text:
A Diabetes Neophyte’s Prologue (Part 3)

(Continued from last week’s entry.)

What does it mean to me that I’ve been diagnosed with a chronic illness that 80 or 90 years ago pretty much meant I’d be dead in a few years? What does it mean that, although I should be able to live a full life, I am still more than likely going to have to monitor my blood glucose and inject or infuse insulin and watch my diet and keep diligent watch over when and how much physical activity I do and wait around for the second low, and so on, and so on…for the rest of my days?

What about this question: Has getting diabetes improved my quality of life? At times I feel that it has. But I don’t know. This whole process is tough. Life, as I said, was quite good prediagnosis. It’s still good. Just as good. Or is it? This is what I want to find out, among other things.

I have a lot of questions. Maybe you’ve already figured that out. I want to know why the pain of being diagnosed with diabetes also brings with it both pleasure and understanding, fascination and frustration—and I want to know beyond the easy, trite answers such as “it makes you appreciate the time you have.” Sure. But there’s so much more to explore here.

I’m interested in exploring why I enjoy going to the endocrinologist (and I’m not a hypochondriac, nor do I have Munchausen syndrome). I like being a patient in the U-M health-care system—the rooms, the environment, the process, the excuse to leave work early. I am fascinated by diabetes supplies and the accoutrement I’ve amassed in the past three months. Going to the pharmacy to pick up supplies is an exciting trip—the pharmacists know me; they understand what it is I have. I also really like the smell of insulin, its Band-Aid essence, and find comfort in the routine of snapping a used needle into the sharps container; in changing the little computer chip in the back of my glucose monitor; in forcing just a little more blood out of my pricked finger.

I am frustrated by the assumptions of many people I speak with on the phone—medical supply companies, for example—who operate as if I have years of experience with diabetes and should know exactly what they’re talking about. Excuse me, but what do you mean that I’m three and two? What do you mean I’m five-a-day? (I asked. And, like, duh: three boxes of test strips, two boxes of lancets; five tests a day.) I’m angered that my insurance company thought I needed to be on insulin therapy for six months and then follow-up treatment for six more months before they’d even consider me for an insulin pump. I’m unable to respond articulately to people who believe that diabetes is easily manageable and that I’m lucky to have been diagnosed with diabetes and not something else. As if they know what it’s like! Because there’s so much research, they say. They’ll probably find a cure, they say. Check out this article. Did you hear about the new report. It’s treatable. It’s manageable. It could be worse.

Yes, but no.

It sucks that I have this disease. That I, me: I have a disease. I have this disease. I have diabetes. It’s a part of who I am—a major part of who I am. Anything that requires that I take its existence into consideration in almost every facet of every day cannot be anything but major.

So thanks for allowing me to look into some of the above-mentioned thoughts as the weeks and months progress. I look forward to hearing from you. I’m new to this, and your experiences and comments are welcome.

This is the third of Eric’s three-part prologue as he begins both his Diabetes Self-Management blog and his journey through life as a person with diabetes.

  • uphigh-downlow

    Hi Eric. Great piece. I’m Carey from over at http://www.uphigh-downlow.blogspot.com. I’ll soon be blogging on the dLife site about my 5-year-old son who was diagnosed at 22 months. Looking forward to reading more from you. Thanks for sharing your story.

  • Josh Leckrone

    Hi Eric,
    I’ve about your experience with being a recently diagnosed diabetic with interest, as it has closely mirrored my own experience (I was diagnosed w/type I about 6 months ago – I’m 25 years old). I’ve found that my own feelings about being a person with diabetes tend to cycle from positive to negative. Right now I’m going through a negative phase. I find myself frustrated at all the (well meaning) people who confuse Type I with Type II, and suggest I have more cinnamon in my diet. I worry about the fact that I’ve been loosing weight (I’m seeing someone next week about this). I’m saddened that I can’t simply up and have a snack, or a second portion of food whenever I want without first doing mental arithmetic. I’m even irked that Splenda doesn’t quite taste like sugar.
    Sorry for the diatribe. It’s not all bad, as you’ve noted, and when I’m feeling up, having diabetes doesn’t bother me at all. I look forward to reading your column and seeing your ups and down too.

  • Eric L.

    Hey guys, thanks for the comments, and I’m sorry to hear about the current negative phase, Josh. Wish I could pass you a little of the positive phase I’ve been going through lately. Maybe I’ll try in my post this week. You’ll more than likely be reading about my transition to an insulin pump. For me, right now, things are going quite well. I’m about three weeks off of injections and have to say that I’m getting pretty good at changing the infusion set for the pump and at calculating carbs. I went out this weekend to two new-to-me restaurants–one was Thai and the other Middle Eastern–and I quite accurately predicted the carbs in both meals. This made me feel pretty good, esp. at the Thai restaurant with their sweet sauces!

    There’s more to talk about here, but I think I should save some of this for the blog. Besides, I’m running out of characters for my comment. Hope everyone enjoyed their weekend!

  • Angela Biggs

    Hi Eric. I find your love of doctor’s visits incomprehensible. =)

    As for the ignorant people… my mother told me after I was diagnosed that I was lucky to get it when I did, because there’s so much they can do now. Lucky!! I was diagnosed at 21, five years after my brother who was diagnosed at the age of twelve. My mother had caring for a diabetic for five years and could still say something like that. People who don’t have diabetes just don’t care – and maybe they shouldn’t have to. I mean, I know nothing about multiple sclerosis. Then again, I don’t go around telling people who have it how to handle it, or how lucky they are….

    A couple of things to remember: ofttimes the best response to a rude comment is silence, to a rude question “no”, and some busybodies at least mean well. If you’re ever feeling up to it, you could always ask the person if he would like you to dispel his ignorance, or if he’s more happy flaunting it!

  • suzanne

    I really appreciate reading your story. I was diagnosed in Nov. 2004, just shy of my 31st birthday. I can relate to so much of what you describe… the initial dr. visits, the excellent endocrinologist declaring so confidently that I had type 1 (the ER docs said I’d just have to take a pill), the well-meaning folks making ignorant or rude comments, etc. This diagnosis is life-altering for sure, but not all bad, as you say.

    I laughed at Josh’s comment about cinnamon. I can’t tell you how many people have said to me upon learning I have diabetes, “Have you heard about cinnamon?” …as though it’s the master cure. I rejoiced when Diabetes Forecast published an article recently about how cinnamon supplements in teens with type 1 actually raised their A1Cs. Ha!

    Anyway, thanks for your insights. It’s always comforting to know there are other 30-somethings facing the same things I’m facing. I look forward to your future posts. Hope you’re loving the pump!

  • Deirdre

    Wow – what a breath of fresh air – I am really enjoying your posts and all the comments as well. I was originally diagnosed as Type II just after my 29th b-day and had almost five years of doctors saying I wasn’t doing enough and was I really taking my meds and that my A1C wasn’t getting good enough – but at the same time offerring no education whatsoever… Then last April I ended up in the hospital – unable to breathe anymore… The results of an endocrinologist finally seeing me – I wasn’t really producing enough insulin to get by… So no idea if it is LADA, if it is Type 1.5, or whatever…. Reality sinks in when they tell you you’ll be on insulin the rest of your life – I am only 35 so hopefully that will be a long time… My feelings and emotions pretty much match Eric’s… And I have now been on a pump for almost three months. Love the convenience that it offers – no more having to schedule the meals to match the insulin highs and lows! No more 4 shots a day!

  • Karen

    Life with Type 1 diabetes is not fun, it is a lifetime of commitment to stay healthy. I have had diabetes for almost 30 years and my personal goal is to live to see my grandchildren, all of them. My Father was not so lucky. Good luck on the adventure that awaits you.

  • Alice

    I share similar paths with Eric: catch cold -> dryness in mouth -> pee uncontrol -> DKA (Diabetic Keto Acidosis) -> Type 1 at age 32. It’s with me for a year, and I’m having ups and downs, emotionally.

    Just glad that I know I’m not alone.

  • Kathleen Lemieux

    I too was diagnosed with diabetes only 7 months ago. I was and still am very athletic, as I have ran a number of marathon races and many 10 kilometer races and in the last 2 years I participated in 2 triathlons. I was always physically active and I am certainly not overweight. I way 120 lbs and I measure 5’6″. Every time I hear about the disease, I hear that I should get my diet under control and I should do more exercise. I would very much like to know what triggered this disease in me. I am the only one in my family who has the disease and I am also the one who is most physically active and I do eat a healthy diet of food and I have never been overweight. As you can see I am scared and frustrated. I am now only working 4 days a week because I just don’t have the same amount of energy as I had before I was diagnosed. I am really hoping that I can get my energy back to normal as I am tired of being tired all the time.

  • chicky

    I was diagnosed with type 1 diabetes in 2003 and have been through several doctors and endocronologist as well. I have been hospitalized several different times with dk and my insulin keeps getting adjusted and changed and nothing seems to work. I get tired of everyone,including the doctors, telling me I must not be taking my meds right or that I am not eating right or getting enough exercise. People without diabetes think you can take your medicine and watch what you eat and that is all there is too it. Well my family doctor done labs 3 days ago and called yesterday wanting me to go to the e.r because my A1c was over 14, my ekg was abnormal, my sodium and carbondioxide levels are extremely low, cholestoral is high, triglycerides are 676 and white blood count is over 15,000. I had to quit work because I stayed sick and DK seems to be part of my monthly life. I don’t have any health insurance and can’t afford to go to the ER. I thought I could control my type 1 diabetes better if I stayed off work for sometime. I am very educated on diabetes,I mean I’m not ignorant. It just seems like no matter how hard I try nothing helps. Now I have to fight depression too. My legs swell up so bad I can’t stand on them. I started taking 4 units before meals and now am up to 45 and more and 50 to 55 at bedtime. To keep my sugar under 600 today all I had to eat was a small bowl of oatmeal and a salad and my sugars are still checking 200 to 444 with 3 fast acting insulin shots. So I know what everyone is dealing with. I am 29 and this is a life changing event but when you change your life and still don’t get any positive results then what do you do.

  • Eric

    Wow, Chicky, it really stresses me out to read of all of the difficulties you’re having with your Type 1. I don’t know if people are following the comments on this blog entry from last summer, but if anyone is, I wonder if they have any suggestions for you. I certainly don’t have any medical background from which to offer you advice, and given the high glucose numbers and your monthly bouts with DKA, as well as not having any insurance, I can only imagine how debilitating this must feel to you.

    Best of luck in finding something–anything–to help you achieve some greater level of care.


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M & M Meat Shops

Discussion in 'Canadian Trip Planning & Community Board' started by Nora03, Nov 12, 2008.

  1. Nora03

    Nora03 Mouseketeer

    Sep 15, 2007
    Is there anything in Florida like M & M Meat Shops? We think they're great for an easy meal and thought it would be great to get some of their products while in Florida.

    Thanks, Nora
  2. ajschell

    ajschell Mouseketeer

    Apr 19, 2008
    As far as I know there are no M&M's in the States but their grocery stores have a much wider variety of "easy to prepare" meals than our stores here do. I could spend forever in the grocery stores down there just looking at all the different products you can get there compared to here.
  3. emmsmama

    emmsmama Mouseketeer

    Dec 30, 2007
    I love M&M Meat Shops, not just for convenience, but because if you look at the ingredients for the food, it doesn't list 20 different ingredients, most of which you can't even pronounce. So, compared to the typical boxed, frozen food, I love that I still feel I'm making fairly healthy choices when I cook food from M&M.

    If there was a similar place in the WDW area I would definitely be stocking up for our 2 week vacation.
  4. drcandon

    drcandon Mouseketeer

    Mar 3, 2008
    The US does not need stores similar to M&M...check out the several huge Publix supercenters near Disney (near I-4 - just Google map them). We have been in a couple of them picking up a few things and ended up wandering aorund for an hour or so...Various stores have such a larger selection of prepackaed meals it is mind boggling..and most have a hot serve counter as well with fresh stuff hourly ( not daily) that is way way cheaper then any Disney stuff..

    What I really like about the US grocery stores is they are already up on the low sodium alternatives..as a person that has to watch the salt, they have all sorts of low sodium soups and even low sodium cheese and ham slices - try to find that in Canada....they even have no salt Ketchup...

    Now if you really want to be boggled and you are driving down stop in to any Wegman's in NY state..they make our Loblaw's supercenters look like a corner grocery store...

    Also for smaller stores there used to be Winn Dixies and even Walmart supercenters down there have prepackaged foods...

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Welcome or Register

The Plantation At Leesburg

Search For Homes For Sale In The Plantation

The Plantation at Leesburg offer a wide variety of home styles in a gated adult community with amenities galore. The community itself is gorgeous, set in the rolling green hills of Central Florida with attractive landscaped grounds, beautiful lakes and with a lush 18-hole championship golf course as its centerpiece.  It's the perfect setting to enjoy relaxed Florida living every season of the year.

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English Channel swim by Oceans 6

Swam the Channel in 14 hours and 20 minutes
Joint 377th fastest time out of 550 special category swims (equal with 1 other)
Date: 15 September 2016
Country: Unknown
Category: Special Category (5 swimmers)
Route: England  >  France
Organisation: Channel Swimming & Piloting Federation
Pilot: Lance Oram
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IE Password Decryptor

Internet Explorer Password Recovery Tool
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By DrBicuspid Staff

July 10, 2017 -- A company has created a portal for dentists, oral surgeons, and physicians to encourage their patients to purchase skincare products through the practitioner's own website.

Exponential Faces has created a virtual store for practitioners to sell dozens of these products, known as cosmeceuticals. Founded by plastic surgeon Barry Cohen, MD, the company offers an opportunity for practitioners to offer these products without having to create a full-service online store or spend time fulfilling orders.

The platform is customized to the doctor's practice, while the e-commerce aspects are handled by Exponential Faces, which also handles all questions concerning orders and returns.

The company charges an initial registration and setup fee. Then the net sales revenue generated from the practitioner's website is shared between the company and the practitioner, according to the terms and conditions on the company's website.

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Home >Women>Tops > Tank Top

Casual Women's Scoop Neck Floral Fox Pattern Tank Top

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  • Casual Women's Scoop Neck Floral Fox Pattern Tank Top - WHITE S
Casual Women's Scoop Neck Floral Fox Pattern Tank Top - WHITE S

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  • dresslily

    by marisa vip plan member Sep-08/2016 02:39:14

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  • dresslily

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    5 wolf tank top

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Hendricks Export Strength Gin 70cl

Export Strength Gin

700ml / 44%

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Designed for the travelling market, Hendricks Export Strength Gin has landed at our headquarters. Available while it lasts, Drinksupermarket has managed to bring you this superb 44% ABV release of Hendricks, but be quick, there is limited stock!

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Ramazzotti Fior di Vite Grappa 70cl

700ml / 40%

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Distilled from fresh and fine quality grapes of the Piedmont and Veneto regions, Fior di Vite Grappa is smooth and carries a long finish with flavours of apricot and vanilla. The bottle is dressed in jute.

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• blogger

Chocolate cysts

Since ultrasound scans have now become a routine part of the evaluation of infertile women, many infertile women will be found to have a chocolate cyst of the ovary ( also known as an endometrioma, endometrioid cyst, or endometrial cyst) .

The moment they see this report , the doctor will tell them that he now diagnosed the reason for the infertility - and will then advise surgery to remove the cyst ! Most women will agree, because they do not know any better.

This is their reasoning.

  • They are infertile; and
  • They have a chocolate cyst

This means that the chocolate cyst must be the cause of the infertility; and if this is removed, they will be able to get pregnant on their own !

The fact that their doctor is also advising the surgery reinforces their belief. The icing on the cake is that this is "minimally invasive surgery". The abdomen does not need to be opened; there are no scars or stitches; and they go home the same day ! This is why many women happily sign up on the dotted line for this surgery, without realising that this reasoning is completely flawed !

Let's see why.

Some women ( both fertile and infertile) have endometriosis. In this disease, the inner lining of the uterus ( called the endometrium ) grows in various abnormal locations within the pelvis . One of the commonest sites this aberrant endometrial tissue can be found in is the ovary. With every menstrual period, this tissue grows, enlarges , bleeds, and sloughs off . Here it forms a cyst; and because the contents of this cyst are black, tarry and thick, they resemble dark chocolate , hence the name !

( I feel that sometimes doctors can have a perverse sense of humor . For most women, the word chocolate produces happy feelings, because chocolates are a woman's favourite treat. To label a disease condition after a dessert is something which only an unfeeling man would do ! )

How is the diagnosis made ? While an alert doctor will often suspect the diagnosis in infertile women with progressively painful periods, often women with chocolate cysts may have no symptoms at all. This means this diagnosis is made during a regular infertility workup ; or even during a routine pelvic examination. While some cysts are large enough to be felt on pelvic examination, many are small and cannot be detected on clinical examination.

Ultrasound scanning is an excellent way of diagnosing chocolate cysts and can pick up cysts which are very small. On scanning, chocolate cysts are complex masses ( which have both solid and cystic components); and are often tender. They have a typical ground glass appearance because they contain old blood. They can vary in size from a few mm to over 10 cm; and can be bilateral. However, it's not possible to make a definitive diagnosis of endometriosis on ultrasound scanning, as many other conditions can also produce cysts in the ovary. The diagnosis can be confirmed either by aspirating the cyst under ultrasound guidance ( and finding the typical dark old blood which is diagnostic of endometriosis); or by doing a laparoscopy.

In the past, a laparoscopy was the gold standard for making the diagnosis of endometriosis, as this allowed the doctor to actually inspect the pelvic contents. However, because it involves surgery, many infertility specialists no longer do a laparoscopy for their patients.

There are 3 key factors which doctors need to evaluate when making a decision as to how to treat chocolate cysts in infertile women.

  1. Whether the patient has any symptoms
  2. The size of the cyst
  3. The AMH level, to check the ovarian reserve

Thus, when a small chocolate cyst is picked up when doing a routine vaginal ultrasound scan in a young asymptomatic infertile woman , the best course of action maybe masterly inactivity. This is because this is an incidental finding which is best documented and left alone. Remember that doctors do not treat ultrasound images - we treat patients ! Many fertile young women also have endometriotic cysts which they live with happily for all their lives ( and because they have enough sense not to go to a doctor, they often do not even know that they have a chocolate cyst !) Unfortunately, many doctors tend to be trigger-happy, and when they find a cyst on a pelvic ultrasound scan, they reflexly perform laparoscopic surgery - both to confirm the diagnosis; and to treat the cyst ! The danger is that this unnecessary surgery can actually reduce your fertility , as normal ovarian tissue is also removed along with the cyst wall, thus reducing your ovarian reserve.

Small cysts ( less than 3 cm in size) can be happily left alone . If they are larger, they can be monitored by serial scans, before making a decision as to what the definitive treatment should be.

As regards treatment choices, the options include medical therapy or surgery. Medical therapy consists of medicines such as danazol or GnRH analogs to suppress the endometriosis; and while this is very effective in providing temporary symptom relief , it is not very effective in treating the cyst, which tends to remain inspite of the treatment.

The definitive solution is surgical; and this usually consists of operative laparoscopy . Very few doctors will now do open surgery ( laparotomy) to treat a cyst, no matter how large it is.

There are many controversies regarding the optimal surgical management of chocolate cyst s in an infertile woman, which is why it is important that you go to an expert. In the past , doctors would try to excise ( completely remove) the entire cyst , to reduce the risk of its recurring . However, because this meant that they needed to also sacrifice normal ovarian tissue during this process, they often ended up pushing infertile patients from the frying pan into the fire by reducing their ovarian reserve and worsening their infertility ! This is why most doctors today prefer to be far more conservative in infertile women with chocolate cysts ; and will usually just create an opening in the cyst wall ( marsupialisation) to drain the contents. This often provides dramatic temporary relief. During the operative laparoscopy, the doctor also has an opportunity to remove the adhesions (scar tissue) and the other endometrial implants which are often found in women with chocolate cysts and treating these can also help to enhance their fertility for a few months. The chances of achieving a pregnancy are maximal within a few months after the surgery. However, if a patient has failed to conceive within one year of the surgery, then the chances of success with repeat surgery are quite poor; and it's better to consider assisted reproduction.

The major bugbear with chocolate cysts is that they tend to recur. This is why doctors will often combine medical suppression with surgical treatment. However, all these are temporizing measures, which help to buy the patient time - we really do not have any way of curing this enigmatic disease !

If the chocolate cyst recurs, patients are understandably upset, and feel that the doctor was incompetent and did not do a good job with the surgery. This is not always true, because endometriosis can be quite an aggressive disease in some women, and can recur even if the surgeon was very skilled. It's important to ask for DVD documentation of all surgical intervention, so that the video can be reviewed later on, if needed.

If the cyst recurs, patients will often go to another surgeon ( who they feel is more expert) to try to correct the problem. The pelvis in some of these patients starts resembling a battle field, because they often end up having many laparoscopies done by many different surgeons, each of whom claims to be the best ! The surgery can be extremely challenging in these patients . The scarring , adhesions and previous surgery tend to distort the anatomy and the pelvis sometimes is completely frozen. Operative complications in these cases ( for example, inadvertently opening the bladder or rectum) are not uncommon.

The AMH level is a very important factor which many doctors tend to overlook in treating infertile women with endometriosis. The major danger with endometriosis is that the chocolate cyst replaces normal ovarian tissue, as a result of which many of these patients have little normal ovarian tissue and poor ovarian reserve as a result of their disease. This is why it's important to assess your ovarian reserve by checking your AMH level and your antral follicle count before doing anything further ! If your AMH level is low, then it's best to avoid surgery and to move on to IVF to maximize your chances of having a baby quickly ( before the disease becomes worse and eats away more of your precious reserve).

For young women with normal ovarian reserve, open fallopian tubes ( as proven on HSG) and small chocolate cysts who have no symptoms, it's worth trying IUI before doing anything more aggressive. However , if the patient is symptomatic and the endometriosis is causing pain, then this become a trickier issue ! You need to set your priorities - is pain control more important ? Or is having a baby more important ? This is often a difficult decision to make, but you need to decide. It's best to make a list of all your options so you can think through these logically.

If having a baby is key, then it's best to manage your pain symptomatically and concentrate your energies on getting pregnant quickly. IVF is very effective , as it maximizes your chances of getting pregnant quickly . The beauty with IVF is that it allows you to kill 2 birds with one stone - not only do you get your deeply desired baby, you also have dramatic pain relief for at least 1 year ( because your periods will stop during your pregnancy and your postpartum period ). As an added bonus, the endometriosis will also get better as a result of the pregnancy in some women ! This is why many doctors advise that the best treatment for a young woman with endometriosis is a pregnancy. Of course, this is easier said than done, because endometriosis does affect your fertility !


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Port Albany Dessert Delivery and Takeaway

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Shop 20, Dog Rock Boulevarde Shopping Centre, 302 Middleton Rd, Albany
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If you're looking for Port Albany Dessert delivery or Port Albany Dessert takeaways, simply view the menus, order online and get your Dessert delivered fast. You can also browse our customer reviews, promotions and special discounts before ordering online for collection or delivery. After you have placed your order you will receive an SMS confirmation stating the delivery time. Plus our site is free to use and you pay the same as if you ordered over the phone or over the counter. Browse restaurants in our Dessert home delivery Port Albany section and discover the easiest way to order takeaway food online.

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Cranbourne East Turkish Delivery and Takeaway

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If you're looking for Cranbourne East Turkish delivery or Cranbourne East Turkish takeaways, simply view the menus, order online and get your Turkish delivered fast. You can also browse our customer reviews, promotions and special discounts before ordering online for collection or delivery. After you have placed your order you will receive an SMS confirmation stating the delivery time. Plus our site is free to use and you pay the same as if you ordered over the phone or over the counter. Browse restaurants in our Turkish home delivery Cranbourne East section and discover the easiest way to order takeaway food online.

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Parental Advisory Decal IMR501

Parental Advisory Decal IMR501
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    These self adhesive vinyl decals can be installed on your car window, paint or any smooth surface. All of our decals are made from high quality vinyl material which will look great for years when properly installed!

    Select a Size: Use the drop down menu to select a size for your decal. The sizes listed are approximate, based on the the scale of the design.

    Select a Color: These decals are available in a two color black and white version only

    Select a Quantity: Choose a quantity for your decal. (Volume discounts are available for quantities of over 6 pieces.)

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• 11 JAN 2017

    Regrets people have when it comes to financial planning

    Death is inevitable and no one can escape it! We are all busy with education, jobs, family, travel, finances etc and never really think about such morbid details. The thought may seem negative but truth can be harsh. Apart from death, there are other eventualities that can exhaust your savings or investment. Here are few regrets people have when it comes to financial planning:

    • I should have saved more to meet my goals: Most of us have dreams/goals like travelling, downpayment for a house, buying a car, etc. Sometimes we save to meet these goals in life but there are times when an emergency occurs and then we realize and regret that we should have saved.
    • I should have saved more for my retirement: Some people feel that they should have saved or invested for their retirement. If you have not yet planned for your retirement funding, you may face financial crises. Post retirement one may not have a regular income and one can be loaded with a lot of medical bills which can hamper all the savings.
    • I should have taken a higher health cover: Everyone tends to fall ill, a health cover is of utmost important. With an increase in the occurrence of critical illness, it’s also important that you are adequately covered. Another way to secure your savings against critical illnesses is to opt for a critical illness plan. A critical illness plan will provide a lumpsum amount on the diagnosis of a critical illness. Since the treatment cost involved in critical illness is way too high a mediclaim may not be sufficient to fund it. A critical illness plan can complement your health insurance and provide financial support when you’ll need it the most.
    • I wish I had taken a term insurance policy earlier: Financial protection and stability of the family is the top most priority. Every parent will want their kids to be financially stable and not compromise in his/her aspirations. Protection becomes important because when you have dependents it is important that their financial future is not impacted in your absence. Your loans should not be a financial burden for your family members. In today’s world, most of us understand the importance of protecting our family members by opting for an insurance plan. However, what’s still a hurdle is people procrastinate this decision of taking a term plan. So when one realises, it’s either too late or his/her premium must have increased to a great extent. Premium rates are lower when you are younger and healthier but once your age increases with every birthday your premium rates increase, also if you have health issues chances are - your policy will not be issued.
    • I should have made some long term Investments: Investments are always a great idea and if these investments are long term it is even better. Small savings and investment can be done for your short term goals like say you plan to take a short trip to a nearby destination, in this scenario, you can invest in RDs and FDs. RDs and FDs provide good returns and money can be liquidised easily. However, if you have long term goals like buying a house, child’s education, etc. Now these goals are expensive and need long term investments which will not tempt you to liquidise your money and your money will compound every year. Investing in funds like equity or a mixture of both debt and equity can give you good returns. If you are considering mutual funds, then not all mutual funds provide tax benefit. So if you are looking for good returns and tax benefits, ULIP can be a great option. In ULIP, it is advisable to look for funds that have good ratings.
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  • 13 OCT. 2017

    Get a Comprehensive Life Insurance Plan for Your Family this Diwali

    While tangible gifts form an important part of the rituals between parents and children for the festive season, some intangible gifts hold a deeper value.

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The Edible Guide

Our picks for where to eat, drink and shop in the city.

The Breslin Bar & Dining Room

Skinny jeans may suit a hip scene like that of The Breslin Bar & Dining Room in the Ace Hotel, but we recommend something with an expanding waist.  While you get your pork fat fix, sip on a rock-inspired cocktail, like a London Calling– a bubbly mix of vodka, blackcurrant syrup, fresh lemon juice and Prosecco.  Bring your buddies and share the famous pig’s foot–a decadent hunk of flesh that has been stuffed, breaded, fried and then doused in a rich shallot gravy.  –Amber Benham

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2008 BMW 1 Series Consumer Review: Incredible Vehicle

2008 BMW 1 Series - Consumer Review

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74 Total Reviews

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By Scuba Steve on

2008 BMW 1 Series 135i 2dr Coupe (3.0L 6cyl Turbo 6M)

I am 6'2" and I am very comfortable in the car. I have been in it for several hours at a time and never felt the urge to have to shift my weight in the seat. I was initialy concerned about my leg resting against the firewall and it becoming uncomfortable but its actually quite nice. The stock stereo is very nice and the iPod connection is effortless. The shifting is incredibly easy, the clutch is quite predictable and the power is relentless. I can be going 80 mph on the highway and floor it and the car just takes off. The footwell is a little cramped and I don't suggest driving with sandals on. Cornering is incredible as well and if your going too fast the DSC kicks in just when it should.

Best Features

Engine power, interior comfort, exterior design, stereo w/ iPod, looks from other drivers. The car is very tight too, not a single rattle of any kind.

Worst Features

Gas mileage is rather poor at average of 18 mpg, but the mpg readouts on the car's computer help you control it. The one usable cup holder gets in the way of shifting but its not bad unless your performance driving.
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Cummins RSS-200-6869 - 200-Amp Automatic Transfer Switch (Service Disconnect)

Cummins Power Generation Electric Generators and Accessories
Model: RSS-200-6869
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Service Disconnect
Amp Rating
200 @ 240 Volts (Single Phase)
Load Mgmt.
200 Amp Automatic Transfer Switch w/ Service Disconnect
Combines dependability & flexibility in a small, economic package

Service Entrance Rated
Offers ability to power all circuits without a sub-panel

NEMA 3R (Indoor/Outdoor) Enclosure
Gives you the flexibility to install inside or outside the home

Battery Charger
Integrated, automatic 2-Amp regulated charger
Simplifies installations & reduces overall costs
Product Specs
120/240 Single-Phase
60 Hertz
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200 @ 240 Volts (Single Phase) Amps
Transfer Switch Style
Service Disconnect
ATS Service Disconnect
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48000 Watts
UL Listed
58 Pounds
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  2 Questions
Q: Hi Mike , question is can i run my generator when i want and for how long i want ?
Not only as a standby when power goes down.
I want to run my generator 10 to 12 hr a day.
i have my own natural gas well
So is this the switch for me?
I have a Onan Model 30 OEK-3R/13c, Serial 1070252240

by David Lefever from Kansas on June 29, 2016

A: The standby units are for emergency backup power only and must be tied to a utility source for them to operate properly and to maintain their warranty. The generators internal controller needs to have utility power present to operate properly otherwise the system will error. These units cannot be manually operated.

Prime/primary power type generators are built specifically for off-grid applications. A prime power generator must be 1800 RPM and liquid cooled. Any air cooled or 3600 RPM generator is a standby generator only. If you attempt use a standby generator in a prime power situation the generators life expectancy can be shortened considerably and the potential for premature failure is increased dramatically.

Prime Power Generators

by Mike, Product Expert

Q: Hello, Does the RSS-200-6869 provide load shedding ?
by Michael Wilson from New York on October 09, 2013

A: Thank you for your interest in Electric Generators Direct!

The RSS-200-6869 does posses load management capabilities. We have provided a brief video where the process is explained by Cummins Onan.

Cummins Onan Load Management
by Mike, Product Expert

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200a Service Entrance Automatic Transfer Switch
Our customers absolutely love this transfer switch. It is good for residential and light commercial applications. The RSS transfer switches monitor utility power 24 hours a day and 7 days a week. When utility power becomes
unsatisfactory or fails; the controller signals the generator to start, then transfers the load. When stable utility voltage returns, the transfer switch will automatically switch electrical load from the generator to the utility. No action is required by the user. All... more
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Rashell Hair Mascara Black

Rashell Hair Mascara Black

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Complex system theory

Discussion in 'Strategy Development' started by maxpi, Jun 26, 2012.

  1. maxpi

    If we read up on complex system theory we find that the law of requisite complexity means that a controlling system [in our case the market] would have to be equally or more complex than the controlled system [our strategy].

    This raises some questions and I think that the most important one is of complexity of a market. If one views a market as more complex than it really is, his strategy is likely to have too much complexity in it. If one views a market as less complex than it really is, efforts to keep one's system even simpler than one's view of the market could result in a system that is too simple.

    I've seen posts on ET wherein a system trader had a system that worked for years and then gave it all back and more in a month. That would be an example of underestimating the complexity of a market. I've seen lots of posts saying that systems are all random over enough time. That might be an example of overestimating the complexity of markets... I'm sure that fundamentalists are overestimating the complexity of markets if they are not holding for a long time.

    My new definition of "market" is: the minimum that I need to know about a market in order to trade it. It's like Einstein said: "Make things as simple as possible, but not simpler".

    My new definition of a trading system involves making sure it is complex enough but not a bit moreso.

    Does this resonate with anybody?
  2. First, I think you mean the Law of Requisite Variety (rather than complexity) by Ashby?

    If so, then the law simply requires that the control system can represent all the STATES of the system it is trying to control. It says nothing (that I'm aware of) about complexity.

    Since the "market" is a made of a finite number of trading instruments whose prices are decimal numbers, it's this law is trivially satisfied by any program.

    Finally, your final ultimate 'insight' is recursive.
  3. Brilliant. Many people overcomplicate the market simply because they can't accept how truly simple it is. Of course that simplicity bears no resemblance to the "official" definition of how markets work. Occam's Razor.
  4. What, exactly, is the 'official' definition of how markets work?

  5. Efficient market theory. Market makers exist to make markets for the benefit of retail participants. Random walk theory. Effective government regulation against manipulation and fraud. Every word printed on exchange and brokerage websites. All the shit they want the sheeple to take a dip in. It's all a giant scam. And if you want to win, you have to scam the scamsters.
  6. I think that this is a wrong application of this principle. A trading system need not be an estimator of the market dynamics. This is not what a trading system does. Actually, a trading system should not even try to do this because it will fail almost immediately. A trading system is a model of conditions that allow positive expectation. When it is used it becomes part of the dynamics of the market. In the limiting case that the influence of this model of conditions is so pronounced that it affects the market sufficiently, then the system becomes also a good estimator of the market itself. But this is only in a tautological sense.
  7. I don't think "Market makers exist to make markets for the benefit of retail participants" has anything to do with efficient market theory.

    I don't think random walk "theory" (there's no such theory; there's such an assumption used for modeling so *some* theories) has anything to do with " Effective government regulation against manipulation and fraud"

    Finally, I don't think the the soybean future contract spec on the CME website is a lie.

    I do, however, suspect the application of occam's razor here is that you don't really know what you are talking about.

  8. Surely you don't mean positive expectation? Positive expectation is not a sufficient condition (though necessary) for a 'good' system.

  9. Sorry I went over your head. Keep believing.
  10. I don't think you understand the meaning of terms you are using, sorry to say that, no personal offense intended. Market makers must be net short when there is high retail demand for assets. Where do you see the efficiency? This is the greater inefficiency right in the core of the market concept. At some point in time for market makers to profit they must cause panic so the market collapses and they unwind their short inventory. See 1987, 2000, 2008 crashes, flash crash, etc. Otherwise, there is no point of being a market maker. When markets rally with retail participation, this is inefficiency in itself by definition.
    #10     Jun 26, 2012


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Full-time Pro Scalpers: Steps for learning the profession? (feedback needed pls))

Discussion in 'Order Execution' started by ronin266, Feb 29, 2012.

  1. Hi there. As maybe some has noted, I was asking a lot of technical questions the last couple of weeks.

    IÂ´d decided to change from discretionary momentum scalping to Full-time high-volume rebate sensitive scalping. The main reason: CanÂ´t concentrate anymore tracking 15 charts and waiting for some opportunity. It pays well some times, but lately I just lost the feeling of the market watching charts and just lose the focus trying to keep an eye on everything (I do not know, maybe iÂ´m getting old).

    So I prefer to do something that I like more (from the early 2000, when I traded based on NYOB and TnS only and used statistical imbalance trading). And rebate sensitive scalping is the more aprox. strategy to that that iÂ´ve tried in the last 2 years.

    So I decided to leave my current account for a while, and start studying all that I can get my hands on. I've 6-12 months for this. The steps that I set are:

    1. Gather and study all the info on routing. (routes, strategies, darkpools, rebates)(google it, buy it from the brokers)

    2. Refresh some tape and volume reading knowledge. (re-read classics about tape-reading, the edwards&magee book on TA (have a lot of volume reading and crowd behavior), read everything about electronic markets (old market making, ECNs, some basic knowledge about algos and other HFT strategies, old edges)

    3. Watch 2 hrs/day (maybe more), the tape of some high volume stock (BAC,SIRI), create 2-3 separate T&S windows for it, sort every one by volume (all, >20k, >50-100k). Look for patterns when a level is being taken, watch what ECNs are printing more.

    4. Study Lvl2, active ECN's, walls, their creation and destruction, the change in volume, order cancelling, and other possible patterns.

    5. Combine 3 and 4, study it for a while.

    6. Study the charts of high volume stocks and see how can I divide the timeframe into high/activity low/activity periods, and the behavior of the stocks during these.

    7. Brainstorming, Brainstorming, Brainstorming :D

    (8)(optional) Give some $$$ into a scalping course like the Afinitytrading one and learn something that maybe I haven't saw in the previous stages (it's the one that looks decent for me).

    9. Once everything is my head, start to implement it into the markets, from 100-500sh lots, check the divergences between my hypothesis and the reality, fix it, and start again.

    I'm in the right path??? My first target during the trading period will be like 100$/day to begin with, trading max 5k lots. As far as I can see from my inexperience I find it pretty realistic for this given trading strategy.

    Need feedback please. Here, or by PM.

    Thanks everyone :).
  2. Bob111

    every one is running away from this torture and you planning to go in? kind late, isn't ?
  3. Maybe, but if you search for "scalping" in ET you will find posts from late 90s and early 2000 that said the same..... and it's still alive.

    But thanks for the comment, will take any feedback to recheck the original idea :).
  4. Bob111

    judging by this(and other trading related) forum's activity i can safely say that trading is dying. that in general. retail trading is dead already.
    i'm talking active day trading,not some buy and hold stuff.
    everything is possible and i know some people who still scalp,but it's ain't easy today, to complete with those bots,who can do pretty much whatever,while you on every level will face many many various constraints..good luck anyway!
  5. yeah, I've that feeling too. But it cannot be the end of a whole industry :/ (maybe yes, who knows, hope not). I just cannot accept that.

    The market have some bad times from time to time, and I do not believe that this will be the definitive one.

    Ok, the machines are pretty fast and all. But now that every second Joe have his quant running from his basement, it will not take a long time to make it inefficient. Program trading has been on the street from the 80s as far as I know, but trading didn't end then i'm I right?.

    There where a lot of "trading crisis" the last 20 years (decimalization, death of bullets, MOCs...) a lot of traders just give up when times gone tough. But I doubt that money stopped being made in the market all that time.

    Same this days. I traded directional momentum strategies from 2006, it is gone as far as I can see today. The movements of more than 50c are rare today (but still happens, as today in most stocks), but there are a LOT of small 10-20c movements, just a LOT. I'm sure that a lot of people are making money in those small up/down swings.

    Heart says "let the biatch die", brain says, "no way, you will find a way to take some air from it, you greedy bastard".

    There must be a way... maybe not sclping, but with all this small swings, it's the only strategy (ex-edge) that can have some methods to deal with them.....
  6. ammo

    learn to swing trade the extremes ,1/2 day ,1 day ,3 day moves
  7. I wanna something that I have control of. I personally know a lot of failed swing traders.. gaps, gaps, gaps. I like intraday or long-term, but do not have enough capital to be a long term trader (not investor).
  8. the whole thing is a waste of fucking time unless you're one of the bad guys

    only the pimps running brokerage and seminars will tell you different

  9. ammo

    could learn to use mp and trade the spots with trailing stops
  10. Handle123

    Although been trading over three decades, I would not recommend to anyone to go into scalping as I did long ago. It is torture the amount of hours/years one has to put in by yourself. When you add up the risk to profit, long term is best way to make 100-200% plus a year and so much less time staring at a screen. This past week, I averaged $47 bucks a trade but was risking an average of $161 per trade on first entries and not averaging down trades. You have to concentrate totally on not losing.

    Now those who day trade going for bigger profits can have a bigger losing %, but scalping you have to be able to figure out how to get in before all the others, and let them push the market in your direction.

    I hate to say this, but the lure of cheap margins and sky is the limit for day trading ES attracts young traders, but almost all fail within a couple months, Sheep to the wolves. AWOOOOOOOO
    #10     Mar 1, 2012


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What makes this play a classic example of the Theatre of the Absurd is the way in which the play consists of nothing more than Estragon and Vladimir waiting for Godot to arrive. The term, Theatre of the Absurd, refers to an unyielding and grim picture of what it is to be human but also the style in which that vision is presented. Plays that exemplify the Theatre of the Absurd present life as essentially meaningless and void of purpose and also suggest that humans inhabit an environment that is either profoundly indifferent to them or outright hostile to their presence. For Beckett, such messages needed to be accompanied by a literary style that complemented such a pessimistic view of life. The expression of such themes had to be absurd and to highlight those central tenets of absurdism. Consider how this is expressed in this play through, for example, Lucky's monologue in Act I when he talks for two pages of text with such speech as this:

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Warm Doughnuts à la Mode with Bananas and Spiced Caramel Sauce

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Makes 2 servings
Total Time
20 Minutes

    • 2 cinnamon crumb or glazed doughnuts
    • 3 tablespoons butter
    • 3 tablespoons (packed) golden brown sugar
    • 2 teaspoons fresh lemon juice
    • 3/4 teaspoon ground cinnamon
    • 1/8 teaspoon ground nutmeg
    • 1 tablespoon dark rum
    • 2 small ripe bananas, peeled, cut on diagonal into 1/2-inch-thick slices
    • Vanilla ice cream
    • Toasted pecans

    1. Preheat broiler. Place doughnuts on small baking sheet; set aside. Stir butter and brown sugar in heavy medium skillet over medium heat until butter is melted. Boil 1 minute, stirring occasionally. Remove from heat. Mix in lemon juice and spices, then rum; stir to blend. Cool caramel sauce 3 minutes.
    2. Meanwhile, broil doughnuts just until hot and bubbly, watching closely to avoid burning, 1 to 2 minutes per side. Transfer doughnuts to 2 plates. Toss bananas with caramel sauce in skillet. Top doughnuts with scoop of ice cream, flattening slightly in center. Spoon bananas and caramel sauce over. Sprinkle with nuts and serve.
One serving (without ice cream) contains the following: 281.99 Calories (kcal), 48.8% Calories from Fat, 15.30 (g) Fat, 7.07 (g) Saturated Fat, 24.30 (mg)

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Wow! Made this for guests and they are still talking about it days later. REALLY easy and over delivers in taste and presentation. I doubled the recipe, used a combination of glazed and cinnamon doughnuts, used freshly grated nutmeg and extra lemon and rum. Amazing! Will make this again and again.

I put the donuts under the broiler for about 1 minute each side. I used glazed donuts.

Only 4 forks?! Needs more. This dessert was EASY and killer good. Its like bread pudding/bananas foster/banana sundae all in one. 10 on the Yum meter!

This was fabulous. Super easy. Don't change a thing! We had cinnamon donuts and thought they were a perfect choice. :)

It doesn't say at what temperature to preheat the oven or to bake while making it! Does anyone know?

This was excellent. I think glazed is the best. We did not use nuts and did not think they were necessary.

This recipe is so simple to make and yet it tastes like a dessert at a fine restaurant. The warm sauce and slightly crisp exterior of the doughnut combine well with with the ice cream. Elegant & delicious!

This recipe sounded bizarre to me, but after reading the reviews, I think I'm going to give it a try.

I used big glazed donuts from the bakery & they got all carmelized & crispy in the toaster oven. The sauce was wonderful & the cinnamon & lemon juice gave it an extra dimension. We were all licking our plates.

I had everything on hand except the doughnuts when I found this recipe and made it anyway, a little less guilty feeling at that! Delicious!

This was a wonderfully easy dessert with a lot of visual appeal. It "wowed" my dinner guests. I didn't have dark rum on hand and substituted brandy with no noticeable difference in taste. I would definitely make this again.


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