text:
Toronto's Faith Leaders unite to push for action on poverty.

Over 100 Leaders from Toronto's prominent faith communities gathered last night at the Noor Cultural Centre in Toronto to hear from expert panelists and organize ahead of this year's City Budget.

Organizers focused on a proposed across-the-board 2.6% budget cut in the upcoming City Budget, further worsening the City’s lack of funding for its own poverty reduction strategy.

Participants signed-on to the ‘Faith In The City’ open letter and call to action urging the City to take action on poverty. Panelists included Leila Sarangi of Women's Habitat, Vincent Wong of the Metro Toronto Chinese and Southeast Asian Legal Clinic and Anita Khanna of Family Service Toronto.

© Copyright 2017-2020 Social Planning Toronto. All rights reserved.


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Over 250,000+ Members Worldwide

Over 20,000+ Members Worldwide

“Grabbing the consumer’s attention isn’t enough 🤑You have to keep that attention for at least a few seconds.”
Adrian Park
Entrepreneur, USA
“Writing result-oriented ad copy is difficult, as it must appeal to, entice, and convince consumers.”
Blake Padilla
Designer, Brazil
to see review
"Businesses often become known today through effective marketing. "
Calvin Sparks
Developer, Egypt
“A successful marketing plan 😍 relies heavily on the pulling-power of advertising copy,”
Anastasia Volkova
Designer, Russia
“To feel compelled by an ad, the consumer must stand to gain something.”
Emily Lawson
Designer, Japan
Joshua Marshall
Developer, Australia
“You’ll need a super catchy headline and simple design 👍”

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And let's collaborate together!

Do you want a free profile content guide? Go ahead and enter your details down below and I'll send you over the guide asap!
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Meet some of the Moderators!

Let me make introduce you to the admins who will be
creating some of the rooms hosted inside of the club!

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The go-to TikTok expert showing you how to drive traffic from TikTok to increase sales and grow your social channels.
Michael Sanchez
Club Founder
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Founder of Tech Talks - 380,000 on 👋 Clubhouse - Provider of cloud and server hardware
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Founder: Tech Talks
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30,000 connections on LIinkedin. Accelerating Entrepeneurs, Leaders, Coaches & Speakers strategically on Linkedin.
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Linkedin Connection Strategist
Generated over 5 Million views on Linkedin in 2 years. Top 10 Linkedin Coach for 2021 in Yahoo Finance
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Linkedin Coach
Lead Copywriter at Salesforce HQ I write words that make brands go BOOM!
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Advertising: Copywriting
Managing Partner @ Tribe.
Launching startups & supporting enduring founders.
Nick Tribe
Managin Partner @ Tribe

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text:
805 S English Station Rd Louisville, KY
$ 765,000
Property Attributes
  • MLS#1578456
  • TypeSingle Family
  • CityLouisville
  • AreaDglasHls-Hurstbrn-Mdltwn-Anchrg-StMatt
  • Zip40299
  • StyleBi-Level
  • Price$ 765,000
  • Bedrooms3
  • Full Bathrooms2
  • Half Bathrooms0
  • Sqr Footage2478
  • Lot Size7.1 Acres
Listing Provided Courtesy Of:
Home Land Of Kentucky
Data Source:
Greater Louisville Association of REALTORS® (GRLAR) - 94 - KY
Property Description

If you are looking for a small farm tract. that has development potential here ya go...This property has a lot to offer, but its true value could be its development potential. This is 7.1 acres located on South English Station Road with Signature Pointe across the road, Landis Lakes borders the north and east side and Reserves of Landis Springs to the south. Property has 4 bedroom brick home detached garage and fenced pastures for livestock, small pond, city water and all is located just minutes to businesses, schools and interstates.. Newest black barn will not remain Seller is relocating. Don't let this opportunity pass you by - places like this are hard to find

Price History
2/2/2021 Listed $785,900
4/26/2021 3% - $765,000

General Features

Acres 7.10
Age 60.00
Area 08-DglasHls/Hurstbrn/Mdltwn/Anchrg/StMatt
Basement Unfinished
Construction Brick
Full Baths 2
Garage Features 2 Car Garage
HOA Fee No
Municipality Louisville
Property Type A
Roof Shingle
School District Jefferson
Status Active
Style Bi-Level
Sub Type Single Family Residence
Subdivision NONE
Utilities Electricity Connected, Fuel:Natural, Public Water, Septic System
Year Built 1969

Interior Features

Above Grade Finished 1913.00
Below Grade Finished 565.00
Heating/Cooling Electric Heat
Total Baths 2.00
Total Bedrooms 3
Total Closets 0.00
Total Fireplaces 0.00
Total Rooms 7

Exterior Features

Disclosure Yes
Public Remarks If you are looking for a small farm tract. that has development potential here ya go...This property has a lot to offer
Fencing Farm
Foundation Poured Concrete

  • Foreclosure
  • Views
  • Short Sale
  • New Construction
  • Adult 55+
  • Lease To Own
  • No HOA Fees
  • Furnished
  • Primary On Main
  • Air Conditioning
  • Seller Finance
  • Green
  • Fixer Upper
  • Horse
  • Golf
  • Fireplace
  • Deck
  • Garage
  • Basement
  • Pool

Property vs Single Family Average in 40299

AVG $780K
AVG 67
Year Built
AVG 1979

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text:
Matrix Light-Up 5W Wireless Charging Pad

  • 5W wireless charging pad that illuminates when charger is plugged in
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  • Qi-equivalent compatibility
  • Foreign Object Detection functionality
  • NTC temperature sensing to keep the battery in optimal condition
Production Time: 5 Working Days
50 $11.37 each
200 $11.05 each
500 $10.73 each
1000 $10.43 each
2000 $10.17 each

Request More Info

# EAC-MT20 - Matrix Light-Up 5W Wireless Charging Pad

Let our Matrix Light-Up 5W wireless charging pad brighten your day and uniquely showcase your full-color edge-to-edge digital imprint! The charging pad conveniently offers Qi-equivalent charging compatibility, Foreign Object Detection protection, and NTC Temperature Sensing that keeps your battery in optimal condition.

Input: 5V/1.5A

Includes micro USB cable

FCC certified

Additional decoration charges may apply.

Normal Production Time
5 Working Days

Product Size
3.875 L x 0 W x 0.375 H

Country of Manufacture

srd © 2021, All Rights Reserved


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Dear Editor,

Allow me space to respond to Phils Manzly from Suva on the above topic.

Phils, from you reply I assume you want Sharzy's music to be played in buses and shops in Fiji as well, just like our local artists such as Jah Roots and 1-Toks.

However, my friend Manzly, we cannot advise Sharzy to change his music just to satisfy listeners in Fiji as you wanted; he had other plans. Look at the venues for the launching of his albums - Vanuatu, New Caledonia, PNG and Honiara. This is where his market is, and the people in this countries love him and his music. For 3 straight years Sharzy's music has been hits in the local radio stations in PNG. In Vila, Sharzy is a household name - with his video clips aired everyday. Does Solomon Islands bands get the same treatment in Fiji - NO! the radio stations do not play Solo music - its the odd buses and shops that play it. Should that be used as a measuring yardstick on the popularity of Sharzy's music - NO!

So my friend it would be wrong to advise Sharzy to change his style of music just to satisfy listeners like you in Fiji. I know other Solomon Islands' songs had been played all over Suva daily with various remixes that even the original composers had never heard of...walk into any shop in Suva and you will hear various remixes of Kekeni, 1-toks, Wally Parzy etc. But they had never been given credit to those songs. Asked any listener in Suva about 1-toks 'ramukanji' and they will tell you its a polynesian song sung by a polynesian band!

Meanwhile, my friend, let Sharzy satisfy his own loyal fans throughout the region - they know Sharzy's music and what it meant to them.

Thank iu tumas.


text:
The question of whether we truly are alone remains one of the universe's biggest mysteries.

Despite numerous reported sightings across our world from apparent foreign friends, nobody can confirm for sure whether we truly are alone.

But that might have all have changed just over three years ago, when one Yeovil man had an experience that he will never forget.

While driving along Ilchester Road, the man, who asked not to be named - presumably out of fear of reprisal from outer space - claimed that he caught a glimpse of an otherworldly creature at a bus stop.

It was an encounter that became seared into his memory and left them so shaken that he paid a visit to the Somerset Live office to describe the "alien".

He said: "I was driving up the road as I normally do and I saw this dark-looking figure by Yeovil College. It looked quite tall and had this big Stetson hat.

"I slowed down to have a closer look and thought it's not a man, it was about 7ft tall.

"It had this long thin tube coming from the top of it and spikes coming out of the side. The middle bit of it was like moleskin and hairy.

"The thing wasn't moving at all and was in this box that had sparks coming out of it. It was like something out of science fiction."

A realistic drawing of an alien that was 'spotted' at a Yeovil bus stop in 2016
A realistic drawing of an alien that was 'spotted' at a Yeovil bus stop in 2016

Seeking an explanation for what he had seen, the man sketched the creature in the hope that somebody could provide those crucial answers.

He added: "I just keep thinking I was in the wrong place at the wrong time. It's just mad.

"I'm struggling to sleep because of it and have been looking online seeing what it could be but am at a loss."

The man's experience attracted the attention of renowned alien hunter Terry Hooper-Scharf, who issued an appeal for the spotter to speak to him about what he had seen.

Did an alien visit Yeovil in December 2016?
Did an alien visit Yeovil in December 2016?

Mr Hooper-Scharf spends his time tracking down those that have had close encounters of the third kind and is eager to hear of any reported sightings as part of the Alien Entities Study Project.

He said: "If the people involved were being serious then I would very much like to hear from them, in the strictest confidence."

Stay up to date with our App and newsletter

It's more important than ever to stay in touch with what's happening around you on a daily basis. Here are some options:

  • The Somerset Live app delivers the latest news, sport and what’s on information to your mobile phone – all for free. Click on the App Store here to download the app for iOS devices, and on the Google Play store here to download the app on Android.
  • Our newsletters deliver you our hand-picked top stories straight to your inbox - every lunchtime, seven days a week. To sign up now just fill in the newsletter box at the top of this article, or visit our sign-up page for the Somerset Live newsletter or the sign-up page for the Bath Live newsletter.
  • You can also keep up to date on the latest Coronavirus news, and share details of community responses to the outbreak in our dedicated Facebook page.
  • You can get news and information for where you live from In Your Area - enter your postcode to find out what's going on locally.
  • Find our Bath Facebook page here or Somerset's can be found here .
  • Alternatively, follow us on Twitter - @BathLive and @SomersetLive .

It is unlikely that we will ever truly know whether an alien was roaming the streets of Yeovil in December 2016, or if he indeed did catch a bus to an unknown location elsewhere in the county.

But the reported sighting means that Yeovil could forever be inextricably linked with the quest for extraterrestrial life.


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In today’s age and era, grooming is something you should take to another level as a gentleman. You cannot underestimate the significance of looking and feeling good. Personal grooming boosts your confidence and it defines your personality. For men, one of the best and golden grooming tips is to keep everything neat and trimmed. It is vital to keep your chest hair, eyebrows, back, and pubic hair tamed.

The following simple guide will walk you through the fundamentals, which you may already know. All of the below practices can be accomplished on almost any budget so rest assured that it’s all well within your means.

Hair care is vital in men’s personal grooming. Invest in good hair products to keep your hair healthy and with good volume/texture. Your regime should include a regular natural shampoo wash to get rid of dirt. Use a natural shampoo for men as it is gentle on hair, scalp and cannot strip away essential oils and nutrients. However, avoid using the wrong shampoo on your hair as it can cause hair growth issues. In addition to your haircare routine, use a national conditioning oil twice or thrice a week. A natural hair oil works best on different hair types. It ensures your hair gets essential nutrients for healthy growth.

Hair care menHAIR STYLING

Styling your hair, however, is an entirely different matter. From gluey pastes to waxes to velvety creams (not to mention hairsprays and gels, which are undergoing a bit of a renaissance), there is an overwhelming array of styling products out there that you might be lost already.

Hair is a gift, so what you put in it should work with, not against. Embrace the texture of your hair. If you have curly hair, don’t try to shellac it into a smooth and shiny pompadour. If you have fine hair, don’t weigh it down with heavy product. While the longer, more natural look is becoming more popular, that doesn’t mean you should stop using product. It’s longer hair with a purpose. It’s not just disheveled bed head. There’s still a grooming element to it, a finish.

Think about what you want as your desired result,” Cutler says. “It’s about distributing the product evenly through your hair.” There’s no one-fit solution—the key is figuring out what complements your hair type and your particular hairstyle.

Hair paste men

When it comes to men’s grooming, shaving is the golden rule. You need to shave well. Avoid throwing on any old shaving cream and running a cheap razor through your face. This can cause serious irritation, bumps and leave you with hard to manage ingrown hairs. Use the right shaving products for smooth and glowing skin.

It is wise that you take a shower before shaving because it softens the skin and promotes a clean shave. Secondly, exfoliate the area to be shaved using a good face scrub as this softens the whiskers. What’s more, it gets rid of oil and prevents a buildup of dead skin too. Another point to note is that; you should use natural products when shaving.

Having a facial care routine was often considered a women’s thing. However, with changing trends, men of today need to have a daily facial care regimen. This helps to keep your face looking youthful, healthy, energised and vibrant. It is therefore essential that you wash your face in the morning and in the evening.

To get the best results, get a men’s face wash that matches your skin type. It is imperative that you understand your skin to get a product that works best for you. For example, if you have a sensitive or dry skin, go for a product that will not worsen the situation. There are face products for sensitive, dry, and oily skin types. In the event where you are not sure, consider visiting a dermatologist for the best advice.


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Federal court denies E15 appeal

An appeal of the Environmental Protection Agency’s decision to allow E15 into the fuel supply was denied recently in federal court.

The U.S. Court of Appeals for the District of Columbia denied a rehearing on the EPA decision that put E15, fuel that is 15 percent ethanol, on the market.

The National Marine Manufacturers Association was among the groups petitioning the court to reconsider a dismissal of the appeal in October.

Dissenting Judge Brett Kavanaugh said the EPA waiver “plainly violates” statutory text, according to court documents filed Tuesday.

“The panel’s decision to throw out the suit on standing grounds is mistaken in multiple independent ways, in my respectful view,” Judge Kavanaugh wrote in his dissent. “And the panel’s standing holding is problematic not only because of the erroneous standing law that it creates, but also because it is outcome-determinative in a case with significant economic ramifications for the American food and petroleum industries, as well as for American consumers who will ultimately bear some of the costs.”

“Today’s result is a win-win for American consumers, providing them with both a choice and savings at the pump, and is a critical step in increasing market access,” Tom Buis, CEO of Growth Energy, which represents ethanol producers, said in a statement.

Click here for the Growth Energy release.


text:
Source Vitál Apothecary

Patchouli Lime Essential Oil Roll-On

Regular price $12.95 Save $-12.95
-93 in stock

Personal Aromatherapy Rollerball with a Bright, Woodsy Scent

Patchouli is one of the most popular essential oils, and not just for hippies! This essential oil roll-on is earthy and a bit exotic, while also smelling bright and fresh.

Our blend includes Patchouli, Lime, Rosewood, Bergamot, and Geranium, all to combat nervous tension, uplift, and wake up your creativity.

Aromatherapy on-the-go at its best.

Features & Benefits
  • Convenient, on-the-go packaging is great to throw in your bag, keep in your pocket and overnight bag, bathroom, and desk – without the risk of spills!
  • Focused aromatherapy for a fresh, woodsy scent to ground and uplift
  • Handy and quick, already blended for you
  • Thoughtful gift idea
  • Does not contain any synthetic fragrances or colors
Tips to use Patchouli Lime Essential Oil Roll-On
  • Anoint pulse points at work to stimulate the brain and energize.
  • Feel like a new all-natural fragrance? Try Patchouli Lime as a personal scent. Perfect for both sexes.
  • Want a pick-me-up or mood reset, here you go! Roll this on pulse points and breathe deep.

Roll oil over pulse points (such as wrist, temples, neck, chest, heart, behind knees, inside of ankles, inside of elbows, and behind ears). Massage into skin.

Roll into palms of your hands, cup hands and breathe deeply.

Our Aromatherapy Roll-Ons are 100% pure and natural essential oils and high quality carrier oil. This blend is is free of any chemicals, pesticides, synthetic perfumes or fillers.

  • Avoid getting oils on clothing.
  • Avoid direct contact with eyes.
  • For external use only. Do not ingest.
  • Any person with a history of plant or food allergies should read ingredients before using.
  • If you are pregnant, epileptic, have cancer, have liver issues, or any other serious illness, we strongly suggest you consult a medical professional prior to using this essential oil blend.
  • Always keep essential oils out of reach of children.
  • Keep this oil tightly closed and in room temperature or cooler spot.

carthamus tinctorius (hi-oleic safflower) seed oil, pogostemon cablin (patchouli) oil, citrus aurantifolia (lime) oil, aniba roseodora (rosewood) oil, citrus bergamia (bergamot) oil, pelargonium graveolens (geranium) flower oil, and a proprietary essential oil blend


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Permits for Waste Carters are required by Southampton Town Law:

 Code Chapter 205-7.

The Town in an effort to protect and promote the health, safety, and welfare of its residents and complying with requirements of the New York State Solid waste Management Act and implementing of the Town of Southampton Solid Waste Management Plan, the Town will begin a program to permit those refuse haulers or carters who are engaged in the business of collection, pick-up, transfer, removal and/or the disposal of solid waste and /or recyclables within the Town.  The Town will require basic disposal information with the permit process so that the Town can better monitor, and track and more effectively develop policy with improved understanding of the needs and best interests of the Southampton Community.

Applications MUST be submitted online, please click on links and follow the steps below.

  1. Please review instruction
  2. Fill out and download application
  3. Upload applications to epermits now

Contact Us

  1. Christine Fetten, P.E.

    Director of Municipal Works

    Ph: 631-283-5210
    Ph: 631-702-1750


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Grievance Day Information

Grievance Complaint Deadline

Third Tuesday in May – Grievance Day

Grievance Day will be held at St. Rosalie’s Church Auditorium, 31 East Montauk Hwy., Hampton Bays, NY 11946.   However, due to the need to social distance, only 10 individuals at a time will be allowed in the building.  To file a formal complaint to the Board of Assessment Review protesting the assessment or an exemption shown on the tentative assessment roll (May 1, 2021 Tentative Roll will be available to the public). Grievance forms are available at the Town Hall or can be downloaded online (PDF). (It is advisable to supply all supporting documentation with your grievance when you file the grievance form.)

How do I file my Grievance?

General Information and Instructions for Filing

  • In person: Town Hall - Drop off application at Town Hall lobby
    116 Hampton Rd, Southampton NY 11968
    Hours: 9:00 a.m. to 4:00 p.m.
  • In person: May 18, 2021
    St. Rosalie’s 31 East Montauk Hwy., Hampton Bays, NY 11946
    Hours: 9:00am to 12:00pm,   2:00pm to 4:00pm,   6:00pm to 8:00pm
  • Online: 24 hour, May 1 - May 18, 2021
    Electronic grievance portal will close promptly at 4:00pm on May 18th
  • Mail: Southampton Town, Attn: Assessor’s Office
           116 Hampton Road, Southampton NY 11968
  • Facsimiles will not not accepted.

Please note: You do not have to appear in person to file your Grievance Complaint, as all grievances received will be reviewed in detail by the Board of Assessment Review.


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Indiana Gov. Eric Holcomb issues 'stay at home' order to take effect Wednesday

South Bend Tribune report
South Bend Tribune

INDIANAPOLIS — Indiana Gov. Eric Holcomb issued a "stay at home" order that will go into effect Wednesday and last until April 7. The order asks people to remain in their homes except when they are at work or for permitted activities, like taking care of others, obtaining necessary supplies or for health and safety.

 “The next two weeks are critical if we are to slow the spread of COVID-19, and we must slow the spread. You must be part of the solution, not the problem,” said Holcomb in a Monday press conference. "I’m setting the example by sending state government personnel home to work to the maximum extent possible and closing our facilities to public interaction beginning Tuesday, for at least the next two weeks."

Beginning Tuesday, all state government offices will be closed to in-person public activity until at least April 7. This includes the Government Center complex in Indianapolis and other offices throughout the state, including Bureau of Motor Vehicle branches. State employees will work remotely whenever possible and continue to provide core functions online and by phone. All public safety functions will continue.

In conjunction with the closures, Holcomb ordered an automatic extension of all state-issued licenses and will advise law enforcement to refrain from issuing citations for a driver’s license or registration that expires.

The state also has organized an emergency operations center to maximize hospital capacity. The center is charged with tracking the inventory of all hospital beds, supplies and personnel as the number of COVID-19 patients grows.

Holcomb on Monday also took action to crack down on restaurants and bars that are not following his March 16 order to end in-person dining and only offer carryout or pickup service. He directed state and local boards of health and the Indiana Alcohol and Tobacco Commission to "take all available administrative and enforcement actions" against establishments that continue to offer in-house dining.

Health departments can now  deliver letters ordering restaurants to end such operations and levy fines. For restaurants with liquor permits that are still offering in-dining, the Alcohol and Tobacco Commission can now issue an order for them to stop, suspend the liquor license or consider them non-compliant at the time of their permit renewal.

Holcomb also relaxed the sale of carryout alcoholic beverages for dining establishments. This includes establishments that allow for on-premises consumption only, and those that are permitted carryout permits will have to meet a percentage of on-premises sales.

Indiana Gov. Eric Holcomb speaks with reporters about the state’s coronavirus response, on Friday at his Statehouse office in Indianapolis.


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'Between Two Kingdoms' Tells A Story Of Survival — And Of A Journey To Learn To Live

Between Two Kingdoms: A Memoir of a Life Interrupted, by Suleika Jaouad
Between Two Kingdoms: A Memoir of a Life Interrupted, by Suleika Jaouad

When Suleika Jaouad graduated from Princeton in 2010, she was considering a career as a war correspondent. Instead, within months, she was diagnosed with a rare form of acute myeloid leukemia. She quickly found herself fighting for her life in New York City cancer wards, where she was given a 35 percent chance of survival.

Jaouad started writing about what it's like to face a life-threatening illness at 22. During her "incanceration" — months in isolation to prevent infections — she documented her grueling treatments, first in a blog, then in a weekly column and videos for The New York Times called "Life, Interrupted," which generated an enormous response. She had become a different sort of war correspondent.

Between Two Kingdoms,Jaouad's searching memoir of her illness and its aftermath, takes its title from an observation in Susan Sontag's Illness as Metaphor:"Everyone who is born holds dual citizenship in the kingdom of the well and in the kingdom of the sick." The line between them, Jaouad discovers, is more porous than most people realize.

The daughter of a Tunisian-born French literature professor and a Swiss-born painter, Jaouad is a lifelong over-achiever. In addition to English, she speaks French (her first language), Arabic, Spanish, and Farsi. As a high school student, she traveled solo by train to NYC early every Saturday morning, lugging her double-bass from her home in Saratoga to Juilliard's precollege program. At Princeton, which she attended on full scholarship, she majored in Near Eastern studies, double-minored in French and gender studies, and received highest honors.

Jaouad's discipline served her well during her nearly four years of treatments for a particularly intractable cancer. These included multiple rounds of painful chemotheraphy and a brutal clinical trial followed by a bone marrow transplant ("a medical game of Russian roulette") for which her younger brother, who dubbed her "Suleikemia," turned out to be a perfect match and blessedly willing donor.

Her proactive, disciplined approach to life also helped Jaouad through what she has called the hardest part of her illness, which began after her cancer was declared in remission: figuring out how to live again.

The year after her treatment ended, Jouad was newly single, frail, and lost. As she points out in her 2019 TED Talk, "What Almost Dying Taught Me About Living," after 1,500 days spent focused on survival, cancer had ravaged her body, her sense of self, and her relationship with the boyfriend who had so loyally supported her through her long medical ordeal. (Her boyfriend's devotion was so extraordinary that — spoiler alert — it's hard to believe she didn't end up marrying him. How that came to be is part of her story. So, too, is her relationship with jazz pianist Jon Batiste — whom she met when they were teens in band camp.)

At a low point, Jaouad revisited some of the emails she had received from farflung readers of "Life, Interrupted" while she was hospitalized — lifelines that had given her a portal into a world she could no longer inhabit. Re-reading letters like the one from Lil'GQ, a convicted murderer on Texas's death row who compared his isolation and threat of impending death with her situation, or from Katherine, a high school teacher in California mourning the suicide of her bipolar son, helped take her out of herself.

Jaouad hit on an idea that she hoped would help her reassert her independence, tame her fears, and find her bearings: a road trip with her adopted terrier mutt across America. Limited to the 100 days she could be away from her medical team, her ambitious 15,000 mile route was shaped by planned visits to people whose stories had moved her most. Her hope was that she could learn something from them.

There have been some gorgeous cancer memoirs in recent years, including Paul Kalanithi's When Breath Becomes Airand Nina Riggs' The Bright Hour,which are all the more heartrending because they were published posthumously. Among the posse of cancer buddies Jaouad met at Memorial Sloan Kettering and sadly lost was the poet Max Ritvo, whose books, Four Reincarnationsand The Final Voicemails, were published after his death from Ewing's sarcoma in 2016, at age 25. A visit to her dying friend in California was an important stop on her journey.

So, what starts as a cancer chronicle becomes a unique twist on the classic American road-trip narrative, books that include John Steinbeck's Travels with Charley, Vladimir Nabokov's Lolita,andJack Kerouac's On the Road. Between Two Kingdomsshares with them the idea of finding freedom and answers by lighting out for the territory and exploring the diverse ways that people live.

Jaouad's bookstands out not only because she has lived to parse the saga of her medical battle with the benefit of hindsight, but also because it encompasses the less familiar tale of what it's like to survive and have to figure out how to live again. It helps that she is a deft researcher, a smart, sometimes painfully honest writer, and an audacious reporter. Between Two Kingdoms is a spectacular debut which leaves us eager to see what this gifted young woman will do next.

Copyright 2021 NPR. To see more, visit


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Urgent Care

Jayanthi Parameswaran, MD

4.8 out of 5 (471 Ratings)

Internal Medicine / Primary Care

Book Appointment

Please Read regarding COVID-19

Please call the office before coming in for your appointment if you are experiencing any of the following symptoms or have been in close contact with a confirmed case of coronavirus (COVID-19) in the past 14 days: fever, chills, or body aches, cough or shortness of breath, fatigue, sore throat, headache, new loss of sense of taste or smell, gastrointestinal symptoms (e.g. nausea, vomiting, diarrhea,) rash or COVID toes (e.g., swollen, discolored toes.)
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Can’t find an appointment online? Call our office at 401-847-0519

About Jayanthi Parameswaran

Dr. Parameswaran received her medical degree from the Jawaharial Institute at Pondicherry University, India. She completed her residency at the State University of New York Downstate Medical Center, Brooklyn, N.Y. where she served as Chief Resident.

She is board certified in Internal Medicine.

Jayanthi practices at the following locations:

Southcoast Physicians Group Internal Medicine

672 Aquidneck Avenue The Polo Center
Middletown, RI 02842

P: 401-847-0519

Get Directions 41.5058976 -71.28197439999997

Insurances Accepted

Southcoast accepts most major insurance plans. Call the Southcoast patient registration department at 844-297-2952 or your health plan with any questions regarding coverage.

Provider Ratings

Rating Willingness to recommend provider’s office Overall Provider Experience Courtesy and Respect of Staff

Patient Comments (127)

At Southcoast Health, we strive to deliver exceptional patient care along with an exceptional patient experience. We appreciate all of your feedback and share your comments to recognize the wonderful care our teams provide to you as well as identify areas for improvement.

  • Everything was great.

  • Everything was good and there was nothing bad to report.

  • I waited over 1hour before I was called into my DOCTORS office . I know some patients need longer appointments but someone should say the "Doctor is running late".

  • Always a very informative visit. Staff is very helpful and knowledgeable. Doctor could not be any better. Love going there.

  • As is always the case, Dr. Parmeswaran treated me extremely well. She understands my health conditions and makes it her goal that I remain a healthy patient for the years ahead. Her care is conservative but effective. Her manner suits me perfectly. The Southcoast staff reflects her example in their manner and care. It was a good visit by any standard.

  • This survey is much too long and too complicated and is unnecessary. The doctor was good. Everything's good. Otherwise, I would not be going there. Thank you.

  • Since I had an 8:30AM appointment, my wait time was not as long as my appt 6 months ago, (I waited for 90 minutes). The staff for this visit was friendly and efficient. My only disappointment for this particular visit has to do with the lab hours. It would be more convenient to be able to have the lab open more often than just Tuesday/Thursdays. I was also pleased the TV in the waiting area was OFF. That's an unnecessary distraction when it's on.

  • Excellent care! Dr. Parameswaran is awesome and all the staff!

  • I am a new patient of Dr Parameswaran and thought she did an excellent analysis of my lab reports and listened to me. I am glad I waited 10 months to get a new patient appointment with her. I think your MyChart option gives me excellent access to my lab results and doctor's observations and conclusions.

  • Dr Parameswaran is extremely thorough,knowledgeable,and compassionate!She gives 100% to you always!There is no!

  • Very conscientious and thorough physician... Very long wait; saw PCP one hour after scheduled appointment...

  • Wonderful staff and provider.

  • This was a wonderful experience. I was taken into an exam room immediately after I checked in. Dr.Parameswaran was thorough and caring as usual. I was able to get my blood work done also.

  • Dr.Paraswan is the best doctor in R.I.She knows me so well, so smart and so caring. The office manager gets a gold star too. [Name],Dr.P's nurse always very kind and thoughtful. The crew at the front desk always fast and efficient.

  • Very pleasant office staff.Dr Parm. Is amazing. She always listensand does a through exam.

  • Every visit is a total joy and an enormous source of information

  • Dr. Parameswaran is a true healer. She is caring, inquisitive, and thoughtful. And very humble. She's also a brilliant practitioner of medicine. She spends a lot of time with me as a patient and I never feel rushed. She has a great holistic approach to health as well. I'm so fortunate to have her as my doctor.

  • The staff and the Doctor were very professional. I was treated with great respect and regard. The Dr listened and counselled me about a personal situation. She and her Nurse showed great respect. I was pleased with my visit and care.

  • Dr Parameswaran is the best doctor!!!!!! [Name] her assistant, is very helpful too. And [Name] at the front desk is really helpful too. Sometimes they ask me to see another doctor when it's a sick/same day appointment but I prefer Dr Parameswaran so I try to wait tilDr Parameswaran is available for an appointment. My family has been with her for many years and she is why we are with Southcoast. Thank you.

  • I waited an hour and 10 minutes to get into a room. The wait time is far too excessive!

  • Dr Parm. Is a wonderful person and a great. Doctor

  • More on time appointments

  • [Name] in the front office, is always great. [Name] and [Name] are always great, and we love Dr. Parmeswaran.

  • My primary care physician is outstanding. Her nurse practitioner is excellent and the assistant who took vitals is always polite and efficient.

  • I had to wait an hour and a half before I saw the doctor however I do appreciate that she takes a lot of time with each patient so I understand the delay. I wish though that maybe the appointments were scheduled for the report so they could be more on time

  • Dr Parameswaren and staff are always on top of things. True heroes in today's uncertain clime!

  • I'm extremely happy with the service I receive each and every time I've been seen!! Thank you Dr. P!!

  • Dr. P is so smart, thoughtful, and real!

  • Speak a bit less, listen a bit more.

  • Dr. Paramaswaren is always amazing! Incredibly knowledgeable and always makes sure my treatment meets my goals and is the best treatment for my health! She always explains everything in terms I can understand and shared materials and information with me so I can learn more about my health. She always spends as much time as I need making me feel like I'm the most important patient of the day. I never feel uncomfortable or rushed. I have been a patient with Dr. Paramaswaren's for years and I will be a lifelong patient of hers.

  • Dr.Parameswaren is a top-notch physician in every aspect of the word. I always look forward to my visits with such a knowledgeable Dr.!

  • Took about 3+ months to get appointment. Check in was very efficient. Physician was slightly behind schedule. Physician talked a lot, I didn't feel listened to. Felt rushed for sure. Check out blabbed my lab requests and meds loudly with other patients present. Told it was easier to give me lab request slips for me to take than to send requests to specific lab I gave name and address to because they always lose them.

  • I love and appreciate the professional expertise, motivation, and compassion that Dr. Parameswaran offers to me. Despite the rules of managed care and the business constraints that physicians are under, she takes the time to care and does not make me feel rushed. She listens.. I was in charge of a 300 patient clinic for 15 years. It is obvious that she continues to learn. There is never a time when I leave her office without educational material to take home with concrete goals for my next visit. Please do all that you can to retain her FOREVER!!!!!! Thanks, [Name] [Name] [Redacted]

  • Rather long wait!

  • Dr. Parameswaran is amazing. She listens acutely, and understood everything I said the first time I said it, which is a big standout for me in healthcare. She is kind, personable, intensely smart, and intuitive — both IQ and EQ, which is unusual in one person.

  • I had an excellent experience with my provider. However, when I was checking out, I overheard an unprofessional conversation between one of the receptionists and one of the techs. The receptionist snapped at the tech and was complaining about how she was overworked and had too much on her plate. The tone and content of the conversation was not appropriate to have in front of the patients, in my opinion, and made me feel uncomfortable.

  • Wait time was unacceptable. Did not see doctor till 55 minutes after scheduled appointment time.

  • I'm perfectly happy with my care. I wouldn't make any changes.

  • I like my doctor very much, she always listens and anticipates my needs.

  • I love my doctor. But she is popular and so difficult to schedule. The staff can be less than fully helpful. A bit of a contrast to my doctor

  • I waited 1 hour 45 minutes in the waiting room. In this COVID climate I did not feel this was appropriate.

  • I just love my doctor.

  • Dr. Parameswaran is an incredible Primary Care Physician! I have never experienced her level of knowledge, interest in my well being and overall engagement in the care she provides.

  • Telehealth is a helpful way to visit with the doctor when I can't do that in person. Dr. Parameswaran is always caring, courteous, and able to identify my issue. I have a great deal of trust in her opinion and feel better after speaking to her.

  • Everything is done well and with attention to my needs and continued good health

  • [Name] was amazing and did a fantastic job. She knows her clients and provides amazing customer service. Dr. Parameswaran was the first doctor I went to due to her amazing knowledge in the medical background. I feel as though she knows me and provides the most compassion to her patients 24/7. Thank you for making me feel cared for.

  • My appointment was at 10 got into room at 10:21 but doctor didn't come in until almost 11:15 I don't drive and my ride was getting upset with me Waiting time should be less I should of been out by 11 not 12

  • My Md, Dr Parmeswaran is wonderful and explains things clearly. I have never met her in person and look forward to meeting her in person.

  • I received a call 15 minutes before the appointment. I called back 8 minutes before the appointment and then I never received any calls back from them until 40 minutes after my appointment when I was able to get through to the doctor and we were also not able to use the screen because our volume would not work. That was very frustrating.

  • My wait time was over 1/2 hour, and the entire time in the medical center was a little less than an hour. As the appointment was during Covid, I wish that that I could have been advised to wait in my car and been texted re: appointment readiness, as a matter of protocol.

  • Dr. Parameswaran is the best physician ever, she explains everything so well, she shows you research back up things. She She uses all types of different media. She is very well informed and I cannot stress how good the Palo Center the entire staff is over there with Dr. Parameswaran. They are excellent. My only feedback that I would like to get is that we have had some issues with billing at other offices and we have the health care plan and the they don't accept*

  • Doctor reviewed my medical history with me.She made recommendations and wanted to see me in 3 months.

  • The appointment was timely and informative. Dr. P is a great physician.

  • Video was difficult to use on phone; would suggest telling patients to do the visits on a computer

  • Of course Dr P is excellent but [Name] and [Name] remain very respectful, easy to question and knowledgeable. My only issue w SouthCoast is lack of responsiveness to clinical email queries. When I have asked [Name] the answer as to Why? WasUnclear but I think it is lack of time. Like now I would like to ask about something I forgot about the pneumonia vaccine but instead I'll jut drop it

  • Doctor was hard to understandI'd rather have seen the NP who is my provider The doc didn't ready my history that PT is not the best for me right nowI am waiting to get in with a specialist got rheumatoid arthritis and PT hurts me.

  • The office is welcoming and Dr P is the best. From the moment I called for help till I was interviewed about Covid until I hit the parking lot, I felt cared for

  • Everyone loves Dr. Parm

  • Dr Paramesawaran is the best PCP one could hope for! She's unbelievably intelligent and informed with up to date information, as well as kind and compassionate. She takes the time to talk to me, listens, and then challenges me with new goals. I feel so very lucky to have her as my physician!

  • This was my first tela visit and I was really happy with it. My doctor always explains what may be going on and we make a plan going forward.

  • There were no problems.Everyone was pleasant and very efficient.

  • Best first appointment with a primary caregiver I have ever had

  • have less pressure on the Drs to have to many pt scheduled during 1 day

  • Notification of wait time. I waited an hour for my appointment. This is ok, but during covid times I would prefer to be notified so I could sit in my car instead of the waiting room.

  • Love My Doctor

  • Every time I see Dr. Parameswaran I get a mini medical school quality lesson on my health. It makes following through on recommendations much more likely because I understand the reason for a change in eating patterns, for instance.

  • Dr. Jaynthi Parmeswaren is the most thorough and caring Physician that I have ever had the pleasure of working with...

  • I love Dr Parameswaran.

  • I have been a patient of Dr Paramaswaran for a number of years. Along with her expert medical knowledge her personal interaction with patients is outstanding.

  • Dr. Parameswaran is a credit to the South Coast Health system. No better care could anyone get. I look forward to my visit with her for the support, information, and excellent direction I get from her.

  • the doctor is brilliant thanks

  • I was very satisfied and prefer the tele heath visits.

  • I do not feel you get the best care by talking on the phone.

  • Wait time to get in to see the doctor could be quicker...waited over an hour

  • My medication reconciliation was not clearly performed. Some of the medications listed after the visit were completely incorrect and in some cases were never prescribed. It appears this happened during intake. I was able to clarify and make corrections on line but not all patients may be able to do this. Thank you.

  • I think it would be helpful to take a list with me to appt. so that I can ask about any issues I may have. Otherwise the appt. is over & a couple things I wanted to discuss does not happen.

  • The new facility in [Name] for South Coast Health is beautiful and was very well organized during covid with protocols and my doctor Dr. Parameswaran is the very best. She doesn't rush she gives you so much feedback, and she pulls up information off the internet and she prints out things and she goes over things in great detail, and I'm so lucky to have her. So, thank you.

  • I would recommend Dr. Paramswaran to all of my family and friends. She is extremely thorough, explains everything clearly and has an awesome personality.

  • Dr. Paramaswaran's intimate knowledge, care, and concern for my health and well being were evident. She cares deeply and took her time to explain everything to me in a manner that was most helpful. She recognizes my needs, listens well, and offers excellent suggestions and resources. I really appreciate that she took the time to show me a few helpful links on her screen that I was able to write down and she made lots of great recommendations for me. For over twenty years, Dr. Paramaswaran has been providing exceptional care. She is fantastic.

  • Dr. Paraswaram is brilliant and easy to talk with. Gentleman who did entry screening was very pleasant as were the staff with check in and check out. [Name] the Nurse is great.

  • The people are very helpful and pleasant.

  • everything was satisfactory

  • Dr.Parameswaran and the whole office staff make me feel that they care about my health. It is a comfortable feeling and I recommend this practice always.

  • Dr. Parmeswaren is an exceptional physician. I had a friend move to the area and ask me for a recommendation for a primary care physician. I recommended Dr. Parmeswaren.

  • Dr Parameswaran is always awesome. I totally trust her.

  • Everyone involved in receiving me and handling my care during this appointment was efficient, professional and appropriately warm.

  • I have no complaints. Dr Parameswaran and her staff are all ways on target

  • Long wait for PCP to arrive in the examining room. Often is inaccessable and needs to be contacted through support staff. Difficult to achieve and maintain personal contact.

  • I love Dr. Paramaswarin! She is on top of all aspects of my care! My entire family goes to her and she has taken on my neighbor and will be taking my future daughter in law. She is our family provider!

  • Very easy to talk with the doctor and "understand" my needs! Very personable doctor (Dr. Parmeswaran) and easy going and caring demeanor, always a pleasure to converse with her!!! I hope she lives forever!!!

  • As a followup I needed to get my 2nd shingles shot and a flu shot. Dr P made it sound like I could just stop by, but I called to check and had to make appt...which was 10 days out (not a big deal, but good to know). Also person making flu shot appt couldn't tell me if I could get shingles same time (avoiding 2 trips); however, the office called me the next day to say it would be avail when I got my flu shot. Appreciated their followup.

  • I was lucky and did not have to wait long, unlike my wife the week before. I appreciated being able to call ahead and see how behind they were.

  • Very satisfied with care and availability.

  • Dr Parameswaran is fantastic. she takes the time to explain things and genuinely cares about her patient's health. Love her!The team at front desk is efficient and pleasant.The woman who did my blood work was very professional and friendly, making me feel comfortable even though giving blood scares me.

  • everything was fine

  • Not only did my doctor remember information about me, but she referenced events affecting my well-being involving siblings and parents from at least eight years ago. She also asked about my husband's ongoing health issues and discussed it's impact on me. When I had questions about a health condition, she very carefully went over information with me and was very reassuring. The only thing that bothers me is the lack of communication between Southcoast and [Name] hospital. When I was admitted to [Name] hospital I received excellent care, but nothing was shared with my doctor.

  • Dr. Parameswaran is fantastic.

  • Dr. Parameswaran spends the time necessary to understand and address all of my issues. She is first rate in every respect.

  • Dr.Parameswaran is great, very knowledgeable,very caring,helpful .best dr. We have had .

  • Waited at least 1 1/4 hours to be placed in a room. Appointment was at 3:45, didn't leave there until 5:30!

  • Dr. Parameswaran is a wonderful doctor Unfortunately her support staff and those working admin at this facility are incredibly incompetent and insensitive and unprofessional

  • The way you can improve your services not to have the patient wait more than an hour.

  • The doctor was very knowledgeable and helpful

  • Everything having to do with the personal interactions was excellent. Every person there makes my appointments literally something to look forward to. The only negative comment was the wait time, it was about an hour after scheduled time. A small price to pay for an excellent team, but since you asked that's the one point of improvement.

  • Very, very thorough. I was getting a bit upset about waiting so long to be seen but once I was, I realized why. Dr. P. took her time with me and explained herself and made sure I understood everything she was telling me. This was my first visit to establish a new patient visit and I will definitely be using her for my new Dr. no matter how long I have to wait! Great Doctor!

  • No improvement needed. A+ care and experience!

  • Dr P and her team are great!

  • I love my physician and since I have had her as my primary I have moved within the state but I will not look for another doctor - I plan on keeping her for as long as possible - she is fantastic!!

  • My visits are always the best, every aspect of them.

  • Dr. P has always been an excellent sounding board regarding my specific physical issues. She is fast, knowledgeable and very positive during sharing of information. Both my wife and I are very comfortable with her level of care and communication.

  • My appointment was by phone. Dr. Was using cellphone and reception was bad. Twice conversation was cut off. Very difficult carrying on conversation. Felt that this appointment was a waste of time.

  • Dr Parameswaran is brilliant. I am so blessed to have her as my doctor.

  • The doctor is excellent: really takes an interest in her patients, if this encounter is typical.

  • I really like that office. I feel like [Name] is always so welcoming when you go in and [Name] is fantastic, and I absolutely adore my physician Dr. Parameswaran. She is professional caring and I'm a I'm a nurse and I just really appreciate her knowledge and the time she takes to educate.

  • I was unable to connect via video, so we had a phone visit. It would have been helpful to have insured that the video platform would work, prior to the appointment. I am new to the practice, and had not used this platform previously. Other than that, my experience with this provider was excellent. I’ve since fixed the issue with doximity so that it will work for future visits. Thank you.

  • Had an appointment for telehealth consult this afternoon within 3 hours of request! Impressive! My concerns were explored efficiently and options were given for treatment in a timely manner. Dr. P is amazing!

  • Dr. Parameswaran was wonderful. Looking at all my medical past history and genuinely interested in getting me to the best possible health at this point in my life.

  • You scored big time when you hired Jayanthi Parameswaran. That was the best thing you could ever done in the history of South Coast. That's it.

  • A big improvement would be for the visits to be on time. They are typically 30 min and more late.

  • Great providers! Using telehealth technology has allowed providers to continue caring for their patients while keeping everyone safe during this PHE.

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Southcoast Health physician profiles now feature star ratings.  Below, you’ll find frequently asked questions about our process for calculating the ratings.

Why does Southcoast publish survey ratings online?
Southcoast is dedicated to providing patients and consumers with helpful information about the quality of our patients’ experiences. Star ratings published on our physician biography pages are based on actual responses from patients of that particular physician to patient satisfaction surveys that are distributed and processed by a national patient satisfaction survey vendor.

Who receives the survey?
Our vendor sends surveys via SMS or email to all patients seen in our outpatient physician practices who have a valid smart phone number or email address on file with Southcoast Health. Surveys are sent to patients within a few days of their appointment.

How is the Patient Satisfaction Star Rating Calculated?
Star ratings are calculated using an average of all survey responses to each of three questions: Courtesy and Respect of Staff, Provider Overall Rating, and  Willingness to Recommend Provider’s Office.  The star rating displayed on our physicians’ main biography page represents the average of the three measures for that particular physician.


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Southend Hockey Club is home to 3 Ladies and 3 Mens teams playing in a range of East and Essex Hockey Leagues; whether you're completely new to hockey or an experienced player we welcome you to come play hockey with us! Our season runs from May with Summer League games starting in May and Winter League matches from September each year.

Ladies Training | 7pm - 8pm
Training session at St Thomas More High School for Ladies 3XI team.

Youth Development | 7:30pm - 8/8:30pm
Training session at Warners Bridge Park for transitional youth players (12-13 yrs old) to train with adults, working on gameplay & set pieces.

Ladies Training | 7:30pm - 9pm
Training session at Warners Bridge Park for Ladies 1XI and 2XI Teams

Mens Training | 8:30pm - 10pm
Training session at Warners Bridge Park for all Mens Teams

League Games | Times/locations vary
All senior hockey league games are played on Saturday. Our Home pitch is at Sweyne Park School.

Mixed Hockey | Times/locations vary
Our mixed hockey team currently plays in the East Mixed League. Home games are played at Sweyne Park School from 10am, Away games vary depending on our opposition. All abilities are welcome to play!

During the summer our teams perform in various Summer Leagues. The ladies take part in Maldon and Chelmsford Summer Leagues with the Men taking part in Romford and Chelmsford Summer Leagues. All matches are held on weekday evenings starting in May each year and open to all abilities.


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Spatone® Liquid Iron comes in easy to use sachets that you can either add to your favourite drink or take straight from the sachet. Spatone® Original is ideally taken diluted in fruit juice not only because it tastes but lighter coloured juices such as orange, apple, mango or pineapple are rich in Vitamin C which increases iron absorption. Our Spatone® Apple tastes great on its own and has added Vitamin C, which increases iron absorption.

It’s ideally taken on an empty stomach in the morning. It’s best to leave a 30 – 45 min gap before eating or drinking if you are taking it between meals. This is because some substances in foods and drinks can reduce your body’s ability to absorb iron. Polyphenols (tannins) and caffeine found in tea and coffee, caseins and calcium in dairy products, phytates in cereals, phosphates in carbonated drinks and supplements such as calcium and zinc all reduce the body’s ability to absorb iron.

For adults and children over 2 years, take one sachet daily.

During pregnancy you can take up to two sachets per day to maintain your iron levels. Either take them together or have one in the morning and one in the evening – whatever best suits your lifestyle. But remember to consult your doctor or midwife before taking a liquid iron supplement like Spatone®.

If fruit juice isn’t you thing why not take Spatone® as part of a tasty vitamin-C rich smoothies from Sydney's vegetarian chef Suzy Spoon. Click here to see the different recipes.

This iron supplement is suitable for vegans and vegetarians.

Food supplements should not replace a balanced diet and healthy lifestyle. If you are pregnant or breastfeeding please consult your doctor or midwife before taking any supplements.


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Yearbook Design Ideas

Yearbook design ideas – using signs in your yearbook

If you’re looking for a way to make your yearbook stand out and have time to be a little more creative, this could be a yearbook design idea for you! You can use signs to display all sorts of information, from simply having each student holding a sign up with their name, to having students grouped together holding the letters which make up your school name. It will take a little more organising and planning than regular yearbook student photos, but it can be very effective.

Individual students

Each student is issued with a piece of card which they can put their own artwork onto. This could be their name, last message, one word that sums them up, a drawing, etc. They are then photographed holding up their sign up for their yearbook profile. You could choose to have a formal yearbook photo alongside a relaxed yearbook photo, using signs for each student if you have enough space.

Using blackboards/whiteboards for student profiles

For this idea, each student uses a blackboard/whiteboard as their canvas to draw something which shows their likes/interests/personality, and this is used for the background of their yearbook student photo. A good example of this can be found here –

Yearbook awards pages

As previously mentioned for student profiles – all winners can hold up a sign with their name and the award they have received written on as shown in this example (“Awards Example.jpg”).

Groups of students

You may want to have a group of students holding up a sign, for example your yearbook committee’s message, or maybe use it for your front or back cover image. If your yearbook is being fully designed by SPC Yearbooks we can add the text afterwards if need be.

Yearbook front cover

You could line up a group of students holding letters which spell the school name, ‘Yearbook’, ‘Class of 2013’ or the leaver’s year. This could work nicely as part of a whole year photo on the cover, if you’re thinking of having this.

Yearbook folios (page numbers)

For each page of the yearbook a student/students hold up the numbers for the page folio. This will need to be quite a simple photo as it will need to be small to be used in the corner of each page. Therefore it could be best to keep to 1 or 2 people for each folio. An example is shown here (“Folio Sign Example.jpg”).

Click here for more yearbook page ideas…

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• President's Message

    Author: Russell Lonser, MD, PhD

    Advance, Adapt, Achieve

    I want to personally invite you to the 2016 Congress of Neurological Surgeons (CNS) Annual Meeting in San Diego, California. The theme of this year’s meeting is Advance, Adapt, Achieve. These three words define neurological surgery’s past, present, and future success. Neurosurgery has consistently demonstrated a unique ability to advance, adapt, and achieve in all facets of our profession. Our field has been, and will continue to be, a leader across medicine in education, resident training, neuroscience research, and legislative affairs. This year’s Annual Meeting has been designed to update and celebrate the features of past and current successes that directly impact member practice as well as advance these triumphs to create adaptive strategies for continued future achievement.

    Based on CNS meeting feedback, Annual Meeting Chair Steven Kalkanis, Scientific Program Chair James Harrop, and Scientific Program Vice-Chair Brian Hoh have conceived and developed new program offerings that will provide greater attendee interaction with the most recent information that impacts all facets of members’ practice (clinical, economic, legal, and research). They have seamlessly integrated cuttingedge educational technology to present content in engaging formats. World-class speakers in and outside of neurosurgery, who epitomize the broad-based characteristic strengths of our specialty, will provide unique insights into successful strategies moving forward.

    I am honored to welcome Dr. Edward H. Oldfield as the 2016 CNS Annual Meeting Honored Guest. Dr. Oldfield exemplifies the theme of this year’s meeting. He has continually advanced, adapted and achieved across neurosurgical research, organized neurosurgery, and young neurosurgeons’ training during his career. Specifically, he has made essential practice-altering insights into malignant tumor biology/treatment, nervous system drug delivery, pituitary disorders, spinal vascular malformations, neoplasia syndromes, and Chiari I malformation. Dr. Oldfield is an outstanding mentor and has trained over 100 fellows at the National Institutes of Health and University of Virginia. These individuals have gone on to make significant contributions to neurosurgery in a variety of different areas that impact our specialty. Finally, Dr. Oldfield supported the efforts of organized neurosurgery as president of the Society of Neurological Surgeons and chair of the Neurosurgical Research and Education Fund.

    This year, the CNS has added several satellite courses and meetings to occur in conjunction with the Annual Meeting, which will allow attendees to make the most of their time while accessing best-in-class educational opportunities. The CNS is holding the successful Oral Board Exam Preparation Early Review Course on Saturday and Sunday, September 24–25. Course attendees will have the flexibility to get exam prep and then stay on an extra few days and catch the CNS Annual Meeting. A new SNS/CNS PGY4-5 Boot Camp course is being rolled out on Sunday, September 25, which targets PGY4 and PGY5 residents with greater opportunities to advance their skills in the operating room and with leadership training. The SNS/CNS Boot Camp series has earned high praise, and we welcome this new addition for what is sure to be another success story.

    This year, the CNS is thrilled to embark upon a historic collaboration with the Tumor Section by co-sponsoring the biennial Tumor Section Satellite Symposium on Friday and Saturday, September 23–24. The symposium will focus on management strategies and innovations for lowgrade gliomas, and features Mitchel Berger, Hugues Duffau, and James Rutka as the keynote speakers. Hundreds of tumor neurosurgeons, residents, and neuro-oncologists from around the world are expected to attend the symposium and the 31st Anniversary Gala Dinner. Under the direction of Section Chair Steven Kalkanis and Scientific Program Chairs Chetan Bettegowda and Brian Nahed, the symposium will offer interactive sessions on recent clinical trials, tumor guidelines, and imaging for gliomas. A significant registration discount is offered to all tumor symposium participants that register for the CNS Annual Meeting.

    With all that we have planned, the 2016 CNS Annual Meeting will be an exciting opportunity for educational exchange, practice development, scientific discovery, and social interaction. I invite you and your family to attend this event set in one of America’s most beautiful coastal cities. See you in San Diego!

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Investigating Deaths of Undocumented Immigrants on the Border

The unsolved murders this April of two undocumented immigrants near Eloy, Ariz., coupled with four remarkably similar 2007 killings in the same area, have again raised the specter of a possible campaign by U.S. vigilantes to murder Latino border crossers. One recently retired police detective warns of “a lot of angry, militant white men on the border sitting like hunters waiting for these people to come across.”

The mountains near here rise as jagged and unforgiving obstacles on the horizon for immigrants and smugglers who cross the border by moonlight and make their way northward along the foothills, stopping in the cypress groves for rest. It’s a natural passage and the easiest route to travel.

But it was also here, on April 8, that a group of what was described as four white men wearing camouflage opened fire on a packed truck carrying immigrants illegally into the country, killing two of them. The victims, Gerardo Perez-Ruiz from the central Mexican city of Toluca and another man believed to be from Guatemala, were part of a group of 20 to 30 immigrants driving through a remote desert wash near Eloy when the group of gunmen suddenly appeared.

According to statements provided by five surviving immigrants, the gunmen yelled, “Alto!” — “Halt!” — as the truck neared, then fired their weapons before disappearing without another word into the pre-dawn darkness.

The murders this spring were not the first in the smuggling corridor near Eloy. In fact, they bear distinct similarities to the killings of four immigrants in the area in 2007 — high-profile incidents that accelerated fears that U.S.-born vigilantes had begun a shooting war meant to turn back the tide of undocumented immigrants.

Since 2005, large numbers of armed "citizen border patrols," many of them using the Minuteman name, have sought to prevent undocumented immigration from the south. Some fear the movement may have produced a team of assassins.

And there is much to suggest that something else may be going on. For years, the area has been crisscrossed by “civilian border patrols” — the “Minutemen” groups that President George W. Bush characterized as “vigilantes” and that were enraged by what they saw as a purposeful invasion. A neo-Nazi leader who led fellow armed radicals to the border spoke of laying mines to prevent non-whites from entering — and later reportedly asked a witness to help him surveill homes where he hoped to murder Latinos. Law enforcement has found at least one pipe bomb planted on a smuggling trail, and last year a neo-Nazi was arrested with other bombs he was taking to the border. Still other neo-Nazis told the Intelligence Report several years earlier that they were scouting sniper positions at the border.

Since 2005, large numbers of armed "citizen border patrols," many of them using the Minuteman name, have sought to prevent undocumented immigration from the south. Some fear the movement may have produced a team of assassins.

Through it all, most Arizona authorities have dismissed virtually all the non-weather-related deaths as the result of attacks by drug and human smugglers — and there is little doubt that that is behind some of the mayhem. But many activists and at least some in law enforcement fear that a small but committed cadre of hard-core extremists on the border may actually be engaging in murder.

Matt Browning, a retired Mesa police detective who spent years undercover infiltrating racist border and neo-Nazi skinhead groups, is one of them.

“In Arizona, we might not have Hammerskins or Volksfront or the Klan,” Browning said, referencing some of the more prominent contemporary white supremacist groups. “What we do have is a lot of angry, militant white men on the border sitting like hunters waiting for these people to come across.”

‘Hispanics Would Be Killed’

This May 2, a man named Jason Todd “J.T.” Ready strode into the house he shared with his girlfriend and her family in the Phoenix suburb of Gilbert. Minutes later, a frantic Lisa Mederos was on the phone to 911 reporting threats from an enraged Ready. Next came the sound of a shot, and the line went dead.

By the time police arrived, Ready had shot Mederos, her grown daughter and her boyfriend, and the young couple’s 15-month-old daughter, before walking outside and shooting himself dead as well. Another Mederos daughter, who survived by hiding in a bedroom, told police Ready had done all the killing.

Authorities quickly concluded that the quadruple murder and suicide was the result of a domestic dispute, although the details remain murky. But the slaughter, coming 24 days after the latest Eloy murders, again raised the specter of vigilante violence — Ready was a well-known neo-Nazi who since 2010 had been heading armed, aggressive border patrols with a group he started, U.S. Border Guard. He had been close to Russell Pearce, the legislator who authored Arizona’s S.B. 1070 anti-immigrant law and went on to become state Senate president as a result.

The Pima County Sheriff’s Department, which investigated both the 2007 and the 2012 killings near Eloy, cleared Ready of involvement in the April attack — and, indeed, it still has no suspects in any of the Eloy area murders. But after Ready’s death, the special-agent-in-charge of the FBI’s Phoenix office, James Turgal, revealed his agency had been investigating Ready’s activities for nearly five years.

After neo-Nazi immigrant-hunter J.T. Ready murdered four people in his home and killed himself this spring, the FBI said it had been investigating Ready for possible “domestic terrorism” aimed at undocumented Latinos.

Still, the news was not entirely surprising.

Ready was an ex-Marine court-martialed twice for bad conduct, and over his years in Arizona he had developed a reputation for intemperate talk and violence. Running for Mesa City Council in 2006, for instance, he chased a Latino man into a dead-end street in a car, apparently because he thought the man was undocumented. Ready later claimed the man fired at him with a BB gun. Ready returned fire with a .38-caliber revolver he kept in an ankle holster. Neither man was hurt, and police ultimately arrested the Latino man, who allegedly had fired first.

In the ensuing years, Ready would attend several neo-Nazi events and joined, for a time, the National Socialist Movement (NSM), currently the country’s largest neo-Nazi group. At one point, at a Tea Party rally in Tempe, he distributed an NSM flyer featuring his name, a picture of a landmine, and the following words: “We should be actively advocating daily to mainstream America the most humane, non-racist, fair border security plan available. Namely, A MINEFIELD!”

In 2009, an anti-immigrant activist who had worked with Ready approached Stephen Lemons, a columnist with the Phoenix New Times newspaper. According to Lemons, David Heppler said that Ready had recently told him of plans “to drive into South Phoenix on a Friday night disguised as officials with the U.S. Department of Homeland Security and look for a house or yard party to raid, during which several Hispanics would be killed.” Heppler said Ready and friends had drawn up a list of equipment for the planned raids and even asked him to join them on dry runs.

Lemons turned Heppler over to the FBI, he said, and the man agreed to become an informant. However, he was later reportedly dropped by the FBI after telling a business partner that he was working as an informant.

In another incident, on Sept. 27, 2010, a U.S. citizen called the Border Patrol to say he’d encountered Ready while hiking and that Ready had asked him to join his U.S. Border Guard group. According to Border Patrol documents obtained by the Talking Points Memo (TPM) news site, the man said he was reporting the incident “because JT Ready mentioned ‘killing’ and harming the illegal aliens.”

While still with NSM, Ready also recruited Jeffrey Harbin, son of a well-known local neo-Nazi. In January 2011, the younger Harbin was arrested with three homemade bombs that he was apparently transporting for use against immigrants on the border. Twelve more devices were found in Harbin’s home. Ready said he didn’t know what the bombs were for, “but I will say that domestic terrorism is real.”

After neo-Nazi immigrant-hunter J.T. Ready murdered four people in his home and killed himself this spring, the FBI said it had been investigating Ready for possible “domestic terrorism” aimed at undocumented Latinos.

Ready was growing increasingly paranoid. This April 29, he E-mailed friends about his fears: “I sleep with a Loaded shotgun under my bed and a 9 mm on the nightstand. I have 2 Ar-15’s, other hardware, and a trained German Shepherd in the backyard. Mossad or ZOG [a neo-Nazi acronym for Zionist Occupied Government] or the Cartel or some ANTIFA [antifascist] freak may make a move on me.

“Hopefully I can give them their just desserts first.”

Three days later, J.T. Ready murdered his girlfriend and her family and then committed suicide. Arriving at the bloody scene, police found, among other things, six 40 mm anti-tank grenades.

Hints of Violence

The suspicion of vigilante violence in Arizona does not rest only on the exploits of J.T. Ready, or even the six murders near Eloy. Over the years, a number of cases have cropped up that hint at possible campaigns of killing.

In 2005, during the first major muster of the anti-immigrant Minuteman Project, the Intelligence Report interviewed two men who described themselves as members of the neo-Nazi National Alliance (see related story, p. 12). Identifying themselves only as Johnny and Michael, the two said they were part of a six-man team who had joined the muster, in part, to scout future sniping positions.

“You get up there with a rifle and start shooting four or five of them a week,” said Michael, outfitted with body armor and a semi-automatic pistol, “the other four or five thousand behind them are going to think twice about crossing that line.”

In 2009, a Border Patrol agent found a live pipe bomb on a smuggling route near Tucson that was described as “moderately complex,” according to a classified memo released by a group that hacked the Pima County Sheriff’s Office.

Another hacked memo, this one from the Arizona Department of Public Safety, revealed that a militant group called “A Concerned Citizen” was trying to shut down a stretch of interstate to stop smugglers in 2010. The memo warned of the “potential for human rights violations and a possibility of violence.”

Other documents also revealed episodes of apparent extremism that were previously unknown to the public. In March 2011, for example, Border Patrol agents encountered a heavily armed man in the desert south of Tucson. The man, identified as Tim Foley, told the agents he had military experience as a sniper and that he planned to conduct “mercenary type operations” along the border. He also allegedy told them he had deployed an improvised explosive device in the desert.

The deadly rage of many nativists who came to Arizona in recent years was highlighted in the person of Shawna Forde, founder of the vigilante group Minuteman American Defense. Forde, along with two confederates, is on death row for the 2009 murder of a Latino man and his 9-year-old daughter. The pair were shot in their own Arivaca, Ariz., home, not while trying to cross any border. They were U.S. citizens who Forde intended to rob in order to fund her nativist activities.

Chris Simcox, who co-founded the Minuteman Project and went on to form the now-defunct Minuteman Civil Defense Corps, told the Report in an interview that he knew nothing of any specific murders, but recognized a reality that has long plagued the movement — that some do come to the border to hunt Latinos.

“You don’t know who you’re attracting [to the border],” said Simcox, who is now working as a private math tutor in Phoenix. “You got guys spinning off, and spinning off, all the time. That was the thing that concerned me the most.”

Still, the most intriguing cases may be those near Eloy.

Investigators have noted a number of marked similarities linking the 2007 cases and the murders last April. In each case, authorities believe there were four attackers who were described by at least some witnesses as white. In 2007, they wore similar “military style” clothing; in 2011, the attackers were described as wearing camouflage-style clothes. No spent shell casings were recovered in any of the attacks, suggesting that the killers used “brass-catchers” to avoid leaving evidence. In all three, the attackers wasted few shots and seemed to coordinate their work carefully, covering each other as if they had military training.

The DHS document analyzing the 2007 attacks contained another remarkable detail. After the Jan. 27 shooting, responding law enforcement officials heard vehicles a short distance from the shooting site, but out of sight. They found two men who claimed that they were watching the police response to the shooting — but were actually not in a position where they could see that response. “It is curious,” the document said, “that the subjects did not attempt to approach the scene as several other onlookers had, but they choose [sic] to remain concealed in the brush.”

The DHS’ conclusions were not definitive, but they were intriguing. “It appears that the same group of individuals is working in concert to intentionally kill [illegal aliens],” it said. Robbery or theft of drugs “did not appear to be the motive in either incident as the subjects were left unmolested after the shootings.”

Recently, the Arizona Daily Star reported an apparent resurgence in border activities by groups led by men like Jack Foote, a Texan who once headed a paramilitary anti-immigrant group called Ranch Rescue (and who reportedly recruited Tim Foley, the man who told officials in 2011 he had sniper experience). Foote’s Ranch Rescue disbanded following a 2003 lawsuit filed by the Southern Poverty Law Center on behalf of immigrants terrorized on a Texas ranch. But the Daily Star reported that Foote recently returned to the Arizona border with a new group, the Arizona State Defense Force Foundation. The group is recruiting “field researchers” with “prior Tactical Ground Operations training and experience” to scout the border for “evidence of the ongoing cross-border insurgency.”

Are some individuals or even groups in Arizona targeting immigrants for death? It remains impossible to say. But it’s hard not to think about the kind of anger that came from Jack Foote recently, after the state Legislature rejected the Arizona Special Missions Unit, a newly proposed state-sanctioned border militia.

“We have now washed our hands of our state’s Legislature,” Foote said in words that worried many. “Now we are going to do things our own way.”


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Growing in the New Creation

Happy 3rd Sunday after Pentecost!

Worship this week is about growing into the new creation that we are called to be in Christ. So, think about about growing.  We need stories to help us see what living as a disciple is like. We tell our stories, and we tell stories of others as examples of a faithful life.  What is your story of growth with God?  How has your relationship with God grown over the years, or has it?  If God were to co-author a book with you, what would be the title?

Jesus was also good at telling stories and using metaphors, as we can see in our reading from Mark 4:26-34.  They were hints of stories, glimpses of something just out of reach. Some find these stories or images confusing. “Why doesn’t he just tell us plain?” Well, some things are too complex to be plain. Sometimes you have to share the bigger picture in order to see.  Jesus’s stories and metaphors were his way of giving us the eternal, other-worldly glimpses of the New Creation; a reality we were unable to see with our own eyes, unable to realize with our own efforts.

As we read about in 2 Corinthians 5:6-17, in Christ we are a new creation, reconciled to God. Just as it says, when someone comes to Christ – BOOM! There is a new creation!  So therefore, we are agents of God’s reconciling love for all creation. How, then, do we do the right thing and stay grounded in God’s love?

Worship with us in-person or on Facebook live during these Spirit-filled Sundays of Summer as we explore growing in the new creation– with God at the center of that new creation – the Kin-dom of God.  See you soon!

Sunday’s Livestream Service—We recommend logging into your Facebook account a few minutes before 10:30 so you can troubleshoot any issues you might have. You can find a direct link to our Facebook page at You will be able to chat once the Livestream service has started. If you don’t have a Facebook account you can also access the Livestream at without the chat feature. There will be a pop-up asking you to log in and in small letters at the bottom you can click “Not Now” and still be able to watch the service. We will also post the Livestream service to YouTube after the service is over.

Sunday’s In-Person Service –Our in-person indoor worship is currently in the Sanctuary, starting at 10:30am.   Our current COVID Protocols have changed, so please go to our website to get the latest COVID-19 Update.  We will no longer be doing registration or temperature checks at the door, but we will still be entering from the south Narthex doors (facing the Fellowship Hall).  There will be space for those who still wish to social distance, and masks are still welcome, but not required, for worship.

Our regular Children’s ministries include the nursery, SPKidz, and iClub.  They are currently meeting at 10:15am in the Fellowship Hall.

SPYouth will be meeting from 4:00pm-5:00pm. The next Praise New Generation practice is in July! Our regular Youth schedule is: Praise New Generation meeting from 3:00pm-4:00pm every Sunday and SPYouth meeting from 4:00pm-5:00pm every Sunday.

On Sunday we have a special Kingdom of the Sun Brass Quintet concert, and we invite you to come!  The concert will be in the courtyard between the worship building and the Fellowship Hall at 6:30.  The concert is free, but a love offering for Kingdom of the Sun will be taken during the concert.  Please bring your own chair and some friends and family for this special summertime concert.

We so appreciate you keeping connected with us as we navigate these trying times for everyone. Please contact the church office by email at or by phone at 352-694-2161 if you have any questions or need any help.  While in-person office hours are limited, someone will receive your message and get back to you as soon as possible.


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Cole Looking for King’s Wages – SportsUntapped.com
Today is
Added July 13th, 2010 by Ian

Cole Looking for King’s Wages
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If Joe Cole isn’t careful he might find himself in the unemployment line when the English Premier League kicks off in August. It seems the 28-year-old free agent, who spent the last seven years at Chelsea, is looking for too much money according to some managers.

It’s been reported that Cole’s seeking a signing bonus and 120,000 pounds a week for his services as he wants to be paid the same as Liverpool captain Steven Gerrard. But Liverpool and quite a few other teams are thinking more in the terms of 80,000 a week.

Cole apparently asked for the same money from Tottenham, and manager Harry Redknapp told the player he should put his footballing career ahead of his desire for money at this point, even though Redknapp would love to have him at White Hart Lane.

Sir Alex Ferguson has also said he’s not interested in having Cole at Manchester United at that price and Arsenal’s Arsene Wenger is a little wary as well. It’s no wonder Chelsea don’t want to keep him either as Cole didn’t do much more than warm the bench in London this season when he was healthy and he had no impact at all on a poor English side in the World Cup.

But Cole better watch it as he might just price himself right out of the market with his salary and signing demands. He might want to follow the example of Michael Owen, who took less money to grace the pitch at Old Trafford with Man. United.

Some sources have reported that Cole’s former club West Ham has offered him close to 100,000 a week. At least he’d get to play at Upton Park though, instead of sitting on the bench. Unfortunately, everything in football is rumours, and some of them have Valencia and AC Milan also interested in the midfielder.

As well all know, things change in this game in an instant and those who have already turned Cole’s services down so far, could still very well end up signing him. But if they don’t, Cole needs to decide what’s more important, football or money.

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2 Responses to “Cole Looking for King’s Wages”

  1. Shakyra says:

    I love Joe Cole for having played for the Blues for 7 years but he is really asking for too much now! I dont think he is as good as Gerrard..
    At the end Cole really needed to pull up his socks and Chelsea didnt see any future for Cole, unfortunately!
    Well good luck to Cole

  2. shakyra says:

    Cole should be ashamed to have said that about Chelsea….
    I believe he grew up at Chelsea and can never say his new team is the best team.. he hasnt event experienced playing with them …. he might remain on the bench if he doest wake up.
    Chelsea gave him time to recover and get back on his feet but seemed like something was really wrong.. even during the world cup, he wasnt himself!
    Anyways, all the best of luck for Cole !

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Bate Middleler, Sarah Jessica Parker, Kathy Nazimi reunite for ‘Hawks Pox’ reunion

Bate Middleler, Sarah Jessica Parker, Kathy Nazimi reunite for 'Hawks Pox' reunion
The actress removed what fans were waiting for from her hit 1993 film “Hawks Pox” – a reunion!

And it was no less than epic.

Midler’s annual fundraiser, also known as Hulaun, brought together his former co-stars Sarah Jessica Parker and Kathy Nazimi, also known as the Sanderson Sisters. The virtual event on Friday night was for his non-profit. New York Restoration Project, Which restores gardens and parks in the five boroughs of New York.

The one-hour program was a satirical documentary about the history of the Sanderson Sisters, in which the stars shared their versions of their jokes.

But that’s not all, other real stars of the film like Thora Birch, who played the role of Dani, and her big brother, Omri Katz, introduced her. Even Sarah Silverman, Martin Short, Cannon Thomson and Adam Lambert joined in the entertainment.

Now let’s talk about the end of the epic … Maria Carey! We didn’t see that one coming, but leave it at Midler to knock down our Halloween socks. Kerry originally asked Midler to get lost in the end so he could move on from Halloween and join in his favorite time of the year – Christmas. Viewers also heard her hit, “All I Revolution Christmas”, as it played to everyone’s credit.

This event definitely got us in the spirit. In the weather, you will be.

See also  Helen McCourt murder: Murder woman Rat's mother fails to send killer back to jail UK News

About the author: Cory Weinberg

Cory Weinberg covers the intersection of tech and cities. That means digging into how startups and big tech companies are trying to reshape real estate, transportation, urban planning, and travel. Previously, he reported on Bay Area housing and commercial real estate for the San Francisco Business Times. He received a "best young journalist" award from the National Association of Real Estate Editors.

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Thompson Fat Mat

If you have a Thompson Fat pad for your bench press then you need this super sized Fat Mat for arch support or anything else you big guys need.

SKU: SPUD586 Categories: , ,

Thompson Fat Mat

This Limited edition FAT MAT is identical to a standard AbMat? except the width is substantially larger to fit perfectly onto one of Donnie Thompson?s FAT PAD bench cushions. Many powerlifters have used AbMats to fill the natural arch created by their spine while bench pressing or floor pressing. This mat offers the same support but wider to take advantage of the shoulder stability received from a Thompson FAT PAD.

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Celtic confirm deal for Tottenham player ahead of deadline

Stu Forster / Allsport

Tottenham Hotspur defender Cameron Carter-Vickers has completed a season long loan move to Celtic which includes an option to make the deal permanent.

The USA international was linked with a move to Newcastle United earlier on transfer deadline day (90min) only for a deal to fail to materialise and has instead headed north of the border.

Carter-Vickers last appeared for the Spurs first team when he was named in the starting eleven for the 1-0 defeat to Pacos de Ferreira in the first leg of the Europa Conference League play-off last month.

The central defender is fully accustomed to loan spells, having previously spent time away from North London at Sheffield United, Ipswich Town, Swansea City, Stoke City, Luton Town and Bournemouth.

SpursWeb Opinion

It is great to see Carter-Vickers heading out to get regular first-team football, with the incentive of the deal being made permanent.

Having spent plenty of time in the Championship, he will be more than comfortable with the rigours of the Scottish Premier League.

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For Brands

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To sign up and start using the Sqetch platform is completely free of costs. Free Members can try out our services and increase their online visibility.

Our Paid Memberships are designed to offer additional services to cover all your business needs. Equip your brand with all the tools for success. Unlock all of our features to get access to project requests, professional assistance, discounts on e-learning resources, and more!

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Explorer Free features:

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All Explorer Free features plus:

  • 15 projects requests/month: Find and connect with over 5.000 TOP sustainable manufacturers from all over the world
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All Comfort Lite features plus:

  • Unlimited projects requests: Find and connect with exclusive sustainable manufacturers reserved for premium members
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Answers to the most frequently asked questions on how to use the Sqetch platform to the fullest.

What is Sqetch?

Sqetch is a B2B matchmaking and networking platform for the textiles and fashion industry, catalysing digital and sustainable transformation. With more than 28.000 members Sqetch serves two different business segments:

  • Brands
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Our goal is to help fashion brands and other users to find and connect to the right manufacturers according to their needs, creating strong and efficient partnerships.

Visit this page for more information and to see all the features and benefits that Sqetch offers. Also, check out our video:

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Finding the perfect manufacturer can be complicated. Sqetch makes it easy. Save time connecting with a suitable manufacturer or service provider and manage product development all in one place.

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No, Sqetch is a B2B matchmaking platform to connect brands with manufacturers and suppliers. For that reason, it does not offer manufacturing services. However, our job is to find the best alternatives for your brand – this means we have a robust network of manufacturers and suppliers that can meet your needs.

Why should I use Sqetch?

Finding a manufacturer is complicated. Sqetch makes the process easy and intuitive. We fill in the missing link to easily connect with verified manufacturers from all over Europe and beyond. We support brands with the necessary tools to find the perfect match and fulfil their expectations. Hereby we lower the barriers of entry for manufacturing and make production accessible for everyone.

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Paul S. Randal

In Recovery…

Author: Paul Randal

London calling…

Continuing our musical theme this week is the The Clash with their classic '79 album London Calling…   Which incidentally, is what's been happening to

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