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The Straight Man's Ass Options · View
Posted: Thursday, August 11, 2011 12:24:11 PM

Rank: Forum Guru

Joined: 8/7/2011
Posts: 120
We've all heard this double standard before. A woman who likes something in her ass is kinky, but a guy who likes anal-stimulation is gay.

Wrong. The only thing that classifies you as gay for both gender is your attraction to the same-sex. There is no particular sex-act that belongs exclusively to either the hetero or gay domain. This is not only the accurate outlook, this is the modern outlook.

Due to stereotypes and baseless fears, many men have been needlessly clenching their assholes in fear of anything getting near their backdoor because of the perceived implications. Rest assured that after experiencing anal stimulation you will not suddenly feel the overwhelming desire to wear pink, order frothing whip-cream lattes at Starbucks and start listening to Barbra Streisand and Cher. (This, of course, is another unfortunate gay stereotype which I shall explore later in another post.)

There are also many men that have been enjoying the pleasures of anal play in secret but are terrified of being found out because they are afraid of being mislabeled. It has become the dirty little secret of the sexually adventurous straight man.

So let's break things down, shall we?

Why would a straight man want to put his ass on the menu?

The reason is because the male g-spot (commonly referred to as the p-spot) is ONLY accessible through the anus. If we were to look at things strictly from a medical perspective, men should be more desirous of anal stimulation than women. Women do not have any overt pleasure zone in their anal cavities that is going to make them come like a tsunami, yet many women still enjoy the feeling of anal sex. Now, boys this doesn't mean that Olivia is advocating that you get your girlfriend to rush for the strap-on at the first go. But this does mean that if you haven't explored your p-spot yet, you are truly missing out on a higher level of sexual pleasure. After decades of whacking off, fucking girls, and experimenting with apple pies and watermelons you think you know it all, right? Wrong. There is a more intense and powerful orgasm that has been right at your fingertips the entire time! (no pun intended).

Boys, haven't you all had fantasies about being able to come like a firehose? Well, now is your chance!

Using your Fingers:

Insert a finger (digit finger works best) into your anus and let it slightly curve in the direction of your penis. Do not curve it in the direction of your spine (you're not hitting anything that way). You should feel a small round walnut-sized gland. Use a motion as though you are using your finger to beckon someone to come closer. From there you can start massage and stimulation in the manner that feels best. If you don't feel anything, it's possible that your finger is too short to reach and you may want to try a sex toy or have a partner stimulate you instead. If your girlfriend or wife has long nails or is worried about her manicure, it's quite common to use a long tapered rubber glove (not the loose dishwashing kind). This will prevent her nails from scratching you up as well. Make sure to use lube. Some special anal lubes will give you just the right amount of added slide. Some men are able to orgasm just from p-spot stimulation alone, but most enjoy it with some form of combined penis masturbation or oral sex. Your partner can can do both at the same time, or you can take over the manual stroking of your shaft while she concentrates her attention on your prostate.

Anal Toys:

Order them online if you have a fear of walking into a Sex Store and checking them out for yourself. There are many things on the market now. The most popular toy both for beginners and advanced is the Aneros. Not only is it hands-free, but it's also marketed as being good for your prostate health and health professionals recommend it as well! It comes in various shapes and sizes and works its way into a satisfying prostate massage without any major efforts on your own. It also tones all the muscles in your sexual system. You lay on your side, insert it and it works with your natural muscle contractions. For monster strong orgasms, use it during intercourse or masturbation.

There are also many anal-vibrators on the market that you can experiment with as well. Anal vibrators are tapered, slightly curved and made of softer material for those of you that are scared of size issues. But don't forget... if you had no problem sticking your dick into your girlfriend's ass, then you know you aren't going to 'break'. Use some lube and man up!

Are you ready for a Strap-On?

If you're experimented a little and like what you feel so far, you may want to experience the complete feeling of anal sex. Again, this does not mean you are gay. Unless you are inclined to believe that if your girlfriend enjoys anal sex that must mean that she's secretly a gay man trapped inside a woman's body. You will probably want to talk with her about it and maybe pick something out together. Many strap-on harnesses will allow for a change of dildo-size so you may want to start small and graduate to something bigger as you progress. Again, use lots of lube and experiment with different positions to see what feels best.

And please stop worrying about what 'other people' might think! It's important to be both secure and modern with your attitude about sexuality. That includes those of you that are scared of posting your comments in this thread for fear of it showing up in your status feed and causing a raised eyebrow. Read it

Prostate stimulation also has many health benefits. This is also a good way to broach a discussion if you're uncertain as to how your partner might react to your interest in this topic. For more information on health benefits, you can check out the following website: prostate-massage-and-health.com/prostate-stimulation
Posted: Thursday, August 11, 2011 1:24:59 PM

Rank: Clumeleon

Joined: 5/13/2011
Posts: 5,992
Location: Scotland
I loved listening to Barbra Streisand and Cher long before anything made its way into my ass. And I already come like a firehose (TMI?).

Anal play can be fun, but there is definitely a stigma around straight guys doing it, even in this supposed age of sexual freedom. I would recommend any guy to give it a go, just to see if you enjoy it. No harm, no foul.

This is a great post, Olivia. Looking forward to that gay stereotypes one.

On My Way

'On The Road' Competition Entry
Posted: Thursday, August 11, 2011 7:21:56 PM

Rank: The Linebacker

Joined: 3/2/2011
Posts: 10,315
Location: Atlanta, United States
Hey! I wrote a story about this, "My Girlfriend Shoved A Vibrator Up My Ass!" My girlfriend, now my wife talked me into letting her put a little vibrator up my ass. And it felt great! WOW! She turned the vibe on while she had my cock in her mouth! WOW! Anyhow we still do this sometimes. I haven't ever let her put any other thing up there. Just that same little vibrator that is in the story. I don't have any interest in her wearing a strap-on and doing me though. I can see that other straight guy's might like it but I'm good like this for now.

Here is a shameless promo for my story, the link:

Posted: Friday, August 12, 2011 10:48:27 AM

Rank: Wise Ass

Joined: 11/12/2010
Posts: 5,665
Location: The center of the universe, Canada

I for one am an advocate for P-spot stimulation and have engaged in pretty much everything you have listed above. Now it's not like it happens everynight but it's a nice little treat when we do.

I have had some of the most amazing orgasms through having my prostate massaged, some when I even don't have an erection (the first one was a little weird to tell you the truth) As you had also mentioned when I have a P-spot orgasm not only do I cum more, but the force that is comes out of my body is 10x more powerful than a "regular" orgasm.

Guys, you would be amazed the intensity of your orgasms should you decide to try this...for the record NO you are not gay if you do this with your woman!

The night that changed my life, a four part series of a married man lusting after his co-worker

Posted: Thursday, August 18, 2011 3:04:44 AM

Rank: Forum Guru

Joined: 7/25/2011
Posts: 9,100
Location: New Zealand
I know of someone that is hesitant at anything go near there as hes country bumkin & to him its not the done deal ... I on the other hand may just try the little vibe & see what response that gets ... wish me luck :)
Posted: Thursday, August 18, 2011 10:39:02 AM

Rank: Forum Guru

Joined: 9/30/2010
Posts: 691
Location: northeast, United States
Thanks Olivia,

That was very interesting. I am now going to get some motion lotion and check out the Aneros.

He is willing to play a little and that just might be the ticket. evil4

sex is like a joke...it's only good if you get it

Posted: Tuesday, September 13, 2011 1:19:34 PM

Rank: Active Ink Slinger

Joined: 1/5/2011
Posts: 14
Location: NWT
I want to have anal with my wife but she said it hurts to much when I put even a small anal toy in there. So I decided I'm going to see if it was true. I started with the small toy and sure it did hurt a little. That didn't stop me though I graduated to big toys and now enjoy playing with dildos in there. The mrs doesn't know I do this. I ask again if she would like to try and the answer was the same it hurts. I told her it only hurts the first time and she asked how do you know. I told her I tried it. Don't think she really believes me. I'm going to ask if she wants to try a strap on and fuck my ass. Don't think I'm gay as if I think of a guy doing this to me it doesn't work.
Posted: Saturday, September 24, 2011 12:14:25 PM

Rank: Forum Guru

Joined: 9/2/2009
Posts: 1,037
Location: My own little world, United States
Nothing turns me on more than milking a prostate and nothing makes a man cum more intensely. I feel bad for men of any orientation who crave and love to receive prostate stimulation via anal sex yet are ashamed of their desires because they are afraid they will be considered gay. Many are shunned by their girl friends or wives for such desires. I feel the sorriest of all for women who turn their noses up at giving a man some of the most fantastic sexual pleasure they can experience. This is the key to male multiple orgasms frequently without ejaculation till the final explosion. Hearing his moans as I manipulate his prostate and suck every drop of cum right out of him is what I live for!!!

Bunny Rabbits cute and fuzzy they want to love you but they have razor sharp teeth - don't piss them off!
Posted: Thursday, November 3, 2011 3:11:23 PM

Rank: Lurker

Joined: 12/1/2006
Posts: 836,528
Wonderful article, Olivia. Once again, thank you. I find your words both insightful and comforting.
Posted: Thursday, February 16, 2012 8:35:39 PM

Rank: Lurker

Joined: 12/1/2006
Posts: 836,528
and yes the finger is there right now
Posted: Tuesday, June 12, 2012 1:38:29 PM

Rank: Rookie Scribe

Joined: 7/26/2010
Posts: 5
Location: United States
If it feels good and hurts no one, do as thou wilt. ... and oh does it feel good.
Posted: Wednesday, June 13, 2012 7:22:02 PM

Rank: Lurker

Joined: 12/1/2006
Posts: 836,528
Not for me, thank you. I don't have a need to "come like a fire hose" and I consider my anus and everyone else's, too, to be marked "exit only."

Posted: Monday, November 5, 2012 2:29:43 PM

Rank: Active Ink Slinger

Joined: 3/28/2012
Posts: 13
Location: Northern virginia, United States
Wish I could get my wife into it! This is such a huge fantasy of mine just don't know where to start. My ex said she would use a strap on on me but she is the ex so not sure thy would be all lol
Posted: Monday, November 5, 2012 3:17:25 PM

Rank: Active Ink Slinger

Joined: 9/17/2012
Posts: 33
Location: United States
What a great way to broach a "taboo" issue. Informative yet light hearted and funny. I am glad to see that there are women out there that understand the male psychy enough to post and comment on this. Thank you Olivia!
Posted: Monday, November 5, 2012 5:29:54 PM

Rank: Forum Guru

Joined: 9/19/2012
Posts: 738
Location: Jersey, United States
Love this article... I had a similar situation with my guy.. One day I was going down on my guy and let my fingers wander back there... He lived it.. But after, he kept asking 'am I gay for liking that'... We talked about it and now he can't get enough. We haven't progressed to a dildo,, but we did get a small vibrator... He loves it...

He asked why I even went there and I told him the truth.. I know how good it feels having anal, and I wanted him to experience it... There are so many nerve endings. And I think the idea of it getting a little taboo makes it that much more exciting...

Guys, give it a try.. You might be pleasantly surprised.

And as for getting your lady to try, go slow.. Play, don't force, and use lots of lubrication.

"I'd much rather be a woman than a man. Women can cry, they can wear cute clothes, and they are the first to be rescued off of sinking ships."
— Gilda Radner

Posted: Monday, November 5, 2012 7:55:51 PM

Rank: Rookie Scribe

Joined: 5/14/2012
Posts: 6
Location: United States
olivia. i love the idea of it. i have tried a glass plug that my girlfriend has. but being inebriated didnt work out so swell. i really want to try more and more of this. i would love to have the pspot milked... god im hard thinking about it.
Posted: Wednesday, December 5, 2012 11:29:54 PM

Rank: Forum Guru

Joined: 8/26/2012
Posts: 234
Location: United States
I tried the Aneros, it feels great. I think every man should try it. Enjoying anal stimulation doesn't make you gay.
Posted: Wednesday, December 5, 2012 11:46:00 PM

Rank: Forum Guru

Joined: 11/13/2011
Posts: 1,523
Location: Canada
Personally, I LOVE a man who is open to a bit of anal play - a finger, vibe or full-on strap-on - it's all incredibly arousing to me. Besides, it has been my experience that once men get out of their own way and give it a go, they end up wondering why the hell it took them so long in the first place.

Posted: Monday, December 10, 2012 8:00:29 PM

Rank: Forum Guru

Joined: 2/26/2012
Posts: 149
Location: In front of my computer
This reminds me of what notworthy Dan Savage notworthy once said.

He said if you're a guy and a woman pegs you, it is not gay ... unless if you were fantasizing it were a guy doing it to you.

Crystal clear :)

“Everything in the world is about sex except sex. Sex is about power.”
― Oscar Wilde
Posted: Tuesday, December 11, 2012 7:30:20 AM

Rank: Forum Guru

Joined: 10/4/2010
Posts: 6,598
Location: Alabama, United States
I watched several videos of women milking a guy's prostate and making him moan and ooze until he finally came. It looked really hot and fun so I bought an Aneros and gave it a try. What can I say, it was a huge letdown. It didn't cause me to flow uncontrollably nor to have a more powerful orgasm. I found no difference between my orgasm with it so I threw the damn thing away after one use. What a huge disappointment. As DD often says in forum, some things are better left to fantasy as reality doesn't always live up to expectations. This was one of those times. For me at least.

When the debate is lost, slander becomes the tool of the loser. Socrates
Posted: Thursday, January 17, 2013 1:15:44 PM

Rank: Rookie Scribe

Joined: 9/21/2012
Posts: 2
Location: United Kingdom
I like to play with fire but it doesn't make me a pyro-
so if a straight man like things in his ass doesn't mean he's gay.
Even if he wants to try tasting cock- just trying something doesn't mean they're necessarily homosexual.
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Skype: Office 2016 for Educators

Skype is a video conferencing tool that allows classes to connect with other classes around the world. Skype, which is a great tool for education, allows educators to connect their classes with classes around the world. There are several ways that Skype can educators can use Skype such as: Skype lessons, mystery Skypes, virtual field trips, and by bringing in guest speakers from anywhere using video.

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Skill Level Intermediate
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Higher Education Education + Elearning Office

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Ted Baker

Men's Green Jacquard Polo Shirt

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Who said you can't wear a polo shirt to dinner? With DISJAK, a smartly textured and buttoned take on the easy-to-wear style, you're sure to leave a lasting impression at your next sit-down soirée. Ted Baker menswear collection. Cotton. Polo neck. Jacquard finish. Button fastenings. Short sleeved. Button-down collar. Chest pocket. Fabric Content: 100% Cotton. Care information: Machine wash at 30? C, do not dry clean. Color: green


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Women's Metallic Talitha 18kt Gold Plated Earrings With Mother Of Pearl

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Made with mother of pearl and a 18kt gold plated finish, these statement earrings from Aurélie Bidermann are a sleek choice for day or night - let them dress up cotton t-shirts or pair with a floor length gown. 18kt gold plated earrings with mother of pearl, for pierced ears. Wear them with your hair up to make them a focal point. 18K gold plated, Mother-of-Pearl. This item runs true to size. Color: metallic

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Jacquie Aiche

Women's Metallic Cluster Shaker Necklace

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We check over 450 retailers daily and we last saw this product for $131 at REVOLVE.

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Vermeil gold plated silver necklace. Measures approx 16" / 41 cm in length. Pyrite bead accent. Lobster clasp closure. Gvpylan. Color: metallic

About Women's Jacquie Aiche Necklaces
Designer Jacquie Aiche blends influences from her Egyptian father and Native American mother, creating eclectic collections of rich, colourful relics, organic materials like fossils and precious gemstones, hammered gold and cultural icons. Founded in 2005, her label has shot to fame, becoming a firm favourite of celebrities and fashionistas worldwide. Featuring signature body chains, diamond-studded pendants and whimsical charms, Jacquie Aiche necklaces make an exquisite addition to a daytime or evening look. Expect 14-karat rose gold, nature-inspired adornments and geometric shapes, all underpinned by a romantic, feminine aesthetic.

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Michael Kors

Women's Brown Putnam Lace-up Leather Ankle Boot

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Our Putnam ankle boots redefine cold-weather dressing. Rugged yet luxurious, their hard-wearing rubber sole provides excellent grip, while shearling trim offers up extra warmth. Water resistant, they're a winning choice on days that call for rain or snow. Distressed Vachetta Leather/Shearling. Rubber Sole. Round Toe. Lace Up. Color: brown


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John Lewis

Women's White Double Row Pave Pearl Necklace

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Add a glamorous finish to your occasion black dress with this pearl necklace from John Lewis. Designed with sustainable, man-made pearls arranged in perfectly symmetric strands, this elegant necklace will be ideal for any evening occasion. The piece features contrasting, faceted crystal beads and a secure silver-toned clasp. John Lewis. Length: 48cm. Necklaces. Faux pearl. Plastic. Color: white


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Psycho Bunny

Men's Pink Flannel Pajama Pants

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True to size. Elasticized waistband with drawstring closure, button fly. Logo embroidery at front, side seam pockets, allover plaid. 55% Cotton 45% Rayon. Machine wash cold, tumble dry low. Model shown is 6'1". Color: pink

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Alexis Bittar

Women's Green Baguette Stepped Articulating Bib Necklace - Sage

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Fine chain suspends a resin bib with baguette stones and pavé crystal-encrusted links. Adjustable length and lobster-claw clasp. Made in the USA. Measurements Length: 15.75-19in / 40-48cm Drop: 7.75in / 19.5cm. Color: green

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Astley Clarke

Women's Metallic Gold-plated Love Skinny Biography Bracelet

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Symbolising love, this skinny Astley Clarke bracelet has been hand-woven from pale silken cord and interspersed with yellow gold-plated silver nuggets. Featuring the brand's star-set lapis lazuli tag, it combines playfulness with elegance. Layer with other pieces for a statement look. Woven silken cord bracelet. Interspersed with gold-plated silver nuggets. Star-set lapis lazuli. Adjustable size. Color: metallic


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API Management is becoming an integral part of most enterprise solutions. MachineShop provides a rich set of API's that enable customers to define API endpoints (even renaming those provided by MachineShop), create custom API's, integrate to external third-party API's (API Proxy), define users, set limits/meters and many more options.

Using MachineShop API Management services, you can create a truly integrated developer experience. Most applications make calls to multiple services in order to fulfill the business use case required. For example, a telematics application may use maps from Google, subscription services from a wireless carrier, and geolocation and routing services from another third-party. In the past, developers had to learn all the different API structures for each of these services. Using MachineShop API Management services customers can create unified RESTful API-enabled services that proxy to various external services using their authentication, documentation, and URL structure.

Multiple application authentication methods are supported. MachineShop services can be protected by the use of: OAUTH, OAUTH2, LDAP, and Simple Token. Custom security protocols are also supported. All services within MachineShop require authentication.

Internal services can be exposed to external partners using API Management services with authentication and usage limits. With MachineShop customers can maintain security of their internal systems behind the firewall while exposing required elements in a secure and scalable way.

API Management services  includes the ability to meter and control usage information for potential monetization, as every transaction within MachineShop is tracked and recorded.

Developer portals can be easily created to expose customers and partners to all the services available. A sample web application is available from MachineShop’s repository to use as a framework example.

  • Integrated Developer Experience

  • All services for customers and developers are exposed as RESTful API's

  • Custom endpoint naming is supported for hosting within your domain namespace

  • Integrated documentation tied to user authentication

  • Complete API Proxy Services

  • Free form API definitions

  • Parameter transformation capabilities allow for insertion of specialized fields

  • Fully definable via API or use our example UI within our sample web portal

  • Usage and Monetization

  • Each user token can be assigned specific limits and meters for each service call

  • Limits and Meters can be defined via API and changed at any time

  • Limits can be defined by number per period

  • Meters can be assigned to limit transaction volumes per time period

  • Cross Domain API Services

  • Any exposed endpoint can be assigned to any other service endpoint within your domain or on a different domain

  • Cross security zone services are allowed to expose firewall protected services using specific authentication protocols

  • Authentication

  • Multiple authentication protocols are supported including: OAUTH, OAUTH2, Token, LDAP

  • Token management API's are available for expiring token solutions

  • Integration to enterprise security systems can easily be implemented

  • Application and User Permissions

  • Each user account can be assigned to any combination of available services

  • Multi-tier account management is support for enterprise customers

  • User token management and assignment is available via API

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3 Free iPad Apps With A Nose For News

| Free on iTunes

One of my favorite news organizations is The New York Times. I like it for a variety of reasons, but primarily because it is a constant in the world of news reporting. I may not always agree or like what is written, but the news at least tries to appear unbiased, and the editorials are considered and thoughtful.

It’s also a bellwether of news organizations; where The Times goes, so goes other papers. It’s only reasonable. You don’t get to be as big and as respected as The Times without making some good decisions along the way. Smaller organizations not looking to take the risk of being a vanguard can sit back and wait for The Times to make its move in any particular venture, then follow suit.

Such, I believe, is the case with the move to e-News - publishing the news on tablets devices, such as the iPad, instead of on pulp. It seems that The New York Times was only testing the iPad waters with its Editor’s Select app, which only provided a few choice articles and not the whole edition found on their website, or even on the iPhone app they released a while back.

The iPad was a puzzle to them because it was so new and it’s role in personal electronics was not as defined as they likely would have liked. It’s more than an eReader, which, up to now, only displayed static and greyscale pages.The iPad can deliver content as good, if not better than any web or smartphone application because of its mobility and large screen. The last few month since its release, however, has proven that people want the iPad, and good content on it.

The New York Times finally released an app capable of showing more of the paper’s features. This new app is a good thing because I believe it does enough right to finally get other news organizations moving towards producing e-editions of the daily news, and the more content there is the more appealing the iPad becomes. It’s the chicken-egg conundrum, and The Times has finally decided to play chicken.

I wrote a Just a Peek article on the New York Times for iPad app earlier this week and I gave it my personal “highly recommend” rating, which is next to the highest rating I give. If I had to rate the application again I don’t know that I would be so generous, maybe giving it my third highest “recommend” rating.

I wrote in my review that the NYT app crashed a lot. That was an understatement. It has literally crashed at least once every time I’ve open the app. It’s more than annoying and it’s gotten so I don’t want to bother opening the app anymore, and that’s not a good sign. If news is to be delivered virtually then the medium must be as reliable as the pulp version. It’s also worrisome because those other organizations sitting on the sidelines watching may see the broken app as a foreshadow of problems in the e-publication world. It’s not familiar territory, after all, and change is scary enough without having to deal with contrary apps on newfangled devices from a company run by a control freak.

I’m sure the company will fix the app and go on to do great things with it. Until they do fix it, I’m going to look elsewhere for news.

Luckily for you and me, there are other good, free news apps available for the iPad. Here are three:

When the USA Today paper first appeared back in 1982 it was billed as fast-food for news because its articles were easy to read and were accompanied by lots of photos. Today it is one of the most widely circulated newspapers in the world. And they have an iPad app that’s been around for a while, and it’s crash-free.

USA Today for iPad is free, amazingly enough, since you get everything you would normal get in the pulp form, including crossword puzzles!

USA Today for iPad

The app retains the paper’s to-the-point style and offers tons of photos and other media. It’s the news with eye candy, and once you open the app you just want to keep browsing.

The ads are surprisingly few and easy to bypass. I’m sure that will change over time.

USA Today for iPad

Navigation is easy as well. There are four major sections. Tap the “paper” icon in the upper left corner of the screen to get back to the front page of that section from an article. Tap the section logo to show the section navigation. Easy-peasy.

USA Today for iPad is a solid app that no iPad should be without.

Another app no iPad should be without is TED.

TED for iPad

TED is an acronym for Technology, Entertainment, and Design, and they are conferences where anyone with a good idea in any of the three aforementioned categories can get up in front of his or her peers and present those ideas. The presentations are captured on video or audio if they are lectures, and posted for everyone on the Internet to enjoy. It’s one of the best ways to get an idea disseminated.

TED for iPad

The TED for iPad app presents those TED audios and videos in an easy to use format so you can find a particular video, or watch something that catches your eye while browsing.

TED is one of my favorite apps on the iPhone, and has become one of my favorites on the iPad as well. The iPad’s big screen makes watching the presentations less of an eyestrain.

TED for iPad

The app lets you browse articles by themes so that you can focus on particular disciplines, and the videos are all high quality.

Put some headset, settle into a comfortable chair, and pick something. You’ll come away amazed, enlightened, or entertained, and quite possibly all three.

Really, no iPad show be without TED.

This final app is more of a news gatherer. It grabs news from different sources and presents them in a slick format.The app is Slate Magazine for iPad.

Slate Magazine

I like the way the Slate app sets up its sections, you can scroll through each, seeing articles and associated photo thumbnails. Tap on any article and you are there. Tap the Slate logo and you return to the front page.

You have access to videos, podcasts, and more. The ever present ads are not obnoxious and fairly easy to ignore.

Slate Magazine

I like Slate because it can present a more eclectic collection of news, often items not found in major publications. It’s also fun to glance through. It’s always fresh, and usually surprising. Good things.

Check out Slate Magazine if you haven’t already done so.

Ok, that a wrap for this week.

More freebie below, with direct links.

Popular TMO Stories

oh ,my god,my dear
free ipad app?

wait wait wait.
I can’t wait to try it.
I actually love this app.
what’s more, I?m completely biased, but my own app is my favorite, though not yet optimized for the iPad.  (free test sample available via Private Message, no purchase required)
e.g. “Top 10 Best Free iPad Apps” from iFunia ipad column.

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How To Create Custom Contact Labels on iOS and Mac

| How-To

Sometimes it’s difficult to figure out what label to use for a contact number, if it’s a company you don’t want to use ‘Home’, and there are times you want to be more specific than the labels available to you in Contacts now. My example is using custom labels for the names of my Congressional representatives so that you can then contact them about Net Neutrality. This is possible in both the Mac OS and iOS versions of Contacts, we’re starting with the iOS version:

On iOS:

First, launch the Contacts app on your device. Tap the plus to create a new contact. Fill in the name of the contact, and then move down to phone number and enter the number.

New contact name and number entered.

Tap on the label and when the list of options comes up, choose Add Custom Label at the bottom of the screen.

Label selection screen.

You’ll get a blank entry box, fill in what you want the label to say (in this case, a Congressional Representative's name) and press Done.

Enter the label you desire.

When you’re done entering information, tap ‘Done’ and now your contact has a label that actually says something useful.

Behold! Congressman on speed-dial!

Here’s how to do the same thing on your Mac:

Launch, and create a new contact. Fill in the phone number you want, and click on the label. You’ll get a menu with custom at the bottom.

Mac ersion of editing a contact.

When the sheet drops down, fill in the label and click OK.

Add custom label sheet.

And there you have your custom labels all ready to go. These are also handy for dates (tracking children’s birthdays if they don’t have their own contact card, for example) and for other phone numbers you have for people that may not be “home” or “work.”

Popular TMO Stories

Lee Dronick

I was hoping that you were going to tell us how to get rid of the parentheses around the Area Code.

Bob Faulkner

Yeah, but the trouble with this is that these custom labels start appearing as part of the drop-down list on your devices, so they are not one-time exceptions. I used to do this but then stopped for this reason.

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This week's sponsor

Business Productivity App for Mac & iOS

Growl 2.0 To Support Notification Center On Mountain Lion

Developers of Growl, the popular third-party notification app for OS X that received a major update with version 1.3, announced today their plans to embrace Apple's Notification Center on Mountain Lion, and allow developers an easy integration with the Mac's upcoming native notification system.

With a blog post published earlier today, lead developer Chris Forsythe laid out plans for a future version 2.0 of the app:

For Growl 2 we're simply going to add a Notification Center action display as well. This is going to make it easy for anyone who wants to see notifications in Growl, and also in Notifcation Center. We don't know of any downside to doing this, and see it as sort of a simple yet powerful way to get what you want done. There may be some caveates to doing this that we can talk about once 10.8 is out, but there may not be. We'll all just find out together.

This will be achieved with a new architecture that will enable Growl to handle visual notifications and actions separately:

Also, for Growl 2, we've done some really neat things. One of the really neat things that we've done is split the action and visual notifications, so that both could fire at the same time.

Let me give you an example of how this would work. You could have a Smoke display, and the MailMe action fire from the same notification if you wanted. This is great and makes things really powerful.

As we've already written, the introduction of Notification Center won't necessarily "sherlock" Growl as a notification alternative for Mac users and developers. While Notification Center will undoubtedly provide an excellent native solution for developers of Mac App Store apps -- ultimately serving the average user with a notification system that works out of the box, -- Growl will still remain a capable third-party app that offers fine grained controls over notifications with several customization options.

Furthermore, because Notification Center will only work with Mac App Store apps but Mountain Lion will still support external software through Gatekeeper for enhanced security, Growl will also be a fantastic way for developers of apps sold outside of the Mac App Store to enable desktop notifications in their software.

You can read the technical details on the future of Growl over the the official blog. Growl is available on the Mac App Store for $1.99.

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World of Aqua is a set of 17 random Mac OS X icons, including a cherry, tank, chalk board, ugly egg, maze, and the ONE RING from Lord of the Rings.

Mac OS X 10.0 or later (Mac OS 8.5 or later compatible).

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Bangalore to Cumbum (TN) Bus Tickets Booking

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Bus Schedule

  Bus Operator Dep - Arr Duration Days
bangalore to Cumbum (TN) KPN Travels 09:30 PM - 08:00 AM 10h 30m S M T W T F S View Price
bangalore to Cumbum (TN) Kallada Travels 07:30 PM - 06:30 AM 11h - - T - - - - View Price
bangalore to Cumbum (TN) Royal Travels 07:00 PM - 06:30 AM 11h 30m S M T W T F S View Price
bangalore to Cumbum (TN) Srs Travels (SRS Travels) 09:00 PM - 06:30 AM 9h 30m S M T W T F S View Price

Booking bangalore Cumbum (TN) Buses

  • » Booking Bangalore Cumbum (TN) Bus Tickets is easily done with MakeMyTrip Online Bus Booking.
  • » There are 6 bus operators running buses between bangalore and Cumbum (TN).
  • » Largest Number of Bus on this route Run By Blore - Trichy - Valankanni Sleeper (SRS Travels).
  • » You can book Non A/C Semi Sleeper (2x2), Non A/C Sleeper (2x1), Multiaxle B9R VOLVO A/C Semi Sleeper, Semi Sleeper Buses From bangalore to Cumbum (TN).
  • » Lowest bangalore Cumbum (TN) Bus fare is Rs.480 Book Here.

About Bangalore

Bangalore or Bengaluru is a prominent city in South India. The capital city of the State of Karnataka, Bangalore is one of the metropolitan cities in India. Government controlled bus transport in Bangalore is mainly under VRL and Bangalore Metropolitan Transport Corporation,BMTC. Leading private travel operators that run buses to several key cities in India from Bangalore are Golden Travels, Yatra Travels, Sona Travels, Diwakar Travels, Kallada Travels, Pooja Travels, VRL Travels, Sharma Transport, Sea Bird Travels, Surya Travels, Shama Travels, Citylines Travels and many others. Bus reservations for Bangalore can be done from MakeMyTrip. Having unique identity of its own, Bangalore is well connected to the nearby cities by buses, rails and flights. There are many varieties of buses available for anyone contemplating Bangalore travel. Kinds of buses that are available from Bangalore include non AC Sleeper, AC Sleeper, AC, non AC Seater, non AC Sleeper Seater, AC Sleeper Seater, and Volvo AC. These inter-city buses can be boarded from a number of locations across Bangalore such as Majestic, Hosur, Madiwala, Kalasipalyam and Bommanahalli. Buses from Bangalore are available for cities such as Pondicherry, Thiruvananathapuram, Mangalore, Ernakulam, Udupi, Hubli, Coimbatore, Alathur, Karkala and others. Bus reservations on any of the bus routes from Bangalore can easily be done online in a secure manner. Bus fares depend to a certain extent on the variety of bus selected for the journey, that is whether sleeper seater , sleeper-cum seater and whether air conditioned , non air-conditioned. While bus reservations on Bangalore Chennai route costs around 350 INR on a non air-conditioned seater bus run by National Travels, a ticket on a sleeper cum seater bus of Shama Transport plying from Bangalore to Pondicherry costs 420 INR approximately. Booking bus travel has perhaps never been easier.

All Routes from Bangalore

More About Buses To Bangalore

Buses to Bangalore are available for sightseeing places that come in a wide-variety of destination types, ranging from forests to hills, temple towns to archaeological monuments, palaces to tea plantations, all of which are easily accessible either by the Indian Railways or private/government bus services. Distance from Bangalore to Major Cities: Distance of Bangalore to prominent cities are - Mysore (139 km), Ramanagara (49 km), Sangama (103 km), Savandurga (103 km), Nandi Hills (60 km), Bannerghatta National Park (outskirts), Krishna Raja Sagar Dam and Brindavan Gardens (143 km), Coorg (252 km), Srirangapatnam (127 km), as well as Belur and Halebid (213 km), and many more! Bus tickets from Bangaore are available to all these places.

More About Bangalore Cumbum (TN) Buses

Different bus types that run on this route are Volvo AC SemiSleeper,Volvo AC seater,Sleeper Non AC,Sleeper AC,Mercedes AC Semisleeper,Seater Non AC,Seater Semisleeper,Sleeper Non ACSemisleeper Seater Non AC
Book Bangalore to Cumbum (TN) Bus tickets online booking just @Rs.100 - use code BUS120 and get 120 Rs OFF at + available buses, + Operators from Bangalore to Cumbum (TN). Bus seats are filling up fast..Reserve YOURS Now!


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Aurangabad To Nanded Trains

Following is the list of all the trains running between Aurangabad to NandedRailwayStations:
Train Name Origin Departure Destination Arrival M T W T F S S
Aii Hyb Spl Aurangabad 02:35 Nanded 06:55 N N N N N N Y Book
Mumbai Cst Devagiri Ex... Aurangabad 04:10 Nanded 08:25 Y Y Y Y Y Y Y Book
Pune Nanded Exp Aurangabad 05:20 Nanded 10:00 N Y N Y N N N Book
Okha Rameswaram Expres... Aurangabad 07:25 Nanded 12:00 N N Y N N N N Book
Awb Qln Spl Aurangabad 10:15 Nanded 14:40 N N N N Y N N Book
Asr Ned Express Aurangabad 11:35 Nanded 16:00 Y Y Y Y Y Y Y Book
Nsl Ns Spl Aurangabad 12:25 Nanded 17:25 N N N Y N N N Book
Nagarsol Narasapur Exp... Aurangabad 12:40 Nanded 17:05 N N Y N N Y N Book
Mumbai Cst Tapovan Exp... Aurangabad 13:20 Nanded 17:55 Y Y Y Y Y Y Y Book
Dikshabhoomi Ex Aurangabad 16:30 Nanded 21:55 N N N N Y N N Book
Manmad Marathwada Ps E... Aurangabad 18:00 Nanded 22:08 Y Y Y Y Y Y Y Book
Nsl Tpty Spl Aurangabad 18:35 Nanded 23:25 N Y N N N N N Book
Awb Tpty Spl Aurangabad 18:40 Nanded 23:35 N N N N Y N N Book
Daund nanded Passenger Aurangabad 21:35 Nanded 04:25 Y Y Y Y Y Y Y Book
Manmad ajanta Express Aurangabad 22:45 Nanded 03:05 Y Y Y Y Y Y Y Book
Mmr Bbs Spl Aurangabad 23:22 Nanded 03:35 N N N N N N Y Book
Snsi Vskp Spl Aurangabad 23:22 Nanded 03:35 N N N N Y N N Book
Snsi Vskp Spl Aurangabad 23:25 Nanded 03:40 N N N N N N Y Book
Nandigram Exp Aurangabad 23:45 Nanded 05:10 Y Y Y Y Y Y Y Book
You can also check trains from Nanded to Aurangabad

Aurangabad to Nanded Train Tickets | Railway Reservation | Book Online

More About - Aurangabad To Nanded Trains

If you’re planning to travel from Aurangabad to Nanded , here’s a list of trains that you can choose from! Here are some trains that run from Aurangabad to Nanded are Nsl Ns Spl, Manmad ajanta Express, Snsi Vskp Spl, Awb Qln Spl, Dikshabhoomi Ex, Nagarsol Narasapur Express, Mmr Bbs Spl, Mumbai Cst Devagiri Express, Nsl Tpty Spl and etc. Know the train routes from different stations like Aurangabad. There are different trains that travel and time taken by these trains varies from6 hrs 50 mins to 4 hours 8 mins. Choose your train according to your suitability from trains that run on daily basis like Manmad Marathwada Ps Express, Nandigram Exp, Mumbai Cst Devagiri Express, Mumbai Cst Tapovan Express, Asr Ned Express, Daund nanded Passenger, Manmad ajanta Express and trains that run sporadically like Dikshabhoomi Ex, Mmr Bbs Spl, Nsl Ns Spl, Nagarsol Narasapur Express, Pune Nanded Exp, Nsl Tpty Spl, Snsi Vskp Spl, Okha Rameswaram Express, Aii Hyb Spl, Awb Qln Spl etc. There are different trains passing from various stations from Mumbai. The stations include Aurangabad( like Snsi Vskp Spl, Daund nanded Passenger, Nandigram Exp, Okha Rameswaram Express, Pune Nanded Exp, Manmad ajanta Express, Dikshabhoomi Ex, Aii Hyb Spl, Manmad Marathwada Ps Express, Mmr Bbs Spl ).


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Motihari (MKI), Motihari Railway Station

Name: Motihari Code: MKI City: Motihari
More Motihari stations : Motihari Court
Following is the list of all the trains starts from and pass through Motihari (MKI), Motihari :
Code Train Name Arrives Departs Stop time M T W T F S S
15654 Jammu Tawi Amarnath Express 01:53 01:58 5 min N N N N N N Y
12538 Muv Mfp Express 16:13 16:18 5 min Y N Y N Y N N
19269 Porbandar Motihari Express 16:13 16:18 5 min N N N N N Y Y
14016 Sadbhawana Express 20:05 20:10 5 min Y N N N N Y N

More About - Motihari Railway Station

There are number of trains from Motihari like Porbandar Motihari Express, Sadbhawana Express, Jammu Tawi Amarnath Express, Muv Mfp Express.


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  • You and Norma have inspired ME to look at dog sweaters. And I have black lab!!!! I never thought that my Jenny-pup might get chilly. . . or need to be stylin’. . . but, now, hmmmm. I’m not so sure!

  • Well, good thing there’s no battle going on because, um, I hate to mention this, but according to her Rav projects page, Norma has actually knit Mr. Jeffries THREE sweaters so far.
    Between the two of you and your pooches’ adorable sweaters, I have a feeling that I will soon be knitting a sweater for my dogphew, Squirt:

  • She looks so much more grown up! Do you think she’s part dachshund if the body is growing longer? Fab sweater. x x x

  • Puppy tankinis. Kay, you’re a card.

  • Oh my goodness, she is so cute!
    Soldier forth in the dogsweater (non)wars. Olive shall reign triumphant.

  • Alas, my dog, like my children (and yours- are all knitters plagued with this?), would not be a sweater tolerator. Also, Bumper Joseph is so big it would be a man-sized type dog sweater and my husband already feels I neglect him in favor of the dog…
    I love all the details, the “not-quite traditional dog jumper/ tankini” and the fact that Olive is now protected should she get caught in a squall.

  • Holy Macarena, when she did get so BIG? She’s all grown up! That is a gorgeous little sweater.
    BUT. I have knit Mr. Jefferies FOUR sweaters so far. We have yer alpaca, and yer Eco Wool (which has since met is demise in the felting – er – washing machine) and TWO -count ’em, TWO – Peace Fleece sweaters. However: however much I lerve his sweaters, your two are more varied and original; I will give you that. In love and war,

  • I truly laughed out loud at the tankini remark! So cute!

  • LOVE IT! Too Fab for words… Olive is just getting cuter and cuter each day!

  • So cute. I’ve been following Mr. Jeffries sweater escapades and you’re giving him a run for his money. Both of these two pups are adorable though.
    I love the beach photos!

  • so the important question is is the smell out here better or worse to Olive than the smell in there 😉

  • Puppy sweater love knows no bounds. I’m nearly inspired to add another one to my little guy’s collection though I think the design might be a little more traditional than my first effort http://www.ravelry.com/projects/megtknits/i-matey-dog-coat

  • Not meaning to get all Team Mr. J on things but does that sweater count include the one that Norma felted??

  • So adorable! Makes me want to run out and knit sweaters for my cats. Somehow I think their tolerance would be far lower than Olive’s, however.

  • You two are sucking me in so bad…I’m looking at Poodles and Pomeranians and thinking…I could knit a doggy sweater, right??? Two doggy sweaters?
    (The Meezer might never speak to me again, but hey, I’d be knitting cute doggy togs!)
    Olive is adorable.

  • Little Olive is growing into her ears! She is a darling and her wardrobe is lovely.

  • this is little ole pudding pie
    mr jeffries and i are very best of friends
    i will howl all over this page if jeffries calls

  • Oh you guys crack me up! thanks for my best laugh of the day… arf!

  • So cute, she’s growing too!Makes me want to knit for my daughters two Yorkies,but one of them eats(trashes) everything….hate to see my work destroyed! Nice beach pictures….

  • That Olive, that beach, oh my!

  • Is Olive getting bigger? The first sweaater was cute but I love this one!

  • Is Olive getting bigger? The first sweaater was cute but I love this one!

  • Li’l’ poochie cutie pants. You’re cute and your dog mom’s funny.

  • Awesome!

  • You are very fortunate that Olive will wear sweaters in the first place; this is quite a feat for a Terrier! I have a 7 year-old Cairn Terrier. When he was a puppy, I had grand illusions of knitting him a entire winter wardrobe. The first time a sweater was stretched over his head, and on to his tiny puppy-body, he immediately started chewing it, desperately trying to get it OFF. Whenever he saw me with a sweater in hand, he took off, hiding in places I could never reach my middle-aged body into.

  • Oh. My. Gosh.
    That dog gets cuter and cuter every time you post a picture. I swore after my experiences with our current dog I’d never get a dog again, but Olive’s particular blend makes for one irresistible pooch!

  • And they are so much quicker than real people sweaters too!

  • Aauugh, the cuteness, it’s hurting me! (seriously, she is just too cute, and the sweater multiplies her cuteness like unto infinity…)

  • Oh my gosh, so cute I want to pee my pants and die. Why have I frowned so heavily on dog sweaters before?!

  • I wonder if you adopted Olive just so you could say “tiny terrier togs?”
    No, of course not. That would be wrong.

  • Tankini indeed. Too funny. As an aside, the “Twinkle Sews” book lasted all of one day in my house and has been kidnapped by middle daughter and is being held hostage at her new studio in downtown Detroit. No signs of release 🙂 Thanks again.

  • Knowing you & Norma as I do, I fear for the upcoming Dog Sweater Wars. To be fought in mostly natural fibers with some cabling.
    That’s all I’m saying. Well, that, and I see it’s no longer safe to let one’s dog walk by the laptop , he might look over and get idea. You don’t want to be knitting a sweater for a dog named Gordo.

  • …you know we’ve got to find a way/to bring some lovin’ here today…
    Dog wars? What’s Going On?

  • Heeeeeeeeeeeelp me,
    I think I’m falling
    In love again
    The ultimate use for denim.
    I shall watch, with interest, the tiny terrier tog skirmishes.

  • Olive looks just like the pup that lived with my family when I was growing up. Sydney–my fabulous dog–is now 14, and still going on super strong and super cute, and seeing olive makes me all homesick for my parents’ house!

  • Doggie sweater (with no-) arms race!

  • I got this book because of your adorable Miss Olive.
    She is JUST the cutest thing. If you ever bring her to the west coast, she needs to meet my Scrat the Brat boy. 🙂
    My mother’s dog will be the primary beneficiary of me owning this book though.

  • I don’t have a dog but I’m sure liking your pooch in that adorable sweater! And the beach setting is delightful.

  • So what you’re saying is, you’ve got a long little doggie?

  • As usual, that darn dog is doggone cute!


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The Official Website of The Massachusetts Department of Transportation - Aeronautics Division

Aeronautics Events

Home > Aeronautics Events

Local Aeronautics Events

  • EAA Chapter 279 will host their fly-in breakfast from April - October on the 3rd Sunday of the month from 8-10 AM.

Collings Foundation

Barnstable Municipal Airport will host the Collings Foundations' WINGS OF FREEDOM TOUR, which will hit 110 cities in more than 35 states showcasing living history on the ground and in the skies. The tour brings extremely rare bomber and fighter aircraft - including the Boeing B-17 Flying Fortress "Nine O Nine" WWII Heavy Bomber, Consolidated B-24 Liberator “Witchcraft” WWII Heavy Bomber and P-51 Mustang fighter - to the Cape from Monday, September 12 to Wednesday, September 14.

The planes will be exhibited at the Airport’s East Ramp with free parking on Mary Dunn Way. Ground tours as well as a one-of-a-kind 30-minute flight experience will be available to interested patrons. WWII veterans can tour through the aircraft at no cost!

Visitors are invited to explore the aircraft inside and out at a cost of $12 for adults and $6 for children under 12. These fees grant you access to up-close viewing and tours through the inside of the aircraft. They also allow the Foundation to continue their work of both restoring and preserving the aircraft for future generations. Discounted rates are also available for school groups.

Hanson-Cranland Airport May 15th & Monthly
Fly-in Breakfast Dates
8:00AM - 11:00AM

  • Sunday, August 21th, 2016
  • Sunday, September 18th, 2016
  • Sunday, October 16th, 2016

Orange Municipal Airport

  • The 25th annual Celebrate the Harvest Car Show and Swap Meet will be on Sunday, October 9th from 8am to 4pm. Attracts over 500 cars and trucks from all over New England. Food from local vendors and a 5 acre craft fair and swap meet. Police K-9 demo at 9am and 11am. Parade to start at 1pm and conclude at the Orange Airport by 1:45

Pittsfield Municipal Airport

The Pittsfield Municipal Airport is holding its first annual Wings, Wheels and Warbirds event at the Airport located at 832 Tamarack Road, Pittsfield, MA on October 8, 2016 from 10:00 AM to 5:00 PM. Rain date is Sunday, Oct. 9, 2016.

There will be aircraft of all makes and sizes including vintage and warbird aircraft as well as a plane pull competition and hot air balloon rides.

Stow Minute Man Airfield

  • November 2016, Young Eagles
    Andy Goldstein

Nationwide Airshow Links

Translation Disabled  | Translation Support


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Hermann Hauser I

16.00 British Pounds Sterling

Price: 16.00 British Pounds Sterling for PDF files emailed to you for printing - all good Print & Copy shops will print full size from these PDF files which you can take to them on a memory stick or email to them. If not available in your area, contact me and I can post paper copies to you.)

Hermann Hauser's name is legendary in the history of guitar making. Along with Torres, Hauser helped define the characteristics of the modern Spanish classical guitar. Both Julian Bream and Andre Segovia played Hauser guitars for many years. Hauser originally met Segovia at a concert, and Segovia explained to him the characteristics of the ideal guitar he was searching for. He showed him a Santos Hernandez, and that acted as a starting point for Hauser's work. It was about twelve years later that Hauser showed Segovia a guitar that met with the maestro's approval - in fact he was delighted, and he later referred to this Hauser guitar as "the greatest guitar of our epoch".

The design is essentially similar to Torres, but slightly more refined. Many modern makers use this pattern as the basis of their work, and "Hauser copies" are extremely popular.


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24 Hours Service - Call Us anytime - 973 838-5840

M & B Septic Services

Pumping - Installation - Repair

M&B Septic Services is a family-owned and operated company for more than 40 years, providing expert septic services including installation, pumping, and repair. Our reputation speaks for itself. We offer affordable pricing and deliver an honest and educated perspective to installing and servicing septic systems . We offer full-service and 24-hour emergency service.

We provide Septic Pumping, Septic Installation, and Septic Repair. Our customers are our number one concern, so we provide the best septic services possible. We share our knowledge with customers so they understand their septic system. This, coupled with our service, enables our customers to never worry about septic problems again.

Our customers understand that responsible decisions with regard to the care and maintenance of their septic system will have a positive impact on precious ground water and on the economic plans they have for their homes and businesses. A septic system used improperly can be your worst enemy. With our help you can use your septic system right, and it will be your best friend.

M&B Septic Services

3 Van Cleef Rd, West Milford, NJ 07480

For Service | Septic Pumping | Installations | Septic Repairs

Our Septic Services Areas

Kinnelon, NJ | West Milford, NJ | Hewitt, NJ | Oak Ridge, NJ | Jefferson Township, NJ | Newfoundland, NJ | Boonton Township, NJ | Ringwood, NJ | Franklin Lakes, NJ | Oakland, NJ | Wyckoff, NJ | Upper Saddle River, NJ | Mahwah, NJ | Rockaway Township, NJ | Pequannock, NJ | Pompton Plains, NJ | Mine Hill, NJ | Randolph, NJ | Mendham, NJ | Sparta, NJ | Milton, NJ | Wantage, NJ | Vernon, NJ | Highland Lakes, NJ | Ogdensburg, NJ | Andover, NJ | Hamburg, NJ | Hardyston, NJ | Stockholm, NJ | Chatham, NJ | Bernardsville, NJ | Chester, NJ | Bergen County | Morris County | Passaic County | Sussex County | Hudson County |  Rockland County | Orange County


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Creating lasting lifestyle change

Medibank member Maria makes inroads on the path to fitness and wellbeing.

Making lasting diet and fitness changes is tough, but for Maria, the benefits are worth the effort. Taking a more considered approach to choosing food, exercising at least three times a week and keeping mentally active through work are now all regular parts of her life, and with them comes a feeling of strength, control and wellbeing.

Maria’s journey to better health came about 10 years ago after her family doctor did a routine cholesterol and blood sugar test. While the results weren’t too serious, he suggested it was a good time to reassess and make diet and exercise changes before they increased to riskier levels.

In her mid-40s at the time and with a history of severe back injury, Maria recognised the importance of training in a safe environment and enlisted a trainer to help her out a few sessions a week, which she now supplements with regular walking and gardening.

“I just wanted to vary my workout, I wanted to be challenged, I wanted to train safe and I didn’t want the technique to be compromised in any way,” Maria says. “I now train three times a week for 40 minutes each time. We do a lot of lunges with a medicine ball, kettle bells, a lot of step ups and on Wednesday we do boxing.”

With full-time work commitments and the youngest of her three children still in secondary school, being able to make health and fitness a priority is all about being organised.

“Your health is everything; there’s just no doubt about it. If you want to lose weight, if you want take it seriously, you’ve got to prepare. I don’t leave the house for work unless I’ve got fresh food, a little bag of nuts, fruit for mid-morning and afternoon breaks and maybe a salad. Salads are great – raw is good!”

Maria’s Italian and Maltese upbringing has always placed an emphasis on simple foods prepared from fresh ingredients. Cutting out takeaway meals and reducing fried foods were never habits she had to break, but easing up on processed meats and cheeses, moderating alcohol consumption and introducing more modest portion sizes were key areas in her diet she overhauled.

It’s the small activities everyday that are most impacted by Maria’s efforts and where she feels the most benefit – ease in jumping in and out of a car, jogging up a flight of stairs or dashing back to the office to pick something up. “I really enjoy just being strong on an everyday level,” she says.

Keep up to date with the latest health and wellbeing advice at facebook.com/Medibank

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Genetic Reproductive Profile

add_shopping_cart Add to Basket
check_circle3 tests included
invert_colors Venous blood sample   info
schedule19 day turnaround   info

Key benefits

Accurate tests
from accredited laboratories

test kits you can do at home

Confidential results
provided securely online

Qualified doctors
will interpret your results

Genetic Reproductive Profile

About this test

Reproductive genetic testing refers to those genetic tests that are used to provide prospective parents with information about their chances of having a child with a specific genetic disorder or characteristic in a current or future pregnancy.

Genetic testing is done to predict risk of disease, screen newborns for disease, identify carriers of genetic disease, establish prenatal or clinical diagnoses or prognoses and direct clinical care.

Genetic testing may be done because of a family history of a genetic disorder or because of racial or ethnic background. Examples of autosomal recessive disorders that are more frequent in certain populations for which carrier testing can be done include cystic fibrosis in Whites, sickle cell disease in Blacks, thalassaemia in Asians and individuals of Mediterranean descent, and Tay Sachs disease, Canavan disease and familial dysautonomia in Ashkenazi Jews.

In autosomal recessive disorders, a person must have two copies of the mutation to be affected. Individuals who carry one copy of the alteration are carriers and typically show no signs of the disease. When both parents are carriers, there is a one in four, or 25 percent, risk for each child to inherit the mutation from both parents.

How it works

Collect Sample

We send you an easy-to-use kit to collect your blood sample.

Post Sample

Post your sample to our lab in the prepaid envelope provided.

View Results

View results securely in your own personal dashboard.

Important Information

Our tests are not a substitute for seeing your doctor, especially if you are suffering symptoms. Our doctors will interpret your results based on the information you have provided, but will not diagnose, consult or provide any treatment. You will be advised to see your doctor for any necessary follow-up action.

Blood sample collection kit

We will send you your Genetic Reproductive Profile blood test sample collection kit together with the details of a convenient clinic where you can go and have your sample taken.

Postage & packaging

Your Genetic Reproductive Profile test includes 1st class postage and packaging for you to send your blood sample directly to our laboratory for analysis. If you live in an area where you cannot rely on the post or you simply want to ensure that your sample arrives at the laboratory the following day, you may wish to send your blood sample guaranteed next day delivery for extra reassurance.

Private laboratory analysis

Your blood sample will be analysed at one of our chosen laboratories. You can be assured of fast, accurate results from one of our accredited independent providers of clinical diagnostic tests.

Interpretation of results

Our medical team will comment on out-of-range blood test results and give you follow-up advice where necessary. If you need it, a PDF copy of your Genetic Reproductive Profile test results can be downloaded for your doctor.

Secure online account with

Once you have placed your order you will receive login details to where you can manage your account, track your orders and view your Genetic Reproductive Profile test results.

Health and Lifestyle tracker

Stay motivated by filling in your online health and lifestyle questionnaire and seeing how improvements in your lifestyle can influence your test results. Your medical and family history gives us vital information when interpreting your results.

Medichecks Cookie policy

This website uses cookies to ensure you get the best experience.

Read more Got it!


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(406)MEDTRIO (406-633-8746) info@MedTrio.com

ONC Certified EHR as a Meaningful Use Complete EHR

We are pleased to announce that MedTrio EHR Version 1.0328 is an ONC certified EHR and is certified as a Meaningful Use Complete EHR for both stage 1 and stage 2.

ONC Certified EHR

Complete EHR, ONC Certified EHR, 2014Transparency and Disclosure Statement

This Complete EHR is ONC 2014 Edition compliant and has been certified by an ONC-ABC in accordance with the applicable certification criteria adopted by the Secretary of Health and Human Services. This certification does not represent an endorsement by the U.S. Department of Health and Human Services.

Click here to view the certification.

VendorMedTrio Inc.
Certified onApril 12, 2016
Product CertifiedMedtrio EHR
Certification NumberIG-3538-15-0070
Additional SW RequiredNewCrop and MROcorp

Disclosure of Additional types of costs

Costs that eligible providers may be required to pay to implement or use the Complete EHR or Health IT Module’s capabilities, whether to meet meaningful use objectives and measures or to achieve any other use within the scope of the health IT’s certification. These costs include:

  • Monthly Service fees (EHR subscription, eRx, and HISP)
  • HISP Setup fees
  • Training fees
  • conversion fees (from other software if applicable)
  • Lab interface fees (typically covered by the labs)
  • Software based faxing fees (optional)

Disclosure of any limitations

  • Pay fees for Direct Trust
  • Pay fees for ERx
  • Pay EHR subscription fee
ONC Certified EHR

Certified Criteria

Criterion #DescriptionPass/Fail
§ 170.314(a)(1)Computerized Provider Order EntryPass
§ 170.314(a)(2)Drug-Drug, Drug-Allergy Interaction ChecksPass
§ 170.314(a)(3)DemographicsPass
§ 170.314(a)(4)Vital Signs, Body Mass Index, and Growth ChartsPass
§ 170.314(a)(5)Problem ListPass
§ 170.314(a)(6)Medication ListPass
§ 170.314(a)(7)Medication Allergy ListPass
§ 170.314(a)(8)Clinical Decision SupportPass
§ 170.314(a)(9)Electronic NotesPass
§ 170.314(a)(10)Drug Formulary ChecksPass
§ 170.314(a)(11)Smoking StatusPass
§ 170.314(a)(12)Image ResultsPass
§ 170.314(a)(13)Family Health HistoryPass
§ 170.314(a)(14)Patient List CreationPass
§ 170.314(a)(15)Patient-Specific Education ResourcesPass
§ 170.314(b)(1)Transitions of Care – Receive, Display, and Incorporate TransitionPass
§ 170.314(b)(2)Transitions of Care – Create and Transmit Summary CarePass
§ 170.314(b)(3)Electronic PrescribingPass
§ 170.314(b)(4)Clinical Information ReconciliationPass
§ 170.314(b)(5)(A)Incorporate Laboratory Tests and Values/ResultsPass
§ 170.314(b)(7)Data PortabilityPass
§170.314(c)(1)-(c)3Clinical Quality Measures – Capture and ExportPass
§ 170.314(c)(2)Clinical Quality Measures – Incorporate and CalculatePass
§ 170.314(c)(3)Clinical Quality Measures – Electronic SubmissionPass
§ 170.314(d)(1)Authentication, Access Control, and AuthorizationPass
§ 170.314(d)(2)Auditable Events and Tamper-ResistancePass
§ 170.314(d)(3)Audit Report(s)Pass
§ 170.314(d)(4)AmendmentsPass
§ 170.314(d)(5)Automatic Log-OffPass
§ 170.314(d)(6)Emergency AccessPass
§ 170.314(d)(7)End-User Device EncryptionPass
§ 170.314(d)(8)IntegrityPass
§ 170.314(e)(1)View, Download, and Transmit to 3rd PartyPass
§ 170.314(e)(2)Clinical Summary – Ambulatory Setting OnlyPass
§ 170.314(e)(3)Secure Messaging – Ambulatory Setting OnlyPass
§ 170.314(f)(1)Immunization InformationPass
§ 170.314(f)(2)Transmission to Immunization RegistriesPass
§ 170.314(f)(3)Transmission to Public Health Agencies – Syndromic SurveillancePass
§ 170.314(g)(2)Automated Measure CalculationPass
§ 170.314(g)(3)Safety-Enhanced DesignPass
§ 170.314(g)(4)Quality Management SystemPass

Clinical Quality Measures

NQF 0018Controlling High Blood Pressure
NQF 0022Use of High-Risk Medications in the Elderly
NQF 0028Preventive Care and Screening: Tobacco Use: Screening and Cessation Intervention
NQF 0052Use of Imaging Studies for Low Back Pain
NQF 0418Preventive Care and Screening: Screening for Clinical Depression and Follow-Up Plan
NQF 0419Documentation of Current Medications in the Medical Record
NQF 0421Preventive Care and Screening: Body Mass Index (BMI) Screening and Follow-Up
CMS50v1Closing the referral loop: receipt of specialist report
CMS90v1Functional status assessment for complex chronic conditions
NQF 0002Appropriate Testing for Children with Pharyngitis
NQF 0024Weight Assessment and Counseling for Nutrition and Physical Activity for Children and Adolescents
NQF 0033Chlamydia Screening for Women
NQF 0036Use of Appropriate Medications for Asthma
NQF 0038Childhood Immunization Status
NQF 0069Appropriate Treatment for Children with Upper Respiratory Infection (URI)
NQF 0108ADHD: Follow-Up Care for Children Prescribed Attention Deficit/Hyperactivity Disorder (ADHD) Medication
InfoGard Certified EHR


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In the winning mood: Affect in the Iowa gambling task

by Marieke De Vries, Rw Holland, Clm Witteman
Judgment and Decision … ()

The present research aimed to test the role of mood in the Iowa Gambling Task (IGT; Bechara et al., 1994). In the IGT, participants can win or lose money by picking cards from four different decks. They have to learn by experience that two decks are overall advantageous and two decks are overall disadvantageous. Previous studies have shown that at an early stage in this card-game, players begin to display a tendency towards the advantageous decks. Subsequent research suggested that at this stage, people base their decisions on conscious gut feelings (Wagar & Dixon, 2006). Based on empirical evidence for the relation between mood and cognitive processing-styles, we expected and consistently found that, compared to a negative mood state, reported and induced positive mood states increased this early tendency towards advantageous decks. Our results provide support for the idea that a positive mood causes stronger reliance on affective signals in decision-making than a negative mood.

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Billy Martin ILLY B EATS 3 Vinyl Record has been added to your cart. Click here to edit your cart.
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Billy Martin ILLY B EATS 3 Vinyl Record

Billy Martin ILLY B EATS 3 Vinyl Record

Track List
  1. Gang War
  2. Hopscotch
  3. Nickel Bags
  4. Hot Wheels
  5. Academy Street Gang (Hi-Hit-Snare)
  6. Academy Street Gang (Ride-Stick)
  7. River
  8. Dykman Street
  9. Johnny Boy
  10. Stoop
  11. Steven Lane
  12. Cooper Street Gang (Hats)
  13. Cooper Street Gang (Ride)
  14. Boiler Room
  15. Super
  16. Waterbugs (Hats)
  17. Waterbugs (Ride)
  18. Twins
  19. Cindy Goodwin
  20. Jimmy the Jaw
  21. Junkie
  22. Fentons

Each record is protected within its record sleeve by a white vellum anti-dust sleeve.

All items are shipped brand-new and unopened in original packaging. Every record is shipped in original factory-applied shrink wrap and has never been touched by human hands.
Backorder - Ships in up to 8 weeks
United States - Arrives in 3-6 business days after shipment
This item is on backorder and is estimated to ship in up to 8 weeks.
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We want you to be completely satisfied with everything you purchase from Merchbar. In nearly every instance, as long as your item is in like-new condition we will gladly accept your return and either provide you with a refund or a new item.

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Unless otherwise noted, all shirts, hoodies and other apparel are traditional men's sizes, fit true to size and are 100% cotton. Women's, Children's, Youth and infant sizes as well as alternate materials are noted as such.

Merchbar is an official merchandise partner of top artists and merchandise companies world wide. Millions of fans shop and discover new, authentic merchandise from our selection of 100,000 officially licensed shirts, hats, posters, hoodies, vinyl and other unique items from over 12,000 artists.

Merchbar has been featured in The Wall Street Journal, Fortune, Variety & Forbes among others. Merchbar for iPhone has been featured by Apple more than 23 times.

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Engineer Fitter/ Toolmaker aerospace

Location: Flintshire, Flintshire Industry: Engineering
Salary: £12 per hour + OTE Contact: Samantha Hughes
Posted: 11 months ago Contact Email:

My client is currently looking to recruit Engineer fitter/toolmakers.

Hours are 8am-5pm Monday - Thursday & 8am - 12pm Fridays

£12 an hour with Overtime available.

Reporting to the Works Manager we are looking to recruit an Experienced Production Planner the desired candidate will be able to demonstrate sound understanding of method of manufacture for CNC Machined parts, manual machined parts and Assembly of Jigs and fixtures. A good knowledge of materials and treatment processes is also required.

You will need to have a strong engineering and manufacturing skill set, gained in a high quality precision engineering environment such as Aerospace or Automotive.

The ideal candidate for this role should be able to demonstrate abilities in the following areas

  1. Time served Engineering fitter / toolmakers
  2. Ability to read manufacturing drawings
  3. Mechanical assembly skills
  4. Use and knowledge of hand tools
  5. Flexible to production demands

Other skills but not essential

  1. FLT Licence holder
  2. MEWP'S Training
  3. Crane driving licence

Work will involve assembly of aircraft jigs and fixtures both in our factories.

Clean driving license preferred

This is a 12 week temp to perm vacancy for the right candidate.

If you feel you meet the above criteria and wish to be part of a successful team please forward your CV to or

Meridian Business Support is acting on behalf of our Client as a Recruitment Agency.

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IRWIN Vise-Grip Groovelock Waterpump Pliers 400mm - 114mm C

IRWIN Vise-Grip Groovelock Waterpump Pliers have an all-purpose jaw that can grip onto flat, round, hex and square work pieces. The multi-groove ratcheting system has twice the number of groove positions compared to traditional groove joint pliers.

A press-n-slide button adjusts the jaws twice as fast as traditional groove joint pliers. Anti-pinch non-slip ProTouch™ grips provide control, comfort, and less hand fatigue.

The IRWIN Vise-Grip VIS2078116 Groovelock Waterpump Pliers ProTouch Handle have the following specifications:
Capacity: 114mm.
Length: 400mm (16 inch).

Our Product ID: 44109 Product Code: VIS2078116Availaiblethis item is currently in manufacturing, please call our customer services team on 01937 534318 for an accurate lead time
SizePrice (ex VAT)Quantity
Each £53.92 (RRP) £39.53 Out Of Stock

When will I receive my order?

All products are typically delivered within three working days, If however you need your goods quicker call our customer services on 01937 534318 and we will prioritise your order. On the rare occasions your order may take longer than three days you will be advised by metals4U.

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Vegetable Brushes

Vegetable skin is delicate, but vegetables still need to be cleaned of dirt and unsafe residue. Use a vegetable brush to clean your vegetables without harming them or tearing through the skin. Vegetable brushes are small in size so it is easy to grip them in your hand when cleaning your vegetables. Vegetable brushes also have soft, yet stiff bristles to rinse delicate vegetables free of dirt and grime.