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Parolee sought by police jumps into San Diego River

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

SAN DIEGO -- A parolee sought by police jumped into the San Diego River Wednesday, then swam to a small island where he took refuge until he was apprehended.

With the help of lifeguards, the parolee was taken into custody after bolting from police in the 4,000 block of  Sports Arena Boulevard around 10 a.m,  SDPD public-affairs Officer Joshua Hodge said.

SkyFOX showed officers putting handcuffs on a man who appeared to be lying near the shoreline. The parolee was then put into an inflatable boat, taken back across the river and escorted to a squad car.

The man, who had several outstanding warrants, was apparently wearing a woman's wig.


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25 December 2005

"For Onto You A Child Is Given!"

"Hallelujah! Hallelujah!"

"Lord of Lords! King of Kings!"

"Hallelujah! Hallelujah!"

Almighty and everlasting Prince of Peace!

Thanks be to the Lord, Our God, who alone does wonderous things for his children!

"Peace, Peace I say. On all the earth, good will towards Man!"

For unto us a child is born! Rejoice, for this is the day the Lord has made...

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23 April 2006

Well, it is Sunday again. Wow, this week went by rather quickly. Not bad, though, for my first ever vacation.

I really have had a great time. My co-workers kept asking me where I was going; I replied "No-where." But the truth is that I went to Atlanta:)

So. What I Did On My Spring Vacation, by FoxsMom...

I cleaned the bejeebers out of my room-man! Am I organized now, or what?

I was knocked to my literal knees by a whopping sinus infection-did I mention that one of the things I like about the 20th and 21st centuries is the narrow spectrum antibiotic?

I found out that although my roommate can be at times something of a, um, uh, never mind; what I found out is that when push comes to shove, he is rather dependable. Reassuring, that.

I got my wardrobe sorted out-business casual will no longer confuse or bewilder me!

I did several other personal organizational things.

I'm ready for the business week.

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5 Tips about Atlanta REIA Investors Group You Can Use Today

BIG is hosted by Dustin Griffin who will be bringing in local and national real estate gurus to show new investors how to outlive and thrive inside our at any time transforming overall economy and real estate current market.

“Christine Ko is an achieved Bay Area agent who delivers a strategic nevertheless personable method of the home purchasing and home advertising system. Drawing from a long time of practical experience being a Silicon Valley entrepreneur, Christine has designed a track record for her refreshingly helpful customer treatment and confirmed power to guideline buyers to acquire the ideal worth for his or her dream dwelling and to help sellers to the clean, tension-totally free sale of their residence. A Bay Region indigenous, Christine has comprehensive knowledge of different metropolitan areas and neighborhoods through the South Bay and up the Peninsula. She serves the whole Silicon Valley spot and concentrates on dwelling acquiring and promoting, financial investment properties, luxury homes, and multi-household Houses. Christine obtained a Bachelor’s Diploma in Economics with the College of California, San Diego. She then examined at the top commercial real estate business, CB Richard Ellis, turning into a specialist in present monetary choices, neighborhood and nationwide markets, as well as delicate art of negotiating house buys.

In truth, you’ll really need to Wait and see for those who (extremely intelligently) have specific criteria you’re on the lookout for. RealtyShares seems to have one among the highest # of active bargains of any on the crowdfunding sites, and at least for me, I continue to only see a deal I would like to take a position in at the time each individual number of weeks or so. And often time those offers will “sell out” within a working day or two, so You should remain on top of it if you’re serious about it. I count on which will improve since they continue to create up their deal movement. There is apparently loads of excellent matters going on to really make it less complicated to invest SD IRA cash in crowdfunding web pages. Inside the very last thirty day period or so, RealtyShares has created it less complicated to speculate from the SD IRA, or at the least they have marketed so. On the SD IRA custodian aspect, I’ve found several them have set up certain “designs” for men and women investing in crowdfunding websites — these “plans” have drastically reduce costs for crowdfunding offers in comparison with other SD IRA investments, so you find yourself having to pay appreciably much less to put $50K inside of a crowdfunding System vs.

The next 10 a long time of your daily life will move promptly. You on your own have the opportunity to make a decision what your upcoming shall be. If you keep carrying out what you're doing, you'll keep having what you are having.

Temporary investments in RE about another couple of years no less than in the beginning looks like musical chairs – hope you can get your hard earned money prior to the songs stops. While a conventional rental residence, the new music stops and you can just maintain and trip it out.

I figure, could as well have the gatekeepers from the discounts decide on what they think are the most effective discounts right? The only real difficulty is that the minimum amount is $250,000, so I haven’t mentioned it. Sam

If you discover a vendor that has a real estate challenge you can’t clear up by obtaining for cash at a reduction, Artistic Deal Structuring will give you many much more applications in your toolbox for you to address their difficulty…providing you with more tips on how to Earnings! Leslie will share with you Those people instruments.

We know you have got achievements, but there is a fine line between humility and boasting. Stroll that fine line. You do want to incorporate accomplishments, but prospective clientele can be turned off In case the bio is overzealous or overreaching.

Instead of overly concentrating new income into just one extremely costly assets in Hawaii, I’m now planning to surgically deploy cash into a number of forms of investments with potentially better returns, much less problem, plus much more liquidity.

For virtually thirty a long time, Irene Dazzan-Palmer has actually been hailed as “the queen of coastal real estate.” A reliable top producer in Coldwell Banker’s Malibu Colony Business office and an Estates Director for Coldwell Banker Previews Intercontinental, she has amassed approximately $2 billion in career revenue plus a background of promoting a lot of the country’s most important coastal households along with her companion and son, Sandro Dazzan. These achievements have aided Irene make a prestigious membership more info in the Society of Excellence, Coldwell Banker’s optimum honor for the best 1% real estate agents nationwide. Irene’s report listings and income are already the topic of international focus over the past a few decades, and span from Forbes along with the Wall Road Journal to the Los Angeles Instances. She has also been commonly regarded inside the media for a luxurious real estate authority, showing in national television broadcasts for example NBC’s “Currently Show” and prestigious publications like La magazine. A resident of Malibu because 1980, Irene characteristics Substantially of her achievements to her enthusiasm for the location she phone calls “paradise” From Malibu’s wine-creating canyons to its legendary beach locations and estate Qualities, her appreciation and expertise in the region happens to be a bonus for her affluent consumers, who range from Fortune five hundred executives to superstars.

I explained to him you merely really have to press the brake and thrust the button to get started on. He reported, “Naaaaaaah.” Tough to vary previous habits! We like what we know.

In case you’re interested, listed here’s an outline of how to show a good profit and obtain a totally free auto in the method.

It’s absolutely the most inexpensive Porsche you will get. Marketwise, I've a hard time believing that it'll depreciate outside of sustaining physical hurt, Particularly with the modern modify in engine (718).

As a completely new or “new again” investor, are you building sufficient motivated consumer and seller sales opportunities each month to survive and prosper in today’s competitive real estate market place?

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Wednesday, December 28, 2011

MegaWeather HD [3.0.3] [iPhone / iPod Touch]

Released / update: 2011-01-04
Version: 3.0.3
Language: Russian, Chinese, English, French, German, Italian, Polish, Portuguese, Spanish
Size: 11.3 MB
Firmware: iOS 3.0
Developer: DeluxeWare

Description: Do you have a new iPhone 4? Then you have to put MegaWeather HD now! This rapid application with a friendly interface. Get all the weather information that you need, right from your iPhone. Any forecast, that you need is already here. This is - a program that displays information in an attractive and simple format on your screen!

P.S.: IPhone 2G/3G/3GS also supported. But on this iPhone 4 customer forecast is excellent.

- Current Weather
- More than 40 000 cities around the world
- Location for all cities on the global map
- Language support: English, Russian, German, French, Italian, Portuguese, Spanish, Polish, Chinese
- Parameters settings for units, dates and times
- High comfort
- High and low day temperature
- Wind direction and speed
- Dew point, Visibility, Humidity
- Current local time for cities
- Ability to send outlook email
- Search by name or city postcode
- Forecast to 48 hours
- Predictions for 15 days
- Detailed view forecast
- Graphical trend
- Support for the accelerometer
- 15-day graphical trend in landscape view mode
- Find a location GEO
- Reporting information stations
- Latitude, Longitude
- Time of sunrise / sunset
- An interactive tutorial for new users

Download MegaWeather HD [3.0.3] [iPhone / iPod Touch]

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Philip Jacobs - Fall 2015 - Brocade Peony - Aqua

Item # PWPJ062.AQUAX
There is a very classic theme to this collection. The main inspiration comes from 19th century wallpaper and the rich world of oriental woven textiles. The colors continue my basic palette of blues, reds, greens and amber tones. From Kaffe Fassett adding rich color possibilities to our fabric paint box is always a thrill and unlocks more aspects of these useful designs. "Victoria" is an interpretation of a vintage textile design, "Lazy Daisy" came from a 1920 s floral print. "Labels" was inspired by discarded exhibition labels. Pebble Mosaic came about after a visit to Australia and looking at Aboriginal paintings. From Brandon Mably Brocade Peony was inspired by 19th Century Japanese woodblock prints of peonies that I floated on a two tone Japanese stenciled ground of further floating peonies. Curly Baskets was inspired by seeing photographs of Ethiopian woven baskets sitting together in a shop window. I then researched further images of Ethiopian baskets to create the design. Market

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Xiaomi Mi MIX 2 Launch Set for September 11, Just Ahead of Rumoured Launch of iPhone 8

Xiaomi has just confirmed that the second-generation Mi MIX smartphone will be launched at an event on September 11. The Chinese company revealed the launch date in a Weibo post, and confirmed that the event will take place in Beijing. Xiaomi is yet to confirm a time for the launch though it has revealed the venue to be University of Technology Gymnasium in Beijing. Notably, the September 11 date is just a day ahead of the anticipated launch of the iPhone 8 on September 12.

Apart from sharing the launch date, Xiaomi clearly mentioned Mi MIX 2 branding, thus confirming the much-anticipated naming as well as an image that showed almost no bezels. Based on preliminary leaks, the upcoming Mi MIX 2 will sport an impressive 93 percent screen-to-body ratio which is even more than what we saw in its predecessor. To recall, the Mi MIX featured edge-to-edge display with 91.3 percent screen-to-body ratio.

There’s no word on the pricing of the Xiaomi Mi MIX 2 though we can expect it to be slightly more than the original. The Mi MIX was launched at a starting price of CNY 3,499 (roughly Rs. 34,500) for the 4GB RAM and 128GB storage while the 6GB RAM and 256GB storage model was priced at CNY 3,999 (roughly Rs. 39,500).

Xiaomi’s Mi MIX 2 is widely rumoured to be powered by Qualcomm Snapdragon 835 SoC, much like all other premium-end phones. It is also said to pack 6GB of RAM and sport a 6.4-inch QHD (1440×2560 pixels) display. In the camera department, the phone is said to feature a 13-megapixel front camera while a 19-megapixel sensor is said to be present at the back. The leaks so far have claimed that Xiaomi Mi MIX 2 will come in several variants including 4GB RAM with 128GB storage, 6GB RAM with 128GB storage, and 8GB RAM with 256GB storage. It is being speculated that the 8GB RAM variant will be a limited edition. The smartphone is said to pack a 4500mAh battery. A previous report even claimed that the Mi MIX 2 may come with 3D facial recognition which could be a highlight feature of the handset.


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Tag Archives: vegetable soup

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My poor non-French people, Please stop all your juicing right now. As the French say, you can't live only of love and fresh water, and I'm sure deep down you know that nobody can really live only on fresh juice either. Of course it's great to believe that there's an easy solution to everything, and that engulfing gallons of sweet liquid will allow you to stay slim, fit, and never get old. But as much as there's no prince charming (except my dear French ...


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Wednesday, August 10, 2016

Egg-Less Egg Sandwiches! Save Time AND Your Health!

Among the many benefits of a plant based diet (prevention and treatment of heart disease and cancer and the good of the environment, just to name a few), is the fact that in some cases you will SAVE TIME! So try this! Imagine making egg salad without having to cook and peel hard-boiled eggs!

Egg-Less Egg Salad Sandwich
1 package firm tofu, drained
1-2 Tbsp mustard
2-3 Tbsp vegan mayo*
3-4 celery stalks, chopped
1-2 tsp pepper
1-2 tsp turmeric
salt (optional)

1-2 tomatoes, sliced
whole wheat bread (I used this awesome bread, Eureka Organic Grainiac, that we just found at our bread outlet!)

Eureka Organic has some sugar, but no strange chemicals and a good bit of fiber :)

Squeeze tofu block between two plates to remove excess water. Crumble tofu and mix with celery, mustard, mayo, and spices. We enjoy our "egg" salad topped with tomato slices on toasted whole wheat bread, and hope you do too!

That's it! No cooking, pulling out or cleaning a food processor, peeling egg shells, and could even skip measuring! I sure love the simplicity here!

*You can make mayo guessed it --tofu! Here is a mayo recipe (I might use dates instead of maple syrup, and skip the salt)

My kids don't eat eggs because they know all about their harmful health effects. So, I called this a "tofu sandwich" to get them to try it! We're 50/50 so far for the kids liking it, one gave it a yay, and another gave it a nay, but I love it! I've eaten 2.5 sandwiches today! No need to worry about counting though, when we're making healthy choices :)

Harmful Effects of Eggs (bottom of this post)
5 Reasons to Make Your Meat Portion Small
Plant-Based Diets are Powerful

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Sunday, July 17, 2011

Maultaschen (Schwabian Ravioli/Pasta)

The Maultaschen (Swabian ravioli) is a kind of pasta filled with seasoned ground meat and boiled in a broth.. The origin is from the Swabian region - rumour is that Swabian monks invented the Maultaschen as a way to eat meat during Lent (A 40 day period, begins on Ash Wednesday and ends a day before Easter).  It would be undetectable since the meat was concealed in pasta.

If you have not tried Maultaschen, you are missing out alot.  Today, Maultaschens are not only served in a broth.  I have seen them served with (horror!) ketchup, brown sauce or simply in melted butter. Sometimes I would slice up the Maultaschens, bake it with cheese and sprinkled with crispy onions before serving.

Time factor and pure convenience prevented me from going through all the trouble of mixing and kneading of the dough.  So I picked up a pack of ready-made pasta dough from the supermarket.
Basic filling :

500gm of mixed mince meat
a piece of stale bread
1 egg
1 stick of spring onion cut into fine rings
salt and pepper

To be sure that the pockets do not open during cooking, brush over the whole dough with eggwash.  Spoon or pipe equal portions of filling on half of dough

Place the second half of dough over the filling and seal the edges over each and every 'lump' till they look like mole hills.  Cut out the pockets with a pizza cutter or knife.

Drop 2 or 3 pockets into medium simmering broth for 5-6 minutes. Do not overcrowd or they will stick together.  Lift out the pockets and turn them in melted butter.   Serve with potato salad or crispy green salads, sprinkled with crunchy onions.

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The Academy

The central section of St. Ann’s Academy, constructed in 1871, was the first four-storey masonry building in Victoria. Designed by Joseph Michaud, C.S.v, and built in red brick by Charles Vereydhen, it featured neo-classical detailing such as pilasters, a balustraded parapet and a pedimented gable roof, and was finished with grey, sand-embedded paint to resemble stone.

By 1886, the Academy had expanded again with the “east block,” built by John Teague in harmony with the original Michaud scheme. Classically inspired additions included a relocated main entrance with an impressive curved double stair and a pedimented gable pavilion. Tripled in size, the Academy now housed dining rooms, dormitories, recreation rooms, parlours, a music conservatory, library, infirmary, dispensary, classrooms and administrative offices.

The Academy’s remarkable Chapel, also added in 1886, was originally built in 1858 by Father Michaud to serve as Victoria’s first Roman Catholic Cathedral. Featuring simple main classical details common among the small parish churches of Quebec, it was constructed of logs and timber from Vancouver Island and redwood from California, with hand-carved ornamentation on ceiling, pillars and altars. Outgrown by its congregation, the little former Cathedral was raised onto log skids, hauled by horses, moved into position over the main kitchen of the Academy and encased in brick. Of particular interest in the Chapel are the original oil paintings behind and beside the main altar, art glass windows dating from 1913, and the magnificent Casavant pipe organ made in 1913 in St-Hyacinthe, Quebec.

The third and final section of the Academy, “the west wing,” was designed and built by Thomas Hooper in 1910. Unlike the earlier sections, Hooper’s wing included a fifth storey topped by a mansard roof with dormer windows. This was reminiscent of the Second Empire style, a popular feature of the Church’s institutional buildings across Canada late in the 19th century. The combination of architectural styles incorporated into the Academy over its 39-year construction period reflects the influence of Renaissance Revival, Baroque Revival, Second Empire and traditional building practices of rural Quebec. These were common features of convent buildings at the time, both in Quebec and in the newly settled West. St. Ann’s Academy is especially notable because it incorporates an historic chapel. One of the oldest religious buildings in British Columbia, the Chapel is, like the structure which houses it, of local, provincial and national significance.

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Saturday, June 25, 2011

The non-Jewish schlub

I have found my non-Jewish equivalent!

I give you Louis CK, whose show Louie just had its second season premier on FX this last week.

I would invite all my fellow schlubs to check out this fat, balding, middle aged genius. (If you don't have cable, there are a handful of episodes from season one on the Louie web site.)

It's not just that Louis CK is funny. Anybody who watched any of his standup more or less knew that. But this show has nearly as much intelligence as it does comedy. It's very much in the Seinfeld/Curb-Your-Enthusiasm vein; Louis CK is a standup comedian and single dad in the city.

Just as CYE was a shade darker than Seinfeld, Louie is a shade darker than CYE. It might also not be quite as funny. I haven't seen anything on Louie that made me laugh as much as one of Larry David's great meltdowns. But if it isn't quite as funny, it's way more dramatic. And more artfully done.

The New Yorker's Nancy Franklin wrote an extremely an extremely smart tribute to the show two weeks ago, that I probably couldn't improve upon. (Subscription only.) And I got a sneak preview of some of the second season. It's true, not every episode is brilliant (I didn't love the Joan Rivers episode), but for every miss, there's a homerun. (The one where Louie is invited into a "friends with benefits" situation is genius.)

Long and short: Watch this show.


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Monday, February 28, 2011

Ultra vs. Triathlete Video (Xtranormal)

Found this video from this blog.

I had to pause or rewind a few times when I missed some parts from laughing too hard.

Tuesday, February 22, 2011

Red Rocks/Dakota Ridge Loop Run: Ice and Mud

Red Rocks-Morrison Slide-Dakota Ridge Loop
(Matthews/Winters and Red Rocks Park)
~6.5M, 1500ft gain X 2

After some deliberation, got out early Saturday afternoon for trail running near Red Rocks. This is a fairly common loop, though I've seen a disparity and confusion on mileage and elevation, but I think the above estimate is accurate if not conservative.

The attraction was getting to trails with only a half hour drive (still hate driving to run), but I was worried about crowds enjoying the nice weather. The crowds were there compared to what I'm used to, but quite manageable at this time of year. And once I started moving on the trail, my mood improved considerably, and of the folks that were there, I enjoyed brief chats, waving to kids, and playing toss with a dog that brought a branch to my feet (guess I looked like I wanted to play).

I decided to start from the Matthews/Winters and do a counterclockwise loop, followed by a clockwise loop. It was warm enough that I enjoyed the luxury of stopping at the car mid-run to take a swig of water and ditch the shirt.

Beginning with the clockwise run, after a short, flat, rolling section, that trail dipped and climbed into shaded switchbacks, a nice section of roller coaster through the snow. Without traction, I definitely had to focus on short, choppy steps on the hilly sections. After this, there's an option to continue on the Red Rocks trail, or take the Morrison Slide option instead, which is ~0.4 miles longer and also climbs more. Easy choice, as the Morrison Slide trail has a fun climb up to a gorgeous, broad plateau. I definitely enjoyed the scenery here as much as any foothills trail, especially being able to look out at the rolling ridges of Green Mountain. I like being on top of stuff and looking at other stuff I've been on top of, even in the foothills.

Next comes the downhill that you earned, again on switchbacks, which is just barely technical enough to make you pay attention but mostly a fairly clean descent. At the bottom, you're back to roads for a bit, or you can loop back on the Red Rocks trail and stay within Matthews/Winters. Otherwise, the signs help guide you to follow the Red Rocks trail further, a couple more road crossings, to Dakota Ridge.

The Dakota Ridge section is just over a couple miles, but is an entirely different world of rocky, technical climbing, with some landscaped stairs that ended up forming a ramp of solid ice in the winter. At the top, the rolling climbs keep continuing, with some off-camber slabs and rocks that force you to pay attention. (Reminds me of some sections of Devil's Backbone). Despite having views of civilization, it's still a nice perch. Of the folks that weren't walking up here with dogs, many of the rest were walking with mountain bikes instead.

Finally, the descent back down to Matthews/Winters is a less-technical blast down switchbacks (I overran a couple switchbacks, not because of speed, but because many other people have overrun them so the trail generally continues a few feet past each corner), which leads back to Hwy 93 across from the parking lot.

These trails give a good selection of whatever-you're-in-the-mood-for. Both parks allow mountain biking as well as hiking. It's a great loop, but sort of an odd one for mountain biking (though it seems to be popular to do both), since there's so much disparity in the technical nature on either side of the road. I wouldn't consider it a destination mt. biking area unless you lived nearby, or were a technical perfectionist that wanted to clean all of Dakota Ridge. But the interior park roads are also quite nice and had a decent number of cyclists on them, so I could imagine a fun day for many riders could include some road miles as well.

I was quite happy with an early season snow and mud romp. I bet I encountered much less mt. bikers than I would in just a few months, especially since the mud in Matthews/Winters was utterly unrideable. As for the loop, I enjoyed both directions for different reasons, but was surprised on the return clockwise trip, when I saw impressive, glowing red rock formations that somehow I completely missed on the way out (daylight/sun angle also had an effect there). Predictably, the shady areas of the descent on Morrison Slide were really slick and sloppy on the way back.

Finally, when I saw another runner in the parking lot, I asked him,
"Do you think we'll get in trouble for being dirty?"

Monday, February 21, 2011

Wild Basin Ouzel Falls Snowshoe and Ski

Ouzel Falls Snowshoe/Ski
7.4miles RT, ~4hrs

Since we were in town for the long weekend, we looked to get out to the mountains without driving I-70 if possible. Despite fairly common predictions of high wind, we headed out to Wild Basin in RMNP. I've enjoyed the trails there in the winter before, but hadn't taken Jessica there, and hadn't been there in about 3 years. This ended up being a fantastic choice.

Wild Basin is the southern entrance on the east side RMNP, and is relatively lesser-traveled compared to more popular entrances to the north. This should not be so. In the summer, Wild Basin offers less-crowded backpacking destinations to several different alpine lakes, past some minor waterfalls and cascades, as well as some summit assaults on mountains deep within the interior of the park, if not some "sneak" routes of the burly group near Longs to the north. In the winter, it does get windswept, so it's important to check the Snotel readings for sufficient snow: whereas Bear Lake might be "in" in early December or even November, it's usually best to wait another month for Wild Basin to have at least 30 inches. The trails, however, have sufficient tree cover to protect from the wind. Finally, the Wild Basin entrance is usually unofficially unmanned in winter, so if you haven't renewed your RMNP or ATB pass yet, you can get a free visit and remind yourself about "America's Best Idea."

The winter parking lot is past Copeland Lake, on the left side of the often-plowed dirt road, but is still about a mile short of the ranger station and trailhead, so be sure to factor this in to your timing. After parking, proceed an easy, flat mile along the road (usually on ice or thin snow) to the TH, which has a ranger station, open restrooms, and a Warming Hut in the winter, rumoured to be stocked with hot chocolate and coffee. (The "Warming Hut" on this day was said to be open, and a sign said it was 500 feet behind the restrooms, but when I proceeded to an obvious cabin and a small shack 500 feet behind the restrooms, I found it to be locked. I did not explore the Ranger Station, also approximately 500 feet from said sign, thinking that the sign would have just said "Warming Hut/Ranger Station," but with subsequent confusing research since returning...I still don't know. But sounds like fun!)

Finch Lake
Alternatively, about a quarter mile before the ranger station is the Finch Lake TH, which has a trail that begins switchbacking in earnest on a rockier trail. I recall exploring this option and finding some good snow in sun-exposed aspen groves, and ultimately a scout camp complex, before abandoning that route in a mish-mash of social trails that didn't follow any obvious landmarks. So this is a good option for variety, but requires more route-finding and trailbreaking.

Wild Basin TH
At the Wild Basin TH, you now begin to follow the St. Vrain drainage. This trail is well-marked and usually well-trodden at least to Ouzel Falls, which is 2.7 miles. Unless there is a recent snowfall, traction such as microspikes or yaktrax would often be sufficient on the packed snow of the trail, making this a viable trail-running option. Continuing on the trail, you will pass Copeland Falls, and ultimately a bridge at Calypso Cascades. Both features in winter are reduced to trickles of water underneath ice and deep snow drifts.

The trail is a slight, even grade up to the bridge at Calypso Cascades. After this, the trail starts climbing in earnest on the way up to Ouzel Falls. Scenic views start to open up in this area, scarred by fires decades ago. (And on clear days, you will be able to see more of the higher peaks).

The corners are tighter after Calypso Cascades for skiers, but with good snow, everything is manageable with sufficient skill and caution. In fact, the downhill from Ouzel Falls to Calypso Cascades can be a downright exhilarating bobsled run! Just be sure to have visibility, caution, and pity on the snowshoers, who are not accustomed to reacting to anything other than the immediate desire to take a snack break right in the middle of the trail around blind corners. (Just kidding! Kinda).

Finally, Ouzel Falls itself is nothing more than a frozen chunk of ice and snow in the winter (shown in first picture), resembling nothing of it's summer intensity. (In fact, I have not yet seen it in summer).

We turned around here, but one can continue to a fork which leads to Ouzel and Bluebird Lake; or ultimately to Thunder Lake. These options increase the chance of trailbreaking in deep snow, and other parties on this day had turned around in a myriad of social trails in the rocky terrain above the falls. I previously had made it to Thunder Lake after much effort, but was unable to enjoy the scenic views in a snowstorm and having taken longer than I expected to break trail, so I would recommend further destinations only with an early start on bluebird Spring days.

As it was, we had a mixture of just a bit of sun but mostly light snow and clouds, but the clouds and cooler temperatures kept the snow absolutely perfect for skiing in both directions.

Although Ouzel Falls itself wasn't entirely impressive in the winter, J enjoyed all of the views and mixture of terrain, which ended up being her longest snowshoe outing by mileage. Luckily, near the TH, there was an igloo ready for her to take a break!

Friday, February 18, 2011

Mendoza: Pizza, Ice Cream, but No Money

Mendoza, Argentina

After the fabulous bus ride across the Andes, we arrived in Mendoza, Argentina, mid-afternoon, on the southeast edge of town. Mendoza itself is a growing city smack in the middle of the famous wine country in the rain shadow east of the Andes.

I had arranged lodging in the Maipu region of wine country for the next few days, but we wanted at least a couple days to explore the city itself before heading off to the vineyards. Since we decided to spend a day here, we needed to find lodging for the night.

Wandering around aimlessly in the heat, with our backpacks on, looking for lodging, is not Jessica's favourite game -- I've learned that one before! On the map, Mendoza looked easy enough to navigate. It has some parallels to Ft. Collins, being a flat, compact city with foothills to the West; and a population in the low 100k's as a center of other surrounding populated areas.

We were approached immediately when arriving by a middle-aged, chain-smoking woman representing Hostel Suites Mendoza, with pictures in a binder. The deal was that you'd get free transportation there and then you'd get a room. It would be convenient, and the price seemed right at $40 for a private room, but risky to commit without seeing it in person, so I memorized the address and thought we could walk that general direction.

First, thought, I went to stop at an ATM in the bus station, only to find out it wasn't working. Same thing with the other one in the station. No Argentinian pesos on my person yet, but I figured I'd find one later.

I must have chosen poorly on our route toward the center of town, as I didn't find too many hostels, including one listed in our guidebook that didn't exist at that location.
So we did find ourselves at the Hostel Suites Mendoza anyway -- and saw a few other options nearby. We checked out Hostel Suites first.

It seemed decent enough, and it would be better than wasting more time looking around, so we decided to go with it. Unfortunately, as is often the case with hostels such as this, the relative inability of the friendly but youthful staff to rationally multi-task or efficiently service customers meant that we took 45-50 minutes just for this process.

One benefit of this hostel was free internet via wireless or 4 computers, which would have been nice to use while waiting. Typical public computer etiquette -- often this is posted -- is 10 minutes while people are waiting. Instead, a coven of 4 girls refreshed their Facebook pages and sent inane messages to their friends.

I haven't used Facebook since November, but this experience was an added reason. (Digression: We had also just seen "The Social Network" on the plane for the first time, and I also hated Facebook even more after watching that, mostly because of all the hype about the movie, which already had me thinking about how the reason people liked it is mostly because they like Facebook and feel apart of it, so they feel like it's a movie about them, which is the biggest experiment in social solipsism in history.

We weren't the oldest clientele by far, but between my frustration at the staff as well as youth in general (remember, there's a timeshift abroad where our 21-year olds are their 18-year olds), at that moment I officially felt old.

And I'm OK with that.

While waiting, I asked where the nearest ATM was, since foreign currency and credit cards (though accepted) had an extra charge. Plus, I like to minimize the potential for funny business and/or incompetence when it comes to credit card usage abroad.

I found out there was a bank of ATMs 4-5 blocks away, so I left J with the bags and ran out to get cash. I saw a couple of banks with lines of people, strangely, but found an ATM and cursed the uniform surcharge (~4.50/transaction, regardless of amount) while getting cash.

I arrived back at the Hostel with no apparent progress, but eventually we were able to check in.

Our room was modestly small, but had an air conditioner, as well as the space-saving, coveted bidet-shower combo (All Things Clean, All At Once!)

With a load off our backs, we were finally able to go out exploring.

Argentina generally, and Mendoza specifically, has a historic Italian influence via immigration. Interestingly, you can here slight affects of Italian in the spoken language itself. But that also meant there were fabulous opportunities for pizza and ice cream, in addition to wine and beer:

Along Paseo Sarmiento, like many other parts of town, you can't go wrong with pizza at an outdoor cafe

After a lingering meal, we headed further west in the waning daylight through a few parks, to the large Parque General San Martin at the west edge of town. This was a refreshing circuit of crushed gravel and paved paths, trees, and lakes. Lots of folks were out strolling, jogging, or rollerblading, and kids were out playing as well (as common as it is to eat late every night, it is also common for kids to be out playing regularly at 10 or 11pm).

We walked around the park and then headed back at night. There is a significant amount of nightlife in Mendoza, but we didn't explore that. Instead, we had expectedly fitful sleep in our room with various clans of youth heading out, loudly. But, no bed bugs, which is our top request, and the air conditioner did drown out some of the noise.

Morning Run
I finally got up early enough for a morning run. The youth were deathly silent at 8AM! I headed back toward the park, which I read opened at 8:30.

Traffic was lighter, and the sun was still low enough that the leafier trees kept the temperature down.

I enjoyed a flat run on the gravel paths, almost imperceptibly climbing upward as I headed west, and nodded at a few other runners. The trees ended and it was noticeably hotter as I left the western edge of the park, and passed a very cool bike velodrome. I expected to make a loop in the park, but my plans changed when I reached the western edge and saw an obvious nearby cerro poking up toward the sky.

This turned out to be Cerro de la Gloria, which had a twisting road that led to the top with great views and a wicked statue commemorating San Martin himself. There were also different trees and several pools along the way, and great views of the city to the east, and the foothills and Andes to the west. Desafortunadamente, I didn't have my camera with me...

On the way down, I was startled to see some white deer, only to realize that it was the zoo!

The day was quickly becoming hotter, and I had drained my one bottle of water in just over an hour as I came back and woke up J. But I felt significantly better after getting out in the morning.

Now we had that tenuous situation where we wanted to walk around some more during the day, but also check out of the hotel. They had a baggage area downstairs but warned about lack of liability and monitoring. We debated, but J said "You have to trust people to some degree or you can't travel at all" and that was good enough for me. I had a cable lock so it was unlikely that our entire packs would be stolen, but our stinky clothes were technically fair game.

We headed out to a cafe to grab some coffee and light breakfast (the hostel breakfast was coffee-less and didn't look overly appertizing). I still had some cash left over, but was again looking for an ATM, especially since I figured they would be scarcer once we left the city. But the only ones I saw, strangely, had long lines, so we just headed to the cafe.

Picture from the night before:

We had very friendly service and some great coffee, and some newspapers were laying around, so I glanced casually. The main section specifically caught my eye, and as I read the article slowly, I was beginning to piece things together.

New money was being reprinted since November and December, but due to printing issues, the government switched from a printer in Chile to one in Brazil. Mainly this affected 100 peso bills (~$25), which are the common denomination in ATMs. The money then has to go to Buenos Aires before being distributed out to Mendoza. This was delayed, so there was a shortage of cash in Mendoza ATM's. Plus, they just had a holiday season in which people withdrew more money than usual. And they have a low limit of 400 pesos/day at most ATMs, coupled with the surcharge, so most people withdraw 400 at a time. Which is, of course, 4 100-peso notes.

There were specific stories of people being unable to get cash for the weekend; some folks getting the wrong denomination; and other people that were traveling and having a hard time getting cash.

That was us. I was low on cash and unsure if I'd be able to get more. (Since I returned, I read that Mendoza has approximately 100 less ATMs than it could/should have based on usage). I also vaguely recalled some sort of Argentinian money crisis earlier in the decade. This was the 2001 riots in which 26 people died, as runaway inflation and other fears led to people withdrawing large sums of cash and perpetuating the cycle.

I didn't want to be overly dramatic, and didn't know if it was overblown in the newspaper, but with another week in Argentina, I didn't know what to expect.

So our next, critical order of business, was to find a bank or ATM.

Wednesday, February 16, 2011

New BQ Times

New qualifying times and system for the Boston Marathon.

* Every standard is 5 minutes faster, starting in 2013.
* "On the first two days, only runners who have bested the qualifying time by at least 20 minutes will be allowed to apply. On days three and four, those who have beaten it by 10 minutes can apply. On day five, five minutes." (Then everybody else with a qualifying time)

Time chart on BAA website.

Likely to be some complaints (doesn't address disparities between specific groups), but it goes toward fixing what seemed like a broken system this year. It's also neat to think about how it will spread out bubbles of runners (young men and women at 3:10 and 3:40, respectively) at other races, as runners work hard towards 5 and 10-minute buffers.

Sunday, February 13, 2011

Winter Shermanator

Mt. Sherman, 14036 ft
2850ft gain from Leavick Site

I had been wanting to summit and ski something high this winter, but most weekends had either bitter cold, snow, or both. Finally, this weekend shaped up to be sunny and warmer, albeit still with high winds in the mountains. The previous couple days had settled the recent snowpack somewhat, but avalanche danger was still "Considerable" on the CAIC website. I opted to check out Mt. Sherman, as I had some familiarity with the different route options and some ideas on how to avoid the riskiest avalanche terrain (namely, the cornice on the saddle towards Sheridan). Also, it is generally pedestrian and considered "easy" in the summer, so it is correspondingly crowded; ironically, this is the only one J and I turned around on due to snow and wind in November.

I brought my skis. The real 14er ski studs are pretty adamant about skiing from the summit, but I was going to see how far up/down I could get.

I went up solo, though when parking at the Leavick site, I met a group of 4 on snowshoes and their dog. They were going to evaluate either avoiding the cornice to the right of the standard route, or heading up White Ridge. I had the same ideas in mind, and headed off up the road, glad to have some company in the vicinity, though we never met up for the rest of the day.

But there were also mountain goats:

The wind was steadily direct straight at me as I hiked up past the lower mines and the cabin. Here, I evaluated my options. White Ridge had less snow and would be an easier hike on foot -- ultimately the other party took that route. Otherwise, there was a continuous layer of thin snow from the summit, but I didn't know how stable it was. There was more mellow snow and scree to the climber's right of the cornice. I decided to take this route up so I could evaluate the snow options for the decent.

However, I made slow progress up toward the ridge as the wind intensified. The skis were a liability, as they would catch any gust and twist me sideways. I could only imagine it being more difficult on the ridge. Plus, I wasn't overly enthusiastic about skiing solo on variable snow in windy conditions anyway, so I stashed the skis halfway up.

Climbing without the skis was remarkably easier. I was glad to have my ax with me for some of the steeper pitches, as well as Microspikes which fit nicely over my boots. Finally, I reached the ridge, which was as windy as advertised, a constant jet engine roaring in my ears.

By staying on the back side of the ridge, of course, it was easier to stay upright in the wind. Occasionally, I crossed back onto the top, and a gust would knock me down to my knees again.

Finally, I got over the false summit, and then onto the summit itself. By lying flat on my back, I could escape most of the wind. I had some great banana bread and still-warm coffee!

Now I headed back down the ridge, as carefully as before, and then back down to my skis. Downclimbing in the wind was even more disconcerting as heading up. I finally reached my skis, but didn't have a good spot to put them down, so I ended up downclimbing further until I was in solid but mellow-angle snow just above the cabin.

Finally, I was able to use the skis and wind to my advantage, as the road and creek below the upper cabin were a solid layer of skiable snow.

So I didn't get to ski anywhere near the summit, but still enjoyed a winter hike with mixed climbing and skiing. Just hiking above the cabin would have been much faster, but the ski down was considerably faster and more enjoyable than walking. This is even a good spot for a mellow ski or snowshoe outing, as I saw a couple of other folks doing, without heading to the summit.

Frostbite? Windburn?

Although I made great time up and back to the cabin, I took more time in between, and ended up back at the car after 5.5 hours. I was glad to relax and get out of the wind.

At some point later -- not immediately -- my watch felt somewhat uncomfortable, so I took it off. I was unpleasantly surprised to find that it was swollen and sore underneath. Within minutes, literally, a dime-sized patch of purple formed on the bony protrusion at the end of my ulna. Not 10 minutes later, that patch disappeared, as it turned bluish-white, though remained swollen. Remembering back, I had fallen lightly while skiing and landed on my wrists, though it wasn't that unusual; and, my gloves and clothing don't fully cover my wrists from the wind if I'm not careful.

A few hours later, it looked more like a swollen bruise -- nowhere near as nasty as most of the frostbite pictures online, but still out of the ordinary. That area of skin still has full sensation.

By the next day, a thin, jagged purple line appeared across the top of my wrist. I can move my wrist in any direction, pain-free, but bumping the bruise is painful.

Even stranger, the wife 'encouraged' me to shave. When I did, I noticed some reddish-purple, slightly painful blotches under my chin(!). I had a facemask on all day, and thought I did a good job of keeping everything covered and warm (my fingers and toes felt fine all day). However, I also had my ski helmet on, and I even buckled it at some point.

The only full explanation I can come up with is that the elevation induced some swelling which constricted bloodflow further at my watchband and helmet strap, made even worse in areas that had some exposure to the cold and high wind. Perhaps I had some trauma to my wrist from falling at some point, but the lack of bloodflow prevented proper inflammation and some of the blood kind of pooled there, only to disperse later.

That's all I can think of on another weird and obscure injury, but yes, more lessons to be learned. Glad to be on the summit of a mountain, but looking forward to warmer, non-windy days!

EDIT: This sounds more and more like windburn, based on some reading online. The skin is quite dry, and it's likely that somehow the sweat and constriction from my watch and having that wrist uncovered more may have affected it. There is also a small patch (much less dramatic) on my right wrist as well. But it appears to be healing somewhat.

Tuesday, February 8, 2011

Lakewood Green Mountain Ski

Looking to get some quick play in the snow, I snuck over to Green Mountain in Lakewood.
Although it's a popular area, and looks like fun from mtnrunner's writeups, it was actually my first time there. I suspected, from the snow totals, that the morning after would have enough snow before it melted/got trampled.

But, many of the more urban trails only get enough snow a handful of times in the winter, which isn't enough to list it in any guidebooks or anything, so you don't know what to expect unless you try it. (And you're best to stick to buff non-rocky trails).

I wasn't disappointed in the amount of snow, and I was happy not to have to drive any further on unplowed roads.

One of the drawbacks of many Front Range foothills trails is (admittedly necessary) urban blight from radio towers and antennae. However, on a day like today when the snow and fog roll through, you barely see it!

I started from the first trailhead coming off Alameda, and rolled along the ridge for about an hour. Some of it was actual work in fresh snow. I gave into the temptation to drop off of the trail, hoping not to get stinkeye from the locals, but it turns out that the snow was *too* powdery and it wasn't quite steep enough for my skinny skis. I did see one other fellow hiking up with alpine skis!

So the best part was actually staying on the trail, and it got better when I turned around and the snow was packed down from my own line as well as some snowshoers. The only real fun downhill was actually the 2 switchbacks down to the parking lot, so I went up and down that a few times.

So yes, after a fresh snowfall, it's enough for a quick little rolling tour if you get out there right away!

Winter Running Updates

Some thoughts on winter running as I've had to mix it up a bit.

* Snuck out to Bobcat Ridge in the Fort, one of my favorites, while up visiting for the Super Bowl. Some extra work in ankle-deep powder and drifts on the back, but also saw an elk herd there for the first time (for me).

* Broke my silly Colorado non-treadmill streak (almost 5 years) and total non-treadmill streak (5 or 6, not sure) last week on the coldest/icy days. To be fair (or rationalize), I did run and/or ride outside those same days to get to school (slow-speed slip on the ice during one bike ride), but wasn't as motivated to charge through the varying slop at road crossings. I don't like wasting external energy *while* I'm exercising on a treadmill, but driving a couple hours to go to the mountains also isn't planet-friendly, so hopefully nobody's gonna call me on this and other readily-apparent hypocrisies and nonsense.
* Nice to have treadmill available in our apartment workout room, but I can't get over being incredibly bored. Listened to some science podcasts in order to multi-task. I see the attraction when you want to be home and keep an eye on kids, though. I'll lean towards buying rollers for the bike though when it comes to that so I don't have to plug anything in.

* Been stretching more to keep the groin/hip/leg in check. Better than before, but not perfect. Stretching isn't making it worse, so begrudgingly it seems like a good idea for now.

* Stairs: My work building is 12 stories, but has a narrow, tight set of stairs that leave me dizzy and with a burning throat at the top. Across the way is a 9-story building, with wider concrete stairs and natural light. This has been a great option and I'm working on incorporating it semi-regularly. Takes me almost exactly a minute, slams the heart rate while keeping me honest on leg power and foot placement.
Did a bit of reading on the whole sport -- interesting sub-culture of racing with its own stars and techniques. One recent set of results has recognizable names like Ricky Gates winning and Mock in the Top 5, and Samantha Sigle for the ladies, so being good at stairs seems to correlate with other races. Is it causal, though? Who knows, but for a convenient winter workout, I'll take it!

Pack Win

Chicken brats boiled in beer, then perfectly grilled by brother-in-law, who despite being a Vikings fan graciously hosted us with their new TV.

Good stuff!

Tuesday, February 1, 2011

The Chilean Hitchhiker, and the Terremoto Race Against Time

J was already in the car, and as I walked towards it, I knew the question.

"Are you guys headed down the canyon?" he asked*.
(* Everything's in Spanish)
"Could I get a ride?"
"Um, let me ask my wife." He followed me up as I asked her.

I had explained to her previously how common hitchhiking was, especially in the rural areas, but I didn't want to push us relying on it to get around. This was different, though. Reluctantly (but also ready to fall asleep), she said "Yes."

I told him my name, Miguel, and asked his. He stiffened, pressed out his chest, and let out a long stream of family names and surnames. Sounded good enough to me, so we headed down the canyon.

"I'm only heading to San Alfonso, though."
"No problema."

So we chatted, and his occasional English was pretty good. Actually, as good or better than my Spanish, I had thought, but he demurred. He didn't think he could survive in the U.S. or other English-speaking country without knowing more English.
"You'd be surprised," I told him, "you can get by pretty well in California."

He had been hiking up in the canyon, and enjoyed doing that on weekends. He lived just outside of the canyon and worked in Santiago, in comunicacion quimica, as we both discovered we had interests in the biological/scientific fields. He asked what we had done in Chile so far and what else we planned to do (I downplayed our imminent departure to Argentina). He said we had seen most of the highlights in Santiago itself. I said we were headed to the coast for a day-trip, we were thinking of Valparaiso.

"I don't recommend it, it's even more peligroso than Santiago." Instead, he recommended the town of Maitencillo. Desafortunadamente it was 2.5 hours from Santiago, and we didn't make it there, but it was a solid recommendation. (And we did make it to Valparaiso...which wasn't that great).

I asked, and he told me, about some of the mining features, rivers, and small towns as we headed down the canyon. He asked if we had heard about the miners, and I told him how much of the U.S. was riveted by the television coverage of the rescue, even though it was the middle of the night. He also asked if I had heard about the earthquake (terremoto) the week before, and something else clicked in his mind.

"What have you had to drink in Chile?"

I told him about different wines, and visiting Concha y Toro, and how we really enjoyed the great wine which would have been much more expensive in the U.S., in addition to different beers I had tried.

"Have you had a terremoto?" He smiled.
"No, what's that?"

I don't remember what his actual answer was, but he insisted I had to have one. I asked if they would have it up in the canyon, but he said I would only be able to find it in the city...but that I had to try it.

Soon enough, we were near our lodge, where I dropped him off and we wished each other buen viaje.

The next day was to be our last full day in Chile. We returned the rental car in Santiago, and took an hourlong bus ride to Valparaiso. Although I know we could have headed further up the coast for better beaches and surfing, the fact that we spent time in the mountains precluded us from doing so. This way, we at least got to see the ocean, but with an uninspiring backdrop of a faded city (despite being a UNESCO World Heritage Site) under a grey sky.

However, we did get to appreciate how all that cheap fruit gets to U.S. grocery stores:

By the time we returned, we only had a few hours left for our last evening in Santiago. We headed back to Providencia, and again enjoyed a long meal with wine. Before we knew it, it was 11:30PM, and things were starting to slow down, despite guidebook assurances that things are hopping late pretty much every night.

It was then I remembered the terremoto.
"No, sorry, we don't have them here."
I asked who might have them. He gave vague answers about general areas where I could go manana.
"Pero es mi ultima noche en Santiago y my amigo dice que necesito que beber un terremoto!" Somehow my desperation mixed with inebriation, and this all made sense.

"Ah!", he replied, "there is a place close by, I think." He went inside, then returned with directions. "Yes, just go down here a few blocks, and on the corner..."

I thanked him, and we headed to that bar. They were closing up, too, and picking up chairs from the patio.
"Sorry, we're closing soon, so we don't have dinner anymore."
"Do you have terremoto?" I asked him.
"Sorry, maybe tomorrow...we don't have helado..." (I didn't know how ice cream was related to this).
"Pero es mi ultima noche en Santiago y my amigo dice que necesito que beber un terremoto!"

He perked up, told us to wait, and headed inside. Just a few minutes later, he came back with a distinct concoction, which he placed on the table proudly.
"Un terremoto!"

He told us what was in it: Pineapple ice cream, white wine, and Jager(!). (Looking online since returning, it seems that the Jager was a unique twist).

J and I shared it: it was otherwise a smooth, sweet cocktail, that would have been more appropriate mid-day, but it was nice to finish the quest nonetheless.

I thanked -- and tipped -- him profusely, glad to get one last taste of Santiago before heading over to Argentina.


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Wednesday, March 20, 2013

My son is 6 months old!!

Where has this time gone? Six months has flown by, just like everyone said it would! Our Son Walter is already army crawling around the floors and sleeping in his crib through the night. He is a little darling and brings so much joy to my life! I love singing to him and walking in the woods with him. We have so much fun together....I'm looking forward to much more!

The photos below are a picture of Walter and I together, a picture of Walter at a Mommy and Me movie this week (the great and powerful Oz) I love how his face shows how much he was taking in the wonder of the movies! And the last pic is a picture of him playing on his Soldier Field blanket.

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domingo, 6 de marzo de 2005

Escribir es una forma de admirarte. Writing is a form of admiring you. That's what I told jOjO just now, after telling him I was going to listen to a Sonata by Haydn. And so I am doing.

I write because I admire you. I look at you, because you're my perfection; I listen to Haydn becuase I find perfection, pure mechanical beauty. And I like it so hard when the mechanical perfection of Haydn starts reflecting your different perfection, the mechanical fitting and amplifying, giving new meanings to the perfection of you, which is a perfection of the soul, an imagination of all the possible beauty felt directly through the heart. Haydn in my brain, playing with your soul felt by mine.

Very rarely I feel that, it's easier when I try it with Brad Mehldau, and actually I don't know whether it's any better than just touching you, looking at you with my hand on your breasts.

Sure, it's not any better, for if it was I wouldn't be missing you so much right now.

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Sophomores Leave Mark on Basketball Program

Sophomores Leave Mark on Basketball Program

While the 2016-17 season did not end the way Head Coach Michael Cook or his team envisioned by losing to eventual Region 6 champions Johnson County in the semifinals, the sophomores of the program not only have left a mark on the program in the community and this season, but four of the seven sophomores also in the Greyhound History books.

Brolon Moton finished the season with a total of 156 rebounds in one season ranking him 21th on the all- time rebound list, John Freeman finished his two year career ranked 15th on all time rebounding list with 188 total rebounds.

Anthony Cerda finished his two year career as Team Captain and ranked 20th on the all-time rebound list and 12th on all-time assist list with 157 rebounds and 93 assist respectively.  Anthony was also named to Second Team All-Conference and Honorable Mention All-Region this year.

Dametrius Walker finished his two year career as Team Captain, and finished 3rd on the scoring list by scoring 1006 point in his career, 7th in all-time rebounding with 291, and 4th on the all-time assist list 210 assist.  Walker also was named Freshman of the Year, First Team All-Conference and First Team All-Region in his Freshman campaign, Walker followed up his freshmen campaign with being name second team All-Conference and Second Team All-Region his sophomore year.

"First let me say that I am honored to have watched all seven of our sophomores grow daily on and off the court into young men that their families can be proud of.  While these four sophomores left a mark in the history list the other three also contributed daily to help our team grow and be successful, Logan Miller, Jayson Stepter and Dejuan Sherman showed growth daily and make great strides to get better throughout the year and had games that they contributed in to help us win.  I am proud of Brolon, John Anthony and Dametrius of their achievements," FSCC Head Coach Michael Cook said.


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A boy and dad passion for action figures.

Sunday, March 9, 2014

Imaginext Justice League - Christmas

Isaac received lots of Imaginext from Santa! One of the coolest is without a doubt Gorilla Grodd.

Gorilla Grodd is a telepathic gorilla with power to control people's minds. He is one great looking figure. He even shoots missiles from his arm. He's big and kinda heavy!

  1. I'm tempted by this one every time I walk through the Imaginext aisle!


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Homeless youth

Homeless youth
People we don't see.

Monday, September 17, 2012

A day in the life of a fundraiser

I am one of those fundraisers who lives a charmed life. I share my home with my husband and our four dogs, so every start of the day is filled with love.

I live about 25 minutes from my office and I use that time to get pumped up for the day. I go back and forth with radio stations that include NPR (I need to know what is happening in the world), a local Mexican music station (dancing!), and some talk show to get a laugh.

Once in the office the music goes on and I go through emails. I don't subscribe to a whole lot of email lists so those I have are mostly work related. It makes it easier to focus. My goal is to always respond to emails just as soon as possible. Many times I like to respond with a phone call. If it is regarding a donation or partnership, that is a great way to respond.

Staff arrives and I check in with them. As our big Gala is approaching, we have daily morning meetings just to see what is going on and to see how the team can support our events manager as much as possible. As many of you know, the closer a Gala gets the more fine tuning has to happen. It's all very exciting to me as we count the days.

It's yearend appeal time so I am working on a direct mail piece that will support our yearend campaign. I like to have it mail by mid-October and right now I am tweeking the text and making sure I have the right photos, photos that will inspire our supporters, in place.

Mid-morning is the perfect time to call donors or folks I am working with on a gift or partnership.

I am one of those fortunate development/fundraising folks that has a General Director/Executive Director who is totally accessible. This makes a huge difference for anyone in fundraising and I take full advantage of this by meeting with him almost daily. In the bigger picture we do have a standing meeting every Monday morning about what I am working on. Communication with staff, and especially your boss, is huge. I would also say that making sure the Development Committee of your board or, if you don't have one of those, those board members who support fundraising efforts, get updated on what you are working on as well.

Lunch is with a donor. Maximize time with donors. If you're having lunch, make it worth your while and the donors while. Nobody wants to waste their time. If I'm having coffee with a prospective donor or corporate partner I make sure that when they walk away they have everything they need to get them pumped up about a potential partnership AND they know what they get our of that partnership.

After lunch I edit an upcoming grant application. Then more calls to donors.

Social media time. I have a Twitter account for fundraising and help with the Twitter, Facebook and Pinterest accounts of my organization. Supporting our social media outlets is crucial in connecting with folks and building our brand. Whether you feel social media is worth your time or not doesn't really matter. Your potential donors and partners do, so get on it.

Communication throughout the day is key. It's important for me that my team knows what is expected, that what is in my head is what I have communicated to them. It's also important to me that anyone working in fundraising knows I am always there to support them. I am very fond of a team effort and not so interested in individuals whose only concerns are themselves or what they have to accomplish. It's a team effort for sure. Fundraising is not for an "I" person. Those folks are better suited elsewhere.

Everyday I take a break to get away from everything I am working on. I might read a favorite blog, or the New York Times, or pull out a book I am working on. I  might even go for a walk around the block. We are human. We have to do things that take care of ourselves.

As the day winds down I make sure I have responded to all emails and make sure I have done everything I have promised to my staff.

There are a dozen things I can add, and I'll write about those in another blog. All the above make for a fun day, never a dull moment. I would have it no other way!

My email is dhanley@operacolorado.org

Thank you for reading!

Monday, September 10, 2012

Changed blog title

When I first started this blog I had created a set of ideas of how to help non-profits with very little money to fundraise. I loved the title "Fundraising for Free" and have even been able to do many workshops at conferences about fundraising for free, or close to free.

As I continue to grow as a fundraiser I have come to realize that I want to write about many more parts of fundraising than just the cost or "how to" do something. I find that my life as a fundraiser is filled with excitement, ups, downs, laughs, engagement, challenges and especially that incredible feeling of making the world a better place by raising money to support something bigger than yourself.

So I decided to change the name of my blog to "Adventures in Fundraising" and this is my first post!

I work for an opera company, Opera Colorado, and we are getting ready to put on our 30th Anniversary Gala. I am super excited. I wanted to share this with you as I know there are conversations in the fundraising community being had around whether or not it is helpful to have a major event like a Gala these days.

I believe that it is totally important to have this conversation, and if it is decided to pursue the event, to go at it at an energy and commitment level that has never been seen.

More to come on this.

So welcome to Adventures in Fundraising! Thank you very much for reading!

Thursday, September 6, 2012

Why should I donate to YOUR non-profit?

At my day job, I'm in the end stages of planning my yearend appeal. I am thrilled so far. My plan is to have my first letter mail by mid-October.

I spoke with a fellow development person today who said they were a bit behind with their yearend campaign. They were hoping to get their letter out by Thanksgiving.

If you haven't begun your campaign yet, please note that it is getting late. And don't let that get in your way of rolling out a plan right now. I realize that many of my peers in fundraising also have a myriad of other responsibilities at their agencies. Some are a one person office. No time for regret in what is not done. Just do it. (have I heard that somewhere?)

What all donors are asking themselves is:

How much can I give before now and the end of the year?

Which group(s) do I want to support?

Which group(s) address what I am most passionate about?

Who treats me like a partner, not an ATM?

Where does my money have the strongest impact?

How does my gift directly affect the agency?

There are many other questions. These are some of my personal favorites. It's key to address these questions, and others, when reaching out to your donors and your community for a yearend gift.

I am answering these questions in many ways through our yearend campaign. The letters are just the start. Phone calls from board members. Facebook and Twitter posts keep the community at large updated. Our website is chock full of all the information our donors need, and we have a strategy to use our email list. I'm also considering a final postcard mailing in mid-December to all of those current donors yet to respond.

Are you doing anything different with your yearend appeal this year?

Thanks for reading!

Tuesday, September 4, 2012

A challenge in fundraising

I have caught myself saying many times that if fundraising at my current organization was easy, then I would be bored at not happy. I have always loved the challenge that come with fundraising, whether the economy is tough or I fundraise for a cause that is not well known, I love the challenge.

There is a difference between challenge and desperation.

I can be as successful as the next person with creative fundraising campaigns, energetic meetings with donors, constantly in communication with everyone who supports the organization and bringing in new corporate and individual partners.

Yet the first question I have to ask is whether or not my organization is viable. Is it financially sustainable? Standing alone, a sole fundraiser cannot change the financial direction of an organization. That takes a team which includes a strong development team, an out of the box thinking Executive Director, a staff that gets it and a board that is 100% committed not solely to the mission but to the viability of the organization.

And just to be clear, if you do not have all of that in your current organization is doesn't mean you are doomed to fail. It simply means that the challenge you were hoping for is full throttle and one that cannot be met with your fundraising skills alone.

What I have found that is so important in viability is having honest conversations with the most generous donors of an organization. Long term donors want to keep giving and in many cases want to give more. Yet they need to know that their money is not being wasted. That the organization is going to be around in the next five to ten years (and more!).

I have also found that it is important from a fundraising perspective that long term donors see new donors coming in, that all of any challenges are not only being met by the same people who have always been there. I would say that this means not only individual donors but includes major donors and new corporate partners.

Show me the money before I show you the money, in other words.

I totally get this. It makes complete sense.

I am going to continue writing on this topic for a while and would love your feedback. And ideas. And experiences. Feel free to leave a comment or email me directly at dhanley@operacolorado.org

Thank you very much for reading!


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Friday, 26 April 2013

Cat Breeds for People with Allergies

Unlike certain breeds of dogs, there are no hypoallergenic cats for those that have bad allergies.

In this video, learn some tips and tricks on how to live with cats.

There Are No Hypoallergenic Cat Breeds
Unfortunately there are no good breeds for people with allergies. There's one company that makes genetically engineered cats that are supposed to be allergen free. These are very expensive cats. They have genetically knocked out one gene in those cats for the one major allergen and there are at least four of them, so they don't knock them all out.

Allergens Exist in Cat Saliva and Glands
The main cat allergen, which is called Fel D1 is not in the hair or the skin, it's in the saliva and in the hair oil glands and those types of things. So even hairless cats like the sphinx have that, probably the same amount of allergen. And if you're truly allergic to that allergen, and many people are, then it doesn't take much of that allergen to breach that threshold.

How to Live with Cats
Perhaps the best thing you can do would be to bathe them more regularly. Some cats tolerate baths very well; some cats don't tolerate baths very well. Bathing them, just actually rinsing them in water is reasonably helpful whether you use shampoos or not.

Brush Your Cat Often
Brush your cat using the right kind of combs for instance, those kinds of combs that strip out the undercoats because you take out some of the dead hair. That can also help the cats in their normal grooming process and so you'll get a lot of the allergen off that way.

Vacuum and Clean Your House
Cleaning your house more regularly and changing the mattress pads and covers and getting the impervious mattress covers that are advertised for house dust mites, those types of things can potentially help some. HEPA filtration can also potentially help.

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Monday, September 6, 2010

Ping post from your blogger blog

Blogger is not a search engine friendly format and does not have automated pinging. This means you need to manually ping each post through a service like Pingomatic,Totalping or Pingler.
I didn't find a way to ping automatically after i post something to my blog.So the only way i find is to ping manually.I can't go each time to the above mentioned  ping service to ping each post.
here i am going to teach you to make a ping button to your  blogger blog as a widget on the sidebar,were you could ping your post from your blogger itself as soon you publish your post by clicking the your favorite ping service.

Blog title:
Blog URL:(add http://yoururl.com)
RSS URL:(add http://yoururl.com/rss.xml)

if you like ping-o-matic  in your blog here is the link.
Ping Using Ping-o-matic from your Blogger
For more ping services:Click here

  1. its fantastic post.ping o matic is a nice site.i always use it.

  2. Thank you much for this - added the total ping icon successfully to my blogger blogs for all my pinging needs!

  3. Totally cool! I had looked everywhere for this and found you - super thanks for making adding rss feed to a blogger blog fast and easy!

  4. This is new information for me.TQ very much.Keep it up!!!

    sup3rc0w.blogspot.com <----Something new for you

fuzionpro Headline


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Stay up-to-date with the latest Forex news

The Forex world is constantly evolving and during its weekly trading hours there is a wealth of news a trader must keep on top of if they want to make the most money possible. Indeed, because the market can be affected by a number of dynamics, it is essential they know exactly what’s happening at all times in order to avoid any unprofitable deals.

For example, let’s assume the US Dollar is trading well against the Great British Pound during the first half of the week. This would be a good time to invest some money and reap the benefits of a positive market condition. However, by Wednesday a series of negative news stories emerge from the UK and affect the country’s economic performance. These dynamics then adversely affects how well the two currencies are trading. At this point it’s important to know what’s just happened because it will influence whether or not someone should cease trading this currency pair for a while or continue.

Knowing the value of each currency based on various internal and external factors is crucial and the reason why’s Forex news centre is a vital resource. Drawing on a number of resources, our information section provides the latest information and data from which users can refine their trading activity.

Beyond shifts in the currency market itself,’s new section has been designed to give traders an insight into the best offers and promotions. By monitoring each of our 200+ Forex brokers we’re able to quickly tell users about the latest updates and bonuses.

By compiling all this current data into one portal we believe investors will be able to make even more money in the Forex market. Indeed, thanks to our dedicated team of analysts and experts, users can find out the latest market developments as well as the best deals in the industry. Putting all this together should help everyone gain a better understanding of the market, which in turn should give them the ability to make even more money.

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Risk Disclosure: will not be held liable for any financial loss or damage caused by users acting upon any information contained within this website, not limited to and including: all numerical data, quotes, charts and buy/sell signals. Moreover, please be advised that Forex trading is one of the most volatile investment forms in the world and all trades should be placed with full consideration of the risks and costs. does not support nor encourage the execution of any investments. Trading with a margin is high risk endeavour and not suitable for everyone, therefore, each investor should carefully consider all relevant trading conditions, such as experience, risk and cost, before taking part in any type of trading, including Forex.

While every effort has been made to ensure all our data is as accurate as possible, cannot be held responsible for any prices that are not in line with real-time data. Indeed, the currency exchange market is constantly changing and all CFDs (stocks, indexes, futures) and Forex prices are set by market makers.

This means advertised prices may not be accurate and could differ from the actual market conditions. For this reason it is not appropriate to rely on any data presented by for the purposes of trading.

Based on these conditions, will not be held responsible for any losses incurred through trades conducted in light of data presented on this site.


text:
Stay up-to-date with the latest Forex news

The Forex world is constantly evolving and during its weekly trading hours there is a wealth of news a trader must keep on top of if they want to make the most money possible. Indeed, because the market can be affected by a number of dynamics, it is essential they know exactly what’s happening at all times in order to avoid any unprofitable deals.

For example, let’s assume the US Dollar is trading well against the Great British Pound during the first half of the week. This would be a good time to invest some money and reap the benefits of a positive market condition. However, by Wednesday a series of negative news stories emerge from the UK and affect the country’s economic performance. These dynamics then adversely affects how well the two currencies are trading. At this point it’s important to know what’s just happened because it will influence whether or not someone should cease trading this currency pair for a while or continue.

Knowing the value of each currency based on various internal and external factors is crucial and the reason why’s Forex news centre is a vital resource. Drawing on a number of resources, our information section provides the latest information and data from which users can refine their trading activity.

Beyond shifts in the currency market itself,’s new section has been designed to give traders an insight into the best offers and promotions. By monitoring each of our 200+ Forex brokers we’re able to quickly tell users about the latest updates and bonuses.

By compiling all this current data into one portal we believe investors will be able to make even more money in the Forex market. Indeed, thanks to our dedicated team of analysts and experts, users can find out the latest market developments as well as the best deals in the industry. Putting all this together should help everyone gain a better understanding of the market, which in turn should give them the ability to make even more money.

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Social Pulse

FxBrokerSearch Newsletter

Top Brokers

Risk Disclosure: will not be held liable for any financial loss or damage caused by users acting upon any information contained within this website, not limited to and including: all numerical data, quotes, charts and buy/sell signals. Moreover, please be advised that Forex trading is one of the most volatile investment forms in the world and all trades should be placed with full consideration of the risks and costs. does not support nor encourage the execution of any investments. Trading with a margin is high risk endeavour and not suitable for everyone, therefore, each investor should carefully consider all relevant trading conditions, such as experience, risk and cost, before taking part in any type of trading, including Forex.

While every effort has been made to ensure all our data is as accurate as possible, cannot be held responsible for any prices that are not in line with real-time data. Indeed, the currency exchange market is constantly changing and all CFDs (stocks, indexes, futures) and Forex prices are set by market makers.

This means advertised prices may not be accurate and could differ from the actual market conditions. For this reason it is not appropriate to rely on any data presented by for the purposes of trading.

Based on these conditions, will not be held responsible for any losses incurred through trades conducted in light of data presented on this site.