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a diet plan to treat If you think that yeast infection is something that you just get from direct connection with someone that has it, then think again. There are numerous possible factors behind yeast illness. Among the options include using oral contraceptive pills, taking oral steroids, about to obtain your period, being the diabetic, use of applications like soap, douche, hygiene items, and putting on tight, damp, and/or warm clothing. There are a number of solutions to treat the illness. But unknown for some, having the right diet to treat yeast infection is also as important. Detoxing, that could be the more appropriate term when it comes to a candidiasis diet. Yeast infection is the result of an overgrowth in certain areas of the natural happening microorganism, or Candida albicans as it really is known in the scientific neighborhood. There could be some variations within the suggested diet plan but most often than not, with the strict adherence towards the regimen, it is possible to experience some relief from the contamination in as early as three weeks. One in the basic necessities in diet plans is drinking adequate amounts of water. Water is an important aspect of detoxing. It assists flush out the toxins within the body. It have been also recommended that fresh fruit juice and even green tea be added to the fluid intake. But emphasis is directed at drinking a minimum of eight glasses of water per day. It can also be important to consume food that is fresh. It will be best in order to void processed and extremely fatty foods, not only for your candidiasis but for the general health too. Don't overcook your food as nicely. Foods tend to loose much of its nutrients when warmth is used so be sure to cook your food just correct. Steamed and sautĂŠed could be the ideal food preparation preparations. Vegetables don't need food preparation, just make it a salad and you're ready to go. However, we do claim that you prevent eating special vegetables such as carrots, corn, potatoes, onions, and nice potatoes. Eat lots of garlic. Garlic includes antibacterial properties that assist in removing the overgrowth of yeast. Be generous together with your fresh greens and reduce your consumption of meat. Fish, beef, lamb, poultry and also eggs are usually okay within moderation. It have been suggested that the ideal serving of meat ought to be no larger than half the size of your hand. Adding more for this portion would be too asking to your digestive organs. Sometimes there are other meals that you want to include in your diet. Eating the foods you like will not affect much your diet plan if you eat them in moderation and within relatively little portions. Yogurt is actually something that you could add along with small servings of dark brown rice or even buckwheat. For condiments, sea salt is okay along with pure virgin extra virgin olive oil. In reality, you could be liberal with the use of olive oil. Fresh ginger can be a good condiment for the yeast problem too. Plus you may use it in a number of dishes like salads, tofu, meat dishes, and soups. Not only does it contain properties that may help treat the infection, but it is generally good for your

digestion too. A balanced nutrition to treat yeast infection is a necessary step within the general treatment from the infection. You must learn how to be healthy when it comes to your hygiene and the food you consume. Hongos Genitales

A diet plan To Treat Candidiasis


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Add A Pair Of Designer Frames To You Style Statement The tradition of designer glasses is now several decades old, but fashion houses are coming up with new frames every year, and there is still a huge demand for them, both in the UK and in the US. More and more people are realising that with a pair of Oakley prescription glasses, or any other kind of designer frame that may support a prescription lens, they could not just get a great pair of glasses that aid their eyesight however will even get something more trendy and attractive that they can wear regularly. Though selecting great designer lenses is one thing that everyone can do, many people are moving away from the huge fashion houses such as Gucci, and instead trying to purchase their designer frames online through the purchase of names like Oakley. There is a smart reason why so many people choose to buy Oakley prescription glasses, not least because these frames are at the cutting edge not just of fashion, however even of technology. The design of the glasses are justifiably familiar to several wearers, however they are also created using specialist materials, intended to provide you the top looking designer frames online without the chance of damage and wear and tear that some designer frames can face. You may find any range of various frames within the Oakley prescription glasses range, all designed to fit you like a glove. The reason that the Oakley prescription glasses are so useful to the wearer is their three-point-fit. This is a style options which suggests that the glasses are intended to suit the face at three points, and only at those points. The three-point-fit makes the glasses match in these three places, when at the bridge, and once more at either side of the temples. This ensures that the glasses do not rub or irritate the skin, and even that the perfect vision which you gained when the glasses were bought remain in the same position without slipping or sliding.

The glass also has a variety of features designed to boost the performance of the glasses once they are being worn. One of the most important features is their Impact Protection design, which ensures that the frame will protect you against high-velocity impacts, and that the lens, when a special coating is applied, will even avoid a stressful impact. The frame material itself is made from a mix of different metals that are designed to endure a lot of wear and tear, together with resistance to modifications stimulated through humidity, heat, and rain, as well as being resistant to some kinds of chemical.

Add A Pair Of Designer Frames To You Style Statement

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My Girls - Single

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Formed: 1999 in Baltimore, MD

Genre: Alternative

Years Active: '90s, '00s, '10s

Animal Collective were formed in Baltimore County, Maryland, by longtime friends and musical collaborators Avey Tare (David Portner), Panda Bear (Noah Lennox), Deakin (Josh Dibb), and Geologist (Brian Weitz). With a penchant for genre-hopping and studio experimentation, the group began drawing comparisons to everyone from the Residents and the Flaming Lips to the Incredible String Band and the Holy Modal Rounders. Solo and side projects proved to be a continual occupation for most of the group's...
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This set (recorded live over a three-day period at the Great American Music Hall in San Francisco in 1978) finds the great tenor Sonny Rollins welcoming trumpeter Donald Byrd to half of the selections; Byrd was beginning his comeback...and is in so-so form. The four-piece rhythm section includes drummer Tony Williams. These versions of "Don't Stop the Carnival" and "Autumn Nocturne" are memorable, but most of the rest of the set, although spirited, is a bit lightweight...if enjoyable.

Born: September 7, 1930 in New York, NY

Genre: Jazz

Years Active: '40s, '50s, '60s, '70s, '80s, '90s, '00s, '10s

Sonny Rollins will go down in history as not only the single most enduring tenor saxophonist of the bebop and hard bop era, but also as one of the greatest contemporary jazz saxophonists of them all. His fluid and harmonically innovative ideas, effortless manner, and easily identifiable and accessible sound have influenced generations of performers, but have also fueled the notion that mainstream jazz music can be widely enjoyed, recognized, and proliferated. Born Theodore Walter Rollins in New York...
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By the EDECMO Hosts - Drs. Joe Bellezzo, Zack Shinar, & Scott Weingart

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Description is a non-commercial source to discover the life-saving potential of resuscitative extra-corporeal membrane oxygenation (ecmo) and extra-corporeal life support (ecls). We will teach you the skills and break down the logistics to allow resuscitationists to initiate ECMO in the ED or ICU.

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Excited to be part of this!

I have had the opportunity to work in numerous ERs from Midwest, East coast, and Southern California as an ER nurse and never have I experienced anything as amazing as ECMO being initiated in the ER environment. I'm thrilled to be part of this experience.

ED doc

really awesome info.

Sharp rules

This is amazing stuff. Save lives boys.

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logo Android Light Sensitive Color - Parent

This library allows you to set a range of colors you want your component to use depending on the lighting

homepage: www.github.com/Shusshu/Android-LightSensitiveColor
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Jenner & Block

Two Jenner & Block Victories Listed among Law360’s Top 10 Copyright Rulings of 2016

The firm achieved precedential victories in two major copyright cases featured in Law360’s list of the top 10 copyright decisions of 2016.  In Capitol Records Inc. v. MP3tunes LLC, the firm represented Capitol Records in a long-running infringement dispute against MP3tunes, an online music storage locker service.  The Second Circuit reinstated a $48 million jury verdict in favor of the plaintiffs and issued precedential rulings that help define how a service provider’s “red‐flagknowledge” or  willful blindness as to specific infringement on the site or its failure to implement a repeat infringer policy can affect its ability to qualify for safe harbor protection under the DMCA. “The ruling was a win for content companies, which want to see websites and service providers take a more aggressive approach to policing online piracy,” Law360 wrote.The team was led by Partners Andrew H. Bart and Luke C. Platzer and included Associate J. Douglas Wilson.  In Kirtsaeng v. John Wiley & Sons Inc. the US Supreme Court agreed with the legal standard that Partner Paul M. Smith argued should apply in determining whether a prevailing party is entitled to attorneys’ fees under the Copyright Act.  In the underlying suit, the firm’s client, textbook publisher Wiley, lost its suit against Kirtsaeng for copyright infringement.  Kirtsaeng then sought, but was denied, attorneys’ fees by the district court and the Second Circuit, both of which relied on the standard ultimately approved by the high court.  “The ruling — on the statute’s provision telling courts they ‘may also award a reasonable attorney’s fee to the prevailing party’ — wasn’t so much a sweeping proclamation or bright-line rule as much as it was nuanced guidance on what had become a messy situation,” according to Law360.  In addition to Mr. Smith, the team included Partner Matthew S. Hellman and then-Associate (now partner) Ishan K. Bhabha.


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So, I think I’m done with grad school. I submitted my final assignments, I sent a check for my last fee, my portfolio was approved…wow, that was anticlimactic. But isn’t it always? Even if I go to graduation for all the pomp and ceremony, that’s not until June. And I’m not starting a new, official librarian job yet. I am going to be moving soon, but that’s not quite the same thing.  That part isn’t unexpected, but it feels unexpected – my future roommate’s parents sold their house out from under her, so we’re moving in together sooner than planned.  I always hate moving, even if I’m looking forward to my new situation.  I was thinking that I still had time to get sick of living with my family, but I didn’t quite manage it.  Maybe they’ll be really mean leading up to the move and make the whole thing easier.

I also happen to have this week off of work (one job, at least) and I feel at loose ends.  The weather is dreary and I was too busy with school to make plans – but I feel the need to get out and do something fun.  For now, I’m enjoying eating dinner at dinner time instead of 10:30 pm.  Maybe I’ll finally work my way through my giant stack of library books.  Although I did start reading The Forsyte Saga, for some bizarre reason, so the going might be slow.  Just reading the first two chapters I’m already dying to watch the miniseries again.  I watched the newer version a few years ago, but maybe this time I’ll try the older one.  Or both, back to back.  Because I’m on vacation.

Back to the moving topic – it will be so odd to take all my things out of storage and use them again – but in a good way.  I’m also having to repress all these urges to take a little trip to Ikea.  I don’t even have an apartment yet, and already I want to pick out some curtains, and definitely a new bookshelf is in order, and wouldn’t some new picture frames come in handy?  Housewares: the best reason to have your own place.  Window-shopping will have to do for now.


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Blog Archives

Learn music even without reading notes…with “flowkey”

Learn to play the latest popular songs the fun way through flowkey at

It’s great interactive learning, and you play along with videos exclusively recorded by piano teachers and professional pianists. Thus, you learn the correct technique and hear exactly how each note should sound (including expression).

With their great tutorials (which actually wait for you), you don’t even need to be good at reading notes.

All kinds of musical styles and genres are available, including many of my arrangements.

To find my arrangements, just type “Joyce” into the search bar on the top right corner.


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Laser Driver Current Monitoring Via MicroController

Many people have been asking how they might monitor the current on their laser driver board while it is running on their machines.  Many people want to hook up an Arduino board to it and put an LCD to constantly watch the laser current so it is easy to adjust and to get a sense of the optical power on the work surface.  Well, the good news is:  We thought of that!

In designing the original laser driver, there are current sense resistors and test points on the board specifically to get the voltage over the current resistors from both the regulator side as well as the laser side.  Looking at this voltage will give an “on the fly” level of what is happening on the board at all times.  The laser driver board runs at 12V, but the connections to these test points are voltage divided to be able to work with 3.3V micro-controllers  (it can also work with 5V ones by changing the level in firmware).

On the laser driver board there are two test points, TP1 and TP2.  These test points provide measurement connections for the voltage at the regulators (one side of the current resistors) and at the laser output (the other side of the current resistors).  They are shown in the following picture:

Side Description 600x450 with outline

First you need to connect some wires:

  • Connect TP1 to analog input #1 in the micro
  • Connect TP2 to analog input #2 in the micro
  • Also, you might need to connect the GND on the laser driver to the GND on the micro-controller, but possibly not.  You can also connect the GND to the AREF pin and set the analogreference to “external” to get a clean signal from the laser board without causing a ground loop.  The ground test point is located just right of the power input connector looking from the back of the board.

Back Description 600x450 with GND

Set up your code to make the pins you selected analog inputs.  Now you can read in the voltage on the pins with your micro-controller.  We will get into exactly how to do this next.

Fun with Physics!

So now that we have the physical connections done, let’s get to the theory on how to get the current value from the voltage across a resistor.

From high school physics class, the equation to get current is:

I = V / R

Which is the voltage over the current resistor divided by resistance.  Considering there are multiple current limit settings, it will change the amount of resistance for the equation.  So, here is a table with the resistances for the different jumper settings:

Current Limit Jumper Setting R Value
0.5 1 5.5
1 1&2 2.75
1.5 1&2&3 1.83
2 1&2&3&4 1.38
2.5 1&2&3&4&5 1.1

So now the equation is:

 I = (TP1 – TP2) / R Value

The board outputs voltage at the TP1 and TP2 points divided by 3.61.  This was done so the board would have a MAXIMUM voltage of 3.3V to be able to fit in the range of a 3.3V microcontroller input ( 12V / 3.61 = 3.3V). We now have to take this into account in our equation:

I = ( (TP1 – TP2) * 3.61 ) / R Value

Testing the Theory

Let’s say you used a multi-meter to look at the voltage at the test points and you wanted to know the current.  Let’s take an example and work through it.

Here is an example:  Running the laser at 1.5amp current limit setting and current set to 1.3amps.  I use a meter and read the following:

  • TP1 = 2.01 V
  • TP2 = 1.34 V

So, the current is:

I = ( (TP1 – TP2) * 3.61 ) / R Value

( ( 2.01 – 1.34 ) * 3.61 ) / 1.83   –>  ( (0.67) *3.61 ) / 1.83  –>   2.42 / 1.83  –>  1.32 amps

Now the Firmware!

Now that we have done an example of how you would calculate this looking at a meter and doing it on paper, let’s get the micro-controller to do this on the fly.

The micro controller is a bit different in the input reading.  It will take a voltage and turn it into a number between 0 and 1023.  Remember, the TP1 and TP2 voltages are divided in a resistor network before the micro-controller to make sure the maximum value on the driver board will be below 3.3V (the maximum of many microcontroller inputs).  The microcontroller will also read in with a A/D and give a value in the resolution of that A/D.  Let’s take the example of an Arduino board which have a 8 bit resolution on the analog inputs, so it will be 1024 levels (actually 1023 levels because you start at zero).

Let’s start with some code:  Let’s assume you chose oin A0 for TP1 input and A1 for TP2.  So, we now have to convert to get the real voltage at the input in the micro controller:

   // read the input on analog pin 0:
  int TP1Value = analogRead(A0);

// Convert the analog reading (which goes from 0 – 1023) to a voltage (0 – 3.3V):
  float voltage1 = TP1Value * (3.3 / 1023.0);

// read the input on analog pin 1:
  int TP2Value = analogRead(A1);

// Convert the analog reading (which goes from 0 – 1023) to a voltage (0 – 3.3V):
  float voltage2 = TP2Value * (3.3 / 1023.0);

So, now you need to convert back to the 12V level of the board (you can do this in the previous lines but want to just make it explicit for instruction):

// Convert the analog reading of a voltage (0 – 3.3V) to (0 – 12V):
  float voltage1_12V = voltage1 * 3.61;

// Convert the analog reading of a voltage (0 – 3.3V) to (0 – 12V):
  float voltage2_12V = voltage2 * 3.61;

Now all you have to do is determine the R Value and calculate I:  (from the previous example we will use 1.5amp limit jumpers with R value of 1.83)

 // Calculate the current based on the current limit jumper setting:
  float current = ( voltage1_12V – voltage2_12V ) / 1.83 ;

If you leave your current limit setting always the same, you can hard code it, or better yet make it a variable that can change depending on the jumper setting you are using on the board.

Averaging and Glitch Removal

So now that you have some code written for calculating current from the input voltage, let’s think about hooking this up to a display (like and LCD or USB to the computer).  If you want to show it on an LCD, you probably will need to average out the readings because the LCD display will only update so fast.  Also, you might have some glitches in your readings if it is a noisy environment, so averaging and throwing out outliers is a good idea.

Here is a function that will return the average current reading and can be called by the LCD display function:

float GetAvgCurrent() {

float CurrentValue = 0;
float CurrentValueAvg = 0;
float TP1Value = 0;
float TP2Value = 0;
i = 0;

while ( i < 250 ) {

TP1Value = analogRead(A0);
TP2Value = analogRead(A1);

//Calculate current for jumper setting 1.5amps
CurrentValue =  (( TP1Vlaue – TP2Value ) * 3.61 * ( 3.3 / 1023 ) ) / 1.83 ;

 //For normal reading over 0 set it in the average
if (CurrentValue > 0){

CurrentValueAvg = (CurrentValueAvg + CurrentValue)/2;

//catch the glitches that say are negative and make them zero
else {

CurrentValue = 0;
CurrentValueAvg = (CurrentValueAvg + CurrentValue)/2;

return (CurrentValueAvg);

So this outlines how to set up a LCD (or Computer) “on the fly” monitoring of the current output to the laser from the laser driver board.  You can then surmise the optical power on the work surface from this reading as well.  For the non-G2 lens lasers, it should be about 1:1 for current to optical power.  So, if you have a current of 1 amp you will have an optical power of 1w.  On the G2 lasers (like the 9mm 2.8W) you will have about 1:1.22.  So in this case 1.3amps will give you 1.6w of optical power at the work surface.

In any regard, it is nice to have an LCD display to constantly look and make sure the current is what you want it to be on the driver board.

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Discover and buy amazing products.

Get The App or Sign Up Now Allegra K Women's Point Collar Button Upper Long Sleeve...

UXCELL (U excel !) is the sole authorized Seller of Allegra K products
Button Decor Side, Long Sleeves, Packet Buttock
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Mint Necklace Sea Foam Green Sterling Silver Pendant PoleStar

Etsy shop PoleStar

This necklace with a wire wrap Czech glass pendant wrapped by sterling silver, features a clear mint green smooth Czech glass tear drop. Sterling silver chain with a lobster trigger clasp.

★ Necklace shown is 18 inches (45.5cm) long. but you can choose your preferred length at the drop down menu.
★ Drop is 15 x 12mm

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Rosie Brown "Wet Sand" Beach View Shower Curtain

Out of Stock

Etsy shop KessInHouse

All artwork is available for most KESS products.

Finally waterproof artwork for the bathroom, otherwise known as our shower curtain. This curtain is so artistic and inventive, you’d better get used to stoping and staring! We’re so lucky to have so many wonderful artists that you’ll probably want to order more than one and switch them every season. With this splash of art, you’re sure to impress your guests with your bathroom gallery in addition to your lovable shower singing.

Machine washable ...
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Quick Look
Rockford, TN
Fleet Size
General Freight

Daily log audits across 300 drivers had become a paperwork nightmare at BP Express.

For Michael McClanahan, safety director at BP, the problem went beyond one of storage. As his staff struggled to audit each log, hours of service (HOS) violations kept popping up, which was hurting BP's CSA score. When clients began to take their business elsewhere due to safety concerns, Michael turned to a DOT compliance solution that worked for his drivers, his colleagues, and his clients: KeepTruckin.

Michael first heard of KeepTruckin when a newly hired driver asked if he could use KeepTruckin in place of his paper logs.

"I signed up for a Fleet Manager account and saw that right from the KeepTruckin website I could audit and download his logs. I tested electronic logging with a handful of drivers, and just days into the new trial heard something I never expected - drivers called me and said they wished I had done this sooner."

As safety director, Michael appreciated that KeepTruckin's website surfaced HOS violations immediately - paper logs would take weeks. And through the messaging feature, he was able to coach his drivers on the proper course of action right from his desk. As the trial continued, his drivers had fewer and fewer violations and BP's CSA score gradually improved.

I didn't think my drivers would like e-logs, but they love the KeepTruckin app. We have eliminated costly paperwork mistakes, and our CSA score is now improving.
Michael McClanahan

When Michael decided to expand KeepTruckin, he began using his regular safety meetings to tell his drivers about KeepTruckin. He even asked the drivers who originally tested out the platform to give their candid feedback on their experience with KeepTruckin. Drivers signed up in droves, and now someone at each of BP's seven terminals checks KeepTruckin regularly to make sure their drivers' logs are in satisfactory order.

With an improving CSA score, BP Express is beginning to see some of their old clients return to them for business. "Our clients treat safety with the utmost importance. So, for us, the question of improving our safety record has a lot more to do with just avoiding citations and fines. It has to do with our livelihood."

Get your company started with KeepTruckin for free

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Kelloggs - Killogg's Crunchy Nut 1

41 of 49 Kelloggs reviews

Killlogg's is defrauding their consumers by falls advertising.Bought 2 boxes of Killogg's Crunchy Nut, not even one little chunk of nut was on any piece of cereal in two boxes.

Called Keloogg's customer center and was informed that the nuts were in the cereal. I bought this cereal because of the nuts, not only no nuts visible there wasn't any nut flavor either. The ingredient list States: Contains peanuts, Wheat, Pecan, Walnut ans Almond ingredients, also say May contain other three Nuts.

The picture on the front and the description of the Product State: "Nuts in Every ***!" After I had the customer service look up the product, she informed me that the reviews of this product were favorable and offered me Kellogg coupons.

I refused them. I will not buy Kellogg product again. They portray themselves as being a wholesome food company. The public needs to be pro active and hold them responsible for what they advertise.

Our FDA is not doing its job and it is up to us the consumers to fend for ourselves. Be careful what you feed your kids. Twenty years ago Kellogg would have not dared behave this way.

Too bad this is the culture of Corporate America today.

This review is a subjective opinion of a user.
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Key West Ford Sales Ltd.

Key West Ford

Toll free: 1-888-239-0665
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301 Stewardson Way, New Westminster, BC V3M 2A5
Sales1 (866) 579-1111
Service1 (888) 229-1188
Parts(604) 520-3047
Escaped with a fabulous deal!
I didn't plan on buying a new vehicle anytime soon, but my 2015 Ford Escape was written off in a major car accident and I had no choice but to look for something new. My obvious choice was to come down to Key West Ford and shop around. Once I saw the 2017 Ford Escape in the showroom I was in love. My salesman Michael Nokes was friendly and funny and he babysat my 6 year old while I did all of my financing with Michelle (who is warm and caring and worked so hard for me). Most salesman wouldn't have taken the time Michel did. He played and colored with her. I was amazed with the customer service I received by Michael, Michelle, Kam, and Ivan. I can not stop raving about my new vehicle and service to all my friends and family....I will be back again and again!
Robert Klaus rocks !!
Robert klaus made my very first experience buying a new car, the most wonderful experience yet. He provided so much information for me about the car I was interested in. Besides being very kind and warm, I would overall say I was super super pleased and the happiest I've been in a very long time thank u to Robert. I am so happy , I'm going to share my experience with my friends and family about Robert and Keywest Ford. Thanks u guys. U were absolutely awesome. Sincerely, Emina Prentice Happy Girl 😘
Excellent Experience
I was contacted by the dealership's internet team to trade-in my previously purchased vehicle. They were able to offer me a fair deal and Michael listened to my needs and wants for a new vehicle and got me into a new 2017 Escape. My wife and I both love it. Michael was an excellent resource and he answered all my questions and addressed any concerns I had. Most importantly he was very friendly and concerned that I get a vehicle with which I'm happy.
Confident they earned my trust!
The last time I made my own car-buying decision was in 1984. I was nervous; I had done some research, knew what I was looking for (more or less). I didn't want to be pressured but I also recognized my inexperience with cars. Key West Ford has a 30-day/2000 km 1-time vehicle exchange policy so that was a huge factor in my decision to buy with them. Peter was friendly, efficient and thankfully, not pushy. I bought my pre-owned vehicle. And then I had some minor trouble (addressed well by the Service Dept.), and realized I bought something older (and less costly) than what I should have. So... I thought I would test them on their 'vehicle exchange program'. Delighted does not describe how easy it was! Peter was away and Ryan stepped in, and almost as quick as you can say "Happy Customer" I was set up with my newer (more expensive, but still a great deal) Escape. I am a satisfied customer, and have no hesitation recommending Key West and their team.
The Florez
My wife and I are so thankful to Michael and admire his level of service and experience in aquiring our first vehicle. My wife and I were thinking about purchasing a used vehicle, but Michael got us into a brand new Ford Escape and we just love it!!!!!!. We got what we were looking for and also at the price that my wife and I had budget for. We want to thank Michael and all of the team that were involved on this purchase, we totally highly recommend Michael and the Finance team for an amazing job. What a way to start a new year.
Purchasing my Jeep
Very wonderful staff at Key West. From submitting an interest form to purchasing my brand new Jeep everyone had been so friendly and awesome! A huge thank you to Sales Associate Robert Klaus. You rock!
Team Effort
Key West Ford has a team effort right from on-line with Elisabeth then Raven Moore who set up a meeting with Peter Olsen our sales rep.The test drive of a 2017 Escape SE,AWD went flawlessly,rough road snow..the Escape took the ride with ease.Peter Olsen heard my wants in the Escape and did a wonderful job with my trade and Kamran Sobhabi the A.G.M.completed my perchase.Thanks to all,Mike Rylands.
Customer Service
Excellent Customer Service and they Work as a Team very Knowledgeable they have given us options that could work with us and we are very Satisfied.
Great exspereincd
Great service and very helpful and friendly place.They will guide you in the right direction!will always go back to key west ford for there great service and friendly atmosphere!!!thanks for the help
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Visit Santa’s Workshop At Key West Ford!

(Posted on Dec 15, 2015 at 11:59AM by Lee Byard)
2015 christmas sale new westminster bcThe search for the perfect holiday gift proves both elusive and fruitless. You scour the shelves, comparing prices and balancing values; you seek out the darkest corners of every bin, hoping to snare a bargain; and you track down harried store employees, begging to see any inventory they have tucked away in the back. It’s a Christmas quest... that ends in failure.

Key West Ford suggests abandoning the shopping mall chaos for a holly-jolly alternative: our Santa’s Workshop!

Join us as we continue our Santa’s Workshop event, connecting drivers to the Lower Mainland’s biggest selection of new and used cars. Over 600 vehicles - including the popular Focus, Fusion, Mustang, Edge, and F-150 - are available on our lot, and each has been priced for seasonal savings.

They’ve also been paired with December’s best gifts. At our Santa’s Workshop every new vehicle purchase earns drivers spectacular prizes, including:

50-inch flat screen TVs!

60-inch flat-screen TVs!
Go Pro Cameras!

Caribbean Cruises!

There’s something to fill everyone’s stocking at Key West Ford! Find the perfect gifts for your friends and family (or perhaps even yourself).

To learn more about our Santa’s Workshop event - as well as our other promotional opportunities - contact us today.

June (1)

Twitter Status
keywestford Top 10 2016 Used Cars: Which Models to Test Drive? #usedcars #vancouverbc #keywestford
keywestford The 2016 #FordFocus Ranks as a Top 10 Best Selling Car in Canada #vancouverbc
keywestford When Should I Have My Brakes Inspected? #fordparts #fordservice #vancouverbc
keywestford Now that the snow has melted, if you're car needs a good clean up, call us about our Winter away detail package.
keywestford We can't wait to see the new 2018 #FordMustang convertible ... are you excited? #Mustang #Ford #KeyWestFord
keywestford Ford Fuses 2018 F-150 With Advanced Safety #fordf150 #2018f150
keywestford Ford Reveals Sporty Package For 2017 Explorer #fordexplorer #2017explorer
keywestford The Ford F-150: Driving Never Felt So Good #fordf150 #2016f150 #vancouverbc
keywestford Safety Comes First in a Used 2015 Ford Edge #fordedge #2015edge #usededge #vancouverbc
keywestford #Winter is all fun & games until the snow melts, then you're left with a mess, we have a solution! #KeyWestFord…


text:
Magic Dub Carpet Ride Special

On Tuesday night (actually 2-5 am Wednesday morning 3/30), the Echo Chamber once again embarks on a Magic Dub Carpet Ride: a musical journey to the Middle East, North Africa, and the Indian subcontinent. So load up your hookah and join our dubwise magic carpet ride, from Cairo to Tehran...from Rajasthan to Jerusalem...from New Delhi to Marrakesh. This special program is part of the KFAI-FM Spring Pledge Drive.


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Chocolate Friday: Chocolate Banana Tortilla

I have a surprising secret to share with you.  On Thursday afternoon my son asked me what was for Chocolate Friday {because I usually make it on Thursday}.  I looked at him and thought for a moment and THEN REALIZED THAT IT WAS THURSDAY!!!  I had NO plans for Chocolate Friday!

I guess after our week of guests I was enjoying my “not do much” week {although I did get ALOT done} and just forgot the days of the week.  Really, where did this week go… it went by so fast.

So I looked at what I had on hand and just made something up… on my own.  Scary, cause that is SO NOT ME.  And guess what… it turned out delicious.  If it would have been a flop I wonder if I would have shared it.  Hmmm…

Not sure the name suits it, so if you have a better name for me, let me know!

Chocolate Banana Tortilla

  • 2 tortillas
  • chocolate hazelnut spread
  • 1 banana
  • toasted almonds

Heat a griddle or pan large enough to hold your tortilla.  Spread both tortillas with chocolate hazelnut.  Cut banana thinly and place evenly on one tortilla then sprinkle with almonds.  Place on heated griddle and place other tortilla chocolate side down on top.  Press together.  Heat till first side browns nicely, then flip.  Again, heat till second side browns nicely.  Cut as you wish {I had a large tortilla so I did 8 triangles}.  Serve warm!

I drizzled some melted chocolate hazelnut spread and sprinkled more almonds on top before serving.

6 thoughts on “Chocolate Friday: Chocolate Banana Tortilla

  1. Everything sounds yummy, except the Nutella/Choco-Hazelnut spread. I don’t like Hazelnuts. Which is surprising and has taken me a while to actually narrow down. I could always use the Chocolate Almond spread instead.

    So I have two things on my list I don’t care for. Cilantro and Hazelnuts. 🙂

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FZ714 flight schedule & details

Flydubai international flight FZ714 serves route Tbilisi to Dubai. The flight departs daily. Provided details are valid for the flight departing on 24th January, 2017.

Flight departure days

Select your flight departure date in the calendar. Note that some flights may have different arrival & departure times, terminals, durations and even airports depending on departure date. Selecting proper date ensures you get correct information.

Flight FZ714: Tbilisi - Dubai

Departure day 24th January (Tuesday)
Departure time 04:40 (4:40 am)
Departure terminal N/A
Airport name Tbilisi
Airport IATA code TBS
City Tbilisi
Country Georgia
Arrival day 24th January (Tuesday)
Arrival time 08:00 (8:00 am)
Arrival terminal Terminal «2»
Airport name Dubai
Airport IATA code DXB
City Dubai
Country United Arab Emirates
Flight number FZ714
Airline name Flydubai
IATA carrier code FZ
Flight type International
Airplane type Boeing 737-800 (winglets)
Arrival day Same day
Flight duration 3h 20m
Distance 2060 km / 1280 mi.
Flight FZ714 route from Tbilisi (Georgia) to Dubai (United Arab Emirates)

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JD5736 flight schedule & details

Beijing Capital Airlines domestic flight JD5736 served route Xiamen to Sanya. This is archive flight and it is currently unavailable. Last known departure date was 29th January, 2017.

Flight JD5736: Xiamen - Sanya

Departure day 29th January (Sunday)
Departure time 20:35 (8:35 pm)
Departure terminal Terminal «4»
Airport name Gaoqi
Airport IATA code XMN
City Xiamen
Country China
Arrival day 29th January (Sunday)
Arrival time 22:40 (10:40 pm)
Arrival terminal N/A
Airport name Fenghuang
Airport IATA code SYX
City Sanya
Country China
Flight number JD5736
Airline name Beijing Capital Airlines
IATA carrier code JD
Flight type Domestic
Airplane type Airbus A319
Arrival day Same day
Flight duration 2h 05m
Distance 1137 km / 706 mi.
Flight JD5736 route from Xiamen (China) to Sanya (China)

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U21401 flight schedule & details

Easyjet international flight U21401 serves route Geneva to Barcelona. The flight departs approximately two times per week (Monday, and Saturday). Provided details are valid for the flight departing on 29th January, 2017.

Flight departure days

Select your flight departure date in the calendar. Note that some flights may have different arrival & departure times, terminals, durations and even airports depending on departure date. Selecting proper date ensures you get correct information.

Flight U21401: Geneva - Barcelona

Departure day 29th January (Sunday)
Departure time 06:40 (6:40 am)
Departure terminal Terminal «1»
Airport name Geneva Cointrin
Airport IATA code GVA
City Geneva
Country Switzerland
Arrival day 29th January (Sunday)
Arrival time 08:05 (8:05 am)
Arrival terminal Terminal «2»
Airport name Barcelona
Airport IATA code BCN
City Barcelona
Country Spain
Flight number U21401
Airline name Easyjet
IATA carrier code U2
Flight type International
Airplane type Airbus A320-100/200
Arrival day Same day
Flight duration 1h 25m
Distance 638 km / 396 mi.
Flight U21401 route from Geneva (Switzerland) to Barcelona (Spain)

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X32204 flight schedule & details

TUIfly international flight X32204 serves route Basel/Mulhouse/Freiburg to Gran Canaria. The flight departs two times per week (Friday, and Sunday). Provided details are valid for the flight departing on 27th January, 2017.

Flight departure days

Select your flight departure date in the calendar. Note that some flights may have different arrival & departure times, terminals, durations and even airports depending on departure date. Selecting proper date ensures you get correct information.

Flight X32204: Basel/Mulhouse/Freiburg - Gran Canaria

Departure day 27th January (Friday)
Departure time 08:00 (8:00 am)
Airport name EuroAirport
Airport IATA code BSL
City Basel/Mulhouse/Freiburg
Country Switzerland
Arrival day 27th January (Friday)
Arrival time 11:25 (11:25 am)
Airport name Gran Canaria
Airport IATA code LPA
City Gran Canaria
Country Spain
Flight number X32204
Airline name TUIfly
IATA carrier code X3
Flight type International
Airplane type Boeing 737-800 (winglets)
Arrival day Same day
Flight duration 4h 25m
Distance 2954 km / 1836 mi.
Flight X32204 route from Basel/Mulhouse/Freiburg (Switzerland) to Gran Canaria (Spain)

See also

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ZH1282 flight schedule & details

Shenzhen Airlines domestic flight ZH1282 serves route Chifeng to Beijing. The flight departs approximately six times per week (Monday, Tuesday, Wednesday, Thursday, Friday, and Saturday). Provided details are valid for the flight departing on 24th January, 2017.

Flight departure days

Select your flight departure date in the calendar. Note that some flights may have different arrival & departure times, terminals, durations and even airports depending on departure date. Selecting proper date ensures you get correct information.

Flight ZH1282: Chifeng - Beijing

Departure day 24th January (Tuesday)
Departure time 22:30 (10:30 pm)
Departure terminal N/A
Airport name Chifeng
Airport IATA code CIF
City Chifeng
Country China
Arrival day 24th January (Tuesday)
Arrival time 23:40 (11:40 pm)
Arrival terminal Terminal «3»
Airport name Capital
Airport IATA code PEK
City Beijing
Country China
Flight number ZH1282
Airline name Shenzhen Airlines
IATA carrier code ZH
Flight type Domestic
Airplane type Boeing 737-800
Arrival day Same day
Flight duration 1h 10m
Distance 309 km / 192 mi.
Operated by Air China flight CA1282
Flight ZH1282 route from Chifeng (China) to Beijing (China)

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Bermuda triangle

Bermuda Triangle Slot

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How to play Bermuda Triangle Slot

An extremely popular online slot game, from one of the leading online software developers in the online gaming world today, Playtech, Bermuda Triangle Slots are a standard three reel slot game, which allows its patrons to bet anything from 0.02 to a maximum betting amount of twenty dollars. With regards to accepted currencies, Bermuda Triangle Slots accept the euro, the dollar and the pound. You are allowed to bet a maximum of one hundred dollars per spin, while the maximum number of coins allowed per spin is five. Players increase their chances of winning, with Bermuda Triangle Slots, mostly because it has five pay lines, which in turn, gives players more options when they choose to bet.

This online slot game is a lot like the place from where it gets its name, the Bermuda Triangle, with all of the symbols used in the game being related to the sea in some respect. Symbols you can expect to see are sharks, ships and so on.

Also, like the Bermuda Triangle, playing this game requires patience and tenacity. Factors such as the fact that Bermuda Triangle Slots do not have a bonus game feature built into it mean that winning big is an ideal rarely achieved in an instant, more so with the Bermuda Triangle Slots. This game requires quite a bit of time and investment before you can start reaping the benefits.

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Mexico House Building Trip, April 8–15, 2017

MexicoUpdate: Registration has been extended to January 15! See below to download the registration form.

Come on one of Los Altos UMC’s Mexico trips and put your faith into action! The next trip is scheduled for April 8–15, 2017. We will build simple two-room houses for working people in Tecate. This trip will change your life as you get to know and fall in love with the people of Mexico who live and work in conditions very different from ours.

No power tools are used and no prior experience is necessary, so these experiences are great for the whole family. You don’t have to participate at Los Altos UMC to come on the trip: if you are interested, you are welcome!

Download the trip overview, FAQs, and registration form or pick up print copies of the informational flyers and registration form in the church entry or Creekside lobby. Completed registration forms and deposits are due January 3, with later registrations accepted if space is available. For more information, contact Leslie Carmichael.

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text:
The Patent Bar Exam Informational Meeting

Thursday, February 26, 2009 • 12:15 PM • Law School 4042Duke Law Events

John M. White has been preparing applicants for the Patent Bar Exam since 1988 and is the director of patent professional development at PLI. White is a principle lecturer and course designer in the Patent Bar Review course and is a former patent examiner and special assistant to the commissioner of patents and trademarks. He serves as of counsel for Berenato White & Stavish, an adjunct professor at John Marshall Law School, and Concord Law School. White received his BS in civil engineering from Virginia Tech and his JD from George Washington University School of Law.

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text:
There are many things that make Delhiwaalas, well, Delhiwaalas.

Of the many things, there’s the stuff that we say. Some of it’s downright hilarious and apt, while some one-liners have us rolling our eyes {even though we probably used the same line in our last conversation}. We’re a city that talks the talk, walks… okay, no, we just drive everywhere. But whatever one may say, there’s something about Dilli.

Illustrated by Angel Bedi, here’s Delhi Lingo 101.

Saturday/Sunday/Monday Mornings sound like this…

Delhi’s a small world, and we’re all ‘friends’…

Because we’ve all said this at some point in our lives…

There’s something {is there?} about Delhi boys…

Hey, I just met you, and this is crazy, but here’s my number. Be my bestie, maybe?

We, in Delhi, fight for our rights. Starting with a functional meter…

meter se

There’s something about Delhi girls… maybe it’s the things we say, and the way we say them.

About the Illustrator | Angel Bedi’s a true Delhiwaala at heart, whose alter ego manifests itself at ‘The Filmy Owl’. Check out her illustrations, musings on life, love, working out and everything in between here:


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  • Craig Marvin

  • International Sales Manager
  • (979) 690-1711
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  • O. I. Corporation
    151 Graham Rd, College Station, TX 77845
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  • Grant Hardy

  • Shareholder
  • (801) 328-2727
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  • Pritchett, Siler & Hardy, P.C.
    555 E 200 S #250, Salt Lake City, UT 84102
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Lesson Plan

Ensure clear meaning by using correct subject pronouns

teaches Common Core State Standards CCSS.ELA-Literacy.L.6.1a
teaches Common Core State Standards CCSS.ELA-Literacy.SL.6.1a
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Writers use subject pronouns properly to make their writing clear. Let’s practice using subject pronouns in sentences containing a compound subject made of pronouns.
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text:
Title: Selective and segmental lysis of the visceral epithelial-cells (vec) leads to increased bulk flow through the capillary wall (cw) causing intracapillary thrombosis resembling the hyalinosis as seen in focal and segmental glomerulosclerosis (fsgs)
Authors: Laurens, W
Vandamme, B
Steels, P
Vanrenterghem, Yves #
Issue Date: Apr-1993
Publisher: Blackwell science inc
Host Document: Kidney international vol:43 issue:4 pages:968-968
Conference: x edition:x location:x date:x
ISSN: 0085-2538
Publication status: accepted
KU Leuven publication type: IMa
Appears in Collections:Laboratory of Nephrology
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Title: New pi-trivia
Authors: Levrie, Paul # ×
Issue Date: Mar-2015
Publisher: Belgian Mathematical Society
Series Title: BMS-NCM News issue:102 pages:11-12
Publication status: published
KU Leuven publication type: DI
Appears in Collections:Numerical Analysis and Applied Mathematics Section
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This item still needs to be validated !
Title: High-density hybrid interconnect technologies
Authors: John, Joachim ×
Zimmermann, Lars
De Moor, Piet
De Munck, Koen
Borgers, Tom
Van Hoof, Chris #
Issue Date: 2004
Publisher: SPIE
Host Document: pages:1-8
Conference: Micro-Optics: Fabrication, Packaging, and Integration location:Leuven Belgium date:26/04/04
Publication status: published
KU Leuven publication type: IC
Appears in Collections:Electrical Engineering - miscellaneous
ESAT - MICAS, Microelectronics and Sensors
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text:
Thoughts about handling different installation media types

Hi folks,

My blog post about the special netinst CDs including non-free firmware
[1] has triggered some discussion between Joey and I. There's a few
issues that we've found, and we think they're worth sharing. Yes, I
know that we should have found these earlier, before beta time ... :-(

I think that some of these should be filed as bugs, but for now I'm
writing this all down before I forget the details. I may go through
and file these properly later.

I was assuming (and said) that you'd be able to use these firmware
netinsts simply for bootup, then move on to use a full media set to
install the rest of the system. Unfortunately, that's not the case as
it's a netinst CD and so will contain not_complete in .disk/cd_type. I
can hack things in debian-cd to make this work, but there's all kinds
of assumptions in apt-setup about media types and I don't want to
break them.

Looking through the code in apt-setup, Joey and I have found some
places where oddly specific choices are made. At the moment, Blu-rays
will show up as CDs (type "full_cd"), which will cause d-i to prompt
asking for extra discs as though you've only got a small set of
packages available. But DVDs behave differently - see
generators/50mirror. There's also special-case code to print different
messages based on the number of discs seen so far, and that code also
does differing things depending on the media type. This is a little

It would be nice to have some discussion about what's expected/desired
from the cd_type, and let's see if we can make it more generic. Should
I have an extra flag file (".disc/non_free_firmware") that we can add
code to detect here, or is that redundant?

There's also code to remove netinst entries from the final
sources.list (finish-install.d/10apt-cdrom-setup). Normally, that
sounds like an excellent idea, except...

 a) it's a little fragile: it just checks for any ftp or http entry
    rather than one corresponding to a proper mirror. If anybody is
    using a network mirror of local packages or just security.d.o
    here, they won't get to see any sources for the main base system.
    Minor issue, I know...

 b) for the netinst-with-firmware case, I'm thinking that it would be
    lovely if we could *keep* the special netinst image in the
    sources.list, but *at the end*. That way, maybe the user will be
    able to reference the non-free firmware debs on that CD rather
    than having to be tainted by non-free stuff from other locations.
    (I admit this is very much a wishlist thing, I don't know how
    sensible/feasible this might be! :-))

[1] http://blog.einval.com/2010/12/15#CDs_with_firmware

Steve McIntyre, Cambridge, UK.                                steve@einval.com
< sladen> I actually stayed in a hotel and arrived to find a post-it
          note stuck to the mini-bar saying "Paul: This fridge and
          fittings are the correct way around and do not need altering"

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text:
RFS: springlobby

Dear mentors,

I am looking for a sponsor for my package "springlobby".

* Package name    : springlobby
  Version         : 0.34-1
  Upstream Author : The Springlobby Team
* URL             : http://springlobby.info
* License         : GPL and BSD
  Section         : games

It builds these binary packages:
springlobby - single/multiplayer lobby for the Spring RTS engine

The package appears to be lintian clean.

The upload would fix these bugs: 550250

My motivation for maintaining this package is:  I like this game and it is a
really modern multiplatform free engine.

The package can be found on mentors.debian.net:
- URL: http://mentors.debian.net/debian/pool/main/s/springlobby
- Source repository: deb-src http://mentors.debian.net/debian unstable main
contrib non-free
- dget

I would be glad if someone uploaded this package for me.

Kind regards
 Marco Amadori

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text:
Outreach Program for Women: next round

Next Outreach Program for Women round will start in the beginning of
October 2013 (it will open its application process in the beginning of
October 2013, have an application deadline in the beginning of November
2013, and internships will run from mid-December 2013 to mid-March 2014)

Past round, the first one that Debian participated, coincided with the
GSoC project, so we took advantage of their projects and mentors. Rounds that OPW don't coincide with GSoC will need more work because we need to
find projects as well as mentors.

I would like to know if there is someone that would like to be
coordinator for this next round. I won't have too much time in
September/October, so more people should be involved if we want to participate
in this round. I think 2-3 people would be fine, just not to be
burn-out ;-)

The work that need more efforts is to collect projects (coding and
non-coding ones) and mentors, since we can not relay on GSoC efforts. If
we don't have efforts enough, we can skip this round and do it only
when GSoC and OPW coincides in time.

What do you think about it? Is there anyone that would like to be
involved in this project?

More info of the past round here: https://wiki.debian.org/OutreachProgramForWomen

Reply to:


text:
Need some time in a future Marketing Meeting.

Robyn Bergeron robyn.bergeron at
Mon Mar 29 14:27:46 UTC 2010

Oooooooh. Good one, mel - I always forget about the classroom stuff.

/me does a little dance

On Mon, Mar 29, 2010 at 7:14 AM, Mel Chua <mel at> wrote:
> I'd like to put forth a counterproposal. Nelson, how about running some
> Classroom ( sessions on the
> topics you've proposed?
>>   * Cultural aspects in Communication - it's importance, as Fedora aims
>> to an International Community.
>>   * Consider what we shouldn't associate with Fedora.
>>   * Symbology and Brand Association
>>   * Restriction policy towards potential "harmful" symbology
> That way, you can look at drawing from a broader audience than those of
> us who are usually present for Marketing meetings, and we can continue
> to use meetings to work towards our F13 deliverables and such.
> --Mel
> --
> marketing mailing list
> marketing at

More information about the marketing mailing list


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GOP-PROP 6: private mailing lists (final)

From: Graham Percival
Subject: GOP-PROP 6: private mailing lists (final)
Date: Thu, 4 Aug 2011 20:34:54 -0700
User-agent: Mutt/1.5.20 (2009-06-14)

Haven't heard much about this proposal, but I guess silence is a
form of consent?  I'll wait a few days before moving ahead with
this, in case there's any "post-final" discussion.

** Proposal summary

Potentially sensitive or private matters will be referred to
Graham. He will then decide who should discuss the matter on an
ad-hoc basis, and forward or CC them on future emails.

For emphasis, the project administrators are Han-Wen, Jan, and
Graham; those three will always be CC’d on any important

The lilypond-hackers mailing list will be removed.

** Status quo

At the moment, this seems to be our custom. Whenever something
comes up, somebody sends me a private email, and I pick an ad-hoc
collection of people to discuss it with. Always Han-Wen and Jan,
but often Carl, Trevor, and others.

Other than the obvious “giving git push ability”, recent questions
included a university project who wanted to have a focus group to
discuss development. I thought we could just discuss it on -devel,
but the university group wanted to keep it private. I didn’t see
any harm in that, so we arranged something privately with an
ad-hoc collection of lilypond developers.

** History

There is some unhappy history about this idea in our development

** Other projects

The idea of private mailing lists is hardly uncommon in
open-source software. For example,   about debian-private  private@   board members pledge
to keep certain matters confidential
every security team of every linux distribution and OS

In fact, Karl Fogel’s “Producing Open Source Software” explicitly
suggests a private mailing list for some circumstances:
[on granting commit/push access to a contributor]

But here is one of the rare instances where secrecy is
appropriate. You can't have votes about potential committers
posted to a public mailing list, because the candidate's feelings
(and reputation) could be hurt.

** Board of governers, voting, etc?

Many projects have an official board of directors, or a list of
“core developers”, with set term limits and elections and stuff.

I don’t think that we’re that big. I think we’re still small
enough, and there’s enough trust and consensus decisions, that we
can avoid that. I would rather that we kept on going with
trust+consensus for at least the next 2-3 years, and spent more
time+energy on bug fixes and new features instead of
administrative stuff.

Project administrators are Han-Wen, Jan, and Graham.

** Implementation notes

Graham’s email address will be added to the website “contact”
page, at the bottom of the “Developer discussion” box, with the

Private matters should be sent to Graham Percival, who
will discuss it with those concerned.

- Graham

reply via email to

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Gunmen invade school, kidnap three female students in Lagos

Students of the Babington Macaulay Junior Seminary in Ikorodu area of Lagos State, were abducted by armed bandits on Monday night.
Report said gunmen stormed the school premises around 8:00 p.m. and took three female students along with them.

According to the Nigerian Tribune, Babington Macaulay Junior Seminary located at Agunfoye-Lugbusi village, is said to be owned by the Anglican Communion, Lagos Diocese.

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Police Escort Killed In Port Harcourt (Very Graphic Photos)

Unknown gunmen have yet again gone on leash -as they attacked and killed a policeman in an escort vehicle.

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Messages in this thread
SubjectRe: Performance Comparision
Alan Cox wrote:
> > Quips and FreeBSD in the same machine 13M net quips. FreeBSD
> > takes 2.5 hours to complete the test and linux in both kernels takes
> > 5 hours ( ?? :( ) The Windoze machine never complete the test
> Thats not a meaningful test btw. The glibc headers take longer to compile
> because of all the extensive standards features and optimisations.
> A valid compile test would be to build say the BSD ones with a BSD
> target compiler on BSD and Linux.
> Alan

Pardon my insolence, but perhaps someone could enlighten me as to what
this has to do with compiling? From what I could read in the original
message, and from what 'Search' told me, 'compile' was not mentioned
once in the message.

Whether or not the speed test was meaningful, I don't know, not having
used HINT. But tests like this certainly remind us of, if not shed new
light on, possible problems that could be addressed. Especially if the
benchmarks were run with a credible benchmarks package.

But I digress. How did we come up with compile out of his message?

Matthew Vanecek
Course of Study:
Visit my Website at
For answers type: perl -e 'print
For 93 million miles, there is nothing between the sun and my shadow
except me. I'm always getting in the way of something...

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Messages in this thread
SubjectRe: File System conversion -- ideas
On Sun, Jun 29, 2003 at 08:44:23PM +0100, Jamie Lokier wrote:
> Leonard Milcin Jr. wrote:
> > >Nrrrg. Yeah, I've got 80 gig and only CDR's to back up to, and no money.
> > >A CDR may read for me the day it's written, and then not work the next
> > >day. Still a risk.
> >
> > Say, why you would want to change filesystem type?
> I'd like to try reiser4 when it is available because I heard from Hans
> that it is faster...
> Isn't that a good reason?

Not really. Never, ever, try a new code on live system. Put together
a test box and/or test disk. Regardless of nature of code in question -
if you want to test something, go for a dedicated test setup.
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Messages in this thread
SubjectRe: [CRIU] Introspecting userns relationships to other namespaces?
Andrew Vagin <> writes:

> On Wed, Jul 06, 2016 at 10:46:33AM -0500, Eric W. Biederman wrote:
>> "Serge E. Hallyn" <> writes:
>> > On Wed, Jul 06, 2016 at 10:41:48AM +0200, Michael Kerrisk (man-pages) wrote:
>> >> [Rats! Doing now what I should have down to start with. Looping some
>> >> lists and CRIU and other possibly relevant people into this
>> >> conversation]
>> >>
>> >> Hi Eric,
>> >>
>> >> On 5 July 2016 at 23:47, Eric W. Biederman <> wrote:
>> >> > "Michael Kerrisk (man-pages)" <> writes:
>> >> >
>> >> >> Hi Eric,
>> >> >>
>> >> >> I have a question. Is there any way currently to discover which
>> >> >> user namespace a particular nonuser namespace is governed by?
>> >> >> Maybe I am missing something, but there does not seem to be a
>> >> >> way to do this. Also, can one discover which userns is the
>> >> >> parent of a given userns? Again, I can't see a way to do this.
>> >> >>
>> >> >> The point here is introspecting so that a process might determine
>> >> >> what its capabilities are when operating on some resource governed
>> >> >> by a (nonuser) namespace.
>> >> >
>> >> > To the best of my knowledge that there is not an interface to get that
>> >> > information. It would be good to have such an interface for no other
>> >> > reason than the CRIU folks are going to need it at some point. I am a
>> >> > bit surprised they have not complained yet.
>> >
>> > I don't think they need it. They do in fact have what they need. Assume
>> > you have tasks T1, T2, T1_1 and T2_1; T1 and T2 are in init_user_ns; T1
>> > spawned T1_1 in a new userns; T2 spawned T2_1 which setns()d to T1_1's ns.
>> > There's some {handwave} uid mapping, does not matter.
>> >
>> > At restart, it doesn't matter which task originally created the new userns.
>> > criu knows T1_1 and T2_1 are in the same userns; it creates the userns, sets
>> > up the mapping, and T1_1 and T2_1 setns() to it.
>> Given that the simple cases are so easy it probably doesn't matter in
>> that sense.
>> However we now have the case where user namespaces own pid namespaces,
>> and uts namespaces, and network namespaces, and ipc namespaces, and
>> filesystems. Throw in some mount propagation and use of setns and
>> things could get confusing. It is something that will need to be
>> figured out if CRIU is going to properly checkpoint containers
>> containing containers containing containers containing containers.
> It isn't a joke:). We have a few requests to support CR of containers with
> Docker containers inside. And we are going to start this task in a near
> future, so we would like to have interface to get dependencies between
> namespaces too.
> BTW: CRIU already supports nested mount namespaces, because systemd
> creates them for services.

The tricky part about this and what messes up James proposed plan is
that the interface needs to be something that returns a namespace file
descriptor. So we can't print something out in a simple text file.
Well I suppose we could print an device number and inode number pair.
But then someone would still have to scour processes looking for a user
namespace so that is likely less than ideal.

Starting with 4.8 we are also going to need to be able to retrieve the
user namespace owner of filesystems. That will be an interesting mix.

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text:
Should you get a loan for your wedding?

Should you get a loan for your wedding?

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What is a Wedding Loan?

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When is a Wedding Loan the Best Option?

Weddings are expensive, there’s no doubt about that so when it comes to getting the money you need to make your big day the best it can be you need to weigh your options and choose the best one for you. When it comes to the costs associated with weddings sometimes sacrifices need to be made, in some cases this might mean that you need to cut back on certain details, in other cases it might mean that you need to postpone your wedding all together. But in the end if a big wedding with all your friends and family in attendance is really what you want then apply for a wedding loan is the best option for you and a decision you won’t regret making.

Choosing a small personal loan that you can pay back in affordable instalments over a few months will allow you to not only afford the wedding you’ve always wanted but won’t force you to break the bank or rack up high interest credit card debt.

Should I Get a Wedding Loan?

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  • A wedding loan is still a loan. Just because you’re getting married doesn’t mean you’ll be approved. If you’re currently engaged and know that you’ll need a loan to help pay for your wedding you might want to consider working on your credit score to help improve your chances of being approved. There’s nothing worse than planning the wedding of your dreams and then being rejected for the loan that was going to cover a significant portion of the cost.
  • A bank might not be the best choice. Sure getting a loan from a bank is always a great option but it’s becoming harder and harder to get approved by a bank these days. There are countless online lenders who specialize in smaller personal loans and are more often than not willing to work with potential clients to help them get the financing they need.
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Be Prepared.

Because the cost of a wedding is so high we definitely recommend that you do some research and find a lender that’s right for you before you make any final decisions. Get as much information from your lender as possible and ask lots of questions. If you’re not sure about something ask for clarification. Make sure you have a budget planned out and know how much you need to borrow. That way when you get in contact with your lender you’ll also be able to provide them with all the information they need.

For more tips on loans, go to our learning center.

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Pacifica Quartet wins a Grammy

Pacifica Quartet, an ensemble-in-residence in the University’s Music Department, received a Grammy for “Best Chamber Music Performance” of 2008. The string quartet, which as been in residence at Chicago since 1998, was honored for its Naxos recording of the Elliott Carter String Quartets Nos. 1 and 5.

It is the second big award for the quartet this year: they were also named “Ensemble of the Year” by Musical America, a highly regarded professional performing arts organization.

The next chance to see the Grammy-winners will come on April 19. They will be performing on the University of Chicago campus with saxophonist Erik Ronmark. For more information, visit The University of Chicago Presents.

Click here to view the full University press release.

Click here for more information about the Pacifica Quartet.

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