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Area of specialism? Recruitment – IT Support, Personally – Exercise and Diet.

What drives you? Who I can be in 5 years.

Favourite thing to do in your spare time? Endurance sports.

Favourite place in the world? New Zealand.

Favourite quote? David Goggins “Everybody comes to a point in life where they want to quit. It’s what you do at this moment that determines who you are".

If you hadn’t joined ITECCO what would you be doing?Still travelling the world.


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IT Support Engineer - 2nd Line

Posted 13 September 2021
Salary£26000 - £32000 per annum
LocationLincolnshire, England
Job type Permanent
DisciplineInfrastructure & Support
Contact NamePaige Doherty

Job description

Role: IT Support Engineer
Location: Lincolnshire / Nottinghamshire
Salary: Up to £32K DOE

A busy MSP in Lincolnshire is looking to add an IT Support Engineer to their growing team. This is a permanent position that will see you providing support from the comfort of your own home, or out on site across Lincoln and Nottingham when needed. This is a varied position that will allow you to get hands on technically and expand your knowledge from day 1 - this company pride themselves on the investments they make in their employees and their ability to provide them with a bright future within IT.

** Hybrid role - WFH / Onsite
** 22 Days Holiday + Bank
** Flexi Hours
** Funded vendor qualifications
** Clear progression plan and training plan

Role Responsibilities:
** Provide a high level of 2nd Line Support and project support across various customers
** Provide desktop, server and network support across various customer
** Ensure you resolve issues in an efficient manner - ensuring you always communicate clearly and confidently at all times
** Provide support remotely from your own home or out on customer site when is needed
** Follow a progression and training plan to clearly see your planned growth and how you can succeed

Experience in some of the following from you:
** Windows Server and OS
** Office 365
** Active Directory / Azure AD
** Cisco Networking
** PowerShell
** Monitoring Tools
** Backup and Antivirus Solutions
** VMWare / Hyper-V

It is also essential that you have great organisational skills and an ability to prioritise and manage your own workload on a daily basis. You will also have excellent communication skills both over the phone and in person.

If this sounds like it could be the role for you then please APPLY NOW or send your CV directly to paige . doherty @ itecoo . co . uk

Commutable from:
Lincoln | Grantham | Scunthorpe | Newark-on-Trent | Worksop | Mansfield | Nottingham | Doncaster | Gainsborough | Louth

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Chimeras: Price of Greed Collector's Edition

Average Rating Rate this game Thank you for submitting your review, your feedback is always appreciated

Good help is hard to find in Chimeras: The Price of Greed Collector's Edition

Publisher Big Fish Games

Join All Access

Game Description

Enjoy Chimeras: The Price of Greed – the next mystifying chapter in the popular Chimeras series!

People are disappearing left and right amidst otherworldly incidents in the Carrington Mansion. First the butler, then the head of the family himself, Edgar Carrington. The police are baffled, so Gordon, the heir to the Carrington fortune, calls in an expert investigator – YOU! Sort through the secrets and lies to uncover the truth about the disappearances and the remarkable discovery that set this diabolical plot in motion. But hurry, before you’re the only one left!

- Investigate mysterious disturbances and find out what lurks beneath Carrington Mansion in the bonus game!
- Earn a variety of unique achievements!
- Tons of morphing objects, collectible cards, and puzzle pieces to find!
- Enjoy replayable HOPs and mini-games, exclusive wallpapers, soundtrack, concept art, and more!
- Never get lost with the strategy guide!

Download size: 945 MB

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The Booking Process

The first step to booking or inquiring about a session is to fill out the form below! Please fill it in with as much information as possible. This way I will be able to better understand what package/session will best suit your needs!

Deposit's are required to book a session. $30 for mini sessions, $50 for all other sessions and $500 for weddings.

Once a date and time has been offered your spot will be held for 24 hours, if a deposit has not been made within 24 hours, your spot may be given to someone else.

I can't wait to hear from you and am so excited to capture love and memories!

To start the booking process fill in the form below


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10 Reasons Why It Floods in Manila

It’s the rainy season once again and we face the yearly problem of flooding in Metro Manila. I keep getting calls from broadcast media asking for interviews about the problem, its historical origins and urban redevelopment solutions. Giving these interviews I feel like a broken record enumerating the reasons for floods in the metropolis, so I figure it would be good just to list them once and for all. This list may not contain all the reasons but these, in my opinion, are the major ones:

1. It floods because it rains. The rains and the typhoons that bring them have increased in magnitude. Yes, it’s Climate Change. To deny this is futile. It’s here now and makes all historical flood levels well, history. The paths of typhoons have also become unpredictable (not that we have enough weather men to predict them—many of our good ones have left for better-paying jobs overseas). Typhoons now cross parts of the archipelago that did not use to have them regularly and so people are caught unprepared. Despite these changes in patterns, Metro Manila still gets dumped with rain, especially since its total area, and population in this area, is equivalent or larger than most provinces and many regions in the country.

2. It floods because of population and urbanization. Metro Manila has a population of 12 million and counting. Urbanization, specifically urban sprawl is a manifestation of all these millions living together and needing houses, buildings, roads, parking lots and infrastructure. All these cover ground that used to be open and which used to be able to absorb much of the storm water that fell on the metropolis. In our lifetimes we’ve seen fringes of the metropolis gobbled up and transformed from cogon and rice fields to thousands of subdivisions, hundreds of shops and malls, hectares of paved-over parking lots, dozens of business districts. All this hard covering serves to channel all the storm water much faster into an already inadequate drainage system designed decades ago when the reality was much more open land and much less rain. The open ground before served to mitigate the volume of rain that flowed into these drains, esteros and our rivers. We also had more plant cover and trees in the metropolis to help sop up all this water. Our previously open parks are now covered too with all manner of government buildings or basketball courts and parking lots.

3. It floods because the rain comes down from denuded uplands. Metro Manila floods come from elevated surrounding regions, all the way up to the Sierra Madres. There, we have lost almost all of our original forest cover from illegal logging. All this forest cover lost makes millions of hectares of upland a bald watershed that flows freely into the metropolis. This situation is repeated around almost all major urban areas in the country. The source is upstream and this is where solutions should start, although it is among the longest-term solutions. We need to recover our forest cover to reduce the amount of rain that floods our low-level metropolis.

4. Metro Manila is not only low but it is sinking. Ground water extraction due to deep wells is causing major areas of the metropolis to sink. The north section of CAMANAVA and the southern cities from Pasay onwards have sunk from a foot to over a meter and this has made those areas more vulnerable to floods and storm surges. Scientists have pointed to the fact that this flattening has increased the reach of storm surges from the seaside to as much as twenty kilometers inland. So we get it from both ends in a perfect storm—from the mountains and from the sea. The ground is also sinking due to the weight of all that concrete, buildings and infrastructure mentioned in reason no. 2 above.

5. It floods because we have less drainage than before. Reports have it that we have lost almost half of our metropolitan esteros and canals. We used to have over forty kilometers of them and now we only have about twenty. Many have been lost to development, disappearing without a trace (now it regularly floods where they used to be of course).

6. It floods because many of those esteros, canals and waterways of our metropolis we have left are chock-full of informal settlers. Because there are no alternatives for low-income mass housing, desperate people settle in desperate areas. These settlements have little by way of solid waste management and sewers. All these go to the waterways, filling many of them so solid that dogs can cross over them. And we wonder why it floods. Many of these drainage ways and easements were identified in the several master plans made for Manila and Quezon City. Planners over half a century ago had allocated as much as 50 meters of space on either side of these but greed set in and these easements disappeared and what little was left are now our favelas teeming with millions.

7. It floods because the main flood control system started in the 70s was never completed. The Manggahan floodway was only one half of the picture. It was meant to channel floodwater into Laguna de Bai. The lake was meant only as a holding area and the excess water was to have been flushed from there to Manila Bay via the Paranaque spillway. That spillway was never built. To build it now would cause trillions and urban sprawl has seen its path covered with more millions of people and thousands of structures.

8. It floods because what little left of our drains and flood control infrastructure is ill-maintained. Reaching many of them is a problem because of informal settlements. Overlapping jurisdictions of local and national agencies conspire to dissipate responsibility and funding for this vital task of ensuring our drains are unclogged and free. It’s just like homeowners not cleaning their gutters of debris before a rainy season. When the typhoons come the gutters overflow.

9. It floods because urban development is un-planned and unfettered. Mega-developments that see clusters of 30-40 story towers on retail podiums surrounded by hectares of parking cause havoc in districts planned with drainage infrastructure meant for low-density development. Because there is a lack of planning context (actually a lack of any planning at all) all drainage, road and traffic infrastructure is useless to carry the additional load—that’s why most flooded areas are also traffic-clogged.

10. The final reason it floods in this short list (and there are many other reasons) is politics. Metro Manila is made up of 16 cities and one town (Pateros). Floods do not respect political boundaries and will flow from one city to the next yet we continue to address flooding (as well as all other urban problems) within the confines of individual LGUs. It does not make sense. Politics also conspires to keep informal settlers where they are because they represent votes. The overlapping jurisdictions is also exacerbated by another layer—that of national government and yet a third layer on top of these, that of the MMDA. The ultimate fourth layer of discord is the fact that the source of floods is beyond the political jurisdiction of Metro Manila and in the hands of the provinces around it. Any sustainable solution to flooding must be at this regional context and the assumption that, within the metropolis, governance is rationalized to address this one big problem as one effort, not the uncoordinated effort of seventeen government units, the MMDA and national agencies. Politics has divided and conquered us …and it is also drowning us in yearly and constant floods.

~Paulo Alcazaren~

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Tag: SUN

Mobile number prefixes (Globe, Smart, and Sun Cellular)

Do you want to know which mobile phone number belongs to which network? Below is a list of mobile number prefixes used by Globe, Smart, Sun Cellular, Red Mobile, Talk ‘N Text, and Touch Mobile. This list is useful for those who often subscribe to unlimited text or call services. 0813 Smart 0817 Globe 0905 …

Continue reading

A new way to send text messages via email (like yahoo and a like) to Smart, Globe or Sun subscriber. The only requirement is to have an email address. No registration. No software to download. This is how to send your text message via email type the mobilenumber@mail2.ph (e.g. 09194827899@mail2.ph) then send. For better understanding and …

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Life Is Good

Forest Sunrise Patch Toasty Groove Beanie

$30.00 $15.00 50% off

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This fitted beanie is game to wander wherever you do. Choose your own patch, and then choose your own path.

  • Folded cuff
  • Patch on cuff
NOTICE: Some products in this store can expose you to chemicals known to the State of California to cause cancer and/or birth defects or other reproductive harm. Please check the product label for warning information. For more information go to P65Warnings.ca.gov. We cannot ship any products into California that are affected by Proposition 65.

SHIPPING CHANGES: Due to new sales tax rules in the state of Colorado, effective June 1, 2019, purchases made online through JAX Mercantile for customers in the state of Colorado will only be able to be shipped to addresses within JAX current tax jurisdictions in Fort Collins, Loveland, Lafayette, and Broomfield. Customers in the state of Colorado who do not have shipping addresses within these zip codes may still opt for in-store pickup at any JAX store location when making a purchase on the JAX website. Learn more on our shipping and returns page.

Customer Service: 1-800-336-8314 Monday - Friday 9am to 5pm MTN


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St. Cloud Airport STC Shared Shuttles and Private Transfers

It looks like there are no airport shuttle or private transfer companies currently servicing St. Cloud Airport on

We’re currently looking for transport companies in this area. If you work for a transport company that services St. Cloud Airport please get in touch. is a transport marketplace connecting transport companies and travellers around the world. Direct customers, partners, travel agents, and corporate businesses all use our platform to book transport, and we’d love to work with you!

From Airport Terminal
To Location
Flight Arrival Details
Return Date & Time
Prices start from:
  • Free cancellation up to 48hrs before travel.
  • Prices include all fees and taxes.
  • Instant email confirmation of your booking.

St. Cloud Airport (STC) transfers

With millions of visitors descending into United States every year, it’s important to book airport transportation so that you can ensure you get directly to and from your hotel or destination and St. Cloud Airport STC at a fare and convenience that suits you. Whether you’re a business traveller, a couple, a big group of friends or family travelling with lots of luggage, by reserving your airport shuttle or private car you can have the reassurance and security that you’ll be picked up on time and taken straight to your home, hotel or attraction.

When booking your airport transfer, it is important to know which terminal you are travelling from/to. St. Cloud Airport STC has 1 terminals:

With, you can compare and book an airport transfer from over 1 transfer companies servicing St. Cloud Airport and surrounding hotels with an average customer review of 5.00. With over 0 bookings made for shared shuttles, private cars, and hotel shuttles to and from St. Cloud Airport STC in the past 7 days, is the largest comparison website for airport transfers.

Passenger Pick Up And Drop Off Services

St. Cloud Airport STC can get busy and navigating through the airport terminals can be a challenge as you try to book an airport taxi or other ground transport service. With you can pre-book your passenger pick up car service or St. Cloud Airport STC drop off service to avoid unnecessary hassle and travel easier with peace of mind.

Ground Transportation for St. Cloud Airport STC

shared shuttle Shared Shuttles and Shuttle Buses

Shared shuttles are perfect for travelling in United States on a budget and don't mind sharing a ride with other travellers to and from St. Cloud Airport STC. Travellers can take advtange of a cheap ride to and from St. Cloud Airport STC with a shuttle bus, van service or shared shuttle. Some shared shuttle transport companies on include SuperShuttle, Stream Shuttle, Con-X-Ion and many more.

private transfer Private Cars

Private car, shuttle and van services offers a faster journey to and from St. Cloud Airport STC with flexible pick-up times and meeting spots. Some private transfer companies on include LAX Ride, Able2Tour, Britannia Airport Cars, Citicar and many more.

rideshare Rideshare offers transfers through our ride-share partners such as Lyft (US), Gett (Europe and Middle East), Cabify (Europe and South America) and Careem (Middle East, Europe and Africa).

luxury transfer Luxury Vehicles

Great for business travellers, honeymooners or any special occasion, you can travel in style in a limousine service and other luxe transfer options to and from St. Cloud Airport STC.

St. Cloud Airport

Why a transfer?

Booking an airport transfer allows peace of mind when sorting out your travel plans to and from your destination. From luxury private cars to shared shuttles, and everything in between - Jayride has made it simple for you to compare thousands of airport transfer companies and book the right transport for you.

Take advantage of planning ahead and make your trip easier.

Price Tag
Fixed pricing
No surge, no meter, no surprises.
Additional requirements
Public transport isn’t easy for everyone.
Extra luggage
For when one bag is not enough.

Gary Travelled on 18 September 2021
“Lyft driver was very courteous. The trip to destination was fast, comfortable and direct. I would highly recommend Jayride, Lyft and this driver (Carlos).”
Starr C. Travelled on 18 September 2021
“My driver was on time. I really enjoyed the ride home. It was a welcomed comfort after a long plane ride. It's just too bad that you are not able to pick at the airport, but your pick up area is very well organized. Thank you. ”
Tammy Travelled on 18 September 2021
“Excellent driver. Helpful and friendly”
John W. Travelled on 17 September 2021
“Our driver was on time and very very nice and courteous!! His driving was impeccable and conversion was very pleasant!! He would be hard to beat and will always use Lyft when we need a ride!! This was our first but now our last time. ”
Jodi Travelled on 16 September 2021
“It was our first time getting Lyft and it was the best thing I did ! They were on time and the vehicle was roomy for the 5 of us ! Great experience , I will use them again ! Also the price was way cheaper than a lot of other places ”


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Ocean Park Hotel Shared Shuttles and Private Airport Transfers

From Airport Terminal
To Location
Flight Arrival Details
Return Date & Time
  • Free cancellation up to 48hrs before travel.
  • Prices include all fees and taxes.
  • Instant email confirmation of your booking.

Transfers to and from Ocean Park Hotel

Ocean Park Hotel
Ocean Park Hotel, Ocean Park Boulevard, Santa Monica, Los Angeles County, California, 90064-1508, USA

Why a transfer?

Booking a airport transfer allows peace of mind when sorting out your travel plans to and from your destination.From luxury private cars to shared shuttles, and everything in between - Jayride has made it simple for you to compare thousands of airport transfer companies and book the right transport for you.

Take advantage of planning ahead and make your trip easier.

Price Tag
Fixed pricing
No surge, no meter, no surprises.
Additional requirements
Public transport isn’t easy for everyone.
Extra luggage
For when one bag is not enough.

Gary Travelled on 18 September 2021
“Lyft driver was very courteous. The trip to destination was fast, comfortable and direct. I would highly recommend Jayride, Lyft and this driver (Carlos).”
Starr C. Travelled on 18 September 2021
“My driver was on time. I really enjoyed the ride home. It was a welcomed comfort after a long plane ride. It's just too bad that you are not able to pick at the airport, but your pick up area is very well organized. Thank you. ”
Tammy Travelled on 18 September 2021
“Excellent driver. Helpful and friendly”
Paul O. Travelled on 17 September 2021
“Great ride, on time, courteous and professional”
John W. Travelled on 17 September 2021
“Our driver was on time and very very nice and courteous!! His driving was impeccable and conversion was very pleasant!! He would be hard to beat and will always use Lyft when we need a ride!! This was our first but now our last time. ”

Top airports connecting with Ocean Park Hotel


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Wednesday, June 23, 2021

Critical Hit by W.M. Akers - Book Blitz + Giveaway

Critical Hit

by W.M. Akers

GENRE: Mystery/Thriller

Book Kickstarter

How do you win a game that’s trying to kill you?
A twenty-nine year-old clerk at a games store in the Appalachian hamlet of Jett Creek, Tennessee, Callie Myles lives for the weekly RPG sessions run by her beloved brother and gamesmaster, LB. Under his watchful eye, she and her friends wage war, harness magic, and battle evil. When the dice are rolling, they are heroes, and all of Callie’s anxieties slip away. The fun stops the night LB burns to death in a bizarre fire.

Asked by her friends to keep the weekly game alive, Callie does her best to set her grief aside. She puts on the monocle LB wore during sessions and finds herself sucked into a life-sized recreation of her brother’s game. Inhabiting the body of her beloved character, the legendary Arabeth, she thinks she has found the ultimate escape. Her paradise is spoiled when she discovers that something inside the game killed LB—and one of her fellow players was in on it.

To save herself, to avenge her brother, Callie Myles must pull on her armor and beat LB’s game from the inside out. If she gets killed along the way, well, at least she’s having a great time.

A fast-paced hybrid of mystery and adventure, CRITICAL HIT captures the breakneck joy of tabletop gaming, where life and death depend on the whims of a plastic die. It will be on Kickstarter from May 25 to June 25, and available on DriveThruFiction and Amazon after that.

I left my friends behind. They were far below me now—thief, gladiator, bard, and mage—waiting on the frozen mud of the Blackbriar courtyard, waiting for the gate to break, for an army of thousands to pour through the door. I’d been with them, but I broke and ran—not from cowardice, but because I had a better idea.

Wood splintered.

Steel buckled.

The doors exploded off their hinges. The Horde was inside.

I sprinted up icy steps, never doubting this was the only way. Far below, the Heroes were surrounded. For the first time in their lives, they looked small. I could not hear the battle. Up that high, there was no sound but the roar of the wind and, far above me, the creaking of bone.

I threw my bow over my shoulder and planted a foot on the lip of the wall. A snowflake caught on my numb lips. It tasted pure.

With a deep breath, I hurled myself into space.

The Hordesmen looked up. In their white armor, they were hard to distinguish from the ice on the ground. The ground that was, I realized, rushing up to meet me very, very fast.

If this doesn’t work, I thought, I’m going to look like such an asshole.

And then a shadow swept out of the darkness: a massive, keening, riderless bird.

I crashed into its side.

My fingers clawed desperately at its bloody feathers. The great beast rolled, and the ground surged to meet me, and I was more certain than ever that death was coming tonight. I hung on tight, and when the roll stopped, I thudded into the leather seat on its back and did not let go.

“Thank you,” I said, and the griffon screamed loud enough to knock a platoon of Hordesmen to the ground. I tugged on the reins. With a beat of its massive wings, it flung us into the clouds.

My breathing was steady. My hands didn’t shake. I glanced over my shoulder and saw Blackbriar Keep, shrunk to the size of a child’s toy. I wondered if any of my friends were still alive.

Didn’t matter. The griffon crashed into the slushy, frozen clouds, which soaked me from head to toe. The sky went black. There was no sound but the occasional thump of the griffon’s wings. And then we exploded above the clouds, where the Duke was losing the battle for the sky.

Of the hundred griffon-riders he had launched so optimistically before the assault began, only a handful were still in the air. In the light of a cold blue moon, they wheeled around their target: a hundred-yard long flying Horror made of sinew and bone. It snapped at the griffons and batted them aside with indifferent swipes of its barbed tail. The lances of the griffon riders clattered harmlessly off the beast, coming nowhere near their true target: the Queen of Skulls.

She was a smudge of green between the beast’s shoulder blades, a warrior whose armies had broken a continent and slaughtered hundreds of thousands of innocents. Only Blackbriar stood between her and Winterwind, and Blackbriar would fall unless she died. The griffon riders were never going to hit her. No one could make that shot.

No one but me.

For I was Arabeth of the Golden Mail. Arabeth the dead-eyed, Arabeth the level 12 marksman. Arabeth the best goddamned shot on the Plateau. I nocked an arrow, slowed my heartbeat, and lined up the shot that would end the war.

AUTHOR Bio and Links:

W.M. Akers is a novelist, playwright, and game designer. He is the author of the mystery novels Westside and Westside Lights; the creator of the bestselling games Deadball: Baseball With Dice and Comrades: A Revolutionary RPG; and the curator of the history newsletter Strange Times. Born in Nashville, he spent a lucky thirteen years in New York before moving to Philadelphia in 2019. Learn more about his work at his website.

W.M. Akers will be awarding a $50 Amazon or B/N GC to a randomly drawn winner

via rafflecopter during the tour.

blog header Goddess Fish w url copy.jpg

  1. Hey! W.M. Akers, the author, here. Thank you so much for hosting! If anybody has any questions about Critical Hit or writing generally, post them and I’ll reply!

    And make sure you check out the Kickstarter to get your copy of the book:

Please do not spam each blog post with the same comment (such as 'I like the cover' or 'sounds like a good read'). No one likes spam, and those comments will be deleted if they continue to happen daily. Thanks for understanding.


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Power cut in Humansdorp

Kouga cultural centre humansdorpThe Kouga Municipality has announced that the power to the whole Kruisfontein (Humansdorp) area will be off today from 8am to 4pm.

The planned outage is to allow for the maintenance and upgrading of the electrical network.

Article continues below...

Please remember to treat all points as live during this time.

Related Posts


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On Sale

Garmin Vivofit jr. 3 (Iron Man)

Model: 010-02441-31

SKU: 386954 Product ID: 276540

  • Track steps, sleep and active minutes
  • Up to 1-year battery life
  • Swim-friendly

Add to Cart

    Suit up
    vívofit jr. 3 isn’t just a fitness tracker for kids. It’s an interactive experience where your child’s activity unlocks exciting Marvel Avengers app adventures1. Your kids can go anywhere — even the quantum realm — with this durable, swim-friendly fitness tracker.

    Heroes don’t need chargers. This easy-to-replace battery lasts up to 1 year.

    Your child will be ready for any S.H.I.E.L.D. mission with a colour display and multiple watch face options. Parents can use the app1 to manage chores and give rewards to their little superhero. Let your child relive the Infinity Saga. Playtime unlocks Marvel Avengers adventures, games and icons. Track steps, sleep and daily activity — no Infinity Stones necessary.

    Key Features

    Activity unlocks adventure
    With you as their helper, your child will unlock new adventures and relive the most exciting moments of the Infinity Saga alongside their favourite Marvel Avengers characters.

    Tap challenge game
    Not only does 60 minutes of daily activity unlock adventure, the more active minutes kids log, the more chances they’ll get to play the heart-pounding tap challenge game.

    Collectible Infinity Stone points
    Meeting their daily activity goals also rewards your kid with Infinity Stone points. They can use these points to reveal epic new images of the Avengers.

    Fitness Cards
    Take Captain America’s fitness challenge. Your kids will learn basic exercise moves from fitness training cards, including jumping jacks, downward dog, mountain climbers and more.

    Timed activities
    New timed activities let kids track their steps and estimated distance during playtime at the park, soccer practice and much more. View saved activities later in the Garmin Jr. app1.

    Colour display
    Even on bright, sunny days, kids will be able to see everything on the colour display. And you can help them customise it with watch faces featuring Captain America, Spider-Man and even more of their favourite Avengers.

    ICE (In Case of Emergency) widget
    It never hurts to be prepared. Input your child’s emergency contact information into the ICE widget, so it can quickly be accessed if needed.

    Monitor activity
    With the Garmin Jr. app, parents can view activity, responsibilities, sleep, chore data and more after syncing with compatible devices.

    Chores and rewards
    Assign tasks and chores from the app1, and designate a reward virtual coin value. Those in-app coins can be redeemed by your kiddos for agreed-upon rewards.

    Friendly reminders
    When you assign chores and schedule alerts, your kid’s tracker will let them know with an icon that shows what needs to be done. These can be set up to recur weekly or even daily.

    Step challenges
    With Toe-to-Toe™ step challenges, kids can sync with nearby friends to compete in timed step competitions. Parents can get in on the fun, too, with the Toe-to-Toe app and a compatible Garmin wearable.

    Stay active together
    Link up with your kid’s friends on the Garmin Connect™ app, and connect with other families in the Garmin Jr. app1. Interact with them, and compete in multifamily weekly step challenges.

    Kid mode
    Enable Kid Mode in the Garmin Jr. app1 to give your kid limited access to monitor and check off their own chores and to view the latest mission in their app adventure.

    1 Requires Garmin Jr. app loaded on parent’s compatible smartphone paired to vívofit jr. 3.

    Wearable Type - Trackers

    Fitness device type - Garmin Vivofit jr. 3

    Activity tracker for kids - True

    Colour - Red

    Face size (mm) - 14.0

    Strap Size - Adjustable

    Pedometer - True

    Distance - True

    Accelerometer - True

    Sleep Tracker - True

    Alarm clock - True

    Bluetooth - Yes

    Battery life - Up to 1 year (1 x CR2025, user-replaceable)

    Environmental protection - Water resistant

    Manufacturer's warranty - 1 Year

^Discounts apply to most recent previous ticketed/advertised price. As we negotiate on price, products are likely to have sold below ticketed/advertised price in stores prior to the discount offer.


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Monday, June 24, 2013

Lay It Down

There's an old hymn that tells us to.....
"take your burden to the Lord and leave it there".

So often, I've carried things that I'm struggling with to the altar,
only to pick the burden right back up and carry it back to my seat and out the door when the service was over.....
and nothing at all changed.

Or, maybe I prayed to God in the privacy of our home.....
but with the same results.....
because I didn't truly let it go and let God handle it.

I first heard this song last night when a friend of mine shared it.
The lyrics are simply awesome and truly spoke to my heart!!!

I want to share it with y'all because some of you might be struggling, too.

(don't forget to turn off my PlayList above before listening)

Psalm 55:22
Give your burdens to the Lord,
and he will take care of you.
He will not permit the godly to slip and fall.

In HIS Most Precious Lve....and with mine, too!!!

  1. You spoke right to my heart Ms Deb!! So often I say to God "I'm giving this to you, but I'm just gonna hang on to it while you take care of it" Uh.. not how it works! If I'm holding onto something I supposedly gave God - my hands are too full to grab hold of the blessings he wants to pour into them!

  2. This was very touching. Just enjoyed this song.

Gracious words are a honeycomb,
sweet to the soul and healing to the bones.
Proverbs 16:24


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Partner Letter March 2016

lshookMonthly Partner Letter

Jerry SavelleThis month’s teaching resource is titled Enforcing Your Right to Be Free. It is time to say “Not one more night in bondage!” I want to send it to you as my thank you for your support. Click here to give>

Are you experiencing the abundant life that Jesus provides? If you are like most of the people I meet as I travel around the world, there may be one or more areas of your life where you need a breakthrough.

Today, I want to reveal to you two of the tactics Satan uses to block the abundant life from fully manifesting for you. Jesus declares that it is His intention for you to have an abundant life in John 10:10 and, in the same verse, He also tells us that Satan is a thief who comes to steal, kill, and destroy.

Sadly, many believers are not walking in the good life Jesus paid for because they don’t know the methods Satan uses to block it. For nearly fifty years now I have had the privilege of teaching people all over the world how to be winners in Christ and how to walk in the abundant life. I’m here to help you do the same!

This calling and mandate on my life has never been more powerful than it is now. The Lord has given me a prophetic word this year for you and I want to challenge you to keep it before you and confess it often:

This is your year for the great breaking loose!

Bondage and oppression are two tactics Satan uses to prevent you from enjoying the abundant life that really belongs to you. I declare to you today, it’s time for you to break loose and begin to experience the freedom that God has planned for you.

Two thousand years ago Jesus’ ministry was to set people free “Whom Satan had bound”(Luke 13:10-16) and to heal “All that were oppressed of the devil.”(Acts 10:38) And that is still His ministry today!

Bondage and oppression are both identified in the Bible as being authored by Satan. That means this is not the way God intended for man to live!

What is bondage? Many people who have fallen for this trap do not even realize they are bound. Bondage refers to limitations, restrictions, and confinements that are placed on people.

Likewise, most people don’t like to think of themselves as being oppressed by Satan. But oppression refers to heaviness or to load down with unreasonable hardships

Satan uses bondage and oppression to affect a person spiritually, mentally, and emotionally, as well as physically, and financially. It’s all designed by him to keep you from enjoying the kind of life that God wants you to live.

That’s why Jesus came to set you free and make available the abundant life. Life better than you’ve ever imagined. But it’s NOT automatic. You must learn to walk in personal victory over the devil by exercising your God-given authority!

We are told in Luke 10:19 that we have been given authority over “All the power of the enemy.”

There are only two positions that a believer can take regarding bondage and oppression from the devil: 1) Acceptance, 2) Refusal.

You can give Satan the right to continue his attack on your life or you can refuse it!

You may have given him the right out of ignorance of the Word (lack of knowledge) or by misconception (religious tradition), but now you know the truth, and you have every right to no longer accept bondage and oppression.

The choice is yours. Your refusal becomes an aggressive weapon against the devil. It’s what James calls resisting the devil. And what happens when you resist him? James declares, “He will flee from you!”(James 4:7)

It’s time for you to be bold in your God-given authority as a child of God and tell Satan that his days of stealing, killing, and destroying in your life are OVER! Aggressiveness is the only “language” that he understands. When you truly know your rights in Christ and are determined to enforce them, then he has to back off!

You no longer have to put up with limitations or restrictions that try to hold you back.

I love the example of aggressive faith found in Mark 7:24-30. It is the account of a woman whose daughter was tormented with a devil. The woman’s deep need for her daughter to be free, made her bold and persistent. Study this and notice what she said.

In that culture, as a Gentile, she was considered no better than a dog. But she was not leaving Jesus’ presence without receiving the miracle for her daughter. She knew that even the “dogs” were entitled to something!

When Jesus saw how persistent she was, He told her in Matthew’s account of the story, “Woman, you have great faith! Your request is granted.” And her daughter was healed at that moment. (Matthew 15:28)

Aggressive faith always impresses Jesus!

This woman’s story serves as an example of what faith and persistence will produce. And the good news is that God will respond to your faith and your persistence exactly the same way that Jesus did to hers.

Her faith was stirred that day and I trust that I’m stirring yours so that you are now determined to enforce your right to be free from all bondage!

I am so grateful that God has allowed me to help build your faith so that you can overcome the devil and walk in freedom. I want to see you live what Jesus paid for, the victorious, abundant life.

Not one more night in bondage! In greater detail, this month’s teaching resource shows you how to become aggressive in your faith. It’s titled Enforcing Your Right to Be Free and I want to send it to you as my thank you for your support. As you give this month, declare that Satan’s assignments of bondage and oppression are broken in your life. Activate your faith to resist him and walk in what Jesus paid for.

I decree that this is your year for the great breaking loose!

In Him,

Jerry Savelle

Jerry Savelle

P.S. And refuse to take NO for an answer! We are encouraged in 2 Corinthians 1:20 that, “All the promises of God in Him are Yes, and in Him Amen.” When God says, “Yes”, it doesn’t matter who or how many others say, “No!” Please know I’m standing with you and linking my faith with yours, in Jesus’ Name! Your miracle is on the way!

P.P.S We also want to remind you of an important Daystar time change. In January, we moved our Daystar broadcast time to Tuesday at 6 pm Central time. This is a real blessing for me to have a time that is more convenient for the many partners that were unable to watch the morning broadcast.


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Rebecca Abrahamson

Rebecca Abrahamson is active in cultural diplomacy, has traveled in this capacity to Istanbul and Cairo, co-hosted a conference on making the UN Resolutions for a Culture of Peace into law at the Knesset, and is editor of "Divine Diversity: an Orthodox Rabbi Engages with Muslims." She is married to Ben Abrahamson, who is also active in Muslim-Jewish dialogue and cultural diplomacy, and busy with her children and grandchildren.

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School History

Formerly the Mother Goose Nursery and Kindergarten School...
The Mother Goose Nursery and Kindergarten School opened its doors to the children of Angeles City in 1969. At that time, preschool was the only level of education being offered.

The Transformation

The ownership of the school changed hand in 1990, when the previous owner decided to move back to Australia. Seeing an opportunity to bring high quality education to the children, Mrs. Leticia J.F. Kuzma purchased the school and adjoining property... The New Mother Goose Nursery and Kindergarten School was then reintroduced.

In 1992, the name of the school was changed to "J.F Kuzma School" and offered Elementary level at the same year. In 1995, a new four-classroom wing was built to accommodate the growing population of the school. The Administration was headed by Mrs. Leticia J.F. Kuzma, Director/In-Change of Admission and Mrs. Lani Patricia K. Cordero, OIC/In-Charge of Instruction. With the support of the parents, students and the faculty, a second floor was added during the summer of 1999 with Miss Mylyn A. Torres acting as the school principal. This gives the chance to offer High School Education. In,2001 another four classroom were added for the completion of the High School. On the same year, numerous and series of recognitions were given to the school as the school explores and participates inter school competitions, academic and non-academic contests and other activities. The school succeeded in providing quality education from Pre-School up to High School when the first Commencement Exercises of High School graduates happened in 2003. In 2005, Miss Jeleian G. Cuartelon became the acting principal. With its vision of valuing life long learning, J.F. Kuzma School opens its hand to provide formal education among adults who are interested to continue schooling while working. Night High School was formally offered in 2007 with Miss  Rachelle H. Panlaqui, acting principal, supervising. Ten students pioneered the first year of Night High School.

In 2008, All classes in Elementary were made whole-day classes from half day sessions. Mr Eric S. De Dios, now acting as the school principal supervises academic instructions. Recently, J.F Kuzma School keeps on her commitment on quality education. Various developments are being undertaken to keep abreast with the innovating needs of the students. Developments include the full air conditioning of the classrooms: expansion of the school canteen; enhancement of the school library, playpen for pre-schools and rest rooms; and additional computer units for all levels.


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text: TY - JOUR A1 - Assery, Mansour T1 - Knowledge, attitude, and practice regarding prosthodontic rehabilitation and factors affecting the patients visiting private clinics in Riyadh, Saudi Arabia: A cross-sectional study Y1 - 2019/10/1 JF - Journal of Family Medicine and Primary Care JO - J Family Med Prim Care SP - 3362 EP - 3366 VL - 8 IS - 10 UR - https://www.jfmpc.com/article.asp?issn=2249-4863;year=2019;volume=8;issue=10;spage=3362;epage=3366;aulast=Assery DO - 10.4103/jfmpc.jfmpc_686_19 N2 - Background: Prosthodontic rehabilitation maintains the esthetics, functional support, and the masticatory function of the oral cavity. The main aim of the present study was to explore the knowledge, attitude, and practice towards prosthodontic rehabilitation and factors affecting the KAP of patients. Materials and Methods: The present research is a cross-sectional descriptive questionnaire study conducted among the patients visiting private hospitals in Riyadh City, Saudi Arabia. The city was divided into five directions; south, north, east, west, and central. From each direction, one hospital was included randomly with more than 50 patients in OPD per day. The interview was conducted among 121 patients from each hospital which made the sample size of 605. Results: Among all study participants in the present study, majority (252 [41.67%]) of them were more than 50 years of age. Female study participants (318 [52.57%]) were more than (287 [47.43%]) the male participants. It was reported that 458 (75.70%) of the study participants have missing teeth ranging from 6 to 10. The main reason reported for absence of prosthesis was money constraints among the 121 (38.90%) study participants. Inadequate knowledge regarding prosthodontic rehabilitation was significantly associated (P-value ≤ 0.05*) with attitude and practice of the study participants. Conclusion: It was concluded that financial constraints were the major factors for not availing prosthodontic rehabilitation. Moreover, inadequate knowledge regarding prosthodontic rehabilitation significantly affects the attitude and practice of the study participants. ER -


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Positive Change With Pilates

move change heal Jul 24, 2021
this man is embracing positive change and stepping into the unknown as you can do with Pilates
"I cannot say if things will get better if we change; what I can say is that they must change if they are to get better"
Georg Christoph Lichtenberg
When I first started Pilates almost 20 years ago now, I remember my Pilates teacher commenting about the changes she saw in her clients after several months of Pilates training.  She said it was quite remarkable to see the degree of positive change her clients experienced.  When someone is being held back in life due to a health condition all areas of their lives are impacted.  After a few months of Pilates, she said her clients had not only changed physically but were more confident, talkative and even dressed differently.  As I had only been practicing Pilates for a few weeks at the time, I was slightly dubious if this would ever happen to me.  A few months later as I started to regain my health and fitness post glandular fever and was feeling fantastic for the first time in years, I had a sudden urge to buy new workout wear. It was happening to me!  Just like my Pilates teacher said it would!

How do you feel about change?

Life is all about change and some people welcome and embrace change while others fear it and avoid it all costs.  This is completely understandable because not all change is positive and negative change can bring unwelcome circumstances that are enormously challenging.  Sometimes when we are dealing with a debilitating health issue such as back pain, for example, we may want to find a solution for our pain but fear change. This could be the fear of trying something new and unknown, such as Pilates for example.  What if it doesn't help our back pain? Or worse still, what if increases our pain level?  What if Pilates improves our back pain and we become pain-free?  Some people in pain fear both positive and negative change and find it very hard to consciously do anything that is going to change their situation either way.  Several chiropractors and osteopaths refer their patients to me who they believe need to improve their core stability to make their own treatments more effective.  I don't have an actual percentage of patients who are referred to me by their practitioner but the percentage of patients who actually contact me and start Pilates is very small.  This happens because the patients must be ready for change themselves and no one else can make them do it.  Pilates will change their lives and they just may not have reached that point yet where they are ready to step out of their comfort zone and embrace that change.  If you think about your own attitude to change it will help you discover if anything is holding you back from becoming pain-free and taking control of your own health & fitness.

 What did Joseph Pilates say about change?

He said: "Change Happens through Movement & Movement Heals."  When we are seeking positive change for our health issues, it all starts with movement.  It's Joseph Pilates method of exercise that allows for change which ultimately leads to healing.  His famous quote can be summarised as Move, Change, Heal.  Joseph Pilates was a sickly child and suffered illnesses such as rheumatic fever, rickets and asthma and was subsequently bullied as a child.  He was determined to change his situation and improve his health, physical fitness and confidence.  He used a combination of boxing, gymnastics, yoga and bodybuilding to exercise rigorously.  By the age of fourteen, he had been so successful in improving his health and fitness he posed for anatomical charts.  During adulthood, he began to develop his own unique method of exercise which he originally called "Contrology."   Joseph Pilates was extremely determined from childhood to "change" the situation he found himself in.  If he hadn't been willing to embrace change, he wouldn't have resolved his own health issues and his unique exercise method which has helped millions of people around the world would never have even existed.

What positive changes can you expect from Pilates?

It's now more than 16 years since I started teaching Pilates myself and just like my teacher who told me about the positive changes she saw in her clients, I've had the pleasure of seeing my own clients transform their lives with Pilates too.  The changes are far-reaching and impact all areas of my client's lives.  When you are being held back in life by a painful condition, it not only prevents you from physically engaging in life but can also be extremely challenging mentally and this affects not only you but those you love as well.  My unique Pilates program empowers my clients to take control of their own health and fitness just like Joseph Pilates did during his childhood and teenage years.  When you can move with ease it opens up a whole new world of possibility as you are now free to move forward and pursue everything that had previously been on hold.  Knowing there is a solution for your pain and you have the Pilates skills you need to manage and maintain your condition is life-changing!  No wonder my teacher said her clients were more talkative and confident after a few months of PIlates!  It's normal to feel more emotionally and mentally stable when you have removed the fear and uncertainty about your future.  When you have a Pilates program in place and you are making enormous progress, everything comes together for you.  Life is no longer lived according to your pain level and you can finally live on your own terms.  It's the perfect example of positive change in our lives!

Adele Embraces Change & Fulfils a Lifelong Dream

Several years ago now my 29-year-old client who I'll call Adele was able to take control of her back pain of 3 years through my Pilates program and finally begin to move forward with her life.  Her husband also came to Pilates to strengthen his knees due to a sports injury.  One day, he took me aside to thank me for everything I had done for Adele which was very thoughtful of him and I appreciated his kind words.  He then went on to say that as far as he was concerned I had saved their marriage.  I had no idea of the strain Adele's back pain had put on their relationship and he told me that in the past they had to sleep in separate beds as her back was so sensitive that any tiny movement from him resulted in a massive increase in her back pain.  He was so grateful to me that they were able to sleep comfortably in the same bed now and they were successfully working on rebuilding their marriage.  I was overjoyed to learn how my Pilates program had assisted Adele to embrace positive change and get her marriage back on track.  About a year later she fulfilled a lifelong dream to become a mother when she told me she was pregnant!  Adele continued Pilates throughout her pregnancy and gave birth to a healthy baby girl and her back pain was under control the whole time.  As you can see the positive changes we make with Pilates directly benefit us but have far-reaching consequences for those closest to us as well.
If you are ready to embrace positive change and move forward in your life, but are being held back by chronic pain,  JS Mind Body Pilates my online Pilates studio is for you.  It's specifically designed and created by me for people like you who are dealing with pain or injury.  If you would like to begin your Pilates journey to becoming pain-free email me at [email protected] to discuss your individual needs or to schedule a 1 on 1 in-depth Initial Assessment via Skype.  Alternatively, you can work independently through the course and take the free 10 day trial now.  Even though change can be daunting, positive change with Pilates could be the solution you need for your pain that will transform your life and the lives of those around you.  It would be my pleasure to assist you on your Pilates journey!

If you are ready to take control of your own health and fitness then download your free copy of my detailed guide.

Learn more about what sort of people benefit from Pilates and how it can help you too. I separate the myths from the facts and share actual case studies of my clients who have achieved life-changing results from my unique Pilates program.


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Buying Bankruptcy Assets

A judgment debtor's bankruptcy is usually bad news for a judgment creditor. However, when a crooked debtor with assets, vastly undervalues their assets, or fails to list them on their bankruptcy schedule; occasionally a creditor with assets, can make a bid on those formerly concealed assets.

This article is my opinion, and not legal advice. I am a judgment broker, and am not a lawyer. If you ever need any legal advice or a strategy to use, please contact a lawyer.

Bringing your debtor's fraudulently hidden or vastly under-represented asset(s) to the attention of the bankruptcy trustee might interest them. The result of doing this might be to get your debtor's bankruptcy dismissed. Although a long shot, you might be able to persuade the trustee there is a better option; to give you, the creditor, a chance to make a bid to buy those previously concealed debtor assets from the bankruptcy estate, occasionally for pennies on the dollar. The original bidding creditor is sometimes called a "stalking horse". The amount you pay the trustee will go to the trustee and the BK creditors.

Successfully bidding for the judgment debtor's formerly concealed assets to the bankruptcy trustee; depends on the unique circumstance of the judgment debtor's shenanigans, the judge and trustee agreeing, and the judgment creditor having a solid plan and making a deposit.

Sometimes the best strategy starts with having the Sheriff transfer levied funds to the bankruptcy trustee and then wait for the debtor's schedules to be filed and then try to buy assets that they have greatly undervalued or omitted from the financial schedules, minus any exemption amounts they might claim.

After discovering the value of the hidden or undervalued judgment debtor asset, one contacts the BK Trustee and says they want to buy that asset; after revealing it and its location. Trustees rarely do anything for a single creditor, except to obtain court orders so they can sell assets of the bankruptcy estate to them. Even then, the judge may decide that other creditors should have a chance to outbid you.

Many bankruptcy trustees (and most people) do not understand the real-world worth of (non-fungible) forced-sale assets and judgments. Most are shocked to learn cash upfront judgment values may be low, because (especially) post bankruptcy, most debtors are poor. Many judges and BK trustees will not let you buy the asset you discovered for pennies on the dollar, some will want to get at least 50%, not understanding the economic reality. You might get lucky.

Buying your debtor's formerly undisclosed assets from the trustee at bargain basement prices is awesome when it works, however the circumstances must be exactly right. You need the debtor proving contempt toward the bankruptcy court, their hiding valuable assets from the court, and a willing judge and trustee.

Assets not previously declared or scheduled are usually, however not always abandoned and/or ignored by the trustee, even if they file a notice of abandonment and the bankruptcy is closed; and even if the debtor starts to use those assets.

You can make a bid to buy debtor assets you have discovered from the trustee, even if the trustee has not abandoned the property, and even if the debtor claims them as being exempt. If you make a bid for an undervalued asset (e.g., a personal vehicle worth $150K), then the debtor cannot successfully claim that is exempt, because that is far above the exemption limits. In California, a judgment debtor examination/ORAP lien often makes you a secured creditor in BK court, but even that does not guarantee you will be paid.

Nothing prevents you from bidding on any of the items in the bankruptcy estate that you would like to have, especially if the judgment debtor severely undervalues them (e.g., by more than 20 percent.) The debtor's wild card exemption covers only $23,000 or so of stuff that is not already covered by another statutory exemption, so any bid amount you make will diminish that exemption's power to cover their other undervalued assets.

If you bid $5,000 on an item that is worth $20,000, but which the debtor says is worth only $1,000, do not argue with them. Use that low valuation to bid on the asset. If the trustee accepts your $5,000 offer, the debtor will get the cash (after the trustee takes their 10% commission and pays their attorney fees) which leaves $4,000 of the debtor's other stuff unprotected with a now-reduced wild-card exemption. Then, when their exemptions are all "used up" (i.e. spoken for) because their low valuations were ignored in favor of the higher amounts that you bid on the items you wanted, then you can petition the trustee to sell their other stuff that is not otherwise protected by exemptions. That will get the debtor's attention.

To bid on a bankruptcy asset, a cashier's check deposit for thousands will be required. The trustee will notify the other creditors that there may be a possible dividend. Creditors (including you) can file creditor's claims. The trustee will then seek counter-bids (including from the debtor) to your bid for the asset. The high bidder (who might not be you) must then buy the asset. Your debtor might (amazingly) find post-petition assets to buy their asset back.

When your goal is to buy the formerly hidden bankruptcy asset you discovered; even when the circumstances are right, complications can arise, so please consult with a bankruptcy lawyer.

While one could begin with some sort of fraud-related motion (e.g., a 727), you do not want to share your found assets with the other creditors, unless you have to. If such a motion is successful, the bankruptcy may get dismissed, and other creditors can then attack the assets you discovered.

If you are allowed to skip the expensive adversarial motion route, and persuade the trustee and judge to let you buy the asset(s), you might get them at a great discount. The other creditors only get their share of the money you paid the trustee, minus expenses. If your purchase offer is approved by the court, you may get a rebate, because you are a creditor. The fewer creditors there are, the more your rebate might be.

If you have already recorded property liens against the judgment debtor's property, then buying their "hidden" or "secreted" asset might be a way to make your debtor's bankruptcy pay you more money than enforcing your judgment would have. The perfect scenario is when the court planned to value the asset at (e.g., $0). What then stops you from offering the trustee (e.g., $10K) for that asset in exchange for your (e.g., $250K) lien?

If the debtor has defrauded the bankruptcy court by not listing an asset, a creditor might have the right to make an offer to the trustee for that asset. The trustee might then choose to petition the court to accept your offer.

If your offer is approved, the trustee will petition the bankruptcy court to retain an attorney, reopen the estate, and notify the debtor that they now know about the asset(s) and the bankruptcy estate is asserting their ownership. Your debtor will not like this, but it is their own fault

At the hearing, you might say something like this, to the debtor's side: "I am planning on buying this asset because you hid (or significantly undervalued) it from the court. Were you lying when you filed your schedules, or are you lying to the court now?"

Once you catch your debtor in a big lie about disclosing their assets to the court, you or your lawyer may have the right to challenge any subsequent orders allowing the debtor to amend their financial schedules. You could try asking the court to order that the asset you want sold to you, for a very steep discount, because you are a creditor of the bankruptcy estate.

If the debtor's attorney objects, they can be reminded, "You know, counselor, subornation to perjury is a disbarment offense. You signed these schedules under oath, and your client has been caught in a significant lie before the court. Do you really want to press this issue?". Such a bold, yet accurate statement may cause the attorney to withdraw their objection.

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How to Save Squash Seeds

Although gardening season is over, it’s prime time to collect seeds from your favourite squash.  Most varieties are long keepers and will survive without spoilage until the end of the year.

Do you have a favourite squash variety? Maybe it’s Butternut, or perhaps it’s Hubbard?

Whatever the variety, if done correctly, squash is one of the easiest vegetables to save seeds from. There are just a few steps that need to be followed and you will be well on your way to saving seeds from your favourite squash varieties.

In this post of my Seed Saving Series, I will be discussing the steps involved in saving squash seeds.  I will also cover isolation distances to ensure seed purity, to prevent cross-contamination.

When we think of squash (Cucurbita), we often think of acorn and butternut squash, possibly hubbard and spaghetti, delicata, pumpkins, gourds or zucchini.  However, there is an endless list of squash types. In order to better understand our favourites, we need to look at the five squash species and where our favourite types are categorized.

Cucurbita pepo

Cucurbita pepo is the species of squash that we are most familiar with.  It includes spaghetti and delicata squash, zucchini, acorn, scallop, marrow, many species of pumpkins and numerous ornamental gourds.

The different varieties in this species typically have a thinner skin than varieties within the other species, making them poor long-term keepers.

Varieties within this species will crossbreed easily, so if planning on saving seed from any of the squash included in this species, be sure to only grow one variety within this species, at a time.

Cucurbita maxima

The Cucurbita maxima species produces the largest-sized squash of all the species.  Some of its well known varieties include hubbard, candy roaster, kabocha, kuri and banana.  Many of the prize pumpkins that reach up to 1000 lbs. in competitions, come from squash within this species.

This species produces squash that are high in beta carotene, giving them that beautiful deep orange and yellow coloured flesh. Although the original wild species originated in the northern Andean mountains of South America over 4000 years ago, the maxima species has adapted to be a good choice for the northern gardener.

Cucurbita moschata

Cucurbita moschata is a species that is typically better suited to a hot, humid climate, due to its origin in Central America and northern South America.  However, with breeding and selection, many varieties in this species may grow comfortably in the north.

Typically varieties in this species include butternut squash, crookneck squash, long island cheese pumpkin and golden cushaw.

Flesh is typically yellow to pale orange and exterior skin ranges from tan to dark green.

Cucurbita argyrosperma

Cucurbita argyrosperma (formerly known as Cucurbita mixta) is a less common species of squash.  Originally cultivated in Mexico, it is known for producing the silver seeded gourd, grown for its nutritious seeds.  Other common varieties in this species are the green and white cushaw gourd.  Fruit shape may be an oblate sphere or an elongated long neck, either straight or bent.

Cucurbita ficifolia

This is the least well-known of the five squash species.  Fruits typically resemble a watermelon in shape and colour and flesh is typically white.  Seeds are flat and black in colour, similar to a watermelon.  This variety is hardier than others for a northern garden.  Flowers are self-fertile.

Common varieties include the fig leaf gourd, malabar gourd and the black seed squash.

Isolation Distance

When growing different squash varieties within a species, a separation distance of 1.5 to 2 miles (2.4 to 3.2 km) needs to be maintained, in order to prevent cross-pollination and seed contamination.

For example, if planting C. pepo ‘Delicata’ and C. pepo ‘Cinderella’ pumpkin, an isolation distance of 1.5 to 2 miles needs to be maintained, as the two varieties will cross.  If there are landscape barriers in place, this distance may be shortened a bit.

A distance of 1/2 a mile (0.8 km) needs to be maintained when growing a single variety of a species near a variety of a different species.

If growing C. maxima ‘Hubbard’ squash and C. moschata ‘Butternut’ squash, a minimum isolation distance of 0.5 mile (0.8 km) needs to be maintained.

C. pepo and C. maxima will not cross allowing the two species to grow side by side, without risk of cross-pollination.  However, C. pepo will cross with C. moschata and C. argyrosperma, therefore a minimum isolation distance of 1.5 miles (2.4 km) should be maintained to prevent the risk of cross-pollination between these two species.

Hand Pollination

If the intent is not to save seed, then it makes no difference how many squash varieties you would like to grow in one garden. However, if space is problem, and it typically would be for the home gardener, consider hand-pollination when the intention is to save seed.

For specific details on hand pollinating your squash and zucchini plants, please refer to my upcoming post.

Here’s What to Do:

Tools Needed For Seed Saving:

  • Knife
  • Large bowl or bucket
  • Spoon
  • Colander
  • Cutting board
  • Plate or flat screen
  • Masking tape or sticky label
  • Pen or permanent marker

  1. Squash seeds are ready for harvest after the fruit has matured for at least 4 weeks after picking and the stem is completely dry.
  2. Make a shallow cut into your squash lengthwise, and gently pull the two squash halves apart. This process will prevent damaging the seeds inside.
  3. Using your knife, slice the edges of the inner seed cavity, to help remove all the seeds, pulp and strings.
  4. Scoop out the seed cavity with pulp into a bowl.
  5. If you are only cleaning one squash fruit, hand pick the seeds out of the pulp and strings and rinse them clean through a colander.
  6. How to Save Squash Seeds

    Rinse your seeds through a colander.

  7. If you are collecting seed from several fruit, put all the pulp, strings and seeds into a large bowl or bucket and fill with water. Stir the seeds around. The seeds that float can be disposed of, along with any floating pulp. Then tip the bowl over to allow the loose pulp to wash away. Strain the seeds through a colander and use your hands to help wash away any bits of pulp or strings attached to the seeds.
  8. How to Save Squash Seeds

    Seeds have been rinsed clean.

  9. Once all the seeds are clean of pulp, lay them out on a plate or screen to dry.
  10. How to Save Squash Seeds

    Clean seeds drying on a screen.

  11. Label your seeds with masking tape or a sticky label.
  12. Once the seeds are fully dry (approximately 2 to 4 weeks, depending on the humidity level in your home), brush away any flaky seed coating that will appear.
  13. Discard any seeds that feel hollow in the centre. These seeds do not have an endosperm on the inside of the seed coat and are not viable.
  14. Seeds are ready for storage when they are completely dry and hard. If they feel soft or pliable, leave them to dry for an additional week or two.
  15. Once seeds are fully dry, store them in a glass jar or paper envelope.
  16. How to Save Squash Seeds

    ’Marina di Chiogga’ squash seeds ready for storage.

  17. Be sure to label your envelope with seed type and variety, along with storage date. Feel free to add any additional details to help identify the colour, shape, size and maturity date of the saved squash seeds.

A Planting Idea

How to Save Squash Seeds

‘Georgia Candy Roaster’ growing out of the raised bed.

If space is limited and you would like to plant squash, with the intention of saving seeds, consider planting one variety of Cucurbita pepo, one variety of Cucurbita maxima and one variety of Cucurbita ficifolia in one garden.

An example of this would be delicata squash, Georgia candy roaster squash and malabar gourd in one garden.

The three species will not cross and will allow you to grow three different squash varieties in one garden space.

Alternatively, plant a zucchini variety, kuri squash and figleaf gourd in one garden, with no risk of cross-pollination.

Last year, I planted Georgia candy roaster (C. maxima) and Delicata squash (C. pepo) in one raised bed. It provided us with an abundance of delicious squash, and the ability to save seed to replant again in future.

It’s a very satisfying process to save seeds from your favourite squash plants.  Before composting your unused squash seeds, consider saving a bunch to plant again in the future.  It couldn’t be easier. By doing so, it will supply you with an abundance of seed for future planting.

Happy Gardening!

10 Proven Steps for a Successful Vegetable Garden

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Monday, November 04, 2013

no need to waste time on the weekend

30 days of lists - day 4: favorite time wasters

i could have added glee to this list. i've been watching it most of the weekend. tho' i don't sit down to watch, i carry the little iPad around and watch while ironing and cooking and loading the dishwasher and folding laundry and doing a thorough cleaning of our bedroom (it was high time) and untangling all of my necklaces, which had been severely tangled by kittens. so i guess it wasn't really a waste of time. tho i'm well into season 2, i think i'm really mostly watching for the singing (i've always been a fan of musical theatre). the characters are caricatures and the situations quite absurd and the manipulations, oh, the manipulations, make me tired. but those kids can sing. it's not going to be one where i rush to find other sources for episodes not yet available on netflix, i can tell you that, but it was good to have as company while cleaning.

we turned all of the apples from our tree and two of a neighbor's trees into 30 liters of cider. it has an alcohol potential of 6%, so the apples were pretty sweet! half of the house and the back terrace were permeated with the sweet smell of apples. both husband and i feel so industrious working on such a project. even tho' all i really did was wash all those apples, husband crushed them and pressed them in his big apple press. he's already planning improvements in the design for next year. i have a big jar of the crushed apples in the pantry, fermenting into apple cider vinegar. these experiments in homesteading are conscious moments of happiness for both of us. we're looking forward to tasting and then bottling the cider in a few weeks.

roasted cauliflower agnolotti pillows #funinthekitchen

i tried my hand at making agnolotti (basically a fancy name for a little gnocchi-sized ravioli), using this recipe. they were a big success and i even have two bags of them in the freezer for another couple of meals. i made a sage brown butter instead of cilantro because it seemed more autumnal, plus i had sage and no cilantro left in the herb bed. i highly recommend them. they are time-consuming but pretty easy to make. and they'll impress the socks off your guests (provided you'd like them to lose their socks, that is). i know i've said it before, but my moments of conscious happiness often take place in the kitchen.

* * *

if you put this longitude & latitude into google earth and zoom in, you will see something interesting:
16° 51′ 55″ N, 11° 57′ 10″ E
read more about it here.

* * *

here's wish you all a happy and productive week.
may all your phone calls be good news.

will said...

Ironing? Really? Very retro.

julochka said...

Bill, usually husband does it, but when it's tea towels, i do it. i find it oddly relaxing.

Ariadne said...

Thanks for the memorial story!How sad!AriadnefromGreece!

heidikins said...

Lately I've also found myself happiest in the kitchen and up to my elbows in some new recipe I'm trying out. Love this post, thanks for sharing/defining my own happy place. :)


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Reader Sandy sent in this question recently. She's having trouble with certain bento boxes, which are making her food taste like plastic!

Hi. I've recently begun collecting and using bento boxes (which I adore), but I've had some troubles when eating out of them. Everytime I eat something, it tastes like plastic. I've purchased almost all of my boxes through reputable sellers via ebay and have posted about this problem previously in another forum. One of the members there mentioned that maybe I was packing food that was too hot. Well, I tried cooling it down since then (not ice cold but lukewarm to the touch and easily held in the palm of one's hand) but it still has a plastic taste to it. This is especially noticeable in foods without lots of spices to mask the flavor: rice, plain steamed veggies, etc... And while most of the boxes display this trait, not all of them do. My Lock and Lock bento and a Totoro single tier bento box I own do not have this characteristic, but both boxes have a noticeable different heft and feel to them than my regular Lube Sheep, Hakoya, or the other typical plastic wood grain usagi boxes. Is there a breaking in period? Have you experienced the same issues? Is there any kind of treatment I can use to keep my boxes from becoming bric-a-brac?

I've since purchased the small totoro aluminum bento box, but it's soooo small. I've thought of wooden boxes but am afraid they might stain (I love Kimchee). And I can't bear the thought of being limited to a Lock & Lock and single tier. Can you offer some advice so that I may continue to indulge my passion for this most adorable Asian hobby?

My reply:

I haven't had a problem myself with any Lube Sheep or Hakoya bento boxes, but I've had issues with other plastic containers. I think the formulation of the plastic used in various bento boxes varies, so you could be more sensitive to one kind than another.

Here are some things to try:

  • Wash the boxes very well, then leave them out and open for a few days. The 'new plastic' smell should fade quite a bit. (This is the first thing I would do before anything else.)
  • Try leaving them out in the sun for about an hour (though if the sun is too hot that may warp the plastic, so check them frequently in warm weather).
  • Try putting coffee grounds in them, which will absorb some of the smell. Or baking soda.
  • If you still detect a plastic smell, try packing any sensitive foods in plastic wrap, to form a barrier.

Actually, some people do have a problem with that 'plastic taste' of plastic bento boxes. They use wood, bamboo, aluminum and stainless steel boxes instead. But as you say, most of those boxes are not in the 'cute' category. :) Anyway, try the steps above and see how it goes!

Do you have any suggestions as to how to solve Sandy's 'plastic taste' problem?

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Cantine Volpi

  • Dairy Free
  • Gluten Free
  • Organic
  • Vegan
  • Vegetarian
  • Wheat Free
  • Nut Free

£ 10.99

Sangiovese comes in many guises in the hands of Italian winemakers, and this is given the classic treatment with the added bonus of organic status. Dense, ruby red in colour, intense flavours of juicy black fruit and jam like qualities with undertones of spices, liquorice and violets. Harmonious and silky tannins give a well-structured body with a luscious, fruit back palate leading to a long lingering finish.

All orders placed via this website will be managed by our distribution partner, CLF Distribution, on our behalf. You will receive email confirmation letting you know when your order has been received, and when the order is being processed, and then shipped.

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Cantine Volpi Sangiovese - Marche (oak aged) Boira 13% vol 750ml

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From the raven's field

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Pawn Shop Loan

Pawn loans offer quick access to working capital in exchange for collateral guarantees.

QUESTIONS? 888-986-8263

What is a pawn shop loan?

Pawn shops offer short-term loans that are secured by something of value, such as jewelry, coins, tools, musical instruments and firearms. To take a loan, you must provide identification, a description of the item and proof of ownership. The pawnbroker will offer you a portion of the item's worth in working capital and will hold your item until you repay the loan, plus fees, in full. If you cannot pay back your loan on time, some states allow extensions, with a portion of the interest owed and a pre-set number of additional days to pay off the loan.

Pawn shop loans are state-regulated and carry finance charges typically from 5% to 25% per month. Pawn shops are required to report to local law enforcement agencies, sometimes daily, including sensitive information about the borrower such as ethnicity, gender and personal address.

Is a pawn shop loan right for my business?

Pawnbrokers can offer a quick way to borrow money without requiring a credit check, but it comes at a price.

Pawnbrokers are governed – and limited – by the federal laws that apply to traditional financial institutions. Since the maximum amount allowed on a pawn transaction is set by state laws, a pawn shop loan may not be a good fit if you need a larger infusion of working capital. Pawn shop loans are based on the value of your items, not your credit rating or pay schedule, so the size of your loan is also limited by the worth of your collateral.

Further, you'll incur additional charges if you can't pay your loan by the due date, so it's best to be certain you can hit your deadline before taking a pawn shop loan.

How can I get a pawn shop loan?

If you need the flexibility of extra funding quickly, Kabbage Funding™ is a great way to get ongoing access to working capital that can help you cover unexpected expenses. Through the simple, online approval process, we look at your business data to quickly provide access to up to $150,000.

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Investor relations

Leading the way as a high-growth global digital technology provider

About Kainos Group plc

We are a UK-headquartered IT provider, operating through two specialist business divisions, Digital Services and our Workday Practice.

Our purpose is to help our customers with their most challenging projects and, together with our partners, help them build the capability to succeed in the digital age.

Digital Services

Our Digital Services division helps our customers to solve their business problems by using technology, enabling them and their users to work smarter, faster and better.

Working collaboratively with pubic, commercial and healthcare customers around the world, our innovative and transformative solutions are secure, accessible, cost-effective, and take a user-first approach. We leverage the benefits of the public cloud and enable customers to utilise their data to drive decisionmaking.

Workday Practice

Our Workday Practice is closely linked to Workday Inc’s software suite, which includes cloudbased software for Human Capital Management (“HCM”), Financial Management and Planning, enabling enterprises to organise their staff efficiently and support their financial reporting requirements.

In our Workday Services business, we provide consulting, project management, integration and post-deployment services for Workday’s software suite. We work with clients globally and have an exceptional relationship with Workday.

Smart is our proprietary software tool and is the leading automated testing platform specifically designed for Workday. It implemented as a cloud-based Software as a Service (“SaaS”) solution, on a subscription basis.

Full year results FY21 highlights

Revenue, up 31%

Bookings, up 6%

Global customers, up 17%

Customer satisfaction rating

Financial calendar

Provisional calendar of Kainos financial events:

FY22 interim trading update 1 September 2021
Annual General Meeting  23 September 2021
FY21 final dividend 29 October 2021 (provisional)
FY22 interim results announcement 15 November 2021
FY22 interim dividend 24 December 2021 (provisional)

Results, presentations and more

View and download our latest results and presentations, including annual reports, interim results, and end of year results, in our financial library.

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10 Remarkable Traits You Can Easily Learn From Researching Norco Ranch

Norco Ranch for sale is actually a great financial investment. Its location creates it suitable to have a quiet and also set back lifestyle. Norco Ranch

Norco has a number of true estate offerings consisting of sophisticated, custom-made design properties, condition of the fine art medspa hotel homes and elegant gated communities. When you obtain Norco Ranch for purchase, you’ll be able to reside in the very most hassle-free means feasible along with a lot of room, plenty of acreage, and a splendid viewpoint.

Considering that it is a strongly found after item of actual estate, Investing In Norco Cattle ranch is actually a wonderful option. This is a terrific investment possibility. The place as well as amenities are actually second to none. You will definitely locate a great quantity of excellent spots to eat, wonderful entertainment tasks, and also even wonderful purchasing. You are going to also possess the luxurious of a stunning pond, lawns for your creatures, as well as limitless relaxing probabilities.

Norco Ranch is a stunning 2 acre plot positioned on capital of Soda Canyon. The home is actually incredibly picturesque along with a fantastic sight of the mountain ranges as well as surrounding wineries. It happens comprehensive along with 2 bedrooms, one total cellar, and also a huge parcel. When you purchase Norco Farm to buy, you will definitely certainly not just get to enjoy every one of these fantastic amenities, yet also make sure that your personal privacy will certainly never be gotten into.

Norco Ranch is owned through the Kroger Co. and is found in Lithia Springs, GA. They later changed the label to Norco and also sustained the building throughout the years.

If you are actually looking for a fantastic assets as well as wish to stay nearby, you will like Norco Cattle ranch. This is an outstanding true estate deal that gives every little thing you would certainly anticipate coming from a real property offering in Lithia Springs, GA.

The cost of Norco Cattle ranch is actually incredibly sensible when compared to various other realty offerings. When you obtain this residential property, you will definitely obtain a superb deal. You will certainly certainly not be dissatisfied with the acquisition. You may locate Norco Farm up for sale in the region of Lithia Springs at a cost that is lower than one third of what you will pay for identical residential properties in the area of Atlanta.

You need to have to find Norco Farm for sale in Lithia Springs if you are all set to take conveniences of wonderful discounts on real estate. It is simply expecting you to make use of it. Don’t lose out on this opportunity.

Some of the reasons that Norco Farm is actually such an incredible real estate assets is since it joins many significant tourist attractions. You possess access to a global airport terminal, the golf links of St. Andrews, the zoo as well as a world class program. There are actually additionally numerous playgrounds in the location. These parks bring in site visitors, especially little ones, that really love to play.

Yet another perk of Norco Cattle ranch is its own proximity to shopping center as well as dining establishments. You may obtain all of your retail needs at the Norco Cattle ranch. It is actually a hassle-free place for customers. You can find everything from Victor to Jimmy John’s. There is something for everyone and also every budget plan.

When you acquire Norco Cattle ranch genuine estate, you will be actually capable to bring in some amount of money back on the financial investment over time. If you determine to market your assets eventually on, you can easily build equity.

The Norco Farm is actually a healthy eating establishment that will definitely permit you to receive the health and nutrition you require without going over the best. It is actually located in Norco, The golden state and also delivers several options for you.

There are five eating places that you may pick coming from when you explore the Norco Farm. You can even purchase an espresso coffee at this ranch, which is actually going to wake you up well at the conclusion of the time.

The Norco Farm uses some terrific exercise and also fitness courses that you can easily benefit from. They deliver kick boxing, yoga, and also Pilates, and many more alternatives that you may utilize when you would like to exercise outside in the summer months opportunity or in the home in the course of the cold weather. These workouts are actually mosting likely to create you believe fresh as well as assist to strengthen your health and wellness as well as properly being actually. When you explore this farm, there are actually going to be a lot of cardiovascular and resistance located physical exercises that you can access.

You can likewise appreciate a full sit cafeteria that offers you limitless accessibility to tasty dishes. You will definitely certainly not only have the capacity to eat healthy, yet you will definitely manage to sample terrific also. If you are searching for a way to slim down, after that the Norco Ranch is an excellent location to consume.

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Seehotel AmbachCampi al lago/Klughammer 339052 Caldaro/KalternAlto Adige/South Tyrol/ITALYT. +39 0471 960098E.

Opening hours

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You will find here a very welcoming atmosphere, an ambience where you can chill and enjoy. A pleasant variety of wines ready to be tasted. Enjoy also the delicious food and feel at home.

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Top » Catalog » Garmin » Gps marine »

GPSMAP 720/720s

GPSMAP 720/720s

GPSMAP 720 is a stand-alone touchscreen chartplotter that brings a new level of functionality to your vessel. Featuring a brilliant 7" (17.78 cm) display, GPSMAP 720 puts all the information you need right at your fingertips. GPSMAP 720 is preloaded with a worldwide basemap and accepts additional map data for greater flexibility. In addition, GPSMAP 720 accepts radar input and offers full NMEA 2000® connectivity for greater convenience when adding extra sensors.

View Worldwide Basemap

GPSMAP 720 comes with a worldwide basemap and features an internal, high-sensitivity GPS receiver for superior satellite tracking and quicker acquisition times. And as an added benefit, GPSMAP 720 can receive graphical weather data for North America through the optional GXM™ 51 satellite receiver/antenna.

Take Control by Touch

Input is easy with GPSMAP 720. Whether youΆre changing course or simply reviewing information in front of you, the intuitive touchscreen interface makes for simple operation. The device also offers flexible brightness levels for daytime readability along with low-light dimming during night use. And with a widescreen display thatΆs rugged and waterproof, itΆs made to perform in any situation.

Expand with Radar

Featuring a built-in radar port, GPSMAP 720 can be interfaced with GarminΆs line of affordable GMR™ marine radar systems. Whether youΆre adding radar now or in the future, youΆll enjoy the convenience of plug-and-play installation as well as the power, range and high-definition targeting of our proven radar offerings.¹

Add Sonar with GPSMAP 720s

GPSMAP 720s comes standard with a 1kW capable sonar transceiver. This powerful sonar can help you define fish targets and underwater structures as far down as 2,000 ft (609.6 m) when used with a 1kW transducer.²

Add Extras with BlueChart® g2 Vision®

With the optional BlueChart g2 Vision SD™ card, you can add a whole new dimension of exceptional features to your chartplotter.

  • MarinerEye view and FishEye view provide a 3-D perspective of map information, both above and below the waterline.
  • High-resolution satellite images and aerial photographs help you orient yourself in unfamiliar areas.
  • Auto Guidance technology searches through all relevant charts to create a route you can actually follow — one that avoids obstacles, shallow water, buoys and other obstructions.

¹Garmin Marine Network not supported.

²Depth capacity is dependent on water salinity, bottom type and other water conditions (with 1 kW transducer).

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Small-Town Attention to Big-City Problems

Contractors Beware – Minnesota’s Contractor Theft Law Carries Stiff Penalties

Contractors who don’t use payments received from customers on real property construction projects, resulting in subcontractors not being paid, expose themselves to criminal and civil liability under Minnesota’s contractor theft statute (§ 514.02, Minn. Stat.). Those who violate the statute can face criminal prosecution for theft of proceeds pursuant to section 609.52, Minn. Stat. Not only can violation of the statute result in a monetary penalty, but it can also result in imprisonment, though this more extreme enforcement option is rarely implemented by county prosecutors.

The teeth behind the civil component of the statute, which is more commonly pursued than the criminal option, is two-fold. First, it allows owners to go after individual shareholders, officers, directors, and agents of the company who knowingly received the proceeds that should have gone to subcontractors, and received those proceeds as salary, dividends, loan repayments, capital contributions, or otherwise. Second, the statute allows for attorney fee recovery should the owner prevail at trial, which is a really big deal because attorney fees are otherwise not recoverable to a prevailing party in Minnesota absent a specific statute or contractual provision that provides for recovery.

From a contractor’s perspective, this highlights the importance of only using client funds for costs associated with that client’s project. Although the statute doesn’t require contractors to segregate funds received from clients in separate accounts given the impracticability of this requirement, contractors should maintain solid bookkeeping to ensure that client funds are appropriately earmarked for expenses related to that project.

Owners, to minimize the risk of contractor fund mismanagement, should to the extent possible, insist that the written construction contract include a provision that the contractor provides, upon request, an updated summary of who the contractor has paid and in what amounts, to make certain that payments are going where they should and are tracking with the actual work performed as of the payment date. Owners also have the right under Minnesota law to condition the tender of payments on subcontractor written lien waivers, which reduces the risk of subcontractors going unpaid and filing mechanic’s liens against the property. Nothing can sour a project more from an owner’s perspective than having to pay twice for the same work.

It is critical that contractors and owners have a working knowledge of this important statute, especially contractors, as ignorance of the statute’s requirements can have dire consequences.

Schedule A Free Consultation Today

If you’re looking for a qualified and trusted Minneapolis/St. Paul attorney, please call Mr. Kelsch at 763-398-1676 or send him an email.

This website features educational information based on general legal principles in Minnesota.  Specific legal advice is contingent upon the unique facts of each case.  Therefore, you should not rely only on this information for your particular legal issue.  Contact an attorney to obtain advice specific to your legal situation.