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Wednesday, May 18, 2016

Plate Walls for All

Thrifting is my favorite frenemy.

You might recall two winters ago when I decided to buy only secondhand clothing for six months and it was basically the best thing ever. I combed the racks every couple of weeks. I bought outfits for strangers. I had found my new home, amid crammed racks of squat, discarded Ann Taylor Loft with  vintage Michael Jackson/The Cranberries/Genesis as my soundtrack. (Seriously, Goodwill Radio needs to be an immediate THING.)

Then spring came, and I found myself with a closet full of stuff I didn't really love. Complicating matters is my legendary affliction of feeling sorry for ignored, unloved apparel. Not only did I have to face their forlorn faces, I peer pressured myself into wearing them. Regularly.

(Yes, they have faces.)

So I purged. I repented. I regrouped.
I bought an $80 gingham shirt off the rack at JCrew.

Regrettably, I'm too complicated a person to say the story ends there. Because when winter came back around, I heard the siren call once again to get out amongst the people from time to time without spending money that didn't need to be spent.

I needed a new thrift-store diversion. I needed a new hunt.

I don't remember how I zeroed in on the next object of my obsession, I only know that when my sister and I went thrifting a few months ago, she heaved a deep sigh and said, "I guess I'll meet you in an hour right here in the plate aisle." She knew I would still be there an hour later and she was 100% correct.

I began scooping up plates for...something. Since I live a nearly-wall-less existence, it became clear to me that these plates were never meant for me. Lo, I would need to set them free.

For almost a full orbit of God's green earth, I scoured every thrift store I encountered for plates. I stepped around boxes of plates in the narrow walkway around the perimeter of our bed. I moved stacks of plates around the house like darling chess pieces. Not a day went by that I didn't think about the plates (and, by virtue, you) probably because it became freaking impossible to ignore the stacks of plates closing in on me especially in February when northerners basically begin to hate everything oh my gosh.

The funny thing is, I never did this to earn cash.
I figured the hours of idle pleasure the plates afforded me meant they had already paid for themselves and la-di-da about shipping costs and a big "Whatever, man" about the prices of bubble wrap.

Guess what? I wasn't a business major in college.

Long story short (let's pretend this is a short story), I had an epiphany.

My local friend Jolene and her family are embarking on bringing another babe home via adoption and I want to sell these plates and give the proceeds to them as a token of love and support. When we were in the process of adopting Calvin a friend sent us a check for $50 and a cried my eyelids raw. I get it, I love it, and I want to be a part of it. I've also watched Jolene generously support other adoptions over the three years I've known her and I want her to feel that love bouncing off of all of us and smacking her right back on the forehead. In love.

I have a feeling you'll want to be part of it, too. And not just for the plates, though they are pretty rad and curated and perfectly Anthro-quirky and wall-ready, if I do say so myself.

Here's all you need to know: I created a bunch of plate wall collections and one of them has your name on it because if there are only three things I truly believe in the world right now they are: 1) God is for us 2) Silas never, ever stinks, not ever and it's weirdly amazing. 3) Every home needs a plate wall.

Here's a picture of mine soon after we moved in:

Here's a post my friend Layla wrote about why we were hardwired to care deeply about plate walls, or at least that's my interpretation.

And since we're already getting much too geeked about plates, here are a few of my favorite plate walls, via Pinterest. (This one. This one. And this one. You can't make me stop. So many plates, so little time!)

Keep in mind, the sets could be their own little plate wall, or they could be a starting point for a big, crazy-awesome plate wall. Plates for all! Plates for your wall!

Plates are the new wallpaper. That's what I always say.

Ladies and gentlemen, there are thirteen sets of plates. Go ahead and gasp like Jolene did when I shared this cockamamie plan with her. It's okay, my loss is truly your gain. And my gain. (It's all so wonderfully complicated!)

Nitty Gritty:
  • The fun starts tomorrow at 10:00 AM EST.
  • We're going to run this like an old-school auction, minus the dolladollagimmetendoIheartwenty. (But oh man, would that ever be awesome.)
  • The starting bid for each will be $35 and will include shipping (along with a prayer that nothing breaks in transit.)
  • Most collections include five plates. (One includes four, one includes seven because I couldn't split up the fam.)
  • The selection is varied, some are eclectic, some are colorful, some are neutral. I carefully curated each collection according to what I would want hanging on my own wall.
  • I actually wish I could keep them all for myself.
  • Announcement: Tomorrow's auction has been canceled!
  • J/k.
  • If you need one of these one-of-a-kind collections up in your business, you'll leave a comment on tomorrow's post with your paypal email address and your bid.
  • Here's the kicker: you'll need to keep an eye on the comments, lest you be outbid.
  • Remember, this is an adoption fund-raiser, so you're not just buying amazing plates, you're helping build a family!
  • Bidding will end on Friday at 10 am EST
  • Winners will be announced on Saturday. (Thank you, Ebay, for teaching us that buying something with actual cash can also be referred to as "winning"!)

I'll leave you with this one enticement, not because I secretly think it's the best collection, but simply because it's named Collection 1.

Isn't she pretty?

See you tomorrow!

  1. I'm glad I'm not the only one who overdoes thrifting from time to time. I laughed out loud reading about your clothes experiment. I've been making capsule wardrobes with thrifted clothes for a few years. Some times they work well. Other times I buy real pants that sit in my closet until I re-donate them.
    I've been wanting to put a plate wall in our dining room so I'll be sure to check out the auction tomorrow. What a fantastic cause!

    1. Teal pants lol. I actually always buy "real" pants. ;)

    2. Finding jeans whilst thrifting is almost impossible, whether teal or real or both. :)

  2. What a wonderful idea! I haunt the thrift store plate aisle, too, but my goal is church plates. I like the drawings of church buildings on the front, and I LOVE the paragraph that's usually on the back, giving the congregation's history. Is there a way to donate without winning an auction item?

    1. A friend of mine uses church plates as their regular plates and I think it's genius!

  3. I'm thinking hard about doing a second-hand-only clothing challenge for myself. Shirts, cardigans, sweaters, jackets...bring it on. So easy. But jeans?? Aww, I'm torn straight down the middle.

    And if we weren't downsizing to a house 1/5 the size of our current one, I'd jump on the plate speak my love language which is thrifty treasures. I was appalled it was left out of the book because obvs it's a real thing.

    1. might I suggest (ohmygosh!!!! my Dad ALWAYS says that and us kids (kids, I'm 35 - adorbs) always inside-joke about it) anyway...get your "thrifted" jeans from e-bay. I love me some high quality/high dollar jeans, and since all of my things are bought at gdubs, but I've only two beautiful times found "real" jeans there, I force myself into a mall store, figure out which $200 pairs (apparently that's a real thing???) fit best and then I go trolling ebay until I get them for around $30. which, of course leaves me $170 to spend at rich people suburb Goodwills. yes and amen. you're welcome!

  4. I find this comforting and inspiring as I have an affinity for bowls 😂 But only thrift store bowls, every time, beeline for the bowls. Great idea!

  5. Can.Not.Wait. When my older son was getting married, I haunted thrift stores in search of white plates for the rehearsal dinner. Such fun. (And then I ended up not using them.) Most of the thrifts near me seem to have "tidied up" since then, and, sadly, the plate sections seem to have shrunk. :-( See ya tomorrow!

  6. I love you, I love you, I love you. Is that a bit much? I don't care because this is genius and awesome and just so YOU. Also, thrifting such a frenemy. I just can't quit the hunt. Can't wait to see your collections; I know they'll be rad.

  7. I love you, I love you, I love you. Is that a bit much? I don't care because this is genius and awesome and just so YOU. Also, thrifting such a frenemy. I just can't quit the hunt. Can't wait to see your collections; I know they'll be rad.

  8. I laughed out loud twice. How many times would you guess you've said "plates are the new wallpaper"? And Ha! eBay. It's so true. We win the right to pay for something. They are geniuses. Well played interwebs. You've led the charge in ridiculous social acceptances.

  9. "Plates are the new wallpaper. That's what I always say." Well, now I always say it too! And your Announcement mid-Nitty Gritty had me literally LOLing. How fun is this?

  10. I've been crushing on your plate wall since I fell into your lap and now, there's only one thing to do...see you tomorrow! also, I NEED (this is not a want) a collection of about 5 of the plates you used in the top picture. NEED!!!

  11. I'm so glad I'm not the only one who loves thrift store plates...sometimes I just pet them... But, unlike you, I always talk myself out of buying them. Now I am wiser, thanks to your bold love for thrift store plates. I have been freed! I will tell my husband, "but you should see how many Shannan has!!!"

  12. I am laughing, so hard <3 I love your writing and your perspective on life and THIS IDEA! I have never once in my life thought about plate walls and now that I have read this post I know BEYOND A SHADOW OF A DOUBT that I need a plate wall. I once was blind but now I see. Amen and thank you. A plate wall AND help build a family? I am so very much in!

  13. I am so relieved that there is someone else out there collecting un-needed plates at Goodwill, for some unnamed purpose. It's so gratifying to find something pretty that costs so little!!
    I have one plate wall and several loner plates hither and yon, but really - how many plate walls does one house need? I'm still on the fence. I found (accidentally) that stacks of plates are very pretty too. Not very practical when counter space is limited, but then practicality rarely factors in such matters. I thought I would give away cookies on my plates but people seem to want to return them(?) I am loving your creativity which justifies such shopping and purges said stacks! Gets me thinking......

    You are a good friend Shannan~ And the lucky-for-you news is that I'm shopping Goodwills on the other side of the country ;-)

  14. I would like to bid $100 on collection 35. My email address is

    Thank you.

  15. You are a plate wall genius!!! LOVE this little pairing!!!

  16. Hi Shannon. I'd like to make a donation to this family. Please tell me how. I don't need the plates, although they are pretty!
    My email is
    My daughter & her husband adopted a newborn last July. He's blessed us all beyond measure. I want to help.

  17. Thrifting saves a lot of money as well as time for the most of the people who want to get their desired clothes or other things. There are some risks with the second hand shoping, but during thrifting you should be aware of it's quality. This review will let the people know about it's quality and it's advantages for the future.Many people think thrifting in many ways.I also like to do second hand in most of the cases.


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Westhampton Church

Suffolk, New York

Westhampton Church
116 W Montauk Hwy
Westhampton, New York 11977

If Westhampton Church of Suffolk County, New York is your church, tell us more! Click here and email a detailed description of all the great things your church has to offer and we'll include it here.

Written by: New York Church Directory Author

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Why You Need to Fail Faster

Why You Need to Fail Faster

Failing sucks! There is nothing fun about it and no one wants to be apart of it. But the sucking part of it doesn’t need to last and many times failure leads to the biggest and best breakthroughs.

Admitting a mistake shows you are wiser than you once were, don’t be afraid to admit.

I have failed many times and I am sure will fail many more, only in the future I hope to fail faster so I can learn from the experience and move on to the next goal. Too often we let failure drag itself out over months if not years. You may be leading a project you believe is doomed from the beginning for a multitude of reasons or you could be in a leadership position that you are not the right fit for because of your experience level and interest.

It is human nature not to want to admit failure so we push on; enduring sub par performance and results with the fleeting hope things will work out.

I am not telling you not to stretch yourself and push your comfort zone taking on challenging projects, positions and goals. What I am suggesting is that as you stretch yourself or dive into leading challenging projects you set realistic boundaries that, if crossed, lead you to admit failure. This could be a date, a dollar figure, closure of a knowledge gap, level of progress. The faster you admit failure the faster you can learn from the experience and move on to inching your way to success.

Shawn Stratton

© Ben Andrews

Proper failure is a speed bump, useless failure is a cliff. Don’t drive yourself off the cliff.

I have had many successes in my life but most of them had been preceded by failures. In the first chapter of my book TEAMS ON THE EDGE I chronicle one of my greatest and meaningful failures, failing the National Outdoor Leadership School (NOLS) Instructors Course. Prior to the course I had been dreaming for years of getting accepted as an instructor. When I was surprisingly selected off a wait list for the course I had decided to cut my three-month backpacking trip around New Zealand short and take the last spot. The course would be starting in Arizona in two weeks. I could have passed on the wait list spot, finished my trip around New Zealand and reapplied to take the course the following year as per my original plan, or I could jump on the opportunity to kick start my career with NOLS.

Not wanting to let this golden opportunity slip by that could shape my future career, I chose to take the spot.

In retrospect in some ways I was mentally unprepared for the course, and putting a tremendous amount pressure on myself to pass didn’t help. Passing the course would have punched my ticket to become an instructor for NOLS, the world leader in outdoor education, my number one career goal for the previous four years. To make a long story short I failed the 30-day expedition style course that I had just taken out a loan to pay for and was devastated.

Shawn Stratton The good thing was, the course ended on a given date so my failure didn’t drag on. I failed fast. As well I was given explicit instructions on what I needed to improve upon to show I had reached the level required to lead expeditions with NOLS. I learned the lessons needed from the failure to eventually turn the disappointment into a success.

A few months later I was given the opportunity to demonstrate I had increased my skills to the level required to now become an instructor. I went on to have a 10-year career with NOLS, living the dream, as I lead one to three month backpacking, mountaineering, sea kayaking, sailing and canoeing expeditions around the world while teaching leadership and expeditioning skills.

If I had let the devastating failure of not passing the instructors course be a cliff instead of a speed bump, I would have missed out on pursuing a dream and passion and ultimately a career that would shape the rest of my life.

As I continue as an entrepreneur, husband and father, failing fast has become even more important as others are dependent on me—causing my resources and ultimately my time to be stretched in many directions. Anything I take on, I need to really make it count or fail fast, learn what I can, and move on to pursuing my next success.

Failure only truly happens when there is no learning.

Action: Pick three goals, two short term and one long term, write them down and include a clear boundary other than success that indicates when you will stop pursuing that goal.

Until next week… Embrace the Adventure

Shawn Stratton is an international leadership and team building consultant, professional speaker, bestselling author, Ironman competitor, and expedition guide.

Click here to learn more about how Shawn can help your organization.


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Sheridan Seating Inc.

SINCE 1978

Sheridan manufactures the strongest, most durable retractable platform bleacher you will find. Our free-standing, four column understructure is the sturdiest on the market and our rugged engineering is an industry leader in the bleacher business.  All bleacher components are fabricated in our plant where they are stringently tested and inspected to ensure a safe, top quality seating system.

We produce custom sized platforms, retractable stages, bleachers and telescopic seating solutions. For those whose needs are not standard, we can accommodate you. You will not be required to design your facility around our products. You can be assured that we will build our product around your design.

We ship and install worldwide with installations in over 39 countries. We would be pleased to take your team from the design to final product.

seating_systems_tab_imageTelescopic Bleachers & Platforms

We are the world’s leading supplier of superior auditorium seating with a reputation for building bleachers and platform seating to our customer’s needs. Sheridan offers telescopic platform seating for use in all Multi Purpose Facilities such as arenas, performing arts centres, civic centres, theatres and casinos.

Retractable Stages

Sheridan Retractable Stages are designed to provide an answer to the problem of space limitations. Available in two models, Recessed Mounted,which retracts into the wall and Surface Mounted which folds up against an existing wall. Both of these models have their particular applications in converting classrooms, gymnasiums and cafeterias to other uses such as auditoriums. Both models fold into vertical position, leaving the clean surface of the stage on view, while hiding all of the substructure and power operation mechanism.

Basketball Equipment

basketball_backdrop_tab_imageSheridan has a complete line of Basketball Backstops and Goals to suit any indoor or outdoor area. The backstops are available in several different styles and composition. Back boards are available in steel, glass or wood. The backstops can be wall mounted or ceiling suspended. They can be fixed, height adjustable or swing out of the way when not needed.

Outdoor Equipment

Sheridan has a full range of outdoor equipment made to last in the school yard environment. Sheridan has outdoor bleachers, several styles of outdoor basketball backstops as well as soccer, football and rugby posts.

Sheridan provides a complete range of accessories. Their Platform Seating has a wide variety of options available to customize your design. Sheridan has what you need to accessorize the Gymnasium as well, with floor sockets, game posts and divider curtains to name a few.

New Product Development

We have perfected our new plastic bench seat back and have several installations with this new product.

We have also developed our own deck mount, fold down chair to be used on our telescopic platforms and are ready to take orders on this new design. (We currently work with many seating manufacturers and can provide clients with a wide selection of chairs.)

See what our clients have to say:

Just a quick thank you for the hard work and professionalism of your team. They were wonderful! They worked diligently to put the bleachers in and ahead of schedule at that! The bleachers look awesome!

Sturgeon Falls, Ontario

I just want to say how impressed I am with the quality and service your company provided. The bleachers are better than I ever imagined and the service by the installers and your company was above and beyond.

Port Hope, ON

Many thanks, I have yet to drop in to see the end result but from what I hear they look good . I will contact the Principal in the near future to see when he would like the second half of the project completed.

Brantford, Ontario

We promote Sheridan because they truly have the best drive system on the market with higher HP and larger drive wheels (12” rather than 4”) and everyone seems to love them.

Chanhassen, Minnesota

“It really looks good, the school district and the architect were also impressed.”

St. Charles, Missouri


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Sherman's Food Adventures: Lolita's

Ah yes... Loud dance music, people dancing on the bar, lack of lighting and noisy chatter. Everything you'd find in a club or bar right? How about a restaurant? Much like Abigail's, Lolita's is a party disguising itself as a restaurant. Well, at least in the late weekend hours that is. In search of the elusive late night eats in the GVRD, Lionel Hutz, Milhouse and I ended up at this place because it is open 'til 2:00am. Funny thing too, while I was driving across the Lions Gate Bridge, I was listening to "Right Here (Human Nature Mix)" by SWV and reminiscing about my mid-20's. Oh how much I'd love to be transported back, even if it were only for a day! I guess my wish was partially granted as loud 80's music belted from the sound system as I walked in. It's like Back to the Future, I wanted to go back, but not that far back! Although everyone seemed to be partying like it was 1999 and didn't stop 'til they got enough.

Originally, Lionel Hutz was sitting against the wall on a banquette; however, he graciously switched seats with me explaining that I probably needed more room. As I found out, the darn heater was below me and it was quite hot. Furthermore, it appeared that it shielded me away partly from the rest of the people so that they would not notice I was taking pictures. Lionel Hutz gets a bit annoyed and embarrassed at my exploits. We hurried up and ordered since the waitress yelled out loudly, "last call, mother f**ckers!!!". That is a creative and interesting way to get people to order... Lionel decided on the Beef Taquitos which were filled with tender beef brisket. Pico de gallo was served on the side. He seemed to like them, they were crunchy and quite meaty.

I went for 2 items with the first being the Sopa de Tortilla. It consisted of roasted tomatoes, chicken, pascilla cheese and avocado with grilled cornbread on the side. I thought the soup was pretty good with plenty of tomato flavour and a bit of spice. I also had the Turkey Tostada. It sure looked impressive, stacked high with black beans on the bottom and turkey bathed in an apricot & pinenut mole on top. Pico de gallo and pickled cabbage completed the dish. It was quite enjoyable to eat; however, I couldn't help thinking that it was a one note tostada. What I mean is that it was a bit too sweet and not enough spice. Don't get me wrong, I liked it; but I just wish
there were more flavours at play.

Milhouse went for Lolita's Tacos - Pulled Anchiote Chicken with salsa verde & crema and Ground Beef & Chorizo with pomegranate demi-glace. Again, they looked quite majestic piled high with toppings and meat. That made it quite hard to eat as well. He made it clear that the chicken was much better than the beef (which was flavourless in his opinion). We all thought this was expensive for $16.75. In fact, the prices seem rather high for this type of food, despite being quite decent. I was impressed by their interpretation of Mexican food; however, it might offend the "authentic" police. It's alright for late night eats; but I'm not sure if I'd choose it as my dinner destination.

The Good:
- It's open late
- Energetic vibe
- Unique interpretation of Mexican food

The Bad:
- Extremely cramped seating arrangements
- Pricey

Lolita's South of the Border Cantina on Urbanspoon


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Wednesday, May 30, 2012

Putting It All Out There. SCARY!!!

Today my manuscript will go to four readers who will - hopefully - mark in red everything they both love and hate about it. It's amazing how quickly my emotions have changed with this project. Last Saturday I finished my last full self edit. I've taken it as far as it can go by myself. It was quite an accomplishment and I felt like I'd taken a giant step toward publication. It was a good story and I'd done well.

Fast forward to today...

Now I'm wondering if I should just keep it a while longer and play with it a little before anyone reads it. It's probably not ready to be seen by any one yet. I feel a little sick.

All part of the process, or so I've been reading. Putting a manuscript out there for anyone to read feels a little like shucking off your clothes and walking naked down main street. I've never actually done that - I'm just sayin'...

I think a huge part of this writing journey for me will be trying to remain teachable and humble and open to the suggestions of others who know so much more than I do.

I want their honest feedback.

Yes I do. Wait. Maybe not. No, I really do. I think. Yes. Pretty sure, I mean, definitely positive that I might be almost ready.

Get the picture? Have you ever felt that way about a new venture? There's something about pushing yourself to leave your comfort zone that is both exhilarating and terrifying.

Will I survive? Of course.

Will I be changed by the experience? I hope so. You see, for me this is the next step in the fulfillment of a dream, one that I believe God has placed in my heart. How can anyone chase a dream and not be changed by it?

God uses the people around us to sharpen us, encourage and teach us. Those people come in all shapes and sizes. For me right now, those people are my BETA readers and I'm hoping that I will learn much from them.

I pray that God will use them to refine me and the story he has put on my heart.

Have you stepped out of your comfort zone lately?

I'm praying for you.

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Tuesday, June 15, 2010

Missing My Scout

I am trying to console myself with the thoughts that my son is having the time of his life this week.  He's at Boy Scout Camp for the first time, plus this is his first week away at any type of camp.  He left early Sunday morning, snazzed out in uniform, bleary-eyed but excited.

I had a small boo-hoo festival back in the house as Hubby drove him to meet his troop.  I kept telling myself to shut up and grow up, but the tears kept flowing.  The dogs approached me with sorrowful stares and leaned into me for comfort.  After about five minutes I was better.  I began to mosey on with my chores and got ready for church.

As I prayed in the Chapel I found myself tearing up again as I asked for protection over my family and for those traveling far away.  I'm not sure why, but I always have to remind myself to 'let go and let God' instead of just trusting in Him to take care of what I'm praying for.  Perhaps it's just my control freak nature not to want to let go completely.  Or maybe it's because I have such a hard time trusting.  Probably both.

Here is a picture of one of the scenes my Little Guy is getting to enjoy this week.  He'll be home Friday and I can't wait to hear all about his adventures.  He should be well-versed in Swimming and First Aid by the time he leaves camp.  Hopefully he's taking lots of pictures with his little camera so I can see pictures as he tells me stories.  I'm imagining he's reveling in his new found independence.  And despite my missing him, I'm really proud of him for going.


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Sunday, November 4, 2012

Missing Podcast & Blog Post Data

Hello everyone, I'm sorry for all of the missing content, but I'm having some technical difficulties with the site. I'm working to get all of the podcasts back online and will let you know as soon everything is available again.

Thanks for your patience,


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Wednesday, February 3, 2016

Hundreds in Tallahassee hold largest anti-fracking rally in state's history

Rally in Tallahassee. Photo by Bob Olary
by Kim Ross, President, reThink Energy Florida.

Hundreds of people from around the state descended on Tallahassee on January 20, to participate in the largest anti-fracking and pro-sustainable energy rally in the state’s history.

A coalition of health, environmental, and labor organizations decried the state’s continued reliance on fossil fuels and urged state legislators to support Senate Bill 166, a bill that would ban fracking in the state. Lawmakers were also urged to reject SB 318 and HB 191, which would pave the way for fracking in Florida. These bills are being fast-tracked through both houses, and can only be stopped with massive public outcry.

Research in other states has shown that fracking has caused water contamination and air pollution, massive amounts of fresh water usage, and led to declining property values.  Two bills being heard in the legislature would green light new dirty forms of fracking in places like the Everglades and pre-empt local communities from passing local measures to protect their communities.

“The Sunshine State should be utilizing more solar energy, less coal, and banning risky extraction processes rather than laying out the welcome mat for fracking with industry friendly regulations,” said Kim Ross, the executive director for Rethink Energy Florida.

“We now know without a doubt that fracking, like cigarettes, damages health,” said Lynn Ringenberg, MD, the president of Physicians for Social Responsibility (PSR). “Let’s push for renewable energy, like solar, wind, water and keep the fossil fuels in the ground. This is the best prescription for a healthy Florida.” PSR recently released a national compendium of peer-reviewed studies on fracking that document alarming health consequences for the millions of Americans living and working in close proximity to fracking.

Other speakers at the rally stressed the need for state legislators to implement the Clean Power Plan, a federal plan that would set limits on greenhouse emissions from the nation’s power plants.  State officials are debating bills that would prevent Florida from tailoring the Clean Power Plan to fit the state’s needs.

“Florida needs to choose how it will meet the carbon reduction goals of the Clean Power Plan,” said David Cullen, legislative lobbyist for Sierra Club. “If we don’t, EPA will impose a federal implementation plan and we’ll lose the flexibility we need to increase our reliance on renewable energy and efficiency.  Florida is ground zero for sea level rise and more intense weather events - reducing CO2 will help keep it manageable.”

The Sunshine states lags behind many other states even though it ranks 3rd in the nation for rooftop solar potential. In fact, many Florida residents and businesses are unable to benefit from solar energy because of restrictive regulations.

In addition to the rally, these citizen advocates went inside the capitol, to visit over 90 representatives and senators, to remind them that it is the citizens of Florida who voted them into office, and the citizens to whom they should listen.

See coverage:

Editor's note: In the last few days, anti-fracking rallies have taken place across the state including in Miami, Tampa, Gainesville and Ft. Myers.


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Tuesday, November 13, 2012

Droid Razr Maxx HD: Motorola’s Thin - yet Powerful Smartphone

Motorola, which introduced its first flip hone in 2004, has been rather dormant in recent years in introducing a phone which could compete then heavily infested smartphone market.

Now the company has come up with two new smartphones: the Droid Razr HD, and Droid Razr Maxx HD, which look competitive and much like other Android phones available in the market - providing customers an additional brand to choose from.

One of the major feature boasted by the company is its bigger battery, that can provide a 21-hours talk time, 27 hours of music streaming over LTE and 10 hours of video streaming over LTE on a single charge. This feature is something generally found lacking in other phones which lose battery power, specially when connected to the internet.

Some users have shown their disappointment over the claimed longer battery life when compared to iPhone. In fact iPhone 4s does not use LTE, whereas the RAZR HD does - which consumes extra battery power. In order to use the battery for longer hours, the 4G should be turned off - which would then provide an edge over iPhone.

Unlike previous Motorola mobiles, the newly introduced thin, yet powerful mobiles have a 4.7-inch 720p Super AMOLED display. With the HD screen, the display is vivid, strong and 'readable' even in intense light around. The Razr Maxx HD features a 1.5 GHz dual-core processor - an improvement from the previous Razr Maxx, which clocked in at 1.2 GHz. The Razr Maxx HD can access its highly regarded 4G LTE network, which means that your upload and download speeds will be among the best you'll find on any network.

Both the Droid Razr HD and Droid Razr Maxx HD come running Android 4.0 Ice Cream Sandwich. However, Motorola plans to later update to Jelly Bean.

Well something negative is also attached with the  Razr Maxx HD’s price tag - $299 with a 2-year contract. This high price is something which make keep the potential buyers away. Much more is to be known about the phones, before one makes a decision to bu Motorola's new range of smartphones.

Read more about it at: Motorola

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DC 10th Anniversary Musical Extravaganza

  • Date:2017-09-01
  • Time:19:30
  • Location:Market Harborough
  • Venue:Octagonal Hall
  •  Tickets

2017 is the year the man, the legend sir Dave Charles will celebrate ten years of broadcasting on 102.3 Hfm in Market Harborough. So how better to celebrate this achievement ….Two nights of great music and partying, that’s how!! Join us as we share the weekend with our friends Tenek, Dancing with Ruby, EMT, John Costello and the awesome Republica other bands will appear here once confirmed but this WILL SELL OUT so don’t delay. Get your ticket now!!


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Oxjam @ The Edge Basildon

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Oxjam comes to The Edge Bar in Basildon! An Oxjam event will take place on the 8th November at 7.00pm. All proceeds will go to Oxfam. This event will help to raise much needed funds to assist Oxfam provide urgent aid to those affected by the awful conflicts we are seing on the news. 4 amazing bands will perfom… And we are pleased to announce, in alphabetical order, they are.. Electro Kill Machine, EMT, Modovar and Sinestar!! DJ’s will also perform and there will be all sorts of fun and games on the night! See you there. We really need people to come and support this event, so that is why we are only asking you lovely people to come and pay £5 enrance fee on the night!!!!! However, as it is a charity night, there will be buckets on the other side of the door, awaiting your generosity for those that really need it.

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Only last week, the Social Issues Research Centre (SIRC) in Oxford published a bulletin warning that Britain is on the brink of a measles epidemic, thanks to scaremongering over the MMR

Motherhood in Western Europe

Insights from Western European Mothers

The changing face of motherhood — Western Europe

The accompanying reports combine a review of existing literature with an analysis of original quantitative data derived from a poll of 9,582 mothers from 12 countries in Western Europe, making it one of the largest studies of this kind ever conducted

Child Obesity and Health

An analysis of the latest available data from the Health Survey for England (HSE)

Child Obesity and Health — download the full report in pdf format

In this ‘National Childhood Obesity Week’, the SIRC report, Children, obesity and heath: Recent trends, holds up a true mirror, accurately reflecting the trend towards slimmer, healthier children. more

The Future of Freemasonry

An examination of the role of Freemasonry in the 21st century

This report is, as far as we know, an account of the first ever study that has been commissioned by Freemasons from a non-Masonic body. None of the SIRC members involved in the project are Freemasons, a fact that evoked surprise and welcome in equal measure from the Lodge members we met. more

The Changing Face of Motherhood

Insights from three generations of mothers

The report seeks to answer some specific questions about the changing face of motherhood and determine the extent to which modern ‘solutions’ to motherhood are more or less beneficial than the solutions of the past. more

Games with a Dual Purpose

The Daily Telegraph – 02-Sep-1999

Tina Burchill meets a group of parents with a diy approach to childhood immunisation

Jonathan Thomas, 10, has just had mumps. Nothing unusual in that – except that he and his brother Samuel, nine, and sister Sara, three, were deliberately exposed to the disease by their father.

In his view, the family outing to visit a four-year-old in the full throes of a classic attack – with swollen neck and glands, fatigue, fever and sore throat – was entirely successful.

After spending an afternoon playing with Rachel Scase and drinking from the same cup, the three Thomas children not only contracted mumps, but also took home the infection to their two other siblings, who had been unable to join the group. Both families belong to a contact network of parents who live by a doctrine of "natural health". While the majority of parents in Britain would protect their children from such childhood diseases as measles, mumps, German measles and chicken pox, the families in the network believe that exposure to these illnesses will help their children in later life.

Richard Thomas, an osteopath, explains: "It is a small amount of suffering for the long-term good of the individual. The child will come out of it stronger. We regard childhood diseases as priming the immune system for adult life and helping to protect against other diseases, such as heart disease and cancer."

There are 200 families in the family's network and many more in similar groups around the country. Most members are well-educated professional people who are against vaccinations and believe in a healthy, wholefood diet for their children. Many also rely on alternative practitioners rather than GPs.

The majority of those in traditional medicine would regard "disease networking" as being irresponsible with children's health. Indeed, only last week, the Social Issues Research Centre (SIRC) in Oxford published a bulletin warning that Britain is on the brink of a measles epidemic, thanks to scaremongering over the MMR (measles, mumps, rubella) vaccine, linking it with autism. However, not all medical opinion is against the networkers.

Dr Peter Mansfield, who runs a holistic health advice centre, says that exposing children to diseases was commonplace 50 years ago. "My doctor in London used to help organise parties at the homes of infected children. He saw it as an extension of his normal practice. These children are from good families and are well-nourished. The diseases will be mild. There is a lot of research suggesting that having these illnesses improves the immune system and general resilience to all kinds of things." Where the network faces most controversy is over the inclusion of measles on its list. But members believe that only unhealthy children are at risk of complications. Paediatrician Dr Harvey Marcovitch, who edits the journal Archives of Disease in Childhood, disagrees. "It is irresponsible. While the vast majority who get measles will have an unpleasant illness with no after-effects, a tiny number of children will suffer brain damage – or even die."

Vaccines do not provide 100 per cent protection against infection, but measles caught by vaccination tends to be milder than the "wild" variety. Dr Mary Ramsay, a consultant at the Public Health Laboratory in Hendon, London, agrees with Dr Marcovitch. "The benefits of vaccinations outweigh any risks," she says.

"All vaccines are carefully studied before being introduced and they are very effective at controlling diseases. Any medical intervention carries some risks, but these are very small compared with the risks of the disease." However, she concedes that she is not so concerned about mumps, which – in children – tends to be mild.

But Dr Mansfield, who took early retirement after becoming increasingly concerned at the government's mass infant vaccination programme, counters: "I've never seen a serious case of measles."

He thinks that some of the fears about measles are "greatly exaggerated" and believes that exposing children to natural infection is the best form of protection. Rachel's mumps, from which she has long since recovered, were successfully passed to a ninth family. The disease has spread through London, Hertfordshire and Surrey, to 15 children.

Lesley Dove volunteered for the role of network co-ordinator eight months ago. She rings members with information about diseases. She also took her children Jonathan, five, and Aurora, three, to visit Rachel, but they came away without contracting mumps.

Mrs Dove, who is a vegan, says she began looking into the question of vaccination because she was concerned about animal testing and was shocked to discover a lot of research that cast doubt on the wisdom of immunisation. "Some people see us as cranky," she says, "but we feel that exposing healthy children to measles, mumps and rubella gives them a mild disease and lifelong immunity."

Copyright © Daily Telegraph


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Kanss - Bollywood Movie [Full Movie]

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Kanss Bollywood Movie. Producer : K.K.Wadhwa, Director : P.N.Satya Cast : Darshan.
Synopsis: Madhav is an admirer of a landlord in a village. Preeti, landlord's daughter returns back in the village after pursuing education from abroad. Preeti could see the innocent heart of the so called tough man Madhav. She could realize that Madhav is a pure soul and falls in love with him. Landlord could not bear the fact that Madhav and Preeti have fallen in love. Hence, he creates a complete drama by saying that Madhav and Priya are in the relation of brother and sister because Madhav is landlord's son. Priya is then forces to get married to Srikant. Soon, she gets pregnant and the landlord reveals his true colors to Mashav. He gets shocked after listening to all this. Madhav, then decides to take the revenge and gain his beloved back.

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Current members:

L-R: La Tanya Carmical, Sandy Mills, Nina Roberts, Charlene Gumbs, Shawn Nealy-Oparah, Mar Stevens
(kneeling) Jillian Lyles, Mya Cross

Ancient Song : Present Rhythm rocked the house!

The concert was off the hook! Thank you to all that created the village. It was a blast. View concert photos.

Get warmed up for Ancient Song : Present Rhythm at the Rhythm Sistas drum circle on May 15th

Saturday May 15, 2010
1:00 to 4:00 Pm
Mosswood Park
W. Mac Arthur at Broadway, Oakland

The "Rhythm Sista's Women of Color Drum Circle" is reconvening for spring and summer 2010. This is a free event, and all drumming and dance skill levels are welcome.

The circle is a place of love, community, healing and empowerment for all women of color and their children. Drumming is an ancient form of communication that has passed on to us from the ancestors. When we drum we celebrate life. We drum to renew and heal ourselves, and as we heal we pass it on to others. The positive rhythms vibrate out from Mosswood Park to the Oakland community encouraging cultural awareness, pride and unity. Sista's please come, and bring your positive energy. Please bring a drum or percussion instruments, water, fruit and/or veggies to share.

There are drums and percussion instruments available at a first come first basis. Drum lesson for beginners start at 1pm - 1:30pm.

Looking forward to seeing everyone soon.

Host: Charlene Gumbs, Sandy Mills, Sista Nau-t, and Mar Stevens


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Whooping cough: New Mexico records first infant death since 2005

Sadly, whooping cough (Bordetella pertussis) has killed an infant in San Miguel County, New Mexico.  According to the New Mexico Department of Public Health said that it was the first time that an infant in the state has died from pertussis since 2005. The infant was two months old, and had been given the first of three doses of the DTaP vaccine, which immunizes children against diphtheria, tetanus and pertussis.  The vaccine doesn’t induce a sufficient immune response until the third dose, which is given at around 6 months, so infants are at risk from being infected by the bacteria. The only way the infant could have contracted whooping cough was from another infected person, like an adult (whose immunity has lapsed) or an unvaccinated child.

In the same report, the state’s Department of Health say that New Mexico experienced more whooping cough cases in 2011 than any time since the 1980’s.  They also state that they have confirmed 110 cases of the disease s0 far in 2012, ahead of the rate in 2011.  Of those 110, 13 have been in infants, and of those eight required hospitalization.

This case is very sad, because the parents were responsible, and got their child vaccinated.  But someone else, who was not immune or a child whose parents refused to vaccinate them, passed this dangerous infection on to the dead child.

Vaccines save lives.  Literally.

via New Mexico records first infant pertussis death since 2005 | Vaccine News Daily.

The Original Skeptical Raptor
Chief Executive Officer at SkepticalRaptor
Lifetime lover of science, especially biomedical research. Spent years in academics, business development, research, and traveling the world shilling for Big Pharma. I love sports, mostly college basketball and football, hockey, and baseball. I enjoy great food and intelligent conversation. And a delicious morning coffee!


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Sussex-Lisbon Area Historical Society, Inc.

Search this site and our local communities. Wisconsin History Search Only

You may now join, or renew your SLAHS membership using your PayPal account, credit, or debit card.

Please use the following link to make a secure on-line payment.

About Us
Search this site
Monetary Donations

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Buy A Brick Donation

Fundraiser Letter

Notable Links
Index to Wisconsin Brewery and Related Articles

Index to Year 2011

Pages from the Past

By Fred Keller, Sussex Village Historian

Posted: Living Sussex Sun, September 6, 2011

Pages From the Past September 7, 2011
Posted: Sept. 6, 2011

100 years ago - 1911
Last month 13 young girls were camping at Lake Five and a wind-rain storm came up. The girls tried for hours to tent pegs (holding them down) to save the then from being blown away, but finally lost the battle to the elements. They did find a nearby cottage that they took refuge in and counted their wounds. Is 13 unlucky?

50 years ago - 1961
Lannon was the 14-4 champs of the Eastern Division of Land 'O Lakes baseball. The have three Dubnicka brothers and two Reimer brothers on the team.

The Lannon Nike site has been inactivated and the last of 110 officers and men stationed at the complex have been reassigned elsewhere in the greater Milwaukee area air defense system. It originated in 1956 using land on Lannon Road and Menomonee Avenue. It is anticipated that these land masses will be sold or find new uses.

25 years ago - 1986
Sussex has adopted an ordinance to set up a Fire commission Board.

The Sussex Park Board has located a site for the burial of the Sussex Lisbon Sesquicentennial time capsule. It is near the Weaver Drive and Main Street entrance. It will be large in size as a burial vault donated by Schmidt Funeral Parlor is being used. The opening is set for the year 2036.

10 years ago - 2001
Sandy Mack has purchased the three unit complex adjacent to the Piggly Wiggly store. The complex is the former Zion Evangelical Church, the parsonage and the former North Western Railroad Department. Mack has been a long time tenant in the former church basement with her Sussex Country Printing.

5 years ago - 2006
Republicans in Waukesha will pick a new County District Attorney as incumbent Paul Bucher is not running. The two viable candidates are Dennis Krueger and Brad Schimel.

A new 22 acre industrial park is going up on Lisbon and Duplainville Road

Sussex baseball leader Bob Jones died at the age of 64 while playing golf.

Home / About Us  / Membership / Search this site

Copyright Sussex-Lisbon Area Historical Society, Inc., , 2002 - 2016, Except as noted: All documents placed on the website remain the property of the contributors, who retain publication rights in accordance with US Copyright Laws and Regulations. In keeping with our policy of providing free information on the Internet, these documents may be used by anyone for their personal research. They may be used by non-commercial entities, when written permission is obtained from the contributor, so long as all notices and submitter information are included. These electronic pages may NOT be reproduced in any format for profit. Any other use, including copying files to other sites, requires permission from the contributors PRIOR to uploading to the other sites. The submitter has given permission to the website to store the file(s) for free access. Such permission may be revoked upon written notice to the website webmaster. Website's design, hosting, and maintenance are donated by Website Editor & Webmaster: Michael R. Reilly (Mike)


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Guidelines for Tapering Benzodiazepines

Psychological and physiological dependence on benzodiazepines can occur in as little as two weeks of daily moderate use. It can occur in the most benign of clinical situations, and it is important for providers to be aware of the risk for dependence when prescribing this class of medications. If a patient has been on a moderate dose of benzodiazepine for an extended period of time and the decision is being made that the medication has to be discontinued, it is important to plan a careful taper to ensure successful discontinuation of the medication without problematic and potentially dangerous side effects.

Withdrawal from benzodiazepines is similar to withdrawal from alcohol—problems may include: feeling jittery, elevated blood pressure and heart rate, anxiety, insomnia and irritability. With more severe dependence, life-threatening effects like withdrawal seizures and delirium tremens may occur.  The longer a patient has been taking daily benzodiazepines, the longer the taper process should be. If a patient is using a short-acting benzodiazepine, the taper process is smoother and more successful if the patient is first transitioned to a long-acting benzodiazepine and then tapered off the long-acting medication.

Clonazepam is a good medication to use for tapering purposes, and it is helpful to dose it twice per day to establish a more even blood level and to give the patient psychological relief by taking the medication more frequently. Clonazepam has a 1:1 ratio dose equivalence to alprazolam (i.e. 1mg clonazepam = 1mg alprazolam) and a 1:2 ratio dose equivalence to lorazepam (i.e. 1 mg clonazepam = 2 mg lorazepam).  Care should be taken when the patient is taking high doses of a benzodiazepine medication and, in certain cases, dosing clonazepam more frequently during the tapering process may be more successful.

Diazepam can also be used in a similar fashion.  It has a 10:1 ratio dose equivalence to alprazolam and a 5:1 ratio dose equivalence to lorazepam.   Some advantages of diazepam are that it has an even longer half-life than clonazapam and is available in smaller effective doses, and so often allows a smoother taper with fewer withdrawal symptoms.  Some disadvantages are that diazepam has a relatively fast onset of action, causing many patients to experience an initial “high” when they take it, much like they may experience with shorter acting medications like alprazolam.  In addition, because of the extremely long half-life (up to 100 hours including its active metabolites), the drug can often accumulate, especially in elderly and patients with liver dysfunction.

Benzodiazepine Dose Equivalents

Clonazepam Alprazolam Lorazepam Diazepam
1 mg 1 mg 2 mg 10 mg

Depending on how long the patient has been taking daily benzodiazepines, one can reduce the dose by 10% of the current dose every 4-7 days. For example if a patient has been taking 4mg of alprazolam per day in split doses for five years, one option is to change the patient over to clonazepam 2mg BID and then reduce the dose initially by 0.5 mg per week, slowing down the taper to 0.25mg at a time towards the end. This relatively slow taper would take about 2 months to complete. If a patient is having withdrawal symptoms at any point during a taper, consider slowing down the taper.

In certain circumstances, it may be appropriate for a patient to be on a long-term daily benzodiazepine. One example is a patient who has tried non-benzodiazepine medications as adjunctive to a sub-therapeutic response to an SSRI, but they do not work as well as a benzodiazepine medication and the patient is not misusing it. In this clinical situation, the provider could consider switching from a short-acting medication to a longer-acting medication like clonazepam for long-term use, with a decreased risk for dependence.

If it is determined that a patient needs a long term PRN medication for anxiety and long-term benzodiazepine use is deemed problematic, consider alternatives including propranolol or hydroxyzine.  Buspirone (Buspar) can be effective for anxiety, but must be taken daily.

We hope that this step-by-step review on tapering benzodiazepines has been helpful. The important take home point is to not rush a taper, otherwise the patient might give up if he feels uncomfortable in any way or, more seriously, there could be dangerous consequences.

Posted in Newsletter and tagged , , , , .


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The UN chose Smartmatic to improve Zambia’s electoral register. Our technology was selected on the strength of its flexibility and accuracy.

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Statistics have shown that their are approximately 48 marijuana users, 21 people abusing prescription drugs, and 7 cocaine addicts that live in Parachute, Colorado.

There will also be close to 6 people arrested this year for drug charges.

Parachute Drug and Alcohol Rehabs

If realizing that you will require help with a chemical addiction you have made the first and hardest step toward sobriety, but the next step of looking for that help may be a intimidating task if you don't know where to look. This page contains a list of private, public, non-profit, and gay drug rehabs and intervention specialists near Parachute, Colorado.

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(970) 256-7454 (970) 963-5661
Brown Anne Rncs Dobell Contracting Company Incorporated
300 Aspen Airport Business Ctr Ste 312 2063 Snow Bowl Plz
Aspen, CO 81611 Steamboat Springs, CO 80487
(970) 920-7686 (970) 870-9625
Advanced Hypnotherapy Addiction Exchange
35 Pilot Knob Ln 255 Canyon Blvd Ste 300
Telluride, CO 81435 Boulder, CO 80302
(970) 369-4566 (303) 442-3110
Adler Marilyn MD PC Robert Atwell Psy D PC and Associates
255 Canyon Blvd Ste 300 2305 Canyon Blvd Ste 205
Boulder, CO 80302 Boulder, CO 80302
(303) 449-6100 (303) 440-7225
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1517 Easy Rider Ln 2825 Marine St
Boulder, CO 80304 Boulder, CO 80303
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Whole Nourishment Ruseto Center
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(303) 938-1468 (303) 449-1686

Parachute is located in Garfield County and contains the following zip codes: 81635.

Parachute, Colorado Addiction Treatment


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March 14, 2014

Weekly Obsessions 3.14.2014

Are we finally transitioning from winter to spring? I think I actually got a little sun kissed yesterday. Nothing inappropriate, just a peck. Here in San Francisco I’m down to one light jacket versus a knit cap and multi-layers. And I’m craving things like fresh fish tacos and a glass of rose instead of hot rice porridge and a warm bath. And if it really is true that the frost is starting to melt away, then it also means we are moving from months of root vegetables into months of peas and sun chokes and Padrón peppers and then, at long […]

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March 28, 2012

Low-Sodium Citrus Pasta

What do you do with a bushel of grapefruit, oranges, and lemons? If you said juice, that’s a great idea (and, yes please, I’d love a glass). If you said pasta, that’s even better (and I’ll take a whole bowl, thank you). I can’t take credit for this idea. It’s genius. I was actually served citrus pasta while dining out at one of my favorite local restaurants: Firefly. They always do me right with incredibly thoughtful, salt-free food. And this bowl of noodles proved to be no different–and, I mean, I’m talking giant soup bowl that was twice the size […]

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March 21, 2011

Zest Friends

You can pick your friends and you can pick your nose. But you can’t pick your friend’s nose. Because that is gross. Unless that friend is a best friend. And then, if they ask you to pick their nose – because both of their hands are in a cast or are currently caught in a drain – you’d totally do it. Because that is what best friends are for. They are there in a time of need. They are there to scratch your back (or that itch in your nasal cavity). They are there to brighten your day. And when […]

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April 7, 2010

Lemon Meringue Pots

Ok, before we even start this post, I have to ask.  Does anyone else see a baboon in the picture of the lemon meringue above?  Or perhaps Simba from the Lion King? It is kind of like a sighting of the Virgin Mary, but without any religious implications or unexpected media attention. But perhaps this is a forewarning of one, truly wild dessert…so with that in mind, off we go. For the Mom’s birthday dinner menu, I was given three simple, low sodium requests: (1) risotto cupcakes, (2) juicy lamb, and her ultimate, favorite dessert, (3) lemon meringue pie. As […]

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January 25, 2010

Guess Who's Coming to Dinner, the Lunch Edition

Last week, I played caterer to a very special guest.  Apron tied on tight, prep bowls aplenty, and a glass of white wine to keep me cool under pressure, I served a three course meal that was light, bright, and of course, low in sodium.  While my companion’s identity will remain anonymous – sorry, I’m keeping this one to myself – I will share with you the secrets that made this mid-afternoon feast  an easy success. I went simple, choosing recipes that I could make the evening before, that required minimal attention, and that, well, honestly, had a lot of margin […]

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Hopefully, you do recognize how meaningful beforehand computer security is and how effective backup's share is. The software market provides a universe of applications which offer every type of backup advantages one can invent. Is there a probability a person may easy make her choice through this wood of applications and buy a really worthy tool? Let's see the opportunities.

Backup Utility Choice Process Inspired by SysInfoTools PDF Repair

One of the best strategies to come to a head is following to big giants. Paragon, NovaBACKUP, and other big names seem to have worthy customer communities. Doesn't this indicate I can also trust their software, if there are so many clients yet?

There is constantly an option of choosing a random backup software program, for example, SysInfoTools PDF Repair. But that's a sheer joke and no practical benefit (besides discovering how fortunate you may be to begin trusting your personal files to a occasionally picked program).

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Therefore, in order to make confident a backup utility can make data you require, it is really useful to verify what it can't perform. This type of information is generally hidden, as no normal vendor won't be telling you in public what exactly the flaws of his product are. But don't wait to ask those backup solution developers directly via email or, even better, in Twitter or Facebook. Whether it is Backup4all or SysInfoTools PDF Repair, just ask them. Not replying will cost them a client, so they will probably have to respond.

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Team News Christmas Eve

Posted on by Tania Birtwistle

Experience #GodWithUs and explore what the Christmas story might mean for your life.  Christmas Journey offers a simple daily reflection from Christmas Eve to New Year’s Day.  Get it delivered free to your phone or your inbox.  Join the journey at or text GODWITHUS to 88802

3 February 2018 at 7pm – A dramatic presentation of The Gospel of Mark. St Peter and St Paul, Wangford. Admission Free

The Southwold Passion

The play is nearly fully cast but we still need a few men for speaking and non speaking parts.  Please contact Reverend Alan if you can be of any help.  We also need some people to assist back stage and to help marshall the audience.  Please contact Alan if you can help. Tickets will go on sale in January.

The Southwold Passion

– a Passion Play for Southwold

Performed by members of the local community and supported

by The Sole Bay Team of Churches.

3 Performances Only

Monday 26 March at 7pm

Tuesday 27 March at 2.30pm

Wednesday 28 March at 7pm

The play begins on St. Bartholomew Green in Southwold and then moves into St Edmund’s Church.

The Audience will promenade, apart from those who will find this physically challenging.

The performance on 27 March is designed for those who will find the play’s different locations a challenge.

Tickets £10 for adults and £8 for children.

Tickets are available from The Southwold Arts Centre. Telephone 01502 722572, or online at A booking fee applies.


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estate planning Archives

Single with No Children? Tips for Aging Solo

Estate Planning - solo senior.jpgMany elders rely on their children, grandchildren, nieces, or nephews to care for them, but for those without family - or whose families predecease them - that is not an option. This set of seniors is a growing population. Often these folks are called "Elder orphans" or "solo-agers" on the internet and in the media. Whatever the moniker, this stage of life presents the same challenges - and some unique ones - for those facing their golden years on their own. Thankfully there are some splendid estate planning techniques and terrific technological ideas out there to help.

6 Important Estate Planning Considerations - Part 4: Beneficiary Designations

beneficiary typewriter.jpgBeneficiary designations are meant to clearly define how assets are to be distributed upon the passing of the original asset holder. But there are potential pitfalls than can be encountered as one accumulates different kinds of assets over their lifetime. In this installment of his 6-part series on Estate Planning Considerations, our American Academy of Estate Planning Attorneys colleague, Attorney Steve Hartnett, examines some common snags that can occur, and how best to avoid them. Click HERE to read on

6 Important Estate Planning Considerations - Part 3: Your Kids

Young People.jpgOne of the many tremendous benefits of our membership in the American Academy of Estate Planning Attorneys is having a nationwide "brain-trust" filled with talented and knowledgeable attorneys. Director of Education Steve Hartnett is no exception. Part-one of his six-part series on important Estate Planning considerations talks about incapacity. Part two talks about the high cost of long-term-care, which we also detail in this blog (click here to read). The third installment looks at the way your beneficiaries receive their inheritances and why different approaches need to be used for different people. It is critical that you consider the individual needs of your children or other beneficiaries when preparing your estate plan. Effective Estate Planning involves finding solutions that fit - in precisely the right way. We cover this idea in greater detail in our frequent, free Estate Planning Seminars (click here to learn about our next one). To read Attorney Hartnett's take on the importance of how your leave your assets to your heirs see Part Three: Your Kids, (click here).

Potential Effects of the Tax Cuts and Jobs Act for Small Businesses

federal tax reg books pic.jpgThe controversial Tax Cuts and Jobs Act signed into law in December 2017 has some new benefits for small businesses that are pass-through entities. Many pass-through entities will now have a new benefit of a 20% deduction relative to profits. The law is touted as being complex, and it is, as it raises many new and interesting issues for advisors. For example, it will be interesting to see what, if any, impact this new deduction will have on the number of small businesses that opt for S-Corp status in order to avoid self-employment tax on "distributions" of profit rather than straight pass-through of profits such as occur in LLCs that are Sole proprietorships or partnerships.

Federal tax law changes impact your state taxes? It could be!

Changes to the federal tax law could impact your state taxes in a big way, and even change your mind about whether you want to itemize your deductions! Our Academy colleague, Stephen C. Hartnett, J.D., LL.M. breaks it down in this blog. Learn how the changes may affect your state tax burden...

Welcome to the inaugural edition of the Solutions Law Group LLC blog!

We have several exciting developments to share with you. We are refining our estate planning services and expanding our reach to better serve you. On December 20, 2017 Solutions Law Group became a licensed member of the American Academy of Estate Planners. Membership requirements are rigorous, allowing only a select few firms in each state entry, after comprehensive vetting. In addition to the prestige of membership, being part of the Academy means access to a deep national network of resources, greatly enhancing how we assist you - including a more streamlined and efficient estate planning system. Stay tuned for announcements regarding our upcoming series of free estate planning educational seminars and other special offers!

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Solutions Law Group LLC
125 Cambridge Park Drive
Suite 301
Cambridge, MA 02140
Phone: 617-924-0300
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Suite 1096
Burlington, MA 01803
Phone: 781-270-1549
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American academy of estate planning attorneys since 1993

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Bratton Seymour Map - Somerset Maps

Bratton Seymour Map: Below you will find a large map of the area in the county of Somerset, Eastern England, UK.

A Map of Bratton Seymour in Somerset England

Above you will find a detailed map of Bratton Seymour in Somerset, handy if you are visiting the Bratton Seymour area, or need to locate a particular street, road or lane in or around Bratton Seymour, or in surrounding Somerset towns, villages or hamlets.

National Trust attractions within easy driving distance of Bratton Seymour, Somerset: Bath Assembly Rooms, Max Gate, Hardy's Cottage, Mendip Hills, Montacute House, Fontmell and Melbury Downs, Treasurer's House, Great Chalfield Manor and Garden, Westwood Manor, Hod Hill, Tintinhull Garden, Little Clarendon, Clouds Hill, Barrington Court, Stoke-sub-Hamdon Priory, Kingston Lacy, White Mill.

Additional facilities and places to take kids near Bratton Seymour, Somerset: Haynes International Motor Museum, Radstock Museum, Go Bananas Soft Play Centre, Jungle Jungle Indoor Play Centre, Greenbank Heated Outdoor Pool, Cheeky Monkeys Soft Play, Climb Aboard Indoor Play Centre, MFA Bowl Yeovil, Pippin Equestrian, Playaways Indoor Soft Play Centre, Yeovil Railway Centre, Coolplay Indoor Soft Play Centre, Gold Hill Museum and Garden, Tumbles Soft Play Centre, Funways, Longleat Safari and Adventure Park, The Warminster Saddle Club, East Somerset Railway, Crazy Monsters, Ready2climb Adventure Zone, Brokerswood Country Park, Stourhead, Hullabaloo Soft Play Centre, Nunney Castle, Burcott Mill, Wookey Hole Caves.

Use this Bratton Seymour map to find your way to these great places to visit.

Bratton Seymour Postcode: BA9

Somerset UK - A large county found in the South-West of England (UK), Somerset has a land area of 1,610 sq mls, defining it as the 7th largest county by area. Somerset has border with the counties of Devon, Wiltshire, Gloucestershire (Gloucs), Dorset, and houses a populace of roughly 910,000 (2014), which sees it in position 22 of the forty eight counties of England by population size. It is predominantly an agricultural county boasting some spectacular countryside for instance in the Mendip Hills, the Blackdown Hills, the Exmoor National Park, the Quantock Hills, in addition it has sparsely populated wetlands known as the Somerset Levels. Somerset is an important area for tourism, although agriculture and farming has long been its chief source of income, sheep and cattle farming, cheese making, cider and wool production are amongst its various noteworthy industries. Whilst in Somerset visit Glastonbury Abbey, Montacute House, Wookey Hole Caves, Exmoor, the Roman Baths (at Bath), Cheddar Gorge and Caves, you can also check out the traditional seaside resorts of Weston-Super-Mare, Clevedon, Minehead, Burnham-on-Sea, Brean and others.

More Maps of Somerset Towns and Villages:

Find Holiday Rentals


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News & Media

You’ll rarely find Salt Lake City designer Sophie St. Claire without her trusty needle and thread. A quick look at her resume, and you’ll understand why: She’s designed more than 250 custom wedding gowns, she’s worked as a costume design technician with the Utah Opera and in costume design and construction for theaters in Switzerland and France, and she’s taught classes in bridal design, corset making, advanced sewing, and more at the Salt Lake Community College Fashion Institute. Today, she works as a fashion designer consultant, a fit specialist at Alta Moda Bridal, and as the designer of her namesake St. Claire collection.

Photographer: Zuzanna Audette Wardrobe Stylist: Kat Federova Wardrobe Designer: Sophie St. Claire Jewelry Designer: Collarbone by Catharine Luckett Hair & Makeup : Chaunsey L. Hildebrandt and the stylists of Ulysses Salon Photo Assistants: Alicia Murrell Woodward and Yandhi Reynoso

If there's one fashion show we definitely hit every year, it's Art Meets Fashion. Art and fashion collide with runway shows of collections from designers like Sophie St. Claire...

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Landing Pages-What are they?

search marketing
Search Marketing
September 21, 2018
An Update About Google’s New “Creator Reputation”- Guide to Build A More Authoritative Website
October 16, 2018
SOS Interactive Marketing

SOS Interactive Marketing

Providing over 30 years of award winning Marketing and Advertising experience with Digital Marketing Strategy. Effective Websites and Landing pages for humans and SEO.


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Southern Spain Houses

Spain Houses, Real Estate, Investments, Houses, Apartments, Villas, Buy properties for sales

Properties to buy in Mairena del Alcor – Seville

Mairena del Alcor is a city located near Seville. It’s located near 20 km. to the west of Seville. It has many monuments to visit in vacation time or to amuse your life if you decide to buy a property there. Let’s know a little about Mairena del Alcor and you options for properties to buy.

Properties in Utrera – Andalusia

When you think of Southern Spain as place to live the names that come in your mind are always the same. Near one of them, Seville, you can find the perfect city for living and enjoying the tourism. Let’s meet Utrera in Andalusia with its most relevant attractions and option of properties to buy.

Deals for properties in Alcalá de Guadaíra

Alcalá de Guadaíra is the third population largest city of the province of Seville. There you can find since monuments to visit as a tourist, to properties to buy like a pobable neighbor. Here let’s check some alternatives.

Apartment near the Seville Airport

Seville is a wonderful city of Southern Spain when you can visit and stay during next summer or any time you want. But if you spend most of your vacations in this city, instead of renting an expensive hotel room you can find more appropriated to buy an apartment near the Seville Airport (Seville Este).

Lodging during Holy Week of Seville

Seville is one of the main cities of Southern Spain where you can enjoy and admire the Holy Week. But as you won’t last in Seville as much of two week long, you must find cheap options for lodging.

Houses for sale in Osuna – Seville

The municipality of Osuna is located in the east of Seville. There, you will find a city with plenty of historical and natural sites for your enjoyment. You will also find many houses for sale in the case you’d have found in Osuma the ideal place for vacation or living.

Places on the web to find a house in Southern Spain

Even though we often publish some articles about many properties on sale or rent, you can also make your own searching. For this purposes we recommend you a couple of good places on the web to find a house in Southern Spain.

Apartment in Alcalá de Guadaíra

Seville has many towns nearby that can bring you the opportunity to get in contact with important places surrounded to history and antique culture. Alcalá de Guadaíra is a town 10 km southeast of Seville. There, you will meet the option of a nice apartment for you.

Contactar | Publicidad | Política de Privacidad


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Scopis Announcement

It is with great pleasure and excitement that Southmedic announces the most recent partnership with our new supplier, Scopis Medical.

Scopis is a leader in medical augmented reality (AR), mixed reality, and hybrid navigation, creating innovative solutions for the healthcare market, including technology for surgical education, and planning and navigation systems for otorhinolaryngology (ENT), craniomaxillofacial (CMF), neuro- and spine surgery, and bronchoscopy.  Their offering is the most advanced on the market and Southmedic has exclusive distribution rights in Canada!


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S.W.A.G. Information Box

Supporting Aviation in Wales, United Kingdom

Welsh flag

Header Picture: Lovely looking line up of Jets at SWAM (South Wales Aviation Museum) 14th December 2018 ..Phantom FG.1 XV582/M, Tornado GR.1P ZA326 and Hunter XL573 (G-BVGH) ..picture credit Gary Spoors

ATTENTION SWAG PHOTOGRAPHERS - As you're all aware we use Flickr as the host site to display photographs on the Blog. Flickr has recently been purchased by "SmugMug" and they are moving the goal posts especially for people with 1TB free accounts. If you fall into this category please view the new terms and conditions regarding free accounts as these will now be limited to 1.000 photos instead of the 1TB ceiling. If you have more than 1.000 pictures in your Flickr feed and wish to keep displaying your pictures on the Blog you will need to upgrade to a PRO account by January the 8th. regards IanG

See after the Logs and Boards for contact and editorial info.

Monday, October 8, 2018

Log Monday 08/10/2018

Cardiff IAP Runway in use 30

Parked on the GA apron is Vulcanair P68C-TC Observer G-PDGV
Picture credit StuC

Landing at 08:59 from Jersey is "N2923N" PA-32-300 Cherokee Six N2923N ..parking on the GA apron ..departed at 10:28 back to Jersey
Landing at 10:35 from Doncaster is WKT03 "White Knight 03" DA42MPP Twin Star G-EMPP ..parking on the GA apron ..departed at 12:18 to the Isle of Man
Landing at 14:17 from Exeter is "GCDDG" PA-28-161 Warrior II G-CDDG ..parking on the GA apron ..departed at 14:38 back to Exeter
Landing at 16:40 from Lydd is "GVCML" Beech 58 Baron G-VCML ..parking on the GA apron

Training Flights & Flybys
Training today was:
"Titan 13" AS.365N3 ..go-round 09:20

Ad Hoc charters/One off Airliner movements
Landing at 16:22 from Newquay is BEE032M "Jersey 032M" E190 G-FBEG ..parking on stand 3
Departing at 19:50 to Birmingham is BEE033M "Jersey 033M" E190 G-FBEK

Based Aircraft Movements
Residents active today: G-AZCZ, G-BFDIG-BOPC, G-BPES

BAMC Happenings
Departing at 15:40 to Heathrow is BAW9172 "Speedbird 9172" B789 G-ZBKC
Picture credit IanG

MOD St Athan Runway in use 25
Residents active today: G-BRBH, G-BYXD, G-EEKY, G-MCGWG-NWOI, G-OKLY
Landing at 08:25 from Manchester is TOM9277 "Tomjet 9277" B752 G-CPEV ..parking at CAL
Landing at 12:17 is "GBWGF" Jet Provost T.5A G-BWGF/XW325/G ..parking at Horizon D1

No comments:

S.W.A.G. Editorial Information Board

Notice to Readers
: You are fully welcome to use information from our site, all we ask is that the South Wales Aviation Group are credited. Please don't copy whole sections of the blog for use on your own site. The site is produced by aviation enthusiasts for aviation enthusiasts and is not intended for official use in any way ..regards the SWAG team.

Editorial Information
: In the "Editors on Line" section on the sidebar you will see a list of the SWAG editors currently online, the star * next to one of their names denotes the editor who has primacy at the time and any emails/information should be directed to that person. The editors are: Spud, Phantom2, AndyD, and MikeyF (future events) ..contributing photographers are: StuC, IanG, RichT, Mark Pearce, Matthew Blunt, Hugh Trainer, Ginge Little, Angelo Harmsoworth, Keith Morgan and Phil Watkins

Please continue to send in your pics for use as the header. I would like them cropped to as near to 1600X500 as possible as this makes it easier for me to edit and fit on the site. I will try and change the picture every Sunday ..Regards IanG

You can now follow S.W.A.G. on facebook, Twitter and Instagram by clicking the logos below
images...Follow SouthWalesAG on Twitter

Aircraft Logs - Archive


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Spark’s joint Fibre build gains traction in Taranaki

Spark announced today plans to work in partnership with Chorus, Transpower and Powerco to extend the backhaul fibre infrastructure in the Taranaki region.

The Spark led initiative is one of the largest multi-party on land fibre infrastructure projects to date, with work beginning south of New Plymouth in Eltham recently.
It’s the second joint build Spark has undertaken as part of its Fibre Collaboration plan which aims to get
telecommunications and utility companies working together to reduce the cost of infrastructure development, provide more resilient local and national fibre networks, and reduce frustration to residents caused by roads being dug up multiple times.
With a joint investment of about $20 million, the build will add 286km of fibre to Spark’s backbone fibre infrastructure adding resiliency.
Spark’s National Fibre Network is the backbone of the company’s network.
Spark is one of New Zealand’s largest investors in fibre optic infrastructure with over 8,300km of fibre and believes that through a new collaboration process, it could significantly increase the usual level of fibre deployment, with no pass-through of costs to the consumer.

Spark owns its own network of high speed fibre around the country, mostly between
towns and on main arterial routes providing backhaul for data traffic and mobile sites. This differs from the fibre in residential areas which is laid by other network providers as part of the Ultra-Fast Broadband (UFB) initiative.
Spark’s General Manager of Physical Infrastructure Rob Berrill says joint fibre deployment projects like this one prove there are opportunities for telcos and utility companies to work more efficiently together to benefit all New Zealanders.
The goal of the Fibre Community Collaboration project is to transparently outline Spark’s fibre
plans to encourage wider collaboration, ultimately delivering a higher level of connectivity, and less disruption to New Zealanders.
“Our fibre network has been constructed over the last 30 years by a combination of solo and joint builds. Typically, we’ve kept these plans confidential due to commercial sensitivity, but we believe the long-term opportunity to collaborate with others outweighs any short-term commercial considerations.  Collaborating on the build process allows us to share the large costs, and minimise environmental and civil disruptions, like road works. We know how frustrating it can be when the same stretch of road is dug up numerous times.  Collaboration also means multiple projects can be under construction at the same time.”
“There will always be some circumstances where infrastructure will need to be built in the same place twice. But by co-ordinating and disclosing our planswe hope to minimise this disruption and share costs.”

Notes to the editor
Spark’s National Fibre Network is one of Spark’s most important assets that form the
foundation layer of the products and services we provide to our
This is the network that provides the backhaul, or to put another way, is the backbone network that all of our services stems from and rely on for resiliency.
Electricity utility companies rely on fibre infrastructure to monitor, control and protect assets.

Chloe Ferrand

Communications Advisor
+64 27 359 3077|

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