text:
Ankle Pain

Ankles are incredibly complex structures. Three bones, three separate joints, four ligaments, several tendons—and that’s just one leg! And everything has to work together flawlessly in order to give you the power, agility, and durability you depend on for any kind of athletic endeavor.

Unfortunately, ankles are also among the most vulnerable parts of any athlete’s body. Sprains, strains, broken bones, and even chronic instability and arthritis can result from either a bad impact, or failure to receive proper care after one.

Despite how common they are, ankle injuries are never to be taken lightly. They are serious injuries and demand swift, professional intervention. Fortunately, we offer many advanced treatment strategies to help you recover quickly.

Common Ankle Injuries

Ankle Sprains

Ankle sprains alone represent as much as 20 percent of all sports injuries in America. And while minor ones may resolve with conservative home treated, even these can develop into chronic issues without proper care.

A sprain occurs when one or more of the ligaments that stabilize the bones of the ankle joint get stretched or torn. This often happens after an awkward fall, landing, or accidental contact with another player hyperextends the ankle beyond its normal range of motion.

Common symptoms include pain, swelling, tenderness, and restricted range of motion. More serious sprains may result in bruising or a feeling of wobbliness and instability.

ankle pain while running

Ankle Fractures

In an ankle fracture, one or more of the actual bones in the ankle joint breaks. Most often this occurs in the fibula, the thinner and non-weight-bearing bone in the lower leg. However, either or both of the tibia and fibula can be broken, in different ways and locations.

Ankle fractures often occur in addition to sprains, so you might not immediately realize that a bone has broken as well. Often our patients are surprised when the X-ray reveals more damage than they originally suspected.

Although broken ankles share many symptoms with sprains, the pain is often more intense and there is more likely to be significant bruising, swelling, and restricted motion. If the fracture is unstable, the joint may appear noticeably deformed.

Chronic Ankle Injuries

One unfortunate consequence of traumatic ankle injuries is that, unless you are extremely disciplined about your treatment and rehab (and sometimes even if you are), they make it more likely you will injure your ankle again or develop long-term problems.

Chronic ankle pain and instability is a condition in which your ankle constantly feels wobbly or about to give out. After multiple sprains—or even just one bad one that was never properly treated or rehabbed—the ligaments may not return to their original tightness or strength. In addition to the pain and instability, you are far more likely to suffer more and more sprains in the future.

A history of ankle injuries also frequently leads to post-traumatic arthritis in the ankle joint. Essentially, your injuries cause the cartilage and joint surfaces to wear down faster and cause pain and stiffness much earlier in your life.

Advanced Ankle Care

As a leader in sports injury care throughout the Denver area, we see our fair share of ankle injuries. We know how to treat them so that you can get back in the game quickly, while reducing the risk of chronic complications.

We may suggest or recommend advanced treatments for optimal healing. These therapies stimulate natural tissue repair mechanisms in your cells and help torn ligaments repair themselves faster. For an athlete, that not only means faster healing, but also less downtime away from conditioning, and thus less physical decline and easier rehab.

Quite often, our advanced treatments are able to bring fast healing and recovery in situations that would traditionally require surgery. And even when surgery is required, they can still be used afterward to help you get back on the field much faster.

Depending on the nature and causes of your injury, we may also recommend further treatments and preventative measures, such as new shoes, custom orthotics, bracing and taping, specific stretches and ankle strengthening exercises, and more.

Don’t underestimate your ankle injury. Trust the Colorado Center for Podiatric Sports Medicine to get you back to your lifestyle. Please call (720) 600-3380 to set up an appointment today.

Visit Us

1551 Professional Lane, Ste. 160
Longmont, CO 80501

Contact us

(720) 600-3380

By Appointment Only

© Colorado Center for Podiatric Sports Medicine | Privacy Policy
Web Design by CP Solutions.
Marketed by VMD Services.


Content-Type: application/http; msgtype=response

WARC-Identified-Payload-Type: text/html

WARC-Type: response

text:
Press Release

On Monday, April 27th, 2020 at 12:30 PM, St Croix Falls Police Officers and Polk County Sheriff’s Deputies attempted to apprehend Jason Diers-Leske for a Probation Warrant, Escape, and Battery to a Police Officer.

Diers-Leske was found outside of a residence in the City of St. Croix Falls. Diers-Leske resisted arrest.

Diers-Leske was able to make it to his vehicle. A Deputy attempted to remove Diers-Leske from the vehicle, the Deputy was struck by the suspect’s vehicle door as the suspect backed up and fled. The Deputy sustained minor injuries.

Officers pursued Diers-Leske. The pursuit went into Minnesota and back into Polk County. Deputies lost sight of the vehicle and discontinued pursuing it. With the aid of citizens, the vehicle was spotted in the Village of Luck. After Diers-Leske almost struck a pedestrian, officers began pursuing him. Diers-Leske turned into a residence outside of the Village of Luck and struck a squad. He then crashed his vehicle into a swamp.  Diers Leske then stole another vehicle from that residence, struck another squad, and then fled on foot after crashing the truck into trees.

A perimeter was established and Diers-Leske was taken into custody by Polk County with assistance from K9 Jaeger.

Assisting the Polk County Sheriff’s Office with the apprehension was St. Croix Falls Police, Chisago County Sheriff’s Office, Luck Police Department, Frederic Police Department, Barron County Sheriff’s Office, Turtle Lake Police Department, Burnett County Sheriff’s Department, WI DNR, WI State Patrol, St. Croix Tribal Police Department, and the MN State Patrol.

Thanks to the numerous citizens that aided in the location and apprehension of this dangerous individual.

The case remains under investigation by the Polk County Sheriff’s Office.

Pursuant to the direction of the Wisconsin Supreme Court, as found in Supreme Court Rule 20:3.6, Trial Publicly, you are advised that a charge is merely an accusation and that a defendant is presumed innocent until and unless proven guilty.

Share This Article

warcinfo:
isPartOf: CC-MAIN-2020-50
publisher: Common Crawl
description: Wide crawl of the web for November/December 2020
operator: Common Crawl Admin (info@commoncrawl.org)
hostname: ip-10-67-67-4.ec2.internal
software: Apache Nutch 1.17 (modified, https://github.com/commoncrawl/nutch/)
robots: checked via crawler-commons 1.2-SNAPSHOT (https://github.com/crawler-commons/crawler-commons)
format: WARC File Format 1.1
conformsTo: http://iipc.github.io/warc-specifications/specifications/warc-format/warc-1.1/


text:
Mobile Health Outcomes

Mobile Health Outcomes

FED is providing support to Roxanna Bendixen, an expert occupational therapist at the University of Pittsburgh, to develop mobile health outcomes using emerging network-enabled personal health devices (specifically the Microsoft Band).

Roxanna and FED realize that there are many, many clinical trials for DMD (thanks in large part to the previous efforts of FED).  This creates many opportunities for DMD boys and their families to participate in critical research studies, and helping to define how well a drug works for DMD.

But participation in clinical trials can also be a substantial burden to the patient and family.  Loss of time in school, loss of work hours by the parents, travel to remote clinical trial sites, arranging care of other children, and additional expenses that may not be fully covered by the clinical trial funding.

There are also concerns regarding the clinic-based measurement of patient strength and function (called ‘outcome measures’).  Typically a drug is determined to work or not based on just a few visits to a clinic, using tests that may take just seconds to perform (time to climb four stairs, time to run 10 meters, etc.).  Do these short and isolated tests really reflect how the drug is positively (or negatively) influencing the daily quality of life and daily functioning of the patient in their home and community?

The development of mobile health outcomes may be a solution to these problems.  Newly emerging mobile health devices are exquisitely sensitive and reliable – capable of measuring the speed of each step a patient takes in their home and school (not just 4 steps in a clinic).  The ability to store and move large amounts of the data collected by mobile health devices is advancing rapidly.  The end result is measurements of patient function in the community setting – lots of data in a setting highly relevant to the patient and his family.

FED recognized the potential importance of these advances, and has funded Dr. Bendixen, Venetasoft (David Lorenzin; expert app developer in Italy), Hiroki Morizono (IT health at Children’s National).

Roxanna is recruiting DMD boys into a natural history study using the Band, as well as implementing the Band as an exploratory outcome measure in the vamorolone clinical trials.


text:
Duke Performances

Carolina Theatre of Durham

309 West Morgan Street
Durham, NC 27701

The last remaining of thirteen vaudeville-era theaters in downtown Durham, the Carolina Theatre was built in 1926 in the Beaux-Arts style. At the heart of what is now a complex of two cinemas and an auditorium is Fletcher Hall, the original structure, which has a capacity of 1,048 seats; its decor was restored to its original glory in 2011. Duke Performances hosts jazz, international music, and indie rock in this accessible venue.

Scroll Up


text:
Dumpster Rental in Avondale CO

Rent a Dumpster in Avondale Now!

Quick 1-minute quote in Avondale

Dumpster rental specialists are standing by to give you a quick, no-hassle quote. Let us know what dumpster size you are looking for, when you need it, and what zip code your roll-off is going to.

We are always available to help

Simply give us a call and we will answer any questions you may have about the Avondale dumpster rental procedure, allowed materials, size you may need, etc.

Next-Day delivery of your dumpster

Our roll off containers can usually be delivered in Avondale the day after you place your order. Make sure to call us early to ensure timely delivery.

Get a Quote! (888) 880-4714

How Long Can I Rent a Dumpster For?

The period of time that you will need to rent a dumpster in Avondale generally depends on the kind of project you're working on. A small project, for example a cellar clean out, will probably take a couple of days to complete while larger projects, like constructing a brand new house, could take several months.

Most businesses in Avondale are happy to adjust their programs to suit your needs. Keep in your mind, nevertheless, that the more time you keep the dumpster, the further you'll have to cover it.

When you contact businesses in Avondale, ask them how long their durations are. Many will allow you options such as several days or one week, however there are typically longer durations accessible, too.

You should also ask how much the businesses charge for extra time. This way you know how much it costs to maintain the dumpster for a couple extra days if needed.

Rent a Dumpster Options

The Appeal of Rent a Dumpster

Roll containers are typically called as dumpsters. Construction waste is regularly in huge quantities and occupies a great deal of space. A decent residential container firm, like Teesdale Trash Removal, LLC, will know the laws in the zone and certainly will counsel you on the ideal place to set your container.

There are a number of companies which have some great offers for people who require these garbage containers on a short-term basis. You can frequently rent merely a pickup truck, if that'll perform the job. In case you have a massive home project on your own horizon you know will generate a substantial quantity of debris, it might well be worth your while to locate a trash removal service in your town which provides the Big Bag.

Details of Rent a Dumpster

Everything beyond simply pieces, but services which include repairs or finding general to certain pieces. Other units are rented for a certain time period while there's a need in their opinion. Moreover, you must also consider the exact time of year you will be replacing the roof.

Ideas, Formulas and Shortcuts for Rent a Dumpster

There are a lot of people reasons you may want to lease a dumpster. They also have to know the various types of garbage that should be put in a dumpster. You will most likely will need to lease a dumpster a minumum of one size bigger than you think you will need.

Most rent a dumpster businesses don't allow anything besides solid waste to be set inside their units. You will probably only have to rent a little dumpster for this particular project because it will hold up to two tons. You must pick the best dumpster to dispose all of the clutter from the work location.

The procedure is made easy from A to Z with a expert dumpster company which can aid you in picking out the appropriate size as well as style dumpster to best suite your requirements. Often you will have room within the dumpster to eradicate other junk removal that's been piling up in your home too. You are able to seek the services of a Dumpster for spring as well as fall cleaning.

Get the Scoop on Rent a Dumpster Before You're Too Late

The trick to choosing a business to rent from is to ask because many questions as possible. You could always look on the internet for reviews on dumpster companies or some company you have been thinking of doing business with. Uncover what items the firm is not going to take.

1 industry where this trend is particularly present could be the dumpster industry. There are lots of significant factors to have a look at when you opt to rent a dumpster when improving your house or company, not just the cost. You may try a telephone book, but you'll not receive any feedback this way, so your own chances of locating a reputable company which specializes in what you need are smaller.

Life, Death, and Rent a Dumpster

The purchase price is normally fairly reasonable, also it gets rid of all waste at the same time. There are quite a few diverse sizes and shapes that you will need to think about before attempting to structure your purchase, lease or rental. You're able to shop around and receive the ideal price.

There are lots of alternatives available. If you're unsure choose a bigger model. In case you are in a rush to find the project started and completed, this is crucial have option.

Understanding Rent a Dumpster

Sometimes home and company owners prefer cheap s instead of purchasing one. In case you are in the mood to eradicate all of the junk which has taken over your garage and outer buildings, you need to call a business which can find you a dumpster to rent a day later. If you're planning a significant project throughout the house or even the yard, it might be time to check into a dumpster for rent.

Chancing upon a dumpster for rent really is easy. Avoid renting an automobile from the airport if you're able to. Read to figure out if renting a dumpster might really be a superior step for your subsequent home project or cleanout.

All About Rent a Dumpster

Another use for a dumpster is whenever you're doing a home renovation and are likely to have a great deal of trash. This junk that we've at home for example old papers and magazines, old furniture and appliances and lots of other stuff might cause harm to our family members. Should you be remodeling your bathroom you'll need to lease a dumpster.

Top Rent a Dumpster Choices

It is vital to pick the right weight limit, because in case the contents exceed the amount specified an extra charge is mostly added to the rental fee. A very simple search will reveal the actual phone number. You'll spend less on dorm fees and would like to build a distinctive place your child will feel at home within an adult type of way.

Replacing a roof isn't something that you can do all on your own by working a few hours on the weekend. A specialist provider would offer you a ideal option based on your own requirements. A whole lot of companies charge a shipping fee in addition to the rate they quote you, so make sure to ask.

Call Now! (888) 880-4714

Dumpster Rental Companies Near Avondale
Company Name Phone
Smart Carpet Cleaning(970) 674-3355
Boulder Carpet Cleaning Masters(303) 459-2482
iDenver Repairs(303) 630-9499
Around The Clock Movers(720) 629-3048
Junk King Colorado Springs(719) 694-5250
Junk King Denver(720) 458-1398
Garbagio LLC(303) 274-1500
Andante At Nine Mile Station(303) 751-1600
A Simple Move(303) 368-0700
TwentyOne01 on Market(888) 884-7652
Our Service Area
Zip Codes in Avondale

Dumpster Learning Center
cheap dumpsters
dumpster sizes
rolloff dumpsters
dumpster service near me
roll off service
how much to rent a dumpster for a day
small dumpster rental
small dumpsters
waste bins rental
dumpster bag waste management
dumpster cost
getting a dumpster
trash dumpster rentals
garbage container rentals
yard waste dumpster
dumpster rental cost
cheap dumpster rental
roll off container
cheap dumpster
junk bin rental
where can i rent a dumpster
concrete dumpster
where to rent a dumpster
trash dumpsters to rent
roll away dumpsters
waste management dumpsters
green bag dumpster
residential dumpster rental
10 yard dumpster rental
rollaway dumpster rental
30 yard dumpster dimensions
bagster bag
bfi dumpster rental
how much is it to rent a dumpster
concrete dumpster rental
dumpster rental services
construction dumpster rental
dumpsters rentals
roll off container sizes
dumpster bag
renting a dumpster cost
dumpster central
order dumpster
rolloff dumpster
trash dumpster rental
30 yard dumpster rental prices
dumster rental
dumpster container rental
waste management dumpster cost
waste management roll off dumpster
industrial dumpster
dumpster rates
garbage pickup
trash bin rental
bag dumpsters
garbage dumpster rental
roll on roll off containers
dumpster rental rates
trash bin rentals
rolloff dumpster rental prices
rent a dumpster cost
5 yard dumpster rental
rent garbage bin
garbage bins rental
dumpster bags waste management
bagster bags
dumpster rentals
dump rental
rent dumpster
cost to rent dumpster
how much is a dumpster rental
waste dumpster rental
affordable dumpster rental
garbage bin rental prices
cost of dumpster rental
trash bins for rent
6 yard dumpster
container dumpster rental
dumpster removal
waste dumpster
20 yard dumpster rental prices
find a dumpster near me
roll off containers
rent dumpster cost
renting trash dumpsters
dumping stations near me
rent a dumpster for a day
roll off trash dumpsters
rolloff dumpster rental
30 yd dumpster
rent a roll off dumpster
roll off dumpster service
roll away dumpster rental
20 yard dumpster dimensions
cost to rent a dumpster
garbage container rental
junk hauling
dumpster rental near me
waste management dumpster prices
roll off dumpster sizes
public dumpsters near me
rent a trash bin
portable trash dumpster
bagster pickup
roll off truck rental
40 yard dumpster rental
where to rent dumpster
waste management portable dumpster
garbage dumpster rental prices
yard waste dumpster rental
garbage dumpster sizes
trash dumpsters for rent
roll of dumpster
dumpster rentals near me
portable dumpster bag
3 yard dumpster
dumpster bag rental
roll away dumpster
temporary dumpster
price of dumpster
waste management dumpster sizes
collapsible dumpster rental
can recycling near me
dumpster roll off
bin rentals
30 yard dumpster
15 yard dumpster rental
dumpster trash service
recycling bins
cheap dumpsters for rent
20 yd dumpster
dumpster for rent
trash dumpster
roll off boxes
large dumpster rental
renting dumpster
trash roll off
trash dumpster service
dumpster in a bag
the dumpster
roll off bin
wm dumpster
waste container rentals
portable dumpster rental
roll off bins
trash dumpster sizes
roll off rental
big dumpster rental
dumpster size
rent trash dumpster
disposable dumpster
dumpster price
waste containers for rent
trash roll off container
garbage containers
yard dumpster
how to rent a dumpster
how much to rent a dumpster
garbage containers for rent
residential dumpster
commercial dumpster rental
4 yard dumpster
waste management roll off dumpsters
8 yard dumpster
roll off truck
how much does a dumpster cost to rent
30 yard dumpster rental
construction bags dumpsters
trash dumpster rental prices
roll off dumpster rental prices
waste bin rental
3 yard dumpster rental
roll off
trash dumpsters rentals
roll off dumpster prices
dumpster manufacturers
the dumpster bag
waste management dumpster rental cost
5 yard dumpster
commercial dumpster
construction dumpster
dumpster rental service
dumpster home
trash can rental
rent trash containers
roll off trash containers
waste management roll off
dumpster delivery
dumpster container
construction waste disposal
affordable dumpsters
rent a garbage bin
10 yard dumpster rental price
garbage container
dumpster containers
waste management dumpster bags
affordable dumpster
roll off container rental
roll off containers for rent
construction bin rental
rent a trash dumpster
rent garbage dumpster
dumpster rental sizes
garbage removal
10 yard dumpster cost
rent a small dumpster
dumpster rental price
how much does a dumpster cost
waste management dumpster
waste removal
10 yard dumpster
waste containers
trash dumpsters
rental dumpster
waste management dumpster rentals
rolloff truck
renting a dumpster
dumpster dimensions
construction dumpster cost
residential dumpster service
trash containers rental
15 yard dumpster
how much does it cost to rent a dumpster
waste management dumpster rental
dumpster costs
20 yard dumpster cost
garbage bins
rent a dumpster prices
10 yard dumpster dimensions
rolloff container
dumpster services
roll on containers
trash company
cheapest dumpster rental
waste management dumpster rental prices
dumpster near me
trash containers
2 yard dumpster
roll off dumpster rental
trash companies
roll off dumpsters
small dumpster rental prices
bin rental
construction dumpster sizes
home dumpster rental
rolloff rental
garbage bin rental
dumpster bin rental
trash container rental prices
trash container rental
garbage dumpsters
where can i dump trash near me
trash removal
bfi dumpster
dumpster pickup
local dump near me
wm dumpster bag
garbage dumpster
garbage roll off containers
cost of renting a dumpster
rental dumpsters
rent trash bin
waste dumpsters
dumpster service
trash containers for rent
rent a dumpster
roll off services
rent a garbage dumpster
dumpster rental
cost of a dumpster
dumpster roll off rental
waste container rental
waste management bin rental
roll offs
roll containers
construction dumpsters
small dumpster
bag dumpster
construction dumpsters for rent
garbage dumpster rentals
portable dumpster
american dumpster rental
construction dumpster rentals
roll off rentals
waste management dumpster bag
garbage bins for rent
dumpster renting
trash bins
dumpsters to rent
construction container rentals
disposal bin rental
cheap dumpster rental prices
dumpster rental prices
dumpster companies
trash removal services
dumpsters rental
20 yard dumpster rental
local dumpster rental
dumpster bags
renting dumpsters
residential dumpsters
rent dumpsters
garbage bin rentals
dumpsters near me
cost of dumpster
roll off dumpsters for rent
20 yard dumpster
temporary dumpster rental
dumpsters for rent
trash pickup
portable dumpsters
rent a dump
rental of dumpster
trash bin rental prices
construction dumpster rental cost
dumpster pricing
trash hauling
roll off dumpster
dumpster rental waste management
public dumpster near me
waste removal companies
waste containers rental
40 yard dumpster
dumpster prices
dumpster to rent
dumpster bins
rollaway dumpster
yard waste removal
10 yd dumpster
garbage companies
order a dumpster
cheap dumpster rentals
dumpster temporary service
dumpster company
disposal bins
roll off dumpster rentals
disposal bin rentals

Dumpster Sizes Available Avondale

Get started in less than 60 seconds. Pick up the phone and get a quote now!

10 Yard

Great for small projects

  • 12 feet long
  • 8 feet wide
  • 4 feet tall

20 Yard

For moderate sized cleanouts

  • 22 feet long
  • 8 feet wide
  • 4.5 feet tall

30 Yard

All around good dumpster size

  • 22 foot long
  • 8 feet wide
  • 6 feet tall

40 Yard

For the largest projects

  • 22 foot long
  • 8 feet wide
  • 8 feet tall

*Dimensions & availability may vary by location. Call to confirm.

Thousands of satisfied customers

We take pride in providing our community with great prices and excellent customer service on dumpster rentals. Join thousands of others and get the dumpster you need, for the price you deserve!

We accept

All major credit cards accepted for dumpster rentals in Avondale.


text:
DIY E-Juice 101: How to Make Your Own E-Liquid

    Vaping can be fun, but the cost of buying e-liquids quickly adds up. Especially because there are so many great vape juice flavors out there, and who doesn’t want to try as many as possible? With that said, making e-liquids is not difficult. It is quite easy to learn how to make your own e-liquid. Most of the supplies you’ll need are readily available. Also, the Can I Make Vape Juice with Salt Nicotineprocedure is pretty straightforward.

    It is important to note that while making e-liquids is not a complex process; you need to do a lot of experimentation. The process can be frustrating but equally rewarding.

    You need to begin by determining the flavor of the e-juice you’re making. You can choose to use a single flavor or a blend of different flavors. There are many guides and forums online where you can find information about flavors that go together.

    Next, determine the amount of nicotine you’ll use. Calculate how many milligrams of nicotine you’ll use in proportion to the total volume of e-juice you’re making. There are many online calculators that can help you determine how much nicotine to use.

    Decide on the VG/PG ratio of your e-juice. MAX VG e-liquids are best for cloud chasers. However, 50vg/50pg e-liquids, as well as MAX PG e-liquids, give you a more intense throat hit.

    Now the real work begins. Mix the VG/PG, nicotine, and flavoring in the bottle using the syringes. Wear gloves and protective goggles when handling nicotine because it can be hazardous if it is absorbed by the skin. Wear protective goggles all through the process to avoid any irritation to your eyes.

    Once you have finished mixing all the ingredients in a bottle, it is time to let the vape juice steep. Steeping is necessary to ensure that all the ingredients in the vape liquid blend together well. Since they have different densities, they do not immediately mix. There are different ways to steep an e-juice. One of the easiest methods is to put it in a dark place for a week or two with the cap off. Shake the vape juice occasionally. Another technique is to put the bottle of e-juice in a bowl of warm water. You will notice that the e-liquid has a dark amber tinge after you leave it to steep.

    If you are looking to buy flavors for your DIY e-juice, check out flavorah.com. This Washington-based company makes its flavoring from food-grade ingredients. Flavorah has been around since 2015 and has earned a solid reputation in the industry for its top-quality flavoring. You can buy flavoring retail or wholesale from this company. Whether you want a fruity, dessert, tobacco, creamy, or beverage flavor, Flavorah has got you. Visit the Flavorah online store now for more information.


text:
Early Start's new website

Head to http://www.cnn.com/shows/early-start for your news.

November 19th, 2014
07:55 AM ET

Snowstorms, Frigid Temperatures Hammer Half of the U.S.; Five People Killed

Snowstorms and record low temperatures whacked much of the country this week - and there's more havoc coming Wednesday.

About 50% of the country had snow on the ground Tuesday,according to the National Weather Service.

Buffalo, New York, one of the hardest-hit, is buried under 6 feet of snow - and counting.

MORE on CNN.com.

Posted by
Filed under: News
soundoff (No Responses)

Post a comment

CNN welcomes a lively and courteous discussion as long as you follow the Rules of Conduct set forth in our Terms of Service. Comments are not pre-screened before they post. You agree that anything you post may be used, along with your name and profile picture, in accordance with our Privacy Policy and the license you have granted pursuant to our Terms of Service.


text:
Avast Internet Secureness – How Does it Offer All the Features That Different AntivirusPrograms Have?

If you are thinking regarding Avast net security, you should know of how unsafe it is to several. Many companies and organizations work with Avast antivirus to protect all their systems. That hurt that Avast internet security is among the most reliable and affordable antivirus computer software that you can discover today.

Yet , if you are using Avast antivirus to safeguard your computer program then you need to know about the hidden risks that this antivirus product may possibly pose on your computer. Lots of people would probably say that they would like to continue employing Avast internet security, but they weren’t able to because of the various problems and complications that they can encountered when using it. So it will be very important if you want to know all the info about Avast internet secureness before you download it.

You may consider why many users are experiencing complications when they are trying to find the software troubles computer. The reason why is that Avast internet security may possibly prompt a whole lot of problems and have a lot of hidden malicious components in it. This is why most users are not able to run the software whatsoever.

The main reason why that causes thus various problems is because it has some key features that have been taken from the program, rendering it ineffective in running properly. Therefore , when you plan to use Avast internet secureness to defend your computer, you need to make sure that the main features of this program are unchanged.

To determine what the main features of Avast internet security are, it is advisable to read up on the item website by itself. If there are a few instances where you need to re-install the product, then you can take note of these specific circumstances and you can move through them thoroughly.

It is very important that you should be able to figure out what the main parts of Avast net security will be. First ofall, it is crucial for you to check out the features that the software offers.

To start with, Avast net security comes with virus protection. However , from this article you can see from the features list, the key virus protection that is furnished is a unsecured personal virus cover, which comes with an advanced scanning engine that will discover all the practical threats that you can possibly come across when you are using the antivirus.

That is just one of the features that the antivirus has. Once you get knowledgeable about it, you will be able to recognize the fact that antivirus has a lot of disease protection features and it is very good at detecting the different viruses and spyware courses that are floating around.

Also, Avast internet secureness has a security suite that accompany the program, which can be an anti-spyware application. To be able to successfully protect your computer coming from every one of the threats that you encounter, you need to install https://appsguide.org/avast-free-antivirus-avast-pro-antivirus-avast-internet-security-avast-premier this package.

The anti-spyware element is a huge help to you as it will let you easily take away any malware and dangerous elements which may come along with the spyware. Together with the software, you can be you can be confident that you will be capable of remove each of the infected files on your computer program, safely and successfully.

Avast net security also provides full remote support, remote monitoring, remote changes, virus safety, firewall coverage, and system restore. You may access this kind of suite right from anywhere in the world that you could want to reach it.

Total, if you would like to view all the features that Avast net security can offer, you need to assessment its features. By looking at these features, you will be able to find out how with the ability to provide a lot of benefits to people.

Leave a Reply

Your email address will not be published. Required fields are marked *


text:
Teji & Puneet

Bride name:Puneet
Groom name:Teji
Event date:October 2010
Location:Malindi, Kenya
Event type:Engagement Photography
Wedding Venue:Kilili Baharini
Wedding Video:Shaadi Video

Event summary:

Lifestyle photo shoot for Teji and Puneet in Malindi, Kenya by East West Photography.What a beautiful location for a stunning couple. We were commissioned to photograph the Civil ceremony and few pre wedding functions in Nairobi. The Civil wedding was at the Kilili Baharini Hotel in Malindi Kenya. Kilili Baharini is an exclusive coastal Hotel. It ‘s the ideal place to have a wedding, relax and live an unforgettable African experience. The beach shoot was just before sunset to get some stunning shots of the beautiful couple.


text:
This is a classic China tours with Yangtze Cruise and other highlights: Kunming – for the comfortable visit in Spring city, Yangtze River Cruise - the "cross-the-century" dam and mysterious sites along the journey; Shanghai – where east meets west; Beijing – imperial city with grand historical sites like the Great Wall, Forbidden City…

Duration: 12 days & 11 nights

Destinations: Kunming - Chongqing - Yangtze Cruise - Yichang - Shanghai - Beijing

Starting Point: Kunming

Ending Point: Beijing

Customize Your Tour:
☑  Travel Dates  ☑ Your Interests  ☑ Your Travel Style

Landing at Kunming International Airport, you will be met at the airport and transferred to the hotel.

Make an excursion to the Stone Forest, a typical formation of Karst topography-- the most famous tourist attraction in Kunming. Then pay a visit to a minority village on the way to experience people's life and customs. Later, have a stroll around Green Lake.

Meal: B, L

Stone Forest

Drive to visit West Hill, take a cable car up and see the Dragon Gate. You will have a panoramic view of the Dian Lake. Transfer to the airport and fly to Chongqing.

Meal: B, L

After breakfast, visit Eling Park (Goose Neck Park) to have a bird's eye view of Chongqing. Then go to the Three Gorges Museum, occupying an area of 30,000 square meters, it is a monographic museum to display the history and cultural heritage of Chongqing and the Three Gorges area. Later, wander around Ciqikou Old Town, it is where you will find the local residents dedicated to their traditional way of life, unaffected by modern influences to be found in the larger towns and cities. Free time at Jiefangbei Shopping area. After dinner, board the cruise ship.

Meal: B, L, D

Three Gorges Museum

On board, shore excursion to "the Ghost City"--Fengdu or Shibaozhai depending on the schedule of the cruise companies. Since 2010, some cruise companies offer optional shore excursions during your cruise, please kindly check with your travel consultant for more information.

Meal: B, L, D

Today you’ll get a close look of the enchanting landscape as you board a small boat and cruise along a tributary to the Yangtze to explore the exceptionally beautiful Lesser Three Gorges or Shennong Stream depending on the arrangement of the cruise company.

Meal: B, L, D

Shennong Stream

Shore excursion to Three Gorge Dam, which is by far the largest hydroelectric project in the world. Disembark at Yichang. Be met and transferred to airport to fly to Shanghai. Be met and transferred to your hotel.

Meal: B, L

After breakfast, pay a visit to Yu Garden, it used to be a private garden with 400 years' history and features traditional architectural style of Yangtze Delta. Then go to Jade Buddha Temple, which is the most popular Buddhist temple in Shanghai boasting 2 precious jade Buddha sculptures from Burma. Later. Proceed to Oriental Pearl Tower, the best viewing spot of Shanghai located by the Huangpu River with the height of 468 meters. At last, stroll at the Bund, Shanghai's famous waterfront to see new-erect modern skyscrapers and aged buildings of the colonial period.

Meal: B, L

the Bund

Zhujiajiao is a water town on the outskirts of Shanghai, and was established about 1,700 years ago. Today, we drive to it to witness the traditional lifestyle at Yangtze Delta there. Then fly to Beijing. Transfer to the hotel.

Meal: B, L

Private escorted tour to over 500 years' historical Temple of Heaven. The Temple is basically a huge communications terminal which the Emperor used to communicate directly with Heaven and is included in the World Heritage List in 1998. Then proceed to Tiananmen Square, the largest city square in the world. At last, go to the Forbidden City which was nominated as World Cultural Heritage by UNESCO in 1987 and recognized as one of the most important five palaces in the world.

Meal: B, L

Temple of Heaven

Today's excursion takes you to Mutianyu Great Wall, a less visited and more original part of the Great Wall. It is situated where vegetation is luxurious and over 90 percent of the land is covered with grass, forests and fruit trees. Then enjoy Hutong tour by 3-wheel rickshaw and stroll at Houhai area for leisure. The square layout of Hutong not only influences Beijinger's way of living, but also affects their thoughts and actions.

Meal: B, L

 Mutianyu Great Wall

Transfer to the airport and fly to your next destination.

Meal: B, L

End of Service.

What's included

  • Guide

    Private tours escorted by an English-speaking guide.

  • Meals

    Meals specified in itinerary as B=breakfast, L=lunch, D=dinner.

  • Transport

    Private transfers airport/hotel/airport.

  • Accommodation

    Accommodations with daily breakfast.

  • Other

    Domestic flights and trains listed.
    Admission fees.

  • Visa

    Visa arrangement. Please consult the local Chinese Embassy or Consulates-General first for the tourist visa.

  • Other

    Excess luggage charge(the luggage allowance at economy class is 20kg).
    Personal expense.
    Any meals not specified as "B, L or D".
    Gratuities to guides and drivers.

Quick Question


text:
Free Food: Grazing for Local Greens In the Lawn

Local Greens For Free

dandelion flowerFor a fresh look at local food, try your backyard!

Most suburban areas are full of free food, but we’re too busy pulling and mowing to take notice of the bounty of our own neighborhoods. We’ll buy gourmet greens at the market, but spend a summer eradicating all traces of “weeds” in our yard.

Wild greens are everywhere. They don’t need you to water them, and they grow like crazy in most man-made environments. Many of the plants that are now considered weeds were once food and medicine for us. They can still feed and heal us, but we gotta get over that weed vs. food idea.

The first step is just to notice that greens are growing everywhere, free for the taking.

Take a look around the edges of your lawn, at the places that the mower doesn’t reach, maybe along a fence or next to your house. No yard? Walk around the neighborhood and look for “wild” places. Places that don’t get sprayed or mowed, maybe an overgrown lot or a natural area. If you start looking, you’ll see food everywhere.

  • Dandelion – The entire plant is edible, from the root to the flower. The young leaves are great chopped into a salad, and the larger, older leaves can be steamed or sautéed in olive oil with garlic and added to soups or pasta. The flowers are sweetest in the morning, and can be eaten as is (remove the green covering the base if it tastes bitter to you). Slice the flowers and toss into a green salad. Sauté whole flowers or batter and fry them.
  • Lambsquarters – A relative of quinoa, the leaves of lambsquarters can be eaten raw or steamed like spinach. The younger leaves are the most tender. It also produces large amounts of edible seeds.
  • Malva – Also known as mallow or poor man’s bread, the seed pods of malva resemble rounds of cheese and can be eaten raw, steamed, pickled, or fried. The leaves can be used like chard or spinach or just chopped finely and added to a salad.
  • Purslane -The leaves of this plant make a great addition to soup or gumbo. Eat it straight from the plant or sauté with garlic or onion. It grows low to the ground, so many people never see it. I find it almost everywhere I go. Purslane is also high in alpha linolenic acid (ALA), one of the Omega-3 fatty acids essential to our health.

Take a good look around your neighborhood and enjoy the wild food!

Related Posts about Wild Foods:

Image credit: topfer on stock.xchng under SXC.hu license
  1. Paco NATHAN

    If you live in a warm climate or a region with warm summers, cultivating some arugula (a.k.a., rocket, etc.) helps complement dandelion greens quite well. The “hot” of the arugula and the “bitter” of the dandelion seem to balance each other’s flavor.

  2. Angelina

    Some of my fondest memories are of foraging wild greens with my magical God mother. She would take me, basket in hand, to the surrounding woods and meadows and together we would collect our lunch. As a child of the depression era, she knew so many things that have been lost to our generation. It is good to see a resurgence.

  3. Derek Markham

    Megan: Absolutely! I should have added that word of warning. Make sure that you are getting your wild greens from a non-treated area, and not in a dog-walking spot or municipal park that gets sprayed.
    Happy foraging!

  4. Vicky

    I am a backyard gardener and budding raw food enthusiast and all summer long, I eat from both the “lawn” (which in my case has lots and lots of weeds) and my garden. You can also eat the leaves of young plantain, and dandelions and purslane are absolutely everywhere. Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *


text:
Automobile accidents can be horrendous and costly, but how should you go about seeking fair compensation for your damages, such as lost work time and medical/surgical bills? Should you sue the liable party or strive to negotiate a settlement? Let’s take a look at several underlying dynamics.

California follows a pure comparative negligence law, so even if you partially contributed to the incident, you may still be entitled to compensation. Many factors determine how much compensation you can receive, including:

  • Injuries sustained in the accident and the cost of resulting medical treatment
  • Property damaged, including vehicles and possessions inside your car (e.g. a laptop computer burned or cracked in a collision)
  • Pain and suffering, such as the physical, psychological and emotional consequences of the accident
  • Missed time from work, including lost wages and reduced ability to work in the future

Fault Percentage

The factors named above and others help determine how much money you can seek in damages. “Fault percentage” also comes into play, if you partially caused or contributed to the accident.

Settling a Claim

Settling can be attractive because the process happens relatively rapidly and reduces everyone’s legal fees and time invested. The vast majority of claims settle out of court, although negotiating and enforcing the terms of a settlement can be complicated.

When to Sue for a Car Accident

Injuries suffered from a car accident can have long-term effects that may not manifest immediately, so settling your claim too quickly could be dangerous, in the sense that you might not get paid a fair amount for the expenses you incur. For instance, let’s say a truck crash leaves you with a chronic neck injury that requires that you get a weekly massage to feel strong enough to go to work and do your job. The massage costs $100. Every year, you’re therefore spending over $5,000 on this therapy. If your injury lasts for 10 years, your costs increase tenfold to $50,000. If you settle too soon, before getting a sense of these types of longer term damages, you may not get enough compensation to make you whole.

The insurance company also may not offer enough compensation, or the negotiations may break down, for whatever reason. Whether to sue or not ultimately becomes a judgment call. Do you take a settlement offer that’s only 40% of what you want, just to end the process and relieve the stress? Or do you push forward and litigate in the hope that you’ll be able to get 100% or more, given the possibility that the process could drag on for a while and maybe lead to an unfavorable outcome?

Rely on Sound Legal Counsel to Make a Strategic Decision

At this early stage in the process, it’s probably too early to decide whether to settle or sue for your accident claim. A qualified, experienced personal injury attorney can help you evaluate your options. Contact us today to set up a free consultation about your next steps.


text:
EditShare Partnership with Annex Pro Increases Sales and Professional Services Reach Across the Canadian Media Market

29 JAN 2020

Media engineered shared storage and management solutions expand workflow options for Canada’s vast network of broadcast, media, and post-production facilities

Boston, MA – January 29, 2020 – EditShare® a technology leader that specializes in collaboration, security, and intelligent storage solutions for media creation and management, today announced that Annex Pro, Canada’s premier system integrator and reseller for creative broadcast, production, post-production, animation, VFX, film and finishing markets, has joined the EditShare Channel Partner Program.

The incredible talent pool combined with forward-thinking tax incentives have made Canada a top draw for creative services. Annex Pro is at the cornerstone of the media industry, supporting what has been tremendous growth over the last decade,” states Greg Lawler, Vice President of Sales, EditShare. “Aligned in customer values and needs, both EditShare and Annex Pro are well-positioned to serve Canada’s highly creative production, film and finishing market.

Designed for resolution-intensive productions, EditShare’s innovative technology can manage high volume, high bandwidth content with granular detail. Straight-forward workflow orchestration automates redundant and complex tasks while embedded editorial production tools, hybrid cloud configurations and comprehensive metadata tracking with AI-accelerated enrichment bring the practicality desired to manage media across diverse needs and at scale.

EditShare and Annex Pro share the same core values: empathy, pursuing mutually beneficial solutions and up-leveling customer deployments to ensure success. This makes EditShare not only a great business partner, but it creates an exciting and fulfilling work environment,” says Kerry Corlett, CEO, Annex Pro. “Only people pulling in the same direction can make positive things happen. For me, the EditShare Channel Program is more than words on paper, it’s a genuine commitment to becoming one team, working collaboratively to create truly happy customers using excellent technical solutions.

With access to the full product portfolio of EFS media engineered shared storage and Flow media management tools, including SaaS and perpetual licensing models for on-premise, hybrid, and cloud configurations, Annex Pro can service wide-ranging workflow and technology needs across all markets.

When it comes to creating and delivering media content, EditShare’s end-to-end workflow solutions allow editorial teams to reach unparalleled efficiencies,” states Annex Pro CTO Stuart Dean. “With NLE-agnostic tools that are embedded within all platforms, collaboration is far more effective across the production, enabling teams to deliver projects faster than they otherwise could.

In addition to offering innovative workflow solutions, the EditShare Academy program ensures that Annex Pro sales and professional services will be equipped with the know-how to consistently deliver maximum ROI for customers.

Dean continues, “The new EditShare Academy training certification program allows us to deliver the most value to our customers. The comprehensive training will ensure that we understand EditShare technology and solutions at a much deeper level and how they can help our customers achieve optimal productivity.

To learn more about the EditShare Channel Partner Program, please visit

About Annex Pro

Annex Pro is North America’s next-generation Value Added Reseller, providing solutions for content creators in Media and Entertainment. Thousands of Annex Pro customers use the hardware, software and cloud solutions we sell to create (and teach) awe-inspiring animation, visual effects, video games, immersive experiences and digital media of all kinds on every platform.

Founded in 1983 and headquartered in Vancouver with offices in Montreal, Toronto and Los Angeles, Annex Pro is strategically partnered with top companies such as Autodesk, Avid, Wacom, Lenovo, Unity, Eizo, EditShare and hundreds of others. Offerings include sales, cloud services, IT infrastructure engineering, rentals, managed and professional technical services tailored for M+E. Annex Pro has the solutions and expertise you need to make your next project a creative and commercial success.

About EditShare

EditShare is a technology leader in networked shared storage and smart workflow solutions for the post-production, TV, sports and film industries. Our groundbreaking products improve efficiency and workflow collaboration every step of the way. They include ingest and playout servers, high-performance central shared storage, AQC, archiving and backup software, media asset management and an Emmy award-winning non-linear video editing application.

©2020 EditShare LLC. All rights reserved. EditShare® is a registered trademark of EditShare.

Press Contact

Alex Molina
Zazil Media Group
(e) alex@zazilmediagroup.com
(p) +1 (617) 834-9600


text:
Does Rock ‘N’ Roll Kill Braincells?! – Jake Shears

Does Rock ‘N’ Roll Kill Braincells?! – Jake Shears

1: In the 2007 Doctor Who episode ‘Last of the Time Lords’, which character dances to the Scissor Sisters song ‘I Can’t Decide’?

“I’ve never followed Doctor Who, but I remember somebody being in a wheelchair in that scene. I have no idea what character it is, but I know he’s a villain.”

WRONG. It was The Master.

“I saw it at the time and loved it. That song has had a strange life of its own. It became a video game meme and if you go on TikTok, loads of teenagers have made up little numbers to it. On Spotify in America, it’s our most popular track now.”

Where’s the most unusual place you’ve heard your music played?

“I was getting a lap-dance once at Swinging Richards in Atlanta, Georgia, and my music came on which was embarrassing!”

2: What was the first UK major label release to include a Scissor Sisters credit?

“It would have been ‘Laura’.”

WRONG. It was Bl..

“Oh wait! We did a remix for Blondie of ‘Good Boys’, right?”

CORRECT. ‘Good Boys (Scissor Sisters’ Gyad Byas Myax Ya Mix)’ was released on October 6, 2003; ‘Laura’ dropped on October 27.

“I’d forgot about that! I first met Debbie Harry when I was a go-go boy, and I got to dance at a night called Click + Drag in New York’s Lower East Side, when she did a solo set one night. Afterwards, I met her, and I was super-excited. She complimented me on how I had been dancing in a gas mask. I was wearing a camouflage G-string and I was telling her that, even with two cock rings, my dick wasn’t big enough to fill it!”

3: Can you name four people the judges mistook you for when you appeared as Unicorn on The Masked Singer?

“No offence to him, but the worst was probably Frankie Grande! Nothing against him, but I definitely wasn’t him! Adam Lambert? Chris Colfer? And Billy Porter – which was quite an honour to be compared to him. Of course, everybody thought I was John Barrowman.”

CORRECT. You could have also had: Louie Spence, JC Chasez, Matthew Morrison, Neil Patrick Harris, Zac Efron, Alan Carr and Peter Andre.

“Wait, the worst one is Peter. That’s like ‘What?!’.”

Have you been offered much reality TV?

“Every year, I’m always mildly offended when I receive the I’m a Celebrity… Get Me Out of Here! request in my email inbox – that kind of stuff isn’t for me. The thing I liked about The Masked Singer is it’s so ridiculous and an amazing performance challenge. It’s like this weird, really hard bootcamp – it’s difficult to be entertaining when you have none of your senses available and can’t see anything. It was a fun exercise in performance agility. It’s hard to breathe in those things, let alone sing.”

4: What drag name did Elton John give you?

“Britney Shears.”

“But now we’ve shortened it – he calls me Brit-Brit.”

What have been the most memorable experiences you’ve had with Elton?

“We’ve been working on a musical together over the last few years, and it’s special sitting with him at a piano making music. It’s about the ‘80s scandal involving the American televangelist couple Jim and Tammy Faye Bakker. They’d built this huge, evangelist empire in North Carolina including an amusement park and their own TV channel, then the whole thing combusted into flames.”

On the Masked Singer, you mentioned pole-dancing naked at Elton’s stag party and Ozzy Osbourne seeing you in the buff. Who’s been the most famous person you’ve seen in their birthday suit?

“OH MY GOD! That’s where I draw the line – that’s where these lips get sealed!”

5: Queens Of The Stone Age’s frontman Josh Homme appears in a fake infomercial for the Scissor Sisters’ 2012 album ‘Magic Hour’. How much does he claim the record costs?

“Does he say $300 or something?”

WRONG. He says it’s 3.5 payments of $19.99.9.

“It’s so ridiculous! I haven’t watched that in a long time. So it’s around $60? See, and we wonder why the record industry went belly-up!”

You’ve collaborated with Josh Homme on numerous occasions…

“He’s a genius. I treasure our friendship. He’s like the brother I always wanted. We did The Desert Sessions last year and it was a blast. It was intimidating for me because I was in there with the likes of Mike [Kerr] from Royal Blood and [Autolux drummer] Carla Azar – all these virtuoso musicians, and I can’t play anything. I was really insecure, but realised although I don’t play anything, I write a fucking killer song.”

6: What number did Kylie’s ‘I Believe in You’ – which you co-wrote with her and Scissor Sisters member Babydaddy – reach in the UK charts in 2004?

“Number Two.”

“Yeah, there was a charity single out [‘Do They Know It’s Christmas?‘ by Band Aid 20] that week which was Number One. I love being in the studio with someone like Kylie who you love and respect. There’s definitely going to be more in the pipeline where that came from so I’m excited about that too.”

Have you got another collaboration planned with her then?

“You’ll just have to find out! All will be revealed – in due course!”

7: Which indie icon once denounced Scissor Sisters as “music for squares”?

“Well – rest in peace – but Andrew Weatherall did once call us “the new Showaddywaddy”. He hated us and would slag us off in the press constantly which really hurt my feelings because I think he’s so amazing. But music for squares? Was it one of the Gallaghers? Noel?”

“Yeah, he also called us a bunch of circus freaks! But that was one of those moments when I felt like we’d really made it.”

Ever meet him?

“No, Ana [Matronic, Scissor Sisters’ co-vocalist] did, but I steered clear. Bless him, but he was too intimidating for me.”

Have you ever bumped into anyone that you’ve slagged off?

“I know it happened a few times, but I tried to avoid slagging people off. The Sun did once dig up me calling Robbie Williams gay once and plastered it on their front page – as the main headline! – and I felt like such an idiot. But he was very sweet about it*, and they’d dug this quote up from an interview from before we even put our first single out. So you gotta watch what you say!”

*When Robbie Williams won the Brit Award for Best Song of the past 25 years for ‘Angels’ in 2005, he joked in his acceptance speech ‘I’d like to thank my boyfriend, Jake, from the Scissor Sisters’.

 8: Name your four collaborations with Tiga.

“‘Hot in Herre’, ‘You Gonna Want Me’ – hang on a second! – ‘What You Need’ and ‘Make Me Fall In Love’.”

“I first met him while he was DJing at Sónar [festival] in Barcelona while I was dressed as a mime, really high on ecstasy. I must have looked like a mime that was cannibalising his own face! But he played one of my songs [‘Electrobix’] and it was the first time I’d ever heard one of my songs played on a soundsystem at a party. I was really, really high having the time of my life – and then I got to hear my song for the first time.”

9: You performed ‘Tits on the Radio’ live twice with Pete Burns in 2004. What was emblazoned on the late Dead Or Alive frontman’s T-shirt?

“Oh my God, I have no idea! What was it?”

WRONG. It was breasts.

“I’m sure that was a Vivienne Westwood shirt. Amazing! God bless Pete, that was a wild show – and one I’ll never forget.”

Apparently in the middle of the song, Pete punched a heckling audience member in the face and after the gig, hurled someone down the stairs who called him ‘a fookin’ tranny’.

“It was a rough and tumble one! I love Pete so much – rest in peace. He’s a really amazing person. My two older sisters are 10 years older than me and had the Dead Or Alive cassettes, so growing up, a lot of their pop music would drip down to me.”

10: In the ‘Land of a Thousand Words’ video, who is listed in its James Bond-style credits as the ‘Fluffer’?

“God, is it me?! I have no idea!”

WRONG. It’s Aimee Phillips.

“The magical Aimee Phillips! Who’s an amazing DJ in London now playing loads of parties. She was one of my best friends who took care of us on tour and stopped us going insane. She was actually one of my main muses writing songs for the Scissor Sisters – I would just envisage her when I was writing them. She’s still a good friend – and still the Fluffer!”

The verdict: 6/10

“I expected to do a little bit worse so I’m feeling pretty good about that!”

Jake Shears‘ new single ‘Meltdown’ is out now

Related Posts

Five things we learned from our In Conversation video chat with Waterparks

Five things we learned from our In Conversation video chat with Waterparks

Perry Farrell: “I saw through the pandemic that the world really loves music”

Perry Farrell: “I saw through the pandemic that the world really loves music”

Smoothboi Ezra: the Irish bedroom producer making ‘songs for horny teenagers in love’

Smoothboi Ezra: the Irish bedroom producer making ‘songs for horny teenagers in love’

K-Trap: “People are finally starting to realise that I’m more than just drill”

K-Trap: “People are finally starting to realise that I’m more than just drill”


text:
Develop Your First App With Appy Pie

Develop Your First App With Appy Pie

I just published my first app for my upcoming Spanish high school classes. It is an Android app in the Google Play Store called SHS Spanish Classes.

My new app contains the class website, games, a survey, a quiz, some useful Spanish learning websites, a comment page, a podcast page, Spanish music links with lyrics, a resource page, a video from a previous Mystery Skype session with a school in Brazil, and even an in-app purchase page where students can download a sample of a good class project for free.

With Appy Pie, anyone can become a developer in minutes. Developing an app is a three-step process. First, choose an icon and a name for your new app, as well as a background. You can upload your own or use one featured on the site. Second, add pages to the app. This is the process that will take the longest, since there are so many options to consider. Before clicking on “Save and Continue,” the third and final step, be sure to check your new app for errors.  After that, you are no longer allowed to edit it on the free version.

One reason that you may want to consider staying on the free version is that it can be downloaded on Android devices and iPhones. If you choose to pay $7.00 per month, you can edit it as much as you like, but it will only be available on Android devices. There is a plan available that includes iPhones for $19.00 per month.

Why would I want to have an app available for my students? It’s a great way to meet the millennial students on their turf. I can easily add items over the course of the upcoming school year and even include items suggested by my students. I can post the best projects at the end of the semester to give students credit for their hard work. Developing a new Spanish app can become an exciting project in itself, when students work in groups to develop their own app for publication.

Developing your new app with Appy Pie is certainly an easy way to get started with your own app. You can have your app up and running in 30 minutes. Posting it in the Google Play Store requires you to go through a few more steps, but Appy Pie has great costumer service personnel who are happy to assist you every step of the way. Go ahead, become a developer.

About the Author
Author: Ruth ValleWebsite:
I am a high school and college Spanish instructor in the East Tennessee area. I am also co-CEO of Ed-Pro Consultants. We are a group of teachers who present webinars on current trends in technology. I was named 2012 Monroe County Teacher of the Year and received the 2014 Hiwassee College Dual Enrollment Innovative Teaching Award.

Like what we do?

The Latest EdTech News To Your Inbox

Follow us:

Subscribe to our Newsletters.


text:
Translational Bioinformatics would equip me to deal with global concerns of alarming magnitude regarding microbes in a fast and effective manner. – Soumya Basu

Soumya Basu
Researcher, Microbiology & Translational Bioinformatics
Medical & Biological Computing laboratory, School of Bio-sciences & Technology
VIT University, Vellore Campus, Tamil Nadu, India

Q1. Please take us through your career journey?

I did my formal schooling under West Bengal State board at Kolkata. I grew up in a middle-class Bengali joint-family. My parents, especially my mother, who is a house-wife, took care of my studies through the major-part of my school days in the most caringly-strict way possible. I do recall my summer vacations writing 500 spellings+100 sums a day to achieve a special dinner!! I was taught to be fluent in English, Bengali and Hindi with equal emphasis. Being a science oriented student, I was encouraged by my teachers to participate in various creative and interactive platforms. After my higher secondary schooling in Science, I completed my B.Sc. Microbiology under University of Calcutta. Thereafter, through a nation-wide entrance, I got the opportunity to study M.Sc. in Biotechnology with DBT, GoI scholarship from Utkal University, Bhuvaneswar. During masters I got a thorough exposure to modern-bio-sciences research. I also got the opportunity of scientific interaction with eminent professors, scholars and researchers having precious national as well as international experience. I got valuable guidance for research during masters and managed to publish in a reputed molecular-science journal. I did a brief internship at NISER, Bhubaneswar and Industrial R & D training in Vaccine development from Panacea Biotec, New Delhi. I left industry and joined as an academic researcher in applied microbiology at Forest Research Institute, Dehradun. I was fortunate to perform well in national entrances besides achieving various scholarships. Joining as a research and teaching professional in VIT and participating in a collaborative research with CMC, Vellore has truly unveiled a new plethora for exploration! For the past 5 years, I have been working as an active researcher, exploring different areas of microbiology and applied bio-sciences. I have also been continuously aligned to academically-creative activities, junior student mentoring and scientific communications in various platforms. My journey through the ups and downs has only but motivated me further to delve into answering the fundamentals of life through research.

Q2. What did attract you towards Microbiology and Translational Bioinformatics?

I have always aspired to be a scientist and was fortunate to be in the proximity of eminent educators from St. Xavier’s College, Kolkata who introduced me to the fascinating world of microbes towards the final years of my schooling. I have explored microbiology from academic, industrial as well as research perspectives. Microbes are omnipresent, fast-evolving and dynamic creatures. Translational bioinformatics would equip me to deal with global concerns of alarming magnitude regarding microbes in a fast and effective manner. It is needles to mention that the research guidance and ambiance of VIT and CMC, Vellore not only groomed me as a dry lab researcher but motivated me to devote myself in this field of research even during the pandemic crisis.

Q3. You served as a Researcher at Forest Research Institute, Dehradun. How was your experience?

They call it the “Mecca-Medina of Forestry”. Dehradun is a nice place to stay. FRI’s huge campus and picturesque has its own charm. I was introduced to a new genre of science called Forestry and met naturalists from whom I have learnt a lot beyond my specific areas of interest. I would recommend plant-science students to visit FRI and explore. I have spent more than 3 years there; it made me grow as a scientific professional and a communicator.

Q4. How do you motivate yourself at every morning?

I guess it’s all about finding a purpose; after that self-motivation runs in an ‘auto-mode’.

Q5. Where do you want to see yourself after 10 years in career?

I have never thought about becoming anything else but a researcher. But yes, down the line I would definitely like to see myself as a scientific administrator as well, working relentlessly on dissemination of scientific education in remote corners of the country.

Soumya Basu

Q6. Your Ph.D. is running now. What is your area of research for Ph.D.?

I am working on the genomics and systems biology of multi-drug resistant pathogenic microbes. The domain is mostly computational biology and bioinformatics, although I have plans for some sequencing studies as well.

Q7. What do you do in your free time? Do you update yourself in terms of education?

Frankly speaking and I think most of the Ph.D. scholars and research professional would agree, we don’t get much of a ‘free-time’. But yes, I love cooking; it’s a stress-buster for me. I do some art-work if I get some more time. Apart from that, having a light hearted conversation with family works like drug after a hectic week (yes, I stay away from home).

The fascinating thing about working in academics is that one gets a continuous exposure to all kinds of updates; be it education, society, technology or changing human behavior.

Q8. What kind of problems have you faced in your Research and how did you resolve it?

This is important. Practically, the main hurdle of research in India is funding and infrastructure. My Indian middle-class upbringing has always helped me. People often call it “jugaad”, I prefer to call it “economic reconstruction”. There’s not only a Plan B, but there are Plan C, D and E as well. It may sound tedious and frustrating, but once you decide firmly that you need it, you do it.

Q9. Which one skill do you like most about yourself?

Read more about Soumya Basu @

Leave a Reply

Your email address will not be published. Required fields are marked *


text:
Dylan Seabridge Child Practice Review July 2016

The Concise Child Practice Review  into Dylan Seabridge’s death was published on July 8th 2016. (These replaced Serious Case Reviews in Wales a few years ago)  The Review makes it clear that the family was not “hidden” but that information was not evaluated  appropriately and was not shared with the relevant professionals. The Review also finds that procedures were followed.

Quotes  from the Review appear below  underlined in italics.

“in following the correct procedures there was nothing any individual agency or practitioner could have done differently to avoid this outcome”  because “vulnerable adults were not routinely seen in relation to their role as parents.”

Dylan Seabridge died in Pembrokeshire age 8 in December  2011. At an inquest in January 2015 the cause of death was found to be scurvy. The Seabridge family  had lived in Pembrokeshire since 2001.

Earlier reports indicated that Mrs Seabridge worked as an IT teacher in a school in neighbouring Ceredigion until 2006 when she tripped at work and was injured. In 2009 Ceredigion Council dismissed Mrs Seabridge on ill health grounds and the Seabridges took the case to an employment tribunal.

In early 2016 the BBC  stated that during this tribunal  professionals (in Ceredigion) became aware Mrs Seabridge was suffering severe mental ill-health. According to this  transcript  Mark Dyson was working as a solicitor for Ceredigion Council and was one of those who contacted social services.

“There were potential opportunities to see the child as a result of a protracted employment and litigation issue that involved the child’s mother in which the father was heavily involved.”

“A practitioner in LA2 [Ceredigion] raised their concern about the deteriorating mental health and vulnerability of the child’s mother and the behaviour of the father in dealing with the professionals involved.”

The Review establishes that social services in Ceredigion [LA2asked itself just one question, namely whether Dylan Seabridge’s mother was  “a vulnerable adult” as a result of her deteriorating mental health ie whether Mrs Seabridge herself was at risk.

“In May 2010, adult protection concerns were raised with Local Authority 2’s (LA2) [Ceredigion] social services directorate by an employee of LA2 [Ceredigion] as a result of an employment dispute involving the child’s mother, who was employed within LA2 [Ceredigion].”

“LA2’s [Ceredigion] social services directorate took the view that the criteria for triggering the Protection of Vulnerable Adults (POVA) procedures were not met”

Local authority employees (unspecified) from Pembrokeshire AND Ceredigion did have “a case discussion” of some description (on the telephone?) but nobody can remember much about it and it  led nowhere.

This followed a case discussion between practitioners from both Local Authorities, from which it cannot be recalled whether the personal details of the family were shared. As a result of this telephone conversation, no referral to Adult Services in LA1 [Pembrokeshire] was made.

“There is a lack of clarity in the review submissions surrounding whether there was a referral from LA2 [Ceredigion] to LA1 [Pembrokeshire] in relation to the child’s mother as a potentially vulnerable adult. There is no record of such a referral being received.

The Review doesn’t seem to consider it relevant that the only people who would have direct contact with the family in Pembrokeshire were not made aware of significant concerns about the mother’s mental health.

Social Services LA1 [Pembrokeshire] received telephone call from an employee of LA2 [Ceredigion] regarding the family. No child protection concerns and no police information to suggest concerns. Therefore, no further action. Education  LA1 [Pembrokeshire] to contact family to ascertain education status as not known to LA1[Pembrokeshire]

The LA1 [Pembrokeshire] Education directorate were first made aware of the family in June 2010, after a Head teacher at a school in LA2 [Ceredigion, possibly the mother’s former employer] contacted the Education directorate in LA1 [Pembrokeshire], with a notification of a family with two children being educated at home.

“There is much known about the parents from agencies records (mainly health) and almost nothing about both children.”

“the practitioners involved with the family were very much focused on the health needs of the parents”

“The national and local practice based on the policies and procedures at the time did not advocate strongly enough the need for practitioners to work collectively across adult and children’s services. Vulnerable adults were not routinely seen in relation to their role as parents. “

At that time the national and local policy and guidance did not prompt practitioners to take this holistic family assessment approach.”

“had all practitioners shared their combined experience and knowledge of the family in a multi-agency approach, allowing all of the members of the family’s needs to be considered, it is possible the level of concern may have been raised and further enquiries initiated into the welfare of the children.”

The Reviewer asserts that if parents refuse to cooperate, then “without evidence of significant harm none of the agencies had the right of entry to check on the children. “

Following from this belief, the Reviewer seems to be claiming that if ALL home educating parents had to allow people into their home as a matter of course, then if there WERE problems, over time, “evidence of significant harm” could be amassed and this could be passed to other agencies who could then “check on the children”.

This is a bizarre conclusion, which COMPLETELY IGNORES the failings of the two councils involved, where two social services departments had ALREADY been given information which should have prompted social workers to take a closer look.

Dylan Seabridge also had an older brother but there was no offer of support as a Young Carer.

“As the eldest child was eight years older it is possible he may have had caring duties for his younger brother and potentially his mother, when father was preoccupied or poorly himself…

The Review does note that multi-agency work should now be improving across Wales as a result of new legislation ie professionals WOULD now consider the IMPACT on children of parents’ mental health beyond immediate “safeguarding” risks whereas the Review seems to suggest this wasn’t the case 6 years ago.

Current guidance as a result of the newly implemented Social Services and Well-being (Wales) Act [implemented 2016] addresses this and advocates for a much more integrated partnership approach.”

As an aside, local authority officers and managers who were interviewed for the Review don’t seem to have mentioned the crisis in Pembrokeshire social services  during the period examined by this Review, which was so bad that the Welsh Government put in an Ministerial Board to oversee improvements (with a “final warning”  still needed in 2012.)

An inquiry into Pembrokeshire found  that “the absence of effective governance in relation to safeguarding and protecting children reflects the specific failures within the culture of the authority as a whole. The shortcomings with the authority’s arrangements to safeguard and protect children are longstanding and systemic. This is indicative of the deep-seated nature of these problems and failings within the authority.”

Members of the Welsh Assembly had hoped that the Review would not be a whitewash (see 14.21 Urgent Question: Safeguarding Children in Pembrokeshire, 26/01/2016) with one AM saying “what has emerged since the inquest a year ago into Dylan’s death is that several opportunities were in fact missed by professionals who, perhaps, should have been more alert to the situation that he was in”  and another saying “it is time that authorities recognise that the first duty that they have is to protect the child, not to hide behind artificial county boundaries.”

Media reports have focused on the home education angle.

This is the Press Release about the Review which was sent in advance to journalists but under strict embargo until 12 noon on July 8th. The first media reports didn’t have a link to the actual Review and all were hyperfocused on the home education angle with the Press and Public Relations Manager for Pembrokeshire Council promising “an opportunity for one-to-one interviews with the independent author of the Child Practice Review, Gladys Rhodes White, from 12 noon on Friday, 8th July, at County Hall, Haverfordwest.”

The Press Release mentioned home education in the very first sentence and also referenced home education in the Review’s recommending a national register of home educated children “and that they are seen and spoken to and their wishes recorded on an annual basis.”

What has received much LESS attention is the recommendation that professionals should look beyond the adults’ needs.

“The Review also calls for CYSUR [Welsh word for reassurance, also an acronym for Children and Youth Safeguarding and Unifying the Region, Mid and West Wales Safeguarding Children Board] to write to the National Independent Safeguarding Board to ensure there is widespread training for all practitioners working with children, adults and families on the implications of the new guidance for the Social Services and Well-being (Wales) Act 2014 to ensure that assessments on individuals also consider the wider family context, including the impact on parenting and the needs of carers.”

The author of the Review, Gladys Rhodes White, takes everything from the councils at face value, doesn’t probe “policy”, doesn’t see the context of failing children’s services, and concludes that the only way to put things right is for all home educated children to be interviewed every year.

It won’t come as a surprise that I take issue with this line. It seems clear to me that concerns were raised by at least two people in Ceredigion, initially with social services in Ceredigion and subsequently with Pembrokeshire social services, but when Ceredigion social services played it down as “not child protection”  Pembrokeshire social services – widely accepted as failing during that time – took no further interest. Home education registration would have made no difference.

http://www.assembly.wales/en/bus-home/pages/rop.aspx?meetingid=3616&assembly=5&c=Record%20of%20Proceedings#420620 Ministerial Statement July 12th 2016:

“the home-education element is just one part of this particular case…In terms of home schooling, I’ve already met with the Minister responsible for that decision, and we are, again, looking at the whole principle of well-being, about how that will look, and I’ll continue those discussions. I had a team meeting today, across the departments, to start looking about what we are going to do about this particular case, and what the lessons learnt will be, and how we will interpret them, in terms of legislation or otherwise, if we need to do that…, my personal view is that I don’t think a register will fix this problem. It may be part of a solution, but it’s not the only fix here and that’s what we’ve got to understand better to make sure that Dylan’s scenario doesn’t happen to any child again”  Carl Sargeant, Cabinet Secretary for Communities and Children

(my emphasis)

20 thoughts on “Dylan Seabridge Child Practice Review July 2016

  1. Angela Horn

    As the family were known to be home educating, they were already registered, so a register would not have affected this. I think the push here is for meeting the children. The argument would be, I think, that social services only had one opportunity (or few opportunities) to get this right, because the children weren’t coming into contact with health or education staff. “Registration” is a trigger word for home educators, but I think it may be a distraction in this case as the real change being called for is monitoring of child welfare.

  2. ANON

    Sadly what happens is everyone passes responsibility on to another person. Children welfare as the previous reply highlights is the key. This review deflects from the failings of the professionals and the system. It would not have mattered if he was in school or not. The other high profile cases demonstrate that children who go to school, showing obvious signs of malnutrition/neglect etc. yet no one raises the alarm.
    A register would not have meant anything. There is no guarantee that just because a name is on such a register than anyone follows it up.
    The failings come when individuals fail to follow the procedures already in place to protect vulnerable people including children.

  3. ANON

    The Reviewer asserts that if parents refuse to cooperate, then “without evidence of significant harm none of the agencies had the right of entry to check on the children. “

    THIS POINT IS CRITICAL… This would apply whether a child is in school or not.
    How is a yearly check going to ‘amass’ evidence. Who is meant to do this type of check anyway?
    The lack of involvement with health or other similar professionals should of triggered further assessment.
    The system and people involved in it failed this little boy and that is a tragedy. Those same people failed his parents as well by failing to ensure the mother received the correct help for her mental health issues. Mental health issues deserve the same treatment as physical health issues.

    1. Fiona Nicholson Post author

      I had to read that bit several times in the Review. It seems to hyperfocus on “right of entry” and this would something like be the police eg being called out if the parent had been spotted on high ledge. It’s a melodramatic situation which is very confusing to get mixed up with a social worker being empowered to investigate concerns.

      Liked by 1 person

      1. ANON

        The key is the “evidence of significant harm”. It would correct following of procedures under section 47(child protection) enquiries.
        The over attention to “home education” in this case is deflecting away from the fact that people had concerns about the mother’s mental health yet did not do anything. That is very sad.

  4. Fiona Nicholson Post author

    Sorry I thought I had accidentally liked this so I clicked on like to toggle it off, and then it came on. I’m not touching it again. But obviously I didn’t “like” my own comment on purpose!

  5. ANON

    Exactly but if they had of helped the mother then perhaps the family would have received the correct help and support. People are understandably scared of social workers. They are not seen in a positive light. Maybe the father was overwhelmed and scared. It just didn’t know what to do for the best.
    It is a tragic case which flags up so many issues including the stigma surrounding mental illness, the assumption that it is someone else’s job, and the failure to follow polices and procedures is what time and time again is what goes wrong in these cases.
    Home education becomes the scapegoat……..
    Maybe they had been let down by those in the system in the past so were understandably reluctant to engage with health etc…

  6. Pingback: New Home Education Guidance Wales To Be Published Shortly | edyourself

  7. Pingback: Home Education Bill; Truth, Lies & Honeyed Flies - SLOAH

  8. Pingback: Government led home-ed? Here’s a few reasons why Lord Soley needs to rethink his home education bill… | Monkey Mum

  9. Pingback: #HomeEd Under Attack in the UK! Pt. 1 – HomeCrazzyHome

  10. Pingback: Children’s Commissioner for Wales and Home Education – The HE Byte

  11. Pingback: Skipping school: Britain’s invisible kids | logicalincrementalism

  12. Pingback: Credit where Credit is Due – The HE Byte

  13. Pingback: taking home education out of the equation in Dylan Seabridge case | edyourself

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


text:
Recently I came across an interesting speech on alternative medicine which impressed me for a number of reasons. It made me think of a little game: the first person who correctly guesses who its author is, and posts the right answer as a comment on this blog, will receive a free copy of my new book A SCIENTIST IN WONDERLAND.

Here are 2 paragraphs from the speech in question:

It is known that not just novel therapies but also traditional ones, such as homeopathy, suffer opposition and rejection by some doctors without having ever been subjected to serious tests. The doctor is in charge of medical treatment; he is thus responsible foremost for making sure all knowledge and all methods are employed for the benefit of public health…I ask the medical profession to consider even previously excluded therapies with an open mind. It is necessary that an unbiased evaluation takes place, not just of the theories but also of the clinical effectiveness of alternative medicine.

More often than once has science, when it relied on theory alone, arrived at verdicts which later had to be overturned – frequently this occurred only after long periods of time, after progress had been hindered and most acclaimed pioneers had suffered serious injustice. I do not need to remind you of the doctor who, more than 100 years ago, in fighting puerperal fever, discovered sepsis and asepsis but was laughed at and ousted by his colleagues throughout his lifetime.  Yet nobody would today deny that this knowledge is most relevant to medicine and that it belongs to the basis of medicine. Insightful doctors, some of whom famous, have, during the recent years, spoken openly about the crisis in medicine and the dead end that health care has maneuvered itself into. It seems obvious that the solution is going in directions which embrace nature. Hardly any other form of science is so tightly bound to nature as is the science occupied with healing living creatures. The demand for holism is getting stronger and stronger, a general demand which has already been fruitful on the political level. For medicine, the challenge is to treat more than previously by influencing the whole organism when we aim to heal a diseased organ.

85 Responses to If you guess the author of this speech, I will send you a free copy of my new book

Leave a Reply to Francois Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recent Comments

Note that comments can be edited for up to five minutes after they are first submitted but you must tick the box: “Save my name, email, and website in this browser for the next time I comment.”

The most recent comments from all posts can be seen here.


text:
Eliphaz describes God (Job 22:12-22:20)

“Is not God high in the heavens?

See the highest stars!

How lofty they are!

Therefore you say.

‘What does God know?

Can he judge through the deep darkness?

Thick clouds enwrap him.

Thus he does not see.

He walks on the vault of heaven.’

Will you keep to the old way?

Will you tread the path of wicked men?

They were snatched away before their time.

Their foundation was washed away by a flood.

They said to God.

‘Leave us alone.

What can the Almighty Shaddai do to us?’

Yet he filled their houses with good things.

The plans of the wicked are repugnant to me.

The righteous see it.

The righteous are glad.

The innocent laugh them to scorn, saying.

‘Surely our adversaries are cut off.

What they have left,

The fire has consumed.’”

Eliphaz described God as a distant unknowable God. He was high in heaven above the stars. How then can this faraway God know and judge what is going on here on earth with all the dark clouds around him? Once again, he referred to the wicked as wanting to be left alone by God. Why would they want the almighty Shaddai since they had everything they wanted? However, the righteous see that the wicked fill their houses with good things. The righteous think that bad things will happen to the wicked. The distant God seemed unconcerned about what was happening here on earth.


text:
The rescue of Samaria (Am 3:12-3:12)

“Thus says Yahweh.

‘As the shepherd

From the mouth

Of the lion

Two legs,

Or a piece of an ear,

Shall the people of Israel

Who live in Samaria

Be rescued,

With the corner

Of a couch

Or with part of a bed.’”

Amos has a cute little saying of Yahweh that compares him to a shepherd. A shepherd would pick up the pieces after a lion has devoured a sheep. So too, Yahweh would do the same for Samaria. As the shepherd took a couple of legs and an ear or a sheep, so Yahweh would save the corner of a couch or a part of a bed of the people in Samaria.