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Brayden Bradley, son of Ben and Christi Lienemann, was born June 10 at Newman Regional Health in Emporia. His grandparents are Tony and Cindy Hedrick, Pretty Prairie, Steve and Penny Jo Einspahr, Arcadia, Neb., and Dwight and Jackie Lienemann, Hoskins, Neb. His great-grandparents are Bryce and Mary Lou Hedrick, Pretty Prairie, Gene Hirst, Shell Knob, Mo., Duane and Karmon Lienemann, Hoskins, and Jim and Norma Jean Bertram, Lincoln, Neb.

Kinsley Michelle, daughter of Brian and Kimberly Bigler, was born May 22 at Hutchinson Hospital. Her brother is Caleb, 18 months. Her grandparents are Tom and Bonnie Kersten, Leavenworth, and Roger and Pat Bigler, Hutchinson. Her great-grandmother is Charlotte Bigler, Pueblo, Colo.

Clara Elizabeth, daughter of Joe and Angie Ontjes, was born June 12 at Hutchinson Hospital. Her sisters are Emma 6 and Amelia almost 4. Her grandparents are John and Sandy Heidebrecht, Wichita, and Sam and Judy Ontjes, Hutchinson. Her great-grandparents are Helen Siegrist El Dorado, and Wayne and Polly Lowe, Hutchinson.

Grady Michael, Keirstin Marie and Leah Jo, were born to Jason and Elizabeth Pinkston, April 15 at Wesley Medical Center in Wichita. Their sister is Jaidyn Danielle 2. Their grandparents are Don and Jan Reinhardt, Bison, and Chris and Pennie Pinkston, Macksville. Their great-grandparents are Helen Leeburg, Osage City, Carol Reinhardt, Bison, Mark and Marjorie Garrett, Great Bend, and Bud and Ruby Pinskston, Macksville.

Harlee Rae, daughter of Jimmy and Robin Packard, was born June 17 at Pratt Regional Medical Center. Her sister is Ryann 4. Her grandparents are Randy Brandenburg, Emporia, Al and Debbie Glynn, Cave Creek, Ariz., and Lynn and Jayne Packard, Medicine Lodge. Her great-grandmother is Maida Anne Packard, Medicine Lodge.

Kendrix Lee, son of Travis and Traci Crow, was born June 16 at Pratt Regional Medical Center. His sibling is Rayden 18 months. His grandparents are Mary Harms, Ray and Cindy Hilt, all of Pratt, and Dennis and Bunny Higgins, Leawood. His great-grandparents are Wally and Mary Ann Crow, Alva, Okla., Carol Higgins, Osage City, and Rita Hilt, Pratt. His great-great-grandfather is Don Denny, Alva.

Christian Ryan, son of Crystal Grzeskowiak, was born June 16 at Pratt Regional Medical Center. His grandparents are Michael and Connie Roush, Stafford. His great-grandparents are Melvin and Donice Buller, Colorado Springs, Colo.


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The Importance of Safety Training on a Construction Site

The Importance of Safety Training on a Construction Site - Preventing Accidents and Injuries

Construction, one of the most hazardous industries for an employee to work in, has very high death and injury rates globally. Workers are exposed to potential risks on a daily basis. This is the reason why staff at construction sites have to be regularly trained on how to identify and avoid workplace hazards.

The Law Concerning Workplace Safety

The Occupational Safety and Health Act 1970 was passed in the United States to place the responsibility on employers to ensure that all employees and staff have safe working environments. In construction, this requires taking action to remove or reduce the number and severity of hazards encountered on site, as well as providing adequate and ongoing training to ensure workers are able to identify and avoid any risks that they are exposed to.

In the UK, the Health and Safety at Work Act was passed in 1974, and serves the same function as the Occupational Safety and Health Act in the United States; to ensure that all workers retain the right to carry out roles and functions in a safe environment.

Hazards Found on a Construction SiteThe Importance of Safety Training on a Construction Site - Hazards Found on a Construction Site

Construction workers are exposed to a number of hazards while on site. Heavy machinery poses a risk of crushing, which can cause severe injuries or even death. For those working in the vicinity of electrical cables, the risk of electrocution can have similar consequences.

Those working at height run the risk of falls. Even those not involved with operating heavy machinery or working from height can be at risk of injuries or conditions, such as stepping on a nail or suffering temporary hearing loss from working in a noisy area.

The Importance of Safety Training on a Construction SiteThe Importance of Safety Training in Construction

All workers of a construction firm have to be updated on safety training. Without proper training, workers in the construction industry wouldn’t be equipped with the necessary knowledge and skills to spot potential safety risks given the dangerous work conditions. All employees must be trained to safely remove or minimize work hazards to prevent more harm and injury.  If workers feel that their health and safety is at great risk, they might feel neglected, affecting productivity levels and employee loyalty.

Safety training is also a great way for employers to prevent legal complications. By ensuring that they have provided their employees with the necessary training to prevent injuries and accidents, the construction company can prove that they have taken steps to maintain health and safety in the workplace.

The Consequences of Being Negligent when Providing Training

Any company that is found to be negligent in providing employees with a safe working environment is at risk of employees suffering serious injuries or even fatalities on construction sites. This leaves the company vulnerable to compensation claims, which can be financially damaging, or even crippling for smaller businesses.

The reputation of a company will also be severely affected, resulting in unhappy workers who may seek employment elsewhere. Clients who are not confident in a company’s ability to manage a safe site may take business to a competitor with a better safety record.

Safety is of paramount importance in any company; but some industries find themselves more exposed to risk than others. Managing this risk is a vitally important part of business, and can avoid complications and problems in the future.

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text: 2020 Hyundai Verna Diesel, Price, Automatic – To considerably greater fit the forex trading marketplaces they dispersed their cars in, organisations commonly release a lot more designs inside the very similar automobile. They could be exclusively custom made for that location plus they usually market considerably better when compared to a principal overseas product or service.


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Obamacare Had Only 6 Sign-Ups On First Day

Posted: Nov 1 2013, 6:54am CDT | by , in Technology News

This story may contain affiliate links.

Obamacare had only 6 Sign-Ups on First Day
Photo Credit: HealthCare.gov

Leaked documents revealed that the Obamacare web site only registered 6 (sick!) enrollments on the first day.

Obamacare launched on October 1st with major glitches. Obama's biggest political achievement is getting destroyed by the failed online implementation. The Obama administration did apparently not tell us the full truth about the failure. Initially they blamed the huge traffic for the glitches as millions of American hit the site. Now internal documents surfaced that say that the site only saw six enrollments on the first day.

The next day the enrollment hit 100. If this is true the whole thing is a bigger disaster than assumed it already is. According to CBS the site would need to register close to 40,000 American per day to meet the March 1st deadline. Obama should have given the NSA the job to implement the Obamacare online service. Their software skills are obviously off the charts.

Watch the CBS Evening News segment below reporting about the leaked Obamacare documents.

Get the latest Obamacare News on Politics Balla.

In collaboration with Balla Networks, I4U News brings you regular updates of the current Trending News outside of the technology interesting to Geeks.

Balla Network sites curate and highlight Trending News from the entire web and features original commentary on the hottest stories of the day. Stay up to date with the latest news, tweets and Youtube videos about all trending news in real-time.

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This story may contain affiliate links.

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The Author

Luigi Lugmayr
Manfred "Luigi" Lugmayr () is the founding Chief Editor of I4U News and brings over 25 years experience in the technology field to the ever evolving and exciting world of gadgets, tech and online shopping. He started I4U News back in 2000 and evolved it into vibrant technology news and tech and toy shopping hub.
Luigi can be contacted directly at ml[@]i4u.com.

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Revolutionary Guard uniform, Tehran
Siamak Namazi was reportedly detained by the intelligence arm of Iran's Revolutionary Guard Corps Reuters

An Iranian-American businessman and his elderly father have been sentenced to 10 years in prison in Iran for espionage, the state-run judicial Mizan news agency reported on Tuesday.

Siamak Namazi and his 80-year old father were convicted of "cooperating with the hostile American government" along with four other people including Nizar Zaka, a permanent US resident from Lebanon who was arrested in November 2015.

Siamak was detained in October 2015 by the Islamic Revolutionary Guard Corps, while visiting his family in Iran, while his father Baquer, a former Unicef representative who served as governor of Iran's Khuzestan province under the regime of the US-backed shah, was arrested in February.

The US State Department has yet to release a statement, but in March department spokesperson John Kirby said the detention was "unjust".

"We're not aware of any charges against either man," he said. "We call on Iran to allow consular access via Swiss authorities and to release both men as soon as possible so they can return to their families."

Since Iran does not recognize dual nationalities, those detained cannot receive consular assistance. Dual nationals have often faced secret charges in closed-door hearings in Iran's Revolutionary Court, secretive tribunals that handles cases of those accused to oppose the regime. Reuters reported in March that Siamak was denied access to a lawyer and begun a hunger strike to protest his treatment.

The first images of Siamak Namazi since his arrest were released on October 17 on the Mizan website. He appeared in a video including footage of an Iranian drone flying over a US aircraft carrier and American sailors on their knees after being briefly detained by Iran in January.

Tehran's Evin prison
A prison guard stands along a corridor in Tehran's Evin prison, 13 June 2006 Reuters

It showed Siamak's US passport, his United Arab Emirates ID card and a clip of him in a conference room, his arms raised at his sides. At the end of the video, it also showed a still image of US Rep Ed Royce, a California Republican who chairs the House's Foreign Affairs Committee, describing Namazi's arrest as a "latest show of contempt for America."

According to a Huffington Post article written by a friend of the younger Namazi, Siamak was passionate about promoting better relations between the US and Iran and wrote a study about how sanctions were blocking humanitarian trade.

His efforts raised suspicions both in the US and among hard-liners in Iran. The Associated Press reported that in May 2015, a hard-line Iranian website called Fardanews specifically pointed to him in a highly critical article, accusing him of being part of efforts to allow the West to infiltrate Iran.


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Gay Marriage
Gay rights supporters celebrate after the U.S. Supreme Court ruled that the U.S. Constitution provides same-sex couples the right to marry, outside the Supreme Court building in Washington, June 26, 2015. The court ruled 5-4 that the Constitution's guarantees of due process and equal protection under the law mean that states cannot ban same-sex marriages. REUTERS/Jim Bourg

A county clerk in Kentucky continues to defy the new US Supreme Court decision to issue marriage licenses to same-sex couples, citing "God's authority" in the ongoing two-month-old battle. Rowan County Clerk Kim Davis claims her religious convictions do not allow her to grant marriage licenses to same-sex couples, despite it being legal in the US since June.

On 31 August, the Supreme Court rejected the clerk's request for an emergency order to allow her to deny marriage licenses to same-sex couples while she appeals a federal judge's order requiring her to issue them, Reuters reported. Davis is in the midst of a federal lawsuit filed by eight individuals who are challenging her office's policy to deny marriage licenses to all couples.

According to Reuters, the couple's filed a motion on 1 September asking US District Judge David Bunning to hold Davis in contempt of court. The couples are seeking fines for the clerk but are not asking for jail time. They have also asked Bunning to specify that Davis must issue licenses to all couples, not just those who have sued her.

American Civil Liberties Union national spokeswoman Allison Steinberg told Reuters, "The vast majority of the country has been in compliance with the law without incidence. She's an outlier." The ACLU said the organisation was unaware if any other county clerk in the US was refusing to issue marriage licenses to same-sex couples.

Reuters reported that Davis and her deputies had been ordered by Bunning to appear in federal court in Ashland, Kentucky on 3 September. In August, Bunning told Davis she had to fulfill her county clerk responsibilities despite her religion.

Davis reportedly told Kentucky Public Radio that she had decided to continue refusing marriage licenses "under God's authority." According to the Louisville Courier-Journal, Davis told one of the gay couples she turned away, "I just want you all to know that we are not issuing marriage licenses today."

A spokeswoman for Kentucky Attorney General Jack Conway told reporters the office was reviewing a request for a special prosecutor to determine if the county clerk committed official misconduct. The offense is a misdemeanor punishable by up to 365 days in jail.

Despite her alleged deep religious convictions, US News & World Report reported that Davis has been married four times and has been divorced three times. Davis has repeatedly said that her strict adherence to the Bible does not allow her to grant marriage licenses to same-sex couples.


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al-Nusra Front Syria
Fighters from al-Qaida affiliate Jabhat al-Nusra stand among destroyed buildings south of Damascus. Rami Al-Sayed/ AFP/Getty Images

It starts by unpicking each knot in their ideological tangle. The deradicalisation process for extremist Muslims takes as long as it takes. But it must always involve a benevolent brain washing.

Radicalisation, and the demolition of it, is has become increasingly important since Syria's plunge into civil war and the subsequent emergence of the Islamic State (also known as Isis), which present new threats to the UK's national security.

Drunk on fundamentalist ideology, some British Muslims have travelled to wage jihad (the Arabic word for "struggle" or "resisting", which has come to be associated with terrorist activity) in the Middle East for groups like al-Qaida affiliate Jabhat al-Nusra. The focus at home is now on how to sober them up if they come back – or, preferably, before they have had a chance to leave.

"The key part of deradicalisation is dismantling the narratives and the theological justifications that extremists use to justify their actions," Charlie Winter, a researcher at the anti-extremism thinktank Quilliam Foundation, told IBTimes UK.

"So it's all about drawing out the key points, the key motifs of jihadism and dismantling them from the outside.

"That's why former jihadists themselves are some of the most effective deradicalisers. Because they know the ideology inside out and they know the arguments that will try to be used to defend it."

This is why, despite the risks involved, we should allow jihadists to return from the Middle East to the UK, Winter adds. They are a potentially significant resource in deradicalisation.

Estimates vary, but hundreds of British Muslim are thought to have joined the Islamic State, lured in by the scenes of military adventurism played out across the media, as well as the group's own rampant online propaganda.

Now there are reports of some, having found the taste of violent jihad a little bitter for their palettes, wanting to come home.

But the government has just unveiled plans to tighten the rules around returning fighters. Prime Minister David Cameron is putting legislation through parliament that, if passed, would mean those who have left the UK for the purposes of terrorism will be temporarily barred from re-entry for up to two years.

They will only be able to return if they comply with an investigation, face trial, and agree to home detention. It is not clear if they will also be put forced onto a deradicalisation programme.

Peter Neumann, director of the International Centre for Study of Radicalisation and Political Violence (ICSR) at King's College London, has said that the jihadists he speaks to "want to quit but feel trapped, because all the government is talking about is locking them up for 30 years".

"If you only have a law-and-order message then you risk creating a self-fulfilling prophecy where they simply go to the next battlefront and become really hardened extremists," he said.

Rather, Neumann believes, the British government should consider setting up a deradicalisation program for repentant, less-hardened jihadists, because they could become powerful spokesmen against the Islamic State.

Video: How to de-radicalise Islamic extremists IBTimes UK

Mandatory deradicalisation?

Channel is one of the UK government's flagship counter-terrorism initiatives. Under Channel, the government works across various organisations – including the police, local communities and social services – to identify individuals at risk, assess the threat they pose and offer them the support they need.

Since its inception in 2007, under the government's wider Prevent counter-terrorism strategy, it has intervened with hundreds of young Muslims at risk of being, or have already been, tempted towards extremism.

"It's important that the main deradicalisation programme Channel is imposed as a mandatory measure on people coming back from Syria and Iraq," Winter said.

"That's very important that they get deradicalised and that they have to, because at the moment it's optional."

Prevent, under which Channel falls, is itself just one part of the over-arching counter-terrorism strategy in the UK, known as Contest.

There are four parts to Contest. Pursue; to stop terrorist attacks. Prevent; to stop people becoming terrorists or supporting terrorism. Protect; to strengthen the UK's protection against a terror attack. And Prepare; to mitigate the impact of a terror attack.

It is Prevent which deals with deradicalisation. But it has come in for heavy criticism since it was first pursued in the wake of the 9/11 terror attack on the US.

Tens of millions of pounds have been spent on the various initiatives falling under the strategy, but their impact is unclear.

Some of its critics have said it alienates Muslim communities because they perceive it as finger pointing. That they are all seen as potential terrorists. Others have said money has gone to the sort of conservative religious groups it should be working against, not with.

There are also calls for more to be done on radicalisation in prisons. Muslims are often targeted by radicalised inmates and, on completing their sentences, emerge into society as extremists with the potential to commit acts of terrorism.

Voluntary deradicalisation programmes are available in prison as well as anti-extremist Imams approved by the government. But these measures, as well as transferring inmates at risk, appear to have little effect.

"What concerns me most is that there is a significant risk, given the fact that we manage some very dangerous people," Michael Spurr, chief executive of the National Offender Management Service, told the BBC News in May 2014.

A study by Queen Mary University of London, published in September 2014, linked vulnerability to radicalisation.

Its survey of over 600 men and women of Pakistani, Bangladeshi and Muslim heritage in London and Bradford, aged 18-45, found that those most at risk of radicalisation are more likely to be depressed and socially isolated. It also found that migrants were more resistant to radicalisation than those born in the UK.

Some are lured in by charismatic radical preachers invited to speak at a local mosque. Others are radicalised online, where there is a ready and expanding archive of extremist material, from YouTube sermons by fundamentalists, to websites with literature on bomb-making, to the social media mullahs who use popular networks and forums to groom potential recruits.

ISIS video
Three Britons in an Isis propaganda video. YouTube

Then there are those eyeing adventure, community and power, all attractive prospects to disaffected and lonely Muslim teenagers who feels little, if any, attachment to British society.

The images of the advance of the Islamic State, a theofascist caliphate, can look enthralling to certain eyes. It is particularly effective in its online propaganda, with slick videos and heavy use of social media to spread pictures, information and ideas.

Al-Sakina, an independent, non-governmental organisation created to engage in dialogue online as a way to combat internet radicalisation, claimed that militant Islamic groups are sending 90 tweets a minute.

Much of the Islamic State propaganda shows militants using heavy weaponry or carrying out gruesome executions, often beheadings, under the banner of Sharia law.

"What I do think would be very helpful is if the government encouraged more actively society-led counter-narratives being circulated on the internet, because that is the front line of radicalisation," Quilliam Foundation's Winter said.

"At the moment, jihadists do have a monopoly – or a partial monopoly, at least – on the voice of British Muslims, because they are just very loud.

"They spend a lot more time tweeting and circulating propaganda than people who are opposed to Islamic State. And they're more convincing as well."

Hayat and Aarhus

Other European countries facing the same challenges have already started deradicalisation programmes. In Germany Hayat works with the radicals' families, tapping in to the Quranic teachings that children must listen to their parents.

A Guardian profile of Hayat said it had worked on around 100 cases, helping to stop or slow the radicalisation in 35 of them, some of who chose not to go and fight alongside jihadists in Iraq and Syria.

In August 2014 it was announced that the Home Office would fund a branch of Hayat in London as the government begins to think seriously about utilising deradicalisation as a tool in the fight against extremism, particularly given what is happening around the Islamic State.

Idlib Jabhat al-Nusra tank
Islamist Syrian rebel group Jabhat al-Nusra members pose on a tank in northern Idlib province. Reuters

Winter said the intervention of friends and family is of very high value to the deradicalisation process.

"What we're seeing happening now in Iraq and Syria is a new phenomenon that's slightly different from past jihadist recruitment of foreign fighters," he said.

"People are being recruited as friends. So groups of people together are going out to fight in Syria. You see networks. Not formal networks, but networks of friendship.

"They all know each other. It's part of a peer group thing. It's not just a charismatic recruiter being involved anymore. Its charismatic recruiters coupled with very effective propaganda coupled with peer pressure.

"In order to dismantle those three fundamentally strong forces, friends and family is imperative in having a role in this. People need to have another option."

In Aarhus, Denmark, there is a deradicalisation programme facing on inclusion in society as a means of deradicalising Muslims who have travelled to war-torn Syria and returned. It works across the social sphere – police, teachers, community groups, social workers – and uses the sharing of information.

In Denmark, returning fighters are not immune from prosecution if they have acted criminally while in Syria. But those returning with a clean conscience are offered support to reintegrate in society, with things like education, employment and housing. Following the programme there has been a sharp reduction in young Muslims leaving the city to go to Syria.

Stop waiting for terrorism to happen

Kamaldeep Bhui, a professor of cultural psychiatry and epidemiology, was the lead author of the Queen Mary University of London radicalisation study.

"As a nation, we spend a great deal of time, effort and money on counter-terrorism – but virtually no attention is given to preventing radicalisation before it has a chance to take hold," he said when his research was released.

"We must change this approach and stop waiting for terrorism to happen before acting."

It is a message echoed by Winter of Quilliam.

"The government needs to really redouble its efforts in developing and restructuring certain aspects of Channel. But also at the same time, Channel is a reactive measure," he said.

"Prevent is also something that needs to have efforts redoubled over, because that is the initiative that is trying to counter extremism before it mutates into violent extremism.

"The government really needs to focus its Prevent strategy on tackling the long-term causes of jihadism instead of just tackling the symptoms of it."


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White Papers

Finding the Path to Clean Power Plan Opportunity: Preparing Now to Identify the Greatest Risks and Benefits

Jul 13, 2015

The Clean Power Plan (CPP) is here. Risks and real opportunities lie ahead. That is why ICF International has developed a new approach to help you quantify opportunities and risks from the Clean Power Plan to help you get ahead of the game.

The release of the U.S. Environmental Protection Agency's (EPA) final CPP Rule starts a mad dash for states to develop individual plans for implementation, which will fundamentally impact utilities, generators of every stripe, consumers, and every other affected stakeholder.

This planning won't be easy because regulators will need to wade through a confusing thicket of options to determine which plan components make the most sense. And the design options—the type of standard (emission rate or mass), the scope of compliance (state or multistate), the role of new sources, and many others—will be positive for some but create significant risks for others. ICF can help you assess which designs offer you the greatest opportunity and which ones create the greatest risks under different outcomes. ICF's CPP Navigator tool provides quantitative analysis to support your own compliance strategy and to inform your state's design effort.

To see how ICF uses CPP Navigator to help organizations like yours, download this "quick take" for a description and case study of how different design choices can lead to very different outcomes for generation units, portfolios, wholesale prices, and retail rates. We show how design choices can lead to windfalls for some but significant challenges for others.


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ABC1 commissions new late night comedy show Wednesday Night Fever

22 April, 2013 by Emily Blatchford

ABC1 has commissioned a new late night weekly comedy series entitled Wednesday Night Fever.

From Quail Television, the creators of ABC1’s popular At Home with Julia, Wednesday Night Fever will feature a number of satirical characters, political impersonations and live music performed by an ensemble cast in front of a live audience.

Already demonstrating some of the show’s no-holds-barred humour, Creator/Executive Producer Rick Kalowski says, “Defamation lawyers contemplating a first class ski trip to Aspen should book with confidence. This is your year.”

Executive Producer Greg Quail spoke of the troubles associated with casting the series, explaining, “We’re still searching for performers willing to join the witness protection program right after the first episode goes to air.”

“Wednesday Night Fever promises to entertain and delight audiences with a provocative mid-week serve of satire and musical comedy,” said ABC TV’s Head of Entertainment, Jennifer Collins.

“There’s a new wave of young comedic talent in Australia and this series is the perfect vehicle to showcase them, while playing alongside some of Australia’s more established comedians.”

Wednesday Night Fever is a Quail and ABC TV co-production for ABC1. Quail Television Executive Producers are Rick Kalowski and Greg Quail. ABC Executive Producer is Sophia Zachariou.

The full cast is expected to be announced in coming weeks.

Wednesday Night Fever will air mid-2013 on ABC1.


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Best Music Streaming Apps for iPhone and iPad in 2019: More Personalized Music Experience

When you talk about the top 10 music-streaming apps for iOS in 2019, you shouldn't look beyond these highly rated apps that are winning millions of hearts all around the world!

“Music” is pretty much like my soul mate that’s always there to pamper, entertain, inspire or console the moody heart. Take this integral part away from the long life and your times will turn into a mundane journey where there won’t be an extra dose of kick, a sudden burst of laughter or the desire to get supersonic in a flash! Luckily, there are a good many top music-streaming apps for iOS never to let your music-driven times lose steam.

Talking about what set these excellent music apps for iPhone apart, they have got all the bases covered. Therefore, you always have the most lethal weapon battle ready to kill the Monday blue, liven up the broken heart or kick out the fatigue. So, let’s have a glance at the top picks to set your music times on a long roll!

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Top 10 Music Streaming Apps for iPhone and iPad of 2019

#1. Spotify Music

Spotify Music Streaming iPhone and iPad App Screenshot

When you talk about the finest music-streaming app for iOS, “Spotify Music” is the one name that instantly strikes the mind. Not for nothing, it’s rated as the number one music app in the world.

You can search for any tracks, artists and start listening to them. You will also create special playlists to access all of your favorite tracks with ease.

Oh yeah, it also offers personalized recommendations to liven up your music experience. Additionally, you can upgrade to the premium version of the app to download your favorite songs and enjoy ad-free music.

Sponsored Links

Price: Free

#2. Apple Music

Apple Music Streaming iPhone and iPad App Screenshot

Though Spotify remains the most popular music app by a long distance, Apple Music is catching up with it pretty fast. Moreover, it has even surpassed Spotify to become the most loved music app in the US.

The app has got plenty to boost your music time. For instance, you can create your radio stations, view the lyrics of any song, and even listen to your favorite music offline. Plus, you will also create your Apple Music profile to share your playlists with friends. Jump over to this post to discover some cool hacks to rev up music experience.

Sponsored Links

Apple Music offers three months of free trial. Afterward, you have to upgrade to the premium version ($9.99/monthly individual or $14.99/monthly family plan.)

Price: Free

#3. Pandora Music

Pandora Music Streaming iPhone and iPad App Screenshot

Ranked as the number two in the music category, “Pandora Music” is undoubtedly one of the very best in the business. One of my favorite features in this music app is the ability to create personalized radio stations.

Sponsored Links

The app also recommends songs based on what charms you the most. Therefore, you won’t have to spend much time to find out the tracks you like a lot.

You can upgrade to Pandora Plus/Premium to unlock several features like ad-free music, unlimited replays, skips and more. And yes, the Plus version of the app also allows you to make the unlimited number of personalized stations.

Price: Free

#4. Amazon Music

Amazon Music Streaming iPhone and iPad App Screenshot

Sponsored Links

No list of top music streaming apps can be complete without Amazon Music. What makes this music app a fantastic pick for music lovers is the enormous collection of millions of songs. That means, your music time will never hit a bumpy ride, and you will always have something really exciting to try out.

The app keeps on adding the new releases to its massive library to ensure your cup is filled with all the options. Furthermore, you can use Alexa Amazon’s famous virtual assistant) to instantly start your favorite music. Plus, it also lets you download tracks for offline listening.

Price: Free

#5. Google Play Music

Google Play Music Streaming iPhone and iPad App Screenshot

Agreed, “Google Play Music” isn’t ruling the roost and may not be as hot as the ones mentioned above. However, you should always keep this music app under your radar as it’s got everything you would want to enrich your music time.

Packed in with more than 40 million tracks, Google Play Music is the one-stop heaven for a variety of music. Plus, the app also offers recommendations as per your taste.

However, what stands out for this app is the option to let you upload a massive 50, 000 songs. So, if you wish to have a huge cloud for your music, this one has to be your top bet. Besides, you can subscribe to the premium version of the app to listen to music offline and get YouTube premium membership.

Price: Free

#6. TuneIn Radio

TuneIn Music Streaming iPhone and iPad App Screenshot

If you never want your library of great radio stations to run out of steam, “TuneIn Radio” has to be right on top of your priority list. So, what makes this music app so entertaining?

It’s the more than 100,000 radio stations that make TuneIn Radio a standout option. Whether you want to listen to news, sports, music or famous talk shows, the app can keep live up to your high demand.

Enjoy listening to an audiobook? Don’t fail to check out the large library with over 40, 000 audiobooks! Besides, it also has around 600 music stations to keep you thoroughly engrossed.

Price: Free

#7. SoundCloud

SoundCloud Music Streaming iPhone and iPad App Screenshot

The feature that makes “SoundCloud” a worthy contender is the library of up to 150 million tracks. As someone who enjoys catching up unique tracks, you would love to have it at your disposal.

You can craft playlists for your workouts, parties and even relax. It also offers suggestions as per what interests you the most.

Another notable feature of this music discovery app is the ever-growing community of music artists. So, you can interact with like-minded people and share your thoughts.

Price: Free

#8. Slacker Radio

Slacker Radio Music Streaming iPhone and iPad App Screenshot

The quality that I adore most in “Slacker Radio” is the ability to provide a more personalized music experience. With hundreds of music stations on offer, you have got many options to experiment and choose the ones that look well-timed for your specific taste.

Don’t like the predefined options? No problem, you can also create your music stations. You will enjoy listening to music shows that are hosted every week. Besides, it also offers news and sports programs to keep you in sync with the latest happenings.

Price: Free

#9. iHeartRadio

iHeartRadio Music Streaming iPhone and iPad App Screenshot

Deservedly ranked at number five in the music category, iHeartRadio can effortlessly become your favorite music streaming app. The best thing that I like about this app is that it lets you discover radio stations near you or from any city across the world. So, if you have a penchant for exploring radio stations to catch up with unique programs, you should keep this app in mind.

Even better, the app lets you make exclusive stations based on artists. Besides, you get tons of curated playlists based on genre, mood, activity and more so that you can quickly access the songs that appeal you a lot.

What’s more, you can subscribe to the iHeartRadio premium to unlock several exciting features like saving and replaying songs, creating unlimited playlists and more to boost your music time.

Price: Free

#10. Deezer

Deezer Music Streaming iPhone and iPad App Screenshot

Though “Deezer” has never charmed me, I have always found it more than just a good option. With a library of 43 million tracks, it’s loaded with all the ingredients to keep your music time charged up.

The app keeps a tab on your music preference and lets you quickly access the type of songs that attract you. Explore channels to listen to particular genres or based on mood.

With on-screen lyrics, you can also sing along with the songs. And with the Deezer subscription, you will enjoy tracks without ads and even download songs for offline listening.

Price: Free

That’s pretty much it!

Your pick?

I guess you have found the perfect music app for your iOS device. Would you mind telling us something about your pick down below in the comments?

You would like to check out these posts as well:

Enjoyed reading this article? Make sure to download our app and remain tuned with us via Facebook, Twitter, and Google Plus never to miss our latest stories.

Dhvanesh Adhiya
Dhvanesh Adhiya is the founder and editor-in-chief who takes care of audio, visual, and textual contents uploaded on He is passionate about wonderful apps that change the way your iPhone interacts in your life.
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News Article

Guidance for organisations working in shared records environments  (09/10/2012)

  • Organisations that contribute some or all of their patient records to a shared record environment remain legally responsible for that information, in common with the other organisations that can contribute to and access the shared record. Each organisation needs to ensure that all data protection requirements are satisfied.
  • It is recommended that shared records communities use the attached checklist to ensure that effective information governance arrangements are established so that each organisation understands its role and responsibilities in safeguarding patient records.

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LG felicitates the winners of ‘LG Smartphone Idea Camp’

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LG felicitates the winners of ‘LG Smartphone Idea Camp’

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LG Electronics’ innovative consumer-connect campaign, the LG Smartphone iDEA Camp, has culminated successfully, lifting the veil off the name of the winners who got to walk away with a hefty cash prize-worth Rs. 1,000,000 along with LG Smart phones as an additional prize of Rs. 500,000. The LG Smart Phone iDEA camp, which commenced on August 1, 2012, witnessed an extremely encouraging and enthusiastic response from the youth who unleashed their creativity and passion through this campaign. The international campaign, which kick-started from India, invited consumers from varied fields to submit their unique app, feature, concept, service, design or UI (User Interface) ideas that they desire in their Smart phones on The contest received registrations from 3700 contestants and ended on 15th September, 2012. The eminent jury members of the Smartphone Idea camp narrowed down the vast number of entries received to Top 40 ideas.

The camp finale, which was held between 4th to  6th October, 2012, at the Le Meridian hotel, New Delhi, was conceived as an industry first where the Top 40 selected participants participated in an unique Innovation workshop called – LG Inno Jump. Inno Jump is LG’s creative problem solving process, designed to develop innovative ideas and solutions for products and technology. The Grand Finale of the “LG Smartphone iDEA Camp”saw the top 8 selected group innovators present their innovative ideas before a high powered jury comprising of Mr. Brian Kwon, Sr. VP Product Planning LGE Korea, Mr. Yong Joo Lee, President LGSI R&D. The winning team comprising of 5 members, walked away with the prize money of Rs. 350, 000. Further winners got Optimus 4X HD Smartphone and internship at LG R&D center at Bangalore, along with a promise from LG to use their ideas in the future LG Smartphone line-up.

[quote]Mr. Brian Kwon, Sr. VP Product Planning, LGE Korea, said it is amazing to see the response, we saw some great ideas. While a large chunk of the entries were app- centric, concepts related to the screen size, security of phones and the data within were immensely popular too. The Smartphone Idea Camp further proved that innovation is not some entity that is specific to a body of professionals; everyone can be innovative. LG’s Smartphone Idea Camp is in line with the concept that, since consumers are the demand generators and best deciders of what they need, the camp provided them a platform to express the same.  The Camp was LG’s honest attempt to reach out to the consumers, gain their insights and get inspired from their imagination and think creatively and paint a new landscape.[/quote]

[quote]“India is at par with the global consumers when it comes to technological awareness, thanks to the growing consumerization of technology. In a country like India, where the youth constitutes a huge chunk of the population, one can only imagine the huge potential lying under the seams. The LG Smartphone Idea Camp was as successful as we had expected it to be, if not more. The sheer brilliance of the ideas received and insights gathered is incredible. The objective of this competition is to recognize the emerging talent in the design & technology category at the national level. The concept behind Smart phone idea camp is to promote ‘out of the box thinking’ and believe that sky is the limit when it comes to innovation. “, says Mr. Soon Kwon, MD, LG Electronics India.[/quote]

Two years back, in 2010, LG created a bond with the youth by conducting a unique campaign called the Design Innovation. LG Cube invited design students from esteemed institutes to let their imaginations fly by designing devices that can be branded as ‘unique’ in every sense of the word. The objective of this competition was to recognize the emerging talent in the design category at the national level. This year, LG once again invited the youth to come and participate in another innovative campaign called the LG Smartphone iDEA Camp. The online campaign saw an overwhelming response from the consumers, constituting mostly of the college students and young adults. Large traffic of the entries came from participants who were active tech enthusiasts and mostly were engineering, M. Tech, B. Tech, MBA, marketing and design students from metros as well as small cities.

India is one of the biggest mobile markets in the world, with a total mobile subscriber base of 930 million. Smartphone sales have drastically surged worldwide in the past year. According to a survey conducted by Nielsen Informate Mobile Insights, there are 27 million smartphone users in urban India, which constitute a total of 9% of all mobile users in urban India. Industry analysts forecast the smartphone market in India to grow at a CAGR of 116.4 percent over the period of 2012-2015. Smartphones are increasingly gaining greater ground in the market, with a large segment of the same being aimed at the youth. The youth are the most technologically informed of the population, what with their obsession with everything new. Smartphones have now become an essential piece of kit for the youth which enables them to keep in touch with their friends in all sorts of ways. Apps too are wildly popular amongst the youth, who find innovative ways to develop and use apps for even the most banal things. Being connected to everyone and involved in everything via apps has become emotionally important and an integral part of our daily lives.

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IIT Home Page CNR Home Page

Accessibility and Usability of Web Content and Applications

Accessibility is essential for every system or product in order to guarantee equal opportunity for access and use to all, including the differently-abled. Thus it is crucial to remove any technological barriers for special needs users, who explore the Internet by assistive technologies. However, ensuring efficient and satisfactory (in other words, usable) interaction with user interfaces (UIs) of products or services must occur in the design phase, in order to produce UIs that are universally simple to understand, rapid and easy to use.
Applying accessibility and usability criteria from the very beginning of the design phase is much less costly than introducing it later, so specific guidelines should be followed from the earliest stages of the design process. In the long run, creating accessible and usable Web UIs will improve overall efficiency and effectiveness of interaction for any individual and organization.

External authors: Barbara Leporini (ISTI)
IIT authors:

Type: Bookchapter in book with an international publisher
Field of reference: Computer Science & Engineering
DOI: 10.4018/978-1-61520-763-3.ch004, ISBN13: 9781615207633, ISBN10: 1615207635, EISBN13: 9781615207640 http://www.igi-global.com/chapter/quality-communicability-interactive-hypermedia-systems/41084
Activity: Accessibility and Usability of User Interfaces


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The Remarkable Sara Bruner

Nov 1, 2016

Some things you should know about Sara Bruner, the OSF actor who played both Viola and Sebastian in last season’s Twelfth Night and Norma McCorvey, a k a Jane Roe, in the premier of Roe.

She first appeared onstage in the guise of an appleseed.  The Missoula Children’s Theatre came to her small town of Deer Lodge, Montana, and as is the custom, two professional actors organized a production about Johnny Appleseed casting the local kids according to the sizes of the available costumes. Bruner was four years old.

Her grasp of a character is as much physical as it is textual; it's often through physical posture that she understands identity.

No one in Bruner’s family had gone to college, and though active in theatre, she’d made no plans for education beyond high school. But a friend was driving to Boise State University to audition for a theatre scholarship, and on a whim, she accompanied him and auditioned as well.  She was awarded a scholarship.

One year into the program, she decided to audition for the Idaho Shakespeare Festival. For the practice. She didn’t know what regional repertory theatre was, and she’d never performed Shakespeare before. She chose Phoebe’s monologue from As You Like It, unaware that every young woman auditioned with the piece. She was invited into the company on the spot.

Initially, she was oblivious to the implications of her success; similarly, she took it in stride when director Bart Sher immediately cast her as Miranda in the Festival production of The Tempest. What she did realize was that acting could actually become a career, one that suited and challenged her talents, one that inspired her passion.  Though she did eventually complete her degree at Boise State, she performed with the Idaho Festival for seventeen years.

Bruner finds powerful theatre baffling. When a play isn’t gelling, it’s relatively easy to analyze and criticize, but those productions that transfix and transform audiences are inscrutable, their key elements impossible to pin down. Bruner places Lisa Loomer’s Roe in this category. For her the play radiates “emotional intelligence … a 360 degree understanding…There is so much in there, such artistic intuition.  I can recognize it but I can’t begin to explain it.” Bruner was first blown away by the play three years ago when she took the part of Norma McCorvey for an in-house reading. Since then, she’s read both McCorvey’s books, the latter recanting the former, and watched her on YouTube to get a feel for her character—“so complicated, damaged, love-seeking, full of contradictions.”

It’s the honoring of contradiction, the transcendence of a binary, we/they perspective not only on the abortion issue, but also on matters of sexuality and class, that Bruner finds most valuable, most truthful in Roe. In this regard, the contemporary play models Shakespeare. In the nineteenth century, when the poet Keats articulated his concept of negative capability, he was thinking of Shakespeare and his genius for entertaining uncertainties, contradictions, and doubts without insisting on a singular resolution. Not surprisingly, Bruner proclaims her love of “every single syllable of Shakespeare”—or to use her phrase, she “nerds out” on his language. The 2016 Twelfth Night marks her third production as Viola, but it’s her first playing both Viola and her brother Sebastian.  It has thus become her favorite for the way it puts the Bard in “conversation with gender issues” and embodies paradox without presuming to resolve it.

Except for Imogen in Cymbeline, Bruner has played all of Shakespeare’s pants roles and most of his other parts for young females at least once. She tends initially to inhabit them with her own tough resilience, yet so often, she concedes, that quality is compromised by the text. It becomes painful then to tell these women’s stories, to merge with their voices, only to have them diminished or silenced in the end. Offering the example of Ophelia, Bruner says, “I had it all for a while, but then I had to go mad.” Bruner pulls for these young women, but “the play wins in the end…You have no lines in Act Five, or if you do, the play takes you in a certain direction and you can’t rage against it.” With a wry smile, she concludes, “Shakespeare’s follow-through is not good.”

Bruner’s approach to a role is largely intuitive, fluid, dependent on the play. Her grasp of a character is as much physical as it is textual; it’s often through physical posture that she understands identity. Recall the expressive range of her Olympic leap over the deck chair in Twelfth Night and her sneaking a childlike snuggle against the Duke’s barrel chest. In Roe, she climbs on furniture in manic attempts to escape the prison of her life then hugs a child with tender intimacy.

Has it been too smooth, this career path of Bruner’s? It led her straight to her tribe, as she put it, and she fell into its mentoring embrace. Those of us who have seen her onstage understand that this was not some sort of bizarre coincidence. Still, because she cannot point to deliberate initiatives on her part, she worries that it might all disappear as mysteriously as it came to be. She thinks about Sarah Bernhardt, who met a young actress right before she, Bernhardt, was to go onstage. When the younger woman mentioned that Bernhardt’s hand was trembling when she shook it, Bernhardt explained that she was afraid. The younger woman expressed surprise; she herself wasn’t afraid before a performance. Once you’ve performed long enough, Bernhardt replied, you will be afraid.

Of theatre and acting, Bruner offers a similar confession: “The longer I do it, the less I know about it, and the more precious it becomes.”

Molly Tinsley taught literature and creative writing at the U. S. Naval Academy for twenty years. Her latest book is a middle-grade fantasy adventure, Behind the Waterfall (


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• Best Mum Personalised Newspaper 1
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Best Mum Personalised Newspaper - Gift Details

You’ve always known your mum is the best. And now the world knows it, too! That’s because she’s just scooped the coveted ‘World’s Most Brilliant Mum’ award, which has rightly earned a place on the Mirror’s front page. There’s truly no one like mum.

You can personalise every detail of the newspaper from the headline to the recipient’s home address. This makes the feature as realistic as possible. But, to make the spoof truly believable, why not upload an image of the individual themselves?

One simple click of the Upload a photo button will take you to your pictures. Or, click the Choose a photo from Facebook button to access your Facebook photos.

Your Gift Personalised

Personalise the spoof newspaper with the recipient's Full Name and Surname of up to 28 characters over 2 lines, with 14 characters per line.

Include the Age of the recipient of up to 3 characters over 1 line and the place the recipient Lives In of up to 30 characters over 1 line. Finish off the gift with the perfect picture of the recipient using the image uploader.

General Information

These spoof newspapers are 36 x 28cm (L x W), which is approximately the size of a tabloid. Once you’ve added your personalisation and chosen your picture, click the next button to pick from several presentation options, including framing your spoof, presentation cases and more.

Enter the exact personalisation you want to appear in the appropriate fields. The personalisation will be made exactly as it has been entered. Symbols such as accents cannot be entered unless specified. Check grammar, punctuation, capitalisation and spelling.

Spoof Contents

Mum’s the Word for (Female First Name)

Sub Headline
Top Award for (Home Town) Mum

A prestigious Top Mum award has been scooped by (Age)-year-old (Home Town) mother (Female First Name) (Female Surname), who beat off thousands of entrants to win the coveted ‘World’s Most Brilliant Mum Award’.

(Female First Name) will jet off to New York at the end of next month to be presented with her gong in a glittering ceremony attended by rich and famous mums from across the globe. An inside source exclusively told us: “This year competition was fierce. The standard of mums was incredibly high, and we had some late nights trying to make our decision. However, in the end, everyone agreed that the winner just had to be (Female First Name). She beat celebrity nominations such as Myleene Klass, Dannii Minogue and Angelina Jolie.”

The (Home Town) mum was nominated by her loving family, who said; “We knew mum would win because she really is the World’s Most Brilliant Mum. She is always there for our family in times of crisis and her smile can brighten the darkest of days, plus her Sunday lunches put Gordon Ramsay to shame.”

The judging panel met in secret over a number of weeks to whittle down the final contenders but the accolades from friends and family were so overwhelming (Female First Name) was in a league of her own.

“It is clear to everyone that (Female First Name) really is an outstanding woman and mother. She is obviously a tower of strength to her children and a soft place for them to fall when times are hard,” said the judges.

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The majority of our gifts are made to order, so please allow time for the product to be made (produced) as well as the time for delivery. The table above outlines our production time for both standard and urgent orders, please add these to the postage lead time for an accurate idea of when you’ll receive your item(s).

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What is 'Send Pay Request'?

iKhokha has enabled all merchants to easily send payment requests to their clients that are not in front of them. An example of this would be a BnB in Durban that requires a 50% deposit from a client that is currently in JHB.

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Move Over, Iceberg: Fun and Flavorful Spring Salads

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Mixed Green Salad with Snow Peas, Grapes and Feta

Come spring, thoughts turn to vegetable gardens and flowers. It’s also a time to focus on crisp, fresh salads. At a recent Easter brunch, the Caesar salad was served in a glass – with the dressing at the base and tall romaine lettuce leaves and shaved parmesan “planted” in the glass. It was a wonderful reminder that spring was just around the corner and a great way to serve a salad – portable, visually pleasing and fun to eat.

See More: Easy Make-and-Take Salads

That’s the way salads should be – fun, full of flavor and nutritious to boot. A great way to add interest (and nutrition) to your salads is to try a different type of green. The traditional, common iceberg is making way for the rich, deep greens of kale, arugula, collards and spinach. The richer and deeper the green, the more nutritional. The stronger the green, the better it does lightly sautéed or cooked in a quiche.

See More: All About Arugula, Spinach and Kale

If you’re not used to stronger-flavored greens, try shredding them in a salad – either by hand (called chiffonade and done by rolling them together and slicing thinly with a knife) or with a food processor. Stronger flavored greens marry well with a strong vinaigrette or dressing. That’s the secret to a great salad – plenty of flavor, whether in the bacon vinaigrette added to a fresh spinach salad or the Cajun-flavored croutons in a Caesar salad. You can also boost flavor with a shake of Italian seasoning, feta or blue cheese, or freshly ground pepper, just before serving.

Here are some spring salad recipes to get you started on the season:

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Running Stimulates Your Brain, Reveals University of Arizona

Running Stimulates Your Brain

It is Incredible that the Same brain that treasures our favorite moments, the names and faces of our loved ones, and the taste of our favorite dishes can also have room for social event talk. So, Start Running to Maintain Active memory is key to life. Recent studies have shed light on some simple ways to improve the power of remembering.

One of the best moments of running is the euphoric feeling you have when you are in the middle of the exercise when your feet feel floating on the ground and you can almost feel the air passing by the side. It turns out that not everything is in the mind.

Researcher of The University of Arizona Release A Report

There was a Lot Of Researches done to Show How Physical Activity Affects The Brain Positively But most of the studies carried out over the past 15 years involve older adults.

The primary purpose of leptin is to regulate energy reserves. In previous studies, researchers have found that levels of this hormone fluctuate in people suffering from obesity, Famine, Sleep Hardship & Sentimental stress. However, when it is in motion, Canadian researchers say, leptin levels may fall and “send a signal of hunger to the brain’s pleasure center to generate the reward effects it produces to run.”

In a recent study published in the journal Cell Metabolism, Stephanie Fulton and her co-authors at the University of Montreal establish physiological parallels between people seeking the positive effects of running and the reasons they eat when they are hungry.

In a mouse experiment, researchers compared normal rodents to those that were genetically modified to not have a leptin-sensitive protein called STAT3, which relies on a signal of that hormone to release dopamine.

The normal mice ran about six kilometers a day in the wheel of their cage. But the genetically modified almost doubled, about 11 kilometers per day.

The new study joins previous research with humans showing that low levels of leptin are associated with exercise addiction and fast marathon times.

Fulton writes that while leptin is probably not the only thing that controls the thrill of running, the study “suggests that people with lower fat-adjusted leptin levels, such as high-level marathon runners, could potentially be more susceptible For the purposes of reward of running and for that reason they are more inclined to the exercise “.

Walking Also Makes Good

Walking is one of the easiest physical activities to do and one of the most accessible for most people. Also, it’s free.

As little as 150 minutes of brisk walking, a week or other moderately intense physical exercise can reduce risk factors that lead to diseases such as diabetes, cancer or heart disease such as blood pressure and obesity.

Walking is also associated with a better quality of Life And Improved Mental and Emotional Health.

A Delegate for the United States Public Health Organization has a lower risk of injury than other more intense exercises and can be done during the daily routine of each.

In 2010, more than 60% of the adult population said they had walked for 10 or more minutes until their transportation or just for pleasure during the past week, According to Murthy. Walking also Build Up Social Relationships Among Those who Accompany This activity.

The spokesperson also recommended “walking meetings”, using the stairs whenever possible and taking a break from work to walk with the partners.

At home, a good option is to go for a walk with the couple to talk about the day, instead of chatting in the armchair of the home.

Run well

According to The Britain National Health Services:

Look forward, about 30 or 40 meters, and not at your feet.

Keep your shoulders and hands relaxed. Regarding the arms, keep them at a 90-degree angle.

Tilt your torso slightly forward and keep your hips steady.

Do not raise your knees too much and try to support the middle of the foot every time you step on it. Try to take short, light steps.

Breathe deeply and rhythmically.

Running Barefoot

We have known for a long time that exercising the body also exercises the brain. But it turns out that taking off your shoes – or at least paying attention to where your feet are placed – can improve memory.

A group of researchers at the University of North Florida tested working memory – that is, a memory that goes beyond rote memorization and requires connecting separate pieces of knowledge – to 72 people before and after running. Some ran with their shoes on and others were asked to remove them. A subgroup of the participants received even more instructions, which asked them to go through certain points of the route, effectively forcing them to pay attention to where they steered the soles of their feet.

The researchers found that barefoot runners with indicated trajectory showed a 16% improvement in working memory. This was not the case in all other cases. According to Tracy Packiam Alloway, a professor of psychology at the university and the author of this paper, this effect can be a result of the combination of increased blood flow produced by running and the forced approach that comes from having to follow a punctual path.

Go Outdoors

In a Late 2008 studies, Researchers At the University of Michigan Determined that People Who went outdoors and walked parks or other natural environments showed an improvement in their cognitive functions – including memory – compared to those who spent all their time in a city.

Researchers Speculate That This Effect Comes from the care that is required to navigate in an urban environment safely (paying attention to passing cars, for example), which makes it difficult for the brain to relax and recover energies.

The most striking finding of the study: this restoration effect does not even require leaving home, as it was discovered that simply showing photographs of nature rather than urban environments to participants would meet the same goal. One more reason to decorate the office or put as wallpaper background photos of your last vacation.

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Chicago Driver Loses Control Due to Road Conditions, Injures 5

Anytime you flip on a Chicago local news broadcast, you are bound to hear accounts of motor vehicle accidents involving personal injuries. However, it’s not every day that you hear about a vehicle crashing through a building, let alone a veterinarian’s office. A recent accident in the NW Side of Chicago caught the attention of news junkies and pet lovers alike.

An article by the Chicago Tribune reports that on January 31st, five people suffered personal injuries after an SUV hit a veterinary clinic in the Avondale neighborhood in Chicago. Four people were inside the vehicle, and the driver claimed that she struck a pothole and lost control of the vehicle. When the SUV crashed through the wall, there were five people in the waiting area, but no clients or pets were injured.

In this particular case, it is not clear whether negligence played a role in the SUV accident. However, it our attorneys believe this example should remind drivers how important it is to be aware and in constant control of your vehicle any time you are on the road, because you never know when dangerous conditions will pop up. If someone is injured in a motor vehicle accident, because a driver did not employ safe driving practices, the victim may be able to hold the driver accountable in court for negligence. In these instances, the court applies a test to reason as to whether the victim’s injuries were a consequence in the chain of events from an accident that followed from a driver’s recklessness. If it is determined that a victim would not have been injured but for the driver’s lack of care on the roads, the court deems that the driver breached a duty of care to the victim and is liable for the victim’s injuries.

Then, a victim can obtain justice for their losses through monetary compensation. The court’s aim is to restore the victim to the situation in which they were in before suffering injuries from the accident. In hopes to restore the victim to the pre-accident status quo, the court often awards monetary compensation to victims for medical costs and lost wages. The reasoning is that but for the accident occurring, the victim would not have lost earnings from their job nor had to pay for injuries and healthcare. Providing this compensation restores the victim to their position before the accident and puts them in a financial position as if the accident had not occurred. When applying this to the accident described above, victims may be able to seek damages to compensation them for their medical bills, loss of wages or the cost of future medical treatment and rehabilitation. These are costs they would not be facing had the accident not occurred.

If you have been injured as the result of an auto collision where you believe the driver was not using the care owed to you, you too may be entitled to compensation for your injuries and financial losses. our lawyers would be happy to evaluate your case and advise you of your legal options.

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University Concert Hall Rising Stars Concert 2019

Rising Stars Concert 2019

Rising Stars Concert 2019-  Top left to right: Amy Gillen, Rachel Goode, Kelli-Ann Masterson
Bottom left to right: Grainne Ni Luasa, Louise Sullivan, Accompanist Dearbhla Collins.

University Concert Hall Rising Stars Competition 2019

University Concert Hall (UCH) is delighted to announce details of its third Rising Stars Concert which now forms part of the venue’s annual programme of events. UCH has invited a group of exceptional young artists to become its 2019 Rising Stars and they will perform on Thursday 25th April. The UCH Rising Stars concert brings gifted, young Irish classical artists to the UCH stage, showcasing their considerable talents, through varied, popular, musical programmes of their own choosing.

This year’s five selected artists are Amy Gillen (Flute), Rachel Goode (Soprano), Kelli-Ann Masterson (Soprano), Grainne Ni Luasa (Piano) and Louise Sullivan (French Horn). Having been put forward by various renowned institutions including the Royal Irish Academy of Music, Irish National Opera, Northern Ireland Opera and CIT Cork School of Music, the successful artists bring a wealth of talent and learning to this year’s concert.
Individual programmes on the evening will feature pieces by Puccini, Offenbach, Back and Mozart among others.

Once again UCH is delighted to welcome back Dearbhla Collins as accompanist on the evening. Regarded as one of Ireland’s finest and most versatile musicians, Dearbhla is a prize-winning solo pianist with a distinguished performing career both nationally and internationally. Rising Stars will be presented by Lyric Fm’s Lorcan Murray.

Amy Gillen
Royal Irish Academy of Music
Gaubert Fantaisie
Monti Czardas

Rachel Goode
Irish National Opera
Puccini Quando M’en Vo
Dvorak Song to the Moon
Hughes The stuttering Lovers
Harty Come oh come my life’s delight.

Kelli-Ann Masterson
Northern Ireland Opera
Barber Sure On This Shining Night
Britten The Last Rose of Summer
Offenbach The Doll Song

Gráinne Ní Luasa
CIT Cork School of Music
Bach Italian Concerto BWV 971, first movement.
Szymanowski Étude in C major, Op. 4 No. 4.
Martin The Rainbow Comes and Goes

Louise Sullivan
CIT Cork School of Music
Mozart Horn Concerto No. 2 In Eb Major K.417

University Concert Hall, Limerick
Thursday 25th April, 8pm
Tickets: €10
Friends of UCH Complimentary

To book a ticket, phone 061 331549 or click here.

For more information about events in UCH, click here.

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the non artist's statement

"non is not available in real terms. it's equally about what is and what is not. and the quotidian-  recontextualised..."

Origin from the Latin non 'not.' Non means 'no' in French. I love not, no? J'adore non!

USAGE : The prefixes 'non'- and un- both have the meaning 'not,' but tend to be used with a difference of emphasis...  here, a painting becomes a non-painting, sculpture to non-sculpture. definitions become obscured.

Disclaimer: all artwork remains the property of the artist and is protected by intellectual copyright law. © ongoing. all rights are reserved. viewing is restricted to personal use only. You must not: (a) republish material from this website (including republication on another website); (b) sell, rent or otherwise sub-license material from the website; (c) show any material from the website in public; (d) reproduce, duplicate, copy or otherwise exploit material on our website for a commercial purpose; (e) edit or otherwise modify any material on the website; or (f) redistribute material from this website. NB: If you disagree with any part of this disclaimer you must not use this website. Further information @


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Сен 24, 2014

Denzel Washington and his Training Day director Antoine Fuqua celebrated the latest chapter of their ongoing partnership on Monday night with the New York City premiere of their new film The Equalizer.

Both Washington and Fuqua stressed that their prior collaboration, on the 2001 film for which Washington won the best actor Oscar, helped them quickly get into a groove.

"We know each other, so there's a shorthand. And he knows what he's doing, so I don't have to worry about what he's doing; I just have to worry about what I'm doing and come to work with a fully realized character," Washington told The Hollywood Reporter on the red carpet.

Later at the afterparty Fuqua said it was almost a seamless transition, despite the decade-plus gap between the two films.
"We can collaborate together equally," the director told THR. "Obviously Training Day helps, but it's all about trust. It was like we never stopped working together."

The two also confirmed that they would be working together again, next year, on The Magnificent Seven.

The Equalizer, which is getting an Imax release Friday, played in the giant-screen theater at the AMC Lincoln Square in Manhattan.

Imax CEO Rich Gelfond and Imax Entertainment CEO Greg Foster, who were on hand for the screening and posed with Fuqua in the photo below, said that Fuqua's films are well suited to their format.

"The way [Fuqua] shoots movies … they're kind of moody and [have] big scope and action to them. Great sound — sound's a very big part of his design and that's important too. It really lends itself to what we do," Foster said.

Gelfond added that Fuqua's films are "the kind of movie that directors … say, 'We want audiences to be part of the movie.' "

To read more about The Equalizer in IMAX visit The Hollywood Reporter.


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James Clayton Award

This Award is open to members of the Institution who wish to obtain advanced training to supplement that previously obtained in mechanical engineering.

About the Award

Awards are normally made for periods of not greater than one year to enable the recipients to obtain advanced training to supplement that previously obtained in mechanical engineering.

The Award is for the following postgraduate studies:

  • A single module of a Masters level course
  • A complete Masters level course (full time)
  • A complete Masters level course (part time – limited to two years)
  • An approved programme of research in mechanical engineering.

For a part-time course, half of the Award will be paid at the commencement of each year.  The second payment is subject to the receipt of a satisfactory report on the first year’s work, which must be endorsed by the supervisor/head of department.

Extensions to awards will not be considered.

What is the Award worth?

Up to £5,000.

Am I eligible?

Applicants must have satisfied the academic requirements needed for professional registration at either IEng or CEng level.

Applicants must :

  • be currently resident in the UK
  • intend to commence their advanced training course in the next academic session. If you have already commenced you are not eligible to apply
  • have received an offer of a place on the advanced training course
  • be an Associate Member of the Institution, or higher grade, at the time of applying for a scholarship.

Applications must be supported by three referees:

  1. Someone who can vouch for the advanced training programme, confirming you have been accepted and providing a brief technical outline of the course or research you intend to undertake
  2. Someone who can state how the James Clayton Award will benefit your engineering development
  3. Someone who can vouch for your character and suitability for the James Clayton Award.

Advice to applicants

Please note that there are a limited of number of awards available for postgraduate study, which are awarded via a very competitive process that includes application review, short-listing and interview.

The Institution does not reimburse costs for attending interviews from outside the UK. Within the UK, reimbursement is for reasonable off peak and budget fares.

The value of the scholarship will not cover all of the financial expenditure associated with undertaking a postgraduate course, and substantial other sources of funding are usually required.

How do I apply

The closing date for applications is 1 August 2019. The James Clayton Award is awarded every other year and is due to be awarded again in 2019.

To apply, download the application form and reference requests.

Have a question?

Contact our Prizes and Awards Team about our awards, scholarships or prizes.


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PROFESSIONAL engineering app

Access the latest engineering news whenever you want with the updated Professional Engineering app.

The Professional Engineering app has been relaunched with a fresh look and new content, updated daily, that better reflects the needs of the membership of the Institution. With in-depth features and the latest news and developments in the industry, the Professional Engineering app keeps engineers in touch with the technical, educational, professional and political issues affecting engineering each day.

New Professional Engineering app

As a member, you can use the app, for free, to access daily updated:

  • industry features and content
  • engineering and Institution news
  • news and features exclusive to app users

You can download the app on your smartphone or tablet, or view it on your desktop.

Download the app today on your iPhone, iPad or Android mobile device:

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What to Look for When Choosing Cloud Storage Services

By admin on March 05th 2018

Your data is being underutilized if it is kept in on-site storage. Cloud storage provides greater accessibility and performance at a fraction of the cost. Unfortunately, when you make the decision to shop for cloud solutions, there isn’t a physical showroom to visit and test your options. Even online, it’s difficult to spin up cloud-based storage and metaphorically “kick the tires.” However, there is a criterion your business needs to keep in mind when choosing cloud storage services. Learn about the following points and you will increase your odds of finding scalable and secure cloud services that fit your business.

Integration with Your Current Network

Very few companies (our guess is next to none) are doing their cloud storage comparison without preexisting systems, services, and platforms in place. Though some of the aspects of that infrastructure might benefit from an upgrade, they shouldn’t have to reinvent the wheel to run their cloud solutions.

Exceptional vendors design their virtual storage to integrate with leading market solutions. For example, Active Directory has 95% of the directory services market share, so most cloud storage options are going to be compatible with Microsoft’s directory service. Other elements of your infrastructure will vary depending on how compliant cloud vendors are inclined to be.

That’s why it’s important to audit your existing infrastructure before choosing cloud storage solutions. Which systems will integrate seamlessly? Which systems will require workarounds? Which systems will be completely incompatible with a solution? Conducting this assessment in advance ensures that there are fewer obstacles during implementation – and can even help identify which aspects of your infrastructure are due for retirement.

Ownership of their Data Centres

Data needs to be responsive. Your employees can’t afford to wait around while virtual servers stutter up to speed. Like a top car in the Canadian Black Book, cloud storage is measured in part by its performance and speed. Unless your cloud vendor has direct control over the data centres housing their infrastructure, their SLAs for speed and performance will be wishful thinking at best.

Consider this situation. The cloud storage housing your data temporarily goes offline. If your vendor directly oversees the environment, they’ll have instant notifications and can take quick action to restore access. Cloud providers using a third party infrastructure are dependent upon their vendor relationship. If it’s strong, business continuity will be trustworthy. If not, your data accessibility will be more unpredictable.

There is another layer to this concern: what happens if an entire data center goes down? Are there backups available? Microsoft has two Canadian datacentres, one in Québec City and the other in Toronto, which provide greater disaster recovery protection in the case of a larger catastrophe. Be certain to review the extent to which cloud providers can back up your data or you might deal with the consequences later.

Top Notch Security

There was a record high of 1,579 data breaches in 2017, according to the Identity Theft Resource Center, and cybersecurity should be on the mind of every decision maker. Especially when doing a cloud storage comparison. Always be sure to identify the extent to which a cloud vendor prioritizes security. If they have the same blasé attitude with your data as someone leaving a pie cooling on a windowsill, you shouldn’t be surprised when someone steals it.

When choosing cloud storage solutions, some cybersecurity features should always be on your radar. Does the provider offer two-factor authentication for users? Are there options to employ encryption (when data is at rest and in transit)? Is it compatible with identity access management to inhibit the entry of cybercriminals? Moreover, be willing to ask about their complete solutions to ensure that they value your data as much as you do.

Want further guidance when choosing cloud storage services for your business? Take our Cloud Readiness Assessment

Related Articles

How Microsoft Cloud Computing Offers Greater Cost Savings

Finding the Balance between Onsite Vs Cloud Services

Serverless Computing: Your Next Step beyond the Cloud


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Thursday 18 April 2019

Sam Wallace: 'Barca with point to prove spells trouble for Manchester United'

Barcelona's Lionel Messi
Barcelona's Lionel Messi
Barcelona’s Luis Suarez, Lionel Messi and Sergio Busquets limber up for tonight’s Champions League clash against Manchester United. Photo: Getty Images

Sam Wallace

The last English team to win a Champions League knockout game at the Nou Camp were that awkward bunch at Liverpool in the mid-part of the last decade, who reached two finals, and came to Barcelona in February 2007 just as the cracks were showing in Frank Rijkaard's side.

The defending champions were beaten 2-1 by Liverpool, whose goalscorers were Craig Bellamy and John Arne Riise.

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Should Manchester United do something similar in the same stadium tonight, they will be the first visiting side to win in the Nou Camp in any European game since Bayern Munich in the semi-finals in 2013.

In 2007, Liverpool lost the home leg 1-0 the following week, but prevailed on away goals. When Chelsea triumphed in Barcelona in the semi-finals in 2012, they did so with a 2-2 draw that, achieved with 10 men, was enough after a win at Stamford Bridge.

They had just 28 per cent possession, the kind of game when they could stay on the ropes and pray that Barcelona punched themselves out.

Liverpool had a bit more in 2007, 38 per cent possession, but on both occasions it was about the art of winning with less and hoping that Barcelona were below par.

The Barcelona of 2019 are different again, of course, even though the trend is very much that, like their predecessors, they lose very few games at home.

Ole Gunnar Solskjaer's side have settled naturally into a counter-attacking rhythm since he took over and they have their famous victory against Paris Saint-Germain at the Parc des Princes to sustain them.

But this is arguably the hardest stadium in which to pursue that line.

Solskjaer faces a different challenge to Chelsea in 2012 - he has to go for it at some point.

Asked about that approach he sounded like a man who had decided that United could not go out wondering what might have been.

He lamented that his players "didn't stamp our authority" on the first leg, although stamping authority upon Barcelona rarely means controlling the ball.

"We didn't keep the ball as well as we should have and didn't create enough chances," Solskjaer said. "There are some freak results at times against Barca, where you (win and) have 85/15 (per cent) possession or 80/20 (in Barcelona's favour).

"We know we have to perform better than 80/20, to try to stamp our authority on the game. If you give players time on the ball, too many chances to create, you'll suffer. I hope we are not just going to be camped outside our own box."

The burgeoning school of Solskjaer mysticism was fun while it lasted but, if United are to progress, they need a plan - one that will likely involve allowing Barcelona much of the ball.

Solskjaer mentioned set-pieces more than once, and the physical power of his team in that respect. He promised his players would "run until the cramp takes them".

The early first goal against PSG in the previous round was crucial, he said, and if his players can get that then the dynamic of the game - and the tie - would be changed.

Since that Chelsea elimination in 2012, Barcelona have beaten Manchester City twice in the first knockout round, in 2014 and 2015. When they have been eliminated by English opposition - Liverpool in 2007, United in 2008, Chelsea in 2012 - it has been teams on their way to winning a Champions League or having recently done so.

By contrast, these are early days in the Solskjaer reign and, unlike the PSG tie, so critical in securing his appointment, this feels less urgent. United could go out at this stage having had their European triumph for the season and there would be little drama.

That works against United. So too that Barcelona manager Ernesto Valverde was able to rest players in the league game against Huesca on Saturday. After three consecutive quarter-final exits, this campaign feels especially important for Barcelona.

Were they to win it, this would be Lionel Messi's fifth Champions League, taking him level with Cristiano Ronaldo - still in the competition with Juventus.

Since Barcelona last won the Champions League in 2015 they have claimed two out of three domestic league titles, with a third surely on the way, but in Europe they have underperformed.

That is the challenge Solskjaer is up against above all: a team who really have to win. He lamented his players allowing their focus to slip in the home leg, when he said they allowed Sergio Busquets too much space to pass to Messi to create the goal. "Belief is one thing and concentration another," he said.

It will have to be the perfect game, the kind of defeat for Barcelona that they have not suffered since 2013 and on an evening when there is much more at stake for the home side than the underdogs hoping to pull off a shock.

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A Certified Cricket Blogger by Harsha Bhogle- Awesomeness

Selected as a top cricket blogger of the country by Harsha Bhogle himself as a part of the #BloggerDreamTeam Campaign which kick-started 40 days back saw more than 900 blog entries posted by bloggers across India and genres. From 931 entries only 11 blogg

Read this post on deckleedge.info

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blogs from Kolkata


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Natural Therapies for Overcoming Opioid Dependency (Paperback)

Control Pain and Recover from Addiction with Chinese Medicine, Acupuncture, Herbs, Nutritional Supplements & Meditation and Lifestyle Practices

By Catherine Browne, DAOM

Storey Publishing, LLC, 9781635861150, 240pp.

Publication Date: November 13, 2018

List Price: 19.95*
* Individual store prices may vary.

With opioid dependency at epidemic levels, Catherine Browne, a doctor of acupuncture and Oriental medicine, provides an accessible and practical guide to the effective use of natural therapies in helping people wean off opioids, manage withdrawal symptoms, and address pain without opioids.

Drawing on her extensive clinical experience, Dr. Browne explains how Chinese medicine, acupuncture and acupressure, herbs, essential oils, nutritional supplements, meditation, and exercise can be used to address addiction and restore the body to optimal functioning. Individuals and families who are struggling with addiction, as well as medical practitioners and holistic healthcare professionals, will find help and encouragement in Dr. Browne’s detailed protocols and advice for integrating natural therapies with traditional medical treatment.

About the Author

Dr. Catherine Browne is the author of Natural Therapies for Overcoming Opioid Dependency. She has more than 30 years’ experience using natural therapies for treating pain and addiction. She holds a doctorate in acupuncture and Oriental medicine and is a board-certified acupuncturist and registered professional herbalist. She is the founder of In Harmony Wellness Clinic, where she specializes in serving U.S. veterans, and lives in Hamptonville, North Carolina.

Praise For Natural Therapies for Overcoming Opioid Dependency: Control Pain and Recover from Addiction with Chinese Medicine, Acupuncture, Herbs, Nutritional Supplements & Meditation and Lifestyle Practices

“Catherine Browne’s clear explanations of the various natural and traditional therapies she recommends, as well as her practical suggestions for accessible herbs, fill a significant gap in current strategies for treating opioid dependency and will be much appreciated by sufferers and healthcare professionals alike.” — Penelope Ody, author of The Complete Medicinal Herbal

“This easy-to-read book offers a practical roadmap to recovery through the use of Chinese medicine and other natural therapies. Its unique approach and non-judgmental tone make it a great resource for people struggling with addiction.” Dr. Jill Blakeway, DACM, LAc, Founder & Clinic Director of The Yinova Center, and author of Sex Again and Making Babies

“Opioid addiction is incredibly difficult to treat and, beyond detox and Methadone, most people are not aware of other options. Thankfully, Dr. Catherine Brown has written a much-needed manual outlining the successful treatments she uses in her clinic to support opiate withdrawal and help her patients stay addiction-free. She clearly describes how the use of acupuncture, herbs, aromatherapy, mediation, lifestyle changes, and nutritional supplements can help make the difference between vibrant health and the continuing curse of addiction.”David Winston, RH (AHG), coauthor of Adaptogens: Herbs for Strength, Stamina, and Stress Relief

“Dr. Browne has written a very important text for our time. Her clear and straightforward language can inform families and individuals, and her expertise and thorough research will give practitioners a much-needed professional guide. Her passion and dedication to contributing something positive to the issue of opioid addiction comes through in every chapter.” — Kat Maier, RH(AHG), Director Sacred Plant Traditions, Charlottesville, VA

“Dr. Browne provides explanations of how and why acupuncture and other natural therapies are effective in a way that is easy to understand, not only for the lay person but for any Western medical professional seeking to provide patients with a natural alternative to pain management.” — Linda Huang Tolentino, L.Ac. , President of NC Society of Acupuncture and Asian Medicine

“I found Natural Therapies for Overcoming Opioid Dependency to be not only insightful and educational, but proof that there are viable options for the countless people suffering from opioid dependence. Dr. Browne is truly a pioneer in the fight against our country’s opioid epidemic.” — William C. VanNess III, MD, FAAPMR, The Pain & Rehab Institute


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