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Monday, February 17, 2014

MCX Monday commodity trading tips | Mcx base metal tips monday

Commodity market close on flat Friday  Monday commodity market started high positive note. Gold and silver traded with higher positive points. Silver traded two weeks higher points 728 or 1.56% at 47341 silver showing big rally in mcx commodity. Mcx gold April contract gains 86 points in intraday trading we expects gold made intraday high of 29520 and a low of 29384.

Mcx base metal seeing in green with positive points natural gas rally +3.02% at 334.20 in the previous session natural gas trading with this volatility small bit of changes seen in its prices.crude oil and other base metal traded positive points with 0.60-1%.

MCX gold buy targets 29520/29570/29620 stoploss 29220

MCX SILVER sell 47100/46800/46500 stoploss 47700

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1. Name. The name of this organization is the Miami-Dade Green Party.

2. Membership. To be a voting member one must (1) be a Registered Green, and (2) have filled out a form declaring membership in the local Green Party and affirming support of the Greens’ Ten Key Values: Ecological Wisdom, Social Justice, Grassroots Democracy, Nonviolence, Decentralization, Community Based Economics, Feminist Values, Respect for Diversity, Personal and Global Responsibility, and Future Focus.

3. Purpose. The purpose of the Miami-Dade Green Party is to build membership within Miami-Dade County and, in conjunction with like-minded groups in Florida, to promote the Greens’ Ten Key Values by peaceful means including social advocacy, education of the public and electoral activities.

4. Structure and Meetings. All decision-making power rests in the membership, which shall meet at least quarterly. Members will be notified by the Secretary of the time, date, place and agenda of general membership meetings, which will normally occur in Miami – Dade County. At the beginning of or prior to each meeting, a Facilitator will be designated, who will guide discussion to complete the agenda and goals of the meeting. The members will strive to achieve consensus on all decisions. If consensus is not immediately reached, there will be an opportunity for all views to be fully expressed and explored. If consensus is still not achieved, those in dissent can stand aside and allow the group to proceed, and the essence of the dissent will be noted. If those in dissent believe the issue at hand is so fundamental that they are unwilling to stand aside, the issue will be tabled to be decided at the next general membership meeting, unless 2/3 of those present believe an immediate decision is critical, in which case an immediate democratic non-secret vote will be taken, at which only those in attendance may vote and a 60% majority will be required before action will be taken on the proposal.

5. Officers. The officers of the Miami – Dade Greens will be Secretary, Treasurer and two Co-Chairs, who will be elected at the first general membership meeting each year, and who will serve no more than four consecutive quarters. Officers may also be changed at any general membership meeting. The Secretary will keep lists of members, prepare minutes, agendas and notifications. The Treasurer will handle all financial matters for the organization. The Co-Chairs’ function shall be to act as a central point of contact for members and working group coordinators, and to achieve accountability for those doing Green Party business. They shall be official spokespersons to press and public and shall handle authorized communications on behalf of the organization.

6. Working groups. The work of the Miami-Dade Green Party will be done by working groups such as finance, education/outreach, communications, legal, electoral. A minimum of two working groups will be maintained at all times. Each member of Miami-Dade Green Party is encouraged and expected to participate in a least one working group. Each working group will elect its own Coordinator. Meetings of working groups are open to all general members.

7. Steering Committee. The Steering Committee shall consist of the Secretary, the Treasurer, the Co-Chairs, coordinators or other designees of each working group, and the two state representatives. The Steering Committee is authorized to act on behalf of the organization between general membership meetings, but is not authorized to place the organization in debt or act contrary to any express decisions or policies of the general membership. The Steering Committee will prepare and distribute an agenda at least one week before each general membership meeting. The agenda can be modified at the meeting. The Steering Committee will make decisions according to consensus, per paragraph 4 above.

8. Amendments. These Bylaws may be amended at any general membership meeting with two weeks advance notice by consensus per paragraph 4 above, except that if consensus cannot be reached, the final vote allowing any amendment must be at least 75% of those in attendance.

As amended by consensus this 14th day of July, 2002.

Eric Kobrin for Tom Crumpacker, Secretary, Miami-Dade Green Party

Policy Statements passed on July 14, 2002

I. Grandfather Clause for voting at one’s first membership meeting: Persons who filled out a membership form PRIOR to coming to a first meeting and are not yet registered Green will be allowed to vote at that first meeting if they fill out a registration form. Those people registered Green but who do not have their cards with them should provide proof of registration by the next meeting.

II. Registered Greens who wish to participate in another party’s primary election can continue their voting membership in the Green Party if they change registration no sooner than 6 weeks prior to the primary election. In order not to interrupt voting privileges, they must re-register Green within the month following the primary or at the 1st membership meeting following the primary.

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Snickers Chocolate- Made for Men?

We’re all familiar with the popular snickers commercials. A guy doesn’t eat enough and turns into a diva in the form of Betty White, Aretha Franklin or Liza Minnelli. While the commercials are trying to be funny and incorporate celebrity cameos, they end up making a clear statement that the target audience of snickers is men. Switching the gender roles in the commercial would deliver a completely different message. These commercials are fairly effective because they stand out. Nearly every other chocolate commercial features a female consumer.

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All posts by Lynn

Organically Grown Saw Palmetto

Saw palmetto is a medicinal plant, native to the eastern United States, whose use originated with the Seminole tribe in Florida, according to Medicinal Herb Info. The 1-inch fruits resemble olives because of their dark purple or black color. These fruits are harvested and their extract is used to make medicinal treatments. Some saw palmetto supplements are raised organically, others are not. Consult your health care provider before you begin to use saw palmetto to treat a health condition.

Organic Defined

The term “organic” refers to the way a plant is grown. Organic farmers use no pesticides, genetically modified organisms, radiation, sewage sludge or conventional fertilizers, according to Farms have to be inspected before they can be certified by the U.S. Department of Agriculture as organic. The companies involved in transporting, handling and processing organic foods also need to be certified by the USDA as organic. Saw palmetto extract that is certified as organic has met all these criteria. Plants that are not organic may have been rasied using any of the processes forbidden for organic farming, so supplements that are not organic may have unwanted additives or contaminants.

Health Benefits

Saw palmetto supplements are primarily used as a natural treatment for the symptoms of enlarged prostate, according to MedLinePlus. Saw palmettos must be taken for as long as two months before it will begin to offer any improvement. Some men have reported that taking saw palmetto supplements helped them grow thicker hair, but there have been no supporting research studies to confirm this result. MedLinePlus adds that saw palmetto may also be used to treat migraines, chronic bronchitis, asthma, sore throat, colds and coughs. Whether or not the supplements are from an organic source does not change their potential uses.

Research has shown that lower urinary tract symptoms were improved in men with enlarged prostates after taking saw palmetto. Researchers in Italy at Università degli Studi di Palermo investigated how saw palmetto may benefit men with enlarged prostates by studying a group of 320 patients. The results showed that saw palmetto had no observable side effects, but the symptoms of lower urinary tract problems related to the enlarged prostate were reduced in 85 percent of the test subjects. There is no mention of the supplements’ origin, whether organic or non-organic. These results were published in the September 2010 issue of “Urologia.”

Don’t take saw palmetto if you are pregnant or breastfeeding, since it may be dangerous for the baby or pregnancy, according to the Memorial Sloan-Kettering Cancer Center. People who take blood thinners of any kind should avoid taking it, due to the risk of excessive bleeding. If you take birth control pills or any form of estrogen, avoid taking saw palmetto, since it will interfere with their actions. If you take saw palmetto with birth control pills, use another form of birth control as well. The label on the supplement packaging should tell you whether it is from an organic source or not.

Forms Used

Whether you decide to take non-organically grown saw palmetto or organic saw palmetto supplements, you have a variety of forms from which to choose. You can find the fruit in dried or ground form, tablets, capsules, tea, infusion or liquid extract, reports the National Center for Complementary & Alternative Medicine.

Carrots & Cholesterol

Carrots are actually the root of a plant that grows 2 to 4 feet tall. This familiar orange vegetable is generally cultivated throughout the world as a dietary staple, according to Medicinal Herb Info. But carrots offer a number of health benefits, including the ability to help lower blood cholesterol. warns you not to eat too many carrots, or you could develop a condition known as carotoderma, where your skin turns a yellow or orange color. Before you begin to eat carrots to lower your cholesterol, consult your health care provider.

Cholesterol Explained

Cholesterol consists of two forms of a waxy substance in the bloodstream, reports MedLinePlus. Some is needed for normal functioning, but too much of the wrong kind can lead to serious health conditions such as cardiovascular disease and stroke. The “good” cholesterol, or HDL, is helpful in getting rid of too much of the “bad” cholesterol, or LDL, in the bloodstream. If the LDL levels become too high, it can stick to the walls of the arteries and build up. Eventually, this accumulation can cause blockages. Exercising more and eating healthy foods such as carrots can help lower your cholesterol levels.

Carrot Nutrition

Carrots are naturally rich in nutrients without adding a lot of calories to your diet. Just one cup of raw carrots gives you less than 53 calories and less than 3 calories from fat. Raw carrots contain no cholesterol and are loaded with fiber. Other important nutrients you get with carrots are Vitamins A, B1, B2, B3, B6, B12, C, D, E, K, potassium, magnesium, and calcium, according to

How to Use Carrots in the Diet

Although the more common ways of getting the cholesterol-lowering effects of carrots such as eating raw or juicing them are good, now there’s another way to incorporate carrots into your diet. When you put raw carrots through a juicer to make carrot juice, most of the fiber and some of the nutrients are left behind in the pulp. tells us that finding ways to use this pulp in the diet could pay off in lower cholesterol. Using carrot pulp is able to reduce overall cholesterol levels. When using the pulp, the HDL cholesterol is reduced by 20%, but the LDL cholesterol was reduced much more.

Particle Size Matters

Carrots offer the ability to help lower cholesterol levels, but when the particle size of the carrots are reduced, they are even more effective. Researchers at Cheng Ching Hospital in Taichung, Taiwan, discovered this fact when studying carrots’ cholesterol lowering effects in laboratory tests. They suggest finding ways to break up the carrots you eat into much smaller particles using such methods as emulsification. Some of the “higher end” blenders are also able to emulsify fruits and vegetables by breaking them down into very small particles so they can be drunk, instead of eaten and would be an example of a way to get more potency from carrots. These results can be read in the November 2008 issue of “Journal of Agricultural & Food Chemistry.”

Carrot and Cholesterol Research

Carrots have been shown to help lower cholesterol levels, but they are also beneficial in reducing your body’s absorption of cholesterol in your diet. This means that less of the cholesterol in your diet would become artery-blocking cholesterol in your blood. Research performed at Vilmorin, Clause & Cie in Chappes, France, revealed this additional benefit. In addition, this animal study was able to help connect the daily consumption of carrots to a lower risk of cardiovascular disease and atherosclerosis, or hardening of the arteries. More research needs to be done to confirm this effect on humans. The results of the study were published in the August 2004 edition of “European Journal of Nutrition.”

New Articles on Herbal Remedies!

Here are some of the recent articles I’ve written for I hope you enjoy them.

Be sure to visit the Medicinal Herb Info site to learn about medicinal herbs and how they can help heal what ails you.

Medicinal Herb Info Site Adds New Herbs

Passion Flower

I’ve just added coverage of a bunch of new herbs on the Medicinal Herb Info main site. Be sure to go check them out!

Check Out These New Herbal Articles!

I’ve been busily writing about medicinal herbs all week and here are some of the latest articles that have been published on

New Herbal Articles

Here are a brand new bunch of articles that I’ve written for lately. I hope you enjoy them:

Shea Butter as a Hair Treatment

extracting shea butter

One ingredient often used in beauty products today is shea butter. But there’s a lot to know about this interesting beauty treatment product. Shea butter has skin healing properties, and it has long been treasured for its ability to treat dry, damaged and fine hair, according to

The website tells us that shea butter is extracted from the fruits of the wild shea tree that grows all over East Africa. The local women in Togo harvest and extract the shea oil for use in products all over the world. describes the extraction process as harvesting the shea nuts, then cracking, grilling and then pounding them. The resulting pulp is then boiled for hours to extract the thick shea butter. Pure shea butter is solid at room temperature, but quickly melts when applied to the skin or hair.

Shea Butter & Hair

According to the Treasured Locks website, shea butter is an extremely effective treatment for dry skin all over the body, including the scalp. It helps to protect the skin from cold in the winter and helps relieve eczema, psoriasis and other skin ailments. Shea butter is also an excellent hair conditioner and helps relieve dry, itchy scalp when massaged in. There are quite a few readily available products containing shea butter such as lotions, African Black Soap, shampoos, creams, lip balm, etc. But many people swear by using pure shea butter and massaging it into the hair and scalp.

Two Methods

The Hair Tips website gives instructions for two ways to use shea butter to treat dry hair. The first is to just use the shea butter alone and apply it directly to damp hair. The warmth of your skin and scalp will cause it to melt and be absorbed into the hair. The other method is a bit more elaborate. Simply melt the shea butter in a double boiler, then add a bit of coconut oil or extra virgin olive oil. Add only about one-fourth as much oil as you have shea butter. Then apply this mixture to the hair.

When choosing shea butter, or products containing shea butter, there are two factors you may want to consider. First, is the shea butter unrefined, organic and pure, or has it been processed and various chemicals added? Pure, unprocessed shea butter is obviously the most beneficial and safest to use. Secondly, you may want to consider whether the shea butter you purchase was supplied using “fair trade” methods. Fair trade shea butter helps to support the communities in Africa where it was grown and extracted. Part of the proceeds from the use and sale of fair trade products goes to the women who harvest and extract the shea butter. According to the website, using products containing fair trade shea butter is considered more socially responsible.

Although shea butter is very gentle on the skin and few people are allergic to it, any substance can cause an allergic reaction. cautions that people with allergies to latex may also be allergic to shea butter since the two contain some similar compounds. Watch for rashes, hives or swelling of the face, lips or tongue when using shea butter. If any of these occur, stop using it and contact your health care provider.

New Articles About Herbal Remedies

Dong Quai

Here’s an update on some of the recent articles I’ve had published on the web site:

My Latest Herbal Articles – Check Them Out!

I’ve been busy writing articles about medicinal herbs and natural therapies for the web site again. Here are some of the latest ones:


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Meet our team

Our team shares a love for Vancouver-Mount Pleasant. Have you had a chance to meet them yet?

Hilary McNaughton  spends a lot of her time in the office working with constituents. She values collaboration, empowering people, and strategizing together to find solutions. She’s an attentive listener, keen organizer, and creative thinker. Hilary loves the variety of amazing small businesses, parks, and community hubs across the neighbourhoods of VMP—especially the food! You might see her out grabbing donuts, sharing a plate of Ethiopian food, browsing the specialty grocer’s, or walking down the street with a slice of pizza. Most of all, Hilary cherishes the vibrancy of VMP’s overlapping communities. She is also the office plant mom!

Carven Li spends time in the office with constituents and goes out with Melanie to support her in outreach work. He speaks Cantonese and Mandarin, and, enjoys learning more of both languages in Vancouver’s Chinatown. He loves the exciting neighbourhoods of Vancouver-Mount Pleasant and is passionate about making news and information on local government services accessible to constituents. When he is not at work, he likes to go get a karaoke room with his friends and sing his face off, cook for friends, spend time with youth at a community centre youth program, and look at the world on Google Earth. If you see him in the office or out in the community, like at one of the public mah-jong games in and outside of Chinatown Plaza, do say hi!

Amy Ryder spends her time in the office helping constituents and listening to their concerns. She believes strongly in the benefit that providing a safe space for constituents to come to can provide. On her lunch breaks, she loves to explore the area around the office, checking out the stores and food that Commercial Drive has to offer. Amy deeply treasures the vibrancy of the different cultures in Vancouver-Mount Pleasant and believes that from the Italian bakeries near the office, all the way to Chinatown, the diversity of culture on display is what makes Vancouver-Mount Pleasant so unique. When not working, Amy likes to read and work on getting young people involved in the political process.


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Welcome to my place.

I write about about being a 40-something mum of five wonderfully exasperating children, attachment parenting, my adventures in the kitchen, and whatever else comes to mind.

Love Is Louder (And Our House Is Full)

Love Is Louder (And Our House Is Full)

I bought this necklace from infinite purpose jewelry a few years ago. I love it. At the time, with only the three boys in our lives, it summed up how I felt about our family. "We love loud" is something I've heard myself say many times and we do -- some days louder than others.

With the addition of our Miss Vee earlier this year, the volume of love in our house has hit fever pitch.

As she inches closer to her first birthday, and the end of her "baby" stage, I have been thinking a lot about what I love most about my big family. As long as I can remember, I wanted to have a lot of kids. I wanted chaotic Christmas mornings, boisterous Thanksgiving dinners, crazy camping trips, and to see them pile like a tumble of puppies onto our bed for stories at night.

I wanted my children to have that amazing type of connection I only see in larger families.

I wanted my children to have that amazing type of connection I only see in larger families. Ending things off with four kids, we have achieved that and more. Yes, our lives can be busy, but it is the best kind of busy I can imagine.

We started with Boy#1 in 2002, and with the addition of each next child, my ability to roll with change has improved. I am better able to glean what is important and let the rest go. Instead of having less time for myself and sacrificing self care, I have become more diligent about carving out space for me in our busy lives - personal time is important and having my time in such high demand makes every moment to myself that much more precious and enjoyed. I am more generous with compassion, and I am more understanding of struggle. Watching my kids pick themselves up after a disappointment and try again makes me try harder to do the same.

Selfishly, more children has made me a better person.

As we were lying in bed last night with our 9 month old tucked in between us, I commented to my husband that it always seems a shame to me that just as people get good at this whole baby and parenting thing, they stop having children.

With four kids, he and I have finally found our sea legs.

This shouldn't imply that it is all smooth sailing. Children fight, certain personalities clash and I wonder how far into adulthood it might take them to find each other (but I have faith that they will), and things can get forgotten and overlooked in busy lives. Some days I want to pull my hair out. Other days I thank god for Google calendar. This is all balanced out by us supporting each other, cheering our successes, comforting us in our losses, and enjoying each others' company.

A bigger family means more hands to catch you when you fall...

A bigger family means more hands to catch you when you fall and more hands to help you get back up again. It means more love, more people to remember the stories and family lore that connect us all, more people who have your back.

I love my children fiercely -- my love for them is a wild thing.

I love my children fiercely -- my love for them is a wild thing. It has grown as our family has grown. It cannot be tamed or caged. It is unconditional and expansive. It is given to them freely and will never be taken away. It is theirs. The strength of it takes my breath away.

More children has made me a better parent.

Instead of being caught up with the minutiae, I have no choice but to look at the larger picture.

We don't have the time to pick over all the finer details. We raise our children to advocate for themselves, whether that is telling the barber how they want their hair cut or negotiating cycling to school -- this will help them grow into stronger, more capable adults. The older boys do their own laundry and make their own school lunches, they help with the dishes, garbage, and recycling -- they still need reminders but the tasks are their own, as are the consequences of doing or not doing them. The older two, at 12 and 13, are incredibly independent and self-sufficient.

Younger siblings mean daily practice in compassion and nurturing -- this will make them better men.

A bigger family means there is always a pair of arms to console a crying baby or an extra set of hands to help a 5 year old with a tricky zipper. A bigger family means the 9 month old knows people other than Mom can comfort her, and means the 5 year old has four teachers instead of two when he is learning new skills. A bigger family means more helping hands preparing meals, doing yard work, helping with grocery shopping and running errands.

The only downsides to having a larger family are space and the endless laundry.

The only downsides to a larger family are physical space -- we are feeling a little cramped in our tiny ~1000 sq ft house -- and never-ending laundry. Increasing the size of our house, finishing a massive purge of belongings, and rejigging sleeping arrangements are in our near future. And laundry? Let's just say 6 people go through a lot of towels and bedsheets, and then there is the clothing, the cloth diapers...

And in our more distant future, I like to imagine crowded Christmases, big extended family meals, and lots of grandbabies.

Yes, my family is bigger than average. I wouldn't change a thing.

Books Read in 2016

Gravenstein : My Love Affair With An Apple

Gravenstein : My Love Affair With An Apple


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COWBOY LOGIC RADIO proudly announces our own 24/7/365 radio station!

Now, you can listen to COWBOY LOGIC RADIO and the stellar Talk America Radio Overnight Programming Package 24 hours a day, 7 days a week, 365 days a year!

Don't worry if you missed this week's show.? This week's show is in rotation, along with 10-12 more recent COWBOY LOGIC RADIO shows!

Click the player above, and the COWBOY LOGIC RADIO STATION!

COWBOY LOGIC RADIO is broadcast on both AM/FM stations, as well as on Internet based networks.? We appreciate our loyal affiliate stations and networks.

COWBOY LOGIC RADIO would love to be a part of your radio station's programming!? If you would like to add COWBOY LOGIC RADIO and any of the other great Conservative shows that are produced under DONNA FIDUCIA PRODUCTIONS, please contact RON PHILLIPS with MoJo 5.0 Radio at 800-804-9682 or email Ron at:?

COWBOY LOGIC RADIO is a two hour weekly radio show with two segments per hour.

Check out the awesome sweatshirts, t-shirts and coffee mugs now available in The Official Cowboy Logic Radio Store!

was created in 2008 as Don Neuen's diatribes on social media.

Throughout the next few years, Neuen's rants and raves became popular, especially on Facebook, with debates continuing for days, sometimes weeks on particular subjects such as Obama and his failed policies, the GOP Establishment, RINOs, Socialists, Maxists, and Corrupt Politicians.

In early 2013, Neuen and the love of his life, Donna Fiducia (former Fox News Channel Anchor), found themselves screaming at the television in complete disgt!

They looked at each other, and decided to start their own Internet based radio show:? COWBOY LOGIC RADIO.

Donna Fiducia and Don Neuen team up each week to deliver headlines and interviews with high profile guests.

The combination of Fiducia / Neuen provides humor, as well as highly vetted information on a wide variety of subjects from politics and current events, to military intelligent and foreign affairs.

With an impressive guest list, such as Clare M. Lopez, Dinesh D'Souza, LTG Jerry Boykin, MG Paul E. Vallely, Lisa Daftari, LTG Tom McInerney, Tom Del Beccaro, Brigitte Gabriel, Nonie Darwish, Sidney Powell, Amil Imani, Nagi Najjar, Tom Trento, Dr. Martin Sherman, Gerald Molen, Michael Cutler, Gordon Chang, Bill Donohue, Tom DeWeese, and Pamela Geller, Cowboy Logic Radio delivers in depth interviews the far surpass anything the mainstream media can, or will offer.? This show is always ahead of the curve!

Within a few months, they formed WDFP-Restoring America Radio as an Internet based radio network, and over the next few months created and produced original Conservative Talk Radio shows such as "Black Man Thinkin'", "The Denise Simon Experience", "The Truth About South Africa", and "Squashing Liberalism".

In 2014, WDFP-Restoring America Radio formed a partnership with Scott James, owner of multiple terrestrial radio stations, including WDDQ - Talk 92.1FM in Valdosta, GA, WJHC - Talk 107.5 in Jasper, FL and WSFB - Quitman, GA.

In 2015, Fiducia and Neuen formed a partnership with Premo Mondone, founder of Red State Talk Radio, to create the Dominant Force in Conservative Internet Talk Radio.? And they did jt that!

The combined powerhoe of Premo Mondone, Donna Fiducia, Scott James and Don Neuen created the perfect marriage between Internet & Terrestrial radio.

On February 27, 2016, devastation hit the RSTR family, as Premo Mondone passed away suddenly.

Unfortunately, about a month after Premo's death, due to operational and managerial differences with new partners, Neuen, Fiducia and James decided the best and only thing to do was to collectively resign from Red State Talk Radio and foc their combined efforts on increasing the south Georgia / north Florida terrestrial talk radio market.

In addition, the trio of Donna Fiducia, Scott James and Don Neuen will continue to create and develop original, alternative radio programming with a foc on worldwide distribution via the Internet as a tribute to the legacy of Premo Mondone.

Ladies and Gentlemen, the mainstream media has completely failed the American people...? Cowboy Logic Radio will NOT fail you!

is a Media Consulting, Radio Show Production Company and Media Distribution Company that specializes in Conservative Talk Radio.

We have developed and / or produced numero highly rated shows such as The Denise Simon Experience, Black Man Thinkin', Blowin' Smoke, Drive Time SITREP and Wide Awake, The Michael Cutler Hour, Squashing Liberalism, The Truth About South Africa, as well as? Cowboy Logic Radio.

In addition, Donna Fiducia Productions works closely with shows such as REELTalk Radio with Audrey Rso through distribution to other Internet and Terrestrial Radio Networks.

The continuo streaming player above features high quality Conservative Talk Radio shows that we produce, have developed, or distribute globally.

The shows are updated weekly and are in a 24/7 rotation that will provide you as a listener a wide variety of programming.

For Internet or Terrestrial radio networks that would like to add some or all of this fine programming to your stations, please contact for the credential needed to relay our stream.

DONNA FIDUCIA gained international recognition when she was hired by The Fox News Channel, New York, NY in September 1999 as an anchor and live host.

In 2003, she was reassigned to overnight duty where she was both a long-form and news update anchorwoman. In late 2006, she retired from The Fox News Channel and relocated to Georgia.

Prior to The Fox News Channel, she worked at Fox-owned WNYW in New York City. In her four years at WNYW, she was a general assignment reporter for the 10 o'clock news.

She also anchored Good Day New York and Good Day Sunday where she not only anchored the news but did celebrity and lifestyle interviews. Fiducia gained national recognition as the host of Entertainment Watch on VH-1, featuring entertainment news and celebrity interviews from movie stars to micians.

She became New York's first television helicopter traffic reporter at WNBC-TV in 1995. She was also a general assignment reporter for Live At Five, the 6 and 11 o'clock news and Weekend Today.

Fiducia began her career at Shadow Traffic in New York. She went on to report from WNBC Radio's "N Copter" where she worked daily with Howard Stern and Don Im.

She was also the news director and morning news anchor of the famed rock radio station WNEW-FM.

Fiducia also has done some acting in the first rap-influenced feature length movie, Tougher Than Leather with Run DMC, and on the 1980 CBS television show The Equalizer in which she performed the role of a newscaster.

In 2006, she was in the movie Being Michael Madsen in which she again played the role of a reporter.

Fiducia graduated from Columbia High School in Maplewood, NJ in 1975, and subsequently graduated Magna Cum Laude from Seton Hall University with degrees in both Communications and Political Science. She was active in the college's radio station, WSOU-FM. She also studied flute and piccolo during this time.

Fiducia is an avid horseback rider and has won numero state and national championships in equestrian events as a hunter/jumper. In addition, she is competing at barrel racing in rodeos. Currently, Fiducia resides in Georgia where she owns, raises and trains champion warmbloods and quarterhorses on her horse farm, Double D Ranch.

In 2007, she founded her own Georgia-based production company, Donna Fiducia Productions, Inc. which specializes in media production, soundtrack mic, voice-over talent, media training, and political campaigns marketing. She currently serves as President and CEO of the company.

In addition, Fiducia is in demand as a featured speaker, college lecturer, and as a moderator. She is also a media coach and political adviser.

Contact Donna via Email:? Donna Fiducia

Follow Donna on Twitter:? Donna Fiducia

Donna Fiducia fans will enjoy these compilation videos of Donna at The Fox News Channel and other New York stations!

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Risk Management
KNN's membership with the Nonprofit Risk Management Center means our members have access to their expert guidance and resources too!  NRMC is a nonprofit that understands your client safety; employment practices; governance; and fraud prevention needs and offers "RISK HELP," self-help tools and resources, training and custom consulting solutions.  Click to check out more details about the benefits available.
Contact Information
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Jeju Island dreams of blockchain

Aug 13,2018

The governor of Jeju Island wants to make the island a hub for the blockchain industry.

Won Hee-ryong, governor of Jeju Island, formerly requested that the central government designate the island a special zone for blockchain and cryptocurrency during a meeting on Wednesday with high-ranking government officials and policymakers at Sejong.

“Blockchain is an opportunity for Korea to take the lead in global internet platform [development,]” said Won during the meeting, proposing that the central government, the provincial government of Jeju Island and private experts form a task force to discuss how the island could become a hub for the industry in Korea.

Top policymakers that attended Wednesday’s meeting include Kim Dong-yeon, Korea’s finance minister and deputy prime minister for the economy.

The governor said Jeju Island, which is being developed as “Jeju Free International City,” could help the government implement necessary measures to develop the emerging industry, including drastic deregulation.

“Blockchain can cut costs, provide stable transactions and essentially has the potential to become a game changer that could alter the ecosystem of the internet platform industry,” Won said. “For Korea to become a leader rather than a consumer of this new global industry, we need to quickly allow [the operation of] blockchain and cryptocurrency [firms].”

According to Won, blockchain start-ups in Jeju would be free to hold initial coin offerings (ICO), a fund-raising activity where blockchain companies distribute their coins or tokens to potential users of their services or to investors.

“Entrepreneurs looking to innovate should be allowed to raise funds through cryptocurrency,” Won said.

This would enable Korean blockchain start-ups, who have held ICOs overseas in countries such as Switzerland and Singapore where regulatory frameworks are more favorable, to do their fund-raising activities on home soil.

Global blockchain firms are reportedly supportive of the idea.

Leading blockchain companies are reportedly in talks with the government of Jeju Island on how they could cooperate, including Icon, a Korean blockchain project whose coin currently ranks 31st on a listing provided by CoinMarketCap, a cryptocurrency information provider.

“If ICOs were allowed in the country, it would prevent the outflow of capital from Korea,” said an industry insider. “Korea has so many good projects which, unfortunately, all decide to do their coin offering elsewhere due to the government’s stance.”

Although it has not rolled out regulations that completely ban ICOs in Korea, the government designated them a “fund-raising activity without permission” last year, making them essentially illegal.

The stance of the central government could be a major hurdle for Won and the provincial government of Jeju Island in their attempt to make the island a blockchain hub.

But while the odds may be against the plan for now, the provincial government is determined to do whatever it can to encourage blockchain businesses to flourish on the southern island.

“We are currently in the process of a reshuffle to create a department dedicated to developing the blockchain industry on the island,” explained an official from the Jeju provincial government. “Things will become more materialized by the end of this month.”

BY CHOI HYUNG-JO [choi.hyungjo@joongang.co.kr]


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Friday, July 31, 2009

2009 Movie Post Card-UPDATED-August Update

List of the movies I've seen and how I rate them.

9 B-
Good film.

Caroline A-
What a wonderful, beautiful film.

District 9 A
Probably the best film I've seen this year.

Drag Me to Hell B
Good, Sam Raimi fun.

Dragon Ball Evolution D-
They obviously had no clue what to do with this adaptation.

Fast & Furious C+
Silly. Flawed. But enjoyable. I'd watch it again.

Funny People B-
I thought it was pretty good. I generally enjoyed it.

GI Joe C
No better or worst than Transformers 2.

Green Lantern: First Flight C
I've seen GL's origin handled several times and this is my least favorite. Moved way too fast. They need to start making all thier moves 90 minutes at least.

Harry Potter & the Half Blood Prince C+
I liked the last film despite not caring for the book. This book i really enjoyed and they cut out some of my fav stuff and changed several scenes. Solid movie but disappointing.

The Hurt Locker B+
I liked it. Critics loved it.

Inglourious Basterds B
Fun film. The buzz is right, Christoph Waltz was intense.

Monsters vs. Aliens B
Funny and action packed.

Observe and Report C+
I liked it better than the critics did. Its... strange, depressing, and mean. Like someone doing a black comedy by way of Tarantino.

Paul Blart: Mall Cop B-
Its easy to see why this was such a hit. Surprisingly good action and fight scenes.

Ponyo B

Public Enemies B-
Good movie but nothing really special.

Race to Witch Mountain C-
Extremely disappointing. Dwayne Johnson was the closest to a saving grace for this film.

Star Trek A-
Fun. Thrilling. A little too convenient at times but overall a winner.

Surrogates C
Decent but forgettable.

Taken B
Damn good time.

Terminator Salvation C
Great action and visuals. Okay acting. Needed a better story.

This Is It B
Good stuff

Transformers 2 C
Parts of it I liked, parts of it sucked, parts of it were 'meh.'

Tyson Documentary A-
Very, very good.

Amazing film. One of the bets of the year.

Watchmen C+
Its the Watchmen. It was as good as they were going to get.

Wonder Woman: Animated Movie A-
My fav of the straight to DVD animated DC films.

X-Men Origins: Wolverine EPIC FAIL
Like I said... a middle finger to comic book fans. Luckily the mainstream audience has taken to it. Guess this film proves why mainstream audiences are more important than built in audiences. Though I'm sure many complaining geeks bought a ticket for the first weekend anyway.

Saturday, July 25, 2009

A DC Without Superman? Please...

So in 2013 the families of the original creators get the rights to Superman? Yeah? Really? Seriously? Lets hold the phone here and ask some questions.

1. Do they get all the rights? As in trademarks?

2. Do they get the rights of everything that the original creators didn't create thats involved in Superman? For example Brianiac was created by Otto Binder and Al pastino. Not Siegel and Shuster. Or the current incarnation of the S symbol which differs greatly from the one they used. Elements of the origin and supporting cast. Did you know that Kryptonite and the Daily Planet were not created by thsoe two.

3. What would they be able to do with a character that resembles the popular incarnation of the character? How would they sell it without many of the important aspects?

Yeah... 2013 the families are going to just sell it back to DC/WB. Thats just how it has to work.

Thursday, July 16, 2009

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Friday, July 10, 2009

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Tuesday, July 7, 2009

June Favorites 2009

8. Runaways #11-The books starting to be good again. Of course, they also have to kill character I like to do it.

7.Wonder Woman #33-Fuck Ares and fuck Zeus.

6. Detective Comics #854-Batwoman is cool. And so is the Question.

5.Batman & Robin #1-God damn that was awesome! All the way through!

4. Great Fables Crossover Parts 7 through 9-Not a great finish but a satisfying one.

3. 20th Century Boys Vol. 3-I've heard things about mangaka Naoki Urasawa. And I mean things that put him up as one of the modern day greats as far as comics go. 20th Century Boys has made me a believer. Spooky, twisted, pseudo-sci-fi. I expect Hollywood to get on this quick.

2. Empowered Vol. 5-Tragedy abounds this volume in the explosive finale. leaves you anxiously awaiting volume 6.

1. Excel Saga vol. 19-You knew as much...

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Sunday, July 5, 2009

AX 09 Continued

Yeah... next time I go I need to go on different days and maybe with someone who would want to check out panels. Too bad the only people I know who watch anime and read manga are my bro and his friends, my uncle, and my friend. But he only knows what I show him.

Not that it wasn't cool hanging with my brother and his pal. There just wasn't much to do and we mostly stayed in the exhibition hall. I bought more stuff. Haruhi Suzumiya statue/figurine, Mikuru from Haruhi key chain (in a bikini) and a cheap Serial Experiments Lain book.

Took a pic with Hello Kitty. That was awesome. ;) And saw a new anime, Origin, which looked but was meh.

Saturday, July 4, 2009

AX 09

55 bucks for two days? Damn. In all honesty we did two things. Exhibition Hall, to buy stuff, and the AMV rebroadcast with winners announced. Masquerade, which I still have yet to see, just started letting in and we decided to not try for stand by tickets. Mostly nothing else. Tomorrows a short day so we don't know whats happening.

Bought a Runaways Print from the artists alley. Yep, American comic art at Anime Expoe. This though was a print at colorist Christina Strains booth. Went back and got her to sign it. Picked up a cute Cat & Crossbones button. Plus two t-shirts. One Masters of the Universe(He-Man) and one Wonder Woman one from a Terry Dodson cover. Though they sort of took out the swastikas for the Nazi troops she's beating down. Plus two manga, 2oth Century Boys Volume 2-3.

I might get some pix up. If I feel like getting them scanned.

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The Sharks

South Florida is home to more sharks than any other area in the world.  Here's a list of the sharks you can see on Miami Shark Tours

Whale & Seal Watching

 Tigers are large sharks reaching up to 18' and weighing over 3,000lbs.  They are heavy bodied and have stripes coming down their sides and across their fins. Tiger sharks can be found on both shallow reefs along with oceanic offshore waters.  Tigers are the second largest predatory fish in the ocean and are deliberate swimmers capable of high bursts of speed.  They often approach divers with caution but can also be very bold. Tigers hunt and scavenge on a number of prey items: fish, birds, squid, whales, dolphin, and sea turtles.

Open Water Dive

There are many types of hammerheads found in Florida's waters.  Most of them range from 5-12' and up to 1,000 pounds. Hammerheads are found in both shallow reefs/sand bottom and deep offshore waters.  Hammerheads are generally cautious but can become very aggressive when prey is around.  These sharks use their T-shaped heads to hone in and track down prey from long distances. Hammers are strong fast sharks and can be found in large numbers depending on which species of shark.  Stingrays and fish are hammerheads favorite prey items.

Shark Viewing

Bull Sharks are one of the most aggressive sharks in the ocean and are perhaps the worlds most dangerous sharks. Bulls are at home in both offshore and inshore water along with freshwater. Bull Sharks are big heavy bodied sharks that are often found in packs.  They are sometimes wary of divers but if food is present can become very aggressive. They range from 5-14' and can weigh over 1,500 pounds

Whale & Seal Watching

Lemon Sharks are one of the most abundant large sharks in Florida waters. Lemons are big sharks that prefer inshore shallow waters.  They are often seen on shallow flats and shallow reefs on the edge of the Gulf Stream. Lemon Sharks are somewhat docile but are capable of large bursts of speed and aggression. These sharks average around 4' - 7' and can weigh in at 500 lbs.

Whale & Seal Watching

Reef Sharks are fast predators that live on both shallow and deep reefs.  Reef Sharks are found throughout the worlds tropical oceans and seen frequently in South Florida, Bahamas, and the Caribbean.  Reef sharks main prey is fish and they often hunt in packs.  Reefs usually give divers space in the water but can become aggressive if bait or speared fish are in the water.  Reef sharks average anywhere from 4' - 8' and can reach 600lbs

Whale & Seal Watching

Black Tip Sharks are inshore hunters that frequent the shallow reefs and flats around Florida.  Black Tips are fast energetic sharks capable of fast speeds and jumping capabilities when in pursuit of prey. Black Tips feed on a variety of prey including other smaller sharks and fish.  They average 4-7' and can weigh in at 350lbs.

Whale & Seal Watching

Mako Sharks are one of the most aggressive shark species.  They live and hunt almost exclusively in offshore waters miles from shore.  Makos are capable of large bursts and sustained speeds of over 40 mph.  Makos feed on a variety of prey including tuna, swordfish, other sharks, and dolphin.  Here in Florida they are encountered in the deep waters of the Gulfstream.  Makos can grow to over 12' and weigh over 1,200 lbs.

Whale & Seal Watching

Dusky Sharks are large requiem sharks that live in both deep offshore and shallow inshore waters. Duskies are highly migratory and often cover large distances in their lifetimes. Here in Florida they are often seen on inshore reefs and in deep Gulf Stream waters.  Duskies feed mostly on fish and other smaller sharks.  They average anywhere from 5' - 12' and can weigh close to 1,000lbs

Whale & Seal Watching

Nurse Sharks live in shallow waters and deep reefs.  They feed mainly on crustaceans and smaller fish and have bone crushing jaws used to crack shells. Nurse sharks are often seen resting on sand flats and among coral structures. These sharks can grow up to 8' and weigh over 400lbs.

Designed by Cracked Bulb Design
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Monday, September 26, 2011

Pacified Pawns

Fire fire fire,
Smoke Smoke smoke,
Feed the young men oatmeal,
Make them think it’s a joke,
Let the night spur their zeal,
The winds will carry the words I spoke,
Don’t stop until,
Every flame has been choked.

Smoke smoke smoke,
Fire fire fire,
Let the men grab their guns,
It is all that they’ll require,
The sun will light their path,
They will suppress their every desire,
Their bed shall be pure earth,
The grass their thoughts inspire.

Fire fire fire,
Smoke smoke smoke,
Take the men away from battle,
Make sure they go broke,
Promise them a thousand cattle,
Then deliver a single cloak,
Put them in a remote chattel,
Surround them with kinsfolk.

Smoke Smoke Smoke,
Fire fire fire,
Watch the old men one by one,
As from life they retire,
Support the family of a dead man.
Give their families less than they require,
Name a backstreet if you can,
The pawns have played their part,
In your grand masterplan.

Friday, September 9, 2011

For the girls of Kibera Girls Soccer Academy on their showcase on 10th September:

I am the past, the present and the future embodied in one,
I am what happened before and what is yet to come,
I am the reason for living and the excuse for death,
I am the thoughts in your mind and the mint in your breath.

I am the hero to the slaves and the master of the free,
I am truth honesty and justice, yes I'm all three,
I am the sword of Damocles, the tablet of cebes,
I am the arm that you can lean on when you have the hebe jebes.

I am the rock Jacob slept on, the fifth telly tubby,
I am the guy that she ran to when she got beat by her hubby,
I am the shadow of the night and reflection of the day,
I am the arm that clung on you and begged you to stay.

I am the eleventh commandment, God's other son,
I am the voice that says "there's nothing wrong with some fun"
I am the rhythm in your bones, the music in your soul,
I am the strength sapped from your flesh then the soup in your bowl.

I am the science of war, the 49th power law,
I am the man that was built on another's flaw,
So if anyone wants to know what they can call me,
Tell them I am the one that answers to "free."


WARC-Truncated: disconnect

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A domain usually contains 2 parts - a Top-Level Domain (TLD) and a Second-Level Domain Name (SLD). If you have domain.com, for instance, ".com" is the Top-Level Domain Name and "domain" is the SLD. There are a few groups of Top-Level Domain Names that you should examine before you select the domain you wish. Your pick should rest on the aim of your web site and on its target visitors. Let's analyze the gTLDs, or generic TLDs - these are the most widespread Top-Level Domain Names aimed to show a specific purpose - .com (business enterprises), .net (networks), .biz (corporations), .info (informative web pages), .org (non-profit organizations), .mobi (handheld devices), .asia (the Asia Pacific), .name (individuals or relatives), .pro (certain professions), and so on. As you can see, these Top-Level Domain Names cover most spheres of life, so you should opt for the one that would depict the objective of your website best. There is no restriction as to who can register such Top-Level Domains, but some of them include extra requirements to prove that you are eligible to register such a domain name (.mobi and .pro, for example).

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URL Redirects

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Each and every domain name has domain name records. The name server records (NS records, a.k.a. DNS records) show where the domain name is hosted, i.e. they point to the hosting provider whose name servers (NSs, aka DNSs) it is utilizing at the moment. You can replace the DNSs of your domain whenever you want. You can have your domain registered with one firm and get the web site hosting service itself from another. Therefore, if you register your domain name and come across decent website hosting packages somewhere else at a later time, you can point your domain name to the present provider's name servers instantaneously.

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admin to-do

Jump to: navigation, search

Filtered and processed to-do items specifically for admins.

Only admins should edit this page with non-minor edits.

Please add to-do suggestions for admins to the general to-do page's Admins section. Thanks!

Items here may list who originally suggested the item on the to-do page.

Related: admin-how-to.

Per GTD, here are inbox items that seem reasonable and thus have been moved here by admins from the to-do page's Admins section.

Mirror server requests:

Admins Mailing list deliverability

      dkim=neutral (body hash did not verify) header.s=20161025 header.b=NpEH0xA1;
      spf=pass ( best guess record for domain of designates as permitted sender)

server migration project

The best option to upgrade everything on the server is to set up a new server and move everything onto it, then switch the DNS over when it's ready. Here is the current status of what we need to do in order to complete this.

The home page and blog are powered by WordPress. Thankfully WordPress does a pretty good job of providing an upgrade path. We can move the wordpress files to a new server to test this out before doing anything live.

tasks that need a volunteer:

If you would like to help out with either of these, get in touch with aaronpk and he can provide you with a copy of the files.

MediaWiki has a good upgrade path that will run database migrations, so it should be possible to restore the database into a new copy of the wiki.

Things to check:

next actions and projects

Per GTD, here are processed next-actions for admins, grouped by area/project

web server

HTTPS / TLS / SSL support:

upgrade PHP

web site

home page

Main site home page:

ex: Homepage with the right box implemented .

proper redirects to avoid dupes

Wiki area suggestion:

To eliminate this problem, the 2nd page, in the <head> section of the source code, should contain the following line <link rel="canonical" href="" />. This will tell Search Engines that this page is a duplicate content, thus it won't be indexed.

This implementation should be done on all other duplicate content pages of the website.

for site update to microformats2

update wiki skin to mf2

more spec styling

We have specifications and draft specifications which add classnames to the body element ("specification" and "specification draft" respectively), which are then styled by the skin to look more spec-like.

We should do the same for stub specifications and update process accordingly as well.

wiki problems

Problems with the microformats wiki that an admin needs to look at and resolve:

reCAPTCHA replacement

reCAPTCHA replacement needed

MediaWiki needs updating

MediaWiki needs updating

Password reset page problems

Password reset page doesn't work:

wiki documentation

Need more documentation about how we have the wiki setup, so more admins are able to fix/update it.

wiki feature requests

spam fighting
semantic requests
misc requests

In the past there have been requests (e.g. on the lists) for an online forum for microformats discussions.

If there is an admin who's interested in helping run a forum (has the time to community manage it), take a look at:

Ongoing and as neeeded duties/tasks:

waiting for

Per GTD, here are next-actions for admins that are awaiting some external dependency.

someday maybe

Per GTD, here are parked and otherwise deemed low-priority next-actions and projects for admins.

someday actions

someday maybe projects

improved issue tracking

Issue tracking at is poor. The wiki is difficult to track, resolutions get lost. A proper bug tracking system is desirable: However, the adminstration overhead of our current infrastructure is too high for volunteers. Questionable whether maintain another custom install of something is the direct we want to move in.

  • I don't think this is worth pursuing - issue tracking systems are notoriously problematic, and at least with the wiki, editing/resolving many issues at once is far more efficient - and efficiency for microformats maintainers is an important priority since all this work is all-volunteer. Tantek 02:38, 10 September 2009 (UTC)
  • I think there are a few benefits to having a tracker. The primary one is simply to track proposals and have an easy platform for people to suggest new ones. That way there is a decent place for a high-level overview of what is going on. But, all of the suggested solutions suck. If it is to be done, we should investigate a custom built tracker for our needs. Garbee 00:43, 3 June 2013 (UTC)
  • Note that a few specs have started tracking issues on GitHub, e.g. h-entry Aaronpk 21:47, 4 December 2017 (UTC)
Custom Install of Trac

Need to check permissions structures. Can the hCard editor have control over /hcard, but not over /haudio? Do we care?

Google Code

Chris Messina has ‘microformats’ on Google Code

Ben Ward has ‘microformats’ on Launchpad

admin to-do was last modified: Friday, February 15th, 2019


text:
hReview-aggregate Examples in the wild

Jump to: navigation, search

This section is informative.

The following sites have implemented hReview-aggregate, and thus are a great place to start for anyone looking for examples "in the wild" to try parsing, indexing, organizing etc. If your site is marked up with hReview aggregate, feel free to add it to the top of this list.

New Examples

No new examples at this point. See below.

Examples with some problems

If you find a problem with any example in any other section, please move it here, and note the precise problem and cite the section of the hreview-aggregate spec that appears to be violated. If the example that was moved here is yours and you want to improve it, raise any queries on irc where people will be happy to help you.

Reviewed Examples

If you have reviewed a New Example (and you are not the author of the example) and believe it to be valid, go ahead and move it here.

Historical Examples

These examples were valid as of when they were added to the page. They are either offline now or no longer publishing hReview-aggregate.

When adding to this list, include archive links from the Internet Archive if possible.

hReview-aggregate Examples in the wild was last modified: Monday, August 27th, 2018


text:
Midland Red (Express)
Midland Red Coaches
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PhotographCommentsFavourites VehicleTimetables
VehicleLeyland Leopard PSU3E/4R — Midland Red type code: C21
C53F Plaxton Supreme IV
Number577 (BVP 777V)
New to Midland Red OC Ltd. as fleet number 777
OperatorMidland Red (Express) Limited, Digbeth depot
New (1/80) to Midland Red OC Ltd., Birmingham. Passed (6/9/81) to Midland Red (Express) Ltd., Birmingham. Operator renamed (1/5/85) to Midland Red Coaches Ltd. Withdrawn (12/86). Operator privatised (22/12/86) as Midland Red West Ltd. Withdrawn (4/96). Passed (5/96) to HMS Dryad Volunteer Cadet Corps, Fareham
Datec. 1984
SourceLee Wigmore collection

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