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Nov 30, 2010

Dr. Loren Cordain, author of The Paleo Diet, talks with Bob Poole about how it is a lifestyle and not a diet, how it is supported by 20 years of scientific research and data, and how it can help those with auto-immune disorders.

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attempted murder

New Bedford Man Turns Himself in on Attempted Murder Charge
RAYNHAM - The New Bedford man wanted by Raynham Police for attempted murder has turned himself in.
Eddy Fonseca, 18, turned himself in to Raynham Police Department Tuesday afternoon. Bail was set at $50,000, but the Brockton Enterprise is reporting Fonseca is being held without bail on another u…
Wanted for Attempted Murder
RAYNHAM - Raynham police are searching for a New Bedford man on a charge of attempted murder.
Raynham Police announced on Twitter Monday their search for 18-year-old Eddy Fonseca.
Eddy Fonseca, age 18 of New Bedford, is wanted for armed robbery and assault to murder


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SEATTLE – “It’s time for the United States to reclaim its leadership position on global trade, and we can only do that by getting back into the game,” said Lori Otto Punke, WCIT President. “While it’s heartening to hear President Trump suggest that trade agreements should be ‘fair and reciprocal,’ we’re missing our chance to get meaningful deals by sitting on the sidelines.

“Everyone agrees that we should have trade deals that are fair. But unfortunately we have surrendered leadership on the trade agenda – to China, Europe, Canada and others. When the United States walked away from the Trans-Pacific Partnership (TPP), other countries stepped up, and are now working to set the rules without us. You can’t get good deals if you’re not in the game. And without broader trade leadership, the American economy and jobs will suffer.

“Rather than playing defense with one-off tariffs on individual products, let’s play offense by embracing American innovation and ingenuity and setting it free to compete on a global playing field. That’s the way Americans win.”


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Veterinary student Paul Thiessen holds Mama, a mare that is helping WCVM researchers improve the design of a rehabilitative harness. Photo by Brendan Loewen.

Lifesaving support

When a person breaks a leg, it’s highly unlikely that this injury would lead to death. But when a horse injures its leg, the all-too-common outcome is euthanasia.

Samantha Steinke with her beloved horse Cash. Supplied photo.

The heartbreaking experience of losing an equine companion to a leg injury is a familiar one for Samantha Steinke, a graduate student in biomedical engineering at the University of Saskatchewan. In 2016, her horse Cash stepped on a piece of metal and severed a tendon in his lower leg. Soon after, he had to be euthanized.

“If there was an ability to get him to recover, I would have given anything,” says Steinke. “People with animals usually understand that that connection is unexplainable … I don’t have kids, so I don’t know. But to me, [he was] like my kid – having to put my kid out of [his] misery … I would have done anything to save him.”

This experience could have been solely negative, but for Steinke, her pain in losing one of her closest friends has fueled a passion to help find a solution. As a first step, Steinke joined a research group at the Western College of Veterinary Medicine (WCVM) that’s working to build a better rehabilitation harness for equine patients recovering from serious limb injuries.

Led by large animal internal medicine specialist Dr. Julia Montgomery, the WCVM research group had previously teamed up with RMD Engineering Inc., a Saskatoon engineering firm, to develop a new mechanical harness design. That project began with the development and installation of a dynamic horse lift system by RMD at the WCVM in 2014.

The hope is that veterinarians can use RMD’s new harness design with the WCVM’s computerized dynamic lift to assist in the recovery of horses with leg injuries.

The reason why limb injuries are so deadly for horses is because of the way they’re built: the equine species requires all four legs to support their enormous weight. Another complicating factor is that when one limb is injured, the horse’s weight is distributed disproportionately to the other three legs. The extra weight can often lead to secondary complications, such as supporting limb laminitis.

Until RMD’s dynamic horse lift system was developed, ambulatory support of horses was limited to mechanical lifts and rescue slings. However, these types of slings are meant for short-term use, such as applications in rescue or recovery from anaesthesia.

Combining experts in veterinary medicine and engineering is the perfect dynamic for developing the new rehabilitation harness. And for Steinke, working within both areas is something special: “It’s amazing to be involved in a project with such variety and discipline.”

To combat complications seen with other commercially available slings, WCVM researchers and RMD plan to develop their harness in two stages. They’re now working on developing the front portion of the harness, which includes a novel breastplate system with inflatable air cushions. They hope that this system will minimize the development of pressure sores on horses during long-term use.

The new harness has undergone multiple adjustments and redesigns. The newest version, based around the breastplate, has team members extremely excited about its potential. This is particularly true for Steinke who hopes that her dream of helping to make a difference may have a chance of becoming a reality.

“There are many applications that we can use [the harness] in. It just has endless opportunities.”

But there’s still a lot of work to do, points out Steinke.

“This is all stuff that’s never been done [before], so we don’t know what’s going to happen. We hope it’s going to work, and we are very optimistic in it working. I think it will [work], but there is always that chance that it won’t.”

It could be many months or even years before the rehabilitative harness is perfected, but throughout the process, the goal will always remain the same — finding a way to give horses and their owners a second chance.

“That is what everybody is hoping for — to find a solution — and [to] be able to treat horses that weren’t able to be treated before,” says Steinke.

Brendan Loewen of Radville, Sask., is a second-year veterinary student at the Western College of Veterinary Medicine (WCVM) and the 2018 Townsend Equine Health Research Fund summer research student. His story is part of a series of articles written by WCVM summer research students
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Laying down the tracks for the Liggins Legacy!

Alfred Liggins, CEO, TV/RadioONE, announced a significant project to benefit Richmond, Virginia and beyond.

The celebration of our ancestor’s history begins right now with visionary folk. I can see and feel the future in African American economic, ecological, social, educational, health and wellness, et al.

Congrats to the principal visionary of this empire, Cathy Hughes!

She remains our Omaha, Nebraska native powerhouse!


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blue binders

Home EnglishCareersProfessional areasProcurement

About procurement

The Procurement team plays an important role in ensuring the purchases we make across the Group deliver best value in terms of cost and quality. They apply strategic sourcing processes to secure a broad range of goods and services, everything from stationery and design to major machinery and maintenance contracts.

As our Group continues to grow through the acquisition and creation of assets throughout our value chain, the Procurement team is leveraging our footprint to maximize our purchasing power. Additionally, the standardization of our procurement processes and procedures ensures we achieve efficiencies of scale and minimize our internal costs.

Areas of opportunity

  • Close liaison with internal departments on service and product needs.
  • Setting clear specification, standards and terms of agreement with suppliers and service providers.
  • Preparing bid process documentation, including Request for Information and Request for Proposal instructions.
  • Coordinating bid processes and review of bid information.
  • Working with legal teams to define supplier contracts.
  • Maintaining good supplier relationships to help ensure best value is consistently generated for the Group.
  • Setting and monitoring sustainability standards amongst suppliers.
  • Continuous improvement in socially and environmentally responsible purchasing decisions.

About you

  • You recognize how product knowledge and purchasing decisions help support our efficient and effective operations.
  • You have experience with purchasing products and services for major companies.
  • You have knowledge of supplier searches and bidding processes.
  • You understand how supplier contracts are defined and maintained.
  • You have a clear and thorough process for supplier search and selection, exploring all options and finding innovative solutions.
  • You have familiarity with sustainability issues and their importance to our business.
  • You have strong communication and negotiation skills.
  • You are effective at disseminating purchasing principles and requirements.
  • You are skilled at reaching agreements with third-parties as well as internal business managers.

© 2021 Louis Dreyfus Company


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The Big Bang is a really misleading name for the expanding universe that we see. We see an infinite universe expanding into itself.

Webb Telescope & The Big Bang

A short Q&A with Nobel Laureate Dr. John Mather

John Mather

Dr John Mather

Dr. John Mather is the Senior Project Scientist for the James Webb Space Telescope. Dr. Mather shares the 2006 Nobel Prize for Physics with George F. Smoot of the University of California for their work using the COBE satellite to measure the heat radiation from the Big Bang.

Credit: NASA/Chris Gunn

The concept of the Big Bang is both simple and easy to misunderstand. Dr. John Mather, Nobel Laureate and James Webb Space Telescope Senior Project Scientist, answers some commonly asked questions about the Big Bang, and about JWST's role in understanding the early history of the universe.

What is the Big Bang?

The Big Bang is a really misleading name for the expanding universe that we see. We see an infinite universe expanding into itself. The name Big Bang conveys the idea of a firecracker exploding at a time and a place - with a center. The universe doesn't have a center. The Big Bang happened everywhere at once and was a process happening in time, not a point in time. We know this because 1) we see galaxies rushing away from each other, not from a central point and 2) we see the heat that was left over from early times, and that heat uniformly fills the universe.

Can we see the Big Bang?

Infant Universe

jwst looking back to big bang

All sky picture of the infant universe created from nine years of WMAP data. Credit: NASA/WMAP Science Team. More info.

No, the Big Bang itself is not something we can see.

What can we see?

We can see the heat that was there at about 380,000 years after the expansion of the universe began 13.8 billion years ago (which is what we refer to as the Big Bang). This heat covers the entire sky and fills the universe. (In fact it still does.) We were able to map it with satellites we (NASA and ESA) built called the Cosmic Background Explorer (COBE), the Wilkinson Microwave Anisotropy Probe (WMAP), and Planck. The universe at this point was extremely smooth, with only tiny ripples in temperature.

I heard the James Webb Space Telescope will see back further than ever before. What will JWST see?

jwst spacecraft

Artist's conception of the James Webb Space Telescope. Credit: Northrop Grumman

COBE, WMAP, and Planck all saw further back than JWST, though it's true that JWST will see farther back than Hubble. JWST was designed not to see the beginnings of the universe, but to see a period of the universe's history that we have not seen yet before. Specifically we want to see the first objects that formed as the universe cooled down after the Big Bang. That time period is perhaps hundreds of millions of years later than the one COBE, WMAP, and Planck were built to see. We think that the tiny ripples of temperature they observed were the seeds that eventually grew into galaxies. We don't know exactly when the universe made the first stars and galaxies - or how for that matter. That is what we are building JWST to help answer.

Why can't Hubble see the first stars and galaxies forming?

The only way we can see back to the time when these objects were forming is to look very far away. Hubble isn't big enough or cold enough to see the faint heat signals of these objects that are so far away.

Why do we want to see the first stars and galaxies forming?

The chemical elements of life were first produced in the first generation of stars after the Big Bang. We are here today because of them - and we want to better understand how that came to be! We have ideas, we have predictions, but we don't know. One way or another the first stars must have influenced our own history, beginning with stirring up everything and producing the other chemical elements besides hydrogen and helium. So if we really want to know where our atoms came from, and how the little planet Earth came to be capable of supporting life, we need to measure what happened at the beginning.

Related Reading

John Mather writes about misconceptions about the Big Bang on His essay complements this interview.


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Custom Plastic Injection Molding Service

Jaco Products offers plastic injection molding service for thermoplastic materials up to 29 ounces. They are experts in custom injection molding for complex parts, maintaining competitive prices in the industry. With its state-of-the-art injection mold technology, Jaco has built a reputation for quality.

Jaco’s staff is highly experienced in all areas of injection mold engineering. They can consistently produce high-quality molded parts because they understand each aspect of the process. Jaco is one of the leading companies in providing plastic injection mold service in Ohio.

When Jaco is involved with your injection molding project, their staff will by your side from the start. They can assist with material recommendations, product design, and prototype mold manufacturing. There is a myriad of materials available for injection molding; therefore, our staff will discuss the application of your molded parts to help you receive a well-designed component.

Jaco’s approach to custom injection molding ensures every step of the process is well thought out and performed with expert precision. They also offer comprehensive services including post-mold machining, ultra-sonic welding, and assembly.

In addition, Jaco’s knowledge of resin systems, injection molding equipment, number of mold cavities, and process requirements helps them find a method with the lowest possible cost for your plastic product.

Plastic Machining Manufacture | Jaco Products

Custom Molded Electrical Insulator Products

Jaco also has the unique capability to mold high-temperature materials such as Ultem and Polysulfone. They are a leading supplier to the electrical insulation market; thus, Jaco’s staff has immense knowledge and expertise with insulator materials, the plastic injection molding process, and electrical insulator design. They can handle the most intricate parts, tightest tolerances, and unique specifications. Jaco can provide proper guidance for an extremely successful project.
If you are in need of plastic injection molding service, contact Jaco. Their staff will get you the exact product you need.

Jaco Products is the Best Plastic Machining Manufacture in Ohio.

By Published On: October 1, 2017Categories: Digital Marketing for Manufacturers, Uncategorized


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CoLaboratori III Summer School of Civic Studies. Registration open

III Escuela de Verano de Estudios Cívicos

Schedule: From 27 may 2021 to 4 july 2021. Monday, tuesday, wednesday, thursday, friday, saturday and sunday at 00:00 to 00:00.

Place: Col·legi Major Rector Peset

Aimed to university students from any branch of knowledge. Awarded with 2 ECTS participation credits.

In order to comprehend and respond properly to the current emergency situation across the globe, it is necessary to promote plural, democratic and solidary education, from a sustainable perspective, that respects diversity and favours critical reflexion and social participation, strengthening individual and collective actions that contemplate the local problems from a global perspective to lay the foundations for a human-scale sustainable future.

The approach to these issues from the field of Civic Studies allows us to articulate critical reflection, ethical thinking and action regarding social change, with the purpose of developing useful ideas for the citizen and to promote the interaction between theory and practice.

This activity is scheduled in 5 sessions directed at encouraging reflection about current civic defiance and creating an open, participative and experimental working ecosystem.

We seek to contribute to the development of knowledge, attitudes and practices that encourage people to be conscious of themselves as agents of change in their communities and as co-creators of a shared world with a diversity of values most of the time conflicting.

Organized by:

Servei de Cultura Universitària.

More information:


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You are always welcome to apply for a job with us!

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Reindex Magento

Reindex Magento
Last updated Nov 19, 2020

Magento depends on the indexers to keep your site up to date and to do its magic quickly.  For Magento 1.X there are two ways to index:

  1. Command-line
  2. Via the Magento admin

Reindex via the Magento Admin

To reindex follow these steps:

  1. Log into your Magento store admin
  2. Go to the System tab and select Index Management
  3. On the resulting screen select the indices you want to reindex
  4.  From the Actions dropdown select Reindex Data
  5. Click the Submit button

Now your indexers are running and depending on the size of your store this may take a while to complete. Very very large catalogs may take several hours.

Index via command-line

  1. Log into your server via SSH as the user your site is under
  2. Navigate to your Magento web root
  3. Run the following command from the web root (the same directory as index.php)
    php shell/indexer.php --reindexall
  4. The shell will output an update as each index completes. Note that you can also run single indexes this way or get other information. Run the –info option to get more information.

Magento Security eBook

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Webuysellnj is locally owned servicing all of New Jersey.

Webuysellnj offers an alternative approach to selling to buying properties. Selling to us means you will not lose equity.  Traditional sales normally cut into your equity due to having to pay out commissions, buyers discounts and closing costs.

Most homeowners approach selling by preparing the home to be market ready, which turns into another out of pocket expense.  In addition, time money and energy that goes into that process can be very stressful.  Selling to us you can eliminate all of that because we buy AS-IS.  In Short, you keep your equity and never pay commissions, fees or any discounts.


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Distinguished Alumni & Friends

WEDF looks forward to celebrating the induction of our 10th class of Distinguished Alumni& Friends of the Worcester Public Schools at a banquet in their honor.

Thursday, October 28, 2021

5:30 p.m. Cocktails & Conversation
6:30 p.m. Dinner & Awards Presentation

Hogan Center at the College of the Holy Cross – Worcester, MA

Buy Tickets Online      Buy Tickets By Mail

This annual event recognizes former students of the Worcester Public Schools who have distinguished themselves in their chosen career pathways and also recognizes corporations, community agencies, foundations, and other entities that support the Worcester Public Schools.

2021 Honorees

Sydney Taylor Brown – Educator/Social Services Leader (posthumous)
Enmanuel “Manny” Familia – Public Safety Hero (posthumous)
John Goldsberry, M.D. – Physician
Mary Beth Bolduc Heffernan – Artist/Professor of Art
Dmitry Kustanovich – Performing Artist
Barry Levenson – Lawyer/Museum Founder & Curator
Stacey Luster – Education Professional/Lawyer
Timothy MacDonald – Health & Wellness Manager
Walter Shea – Business Leader/Community Activist

Previous Recipients

2019 Award Recipients

Matthew Aselton – Entertainment Director
Penelope Bitzas – Performing Artist/Educator
Megan Condron Smith – Investment Professional
Diane Benson Davis – Conservationist
David Greene – Educational Leader
Matt Mattus – Horticulturalist/Author
Lester McCorn – Educational and Spiritual Leader
John Morello (Posthumous) – Decorated War Hero
Donna Olsen Red Wing (Posthumous) – Social Pioneer
Jonathan Starr – Investment Professional/Philanthropist

Friends of the Worcester Public Schools

Fallon Health

2018 Award Recipients

Rabbi Andrew Baker – Scholar and Spiritual Leader
David Brunelle – Business and Civic Leader
Cliff Goodwin – Musician
Edward G. Hyder (posthumously) – Entrepreneur
Steve Joseph – Business Leader
Peter J. Kazanovicz – Ocularist
Robert Moylan, Jr. – Innovative Leader
Jo-anne O’Malley Shepard, MD – Physician
Andrew Ory – Business Leader
Paul Proko – Business Leader
Rev. Richard Trainor – Spiritual Leader

Friends of the Worcester Public Schools

Susan and Cliff Rucker & The Worcester Railers

2017 Award Recipients

Jaki Byard – – Musician (posthumously)
Barbara Carroll – – Musician (posthumously)
Dennis Dimitri – – Physician
Kimberly Haddad – – Health Care Leader
Sheila Harrity – – Educational Leader
Mark Holden – – General Counsel
John Mirick – – Attorney
Gail Radcliffe – – Scientist
John Vo – – Artist
Geoffrey Zakarian – – Chef, Restaurateur

Corporate Friend of the Worcester Public Schools

 2016 Honorees

John Anderson – North High School – Educator and Civic Leader
Erica Ayisi – Burncoat High School – International Journalist
Amy Lynn Chase – Worcester Vocational High School Entrepreneur
Edward “Ted” Coghlin (posthumously) – Classical High School – Business & Education Leader
Robert Goddard (posthumously) – South High School – Rocket Scientist
James Leary – Burncoat High School – Government & Civic Leader
Gail Randall – North High School – Non-Profit Enthusiast
Daniel Sedgwick – Burncoat High School – Musician & Educator
Eric Sedgwick – Burncoat High School – Musician
Marcy Supovitz – Burncoat High School – Business Leader

2015 Honorees

Mary Aframe – Burncoat High School – Health & Wellness Advocate
Phil Bolduc – Doherty Memorial High School – Physician
Arthur Chase, Posthumously – Commerce High School – Entrepreneur & Statesman
Leslie Fish – Doherty Memorial High School – Health Care Executive
Laura Goldstein – Doherty Memorial High School – Poet & Professor
Stephen Mills – Burncoat High School – Educational Leader
Joe O’Brien – Doherty Memorial High School – Civic Leader
Tony Simollardes – South High School – Editor & Journalist
Ann-Marie Soulliere – North High School – Philanthropy & Non-Profit Management Executive
Donna Mason Williams – North High School – Environmental Advocate
Gerry Weston & WICN – Friend of the Worcester Public Schools
Harvard Pilgrim Health Care – Friend of the Worcester Public Schools

2014 Honorees

John Conte
Mary Beth Leonard
Paul Gervais (Posthumously)
The Honorable Mel Greenberg
Dorothy Hargrove & Gordon Hargrove
Mark Harootian
Frances Perkins (Posthumously)
William Soutra, Jr.
Joshua Swidler
UNUM Corporation
James Rushton
Jonathan Silverman

2013 Honorees

Myrna Benson
Laddavanh ‘Anna’ Bouphavichith
Deborah D. Cary
Allan P. ‘Kool Kojak’ Grigg
James Hogan
Alexis Hyder
Audrey Kurlan-Marcy
Erin Moran McCormick
Michael Orland
The Pagano Family
James Rushton
Jonathan Silverman

2012 Honorees

 John Durkin, Ed.D.
Jeffrey Greene
Robert Harizi, M.D.
Thomas Hehir, Ed.D.
The Honorable Jordan Levy
The Honorable Paul Mullaney
Rachel Markarian
Gladys Rodriguez-Parker
Milton Pederson
Ralph Santana
The Hanover Insurance Group

2011 Honorees

Charles Birbara, M.D.
Joanne Feinberg Goldstein
Lee Gurel
Jarrett Krosoczka
Helena and Christos Liazos
Miguel Lopez
Jessie Randall
Stephen Pezzella, M.D.
Isaac Spencer
The Junior League of Worcester

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US officials flag ‘small’ reaction risk with J&J vaccine

WASHINGTON (AP) — U.S. health officials say Johnson & Johnson's COVID-19 vaccine may pose a "small possible risk" of a rare but potentially dangerous neurological reaction.

The Centers for Disease Control and Prevention said Monday that it has received reports of 100 people who got the shot developing an immune system disorder that can causes muscle weakness and occasionally paralysis.

The reports represent a tiny fraction of the nearly 13 million Americans who have received the one-dose vaccine.

The government said the vaccines most used in the U.S., made by Pfizer and Moderna, show no risk of the disorder.

Drew Veskauf

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Samsung Note 7s: Not the only model to catch fire

Home>Uncategorized>Samsung Note 7s: Not the only model to catch fire

It was a typical Thursday morning until a student’s phone caught on fire. No one in the freshman math class was injured, but the smoky smell closed the room for the rest of the day.

While the recall of the Samsung Galaxy Note 7 has received wide press coverage, the phone that started on fire in the Missouri classroom was a Galaxy S7 Edge. In September, a California man suffered serious burns when the same model caught fire in his pants pocket and an Ohio house fire was blamed on one that had been charging.

Are batteries the actual cause?

Before Samsung made the decision to recall the Note 7, it had received 92 reports from U.S. customers of batteries overheating. But the company engineers were not able to replicate the problems or get a phone to start on fire.

Batteries from a subsidiary were initially blamed. The thought was that the configuration of plates in the battery increased the risk of a short circuit. The company initially recalled 2.5 million Note 7s with these batteries. They exchanged many of the smartphones with an alternative model that used a battery from a different supplier. These had similar issues indicating that the problem was more complicated.

Similar technology across devices

Smartphone innovation has been occurring at a rapid clip. The race between manufacturers to stuff more features into sleeker packages can mean devices enter the market via accelerated R&D.

When another model has similar issues, it leads to questions about how similar the technology is across different models. Could these recent Galaxy S7 Edge reports indicate a larger problem? Extensive research and investigations in each case will be the only way to find the answer.

Companies have a duty to provide safe products and can be held liable when they fail to meet this standard. When a malfunctioning phone causes serious injury or property damage, a lawsuit is one way to uncover a defect and hold the manufacturer responsible.

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Game Review: Pre-Season Week 3 vs. Atlanta

Falcons 6

Dolphins 17

Arian Foster showed the moves that made him a superstar back on Thursday

Although not outstanding by any measure, that performance gave me a much better feeling heading into the season. The best news of all, assuming Ndamukong Suh’s ankle injury is as minor as we’re told, the Dolphins get out of this game without any serious injuries and appear poised (knock on wood) to go to Seattle with an almost perfectly healthy squad.

The defense’s effort was much better in this game, the first team offense moved the ball successfully and the special teams were okay minus one big lapse on kick return. Some of the units we had concerns with (running back and linebacker played much better) while others (tight end and corner) raised more cause for concern.

As has been the format for these pre-season pieces, we’ll start with the first teamers and essentially make our way down. I promise I will condense these pieces once we get to the regular season and there are half as many players to chart and talk about.

When coach Adam Gase speaks, he commands your focus and attention. The polar opposite of the awkward, waffling Joe Philbin, Gase is direct and asserts his point with confidence.

We’ve heard a lot about Gase’s support for Ryan Tannehill and its evident when he speaks. The strides you’re going to see the 5th year quarterback take playing under someone that is actually familiar with the quarterback position is going to be night and day.

Speaking of night and day, Tannehill just looks like a different guy. He’s in command of the huddle and at the line of scrimmage. His footwork looks much more refined and internal clock seems to be rewired. His mechanics are cleaned up as he’s throwing strong, tight spirals with good accuracy. He’s playing with anticipation and going through his progressions.

tanny in charge
Much like the Somalian pirate in Captain Phillips, Ryan Tannehill is captain now.

I don’t have the coaches tape so it’s difficult to see what the receivers are doing downfield but he came off a lot of reads checking it down to the backs. He made one bad decision on the near Desmond Trufant interception and another ball thrown behind Jay Ajayi but, other than that, he was crisp. He had a deflected pass intercepted and his yards per attempt were low at 5.38, but if Devante Parker holds on to an exceptional pass right in his bread basket he tacks another 35 yards onto his total and that average jumps to 6.5 YPA – not great, but better. If Kenny Stills isn’t impeded late in the first half, it couldn’ve been another 40 yards and a touchdown. That ball was well located as Tannehill panned left and quickly snaps his head to Stills and delivered a catchable ball.

Tannehill is an athlete and these designed runs need to be a thing in the regular season, I’m not too sure about pre-season.

I’m not sure what’s going on with Jarvis Landry but this hasn’t been his best stretch of games. The rapport with Tannehill is evident, but he had another drop and one catch where he had an opportunity to turn a reception late in the first half up field but got horizontal costing the team yardage.

I’ve been confused with the offensive line decisions the staff is making but it is much more clear to me now. I wrote that I wished they would just stick with Billy Turner as the first team right guard and stop moving him around. He played both guard positions and right tackle tonight and I think the plan is clear.

They plan on rolling with Turner as the 6th lineman that can play any position but center. Jermon Bushrod is a slightly better pass protector and Coach Gase knows this is going to be a pass heavy offense, so he’s going that direction. This team could have 70-30 pass to run ratio, so it makes sense that three of their lineman are natural left tackles.

Albert-Tunsil-Pouncey-Bushrod-James: That’s your starting five.

Pass protection was terrific all night. Ja’Wuan James was fantastic in the run game and in pass pro. Laremy Tunsil got beat and freelanced a couple of times, but he had another good night. Branden Albert was in the same boat as Tunsil and Anthony Steen was good in pass protection. He offers very little as a run blocker but, as was mentioned earlier, that’s not the main concern.

Short yardage will be a concern with this team but it’s obvious that coach Gase is holding back scheme wise. He showed a very brief glimpse of his ability to scheme yards in the running game with some misdirection and combination blocks. But just as soon as they showed it, they got away from it – a smart practice.

Similarly, on defense, they rolled back into some more zone coverage. This has been a theme at times this pre-season. They haven’t ran as much press man as I expected and blitzed one notable time this game. We’ll get to the defense later, though.

Kenny Stills looks like the best receiver on the team. He had three catches for 34 yards and what might have been a 39 yard touchdown reception if not for the penalty, and he did it all against an elite cornerback in Trufant. He turned Trufant around on two comeback routes and the timing with Tannehill is on point. Devante Parker might be more of a third, downfield option. He has terrific body control and really shielded the defender off before Ricardo Allen made a great play to separate the ball on the long incompletion on the perfect throw from Tannehill.

I’ve been rough on Jordan Cameron, and he had another drop, but he had a great seal on the Arian Foster touchdown run. I’m almost inclined to start Dominique Jones. At worst, he makes the team as the third tight end but he had an exceptional lead wham block and creates separation in short yardage.

The running back battle seems much more clear after tonight. I was critical of Arian Foster but that criticism was premature. His touchdown run was vintage Foster, and he had another run where he pressed the hole and bounced it outside to gain the edge. He slipped a tackle on a pass reception and picked up 10 yards after contact – he looked smooth.

I’m not sure if Jay Ajayi is long for this offense. He’s often slow to the lane and kind of just plods through lanes. There was a couple of times Tunsil and Albert opened lanes and he basically dove through them.

Isaiah Pead won the third down job in my book. He had a great blitz pick up and turns north and south once he catches the ball.
Damien Williams had a nice night showing better vision and shifty running, but I’m not sure if there’s room for him.

I know it sounds like I’m all over Laremy Tunsil, and as great as he’s been, there are rookie moments still that need cleaning up. He’s not a natural guard and it shows at times – perhaps that damn pot smoke is slowing him down.

Expanding on that, I always find it humorous when major networks or news outlets report on marijuana stories. They annunciate the term ‘mar-uh-wanna’ like it’s some kind of bad word. The kid smoked a little harmless weed in college, who fucking cares?

tunsil bong
Tunsil is the first human to not have his life derailed by marijuana.

Other than that, NBC’s broadcast is so damn good. I want to start winning so we can get more Sunday Night Football games. Collisnworth is awesome, Tirico is great and Al Michaels is a legend.

The Dolphins offense won the first team battle in this game. Tannehill was sharp and showed the ability to extend plays and throw from the pocket and the pass protection was flawless.

Defensively, the first team was even more impressive. Ndamukong Suh played like the all-pro he was. He was stacking up blockers and freeing up linebackers.

Speaking of linebackers, welcome to 2016, Kiko Alonso. He was good in coverage, he played the run downhill and even had an effective blitz. His run fit on the 4th down stuff was textbook middle linebacker play.

Koa Misi had a hell of a game too. He was impossible to move from the second level and played close to the line of scrimmage.

Jelani Jenkins turned around his bad week two performance and played very well. He blew up one screen play sniffing it out and shooting his gun making the play in the backfield. He covered much better too, which is nice to see considering he’s probably one of two nickel package backers.

Back to the defensive line, Jason Jones was in the backfield all night. He was continuously walking his man into the quarterback, specifically on the Reshad Jones interception.

I’m not sure what Cam Wake’s snap count was but he had two quarterback pressures. This role is tailor made for him and he might even make a pro-bowl playing 50% of the Dolphins defensive snaps.

I wanted to wait to talk about the second team after I finished with the starters, but Julius Warmsley played like a starter all pre-season. I watch the game live then go back on tape and watch the plays over and over again to see what happened tallying what occurred on each play.

On one drive I have Warmsley blowing the play up four consecutive snaps. He was in the backfield all night, stacking the line of scrimmage and was chasing plays down on the opposite side of the field with pure effort. He not only made the team, he’s earning playing time. He was the player of the game, hands down.

If he keeps playing like this, Julius Warmsley will get game action images on Google.

Chris Jones had some nice plays but more not so nice plays. He deserves a roster spot, but he’s the fifth defensive tackle right now although I’d just prefer we cut Earl Mitchell.

Jordan Phillips had one run defense play where his technique was flawless. He got behind his weight, placed his hands perfectly and shed his blocker. But that was few and far between as he often got pushed off balance. If he puts it together, he’s going to be a stud.

Byron Maxwell played a good game. He was only targeted a few times and had an opportunity on the blitz for a pick six but he dropped it. I think he’s going to play really well in zone when we blitz heavy and when we’re in man press on the boundary.

Tony Lippett had a rough night. He’s not ready for first team action. His technique is, simply put, bad. He gives up an inside release and gets twisted so far back that he’s on his heels and playing catch-up.

Bobby McCain is going to be a pro-bowl quality slot corner but he has no business on the perimeter. Matching him up with Julio Jones was always going to be bad news.

We can finally talk about Reshad Jones. I live tweeted the game and on the play before the interception, I said an accurate Matt Ryan throw would’ve been a pick six. The next play, Jelani Jenkins gets a rub on the receiver and Jones beats him to the route and picks it off in the end-zone. Reshad Jones has a chance to win a defensive player of the year award in his career.

reshad jones
Forget best player on the team, Reshad Jones is one of the best in the NFL.

Isa Abdul-Quddus is better suited playing single high, I think, and that’s where I imagine he’ll be come regular season.

How did the backups do? Not quite as well.

1st and goal from the two and there’s our favorite Dolphin whiffing and allowing the play to get stacked up. I should be fair with Dallas Thomas, though. He had some nice road grading blocks in the run game at right guard including paving the way on the Damien Williams touchdown run. He still has one or two plays a series where he’s just abused, though.

The backup offensive line, as a hole, is atrocious. Ulrick John just chases his guy around the field, Jamil Douglass gets turned regularly, Rueben Carter spends a lot of time at the bottom of the pile and Kraig Urbik is uninspiring in both facets of the game. Sam Young is the next right tackle in a long line of bad right tackles for this team.

Zac Dysert may have made this team with Matt Moore’s concussion and Brandon Doughty’s bad couple of weeks. Dysert coming in before Doughty was very telling.

Griff Whalen has a spot on this team if they keep six as a veteran presence that can step in for an injured player. He can run clear out routes and find soft spots in zone coverage.

Chris McCain’s spin move hasn’t been affective and he whiffed on an interception opportunity when he dropped in coverage – another little teaser from Vance Joseph.

AJ Hendy is an imposing hitter and Shamiel Gary had an up and down night but he flashed at times.

Neville Hewitt had a much better night. He correctly read misdirection and closed on the weak side dump off pass and made a good open field tackle.

Spencer Paysinger and Mike Hull both looked good again in backup roles showing gap integrity and playing downhill.

Jordan Lucas made it into my notes by way of, “Jordan Lucas deserves to be mentioned.” He played late with the reserves but he held his own.

What the hell was up with that Andrew Franks kick? I’m not the biggest Franks fan but it sounds like he is the kicker – so that’s that.

Every team has to get down to 75 played by tomorrow (Saturday.) With 86 players on the roster, Miami has to make 11 cuts. My picks for those cuts are:

Ruben Carter

Brandon Shippen

Daniel Thomas

Cleyon Laing

Rashan Melvin

Ulrick John

AJ Cruz

Lafayette Pitts

Gabe Hughes

Al Louis-Jean

Brandon Harris

We are one step closer to the regular season and this team looks much more prepared for Seattle than it previously did.

Be sure to check back in next week for a 53 man roster prediction thread and the season preview thread. Then it’s time to kick off for real as I will focus on film study of the opposition and get you ready for the Seahawks.

You can catch me on Twitter @Travis_Writes

Contact me via email at

Don’t forget to check out the podcast with Chris and Sam.

And almost doctor, Will Merring, will keep you posted on the injuries.

Phins up!

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Our Statement: Newly Updated Title IX Regulations from the Dept. of Education

On Wednesday, May 6th, the Department of Education released new regulations for Title IX policy and process regarding sexual misconduct.

See the attached letter for our official statement regarding these newly updated revisions:

A PDF is available for download here:

CSW Current Services Pages 2020


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The Well-Tempered Ear

Classical music Q&A: Acclaimed violinist Augustin Hadelich talks about Prokofiev’s story-telling style, his own recovery from injuries, and the need to balance a warm sound with stylistic authenticity. He performs this weekend with the Madison Symphony Orchestra.

January 17, 2012
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ALERT: This week’s FREE Friday Noon Musicale at the First Unitarian Society Meeting House, 900 University Bay Drive, from 12:15 to 1 p.m., will features violinist Leanne League and pianist Dan Broner in Brahms‘ Violin Sonata No. 1 in G major. For more information, visit:

By Jacob Stockinger

The second half of the concert season is picking up steam fast this week. This weekend the Madison Symphony Orchestra will offer what to The Ear promises to be one of the highlights of the season.

Conductor John DeMain (below, in a photo by James Gill) will lead the MSO with guest violinist Augustin Hadelich in Prokofiev’s irresistible Violin Concerto No. 2. The appealing program is rounded out by Tchaikovsky’s Symphony No. 2 “Winter Dreams” and Debussy’s “Images No. 2: Iberia.”

Performances are in Overture Hall on Friday at 7:30 p.m.; Saturday at 8 p.m.; and Sunday at 2:30 p.m. Tickets are $13.50 to $78.50 and are available from the Overture Center box office and by calling 608 258-4141.

For more information about the concert, including background and reviews of the critically acclaimed Hadelich, visit:

For a downloadable notes about the program, visit:

Hadelich – one of a number of rising young stars on the violin – recently gave this blog an email interview from St. Paul, where he was performing Gyorgy Ligeti’s Violin Concerto.

You will perform Prokofiev’s Concerto No. 2 with the Madison Symphony Orchestra and you recently recorded his Sonata No. 2. Do you feel especially drawn to Prokofiev (below) and why? What do find remarkable or noteworthy about his music?

I’ve always felt that his music is particularly descriptive; he’s always telling a story. I like to imagine scenes and stories when playing his music. It often reminds me of fairy tales, and is so evocative that it’s hard not to imagine witches riding around broomsticks, tender love- scenes, and wild chases.

What would you like the public to know about the concerto and the way you play it?

The second concerto contains one of the most beautiful slow movements in the violin repertoire. That’s the part of the piece that I always look forward to playing the most.

I always have a lot of fun playing the last movement as well, which has some Spanish flair (with castanets and everything). The whole piece is full of character and very evocative. Prokofiev wrote it while he was on a concert tour to beautiful places like Paris and Madrid, and in Russia, and one can hear all those influences in the music.

I suspect you don’t really want to talk in detail about the accident and burns you suffered at 15 that threatened your career. But I wonder if you had any advice to professional or amateur musicians who might have sustained an injury or disability of some kind, but who want to continue somehow to make music?

My injuries didn’t affect my playing very much, since the muscles and tendons of my arms and hands ended up not being hurt. But there was definitely a lot of uncertainty, because the depth of the burns wasn’t immediately clear. Not being able to play anymore is a violinist’s worst nightmare!

For playing the violin, injuries to the tendons, muscles and, most of all, the nerves are definitely more serious. I have some experience with tendonitis myself (unrelated to the burns), and I have found that changing my practicing routine, changing fingerings (to ease the stress on the affected finger), and warming up a lot more before I start working can help a lot. However, the most important thing — and the hardest thing — with any injury is to be patient.

I very much like the program on your new CD that mixes French and Russian composers who lived in exile in France. Could you discuss how you chose the works and put together the program? What did you want the selection to say to the listener?

I thought up the program of “Echoes of Paris” (below) because I had been playing these four pieces together in recital programs and felt that there were these connections between their styles and characters.

On paper, it may not look like they belong together on a disc, but I knew they would make a great program. I think it’s because there is a lightness to all these pieces. (The first Prokofiev sonata, which is so tragic and serious, or the Ravel sonata for example, would not have fit into the program).

I also wanted to avoid making another French album, which has been done so often by violinists. By the way, just because you’re playing four works that are all French, doesn’t mean they form a good program together!

The Debussy Sonata and Stravinsky’s “Pulcinella” Suite were written almost at the same time (1917 and 1920), and the influence of both Stravinsky and Debussy is very strong in the Poulenc sonata, which was written in the 1940s, which in turn is very close to the time when the Prokofiev second sonata was written. The second Prokofiev sonata is quite neo-Classical in style, which in turn creates a connection back to the neo-Classical suite by Stravinsky.

You have recorded baroque, classical, Romantic and modern music. Do you have a preference for certain composers or styles and eras? What qualities do you think constitute great violin or string playing?

I like to play music of all styles, and find it really refreshing to switch between repertoire and different periods. I think one of the hardest things — and a test of whether somebody is a great violinist — is whether they play music of different styles differently enough. (Many performers play everything pretty much the same way).

It’s not even just that each period that requires a different sound and approach. It’s that each composer, sometimes even individual pieces, that have to be played differently.

The sound, expression, vibrato, colors, tempi and rubati in Schumann, for example, are entirely different from those in Brahms or Mendelssohn. Debussy is different from Ravel; Stravinsky is entirely different from Prokofiev; and Mozart is very different from Haydn (below, the cover of Hadelich;s recording for Naxos of Haydn violin concertos) or Beethoven. It’s very important to realize what styles you’re good at, and which ones need more work. It’s a never-ending process.

Are there certain violinists in the past whom you admire and have learned from?

There was some quality, a warmth or heartfelt expression, in the playing of the great violinists of the past, which one doesn’t hear so often nowadays. I grew up particularly loving the recordings of David Oistrakh (below), whose sound and playing are so inspiring.

At the same time though, some of their interpretations seem a little arbitrary by today’s standards – sometimes it sounds like they haven’t been looking at the score at all, just at their part. I think that most of the interpretations one hears nowadays make a lot of sense, and are generally much more true to the score, but perhaps sometimes at the risk of being safe.

You performed the Mendelssohn violin concerto with the Wisconsin Chamber Orchestra in 2009. Do you have an opinion about Madison and the audiences here?

I just played in St. Paul this past weekend, so I think I’ll be used to the cold when I arrive this week. I had a lovely time in Madison when I was there two years ago, and several friends of mine live there. I’m really looking forward to coming back and to playing the second Prokofiev concerto with the Madison Symphony and John DeMain.

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Another Step Closer…

This morning we got some exciting news. Turns out that one of Jon’s co-workers has a connection at the Justice Department in Ireland (this is the office that processes expat visas). She was able to give them our visa application number and they moved our application to the front of the list! They started reviewing our application today and said that it should be processed (whatever that means) by the end of next week. Once we actually have our visas in hand, Jon will be able to schedule his last house-hunting trip out to Ireland. If all goes well, we may be able to move a bit sooner than we were originally thinking (move in July instead of August). Now we just have to pray that everything is in order and they accept our application on the first go!

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The Season of I Can’t

This page has been a bit silent lately. I’ve been meaning to write–I’ve been WANTING to write–but I just can’t. In fact, there are a lot of things I’ve been meaning to do and wanting to do lately–but I just can’t. I am in a season of “I Can’t” right now, and it’s frustrating and exhausting and lovely all at once.

I can’t because my hands are full. Literally. I have a 5-week old baby who loves to be held. Like, as long as she’s being held she is a silent piece of angel magic, but the moment you set her down she screams herself into a tyrannical sweaty ball of anger. So I hold her. I hold her when I’m cooking my boys breakfast. I hold her when I’m packing my husband’s lunch. I hold her when I’m reading stories to my children. I hold her when I’m walking the dog. I even hold her when I’m sleeping. I can’t, because I’m in a season of holding.

I can’t because I am busy. We have *attempted* to start school up again and that means there are stories to be read and projects to be made and questions to be answered. I have a husband who works so hard for his family, and he’s in a season of  working long hours. His busy means we’re all extra-busy. It’s important work, it is work that has to be done, and it is a lot. I can’t because I am busy.

I can’t because I need rest. Making a baby, birthing a baby, caring for a new baby is hard work. It is tiring. It means that instead of doing some of those things I want to be doing, I have to say no so I can chillax for 5 minutes. I can’t because I need rest.

So, even though I haven’t stopped by in awhile, know that I’m still here…enjoying my season of I Can’t. This season, like all others before it and the ones that are yet to come, will be a fleeting moment in the timeline of Me. Some day I will look back at this season and wish for it again–for the exhaustion and joy that comes with it. There are so many I Can’t’s right now, but there is one I CAN I will accomplish: I Can embrace this season.

Whatever season you find yourself in, my friend, embrace it. Hold on tight and enjoy the ride, because it will all be over before we know it!

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Belarus election

In the last eastern block stronghold of near dictatorship, around 20 thousand demonstrators descended on Minsk ignoring the threat of the death penalty from the Belarus KGB (security service).

On wednesday, eight Scandinavian unofficial election observers we’re ordered to leave the country, the co-ordinator of the group said “This is a repressive dictatorship that will win the elections, as the president says ‘elegantly’ – meaning opposition will be crushed” . With other observers also being removed or denied access pre-election, the chances of a fabricated result seem increasingly likely.

Today the Organization for Security and Cooperation in Europe (OSCE), who on Friday condemned intimidation and harassment of opposition candidates & supporters, are expected to give their report on the election at a press conference at 14:00 today from Minsk.

Reminds me of the scenes we witness in the neighbouring country Ukraine, after their election was stolen in late 2004. There are some pictures regarding the rally of people protesting against the election results taken & posted by Elena Filatova best known for her chilling tour of the Chernobyl nuclear plant and surrounding area.

The result of the report from the OSCE was given today. As guessed the report deems that election was flawed and despite over 500 obversers being in place ( both short and long term ) their were numberous occurances of State control applying pressure via detentions and censorship.

The reasons behind whales beaching themselves has always been a mystery, with modern Sonar devices being questioned as a possible cause. So you have to wonder whats going on when 93 whales tried to beach themselves in Indonesia.

They managed to release some back into the sea but at they say they may have beached themselves elsewhere, if sonar and underwater vibrations from oil rigs and military testing have such a possible impact on the cetaceans that inhabit that area why does it still continue you wonder.

This document has more information on LFA Sonar effects in cetaceans, also details the plans to increase the usage of the system to replace the current hydrophone system that has been used over 15 years.

This US Navy site states “The Surveillance Towed Array Sensor System (SURTASS) Low Frequency Active (LFA) is a new sonar the U.S. Navy needs for national security” , fantastic eh?

In other news The Independent on Sunday features an article about the Royal Navy testing the new system out for Nato and apprently killing 4 whales.

When all the statements regarding this new system all along the lines of that from the MOD saying “(sonar) has the potential to cause problems for the marine environment”, how much marine wildlife are we going to have left if they bring the new system online?

sources :

Bush and the Tax Cuts

The Bush administration has proposed a one-year, $7 billion patch by exempting households earning less than $58,000.
Sounds good, finally the common folk can get something back.

But wait that’s too simple, beware the Alternative Minimum Tax.

The AMT was instituted in the late 1970s, when top tax rates hit 90 percent and numerous tax shelters offered huge write-offs for the wealthy. The aim of the AMT was to ensure that wealthy people actually paid tax, regardless of how cleverly they sheltered their income.
Today the AMT hits roughly 1 percent of all taxpayers with income between $50,000 and $100,000 and 4.5 percent of those earning between $100,000 and $200,000.

It’s expected to affect nine million Americans by 2009.

Another one to add to my “why not to move to the US” list.


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Branding and website for Kommit.

Kommit is the brainchild of Jens and Maxim. They came to our studio with a project in which their passions come together: sport, adventure and travel. We would translate an unseen concept into a strong visual identity and online branding.

Icon Design, Stationary Design, Online Branding, Webdesign, Website, Branding, Branding & Identity, Logo Design

Kommit stands for Epic sports journeys in unique locations. You will be prepared by a team of professionals to reach your goal. No top sport, but top-ranking. Just that framework forms the ingredients of Kommit, so we came up with a strong visual timeline with matching icons to make the “Kommit method” clear at a glance.

Fotografie door:

A Kommit program lasts about a year and consists of exercise tests, training schedules, interim goals, nutritional advice and workshops. We designed a well-organized “Challenge page”, where Kommit is presented in a narrative and schematic way, despite the fact that there is a lot of content.

The process will always work towards the ultimate goal: a unique sport challenge far away from the walking paths, together with a select group of like-minded people. The destinations are displayed in strong photography, day-to-day schedules, interactive maps and a clear price overview.

Learn more about this project

Want to learn more about this project?

Johan Theeuwes @ We Make.

+32 485 94 93 43


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Camp Randall: A Premier Destination

Zach Remelius, Courier Staff

This week I decided to forgo my usual top 25 and explain an experience. I am sure most can tell I am a college football junkie, most of my Saturdays start with ESPN’s College Gameday at 9 a.m. and finish with whatever Pac-12 game is on the docket late at night (looking at you Washington State-UCLA).

However, after visiting Iowa last year, I created a list of the stadiums I wanted to visit with my best friend who is as big of a college football fan as I am. On the list are the big names, of course, LSU and Clemson’s “Death Valley” Kyle Field down at Texas A&M, the historic Rose Bowl and several others we wanted to see before it’s too late. On top of both our lists, though, was Camp Randall in Madison, Wis. So, over the summer we tried to figure out a weekend and decided to make a dream come true and go to the Wisconsin-Michigan game.

Eleven a.m. kickoffs are never fun for tailgates, but the scene was outstanding. We got up at 7 a.m., got ready and headed out to walk around the town and take everything in. The people were friendly and there weren’t any hostilities with any of the Michigan fans. Being a massive fan of the SEC, this isn’t always a foregone conclusion, so it was nice to see. People everywhere were offering us food while throwing up a “W” for their Badgers. The tailgates weren’t centralized, but spread out all over the town and the restaurant/bar scene also had a lot of people just being genuinely awesome. After touring around for a little bit longer, it was getting closer to kickoff and it was time to head into the stadium.

I’ve been to several college football stadiums but this was the biggest by far. The athletic department decided to promote this game as the big game it was nationally and the goal was to stripe the stadium with one section in red the next in white and so on. The student section would be the only thing different as they would all be in white. The stadium gradually filled and initially, I was disappointed with the student section as they filled up their section rather slowly. Even by the time the first quarter was coming to a close, they were still coming in, but it was eventually filled. The Wisconsin band is as good as any, so the pregame festivities were enjoyable and not just a time waster to get to kickoff.

The game started remarkably well for the Badgers. Jonathon Taylor carried the offense down the field and eventually punched it in for Wisconsin. The game wouldn’t get much better for the Wolverines in what ended up being a 35-14 loss. Another day fans can talk about what this loss means for Jim Harbough and the Michigan program, the total from Saturday’s game should be about Wisconsin. The defense looked fast and didn’t allow anything on the ground to the Wolverines. The offense was efficient on the ground and Jack Coan can make a third-down throw when he needs to. He also showed the ability to run a little bit as his 25-yard touchdown run right before halftime put Wisconsin up 28-0 and essentially ended the game. Jonathon Taylor went for 203 yards on the ground and two touchdowns. The best running back in the country put up some numbers in a signature game and if he can keep doing that, there is no reason he shouldn’t be invited to New York for the Heisman ceremony. All in all, it was a good day to be a Badger fan as they throttled Michigan all game and the score was not indicative of how dominant Wisconsin was.

The real reason Wisconsin was a destination was for the atmosphere. Eleven a.m. kickoffs don’t always parlay into the most hostile environments as the crowd doesn’t have as much time to partake in adult beverages and prepare for the game. That wasn’t the case here. Even with a good chunk of the student section empty, the crowd was loud for Michigan’s first drive. I couldn’t hear myself think. No one person was sitting and it only got louder as the stadium got a little more full. Four letter expletives were chanted by the student section at Jim Harbough and the Michigan football team and it kept up the whole game. A Wisconsin tradition has become to sing “Build Me Up Buttercup” by The Foundations at some point during the game. The cool part is the crowd sings along with the music and then when the music cuts they keep singing. An entire stadium singing a 60s classic with no aid from anything, just 80,000 people having fun. The big tradition is “Jump Around” by House of Pain. At the end of every third quarter after a couple of promotions, the song comes out and the best way to put it is everyone goes nuts. It looks like a lot of fun on TV, but nothing can compare to it, in real life. Seeing how the Badger team gets into it especially since they were up so big, was a sight to see. The game winded down with the Wisconsin win and it was time to leave and head out to our evening plans.

If you are a fan of college football, Camp Randall should be on your bucket list. It has everything you would want in a destination spot for the sport. There is nothing like it in the state of Illinois. The Illini and Northwestern have their moments but they can not compare to Madison on game day. The drive isn’t too bad and hopefully, you have a friend that will allow you to have a place to sleep. This was easily the most fun I have ever had at a college football game and I hope one day you all can share in my experience.


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News Releases

WestJet comments on pending passenger protection regulations

CALGARY, Dec. 17, 2018 /CNW/ - WestJet today commented on the federal government's announcement concerning the pending release in Gazette One of passenger protection regulations.

"As a company, taking care of our guests is central to our brand and fundamental to our business," said Mike McNaney, WestJet Vice-President, Industry, Corporate and Airport Affairs. "We are proud of our award-winning culture of care, and our guest service is a source of innovation and investment that has seen us recognized as the best airline in Canada for 2017 and 2018 based on reviews by the travelling public on TripAdvisor."

Said McNaney, "With over one million base fares in the market under $100, our upcoming 787 Dreamliner launch, and the launch of our ultra-low-cost carrier, Swoop, we are delivering for Canadians by lowering the cost of travel, increasing choice and competition and creating jobs in many key sectors of the economy."

Once the draft regulations are released on Saturday, December 22, WestJet will review the regulations for potential impact on the obligations of our partners in the air travel supply chain, including federal government agencies, along with potential impacts on airfares and consumers.

We look forward to the opportunity to participate in the upcoming public consultation to ensure the draft regulations achieve the appropriate balance sought by the Minister of Transport.

About WestJet
Together with WestJet's regional airline, WestJet Encore, we offer scheduled service to more than 100 destinations in North America, Central America, the Caribbean and Europe and to more than 175 destinations in over 20 countries through our airline partnerships. WestJet Vacations offers affordable, flexible vacations to more than 60 destinations and the choice of more than 800 hotels, resorts, condos and villas.  Members of the WestJet Rewards program earn WestJet dollars on flights, vacation packages and more. Members use WestJet dollars towards the purchase of flights and vacations packages to any WestJet destination with no blackout periods, and have access to Member Exclusive fares offering deals to WestJet destinations throughout our network and those of our partner airlines.

WestJet is proud to be recognized as Best Airline in Canada and Travellers' Choice winner – North America for 2017 and 2018 in the TripAdvisor Travellers' Choice awards for Airlines. The airline was also named the Travellers' Choice Winner – Economy, North America, 2018. All awards are based on authentic reviews from the travelling public on TripAdvisor, the world's largest travel site. We are one of very few airlines globally that does not commercially overbook.

WestJet is publicly traded on the Toronto Stock Exchange (TSX) under the symbol WJA. For more information about everything WestJet, please visit

Recent recognition includes:
2018 Number-One-Ranked Airline Credit Card in Canada (Rewards Canada)
2018 North America's Best Low-Cost Airline (Skytrax)
2018/2017 Best Airline in Canada and Travellers' Choice Winner Mid-Sized and Low Cost Airlines – North America (TripAdvisor Travellers' Choice awards for Airlines)
2018 Travellers' Choice Winner – Economy, North America (TripAdvisor Travellers' Choice awards for Airlines)
2018/2017/2016 Canada's Most Trusted Airline (Gustavson School of Business at the University of Victoria)
2016 Canada's most reputable company for Corporate Social Responsibility (Reputation Institute)
2016/2015/2014/2013/2012 Ranked top three for Canadian Brands (Canadian Business Magazine)
2016/2015/2014/2013 WestJet RBC World Elite MasterCard ranked #1 in Canada (MoneySense magazine)

Connect with WestJet on Facebook at
Follow WestJet on Twitter at
Follow WestJet on Instagram
Subscribe to WestJet on YouTube at
Read the WestJet blog at

SOURCE WESTJET, an Alberta Partnership

For further information: To contact WestJet media relations, please email


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Tuesday, 17 April 2007

The Visit of the Lord Mayor

I showed the Lord Mayor of Westminster, Councillor Alexander Nichol, and his wife, around the Cathedral yesterday. You note the measure of my success by the way in which they are looking in quite the opposite direction! It is always a good idea to get to know the Civic authorities, and the Lord Mayor is very involved with the Church of England (where he is concerned with communications), so we had a fascinating discussion. Having departed back to City Hall, he was back in the Cathedral less than an hour later to attend the Mass celebrating the Holy Father's birthday. There's dedication!

1 comment:

Peter Simpson said...

This would make a good caption competition! Here is my entry:

The Administrator stood by himself and said: 'I thank you God, that I am not like other people. I fast twice a week and give a tenth of all my income to the Cathedral.'


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WhatsApp Security issues: Google indexing group chat links, making even private groups discoverable

While website owners hope and wish that all their URLs will be indexed by search engines so everyone can easily get access to their contents, the indexing and making of confidential information or links public to everyone is a serious breach of security. Imagine you lock your room and then go out to work, but upon returning, you realize everyone in your neighborhood has a key or access to your room without your permission.

Invitations to WhatsApp group chats are being indexed by Google, making the invite links —including links to private group chats — discoverable and available to anyone who wants to join, Motherboard reports. Journalist Jordan Wildon said on Twitter that he discovered that WhatsApp’s “Invite to Group Link” feature lets Google index groups, making them available across the internet since the links are being shared outside of WhatsApp’s secure private messaging service.

Motherboard was able to find private groups using specific Google searches (and the results included a lot of porn-sharing groups). Once they joined a group — which was intended for NGOs accredited by the UN — they had access to all of the participants and their phone numbers. Group admins can invalidate a link to a chat if they want to, but Wildon says he discovered that, in those situations, WhatsApp only generates a new link; it doesn’t necessarily disable the original link. WhatsApp group links come with warnings attached, reminding the person who generates the link only to share it with people they trust.

Facebook / WhatsApp spokesperson Alison Bonny said in an email to The Verge that “like all content that is shared in searchable public channels, invite links that are posted publicly on the internet can be found by other WhatsApp users,” adding that “links that users wish to share privately with people they know and trust should not be posted on a publicly accessible website.” Google declined to provide comment on the record, but Danny Sullivan, the company’s public liaison for search, tweeted that “Search engines like Google & others list pages from the open web. That’s what’s happening here. It’s no different than any case where a site allows URLs to be publicly listed.” He included a link to directions in Google’s Help Center for blocking content from being included in search results.

WhatsApp, of course, has had its share of security-related headaches in recent months. An alleged hack by Saudi Arabia into Amazon CEO Jeff Bezos’ phone back in 2018 was reportedly carried out via a malware-infected WhatsApp message. Last May, a vulnerability discovered in the app was being used to inject spyware on Android and iOS phones via phone call.

To be on the safer side, share group links only with people you trust, never put such links on/in public spaces, especially outside the WhatsApp platform.

Credit: theverge

Kwame Sektor

Web Designer and Developer | [email protected] & |Interested in anything Tech. Life is all about 0’s and 1’s. It’s a binary world👍🏽

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Sunday Brunch: Baked Mac & Cheese

WGN Weekend Morning News

Chef Dominique Leach of Lexington Betty Smokehouse food truck & catering joins WGN Weekend Morning News to share her recipe for Baked Mac & Cheese.

Leach was raised in Chicago and attended the Illinois Institute of Art, attaining her Associate’s Degree in culinary arts in 2006. She has cooked at several prominent Chicago restaurants and catering companies, including Zelda’s Kosher Catering and Spiaggia.

  • 1 lb. dry macaroni pasta
  • 2.5 cups nacho cheese
  • 3 slices white American cheese
  • 1 cup shredded Gouda cheese
  • 2 eggs
  • 1.5 cups 2% milk
  • 2 cups shredded Cheddar and Monterey Jack blend
  • .5 tsp. black pepper
  • Salt

  • Bring 1 gallon of salted water to a boil. Add pasta and cook for 12 minutes or until al dente.
  • When pasta is ready, drain water and toss in light salad oil, letting pasta cool.
  • For sauce, combine nacho cheese, Gouda, eggs, milk and black pepper. Whisk to combine into creamy sauce.
  • Make sure you spray the pan with oil before adding pasta. Pour cheese sauce over the pasta and then top it off with Jack and Cheddar mix.
  • To bake, cover with plastic wrap and aluminum foil. Bake for 15-20 minutes, remove foil and plastic and continue cooking for 5-10 minutes or until cheese is melted and golden.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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What is 267 Pounds in Kilograms?

Unit Converter

Convert 267 Pounds to Kilograms

To calculate 267 Pounds to the corresponding value in Kilograms, multiply the quantity in Pounds by 0.45359237 (conversion factor). In this case we should multiply 267 Pounds by 0.45359237 to get the equivalent result in Kilograms:

267 Pounds x 0.45359237 = 121.10916279 Kilograms

267 Pounds is equivalent to 121.10916279 Kilograms.

How to convert from Pounds to Kilograms

The conversion factor from Pounds to Kilograms is 0.45359237. To find out how many Pounds in Kilograms, multiply by the conversion factor or use the Mass converter above. Two hundred sixty-seven Pounds is equivalent to one hundred twenty-one point one zero nine Kilograms.

Definition of Pound

The pound or pound-mass (abbreviations: lb, lbm, lbm, ℔) is a unit of mass with several definitions. Nowadays, the most common is the international avoirdupois pound which is legally defined as exactly 0.45359237 kilograms. A pound is equal to 16 ounces.

Definition of Kilogram

The kilogram (or kilogramme, SI symbol: kg), also known as the kilo, is the fundamental unit of mass in the International System of Units. Defined as being equal to the mass of the International Prototype Kilogram (IPK), that is almost exactly equal to the mass of one liter of water. The kilogram is the only SI base unit using an SI prefix ("kilo", symbol "k") as part of its name. The stability of kilogram is really important, for four of the seven fundamental units in the SI system are defined relative to it.

Using the Pounds to Kilograms converter you can get answers to questions like the following:

  • How many Kilograms are in 267 Pounds?
  • 267 Pounds is equal to how many Kilograms?
  • How to convert 267 Pounds to Kilograms?
  • How many is 267 Pounds in Kilograms?
  • What is 267 Pounds in Kilograms?
  • How much is 267 Pounds in Kilograms?
  • How many kg are in 267 lb?
  • 267 lb is equal to how many kg?
  • How to convert 267 lb to kg?
  • How many is 267 lb in kg?
  • What is 267 lb in kg?
  • How much is 267 lb in kg?


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Search > Beaten Docket

NOTICE: Venues need your support more than ever as they recover following the pandemic.

COVID restrictions are no longer a legal requirement in pubs and clubs, but please be aware that many venues will choose to keep some measures in place for the safety of customers and staff.

Opening hours and services may be different to those displayed here. Before visiting or ordering from any venue, we strongly advise you to check its website or social media, or get in touch with them first to avoid disappointment.

If you see any details here that need updating, please let us know by submitting updates on the pub.

To check the reopening date of this pub use the link below to view our map.

#PullingTogether - Find out more

Beaten Docket

50-56 Cricklewood Broadway

View on Map

Opening Times

Monday8.00 am - 11.00 pm
Tuesday8.00 am - 11.00 pm
Wednesday8.00 am - 11.00 pm
Thursday8.00 am - 11.00 pm
Friday8.00 am - Midnight
Saturday8.00 am - Midnight
Sunday8.00 am - 11.00 pm

About the Pub

The pub is split into three areas with the furthest area to the right slightly more food dominated, to the left there are are series of booths providing more intimate drinking areas as well as two TVs, on silent mode with either sport or rolling news. In summer, some of the doors/windows open more fully to create a pleasant atmosphere around the tables to the front. There is outside seating on the road all year round, which is well used by smokers. Named after a losing betting ticket and there are many framed prints reflecting the racing link. Also look out for the old photos of Cricklewood.

Opened: 15/10/1991

Regular cask ales

This pub serves 3 regular beers.

  • Greene King Abbot
  • Greene King IPA
  • Sharp's Doom Bar

Changing cask ales

This pub serves 2 changing beers.

Source: National

Email this pub to a friend

  • RealAle Real Ale Available
  • CamraVoucherScheme CAMRA Voucher Scheme
  • CaskMarque Cask Marque Accredited
  • Quiet Quiet Pub

  • DisabledAccess Disabled Access
  • LunchtimeMeals Lunchtime Meals
  • EveningMeals Evening Meals
  • Garden Garden

    Benches on the street.

  • FamilyFriendly Family Friendly
  • Smoking Smoking Area
  • SportsTV Sports TV

    At certain times.

  • WiFi Wifi

View on Larger Map

Beaten Docket

50-56 Cricklewood Broadway

Sat Nav Reference

51.553698, -0.211649

  • <Bus Close to Bus Routes
  • <Station Close to Railway Station
  • <Underground Close to London Underground / Overground / DLR

Nearby Bus Routes (< ½ mile)

Nearby Station (450m)

Nearby London Underground/Overground/DLR (900m)

Willesden Green

Submit Pub Updates to CAMRA

We welcome the help of all users to contribute to this important campaigning project. Please use the form below to submit feedback or updates directly to the CAMRA branch for consideration.

Please note that any changes mentioned WILL NOT have an immediate effect on but will instead be emailed directly to the CAMRA branch Pubs Officer for consideration. If you provide your name and/or email address this information will also be visible to the Pubs Officer, who may use this information to follow up your feedback. IF YOU WISH TO CONTACT THE PUB DIRECT, PLEASE DO NOT USE THIS FORM.

Beaten Docket - London

Beaten Docket

50-56 Cricklewood Broadway

Pub Features

  • Real Ale Available
  • CAMRA Voucher Scheme
  • Cask Marque Accredited
  • Quiet Pub
  • Additional Services
  • Disabled Access
  • Lunchtime Meals
  • Evening Meals
  • Garden
  • Family Friendly
  • Smoking Area
  • Sports TV
  • Wifi
  • Close to Bus Routes
  • Close to Railway Station
  • Close to London Underground / Overground / DLR

Submit Beer Scores

The National Beer Scoring System has been upgraded and is now fully integrated with, making finding a pub and scoring your beers much easier.

Beer scoring is only available to CAMRA members. To start scoring please login below or join CAMRA on the national website.

Join CAMRA | Member Login

Campaign for your local

We campaign on a number of issues to help keep pubs open and pints affordable. If you love beer and pubs, get involved today!

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To the Editor:

I am writing to endorse the candidacy of Susan Taylor, who is running at-large for the Newport City Council. For the last two years Susan has been the representative of the First Ward and has done admirable work, not just on behalf of her ward but on behalf of the entire city. Her recent work with regard to the condominiumization of the Armory is a case in point. As a trained attorney Susan only lent her support to the vote for the effort once she felt the legal documents provided proper protection for the city while at the same time opening the opportunity to bring the National Sailing Hall of Fame to Newport,  which will be an extraordinary addition to our architectural and tourist offerings and a perfect fit for the “Sailing Capital of the World.”

Newport is a great city and deserves smart, well-meaning city councilors to help guide it. I believe that Susan Taylor is precisely that type of candidate.

Ross Sinclair Cann
Newport, Rhode Island

The Latest From What's Up Newp

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Ryan Belmore is the Owner & Publisher of What's Up Newp, LLC. Belmore has led What's Up Newp since December 2012. Belmore also serves as the Sr. Editor - North America for Mountain News - publisher of OnTheSnow. In his spare time, Belmore serves as the Vice President for the Board of Directors at Fort Adams Trust and serves on the Board of Directors at Lucy's Hearth. Belmore is also a member and supporter of Local Independent Online News (LION) Publishers. Send questions, tips, and story ideas to


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What’s Up In Newport County Today is our free daily morning newsletter. Want to receive this in your inbox every morning? Sign up for free here.

What’s Up In Newport County Today
Saturday, December 12
By Ryan M. Belmore

Good Morning,

~ Christmas In Newport announced the winners of the 2020 Christmas in Newport Door Decorating Contest on Friday. Get out there and check out these doorways before Christmas!

~ Looking to dine out or order take-out on Christmas? Here’s our list of what restaurants will be open on Christmas Day

~ The Aquidneck Growers’ Market will take place outside (rain or shine) at the Newport Gateway Center today. Stop by between 9 am – 12 pm for the freshest veggies and goodies you can find.

Six residents have thrown their names into consideration for the two vacancies on Newport Planning Board.

~ The United States Post Office at 320 Thames Street has extended their hours today and next Saturday from 9 am to 4 pm (usually they close at 1 pm) to help with those shipping needs.

~ Due to potential rain, the City’ of Newport’s Holly Jolly Drive-Thru initially planned for today at Easton’s Beach has been rescheduled to Sunday, Dec. 13th from 1 – 3 p.m.

BedJet, a leading bed climate control system manufacturer headquartered at 17 JT Connell Highway in Newport, announced this week that they have hit a record milestone this year having sold its 100,000th BedJet unit. The milestone is significant to the company because it defies the odds set by the stars of the hit television show Shark Tank who declined to offer funding when the product was featured on the program.

~ Renovations are in full swing in the garden level of Gerety Hall at Salve, where a new eSports facility that will deliver a full-scale, state-of-the-art gaming experience is scheduled to open by the time students return to campus to start the spring semester in January 2021.

~ Speaking of Salve, three of their students secured their place among North America’s top collegiate gamers by finishing third overall and winning $10,000 in scholarships at the Fall 2020 PlayVS College Fortnite Championships.

~ Beginning on Monday, December 21st through Friday, January 8th all schools in the Portsmouth School Department will shift to full distance learning.

~ On December 13, from 4 to 6 pm the  Portsmouth PTO and Middle School will host the opening night of a First Annual Drive-Through Winter Wonderland.

~ Despite opposition from Save The Bay, the Coastal Resources Management Council (CRMC) has approved blasting a portion of Narragansett Bay to accommodate the construction of nuclear submarines.

~ Happy Birthday today to Sean Galvin, Charles Kehres, Robert Purdy, Erika Van Pelt, and Gerald Coyne!

COVID-19 in Rhode Island

~ RIDOH reported yesterday 1,216 new positive cases, 6.6% positive rate, 11 new fatalities, and 466 hospitalizations.

~ RIDOH’s Dr. Chan hosted a Facebook Live to answer some common questions about the vaccine yesterday. You can watch it here.

  If you appreciate reading trusted local independent news without a paywall, help us keep it that way by becoming a What’s Up Newp supporter

Today’s Forecast & Conditions

  • Hazardous Weather Outlook
  • Today – Rain likely before noon, then rain after 1 pm. Areas of fog before noon, then areas of fog after 1 pm. High near 53. Calm wind becoming northeast around 6 mph in the afternoon. The chance of precipitation is 90%. New precipitation amounts between a quarter and half of an inch possible.
  • Tonight – A chance of rain, mainly before 9 pm. Areas of fog before 10 pm. Otherwise, cloudy, with a low around 52. Southwest wind 10 to 16 mph. The chance of precipitation is 30%. New precipitation amounts of less than a tenth of an inch possible.

  • Today – Variable winds 5 kt or less. Rain. Areas of fog before noon, then Areas of fog after 1 pm. Seas 1 ft or less.
  • Tonight – S wind 9 to 14 kt becoming SW after midnight. A chance of rain, mainly before 9 pm. Areas of fog before 10 pm. Seas 1 ft or less.
  • The current water temperature in Newport is 50°F

Sun & Moon

  • Sunrise: 7:03 am | Sunset: 4:16 pm
  • High tide at 5:19 am and 5:43 pm | Low tide at 11:26 am and 11:07 pm
  • Moon: Waning Crescent, 26 days, 10% lighting

 Happening In Newport County Today

FirstWorks to Present Taylor Mac’s Holiday Sauce Livestream Dec. 12th

Things To Do

JPT Film & Event Center Virtual Screening Room

City & Government

  • Nothing scheduled yet, check back for updates.

Live on WUN (on our Facebook Page and website)

  • Nothing scheduled yet, check back for updates.

The Latest From What’s Up Newp
Winners of 2020 Christmas In Newport Doorway Decorating Contest announced

What’s Up this weekend in Newport County: Dec. 11 – 13

Quatrel Estate on Bellevue Avenue sells for $5.995 million

Looking to have someone else do the cooking on Christmas? These Newport County restaurants will be open

Letter | Rep. Deborah Ruggiero: Rental assistance is here

Six vying for the two vacancies on Newport Planning Board

PPAC Announces Virtual Programming “Arts Showcase” and “Experience PPAC”

COVID-19 in Rhode Island: The latest data

Newport Music Festival, Music Worcester to present ‘Messiah’

City of Newport postpones Holly Jolly Drive Thru

BedJet, once a Shark Tank ‘fail’, sells 100,000th unit

Coronavirus Live Updates: COVID-19 in Newport County and Rhode Island

What’s Up in Newport County today: Friday, December 11

For the very latest news and information, visit www.whatsupnewp.com.

Have a tip, story, suggestion, birthday, anniversary, new job, or any other nugget for this newsletter? Get in touch: ryan@whatsupnewp.com.

We’ll See You Out There

Photo by moniqueleila ???? ????
Tag your photos with #whatsupnewp on Instagram for a chance to see your photo featured here.

Want this story delivered right to your inbox? Sign up to receive What’s Up In Newport Today in your inbox every morning!

The Latest From What's Up Newp

Never Miss A Story, Sign Up For Our Newsletter

Ryan Belmore is the Owner & Publisher of What's Up Newp, LLC. Belmore has led What's Up Newp since December 2012. Belmore also serves as the Sr. Editor - North America for Mountain News - publisher of OnTheSnow. In his spare time, Belmore serves as the Vice President for the Board of Directors at Fort Adams Trust and serves on the Board of Directors at Lucy's Hearth. Belmore is also a member and supporter of Local Independent Online News (LION) Publishers. Send questions, tips, and story ideas to Ryan@whatsupnewp.com.


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When in Rome, Wear What the Romans Wear.
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Slayed Blackfoot Socks

These socks will give you maximum comfort and style simultaneously! The top of the sock is printed, the bottom portion is solid black, and each sock is printed individually in the USA.

• Thick ribbing, which provides a secure fit
• Cushioned for maximum comfort
• Bold, crisp colors that won’t fade
• 60% Nylon, 22% Cotton, 18% Spandex
• Cold wash with like colors and hang dry

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