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Q: My vehicle started making this noise yesterday when I stop or start to go.

asked by on

I turned my car left last night and it started making a noise and now it does it when I stop or initially start to go.

My car has 110000 miles.
My car has an automatic transmission.

An "obvious" noise such as the one you are describing will, more than likely, be readily sourced to the failing component if you have a certified mechanic diagnose it. The service to request is a suspension/drive train noise diagnostic during which the responding certified mechanic will consider these common possibilities: failed outboard CV joint, including tears in the rubber CV boots, loose lug nuts, loose brake parts such as caliper and/or caliper torque plate that is bolted to the steering knuckle, loose bushings in the sway bar, including links and/or control arm bushings, faulty strut mount(s), and any other movable and/or bolted on components in the front suspension and steering system on the vehicle. If you set up the recommended diagnostic, the source of the noise will be identified and the mechanic will indicate the cost to repair. Please let us know if you have any follow up questions.

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Eureka, Zane Donovan Repurposed TV Remote

original movie prop

Shortly after we first meet Mr. Zane Donovan, transferred from an FBI detention facility to Eureka's jail, Jack unfortunately gives him a TV remote so he can 'watch the game'. While Jack's out, the master hacker wastes no time instead turning the device into an IR keyboard which he can use to access the Sheriff's desktop computer and order stuff from the internet delivered to his cell (and charged to the town, of course).

The first prop remote is seen in closeup when Zane opens it for inspection; it contains nonfunctional electronics with a few custom pieces added. The second prop remote is seen later when Zane shows off what he's been up to; it contains additional wiring, a microswitch, and blinking LEDs on a small circuit board.   The brand of remote ('Sony') has been removed from the front of each prop but is still faintly visible.

From VIP Fan Auctions & NBC Universal.

prop: collector:
category: original / screen-used
type: movie props
celebrity: Niall Matter (3)
movie: Eureka (TV) (2006)
original (75)  |  replica (3)
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Saturday, 3 January 2015

Recap | Journey From January 2014 to December 2014

So the year 2014 has bid farewell to us all and I must say it was one of the good-est year for me. Was it a good one for you? Don't say it wasn't, while many did not make it to the new year we did. God has carried us safe and sound all through 2014 so why not praise Gd for that? I did, yes, I did have my crisis times (many) but when I count all my blessings I'm contented enough to forget all my worries and regrets. I'd like to share with you a lot today about my journey in the past year 2014. As I said I'm going to ramble a lot here so be patient with me.

This cake picture was
used as the cover picture
2014 remains close to my heart as I was blessed in many ways which I wasn't expecting to come my way. But I always believe that life is full of surprises you'll never know what good things are waiting for you. I gave birth to my precious little bud Jessi on April 2014, and only I know how much I wanted her. So that was my first & best gift of the year. Then my recipes were featured in a popular Tamil magazine "Aval Kitchen" and "Aval Vikatan" which I never fantasized to happen. And the best-est part of it was one of my cake picture was used as the cover for the magazine "Aval Kitchen" (December issue). Only do I know how much I love food photography and how hard it is to get your picture on the magazine cover :) I thank God for He gave me an opportunity that I never thought would come my way so soon.

Logo of my baking business
And the other one is I officially started my very own baking business. I was so passionate about baking and everyone back at home would find me wandering up and down wearing my oven mitts and fidgeting with my oven most of the mid nights and early hours. Though it was a passion I never thought of diving into a venture relating to baking until my friends pushed me to start one. This was the first cake that inspired my friend to place an order, apparently this step nudged me into this venture. And this one was officially the first order. I'm so happy about all these that I do not focus on the failure nor trouble part now. I'm definitely not going to look back as I am very much contented with all I do and have.

Recipe I prepared the day
before I gave birth
Journey (Jan 2014 to December 2014)!! Coming back to the journey through days of 2014, I know I was evidently a bit sower in blogging this year, and with all the reasons I've mentioned above, you'd realize that sitting down to make a post was not easy. But not even a second did I forget blogging. I had to take care of my very sweet new born baby, I had to cook, click pictures and blog, I had to experiment and bake new goodies and apart from this I have a family to interact and focus on. Even now I post recipes or bake only after 12 in the night. Among the priority list I have myself on the last and I've really never cared nor had to time to pamper myself. This can be evidently seen on my blog too, I was editing and blogging even on the day before I went to deliver my baby. And that recipe was Hot chocolate which I was literally craving during last months of pregnancy.  (Okay now, is the myth that you'll crave for sweet things when you carry a baby girl true?) Pineapple jam was what I was cooking the day before giving birth to my lil daughter. (They say pineapple triggers contractions and I believe that I delivered a week early because I ate a few good pieces) By now you would have understood how much I loved to spend time with my blog.

The recipe I posted
the day before I delivered
my baby
Starting of the year 2014, I was six months pregnant and with the little bump I used to stand cooking, run up and down to fetch things, with all the back pain and other pregnancy discomforts I would sit on the floor (which I believe pregnant ladies weren't supposed to do) clicking the food and then in the evenings I would sit and edit them. (Let me remind you here we were sooo longing to have a child after so many miscarriages and I was asked to be very careful this time) I was having so much fun and I missed blogging so much that I would log in and post something atleast once in a while. Then after I delivered my baby I had to pamper my precious gift and I did not have any time to sit back relax and blog. It would be an added stress as you know motherhood isn't easy and this was my first. But still I came back to blogging ten days after I delivered. And the recipe I posted was the one I cooked a day before I gave birth Pineapple jam.  Then again I had time to only randomly log in and post recipes rarely. I was MIA most of the times as I was completely busy with my precious lil angel. Yet I managed to post atleast some 55 recipes after Jessi was born, on the whole I had posted 78 recipes. (Quite happy with that slow yet steady journey)

Pic taken 5 days after Jessi was born
Testimony & words of hope!!! I would like to add a note (and a long testimony)  here for all those who are waiting to be blessed with a child. Nothing is impossible with God, with human it may be the toughest and challenge-able. But with Him everything is possible. I mean everything. I am a living testimony for this, yes, we waited for a child three long years, I know the pain of waiting, the pain of miscarrying thrice and even the pain of answering people's weird and rude questions. And there was no reason for me to miscarry, doctors went way too much deeper to find out the reason but their tries ended in vain. I went through so much and I was so scared and scarred. But later I did conceive again, but with all the past mishaps occupying and terrorizing my mind I wasn't feeling secure. But with the little faith I prayed and God carried me in his arms and I gave birth to a completely healthy and lovely baby which I did not expect to happen so smoothly. It seemed to be impossible with men but it was easily possible with God. I delivered normally and had no difficulties which was PURELY God's grace as it seemed like a big miracle to me.

When everything seemed to go the right track, the initial ultrasounds showed that the placenta was low lying and I was asked not to take bumpy rides, not do any work and just rest. So we prayed prayed and prayed and the placenta set itself in the perfect place which was revealed in the later scans. When that issue just settled down, the Ultrasound images at my eight month revealed that there were two loops around the baby's neck; in such a case the gyn would only perform a c-section to not risk the delivery. Also I never exercised as I was asked to be completely on bed rest until my eighth month!! The only activity apart from blogging was walking, I would stroll a few kilometers a couple of weeks before due time and that's it. (So now you'll understand why I felt delivering normally would be miraculous!!) With so much difficulties and the scan showing the loops I was so scared that I had to pray so earnestly. But God promised me that the baby will get delivered normally and safe that she will be born so easily before the doctor even realizes it is time. And I believed that so firmly, I held on to his promise and prayed again. You wouldn't believe I delivered so easily without any trouble a week before the due date and even many hours before the doctor thought I would deliver. And the loop never caused a hindrance! Wasn't it God's grace? Oh and how did I forget the best part, it my childhood friend's ma who was my gyn so I was very comfortable with her, which was another blessing I should say. I cannot picture or write down all that I went through but I remember how everything went well and I really praise and God for that. I did have faith that all would end well and I was never shaken too much, the Lord Jesus was by my side all through though I am not worthy of all His love. I praise Him for all the blessings he had showered on me.

If I were blessed you will be Blessed too, because in the sight of God we are all one. Ask Him and you will receive! You were created to multiply and fill the Earth and so stay positive. God blessed them (Adam & Eve) and said to them, "Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground."-  Genesis 1:28 My wait is over and yours will be over soon too. For all the days you were belittled you will be Blessed and magnified double fold. I just wanted to assure all other who've been tired of waiting to be Blessed, your blessing has already arrived and is on the way. Be it a baby or any kind of Blessing, your wait will be put to an end very soon. Those who have been waiting for the fruit of the womb you will bear a child this year and give birth easily without any trouble for sure. Just have faith in Him and ask for the blessing you seek. It is said in the Bible that children are a gift from God, so lets ask Him. "Children are a gift from the LORD; they are a reward from him" Psalm 127:3

God's Promise for YOU this new year!! Do not regret or worry or be embarrassed of the past God is working out new things for you and He promises that all goodness will follow you all days of your life. As said in the Bible; "But the Lord says, Do not cling to events of the past or dwell on what happened long ago. 19. Watch for the new thing I am going to do. It is happening already - you can see it now! I will make a road through the wilderness and give you streams of water there" Isaiah 43:18-19 The Lord's ways  and thoughts are more wonderful and beyond our thoughts and He knows how to Bless us and it will be in abundance. Patience and faith in Him is all we need. "You (Lord) crown the year with Your goodness, And Your paths drip with abundance" - Psalm 65:11

My humble advice for 2015 "Move on"  Lets forget the bitter happenings, leave them behind and just move on, 2015 is here, its a new year and let it be a fresh start. Shake off things that pull you down and just hold on to what you've learnt. I too had the most bitter part but I'm gonna leave that behind and count only my blessings will you?

Andddddd Thank You!! Yes I'd like to thank you dear people who have constantly kept motivating and supporting me every single day. It was you who kept me motivated to try and post new recipes, it was your comments and emails that pushed me further when I was down. So Thank you my dear readers for such a support.

I pray that everyone who read this may get comforted and Blessed abundantly in all ways this year. Amen!!

Wish you all a very Happy, Prosperous & abundantly Blessed New year!!

  1. A Happy and Blessed New Year to you!! Catherine

  2. Waiting for the baby preg is pain ! But the moment we see the face, we knew the miracle and happiness and worth wait. ! Thats so nice to see a post, Believe me or not, I am waiting till date ! its been 9 years long pending ! One miscarriage with early detection ! but strongly believe that i will have my baby soon , Wait is pain but result is ultimate. God bless u with all happiness !

  3. Hi friend
    What a lovely message and thought provoking write up!You seemed to motivate people who are down and be a source of inspiration.You are not only a blogger but a nice soul I must say!Have a happy and prosperous year ahead..

  4. Enjoyed reading through! God bless you more this year!

  5. I am so touched with this post Divya!! Keep up the good work!!

  6. Such a touching post... No words to comment... Be blessed with all happiness and peace... Wish you very happy new year Ma'au... :)

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July 17, 2018

IBM seeks $167 million from Groupon in dispute over early internet patents

© Reuters. FILE PHOTO: The logo for IBM is displayed on a screen on the floor of the NYSE in New York
© Reuters. FILE PHOTO: The logo for IBM is displayed on a screen on the floor of the NYSE in New York

By Jan Wolfe

WILMINGTON, Del. (Reuters) - International Business Machines (NYSE:IBM) Corp on Monday asked a U.S. jury to award it $167 million in a lawsuit accusing e-commerce marketplace operator Groupon Inc of using patented technology without authorization.

IBM lawyer John Desmarais told a jury in federal court in Delaware that Groupon infringed patents describing foundational e-commerce technology that had already been licensed to Amazon (NASDAQ:AMZN) Inc, Facebook Inc (NASDAQ:FB) and Alphabet (NASDAQ:GOOGL) Inc's Google for between $20 million and $50 million per company.

"Most big companies have taken licenses to these patents," Desmarais said. "Groupon has not. The new kid on the block refuses to take responsibility for using these inventions."

Groupon lawyer J. David Hadden argued that IBM was overreading the scope of its patents and claiming ownership of building blocks of the internet.

"A key question for you in this case is whether these patents cover the world wide web," Hadden told jurors. "They do not and that is because IBM did not invent the world wide web."

An IBM executive is expected to testify during the two-week trial about licensing deals with technology companies like Amazon and Google, providing a rare glimpse into IBM's efforts to derive revenue from its large patent portfolio.

The Armonk, New York-based company invests heavily in research and development and has secured more U.S. patents than any other company for the past 25 years.

IBM sued Chicago-based Groupon in 2016, alleging infringement of four patents.

Two of the four patents at issue relate to Prodigy, a late-1980s forerunner to the internet, developed by IBM and others, that describe a system for showing applications and advertisements that reduces server loads.

IBM also said it patented so-called "single sign on" technology that allows consumers to log in to a retailer's website with their Facebook or Google account.

Desmarais told jurors IBM is a prolific innovator and seeks to license its patents on reasonable terms. IBM had no choice but to sue Groupon after it refused to negotiate a licensing deal, he said.

Hadden countered IBM was unreasonably seeking money from every significant internet company.

"We are here because IBM has another business that IBM does not talk about in its commercials," he said. "In that business IBM uses its huge stock of patents as a club to get money from other companies."

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Living The Kingdom. Transforming Lives. Impacting The Nations.

Home of the Open Heart

Project L.I.F.E. Foundation

Home of the Open Heart

There is an estimated 440,000 people living with HIV in Thailand. Of those, an estimated 4,100 are under 14 years of age (UNAIDS 2015). Chiang Rai, one of the provinces worst hit by the AIDS pandemic, had no home for HIV positive babies. Project L.I.F.E. stepped in to meet death with life and hope – and Home of the Open Heart began in 1999.

It's purpose is multifaceted: To give HIV positive babies who cannot be cared for by relatives, a loving safe home. To offer self-contained cottages for HIV+ mums to live independently with their baby/young children. To offer hospice or respite care to women and children in their final stages of life. To visit families affected by HIV/AIDS in the community and offer income generation opportunities.

Each HIV+ child and woman, is cared for by the staff at Home of the Open Heart for as long as they live. It's a commitment from the heart, one that brings lots of tears, lots of sleepless nights nursing them back to health, and lots of joy. Oh, to see the babies who came in dying who are now laughing, playing, going to school, just being ordinary children. That's what L.I.F.E. is about.

Real L.I.F.E. story:

Lek* is alive. And that is a miracle.

Her mother Waan* was working as a prostitute in Pattaya. Knowing she was HIV+ and saying ‘no time for a baby’,  she seriously considered having an abortion, until Tamar Center’s staff (part of Project L.I.F.E.) showed her another answer. That answer?  Home of the Open Heart, Project L.I.F.E.’s home for HIV+ moms, babies and children.  Waan arrived on their doorstep skinny, undernourished, covered in sores and suffering respiratory problems. Adjustment wasn’t easy, going from the bright lights, fancy clothes and non-stop pace of Pattaya to the quiet, prayed-in peace of Home of the Open Heart. But Waan slowly relaxed, slowly began to accept the love and care of the staff, the other women, and the children there. The day after Christmas, little Lek was born. Thanks to the medication Home of the Open Heart had given Waan, she was born healthy. After the birth, Waan chose to take baby Lek and go back to live with her parents in northeastern Thailand, and Home of the Open Heart was delighted to be a part of re-uniting the family.

We like ‘happy endings’, but unfortunately,  Waan stayed just a short time with her family. Despite their pleas, she returned to Pattaya to continue prostitution. The good news though, is that she left Lek with her family. They love her and will care for her. They know she is a miracle of life.  That’s Lek. That’s what L.I.F.E. is all about.

* Not real name

  1. Sponsor a child - $40 month, learn how:
  2. Support Thai staff - $40/month, learn how... Contact us at:
  3. Other ways to help -

  1. A live-in nurse for our hospice
  2. Serve in the area of "helps" for our hospice
  3. Anyone with experience and training in medical or community development, counseling or art/play therapy with children or primary health care
  4. Gardener
  5. Cook
  6. Maintenance person
  7. Child carers
  8. Houseparents
  9. Nurse
  10. Fundraising/public relations co-ordinator
  11. Community workers
  12. Administration staff

Contact Home of the Open Heart

Home of the Open Heart
P.O. Box 121
Chiang Rai 57100

Home of the Open Heart

Chiang Rai

Mercy Ministries Women-at-Risk Children-at-Risk

Connect With Home of the Open Heart

Home of the Open Heart on Facebook Home of the Open Heart: Caring for HIV affected children and mothers


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L'Oreal Paris Magic Retouch Dark Iced Brown

S$ 16.90
Our 1st Instant Root Concealer Spray: Perfectly matches and blends hair colour with leading shades; even salon colour.
3 seconds to flawless roots. Magic Retouch conceals greys and roots in just one quick spray - when; where and how you need it.
- Lasts until washed out
- No transfer; lightweight formula
- Up to 30 uses
Delivered by
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Sold by LOreal Paris Singapore

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PF minister named in awarding of clinic contract corruptly

Dear Sir,
Allow us space in your widely read newspaper to air our grievances over the award of a tender for the construction of a maternity wing at Kabushi clinic in NDOLA (tender no. is: CPPC/ORD/8/1/2012)which has been awarded  to Down Town Investments of  Luanshya.
We have come to learn that political influence played a major part in the awarding of this tenders to the said company because one of the directors to the said company is Member of Parliament for Luanshya Central. We have further come to learn that the first commercial and technical adjudication which awarded this tender to a reputable firm was overruled by Copperbelt Permanent Secretary and for this reasons we feel it was corruptly awarded. We are not saying politicians cannot do business but they should let the due process to take its course without any intimidations to the officers.
Further findings into this matter have revealed that the said Permanent Secretary is a relation to one of the Directors in the said company that was awarded the tender. It is for this reason that we write through your paper to ask the investigative wings to move in and ascertain how this tender was awarded and why the initial award was overruled.
Concerned Contractors

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Become An Athletic Trainer

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Working As An Athletic Trainer

  • Assisting and Caring for Others
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What Does An Athletic Trainer Do

Athletic trainers specialize in preventing, diagnosing, and treating muscle and bone injuries and illnesses.

Athletic trainers typically do the following:

  • Apply protective or injury-preventive devices, such as tape, bandages, and braces
  • Recognize and evaluate injuries
  • Provide first aid or emergency care
  • Develop and carry out rehabilitation programs for injured athletes
  • Plan and implement comprehensive programs to prevent injury and illness among athletes
  • Perform administrative tasks, such as keeping records and writing reports on injuries and treatment programs

Athletic trainers work with people of all ages and all skill levels, from young children to soldiers and professional athletes. Athletic trainers are usually one of the first healthcare providers on the scene when injuries occur. They work under the direction of a licensed physician and with other healthcare providers, often discussing specific injuries and treatment options or evaluating and treating patients, as directed by a physician. Some athletic trainers meet with a team physician or consulting physician regularly.

An athletic trainer’s administrative responsibilities may include regular meetings with an athletic director or another administrative officer to deal with budgets, purchasing, policy implementation, and other business-related issues. Athletic trainers plan athletic programs that are compliant with federal and state regulations, such as laws related to athlete concussions.

Athletic trainers should not be confused with fitness trainers and instructors, including personal trainers.

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How To Become An Athletic Trainer

Athletic trainers need at least a bachelor’s degree. Nearly all states require athletic trainers to have a license or certification; requirements vary by state.

Athletic trainers need at least a bachelor’s degree from an accredited college or university. Master’s degree programs are also common. Degree programs have classroom and clinical components, including science and health-related courses, such as biology, anatomy, physiology, and nutrition.

The Commission on Accreditation of Athletic Training Education (CAATE) accredits athletic trainer programs, including postprofessional and residency athletic trainer programs.

High school students interested in postsecondary athletic training programs should take courses in anatomy, physiology, and physics.

Important Qualities

Compassion. Athletic trainers work with athletes and patients who may be in considerable pain or discomfort. The trainers must be sympathetic while providing treatments.

Decisionmaking skills. Athletic trainers must be able to make informed clinical decisions that could affect the health or livelihood of patients.

Detail oriented. Athletic trainers must record patients’ progress accurately and ensure that they are receiving the appropriate treatments or practicing the correct fitness regimen.

Interpersonal skills. Athletic trainers must have strong interpersonal skills in order to manage difficult situations. They must communicate well with others, including physicians, patients, athletes, coaches, and parents.

Licenses, Certifications, and Registrations

Nearly all states require athletic trainers to be licensed or certified; requirements vary by state.  For specific requirements, contact the particular state’s licensing or credentialing board or athletic trainer association.

The Board of Certification for the Athletic Trainer (BOC) offers the standard certification examination that most states use for licensing athletic trainers. Certification requires graduating from a CAATE-accredited program and completing the BOC exam. To maintain certification, athletic trainers must adhere to the BOC Standards of Practice and Disciplinary Process and take continuing education courses.

Assistant athletic trainers may become head athletic trainers, athletic directors, or physician, hospital, or clinic practice administrators. In any of these positions, they will assume a management role. Athletic trainers working in colleges and universities may pursue an advanced degree to increase their advancement opportunities.

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Athletic Trainer jobs

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Real Athletic Trainer Salaries

Job Title Company Location Start Date Salary
Athletic Trainers Skillman Tennis Associates LLC Islandia, NY Sep 14, 2016 $110,611
Senior Physical Therapist/Athletic Trainer Milwaukee Bucks, LLC Milwaukee, WI Sep 21, 2015 $105,000
Athletic Trainer ATP Tour, Inc. FL Jan 01, 2015 $99,410
Athletic Trainer Proform Tennis LLC Rye Brook, NY Aug 07, 2013 $90,000
Athletic Trainer Proform Tennis Academy LLC Rye Brook, NY Aug 07, 2013 $90,000
Athletic Trainer S-10 Training LLC New York, NY Jan 10, 2016 $80,000 -
Athletic Trainer WTA Tour, Inc. Saint Petersburg, FL Sep 09, 2016 $80,000
Athletic Trainer Playground Gym LLC Fort Lauderdale, FL Sep 17, 2013 $72,000
Athletic Trainers Proform Tennis LLC Rye Brook, NY Aug 28, 2013 $68,000
Athletic Trainers NEO World Health Club, Inc. NY May 20, 2013 $67,460
Athletic Trainer/Instructor International Center for Healing Arts San Diego, CA Sep 16, 2015 $62,610
Athletic Trainers Institute for Performance, Rehabilitation, and WEL CA Feb 13, 2013 $62,400
Athletic Trainer Glendale Adventist Medical Center Rocklin, CA Nov 22, 2013 $61,714
Athletic Trainer (Taekwondo) Master Yoo's Summit Martial Art Center Inc. Summit, NJ Jul 14, 2016 $60,363
Athletic Trainer Escondido Union High School District Escondido, CA Oct 15, 2013 $45,851
Athletic Trainer Team Rehabilitation Services LLC Bloomfield, MI May 02, 2013 $45,640 -
Athletic Trainer Cerritos Community College District Norwalk, CA Sep 02, 2014 $45,413
Equestrian Athletic Trainer White Birch Farm Greenwich, CT Jul 29, 2016 $45,303
Athletic Medicine Trainer University of Michigan Ann Arbor, MI Aug 16, 2013 $45,150
Athletic Trainer University Physicians of Brooklyn Inc. New York, NY Aug 08, 2016 $45,000
Athletic Trainer (Certified), Women's Basketball, DIV. I Rehabclinics (SPT), Inc. Cincinnati, OH May 13, 2015 $44,967 -
Athletic Trainer Curators of The University of Missouri Rolla, MO Jul 20, 2014 $39,600
Athletic Trainer Bay Minette Physical Therapy Services, Inc. Bay Minette, AL Jun 01, 2014 $39,500
Occupational Athletic Trainer Onsite Innovations, Inc. CT Aug 30, 2013 $39,493
Athletic Trainer St. Lawrence University Canton, NY Aug 29, 2016 $39,475
Athletic Trainer Physiotherapy Corporation Scottsdale, AZ Aug 31, 2016 $39,250
Athletic Trainer Mass Bay Spine & Sport Physical Therapy, Inc. Marshfield, MA Sep 15, 2015 $38,902

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Top Skills for An Athletic Trainer

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Top Athletic Trainer Skills

  1. Athletic Injuries
  2. Game Coverage
  3. Physical Therapy Clinic
You can check out examples of real life uses of top skills on resumes here:
  • Work to prevent and treat athletic injuries, which may happen during practice or competition.
  • Provided game coverage for numerous Varsity Club Hockey teams.
  • Developed strategic plan for revenue growth for Sports Medicine/Physical Therapy clinics.
  • Sport assignments included: Women's Soccer, Football, Women's Basketball, Track and Field, Men's Tennis.
  • Assisted in formulating appropriate treatment plans and rehabilitative goals for patient population.

Top Athletic Trainer Employers

Athletic Trainer Videos

I Love My Job: Athletic Trainer

What Does an Athletic Trainer Do?

What Is An Athletic Trainer? | Longevity USA


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Infrastructure M&A

Public-Private Partnerships

Leveraging global best practice

Deloitte's global Public Private Partnership (PPP) team are at the forefront of the sector around the world, advising on many of the largest and most complex PPP projects and policy developments.

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Optimizing value from public infrastructure assets

We have extensive international experience in the procurement, negotiation, financing, and governance of PPPs, in both mature and emerging markets.

Through our in-depth understanding of the sector and expert knowledge of all infrastructure asset types, we advise project sponsors, bidders, and investment funds on realizing maximum value from public infrastructure assets.

We provide a comprehensive advisory service across the entire lifecycle of a project:

  • Supporting the public sector in structuring and procuring individual PPPs, as well as developing PPP governance frameworks and national PPP policies.
  • Helping private sector clients to access global markets and opportunities, as well as advising consortia on bid development, deal structuring, debt raising for project finance, and contract negotiation.
  • Providing a comprehensive range of transaction-related services for financial investors.

Contact us

To discuss your projects and plans in the PPP sector, please email

"Deloitte has developed a truly global PPP practice. This network enables us to harness global best practice, together with in-depth local knowledge, to support governments and the private sector in developing innovative pathfinder projects, raising finance, and maximizing value from public infrastructure assets."
Gianni Ciufo, Partner, Global PPP Leader


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Hilton London Bankside

2-8 Great Suffolk Street, London, SE1 0UG, United Kingdom TEL: +44-20-36675600 FAX: +44-20-36675601

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Valet: £40.00
Service animals allowed: Yes
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Hilton London Bankside Hotel, GB - Bankside Ballroom Wedding Set- up

Your Dream Wedding

Celebrate in a Unique Venue

Make your wedding a real showstopper in one of London's most stunning venues. Let us take away the worry of wedding-day checklists.

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Receive complimentary drinks, the opportunity to set up the night before the event or 17% commission for agents.

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Close to everything; far from ordinary

Hilton London Bankside represents the next generation of design-led Hilton Hotels. Ideally located in the heart of Bankside and only a stone’s throw away from some of London’s must-visit landmarks including Tate Modern, Borough Market and The Shard.

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Best Price

Get the best price when you book directly with us.

If you find a lower publicly available price anywhere else, we will match that price and give you an additional US $50 back.

Good to know

    • Complimentary WiFi throughout the hotel for all guests
    • 292 rooms including executive rooms, suites and a luxury penthouse
    • Interconnecting family rooms and accessible rooms available
    • Walking distance to Tate Modern, Borough Market and London Bridge
    • OXBO Bankside restaurant, The Distillery bar, 24-hour room service
    • Over 1,000 sq. m/10,000 sq. ft. of event space for up to 750 guests
    • Heated indoor swimming pool and state-of-the-art fitness studio

      Hilton London Bankside Hotel, GB - King Bedroom

      Stylish and comfortable

      Enjoy our designer-inspired guest rooms with custom furnishings, and feel at home with our warm and professional services. Our rooms offer comfort and convenience in mind; providing a place to unwind or to catch up on work.

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      Near the hotel

        - Tate Modern
        - Borough Market
        - The Shard
        - Shakespeare's Globe Theatre
        - London Eye
        - St Paul's Cathedral

          Hilton London Bankside hotel - Fitness & Recreation While You're In Town

          Stay fit

          Our state-of-the-art leisure facilities feature two treatment rooms, fitness studio and heated indoor swimming pool.

          Hilton London Bankside Hotel, GB - OXBO Bankside

          For your dining pleasure

          A juxtaposition of the old and the new, OXBO Bankside serves mouth-watering dishes featuring locally sourced artisan meats, fish, fowl, vegetables and fruit. Enjoy signature cocktails and a 50-strong gin menu at The Distillery, located on the site of the 1800s' Stevenson & Howell's Standard Works.

          Dine with us
          Hilton London Bankside Hotel, GB - Bankside Balcony

          Meeting spaces

          Stunning meeting and conference facilities make our hotel ideal for your next event. Wherever in the world you are travelling to or from, Bankside is ideally situated with streamline connections to airports, mainline rail and the Tube networks.

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Today we want to start writing about one of the newest Xiaomi smartphones, which is Redmi Note 5A, both Prime and Line version. Continue reading to find the beginners tutorial on how you can flash TWRP Custom Recovery and install multilingual ROM ( for example) on your Redmi Note 5A device (MDE6S).

Install TWRP Custom Recovery and ROM on Redmi Note 5A

  1. First of all you’ll need to unlock the bootloader on your phone. The process of unlocking Redmi Note 5A is just like unlocking any other Mi phone. Browse our website for the full guidance. In case you’ve got locked bootloader, you can’t proceed with TWRP installation.
  2. Download TWRP Custom Recovery (find download links in the bottom of this post) and unpack downloaded .zip archive to “C:\”.
  3. Start your device in fastboot mode (press and hold “Power” and “Volume down” buttons at the same time) and connect to PC via USB 2.0.
  4. Open the folder with unpacked TWRP and run “Flash-TWRP” file.
  5. Wait until installation is fully completed and your phone will automatically reboot into TWRP.
  6. Confirm partition modifications by right swipe and enter main menu.
  7. In the main menu, go to “Wipe” > “Advanced Wipe” and select Dalvik, System, Data, Internal Storage and Cache partitions. Swipe to confirm wipe.
  8. Return to main menu screen.
  9. Important step! Now go to “Reboot” and tap on “Recovery”, swipe to confirm. If you skip this step, most probably the “Data” partition will be encrypted.
  10. After phone reboots into recovery, you can connect it to your PC via USB cable and copy downloaded multilingual ROM, for example.
  11. Go to “Reboot” > “Recovery” once again and swipe to confirm.
  12. After reboot go to “Install” menu, select the archive with ROM files and swipe to confirm ROM installation.
  13. After ROM is successfully installed, tap on the “Reboot System”. Your phone will automatically reboot.
  14. Enjoy your newly installed ROM!

Download TWRP Custom Recovery for Redmi Note 5A

Official TWRP 3.2.1-0 for Xiaomi Redmi Note 5A (2/16) ugglite: recovery.img

Source link:

XDA Thread:

Previous version

TWRP for Redmi Note 5A Prime: TWRP_Xiaomi_Redmi_Note_5A_Prime.rar

TWRP for Redmi Note 5A Lite: TWRP_Xiaomi_Redmi_Note_5A_Lite.rar


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Privacy Policy

This document is a translation of Privacy Policy in English. In case of conflict between the Russian version of Privacy Policy and this translation - only the Russian version of Privacy Policy is legally binding. The Russian version of Privacy Policy can be found here:

The Personal Information Privacy Policy (hereinafter – Policy) applies to any and all information about the User that LLC Yandex or its affiliates, including all persons belonging to the same group with LLC Yandex (hereinafter – Yandex), may obtain in the course of the User’s use of any of Yandex’s websites, services, programs, products or services (hereinafter – Services, Yandex Services) and during the performance of any agreements and contracts with the User. The User’s agreement with this Policy within the framework of relations with any of the persons listed above shall apply to all persons listed above.

By using the Yandex Services the User expresses his/her unconditional agreement with this Policy and the conditions of processing the user’s personal information contained herein; if the User does not agree with these conditions, the User should not use the Services.

1. User Personal Information Processed by Yandex

1.1. According to this Policy, “User personal information” means the following:

1.1.1. Personal information provided by the User during registration (creation of an account) or in the course of using the Services, including the User’s personal details. Information required for the provision of the Services is marked respectively. Other information shall be provided by the User at his/her own discretion.

1.1.2. Data automatically transferred by the software installed on the User’s device to the Yandex Services in the course of their use, including, but not limited to, IP address, cookies data, the User’s browser data (or any other software used to access the Services), performance specifications of the User’s hardware and software, date and time of access to the Services, the URL of the page requested and other similar information.

1.1.3 Other information about the User required to be processed according to the terms and conditions governing the use of particular Yandex Services.

1.2. This Policy only applies to the information required to be processed during the use of Yandex Services. Yandex has no control over, and does not bear responsibility for, processing of the information by third-party websites, which the User may access by hyperlinks available on Yandex’s websites, including hyperlinks in search results.

1.3. Yandex will not verify personal information provided by the User and cannot judge on his/her legal capacity. However, Yandex assumes that the User provides true and sufficient personal information and keeps such information up to date. The consequences of providing false or insufficient information are stipulated by the User Agreement for Yandex services (

2. Purpose of Processing User Personal Information

2.1. Yandex only collects and stores personal information required for the provision of the Services (or execution of agreements and contracts with the User), except in cases where such information is required to be stored by law for a period prescribed by law.

2.2. Yandex will process the User personal information in order to:

2.2.1. Identify a party using the Services or a party to an agreement or contract with Yandex;

2.2.2. Provide personalized Services to the User and perform agreements and contracts;

2.2.3. Contact the User, as well as forward notices, requests and information related to the Yandex Services and performance of agreements and contracts, and process requests and applications of the User;

2.2.4. Improve the quality of the Services, convenience of their use, develop new Services;

2.2.5. Target advertisements;

2.2.6. Carry out statistical and other kinds of research and analysis based on anonymized data.

3. Conditions of Processing User Personal Information and Its Provision to Third Parties

3.1. Yandex shall store User personal information according to internal regulations on particular services.

3.2. The confidentiality of User personal information shall be maintained, except if the User willingly makes his/her details available to the general public. By creating an account in particular Services, the User agrees that a certain part of his/her personal information becomes public.

3.3. Yandex has the right to provide User personal information to third parties subject to the following conditions:

3.3.1. The User has expressed his/her consent to such actions;

3.3.2. Such provision is required for the User's use of a certain Service or performance of a particular agreement or contract with the User;

3.3.3. In case where the User uses services of the company NBCO “Yandex.Money” LLC (OGRN: 1127711000031), his personal information may be transferred to NBCO “Yandex.Money” LLC for processing on the terms and for the purposes set forth in Agreement on use of the Yandex.Money service ( and Privacy Policy of NBCO “Yandex.Money” LLC (;

3.3.4. In case where the User uses services of the company “Yandex.Verticals” LLC (OGRN: 5157746192742), his personal information may be transferred to “Yandex.Verticals” LLC for processing on the terms and for the purposes set forth in Terms of Use of “Yandex.Auto” (, “Yandex.Job” (, “Yandex.Realty” (, “Yandex.Travel” (

3.3.5. In case where the User uses services of the company “Yandex.Taxi” LLC (OGRN: 5157746192731), his personal information may be transferred to “Yandex.Taxi” LLC for processing on the terms and for the purposes set forth in Terms of Use of “Yandex.Taxi” (

3.3.6. Such provision is stipulated by Russian and other applicable laws, within the scope of the procedure established by the law;

3.3.7. Such provision takes place as part of the sale or other transfer of the business (in full or in part), and all obligations under this Policy in relation to any personal information that the buyer may obtain shall be transferred to the buyer;

3.3.8. In order to secure remedy for Yandex or third parties in the event of a breach by the User of the User Agreement for Yandex Services (, this Policy or documents governing the use of particular Services;

3.3.9. Anonymized statistical data generated as a result of processing of the User personal information by way of anonymization are provided to a third party to carry out research activities, perform works or render services as requested by Yandex.

3.4. When processing the User personal details, Yandex shall be governed by the Russian Federal Law “On Personal Details”.

4. Change and Deletion of Personal Information. Obligatory Data Storage

4.1. The User may at any time change (update, supplement) the provided personal information or its part by editing his/her personal details in the Passport section ( or in the personal section of a respective Service.

4.2. The User may also delete the personal information he has provided for a particular account by using the Delete Account option in the Passport section ( Deleting an account may render certain Yandex Services unavailable.

4.3. The rights under clauses 4.1. and 4.2. may be restricted in accordance with the legislative requirements. In particular, such restrictions may require that Yandex store the information changed or deleted by the User for a period specified by law and provide such information to governmental authorities according to a relevant legal procedure.

5. Processing of personal information by using Cookies and counters

5.1. Cookies transferred by Yandex to the User’s devices and by the User’s devices to Yandex may be used by Yandex to provide customized Services to the User, to target advertising displayed to the User, for statistical and research purposes and to improve the Yandex Services.

5.2. The User understands that hardware and software he/she uses to visit websites may have an option for blocking any actions with cookies (for any websites or for certain websites) and for deletion of previously received cookies.

5.3. Yandex may determine that provision of a particular Service is available only subject to the User’s consent to acceptance and receipt of cookies.

5.4. Structure, content and technical parameters of any cookie shall be determined by Yandex and may be changed without prior notice to the User.

5.5. Counters placed by Yandex within the Services may be used to analyze cookies of the User, to collect and process statistical information on the Service use, and to ensure the performance capacity of the Services, in general, and their certain functions, in particular. Technical parameters of counter performance shall be determined by Yandex and may be changed without prior notice to the User.

6. User Personal Information Protection Measures

6.1. Yandex shall take necessary and sufficient organizational and technical measures to protect User personal information from unlawful or accidental access, deletion, alteration, blocking, copying, distribution, as well as from unlawful actions of third parties.

7. Amendments to the Privacy Policy. Applicable Law

7.1. Yandex has the right to amend this Privacy Policy. After an amendment is made, the latest revision date shall be specified in the updated version. The new version of the Policy shall become effective upon its publication, unless otherwise provided for by the new version of the Policy. The current version shall be available at at all times.

7.2. This Policy and relations between the User and Yandex arising out of the Policy shall be governed by the law of the Russian Federation.

8. Feedback. Questions and Suggestions

8.1. Any questions or suggestions regarding this Policy may be addressed by the User to the Yandex User Support Service ( or to LLC Yandex, 16 Lva Tolstogo St, Moscow, 119021.

Date of publication: 01.03.2016

Previous versions of the document:

Additional information: What are cookies and how Yandex uses them (


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How to Prepare for Ramadhaan?

As Ramadhaan starts on Thursday in UAE, Saudi Arabia and adjoining places, I extend my hearty greetings to all my respected blog readers: RAMADHAAN MUBAARAK TO YOU 🙂

I request you to go through this short and sweet video that conveys the significance of Ramadhaan in a brief and yet comprehensive way. This can be shown in corporate offices and educational institutions as part of Welcoming the blessed Month, InShaaAllah. It’s for about 4 Minutes only.

Also, watch this video: Two Best Times in Ramadhaan, InShaaAllah:

May Allah give us the Tawfeeque to spend the blessed month in the most beneficial manner possible, InshaaAllah.

Baarakallaahu Feekum.

May 15, 2018 - Posted by | Islamic Months: RAMADHAN | , , , , , , , , , , , , , , , , , , , ,

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en-US - *

Snowboard reviews

Freeride snowboard review(s)
Amplid Creamer

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Amplid Creamer 2017 freeride snowboard test in Alpbach, Austria

Length (cm): 162, 166
Waist width (mm): 251, 255

Terrain: 25% piste - 75% off-piste
Discipline: mainly backcountry
Snowboard level: intermediate - advanced
Stability: OK
Edge grip; OK
Floatation: good
Character: comfy board, best in powder

en-US - en-US - 3767

Freeride snowboard Amplid Creamer 2018

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GentianRetail price:
$ 590.00

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Alex's review: Expert freerider

Expert level freerider
Alex's rating of this snowboard:

3 stars

Considering his boarders profile:

en-US - * - 3020

Reviewer Alex

"Easy float, let me hike, surf and play any terrain. I don't like a powder board to be too flexible, because I want to lay some trenches on the groomers too. When the snow starts falling in the evening, I get happily nervous for the next day."

 SkillsLevel 13
 FitnessLevel 12
 SpeedLevel 13
 Length:181 cm
 Weight:77 kg

My favourite freeride snowboards:

1. Jones Carbon FlagshipFreeride snowboard Jones Carbon Flagship

2. Nitro MountainFreeride snowboard Nitro Mountain 2017

3. Jones FlagshipFreeride snowboard Jones Flagship 2017

To all my reviews

Good comfy intermediate freeride board

The Amplid Creamer is a snowboard that will take out intermediate boarders for a pleasant ride in the backcountry. The Creamer isn't hard to board, it won't punish you unforgivingly in any terrain. No extremes in that way in the Creamer or it must be the floatation in powder snow. Don't worry about diving, as the Creamer is designed with an early rise rocker. Maneuverability is in case of the Amplid Creamer arranged by a 'normal' waist width compared to the specific Amplid Pillow Talk that has a remarkable large waist. Advantage of the normal waist pays off on piste. More about the performance on groomers in the next paragraph. For more relaxed powder boarders or early off-piste explorers, the Creamer can provide all they need. For high level boarders who like to push it to the limits, the Creamer is not extreme enough. To me? Nice but too relaxed, a 3 star board.

On piste

Where you want the Pillow Talk only in powder realistically, the Amplid Creamer is no problem on groomers too. The tip rocker helps making turn initiation easy and the small camber under the back foot gives some power in your turn. Nothing extreme, but it is still nice when you enter the piste after your ride in the backcountry and you can ride the edges in medium size turns. And the Creamer is maneuverable enough for bumpy pistes, just don't count on extreme speed, extreme carving or anything else extreme you have in mind. Simply in general a nice board.

Amplid about the Creamer

"Freeriding in oversize backcountry terrain is the Creamer’s specialty, but that doesn’t mean it won’t slice up groomers like your favourite resort board too. Beautiful freeriding needs fluidity and style, the Creamer’s flex is fine-tuned to feel soulful carving and deceptively agile in tight, feature-packed environments like forests and technical rock sections. Relaxed geometry and sturdy construction increase its stability so that big lines with less than perfect snow conditions can be slayed with ease.

Stomp Guard, a thin layer of Titanal metal located between the edge and the core, doubles the amount of force needed to blow an edge and prevents core-shots along the edge. This rugged, dependable snowboard will chicken-out long after you have.

It’s time to book that flight to AK and let her fly!", says Amplid. I like it when a manufacturer works on reinforcement for the edges. During my test I didn't hit any rocks, but anything that helps preventing killing your board on the first ride is a pro.

Related snowboards

Nitro Slash: even more forgiving pure freeride board with big rocker tip.
Amplid the Pillow Talk: superwide specific powder board.
Arbor Wasteland: similar performance.

en-US - en-US - 3767

Freeride snowboard Amplid Creamer 2018

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GentianRetail price:
$ 590.00

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Goggles Overview Page

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Snowboard Boots Overview

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Avalanche Safety Gear Page

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Discounted skipass

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We've found a partner that supplies lift tickets with discounts:

Get ski tickets with discount at getskitickets.com
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Amplid.com logo Amplid Creamer Check Price

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HURRY!!! Girls’ Shorts $0.27 per Pair SHIPPED!!

Attention Bloggers And News Agencies! Feel free to share ANY of our deals on this page provided you give a link back to the page you found the deal on :)

This Deals is INSANE!!

GO HERE and Search For Faded Glory Girls’ Print Shorts. Choose the size and color.

Make sure you go completely through checkout and at the end Click on Promo Codes Available and apply the Promo code (should be already active)

Your total should Drop by $10.00, bringing your final price down to just $0.27!

(This is Glitching with Walmart as the promo code does not work on shipping at any other store besides Walmart) New Members Only!

We give out Gift Cards all day long to Active Winners. Do you want to win a gift card? Get Active On our post below :)

Get These Deals For Even Less Plus Ear

1. Login Or Join Ebates HERE

Yes We Coupon


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I’ve been encouraging my students this week to start to build a home practice, and I’m going to meet with some of them next week with some suggestions.

To start off with, why should you practice at home?  Some of the benefits of a home practice include:

  • Working on whatever it is you want, not what the teacher chooses, or constrains of a public class
  • Reaping benefits of yoga when you need them (e.g. do a few poses at the end of a hard day)
  • Being nicer to those around you, perhaps
  • Having more space and time to feel the practice from the inside
  • Discipline of practicing without a teacher present
  • Being able to practice whenever it’s convenient for you

A few thoughts on practicing at home:

  • Start small – there’s no need to practice every single day – or to practice for a long time
  • Don’t worry about doing it “right” – just do.  Remember Pattabhi Jois “Practice and all is coming.”  Five minutes of really focusing, enjoying your practice, and breathing is better than 60 minutes watching the clock or worrying about it
  • You don’t need much – block, blanket, strap are nice, but books, bath towel and a belt work just fine. Do try to practice on a hard floor, especially if you have any wrist sensitivity.  (Kitchens and dining rooms tend to work well)
  • If you’re trying to build a regular habit of practicing at home, practice at the same time of day – early morning may work well, or at the end of the day. Try out a few times and see what sticks


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Nothing = Nobody/Nobody is nothing

Wow, Hi!

It's Saturday! I love my bed too much in the morning that caused me to be speechless.

Supergirl show gave me this effect that whenever someone said: 'We don't have a choice.'
I want to reply with,'Choice is only thing we left.'

Buddha loves to ask, you people think everything you see now meant forever. Buildings seem concrete and long lasting but it would collapse without maintenance within a century. You think the happiness you have now last forever, but circumstances changes, feelings faded and sickness take away life.

Nothing last forever, only as a matter of time. Time is a strange concept, you thought you know it, but the ability to quantify time does not  necessarily bring you understanding to it.

Our thoughts do not last forever. One day you feel like something, the another day the same thing just doesn't bring you the same happiness and satisfaction ever that it used to be.

It doesn't mean you don't mean it when you say it or do it or feel it. The changes do not take away everything, nevertheless it still changes things.

Some, and only some changes exist no yardstick of better or worse, things are only different. It is true that fact always remain as fact and human perception changes the nature of it.

When I look at the cast of Grey's anatomy I can see how one changes in life lead radically to a different path. Just one role in one television show series, changes career, changes income and mostly everything.

I wonder if ever there is this moment that would happen on me and changes everything, of course I hope it in a good way. Shouldn't bother with things that are so unforeseeable and remote right? Basically it is just so out of control.

How about some dreadful honest talk? I can't deal with mirror because I hate how I look like. I kind of cannot accept my weight and can't keep myself persistent on diet and workout routine.

That's bad. I know. You don't survive the 9 years old drowning to look like this shit and live a life avoiding this shit.

It should be something WITHIN your power. Just stop eating so much, which I don't think I eat that much but you are trying to lose weight and not maintaining your weight, things certainly are going to be different!

I hate myself that even 3 months I can't do it with the plan. You carry your body everywhere with you and if you are unhappy with it,how do you stand it? Definitely forget about it, when I am eating.

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The Complete Brandenburg Concertos

The Complete Brandenburg Concertos

Music CD - 1996
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Publisher: Cleveland, Ohio : Telarc, p1996
Branch Call Number: CD Classical Bach
Characteristics: 2 sound discs : digital ; 4 3/4 in
Alternative Title: Brandenburg concertos

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A Realization

I have been a little MIA lately as far as blogging is concerned because I have just been so darn busy! Last weekend I had the largest event I have coordinated since starting at the Alberta Diabetes Foundation – the Hummingbird Gala.

The Night to Remember Gala has been rebranded as the Hummingbird Gala this year because of the hummingbird’s identity as an inspiration to those looking for a cure for diabetes. The hummingbird displays all the signs of type 2 diabetes and yet continues to live.

Working on the Hummingbird Gala was a great experience because it was a chance to change things up. Many of the Alberta Diabetes Foundation’s events are similar year after year (which makes sense – why fix what isn’t broken?), but it was nice to contribute to something so new and exciting. And I have to say – it certainly was exciting.

Throughout my career I’ve coordinated a ton of meetings, golf tournaments, hockey games, and other sporting events, but a gala was new for me. Thankfully, between myself and my event coordination teammate, we pulled it off. Preliminary numbers for funds raised are higher than last year’s event, and a couple of our “risks” during the program really paid off.

I learned a lot throughout the process of planning this event, but the biggest learning I had from this event is this:

I am really good at this.

I don’t mean to be egotistical or anything like that, and I am very aware that I still have a lot to learn, but throughout this process I really reassured myself that the event industry is not only the industry I want to be in, but the one I should be in.

With this event over, I am even more inspired to push myself to progress my career and make sure I am constantly moving forward. The event industry can be a difficult one to get in to, just because there are so many different routes to follow. At what point can I convince people that I’m worth paying actual money to plan their event? I’ve struggled with this question for a long time, and it’s one that I still don’t have the answer to, but at the very least I am now sure that this is where I belong.

My fellow Event Coordinator, Michelle, and I after a hard day's work at the Hummingbird Gala.
My fellow Event Coordinator, Michelle, and I after a hard day’s work at the Hummingbird Gala.

Love KG

Live Auction: Bringing in the Dough

Our landlord offered my roommate and I tickets to a fundraising event happening close to our apartment last night. There’s not much we love more than a random adventure, so we of course accepted. This event in particular was called Funding the Foundation, and it was a fundraiser for the Old Strathcona Foundation – we were happy to have the chance to support our historic neighbourhood.

Whyte Avenue, part of Old Strathcona
Whyte Avenue, part of Old Strathcona

The night included live and silent auction items, food from various Old Strathcona restaurant locations, live music, and other entertainment in the form of a magician and an improv group. I was happy to have the opportunity to attend a fundraising event given that I am in the process of planning two of my own (the Hummingbird Gala on October 19, and the Halloween Howl on October 27), and I always love to see what other organizations are doing for events like this.

We definitely enjoyed the evening – spending our time eating, bidding on silent auction items (the live ones were out of our budgets) and chatting with the auctioneers. The event took place at the ATB Arts Barns, which was a great venue for the size of the event – there were definitely less than 100 people in attendance. At the end of the night, I took home a set of music lessons from the silent auction… I’ve got plans to resume my attempt to learn to play the guitar.

Throughout the night, I was at my event coordinator best. Between planning a large gala event at work and chatting with the auctioneers, I could not escape thinking about things I would have done differently. One area that could have been looked at a little more strategically was the live auction. They had only three items, they were all trips (to Whistler, to Quebec, and a VIA Rail trip), and one of them did not even sell. I personally think there was not the right crowd in the room to sell 3 large items like that. If I were running this event, I would have looked at including a couple smaller live auction items – experience packages that were a little unique, which could also function to “warm up” the crowd and loosen people’s grips on their money. Things like a hot air balloon ride, any sort of day-long excursion trips, or passes to one of Edmonton’s many festivals may have worked well. Given that I am apparently full of opinions on this topic I want to take this opportunity to outline a few things that I’ve learned about running a live auction.

1) Hire a professional auctioneer.

Most auctioneers can be invaluable resources for you leading up to your auction, providing expertise on how to present your items, what order to put them in, and how to get the biggest bang for your buck. Remember, this is their living – you hire a plumber to fix your sink, or a mechanic to fix your car, so why not hire an auctioneer to auction your items off? These guys see so many fundraising events and they are just full of ideas as well as past knowledge of what works and what doesn’t.

2) Know your room.

It is important to know who will be in the room for the event. How much money will they be willing to drop on an item? What types of items will interest your audience? How many items will the room be able to afford? For example, at the event I went to last night, there was not enough money in the room to support three trips. Tickets to attend were only $40, so it’s far more likely that the people in that room won’t be able to drop thousands of dollars each on auction items. I’m not saying that is out of the question, but I think it would have been far more effective to auction off more items at a lower price point.

3) Give thorough descriptions.

When people are bidding on items, especially things like travel, it is important to make the audience aware of all the details about the item. I know that personally, I always feel that anyone who’s spending thousands of dollars on something that I am advertising needs to feel extremely happy that they bought it. Often, with fundraising events, you have a returning crowd year after year, and you don’t want to alienate any attendees by having some “negative press” about an item you sold the year before. If the guests are aware of what it is they are buying (ie. extra fees, black out dates, etc.), then they will be less likely to be upset when they cash in on their purchase.

4) Provide variety.

This is one of the points I brought up earlier with regards to the event I was at last night. If you are going to have three items in your auction, they probably shouldn’t all be travel items.  You could incorporate unique experience packages for right in your town, larger physical items (such as musical instruments, sporting equipment, or electronics), or opportunities to go to local events. The possibilities are endless.

5) People have enough “stuff”.

There are a few points I want to make under this tip. The first is that experiences sell. In today’s world, most people are up to their ears in junk, so though they want to support your cause, they might not be willing to take anything that can clutter up their life home with them.  For this reason, the opportunity to do something cool will often sell much better than a physical item. So unless you know that you will have someone in the room that will want a specific large physical item, think carefully about how you include it.

The next point that I want to make under this tip is that it is important to do an ask for straight donations at some point during the night. Many people don’t have the time for experiences and don’t want to take home junk, but really care about your cause. Others might not have the disposable income to purchase any of your live or silent auction items, but would donate a smaller amount. It is important to make sure that everyone in the room has the opportunity to give, whether in the form of a donation container that you call attention to during the program, an envelope at each place setting, or any other creative idea you can come up with.

I think that’s all from me for today. Have you ever been to an event with a live auction? What types of unique items did it have? How were they presented? What are your live auction tips and tricks? I’m always looking for new and exciting ideas!

Love KG

A Family Thing

Over a month ago, I wrote a post about my great grandparents, titled “Girl of My Dreams”. Since then, I’ve received some pretty cool things by way of some family connections that I’ve never really been aware of before. My Aunty Glenda passed away less than a month ago, and some of those connections have come because of that. We will all really miss her, but I will always remember her for her funny stories and constant laughter. At a time like this, I always spend more time thinking about my family – those I know and those I never had the chance to spend time with.

As I mentioned, I’ve received a couple things that I wanted to share here. I hadn’t thought to include a link to the song “Girl of My Dreams” itself, but I was sent one. Listening to it and just imagining what my great grandparents were going through is enough to bring a tear to my eye.

The other thing that I’ve received that is probably one of the best things I think I now own is this photo of my Grandpa Jack, singing with his brothers Harold, Michael, and Joseph. I’ve heard they were very talented.

I really enjoy pieces of family history like this one. Though it is from before my time, it is still a part of my story, so I wanted to share it here.

Love KG


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Salim Washington & Sankofa

The Orbit Jazz Club
Fri 23 - Sat 24 February   /   R150

Sankofa, the mythical Ghanaian bird which flies forward as it looks backwards, symbolizes the rootedness in our past and ancestors to forge the way ahead. It is also a symbol of diasporic Africans who have returned to Africa.

Sankofa plays hard-hitting original jazz which contemplates the state of life and culture in South Africa, while supporting pan African consciousness. The repertoire centers around Salim Washington's original compositions, but also pays homage to other revolutionary composers.

Washington's compositional and playing styles are quite wide ranging and eclectic. He is profoundly influenced by the compositional complexity and political commentary of master composers Charles Mingus, Andrew Hill, and Stevie Wonder; the spiritual exploration of great tenor players such as John Coltrane, Pharoah Sanders, Mankunku Ngozi, and Rahsaan Roland Kirk, and the political elan of Gil Scott Heron, Kendrick Lamar, the Last Poets, Amiri Baraka.

With Sankofa, Washington has the luxury of building a musical community and to compose with specific artists in mind. He relishes bringing out each unique voice and placing it in a setting that will bring out their best and present it to audiences in the best setting. Sankofa is a musical, compositional, political, spiritual experience.

Salim Washington – tenor sax, flute, oboe & bass clarinet

Sakhile Simani – trumpet & flugelhorn

Phumlani Mtitii – alto sax

Nduduzo Makhathini – piano

Dalisu Ndlazi – bass

Ayanda Sikade – drums

Zoe The Seed – vocals

This performance is presented in association with Concerts SA.

R150 per ticket (students come in at half price, just bring your student card). Come and have dinner and drinks while enjoying the sensational sounds.

We advise booking in advance, please contact us on 011 339 6645 / 081 534 2867 or email us at to do so.

The Orbit Jazz Club
81 de Korte Street, Braamfontein
011 339 6645
Content supplied by What's On
© 2018 All rights reserved.


text:
Fresh Start

Let’s take things from were we left off

from where we fell apart

Pick up our missed communication

and head back to the start.

the hands of time can’t be turned back

neither  the distance grown unwound

but we can start again.

We can plant ourselves in meadows of springlike

embracing the scents of flowers and roses

and flock like birds of the same feather

let’s punch in together,

clock hours toward working on this

endeavour to learn more

about the mysteries of each other

stop operating under false pretences,

because clearly it’s not okay

focus on what’s in front of us,

without losing our way.

Show me how to love,

and to direct it to your heart,

Let’s head back to dawn,

And get a fresh start.

Singles night out????

Now, just to make myself clear, I am in fact within a relationship with a wonderful woman whom I love very much. I am by no means single. However, being the university student that I am, I happen to have a lot of friends. We all are in the state of just beginning to figure things out with our lives, and so things such as relationships aren’t exactly a priority in our lives (well, at least for my friends). Needless to say, I have a bunch of single friends. Regardless of this whole figuring life out thing, we all deem relationships to be important; whether it be because of society, lonliness or whatever it is that actually goes through your mind. So, many times when I’m around my friends and we get into ‘serious smalls’ (where smalls refers to conversation where I’m from) it often is centred around relationships.

From the single perspective.

A few mornings ago, I was walking to work amidst some gloomy weather. I couldn’t take my usual route because flooding had already started taking place, which never is a start to a good day, especially when you’re commuting like yours truly. Meandering through the city streets, picking and choosing my way toward my beloved workplace, I happened to come across a very beautiful young woman, and I said good morning. Naturally. It was at this point as we walked past each other that traces of last night’s conversations when I was out began to course through my brain. Talks of preferences, and struggles… things I have gone through just about all my life but now have liberty from. And so I wondered… why was I even talking about this? Mind you, I love and appreciate all my friends, and hearing different perspectives about anything is never truly a disadvantage, but having people to talk about what you go through is even more of a plus that conversing about the things that you no longer go through. God forbid I somehow end up single again, these talks may come in handy but for now, they are mostly irrelevant. Rather than dismiss them and act like I’m above them somehow, choosing to distance myself from such talk, I recognized simply the importance of talking to those who are in relationships as well: those who can understand where you are coming from and perhaps have gone through the same thing. While no two relationships are the same, by ‘comparing notes’ it may just be that you are able to better understand your significant other and how to treat them right.

Jokingly enough, whenever we have these conversations, I always interject somewhere and say that I’m not allowed to partake in such conversation. Perhaps, at times, I really shouldn’t; but we see how everything goes.

Real Talk: Spilling the Beans

Picture a nice family dinner. It doesn’t have to be your family, if family dinners aren’t your thing. The table is set with the centerpiece removed to herald the coming of a steamy, plump rotisserie, its vapors enveloping the room with the fragrance of fine meet. Sitting next to it is a Pyrex dish filled to the brim with some fine baked beans, marinating in a sauce that you find simply divine. The rotisserie is staring back at you, beckoning to be eaten. The rest of the food fades into black, as you zero in on your meaty desires, when in your lust…. CLANG! You hastily knocked over that Pyrex dish, leaving a puddle of beany guilt that for some strange reason, still manages to give you gas although you didn’t eat it. You perhaps snuck a little flatulence as you profusely apologized for breaking this prized possession of family tradition, scampering around for napkins, cloths or whatever you can rummage to somehow facilitate the damage control. Despite it all, you know that you can’t repair the dish to what it was, and most likely, mom isn’t going to forget about this and you’ll be hearing this for generations to come. Your grandchildren might even hear about this! Yet, all this time, the corner of your eye is fixated upon the throne of what you want… the rotisserie still beckons you, seducing you to salivation…

Quite the messy situation, isn’t it?Image

I’m pretty sure you’re thinking after all that, that you are NEVER spilling the beans again. Through all the embarrassment, the hurt you caused to your mother and the effect it had on you that somehow every time the entire family gets together for a barbeque, or for a beach lime with a bess pelau, mom always brings it up, and your cheeks flush red with disdain. You wish you could take it back. You wish perhaps to be able to get a new Pyrex dish to replace the old one, though in your heart you know it will never be the same in her eyes. In fact, it might just be a constant reminder to her of that time when you spilled the beans… At least you had some rotisserie, right? Nevertheless, as you go on in life, if you ever had messy experiences like these, you’d probably think twice before taking a crack at that leg again. You are aware that proceeding could have negative consequences, and so, rather than go in pursuit of that favorite piece of meat, you sit back and let it come to you, finding the risk a little bit too risky.

Relationships are a lot like family dinners. You may want that special piece of meat, and without being sensitive to those around you, you might end up hurting somebody. Ironically enough, I’m not here to tell you to play it safe. I want you to spill the beans! You see, we all mess up in life, and so there is bound to be hurt, whether it is you who receives it or deals it. When the beans are spilt, it’s there for everyone in the room to see; and it’s not a pretty sight. The hurt is made known, and it is only at this point that healing can take place. It may never be the same, just like with that Pyrex dish, but that doesn’t mean you should hide it, because from the time that hurt is inflicted, it isn’t the same anyway. For all you know, life after “the beans” can be better than before them! It’s especially important to spill the beans if it’s your Pyrex dish that was damaged in the pursuit of rotisserie (That probably made very little sense, but just go along with it, ok?). When you are wronged, whomever wronged you may not even know they did, and so it’s important for you to tell them. Sometimes, they don’t even need to be the one at fault; just letting someone else know that you are hurting often helps a lot more than it should. The more you hold on to your beans, the heavier your Pyrex gets. And all that may lead to is more hurt.

Last night my girlfriend and I were reminiscing about the good old days. You know, the times just before you got together and were still in that phase of staying up late at night, staring at the ceiling and wondering if they think about you as much as you do them, and flirting while trying to make it look like you’re not because you don’t want to give them that power over you and all that good stuff. Somehow, that conversation took a turn whereby we not only talked about the great stuff, but some of the insecurities we had, and the stuff that hurt us during the course of our journey together. You’d be surprised at what you find out by simply spilling the beans! Overall, the experience brought us closer together than apart, even though personally it was difficult for me to bring up certain things, feeling that somehow it would be to my detriment. Without communication, life with a special partner is impossible.

Of course, it also reminds me of my relationship with my heavenly Father. He never held out on me, but I know for sure, I held out on Him. When I’d falter I’d wade in the guilt instead of spilling the beans, and if you think about it, it’s kind of like keeping beans in your pockets so that it won’t come out. That isn’t a pretty sight, is it? Needless to say, without communication with Jesus Christ, life on earth would be impossible. His words spoke life into us, and in Him we move and live and have our being. So why not spill the beans? 1 john 1:9 says that if we confess our faults, He is faithful and just to forgive us of our sins and to cleanse us from all unrighteousness. I find that amazing.

So, when last have you spilled the beans to the significant people in your life? It may not be pretty, but at least you got a piece of that meat, right? And that’s a mighty fine thing indeed. I love you guys! And I’m going to TRY to get some order in this here blog. So I do pray you look forward to that! Have a nice day everyone!

(Photocredit to


text:
You Get Paid to Make It

Two months ago, the week 7 game between Seattle Seahawks and Arizona Cardinals ended in a 6-6 tie. During the overtime, the kickers from both team missed game-winning field goals: Arizona kicker Chandler Catanzaro missed a 24-yarder and Seattle kicker Stephen Hauschka missed a 28-yarder.

In the post-game press conference, the two head coaches, Arizona’s Bruce Arians and Seattle’s Pete Carroll, were asked about their kickers. Here is what they said:

  • Bruce Arians: “Make it. This is professional, this ain’t high school, baby. You get paid to make it.
  • Pete Carroll: “[Hauschka] made his kicks to give us a chance and unfortunately he didn’t make the last one. He’s been making kicks for years around here … but he’s gonna hit a lot of winners as we go down the road here. I love him and he’s our guy.

After the game, people were contrasting the two head coaches’ words. They think Pete Carroll demonstrated better leadership style, regarding how to respond when a member of my team makes a mistake. In one article, the author appraised Pete Carroll for having his kicker’s back.

The author said: “By choosing to focus on the positive, skillfully sharing your own personal experience, or simply reminding the person that everyone has a bad day, you do everything in your power to help that person recover.” The author then asked a rhetorical question: “The question is, can these two kickers come back from their mistakes?

Now, two months later, we have the answer: Arizona kicker Chandler Catanzaro recovered, Seattle kicker Stephen Hauschka hasn’t.

Today, in week 16, Seattle Seahawks met Arizona Cardinals again. They tied in 31-31 when there was only one minute left in Q4 and now Seattle was going to kick the extra-point. This time, Seattle kicker Stephen Hauschka missed again. A moment later, Arizona kicker Chandler Catanzaro hit a field goal and helped Cardinals win the game by 34-31. That’s a perfect redemption of Arizona kicker Chandler Catanzaro: the same rival, scores tied, facing a game-winning field goal. This time he made it.

Bruce Arians was right: this is professional, this ain’t high school. We get paid to make it. We are all grown ups. Why need to sugar-coat it?

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text:
ZT1819VS -- 3960 Traction Power, 3/16" 1/4" Blind & Structural Rivets all material, Hydraulic Riveter Kit includes 3/16" & 1/4" Nose assemblies

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  • Pulls up to 1/4" (6.4mm) diameter rivets in all material types (Aluminum/Steel/Stainless Steel).
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  • Pulls structural rivets!
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  • Ships in molded storage case w/ kitted accessories.

The Zipp Air ZT1819T all-purpose hydraulic riveterŒæcan pull up to 1/4"(6.4mm) diameter rivets of all material types (Aluminum/Steel/Stainless Steel.) Zipp Air Riveters come equipped with multiple nose-pieces for different diameter rivetsŒæconvenientlyŒæstored in the bottom of your tool.ŒæFull-body aluminum construction ensures peerless qualityŒæand durability, as well as light weight for user fatigue.

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Traction Power 3,960lb(1,800kgf)
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text:
"Making it possible for anyone, anywhere to make life better through access to education"

CIE AS-Level

CIE A2-Level

I've always been that kind of student who despised theory parts of a subject and loved 'to the point' explanations. And therefore course books were never a big help. Plus writing long notes was also a big struggle. But ever since I found ZNotes, I've never felt any more relieved about the upcoming exams. It's like a bundle of only important and necessary concepts packed together in a PDF form. I even managed to get A* in Chemistry and A in Physics IGCSE exams.I'd highly recommend them to students who are stressed about the upcoming exams or even a simple school test. ZNotes are highly reliable!

Adeen Atif

I found myself in a time of darkness, completely lost and devastated from my upcoming exams (my own fault as instead of revision I’ve been playing Skyrim and bingeing Netflix) but you sir, are a man of culture and have saved me from certain doom. I would just like to congratulate you on all the good you’ve done for humanity and I believe many others will agree with me. What you have done for humanity is unheard of and you deserve a knighthood. Whenever I believe that humans have strayed too far from God, I think of the creator of ZNotes and my heart is at peace. Thank you for being a legend.

Asalam Alaikom brother. Thank you so much for sharing these notes with others. I’m very grateful for your help. Wish there’ll be more good people like. Stay safe!

These notes are absolutely amazing and have motivated me towards getting A*s in my A level. Your guidelines are also very helpful. Lots of prayers for you.

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text:
“Misspelled Cities: Poems for Afghan Cities” notebook #105, documenta(13)

As a prelude to the 2012 exhibition, dOCUMENTA (13) and Hatje Cantz are publishing a series of notebooks, 100 Notes – 100 Thoughts, that is comprised of facsimiles of existing notebooks, commissioned essays, collaborations, and conversations.
A note is a trace, a word, a drawing that all of a sudden becomes part of thinking, and is transformed into an idea. This publication project follows that path, presenting the mind in a prologue state, in a pre-public arena. A space for intimacy and not yet of criticism, dOCUMENTA (13) is publishing the unpublishable, the voice—and the reader is our alibi and ally. Note taking encompasses witnessing, drawing, writing, and diagrammatic thinking; it is speculative, manifests a preliminary moment, a passage, and acts as a memory aid.
With contributions by authors from a range of disciplines, such as art, science, philosophy and psychology, anthropology, economic- and political theory, language- and literature studies, as well as poetry, 100 Notes – 100 Thoughts constitutes a space of dOCUMENTA (13) to explore how thinking emerges and lies at the heart of re-imagining the world. In its cumulative nature, this publication project is a continuous articulation of the emphasis of dOCUMENTA (13) on the propositional, underlining the flexible mental moves to generate space for the possible. Thoughts, unlike statements, are always variations: this is the spirit in which these notebooks are proposed.
The notebooks, designed by Leftloft, will be published from March 2011 on in three different formats, 16 to 48 pages, in English and German.

Commissioned by dOCUMENTA (13)’s Artistic Director Carolyn Christov-Bakargiev together with Agent, Member of Core Group, and Head of Department Chus Martínez, this series is edited by Head of Publications, Bettina Funcke

Sahar Muradi and I composed poems for Afghan cities “Misspelled Cities/Falsch geschriebene Stadte.” Sahar’s poetry series was titled “A Secret Life in Misspelled Cities” while mine was titled “The Secret Lives of Misspelled Cities” (title of upcoming poetry collection in press). Carolyn Christov-Bakargiev, the Director of documenta(13) was kind enough to offer us a space for poetry in the midst of so much important art. The notebook is available as a pdf here: Sahar Muradi & Zohra Saed notebook 105 and it is both in English and German.

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