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golden girl

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  1. Someday I have good days but not very often. I am always fatigue and drained of energy.
  2. I also have the gastroparesis from dysautonomia so if you could I would have that checked. As far as the Vit B12 I use the sublingual 2500mg daily. Sublingual dissolves under tongue and gets in your blood stream faster.
  3. Thanks Wyominggirl for such good advice when things get low in life.
  4. Thanks everyone for the quick reply. I appreciate it. I have POTS but I also have hypereflexia which is a increase in BP with any stimulant. If I have ingrown toenail,sunburn,medicines including anesthesia,constipation,UTI,any injuries can trigger a RAPID increase of BP almost to a dangerous situation. I have a cervical injury and this condition creates the hyperreflexia but otherwise my BP is 90/70 the spinal cord is triggered with the ANS and can cause a raise in BP until the problem is found (UTI,constipation) I have had it once when my bladder was over full and it was scarey BP went from 90/70 to 158/100 for about an hr. Does anyone else have this with POTS
  5. I have diverticulosis/itis and have been in hospital 4x in past year for 3-5 days with IV antibiotics. Okay I was going to do elective surgery this past Aug but after reading about surgery with someone who has autonomic disorders I chose not to so I cancelled it. I googled it and read that anesthesia is risky for people with autonomic disorders and can cause a lot of problems such as respiration/BP/hyperreflexia/heart attack/death etc... I am so scared of having any kind of surgery especially taking out a foot or so of my intestines. Is there anyone who has had major surgery and can tell me that I am worrying about nothing. PLEASE someone who has had surgery tell me what to expect. I cry all the time thinking that surgery is NOT an option for people like me.
  6. Hi Kansasgirl I feel for you and so sorry you are having such difficulties. Your meds could be the reason you get so constipated I think all meds one of the side effects are constipation. I was on prednisone a steroid and it caused infection in my bowels and perforation of intestines(one of many side effects) and I will NEVER EVER go on prednisone again NO matter what. Have you tried drinking prune juice for constipation? I have used it on bad days and it works for me. I just warm it up and drink it and it cleaned me out and now I take Colace a stool softener 3x a night and my BM's are good in the morning after drinking hot coffee. Wish you the best and hope you will find answers to your situation.
  7. I have gastroparesis with my autonomic nervous system disorder and it causes slow movement in stomach emptying foods digested. When John Wayne died and Elvis they had 50 up lbs of waste in their stomachs where it was just lingering there for days. I did some google on this and found a lot of vegetables causes bezoars which causes cement in the stomach and causes impactions. I use to do the Benefiber and was in hospital with another impaction so I am on a LOW fiber diet and try to stick to it. If you google about bezoars it tells you the vegetables NOT to eat ---- fiber supplements are one. I learned a lot and glad I did
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Tags : ASEAN

Will AUKUS complement or relegate Quad?

The AUKUS (Australia-United Kingdom-United States) security pact which was made public barely a week before the first in-person QUAD (Quadrilateral Security Dialogue) summit on 24 September 2021, generated debate and discussion globally. AUKUS and Quad have common character and objective. Both are anti-China oriented regional groupings to contain China with the US in the lead. […]Read More

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Bbc Music December 2020 Back Issue (Digital)

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BBC Music Magazine is a must for anyone with a passion for classical music. Classical music connoisseurs and new enthusiast alike will enjoy the fascinating features and reviews of over 120 new works in every issue. Please Note: Our digital edition does not include the cover mount items or supplements you would normally find with printed copies

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Farmer's Weekly December 6, 2013 Back Issue (Digital)

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Farmer’s Weekly is an agricultural magazine based in South Africa, targeting the whole of Southern Africa. The magazine is committed to advancing the interests of the region’s farmers and its agricultural industry by serving as a mouthpiece for the industry and by keeping its readers informed of the latest developments in the agricultural sector.

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Food Network June 2020 Back Issue (Digital)

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Digital Photo Magazine August 2013 Issue (Digital)

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Digital Photo explores the exciting world of digital photography and technology. Every issue features the latest news, step-by-step instructions, evaluations of the latest equipment, photography tips from the pros and more.

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Grazia Issue 774 Back Issue (Digital)

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Grazia combines 'A-list' celebrity exclusives with thought-provoking, real-life features and agenda-setting fashion.nEach week we bring you:n- 'A-lister' celebrity news and gossipn- The very latest in fashion news and trendsn- What's hot NOWn- Amazing real-life storiesn- Reports from all the key fashion shows around the world.nLove fashion and celebrities? Then you'll love Grazia!

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Marlin April/May 2017 Back Issue (Digital)

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For more than 35 years, Marlin has empowered big-game offshore fishing enthusiasts through an engaging mix of adventure, nostalgia and camaraderie. The thrill of the sport comes alive with engaging content on dynamic personalities, the finest sport-fishing vessels, latest equipment, techniques and hottest billfishing destinations.

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This article, published by CNS News, quotes Discovery Institute Senior Fellow John G. West: Dr. John West, associate director of the Center for Science and Culture, said the findings contradict the prevailing notion that “a small group of the uneducated” – as critics charge — drove skepticism over Darwin’s theory. The rest of the article can be found here.

In Darwin Anniversary Year, New Zogby Poll Reveals Majority Support for Intelligent Design

Seattle – Just a few months before the 150th anniversary of Darwin’s On the Origin of Species, a newly released Zogby poll shows that the American public overwhelmingly rejects Darwinian theory in favor of intelligent design. When asked if life developed “through an unguided process of random mutations and natural selection,” a standard definition of Darwinism, only 33 percent of Read More ›


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CAFC Reverses PTAB Decision in Patent Case Between Alacritech and Intel

    Amanda Doran

    On July 31, 2020, the U.S. Court of Appeals for the Federal Circuit (CAFC) reinstated three plaintiff patent claims in the matter of Alacritech, Inc. v. Intel Corp., which the U.S. Patent Trial and Appeal Board (PTAB) had previously ruled obvious over prior art.

    The patent in dispute relates to “offloading certain network-related processing tasks from a host computer’s central processing unit (“CPU”) to an intelligent network interface card (“INIC”).” The CAFC stated that the PTAB did not adequately clarify “how the prior art teaches reassembly in the network interface,” preventing the CAFC from determining whether the PTAB had followed a formal path in reaching their conclusions.

    Read more at the National Law Review

    Need a Software Patent Infringement expert?

    If you are in need of an expert with experience in software patent disputes, we invite you to consider DisputeSoft.


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Vyapar Vriddhi Yantra

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A Vyapar Vriddhi Yantra is installed with a motive to improve the Business of a person. Sometimes it happens that the Business does not flourish even when the person is very competent and is giving his best efforts due to factors unknown. Under such situation, installation of a Vyapar Vridhi Yantra / Sampoorna Vyapar Vriddhi Yantra could give a noticeable improvement in the Business thereby bringing about Peace & Prosperity as well. Not only Businessmen, this Yantra also helpful to those people who are in any profession or service. This Yantra is devoted to Lord Ganesha who is also known as "Vighnaharta" which means Remover of Obstacles. Hence, any person who worships this Yantra by installing it in his Office / Shop / Showroom / Godown / Factory or even in puja room or place of worship at Home is blessed by Lord Ganesha which results in removal of all kinds of Obstacles & Problems in his Business / Profession / Career.

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The Divorce Doula Makes Divorce Easier

Making Divorce Easier on Divorce Source Radio from the Family Support Expo with Nathalie BoutetWe’ve heard of divorce coaches and divorce consultants, but never before a Divorce Doula!  In this episode of Divorce Source Radio with Steve Peck, from The Family Support Expo in TorontoLynn Kaplan, (a.k.a.., Divorce Doula), joins us and explains her unique method of helping individuals navigate divorce more successfully and make divorce easier.

Lynn Kaplan, Divorce Doula

Lynn provides her clients with strategic planning and expert guidance to meet a full range of practical and emotional needs.  She educates and prepares them to work effectively and efficiently with other specialists, such as lawyers, accountants, or mediators to ensure a more economical use of your money, time, and emotional resources.

If you’re in the process of divorce, this program will show you that you don’t have to go it alone. Divorce can be overwhelming, and Lynn helps her clients plan strategies to adapt to the changes that divorcing individuals and their children are undergoing as the family structure changes.  She also assists clients by preparing them for mediations and meetings with their lawyer or divorce professionals so they can walk in with a succinct and organized agenda.  This not only saves clients money, but also provides peace of mind as well.

For more information on Lynn Kaplan, Visit:

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    Welcome to Divorce Source Radio!

    Divorce Source Radio is the nation’s most listened to Free Audio Source for information related to divorce. We interview leading divorce attorneys, psychologists, family counselors and experts in the field of divorce to provide you advice and support during and after your divorce.

    Contact Divorce Source Radio:

    Listener Line: (248) 686-2256 Email: [email protected]


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31 Bastion Quay, Athlone East, Westmeath N37 V124Sale Agreed

Apartment 60 m² / 646 ft² Sale Agreed B2

DNG Begley are delighted to present this luxurious, furnished ground floor one bedroom apartment in walk-in condition offering very comfortable centrally located living.
The well apportioned apartment comprises open plan kitchen/dining / living room with patio doors onto a large south facing patio overlooking the River Shannon. Living space is light filled, spacious and benefits from open plan modern living with a gas fire. Large double bedroom with built in wardrobes. The main bathroom is spacious, modern and also comprises enclosed laundry facilities. This fantastic apartment is presented in turn key condition, tastefully decorated throughout, benefits from its central but private location, comes with gas central heating, secure car parking for one car and access to a communal garden overlooking the River Shannon.
Located minutes from the fashionable Left Bank area of Athlone with award winning restaurants including The Left Bank Bistro, Kin Khao Thai Restaurant, Seans Bar, The Snug, The Luan Gallery and Athlone Castle.
Viewing of this superb apartment in this sought after development comes highly recommended to truly appreciate all that is on offer.

Spacious apartment in turn key condition.

Private gated development with Riverside setting.

Large south facing patio.

Gas central heating.

BER - B2

Walking distance to award winning restuarants, bars, Luan Gallery and Athlone town centre.

BER Details

BER: B2 BER No.105135461 Energy Performance Indicator:119.36 kWh/m²/yr

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The Most Popular Pepper, The Jalapeño

4 min read

The jalapeño is one of the most known chilli peppers, maybe even the most popular pepper in the world! It is perfect for those of us that love to add a little heat to any dish.

Want to add a kick to your nachos? Add jalapeños. Want a delicious appetizer? Make jalapeño poppers. Want to try an exciting new drink? Try a spicy margarita with muddled jalapeños. Okay… that last one may not be the best idea, but if you love spicy food you secretly know you want to try it.

Spicy, But Not Too Hot

Although the jalapeño pepper is on the lower end of the Scoville Scale, that does not mean it is not spicy. Jalapeños generally rank around 2,500 - 8,000 Scoville compared to the notorious Ghost Pepper which ranks at a scolding one million! However, this innocent looking pepper can still pack a heat punch that will make you feel like your mouth is on fire. Fortunately for you, that burning sensation does not last longer than a few minutes. A jalapeño’s spiciness can vary on many factors including the amount of sunlight each pepper receives and what part of the world they are grown. However depending on your tolerance, you may feel like it is as hot as a Ghost Pepper.

The jalapeño pepper is a fruit of the Capsicum pod type that has a green skin and spicy green flesh. When you bite into one of these green guys, the flavor is a bright, grassy earth flavor similar to that of a bell pepper. Contrary to the popular belief that the jalapeño seeds are the spiciest part, but it is actually the flesh near them that is burning up with the highest concentration of capsaicin.

A good indicator to easily identify the spicier jalapeños is to look at their skin. If a jalapeño has dry, white lines and flecks on the skin that is where the heat and flavor are especially concentrated making that little guy hotter than its other friends. The hotness of a jalapeño is determined by how old the pepper is or how long the pepper stays on the vine, how much stress the pepper plant has been under (the more stress, the hotter the pepper), and how smooth the skin is. So remember, the less stressed and the more smooth the jalapeño skin is, the less heat it will have. To really know how hot a jalapeño really is your best bet is cut a small piece of the pepper, such as the tip, and have a little taste.

Where did jalapeños come from?

The jalapeño is a native pepper from Mexico, but is now grown and produced around the world. It is a relatively medium sized hot pepper compared to other chile peppers as it is typically two to three inches long. This lil’ green pepper gets its name from its native country. Jalapeño is Spanish for “Jalapa” which is actually how you pronounce Xalapa, the capital of Veracruz, Mexico where jalapeños were originally grown. Today, most jalapeños are grown at a different part of Mexico in the city of Chihuahua. Jalapeños crops can also be found here in the United States in New Mexico, Texas, and California. In fact, Texas loves jalapeños so much that they declared jalapeños as their official state pepper in 1995.

Unless you are an avid gardener who loves to grow peppers, you would not know that there are over twenty varieties of jalapeño peppers today. They can vary from color, size, and heat. The most popular jalapeños are green or TAM chile peppers and red or Huachinango chile peppers. Where the green jalapeños are mild and tolerable to most, the red jalapeños are higher on the Scoville Scale making them a lot hotter. This is because the red peppers are fully ripened jalapeños and will have more capsaicin than the green jalapeño pepper.

Fun Fact Time! Did you know that a jalapeño is the same pepper as a chipotle pepper? That’s right! Both chile peppers start as the same little green pepper on the vine. Chipotle peppers are actually made from fully ripened red jalapeños which is why chipotle peppers are higher on the Scoville Scale. Once the red jalapeño has fully ripened, it is dried and smoked. Chipotle peppers are often ground down to a powder and added to dishes that need that extra kick of spice and smoky flavor.

Where can I find jalapeños?

Jalapeños can be found at just about any grocery store near you. Cooks enjoy using jalapeños because of their mild heat they bring to any dish. These chile peppers can be eaten raw, pickled, or cooked - the choice is yours! Jalapeños are most popular in Tex-Mex dishes, Thai recipes, Latin American foods, and many more dishes. There are even desserts that integrate spiciness with jalapeños. Some of these sweets include jalapeño lime cheesecake, jalapeño brownies, chile chocolate bars, and much more! They also make great appetizers and dips like jalapeño poppers, guacamole, jalapeño cornbread, and lots more.

You should store these green guys in the fridge if you are not planning to use them right away. It is recommended that you eat jalapeños within one week, but they are known to have a shelf life of up to four weeks. If you buy a couple of green jalapeños that begin to take on a bit of a red color after a few days, do not worry! They are not going bad, they are just ripening. This is actually something that is natural to jalapeños - the older the jalapeño is the more likely it is to turn red which as we have mentioned before will also make it hotter than the pepper was before.

Our Jalapeño Hot Sauces

Check out some of our jalapeño based hot sauces that you can purchase today to make any dish hotter. Try one or challenge your tastebuds and get more than one! Our top selling jalapeños hot sauces include:

See our full selection of Jalapeño Hot Sauces >>

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Dodi Auto Sales
2240 Del Monte Avenue Suite A
Monterey, CA 93940

(831) 649-1372

2006 BMW 5 Series 530xi

AWD 530xi 4dr Wagon

Vehicle Info

I6 3.0L Natural Aspiration
Automatic 6-Speed
Exterior Color
Interior Color
Stock #
***********N03358 Request VIN
Fuel Economy
Ready to trade in?
Let us know what you have.
Have additional questions?
Give us a call and we'd be happy to help!

2006 BMW 530XI WAGON ( !! THIS CAR HAS ISSUES !! ) PLEASE WATCH THE VIDEO https://youtu.be/e4ecMA-zmg8 For sale is a 2006 BMW 530XI Wagon. This vehicle will need engine and transmission services. The check engine light is on because of a transmission related code. And the engine has typical oil leaks. So it will definitely need work and that is why it's priced so low! PLEASE WATCH THE VIDEO, IT WILL SHOW YOU EVERYTHING INCLUDING THE WAY IT DRIVES. It was owned by a military gentleman in Monterey CA. He was transferred out of state and had to sell the BMW. Originally he drove it down from Colorado. It has Colorado plates and titles. It was driven daily with all the issues it had. It still does run and drive well. The transmission shifts well through all gears and the motor has a lot of power. The body is in excellent condition! No accidents or repaints. The interior is in good shape. The car is fully loaded with all the options including the panoramic sunroof. Clean car history. Clean title. Everything else besides what I mentioned should work well. there are no unusual drivetrain or suspension noises. All suspension and steering components are in proper working order. It will be sold as is. Check the engine is on and it will obviously not pass CA smog. Odometer reads around 220K Miles. Call 831-920-8216. I am located in Monterey CA 93940

  • Center Console Trim - Wood
  • Dash Trim - Wood
  • Door Trim - Alloy
  • Floor Mats - Front
  • Front Air Conditioning - Automatic Climate Control
  • Front Air Conditioning Zones - Dual
  • Shift Knob Trim - Alloy
  • Steering Wheel Trim - Leather
  • Floor Mats - Rear
  • Armrests - Rear Folding
  • Rear Vents - Second Row
  • Center Console - Front Console With Storage
  • Cruise Control
  • Cupholders
  • Easy Entry - Power Driver Seat
  • Multi-Function Remote - Keyless Entry
  • Power Steering
  • Retained Accessory Power
  • Steering Wheel - Tilt And Telescopic
  • Steering Wheel Mounted Controls - Audio
  • Storage - Cargo Net
  • Storage - Cargo Tie-Down Anchors And Hooks
  • Storage - Door Pockets
  • Storage - Seatback
  • Power Outlet(S) - Front
  • Steering Wheel Mounted Controls - Cruise Control
  • Cargo Area Light
  • Reading Lights - Front
  • Memorized Settings - Driver Seat
  • Abs - 4-Wheel
  • Braking Assist
  • Center Differential
  • Electronic Brakeforce Distribution
  • Front Suspension Classification - Independent
  • Limited Slip Differential - Center
  • Rear Stabilizer Bar
  • Rear Suspension Classification - Independent
  • Rear Suspension Type - Multi-Link
  • Stability Control
  • Traction Control
  • Front Shock Type - Twin-Tube Gas
  • Rear Shock Type - Twin-Tube Gas
  • Front Struts - Macpherson
  • Front Brake Type - Ventilated Disc
  • Rear Brake Type - Ventilated Disc
  • Clock
  • External Temperature Display
  • In-Dash Cd - Single Disc
  • Phone - Pre-Wired For Phone
  • Radio - Am/Fm
  • Satellite Communications - Bmw Assist
  • Subwoofer - 1
  • Trip Odometer
  • Warnings And Reminders - Low Fuel Level
  • Wireless Data Link - Bluetooth
  • Gauge - Tachometer
  • Daytime Running Lights
  • Front Fog Lights
  • Headlights - Auto Delay Off
  • Headlights - Self-Leveling
  • Taillights - Adaptive
  • Headlights - Hid/Xenon
  • Exterior Entry Lights - Approach Lamps
  • Tire Pressure Monitoring System
  • Spare Tire Mount Location - Inside
  • Tire Speed Rating - V
  • Tire Type - All Season
  • Wheel Diameter - 17 Inch
  • Front Wipers - Intermittent
  • Front Wipers - Rain Sensing
  • Heated Windshield Washer Jets
  • Rear Wiper - Intermittent
  • Window Defogger - Rear
  • Moonroof / Sunroof - One-Touch Open/Close
  • Moonroof / Sunroof - Power Glass
  • Rear Moonroof / Sunroof - Power Glass
  • Moonroof / Sunroof - Remotely Operated
  • Power Windows - Remotely Operated
  • Roof Rack Crossbars - Black
  • Child Seat Anchors
  • Front Airbags - Dual
  • Power Door Locks
  • Rolling Code Security
  • Side Airbags - Front
  • Side Curtain Airbags - Front
  • Anti-Theft System - Alarm
  • Anti-Theft System - Engine Immobilizer
  • Anti-Theft System - Audio Security System
  • Airbag Deactivation - Occupant Sensing Passenger
  • Side Mirror Adjustments - Power
  • Side Mirror Adjustments - Reverse Gear Tilt
  • Side Mirrors - Heated
  • Child Safety Door Locks
  • Front Seat Type - Bucket
  • Seatbelt Force Limiters
  • Seatbelt Pretensioners
  • Upholstery - Vinyl
  • Driver Seat Power Adjustments - 10
  • Driver Seat Power Adjustments - Lumbar
  • Front Headrests - 2
  • Front Headrests - Power Adjustable
  • Passenger Seat Power Adjustments - 10
  • Passenger Seat Power Adjustments - Lumbar
  • Rear Headrests - 3
  • Rear Headrests - Adjustable
  • Rear Seat Type - Bench
  • Rear Seatbelts - Center 3-Point
  • Rear Seat Folding - Split
  • Driver Seat Power Adjustments - Height
  • Driver Seat Power Adjustments - Reclining
  • Passenger Seat Power Adjustments - Reclining

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Gallery Talk: Saints, Symbols and Scripts
Start Date: 12/2/2018
End Date: 12/2/2018
Event Description:
The Judeo-Christian tradition as it has evolved over the centuries has shaped art, both religious and secular. The art in the Divine Love and Human Destiny gallery show at Artists’ Emporium reflects this spectrum.
Event Time:2-3pm
Category: Office Of Tourism
Visual Arts
History & Heritage

Location Information:
220 N. Washington Street  (View Map)
Central Maryland
Havre de Grace 21078
Contact Information:
Phone: 443-502-5389

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Media Arts Cultures is organized jointly by: Danube University Krems (Austria, lead), Aalborg University (Denmark), University of Lodz (Poland), and Lasalle College of the Arts (Singapore).

Associated Partners: Archive of Digital Art, Ars Electronica Linz, ArtSciMuseum, DAM, Europeana, FACT, Het Nieuwe Instituut, Instrument Inventors Initiative, imai, Impakt Festival, MOCAK, monochrome, Neural Magazine, SPEKTRUM, WRO Art Center, ZKM

Media Arts Cultures is a 2-year mobility program, enabling students to study across Europe and in Asia. Students spend three semesters at different universities, complete an internship at a Consortium Associated Partner, and write a master thesis at the best-suited partner during the final semester. Upon completion, students receive a 120 ECTS joint master degree in Media Arts Cultures from three universities. Graduates may further pursue a PhD within Europe or other international higher education regions as well as choose to enter the world of work in the creative and cultural sector.

The MediaAC Consortium invites dedicated and dynamic applicants from all countries and all relevant fields of study and experience to apply.

MediaAC is one of the few culture-centered Erasmus Mundus programs, and the only program connecting culture to the media arts. Digital media art plays a major role at international festivals and in contemporary culture. But, in part due to the obsolescence of presentation equipment and storage formats, media art has not yet fully arrived in archives and museums. The collection, exhibition, and conservation strategies of digital art, as well as their mediation, are necessary for the modernization of the creative and cultural sector.

The joint Master of Arts MediaAC aims to generate a better understanding of the image revolution. It addresses the needs of the evolving fields related to the futures and histories of Media Art Cultures. MediaAC provides education and training for future specialists in Media Arts Cultures and prepares them for emerging careers in the creative and cultural sectors, research, and academia. Selected topics, such as Media Cultural Histories, Digital Heritage, Archiving, Experience Design, Media Arts Theory, New Media Aesthetics, Infrastructures of Digital Cultures, Long Time Preservation, Curating&Arts Management, or Media Arts Futures provide students both internationally-advanced theoretical as well as practical knowledge in the Media Arts, through a singular combination of pedagogical foci, trans-disciplinary approaches, and critical thinking in connection to the needs of both academic and non-academic stakeholders.

The language of instruction is English and includes classroom teaching, internships, and a master thesis supervised by lecturers from the partner universities.

MediaAC faculty include: Andreas BROECKMANN, Wendy COONES, Palle DAHLSTEDT, Steven DIXON, Oliver GRAU, Jens HAUSER, Elizabeth JOCHUM, Sarah KENDERDINE, Ryszard W. KLUSZCZYŃSKI, Lev MANOVICH, Roger MALINA, Wolfgang MUENCH, Frieder NAKE, Maciej OŻÓG, Christiane PAUL, Ana PERAICA, Katarzyna PRAJZNER, Jeffrey SHAW, Morten SØNDERGAARD, Audrey WONG, Jon CATES, Francesco FRANCO, Sean CUBITT, Patricia FALCAO, Tamillo THIEL, Andrés BURBANO, Marian DÖRK and many others.

Contact: Media Arts Culture Consortium / mediaac@donau-uni.ac.at

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31 March 2017

The Oxford Caffeine Chronicles: Jericho Coffee Traders

Jericho Coffee Traders is a relative old guard of the Oxford speciality coffee scene. Owners James and Lizzie Armitage have a roastery off Walton Street in the titular Jericho neighbourhood just north of the city centre, and a distinctive turquoise Vespa Piaggio Ape, which serves coffee on the go. Their coffee also features at various Oxford cafes, including The Bear and the Bean, which I visited last year.

As regular readers know, I grew up in Oxford and return to visit my family there a few times a year, but don't always have much coffee-shop-hopping time when I'm in town. I've tried and enjoyed JCT coffee quite a few times but I've never made it to their coffee cart or any of their more permanent homes. I didn't quite make it to their King Edward Street cafe before it closed down and then when I was home at Christmas, I spotted that there was a new JCT cafe on the High Street but it was closed for the holidays.

During my brief return to The Shire last weekend, however, visiting the new High Street Jericho Coffee Roasters cafe was top of my list. I wasn't alone, and it was standing room only when I arrived on Saturday afternoon. There are a few spots for perching in the front window, a handful of stools opposite the coffee bar and then a small room at the back with a few more comfortable seats. The décor is cosy and rustic with Cambridge-blue (sorry!) walls, a colourful coffee bar and plenty of dark wood accents. Outside, you can spot JCT from its lilac walls — this stretch of the High Street, just opposite Radcliffe Square, is famed for its pastel-hued buildings.

There are filter coffees brewed through the Aeropress and V60 on the menu (£3), but I'd already worked my way through five coffees during the course of the day and so decided to stick to a piccolo (£2.20). It was also super-busy and I figured that a piccolo might be a less annoying order. The coffee was a blend called The Adventurer Blend, which combines coffees from Brazil, Colombia and Ethiopia. I really enjoyed this blend as a piccolo and the fruitier notes came through very nicely. I wish I'd also tried the V60 but I will have to save that experience for another trip.

If you're in the mood for something sweet to accompany your coffee, you are in luck because there are delicious cakes from Barefoot Oxford on offer; the salted caramel brownies looked particularly epic. There are a few breakfast options too — pastries, porridge and crumpets. There's no Oxford Blue Cheese, though; that's the sugar pot in disguise!

You can buy retail bags of JCT coffee in store and online (this Kenyan Kahawa sounds really nice), and they also have various weekly, fortnightly and monthly coffee subscriptions.

For more Oxford speciality coffee spots, check out my guide and map — since then, Quarter Horse Coffee has been replaced by Peloton Espresso, a cycling cafe serving Quarter Horse Coffee, which I visited briefly at the weekend. And in other Oxford coffee news, Joe Perks is closing its doors for the last time this weekend, sadly.

Jericho Coffee Traders. 105 High Street, Oxford, OX1 4BW. Website. Twitter. Instagram.

For more Oxford speciality coffee suggestions, please check out my Oxford coffee guide and Oxford coffee map.

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Download > Windows > Audio & Video > Audio Production > AMR Converter Pro
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Convert to and from AMR and many popular formats

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AMR Converter Pro screenshotThe AMR Converter Pro program contains a strong AMR converter features that is able to convert from WAV, MP3, WMA, AAC, OGG, AC3, AU, AIFF, VOX, PCM, RAW, ADPCM, u-LAW, A-LAW, MP2, ALAC, FLAC, CD, AVI audio, MP4, M4A, WavPack, other AMR files, etc. to AMR fast and easily. AMR Converter Pro can also transform AMR to MP3, WAV, WMA, OGG, ADPCM, AAC, AIFF, AMR, u-LAW, A-LAW, or VOX with the same ease. To start using the software's AMR conversion option, choose the files you wish to transform using the "Add Files" link or click Add from the Edit menu. If transforming to AMR, choose the AMR tab, from which you can customize the output AMR bitrate and frequency. Otherwise, select the correct tab for the wanted output format, and select the settings specific to that format. When you are ready to do the AMR conversion, click the Start button. The conversion is done in batch, so you can simply transform an whole list of files to or from AMR with very little effort. You can also transform the compression for AMR files, such as transforming from one AMR bitrate to another. Sample AMR conversions contain AMR to WAV, WAV to AMR, AMR to MP3, MP3 to AMR, AMR to WMA, WMA to AMR, etc.

  • Powerful and fast.

  • No help file.
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Name AMR Converter Pro
Version 4.0
Developer | see all products from this developer
Product Homepage AMR Converter Pro
License Free to try (Shareware)
Last Week Downloads 2
All Time Downloads 5,633
Filename setup_amr.exe
Filesize 5.1MB
MD5 Checksum B960AE075FB3AA39877378BA10291C92
OS Support Win 98/2000/2003/ME/XP
Category Audio & Video

100% CLEAN Certification

BadgeAMR Converter Pro has been tested by team against viruses, spyware, adware, trojan, backdoors and was found to be 100% clean. Our editors will recheck this software periodically to assure that it remains clean.

Old Versions

Software Date Added
AMR Converter Pro 4.0 October 12, 2015 - Latest Version
AMR Converter Pro 2.0 December 04, 2006

Download the free AMR Converter Pro


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David Mishler, AIA, WELL AP

Associate / Architect

David Mishler | Architect | Dekker/Perich/Sabatini

As an architect and project manager, David brings a broad range of experience to each project that he touches. His experience managing complex projects across the Southwest makes him an effective leader and offers value to a team environment. He understands the importance of good communication and how it facilitates innovative solutions to the needs of a project. He embraces the challenges of the design profession and strives for resolutions that are mindful of the project goals.

He is currently working with the education group designing K-12 schools, higher education facilities, and performing arts centers. David is also a WELL Accredited Professional and is committed to improving occupant health and promoting wellness in the projects that he designs.

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Professional Credentials

Registered Architect: New Mexico

American Institute of Architects (AIA), Member

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Master of Architecture, University of New Mexico

Bachelor of Architecture, University of New Mexico


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Lipomas are soft doughy bulges of fatty tissue underneath the skin, caused by an accumulation of fat cells within a particular area. While classified as a tumor, a lipoma is a completely benign growth. If you believe that you have a lipoma, it is nonetheless important to have it evaluated to ensure it is not cancerous. In very rare cases, a lipoma can become a liposarcoma, a fat-cell cancer.

Although lipomas can grow anywhere on your body, they are most frequently found under the skin on the upper back, shoulders, arms, armpits, buttocks and upper thighs. They tend to grow slowly and rarely cause any discomfort unless impinging upon nerves underneath the skin.

If a lump is indeed determined to be a fatty lipoma, you may wish to have it removed. Perhaps your lipoma is visible and presents an aesthetic concern, or is in an area where it affects the fit of your undergarments or clothing. You may also be interested in excision if the lipoma is becoming painful or restricting movement as it gets larger and presses against the underlying nerves.

At our office lipoma removal is a safe, simple, and reliable procedure that involves removing the fatty tissue via surgical excision or liposuction. Based on the size and location of your lipoma, Dr. Ghatan will determine which technique is most appropriate for your case. Removal is commonly performed under local anesthesia, with the vast majority of patients returning home the same day. With patient care and comfort as our top priority, sedation is an option and provided as needed for the procedure.

If you are interested in learning more about lipoma removal, contact our office to schedule a consultation.


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Possible Moto X+1 Device Shows Up in Benchmark With 2.5GHz Snapdragon 801

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A device that could be either the Moto X+1 or a new DROID variant showed up at Geekbench within the last couple of days, outing a couple of specs along the way.

Remember the Verizon device in the mystery box from earlier in the week that sported a model number of XT1096? The device that stopped through Geekbench showed up with a model number of XT1097. We could be looking at a different carrier variant, or again, it could be another DROID family member. Either way, the phones are more than likely related with model numbers so close.

The benchmark gives us the processor, which is looking like a Qualcomm Snapdragon 801 clocked at 2.5GHz. The processor is showing as the MSM8974, which could be the Snapdragon 800, though the 800 typically tops out at 2.3GHz, whereas the 801 tends to run at 2.5GHz. Previous leaks suggested an 800. We can also see that the device has 2GB RAM.

Take what you will from the scores displayed, but this Motorola device would top Geekbench’s charts. The Galaxy S5 currently sits atop the list with single-core and multi-core scores of 933 and 2820, respectively.

Things are starting to shape up nicely. Now, if we could get some sort of timeframe for launch.

moto x1 benchmark

Via:  Geekbench
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5 00 am seagulls screaming like today is today. It was my first flight with that drone. During that flight. I captured some photos that made me somewhat recognizable among latvians all over the world, using the drone that changed everything mavic pro Music Music. It was announced in 2016 and released later that year. It was first of its kind, a truly portable 4k drone that folded into a very small package. It had a very strong flight time that allowed you to get immersed in the flying experience. It was truly amazing, i remember it like it was yesterday. Maybe it was yesterday wait what year the size of this drone is what made it my workhorse. I do not have a car or drivers license so size matters when it comes to filming gear and the mavic pro was the first drone that i was able to bring along with me anywhere. I went. It was such a great feeling to be able to have the drone with you at all times, a feeling that was very new to me, a feeling that turned into an obsession obsession with flight and capturing. I was tempted to capture beauty in places where people couldnt find it themselves. I loved to share my captures with everyone online, as they hadnt seen those places from such angles. It brought happiness to them, and that is what made me happy, knowing that i could make someone smile with something that i had captured with a flying camera, and that is what pushed me forward to keep on capturing more and more beautiful shots and share them with Everyone my favorite feature for this drone was the fact that you were able to turn the camera vertically.

So you could capture vertical videos that was perfect for instagram stories or other phone consumed content. I wish they would bring that back, but, as we can see, they still havent. The design was truly genius, as they are still making drones that look very similar to the original mavic pro. And if you create something truly great, there will be followers and companies followed. Everybody was starting to create these foldable drones that looked like mavics. Everyone was copying dji, but just like with everything that is copied, none could bring the same quality as dji did. Mavic pro really changed everything. For me, it was the drone that i was able to take everywhere, and i think that is the most important thing. As we know, theres this saying the best camera is the camera that is always with you and mavic pro was the drone that was always with me Music. Thank you for watching. Hopefully you were able to enjoy this documentary style type of interview, storytelling video, i dont know i. I thought i will experiment in such a way.


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Frequently Asked Questions

Where do I get prescription refills ?

For prescription refills, please have your pharmacy fax a prescription refill request to 410-730-2266. If you have not been to our office in over one year, an office appointment will be necessary to obtain a new prescription.

Is there any preparation instructions ?

In the event your preparation instructions are lost or misplaced, you may download them with the understanding that specific instructions are tailored to each individual patient.

Colonoscopy Prep Instructions 2017
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What If I have an Emergency ?

Emergencies of a life-threatening nature should be directed to 911 or the nearest hospital.

What If I have a non-life threatening emergency ?

 If a non-life threatening emergency arises after hours or on weekends, call 410-730-1000 for Dr. Schub’s contact information.

How do I Transfer or Release my Medical record ?

For medical record transfers or releases, please contact our Dr. Schub’s office at 410-730-1000, extension 14.

Medical records are released only with your permission. We follow HIPAA compliance regulations.

Please allow 7-10 business days for us to complete your request.

What insurance providers to you work with?

Here at Dr. Schub’s Columbia, Maryland gastroenterology practice, we accept most major insurances. Please call if your insurance company is not listed.

  • Aetna
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  • CareFirst BlueCross BlueShield
  • Choice Care Network
  • CIGNA Healthcare
  • CIGNA Healthspring formerly Bravo Health (Specialty Services Only)
  • Community Care Network
  • Coventry
  • Evergreen Health ** Please Note – Non-Participating for Select Plans **
  • Great-West Healthcare, Inc.
  • Healthnet / Tricare NORTH REGION ONLY
  • Informed, LLC
  • Johns Hopkins Healthcare – Employee Health Plan (EHP) and Uniformed Services Family Health Plan (USFHP)
  • Johns Hopkins Healthcare – Medicare Advantage Plan d/b/a Advantage MD – Effective 1/1/2016
  • MEDICAID MCOs (See listing of MCOs below)
  • Med Star Select – Limited participation (Please contact Med Star Health for verification)
  • Multiplan
  • NCPPO/Unicare
  • Preferred Health Network
  • Private Healthcare Systems
  • Riverside Health of Maryland – Medicare Advantage Plan d/b/a University of Maryland Health Advantage – Effective 1/1/2016
  • United/MAMSI/Core/Navigate
  • USA Managed Care Organization

    LifeBridge Community Physicians Participating Medicaid MCO Plans
    JAI Medical Systems ** Effective 1/01/2016 – Participating for Primary Care and Specialty Services
    Johns Hopkins Healthcare – Priority Partners
    Maryland Physicians Care
    Med Star Family Choice – Limited Participation (Please contact Med Star Health for verification)
    Riverside Health of Maryland, Inc.
    United – Community Plan formerly Americhoice

What should I expect after my procedure?

1. You may experience some soreness at the IV (needle) insertion site. A warm compress can be applied. Call the
physician if pain persists.

2. You may experience gas and occasional abdominal discomfort after this procedure. You may also see a small amount
of blood in the stool.

Call Your Doctor if you experience any of the following

1. Persistent Nausea and Vomiting
2. Fever above 101 ° F within the next 48 hours.
3. Large amount of blood (1/2 cup or more) in the stool.
4. Severe / worsening abdominal pain.

1. Gradually resume a regular diet today. Resume normal activities tomorrow. No strenuous activity today.

2. If you received sedation, do not return to work, drive or operate machinery today.

3. You are advised not to sign any important document for 24 hours after receiving sedation.

4. No alcohol or tranquilizers for 24 hours after receiving sedation.

5. No Aspirin after biopsies for ___ days. Tylenol or acetaminophen is acceptable.

6. It is advised that patients receiving anesthesia be supervised immediately following the procedure by a responsible adult for at least 12-24 hours.

If you are experiencing a medical emergency, please call 911. Otherwise, if you have any questions about the above-mentioned symptoms, please call Dr. Russell Schub’s office at 410-730-1000 ext. 56.

We are committed to providing our patients with the highest quality of care. Dr. Schub makes it his mission to give his patients individualized and quality care when they step into our office.

The high levels of satisfaction among our patients assures you before, during, and after your visit that you are in the hands of one of the best gastroenterologists in the Columbia, MD area.

gastroenterologist in Columbia MD
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Save 20 minutes at your first visit by bringing in your completed forms to your first appointment! We have made our new patient forms available on this website for your convenience!

Hours of Operation

Mon-Fri : 8:30am – 5:00pm

Mon-Fri: 8:30am – 5:00pm

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Dr. Russell Schub

8875 Centre Park Drive, Suite D
Columbia, MD 21045

PHONE: 410-489-3020
FAX: 410-730-2266

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FDA Approves VBLOC Treatment For Obesity

enteromedicslogowithtechlarge3x2We don’t have great treatments for obesity, so every new evidence-based tool in the obesity treatment tool box is something to look at closely.

The latest addition, just approved by the US FDA for the treatment of obesity  in adults with a BMI of 40 to 45 kg/m2 or a BMI of 35 to 39.9 kg/m2 with a related health condition, is something I’ve posted about before – VBLOC or the vagal “pacemaker” as it is sometimes referred to.

Indeed, Enteromedics‘ rechargeable Maestro system is very much like an implantable cardiac pacemaker, in that it delivers an electronic signal – in this case to block the action of the vagus nerve. The exact mode of action is not entirely clear but the weight-loss mediating effect (in the 10-15% average range) is largely a result of reduced appetite and increased satiety.

Here is how Enteromedics describes its system:

The Maestro® System consists of a subcutaneously implanted rechargeable neuroregulator and two electrodes that are laparoscopically implanted by a bariatric surgeon. It delivers VBLOC® vagal blocking therapy via these electrodes that are placed in contact with the trunks of the vagus nerves just above the junction between the esophagus and the stomach. The device intermittently blocks vagal nerve signals throughout the patient’s waking hours. The Maestro System is recharged using an external mobile charger and transmit coil worn by the patient. The device can be non-invasively programmed, and it can be adjusted, deactivated, reactivated or completely removed if desired.”

Obviously this is far from the be-all and end-all of obesity treatments – especially as it does not seem to work for everyone. Thus, the recently published results from the pivotal study (discussed here),  was certainly far less impressive than the company may have hoped for.

Just where VBLOC treatment will ultimately find its place in bariatric care remains to be seen – this is certainly a space to watch.

@Dr. Sharma
Edmonton, AB

  1. Is this procedure available in Saskatchewan? Do some health plans cover it or is it covered under provincial plans? What are the “requirements” to be considered for this procedure? Thank you.

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Home > Instruments & Accessories > Preschool > Preschool Blown / Wind

Preschool Blown / Wind

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The order arrived on the day I asked for and everything was fine. I am particularly pleased with the small djembe drums.

Frances Maddex
Music Train

I received all of the order in excellent condition. The service was outstanding and I have recommended the company to others.

Laura Wilkinson

Your service is great and I really love you instruments and usually the sound is great.

Deborah Rosenlum
Baby Music

Everything arrived safely and the instruments are wonderful, thank you very much.

Linda Rae

I have been delighted with everything from Sound Children. Many thanks to Andy for his patience with me.

Megan Morris

It was all perfect! thank you very much!!

Veronica Garcia Lucchetti

The instruments are wonderful! Children like them very much!

Zane Kriumane

All items are in good condition

Bang Bang, Kazakhstan.

“The service received was fantastic thank you. I used to home educate my daughter and certainly wish I had found your website sooner. I will definitely recommend your services to other parents. Many thanks.”

Rachel Fyfe

Everything was great thanks.

Riki Druker

I love the instruments, the fact they’re real ones but designed for kids and that they’re fair trade. My kids are toddlers and love them.

Priya Dedic Shah

Many thanks for beautiful instruments! They are very, very nice.

Zane Kriumane

I just wanted to let you know that all instruments have just arrived in perfect condition. I love the birds and .. Everything!

Lorena Zurbano

All instruments are with me in Belgrade :). I will consider the possibility to promote them here in Serbia.

Nana Majstorovic

All of the items arrived okay.

Emma Foster

Thank you. The order arrived & everything is well.

Riki Druker

The products delivered have exceeded our expectations in their quality and are being put to very good use!

Linda Powell
James Peacock School

Very pleased with our panpipes, Everything arrived quickly and well packaged.

Joanna Cadman

Your instruments are excellent value.

Tom Edom

Absolutely love the stuff we bought from you. Thank you! We’ve had loads of fun with it, playing along to loud music on the iPod.

Annie Gale

It was superb, delivery was exceptional and products spot on.

Ben Mayers

Congratulations — your stuff is brilliant!

Ann Cashman

Everything was great!

Deborah Rosenlum
Baby Music

Everything arrived safely and I’m very pleased with all it all. Thanks again for the great service and instruments.

All was fine and the drums are fab!

Kath Borer
Little Star

They are wonderful! From mini chimes to shaman drum, Thank you.
My work as a therapist is incomplete without them!

Harley Loudon NR MA MT
Being in Rhythm

Everything arrived well.
Thank you very much.

Riki Druker

Everything is ok. Thank you. I’ll place a new order soon.

Deborah Rosenlum
Baby Music
  • Overall Winner "All Other Resources" 2016 Primary Teacher Awards GOLD
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  • MMA Music Teaching Professionals
  • ISM Corporate Member
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  • BESA British Educational Suppliers Association


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Why Wrap?

Cost: A high quality paint job can range from $21,000-$70,000+ HKD depending on the color, paint shop, and quality of the paints. Professionally installed films with the highest quality materials can cost $12,500-$30,000+ HKD and will have a life expectancy of at least 5 years and as much as 12 years depending on the vinyl used. For a fraction of the cost of paint, one can choose to wrap their vehicle for as long or little as one desires.

Resale Value: Being able to maintain the manufacturer's original paint will keep the resale value intact from a devalued aftermarket paint job. If your company or preference is for instance a bright exotic color, it may not be your potential buyers’ favorite color. Having the option to keep your vehicles original factory color will allow you to keep your resale value intact.

Countless Options: Upon purchasing your vehicle you may have wanted something different, or possibly a color that is not available in factory paint. This is where vinyl wraps will allow all of your car fantasies to come true. You will be able to stand out from all of the others and have a truly one of a kind vehicle that suits your personality. If after a few years you are looking for change once again, just have us remove it and choose a new color! Transform your vehicle every few years and keep everyone guessing!

Installation Time: When choosing to paint your vehicle you are allowing yourself to be without transportation for up to two weeks or longer. When it comes to wrapping a vehicle, we can complete a BASIC wrap on your car within 3-5 days and ready to be picked back up. Speciality wraps like, chrome, laminated, colour shift etc will take longer as they are more time consuming to install and in colours you can't even get your car painted in!

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Duker & Haugh Funeral Home

William Henry "Bill" Deters, Jr.

William Henry "Bill"  Deters, Jr.

William Henry "Bill" Deters, Jr., age 96, of Quincy died on September 24, 2021 at home surrounded by his family. He was born on June 17, 1925 in Quincy, the son of William H. and Helen E. (Timpe) Deters.

Bill married Ruth Ann (Bohne) Deters on September 4, 1946 in St. John Catholic Church in Quincy. She preceded him in death on March 22, 2021.

He attended St. Mary's grade school and Notre Dame High School. As a teenager he and his brother invented and got a U.S. patent for a mobile in-field bale loader.

Bill retired from his life's work at the family's dairy business. He was co-owner of Deters All-Star Dairy along with his brothers and sister. In addition to managing the farms, he delivered milk door to door, worked in the dairy stores and served as President of the company. He was elected to serve as a trustee of Melrose Township and served on various committees in the community.

He was a member of St. Anthony of Padua Catholic Church. Together with his wife, he enjoyed researching the Underground Railroad. He was a former member of the Tri-State Civil War Roundtable serving as President during his membership. He was an avid St. Louis Cardinal fan and enjoyed attending or watching any baseball games. He also reminisced about meeting Babe Ruth and getting his autograph. He was devoted to Ruth, his wife and love of his life, for 74 years. Bill cared for her during her illness in her final years.

Bill is survived by his children, Raymond (Trudy) Deters, Richard (Beth) Deters, Ellen (Larry) Waters, Ann (Joe) Vogel, Bill (Cindy) Deters III, Michael (Judy) Deters, Dr. Gerri (Roger) Buss, Kathryn (Mike) Waters, Susan (Byron) Saathoff, Mark (Chris) Deters, and Gregory (Laura) Deters.
His grandchildren, Kitchell Deters, Bryant (Kyle) Deters, Corey (Kim) Deters, Kelsey (Brodie) Deters, Yvonne (Chuck) Vogel, Brandon (Shannon) Waters, Joe (Erin) Vogel, Jenny (Scott) Venvertloh, Eileen (Bobby) Malone, Jason (Mindy) Deters, Alicia (Jaymee) Duncan, Adam (Amy) Buss, Alex Buss, Austin (Danielle) Buss, Evan (Molly) Waters, Laura (Zach) Reichert, Hope Saathoff, Summer Saathoff, Katherine Deters, Natalie Deters, Meg Deters, Maia Deters, and Will Deters.
His great grandchildren, James Deters, Kinleigh Deters, Kamryn Deters, Skylar Vogel, Charly Vogel, Camryn Waters, Wyatt Waters, Jess (Taylor) Duncan, Morgan Vogel, Logan Venvertloh, Lance Venvertloh, Cortlynne Malone, Ryker Malone, Madison Deters, Quinn Duncan, Caleb Buss, Addison Buss, Lucas Reichert and two step great granddaughters, Kaley (Dave) Babcock and Taylor (Taylor) Shaw and two step great-great grandchildren.
His sister, Norma Weiman of Quincy, IL; a sister-in-law, Dorothy Deters of Quincy, IL. Numerous nieces and nephews also survive.

Bill was preceded in death by his parents, wife, six brothers, Fabian, Marcellus "Marce", Alvin "Whitey", Robert, and Richard (age 6) Deters and several brothers-in-law and sisters-in-law.

Funeral services will be held on Monday, October 4, 2021. A Mass of Christian Burial will be held at 11:00 a.m. in St. Anthony of Padua Catholic Church. Interment will follow in St. Anthony Cemetery.

Visitation will be held on Sunday from 2:00 to 5:00 p.m. at the funeral home.
Memorials may be made to the William H. Deters, Jr. Agriculture Scholarship or the Ruth A. Deters CNA Scholarship, both at John Wood Community College.

Submit a Condolence ›

Don Benz
Quincy, IL
Mike an Family - I am sorry for your loss - I wish you peace
Debra L. Gardner
Columbia, MO
Ellen & family,
Sorry for your loss. Thoughts & prayers.
Debbie Jansen Gardner
Catherine Webb
quincy, IL
Susie so very sorry a great man.
pat Livingston
Canton, MO
Bill and Ruth were very special to my parents and I sat for their children many many years ago.
May they both rest in peace, as I know they will.
Jannel and Mark VonderHaar
Palmyra, MO
So sorry for your loss. They were both loving people and glad I got to know them. Prayers to all. Mark and Jannel
Jeff & Joanne Bergman
Quincy, IL
Susie, Byron entire family thoughts and prayers for you all at the sad time.
Janet (Johnson) Hunter
Quincy, IL

Prayers go out to you and the family. Bill was a important man in this community. He will never be forgotten. May he rest in peace. 🕊


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European Parliament votes to suspend Turkey′s EU membership bid | News | DW | 13.03.2019

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European Parliament votes to suspend Turkey's EU membership bid

In a nonbinding vote, the European Parliament has called for the suspension of EU accession talks with Turkey, citing violations of human rights and the rule of law. Turkey has rejected the vote as meaningless.

The European Parliament has voted in favor of formally suspending EU accession talks with Turkey, citing severe political and democratic backsliding under President Recep Tayyip Erdogan.

Lawmakers passed the symbolic nonbinding resolution with 370 votes in favor, 109 against, and 143 abstentions.

"The European Parliament remains seriously concerned about Turkey's poor track record in upholding human rights, the rule of law, media freedom and the fight against corruption, as well as its all-powerful presidential system," the Strasbourg-based body said in a statement late Wednesday.

Read more: Angela Merkel keeps Turkey at arm's length

EU governments would have to vote by majority to end Turkey's EU accession bid, which would cut some funding programs.

Kati Piri, a socialist Dutch lawmaker and EU rapporteur on Turkey, said repeated European calls for Ankara to respect fundamental rights have "fallen on deaf ears."

"On top of the severe human rights violations, the dismantling of the rule of law and the fact that Turkey holds the world record for the number of journalists in jail, the recently amended constitution consolidates Erdogan's authoritarianism," Piri told the plenary.

Turkey rejects vote

Turkey's 15-year EU accession bid has long been stalled, even before Ankara's severe crackdown on dissent in the wake of the failed coup attempt in 2016.

In a statement, the Turkish Foreign Ministry rejected the European Parliament vote as "one-sided" and "baseless."

"European Union membership remains our strategic goal," the Foreign Ministry said, calling on the bloc to hold constructive talks and modernize the customs union.

During Wednesday's vote, European lawmakers recognized Turkey's role in hosting more than 3.5 million Syrian refugees. They called for European funds to be diverted from the Turkish government to support civil society groups.

cw/cmk (dpa, Reuters)

Every evening, DW's editors send out a selection of the day's hard news and quality feature journalism. You can sign up to receive it directly here.

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Author: Emir Imamović Pirke

The City that Defeated Ratko Mladić

Photo: Tanja Druškić Savić

“Everything older than ten and younger than seventy-five will die in Šibenik. And we will not leave a single house standing…”, said the high-ranking officer of the Yugoslav People’s Army at the time, and now a convict serving time for war crimes, Ratko Mladić. It was exactly thirty years ago, in early fall of 1991, not half a decade before his soldiers would, this time with the insignia of the Army of Republika Srpska, commit the genocide in Srebrenica. There, in Podrinje, marked the end of the path of terror that Mladić embarked on at the outskirts of Šibenik, the city whose defense proved to be crucial for the development of the war in Croatia and, somewhat later, in Bosnia and Herzegovina.

In late afternoon on September 16, 1991, a siren could be heard around Šibenik, while on the outskirt’s battles were fought in which the ex-Yugoslav People’s Army had everything, while the defenders had barely any infantry arms and a very simple choice: between freedom at every cost on one hand, and exile, at best, on the other. And this second thing, to paraphrase Mladić, was meant only for those younger than ten and older than seventy-five.

The battle that lasted six days was preceded, like elsewhere in Croatia in those bygone days, by negotiations between representatives of the police force and the Croatian National Guard with army officials who were dominated by a man to whom, as he would show later in Prijedor and Foča, Sarajevo and Brčko, any crime was acceptable if it led to fulfilling his goals. Mladić’s position was simple and unbending: he saw negotiations solely as a way for the other side to agree with everything he demanded, without question.

Confident in the Yugoslav People’s Army’s firepower, surrounded by a large number of soldiers and with an unflinching support from the political and military elite of a waning Yugoslavia, at Šibenik – literally right outside Šibenik – he suffered not only his first, but maybe his largest military defeat.

Taking Šibenik was of strategic importance: because he who controlled the city controlled the rest of middle and lower Dalmatia, a long area stretching from the spot where the river Krka met the Adriatic Sea to Dubrovnik, and a region bordering all the way with Bosnia and Herzegovina, which was still at peace in 1991, and where troops are still gathering to wage wars over the AVNOJ borders.

If he managed, which he didn’t, to cross the bridge at Šibenik, the borders of Greater Serbia – the Šešelj kind: Karlovac – Karlobag – Virovitica – Zadar – maybe wouldn’t be precisely drawn with tank tracks, but the territories of various Serb Autonomous Regions would be vastly larger and harder to liberate. Simply put: it was considerably easier to conduct the military operation Maslenica, in which the Croatian Army managed to connect the disparate north and south of the country after a year and a half, than it would have been to liberate Šibenik and every other fortified settlement from there to Prevlaka.

The defense forces of Šibenik managed then, back in middle September of 1991, to reduce to size the so called Republic of Serbian Krajina, which will be made even smaller during Operation Flash and fully disintegrated by Operation Storm, showing how right the present Serbian representative in the Croatian Parliament Milorad Pupovac really was when he called the armed insurrection, planned in Belgrade and led from Knin, “a hegemonic, suicidal project” for the Serbian community in Croatia – a community that has since been halved in number and one that, as peace activist and former refugee Slaven Rašković has said, will never recover.

At that same war-ravaged time, Šibenik remained the city with the highest percentage of Serbian people in the Croatian Army, while evading the terrors that were then and later commonplace. After all, the current vice president of the Croatian government and member of the Independent Democratic Serbian Party, Boris Milošević, is also from Šibenik, a son of a Croatian Defense Forces member, but also a relative to a number of Serbian postwar victims that were killed after the Croatian Army finished military operations in the summer of 1995.

The story of war and peace in Šibenik is actually a story about what happens when birthplace wins over nationalism in constructing social identity. It is also a story about a city for which it is hard to tell if it was supposed to fall all those years ago or just fall apart years later, together with its factories.

Long before the war erupted, those who witnessed the negotiations between the chief of Šibenik police Nikola Vukošić and Ratko Mladić knew for a fact that peace was more remote than Mars. But just in nearby Split, this foreplay to death was taken less seriously than a common bar brawl. For example, Davorka Blažević, a journalist working for “Slobodna Dalmacija”, received complaints from the editorial office that she was exaggerating and spreading panic when she was only writing about the inevitable. Even after all these years, the battle for Šibenik is still not remembered as one of the crucial ones, not only for its citizens but for the war in general, and it was exactly that, but also something more: it was the first military victory of the forces that would later become the Croatian Army, and which retreated until September 22, 1991 to the troops of Ratko Mladić and other officers of the Yugoslav People’s Army who wore the chetnik kokarda far better than they ever wore the five pointed star of the partisans.

The same five pointed star was worn by Šibenik citizens at Sutjeska, that mother of all battles for the survival of Tito’s movement, where, by the way, the most numerous were the exact ancestors of those who would later show Mladić that freedom is not something that can be given, but rather something that can never be taken away.

The former industial city, once so crucial for the war, has changed so much in the last three decades. Even with all the symbolic, historical relevance, even with its excellent position and the surrounding natural beauties, Šibenik today numbers only 35.000 residents, with an old town older than Dubrovnik’s, but deprived of life by gentrification, with streets that in winter look like abandoned movie sets, and with less and less opportunity for its children that are off to Split, Zadar and Zagreb to study for occupations obsolete in the zimmer frei culture.

“Transition”, that ceaseless transformation from something into nothing, was still survived by an important thing: the incurable Šibenik-ness which is equally found among its Croatian and Serbian residents. This city, situated between two airports and with more national parks in its surroundings than hotels in its center, is not some mythical Arcadia, but it is – according to research done by the Department of Sociology of the University of Zadar – home to the most tolerant population of high school students in the country which, among other things, further proves the adage that anti-fascism is first and foremost a matter of family upbringing.

We should not get ahead of ourselves: Šibenik wasn’t some paradise for those Serbs who were not interested in living in Krajina (and who were also of no interest to Franjo Tuđman’s government) during the war from September 1991 to fall of 1995, but it was a far more pleasant place that other nearby cities. For example, Zadar had its own kristallnacht during which Serbian properties were destroyed, while in Split people exchanged ownership of tourist establishments using explosives, while apartments were stripped of their tenants at the barrel of a gun, led all the way to the former barracks that became the war camp “Lora”.

Meanwhile, in Šibenik the Orthodox churches and cemetery in the very center of the city remained untouched, together with the properties of one Jovan Rašković, a former psychiatrist at the city hospital who became one of the leaders of the armed rebellion against Croatia.

Wars may be won with guns, but peace is only kept when identity is built with local patriotism instead of tribal affiliations, together with differentiating – and respecting the differences – between religious customs and not ethnic background. And it was precisely that Šibenik identity that was crucial first in war – which was not easy nor good for the city’s Serbian population, but also not bad enough to make them abandon it for either Knin or Surdulica – and later in peace where, for example, Orthodox priests in full regalia do not have to be accompanied by police to walk down the street, and in which football matches with Serbian teams do not have to end in the emergency room.

Whoever thinks this is not that important is either clueless or born – yesterday.

Emir Imamović Pirke was born in 1973 in Tuzla. For years he has been a journalist, editor, columnist and associate of some of the most important media outlets in Bosnia and Herzegovina, Croatia and Serbia. Right now, he writes for the weekly Express, and online for, and Deutsche Welle. He has written five novels: Jel neko video devojčice, kurve ratne zločinke; Tajne Doline piramida; Treće poluvrijeme; Vršenje dužnosti and Terorist. He writes for TV, theater and film. He is one of the founders and the director of the Festival of the Alternative and the Left Šibenik. Member of the Program Board of the Book Fair Sa(n)jam knjige u Puli. He has lived in Šibenik since 2010.

Translated by Luna Đorđević

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Christmas Approaches

Christmas approaches, of that there is no doubt. As we near the end of November the signs are unmissable – shops piled high with festive goods, Christmas adverts on the telly, trees and decorations appearing in house windows and before very long, the old favourites playing on the radio. Love it or hate it, there is no getting away from the commercial preparations for the biggest money spinner of the year.

Advent, the season of preparation before Christmas, is, to many people, a time just to count the days. As the number of days gets fewer the excitement mounts, or the panic sets in and the preparations become more frenzied. In some way Advent is like that for all of us I guess.

But Advent has a deeper meaning. For people of faith, who look forward to the birth of Jesus, it’s not just a signal to open presents and put the turkey in the oven, but a sign of real hope for us and for the world, Advent is a time to prepare our hearts as well as our homes.

At the beginning of October I was involved in the leading of our Synod’s weekend conference for Lay Preachers and Worship Leaders. We took as our theme ‘Appreciating Advent’, and whilst it was a little odd to be thinking about December quite so early, it gave us the opportunity to think about what Advent means and how we can celebrate it in our churches over the four Sundays of Advent, which this year begin on 3rd December. Are we able to make the days count whilst we also count the days?

It was interesting to look at the lectionary readings for Advent and see how they fit together, forming a pattern of increasing expectation and hope for the people of Israel as they waited and longed for the coming of God’s anointed Messiah, who would save them. Like our Advent wreath which grows brighter each week with the lighting of an additional candle, so is the sense of anticipation in the readings, that God would rescue his people and peace and prosperity would reign. As the day draws nearer, we get to the parts of the story that we all recognise – with a young girl called Mary, engaged to a man named Joseph, being told by the Angel Gabriel that she will bear a child and that she will name him Jesus. This is the fulfilment of the promise; the celebration of the incarnation of God, the Word made flesh.

So as we Walk the Way through Advent are we able to make the days count too? Can we pause a moment or two and think about what Advent means to us – what celebrating Jesus’ birth means to us? Is there a sense of hope, anticipation and promise that we can hold on to as we count the days? If we can hold onto some of this in the midst of the other pressures that Advent brings then I feel that we might arrive at the big day rather less exhausted and rather more excited about what it is we are actually celebrating.

May I wish you all a very Happy Christmas and a Peace-filled New Year.


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Jammed eels bypass Lea River barriers to reach their East End ‘spiritual home’

Conservationists believe they have saved the ‘spiritual home’ of the eel in London’s East End—traditionally where cockney jellied eels originated—in their attempts to clean up a polluted River Lea.

Young eels, known as elvers, have been caught in a jam trying to reach their mating grounds in the waters of the Lee Navigation because of river barriers installed over the years to control pollution and the tidal flow.

They make an incredible migration across the Atlantic, through the English Channel, into the Thames and the Lea tributary, after swimming 5,000 miles from the Sargasso Sea around Bermuda.

Now special bypasses for eels have been built at Bow Locks, Three Mills and Lea Bridge Weir to encourage elvers to get through the barriers that obstruct their upstream migration.

This was identified by the Canal & River Trust as “a necessary measure for the recovery of the critically-endangered European eel.”

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The young eels are now using the new bypasses, according to researchers from the London Zoo who recorded the first 13 elvers getting through this year.

“The Lea was a heavily polluted waterway,” explained the River Trust’s Leela O’Dea. “It has now been transformed into today’s important wildlife habitat.

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“Having elver in the river really is the icing on the cake—what an incredible journey they’ve undertaken, all the way from Bermuda to their spiritual home in the East End.”

The trust has been working with the London Zoological Society and volunteers from Thames 21 environment charity who have been monitoring the eel bypass at Bow Locks for the migrating elvers.

Thames 21 programmes manager Theo Thomas said: “We hope this project helps explain why there has been such a dramatic drop in the numbers of eels.

“We may also discover how many of the 13 elvers recorded at Bow Locks may have made it back out of the Lea to the Sargasso Sea.”

The elvers will live many years in the Lea, slowly maturing before returning to the Sargasso to spawn.

The Lea was historically an industrial river which suffered heavy pollution. Continual improvements have been made, such as installing reed beds, dredging the river, clearing invasive plants to improve water quality and now putting in the bypasses to help young eels get through to their mating grounds.

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Residents suffer five-day power blackout in Spitalfields

Hobsons Place, Spitalfields, Tower Hamlets

Hobsons Place, Spitalfields, Tower Hamlets - Credit: Archant

More than 50 residents were left without power in their homes, some for as many as four days, after a fire damaged the electrics in a block of flats.

One of those affected, who wished to remain anonymous, said he was forced to charge his mobile phone in his car each night after being left with no power from Wednesday afternoon, October 9, to Sunday evening, October 13.

The cause of the electrical room fire at Hobson’s Place, Spitalfields, owned by Tower Hamlets Community Housing (THCH), is under investigation.

A spokesman for THCH said hotel accommodation was offered to tenants with an allowance for food until power was restored.

As the block was being cleaned at the time it is believed water from a jet hose may seeped into the wires and blown the electrics, though a THCH spokesman said: “There is nothing to suggest that at this stage that this was the cause.”

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He added all but two residents have been reconnected to the power supply owing to difficulties in contacting them.

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Support Mind In Sedgemoor

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Mind in Sedgemoor is working to promote good mental health, with a focus on pre-empting mental health problems through social inclusion. Our specific aims are to help individuals to: Reduce their isolation and distress Increase their self-confidence and self-esteem Develop their skills for self-help and mutual support Increase their awareness and understanding of mental health Influence the way mental health services are planned and delivered To achieve these aims the charity will: Run â€˜Sunny Side Upâ€™, a wellbeing centre which incorporates a cafÃ©, a training room and activity centre and counselling facilities Run Lunch Clubs at appropriate locations in Bridgwater Support other projects promoting good mental health and fostering well being Mind in Sedgemoor involves Friends (Service Users), other Volunteers and members of the community and works in partnership with other relevant organisations.

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Based in Howden, the officers Rachel & Karl do a fantastic job in supporting the community, why not come along and see for yourself, they have a cafÃ©, every Tuesday during term time from 11-2pm mother & toddler groups, and kids zone to name a few, with so much more to offer as a community church, it would be good to be able to build on to the present premises, and with your help in raising funds it can happen, you don't have to do anything, each time you shop online the retailer will give a donation.

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Warrington Animal Welfare is an entirely volunteer-run rescue, operating throughout Warrington and surrounding areas.Our Mission is to:Raise awareness of the importance of neutering and microchipping.Provide low cost neutering for pets whose owners are on benefits/low income.Offer help and assistance to rehome unwanted pets.

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Kim Cowling - 1st and 3rd Kilmacolm Guides

Kim Cowling - 1st and 3rd Kilmacolm Guides

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