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Gander International Airport to receive infrastructure upgrades

Scott Simms, Member of Parliament for Coast of Bays – Central – Notre Dame, on behalf of Marc Garneau, Minister of Transport, has announced a major investment of $5 million for an infrastructure project that will help local businesses compete by moving local goods to market and by making improvements to airport infrastructure.

Birds-eye view of Gander International Airport
Gander International Airport is used as a refuelling stop for some commercial transatlantic flights. Gander International Airport Photo

The project consists of rehabilitating the Gander International Airport’s critical infrastructure by resurfacing Runway 13/31 and the adjoining taxiways and aprons.

Runways with uneven surfaces or poor grading impact the quality and thoroughness of snow and ice control efforts. In addition, these conditions have an adverse effect on ground equipment.

The project is expected to have significant economic and employment benefits by creating an estimated 100 jobs during construction.

The Government of Canada is supporting infrastructure projects that contribute most to Canada’s continued success in international trade. For example, projects being funded will:

  • support economic activity and the physical movement of goods or people in Canada;
    help the transportation system withstand the effects of climate change and make sure it is able to support new technologies and innovation;
  • address transportation bottlenecks and congestion along Canada’s trade corridors; and
  • increase the fluidity of Canadian trade around the world through our ports, airports, roads, railways, intermodal facilities, bridges and border crossings.

Provincial, territorial and municipal governments, Indigenous groups, not-for-profit and for-profit private-sector organizations, federal Crown Corporations, Canadian Port Authorities, and National Airport System Airport Authorities are all eligible for funding under the National Trade Corridors Fund.

“The Gander International Airport is an important economic generator for our province,” said Sims. “Upgrading its critical infrastructure will ensure it keeps serving not only our local community, but as we have all witnessed, the international community, for generations to come.”

“Our government is investing in Canada’s economy by making improvements to our trade and transportation corridors,” said Garneau. “We are supporting projects that will efficiently move commercial goods to market and people to their destinations, stimulate economic growth, create quality middle-class jobs, and ensure that Canada’s transportation networks remain competitive and efficient.”

Quick Facts

  • This project will strengthen the safety and sustainability of the Gander International Airport, which is part of the National Airports System.
  • The 26 airports in the National Airports System serve about 95 per cent of all scheduled passenger and cargo traffic in Canada, and handle almost all of Canada’s international trade flows by air.
  • Transportation is an important element of Canada’s trade with other countries. In 2017, total international merchandise trade amounted to $1.1 trillion. The United States continued to be Canada’s top trade partner, with $703 billion in trade ($415 billion exported, $288 billion imported), accounting for 63.5 per cent of total Canadian trade in 2017.
  • The Government of Canada places a strong emphasis on exports because of the connection between trade and good, well-paying jobs, as industries that are export-intensive pay wages that are, on average, more than 50 per cent higher than industries that are not

One thought on “Gander International Airport to receive infrastructure upgrades

  1. It is great to see this investment in Gander International Airport by the federal government. In the existing and original International Departures Lounge there are two important Canadian works of art, one is the large mural and the other a sculpture by Art Price of Ottawa called “Birds of Welcome”. Are any of the funds made available to save these two works of art. They must not be forgotten. They are both considered excellent works of Canadian art. The whole lounge is a work of art in itself.

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New York Film Festival 2010 Lee Chang-dong’s Poetry

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New York Film Festival 2010: Poetry

Kino Lorber

Mija (Yun Jung-hee) is the antithesis of the title character in Bong Joon-ho’s Mother. Where the mother in that film insisted that her son was being framed for the murder of a young woman, doggedly tracking down leads until she unearthed the truth, Mija knows as soon as she hears it that Wook (Lee David), the impassive grandson she’s raising, was partly responsible for the suicide of a girl in his high school class. For Mija, the question is not how to prove Wook’s innocence, but how to do something much harder: She must figure out what justice looks like in a case like this and how to make sure it is done, without betraying her beloved grandson.

Mija learns the truth from the fathers of the other boys, who see it as an unfortunate but easily solved problem: They just need to hush up the school officials and the press and pay off the girl’s mother. Mija can’t bear to listen to their talk; she keeps drifting out of the room and they barely register her absence, patronizing her as she has no doubt been patronized her whole life. (The girlishly lovely Mija’s default mode is smiles and self-deprecating chitchat, and the other characters keep commenting on her beauty and her ultra-feminine clothes.) But writer-director Lee Chang-dong tunes us so precisely into Mija’s wavelength that her searching silences speak much louder than the men’s false, self-justifying words. Mija knows they owe the girl and her family more than just cash, and she knows she how important it is for the boys to acknowledge and atone for their crime.

Poetry nudges us a bit too hard every now and then, mostly when a kindly poetry teacher lectures his class about learning to truly see. Those unnecessarily expository moments stick out like a fly in a bowl of bisque, but they’re too rare and too minor to ruin this elegantly told morality tale, whose screenplay won the Best Screenplay award at Cannes. Making Mija’s thoughts and feelings clear without ever spelling them out, Lee follows several strands of resolutely everyday encounters to a deeply moving conclusion (while deciding what to do about the crime, Mija tends to a stroke victim, learns that she has early-stage Alzheimer’s, and joins that talky teacher’s poetry class). Cinematographer Kim Hyung-seok’s compositions pack in as much information as the screenplay, often framing the most important part of a shot in the background. Time and again, we watch Mija as she watches somebody else. The people she looks at generally overlook or ignore her, but she never misses a trick.

The 48th New York Film festival runs from September 24 to October 10.


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Set amid lush olive groves and overlooking the storied waters of the Ionian Sea, this luxury hotel in the Peloponnese offers rooms and suites ranging from 43m² to 192m² with private infinity pools in almost all ground-floor accommodation, along with the magnificent 660m² Royal Villa Koroni , all attractively appointed to create a distinctive and inspiring environment of authentic luxury and heartfelt hospitality.

The seaside location not only provides the perfect setting for unforgettable weddings in Messinia, it is also a romantic honeymoon resort, and a place where guests can enjoy two of the best golf courses in Europe while taking in unobstructed views of the Ionian Sea. Besides golf, guests can indulge in signature treatments at Anazoe Spa which are inspired by health and beauty practices of ancient Greece, or choose from an unmatched range of sports, cultural and other activities.

A diverse selection of culinary venues offer fine all-day dining, with a wide variety of international, ethnic and traditional cuisine in which local organic ingredients play a prominent role.

The Romanos Resort at Navarino Dunes, was honored at the Condé Nast Traveller Readers Travel Awards 2013, 2012 & 2011. It was the first Greek hotel to be named “Favourite Overseas Leisure Hotel: Europe, Asia Minor and the Russian Federation”. The Romanos also took fourth place in the magazine’s World Top 100 list of experiences. The hotel awarded for best design at the European Hotel Design Awards 2010 in the category "Best Suite, Interior Design of the Year" also figured among the world’s Best Hotels in Condé Nast Traveller’s Gold List 2012.

Accessible facilities are available for people with disabilities throughout The Romanos Resort , including specially designed guest rooms that ensure a comfortable stay.
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Our task:

The task was to guide and accompany the entire process – from strategy & concept development to implementation for the online consumer magazine, the is part of the digital brand performance and follows the brand promise „So geht Bank heute“ (EN: This is how bank works today)

Preparation of the magazine going live – from strategy and concept developemnt to the implemetation –  with the help of workshops. Editorial planning, copywriting and detailed basic training in SEO and content distribution for the editorial team were developed as well.


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professional development

Become your own best gatekeeper

Harvard Business Review /

I spend my life trying to get past gatekeepers. As a consultant, I’ve been trained to sniff out underlings who can only say no (and aren’t authorised to say yes), and strategically work to evade them. But in my own life, as I’ve become increasingly deluged with inquiries of all sorts, I’ve come to appreciate the importance of gatekeeping: a clean, crisp way of whittling down the requests and a solution to the guilt that comes from saying no.

I don’t mean everyone should go out and hire an assistant. Instead, as the volume of information and ease of communication increases, we each need to become our own gatekeeper. The more hassles we can triage, the more meaningful work we can accomplish.

There’s a risk, of course, that saying no will mean you’ll miss out on something. In a recent blog post for, Kathryn Minshew makes a good case that you should “Never Say No to Networking.” “Always say yes to invitations,” she writes, “even if it’s not clear what you’ll get out of the meeting. … Many of my most fruitful relationships have resulted from a meeting or call in which I was not entirely sure what would or would not come of the conversation.”

I’m all for taking the time to meet interesting new people. And I recall well how flattered I felt at the start of my career when I was asked for a meeting or some advice. I was thrilled to be looked at as enough of an expert to be of some help. But I’ve found that as my career has progressed, I’m increasingly approached by people with requests that are likely to take a fair amount of my time and generate little payoff. People like that are easy to ignore.

But what about harder calls – students from your alma mater, friends of friends who need career help or nonprofits that have no money but desperately need counsel? You want to help, but you could spend your entire career saying yes to people who provide little reciprocal value (the emotional value is different, but it doesn’t pay the bills). As your visibility increases, you have to put better screening mechanisms in place – the reward being a lot more time and a lot less hassle in your professional life.

The first step is to filter new contacts through your existing ones. That’s not because your friends are the coolest or only your circle knows what’s going on (though that’s often how it’s interpreted). Instead, it’s actually a kind of game: in a networked world, is your prospective suitor canny enough to work social channels (whether by scouring LinkedIn connections, joining a board you’re involved in or finding out via Twitter that you’re attending a certain gathering) to get a warm introduction?

I was recently talking with Jeffrey Bussgang, a prominent Boston venture capitalist. How does he find good prospects to invest in? Referrals. He has never funded an investment that arrived cold. In his book Mastering the VC Game, Bussgang recalls polling his VC colleagues: “The odds of actually receiving funding from a cold email: 50,000 to 1,” he writes.

When someone comes to you with a request for help, you also want to avoid saying yes too easily. It’s simple for someone to ask for an hour-long meeting, and it’s gratifying to agree. But those meetings can add up quickly; I get several requests a week and some colleagues I know get many more. Instead, I’ve discovered that you can often identify the best and most promising contacts if you make them work a little for the connection, because the cream will rise to the top. Some people get discouraged and give up if you say, “I’m swamped now. Can you email me in six weeks?” But that’s precisely the point. Lazy people are likely to get on a career development kick only when they’re panicked about finding a new job, and their interest will wane the moment they land one. It’s the responsible go-getters who will mark the task on their calendars and follow up diligently six weeks later – and those are the ones you actually want to meet.

I really didn’t want to take the time to connect with Yeva, a young woman who had graduated from my college and hoped to break into the world of marketing and advertising. She sent a very kind note and had obviously read my work – still, I was just too busy. But she was polite and persistent enough that I finally agreed to meet for coffee, and we had a good conversation in which I advised her to start a blog. A month or two later, she followed up and sent me a link; she’d already posted several entries on her blog. Yeva passed two important tests: scoring a meeting, and turning a single coffee date into an ongoing relationship. I was so impressed that I offered her a free ticket to an upcoming marketing conference where I was speaking. She accepted and attended.

You can develop your own criteria for whom to “let in the gate”. Maybe it’s people with a deep and specific interest in your niche, people with whom you share a common background or people referred to you by a trusted colleague. It could be those who’ve passed the “call me in six weeks” test, or simply those who have done their homework, reading everything you’ve written and taking an interesting point of view. But the key is to have a plan.

No one likes to “just say no” all the time. We want to be helpful, and we want to identify the people, companies and causes that are on the move. I’m a huge fan of our technology-enabled, accessible society, in which anyone can reach you with a tweet or find your email address online. Still, I’ve found that you can’t always say yes. You simply won’t be able to achieve your own goals if you’re constantly reacting to others’ needs and entreaties.

The best answer in an overcrowded world is to develop the right system for when and how to say no. Because the people who are resourceful enough to get through the gatekeepers are usually the ones you want to bet on.

Dorie Clark is a strategy consultant who has worked with clients including Google, Yale University and the National Park Service. She is the author of the forthcoming ‘Reinventing You: Define Your Brand, Imagine Your Future’.

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Ex takes her revenge on Mr Wikipedia

Ex takes her revenge on Mr Wikipedia

Wikipedia co-founder Jimmy Wales is facing public humiliation after he apparently used the site to break-up with girlfriend and Canadian TV personality Rachel Marsden.

Marsden, who pleaded guilty to criminally harassing a boyfriend in 2004, possesses reportedly saucy instant message transcripts with Wales and is now auctioning off his clothes on eBay.

The bitter backlash came after Wales announced in a statement on Wikipedia that he was "no longer involved with" Marsden and had only met her in person for the first time in February this year.

Marsden told The Canadian Press that "[i]t didn't really help matters that Jimmy chose to announce the breakup to the entire world via Wikipedia".

The pair reportedly started dating after Wales personally helped Marsden clean up her Wikipedia entry in 2006, which she claimed was wrong and libellous.

"Rachel Marsden first approached me via email two years ago with complaints about her bio," Wales wrote.

"I subsequently reviewed her bio and I found it not to be up to our standards. My involvement in cases like this is completely routine, and I am proud of it."

Marsden responded to the "break-up" by putting what she said was a t-shirt and sweater owned by Wales up for sale on eBay, with a starting price of 99 US cents each.

The medium black "Starter" t-shirt has two white stains, while the medium sweater is also black and branded "Pronto-Uomo". The eBay listings show Marsden modelling both.

"Hi, my name is Rachel and my (now ex) boyfriend, Wikipedia founder Jimmy Wales, just broke up with me via an announcement on Wikipedia," Marsden wrote in the eBay description.

"It was such a classy move that I was inspired to do something equally classy myself, so I'm selling a couple of items of clothing he left behind, here in my NYC apartment, on eBay. Jimbo was supposed to come visit me in a couple of weeks and pick up some of his stuff, but obviously that won't be happening now."

Marsden goes on in the description to attack Wales' cleanliness, saying the items had to be washed twice or they would not be in a saleable condition. They had been placed in "GitMo style isolation" in a plastic bag in her closet "to prevent the ongoing terrorism of my olfactory senses".

Silicon Valley gossip blog Valleywag, which broke the story of the Wales/Marsden relationship and has been following it since, published what it said were transcripts of instant messaging chats between the pair.

In one saucy transcript, Wales and Marsden plot a weekend getaway at a hotel in Washington D.C., which Marsden describes in another transcript as "24 hours of marathon sex".

"At this early/lusty/crazyhot stage, it is VERY challenging to go out in public with you and not be all over each other," Marsden allegedly wrote to Wales.

Another transcript shows Wales talking about his efforts designing a "google killing search engine so I can buy a jet". Marsden responded saying "so we have something else to have sex on", to which Wales replied with a smiley face emoticon.

Marsden, a Canadian who was fired from her job as a Fox News Channel commentator last year, was given one year's probation in 2004 for criminally harassing her boyfriend following their break-up.

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New Experimental Concepts for Mafia Games

I'd imagine that the voting for who the town savior is would be a secret vote at night or something like that, and that Mafia wouldn't get votes. Though, I wonder how a kingmaker game would go.

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Muska X Aoki X Supra Skytop Ii (Remix)

Date: November 21 2012

By: Sneaker Freaker

Jack of all trades, master of most, Chad Muska has paired up with electro immortal Steve Aoki to 'remix' the Skytop II. It's a blue light disco, with an upper of electric croc scales and a black and white checkerboard stripped straight from the dance floor. For easy identification the collorative couple have their names displayed on rubberized bumper plates up the back of these vulc reptilians. Cop them on Sunday at 413, where Muska and Aoki will be doing a meet and greet, or online on Monday.

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Nike Air Max 1 Premium (87)

Date: May 16 2016

By: Rob Marfell

Another Nike release has showed up with idiosyncratic decoration. After an Air Flight 89 popped up with the year of its creation blaring on its heels, we thought this Air Max 1 would be a part of a 'year of creation' type pack, but after seeing that near-perfect Air Max BW, we can only guess that the run of neutral Nikes are all simply shouting out something integral to their DNA.

This Nike Air Max 1 Premium is available now from HNY.

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Written by Rowan Horncastle

Earlier this year, we saw the new brand new Ford Ranger. We worked out that if you spec"d this baby F150 with options (Trac-Lok lockable diffs) and had an engine tune, you"d be left with a sorta-kinda 4/5ths-scale Raptor. No need for that anymore, as Ford has made a full-blown Raptor out of the Ranger anyway. Good news. Unveiled in Thailand (where the rest of the world"s Raptors outside the US are built), the new baby Raptor has borrowed plenty of the angry, bloated bodywork and technology from its bigger brother to be an absolute beast on the rough stuff. Just like the new Raptor, there"s no V8 under the bonnet. Boo. There"s not even a twin-turbo V6. Double boo. Instead, there"s an all-new twin-turbo 2.0-litre inline-four diesel with 210 horsepower and 369 lb ft of torque connected to Ford"s ten-speed auto.

Date written: 7 Feb 2018

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Ogadens Question

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Re: Ogadens Question

Postby Khalid Ali » Sat Jun 09, 2012 8:41 am

farancab yes Brother ur right gacmo wada jir bay wax ku gooayaan as for Ethiopia there is a different strategy how the ONLF and Ethiopia are dealing with each other u just need to push the right buttons when it comes to the Ethnic dynamics with in Ethiopia melez time is numbered when shit breaks out every one needs to race for addis. In 1991 wa idin seegtey ONLF wasn't organized nor was Kilinka shanaad admin organized laakin when it happens again things will fall in place. Remember today the liyo Police are all Somalis in the regions in 1991 this was not the case,there were some Somali administrators but it was a highly centralized state ethnic federalism had its own advantage.

Jubooyinka things are working out SHABAAB days are numbered Ogadens have the biggest advantage since the southern Juba region predominantly lived by them and not to forget the Kenyans want to maintain the buffer zone Ogaden elements with in the Kenyan government are supporting the state. They have the most well organized Militia in Jubaland, But u need to join forces all the Absame Militia should have one leader one entity.

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Re: Ogadens Question

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As the Honorary Ogaden, Khalid, there is a gurti working to solve the impasse but there is unanimous agreement that Kismayo will be under Absame control.

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Article ID : 00114911 / Last Modified : 10/09/2018

The car stereo does not read emails from a connected Android device.

Applicable Products and Categories of This Article

NOTE: Because each of these steps represents a possible solution to this issue, check to see if the car stereo reads the emails after completing each step.
  1. Make sure that the email account is added to the Email app of the Android device.
  2. Make sure that the Push settings of the Email app is set to the shortest update interval available to receive and read emails instantly.


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'Love, or a heart attack. Kind of the same thing.'

In June, I read my very first Kristan Higgins book. I absolutely loved it, which was great because 1) it's always exciting to find a new favorite and 2) I'd purchased a ton of her books at a used bookstore in March. I've talked about this before on my blog, but I've got a very bad habit of buying a bunch of books from an author that interests me... before I've even read anything they've written. That was the case with Kristan Higgins.

When I first started thinking about what to read for the July's Picky Pledge Reading Challenge prompt, "A Book You Bought Because of the Author," I planned on reading something from an author who'd proven themselves to be a favorite. I mean, if you're buying a book for the author, chances are good that it's because you love what they've written in the past. But then, I thought about the Gideon's Cove series. I had all three books on my shelves and didn't even remember reading the summaries when I bought them. I'd been drawn in based solely on the author! So, it fit the prompt - and would help me determine if Higgins was truly a new favorite.

I picked up the first book in the series, Catch of the Day, and was immediately hooked. Maggie Beaumont hasn't been lucky in love. Her first boyfriend broke up with her by bringing his new girlfriend home. And then there was her crush on a gorgeous newcomer to town... who turned out to be the parish's new priest. Maggie loves running a successful diner, but everyone knows she's looking for love. Even Father Tim gets in on the matchmaking! And Maggie just might find her perfect match where she least expects it...

This book was hilarious! Higgins definitely knows how to write humor and books that just make you so happy while reading them. Maggie is constantly getting herself into awkward and/or embarrassing situations, but I loved that she just took it all in stride. She had a bright personality and was easy to relate to! I appreciated that her desire for a significant other was relatable and important to her, but it didn't define her. She had a successful business, good friendships, an amazing dog and a place in her community.

I loved her relationship with her twin sister and the fact that she was somewhat envious of her life but never let it come between them. There's some tension due to her relationship with her mother, and I felt like it added a lot to the story. The focus on family dynamics was something I noticed in my first Higgins, too, and became even more apparent as I continued reading this series. I love that Higgins' heroines don't exist in a vacuum - you get to meet all the people who make up their world. And they add so much character to the stories!

If I had one complaint about Catch of the Day, however, it's the romance. I'm all about the strong, silent type, but I did feel like the hero was just too taciturn. There's not a lot of relationship development because there was so little conversation! He does prove that actions speak louder than words because he's there for Maggie when she needs him most... but still. I So Liked It, but would have loved it with a bit more development here.

Regardless, I finished this one and immediately moved on to The Next Best Thing. Lucy Lang has known life-changing love and was devastated when she lost it. As a young widow, she still wants a family and a husband. Her cat, Fat Mikey, and the family bakery she runs with her mother and aunts just aren't enough anymore. She can't risk that kind of pain again, but it's time to get serious about moving on. She knows she has to end things with Ethan, her completely inappropriate "friend with benefits," but he thinks he's know what's best for her...

I'd talk a little about the relationship in this book, but I don't want to share the most significant details about it. You'll find out why pretty early on in the book, but I still think it's more enjoyable if you discover it while reading. So, I'll say this: I couldn't wait for Lucy to open her eyes to what was right in front of her. I understood all her reasons for hesitating: her love for her husband, her grief over his loss, her fear of it happening again, and her awareness that this person was all wrong for her on paper. She was a little more closed off and less relatable than Maggie, but I was way more invested in this romance. It was so satisfying!

Once again, Higgins just makes me happy! I adored the bakery that Lucy works in with her mother and aunts, The Black Widows. They were such delightful secondary characters, and they are another great example of how Higgins fleshes out her characters' families. Lucy's sister drove me crazy at times, although I understood where her fear and control issues were coming from. Lucy had a sweet relationship with her in laws, but I do have a bone to pick with them about how they treated someone else. Overall, however, I So Enjoyed It.

One of my very favorite things about the book was Lucy's best friend, Parker, and Parker's son Nicky... which brings me to Somebody to Love. I had no idea that Parker Welles was going to be the heroine, but I totally did a little happy dance when I saw her name in the summary! When I finished the second book, I wasn't sure what made it part of a "series" because it didn't seem to connect with Catch of the Day. It didn't have the same setting or any overlapping characters. Well, that question was solved with the third and final book in the series.

Parker Welles grew up with anything money could buy... but it couldn't fix her relationship with her dad. He's a hotshot businessman who always made sure she was taken care of financially, if not emotionally. And then comes the day he loses the family fortune in an insider-trading scheme. As a single mom, Parker knows she's got to figure out her life - and fast. Her first step is to go to Gideon's Cove, Maine, and sell the only thing she now owns: a decrepit house in need of a lot of TLC. Her father's attorney, James Cahill, tags along and she's not happy about it. He may be handy with a toolbox, but the last thing she needs is a constant reminder of all the ways her father has let her down. But she's about to learn about all the ways life can surprise you.

I knew from The Next Best Thing that Parker wasn't your stereotypical "rich girl" character. And thank goodness! She may have come from a life of privilege, but she didn't act like she was better than everyone else. It's definitely an adjustment for her when her father loses all of their money, but I liked that Higgins focused more on the sense of betrayal she felt towards her father and on the grief for losing a home filled with so many important memories. Parker had a career as a bestselling author, so it wasn't like she just sat around shopping all day, and she wasn't opposed to doing the work it took to rebuild her life (and the house she'd inherited).

The home renovation storyline was so much fun. There's nothing like a little manual labor to create some tension and fireworks! James was my favorite man in the series for so many reasons. I loved that we learned so much about his backstory, his family and his past run-ins with Parker. It was a nice flip for the guy to be the one pining over a girl who wasn't interested in him. And I couldn't wait until Parker stopped seeing him as her father's lackey and finally noticed all his good qualities. Major swoon!

You'll get to revisit Maggie, Malone, Lucy and Ethan in this book, so I definitely think you'll appreciate reading it last. You don't have to, but I think it's nice to see how this book ties the previous two stories together. This one was my favorite of the three, and I So Loved It, but I can't say enough good things about the series overall. I adore Higgins' writing, the balance of humor with heavier emotions, the delightful secondary characters and the completely charming settings. I have definitely found a new favorite author!
Release Date: October 2007; January 2010; April 2012 | Publisher: HQN Books
Pages: 377 pages; 400 pages; 425 pages | Source & Format: Bought; Paperback

This was my seventh read for The Picky Pledge Reading Challenge that Alexa and I are doing in 2017! It's the perfect motivation to read books from my TBR and adds an extra dose of accountability, too. In addition to reading and reviewing one challenge book per month, we're answering three questions about each one!

1. How long has this book been on your TBR?
I bought all three books in May of this year, so only two months. I'm failing at primarily reading books that have been on my TBR prior to this year, but at least I'm completing the challenge!

2. What other books have you read by this author?
I've only read one other book by this author, On Second Thought, and I just read it in June. It was definitely a new favorite, which made me so excited to read this series.

3. Do you have any other books by this author on your TBR?
I do, and it's basically her entire backlist. She's a favorite now! But I only own If You Only Knew and her Blue Heron series, so those are my priority in the foreseeable future.

  1. I really enjoyed the Blue Heron series by her recently! Those were my first. Adding this series to my list!

  2. I don't think I've ever read a Kristan Higgins novel, but you've definitely sold me on trying out this series after reading your thoughts on them. They sound so delightful!

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Spring Flag Football
We are very excited to announce our first year with having a spring flag football league. Spring flag football is for all children boys or girls that are between the ages of 5-15 years old. We will be holding our spring flag at Klinger Middle School. Registration is now open for flag and there are limit spots available. If you or you know someone who would be interested in coaching, refereeing (can be high school ages students), or volunteer in any other way please let one of the board members know. Our contact information can be found on our website, along with our Facebook page. Let's spread the word about Southampton Knights Spring Flag Football to make it a great first year for us!!!!!! As always thank you for your continued support!


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See I told you, this would help!

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See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
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  • EXP = Expiration Date

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See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Search for this year's best Black Friday deals!

This post may contain affiliate links. Read our disclosure here.

KrispyKremeHere’s a Hot and Now Deal!  Who doesn’t love Krispy Kreme and adorable furry pals?  The new Furry Friends 2016 calendar is now available to purchase at Krispy Kreme stores for only $6.  There a lot of great coupons like a dozen FREE donuts in January.

Not only do you get an adorable calendar with some adorable puppies and kitty’s but over $110 of money-saving coupons.  The best part of the coupons in the calendar is many do not require any purchase.  These calendars would make great gifts or stocking stuffers.

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Outer Banks Hurricane Season Predictions 2014

April 11, 2014

hurricane-forecastThe forecasts are in.  Researchers from Colorado State University announced on Thursday their predictions for the 2014 Atlantic Hurricane Season, and the numbers look promising.  The bottom line – the team expects only nine named storms, three hurricanes, and one major (category 3 or above) hurricane.

On average, around twelve named storms are par for the course as well as six hurricanes and three major ones.  The probability of landfall on the United States is usually around 30%, this year’s prediction is 20%.

Why the drop?  The Colorado State team says there are two main reasons: cooler than average temps in the Atlantic Ocean and the likelihood of at least a moderate El Niño developing late summer.  Dr. Phillip J. Klotzbach states “The tropical Atlantic has anomalously cooled over the past several months, and the chances of a moderate to strong El Niño event this summer and fall appear to be quite high…historical data indicate fewer storms form in these conditions.”

The Weather Channel’s predictions are slightly higher than CSU’s but lower than average overall.  For data comparison purposes, perhaps we should look for European forecasts as their hurricane tracking models proved far more accurate in recent years.

While the forecasts for hurricanes this season are lower than average, preparedness is paramount no matter what.  Take 1992 for example; there were only six named storms that season, one of which was Hurricane Andrew which ripped through South Florida in its category 5 status.  The moral of the story is to always be prepared and ready for action.  These numbers look promising… but they are just that: numbers.

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Chiropractic Care for Pinched Nerves and Sciatica Surrey

Remove Nerve Irritation Without Medication

“Pinched nerve” is actually a lay or common term and is not considered an accurate or scientific term for describing what happens. Nerves are rarely affected by a direct pinching process, but are more often compressed, irritated, tensioned, stretched, or experience interference. Nerves can be compressed or impinged by bone, tumors, disc bulges, or fibrotic (scar) tissue to name a few. Pressure on a nerve can result in malfunction of that nerve. This is why Gonstead chiropractors like to more accurately use the terms “interference” or “irritation.” A subluxation in the spine leads to abnormal motion of that joint. This motion can interfere with what are called spinal reflexes. Spinal reflexes are a way for the body to relay messages from the body to the spinal cord and vice versa. A fixed or stuck vertebra can cause these impulses to become scrambled.

Nerve interference whether from compression, or irritation, may or may not be painful. Only 8% of the billions of nerve fibers in our body are the sensory type which perceive pain (called nociceptors). We also have motor nerves controlling our movement and muscles; autonomic nerves which control organs and visceral functions such as heart beat and immune system; and other types of sensory nerves which perceive touch (see also numbness), temperature, vibration and regulate balance. A disturbance in nerve function can lead to severe pain if it so happens that a nociceptor is the nerve that is irritated. Sciatica is a term used to describe pain in the sciatic nerve due to “pinching” in the lower back. Interference in other types of nerves can lead other types of problems.

Treat Pinched Nerves with Gonstead Chiropractic

Those diagnosed with “pinched nerves” should see a Gonstead chiropractor. Gonstead doctors are expects at analyzing the spinal column for subluxation and, through specific adjusting, removing nerve irritation. Medication and epidural steroid injections have been shown to only have temporary relief of symptoms while not removing the “pinching” if a nerve. In a British study of 741 sciatica patients, those receiving spinal adjustments got better than those receiving medical treatment.

Pinched Nerve and Sciatica Chiropractic Patient Testimonials:

“I started care for a pinched nerve and back pain. I now have better sleep and my back is great. I would encourage others to get off the pain medication and get to a Gonstead chiropractor.
Alicia B.

“I had lower back pain and a pinched nerve from a bulging disc. I took pain killers and muscle relaxers all the time. I can now go hiking without my left leg going numb causing pain which had discouraged me from exercising before.
Katie R.

Kur PP-F, Loh, 2-C: Treatment of Lumbar Intervertebral Disc Protrusions by Manipulation, Clin Orthop 215:47, 1987.

Nwuga, VCB: Relative Therapeutic Efficacy of Vertebral Manipulation and Conventional Treatment in Back Pain Management, Am Phys Med 61:273, 1982.

Nerve Root Compression can occur without Pain. Hause M: Pain and the Nerve Root. Spine 1993; 18(14):2053.

Carette S, et al., Epidural Corticosteroid Injections for sciatica due to herniated nucleus pulpoisis. N Engl J Med 1997;336:1634-40.

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Easy & Elegant Beaded Tassel Ornament

Classic Gold, Sparkling Crystal, & Silky White combine to create a tassel fit for a queen! You will find dozens of uses for this little treasure - Christmas tree ornament, Lamp or Fan pull, Curtain or Drapery tie backs. Attach to your jewelry box key. Dangle from Rearview mirror, & as a Scissors fob. Weddings: Make 4 to hang from the corners of the ring bearer's pillow. Use to decorate Gift (card) Bag, Candle holders, Pew markers, the handle of the cake knife & server..... etc. Step by step illustrated instructions to make the bead cover AND how to make the tassel from 8" of chainette trim from Wal Mart! Happy Holidays! Full step by step pattern also featured in the Winter 2004 Issue of Bead World magazine.

Project Type: Bead
Stitch: net
Beads Used: Size 11 Seed & Crystals
Approx Finished Size: Measures 5 inches long without the hanging loop.
Pages To Print: 4

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TIME lists 100 gadgets of all-time

To geeks and gadget junkies alike this is probably one of the most interesting lists this year.The TIME 100 gadgets of all-time lists gadgets from all the way back to 1923 — the year the iconic magazine began publication.

Among the gadgets mentioned in the list, the top ranking phones (including PDAs and tablets) are:

Can you imagine how the world would be today without these pioneering gadgets? Having owned almost half the devices listed above and a few more on that full 100 list, we couldn’t.

For a full list of the 100 gadgets of all-time click here.

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May 5, 2010

Ensuring Brand Stability in an Age of Strong Leadership

In an age where CEOs, Presidents, and Founders are at the forefront of their companies it is important to remember to separate your company brand from your leadership.  The biggest risk (barring some kind of scandal) is that if a company focus’ too strongly on its leadership, it can limit growth and promote a perception of a closed, top-down operation. Below are a three steps regarding what any company with a strong image from its key leader(s) should do:

1. Branding. You should try to push the company brand independently from the leader. This does not mean that the two shouldn’t be connected, but rather that the leader’s role in the company’s brand is a part of the story not the whole thing. Company’s should consider developing guidelines as to when and how the leader’s image/story should be a part of marketing material.

2. Cultivate strong senior leadership. Retain reputable and experienced senior leadership who can fill-in for the key leader when he/she is unavailable or can “pinch hit” if for some reason an important external contact does not gel with the key leader’s personality. A situation you may often run into is that an external contact may be focused or have a background in a specific clinical area – if you know this ahead of time, then try to match this external contact with a member of your senior leadership team that has a similar background.

3. Don’t micromanage. Now this recommendation will vary based on the sizeof your facility (the smaller you are the harder it is to follow this rule), in any case it is paramount that the key leader allow senior leadership to handle day-to-day activities. This does not mean the key leader should not be aware of what is going on, but rather that he/she trusts the people he/she has hired. This helps develop a company brand both internally and externally, as well as, developing senior leadership.

 To learn more about our marketing approach and how we can help you facility branding visit Soyring's Marketing Practice page.

 See our quote in SHRM below or read about our healthcare branding advice for SHRM at the link.

 "Higman and his family run a clinical health care consulting firm that does HR consulting work—Soyring Consulting—named for Denice Soyring-Higman, R.N., based in St. Petersburg, Fla.“We recently hired and opened up a communications-related practice at our consultancy,” said Higman. In the process, he said, he was advised to “try to push the company brand independently from the principal.” This doesn’t mean that the two shouldn’t be connected, he noted, but rather that the principal’s role in the company’s brand is a part of the story, not the whole thing."

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Globe San Francisco 2
Part No.

Globe San Francisco 2

Part No.
Globe San Francisco 2
Technical Specifications
Built for the urban-aholic that likes to take the streets by the throat, this bike will outmaneuver and out-pace city traffic any day of the week. Perfect for a quick commute, joy ride or just thrashing around the city streets.
  • The San Francisco’s fully manipulated A1 Premium Aluminum frame is designed with clean lines, a low standover height and low center of gravity for handling with confidence.
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CHAIN Shimano 1/2 x 1/8""
BOTTOM BRACKET Shimano BB-UN26. square taper
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CHAINRINGS 42T w/ CNC alloy guard
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GRIPS Specialized superlight, memory foam, closed type
FRONT BRAKE Shimano BR-M415 mechanical disc
BRAKE LEVERS Alloy linear pull
REAR BRAKE Shimano BR-M415 mechanical disc
PEDALS Globe, Body Geometry, anti-slip composite
HEADSET Specialized 1-1/8"" threadless, integrated
SEAT BINDER Specialized forged alloy
FRAME Globe A1 Premium Aluminum, fully manipulated, low center of gravity, low standover, integrated HS, forged 3D horizontal dropouts, disc only

Geometry Chart

- Geometry

  16 17.5 19 21
Handle-Bar Width 350mm 350mm 350mm 350mm
Reach 555mm 585mm 610mm 630mm
Stack 406mm 445mm 483mm 533mm
Wheelbase 600mm 600mm 600mm 600mm
Seat-Tube Length, B-B Center to Top 410mm 410mm 410mm 410mm
Head-Tube Length 170mm 170mm 175mm 175mm
Ground-Top 35mm 35mm 35mm 35mm
Top-Tube Length, Horizontal 73mm 73mm 73mm 73mm
Front-Center 160mm 180mm 200mm 220mm
Head-Tube Angle 619° 649° 675° 695°
Stand-Over Height 90mm 90mm 105mm 105mm
Fork Rake 1027mm 1057mm 1082mm 1103mm
Trail 701mm 720mm 739mm 758mm
Chain-Stay Length 51mm 51mm 51mm 51mm
Seat-Tube Angle 64° 64° 64° 64°
B-B Drop 71mm 71mm 71mm 71mm


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Cup of Concentration

  Rated 1/5 Stars
SpellsLife  ► Confidence  ► Cup of Concentration
Use this when you are having problems concentrating. Maybe you have a project you really need to finish but can't seem to concentrate on, maybe you are trying to meet a deadline at work and everything just seems to be distracting you.
You will need the following items for this spell:

  • Sugar/Granulated Sweetener
  • Cup of Coffee/Tea

Casting Instructions for 'Cup of Concentration'

A Runic Working of the Orange (Thinking Magic) Power 1. Make the shape of the rune Inguz, as shown below in a small amount of sugar or sweetener that you have placed ready on a saucer (dont worry too much about getting the shape perfect):(The Shape is that of a Measured Diamond) 2. Chant Inguz as quickly as possible, imagining your sugar rune glowing Orange (being charged up with all that lovely Orange power)! 3. Continue chanting very quickly until you cant chant anymore (you are out of breath or you are saying it so quickly you are chanting it wrongly), then you tip the sugar (or sweetener) into your cup of tea/coffee (or whatever hot drink you prefer). 4. Banish by drinking your cuppa! Simple! You could also maybe use brown sugar if you like, to give it a bit more colour. This could be something you do on a morning before you go to the office so you are charged up for the day ahead.

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Agriculture - Winter weather can be stressful for farm animals

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FARMING FACTS by BRYCE ROBERTS/Agriculture Extension Agent

University of Kentucky agricultural meteorologist Matt Dixon explained that the combination of cold air and winds create dangerous and emergency-category periods of livestock cold stress.

Livestock producers should make sure animals have adequate shelter, water, dry bedding and feed to make it through cold spells. Pet owners should bring pets indoors. UK livestock specialists said animals have a higher requirement for energy in the colder months, so producers should have high-quality grains and forages on hand to meet their needs.

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An otherwise peaceful neighborhood on the west side of San Antonio, Texas, was disturbed when Bexar County sheriff’s deputies raided a home on Bronze Sand Road on Friday night. Responding to a call of possible animal cruelty, officers 11 persons engaged in what officers said was the dismemberment of chickens, goats, and other animals. According to reports, bilingual officers who speak English and Spanish found that the group engaged in apparent animal sacrifice spoke an unknown language that they could not understand. Devotees of Santeria -- an Afro-Cuban cult -- call on various divinities in a patois that includes words of African origin. The names of the divinities inlude: Elegua, Yemanja, Bogun, and Chango.

According to a report by the Bexar County Sheriff’s Office, deputies were told by the residents of the house that ritual sacrifices were being made for religious purposes.

Inside the garage, officers found one woman hacking up parts of animals, while another member of the group was draining blood from a chicken into a container. Deputies also found several goat heads, as well as a number of dead and mutilated animals inside the residence. Several live animals were also removed. Neighbors had seen one of the residents appear during the day wearing a white apron, while quail were seen running in the front yard while the residents sought to catch them.

Deputies arrested 11 women and men, who ranged in age from 23 to 65. They stand charged with acts of cruelty to livestock -- a Class A misdemeanor, unless it’s enhanced because of previous related offenses. However, the U.S. Supreme Court ruled in 1993 that animal cruelty laws or ordinances that target specific religions are unconstitutional. In 2009, a man sued the city of San Antonio for prohibiting him from sacrificing goats on his property. Jose Merced -- a practitioner of the Afro-Cuban cult known as Santería  -- eventually won his case. The 5th Circuit Court of Appeals used the Texas Religious Freedom Restoration Act to rule in his favor.

On Friday, the following people were arrested: Alexander Gene Campos, 23; Ivan Felipe Gonzalez, 24; Carmen Maria Gonzalez-Trujillo, 41; Cynthia Gabriell Martinez, 29; Liza Mercado, 46; Marie Galan Murcia, 65; Ramon Patino Jr., 65; Luiz Rodriguez Ortiz, 41; Robert Talamantez, 55; Irma Garza Talamantez, 64; and Arteaga Ariel Torres, 39.

Justice Anthony Kennedy's majority opinion found that ordinances enacted by the Hialeah City Council were constitutionally flawed because their goal was to suppress the Santeria religion. The ordinances were passed in 1987, shortly after the Church of Lukumi Babalu Aye, a Santeria congregation, announced plans to build a church and community center where religious rites including animal sacrifice would take place. "The record in this case compels the conclusion that suppression of the central element of the Santeria worship service was the object of the ordinances," Justice Kennedy wrote.

Hialeah sought to defend its prohibition of animal sacrifice as a public health measure. Justice Kennedy ruled that Hialeah "could have imposed a general regulation on the disposal of organic garbage" if that was its actual concern. Hialeah’s principal ordinance defined sacrifice as "to unnecessarily kill, torment, torture, or mutilate an animal in a public or private ritual or ceremony not for the primary purpose of food consumption." The Santeria church's constitutional challenge to the ordinance was rejected by the Federal District Court in Miami, as well as the United States Court of Appeals for the 11th Circuit, in Atlanta.

Santeria (pronounced sahnt-ah-REE-ya) is practiced by more than 70,000 people in the Cuban-American community in South Florida. However, experts believe that thousands more are found nationwide in Chicago, New York, and other cities with large Caribbean immigrant populations. Santeria blends traditional Yoruba religion from West Africa, brought to Cuba and the Dominican Republic and Haiti by African slaves, with material elements of Roman Catholicism. In the cult, Catholic saints are given new identities entirely distinct from their original identities. In Santeria rituals, the sacrificed animals are usually eaten, but the carcasses are sometimes discarded in other cases.

Usually, the animals are eaten as part of the ritual, but in some rituals the carcasses are discarded. The city defended its ban on sacrifices in part as a public health measure, but Justice Kennedy said today that Hialeah "could have imposed a general regulation on the disposal of organic garbage" if that was its actual concern.

Remains of WW2 pilot found on the bottom of Pacific Ocean

U.S. Navy personnel have discovered the remains of an American aviator who was shot down in combat over the Pacific Ocean in 1944. A team aboard USNS ...

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Spero News writer Martin Barillas is a former US diplomat, who also worked as a democracy advocate and election observer in Latin America. His first novel 'Shaken Earth', is available at Amazon.

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13 August 1999 Target model generation from multiple SAR images
Author Affiliations +
An important problem driving much research in the SAR and model-based ATR communities is the generation and modification of target models for ATR system databases. We propose a method for generating or updating 3-D reflector primitive target models. We utilize an existing 2-D extraction algorithm to extract feature locations and classifications (such as scattering primitive type) from each image in a set of SAR data. We formulate the 3-D model generation in terms of a data association problem. We present an iterative algorithm, based on the expectation-maximization (EM) method, to solve the data association problem and yield a maximum likelihood estimate of target feature locations and types from the set of 2-D extracted features. Finally, we present examples and results for sets of simulated SAR imagery.
© (1999) COPYRIGHT Society of Photo-Optical Instrumentation Engineers (SPIE). Downloading of the abstract is permitted for personal use only.
John A. Richards, John A. Richards, John W. Fisher, John W. Fisher, Alan S. Willsky, Alan S. Willsky, "Target model generation from multiple SAR images", Proc. SPIE 3721, Algorithms for Synthetic Aperture Radar Imagery VI, (13 August 1999); doi: 10.1117/12.357675; https://doi.org/10.1117/12.357675

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Notre école de kitesurf, le Spot Kitecenter, est située à Hyères dans le département du Var (83) au milieu de la presq'île de Giens à l’Almanarre.

Reconnu pour ses conditions météo idylliques, notre centre sportif dispense 90% des cours de kite et stages en off-shore en toute sécurité pour bénéficier d'un plan d'eau plat favorisant ainsi votre apprentissage.

En savoir plus sur LE SPOT KITECENTER

Points forts

  • L’école de kitesurf d’Ariane Imbert, 5 x Championne de France, 2 x World Vice Championne Master, Entraîneuse de l’équipe de Fran

  • Espace accueil
  • Shop
  • Location de matériel

Site internet

Notre site Internet :

  • Helen Macgregor Lundi 10 septembre à 18h19

    Realy great school.

    Source : Google Places
  • Aude Gr Vendredi 10 août à 11h45

    J'ai acheté 2 ailes par correspondance dans cette école, la transaction a été très simple ! Ariane est très disponible et arrangeante, j'ai reçu les ailes très rapidement; elles étaient exactement comme décrites dans l'annonce. Très bonne expérience, je viendrai avec plaisir prendre un petit coaching à l'occasion ;)

    Source : Google Places
  • Nina Rist Samedi 23 juin à 00h17

    Thumbs up for atmosphere, coaches and spot. Going out with the boat gives you the flexibility and space you need especially as a beginner when the last thing you need is to worry about 50 other kiters crossing. Not to mention the nice views on Porquerolles! Thank you, i hope to come back soon!

    Source : Google Places
  • Edoardo Bertolino Mardi 01 mai à 14h20

    Ciao, mi sono divertito un sacco, in tre giorni sono riuscito a "cavarmela" sul kite!! Questo perche' ho avuto il miglior istruttore che si chiama ADRIAN.. ho dato quattro perche' l' ultimo giorno volevano affidarmi ad un nuovo istruttore ... pure la mia ragazza era molto affezionata a lui!!! (Anche se non ha fatto il corso). Ps: senza vento mi hanno fatto fare wake che mi e' servito per imparare a partire con il kite.. Pps: gli istruttori parlano un ottimo inglese, Adrian meglio di tutti Ppps: alla reception ce Claire che parla un perfetto italiano ed e' molto simpatica Pppppppps: grande Adrian!!!!!! Super!!!!

    Source : Google Places
  • Pietro Casalino Mardi 10 avril à 07h30

    Lovely experience. Very nice teacher, with a good level of English. Loved it.

    Source : Google Places
  • Hafedh MBAREK Dimanche 18 mars à 17h57

    I had really an amazing experience with this kitesurfing school. Professional crew from the beginning when I had to contact them to arrange my booking to the end. They use brand new equipement (North 2018). I enjoyed my experience with the coach I had (Adrien), he was really patient, professional and reassuring. Security was a major concern for them so as beginner you would be in good hands. I will definitely come back!

    Source : Google Places
  • Tobias Kast Samedi 08 octobre à 16h35

    I did no training at this school, but I saw the coach of this school kitesurfing near the beach. He got in trouble with another kitesurfer.... but there was no accident or something. After that he put his kite on the beach and ran to the other kitesurfer in the water and attacked him.... his kite crashed down on the beach in the wood fence.!!. ... I never saw before such an agressive and unfair sportsman... I think it was even the owner of the kiteschool.... shame on you!

    Source : Google Places
  • Darren Brillant Dimanche 08 mai à 20h29

    I used this school and can highly recommend them. All the equipment is new or in good condition, they have plenty of it and you will also have your own equipment (no sharing a kite). They obvious speak French, but also have English speaking instructors as well. Hyeres is also a good place to learn. It's in a bay on the sea so you get used to choppy water but without the waves breaking making the learning of water starts even more difficult. The school has boats for the lesson, so if the wind is onshore then they will start you out in the ocean and you will gradually arrive at the beach near the end of the lesson. If the wind is offshore, you start on the beach and work your way out to sea and they pick you up at the end in the boat. Obviously they are monitoring you and coaching during the lesson, not just leaving you as fish bait. This method maximises your time trying to learn because you don't have to walk up and down the beach to restart and you don't have to worry about all the other kite surfers, they will be well out of your way. If you want to learn kind boarding and fancy doing it whilst combining a holiday, consider hyeres and definitely check out this school for lessons.

    Source : Google Places
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You Are Here > > > Ernie Collett

Ernie Collett

Full name: Ernest John "Ernie" Collett
Gender: Male
Born: March 3, 1895 in Toronto, Ontario, Canada
Died: December 21, 1951 in Toronto, Ontario, Canada
Affiliations: Toronto Granites, Toronto (CAN)
Country: CAN Canada
Sport: Ice Hockey

Medals: 1 Gold (1 Total)

Ernest âErnieâ Collett won the Allan Cup with the Toronto Granites in 1922 and 1923, a trophy bestowed annually upon the Canadian senior menâs ice hockey championships. With this victory, the Granites were chosen to represent Canada in the hockey tournament at the first Olympic Winter Games in 1924. He holds the distinction of being Canadaâs first flagbearer at the Winter Olympic Games, and played in two matches at the tournament as the backup goaltender for [Jack Cameron]. He had previously played for numerous Toronto amateur clubs including the Toronto Riverside Hockey Club (1915-1917), the Toronto Crescents (1917-1918), Toronto Newman Hall (1919-1920) and Toronto Parkdale (1920-1921), before joining the Toronto Granites in 1921. After his playing career, he served as a referee in addition to his day job of running his own tailoring business.

Games Age City Sport Event Team NOC Rank Medal
1924 Winter 28 Chamonix Ice Hockey Men's Ice Hockey Canada CAN 1 Gold

Men's Ice Hockey

Games Age City Sport Team NOC Phase Unit Rank Date Result G AST PIM
1924 Winter 28 Chamonix Ice Hockey Canada CAN Final Standings 1 1924-01-28 0 0 0
1924 Winter 28 Chamonix Ice Hockey Canada CAN Final Round Match #1 1 1924-02-01 CAN 19, GBR 2 0
1924 Winter 28 Chamonix Ice Hockey Canada CAN Group A Match #3 1 1924-01-29 CAN 22, SWE 0 0
id: 84,828


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Sports Car Market August 2015

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Mammal Bene-Bac Plus

$ 8.95
SKU: 99858-1

Mammal Bene-Bac Plus is a concentrated live culture of four common digestive bacteria found in the intestinal tracts of mammals.

SHORT DATED -Exp:February 2019

Recommended any time an animal experiences stress from changing nutritional or environmental conditions. Contains 20 million CFU per gram of viable lactic acid producing bacteria. This product should be used on animals who are or have been on antibiotics or who have diarrhea. This product does not stop diarrhea but is intended to replace good bacteria in the digestive system that is lost during their illness.

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Your tech toolkit for digital transformation

To implement a truly successful (that is, revenue-generating) digital transformation, you need four essential building blocks – and you need them working well and working together.

The tech tools

So with all the technology at our disposal, just what is the magic formula? Turns out, it’s an awesome foursome of familiar tech tools:

  1. Content-management systems (CMSs), which allow companies (or people) to control, update, and improve their content and websites.
  2. Search functionality. Believe it or not, there are some frontiers that Google didn’t cross. When companies started to realise that the super-searcher couldn’t reach deep enough into their networked databases, the smart ones implemented customised search functions to give users access to the information they needed or wanted.
  3. Marketing-automation software, which helps marketers more efficiently do their jobs and more successfully track campaigns.
  4. Customer-relationship-management (CRM) systems, which give some transparency and insight to the sales team and enable them to better manage their relationships.

Component cooperation

Individually, each of these tools has brought something valuable to the sales and marketing – and, ultimately, the digital-transformation – table. But it’s not about just having and using these individual components. It’s about how you configure them, and how they collaborate.

In some cases, companies already have one or more of these systems working together – their marketing-automation software and their CRM, for example. But it’s by fusing all of these specific and distinct nuts and bolts that you can really strengthen your digital-transformation efforts. And in so doing, you create a sales and marketing machine that will propel customer-centric interactions and see you surpassing your lead-generation and revenue goals.

What’s more, you must fuse them properly. Historically, trying to get these 4 tools working together has been either too difficult or not agile enough. However, if you get it right these modules create a robust technological backbone for your digital transformation strategy onto which you can grow.

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Martin Dansky

Martin Dansky

Actor, Filmmaker, Narrator, Photographer (Still), Producer, Publisher and Voice Actor

Montréal, Canada

Member Since:
December 2015
Last online:
> 2 weeks ago
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About Martin

Multi-talented performer/creative producer willing to work together with other creative minds who are looking for a Montreal experience. If you contact me just to increase your network and I don't know you, a spontaneous connection between us will be unlikely. I usually have to meet people and share my values in order to connect.

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Would you visit the same hotel twice?

My answer a few months ago would have been a resolute no - I want to experience as much as possible.

On arrival at Club La Santa in Lanzarote I was told that the average guest has been seven times and my jaw dropped to the black sand beneath my feet.

This was not to pass judgement on the sports and active holiday resort - it was gorgeous and the offering was endless - but I just couldn’t fathom liking somewhere so much that you don’t want to explore other hotels or destinations around the world.

It took less than 48 hours to change my mind...

St Albans & Harpenden Review:

Day 1

I arrived late on a Friday morning after a leisurely flight with Monarch and a cheeky drink - not the best way to start a healthy holiday but with the generous leg space and relaxed vibe on the flight I couldn’t resist.

On arrival, my first class was Pilates in the scorching sun – when planning a trip, you really need to consider the heat.

The class was incredible. Instructor Emma Gibbins has been working for 15 years, 10 of which have been spent at the club.

Classes are suitable for both beginner and intermediate levels and will focus on alignment, breathing, developing a strong core and improving coordination and balance. I was astounded at her sharp eye, which could spot bad positioning a mile off (with such a large class, that measurement isn’t too far off).

I was astounded by her sharp eye, which could spot bad positioning a mile off and with such a large class, that measurement isn’t too far off.

Immediately after I went for another class - and it was hard! Not because I did them one after another, but if you’ve ever completed a TRX class you will have undoubtedly felt my (very literal) pain before.

TRX uses suspended ropes to train your whole body, covering all things fitness, flexibility, core strength and cardiovascular. You can control the resistance and difficulty level by shifting your body position, making it suitable for gentle rehabilitation, hardcore athletic training and everything in between.

By this point I am exhausted, concerned about whether or not I am sunburnt and very, very sweaty - but I didn’t stop! Instead I went for a quick dip in one of their three pools.

St Albans & Harpenden Review:

Day 2

I woke up early for my only full day and, unsurprisingly, my body was tired. Nonetheless I headed out for morning gymnastics. This is a delightfully charming start to the day.

In little pockets of the vast area surrounding the main pool hundreds of people gather to listen to instructions with musical accompaniment to stretch your body ready for a new day.

From there it seems the vast majority of people head to the athletics stadium to meet for a jog. Here a three, four and five kilometre run is led and timed at six, five and a half, and five minutes respectively, on a course that takes you out of the resort and back again.

Two years ago I ran the London Marathon and I haven’t run much since then, I am ashamed to say, so I joined the short run. Being late June, by this time the sun was already out and I dripped with sweat as I made my way round, while contemplating whether I could run the extra few metres straight into breakfast.

You’ll never guess what I did. I went straight to another class. I spent 40 minutes being told “EXTEND YOUR HIPS” by a loud, but very affable, Scottish man leading a kettlebell class.

It took me a while to get the hang of swinging the weight from my hips and not my arms and it is a technique you really have to get right otherwise you won’t be able to get out of bed the next day, I was warned. That is why this is a class with limited space, so instructor Greg McClure can make sure everyone has got it.

Afterwards I ate some breakfast - in fact I ate a lot of breakfast - and then took a much deserved break on a lounger by the pool with some glossy magazines and had a snooze and a swim to prepare me for a mammoth task ahead.

That afternoon, in 35 degree heat, armed with hiking boots and a lot of water, and accompanied by two instructors carrying snacks and fizzy drinks, I set off on a 10 kilometre walk across the Pico Soo volcano.

It felt good to get out of the resort and see the incredible landscape of the volcanic island up close, and it was a challenge hard to come by near my home in London.

Once I was back in the resort I tired, but not ready to stop. I headed down to the lagoon, got myself a stand up paddle board and went solo into the water. Club la Santa does, of course, offer classes, however these fill up quite quickly and I had been too slow to book myself in. Luckily I have had a lesson before and, having previously gone two hours without falling in, I was confident I could do it again and I was right.

You may be thinking this is an awful long time to spend exercising in such high temperatures and you are right, I wish I had thought of that and my fair skin earlier in the day because by the evening not only were my muscles sore, but my skin.

St Albans & Harpenden Review:

Day 3

Following the same morning routine as the day before I woke up early, having been at the club for 44 hours.

I headed as fast as my aching limbs could take me to morning gymnastics before taking part in my last activity: another run. My body definitely needed a break but with just 48 hours at hand I was content with how much I had done.

Maybe it was the short amount of time I had which makes me want to return; it would be interesting to go for a week and experience the club at a slower pace, assuming that’s what I would do.

The real reason I want to return, and understand why so many people do, is not only do you feel refreshed from a beach break in a beautiful location, but you feel invigorated from the health kick and have a huge sense of pride from what you have achieved.

Mattie Lacey-Davidson travelled as a guest of Club La Santa, one of the world’s leading sports and active leisure resorts, offering 40 free sports and activities including cycling, tennis, golf and Pilates as well as a range of watersports including windsurfing and kayaking in the nearby lagoon. For more information and booking visit clublasanta.co.uk or call 0161 790 9890.  Prices start from £644 for a ‘comfort’ one bedroom apartment for 7 nights, which sleeps up to 3 adults and a child under 15 years.