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13541 High Cir
Thornton, Colorado
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Contact Information About ALLISON G. GRIFFIN, MA, NCC

ALLISON G. GRIFFIN has an office in Thornton, Colorado and provides counseling and/or therapy for their clientele. ALLISON G. GRIFFIN is listed as a MA, NCC, but may provide additional support.

For detailed questions about ALLISON G. GRIFFIN’s therapy practice, you should contact their Thornton offices at 3035074853.

ALLISON G. GRIFFIN is local to the 80241-4115 area.

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2004 Tree Terrace Pkwy
Austell, Georgia
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Contact Information About PATRICE L MCCLINTON, LCSW

PATRICE L MCCLINTON has an office in Austell, Georgia and provides counseling and/or therapy for their clientele. PATRICE L MCCLINTON is listed as a LCSW, but may provide additional support.

For detailed questions about PATRICE L MCCLINTON’s therapy practice, you should contact their Austell offices at 5172067575.

PATRICE L MCCLINTON is local to the 30168-5579 area.

PATRICE L MCCLINTON Reviews, Feedback, & Complaints

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5230 S Western Ave
Marion, Indiana
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Contact Information About BRIAN WARNER, LCSW

BRIAN WARNER has an office in Marion, Indiana and provides counseling and/or therapy for their clientele. BRIAN WARNER is listed as a LCSW, but may provide additional support.

For detailed questions about BRIAN WARNER’s therapy practice, you should contact their Marion offices at 7656742208.

BRIAN WARNER is local to the 46953-5778 area.

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592 Riverside Dr #8
Augusta, Maine
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Contact Information About DEBORAH J WEAR-FINKLE, M.D., M.P.A.

DEBORAH J WEAR-FINKLE has an office in Augusta, Maine and provides counseling and/or therapy for their clientele. DEBORAH J WEAR-FINKLE is listed as a M.D., M.P.A., but may provide additional support.

For detailed questions about DEBORAH J WEAR-FINKLE’s therapy practice, you should contact their Augusta offices at 2077518439.

DEBORAH J WEAR-FINKLE is local to the 04330-3813 area.

DEBORAH J WEAR-FINKLE Reviews, Feedback, & Complaints

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60 Orchard St
Greenfield, Massachusetts
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Contact Information About FRANCIS DONOVAN KELLY, ED.D.

FRANCIS DONOVAN KELLY has an office in Greenfield, Massachusetts and provides counseling and/or therapy for their clientele. FRANCIS DONOVAN KELLY is listed as a ED.D., but may provide additional support.

For detailed questions about FRANCIS DONOVAN KELLY’s therapy practice, you should contact their Greenfield offices at 4137720010.

FRANCIS DONOVAN KELLY is local to the 01301-3014 area.

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2611 Country Club Ln
Kearney, Nebraska
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Contact Information About RAMONA J. SCHROEDER, LCSW

RAMONA J. SCHROEDER has an office in Kearney, Nebraska and provides counseling and/or therapy for their clientele. RAMONA J. SCHROEDER is listed as a LCSW, but may provide additional support.

For detailed questions about RAMONA J. SCHROEDER’s therapy practice, you should contact their Kearney offices at 3082344123.

RAMONA J. SCHROEDER is local to the 68845-4244 area.

RAMONA J. SCHROEDER Reviews, Feedback, & Complaints

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132 Washington St Ste 301
Hoboken, New Jersey
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Contact Information About MARIANELA CORTES, LCSW

MARIANELA CORTES has an office in Hoboken, New Jersey and provides counseling and/or therapy for their clientele. MARIANELA CORTES is listed as a LCSW, but may provide additional support.

For detailed questions about MARIANELA CORTES’s therapy practice, you should contact their Hoboken offices at 2013207596.

MARIANELA CORTES is local to the 07030-4616 area.

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text:
Fave Friday

Fave Friday: ALL-Purpose Spray…Seriously!

When I say all-purpose spray, I mean ALL-PURPOSE. Here’s some ways I use this concoction:

HOME – kitchen cleaner, bathroom cleaner, laminate/tile floor cleaner (in a Swiffer WetJet), deodorizer, carpet cleaner, cabinet/wall cleaner…everywhere cleaner

BARN – fly spray (safe on wounds), rain rot spray (antifungal), tack room cleaner

DOGS – flea spray, deodorizer, kennel cleaner

Thieves Household Cleaner and Purification essential oil blend

I use this spray bottle for EVERYTHING. Seriously. It’s awesome. I have a house bottle and a barn bottle, but I probably need to break down and get one for every room.

When we started having issues with fleas (the perils of owning three dogs), I found this concoction on Facebook and tried it out. I had been using just the Thieves Household Cleaner and water for all of my cleaning uses, but purification adds a citrus-y kick that I love. Plus I was too lazy to buy multiple spray bottles. So that’s how a flea spray morphed into my all-purpose spray.

In a 32 oz heavy duty** spray bottle
2 oz Thieves Household Cleaner30 drops purification
Fill with water

By no means does this have to be exact. I tweak the recipe a little depending on my purpose for using it. Generally, the barn bottle is a little more concentrated. When the dogs got sprayed by a skunk, I added some baking soda and sprayed the whole house down. I have a bottle with a splash of Thieves cleaner, 5 drops Purification, 0.5 c vinegar, and water for windows and mirrors.

Play around and have fun with it! You’re saving money by not purchasing all the different products around the house AND you’re not exposing yourself or your family to harmful, synthetic chemicals AND you’re supporting your immune system with essential oils. It’s a win – win – win situation.

**Pro Tip: any empty spray bottles you buy at grocery/dollar stores will last about a month (if you’re lucky) before they start leaking at the spray handle. Go to almost any horse or farm store (Tractor Supply, a feed store, etc) and get a heavy-duty horse spray bottle from the grooming aisle. Lasts MUCH longer! I’m still working with my leaky bottle…but need to put in a bulk order of heavy duty bottles online.

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Team 2010 Census

Working since the last week of April on the 2010 Census has been nothing less than a blast. Meeting all kinds of people. How can that not be fun? Even meeting the curmudgeons. I was able to convince a couple of them to take the survey, though the few I met were quite adament against taking it.

Getting to know some of the neighborhoods was a bonus. Seeing beautiful houses and multi-house units. Seeing the sad, abandoned houses, either half finished or in need of someone who could revitalize it and turn it back into the gem it once was. Discovering the common and practical phenomenon of casitas, a secondary house usually behind the larger house originally meant as a place for grandma or grandpa to live. This is still a common practice, however in the neighborhoods I was working, many college students rent these. Some of these casitas have grown to equal the size of their front houses with intricate gardens and pathways between the two.

Of course, the reason I even thought of working for the Census is because of the excitement every 10 years of receiving the Census data at the newspaper. Getting all those statistics and seeing the new trends in the US, my gosh, what fun. To actually be a small part of that process was great. I understand a lot of people don't like giving up some of their vital information, but what they don't realize is that very private info isn't released for 72 years to be available for genealogical purposes.

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S04E10: The Everafter That Was Never Ever

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David dropped to his knees.

“Oh please, show mercy,” David pleaded.

“Stand,” Death growled, “I have no fight with you.”

David stood, trembling.

“What did you do to him?” David asked, his voice shaking.

Death pulled a massive hourglass from the blackness of his form.

“The false prophet is scattered among the grains of time,” Death growled.

“The whole hourglass thing is real?” David queried.

There was a growling sigh from Death as he placed the hourglass back into his robes.

“Sorry,” David muttered, “I make jokes when I’m nervous.”

“Now to clean up this mess,” Death growled vanishing in swirling blackness.

I’m seriously just kind of chatting with death.   Like, “Oh hey man, want to come to my barbecue?”

The swirling blackness returned with Death bursting from it causing David to lose his train of thought.

“Everyone is returned to themselves,” Death growled, “and I have someone who wishes to see you.”

Astrid walked forward out of the black of Death’s robes.

“A-Astrid?” David muttered, “Is it really you?”

“I am so sorry David,” Astrid said stepping into David’s embrace.

“I know it wasn’t you,” David stated in a tender voice holding her tight.

“You forgive me?” Astrid asked getting teary.

“Of course,” David said removing his mask, “God, you’re as beautiful as the day I met you.”

The two shared a long loving kiss.

“I still love you so much,” David explained.

“I love you too,” Astrid returned.

The two stood in each other’s arms as close as they could.

“Since you helped me, you have a choice,” Death growled, “I can take you to the other side or you may return.”

David peered longingly into Astrid’s eyes.

“It has been so painful without you,” David muttered, “I’ve missed you so much.”

“I know,” Astrid explained, “but those people need you.  You’re the hero I always knew you could be.”

“But I can’t go on without you anymore,” David muttered, “I’m so alone.”

“I’ll be right here,” Astrid said pointing to David’s heart, “Always.”

“I’ve been so hollow since you’ve been gone,” David said, tears in his eyes, “I’m nothing without you. I need you.”

“You’re stronger than you let yourself believe,” Astrid explained placing her hand on the side of David’s face, “You just have to find it.  Those people need you.”

Tears streaming down his face, David turned to Death.

“I’ve decided.”

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Optics and optical coatings

from Optosigma

The production of the optics and the coatings depositions have been made in the Optosigma’s factories, no external companies are involved. Therefore, Optosigma has very attractive prices both for very wide quantities demanded and for custom solutions.

In the catalog we find lenses, mirrors, beamsplitters, polarizers etc. specific for the all common optical sources on the market, high power laser included. Complex optical systems, beam expander, wide range of objectives F-Theta lenses are listed in the catalogue as well.

Wide range of optics with competitive prices
Fast support and fast delivery
OEM and custom solutions
Continuative innovation for unique products

Request further information
Product Manager
+39 06 5004204
Fax: +39 06 5010389

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Practice Circle

Membership Fees

ABO CARD 9 Sessions ( within 3 months )

  • 125.00 EUR ABOCARD-9 Self-Knowledge
  • 350.00 EUR ABOCARD-9 Personal Development
  • 710.00 EUR ABOCARD-9 Business

  • e-Learning ( Self-study Materials ), as well as assisted e-learning with skype sessions is also available under request fro the three fields of practice: business, personal development and self knowledge.

Practice Circle Location:

  • The Netherlands: Utrecht Region, De Bilt.

Schedule, Venue

  • For schedule and venue, you need to be a registered member, or holder of an ABO Card.
  • Please contact us for a private interview.

First Interview, Assessment

  • The first interview and assessment is condition for every new member to join. Contact us

Practice Circle Sessions

1 or more times a week members of the 3 practice circles may gather for 90 min up to 180 min.


text:
Archive for the ‘post partum’ Category

7th Week Post Partum and Future Plans

This will be the last regular entry on this blog.

This week I also was not very active at least not consistently on the stuff I wanted to be doing. Very few pushups or rows, or abdominals or Kegels even. All of those things I need to focus on again. I had my 6 week post partum visit with my midwife. Good news: my daughter is 9 pounds 15 ounces. Bad news: I do have diastasis recti. Seems to be about a 2 finger width. If I engage my transverse abdominis before I lift my head it disappears, but other wise it is there. I will continue to focus on closing the diastasis and especially on getting and keeping the transverse abdominis strong. All other aspects of my health are as they should be: strong and slow heart rate, low blood pressure, no damage after two vaginal births. I shall continue with my physical activity, it’s important for my children to see me active. Check my blog Lynne’s Fitness Adventures for updates and tips on keeping active with two children!

6th Week Post Partum and Future Plans

This will be my last entry on this blog. I hope to merge it with my other blog and leave these entries as references for people to read related to pregnancy exercise and post-partum exercise. After 6 weeks mothers are usually cleared for exercise by their physicians, but for those first 6 weeks new mothers who want to be active are left to wonder: “What can I do?”  I want new mothers to have access to these entries of my 6 weeks post partum so they can be aware of what can actually be done during those 6 weeks and also to know what to focus on: kegels, abdominal strengthening (with focus on closing the diastasis and stabilizing the bones of the pelvis and lower back), and light cardio. Weeks 5 and 6 were challenging for me to remain active during; I went back to work. I work early in the mornings as a personal trainer and therefore had to wake up by 5 or 6 depending on which day of the week and was therefore sleeping less.

Sunday: More Scootercise! 1 hour total, 3 1/2 laps around Cadman Plaza plus there and back. It was actually quite fast with some sprinting involved and also some slower jogging. More of an interval workout. After we arrived back home I did 2 sets of pushups and 2 sets of one arm rows, knee floats.

Monday: Two 15 minute brisk walks. Did Kegels, knee floats and stretched later in the day.

Tuesday: 15 minute brisk walk, 45 minute walk, leg stretches, 15 minute brisk walk. 45 minute slow walk with stroller and 15 minute brisk walk. Some dancing (5-10) minutes with my 3 year old.

Wednesday: 15 minute brisk, 3 minute jog plus 2 hills at Columbia Heights, 2 sets of wall pushups, jog for 8 minutes (25 minutes total), leg stretches, 15 minute brisk walk.  Later in the day: 25 minute walk, 20 minute walk, and 15 minute walk all while pushing stroller and carrying my daughter (9 1/2 pounds).

Thursday: Two 10 minute walks to local park. I mostly rested all day since I was completely worn out with work and being active again.

Friday: 15 minute brisk walk, 35 minute walk, leg stretches, 20 minute walk. Later in day: light tennis (while baby wearing), 20 minute walk again while baby wearing.

Saturday: Scootercise with Mateo 1 1/2 loops around Cadman Plaza, plus continuing to farmers market and then back home. 10 minute walk and later in the early evening 2 long walks 30 minutes each while baby wearing.

5th Week Post Partum and back to part time work

Sunday: Nothing of significance. Gained one pound after the inactivity of the weekend and all the eating. Such hunger when nursing; I had forgotten how much hunger there is with breastfeeding, much more than when pregnant.

Monday: While baby wearing Lupe, two 15 minute walks and two 10 minute walks.

Tuesday: Back to work! 6:05 AM 10 minute brisk walk, ran 2 hills, one set pushups,  1 set lunges, and 10 minute run.7:15  35 minute walk.  8:15  15 minute brisk walk. Later in day three 10 minute walks and one 15 minute walk all while carrying Lupe.

Wednesday: 2 sets of pushups (5/7 on toes), 2 sets one arm rows.  25 minute walk (carrying Lupe and pushing stroller).One 10 minute walk followed by a 15 minute walk.

Thursday: 15 minute brisk walk followed by 5 minute run to Cadman Plaza (2 loops around park), 5 minute run (total 30 minutes), stretch for legs. 7:15 AM 30 minute walk, leg stretches. 8:15 AM 15 minute brisk walk.  Later in day two 10 minute walks to Cadman plaza carrying Lupe and pushing stroller.

Friday: 6:15 AM 15 minute brisk walk. Later total of four 10 minute walks and one 15 minute walk, most of them while carrying Lupe.

Saturday: Scootercise! 1 hour and 10 minutes run while Mateo rode his scooter. Did two sets of jumping jacks (too soon, I need to do more Kegels to get those muscles strong again!), two sets of lunges. 35 minutes of the time was really running, the other half was jogging and being “pulled’ or pulling Mateo on his scooter. In the evening I did Kegels and some abdominal strengthening still focusing on visualizing the diastasis closing.

4th Week Post Partum

Sunday:  10 minute walk to park and back. Some light wrestling with the preschooler and housework.

Monday:  20 minute run to and around Cadman Plaza park. My pelvis bones started to feel loose and my abdominal muscles got very tired since I was focusing on pulling them in and keeping the Kegel muscles actively engaged to support the run. Did only two loops since my body said that was enough and I’m happy I listened to my body.

Tuesday: while lying in bed I did Kegels and abdominal scoops (belly button to spine while visualizing the diastasis closing). 3 sets of pushups with 5 on my toes and rest of 10 repetitions on my knees, 2 sets of one arm rows, shoulder fly for front, back and side with rotation, knee floats with deep concentration in abdominal muscles and I can really feel it working when I really focus; that is what will make the difference in the long run, the focus and depth of the abdominal work.

Wednesday: 20 minute run in the morning. Later in day 25 minute walk to Atlantic Avenue and 25 minute walk home.

Thursday: cleaned and later in day Kegels, knee floats and abdominal stabilization.

Friday: 40 minute run cardio (25 minute run and walk 15 minutes), 2 sets of push ups (5 on toes for each set), 2 sets of one arm rows (increased weight to 11 pounds), knee floats and double knee floats

Saturday: Nothing

3rd Week Post Partum

I need a new way to organize this log; since I gave birth on a Sunday, I guess I’ll just use the days of the week beginning with Sunday. This week the sore throat was still hanging around, but was better on the days following a good nights sleep.

Sunday (day 15): Pushups, one arm rows, 1 set of shoulder flys, planks, leg floats and various stretches. Did this around 9:00 PM. The little one was sleeping and the big one was actually sleeping also, he took a 4 hour nap from 5:30 – 9:30 Pm. Not ideal, but I did exercise.

Monday:  Walked to Atlantic avenue, Mateo in the stroller, Ana Lupe in the baby carrier. That took about 25 minutes. Walked back, but went also out of the way to a playground and spent some time at the playground. Approximately 40 minutes walking.

Tuesday: 10 minute walk to local park and back.

Wednesday: Same as above, total of 20 minutes walking. Did some kegels at night and some activating of the abdominal muscles.

Thursday: Workout at home while Ana Lupe was awake and looking at the world around her: lunges (front, back and side), sun salutations, 2 sets of pushups (I’m still on my knees and I can only do 8, but it will get easier), single knee floats, plank and side plank. Plank with lifting one foot off the ground: great abdominal strengthener. Later in day: long slow walk 30 minutes and then another 45 minutes. In between the two walks we went to the playground and ate at a restaurant.

Friday: Nothing of note, not sure I even left the house…

Saturday:  45-50 minute walk/jog with Mateo. We did 3 loops, but Mateo really wasn’t into just doing the loops, so lot’s of starting and stopping and negotiating, but still it was some exercise. Did pushups, rows, shoulder flys, knee floats, planks with Mateo climbing on top of me and other pelvis stabilizing exercises since I did begin to feel the looseness of the pelvis while doing the morning jog.  Later in day 20 minute walk to Fort Greene Park while carrying Ana Lupe.

2nd Week Post Partum

8th day post partum: walking a round this morning I could feel my abdominals pulling in!  Supporting me as I walked with just a little conscious effort on my part. I also climbed up on the shelf in the kitchen no problem. So nice to be mobile again!!!!  did one set of rows and my kegels, and breathing, leg floats, hope to do pushups later and some planks. More walking later in the day from Atlantic Avenue to home, definitely feeling like my body is doing too much actually, need to rest more tomorrow.  9:00 pm did a second set of rows, 2 sets of pushups and shoulder flys

9th day post partum: planks with Mateo, just playing, wrestling and flying airplane with Mateo is enough exercise. He really is a workout! We also did a few pirouettes. Mateo has a beautiful pirouette!  Very graceful. Walked 15 minutes briskly followed by another 10 minute walk both while carrying Lupe (in the Moby wrap, baby wearing at it’s best).

10th day post partum: walked from Bergen street subway to LICH (15 minutes) then from LICH to Dumbo (25 minutes) ran a couple errands and carried Lupe at the same time.  Late in day did pushups, rows, shoulder flys (2 sets each), and some planks. Went to local playground with both kids, had to chase Mateo as he ran away to the train store, no fun.

11th day post partum: sick still, sore throat getting progressively worse, had it since before Lupe was born, I need more sleep!  walked locally in neighborhood and wrestled with Mateo some.

12th day post partum:  rested as much as I could with Lupe.

13th day post partum: walked 4 ten minute walks in the neighborhood, wearing Lupe in the Moby wrap. Carrying a very heavy birthday cake for one of the 10 minute walks. Lot’s of house cleaning (still have sore throat and low grade fever, need more sleep)

14th day post partum:  Cleaned up toys, short trip to park and back in the rain. Did two sets of pushups, rows and one set of shoulder flys, leg floats (double leg this time), other abdominal stabilizing, stretches, plank and side plank. Began doing kegels again.

First Week Post Partum

Wow! It’s been a whole week so far. Completely different then recovery from the first labor and pregnancy. For one thing, I gained less total weight this time and for another I didn’t labor for 36 hours. After 24 hours my body was tired but felt fine. I can sit with no discomfort and as anyone who has had a vaginal birth knows, that is great!  Here is a list of the activities and fitness activities I have done:

Beginning the first night or next morning (I can’t remember which) I began doing Kegels, mostly while lying in bed. I could barely hold it for a fast count of 5, but slowly over the course of the week they have gotten stronger and I can hold it longer. I am also doing quick Kegels to get the muscles working on a fast mode, since when I cough hard they are not doing their job yet (urine leakage).

Also beginning the first night or next morning, but more often after the uterus stopped it’s painful contractions, I have been doing light abdominal engagements for the transverse abdominis muscles. These I have also been doing while lying in bed, usually while lying with a neutral position of the pelvis and spine, but sometimes in whatever position I am in: deep breath in, exhale, pull in belly button to spine and hold.  I am visualizing the diastasis recti closing as I do this. I have a large diastasis so we shall see how and when (or if) this knits together again.  I have also added a single knee float (after the abdominal muscles are engaged I bring one knee in toward the chest keeping the pelvis stable). This is super challenging for my abdominal muscles and I feel them working deeply. They are not strong enough to do both knees into the chest yet.

I went for my first walk on the second day post partum. 20 minutes and then another 20 plus minutes and some time down at the playground with my son and my daughter in a sling. 3rd day post partum I did another 20 minute walk and 20 minutes walking home also. Both while carrying Ana Lupe in the sling. 4th day: rode the subway to Mateo’s gymnastics class, took a cab home, so that was more restful. 5th day post partum I can’t remember, maybe I stayed home? However on day 6 I took just Mateo on a 20 minute speed walk with jog to the bank and to get take out, immediately followed by a 20 minute speed walk with more jogging to get home. He was riding his scooter and went a bit too fast and didn’t stop when I asked him to, so that is how I ended up jogging.  I need a good nursing bra that is also good for running while chasing a 3 year old.  Day 7 we walked 20 minutes to Fort Greene park. I had Lupe in the Moby wrap which works quite well for being able to interact with Mateo and hold her.  I need to figure out how to nurse while using the Moby.  I can only push the swing for Mateo with one hand otherwise Lupe will get bonked by Mateo’s shoes or the swing, but that makes it a great tricep work out: pushing a swing.


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General Education

Rated PG-13 85 min. 2012

Levi Collins is set to go to the local University on a tennis scholarship, but he forgot to tell his parents one thing - he didn't graduate. As a result, he must take summer school before his mom and dad discover he's failed senior science. At school, Levi falls in love with his classmate, Katie, and learns that he has to make a choice between playing tennis and receiving a proper education.

Film Credits

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Director: Tom Morris

Writer: Tom Morris, Elliot Feld and Jaz Kalkat

Producer: Tom Morris, Elliot Feld, Jaz Kalkat and Kevin Liang

Cast: Chris Sheffield, Maiara Walsh, Larry Miller, Janeane Garofalo, Bobby Campo, McKaley Miller, Elaine Hendrix, Mercedes Masöhn, Seth Cassell and Skylan Brooks

General Education

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Arts » Theater

Nothing Lost On This Boy

Director Matthew Earnest envisions a Peter Pan that will tickle everyone.

Everyone knows that northeast Ohio is losing population, with more than 16,000 people leaving the area last year alone. We might be able to reverse that trend if more folks find their way to Porthouse Theatre -- particularly when Matthew Earnest is directing.

Last summer, Earnest mounted a sublimely simple and tone-perfect staging of Our Town. This summer, he's flying high with a non-musical version of Peter Pan by J.M. Barrie.

Earnest's production palette is a basic one, with raw wood platforms, a scruffy-winged bird, and actors who double as stagehands. But it's the imagination that's fancy in this enthralling work, adding heaping dollops of fantasy just where they're needed to augment this enduring childhood fairy tale.

The surprises begin almost immediately as Mr. and Mrs. Darling, along with their personified dog/nurse Nana, begin the show mourning the disappearance of their three rug rats. (It would be a shame to give anything away, so just keep your eye on the bucket.)

From that point on, it's clear that everything is fair game for this director, but he never indulges any of his clever gambits to excess. When a wall-mounted light switch is required, a stagehand walks out and holds it in the correct position, then leaves without fanfare. Playing against a white drop cloth with the kind of crude carpentry and furniture one might find in a ten-year-old's playhouse, the atmosphere established by Earnest and his scenic designer Steve Pauna captures the rough-and-tumble games in which all kids revel.

Since the house platform as the pirate ship and the lost boys' subterranean home, there can be some confusion as to who is where at any given point. And the timing of some scenes is a bit slow. Still, the creativity of Earnest's vision trumps any small problems, especially when Peter and the three Darling kids fly over a city represented by little houses stuck on the end of poles carried by cast members.

In general, the energetic Porthouse players are a delight, with nine young men easily shifting from the Lost Boys to redskins and mermaids (who thrash their burlap bag "tails" in a sea suggested by blue plastic wrap stretched around the edge of the stage). Emily Pote is a wide-eyed Wendy and a quite believable pretend mother.

As Peter, Jonathan Ramos is remarkably unaffected, which works to his benefit at times. But in other moments, his lack of vocal presence saps the energy from scenes. John Woodson is a consistent, scenery-chewing treasure as Captain Hook (he's also Mr. Darling), lovingly caressing his garden-claw hand with undisguised ardor.

While many plays never offer one real surprise, this excursion to Neverland has an eyebrow-raiser every couple of minutes. So let's hope Earnest makes Porthouse an annual stop -- for those of us who plan on sticking around.

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    1/4" Cordless Screwgun, 18.0 Voltage, Bare Tool

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The compact, ergonomic Makita 18V LXT® Li-ion Cordless Autofeed Screwdriver has an integrated autofeed design, with a screw guide that helps prevent screw strip tangling, and can fold against the autofeed housing for easy storage. The extension handle makes it ideal for decking and sub-floor applications. Weighs only 5.1 lb. with battery (not included) for reduced operator fatigue. Star Protection Computer Controls™ help protect against overloading, over-discharging, and over-heating to help improve tool performance and extend service life.

• High collated screw capacity range of 1" to 2-1/8"
• Reversible belt clip attaches to either side of the tool
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Item # 44YV62
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Catalog Page 686
Shipping Weight 4.7 lbs
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Driver and Wrench Product Grouping Cordless Screwguns
Item Cordless Screwgun
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Chuck Size 1/4"
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Clutch Style Silent, Fine depth
Series LXT(R)
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Handle Type D
Cordless Tool Battery Type Li-Ion
Battery Capacity 3.0Ah
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Features Screw Capacity 1" to 2-1/8", Aluminum Dust Proof Auto Feed Housing
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    Tactical Shirt,Charcoal Gray,Size M Reg

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Durable tactical shirts are ideal for wear while on or off duty. They feature mock buttons with a hidden zipper front that allows quick access to a vest or weapon. Hidden collar stays give the shirts a professional appearance. Details include 2 zippered chest pockets, gusseted underarms for improved range of motion, and a longer tail in the back to help ensure the shirt stays tucked in.

• 65/35 poly/cotton ripstop fabric
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Mfr. Model # F531250015M2
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Shipping Weight 1.0 lbs
Country of Origin Haiti *
Item Tactical Shirt Long Sleeve
Size M
Color Charcoal Gray
Material 65% Polyester, 35% Cotton Ripstop Lightweight
Fits Chest Size 48"
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Wednesday, August 15 News

Pet of the Week / Ziggy Satrdust

Ziggy Stardust

Ziggy is a 2-year old short-hair tuxedo cat with green eyes to beat the band. Her previous family reports that she has good house manners and has never met a person she doesn’t like. In her previous home she liked to split her time between snuggling and zooming around the house. She used to sleep with the teenager in her home, to whom she was very bonded. To learn more about this lovely lady, visit Westport.

To adopt Ziggy or to look at another pet visit the Westport Adoption Center, 455 Post Road East, Westport or call 203-227-4137


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Arts & Culture » Free Will Astrology

ARIES (March 21-April 19) Do you get aroused from squeezing balloons until they explode? Do you quiver with delight as you watch popcorn pop? Have you ever been patient enough to stand in front of a ripe flower bud for hours to witness its slow explosion into full opening? If you answered yes to any of those questions, you're in for an orgasmically pleasing week. Lots of things are going to change into something else through the process of eruption or sprouting or bursting forth. I bet you'll dream of undersea volcanoes spurting.

TAURUS (April 20-May 20) In my vision of your ideal future, you would spend the next two weeks both way out on the frontier and yet close to home. Paradoxical? Yes, but that's the magic and mystery of the unusual opportunity you have before you. Don't just take my word for it: Meditate on how you could wander free on the outskirts of everything you know even as you feel as stable and secure as a monarch in your castle. Be on a far-flung adventure even as you draw deeply from the mother lode. Enjoy the pleasures of unexplored territory as you draw on the power of the familiar.

GEMINI (May 21-June 20) Although the platypus is technically a furry mammal, a new study of its genetic code reveals that it also has some qualities common to birds and reptiles. It lays eggs and has venom like a snake and a bill like a duck. Sounds like it's the perfect creature to serve as your totem in the coming week. Life will bring you unexpected mixtures and improbable hybrids. You won't be able to make sense of your experience if you rely on your usual categories. And I think you'll find that the best way to attract good fortune will be to weave together threads of different colors and textures.

CANCER (June 21-July 22) Write down five exciting things you love to do or think about. Take this list with you everywhere you go. On another piece of paper, name five fears or unpleasant thoughts that demoralize you. Put this list at the back of your closet. For the next seven days, try to refrain from letting your mind wander to the things on the bad list. Meanwhile, undertake an aggressive campaign to cultivate, seek out, and enjoy the five exciting things that you love to do and think about. In fact, any time you notice your attention veering toward the negative stuff, immediately steer it toward the positive. Don't worry, this exercise won't turn you into a brain-dead optimist. After all, you'll only do it for a week. The items on the second list will still be there when you're done. Or will they? Maybe they will have mutated into something more manageable.

LEO (July 23-Aug. 22) When David Bowie came to America for his first tour in 1973, he said he felt like a fly in a glass of milk. He was half-drowning in a flood of interesting new sensations and perceptions, while at the same time he was greedily drinking it all in, stoked with fascinated joy. According to my projections, you're in that fly-in-the-milk state yourself, or will soon be.

VIRGO (Aug. 23-Sept. 22) The light in your eyes looks a little foggy. The fire in your belly seems to be smoldering, and your brain has been hiccupping. At least your heart isn't exactly broken. (Though I'm tempted to make suggestions about how to fix it anyway.) Am I worried? Not at all. After the nonstop breakthroughs you enjoyed there for a while, I expected that you would eventually need time to slow down and let everything sink in. So I suggest that you cultivate a state of low-key contentment as your deep mind integrates the transformations you set in motion.

LIBRA (Sept. 23-Oct. 22) I'm not a fan of free-market guru Milton Friedman, who died in 2006. His philosophy has wreaked more suffering on the world than any since Communism. One keystone of his belief system is especially important for you to rebel against in the coming weeks. He said that "only a crisis — actual or perceived — produces real change." Prove him wrong. Show yourself and everyone who looks to you for inspiration that real change can be motivated by an exuberant lust for life — by a generous longing to risk adventures that will yield greater rewards.

SCORPIO (Oct. 23-Nov. 21) The guy who gave his name to North and South America was a pickle salesman and writer as well as an explorer. After a stint in Spain selling his Vitamin C—rich pickles to outbound ships, Amerigo Vespucci got to travel to the New World in 1499 and 1502. The stories he penned about his adventures there were highly imaginative, like his description of giant native women with huge breasts who employed poisonous fluids extracted from insects to super-size their husbands' penises. I nominate Amerigo to be your role model in the coming weeks. May you, too, do what comes natural and be your funky self in ways that lead to glory and renown.

SAGITTARIUS (Nov. 22-Dec. 21) "Two chemicals called actin and myosin evolved eons ago to allow the muscles in insect wings to contract and relax," writes Deepak Chopra. "Today, the same two proteins are responsible for the beating of the human heart." Likewise, actions you take or ideas you embrace in the coming days will send reverberations into your future. They will show up many years hence in altered form, but imprinted with the essence you give them now. This is your chance to bestow a profound blessing on the person you will later become.

CAPRICORN (Dec. 22-Jan. 19) Here's a passage from Kurt Vonnegut's novel Breakfast of Champions: "Kilgore Trout once wrote a short story which was a dialogue between two pieces of yeast. They were discussing the possible purposes of life as they ate sugar and suffocated in their own excrement. Because of their limited intelligence, they never came close to guessing that they were making champagne." This scenario has some resemblances to what you're doing. Fortunately, you're much smarter than yeast, and you will not drown in crap. But I bet you'll create something comparable to champagne.

AQUARIUS (Jan. 20-Feb. 18) "The question of evil," writes James Hillman, "refers primarily to the anaesthetized heart, the heart that has no reaction to what it faces, thereby turning the variegated sensuous face of the world into monotony, sameness, oneness." Your assignment is to triumph over this kind of evil in yourself. By whatever means you can dream up, you must awaken your heart to the unpredictable, ever-shifting beauty and ugliness you encounter. Drink it all in like a thirsty wanderer who has just emerged from a long trek lost in the desert.

PISCES (Feb. 19-March 20) "Dear Rob: If you were, like me, setting out on a 10-year project to become a beautiful truth-teller, having the simple goal of actually expressing the things that everyone ought to say but doesn't, what would you do?" — Aspiring Fount of Truth. Dear Aspiring Fount: In its highest expression, the Piscean style of telling the truth is ripe with emotional intelligence and a deep thoughtfulness devoted to staying focused on the big picture. The best ways to increase your mastery of this approach is to regularly tell yourself the truth about yourself with kick-ass kindness.


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With two external compartments, shoulder strap, a second handle, cymbal dividers and much more, Benny's 22-inch bag is deluxe.

The Meinl 22" Benny Greb Artist Series Professional Cymbal Bag is well-equipped for the gigging musician.  Extra compartments provide room for splashes, bells or any otehr accessories, and with it's heavy duty straps and strong carrying grip, this bag will stand up to the extra weight.

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Review: Pointe

pointeTheo Cartwright is a dancer. She lives for ballet, and she is a star pupil in her dance classes. She has a strong chance for a future in dance. If she can stay focused.

There is a lot that threatens Theo’s focus on dance. She has struggled with an eating disorder and there’s a potential romance with a not-totally appropriate guy, but the most dramatic circumstance in Theo’s world is the return of her childhood best friend Donovan who had been kidnapped several years before.

Theo was the last person to see Donovan before he disappeared, and his return takes her by surprise. Her first person narration gives readers a not-quite-reliable view of the situation as the details of Donovan’s kidnapping are revealed. It turns out Theo has a connection to the kidnapper. The man she knew as her ex-boyfriend Trent turns out to be much older and much more sinister than she realized at the time. As Theo recalls her relationship with Donovan’s kidnapper, she slowly comes to realize that what she thought was love was actually abuse. When she is called to testify at the trial, Theo has to decide if she will reveal her relationship with the kidnapper.

This is a tough topic, to be sure, and the sexual content and mentions of drug use make this book one for mature teen readers. But readers looking for an emotional and gripping read about a strong African-American character will find a complex story here that will leave them with a lot to think about. Hand it to older teens who appreciate issue-driven stories with serious moral questions at their center.

The book concludes with a note encouraging teens who are dealing with any of the topics discussed in the book to seek help. There is contact information for RAINN (Rape, Abuse, and Incest National Network), the National Center for PTSD, the National Eating Disorders Association, and the National Center for Missing & Exploited Children included. Debut novelist, Brandy Colbert, takes on a lot in this novel, and she does so with skill. She is certainly an author to watch.

Pointe by Brandy Colbert. 2014. 9780399160349. Gr. 9-12

mindyF Blogger: Mindy R.


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Mad Apple Gateway - Mon, August 06 9:30 AM - 10:30 AM

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Mad Apple Gateway is a beginner, low-impact functional fitness class. Gateway provides newcomers with a perfect gateway to starting their fitness journey. This class is designed for anyone regardless of their fitness background. This class will focus on core strength and flexibility.

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10 tips for responsible camping

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marketing plan

Home / Posts Tagged "marketing plan"
Stefano Petri Analyses the Numbers of 2015 and Presents Projects for 2016

How was 2015 for the Great Estate real estate group Stefano Petri proudly compiled the analysis of 2015, now coming to the end, having studied the results of the group’s work and described the ways of future development. On December

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To sell a Villa for 2,5 million Euro international clients within 6 months

Stefano Petri, the Managing director of Great Estate, tells us how to do this It sounds like advertisement but it really happened thanks to the participation of our group in the selling of a beautiful villa in Tuscany The property

Russian Plan

In addition to the basic international plan, this gives you the ability to access a specific market, for the research language and country.  This plan can have a great benefit in relation to the impact of the property promotional campaign.

Advertise your property abroad, the secrets to finding buyers

There are many foreigners who search daily online for a beautiful property to buy in Italy. How is it possible to be able to promote a property and get noticed abroad as well as on the internet when there is

International Gold Plan

In addition to the basic package is the visibility at an international level through various resources specifically designed for this purpose. An International Gold Plan offers: -International basic plan -German and Dutch translations The translations of standard electronic brochures in

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[Magichanja] Hidden Catch 3.2

30.41 MB
  Continue to app

Publisher Description

[Magichanja] Hidden Catch finally has been launched as
edutainment application that selected as the best learning
comic of Korea by 12million readers. ★ Through the image to the right brain learning kanji
itself to be remembered that the right brain development
is a development program.
★ Improve children's concentration and creativity to help
you learn Kanji Edutainment application.
★ Let your children's brain develop with this fun game.

[Common through all stages]
The higher the level, the harder the game becomes.
If you fail in one game, another picture is provided.
★About M-flare's apps
- Hello Cocomong 1~4
- Cocomong Hidden Catch 1~2
- Cocomong Joy Land
- Magic Hanja Hidden Catch
- Han touch (the most popular edutainment app)

All menus and helps are provided in English.

[Magichanja] Hidden Catch is a free software application from the Other subcategory, part of the Education category. The app is currently available in English and it was last updated on 2014-07-30. The program can be installed on Android 2.2 and up.

[Magichanja] Hidden Catch (version 3.2) has a file size of 30.41 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 6 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details

Publisher mflare.co.ltd
Released Date 2014-07-30
Languages English

Category Education
Subcategory Other

System requirements

Operating systems android

Download information

File size 30.41 MB
Total downloads 6

License model Free
Price N/A

Version History

Here you can find the changelog of [Magichanja] Hidden Catch since it was posted on our website on 2013-08-23. The latest version is 3.2 and it was updated on soft112.com on 2018-03-28. See below the changes in each version:

version 3.2

posted on 2014-07-30

version 2.6

posted on 2013-05-29

Several fixes and updates

Add a review

Tell us your experience with [Magichanja] Hidden Catch 3.2

Our Recommendations

Click stars to rate this APP!

Users Rating:
  3.0/5     1
Editor Rating:
Downloads last week: 0
Release Date: 2014-07-30
Publisher: mflare.co.ltd
Operating System: android
Type: Free


text: Uranium mining in the Commonwealth of Virginia has been prohibited since 1982 by a state moratorium, although approval for restricted uranium exploration in the state was granted in 2007. Uranium Mining in Virginia examines the scientific, technical, environmental, human health and safety, and regulatory aspects of uranium mining, milling, and processing as they relate to the Commonwealth of Virginia for the purpose of assisting the Commonwealth to determine whether uranium mining, milling, and processing can be undertaken in a manner that safeguards the environment, natural and historic resources, agricultural lands, and the health and well-being of its citizens. According to this report, if Virginia lifts its moratorium, there are steep hurdles to be surmounted before mining and processing could take place within a regulatory setting that appropriately protects workers, the public, and the environment, especially given that the state has no experience regulating mining and processing of the radioactive element. The authoring committee was not asked to recommend whether uranium mining should be permitted, or to consider the potential benefits to the state were uranium mining to be pursued. It also was not asked to compare the relative risks of uranium mining to the mining of other fuels such as coal. This book will be of interest to decision makers at the state and local level, the energy industry, and concerned citizens.


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Mojito Loafers (Men) - Suede Brown – mangomojito
Welcome mangomojito
My Cart

Mojito Loafers (Men) - Suede Brown

Regular price 6,500.00 ฿

Our Masterpiece Car Shoes designed to provide the most comfortable experience with excellent technical-design for shoe’s sole with each soles set on tiny rubber studs designed by professional shoes maker that balance throughout the weight of wearer’s foot. The coloring originality that inspired from sport cars reflects like mirror, inner lining with calf leather to create a high quality, extremely comfortable, and the beauty of handmade craftsmanship. These shoes are perfect for any smart casual outfits.


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Category Archives: Zolatron

6502: more fun with clocks

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Things can get a little confusing with the 6502 microprocessor’s clocks. The datasheet details three clock pins which, for the current version of the chip are PHI2, PHI2O and PHI1O. And with older versions of the 6502 you’ll see PHI1 instead of PHI2. As I detailed in a previous post, the situation is actually simpler that it first seems. It… Read more »

Zolatron 64: riding the address bus

The Zolatron 64 6502-based homebrew computer has a 16-bit address bus and I want to be able to interact with it manually. How do we do that? The answer is a front panel with switches and lights, as outlined in the last post. But it’s going to be a bit more complicated than just wiring each line of the bus… Read more »

Zolatron 64: initial thoughts on a front panel

Any self-respecting retro-style homebrew computer needs two things – switches and blinkenlights. Otherwise, why bother? I haven’t got a working computer yet but already I’m thinking about a front panel for it. This will be inspired, to some extent, by the Altair 8800 and also by the PDP-8, both of which I have in the form of modern replica kits…. Read more »

Zolatron 6502 homebrew computer – clocking in

Sometimes the things that confuse you most turn out to have the simplest solutions – and so it was with the clock for my Zolatron 6502 homebrew computer. First, let’s deal with the 6502’s clock pins. There are three of them and they’re called PHI1O, PHI2 and PHI2O – except when they’re not. Older versions of the 6502 have PHI1… Read more »

Zolatron 6502 homebrew computer – a few tweaks

Within a couple of hours of posting the schematic for the main board of my Zolatron 6502 homebrew computer the doubts had already started to set in. I made the mistake of visiting Grant Searle’s site. I’m already familiar with his work having built one of his projects (an FPGA-based CP/M computer), and so I know he’s forgotten more than… Read more »

Zolatron 6502 homebrew computer – main board

Well, things are finally happening and I actually have a schematic for the main board of the Zolatron 64 6502-based homebrew computer. I’m not saying it’s a good schematic. And I’m certainly not claiming that it will work. But it passes the Electrical Rules Check and I don’t think I’ve missed anything out. So that’s an achievement in itself. Click on… Read more »

Zolatron 6502 computer: decoding the RAM more reliably

In my earlier post on address decoding logic, I mapped out a fairly simple way of dividing up the 64k address space for my 6502-based retro computer. But maybe it was too simple. There is one slight complication – easily fixed, but which will require the introduction of another chip. And the reason for this is something lacking in memory…. Read more »

Zolatron 64 6502 computer: the backplane dilemma

Having looked at a lot of homebrew computers online, including the popular RC2014, it seemed obvious that the best way of going about my own project is to opt for a backplane design. But maybe it’s too obvious. Just as I was ready to get started with designing the Zolatron 64 I stumbled across this page (via the excellent… Read more »

Building a 6502 computer – a place to start

We all have to start somewhere. Almost as soon as I’d decided I would build a 6502-based micro I realised that the learning curve is steep. It’s not like embarking on a new programming language where you can write a ‘Hello world’ program and go from there. When building a computer, there are many pieces that have to come together and… Read more »

Zolatron: logo upgraded

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Yeah, I know what you’re thinking … he really should get on with building the damn computer. But I have a thing about fonts, so sue me. I was rather pleased with the original Zolatron 64 logo. I chose a font called Eurostyle because it was the most 1970s-looking one on my machine. Then I read about the history of… Read more »

Zolatron: 6502 address decoding

      2 Comments on Zolatron: 6502 address decoding

This was something I’d always wondered. When you have data on a bus, how do you ensure it’s read by the device that needs it, and only that device? And when you read data from a device into the microprocessor, how does the processor read data only from that device? What we’re about to embark on here is address decoding…. Read more »

Zolatron 64: starting point

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Having decided to build a 6502 microcomputer, I was immediately successful in overcoming the first hurdle – and possibly one of the most critical stages in the whole project – by coming up with a name for it. It’s the Zolatron – or the Zolatron 64 to be precise, because it will have a total of 64K addressable memory. However, that… Read more »

Building an 8-bit 6502 computer

So I’ve decided to build an 8-bit computer based on the 6502 microprocessor. Because nothing screams ‘success!’ like creating something that was obsolete 30 years ago. The truth is that I got into retro-computing partly because I wanted to understand computers better. Yes, I can code well enough for my needs in Python, Objective-C and Swift using sophisticated frameworks, and… Read more »


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Version 12.3.3 Update and Changes

EU has undergone an extensive maintenance to bring us Ver.12.3.3 and NA will follow suit tonight. This update comes with a large array of exciting changes and this article will summarize the new mechanics as well as how you can better utilize the new features coming out.

Video commentary

—video coming soon—

Limit Breaking

Limit Breaking is the ability to enable a monster to push beyond level 99 and eventually reach 110. This 11 extra levels will grant your card improved base stats but the cost is exceptionally high. Just bear in mind that only certain cards are able to Limit Break and the full list can be found HERE.

In order to achieve Limit Break, you must first acquire a Super Snow Globe Dragon and then use it in Power-Up Fusion. This will enable your card to reach level 100 and then be subsequently allowed to be leveled up towards level 110. However, each level costs 5 million experience for a grand total of 50 million to hit level 110 (going from 99 to 100 is “free” via the Super Snow Globe).

With 50 million experience you can level a full team (and their inherits) to 99 and possibly have some experience to spare. As a result, the Limit Breaking mechanic should only be used by players who have copious amounts of resources available, have a burning desire to level a specific card, or want a new long term goal to pursue.

In fact, the total stats gained through Limit Breaking is rather small overall and is mostly done for min/maxing or for the love of a specific card.

Amusingly, the actual stats gained is sometimes only a small percentage and may not be worthwhile for the average player. If you want to read more about the stats gained, check out this Reddit post HERE.

Who should I Limit Break?

The simplest answer is a card that you use on a regular basis and do not foresee yourself replacing any time soon. This is a massive resource investment and you want to have the most return and longevity from that particular card.

For example, Reincarnated Anubis 3385 is one card that can be pushed beyond level 99 along with being one of the best leaders in the game. As a result, it may be advantageous to Limit Break Anubis if you plan on using him moving forward.

Where to acquire Super Snow Globes?

Super Snow Globes will now act as a rare invade in Extreme King Metal Dragon!, King Dragon Infestation!, and King Carnival. This applies to Limited Time Dungeons, Coin Dungeons, and mail-reward Dungeons.

Pys are an amazing resource within Puzzle and Dragons as it enables players to skill up their cards without having to farm for their specific skill up material. In fact, Pys have become quite common due to the relative ease of Arena farming and it is not uncommon for players to have max skilled teams.

However, GungHo has now released a Rainbowpy that will provide 2 Skill Ups when fused regardless of the base card’s attribute. Unfortunately, this only come from the new Alt. Arena which will be out of reach for the vast majority of players.

It is still better to mindlessly farm Arena 1 for Skill Ups.

As a side note, I would probably not feed away my Rainbowpy just because of how cute it is.

The Downpy is often referred to as the Sadpy as he looks so sad and probably needs a hug. However, the Downpy provides an interesting mechanic as he enables you to reset a monster’s Skill Level back to 1 when used via Power-Up Fusion.

Now, this seems quite counter intuitive as you spend resources in skilling up your cards but actually has wonderful applications later on.

With the introduction of the Weapon Assists (inherits that transfer active and several awakenings), many players have been equipping these types of inherits to capitalize on the additional awakenings.

However, many of the Weapon Assists come with poor base actives and may have already been skilled up from prior usage. As a result, it can become a bit of a struggle to avoid the inherited skill from becoming charged up. As a result, the Downpy can be used to fully reset the Weapon Assist card back to Skill Level 1 and thus providing a larger window to work with.

While this may seem like a niche scenario for the most part, it will have value moving forward.

With all that being said, I would suggest you do not skill up any card that is not being used to avoid the wasted resources and need to acquire a Downpy if that card gains a Weapon evolution.

Changes to Extra Latent Slot Tamadra

Version 12.3.3 does come with a change to how Extra Latent Slot Tamadras function, but a future update (1-2 months from now) will fully remove the +297 component. Thus, I strongly encourage you to wait for that update and not waste +297’s as we will be needing them for a new mechanic in about 3 months time.

Limited Time Dungeon Button

For just under 5 years, we have had to rely on (wonderful) third party websites/apps to find our Limited Time Dungeon schedule which is strange to say the least. However, we have recently gained a way to check in game but it took several clicks to achieve. Now we will gain a special button in the top right corner to simplify our lives even further.

What a time to be alive.

New evolutions

Version 12.3.3 also comes with several new evolutions along with the implementation of Skill Charge  and Super Follow Up Attack .

Acubens gains a 7 Combo 45 awakening to compliment his God Killer God Killer but may still struggle to find full relevancy at this point in time. Ronove gains a God Killer but will never be able to re achieve his former level of prowess as a leader.

However, the new Weapon Assist for Zaerog grants him either 2 Redeemable Material or 2 Awoken Material Killer awakenings. Most notably is Redeemable Killer as these 2 awakenings enable a card to deal 9x damage to PreDRAs Fire PreDRA which will make their 10 million defense feel like butter and possibly saving you an active skill.

New Ranking Dungeon and Alt. Arena

The Dragon Bound & Dragon Caller Ranking dungeon and Alt. Arena will be making their debut after the update and both of these will be covered in separate postings.

Version 12.3.3 has many exciting features in store for NA/EU. Which aspects are you planning to capitalize upon and who would be your first Limit-Broken card?

Happy Puzzling!

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18 thoughts on “Version 12.3.3 Update and Changes”

  1. I think I’ll have to wait for the next farmable snow globe event to even consider limit breaking anyone, that’s a -lot- of xp.

    While I still find A3 super annoying, I suspect I can build a cheese team for a clear of Alt Arena just to say I did it. Should be interesting.

    -Definitely- looking forward to HNene’s awakening, about time.

      1. I really like the card, but she’s pretty rough to use as a leader due to (obvious) lack of damage control. At least she can do A1 reliably now 🙂

        I think she could work as a board changer on Dark Ideal, since she only has 2 “wasted” row awakenings, but it’s admittedly a bit of a forced fit.

        She’d also be good on a Gremory team, although that’s again a more for fun team and not particularly meta.

        Poor, poor dark row teams.

  2. The first level break card for me will be shivadra. I use it a lot and the 12.5 upgrade just announced will be great for shivadra. An extra tpa would rock.

    After that, King Masterling because… well, King Masterling!

  3. That’s a lot of EXP dude! 😩

    I think the limit-broken feature must be limited to a card that will make appearance in multiple teams.
    So I love Anubis, but I believe my first shot will be Odin Dragon.😎

  4. Hey man! Love your work. You did mention Ronove in this article but I evo’d him to his killer evo and want to know if I made the right choice. He is the card that let me reach end-game content so I have a soft spot for him. I should mention I only use him as a leader still (although rarely). Also if you have any reccs for his team building in the current meta? Currently using killer ronove/kaede/ragdrag/r. kush/r. Isis but I’m sure I could do better

    1. Glad you are finding value in Ronove but I feel the heart cross meta is fadding/dying down as it is hard to accommodate all the various patterns (eg FUA or 7c) efficiently

      In terms of your team, Kush doesn’t serve a purpose and I presume Isis is for dual colour coverage? Kush can be a board/orb changer instead

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Marel Stork attracts full attention at Polagra

Marel Stork at Polagratech 2015, Poznan Poland

The Polish international trade fair of food processing technologies Polagra-Tech took place this year from September 21st to 24th at Poznań. Most important days of this event for Marel Stork Poultry Processing were Tuesday and Wednesday. Many current customers and newly interested people visited our stand. Our local presence in Poland and our connection to the market proves that we're thinking global and act local. With the main aim to create awareness, the informative booth was ideally set up. The large video screens made it easy to explain every single detail of all solutions shown.

According to Account Manager Wojciech Waczkowski and Process Engineering Manager Cock van Dam, both part of the stand crew, the visitors of this general food fair showed great interest in poultry processing products. Which is in fact is not surprising, as Poland is the third European country in broiler processing. Visitors were particularly impressed by the RoboBatcher Flex solutions, while the SensorX bone detector attracted much attention too. Also Poland is getting more and more aware of the possibilities of the I-Cut in relation to fillets getting heavier.

This Polagra event showed that Marel Stork can have great confidence in the Polish market, with many future opportunities.

At the picture the complete Marel stand crew at Polagra, from left to right: Wojciech Waczkowski (Poultry Sales), Cock van Dam (Poultry Engineering), Tomasz Bielinski (Fish Sales), Wlodzimierz Wrobel (Regional General Manager Central Europe), Adam Skrzypko (Customer Care), Piotr Halemba (Meat Sales)

Account Manager Wojciech Waczkowski was interviewed by MTP TV at the Marel Stork stand (in Polish):