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  3. Bombardier Proudly Introduces the New Challenger 3500 Aircraft.

Bombardier Proudly Introduces the New Challenger 3500 Aircraft.

• New aircraft offers innovative technology features from cockpit to cabin that further define Challenger’s leadership status
• Fully redesigned Challenger 3500 aircraft cabin introduces Bombardier’s revolutionary Nuage seat and has a lower cabin altitude
• Newest member of the renowned Challenger family is designed through a sustainable lens in line with Bombardier’s environmental objectives
• Entry-into-service is expected in the second half of 2022

Challenger 3500
Challenger 3500

MONTRÉAL, Sept. 14, 2021  –– Bombardier is proud to present the industry’s best super mid-size business jet, the new sustainably designed Challenger 3500 aircraft. The latest evolution of Bombardier’s hugely successful Challenger platform was introduced to the market today during an exclusive celebration in Montréal, Canada, and through a worldwide virtual launch.

The next-generation Challenger 3500 aircraft, the evolution of the Challenger 350 aircraft, introduces a redesigned interior with intelligent and sustainably minded cabin features crafted to combine comfort with function. Further elevating the passenger experience, Bombardier’s exclusive and patented Nuage seat is included in the aircraft’s standard configuration – the first time a seat of this calibre is available in the super mid-size segment. As part of an overall focus on passenger wellness, this new business jet will provide a reduced cabin altitude of 4,850 ft at 41,000 ft, representing a 31% improvement compared to its predecessor.

The Challenger 3500 aircraft also introduces several innovative technological features, such as the industry’s first voice-controlled cabin to manage lighting, temperature and entertainment systems, the first wireless chargers throughout the cabin and the only 24-inch, 4K display in its class. In the cockpit, Bombardier introduces a standard-equipped autothrottle system to the Challenger 3500 flight deck, which offers the most baseline features in its class. This new business jet is expected to enter service in the second half of 2022.

“We are thrilled to launch a business jet that features all the best-selling elements of the Challenger platform – impressive performance, consistent reliability, exceptional smooth ride – while elevating the cabin experience for our customers,” said Éric Martel, President and Chief Executive Officer, Bombardier. “Building on the success of the unrivalled Global 7500 business jet cabin, the Challenger 3500 aircraft prioritizes what our customers value most: a truly exceptional cabin experience.”

As Bombardier once again raises the bar for business jet excellence, the company continues to rely on a rich pool of talented suppliers around the world, including FACC operating in Austria and in Laval, Canada, which manufactures the cabinets and other key cabin components for the Challenger 3500 business jet such as the sidewalls, headliners, bulkheads and passenger service units.

The latest Challenger aircraft was also designed through a sustainable lens. Following Bombardier’s recent groundwork on making the Global 7500 aircraft the first business jet ever to receive an Environmental Product Declaration (EPD), the Challenger 3500 aircraft will be the first business jet in the super mid-size segment to have an EPD. In addition to this important declaration of the aircraft’s life cycle environmental footprint, other environmentally conscious initiatives include the option for customers to choose from a selection of high-end sustainable materials for the cabin.

Another sustainable initiative is the introduction of the first eco app* solution in business aviation. The eco app is developed by SITA, a leading specialist in air transport communications and information technology, using its existing eWAS Pilot with OptiFlight® solution. The innovative tool is designed to specifically optimize flight plans and reduce fuel burn, further decreasing the aircraft’s environmental footprint.

In line with Bombardier’s environmental objectives, the Challenger 3500 flight test program is using an innovative sustainability approach designed by World Fuel Services. The solution removes some of the carbon emissions from the fuel of the test flights by using book-and-claim Sustainable Aviation Fuel (SAF) purchases and then attains carbon neutrality by retiring offsets to balance the remaining carbon emissions from the jet fuel.

The new Challenger 3500 business jet is the latest example of Bombardier’s innovative spirit and approach to continuous improvement. Like its predecessor, the Challenger 3500 business jet is expected to have a strong market presence worldwide and will be a significant economic driver in North America.


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Should Your Business Operate With A Private Proxy Server?

private proxy server

You may have a different view as to how proxy servers work. You can think of it as a means to unblock content that you cannot access from other countries or to keep your WiFi network secured. While proxy servers function this way, there is much more they can do.…

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Can WiFi Security Be Enhanced With WPA3?

Recent research has shown that WPA2 features a vulnerability that renders grave concern. A cyber criminal can use key reinstallation attacks (KRACKs) to inject malware or manipulate data within an affected network configuration. WPA2 is a security protocol that protects a majority of today’s WiFi networks. While the mentioned vulnerabilities…

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No More Weak Passwords For You!

no more weak passwords

There are many ways to protect one's privacy on the Internet, and one of them involves the individual using strong passwords. They are considered as the seatbelts of the cyber security world. Yes, it is true that there is a wide variety of security tools out there, but they can…

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How Can Healthcare Organizations Further Protect Themselves From Cyber Attacks?

healthcare organizations

Recently, there has been increasing threats to healthcare organizations in regards to cyber attacks. These cyber breaches not only end up costing the healthcare industry millions of dollars every year but they also have adverse repercussions that affect health care. When a healthcare organization has not implemented protective measures to…

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Using Instagram Proxies To Aid Your Instagram Marketing Efforts

instagram proxies

Does your business model require you to be on Instagram for almost all the time? If you are running multiples Instagram accounts via a single IP address, you may run into the risk of getting your accounts banned. It can a real bummer if you suddenly lose that big account…

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Justina Blakeney's Ara Bed is Now In Stock with an Exclusive Offer at Candelabra

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The Ara Bed in Queen is available now with the King and Twin sizes arriving later this Spring.

Now through April 15th, the Ara Bed in Queen will be 20% off exclusively through Candelabra.

The much-anticipated Ara Bed, the latest offering from Justina Blakeney’s collection with Selamat Designs, is now in stock in the Queen size. Having been a long-time retailer of both Selamat and Justina Blakeney, Candelabra is honored to be the exclusive retailer for the Ara Bed for the Charleston area as well as online through shopcandelabra.com. The Candelabra team is busy working on beautiful displays at their store locations, Candelabra and Lyndon Leigh, that will highlight the Ara’s style diversity. Customers that purchase the Queen option before April 15th will receive 20% off their order. This offer is available both online and in Candelabra’s retail showrooms.

The original design of this bed coupled with its attention to detail will give any bedroom a designer feel. The Ara Bed, designed from woven natural rattan, is a platform bed and only requires a mattress. Dimensions and further details of each size option are available at shopcandelabra.com. The Ara Bed will soon be available in both the King and Twin sizes. Both are slated to arrive in late Spring 2018.

The bed is part of Justina Blakeney’s collection for Selamat, which now features over 50 products ranging from furniture and lighting to home décor. Each piece, including the Ara Bed, showcases Blakeney’s signature bohemian look. Combining sophisticated designs with a relaxed and eclectic feel, the result is a unique collection with effortless style. The Justina Blakeney for Selamat collection can be found at shopcandelabra.com.

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PaRUS Fight Championship in Dubai

PaRUS Fight Championship in Dubai

M Premiere, BY and VISTA present PaRUS Fight Championship on 3 November at Jumeiarh Beach Hotel.

The final festival day will feature the combination of mixed martial arts and music. The legendary venue of PARUS will become the biggest open-air cage for fighters from the UK, Brazil, Russia, Jordan, Lebanon and USA featuring honored guest and Bellator heavyweight striker Sergei Kharitonov.

The legendary voice of Rainbow and Deep PurpleJoe Lynn Turnerwill alternate between power ballads and outlaw rock music fuelled by his powerful, vigorous voice on the main stage as well as drummer virtuoso from Europe Tim Ivanov with his incredible show and the finalist of contest “The Songs” on Russian TV Maxim Svoboda.

3 November 2019. Don’t miss out on mixed martial art and mixed music art night at PARUS-2019!

Tickets start from AED 195.

Event Date: Sunday, 3 November 2019

Doors Open: 19:00

Show Starts: 20:30

Venue: Events Arena, Jumeirah Beach Hotel

Age restriction: 0+

Tickets: from AED 195 (including VAT)

VIP lounge: from AED 1,500 per person, including F&B

For more information and VIP tables reservations please call: +971 50 7686418; +971 50 8702674

Tickets available at:


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Introduction: Focus on Generalized Anxiety Disorder

Article Abstract

Because this piece does not have an abstract, we have provided for your benefit the first 3 sentences of the full text.

The sixth meeting of the International Consensus Group on Depression and Anxiety, held in Cape Town, South Africa, in March 2000, took as its subject generalized anxiety disorder (GAD), which is the most common anxiety disorder presenting in primary care. Although this prevalent disorder is a major public health problem with debilitating personal and economic consequences, it remains a relatively poorly understood condition. Our objective, as in earlier meetings, was to review what is known in the field and identify areas that require further research. GAD is a chronic, prevalent, and disabling disorder that is characterized by chronic generalized worry. It has a high prevalence rate in primary care compared with the general population, which suggests that GAD patients are high users of primary care resources. Affected patients are typically aged 35 to 45 years or older and often suffer from GAD for 5 to 10 years before diagnosis.

Some JCP and PCC articles are available in PDF format only. Please click the PDF link at the top of this page to access the full text.

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Volume: 62

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Tag Archives: Flow

Fireball Dyna Flow – Buick Roadmaster Coupé

From 1936 to 1996 Buick manufactured eight generations of Roadmaster, with an interruption from 1959 to 1990, Roadmasters were Buicks flagship model from 1946 to 1957 sharing underpinnings with contemporary entry level Cadillacs and senior Oldsmobiles.

Buick Roadmaster, Desert Classic, Palm Springs

The car seen in Geoffrey Horton’s photo’s seen here at the 2012 Ranchero Mirage Desert Classic Concours d’Elegance feature a 1949 Roadmaster from the first year of production of the fifth 1949 -1953 generation which were the first to feature a two part curved ‘observation car’ windscreen. Note the bombsite mascot is a feature of all post 1946 Roadmasters.

Buick Roadmaster, Desert Classic, Palm Springs

The three Ventiports on front wing / fender of this Roadmaster indicates that is probably powered by a 5.2 litre / 320 cui ‘Fireball’ straight eight motor originally good for 165 hp, which following a change in carburation dropped to 144 hp in 1946 but was raised again in 1949 to 150 hp by increasing the compression ratio.

Buick Roadmaster, Desert Classic, Palm Springs

New for 1948 was a two speed Dyna Flow transmission developed from Buicks tank manufacturing program during the Second World War, making this the first model ever to be sold with a torque converter. For 1949 Dyna Flow became the mandatory transmission on all Roadmasters.

Buick Roadmaster, Desert Classic, Palm Springs

When the Roadmaster was first launched in 1942 the Coupé featured the same fastback Sedanette styling that had been a sensational feature of the 1941 Buick Century and Special models.

Buick Roadmaster, Desert Classic, Palm Springs

During 1949 the Roadmaster accounted for 27% of Buicks production with around 88,130 units sold.

My thanks to Geoffrey Horton for sending me his photographs.

Thanks for joining me on this ‘Fireball Dyna Flow’ edition of ‘Gettin’ a li’l psycho on tyres’, I hope you will join me again tomorrow. Don’t forget to come back now !

Errata this vehicle was originally incorrectly identified as forth generation 1948 model, however since then it has become apparent that 1948 Roadmasters had a flat windscreen and did not feature the VentiPorts in the wings / fenders. This text has been updated to reflect details of the ’49 Roadmaster. Apologies for any confusion caused.


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Over 41 Years Specialty Paper | Custom Paper Manufacturer | Puli Paper

Based in Taiwan, Puli Paper Mfg. Co., Ltd., since 1979, is a paper products supplier that delivers eco-friendly, compostable, biodegradable, sustainable paper goods. With time and dedication, Puli Paper is the largest producer of specialty paper in Taiwan and serves countless clients around the world.

Sold to more than 65 countries, a wide selection of paper goods, including floral paper, tea bag paper, watermark paper, craft paper, corrugated paper, gift wrapping paper, overlay paper and art paper supplies, customized wholesale paper products are available as well.

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The Maize at Grandpa's Farm

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Haunted Maze at Grandpa's Farm:

Come out and go through our haunted maze. The haunted maze will be open every Friday and Saturday night in October.

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Save the Maize From Zombies! More Targets More Fun!

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Gloucestershire Business News

Severn Trent apprentice and graduate scheme: New year, New Talent

Applications to join Severn Trent's New Talent schemes have opened as planned.

The company isn't letting the current lockdown get in the way of its ongoing commitment to build the skills of the next generation.

Offering its most diverse range of schemes to date, Severn Trent is looking for its next cohort of technical experts and leaders to apply to its apprentice, graduate and undergraduate schemes across a variety of business areas and critical roles.

Jade Pearson, New Talent manager at Severn Trent, said: "We're really fortunate that despite the ongoing pandemic and the position we still find ourselves in, we've been able to offer some amazing opportunities for people to join us across a range of wonderful and exciting programmes.

"We know that others are in a different position than ourselves, so we feel very lucky that we're still able to create these roles, and help support our communities by offering such a diverse range of opportunities for people."

The New Talent programmes have created over 70 new positions in the company, including apprenticeship schemes in marketing and communications, agriculture, health and safety, project management, accountancy, technical operations and HR.

The company is also offering graduate placements in finance, business leadership and digital engineering, with undergraduate placements on offer across its visitor sites.

To help bring its programmes to life, the New Talent teams have been hosting and running online events, speaking with potential candidates who can hear first-hand from current apprentices and graduates about life at Severn Trent, with senior leaders sharing their own career stories. Through these events, 1,000 people have registered an interest in one of the many programmes.

Jade said: "By bringing new talent into our company, we're excited to welcome people from all walks of life and backgrounds, to really help improve what we do best, which is delivering for and looking after our customers.

"We were able to celebrate a great number of our new talent trainees completing their programmes last year despite the pandemic kicking off, and we're delighted that our newest apprentices and graduates have now settled into their new careers with us. We really want people to take the time to check out what we have, and with such a vast set of diverse programmes, there really is something for everyone."

Interested in joining one of the New Talent schemes this year? Then head over to  to find the full list of schemes now open, and everything you need to apply.

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Skills, Apprenticeships & Careers: The latest vacancies and opportunities across Gloucestershire Image

Skills, Apprenticeships & Careers: The latest vacancies and opportunities across Gloucestershire

There has never been a more challenging time to find a new job or get on the career ladder. Whether you are looking for a new role, an apprenticeship or a first job, Punchline is here to help.

Apprenticeship vacancies available now with Gloucestershire College Image

Apprenticeship vacancies available now with Gloucestershire College

If you haven’t yet found an apprenticeship vacancy for 2021-22, Gloucestershire College has a range of opportunities across the county available now.

New Innovation Lab to be launched by Gloucestershire Libraries Image

New Innovation Lab to be launched by Gloucestershire Libraries

A new space will be opened at Gloucester library later this month, with technical expertise to boost skills and support employment.

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Free skills webinars

BT is holding a series of free online events this month to help jobseekers.

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Animal Collective - Painting With (Cover Artwork)
Staff Pick

Animal Collective

Painting With (2016)

In 2009, Animal Collective was one of the hottest, hippest bands in the country. After receiving rave reviews for the excellent Merriweather Post Pavilion, it seemed Noah Lennox (Panda Bear), David Portner (Avey Tare) and Brian Weitz (Geologist) could do no wrong. A great underground band finally getting its big break with a perfect blend of weirdo pop art. They seemed destined to achieve big things. Then 2012â€™s Centipede Hz added reoccurring fourth member Deakin and stripped the band of any pop goodness. It was as though the band felt they had sold out and reverted to their most difficult tendencies. In that, they succeeded; the album was a real slog.

On the opposite end of the spectrum, Painting With represents the most outright pop album of their career. Theyâ€™ve claimed it their Ramones album, not in sound but in brevity. (Warning: Painting With sounds nothing like a Ramones album.) Usually known for drawn out musical codas, Animal Collective now opts for more precise pop numbers. Itâ€™s more like their Beach Boys album, a result of recording in sunny Southern California at the legendry EastWest Studios (home to the Pet Sounds sessions) and returning to a trio.

For a band that no doubt takes itself very seriously, itâ€™s wonderful to hear a musical detour that isnâ€™t solely a delicate art rock project (although just as intricate.) Lead single â€œFloriDadaâ€ is as stupid and funny and enjoyable as its name suggests. And sampled clips from â€œWipeoutâ€ and Golden Girls are used to reiterate the lightened tone. Thereâ€™s still plenty of mixing and looping, but it is more playful, like childhood instruments used in Williamsburg, Brooklyn. The songs are much faster than Centipede and poppier than Merriweather. Theyâ€™re all over the place and complex yet freer. No other band manipulates synthesizers this way. The album can be absolutely dizzying but never gets dull.

Most notably, Painting With allows Lennox and Portnerâ€™s voices a front seat. Whether being placed on top of each other, harmonizing, or ping ponging back and forth, the vocals are relentless. While the lyrics may be lighter content-wise, there are a lot more of them. Cramming, switching, and changing syllables mid-word is common practice. Happy is not the right word, because they undoubtedly get into some heavy ideas. But with so many sugary layers, the meanings can be hard to decipher. The best songsâ€”â€œThe Burglarsâ€ and â€œBagels in Kievâ€â€”may not be as heady as anything on Merriweather or Strawberry Jam, but the melodies are insanely catchy. The same can be said for â€œHocus Pocusâ€ sans the intro. â€œGolden Galâ€ ditches some of the glitchier aspects for a more straightforward approach, another interesting change in a record full of them.

Painting With will not compare to Animal Collectiveâ€™s most lauded work but these guys are forever experimentalists. This batch of songs is quicker and sunnier, something older fans are sure to despise. But what a great change of pace it is. For anyone yearning for the early days, there are solo careers that will satiate that itch. But on their tenth album, Animal Collective makes it clear they donâ€™t care about expectations.


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Frozen Precook Extra Fine Green Beans

By Bonduelle

Frozen Precook Extra Fine Green Beans

Regular price 45.00 AED
* Per Piece

1 Piece: 2.5kg

Product Description: A decent source of vitamins and minerals that contain many other essential vitamins, green beans when added to your diet can work for many health benefits. They are crunchy, a low-calorie item, and a great source of Vitamin C. Bring this pack of frozen green beans so they can treat you with many key nutrients required for the skin, healthy bones, and hair. You can simply bake them, add into pasta, salad, or maybe in your favourite wrap.

Ingredients: Frozen Green Beans


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Webinar Recording: 5 Quick Ways to Boost Performance with Digital Badging

Digital badges help motivate employees, candidates and learners, but to do this sustainably, they need credible, valid and reliable foundations, very often a trustworthy assessment.

A sound digital credentialing strategy can benefit organizations and individuals alike.  For individuals, digital credentials show verifiable evidence of their skills and achievements on their online professional profile, email footer, or social media.  For employers, digital credentials recognize, reward, and communicate the achievements, large or small, of their people and have a range of business benefits. For credentialing and awarding bodies, they can increase the visibility and value of certification programs.

This 1-hour webinar explores:

  • Applications and benefits of badging
  • Strategies to ensure credibility of digital credentials
  • How badging and assessments fit together

It also highlights how Questionmark’s badging solution, which integrates the Questionmark platform with the industry-leading Acclaim by Credly digital credentialing system, enables you to automatically grant digital badges to participants based on the outcomes they achieve on assessments such as certification exams, post-course tests or advancement exams.

Submit the form to watch the recording and get a copy of the slides.

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Islamic Dua To Extend Love In Husband Heart 5/5 (21)

Islamic Dua To Extend Love In Husband Heart
Islamic Dua To Extend Love In Husband Heart

Islamic Dua To Extend Love In Husband Heart

Enhance Love in Heart of Husband for via Islamic Dua to Lead Happiest Married Life

Islamic Dua To Extend Love In Husband Heart, Living happy married life is not easy for couples today with a lot of distractions coming in their day-to-day life and busy work schedules that have made them be even more practical.

Islamic Dua To Extend Love In Husband Heart
Islamic Dua To Extend Love In Husband Heart

Everyone in this era, think from the mind and not heart and search benefit in their relationship. It has increased the rate of marriage failures today. Many wives believe in making Islamic dua to extend love in husband heart.

Evil effect is high in this cruel world and people cannot see other’s happiness out of their jealousy. However, if a woman is facing such a threat to her marriage.

she can take help of Islamic dua that is very effective and cannot doubt for its results. Islamic dua to extend love in husband heart is well trusted for solving marriage problems.

The reason behind Large Number of People Having Blind Faith in Islam

Islam is always a true faith which offers wonderful blessings. It guides everyone who is following it in the true sense and provides all answers thereby satisfying the deep thirst of curiosity of a person who is trying to find out answers in his or her life.

Islam also resembles other faiths like Christianity believing in Jesus. It has also been seen that Muslim believing in Jesus but as a prophet. It is very uncommon for one faith to believe in other but still, Islam shows it believes in Jesus. Still, Holy Quran narrates his name several times in it with due respect.

Islam relates to submission while on another hand, Muslim relates to the submitter. In case, muslim takes his moves in life honestly, they are actually following Islam in a genuine way.

dua to increase love in someone’s heart

A person following Islam by heart can feel an excellent change in his or her character and can also make his or her friends and family. Wife making dua can magically raise happiness in her life. Thus, mostly she relies in making Islamic dua to extend love in husband heart.

Most people rely on making dua from Allah to solve their serious uncontrollable life issues. Many make Islamic dua to extend love in husband heart, dua for a better life, financial issues, un treatable health issues etc.

It has only been seen in Islamic tradition that followers prey many times in a day. A usual number of prayers for Muslims is five in a day. They make a dua and gain forgiveness. The main aim behind Muslim’s prayers is to get a good character and lot of blessings.

Islamic Dua To Extend Love In Husband Heart
Islamic Dua To Extend Love In Husband Heart

There may also be other reasons for making dua. Like Islamic dua to extend love in husband heart, to get love back, solve health issues etc.

Those Muslims who do not pray in an ideal way can feel more positive in other Muslims who prey ideally in a recommended number of times. The magical change in the life of Muslims which comes after following Islamic rules and preys is responsible for making this faith successful.

Islamic Advice for Muslim Wives to Live Happy Life

According to Islam, Satan is the strongest enemy of married couples and may cause a heavy loss in the relationship of couples. Breaking marriages is his best meal ever.

He does this by creating a doubtful feeling among the couple. It makes couple strongly feel that the end of their relationship is an ultimate solution. There is no other way to solve the matter.

Satan very well knows the weaknesses of each person and thus triggers it in different ways. People emphasizing on whispering of Satan usually live in dark and are full of fear and anxiety.

In this way, they prevent themselves from the light of Allah’s commandments. According to Allah, a person should have only one type of fear that is fear of Allah.

The fear of Allah is the only fear in existence which can prevent a person to deviate from the right path. This way, one can easily escape from being a part of the evil gaming of Satan.Islam strongly recommends following suggestions for wives to have happy married life.

dua for husband to create love in his heart

Do Not Argue in any Case- There is a great need to avoid any sort of argument with husband by the wife as it the main cause of fire today. It is best for a lady to simply say sorry even after being innocent in any case. Fighting back can extend the fire and even can destroy your whole married life.

Take Responsibility of Comfort and Well-Husband of Husband-Trustworthiness and originality are the features of a good Muslim wife. Some more identifying features of a good wife in Islam are cheerfulness and enthusiasm for husband and his family too.

She also has the ultimate responsibility of keeping his house free from harmful things and negative behaviors like abuse, forbidden foods, bad behaviors etc. Also, Islam says that if a wife dies in the state when her husband is happy and satisfied with her, she goes to Jannah.

Obedient and Appreciating Nature- Wife may be filled with a lot of skills and intelligence, but still, she should treat her man like the head of the family and take care of him with full respect. She must try to fulfill all his wishes from her side.

Islamic Dua Works Magically for Extending Love in Heart of Husband

Allah being powerful and merciful listens to the prey of his follower done with pure soul and offer immediate help. Thus, dua can easily be regarded as a bridge between man and his creator. It directly connects man with Allah.

A wife facing serious threatening marital issues can make Islamic dua to extend love in husband heart in front of Allah. In this way, she will ask genuine help for saving her marriage. Also, when the husband of a wife is losing interest in her and is deviating towards other women.

Islamic Dua To Extend Love In Husband Heart
Islamic Dua To Extend Love In Husband Heart

she can also make dua for enhancing love in heart of her husband and saving her marriage. Dua is a means through which we can ask Allah to fulfill our need and we accept our weaknesses in front of him.

Islamic dua to extend love in husband heart will act as one of the most powerful weapons for a wife to retain her happy married life and extend it for a lifetime. In this way, she will not let her efforts for making the husband happy since starting to go waste.

Allah always listens through dua at the time of grief and sorrows. Few may consider duajust as means of solving needs and problems of life.

dua to increase love in husband heart

It is not true in any way rather Allah is the ultimate provider in this earth. Thus, via dua, a person pays thanks to Allah for everything and ask for guidance at the threatening period of life.

Dua for Enhancing Love in Heart of Husband

Here is dua for enhancing love for wife in heart of husband that works magically in their married life-

  • At first, have a shower.
  • Perform proper Wudu.
  • After performing Wudu, have a seat in calm place with no disturbing element.
  • Next step is to read dua given below for 303 times

Here are some more duas for developing love between husband and wife-

  • Recite Surah Ya Sin for seven times and also simultaneously blow breath via right hand’s palm on seven almonds kept separately. Offer them to spouse for eating them all.
  • Recite BISMILLAAHIR RAHMAN NIR RAHIM for 786 times on a glass of pure water and let your spouse to drink the same.
  • To enhance understanding among couple recite surah al Jumu-ah on Friday and also prey to Allah for fulfilling the desire.

Dua To Get My Love Back In 3 Days

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About Hazrat Rabbani Khatri Shah Ali 86 Articles
Hazrat Rabbani Khatri Shah Ali is a famous name in muslim world, you can ask to solve any problems related to love, life, money, land, court case, visa, luck, love, relationship etc and get solutions by quranic ways. Quranic Magic is an single place that listen your problems carefully and provide you best solution by experienced Islamic persons.


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Your supermarket run just got easier. Speed through the 10-items-or-less lane and still dine deliciously.

Photo by Yunlee Kim
Photo by Yunlee Kim

10-Ingredient Shopping List:

1 Lemon
4 Large Ears of Corn
6 Large Tomatoes (about 3 1/2 pounds)
1 pound Yukon Gold Potatoes
1 bunch Tarragon
1 log (4 oz.) Goat Cheese
2 pounds Skinless, boneless Chicken Breasts
1 loaf (1 pound) Crusty Bread (such as a boule)
1 package (1 pound) Medium Pasta Shells
1 1/2 oz. Pitted Olives from the olive bar

Pantry Items: Salt and Pepper, Cayenne, Milk, Butter, Garlic, Onions, EVOO and Chicken Broth

Get the recipes:

Grilled Chicken over Panzanella
Swap it! Try an herbed boule, like rosemary, to layer on more flavor, or a whole grain one for more nutrients and fiber.

Image placeholder title
Creamy Chicken & Corn Chowder

Creamy Chicken & Corn Chowder
Make this summer soup when you're craving a hearty meal.

Shells with Fresh Tomato-Tarragon Sauce

Shells with Fresh Tomato-Tarragon Sauce
Save time! Coarsely chop the tomatoes instead of grating them for a quicker (and chunkier) sauce.

More Meal Planning Tips:


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Playing How To Make Crispy Cod Sticks with Avocado Tartar Sauce | Richard Blais

Top Chef Richard Blais shares a simple recipe for crispy fish sticks made with cod that you can fry or bake. Try serving them with his Avocado Tartar Sauce.

Click here for Richard's tips on shopping for fish + cooking with frozen fish

For more simple fish recipes made with cod, check out Rach's Simple Fish and Tomato Stew, her Greek Fish In Parchment and this Sheet Pan Fish and Chips meal.

  • 2 eggs, beaten
  • 1 teaspoon hot sauce
  • 1 cup flour or rice flour
  • 2 cups panko breadcrumbs
  • 1 pound frozen cod fillets, defrosted and cut into finger-sized sticks
  • Salt and pepper, to taste
  • ½ cup vegetable oil, for frying (or 1-2 tablespoons if baking)

Serves: 2 to 3

Set up a breading station: a bowl of beaten eggs mixed with the hot sauce, a shallow bowl of flour, and a shallow bowl of breadcrumbs.

Season the fish with salt and pepper. Using one hand for the dry ingredients and the other hand for the wet (egg wash), dip the fish in the flour, then the egg wash and then the breadcrumbs until all the fish sticks are coated.

TO FRY: heat enough oil in a nonstick pan to cover the bottom of the pan ¼-inch deep. When the oil is lightly smoking, add the fish sticks. Gently flip when brown underneath, then cook on the other side until brown and then remove.

TO BAKE: preheat oven to 400˚F. Lightly coat a nonstick baking sheet with vegetable oil from edge to edge, about 1 to 2 tablespoons. Arrange the breaded fish sticks on the baking sheet without crowding the pan. Transfer to oven and bake until lightly golden, about 10 minutes per side.


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Silhouette pigeon bird flying out. Freed

Show Up. Be Seen. Live Brave.

The Daring Way™ is an empirically based training and certification program based on the work of Dr. Brene Brown.  As a Certified Daring Way™ Facilitator, I have been intensively trained in both The Daring Way™ and Rising Strong™ curriculum and I use this material in work with individuals, couples, families, work teams, and organizational leaders. The primary focus of the work is to develop shame resilience skills and daily practices that allow you to show up, be seen and live brave.

I invite you to come and engage in this powerful and transformative work.  We will explore topics such as vulnerability, courage, shame, and worthiness. You will dig deep and become familiar with the thoughts, emotions, and behaviors that are holding you back, and identify new choices and practices that support a more authentic and wholehearted life.   You will practice bravery in everyday life, get back up when you fall and own your story so you can write your own ending.

Contact me to set up an appointment.

Autumn rain, the inscription on the swea

"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.”

Brene Brown


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Author: Brett Millon

If you are looking for RV Parks in Rockport, Texas – Look up Coastal Breeze Rv Resort

The idea of living full-time in an RV is not a new one. For as long as there has been RV’s on the road, there have been people who have decided to use these rigs as their permanent home rather than as a vacation companion. Of course, living in an RV is a personal decision that you would have to make with your family, as there are plenty of sacrifices that come with this option. RV’s are great for many purposes, but only certain people will find them suitable for full-time living.

With that said, living in your RV on a full-time basis is now easier than ever, thanks to the great developments of technology. If you have access the right technologies, you can take away many of the hassles that used to be associated with life in an RV. Of course, living in an RV is never going to be exactly the same as living in a 2,000+ square foot home, but the ‘playing field’ has been leveled to some degree thanks to our high-tech world.Living on the road - RV'ing

Live on the Road

One of the main benefits of living in an RV is the ability to pick up basically your whole life and take it somewhere else. This is attractive to many people who don’t like the idea of investing their life savings in a house that is tied to the foundation and won’t be moving anytime soon. Get tired of where you are living? Simply fire up the RV and go somewhere new. To a certain extent, it is easy to see the attraction to this idea.

Of course, on the practical side, there has long been plenty of issues with this plan. How do you pay your bills? Where do you do your banking? You needed a home base on some kind, but that simply isn’t the case anymore. Today, you can do your banking online, pay all of your bills online, and much more. It isn’t usually necessary to go to a business physically in order to use their services, so you can be anywhere that you have an internet connection.

Work on the Road

The other major development which makes it possible (and maybe even attractive) to live in an RV is the ability to work while you are traveling. There are many jobs today that offer telecommuting, meaning that you should be able to work from any place you like – as long as you are connected to the web, and have the right equipment on hand. Working remotely is a movement that is only just getting started, so expect more and more people to join this revolution in years to come.

Even with the advances in technology, living in an RV is still not an option that is going to work for the majority of people. RV’s offer small living spaces, and they never will be able to quite match what is offered by a traditional house. However, if you are someone who has always been attracted to the idea of RV living – even if only for a predetermined amount of time – the amazing technology we can access today makes that dream a little bit closer to a reality.

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An Accident Attorney explains

Posted by Published on January 13, 2019

An Accident Attorney explains how soon after an accident you should see a doctor. Also explained is why knowing this information is so important for your case.

When it comes to accidents, most of us just want to put them behind us, and move on. If we think we’re okay, medically speaking, we prefer to assume the best and get on with things. In an accident case that can be a mistake and this is why.accident victim - personal injury

You Might Have a Claim

An accident attorney sees all sorts of injuries after accidents but all of the injuries are not always obvious. Sometimes people walk away from accidents looking fine. Much later they realize that they’ve sustained internal injuries. In some cases they might be physically fine but unknowingly suffer from a psychological after effects such as Post Traumatic Stress Disorder (PTSD).

All of these things might entitle you to compensation – for both the actual costs of medical treatment and other compensation for your pain and suffering.

So When Should You See a Doctor?

Ideally, if you have been in an accident – ANY accident – you should see a doctor as soon as possible after the event occurs.

The doctor will be able to assess any immediate trauma, such as obvious injuries, but will also be able to ascertain whether there may be any hidden injuries involved. They can also refer you to other specialists – for instance therapists – who can assess other long term effects you may experience.

Why Is It Important?

When it comes to early assessment of actual injuries, long term residual medical problems and other effects of accidents, it’s important to see a doctor right away because it can affect the amount of damages you can claim. Very often, the damages awarded in personal injury cases cover not only the medical costs you have already paid, but also future medical costs.

That means, for instance, that if you have a physical or psychological condition that occurs as a result of your accident, and you will need life long treatment for it, you can be awarded an amount to cover those costs. This needs to be determined by a doctor and documented by a doctor as soon as possible after an accident.

An Example

Let’s look at an example of personal injury costs.

A woman is in a car accident that was not her fault. Her legs are fractured and her foot is crushed in the accident and she is taken to a hospital. During her stay, both of her broken legs are reset, and her foot is accident attorneys

The obvious costs or damages in this case would be the hospital stay, the medical bills associated with it and her pain and suffering.

However, when the woman leaves the hospital, she consults a personal injury attorney, who refers her to another doctor for a second opinion. During the examination, the doctor discovers that one of her legs is now half an inch shorter than the other.

Suddenly, the costs involved in living with the results of the accident spiral. The woman will face a lifetime of built up shoes, limping, and in all likelihood, pain from her leg. All of this was caused by the initial accident.

In short, what was a simple case has become a much larger one, where much more money is at stake. Through the work of a knowledgeable attorney and doctor the woman should get full financial compensation for all of her injuries.accident injury ;awyers

Lawyer or Doctor First?

If you have been in an accident, the decision whether to visit a doctor or a lawyer first is may be made for you at the accident scene.

If you are seriously injured, chances are you will receive immediate medical attention without question. As soon as possible after that, however, you should visit an attorney who specializes in personal injury, for instance an accident attorney.

The attorney will assess your case, and refer you to a doctor or doctors. These doctors are specially trained to diagnosis and treat all aspects of injuries received in accidents.

Always bear in mind, however, that an attorney, such as our accident attorneys are not going to cost you out of pocket money. Most accident and personal injury attorneys work on a contingency basis. This means that they take a percentage of your settlement award. You do not have to pay hourly or other attorney fees. Everything is paid out of your settlement at the end of your case.

An Attorney Will Prevent the Violations of Time Limits you Don’t Know About

As with every area of the law, there is a statute of limitations on personal injury cases that limits the time in which you can put in a claim. These time limits are different for different types of accident injury cases. It is best to check with an accident attorney to find out which time limits apply to your particular type of personal injury case.

Even if you seem fine after an accident, or are trying to convince yourself you are, you may still have medical problems from the accident at a later date. In spite of this, you have to make any claims before time legal time limits expire or you might lose out on compensation that is due to you.

When you’re in an accident, you deserve compensation for all of the pain and trauma you suffer, and an accident attorney can help you get it.

If you have a case you would like to discuss, please feel free to call our office. There is no charge to talk about your case or to answer your questions about your case.

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Formula 1 2013 circuit guide: Singapore Grand Prix

Singapore made history in 2008 when it became the first grand prix to be raced at night; five years later it remains one of the most dramatic events in Formula 1

Singapore Grand Prix, Marina Bay
22 September, 1pm GMT
Live on Sky Sports F1, highlights on BBC

First Grand Prix: 2008
Track length: 5.073 km
Number of laps: 61
Lap record: 1:45.599 – Kimi Raikkonen (2008)

Bernie Ecclestone must have giggled like a loon when the first Singapore Grand Prix went off without a hitch. A profitable new market set in a dramatic street circuit, at night, live at a time convenient for the majority of Formula 1 broadcasters. How did this didn’t happy before?

The powerful floodlights (four times brighter than a football stadium) and twinkling cityscape has made for a television feast to rival the other great Formula 1 street circuit Monaco.

It’s not wone everybody round however. Felipe Massa criticised the vicious kerbs, calling them “little tortoises that would wreck the car if you get something wrong,” and the bumpy, twisty track makes overtaking notoriously difficult.

However, as an event there really is nothing else like it, and the paddock has quickly embraced the theatre of Singapore. The grandstands are surprisingly close to the action for a modern circuit, creating a valley of fans as drivers smash through the start-finish straight.

Lewis Hamilton’s retirement in 2012 was a decisive moment in the drivers’ championship, allowing Sebastian Vettel to cruise to victory. The run began in Singapore eventually led to Vettel regaining the drivers’ championship in Brazil a month later.

No other new circuit has quite captured the imagination in the way Singapore has, and its hugely ambitious project has more than paid off for both Formula 1 bosses and racing fans.

2012 memory: A happy but knackered Sebastian Vettel paying tribute to Formula 1 safety pioneer and neurosurgeon Professor Sid Watkins.

Previous winners
2012: Sebastian Vettel
2011: Sebastian Vettel
2010: Fernando Alonso
2009: Lewis Hamilton
2008: Fernando Alonso


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Get Christmas & New Years wrapped up with our very special winter offers…

Sep 05, 2018
Posted in: Featured, Ragdale Hall News, Spa Offers   Posted by: Natalie

Although it’s still sunny and warm outside and plans for Christmas and New Year may not be at the forefront of everyone’s minds right now…we couldn’t wait to tell you about our fantastic NEW Winter Offers!

Our much anticipated festive promotions have just been announced, and include ‘Bring a Friend Free‘ and a special Half Price deal, so we’re certain they’ll be snapped up quickly!

Choose some pre-Christmas pampering (a welcome escape from Christmas shopping on busy high streets!) or wind-down with us in January 2019 with the Bring A Friend Free offer. Stay for two nights or more on selected dates between 25th November 2018 and 13th January 2019 and enjoy some quality time with a special friend or loved one.

Or for those wishing to put some real sparkle in their festive season, why not choose to celebrate your Christmas or New Year with us, nestled in the beautiful Leicestershire countryside?

Forget defrosting the turkey and peeling heaps of vegetables, because our popular Christmas Break guarantees ultimate rest and relaxation; arrive on Christmas Eve and enjoy a three-night stay, with unlimited use of the best spa facilities available anywhere in the UK and three treatments included. A choir, treasure hunt, champagne cocktails and fine dining are just a few of the added festive treats, so you’re sure to leave us feeling perfectly pampered.

Kick-start 2019 and arrive on New Year’s Eve for a New Year with a difference. Spend two nights in luxurious surroundings, relaxing and enjoying spa treatments and unlimited use of all facilities on the Healthy New Year Package (but with evening entertainment and a champagne toast to see in 2019 of course!)

And if you still need convincing, take a look at our video brochure and see what Ragdale has in store….

All breaks include unlimited use of the extensive spa facilities including NEW Rooftop Infinity Pool, gym, exercise sessions, all meals, complimentary robe hire, flip flops and treatments (treatments vary dependent on package booked).

Dates are selling quickly, so we advise calling our Reservations team on 01664 433000 to check availability and secure your booking.

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Little Çamlıca TV-Radio Tower's opening date has been announced

Küçük Çamlıca TV-Radio Towernin açılış tarihi belli oldu :Başbakan Yıldırım, "Ramazanın sonuna doğru açmayı hedefliyoruz. Ramazan BayramıI hope the friends are working day and night to open it. ”

Prime Minister Binali Yıldırım made investigations in the construction of Küçük Çamlıca TV-Radio Tower, which is still under construction.

Yildirim, Transport, Shipping and Communications Minister Ahmet Arslan and Istanbul Governor Vasip Şahin with the construction of the construction site, officials received information from the administration building.

With the journalists before the press release sohbet Yıldırım asked whether they liked the tower or not, and in his statement, the tower continued to rise.

Yildirim shared the following information:

“The tower did not come easy to this state. The foundation was excavated under the ground up to a depth of 21 meters and a concrete foundation was made. The height of the concrete tower is 220 meters 50 centimeters, on top of which is 145 meters, there is a steel antenna on which the transmitters of radios and televisions will be placed. A total of 365 meters 50 centimeters, but we are talking about a height of 583,5 meters when we measure it above sea level. As such, it is probably the highest structure in Istanbul above sea level. The tower section is an ecliptic section, not fully circular, but continues to narrow slightly to 13 meters 16 meters up. As of today, we have completed 220,5 meters of a 153 meter concrete tower. There is 67,5 meters back. It is the latest weather conditions, if there is no problem, it will be completed in 1 month at the latest. There is a viewing terrace on the 33rd and 34th floors. In other words, Istanbul residents or visitors coming from outside of Istanbul will have the opportunity to see and watch the beauty of Istanbul on these viewing terraces. On the 39th and 40th floors, there are restaurants, food and beverage sections. The tower will host 4,5 million visitors annually; there is such a planning. ”

Stating that the steel antennas in Küçük Çamlıca and Büyük Çamlıca will be removed when the tower is over and that a large part of it will be placed in the steel part of the tower and the remaining ones will be placed in the TRT tower in Büyük Çamlıca, especially TRT's own transmitters. we aim. For this, our friends are competing with time, working day and night. The goal is to remove the image-polluting, health-damaging steel antennas in Küçük Çamlıca and Büyük Çamlıca. Each transmitter, each television player, radio broadcaster sews a separate antenna. So we will eliminate this ugliness. In addition, we will place this harmful structure that will eliminate the radiation effect due to emission completely at a higher point on the tower. ” he spoke.

Prime Minister Binali Yıldırım said that the frequencies are spread horizontally and cause more damage if there is a settlement near the base. In this respect, it is a project of Istanbul, the city of Istanbul, a little late, but it is finally turning into reality. It's a very high structure. Therefore, it is necessary to calculate well against wind loads, against external loads. There is a panoramic elevator and a service lift. There are also fire escapes in emergencies or emergencies. Necessary safety measures are observed. Good luck to our Istanbul. ” said.

“No worries”

"When is the tower expected to be completed?" Yıldırım said, “We aim to open towards the end of Ramadan. I hope the friends are working day and night to open it before Ramadan. It won't be easy. Hopefully, we will not experience any mishaps, everything will be fine and we will give this place to the service of Istanbul residents with the feast. ” she replied.

Yildirim, some analog broadcasters, "No room for us?" As he stated that he had concerns in the form, he said:

“There is no worry about this. This place will serve about 125 transmitters, broadcasting radio and television. TRT has its own tower. There will be donors there, but if it is still not enough, there are 12 more emission points in different parts of Istanbul and the Islands. They will be able to broadcast by placing the transmitters at these emission points. So no one will be exposed. Already when you switch to digital broadcast, you know, an analog corresponds to 6 to 8 digital broadcasts as a bandwidth. Therefore, as many transmitters as you want, you can get service from here. ”

“Do you have a fear of heights? Can you go up when it's done? ” Yıldırım asked the journalist, “Come on, let's get out together. Do you have any fear? ” asked. "I am afraid" to the journalist's response, "Then you watch from here, we wave." paid off.

Transport, Maritime Affairs and Communications Minister Ahmet Arslan's "You did not go up a little in Yavuz Sultan Selim?" When he intervened in the form of Yıldırım, “Yavuz Sultan Selim 322 meters. This is a little less than that. ” said.

    Be the first to comment


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Dr. Vijaya Paul Samuel

Associate Professor

Educational Qualification
  • M.Sc(Medical Anatomy), Manipal University PhD(Anatomy), Manipal Univerisity
Professional Career
  • Associate Professor in Department of Anatomy at Ras Al khaimah College of Medical Sciences, UAE from August 2016.
  • Senior Lecturer in Department of Human Biology, Anatomy Division at International Medical University, Kuala Lumpur, Malaysia from November 2012 till July 2016.
  • Associate/Assistant Professor of Gross Anatomy, Embryology &Histology at St. Georgeâ€™s University, School of Medicine, St. Georgeâ€™s, Grenada from August 2007 to June 30th, 2012.
  • Assistant Professor of Human Anatomy at Saba University School of Medicine, SABA Netherland Antilles, Dutch West indies from March 2006 to August 2007.
  • Assistant Professor/Senior Lecturer/Lecturer of Human Anatomy at Melaka Manipal Medical College (Manipal Campus), Manipal University, India from September 1998 to March 2006.
Achievements/ Interests/Publica tions/Awards

5 Recent Publications

  1. Dacarbazine induces genotoxic and cytotoxic germ cell damage with concomitant decrease in testosterone and increase in lactate dehydrogenase concentration in the testis. Mutat Res. 2006 Jun 19.
  2. Forensic identification by using Insertio- deletion polymorphism. International Journal of Human Genetics 15(2):55-59 June 2015.
  3. Reproductive toxicity of sodium valproate in male rats. Indian J Pharmacol. 2010 April; 42(2): 90â€“94.
  4. The effect of sodium valproate on the biochemical parameters of reproductive function in male albino wistar rats. Indian J Pharmacol, 2008; 40 (6): 247 â€“ 249
  5. Unusual pectoralis major muscle: The chondroepitrochlearis â€“ A case report â€“ Anat Sci Int. 2008 Dec;83(4):277-9. doi: 10.1111/j.1447-073X.2007.00204.x)
  6. Multiple variations in the paired arteries of the abdomen â€“ a case report â€“ Clin Anat. 2006 Sep;19(6):566-8
  • Best Lecturer award in the School of Medical Sciences, IMU, KualaLumpur, Malaysia for the year 2016, 2015 and 2014. Awarded by the IMU Scholarship committee during the Faculty Appreciation Week.

Recent Workshop Attended

  • The changing role of teacher in health care profession by Ron Harden
  • Workshop on Data Analysis (SPSS & AMOS).
  • Faculty Development workshop- Discipline Specific Teaching of Professionalism.
  • Pre-Conference Workshop on Engaging the Gen Y Students through Future Oriented Thinking
  • Pre-Conference Workshop on Educational Leadership
  • Workshop on research Proposal Design and Writing
  • Workshop on Best Practices in Supervisory Process.
  • Assessment Blueprint workshop
Recent Grants Obtained
  • IMU internal grant to conduct research on Developing a SCT Tool to assess ethical reasoning ability among medical students.
  • IMU internal grant to conduct research on Evaluation of antioxidant and antimicrobial activity of alkaloidal fraction of Berberis aristata against Propionibacterium acnes
  • Recent Paper Presentations and Conferences Attended
  • 11 th International Medical Conference, 2016 held at International Medical University, Kuala Lumpur, Malaysia.
  • 10 th International Medical Conference, 2015 held at International Medical University, Kuala Lumpur, Malaysia.
  • Development of Script Concordance Test to assess ethical reasoning ability: A preliminary study- Poster presentation at AMEE-2014, Milan Italy.
  • 9 th International Medical Conference, 2014 held at International Medical University, Kuala Lumpur, Malaysia.
  • 8 th International Medical Conference, 2013 held at International Medical University, Kuala Lumpur, Malaysia.
  • 44 th Annual Conference of Indian Pharmacological Society held at Manipal, India in December 2011.


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Random movie picker
is selector where you can pick movie or film by random parameters like genre , year and rating.Discover random movies and have fun with random movie picker. See also the section.
All Genres
All Years
All Ratings

Two brothers, an item to acquire or a life and death decision to make, the clock is ticking.

Genres: Drama , Action , Adventure , Short Films


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Brand New Website Launched For BizEx

BizEx are a Hampshire based company offering quality management services. The new website was designed and developed to detail each of the main services from BizEx, as well as display recent case studies in a blog format. I was also asked to design a new logo for the business, which was enjoyable as I had to chance to tie all the branding and colour scheme together for a well finished product. The site is also highly responsive, with a CSS3 powered menu, touch enabled slider and a show/hide sidebar system to manage screen space more effectively.

You can view the finished product here.


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2SC945 Bipolar NPN Transistor

Condition: New
Availability: In Stock
Share:     Faceook Twitter

SKU: DBS119, TMD200,Th50,KRT

Rs.2 Rs. 3

2SC945 Bipolar NPN Transistor is an age-old Japanese Bipolar audio frequency NPN transistor. 2SC945 Bipolar NPN Transistor has a decent gain value (hfe) of maximum 700 and is highly linear. Hence it was widely used in amplifier applications for pre-amplifying purpose, in high-frequency circuits. It is also used as oscillators with is complementary A733 PNP transistor. When used as a switch it can easily be controlled by an MCU/MPU since it has a base voltage of only 5V. It can switch loads up to 50V but has a very low collector current rating of the only 150mA so this transistor is not really a good choice to be used as a switch. A better alternative for switching applications will be 2N2222. However, this transistor is outdated and will not be easily available if you are in Asian or European countries. In that case, you can try the 2N3904 transistor from ON semiconductors, but do remember to deal with the pinouts as mentioned in the warning section above.

Features of 2SC945 Bipolar NPN Transistor:

  1. 2sc925 well known as C945 NPN transistor.
  2. Max Voltage Collector Emmiter=50 V
  3. Max Collector current=150 mA
  4. Collector power dissipation: 400 mW
  5. Japanese High-frequency amplifier NPN Transistor
  6. Current Gain (hFE) is 70 to 700 (high linearity)
  7. Continuous Collector current (IC) is 150mA
  8. Collector-Emitter voltage (VCEO) is 50 V
  9. Collector-Base voltage (VCB0) is 60V
  10. Emitter Base Voltage (VBE0) is 5V
  11. Transition Frequency is 150MHz

Specifications of 2SC945 Bipolar NPN Transistor:

Type of transistor NPN Polarisation bipolar Collector-emitter voltage 60V Collector current 100mA Power 250mW Case TO92 Mounting THT Frequency 250MHz

Pin Description:

Pin Number Pin Name Description 1 Emitter Current Drains out through emitter, normally connected to ground 2 Collector Current flows in through collector, normally connected to load 3 Base Controls the biasing of the transistor, Used to turn ON or OFF the transistor

  1. Low current switches
  2. Pre-amplifiers
  3. H-bridge circuits for low power motors
  4. Audio frequency amplifier circuits
  5. Oscillator circuits

Package Includes:

1 x 2SC945 Bipolar NPN Transistor

Based on 1 reviews

Add a review

Almeer - March 26, 2021


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RCU Forums - View Single Post - Project Goosinator
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Old 06-30-2015, 03:56 PM
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A fun toy but it isn't going to keep the geese away from a golf course. A 12 gauge stuffed with a three inch T shot works quite well though. Well, not really for long but I always saw more geese on a golf course then I did in the marsh. When you asked the course manager about popping a few in the morning before the course opened up they wouldn't go for it though. My partner and I asked several managers but they would rather piss and moan about the problem instead of letting us come out a couple times a week.
OK It's just a float plane without the wing and the floats moved forward a bit so the motor will depend a lot on the weight. Shouldn't require much to pull it around. Does have a healthy rudder on it. If you bought plans they will give you a motor/engine size selection.
As a practical tool it's pretty stupid but it looks like fun.


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Home Dating Why I Bought An Engagement Ring And Proposed To My Husband

Why I Bought An Engagement Ring And Proposed To My Husband

The minute I spotted my now-husband, Andrew on the crowded dance floor, I had one thought: That man is going to carry my baby in a backpack.

Our first date was Thursday.. After two years of “my place or yours?” we moved in together. And with increasing frequency—usually at the weddings of friends—someone would inevitably inquire, “So… when will you get married?”

It was a question I had myself. I sat in editorial meetings with the smartest, most independent women I had ever met and nodded along when they said that marriage was an unnecessary social construct. These observations made sense to me.

They weren’t saying that women should never marry, but they were asking us to consider the institution on its own terms.

Each night after work, I would continue the discussion with Andrew, who shared my views. “How could anyone? Why would anyone?” we pondered. And just like that, I had talked my future husband out of marriage.

Slowly, I was coming around to the idea of marriage.

But when I brought up our future, he remained unconvinced. “I love you,” he told me. “You know you’re the person I want to be with. There’s no reason for us to get married.”

Marriage, for all its faults, was a public declaration of our love for each other. I was ready to shout, “I love this man!” And I wanted everyone we cared about to bear witness.

I had always assumed my engagement would be a romantic gesture.It was clear to me that I had to take matters into my own hands—but I was about to rewrite the rules, and it was scary.

“I’d like to buy an engagement ring for my boyfriend,” I told the brawny, salt-and-pepper-haired man behind the counter.

After a long pause, he threw up his hands. “Well, it is a new millennium,” he said, grabbing a tray of diamond-encrusted men’s rings. And later, I walked out with the ring that I would give to Andrew.

In other words, I was about to ask a man to spend the rest of his life with me, and I had never looked worse. Was I crazy?

As my deadline got closer and closer, I kept stalling I slid out of bed and pulled the ring box out of the nightstand. I held it for a moment and then, fumbling in the darkness, placed the box back in the drawer. Then I crawled back into bed, defeated. I had failed.

Meanwhile, I continued to prod Andrew about marriage, hoping he would change his mind.

I had the ring, but I didn’t have the confidence to follow through. Driving home one night, I pressed extra hard. I can still hear him reply : “I am not particularly motivated to get married.”

When he  came in and sat against his pillow, I suddenly threw back the blankets, flicked on the light and grabbed the ring box. I opened it and with a thud planted it on his nightstand. “There’s your engagement ring,” I said, my face wet with tears. I crawled back under the covers.

“Babe,” he said, his voice full of tenderness and apology. He leaned down and kissed me for a long time. “I love you. I know that I am going to spend the rest of my life with you.” We kissed again and I cried some more. We looked at each other and smiled at the absurdity of the moment. Then, he whispered, “Let’s get married.”I grinned and, I replied, “Let’s.”

Originally published on YourTango

Photo by Nathan Dumlao on Unsplash

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Have you been searching for LED driver power in China?

10 Jun 2021 admin

Searching for the best LED driver power supply in China

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What does it take to be a soil champion?

If you’re Laura Van Eerd, professor at University of Guelph, Ridgetown campus, it means being curious about soil biology and crop production and constantly fascinated about what we have yet to learn about nutrient cycles, microbes, and more.

Van Eerd considers herself lucky to be able to live, research, work, and mentor all within a stone’s throw from where she grew up. Because of the college site, she can share what she learns about cover crops and soil health with farmers through field days (back when those were allowed in the Before Times), keynotes, and webinars.

There’s also nurturing the next generation of scientists and researchers — a rewarding aspect of her career she says, that is even more meaningful now that her former PhD students have students of their own.

Listen on to hear Van Eerd share about how she got into cover crop research, and what she’d love to keep working on, moving forward.

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Flaxseed is Full of Many Health Benefits and Uses

The flaxseed has only been recognized for all the wonderful health benefits in the last few decades even though it has been cultivated for their health benefits for 5000 years!

Flaxseeds are a great addition to meals and for baking as an egg replacer!  Learn more about this wonderful superfood.

Flaxseed Health Benefits

1. Flaxseeds Omega-3 Essential Fatty Acids Reduce Inflammation

  • Many chronic diseases (heart disease, arthritis, asthma, diabetes) are developed from too much inflammation; this is enhanced by having too little Omega-3 intake. Flaxseed oil can be a real help.

Benefits of essential fatty acids

  • increases “good” Cholesterol levels
  • organ health
  • keep joints supple
  • a healthy brain; very important when a child’s brain grows the fastest, in utero and during infancy.
  • a healthy heart and arteries
  • can nourish the immune system
  • help keep bones strong
  • for a smooth skin

2. Flaxseed Lignans Fight Cancer, Infection, and More

  • Reduce Prostate Cancer: Research studies show lignans can slow the growth of prostate cancer cells.
  • Help with Breast Cancer Survival: Three studies followed thousands of women diagnosed with breast cancer were published at PubMed Central® 1. 2. 3. They found “Lignans might play an important role in reducing all-cause and cancer-specific mortality of the patients operated on for breast cancer.”
  • Lignans seem to have antibacterial, antifungal, and antiviral properties.
  • Lignans may reduce pre-menopausal symptoms, promote fertility and prevent Type 2 diabetes.

3. One of the foods highest in soluble and insoluble fibre; 4 Tbsp flax meal = 8 grams of fiber.

  • Excellent for detoxing of the body. They contain a gummy soluble fiber called mucilage which protects intestinal flora.
  • Helps keep bowel movements regular eliminating toxins.
  • Blocks excess acidity thus improves digestion.
  • The fibre has cholesterol-lowering effects.
  • The high fiber helps stabilize blood sugar.

“Wherever flaxseed becomes a regular food item among the people, there will be better health,” Mahatma Gandhi.

4.  Flaxseed Meal is Low Carb, Low Glycemic Index, and Gluten-Free

  • Although flaxseeds are not a grain, they have a similar vitamin and mineral profile and are often used in grain type recipes.
  • For those on a low carbohydrate diet, or a gluten free diet, flaxseed meal is perfectly safe.  It has a low glycemic  index of 32 and with it’s high fiber is good for weight loss.
Flax has been grown since 3000 BC for its many uses and benefits.

Flaxseed Trivia

  • Hippocrates used flaxseed for the relief of intestinal discomfort.
  • The Egyptians used linen (made from flax seed) to wrap their mummies.
  • Christ wore linen in his tomb. Homer tells of sails made of linen in his Odyssey.
  • Laws were passed requiring people to consume flax seeds for its health benefits by King Charlemagne in the 8th century.
  • Flax was one of the original medicines, used by Hippocrates himself.
  • Some flax varieties are grown for oil, some for their fiber to make linen.

Flaxseed History

  • In Switzerland, flax remnants were found in Stone Age dwellings.
  • Flaxseed was cultivated in Babylon, around 3000 BC.
  • In the 8th century, King Charlemagne passed laws requiring his subjects to consume it because he believed in its health benefits.

Flaxseed Nutrition

  1. Contains high-quality protein; 4 Tbsp flax meal = 6 grams of protein.
  2. Contain vitamins B-1, B-2, C, E, and carotene.
  3. Contain many minerals (iron, zinc, and trace amounts of potassium, magnesium, phosphorus, and calcium)
  4. Has vitamin E and carotene, two nutrients which aid the metabolism of the oil.
  5. Contain over a hundred times more of a phytonutrient lignin, than high lignin food such as wheat bran, buckwheat, rye, millet, oats, and soybeans.
Flaxseed is Full of Many Health Benefits and Uses

How To Get Flaxseeds Into Your Diet

First, you need to know the varieties of flaxseeds and the forms they come in.

There are two varieties of flaxseeds for consumption; golden and brown flaxseeds.

Brown flaxseed has only slightly more nutrients, so for cooking, I  prefer the golden flaxseed as it is lighter in flavour and easier to sneak into my baking.

There are three forms of flaxseeds:

  1. Raw whole flaxseeds
  2. Flaxseed Meal
  3. Flaxseed oil

Next, we need to get some into our kitchen and for most of us, that means going to the supermarket or health food store. Not many of us grow flaxseeds.

How to Purchase Flaxseeds and Meal

Flaxseeds need to be ground into flax meal to make the nutrients available.   No one will ever fully chew the seeds thus the whole seeds pass undigested through the intestines.

  • Check to see the “Best Before” date on packaged flaxseeds and meal.
  • The bag should be opaque and vacuum packed. Light and oxygen will accelerate the meal going rancid.
  • Purchase from a source where you’re sure there is rapid turnover.
  • Ideally, the meal should be refrigerated at the store.
Healthy Flaxseed Oil

How to Purchase Flaxseed Oil

Buy only refrigerated flaxseed oil stored in black containers and keep flax oil in the refrigerator with the lid on tight.

  • It is important that it is cold pressed and organic.
  • Minimize exposure to heat, light, and air to minimize the oil going rancid.
  • Buy flaxseed oil in smaller containers, depending on how fast you use it as the oil easily turns rancid.

How to Store Flaxseeds and Meal Before They go Rancid

  • Flaxseed meal, when packaged in a gas-flushed, light protective container and refrigerated after opening, will last 6-16 weeks.
  • Whole flaxseeds will last for 6-12 months when stored in an airtight container in a dark, cool dry spot. When immediately refrigerated, they can last for 1-2 years.
  • Conflicting information: some studies suggest that coarsely ground flax seeds can be stored at room temperature for up to 10 months, without spoilage or loss of the omega-3 fatty acid.

Flaxseeds have a mild nutty taste; if there is a bitter taste then they have gone bad and should be thrown out.

How to Add Flaxseed Oil to Your Diet:

  1. Never cook with flax oil! Any oil high in essential fatty acids are not good for cooking. The heat turns the healthy fats into toxic ones. Add flax oil to foods just before serving.
  2. Flax oil turns rancid quickly.
  • Buy only refrigerated flax oil stored in black containers and keep flax oil in the refrigerator with the lid on tight.
  • It is important that it is cold pressed and organic.
  • Minimize exposure to heat, light, and air.
  • Use within 6 weeks of opening the container; the oil easily turns rancid.
  • Buy flax oil in smaller containers, depending on how fast you use it.
  1. Flax oil taken with other food can increase the nutritional value of other foods.
  2. Add the oil to your homemade salad dressings.
  3. You can pour a little on top of cooked vegetables and grains while they are already on your plate.
  4. Put some in your smoothies.

Caution about Flaxseeds:

ANY food if over consumed can affect you negatively.  It depends on your overall health, your digestive health and how sensitive is your immune system.

If you have a delicate digestive system, start with low doses of flax meal to begin with (one tablespoon per day) and work up to two. If you have a significant digestive disorder, the fiber/laxative effect of flax could be serious. The National Institutes of Health recommends that people with bowel problems or disease should not consume flaxseed. People with strong digestive systems can eat up to five tablespoons per day with no problems.

Some researchers are concerned about the levels of cyanide compounds (cyanogenic glycosides) in flaxseed, but all studies so far have shown that they do not create the anticipated problems in the body.

Heat, especially on dry flax seeds, breaks these compounds down. U.S. government agencies say that 3 tablespoons of flaxseed meal is safe and is probably a good dose for health purposes.

How to Add Flaxseeds to Your Diet

Ground flaxseed meal

Flaxseed Meal: Heat doesn’t have the same effect on whole flaxseeds. Studies testing omega-3 fat in baked goods found no significant loss of beneficial fats occurring. To get flax seeds in your meals and baking is in the form of flax meal.

Flaxseeds need to be ground into flax meal to make the nutrients available. No one will ever fully chew the seeds thus the whole seeds pass undigested through the intestines.

It is best for you to make your own for freshness and it is easy to do; see my video on How to Prepare Flax Seed Meal

Baking with Flaxseed Meal

Flaxseed meal is an important ingredient in my cakes, muffins, quick breads and cookies because all my baking is vegan meaning there are no eggs or milk. The flax meal helps to stick it all together.

It is a healthy substitute for xanthan gum or guar gum

Egg Replacer

1 Tbsp. Flaxseed meal (ground flax seeds)

3 Tbsp. Water

Mix flaxseed meal and water in a bowl and let it sit for two to three minutes to thicken it, before adding it to the recipe.

Fat replacer:

3 parts flaxseed meal for 1 part oil

Because you are flax meal contains lots of fiber then you need to adjust the flour mixture.

Baked goods with flax meal tend to brown more quickly than regular recipes, you may have to modify normal cooking times.]

READ Inflammation: Is it Good or Bad for Your Body?

We hear about inflammation often but do we really know what it is? Inflammation is an important immune system function. When it is out of control, it can cause serious damage. Inflammation has been linked to major diseases such as Alzheimer’s, arthritis, cancer, diabetes, heart disease, and signs of aging. There’s good news: many foods are naturally anti-inflammatory. Adding Natural Anti-Inflammatory Foods to your meals is a very good way to reduce inflammation. Antioxidants found in foods protect your cells from the effects of free radicals and can help reduce an overabundance of inflammation in your body.

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6 thoughts on “Flaxseed is Full of Many Health Benefits and Uses”

  1. Hi Diane, I must say that this article was so interesting on flax seeds. I used to have the oil, but after it was none that it contained cyanide, & I was told that you could only eat the whole seeds that were cooked, I decided to give it a miss, but now I will re-introduce it back into my life! Sometimes it is difficult to know when to eat which fat when, as I eat coconut oil/palm fruit oil/olive oil/ Those I use mainly, but can you use them together or must you use them separately – don’t different oils via for the receptor site in the body? & certain oils overpower others? I would appreciate a reply. By the way, I love your website, & in fact, trust you implicitly, because I know you do research on everything.

  2. Hi Joy, apologies for the delayed reply.
    You can use all of the oils together but personally I think it is better to use one at a time to give your body variety. Best never to eat or drink the same thing always.

    Happy to hear you like this site and doing the research is certainly necessary.
    Happy eating!

  3. I’ve only learned about flaxseed recently when it was briefly mentioned in another blog post and I’ve been curious about it since then. I’m so glad I found this post I learned so much more from here, I like how detailed and specific the information that were stated. Flaxseed seems to have a lot of health benefits that anyone would love to have. I haven’t been to any store that sells any flaxseed products or maybe I already have I just didn’t pay attention to it but now I’m definitely keeping my eye out on it. Thanks so much for sharing this!

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• Carson City Senior Farmers Market Nutrition Program coupon booklet distribution, 11 a.m. at the Carson City Senior Citizens Center, 911 Beverly Drive. For seniors 60-older, whose income does not exceed $16,613 for individual; $22,422 for couple. Must furnish ID; call 687-4680, ext. 0.

• "Nuclear West" exhibit opens at Nevada Arts Council, 716 N. Carson St., 8 a.m. to 5 p.m. Monday-Friday through Sept. 30. Call 687-6680.

• Church of Jesus Christ of Latter-day Saints open house at Dayton Ward Meetinghouse, 304 Driftwood, Dayton, 6-8 p.m. Friday; 10 a.m. to 2 p.m. Saturday. All ages, faiths and backgrounds welcome to dedication service Sunday at 7 p.m. Call 246-1652.

• Damian and Stephen Marley perform at Caesars Tahoe. Tickets $30 day of show; call (800) 648-3353.

• St. Gall's annual Awesome Rummage Sale 7 a.m.-3 p.m. Friday and Saturday at the church in Gardnerville. Call for information and directions.

• Potter's House Christian Fellowship annual Healing Crusade, 7 p.m. each day at the Carson City Community Center, 851 E. William St. Free, open to the public. Call 721-5584 or 841-6403.

• "The Taming of the Shrew," performed at 8 p.m. at the Gold Hill Gazebo by Gold Hill Theater Troupe through Sunday. General seating $24, reserved $33. Includes pre-play entertainment at 6. Call 847-0111.

• Tahoe Yacht Club Foundation's Wooden Boat Week and Concours d'Elegance at Tahoe City through Aug. 11. Featured events include wooden craft exhibit and judging at Sierra Boat Company at Carnelian Bay, lakeside picnics, parades and rallies, fashion show and luncheon. Advance two-day pass ticket $20 adults; children 11-younger free with adult. At-the-gate tickets $5 higher. Visit or call (530) 581-4700.

• X Force performs at the Carson Nugget Show Lounge through Sunday. Call 882-1626.

• The BB Drifters perform at the Carson Valley Inn, Minden through Sunday. Call 782-9711.

• Hot August Nights, cars, music and food from the '50s and '60s. An event you must see to believe, in Reno through Sunday. For information go online to: or call 356-1956.

• Roberts House Yard sale from, 9 a.m.-4 p.m. Saturday and Sunday. Disneyland exhibit open at museum for $3. Antique appraisals will be offered from 2-4 p.m. Sunday for $5 an item. Museum is at 1207 N. Carson St. Call Paula Cannon at 887-8865.

• Super Pawn and American Legion High Desert Post 56 Support Your Troops Sidewalk and Store Sale, 9 a.m. to 4 p.m. at 3816 Highway 50 East. Call Don Atkins 887-0708.

• Kids Triathlon at the Carson Aquatic Facility and Mills Park. Open to participants ages 4-14, cost $10 in advance $15 day of event. Registration begins at 8 a.m. Aquatic Center is at 841 N. Roop St. Call the pool at 887-2242 at or Fleet Feet Sports 883-3361.

• ESL In-Home Program of Northern Nevada will have an Award-Appreciation Ceremony/Pot-Luck lunch from 12:30-3 p.m., at the Brewery Art Center Performance Hall, 511 W. King St. Call 888-2021.

• Champion Speedway auto racing, 1230 Race Track Road (off Bigelow), 7 p.m. Features Desert Rose 100 and several other classes of racing. Call 888-9777.

• Cowboy Crooners Festival features Larry Maurice and John Tyson at 7:30 p.m. at the Brewery Arts Center Performance Hall, 511 W. King St. The men present an evening of poetry, storytelling and history. Tickets $15 general, $12 members, seniors and students. Call 883-1976.

• Greenhouse Garden Center presents a free seminar taught by Certified Nursery Professional Sharon Pranzo, about gardening in the shade, 2450 S. Curry St. Call 882-8600.

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A Heartbreaking Look at Where Children Sleep

Her bath, books, binkie (hush!), prayers, and then about a million kisses while I lay my baby girl gently in her crib: This bedtime routine is a constant in our home, just one of the many routines that give our days rhythm and meaning. And yet, tonight when I laid her down, I looked at her room with new eyes, thanks to one of the most heartbreaking, amazing, and surreal photo essays you will see this year. Where Children Sleep by James Mollison travels around the world, capturing pictures of children and their bedrooms to examine the most primal of motherly needs—a safe place to lay our little ones down to sleep.

Here are a few examples:

1. Surreal: In her whimsical dress and ornately packed room, this girl Kaya, age four, from Japan might as well be a cake topper. This makes me wonder if other countries have toddler beauty pageants as well.

2. Chilling: Bilal, age six, of the West Bank sleeps in what appears to be a goat pen topped with razor wire. His eyes still have that childish innocence.

3. Unnerving: And then there's Douhan, age ten, who also lives in the West Bank. This child dreams every night under a poster of angelic martyrs holding automatic machine guns.

4. Poignant: Alyssa, age eight, of Kentucky goes to bed every night under the watchful gaze of an angel doll while insulation hangs out of a huge hole in her ceiling.

5. Heartbreaking: I, too, have a 9-year-old, so seeing Alex, age nine, of Brazil sleep in a tin-roofed shanty brought tears to my eyes.

6. Bourgeois: Contrast that with Jamie, age nine, of New York with his pressed suit, adult maturity, and professionally decorated room.

7. Ridiculous: Who in Kentucky lets the boy, age eleven, sleep with three rifles, a compound hunting bow, and real Chinese throwing stars in a camo-drenched room?

Do you have nightly routines for your child? Where do your children sleep? Which of these pictures really made you laugh, think, or cry?

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
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Asiya Choker Set with Studs - Mother of Pearl

Asiya Choker Set with Studs - Mother of Pearl

Regular price £299.00
UK VAT included.

Only 3 items in stock!

Our Jaipur Collection pays homage to the days of The Raj using traditional, handcrafted techniques whilst incorporating modern design aesthetics. These have been enhanced further using high-quality coloured stones and pearls, creating evergreen pieces to be worn time after time.

Materials - Metal Alloy - Brass/ copper, coloured stones, and pearls.

Size: Width-Choker: 4cm Earrings: 3 cm, Length -Earrings: 3 cm

No of items - 1 Choker and 1 pair of earrings

 Care Instructions: "Our pieces are handmade and there will be variances from the image seen. These are not faults but the beauty of owning something unique and made by human hands.

Please keep away from moisture and perfumes. Store in a clean, dry, non-toxic storage."

Note: All pre-orders are delivered in 3-4 weeks

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Find Reelz. Cable, Satellite or Streaming

About Jennifer Aniston: More Than Friends

Jennifer Aniston is one of the biggest names in the entertainment industry today. Rising to fame in the 1990’s, and maintaining her popularity with fans, she is still as relatable as the girl next door ‘Rachel Green’, her character best loved by her fans. A consistent fan favourite, Jennifer Aniston is a Hollywood household name, who will always be there for you.


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Opening Thursday: Love that permeates every corner of this very prescient and effective drama

"The Hate U Give" begins with a scene at the family dinner table where a father is giving his young kids "the talk" — the one in which he explains to his 9-year-old daughter, Starr, and toddler son exactly what to do when they're pulled over by a police officer. Hands on the dashboard. No sudden movement. Answer the questions directly. Don't elaborate.

A teenage Starr (played by Amandla Stenberg, who gives an astonishing performance) is narrating this memory. She's as surprised as the audience is that this "talk" was given at such a young age. But it's one that will stay imprinted on her. For Starr and her family and friends, it's a matter of life or death. And it's a scenario that will come back in the most horrifying way imaginable.

"The Hate U Give," a popular young adult novel by Angie Thomas, is adapted with deft skill by Audrey Wells, a prolific and deeply humane screenwriter and filmmaker who recently died from cancer, and lovingly directed by George Tillman Jr. It's love that permeates every corner of this very prescient and effective drama that should be seen by moviegoers of all ages.

Starr Carter leads what she describes as a double life. Her home is in Garden Heights, a poor, predominantly black neighborhood that her father, Maverick (Russell Hornsby), loves and feels attached to. Her prep school, Williamson, is wealthy and predominantly white and something that her mother, Lisa (Regina Hall), deems necessary. And she navigates these two versions of herself with self-prescribed decorum for both.

"Williamson Starr doesn't give anyone a reason to call her ghetto," she says. "And I hate myself for doing it."

She keeps her white boyfriend Chris (K.J. Apa), and friends (Sabrina Carpenter and Megan Lawless) at a distance from her home life, which she manages pretty well until the night when she witnesses her childhood best friend, Khalil (Algee Smith), get shot by a white police officer at a traffic stop.

It's a scene made only more devastating by how sweet everything is right before it happens. Starr and Khalil run into each other at a party that gets broken up and he offers to drive her home. He's a little changed, sporting some fancy new clothes and shoes, as he's started working for a local drug lord, King (Anthony Mackie), to help support his family and pricey medical bills. The two high schoolers talk about music, and flirt and Khalil leans in to kiss Starr. On its own, this sequence is straight out of the best high school rom-coms, before it turns into a horror film.

Khalil's killing becomes a national story and Starr is torn about what to do. Testify? Go public? Put her name out there? Not only would she be exposing herself to her school pals, but back at home King and his cohorts have threatened her family, fearing that she would put their operation in jeopardy, too. This debate leads to some fascinating conversations — illuminating and disheartening — between various people, including her uncle Carlos (Common), who is also a police officer, and a fiery activist, April (Issa Rae). But the most moving talks are the ones with her family.

For as naturalistic and real as "The Hate U Give" is, it goes off the rails just a little bit at the climax to make its grand point about the effect of this kind of climate on innocents, but there is too much heart here to really nitpick at a little hyperbole.

If there is any justice in Hollywood, this is the type of film that should make Stenberg a movie star who has her pick of projects. She's the type of actress who can even make a role in a bad film sing. And in a very good one like "The Hate U Give"? She's just magic.