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How Transformative CEOs Lead in a Crisis

Related Expertise: Transformation

How Transformative CEOs Lead in a Crisis

By Lars FæsteChristian Gruß, and Jose Flores

The COVID-19 pandemic has changed many aspects of business, but one thing that hasn’t changed is the urgent need for companies to transform. In fact, the crisis has underscored that need. Most organizations have already launched rapid measures in response to the situation. The challenge now is to build on these measures and develop longer-term, comprehensive initiatives to reposition the company for the future—which may feel like a permanent state of emergency.

BCG’s experience with more than 750 successful transformations helped us define five traits that will enable CEOs to lead more successful transformations. These insights have been tested across a range of economic conditions, including growth markets, recessions, and periods of turmoil. They should head the agenda of any CEO facing or implementing a transformation—in other words, every CEO.

A Proven Set of Measures

We initially developed the five traits of transformative CEOs in 2018. Since then, much has evolved in the business world, including political uncertainty in Europe and the ever-escalating tension between the US and China. The collective impact of these changes increased the pressure on companies and leadership teams—and the novel coronavirus dramatically compounded the burden. As a result, many companies across industries and geographic markets now need to stabilize revenue, unlock growth through new digital sales channels, and reduce costs. Most important, they need to embed digital in all aspects of operations and commercial functions and become more agile. Transformation is the vehicle to address these issues, but executing a transformation has never been tougher.

Given that broad challenge, CEOs need a reliable set of measures to use when developing and implementing change. Transformative CEOs share the following traits.

They take decisive action quickly and launch a formal transformation program. Most companies have already launched initiatives—reducing costs, testing e-commerce models, stabilizing supply chains, and using technology to improve communication and engagement with both employees and customers—to respond to the pandemic, building cross-functional teams that have accomplished impressive feats amid significant uncertainty. Now, CEOs must quickly build on those baseline actions by taking bolder measures. Our research shows that, historically, 57% of companies launch a comprehensive transformation program within one year of experiencing a severe reduction in TSR. Such decisive actions have led to increased chances of success in both the short term and the long term.

Formal transformation programs with coordinated targets, actions, and milestones boost investors’ confidence, leading to an increased valuation relative to earnings. A well-managed program delivers more quickly, ensures discipline, includes actions to build up needed capabilities, and establishes effective communication both within and outside the organization.

Notably, an economic downturn isn’t a reason to put off necessary changes. Instead, it can serve as a proving ground for management. BCG research shows that although a sizable share of companies during the past four US downturns saw reductions in both their top lines and their bottom lines, a set of top performers managed to generate increases in both dimensions. (See Exhibit 1.)

They unlock immediate gains to fund the journey and tell a convincing story of change. Because the pace of change in business has accelerated, companies can no longer spend six months plotting a transformation and then several years implementing it. Instead, companies need to take immediate steps to begin delivering results, send cash to the bottom line, and fund future initiatives.

Top-performing organizations don’t rely on just cost cuts to free up capital—instead, they also improve capital efficiency and deliver quick wins to boost revenue. Digital is often a critical step toward generating fast, sustainable performance improvements and funding the journey. For example, using digital to improve pricing or optimize promotions can increase revenue by 4% to 6%, while also improving EBIT margins by up to 2 percentage points. Empowering the sales function through analytics to identify the best channel mix and marketing messages can produce substantial gains. Companies that digitize their sales functions can generate gains of 10% to 20% in revenue through higher conversion rates while reducing the cost per lead by 15% to 30%.

Similarly, implementing robotic process automation, machine learning, AI, and other tools to handle administrative and repetitive tasks—in functions such as workforce planning within HR and invoice handling or payment approvals within finance—can reduce head counts by 20% to 30% in corporate centers, decrease handling times, and increase accuracy and service quality.

In addition to boosting short-term performance and raising funds, rapid early measures can serve to build up critical expertise, convince naysayers, and increase the credibility of leadership teams—both internally (the workforce and the board) and externally (investors and other stakeholders).

They include an explicit emphasis on boosting growth and increasing vitality. As noted above, the understandable impulse of many CEOs in a crisis is to center a transformation on cutting costs. To be clear, cost reductions are often a critical step, but they can never stand alone. Over the long term, revenue growth has a greater impact on transformation success—contributing, on average, nearly half of cumulative value creation after five years. (See Exhibit 2.)

In fact, transforming for growth often involves a higher level of investment—and investments in R&D and digital for new business models, in particular, create more value: our findings suggest that such investments increase the likelihood of success by up to 29 percentage points. On the other hand, transformations accompanied by high (when compared with the industry average) capital expenditure spending only boost the chances of success by 11 percentage points. Why? Capex investment generally suggests that a company has the intention of exploiting existing opportunities by expanding capacity—that is, doing more of the same. In contrast, investments in R&D and digital capabilities help companies redesign their business models, tap into new markets, rethink product and service offerings, and engage more directly with end users—leading to a greater likelihood of transformative impact.

They are able to think like a new CEO. New CEOs perform better in transformations. In fact, a new CEO can boost the odds of a successful transformation by 7 percentage points, on average. Why do new CEOs perform better? Because they take an outsider’s view of the business, with no legacy bias, and they are willing to take bold steps to shake up established ways of thinking.

Incumbent CEOs and management teams, therefore, cannot afford to be complacent and maintain the status quo. Instead, they must be somewhat paranoid and continuously take a fresh look at the business. Or, as we say, “If it ain’t broke, fix it anyway.”

Once a management team is in place, it is critical to maintain the team for the duration of the transformation. We found that only 7% of companies changed their CEO during a transformation. Changes in top management not only heighten uncertainty for people within the company, decreasing the buy-in, but also send a negative message to investors, leading to increased skepticism about the company’s ability to deliver results.

They understand that transformation is a race without a finish line. We live in an era of persistent disruptions, and for some businesses it will feel like a permanent crisis. Given the nature of transformations and the tendency to be distracted by external events, companies need a North Star to keep them oriented on their long-term objectives.

Our analysis revealed that companies with an above- average long-term strategic orientation for their transformations outperformed those with a below-average orientation by almost 5 percentage points. This finding was even more pronounced when such companies were operating in turbulent environments: in those cases, long-term orientation correlated with an increase in TSR of 7 percentage points.

Similarly, companies running their programs for at least five consecutive years (either as one continuous program or as an unbroken series of overlapping programs) were especially effective at transforming in turbulent environments.

Transformation can no longer be thought of as a project with an end date. Transformative CEOs know that, in order to succeed, they will have to keep stretching the goals, act more boldly than ever, and identify ways to renew the organization.

COVID-19 was an external disruption imposed on companies, but the future remains very much in companies’ own hands. By looking at the evidence regarding transformations—and specifically the traits that increase the chances of long-term success—CEOs can tilt the odds in their favor and position their organizations to win over the long term.

How Transformative CEOs Lead in a Crisis


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Brown County Parks & Rec can benefit from your support in several ways: Financial contributions, In-kind equipment donations, Sponsorship, and Volunteering. Please click on the right to find out more about how you can make a difference!

Please call our office at 812-988-5522 to discuss these volunteer opportunities.

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I’m Only Sleeping

“I’m Only Sleeping” is a Beatles’ song from their 1966 album, “Revolver”. However, their rehearsals and “take 1” is on their “Anthology 2” album.

In Detail

Release Date: 5th August, 1966 (UK), 20th June, 1966 (US: ‘Yesterday and Today’)
Recorded: 27th and 29th April, 5th and 6th May, 1966
Studio: EMI Studios, London
Genre: Psychedelic folk
Track Duration: 3:02
Record Label: Parlophone (UK)
Songwriters: Lennon-McCartney
Producer: George Martin
Engineer: Geoff Emerick

John Lennon: lead and harmony vocals, also the acoustic guitar
Paul McCartney: bass, harmony vocals
George Harrison: acoustic guitar, backwards lead guitars, harmony vocals
Ringo Starr: drums

Track Sources

Anthology 2

I’m Only Sleeping is a Beatles' song from their 1966 album, Revolver.

Revolver (1966)

I’m Only Sleeping is a Beatles' song which is also on their Anthology 2 album

Anthology 2 Album (1996)

I’m Only Sleeping

Primarily written by John Lennon, with credits going to the songwriting partnership of Lennon-McCartney, “I’m Only Sleeping” sits between “Eleanor Rigby” and “Love You To” on the 1966 Beatles’ album, “Revolver”. He first wrote the song in 1966 on the back of a letter, although this was only a draft copy of an idea for tweaking later.

The Beatles had been touring for years, but that would all end on 29th August, 1966, with their last concert at Candlestick Park in San Francisco, California. Obviously, their tours were tiresome and John Lennon would often spend his time reading, writing, watching television and sleeping. From time to time, Lennon would be under the influence of drugs too. Also, on many occasions, Paul McCartney would need to wake Lennon up.

To reinforce John Lennon’s sleeping pattern his journalist friend once wrote the following:

“He can sleep almost indefinitely, is probably the laziest person in England. ‘Physically lazy,’ he said. ‘I don’t mind writing or reading or watching or speaking, but sex is the only physical thing I can be bothered with any more’.”

Maureen Cleave
London Evening Standard, 4th March, 1966

So, perhaps John Lennon was writing the song after becoming self-conscious about his own sleeping habits at the time.

Recording Studio

The Beatles began recording “I’m Only Sleeping” on the 27th April, 1966, in Studio Three at the EMI Studios, London, during the 11.30pm-3.00am session. They recorded 11 takes and the last one was suitable to become the master take for the overdubs. On the 29th April, Lennon added his vocals.

“I’m Only Sleeping” become a first in the field of backmasking when someone loaded a tape the wrong way in a studio machine.

“It played backwards, and, ‘What the hell is going on?’ Those effects! Nobody knew how those sounded then. We said, ‘My God, that is fantastic! Can we do that for real?’… So that was what we did and that was where we discovered backwards guitar. It was a beautiful solo actually. It sounds like something you couldn’t play.”

Paul McCartney
Many Years From Now, Barry Miles

George Harrison recorded the guitar pieces on the 5th May and then the band overdubbed the backing vocals the next day to complete the song. This became the first time on a pop recording with backward guitars being a unique feature.

The Beatles Anthology 2 album from 1996 has both the rehearsal and take 1 from their first day’s recording. They are both interesting pieces and well worth a listen.

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About Bobby

I have been a Beatles fan since the early 1960s so I speak from my heart and soul. It was a pleasure to accept the role of Editor on The Beatles Forum when we left our old site. If you feel that something needs correcting with the information I provide, please contact me.

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Eau d'Italie Conditioner (200 ml) with Bonus Gift: Eau d'Italie Shampoo (75 ml)

Eau d'Italie

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This conditioning hair balm has been formulated to treat and detangle hair damaged by the drying and nutrient-depleting effects of sun, chlorine and sea. Ideal for all types of hair, it's easy to rinse and leaves hair smelling divine.

Bonus Gift: Eau d'Italie Shampoo (75 ml)

Inspired by the enchanting aromas of the Mediterranean and the refined charm of Hotel le Sirenuse, Eau d'Italie is a collection of uniquely Italian bath and body products.

Ingredients + Benefits

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*Ingredients may be subject to change. The most accurate and up to date product ingredient list can also found on the product packaging.

Brand Info

Initially a secret between those in the know, Eau d’Italie quickly traveled the world from the iconic Le Sirenuse Hotel on the Amalfi Coast in Postiano. The key… a truly Italian ingredient: la passione, that same burning passion that gave the world beauty and excellence in art, fashion and design. Eau d’Italie works with the greatest creators in the world, to create fragrances which are always contemporary, always original, always inspiring.

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Posted by 09.03.13

Putting together a  grooming regimen can be a tough gig for men, especially if they are faced with a sea of product choices. And unless you’re like Tim Gunn who pays attention to every ripple of his vest and tie, the idea of putting together the perfect regimen can be intimidating.

Luckily, we caught up with CJ Wilson, Major League Baseball pitcher for the Angels, to ask him about his grooming regimen as well as his upcoming nuptials with supermodel Lisalla Montenegro.

CJ Wilson could very well be what you would call a woman’s home run: good looking, charming, and supremely talented. His look is not terribly fussy—it’s a little on the organic and raw side, which is manly and

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Posted by 01.12.14

Envisioning a simplistic, holistic luxury skincare line for hyper-sensitive, dehydrated, and dull skin, Kristin Petrovich founded själ Skincare with her mother Karen in 2001. The name is Swedish for spirit, mind, heart and soul, and själ products combine the principles of ancient eastern medicines with state-of-the-art Western biotechnology. The unique global concept is based on Petrovich’s international lifestyle; she grew up in cities around the world, eventually moving to New York, where she worked as a fashion stylist. The line’s ingredients are sourced around the world and include precious minerals, which act as semi-conductors to enhance cellular activity. Here, Petrovich tells

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  • 11 Gorgeous Nailart Ideas That May Cause you to Speechless - #nailart
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  • You're busy, beauty. But self care is important ⏰ You don't need much time to pamper yourself at #SevaBeauty, where most services are done in 15 minutes or less!
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  • This is what my day looks like on a regular

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Posted by 10.26.15

I’ve spent many a crisp, cool day curled up on the couch with a cup of hot tea, a cozy blanket and a good book. It’s the best way I know to bring a sense of calm to an otherwise hectic day. Besides soothing my senses, sipping a cup of tea has many therapeutic benefits including antioxidant protection, anti-inflammatory properties, anti-aging benefits and the polyphenols in tea are even believed to have anti-carcinogenic properties.

For centuries, tea has also been used for beauty purposes and is still used in many a home remedy. You can use it to de-puff eyes, add shine to the hair and as a skin soother, but if you’re less the DIY type and more the OTC type you can still get your daily in

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  • 11 Gorgeous Nailart Ideas That May Cause you to Speechless - #nailart
  • 2020 Nail Trends: Dark Green
  • You're busy, beauty. But self care is important ⏰ You don't need much time to pamper yourself at #SevaBeauty, where most services are done in 15 minutes or less!
  • Gel en uñas cortitas 💅🏻💜
  • This is what my day looks like on a regular

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July is coming to an end! It's time to enjoy the sun, the heat, and also 20% off your order, no minimum required! Use code ENJOY19. Today only!
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This promotion applies to wigs and hairpieces. It is not valid on Closeout Items or $19.99 Deal Items. This promotion does not apply to previously placed orders, and cannot be combined with any other offer. Only one promo code is accepted in each transaction. Make sure you have valid items in the cart, otherwise promo code may be rejected . Please read item descriptions carefully before you place an order as some items are final sale items and cannot be returned or exchanged.


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Readers will see some big changes

BEAVERCREEK — Readers of the Beavercreek News-Current will notice some big changes to their weekly newspaper. The newspaper will be larger and reach more readers for free.

The News-Current will arrive via the United States Post Office Every Door Direct Mail. Approximately 10,000 people in Beavercreek will find the their local news in the mail on Thursdays. More free copies are in stores and on the stands in the Beavercreek area.

In addition to the extra content, readers will also see a weekly contest, Where is the Beavercreek News-Current Beaver. Each week a local business sponsors a prize. Readers will search the newspaper each week to find the Beaver inside and email us with the location to be entered to win that prize. This week Jamie’s Goodyear Tire & Service of Beavercreek, Fairborn & Xenia donated a $30 Oil Change. Some of the other businesses signed up to offer a prize include: Beavercreek Golf Club and Young’s Jersey Dairy.

For more information about advertising call 937-372-4444.

Pick up a copy on the stand free at the following locations: Meijer & Meijer Gas, 3822 Colonel Glenn; Kroger, 3165 Dayton-Xenia; Speedway, 2570 Colonel Glenn; Speedway, 2254 N. Fairfield; Hall Corner Carry Out, 3891 Kemp; Circle K, 600 Orchard; Speedway, 3991 Indian Ripple; Speedway, 5500 Airway; Dollar General, 5520 Airway; CVS, 3458 and 1331 N. Fairfield; Walgreens, 2269 N. Fairfield; Beaver Vu Bowl, 1238 N. Fairfield; Beavercreek Senior Center, 3868 Dayton-Xenia; Beavercreek Library, 3618 Dayton-Xenia; William Beck & Sons, 1474 N. Fairfield; Beavercreek Chamber, 3210 Beaver Vu; Village at the Green, 4381 Tonawanda; Brookdale, 3839 Indian Ripple; Greek Isle Deli, 5524 Airway and Red Roof Inn, 2580 Colonel Glenn.


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New dentist to look at pearly whites

By Danielle Coots - For the News-Current

Dr. Roddy

Dr. Roddy

BEAVERCREEK Ronald Roddy, DDS will soon have another reason to call Beavercreek home after construction of his new dental office at 4090 Indian Ripple Road. Roddy Dentistry plans to start working on the site plan soon for the new location.

“I appreciate the investment in the Beavercreek community,” Beavercreek City Councilman Chad Upton said.

Roddy requested rezoning for 1.733 acres of land for property at the intersection of Indian Ripple Road and Apple Blossom Place. It’s for the property next to the daycare facility and across the street from the Vineyard Church.

It’s a “T” shaped property and currently zoned for a one family residential home. Roddy requested permission to have the property zoned as RO-1, residential office district.

Because of the size and shape of the property, the zoning department had previously stated, “Given the typically shallow depth and narrow lot configuration, development or redevelopment of the properties on the north side of Indian Ripple should be restricted to smaller commercial operations or office uses.”

By zoning the property as an RO-1, it strictly prohibits retail and making this the perfect solution for the property. RO-1 zoning allows for businesses such as attorney offices, hair salons, and dentist offices. John Albrecht of R.A.

Rhoads Custom Homes in Centerville presented the plans to city council indicating that the dental clinic would consist of two separate buildings, one for the dental clinic and the back office for possible storage space.

The request was approved, allowing R.A. Rhoads and Roddy to begin the site plan for this piece of property. Once approved through the Beavercreek Planning Commission, it will be brought to city council again for final approval.

Dr. Roddy Roddy

By Danielle Coots

For the News-Current

Danielle Coots is a freelance writer for Greene County News.

Danielle Coots is a freelance writer for Greene County News.


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Serax - Pawn By Marie Michielssen - RECTANGULAR CONCRETE STOOL W50cm L25cm H42cm

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Article code B7218532
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The new collection of side-tables by Marie Michielssen for Serax reveals an eclectic ensemble of geometrical figures, materials and colours that unmistakably bear her signature. Cylinders and cuboids that are not only beautiful but also very handy both as side-table and stool.

H 42cm

L 50cm

W 25cm

Weight 36kg

This item is excluded from our standard delivery options. To secure your product, please continue with your purchase and contact [email protected] or 02 8356 9999 for a shipping quote.


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Earlier in November the hive was moved from within the school quadrangle to the back of the field behind the cricket nets. Here many more visitors can stand up close to watch and not have to use protective clothing. See more in the spring when parents and children come along to take part in apiary examinations.

Viewing through the mesh of the cricket nets
The wooden WBC stops Mr Woody Woodpecker

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Lightning Fast premium Internet Connectivity

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Fully bespoke network design, 100% tailored to you needs

We discuss your requirements in a face to face meeting

World Class Connectivity and Unlimited Internet usage for your Villa, Business or Venue in Ibiza

Befree Networks is a revolutionary Internet service provider delivering world class connectivity on the island.

We can provide customers with their own dedicated connection, the only model that fully works on Ibiza, even during the busy summer months.

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Lightning fast Internet Connections

Our secure network has been specifically designed to provide high speeds.

A premium service of up to 100/100Mbps symmetrical with extremely low latency, ideal for flawless browsing, streaming, gaming, satisfying ever increasing household media business and professional demands.

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Rock solid reliability

Our network is based upon government licensed frequencies that we own outright. We do not contend with any other service providers unlike our competitors, enabling us to provide rock solid connections that consistently deliver high quality lightning speeds.

From your property to our on-island data centre, we own and control the whole network path.

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Quality Wifi

Poor quality Wi-Fi can seriously impact the quality of internet services. We specialise in high quality solutions that work in all areas of a property

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With the rise of smart home and digital media technology, we have the solutions for your increasingly demanding home, business or professional network.

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We take security and privacy extremely seriously. Our network is highly secure, making use of the latest firewall technology and encryption techniques

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We provide our select range of clients with a bespoke high end internet solution supported with a level of service that ensures their connections constantly perform at their optimum level.

Monitored from our head office in Ibiza Town, instant messaging technical support ensures complete customer peace of mind.

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To get in touch with one of our connectivity team, please fill in your contact details or call us now on +34 971 573 778

Tel: +34 971 573 778

Befree Networks SL


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4 reasons to be honest about what you want in a relationship from the start

By Maya Khamala

Guess what? No matter what you want, whether it’s a friend with benefits, an open relationship, a long-term monogamous thing, a baby daddy, or a boy toy with no strings attached, it's important to be upfront and honest about your desires. Why, you may ask? Why, pray tell, can’t I just play it cool? Because! What the world needs now, is truth, sweet truth. Being yourself and nobody else in a relationship is good for everyone involved, and innocent passers-by may even benefit too.

The fact is, being upfront and centre about who you are and what your desire dictates can be a bloody challenge these days. No blame, no shame. “Modern dating” is hard enough—most of us have, by now, experienced the likes of Tinder. Most of us have experienced the epidemic of detachment that at times seems to plague our love and sex lives. I think The Weekend said it best in the lyrics for his song Real Life: “They told me not to fall in love, that shit is pointless.”

But technology and modern times aside, here’s another factoid for you: regardless of these conditions we’re living in, when you alter your behaviour to appear "cool" or carefree, or you go along with someone who clearly wants to marry you when they still barely know you, or you lie about anything at all pertaining to your romantic or sexual desires (no faking!), you’re setting yourself and your counterpart up for unnecessarily difficult (and unsatisfying) times.

Consider the following four reasons to simply do what you feel.

1. You deserve to get what you want

Identifying your desire based on the fickle, impersonal basis of public opinion ain’t a very smart idea. It’s simply not reliable, not consistent, and not, well, personal. To get what you want, you have to be able to rely on yourself, even if that means blocking out the voices of millions of internet-goers you’ve never met before. Easy enough, right? Well, it should be. You may worry about being too clingy, as so many women are socialized to do, but here’s a news flash: when you actually tell a partner that you’re looking for something more (or for something monogamous) (or anything else you want), no matter how unfashionable or "uncool" it may feel, they will respect you more. Even if they're not on the same page. You also may surprise yourself and get exactly what you want from them—sometimes two people both play it cool and miss out! Worst case: you both save time and energy for someone else more in line with your path.

2. The other person deserves to get what they want

The person in question. They might not want something serious. So if you do, telling them you don’t (and hoping they'll change their mind) does you both a disservice. Or maybe you’re the heartbreaker and they're totally in love with you. Don’t lead the poor QT on if all you want is some casual sex. Desire is ultimately transparent, after all. You can only cover it up for so long before it shines through in your words, your actions, your energy, the sex…I mean, let’s be real. You can’t fake passion—on any level. Regardless of what form of relationship or non-relationship you’re looking for, wouldn’t you prefer to be in one where you’re on the same page as the person in question, rather than knowing you’re cock-blocking yourself or the other person, and ultimately stopping them from getting what they want?

3. It’s easier than lying

We’ve all heard the old saying, “it takes fewer muscles to frown than to smile.” Well, similarly, it’s easier and a lot less emotionally draining to be honest than to keep up some kind of charade, no matter how low-level, or minor, or subtle it may seem. For one thing, honesty doesn’t require any flourishes to come off as real. Be real, and you’ll find you sleep better, you breathe better, you look hotter, and any relationship you find yourself in is a lot less likely to be a drain on your inner resources. Life is too short, really, not to be keen, serene, and joyfully obscene.

4. The truth will come out anyway

If you think you can fake being into something or not being into something—long-term, you’re fooling yourself. And anyway, why would you want to? Know any old couples who have been together 40 years and happen to hate each other? Do you envy them? People who do somehow manage to pull off lying to themselves and others for decades have many reasons for doing so, some of them practical and understandable, and others complete bullshit. Either way, chances are both parties know about any and all lies and have simply chosen to settle. Our generation is now being confronted with the same pressures to “settle” as our parents’ generations were. And really, the truth usually comes out before then, anyway.

The bottom line is this: if are you faking something about who you are in a relationship, no matter how early on it is, or no matter what you’re telling yourself to justify it, chances are it’s based on a fear of some kind that you're worried about confronting.

My advice: Don’t worry. Instead, choose to be happy. Anyone not into the real you (and all the things you want) is not worth your time.

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National Infertility Awareness Week: Infertility risk factors, fibromyalgia, PCOS

Today marks the start of National Infertility Awareness Week. It’s a time where we all come together to help reduce the stigma and educate the public about reproductive health. Starting a family can be difficult for so many, and their struggle is often not talked about. Here at Bel Marra, we are committed to bringing you the information that is important to you, so we have compiled our best articles touching on infertility risk factors, fibromyalgia, as well as polycystic ovarian syndrome (PCOS) to aid those in need.

Many men unaware of their infertility risk factors: Study

Many men are unaware of their infertility risk factors, according to research. The findings come from a survey of Canadian men who could identify only about half of the activities and medical conditions that can harm sperm and reduce fertility.

The men had greater knowledge about infertility risk factors like cancer, smoking, and steroid use, but were unfamiliar with the impact of obesity, cycling, and laptop use directly on the lap.

Study leader Phyllis Zelkowitz explained, “Men aren’t as inclined to ask questions about their health, so it stands to reason that they would be less well-informed about their fertility.” Continue reading…

Fibromyalgia may cause pregnancy complications and infertilityFibromyalgia may cause pregnancy complications and infertility

Fibromyalgia may cause pregnancy complications and infertility, studies found. A condition characterized by widespread pain, fibromyalgia can make daily tasks difficult to perform. Fibromyalgia is highly associated with stress, which can be worsened when pregnancy is thrown into the mix—not to mention changing hormone levels typical of this period in a woman’s life cycle.

One retrospective cohort study looked at women with and without fibromyalgia. Deliveries of 112 pregnancies in fibromyalgia patients were compared to 487 deliveries in women without fibromyalgia.

Women with fibromyalgia had higher rates of intrauterine growth restriction, recurrent abortions, gestational diabetes, and polyhydramnios. Rates of cesarean delivery were not significantly different between fibromyalgia patients and women without fibromyalgia. Continue reading…

Sperm gene could mean cure for infertilitySperm gene could mean cure for infertility

According to the World Health Organization, infertility affects between 50 and 80 million people worldwide, and half of infertile couples fail to reproduce because of problems with the man’s fertility.

The medical definition of infertility is “the failure to conceive following twelve months of unprotected intercourse.”

Causes of male infertility range from impotence to premature ejaculation to inadequate semen or sperm quality. Approximately one in 1000 men are infertile because of spermatogenic failure.

Lifestyle factors, such as smoking, excessive exercise, stress, alcohol consumption, and drug abuse can account for some of the infertility problems experienced by men. But researchers say the causes of spermatogenetic failure found in most cases of male infertility remain largely unknown. Continue reading…

Research explains why women become infertile with ageResearch explains why women become infertile with age

There comes a time for every woman when she must decide whether or not she wants to have children, as a women’s fertility declines with age until menopause. This is often seen as a cruel fact of nature, with the most scientific explanation being decreases in female hormones as they age. However, researchers at the University of Montreal Hospital Research Center (CRCHUM) have discovered a possible new explanation for female infertility.

Research in mice and the use of cutting-edge microscopy techniques have allowed these scientists to observe for the first time a specific defect in the eggs of older mice that has also been found in the eggs of older women. Continue reading…

Women regain fertility loss from polycystic ovarian syndrome (PCOS) by losing weightWomen regain fertility loss from polycystic ovarian syndrome (PCOS) by losing weight

Polycystic ovarian syndrome (PCOS) can lead to infertility in women, but research suggests exercise and weight loss can help women regain fertility. Polycystic ovarian syndrome is an endocrine system disorder affecting female fertility and reproduction. Ovaries become enlarged and small collections of fluid buildup. An ultrasound will be able to determine if a woman has PCOS.

When diagnosing PCOS a doctor will look for these signs: irregular periods, excess androgen and polycystic ovaries. PCOS can worsen due to weight gain and obesity, so it’s important to maintain a healthy weight. Other signs of PCOS include abnormal hair growth, infrequent or prolonged periods and acne. Continue reading…

Related Reading:

PCOS diet: Foods to eat and avoid

Endometriosis risk is higher in slim women than obese women, infertility and BMI link: Study

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Pile of drug blister packs The BCBS companies alleged that CVS had offered lower prices for “hundreds” of generic drugs and later told insurers that the prices were much higher than they actually were.

Blue Cross Blue Shield insurers in six states have sued CVS Health Corp. over an alleged scheme to overcharge them for generic drugs by submitting claims for payment at “inflated prices.”

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Eric Kuhn
Associate, Design Practice Leader

Eric Kuhn
  • The Ohio State University
  • International Interior Design Association
  • Retail Design Institute
Licenses & Registrations
  • Affiliate IIDA, RDI

What motivated you to become a designer (or current role?)?

Likely, a familiar story to some others… My neighbor was an architect who would share blueprints of his work. I would pour over those drawings endlessly. Would redraw them. Re-envision them. To the point that my parents eventually bought me a drafting table at age 10. There was no question from there on that I would explore design and architecture. Somehow I managed to make a career of it. Something I feel quite fortunate for.

When you are retired and look back on your life, what is the biggest accomplishment you hope to achieve?

Raising sane and successful kids.

What does successful workplace culture mean to you?

Interaction, collaboration, sharing of ideas and POV’s. Truly working together. Not being in a bubble. The events of the world have proved one thing, there is no substitute for getting in a room together, rolling up your sleeves and creating; together.

If you had to pick one word that best represents Bergmeyer's culture, what would it be, and why?

Boundless. With no other place have I experienced empowerment at this level. Where we encourage each and everyone to be the individual they want to be.

What would you be doing if you were not working in this industry?

Photo-journalist. I would love to capture and comment on world events through the lens of a camera. It’s a very noble endeavor.

Do you have a talent (outside of being your talented self at Bergmeyer) that you are proud of?

Somewhat related to the above, photography is an alternate creative outlet for me. I enjoy capturing the world around me through my view finder and have great satisfaction when others appreciate that perspective.

What’s your spirit animal?

Fox. Because they’re so damn cool.

What’s inside your favorite cocktail?

Negroni. Instantly transports me to Rome!

What would you be doing if you weren’t here?

Photojournalist. To see and capture the world around us visually is a captivating notion.

Nas or Jay-Z?

Who? Kidding. Neither. Public Enemy.

Who inspires you?

My wife. And yes, I know that's cheesy but it's true.

What’s the best live music show you've seen?

The Clash at Kent State 1982. Yes, I’m old.

What have you backed on a crowdfunding site?

Co-producer of an album by artist Matt Pond


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Top Table Top Wet Grinder India

Top 5 best butterfly wet grinder in india check.Top 5 butterfly wet grinder online in india the smart table top wet grinder is designed so that the cylinder is light-weight and easy to handle.You can without much of a stretch grasp it and clean in a straightforward and easy manner.


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Best Cat Litter Scoops UK

This guide was written by Joe Francis
Updated: February 5, 2018
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In this guide

It is true our cats do not trouble us as much as our dogs or other pets. We do not take them out for walks as much as we do with other pets. We provide them with automatic feeders, great litter boxes, etc. They are more independent and not a bother for us most times.

It seems though that the only thing we really need to do for these feline friends is the cleaning and emptying of the cat litter from their litter boxes. Whether you flush your litter, compost it, or dispose of it in the bin, you’ll need a good scoop to easily get it out of the tray.

Let’s get hands on with the best cat litter scoops

If you have read our article on the best cat litter boxes, you will know they must be accompanied with a litter scoop. But before buying a cat litter scoop, certain factors must be taken into consideration. But before we talk about those factors, let us quickly review some of the best cat litter scoops that many cat owners are choosing.

Lictin Cat Litter Scoop – Best Metal Cat Litter Scoop

This litter scoop is made of cast aluminium, and it is very easy to use. It is ideal for any type of litter boxes that you have-even large clumps. It is the perfect size for getting into corners and taking large clumps. The pet litter scoop also makes cleaning easier, in spite of its large size, it is extremely lightweight (only 230g). The way it is made makes it very easy to reach every corner of the litter box.

The material from which it is made will guarantee that it will not break, flick or bend. It is durable, affordable, and easy to use.

The long handle makes it comfortable to hold and easy to grip and keep your hand out of the soiled litter.

Some of it’s features are summarized below:

  • Helps you to easily remove large clumps and clean the litter box vigorously (really scrape the sides and bottom)
  • Keeps your home more sanitary and prevent bad odours from lingering too long
  • Finishes cleaning the litter box fast with this litter scooper and get back to your life
  • Lightweight and jumbo size
  • Comfortable grip and Anti-scatter sides

Trixie Cat Litter Scoop

Although is it made of pure plastic, this cat litter scoop is sturdy and has a good size. The holes could be a little bigger but it does its job. A major advantage of it coming in plastic form is that it is very cheap to get. It is as well lightweight.

  • Plastic litter scoop
  • Fresh and easy pearl
  • For silicate gel litter
  • Highly affordable

  • Holes may be a little bigger than expected.
  • If not handled carefully, it can break.
  • It is also vital to clean it and keep after each usage.

Kerbl Litter Spoon, Assorted Colours

Although this litter scoop may look fragile, it comes in a good size and it is very flexible. It is big enough to sift the litter through and not so small that you have to get your hands dirty. It scoops perfectly as the holes are not too big. And if you enjoy different seeing different colours, this cat litter scoop is just for you as there are different colours you can choose from.

  • It is very cheap
  • Lightweight as it is made from plastic material
  • Handle long enough to avoid staining your hands.

  • There are litter scoops with smaller holes in the market
  • Very fragile

Cat Litter Scoop with stand

Regardless of whether the clumps are large or small, this cat litter can scoop very effectively and can be easily cleaned after use. You do not need to worry about cleanliness whilst storing it as it comes with its own stand.

It is very strong and convenient to use.

Summarized features are:

  • Plastic litter scoop
  • Stand is easy to clean with a removable base
  • This product can clean up any size of the clumps, because of its unique design, you do not have to worry about the clumps size caused a series of trouble.

Remember we talked earlier about the factors to consider when considering which option to go for?  They are:

  • The shape of the Litter scoop
  • The size of the holes
  • The material
  • The length of the handle
  • The type of litter

So feel free to use these criteria, as well as the list above in making your decision on which scoop to buy.

You may also like


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Your Questions for our Tipsters

Since we launched this blog, we’ve been writing about what we think could help you, what we think you want to know, what we think you want to read about it, we did do a questionnaire before launching and we’ve stuck pretty close to what you told us you wanted to see but now we thought it’s time we open things up even further.

Now, we’re inviting you to ask questions to our tipsters, it can be a question to a specific tipster or a general question, it can be sport, strategy or event specific.

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14 May 2015

Guest Post: Why I Love Writing Dance Scenes by Ann Weisgarber (The Promise)

The Promise by Ann WeisgarberSometimes you pick up a book intending to read just a couple of pages, but before you know it you're 200 pages in and haven't taken a break. That's what happened to me when I first took a look at Ann Weisgarber's The Promise, out in paperback just last week.

Set in 1900 in the months leading up to the devastating Galveston hurricane, this is a story of two women who are linked through their very different relationships to a widower and his young son.

Catherine, a pianist from Ohio, flees her home town under the taint of a scandal, accepting the marriage proposal of a childhood admirer. Although they haven't seen each other in a dozen years, Oscar, now a dairy farmer in Texas, has not forgotten Catherine's refined ways, and hopes not only for love but also for a proper mother for his boy. Nan, a Galveston native, is Oscar's housekeeper, but she was also a close friend of his first wife and is a second mother to his son.

Told from both Catherine's and Nan's points of view, The Promise explores second chances, hope, friendship, parenthood, and marriage. Weisgarber's flowing prose draws you in, and her characterizations and period details keep you invested. Just as the two women begin to find their place in Oscar's world, the storm hits, destroying much more than the up-and-coming city.

Today I'm pleased to welcome author Ann Weisgarber, who talks about how she came about writing the dance scene for The Promise. Music is one of the few bonds between the main characters--although Catherine is a classically trained pianist, and Nan plays more popular tunes on the fiddle at local events--and the scene Ann describes here was one of my favorites.

Why I Love Writing Dance Scenes

For many of us, dancing is part of our lives. When we were kids, we might have twirled around our bedrooms when no one was watching. Some of us took ballet lessons or in my case, tap lessons. (Yes, tap. I loved the shiny silver shoes with heels.) Maybe we went to dances at school and danced at parties, weddings, and other celebrations. They can be romantic opportunities to be close to someone we love.

Or a dance with the wrong person can be awkward and seem endless.

Dancing says something about who we are. The style often reflects when we were born and where we're from. Our comfort level on the dance floor reveals hints about our personalities or sometimes it shows something unexpected about us.

Dancing is loaded with possibilities and that's why I love to include dance scenes in my novels.

My latest novel, The Promise, takes place on the rural end of Galveston Island, Texas, at the time of the historic 1900 storm that killed at least 6,000 people. I wanted a dance scene, but I couldn't figure out how one would drive the plot forward. Then I read an article about the tradition of dance halls in rural Texas. The farmers and ranch families used any excuse to hold dances with their neighbors.

I went to my research books about Galveston and looked for dance halls. I didn't find any but did find open-air pavilions.

Starting with an image of a pavilion, the scene took shape. The main characters, Catherine and Oscar, have just married. Catherine is new to the island but Oscar, a dairy farmer, is known and well-liked by his neighbors. I realized the neighbors would have a dance to celebrate Oscar's marriage and to meet the bride. They wouldn't know the couple is uneasy with one another or that Catherine doesn't want to be at the dance. When she and Oscar are called to the floor, though, her pride takes over.

Catherine says, "The neighbors were watching. I put my hand on his shoulder. Fixed in position, he stood as though suddenly paralyzed, his gaze skipping from me to the people who surrounded us, Nan's waltz going on without us. 'One, two, three,' I whispered to help him find the rhythm. Oscar didn't move. He was shy, I thought. And unaccustomed to being the center of attention."

Catherine's awareness of Oscar's shyness took me by surprise. She understood him better than I thought she did.

This scene helped me add a new layer to the relationship and when the characters reflect on what the dance means to them, another layer is added. It's all the more poignant since a week after the dance, a massive hurricane hits Galveston. The characters, though, can't see the future as they glide and sometimes stumble on the dance floor.

I loved writing this scene. Initially, I wanted the characters to have a few hours of pleasure before going through a devastating hurricane. As I wrote it, though, a complicated mishmash of emotions—embarrassment, joy, laughter, and heartbreak—bubbled to the surface and made the scene bigger than I expected.

That's the power of dance. It's loaded with possibilities as it reaches into our hearts and takes us to new and unexpected places.
Thanks so much, Ann. I know exactly what you mean about the emotional power of dance. As I said, that scene in The Promise was one of my favorites. It showed another side of Catherine and Oscar and also changed the relationship between Catherine and Nan.

To learn more about The Promise, visit Ann Weisgarber's website and be sure to follow her on Twitter.

Published by Skyhorse (paperback), 2015
ISBN-13: 9781632206459
Source: Review (see review policy)
Copyright © cbl for Beth Fish Reads, all rights reserved (see review policy)

rhapsodyinbooks 5/14/15, 7:24 AM

This does sound good - sounds like it would make a good movie too!

Daryl 5/14/15, 10:42 AM

intriguing ... thanks!

Kay 5/14/15, 6:37 PM

Planning on reading this one, for the Galveston setting especially. I've always been fascinated with stories about that hurricane.

Melissas Eclectic Bookshelf 5/15/15, 12:02 PM

This sounds like a good read! Love the guest post! I never thought so much about dancing!

Ann Weisgarber 5/15/15, 5:04 PM

Thank you heaps for this terrific post. I've been on the road and just now had a chance to see it. You're a generous supporter of The Promise and it means the world. I'm thrilled to be part of Beth Fish Reads.

Deborah Swift 5/15/15, 5:40 PM

I've read the book - wonderful, and I love it when a post gives new insights or depth to scenes I've already read.

Thanks for stopping by. I read all comments and may respond here, via e-mail, or on your blog. I visit everyone who comments, but not necessarily right away.

I cannot turn off word verification, but if you are logged into Blogger you can ignore the captcha. I have set posts older than 14 days to be on moderation. I can no longer accept anonymous comments. I'm so sorry if this means you have to register or if you have trouble commenting.

All content and photos (except where noted) copyright © cbl for Beth Fish Reads 2008-2020. All rights reserved.

To The Blogger Guide, Blogger Buster, Tips Blogger, Our Blogger Templates, BlogU, and Exploding Boy for the code for customizing my blog. To Old Book Illustrations for my ID photo. To SEO for meta-tag analysis. To Blogger Widgets for the avatars in my comments and sidebar gadgets. To Review of the Web for more gadgets. To SuziQ from Whimpulsive for help with my comments section. To Cool Tricks N Tips for my Google +1 button.

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02 02 91.99

Airsport Ankle Brace

Availability: In stock

Attention Medicare Patients

Provides moderate support and compression utilizing Aircell technology. Ideal for preventing and recovering from Grade I or II ankle sprains.

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Product Details

Product Description

Is the Airsport right for me?

Aids in recovery from a Grade I or II ankle sprain. Ideal for moderate support to prevent ankle spains and other injuries during day-to-day movement. Try our Brace Advisor for personalized product recommendations to meet your needs!

Designed to treat and protect:

  • Chronic Ankle Instability
  • Grade I or II Ankle Sprains

Best for:

  • Baseball & Softball
  • Basketball
  • Cheer & Gymnastics
  • Running & Jogging
  • Tennis
  • Walking & Hiking

Utilizes Aircast's Aircell Technology To Prevent And Heal Ankle Sprains For People On The Go!

Designed for the chronic sufferer of ankle sprains, the Airsport ankle brace incorporates features of the clinically-proven Air-Stirrup ankle brace like the semi-rigid shells and aircells to provide comfort and support. Additional compression and stabilization is provided by an ATF (anterior talofibular) cross strap and integral forefoot and shin wraps.

This is one of the easiest ankle braces to apply. The unique "step-in" design makes the Airsport extremely fast and easy to put on. All you need to do is Step in, Strap Up, and Go!

This combination of compression and stabilization, coupled with the easy application makes the Airsport ankle brace ideal for active individuals or athletes recovering from Grade I or II ankle sprains or those who are looking to prevent ankle sprains.

Product Features...and the benefits you'll experience!

Aircell Technology
Foam-filled aircell cushions and supports the ankle
Semi-Rigid Encased Shell
You'll get support and protection from inversion and eversion.
Coated Fabric
Makes your brace more durable and lasts longer.
ATF Cross-Strap
Provides you with additional compression and stabilization.
Integral Forefoot and Shin Wraps
Another source of compression and stabilization.

Sizing and Measurements

Click on the Size Chart tab above to learn how to measure your ankle to determine what brace size you need.

Shop our complete selection of ankle supports or browse additional Aircast products.

Size Chart & Fit Help
Size Men's Shoe Size Women's Shoe Size
XSmall Up to 5 Up to 5
Small 5.5-7 5-8.5
Medium 7.5-11 9-12.5
Large 11.5-13 13-14.5
XLarge 13.5+ 15+
Product Questions (73)

Product Questions

Aircast Airsport Ankle Brace

Product Questions

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  • Tiger at 9/14/2016 12:02 PM
    • Can I use everyday with my regular size sneakers @ shoes? Thanks
      I sprained my ankle twice in one week, putside of ankle hirts & is swollen. The Dr gave me a ankle support, plastic with velcro & a boot. Cant wear regular pants with ot (Im a female)
    • Thank you for contacting Better Braces. The Airsport can be worn with your regular size sneakers, you will find you will need to loosen the laces on the brace to help accomidate the brace being a little wider for the initial fit.
  • James Cook at 8/20/2016 1:57 PM
  • John Fenn at 8/16/2016 1:11 PM
    • I wear a size 10.5 EEE walking shoes. I need the width in the toe box because of some arthritis issues. My Dr. fit me with a large Aircast left ankle brace. It seems to be doing the job, but I need to pull the cross over strap very tight to keep the brace straight. Your size chart says I should order a medium size. Any suggestions?
    • According to the size chart, you should be wearing a size medium. Since you do have wider feet, I suggest that you go up one size and order a size large.
  • Kelly at 8/7/2016 5:51 PM
    • Can this brace be worn with high top basketball shoes & does it provide adequate ankle protection? My son wears size 16 shoes.
    • The Aircast Airsport Ankle Brace may be slightly too wide at the top to be worn with high top shoes. A better option may be the POD which was designed to fit well in athletic shoes. The protection that the POD provides is maximum to prevent rolling of the ankle joint. https://www.betterbraces.com/donjoy-performance-pod-ankle-brace
  • Beth at 8/6/2016 11:08 AM
    • I have a size 5 shoe. I can fit into a 4 and I can fit into a 6 what size airsport ankle brace should I get? I was a competitive gymnast and have had a lateral ankle sprain for 2 years and have not taken proper care for it should I use this brace or something smaller or something bigger?
    • We would recommend ordering the extra small Aircast Airsport Ankle Brace if you generally wear between a size 4 and size 5 shoe.
  • Catherine frisinger at 7/28/2016 4:36 PM
    • Is this brace right I rolled my ankle all the way around broke my tiblua and fibula they wanted to do surgery on ankle said stability may be an issue. As small bones spacing , but i have bad heart so no surgery now the ankle my right is pushing to the left causing pain and insatiability I need a brace to hold up the ankle and I have to be able to wear shoe, and I walk everyday. Is this brace good enough. I try and stay active. Thanks
    • This brace would not offer enough support based on your injury. We would advise you look into the Aircast FP or XP walker boot, this will provide the support and protection and still allow you to remain mobile.
      https://www.betterbraces.com/aircast-fp-walking-brace https://www.betterbraces.com/aircast-xp-walking-brace
  • Liz at 6/25/2016 7:18 PM
    • I was given a med size air cast at my ortho md office but my shoe size is a 7. I cant wear it with my sneaker cause it feels too tight over brace. Is that because its the wrong size. I got a 7 wide its a bit bettter. But still think i need a small
    • Based on that shoe size, the size cart states you should be in a small for the Aircast Airsport Brace. You might want to return to the Dr and get a smaller size. While wearing an ankle brace, there is a possibility you will need to a bigger size shoe.
  • Jamie at 5/11/2016 6:53 PM
    • Is this brace a pull on brace?
      Can it be worn comfortably in a sneaker? I need lateral/side stability to prevent eversion or strains.
    • Yes the Aircast Airsport ankle brace pulls on and it can fit into a shoe.
  • Mike at 4/29/2016 6:16 AM
    • I was told im suppose to wear a aircast, is this the same? And how many hours a day should i wear it?
    • If you were supposed to wear a AirCast ankle support then yes you can wear this and it can be worn all day
  • Billy at 4/21/2016 6:17 AM
    • I was wondering if this brace contains any metal. I will be going to a venue with strict rules about metal object and I'm not sure if this will pass through. Thanks.
    • No this brace does not contain any metal
  • Andy S at 3/10/2016 6:52 AM
    • Suffering from Achilles tendinitis, I purchased the AIRCAST AIRHEEL ARCH & HEEL SUPPORT... Can I wear the support WHILE playing tennis?
    • Yes you can wear it while playing Tennis
  • Michelle at 1/29/2016 9:57 AM
    • My 13 yr old daughter sprained her left ankle, playing basketball, she said it popped when it happened. It's on the inside by arch where it hurts, even to touch. No bruising or swelling. Which would u redeemed for her to use for basketball? And should she wear it all the time until she can walk with no pain. Starting to walk on it, but if she rotates it, she heard it pop again, not all the time though. Then always wear during games. Thanks
    • The Don Joy Stabilizing Pro Ankle Brace would be a good choice for her to wear .
  • Jules at 1/23/2016 7:28 AM
    • How do you clean the aircast?
    • Wash with a mild soap by hand and air dry
  • Bryan at 1/19/2016 10:53 AM
  • Marnie at 12/8/2015 8:26 AM
    • Are any of your braces safe for the swimming pool (chlorine)? My daughter has a tendency to roll her ankle. She spent the last month of soccer season being taped up by the trainer. However, we are now into swim season and there is not a trainer at the pool to tape her up. She is having ankle pain when pushing off the walls during flip turns, so I am looking for a brace that will last in the pool (which it seems most say they won't) but can't find that information for the Stabilizing Pro or Airsport.
    • Any of our ankle braces can be worn in the pool, you just need to rinse the brace out with clean water afterwards and let it air dry.
  • Varia at 11/18/2015 4:33 AM
    • I had a grade 3 ankle sprain years ago, non-surgically managed, but have remained a runner for years (...with recurrent injuries). I would like a brace with good lateral support for running. My issue with most braces are the seams - they cut into my foot even on short runs. It seems like the Aircast Airsport has the stability I'm looking for. How bulky are the seams? Are there any seamless options? Do you have any other suggestions?
    • The Airsport is a bit bulky, take a look at the A60 ankle brace it is a lighter version of the Airsport
  • Jamie Jackson at 11/17/2015 10:59 AM
    • I picked up the Aircast Airsport at my local medical supply store. They gave me a large, I wear a women's size 8.5 or 9 shoe. It doesn't feel comfortable, was I given the wrong size?
    • Jamie
      You should be wearing the medium size
  • Sharon Wells at 11/3/2015 9:34 AM
    • I am a yoga teacher & I fractured my Fibula (healing now) but also have a tear in the Fibularus Brevis Tendon & instead of surgery my DR recommended I wear a stabilizing brace to practice & teach. Would this brace be ok or is their another one you would recommend.
    • Yes this is a good brace for someone that will not be wearing shoes as it fits well without shoes as well as with shoes
  • Mike at 9/6/2015 12:02 PM
    • Are they washable?
    • Mike
      Wash by hand in a mild soap and let them air dry
  • Kelly at 8/28/2015 1:18 AM
    • I take size 7.5 to 8. My concern is that i have wide feet. Should i still order the size small?
    • Hello,

      Thank you for contacting Donjoy. Since you do have a wider foot I recommend that you go up in size. Size at the forefoot the brace slides on like a sock. It may be a little too snug for you in this are.

      Have a Great Day.
  • Ashley at 8/22/2015 9:03 AM
    • I wear a mens size 8 1/2 shoe but my ankle only measures 7 inches (measured 1 inch above ankle bone). What size brace would be the best fit?
    • Ashley
      The medium is the correct size
  • Brenda at 8/20/2015 9:35 AM
    • My shoe size is sometimes 8.5 or 9 and usually a wide to accommodate forefoot width, should I get a ladies small or medium. I am recovering from major ankle surgery of the personal tendon and fracture
    • Brenda
      Go with the medium
  • Ron at 8/16/2015 11:03 AM
    • I have compound fractured my ankle 3 months ago and am going to be getting out of my aircast boot(the boot was awesome thx). I am wondering what would give me the best support and fit in a hiking boot.
    • Ron
      The Don Joy Stabilizing Pro Ankle Brace is very supportive and should fit into that hiking boot. https://www.betterbraces.com/donjoy-stabilizing-pro-ankle-brace
  • KStone at 8/6/2015 7:45 AM
    • I was given this brace by my Dr when I sprained my ankle yesterday. I sprained my right foot but they mistakenly gave me a left. Can they be worn on either ankle or do I need to get one for the correct side?
    • The AirSport ankle braces are right and left foot specific so you will need to get the correct side
  • Carlton at 6/15/2015 8:24 AM
    • I have been playing competitive Ultimate Frisbee for the last few years at the college level and have a tendency to have mild to moderate ankle sprains on both ankles. Since I have not recently had an ankle injury, I am looking for a product that would help to prevent having these same ankle injuries that I have been having. Is this the best option for that?
    • Yes the Aircast Airsport Ankle Brace will prevent ankle injuries, and offer support and protection. Another alternative would be the Aircast A60 Ankle Support, this is also a very excellent preventative ankle support https://www.betterbraces.com/aircast-a60-ankle-support-2
  • Lindsay at 5/3/2015 9:37 PM
    • I play soccer and was wondering if this brace would work for that. I suffered a severe sprain a few days ago but was told I could play again in 2 weeks but I need to wear an ankle brace.
    • Lindsay
      The Airsport ankle brace is a great brace but it is a little bulky so might not fit great in your soccer cleats. Another option is the Don Joy Stabilizing Pro ankle brace. this brace offers great support but will fit better in your cleats https://www.betterbraces.com/donjoy-stabilizing-pro-ankle-brace
  • Gabrielle at 1/27/2015 12:44 PM
    • How do I wash an Airsport Aircast??
    • Gabrielle
      Our braces should be hand washed with a mild soap and air dried
  • Miska at 12/26/2014 5:12 PM
  • Kate at 12/22/2014 12:00 PM
    • My 15 yr old daughter is a high level soccer player. About 2 weeks ago she had an eversion ankle sprain and a possible bone bruise. Ankle is feeling well with motion but is painful to touch. Which one of your braces would work best in a soccer cleat and for her injury? She does need full range of motion.
    • Kate
      I suggest the Stabilizing Pro Ankle Brace. This brace is a lace-up ankle brace with two figure-of eight straps. the brace will fit into all cleats easily and will provid protection of the ankle. https://www.betterbraces.com/donjoy-stabilizing-pro-ankle-brace
  • Kris at 10/8/2014 6:54 PM
    • I need an everyday brace after ankle tendon injuries, however I find many to be uncomfortable as I have ample ankles and the stays dig in. Is there somewhere I can find ankle measurements for this brace?
    • Kris
      I am not sure what you are asking. The size chart is on the website and this brace is measured by shoe size, and we feel confident that it is accurate. We do have a 90 moneyback guarentee on all of our products
  • Sarah at 9/26/2014 3:31 PM
    • if I went on a workout machine would it still protect my ankle? How good is this brace for a sprain from 1 to 100
    • Sarah
      The brace will protect your ankle on a wieght maching. This brace is one of our more supportive braces, it works very well.
  • Katie at 9/24/2014 5:02 PM
    • Is the brace bulky in the shoe area? im a size 6 what size should I get x small?
    • It is bulky around the ankle, the small will be the best size
  • Jessica at 9/24/2014 1:47 PM
    • I have a minor fracture of my talus and am going to be transitioning from a boot to a brace. I was wondering if the airsport brace can be worn with a pair of dress shoes or flats. I have a function that I need to attend and dress up for.
    • Jessica
      The airsport is a bulky brace I do not believe it would fitinto dress shoes. The Aircast A60 Ankle support is a similar brace but much thinner so it may work better with dress shoes. https://www.betterbraces.com/aircast-a60-ankle-support-2
  • franklin at 8/5/2014 5:15 AM
    • i had a medial malleolus fracture an my ankle is just out of cast.i do lot of running and play games like basketball,football so i wanted to know which brace between A60 and Airsport would suffice my requirements also i wear a size 8, should i go for a small or medium size brace?
    • Franklin
      since you just got out of a cast, I would suggest the Airsport ankle brace. If will give you more support than the A60. the A60 is a lower profile brace and is a little slimmer in design but offers only mild support. That might be something you could transition into after you ankle has gotten stronger.
  • Clarisa Shepherd at 7/15/2014 7:46 AM
    • Does the Air cast Ankle brace come in white? The one that has the cross strap. It's for a level 1 or 2 ankle sprain. I am only seeing it in black.
    • The aircast Air Sport only comes in black
  • geoff gann at 7/8/2014 11:26 AM
    • I am coming up on 12 weeks post achilles rupture surgery and will be coming out of my rigid boot. I'm not to wear a brace fulltime but feel I need something for those days on the job when I'll be on my foot most of the day. Is this recommended for achilles therapy?
    • The Airsport is an ankle brace ans will support the ankle. The Aircast Airheel Ankle brace might be something you will want to try. It has air bladders in the heel and in the back of the brace where the achillies is located. When you step down the air bladder in the hell acts as a cusion and pushes air into the bladders around the achillies creating some compression. The brace comes with ankle stabilizers as well but the most important part for you is the inflation of the pads around the achillies tendon. https://www.betterbraces.com/aircast-airheel-ankle-brace
  • Tina at 6/26/2014 9:00 AM
    • My son is 9 and has fractured his ankle twice in the last six months due to chronic ankle instability, once during gymnastics and the second time during soccer. His orthopedist has him in a neoprene brace with a figure-8 strap, but this brand brace is not very durable. I'm looking for a brace to control ankle eversion during sports and that can be worn barefoot, as he surfs and needs protection in the water. Would the Aircast A60 or Airsport provide better support and prevent rolling? Thanks!
    • Tina
      The Airsport would give him more support, especially if not wearing shoes. The A60 is a lower profile version of the Airsport, not as supportive
  • Kim at 6/16/2014 6:14 PM
    • Hi I recently had surgery 4 weeks ago for an Osteochondral Defect in my Talus. I will be getting off crutches and boot hopefully soon and I was wondering what ankle brace you recommend. I do not want my surgery to fail and since I'm an active person I just want to prevent it. I'm between the Airsport and A60. However, I don't know which one will be better for me. I am a Zumba Instructor and very active like I said. Advice?
    • Thank you for your question. The AirSport will offer more support than the A60. The A60 is more streamline. Both will fit into an athletic shoe. If you are looking for mild stability the A60 would be appropriate. However, if you are looking for a more moderate level of support you would want to go with the AirSport.
  • Dulce Brousset at 5/25/2014 6:15 AM
    • Hi I recently suffered a Grade II ankle sprain tearing a ligament and a fibula fracture, no surgery needed. Im recovering nicelly but had chronic ankle inestability on both ankles but love doing canoeing, kneeling on the floor of the canoe to paddle.

      I would like to know which one of your braces would be better to wear when I will recover and go canoeing again?, because it will need to fit inside a sport shoe, get wet and allow me to stay kneeling down over my feet. Would you suggest 2 different styles, one for the ankle that had the recent lesion and another type for the one just with chronic inestability?

      Thank you very much
    • Thank you for your question. The AirCast Airsport Ankle Brace would be appropriate for your injury. The DonJoy stabilizing Ankle may be a better option as it is a little more streamline.
  • Amy at 4/24/2014 10:00 AM
    • Hello,
      I am a trail runner and run obstacle course races. Which brace would you recommend for courses that involve running on uneven ground and also through mud/water? The Aircast A60 or the Aircast Airsport? Please advise. Thank you!
    • Amy
      The A60 may work better for you because it is lower profile than the AirSport but also not as much support. Another option with better support than the A60 but is still able to get inot shoes is the DonJoy Stabilizing Pro Ankle Brace https://www.betterbraces.com/donjoy-stabilizing-pro-ankle-brace
  • Heather at 4/3/2014 5:27 PM
    • what shoes are best for wearing with an air cast?
    • Thank you for your question. Athletic shoes would be a good option.
  • Christine at 3/19/2014 10:11 AM
    • Hello, I chronically sprain my left ankle while running (roll to the left) . Minor sprains until the last one 5 months ago which was grade II. Which is the best brace to prevent rolling/re-injury that I can comfortable run in? A60 doesn't look like enough though looks comfortable. Are the sides of the Airsport rigid? Thank you.
    • Christine
      The Aircast Airsport is a great brace to provide support for multiple ankle sprains. There are two plastic stays on the brace one on each side of the ankle with padding on the inside of the brace for comfort. Ther brace slides on your foot then there is one small strap in the back to hold it on and one longe strap that wraps around the ankle for added support. The brace is bigger than the A60 but should still fit in to an athletic shoe.
  • Nyx at 2/15/2014 7:44 PM
    • Hi. I have severe chronic ankle instability, have since childhood (i was a professional klutz), i am a Firefighter/EMT, very active, always on my feet. My jobs and hobbies require allot of standing, walking, high impact, kneeling, and running all with heavy weights. I am looking for the most ideal brace i can find, do you have any input? I would greatly appreciate it. Stability and mobility is ideal, but i understand that i cannot always have both, so stability would be priority. Thank you for your time.
    • Thank you for your question. The Aircast Air Sport will offer a good amount of stability. The Velocity is going to provide the maximum support and is also very comfortable, which is also an option.
  • cody at 1/5/2014 9:38 PM
    • Can I wear my aircast for games or should I buy one specifically meant for athletic use?
    • Cody
      Yes you can wear that for sports
  • Tim at 11/16/2013 9:54 AM
    • I currentky have both a left and a right version of the A60 but find the plastic support sometimes digs into my ankle and causes discomfort. I am currently looking at the Aircast Airsport with the hope that it will provide all the benefit of the A60 with more comfort. Is this a good assumption? Can you speak to the major differences between the two braces? My intention for the brace is to wear for prevention as I have rolled my ankles many times in the past and they are now pretty weak.
    • Tim
      The A60 is the lighter version of the Airsport. The Airsport does have padding on the inside of the plastic stays and will be more comfortable. If is a little bulkier than the A60 but will still fit into a shoe and has more support than the A60. If you have any other questions please let us know
  • Sebastien at 10/27/2013 4:25 PM
    • I have flat feet, especially the right one where the arch is collapsed.
      I have been wearing custom made orthotics, without them i couldn't walk more than 20 min without severe knee pain on the right side, sciatic pain...
      I play soccer every week, and recently sprain my right ankle twice. It seems that my ankle gets weaker and weaker.
      I am looking for a brace that I can wear together with the orthotics, to recover and prevent any more sprain ankle while playing soccer.

    • Sebastien,
      This brace will fit fine with your orthotics. The bottom of the brace where your arch would be is nylon material and should not interfere with the fit of your orthotic. Another option to look at would be our DonJoy Stabilizing Speed PRO Ankle Brace. The Speed Pro is semi-rigid as well and will also a feature lace-up design with figure 8 strapping (similar to tape). Thank you for your question and feel free to contacting us with any more questions you may have.
  • Dave R at 10/19/2013 1:16 PM
    • Will a work boot fit over this brace? I work on the railroad and sprain my ankles often.
    • Dave
      It will be a tight fit, but it should fit
  • Posy at 8/1/2013 2:35 PM
    • Hi I am recovering from an ankle fracture and surgery, in my sixth week. I'm out of a hard cast and in an aircast xp walker. I am at the point in my recovery when I can start to bear weight on my leg and I believe I no longer have to wear the aircast at night. Although eager to shed the bulky aircast for sleeping I find it uncomfortable not to wear it. What I'm looking for is a brace that is smaller and more comfortable to wear in bed and perhaps i could use later in my recovery for walking etc..
    • Hello Posy,

      Please take a look at the following ankle braces, these may be great options for you.

      https://www.betterbraces.com/aircast-airsport-ankle-brace https://www.betterbraces.com/donjoy-surround-floam-ankle-brace

      Thanks for Contacting Donjoy.
  • jensplc at 7/3/2013 9:08 PM
    • I am having a hard time deciding on what size I should order. I am a ladies size 8.5. Which size Aircast Airsport Ankle Brace should I order?
    • Hello Jenspic,

      I recommend a Medium Size for you. Your right between sizes, I recommend going up in size.

      Thanks for Contacting Donjoy.
  • Val at 6/29/2013 4:58 AM
    • I ordered womens small airports brace but the top strapdoed not reach all the way around. If I order the medium ladies is the top staple going to be longer?
    • Hello Val,

      I recommend exchanging your small for a Medium, the strap will be longer.

      Thanks for contacting Donjoy.
  • Val at 6/28/2013 3:47 PM
    • I just got the airports brace in the mail I ordered small left as I wear an 8awesome ladies shoe size the top strap just reaches crossed to secure it. Does the top strap have to reach all the way around or should I return it for the medium size not site if strap will be longer on that one
    • Hello Val,

      When the Airsport is applied to your foot. The AirCast Logo should be on your Shin, facing forward. The top strap should be secured on the top of the medial and lateral supports.

      Thanks for Contacting Donjoy.
  • Jenn at 6/24/2013 2:44 PM
    • I recently sprained my ankle and was given the Aircast Airsport ankle brace shown above to wear. I wanted to know what the material is made out of, since I have laytex, spandex, and nylon allergies. The information is not on the tag and I cannot find it on this website. Thank you for all of your assistance.
    • Hello Jenn,

      The Airsport has Spandex and Nylon in it. I recommend wearing a sock underneath the brace.

      Thanks for contacting Donjoy.
  • Tiffany at 6/11/2013 8:02 AM
    • Hi I recently suffered a Grade II ankle sprain tearing a ligament and I'm looking for a brace that I could wear to help with recovery but that I might also be able to wear when I return to my sports (flag football, basketball, soccer, ultimate frisbee).

      Does the Airsport offer the same kind of recovery support as the Air Stirrup? And what is the difference between the A60 and the Airsport when it comes to returning to sporting activities?

    • Hello Tiffany,

      The Air Stirrup is not recommended to use during activity, it's more of a walking support.

      A return to play brace would be the Airsport, A60, Donjoy Pro Stabilizing Ankle. The differences;
      A60- has a medial and lateral rigid stirrup, the braces slides on like a sock.
      Airsport- you step into the brace, back side of achilles is open. Has a medial and lateral rigid stirrup with air cells for comfort
      Donjoy Pro- similar to ankle taping, has 2 figure 8 straps, and laces up

      The above are all appropriate, your choice is based on your preference.

      Please call a Product Specialist with additional questions. 1-888-405-3251.
  • Alisa Reich at 6/7/2013 6:50 AM
    • Hello, I am a women's size nine but have a very narrow foot. I was wondering if I should order a small to avoid bulkiness? I'm recovering from an ankle sprain. Thanks for your help.
    • Hello Alisa,

      The Airsport isn't very wide. But it does have the air cells on the medial and lateral side so you will have to wear an athletic shoe with this brace. It won't fit in a high heel.

      Depending how much support you need and the activity your returning to, you may be able to select a different brace.

      Other options I would suggest.

      https://www.betterbraces.com/aircast-a60-ankle-support-2 https://www.betterbraces.com/donjoy-stabilizing-pro-ankle-brace

      Thanks for contacting Donjoy.
  • edesalvo at 4/30/2013 7:43 AM
    • Does the Aircast Airsport Ankle brace come in any light colors?
    • The Aircast Airsport Ankle is only available in Black, this ankle brace provides moderate support and compression. We do have a product in White, the Aircast A60 Ankle Support, although this brace provides mild level support. We also have the Kallasy available in white, click on the link below.

      If you have further questions please call Product Support at 1-888-405-3251.

      Have a Great Day.
  • Johan at 8/13/2012 2:08 AM
    • I've bought an Aircast A60 for my right ankle some time ago. Now I've sprained my left one. Is it possible to (maybe only temporarily) wear the right Aircast on my left foot?

      The sprain does feel that bad so I need something to stabilize it during the upcoming practices and games this week. I also have an Aircast Air-Stirrup for my left ankle from a few years ago, but this one makes it really hard to put on basketball shoes...

      Any recommendations would be great!
    • If you wear the right brace on the left ankle it will keep you from rolling the inside of your ankle outward but wont protact you from the ankle rolling inward. It would not be advised to wear the brace in this manner, as that is not its intended use..
  • gae secreto at 8/12/2012 5:16 AM
    • i just went to the dr's and they gave me this brace aircast airsport brace in a large because my ankle is a little large but it seems bulky i am a size 8 in a sneaker is this right?
    • If you are male you should be in a medium, female a small.
  • christofer jaquez at 8/2/2012 3:03 PM
    • I need an ankle bracelet that can help me heal from an sprained that i had a couple of weeks ago i see that the Aircast Airsport bracelet is good for that what would you recomed
    • The airsport ankle brace is a good supportive brace for those that are active.
  • Christopher Jaquez at 8/1/2012 10:13 PM
    • I am a football player and like 4 weeks ago i sprained my ankle he told me it was a level 1 Nkle sprained but what have suprise me is that the pain is still in my left ankle and i really need something to eased up the pain so i can be a my 100% at the footballvfield
    • You may want to look at the DonJoy Ankle Stabilizing Brace.
  • Patrick at 8/31/2011 9:52 AM
    • Hello, I just got off a severe ankle sprain but I am well into Therapy and have been cleared to play basketball next week (15 weeks total of recovery). Would you recommend this brace or the Aircast A60? They are confident I don't need to wear a brace but to prevent injury after all this hard work would be a shame.

      I play basketball with Mid/High top sneakers.

    • I would go with the airsport, it is going to provide more support, which sounds like this is what you need.
  • Deb at 8/7/2011 6:19 PM
    • I would like to order the Aircast Airsport. I have had many grade II ankle sprains on my left leg, and am fully healed now. I usually wear a size 9 sneaker to accommodate my current lace-up brace (and bunions). Would the medium size brace be too bulky, or will it be a snug enough fit? Also, are they made for either foot? I am beginning to do triathlons and need a much speedier brace that I can be comfortable and confident with. Thanks.
    • The Airsport is a great option for the quick and easy application and will definatley help you out during your races. This brace is made right and left specific. And Medium will be a perfect size for your foot and should not be too bulky.
  • Fran at 7/31/2011 1:16 PM
    • How do i clean my airsport ankle brace?
    • Handwash mild detergent, air dry.
  • joy kristine at 7/27/2011 1:06 AM
    • hi! my daughter's volleyball shoe size is 8.5 but sometimes a size 9 (mizuno shoes). what size should i order for an aircast a60 ankle support that would fit her perfectly? i wanted to get her the aircast airsport but im worried that it might have a bulky feel and that she might feel uncomfortable running jumping or spiking with them so im deciding on the a60 instead, but i need your advise on the perfect fit for her, thanks!
    • If your daughter already had an ankle injury I'd recommend the Aircast Airsport. If she's looking to prevent an injury for the first time then order the Aircast A60. If she truly wears an 81/2 shoe size then order a medium. It's better to have a snug fit in the shoe then have it be too bulky and baggy.
  • Miguel at 6/28/2011 11:34 AM
    • I have a 8 yo girl doing serious gymnastics (4 hrs day). We need to find an ankle support she can use during training. Would this be the right model and what would be the right size for my daughter?
    • The Aircast Airsport to be worn with tennis shoes. The Donjoy Ankle Support is a great product for gymnast
  • Lori at 6/7/2011 9:11 PM
    • My son needs protection over both malleolar due to minor fractures of both as well as ankle support for playing sports. Does the AirCast Airsport provide cushioning over the malleolar to protect against impact. Thank you.
    • yes, the Airsport does have some cushioning to for impact as well as semi-rigid shells to give him support while being active.
  • tina at 6/6/2011 8:04 PM
    • if i am a size 4.5 in mens shoes and a 6 in womens shoes what size should i perchis?
    • Order the small size of the Airsport Ankle
  • Debbie at 5/16/2011 3:34 PM
    • How do you wash the aircast air sport brace?

    • Hi Debbie,

      You can hand wash in the sink with a mild detergent and then air dry.
  • Ed Ketterer at 4/13/2011 6:17 PM
    • I have an Aircast Airsport Ankle Brace for a right foot/ankle but now my left ankle is sprained. The right ankle version seems to fit and feel fine on my left ankle. Do I really need the left ankle version?

      - Ed
    • We recommend that you do get the left brace for your left ankle injury. The braces are made specific for right and left feet. The inner semi-rigid shells are formed to fit your ankle bones properly. Wearing them on the incorrect side, could potentially cause more harm than good, being that the shells and shape of the brace will not fit properly.
  • Carolyn Lockhart at 4/12/2011 6:35 AM
    • How does one measure the size for the Aircast Airsport Ankle Brace? Is it by ankle or foot size?
    • The Aircast Airsport Ankle Brace is measured by shoe size.
  • Tina at 3/30/2011 2:40 PM
    • Is the Aircast Airsport Ankle Brace light
    • Hey Tina,
      We have the brace listed as beign .32 lbs.

  • William at 2/3/2011 4:34 PM
    • How fast do most players recover once using this ankle brace?? I've been out on and off for 12 weeks because my ligament i guess hasn't healed right.
    • Only your doctor can advise your recovery duration.
  • Sharon at 5/28/2010 7:20 AM
    • How do I wash the Aircast A60 Ankle Support?
    • To wash the Aircast A60 just wash with a mild detergent and air dry.
  • Elvira at 4/19/2010 8:22 AM
    • My daughter suffered a level 2 sprain a week ago, it is being treated, wanted an opinion on best ankle brace for a 16 year old female lacrosse player to use to recover from this injury.

      thought you may be able to recommend the Airsport.....

    • Hello,

      Based on your daughters injury we recommend having her wear one of the Aircast Airsport Ankle Brace

      Designed for the chronic sufferer of ankle sprains, the Airsport ankle brace incorporates features of the clinically-proven Air-Stirrup ankle brace like the semi-rigid shells and aircells to provide comfort and support. Additional compression and stabilization is provided by an ATF (anterior talofibular) cross strap and integral forefoot and shin wraps.

      This is one of the easiest ankle braces to apply. The unique "step-in" design makes the Airsport extremely fast and easy to put on. All you need to do is Step in, Strap Up, and Go!

      This combination of compression and stabilization, coupled with the easy application makes the Airsport ankle brace ideal for active individuals or athletes recovering from Grade I or II ankle sprains or those who are looking to prevent ankle sprains.

      Aircast Airsport ankle brace is used to treat or prevent the following injuries:

      * Chronic Ankle Instability
      * Grade I or II Ankle Sprains
Reviews (44)

Aircast Airsport Ankle Brace

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    Customer Reviews 44 item(s)

    excellent product

    Reviewed by:
    The only problem I have with this brace is wear on the stirrup fabric and the Velcro strips. I do put a lot of stress on it as I am literally wearing for any and all activity.I've been using these for four years now due to severe ankle erosion and wouldn't be able to walk without it. Highly recommend
    Posted on February 6, 2015

    Best Yet

    Reviewed by:
    This brace is more comfortable to wear and provides more support than any other I have tried...and I've tried many!!
    I also appreciate the ease of putting it on. No laces and you don't have to be a contortionist to get hold of all the straps. Bravo!
    Posted on August 27, 2016

    Exactly what I needed.

    Reviewed by:
    I've always been prone to sprains; then I needed multiple surgeries on my ankle. I started playing volleyball again and needed a serious brace, so I bought this. I didn't sprain my ankle a single time the entire year. I'm replacing it now after a year of heavy wear and tear.

    Might be tough to get used to if you've never used this heavy-duty of a brace before, and it might be difficult to get it into your shoe at first. Be careful not to tighten the achilles strap too much or it will pinch and get sore. My old Active Ankles would always give me blisters the few times I wore them, but this brace never did.

    Well worth the price.
    Posted on October 12, 2011

    Just the right buy for my rolling ankle

    Reviewed by:
    It seemed a little more bulky when I first put it on than I expected, but it worked better than I hoped. It kept me from rolling my weak ankle on a hike over very uneven ground.
    Posted on July 21, 2016

    Great for a runner recovering from an ankle sprain

    Reviewed by:
    I purchased this after re-spraining my ankle in August. It works well with all of my shoes - wore it at work for a few weeks, then only when exercising. The injury was about 5 weeks ago, and I am back to running with the brace. It was just what I was hoping for - extra support while the injury heals and allowing me to run again.
    Posted on September 16, 2016

    Great Ankle Support

    Reviewed by:
    It is comfortable to wear. Obviously I'm a nurse - on my feet all day with 12 hour shifts. After injuring my tendons the doctor put this on me and when I first saw it I thought I would never be able to work with it on. But the opposite has happened. My ankle actually feels less tired at the end of the day. It hasn't affected my power walking at all. I agree it is a little time consuming to put on and my support sneakers are showing earlier than usual signs of wear and tear but the stability and comfort are well worth it.
    Posted on June 20, 2014

    Reviewed by:
    This is the third one I have ordered. This was prescribed by my doctor. A doctor gave me too many steroid shots in my foot and ankle and it caused my tendon in my ankle to tear. Must always wear the brace to protect it.
    Posted on October 9, 2016

    Happy with product!

    Reviewed by:
    My orthopedic doctor is pretty low on how to care for my broken ankle. I was in a cast for six weeks, a walking boot for two and then he didn't tell me what to do after that and I still had another 4 weeks before the next visit. So I ordered the AirCast from your website and have been using it instead of the gigantic boot. I won't see him again in six months so in the mean time, I will wear your brace whenever I will be walking any distance. Thank you!
    Posted on September 2, 2016

    Great support brace

    Reviewed by:
    Excellent product; Really supports my ankle in all types of activities; would recommend to anyone, including my family!!!
    Posted on July 31, 2016

    Good Value

    Reviewed by:
    Good product providing great support. I use it when playing tennis to protect a chronic weak ankle.
    Posted on July 6, 2016

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text:
• Theresa Musielewicz

Oh what beautiful veggies!

Looking forward to tomorrows' market in Lake Elmo! We're ending National Farmers Market Week. If you haven't gotten out to a farmers market yet this week, it's not too late. Come and check it out from 9:00 am to 1:00 pm, located at the Lake Elmo Elementary School parking lot. Many vendors to visit and wonderful items to see.

We'll have our usual line-up of freshly harvested produce, all grown without soil or chemicals. Lettuce, cucumbers, green peppers, tomatoes and microgreens. It was a beautiful harvest today; I can't wait to share it!

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