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Express Mindful Birth Class

July 9, 2017 @ 10:00 am - 6:00 pm

Inspired by Birthing From Within, this 8-hour express childbirth class is designed for those couples who would like a more mindful birth class in one sweet express class!

It covers the essential topics related to childbirth, PLUS the heart stuff!

Topics include:

  • How to work with the unexpected in birth
  • Labor + birth positions
  • Useful breath-centered pain-coping practices
  • The stages of labor + what it might look like/ Physiology + Hormones of birth
  • Hospital Interventions + when they might be necessary
  • How to mindfully birth by Cesarean
  • Pushing + early postpartum
  • Creative Visualizations + birth art

Parents walk away with confidence in themselves and a deeper connection to their babies. They feel ready for their birthing time and excited about meeting their babies!

When: Sunday, July 9th | 10am-6:00pm (*includes a 45Min lunch break and 2 shorter breaks)
Cost: $120/couple
please use tickets link below to reserve your space no later than Thursday, July 6th.

*Must have 3 registrants to hold the class. Will notify if class is canceled by Friday, July 7th.*

Facilitated by Rebecca Peterson of sacredbreaths.com

July 9, 2017
10:00 am - 6:00 pm
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Rebecca Peterson
(720) 938-2176
View Organizer Website

A Moms Space
1300 Plaza Ct. N., Suite 202
Lafayette, CO 80026
+ Google Map
View Venue Website


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Created by Jijith Nadumuri at 25 Jul 2011 12:44 and updated at 25 Jul 2011 12:44

vp.4.14 Devavat and Upadeva were the sons of Akrura. The sons of Chitrika were Prithu and Vipritha, and many others 5. Andhaka had four sons, Kukkura, Bhajamana, suchi 6, Kambalavarhish. The son of Kukkura was Vrishta 7; his son was Kapotaroman; his son was Viloman 8;

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The recruiting industry is booming with so many people out of work these days.  Recruiting companies are hiring for themselves to handle an influx of resumes and their own growing businesses.  But is this the path your company should take when it needs to hire? Understandably, the weak economy calls for a decrease of expenditures

Do you have thick skin?

Thursday, 29 May 2014 by

Interviewer: Do you have thick skin? Candidate: Hmmm…Yes? Often I am hearing from job-seekers that this question is posed during interviews.  It serves multiple purposes as such:  An interviewer is proactively setting a tone for the interoffice dynamics, it serves as a warning to a potential employee that there exists a hostile work environment, and


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‘I enhance my dress with my skin’ is a knitted couture lace project. The title reflects the concept in which lace is seen in its essence of transparency, creating a dialogue between skin and dress/cell, pixel and stitch, reflecting the eternal fascination and obsession with skin.

The body of work consists of a series of delicate dresses and tunics. The focus is on the textile development; light yet rich in texture, interacting with graphics and optical effects. It includes mesh-lace and the designer’s innovation of 3D jacquard knits in which the graphics become optical, ever changing contrast and color intensity in accordance to the wearer’s movements as well as the angle from which perceived. Silhouettes and details are kept minimal and pure, taking their cue from the textile aspects in terms of drape, floating aspect, plasticity or sculptural effect. Each model incorporates a graphic design which enhances the inner and outer silhouette. The pieces are crafted in extra fine Italian luxury yarns. The fibers used are silk with metal, a viscose composition with a unique matt/luster aspect and extra fine cashwool.

Photography: Qiu Yang


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Ann’s Cake Pan

springformAll of my cakes and pies are made in a 6″ (3″ deep) springform pan.  This pan can be found online or in Michael’s Craft Stores.  Be sure to have your 40% OFF coupon when you go to purchase it at Michael’s.  This pan has a rim where the cake batter is difficult to remove.  I have found that a denture brush (found in any drug store) is a very easy way to clean this rim.


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Call Us Today! (877) 574-5668

Proudly serving Los Angeles, CA and the surrounding area since 1987

Customer Testimonials

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Customer Service

Review Date: 09/11/2017 | Author: Tom S.

Comments: Fast,professional,prompt and friendly. Now on my go to list !!!

Review Date: 09/06/2017 | Author: Richard A.

Review Date: 08/01/2017 | Author: John B.

Comments: Responsive. Professional. Polite.

Review Date: 02/13/2017 | Author: Jose P.

Comments: Professionalism at its finest. On time.

Review Date: 01/16/2017 | Author: Angelica S.

Comments: Very professional and polite. Work is done quickly and proficiently. Area was left clean. I requested assistance late at night and he accepted the job. He is worth the money!

Review Date: 01/11/2017 | Author: Jesse M.

Comments: Very responsive, skilled, have used Anthony for several projects. Will continue to call him for all my plumbing needs.

Review Date: 09/28/2016 | Author: Mary ann W.

Comments: He did an excellent job and his prices are very reasonable.

Review Date: 09/14/2016 | Author: Patricia B.

Comments: Just a little late but his pricing was very reasonable. Anthony was extremely personable and knowledgeable and explained everything to me in detail I would definitely hire him again and recommend him

Review Date: 08/22/2016 | Author: Micheal F.

Comments: One word, honest... I was so tired of other plumbers coming into my home and thinking they can charge what they want.

Review Date: 08/20/2016 | Author: Jose P.

Comments: On time. That's a huge deal for me being on time. He called with a 5 min "heads up" before arrival. Finished he's work, checked it afterwards, found an existing problem, and recommend to have it fixed. Money wise, decently priced. I WILL BE calling him for any plumbing issue's the may flare up.

Review Date: 08/09/2016 | Author: Danielle L.

Comments: I hired this company to clear a clog in my main sewer line. He came out right away. The work was well done and I have not had problems since. Great customer service. He's now my go-to plumber.

Review Date: 03/30/2016 | Author: Shannon M.

Comments: Professional, efficient and all-around great customer service.

Review Date: 03/26/2016 | Author: Terry M.

Comments: Fast, efficient and great cost. Very nice and professional. Definitely my plumber of choice.

Review Date: 03/10/2016 | Author: Chris D.

Comments: I would hire Anthony again.

Review Date: 03/03/2016 | Author: Robert D.

Comments: i thought he was a bit too high, however , i did not get a bid on the job , so that is on me!! otherwise everything was great, and i would recommend them to anyone .

Review Date: 02/27/2016 | Author: Emily G.

Comments: He was prompt, clean, professional and answered our questions and he knew his business very well. I will call him again if I have a plumbing need. Thank You

Review Date: 02/25/2016 | Author: Mildred G.

Comments: Very courteous

Review Date: 02/22/2016 | Author: Taylor R.

Comments: Anthony was very professional and efficient. He was available on a Sunday, which was very convenient for me.

Review Date: 02/20/2016 | Author: Ahmed E.

Comments: very good customer service. Did a good job and was ready to be hired without waiting

Review Date: 01/08/2016 | Author: Dan V.

Comments: on time, right to work, clean, did it right and explained, total professional. The first time will be every time from now on.

Review Date: 01/06/2016 | Author: a Neighbor

Comments: Nice work

Review Date: 12/17/2015 | Author: Mike P.

Comments: He came over quickly - fixed it.

Review Date: 12/13/2015 | Author: Fred G.

Comments: Went out of his schedule to perform the service at no extra chsrge.

Review Date: 12/03/2015 | Author: Jean S.

Comments: He is awesome. Prompt, polite, great feedback.

Review Date: 11/21/2015 | Author: Kenneth W.

Comments: Anthony came out, cleared the clog and explained why after about 30 days and $225 less than the other company had charged why the line was clogged again. Without my having said anything before hand Anthony verified what I thought the other plumber had and hadn't done correctly. I will definitely call Anthony again. He even guaranteed his work for 30 days, something the other plumber didn't do even though he'd charged 2 times the amount. Needless to say I will never use the other plumber again. Anthony was fair. professional and reasonably priced. I encourage anyone to call him first and save yourself time and money.

Review Date: 11/13/2015 | Author: Marge S.

Comments: Anthony was professional, knew his work and was tidy when working. Nice personality and honest.

Review Date: 11/06/2015 | Author: Daniel G.

Comments: Anthony was professional and knew his work. He completed the work in less than 30 minutes. If we have any other clogged pipes, we will call him first!

Review Date: 10/31/2015 | Author: La von F.

Comments: When Anthony offered to check other drains I hadn't complained about, I'd decided right then he was a keeper. Terrific customer service.

Review Date: 09/24/2015 | Author: Gilbert N.

Comments: Plumber came within 2 hrs after my call. He was very friendly and did a very good job.

Review Date: 09/17/2015 | Author: a Neighbor

Comments: Mr. Anthony was dependable, very experienced, efficient, hard-working, and honest. I respected his professional personality and found that he was easy to talk to. Thanks Mr. Anthony for keeping your prices reasonably low and well below the majority of your competitors. I will refer you to friends and family members. Good Luck!

Review Date: 09/12/2015 | Author: Helene E.

Comments: You won't find a more qualified and dedicated plumber. Outstanding

Review Date: 08/13/2015 | Author: Peter R.

Comments: Anthony was fantastic. Came on time, did the work quickly and neatly for the very reasonable price he had quoted me over the phone. Another HA-suggested company had tried a bait-and-switch on me the day before, trying to charge me 4 times what they had quoted, so Anthony's honesty, professionalism and integrity were a very welcome change. Would definitely recommend him!

Review Date: 08/08/2015 | Author: John L.

Comments: Very knowledgeable, professional, reasonable price

Review Date: 05/26/2015 | Author: Ron P.

Comments: My rentals now have a plumber that will be on their call list in case of a problem. He was professional, prompt, and thorough.

Review Date: 04/13/2015 | Author: Philip M.

Comments: prompt and courtious

Review Date: 04/13/2015 | Author: Suzie A.

Comments: very pleasant to work with

Review Date: 02/26/2015 | Author: Justin T.

Comments: GReat job he did a job that another plumber said couldn't be done. Great work cleanup and very professional. Will always use him for plumbing jobs.

Review Date: 01/22/2015 | Author: Donald S.

Comments: Was on time, neat, professional, and courteous.

Review Date: 01/20/2015 | Author: Marla L.

Comments: Anthony was on time, polite, nice and did all the work as promised. I will definitely use him again!!

Review Date: 01/15/2015 | Author: Thida L.

Comments: Excellent! Prompt, courteous and professional.

Review Date: 01/10/2015 | Author: Pamela P.

Comments: Anthony is great! He explained his various flat rate fees over the phone so I could think about if I wanted anything else done while he was here for the clogged drain. He arrived on time, was very professional and was willing to explain things as he went along. He laid down plastic on the carpet so he wouldn't track dirt or water. He was conscious of splashes and quickly wiped them up. I'm very pleased with his work and will definitely hire him again if I need a plumber.

Review Date: 11/21/2014 | Author: Randy F.

Comments: I had a difficult plumbing drain clog, I called Anthony and he came ASAP. My clog was more more extensive and I needed my HOA's okay, than I was shocked when Anthony didn't charge me because the job wasn't done. I been in LA for 28 years, he was the first plumber I met that was HONEST/HIGH CHARACTER. Next morning, HOA's plumber came, he made the job more extensive then necessary and expensive, I was frustrated with his solution. So I called Anthony and he came ASAP. He solved the problem and charged a fraction of what my HOA's plumber wanted. HIGHEST RECCOMENDATION

Review Date: 10/29/2014 | Author: Kathryn M.

Comments: Anthony was professional in every way. He was on time, gave me his card to identify himself, went straight to work and solved the problem. He was the first plumber I've had who put down a packing blanket to me sure the area stayed clean! He was very personable. I would highly recommend him! I was very pleased!

Review Date: 10/27/2014 | Author: Larry G.

Comments: called me first said he would be here at a certian time,and was on time. apperance was very neat,clean,and proffessional looking.He had the job" done in 20:00 minutes.Also since i was a first time customer,he offered a 10% discount.Yes i would hire him again.Very pleased.

Review Date: 10/27/2014 | Author: Kim C.

Comments: Anthony showed up on time. He was very professional and very knowledgeable with pipes and sewer systems. We will definitely use him for future sewer/drainage issues and would highly recommend him. His flat rate was very reasonable. Overall experience was above a 5-star rating.

Review Date: 08/21/2014 | Author: Judith D.

Comments: He was willing to come out in the evening for his basic rate. He on time and provided a warranty for the work.

Review Date: 08/09/2014 | Author: Rob C.

Comments: Anthony was only here maybe 20 min at the most, just had a laundry room sink in a detached garage clogged, he ran 50' of snake thru and it broke loose at about the 40' point. charged me a flat $80.00 and badda boom badda bing and done.

Review Date: 07/26/2014 | Author: a Neighbor

Comments: N/a

Review Date: 07/25/2014 | Author: Sam S.

Comments: Anthony sewer service is the best drain service I have used, have used many other local services never receive quality and professionalism that Anthony sewer service provided for me.

Review Date: 07/18/2014 | Author: Shirley D.

Comments: This company is excellent. Their customer service is great and Anthony does great work. Prior to hiring this company, I'd gotten 3 different estimates and opinions concerning the work to be done. One company tried to rob me and gave me a quote of over $4,000.00! Anthony came in, truthfully diagnosed the problem then fixed it for a very reasonable fee.

Review Date: 07/17/2014 | Author: Mary ann J.

Comments: He arrived promptly , got down to business and was finished quickly. Very neat and tidy...I would certainly use his services again.

Review Date: 06/06/2014 | Author: Margaret C.

Comments: Although I received a call that the plumber would arrive in about 20 minutes, it was over an hour before he did so. I was not too concerned considering it was lunchtime and he still came within the initial 3-hour window. He quoted me the higher price I had been given for unclogging the drain from the cleanout vs. through the tub. I quickly corrected him and he accepted the $79 price. Took him five minutes to complete the job. I was pleased with their response and service and would use them again.

Review Date: 04/17/2014 | Author: Michael P.

Comments: Knowledgable, Honest

Review Date: 04/11/2014 | Author: Justin T.

Comments: Arrived in a timely manner and was reasonably priced. Would use him again.

Review Date: 04/06/2014 | Author: Joseph R.

Comments: Very polite honest worker... Clean and respectful of home... Shared helpful tips

Review Date: 02/23/2014 | Author: Kevin C.

Comments: Great response time. Friendly

Review Date: 12/17/2013 | Author: Michael C.

Comments: Did the work he said he was going to. Did the work on time at a fair price even went above and beyond for us.

Review Date: 12/11/2013 | Author: Yvette B.

Comments: Very happy with the work. Cleared two drains in the kitchen and the bathroom. Replaced pipe under kitchen. Used camera system to inspect it for free. Was there within time he said he would be there. Didnt expect payment until the job was done. Overall great experience.

Review Date: 12/06/2013 | Author: Rita B.

Comments: I would give him ten stars

Review Date: 11/11/2013 | Author: a Neighbor

Comments: I could not have asked for better communication, pricing, or service. He was great! I will use him again.

Review Date: 11/08/2013 | Author: Douglas H.

Comments: .

Review Date: 09/10/2013 | Author: Gabriel P.

Comments: Anthony knows what he is doing and does it for a fair price

Review Date: 09/03/2013 | Author: a Neighbor

Comments: Anthony was very professional, came early (but waited in his van until the agreed appointment time), and was respectful of our home by taking off his shoes, as is our habit. His work courtesy was appreciated. He efficiently cleared out a hair clog that I struggled for two days without success to reach, with my tool. Even with my decent homeowner drain snake, I didn't have the skill to be able to reach the 25-30 foot distance that turned out to be the location of the clog.

Review Date: 08/23/2013 | Author: Penny S.

Comments: Anthony arrived during the window given. He explained what needed to be done and the price of each service. When he finished he gave me advice on how to maintain the cleaned out drains. He explained the warranty, then double checked to ensure everything was clean and orderly. Very professional and his prices were VERY reasonable. .

Review Date: 08/03/2013 | Author: Allegro music M.

Comments: Anthony Sewer Service understood that my business was opening and I had only a short time frame to get my sewer unclogged. He investigated the problem, began work, and was finished within the hour. Another service, not within your network, quoted almost three times what Anthony charged, explained complicated procedures that I didn't trust. I was so glad I searched HomeAdvisor for this referral. Anthony was professional, explained and found the easiest route to repair. Bravo, Anthony!!!

Review Date: 08/01/2013 | Author: Stephen T.

Comments: Anthony Sewer Service showed up on time and his attitude was great. His machine was leaking oil. His estimate of time is 2-3 hours but it took him 6 hours. His rate was reasonable.

Review Date: 06/08/2013 | Author: Edward H.

Comments: anthony sewer service showed up almost exactly to the minute of his eta, his attitude was great, he was positive about the situation and he was knowlegeable. provided quick service, fine clean up and reasonable pricing. very satified with the service

Review Date: 05/19/2013 | Author: Aaron B.

Comments: Friendly, responsive service even late evening on a Saturday. He explained everything that he was going to do to resolve the problem and clearly outlined the rates for his service.

Review Date: 11/20/2012 | Author: Sandi K.

Comments: I was pleasantly surprised on all counts with Anthony Sewer Service. Not only did he contact me immediately, he was able to come out this evening and get my stubborn drain clog cleared in no time. Anthony is polite, professional, no-nonsense, fast, knowledgeable, skilled, and quite reasonably priced. I would EASILY recommend him and have already put his business card on my refrigerator which is reserved exclusively for cat paraphernalia and businesses I fully intend to utilize in the future without a second thought.

Review Date: 11/07/2012 | Author: Dorothy O.

Comments: Living in an old home, we have periodic plumbing issues, therefore we're pretty familiar with our regular plumber - Roto Rooter and a few others. Anthony was quick to respond to our call and came within an hour (at 9:30 pm). He took time and did a clean, thorough job with a more than fair price. It's not unusual that we get higher quotes because of where we live in stead of what the problem really would cost us. We never received the same quality work in the past while paying way more with other plumbers. Anthony is for keep. He is definitely the guy!

Review Date: 09/27/2012 | Author: John M.

Comments: Expert knowledge, good quote,did a great job.

Review Date: 08/28/2012 | Author: Armando R.

Comments: I've never give anyone, especially a handyman a Five Star Rating. Most of them are unreliable and lack the training and experience. He runs a credible operation / business. No funny games or contract change orders. His responses are direct and to the point. He will follow your instructions and make honest and genuine recommendations as needed. I had to summon him back to my residence the day after and he responded without hesitation during off hours without charge. I have his business card and will use him in the future as needed. If you need a personal observation by me on his work, you can e-mail me @

Review Date: 07/10/2012 | Author: Robert G.

Comments: Anthony called back immediately and was here in an hour. I have never had a better experience with a plumber and I paid half of what I thought our job would cost. Excellent experience in an emergency situation! Thank you Anthony!

Review Date: 07/03/2012 | Author: Armida M.

Comments: I would recommend Anthony to my friends and I already have... He was on time and explained everything that he was doing. He unplugged our washer/kitchen drain and our bathtub drian. Ended up needing a garbage disposal which we bought and he installed for us right away. Later during the day noticed after washing clothes our outside drian was still leaking and I called Anthony back up and he came back to fix it. I highly highly recommend him and he will continue to be our plumber!!!!!!

Review Date: 07/01/2012 | Author: Jon M.

Comments: Anthony was on time and took care of the problem promptly.

Review Date: 05/31/2012 | Author: a Neighbor

Comments: Was very late to appointment but did a great job.

Review Date: 04/25/2012 | Author: Sean S.

Comments: They replaced a disposal and cleaned out a drain in an hour. Very prompt to respond. Pricing was very reasonable. I will use him again.

Review Date: 03/24/2012 | Author: Baris R.

Comments: I highly recommend Anthony

Review Date: 03/19/2012 | Author: Jay Y.

Comments: Anthony was prompt and professional. Was upfront on the cost of the job and completed the work efficiently and quickly. Left the work area as clean as when he started. Will likely have him do some other jobs for us as well.

Review Date: 03/18/2012 | Author: Marty M.

Comments: Called me right away. Showed up when scheduled. Completed work in a professional manner.

Review Date: 03/13/2012 | Author: Leysa A.

Comments: Anthony called me within minutes of his email notification and was available on my time line. He arrived promptly, kept his price as quoted on the phone and was efficient. He cleaned up and was done before I knew it. I still haven't heard from the other 2 "professionals".

Review Date: 03/11/2012 | Author: a Neighbor

Comments: Anthony was great. Unclogged my drain quickly and was very friendly.

Review Date: 03/11/2012 | Author: a Neighbor

Comments: Anthony Sewer Service arrived on time and cleaned out my main drain quickly and with no problems. The price was very reasonable. He was courteous and provided helpful advice. I will definitely call him again when i need drain service.

Review Date: 02/05/2012 | Author: Shawn O.

Comments: Anthony is a real professional. He was able to come right over to our house and cleared out out stuck drain right away.

Review Date: 01/26/2012 | Author: Scott R.

Comments: Arrived quickly after initial call, did a great job!

Review Date: 01/16/2012 | Author: Chuck R.

Comments: Anthony was prompt, courteous, and thorough. He solved a difficult plumbing problem in a very efficicient and affordable manner.

Review Date: 01/10/2012 | Author: Kathryn M.

Comments: Fast service, personable. Will definitely use in the future.


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Chicken Shawarma

2 lbs. boneless chicken
6 tbsp extra virgin olive oil
2 tsp cumin
2 tsp paprika
1 tsp allspice
3/4 tsp turmeric
1/4 tsp garlic powder
1/4 tsp cinnamon
1 pinch cayenne
salt + pepper to taste

1) Slice the chicken into pieces each and place them in a marinating dish.

2) In a small bowl, whisk together 1/4 cup olive oil, the spices, 3/4 tsp
salt and 1/4 tsp black pepper. Pour the spice marinade over the chicken pieces.
Stir with a spoon till all the chicken pieces are evenly coated in the marinade.

3) Cover the marinating dish and refridgerate at least 1 hour or overnight.

4) Preheat oven to 400 degrees F. Place chicken pieces on baking sheet, ideally over aluminium foil.

5) Roast the chicken in the oven for about 15 minutes, until cooked through,
turning the chicken over half-way through the cooking.

6) Let the chicken cool and slice into thin strips.

7) Heat some oil in a skillet on Medium heat and fry the pieces until smallest are brown and crisp. Serve.

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My role

Health inequalities in England worsening says Audit Office

The life expectancies of the richest and poorest people in England are getting further and further apart according to the National Audit Office (NAO).

Average life expectancy is now 77.9 years for men and 82 years for women but in poorer areas it falls to 75.8 and 80.4 years. Between 1995-97 and 2006-08, the life expectancy gap grew by 7% for men and 14% for women. The NAO concludes that 'the Department of Health has made a serious attempt to tackle health inequalities across England' but that a government target to reduce the difference in life expectancy by 10% between 2000 and 2010 is unlikely to be met.

Michael Marmot, whose recent report for the government Fair Society, Healthy Lives covered similar ground said he was not surprised by the findings since the persistent inequalities highlighted in his report remain. The MHF has since called for Marmot's report to be implemented.

The NAO report says the Department of Health’s strategy for reducing health inequalities, published in 2003, 'lacked effective mechanisms to achieve the target because the evidence base was still being developed. It was not until 2006-07 that the strategy was matched by focused action to tackle health inequalities, leaving little time for these actions to have an impact before the 2010 target date.'

Three key interventions

The report says that three 'key, cost-effective interventions to reduce the gap in life expectancy' were identified by the Department’s 2007 Health Inequalities Intervention Tool:

  • to increase the prescribing of drugs to control blood pressure and drugs to reduce cholesterol by 40%; and
  • to double the capacity of smoking cessation services.

But, says the report, 'these interventions have not yet been used on the scale required to close the gap and progress in improving the take-up of these interventions is not monitored.'

NAO chief Amyas Morse recommended: 'The Department should target its efforts on the most deprived areas of the country and develop costed proposals to maintain or increase investment in preventative interventions to tackle the conditions which lead to health inequalities.'

NAO graphic

Page created on July 2nd, 2010

Page updated on July 2nd, 2010


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Fried Chicken

Can I tell you something? Deep frying scares me. I know, I’m southern. What’s wrong with me. I’ve been popped in the face by oil before. That’s what happened. However after years of cooking I’ve gotten the key concept down. Hot oil + Water= Death. Simple enough, you would think. It’s not always applied.

When Vina said she wanted a homecooked southern meal, fried chicken is always the first thing to pop up. I had to face my fears and give her want she wanted. After all, she shot beautiful engagement photos for us. She can have whatever she wants.

This recipe is so simple, that I don’t even want to call it a recipe. Just follow the instructions kid, you got this.

fRbLWDCt3EYO5ZVB.jpgFirst and foremost, you need chicken. Chop up a whole one, or just buy the pieces you like. Make sure they are completely thawed. PAT THEM DRY. This is important. After they are dry. Place them in a baking dish and pour buttermilk over it. Put it in the fridge over night, flip the pieces half way through. I also added a little salt and pepper.

Preheat the oven to 325F. In a ziplock bag, mix together flour and cornmeal with your favorite seasonings (I like cajun seasoning). Shake it up. Add the chicken pieces a couple at a time if you are doing only wings, or one a time if you are doing whole chicken parts. Let them rest on wax paper for about 15 minutes or while you heat up your oil. This helps the coating stay on better.

Fill a deep cast iron pot with about 1/2 in of oil. I used avocado oil. You can use criso shortening or peanut oil. Any high heat oil will do. Heat the oil to 350F degrees. Gently place a few pieces of chicken in the hot oil (don’t crowd the pot). Leave it alone for about 2 minutes, until one side is golden. Then flip over until the other side is a deep golden color as well.

Place the chicken on a cooling rack with paper towels underneath it to catch oil drippings. When all the chicken is fried, place the rack on a cooking tray and bake in the oven for about 15 minutes or until chicken is cooked all the way through.

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Tag Archives: procrastination

A Short Tale Of A Very Distracted Blogger

Lately, when I sit down to write a post, I’ve managed to…well…do nothing.  Well, I wouldn’t say nothing…there’s all sorts of stuff to do.  My Pal Bob and I stare at each other waiting for the words to come.  Then … Continue reading

Posted in Blogging, Coffee, dogs, It's all about me!, Random stuff | Tagged , , , , , | 7 Comments

Human Nature

I’m not sure if it’s just me, or if it’s Human Nature to only see what you think it’s important to see.  For example, a while back, (and I really couldn’t tell you when) a huge metal ballot box was … Continue reading

Posted in It's all about me!, NaBloPoMo | Tagged , | 5 Comments


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Students can earn college credits while in high school

Dual enrollment workshop offered at TCL
Posted on 09/19/2019
Students studying

Thursday, September 19, 2019

Students, parents can learn more about ‘dual
enrollment’ courses at free TCL workshops

BEAUFORT – Beaufort County students and parents can gather information on “dual enrollment” courses at a pair of free workshops offered next week by the Technical College of the Lowcountry.

Through a partnership between TCL and the Beaufort County School District, dual enrollment courses enable students to earn high school and college credits simultaneously and at no charge.  Qualified students can reduce college tuition costs, learn to handle college-level work, lighten college course loads and start exploring possible career paths and college majors.

The first free workshop will be on Tuesday, Sept. 24 at 6 p.m. at Bluffton High School.  The second workshop will be on Wednesday, Sept. 25 at 6 p.m. at MacLean Hall on TCL’s Beaufort Campus, 104 Reynolds St.


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Bitcoin Wallet Under Your Skin

Martijn Wismeijer, a biohacker and bitcoin entrepreneur has discovered an unusual place to keep a bitcoin wallet. Well, unusual for now, but this new method of storing digital currency may be normal in the future. ‘Mr Bitcoin’ as he is known in the digital currency community injected two near-field communication (‘NFC’) chips in the back of […]

Continue Reading


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Wednesday, November 29, 2017

Kudzu Brands to purchase The Brite Agency

Kudzu Brands, a full-service branding agency founded in 2011 by Kenny and Murphy
Capps, is purchasing The Brite Agency, a full-service Asheville advertising agency, founded
in 2001 by Stephanie Smith, to create one company with locations in both Black Mountain
and Asheville. The acquisition will be completed by December 31, 2017. Together, the
group, which will be called Kudzu Brands, will employ 14 local designers, web developers
and brand strategists.

“Our goal is to provide the most client-focused brand development, management, marketing
and creative services in Western North Carolina. We are both locally grown firms with a
focus on the highest caliber of service and results. We are a perfect match culturally and in
our vision to serve and support the growth of local businesses,” says Murphy Funkhouser
Capps, CEO of Kudzu Brands.

The Brite Agency has faced a challenging year, one of sadness and loss. Founder Stephanie Smith passed away after a brief but difficult battle with pancreatic cancer in the summer of 2017. Stephanie was very passionate about serving the businesses and the community of Western North Carolina. “Our desire is to carry on the legacy of her work,” says Kudzu Brands co-owner and COO Heather Johnson. “We are honored and committed to carrying her torch forward.”

The combination of these two agencies will create one of the larger, more comprehensive
brand development and management firms in Western North Carolina. Collectively, The Brite Agency and Kudzu Brands have supported the growth of hundreds of businesses and
organizations across multiple industries in the region.

Kudzu Brands is a 100% female-owned business and has been identified as a high potential
business in Western North Carolina through the Advantage West ScaleUp WNC program. In
2017, Kudzu Brands was selected for and participated in the prestigious Goldman Sachs
10,000 Small Businesses program out of Babson College in Boston and, like The Brite Agency, has received the Asheville Area Chamber of Commerce Sky High Growth Award.

“The Brite Team is excited to join with the Kudzu team to continue providing excellent
marketing services in Western North Carolina,” said Brian Yates, Operations Manager of The Brite Agency. “Our goal to continue Stephanie’s vision, as a team, is made possible through this partnership.”

For more information about this merger, contact

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Thursday, 28 July 2016

VIDEO: Why advertising with a mobile number is killing your cash flow

In this week's video, Emma explains why advertising with a mobile number is detrimental to your business' image and your cash flow

To book a short consultation with Emma call: +44 (0)207 458 4456

As always, we would love to hear your comments:
  • do you advertise with just a mobile number?
  • if so, did you think that was your only viable option?
  • did you even know you could have a landline number that points to your mobile?

No comments :

Post a Comment


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Website,  Writing Resources

Brent’s Stories Available (So Far) This Year…

So this has been an interesting year for me. I haven’t really kept a tally in previous years but I’m sure 2012 has seen more stories of mine published than in any other year. So far I’ve had six stories appear, with another slotted to be out before the end of the year (and two wildcards that should have been published earlier in the year but haven’t been yet).

The stories are:

(For those keeping long-term score, I think this brings me to just under 20 published stories, since I started selling work).

I’ve also worked with a variety of editors (and types of editors). That too has been interesting. Some editors seem happy with the story and I don’t really hear back from them until right before the story goes to print (and some I don’t ever hear from!). In other circumstances I’ve worked back and forth with editors for quite a while, getting the story right. I can’t say I have a preference one way or the other (though I do like having a look at the final copy before it goes out, just in case, you know). Some days it is good on the ego just to see the story go out as it was submitted.

That said, there’s a huge benefit (to me, as an author) when an editor pushes a story back with a list of flaws. This can be humbling at times (as in when they point out obvious errors). But it is educational, not just learning to improve my writing but also learning how to work with editors. Knowing when (and why) to push back on suggestions (or when not to). I find that some of my past experience dealing with feeback back in my BioWare days comes in handy… sometimes it is enough just to be told there is a problem. Then it is up to the writer to figure out how to fix it (though, honestly, I’ve had the editors pitch some pretty fantastic solutions too).

Now that I’m writing full-time (kind of, I’m mean there’s still the kids and everything, but now that they can feed themselves, they don’t need me, right?) I’m finding it useful, experiencing different editing styles.

I’ll end with a brief status update. I’ve passed the halfway mark on the first draft of novel #5. Feeling good about this and I’ve already made significant progress on planning the sequels. I’ve also finished most of the prep work for the third book in the Lazy Designer series of game design books and hope to publish a few excerpts from that later in fall.

Anyways, back to work…


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Friday, November 20, 2015

Credit Union Trends Report Highlights (November 2015)

We have issued our Credit Union Trends Report for November 2015 (based on September 2015 data). See the highlights below, or click here for the full report.

  • During September, credit unions picked up 477,000 in new memberships, loan balances grew at a 10.5% annualized pace, savings balances rose 0.2%, firms hired 137,000 workers, nominal consumer spending increased 0.1%, and long-term interest rates increased 2 basis points. Third quarter economic growth came in at 1.5% and grew 2% from the third quarter of 2014.
  • At the end of August, CUNA’s monthly estimates reported 6,300 CUs in operation, down 29 credit unions from one month earlier. Year-over-year, the number of credit unions declined by 292, more than the 272 lost in the 12 months ending in September 2014.
  • Total credit union assets rose 0.1% in September, faster than the -0.8% decline reported in September of 2014. Assets rose 6.4% during the past year due to a 5.7% increase in deposits, a 17.1% increase in borrowings, and a 7.5% increase in capital.
  • The nation’s credit unions increased their loan portfolios by 1.2% in September, more than the 0.8% pace reported in September 2014. Loan balances are up 11.0% during the last 12 months. September is historically the month where seasonal factors have little to no effect on trend growth.
  • Credit union memberships rose a robust 0.46% in September, up from a 0.3% gain reported in September 2014. Memberships are up 3.9% during the past year due to robust demand for credit, solid job growth and comparatively lower fees and loan interest rates.
  • Credit union capital-to-asset ratios rose to 10.9% in September, up from 10.8% reported one year ago. Credit union loan delinquency rates fell to 0.73% in September, down from 0.85% one year earlier due to a stronger economy and double digit loan growth. Expect both credit unions and bank to loosen credit standards in 2016


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Thursday, February 4, 2016

Get the Most Out of Every Book You Read and Every Conference You Attend

When you attend a conference, do you make lots of notes to take action later - but most of them don't get done?

Or do you read a great business book and intend to put some of the ideas into action - but never find the time to do them?

The trouble with having one big list of actions is that it's not easy to prioritise. If your list says "Do the laundry" and "Find a cure for malaria", it's not very useful. And yet that's usually what happens with a To Do list from a conference, workshop, or book.

You could try to solve this by only writing the things you will do now. But then you'll only end up doing the laundry, getting milk, and sorting e-mail. Those things might be useful, but you'll miss out on the really big opportunities.

For example, some years ago, I spoke at a conference for dentists, and one of the attendees, Jamie Harris, got my book "Fast, Flat and Free", and had an innovative idea when he started reading it. He wrote to me later, saying:

"I only read one paragraph but l was a changed man. Made me realise that public were purchasing on recommendations of friends before even getting to us. I applied this to social media and created the fastest growing dental practice in Australia in 2013 We grew 6-fold in 7 months ... To put it mildly, l was blown away."

If Jamie had just implemented the small ideas from the conference or the book (and there were plenty of them), he would never have achieved that success.

So what about the opposite approach - where you only do the big stuff? That usually doesn't work either, because there are a lot of other things happening, and it's too easy to postpone the big goals until you have the time (which never happens).

Here's a better plan ...

Obviously, the answer is to prioritise. But how do you set the right priorities?

I'm glad you asked!

When you consider all the things you on your list, some of them will be more valuable (that is, have a higher impact) than others. Some of them will also be easier than others.

I suggest you set your priorities in this order:

In brief: Start with simple things for quick wins, then tackle some more challenging things, and then take on at least one wild and crazy idea.

Put another way, you will implement, initiate and inspire:

  • Implement: Build momentum by looking for easy (but valuable) things that lead to “quick wins”.
  • Initiate: Identify some more challenging things you can’t complete immediately, but are worthwhile projects.
  • Inspire: Find at least one big thing that might even seem crazy to most people, but you think is worth pursuing.

I haven’t even mentioned the bottom-left quadrant: the things that are easy to do but don’t really add value. These are the Bright Shiny Objects that come your way – whether it’s new technology, a management method, or a new business superstar everybody wants to emulate. It’s easy to be distracted by them, and they might seem enjoyable to pursue, but they can quickly take you off track. So don’t be tempted by them!

Implement: Find the quick wins

Start with the things that are both easy and valuable, which are opportunities for “quick wins”.

Look for things you can do in the next few days (or a week at most).

Initiate: Plan the big wins

Look through your list for more things that are valuable, even if they aren’t easy. These are still wins, so they are still worth the effort, even if they take more resources to achieve.

These could stretch out to a few weeks, a month, or even up to three months. Because they take time and effort, you will have to fit these in with your other priorities.

Inspire: Do something crazy

Finally, look for at least one idea that would light your fire, seems beyond your reach, and might even appear crazy to most other people.

Sam Schillace from the cloud storage company Box puts it this way:

“If 80% think it’s the dumbest idea ever and should die in a fire, and 20% think it’s the best thing they’ve ever seen, then you’ve probably got something.”

So the next time you read a great business book, watch an interesting video, or attend a conference or workshop, make a list of all the great ideas - and then prioritise them in this way.

Want To Know More?

We used to say “There’s no ‘I’ in Team”. Your team members are smart, talented, innovative, and savvy people. They want work that gives meaning, not just money; teams with purpose, not just profit; and leaders who are mentors, not just managers.

If you're interested in the future of leadership - and what it means for you - this book is for you.

Find Out More

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July 14, 2016 • BOOKS, Nashville Store, PARTIES, PEOPLE

GNO with Author Emily Giffin

When we heard Emily Giffin was hitting the road for her First Comes Love Summer Tour, we just knew she needed to make a pit stop in Nashville! The New York Times bestselling author joined us at our 12th South store for an evening of cocktails, treats, shopping, and a Q&A with StyleBlueprint cofounder Liza Graves.

“I’ve been to plenty of Nashville events, but to have 200 women come out on a Monday night, with another 100 on the waitlist, is unheard of!” says Liza, “Emily is instantly everyone’s best friend. She’s a total dear and I was so honored to interview her in front of the standing crowd that night. Cheers to the whole team for pulling off a great event with champagne and Sprinkles cupcakes for all. That was one group of very happy (and well-dressed!) women!”

Scroll through all the photos below, and make sure to get your copy of First Comes Love, available now!

Author Emily Giffin with her daughter at Draper James Nashville.

Our Draper James Nashville doors are always open!

No event is complete without Sprinkles cupcakes and champagne!

Emily and the StyleBlueprint team (From Left: Liza Graves, Alex Hendrickson and Margaret McClintock) used our striped dressing rooms as a pop-up green room.

Liza Graves from Style Blueprint Nashville with Emily Giffin, who wore our Citrus Lily Love Circle Dress.

Over 200 guests joined us for the event – that’s what you call a packed house!

Guests had the chance to snap a photo and have their books signed by Emily.

Guests left with their hands full of Draper James treats, including a copy of Emily Giffin’s new book, First Comes Love.

Photos courtesy of Leslee Mitchell.


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Best Pizzas in Shnaghai

Deriving from Italy, pizza wins a huge love in the public. And Shanghai is such an international city, hundreds of Shanghai restaurants serve pizzas, but where to start if you want the best. In the following, I would like to list some restaurants sharing different features, all providing great pizzas.

High- quality pizzas

These places offer pizzas with fantastic flavors and the environment is excellent , the decorations are special. Eating these pizzas are a high level of enjoyment.

Casanova卡萨诺瓦意大利餐厅thumb (2)_副本

Address: NO.913, Julu Road(near Changshu Road), Jingan District

Tel: 021-54034528

Description: It is an Italian restaurant located in Julu Road. The building is an old- styled villa with wooden stairs. And the restaurant situated on 3F. It has a fantastic environment and warm arrangement. Pizzas served here are authentic Italian style with good states, neo-Neapolitan style pizza is available. The warm services, good environment and delicious pizza make it a wonderful place to have meals.

PIZZA MARZONA(Grand Gateway) 比萨马上诺(港汇广场店)

Address: 507B, 5F, Grand Getaway Hang Lung Plaza, NO.1, Hongqiao Road, Xuhui District

地址：徐汇区虹桥路1号港汇恒隆广场5楼507Bthumb (5)_副本

Tel: 021-64478880

Description: It is a famous Italian Pizza Store in UK, and it has three branches in Shanghai. This branch located in Grand Gateway. The decoration is full of western flavor and is based on concision, creating a romantic and sweet atmosphere, providing Italian –styled pizzas. The open kitchen makes customers see how pizzas come out. The innovative Peking Roast Duck Pizza is a combination of Chinese and Western elements, and the flavor is special and delicious. Besides, the employees are warm and kind.

The Kitchen Salvatore Cuomo

Address: Room 402, Building D, NO. 2967, West Lujiazui Road(near Fenghe Road), Pudong District

地址：浦东新区陆家嘴西路2967号D座402室(近丰和路)thumb (1)_副本

Tel: 021-50541265 50541465

Description: This restaurant situated in a glasshouse behind the Oriental Pearl Tower, owning a beautiful view of Huangpu River. It has pain colored tables and chairs, and the whole environment is neat and clean. The open kitchen will show the process of doing pizza by traditional wood fire. And the pizzas are authentic and delicious with thick cheese. The tasty pizzas, fantastic environment and well-trained employees make it very attractive.

Address: 2F, Jiahe Hotel, NO.931, West Nanjing Road(near Taixin Road), Jingan District

地址：静安区南京西路931号家合酒店2楼(近泰兴路)thumb (3)_副本

Tel: 021-33024997

Description: This restaurant has the command of celebrity chief Salvatore Cuomo, featured in Italian country food. The decoration was paied specially attention on with old wood floor, brown solid wood table and personality decorations all over. In order to cook authentic Italian pizzas, they transported the oven from Naples by air, and the the materials are particularly selected. Spanish ham buffalo cheese pizza is recommendable as the thick cheese flavor .

Da Marco(Jinghua Branch)可意大利餐厅(京华店)

Address: 1F, Metropark Hotel, NO.103, Dongchu Anbang Road(near Zhenning Road), Changning Districtthumb (4)_副本

Tel: 021-62104495 62110088-5668

Description: It’s called the kitchen of consulate general of Italy, it has opened for over 20 years, which is one of the restaurants sharing a long history in Shanghai. Italian family atmosphere makes customers feel very cozy and friendly feelings. The pizzas here are authentic Italian flavor, and the wild boar sausages pizza is delicious and recommendable.

Reasonable price pizzas

These pizzas have high cost performances and the tastes are quite good , and it will be a good choice to eat these pizzas if you want to eat delicious pizzas with less money.

Magaroni Pizza Studio玛格萝妮比萨屋(黄浦店)

Address: NO.247, Beihai Road(near Yunnan Middle Road), Huangpu District

地址：黄浦区北海路247号(近云南中路)thumb (6)_副本

Tel: 021-63500950

Description：It is a branch of Magaroni Pizza Studio, locating in Beihai Road. The environment is quiet and you will feel very comfortable here. It also has a good location. It provides Italian meals. The pizzas here are delicious with thin crust and thick cheeses, the price is quite reasonable.

New Bere Italian Restaurant新贝乐意式休闲餐厅(杨浦店)

Address: NO,1501, Xuchang Road(near Kongjiang Road), Yangpu Districtthumb (6)_副本

Tel: 021-65795822

Description: It is an affordable Italian restaurant located in Xuchang Road, proposing healthy diet. It has European decoration, droplight and bead curtains are used to create a sweet and romantic atmosphere. It serves many kinds of food, including Southeast Asian flavor and Italian food. And the pizzas served here have a high cost performance, of course, the pizzas are very delicious.

AURA(Jiaozhou Road)

Address: NO.171, Jiaozhou Road(near West Beijing Road), Jingan Districtthumb (7)_副本

地址: 静安区胶州路171号(近北京西路)

Description: This restaurant located in a foreign-styled house, featuring an entrance almost identical to URBN hotel just up the street, as well as a small outdoor terrace. The environment is quite good and the food served here are very delicious. They offer 17 pizzas in 10- and 14-inch sizes. While the margherita (45/55RMB) isn’t mind-blowing – no basil and so crispy that it can be hard to cut – the parma ham pizza (70/88RMB) is a gem, piled high with lots of quality ham, fresh rocket, gherkins, olives and shavings of parmesan cheese.

Address: Room106, Building4, NO.653, Waima Road, Huangpu District

Tel: 021-33768308

Description: It provides authentic New York Style pizzas, and the tastes are quite good. The bottom of the pizza is thin and crisp with thick cheeses on it, creating a strong flavor. Besides, buying a piece of pizza is available, so you can taste many flavors one time. The reasonable price, good tastes and great environment make it a good place to come.

Take-out pizzas

Fast, cheap, and seriously greasy, delivery pizza is a good choice for a party, for a late night snack, or just because the idea of actually getting up and going anywhere is too much to bear

Domino’s(Mengzi Branch) 达美乐比萨(蒙自店)

Address: NO.169, Mengzi Road(near Liyuan Road), Luwan Districtthumb_副本

Tel: 021-53089887 4008825252

Description: This branch located in Mengzi Road, providing many kinds of pizzas with delivery services. You can order easily on phone, and English services is available. The employees are super cheerful too, which makes the whole experience even nicer. They are the only pizza delivery company I know that offers a “delivery in 30 minutes or your next pizza’s free” guarantee, delicious pizzas. Besides, the pizzas are quite delicious.

PLAZA PIZZA(Huashan Road)

Addres: NO.325-1, Huashan Road(Changshu Road Crossing), Jingan District

Tel: 021-62489121 4001001116

Description: This place provides convenient order of pizzas, you can order on the phone, QQ and MSN. The pizzas served here are tasty with thin crust and thick cheeses. And the quantity is enough, a 22inch is sufficient for 8 persons. The price is quite reasonable too.

The Yellow Submarine黄色潜水艇

Address: NO.1634, West Beijing Road, Jingan District(near Jiaozhou Road)

地址; 静安区北京西路1634号(近胶州路)l

Tel: 64151666

Description: This venue conveniently delivers custom-made, piping hot pizzas to your doorstep 24 hours a day. Choose from 10 or 12-inch pizzas with your choice of unlimited toppings: pepperoni, sausage, onion, mushrooms, tomato, green pepper, garlic, chili pepper and more. The pizzas are delicious and with reasonable price, and the delivery services are convenient.

Wallaby Pizza Street 沃乐比披萨

Address: Store103, NO. 477, Aomeng Road, Putuo Districtthumb_副本

Description: It is super easy whether ordering from the phone or the website. The guy answering the phone is usually the Australian owner, so English service is not a problem. The website is extremely straightforward and accessible. Orders are accurate and fairly prompt and the pizzas are delicious.

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First Test w/ Jag35Pro

I found a great post on forum posted by Matt Bornstein. I guess he was previously using a static adapter, but because of the grain produced by the static focusing screen, he had abandoned the idea of shooting video with adapters, to the point that he wasn't getting much use of his video camera anymore. After deciding to get a Jag35Pro which includes a Vibrating GG Focusing Screen, he went out and these are his first test shots with it.

This is straight footage with no grading. He shot this using a Canon HG20 and a Jag35Pro w/ 40mm Achromat and a Nikon 50mm f1.8

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Thursday, November 15, 2018

Wilson, the stubborn

I had a friend-- I'll call him "Wilson"-- who was... interesting.

He was a bit of a conspiracy nut, more than a little paranoid, hated government, was good at outdoor survival skills, had questionable taste in women, and was very stubborn.

Yes, he had his flaws (as do we all) but all-in-all he was a decent guy. I always enjoyed hanging out with him.

Here's one tale about him:

One winter his woodstove was not safe and he couldn't use it. The stove pipe was messed up somewhere above the ceiling. His landlord refused to repair the stove pipe so a fire could be lit. This was the only heat in the house, and it was already winter near Gunnison, Colorado.

He told his landlord that he would fix the stove pipe himself and deduct the cost from his rent. The landlord said "no". Wilson wasn't the kind of person to just bite the bullet and fix it at his own expense. So after a bit more arguing over it, Wilson simply stopped paying rent. And the landlord never tried to kick him out.

He spent the winter in an unheated house-- which obviously meant he had no running water, either.

He was lucky-- I don't think the temperature ever got much colder than 20° below 0 (°F) that winter. He lived diagonally across the river from me, and I went to visit him a few times over the winter. His house was about the same temperature inside as the outdoors. He wore his coat all the time.

He slept in one of those "100 below" mummy-type sleeping bags, inside a pup tent, in his bedroom. He said it was warm enough. His house would warm up a little if he cooked something, but that didn't last long and I don't think he cooked much.

I offered to let him hang out at my house some, but he didn't want to. He said he didn't want to get used to heat. He would sit at my campfire out by the wikiup with me, though.

That was his last winter in the area.

After a few other incidents, Wilson suddenly vanished. Years later I ran into him far from home, while I was on a vacation. He was working in a resort town in New Mexico and I bumped into him on the street. We caught up a little; he told me of more recent incidents, and I got his (general delivery) address. I mailed him a few times, but eventually my letters came back as "undeliverable".

I might relate some other Wilson stories another time. There are a lot of them to tell: his clash with the post office, his clash with the sheriff, the time he became convinced I was working with the cops against him, his clash with the forest circus (his term), why he wouldn't use the internet (he would know this is about him, but I know he'll never see it), his pop-up camper incident, his clash with the highway patrol... I notice a pattern here. But not all fit the pattern. If any of those pique your interest, let me know and I'll write it up for another day.

Reminder: I could really use some help.

This blog is my job.
YOU get to decide if I get paid.

  1. I'm going to guess that his "questionable taste in women" was more about the women who would be interested in a guy who would do stuff like spend an incredibly cold winter without heat or running water -- questionable taste might be all he could attract.

    Men don't choose women, we just can exercise veto power if they choose us. Most don't rub that in our faces.

    1. I don't believe he had any women during his cold winter. But, yeah, I'm sure the ones who would choose him, under the best of circumstances, were "different". They all seemed devoted to ruining him one way or another, too. Maybe that's what eventually happened to him. I've not found him through any internet search, ever.

  2. I think more stories about him sound pretty interesting!

  3. I'd love to hear about his pop up camper incident and the highway patrol clash!

    1. The pop-up camper incident is where I learned Wilson could lie... even if his conscience made him come clean. I'll write that up soon-ish.


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“Loss felt like I was gasping for air and my lungs were filling up with water.”

Some say it hits you like a ton of bricks, that it becomes ‘easier over time’. I figured that loss for me didn’t come in any of those waves, instead it was a dull ache that never left.

There was so much I needed to say to my Dad before I even considered standing at his funeral but unfortunately, I was left feeling shocked after a brief phone call in January of 2013. Even though our relationship was broken and practically non-existent, I was not mentally prepared for the battle that came after the 11th January. I felt that I had abused the time I should’ve spent with him. Instead of creating memories, I spent my time arguing. Why do we feel like we have all the time in the world? I left things too late, the words I needed to say were hanging off the tip of my tongue, clinging to my teeth but never did they have the chance to come out.

Shortly after the news was broken to me I decided to take a long, painful coach journey five hours up to Wales, where the rest of my family lived. For a while my world felt slow and quiet and days were merging into one another. Most were a blur, half-hearted smiles that faded as backs turned, most nights I turned to a bottle until I was able to fall asleep without being woken up by nightmares and images of my dad. The pattern was unhealthy, but I guess there was nothing pretty about dealing with death. Was I supposed to be taught how to deal with losing someone when I was younger? Was there a ‘right’ way to grieve without adopting so many bad habits in the process?

I remember after the funeral I spent a long time wondering when I should stop grieving. Why was everything put against the clock? Being aware of time is important but to have a time limit on my emotions was wrong. You don’t have to forget it, you don’t have to clear out the memories to stop the sadness, you just need to ride the wave and eventually, without telling yourself you need to move on, you’ll be wondering when the transition even occurred in the first place.

Dwelling over something for an extensive amount of time will only damage you, but ignoring what I was feeling at the time, has taken a chunk out of me that I don’t think will ever come back. I was trying to convince myself that I was okay, but my mindset was caught up on the many daunting questions surrounding my dad’s death that only came spewing out in a therapy session I had two years prior to my loss.

For someone who believed they had their shit together, loss really knows how to knock you off balance. It is both a blessing and a curse. For me, after opening up in those therapy sessions, I was able to come to terms with it, and for the first time I walked out of that room I dreaded going to, feeling really, and I mean really self-aware. My mindset shifted, so unexpectedly but more importantly with ease. I was able to see much clearer after many months of trying to peer through the thick fog.

It was a beautiful quality to have some naivety and purposeful ignorance about myself but once you experience personal loss, this gets taken away…at least for me it did. I was learning though.

Loss changed everything. The way I thought, the person I was, how my relationships with others were. Now, although those things do not pose as negatives, it’s the questions I began to ask myself that surrounded those things which really impacted me the most.

Although my dad’s times on earth was short, he helped me understand that I was not loving the way I should love. For the best of my life I always felt trapped in a box, confined in a space I was yet to call my own. I was conflicted with showing emotions, and ‘wearing my heart on my sleeve’ did not come naturally. A moment that will always stay with me was when I asked myself if my life was to be taken away from me at this very moment, how many things would be left unsaid. To no surprise came my answer; everything.

The lesson: take loss as a reminder.
A reminder of the things that exist in your world today.
Of all the words or actions that might not be able to be said and done tomorrow or next week.

Take loss and remember the right now.

Written by Rhea Marsden

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Saturday, August 4, 2012

Weeeeeeeee're BACK!

Hey Guys,

Sorry for the absence!

My main computer died and I spent a few days trying to resurrect it, a day of mourning, a few days out of town (running around naked in the woods!), a couple of days of trying to figure out how I was going to afford a new computer, an eventual acknowledgment that I was only going to be able to afford an OLD computer, the search, the purchase, and today spent getting it all working.

Of course I had to take frequent breaks to masturbate, too.

So without further delays - lets got some hot smut cookin' here so we can all get some relief.

Here's a picture I remember jerking off to as a teenager - I think it was in a Playgirl that I used to sneak out of my sister's room ;)

An inspiring image for the Olympic season:

If you haven't seen it already - here's one of images from the hilarious Olympics Or Gay Porn? feature on buzzfeed:

And a couple of hot JO pics just because they're hot:

I'll be back with some videos tomorrow!

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5 Must-Have Features to Look for in a Home

For most buyers, finding the perfect home—one that has everything you want, fits nicely into your budget, and is in the ideal location—probably isn’t going to happen. Unless you’re building your dream home from the ground up, or have an unlimited budget, you’re likely going to have to make a few sacrifices here and there.

But that’s not to say you can’t get a great home at a comfortable price in an excellent location. You just have to know what to look for, where to be flexible, and where to put your foot down.

Here are five important features you definitely want in your home.

A Great Location

fantastic location and other things to look for when buying a home

What are the three most important aspects of real estate? Location, location, and location! Location dictates property values and prices. Location drives buyers, sells homes, builds equity. Because, let’s face it: you can change a home. You can’t change its location. Plus, if you love your location, you can probably live with a few quirks or imperfections in a home.

Finding the ideal location needs to be a balance between determining what you need—proximity to amenities, schools, work, etc.—and making sure you choose a neighborhood where homes hold their value.

A Workable Yard or Site

good yard and other things to look for in a home

Another thing you can’t change about a home is the property it sits on. A house can be in a great location, but if it’s at the bottom of a steep hill, this could pose a problem come heavy rains or icy winters. You’ll also want to consider things like the useable size of the yard, the amount of upkeep required, and how close the house sits to the neighbors’ property.

If you’re buying a condo or attached home, you may not necessarily have a yard, but you’ll likely have some kind of outdoor area, like a terrace, patio, or balcony. These should be considered just as carefully as a full-sized yard.

A Home Size That Fits You

elegant master bathroom in a home for sale in port liberte

While the size of a home can be changed, it’s usually a pretty expensive (and lengthy) ordeal, so spend some time considering what size home you really need.

Will two bedrooms be sufficient, or will you find yourself wanting a third in a year or two? On the flip size, do you really need that fourth bedroom or the bonus office? Keep in mind that extra rooms and square footage will not only add to the price of the home, but also to the monthly utility cost.

A Kitchen You’ll Enjoy Using

beautiful gourmet kitchen in a home for sale in port liberte

Kitchens sell homes. We spend a lot of time in our kitchens—cooking, eating, hosting, prepping, even just grabbing a snack. But beyond that, kitchens have a lot going on—appliances, sinks, storage, counter space… there’s a lot of function that goes into designing and using a kitchen.

Think about how you use your current kitchen, what you like about it, how you wish it were different. Don’t settle for a kitchen that you know you won’t like. A small bedroom is workable. A small or awkward kitchen is a big pain!

Lots of Natural Lighting

home with lots of natural lighting

Another hard-to-change aspect of a home is its natural lighting, mainly because there are a few factors at work here. First, there’s the direction the house faces. Houses that face east, for example, will likely get a lot of morning sunshine, but will be darker in the afternoon. South-facing houses tend to see the most light around the clock.

Next, there are the number and size of the windows. Smaller windows may be enlarged to let in more light, but it can be a costly procedure, and depending on the direction of the house, might not even allow for that much more light in the end.

Ready to Find Your Home in Port Liberte?

Are you thinking of buying a home in Port Liberte, NJ? Then it’s time to contact Century 21 Viewpoint Realty. We’re here to help you explore the area, discover its fantastic lifestyle, and find the perfect home for your unique needs.

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Student Services Office Closed 07.23.14

Student Services OfficesClosed 07.23.14

Student Services (Bursar, Financial Aid, Registrar) will be closed Wednesday, July 23, 2014 due to their office relocation. The offices will be available Thursday by phone and email and will open to walk-in traffic on Friday, July 25, 2014.

Student Services new location is the Basement level of 951 Boylston Street accessed by the elevator.


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Open Studio :: Spring 2017

Open Studio
Every Tuesday afternoon
951 Boylston, 3rd Floor

OPEN STUDIO is dedicated studio time when students can work productively among their cohort, build design school community and studio culture, and get extra help from faculty + TAs in studio + spatial design, as well as drawing, drafting + modeling. Benefits of Open Studio include a productive and distraction-free workplace, interactive support and feedback, and motivating studio culture. For students who regularly attend, increased success in studio is high likely.


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Thursday, 29 October 2020

14 Buttquoy Park, Kirkwall, Orkney (Sleeps 1-4)

4 Buttquoy Park offers self catering holiday accommodation in Kirkwall, Orkney. This cosy little 1 bedroom cottage is centrally located and all shops, restaurants and visitor attractions are within walking distance from this property.

The holiday cottage is a 1 bedroom property with 2 single beds or 1 double bed, whatever the preference of the guests. The bathroom has recently been updated into a wet room with heated towel rail for your warmth and comfort.

14 Buttquoy Park is centrally located in the northern town of Kirkwall. It is situated close to St Magnus Cathedral which along with the Bishop's and Earl's Palace are some of the most visited tourist attractions in Kirkwall. The property is within walking distance to all places of interest and shops/supermarkets in Kirkwall. There is a huge selection of eateries within a 1/2 mile walk, including Italian, Indian and Chinese restaurants as well as a selection of local hotels that provide the locally sourced produce of the highest quality.

There is also a huge selection of local shops and summer markets where you can buy the best produce that Orkney has to give in all directions, including food, jewellery and Orcadian crafts.

For more information please visit our website:

The Holiday Cottages is a user friendly online directory for self catering accommodation in the UK & Ireland. To keep up to date with properties on our website join us on our social media pages below:


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Spelling and Summer Fun!

May 5, 2010

Asalaam ‘Alaikum:

This summer we are trying something different – we are going to try to do some learning – while making it fun. There are a few things that I want to work on with the girls – Arabic – Islamic Studies – Reading – Spelling – Writing and Mathematics. It sounds like a lot – but we are spacing things out – and we don’t intend to have a full day each day or each week. Things have slowed down a bit here – we are finished with our regular coursework – and unfortunately, we have all been sick with a nasty cold, alhumdulilah. We are hoping to also have plenty of time to do outings at parks, museums, the zoo, etc. this summer – when we aren’t sick and the weather is good, insha’Allah.

I am starting to put our spelling lessons together today to implement this summer. In fact, the kids are working on their first lesson right now. Anyway – I thought I’d share our ideas with you, in case they can inspire in you something you can implement in your own homeschooling experience – whether as summer fun or as regular coursework, insha’Allah.

I can’t say enough about how much I really love the books written by Wiley Blevins. I have two books in particular that I use – Phonics from A to Z and Teaching Phonics & Word Study. Right now, we are focusing on Teaching Phonics & Word Study. The book gives good ideas on lesson plans and gives extensive word lists based on different spelling rules. So, for example, I am starting at the beginning with a rather simple rule (consonant-digraph words) in particular, /ch/ as in the word cheese. The book provides a long list of (1) words that begin with that rule (2) words that end with that rule and (3) what I like to call challenge words – multisyllabic /ch/ words.

First, I printed off the list of words to place on the wall in our school room. I then used several tools that I love to use for spelling (even during the school year) for all our word lists. Now, one thing is different about what we are doing this summer. Usually, the girls have separate word lists – but my 1st grader is actually at the same ability level as her sister who is in 3rd grade (makes my life a lot easier, alhumdulilah). So, I am setting up all these tools for the girls to use together as a team. So, when I print off a crossword puzzle or word search, I am going to have them work together to find the words instead of having them work separately. They really love to work together – so this should be a bonus!

  1. Word Search – There are other online tools for making a word search, but I like this one better because the letters all line up nicely together – which makes it easier to find the hidden words. Since the word list is so long, I just picked a few words from each column to put on the word search. You can also create word searches here.
  2. Crossword Puzzles – I created two crossword puzzles. I created one puzzle that only had some of the words I selected on the beginning /ch/ list. I then made another puzzle with words that were on the final /ch/ list. I labeled the crosswords with either beginning or ending /ch/ to let the girls know which list to look on when determining what the words are. I really love this tool – again – there are others online, but this one works well for me, alhumdulilah. You can also create crossword puzzles here.
  3. Definitions – I then had the girls choose 5 words that began with the /ch/ sound that they didn’t recognize. They also had to choose 5 words that ended with /ch/ that they didn’t know. They had to work together to find the definition of each word in the dictionary and write them down. I just found the girls goofing off (ha ha) – actually, instead of looking up the words in our dictionary – they went to the computer and are searching the word meanings online. Here is a link to an online dictionary that they use – Merriam-Webster Dictionary Online, Scholastic Word Wizard (they like this one), and Word Central.
  4. Writing – I am also going to have the girls choose 5 words that begin with the /ch/ sound to write into sentences. They will also have to choose 5 words that end with /ch/ to make into sentences. For fun, we are also going to change things up a bit. This week – instead of writing boring sentences – we are going to try to make up a few tongue twisters that use the /ch/ sound. Other times we will try to use the spelling rule to create poems as well. Another suggestion I have found is to take a newspaper or magazine clipping and have the kids highlight every word they find that has that spelling rule in it. Who knows, the kids might enjoy it?!?
  5. I also placed their word lists (not the entire list, but words I have chosen from those lists) online for them to play online games with. I have three particular websites that I use for this purpose – and we use these even in our normal daily schoolwork. The kids love using these sites and it has greatly improved their scores on spelling tests. Each week this summer I am intending to put their word lists there for them to practice.

As I said, we are trying to make this fun – and I am not expecting the girls to sweat over this – but it is more of a review for them. Over the past few years they have been learning most of these rules in their regular coursework. I am hoping that doing this will improve their spelling and reading skills, insha’Allah. I am thinking that they will do just a small amount of work each day to improve their skills – and I am hoping to cover a word rule a spelling rule a week, insha’Allah.

There are plenty of places online where people already have word lists – but I have full confidence when using Wiley Blevins book that I am covering everything and I understand why/how he has put his word lists and books together. If you are interested in just using a word list that has already been put together for you, here are a few sites to check out:

Spelling City – you can see word lists that other people have posted

Kids Spell – has word lists already put together for you

PlayKidsGames – has word lists already put together and listed by grade level

WordWay – word lists, games, activities, and more!

Words of the Week – dolch word lists, games, activities, and more!

Mc-Graw-Hill Treasures – make sure to check out everything here. Click on the left-hand side of the page to select workbooks that you can print off. Select National or selec a state to see what books are available.

Mc-Graw-Hill Treasures (Teachers) – has more awesome stuff for you to do!

Education Place – more word lists, games, and activities.

Free Reading – Find phonics, spelling and reading activities.

TLS Books – spelling worksheets

Zaner-Bloser – spelling practice pages

There are also many sites that have spelling games with their own word lists. Here are a few:

Knowledge Adventure

ICT Games

Houghton-Mifflin Online Crosswords

Houghton-Mifflin Online Word Searches

Hougton-Mifflin Word Builder

Hougton-Mifflin Word Sort

Houghton-Mifflin Word Find

Harcourt-Brace Spelling

There are a few other resources that I use for spelling lists. I did not use them with the list we are using this week – I am thinking to change up the activities week by week to make it more interesting. So, here are the other resources I use:

  1. Word Scramble Worksheets (Make Your Own)
  2. Word Shape Puzzles (Make Your Own)
  3. Double Puzzles (Make Your Own) My kids really love these – I usually make the message funny or personal for them.
  4. Spelling Worksheets (Make Your Own) I use these often – just click on the grade level to see what is available. You can also make your own writing worksheets here.

Aside from all of that, I am also intending to play a spelling game with the girls that I invented. It’s called Follow the Rules. I’m going to have to play it with the kids a few times to see how it works – but I think it is going to work out well, insha’Allah.

From time to time I am sure I will come up with other ways to make these spelling lessons more fun. I’m really trying to get the girls to practice (a word they hate) without realizing it. While they usually HAVE TO practice with their regular schoolwork, this is a time for them to have more fun (and learn too!)

So, are your working on spelling – or do you have any other good ideas for spelling practice? I’d love to hear more from you (everyone has been so quiet lately I think I’m talking to myself, LOL.)

Asalaam ‘Alaikum,

Sumayyah Umm SAA

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Master Gardener volunteer distributing trees

Planting Trees for Florida Arbor Day

New trees form a framework for your landscape.

Hernando County is in USDA’s plant-hardiness zone 9.  Choose varieties of Florida-Friendly or native plants that are suited to grow in west central Florida.  Ask questions and read plant labels.  UF/IFAS has a central Florida tree list with links for details about a number of varieties and site selection criteria.  Go to:

January 18, 2020, the UF/IFAS Extension Hernando Co. office will conduct its annual Florida Arbor Day Tree Workshop and free tree giveaway at the Master Gardener Nursery (19490 Oliver Street, Brooksville) with our Hernando County Senior Forester Matt Stevens.  Participants will attend a brief workshop on how to properly plant and care for trees, and everyone will go home with a free tree to plant in their landscape! No registration is required, the class and trees are totally free.  Just be at the nursery at 9:00 AM.  Supplies are limited to 425 trees.

Master Gardener volunteers distributing free tree transplants

Master Gardener Volunteers helping to distribute trees in 2019.

Follow a few basic planting guidelines to minimize stress to the plants.  Dig a hole so the plant will be no deeper in the soil than it grew in the container. Bare-root plants should be placed high enough for the root flare (collar) to show above ground.  One of the most common causes of transplanted tree death is planting them too deep.  Do not disturb the soil below the area where the root ball will be placed.  Compacting of loose soil under the root ball of the plant will cause it to sink over time.  Create a hole twice as wide as the pot, but not twice as deep.

Sometimes the roots of container grown plants begin to circle within the pot.  Encourage roots to grow outward by carefully repositioning them to point away from the trunk.  A circling root that cannot be redirected should be pruned.

Replace backfill soil, but do not put it over the root ball.  Create a raised layer of soil at the edge of the planting hole to create a saucer effect.  Then, when you irrigate, water will remain where it can be taken up by the plant’s roots.  Apply a small amount of slow-release fertilizer across the top edge of the root ball and the backfill soil.  Do not put fertilizer in the bottom of the planting hole.  Place a two-inch layer of mulch over the soil on either side of the root ball.  Do not mulch above the root ball.

Hernando County residents learning all about trees in the landscape!

Hernando County residents learning all about trees in the landscape!

All newly planted trees need care, including irrigation, until they become established; but after that, they rarely need anything more than natural rainfall. A key principle of Florida-Friendly landscaping is to put the right plant in the right place.  With careful site selection, planting and attention your new tree will provide years of pleasure and enhance the value of your property.

For more information about the care of newly planted trees, shrubs or other plants call or stop by our office (352-754-4433) 16110 Aviation Loop Drive, Brooksville, 34604, weekdays from 8AM to 5PM; or the Master Gardener nursery at 19490 Oliver Street (behind the Hernando County fairgrounds).  The nursery is open from 9AM to noon Wednesdays and Saturdays (weather permitting).


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Choosing  internet casino game titles Might be Easy

Choosing  internet casino game titles Might be Easy

Prefer Your current Casino, Pai gow poker, There you are Site WiselyWhen learning over world-wide-web, members need to make sure likely practicing within the best casino websites possible. You happen to be fascinated by the specific casino by means of their website or even a number of flamboyant advert encouraging quick money still there’s always above satisfies the particular eye. The finest gambling houses on the markets have a very good character and provide the most beneficial adventures possible. No matter if that appeals to you practicing pai gow poker, dining room table online games or even in the event you’ ray seeking out stop web pages so that you can win in, everyone can guarantee that you will find whatever you are looking at! Damages yourself the chosen game over the on line casino web site of your choice, your is certainly fifty percent done. We have now done the opposite 50 % of by way of finding the best web-site on the UK regarding you.

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