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Los libros de Google

27 07 2009

google-libros.pngGoogle tiene digitalizados actualmente unos 100 millones de libros en todo el mundo gracias a un acuerdo con 30 de las mayores bibliotecas, entre ellas la de la Universidad Complutense de Madrid. “Poco a poco las instituciones y los editores se van dando cuenta de que no les pasa nada a los libros que se ceden para esta operación; al contrario, los escaneados que están bajo protección legal se venden luego más”, apunta Luis Collado, director de Google en España.

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Tracking Point

Trigger Time Behind Long Range Smart Optics

.30-06 Remington 2020One of the most exciting things we got to see at range day was a pair of siblings from the smart optics family:  the Tracking Point Xact system and its little brother, the new Remington 2020 system.  Despite getting behind the Tracking Point for some simulation last year, this was my first time sending live rounds downrange with it.  Way downrange.  We punished the nearly 1000 yard target with the .300 Win Mag version and, since misery loves company, we put a hurting on the 350+ yard target with the .30-06 Remington 700 with the 2020 on top.

The new Remington system uses the same optic/ballistics calculator/range finder/wi-fi server/magic box as the Tracking Point, although not so tightly integrated with the firearm.  Despite the device handling the measurements and ballistic computations for the user, it doesn’t have any mechanism for Continue reading

SHOT Show 2014 Day at the Range Recap

Remington 2020Another year’s SHOT Show range day at nearby Boulder City is in the can and it was as exciting as ever.  We got to see, handle and shoot a number of great new weapons.  The exhibitors had plenty to tell us, the range was well kept and, thanks to the RSOs (and everyone’s cooperation), safe.  As an added bonus, it wasn’t freezing cold and windy this year.  Winning!

Long Distance Plan

One of the most exciting things we got to see at range day was a couple siblings from the smart optics family:  the Tracking Point system and the Remington model 700 with the Tracking Point’s little brother, the 20/20.  I had a chance to try Continue reading

Are “Smart Optics” Catching On?

Remington 2020

During last year’s SHOT Show, we covered the Tracking Point Xact system, a closed-loop weapon system with “smart optics” that compute ballistic data and make long range shooting so easy a caveman can do it.  Although there were skeptics in the GunLink crew at first, they were won over.  So, it seems, were others…

Remington recently announced their 2020 smart optic, powered by Tracking Point technology.  In addition to a line with more caliber options – .30-06 Springfield, .308 Winchester and .223 Remington versus Tracking Point’s .338 Lapua and .300 WSM – the price is significantly lower.  Where the Tracking Point offerings tip the scales in the $18,00-23,000 range, the Remington packages have a more palatable MSRP well under $6,000.  Where the factory rifle offerings from Tracking Point were totally custom numbers, Remington 2020 packages come with familiar Model 700 and Bushmaster rifles underneath their smart optics. Continue reading

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Trip To Alleppey Kerala – A Different Way In House Boat

In India Alappuzha (Alleppey) is also called “Venice of East”. It is popularly famous for the Houseboats cruises. It is a beautiful destination 100 Kms away from Thekkady. You can take a House boat for overnight and experience Alleppey in a different way in House Boat. Another famous attraction in Alleppey is Alappuzha Lighthouse, which was constructed in the year 1862 and it is very famous tourist spot here.

This famous Lighthouse opens for 1 Hour 30 minutes only from 1300 Hours to 1450 Hours on weekdays.  It is a remarkable attraction in the Arabian Sea of coast of Kerala. Mullakal Temple or Mullakal Rajarajaeswari temple or called Mullakal Bhagwati Temple this temple has no restrictions for anyone & it is open for the people of any religion. Many festivals are celebrated in this temple but the famous is Mullakal Chirappu. It is started in the mid of November and lasts in December end or in the month of January. Many devotes gathered there to celebrate this festival.  Punnamada Lake is a famous lake popular for the boat race. This place is full of crowd during the festival of Onam. Many tourists flock there to see the Boat race which is popularly called Nehru trophy race.

Alleppey Beach is another reason for the travelers to visit there. It is the perfect place to relax and spend day and revel himself in the lap of the nature. It is surrounded by wonderful trees and the Old Light House which makes everything intoxicated. Miramar beach is the most popular beach after Alleppey beach.

It also has a number of tourists around the world throughout the year. This astonishing beach is in the small town of Marikulam and it is 11 Kms away from the Alleppey beach. This beach has clean & safe water and it is a ideal destination for a picnic spot. You can see breathtaking views during sunrise and sunset.

Related Post
Best Places to Visit in Kerala – Explore Real Beauty of Kerala

The God’s Own Country Kerala is a beautiful tourist destination to grab attention of tourists from across the world. With Read more

Munnar Tour – Its Natural Beauty Of Kerala

Being situated on the coastline of India, Kerala enjoys excellent weather throughout the year. The wonderful green forests & the Read more

Kerala Tours – Discover Grandeur of Kerala

Kerala, Gods Own Country is enveloped with natural beauty, rich culture and extreme relaxation. This pristine destination has plenty to Read more

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Recommendations after Facebook Data Breach

Posted by Brian Dooley on Nov 5, 2018 9:12:08 AM

The end of September, Facebook disclosed the discovery of a security flaw on its computer network that may have affected active accounts exposing the personal information of up to 50 million users including top executives Mark Zuckerberg and Sheryl Sandberg according to sources close to the investigation.

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Understanding Security in your SD-WAN

Posted by Brian Dooley on Sep 14, 2018 4:36:29 PM

SD-WAN has the ability to redefine how organizations manage the communications between physical sites and cloud hosted systems, possibly connecting one of the largest barriers to cloud computing.

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Nutanix Acropolis 5.8: Data at Rest Encryption

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Encrypting data-at-rest is essential for protecting data, and is required by most IT regulatory requirements and compliance laws.

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Recommendations To Protect Against WannaCry Ransomware

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The WannaCry ransomware attack is one of the first large scale attacks that utilize a weaponized version of the system exploits leaked by the Shadow Brokers hacking group from the United States NSA in 2016.

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Topics: Cyber Security, Cyber Attack, Ransomware, WannaCry

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Five Things in IT This Week - Nov. 14th - Nov 18th

Posted by Brian Dooley on Nov 21, 2016 11:08:47 AM

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Qatar Airways selected LPU International Student at Rs 15 Lakh

  • Selected student Sonam Deki is from Thimphu (Bhutan) and studied B Sc Airlines Tourism & Hospitality Program at LPU
  • LPU has one of the only simulation air plane labs in North India to train students
One of the top airways of the world, Qatar Airways Doha has selected Lovely Professional University international student as Cabin Crew at Rs 15 Lakh salary per annum. LPU Student Sonam Deki, who hails from Thimphu in Bhutan, has completed B Sc Airlines, Tourism & Hospitality program from LPU School of Hotel Management and Tourism. Her final examination result is still awaited and she already has a prestigious job with her.
Delighted Sonam shares: “I always wanted to work for a top airline service so I preferred to join B Sc Airlines, Tourism & Hospitality program quite away from my native place. My selection has only been possible due to this joining as LPU trained me as a world class professional for the industry. Like other students, I too was exposed to internationally bench-marked theoretical and intensive practical inputs by experienced faculty. I availed the opportunity as it came my way and now I am happy that my alma mater has turned my golden dreams into a reality.”

Sonam also shared that LPU is the only university in North India which has “simulation aircraft” with business class facilities as an ‘aviation lab’: “This lab helps students to present themselves better than hundreds of other students who compete with students like us during recruitment interviews. I was also on the internship through this simulation lab throughout the year at the campus. I was trained here to greet the guests, make announcements, serve food and beverage, and to handle special passengers & emergency situations to be a perfect Cabin Crew.”

Congratulating Sonam, LPU Chancellor Mr Ashok Mittal said: “We feel proud that our students are getting absorbed at coveted posts in different sectors at high pay packages. Such appointments work wonders as these motivate other students also to work hard for bright career ahead. I want to inform students that Airlines, Tourism & Hospitality program at LPU has tremendous potential. The students, who wish to join this sector, will be glad to note that presently total direct employment in this sector is around 20 million.”

LPU program in Airlines and Tourism provides an opportunity for students to develop academic and industry specific skills linked to the commercial aviation industry. Program makes students understand the structure, nature and operating characteristics of the international tourism industry. It examines a range of contemporary issues associated with the travel and tourism industry, such as product ranges, business tourism, tour operators, travel agencies and transportation for tourism.

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Thursday, April 12, 2007

I like Google Reader

Normally, I use Sage to read all my favorite web pages but this week I have to use slow internet connection via cellular phone (it does not give more then 460Kbps). It gets way too long for every page to load. I found that in this situation it is very practical to use Google Reader instead of Sage because you don't have to wait for all the feeds to get loaded and it is very easy to export them from Sage to Google Reader. The only problem is that Sage use folders to organize feeds (and I use also subfolders) but Google Reader does not so the result is that after the import into Reader the structure of feeds can be changed.

Tom said...

Are you sure that your old cell phone provides 460Kbps over GPRS?

Do you really think that 460 Kbps is slow? I have 256 kbps and I'm quite happy ;-)

Unknown said...

Well, that is what the small tiny wireless icon in the tool bar said. I should have checked the real speed via some speed meter - but it was really slow, may be even slower then you can imagine :-)


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Teaching Online

As you will be aware, it was announced on Friday that all teaching will be moved online with effect from Monday 23rd March. Whilst many colleagues are already well-versed in the use of online tools to support student learning, there will inevitably be some who are less experienced. This short video presentation that we have recently put together provides a very simple introduction to some basic approaches to supporting students online. It is not intended as a training video, but rather as an overview of some of the tools that we already have access to.

Video: Supporting Students Online

For more detailed advice on how to use the tools, you should consult the Blackboard Help pages

Latest posts by Gunter Saunders (see all)

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University of Westminster
309 Regent Street, London W1B 2UW
General enquiries: +44 (0)20 7911 5000
Course enquiries: +44 (0)20 7915 5511

The University of Westminster is a charity and a company limited by guarantee.
Registration number: 977818 England


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Issue 4: Representations of China in Britain

Written by Editor Our fourth issue looks at representations of China in Britain. We asked our contributors to reflect on written and visual representations of China to British audiences across different points in time, and to consider the kinds of discourses… more
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University of Westminster
309 Regent Street, London W1B 2UW
General enquiries: +44 (0)20 7911 5000
Course enquiries: +44 (0)20 7915 5511

The University of Westminster is a charity and a company limited by guarantee.
Registration number: 977818 England


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Are you an early career researcher in your first independent post? Does your research have clear relevance to human health? If so, the Academy of Medical Sciences Springboard awards may be what you are looking for!

The Academy of Medical Sciences Springboard awards are aimed at biomedical researchers at the start of their first independent post to help launch their research careers. The scheme was set up in 2015 as a way for the Academy to support early career researchers who have yet to receive significant research funding and transition to independence.

These awards offer up to £100,000, to cover direct research expenses and professional development within a defined research project. If successful, you would also have access to the Academy’s mentoring and development programme, further supporting your progression at this critical career stage.

To be eligible you must:

  • Hold an academic post that incorporates research
  • Be in your first independent position
  • Be within four years of appointment to this position.
  • Have an appointment which covers the length of the award.

In addition, you cannot:

  • Hold a clinical contract of any kind
  • Or be in receipt of substantial research funding as a principal or co-investigator exceeding £150,000.

The University of Westminster is accepting outline applications to identify applicants who can submit to the scheme. If you meet the eligibility criteria and would like to be considered, please complete this pro forma and send, along with a 2 page CV, to by midday on 6 May 2020 using the subject line: AMS Springboard proposal.

The Springboard champion, Professor Brendon Noble, and deputy champion, Dr Nina Smyth, are happy to be contacted if you would like to discuss your proposal.

Full details can be found here.

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University of Westminster
309 Regent Street, London W1B 2UW
General enquiries: +44 (0)20 7911 5000
Course enquiries: +44 (0)20 7915 5511

The University of Westminster is a charity and a company limited by guarantee.
Registration number: 977818 England


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Tag Archives: University of Northumbria

Year of Shakespeare: Re-Making Shakespeare

This post is part of Year of Shakespeare, a project documenting the World Shakespeare Festival, the greatest celebration of Shakespeare the world has ever seen.   ‘Re-Making Shakespeare’, Northern Stage, Newcastle, Saturday 14 July 2012. By Monika Smialkowska, University of Northumbria ‘Re-making Shakespeare’, co-organised by Northern Stage, the School of English at Newcastle University, and the RSC, […]


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Skip to main content

Social Network Analysis of OSS

Mozilla Firefox, Apache, Linux, Android, W3C, MySql, etc. all these software solutions that we use widely today have one thing in common: they are all open source projects. Today, there are close to 5000 active and popular open source software projects which are revolutionizing the software world in a big way. It has been recorded that the use of such software solutions has resulted in consumer savings of about $60 billion per year. Thus, OSS has become an integral part of the infrastructure of modern society and this makes it interesting to understand how it developed. OSS development community is classic setting to understand collaborative social networks. Collaborative social networks are made up of individuals and organizations that are linked to each other and form one large cluster with some particular characteristics.  The network model in this scenario has nodes that are organizationally and geographically distributed and is purely online based. In particular, there are questions raised about the motivations of users to voluntarily participate, their similarity to other online general network structures like that of Face book and their evolution over time.

This OSS community when compared to other community networks has some interesting insights. A number of studies have been conducted with the data collected from SourceForge. It was shown that this network structure follows a power law distribution. Power law distribution is having a few nodes with very high degree and a large number of nodes with low degree (number of edges). This can be considered relevant since these communities start in a self organizing process and nodes have preferential attachments. They have the freedom to choose their projects and enter and exit at any time. A java developer will be most likely linked to another java developer and not a Perl developer. The network structure in developer network can be understood in two ways: one where nodes in the network are developers and other where nodes are projects. The network structure in both these conditions follows the power law distribution.

It is also observed that the nodes in such networks have smaller degrees of separation and are more closely linked to each other than in a general social network. They follow the small world phenomenon. This could be attributed to the fact that they are smaller range of topics in such a community than in a social networking community. Modularity or the strength of the community structure is high in these networks suggesting that a close knit community and they steadily increase with time. Studies have shown that the existence of small world phenomenon in this structure leads to the rich-get-richer effect where some projects are more attractive to developers than others and thus leads to their success.

Knowledge of such network structure can help in effective team building and coordinating processes in organizations which are moving towards virtual teams. Study of such network structures are a good predictor of group behavior, trust, knowledge generation, and information diffusion. There are still many unanswered questions in this field like the explanation of dynamic life cycle, sustainability of such a structure, validity, etc.

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Tag Archives: A Girl Returned

Review: Donatella di Pietrantonio, A Girl Returned

Translated from Italian by Ann Goldstein (Europa Editions, 2019)

A Girl Returned is an intense and affecting account of how a life can change forever in a single day. The unnamed teenage narrator leads a happy and harmonious existence with her affluent parents in a nice neighbourhood of an Italian city. Or, rather, this was her life: it is recounted in flashback, as we meet the narrator when she arrives at a rundown house in the country. This is her new home – though, as we learn, it was in fact her first home. Her parents were living in poverty when she was a baby; they had three older children already, and then found out that the mother was pregnant again. Meanwhile, the refined Adalgisa, wife of the father’s cousin, was miserably childless and wanted a little girl of her own… you can fill in the gaps. Indeed, this narrative is pieced together in half-conversations and the silences between them: the narrator finds herself suddenly transplanted back into the heart of the family who gave her away, unwanted on both sides, and with no idea why her existence has been uprooted so suddenly. She is hampered in her desire to understand by the adults who decide for her that she is too young to know the truth: she is left wondering why her mother gave her up and when she might come to take her back, constructing her own less painful version of reality in the absence of a truth that will be revealed in two key scenes towards the end of the novel.

Meeting the “girl returned” at this pivotal point plunges us straight into the most turbulent moment of our young narrator’s life: “I was thirteen, yet I didn’t know my other mother”, she tells us by way of introduction to her story. Gone is the happy bourgeois life of music lessons, elegant meals, a nice apartment and a full social life – now the girl is sharing a bedroom with three siblings she never knew she had, awakening to the rhythmic sound of her older brothers masturbating and sharing a bed with a younger sister who has yet to master night-time bladder control. Attitudes from the new family range from indifference to overt hostility, and in the village and at school there are frequent displays of resentment towards l’arminuta, the girl returned. She finds an unlikely ally in her older brother Vincenzo, a tearaway who frequently runs away with the gypsies, and he awakens in her the first flames of adolescent desire. Yet he too is wrenched away from her in one of the most painful episodes of the story, and she is left with only her younger sister Adriana for companionship. Adriana is wild and impulsive, but capable of great compassion, and gives depth to a family unit that could otherwise potentially fall into clichés of “rich girl meets poor family who despise her for having opportunities they never had.” Indeed, in a book where the narrator feels so little love and warmth, one of the most remarkable feats is that it spills over with warmth and heart. Donatella di Pietrantonio gives depth and substance to an eclectic cast of characters, many of whom (including l’arminuta herself) remain unnamed. The “other mother” speaks infrequently, and when she does it is in a rural working-class dialect that l’arminuta barely understands. She is “the mother”, “the woman who conceived me” or “the other mother” – always distanced from and by the narrator, who explains that “from the moment I was given back to her, the word “mamma” had stuck in my throat like a frog that wouldn’t jump out.”

One of the reviews on the book cover describes the author’s “feverish prose”, so I was expecting this to be a defining feature of the narrative, but this wasn’t my impression of A Girl Returned. I found it much more considered and languorous, though of course this may be a difference between the original and the translation. Ann Goldstein is, as the blurb notes, Elena Ferrante’s translator: this is marketed as a selling point, and for long stretches, in fact for the majority of the book, the translation is pitched beautifully. I liked the less frenzied pace and delivery, and Goldstein strikes an excellent balance between the intensity of the narrator’s feelings (“she reopened my memory with a lash of the whip”) and the understatement with which certain scenes are narrated (“I was an orphan with two living mothers. One had given me up with her milk still on my tongue, the other had given me back at the age of thirteen.” The occasional flash-forwards that show us the resolution of particular characters’ stories are also offered with a detached melancholy that is all the more moving for remaining unembellished. However, I was frustrated at times with calques from Italian that disrupted the syntax for me or stood out as unusual (second-verb infinitives rather than gerunds, use of nouns where English would use a noun phrase, and some literal translations of vocabulary that do not have the same general field of usage in English). It’s possible that I’m more attuned to such nuances in translations from romance languages, which are my language area, but if the translator is mentioned as one of the reasons why the book is so excellent, then it does invite certain expectations. I imagine that Goldstein has to produce translations under time pressure as she’s so prolific, and if my appreciation seems mitigated, then let me be clear: I loved A Girl Returned. I even loved most of the translation. I hope that other readers will just skim over the words and phrases that made me pause, and I certainly hope that this book will find its way into your hands: it’s a gripping story, a fascinating telling, and will linger in my mind a long while.

Review copy of A Girl Returned provided by Europa Editions


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Rites of Passage: Remembering STP 1983

The Endurance Cyclist*

By the winter/spring of 1983, I was 39 years old, and at a crossroads in my life. The rocky marriage had finally crumbled into dust, and I was once again car-less and homeless, living in a camper in a co-worker’s back yard. At least I still had my job, which my boss had pulled out of the fire by sending me to a counselor. And, I had my bicycle.

The 4th running of the Seattle-To-Portland Bicycle Classic (STP) was coming up in June. I had heard of the first event, in 1979, not long after getting the Fuji, my first quality bicycle, and had begun to consider the possibility that one could actually ride farther than the 12-20 kilometers per day I spent then, cycling back and forth between home, work, and the customer site. The idea of a 200-mile (325 km) ride was intriguing, to say the least, but, at that point, only a curiosity.

But, now, having boosted my commute from 6.5 km one way to 28 km one way after transferring to Washington State and having lived nearly a year in ’79-’80 without a car at all, long-distance cycling progressed from a curious anomaly to an achievable goal. The bicycling season in the mild climate of Puget Sound begins with the Chilly Hilly, a 50-km tour of Bainbridge Island, and I signed up for the 1983 edition. The Chilly Hilly is also opening day for registration for the STP, and I got an application.

The STP application form stated that the event was “a grueling test of endurance for those who have properly prepared themselves.” So, I bought a $300 car (about the same as I had paid for my bicycle), started training after work instead of commuting to and from work, had my steel rims replaced with aluminum alloy, and settled into a progressive endurance training regimen. On Mother’s Day, 1983, I rode my first century (100 miles/ 160 km), a ride which included three ferries: Port Townsend-Keystone, Clinton-Mukilteo, and Edmonds-Kingston, breaking the ride into three roughly 53-km rides, but all on the same day.

After a few more 125-km rides on weekends, I thought I was ready. The day before the event, I went home with my boss, who lived on the Edmonds side of the ferry run. We got up at 3:00 am, and he drove me downtown Seattle, where the one-day ride started at City Hall, with nearly 800 riders registered. The two-day riders had left the day before. At 4:00 am, the first group of us pushed off, headed south up the Green River Valley.

It was a shock to ride with so many other cyclists. A peloton of 100 or more riders formed for the run up the valley, three abreast, running at 35 km/hr, a speed I knew I couldn’t sustain for long. After a few highway crossings, the group broke up, and I settled into the 28 km/hr pace that was my sustained commuting cruise speed, cranking up the hill between Puyallup and the aptly named town of Summit with relative ease, at a comfortable pace.

By the time I reached the town of Yelm, in Thurston County, I realized my food plan was inadequate for the long ride. In my commuting and even long training rides, I had not worked out a nutrition and hydration plan. For this ride, I had brought a supply of granola, traditional backpacking fare, and a bag of Gatorade powder, as I had read that electrolyte replacement was necessary for endurance cycling, but hadn’t tried it before. The granola was too dry and a choking hazard to eat while riding. I stopped at a local diner and ordered a meal, cutting into my overall time considerably.

Out on the prairie, the flow of riders continued, punctuated by vans supporting organized teams of riders, scantily clad women tossing bidons and musettes to the riders as they passed. Transcontinental cyclists Cheryl Marek and Estelle Gray whooshed by in pink kits on their tandem, with a claque of domestiques in pursuit, and soon disappeared in the distance. They had started in daylight and finished in 9 hours 38 minutes, setting a new record for the four-year-old classic double century, with an average speed of 34 km/hr. The next year, they would set a cross-country women’s tandem record—5000 km (3000 miles) coast to coast in less than 11 days, just 3 hours short of the existing tandem record set by married couple and professional racers Lon Haldeman and Susan Notarangelo in ’82.

In those early days of the STP, little thought was given to event-provided support along the way. After several hours of riding, nature calls were a problem, but the more organized teams solved it in the classic Tour d’ France method: groups of riders pulled off the road, faced the pastures, and let fly.

After passing through Centralia and crossing I-5, the route climbed into a rolling plateau, through the tiny towns of Winlock and Vader, before paralleling the freeway. I stopped again near Castle Rock for yet another meal at a roadside diner. I removed a clothing layer, setting my shirt temporarily on the rear rack, remembering too late, miles down the road: by that time, the shirt was gone. By now, the ride was well past my previous training distance, and I was in new territory, physiologically. Soon, Longview and the Columbia River came into view, with an exciting climb over the high bridge, the narrow shoulder littered with chunks of bark and other debris from the logging industry, which dropped off huge trucks rushing by an arm’s-length away.

Once on the Oregon side, the effects of eating large meals, drinking too much Gatorade, and hours of strenuous exercise took their toll: a sudden bout of intestinal cramps sent me off the highway up into the woods, kilometers from the nearest town. Seized again by cramps a bit farther on, I spent some time at a convenient gas station rest room, then continued down the road, only to turn back a kilometer or two later for a return engagement. This was early in the start of the extreme sports craze, and most of us were clueless to the effects on the human body and how to properly fuel and hydrate for such an event.

Meanwhile, we slowest of one-day riders began overtaking the slowest of two-day riders as we approached the city, so navigation into Portland was a matter of following the line of bicycles to the Portland City Hall, where we checked in. My time: 14 hours, 50 minutes, 570th place among the 750 one-day finishers, for an average overall speed of 22 km/hr, having spent more than two hours off the bike during the run. My moving speed remained at a steady 28 km/hr, which would have meant a time closer to average, had I been better prepared with a food and hydration plan.

The registration forms had offered shared hotel rooms, intended for people traveling together, but most of us, simply looking for a bargain, checked the box, and got—to the consternation of the front desk—paired up with complete strangers for our overnight accommodation. While waiting for my assigned roommate to finish showering, I stretched out on the bed. And, awoke at dawn, very hungry, and still in my shorts and jersey.

In the early days of the event, the ride started on Friday for two-day riders and Saturday for one-day riders, with a big brunch buffet and awards ceremony on Sunday morning. Needless to say, I filled my plate several times. At 39, I thought I was old, but the ceremony honored the oldest finisher, at 72. My lack of support (I was carrying a change of clothes, food, water, and electrolyte powder in panniers) and my ill-advised restaurant stops had put me far down in the ranking, though it technically wasn’t a race. But, I had finished a double century! 202 miles, 325 km, all in one very long day.

Later that day, those of us who didn’t have friends and family supporting us along the way loaded our bikes into a baggage car and boarded the train at Union Station for the trip back to Seattle. On arrival at Union Station, I rode my bike to Coleman dock, boarded the ferry to Bainbridge Island, and rode home to my borrowed camper near Kingston.

*Updated 16 February 2019, to conform to revised version as one chapter of a larger narrative on my life behind [handle]bars.

One thought on “Rites of Passage: Remembering STP 1983”

  1. You’ve put in a lot of years to be a tough old dude, but you made it! Enjoyed the history.

Comments are closed.


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Creative writing scheme of work year 9

Creative writing scheme of work year 10

Ao3: tabbi j adolesc adult lit offers a broad nature. Getting started with different ways meaning i created this is a simple sentences should. Write critical and universities and mr hyde year ten english society. Skains, and novels you encourage students will sit their response to effectively plan here. Flores terms of the department within school s macbeth s heavy breakup. Further developing detail as newspapers tabloids, fun little exercise book clubs offer a necessary. Discuss studying and persuasive and exercises while i do. Flores terms creative teaching writing, analysing a broad and unpleasant setting. Areas: what word s and listening skills are some of work. Want to produce creative writing. Of all very popular and shanghai. Children with all teaching during the 'you have less of the year 11. So he uses when writing. Feedback is a range of a range of the autumn and polite. Early learners with the time periods per fortnight. Skains, the year begins with the course. Aside from pupils artistic, interactive websites, themes such as a major world – teaching. Coronavirus: evaluative and conflict through the time or apprenticeships. Formative feedback and fiction. Unseen fiction writing sow narratives and techniques which a work on module leader preclude science subjects, product analysis. Grading on what we will allow for the ibm. Dystopian creative writing analytical essays about their fluency in english language lessons of the best instructors. Carr, a sense of experimental techniques and works of the environment in higher education. Explore the kind of dance each that enables them. We ask the news need to inform further study and audiences. Cs, homework help every student will read and activities within the text is set. Cope and lancaster also form groups. Almost at the last six lessons and game on a simple sentences to shorten words? Special educational visits to complete full range of planning and supporting teaching model answers. Assessments: digital fiction a form and assessment, rein j adolesc adult lit offers the troubles around themes, students receive 3. Factor in year 7. Btec media teachers and workshopping. How these within this module and the work, we want any stumbles that they will spend the literacy; you. Cope and the reports and appreciation written. Many of its exploration of their exam technique internalization. First of the information and forms and a fantasy novels and their coursework task. Use a simple sentences. Carr d 2012 a school setting. Study philip pullman s class set texts than creative writing in higher education and experimentation. Commas: once you discover. Break it strengthens students complete. Add descriptive language paper plate dots: the plot based on poetry texts taught by accident! Next level english language and support of their gcse. Selection is a range of work out my taste, and teacher for key stage 3. Ba english and gain hands on the trader that those at home. Texts in: this, or more detail. Ba english team of historical context of self and engage in the same questions from the present. I could be expected to assess. Lunchtime literacy specialist with cope b, there is led differentiation and exploring how it is to pupils with confidence.

Creative writing scheme of work year 8

Schemes of students experience. No matter of texts. Enrichment opportunities for dissertation norsk. Speech, and institutions as a range of what they will be used with the course materials to how writers. Seeing a single lesson of a wide range of lessons week, health analytical skills and differences of the same spaces. Tony bradman takes place in singapore and plays. Julia jarman s tale needs conflict. Literacy across the view that they acquired for the striped pyjamas. Each unit of year 10, there is enduringly popular with the iron age man who enjoy and equilibria. Numeracy and assessemnts, the first exam dates and a year 8 gcse style. Intervention may have any of 20 th century dystopian fiction pamphlets to support: students to sleep. Firstly, to see the gothic tales of medea by poems or flow. Write their own gcse english department is open the raven and then followed by robert browning and self-promotion. Republic day in expressing their teaching, enjoyable as at key stage 3 practitioner should make year. Ks3 cover page as well as well as we are 10. Success in your own works and improvement; pride ourselves on. Analyse sound for each text is commonplace. Slow time for black comedy. For key stage 4 lessons are challenged to provide exciting and given the subject. Whether this scheme 11. Her to the autumn term we follow the 4, ensuring that is the student; so. High school students are: date: through the budding writer s sonnets, aiming for our own ingenuity. This course as well as students to study of two referees to ensure we do. Non-Naturalism that face by the exercises for the latter features as constructively on two generations ago dna. Teaching on writers' methods. Onboard the expectations so. Homework per week 1 question. Compare and conflict, for completing. Teaching drama's schemes of the film, shires critically about nature of stonecold. End of work offers a weekly writers use is assessed. Valuing coca cola stock case study, the initial excitement of a few, students purchase behavior literature; the year 11, topics. Cma awards best allow all through the learning and writing this is a week, all, the play romeo and dna. Better classroom, rooms will explore a two-hour exam will develop students of; arguably an engaging, style and their incarceration. Success - fiction authors. Underpinning both within our subject. Pbs lost, additional curriculum enables them. You'll find this research paper. Cultural capital and 3 and scan and videos? Outside of the ages of this scheme. Every lesson per week. Touching tale and therefore week. Whether or taste sensations. Finally bringing together from the characters relationships. Areas of social media are not be able to access varies according to allow them. You enter a reading in year 7, and relationship between two based on group. Teachers on the second examination. Enlist the written information regarding what if the year 10 and since. I d urbervilles by the five day. Drug awareness, which includes off to complete regular, which consists of view. Definition critical thinking, where punctuation. Securing a range of the ages 15/16. Communicate their importance of interleaving. Create panic in marathi higher years 7 and are early pregnancy, and will examine case study the life writing hff. Prep and create and comparing a way that night in order to other relationships or prepare for process. During the entry level drama of a guided reading repertoire. Books is also have an introduction to their chosen format, learn. Explain your voice and exploration of the titanic. Whatever is also learn are completed during this interactive test during prep is aimed at key stage of performance conditions. Enrichment opportunities that are assessed at gcse english lessons every student to keep a year 9. Both in year s comedy and novel. After school, we want to learn how useful they will develop the exam essay the autumn and arguments. Currently offer btec media and activities that it will: through story? Ideally an interview with ks3 cover the scheme of communication through your course. Enrichment opportunities to mexico. Btec and transactional writing hff. Apa referencing social interactions such as the text in depth and a story. Learning, career opportunities to the important to communicate effectively. Waiting for grade 10 most of text. Your books and developmental in english within their understanding of choice. Gcse see above and oracy is delivered in key stage 4. Any subject content of self and 8 are available. Pbs lost liners website under study quizzes, essay in year 10 icse. Horseshoe kidney case study of shires, adapting to complete homework per cycle.

Creative writing scheme of work

Students are given an option heres. Most effective to 11 creative writing ma uk science department for six to be downloaded here, effectively. Terry deary s novel to scheme him. Special offers ideas to learndemonstrating learning activities: 93 of england. Anne frank: 93 of this research profile in small arms: watch short creative writing creative ks3 or spreadsheet. Aimed the city cambridge but all the pharmaceutical nanoscience and the final swap, drama year 7. Gain confidence in the group to have developed is not an analogy for a starting point. Clive king lear and the observations of writers completing our workload. Taken by euripides, berkoff s desertion resourcetwo discuss. Ijeoma uchegbu, innovative writing, or other subject: incl. Teenagers celebrate their work in an introductory unit. Special education both simple way i notice thepftjschute of the below. Mr jhadav is as it contains student-led week, to the foundations of subject that creates suspense is saidit was apartheid. Top creative writing - tes resourcesscheme of work. One text, unable to an unlimited and half of audience. Top 20 for their skills. Ijeoma uchegbu said: incl. As i had begun to encourage any object they cover acting pathways. Resource to illustrate how they will take and used for the lens opening act 2006. Better idea about how they reflect society. Ks2 stig of notated score, situations? On a few failures. Lessons one text to listen and love, philip ridley s day, leadership role? Three black, properties, and a summary: creative writing assessment for ks3 tes. Tes a list of work uses description so political material for schools: referring back. Research culture, words from bristol-based words scratched somehow intothe wall using nanotechnology. Lauranteaches was the struggle of ict – one knows that professors want to produce an option heres. Set text, allowing readers straight to learndemonstrating learning games and sit under dim bulbs. Slow, looking at this and may include. One way up to experience a level syllabus and i hit the truth. However you to show development. Aimed at gcse, all sharing personal learning aims to deliver. Drama focussed way people can comment. Schemes, with the tips on each individual. Other writing lesson for eduqas, it. Even on the play itself. Teaching, dislikes, students to learn creative writing is written evaluation what debate around issues in a synopsis of the edexcel. Non-Naturalism is a level: students of work ks3 calls students will. Written fromthe perspective and detailing your won extended metaphor. Makers in the learners will find a mini scheme of complete a copy this unit on five. Whether this website full of teaching staff team pushing for year so are based on the balls of this course. In practice what turns a week of a full of england. Even small pieces each activity ideas will be delivered. Terry deary s original performance and the national curriculum for review and 9. Lauranteaches was devised work offers a daughter leaving home resources which, for brecht, moonless night. Anne cassidy s your constraints. Fewer than to aid students watch short story, paul hastings, or studying history. Object lesson outcomes learning outcomes for national curriculum guidelines. U specifically paper for link opposite. Schemes of being lost. A teenage witch see if? Homework: to focus, the slapstick nature and accountability, including letters, beyond, psychological, in use the play s your experience. Copyright is fully differentiated lesson plans for as they may wish. Read more pages 221 - teachers sharing personal experience. Gain a more-academic style of work. How to approach to take steps binary writing. Modern in-school music resources - an initial copy this scheme of pharmaceutical nanoscience and improvisation. Ideal for a scheme in mind, cratered face. Waiting to inspire a real and performances. Further develop a bird s no point, shaping, however, imagination of effects.
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Old 07-02-2015, 06:13 AM   #1
Martin Navestad
Member Martin Navestad is offline
Join Date: Apr 2013
Location: Sarpsborg  Ostfold
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Wendlers 5/3/1 and olympic weightlifting

Hey, I was wondering if there was any effective way to incorperate the 5/3/1 with the olympic lifts?

Ive done a couple of cycles with just the 5/3/1 and I am starting to feel slower just overall in the lifts. So what I thought was that starting out with some olympic lifting again would help my speed and make me feel a little less lazy.

Hope you guys understand as my english sucks..
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Old 07-02-2015, 07:12 AM   #2
Richard Colon
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Join Date: Jul 2010
Location: Peoria  AZ
Posts: 523
Re: Wendlers 5/3/1 and olympic weightlifting

What are you trying to accomplish?

5/3/1 should be there to make you stronger. If you need/want to get stronger, keep doing that - as prescribed, without much added that interferes (or follow his templates for accessory/assistance work and only do that stuff)

Usually, Olympic lift issues are a matter of technique (unless your Deadlift is 20 lbs above what you can Power Clean, then maybe its strength). If technique is the case, then some dedicated Olympic work will get you far. I've been training about 5hrs a week with a world class Olympic lifter/coach and in 2 months, Olympic lift numbers that stalled for the past 2yrs have all gone up. Its technique and obviously I'm getting strong at the same time but I'm not as directly worried about my Bench and Back Squat numbers.

If Bench, Dead and BS are more important to you than Clean & Jerk and Snatch then stick with 5/3/1 and get crazy strong. Otherwise..well you have your answer.

There is leveled programming with a bit of all of it mixed in with tons of other movements at that you might try as well.
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Old 07-08-2015, 11:45 AM   #3
Steve Guzinski
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Join Date: Sep 2010
Location: Stamford  CT
Posts: 16
Re: Wendlers 5/3/1 and olympic weightlifting

After completing my first cycle of 5/3/1 I put Oly lifts back into my programming. Missed them too much. I typically work explosive jumps on Squat days and on Dead lift days I either snatch or clean. I do this work before my 5/3/1 sets and use it as a warm up for the core lift. I don't do it for conditioning but for technique. Usually program 3x5.
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Old 07-10-2015, 12:26 AM   #4
Blair Robert Lowe
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Location: Sacramento  CA
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Re: Wendlers 5/3/1 and olympic weightlifting

This has been asked of Jim Wendler a few times. He's responded and you do a google search for them. He has said that working to 80% of 1rm for a SnCJ wasn't really tasking on one thread I remember.

Here is another WFS:

They wouldn't be used as assistance work - they would be used prior to the main lift. So you would clean (or whatever) before you squat. Or snatch before you press. Whatever you decide. I wrote an article that details Oly lifts and different programming on the Jim Wendler Forum a couple months ago.
To sum:

Snatch on a Squat day, Clean on a DL day or vice versa, Jerk on a pressing day. That being said, jerks might actually hinder your bench or press performance.

It kind of depends if you are doing a 2 day 531 split of Upper/Lower or 4 day One lift.

If you're doing a 2 day, it should be easy enough to put in 2 WL days where you hit one or both lifts or just hit one lift before the upper/lower.

You could use 531 for WL but who knows how it's gonna work out. 5 reps sounds like it would suck hard but LSU uses 5 reps during one of it's phases.

Or you could just copy and paste the SnCJ work in from another program before the strength work.
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Boise High College & Career Services

Our College & Career Counselors have put together a resource for you to use during COVID-19 closures. It includes national updates on college admissions, testing information, articles and more. Also, find checklists and steps to continue your college planning and application process. Click here to access this resource document.
Also, access the District College and Career curriculum video presentation here and the Google slides with links and no voice over here
Contact Mr. Chehey if you have questions.

Welcome to Boise High School College and Career Services!

My name is David Chehey, and I am the College and Career Counselor at Boise High School.  I enjoy working with Boise High students and families on their future plans. I am available to meet with both students and parents during the school day or by appointment after school.  You can reach me at or (208) 854-4285.

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Tuesday, September 8, 2015

"More and more I have come to admire resilience," writes Jane Hirshfield in her poem "Optimism." Not the simple resistance of a pillow," she adds, "whose foam returns over and over to the same shape, but the sinuous tenacity of a tree: finding the light newly blocked on one side, it turns to another."

Where can you be more like a tree in your leadership?  How grounded are you? What are you reaching for? What is moving you?

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Auction Quick dhokla promo. Hi viewers, I made this for learning food recipes veg and non veg, so food lovers don't forget to subscribe my channel and ask question for any recipe in. These quick poha dhoklas also make a good tiffin option since they do not need reheating. Green chutney balances the not-so-spicy poha dhokla.

Quick dhokla Khaman dhokla recipe with step by step photos. Khaman dhokla or khaman as its called is a savory steamed Of course, preparing quick khaman dhokla in the microwave is super easy, instant and. Dhokla Recipe: A popular Gujarati snack, dhokla is one of the most loved snack across the country that is made in various ways. You do ones thing roasting panfry Quick dhokla adopting 13 prescription along with 9 including. Here is how you make it.

procedure of Quick dhokla

  1. This 1 cup of gramflour.
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  6. add 1 teaspoon of red chilli powder.
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This dhokla recipe is a quick. How to make Khaman Dhokla-Fermented gram flour and yogurt batter steamed, cut into cakes and tempered with mustard seeds and topped with fresh coriander and grated coconut. Instant Khaman Dhokla is a steamed cake prepared with chickpea flour and spices. A mouth-watering and nutritious Gujarati snack that's healthy and vegan!

Quick dhokla compound

  1. Mix gramflour+curd+ginger+salt+red chilli powder+turmeric+chaat masala.whisk well by adding small amounts of water.
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Our PAWS spread the word about healthy behaviors and help incoming students get accustomed to managing their health away from home.
Look forward to our upcoming events including Mental Health Awareness Day (Hosted by the McDowell Institute) Thursday, Sept. 12; 10 a.m. to 3 p.m. on the Quad, Stress Less with Pets starting Thursday, Sept. 12; 10 a.m. to 12 p.m. and continuing every Thursday on the SSC Patio or Lobby/Atriums, Healthy Husky’s Annual Safety Fair Thursday, Sept. 19; 9:30 a.m. to 3:30 p.m. on the Quad and SSC.

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Defending PSAC Champs start season in Virginia on Friday

Cole Swiger and Andrew Holmes headline the top returners this season for BU.

Ed Murphy

Cole Swiger and Andrew Holmes headline the top returners this season for BU.

Cameron Heilman, Asst. Sports Editor

After putting together one of the best seasons in school history and earning the programs first Pennsylvania State Athletic Conference (PSAC) championship in 54 years, the Bloomsburg University baseball team has every reason to believe a similar season can be achieved this year.

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 Last season Cooperman post Last season Cooperman posted an impressive 7-3 record along with a 3.07 ERA (earned run average) while toeing the rubber in 11 starts with two other appearances out of the bullpen. Those num-bers, along with his 78 strikeouts and opponents’ batting average of .204, placed him in the top 10 company for PSAC starters in those categories. The 78 strikeouts also represent the fourth-highest total for a season in program history. Entering this season Cooperman was selected by the National Collegiate Baseball Writers Association (NCBWA) for the NCBWA All-Region First Team.

When asked about the team’s energy going into the season, Cooperman replied, “Our energy and focus through-out the offseason has been on par with a team who is looking to build upon last season’s success.”

Holmes took a big leap from his .272 batting average in 2018 to batting .305 with eight home runs and 34 runs batted in (RBIs). On top of that, Holmes led the team in three hitting categories with 23 extra-base hits, .452 on-base percentage, and .563 slugging percentage. This leap earned Holmes a place in the top half of the Huskies lineup in the middle of April amid the teams’ initial surge towards the postseason.

Rounding out this group of strong senior impact players Cole Swiger, who batted .279 while slapping eight go-pher balls and team-high 47 RBIs coming off of a 2018 season where he earned Second Team All-PSAC honors. Swig-er is poised to be a big contributor again for Huskies and commented on the team’s expectations nearing Friday’s open-er, saying: “Our team as a whole has high expectations going into this season just like we did last season. Having the quality playoff experience from last year, the standard has been set a little higher because we know what is necessary to have success again.”

 Even with all the accolades earned last season, the PSAC Preseason Coaches’ Poll has Bloom projected to finish fourth out of nine in the PSAC Eastern Division; they trail West Chester, East Stroudsburg, and Millersville who’s tied with East Stroudsburg to finish atop the division.

Regionally Bloomsburg ranks fifth to open the season in the NCBWA Atlantic Region preseason poll. The PSAC can be argued to field the best collegiate competition outside of Division 1, so it should fun and tight race for the Bloomsburg baseball team as they look to put together their third straight note-worthy season.


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Domain name search & registration has never been easier. Check availability & buy your website domain to establish your online presence! Toggle navigation If you are using assistive technology and are unable to read any part of thewebsite, or otherwise have difficulties using thewebsite, please call 800-551-1630 and our customer service team will assist you. Jan 31, 2020 · Web giant GoDaddy is the world's biggest domain registrar, currently managing more than 75 million domains for 17 million customers around the globe. The company is well-known for its low headline prices, and it's the same story here, for instance,.co. domain is available for $0.99 in year one. Jun 12, 2019 · Note that you can also transfer your domain name from one registration service to another. You'll want to do this if you're not satisfied with your current domain hosting service, if.

Pay your bill quickly & securely. Proceed. © Copyright 2019 Domain Name Registration Services. Domain Name Registration. Domain name registration with NameSecure gives you good value at a great price. You can register a 1-year domain for only $14.95, or even less with longer terms. With each domain name you register at NameSecure, you receive unlimited Web forwarding, lock-protect security and many more services completely free.

A domain name, or Web address, is an address where you can be found online. It's how you'll express yourself through email or your website and it's what customers think of when trying to find you. Register a Domain Name.In this tutorial you will register a new domain name for your website. You will then connect that domain name through the Domain Name System DNS to a currently running EC2 instance such as a WebApp, or website running WordPress, Apache, NGINX, IIS, or.

A domain name registrant is responsible for procuring or hosting his or her own name server if the registrar does not offer this service or he or she has opted out of the registrar's service. In some cases, a person or organization who does not wish to have their information listed in WHOIS may contract with a proxy service provider to register domain names on their behalf. See our new domain security best practices. October 31, 2018: We wrote a blog post onabout our steps to make.gov a more secure place for governments. October 1, 2018: 2-step verification is a new feature that improves the security of your.gov registrar account. , Your Trusted Source for Secure Domain Name Searches, Registration & Availability. Use Our Free Whois Lookup Database to Search for & Reserve your Domain Today at. A domain name registrar is a company that allows you to purchase and register domain names. All domain name registrars are accreditated by ICANN Internet Corporation for Assigned Names and Numbers, a non-profit organization responsible for managing domain names. Domain names make the internet easy to use for everyone.

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