text:
This spring and summer I am killing it when it comes to my health! I’m doing everything I can to feel good from the inside out and you can too! Here are a few ways I’m currently (or planning) to improve my health this summer.

Morning Workouts

Longtime readers know I cannot get up early enough to do workouts- most of the time. But my schedule this summer starts pretty late by practicum standards- 9 a.m. I’ve been able to get up at 6:30 a.m. (which feels like sleeping in after a practicum of getting up at 5 a.m.) and eat breakfast and hit the gym at least three days a week.

It feels SO GOOD to have my workouts done because I can shower, put on my make up, and not have to worry about getting sweaty later. I’ve been actually wearing make up after a lifetime of mascara and eyeshadow and it’s a pain in the butt to reapply. Morning workouts have been the perfect solution.

Meal Plan

Last summer I took off a lot of weight by sticking with a meal plan. I have a new two month meal plan printed off and I’ve been doing good (with the exception of the day I did a 9 mile run and a 5 mile hike in one day) at sticking with it. People like me NEED a grocery list and a clear plan for the week in order to stick with it.

If you’re looking to lose some weight this summer, I highly recommend finding a meal plan you like and doing that. It makes for A TON of dishes though.

I have always been a big believer in supplements. I know a lot of experts say we should try to get our nutrients from food, but that’s pretty difficult and also- who has the time to break down the vitamins and minerals in their foods and determine if they had their daily recommended amount? I know I don’t!

I think supplements can be wonderful and I’ve seen great success with my hair when it comes to fish oil and biotin supplements. So when Sisu approached me offering to send me supplements t0 help me reach my health goals, I was super excited to go through their extensive catalogue.

I asked for things to help me in these four areas; anxiety, knee/joint pain, immune boosters, and hair, skin & nails. Sisu hooked me up with supplements for all four categories!

The L-Theanine stress rescue is a natural amino acid naturally found in green tea and derived through bacterial fermentation for supplements.

Like many people. I am always feeling a bit stressed balancing school with life and work and all that jazz. I’m always looking for ways to help me manage and I’m adding supplements to my yoga and exercises program.

Remember the vitamins we were given as kids that you would try and sneak more because they tasted like candy? The Sisu supplement is very similar! When I take all my other supplements I use this one as my ‘dessert’ supplement. And I now sound crazy. Ha ha!

This supplement helps balance brain neurotransmitters to help reduce anxiety and make you more relaxed without being sleepy.

This product has been known to help reduce stress levels within 20 minutes of taking it. Typically, I take all my supplements at once but since hearing that, I keep this one handy for when my stress levels spike. Just the other day I was super stressed about a bunch of homework and after 40 minutes of taking this I started to calm down. Until I got home and had to start that damn homework that is!

I have talked about increasing my supplement intakes to help with knee pain in the past. I don’t know what it is, but I turned 32 and all of a sudden my knees aches if I do high impact workouts or after a long run. Lucky me.

SISU No. 7

SISU No. 7 should help increase mobility, flexibility, and range of motion in my knees.

Full Spectrum Curcumin has shown impressive preliminary results treating inflammation, particularly of the joints, skin, lungs and intestines, and significant impact on brain health and even cancer.

I’m actually hoping this may help with my foot pain. If you recall, I sustained a pretty serious foot injury a couple years ago and the damage was permanent. I tend to need cortisone shots to help me manage the pain.

Being in school with kids means I am exposed to a lot of germs! Being a student teacher means I can’t stay home with a sick day- I have assignments to finish as well as classes to teach. This fall, I’ll be teaching full time for a full semester and I have to make sure I have a strong immune system or I’ll spend a lot of time writing sub plans.

Ester-C is a Vitamin C supplement that delivers 24-hour immune support, a must have for someone so on the go like me- I don’t have the time for a sick day!

Another benefit is that this brand contains calcium so it’s like a 2-for deal.

People always ask me where I get my energy and I answer “Lots of sleep and lots of coffee.” Now I’ll add “Lots of supplements” to that list.

This rehydrating vitamin drink mix, multi vitamin and mineral supplement. One of Sisu’s most popular products, it has a ton of Vitamin C to boost energy levels and immunity as well as B vitamins, electrolytes, calcium, magnesium, etc.

Everyone in my family uses a powdered vitamin mix when we feel an illness coming on. I’ve been fortunate to not have been sick AT ALL this winter (insane right?) but I’ll be sure to keep this handy come the fall.

Because of the electrolytes, this is a great drink to have after a run! Way healthier than a sugary sports drink with no nutritional value. It would also be tasty on a hot day. I have the pina colada flavor and it was really good. I just needed an umbrella and some ice cubes.

Is it vain to always be looking for supplements to help me look better on the outside? Ha ha!

I’ve had success in improving my hair health with fish oil and biotin, but I am always looking for supplements to help me from the inside out.

What interests me most about this specific formula is that it has been shown to prevent skin damage caused by UV exposure, improve wrinkles and increase skin hydration, elasticity, and smoothness. SOLD!

I suggest checking out Sisu’s website as they have a huge variety of supplements- I only got some for five specific categories, they offer so much more!

I bought a pill dispenser from the Dollar Store to split up all my vitamins and make it easy to remember to take them every day. I feel a little like Samantha in Sex and the City 2- but supplements work and I can’t wait to improve my health this summer!

This spring is all about getting everything together and with the help of my pill organizer and armed with a great supply of supplements, this is another chink in my healthy armor.

Do you have any healthy initiatives you’re taking on this spring/summer?

Isn’t there just something about warm weather and long, sunny days that makes you want to look and feel your absolute best?

This post was written in collaboration with Sisu

No Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:


Content-Type: application/http; msgtype=response

WARC-Identified-Payload-Type: application/xhtml+xml

WARC-Type: response

text: During our 9:30am Contemporary worship service children ages 5 years – 5th grade are dismissed shortly after our service begins and escorted to the 2nd floor of Stradley Hall for an engaging time of worship and discipleship all their own.  Our children’s church ministry is currently divided into two classes 5 years – 2nd grade and 3rd through 5th grade.  Children can be picked up by their parents at their classes following the service. At 11:00am we offer worship packets, located in the Narthex (front entrance) of the sanctuary.  These packets are full of activities to keep little ones engaged during the service. In addition to our Sunday morning ministries for children we offer a multitude of fun filled, family friendly events throughout the year.  You can receive our bi-weekly newsletter to find out about these opportunities by sending the word (subscribe) to children@beymer.org. We hope your family will find a home at Beymer Church!

warcinfo:
isPartOf: CC-MAIN-2019-09
publisher: Common Crawl
description: Wide crawl of the web for February 2019
operator: Common Crawl Admin (info@commoncrawl.org)
hostname: ip-10-151-171-77.ec2.internal
software: Apache Nutch 1.15 (modified, https://github.com/commoncrawl/nutch/)
robots: checked via crawler-commons 0.11-SNAPSHOT (https://github.com/crawler-commons/crawler-commons)
format: WARC File Format 1.1
conformsTo: http://iipc.github.io/warc-specifications/specifications/warc-format/warc-1.1/


WARC-Identified-Payload-Type: text/html

text:
Main / Family / Aklo red pill

Aklo red pill

Aklo red pill

Name: Aklo red pill

File size: 43mb

Language: English

Rating: 2/10

4 Dec Stream AKLO - RED PILL (Pro by BACHLOGIC) by Andixomy from desktop or your mobile device. 7 Aug Stream AKLO RED PILL & RYKEY TexYG Remix by TexYG from desktop or your mobile device. 13 Dec Find a Aklo (2) - Red Pill (One Year War Remix) first pressing or reissue. Complete your Aklo (2) collection. Shop Vinyl and CDs.

More by AKLO. Outside the Frame · The Package · The One / Me & You · Getter / Super Chingon · KILL IT EYDEY · More AKLO. Listen to AKLO now. Listen to. RED PILL (ONE YEAR WAR REMIX) & 東京弐拾伍時 / LUCIFER'S OUT Secl DJ RYOW / Oh Yeah feat ISH-ONE, AKLO & Y'S. 25 Jul Listen to songs from the album Red Pill - EP, including "Red Pill", "E.T. (feat. Jon- E)", "Red Pill (Instrumental)" and many more. Buy the album.

Paroles: Paroles - AKLO: Red Pill. Yosou fukanou na kakudo kara hate no hate no hou Made uchikomu Shot hade ni buchikamasou Wake U. Red Pill · AKLO | Length: Composer: Bachlogic. This track is on the 4 following albums: Red Pill / E. T. feat JON-E · AKLO · The Package · AKLO. The song Red Pill (BACHLOGIC Remix) of AKLO is here. Come enjoy at KKBOX!. 21 Likes, 2 Comments - yasunori_murata (@yas_) on Instagram: “AKLO RED PILL -O.Y.W.M. REMIX- RYKEY Verse #AKLO. Buy Red Pill: Read Digital Music Reviews -

Key and BPM information for RED PILL by AKLO. Find additional info like release date, label, energy, happiness, danceability and DJing recommendations for. 年8月12日 Star. Member; Pip; 1, posts. Posted 12 August - PM. AKLO - Red Pill. Translated by Sunny_ @ JpLeupng. Free AKLO - Red Pill MP3 download! Download your favorite tracks fast & simple with ZippyAudio from desktop or your mobile device. Create & stream a free custom radio station based on the song Red Pill by Aklo on iHeartRadio!.

Enjoy millions of the latest Android apps, games, music, movies, TV, books, magazines & more. Anytime, anywhere, across your devices. Red Pill, a Single by AKLO. Released July 25, (catalog no. OYWM; CD). Genres: Japanese Hip Hop. 年7月23日 以下はレ―ベルからのインフォ. Pro by BACHLOGIC Written by AKLO Mixed by OHLD Mastered by Chris Gehringer. Directed by Ryoji Kamiyama. mizuma · @mofuma. AZMS FAMILY、Gas Mask Posse.、6 feet deep.。 毎月 第一土曜＝KNUCKLE HEAD！コンパクト代表、オカルト担当ゴーストタイプポケモン。.

В© 2018 - all rights reserved!


text:
Friday, 5 September 2014

Bike Theft App Trial - Crime Stoppers

Australia has one of the highest rates of vehicle theft in the world and it is a major social and economic issue costing more than $670 million each year. In response, Crime Stoppers SA has developed a smartphone app called MyWheels to assist with the prevention, reporting and recovery of stolen vehicles.

Crime Stoppers has issued an exclusive invitation to Bicycle SA members to receive early access to the MyWheels app in order to help them finesse the final product, by putting the beta version through its paces and identifying any bugs before it is officially released later this year.

Users can store details of their vehicles in one convenient location, and access these if the vehicle is stolen, seriously damaged or involved in an accident.

Whether it’s a bicycle, scooter, car, truck or some other type of vehicle that has a registration or serial number, users can record important details and store pictures – including pictures of any identifying features that might assist police if it is stolen.

Users can ‘rate’ a location where they have parked their vehicle based on lighting, safety, any damage done while they are away – and this can be shared with other users who may park at the same location at some future point. The app also has a handy function that directs its owner to the last place they checked in with their vehicle, as well as handy tips and information on how to best protect their vehicle and any accessories or contents.

So, if you’re keen to participate in this short trial, have an iOS or Android smartphone and are prepared to provide feedback about your experience, then please visit to register your interest.

No comments:

Post a Comment


text:
« | Main | »

The Content Valentines Day Pitfall: Get the Scoop on Completely satisfied Valentines Day Earlier than You happen to be Very Late

By | febbraio 12, 2019

Comfortable Valentines Working day Fundamentals Defined: The advantages of Blissful Valentines Day

I desire to get the valentine working day photos High definition 2019 then it might also be around on our homepage. Nexter live stream In the event you would like your sons or daughters to get the best away from it, enable them to sit down together with you at the laptop and choose the photographs which they would like. Most kids definitely love to develop a good time in their trainer.

Typically, men and women will hunt down various pictures to down load to share with mates via social media web sites. The money in the hong bao is called Ya Sui Qian. There are many wonderful games for the young people to engage in right here as well.

If your sweetheart has lots of ball markers you could possibly contemplate finding them a golf tee produced from silver and rose gold. It is actually viable to acquire the bouquets on As well as, these flowers can be obtained about the online world at super-saving fees.

The jewelry structure also has a gorgeous diamond encrusted in the middle on the heart-shaped pendant. It will be at a minimum as unfavorable to deliver a late gift as offering the wrong reward. Proceed to the bead shop and produce a necklace or bracelet.

The talk In excess of Completely happy Valentines Working day

Putting time and vitality into loving your self is among the absolutely the most terrific investments that it’s likely to make. In fact, visible teachings are commonly regarded between one of the most substantial aspects that add much to a kid’s early rise and growth. A kid can also create the choice on no matter whether to finish a venture to the leading in their flexibility.

The Argument About Delighted Valentines Working day

Rather than shopping for coloring books you might just print no matter you want to ideal from your dwelling printer. Add some black or silver accessories and you might be all established! Really enjoy will be the issue which makes two men or women sit inside of the midst of the bench at any time when there exists a exceptional offer of room at equally ends.

By making use of Content Valentines Working day

How a great deal finances you give is dependent upon who’s giving and who’s receiving. Xmas cell phone deals give you 100 % costless texts together with free minutes to the consumers. For those who find to shop for on the net keep in mind to notice transport dates.

Somebody is why your alternatives and thousands and thousands precisely where you are. An awful lot of individuals at this time want pets they believe they’re able to indicate off within the net. A large amount of possible pet entrepreneurs use the internet to search out their new furry pals, so that they are almost certainly to miss animals which are not photographed properly.

Introducing Blissful Valentines Day

There can be a favourite close friend inside this collection that would capture the center of each and every and every child. Friendship is about loving your mate. The child could perhaps properly turn into a well-oiled machine, but his marriage with God the daddy will be deficient.

Excited about a working day total of romance and love was an astonishingly favourable be aware. You’re most definitely essentially the most outstanding element that transpired in my complete existence. You might be my only absolutely adore.

It’s a fairly foolish strategy (Taping, or poking), but right here is what we think about accomplishing it. Produce some thing great in there, something which you actually mean. If you ever presume you happen to be a Valentine crumb alternatively than a heart-shaped surprise, halt the pity gathering, fail to remember yourself and get to out to somebody else.

You usually are not likely to possess the opportunity to take a look at your religion in heaven. To be you is precisely like observing lifestyle. It only implies your take pleasure in and passion stays extended and will not likely die and wither.

Do all you wish and make an effort to make your closest and dearest optimum thrilled. If you’re out, and you also look for a cake that you just incredibly definitely need to get, buy it. Most kids take pleasure in the exercise of coloring.

If you might be in all likelihood to generally be in sunlight for any little whereas, utilize an product that has SPF in just it. Scented candles are likewise a fantastic contact, which may be put into use yet again and yet again. You probably have to lighten your hair greater than 1 shade, and approximately 4 shades, a complete bleach may be the particularly prime and many trustworthy choice.

Doing a quick shade association, having said that, his pick of shade plan was particularly the incorrect alternative. You furthermore mght want to generally be making use of a shade that could be a modest cooler than your recommended result. So now you have 12 distinctive colours or hues” which will transform into your basis for mixing all different colours.

If you actually usually are not able for getting stuff collectively on your Thanksgiving Party, you may additionally locate the assistance that you have to have in store-bought products. There are several vacations celebrated in across the globe but just one from the particular holidays is Valentines Day that may be a extraordinary working day to get a excellent nearly all style of cherish. The thing is, we regularly see Valentines Working day to get a working day that symbolizes your like for one some other.

Sometimes you’ve got to find imaginative regarding celebrating a birthday, specially when you’ve got zero income. You are dazzling in each and every way and i am blessed to acquire you as my Valentine. Make sure to enable your Valentine and everyone all-around you know how a lot you treasure them.

Remember home made is always the easiest and Halloween isn’t going to need to be pricey. A good number of Halloween crafts literally form an item that may be then be place to work with for a decoration for Halloween.

Happy Valentines Working day Support!

Although there’s not noticeably variation in how buyers like celebrating the holiday but fairly there may be dissimilarities. When operating errands (For as many as 2 Hours) When you’re going out for half-day If you’re heading out for any few days Tips to start thinking about while acquiring Should you be however to purchase a diaper bag, there are a handful of matters you ought to take into account. Right away is most likely the day people today throughout the planet are inspired to look after their gardens wholly unclothed and as shut to mother nature as a result of they might be.

Traveling by itself provides you with the whole power to ascertain what would you desire to acquire on the journey, wherever you would like to go. Immediately is day for your bulk of partners. Every person needs to create at the present time significantly distinctive and unforgettable for their companions.

Topics: Incontri | No Comments »

You must be logged in to post a comment.


text:
cloud_computingWhat is the technology stack that makes big data go? And how does it work with cloud computing? Here’s how three successful companies – SoftLayer, Cloudant and Rosetta Stone – work at different layers of the big data technology stack.

Bare metal is the foundation of the big data technology stack

The foundation of a big data processing cluster is made of machines. Like relational data clusters, these machines usually have plenty of memory, CPU and storage. However, big data machines don’t have to be scaled up – they can be scaled out by adding more machines. The ability to scale out makes them a good match for cloud computing.

SoftLayer is a hardware IaaS provider – it does not deal with NoSQL directly but does deliver the clusters required to run them. Nathan Day, chief scientist at Softlayer, said they can “deliver a cluster of servers for things like the NoSQL solutions, so with things like Riak and Mongo, a customer can come and say ‘I want my own cluster of NoSQL servers. I want three of them in Amsterdam. I want three of them in Singapore.'”

These machines are often physical rather than virtual because bare metal makes performance less painful – with the unfortunate side effect of making the bill more painful. Day commented on bare metal versus virtual machines. “We did a comparison test between deploying Mongo on bare metal and doing a deployment on a cloud…It’s very consistent on bare metal, as you’d expect, because you’re single tenant running on your hardware – it behaved very predictably. In a public virtual machine cloud, where you can’t control aspects of storage and even CPU and RAM access, the results varied wildly”.

The database service in the middle

Building this layer requires database expertise. The designers must answer tricky technical questions such as when to shard, how much memory is enough, and what the difference is between Hadoop and Cassandra.

Cloudant, the managed NoSQL provider, provides DBaaS to its customers, placing this DBaaS layer on platforms from IaaS providers like RackSpace, Azure and Joyent. If customers want cheap DBaaS, Cloudant can supply them with an AWS virtual cluster. If customers prefer hardware, Cloudant can supply a SoftLayer cluster like Day described. Cloudant CEO Derek Schoettle said, “Whereas they provide IaaS and we provide DBaaS, our joint customers benefit from a tight coupling of our respective services. As such, some of Cloudant’s biggest and most important accounts are on SoftLayer infrastructure.” By Nick Hardiman read more


text:
Blog Active Page Indicator 12.06.2017

Hinda Hoffman: New Album - Driftin' at the Lake  lead image

Hinda Hoffman: New Album - Driftin' at the Lake

Hello, Hinda Hoffman here and I am a jazz singer based in Chicago.

After attending the Bloom School of Jazz in 1988, I spent several years doing jam sessions at local jazz clubs. In 1993, I enrolled in the "Jazz in July" program at the University of Massachusetts at Amherst and was selected as the featured vocalist for the Amherst Jazz Festival that year.

I have performed at the Chicago Jazz Festival, the Cabaret Convention at Town Hall in New York City, the Ritz-Carlton Hotel in San Francisco, Van Dyke's Cafe in Miami Beach, and the historic Green Mill here in Chicago.

My latest CD, Driftin’ at the Lake, features Ron Perillo on piano, Dennis Carroll on bass, George Fludas on drums and Patrick Mallinger on saxophone and has been described as “straight-ahead jazz with a blues feel [that features] ballads and Bossa Novas.” Some of the cuts on the CD were composed by my favorite songwriters, including Billy Strayhorn and Antonio Carlos Jobim, and those writers are represented (alongside Duke Ellington, George Gershwin and Cole Porter) in my repertoire of over 200 standards that I perform live.

I will be playing with with the fantastic Soul Message Band at Room 43 on Sunday, Dec 10 (two sets; 7:30PM and 9:30PM) and the show will be presented by the Hyde Park Jazz Society. You can also catch me with my trio at Winter’s Jazz Club on Wednesday, Dec 20 for two sets at 7:30PM and 9:30PM. I hope that you can make it out to one of my shows!


text:
Full English

What is it?

Excessive indulgence in an activity of acquiring knowledge.

Because it makes you perform better, learn faster and simply know more.

Our first book

It is not an app,

it is a XXI century textbook that adapts itself to the student's progress, and delivers immersive real-life cultural experience.

“When I was at language school, I thought my English was good. But when I went to study in the UK, it turned out to be very bad. Only when I was surrounded by culture and language I learnt the proper language. There is no other way.”
- Non-native English speaking student

It is a solution,

because there is more to learning than repeating. We remember things that we want to remember or have emotional reasons to do so. If we do not want to remember something, no flashcard system will make us do it.

“Einstein never used flashcards” is the title of an actual book.

On average it takes a few thousand hours to master English, student-initiated communication during lessons constitutes a mere 0.21%. On top of that, the market is saturated with products of low quality and too small to solve any serious problems in today's education. That's why FullEnglish is changing how we learn. Faster, better and in a natural way.

Imagine a book that is alive and eveolves with you while you become friends with its characters. Imagine a book that delivers you content based on your personality. A book that you can trust. Written by professional teachers and academics, designed with students’ current needs in mind, powered by technologies and beautiful storytelling, this book hides mundane learning process behind immersion and relevance.

The flesh

Storytelling is as old as the language itself. Therefore, professionally written interactive story animates the methodology of learning the language, immersing students in culture and speeds up learning.

The backbone

Academic standard content provided by university professors for all language levels. The science behind learning a language is the core of our book.

The brain

The technology allows interaction with the characters, review of students’ progress, and pulls relevant content based on students’ personality. The student is spared the mechanical and boring methodology currently used by traditional books.

The personality

The seriousness of learning often deter students, whereas methodology from games and behavioural psychology speed up the learning process and make students use the book more often than any other materials.

Want more?

Be the first to know when we go live?


text:
Welcome to the Biology Guest Book!

Here are postings to date, listed from most recent at the top.

Please post your own comment at the top of the list! The Guest Book will update automatically every minute or you can refresh manually.

11/12/14 at 12:04 PM by Stweard (makemyassignments.com)

Amazing site with amazing content.

1/24/14 at 1:17 PM by john peter (jbwebcam.net)

It is really a great idea creating Guest Book as per department. We appreciate this idea

11/5/13 at 11:50 AM by Ann (xvideos-new.com)

Good site! many info

10/9/13 at 12:57 AM by Cambrian news (cambriannewsbd@gmail.com)

It is really a great idea creating Guest Book as per department. We appreciate this idea.

8/26/13 at 2:52 AM by Ashwa Poojan

thanks for sharing useful information.I am very much interested in reading articles. This blog was really an awesome site which I had never found it anywhere. Lots of stuff in this site ! Really helpful for most of them

8/20/13 at 12:11 PM by Adam

8/20/13 at 12:10 PM by Adam

8/20/13 at 12:09 PM by Adam

7/24/13 at 6:41 PM by Harry (fakten.biz)

Congradulations on so many years of educating the young minds of your great country!

6/29/13 at 9:51 AM by Best Ice Maker (besticemaker.net)

That's a good guestbook.. how is it so popular? Lots of students, or?

3/28/13 at 1:52 PM by Hotels Etc (www.hotelsetc.com)

Great site. Thanks for the info

1/1/13 at 1:54 PM by jon (ml@mylittleponyporn.net)

great sit

12/8/12 at 12:31 PM by baki

12/8/12 at 9:13 AM by baki

nice and easy

7/24/12 at 9:49 AM by musicdisk

superb post. I like to read author's post thank you

2/6/12 at 8:11 PM by David E.

Great site and saying hello!

1/21/12 at 3:03 AM by Leo patel

Thanks so much for this, keep up the good work....

10/28/11 at 5:10 PM by Phil Wittstock

sorry forgot...

NetFixUp dot com

NetFixUp is fast becoming a leader in the internet dating industry because of our advanced features, graphics and ease of use. NetFixUp is 100% FREE. This is your chance to create a meaningful long lasting relationship at no cost and no contract (FREE).

10/28/11 at 5:09 PM by Phil Wittstock (Phil.wittstock@gmail.com)

Party tonight

10/24/11 at 6:44 AM by Life Cover (alexanderhitler420@gmail.com)

Wow...It's a great article.. I never seen in this type of article. Thanks for sharing.

7/2/11 at 4:51 AM by hasan islam (hihasanbaf3@gmail.com)

man can not live alone so he likes to live with accompany.

4/7/10 at 7:23 AM by Paul Smith (paulsmith704@googlemail.com)

Great web .. .

8/11/09 at 11:06 AM by Shahnjayla Connors (sconnors@health.usf.edu)

Hello GSU Biology!

It's beem a long time. I've earned my PhD in Medical Sciences (August 2008) and I'm now working on my MPH at the Univ of South Florida. I'm interested in social determinants of health and cancer disparities. Hello out there to the Class of 2003!

7/1/09 at 2:47 PM by jamie (jamiemalcom@msn.com)

Really Nice Page:)

Good Work..

Jamie Malcom...

7/17/08 at 4:42 AM by Lee

Very interesting site.

1/23/07 at 10:39 PM by Janelle Mahdi-Trammell (j.mahditrammellmd@gmail.com)

Hi guys, I can't believe is has already been almost seven years since I graduated from Southern. I receive the alumni magazine regularly and i can't believe how much GSU has changed. I make my home in Macon now and am currently a PGY-2 in Internal Medicine at the Medical Center of Central GA. I have lost touch with most of my friends from the department but since Dr Hagan took a job at Mercer SOM I do run into him from time to time. Keep up the good work, i think my eduaction at Southern was top notch and I think that my fellow classmates from Southern, Cindy Westberry, Janica Walden and Jeremiah Watkins have represented GSU biology well.

12/16/06 at 10:57 PM by carolin

How's life back at Southern? I sure miss you guys. I am now working on my Masters in Plant Pathology at UGA. Classes are going well. My research on Sclerotium rolfsii in peanuts starts in May in Tifton at the Coastal Plains Experiment Station. I enjoy teaching the introductory Plant Pathology labs. I would like to say hi to Dr. Maur, Dr. Wolfe, Dr. Drapalik, and Ms. Arnold. Athens is great, but I miss Georgia Southern--it's my home.

12/12/06 at 6:29 AM by Greg Cummins (gcummins@kc.rr.com)

Nice new look, GSC. I am a hospitalist in Kansas City, in a group I formed with a friend--we are up to 5 docs now, looking for a 6th. The work at GSC (finished B.S. in 1985--formally graduated in 1986, as there was only one graduating ceremony a year at the time!), then returned for my M.S. under Dr. Oliver (1994), was a fantastic underlayment for my life. The knowledge and enjoyable times I learned there carry me through to this day. I agree, the field trips and field research were the best. I spent many a day on the barrier islands of GA and FLA--not a bad place to spend a lot of time.

I am chaptering a book chapter on Tickborne diseases in Paul Auerbach's Wildernsess Medicine, 5th Edition, that is due out this Spring. It is a 200 page textbook, the bible per se, in wilderness medicine. I presented a tickborne talk at a World Health Organization sponsored meeting held at the Royal College of Surgeons in London in November last year. I took my daughters, ages 15 and 5 years old at the time--they had a blast. My younger daughter is now obsessed with London and castles.
Doctors Jim Oliver, Frank French, Dan Hagan, Don Drapalik, Sturgis McKeever (we all miss him--whether you want to admit it or not!), Kishwaur Maur, Lenny Vincent, Bill Irby, Mat Pound, John George, and JB Claiborne all made GSC/GSU a fantastic learning experience. I make my annual donations to the Biology specific fund, and encourage all biology alumni to do so.

8/25/06 at 10:23 AM by Jessica McLaughlin (jessicaallen32001@yahoo.com)

Hello GSU!!!!!

Just graduated in May, and wanted to say Hi and give a shout out to my fav professors:
Dr. Pratt,Dr. Drapalik, Dr. Leege, Dr. Rostal, Dr. Pung, Dr.Regassa, Dr. Gleason, and Dr. McBrayer
Couldn't have been bearable without you guys!!!!

8/17/06 at 4:05 PM by Michael Hodges (hodgesm@dnr.sc.gov)

Hello GSU,

I am currently working for the South Carolina Department of Natural Resources as a Shellfish Biologist. I work on a volunteer based oyster restoration project that uses volunteer assistance to construct oyster reefs along SC's coast. We were featured on the Discovery Channel's "Dirty Jobs" website this past year. I never thought I would make it on the Discovery Channel, but I did. I would like to thank Dr. Gleason for all of his help while at GSU!

8/14/06 at 11:56 AM by Benjamin VERGNE (bigbenprod@wanadoo.fr)

Hi everybody, I'm looking for an old friend Nadine Lebedick. Do you have any news ? Thanks ...

3/30/06 at 4:50 PM by Patrick Whitty

I am looking for Dr. Qin Xiaoting. She would have been working in the department of Biology about 4 years ago. Is she still there? if not can anyone tell me where she is now?
Many thanks.
Patrick Whitty

12/13/05 at 10:37 PM by Shahnjayla Connors (sconnors@ufl.edu)

Hello GSU Biology Dept!

I graduated from GSU in 2003. I just wanted to say hello to all those GSU Biology alumni out there, especially those who represent 2003. I hope everyone is doing well. I'm currently in grad school at the University of Florida. I just passed my Quals so I'm now officially a PhD candidate :). I'm studying the transcriptional regulation of bcl-xl in breast epithelial cells treated with cigarette smoke carcinogens. Best of luck to all those GSU Bio alumni and current undergrads!

12/13/05 at 10:24 AM by Jennifer Frick (ruppert@citcom.net)

Where is Jonathan Copeland, former faculty member?

6/22/05 at 5:54 PM by Lindsay Davis (ldmeade@hotmail.com)

Hi Bio Dept.!
I was the thorn in all the Bio Dept. Faculty's side! I caused everyone trouble.

So Sorry especially to Danny Gleason, my advisor.
Sorry to Dr. George, for wasting her time to.
And to Dr. Pratt, for making her mad at me, many times.
I think the only guy that I didn't tick off was Dr. Vives. And maybe Dr. French.

Thanks for all the patience and letting me graduate.
I'm married now and have a 1 and a half year-old son.
I am now working in Kiawah Island, SC as a Naturalist...so some of it sank in guys.

All the best,
Lindsay Davis

P.S. To Ashley Russell and Chadwick the 3rd...please e-mail me soon!

4/20/05 at 11:42 PM by Christy Hulsey (southernpetsitters@yahoo.com)

Interesting site. Kudos!

1/4/05 at 10:38 AM by Ron Spears (spearsre@bellsouth.net)

My name is Ron Spears and I graduated MS Biology in 1995 under direction of Dr. Daniel V. Hagan. I was known as batman among the nicer names people called me. Currently, I am managing a branch office for Environmental Services, Inc. in Asheville, NC. My family moved here in September. I am married to Dr. Christina Callaway Spears and have two children, Caroline (4) and Michael (2). I miss Georgia Southern University and my friends I had there. Those were good times. Influential professors there included Dr. Hagan, Dr. Pratt, and Dr. Durden. A question for the old gang: Did black mustard affect the development of the flatwoods salamander in-vitro? Thanks for good times and a great education.

11/16/04 at 12:33 AM by Yujin Boby

Nice web site, keep it up.

6/13/04 at 3:50 PM by Mark Start

This is great to be able to see the pictures. Great site. Thanks,

3/11/04 at 3:13 PM by Dr. Layla E. Sconyers (sconyers@msu.edu)

Hi Biology!

Just wanted to give you guys an update on my progress. I know it has been a while since I corresponded. I finished my Ph.D. in Plant Pathology at UGA back in August 2003. Now I am in the wintry land of East Lansing, Michigan at Michigan State, working as a post-doc in Dr. Mary Hausbeck's lab studying a range of diseases on ornamentals.

Our lab is mostly an applied plant pathology and extension laboratory. We have 6 graduate students and a total of 21 folks working in this lab! We study both foliar and soilborne fungal diseases of various ornamental (poinsettia, gerbera, vinca, verbena, rose, geranium and snapdragon)and vegetable (tomato, onion, carrot, celery, asparagus, cukes, melons, and squash) crops. So we see just about everything!

Fortunately, we have not had any Ralstonia (bacterium on the USDA bioterrorism list)on any of our samples assessed to date. AS many of you know, this has made our jobs interesting, to say the least.

Basically, we conduct fungicide trials for various diseases on many different crops. We also examine environmental effects on the epidemiology of several diseases (my project deals with this aspect; I am currently examining environmental influences on powdery mildew development in gerbera populations in greenhouse, field and growth chamber).

We also examine different plant varieties, in hopes of finding sources of host resistance (which currently I am trying to determine the influence of leaf hair density on powdery mildew development as a possible means of disease resistance), and then we also have some folks that are trying determine pathogenicity/virulence and also characterizing different isolates of certain diseases. So, we are pretty busy, hence why you guys have not heard from me in a while!

I hope to have some of my dissertation research (epidemiological studies of Sclerotium rolfsii on peanut) published soon in the journals of 'Peanut Science', 'Plant Disease' and maybe the online publication 'Plant Health Progress' (see www.APSnet.org). Also, stay tuned to Plant Disease for future publications from my current work with Mary here at Michigan State. Yes, I hope to find work in a couple of years, somewhere in the southland, home of sunshine and smiles. One truly never appreciates home until they leave it. I am enjoying myself here to the utmost, but it will never be quite the same as home.

I hope everyone is doing fine. I miss everyone--folks like Drs. Drapalik, Maur, Wolfe, French, Hagan, Bennett, Morrison-Shetlar, and many others that I am probably forgetting. I also wanted to send condolences to the GSU family after the loss of anthropologist, Dr. Richard Persico. I had the privilege of knowing him since I was a small child (my mother having been secretary in that department for nearly 20 years), and we have truly lost an intellect in his field, and he was just a kind and giving soul, too.

Hope everyone is well; hope the budget cuts have not destroyed anyone in the department. We are feeling the same pains here at Michigan State as folks are across the nation. Thank goodness for our grant funding; that is how we have managed to stay running. The state government here in Michigan nearly ended THE Extension service for the ENTIRE state. But with protests and letters to the governor, they have managed to keep the program going another year. So we are surviving, too. Well, I have probably taken up half of the web page now, so I better wrap this one up. Hope all is well.
Take care and God Bless. - Layla

L.E. Sconyers
Post-Doctoral Associate
Department of Plant Pathology
Michigan State University
140 Plant Biology Bldg.
East Lansing, MI 48824

2/2/04 at 7:28 PM by Robert Lee Bynes, Jr. (jrbynes@netscape.net)

Georgia Southern University:

Just wanted to thank Dr. Pratt for the Zoo Atlanta trip during the mammalogy course. I am now an animal keeper at the zoo.

I graduated in May 03, B.S. Biology. I am currently in graduate school at Georgia State University. I will also begin training at the Center for Disease Control and Prevention (CDC) soon! Lab tech.

Thanks GSU Biology Department. Especially Dr. Pratt, Dr. Parrish, Dr. Hagan, Dr. Harvey, Dr. Fang (advisor), and Bruce Schulte.

Dr. Ann Pratt: If you plan another class trip to Zoo Atlanta please let me know. It will be great to see you guys.

Robert Lee Bynes, Jr.

12/3/03 at 10:13 AM by Kristi Mataxas Arnsdorff (kmarnsdorff@yahoo.com)

I dropped in to find a phone number for a job application and thought I'd take a moment to say hi to everyone in the Biology Dept. It has been a busy but exciting 5.5 years for me. I was married in August '99 and just had a baby boy in May of this year. Who knows, future biologist??

I wish I could say that I was using my degree education, but I am not (although I have an interview today with an environmental lab in Savannah so I might finally get to use it). However, I have been using the knowledge I gained from Dr. Claiborne's Intro to Research class to do the website for the place where I currently work. I found that I love working with computers and would love to try to start a home-based business doing websites for other people.

Hi to Dr. Pung and everyone else.

9/10/03 at 5:46 PM by Page (Woodrough) McDermott (page.mcdermott@us.army.mil)

Every great while I will pop in to see what the Biology department is up to. Mostly I see which professors are still there when I was there. I have fond memories of the department.

Dr. Rostal was a personal favorite. I still dream of working with seaturtles in Costa Rica. THANKS.

I also want to say thanks to Dr. Drapalik. I really enjoyed BIO 384 (Vascular Plants). I still have some of my books and even found the list of plants you gave us. I don't have the pressed leaves anymore, too bad. I have never looked at a tree in quit e the same way. I am always examining the leaf shape and arrangement on the branch. THANKS.

I have worked for two environmental laboratories, one in Savannah, Ga and the other in Pittsburgh, Pa.

Currently, I am a homemaker with a 1 year old daughter and a baby due in Jan '04. I am working on becoming a medical transcriptionist. I cannot bear the thought of not working, this way I can have a family and work at home.

Thanks for letting me share this with you all.

Sincerely, Page Woodrough McDermott

1/3/03 at 2:58 PM by Debbie Clark (debbie.clark@adexec.com)

A nice focused site... and hey... I enjoyed the photo tour. Brought back some memories!

10/12/02 at 12:36 PM by Chris "Bull" Byler (chris.byler@us.army.mil)

Hello Professors,
First time visitor and I'm excited to view your excellent website. Browsing this site opened the flood gate to forgotten memories and pushed me over the edge into the pool of reflection. I first want to send out a decade worth of appreciation to all instructors from 1988 to 1993 (note five year span) for not giving up on a so/so student. Drs. Irby, Drapalik, McLain, French, and Moltons (moved on, I guess)were the core group of professors that inspired learning that I'm grateful for each and everyday. Not so much the actually knowledge that was tested but the thought process necessary to accomplish one's goals. Continue the excellent instruction and remember to inspire those impressionable youngsters to remain focused. I wish all in the BIO DEPT the best! Thanks! CPT Chris Byler, US Army, GSU '93 BS/Biology

11/13/01 at 2:41 PM by Ronny Just (rdjust@southernco.com)

I'll put this here in hopes that Dr. Bennett will see it. Could not reach her on her email.
Greetings From the PastDr. Bennett,

As many students as you have had over the years you will not remember me, but surely, I remember you. I was looking up someone on the University's web site and came across your name. I couldn't resist at least sending my regards, and relating a brief story. I graduated in 1984 with a biology degree and then was in graduate school a Ga. Southern for another year. You may not know, but you had a great deal to do with my making it through school. It took taking Cell Biology twice and a lot of encouragement from you for me graduate. I can look at my transcript and see a breakpoint at which my grades dramatically improved. Time has faded the specifics of the lecture you gave me that corresponds to that breakpoint, but the image remains clear. A dear lady for whom I had the utmost respect sat me down and said I could decide for myself if I wanted to apply myself or not. In other words, "grow up"! There certainly were other factors that prodded me forward from that point, however, I in no way underestimate the importance of your spark. I have been remiss for many years for not saying thanks.

I left graduate school to go to work for Georgia Power and have been with them for 16 years. I have held many wonderful jobs, including field biology assignments, overseeing various environmental programs, and for the last 5 years have been the company's federal lobbyist. I am often mindful of your role in my success. Words are never a sufficient payment, but hopefully these few lines have offered a hint of my gratitude for you.

Ronny Just
Governmental Affairs
Georgia Power Company
(404) 506-1366 (phone)
(404) 506-7858 (fax)

8/22/00 at 16:46 by Nima Farsinejad (nima@mail.com)

Hello Southern! Just passing by the website. Everything is going well, I am at Emory University conducting research on Hepatitis C. Well I better get back to work then before I get fired!

6/7/00 at 10:31 by Charlene Hudson, Ph.D. (charhud@arches.uga.edu)

Hello all,
The web page looks great! Although I have been at UGA for quite awhile now, I do miss good ole GSU. By the way, if a former student wanted to look for faculty positions in the department, where would he/she find it? ;)

3/3/00 at 12:27 by Layla Sconyers (lsconyrs@arches.uga.edu)

How's life back at Southern? I sure miss you guys. I am now working on my Masters in Plant Pathology at UGA. Classes are going well. My research on Sclerotium rolfsii in peanuts starts in May in Tifton at the Coastal Plains Experiment Station. I enjoy teaching the introductory Plant Pathology labs. I would like to say hi to Dr. Maur, Dr. Wolfe, Dr. Drapalik, and Ms. Arnold. Athens is great, but I miss Georgia Southern--it's my home.

P.S. I almost forgot. Hey Dr. French!!!! How are the "critter cookoffs"???

1/26/00 at 21:53 by Joseph Allen Norris (anorris@ntin.net)

J.B. - it's been over ten years now and I still think of your class when I hear the word "kidney" ---

1/9/00 at 14:02 by Jason O'Kane (jason.d.okane@sas02.usace.army.mil)

good looking site, my first time finding it, to all at GSU, enjoy Statesboro,
GO EAGLES!, c/o '95

8/29/99 at 11:37 PM by Tiffany Cooler (TikiA1A@aol.com)

The web page looks nice. This is to let you know that I have Been here. See you in class.

6/16/99 at 8:05 AM by Lynne S. Beach, Pharm.D. (lbeach@peachnet.campuscwix.net)

I used to be a Starling,
But now I am a Beach.
When I was at Southern,
I tortured Dr. French;
I pestered Dr. Claiborne,
I bothered Dr. Pung,
I haunted Dr. Vives,
Boy, those days were fun!

P.S. Anybody seen my copy of "Fern Gully?"

10/26/98 at 4:36 PM by Ronnie Spears (rspears@mindspring.com)

I learned how to use email with Dr. Claiborne. Hello to GSU Biology. I sometimes miss all the hoopla there. Take it easy all!! Ronnie

10/5/98 at 5:40 PM by Nima Farsinejad (nima@GeorgiaSouthern.edu)

THe Biology Dept. webpage, looking good as always.

Electronic voting by Vote-Now.com - Thank you for


text:
The news that Hong Kong-based Norman Cheng has decided to leave Gold Typhoon, the successful Independent Greater China-focused music company he founded over eight years ago to his partner Pacific Capital, has made many wonder about a number of things.

Does it signal the end of music companies in Asia- as we know it? Has Cheng “given up”? Has The Fat Lady sung? Is he finally off to spend more time at the track? After all, Norman Cheng has been “retiring” for over a decade. He is like the music world’s answer to Mark Twain and whose rumours of his death had been greatly exaggerated.

Apart from this somewhat expected move by Cheng,  it seems that everyone who owns a music company are doing their best to dump it to the highest bidder. Or even the lowest bidder as they look at taking a break from all the nonsense going on and wait until things start to add up and make sense once again.

Right now, too many people think they can first own and then run a music company and which is part of the reason why the music industry is down the crapper. Who mentioned Guy Hands and Terra Firma?

Norman Cheng is a savvy businessman. I should know as we have sailed through many calm and rough seas together as music executives and colleagues.

He is a former musician and with- next to his family [his son is actor-director-singer Ronald Cheng, pictured below]- music being the thing closest to his heart though the past few years this has taken a backseat role to be Chairman and CEO of his Gold Typhoon entertainment company.

He played guitar with Hong Kong’s top pop band- Teddy Robin and the Playboys-  he played session guitar while running PolyGram and where he signed up such iconic talent as the late Chinese diva Teresa Teng, Canto-Rock pioneer Sam Hui, singers Jacky Cheung, Alan Tam, Leon Lai and was the first music executive to have Cantonese singers crossover to the far more lucrative China market by recording in Mandarin. And that’s been four decades of work.

What will happen to Gold Typhoon without Cheng at its helm- the first and only Chinese music executive to run a major label- and three of them- PolyGram, Universal Music and EMI in Asia- and whose job responsibilities included the mind-numbingly difficult Japan market? Time will tell.

If the baton has been passed- and it has- to the high-profile Louis Pong, head of Pacific Capital Asia, will this see a changing of the guard and a change in the “business model”? Of course, it will.

Louis Pong is “new school”, he doesn’t come from a music background, he is no dummy and Pacific Capital has already invested in acquiring Elite Models in China, apparently one more modeling agency in Hong Kong and a television channel in China plus a new female CEO about to be named.

What does all this mean? The tail wagging the dog of a music company that now becomes somewhat of the Ugly Stepsister to the more glamourous world of fashion and models? A television channel that will bring fashion, sponsors and music together? Perhaps. Why not?

More and more, music companies are simply not looking “sexy” or “expensive” enough to many- some of whom who even invested in them thinking, well, you’ve got me there. What were they thinking? And so they have tried and continue to try to make a lemon look like a mango and taste like a banana.

It’s a “mutant thing”, it’s all about the money and, at the moment, music companies yield nickel and dime returns to those who might have been expecting to share those halcyon days when us music executives flew First Class, rubbed shoulders and other body parts with stars and bought bottles of champagne for the entire bar- courtesy of the recording company. My, how times have changed.

I was speaking with a Hong Kong musician a few days ago and was startled and yet gloomily “impressed” by his cock-eyed outlook and future for his band and which is to continue being “indie”, and with no regard for making money and with some obtuse ideas on how consumers will pay for a product by a completely unknown band- and from Hong Kong. It was pure drivel.

As I listened and nodded off, it made me realize how little people know, or wish to face the realities of life- especially life in the music world which, right now, is on a drip.

A few hours later, I met an ex-colleague from EMI who had just discovered the “opportunities” of music companies being on Facebook and then regaled me with stories of “data bases” and “friends” and other information be must have got from watching “The Social Network”.

The truth is no one knows for sure about anything- and in any industry.

There really isn’t a “music industry” -per se- anymore: It is now something completely different and maybe we should run a competition to find out what it should be called. The Mutant Industry? The Not-So-Black-and White Industry? The “Wuz Happenin’?” Industry? Industry Lost? Industry Devalued? Industry Broke?

There is, at the moment, the entertainment value of shows like “American Idol” and “The X Factor” and “Got To Dance”, but many confuse all this with the music industry.

This “music industry” is only in the business of releasing, well, music, whereas the artists use this music to pimp their brands, other people’s brands and then tour. But even touring doesn’t work for all and “touring” is another changing animal.

The dream of the 360 Degree Model never happened no matter what anyone says as this could have only- maybe- worked with A List acts. But, these acts were smarter than the music executives .They realized they could have it all by setting up their own marketing and management companies and kicked out the hands that once fed them.

So, what we have right now are the big artists getting bigger- what more can U2 do when it comes to ‘live’ performances? Implode onstage? – investors and promoters only interested in backing them, and the really big sponsors with the really big money also only wanting them.

Hey, it’s the economy, stupid, and who wishes to be a risk-taker when dealing with money?

It has all come down to quick fixes and quick returns and the bulk of the new artists having their heads buried in the sand and happy to be thirty and fortysomething “indies”. An “indie” is like a “consultant”. Someone without a steady job and income.

Wake up, ferkryingoutloud! There is nothing wrong in making money! Suffering for one’s “art” ended when Van Gogh cut off his ear.

As for Norman Cheng, he has “retired” a few times before, so I would rule out the idea of him riding off into the sunset to breed horses- though he really doesn’t need a “job” as he is certainly not short of a quid.

No, again, with the “music industry” in a holding pattern and with everyone running around like headless chickens, the odds are that he’ll take things easy, wait to see who is left standing when the referee blows that whistle and will be back in some new incarnation of an industry that is no longer a music industry though the power of music will always stay.

We live in interesting times. And changing times.

  1. Mo says:

    The 360 model was bound to fail because the record cos waited too long to react to change. Its simple; why would you as a successful act give all your rights to a co which is responsible for 20% (or less) of your income? wont you hand it over to either your manager/concert promoter who are responsible for 80% of your income instead of your record label?

Leave a Reply

Your email address will not be published. Required fields are marked *


text:
THE BLACKENED MUSIC SERIES Presents Ulcerate with Tombs, at Public Assembly, May 19 2012

ULCERATE (first ever NYC show)
with Tombs and Svart Crown
Saturday May 19 at Public Assembly, Brooklyn

Ulcerate’s The Destroyers of All was easily the best death metal album of 2011: a strange, masterful new mutation you have not heard before.  After ten years and three albums, this will be the New Zealand band’s first ever NYC show.  Brandon Stosuy at Pitchfork wrote the album “weaves epic post-metal into frantic atmospheric death squalls… a beautiful blizzard of sound that feels chaotic and supremely controlled” while Metalsucks says “one else sounds like them,  they’re heavy in a truly new way.”

Joining them is Tombs, who made Decibel Magazine and Brooklyn Vegan Metal’s #1 Album of 2012 for their jaw-dropping Path of Tonality, a masterclass in violent, blackened metal born out of hardcore and noise, and driven by extreme anger and total control.

Listen to Ulcerate here.
Listen to Tombs here.


text:
Sunday, 24 December 2017

Final Christmas Decoration

And we have come to the last day before Christmas! Hope you enjoyed all the DIYs and, unfortunetly, the only two outings we recorded. For the last day we have the final decorations here in our humble abode. Not everything is colour coordinated or perfect, but almost everything was made with love and dedication, because Christmas is definitely the best time of the year and we live to celebrate it! At least I do... I hope every single person who sees this has an amazing Christmas or any other celebration. We wish you all a merry Christmas and happy holidays! Don't forget to check the rest of the post!

Wednesday, 20 December 2017

Wrapping Presents

To end our Christmas crafts season I thought what better way of finishing it than with a classic wrapping presents session. This is a mandatory task as preparation for Christmas so we couldn't miss it. There are so many ways of doing this but we didn't want to spend a lot of money in wrapping paper that is only going to be thrown away right after opening the present, so we went with the simple craft paper and different cut ornaments to ornate the simple craft paper. Hope you get some inspiration from this post and be creative with the way you wrap your presents.

Sunday, 17 December 2017

Continuing with the gift wrapping theme we brought today a really simple, but really cute diy for you to spruce up your wrapping. We used black and white card and two different types of string. We just spent a bit of time making all the stars with the star cutter and the just glued the stars on the string, is as simple as that! Exactly as the last diy we shared, it is perfect to do while watching a Christmas movie or listening to Christmas music while cookies are baking in the oven. You can even gather some friends and create a Christmas crafts afternoon. Hope you enjoy it!

Friday, 15 December 2017

Christmas Stickers

A big part of Christmas is the gift giving and so this year we decided to up our game by making our own Christmas stickers. We already had the paper so we just took out all of the BIC permanent markers with Christmas colours and started making Christmas trees, presents, wreaths, stars and even reindeers and bears. It is really simple to make and even if you don't have the proper paper you can just make them with normal paper and glue it to your presents. It is a very good thing to do on a rainy afternoon with children while watching a Christmas movie. Hope you enjoy it a do it at home!

Wednesday, 13 December 2017

Royal Arcade

Another very Christmassy place here in Norwich is the Royal Arcade. This year they decorated with christmas trees and letters coming from foliage garlands that go from one side of the arcade to the other. I think it feels quite magical and we all love a bit of magic. So we decided to stop take the camera and the sketchbook out and represented so it could stay in our memories forever. The shops were already closed when we stopped to sketch which is a shame but it is still beautiful. I have to say, we almost froze. It was really cold and because the arcade was almost empty we could really feel the cold wind. But after that we just went home and drank a big mug of hot chocolate! Hope you enjoy it.


text:
Category: Personal

blog address:

blog details: As a Motivational Speaker, my life is dedicated to moving people from an uneasy time in their lives to a place of peace. I don’t change their circumstances, but I help change their perspective. I help them understand that it’s not about the destination, but the battles won along the way. I encourage them to hold on and understand that bad doesn’t look bad when there is good in it. People will follow you if you inspire them. I work hard to inspire, lead, encourage, and celebrate the people that come into my life. Always…Be Encouraged!

keywords: motivational speaker, encouragement, personal development

member since: May 18, 2016 | Viewed: 1610

More Related Blogs |

Page 1 of 22

First Previous
1 2 3 4 5 6 7 8 9 10 11 12
Next Last
Page 1 of 22


text:
Tuesday, December 08, 2009

Christmas Prep

Well, after Jason and I finished our shopping day date on Friday, we are pretty much done with Christmas shopping. All that is left is a liquor store run (I love how many of our gifts rely on liquor in some variety!) and holiday baking. I told the kids last night at dinner that this weekend was COOKIE WEEKEND and they got very excited. Of course Bryce's first question was, "Will they have eggs in them?" Silly boy, mommy would never make something to keep in the house that had eggs in it. He almost always asks but I think he might be a little confused since the cupcakes we made for Caroline's birthday to take into school did have eggs in them, but since they were not for consumption at home, I didn't think I needed to go the extra step of making them eggless.

Anyway, I know we'll be making Yogurt Chocolate Chip Cookies again and I'll be making orange cranberry bread too (mostly as gifts). I'd like to make another type of cookie as well but I need to do some eggless cookie recipe searching first. I love a good Chocolate Peanut Butter cookie but I haven't found an eggless one yet (I haven't really looked either). Of course oatmeal raisin isn't bad either. Either way, the kids will be happy for licking bowls and that is probably what is most important.

As for their gifts, aside from a few little stocking stuffers, we have been done for a while. I think they'll all 3 be pretty excited on Christmas morning since the main things they asked for this year were reasonable. Caroline's two main gifts are Lu Lu My Fur Real Kitty and Barbie Baby Doctor. She had originally asked for the Barbie Newborn Baby Doctor (neonatologist?) but when we went shopping all they had was the baby doctor (pediatrician?). Since the thing she talks about with it is that it's Barbie with 2 babies, I don't think she'll know the difference. (I hope she doesn't.) If she does, we can take it back, I suppose. But I don't think she's really seen it on TV so we'll keep our fingers crossed it's not a big deal.

The main item that Bryce wanted was The Bat Cave! It's all he's still talking about so he'll be pretty excited to see that plus we got him some other super hero action figures to go with it.

As for Piper, well, she didn't have much of a list, but she's getting the Playskool Ball Popper and the good old fashioned Fisher Price Cash Register. My mom has one from when we were little and she plays with it all the time at her house, so I figured we should get one for ours.

They're all getting a few other items that I think will be pretty exciting too. Jason and I might have been a little crazy when we got each Caroline and Bryce a Play Doh play set. They love Play Doh sooooooooooooo much and it really does equal some happy playtime, so we're going to suck it up and let them be kids and enjoy it. It's way better than Moon Sand! Ugh - found out last year I HATE that stuff more than Play Doh.

So now to decide what stuff to wrap and what to make into a Christmas morning "display." I think anything that requires much assembly needs to be taken out so it can be played with faster since the kids get pretty impatient just for things to be opened. Also, I know one of my happiest memories was coming down to see the tree on Christmas morning and seeing a few of my gifts just sitting there unwrapped. It was like walking into toy land having both wrapped and unwrapped gifts. Now I know it was just saving my parents some wrapping, but it was pretty exciting to run in and see something that you KNOW was yours just waiting for you. In fact, I used it to my advantage one year and sneaked downstairs in the middle of the night with a flashlight to get an early peek. My mother suspected maybe that she heard someone up but the truth came out when we looked back at the video of us walking into the room that morning. Chrissa and Kevin kind of meander in looking a little awestruck while I run in and make a beeline for my pile of gifts since I knew exactly where they were. After that, my mom always rigged a gate up at the top of the steps and we'll probably keep our gate closed for the same reason since you can't get it open without making a sound.

No comments:


text:
“Eccellenze 2017” highest rank to our Foja Tonda

Foja Tonda has been awarded with the highest rank “Eccellenze 2017” The “Guida ai vini di Verona” nominated our Foja Tonda, produced with native grapes in the land of Terra dei Forti, for playing the role as an ambassador of Veneto’s excellence. Thanks to the tasting committee,to Fiorini Enrico , Maurizio Catteneo, Gianlcua Boninsegna and Marco Scandogliero for hosting as such wonderful evening at the Circolo Ufficiali di Verona. Hooray to Guida dei vini di Verona e horray to Foja

Continue Reading

The pomace of our foja tonda is getting married with the Pecorino Farindola cheese

The pomace of our foja tonda still rich in aromas, left our winery to reach the mountains in the abruzzo region to get married with the pecorino of farindola, chosen by the passionate cheese producer antonello egizi . We will obtain about ten cheeses and will enjoy them during the long winter tastings.

“Vitae” the 2017 Wine Guide: top award for Foja Tonda

It is with great pleasure that we share with you the top award “Quattro Viti” (four vines) by “Vitae” 2017, the Wine Guide to the wines of Italy published by Associazione Italiana sommeliers, assigned to our Valdadige Terradeiforti Casetta Foja Tonda annata 2012. Happy to be the true supporters of this grapevine, symbol of our company. An example of pure expression of a territory, that the consumer has come to appreciate for its uniqueness. Thanks to the Italian Sommelier Association

Continue Reading

Terra dei Forti at EXPO 2015

We are glad to inform you that Albino Armani 1607 will attend Expo 2015, as a representative of the Valdadige-Terradeiforti area, in cooperation with other producers from the same territory. Several wine typologies will be presented, such as Pinot Grigio, namely “Colle Ara” and “Corvara”, and the autochthonous varietal “Casetta d.o.c. TerradeiForti”. The wine exhibitions will take place in the area dedicated to doc wines being produced by the members of 21 Venetian producers’ associations. Visitors will have the chance

Continue Reading

When Alessandro tells us with nonchalance that ”crushing into the slalom poles is not such a nice experience” and that he prefers downhill races, because “I never was afraid of speed”, we all burst into laughing. Alessandro Daldoss is IPC world champion  of Alpine Skiing – Visually Impaired category. He’s telling his story in the wine tasting room at the Albino Armani winery in Dolcè, Adige Valley, province of Verona. He is sipping some” Foja Tonda” and “Prosecco Colfondo –

Continue Reading

OG “On the nose this cheese delights you with scents of dry and red fruit, in the mouth with a full taste of sweet cheese with hints of mountain hay. The aftertaste provides delicate notes of pomace enhancing the long and sweet persistence of dry fruit in the mouth.” Here is the portrait of the SLOW FOOD PRESIDIUM Pecorino cheese from Farindola (National Park of the Abruzzo region) aged in the pomace of the Albino Armani “Foja Tonda”  Terra dei

Continue Reading

Our wines at Proposta Vini

On monday 27th January from 9 am to 6 pm we will attend the presentation of the new Catalogue 2014 of our distributor ” Proposta Vini” The event will take place at hotel Tower Congress Center in Bussolengo ( Verona) You will find there our organic wines from Casa Belfi, Pinot Grigio, Sauvignon, Prosecco, the 823 metodo classico, Foja Tonda and Nera dei Baisi.

Il Foja Tonda incontra il Pecorino di Slow Food: un’idea coraggiosa di territorio

Già fin dal primo assaggio al naso presenta profumi di frutta secca e note di frutti di bosco, in bocca il gusto è quello pieno di un formaggio dolce con profumi di latte e fienagione di montagna. Il retrogusto esprime note di delicate di vinaccia, che non interferiscono sulle peculiarità del cacio, ma che anzi ne esaltano la bontà e la persistenza in bocca, che è lunga, dolce e profumata di frutta secca. Questo è il ritrtatto del Pecorino di

Continue Reading

Our Foja Tonda in “Vini Buoni d’Italia”

Vini Buoni d’Italia is the Italian wine guide issued by Touring Club dedicated to the wines produced from Italian indigenous grapes.Our Foja Tonda Valdadige Terra dei Forti DOC (from Casetta grapes) has been awarded with the GOLDEN STAR , a prestigious prize by this guide.

Casetta, research goes on

  abstract and translation by Egle Capilupi – The Casetta is an indigenous grape variety growing in the area called “Terra dei Forti” between the regions Veneto and Trentino. We have been doing research on this varietal for several years in cooperation with the Agrarian Institute of San Michele all’Adige in Trentino. In 2008  72 bio-types of the Casetta grape were collected and planted in the southern part of Valdadige between Verona and Trento . After four years, we are

Continue Reading

Foja tonda 2008 among stars and crowns

abstract and translation by Egle Capilupi – Our Foja Tonda Terradeiforti Doc 2008- Albino Armani, a wine obtained from the indigenous varietal “Casetta“, has been awarded with the Golden Star 2013 by the well known italian wine book” Vini Buoni d’Italia”, the yearly riview dedicated to wines from local varietals.The Foja Tonda has also been selected among the 500 wines running for the CROWN, the maximum award for the wines distinguishing themselves for their strong identity, for being pure expression

Continue Reading

Site Footer

Sliding Sidebar

About Us

About Us

Four hundred years amongst vineyards and an infinite passion for wine. The history of the Armani family and that of viticulture in the Adige Valley, between the provinces of Trento and Verona, have been evolving together, without interruption, for more than 4 centuries. Today  “Albino Armani Viticoltori dal 1607” means territory, or rather territories. The historical property in Dolcè, in the Adige Valley in the province of Verona, is one of 3 wineries located in the region Veneto: one other is to be found in Marano, in the Valpolicella Classico area, and one  in the province of Treviso, in San Polo di Piave, where our biodynamic wines are produced. Two more wineries are located in the regions Trentino and Friuli. All five wineries watch over their territories, vinifying the grapes of the surrounding vineyards. In each of them the common thread is a terroir reflecting its specific particular character in the wines springing from its soil. The headquarters remain in Dolcè, where the “Conservatoria”, a project for safeguarding local grape varieties in danger of extinction, can be visited.


text:
January 10, 2014

DIY Projects : Valentine's Day

We are getting really exciting for the Valentine season! This year we have quite a few NEW, Beaducation Original design stamps that are perfect for making jewelry for all your loved ones.  Two of our favorites include our new roses, shown in the image below. We have a Full Bloom Rose (open rose) and a Budding Little Rose.

We love how they look stamped alone, together, or accompanying a name.

We also love the look of our artisan pendants stamped with hearts, swallows, keys, and more! This project is a fast and easy way to make something very beautiful and simple.

If you haven't noticed, all of our classes are now FREE! It's an exciting time to check out our Learning Section and watch any number of classes at your leisure.  One tutorial that is pretty darn HOT and exciting is Torch Enameling.  The heart necklace below is made with an assortment of our copper heart blanks that are all enameled a vibrant red.  Check out the materials used in the DIY Project page and see some of our other Valentine Designs too while you're at it.

It's fun to get creative and make keepsakes that people will treasure for a lifetime!  Below is a grouping of the various components we put together to make this little treasure locket!  We carry the actual locket on our site in both antique plated silver and copper along with the flat back Swarovski crystals, circle blanks and stamping tools.  We opted to have a rainbow of glitz in this example, but how pretty it would look to have the various names and birthstones of those you love nestled inside this window locket.

Whatever you opt to do this Valentine season, we hope you have fun.  If you are looking to grow your skills in jewelry making or hone your techniques, Beaducation can help!  Check out our various DIY Designs and our ever-growing list of free classes.  We want to create an army of makers!  Keep us in the loop with your creative adventures!

No comments:


text:
Christmas day in the morning

Posted by Kristina Law on Dec 11, 2013

In Recommended Books, Main

by Pearl S. Buck

He woke suddenly and completely. It was four o'clock, the hour at which his father had always called him to get up and help with the milking. Strange how the habits of his youth clung to him still! Fifty years ago, and his father had been dead for thirty years, and yet he waked at four o'clock in the morning. He had trained himself to turn over and go to sleep, but this morning it was Christmas, hedid not try to sleep.

Why did he feel so awake tonight? He slipped back in time, as he did so easily nowadays. He was fifteen years old and still on his father's farm. He loved his father. He had not known it until one day a few days before Christmas, when he had overheard what his father was saying to his mother.

"Mary, I hate to call Rob in the mornings. He's growing so fast and he needs his sleep. If you could see how he sleeps when I go in to wake him up! I wish I could manage alone."

"Well, you can't, Adam." His mother's voice was brisk. "Besides, he isn't a child anymore. It's time he tok his turn."

"Yes," his father said slowly. "But I sure do hate to wake him."

When he heard these words, something in him spoke: his father loved him! He had never thought of that before, taking for granted the tie of their blood. Neither his father nor his mother talked about loving their children--they had no time for such things. There was always so much to do on the farm. Now that he knew his father loved him, there would be no loitering in the mornings and having to be called again. He got up after that, stumbling blindly in his sleep, and pulled on his clothes, his eyes
shut, but he got up.

And then on the night before Christmas, that year when he was fifteen, he lay for a few minutes thinking about the next day. They were poor, and most of the excitement was in the turkey they had raised themselves and mince pies his mother made. His sisters sewed presents and his mother and father always bought him something he needed, not only a warm jacket, maybe, but something more, such as a book. And he saved and bought them each something, too.

He wished, that Christmas when he was fifteen, he had a better present for his father. As usual he had gone to the ten-cent store and bought a tie. It had semed nice enough until he lay thinking the night before Christmas. He looked out of his attic window, the stars were bright.

"Dad," he had once asked when he was a little boy, "What is a stable?" Page 2

"It's just a barn," his father had replied, "like ours."

Then Jesus had been born in a barn, and to a barn the shepherds had come...

The thought struck him like a silver dagger. Why should he not give his father a special gift too, out there in the barn? He could get up early, earlier than four o'clock, and he could creep into the barn and get all the milking done. He'd do it alone, milk and clean up, and then when his father went in to start the milking he'd see it all done. And he would know who had done it. He laughed to himself as he gazed at the stars. It was what he would do, and he musn't sleep too sound.

He must have waked twenty times, scratching a match to look each time to look at his old watch -- midnight, and half past one, and then two o'clock. At a quarter to three he got up and put on his clothes. He crept downstairs, careful of the creaky boards, and let himself out. The cows looked at him, sleepy and surprised. It was early for them, too.
He had never milked all alone before, but it seemed almost easy. He kept thinking about his father's surprise. His father would come in and get him, saying that he would get things started while Rob was getting dressed. He'd go to the barn, open the door, and then he'd go get the two big empty milk cans.

But they wouldn't be waiting or empty, they'd be standing in the milk-house, filled.

"What the--," he could hear his father exclaiming.

He smiled and milked steadily, two strong streams rushing into the pail, frothing and fragrant. The task went more easily than he had ever known it to go before. Milking for once was not a chore. It was something else, a gift to his father who loved him. He finished, the two milk cans were full, and he covered them and closed the milk-house door carefully, making sure of the latch. Back in his room he had only a minute to pull off his clothes in the darkness and jump into bed, for
he heard his father up. He put the covers over his head to silence his quick breathing. The door opened.

"Rob!" His father called. "We have to get up, son, even if it is Christmas."

"Aw-right," he said sleepily.

The door closed and he lay still, laughing to himself. In just a few minutes his father would know. His dancing heart was ready to jump from his body. The minutes were endless -- ten, fifteen, he did not know how many -- and he heard his father's footsteps again. The door opened and he lay still.

"Yes, Dad--"

His father was laughing, a queer sobbing sort of laugh.

"Thought you'd fool me, did you?" His father was standing by his bed, feeling for him, pulling away the cover.

"It's for Christmas, Dad!"

He found his father and clutched him in a great hug. He felt his father's arms go around him. It was dark and they could not see each other's faces.

"Son, I thank you. Nobody ever did a nicer thing--"

"Oh, Dad, I want you to know -- I do want to be good!"

The words broke from him of their own will. He did not know what to say. His heart was bursting with love. He got up and pulled on his clothes again and they went down to the Christmas tree. Oh what a Christmas, and how his heart had nearly burst again with shyness and pride as his father told his mother and made the younger children listen about how he, Rob, had got up all by himself.

"The best Christmas gift I ever had, and I'll remember it, son every year on Christmas morning, so long
as I live."

They had both remembered it, and now that his father was dead, he remembered it alone: that blessed Christmas dawn when, alone with the cows in the barn, he had made his first gift of true love. This Christmas he wanted to write a card to his wife and tell her how much he loved her, it had been a long time since he had really told her, although he loved her in a very special way, much more than he ever had when they were young. He had been fortunate that she had loved him. Ah, that was the
true joy of life, the ability to love. Love was still alive in him, it still was.

It occurred to him suddenly that it was alive because long ago it had been born in him when he knew his father loved him. That was it: Love alone could awaken lovve. And he could give the gift again and again.This morning, this blessed Christmas morning, he would give it to his beloved wife. He could write it down in a letter for her to read and keep forever. He went to his desk and began his love letter to his wife: My dearest love...

Such a happy, happy Christmas!


text:
Dealing With Stethoscopes 101

Posted by Marissa Barnard on Sep 28, 2016

In Healthy Living, Main

Dealing With Stethoscopes 101

Supposedly you made the perfect decision of your early adulthood and decided you want to study until you’re hitting retirement. What better way to start working on your goal if not by joining med school? There will be plenty of time to regret your decision throughout your lifetime and, sometimes, even after you die. But let’s not all get ahead of ourselves – becoming a fully accomplished MD has its perks – even though I couldn’t think of anything right now. Oh, yes, there is that thing where you save lives and receive gratitude from your patients or the time when you are on the verge of making a breakthrough and all you need is another cup of espresso. Jokes aside, being a doctor is a great and rewarding job that could be full of satisfaction. Unfortunately, throughout the process you will have to invest all your resources, and I don’t mean only time and historic amounts of caffeine. Medical tools are quite expensive but are a must. They help you diagnose diseases and infections, as well as cure and prevent pathologies.

One of the most used medical tools is the stethoscope, famous since the 20th century but which could cost up to several thousand dollars, depending on its performances. Read below for full stethoscope reviews and how to invest in a trustworthy piece:

Price is important

If you are looking for buying a new stethoscope, you should ask yourself how often and how much you are going to use it. A general practitioner will probably make use of stethoscopes daily, but surgeons or neurologists not so much. Thus, the first thing to deal with is its utility. Now, let’s focus on the price. As previously mentioned, being a doctor doesn’t come cheap at all. High performance medical equipment will help you diagnose better and ease your overall medical duties, but will also weight excessively in your pocket. Buying a good stethoscope could also be expensive, depending on its type. However, if you are not fully instructed on how to use a stethoscope on your own, you might want to practice on a cheaper version.

Decide upon its type

There are manual and electronic stethoscopes, and figuring out which one is best for you is necessary. Manual stethoscopes are easier to use and handle, plus they can be easily stored anywhere and you don’t have to worry about running out of batteries. On the other hand, electronic stethoscopes will often give you a closer insight in the field and will help you interpret even the slightest sounds made by our heartbeats or respiratory systems. They are obviously more expensive than manual stethoscopes, but feature higher precision and will help you do your job faster and more accurate.

No matter the performance, you still require medical skills

Do not assume that just by reading a lot and buying the most sophisticated medical tools you will become a reputed doctor. You still have to follow your instincts, acknowledge that you do not know everything and try your best to improve. Don’t be afraid to ask your patient to breathe again just because you didn’t hear right through your stethoscope from the first time.

Learn all about Bel Aire Senior Living and Stethoscopes at or fill out a free consultation and we will contact you!

New Call-to-action


text:
Big Picture Science – De-Extinction: Ben Novak

by Gary Niederhoff on August 10, 2014

De-Extinction – Ben Novak
click to listen

Part 2 of De-Extinction, featuring Ben Novak, biologist at the Revive and Restore project at the Long Now Foundation, and visiting biologist at the University of California, Santa Cruz, on the process of bringing the passenger pigeon back from extinction.
(TRT 7:42)

Leave a Comment

This blog is kept spam free by WP-SpamFree.

Previous post:

Next post:


text:
8ky’s Long Road From Chaos To Consciousness

From Chaos

Before he was 8ky, the solo artist driven to change the world, before he was Sky Blu, the international party rock superstar, he was Skyler Austen Gordy, a a kid with Los Angeles’ vast horizons and melting pot of cultures streaming through his veins.

It was Skyler who bounced around L.A. with his mother and sister from home to home, school to school, sometimes simply because they had to move, sometimes because he had been kicked out. Already driven towards creative expression but never one to back down from a fight, just like his idol Tupac, it was a teenage Skyler who was drawn into the world of the streets, orbiting around hustlers and gang life.

“I was going down a really serious path. I was around some really serious people doing illegal things. I knew this wasn’t for me, this kind of lifestyle.”

Soaking in another world of experiences would prove to be invaluable, but he quickly realized music was his path, not the streets, and after some additional urging from OGs, he focused on music, working construction jobs while pursuing the proverbial rap grind.

He and his paternal uncle Redfoo has long messed around rapping in the studio, but it wasn’t until Skyler was in his late teens that the two began to make music more seriously. Skyler took the money he had saved from construction day jobs, took a trip to Miami with Redfoo, and the LMFAO rocket that would take the man now called Sky Blu into the music industry stratosphere was ignited.

“Foo and I would go to these clubs and they would play electro. And then DJ AM gave us this CD, and it had all this electro on it. We thought, nobody’s rapping over this, we could rap over it. It could be a new wave, putting rap on a different sound.”

Despite what many believe, LMFAO’s success did not come easy, or come overnight. There were weeks, months, years of sleeping under a drum set in a studio apartment, sweating next to the 350 degree press they set up to make their own shirts, but when their breakthrough did happen, it happened on an astounding scale.

To Consciousness

From the outside LMFAO’s rockstar lifestyle looked like a dream come true, and in many ways it was. 8ky’s clearly grateful for those times, for all that Redfoo taught him, for the world of new opportunities that opened before him. But offstage and behind the scenes, a gap was beginning to open between the pair, and between the art 8ky felt driven to make and what the business side of the industry was demanding.

“Foo and I, we had our differences, but when it came to the stage show that love was automatically there. That’s why we did it, we had love. LMFAO came from a real place.”

The pair’s time as a duo would eventually come to an end, and despite TMZ’ best efforts, the reasons behind the break up don’t really matter, not here. What really matters is that for the first time in years Skyler, now Sky Blu, was on his own. And on his own, the burden and blessing of figuring out who he was as a man and an artist was suddenly on his shoulders and his shoulders alone.

Who was he, and what impact did that person want to have on the world?

“I always had the want to do other styles of music. The label, they wanted this certain type of sound, and that wasn’t something I was comfortable with. And when the label started having influence, that’s when I started planning my exit. To me, it didn’t feel like making art. True art comes from the heart – that’s really how I feel.”

The answer was 8ky.

Fxck Yeah

For the past two years the man now known as 8ky has been making more than music. He’d made music, now it’s time to make a movement, and that movement would stem from a lifetime of groundbreaking experiences.

Living half-white and half-black had always given him a sense of belonging to multiple worlds, and on top of that he had now spent years in the streets and in major label boardrooms, befriended the homeless and shook hands with royalty.

“I’ve had a hell of a life, even before LMFAO. I’ve risen above so many things, and I’ve learned so many different things. I feel like I can speak to a lot of people, and resonate with a lot of people. And that’s why I took two years. I really want to make true art.”

That true art is now contained within 8ky’s solo debut album, Fxck Yeah: Chaos To Consciousness, but crucially his latest work isn’t bound by music alone. The last few years for him have been a time of artistic, spiritual and physical exploration; the former rockstar now cooks all of his own food and has realized that his real life’s mission lies not in his own happiness alone, but in helping others achieve their own happiness.

That’s the true spirit of Fxck Yeah, a spirit that pushes past the music alone and reaches for something deeper.

“It’s time for the world to hear this message. I want this to inspire people to look within for their own greatness. There’s so much going on in the world, but we really need love. I want this project to inspire more ‘fxck yeah’ for everybody. If you’re really tired of feeling sick, I want you to learn how to feel fxck yeah.”

From Skyler to Sky Blu to 8ky, the core of the man has remained the same, even as that man has grown and evolved. This isn’t an album, this is a movement, a key to open doors within yourself. This is Fxck Yeah: Chaos to Consciousness.

As the man himself recently wrote, “The whole world looks at me as member of LMFAO but very soon the world will meet 8ky.“ That moment is now, and it’s just the start.

[By Nathan Slavik, @RefinedHype]

 Related Posts:

No Comments

Be the first to start a conversation

Leave a Reply

  • (will not be published)


text:
Our True Intent is All for Your Delight

Posts tagged ‘GOSH’

Billy & Bonnie Bear with Butlin's Redcoats outside Great Ormond Street Hospital

GOSH, what a party we had!

Welcome to the annual Great Ormond Street Hospital (GOSH) Summer Party; an exciting, magical day brought to the children at the hospital by the GOSH Charity.…

Making a splash for GOSH!

Following the fundraising success of 2015, Butlin’s are very pleased to continue supporting Great Ormond Street Hospital in 2016. It has already been a very busy year…

#80years of Great Ormond Street

Proudly supporting Great Ormond Street since the 1930s…  Great Ormond Street Hospital (GOSH) was founded in 1852, and is one of the top five children’s hospitals…

Walking across the finish line

The Great Walk

A week ago today on the 15th July 2015, 36 of my fellow team members and I walked 28.5 miles for Great Ormond Street Hospital Children’s…


text:
Tuesday, November 23, 2010

Tranzyme Inc. Files for $75M IPO

DURHAM, NC – Tranzyme Inc., a clinical-stage biotech firm based in Durham, has filed for a $75 million initial public offering of stock. Tranzyme plans to use the IPO dollars to boost advancement of its lead product.

Founded in 1998, they will likely list on the NASDAQ with the symbol TZYM. In a market that has seen IPO’s all but disappear, this is an incredible step for Tranzyme and the North Carolina entrepreneurial community. Congratulations Tranzyme for this accomplishment!

Tranzyme is a long-time CED member and supporter. Company CEO and President, Vipin Garg, a current member of CED’s board of directors, frequently lends his expertise to the development and implementation of CED’s biotech and life science events. As recently as last week, Garg spoke at CED’s Direct Connections, an informal networking lunch program. In 2008, he was chairman of CED’s Biotech conference steering committee.

If you would like to know more, read the TechJournal South article below:

No comments:

Post a Comment


text:
Thursday, August 15, 2013

CED Tech Venture Conference 2013 Demo Companies Announced

Congratulations to the companies that have been selected to participate as Demo Companies at the CED Tech Venture Conference 2013 on September 17-18.

Competition was tight for these coveted slots as these entrepreneurs are given stage time to pitch their company and booth space to meet with potential partners and investors.

These companies were selected not by CED, but by a committee of eight investors and entrepreneurs, who looked for companies of particular interest, potential to attract investment, and demonstrated strong forward movement or particular milestone achievements.

We will share more about them over the coming weeks, but we wanted to introduce you to them as soon as we had the final list. Here they are, broken down into industry sectors:

Software, Systems & Services

Cleantech / Greentech

Consumer & Internet

Education Technology

Healthcare IT

We hope you’ll join us in congratulating these companies and more importantly, join us at the CED Tech Venture Conference 2013. Register now.

1 comment:

  1. Hello there. I wanted to drop you a rapid note to be able to communicate my delicate thankfulness. I have been following your web site for a month or so plus have picked out up a lot of vastly first-class data as well as appreciated the way you have structured your own up web page.
    malibu wedding locations


text: Search Engine Optimization via WordPress MicroSites – Specializing in creating a Google web presence for your New Jersey company. DKNJ Networks is a New Jersey small business SEO company that follows Google Webmaster Guidelines. We practice ethical and white hat SEO techniques making sure your web site stands the test of time.


text:
From the Canyon Edge -- :-Dustin

Thursday, January 15, 2009

The Science Fair 20 Years later, and a Belated Thank You

Yesterday, I judged the Science Fair at the elementary school where my wife, Kim, teaches kindergarten--and I had a blast! It was about time I gave something back, in the Science Fair arena, considering how much it has given me.

It brought back some good memories that I shared with Kim, and I thought I'd put those in writing here.

I was in 4th grade in 1988-89, when I did my Science Fair project on Nintendo. Actually, it was placed in the Sociology category, which was technically part of the Social Studies Fair, but they were all judged together. With that project, I eventually won first place in my school, then the region, and then the state of Louisiana.

I learned quite a bit along the way, about the scientific method, competition, writing reports, creating charts, presentation skills, and data treatment. I surveyed a few hundred kids about what they liked about Nintendo and why, tallied up the results, drew conclusions, and gave a verbal presentation on the whole project. My mom was actually my 4th grade teacher (and drill sergeant), and she impressed upon me the importance of research and attention to detail.

I interviewed several people involved with Nintendo, including a developer in the Seattle area. It's been 20 years now, but I still owe her a giant, belated thank you. She left a huge impression on me. Looking back, it was pretty much at that point, at 9 years old, that I decided I wanted to be a computer programmer. I wrote my first programs in BASIC later that year, and I made the mental shift from looking at games and software as something I could play and use, and instead as something I could create myself. And I've been pretty much doing it ever since.

So wherever you are, Ms. Tana Lemke, thank you!

No comments:

Post a Comment

Please do not use blog comments for support requests! Blog comments do not scale well to this effect.

Instead, please use Launchpad for Bugs and StackExchange for Questions.


text:
Thursday, May 01, 2008

Newslink May 2008 Quiz

Newslink May Quiz

Your chance to win a radio or an MP3 player

More than 5,000 delegates from all over the world will visit Bonn in May to take part in a United Nations conference.

But what is it about?

That's what we'd like you to tell us in this month's Newslink Quiz.

Is it...

Biological diversity

Primary education

Cosmetic surgery

You can send your answer by email to, or as a text message to +49 160 148 1000, or by post to Deutsche Welle, English Service, 53110 Bonn, Germany.

There's a choice of a shortwave radio or an MP3 player for the winner and some great consolation prizes for the first five runners up.   Good luck!

Swopan Chakroborty
Kolkata, India

No comments:


text:
Evaluation of High Risk Pregnancy

Overview High risk pregnancy describes pregnancy with significant risks to the health of both mother and child. These risks can be caused by certain conditions as well as factors such as age, being pregnant with more than a single baby… Continue Reading

Information for Men About Pregnancy and Pregnancy Risk

Overview Some men gain sympathy weight. Others actually believe they’re experiencing sympathy food cravings. The truth is that no man truly understands what it feels like to be pregnant. In order to behave in an understanding and supportive manner for… Continue Reading