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Crunchmaster Review and Giveaway | The Nutritionist Reviews
Thursday, January 16, 2014

Crunchmaster Review and Giveaway

Crunchmaster Crackers
I have been a fan of Crunchmaster products for a very long time now. It first started back when I wrote a review for them a few years ago. Since then, I have purchased all of the Crunchmaster’s flavors since I love them.

Crunchmaster CrackersI had never tried the Grammy Crisps before which come in a cinnamon and sugar flavor. This ended up being one of my favorite Crunchmaster products. They are very crisp and have the perfect amount of cinnamon sugar on them. They taste a lot more indulgent than they are but have only 130 calories per 25 crisps. Not bad for something that tastes like dessert. They are made with brown rice flour and whole grain sorghum flour. One serving only has 5 grams of sugar. These are great for adults and kids.

I like the roasted garlic multi-seed crackers a lot and the roasted vegetable multi-grain crackers. They are awesome with hummus, topped with cheese, bruschetta, artichoke dip, pesto, etc. The possibilities are endless.

Crunchmaster CrackersA new product from Crunchmaster is the popped edamame chips. These come in wasabi soy and sea salt flavor. I tried the sea salt flavor. These chips use non-GMO soy. They are crispy and light. I think that they would be great with different dips.

These crackers are all certified gluten-free which is great for those following a gluten-free lifestyle.

The giveaway will be for a mixed case of Crunchmaster products to one reader.
a Rafflecopter giveaway

  1. This comment has been removed by the author.

  2. Yummy! They look great! I need to incorporate more gluten free snacks into my nutrition to supplement my training! These look great!

  3. i wish i could get the 10 entries to stumble keep going into the wrong post..they wont let me change it....stumble wont even respond to done with those guys

  4. My family would love to try the Kids' Crisps!

Please leave me a comment and let me know what you thought of this post! I read and appreciate all comments.


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Harley-Davidson Genuine Color Image Chrome Chain Zippo Lighter

Harley-Davidson Genuine Color Image Chrome Chain Zippo Lighter

Regular price $42.95 online only price

  • Full color Bar & Shield artwork on case, accented with an engraved chain pattern
  • Brushed Chrome Finish
  • Classic Case
  • Lighter comes unfilled. Lighter fluid sold separately
  • Genuine Zippo windproof lighter with distinctive Zippo "click"
  • All metal construction; windproof design works virtually anywhere
  • Refillable for a lifetime of use; for optimum performance, we recommend genuine Zippo premium lighter fluid, flints, and wicks

What is your online return policy?  (New as of August 26, 2020)

We accept returns of domestic orders within 30 days of the date the order was shipped.

Packages returned back to our store as “RETURN TO SENDER” will be subject to an $8 return shipping fee, so please be sure to track and collect your package if it ends up at your local post office.

Outbound shipping fees from the original order are NOT refundable.

Products must be returned unworn, unwashed, in their original condition and with all tags attached.

We reserve the right to refuse returns that show signs of wear or do not meet the above criteria.  Any items returned to us with pet hair, deodorant, cigarette smoke, perfume, make-up, and any other stains/elements will not be refunded and will be shipped back to the customer.

How do I return an item?

1- Email support@hdnyc.com with your order number and reason for return.  We will email you a prepaid return shipping label within three business days.

2- Include the packing slip in the package with your merchandise.  ***Please make sure all items are free of pet hair, deodorant, cigarette smoke, perfume, make-up, and any other stains/ elements.

3- Affix the return label to the outside of your package. Your return package can be dropped off at any US Post Office, or given to your USPS carrier. Please obtain a receipt for tracking purposes.

When will I get my refund?

Once we receive your return, please allow 3-4 business days for your return to be processed at our office and then 5-10 business days for your bank to process the refund to your account. Your refund will be credited back to the original form of payment. We’ll send you an email when our team has processed your refund so you know it’s on the way.

What if I need to exchange something for a different size, color, or style?

Sorry, we are unable to process exchanges. If you would like to exchange something for a different size, color or style, please return the original item(s) for a refund and place a new order.

Can I return Final Sale items? What if it was a gift?

Final Sale items cannot be returned, no exceptions will be made. We understand that buying Final Sale items can be tricky, so if you have any questions about the fit, measurements, color, fabric, etc., please email support@hdnyc.com before placing your order. Items purchased as a gift are still applicable to our 'Final Sale' policy and cannot be returned.

May I return my online order to a Harley-Davidson store?

Currently our brick-and-mortar apparel department is closed due to covid-19, so we are unable to accept returns in-store.  All returns must be shipped back to our Queens dealership.

Processing Times and Item Availability

Please note we are currently shipping once a week on Fridays due to limited staffing and hours in place because of covid-19.  We are doing our best to get orders shipped as fast as possible.

Please note that items are not guaranteed in stock due to orders being filled from multiple locations. If we are unable to complete your order, you will be notified via email within 5 business days.

Free domestic shipping does NOT include express shipping.

We do not currently offer rush or express shipping.

We ship ALL packages with tracking and signature confirmation to ensure packages are delivered. Please have your packages shipped to a safe and secure address (or your workplace if you are not home during the day), as Harley-Davidson of NYC is not responsible for missing/stolen packages that have been tracked as "delivered".  If you miss the first attempted delivery, the best and quickest way to get your package is to bring your tracking number and/or Attempted Delivery Notice to your local post office to pick up your package.

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Aesthetic Laser Technology

Aesthetic Laser Rental Basics You Need to Know

Aesthetic Laser Rental

If you want to offer your clients the very best in cosmetic laser procedures, you will of course need to get yourself a laser device. Unfortunately, most aesthetic lasers can be pretty expensive, which means that they might not fit in with your budget. That’s why aesthetic laser rental might be a better choice. That said, there are some things you should know before you jump right in and rent an aesthetic laser.

Why Purchasing Can Create Problems

If your company has a solid foundation and a large amount of money saved, purchasing an aesthetic laser might be a good option for you. However, whether you have a decent nest egg or not, purchasing can still create some problems. One of the biggest is that you might decide that the laser you purchased is not actually the cosmetic laser device that you need. Another problem is that you never know when you might need that capital for something else.

For example, let’s say that you suddenly have the opportunity to buy the building where your practice is located. Well, if you just spent all of your extra capital on a medical laser machine, you won’t be able to take advantage of the chance to purchase your building. The same basic idea holds true for any investment opportunity that might pop up unexpectedly.

You could also potentially find yourself with unexpected business-related expenses. If that’s the case, you need some capital to fall back on. So, it’s not necessarily a good idea to invest all of it at once into a single item, such as a cosmetic laser device.

Leasing as an Alternative

An alternative to buying a cosmetic laser device is leasing one. There are low-interest loans available to those with good credit. If you are one of those people, you might prefer to get a low-interest loan, rather than tying up all of your accumulated capital at once. However, there is definitely something to be said for staying out of debt whenever possible.

Rental Benefits

Considering all of that, it’s easy to see why many people prefer the benefits of aesthetic laser rental. After all, renting aesthetic lasers can allow you to try multiple models before settling on a specific one. You can even opt to rent one for one month only, just to see if your clients like the idea of you offering such services. Since all of that can be done without investing large amounts of money, it’s a win-win situation.

Nevertheless, aesthetic laser rental is not for everyone. You have to factor in a lot of things before deciding if it is the right move to make and will provide your business with the best chance of making the most profits. But whether you choose to lease, buy, or rent, one thing is sure. Having the right cosmetic laser device for your business will definitely encourage both regular customers and new clients to come to you more often for their cosmetic needs.

Speak to an expert

To book a consultation or a demo, please contact us by clicking the button below and a representative will reach out to you directly.

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Cogsmiths Owl Steampunk Bird Ornament

Cogsmiths Owl Steampunk Bird Ornament

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Cogsmiths Owl Steampunk Bird Ornament

This dapper owl is available through Nemesis Now's alternative giftware collection and comes filled with Steampunk style. Our Snowy feathered friend stands proudly. One thick leather strap runs diagonally across his breast as a small red bow tie sharply contrasts to his white body. Small medals hang from a thinner strap while his left wing fits neatly into a leather brace. On his head, a small top hat sits, complete with a pair of goggles. Cogs, gears, springs and rivets decorate his outfit while a monacle sits comfortably over his eye. Cast in the finest resin before being painstakingly hand-painted, this item will look great on any bookshelf or mantel.

Why Buy From Us?

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Choose how fast you receive your order with the multiple delivery methods we have to offer.

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Resident Evil 3 Remake Xbox One Game

Resident Evil 3 Remake Xbox One Game

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Northville Christmas Greens Market Weekend

November 22, 2020 all-day
Northville Chamber of Commerce.

Northville Christmas Greens Market Weekend – Saturday, November 21 from 9a-1p and Sunday, November 22 from 9a-3p. AND on Saturday, December 5 from 10a-4p and Sunday, December 6 from 11a-3p

At the corner of 7 mile and Center Streets (across from the Northville Downs)
Vendors from the Northville Farmers Market will be at Town Square and will feature wreaths, seasonal baskets and much more.

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November 4, 2016

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based practice for treating trauma. Traumatic experiences can cause major changes in the brain. Such changes can impact how we perceive the world, others, and ourselves, as well as impact how we react...

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by Dr. Francisco Contreras, MD.

Eradicating cancer is the greatest challenges medical science has ever faced. No other disease has had more money ore more hours of scientific study devoted to it. Since the 1920’s when the United States government first funded studies on cancer, vast resources have been invested in the search for a cure. Regular reports of valuable discoveries have been the norm ever since.

I’ve been told that during World War II a ship called Liberty, which was carrying a mustard gas, sunk. All the sailors had to jump into the water, where there were in contact with this mustard gas. Many died because of leucopenia, or the lowering of the white blood cell count. Since their white blood cells were depleted, their immune systems couldn’t fight off sickness. They died of the other complications, including many types of infections, especially pneumonia.

Someone at that time realized that maybe that gas or a derivative of it could be used for the cases of leukemia, in which the white blood cell count is extremely high.

Therefore, the first drug that was developed was called mustargen. It was a big help for the children with some types of acute leukemia, as there was nothing that we could offer before that. The problem with that drug was its toxicity.

Patients started vomiting and feeling terrible. But it was the only thing we had at that time, and it was excellent for leukemia and lymphomas.

After that, of course, the investigation into chemotherapy as a treatment for cancer started, and the were ABLE TO COME UP WITH THE NEXT DRUG, WHICH WAS CALLED CYTOXIN, That was the birth of the treatment of cancer with chemotherapy.

In 1955 a division of the National Institute of Health, the National Cancer Institute (NCI), established the Chemotherapy National Service Center (CNSC). This center appropriated $25 million to promote chemotherapy since “it was demonstrated” that it had “proved to be an effective treatment for cancer patients, not only in the United States, but around the world.”

In the years that followed, many scientist, doctors and cancer patients were encouraged with the hope that very soon a cure would be found for cancer.

Then came the official declaration of war on cancer. In December 1971, in cooperation with the American Cancer Society (ACS), President Richard M. Nixon signed the National Cancer Act. With it came the promise of a victory over cancer and a 50 percent reduction of the cancer death rate in ten years, if sufficient funds were provided.

Perhaps this would be the initiative that would win the battle against cancer. With all these forces brought together, maybe it was the time for an answer.

But five years later, in an annual assembly, the directors of the President’s Cancer Panel reported that no positive results could be shown, no progress had been made. The in 1980 the NCI felt to oblige to report that very little ground had been gained, and its members were fearful of a loss of prestige.

In fact, despite modern technology, research and an abundance of funds, cancer deaths were up. In 1972 about 330,000 patients died of cancer in the United States. Despite the promise to cut that figure in half in a decade, by 1982 the cancer death rate surpassed the 400,000 mark.

In 1984, under Sr. Vincent T. De Vita, the NCI theatrically announced the “reachable” goal of reducing the death rate by 50 percent in twenty years (1980-2000). That meant that since 490,000 people died of cancer 1980, only 245,000 people would die of cancer at the beginning of the twenty-first century.

Next week’s blog post will discuss how we are losing the war on cancer.


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New, State of the Art Midwest Lab Opens!

OB/GYN of Indiana, A Division of Axia Women’s Health, is pleased to announce the official opening of the Axia Women’s Health Midwest Lab which will be greater than six times the current space of the physician-owned clinical laboratory in Indiana.

This new 7089 square foot facility located in Carmel, IN will offer state of the art high performing clinical analyzers that will allow lab personnel the opportunity to perform rapid serum pregnancy tests and STD testing and deliver results the same day.  They will also continue to process general wellness tests including cholesterol screening, thyroid tests, and vitamin levels.   Working in the lab will be eight certified medical lab technicians, cytotechnologists and hystotechnologists.

Lab Director, Verna McGuire, who has over 28 years of experience stated, “This has truly been an exciting development for our clinical lab services taking us to a new level by offering more comprehensive women’s health testing such as cytology and histology. This greatly increases the number of patients we can serve throughout the Midwest region.”

Our turnkey lab approach includes phlebotomists onsite to administer blood draws conveniently at our care centers and the fast turn-around of highly accurate results to our patients. Currently, the lab is COLA-accredited and College of American Pathology (CAP) accreditation is in process and expected in mid-2021.

Tim Dykema, Senior Vice President said, “The ability of our Indiana team in conjunction with colleagues from the Axia corporate office, to build this high-tech lab and make it operational at record speed, even with the challenges of COVID-19, is truly remarkable and a true example of living out our mission to be a more caring, connected and progressive women’s health provider.”


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Ocean Action Hub

25 Sept 2019 - Growing coastal flooding is inevitable, and damage to corals and other marine life has already been unleashed. But scientists say the world still has time to avert even more severe consequences.

Climate change is already having staggering effects on oceans and ice-filled regions that encompass 80 percent of the Earth, and future damage from rising seas and melting glaciers is now all but certain, according to a sobering new report from the United Nations.

The warming climate is killing coral reefs, supercharging monster storms, and fueling deadly marine heat waves and record losses of sea ice. And Wednesday’s report on the world’s oceans, glaciers, polar regions and ice sheets finds that such effects foreshadow a more catastrophic future as long as greenhouse gas emissions remain unchecked.

Given current emissions levels, a number of serious effects are essentially unavoidable, says the report of the Intergovernmental Panel on Climate Change (IPCC).

Hundred-year floods will become an annual occurrence by 2050 in some cities and small island nations, according to the IPCC. Several of those cities are in the United States, including its second largest, Los Angeles.

“What more evidence do we need?" said Eric Garcetti, LA’s mayor, in response to the report. "These are our streets flooding, these are our homes burning, and in cities, we know this is real, and this is not just about resilience, it’s about adaptability.”

If emissions continue to increase, global sea levels could rise by more than three feet by the end of this century — about 12 percent higher than the group estimated as recently as 2013. Melting glaciers could harm water supplies, and warming oceans could wreck marine fisheries.

“As a result of excess greenhouse gases in the atmosphere, the ocean today is higher, warmer, more acidic, less productive and holds less oxygen,” said Jane Lubchenco, a former administrator of the National Oceanic and Atmospheric Administration (NOAA). “The conclusion is inescapable: The impacts of climate change on the ocean are well underway. Unless we take very serious action very soon, these impacts will get worse — much, much worse.”

More than 100 scientists from around the world contributed to the latest report by the IPCC, which comes on the heels of several other warnings the group has issued recently. Last fall, the IPCC said the world must make rapid, far-reaching changes to energy, transportation and other systems to hold warming below an increase of 1.5 degrees Celsius, or 2.7 degrees Fahrenheit, a key threshold in the Paris climate agreement.

CONTINUE READING: https://www.washingtonpost.com/climate-environment/2019/09/25/new-un-climate-report-massive-change-already-here-worlds-oceans-frozen-regions/

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Gaps Persist Despite Gains in Health Insurance Coverage

State of Working of Oregon Series
March 15, 2016 Download PDF

Some communities of color and low-income adults — especially young adults — still face significant barriers to gaining health insurance in Oregon. Analysis of the most recent U.S. Census data shows that tens of thousands of previously uninsured Oregonians gained health insurance in 2014 as a result of the Affordable Care Act and Oregon’s Medicaid expansion. Still, gaps in coverage remain particularly large for certain populations.

An estimated 191,000 previously uninsured Oregonians gained health insurance in 2014.[1]

This followed the expansion of Oregon’s Medicaid program — the Oregon Health Plan — to more low-income adults and the creation of a private health insurance marketplace for Oregonians with higher incomes.

As a result, 90.3 percent of Oregonians were insured in 2014, a jump from 85.3 percent the previous year.

Some 381,000 Oregonians remained uninsured in 2014.[2]

That was more than the number of people who lived in the cities of Eugene, Corvallis and Salem, combined.[3]

Working-age Oregonians were, by far, the largest beneficiaries of health reform measures.

Health insurance coverage for Oregonians between the ages of 18 and 64 increased from 78.8 percent in 2013 to 86.1 percent in 2014.

The share of children and senior Oregonians with health insurance remained considerably higher.

The lack of health insurance is particularly high among young adult Oregonians.

In 2014, about 20.2 percent of Oregonians between the ages of 25 and 34 lacked health insurance — the highest of any age group.

The next highest group was 18 to 24 year-olds, of whom 14.8 percent lacked insurance.

Oregonians with low incomes face the greatest barriers to coverage.

In 2014, 23.7 percent of Oregonians with incomes between 138 and 200 percent of the federal poverty level lacked health insurance. Many of these individuals would have been eligible for marketplace coverage.

Oregonians with even lower incomes were also often uninsured in 2014, at a rate of 22.9 percent.

While most racial and ethnic groups in Oregon gained health insurance coverage in 2014, disparities persist for some communities of color.[4]

Eighteen percent of Hawaiian and Pacific Islanders still lacked health insurance in 2014, as compared to 7.8 percent of whites.

Similarly, 21.4 percent of Latinos and 21.5 percent of American Indian and Alaska Natives were uninsured that year.

The vast majority of Oregonians lacking health insurance are United States citizens.

In 2014, 78.1 percent of Oregon’s uninsured were United States citizens.

This was a modest drop from 2013, when citizens made up 81.8 percent of the uninsured.

Health reforms implemented in 2014 succeeded in extending health insurance coverage to tens of thousands of previously uninsured Oregonians, but the work is not done. Many Oregonians — particularly low-income working-age adults, young adults and certain communities of color — remain uninsured.

Note on Methodology

Like all surveys, the American Community Survey (ACS) — the source of data for this analysis — provides estimates from a random sample of households. These estimates have a margin of error: results will vary from one sample to another to a certain extent, depending on sample size and the particular characteristic that is being measured.

When comparing two measures — for instance, the uninsured rates in two different years or among two different racial groups — it is important to consider how this sampling variability affects the difference between the two measures. If the difference between the two rates would occur due to variability less than 10 times out of 100, then we can say that we have a 90 percent level of confidence that the difference between the two rates reflects an actual difference. In other words, the chance that the difference between the two estimates is simply the result of random chance is less than 10 percent. While different levels of confidence (e.g., 95 or 99 percent) can be used to measure significance, the 90 percent level is typically used when analyzing ACS data, and that is the level used here when establishing whether a difference is significant.

[1] All data in this fact sheet is derived from the American Community Survey of the U.S. Census, unless otherwise noted.

[2] The American Community Survey estimates the number of uninsured in Oregon in 2014 to be 381,337.

[3] The Portland State University Population Research Center estimates that in 2014 the population of Eugene was 160,775, the population of Corvallis was 56,535 and the population of Salem was 159,265.

[4] Between 2013 and 2014, the uninsured rate for whites dropped from 12.4 percent to 7.8 percent, for Latinos from 29.2 percent to 21.4 percent, for African-Americans from 16.4 percent to 9.3 percent and for Asians from 12.7 percent to 8.6 percent. The difference in uninsured rates between 2013 and 2014 for American Indian/Alaska Natives of 22.0 percent and 21.5 percent respectively was not statistically significant. The difference between the uninsured rates between the same years for Hawaiian/Pacific Islanders of 22.8 percent to 18.0 percent also was not statistically significant.


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Geographical Oncology in Australia

Fraser Clarke

The first geographical study into the prevalence of Cancer in Australia has been published, with an interactive map making for fascinating reading.

Researchers at Torrens University’s Public Health Information Development Unit compiled the report, which illustrated the impact a number of socio-economic factors can have on Cancer prevalence throughout the country.

Lung Cancer was the most common type of the condition in less well off areas, whilst in the wealthier parts of the country it was Prostate Cancer that was most widespread.

Breast Cancer rates in women also followed this pattern, with rates in Darwin being 72% lower for the less well off than for the wealthy.

In Sydney meanwhile patients living in the most advantaged areas had significantly higher rates of cancer-related hospitalisations than those from areas with higher levels of deprivation, a factor that the study’s lead researcher, Professor John Glover, said reflected the greater access to (and use of) preventive health services by people in more advantaged areas.

Whilst the availability of medical care is clearly a factor, many lifestyle related decisions also appear to have lead to the high levels of conditions like Lung Cancer in less developed areas. Rates of smoking amongst lower socioeconomic groups (and the indigenous population, who often live in more remote communities) are far higher than the country’s average.

Geographical influences can also play a part, with Melanoma rates at their highest in Australia’s most affluent coastal locations.

Australia has been attracting skilled immigrants for many years, and with year round sunshine, a world renowned relaxed way of life and good work/life balance it’s not hard to see why it’s the most popular location for expats leaving the UK.

If a move to the country is something which you believe could enhance your career, register on our website today. A dream move could be closer than you might imagine.

Register with us to start your journey


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Forex News

Hong Kong's recession deepens due to Corona pandemic

Hong Kong's recession deepens due to Corona pandemic

The Hong Kong government announced Wednesday that the economy has deepened its recession during the second quarter of 2020 due to the negative repercussions of the Coronavirus, as well as the political and economic instability in Hong Kong.

Hong Kong's economy contracted by 9.0% in the second quarter of the year, according to the GDP, after the previous reading was revised to witness a contraction of 9.1%, as the Corona pandemic greatly affected consumer spending, trade and tourism.

This is the economic contraction for a fourth consecutive quarter, as the economy was hit hard by anti-government protests in the past year, alongside the recent shock of the global health crisis.

The GDP reading during the second quarter witnessed a slight improvement from the previous contraction of 9.1% in the quarter from January to March, which was considered the worst quarterly contraction since records began in 1974.

Moody's credit rating agency expected the Hong Kong economy to shrink by 11.9%.

On a seasonally adjusted quarterly basis, however, the economy contracted only by 0.1%, compared to the revised contraction of 5.5% in the previous three months.

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Premium Dual Monitor Arm in Black, Gray, or White

If you use a double monitor system, this new offering both increases your available working space and also improves your ergonomics, leading to measurable health benefits.  When the level of monitors is not properly optimized for ergonomics, neck and back pain is the norm.  This dual monitor arm allows you to left the monitors to the level, angle, depth, and tilt you desire.  You can even spin your monitor into portrait mode if that is an option on your device.  It mounts securely to the back of your desk and features an intelligent counterbalance system, allowing you to float each monitor at your preferred levels and adjust with the push of a finger. It comes in your choice of black, gray, or white.

It can handle monitors up to 15 pounds each and comes with a 10 year warranty.

This product ships via LTL (heavy freight) carrier from Utah, within 1-3 business days.  Transit times range from 2-5 business days, depending on where you are located.

We include the top service level available on LTL shipments (inside delivery). This includes delivery to the first floor, the first dry space (often a building's receiving area, or the garage of a home). For boxes to be moved to a specific office, or a higher floor, a moving / assembly company will need to be hired. We can assist with finding one in your area if needed.

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How to Make a Project Plan Presentation for Clients and Stakeholders

Updated on 14 June 2020

Project presentation is the cornerstone of every successful enterprise and a fundamental skill every project manager should master. Whether it’s part of a stakeholder engagement plan or you’re writing an executive summary to update management on your progress, success is highly dependent on effective communication. Our article aims to showcase a few project evaluation and review techniques that you can employ to break down the barriers of business communication.

Product Development Roadmap

Simplify your presentation with high-level project visuals

A presentation for project stakeholders should be a broad, high-level overview to pique their curiosity rather than complex and uninspiring sets of data that only make sense to the speaker. However tempting it might be to rehash and recycle the detailed project charter that you’ve worked so hard on, especially when you’re pressed for time, don’t! Presenting data visually as a project roadmap to clients and executives adds context to facilitate understanding and allows you to only go into specifics upon request.

Microsoft Project is most often the project management software of choice in the planning phase. Few other project management tools are this well optimized for navigating the complexity of enmeshed tasks, milestones and events, or for creating deep dives. On the other hand, when it comes to generating high-level project visuals, its graphical representations, like the Gantt chart example below, are not well suited for a meeting with the project stakeholders.

Microsoft Project Gantt chart

An exec-level project review should summarize the strategic planning process and showcase its progress in a visually appealing manner. Remember: the challenge consists of making the information easy to digest and ensuring that audiences understand the business implications.

Creating a graphical representation of data

The best option for outlining a project’s plan is to create a workflow diagram that correlates the tasks with the critical milestones, as shown in the Gantt chart example below:

PowerPoint Gantt chart template

Presenting the project roadmap in this manner helps your stakeholders quickly see the scheduled tasks, as well as their duration, sequences and other task dependencies, all of which define the critical path. Furthermore, connecting the project activities (tasks) with the project events (milestones) offers clients and execs more insight, which translates to better management decisions.

Timeline vs Gantt Chart

Two main techniques are often employed to chart the strategic planning process as a graphic: timelines and Gantt charts. At their core, project timelines typically encompass only the events (milestones) whereas Gantt charts tend to show just activities (tasks). However, as we’ve mentioned earlier, the ideal project presentation should feature a blend of both tasks and milestones. For clarity purposes, you can opt for a single unified graph like a swimlane diagram that splits up these tasks and milestone according to their specific project life cycle phase.

Swimlane diagram template

Next, let’s take a comparative look at two frequently used alternatives for visually rendering a project charter, Excel and PowerPoint. We will explain how to make a Gantt chart in Excel using a bar graph, and how to make an Excel timeline using a scatter graph. We will also show you how to quickly make a single, unified Gantt chart + Timeline presentation in .PPTX by using our add-in for PowerPoint, Office Timeline.

Organizing your project in Excel

Whether or not you’re going to create the Gantt chart in Excel, this application from the Microsoft suite is a great place to start drafting the project schedule. More exactly, you will need to create the Work Breakdown Structure (WBS) by breaking down the project into smaller pieces of work – the tasks. Make an Excel project management template that you can reuse, then list each of the tasks on the data table in the correct sequence. The tasks will form the project Gantt chart and their order will determine the project schedule.

Another important piece of the puzzle to integrate in your Excel project management template is the milestone section. Project milestones consist of all major deadlines your plan must achieve, and they form your Excel timeline. We have included a Work Breakdown Structure example below, for clarity purposes.

Excel Project Plan schedule

Note: Keep in mind that this is a high-level presentation aimed at executives and stakeholders, so it should not be overly complex. Consider trimming it down if the project schedule contains more than 20 tasks and 20 milestones, in order to facilitate understanding and keep the audience engaged.

Option 1: Making the Excel graphs

It’s worth noting that Excel is nowhere near as graphics-oriented as PowerPoint. The direct result is that your Excel Gantt charts and timelines will tend to look more like stacked bar graphs and, respectively, scatter charts.

Another drawback is that Excel doesn’t allow you to combine a Gantt chart (tasks) with a timeline (milestones) into a unified project roadmap. Therefore, you will need to create two separate visuals and combine them on one slide or present them individually. In order to do that, you will first need to make a Gantt chart showing the tasks of your project plan and then a timeline with your project milestones. Here’s how:

  • Step 1: Create a Gantt chart in Excel with the stacked bar chart function

Once you have your project schedule in Excel you will add the task data into an Excel stacked bar graph and then follow approximately 20+ formatting steps to transform it from a stacked bar chart into an Excel Gantt chart, which will end up looking something like the chart below. For detailed instructions, please check out our guide on how to make a Gantt chart in Excel.

Excel Gantt chart example

  • Step 2: Create a timeline in Excel using the scatter chart function

To create a timeline in Excel you will need to use a scatter chart. Add your data to the scatter chart then follow approximately 25 steps to format it so it looks like a timeline presentation, as shown below. If that’s easier, check out our easy-to-follow, step-by-step guide and a how-to video tutorial.

Excel timeline example

Note: However familiar and accessible this Microsoft application may be, there are certain limitations that make it less than ideal for project presentations, including:

  • No method to combine an Excel Gantt chart with a timeline. Executives and stakeholders should be able to view the tasks and milestones in conjunction with each other for better visibility into the critical deadlines and activities.
  • Making a project roadmapproject roadmap featuring a timeline or Gantt chart in Excel requires advanced operating skills. Converting Excel’s stacked and scatter charts into Gantt charts and timelines depends on properly following a specific sequence of formatting steps.
  • The resulting diagrams are not as visually appealing as a PowerPoint slide and considerably more difficult to share with everyone involved.

Option 2: Create the project roadmap as a native PowerPoint slide

So far, we have shown you how to make a Gantt chart in Excel and mix it with a timeline, in order to provide your stakeholders with a 2-part overview of your project schedule. Next, let’s take a look at the alternative: using a PowerPoint timeline maker with embedded Gantt chart functions to generate a slide with both graphics combined.

PowerPoint is perceived as a superior tool for building project presentations. Since it is a graphical application, it is designed for creating and communicating charts in a visual way. Additionally, since it’s a common tool in enterprises, PowerPoint is familiar to audiences, and slides can be easily shared. There are two main ways to build project slides in PowerPoint using our Office Timeline add-in:

  1. Create the Work Breakdown Structure template in Excel and import the data

Earlier in the article we have included a Work Breakdown Structure example made in Excel. The first option relies on using the import feature from Office Timeline and bring in the data tables with tasks and milestones. To import the project schedule you created in Excel, use the Office Timeline Pro wizard which will link to your project spreadsheet (or .MPP file, if you prefer Microsoft Project). Here’s a quick demo:

Import from Excel

There’s another reason to import the data from an Excel spreadsheet and that’s the sync feature. In short, since the PowerPoint slide is linked to a worksheet, it can be synchronized and updated with the click of a button when the spreadsheet data changes. Check out a brief synopsis of how sync works:

Sync with Excel

Note: For better visibility, Office Timeline also allows you to import tasks and milestones directly into swimlane templates.

  1. Use a Gantt chart or timeline template (swimlanes are also supported)

There are definitely advantages to importing the data file from an external application like Excel or Microsoft project. However, that isn’t your only option. Office Timeline comes with an extensive collection of professional templates that can easily adapt to a wide variety of different project types. These timeline templates are embedded in the add-in and there is also a free gallery with new ones added regularly, for your convenience.

Create timeline from template

Simply replace the default data with your own tasks and milestones, and Office Timeline generates the graphic for you.

Note: Customizing a timeline or Gantt chart template with your own data can be done at any time from the user-friendly and highly intuitive interface. Update it easily whenever there are changes in your project schedule, restyle it and share it with your team, all from within PowerPoint. It’s very flexible!

Writing an executive summary or stakeholder engagement plan is all about clarity, and the best way to achieve it is to complement the data with professional, visually appealing graphs. As you’re adding tasks and milestones to your project roadmap, it also becomes easier to trim the fat and focus on the game changers. This way, you’ll obtain an actionable and compelling high-level overview, rather than get tangled in the specifics.

If you regularly find yourself liaising with the management or your stakeholders and dread the thought spending hours creating presentations with the traditional tools in the Microsoft Office suite, then check out Office Timeline. Available as a free version, this handy project roadmap creation app can save you time and ensure you drive your point home without the drawback of an intimidating learning curve. For the more complex timelines, we recommend giving the Pro Edition a try.

Quickly turn project data into professional timelines

Build stunning timelines, roadmaps and Gantt charts that are easy to make and simple to communicate. Get the advanced features of Office Timeline Pro free for 14 days.

📈 Project Scorecard for Executive Review

How to Create a Graphical Project Scorecard for Management Reviews.

Customers and Executives love to see a project scorecard as part of a project review.  This most often means it is presented on a PowerPoint slide in a dashboard format.   This article and video discusses how to quickly build a PowerPoint project scorecard around your project timeline as shown below.

Project Scorecard - how to make quickly make them in PowerPoint.,Why PowerPoint?

Executives and customers are most familiar with project reviews presented in PowerPoint.  They are experienced in reading these presentations, and know PowerPoint will force presenters into condensing their content into the most relevant information.  So they get a high-level summary of the business which enables them to make decisions quickly.

Why a Project Scorecard?

Since executive level presentations do not require deeply detailed project reports, they should be no more than 2-3 slides per project. Using a project scorecard is the most effective way to summarize project status at a high level to audiences such as project stakeholders, sponsors, clients and management.  Typically project scorecards are made up of metrics and commentary on various things like budget, accomplishments, risks and future actions, and all of these are anchored around a clear, up-to-date project timeline.

How to Make a Project Scorecard Easily in PowerPoint

Creating fresh and appealing visual project status reports or project presentations in PowerPoint is a time consuming effort for any project manager. Additionally, these presentations often need to be re-created, updated or edited on a weekly, or monthly rhythm, so finding tools that can quickly and easily create and manage this work saves time.

Office Timeline is a free timeline maker that creates and manages PowerPoint timelines for executive and customer project status meetings.  These timelines are created natively in PowerPoint so they can easily be integrated with a project status slide or pasted onto and existing project scorecard template.

The video below demonstrates how to quickly build the timeline and scorecard slide in the image above with Office Timeline.  It also demonstrates how to update your project timeline dashboard instantly and automatically with new information as your project progresses.  This makes updating the slide for reoccurring project reviews and executive presentations automatic.

Download Office Timeline Free Edition

Suggested Reading
Pasting timelines
Exceptional PowerPoint Add-Ons
How to quickly make a timeline

Quickly turn project data into professional timelines

Build stunning, uncomplicated timelines and Gantt charts that are easy to make and simple to communicate. Get the advanced features of Office Timeline Plus free for 14 days.

Quickly Build Gantt Charts in Excel

Project plans, reviews, and proposals often need to be presented to team, clients and executives.  Gantt charts and timelines are the proper way to communicate to these audiences.  Clients and executives, in particular, expect these Gantt charts and timelines to be graphical, visually appealing and easy to understand.  However, creating a Gantt chart in Excel has been challenging and time consuming.

This post and video will show you how to quickly turn timeline Excel data into a professional looking chart, like the one below, with the Office Timeline PowerPoint add-in.Turn a Gantt chart in Excel into a PowerPoint slide

Using existing tools to create professional looking Gantt chart and timeline presentations has not been easy.  Project tools, like Microsoft Project, are intended for large scale project management.  They are complicated to learn and they produce overly complex Gantt charts and timelines which are not suited for high level customer and management presentations.

Unlike heavy-weight project tools, visual tools like Visio are better at creating graphical images like Gantt charts and timelines.  However, they are painful to use and lack “smarts” which automatically adjust images when project schedules need updating.

Excel is often the place that project plans and schedules are created.  Most professionals and project workers find it easy to do this.  Once they have their project planned or tracked, they then need to quickly turn that Excel data into a graphical chart that can presented as a project status report, proposal summary or action plan.  This work is automated by the light-weight timeline maker from Office Timeline.

Office Timeline will immediately turn a Gantt chart in Excel into a professional looking PowerPoint slide that is easy to share and present.  It automatically manages updates, so if plans or project schedules change you can quickly update your Gantt chart or timeline without having to make major edits.

How to quickly build a Gantt chart with Excel

Once you have your timeline in Excel or Gantt chart in Excel simply cut and paste it’s data into the Office Timeline PowerPoint add-in.  This video shows how to do that.

Since PowerPoint has size limitations Office Timeline also provides the ability to customize spacing and sizing to maximize the space of your slide.  This is useful for a  Gantt chart in excel that has a long list of action items (tasks).  The video below shows how you can optimize your project slide if you need to present more.

Suggested Reading
Tutorial for making a Gantt chart with Excel
Using Gantt diagrams for business planning
How to paste Excel schedules into PowerPoint

Steps for creating a Timeline in Excel

Quickly turn project data into professional timelines

Build stunning, uncomplicated timelines and Gantt charts that are easy to make and simple to communicate. Get the advanced features of Office Timeline Plus free for 14 days.

How to make a timeline easily

Updated on 25 September 2020

How to make a timeline

Are you in search of a project management software application that can render a Gantt chart, roadmap or timeline within minutes? Do you need to create a work breakdown schedule for your next venture that will positively ‘wow’ your execs and stakeholders, but haven’t honed your design skills yet? Have you already tried several PM tools that are just too complex and require you to start from scratch every single time? For those of you who recognize themselves in any of the descriptions above, we might have the solution to your challenges.

Read on to find out how Office Timeline can save project management professionals hours of their time while also generating visually impressive, top-notch roadmaps, swimlane diagrams and Gantt charts, even if they don’t have a degree in fine arts. But first, let’s try to answer this pressing question:

Do you REALLY need a dedicated timeline maker?

In all fairness, multi-functional project management applications that you can utilize as timeline makers already exist, right? Even Excel, Word and Microsoft Project include this feature! However, what you might find is that the process of creating a roadmap or a swimlane diagram this way is anything but easy.

For instance, if you want to learn more about how to make a timeline in Excel, or how to employ other traditional office apps for this purpose, then check out the links below or go to the Make timelines with your usual office tools page.

You’ll notice right off the bat that software applications not specifically designed for generating project visuals tend to lack templatization, feel clunky or unintuitive, and are anything but convenient. Time is a precious commodity and you just can’t afford to spend hours fiddling with the fonts or color scheme of a graphic that’ll probably be used as a one-off. Nonetheless, without the panache of attractive project visuals that allow your audience to make sense of the data, the meeting will quickly turn into another uninspiring snooze-fest.

To sum this up, the downsides of relying on generic project management software for your Gantt chart, roadmap and timeline needs are:

  • They feature limited or non-existing templates
  • They generally come with a steep learning curve
  • The process ends up being highly time consuming

Therefore, a dedicated Gantt chart and timeline maker like Office Timeline can be a project manager’s best friend and ace in the hole.

Why Office Timeline?

User experience played a major role in the development of this Gantt chart and timeline maker from its inception. Office Timeline was conceived as a PowerPoint add-in not just for the convenience of creating and presenting the project visuals using the same basic software. It also leverages the familiar controls and interface of the popular Microsoft Office suite app that’s been around for decades.

Moreover, it supports importing from external data sources often used in project management like Excel, MS Project, Smartsheet or Wrike, for extra flexibility. Finally, thanks to its wide array of fully customizable templates, the design work you’ve put in once can be adapted and repurposed easily.

But don’t just take our word for it

We talked about the advantages Office Timeline can bring to the table, but let’s actually see how it works and if it can rise to the occasion, shall we? Next, we’ll show you how to create a timeline from scratch in 5 easy steps using the Pro Edition of the add-in, so you can judge for yourself if this is the right timeline maker for you.

Note: Once installed, Office Timeline will show up on the PowerPoint ribbon tab and from there you can access the controls that make the magic happen.

Office Timeline menu

  1. Create new timeline
  2. From the ribbon tab, click the New button to get started and navigate to the Styles and Templates page.

    Office Timeline Create New button

    Note: If you already have your project data stored in a compatible external application, you can use the Import button instead of New.

  3. Pick a template
  4. From here, find a style or a template that matches your current category of project or follow your heart and go for the one that first catches your eye. You’ll be able to tailor it as you see fit anyhow in just a few moments. Once you’ve made up your mind, simply hit the Use Template button. For this guide, we chose a swimlane diagram template.

    Office Timeline styles and templates

  5. Set dates and duration for your tasks and milestones
  6. In the Data view, enter the key project milestones and tasks, then set their dates and durations. Once you pick a template, the list will be automatically populated with default values, so you can either remove and add your own, or edit them to match your project’s data. Notice that, because we’ve opted for swimlane diagram template, the milestones are already placed in individual lanes. You can also change the task or milestone design and color at this stage, but let’s not get ahead of ourselves. Hit the green Create button in the bottom right corner when you’re done.

    Office Timeline Data view

  7. Arrange the elements on your timeline
  8. Alright, you’ve got the ball rolling and a rough version of your timeline is on your PowerPoint slide, but it’s time to reorder and rearrange the items. Enter the Edit Timeline view and check out how easily you can move the elements with drag & drop style controls. You can also resize the timeband, swimlane headers and make more space on your slide.

    Office Timeline Edit Timeline view

  9. Style to perfection
  10. Still not happy with the size, shape or colors of the timeline elements? No worries, that’s what the Style Pane is for! Click on any item of the timeline and a menu with all the customization options will pop open on the right side of the PowerPoint window. Edits you make here take effect instantly on your graph and the menu changes according to the element you’ve selected.

    Office Timeline Style Pane

That’s it! Start with a template, add your data and style to perfection using intuitive drag & drop controls, and you’ve got yourself a timeline that would’ve taken hours of work otherwise.

Office Timeline project visual

Did we mention that you can also easily save it as a custom template and reuse it on your next projects? If you get stuck, you can always visit our video tutorials page where we cover all the important operations in more detail.

We believe that the best way to determine if a tool is right for you is to try it out, so we’re offering Office Timeline as a free version for download as well. Give it a go or check out the Pro Edition instead for a no-holds-barred experience and see for yourself just how much time you can save thanks to this intuitive add-on.

For those who want to benefit from the flexibility of the web and the familiarity of PowerPoint when creating important timelines, Office Timeline offers an online solution as well. Use our cloud-based timeline maker to quickly build and share beautiful PowerPoint slides right in your browser.

Quickly turn project data into professional timelines

Build stunning timelines, roadmaps and Gantt charts that are easy to make and simple to communicate. Get the advanced features of Office Timeline Pro free for 14 days.

Quickly make a Pharmaceutical timeline slide in PowerPoint

Updated on 15 May 2020

Make Pharma timelines in PowerPoint

In clinical trials and Pharmaceutical research, high-level timelines and roadmaps that look and feel professional are considered instrumental. Why? The short answer is that research teams are often required to present – and explain – their progress and findings to audiences with varying degrees of scientific knowledge.

These audiences consist of key stakeholders who make effective and time-sensitive decisions, so the way complex data is delivered and received can have a major impact on the future of the project. It goes without saying that integrating project timelines, Gantt charts and swimlane diagrams into a PowerPoint slide will considerably streamline any presentation.

This post aims to show you how quick and easy it is to build a clinical trial or Pharmaceutical research timeline using the Office Timeline free PowerPoint add-in. You will also see just how customizable these visuals are, and how you can update plans with just a couple of clicks.

Creating a Pharmaceutical timeline has always been painful

Historically speaking, creating timelines and Gantt charts that depict the discovery process and clinical trials has always represented a pain point in the Pharmaceutical industry. There are a number of applications designed specifically for project management in this field.

However, the excessively complex diagrams they generate make them unsuitable, particularly when it comes to creating the high-level overviews required in board meetings with management or agency execs. Not to mention the learning curve that rivals a degree in biochemistry!

Alternatives exist, of course, in the form of Microsoft Project or Excel, which you might already be using for collating some research and patient info. Applications in this category do include some features for rendering graphical representations of data.

Unfortunately, they end up being extremely time consuming due to limited automation and lack of templates designed exclusively for Pharmaceutical research roadmaps or clinical trial timelines. Complications increase tenfold whenever you need to update plans, to the point where it’s often easier to rebuild the timeline from scratch.

And, since you’ll probably want to use PowerPoint presentations to showcase your progress in meetings with your stakeholders, the lack of integrations is yet another spanner in the works. In short, the conventional options just aren’t great for presenting, sharing and collaborating on a timeline that’s ultimately designed to bridge the gap between researchers, managers and sponsors.

A smart PowerPoint add-in can solve these problems

What makes the Office Timeline PowerPoint add-in different? It’s the ability to aptly address all of the aforementioned issues that make the existing options painful, perhaps even more so for the Pharma industry.

Lightweight yet robust, sporting a sleek and intuitive interface, the Office Timeline PowerPoint add-in has everything you need to easily create clinical trial roadmaps and swimlane diagrams of drug research as native .PPTX slides. Not only that, but the slides can be edited and shared within minutes, facilitating communication and collaboration between all the teams involved. Let’s find out more.

How to use Office Timeline to build impressive Pharmaceutical timeline slides

Step 1: Get the add-in

Before you can enjoy the virtually limitless customization options and numerous pre-built templates, you’ll first need to have Office Timeline installed on your machine. You can download the trial version of the add-in from our website. After completing the installation, a new tab will appear in your PowerPoint menu (shown below). Congratulations, you’re on your way!

Office Timeline in PowerPoint

Step 2: Choose a template

The best place to start creating a timeline or Gantt chart are the built-in templates and styles created by our professional design team to accommodate a wide array of scenarios.

Select new template in Office Timeline

But that’s just the beginning. You can also find additional templates – including Pharma templates – in our free Gantt chart and timeline templates gallery or in this blog post. These templates are all completely free, easy to download and we’re constantly working to expand the list so check back regularly to see what’s new.

Step 3: Edit the data

Once you decide on a template, it’s incredibly easy and intuitive to modify the default milestones or tasks or delete them and add your own. Check out how quickly you can update a milestone name, shape, color and even its date directly from Edit Data menu:

Edit Data view in Office Timeline

If your patient or research data is already available in another application, you’ll be happy to know that the Office Timeline add-in allows you to import it directly, so you won’t have to type it in again. We support integrations with Excel, Microsoft Project, Smartsheet and Wrike:

Import from Excel in Office Timeline

Step 4: Style and design features

Visuals like the color theme used, the shape of the elements and their contrast against the backdrop play a major role in what you’ll highlight during the presentation and what you’d like to emphasize. The templates are a great place to start, but every single element of the graph can be customized separately as well.

You can radically alter the default design of the timeband, milestones, tasks or swimlanes with just a couple of clicks, to bring in your own branding and breathe life into previously sterile sets of data:

Style Pane options in Office Timeline

Step 5: Share and collaborate

We cannot stress enough how vital communication and collaboration is in the Pharmaceutical industry, which is why the Office Timeline add-in integrates a feature for sharing your work via different channels.

Emailing your roadmaps to team members and stakeholders as an image, PowerPoint slide, or even the entire .PPTX file is simple and can be done directly from the add-in’s interface. Check it out:

Share options in Office Timeline

To sum up

In terms of breaking down complex Pharmaceutical research and clinical trial data, the Office Timeline add-in is just what the doctor prescribed. Creating roadmaps and swimlane diagrams from scratch is a breeze, thanks to its clear interface and comprehensive list of dedicated templates

With Office Timeline, PowerPoint becomes a one-size-fits-all powerhouse of designing, updating, presenting and sharing timelines, all without the downside of a prohibitive learning curve. Download the 14-day trial to get started, after which you can continue to use the free version or take the next step with the extra features of the Pro Edition to wow your stakeholders and transform boardroom meetings into your favorite part of the day.

More resources

Quickly turn project data into professional timelines

Build stunning timelines, roadmaps and Gantt charts that are easy to make and simple to communicate. Get the advanced features of Office Timeline Pro free for 14 days.


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You can use the tokens you earn within OhmConnect to purchase power-up cards from our Token Marketplace. Each power-up card will cost a set amount of tokens, and give you bonuses and benefits that help your #OhmHour performance. Some cards increase your points payouts for #OhmHours, others save your streak if you go over your baseline.  We're always adding new cards, so check back for what's new!

Below are descriptions for each of the power-up cards you can purchase

Spin to Win - 30 tokens

You can purchase a spin for 30 tokens to try to win prizes — like discount codes to the OhmConnect store, sunglasses, smart devices, or even an electric car!

Think of it like playing Bingo. You need to collect three badges to claim each prize, and each time you spin you'll win another badge at random.
For example, to win the pair of the sunglasses, you need to win all three badges in the set:

  1. Stunner Shades
  2. Old School Sunglasses
  3. Aviator Sunnies

Once you collect all three badges you'll be able to redeem your prize. All spin results are random.

Streak Shield - 8500 tokens

Purchasing a Streak Shield card is your insurance from losing your streak the next time you go over your forecast during an #OhmHour.

Once purchased, the Streak Shield waits for you to go over on an #OhmHour. Once you do, the card springs into action: automatically preserving your streak and keeping your streak bonus intact!

(Keep in mind, you will still lose points for that #OhmHour since you didn't beat your forecast.)

NOTE: You must purchase the Streak Shield at least 24 hours before your streak breaks for the card to work.

Opt-Out - 3250 tokens

If you forget to opt-out of an #OhmHour, or if you're just unhappy with your results for that particular event, you can purchase the opt-out card. Once you have the card, it will find your most recent #OhmHour where you got negative points, and set the points for that #OhmHour to zero. Your negative points will then be returned to your points total.

(Keep in mind, this card will not restore your streak.)

Baseline Boost - 10000 tokens

When you purchase the Baseline Boost card, we'll increase your baseline forecast for your next #OhmHour to that of a massive home — 5kWh! By increasing your baseline this one time, you'll have a safety net during that #OhmHour so even if you use a bit more energy, you'll still beat the forecast. At 5kWh, you'd need to work pretty hard to go over a baseline like that!
Note: The Baseline Boost card cannot be applied to MEGA #OhmHours.

All power-up card prices are subject to change without notice.

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Home|Sports & Tournaments|News

MEDIA ADVISORY: OHSAA Fall Tournaments Information

October 10, 2016
News Release – Ohio High School Athletic Association
Commissioner Daniel B. Ross, Ph.D.
For Immediate Release – Oct. 10, 2016
Contact – Tim Stried, Director of Communications, [email protected]
MEDIA ADVISORY: OHSAA Fall Tournaments Information
OHSAA News and Media Center: http://ohsaa.org/news-media
Your source for state tournament media credentials, press releases, feature story links, photography regulations, OHSAA Radio Network information, media regulations, tournament broadcast rates, record books, historical information and much more.
Updated Sports Information Posted Weekly at www.OHSAA.org
Each sport page at www.OHSAA.org contains information updated weekly, such as state coaches polls and tournament information and brackets (for team sports). The sport pages also contain regulations, rules changes, officiating bulletins and more.
In addition, the football page also contains composite schedules for all schools, a statewide broadcast list, weekly polls and notebooks from the Associated Press, TV schedules and weekly computer points.
Credentials for Sectional, District and Regional Tournament Contests
Please contact the site manager for credentials to sectional, district and regional tournament contests, as well as state semifinal contests in soccer and football. Contact information can be found on the respective sport page at OHSAA.org and on the brackets for soccer, volleyball and football.
OHSAA Fall Sports State Tournaments
Media Information and Credentials: http://ohsaa.org/news/credentials
No Registration Application Required For:
  • Division II & III Golf – Oct. 14 & 15 at OSU Scarlet (BD2) and Gray (GD2) Golf Courses and NorthStar Golf Club (BD3), Sunbury
  • Division I Golf – Oct. 21 & 22 at OSU Scarlet (BD1) and Gray (GD1) Golf Courses
  • Girls Tennis – Oct. 21 & 22 at Lindner Family Tennis Center in Mason (indoor facilities TBA if raining)
  • Field Hockey – Nov. 4 & 5 at Upper Arlington High School
Registration Application Required For:
  • Cross Country – Nov. 5 at National Trail Raceway in Hebron (application deadline is Tues., Nov. 1 at 6 p.m.)
  • Volleyball – Nov. 10-12 at Wright State University’s Nutter Center (application deadline is Tues., Nov. 8 at noon)
  • Soccer Finals – Nov. 12 & 13 at MAPFRE Stadium, Columbus (application deadline is Thurs., Nov. 10 at noon)
    • Note that the OHSAA soccer state championships are on Saturday and Sunday this year due to a United States Men’s National Team contest at MAPFRE Stadium on Friday, Nov. 11.
  • Football – Dec. 1-3 at Ohio Stadium, The Ohio State University, Columbus
    • Application deadline: Tues., Nov. 29 at noon
    • Radio stations: Learn more about the OHSAA Radio Network’s coverage of the football state championships (see additional note below). Affiliates can have waived broadcast fees throughout the playoffs by carrying two or more state championship broadcasts.
OHSAA Radio Network Set for Football Championships
The OHSAA Radio Network will broadcast all seven football state championship games Dec. 1-3. The broadcasts are free for stations to carry and can result in waived broadcast fees for local stations throughout the playoffs. Program logs are created for each game so local stations can insert their own inventory if they desire. The broadcast feed is available through Skyview Satellite, or an online link. Contact Tim Stried for more information, or visit: http://ohsaa.org/news/radio
Additional Media Notes – Fall 2016
Official TV Partner
Later in October, the OHSAA will announce updates to its official television partner, which has exclusivity over the tournament contest that it selects. Details are forthcoming.
Regional Pairings Released Oct. 30
The OHSAA will release regional pairings in football, volleyball, girls soccer and boys soccer on Sunday, Oct. 30. In addition, a weekly football playoff notes packet will be released every Sunday.
State Tournament Credentials
Media are to request credentials in advance for the cross country, soccer, volleyball and football state tournaments at the link above. The OHSAA will email a confirmation memo to each media outlet when processing state tournament credential requests. The memo contains important information such as parking details, credential pick-up locations, etc. For the golf, girls tennis and field hockey state tournaments, media shall show company identification on site to pick up credentials.
Feature Stories Request
Media are asked to email Tim Stried links to their feature stories about sportsmanship or overcoming adversity for posting on the OHSAA’s social media platforms and elsewhere.
Not Yet a Member of the Ohio Prep Sportswriters Association? Click here for more information.
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Friday, August 12, 2011

Nominate Oh So Cynthia for DFW’s Most Valuable Blogger Awards 2011

CBS is looking for the best and brightest bloggers in DFW to compete for the title of Most Valuable Blogger in each of six different categories: Dining/Entertainment, Sports, Lifestyle/Family, Local Affairs, Health/Fitness/Medical, Everything Else.

Like the true Southern gal I am, I want a title (and a crown).

I would be so thankful if you would please take a moment and
in the category of Dining/Entertainment.  You have until August 12.

If you nominate this blog, the next time you buy a lottery ticket you will win a million dollars, your kids will stop back-talking you, you will get a promotion at work and flowers will magically appear at your door. Okay, maybe all that's wishful thinking... but if I could make it happen, I would!

Thank you for your support!


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Sports Cafe in
Agia Marina
Chania, Crete

OKI Bar is situated almost on the sandy beach of Agia Marina in Chania, a unique place that attracts locals and tourists for its music and delicious cocktails that are served.

From early in the morning, OKI offers coffee and breakfasts, and tasty snacks throughout the rest of the day. As dusk falls the environment adjusts perfectly so you can enjoy our refreshing summer cocktails and begin your evening full of entertainment.

The OKI Bar features large screens for viewing comfort so you can enjoy your favorite team’s score while you enjoy your coffee or beer while relaxing in the comfortable armchairs.

Feel rejuvenated with our specialty cocktails: Mojito, Strawberry and Lemon daiquiri, Caramel Nut, Cosmopolitan and Sex on the Beach. It is a common secret amongst our guests that they keep coming back again and again, driven by their desire for our cocktails.


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• davesheasports

OFA Explodes On Offense After Goalline Stand

Updated: Oct 6, 2019

BY DAVE SHEA MALONE - OFA's big play capabilities on offense produced 42 points in 17 minutes of action in a 42-6 win over Malone on a gorgeous autumn afternoon at Franklin Academy's Crowner Field on Saturday.

Now 4-1 on the season OFA completes its regular season with a home games against Watertown High and Potsdam which lost a 15-14 double overtime decision to Gouverneur on Saturday in an outstanding meeting of unbeatens.

In other game NAC Saturday Canton outscored Massena 40-22. On Friday Watertown, which visits OFA on Friday, rallied past St. Lawrence Central 28-24 on the final play of the game.

While OFA's scoring wave washed away any hopes of a Malone upset win it was the Devil defense which reversed the flow of the game for much of the first half.

Trailing 6-0, the winless but undaunted Huskies provided some highlights on Hall of Fame Weekend In Malone.

Led by the escape artistry of quarterback Payton Poirier and tough inside running by Trey LaGrave, the Huskies marched to the OFA one-yardline with just under four minutes to play in the half.

The Devils' defensive surge, which was led by linebacker Mark Barr and lineman Luc LaFlair throughout the game, stonewalled Malone on four straight plays and when OFA was forced to punt from its own seven yardline a 53-yard punt by Jackson Jones erased the huge field position advantage.

The long punt also signaled a complete reversal of momentum as OFA built a 20-0 lead in the final 1:42 of the half . The Devils went up 12-0 as quarterback Jackson Jones tossed a 15-yard touchdown pass to MeSean Johnson for the second scoring connection of the day between the two seniors. In the first quarter Jones found Johnson on a crossing pattern for a 20-yard score after an interception by Stephen Morley.

The Devils' produced another fourth down stop on a tackle for a loss by Luc LaFlair and a third down sack by Blake Hall set the stage for Jones' third touchdown pass of the half. Morley took a swing pass and broke three tackles on his way to an 18-yard score. Jones came back to Johnson for the two-point conversion which was followed by another Devil threat after LaFlair force and recovered a fumble.

The threat ended with an incomplete pass in the endzone on the final play of the half but Coach Matt Tessmer's team resumed their storm surge immediately in third quarter with a 41-yard run by Morley (10-108) and a Jones' two-point toss to Harry Powers.

The Devils followed with the biggest plays of the day.

Powers circled out of the backfield for a Jones' (9x15-0-172 4 TDs) pass and raced 85 yards to the endzone and the shifty Johnson, who had a 90-yard punt return nullified for a penalty in the first half, weaved his way through traffic for a 64-yard punt return touchdown.

Morley booted two PATs to cap the OFA third quarter scoring and Michael Reed (5-31) took a quarterback keeper 29 yards to the endzone in the fourth quarter. Eli Bullock contributed an interception to the defensive efforts.

Malone gained its lone touchdown of the day on four-run by Trey LaGrave (21-63) early in the fourth quarter and Isaiah Rivera (11-62) contributed well to the Huskie efforts.

"The kids did a nice job. We still have a lot of work to do to raise our overall level of play," said OFA Coach Matt Tessmer.

"We have a lot of respect for the Malone kids. They play with great heart under very difficult circumstances. We will need a good week practice to prepare for Watertown's impressive speed on Friday night." WHS 28 - SLC 24: Watertown snatched the win on the final game of the game. Quarterback Deante Hall used deception to set up a 60-yard touchdown score to Kalub Conway.

The Cyclones scored two other touchdowns in the fourth quarter. Hall took a three-yard keeper to the endzone and also caught an option pass from Conway for a TD. Running back Jaiden Ramsey delivered two touchdown runs in the first half. Ogdensburg 48, Malone 6 Ogdensburg 6 14 22 6 – 48 Malone 0 0 0 6 – 6 First Quarter OFA: MeSean Johnson 20-yd pass from Jackson Jones (kick failed), 7:01. Second Quarter OFA: Johnson 15-yd pass from Jones (pass failed), 1:46 OFA: Stephen Morley 18-yd pass from Jones (Jones to Johnson pass), 0:47. Third Quarter OFA: Morley 42-yd run (Jones to John Powers pass), 10:50. OFA: Powers 85-yd pass from Jones (Morley kick), 7:01. OFA: Johnson 64-yd punt return (Morley kick), 1:49. Fourth Quarter Mal: Trey LaGrave 2-yd run (pass failed), 10:45. OFA: Michael Reed 29-yd run (kick failed), 7:04. Individual Stats Rushing OFA: Johnson 6-37; Morley 10-108, TD; Powers 5-49; Reed 5-31, TD. Totals: 26-225, 2TD. Mal: Logan LaVigne 2-1; LaGrave 21-63, TD; Isaiah Rivera 11-62; Peyton Poirier 14-(-4). Totals: 48-122, TD. Passing OFA: Jones 9x15, 172 yds, 4 TD; Reed 0x1. Mal: Poirier 4x9, 70 yds, 2 INT. Receiving OFA: Johnson 4-40, TD; Reed 1-11; Morley 1-18, TD; Eli Bullock 2-18; Powers 1-85, TD. Mal: LaGrave 1-8; Keegan Monette 3-62. Interceptions OFA - 2 (Morley, Bullock). Fumble Recoveries OFA - 2 (M. Barr, LaFlair). Mal - 1 (Poirier).

OFA's Mark Barr corrals a Malone runner in Saturday's NAC victory.

OFA's Luc LaFlair pressures Malone's Payton Poirier in Saturday's game in Malone.

OFA's Carson Barney blocks for Stephen Morley who gained a 108 yards in Saturday's win at Malone.

OFA's Stephen Morley blocks for fellow running backEli Bullock in saturday's win at Malone.

OFA's Blake Hall (60) and Aaron Ellis pressure Malone quarterback Payton Poirier on Saturday.

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Lot 106
Current Auction

Striking Map of Colonial America with Buffalo Vignette

"Amplissimae Regionis Mississipi seu Provinciae Ludovicianae a R.P. Ludovico Hennepin Francisc Miss in America Septentrionali Anno 1687...", Homann, Johann Baptist

Subject: Colonial Eastern United States & Canada

Period: 1720 (circa)

Color: Hand Color

22.6 x 19.1 inches
57.4 x 48.5 cm

A striking map based on Delisle's landmark map of 1718, but covering a slightly larger area. It focuses on the Mississippi River Valley interior and Great Lakes, also detailing the Gulf Coast region, where the Mission de los Teyas is noted in present-day Texas. The map is splendidly adorned by vignettes of a buffalo and Native Americans in a cartouche filling the Atlantic, and a beaver colony at Niagara Falls under the title cartouche at upper left. Also depicted in the title cartouche is Father Louis Hennepin who explored the Great Lakes region and claimed to have reached the mouth of the Mississippi. The routes of Hennepin, de Soto and other explorers are traced in the map.

References: McCorkle #720.1; Goss (NA) #49; cf. Wheat (TMW) #144; cf. Cumming (SE) #170.

Condition: A

On a clean bright sheet of watermarked paper with contemporary color. There are a few faint spots in the image, otherwise fine.

Estimate: $2,200 - $2,500

Sold for: $2,750

Closed on 11/18/2020


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Sea Glass Grant Recipient: JOY’d

At Monte Nido & Affiliates, we save lives while providing the opportunity for people to realize their healthy selves. One of the ways we want to help provide opportunities for individuals to realize their healthy selves is through our Sea Glass Grants opportunity. A Sea Glass Grant aims to support small projects that create, develop or communicate a project that supports eating disorder recovery and healthy self-image. The latest recipient of the Sea Glass Grant is JOY’d: Joy Over Your Destination, an organization that provides earrings and encouragement for women in eating disorder treatment. Read on to learn more from founder Amy Sullivan about this amazing organization in this week’s blog post…

How did Joy’d come about?

JOY’d started with a simple question, what is my purpose? When I entered treatment for my eating disorder I didn’t fully believe that recovery was possible.  I was blessed during this time to hear stories of women who were living proof that recovery was not only possible, but oh so worth it.  I vowed that if I made it through the storm I would give back and tell my story like these brave women had done for me.  A year into my recovery I created JOY’d: Joy Over Your Destination to encourage men and women in eating disorder treatment. JOY’d sends out earrings along with encouragement cards to warriors in treatment {earrings are substituted for silly putty if a center has male clients} to try and bring them JOY. On the back of each card is the simple phrase, “Wear these earrings as a reminder that recovery is possible” because that is what I want these brave men and women to believe: that recovery is possible. I fully believe that my purpose is to spread joy and encourage those seeking recovery.

How has Joy’d helped you in your recovery journey?

JOY’d has given me a purpose for the pain I went through.  I can now look back at the darkest times of my journey and know that they happened for a reason.  Every moment, tear, person and struggle brought me to where I am now and this is exactly where I am supposed to be. Even if I just help one person to believe that recovery is possible, everything that I went through would be worth it.

Who is JOY’d?

JOY’d is me, Amy.  I’m a personal stylist, coffee drinker, dog mom and Auntie to the most adorable little girl. My perfect summer day involves sitting by the pool with a good book and I will use any excuse I can to travel! More importantly, I am in recovery from an eating disorder after struggling for six years.  JOY’d is my mom, Jill, who is not only my best friend, but also helps me to make and package the earrings.  JOY’d is for  all of the amazing people who helped me to get to this point in my recovery; friends, family and of course my rock star treatment team.

What feeling do you most associate with JOY’d?

As cliché as it sounds, JOY!  While the eating disorder stole so much from me, what I felt like it stole the most from me was joy. My favorite part of this process is when someone who received my earrings reaches out to me and tells me what they meant to them.  What started as trying to bring others joy, has actually brought more joy back to me than I could have ever dreamed.

Walk me through the JOY’d process, how do people hear about you and your project?

Since launching JOY’d I have been working on spreading the word and connecting with treatment centers! Once I get in contact with a treatment center, the only info I need from them is how many clients they have {how many male and how many female} and an address to send the package to! I always try to include a few extra pairs of earrings for some of the staff because they are truly saving lives every day.

How and where do you get your materials?

We find most of our materials at local craft stores and some on Etsy.  We have also been blessed with amazing leather donations from La-Z-Boy and Underwood Boot Company!

What is your favorite part of the day-to-day start up process?

My favorite part of the start up process has been working with my mom.  Our relationship was so strained when I was in the midst of my eating disorder, but it is better than ever now.  My mom is my biggest fan.  I love sitting around with her brainstorming new ideas for JOY’d and of course, making earrings!

How can people get involved?

People can get involved by following @JoyOverYourDestination on Instagram.  If you feel called to support JOY’d, I also sell earrings with encouragement cards on Etsy. For every pair sold a pair is donated to women in treatment and $5 is donated to Southern Smash, an incredible non-profit that raises awareness for eating disorders and promotes positive body image by hosting scale smashes across the country.

What advice would you give to someone in their recovery who has a dream?

Fight for your dreams!  People in recovery from an eating disorder are the strongest and most determined people I’ve come across.  Take that leap of faith. If your dreams don’t scare you they aren’t big enough!

What are your hopes and dreams for Joy’d?

Since July 2017, JOY’d has sent out over 300 pairs of earrings to treatment centers across the United States! My dream is to one day be able to travel to treatment centers to share my story, hand deliver earrings and let the clients craft their own encouragement cards! I hope that one day JOY’d will become a household name in the eating disorder recovery world.

For more information about Oliver-Pyatt Centers, please call 866.511.HEAL (4325), visit our websitesubscribe to our blog, and connect with us on FacebookLinkedInTwitter, and Instagram.


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2 for $20 Mix & Match Serums

Now: $20.00
(You save )
(43 reviews) Write a Review
Calculated at Checkout

We frequently get asked by our online customers if the 2 for $20 Mix & Match special we run in the store applies to online orders as well. We are happy to say, Yes!

To receive the 2 for $20 special, you will need to purchase items as a bundle here. From the drop down menu simply select which two products you would like to purchase.

To learn more about these products or view them individually click on the following:  Anti-Aging Face Serum, Nighttime Repairing Serum

43 Reviews

  • 5
    Day and night serum

    Published by Shelley on 3rd Oct 2020

    I love the way the serum smells and my face feels mad looks smoother and younger

  • 5

    Published by Mary Hinz on 19th Jul 2020

    I bought the 2 serums, anti aging and night time. Have been using these for years. I ran out just after the COVID-19 kept us all at home and I could tell after a few days that my face needed the serums. I purchased them online and popped in to pick them up. I thank you and my skin thanks you.

  • 5
    my face feels moist and soft

    Published by Jennifer Backhaus on 15th Jun 2020

    I like the glow my skin has when I use it

  • 3
    Roll on Serum

    Published by Unknown on 9th Jun 2020

    This was my first time ordering so I decided to try the roll on serum. I like the serum but not a fan of the roll on application. So I guess as far as that goes I was a bit disappointed.

  • 5

    Published by Monica Mees on 2nd Jun 2020

    I loved both serums so much, that I gave 2 to my mom for Mother's Day and 2 for my sister's birthday last week.
    Recently I had a few friends say I didn't look like I will be 65 years old July 30! Nice to hear!!

  • 5
    Review Anti age face serum

    Published by Faith Gruber on 12th May 2020

    I love the product but the smell is not pleasing to me

  • 5

    Published by Monica Mees on 10th May 2020

    Love how the oils feel on my face after morning shower and night one at bedtime.

  • 4
    Second time ordering this product

    Published by Christine Morgan on 10th May 2020

    Thank you for the flower seed packet. What a nice touch!

  • 4
    Face oils

    Published by Nancy Leister on 5th May 2020

    Love these face oils!!! I keep the night time one by my bedside to remind me to put on before bed. I even use the oils on my cuticles!! Great stuff in a roller ball!

  • 5
    Anti-aging Face Serum

    Published by Eden Gens on 25th Jan 2020

    Amazed at how good my face feels in the morning after using this serum. I apply it after using the avocado cleansing oil. It initially feels greasy when I apply it, but absorbs well at night or under make-up in the morning.

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Entertainers Delights with Massive Deck!
3 Littabella Street
Durack QLD 4077
Get Directions

Entertainers Delights with Massive Deck!

THIS BEAUTY WILL BE SURE TO IMPRESS! Location is perfect with this lovely home being located in a quiet cul-de-sac within walking distance to the bus stops, local primary and high schools, parks and easy access to major roads.

As you enter the property, you are greeted with a spacious porch ideal for morning coffees looking over a lovely spacious front yard.

The outdoor area opens up to a massive large deck which is absolutely perfect for private entertaining or a place to unwind from a hard day at work. Picture yourself with family and friends firing up the BBQ, sun-baking on the deck looking out at the beautiful elevated views.

Property Features;
Bedroom 1 with fan & air-conditioning
Bedroom 2 with wardrobe, fans and access to porch
Bedroom 3 with fan
Main bathroom with bathtub, shower and exhaust fan
Ensuite/storage room
Study/fourth bedroom
Separate front lounge with air conditioning, vinyl floors and ceiling fans
Kitchen and meals area with ceiling fans, electric cooktop and exhaust
Second lounge/rumpus room with ceiling fans, air conditioning and fireplace
Separate laundry
Separate toilet
Linen Closet
6.6kw Solar System
Cul-de-sac street
Tiled front porch
Covered entertainment area
New Large Deck
Built in BBQ
Nice outlook and breezes
+ More

Contact Tony Ngo or Isaac Nguyen to view this lovely home in the well sought out suburb of Durack before it's too late!

All information provided has been obtained from sources we believe to be accurate, however, we cannot guarantee the information is accurate and we accept no liability for any errors or omissions (including but not limited to a property's land size, floor plans and size, building age and condition) Interested parties should make their own enquiries and obtain their own legal advice.

3 2 1
Address 3 Littabella Street, Durack
Price SOLD for $450,000
Property Type residential
Property ID 539
Category House
Land Area 607 m2

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Tony Ngo

0421 757 366
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Isaac Nguyen

0411 600 867
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