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www.KidsFootLockerSurvey.com – Kids Foot Locker Survey

Retail Survey

www.kidsfootlockersurvey.com Survey

Kids Foot Locker is a subsidiary of Foot Locker Retail. The company has its headquarters in Ohio, America. It came into existence in 1988. The store offers various kids footwear products such as sneakers, apparel, and accessories. The footwear that they offer is long-lasting and durable.

Kids foot locker is conscious about their service and customer satisfaction. Therefore, they try to make their most implausible exertion to take opinions from their customers and improve their services. You only need to visit www.kidsfootlockersurvey.com to take part in the Survey.

If you are a regular customer of their store to buy footwear for your kindness, you can visit  www.kidsfootlockersurvey.com  and participate in the online Survey. Taking part in the Survey would benefit you in winning a $10 off on the next purchase you make of $50 or more.

Therefore, don’t waste this great opportunity and win this great offer from the store. It would only take 3-4 minutes, so make sure you fill out the Survey on time.

www.kidsfootlockersurvey.com Survey Prize

Kids Foot Locker has a valuable offer for their customers. After filling out the Survey, you would have a coupon code that you can use to get $10 off on a purchase of $50 or more on your next visit.

Www.kidsfootlockersurvey.com Survey Details

The details of the Survey are as given below:

Entry LimitOne Survey from each receipt
Purchase Required?Yes
Survey Prize$10 off coupon
Entry MethodOnline
Requirement for entryReceipt number
Age restrictionBelow 18 years old
LanguagesEnglish, Spanish or French

How to Take www.kidsfootlockersurvey.com Survey

To take part in the www.kidsfootlockersurvey.com Survey, you should follow the following instructions properly.

  1. To start the Survey, you would need a valid receipt from the store. Make sure that you have one.
  2. After that, visit kidsfootlockersurvey.com  to begin your Survey.
  3. On the homepage, you need to select your preferred language from English, Spanish, or French.
  4. Afterward, you need to enter the survey code on the next page.
  5. After that, you would have to rate your visit; make sure you answer each question honestly.
  6. Next, you need to provide your necessary information, such as your name, contact information, etc.
  7. Finally, after filling the Survey, you would get a coupon code.
  8. Either print the coupon code or write it on the back of the receipt. Take the code with you on your next visit and get $10 off on a purchase of $50 or more.

www.kidsfootlockersurvey.com Survey Homepage

You would have to select your preferred language from English, Spanish, or French on the homepage. On the next page of survey you need to enter the receipt number.

Www.kidsfootlockersurvey.com Survey Rules

To take part in the www.kidsfootlockersurvey.com Survey, you need to follow the following rules and regulations:

  1. You must be 18 years of age and a legal resident of the USA to participate in the Survey.
  2. If you have a legal purchase receipt from the store, you can easily participate in the Survey.
  3. You need a digital device like a mobile or a computer to fill the Survey.
  4. The prize is not transferrable, and it is not possible to convert it to cash. You can use it to get a $10 discount on a $50 or more purchase.
  5. You should know the basics of Spanish, English, or French language.

Contact Kids Foot Locker

  • Official website: footlocker.com
  • International Customers: 1-715-261-9710
  • Domestic Customers: 1-800-991-6684
  • Survey Website: kidsfootlockersurvey.com

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Breaking News

Interior Design Studio Nu Afropolitan had an Exhibition to Showcase their African Luxury at the Galleria Mall Kempinski Accra

An international design studio and showroom with a range of bespoke furniture and accessories ‘Nu Afropolitan’ had an amazing exhibition with the theme “When we were Kings” to showcase their African luxury and necesarily launch the store at the Galleria Mall, Kempinski Hotel Gold Coast City Accra Ghana. This happened on Tuesday, 31st December 2019 with a lot of guests in attendance. The purpose was to open the store, reach out and connect with the audience who have a certain amount of interest in what they have to offer.

Nu Afropolitan is a conceptual space in which the varying African aesthetics, cultures and designs are presented, reinvented, experimented with promoted and ultimately marketed with the tools and nuances of modern day globalization. Locate Nu Afropolitan on the 2nd floor, the Galleria Mall, Kempinski Accra. We invite you to immerse yourself in the Brand Africa experience, daring to take part in reshaping it. See the images below!

About swagofafrica

Check Also

Her Excellency Samira Bawumia had the Privilege of Supporting Pantang and Accra Psychiatric Hospitals with Food Items and Protective Gears in the Wake of the COVID-19 Pandemic

Her Excellency Samira Bawumia, the Second of Ghana, had the privilege of supporting the Pantang …

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People walking in Botanical Gardens, Singleton Park Campus, Swansea University

The plans for the listed Botanical Garden were first drawn up by pioneering British botanist and Dean of the Faculty of Science, Professor Florence Annie Mockeridge who retired in 1954 prior to the completion of the project. Dr Herbert ‘Bertie’ Street succeeded Professor Mockeridge, designing the final garden layout and overseeing its creation.

The garden today consists of a number of key features:

The Reptilliary: So called as it was originally home to a small group of tortoises which lived on the island. It was also used in a breeding programme for adders which were eventually released onto the Gower Peninsula.

The Ornamental Pool: The pool contains eels, sticklebacks and the occasional goldfish and is also home to invertebrates and dragonflies.

The Meadow: The small meadow within the gardens is listed and mown just once a year, increasing the University’s biodiverse landscape.

Woodland walk: University students have helped restore the woodland walk paths which were susceptible to flooding and now lead to the listed meadow. They also built a series of “bug hotels” and habitat piles along the route, using up-cycled materials.

The Bee Hives: In January 2014, bee hives were introduced to the Botanical Gardens. There are currently six hives within the site which are owned and tended by University staff.

The Tropical Border: This area of the garden has its own mini microclimate as can be seen by the thriving banana plants and huge Echiums (a close relative of the tiny forget-me-not).

The landscape of the Botanical Garden's grounds has been exploited to take advantage of the incredible micro-climates created by the surrounding buildings and natural terrain, allowing tender, exotic and often rare plants to be grown. The garden is also used as a nursery to increase existing plant stock and add to existing collections, improving biodiversity and facilitating learning and wellbeing. Students utilise the garden as a living laboratory for projects such as the study of bees, bats, newts and amphibians.

Botanical Garden 1
Botanical Garden 1
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Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

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BioNutritional Research Group

Power Crunch Protein Energy Bar - Peanut Butter Creme

Item | BNR003

  • Power Crunch bars from BNRG

  • Peanut butter creme flavor

  • 13 grams protein per serving

5% OFF
12 Bar(s)

Customers Also Viewed

Nutrition Facts

12 servings per box:

Serving size

1 Cookie (40 g)

Amount per serving

% Daily Value *

Total Fat  13 g 17%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol  10 mg 3%
Sodium  120 mg 5%
Total Carbohydrate  12 g 4%
Dietary Fiber  1 g 4%
Total Sugars  6 g
Includes 6 g Added Sugars  12%
Protein  13 g 26%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 0.5 mg 2%
Potassium 130 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Proto Whey® protein blend (Micro Peptides™ from High-DH hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), peanut butter (peanuts, palm oil, salt), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm kernel oil, fructose, maltodextrin, natural flavors, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate.

Contains: milk, peanuts, wheat, soy (from lecithin).

Made in Canada

  • peanut butter créme
  • Power Crunch bars from BNRG

  • Peanut butter creme flavor

  • 13 grams protein per serving

Power Crunch bars from BNRG are the best tasting way to add protein to your diet. Peanut Butter Creme bars deliver 13 grams of protein and 6 grams of sugar with each serving. The bars are made with two delicious authentic wafer cookies surrounding a high protein, velvety filling, making them a great mid-day snack or treat at the end of a meal. Power Crunch bars feature Proto Whey®, a revolutionary new form of dietary protein. Its Micro Peptides™ are designed exactly to specifications of human metabolism (dieting, muscle repair and growth, energy and immune response).

Terms and Ingredient Definitions

Shipping Weight: 1.21 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $28.68

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 18 reviews
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Tasty protein wafer bar
Have been buying these bars for awhile now. There is not as much protein as some bars, and there are 180-220 calories, depending on the flavor, but I love them. They are like eating a healthy cookie and can be the answer when you are tempted to reach for something with a lot more calories that you know you shouldn't be eating.
Quality: 4.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 4.0 / 5.0
Satisfaction: 4.0 / 5.0
I love them. I, eat them each Day and they, live up to y, expectations.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
The best
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
I bought three boxes of these because first of all they were on sale and I'm used to paying $5 more per box. And I like to have at least a couple boxes in the house because whenever I have a sweet tooth or I'm just a little bit hungry but I don't want to make an unhealthy snack, I know I have a protein bar that will satisfy me and take away my Hunger.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Power Crunch Protein Energy Bars
We love these Power Crunch Protein Energy Bars. Swanson had the best price to purchase boxes of these bars! I have ordered with Swanson for many different products. Our orders are always delivery quickly, and they have the quality items our family enjoys!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here


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Watermelon Keychain

Watermelon Keychain

“Mini Watermelon” Keychain

This adorable mini watermelon keychain is made out of Polymer Clay. I sculpted this keychain charm entirely by hand. It's approximately 1 1/2" long and 3/4” wide.

Please check out my store for more handmade and unique jewelry gifts!!

• Jewelry box included

•  Not a toy, not intended for small children

• Custom orders are welcome!

Thanks for looking!!!

  • Returns and Exchanges

    I gladly accept return and exchanges

    Contact me within: 5 days of delivery

    Ship item(s) back to me within: 3 days of delivery

    I don't accept cancellations

    Please, contact me if you have any problems with your order.

    The following items can't be return or exchange

    Custom or personalized orders

    Items on sale

    Conditions of return

    Buyers are responsible for return shipping costs. If the item is not return in its original condition, the buyer is responsible for any loss in the value.


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Wolf Heritage Triple Watch Winder- Brushed Metal

$1,200.00 $1,000.00

Wolf Heritage Triple Watch Winder- Brushed Metal

The Heritage Men’s collection offers functional, classically designed pieces for your everyday use. This winder includes 3 winding modules, latch closure, glass cover, chrome finished hardware, and black smooth vegan leather.

SIZE: 15″ L X 8″ W X 6.5″ H
  • Rotation: 10 second start delay, 900 TPD (Turns Per Day), patented rotation programs – Intermittent rotation with pause and sleep phases pre-programmed. Also comes with optional 12 hour delay setting. Double the amount of TPD by selecting bi-directional
  • Directional Settings: Clockwise, Counter Clockwise and Bi-directional
  • Watch Cuff: The cuff has been designed to fit bigger and heavier watches (up to 52mm case). The new design “locks” the cuff into the rotator drum for a secure fit.
  • Battery Option: Option to run the unit on AC power (universal adapter included) or D-Cell/Lithium batteries (not included).
  • Storage: 3 winding modules
  • Material: Smooth vegan leather
  • Other: Glass cover

Additional information

Weight12 lbs

There are no reviews yet.

Be the first to review “Wolf Heritage Triple Watch Winder- Brushed Metal”


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Turkish Cushion Cover Flower - Fuchsia

  • Product Description

      Turkish Cushion Cover Flower - Fuchsia Pink Colour

      Turkish authentic home textiles are becoming one of the most famous decorative items all around the world. Turkish textile carries straightness of its characters that are easy to recognize.

      There are various traditional patterns of Turkish fabric during 16th to early 17th century. The patterns include tulip, carnation, floral, ottoman, and kilim in the perfect harmony of contrasting colours.

      In addition, there is a wide range of Turkish textiles such as cushion cover, table runner, tablecloth and more.

      Key Features;

      - Size: 43 x 43 cm Approx.

      - Material: Velvet polyester & Acrylic

      Use & Care Instructions;

      - Hand wash, Warm

      - Do Not Bleach

      - Line Dry

      - Do Not Tumble Dry

      - Do Not Iron

      - Do Not Dry Clean

  • Turkish Lamps

    • 100% Genuine Turkish Lamps

      Sydney Grand Bazaar’s authentic Turkish lamps are completely handmade and handcrafted by the expert craftsmanship. To create a unique mosaic lamp, many coloured glasses are cut into small pieces and glued together on a glass shade to create the pattern. By individually made, it can be only similar but there are not exactly two the same that makes this authentic Turkish lamp very special.

      Turkish Lamps

      SMALL  |   MEDIUM   |  LARGE

      Turkish Mosaic Table Lamp

       MEDIUM   |   LARGE

      Turkish Floor Lamps

      All Sizes

      turkish mosaic pendant lights

      Pendant Lights All Sizes

      Mosaic Candle Holders

      Turkish Teapot Lamps

      Turkish Teapot Lamps

      Turkish Wall Lamps

      Turkish Wall Lamps

      We are also more than happy to assist you with your any specific Turkish lamp enquiries.

  • Product Details

    • Variant: Default Title
    • In Stock: 12
    • Product Type: Textile


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Temple Israel & JCC

Temple Israel & JCC

Two Congregations, One Community

Temple Israel & JCC

Reconstructionist Davening Workshop

October 25, 2020, 3:00 pm - 4:15 pm

Add to iCal | Add to Google Calendar

This class is open to folks at all levels of familiarity with the Hebrew language and with Jewish prayer, and if folks want some supplementary assistance with beginning to learn prayer book Hebrew, that can be arranged as well.

Upcoming Events

Join Our Mailing List


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News Center

Pfw Imbat Crusher

PFW Impact Crusher Features 1 using the worldclass manufacturing processes selection of the most highend production of materials 2 heavyduty rotor design and strict means testing to ensure the quality of the rotor resulting in the maximum crushing force of inertia and counterattack the maximum reduction ratio and the best product shape

lasted news


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Major Leagues harvest baseball talent from Silver State

Jaylon McLaughlin
Nevada’s speedy outfielder and leading hitter Jaylon McLaughlin was picked by the Chicago Cubs.
Tim Nwchukwu / NCAA

The state of Nevada took a big-league swing this week.

Three players from the University of Nevada, Reno and two more from the University of Nevada, Las Vegas were drafted to the Major Leagues in the 2019 MLB Draft featuring 40 rounds and more than 1,215 selections.

High school preps from the Reno area made a splash. Bishop Manogue shortstop Joshua Rolling was a 39th round selection — 1,177th overall —  by the Atlanta Braves.

Grant Ford photo by John Byrne

Nevada reliever Grant Ford was selected in the fifth round — 154th overall — by the Pittsburgh Pirates on Tuesday, June 4. It was the highest selection by a Wolf Pack baseball player since Reno Aces right-hander Braden Shipley went 15th overall by the Arizona Diamondbacks in 2013.

Meanwhile, the Triple-A Reno Aces took Game 2 with the Nashville Sounds on Wednesday with a 3-2 victory at Greater Nevada Field.

In three seasons, Ford accumulated a 6.07 ERA and 122 strikeouts in 135 innings. The right-hander had a 5-1 record and 2.74 ERA with a career-high 51 strikeouts in 45.2 innings of work with the Pack this season.

Ford’s fastball touched 96 mph to complement a hard-breaking slider.  The San Jose, California native earned Second-Team All-Mountain West Conference honors and was named Mountain West Pitcher of the Week following Nevada’s sweep over the San Jose State to get into the Mountain West Tournament.

Junior pitcher Ryan Anderson was picked 375th overall in the 12th round by the New York Yankees. The 6-foot-6 lefty tossed a team-high 70.2 innings to go along with a 4.84 ERA and 64 strikeouts with Nevada this season.

The Sparks, Nevada native had 122 strikeouts and an 8-7 record in three seasons with the Pack. Anderson’s career-high 11 strikeouts against Long Beach State on Feb. 22 are the third-most in school history since 2000. He was named Mountain West Pitcher of the Week on Feb. 25.

Anderson pounds the strike zone with a low-to-mid 90s fastball, but his off-speed changeup keeps opposing teams chasing with deceptive movement at the hands. The lanky southpaw has also developed a sweeping, mid-80s slider that breaks away from left-handed batters and forces ground balls.

“My fastball-changeup combination has been working all season,” he told this reporter with the Nevada Sagebrush earlier this season. “If I land my slider and it’s clicking, it really keeps the batters off guard. I have confidence throwing any of the three in whatever count, so it’s taking my game to a new level.”

Nevada outfielder Jaylon McLaughlin was picked in the 37th round and 1,122nd overall by the Chicago Cubs. He batted a team-high .339 with 61 hits, 25 stolen bases and 24 RBIs, which tripled his career high.

In three seasons with the Wolf Pack, McLaughlin slashed .289 with 101 hits, 10 doubles, five triples and four homers.  A switch-hitter, McLaughlin’s smooth swing translates to base hits down the first and third base lines. His blazing speed on the basepaths will stretch routine singles into doubles.

“Baseball is a momentum game,” McLaughlin said.  “So I just try to capitalize on any situation whenever I can to help my guys. So If that means going for extra bases or stealing a bag myself, that’s what I’m gonna do.”

The Wolf Pack’s three drafted players are the most it has had since 2016 when Miles Mastrobuoni, Trenton Brooks and Sam Held were picked.

Ryan Anderson
Wolf Pack pitcher Ryan Anderson
Photo by John Byrne

UNLV shortstop Bryson Stott headlined all Nevada draftees with the 14th overall selection by the Philadelphia Phillies. He was the highest selection from UNLV since third baseman Matt Williams went third overall in the 1986 MLB Draft.

Stott batted .356 with 10 homers, 20 doubles and 36 RBIs with the Rebels this season. He’s often drawn comparisons to San Francisco Giants shortstop Brandon Crawford. His crisp glove-to-hand transfer bodes well to his smooth left-handed swing at the plate.

Rebels right fielder Max Smith was drafted in the 31st round — 929th overall — by the Minnesota Twins. Smith hit .292 with 10 home runs and a team-high 49 RBIs this season.

The No. 1 overall pick Oregon State’s strong-armed catcher Adley Rutschman made an appearance at Don Weir Field at Peccole Park against Nevada on April 22-23. Rutschman joins the Baltimore Orioles organization.

Michael Smyth / Tahoe Onstage
Adley Rutschman

A switch-hitting power hitter, Rutschman went 5-for-11 with a double and two RBIs in the two-game series. The switch-hitting backstop was a threat at and behind the plate.

The junior catcher showed the ability to hit the ball to all sides on April 22. He legged out a double off a one-hopper to left field in the third inning. He laced a pair singles to right field from the left side in his two next at-bats.

Reno’s big-league club, the Arizona Diamondbacks, had 15 picks over the course of the draft and seven of the top 75 selections.

Outfielder Corbin Carroll was the 16th overall selection out of Lakeside High School in Seattle, Washington. Carroll hit .450 with 22 homers and 101 RBIs in his high school career.

Arizona followed with a pair of prep arms with their next two selections. Left-hander Blake Walston was taken No. 26 overall out of New Hanover High School located in North Carolina. Walston went 11-0 with a 0.23 ERA and 120 punchouts.

The Dbacks selected right-hander Brennan Malone No. 33 overall out of IMG Academy in Florida. Malone’s fastball touches 97 mph to go along with a 12-6 curveball that can land for strikes. His athletic 6-foot-5 frame can add even more velocity to a solid three-pitch mix for an 18-year-old.

With plenty of young talent, several Dbacks’ draftees may be sporting an Aces jersey in the near future.

Leyba’s three-run homer lifts Aces to victory

Domingo Leyba went 2-for-4 with a three-run blast in the fourth to clinch the Aces’ win. Reno had just four hits. Travis Snider and Abraham Almonte each doubled

The Aces have won back-to-back games.

Alex Young recorded his third win of the season. The southpaw tossed five innings, giving up one earned run on five hits with five strikeouts. Recently optioned back to Reno, Jimmie Sherfy closed the door in the ninth for his team-high eighth save.

Nashville reliever Pedro Payano was tagged with the loss. Payano surrendered three runs on three hits with five walks and eight strikeouts in four innings.

The Sounds jumped out to a 1-0 lead off a solo homer from Eli White in the first. Reno responded with three runs in the fourth inning. Nashville tacked on another run in the sixth.

Aces’ potent offense leads professional baseball: Since May 11, the Aces’ 63 home runs, 182 runs, 180 RBIs and 519 total bases lead all of professional baseball. They have homered in every game since May 11 and their 59 doubles are the third-most in baseball. Reno has homered in a franchise-record 24 consecutive games.

Notes: On this day in 1935, Babe Ruth ended his Major League playing career after 22 seasons. … The Aces are 15-15 when scoring first this season. …. Reno is 13-18 in May and are 5-3 on Wednesday.

On Deck: Reno, 25-34, faces Nashville for the third and final game of the series on Thursday. Anthony Vasquez (3-3) is expected to take the hill for the Aces. Phillips Valdez (1-6) is the probable starting pitcher for the Sounds.

— Isaiah Burrows

ABOUT Isaiah Burrows

Isaiah Burrows
Tahoe Onstage sportswriter Isaiah Burrows also is a general assignment reporter for, an online news source in Carson City. He is a journalism major at the University of Nevada, Reno, where is the sports editor of the Sagebrush student newspaper. He is the Reno Aces beat writer for Tahoe Onstage.

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Cases are skyrocketing in our region. Since Friday - #ElDoradoCounty +88, #WashoeCounty +2049 and 14 new deaths, #QuadCounty area +124 and +3 deaths, #PlacerCouty +384. #WashYourHands #WearAMask #StaySixFeetApart #StayInYourBubble

Are you ready to put #SouthLakeTahoe on the map with a fabulous display of lights? Help brighten our holiday by joining in new contest hosted by @TahoeChamber. Be seen by #SpaceX and the #SpaceStation! Map will be provided for trail of lights to drive by.

Pssst...we are opening tomorrow, November 24--one day early! Check out our Opening Day ops blog for more details on what to expect:

« November 2020 » loading...
© 2020 All Content and Images by Tahoe Onstage


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Congratulations everyone!

We had a Seminar and gradings 28th,29th July with Takahashi-shihan.

We had a great basic seminars.

And the gradings Result is ,,,

9th kyu

Ken Anulomsombat

Dean Anulomsombat

8th kyu

Benjamin Paul

Joshua Haddock

Nicholas Paul

Alex Liang

Andrew Haddock

Jeremy Lin

Mabel Wah

Temporary 7th kyu

Reo Otsubo

Randolph Park

Yuhao Liu(Vincent)

Well done, we are proud of you guys!


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The future of office work – what’s the reality?

Sam Orrin – Arinite Health and Safety Consultancy

With half of workers looking forward to a return to the office when they reopen, how will the work space change, and the office experience be affected?

Here are some key points that your readers may find of interest:

  • Despite 46% of workers citing missing colleague collaboration as a key disadvantage of homeworking, most colleague and team interaction will stay online, due to the enforcement of social groups.
  • Meetings are set to stay online, with smaller meeting rooms closed and business to business interactions held online.
  • Hygiene will govern social areas, with high traffic areas such as kitchens requiring frequent disinfection, limits on people that can access the area, or closure if these aren’t feasible.

Analyses on the current government guidelines on offices and contact centres to reveals how the office will look when we return to work.

Social Groups

Offices will be split into separate groups that go to the office on different days and can’t intermingle, minimising the chances of a Covid-19 outbreak spreading through the entire office.

Departments within companies may also choose to split up staff, so that operational capacity isn’t affected by an outbreak.

This could result in workers still feeling the effects of loneliness that almost a third of workers have cited as a key disadvantage of working from home.

Rethinking Meetings

With the 2 metre social distancing guidelines enforced in offices, many meeting rooms and office spaces will be too small to hold team meetings, with most meetings instead being held in larger open spaces, or online.

Business to business meetings, whether they be with clients, suppliers etc, will stay online to minimise the chances of a Covid-19 outbreak affecting multiple offices.

This will result in a reduction in business travel, and an increase in online infrastructure investment.

Limits on Social Areas

Kitchen areas, cafes, and social areas with particularly high footfall will require regular disinfection and more sanitary products.

Lunch breaks may be staggered or these areas could be closed entirely, to reduce the chances of too many workers using the facilities and socialising at the same time.

The End of The Open Plan Office

In a study by the New Yorker, 70% of offices were open plan. The requirement of barriers/screens in these open rooms may result in companies favouring the more traditional office, with partitions and separated working areas reducing the chances of infection spreading.

Research carried out by Arinite Health and Safety Consultancy

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Essex SJB62 jazz bass... some questions...

Discussion in 'Basses [BG]' started by apoodangle, Oct 26, 2003.

  1. i'm interested in buying an Essex J Bass. i love the way the Fender Jazz Basses feel but shelling out an extra $200 over the SX is pretty dumb

    but i have one concern... the Fenders have a nut width of 1 1/2" and the SX is 1 9/16". i know it's a VERY negligible difference. but P basses feel clunky to me and that's only 1/8" wider than a jazz bass neck. so is there a difference in playability or not?

    (woohoo 1st post)
  2. Figjam

    Aug 5, 2003
    Boston, MA
    There shouldnt be a difference. If anything, i think it would be easier to play, but thats only for me, because i dont REALY enjoy really small necks.
  3. oh my god what a mindjob... you're figjam from TC!

    i used to be opivy before all the craziness

    thanks though, i'm going for the SX then for sure if it doesn't make that much difference.
  4. Figjam

    Aug 5, 2003
    Boston, MA
    Yes, im Figjam from TC, greetings.
  5. To me, my fretless SX jazz is perfect...my MIM P-bass is just a little bit more clunky, but both are comfortable to me.

    Honestly, it won't make that much difference.
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Discussion in 'Technique [BG]' started by jyag22, Feb 6, 2006.

  1. jyag22

    Feb 6, 2006
    I'm curious about the slap technique and how to do it. I want to learn it and i would appreciate some info! Thanks....
  2. EricF

    EricF Habitual User

    Sep 26, 2005
    Pasadena, CA
    Do a search in this forum. There is plenty of info and links to some good starting resources.
  3. Dbassmon

    Oct 2, 2004
    Rutherford, NJ
    Like most things in life having a teacher will cut the learning curve by huge percent. There are many, many books and DVDs on the subject.

    Who is a good slapping bassist in your opinion? Buy every recording you can. Take it apart.

    There are several key components to the slap techinique. Showing you would be alot easier than trying to write about in a post.

    Go see as many great bassists live as you can. You'll learn a ton by watching.

    Berklee Press has a book called Slap Bass Lines with a CD...pretty good. There is a book called Slap It not sure of the author but google the title. Victor Wooton has some cool lessons on his site.

    Get a teacher. Hit the shed dude
  4. GSRLessard14

    GSRLessard14 All-Things-Claypool Enthusiast

    Jun 23, 2005
    Newington, CT
  5. tallicabassist0

    Feb 16, 2005
    if u wanna get into slapping check out some Primus or any work Les Claypool does

    He's what got me into slapping
  6. bill_banwell

    Oct 19, 2002
    And some basic slapping is some of Flea's (Red hot chili peppers) slap lines

    Red hot chili peppers - Higher ground
    Red hot chili peppers - Blackeyed blonde..

    Just get some old school chili's albums.
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Leaders are Made, Not Born

People are born with the skills necessary for them to be great leaders in the future. These skills are similar to people being born with musical and athletic gifts. But to say that leaders cannot be made is to believe that people cannot attain new skills and talents even after pursuing them with passion. Although some are born with natural charisma and influence, these will not bring them anywhere near the leaders they are supposed to be without training and development.

Those who are born leaders start good and get better as they explore and attend leadership training events. On the other hand, those who are not naturally born with leadership instincts may have a harder time pursuing excellence. Becoming a great leader is not impossible, but it does take hard work, discipline, and more.

There are far too many leaders who are too focused on themselves. Being self-aware means that they have to cultivate the skills that will make them become great leaders. They have to identify their strengths and weaknesses. How do they develop these strengths? How can they work on those weaknesses? The more self-aware the person is, the easier it is to coach them.

Great leaders know how to navigate changes. They also know how to adapt to uncertainties. They can make tough decisions, even in the face of exceptional challenges. The case of the Covid-19 pandemic, for example, will unveil who the true leaders are in your organization. Even those who are not naturally born leaders will step up to the plate and be decisive. For those who want to lead, this is the perfect opportunity to show others that they are reliable.

How can you know the points you can improve on if you don't listen to others? You have to be all ears to what others have to say about your leadership skills. You have to welcome feedback, may they be positive or negative. The biggest test of a true leader is the acceptance of your mistakes and failures. Find yourself a group of people who will be honest with their assessments about your leadership abilities.

In connection to being able to welcome feedback, great leaders are great listeners, too. They should listen without filtering what they hear. They shouldn't have biases. They should be welcoming of all opinions even though some of those are against their core beliefs and values.

But this is not something that comes innately with every person. You aren't born to be a great listener. Instead, you hone this skill through years of experience. You embrace that this is a value that you should learn if you want to be great at everything.

Fortunately, for many organizations, there are plenty of training programs and tools that will hone these skills. There has also been an emphasis on developing the leadership skills of everyone in an organization. While some are natural-born leaders, it is through training and development that true and great leaders are made.

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10x15 Clear Tarp

The 10 x 15 Clear Vinyl Tarp from TarpUSA™ is 20 mil thick laminated polyethylene and have a weight 18 ounce per square yard. These vinyl tarps offer a window-clear view with no thread lines to obstruct vision and are typically used for canopy tent sidewalls, storm windows, porch enclosures and industrial protection. This clear tarp is Made-In-The-USA, and its finished size measures 10 feet by 15 feet, while the finished measured size is roughly 2% smaller. The material is waterproof, mildew resistant, tear resistant and acid resistant. The material is UV-stabilized for longer life. The clear tarp come with metal grommets installed about every 18 inches along each side for your convenience. For large quantities of 10 x 15 clear vinyl tarps or bulk-shipping rates, please call us at (800) 352-6609.

$270.90 (In Stock)

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Grommet Repair

Grommet Repair

The Grommet Repair Kit is a must-have for heavily used tarps.


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7 Types of Roofing Materials to Consider When Renovating Your House

7 Types of Roofing Materials to Consider When Renovating Your House

Do you need to replace the roof on your home?

On average, it costs homeowners almost $7,000 to do it. But that price can vary based on which roofing materials you choose to use when replacing your roof.

Many people are tempted to choose the cheapest roofing materials for their homes in an attempt to save money during a roof replacement project. Before you do this, consider your options to make sure you’re picking the right materials.

Here are seven types of roofing materials that you might want to use when you’re renovating your home.

1. Asphalt Roofing

If you want to replace your current roofing materials without breaking the bank, asphalt roofing is probably the best way to go. This type of roofing utilizes asphalt shingles and is one of the most popular kinds of roofing because of its cost.

Asphalt shingles can protect your roof for anywhere from 15 to 30 years, depending on the climate in your area. You can also choose from a wide range of shingle colors based on the color and style of the rest of your home.

You might even be able to take advantage of roof restoration benefits over the years to breathe some new life back into an asphalt shingle roof. It’s simple enough to replace shingles as needed to enhance the look and feel of your roof.

2. Wood Roofing

While asphalt roofing shingles will get the job done when it comes to protecting your roof, almost everyone in America has an asphalt roof today. It’ll make it difficult for you to set your home apart when you use asphalt shingles.

If you want to differentiate your home from all the rest, wood roofing might be a much better option. Wood shingles will add warmth to your home that you won’t get with asphalt shingles.

There are many other benefits of using wood roofing, too. Outside of looking amazing, wood shingles will also make your home more energy-efficient and stand up to almost anything that Mother Nature throws at it.

READ  Eight Ingenious Changes Around The House Guaranteed To Give You More Energy

3. Tile Roofing

Although tile roofing won’t look right on every home, many of those with Spanish style homes find that tile roofs are perfect for them. Clay and concrete roofing tiles look gorgeous and can last for up to 100 years.

Tile roofs are also great because they:

  • Won’t ever rot
  • Won’t attract insects
  • Won’t require much maintenance

It’s worth noting that tile roofs are very heavy and might not work well on certain homes that can’t withstand their weight. But their weight gives them a durability that you won’t find in many other roofing materials.

4. Slate Roofing

If you like the look of asphalt roofing but don’t like the fact that you’ll need to replace an asphalt roof every couple of decades, slate roofing could be a better choice for you.

Slate roofs look a lot like asphalt roofs from a distance. Many people will mistake your roof for an asphalt roof when they’re walking by.

But since they’re manufactured using slate, they’ll last so much longer than asphalt roofs will. It’s not uncommon for homeowners to get up to 75 years of life out of them. In some cases, they can even last more than 100 years.

Slate roofs are also fire resistant and don’t take much to maintain.

5. Metal Roofing

When you think about metal roofing, the first thing that might come to mind is a noisy tin roof. But that is not the kind of roof that we’re talking about here.

Instead, we’re talking about metal roofs that contain heavy-duty metal shingles or panels that are designed to last for a long time. Homeowners can get upwards of 75 years out of these metal roofs, if not much longer.

In addition to being durable, metal roofs are energy-efficient and eco-friendly roofing options. They can also resist fires and put up with whatever the weather might throw in their direction.

6. EPDM Roofing

Do you have a flat roof sitting on top of your home?

If so, most of the roofing options that we’ve mentioned thus far won’t be for you. You need special roofing materials on your home that’ll account for the fact that you have a flat roof.

READ  Top Ways To Personalise Your Home

EPDM roofing is one excellent option for anyone with a flat roof. EPDM roofs are made out of a synthetic rubber called ethylene propylene diene terpolymer that is very durable and able to deal with the challenges of being placed on a flat roof.

EPDM roofs can deal with various weather conditions. They can also make a home more energy-efficient than it would be otherwise.

7. Green Roofing

There are a lot of people who are trying to make their homes as “green” as possible these days. These people go above and beyond to keep the environment in mind when renovating the various parts of their home.

If this sounds like you, green roofing might be a great option. Green roofs have a strong base as well as some kind of thermal insulation and a vapor barrier on top of it. But more importantly, they include soil, grass, and plants that make them “green.”

These roofs can last for up to 40 years. They improve the air quality in and around a home and provide better insulation than other types of roofs.

Pick the Right Roofing Materials for Your Home

If you’re going to be replacing the roof on your home soon, don’t just pick the first roofing materials you can find for the job.

Think about the pros and cons associated with the different roofing materials on this list. Think about which type of roof might work best for your specific home, too.

Your roof is going to be one of the first things people see when they look at your home. It’s why it’s so important for you to choose the right type of roofing when you’re looking to install a new roof.

Keep browsing our blog to read more about installing a new roof on your home.

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Peacock feathers on arm

Peacock feather's tattoo

Since I started the site I’ve seen dozens of peacock tattoos or their feathers, but this has definitely become one of my favorites. It is a series of elegantly feathers which cover the whole arm. While we may not see the bird at all, it is clear that this feathers are from this majestic bird.

Made from shoulder to wrist covering the entire arm.


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• Taxinfo.in

Taxability of Salary

  1. Salary is taxed on due basis or receipt basis, whichever is earlier. Therefore if any advance salary is received which is related to forth coming periods, then it is chargeable to tax in the year of receipt.

  2. Arrears of salary are taxable in the year of receipt, if not charged to tax in any earlier previous year.

  3. Salary includes:

(i)  wages

(ii)  any annuity or pension

(iii)  any gratuity

(iv)  any fees, commissions, perquisites or profits in lieu of or in addition to any salary or wages

(v)  any advance of salary

(vi)  any payment received by an employee in respect of any period of leave not availed of by him

(vii)  the annual accretion to the balance at the credit of an employee participating in a recognised provident fund, to the extent to which it is chargeable to tax under rule 6 of Part A of the Fourth Schedule

(viiI)  the aggregate of all sums that are comprised in the transferred balance as referred to in sub-rule (2) of rule 11 of Part A of the Fourth Schedule of an employee participating in a recognised provident fund, to the extent to which it is chargeable to tax under sub-rule (4) thereof

(ix)  the contribution made by the Central Government  [or any other employer] in the previous year, to the account of an employee under a pension scheme referred to in section 80CCD

(x) commission on a fixed percentage of sales

(xi) profit in lieu of salary.

(xii) perquisites.

  1. rent free accommodation

  2. accommodation provided at concessional rates.

  3. payment made by employer directly on behalf of employee’s

  4. premium paid for life insurance of employee whether directly or through a fund other than RPF or an approved Superannuation Fund or a Deposit-linked Insurance Fund.

  5. sweat equity share/ESOP allotted free of cost or at concessional rate to employee

  6. contribution to approved Superannuation Fund exceeding one lakh rupees.

  7. medical treatment of the employee or any of his family member

  8. perquisites taxable in hands of specified employee

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हाउस रेन्ट अलाउंस (HRA) एग्जेम्पशन – सेक्शन 10 (13A)

क्या है हाउस रेंट अलाउंस (HRA) ? हाउस रेंट अलाउंस एक भत्ता है जो के एम्प्लायर अपने एम्प्लाइज को उनके घर का किराया चुकाने के लिए देता है । यह भत्ता एम्प्लोयी के हाथ में टैक्सेबल (कर योग्य) होता है हाला

Taxability of Medical Facilities

The taxable value of medical facilities provided by an employer to his employee shall be calculated as under Treatment in hospital maintained by employer Medical treatment provided to employee or any

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Friday, 7 October 2011

Weekend Round-Up Oct. 8-9: Audi Driving Experience @Toronto Exhibition, Motorcycle Lapping @TMP, kPlayground @Mosport DDT, Touge @Mosport DDT, SMP Car Lapping @Shannonville

Looks like we'll have some good fall weather this weekend, with temps higher than normal for this time of the year. With that in mind it would be a perfect Canadian Thanksgiving long weekend to get your automotive fix before the temps start to raise. Audi's Driving Experience kicked off yesterday and will continue throughout the weekend at Exhibition Place, Motorcycle lapping is taking place all weekend at Toronto Motorsport Park in Cayuga. kPlayground will be at Mosport DDT on Saturday and Touge on Sunday for those that need a speed fix before it's too late. More Info after the break...

Multiple Days
Oct.6-12 - Audi Driving Experience

Oct.8-10 - Motorcycle Lapping

Saturday October 8, 2011
Oct.8 - Kplayground Mosport DDT

Sunday October 9, 2011
Oct.9 - Touge Mosport DDT

Monday October 10, 2011
Oct.10 - SMP Car Lapping

Have a great thanksgiving long weekend everyone!

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Simple Matariki Wharenui

Shared by Susan Mackay Super easy Matariki art completed in 1.5 hours ✨Children were given instructions on drawing the Marae, own choice for patterns, vivid, dye, paint splatters and twink used for the Matariki stars.

Echo feat. Tasmin (Official Music Video- Matariki)

Shared by Anna Maria van Riel Here’s a song I wrote, sung by the gorgeous wee Tasmin. The intention was to create a storyline that connects children with their elders and of course, with Matariki. You can find the lyric video on my YouTube if you’d like to teach it to your tamariki.

PVA and Oil Pastel Monsters

Thank you to Melinda Narayan for agreeing to share these super monsters her class did. The outlines are black paint mixed with PVA glue, whilst the colours are all oil pastels.

Natural Art

Credit to Michelle Moth Looking for a way to bring some nature into your classroom? This is a great way to teach children a technique, without restricting their creative expression. There are limitless ways that littles pieces of nature can be displayed using this method.

Taniwha Art

Thanks to Tim Faville for sharing the prompts he used with the class, some of their planning and of course the final results!This artwork can be recreated with chalk, crayons and dye. Simply chalk the areas where you would like the dye to saturate and crayon everywhere else!

Perspective Art

Scroll down for step-by-step instructions. Credit: Aaron Sargeant

Mana Māori

Year 5 & 6 Tauhara Primary School “Mana Maori” art inspired by Sandra Silberzweig. Mixed media – vivid, acrylic paint, pen paint, chalk pastel, nail polish, paua paper and tinfoil. Credit: Kristy Northcroft

Paint Pouring

I mixed PVA glue and water 50/50. Poured into little cups. Added acrylic paint then had kids pour each little cup of paint onto canvas. Tip it and voila! Bit messy so did it in small groups. Other kids worked through math pages and reading writing activities to keep them busy. Credit: Geraldine Yaworski


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Anderson Teak | SouthBay Deep Seating Teak Armchair |DS-3011

SKU: DS-3011

SouthBay Deep Seating Teak Armchair by Anderson

The SouthBay Deep Seating Teak Armchair is a strong, durable and versatile outdoor chair made out of Grade A teak wood.
The SouthBay will complement any existing teak table or one of many beautiful teak table styles in our line.
Relax comfortably in its sturdy high back and lumbar support.
Untreated, teak chairs are an ideal addition to any existing outdoor set.
Lightweight, it can easily be stored away when not in use and requires easy assembly.
Dimensions: 31"W 27"D 32"H
Weight: 21 lbs.
Lead Time: 7-10 days

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Customer-driven open source is the future of software

Credit: Fancycrave / IDG News Service

The best software is software that companies build to scratch their own itches and address their own needs

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6 January 2020 | 0

By some estimates there are roughly 190 million companies on earth today. Imagine if they were all contributing to open source. Of course, most of those companies are not in a position to contribute code, but if we want truly sustainable, customer-friendly open source, it is time to focus on the best possible source: companies that do not sell software.

Why? Because the more software is built to suit the needs of those who are running it day-to-day, the better that software will be, and the less we will need to worry about sustainability.

Make someone pay for this

Although open source has never been more broadly used, we are apparently in an “open source sustainability” crisis. It is the same “crisis” we have been in for the past 20 years, with persistent warnings that this cannot last. I wrote about it in 2008 (“Open source has the chance of becoming a non-renewable resource if enterprises consume it without contributing cash or code back”), but by 2013 my concern had faded: “ This dramatic improvement in the health of the open source ecosystem derives from two primary trends: a move toward more permissive, Apache-style licensing, coupled with an increase in open source contributions from web technology companies like Facebook.”

By early 2019 I was calling open source sustainability concerns “fake news” because open source clearly “has never been stronger.”

While I continue to believe open source is nowhere near an existential crisis, I do believe we have frittered away needless energy looking for sustainability in the wrong place: vendors. As I pointed out in 2013, the real innovation in open source stems from customers; that is, from enterprises who use open source to build their businesses and contribute code accordingly.

Software of the people, by the people, for the people

Red Hat CEO Jim Whitehurst has been agitating for customer-driven open source for well over a decade: “Ultimately, for open source to provide value to all of our customers worldwide, we need to get our customers not only as users of open source products but truly engaged in open source and taking part in the development community.”

There are many reasons why such customer-driven (or user-driven) innovation might be best, but Linux veteran Matt Wilson put it this way: “If I can risk predicting the future, I think you’ll see a lot more new open source software emerging from companies that are building it and using it to solve their business problems. And it will be better because of a positive feedback loop of putting the software into an applied practice.”

Wilson said: “If you look backwards in time, [you’ll see] that software vendors dominate the enterprise software space. And I think that is a reason why so much of it is so so bad. Because the people building the software are not using it to solve problems.”

Not software sold on a golf course. Software built to meet real-world needs by the companies experiencing those needs. Fortunately, it is already happening:

  • Lyft released Envoy, a high performance C++ distributed proxy designed for single services and applications, as well as a communication bus and “universal data plane” designed for large microservice “service mesh” architectures;
  • Airbnb released Airflow, a platform to programmatically author, schedule, and monitor data pipelines;
  • Walmart released Electrode, a React-based application platform (that the company used to run Walmart.com);
  • Netflix released Spinnaker, a multi-cloud continuous delivery platform for releasing software changes with high velocity and confidence;
  • Intuit released Argo, a collection of projects for working with Kubernetes that include Argo Workflows, a container-native workflow engine; Argo CD, for declarative continuous deployment; and Argo Events, an event-based dependency manager;
  • Capital One released Cloud Custodian, a tool used to deliver automated governance, security, compliance, and cost optimisation to enterprise cloud environments.

There are many more. Even a cursory review of the speakers at OSCON 2019 reveals Uber, Bosch, The Home Depot, Comcast, and others, many of them talking about how their companies both use and build open source software.

The future of software

Of course, there is great software built by vendors, too, though the best software released by vendors tends to have more to do with how they are running their infrastructure than what they are selling. Take Google and Kubernetes, for example: Google had been running containerised workloads for over a decade before releasing Kubernetes. Kubernetes suddenly gave non-Google-like companies Google-like powers.

This is the future of open source. Vendors will continue to contribute to open source projects, and to release projects of their own. But Whitehurst and Wilson seem to be onto something: the best software is software that companies build to “scratch their own itches,” in true open source fashion, and address their own day-to-day needs.

Matt Asay, IDG News Service

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Leawo Blu-ray Ripper Review 2020 | Ultimate Media Converter | Best Quality |

Last updated on September 9th, 2020 at 11:40 am

Reading Time: 4 minutes

In this age of high-quality multimedia, shooting in 4K using Blu Ray is largely preferred. But keeping a legion of Blu-Ray discs is inconvenient and difficult to keep track. It is easier to save them in a computer or a media server as it keeps things organized. And for that, you need a software to convert Blu-ray into other formats. Leawo Blu-Ray Ripper is a feature-rich software developed by Leawo that converts both Blu-Ray as well as DVD effortlessly into a multitude of formats.

Quick Summary: What is Leawo?

Leawo is a leading professional online multimedia solution developer and provider and has been established more than a decade ago in 2007. They concentrate on processing and broadcasting media over internet as well as in daily life. Leawo offers as assortment of impressive solution and services for all kinds of media, namely Blu-Ray, DVD, online video, HD video and many others.

Detailed review of Leawo Blu-Ray Ripper

Leawo Blu-Ray Ripper software is the best bet if you want to rip and convert Blu-Ray and DVD into video and audio and still maintain the original premium quality. This software offers excellent media compatibility and can support conversions to a host of different formats. Being the best in the market, this Blu-Ray ripper program has the ability to rip Blu-Ray and convert DVD of any type irrespective of disc protection, region restrictions, and movie studios.

Find out the technical know-how of Leawo Blu-Ray Ripper

Leawo Blu-Ray Ripper software comes laden with features that makes its usage straightforward and vastly improves the user experience.

  • Convert protected discs regardless of regions: Leawo’s Blu-Ray DVD has the ability to work through encryptions like AACS, BD+ and decrypt it to convert discs while retaining the original content quality. You also have the option to pause the conversion process if required and resume it later as per convenience. This software can also remove region restrictions off Blu-Ray and DVD discs.
  • Get your media in a myriad of formats: Now you can enjoy your content in a variety of formats. This software can convert Blu-ray and DVD to audio and video in 180+ formats. This Blu-ray ripper supports conversion of Blu-Ray/DVD content to videos in MKV, AVI, MP4, WMV, etc. and extract audio in MP3, AAC, FLAC etc.
  • Retain original quality: Often while converting from one format to another, you get your content with degraded quality. But with this software, you can stop worrying about quality deterioration as it retains all original quality from original Blu-ray/DVD content according to personal settings. You can preset settings like pixel density, aspect ratio etc. as that in source content.
  • Enjoy fast conversion and user-friendly interface: With advanced graphic accelerating technologies and batch conversion support, you can now go for multiple Blu-Ray/DVD to video conversions at a time. The UI is also super convenient and easy to use and only requires you to add the media file, set the output profile and start conversion.

A Guide to use Leawo Blu-Ray Ripper

  • Go to ‘Convert’ tab on the Main Page and click on ‘Blu-Ray/DVD Ripper’.
  • Import source file by clicking on ‘Add Blu-Ray/DVD’ and choose between Full Movie, Main Movie and Custom Mode depending on the title you want to import.
Choose Movie
  • Click on the Subtitles and Audio Tracks drop-down menu to select one subtitle and one audio track for the output video.  Choose angle from Angle dropdown for conversion of multiangle format content.
  • Choose output profile from ‘MP4 Video’ section under Format or Device tab.
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RAM512MB RAM (1024MB or above recommended)
Free Hard Disk5GB+ (DVD) / 25GB+ (Blu-ray Disc) hard disk space
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Take your time to prepare a healthy breakfast

17 August, 2018

Surely you have heard that breakfast is the most important meal of the day and today you will understand why. Make a healthy breakfast every morning.

It is best to get up a little before bed and take time to prepare breakfast and eat quietly.

Importance of preparing breakfast

It is better to have breakfast than not, but since we are going to do it, it costs nothing to make a healthy breakfast every morning. Healthy does not mean that you will not like it, since you have many options, in addition, it can be very tasty. You will see it below.

What should a healthy breakfast have?

It is important to provide the body with all the nutrients and energy necessary for it to function perfectly throughout the day. Below you will see the basic rules to prepare a nutritious breakfast.

Discard dairy

Cow’s milk often causes discomfort, migraines, intolerance, inflammation or acidification of the blood, among other things. That is why it is better to replace cow’s milk with other vegetables such as milk of tiger nut, oats, soy, almonds or similar

Alkaline foods

Breakfast must be alkaline, not acidic. For this you must include a white tea, an apple or a lemon or orange juice.

They are a great source of healthy and beneficial proteins for your body. Consume for example nuts, which provide the brain with the energy necessary for proper functioning.

Whole grains

You have to include carbohydrates, but it is better to select the healthiest ones and the ones with fewer calories. Quinoa, oats or barley are some of the best options. Forget refined grains.

Avoid combining sweet and salty

It is one of the basic rules of a healthy breakfast. The sugars in fruits are easily digested, but if they are mixed with salty foods they are not digested and can inflame the stomach.

Good hydration

It is essential that the body is hydrated to work perfectly, so drink at least a couple of glasses of water during breakfast. It will help you eliminate toxins.

To have Breakfast calmly

Having breakfast calmly is the only thing that can bring you peace of mind before starting the day. Do not forget to chew slowly to facilitate digestion..

Benefits of breakfast

Breakfast helps you maintain muscle mass, this is necessary both for athletes and for anyone else. With age, muscle mass is lost and this implies a lower caloric expenditure, difficulties in joints and bones and an increase in body fat.

If you make a good breakfast you have more chances of eating healthy the rest of the day, because you arrive at lunchtime with more hunger and that encourages you to eat more calories.

Breakfast improves concentration and performance. When you do not eat breakfast, blood glucose levels drop and the body enters ketosis as an alternative way to find energy and, normally, this condition is accompanied by headaches, weakness and dizziness.

At breakfast, the metabolism is active and prevents fat from accumulating. When you do not eat your breakfast, the body tends to accumulate calories due to the lack of nutrients.

How to prepare the perfect breakfast

Below you will be able to see three examples of perfect breakfasts.

Omelette with vegetables

Beat an egg in a bowl, add some finely chopped spinach leaves, green pepper, red pepper and onion. In a pan, place a little olive oil and pour the previous mixture. Cut while a few slices of avocado.

Oatmeal with fruits

Fruit and oats are good allies to accelerate metabolism, keep you healthy and provide maximum energy to your body. Using these ingredients as a base offers great versatility.

You can prepare the classic porridge cooking half a cup of oatmeal in vegetable milk to which you can add flaxseed or germ of wheat and fruits. The most common are apples, red fruits or bananas.

Instant oatmeal is not recommended because it contains a large amount of sugars and is more sparing in nutrients.

Oatmeal, apple and banana muffins

It is another of the varieties that can be created with these ingredients. Unlike porridge this can be prepared the night before.

The way to make these magnificent muffins is to crush in a bowl a couple of cups of oat flakes, 2 eggs, 3 ripe bananas, 4 pitted dates, a tablespoon of sunflower oil, a teaspoon of baking and cinnamon according to personal taste.

Then add the apple to pieces and place the mixture in a muffin pan. With the oven at 180 degrees, bake until it sticks out with a toothpick and comes out clean.

As you see, it does not have to be boring to prepare and enjoy a healthy breakfast. These are just some recipes that you can incorporate daily into your diet to enjoy its benefits.

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Portfolio And Performance

Share Price

Discount (% of NAV)

As of

Company objective

To provide long term capital appreciation for its shareholders through investment in companies listed in emerging markets or companies which earn a significant amount of their revenues in emerging markets, but are listed on stock exchanges in developed countries.

TEMIT has been helping investors access the dynamic growth potential of emerging markets companies since 1989.

More about TEMIT

Quick factsAs of 31/10/2020

Total Net Assets [further-information] £2,260.09 million
Market Capitalisation [further-information] £2,007.63 million
No of shares in issue 236,470,286
Net Gearing [further-information] 0.1%
Benchmark {{overview.quickFacts.benchmark}}
Ticker {{overview.quickFacts.ticker}}
ISIN {{overview.quickFacts.ISIN}}
SEDOL {{overview.quickFacts.SEDOL}}

ChargesAs of 31/10/2020

Ongoing Charge [further-information] 0.99%

Key dates

Launch Date 12 June 1989
Financial Year End 31 March
Half-Year End 30 September
Annual Report Published June
Half-Yearly Report Published November
AGM July
Potential Interim Dividend Ex-D Date (for 2020 H-Y Report) December 2020
Potential Interim Dividend Record Date (for 2020 H-Y Report) December 2020
Potential Interim Payment Date (for 2020 H-Y Report) January 2021
Potential Final Dividend Ex-D Date (for 2021 Annual Report) June 2021
Potential Final Dividend Record Date (for 2021 Annual Report) June 2021
Potential Final Dividend Payment Date (for 2021 Annual Report) July 2021
Stock exchange announcements

Investment strategy

As pioneers in emerging market equity investing, the Templeton Emerging Markets Group use their expertise, experience and local country knowledge to help them uncover emerging market companies with the potential to grow in value over the long-term.

Find out more

Like all stock market investments, you take the risk that the companies, currencies and markets that TEMIT invests in do not perform as expected. Emerging markets can be subject to significant and rapid changes in value, particularly in the short-term, so the value of your investment can rise and fall accordingly. It could mean you may get back less than you invested. Although you are free to decide at any time when to sell shares in TEMIT, you should consider it a long-term investment.

Past performance is not a guarantee or an indicator of future performance.

The companies in which TEMIT invests are, by reason of the locations in which they operate, exposed to the risk of a lack of established legal, political, business and social frameworks to support a securities markets or the imposition of trade barriers and exchange controls. They may make it difficult to sell investments or result in price changes. It may not always be possible to sell shares in investment companies such as TEMIT.

There is no guarantee that TEMIT will achieve its objective.

TEMIT can borrow money to purchase additional investments (gearing). This can increase the risk to your investment if the cost of the gearing exceeds the investment return from it.

These and other risk considerations are covered in TEMIT's annual report.

We are unable to provide any advice about TEMIT's suitability for your personal circumstances. If you are in any doubt you should speak to a professional financial adviser.

10 largest holdings As of {{portfolio.holdings.asOfDate}}

Security% of portfolio
NAVER CORP 2.5132%

Portfolio Details

Sector breakdown As of 31/10/2020

SectorPercMSCI Emerging Markets Index (BM2658)
Information Technology 27.19 18.39
Consumer Discretionary 21.66 20.89
Communication Services 20.72 13.24
Financials 16.39 17.06
Consumer Staples 4.82 5.87
Materials 3.47 6.87
Energy 2.90 4.93
Industrials 2.23 4.30
Health Care 0.81 4.26
Real Estate 0.00 2.27
Utilities 0.00 1.91
Cash & Cash Equivalents -0.20 0.00

Country weightings As of 31/10/2020

CountryTEMITBenchmark (BM2658)
Hong Kong / China / Macao 34.99 43.23
South Korea 19.11 11.90
Taiwan 14.69 12.67
Russia 5.77 2.67
Brazil 5.56 4.39
India 5.27 8.15
South Africa 3.63 3.48
United Kingdom 2.62 0.00
United States 2.11 0.00
Thailand 1.57 1.69
Rest of the world 5.01 11.81
Cash & Cash Equivalents -0.20 0.00

TEMIT has the ability to borrow money for investment purposes. The Board has agreed that the Company may borrow up to 10% of its net assets.

Net Gearing: 0.1% as at 31/10/2020

Market capitalisation As at 31 October 2020

<2.0 Billion 6.25%
2.0-5.0 Billion 6.33%
5.0-10.0 Billion 7.37%
10.0-25.0 Billion 7.65%
25.0-50.0 Billion 21.08%
>50.0 Billion 51.33%

Portfolio Characteristics As at 31 October 2020

Number of Holdings 84
Dividend Yield (i) [further-information] 2.73%
Price to Earnings (i) [further-information] 15.36
Price to Cashflow (i) [further-information] 6.05
Price to Book (i) [further-information] 1.63
Weighted Average Market Capitalisation (i) (billion) [further-information] £ 203.65

The prices of shares and income from them can go down as well as up, and investors may not get back the full amount invested. Past performance is not a guarantee or indicator of future performance. Currency fluctuation may affect the value of overseas investments. In emerging markets, the risks can be greater than in developed markets An investment in TEMIT entails risks which are described in the annual report.

Discrete Performance to the end of the last month

12 months to{{performance.tables.discreteAnnual.headers.[0]}}{{performance.tables.discreteAnnual.headers.[1]}}{{performance.tables.discreteAnnual.headers.[2]}}{{performance.tables.discreteAnnual.headers.[3]}}{{performance.tables.discreteAnnual.headers.[4]}}
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Cumulative performance as at {{performance.tables.cumulative.asof}}

 1 month3 monthsYear to date1 year3 years5 years10 years
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Emerging market (EM) equities finished a volatile month higher, while developed market stocks declined. Recovering economic momentum in emerging Asia cushioned EMs’ performance against renewed recession fears in Europe as mounting COVID-19 infections pushed several countries back into lockdowns. Rising coronavirus cases in the United States, plus uncertainty around additional fiscal stimulus and the presidential election, also drove market caution. The MSCI Emerging Markets Index gained 2.1%, while the MSCI World Index fell by 3.1%, both in sterling terms. Emerging Asian equities defied market declines globally to deliver gains. Stocks in China rose as its economic pick-up gained pace. Taiwan’s market advanced with technology related stocks proving to be resilient. Latin American equities fell. Brazil’s market pulled back in sterling terms, with the Brazilian real’s weakness widening a dip in local-currency terms. Conversely, Mexican equities rose in sterling terms as the Mexican peso’s appreciation erased local-currency losses. Emerging European markets pulled back as a fresh wave of COVID-19 infections in Europe brought on tighter mobility restrictions. A faltering outlook for economic momentum and energy demand drove oil prices lower. Against this backdrop, Russian equities fell. In the Middle East and Africa region, South African stocks gained in sterling terms.

Portfolio Changes & Positioning

We added to some existing positions, including South Korea-based semiconductor and consumer electronics company Samsung Electronics. Overall, we increased investments in information technology, materials, and financials by sector. By market, we undertook purchases in South Korea, Taiwan, and the United States (represented by IMAX, a US-listed entertainment technology company with significant exposure to EMs). Repurchases of TEMIT’s own shares also occurred.
Amongst holdings that we trimmed was Unilever. As a whole, we reduced positions in consumer staples and communication services at the sector level, and in Russia, China, and the United Kingdom (Unilever) at the market level.

Performance Attribution

Key stock detractors from TEMIT’s performance relative to the benchmark MSCI Emerging Markets Index included Russian internet company Yandex, car maker Brilliance China Automotive, and Unilever.
Analysing by sector, consumer discretionary, communication services, and consumer staples capped relative returns, all due to stock selection. In market terms, stock selection in China, an overweight in Russia, and an off-benchmark position in the United Kingdom (Unilever) detracted from relative returns.
By sector, stock selection in financials, an underweight in energy, and a lack of exposure to real estate supported relative performance. At the market level, stock selection in both South Africa and India boosted relative returns, as did a lack of exposure to Saudi Arabia.

We have seen increased differentiation within EMs amidst rapid changes brought about by various economic, social, and exogenous shocks such as the pandemic. EM equities have as a whole been resilient, although this masks wide divergences across countries and sectors. As a region, emerging Asia has outperformed. By industry, the narrow leadership of internet, technology, consumer and other “new economy” companies thriving amidst COVID-19 has been apparent.
Central to our approach is our philosophy of seeking companies that demonstrate sustainable earnings power, trading at discounts to our assessment of their intrinsic worth.
In our view, innovation and technology have been the driving forces behind EMs’ recovery amidst the COVID-19 fallout.
While developments from the US presidential election—and their potential impact on US-China relations—could spur market volatility, our focus remains on individual companies that could fare well over the longer run.

Largest Contributors to Performance [further-information] (3 months to 30.09.2020)

Securities - Largest ContributorsSectorCountryTotal Effect (%)
Taiwan Semiconductor manufacturing co ltd Information Technology Taiwan 1.32
Alibaba Group holding ltd Consumer Discretionary China 0.53
Yandex NV Communication Services Russia 0.44
Samsung Life Insurance co ltd Consumer Discretionary South Korea 0.34
Cognizant Technology Solutions Corp Information Technology United Sates 0.16

Largest Detractors to Performance [further-information] (3 months to 30.09.2020)

Securities - Largest DetractorsSectorCountryTotal Effect (%)
Lukoil Pjsc Energy Russia -0.44
Itau Unibanco Holding s/a Financials Brazil -0.31
Naspers Ltd Consumer Discretionary South Africa -0.23
Banco Bradesco SA Financials Brazil -0.21
Banco Santander Mexico SA IN Financials Mexico -0.20

Largest Contributors to Performance [further-information] (3 months to 30.09.2020)

Total Effect (%)
Information Technology 1.46
Communication Services 1.08
Financials 0.45
Utilities 0.30
Health Care 0.28
Industrials 0.24
Consumer Staples 0.23
Real Estate 0.21
Materials -0.01
Cash & Other Net Assets -0.04
Energy -0.38
Consumer Discretionary -1.51

Country - Largest Contributors

Total Effect (%)
Taiwan 1.61
South Korea 0.46
China 0.28
United States 0.17
Russia 0.17

Country - Largest Detractors

Total Effect (%)
Brazil -0.55
India -0.39
South Africa -0.11
Mexico -0.06
Cambodia -0.04

Risk Statistics (As of 30.09.2020)

1 year3 years
Alpha [further-information] 3.21 1.74
Beta [further-information] 1.17 1.13
Annualised Downside Risk [further-information] 3.55 2.70
Information Ratio (Relative) [further-information] 0.74 0.49
R2 [further-information] 96.35 94.55
Sharpe Ratio [further-information] 0.42 0.34
Annualised Tracking Error [further-information] 5.24 4.29
Annualised Volatility [further-information] 21.89 16.53
Positive Months [further-information] 8 20
Negative Months [further-information] 4 16

Pricing overview As of {{pricing.asOfDate}}

Share Price {{overview.ticker.sharePrice}}
Change {{pricing.change}}
Discount/Premium {{pricing.discount}}%

TEMIT Dividends (Paid or Declared)

Ex dividend datePay dateDividend per share
- - -


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[Skip to Content]

Find a Physician

Search using the fields below

Quick Physician Search

Being an employed physician with Tenet Florida Physician Services has significant benefits. We give you what you need to work smarter to provide your patients with the highest level of care, and to manage your practice in a manner that benefits your employees as well as yourself.

Benefits to joining our organization include:

Part of the Larger Tenet Family

  • You will receive the benefits of being part of a large network composed of 80 hospitals and 190 outpatient centers across the country.  This includes availability of resources, levels of expertise, negotiation strength and cost savings when applicable.
  • You will receive the benefits of being part of an Accountable Care Organization (ACO) and participate in system-managed care contracting.

Managed Care Negotiation

  • Due to Tenet’s national strength with hospital and physician networks across the country, we have a national managed care team that works very closely with all major insurances and ensures that our physicians receive reimbursements significantly higher than South Florida market rates. This allows more cash flow and higher incomes for physicians.
  • Patient billings remain Part B and patients are not subject to higher facility fee billings.

Attractive and Competitive Benefit Plan

  • We offer excellent benefit plans as well as retirement planning, including a 401K and a deferred compensation plan allowing up to 75 percent of compensation to be deferred.
  • Florida has no state income tax.

Practice Management Expertise

  • We have an experienced staff dedicated solely to physician practice management.
  • We provide human resource staff to assist with recruitment, staff training and support programs.

Revenue Cycle Management

  • We have a team with many years of experience and a proven track record with physician revenue cycle management, including daily revenue reporting and compliance expertise.
  • We perform proactive billing & collection audits.
  • We have a certified coding team dedicated to your practice success.

Financial Management

  • We provide daily and monthly financial reports and utilize accrual accounting to protect against payer interruptions in reimbursement.

Fully Supported EHR and EPM Systems

  • We use advanced technology, including EHR and EPM systems that are fully integrated for ease of use by physicians and staff.
  • We provide support staff to handle your training and support needs in the use of our systems, including a Clinical Systems team dedicated to helping you achieve Meaningful Use.

Medical Malpractice Coverage

We provide professional medical liability insurance.
We provide attorneys and other legal support for your needs.

Legal, Risk and Compliance Services

  • We have regional and national legal, risk and compliance teams to support Tenet Hospitals and employed physicians.

Business Development Opportunities

  • The International Health Solutions division provides physicians with opportunities to extend their brand across the globe, collaborate with international colleagues and to provide care for patients  in countries with limited access to care.   Tenet Florida Physician Services doctors are called upon to consult and perform procedures as well as provide educational lectures and consults.
  • The Tenet Workman’s Compensation program is contracted with most major Florida workers’ compensation networks to provide care to employees and to reduce productivity loss due to injury.  Tenet Florida Physician Services makes up a network of providers that can offer continuity of care to employers and their employees.
  • The Health & Wellness by Tenet program targets corporations interested in providing employee wellness programs.  We are currently working with some of South Florida’s largest corporations.  The program focuses on education and the development of on-site medical clinics.  Tenet Florida Physician Services physicians are provided opportunities to support on-site clinics and provide education to employees.

If you are committed to care and are ready to make a difference, if you are ready for the challenge and to be among some of the best, we could be the place for you.


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India Defeats England by an inning to win Mumbai Test

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Indian Cricket team defeated England by an innings and 36 runs to win the Five test series 3-0.

indian cricket team

This was Virat Kohli’s 13th win as Test Captain.

England was bowled out for 195 to hand the Indian team comprehensive innings and 36-run win.

Ravichandran Ashwin, the off-spinner was the star of the show as he picked up a total of six wickets.

England scored a respectable total of 400 runs in the first innings but backed by Captain Virat Kohli and his third double century, the Indian team was able to put up 631, taking a 231 run first innings lead.

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A view of garden design in all four seasons

From early spring to late fall, plants can create a spectacular display of blooming color! Bulbs, perrenials, and annuals can transform any landscape or hardscape into a panorama of vivid color and extend your garden through all the seasons.

Call today for a consultation on
how to have your landscape design look beautiful in all seasons.

Terrascapes Landscape Design
Telephone: 781-449-1788

Contact Us


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Spring Gallery Night Juried Exhibit jurored by William Campbell

Spring Gallery Night Juried Exhibit jurored by William Campbell

March 1 – March 30, 2019

RECEPTIONS: Friday, March 1, 2019 @ 6 PM - 9 PM

Saturday, March 30, 2019 (Spring Gallery Night) @ 6 PM - 9 PM

This exhibit was a regional call to artists over the age of 18, open to all disciplines with no theme. This show was open to artists residing in the following states: Texas, New Mexico, Oklahoma, Arkansas, and Louisiana. All medias including oils, acrylics, pastels, watercolors, prints, drawings, mixed media, sculpture, video, installation, photography, and digital art were encouraged to apply.

William Campbell

William Campbell Contemporary Art is pleased to announce its 44th Anniversary having opened on November 24, 1974.

Through the years, Bill and Pam Campbell have become an integral part of the Texas art scene. They have dealt with some of the most important artists of the day, as well as some of the most promising ones that have come to their notice. Many of the latter have become the former.

The years have brought an ever-widening circle of involvements in the art world, as well as a life beyond anything ever expected. "We still get excited about seeing a great work of art for the first time and feel tremendous joy every time our efforts bear fruit on behalf of an artist.

The Campbells' community involvement has included leadership roles and behind-the-scenes support of worthwhile activities. Their deepest satisfaction has been in connecting several generations of artists and collectors with one another, within the gallery and beyond to the national and international level. "Watching and being a part of artists' thriving careers has been exceedingly rewarding!

Andrea Anderegg, Greg Bahr, Lane Banks, Judge Bermes, Jennifer Braly, Lynne Buchanan, Richie Budd, Michael Burns, Sunkyung Choi, Suzan Cook, David Gibson, Ann Hardy, Lee Hill, Marianne Howard, Mark Hyde, Cosmo Jones, Avery Kelly, Barbara Koerble, Greg Kopriva, Doug LaRue, Antonio Lechuga, Alexander Lozano, Bob Lukeman, Virginia Marsh, Donald Matheson, Ashley McGee, Kerri Menchaca, Rebecca Motley, Thomas Motley, Derek Nemunaitis, Gregory Piazza, Nathan Porterfield, Tom Richard, Erik Skjolsvik, Derek Taulman, Deborah Hartigan Viestenz, Alicia Wells

Fort Worth Community Arts Center

1300 Gendy Street

Fort Worth, TX 76107

(817) 738-1938

Hours of Operation: Monday - Saturday: 9 a.m. - 5 p.m.

Keep up with tac

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John August

Born and raised in Boulder, Colorado, John August earned a degree in journalism from Drake University and an MFA in film from USC. As a screenwriter, his credits include Big Fish, Charlie’s Angels, Charlie and the Chocolate Factory, Corpse Bride, and Frankenweenie. In addition to his film career, he hosts a popular weekly podcast, Scriptnotes, with Craig Mazin. He also created the Writer Emergency Pack, an educational storytelling tool that was distributed to over 2,000 classrooms in partnership with non-profit literacy groups like 826LA and NaNoWriMo. John and his family live in Los Angeles.

Books by John August
Arlo Finch in the Valley of Fire


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4×4 Response Uses Textlocal’s Bulk SMS Software

Sussex 4×4 Response is a charity with over 100 volunteers who respond to emergency situations 365 days a year. The charity needed a method of communication to contact their volunteers which they would have access to at all times.

4×4 Response connected their Computer Aided Dispatch system to the Textlocal platform via the API gateway. When an emergency occurs, the response team were able to send a single email from their system which was then sent as a text message to their volunteers.

Simple two way SMS communication

Once the SMS texts were broadcast, the dispatcher monitored the SMS inbox in Messenger and selected the most suitably equipped person to reply directly to them via SMS to assign them to the emergency. The dispatcher and responder then stay in contact via SMS during the response operation.

Easy Integration

The charity was able to easily integrate Textlocal into their Computer Aided Dispatch systems and fit into their processes.

  • The response unit are now able to respond quicker to emergencies
  • After a call was put through by Hampshire Police regarding a local emergency, 4×4 Response were able to attend to the emergency within 5 minutes thanks to the rapid turnaround of their SMS communication with volunteers.

The team at Textlocal are very pro-active at responding to our questions and support issues with timely call backs and easy to follow instructions.

—John Whitehead, 4x4 Response Network

  • 4×4 Response Network – Textlocal are very pro-active


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First Aid Course - Transform From Citizen to SUPERHERO

first aid training
Example of Your Certificate
This is your Au Pair Portal

Online First Aid Course

At That Sassy Life Coach, our First Aid Course will help you manage any emergency situation regardless of the circumstances and will give you all the knowledge you need to be a successful Au Pair or Nanny.

If you would like to find out more information on costs, images of the course, how to book, and more, read the information below.

You have to be 18 years + to complete our First Aid Training
You can complete the course as an au pair or someone who doesn't have any au pairing experience
You do not need a car to get to our First Aid Training - we teach online
Be guided by Professional Videos
All of our lessons are on a set timer to prevent our Students from skipping any lessons
Complete an Au Pair Exam at the end (suitable for those without a Matric)
Get an AUTOMATIC and PREFERENTIAL interview with one of our Trusted Agencies
If you are worried about studying online, don't worry, we have student support 6 days of the week
We provide telephonic, video, and email support to ensure we help you to the best of our ability

First Aid Information Course Bookings

At That Sassy Life Coach, our First Aid Information Course is completed online and in the comfort of your own home

Bookings are open Monday - Sunday

Multicultural group of children learning first aid on baby's manikin with paramedic

You will need Wifi or data to complete our course

To start the course, you need to have a student account with us.

To complete our courses, you need to be fluent in English

First Aid Course Benefits

Nowadays, many Families and Au Pair Agencies are looking for candidates who have extensive knowledge of First Aid Training

Although this course will not certify you in CPR, it WILL give you the knowledge you need to save a life, care for broken bones, an allergic reaction, and more.

All of which are important when looking after children and trying to grab the attention of Families and Au Pair Agencies

Get a First Aid Certificate
Handle emergency situations like a Pro
Gain more knowledge and confidence
Manage Allergic reactions and other diseases
Study in the comfort of your home
Save money and time on transport

You will Learn the following...

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First Aid Course Price

We accept both local and International Students into our Training Program. Please see our prices below

south africa

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Hen House

Hen House

The Art Train
Regular price
Sale price
Quantity must be 1 or more

Hen House is part of an on going series of heritage breed chooks, which are drawn directly into a prepared wax surface. Helen Evans has drawn chooks since she was a student and now loves keeping them on her property NW of Brisbane.

encaustic on wood panel

original art by Helen Evans

hanger on back

shipping included in Australia

Inquire for overseas shipping rate