text:
• Recherches

India: Comments on the Government's response to allegations of rape in Shopian, Jammu and Kashmir

, N° d'index: ASA 20/047/1993

The Indian authorities have responded to AI's allegations of the rape of 9 women in the village of Shopian in December 1992 by saying that the result of two investigations, both carried out by the security forces, was that the allegations were "trumped up at the instance of the militant outfit to malign the reputation of the security forces". The authorities reject the findings of medical examinations on the women and girls which provided evidence of sexual assault. AI remains concerned that there is strong prima facie evidence of rape and torture and that there has been no independent, impartial investigation into these allegations.

Voir le rapport en English


Content-Type: application/http; msgtype=response

WARC-Identified-Payload-Type: application/xhtml+xml

WARC-Type: response

text:
Your International Long Distance Provider

Subscribe|My Account|Contact Us

Do not have an account with us? Subscribe here.

Signing up is easy:

  • Fill out the simple form with your personal(business) information.
  • Provide the phone number(s) you want to use with us.
  • Choose the Calling Plan you want to use.
  • Give us your billing preferences.
  • Choose your password and ...

... you are good to go!

None of the information provided in this form will be shared with any other party. For additional information please click here.

Sign In:

Please sign into secure zone of our website to view your account online, edit your personal information, make a payment and more...

Secured by GeoTrust

warcinfo:
isPartOf: CC-MAIN-2021-04
publisher: Common Crawl
description: Wide crawl of the web for January 2021
operator: Common Crawl Admin (info@commoncrawl.org)
hostname: ip-10-67-67-250.ec2.internal
software: Apache Nutch 1.17 (modified, https://github.com/commoncrawl/nutch/)
robots: checked via crawler-commons 1.2-SNAPSHOT (https://github.com/crawler-commons/crawler-commons)
format: WARC File Format 1.1
conformsTo: http://iipc.github.io/warc-specifications/specifications/warc-format/warc-1.1/


text:
Anagrams For ORE

The words or letters ORE are unscrambled. Our word finder was able to unscramble and find 7 words in ORE

ore is in TWL06 dictionary
ore is in SOWPODS dictionary

3 letter anagrams made by unscrambling ORE

ore 3 reo 3 roe 3

2 letter anagrams made by unscrambling ORE

er 2 oe 2 or 2 re 2

Definition of ORE

  • Ore - A native metal or its compound with the rock in which it occurs, after it has been picked over to throw out what is worthless.
  • Ore - Honor; grace; favor; mercy; clemency; happy augry.
  • Ore - Metal; as, the liquid ore.
  • Ore - The native form of a metal, whether free and uncombined, as gold, copper, etc., or combined, as iron, lead, etc. Usually the ores contain the metals combined with oxygen, sulphur, arsenic, etc. (called mineralizers).


WARC-Truncated: length

text:
Skip to main content

Showing posts with the label Allroad

Become an ANDONISCARS Patron and Donate to the Website via PayPal:

Become a Patron!

20 years of A6 Avant with offroad qualities: the new Audi A6 allroad quattro

20 years after its debut, the fourth generation of the Audi A6 allroad quattro is being launched. With the standard all-wheel drive, adaptive air suspension and increased ground clearance, it is just as much at home on the road as it is off. The powerful V6 TDI engines offer ample pulling power for up to 2.5 tons of towing capacity. Thanks to its distinctive look and even more customized equipment options than the predecessor, the A6 allroad quattro appeals to customers that appreciate the combination of powerful design, extraordinary versatility and high comfort. The Audi A6 allroad quattro: the big all-rounder from Audi The A6 allroad quattro is now entering its fourth generation as it celebrates its 20th anniversary – Audi premiered this highly versatile variant of the Avant in 1999. It is at home both on and off the road and also offers ample pulling power. The standard all-wheel drive and adaptive air suspension with variable ground clearance make for enhanced off-road capa

Audi A6 Allroad


WARC-Identified-Payload-Type: text/html

text:
Financing a Property Purchase

Make sure you understand the costs involved in buying a house or apartment in Spain and how to go about arranging finance…

The whole process of buying any type of property or land in Spain is strictly regulated.

There are three main options available to pay for a property:

  1. Buy for cash - a straightforward option, but once capital has been invested in a Spanish property it can be difficult to release equity although not impossible in some circumstances.
  2. Re-mortgage a main home to raise the cash - again, a straight forward option and one that doesn't involve Spanish banks. However interest rates charged by banks and building societies in other countries may be higher than interest rates in Spain.
  3. Finance the property with a mortgage from a Spanish bank or mortgage provider.

The Initial Costs

Whether buying for cash or with a mortgage there are some costs to be funded directly by the buyer:

  • The Deposit: agreement to the purchase. On the day of signing the opción de compra (the sales agreement contract) the buyer is required to pay the deposit, usually between five and ten percent of the purchase price for older properties. For new properties under construction the payment terms are made in stage payments as the construction is completed. These terms should be negotiated through the agent or directly with the constructor. It is advisable to pay the deposit cheque to the agent who is representing the buyer, and not to the vendor. The deposit is held by the agent until completion
  • Purchase Costs: For all property and land, seven percent of the purchase price is paid as a property tax that goes to the Spanish Treasury. In addition, there are notary fees and a land/property registration fee, which varies according to the purchase price of the property
  • Agency fees: Normal commission is five percent, which is included in the sale price

Mortgage Arrangements

Normally, based on their valuation on the property, Spanish banks will lend between 60 and 70 percent to non-residents and more to residents. They send a valuer to assess the value of the property; the cost of this is included in the charges made by the bank for the mortgage application, which varies according to the purchase price of the property. Banks vary in their charges and this can often be negotiated. Once the mortgage has been applied for, funds will be needed to cover the cost of bank charges.

The essential elements for qualifying for a mortgage

  1. Sufficient income to service your mortgage
  2. Compulsory life insurance to cover the terms of the mortgage

Working out a price range

If a mortgage is needed to buy a property, establish a price range and determine if enough cash funds for the deposit and legal fees are available and if income is sufficient to afford the monthly cost of the mortgage.

It is strongly advised to seek professional advice about the basic lending criteria and the various options and mortgage products available. There are several options:

  • Go directly to the Spanish banks and mortgage providers. Banks and mortgage providers have their own lending criteria - how much they will lend, the term of the mortgage, what mortgage products they offer and how much they will charge for their arrangement fees
  • Use the services of an established mortgage broker, who will provide advice about how much can feasibly be borrowed and the mortgage products which will best suit the circumstances. A mortgage broker may save some time and will know which lenders to approach on the buyer's behalf and will provide quotations from the most suitable lenders. Throughout the mortgage procedure the mortgage broker will liaise between buyer and lender, which can be very useful if the buyer's foreign language skills are not that good. Mortgage brokers who are registered in Spain receive their commission directly from the lender and generally do not charge a fee - but it's advisable to check, as this is not always the case.
  • The Inmobilario (estate agent) may offer a mortgage service and usually will offer a service similar to that of a mortgage broker

Banks will ask for pay slips of employed applicants or one or two years accounts if the applicant is self-employed. Tax declarations from the buyer's country of tax residence will be required.

Article by Peter Weaver AIF 0569 [link][/link] Tel: +34 965 833 230 / e-mail Copyright © 2010 Peter Weaver All Rights Reserved


text:
SD Gundam G Generation Cross Rays Game's 37-Minute Promo Video Streamed

posted on by Crystalyn Hodgkins
Game launches on PS4, Switch, PC on November 28

Bandai Namco Entertainment began streaming the 37-minute third promotional video on Friday for its SD Gundam G Generation Cross Rays game for PlayStation 4, Nintendo Switch, and PC via Steam. The end of the video details the game's four DLC sets, which will launch each month from December through March 2020. The first DLC will include characters from After War Gundam X, Turn A Gundam, and Gundam AGE.

The game will launch in Japan on November 28. EMPiRE perform the game's opening theme song "Success Story."

The Premium G Sound Edition of the game for PS4 and Switch will include 35 additional tracks of famous music from the franchise. The digital version of the game will include a character ability set. The first copies of the game will include a code to download a PS4 or Switch port of the 2002 SD Gundam G Generation: Monoeye Gundams game, the ability to add the Sisquiede (Titans Color) unit to the production list, and a quest to obtain a starter set of optional parts.

Bandai Namco Entertainment Southeast Asia will also release the game in English this year on PS4, Switch, and PC via Steam in Singapore, Malaysia, Thailand, the Philippines, and Indonesia.

The new game will feature mobile suits from four different Gundam universes: After Colony (Mobile Suit Gundam Wing), Cosmic Era (Mobile Suit Gundam SEED), Anno Domini (Mobile Suit Gundam 00), and Post-Disaster (Mobile Suit Gundam: Iron-Blooded Orphans).

The game is the latest in the "G Generation" series of SD Gundam games.

Sources: Bandai Namco Entertainment's YouTube channel

Disclosure: Bandai Namco Rights Marketing, Inc., a wholly owned subsidiary of Bandai Namco Holdings Inc., is a non-controlling, minority shareholder in Anime News Network Inc.

bookmark/share with:

this article has been modified since it was originally posted; see change history

News homepage / archives


text:
• RCDOW Burnt Oak

2nd Sunday of Lent (A) 8th March 2020

Jesus climbs a mountain with three of his disciples and there he is transfigured, In a few weeks we will contemplate his going up another mountain on which his face will be disfigured. On the first occasion there was a dazzlingly bright light. On the second occasion there was darkness over all the land. The experiences of light help us go through experiences of darkness in our lives. The disciples had to remember the revelation of God’s face in order to confront the Cross. At times we have to remind ourselves and others of God’s blessings in order to stand firm in the moment of trial. We need to be alert to those around us who may need that sort of encouragement.

Collection for CAFOD Fast Day

Last Friday was CAFOD Lent Fast Day and there will be a second collection today in which you can return the envelope or make a donation towards the needy in the Third World. This year our donations are going to highly-trained, highly-skilled local experts around the world who save and support the health of the world’s poorest families.

Cardinal’s Lenten Appeal

This weekend, please take a Cardinal’s Lenten Appeal donation leaflet as you leave Mass. The Appeal contributes to three mission areas of the Church: Marriage and Family Life, Youth and Evangelisation, and Service in Society. With your support, the Cardinal has launched a new programme to alleviate food poverty, which affects people in every part of the Diocese. Your gift could help open up schools during the holidays – a time of hunger for many children who depend on the free meals they get at school. At the new school holiday activity clubs, children can have fun, help make a healthy meal to share, and families take home food to help them through this difficult time. You can support the Cardinal’s Lenten Appeal 2020 by donating, volunteering and remembering the work in your prayers. Please visit Cardinals Lenten Appeal.org.uk for more information. Thank you for your generosity. When you have completed the envelope, please put it in the Lenten Alms Box near Our Lady’s Altar. The box will be there throughout Lent for any donations you would like to make.

The Re-dedication of England as Mary’s Dowry

In 1381, in a world of political turmoil, King Richard II, having sought the assistance of Mary, Mother of God, dedicated England to Mary as a gift or ‘dowry’. This year, the Christians of England are invited to offer themselves as a personal gift to her, in one great Re-dedication of England as Mary’s Dowry.

The Re-dedication, agreed by the Catholic Bishops’ Conference in November 2017, is the culmination of a National Dowry Tour undertaken by the Catholic National Shrine of Our Lady at Walsingham. The Tour will have taken the Statue of Our Lady of Walsingham to every Catholic English Cathedral promoting prayer through Mary, the message of Walsingham and an understanding of the ancient title of Mary’s Dowry. The final stop of the Dowry Tour will be at Westminster Cathedral from 19th to 22nd March, with a further visit to the Cathedral from 26th to 28th March in preparation for the National Day of Re-dedication on the 29th March 2020.

As a Parish, we are invited to take part in the Re-Dedication in two ways:

1). On the Feast of the Annunciation , our Patronal Feast, Wednesday 25th March, we will make the Angelus Promise together at the 9.00 and at the 7.30PM Masses. The evening Mass will be followed by a reception in the Canon Smyth Parish Centre to which we invite you to bring along a dish of food and we will provide the drink.

2). On Sunday 29th March we will make a Communal Entrustment at all Masses. As a community we renew the vows of dedication made to Mary by King Richard II.

Stations of the Cross

Stations of the cross this Friday takes place at St Alphage Church in Montrose Avenue at 7PM.

Baptism Preparation

There will be a session next Sunday at 4PM in the Dominic Room for parents who wish to have their baby baptised. Application forms can be collected from the sacristy.

First Communion Programme

At the 10.30AM Mass today the First Communion children will be taking part in a Celebration Mass.

Prayer and Life Workshops

These continue Friday evenings at 7.30AM in the Canon Smyth Parish Centre.

Advice Regarding Coronavirus

We have been issued with some advice regarding the current flu virus:

1. Catch it. Bin it. Kill it.

2. Do not take communion from the chalice if you have cold or flu symptoms.

3. Sanitize your hands before coming into the church.

4. Eucharistic Ministers to sanitize their hands before and after distributing Communion.

5. Wash hands before giving communion in a home.

6. As things stand, there is no need to withdraw communion from the chalice or suspend the sign of peace.

Year of the Word Scripture Quotes

The night is nearly over, day is almost here. Let us stop doing the things that belong to the dark, and let us take up weapons for fighting in the light. Romans 12:13

Be who God meant you to be and you will set the world on fire. St Catherine of Siena.

Day of Exposition

There will be a Day of Exposition in the Church on Friday 20th March, starting after the 9.00AM Mass and concluding with Benediction at 6.30PM. Please sign up for a half-hour watching period on the sheet at the back of the church. Stations of the Cross will follow at 7.PM.

The Lenten Journey to Easter

The Dominican Sisters invite you to a day of prayer and reflection led by Fr Nicholas King SJ at the Niland Centre on Wednesday 18th March. It begins at 10 am and ends with the celebration of Holy Mass at 2.30 pm. Please bring a packed lunch; refreshments provided. Suggested donation £15.

Thanksgiving for Matrimony

The Cardinal invites couples who are celebrating this year their 5th, 10th, 25th, 30th, 40th, 50th 60th (and every year over 60) wedding anniversary of Catholic marriage to a Mass of thanksgiving in Westminster Cathedral on Saturday 30th May at 3PM. If you are celebrating such an anniversary in 2020 please give Fr. Colin the following details: husband and wife’s names, wedding date, full postal address and email or telephone number. Please submit this information by Sunday 15th March 2020.

The National Novena to St Joseph

Will take place from 10th— 18th March 2020 at St Joseph’s Church in Maidenhead and at Herbert House, Freshfield, Liverpool. Each year the Mill Hill Missionaries prepare for the Feast of St Joseph, their patron, with a special Novena of Masses and prayers to ask for God’s Blessing on their Society and the missionary outreach of the Church, as well as for the intentions of all those who support their work. You are invited to send in your petitions and/or to request a Novena booklet to enable you to join in from home by praying the daily Novena prayer.

Please write to Novena Director, St Joseph’s Missionary Society, 58 Cookham Road, Maidenhead, SL6 7HTor email novenamhm@gmail.com

All EU, EEA and Swiss citizens living in the UK

Are required by the government to apply through its Settlement Scheme to continue living, working and accessing services here. The deadline for applications is 30 June 2021. Details and links to the application process can be found at:gov.uk/eusettledstatus

Please bring this to the attention of friends, family members and fellow parishioners who may need to apply. Information on assistance for those who may have difficulty applying is available at: gov.uk/help-eu-settlement-scheme

The Catholic Church in England and Wales stands in solidarity with all European citizens who have made their homes here. They are a valued part of our parishes, schools and communities.

St Patrick’s day items are available to purchase in the Repository

Recent Posts

See All

Takehomenews 17 January 2021

Fr Colin writes: I am pleased to announce that Masses are now being live-streamed from our church. So if you are unable to get to Mass, you can follow it from home. Father David has written about our

Takehomenews 10 January 2021

The Baptism of the Lord (B) Fr Colin writes: We would like to thank you for your co-operation over Christmas. A Special thank you goes to the stewards and all who helped prepare the church for Christm

Takehomenews 20th December 2020

Confessions: Saturday 10.30am-11.00am 5.45pm-6.15pm MON 21st-Thur 24th After Morning Mass Church Opening Times Sundays 8.30am—1pm Monday 21st Dec 7.10am –8am Tue 22nd-Thur 24th Dec 8.40am-9.30am Churc

Proudly created with Wix.com

Sign up to receive newsletter email notifications

This site was designed with the
website builder. Create your website today.
Start Now


text:
Cancel Subscription / Refund policy
CCBILL is our payment processor.

To cancel a paid recurring subscription must be made directly with our Payment processor CCBill.

For refunds you must contact us directly within 3 days of purchase date to receive a refund, no refunds are made after the 3 day period. Refunds take between 7 to 10 business days to process back to customer account. Contact Us

We do not maintain any subscribers billing information, that's is maintained by our payment processor.
Neither ANRelationships or ISEGLTD are responsible or liable for any transactions that may happens between any users or third party vendors of this website or any user or third party vendor on any website owned and operated by ISEGLTD.
If you have any questions about this Policy, please contact us.

This document was last updated on June 4, 2019.


text:
Judge halts Energy Harbor nuclear subsidies

An Ohio court has granted a preliminary injunction that blocks Energy Harbor from receiving the “nuclear generation fund” payments that were set to begin January 1 as part of H.B. 6—the scandal-tainted legislation at the center of an alleged multi-million dollar racketeering and corruption scheme aimed at guaranteeing its passage.

Signed into law by Ohio Gov. Mike DeWine in July 2019, H.B. 6 established a seven-year program to charge the state’s electricity consumers fees to support payments of about $150 million annually to Energy Harbor, which had announced in March of the previous year that it would be forced to close the financially strapped Davis-Besse and Perry nuclear plants without some form of support from the state.


text:
Continuing Education for Nurse Triage Professionals and Their Patients

By Charu G. Raheja, PhD, and Ravi Raheja, MD

Healthcare is constantly changing, and advances in telemedicine are a prime example of how far healthcare has evolved over the last decade. Research findings, new laws and regulations, and emerging technologies all mean that continuing education is important in the nurse triage field.

Nurse triage and call center professionals recognize the importance of education and staying current on healthcare policies and protocols. Conferences are a great way to learn and network, but financial and time constraints limit the number of people who can attend these events. Publications such as AnswerStat are a great way to get information on current trends in call centers as well as information about call center products and services. In addition, clinical protocol writers Dr. Bart Schmitt and Dr. David Thompson provide periodic clinical updates on nurse triage, which are also a great resource.

Advances in technology have made learning more accessible. In addition to print material and in-class learning, online education is becoming more prominent. Many medical call centers, healthcare facilities, hospitals, and clinics allow their employees to utilize online learning resources during downtime. Online learning resources provide flexibility in continuing education because, rather than being restricted to the confines of a classroom or attending a conference, healthcare professionals can access learning material according to their own schedules. Many of the online learning resources are affordable or free. Another convenient feature is the ability to work at your own pace or pause the course as needed.

While education is important for medical professionals, it is also beneficial for patients. In telehealth, callers are usually under stress, especially if they are calling for a loved one. The caller may be distracted and worried when speaking to a nurse on the telephone and may not remember the information provided by the nurse once the call has ended.

Call centers need to consider ways to provide care advice and instructions to ensure that patients have access to the correct follow-up information after they talk to a triage nurse. By default, many patients resort to publicly available information through a Web search. However, the information they find is unfiltered and not always from reliable sources. Patients can be told where to find the information, but that requires a certain degree of sophistication and motivation from them, in addition to a database of resources for the nurses in the call center.

This year, Schmitt and Thompson made a new valuable resource available to call centers that use their protocols: the Schmitt-Thompson After Care Instructions. There are 147 pediatric and 100 adult symptom-based care instructions to send to patients just after talking to a nurse. This resource can be faxed or emailed, and it provides patients with focused and reliable instructions based on the reason for their call. Rather than struggling to remember or write down every detail the nurse offers over the phone, the patient can refer to documented instructions provided through email.

Healthcare is a part of our rapidly evolving digital world, and continuing education is beneficial for both medical professionals and patients. It has become increasingly important to use these technological advances to our advantage, and the newest electronic education resources help make the nurse triage professional’s job more effective and efficient.

Charu G. Raheja, PhD, is the CEO and chair of TriageLogic; Ravi Raheja, MD, is the COO and medical director of TriageLogic. TriageLogic is a URAC-accredited company offering Web-based telephone triage software and nurse triage services. With almost ten years of service, TriageLogic has provided triage solutions to over 7,000 doctors. Triage logic recently started an online Triage Learning Center, which covers some of the features discussed in this article. Please visit for more information.

[From the Aug/Sep 2014 issue of AnswerStat magazine]


text:
Search Site
Criminal Defense

Skilled North Carolina Lawyer Provides Vigorous Criminal Defense

Robust representation at an affordable rate

An arrest can be a harrowing experience. Your life is disrupted, and suddenly you’re facing charges that could destroy your future. At the Law Office of Anthony R. Morrow in Rutherfordton, we understand the gravity of your situation and we treat your case with the urgency it deserves. Moreover, we have the knowledge and skill, developed through intensive advanced training and experience, to help you obtain a favorable outcome. When you retain our services, you get highly responsive counsel and determined advocacy at a rate you can afford. Although no attorney can promise specific results, you can be confident in our ability, our focus, and our sincere desire to secure the best possible outcome.

Criminal defense from a thoroughly trained and experienced trial lawyer

Anthony Morrow’s commitment to providing highly professional criminal defense can be seen in his training and education. He holds an advanced legal degree — an LL.M. in trial advocacy, specializing in federal criminal defense — and served an internship with a prominent private Criminal Justice Act (CJA) attorney defending clients against serious federal charges.  What followed was the CJA Trial Skills Academy, an intensive trial practice course taught by some of the best defense attorneys in the country.  Additional experience includes the Judge Advocate General’s Corps of the U.S. Air Force, which earned him the Defense Meritorious Service Medal and the Military Outstanding Volunteer Service Medal. Today, with Mr. Morrow’s added experience in private practice, the firm is fully prepared to manage your case.

Protecting your rights under North Carolina’s structured sentencing laws

Since the mid-1990s, North Carolina has operated under a system of structured sentences for felony and misdemeanor crimes. Structured sentencing is designed to advance important goals, such as consistent sentencing for similar crimes and similar offenders and a rational basis for the severity of each sentence. The structure itself is a grid formed by two axes representing the foremost factors that judges should consider when sentencing a convicted offender:

  • Severity of the crime and the harm done
  • Prior criminal history of the offender

For felonies, the axis of severity has ten levels, rising from the least severe to the most severe. Examples of crimes at each level follow.

  • I — Possession of small amounts of cocaine; credit card theft
  • H — Embezzlement of less than $100,000; hit-and-run accident resulting in injury
  • G — Second-degree burglary; second-degree arson
  • F — Involuntary manslaughter; participating in prostitution of a minor
  • E — Assault with a firearm on a law enforcement officer drug sales in a school zone
  • D — Armed robbery; drug sales to someone between the ages of 13 and 16
  • C — Second-degree rape; assault with a deadly weapon
  • B2 — Second-degree murder
  • B1 — First-degree rape
  • A — First-degree murder

The second axis contains six levels based on the number of points an offender has accumulated due to prior convictions. These run from 0 points for someone with no priors to 19 or more points for a repeat felon with multiple convictions. This means that for any crime, there are six possible boxes that could be assigned to an offender. Each box contains three ranges of sentences given in months. For example, an offender who had previously been convicted of possessing a small amount of cocaine would have two points from that prior. If he is now convicted of assault with a deadly weapon, his box on the sentencing grid would contain three options:

  • Aggravated range — 83 to 104 months
  • Presumptive range — 67 to 83 months
  • Mitigated range — 50 to 67 months

The next step requires the judge to consider aggravating and/or mitigating factors to decide whether to exercise discretion and depart from the presumptive range for sentencing. If there are only mitigating factors or if mitigating factors outweigh aggravating factors, the judge may choose the mitigated range. An example of a mitigating factor would be if the offender was under duress or compulsion to commit the crime. If there are only aggravating factors or if aggravating factors outweigh mitigating factors, a judge may choose the aggravated range. An aggravating factor would be if the offender had induced others to participate in the crime. The judge must then set the minimum and maximum sentence for the offender to serve.

Sentencing for misdemeanor crimes operates under a similar grid.

North Carolina’s structured sentencing law makes it very important for defense attorneys to be vigilant at every step of the legal process. We always hope to get charges dropped or win an acquittal if the case goes to trial, but the facts of a case often make that hope unrealistic. What we can do is:

  • Guard against our client being overcharged — Because the sentences are linked to the charge, it’s useless to argue after a conviction that the client should have faced lesser charges. This fight has to happen early in the proceedings.
  • Present the court with evidence of mitigating factors — If there is any chance of a lenient sentence upon conviction, the court must be made aware of mitigating factors and reminded whenever appropriate, so those facts are not forgotten.
  • Protect against aggravating factors — Defense attorneys who are only focused on the elements of the case may allow prosecutors to introduce evidence of aggravation without properly challenging that evidence. We are alert to any maneuver that might damage our client at sentencing.
  • Attempt to persuade the judge to exercise discretion in our client’s favor — Even when aggravating or mitigating factors exist, a judge’s departure from the presumptive range is optional. The judge also exercises discretion in choosing the minimum and maximum sentences within the selected range. We make every effort to persuade the judge to deliver a sentence that is fair under our client’s circumstances.

When you retain our services, you get a criminal defense attorney who understands the system and how to work within that system for your benefit.

Fighting for positive results against a variety of criminal charges

We defend clients facing a full range of misdemeanor and felony charges, as well as civil offenses, including:

  • Traffic offenses and DUI — If you are ticketed for speeding or arrested for DUI/DWI, we are prepared to defend your liberty and your license.
  • Federal crimes — We have extensive experience with serious federal charges, such as securities fraud, money laundering, drug trafficking and various types of white collar crime.
  • State crimes — We defend clients accused of state misdemeanor and felony crimes, including assault, drug crimes, theft, gun crimes, and homicide. Our experience litigating child protective services cases provides us with a strong background for addressing charges of domestic violence.
  • Military court — Drawing on our JAG experience, we represent accused service members in court-martial proceedings.
  • Post-adjudication issues — We assist with various post-arrest or conviction issues, such as expungement of arrest records, and parole or probation violations.

As your determined advocate, our goal is to protect your civil rights throughout the process and deliver the best results possible. In many cases it’s possible to get charges dropped or win an acquittal at trial. In other cases, where the weight of the evidence is against our client, a positive outcome can include a reduction in charges, more lenient sentencing, or a sentence that avoids jail time.

To help protect your rights in any encounter with police, we suggest you download and print the American Civil Liberties Union “bust card” and carry it with you always.

Contact a highly trained trial lawyer to fight your criminal charges

The Law Office of Anthony R. Morrow has the knowledge, skill and experience to deliver high-quality, determined criminal defense to state and federal charges. To schedule a free consultation, call us at 828-919-9590 or contact us online. Our main office is located at 185 N. Main Street, Suite L, Rutherfordton, off U.S. 221, but can come to you if circumstances require.

On a case by case basis, we accept clients facing serious criminal charges in California and Illinois. Contact us today to determine if we are able to assist you in your time of need.

Contact us

Please fill out the form below and one of our attorneys will contact you.

Quick Contact Form

Office Location
  • Rutherfordton Office
    185 N. Main Street
    Suite L
    Rutherfordton, North Carolina 28139
    Phone: 828-919-9590
    Fax: 855-679-2323
  • Asheville Office
    28 Schenck Pkwy
    Suite 200
    Asheville, North Carolina 28803


text:
Apartment Guide
  1. Home
  2. Arkansas
  3. Springdale
  4. Shady Grove
  5. Chester Hills Townhomes

Chester Hills Townhomes

Are you the property manager?Claim this listing.
3822 F Rochester Circle, Springdale, AR 72764

Ratings & Reviews

Chester Hills Townhomes

Select a star to begin your review.
Overall Ratings
(2 Ratings)

2 Reviews for Chester Hills Townhomes

Sort By:

Great living condition and close to everything.

Was this helpful?

Pretty nice, I like that it has everything.

Was this helpful?

Apartment Features

Air Conditioning
Cable Ready
Ceiling Fan(s)
Hardwood Flooring
Oversized Closets
Washer & Dryer In Unit
Garbage Disposal

Special Features

Furnished Available

Community Features

Emergency Maintenance
Extra Storage
Public Transportation
On Site Management

Additional Features

Extra large townhomes
Private bath off each bedroom
Full size washer and dryer
Private patio
Ceiling fans
All appliances
Great location
Quiet neighborhood
Property manager on site

Property Details

Chester Hills Townhomes

CHESTER HILLS is a wonderful community that is surround by trees, yet near all the city amenities. CALL TODAY and let us schedule a time for you to come by and check out the property. We know that you will fall in love with these SPACIOUS Town Homes.

John Tyson Elementary School

1967 Chapman Ave
Grades PK-5 | Public
Apartments Near John Tyson Elementary School
Great Schools®

Southwest Junior High School

1807 Princeton Ave
Grades 8-9 | Public
Apartments Near Southwest Junior High School
Great Schools®

Helen Tyson Middle School

3304 S 40th St
Grades 6-7 | Public
Apartments Near Helen Tyson Middle School
Great Schools®

Har-Ber High School

300 Jones Rd
Grades 9-12 | Public
Apartments Near Har-Ber High School
Great Schools®

Shiloh Christian School

1707 Johnson Rd
Grades PK-12 | Private
Apartments Near Shiloh Christian School
No Rating
Great Schools®

Springdale Adventist School

4001 W Don Tyson Pkwy
Grades PK-8 | Private
Apartments Near Springdale Adventist School
No Rating
Great Schools®

Haas Hall Academy

3880 N Front St
Grades 7-12 | Charter
Apartments Near Haas Hall Academy
Great Schools®
*All content about schools and school districts is provided by GreatSchools, a third party. Apartment Guide does not create, develop, contribute to, or endorse this content.

Nearby Listings

Currently Unavailable

Let me know when this property is back on the market

By submitting this form, you agree to our Terms of Service and Privacy Policy.

Frequently Asked Questions About Chester Hills Townhomes

Are there any apartments currently available here?

The current availability is unknown for this property.
For properties with guaranteed availability, try our Springdale Apartments search.

Are there any cheaper apartments nearby?

Yes! For the best deal, we recommend using our cheap apartments filter.

People frequently liked these similar apartments:

© 2021 RentPath, LLC. All rights reserved. All photos, videos, text and other content are the property of RentPath, LLC. APARTMENT GUIDE and the APARTMENT GUIDE Trade Dress are registered trademarks of RentPath, LLC or its affiliates.

Apple, the Apple logo, iPad, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.

Information is copyrighted and school data provided by GreatSchools.org. Information is deemed reliable but not guaranteed. Schools listed above are based on distance from the selected location and are just a sampling of the schools in the area. To find a particular school district, and how it relates to a specific apartment, please contact the apartment manager.

Download the ApartmentGuide.com app for Android and iOS


text:
Managed By: MAC Property Management LLC

Gerhardt offers spacious one and two bedroom apartment homes featuring vaulted ceilings, plank flooring, window coverings, and air conditioning.

Key Features

  • City View
  • Smoke Free

Contact Property

tell the property you found their listing on and get rewarded!

i'm also interested in being contacted by cort regarding furniture rental.
* Create my account so I can save favorites, notes, and Get My FREE $200 in Rewards.

Floorplans & Pricing

1 - 1 1000 - 1000 1 Bed 1 Bath $1,295 1,000 sq ft
2 - 1 1000 - 1000 2 Beds 1 Bath $1,395 1,000 sq ft

Need It Furnished?

CORT can furnish this apartment and deliver your furniture in as little as 48 hours!

Living Room
Sofa Chair Cocktail Table End Table Table Lamp
Headboard Queen Mattress Set Dresser & Mirror Night Stand Table Lamp
Dining Room
Dining Table 4 Dining Chairs

Furnished Total Per Month

Consult with a CORT Furniture Specialist
I'm interested in room by room rental options

Furniture Without Commitment

Why rent furniture?

In times of transition, we all need a place to stay, a place to call home. Why hassle with buying, moving, setting up and then having to move, store, sell or discard furniture when you are done with it, when you can rent furniture from CORT? Cost-effective, convenient and hassle-free, furniture rental is the smart, flexible alternative for times of transition.

Ideal Short or Long-Term Solutions

Whether you’re a corporate commuter, student, stager, or serving in the military, furniture rental is an ideal solution. From several months to several years and everything in between, CORT has the lease term options you need for your stay.

Convenient & Personalized

Personalize your own space by choosing your furniture by the room or by the piece. With CORT's Move-In Ready packages, a trained professional will pick furniture to match your needs and budget.

Seriously Hassle-Free

Your prompt, professional delivery includes a complete furniture package setup down to the last pillow, lampshade, or spoon. CORT Furniture Rental provides a furnished life without compromise or commitment.

Features & Description of Gerhardt

Gerhardt offers spacious one and two bedroom apartment homes featuring vaulted ceilings, plank flooring, window coverings, and air conditioning.
Short Term Lease:
Rent Payment Options:
  • Credit Card Payment Available
  • Electronic/Online Payment Available
Utility Payment Policy:
  • No Utilities Paid
8:00 AM - 6:00 PM
8:00 AM - 6:00 PM
8:00 AM - 6:00 PM
8:00 AM - 6:00 PM
8:00 AM - 6:00 PM
8:00 AM - 6:00 PM
8:00 AM - 6:00 PM

Please Call for an Appointment

Dogs Allowed:
Restricted Breed:
Cats Allowed:

Gerhardt Amenities

  • Air Conditioning
  • Dishwasher
  • Laundry
  • Microwave
  • Refrigerator
  • Non-Smoking Building
Interior Amenities
  • Ceiling Fan
  • Central Air Conditioning
  • Hardwood Flooring
  • Modern Appliances
  • Window Coverings
  • Granite Counter Tops
  • In Unit Laundry

More Like This

Get Directions

Get Directions

Turn by turn directions from any starting point to Gerhardt

Commute Time

If you lived here, how long would it take to get to work?

    My Notes

    You currently do not have any notes for this property

    Save Note


text:
Case Studies

Get Knowledge About Admission Process in UCLA

Miguel Marfori

Learn how to gain admission in UCLA

In California, everyone already gets the idea when they hear “Los Angeles” or even “L.A” right away: it’s the city of angels where Hollywood is. It’s where the celebrities go out and flaunt their riches to the common. It’s where the sun is so bright and high here that going to the beaches is just awesome. And it’s also where you’ll find the University of California, Los Angeles or known popularly as UCLA.

UCLA is the university to go for because it's got great food, an excellent location, spectacular academic offerings, a living museum and notable celebrity alumni. Yep, that’s right. From Mayim Bialik to Ben Stiller, these celebrities studied at this fresh university and began a step for their career after they graduated. They even give thanks to the university by doing some celebrity sightings too. Oh, and did we mention that there's a library collection of stuff that'll delight you so much? You can check for the details here.

With all that said, it makes you wonder if you can even be part of this fabulous UCLA that emits the heart and soul of L.A. The answer? Yes, you can be a part of this place! The guide we’ve got laid out for you below will help you gain admissions into UCLA. Read on and find out what you need to see the place that you were meant to be a part of.

1. Know what UCLA looks for in its students and their way with the admission review

UCLA doesn't say much on what they're looking, but with their core mission, it gives the hints. As PrepScholar says in their post here, UCLA's core mission is described in three words: education, research and service. You can already see that from these words, they've laid it out subtly what they want from a student. For education, they want students who are academically excellent and got a strong record at school. For research, they want students who've got significant interests beyond the classroom, so they'll have a look at extracurricular activities you've done. Lastly, for service, they want students who can contribute significantly to a community and will be of service to fellow humans.

When it comes to how they do their admission reviews, UCLA can be very detailed about that here. To sum it up, UCLA goes for a holistic review and gives the lowdown on the page what the factors are when it comes to reviewing a student's application. It's different from other universities who use the holistic review because UCLA explicitly lets everyone know what the factors that drive their holistic review are. Plus, they already admit right from the start they're one of the most selective universities.

2. Develop your spike

Now that you’re aware of the things UCLA wants from you, you’re going to wonder: what can you do to make yourself unique and diverse so that they’ll take notice of your application without having to think twice? You can go for it and start developing your spike. What's that? According to PrepScholar here, a spike, "is what sets you apart from all other applicants. It goes against the spirit of simply being well rounded. By nature of being unique, you don't fit in with all of the other well-rounded applicants; you do something that truly stands out in a meaningful way." If you need it in simpler terms, it's like what would happen if you decide to go up a level higher than other people who just settle on the current level without rising to a challenge.

Of course, getting your spike developed to the status that'll UCLA notice your prowess will take some time and effort. You might even think about giving up. But breathe for a second and think back to the guys who make tables. Tables are cool, right? They're the things that help us put food on our plates, read our books, and do other stuff. But you have to remember that tables are a result of the guys who created them. After all, it must've taken an immense amount of time to come to a design that would give them away to replicate it for humanity. Just think about the trials, errors and obstacles they had to go through to get it done. If they were able to get it all done with the effort and time they put, then you too can put the same experience in developing your spike to the next level.

3. Plot out a way to develop your spike

When you're finally on the road to getting your spike developed, you'll need to a plot out a way to develop it. First, you need to pick an area of interest that you're already good with. For example, if you got the skills in repairing and tuning bikes, make it your goal to rev up your skills to the next level. It can be daunting where even to start, so here are some ways you can try:

  1. Map out a weekly schedule on when you’ll develop your spike with your chosen area of interest
  2. Choose resources that you feel will help you level up your skills
  3. Consult experts who are a level higher than you and ask for their insights
  4. Go through trial and error in knowing what works and what doesn’t work to get your skills at a higher level

Once you’ve spent the necessary time, you’ll see yourself seeing your spike going higher than it has ever been before.

4. Be part of a research team

As you learned a while ago, research is one of the factors in UCLA's core mission. That's why if you're going to get a boost, become part of a research team. Whether it's for experimenting on an animal or developing something new in the medical world, it'll rev up your application because it will show UCLA that you hold the factor of research and it'll impress them significantly.

5. Get it on with the honours classes

Education is another factor that’s important in UCLA’s core mission, so if you want to show them you got what it takes to be academically-strong, get it on with the honours classes. It's where you'll add more workload than other students and get higher grades. It may be exhausting, but for UCLA, it'll sure give them the impression you're the student who works for the grade and will never settle for less.

6. Be an intern

If you're eager to know how things are in an office, why not become an intern? You'll not only learn the ways of the employee and see the sights and sounds of the office, but you'll also give UCLA something to think about because it'll give them a good idea that you're an applicant who likes to explore beyond the boundaries of the classroom and see what the world is like.

7. Take summer classes

Want to level up your academics to a whole new level? Skip the beach and take on the summer classes. You'll not only get better academic strength, but you'll be able to let UCLA see you live with education like it's a natural thing for you.

8. Volunteer at your community

Service is the last part of UCLA's core mission, so if you want to live up to that, go for it and volunteer at your community. From being the sweeper to organising events that'll help the less fortunate, it'll boost your application significantly because UCLA will be happy to see you're the applicant who's eager to make others happy and maintain a vibrant community.

9. Have a tour of UCLA online

It can be hard to try and see UCLA in person because of the pandemic happening worldwide, but don't worry; you can learn about UCLA on their website along with a virtual tour of the campus. It's an excellent way to boost your application because you'll already know what UCLA is all about and what they stand for. It'll even give you ideas on how you can answer the essays they'll be asking you to send responses for especially when they’re asking you why you’ll choose UCLA.

10. Select the course you’re cool with at UCLA

When you've organised yourself and got the things you'll need, you can go ahead and select a course. If you're a bit daunted on which to choose, you can head here to check out the courses along with their descriptions.

11. Collect the requirements you’ll need for applying

When you’ve picked your course, you can get on with it and get the requirements you’ll need for applying with UCLA. The details are all here, but it can be a bit confusing to read through since they're not listed like a checklist. The requirements will even require you to do some logging in but fret not; CollegeVine’s done the work to organise it for you right here:

  • $70 application fee or a fee waiver
  • Record your basic demographic information
  • Reply to four of eight Personal Insight Questions
  • Send your transcripts
  • Send your test scores. Include your scores from the ACT with Writing or the SAT Reasoning Test. If you're applying for Fall, sit for standardised tests by December
  • Also, SAT Subject Tests, A.P., I.B., TOEFL, and IELTS scores are accepted

Share tax and I.D. information, including:

  • Your family’s annual income for last year and this year
  • Your social security number, if you have one
  • Your citizenship status. Citizens of other countries will need to state immigration status and visa type
  • For students in California public schools only, supply your California Statewide Student ID

A thing to take note is that the SAT and ACT scores have become optional until Fall 2024. As detailed here, UCLA is going for the test-optional approach so you won’t need to submit them. But for anyone living in California, the test has been suspended for them. Much like how Texans get a shortcut to UT Austin through automatic admission, Californian residents won't need to worry about actually submitting tests because UCLA is making use of the changes to make a new test that'll replace the SAT and ACT hopefully by Fall 2025.

12. Check out the SAT and ACT scores you need to have

UCLA has taken the same approach as most universities and opted to go optional with the SAT and ACT scores as part of the application requirements with the exception that for Californian residents, it's suspended for them, so that means they won't have to worry about getting the scores for a while. But if you're out of state and would like to take the optional step, you’ll need to submit SAT or ACT scores that delights the eyes of UCLA. Here’s what College Simply has here when it comes to the scores:

UCLA SAT and ACT Scores

As you can see above, your SAT score must be above 1410 and ACT score must be above 32. It’ll be quite a challenge to reach the scores, especially if you’re aiming to get the 75th percentile scores shown here which can give you immense pain in trying to achieve them. Again, it’s still optional but if you’re going to get some boost, might as well take the tests.

13. Score significantly on the ACT and SATs (optional, but recommended to be taken unless you’re a Californian resident)

As you’ve learned earlier, ACT and SAT score results are currently optional, so there’s no need to get all fired up and submit the scores like they’re mandatory so you can skip this step. But if you want to play it safe, go for the tests and get the scores. But if you're a Californian resident, you can go ahead and skip this step since the results have been suspended. For the rest, it's going to be a challenge, so here are tips and things to remember:

  • Practice the tests

You’re going to need to be comfortable with the tests because just going about it without any practice will only mean disaster, so make sure you practice the tests until it’s already cool with you. By doing this, you’ll know the question types, how to answer them and other things that will become a great help to you on the day.

  • Apply what you’ve learned with the app versions

When practising the tests has helped you hone your skills, you can go right ahead and apply them with the app versions. Unlike the practice tests, the app versions get some updates on previous questions seen in past exams so it'll give you a good idea on what SAT and ACTs may have for you when you tackle the real ones.

  • Aim for a few to no errors on your practice tests

While the app versions and practice tests can let you have mistakes that won't be too harsh for you, you have to understand that on the real ones, making mistakes can be a significant factor on the scores you'll get it. So whatever quota the practice tests allow you, don't follow them. You must only allow yourself a few to no errors when doing the tests. When you can achieve that, you're damn well ready to take on the real tests without a flinch.

  • Have an expert teach you

You can also level up your skills by having an expert teach you. You'll not only learn great insights, but you'll also hear how the expert conquered the tests and survived, getting the scores they craved for to get into the university they desired.

  • Tackle the more straightforward questions first before going for, the harder ones

On test day, it's best to go for it and tackle the more straightforward questions before answering the harder questions. Why? Because it'll help you get into the flow of things and you'll be able to recall more of what you've learned from the tests without sweating too hard or being nervous.

14. View the UCLA acceptance rates

UCLA already admits that they’re one of the most selective universities when it comes to admissions. Even with the SAT and ACT scores made optional (and a chance for them to be replaced by a new test b 2025), acceptance isn’t going to be easy. That’s why it’s best you have a look at the data below:

UCLA Acceptance Rates

The acceptance rate from 2018 was 12.4% and rose to 17.29% in 2019 and 18.04% in 2020, but was able to gain rise to 23.7% in 2020. Sure, the trend might be positive here, but it’s been projected that in 2021 and 2022, the rate will go down until it reaches 14.13%. It’s likely possible the rates are going down like this because it’s attributed to the fact that application submissions have slowly decreased. It was even addressed by Gary Clark, the admissions director at UCLA when the Daily Bruin made a post about it. In the post, Clark believed the applications were reduced because students were getting pickier about how many schools they were going to apply for. He then said "We're not looking for an increase in the volume of applicants. We care more about the richness and diversity of our applicant pool.”

What this means is that the trend will mean more significant challenges for you because UCLA is getting more selective on who they'll admit into their campus so you'd better up your game if you want to be part of the small percentage that gets accepted.

15. Boost up your application

When you’ve picked up the rest of the requirements, you’re now ready to create your application and profile. But of course, you’re not going for the standard way, right? If you’re up for the game, here are the things you can apply:

  • Answer the essays confidently

Writing answers to the essay questions, UCLA will provide on the application form is going to be very important because your responses will determine your chances of being admitted. When it comes to these essays, make sure you're writing them with confidence and use the strengths you've got to show UCLA who you are while also giving them the factors they've conveyed in their core mission.

  • Address your strengths with gusto

While you’re at it, don’t be afraid to address your strengths with gusto while making your application. Remember the extracurricular activities we suggested along with the ways of developing your spike? You can now pull together your experiences and create a story that’ll surely delight UCLA’s admissions team.

  • Chat up with the experts

Once you’re nearing your application’s completion, have a chat with the experts and let them what they think. You'll not only gain insight on what can be added, removed or changed, but you can also see what they can suggest for you and give you the elements for further improvement. You can also consult people you may know who've graduated from UCLA and ask them how they made their application.

16. Submit everything, cross your fingers and hope for the best

Once you've got it all under wraps, make that submission, cross your fingers, and hope for the best. It's not a guarantee you'll get right in, and you can already see the acceptance rate is quite low that you got to hope. So it's all in the matter of patience.

Not Accepted?

You waited for quite some time, and the results are finally with you. The result? Rejection! After all that you’ve done, UCLA decides you just don’t fit the bill. Does this mean all hope is lost? No, not yet because there is still another option to pursue, which isn’t the usual type. It’s no guarantee you'll get in, but you've already tried applying, so trying it out won’t be too much of a hassle. Here it is:

Alternative Option: Go for another college and transfer to UCLA later

You can try applying for a different college and transferring to UCLA later. The requirements for transferring are here. As for the transfer acceptance rate, you’ll be surprised to know it’s 24.09% according to Campus Reel. The rate is a tad higher than the regular acceptance rates so that it won't be too much of a stretch. But because UCLA has already seen your application, it'll be quite a challenge to convince them you're not the same student they rejected. But by using the time you'll be having at a different college to develop your spike further and do other things that'll boost up your profile with UCLA, you may finally get accepted into the campus.

UCLA can show the world that a university doesn’t need to have a traditional sense to be a part of the City of Angels. As you’ve learned, it’s got a lot of great things that thrill the students who become part of it. Add to the fact that a celebrity may pop in from time to time plus the food, academic offerings and other cool stuff that you can never get anywhere else. So if you’re eager to gain your admission, just follow our guide and soon enough, you’ll be already sitting in the grass with a smile!

We have helped 10,000+ students achieve their dream SAT/ACT Scores. We can help you too. days free trial.

We have helped 10,000+ students achieve their dream SAT/ACT Scores. We can help you too. 14 days free trial.

Yes, I Want a Great SAT Score
Oops! Something went wrong while submitting the form.


text:
Burnished Silver American Eagle Coins

40 80 120

Buy Burnished Silver Eagles Online at APMEX

To celebrate the 20th anniversary of America’s official Silver bullion coin, in 2006 the Burnished American Silver Eagle coin was released. The new finish added an additional collectible factor to these stunning U.S. favorites. The West Point Mint is the only location that strikes Burnished American Silver Eagles, with the attractive "W" mint mark. After the striking of the coin on the burnished planchet is made, it leaves a beautiful frosted look, maximizing the glory and pristine nature of the coin and design. The smooth, matted finish makes the Burnished Silver Eagle coin value high. The mintages will vary depending on the year of the burnished Silver Eagle. Mintages are usually low in comparison to the BU and Proof coin mintages. If you need assistance in figuring out where to buy Burnished Silver Eagles, or if you should have any issue placing an order for Silver bullion on, we are eager to assist you. Our team of highly trained customer service associates can answer any questions on how to buy Silver Eagles, and can be reached by email or telephone, please call (800) 375-9006 or email

 (0)

There are no items in the cart.


text:
Korean Chiwoo Cheonwang Silver Medals

40 80 120
Minted at KOMSCO, the official mint of South Korea, this is the strictly limited Proof version of Korea's third release of the Chiwoo Cheonwang Silver bull....
Learn More
Volume Discount Pricing
Quantity Check/Wire CC/PayPal
Any Qty $79.99 $83.32

Understanding Chiwoo Cheonwang Korean Silver Medals

Chiwoo Cheonwang Silver medals are making waves in the coin community. This is the very first South Korean bullion series and also marks the introduction of a new measurement of value for South Korea, called a "CLAY." The Chiwoo Silver bullion series is sure to be desirable as it grows in recognition, and many buy these coins as they are introduced. The various images of Chiwoo on the South Korea Chiwoo Cheonwang Silver series medals are dynamic scenes of action that any collector or historian is bound to admire. KOMSCO, the official South Korean Mint, produces Chiwoo medals in limited mintages which further adds to their collectibility.

 (0)

There are no items in the cart.


text:
Whilst the pandemic has continued to present major challenges for the business world, Fintech has gained tremendous momentum and indeed become essential for many financial institutions and companies in this new era.  The Hong Kong Fintech Week 2020 was held as a fully virtual event during 2-6 November 2020 and saw a range of topics being explored, including development of central bank digital currencies, virtual asset regulations, virtual banking and related Fintech applications.  Most offshore jurisdictions have already seen significant developments in the laws and regulations in these areas, particularly as the pace of technological change accelerates.

Appleby’s 2021 Offshore Technology and Innovation Guide provides a detailed overview of the current legal and regulatory position across a number of different technology sectors in eight of the world’s largest offshore jurisdictions.  With quick-linked answers to some of the most business critical issues, the guide also has an “At a Glance” matrix to help with identifying the most suitable offshore jurisdiction for specific technological projects.  A copy is available here.

Digital Asset Business Act

The Digital Asset Business Amendment Act 2020 (Bill) was tabled on 6 November 2020 following a period of consultation which ended in September 2020.  This seeks to amend the Digital Asset Business Act 2018 to introduce a new class of licence, to refine the definition of digital asset exchange, digital asset derivative exchange and digital asset services vendor and to revise the power of the Bermuda Monetary Authority (BMA) to exempt any undertaking from the payment of any fee imposed under the Bermuda Monetary Authority Act 1969 in relation to digital asset businesses, or to reduce such fees.  In particular, after its first complete year of fintech operation, the BMA undertook a review of its licensing procedure and came to the view that whilst the current availability of classes M and F licences may seem appropriate, the BMA considers the addition of a new class T (“test”) licence to be useful in certain cases for testing of a minimum viable product/service via beta testing or piloting.  Further updates will be provided when the amendments come into force in due course.

The BMA has announced on 29 October 2020 that, as part of its ongoing work with the Global Financial Innovation Network (GFIN), it will be taking part in GFIN’s invitation to participate in cross-border testing.  GFIN is comprised of more than 60 international organisations with a mission to support financial innovation in the interest of consumers.  It aims to create a new framework for co-operation between financial services regulators on innovation related topics, sharing different experiences and approaches.  It also includes a pilot for firms wishing to test innovative products, services or business models across more than one jurisdiction.  Firms interested in applying to participate in the cross-border testing should, first, review the list of participating regulators and their respective Regulatory Compendiums, and then submit an application on the GFIN website no more than the end of 2020.  More details can be found here.

Personal Information Protection Act

We have previously reported the appointment of Mr. Alexander McD White as Bermuda’s first Privacy Commissioner, who took office on 20 January 2020.  The role of his office is to (among others) regulate the use of personal information by organisations in a manner which recognizes both the need to protect the rights of individuals in relation to their personal information and the need for organisations to use personal information for legitimate purposes.  As part of his duty to oversee the implementation and roll-out of the Personal Information Protection Act 2016 (PIPA), the Privacy Commission introduced a new data protection “sandbox” to reflect new and innovative technologies in responsible structures in data protection.  The Privacy innovation and Knowledge-sharing (“Pink”) Sandbox will serve as a formal mechanism to allow the Privacy Commission to engage with organisations early, so that issues and risks may be identified to avoid missteps and build privacy into their products or services as a default setting.  The benefit to participants is that they will have access to the guidance and expertise of the Privacy Commissioner to enable them to devise their product or service and their organizational approach to privacy issues, and generally to get themselves ready for PIPA (expected to become fully effective in 2021).

British Virgin Islands

Fintech Sandbox

The new fintech sandbox introduced in the British Virgin Islands (BVI) was opened for application on 31 August 2020.  The sandbox encourages technological innovation in financial services under a lighter touch regulatory regime, allowing specific provisions of the regulatory legislation and regulatory code to be “disapplied” to participants in the sandbox.  It looks to reduce the regulatory burden on start-ups so they can focus on customer experience, whilst maintaining regulatory oversight.  Participants will work with the BVI regulatory, the Financial Services Commission (FSC), to agree any deviation from regulatory requirements on a bespoke basis.  The sandbox is open to any BVI incorporated companies and limited partnerships, as well as non-BVI companies who wish to conduct business in the BVI, whose proposed business model involves innovative Fintech.  There is no requirement to establish a physical presence in the BVI by virtue of being a participant in the sandbox.

Data Protection Law

On 7 August 2020, the Office of the Ombudsman of the Cayman Islands (Ombudsman) issued what is believed to be the first enforcement order (Order) issued by the Ombudsman under the Data Protection Law, 2017 (DPL) against the Registrar of Companies (Registrar).  The Order followed an investigation into a complaint asserting that the Registrar requested personal information requested via the Registrar’s online payment platform about individuals who were 1% shareholders in a company when it did not have a legal basis to do so, as these individuals would not have constituted registrable persons with respect to beneficial ownership register in accordance with the Companies Law (2020 Revision).  The Order noted that the complaint’s argument that, under the DPL, personal data must only be obtained for one or more specified lawful purposes and must not be further processed in any incompatible manner.  The Order concluded that the Registrar did not have a legal basis for processing personal data of non-registrable individuals in a blanket fashion and must cease gathering and further processing such data.  The Order also requires that the Registrar (i) make available a privacy notice to inform individuals who submit personal data using its online platform of the purpose for which this information will be processed and (ii) develop policies and procedures for requesting information and make them available to the public.

On 28 October 2020, the Cayman Government announced that the Virtual Asset (Service Providers) Law, 2020 (VASP Law) will come into force in two phases, with phase one commencing on 31 October 2020 and phase two expected to commence in June 2021. The VASP Law aims to promote the use of new technology and innovative enterprise in Cayman whilst complying with newly adopted international standards set by the Financial Action Task Force.  An overview of the VASP Law was included in our previous update which can be accessed here.

Phase one focuses on anti-money laundering and countering the financing of terrorism compliance, supervision and enforcement.  Entities engaged in or wishing to engage in virtual asset services must now be registered with the Cayman Islands Monetary Authority (CIMA) under the VASP Law by 31 January 2021, after which provisions of the VASP Law relating to enforcement, penalties or offences will apply.  Applications for registration or notification will need to be submitted via CIMA’s Regulatory Enhanced Electronic Forms Submission online platform.  CIMA have advised that for registrations to be completed in time, applicants are encouraged to apply before 12 December 2020.

Phase two will bring into force the licencing requirements relating to virtual asset custodians and trading platform operators, as well as the sandbox licensing regime.  Certain sections of the Monetary Authority (Amendment) (No.2) Law, 2020 and the Securities Investment Business (Amendment) Law, 2020 will also be brought into force at phase two to empower CIMA to waive (or impose additional) regulatory requirements applicable to a sandbox licence issued under the VASP Law and generally relating to the virtual asset trading platform introduced under the VASP Law.  Relevant entities are required to register with CIMA in phase one, and proceed to apply for licences when phase two commences.

Further updates will be provided when CIMA issues further principles and guidance for the conduct of virtual asset activities in or from Cayman.

Twitter LinkedIn Email Save as PDF
More Publications
14 Dec 2020 |

Economic Substance update Q4 2020

Economic Substance update Q4 2020

18 Aug 2020 |

Technology & Innovation update Q3 2020

In each quarterly issue of the Appleby Asia Alert, we bring you the latest offshore legislative and ...

18 Aug 2020 |

Economic Substance update Q3 2020

The latest Economic Substance updates announced by the relevant authorities in the BVI, Cayman and B...

18 Aug 2020 |

The facilitation of cross border restructurings in Bermuda, the British Virgin Islands and the Cayman Islands

In this update, we consider the powers and discretion of the domestic courts in Bermuda, the BVI and...

25 Feb 2020 |

Economic Substance update Q1 2020

On 18 February 2020, the Economic and Financial Affairs Council (ECOFIN) announced that Bermuda and ...


text:
• Home >
  • Product Details

14 Per Page - White Multi Purpose Labels (99.1mm x 38.1mm)

* Price excludes VAT

  •  Multi Purpose Labels for use with most laser, inkjet and copier machines.
  • These labels include face paper which allows good toner fusion and ensures inks do not bleed.
  • Quality 52g/m2 kraft backing sheet allows the 70g/m2 lables to stay flat for trouble free printing.
Brand Q-Connect
Availability Usually in Stock

Recently Viewed Products

Free Delivery on all Orders over £50

Order by phone

Talk to our friendly and knowledgeable sales team to place your order or to ask their advice on our products.

Call us Mon-Fri, 8am-6pm


text:
Eric W. Vergne
Chief Executive Officer

As CEO, Eric Vergne manages Applica, develops and executes long-term strategies, and collaborates with clients, employees, investors and stakeholders. He is the chief decision and policy maker, and as such, he sets the tone for the company’s values, ethics and culture.

Eric leads by example with his unwavering commitment to reducing our clients’ costs and improving their service levels. His expertise in establishing strong client relationships, and a passion for bringing together outstanding client teams with the right mix of talent and disciplined focus on operations and execution have made Applica a leader in the industry.

Eric graduated Summa Cum Laude with a Bachelor of Science in Computer Information Systems and a Master of Business Administration from Strayer University. He is PMP certified, and has lead Applica in achieving ISO-9001, 20000, and 27001 certifications.

Need more details? Contact us

We are here to assist. Contact us by phone, email or via our online contact form.

© 2021 by Applica Logistics All rights reserved.

8575 Sudley Road, Suite D, Manassas, VA 20110

(703) 843-7171


text:
Make money With eBay, Ad sense, and Click bank - Part 2

by chathura prasad work at home jobs
I'd know, because in one particular entire month, I under no circumstances even created half of what they promised I'd make every day with their applications. Maybe you've already been scammed by certainly one of these fraudsters. Anyway, I finally got sick of what was being offered. How to earn money easy from home.

I decided I'd appear by means of the all the "get rich quick" applications I could come across and see if there had been any that had been actually legitimate. I identified that there had been owners promoting their programs for well more than $100, however the data in them may be identified almost anyplace on the internet at no cost. Moreover, they all contained out-of-date details, had no e-mail help, no money back guarantees, and broken links in the downloads section.
In conclusion, virtually all the programs I found had been fully useless. The owners knew it, but they could not care less about their shoppers because they didn't present refund policies! Amazingly, although seeking by way of all of the applications, I essentially did come across several reputable programs. They were run by ordinary persons like you and me, and they had identified some great approaches of making income from their home by performing pretty small perform.
I spent some time operating with these applications, and my earnings is now ten instances what it made use of to be. These applications provided a large quantity of terrific information and facts on how to make added funds on your computer doing incredibly tiny work. Several customers had offered wonderful feedback and evaluations for their merchandise. Quite a few of them have started to create dollars just days after acquiring!
Their applications have fantastic costs, along with the authors possess a group of paid staff who are dedicating to helping you or offering assistance if you will need any. I need to say I was amazed! For those who do make a decision to buy any of your programs listed beneath, I advise you join swiftly. The majority of the owners tell me they are obtaining an overwhelming number of sales and program on raising costs inside the near future, so order though rates are nevertheless low! Find jobs for kiddies from home.

Sponsor Ads

About chathura prasad Innovator   work at home jobs

21 connections, 0 recommendations, 65 honor points.
Joined APSense since, March 9th, 2010, From colombo, Sri Lanka.

Created on Dec 31st 1969 18:00. Viewed 0 times.

No comment, be the first to comment.
Please sign in before you comment.


text:
Aptamil Pregomin AS

Special nutrition from birth

Aptamil Pregomin AS is an easily absorbable, balanced diet based on amino acids, carbohydrates and fats, enriched with vitamins, minerals and trace elements. It has a good taste and is well tolerated due to its special composition:

  • Protein content: 100% free, non-allergenic amino acid
  • Free of cow's milk protein
  • Lactose free
  • Pleasant taste

Also contains:
LCP Milupan - long-chain, polyunsaturated omega-3 and omega-6 fatty acids that babies cannot produce in sufficient quantities on their own at this age

Our unique expertise

Based on over 40 years of research, our team of more than 500 scientists and experts has developed our Aptamil Pregomin AS specialty formula to meet the nutritional needs of babies with severe food allergies.

Aptamil Pregomin AS is suitable for the dietary treatment of cow's milk or other serious allergies and multiple food allergies in infancy and early childhood.

Glucose syrup, vegetable oils (coconut, sunflower, canola oil), L-arginine, L-aspartate, L-leucine, L-lysine acetate, L-proline, emulsifier (citric acid esters of mono- and diglycerides of fatty acids), L-valine, Glycine, L-isoleusicin, potassium orthophosphate, L-threonine, L-phenylalanine, L-tyrosine, L-serine, L-histidine, L-alanine, calcium orthophosphate, sodium chloride, potassium citrate, L-cystine, L-tryptophan, calcium carbonate, calcium citrate, magnesium chloride, choline tartrate, calcium glycerophosphate, L-methionine, mortierella alpina oil, magnesium L-aspartate, Crypthecodinium cohnii oil, inositol, vitamin C, taurine, ferric sulphate, zinc sulphate, L-carnitine, nucleotides (sodium salts of uridine) , cytidine, inosine, adenosine, guanosine 5-monophosphate), niacin, pantothenic acid, antioxidants (L-ascorbyl palmitate, alpha-tocopherol, highly tocopherol-containing extracts), vitamin E, copper sulphate, vitamin B₁, vitamin B₆, vitamin B₂, manganese Il sulphate, vitamin A, potassium iodide, folic acid, chro chloride, vitamin K, sodium selenite, sodium molybdate, biotin, vitamin D, vitamin B₁₂

Per 100 ml ready to drink formula¹

  • Energy
  • kJ 279
  • kcal 67
  • Fat 3.4 g
  • Of which:
  • - Saturated fatty acids 1.2 g
  • - Polyunsaturated fatty acids 1.3 g
  • Carbohydrates 7.2 g
  • Of which:
  • Sugar 0.65 g
  • Dietary fibre 0 g
  • Protein² 1.8 g
  • Salt 0.06 g
  • Vitamins
  • Vitamin A 56 μg
  • Vitamin D 1,2 μg
  • Vitamin E 0,67 mg
  • Vitamin K 5,9 μg
  • Vitamin C 7,1 mg
  • Thiamine (vitamin B₁) 0.07 mg
  • Riboflavin (vitamin B₂) 0.07 mg
  • Niacin 0.68 mg
  • Vitamin B₆ 0,07 mg
  • Folic acid 8.8 μg
  • Vitamin B₁₂ 0,18 μg
  • Biotin 2,6 μg
  • Pantothenic acid 0,4 mg
  • Minerals
  • Sodium 26.1 mg
  • Potassium 72.5 g
  • Chloride 53.3 g
  • Calcium 65.6 mg
  • Phosphorus 47.1 mg
  • Magnesium 7.0 mg
  • Iron 1.0 mg
  • Zinc 0.73 mg
  • Copper 0.06 mg
  • Manganese 0.03 mg
  • Fluoride³ <0.003 mg
  • Selenium 2.0 μg
  • Chromium 1.5 μg
  • Molybdenum 1.6 μg
  • Iodine 13.8 μg
  • L-carnitine 1.3 mg
  • Choline 13.2 mg
  • Inositol 14.9 mg
  • More nutritional values
  • LCPs 0.022 g
  • Linoleic acid 0.58 g
  • Taurin 4.1 mg

¹ Standard solution: 100 ml ready to drink formula = 13.8 g powder + 90 ml water
² Conversion: 1g protein = 1.2g amino acids = 17kJ = 4kcal
³ Natural content

The daily intake of Aptamil Pregomin AS should be determined by the doctor depending on age, weight and tolerability. The enclosed measuring spoon holds about 4.6g when filled and levelled off.

Age of the child Bottle meals per day Ready-to-drink nutrition (ml)
Water (ml)
Measuring spoons
1st month
6 100 90
2nd month
5 135
120 4
4th month
5 200 180 6
5th-6th month
5 235
210 7
from 6th month
3 - 4
210 7

When preparing Aptamil Pregomin AS, pay close attention to the instructions for use. Improper preparation and storage may result in adverse health effects due to the growth of unwanted bacteria. Prepare the food freshly before each meal and feed it immediately. Do not reuse leftovers. Thoroughly clean the bottle, nipple and ring. Do not heat the formula in the microwave (overheating hazard).

Cool fresh, boiled drinking water to approx. 40°C and add 2/3 of the required amount of water to the bottle.

For accurate metering of the powder, level off the enclosed measuring spoon with the skimmer. Use only the enclosed measuring spoon. Add the required amount of powder to the bottle. Close the bottle and shake vigorously, add the remaining amount of drinking water and shake the bottle contents vigorously again.

Open the bottle and attach the nipple. Check bottle contents for serving temperature (about 37°C).

For formula: Breastfeeding is the best nutrition for your baby. Please contact your clinic or paediatrician  if you would like to use an Aptamil Pregomin AS.

For use: Please use only under medical supervision. Aptamil Pregomin AS is for suited for the exclusive nutrition of infants in the first 6 months and for supplementary nutrition of infants after the 6th. Before use, the doctor should always test the individual tolerance of the food in advance.

For dental health: Please ensure thorough dental care with infants’ first teeth, especially at bedtime.

Package Size EAN PZN
400g, powder 4003053092295 1140804

Always there for you!

Contact our Aptacare expert team. Our experts are nutritionists, midwives and pediatric nurses, and all of them are mothers too. Specially trained breast-feeding experts will be happy to advise you on all your questions regarding breast-feeding.


text:
Knee Braces for Arthritis: When They Help and What to Look For

Knee Braces for Arthritis: When They Help and What to Look For

There’s a lot to consider when deciding whether to use a brace for extra support in knee arthritis.

It seems like a simple solution: a brace that will offload pressure from your knee and make it easier to move around. Although knee braces are most often medically indicated for rehabilitation after injury, many arthritis patients with both osteoarthritis and inflammatory arthritis also attested to their usefulness. “I find it does help — gives a bit of support and warmth,” Stephen B. told us on Facebook. “I mostly put it on when I start to feel a continuous strain or pain in my knees.”

Unfortunately, the science backing up knee braces’ effectiveness for arthritis patients has been mixed, with no clear indication that they will work for everyone. Still, using a knee brace might be worth trying, but only in conjunction with physical therapy and a regular exercise plan, and only under your doctor’s and physical therapist’s supervision.

How Does a Knee Brace Help Arthritis?

According to American Physical Therapy Association (APTA) spokesman Robert Gillanders, PT, DPT, the goal of a knee brace for arthritis patients is to provide support for the knee, and in doing so, to decrease pain and improve function. But exactly how it does this isn’t exactly known.

“There are many theories about how knee braces work in patients with arthritis, none of which have been proven conclusively,” says Kathleen Hogan, MD, an orthopedic surgeon at New Hampshire Orthopaedic Center in Nashua, New Hampshire, who specializes in hip and knee arthritis. “Braces may provide some compression and support to the soft tissues around the knee. Wearing a brace may improve proprioception [knowing where you are in relation to things around you]. Braces may allow people to feel more comfortable exercising, and there is evidence that exercise and strengthening help to treat the symptoms of knee arthritis.”

Although knee braces have mostly been studied in people with OA, people with rheumatoid arthritis and other inflammatory types that affect the knee may also share the benefits of wearing a knee brace. “Whether it’s osteoarthritis or rheumatoid arthritis, people have pain, swelling, muscle weakness, and impaired function of the leg,” says Gillanders, a physical therapist at Point Performance Therapy in Bethesda, Maryland. “The goal of the bracing [the knee] is very similar in that we’re trying to provide stability and manage the pain and associated swelling while we address some of the mechanical issues.”

Signs You Could Benefit from a Knee Brace

If you often feel like your knee if about to buckle or give way, you might benefit from a knee brace, as this is a sign of instability, says Gillanders. Another indication is if you have frequent pain or swelling in the knee. In these cases, you could “test drive” a brace to see if it helps.

“I encourage patients to register how frequently that’s happening and then we have an easy benchmark to say, for example, it was happening five times a day and now it’s happening once, so we’re seeing the influence of exercise and the knee bracing,” he says.

Your chances of benefitting from a knee brace may depend on your specific case. “Braces seem to work best in people with milder arthritis or arthritis only in one part of the knee,” Dr. Hogan says. (Tricompartmental knee arthritis is when you have arthritis in three parts of the knee joint.)

“They work particularly well when the knee is no longer straight, either varus (bow-legged) or valgus (knock-kneed) in orientation.” Your success may also be affected by your build, as she says people with heavier legs tend to have less relief from wearing a knee brace.

Different Kinds of Knee Braces

The choices of knee braces can seem overwhelming, but Dr. Hogan breaks down the four main types:

Knee sleeves

“They are a compressive wrap around the knee without hinges that may or may not have an opening for the patella, or kneecap,” Dr. Hogan says. “This type of brace works by providing compression to the soft tissue around the joint and may improve proprioception.” Nancy K. told us on Facebook she likes a knee sleeve with side stabilizer from Walgreens. “They have knee hole,” she says. “They are lighter than some with more wrap and brace but have gentle support and firm compression.”

Functional knee braces

“They have hinges to provide additional stability, but will not substitute for having strong muscles,” Dr. Hogan says. “These braces should be considered adjunctive treatment to a physical therapy program to strengthen quadriceps and hamstring muscles and improve balance and proprioception. Some patients with arthritis also find this type of brace more supportive than a compressive knee sleeve.” Nancy told us that sturdier braces, though, can get too hot and heavy.

Patellofemoral braces

“These are designed to treat patellofemoral [kneecap] instability and/or arthritis,” Dr. Hogan says. “These braces are typically smaller and have pads around the kneecap to prevent lateral subluxation [sliding out of joint].” They may be adjustable with Velcro.

Unloader knee braces

“These are specialized braces for the treatment of arthritis that attempt to alter the weight-bearing force on the knee, shifting it away from the part of the knee with arthritis,” Dr. Hogan says. “The most effective brace for arthritis is the unloader-style brace.” But, she says, they’re expensive (insurance may cover part of the cost with preauthorization) and available only through a physician. In addition, Dr. Hogan says they work best on thinner people with arthritis on only one side of the knee. They are generally intended for use during physical activity.

How to Choose the Right Knee Brace

The type of brace that will work best for you depends on where your arthritis is located in your knee, how bad your arthritis is, and what your particular issues are.

Compression sleeves, for example, might work to treat swelling; unloader braces work to shift the load from one part of the knee to another. Your doctor or physical therapist can help you decide which brace best meets your needs.

It also may be a case of individual preference. “I have people go to a resource like the local pharmacy where they can try on several different knee brace styles and see what’s comfortable for them,” Gillanders says. “There’s a range available over the counter that you can work with. That’s a good starting point rather than spending big bucks on something custom.”

In addition, “the bigger bracing companies like Don Joy or Bauerfeind have certain pre-made sizes, so a physical therapist could measure for example the girth of the knee, look at these brand name options, and give you a recommendation on appropriate sizing,” Gillanders says. Dr. Hogan says orthopedic surgeons may have braces at their office to help fit you as well.

But, “not everyone finds knee braces to be comfortable,” Dr. Hogan says. “Many women for example, find that braces do not fit them well. Women’s thighs tend to be a bit heavier than men’s, and braces are not always designed to fit women’s bodies well.” If you’re uncomfortable in your knee brace, it defeats the purpose.

When to Use a Knee Brace

The health professionals we spoke to all said knee braces were best used during physical activity and should be removed at rest and at night. “Most people find braces to be most helpful when being active,” Dr. Hogan says. “Playing tennis, golf, skiing, and hiking are some activities where knee braces can be beneficial.”

“When I expect to do some extra walking — go to the shops, visit a museum — I find a soft knee sleeve very helpful,” Elena K. told us on Facebook.

“The knee is under its greatest loads in weight bearing, so I will commonly say when you’re on your feet when you’re out and about is when I want you to have it on, because that’s where it’s going to have its greatest impact,” Gillanders says. Although he doesn’t put a time limit on wearing a knee brace, he encourages patients not to use the brace more than necessary, and to take it off when resting.

Gillanders doesn’t often use knee braces during physical therapy. “I really want patients to maximize the impact of the exercise and have an understanding of how to control the leg and how to engage the muscles,” he says.

Why Knee Braces Aren’t a Quick Fix

Speaking of physical therapy, it’s incredibly important that arthritis patients continue with their exercise and therapy regimen in order to strengthen the muscles under the brace. “We’re not advocating for bracing in isolation,” Gillanders says. “Knee braces are used as an adjunct to corrective exercises and cardiovascular exercises, part of a collection of treatment options.”

Although knee braces probably can’t slow disease progression, they may be used to improve mobility and function in order to engage in an exercise program. “If the tissues are calm they’re going to be tolerant of exercise in a different way versus if they’re irritable,” Gillanders says. Thus, muscles may become stronger, which eliminates the need for the knee brace down the line.

On the other hand, using a knee brace alone without an exercise routine can have negative consequences.

“Prolonged use can lead to weakness; the muscles around the joint that help support the joint get weaker because of the artificial support,” says Rajat Bhatt, MD, a rheumatologist at Allergy and Rheumatology Specialists of Houston, who only recommends knee braces for acute injury.

“If you want to use a knee brace it’s better to have it in conjunction with physical therapy,” he says. “The best thing is if the person has failed physical therapy [alone] or failed other options to try out the brace in conjunction with the physical therapist see if it works for you. It should be a crutch to another goal, to get more functional; it should not be used long-term.” Also, be make sure your doctor is part of your treatment plan decisions.

More Dos and Don’ts for Using Knee Braces for Arthritis

Here are some more tips on using a knee brace from the health care professionals we spoke to and patients we heard from:

The knee brace shouldn’t be too loose or too snug. Watch for redness and chafing. “It should be just snug enough that it’s going to stay in place but not so snug that when you take it off after an hour you’ve got this crease in your thigh,” Gillanders says. Elena told us, “The most comfortable one I have is elastic so it holds the knee in place, but not too tight because too much pressure has the opposite effect.”

Keep your brace clean, especially in hot weather. “It is important to clean knee braces routinely as the bacteria in sweat can cause skin irritation and even infections,” Dr. Hogan says.

Don’t have anything between the brace and you. “Braces should be worn against the skin and not over clothing,” Dr. Hogan says.

Ask your doctor or PT to check your fit. “If you have a brace with hinges, make sure the hinges are centered at the knee joint,” Dr. Hogan says.

Don’t fall for scams. “Sometimes patients receive calls from device companies — do not entertain them because you need to have a follow-up if you’re going to have a knee brace,” Dr. Bhatt says. “A doctor should know about it; it should not be done over the phone.” In addition, Dr. Hogan says there’s no data that braces with copper provide better pain relief, so skip those.

More expensive doesn’t necessarily mean better. “Picking [knee braces] is just trial and error,” Hannah M. told us on Facebook. “I’ve tried multiple brands, and some of my favorites so far have been dollar store ones.”

If the brace doesn’t work for you, stop wearing it. “I’ve tried a compression sleeve — did not help,” Violet B. told us on Facebook. “I did feel relief with more of a brace, but it kept my leg straight and it was too hard to get up when sitting.”

Consider your leg as a whole. “The knee is influenced by the foot and the ankle, and so looking at things like inserts in your shoes can have an impact on your knee, and the stability of the hip can have an impact on the knee,” Dr. Gillanders says. “It’s all part of a package deal.”


text:
United States Military Academy

The United States Military Academy, located in West Point, New York, was founded in 1802. The school is the oldest of the country’s five federal service academies. Students, referred to as cadets, are officers in training, and their tuitions are funded by the U.S. Army in return for an active-service duty obligation. Army graduates earn a Bachelor of Science degree and are commissioned as second lieutenants in the U.S. Army. Applicants must apply directly to the academy and receive a nomination from a congressional representative. The school heavily focuses on its Engineering, Biology, Chemistry, Civil Engineering, Computer and Information Systems, and Environmental Engineering programs.

Arabic Major

United States Military Academy's Arabic program is housed in the Department of Foreign Languages and requires three years of language study with a focus on military language, colloquial Arabic, and additional courses in Arab Literature. Study abroad programs offered during the summer in Joran, Qatar, the United Arab Emirates, Morocco, and Oman. Additional participation opportunities are available through Model Arab League and Arabic Club.