text:
Cute Solo Model
xhamster Free Porn
xhamster Free Porn
Posted By Foxy on 11/18/17 - Bookmark Small Tits
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These days, a lot of porn doesn’t seem authentic. It’s loud and in-your-face and perhaps too scripted or over-the-top. I’ve been noticing more of a trend in recent times to get back to the basics and recapture the authenticity of realistic human nature, especially with the younger females and those girl-next-door types. I think I’ve found a pretty good place to give you exactly that; here’s where you can get your discount promo codes.

What’s great about this site is it has a lot of solo girl masturbation; the girls are real and so are the orgasms. You’ll find a lot of girls lying down on a simple bed at this site. You’ll see some sitting in a car or a few other random places. There’s 4,400+ videos here and about 540+ of those feature young lesbian teens sucking each others’ small titties and playing with each others’ pussies as well.

There’s not a lot of close-up shots; the point of the site is to capture a whole-body view so you can see exactly everything going on while a girl is teasing the cum out of herself. Essentially, you’re a fly on the wall with these videos and can watch chests heave for air, beads of sweat building all over a girl’s body as she gets close to orgasm, and legs stretching and kicking out when she does cum. Check it out and grab your deal on these authentic girls with small tits today!

Blogged Under: Barely Legal,Kissing,Lesbian,Masturbation,Panties,Video
0 Comments | Write Comment | Real Teens Touch Themselves & Each Other
Posted By Foxy on 06/15/17 - Bookmark Small Tits
1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 4.50 out of 5)

Can you tell this girl is 20 years old? I can’t; she looks much younger than that, doesn’t she? This hot solo babe knows how to work it though and you won’t be disappointed when you get your discount. You’ll save 34% off full price and get access to 390+ HD videos and 575+ photosets. Not only will you get access to this bi-sexual stunner, you’ll get access to her friends and their hot little bodies as well!

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Blogged Under: Barely Legal,Kissing,Lesbian,Masturbation,Small Tits,Tease
0 Comments | Write Comment | Emily 18 Deal: Sexy Young Babe & Her Itty-Bitty Titties
Posted By ILuvSmallTits on 07/10/14 - Bookmark Small Tits
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)

two hot babes take advantage of thier small tits friend on XNXX

Hot chicks can do just about anything they put their minds to. They can get to the front of a line. They can get nerdy guys to buy them expensive stuff. They can also take advantage of their friends with smaller boobs. Girls with smaller boobs are just as enthused with playing with even bigger boobs as guys are. Only they have the added excitement of wishing they had bigger boobs of their own.

In this sexy xnxx sextube video clip two smoking hot blondes with bigger tits take advantage of their more petite friend with small tits. It all starts out as just a little bit of fun with some boobs squeezing and some ass grabbing, but pretty soon it turns into rubbing her nubile clit.

The ladies have her try on different dresses to see how she looks. During each changing we are treated to new looks at her hot body. We also get to see these blonde babes having their fun with her in different ways. By the end she is so worked up she is begging for one of them to eat her little pussy!

Blogged Under: Kissing,Lesbian,Panties,Small Tits,Video
0 Comments | Write Comment | Two Hot Babes Take Advantage Of Their Small Tits Friend
Posted By ILuvSmallTits on 05/26/14 - Bookmark Small Tits
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
teen licking tits teen licking her step-sister pussy

Is it really incest if step-siblings get it on? Explore the idea as Lilly and Maddie explore each other’s bodies with their tongues. These two beauties both have amazing petite bodies, small tits and very smooth pussies. They also share a hunger for each other’s pussy juices. What guy wouldn’t want to have these two as part of their blended family?

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Blogged Under: Kissing,Lesbian,Small Tits,Video
0 Comments | Write Comment | Two Small Tits Step-Sisters Enjoy Incest Kisses
Posted By ILuvSmallTits on 05/02/14 - Bookmark Small Tits
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small tits coed lesbian girls playing with each others pussy

Let me start this off by telling you that I am not some kind of sick mother fucker. That said I will also tell you why I am starting this post off in this way. These two girls reminded me of the time I caught my older sister making out and having sex with one of her friends from her softball team. Up until then I had never seen or had live sex. It was highly erotic to watch just like the free HD porn videos on!

It all started when I was taking out the trash one night. The trash cans were on the side yard and I had to walk past my sister’s bedroom window to get to them. When I rounded the corner of the house leading to the side yard I heard some moaning coming from her bedroom. I had to take a look. Inside was my sister and her friend kissing (with tongue) (LOTS OF TONGUE!) while feeling each others pussies.

I stopped in my tracks and quietly set the bag of trash onto the grass. Luckily it wasn’t very full so it didn’t make any noise. As I watched they continued to kiss for several minutes and then my sister’s friend broke off to move down her body until she was kissing my sister’s pussy!

My cock got super hard. I felt the urge to stroke it off, but I was also grossed out a little by the fact that all I could see was my sister’s pussy. Did I really want to jerk off while looking at her tight cunny? My cock overruled my head and I beat off anyway. Soon my sister was cumming. I held off to see if she would then go down on her friend. She did. First she spent a lot of time on her friends little tits. Then she moved all the way down to kiss her between the legs. I had a real good view of her tongue parting her friend’s pussy lips. It didn’t take me or her friend long to cum.

Watch free HD porn videos and reminisce of the better parts of your own sex life with!

Blogged Under: Kissing,Lesbian,Small Tits,Video
0 Comments | Write Comment | Two Small Tits Lesbians Playing With Each Other’s Pussies
Posted By ILuvSmallTits on 09/07/10 - Bookmark Small Tits
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 5.00 out of 5)

Ever fucked a pair of small tits teen lesbians? Yeah… Me neither… This girls did though. Lucky bitch! Seriously though, the Texas Twins are young, ripe and ready to treat your cock like a bucking bronco!

Growing up in Texas has its disadvantages… The state is so fucking huge that you don’t have many neighbors. Without a ton of boys around to experiment on the girls ended up turning their desires inward and they began experimenting with their sleepover friends. All that attention to detail paid off though. These two can achieve orgasm in seconds flat or, if time allows, ride until the cows come home.

With a Tiny Teen Pass you can cyber-bang these two small tits twins and all of their friends. The Texas Twins have all of the Southern hospitality you have come to expect from a pair of Southern Belles. They don’t mind sharing, in fact, they insist!

Blogged Under: Barely Legal,Braces,Kissing,Lesbian,Video
0 Comments | Write Comment | Texas Twins : Small Tits Teen Lesbians
Posted By ILuvSmallTits on 04/24/10 - Bookmark Small Tits
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 5.00 out of 5)

Have you ever wondered why your small tits sister and all of her little, hot, small tits friends prefer to hang out in her room with the door closed… and locked? Well, stop wondering because Little Lexie and her friend are about to show you why they do it!

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Just what are those freaky girls doing in there? And why does the door have to be locked?

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Blogged Under: Barely Legal,Braces,Kissing,Lesbian
0 Comments | Write Comment | Little Lexie – Girls Kissing

Young Cum Hungry Slut


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Personal Interview

Personal interviews are not required for admission, but are an opportunity for high school seniors and transfer candidates to meet one-on-one with an admission counselor, ask questions and help us get to know you better. We strongly recommend you also schedule a campus tour or group information session as part of your visit.

Personal Interviews are for… high school students in the summer before their senior year, or current high school seniors.

Interviews are scheduled… year-round by calling the admissions office at 800.SMC.8000.

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publisher: Common Crawl
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Best lessons came from worst boss.

by WorkinProgress in Six Words about Work - Lessons on Nov 13, 2012 | add favorite | T-shirt

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• WS: 80

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Bouquet de Monbrison Margaux 2005

Winemaker's Notes:

Alcohol Percentage: 12.5 % Sugar Rate: 0-5 g/l

Region: France » Bordeaux » Margaux

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Color: Rosé
Varietal: Merlot
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External Reviews for Bouquet de Monbrison Margaux

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Source: Shop Wine Direct

Wine Spectator ReviewRated 91Delivers aromas of raspberry, blackberry and coffee. Full-bodied, soft and caressing, with pretty ripe fruit and a lovely balance of ripe tannins, toasty oak and ripe fruit. Friendlier than the 2000. Best after 2011.

External Review
Source: Astor Wines & Spirits

An accessible and clean style of Bordeaux from a superb vintage. Full of cassis fruit and with no obvious wood on the nose or palate.

External Review
Source: JJ Buckley Fine Wines

Ruby-flecked violet color. Chocolate covered cherries over sweet plum aromas. Eucalyptus and candied raspberries on the palate. Lots of fine tannins. Long lingering fruit finish with hints of vanilla. Mike Supple. A Bordeaux Blend wine from Bordeaux in France. 2005 Monbrison 750ml

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Source: Morrell & Company

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Alcohol Percentage: 12.5 % Sugar Rate: 0-5 g/l

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Saturday, 7 January 2017

The club captain has gone level with the
249-goal tally of the great Sir Bobby
Charlton by netting against Reading
Wayne Rooney has equalled Manchester united's all-time goalscoring record by
scoring his 249th goal for the club against
Reading on Saturday.
The 31-year-old went into the FA Cup third
round clash with Jaap Stam's side one goal
shy of the mark set by Sir Bobby Charlton
between 1956 and 1973, but his goal put
His side 1-0 up and took him level with the
legendary club director's tally.
The skipper turned home Juan Mata's pass
with his knee after a driving run on the left
by Anthony Martial, giving Unitd a
seventh-minute lead in the third-round
clash at Old Trafford.
Rooney, who signed for United in a
£27 million transfer from Everton in 2004,
has reached the 249-goal mark four years
and 215 games more expeditious than Charlton
managed. His record-equalling goal came
in just his 543rd game for the club.
His most prolific campaigns came in the
2009-10 and 2011-12 seasons, in both of
which he scored 34 times in all
competitions. And while he has been unable
to replicate such form in front of goal in
recent seasons he has never cumulated a
campaign with fewer than the 14 goals he
netted in the 2014-15 season in which United's calendar was truncated by a lack
of European involution.
He now holds the distinction of being a
record-holder at both club and country
level, having overtaken Charlton's England
record in 2015. His 53 goals in
119 appearances for England put him four
goals ahead of Charlton's 49 in 106 games
which tooth edged cutting implement him lead the Three Lions'
standings for 35 years.
The task now for Rooney is to surpass
Charlton's club record, with the EFL Cup
semi-final first leg against Hull City on
Tuesday providing an opportunity for him to
take the United goals crown outright.

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Vinyes Josep

An exceptional wine with great personality. In mouth we have a powerful and fresh wine with a long after-mouth. With an intense colour, Vinyes Josep offers aromas of fresh fruit with touches of roasted oak and the typical balsamic hints. If we aerate the wine new aromas appear, giving a fantastic olfactory and gustatory evolution. A complex yet simple wine which brings us the Priorat notes of the past with an avant-garde sensitivity. Classy, modern and innovative are synonyms of Vinyes Josep

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Chroma Wars Preview

Chroma Wars

Rated 4.14 out of 5
15,641 plays
Game not working?
Chroma Wars Description
Chroma Wars
Posted on June 2, 2010.
Game file size of 8.57 MB.

You are in charge of the human colony and you have to upgrade your camp and fight your enemies in this exciting strategy game. Chroma Wars is presented to you by SolidGames.com. This strategy game has been played 15,641 times by our visitors and currently has a rating of 83% after 940 votes.


text:
The Greatest Looper For Guitarists Ever

TC Electronic give us the official word on their new Ditto Looper   10-Jan-13

The Greatest Looper For Guitarists Ever

We brought you preliminary news and a video a couple of days ago, but now TC has sent us the official press release on Ditto which they are describing as 'The greatest looper for guitarists ever', read on...

TC Electronic is proud to announce Ditto Looper, a looper that has been made by guitarists specifically for guitarists. Ditto Looper is the first looper to combine fun, simplicity and great sound quality with a feature-set and functionalities designed for guitarists.

What puts Ditto Looper miles ahead of the looper pack is its completely new approach to looping and guitarists. TC Electronic designed Ditto Looper with guitarists and guitarists only in mind, not singers, drummers or whoever else might want to try looping, and put things in a live context. This resulted in a looper that is 100% intuitive and takes up virtually no space on guitarists' pedal boards.

But make no mistake, Ditto Looper's feature set is as stunning as its design - every thought that went into development and construction is dedicated to guitarists. This resulted in features that actually matter to guitarists, like True Bypass and Analog-Dry-Through, 5 minutes of looping time, 24 bit uncompressed super-high audio quality, an Undo/Redo function to help build songs, unlimited overdubs and an ultra-small footprint.

Tore Mogensen, Product Manager for Guitar at TC Electronic, had this to say, "At TC HQ we really wanted to understand looping before we went to market with Ditto Looper. I mean, people do amazing things with looper pedals, but you almost need a degree in rocket science to make sense of all the functionalities. I think Ditto Looper is going to find its way into the heart of guitarists everywhere quickly. It's non-intimidating, super-simple and intuitive, has a great price, sounds killer and does what you want right out of the box."

Ditto Looper Main Features

  • 5 Minutes Looping Time
  • Unlimited Overdubs
  • Undo/Redo
  • True Bypass
  • Analog-Dry-Through
  • 24 bit Uncompressed Audio

Pricing and Availability:

Available March 1st
$129 USD / 129 EUR / £105 GBP

More information:

Even more news...

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text:
Profesional Inmobiliario en Bothell, Washington Estados Unidos
Real Estate Agent

Matt Hart

Profesional Inmobiliario en Bothell, Washington Estados Unidos
Matt Hart is one of the top real estate brokers in King, Snohomish and Skagit Counties. For the past 13 years he has been passionate about continual improvement each and every day. Hart has sold more than $80,000,000 in real estate, and more than 200 homes in his career, and through it all, he has remained committed to honesty and integrity. He made the decision to join Marketplace Sotheby's International Realty because he had reached a point in his career where he sought to join a company with not only an exceptional brand and reputation in the marketplace, but a company with global reach to take his business to the next level, allowing him to offer even more to his clients. Matt offers the highest level of service and adheres to a stringent work ethic. With so many brokers in the market, he separates himself by proving day in and day out that his service level and work ethic are superior to the competition. Matt enjoys helping people and trying to make difference in their lives. He is also admittedly extremely competitive, and his clients reap the rewards of that nature as he negotiates contracts, and fights for the highest price possible for his sellers. Time and time again, he has made and saved his clients tens of thousands of dollars using proven systems and strategies he has created, tried and tested. Matt's clients can have peace of mind when they work with him, knowing that when he implements strategies into their home sale, those strategies are based on his years of experience of selling homes, rather than on mere theory. Matt has also been a highschool basketball coach, enjoys boating, and spending time with his family.
19122 Beardslee Blvd
Suite 204, Bothell, Washington, 98011 Estados Unidos


text:
ZALON: Liquid Sonic Sex Volume 1 (Soul Royalty)

Wednesday, 30 August 2017 19:18 Bill B E-mailPrintPDF

alt'Liquid Sonic Sex' is the debut solo album from UK soul man Zalon (Thompson). The young Londoner, though, is no new kid on the block. Committed to music from an early age, he started his career as backing singer to US soul man Freddie Lee who worked the UK circuit with DJ Bigger. Soon a feature on the London soul scene, Zalon met Amy Winehouse who asked him to tour with her. What was to be a temporary gig lasted for three years and in between Winehouse commitments Zalon also found time to work with Dionne Broomfield... he's the male voice on her version of 'Ain't No Mountain High Enough'.

Zalon was one of the first artists signed to Amy Winehouse's 'Lioness' label and the duo set to work on an album with Mark Ronson. Then the tragedy that was Amy's sad and unnecessary passing... Zalon was devastated personally and his project was left in limbo.

Years later, our man's picked himself up... stronger and, I'm guessing, wiser, he's got himself his own label and at last he has an album out on the sales racks... an album that's pickling up discerning radio plays and plenty of positive reviews... and this particulae piece can be added to those already out there.

On 'Liquid Sonic Sex', Zalon lays his cards on the table right at the start with his opener. 'Love (Interlude)' is a great summation of what we could call the "Zalon sound".... laid back and languid, more a vibe than a song, the vocals caresses the simple lyric in the way that people like Maxwell and D'Angelo have perfected. But the voice you'll hear is neither of those Neo-Soul Gods, rather you'll hear the influence of a certain Marvin Gaye.... and it's MPG that you'll hear right though this 14 tracker.

Highlights? Well like all of Gaye's late career classics, it was never a question of highlights: rather his albums were singular bodies of work that demanded to be listened to from beginning to end. The same is true of 'Liquid Sonic Sex'. If pushed, though, and to convince you of Zalon's worth, I'd point you to the beautiful plaintive ballads that is 'The Deeper I Go' or the similarly layered 'You Baby'... lovely, both.

If I were to make any criticism , it would be that there's little change of pace... till the end - with the beatier 'Erica' and 'Declaration Of Love' which actually sound a wee bit odd given the nature of the album... odd, by the way, doesn't mean, any dip in quality.

You will have noted that this album is tagged 'Volume 1', I look forward to the second instalment.

(BB) 4/5

Last Updated on Thursday, 31 August 2017 17:52

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text:
The man who delivered the fatal punch to Chris Monks has apologised to the family of his victim.

In a statement read out at the inquest on Thursday, Chris Whalley, who confirmed that he had been the one to throw the upper cut at the 22-year-old, said: “I would like to say how very sorry I am about the death of Chris Monks.”

Mr Whalley said he had gone outside the pub out of curiosity because something was “kicking off” and he saw “chaos and commotion.” He said he saw the scuffle between his friend Joe McGarity and Christopher Monks.

Under questioning about the transcript of his police interview by Ifeanyi Odogwu, a barrister for the Monks’ family it was revealed that Mr Whalley said he “did not mean to hit him as hard,” and if he could go back he “would have let him (Chris Monks) do whatever he wanted.”

He added: “You have to defend yourself, you cannot let people walk all over you in life, we have to defend ourselves. It could have been me in this position and him here.”

Mr Whalley refused to answer as to whether or not he had intended to punch Chris Monks, adding: “It was fight or flight, I did not think about how it was going to happen.”

Claiming Chris Monks had headbutted him, leaving a swelling on his head, Mr Whalley told the court: “He stepped into me and butted me, it was more of a push, I admitted it was not very hard.”

He said going off what had happened previously that night, he thought he was “blatantly going to start laying into me,” which is why he punched Chris Monks, but that it was not malicious.

He told the inquest the incident has ripped two good families apart, adding: “How can I not be sorry about that?”

Mr Whalley said that he “can’t really handle my alcohol,” and has never been a “big drinker.”

It was revealed during Monday’s evidence that cocaine, cannabis and diazepam were found in his system by an expert toxicologist – he was also on police bail at the time of the incident.

Declining to confirm if he had taken cocaine that night, in the police interview transcript, he said someone had given him white powder on two occasions that night.

Mr Whalley admitted that in the past he had had a problem with cocaine, he also said he “might have had a smoke (cannabis) that morning,” and was given the anti-depressants in the police station.

Asked about when he approached Chris Monks, Mr Whalley agreed there was nothing to split up when he got there.

It also transpired he had learnt to box as a child, and at the time of the incident was training five or six days a week using a punch bag as part of a fitness circuit, telling the inquest he did know how to throw a punch.

The court also heard how his half cousin was killed in very similar circumstances five years before the incident.

Mr Odogwu questioned whether the punch to Chris Monks bothered him as he “did not check to see if he was ok.” Mr Whalley said: “You see it every weekend people getting punched,” adding: “I was getting up to see if he was ok out the pub window, but I did not know what was going on.”

When asked if he had fabricated the injury to his forehead to make it seem Chris Monks had indeed headbutted him, Mr Whalley said: “I am not a self harmer.”

Read more about the inquest here and the family's heartache here


text:
MRS Rhoda Green has lived every one of her hundred years to the full.

At school she studied to earn a scholarship and that led to her becoming a teacher.

In her leisure time she helped hiking become a recognised activity as well as displaying an aptitude for the arts.

And she even kept her own home until she was 98.

She has lived at Ashcroft House in Elson Road for the past 20 months and loves Formby. Although born and raised in Bootle, she married at St Peter’s Church in Freshfield as her parents had been bombed out of their family home and moved there.

“If I could change any place I would make for Formby. It is a lovely place – all the trees and gardens, nice people.”

With the help of Ashcroft House – “they have some of the loveliest staff here, carers who really are caring” – Mrs Green is learning to walk again after recovering from two falls in a home in Yorkshire prior to moving to Formby.

She is the last of a family of four, her sisters Laura and Florence Mary having passed away aged 89 and 88, while brother Robert Alexander McKendrick died on active service in World War Two.

From Linacre Lane Primary School in Bootle she went to Balliol Road School, where she won a scholarship which took her to college in Leeds, where she qualified as a teacher, her subjects being maths, English and biology.

It was in Leeds where she met her husband Jack, marrying him in 1941 and making their home in Leeds.

She taught in school for 12 years and then gave tuition privately. “I had rapt attention, good work and no disciplinary troubles at all – and I was only a small person!”

Mrs Green’s hobbies have included ice skating, hiking, swimming, drawing and painting, smocking embroidery and gardening, as well as having travelled to Germany and Malta.

She has a family of three nephews, three nieces, two great-nephews, six great-nieces, three great-great-nieces, and three great-great-nephews. She celebrated her birthday with a family party last weekend and a party for residents at Ashcroft House on Sunday, her birthday.

And to what does she attribute her longevity? “I think it is a gene, and I must have been the one to get it in my family.”

An innocent hiking holiday nearly entangled Mrs Green in a German spy ring.

A keen hiker – she has a Daily Post photo on her wall of her and a friend climbing Moel Fammau “on the first day that hiking became a recognised sport” – she was in a party of 16 hiking through Germany.

An accident meant she sailed on the Rhine while her friends walked and she chatted to a young German girl who began writing to her in England. “I never dreamt anything. Helen started writing to me when I got home.”

But something about her letters, and the fact her friends had not received any, made her suspicious and she took the correspondence round to the police in Bootle, where they told her this was one way that Germany found out about important cities like Liverpool.

“I was certain there was something going on.”


text:
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Sold House Prices - Streets in Newport

See details of sold houses in and around Newport.

  • eg Church Road

  • eg York, YO26 or YO26 4YG

A total of 2890 streets were found in Newport. Click on a street name to see full details of sales in that street.

StreetTownSalesAverage PriceHighest Price
Lodge HillCaerleon4£230,500£265,000
Lodge HillLlanwern1£236,000£236,000
Lodge RoadCaerleon12£265,500£397,000
Lon Maes Yr HafCrumlin2£175,000£200,000
London Heath CottagesNewtown1£198,000£198,000
London RoadNewport20£434,700£900,000
London StreetNewport9£103,767£135,000
Long LaneNewport17£231,294£360,000
Long StreetNewport11£290,132£475,000
Longbridge EstatePonthir5£127,519£158,000
Longford ParkLongford6£405,417£690,000
Longford RoadNewport9£170,828£216,500
Longtown GroveNewport25£139,196£174,950
Longwithy LaneEdgmond1£271,300£271,300
Lonsdale AvenueNewport1£200,000£200,000
Lord StreetNewport3£95,500£110,000
Lower Bromstead LaneMoreton3£360,000£450,000
Lower Dock StreetNewport1£80,000£80,000
Lower OchrwythRisca1£182,000£182,000
Lower RoadLlandevaud1£420,000£420,000
Lower St Mary StreetNewport3£245,667£300,000
Lower Viaduct TerraceCrumlin7£60,643£70,000
Lower Wyndham TerraceRisca4£90,000£115,000
Lowndes CloseBassaleg1£133,000£133,000
Lucas StreetNewport6£102,333£150,000
Lugley StreetNewport26£111,782£172,000
Lukely GardensNewport5£247,100£280,000
Lulworth RoadCaerleon2£201,500£223,500
Lundy DriveSt. Julians13£153,269£195,000
Lupin GroveRogerstone17£203,932£310,000
Lynch LaneCalbourne4£318,750£370,000
Lyndhurst AvenueNewport8£148,300£184,950
Lyndon WayRogerstone7£104,350£125,000
Lysaght AvenueNewport47£142,124£209,995
Lysaght CircleNewport13£159,509£169,995
Lysaght WayNewport20£141,746£166,995
Macaulay GardensNewport5£100,700£114,000
Machen CloseRisca2£92,000£95,000
Machen StreetRisca13£90,142£113,500
Machin CloseNewport4£141,250£183,500
Maes GwynNewbridge8£87,494£119,950
Maes IngliNewport1£160,000£160,000
Maes MorfaNewport2£127,500£150,000
Maes Y CnwceNewport12£278,792£350,000
Maes Y FfynnonDinas Cross1£137,500£137,500
Maesglas AvenueNewport12£84,100£134,200
Maesglas CloseNewport3£102,905£120,000
Maesglas CrescentNewport14£84,071£123,000
Maesglas GroveNewport13£99,129£234,950

Average Sold Prices for Newport

TypeSalesAverage Price
Flat/Maisonette1,652 £96,658
Terraced6,190 £114,406
Semi-detached4,841 £145,741
Detached3,005 £238,183
All15,688 £145,915

© Crown copyright material is reproduced with the permission of Land Registry under delegated authority from the Controller of HMSO. This material covers the period from January 2005 to present. Permitted Use. Viewers of this information are granted permission to access this Crown copyright material and to download it onto electronic, magnetic, optical or similar storage media provided that such activities are for private research, study or in-house use only. Any other use of the material requires the formal written permission of Land Registry which can be requested from us, and is subject to an additional licence and associated charge. Report an error in this information to the Land Registry

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Author: Sorting Last Post on Top Message:
JUELOS SparkPoints: (6)
Fitness Minutes: (0)
Posts: 2
12/14/13 3:17 A

Yeah its really strange because I have been a lot worse then this before but the scales have ever shown this much, The scales at home have never ever showed me over but the peoples I am staying at's one seems quite cheap and is so tiny you feel like you will break on it if you stand on it.
I am just eating water from now on and only drink booze if its at an xmas event and I won't have any beer just maybe have a few glasses of wine and I don;t drink sugary RTD's. I'm starting to make myself healthy sandwhich's. My weight seems to fluctuate a lot between 56 and 58 a lot so i know I will be able to get back down but I'm just finding it difficult

EELPIE Posts: 2,700
12/13/13 8:28 A

Watch out for beer! It's like drinking liquid bread.

Alcohol in general can cause a bit of bloating, but beer is the worst offender.

Drinking, especially now during the holidays, can be very tricky for dieters. Drinks are basically empty calories. The choice to drink or not is a very personal one.

Any alcohol consumed really needs to be entered into your tracker. You might, at the end of the day, find out you've only 200 calories (or less!!) left in your daily budget - which ought to effect whether or not your choose to go out for cocktails, and what to drink.

A glass of red wine has 125 calories.
A V&T or G&T sounds low cal, but tonic water has as much calories and sugar as a soda (coke). Mixing with soda water and adding a splash of tonic water brings it in at about 130 calories.
A cosmopolitan has about 200 calories.

Use the SP tracker, especially when you get started. This will help you with food (and alcohol) choices. Choose foods with good protein and fiber counts (avoid fried foods).

Your probably going to do great since you've already stated you are exercising more - you just need to make better food choices, especially when it comes to going out to eat.

NIRERIN Posts: 14,130
12/13/13 7:55 A

how tall are you? because you're at an age where it's not unusual to hit your final growth spurt and reach your full size, even if you stopped growing up years ago. unless you're right at 1.5 meters [5' tall], 60 kg isn't really overweight.
do you have a doctor you can go get a check up with or a trusted relative or friend that you can ask about this? because they are going to be able to give you a much more impartial call on the issue. when it's you being heavier in a rather quick manner it can be really hard to be able to be far enough away from the matter to see it clearly. for you it's more of an ack! moment and even if you did need those 4kg it's easy to freak out about them. a doctor or a trusted friend can give you a better assessment of where you really are.
if you're feeling bloated, particularly after moving to a new place and letting other people cook for you, well, that could be it right there. some people do have nervous stomachs in new situations. your new flatmates could be cooking in a manner and style that's just different enough from your own to upset your stomach. your poor stomach could be unused to so much eating out. any of these places might have just shoddy enough food preparations that you have a very mild case of food poisoning. you might have caught a stomach bug that's been going around in either place.
and that doesn't even account for the exercise. the funny thing about exercise is that it can make you gain water weight too. water is quite important in muscle repair. so when you use those more, you use more water fixing them up afterwards. so if you're more active overall, it might just be your body having to keep more water on hand to keep fixing your muscles back up. and over a longer period, more exercise will likely mean more muscle. which means you could see a higher number on the scale but a lower number when you go to buy clothes. when i am maintaining i have to gain 4kg [ten pounds] to drop an inch on my waist. and if i haven't exercised much in a while, i will tend go from my resting waist size up an inch or two [or three the last time it happened, but i finally got consistent rather quickly at a higher level than i had before] as i build up an undercoat of muscle and then the fat comes off to an inch less than my resting size. it's certainly annoying to see those numbers jump, but when compare things like my endurance and ability to do certain activities [i volunteer at a place where i have to trek up a hill with a bunch of stuff and there have been periods where it takes me 10 minutes to get there and i am winded and there have been other periods where it takes me 5 minutes and my heart rate barely raises] i can see what the tradeoff is.

SUNSHINE6442 Posts: 2,177
12/13/13 6:52 A

Too many Carbs can cause gas & bloating such as rice, potatoes, and pasta, beans and peas.

ELIMATE FOOD WITH SUGAR SOURCES. EAT FOODS WITH LOADS OF PROTEIN. Fried foods can delay digestion, so skip fried foods.

WHEAT CAN ALSO produce gas. BEER causes gas due to its carbonation and heavily carbonated brews can cause bloating...too much fiber can also exacerbate bloat/

Sugar free foods with malitol and sorbital can create gas as they are not easily digested and they can exacerbate gas and discomfort.

Protein can act like a natural diuretic and help your body get rid of extra water ...To incorporate protein into your snacks try an apple with a handful of almonds, a part skim string cheese, or a container of nonfat yogurt. Fage 0% Plain Yogurt is a good probiotic for bloat and cuts the odds of having tummy issues...sweeten with fresh berries or add walnuts for crunch.

Eat Rye bread with seeds....eases constipation and bloat because of the fiber arabinoxylan. The seeds strengthen the functions of the stomach. They also provide quick relief from flatulence. A Little prune juice seems to help bloat. CHAMOLIE TEA also can help prevent the onset of gas symptoms and stomach cramps

Also check your sodium intake.....You probably already know that water retention is one of the reasons you puff out, but asparagus can help reduce it...also cucumbers are loaded with water, which helps fight bloat.....Eating an avocado and other potassium rich foods can combat puffiness by balancing excess sodium and reduce water retention . Also celery helps.

RUSSELL_40 Posts: 16,826
12/13/13 6:16 A

Juelos - Seems to me that you already figured things out. You need to cook for yourself, eat less, and drink less beer. Stop eating out at restaurants so much. Some of it is water weight, and beer tends to distend the stomach and cause bloating, but most of all, you are probably eating too much.

With some moderation of these factors, you can easily lose those 4 kgs again. Just stop doing the things that you know caused the weight gain. The body is very adaptable, and will correct things quickly.

Some of it probably has to do with the holiday season, where we do indulge in treats that we avoid the rest of the year, but I think the other changes are what need to be changed, because the holiday food is only temporary, unlike the restaurant eating, and alcohol consumption which can become a permanent habit. Switch things up now, and keep 4 kg, from becoming 40. You know this needs to be done, and are probably hoping there is another answer, but there isn't. Most of the people here have gained weight with drinking, and eating with friends. Great fun now, but in 10 years, the friends, and YOU, will go off, and have families, and the fun won't be quite as much, but the weight you gained will still be there.

You end up being an overweight 30 year old, with great memories of your 20' A little moderation now, will let you enjoy your 20's with no health issues in your 30's and 40's. Just reduce the amount of times you do all of the things that you think are causing your weight gain.

Edited by: RUSSELL_40 at: 12/13/2013 (06:17)
AZULVIOLETA6 SparkPoints: (66,733)
Fitness Minutes: (74,443)
Posts: 3,293
12/13/13 4:45 A

Well, I could easily gain 4kg in 3 weeks given the eating conditions that you describe. Are you just uncomfortable about the weight gain and feeling sluggish or are you in a lot of pain?

Getting more fiber is likely part of the solution. More salad plus less cheese and meat could make a difference. White rice is another thing that could be causing constipation--if you are eating curries or Chinese takeout, that could be part of the issue.

How much water do you drink?

JUELOS SparkPoints: (6)
Fitness Minutes: (0)
Posts: 2
12/13/13 3:07 A

I'm a 20 year old girl, fairly healthy and 2-3 weeks ago i weighed 56kgs. I just moved to a new town and now live in a flat who cook together (I'm used to cooking for myself) and my workplace is very social and every time I work late (which is almost everyday) they give me a beer or we go out to work drinks and we recently just had our xmas do. My problem is that I feel bloated ALL THE TIME and have put on almost 4 kgs in the time I have been here which is less then two weeks. The weight has only been around my stomach and I feel quite uncomfortable all the time and used to be able to suck in really easiyt, it's making me feel quite insecure about myself, especially because I'm exercising more and still gaining weight, i do know I need to start eating healthier because there has been quite a few times where we have gone out for dinner since I have been here or eaten out. I was thinking this could be water weight? But I don't know! does anyone have any tips or know what this could be?!

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nutrition scores 9/13/2016 7:44:43 PM


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5,500-6,999 SparkPoints 6,175

Trying the spark coach to jump off this plateau

Tuesday, August 20, 2013

Well I am on a plateau and I need to find a way off. Changing my diet will be huge and I am not looking forward to it. Half marathon training is in full swing with just over a month till the next race. This should be an interesting next 30 days...
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Greater than 350,000 SparkPoints 401,929

Wednesday, October 23, 2013

Well Miss Coco got three rides today and she is going to think this is the norm. We will not be able to get out the door without her
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Monday, July 31, 2017

Late post, looking forward

I owed you one of these last week, didn't I?

Sorry, been a somewhat busy week

Friday, July 21, 2017

Rained Out Reflections

One big thing this past weekend, a movie in the park. And it starts raining just as the movie's about to kick up, and we have to get going. How it goes sometimes.

Saturday was interesting. A print shop I used to work at six years ago had closed down shortly after I'd moved on to my current job, and the building had been sold. I'd seen that they were renovating the building, but hadn't been inside since they completed it. Finally made the time for it this weekend with a short ride down there, since one of the bike shops had relocated into the building.

Thursday, July 13, 2017

Wandering the Streets, in Search of Art and Chicken

I'm kind of dreading writing this post, because I feel like I haven't been that productive.

Actually, I haven't been. Haven't written since the last time I put one of these posts together. I think some of it is I've been trying to step out of a routine that I'd trained into my head for two years while I was trying to get back on track.

It was not a great recipe for success. So I'm back to my favorite coffee shop, a cold-brew cup in front of me while I look at the past week to remind myself about the non-writer aspects of my life.

That has been a bit more fun.

Thursday, July 6, 2017

After the Explosions

I hope everyone enjoyed their Independence Day celebrations. For me, it wasn't the most productive day in the world (still working on getting back into the swing on that), but it was fun. Heck, this entire post could pretty much be me talking about the holiday weekend, since that's been the majority of the time that's passed since I last checked in.


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Bruner’s new trial date: Sept. 30

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By Lisa King

Mark Bruner, charged with the brutal beating of a woman left by the side of the road, will go to trial in connection with that incident on Sept. 30.
Bruner was to have stood trial for assault March 11, but his jury trial was postponed because some needed paperwork was not in place, said Shelby County Assistant Commonwealth Attorney Melanie Carroll, who is handling the case.

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Home > Articles > Basketball > Balanced attack propels Regi to victory

Balanced attack propels Regi to victory

Posted: October 14th, 2015 @ 10:33pm

Regiopolis Notre Dame Panthers got scoring from every member of the team Wednesday afternoon as they defeated the Frontenac Falcons 39-22 in the only Kingston Area Secondary Schools Athletic Association senior girls basketball game of the day.

The win improved the league-leading Panthers’ record to 6-0, while Frontenac fell to 2-3.

Play resumes Thursday with three games, including a 5 o’clock contest at La Salle, where the Black Knights will host the Holy Cross Crusaders in a match of the league’s other two undefeated teams.

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Quote of the Day

"I think everyone just kind of glows in white."
-- Tennis player Venus Williams on Wimbledon's dress code. (London TELEGRAPH, 6/26)
Friday June 27, 2014 Vol. 3 — No. 2 Print This Issue

Top Stories

  • Controversial Appointment

    India's N. Srinivasan was elected chairman of the Int'l Cricket Council on Thursday.

    India's N. Srinivasan was confirmed as Int'l Cricket Council chairman in Melbourne on Thursday, giving the 69-year-old industrialist "the most powerful role in the governing body's restructured organisation," according to Amlan Chakraborty of REUTERS. Srinivasan "will assume office almost immediately" after the governing body rubber-stamped constitutional changes at its annual conference being held this week in Australia.

  • FIFA Suspends Suárez ...

    FIFA slaps Suárez with record ban that impacts World Cup, Liverpool.

  • ... But Sponsors Cautious

    Adidas drops Suárez World Cup ads, will re-assess relationship after event.

  • Exclusive Club

    FIFA keeping close tabs on ambush marketing at World Cup.

  • White Out

    Pat Cash withdraws from Wimbledon senior competition due to dress code.

  • Snowball Effect

    UK Sport doubles winter sport funding after success in Sochi.

  • Welcome Mat

    Madrid will spend $1.6M organizing 2015 Euroleague Final Four.

  • Packing Them In

    Man City reveals further seating additions will take Etihad to 55,000.

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    Pakistan to score larger slice of ICC revenue.

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SBJ/Jan. 27-Feb. 2, 2014/Labor and Agents

Underclassman total continuing its climb

The number of college underclassmen declaring for the NFL draft is up 75 percent in the last three years, a trend that troubles some in the industry.

“I think the two words I would use to describe the amount of juniors coming out early this year are ‘surprising’ and ‘disappointing,’” said Rich McKay, Atlanta Falcons president and CEO and the chairman of the NFL Competition Committee.

Louisville’s Teddy Bridgewater rates high on the board, but other underclassmen do not.
The NFL announced last week that a record 98 underclassmen had applied for and were granted special eligibility for the draft, up from last year’s record of 73. The NFL provides college underclassmen who apply with an evaluation of whether they are likely to be drafted and, if so, where in the seven-round draft, but the NFL does not release that information publicly.

“Our College Advisory Committee has worked extremely well in giving potential entrants a very accurate prediction of where they may be drafted,” McKay wrote in an email response. “Hopefully, this will be a one-year anomaly.”

The number of underclassmen declaring early for the draft has been steadily rising since 2011, when the league and the NFL Players Association agreed to a new collective-bargaining agreement that reduced the amount of money by about half that first-round picks could receive. Agents say that for prospective NFL players, more than ever, their financial future is about getting to the second contract, rather than staying in school to improve their draft status.

Gil Brandt, former head of player personnel for the Dallas Cowboys, now writes for and advises the NFL on which players to invite to the draft. He said that if agents advised some of the underclassmen on the list to come out early, they did them a disservice.

“There are guys on there I don’t think have much of a future as far as pro football is concerned,” Brandt said, though he declined to name names.

Todd McShay, NFL draft analyst for ESPN, remembers that for years, the number of underclassmen declaring for the draft held at about 50 (see chart). “We added a full round of players,” McShay said of the increase. Without supplemental picks, there are 32 players selected in each round of the draft, to be held in May in New York City.

Of the 73 underclassmen who declared for the 2013 draft, 53 were drafted. McShay estimated that of the 98 players who declared early for the draft this year, about one-third would be drafted in the late rounds or wouldn’t be drafted at all.

“I think it’s a negative trend, and something has got to change,” McShay said.

The larger number of underclassmen declaring for the draft is a potential problem for NFL teams, said a former general manager who did not wish to speak about team business publicly because he may return to the league. Underclassmen “are typically underscouted and there are more mistakes made with them than with the four-year players.”

McShay agrees. “Scouts don’t have enough to evaluate them,” he said.

Another factor that may have pushed more juniors into the draft is the NFLPA’s 2012 repeal of the so-called Junior Rule. That rule prohibited contact between NFLPA-certified agents and underclassmen, and though many colleges and universities kept a tight lid on agent contact with student athletes this year, more juniors declared for the draft.

Jack Mula, a partner in Cornerstone Sports Consulting, which provides education and agent search services to players at about a dozen universities, wondered whether the influx of players seeking jobs in the NFL might indicate a need for a developmental league.

Mula, who has been both an NFL agent and a club general counsel, said there are many potential reasons for the increase, including the NFL success stories of players who were drafted in the latter part of the draft, such as Julian Edelman and Richard Sherman, and those who went undrafted, like Wes Welker and Tony Romo.

“Is it indicative of the additional number of college football programs that are started each year?” Mula wrote in an email. “Or is it, as so many critics are quick to point out, the results of bad advice from bad people?”

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Ely Rotary donate to Headway

posted in: News, Organisations | 0
Picture shows Rotarian Mike Bentley (left) presenting the cheque to Mr. Willett.

Once again the Rotary Club of Ely has awarded a donation of £200 to Headway Cambridgeshire, to help fund the work they carry out in support of local adults with brain injury.

It is often asked what sort of local charity the Rotary Club benefits, and where the money so kindly donated by local people or raised by local people at events such as Aquafest, the Christmas collection, or the Big Band show goes. This is just one of dozens the Rotary Club helps along the way.

On Thursday 18 February, Headway were pleased to host a return visit from Mr. Mike Bentley, Chairman of the club’s Community Service Committee.

Headway Cambridgeshire’s Chief Executive Austin Willett welcomed Mike back to their Cambridge hub to see the rehabilitation work being carried out in the client sessions.

As the charity is dependent on donations and fundraising to help them support clients and their family & carers, it means a lot to receive support from the local community.

Mr. Willett said: “Staff and clients at Headway Cambridgeshire really appreciate this donation from the members of the Rotary Club of Ely – Thank You All!”


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Civic Engagement

The City of Spring Hill offers a mix of programs for residents, elected officials, and City staff to discuss public issues, honor special occasions, and work together to plan our community's future.
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Neighborhood Walk & Talks

The Neighborhood Walk & Talks program began in 2015 as a way for residents and City officials to connect on City issues and efforts. The Walk & Talks program is continuing in 2016 with a series of nine Walk & Talks over the course of five evenings.

Request a Proclamation

The City accepts requests for proclamations to honor a variety of important occasions. View our guidelines to see if your event is eligible.

Project Connect

In 2013, the City of Spring Hill engaged the Johnson County Community College Center for Business and Technology to facilitate a series of community visioning sessions to aid the City in identifying projects that would help meet the needs of our community.


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Fred W. Lindblom, D.D.S
General Dentist

Appointments: (619) 460-2280

La Mesa, CA, Sedation Dentistry
La Mesa - San Diego - El Cajon - Spring Valley - Lemon Grove

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Meet the Doctor

Dr. Frederick W. Lindblom

I am pleased to have served patients in our community for over 18 years. Through continuing education and state-of-the-art equipment, we are able to offer you and your family the high level of care you’re looking for. Our team at Frederick W Lindblom DDS and I will give you a warm welcome and our ongoing commitment to your dental health.

Credentials and Memberships

  • American Dental Association
  • California Dental Association
  • San Diego Dental Society
  • American Academy of Cosmetic Dentistry

Appointment Phone:

(619) 460-2280

Our practice accepts insurance from the following companies.

Aetna is a national leader of health and related benefits offering dental insurance to our La Mesa patients, as well as health insurance, pharmacy, and life insurance products for individuals, medicare insurance and disability.

CIGNA offers a variety of dental plans and dental insurance to our La Mesa area patients, including CIGNA Dental Care (DHMO), CIGNA Dental PPO or CIGNA Traditional.

Delta Dental

Delta Dental

Delta Dental Plans Association is a not-for-profit organization with some for-profit affiliates as member companies. Through its 39 independent member companies, it offers national dental coverage to our La Mesa dental patients - administering programs and reporting systems that provide employees and individuals with quality, cost-effective dental benefits and superior customer service.

Natural-looking dental implants

Fred W. Lindblom, D.D.S is a trusted La Mesa area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.

We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.

Personalized teeth whitening options

Let highly regarded La Mesa area teeth whitening dentist Dr. Lindblom help you reclaim your smile with the best professional tooth whitening methods for you. At Fred W. Lindblom, D.D.S, our aim is to provide you with natural looking teeth so you can be proud of your smile.

It doesn't matter if your teeth are lightly stained from drinking coffee or tea, or if your tooth enamel is discolored. We'll provide you with a whiter, brighter smile.

Whitening for brighter natural looking teeth

Would you like your smile to be a bit brighter than it is right now? We can make it happen at Fred W. Lindblom, D.D.S, with professional tooth whitening for brighter natural looking teeth. Dr. Frederick Lindblom's La Mesa, CA area office can effectively lighten your stained or discolored tooth enamel. Whiter teeth not only look great, they improve your self-confidence.

Dental bonding for attractive teeth

Dental bonding in the La Mesa area is available from experienced dentist Frederick Lindblom, D.D.S.. If your teeth have unsightly cracks or discoloration, dental bonding can help.

It's a quick and non-invasive procedure that corrects minor cosmetic flaws and restores your natural smile. You'll feel great being able to show your natural again.

Natural-looking dental crowns

Dr. Frederick Lindblom, practicing in the La Mesa, CA area, can provide you with the highest quality dental crowns available, and restore your smile. Using state-of-the-art materials and cutting-edge techniques, Dr. Lindblom can make your smile look healthy and natural again.

Call for an Appointment!

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Fred W. Lindblom, D.D.S
5153 Jackson Drive
La Mesa, CA 91942
General Info: (619) 460-2280
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Mon. 9am - 12pm 12pm - 6pm
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How to Find Us

Frederick W Lindblom DDS is conveniently located at 5153 Jackson Drive in La Mesa, CA.

Primary Office Holidays

This office is closed on the following holidays: New Year's Day, Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day.

La Mesa Sedation Dentistry Calms Dental Fears

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Why Python and how to use it in SQL Server 2017

Microsoft has integrated Python in SQL Server 2017 which can be used for in-database analysis purpose. In this post, we are going to explore “Why Python and how to use it in SQL Server 2017”, and then we will explore that how we can use it in SQL Server 2017.

Why Python

Python is a general purpose object oriented programming language which can be used to develop applications for a variety of domains. We can use Python for almost everything from desktop and website development, gaming, robotics, scientific and numeric computing to spacecraft control and much more. Python is a high-level programming language which is an interpreted language (execute line by line) instead of compiled language. The Python has gained popularity because of its user friendliness. The developers fall in love with Python because it is easy to learn, but still very powerful. The technology giants like Google, YouTube, Dropbox, Maya, Netflix, NASA, iRobot and many more use Python extensively.

Because of its flexibility and large pre-built libraries, Python has become the first language of choice for the data scientists. It helps data scientists in their day to day tasks. Python provides very powerful ways to analyze texts. Python gets easily integrated with Big Data ecosystem also. The machine learning libraries like scikitlearn, Tensorflow, and Theano are very useful in implementing machine learning models in Python.

Now, Python is emerging as a game-changer because of its flexibility and rapid application development. Let’s have a quick look that why Python is gaining popularity day by day:

Easy to learn

As a new programming language, Python is easy to learn and apply from day 1. It uses plain English like syntax and keywords to make it more easy for developers.

Elegant syntax

The code written in Python is extremely clean and readable. It does not use curly braces and parentheses to define the scope of objects, instead, it uses whitespace indentations which increase readability. A simple code in Python looks like below:

import sys #not being used in our code
x = 1
if x == 1:
	print("The value of x is 1")
	print("The value of x is not 1")

In above code, we can see that we don’t have any extra characters like curly braces {} and parentheses () at all.

Highly productive

Python improves productivity of a developer to a great extent in comparison with other statically typed languages like C, C++, and Java. The size of the code gets reduced drastically in Python code from one-third to one-fifth of the C++ or Java code. The Python’s elegant code improves code maintenance also.

Rich support libraries and communities

The Python has a large collection of pre-built standard libraries which speeds up the development process greatly. We can get pre-built libraries for many tasks from text analysis and web development to scientific computing and machine learning. All these libraries are available with one line of Python code for us.

Python has a strong and highly supportive community which is increasing day by day. A larger and supportive community is extremely useful for new developers.

Highly portable and scalable

Programs written in Python gets executed on all platforms with no or minimal changes in the source code. This increases the program portability and scalability.

Integration with other languages

Python code can also be integrated C, C++, .Net and Java very easily. Python code can be called from C and C++ code also. It makes Python an extensible language.

Interactive mode (REPL)

The REPL (read-eval-print loop) provided by Python works like a command line interpreter. It provides a way to write and execute code immediately which is very useful in proto typing and immediate code testing purposes.

All these above characteristics make Python a preferable language over others. Now, let’s explore that how we can use it in SQL Server 2017.

Using Python in SQL Server 2017

In SQL Server 2016, Microsoft added R programming for in-database data analysis. Now, in SQL Server 2017, Microsoft has added Python as an in-database component, which can be used for deep data analysis and in the implementation of machine learning models in the database itself.

To use Python in SQL Server, we need to install SQL Server 2017 (preview version of SQL Server 2017 was available to download when this post was being written) as previous versions of SQL Server did not support Python within the database itself. Also, during SQL Server installation, we must select Python from “Machine Learning Services (In-Database)” option available in instance feature.

To execute a Python script from SQL Server, we use system stored procedure “sp_execute_external_script” provided by SQL Server which can be used to execute Python scripts. However, if external script execution feature is not enabled on the server, it will raise an error. Before executing this procedure we need to make sure that this feature is enabled on the server. To check and enable this feature on the server as below:

Enable external script execution feature on the server

We can check whether external script execution feature is enabled or not on the server using below command:

EXEC sp_configure 'external scripts enabled'
Check external script enabled

Check external script enabled

The run_value must be 1 if it is enabled on the server. If it is not, we can use below command to enable it on the server:

sp_configure 'external scripts enabled', 1;

After executing this command, restart the SQL Server service in order to use this feature. Once this feature gets enabled, we can use this procedure to execute external scripts on the server.

Execute Python code in SQL Server 2017

To execute a Python script, we can use procedure “sp_execute_external_script” and supply its parameter values. Just to keep it simple, in below code, we are reading data from dbo.test table and using Python, we are looping through the rows of this table and printing the values of each row.

EXEC sp_execute_external_script
@language =N'Python',
for i in InputDataSet.id:
@input_data_1 = N'SELECT id FROM dbo.test'

Execute Python in SQL Server

Execute Python in SQL Server

In case, we are facing any issue related to the permission for external script execution, we can grant permission to the user to execute external scripts. Below scripts can help to grant the appropriate permission required in order to execute external scripts.

Permission to execute external scripts to a user

Below command can be used to grant permission to a user to execute an external script:

If you want to know more about the new features available in SQL Server 2017, you can read it here. To know more about Python and its history, you can visit the Wikipedia link. To download SQL Server 2017, you can click here.

Thanks for the reading. Please share your inputs in the comment section of this post.

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Gopal Krishna Ranjan

About Gopal Krishna Ranjan

I am Gopal Krishna Ranjan, having 6+ years of industry experience in Software development using Microsoft technologies. I have a head down experience in Database development, performance tuning in SQL Server, T-SQL optimization, BI (Business Intelligence) project implementation, reporting in SSRS, using SSIS for ETL, implementing multi dimensional and tabular data-warehouse in SSAS, querying cubes using MDX and DAX, Windows and Web Applications development with C#.

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Info for Your Squashgame

Prince Bandit?

Published: 30 Oct 2008 - 00:23 by sneakysteve

Updated: 30 Oct 2008 - 06:53

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I used to have a Prince Bandit racket that was head heavy and played like a dream. Unfortunately Prince have discontinued this racket and they have no direct replacement. Does anyone know of a good replacement racket as i have tried the following rackets Prince Airstick 120, Prince O3 black and now the Prince More+ Pro (John Whites racket) but non of the rackets seem to have the balance that the bandit had.

squash game squash extras How to add images to Members' Forum posts and replies here... PSA Squash TV - North American Open 2012

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From rippa rit - 30 Oct 2008 - 06:53

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July 12, 2011

TELANGANA Chicken Curry

1 kg chicken, cut into medium-sized pieces
1 cup small onions, shallots (sambar onions preferred)
1 cup chopped tomatoes
1/2 tsp turmeric powder
10-12 curry leaves
1 cup thick coconut milk (approx 400ml)
Fresh coriander leaves for garnish
Salt to taste
2 tbsp oil

To make paste:
2 green chillies
8 -10 garlic flakes
1 inch ginger
1 tsp poppy seeds (soaked in warm water for 10 minutes)

Roast and make powder:
1/2 tsp pepper corns
1/2 tsp cumin seeds
3/4 tsp fennel seeds
1 1/2 tbsps coriander seeds
6-8 dry red chillies
2 cardamoms
1 cinnamon
6-7 curry leaves
1/2 tsp oil

  1. Heat 1/2 tsp oil in a pan and dry roast the ingredients listed for powder and keep aside.
  2. Grind all the ingredients listed for paste and keep aside.
  3. In a pressure cooker, add 2 tbsp oil, curry leaves and onions and fry.
  4. Once onion is translucent, add the ground paste and fry so that the raw smell goes away.
  5. Now add chicken and fry for 4 to 5 min.
  6. Add tomatoes, turmeric, salt and fry for 4 to 5 min. (Do not cover)
  7. Add coconut milk and cover with lid to pressure cook for 3 to 4 min/1 whistle.
  8. Once the pressure comes down, add the ground powder and cook for 2 to 3 min.
  9. Garnish with coriander leaves and serve hot.


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Stan Buys a Minivan  Page 2
How to make a monster out of the Family Grocery getter

Is that a speck of dust?  Quick, brush it off! The transmission has to be clean before it goes back!
Re-installing the front suspension
I made a bracket for the rear transmission mount and bolted it securely to the front lip of the K frame.
The elusive parts necessary to make a five speed van - clutch and brake pedals, clutch cable, cable bracket, and shift mount bracket. Not pictured is the plastic shifter cover trim.  All these parts have to come from a van that was built with a 5 speed box! The shifter, flywheel, and clutch are the same as any 2.5TI car. A shifty proposition
You're SO smart Dad! The engine block finally makes it back to the van.  Next, I'll put in the larger Garrett TII turbo and let's not forget the 3" exhaust!
What this van needs is a little INTERCOOLER!  This shows how I installed a Huge Volvo intercooler in front of the radiator.  I had to remove the bumper, grille, headlights and radiator to get this thing in. The inlet and outlet are at slightly different levels, so the intercooler is mounted slightly crooked to position the inlet and outlet just above the structural box member which supports the front engine mount.  Two "L" brackets and a tie-wrap hold the intercooler in place.  Rubber isolaters keep the intercooler from chafing against the body and AC condenser. AHA!  It fits!
This picture shows how I cut holes in the sheet metal for the intercooler tubing. There was just barely room for the hose below the A/C condenser.
The intercooler inlet piping consists of three pieces - a radiator hose from Autozone, a piece of metal intercooler piping from an Isuzu, and part of the Volvo intercooler hose.  Everything fits perfectly!  The hose deftly dives between the clutch arm and the cruise control.  The radiator, however, had to be shifted 1 1/2" to the left (as viewed from the front of the van) to clear the intercooler hose. intclrhs.jpg (38025 bytes)
To move the radiator, I relocated one mount on the radiator and relocated the other on the body. This picture shows the new mount (made of a bolt and washer) glued to the lower radiator tank.
Here is the Blow off (or turbo bypass) valve.  The valve is installed and modified per Gus Mahon.  You can see the pipe from the intercooler outlet as it enters the engine compartment just below the AC condenser.  Of course, the BOV is painted to match the engine!  The filter is a K&N breather element. Gus recommeds a sock, but I did not have one that matched the engine color :) vnbov.jpg (48074 bytes)
vaneng13.jpg (81393 bytes) Looks good and runs GREAT!  I hardly notice the absence of balance shafts.   The van easily smokes both tires.  I've been wanting something like this ever since I was inspired by a picture of Gus's van "heating the hides"!  Once the engine is broken in, it's time to add fuel and raise the boost.  The van carries all five kids to school each day, so break-in time will be over in a hurry.
This van doesn't need a chrome exhaust tip!
A dual pillar pod houses the boost and air fuel gauges. I used a gauge pod made for a mustang. I persuaded the pod to fit with a little assistance from a heat gun. The pod mounts with six fasteners and JB weld. The JB weld will not stick unless the plastic is roughed up. Even when the plastic is rough, the adhesion is somewhat dubious, so the fasteners make sure pod stays in place.
An interior view showing the shifter and gauge pods.


text:
The next generation of easy.

Staples Easy System

A smart ordering system that brings the power of on-demand to your office.

A new way to work.

In a first-of-its-kind partnership, Staples and WorkBar have partnered to offer coworking facilities within select Staples locations.  These spaces will provide a sense of community, the opportunity to network and collaborate with other members, and the chance to get everything they need to ensure the success of their businesses without ever leaving our stores...including bottomless coffee.

Chat with Staples through Messenger.

After signing up to connect on Facebook Messenger, Staples mobile web customers will now have the ability to chat with sales and customer service specialists for shopping assistance and post-sales support. Customers can also opt-in to receive personalized updates including order confirmation and shipment notifications.

Cultivating innovative thinking.

Our manufacturers are more than vendors to Staples; they're our partners. We recently hosted a design thinking seminar in China to strengthen our working relationships and to foster design thinking, as it relates to problem-solving, creating, and prototyping ideas in a customer focused manner.

Bring your ideas to life.

Thanks to the latest 3D printing technology, tools and services that Staples offers, you can get your hands on your own 3D printer, filament and software to print your own designs at work or home; or you can trust our professionals in store to bring your imagination to life. Your ideas will go from blueprints to prototypes in no time.

Crowdfunding meets imagination.

Staples partnered with Fundable on their inaugural #Crowd2Shelf Contest, a national campaign to find the next great inventors and entrepreneurs. Contestants competed for the chance to pitch their crowdfunded products to Staples. The winners' products earned a place within Staples stores and online channels.

School essentials designed by students for students.

When it came time to come up with creative supplies for the back to school season, Staples went right to the source for inspiration — students. Along with design education experts, Staples brought students from middle schools into the design process to get their take on what kinds of products would help make the school day easier and collaborated to design, prototype and create products to bring their ideas to reality.

Build your brand.

Running a business is a difficult proposition. Finding the time–or the budget–to design marketing collateral adds to that challenge. The award-winning Makr app, powered by Staples, provides your solution. With a few simple clicks, you can design your own logo, quickly create marketing materials, have them printed and delivered to your door.


text:
Cube57 – Your Dream v1.0

There are many paths one can take to make their dreams. This cube looks at several options out there through ideas and stories of how the world has worked.

Part of the cube is the video embedded below by The Fund for American Studies, is covers the first and last part of the cube. In between is a slightly different viewpoint (or is it?) from Derek Sivers‘ book Anything You Want

Both stories being told have similarities and differences.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

[mp3 – 6:57] One-Click Subscriptions: Zune : iTunes : RSS

Starting Questions:

  1. What is a similarity of the approach for building an organization both suggested?
  2. If you could summaries a plan or strategy  for building a company, what would some first steps be for each?
  3. Are you trying to serve too many people, or do too much too fast?


text:
Wells, Cornell Scholars Inform Court Decision on Delaware's Death Penalty Law

For a decade, a team of Cornell Law scholars and participating researchers – including Cornell Statistics Professor Marty Wells – has explored the state of Delaware's death penalty. In August, two papers issued by the Cornell-led team were cited in a Delaware Supreme Court decision that ultimately ruled the state's death penalty law as unconstitutional.

The August decision in the Rauf vs. State of Delaware case cited two Cornell studies – The Delaware Death Penalty: An Empirical Study (2012) and The Death Penalty: Should the Judge or the Jury Decide Who Dies? (2015) – that showed death penalty rates in the state increased as a result of legislation that gave trial judges, not juries, the final say on whether or not a defendant should be put to death.

As Cornell Law Professor and study co-author John Blume notes in this excellent and extensive overview of the team's efforts, research like this has prompted a more general debate about the administration of the death penalty in Delaware. Both Blume and lead author Valerie Hans, also of Cornell Law, have presented their reseach to judges and defense lawyers there on numerous occasions. Blume even testified before the General Assembly.

Along with Hans and Blume, Cornell researchers involved in this impactful work include: Sheri Lynn Johnson (Cornell Law); the late Theodore Eisenberg (Cornell Law); Martin T. Wells (Statistical Sciences), and Amelia Courtney Hritz (’17) and Caisa Elizabeth Royer (’17), (both of Cornell's dual J.D./Ph.D. Developmental Psychology and Law Program).


text:
Arts Fest Sees 37 Percent Increase in Police Calls with Fewer Serious Incidents

by on July 14, 2014 3:33 PM

State College police responded to 235 calls over Arts Fest weekend representing a 37 percent increase over the 171 calls responded to during the 2013 Arts Fest, according to information provided by the State College Police Department.

Many incidents over the weekend were alcohol-related, including 30 violations involving minors. This number doubled from last year, when only 15 minors were cited for alcohol violations. Last year’s 10 cases of public drunkenness also increased to 14. While only 12 people required medical assistance for reasons related to alcohol last year, this number more than doubled to 25 this year.

Despite these alcohol-related increases, the total number of DUIs dropped from six to two, which is roughly a 66 percent decrease. Many minor violations – including citations for criminal mischief, trespassing and public urination – have also seen a decrease since last year.

The Centre County Alcohol Task Force, which includes authorities from the State College Borough and Ferguson and Patton Townships, also made five arrests for suspicion of drunken driving over the weekend. Authorities also issued four traffic violation citations, including one instance of driving with a suspended license.

Though police responded to more calls than last year, State College Police Lt. Chris Fishel says “without breaking down that number it can be misleading.” He says the total of 235 calls not only includes incidents to when police responded to an outside call, but also those where police initiated contact to intervene in a situation. He says this may be a sign of more "proactive" police work.

“If anything, this year may have been about equal to last year,” Fishel says.

Only one incident over the weekend resulted in felony charges, in which two New Jersey men were charged with aggravated assault after an alleged beating required the victim to be hospitalized with facial injuries. Four felonies were filed during last year’s Arts Fest.

Fishel says that, in his experience, Arts Fest during past years has been comparable to a Penn State football weekend early in the season, during which there are typically a fairly large number of incidents. Recent Arts Fest weekends now more closely resemble football weekends later in the season, representing an overall downward trend.

Despite the increase in calls between 2013 and 2014, this year’s total is still lower than 2012’s total of 284 calls.

“This signals to us that our contingency planning is working,” Fishel says. He adds that assistance from other agencies, such as the Penn State police department, helped make this year’s influx of visitors manageable.

“The community has really been pitching in,” he says.

Construction for New Veterans Affairs Clinic Underway, Slated to Open in 2015

Penn State Football: Lift For Life Raises Record $140,000

Centre County is Becoming 'Impossible'

Art Festivals Bring Culture and Joy to Centre Region

Penn State Football: For Lynch It's All About Approach

Michael Martin Garrett is a reporter and editor for who covers local government, the courts, the arts and writes the Keeping the Faith column. He's a Penn State alumnus, a published poet and the bassist in a local indie rock band.
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July 14, 2014 3:25 PM
by Jennifer Miller
Construction for New Veterans Affairs Clinic Underway, Slated to Open in 2015
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Criminal case spotlights African immigrants’ use of monkey meat; woman on trial in NYC

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    NEW YORK — From her baptism in Liberia to Christmas years later in her adopted New York City, Mamie Manneh never lost the longing to celebrate religious rituals by eating monkey meat.
    Now, the tribal customs of Manneh and other West African immigrants have become the focus of an unusual criminal case charging her with meat smuggling, and touching on issues of religious freedom, infectious diseases and wildlife preservation.
    The case ‘‘appears to be the first of its kind relating to that uniquely African product,’’ defense attorney Jan Rostal wrote in a pending motion to dismiss. ‘‘Unfortunately, it represents the sort of clash of cultural and religious values inherent in the melting pot that is America.’’
    At the center of the case in federal court is a modest woman with nine children and a history of domestic discord.
    Manneh, 39, is serving a two-year sentence in state prison for trying to run over a woman she suspected of sleeping with her husband, Zanger Jefferson. If convicted of the federal charges she faces up to five more years in prison and deportation.
    ‘‘The government’s taking a woman away from her children,’’ complained Jefferson, who’s struggling to raise the children alone. ‘‘It’s very depressing, especially with the holidays right around the corner.’’
    The federal prosecution also has dampened spirits at the church in Staten Island where Manneh and other African immigrants once packed the pews to practice a religion blending Christianity and tribal customs.
    One of the few worshippers left, Leona Artis, says the congregation’s appetite for monkey meat is deeply misunderstood.
    Take Thanksgiving.
    ‘‘Where some people have turkey, we’ll have monkey meat,’’ Artis said. ‘‘Nobody ever ate it, got sick and died from it. I’ve been eating it all my life. It’s delicious.’’
    The monkey meat case dates to early 2006, when federal inspectors at JFK Airport examined a shipment of 12 cardboard boxes from Guinea.
    They were addressed to Manneh and, according to a flight manifest, contained African dresses and smoked fish with a value of $780.
    Instead, stashed underneath the smoked fish, the inspectors found what West Africans refer to as bushmeat: ‘‘skulls, limbs and torsos of non-human primate species’’ plus the hoof and leg of a small antelope, according to court papers.
    Three days later, U.S. Fish and Wildlife Service agents were at Manneh’s door, where she told them she ran a smoked fish importing business.
    According to the agents, she initially denied ordering any bushmeat from Africa or ever eating it while in the United States.
    But after she consented to a search, the agents came across a tiny, hairy arm hidden in her garage.
    ‘‘Monkey,’’ she explained, claiming the arm was sent to her out of the blue ‘‘as a gift from God in heaven.’’
    Federal prosecutors hit Manneh with smuggling charges that accused her of violating import procedures and suggested she was a menace to man and beast alike.
    A criminal complaint cited evidence that the illegal importation of bushmeat encourages the slaughter of protected wild animals.
    More ominously, the complaint warned of ‘‘the potential health risks to humans linking bushmeat to diseases like Lassa fever, Ebola, HIV, SARS and monkeypox.’’
    Defense attorney Rostal has countered by accusing the government of picking on a poorly educated immigrant.
    Her client’s only offense, she said, was her inability to grasp Western attitudes and highly technical regulations regarding bushmeat.
    Defense papers also argue that the U.S. demand for the meat involved in the Manneh case — from Africa’s green monkey population — is ‘‘too small to have any significance for conservation.’’
    Manneh testified last year that before arriving in the United States more than 25 years ago, monkey meat was critical to her religious upbringing.
    At age 7, ‘‘I was baptized and they used that for the baptizing ceremony,’’ she told a judge.
    Baptisms, Easter, Christmas, weddings — all are occasions for eating monkey, Manneh’s supporters said in a sworn statement filed with the court.
    The statement was vague about how the meat is obtained, but explains that it always arrives dried and smoked. Once blessed by a pastor, ‘‘we usually prepare it by cooking it for several hours into a stew,’’ they said.
    For them, the exotic import is more than just food.
    ‘‘We eat bushmeat,’’ they said, ‘‘for our souls.’’

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