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Coffee Meets Bagel Website Status History server report and response time

The above graph displays service status activity for over the last 10 automatic checks. The blue bar displays the response time, which is better when smaller. If no bar is displayed for a specific time it means that the service was down and the site was offline.

Service Status History

DateTimePing Time DateTimePing Time
20:489.65 ms.
00:057.83 ms.
06:297.35 ms.
09:3611.04 ms.
01:347.81 ms.
10:227.79 ms.
17:1612.19 ms.
06:3510.65 ms.
09:159.87 ms.
20:4812.64 ms.

* Times displayed are PT, Pacific Time (UTC/GMT 0)  |  Current server time is 21:10

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If you can access a website at office or from a 3G network yet it's not working on your computer, it is a good idea to use an alternative DNS service other than your ISPs. OpenDNS or Google Public DNS are both excellent and free public DNS services.

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Renay Turner
Urban Shaman
Certified LifeStyle Consultant
Quantum Touch Therapist

Book your PEMF treatment and/or Quantum Touch treatment today!

Renay has always had an interest in alternative healings and the mystical side of life.  In 2013 she was blessed to discover Quantum Touch and its method of natural healing that works with the Life Force Energy of the body.  Once she experienced her first session of Quantum Touch, she knew her life was going to change.  Life Force Energy is the flow of energy that sustains all living beings, and because we are all pure energy, our bodies heal through resonance, vibration and frequency.  Quantum Touch has taught Renay how to focus, amplify, and direct this energy, for a wide range of benefits with surprising and often extraordinary results.  These results are miracles in themselves, but because they are so frequent, Renay laughingly refers to them as normacles.

In early 2017, after much encouragement from her family members, Renay finally went to visit a friend who owned a PEMF machine.  Again, she was blessed to find another special way of healing.

Renay has always been drawn to studying and practicing the metaphysical laws governing the universe, and was always searching for that perfect alternative healing method.  She was drawn to Quantum Touch for its simplicity and effectiveness. It flows and operates freely through any time, place, or situation, with the pure intention and heart-felt recognition of a Universal life force that communicates and heals on a quantum level.  The PEMF mat is also extremely simply and effective, and together, the results are quite profound.

Renay is a lover of art and does mosaic tile work and garden art during her spare time. She travels with her husband on their motorcycles, and she also loves children and animals, and spending time in her garden with her dog, her cat and the neighborhood crows.

PEMF means Pulsed Magnetic Field, and when one applies a pulsating electromagnetic field that matches the Earth’s magnetic field, nearly all 75 trillion cells of the body can be stimulated into harmonic resonance.

This is the easiest therapy ever!  All you have to do is lay on the PEMF mat while it does it's thing.  The copper coils emulate Mother Earth's natural magnetic field and your body drops into the parasympathetic response state, which is where your body's healing takes place.  Your red blood cells don't stick together anymore, and they transport oxygen much more freely, increasing healing and health.

PEMF therapy stimulates your body's natural healing response and detoxification process.  This in turn reduces pain, inflammation and platelet adhesion.  As well, the body has improved energy, circulation, blood and tissue oxygenation, sleep quality, also the uptake of nutrients, cellular detoxification and the ability to regenerate cells is highly improved.  Overall, you have better cellular health and function.

Research has shown that low energy pulsating fields within the frequency range of “the biological window” (3-25 Hz), as well as the inner and outer wave patterns of the Earth’s magnetic field (7.83-11.79 Hz) can produce remarkable positive changes within the body.  The Swiss Bionic Solutions iMRS mat delivers an electromagnetic field exposure for the whole body while lying on the mat.  There are also a pad and probe, for more concentrated applications to specific areas of the body.

Quantum Touch is a form of energy healing which accesses universal life force energy to promote optimum healing in the client. In Quantum Touch, the client is regarded as the Healer, since it is understood that all healing is self-healing. The practitioner uses breathing techniques and body awareness, providing an optimal state for healing to occur.

Treatments are generally done in a chair or on a massage table with the client fully clothed. Quantum Touch uses light touch, and is effective in treating the many physical conditions that we in our society regularly suffer from.

Although Quantum Touch generally addresses the physical components of healing, profound emotional healing can also occur, either directly or indirectly. Emotional trauma, depression, anxiety, and other emotional imbalances have been successfully transformed with Quantum Touch.

© 2023 by Natural Remedies. Proudly created with Wix.com

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SevOne Review

A stable network and infrastructure management platform

What is our primary use case?

We use SevOne to display all the information from Cisco IP SLA regarding the delay, voice quality, etc.

What is most valuable?

It's a great solution for highlighting and discovering useful information regarding our network's elements.  There is a cheaper solution available,  but in general, SevOne is a good solution for analyzing network information. It's also very easy to use.

What needs improvement?

As I mentioned before, there are cheaper solutions available. Earlier, our management team only managed ICMP, like IP SLA. That's why, at that point in time, we decide to use Cisco IP SLA.

Well, I don't know if it's in development at SevOne, but some similar solutions offer end-to-end visibility, both regarding the server and also the network elements.

Other solutions also include the server and some additional layers, like an operating system or database, and in some cases, the application, too; their network elements are designed for management-level.

I don't know if SevOne plans on incorporating these features into their next release, but they should.

On a scale from one to ten, I would give SevOne a rating of nine.

For how long have I used the solution?

I have been using SevOne since 2016.

What do I think about the stability of the solution?

SevOne provides us with great stability in the production environment. It's also very scalable, too.

How are customer service and technical support?

From my personal experience, the support has been good.

How was the initial setup?

Initially, we wanted a specif look and feel regarding our SevOne solution. That took some extra time, but that's to be expected. In general, we got some useful information right out of the box with SevOne. Overall, it's easy to set up.

**Disclosure: I am a real user, and this review is based on my own experience and opinions.
More SevOne reviews from users
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Current situation

Due to the current situation the ITI cannot offer any internships. We are happy to receive your applications again as from July 2020 for internships beginning not before October 2020.

Are you interested in an internship at the ITI?

We are constantly working together with interns to support our work in the areas of project management and public relations.

Then please send us an email explaining why you would like to work with us together with

- your CV
- (a choice of) references, if available
- possible time periods for the internship (min. of 10 weeks)

Description of the institution, its activities and the concerning department:

The German centre of the ITI is part of the global theatre network was founded in 1948. Under the patronage of the UNESCO, it supports the mutual exchange of theatre people worldwide. ITI Germany offers information and advice to performing artists, organizes international projects and conferences on cultural and educational policies and supports international meetings and cooperations. Every three years, we organize the festival Theatre of the World.

The Mime Centre Berlin, a permanent project of the ITI, provides daily and free access to the media library for dance and theatre containing over 8,000 video documentaries of the performing arts.

Your tasks:

- assistance on projects relating to the archive and/ or publications (enquiries, corrections, coordination)
- participation in the planning, organization and practical implementation of projects and events

Your requirements:

- university education in theatre studies or in other humanities
- very good knowledge of Microsoft Office
- structured and independent approach to work
- profound communication skills and ability to work in a team

Required language skills (pls. indicate your level):

- German: C2
- English: very good
- Other languages desired, but not obligatory

Monthly payment:

400 €

How we decide:

Your request will be discussed in our team. If we are interested, we will contact you for a first meeting in the Berlin office to provide a first impression of our premises, staff and work. We will talk about possible projects and tasks for the period of your internship and you can tell us about your interests and preferences. Usually, we take our decision within a week’s time and would then ask you to either confirm or reject your application.

Duration of the internship:

Usually, we arrange internships for a period of 12 weeks. Longer internships up to six months are possible, too.

Working time is 39 h/week, but it is possible to work part-time (minimum 4 days/week).

We are looking forward to your application!

Contact: Annette Doffin

Voluntary service Bundesfreiwilligendienst


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Uganda Visa for New Zealand Citizens and the East African Visa

Uganda Visa for New Zealand Citizens and the East African Visa

iVisa | Updated on Jul 24, 2019

If you’re a citizen of New Zealand and you want to visit Uganda, you won’t get to leave the airport without a visa of some kind. This is okay if you’re just there for a connecting flight, but even if you don’t have a lot of time to be in Uganda, it’s worth it to get a visa. If you get an e-Visa, the process is simple and easy.

Alt Text

Starting in July of 2016, the Republic of Uganda has been issuing e-Visas, a convenient type of visa that you can easily get online. With our secure online application, you can get your Uganda or East African e-Visa without needing to go to an embassy or consulate.

There are various e-Visas for different travel plans, so whether you’re on vacation in Uganda or just visiting for a day or so, you don’t have to be stuck in the airport. With the East African e-Visa, you can even visit Rwanda and Kenya during your visit.

Types of Uganda e-Visas for Travelers from the New Zealand

Depending on your travel plans, you can choose from three levels of e-Visa.

Transit e-Visa

The Transit e-Visa is a great option for longer layovers, or if you can’t spend a lot of time sightseeing. With the Transit e-Visa, you can spend up to three days in Uganda before heading off to the next place on your trip. What better way to spend the time waiting for a flight than by exploring the beautiful sights of Uganda? Grab a Transit e-Visa right here.

Tourist e-Visa

The Tourist e-Visa is a great choice for tourists from New Zealand who want a longer stay in Uganda. With the Tourist e-Visa, you can relax, visit friends and family in Uganda, or enjoy the food and culture of this awesome country. Once you enter Uganda, you’re sure to have plenty of time to explore.

The Tourist e-Visa must be used within 90 days from the time you receive your e-Visa, and it allows for one entry into Uganda. Once you enter, you’ll have 45 days to stay in the country. Get your Tourist e-Visa today, with our secure and convenient online application. The process is always fast and simple.

East African e-Visa

Are you looking for the fullest possible experience of East Africa? Then you should opt for the East African e-Visa.

This is the perfect e-Visa for travelers who want to see as much of East Africa as possible. With the East African e-Visa travelers from the New Zealand can visit not just Uganda, but Rwanda and Kenya as well. Get this e-Visa, and you’ll be able to enter Rwanda and Kenya with no restrictions during your 45-day stay. Get your East African e-Visa today.

Don’t go to the embassy or consulate just to get a visa. Grab your e-Visa today with our online e-Visa application, and be sure to have the documents handy while you apply:

  • A valid passport — Please be sure that your passport is valid, and that the expiration date is at least six months out from your arrival date.
  • A recent passport photo — Scan your passport photo and turn it in with your application.
  • Travel plans and a return ticket — The Republic of Uganda will want to know your reasons for traveling, and how long you plan to stay in Uganda.
  • Email address — This is where we’ll send your e-Visa once your information has been verified. Once you receive your e-Visa, you can use it once you arrive or print out a copy to keep with you.
  • Yellow fever vaccination — Not all countries require this, but it’s recommended that you get immunized against yellow fever before visiting Africa.
  • Payment method — You can pay for your e-Visa by using PayPal, Visa, Mastercard, or American Express. To save time, have your preferred method of payment ready before you check out.

We always strive to make the process as easy and secure as possible. Enjoy your trip to Uganda and East Africa.

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The bronze sculpture is a finely crafted, highly detailed work of art from the Ebano collection. You will be very pleased with this quality statue of a bird depicting a hawk pouncing on a prey. Art exploiting equine beauty, strength and elegance is truly appreciated in three dimensions; this 93 cm tall statue will add beauty to any modern interior. It is casted using the traditional lost wax – also known as hot cast method and rested on amethyst semi precious stone. Meet Ebano, the artist who made this wonderful artwork.

Manuel Vidal: self taught artist, an ardent admirer of the human form and dedicated to the search of formal perfection. He has become known through many artistic statements such as exhibitions, museums, small scale collections and also unique life size sculptures for public places. Ebano International has reproduced his work in bronze using the lost wax casting process. After an artisan process of patina applied with fire, each piece results in the renowned quality characteristic of Ebano’s collections.


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Ivyrevel's Outerwear
Spring is the perfect time to shop, but shopping for outerwear is difficult. Unpredictable weather can make it challenging to buy something lightweight for the warm weather that can quickly transition to a wintry climate. A trench coat can be the perfect option! At Ivyrevel, we have items perfect for all seasons. Our collection is not only stylish but also a fashion statement every lady should own. The beige Twill trench coat compliments any outfit. On a cold day, simply buckle up and add a statement outfit like bold boots to standout. The denim trench coat is light-weight and warm--ideal for a chilly morning. This unique outfit works with anything from a midi-skirt, rugged jeans or simple tights with a fitting top, and complete the look with a denim coat.

Discover Trendy Jackets Perfect for Spring
Jackets are the best outfit to transition between seasons and the perfect cover-up when unpredictable weather moves in. We're sure you will absolutely love our jacket range. Our different designs mean that you can find outerwear to pair with shorts on a hot day and still look stylish and relaxed. You can also opt for a more daring jacket for a bold, daring look. Our black jacket is one of our favourites. Every girl should own one as it is designed to give a fresh, relaxed and confident look. It can also be paired with anything, from a dress to the right pair of jeans. If the style isn’t for you, we also offer jackets in a variety of prints and colours to help you mix-and-match.

Break the Rules with Stylish and Casual Blazers
Look glamorous with our blazer line ranging from our checked and patterned options to our simple basic colours. The checked blazer is multifunctional as it can be worn to complement a corporate outfit or to cover a short top on a cold morning. Blazers give you confidence with style and bring out the unique beauty in you with minimal effort on your part. If you like to look classy and chic, you can spice up your style with a match of one of our sleeveless tops with a jacket. This can help give you that elegant look which you desire. These outfits can be combined to serve you in different ways; you can combine them to be professional or can provide a loose and relaxed appearance.

Nothing but the Best Quality
When it comes to any of our outerwear, we make sure that it's of the best quality. Here at Ivyrevel, all our clothes are made from the very best materials so that they will last a long time. From our denim jacket right to our larger, heavier outer coats, you can be sure that everything is the best quality. We make sure that your needs always come first. We set a high standard when it comes to customer satisfaction, so you can always expect perfection. Ivyrevel strives to make this a priority as we know that not all stores guarantee such high quality, or indeed follow through with such a promise. We understand why our customers desire quality pieces, and we bring you that offering up the right style, prints and colours, matching your needs.

Get Ready for the Great Outdoors
Ivyrevel offers a whole collection of outerwear for women. In order to ensure that shopping is fun, we strive to make all our outerwear perfect for a range of body types so that the designs are suitable for everyone. It's important to us that you look and feel amazing in our clothes. We hope that you enjoy looking through our outerwear options!

The Only Ivyrevel Outerwear You Will Need
Outerwear is important no matter what the time of year. We love a stylish jacket or a thick coat, and we're sure you will love our options, too. In line with this, we spend a lot of time on our designs so that you can feel confident whenever you step outside. Ivyrevel's goal is to ensure that you are always the best version of you while wearing our apparel.


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This came out of me! My book is finally here, and I love it.

I was pleasantly surprised by a box at my door this afternoon, and what was inside? MY BOOK! This is just a guidebook for librarians but it is the culmination of months of research, typing, interviews, proofreading…all of it hard work. This is the embodiment of my love and dedication for this profession and for comics, and I am so very, very proud. Thanks to all who helped this become real, including the many librarians and comics professionals who contributed and my editors at Libraries Unlimited. OMG OMG OMG JUST LOOK AT IT, IT’S BEAUTIFUL!!!

If you’d like a copy for yourself, check out the book’s product page or head to the upper left of my website to purchase it on Amazon.


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My Books

Maximizing the Impact of Comics in Your Library: Graphic Novels, Manga, and More

This unique guide offers fresh insights on how the ways in which graphic novels and comics differ from traditional books and require different treatment in the library―from purchasing, shelving, and cataloging to readers' advisory services, programs, and curriculum.

  • Addresses common challenges librarians face with comics and graphic novels collections, and shows how to surmount them
  • Offers a solutions-focused approach
  • Describes how comics can be used to better engage your community and to educate youth
  • Fills a gap in the professional literature, covering topics not touched upon in the existing literature
  • Serves as a vital resource for public, academic, and school libraries

The Tormentors

Face Your Demons.

Roderick Whithers has it all; money, looks, a beautiful family, and a mistress on the side, of course. When three hellish women who only he can see beset him nightly, his prosperous life begins to unravel. While his wife, Elizabeth struggles to uncover the means of ending her husband's suffering, will she uncover his darkest secrets as well? Hell hath no Fury, but who are the true Tormentors in the Whithers family?


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  1. Home
  2.  »
  3. Blog
  4.  » The deadly consequences of “going live”

The deadly consequences of “going live”

The advent of modern technology has created convenience beyond anyone’s wildest dreams. Cellular telephones that became flip phones and evolved into smart phones are commonplace in all forms of communication. Ironically, actual calls are a growing rarity and have been largely overtaken by texting and video.

Launched in 2015, Facebook Live provides users with the opportunity to stream live video for friends and family via their smart phones and other devices. Chris Cox, Facebook’s chief product officer, described it as a little TV studio for Facebook enthusiasts. Even local and national networks have gotten into the act, replacing video cameras with reporters’ phones to broadcast breaking news and other significant events.

Deadly distractions changing and ending lives

Without knowing, Facebook Live user Brooke Miranda Hughes broke her own story while driving slowly while using her mobile device. Mere moments after launching her midnight broadcast live from the right lane of Interstate 380 in Pennsylvania, a tractor-trailer crashed into the back of her car.

Seven minutes of blackness followed the sights and sounds of the collision as the live broadcast continued with Hughes, 18, and passenger Chaniya Morrison-Toomey, 19, dead from the impact. The driver of the truck was uninjured.

Whether sending a text, checking email, or posting an update or live video, cell phones continue to create distractions as drivers take their eyes off where they should be: on the road. Stringent laws are in place throughout the country. However, drivers taking responsibility for their and other drivers’ safety will reduce distracted driving accidents.

Social media’s live-streaming video services are now dominant platforms. As this and other types of technologies grow, so does the likelihood of more tragic and highly preventable motor vehicle crashes. Questions will also continue, many amidst the echoes of Morrison-Toomey’s own question that served as her last words.

“Are you going live?”

Se Habla Español.


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“AGT 10th Anniversary” finalists revealed: Part Two

By: Jacob Elyachar, jakes-take.com Last night, the last group of America’s Got Talent: Season 10 Semifinalists took to the Radio City Music Hall stage and presented their cases on why they should be in next week’s finale. Which acts were nominated for both the Dunkin’ Save & Howard Stern’s final save as an AGT judge? […]

“America’s Got Talent: Season 10” Live Shows kick off!

By: Jacob Elyachar, jakes-take.com After countless weeks of auditions and Judges’ Cuts, America’s Got Talent broadcasted their first 2015 live show at Radio City Music Hall! Because we are at the live show rounds, I will be starting to give each act a letter grade! Tonight, 12 of this year’s best acts duke it out […]

“AGT” continues to go for the Golden Buzzer

By: Jacob Elyachar, jakes-take.com It’s America’s Got Talent’s tenth anniversary season and this year’s talent is really jonesing to make it to Radio City Music Hall. Thanks to the Golden Buzzer, acts that impress one of the judges (Howard Stern, Heidi Klum, Mel B and Howie Mandel) move directly to the Live Shows! Already inspirational […]

Copyright 2020 Jacob Elyachar


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Duck Confit

Mitchell Davis

James Beard Foundation, NYC

"Confit is an old French technique for preserving duck legs in fat. Although most people no longer have to keep duck through the winter without refrigeration, the technique is still used a lot because it makes for delicious eating. The only difficult part is coming across enough luscious duck fat—you can order it from or You can render duck fat yourself, or you can substitute lard. Once you make confit, you can keep it in the fridge for months."

–Mitchell Davis

  • 1/2 cup kosher salt
  • 2 tablespoons sugar
  • 4 large duck legs and thighs (attached), about 3 pounds
  • 1 teaspoon black peppercorns
  • 1/2 teaspoon juniper berries
  • 15 sprigs fresh thyme
  • About 4 cups rendered duck fat or lard

Place the salt in a bowl and blend with the sugar. Holding one duck leg at a time over the bowl, rub a generous amount of the salt-sugar mixture all over the leg, into the skin and flesh. Repeat with the remaining legs. In the bowl or another container, pack the salted legs on top of each other, layering them with the peppercorns, juniper berries, and thyme. Sprinkle with any remaining salt mixture. Cover with plastic wrap and refrigerator for 12 to 24 hours.

The next day, unpack the duck legs and rub off any salt and spices with paper towels. Pat dry. Melt the fat or lard in a wide heavy-bottomed pot just big enough to hold the legs. Add the duck to the fat; it should be submerged. Simmer the duck very slowly for 1 1/4 to 1 1/2 hours, or until the meat browns, shrinks off the bone, and is very tender when pricked with the point of a knife. The fat should never go much above 220ºF during the cooking time. Remove the pot from the heat and let the duck cool in the fat to room temperature. You can either eat the duck as it or transfer it to a storage container, cover with the strained fat, and chill until ready to use.

To serve the duck, pull a leg piece out of the fat, being careful not to pull out the bone and leave the meat behind. If you can't get the piece out, you can let the fat come to room temperature, heat it in a microwave, or warm it in a water bath in a large pot on the stove. Scrape any excess fat off the meat. Heat a dry frying pan, preferably cast iron, over medium-high heat and place the leg in the pan, skin side down, to crisp up and heat through before serving, about 6 minutes. (Alternatively, you can brown and crisp the duck, skin side up, under a broiler for about 8 minutes.)

4 servings


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• Haley Saldaña

New Ventures on the Horizon

It is with great excitement that the JanMar Agency team announces two new ventures. We have partnered with KGBC Galveston’s Own Radio and Culture Clash Magazine to bring our clients the full spectrum in advertising and marketing options.

KGBC is a Galveston owned radio station with their towers stretching from Beaumont, Tx west to Surfside, Tx and north to Conroe, Tx. The station boasts 4% of the Houston radio listeners which is amazing for a new station. You can tune into KGBC at 101.5fm or 1540am. There is also a LIVE STREAM on the KGBCGalveston.com website.

JanMar Agency hosts the What’s Up Wednesday show from 10am-11am every week. We are able to offer our clients airtime for a relatively low cost as well as help clients procure affiliate partnerships that will launch their businesses to new heights.

Culture Clash Magazine is a new publication hitting the streets of Galveston November 1st. This publication is touted as a Galveston publication for the people, by the people! Culture Clash is a meeting ground for businesses, artists, musicians and Galvestonians that refuse to settle on boring, mundane and repetitive content. Your city represents numerous cultures and classes and now you have a publication that reflects it!

Culture Clash targets a younger, hipper crowd in the Galveston County area and is a sure-fire way to stay apart from the main stream Galveston crowd. If you want to differentiate yourself, this is how. Jan Mar Agency can offer introductory rates with this venue not available elsewhere.

To learn more about either of our new ventures, please contact us! 409.502.8221 or via email at JaneseMaricelli@hotmail.com


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Context: A model of Anti Satellite (A-SAT) Missile installed inside the DRDO Bhawan premises was unveiled recently by Raksha Mantri.

More on the news:

  • The demonstration of Fire Detection and Suppression System (FDSS) for Passenger Buses was also carried out.
  • Demonstrations were given on Water Mist Based FDSS for Passenger Compartment and Aerosol Based FDSS for an engine fire.
    • DRDO’s Centre for Fire Explosive and Environment Safety (CFEES), Delhi has developed the technology.
    • It can detect the fire in the passenger compartment in less than 30 sec and then suppresses it in 60 sec thereby reducing the risk to life and property to a significant extent.

Mission Shakti:

  • Mission Shakti’ was the country’s first-ever Anti-Satellite (ASAT) Missile Test successfully conducted on 27th March 2019 from Dr AP J Abdul Kalam Island in Odisha.
    • Here a fast-moving Indian orbiting target satellite in Low Earth Orbit (LEO) was neutralized with pinpoint accuracy.
    • This was a highly complex mission, conducted at extremely high speed with remarkable precision.
  • The successful conduct of Mission Shakti made India the fourth nation in the world with the capability to defend its assets in outer space.

Is India entering into an arms race in outer space?

  • India has no intention of weaponization of outer space.
  • India believes that outer space is the common heritage of humankind.
  • India is a party to the Outer Space Treaty which prohibits only weapons of mass destruction in outer space, not ordinary weapons.
  • India also supported UNGA resolution 69/32 on No First Placement of Weapons on Outer Space.
  • India has been participating in all sessions of the UN Committee on the Peaceful Uses of Outer Space.


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• Jeff & Jo's

Updated: Jul 16

Tembleque is a coconut custard that is flavored with cinnamon and cloves. This dessert is very common in Puerto Rico around Christmas. We had the privilege of having Jo's mom share her version of this delicious dessert with us.

Spice Solution

1/2 cup water

1 cinnamon stick

4 cloves

3 cups coconut milk

1/4 tsp salt

6 tbs sugar

1/2 tsp vanilla extract

2 tbs Spice Solution

4.5 tbs cornstarch

ground cinnamon, to top

The first thing I do is make a solution, which has the spices that are going to provide the aroma and flavor for the tembleque. So I bring to boil our water, along with our cinnamon and cloves. As soon as it begins to boil hard, I turn it off, then put on the lid, and put it aside so the spices can release their aroma and flavor.

After preparing the spice solution, lets move on to the next step, which is mixing the coconut milk with the sugar and salt. One important thing is that in this step we are going to mix the ingredients while they are cold. Because if it gets any heat, the mixture will form clumps and the tembleque won't turn out right.

So let's add the coconut milk, the sugar and salt. And let's start to mix it, in order to homogenize the mixture of the coconut milk and the sugar and salt. Now we are going to add the corn starch little by little. Then, we'll proceed to mix it with the milk and sugar.

Now we've mixed the coconut milk, the sugar and salt, and the corn starch. Now we are going to add the vanilla and the spice solution that we made. And then, we'll go ahead and mix all of that. Now we are going to cook it on medium heat until it reaches what we in Puerto Rico refer to as "the point." That's when the corn starch starts to really give the tembleque body--it begins to thicken the tembleque. During this part of the process, you need to stirring the liquid, that tembleque, the entire time. So it doesn't develop clumps.

You want to start heating your tembleque mixture over medium low heat, stirring constantly, until it begins to thicken. You’ll know know that it has reached “the point” when it starts to feel like you are stirring pancake batter and the mixture clings to the back of a spoon when you dip it in. At this point, turn your stove down to low and cook for another 5 minutes, stirring occasionally. During this phase, your mixture will continue to thicken and you should notice bubbles forming as the liquid evaporates.

Now, the tembleque is done. We are going to put it into the container we are going to keep it in to let it cool down to room temperature.

Once it reaches room temperature, then we are going to put it into the fridge for an hour or two.

Take it out of the fridge and sprinkle it with cinnamon - as much or as little as you like.

Check out our instructional video, showing how to make this recipe step-by-step HERE.

Also make sure to follow us on Instagram, Pinterest, and Facebook!

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© 2020 by Jeff & Jo's Puerto Rican Kitchen || jeffandjo.pr@gmail.com


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Wednesday, September 9, 2020

The Republican Party's Growing Desperation

I know that in my last posting I was hyperly focused on the plausible likelihood that the Democrats had thrown the election to Donald Trump, and so I think it's only right to balance that with this post. If there's 1 fact that's not lost on the Republicans, it's that they're not going to glide to an easy victory in holding onto the White House this year; they know. This is because of Donald Trump losing more credibility by the second thanks to his continual stream of falsehoods and race-baiting. People can't stand any more of his constant lying and utter imcompetence; especially with his failed response to the COVID-19 outbreak that started in January.

But this is a bigger drain on the Republican Party in the sense that their arguement of making the government small enough to drown in the bathtub has brought about the deaths of almost 200,000 Americans, and has lead to the biggest wealth gap since the roaring '20s. Their inaction illustrates very clearly why we need government, even with its inefficiencies; and why the private sector can not be relied on for certain things. The fact is that the Republican Party has lost its ability to churn out effective policy to benefit people's lives. They have no policy ideas, and their strategy of relying on White Supremacy is starting to fail them as there are fewer older, racist White Americans available to keep them going.

By not having largely expanded their base outside of White America, the Republicans now know that policy and fairly contested elections are not winnable for them. Their platform does not appeal to younger, diverse voters, nor to Americans living paycheck-to-paycheck. But what's killing them even more is that no one is falling for their scare tactics anymore and are actually standing up to them. This was something that they did not expect at all when fielding Trump four years ago. People are on to their tax-and-austerity scam, as they're living it right now. Underneath everything is a body politic that is ready for the type of change the Republican Party is simply not capable of producing.

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Special needs trusts, also called supplemental needs trusts, are financial instruments that protect the savings of a person with disability without affecting eligibility for governmental assistance programs like Medicaid and SSI. Special needs trusts are meant for beneficiaries for whom governmental payments are the primary source of support; these trusts limit the distribution of the funds in the trust to uses that “supplement” the benefits provided by the governmental aid programs. SSI pays for food and shelter, while Medicaid covers basic medical care; the special needs trust is meant to cover everything else.

By limiting distribution, the trust prevents the beneficiary from receiving lump sums that disqualify them from governmental aid. Permissible distributions depend on the type of public benefit being received, but generally speaking distributions can be used to support the beneficiary’s education, counseling, and supplemental medical services. Beneficiaries must request funds through the trustee.

Special needs trusts can be set up in advance of an expected or feared disability, for example where there is only a chance that a disease may progress. They can also be temporary, covering only the period during which a person is actively disabled and giving the trustee the power to terminate the trust based on the best interests of the beneficiary.

An estate planning attorney can help you set up and maintain a special needs trust

The law surrounding special needs trusts is extremely complex and changes often. They can be difficult to establish and maintain, and the distribution of the remaining funds following the life of the trust can create additional complications. For example, self-settled trusts (those established by the beneficiary) can be created by anyone under 65 with disabilities, but at the end of the trust the remaining funds must be used to pay back Medicaid before passing on to heirs. Third-party settled trusts, those established by family or friends of the beneficiary, do not require a Medicaid “payback” and follow different rules. A knowledgeable estate planning attorney can help you determine if a special needs trust is appropriate for you and your loved ones, ensuring that your special needs trust is administered properly.

Contact Vancouver Attorney John Lutgens to See How He Can Help You

Schedule a free consultation today to discuss your special needs trust options by contacting Vancouver trust and probate administration attorney John Lutgens at 360-693-2119.

The information on this website is for general information purposes only. Nothing on this site should be taken as legal advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, an attorney-client relationship.

No content on this site may be reused in any fashion without written permission from www.jlutgenslaw.com

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NB: This vacancy closed to applications on 08/11/2020.

Young Persons Apprentice ST&R Worker - Band 3

Job Reference: 201-20-509-A

Cornwall Partnership NHS Foundation Trust
Liaison & Diversion Team
Bodmin Police HQ for Cornwall, Bodmin
£19,737 - £21,142 Per annum

Thank you for your interest in working for Cornwall Partnership NHS Foundation Trust.

After applying via NHS Jobs, your submitted application will be imported into our third-party recruitment system. All subsequent information regarding your application will be generated from You will not be able to track your application or receive messages through NHS Jobs, and we will not be able to respond to any e-mails sent to us via NHS Jobs. By applying for this post, you are agreeing to the transfer of the application information by Cornwall Partnership NHS Foundation Trust. If you are appointed to a post information will also be transferred into the Trust Electronic Staff Records system.

Cornwall Partnership NHS Foundation Trust prides itself in striving to be an employer of choice.

Our Trust objectives are:

  • To deliver high quality care, safe and accessible services.
  • To maximise the potential of our workforce to deliver high quality care to patients
  • To achieve best value and ensure the Trust is sustainable and financially sound into the future
  • To diversify and develop services that meet commissioner and service user needs and expectations
  • To improve health and wellbeing by working in partnership to create life opportunities for our clients

All external appointments to the Trust will be required to attend a full Trust Corporate Induction which will be held at Carew House, Beacon Technology Park, Dunmere Road, Bodmin, PL31 2QN.

At the NHS, we are reminded every day of how important life is. As a flexible working friendly organisation, we want to be sure that you can work in a way that is best for us and for our patients, and for you. Speak to us about how we might be able to accommodate a flexible working arrangement whether that’s job share, part time or another flexible pattern. In addition, although the role advertised may have an ‘home’ office base indicated, we remain committed to supporting flexibility around workplace locations. If it works for the service, we will do our best to make it work for you.

We are looking for a Young Person’s apprentice to join The Peninsular Liaison & Diversion Service, to support the Children and Young Person’s pathway.

Young People have a different experience in criminal justice pathways and custodial settings. In the community they face different challenges to and so offending behaviour can often have different root causes. Young person specific apprentices themselves having lived experience can bring an understanding of the needs of such Young People moving through the criminal justice system.

This is an exciting opportunity for a Young Person to join our team as a community support worker, working alongside our Support Time and Recovery Workers and wider team of Senior Mental Health practitioners.

This new apprenticeship scheme supports progression into employment, for individuals who have lived experience / and therein are expert by experience. This scheme has been initiated across Liaison & Diversion teams in the South of England, with a view to improving services, and widens the pool of people who might enter into employment in the NHS, by establishing a vocational pathway. Lived experience of the criminal justice system and of mental health, or other associated vulnerabilities is essential.

Base will be at Bodmin Police Hub which is now the Central Police HQ for Cornwall and where we have a number of services working within the Centre for Mental Health and Justice and co-located with our Police colleagues.

The successful candidate will be supported by the Trust to achieve a NVQ Level 3 in Health and Social Care (Senior Support Worker), through the Apprenticeship Programme.

For further details / informal visits contact:

NameJo GreenJob titleTeam and Service ManagerEmail addressjogreen1@nhs.netTelephone number01208 834747

To achieve our Trust objectives, we prioritise the development of our staff. To support this, the following opportunities are available:

  • Protected CPD time for registered staff
  • Access to a dedicated central development fund supporting CPD for all staff
  • Leadership and Management development programmes
  • Coaching and mentoring opportunities
  • A full clinical induction programme for operational skills
  • Access to a care certificate programme for our band 1-4 clinical staff
  • A bespoke and robust preceptorship programme to support newly qualified staff
  • Individual professional development programmes

Being part of a successful NHS Foundation Trust brings a portfolio of rewards and benefits for our staff. These include:

  • Free access to individual RCNi portfolios to support revalidation for nursing staff
  • Free DBS checks where required
  • Discounts available from retailers, UK hotels and main attractions
  • NHS Pension Scheme
  • Salary sacrifice car scheme
  • Cycle to work scheme
  • Childcare vouchers

The Trust reimburses all application costs for staff eligible to apply for EU settlement status.

The Trust reserves the right to close this advert once a sufficient number of applications have been submitted. It is encouraged that you complete the application at your earliest convenience to avoid disappointment.

If you are successful at the shortlisting stage of the recruitment process you will be contacted via email regarding interview details.
We are committed to diversity and equality of employment including the employment of current and former service users.

If you are successful, you agree to Occupational Health accessing your health records from your current or previous employer to check the status of your inoculations and screening tests. Appointments are subject to full three year satisfactory references therefore please ensure you include correct contact details for your nominated referees including email addresses.

Any general recruitment queries, please contact our recruitment team on 01208 834644

Disclosure and Barring Service Check

This post is subject to the Rehabilitation of Offenders Act (Exceptions Order) 1975 and as such it will be necessary for a submission for Disclosure to be made to the Disclosure and Barring Service (formerly known as CRB) to check for any previous criminal convictions.

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If you have been denied Social Security disability benefits after reconsideration, you may request a disability hearing before an administrative law judge. Because the judge will not have prior knowledge of your case, it is critical that you are well prepared for the hearing.

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WASHINGTON – With local streets jammed with protesters for days on end, hundreds of National Guard troops have poured into the nation's capital.

Up to 1,000 have come from Tennessee; 500 were on their way Wednesday from Florida; South Carolina has sent about 400.

Yet none of them have come at the invitation of D.C. Mayor Muriel Bowser. In fact, Bowser has rejected direct offers of help from the governors of at least four states, a spokeswoman said Thursday, highlighting an ongoing, high-stakes struggle for government control during days of protests following the death of George Floyd.

The increasing military presence, with hundreds of additional troops on standby at posts outside the city, have not only frayed tensions between municipal and federal authorities but also exposed dissent within the Trump administration, where the president has threatened to deploy active-duty troops to "dominate" the streets where some protests have turned violent.

A week after Floyd’s death, the public spotlight has been largely divided between Minneapolis where the 46-year-old black man was killed by a white police officer and Washington where President Donald Trump has been at odds with his own defense chief about the role of the military in securing American cities.

Further clouding the chain of command in the capital, the Trump administration has weighed a federal takeover of D.C.'s Metropolitan Police Department, which has long secured demonstrations, inaugurations and other special events across the city.

On Thursday, Bowser vowed to fight the expanding federal presence, warning authorities in plain terms to back off.

“Know this, at no time is the mayor going to support the federal government directing MPD,” Bowser told reporters.

She also said municipal legal advisers were exploring the federal government's authority for requesting National Guard help from other states on behalf of D.C., without seeking city approval.

The mayor and Police Chief Peter Newsham said the district has not asked for federal assistance beyond a request to the D.C. National Guard for help with street closures and traffic control.

“If I wanted troops from Maryland to come into the district, we are a member of a compact, which allows me to make that request specifically to any state National Guard to do that. I have not done that for any state,” Bowser said.

Bowser spokeswoman Susana Castillo said Thursday that the mayor had previously rejected offers of National Guard assistance from the governors of Virginia, New York, Pennsylvania and Delaware.

As of this week, officials in 31 states had activated 30,000 National Guard members to assist state and local law enforcement in support of civil unrest operations across the country. In addition to the 39,000 deployed to assist the COVID-19 pandemic, the deployments have surpassed the guard's response to Hurricane Katrina.

Still, House Speaker Nancy Pelosi, D-Calif., said she was deeply concerned about the increasingly military presence in D.C., and a "lack of clarity" about which law enforcement agencies were authorized to police the streets.

 “Soldiers on the steps of the Lincoln Memorial; (federal) Bureau of Prisons officers in Lafayette Square," Pelosi said, describing jarring scenes on D.C. streets from recent nights.

She especially took issue with the deployment of military personnel at the iconic Lincoln Memorial – the backdrop for Rev. Martin Luther King's address during the 1963 March on Washington – calling it both "inappropriate" and "stunning."

“Peaceful protesters are confronted with the image of various security officers from multiple jurisdictions, including – and this is important – unidentified federal law enforcement,” she said.

Pelosi referred to some federal officers whose uniforms did not bear traditional name tags and their agency affiliations.

Many of those officers and agents had been drawn from an alphabet-soup of federal agencies, including the FBI, Bureau of Alcohol Tobacco Firearms and Explosives, Drug Enforcement Administration, Bureau of Prisons, U.S. Marshals Service and immigration enforcement units within the Department of Homeland Security.

Attorney General William Barr said Thursday that Trump requested that he coordinate the federal law enforcement response, as demonstrations began to swell and became more aggressive in the city last weekend.

The attorney general said that coordination included the D.C. Metropolitan Police and Chief Newsham.

Barr's most scrutinized action – the clearing of protesters from a street near the White House in advance of Trump's controversial visit to St. John's Church – put him directly at odds with the city and Bowser, who decried the action as disrupting a peaceful demonstration.

The attorney general disputed that claim Thursday, saying he observed that protesters at the Lafayette Square location had access to "projectiles," presenting potential danger to federal officers, National Guard troops and property.

Before federal authorities took action, Barr claimed, protesters defied three warnings to move so that a security perimeter could be expanded.

He said the decision to expand the perimeter and move the protesters was not coordinated with Trump's decision to visit the nearby church.

D.C. officials said they didn't oppose federal officers patrolling Lafayette Square, which is part of a federal complex, and areas around federal buildings.

“When they pushed out onto a D.C. street, that is (going) too far, and that is what we push back on,” Bowser said.