searching for acceptable incentive in a leather briefcase, which meets our needs and projects a desired picture in the work environment. Based on my retail involvement in thousands of buyers, I have mentioned some objective facts I might want to share.

Meaning of Men’s Designer Briefcase:

tui da nam is produced using the best materials, workmanship, has a decent guarantee, and is associated with or is designed by a perceived name. The briefcase will usually convey the designer name in a specific area, or perhaps the shape or design is the designer’s trademark.

Men’s Leather Clutch

Characteristics Found in Men’s Designer Briefcases:

  1. Signature:

What might the fashion world be without name brand? Name brand should be discovered somewhere on the briefcase! Sometimes it is on the equipment, on the base of the bag, directly on the front/back/center of the bag, in the covering, or added to a separable tag or ornament. Designers are offering their expression and dare to make name acknowledgment a piece of their image.

  1. Quality Features:

Quality is the utmost characteristic of a genuine designer briefcase. In the event that the designer is here today and gone tomorrow, this is not a wise investment. Also, quality products can be discovered using man-made materials. Be that as it may, for purposes of this article we will focus on leather.

  1. Target Buyer:

Designers will regularly target entertainers, yet the savvy designers will also focus on the business network. They should offer formal and casual styles, because catching volume can be beneficial in this nation. Regardless of whether the objective purchaser is the investor, bookkeeper, legal advisor, PC official, salesperson, realtor/appraiser, and so on., professionals and workers need association. Buyers desire a briefcase that matches their status and intentions.

We constantly search for perceived, trustworthy, quality suppliers that give bleeding edge designs focused to the business network a seemingly endless amount of time after year, without fail. We cause you to notice two or three understated, named, quality men’s designer briefcases: Men’s Designer Briefcase and Men’s extravagance Briefcase. The first designer is the previous, unique designer of a significant organization mentioned above, while the second has obliged government executives for some, numerous years. The two designers offer great warranties.


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Health Information and Tools > Patient Care Handouts >  Hyphema in Children: Care Instructions
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Main Content

Hyphema in Children: Care Instructions

Your Care Instructions

Hyphema is bleeding between the coloured part of the eye (iris) and the cornea. The cornea is the outer clear tissue that covers the iris and pupil. Hyphema is often caused by a blunt injury to the face or eye.

Because this is a serious injury, your child will need to see an eye specialist (ophthalmologist) right away. This doctor will likely check your child's eye each day or week for several visits. Then your child will see the doctor less often over the next several weeks.

Your child may have vision changes. He or she may have mild pain or no pain. Your child will need to wear an eye shield. Have your child rest at home as much as possible. If this treatment doesn't work, your child may need surgery or a hospital stay.

Follow-up care is a key part of your child's treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse call line if your child is having problems. It's also a good idea to know your child's test results and keep a list of the medicines your child takes.

How can you care for your child at home?

  • Follow instructions to keep your child's eye from bleeding more, which could cause permanent vision loss.
  • Be sure your child wears an eye shield if directed. Follow any instructions about the position of your child's head while he or she sleeps or rests.
  • Consider avoiding air travel until your child's eye has healed. Changes in air pressure may cause pain and affect the eye.
  • Give your child medicines exactly as prescribed. Call your doctor or nurse call line if you think your child is having a problem with his or her medicine.
  • Be safe with medicines. Read and follow all instructions on the label.
    • If the doctor gave your child a prescription medicine for pain, give it as prescribed.
    • If your child is not taking a prescription pain medicine, give only acetaminophen, such as Tylenol.
    • Do not give your child aspirin or other anti-inflammatory medicines. These include ibuprofen (Advil, Motrin) and naproxen (Aleve). They can increase bleeding.
    • Do not give your child two or more pain medicines at the same time unless the doctor told you to. Many pain medicines have acetaminophen. Too much acetaminophen (Tylenol) can be harmful.
  • If the doctor prescribed antibiotics for your child, give them as directed. Do not stop using them just because your child feels better. Your child needs to take the full course of antibiotics.
  • Do not let your child rub the injured eye. Rubbing can make it worse.
  • Use the prescribed eyedrops as directed. Be sure the dropper or bottle tip is clean.
  • Wash your hands before touching your child's eye.
  • To put in eyedrops:
    • Tilt your child's head back, and pull the lower eyelid down with one finger.
    • Drop or squirt the medicine inside the lower lid.
    • Close your child's eye for 30 to 60 seconds to let the drops move around.
    • Do not touch the dropper tip to the eyelashes or any other surface.
  • Do not let your child use a contact lens in the hurt eye until your doctor says he or she can. Also, do not let your child wear eye makeup until the eye heals.
  • For the first 24 to 48 hours, limit reading and other tasks that require a lot of eye movement.

When should you call for help?

Call 911 anytime you think your child may need emergency care. For example, call if:

  • Your child suddenly can't see, or his or her vision is a lot worse.

Call your doctor or nurse call line now or seek immediate medical care if:

  • Your child has severe pain or the pain gets worse.
  • Your child has more blood in the eye than before.
  • Your child has any new symptoms, such as redness, swelling, or a change in vision.
  • Your child has blurry vision that does not clear when he or she blinks.
  • Your child feels dizzy or light-headed.

Watch closely for changes in your child's health, and be sure to contact your doctor or nurse call line if:

  • Your child does not get better as expected.

Where can you learn more?

Go to

Enter H947 in the search box to learn more about "Hyphema in Children: Care Instructions".

Care instructions adapted under license by your healthcare professional. If you have questions about a medical condition or this instruction, always ask your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of this information.


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MY Kitchens Centre

Knowledge base & Helpdesk for Kitchens Centre

Kitchens Centre

Who can submit a ticket ?

Tenants, partners & employees can submit a ticket here in case they have an issue with maintenance or breakdown

how do i get my login id and password ?

You can register on “Log in” page with your email id and password or ask Admin to create an id for you

why am i submitting tickets instead of emailing ?

We are committed to resolving issues quickly and wish to automate the process of complaint handling

when will my complaint get resolved ?

TAT will be mentioned in reply by the HO team however if the issue is urgent in nature, please refer to the Cluster Managers numbers below


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Zucchini burrito bowl

burritto bowl2

This post is a part of  the mega Blogging Marathon and A-Z challenge. I have chosen ‘popular American dishes’ as my theme.

I was out of zucchini for some time, that’s why this post is coming up later than it should have. I have been out of grater for a longer time, so that is why you don’t see a zucchini fritter. I end up grating my fingers so I have never been a fan of the grater. Back home in Chennai, I used to grate using the food processor. Here in US, I decided against buying it. There is no space for any more appliances in the counter top. So I took the shortcut and tried pulsing it in a blender, but I ended up with a paste and not grated zucchini. I had to change tactics at the very last-minute, so burrito bowl with grilled zucchini instead of zucchini fritters. It’s popular in America, after all.

Chipotle, the Mexican restaurant, was one of the first places that we tried here after coming to US. We were really hooked onto it and pretty soon eating out started meaning eating at Chipotle. Burrito bowl is my son’s favorite food there. He even wanted to have his birthday dinner there that year. Its a lot like the Subway sandwich bar, where we pick what we want from the different choices available. It has rice and believe me, that makes a lot of difference for an Indian :D. The food quantity is huge and  my son can never quite finish his bowl, but he loves every mouthful. Its a healthy meal sans the sour cream and cheese. We don’t eat out a lot now a days, so have started preparing this meal once in a while at home itself. The restaurant version is a bit different from what we have here.  With the child growing everyday and his tastes in everything changing a lot, I didn’t know whether he would like this version of his favorite food. But thankfully it pased with flying colors despite the presence of rice in there.

This post is special in that its the last post of the alphabetical journey through popular American dishes. Fritter would have been a more American food than Burrito bowl, but its popular all the same. Thanks for joining me in this journey and hope you enjoyed it as much as I did :-).

burritto bowl1

Recipe source : The Pioneer woman

  • For the rice : 1 cup brown rice, 1 teaspoon olive oil, 1 garlic crushed, 2 teaspoon lemon juice, salt
  • For black beans : 1 cup dry black beans, 1 clove garlic, 1 red pepper, 1 teaspoon chilli powder, 1 teaspoon cumin
  • For veggie part : 1 zucchini, 1 corn
  • For Salsa : 1 tomato, 1/2 red onion, 1 jalapeno, salt and pepper
  • Additional : Grated cheese, sour cream, avocado slices

*Rice and the salsa can use some coriander leaves. I was out of it.

  • Heat 1 teaspoon oil in a pan. Add the crushed garlic and let it cook. Add it to the rice along with lemon juice and salt. Cook the rice according to package instructions. I was out of coriander leaves, else you can add it once the rice is done.
  • Soak black beans overnight. Cook it with enough water to cover the beans, along with minced garlic, chopped red pepper, chili powder and cumin. I pressure cooked it for 5 whistles and then transferred to an open pan and cooked until it reached the consistency  (not runny) I was looking for.
  • Prepare the veggies. Slice the zucchini into thick slices. Brush them with oil, add a pinch of salt. Add into a pan, cook both sides until brown. Take off the heat, dice them and set aside. Let the corn cook, turning sides until its grilled. It takes longer time than zucchini. With a knife, cut the kernel off the cob once grilled.
  • For the salsa, chop everything into small pieces and mix well.
  • For assembling, add a layer of rice in a bowl. Top it with black beans. Add grilled veggies on top and then some salsa. Add a spoon of sour cream, cheese and serve with some avocado slices. I placed everything in a bowl and let everyone mix it the way they wanted.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 63

burritto bowl3

6 thoughts on “Zucchini burrito bowl

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About Me

I am a woman who is still very much learning about life and who I am.  Always moving forward, I feel my past choices – for all the pain and hurt I have endured – have made me who I am today and I honestly wouldn’t change a thing.  Life shapes and moulds us; it makes us who we are, and I am very blessed.

Aside from nurturing and raising my children as best I can, I try to focus on my inner self, my likes, my passions, my spirit … and I love to write.

I hope you enjoy my blog.  Please come back soon   🙂

Remember … live, love and laugh often

Rosie x


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My Republica

Mukesh Baral

The author is Cofounder at Advocacy for Refugee and Immigrant Services for Empowerment (ARISE), a nonprofit organization based in Massachusetts

Teaching children to dream

Published On: February 18, 2018 01:00 AM NPT By: Mukesh Baral

This generation needs a different education with different sets of books and an environment to dream crazy. Are we ready to invest in the generation of spacewalkers?

What’s wrong with DV?

Published On: December 30, 2017 12:17 AM NPT By: Mukesh Baral

Irony of America today is the son of an immigrant is the biggest advocate against family-based visa.

Brown Nepalis in white America

Published On: December 16, 2017 12:45 AM NPT By: Mukesh Baral

For minorities in the United States Trumpism is synonymous with white supremacy and white control.

Whose Buddha?

Published On: December 6, 2017 08:09 AM NPT By: Mukesh Baral

The Dalai Lama was referring to the fact that, Lumbini, the birthplace of Buddha, was a kingdom when neither Nepal nor India existed.


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Covid-19: compulsory mask, health pass on the train, restrictions in Portugal … The summary of July 30

► Return of the mask compulsory in Savoie, Hautes-Alpes and Loire-Atlantique

The prefects of Savoie and Hautes-Alpes have in turn announced the return of the compulsory mask outdoors in areas with “High attendance” to fight against a “Rapid degradation” of the epidemic situation. In Savoy, it concerns all outdoor events for more than 10 people, markets and flea markets and queues for stadiums, performance halls, stations, cafes and restaurants. The mask must also be worn in the city centers of Chambéry, Albertville, Aix-les-Bains, as well as on the shores of Lac du Bourget and Chanaz.

In the High mountains, wearing a mask will be compulsory from July 31 to August 31 at the “High concentration of people” like markets and festivals, but not all the time in city centers. This new obligation does not apply to places and events where the health pass is compulsory at the entrance.

→ PRACTICAL. Wearing a mask outdoors: the list of departments concerned

In Loire Atlantique, the mask becomes compulsory again in the public spaces of 25 coastal municipalities, around Saint-Nazaire and Guérande. The decree concerns the 10 municipalities of the agglomeration community around Saint-Nazaire and the 15 municipalities of Cap Atlantique (Guérande, La Baule, Le Croisic, etc.). However, beaches and natural areas such as the Brière marshes are excluded from this obligation. This provision will remain in force at least until August 13, according to the prefecture.

►SNCF: the sanitary pass can be checked at any time

From August 9, when it will be compulsory, the health pass can be checked at any time during train trips, said SNCF Voyageurs CEO Christophe Fanichet. Controls will take place on boarding, on board with dedicated teams and / or on disembarkation, he said.

→ ANALYSIS. At the SNCF, the health pass is looking for its way

Passengers screened without a pass on board will be able to continue their journey, but they will not escape a € 135 fine.

“We will reimburse all French people who do not have a health pass”, he also assured, recalling that those who would test positive should not travel anyway.

He also recalled one of the SNCF’s objectives, which is to integrate the health pass into the ticket, by September. The TER and trains of the Parisian suburbs are not concerned.

► About 85% of people hospitalized are unvaccinated, according to a study

The people unvaccinated against Covid-19 represent approximately 85% of hospitalized patients in France, according to a study. Regarding the deaths of Covid-19 patients, a very large majority (78%) concern unvaccinated people, 11% of people fully vaccinated, and 11% of people having received a first dose, according to the figures presented.

Published for the first time, this study carried out by DREES, the statistical service of social ministries, combines data on the results of Covid-19 tests, anti-Covid-19 vaccinations and conventional hospitalizations or in critical care (resuscitation, intensive care and continuing care) for this disease.

From August, it will be updated every week and posted on the Drees website. However, these lessons remain “Fragile, due to the low number of cases identified over this first period of study ”, specifies the Drees.

► Portugal eases restrictions thanks to the progression of vaccination

Portugal, which is experiencing a drop in the number of new Covid-19 infections, will ease health restrictions from Sunday August 1, thanks to the progress of vaccination.

The government has planned for the gradual lifting of restrictions in three stages. From August 1, the Portuguese authorities will lift the nighttime curfew in force in the most affected regions, while shops, restaurants and theaters will be able to remain open until 2 a.m. The health pass or a negative test will continue to be required to stay in a hotel or enter restaurants on weekends.

From September onwards, the mask will no longer be compulsory on public roads.

In October, the executive plans to reopen bars and nightclubs on presentation of the health pass or a negative test. In addition, the capacity limits in restaurants and events with the public will be lifted.

► Germany generalizes testing for unimmunized travelers

Germany will generalize Sunday, August 1, the obligation for non-immune travelers to present an anti-Covid test when entering the country. “All unvaccinated holidaymakers will have to be tested, whether they come back by plane, car or train, said the Minister of Health, Jens Spahn, quoted in a press release. This obligation, which concerns all travelers over 12 years old, only applied to people arriving by plane.

→ YOUR QUESTIONS. “What are the conditions for going to Germany? “

People with vaccination or cure certificate of Covid-19 are exempted of the test obligation. However, even immunized people should be tested when their country of origin is classified as countries highly affected by variants of the novel coronavirus.

► Japan: state of emergency extended in Tokyo and extended to four departments

The Japanese government has decided to extend the state of emergency in Tokyo Okinawa and extend it to four other departments (three in the outskirts of Tokyo – Kanawaga, Saitama and Chiba – and in Osaka), while the health crisis worsens and also affects participants in the Olympic Games.

→ READ. One week after the start of the Olympics, Japan extends state of emergency

While the Japanese capital recorded, Thursday, July 29, a new record of new infections (3,865), the organizers of the Olympics reported on Friday 27 new cases in people linked to the event.

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UFO Phenomena in the Early 20th Century

If you’re into UFOs, you’ll know of the wave of activity that occurred in the skies of the United States in the latter part of the 1890s. Then, during the Second World War, there were the Foo Fighters. And, when the Second World War was over, we had the Ghost Rockets of Scandinavia. Flying Saucers followed within a year. In the early 1990s, the Black Triangles put in appearances, but never really went away. There’s another important time-frame to all of this, however. I’m talking about the very earliest years of the 1900s. You may not know, but there are some classic cases from that period, and particularly from 1909. Let’s begin. Nigel Wright is a long-time UFO researcher based in England, and – with Jonathan Downes, the director of the British-based Center for Fortean Zoology – the co-author of the book, The Rising of the Moon, which is a fine study of paranormal phenomena that I recommend to one and all. In their book, Nigel cites a report that he found within the May 21, 1909 edition of England’s Exmouth Journal newspaper, and, to which, are attached definitive M.I.B. overtones. Titled Invasion Scares – Queer Stories from Humberside, the article reads as follows: “A strange story was told the Yorkshire Post, Grimsby correspondent by workmen from Killingholm near Immingham new dock works on Tuesday night. They declared that they were seated at noon on the roadside at Killingholm, when a large motor car drove up and two men alighted who walked to the bank on which the workmen were seated and asked if any airships [italics mine]had been recently seen near. The workmen replied: ‘No,’ whereupon the motorists asked the distance between Killingholm and Spurn, and whether any mines were laid in the Humber between the two places. The workmen referred their interrogators to a coastguard, saying he would be able to answer them. It does not matter,’ replied the motorists, and, after enquiring the way to the nearest refreshment house, they jumped into their car and drove quickly away.” Now, onto another case from that early period:

Brett Holman, who has extensively studied this issue, says: “On the night of 23 March 1909, a police constable named Kettle saw a most unusual thing: a strange, cigar-shaped craft passing over the city of Peterborough, Cambridgeshire. His friends were skeptical, but his story was corroborated, to an extent, by Mr Banyard and Mrs Day, both of nearby March, who separately saw something similar two nights later. In fact, these incidents were only the prelude to a series of several dozen such sightings throughout April and especially May, mostly from East Anglia and South Wales.” In May of the same year, the London Standard newspaper told its readers that with “few exceptions” the witnesses described seeing “a torpedo-shaped object, possessing two powerful searchlights, which comes out early at night.”

Artist’s rendering of the airship purportedly seen during late 1896 and into the summer of 1897.

May 18, 1909 was the night on which one of the most amazing encounters occurred. A Mr. C. Lethbridge was walking to his Roland Street, Cardiff home, via the 271-meter-high Caerphilly Mountain. As he did so, Lethbridge was astonished by the sight of a cigar-shaped vehicle – in excess of forty-feet in length – which was sitting on the grass, at the edge of a mountain road. In his very own words… “When I turned the bend at the summit I was surprised to see a long tube-shaped affair on the grass on the roadside, with two men busily engaged with something nearby. They attracted my close attention because of their peculiar getup; they appeared to have big heavy fur coats and fur caps fitting tightly over their heads. I was rather frightened, but I continued to go on until I was within twenty yards of them, and then my idea as to their clothing was confirmed.

“The noise of my little spring cart seemed to attract them, and when they saw me they jumped up and jabbered furiously to each other in a strange lingo — Welsh or something else; it was certainly not English. They hurriedly collected something off the ground, and then I was really frightened. The long thing on the ground rose up slowly. I was standing still at the time, quite amazed, and when it was hanging a few feet off the ground the men jumped into a kind of little carriage suspended from it, and gradually the whole affair and the men rose in the air in a zigzag fashion. When they had cleared the telegraph wires that pass over the mountain, two lights like electric lamps shone out, and the thing went higher into the air, and sailed away towards Cardiff.” It seems that 1909 was a hotbed for UFO activity in the U.K.!

Nick Redfern works full time as a writer, lecturer, and journalist. He writes about a wide range of unsolved mysteries, including Bigfoot, UFOs, the Loch Ness Monster, alien encounters, and government conspiracies. Nick has written 41 books, writes for Mysterious Universe and has appeared on numerous television shows on the The History Channel, National Geographic Channel and SyFy Channel.
You can follow Nick on and


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earth-405096__340 jpg

What was it like when life just began?
on this planet we love,

When all was still,
yet, so intensely alive;
working in harmony,
A stillness hard to conceive.

Birds, animals and man
together in peace;
No need for dominance or strife.

As I head for my retreat in Sweden tomorrow morning I  realise that in today’s world it is close to the Eden we often seek.

I feel blessed to have come across this hidden gem and am sure I was somehow guided. It is in an area I hadn’t thought of, a chance word in a conversation caught my attention  and all was go from then on.

To give you all a taste of a still morning at my retreat I want to share with you the poem below which I wrote whilst having breakfast under some birches, facing the morning sun.

Whisper of pages turning
by the breeze,
untouched writing pad;
Pen lying idle beside,

just being is so majestic,
No word good enough.
The morning sun
gently warms my face.

Delicious beyond description,
Blueberries and raspberries
bursting in my mouth.
Harvested this morning
among forest trees.

Wagtail, Fieldfare delight
on new cut lawns,
Picking, flitting,
Drinking dew.

Organ music
through spruce woods,
Delicate whisper
through birches;
Sun teasing between
summer clouds.

Coffee tastes good.

I lean back, stretch arms to the sky,
Palms upturned;
Saying with a smile;
For an another day of Life.

© miriam ivarson

Winged friends

41 thoughts on “INTENSELY ALIVE

    • Thank you Darlene, it really is. I often have difficulties leaving after a couple of weeks. Go totally into dreamy land. Just as well there are guests and friends; keep me grounded.😊 .

      Liked by 1 person

    • Wonderful that you enjoyed the offering. 🦋 . It is indeed enthralling and the poem is totally the truth.:) I sat down with a “brilliant” idea, so I thought.
      Well, it flew and Morning musings happened instead.

      Glad you liked my pictures, I am afraid I got the Earth from Pixaby.

      Liked by 1 person

  1. Miriam, I read your words and see the picutres and all is beautiful. And this tells me that you are already there. A part of it stays with you and will never leave. And from your pictures, we get a rare glimpse of heaven on earth.

    I wish you the best of days on your holiday may the land always reside in your heart and soul… JCs

    Liked by 4 people

    • Thank you JC, how true; a part always stays with you when you fully engage with nature or events. This retreat has never failed to restore and becalm the spirit.
      Who knows, I might send more pictures later.😊

      Liked by 2 people

  2. Truly wonderful, Delphini. Your words and pictures conjure up the feeling of heaven on Earth. It must be a magical place, and I wish you joy there. The picture of our little blue marble bursting into life is inspired. Having man’s origins centre stage as well, makes it even more special. Let us look after it.

    Liked by 2 people

  3. Thanks for your beautiful comment Peter. It is magical in the way nature speaks to us in a silence undisturbed by machines ( except the odd day of lawnmower ).:) I love your phrase:
    ” our blue marble bursting int life” – this is what I intended to show as a start and what came to me whilst sitting in such undisturbed haven.

  4. Nature can be so inspiring, so relaxing…beautiful words sprout like flowers…I could hear them! Have a wonderful holiday Miriam! Thank you for sharing those lovely pics and let those pages record all the whispers.

    Liked by 3 people

  5. Thank you Balroop for your beautiful comment, I am deeply touched.
    Wherever I sit down on the land I will have a notepad fluttering and pen handy;
    you never know, new whispers might come as a blessing.

    Thanks for your holiday wishes!

  6. Miriam, I’m glad you picked up the pen and started to write this poem in your notebook! 😀 We would all be poorer not being able to be part of you idyllic retreat. I felt mesmerised by the sense of peace and tranquility you paint here with your words, the breeze, birds, taste of fresh berries, the warmth of the sun. I wish you a wonderful holiday with many blessed moments such as this for you. ❤

    Liked by 3 people

    • Annika, thank you for your warm reply. You have taken in the play of all the senses and those were certainly at play. How lucky we are who have them, I am grateful each day.
      I will be keeping that pen and fluttering notepad handy, you never know what will walk by. 🐘🐿🦌🐞🐜🐝. Carried away? Me? 🦋💕

      Liked by 1 person

      • Well, I can imagine a squirrel and the insects…but not many elephants, I guess! Or was that supposed to be an elk?!😀Happy Writing and look forward to reading your new creations soon…don’t keep us waiting too long! ❤

        Liked by 1 person

  7. Lovely Mirja. As we are heading for our own retreat tomorrow, I am totally in tune with you. I do envy you the fruit though… not much in our piece of Eden. Enjoy

    Liked by 2 people

  8. Thank you Br, it is great to see you here. You see, we all seek our piece of Eden, somewhere to just be.
    Shame about the berries, you just have to drive to the shop.😊 .
    Have a really good time.

  9. Thank you Andrea, It makes me happy that you can sense this deep feeling of peace and wellbeing I feel here. It is magic.
    A fifteen minute drive will take me to the sea with its own so special sound, scent and of course the soaring sea gulls.

  10. Thank you David!
    Arriving yesterday it wrapped itself around me again.
    I hold my breath when I arrive, hoping it will all connect.:)
    It is precious to feel those ‘very first ‘ moments of life.
    Just be.🦋 .

  11. So glad to have you here. Your comment makes me feel proud as it really
    is a place where you feel you can breathe easily and feel a meditative calmness in you.
    Also fantastic for cloud watching.😘🦋

    • Andreea, lovely to see you here and thank you for your nomination.
      As you know from my answer on your blog I am “in the wild” 😊 now and things like wi-if we have not. Would disturb the birdsong.
      However, stray signals from satellites find their way.

      Liked by 1 person

  12. That calm world imagining to conceive though
    But has intensely become alive
    The mornings, afternoons, evenings and nights show their own delights
    When it comes to visiting such blog posts in the hours
    Life becomes intensively more and more alive.
    Miriam thanks for the words your own pen had brought out.

    Like you I too bring out one post a week and I think I can afford that much only…

    Liked by 1 person

  13. Thank you so much Shiva. Your comment is so heartwarming that I feel like being silent. And rest the pen a bit whilst realising the import of what we put down. You honoured me with this response.

    Liked by 1 person

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THE NORTH FACE GRAVITY in Hakuba, Nagano, Japan

  • -

THE NORTH FACE is one of the popular out-door brand in Japan and the World. Such this out-door bland opened a new store “The North Face Gravity” in Hakuba, Nagano Prefecture. In this article, we introduce some attractive points and cool space The North Face Gravity.

→The Best Guide in Hakuba, Japan-Access, Each season’s activitiy. Onsen, Accommodation and much more-

Access, Opening hours, and Parking lot at The North Face Gravity

ADDRESS5930-1 Hokujo, Hakuba, Kitaazumi District, Nagano 399-9301
OPENING HOURS11 am ~ 7 pm (Summer season/Winter season may change)
ACCESS5 minutes by walk from Hakuba Station

The North Face Gravity MAP

The North Face Gravity has a lot of out-door brands

The North Face Gravity is a new concept shop of THE NORTH FACE. This concept shop is the second in Japan(The first shop is Niseko in Hokkaido). There are many out-door bland goods, for example, THE NORTH FACE, Macpas, C3fit, Icebreaker, GOLDWIN, FISCHER and much more.

The North Face Gravity’s cafe “greens”

Inside The North Face Gravity, there is a special cafe space “greens coffee + book”. This cafe is full open. Even if you don’t shop, you can use the cafe.

There are Free Wi-Fi and Books

This picture is the cafe space. Without a coffee break, visitors can read a lot of outdoor books and magazines, open your computer to work.

There aren’t many places where you have a work environment at a sightseeing place like Hakuba, so it’s recommended when you want to concentrate. It depends on the table, the user can get a socket.

Recently, this style is called Workation (Work ̟+ Vacation).

Review Foods and Drinks

I ate apple pie and two kinds of coffee at greens. I was satisfied with the amount of coffee and healthy taste.

The North Face Gravity is The New Comfortable place in Hakuba

Currently, Hakuba village becomes a world-class winter resort. However, there is not business space and working cafe until today. It will be this area where both work and tourism are fulfilling.

The characteristic points of Nagano prefecture are a fusion between affluent nature and Japanese traditional lifestyle. Nagano is constructed in many town and village, where have originality. These regions have a different history, different culture, different nature, we can feel a side of Nagano as a treasure box.

Northern Alps in Nagano

”NAGANO TRIP” is sightseeing contents site to offer tourist information about Nagano prefecture in Japan. People who are interested in Nagano can learn and know about sightseeing contents before visit Nagano. In addition, visitor can learn and enjoy while traveling and after the trip.

  • -

"Get knowledge to enjoy Nagano!"
We offer information about Nagano preference’s sightseeing contents.


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After quite the hiatus from the music scene, singer Yvonne Darcq has returned, fearless and more confident.

Following days of building up anticipation on social media, the multi-lingual Pan-African singer last night released her new single ‘Fearless.’

According to the singer, ‘Fearless’ is her first single as she moves to the next level of her career.

“It has been such a long journey but finally I am moving to the next level of my career with the rebirth of the brand DARCQ. Fearless is my first single because I had to break free of fear and just go confidently in the direction of my dreams.”

The song is “dedicated to all the Africans that are doing amazing things, being fearless and challenging the status quo that Africa is poor, undeveloped, uneducated, uninspired.”

Yvonne Darq launched the video for ‘fearless’ at Onyx Restaurant and Lounge last night.

‘Fearless’ is produced by Zimbabwean born, South African based producer and artist Thaiwanda Thai. The video has been directed by highly acclaimed South African video director Justin Campos.

Watch the video for ‘fearless’ below:


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NamesCon Online Feature Spotlight: The Networking Lounge

It's easy to make connections at NamesCon Online

NamesCon Online is more than a webinar or Zoom meeting—as we built out the online event platform, we made networking a top priority. Once you join NamesCon Online, you’ll find out how easy it is find like-minded domain professionals, make a connection, and start finding out how you can make some magic together.

Right This Way, Your Table’s Waiting

The Networking Lounge has virtual tables for up to 16 people. Just click on a chair at any of the tables, and the conversation begins once someone else joins you. Our Networking Lounge is more than just an old-school chat room: besides text, you can talk to each other in person, with or without video. Once your meeting starts, a little prompt will appear to help you facilitate the kind of communication you want.

You’ll find different tables in the Networking Lounge, and you’re welcome to choose whichever one suits the size of your gathering. You can also leave extra space for those serendipitous drop-ins to mix things up: NamesCon is full of stories of chance meetings over the years that turned into strong friendships and business alliances, and we want to keep facilitating that at NamesCon Online. (Full disclousre: the NamesCon team had a lot of fun testing this feature, and it feels so much more casual than typical scheduled meetings. We promise not to monopolize the Networking Lounge tables during the event,though.)

Put Your Name in the Networking Lounge

The tables in the Networking Lounge are also available for branding by NamesCon partners: just reach out to our sales team at: to find out more. To get a wider overview of the NamesCon Online platform, check out our quick video guide. See you at NamesCon Online, September 9th-11th!

More from our blog:


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Tag Archives: ceramic jewelley

Making porcelain jewellery

I’ve been making more porcelain jewellery, printing and shaping the clay, glazing and firing the porcelain pieces, adding extra cobalt to make deep classical winters blues, bending sterling silver for the earring hooks with my assortment of pliers. When pieces … Continue reading

Posted in ceramics, jewellery, porcelain printing, printing on ceramic, printmaking, shop, wearable art | Tagged , , , , , , | Comments Off on Making porcelain jewellery


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Inspired by The Prince’s Vision

Nansledan is an extension to the Cornish coastal town of Newquay on Duchy of Cornwall land that embodies the principles of architecture and urban planning championed by HRH The Prince of Wales.

The Prince has long been concerned with the quality of the natural and built environment, urging a return to sustainable human-scale development that is land-efficient, uses low-carbon materials and is less car dependant. His vision is to plan connected urban centres where mixed-income housing, shops, offices and leisure facilities combine so that daily needs can be met within walkable neighbourhoods.

Development should enhance the quality of life, strengthen the bonds of community and place, and give people a sense of pride in where they live. Buildings should look as if they belong in the landscape, drawing on regional traditional styles, where the use of local materials and craftsmanship is vital to the aesthetic and the local economy. Nansledan is all these things, embodying timeless principles that have created enduring communities the length and breadth of Britain.

Local Materials & Craftsmanship

Every building in Nansledan has been designed to fit harmoniously with the overall masterplan concept of a traditional Cornish community.

This includes using local slate and granite quarried and worked from within an hour of the site.

Local sourcing is hugely important to the Duchy. It impacts positively on the local economy, reflects local identity and meets sustainability objectives.

It also keeps traditional construction methods alive and creates durable, energy-efficient buildings.

Nansledan is leading a revival in the use of Cornish materials by employing local craftsmen passing their skills through apprenticeships to the next generation.

Supporting the Cornish Economy

Some of the slate for Nansledan comes from Trevillett Quarry near Tintagel, less than an hour away. Every slate is hand split by skilled craftsmen. The quarry has taken on five new employees and invested in new equipment to meet demand, with hundreds of tonnes supplied.

Granite kerbing stones, paving, lintels and window sills for Nansledan come from De Lank Quarry near Bodmin, renowned for its beauty, durability and strength. This has helped safeguard 15 jobs and create two more, with more in the pipeline as building work continues.

Cut slate for Nansledan, including sills and street signage, comes from Delabole Slate Quarry in North Cornwall, which has been in operation for 800 years. Rustic stone for housing and Cornish hedges is from the family-owned Callywith Quarry on the edge Bodmin.


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Cisco’s new organization design

Cisco's CEO, John Chambers, is taking the company into new forms of organization design. At least, according to an article published in The Economist on August 29. It describes the new design, which combines a functional structure with cross-functional groups, as

'an elaborate system of committees made up of managers from different functions. The job of most of these groups is to tackle new markets. "Councils" are in charge of markets that could reach $10 billion. For "boards" the number is $1 billion. Both are supported by "working groups", which are created as needed. There are about 50 boards and councils with some 750 members. Cisco has given up counting the working groups, because they come and go so quickly. '

Cisco was featured in a Fast Company article a year ago (September 2008) where the same design was discussed:

"The goal is to spread the company's leadership and decision making far wider than any big company has attempted before, to working groups that currently involve 500 executives. This move, Chambers says, reflects a new philosophy about how business can best work in a networked world.

Pull back the tent flaps and Cisco citizens are blogging, vlogging, and virtualizing, using social-networking tools that they've made themselves and that, in many cases, far exceed the capabilities of the commercially available wikis, YouTubes, and Facebooks created by the kids up the road in Palo Alto.

The bumpy part — and the eye-opener — is that the leaders of business units formerly competing for power and resources now share responsibility for one another's success. What used to be "me" is now "we." The goal is to get more products to market faster, and Chambers crows at the results. "The boards and councils have been able to innovate with tremendous speed. Fifteen minutes and one week to get a [business] plan that used to take six months!"

It's a bold experiment and one that traditionally designed organizations should be watching closely – far too many of them are timid about thinking differently about their organisation designs – they're willing to consider innovation in service delivery or product design but much less willing to consider (let alone adopt) anything that might upset established hierarchies, power balances, and practices.

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Passionate About the Community
and the Moms Who Live Here

Teaching Kids To Have A Giving Heart

Often, when we hear about financially successful people, we hear about the wonderful things they do for others. Mark Zuckerberg (founder of Facebook) donated $100 million in 2010 to support education programs. He routinely gives huge sums of money to organizations (and starts organizations) to help others who aren’t as well off as he. George Lucas, of Star Wars fame, donated the entire $4 billion he earned from selling the Star Wars franchise to Disney. You don’t have to have a net worth of $35.6 billion dollars to be charitable or to embrace a giving heart—and that is the idea behind teaching our daughter to set aside a portion of earnings specifically for giving.

 Anyone who has watched any children’s television—and the accompanying commercials—knows that giving is hardly a concept that the toy industry is hoping we’ll instill in our children. Our kids are inundated with commercials and ads for all kinds of toys, apps, and electronics. If I hear “I want [insert item here]!” once, I hear it fifty times a day—or more. We started trying to combat this with toy bartering in our house, and now that she’s earning money, we require her to set aside part of her earnings for giving.

 She’s five, so we keep the giving simple. Her absolute favorite place to give is to the Salvation Army bell ringers. She knows they’re collecting money for kids and families who won’t have as good of a holiday as she will. She also likes giving to the zoo donation boxes and the library donation boxes. She understands her donations will bring better things about or help others who wouldn’t have the opportunity to enjoy them have a chance to do so. It doesn’t take long for the giving spirit to take hold either. Recently, she had a fundraiser at school—a fun run—and it was her job to collect donations, and all the proceeds would go to making the school a better place for everyone. She asked if she could sponsor herself with some of her giving money. She noticed that the Humane Association was collecting money when we were at Petsmart and asked if she could put in a dollar from her giving money to help the homeless animals. We don’t force her to give to one place or organization over another, but we do try to explain to her what her dollar will help do for each option.

teaching kids giving NMB Nashville

Ultimately, it’s her money, and it’s her decision where to donate it and how to give it. In that vein, we try to teach her that it’s not ALWAYS about donating to a charity. A giving spirit doesn’t always mean giving to a named charity. Sometimes, it means doing something for someone out of kindness or gratitude. My heart really swells when she asks if she can use her spending money to donate or to buy a gift for a friend having a hard time—or to thank someone for being kind to her. The idea that it isn’t all about her is starting to grow in her little mind, and she routinely thinks about how she can use her money to help others. (Cue proud mama moment!)

The end goal with what we’re doing with our daughter is to help her grow into an adult that works hard, plays hard, and gives hard. We don’t want to her to worry about money, live paycheck to paycheck—or worse—live above her means. We want to instill good financial habits in her by starting early so she can live and give freely without worry. I wish that I had been taught this when I was younger—it would’ve saved me many years of struggling!

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 Gender Master Plan – NBS Television

Gender Master Plan

President Yoweri Museveni has directed the Gender ministry to channel more resources to the development of the family as the nucleus of society.
According to the state minister for gender Peace Mutuuzo Regis, the president’s directive is aimed at developing a middle income status class across the board by 2020


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Skip to main content

Health Outcomes

Blood pressure monitor, pills, etc.

The Kate B. Reynolds Charitable Trust asked the ncIMPACT Initiative to conduct a study of possible strategies to improve health outcomes in North Carolina with an emphasis on influencing the drivers of those outcomes. The ncIMPACT team focused on qualitative research, interviewing over twenty experts in the field. In addition, we administered surveys to the Trust’s staff and completed an extensive review of the academic literature and state demographics. We identified the following areas of opportunity.

  1. Emerging technological advancements offer unprecedented opportunities for patient diagnosis, patient care, and payment models. However, health-care actors must be vigilant in ensuring that these technologies take into account the best interests of patients who may need support developing sufficient agency to maximize benefits and mitigate downsides. These health-care actors must push back against a pure focus on reducing costs or increasing profit margins.
  2. The key to improving population-health indicators in the near future lies in our ability to improve our children’s social, economic, and physical conditions. The issues are generational.
  3. Basic needs, such as housing, food, and transportation, must be met in a comprehensive application of health care before population-health indicators will improve.
  4. The data suggest a need for more partnerships among social-needs organizations and members of the medical community. Improving health outcomes will require social-needs and medical-care organizations to move beyond their disciplinary silos and find high-value ways to work together within and across their sectors.
  5. Local community members must be the ones to guide their community’s health-improvement strategies. Barriers to improving health outcomes have proved resistant to one-size-fits-all approaches.
  6. The lack of geographic proximity to providers is a significant barrier for some residents of rural communities seeking access to quality health care. Attracting providers and enhancing telemedicine are essential to improving health and economic outcomes for those communities.
  7. Health-care actors must acknowledge and address systematic racism before they can expect to meaningfully reduce racial disparities in health.


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Zimbabwe News and Internet Radio

SA cops arrest human trafficker

By Thupeyo Muleya

South Africa’s specialised crime investigations unit, the Hawks, has arrested a 25-year-old South African for allegedly holding four Zimbabwean illegal immigrants hostage at Chebeng village in the Seshego area of Polokwane City.

File picture of South African police (AP)
File picture of South African police (AP)

Hawks spokesperson for Limpopo, Captain Matimba Maluleke identified the suspect who was arrested on Monday as Raymond Sithole.

The police spokesperson said Sithole illegally smuggled his victims aged between 15 and 20 years into the neighbouring country after promising them good jobs.

He said Sithole kept the four at his house and would force them to steal and do other jobs for no pay.

“The four victims were allegedly kept under lock and key after being smuggled into South Africa with false promises of good jobs and better lives here. In some cases the suspect would severely assault them if they failed to comply with his orders.

“The Limpopo Hawks unit got wind of the alleged exploitation and arrested the suspect,” he said.

Capt Maluleke said Sithole has been charged with human trafficking and corruption.

He said the suspect has since appeared before the Seshego magistrate court and was remanded in custody to January 9.

Hawks Limpopo’s provincial head, Major General Thobeka Jozi commended her team for reacting swiftly in apprehending Sithole.

“We warn those engaged in human trafficking that Limpopo will not be used as a gateway to exploit the innocent and vulnerable. This operation should serve as a serious warning that we will do everything to protect victims of human trafficking and we call upon our communities to work with us and report those in inhumane activities,” she said.

The latest incident comes a few weeks after three Zimbabwean cross-border transporters were jailed for 632 years by a South African High Court after they were convicted on 62 charges ranging from murder, robbery, extortion, rape among other violent crimes perpetrated in that country against Zimbabweans. The Herald


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Ohsawa, Organic Nama Shoyu Unpasteurized Soy Sauce 10oz

Regular price $119.00

  • Unpasteurized - Fresh & Alive!
  • Made with mountain spring water
  • Naturally low in sodium
  • Naturally aged over two summers in 150-yr-old cedar kegs
  • No added alcohol or preservatives
  • Certified Organic
  • Certified Kosher by Kof-K

The Only Soy Sauce that's Fresh and Alive!

The spring water used to make Ohsawa® Organic Nama® Shoyu comes from a small Japanese mountain village called Kamiizumi (“God Spring”). Dr. Masaru Emoto, Director of the Hado Institute in Tokyo and author of Hidden Messages in Water, has water crystal photographs from this spring that reflect its beneficial effects. Optimal well-being literally comes from good vibrations. When we take in good vibrations, they correct distorted frequencies within our cells, assisting our health and healing. Kamiizumisui water has been filtered through Chichibu paleozoic granite strata slowly for 1,400 years. It is scientifically proven to be “rare water, full of life-energizing force,” with twice the surfactant potency and 18% more enzyme activity than ordinary water. Its pH is very close to that of the human body. Enjoy Ohsawa® Organic Nama® Shoyu’s full-bodied flavor and exquisitely delicate bouquet, whether you’re using it at the table or in cooking.

Organically Grown Soybeans, Mountain Spring Water, Organically Grown Whole Wheat, Sea Salt.

Contains Soy (Organically Grown Soybeans), Wheat (Organically Grown Whole Wheat)

 Refrigerate after opening.

Nutritional information
Serving Size 1 Tbsp
Serving Per Container: 20
Amount Per Serving
Energy 10 kcal
% Daily Value*
Total Fat  0 g 0%
   Saturated fat  0 g
   Trans fat 0 g
Total Carbohydrates  1 g 0%
   Total Sugars  0 g
Protein  1 g
Sodium  720 mg 30%
*Percentage Daily Values are based on a 2,000 calorie diet


text:
Zarathustra never knew

the ressentiment

of a Friday afternoon in high summer

waiting for the clock to tick to four

the teacher instructor tutor lecturer

to stop rambling on

& just say:

fuck it

go out be young get drunk take drugs

fuck each other stupid

write paint make music just BE

& lets try to do this again

on Monday

but they never did/do

preferring to wait us out

until the clock dripped towards four

their time our time was up

& unlike Zarathustra in his cold tower

over thinking his life experience being

never did

we did & could go out act out all those things

furious in feelings

& love

living in the moment the now

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Nemys image

Diplopeltis cirrhatus
Diplopeltis cirrhatus
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