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When its comes to Patients Health, Trust Sudhir Diesel Gensets

We understand how crucial it is to keep your hospital running with seamless power supply for the health and well-being of your patients. The emergency power solutions are tailored to meet your requirements. We offer the most reliable power generation solutions like diesel generators, gensets and contenerized generator with amf panels depending on your specific … Read more


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Sunday, May 25, 2019

Dear God, I sit here, deep inside my dwelling place, and I monitor my every feeling. Alternate clouds of worry and relief drift; I see clearly each one. I feel my feet on the ground, the air on my skin. My seat presses up against me.

O! So aware am I of all these facets of self. Yet do I act with love for the world? Is there a message I carry? Too seldom, too little, are my answers.

Lord, awaken my actions. If I am to become familiar with self, let it be to helpful purpose. Let me be useful to you and my fellows today.

If I root my attention in this moment, I am spared useless worry. I have the freedom of presence.

Let me devote these discovered moments toward labors of gratitude, Lord. Let this still time prepare me to act.

(Letter #1,596)

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Fall report

Obviously we didn't have a wet fall in my home country... And when the Pyrenees were flooded I was stucked at home... But anyway I paddled on a couple of events and have just a few but memorable sessions!!

Traversée de Lyon + Teva BigAir

End of September, during the weekend in Lyon for the "Traversée de Lyon", famous photographer Paul Villecourt and his son Evan joined me in one of the World famous kayak wave "Hawai sur Rhône".
Hawai was at super low water level, but anyway it was good to paddle down, make some wavewheels and get wet a bit!!
Was actually the first time there for Evan who ran it few times and styled it like a pro!!

Next morning took place the "Traversée de Lyon", which bring together more than 1000 paddlers on canoes, kayaks, dragon boats, Vaa and Stand Up Paddle boards.
I competed to SUP race, it was a really hard race, 1h30 long and massively upwind so we had 0.5m waves coming up... Not that easy on a SUP board.
I was completely smoked at the finish line, I had a really hard period after 45minutes of racing and no water to drink...
I finished 3rd SUP overall and 1st in the 12'6 SUP class.

Right after the SUP race, I was competing at the kayak BigAir event.
We had to do the tricks the judges ordered us to do.
There were few of the world best kayakers there like Casper Van Kalmthout, Benny Marr, Mike Dawson and others

I went to the super final finishing 3rd after qualif but didn't manage to double kickflip which kicked me out of the podium.
Mat Coldebella finished 3rd, Ben Marr 2nd and our lovely dutchy Casper Van Kalmthout wan the contest with a massive backflip!!

Was a really good weekend in Lyon enjoying the Rhône river in different versions and definitely having fun with friends!!
Seeya next year!!

Right after the Lyon events (if you read till here, you know what I'm talking about) I stopped in Saint Pierre de Boeuf white water course on my way back home to enjoy a bit of their waves and holes.
Was good to spend a day there, visiting friends and paddling end of summer warm waters under a massive blue sky!!
It's so good to spend time for yourself enjoying water and feel the connection with at 100%.

Agout River Gathering

As every year, the last weekend of October took place the Agout River Gathering which is the oldest kayakers gathering in France.

They open the dam for the weekend so all kayakers and kayak clubs from all France drive to the little village of Brassac and paddle the Agout river.
Brassac in center south of France.

This year the weather was really cold, 2°C in the afternoon...
Few of my local kayak club members, Hugo, Marc, Gautier my brother, myself and Yannis.

Actually there's one rapid where every one stopped at least to wacth all the carnages and then paddle down the "Escalier de la Peyre" (a class 5 they said, but it's a 4+).
Due the really cold weather we only stopped there to take few photos.

I loved so much my Level6 kevlar mitts during the weekend!!
The grip is great and it's super warm!!

Well, once again we all had good times on the Agout river and I'll be back next year for sure!!
Thanks to the organizors for all the work they did!!

Hawaï sur Rhône -  Nov. 27th

I spent my afternoon at Hawaï sur Rhône solo and without safety jacket, yeah shame on me I forget my PFD at home but for all of you DON'T PADDLE WITHOUT A SAFETY JACKET and even more solo like me...!!
The wave was at 950cubics it was just so perfect!!
In the night the water level rose up and we had massive level to play with friends!!

[gallery link="file"]

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The Temple Adath Israel Bylaws gives us a structure under which we are able to have a shared understanding on how TAI operates. Revisions have been made and approved for recommendation to the congregation to accept. In order for the congregation to make a decision on whether to accept the proposed updated bylaws at the Congregation’s Annual Meeting, the documents are being provided to you for your review.

Existing Bylaws


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After Miki Mavros fails to make it big, she moves back home with her parents and manages a local neighborhood soccer team.

The show also follows the adventures of Miki’s neighbours on Hope Street, including the Salim family, a Lebanese-Australian Muslim family with siblings Amen, Osama “Ozzie”, Taghred and Layla. Amen is an aspiring businessman with questionable ethics. Osama is going through typical teenage angst and has a crush on Taghred’s friend Tatiana. Taghred is an aspiring soccer star. Layla is a university student arranged to be married to Sharif, but everything changes when Layla falls for fellow fencer Jackie.

There are 2 queer characters listed for this show; none are dead.

Regulars (2)

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Richard Welsh Library 2.0: Course Reserves

Course Reserves

 View Spring 2020 Course Reserves

 Reserve Policy

 View All Course Reserves

Course reserves is a service we offer to ensure all students have access to class materials. Faculty may place hardcopy materials on reserve for one term. Reserve materials are accessed at the Library Desk, and may be checked out for up to two hours. They cannot be taken off campus.

Course reserves include books, periodicals, audio and visual material,and reproductions. Faculty may bring personal copies to be placed on reserve. If the library has a copy of the material you wish to use, please locate it in our collection and bring it to the desk to be processed.

Personal copies on reserve must be collected at the end of each quarter.

Contact the Library with any questions about course reserves, or call (619 684 8783).

RICHARD WELSH LIBRARY at NewSchool of Architecture +Design

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Staff Publications

Staff Publications

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    'Staff publications' is the digital repository of Wageningen University & Research

    'Staff publications' contains references to publications authored by Wageningen University staff from 1976 onward.

    Publications authored by the staff of the Research Institutes are available from 1995 onwards.

    Full text documents are added when available. The database is updated daily and currently holds about 240,000 items, of which 72,000 in open access.

    We have a manual that explains all the features

Record number 106875
Title Effects of introduction and exclusion of large herbivores on small rodent communities
Author(s) Smit, R.; Bokdam, J.; Ouden, J. den; Olff, H.; Schot-Opschoor, H.; Schrijvers, M.
Source Plant Ecology 155 (2001). - ISSN 1385-0237 - p. 119 - 127.
DOI https://doi.org/10.1023/A:1013239805915
Department(s) Plant Ecology and Nature Conservation
Publication type Refereed Article in a scientific journal
Publication year 2001
Abstract In this study we analysed the effects of large herbivores on small rodent communities in different habitats using large herbivore exclosures. We studied the effects of three year grazing introduction by red deer (Cervus elaphus L.) in previously ungrazed pine and oak woodland and the exclusion of grazing by red deer, roe deer (Capreolus capreolus L.) and mouflon (Ovis ammon musimin L.) in formerly, heavily grazed pine woodland and heathland. At eight exclosure sites within each habitat type, small rodents were captured with live traps using trapping grids. At each trapping grid, seed plots of beechnuts (Fagus sylvatica L.) and acorns (Quercus robur L.) were placed to measure seed predation by rodents. Exclusion of grazing by large herbivores in formerly, heavily grazed habitats had a significant effect on small rodent communities. Inside exclosures higher densities of mainly wood mice (Apodemus svlvaticus L.) and field voles (Microtus agrestis L.) were captured. Introduction of grazing by red deer appeared to have no significant negative effects on small rodent communities. The seed predation intensity of beechnuts and acorns by small rodents was significantly higher in ungrazed situations, particularly in habitats that were excluded from grazing. The differences between grazing introduction and exclusion effects on small rodent communities can be explained by differences in vegetation structure development. The recovery of heavily browsed understory vegetation after large herbivore grazing exclusion proceeded faster than the understory degradation due to grazing introduction. Small rodents depend on structural rich vegetations mainly for shelter. We conclude that large herbivores can have significant effects on vegetation dynamics not only via direct plant consumption but also through indirect effects by reducing the habitat quality of small rodent habitats.
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Staff Publications

Staff Publications

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  • About

    'Staff publications' is the digital repository of Wageningen University & Research

    'Staff publications' contains references to publications authored by Wageningen University staff from 1976 onward.

    Publications authored by the staff of the Research Institutes are available from 1995 onwards.

    Full text documents are added when available. The database is updated daily and currently holds about 240,000 items, of which 72,000 in open access.

    We have a manual that explains all the features

Record number 109386
Title Assessing appetite in Dutch elderly with the Appetite, Hunger and Sensory Perception (AHSP) Questionnaire
Author(s) Mathey, M.F.M.; Jong, N. de; Groot, C.P.G.M. de; Graaf, C. de; Staveren, W.A. van
Source Journal of Nutrition, Health and Aging 5 (2001)1. - ISSN 1279-7707 - p. 22 - 28.
Department(s) Human Nutrition & Health
Publication type Refereed Article in a scientific journal
Publication year 2001
Abstract In investigating anorexia of ageing, attention is often given to physical and psychological determinants of appetite in the elderly but little has been done to provide information on self-assessment of appetite and sensory perceptions in the elderly. Objectives: to provide data and detect possible differences in self-assessment of appetite, hunger feelings and sensory perception in different health group of elderly using the Appetite. Hunger feelings and Sensory Perception (AHSP) questionnaire. Methods: three health categories of elderly subjects were used for the present study: free-living with no help, free-living with help and nursing home elderly. For each group, collected data were general characteristics, anthropometry and answers to the AHSP. The AHSP questionnaire includes 29-items focusing on feelings of hunger and appetite as well as taste and smell perception addressing both the present situation and the period before retirement. Results: Significant differences were observed between the 3 health groups for appetite, hunger feelings, present taste perception and present smell perception (P<0.05). Appetite and hunger were found to be related to body weight in the healthiest but not in the others. Conclusion: A decline in health status is paired with a decrease in appetite, hunger feelings and sensory perceptions of elderly subjects.
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Staff Publications

Staff Publications

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  • About

    'Staff publications' is the digital repository of Wageningen University & Research

    'Staff publications' contains references to publications authored by Wageningen University staff from 1976 onward.

    Publications authored by the staff of the Research Institutes are available from 1995 onwards.

    Full text documents are added when available. The database is updated daily and currently holds about 240,000 items, of which 72,000 in open access.

    We have a manual that explains all the features

Record number 110997
Title Soil organic matter dynamics in density and particle size fractions as revealed by the 13C/12C isotopic ratio in a Cerrado's oxisol
Author(s) Roscoe, R.; Buurman, P.; Velthorst, E.J.; Vasconcellos, C.A.
Source Geoderma 104 (2001). - ISSN 0016-7061 - p. 185 - 202.
DOI https://doi.org/10.1016/S0016-7061(01)00080-5
Department(s) Laboratory of Soil Science and Geology
Publication type Refereed Article in a scientific journal
Publication year 2001
Keyword(s) organisch bodemmateriaal - oxisols - brazilië - deeltjesgrootteverdeling - soil organic matter - oxisols - particle size distribution - brazil
Categories Soil Chemistry
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Staff Publications

Staff Publications

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  • language uk
  • About

    'Staff publications' is the digital repository of Wageningen University & Research

    'Staff publications' contains references to publications authored by Wageningen University staff from 1976 onward.

    Publications authored by the staff of the Research Institutes are available from 1995 onwards.

    Full text documents are added when available. The database is updated daily and currently holds about 240,000 items, of which 72,000 in open access.

    We have a manual that explains all the features

Record number 446283
Title Scientific member conference committe (reviewed conference proceedings)
Author(s) Stremke, Sven
Department(s) Landscape Architecture and Spatial Planning
Publication type Unpublished lecture
Publication year 2013
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Staff Publications

Staff Publications

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  • About

    'Staff publications' is the digital repository of Wageningen University & Research

    'Staff publications' contains references to publications authored by Wageningen University staff from 1976 onward.

    Publications authored by the staff of the Research Institutes are available from 1995 onwards.

    Full text documents are added when available. The database is updated daily and currently holds about 240,000 items, of which 72,000 in open access.

    We have a manual that explains all the features

Record number 468324
Title Sunflower : recent literature on various aspects of growing and consumption of sunflower
Author(s) Anonymous,
Source Wageningen : [s.n.] (Literatuurlijst / Centrum voor landbouwpublikaties en landbouwdocumentatie no. 3517)
Department(s) Centrum voor Landbouwpublicaties en Landbouwdocumentatie
Publication type Book aimed at a professional audience
Publication year 1973
Keyword(s) bibliografieën - helianthus annuus - zonnebloemen - bibliographies - sunflowers
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Have an annuary but don’t know where to start?

Life & TimesPosts

Do you have an annuary but don’t know where to start?

We understand! Trying to start documenting your life is overwhelming, no matter who you are. But we have some tips to get you off and running without feeling stressed out. We are here. We designed this for you, with you in mind. We are sorry you feel overwhelmed. Here we go!

All of this is covered in more detail on page 17 in the “Getting Started” section of your annuary, but we’ve simplified it even more here.

If you have the Original Edition (dark red/brown) then this is for you. If you are reading this and have a different version, that is still okay, but our page numbers might be a bit different.

Now for this first step, grab a dark marker.

First, write your name in your book a few pages in where is has a dark line and says “The Life & Times of”.

Next, open your book to page 51 and in the upper-right-hand corner, write the year you were born next to “Birth Year.”

Congratulations! You are writing in your annuary!

Next, turn to page 53 and write the year after your birth year).

Next turn the page to 55 and write the year after that. (sensing a pattern?)

Fill out the calendar years (in the upper-right hand corner) all the way to 100. Yeah-yeah, you might not make it, or you might go past this and that is fine. Just fill out the calendar years to 100.

You’ll notice that if you have the book closed, you’ll see our little thumb tabs for each decade of your life. The first tab is 0-10 years old.

Also with the book closed, you’ll notice a full bar on page 34 and 35 which is a quick reference to the “Spark Something” section, which provides prompts to get your memories flowing.

Now switch to a pencil.

Next, open your book to the current year. The page numbers will very. As of this writing, it is 2017. Now, go back one year (2016) and write about that year. You don’t have to start with the crazy U.S presidential election. You don’t have to start with your family, either. What memorable events happened to you in 2016?

Now you can use bullet points, or write in paragraphs, or paste in photos or doodle – it is completely up to you.

If you want to read and be inspired, flip back to page 13. We wrote it for you with you in mind. It is broken up into easy to digest sections, so when you feel overwhelmed just set it down, grab a glass of water, go for a walk and come back.

You can do it! Write to remember!

Also, if you have questions, comments, suggestions, please don’t hesitate to email us at: info (at) annuary.flywheelsites.com

And, we’d love it if you’d share a page with us.


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Anil Kapoor And Sonam Kapoor Wishes Happy Birthday Harshvardhan Kapoor

Anil Kapoor And Sonam Kapoor Wishes Happy Birthday Harshvardhan Kapoor

Veteran actor Anil Kapoor and actress Sonam Kapoor took to their respective social media profiles and wished the upcoming actor Harshvardhan Kapoor, a very Happy Birthday.

Actress Sonam Kapoor Ahuja shared some candid pictures with his brother and sister Rhea and wrote, “Words can’t explain how special you are to me. We have grown up together and I have seen you transform into the amazing man you are today. I wish I was there to celebrate with you. Happy Birthday @HarshKapoor_ Love you”

Father Anil Kapoor wrote, “Happy Birthday, @HarshKapoor_! Our relationship has always been so much more than that of a father & son. You’re the one I confide in, make fun of, take advice from & steal shoes from! You’re my son, best friend & now rival, which I absolutely love, just as much as I love you!”

Actor Harshvardhan Kapoor made his debut with Mirzya. The actor then went on to star in Bhavesh Joshi Superhero. Interestingly, Harshvardhan will now be sharing screen space with his dad and actor Anil in the yet-untitled Abhinav Bindra biopic.

See Also

The actor is set to portray the role of the retired professional shooter who is a World titlist and Olympian gold medalist in the 10-meter Air Rifle event. It remains to be seen how the father-son duo’s friendly equation translates to the big screen.

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Life By Kristen

Go, and embrace your liberty. And see what wonderful things come of it. – Little Women

Friday Finds May 2016

I read a lot of things around the internet on a daily basis, some for work, some for fun. It probably says a lot about me that most of these are about women, are history-related, and are lesser known bits of life ( with the exception of the last one). Enjoy!

The book is on my to-read list, but this was a great synopsis:

The Rise of Rocket Girls: The Untold Story of the Remarkable Women Who Powered Space Exploration

Maybe it’s because I’m from Kennedy country and work in a city that has a lot of Kennedy history and folklore, but I always find Kennedy stories interesting.  Jackie Kennedy’s relationship with her sister was complicated. I didn’t know both sisters had been involved with Aristotle Onassis!

Fashion history- particularly female designers you’ve never heard of- is increasingly becoming a bigger research interest of mine. Here are two articles I found interesting: Victorian fashion and tuberculosis and Angels Costumes, a female-focused, Jewish-owned, London based business that made costumes for some of the most well-known films.

Perfect for spring: The lost gardens of Emily Dickinson.

And lastly, this amazing woman, Jane Little, who spent her years playing bass in the orchestra, passed away doing what she loved. Q and I watched a profile about her on TV not too long ago, so was sad to hear of her passing. In light of my last post about finding a passion and making it work, this seems like an amazing reminder that there are lucky people out there who do what they love everyday, and die doing the thing that brings them the most joy.

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Pastor David Brown – September 29, 2019

When Jesus Shows Up 092919

When Jesus Shows Up 092919

Pastor David Brown from Amarillo, Texas visits and teaches a message titled “When Jesus Shows Up”

From Series: “Sunday Service Sermons

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Pearls with Tag: Soul

Seeking Truth (Apr 19, 2020)

Author: David McLeod

If you seek Truth, you won’t find it in your ego-mind, which is limited and blinded by its own filtered …

Relaxed, Centered, Grounded (Mar 2, 2020)

Author: David McLeod

Life Mastery Affirmation: I am completely relaxed, centered, and grounded in the face of all urgency, and I trust in …

Aimlessness (Feb 19, 2020)

Author: David McLeod

Disconnection from your Soul—which only happens when you leave your ego-mind in charge—results in aimlessness. If you want meaning and …

Heal an Old Wound (Feb 12, 2020)

Author: David McLeod

Emotional pain is the Universe’s loving way of telling you it’s time to heal an old wound. If you refuse, …

Tolerance (Feb 9, 2020)

Author: David McLeod

Tolerance is a willingness to allow something in your life that isn’t fully aligned with who you are. You have …

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Hyaluronic Acid Intensive Cream 100g

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or 10 interest free payments starting from $2.60 with What's this?

Cosrx Hyaluronic Acid Intensive Cream delivers an abundance of moisture to your skin while helping to repair dry and damaged skin.

  • Hyaluronic Acid provides deep moisture and nourishment to your skin
  • helps to prevent dryness occurring by strengthening the skin's barriers
  • results in silky, smooth skin

Hippophae Rhamnoides Water, Glycerin, Butylene Glycol, Caprylic/Capric Triglyceride, Betaine, Helianthus Annuus (Sunflower) Seed Oil, Cetearyl Alcohol, Cetearyl Olivate, Sorbitan Olivate, Macadamia Ternifolia Seed Oil, 1,2-Hexanediol, Sodium Hyaluronate, Arginine, Panthenol, Dimethicone, Ethylhexylglycerin, Carbomer, Allantoin, Xanthan Gum

Use after cleansing, toning and using treatment products. Apply an appropriate amount and spread evenly over face. Pat skin until fully absorbed.

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Date Dot Stickers | LOTS COLOURS

Add to Wishlist

Quantity: 63 - 2 months worth

Size: 1cm

Colour: ALL ONE COLOUR  - Select colour from the list

These number dots could be used in a small planner, as a countdown and more. They are printed on premium matte sticker paper and come kiss cut on a sheet ready to stick into your planner.

** Please note colour may vary on each computer monitor.

All designs © Lime and Mortar
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 LimKitSiang.com: Malaysia’s national per capita income increased 25-fold from 1970 to 2014 but Malaysia’s financial scandal increased by more than 63,000-fold from RM66 million in 1975 to RM42 billion today — Lim Kit Siang

Malaysia’s national per capita income increased 25-fold from 1970 to 2014 but Malaysia’s financial scandal increased by more than 63,000-fold from RM66 million in 1975 to RM42 billion today

When introducing the Eleven Malaysia Plan in Parliament last month, the Prime Minister Datuk Seri Najib Razak boasted that Malaysia’s national per capita income increased 25-fold from 1970 to 2014, rising from the ranks of a low-income economy in the 1970s to a high middle-income economy today.

What Najib did not tell Malaysians is that Malaysia’s financial scandal had increased by more than 63,0000-fold from the RM66 million Bank Rakyat scandal in 1975 to the RM42 billion 1MDB scandal of today!

No wonder that even the former Prime Minister, Tun Dr. Mahathir, who during his 22-year administration from 1981 to 2003, had chalked up a long series of financial scandals probably costing the country some RM100 billion, has come to forefront to demand accountability, transparency and good governance from the Najib premiership in utter disgust at the biggest financial scandal in the nation’s history – the RM42 billion 1MDB scandal.

In the escalating Najib-Mahathir tussle for accountability, transparency and good governance over the 1MDB scandal, DAP leaders have been proven right that allegations of malpractices, abuses of power and even corruption in the 1MDB scandal in the past few years with DAP MP for PJ Utara Tony Pua and the PKR MP for Pandan Rafizi Ramli spearheading the 1MDB exposes in the last four years had hit the nail on the head about the enormity and iniquity of the 1MDB scandal.

The allegations that the Najib camp are making against Mahathir about the financial scandals in the latter’s 22-year premiership have also proven right the DAP allegations since the eighties against the Mahathir financial scandals from the Bumiputra Malaysia Finance scandal, to Maminco, Perwaja, Malaysia Airlines, the RM30 billion Bank Negara foreign exchange and Port Klang Free Zone scandals, were also right and appropriate, and not figments of our imagination.

When DAP and Opposition leaders and MPs exposed the financial scandals of the government of the day, they were performing a patriotic duty and not committing anti-national or unpatriotic acts.

What the country is seeing is not only a titanic battle between Mahathir and Najib, we are also presented with the spectacle of Najib’s scandals vs Mahathir’s scandals.

Who do we side?

Do we agree with the Najib camp that Mahathir should shut up as Mahathir has yet to account for his RM100 billion financial scandals?

Or do we agree with Mahathir that Najib must not be allowed to get away with the current and ongoing RM42 billion 1MDB scandal?

It would be ideal if both Mahathir’s and Najib’s financial scandals could be dealt with together in one go, but this is not in the realm of reality.

Mahathir’s RM100 billion financial scandals must be thoroughly investigated, but if a choice has to be made as to whether Najib’s financial scandals, especially the RM42 billion 1MDB scandal, or Mahathir’s RM100 billion financial scandal should merit immediate national priority, there is no doubt that it is Najib’s financial scandals.

This is because it is more urgent to expose and stop Najib’s current financial scandals while Mahathir’s RM100 billion financial scandals have become a matter rendering historic justice on accountability and transparency for financial scandals of the past which, though important and even relevant to many current developments, cannot be on the same level and of more current pressing concerns as the Najib scandals.

Only the toppling of the UMNO/BN coalition government can ensure that the full truth, whether about the Najib or Mahathir scandals, are told to Malaysians.

UMNO/BN leaders and strategists are fully aware that the UMNO/BN coalition are on their last legs, which is why even the government-funded Biro Tatanegara are asking whether BN is in (I) usual ward; (ii) emergency ward; (iii) ICU or (iv) cemetry in their propaganda modules for their courses.

Malaysia must become an ordinary democratic country where peaceful transition of power can be effected by a general election and the country reset its nation-building policies.

This is the most effective way to end the abuses and excesses of power, the corruption, malpractices and arrogance of power so prevalent in the Umno/BN administration today.

This is why I feel confident that the hopes and aspirations of Malaysians for political change evinced in popular support for the Pakatan Rakyat (PR) Common Policy Framework (CPF) are still valid, relevant and achievable in the 14GE although Pakatan Rakyat has ceased to exist.

The last thing anyone should do is to throw a life-line to Najib and UMNO/BN coalition which is tottering on their last legs.

Lim Kit Siang DAP Parliamentary Leader & MP for Gelang Patah


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The real reason for the sacking of Gani Patail as Attorney-General in July 2015 is one of the truths Sabahans and Malaysians have a right to know

During Christmas, the Sabah Council of Churches prayed for truth to prevail in Malaysia, especially among those in power.

Council president Rev Jerry Dusing said, among others, truth must be established on the issues concerning 1MDB and the “hudud bill”.

Another issue which Sabahans and Malaysians have a right to know is the real reason for the sacking of Tan Sri Gani Patail, a Sabahan, as Attorney-General in July 2015.

Health was given as the reason by Putrajaya for the termination of Gani’s position as Attorney-General three months before his retirement.

But Gani looked very “fit and healthy” when he was called to the Bar in the Kuala Lumpur High Court last Friday.

In fact, Gani was so “fit and healthy” that he has opened his own legal firm, Gani Patail Chambers at Kuala Lumpur Sentral to start a new career.

Former Bar Council president Christopher Leong, who moved the motion for Gani’s admission, said in his speech that Gani “is a fit and proper person for the admission”.

Leong said: “I recall that even when he was undergoing dialysis treatment at Kuala Lumpur Hospital, he would conduct meetings in the hospital, and thereafter rush off to his office or to some meeting.

“I asked him during a meeting with him at the hospital as to how he could maintain his pace of work. He cheekily pointed to the dialysis machine and said it was a re-charging machine. He offered that I should try it. I politely declined.”

The health reason given by Putrajaya for Gani’s sacking as Attorney-General is clearly not the real reason.

To tell a lie about the real reason for the sacking of Gani as Attorney-General, who had served as the chief prosecutor and the government’s chief legal adviser for 13 years from 2002 to 2015, is not only dishonest, immoral and unacceptable, it is another example of the Najib government violating the five Rukunegara principles, viz: Belief in God; Loyalty to King and Country; Upholding the Constitution; Rule of Law and Good Behaviour and Morality – the legacy of Tun Razak, the second Prime Minister of Malaysia and father of the present Prime Minister.

Is the Prime Minister, Datuk Seri Najib Razak, prepared to tell Malaysians the truth about the real reason for Gani’s sacking as Attorney-General in his 2017 New Year Message, so that the Prime Minister and his government can start off the new year with a new page of honesty and credibility?

Lim Kit Siang DAP Parliamentary Leader & MP for Gelang Patah


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Blog Archives

Coming to the Table Leads in Push for HR 40 Reparations Study

I am posting for Pam Smith. She says, “Ahhh the woes of not being a techy in a technological world! A few little glitches prevented me from posting this directly to the BitterSweet blog. As an active member of CTTT I

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Posted in Historic Harms, Implications for Action, Intimacy & Family Life, North America, Power, Racism


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Franklin Replacement Windows

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Salarios desde Competitivo/Negociable
Monterrey, Monterrey

The role will lead customer strategy focused efforts, including loyalty program, by defining goals, objectives and priorities in order to coordinate efforts of every function within the area with the purpose of generating incremental value for the company´s customers.

  • Responsible for setting the vision and overall business strategy for overall customer strategy.
  • Coordinate with Loyalty Program Owner the development of strategy for Loyalty Program from current state to nation wide roll out, including defining long-term goals and strategies.
  • Prioritize area´s needs based on information gathered from all functions with Customer Strategy and from other Support Functions such as Marketing and Digital, and assisting relevant functions in translating them into actionable plans.
  • Provide guidance for initial definition of earn and burn mechanics, required functionalities and cost allocation for CAC.
  • Accountable for end result of app and web developments, including user experience and content that they are presented with.
  • Supervise work from each reporting function, requesting monthly performance reports and additional ad-hoc update meeting to understand progress and areas of opportunities.
  • Provide guidance when required, acting as support to ensure teams are motivated and understand value of their work, driving teams, talent and culture.
  • Identify opportunities to influence customer behavior, leveraging reports received from Marketing Customer Insights, Loyalty Program results (eg. Most redeemed reward, churn rate, changes in frequency and basket) and impact of specific use case campaigns to consolidate different areas of knowledge for a more comprehensive view of what might work.
  • Develop strategies to optimize individual or personalized customer communication and interactions, pushing towards enabling segmentation and personalization use cases that will increase effectiveness of messages.
  • Accountable for Customer Strategy P&L, must monitor cost of rewards in catalogue sales uplift from program and overall customer strategies in order to adjust goals and/or objectives wherever necessary to ensure value is being created.
  • Responsible in the short term for developing, managing and implementing information packages (monetization) that generate value for the Loyalty Program and that can be offered for sale to different vendors. Planning and Business Development responsible in the long term.
  • Continuous monitoring of customer strategy initiatives and LP performance in order to identify additional opportunities and/or challenges and reacting accordingly to capture additional value or mitigate impediments, respectively with the purpose of driving growth and success.
  • Comply with the company´s culture processes and rituals.

Relevant Decisions for Role:

  • Lead adequately the Customer Strategy team in order to effectively drive strategy, growth, excellence and talent.
  • Definition and prioritization of area´s main goals.
  • Ensure proper translation of defined goals into actionable plans for each function/team.

Role Contribution Complexities:

  • High Level of vision and critical reasoning required to set proper vision, goals and objectives for the area.
  • High level of leadership skills requires to ensure committed and motivated teams tha will outperform and generate additional value.
  • Drive day to day operations to ensure timely delivery of goals as established.

  • Bachelor´s Degree.
  • 7+ years of experience in Customer Strategy.
  • Advanced English.
  • Strategic Vision.
  • Organization skills.
  • Decisions maker.
  • Systematic thinking.
  • Client orientation.

¿Como funciona Listopro?

Crea tu perfil
Creando tu perfil en Listopro, automáticamente eres considerado por cientos de empresas. Contesta cuestionarios para que tu perfil brille más.
Recibe Invitaciones
Recibes invitaciones directas de las empresas, sin tenerte qué postular. El trabajo de tus sueños ahora te buscara a ti.
Consigue el trabajo de tus sueños
Entrevistate con nuestras empresas. En caso de recibir una oferta, un consultor de talento te contactará para revisar dudas.
Postulate Ahora
Completa tu proceso para esta posición y espera a que las empresas te inviten a sus procesos.


WARC-Identified-Payload-Type: application/xhtml+xml

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Re: moral dilemma

From: Jon Danforth ^lt;[email protected]>
Date: 01/23/04-08:54:57 AM Z
Message-id: <006401c3e1c0$deb57430$140ba8c0@Hualon>

Oh that's classic. Got to go with Tri-X on that one.

  ----- Original Message -----
  From: Barry Kleider
  Sent: Friday, January 23, 2004 9:27 AM
  Subject: moral dilemma

  As a photographer...I thought you would appreciate this!

  Subject: Moral Dilemma

  This test only has one question, but it's a very important one.
  Please don't answer it without giving it some serious thought. By giving
  an honest answer you will be able to ascertain where you stand morally.
  The test features an unlikely, completely fictional situation, where you
  will have to make a decision one way or the other. Remember that your
  answer should to be honest, yet spontaneous.
  Please scroll down slowly and consider each line - this is important for
  the test to work accurately.
  You're in Florida. In Miami, to be exact. There is great chaos going on
  around you, caused by a hurricane and severe floods. There are huge
  masses of water all around you. You are an Associated Press photographer
  and you are in the middle of this great disaster. The situation is
  nearly hopeless.
  You're trying to shoot very impressive photos. There are houses afloat
  around, people floating disappearing into the water. Nature is showing
  all its awesome power.
  Suddenly you see a man in the water - he is fighting for his life,
  trying not to be taken away by the masses of water and mud. You move
  closer. Somehow the man looks familiar. Suddenly you know who it is -
  it's George W. Bush!
  At the same time you notice that the raging waters are about to take him
  away, forever. You have two options. You can save him or you can take
  the best photo of your life. You can't do both. You can either save the
  life of George W. Bush, or you can shoot a Pulitzer Prize winning photo,
  a unique photo chronicling one of the world's most powerful men in a
  battle against the power of nature itself.
  Here's the question (try to give an honest answer):

  Would you select color film, or instead go for the simplicity of classic
  black and white?

  Barry Kleider
  Photographer. Arts Educator.
Received on Fri Jan 23 09:05:46 2004

This archive was generated by hypermail 2.1.8 : 02/02/04-09:49:59 AM Z CST


text:
[Koha] re-importing books, duplicate barcodes

Fabio Tiana fabio.tian at gmail.com
Tue Jan 14 22:32:16 NZDT 2014

You're welcome Tim.

Yes it looks right to me. Are there any differences between the current and
incoming barcodes (e.g. hyphens)? Is your bibliographic index fully
updated? I would check for those.

Lastly, it could be worth trying the match checks, even though I never
needed them so I can't help much, sorry.

More information about the Koha mailing list


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Katwetwe Day 2

You can probably assume how this post is going to start out. I’ll give you a hint: it involves waking up for breakfast, situating myself by the pb&j at the table and… yes… the COFFEE! We were gearing up for clinic day 2 and my evening cocktail of my Malarone and Valium was proving to provide an excellent night’s sleep. Complete with the strangest dreams.. ever. Anyway, morning inspiration, breakfast, lots of coffee and we were piled into the vans once again. We were rearing and ready to go for Katwetwe Day 2.

The line waiting for us in Katwetwe on day 2.

The line waiting for us in Katwetwe on day 2.

Now that we were well seasoned in the way things ran during a typical clinic day, we were off and running even quicker this time. Lucky for me, I got to see a whole different side of clinic. The Kristen’s were taking over in the provider room. Just call me Little K the PA – as in a provider’s assistant to Dr. Kristen. We had our sweet little bench set-up in one of our two provider rooms. Jory, Jefferson, Greg and April were all in with us – I knew it would be a great day.

Our provider's area.

Our provider’s area.

The registration team had just began to give people their wrist bands and papers so none of the patients had been through triage yet. Determined to get the show on the road, Dr. K and I grabbed the first person in line and tag teamed vital signs. Our first patient was registered, seen by a provider and given their medication all before 9:00am. BIG THINGS for Team Awesome on our second day.

Just when I thought the morning couldn’t get any better, it did. One of our physician assistants, Jory, had her little station next to Dr. K and I. She was in the middle of talking to an interpreter and a patient when my attention was drawn to a little girl who had jumped down from the bench in front of Jory and began walking toward me. Then all of the sudden she just hiked up her little white princess dress, squatted in between Jory and I and just started peeing. Yup, right there in the middle of the floor. Apparently I was the only one that noticed this event taking place. I mean, when a girl’s gotta go, she’s gotta go… right? At least she didn’t go in her pants? Never a dull moment.

Only a few hours into our second clinic day and I was learning more than I could have ever imagined working alongside Dr. Kristen. One of our little patients, maybe four or five months old, was showing signs of malaria. We had a test for it and it involved a finger stick. Usually at work, those are fairly easy to do, even on infants. This situation was proved quite the challenge. One: the baby was not happy in the first place. Two: the lancet that I had to use to prick her little finger somewhat resembled a thumbtack. The only thing running through my head was DO NOT BE THE VICTIM OF A NEEDLE STICK. Please Lord, no. She definitely didn’t like it but Dr. K and I got what blood we needed and the test did come back positive. Poor little thing. Thanks to PMI, that little baby and her mama were going home with the proper medications.

Our next patient was a gentleman who came hobbling in on one foot using a log as a cane of sorts. I promise you, the term ‘log’ is no exaggeration. And neither is comparing the laceration on the bottom of his foot to a portion of the Grand Canyon. Here, let me give you a visual…

This crazy wound is actually considered to be healing well...

This crazy wound is actually considered to be healing well…

We also saw a crazy case of Lordosis – curvature of the upper back. Poor guy came in and said that his back has been hurting him for years and this is what we see when he takes his shirt off…

Albert, a young man suffering from a pretty bad case of Lordosis.

Albert, a young man suffering from a pretty bad case of Lordosis.

At one point, someone ran into our provider room and said that there was an emergency outside. Five of us got up without question and ran to see what was going on. Dr. K, Bryan, Greg, April and I found a 13 year old on a bench outside with her family, holding her head in her hands and rocking back and forth, wailing. As some of us tried to disperse the crowds, the doctors took her to a quiet area to try and figure out what was going on. One of the villagers tried to tell me that the cause of her illness was demonic. April and I got a BP cuff, thermometer and clean water. They discovered that she did have a fever and Greg continued to question her and her family to try and get to the bottom of her episode.

Dr. K and I returned back to our post only to be welcomed by a mom and one of the cutest babies I have ever seen (do you see a trend? I think every baby that I encountered in Uganda was beyond adorbs). Anyway, this little guy was in his mama’s lap and was looking at me with this very perplexed look. Al of the sudden he reached his little arms out for me, obviously I was not going to deny a child’s wanting to be held and loved on. NEVER. The best part was that he was a perfectly healthy baby.

Let me introduce you to my friend Friday!

Let me introduce you to my friend Friday!

How could I forget! Dr. Greg and April saw a family of ten and mom, Grace, was pregnant. When I say that Greg is an amazing pediatrician, I convey that through this text with the utmost sincerity I possibly can. He had as much enthusiasm with the tenth child as he did with the first. Unbelievable. And if I am not mistaken, it took them almost two hours to see everyone. The kids were unbelievably well behaved. In fact, all the kids that I had the pleasure of meeting while in Africa were so well mannered and laid back. Little babies included.

Greg, April and the family of ten, soon to be eleven...

Greg, April and the family of ten, soon to be eleven…

Once we had seen all of our patients, the translators, who had helped us during our time in Katwetwe, had the chance to receive care. Many of them gave their spot to a family member in need. The love that the people in Uganda have for one another just awed and fascinated me. Pure, raw, unconditional love. It was uplifting and refreshing. You want to talk about filling your own love tank? Just immerse yourself in the culture of this country, spend time with these beautiful people and BAM! Love tank = Full.

After all of our patients had been seen by the provider team, we began to pack up our things and prepare for the trip home to Masindi. Word got out that the pharmacy was a tad backed up and they needed help. Pill party anyone?! It was like a puzzle – filling prescriptions. So much fun. A few of us filtered in to help and in no time we were ready to make like diarrhea and run. (too much?)

Aaaand then it started to rain. Unfortunately for us, the road to get out of there got even more treacherous when there was water involved. Not good. Although, if I remember correctly, Greg and I weren’t so concerned about staying dry or the fact that we might be pushing our vans home. We were sweaty and gross and it was raining. Free shower? Yes please. We danced a little jig, shouted out our numbers for role call and bee lined for the vans. The rain was light and as we started our drive we made it out underneath the storm in time to make it through the rough patch of road.

Clinic day 2 was a success. A day of phenomenal teamwork, hard work and love welcomed dinner back at the hotel. Shout-outs, life stories, showers and bedtime.

I was falling in love with Uganda and my head falling onto my pillow was a gift.

What's not to love about a sweet face like this?

What’s not to love about a sweet face like this?

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Real Talk Real People Real Business

I hope that you enjoy this podcast, I interview ladies all over the world who share their stories in life and business! Enjoy!

Apr 28, 2019

Being a Truth Speaker is about a creating and living a life that is rooted in a solid foundation of your own innate truths. Reconnecting with your passions, dreams, gifts, and core values and integrating them into your life. Fully embodying your joyful, passionate, and creative self so you are able to choose how,...

Apr 1, 2019

I possess a curious mind that causes me to write in a wide variety of genres, about a wide variety of subjects.

My non-fiction has appeared in AFAR MagazineBorder CrossingPaste MagazineSlow Travel BerlinThe Writer, and many other outlets, both online and in print.

My first full-length poetry collection, The...


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11th Bishop of South Dakota

The Diocese of South Dakota elected the Rev. Jonathan H. Folts as its 11th bishop at its special election convention in Pierre on Saturday. One of four nominees, Folts was elected on the fourth ballot. Folts... Read more...

A Sacred Fire

On a reservation, the faithful are defying December weather to promote healing and recovery from addiction.


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Sober Story: Stella

This week’s Sober Story comes from Stella, a 38-year-old from Sydney, Australia.

Mrs D: when did you stop drinking?

Stella: 6th of September 2008 – I’ve just celebrated my 8th sober birthday!

Mrs D: Congrats!! Same sober date as me although you got free a few years before me. What was it like for you before you quit?

Stella: Oh where to start? I look back on it and I’m really sad for the struggling, lost, confused and depressed person I was. More than that – I was hopeless. I really had no hope for the future and I was majorly depressed. I was never a daily drinker, but I was a regular drinker that’s for sure, and once I started I just couldn’t guarantee my behaviour or the amount I’d drink. I held down a full time, highly demanding job, working in a creative industry that really normalised drinking (and partying, taking drugs) to excess. I was surrounded by free bar tabs, pubs, clubs, gigs – and many people drinking the same or even more than me. Looking at the bigger picture, I’ve always battled with depression, and this ramped up hugely in my last few years of drinking.

Mrs D: What do you think led you to drink too much?

Stella: As an over-thinking introvert, drinking was a great way to 1) STOP thinking and just numb the mind for a bit, and 2) lose the shyness and not worry about every word I said. My job as a publicist meant I was often the one leading schedules, introductions, events – always around people and very ‘out there’. I’ve always worked a lot and juggled many balls and even at the end of my drinking I was a very high functioning alcoholic, at least in public. Behind doors, at home with the bottle of wine, crying myself to sleep most nights and feeling so so alone, it was very different.

Mrs D: That sounds hard. Were you trying to work on ‘fixing yourself’ (so to speak)?

Stella: I was seeing therapists, doing yoga, going on month-long cleanses, trying (and often failing mid-way through) to do alcohol free months, I was marking off the alcohol free days on my calendar – trying to fix myself in so many ways – but I still didn’t think, and even refused to acknowledge that alcohol was my problem. I used to say, “If you’d had my upbringing, YOU’D drink too”. It was always the fault of my dysfunctional and abusive family, it was always the ex-boyfriends fault, it was the workloads fault. Never the alcohol. And I honestly believed that at the time.

Mrs D: So what led to you finally getting sober?

Stella: The final straw? Simple. I landed in hospital for the 3rd time, and they wanted to commit me. On my hospital admission form it says “overdose, suicide attempt” – but I didn’t want to commit suicide, rather, I just wanted so desperately for the pain and sadness to stop. As far as they were concerned, it was the same thing. Suicide attempt. In hospital they treated my cut up wrists, they monitored me and checked me to see if the multitude of pills I had taken were going to cause long term damage (thankfully, they haven’t). And when I woke up the next day, they didn’t want to let me go. That really scared me. This final ‘attempt’ I’d just had enough. I actually remember feeling super calm after making the decision – there was peace at last, and I realise in hindsight that I hadn’t known or felt peace for so long. Even today, that makes me so so sad for the pain I was feeling at that time. Deep down I knew I probably didn’t have another attempt left, that I’d been ‘lucky’, and that’s what got me through the doors of recovery. I knew something had to change and I’d tried everything – everything except stopping the boozing. I had hit rock bottom. I was also turning 30 the following year and I made a commitment to myself that I wouldn’t live another decade as messy and sad as the one my 20’s had been. I got sober 2 months before my 31st birthday.

Mrs D: Yay! How was it for you in the early days? What was most difficult?

Stella: I remember sitting in my first AA meeting next to the woman who would become my first sponsor. I was fidgeting, crying, I felt like I was jumping out of my skin – and she seemed so calm, so peaceful, so together. And she looked cool and young. She was not what I imagined an ‘alcoholic’ to look like. When she shared, she talked about the ‘noise in the head’ and how stopping drinking and doing the steps helped to quieten down that noise. I had NEVER, in all my therapy and books and challenges and reading and exploring, heard anyone talk about the ‘noise’ in the head. Early recovery for me was like that noise was suddenly switched up to 110%. It seems obvious right? I didn’t have my numbing, coping mechanism – everything was turned UP and it was hell on earth. Of course it was going to be full on – all the things I’d drunk to avoid were suddenly there, waiting to be dealt with. It was a new way of living.

Mrs D: Sounds hellish.

Stella:  It wasn’t all hard every day – I had moments, small moments at first, of real peace, and wow, they were priceless. And the longer I stayed sober day after day after day, the bigger those moments of peace lasted. I definitely felt the ‘pink cloud’ of early recovery bliss – waking up without a hangover is in itself life changing, after years of being foggy. I lost a lot of weight (the alcohol bloat), I had energy, and I started to think clearly. I reached out to others in recovery like they were my lifeline (they were!), and I went to daily meetings for the first 90 days. That’s what got me through. I cried and ate chocolate. A lot – of both. And I kept showing up. I took the advice of my sponsor, because she’d been there, she’d done it. That was priceless for me. She told me to keep it simple – on each day, just show up, shower, go to work, go to a meeting, eat food, sleep. I literally wrote those tasks down in my diary and crossed them off as I’d do them. It was so simple but it got me through. I really lived the 24 hours a day motto in those early days – I just didn’t know up from dow, and the structure of meetings, of one day at a time, and starting again with a fresh slate every single day was life changing. It helped with my ‘crazy’ head that was switched up to 110% – quietening that noise was the most difficult thing for me, but eventually it settled.

Mrs D: How did your family & friends react when you started getting sober?

Stella: I actually didn’t tell too many people I was in recovery to start with. I was just trying to get through one day at a time, and I was embarrassed and felt a lot of shame. I kept it very quiet. Also, I honestly couldn’t see myself giving up alcohol for ever – so I didn’t think about that. I just wanted to not pick up a drink for the next 24 hours, day after day. My sister was a great support to me – she was the only family member to know, and she was the one who came to pick me up from hospital after my last suicide attempt, so she was quietly over the moon that I was in AA. My workmates didn’t realise so much, as I would have sparkling apple juice in a wine glass at work functions, or lemonade in a vodka glass, and I’d just leave events early. I was also doing a lot of yoga in these days of early recovery so I let people assume I was doing more and more yoga so couldn’t stay out as late. I also really began to change my friends at this time, which was ok as I was making a great new network of recovery mates. Those few close friends who knew about my trying out AA were very supportive and we started going out for lunch instead of boozy dinners.

Mrs D: Have you ever relapsed?

Stella: No. It took me about 2 weeks of going to meetings to fully stop drinking (it took me a while to realise that you didn’t drink in AA), but once I stopped, I have stayed sober for 8 years now, a day at a time. Once I hit 90 days, things changed. I desperately clung onto recovery and my count. I felt so full of shame about having to stand up in a meeting and say I’d drunk again, that that kept me going for the first couple of years of my recovery. After those first couple of years, I really started to build a life worthy of fighting for and protecting, and I had no doubts whatsoever that drinking would take that away from me. I also knew that if I was to drink, I would likely end up in the hospital again and I just don’t think I have that much ‘luck’ left. I don’t want to tempt it.

Mrs D: How long did it take for things to start to calm down for you emotionally & physically?

Stella: Those first 90 days of sobriety were seriously Just Getting Through. Meetings, sleep, work, over and over again. I took good actions, I showed up, I became quite regimented in my approach and filled my free time with meetings and step work. I needed that structure because my life pre-sobriety had become very messy and reactive. Then at about 2 years, I started to trust that I could do this and that I could see a lot of value in my life, and myself. This was a pivotal time for me.

Mrs D: It takes a while for some of the real benefits to show doesn’t it?

Stella: I think each year that I get under my belt adds more confidence. The first year I felt clear and lost a lot of weight. The benefits of sobriety were clear. The second year I became used to living a sober life, I changed sponsors, I knew what kind of sobriety I wanted. I started working the steps, I advanced in my career. I’ve even changed careers over this time and would never have considered that I have options and choices before. Finally this past year I’ve cleaned up all the financial debt I incurred from a messy life – it really does keep getting better.

Mrs D: What about socialising and your work, how hard was it being out and not drinking?

Stella: Because my job was in a creative industry, I spent a lot of time in pubs and clubs for work. I actually appreciated this because it made me deal with temptation very early on, and threw me in at the deep end. In my first week of sobriety, I had a big work event and as I walked in the door, fresh from an AA meeting, my HR boss saw me and came over to give me a beer! I took it, said thank you, and as he moved on, I popped it down on a table. This was my life and I am actually quite grateful I learnt some coping mechanisms very early on, and learned to be around people who drank. I never got the chance to become frightened of being around bars and alcohol and people drinking. More generally, I realised a lot of things when I became sober. I realised that not everyone is up there dancing and being loud. Especially at work events – I was shocked to notice that lots of people had a drink (or none!) and left as soon as they could. They didn’t stay out till 3am. I started finding new friends who did things like this, and it was really nice. It was also a little sad because I realised I just didn’t have that much in common (other than drinking and partying and ‘fun’) with a lot of other ‘friends’ who I would spend every single weekend out partying with.

Mrs D: Was there anything surprising that you learned about yourself when you stopped drinking?

Stella: How strong I really was. That was a huge lesson for me. I used to think I was broken, and hated to share my vulnerabilities. Through getting sober, I realised there is a huge power in honesty, in showing up, and I began to see very quickly how strong I was. I think everyone in life – sober, drinking, whatever – should do the 12 steps. They are an amazing, humbling process to really begin to understand how you deal with life.

Mrs D: How did your life change?

Stella: The better question would be how HASN’T my life changed, because every single part of it has shifted. Life is still challenging – I’m a sensitive soul and I feel a lot, and sometimes it was so much easier to NOT feel (alcohol to numb was a relief at times). But when it began to cause more problems than it offered solutions for, it was clearly time to change. I broke old patterns and habits, I began to dissect the how’s and why’s of my life, I began to choose who I wanted in my life and who was a positive influence for me. There was a big waking up period that was not comfortable a lot of the time, but it’s oh so worth it.

Mrs D: Agreed! Can you pinpoint any main benefits that have emerged from getting sober?

Stella: I used to joke that if the best thing about sobriety was just waking up every day without a hangover, I’d be ok with that. And that still is one of the best benefits! A clear head is priceless. But nothing beats actually wanting to be alive. I now have a life worth living, and as someone who once didn’t want to live, wow, I get heartbroken to think about that. I used to be in so much pain, my heart really hurt. And now I look forward to getting up and being an active participant in life. I have dreams, and I know I’ll achieve them. When I completed the 12 steps for the first time I got a tattoo to remind me of the AA idea of being Happy Joyous and Free, and every day I see it and get reminded that I am free. I am not hopeless anymore. I still struggle with depression and anxiety but one of the biggest stresses of my life, the ‘running away’ and numbing out, has been taken away and that is huge. Think of your dream life – realistic but beautiful – and I’m living that, all thanks to getting sober.

Mrs D: Would you do anything differently given the chance to go through the process again?

Stella: No. It’s been heartbreaking and stressful and life changing and amazing and empowering and exhilarating and I wouldn’t change a thing. It’s my journey, and it’s gotten to me to this point and for that, I’m truly grateful.

Mrs D: Any advice or tips  for those who are just starting on this journey?

Stella: Keep showing up, a day at a time. Break it down into small portions – don’t drink just for this next hour, and then this next hour, and then this next one. That’s all you have to do. It really is that simple. You don’t have to think about doing this for 20 years or for the rest of your life. Connect with those that have done it, learn from them – you don’t have to come up with all the answers yourself. There is power in our shared experience and YOU ARE NOT ALONE. Be aware of the HALTS (hungry, angry, lonely, tired) and the noise in your head. And keep coming back to this freedom. Over and over again. And before you know it, you’ve got years under your belt, and a beautiful, drama-free life you only dreamed of.

Mrs D: Everything you say is so great! Anything else you’d like to share?

Stella: I didn’t think alcohol was my problem, and I used to say I could never give up drinking because then what would I have at my wedding? What would I have at the big moments in my life? These thoughts don’t even enter my head anymore and I don’t miss them. It’s nice to know there’s another way. Even if i didn’t think alcohol was the problem. Life is good now, and you can do it too. I know, because I did. You’ve got this. x

  1. Hmc81 3 years ago

    I can so relate to your story. I am newly sober, tried before but failed. I am only 34, so it’s hard to think never another drink. I’ve been to AA before so I know all about just no drink today. But I loved your discussion about the noise in your head. I struggle with that daily…. and guilt. I am trying sobriety again & hope & pray I stick with it. Thank you for sharing

  2. Jussy 4 years ago

    I loved this. So happy to read about your happiness Stella. I’m just starting out and it really helps to read your story. Funnily enough I am just married, 5 weeks ago. I remember thinking I could never get married without drinking and now I regret that I did drink on my wedding day. I know I would have been so much happier and remembered so much more. Within the space of a few short weeks I’m back living the drama-filled life I had and know the key to me being truly happy and my family being happy is to not drink. Thank you for sharing your story x

  3. Stella 4 years ago

    Ohh it’s a blessing and a curse working in an industry like that. It allows you to really show up and figure out WHAT you want and just how much you want. Lots of tricks to help you through – well done!

  4. Elyn 4 years ago

    Awesome post – so glad to hear you’re taking care of and comforting that once sad and lost little girl – you! Going to the bookstore now to buy the 12 step workbook I saw last week.

    • Stella 4 years ago

      Thanks for commenting @Elyn, and thank you 🙂 It’s nice to be kind to yourself – such a change for me. Long overdue 🙂 Hope you keep doing that too x

  5. trac 4 years ago

    I can soooo relate , jst when I thought “I was the only one” it feels so reassuring that there is light at the end of the tunnel. I appreciate how you have told the truth for what it is. You have answered many of my questions that my noise in my head wonders anxiously. You have just given me more hope and power to get through for today ! Love your courage to share your story
    Thank you @Stella

    • Stella 4 years ago

      Thanks so much @Trac. It it such a life-changing journey, and one of the best things about showing up with bravery (even though you feel so alone and broken) is that you begin to realise just how many other people are out there with you. You’ve got this x

  6. Gilbert 4 years ago

    Thank you for sharing and it’s great to hear it keeps getting better even after the first two years.I was glad to hear you share about he noise in your head.I would be awake for hours at night with it and booze made it so much worse.
    Even now I listen to podcasts to shut myself up.I have been thinking about yoga for a while so I think you have inspired me to take that further.

    • Stella 4 years ago

      Ahh the noise in the head. I have been able to separate myself from it through this journey, and although it is there quite a lot still, I am just not so afraid of it anymore. It’s not ‘me’. Good luck on your journey, x

  7. HeatherL 4 years ago

    Thanks for sharing Stella! Reading your story helped my sobriety today!

    • Stella 4 years ago

      So glad to hear HeatherL x

  8. Emjaycee 4 years ago

    “A clear head is priceless. But nothing beats actually wanting to be alive.”

    Wow. That’s such a powerful way to put it.

    Really enjoyed reading about your journey Stella! Thanks!

    • Stella 4 years ago

      Thankyou for reading it @Emjaycee. Our stories are what connects us – thank you for reaching out 🙂

  9. reena 4 years ago

    Great story and so many of us including me never really wanted to admit the booze was the big problem. Yoga, meditation, therapy, trainers … throwing all this money at stuff that missed the core issue. Thank you for validating this for me also. I hope to be there, where alcohol no longer enters my mind as something positive in any way. Your life sounds so good and fulfilling now, thank you so much for telling your truths as you know them, I am sure they were hard earned. Thanks Stella.

    • Stella 4 years ago

      @Reena – we try it all, don’t we? I think people who battle with this are some of the strongest people out there, we keep trying! Time and time again. Our ‘wins’ are well worth it in the end. Thank you for reaching out. x

  10. Deede 4 years ago

    Thank you @Stella Great story
    Love the weight loss looking forward to that 🙂

    • Stella 4 years ago

      Love the little wins @Deede 🙂 ALongside the big ones! X

  11. April 4 years ago

    Lots of great ‘take aways’ in your story Stella, thanks so much for sharing and for inspiring me.

    • Stella 4 years ago

      So glad to hear it was useful @April x

  12. Stella 4 years ago

    Ohh it’s a blessing and a curse working in an industry like that. It allows you to really show up and figure out WHAT you want and just how much you want. Lots of tricks to help you through – well done!

  13. Tryingagain2505 4 years ago

    Thank you for sharing, I am about older than you but also work in an industry where drinking heavily is the “norm” – I have been learning techniques to manage this too.

  14. Mtedenmummy 4 years ago

    Wow, I can relate to so much of this. Our background and stories are incredibly similar right down to the I Just Want it to Stop. You wised up much earlier than me, ya smart cookie. Thank you for sharing. I am looking forward to being as present and connected as you seem.

    • Stella 4 years ago

      Thanks Mtedenmummy – it’s a journey, that’s for sure. Good luck on your path, you can do it! X

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Born march 11 astrology

These are set at the 20th, to give you a general idea of the dates and Zodiac signs. If you were born near the end or beginning of a sign, you were born "on the cusp. Each cusp has a unique feel, depending on the two Zodiac signs. I once guessed that a guy was a Libra-Scorpio cusp, from his dress, and slightly secretive manner. But more than that, it was the particular melding of these two signs, that I picked up on. You're said to be an early, middle or late degree of your Zodiac sign.

Every sign is divided into three decans or decanates of 10 degrees — 1st decan, 2nd decan, and 3rd decan. If we see the Zodiac as a progression, these show a stage of that sign, from an introduction to mastery the later degrees.

Sabian Symbol

That's what people mean if they say, "I'm an early Taurus" — they were born in April, in the first degrees of the sign. A couple of years ago, there was a buzz about Sun signs being all wrong, and this was trumpeted as if a news flash. The dates used above are adjusted to the precession of the equinoxes.

March 11 - personality & famous birthdays

The "New Zodiac" is actually one known to astrologers as sidereal or real sky. If you check the New Zodiac Dates, you'll see that they're a month earlier. Also, you often come across as puerile.

March 19 Zodiac

You have serious people that you can depend on around you. Show them that you are mature enough to be in their league. All in all, the world expects much from you. Most of what you need to meet these expectations is within you. Go ahead and unleash your full potential! You share the March 19 birthday with a number of prominent people from across the globe.

  • scorpio march 16 astrology.
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Here are some of them:. March 19 zodiac people are in the 3rd decan of Pisces. This decan belongs to those born between March 11 and March The planet Pluto governs this decan. This means that you have the stronger characteristics of this celestial body. You are enthusiastic, controlling, friendly, and focused. In other words, you exhibit the more positive qualities of Pisces.

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Your strongest characteristic is self-acceptance. You appreciate that the world is imperfect. You understand that people have weaknesses and that they can live in harmony in spite of this. Your birthday zodiac reveals a hidden leadership quality. You love details, you are competitive, and you are original in your approach to life. You should aim to work in an organization that is well structured. This is for a very good reason. By now, you know your strengths. Your biggest weakness is lack of concentration. You lose focus too easily, too often. This can interfere with your career if you are working in a casual environment.

Light Yellow is the magic color of those born on March This color signifies warmth and nurture. However, it is a weak color and it requires a lot of encouragement to show its brilliance. This color reflects our personality. You need to work hard on your self-responsibility to realize your full potential.

Rather, you prefer to unravel it slowly, so that people take time to understand you fully. Here is your complete horoscope profile to help you understand your robust personality. It caters to those born between February 19 and March You may not have made much of headway, but, as we always say, patience pays.

People on this cusp are prone to injuries on this part of their bodies.

March 11 Pisces Personality

Love and Compatibility for March 19 Zodiac March 19 zodiac lovers show a high level of enthusiasm in the matters of the heart. Such a person would have to be passionate, creative, charming, fun, and open-minded. What are the Traits of a Person Born on March 19? Famous People who Share the March 19 Birthday You share the March 19 birthday with a number of prominent people from across the globe. All you need is to let life flow and to listen to Mother Nature. All these points to one thing: great leadership potential!

Astrology Numerology for Person Born on March 11th

Your Career Horoscope You should aim to work in an organization that is well structured. By illuminating your key strengths and vulnerabilities, and profiling your personality and relationships, the text aims to provide guidance to help you on your path. The tarot provides age-old psychic intuition and wisdom. Your candle reveals your emblematic tarot card and explains its impact. Your ruling number is based on the underlying numerological pattern of the day you were born — learn its influence on your life. A custom blend of natural fragrance oils, crafted hand-in-hand with master perfumers, for a scent that matches your inner spirit.

Birthdate Candles are poured with an all-natural blend of soy, coconut, and apricot wax and custom natural fragrance oils. The candles are all hand-poured with love in small batches in the Northeast USA. We worked hand-in-hand with master perfumers to craft bespoke fragrances based on the personality traits identified in the astrological readings.

Hey there!

The personalized scents are woodsy, mystical, and floral — they are custom-made to calm and soothe the spirit of the recipient. Each candle burns for hours, providing a long, beautiful, and clean burn. That said, each glass makes a great pen cup, make-up brush holder, a stash for crystals Do you display your Birthdate Candle in a creative way? Send us a note on Facebook or Instagram birthdatecandles. The candles contain Hello Black Friday!

Your cart. Close Cart. A candle crafted for the day you were born. Shop Now.


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Archive for September, 2012

Rainbow in the fountain

September 10, 2012

There’s a fountain near my work, and one day – a year or so ago – I saw this beautiful rainbow reflected in it as I walked past. I’ve never seen it since, but last week, as I was passing on a lovely sunny day, I decided to walk carefully around it and try my best to find the rainbow again. I did find it – photo below (snapped on my mobile). It’s not as good a rainbow as the one I saw by accident a year ago, but it does at least show that if you pass a fountain on a sunny day and try enough viewing angles you have a reasonable chance of finding a rainbow in it!

Regarding the photo, I focussed into the distance in an attempt to make the rainbow clearer  – didn’t work brilliantly but that is why the rest of the photo is not particularly in focus – this was deliberate.

A rainbow in the fountain

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News & Events

Looking After Your Mental Health During COVID-19
Tuesday 12 May 2020

BAPS Charities presents a new health awareness video as part of its on-going campaign to help the public cope with the coronavirus disease.

The COVID-19 outbreak means that life is changing for all of us. It can affect our mental health as well as our physical health. Mental health is just as important to look after as physical health, with more and more evidence showing that the two are linked.

This video covers some simple steps we can take to help take care of our mental health and well-being during these times of uncertainty.

For the latest updates and guidance on COVID-19, please see the dedicated NHS page here and the UK Government page here.

Disclaimer: BAPS Swaminarayan Sanstha is not responsible for the content of external internet sites.


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Trends In Early Intervention

Barbara Pirnat, MS/Ed
Barbara Pirnat, MS/Ed

The New York State Early Intervention Program (EIP) is part of the national EIP for infants and toddlers with disabilities and their families. First created by Congress in 1986 under the Individuals with Disabilities Education Act (IDEA), the EIP is administered by the New York State Department of Health (NYSDOH) through the Bureau of Early Intervention. In New York State, the EIP is established in Article 25 of the Public Health Law and has been in effect since July 1, 1993. The mission of the EIP is to identify and evaluate as early as possible those infants and toddlers whose healthy development is compromised and provide for appropriate intervention to improve child and family development.

Over the last few years, there have been many changes and new trends in the field of early intervention. Between 2010 and 2011, the inception of the New York State Early Intervention System (NYEIS) was introduced to the municipalities. NYEIS is a centralized, web-based, state-of-the-art system that electronically manages EIP administrative tasks and provides for information exchanges. This system is designed to support EIP’s service delivery, financial, administration and management activities at both the local and state levels. These activities include initial intake, evaluation, eligibility determination, Individualized Family Service Plan (IFSP) development, service provision and all financial aspects, including insurance, claiming, payments and Medicaid reimbursement.

This new system has created many positives, such as a centralized location for documents, electronic management, financial management and cost-saving benefits with regard to mailings and paper. Since the system was created and has been used, many agencies see the benefits of the NYEIS system.

Another important NYS EIP trend includes group developmental intervention. EIP data trends during the past decade indicate that there has been a significant decline in group developmental intervention services statewide, as well as a diverse and varied delivery of group services, raising concerns about the availability and consistent provision of these services in communities statewide. In 2010, the department convened a Task Force of the Early Intervention Coordinating Council (EICC) to advise and assist the department in identifying ways to ensure access and availability of group developmental intervention services in integrated and inclusive settings. They also developed standards to promote consistent, high-quality practices in delivery of group developmental intervention services statewide.

As part of this trend toward group developmental intervention, Variety Child Learning Center (VCLC), with approval, has increased this service method within the school. Parents see the positive benefits of this group developmental intervention and children respond with great enthusiasm to peer and adult interactions. All five developmental domains—cognition, communication, social-emotional, adaptive and motor—are addressed during group developmental intervention, which makes it an appropriate setting for many children with a variety of developmental delays.

The New York State EIP continues to grow and change for the sake of children and families. Variety Child Learning Center will continue to offer programs that reflect the current trends.

The EIP is a public program for children under the age of three who are either suspected of having or at risk for developmental delays or disabilities. Potentially eligible children must be referred to the county program to receive EIP services. EIP is funded by New York State and county governments. All EIP services are provided at no cost to parents. Health insurance may be used for approved services. A child’s eligibility for the program can be determined only by state-approved evaluators under contract and all services must be authorized by the county. For more information, call the Growing Up Healthy hotline at 800-522-5006.

Barbara Pirnat MS/Ed is director of Early Intervention for Variety Child Learning Center in Syosset.

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Column: Student Perspectives During The COVID-19 Pandemic

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Students Make Blankets For Frontline Workers

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Farmingdale Fitness Business Pays It Forward In The Face Of COVID-19

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Socialization In The Online Learning Age

School has always been a consistent outlet for important social interactions.

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Niekryty Krytyk ocenia - Pani Dorota was a lost episode of polish satirical internet program called Niekryty Krytyk Ocenia (The
The only remaining fragment of this video

The only remaining fragment of this video.

Note: It's an edited version.

Uncovered Critic Reviews) created by the polish comedian Maciej Frączyk.

The episode was recorded in 2013 and was taken down by the author of the original video which Maciej in a satirical manner reviewed in the material. Some reuploads existed, however they were also taken down probably by the creator itself and the speculated copy of the video is probably on Maciek's hard drive. The only remaining video on YouTube from this material is a small clip from it uploaded by a YouTube user called BlockedOnYT. The video caused some controversy, as one user which goes by username FELICITY929 threathned and offened Maciej due to the fact he made this video, comparing him to "Communist murders" and the devil himself. It is unknown why that happened, FELICITY929 might however be Dorota's sockpuppet account. He also commented under this article a few times, as you can see. Ironically, the episode about Tyara Elżbieta Gas (a polish female catholic priest) was also taken down, but its full version exists, despite its offensive satiric comment.

Fortunately, the video was found but only as a downloadable video from Mediafile (possibly damaged link).

Full video was found and reuploaded on YouTube.

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