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Oct. 14th: Nova Scotia Youth Summit – Wisdom2Action

Oct. 14th: Nova Scotia Youth Summit

October 14, 2017 2:00 pm

About the Event

On October 14th, 2017, the Nova Scotia Office of the Ombudsman, in collaboration with See Meaning Graphic Facilitation and Wisdom2Action, hosted the first ever Nova Scotia Youth Summit.

Led by a team of youth hosts, a diverse group of young Nova Scotians aged 14 to 17 came together to participate in a unique and innovative approach to sharing and learning. They gathered to share their voices and discuss issues concerning youth today, and how they would like to see the Office of the Ombudsman support and engage with them moving forward.

Below is a video summary of the day. Thank you to everyone who participated in making the event a success!

A visual representation of ideas and information shared by participants:
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Saturday, 22 December 2012

Breakfast Before The Party

Bacon fizzing under the grill. Egg whites spread in the little iron pan, lace edged. My coffee has the strength of a healthy elephant. We are doing that happy with a hint of panic, enjoying the day but so keen not to be late for the family fling thing.

Can't recall which farm the bacon hails from, but it's close to here. Eggs from the Nextdoor Chickens. Bread from Parker's Bakery. Salt and pepper from ceramic aeroplanes, holiday presents both. Cutlery from everywhere, some of which matches. Crockery, ditto.
For a moment after eating, stilled contentment.

Washing machine rolls a load of work clothes. There's no hurry on when they dry.

I'm not sure what I'll wear for the party. I had better go and throw lots of not quite right attire onto the bed.

Dog is ready!

  1. Dogs are always ready! What a lovely, almost lazy, morning.
    Wishing you a Merry Christmas!

  2. Merry Christmas Stephanie! And thank you :-)

Thank you for reading my words- my chance to read yours here:


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Lawyers Say Esty's Workplace Leadership Doesn't Work In A #MeToo Moment

Apr 5, 2018

Earlier this week, Congresswoman Elizabeth Esty said she will not seek re-election to a fourth term. Esty announced the decision following criticism over how she handled a workplace harassment case involving her former chief of staff.

Esty’s office eventually terminated the employee, but not before both parties signed a detailed confidentiality agreement. But in today’s #MeToo moment, those contracts are getting increased scrutiny.

It took months for her office to investigate and eventually fire her then-chief of staff, Tony Baker.

A female employee reported she was a target of harassment by Baker, which included a death threat.

When Baker was fired in 2016, Esty said House employment lawyers “very strongly counseled” both sides to sign a confidentiality agreement.

“They said you really need to protect the office and you,” she said. “This is what you do. This will protect you.”

But it also protected Baker. While it muzzled him from talking, it also scrubbed any information about his bad behavior from personnel records.

“A severance agreement is a contract between the employer and the employee,” said Suzanne Goldberg, a professor at Columbia Law School and director of its center for Gender and Sexuality Law.

Goldberg said thanks to recent trends like the #MeToo movement, those contracts are changing.

“There is certainly much more skepticism toward non-disclosure agreements and confidentiality provisions and severance agreements today than there was even a year ago,” Goldberg said.

Esty said her handling of the firing was wrong. She said she should have acted quicker to suspend Baker -- and that she won’t run for re-election because of it.

But she said Baker’s level of access did raise real privacy concerns.

“He had keys to my apartment. He had my tax returns. He has passwords to all my accounts,” Esty said.

Nina Pirrotti is a partner at a New Haven law firm specializing in employment litigation.

She said it’s common for employers not to share details of a severance agreement, and that confidentiality can be important. But she said this case is different.

“It’s one thing to remain silent, or neutral,” Pirrotti said. “The agreement goes much further than that.”

She said it’s not common for a boss to recommend an employee like Baker for another job.

But that’s what Esty did, potentially allowing Baker, “to obtain another position -- and a position of power,” Pirrotti said, “without there being any indication that there was any concern about the manner in which he conducted himself in the workplace.”

Esty has since said it was wrong to give Baker a recommendation for a job.

Columbia’s Suzanne Goldberg said public skepticism of confidentiality clauses in agreements between public employees will only grow, especially when they’re related to serious workplace misconduct.

“What might have seemed completely routine in 2016, now when we look back with the knowledge that we have in the spring of 2018, seems surprising,” Goldberg said.

And out of that social shift, she said, hopefully -- more employees will feel comfortable reporting workplace abuse.


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Paris France I Wall Tapestry

Item Number: PC-3650-WH
A Parisian themed wall tapestry featuring a classic parisian cafe. A table set for two sits just outside the open door. Bold color blocking of red and gold with accents of bicycles, flowers, and a lamppost complete this lovely piece.
Fine Art Tapestries creates unique, high quality, woven wall tapestries suitable for a wide variety of living spaces and home décor themes.
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Source: Wrestling Observer Newsletter

Female Japanese wrestler Io Shirai returned to the Joshi puroresu promotion World Wonder Ring Stardom at their July 30, 2017 show when she was believed to be headed to WWE.

Shirai had already done her farewell for the promotion and had begun the process of signing with WWE. However, the Wrestling Observer Newsletter reports a neck injury was discovered during her physical several months back. After the injury was found, she announced she was taking time off and it was believed she would still be joining WWE.

Because WWE had not finalized her contract, she wasn't allowed to say she was going to the company, even though it was widely known. The Wrestling Observer Newsletter reports she contacted Rossy Ogawa, who owns Stardom, at the end of last month and said that she was ready to return full-time.

It's believed WWE discovered the injury and reneged on their contract offer but the story going around publicly in Japan is that she got some bad news and informed Stardom she was ready to return. WWE delayed their contract offer after her physical revealed the injury and informed her they wanted her to take time off to rehabilitate the injury.

Shirai rehabbed the injury and was recently medically cleared to return but she no longer had an offer from WWE. WWE has generally been against bringing in new talent with concussion and/or neck issues. The Wrestling Observer Newsletter also speculates WWE may not have signed her because they already have Kairi Hojo and Asuka and discovered women of other nationalities they want to sign from the Mae Young Classic.

Subscribe to The Wrestling Observer by clicking here. Each issue has coverage and analysis of all the major news, plus history pieces. New subscribers can also receive free classic issues.

Got a news tip or correction? Send it to us by clicking here.


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Sasha Banks And Bayley Photo Shoot, R-Truth Confuses SummerSlam Date, Ember Moon - Xavier Woods

- Above is UpUpDownDown's season one finale of Dungeons and Dragons with Xavier Woods, Ember Moon, Brennan Williams, and Tyler Breeze.

- WWE posted "The Boss 'n Hug Connection pose for the cutest shoot ever" gallery with Bayley and Sasha Banks. On this past week's Raw, Sasha and Bayley lost to Liv Morgan and Sarah Logan of the Riott Squad, thanks to an assist from a returning Ruby Riott.

- Earlier today, Tye Dillinger decided to check on his bud R-Truth, asking him on Twitter where he was at. R-Truth responded he was at SummerSlam, apparently mixing up the date of next Sunday's PPV.

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Image courtesy of IAESTE.

The International Association for the Exchange of Students for Technical Experience (IAESTE) has recently recognized Xavier University - Ateneo de Cagayan’s long-standing support to the organization’s mission.

The citation added that the Luxembourg-based nonprofit values Xavier Ateneo’s “ongoing contribution to IAESTE by actively promoting the exchange programme and providing traineeships to international students for over 10 years.”

Xavier Ateneo has been hosting IAESTE students from Germany, Austria, and Slovakia, for a two-month training and immersion almost every year.

The Engineering Resource Center (ERC) of the university serves as the main unit accommodating the exchange students. The interns had been involved in different projects in chemical, mechanical, and civil engineering, working together with communities on various issues.

The IAESTE Board is pleased to present the said award on behalf of all its member-countries as a mark of the association’s appreciation of XU’s efforts in providing academic, industrial, and community experiences for the international students.

Xavier Ateneo’s Office of International Cooperation and Networking (OICN) received the certificate earlier this month.

Founded in 1948, IAESTE, according to its website, serves over 4,000 students, 3,000 employers, and 1,000 academic institutions through “career-focused professional internships abroad, social and intercultural reception programmes, international networking, and other career and employer branding activities in more than 80 countries worldwide.”

Xavier Ateneo is among the seven partner institutions of IAESTE in the Philippines.∎


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April 5, 2013

This is What Happy Looks Like - Jennifer E. Smith

Young Adult
Pages: 416
Publisher: Poppy
Release Date: April 2, 2013
Goodreads / Amazon

When teenage movie star Graham Larkin accidentally sends small town girl Ellie O'Neill an email about his pet pig, the two seventeen-year-olds strike up a witty and unforgettable correspondence, discussing everything under the sun, except for their names or backgrounds.

Then Graham finds out that Ellie's Maine hometown is the perfect location for his latest film, and he decides to take their relationship from online to in-person. But can a star as famous as Graham really start a relationship with an ordinary girl like Ellie? And why does Ellie want to avoid the media's spotlight at all costs?

"Exactly. How can you know it makes you happy if you’ve never experienced it?”
“There are different kinds of happy,” she said. “Some kinds don’t need any proof."

Perfect fluffy summer read! This is the cutest love story I've read in a while. Can you imagine? the hottest young male celebrity just emails you by mistake and then sets his next movie on your small town just to meet you? Okay, okay. Not the most believable premise of all time, but that just gave it a dreamy/magical feeling that some romances should have. This is a book that will have you smiling and day dreaming all day.

Their interactions and emails, the complications, Ellie's friendship with Quinn, Ellie's relationship with her mom-- all these things were utterly well done and believable in the mist of a stretched out premise. So there is some depth and relationship details within this happy-making read. Even the way fame is portrayed, the faults and dark parts of it, was very realistic. I love that Smith included that. How unhappy and lonely celebrities can be. How they can like one part of the job, but not necessarily fame itself.

So pack up this sweet story along with your summer stuff, enjoy Smith's flawless third-person narration and fall in love with Graham Larking and the small town of Henley. Contemporary romance readers will delight in this enchanting story!

  1. I want to read this one because I love that premise, no matter how unbelievable.

  2. I wanted to thank you for this special read. I definitely savored every little bit of it and I have you bookmarked to check out new stuff you post....

Say something...


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Dear students,

Starting from April 2018 we are changing the name of our dance school from YOUR SELF Dance School to Yatskova Dance Studio!

Our new slogan is: EAT SLEEP ZOUK REPEAT!

Here is our new website:

Book your first dance lesson!

All Brazilian Zouk dance classes are `drop in` classes.
To book your first Beginner dance lesson please email: (Irina)


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Serving The Youth of Idaho

Youth Endowment for Activities Foundation

Building a solid foundation for high school activities in the 21st century.

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Borah III Idaho Boise 4-5A
Carey IV Idaho Carey 1A
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The Youth Endowment for Activities is a 501 (c) (3) nonprofit foundation of the Idaho High School Activities Association. The foundation was incorporated in December 1986.

The Youth Endowment for Activities Foundation, Inc. (YEA) has a Board of Directors with no fewer than thirteen... MORE

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Mailing Address: Youth Endowment for Activities Foundation, Inc. 8011 Ustick Rd. Boise, ID 83704

Phone: (208) 559-1360

email address: yea@idhsaa.org


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Re: ObsoElitist - M-H Axle Number

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05-22-2015 19:57:59

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It rained, but not much. The axle is maked "R32-407". Knowing where to scrape made it faster, thanks. What does that mean?

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05-22-2015 20:10:21

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 Re: ObsoElitist - M-H Axle Number in reply to ObsoElitist, 05-22-2015 19:57:59
Thanks Paul. Much appreciated. It puts your truck mid year 1952. The R32 model started in mid 1951. The earliest 1952 I have archived has axle 217, and the last 52 has axle 530. I have 544 that I pulled out of a 53 parts truck, and 561 that was under a 52 but I'm sure it didn't start out there. The pattern thus holds that about 300 or a few more were converted in 1952. Thanks again. Stu

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Popping and Pushing (more memory tricks)

The push() and pop() methods add elements to and remove elements from the back of an array.

var arr = [1, 2, 3];
console.log(arr); // [ 1, 2, 3, 4 ]
var poppedValue = arr.pop();
console.log(poppedValue); // 4
console.log(arr); // [ 1, 2, 3 ]

Memory Tricks

  • To associate these methods with each other, remember that push-pops are delicious. (I think of them as ice cream treats*, but in my research for this blog post, I discovered that they're actually those weird/gross candy sucker things. Whatever. To me, push-pops = frozen novelties === DELICIOUS)
  • Both of these methods do something to the back of an array, so I like to think of push and pop as a kind of dance method involving your butt. (Like, "Salt-Salt-Salt-N-Pepa's here! ... Want you to push it back!" (and then they do something with their butts) You know that song, right?** #Imightnotbeyoung)
  • I have used push so often that I know it changes the length of an array, but sometimes forget that pop also changes the array -- keeping them associated together will help me remember this.

Keeping these methods straight is pretty intuitive for me, you push something on, and you pop something off. So I don't need a memory trick for that part at least.

* As it turns out, the ice cream treats I'm thinking of are actually called Push-Ups, which sounds like a horribly unpleasant activity to do at all, let alone while eating ice cream.

** Did you know Salt-N-Pepa's "Push It" came out in 1986?!! Also, did you know that video is the best BEST not-actually-a-music-video music video in the history of EVER? I love both Salt and Pepa. I even love the awkwardly capitalized 'N' in between them. Man. If I could, I'd just stop coding right now and watch old Salt-N-Pepa videos ALL DAY.


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healthy living

Bad Habits in the Family and How to Deal With Them

  Hey there, I’ve been sharing some of my views with you, and I’ve received a tremendous response – thank you so much for all your love. However, I’ve been caught up in a lot of work of late, and I’m unable to post very frequently. So I’ve decided to post once a month from [...]


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Talk to an Agent (305) 726-0100

1 Hotel And Homes, Apt 1512 For Sale

102 24th St Apt 1512, Miami Beach, FL 33139

Price: $1,645,000 | 939 s.f. | 1 Beds | 1 Baths

Property Information 1 Hotel And Homes #1512

Listing Price: $1,645,000
Price per Square Foot: $1,751.86/s.f.
Beds: 1
Baths: 1
Interior Space: 939 s.f. (87.2 m²)
Monthly Maintenance Fee: $1,435
Taxes (2017): $22,045
Reference: A10411344

Your Contact

Send an E-mail

Office: (305) 726-0100
Mobile: (305) 726-0100

Have Questions?

Description of 1 Hotel And Homes #1512

Description of Unit

Beautifully finished and furnished, TOP floor 1 bed / 1 bath at the new 1 Hotel & Homes. Highly desirable 12 line with wide open Southeast Ocean views over the pool deck and coastline. Zero rental restriction policy provides for a great investment property with the option of personal use. Great amenities including 4 pools, valet, private owner's lobby separate from hotel entrance, and the best restaurants in South Beach. Custom AV package.

1 Hotel And Homes #1512 Map and Directions

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The MLS data provided for the property above (MLS#A10411344) is provided courtesy of Calibre International Realty. Source: Southeast Florida MLS. Data updated 8/15/2018. Information is deemed reliable but not guaranteed. Copyright © 2018. The listing data on this page comes in part from the Internet Data Exchange (IDX), a collaboration between the following REALTOR(R) associations in the South Florida Multiple Listing Service (MLS): Miami Realtor Association, Realtor Association of Greater Ft. Lauderdale and the South Broward Board of Realtors. All rights reserved. The information being provided is for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. Data is believed to be accurate, but is not warranted. Use of search facilities of data on the site, other than a consumer looking to purchase real estate, is prohibited. Federal law prohibits discrimination on the basis of race, color, religion, sex, handicap, familial status or national origin in the sale, rental or financing of housing. Contact Mark Zilbert on for more information. Mark is a Realtor and real estate sales professional broker with Brown Harris Stevens (formerly Zilbert International Realty/Zilbert Realty Group.

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Information presented on this website is believed to be accurate but is not warranted. Oral representations should not be considered valid. Information presented on this site (and in generated reports) may contain listings from both Brown Harris Stevens and other brokers who cooperate with Brown Harris Stevens. The content on this webpage (including drawings, photos, text and other materials) may have been provided by developers, third parties or others, and may have been extracted from a developer's marketing materials. Brown Harris Stevens does not warrant the accuracy of such information. You should consult your Purchase Agreement, Contract and Condominium Documents for accurate information. Brown Harris Stevens is an independent broker and has no developer affiliation, unless otherwise noted.

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EARTH logoc-more logo

Resources | Schedule | Participants | Feedback | 2014 EARTH Home

Dates July 27 – August 1, 2014
Location Monterey, California
Audience Middle school, High school, Community college teachers; Observatory educators
Focus MBARI research and Microbial Oceanography
Opportunities Teachers involved in this workshop will:
  • Learn about cutting edge marine science and technology, ocean observatories and the data that they collect
  • Explore current scientific studies that use oceanographic data and how that data has changed our way of thinking about the oceans
  • Develop new curriculum that uses real science and near-real-time data to teach science content and process and addresses their needs and the needs of their students
  • Be part of a program that integrates the use of near-real-time data and real science into classrooms at a national level
  • Experience a rich opportunity for professional collaboration and receive classroom resources, stipend ($100/day), housing, and travel allowance (exact amounts will depend on the number of teachers signed up for the workshop). We ask that the participants arrange their own travel, reasonable costs will be reimbursed.
  • Teachers and educators interested in participating should contact George I. Matsumoto. One of the requirements is to utilize at least one lesson plan/activity from the EARTH website and complete the assessment rubric. You will be expected to present your rubric and your thoughts on the classroom experience to the workshop participants.
Objectives The purpose of the workshop is to:
  • Educate, excite, and engage teachers with the concept of observatory (surface, benthic, and pelagic) data in the classroom
  • Develop curricula enabling teachers and students to utilize near-real-time data
  • Increase scientific literacy in microbial oceanography
  • Produce leaders in the next generation of microbial oceanographers by providing state-of-the art training
  • Increase the number of underrepresented minorities, particularly Native Hawaiians and Pacific Islanders, pursuing careers in the ocean and earth sciences, and related disciplines

Last updated: Dec. 14, 2013

Full-hemisphere views of the Earth from GOES (Geostationary Operational Environmental Satellites).
GOES satellites are built by NASA and operated by NOAA.

EARTH logo designed by Jennifer Trask, 2003


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• redit
  • youtube
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Archives for : Obama

And suddenly, everybody likes drones

Barack Cobrama?

Barack Serpentor

Did I wake up in the middle of a mediocre G.I.Joe sequel?

Continue Reading >>

In The Way Guy

In The Way Guy

I hear that In The Way Guy is the new meme…

Barack Obama & Sean Connery in “Zardoz”

Barack Obama & Sean Connery in Zardoz

Just started a new job. It’s their busiest time of the year. I’ve put in multiple twelve hour days this week…

This is the best I could come up with right now…

Sneak Peak

Secret Cabinet 01

I’m working on something right now, and this ridiculous image is part of it. You may be asking yourself, just why exactly is Barrack Obama in a bunker with Alex Jones, George Noory, and Giorgio Tsoukalos, but you’ll just have to stay tuned for the answers.

Drone is not a dirty word

Obama Drone

We used to call them, first, there were model airplanes, then unmanned aerial vehicles, now we have drones.

Continue Reading >>

80% Lower Receivers by 2nd AM Arms

2nd am armsThe government requires that the lower receiver of a rifle be registered and maintain a serial number, even if sold separately from every other part of a rifle. The lower receiver by itself is viewed as a firearm by Uncle Sam. 2nd AM Arms has a novel idea to get around this, and possibly even future restrictions on “Assault Weapons,” they’re only selling you an 80% complete AR-15 lower receiver.

Continue Reading >>

Is it still called “Skeet” if you use a predator drone?

Predator Drone

This is the last one, I promise

New Evidence on the Slender Man

Obama Vs Slender Man 01

After reviewing previous pictures of this elusive creature, I have discovered that perhaps it’s not the Slender Man we should be afraid of. In fact, it appears that there is something even more frightful in many of these pictures…

Continue Reading >>

How I predict “How I Met Your Mother” will end

HOW I MET YOUR MOTHEREverybody thinks that the show is about how Ted finds his true love and fathers some children. I don’t think that’s what it’s about. Think about it, the show is called, “How I Met Your Mother.” Even if this were a story being told by Grandpa Simpson in his most senior of moments, he would have gotten to the point three, maybe four seasons ago.

Continue Reading >>


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Saturday May 12, 2018: Docent Tour of the Eldorado Cactus Garden
A very small group of Xeric members got a fabulous tour of the wonderful demonstration garden in Eldorado. This jammed packed garden of cold hardy cacti was created to save the endangered Santa Fe cholla and is now maintained by a dedicated volunteer group of residents. It’s open and free to the public and is a highly drought tolerant garden for our high elevation, Southwest desert climate. Best times to visit are mid May to mid June when many of the plants are in full bloom.

Thursday, May 10, 2018: New Members Tea
On a beautiful warm spring day our annual event was held at Dianne Rand’s home and garden. This was a terrific opportunity for our new members to see a fabulous garden and get to know other members in the club while enjoying delicious food and Dianne’s wonderful assortment of teas.

Saturday, January 13, 2018
Aaron Lamb, manager of Santa Ana Garden Center presented Gardening, A Unique Art Form, gardening with low water, xeric native plants that do well in Albuquerque and are available at local garden centers and nurseries. He talked about groundcovers, low growers, medium and large perennials, trees, shrubs as well as cactus, agaves and yuccas; their characteristics, seasons of interest, bird, wildlife and pollinator habitat.

Saturday, October 14, 2017
Debi Harrington and Betty Heisler instructed club members at a delightful Harvest Workshop; How to Make Chili Ristras
at the Albuquerque Garden Center.

Saturday, September 9, 2017
Club members toured Los Poblanos in Los Ranchos de Albuquerque. We had two docents, Charles Marten who spoke
to us about the organic farm and the lavender fields and Kevin Shanks who took us through the lush gardens surrounding
the historic John Gaw Meem buildings. We also got to tour inside and view some of the beautiful interiors.
They gave us excellent information about the history of the property.

July 31 - August 4, 2017: Garden Guardians Summer Day Camp
The Xeric Garden Club’s education committee, chair Sally Vance and member Kathy Burnett organized the first annual
Garden Guardians Summer Day Camp for grades 1 through 6. Activities explored how to be a responsible guardian of the environment and was held at the Albuquerque Garden Center. The hard work of the team paid off with the children having
a wonderful week of activities and presentations.

June 10, 2017: West Side Garden Tour.
Club members toured fellow member gardens of Mary Filosi, Dennis/Janet Tani, and Joe Vanderburg/Beth Herschman
followed by a pleasant, wonderful and delicious pot luck lunch.

September 1, 2016: Albuquerque Garden Center Event.

August 20, Presentation; September 12, 2016, Guided Tour: Medicinal Herbs in the Garden.
Mary Deaguero spoke about medicinal plants and identified herbs that are xeric and beneficial to both humans and animals,
and grow well in Albuquerque.

July 16, 2016: Santa Fe Botanical Garden Tour.
The Xeric Garden Club toured the Santa Fe Botanical Gardens. We were welcomed to the gardens by their CEO Clayton Bass. Our terrific docent was Barb Goede who gave a wonderful tour and along with excellent information about the gardens, she spoke about the sculptures by Bill Barrett strategically placed throughout the grounds. Titled Visual Poetry his work here is his first major exhibition in a botanical setting. We then walked up to the Plaza and were seated at one large table for a delicious lunch at the Museum Hill Cafe.

The 2016 Education Committee:
The Xeric Garden Club of Albuquerque is dedicated to educating and providing information in xeric landscaping to children
and adults, to promote the conservation and effective use of water through xeric methods in a sharing friendly atmosphere.

This year the education committee has joined with the beekeepers of Albuquerque headed by Anita Amstutz working to have
our city declared a Bee City USA. The City Council voted on August 15th 2016 making all the hard work come to fruition.
Prior to that vote, our early August meeting was held at the Kiwanis Learning Garden at the New Mexico Museum of
Natural History and Science hosted by Cirrelda Snider-Bryan.

June 8, 2016: Elspeth Bobbs Garden Tour, Santa Fe.
On a beautiful Wednesday morning we had the privilege of touring Elspeth Bobbs four acres of gardens located off of
Canyon Road in Santa Fe. Our docent Connie Helms guided us through amazing garden “rooms” starting with the vegetable garden and ending with the newest addition adjacent to the art gallery facing Canyon Road.

March 19, 2016: Master composter John Zarola, Best Practices for Composting in Albuquerque.
His presentation about composting basics included the science, art, materials, methods and benefits of home composting.

February 20, 2016: Just Sprinklers presented The Mysteries of Irrigation Revealed.

January 16, 2016: Wes Brittenham, manager of Plants of the Southwest, presented
Designing Your Garden for Beauty and Wildlife.
“A lifetime of observing nature as a whole has given me insight on a holistic approach to landscape design and management. Habitat is a natural extension of any garden, whether intended or not. When designed with habitat in mind, you increase the beauty, diversity, and natural health of your garden or landscape”.

May 4, 2015: Curandera and Our Xeric Garden.
Dianne Rand, curandera gave a guided tour of the certified Wildlife Habitat Garden “Curandera and Our Xeric Garden”, emphasizing Southwest and Mexican folk healing and the plants used by the curanderos. Curanderos (literally translated as “healer” from Spanish) are respected members of the community where they have been practicing for the last 300-plus
years in New Mexico.

April 18, 2015: Tour of Parker Farm & Greenhouse.
Monika Parker, whose family owns the nursery and is a Xeric Garden Club member, gave us a tour of her numerous gardens;
front of house, allay, formal, evergreen, xeric, vegetable and fruit, and corral garden. The grounds also has an old windmill, large pond and a lovely certified wildlife habitat.

March 27, 2015: Xeric Habitat Garden Clean Up.

March 21, 2015: Presentation and Book Signing.
George Miller, “Landscaping with Plants Adapted to Three Eco Regions of Albuquerque”. George is a native plant
botanist, photographer and author. Interest in native-plant landscaping, or desert landscaping, and xeriscaping is growing,
as people look for water-saving and environmentally conscious ways to recreate the beauty of the Southwest in their
yards and gardens. Landscaping with Native Plants of the Southwest is considered an indispensable book on the subject.

February 21, 2015: Joran Viers, the city of Albuquerque’s urban forester, presented“The Plight of Urban Trees” at
Open Space Visitor Center. Joran has great concern for the way improper xeriscaping and other landscaping mistakes
have destroyed trees all over the city.

October 18, 2014: Master Gardener Margo Murdock presented “An Intellectual Approach to Lazy Gardening: Permaculture”. Margo is a past president of the Council that owns the Center and is currently the co-chair of the Garden Shop. She has been active in the Day Lily Society and helped install the Society’s garden on the Center’s grounds. She is past coordinator of the Albuquerque Area Master Gardeners, a member of the Native Plant Society, and a good friend of the Xeric Garden Club.

September 20, 2014: Santa Fe Tour.
1st Stop: Nate Downey’s permaculture garden.
Nate founded Santa Fe Permaculture in 1992. He showed us his gray water, cistern, and passive water-harvesting systems;
a complex pump system and a simple hand pump system; various mulches and succession plantings; integrated kids’ areas; bunny hutches; a chicken coop; compost piles; a fake lawn; and lots of edibles – in raised beds and sunken beds, annuals
and perennials.
2nd Stop: Randall Davey Audubon Center.
Randall Davey was an important part of the Santa Fe Art Colony, a skilled painter, print maker and sculptor. Docent
Joy Mandelbaum led our tour of the grounds surrounding Randall Davey’s house, a converted 1847 mill. Over the years the Master Gardeners have installed a native plant bed, a cactus garden, a pollinator garden, a wildlife garden and a meadow.
3rd Stop: Museum Hill Café and Botanical Garden at Museum Hill
At the Museum Hill Café, the members enjoyed delightful camaraderie and great tasting food.
The Botanical Garden is on 14 acres. A garden docent lead us through the Orchard Gardens, opened in July 2013, with a dry garden area, perennial borders, a section of fruit trees, a meadow garden, a shrub rose and lavender walk, and several ramadas.

June 21, 2014: Don and Pamela Michaelis’ garden.
On the first day of summer, members of the XGC were given a tour by Don and Pamela Michaelis of their beautifully
designed and maintained gardens. The front had a variety of xeric plants and there are raised garden beds in the back
with vegetable and flowers along with extraordinary sculptural art pieces throughout these landscaped spaces.

April 5, 2014: A tour of Suzy Andrego’s Spring bulb garden.
Suzy explained to the Xeric Garden Club members how to create a colorful early to late Spring bulb garden.

January 18, 2014: Hunter Ten Broeck of Waterwise Landscaping of New Mexico presented “Designing with Xeric Plants”.
Ten Broeck specializes in using native New Mexican and other high desert, drought tolerant plants, implementing water conservation techniques, texture, color and grading to create functional and aesthetically pleasing environments.
His presentation focused on xeric plants and the why and how to use them in your Albuquerque garden.

October 16, 2013: Open Garden New Members Gathering at the Home and Garden of Dianne Rand.

My garden started with bluegrass lawns, front and back in 1996. Half of the front was converted into a xeriscape area in 1998,
and the other half was replaced by a habitat area of xeric and native plants in 2010.
     Over the past 15 years, the back yard has evolved into a small circle of lawn in the center with deep garden beds of xeric plants, herbs and native plants all around the edges, along with 2 mulberry trees, an Austrian pine and an apple tree. Lots of soil amendments and compost were added to the high alkaline soil. I have repeated plants that are happy here and let go of many who weren’t.
     There is a 12 x 40 foot deck off the back of the house, where there are daily showings of lizards, hummingbirds, downy woodpeckers, finches, robins and other birds, as well as bees, butterflies and other insects. There are two other seating areas in the garden and paths that lead to them. I haven’t used pesticides and everything seems to take care of itself with a nice balance.
     A special fairy garden was created as a resting place for fairies who worked hard all day to appreciate a beautiful quiet sanctuary at night. Next to the fairy garden is the gardener’s play house, an 8 x 12 foot cottage for naps, tea and meditation.
     I spend hours in these gardens. They not only serve pollinators and wildlife, they feed my soul and make me very happy.
I am delighted when I can share these gardens with others. It is a joy to witness the retreat and renewal they offer, just by
being in the sacred space... and yes, it is true, gardening and being in nature is cheaper and more effective than therapy and without the side effects of drugs.

September 21, 2013: Visit to the High Desert community.

Presentation by Nancy Lindas
The High Desert Homeowners Association maintains 70 acres of irrigated landscape and portions of the 240 acres of open space within the 1067-acre community with over 2730 private residences.
     The community honors low-impact design practices of water conservation, wildlife habitat restoration, material recycling and cultural endowment. This project changed water-conservation and landscape planting ordinances at city and state levels.
     The landscape design produces an aesthetically pleasing landscape and streetscape, minimizes water use for irrigation, increases the habitat available to wildlife, and produces less pollen. The arroyos remain in their natural state to increase the wildlife habitat.
     We visited:
     The Demo Garden – a 3/4 acre site created to highlight low-water use and permitted plants for homeowners. The garden is maintained by volunteers.
     Lauda Miles Medara Memorial Park – nine acres of Open Space, with a storm water collection pond, artwork to describe the natural forces which created the High Desert landscape, and has 2 wildlife drinkers.
     Water Kiva and Water Harvesting Garden – designed by Judith Phillips. The large grama grass sculpture overflow drains to city storm drains.
     Michial M. Emery Bear Canyon Trailhead – Emery was an engineer who was largely responsible for the innovative way the arroyo system throughout High Desert was handled. As a result, many acres of land were left for native plants and animals to coexist within the community.

Presentation by Marcy Stahly
Marcy is a member of the High Desert community landscape committee, overseeing the 240 acres of open space and the 70 acres of irrigated landscaping. The committee is working on hiring a landscape architectural firm to create a new master plan.
     This master plan will encompass all the entrances, streetscapes, medians, arroyos, sculpture gardens as well as open spaces.
     It was noted that the original development plan mandated trees be transplanted rather then be cut down for the construction of homes. Unfortunately a number of these trees are not thriving and some are at risk of dying or already have died. Also with the original master plan, different developers of separate “villages” didn't always follow the guidelines.
     However the High Desert Homeowners Association is working hard at keeping High Desert as a prime example of ecological development.

June 8, 2013: Visit to the Albuquerque Botanic Japanese Garden.

By Carolyn Lindberg
The tour of the Japanese Garden at the Rio Grande Botanic Garden was led by garden docent Deb Firstenburg. Club members were interested both in the symbolic significance of many garden features and particularly in many design ideas that could be incorporated into our own gardens. We found many ideas: the way plants were sited (often in patterns – irregular triangles of three or s-shaped configurations of five); the use of native materials; the emphasis on blending in with the garden’s environment; the planting in tiers (groundcovers, mid-level shrubs; and heights defined by trees); the layout of paths; and the placement of rocks. We also heard anecdotes about the installation of the garden, such as the time the master gardener – who came from Japan to oversee the process – determined that an existing Chinese pistache was oriented in the wrong direction and insisted the plant be dug up and turned 180 degrees. The tree went on to thrive in its new position. We learned a little about the history of gardens in Japan, particularly the evolution from an earlier “imperial” hill-and-pond style, meant for viewing by courtiers, to the shogunate style, which featured walk-through gardens meant for contemplation. We also discussed the nitty-gritty of plant selection both for cultural significance and for year-round beauty and interest.

By Dianne Rand
The Sasebo Japanese Garden in the ABQ BioPark Botanic Garden is a blend of traditional Japanese garden elements with plants that are adapted for the desert. A few examples of desert/native plants that were used are Serviceberry, Big Toothed Maple, River Birch, Pinon Pine, Mexican Orange, Crape Myrtle, New Mexico Privet, Day Lilies, Weigelia and Bearberry.
These trees, shrubs and ground covers coupled with streams, large rocks and lanterns give the illusion of a traditional Japanese Garden. Longevity is the symbol for everything in Japan, seen in the garden through rocks, fish, turtle and trees sculpted to appear older. There is counter balance of hard and soft elements with: planting in irregular triangles of three, sweeping curves, and using what is indigenous to the area. Limestone, sandstone and granite boulders are mixed with benches carved from local cottonwood trees. “Still water” brings clarity of consciousness, where as “moving water” is harmonizing to visitors. A large koi pond is shaped like a heart. “A slowing garden” is exactly that, a winding path that encourages visitors to “slow down”. There is a balance of ephemeral and renewable, deciduous and evergreen, and male and female. A 13 level tower sits above the waterfall connecting heaven and earth. There are no signs, giving the illusion of being in nature, rather than a public garden. The design follows the principal of “less is more”. Japanese gardens are a place of Serenity; they are so restorative to human beings. Every element of the design is done with “Intention” to feed our soul and restore all of our senses.

June 3, 2013: Wildlife Habitat Garden Tour by Dianne Rand.
On Monday, June 3rd the Habitat Garden had its first docent tour open to the public. Leading the tour were Virginia Burris, designer of the Habitat Garden, and Dianne Rand, both members of the Xeric Garden Club. Virginia and Dianne welcomed twenty enthusiastic guests, all with avid interest about this project. The guests all seemed eager to learn about the purpose of a habitat garden, and some were looking for help in designing this type of garden in their own back yard. There were questions about native plants, how to plant them, how much water they required, and where to buy them.
     The tour included pointing out the four requirements for this type of garden: food, shelter, water and a place to raise young.
Our garden also uses native plants to attract and increase the population of pollinators and other wildlife. While viewing the
lizard hills, we explained the importance of rock mulch or crusher fine around the hills for sure footing as they make their escape from the roadrunner, which did in fact visited the garden while we were there.
     Our guests learned about the principles of creating a fly way, like a special airport runway for the delicate wings of the butterflies, using the prevailing wind patterns to help them in their landings. We also shared the principles of transition zone planting, from trees to shrubs to meadow, to allow birds and butterflies to pollinate, feed or drink from the three simple water sources that were provided. Birds use these stair steps to watch for predators. The dry stream bed also serves as a source of passive water harvesting.
     Fall cleanup is quite different when using the habitat style of landscaping. Our guests learned the importance of leaving the plant material in place over the winter, as shelter and to increase beneficial insects and life in the soil. We talked about when
and how much to clean up in the garden. February/March is a good time to do this activity.
     So many positive comments were heard from the guests on this tour:

          “I learned so much.”                 “This was really inspiring.”                “Where can we find more information?”

March 16, 2013: My Latest Adventure in Landscaping by Beth Herschman.
Backyard – center before: The entire yard was a mass of weeds and gravel. Color and mass was my main design objective.
I was also inspired by a friend to plant as many trees as possible in this space. In all, 11 new trees were added to the one tree that existed.
Backyard – center after: As planting trees was my highest priority, two afghan pines went into the upper level – one can be seen on the far right, immediately. In front of it, a New Mexico olive is in the center of the lower space and is flanked on the right by goldenrod. A Yucca elata is planted behind it. To the left and on the upper level, the “plant that ate the world” that is spilling over the edge and into the pots below is a desert four-o’clock. This plant far exceeded it’s planned space – I gave it three feet, but it took 5 to 6 feet. There are two prickly pears in this area – the giant, Opuntia engelmannii, and a smaller, spine-less (but with fearsome glockets) prickly pear that blooms pink. There is also an awesome native evening primrose that became quite large due to a fair amount of water being spread nearby, to water some other xeric plants and the iris bed which is in front of the area, but not shown.

Backyard – left after:
We extended the bed against the wall, added a pathway from the patio to the back gate, planted trees and perennials.
The blank area next to the house became a really exciting garden: We planted shrubs and succulents, and infilled with pots
of annuals and roses.
     By 2013, the tree, shrubs and perennials had mostly taken over and filled in the area between the patio and the pathway.
In the picture are an Arizona Rosewood tree, underplanted with angelita daisies and chocolate flower. The front pot contains
a white rose, back pot has coreopsis and cannas and between the pots on the left is a turpentine bush. Up against the house on the right is a Lavender grosso, fronted by a Yucca baccata. Also in this bed, not in the picture are Parry’s agave, germander, Rocky Mountain penstemon, and thyme.

October, 2012: The Xeric Garden Club had a dedication ceremony on Saturday, October 20 at 10am at the Club’s
display garden to celebrate the garden’s certification as a wildlife habitat. Garden designer Virginia Burris commented
upon plant selections and other features that attract and support wildlife.

May, 2012: The Xeric Garden Club of Albuquerque is very excited to announce that the Club's display garden at the Albuquerque Garden Center, 10120 Lomas Blvd NE, is now recognized as an official Certified Wildlife Habitat ™ site by
National Wildlife Federation® (NWF). During Fall 2011 and Spring 2012, Club members renovated the garden under the
tutelage of Virginia Burris, the garden designer, to include more food, water and shelter for wildlife.


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Essay conclusion clinchers

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Y.A.L.E. School News

VIDEO: Y.A.L.E. Mansfield Township students launch collaborative Project-Based Learning lesson with students from Atlantic City school district

Students at the Y.A.L.E. School Mansfield Township campus are launching into space with a collaborative Project Based Learning activity along with students from the Atlantic City public school district.

The group of students in at the Y.A.L.E. Mansfield Township campus began the project by logging in to Google Documents to develop individual slide presentations about each planet in our solar system. With the real-time collaboration features of the Google Docs website, our students shared their research with typical peers in a classroom in Atlantic City using the online chat room. As students make changes to the project, their counterparts at the other school will see the edits happening simultaneously on their screens. Together, they will develop a complete presentation about their chosen planets which they will then be able to present to their classmates. A version of the presentations will also be available online for future classes to access.

Technology teacher Jason James
Technology teacher Jason James

Y.A.L.E. School technology teacher Jason James developed the lesson in concert with another teacher from the Atlantic City district.

“Working on this project not only combines STEM education with 21st century technology, it also includes a social skills component,” said James.  “In a few years our students will enter higher education and employment environments where online collaboration with people from around the globe is increasingly common. Many classrooms and companies are implementing these platforms. So our kids need to learn the tech, but they can also sharpen their social interaction skills with students from a different region who they might not normally come into contact with in their daily lives.”

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Y.A.L.E. School’s curriculum is structured to systematically teach academic, social, and emotional skills. We offer a wide range of related services, as well as specialized transition programs for college-bound students and students preparing for work and independent living after graduation.

Our academic curriculum is fully aligned with the Common Core State Standards and the New Jersey Department of Education’s Core Curriculum Content Standards.

Related services and transition services vary by campus, and comply with each student’s Individualized Education Program (IEP).

Y.A.L.E. School’s curriculum emphasizes ongoing academic achievement. We use evidence-based teaching methods to maximize each student’s opportunities for intellectual, social, and emotional growth.

Teachers at Y.A.L.E. School frequently assess student performance. They meet in teams to decide how each student’s instruction can be fine-tuned to maximize continued progress toward IEP goals.

This systematic process, called formative assessment, allows teachers to match instructional strategies to a student’s level and learning needs. Students receive academic instruction in:

  • Reading and Language Arts
  • History and Social Studies
  • Mathematics, including Algebra, Geometry, and Calculus
  • Science, including Biology, Chemistry, and Physics
  • Foreign Language
  • Fine Arts
  • Physical Education

Levels of instruction vary by campus and are based on the needs of each student. Students at some of our campuses may be at or above grade level, while those on other campuses may be below grade level and will need significant modifications and adaptions to the curriculum (see sample high school curriculum grid below for example).

Many of Y.A.L.E. School’s campuses offer individualized instruction in reading and written expression. For students who need systematic instruction in phonics or other aspects of reading, Y.A.L.E. School uses specialized, evidence-based approaches.

Because reading is challenging to so many of our students, certified reading specialists routinely consult with teachers to discuss student progress, monitor the effectiveness of instructional strategies, and, if needed, adapt instruction.

Teachers at Y.A.L.E. School use many ways to teach, including tutoring, direct instruction, discrete trial teaching, strategy instruction, peer-based learning, and small interactive group instruction.

High School Curriculum Example

(for Cherry Hill, Northfield, and Ellisburg campuses only)

*Exceptions to the curriculum listed below may be made based upon individual students’ needs.

Track IGrade 9Grade 10Grade 11Grade 12
EnglishMystery & AdventureMulticultural LiteratureAmerican LiteratureBritish Literature or World Literature
MathAlgebra or GeometryGeometry or Algebra 2Algebra 2 or TrigonometryTrigonometry or Calculus
HistoryWorld GeographyUS History 1US History 2Economics

Track IIGrade 9Grade 10Grade 11Grade 12
EnglishBridges to Literature IBridges to Literature IIBridges to Literature III or Multicultural LiteratureMulticultural Literature or Mystery and Adventure
MathLife Skills MathFundamentals of Algebra or Consumer MathFundamentals of Geometry or Fundamentals of AlgebraMath for World of Work or
Fundamentals of Geometry
ScienceEarth ScienceBiologyPhysical ScienceEnvironmental Science
HistoryWorld HistoryUS History 1US History 2Civics
Read more

Social and Emotional Development

Learning to successfully interact with others is one of the most important aspects of special education at Y.A.L.E. School.

Throughout the day, our staff engages students in activities designed to teach and practice social skills and social problem solving.

Our integrated classroom-based model for mental health and behavioral services emphasizes self-monitoring and self-management—skills critical to improving a student’s social and emotional competencies. Some students receive direct instruction in social skills. Group and individual counseling are also available.

Our formative assessment process allows teachers and professionals to identify the cause of each student’s social and emotional difficulties, and tailor instruction accordingly.

Y.A.L.E. School recognizes that all of our students need to become competent, self-directed citizens in their community, whether they are going on to higher education or preparing for the working world.

Our staff helps each student set realistic goals for life after graduation. We guide students and families as they identify and connect with local programs and resources that best match a student’s needs and interests.

We offer vocational and pre-vocational assessment and instruction, job coaching, self-advocacy skills, recreation skills, community living skills, and transportation training.

Y.A.L.E. School offers several options designed to support the transition of students from school to adult life:

Transition at the Cherry Hill Campus

Standard 9: 21st Century Life and Career Skills is a unique transition program based at our Cherry Hill campus for high school students 17 to 21 years of age who are either preparing for college or who are not planning to go to college, but whose IEPs require additional support and training to prepare for independence and employment.

Read more about the Standard 9 Transition program

Transition at other Y.A.L.E. campuses

Both Y.A.L.E. School’s Northfield and Ellisburg campuses offer transition services for students 14 to 21 years of age and provide specialized instruction designed to help students develop skills needed for a successful transition to adult life. Students can exit school with post-secondary supports in place, most often in the form of a job and/or college placement. Both of these campuses now offer the unique GreenVision electronics recycling school-to-work program among other career prep opportunities.

Y.A.L.E. School’s Audubon and Voorhees campuses and the Ellisburg Autism Program also offer transition consultation services and support for some students, including the Green Tech Activity Lab for students ages 18 and older.

Read more

For more information about the specific transition services offered at any of our campuses, please contact an admissions coordinator.


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Oh Hell No! Donald Trump’s daughter without Make up looks like Wendy Williams without make up(+Pictures)

News Videos
She is only 23,her full name is  Tiffany Ariana Trump is an American Internet personality and model. She is the daughter of the U.S. president, Donald Trump, and his second wife, Marla Maples
Tiffany Trump arrived this morning in Isola D’ Elba with her mother, Marla Maples. The mother/daughter duo was seen relaxing while on holiday in Tuscany. Tiffany went barefaced as she snapped photos on her phone. Tiffany without make up is something sensational to the internet as that of Wendy Williams without make up

Believe me ,Trump’s genes are AWFUL . . .

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Major Study Finds Yoga Has Positive Effects On Psychiatric Disorders

in Science, Thanks for the tip, YD News, Yoga Therapy

Science is a science. Yoga is…

A review of more than one hundred studies looking at 16 different different high-quality controlled studies focusing on the effects of yoga on depression, schizophrenia, ADHD, sleep complaints, eating disorders and cognition problems has concluded with positive results. Yay.

Yoga gets a lot of hype. Can it live up to it? And science?

“…yoga has become such a cultural phenomenon that it has become difficult for physicians and patients to differentiate legitimate claims from hype,” wrote the authors in their study. “Our goal was to examine whether the evidence matched the promise.”

Published in the open-access journal, Frontiers in Psychiatry, on January 25th, 2013, the review showed yoga to be “highly promising” as complimentary care to medication without the negative side effects.

Even more neato, evidence suggests that “yoga influences key elements of the human body thought to play a role in mental health in similar ways to that of antidepressants and psychotherapy.”  One study acually found that (nerd alert) yoga affects neurotransmitters, inflammation, oxidative stress, lipids, growth factors and second messengers. Neat. O.

For this particular review there was limited or conflicting results with eating and cognition disorders and for those with severe depression versus mild depression (also, in the depression study the social interaction seemed to be a bonus and therefore “unscientific” for yoga study purposes), but overall, yoga helped improve sleep, reducing the need for sleep meds, and reduced depression scores. On top of that, yoga was found to not only help to improve symptoms, but it may also play an additional role in preventing stress-related mental illnesses. Now that’s a side effect we can live with.

Read more about the study here and here.

18 comments… add one
  • love love love hearing this.
    wondering what the studies show versus working out/being active and the effects that has on the brain. Is it the same results or even greater…

    of course i think yoga would produce greater results.. but that’s very unscientific of me.

    • Lauren

      A recent study published in the Indian Journal of Physiological Pharmacology which has been creating a bunch of hype in some US publications like Psychological Science (so you know the study was well done), shows the Yoga for 75 mins a day is more effective at improving your executive functions than 75 mins of simple physical training!

  • Stewart J. Lawrence

    As always, you have to reads the fine print:

    “The authors also note that while the results are promising, the findings should be viewed as preliminary because all studies of yoga to date have consisted of small samples, and more rigorous research will be needed before the exercise can be applied to help patients with mental health disorders.”

    Of course, there’s a “promising” connection — just as there is with more exercise, better diet, abstention from drinking and smoking, and a whole range of other “treatments.”

    This is the same special pleading that has plagued yoga studies for decades , because the studies are driven by those who want to find what they are finding.

    Despite Timothy McCall’s absurd attack just published here – from the very doctor flakking for the leading yoga business trade publication n0 less! – William Broad is the one who has clearly demonstrated that the state of science on yoga is poor.

    Nothing’s changed all that much. When decent comparative studies are finally done, we might be able to say something more conclusive/

    But it’s worth noting that the few comparative studies around, do not give yoga a leg up – as it were.

  • Yoga has helped me with anxiety and depression so so much. Happy to read that these studies back up my own experiences with science 🙂

  • Your article is compelling, informative and very authentic. I’ve thoroughly loved studying your views and agree with you on some. I’m a considering reader that appreciates intelligent, unique and thought-provoking content like yours.

  • Sam Karr

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  • Rebeca

    I am going on Yoga Classes and I can say that my mind and my body are better connected, and I feel so much better.

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Yogaloft Boutique

Yogaloft Boutique

It seems unlikely that an intimate, paradise community like Playa del Carmen would have a yoga shop. But that is exactly what Yogaloft Boutique is! This is not just a local shop for Playenses, Yogaloft Boutique serves yoga enthusiasts from all over the Riviera Maya. And, the buzz has even created word of mouth amongst the international tourist market that shop regularly at the Yogaloft Boutique.

Everything from yoga mats, blocks, straps, mat bags, grip towels and DVDs. To clothing, jewellery, candles, incense, glass water bottles and super foods.

The Yogaloft Boutique also has an extensive collection of yoga and consciousness books. Including a large collection of books published in India that Michael Gannon chooses personally each year while teaching in Goa.

This is the perfect place for a unique gift for a special friend!

Some of the premier, world known brands carried include:

      • Teeki
      • Life Factory
      • Manduka
      • Yoga Dealer
      • Jade
      • Liforme
      • Doterra
      • Sun Warrior
      • Nag Champa
      • Yogi Toes
      • Planet Sadhana

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