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What is the cause for numbness, pins and needles after surgery for protruding disc?

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Practicing since : 1983
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I had fusion of C5 and C6 a year ago as the disc was protruding and i had numbness and pins and needles and nerve pain down my right arm and into my hand. After the surgery, my laryngeal nerve had been damaged and my right vocal cord is now permanently paralyzed, BUT all the pain and numbness had gone from hand and arm. 9 months later all the numbness and pain and pins and needles have returned but also into my right foot . my foot is often numb and has pins and needles and sometimes my left foot is also numb in the toes. I had an MRI of my whole spine but is shows nothing is amiss. Is my arm and my leg related? is it related to the surgery? is it something completely new?
Posted Fri, 13 Dec 2013 in Back Pain
Answered by Dr. Kerry Pottinger 9 hours later
Brief Answer: I suggest seeing a neurologist. Detailed Answer: Hi, Thank you for using Healthcare Magic. It must be disappointing for you that your original symptoms have returned after a period of relief. However, it is surprising that the MRI did not demonstrate a recurrence of the same problem. It is highly unlikely that the leg symptoms would be caused by problems in your neck. My thought is that you may have a new problem unrelated to a protruding disc. This may be a problem with your nerves in both your arm and leg. I suggest you see a neurologist. A detailed history of your symptoms and an examination will help with diagnosis. An MRI looking specifically at the nerves and nerve conduction studies may be needed. Also blood tests may be needed. I hope this is of help to you. If you have any further questions, please do not hesitate to contact me. Regards, Dr K A Pottinger, MBChB FRCA
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Hard lump on jawline near chin, redness

My daughter has a hard, small lump on her jawline- near her chin . It is very hard a little larger than a pea. I m not sure if it s a lymph mode because it s on the hard part I the jaw, not with soft tissue . It seems to be a tiny bit red on the skin but I m not sure if that s because I keep checking it. I just notice it a couple of hours ago
Asked On : Thu, 11 Oct 2012
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Dermatologist 's  Response
Thanks for the query,

She might be suffering from furuncle.

It is a deep bacterial infection.

Give her a course of antibiotics.

An X ray is also required,

Sometimes jaw tumors present in similar form.

X ray can be helpful in ruling out this.

Please meet a dentist for exact diagnosis.

Let me know if you have any other doubt.

you can ask a direct question to me on this forum, following the below link.

Wishing you a good health.
Thank you
Answered: Wed, 28 Aug 2013
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Heart thumping harder, chest feeling fuller, depression, anxiety, sinus infection,diagnosed reactive airway disease. Treatment?

My heart has been kind of like thumping harder than normal it feels like a hard flutter in my chest then its a dull pressure left afterwards and it makes me want to cough. I ve been suffering from anxiety and the worst depression I ve had ever in my life lately plus just getting over a stomach flu and now fighting off a bad sinus infection . I recently was diagnosed with reactive airway disease and had a reaction to one of the meds in which the urgent care doc put me on an ekg later he said I m fine but he thought I might have a blocked ventricle or an enlarged ventricle.
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Dear patient,

If there has been evidence of structural heart disease, then the palpitations have to be taken more seriously, and investigations such as a Holter monitor (ambulatory EKG) and an echocardiogram (ultrasound of the heart) would be indicated.

Truly yours,

Dr Brenes-Salazar MD
Mayo Clinic MN
Answered: Sun, 26 May 2013
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Taken Primolut N to postpone periods. Effects of using tablet on conceiving?

i had taken Primolut N 2 times a day for 3 days from 3 sep to 5 sep to postpone my periods, then after stopping the intake of medicine i got my periods on 11sep, Now i am trying to conceive and my periods were dealyed this month so i was hoping that i might be pregnant... but today ie.15Oct i got my period... can you please tell me what are the effects of using this tablet as i am now trying to conceive
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Internal Medicine Specialist 's  Response
Hi Kimi,
Thanks for writing in to Healthcare Magic!
There are no long term effects of primolut N, to cause any effects on the baby or pregnancy.
You should be sure that you are not actually pregnant while taking this medicine.
I hope that answers your query.
If you have any further query please let me know I would try to answer it for you.
Wish you a great health!
Answered: Mon, 5 Nov 2012
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Former Contractor Indicted in Alleged Bid-Rigging Conspiracy at New York Hospital

John Commins, April 1, 2010

A federal grand jury in Manhattan has indicted a former re-insulation contractor for allegedly participating in a bid-rigging scheme at New York Presbyterian Hospital, the Department of Justice announced.

The indictment also alleges that former contractor David Porath and co-conspirator Andrzej Gosek filed false tax returns for their participation in a conspiracy. The three-count indictment, filed under seal on Feb. 18, was unsealed Wednesday in the U.S. District Court in Manhattan.

According to the indictment, between 2000 and March 2005, NYPH awarded several re-insulation contracts to Porath's company. The indictment alleges that Porath and his co-conspirators created the false appearance that NYPH was awarding contracts based on competitive bids by submitting fraudulently high bids by competitors, which allowed Porath's company to appear to be the low bidder.

The indictment charges that Porath and Gosek, the owner of a Langhorne, PA, company that provides asbestos abatement services, conspired to defraud the Internal Revenue Service. Between October 2000 and February 2005, Porath allegedly gave Gosek checks made out to companies in Brooklyn, NY, purportedly for work done at NYPH by those companies as sub-contractors to Porath's company. In fact, the companies had not performed the work, according to the Department of Justice.

The Brooklyn companies cashed the checks and Gosek delivered the cash back to Porath, who reportedly took false deductions on his company's and his personal federal tax returns. Porath is also charged with filing a false federal tax return on or about Feb. 17, 2005, according to the government.

The bid-rigging violation carries a maximum 10-year prison sentence and a $1 million fine. The tax fraud conspiracy violation carries a maximum penalty of five years in prison and a $250,000 fine.

The charges are the result of an ongoing federal investigation of bid rigging, fraud, bribery, and tax-related offenses relating to contracts administered by the Facilities Operations Department and the Engineering Department at NYPH and the Engineering Department at Mount Sinai Medical Center. So far, eight people and three companies have pleaded guilty to charges arising from the investigation.

NYPH did not immediately respond to a request for comment on the charges.

John Commins

John Commins is a senior editor at HealthLeaders Media.

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Dopamine is a key neurotransmitter for motivation, focus, and productivity. Learn the symptoms of dopamine deficiency and natural ways to increase dopamine levels …

Eat one of these 17 foods the next time you feel sad or anxious – you should start feeling better in minutes

There are about 100 billion neurons in the human brain — about as many stars as there are in the Milky Way. These cells communicate with each other via brain chemicals called neurotransmitters.

Dopamine is the neurotransmitter responsible for providing motivation, drive, and focus. It plays a role in many mental disorders including depression, addictions, ADHD, and schizophrenia.

Let’s take a closer look at dopamine — what it does, symptoms of deficiency, and how to increase it naturally.

Dopamine: The Motivation Molecule

Dopamine has been called our “motivation molecule.” It boosts our drive, focus, and concentration. It enables us to plan ahead and resist impulses, so we can achieve our goals. It gives us that “I did it!” lift when we accomplish what we set out to do. It makes us competitive and provides the thrill of the chase in all aspects of life — business, sports, and love.

Dopamine is in charge of our pleasure-reward system. (1) It allows us to have feelings of enjoyment, bliss, and even euphoria. But too little dopamine can leave you unfocused, unmotivated, lethargic, and even depressed.

Dopamine Deficiency Symptoms

People low in dopamine lack a zest for life. They exhibit low energy and motivation and often rely on caffeine, sugar, or other stimulants to get through the day.

Many common dopamine deficiency symptoms are similar to those of depression:

  • lack of motivation
  • fatigue
  • apathy
  • procrastination
  • inability to feel pleasure
  • low libido
  • sleep problems
  • mood swings
  • hopelessness
  • memory loss
  • inability to concentrate

Dopamine-deficient lab mice become so apathetic and lethargic they lack the motivation to eat and starve to death. (2) Conversely, some people who are low in dopamine compensate with self-destructive behaviors to get their dopamine boost. This can include use and abuse of caffeine, alcohol, sugar, drugs, shopping, video games, sex, power, or gambling.

How to Increase Dopamine Naturally

There are plenty of unhealthy ways to raise dopamine. But you don’t have to resort to “sex, drugs, and rock ‘n’ roll” to boost your dopamine levels. Here are some healthy, proven ways to increase dopamine levels naturally.

Foods That Increase Dopamine

Dopamine is made from the amino acid tyrosine. Eating a diet high in tyrosine will ensure you’ve got the basic building blocks needed for dopamine production.

Here’s a list of tyrosine-rich foods: (3456)

  • all animal products
  • almonds
  • apples
  • avocado
  • bananas
  • beets
  • chocolate
  • coffee
  • fava beans
  • green leafy vegetables
  • green tea
  • lima beans
  • oatmeal
  • sea vegetables
  • sesame and pumpkin seeds
  • turmeric
  • watermelon
  • wheat germ

Foods high in natural probiotics such as yogurt, kefir, and raw sauerkraut can also increase natural dopamine production. Oddly, the health of your intestinal flora impacts your production of neurotransmitters.

An overabundance of bad bacteria leaves toxic byproducts called lipopolysaccharides which lower levels of dopamine. (7) Sugar has been found to boost dopamine, but this is a temporary boost, more drug-like than food-like. (8)

Dopamine Supplements

Some supplements can raise dopamine levels naturally.

Curcumin is the active ingredient in the spice turmeric. It’s available in an isolated form as a supplement. It readily crosses the blood-brain barrier and can boost levels of dopamine. (91011)

Curcumin has been found to help alleviate obsessive actions and improve associated memory loss by increasing dopamine. (1213)

Ginkgo biloba is traditionally used for a variety of brain-related problems — poor concentration, forgetfulness, headaches, fatigue, mental confusion, depression, and anxiety. (14)

One of the mechanisms by which ginkgo works is by raising dopamine. (15, 16)

L-theanine is a component found in green tea. It increases levels of dopamine along with other neurotransmitters serotonin and GABA. (1718) L-theanine improves recall, learning, and positive mood. (1920) You can get your dopamine boost by either taking theanine supplements or by drinking 3 cups of green tea per day. (21)

L-tyrosine — the precursor to dopamine — is available as a supplement.

We recommend taking acetyl-l-tyrosine — a more absorbable form that readily crosses the blood-brain barrier. (22)

Phosphatidylserine acts as your brain’s “gatekeeper,” regulating nutrients and waste in and out of your brain. It can increase dopamine levels and improve memory, concentration, learning, and ADHD. (23, 2425)

Boost Dopamine with Exercise

Physical exercise is one of the best things you can do for your brain. It boosts production of new brain cells, slows down brain cell aging, and improves the flow of nutrients to the brain. It can also increase your levels of dopamine and the other “feel good” neurotransmitters serotonin and norepinephrine. (26)

Dr. John Ratey, a renowned psychiatrist, and author of Spark: The Revolutionary New Science of Exercise and the Brain has extensively studied the effects of physical exercise on the brain. He found that exercise raises baseline levels of dopamine by promoting the growth of new brain cell receptors.

Dopamine is responsible in part for the high serious runner’s experience. (27) But you don’t need to exercise strenuously to enhance your brain. Taking walks, or doing gentle, no-impact exercises like yoga, tai chi, or qi gong all provide powerful mind-body benefits. (282930)

Increase Dopamine with Meditation

The benefits of meditation have been proven in over 1,000 studies. (31) Regular meditators experience enhanced the ability to learn, increased creativity, and deep relaxation. It’s been shown that meditation increases dopamine, improving focus and concentration. (32)

Crafting hobbies of all kinds — knitting, quilting, sewing, drawing, photography, woodworking, and home repair — focus the brain similarly to meditation. These activities increase dopamine, ward off depression, and protect against brain aging. (33)

Listening to music can cause the release of dopamine. Oddly, you don’t even have to hear music to get this neurotransmitter flowing — just the anticipation of listening can do that. (34)

Using Your Brain’s Reward System to Balance Dopamine

Dopamine functions as a survival mechanism by releasing energy when a great opportunity is in front of you. Dopamine rewards us when our needs are met. We love dopamine surges because of the way they make us feel.

But according to Dr. Loretta Graziano Breuning, author of Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin, we are not designed to experience a non-stop dopamine buzz. The constant hunt for dopamine boosts can turn you into a “Wolf on Wall Street” — driven by addictions, greed, and lust.

Here are some healthy ways to balance your dopamine by working with your brain’s built-in reward system.

Enjoy the Quest

Our ancestors were on a constant quest to survive. They got a dopamine surge every time they spotted a new patch of berries or a better fishing hole because this meant they’d live to seek another day. While you can still pick berries and fish, there are endless other healthy ways you can enjoy the quest in modern life.

You can forage for new music to download, specialty ingredients to cook with, a travel package bargain, a hard-to-find collector’s item, or that perfect gift for a loved one. You can engage in specifically quest-oriented hobbies like geocaching, bird watching, rock hounding, amateur archaeology, and collecting of all kinds.

The act of seeking and finding activates your reward circuits — with no regrets later.

Create Both Long and Short Term Goals

Dopamine is released when we achieve a goal. Having only long term goals gets frustrating, so set both short term and long term goals. Short term goals don’t have to be anything major. They can be as simple as trying a new recipe, getting caught up on emails, cleaning a closet, or finally learning how to use a new app for your phone.

Break up long-term goals into small short term goals to give yourself dopamine boosts along the way.

Take on a New Challenge

Getting a promotion is a great dopamine boost, but this doesn’t happen very often! But you can create your own dopamine rewards by setting a goal, then take small steps toward it every day. This can be starting a new exercise program, learning French, or challenging yourself to drive home from work a different way every day, preferably without the use of your GPS.

According to Dr. Graziano Breuning, working on a goal without fail for 45 days will train your brain to stimulate dopamine production in a new way.

Dopamine and Mental Conditions

Dopamine plays such an important role in how we live our lives; it’s no surprise that when the dopamine system is out of balance, it can contribute to many mental conditions. (35)

Here are three of the most common conditions that have a dopamine connection.

1. Dopamine and ADHD

The underlying cause of ADHD is still unknown. Until recently it was widely accepted that the cause of ADHD was probably an abnormality in dopamine function. This seems logical since dopamine is critical for maintaining focus. Most ADHD medications are based on this “dopamine deficiency” theory.

Prescription medications used to treat ADHD are believed to work by increasing the release of dopamine and norepinephrine while slowing down their rate of reabsorption. (36) However, the latest research suggests that the main cause of ADHD lies in a structural difference in the gray matter in the brain and not dopamine. (37)

2. Dopamine and Depression

Serotonin is the brain chemical most associated with depression. Selective serotonin reuptake inhibitors (SSRIs) such as Paxil, Prozac, Zoloft, Celexa, and Lexapro are prescribed for depression and work by increasing brain levels of serotonin. But this only works in about 40% of patients who use them. (38)

What about the other 60%?

There’s a growing body of evidence that shows low dopamine and not low serotonin is the cause of depression for many. Bupropion (brand name Wellbutrin) has proven effective for patients who haven’t been helped by SSRIs by addressing dopamine deficiency. (39)

How to determine if your depression is more likely from serotonin versus dopamine deficiency? Serotonin-based depression is accompanied by anxiety and irritability, while dopamine-based depression expresses itself as lethargy and lack of enjoyment of life. (40)

3. Dopamine and Schizophrenia

The cause of schizophrenia is unknown, but genetics and environmental factors are believed to play a role. (41) One prevailing theory is that an overactive dopamine system causes it. (4243) Supporting evidence for this theory is that the best drugs to treat schizophrenia symptoms resemble dopamine and block dopamine receptors. (44)

However, these medications can take days to work which is indicative that the exact mechanism is not yet understood. (45)

How to Increase Dopamine in a Nutshell

Dopamine is our “motivation molecule.”  It’s also in charge of our pleasure-reward system. There are both healthy ways and unhealthy ways to increase dopamine. Unhealthy ways to increase dopamine can be gateways to self-destruction and addictions. Healthy ways include eating the right foods, taking dopamine boosting supplements, physical exercise, and meditation.

Learn how to harness your reward system for a healthy stream of dopamine. Enjoy the quest, set both long term and short term goals, and take on new challenges. You’ll feel more alive, focused, productive, and motivated.

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Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE

That’s right — as a special launch promotion, we’re offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) — All you have to do is just cover a small shipping cost (international shipping is a bit more).

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Deane Alban holds a bachelor's degree in biology and has taught and written about natural health for over 20 years. She is the co-founder of and the author of Brain Gold: Brain Fitness Guide for Boomers. She has discovered that most of us are inadvertently harming our brains... even when following a "healthy" lifestyle. If you're concerned about staying mentally sharp for life, learn more here.
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Scotland Becoming 'Smartphone Society'

Scotland is becoming a "smartphone society" as people increasingly use the devices to get online, according to a new report.

Nearly four in ten (37%) internet users in Scotland cite smartphones as the most important device for accessing the internet compared to just over a quarter (26%) for their laptop and 27% for a tablet.

In the past year smartphones have overtaken laptops as the most important device for going online, with 45% rating the laptop the most important in 2014, compared to 21% for their smartphone.

The phones are particularly favoured by younger people going online, with half of 16 to 34-year-old internet users and 45% of 35 to 54-year-olds saying they are the most important device for doing so.

The findings are contained in the Ofcom communications market report, its tenth annual review of the communications market in Scotland.

Ofcom Scotland director Vicki Nash said: "Scotland is now a smartphone society. It's the device of choice for accessing the internet.

"I think part of the attraction is you can be mobile with a smartphone. You can be mobile with a tablet or a laptop but smartphones are much more portable and you can do whatever you want to do, whenever you want to do it, wherever you want to do it."

She added: "For younger people they have grown up with the internet and are more confident being online.

"They have far fewer security concerns because they have grown up with it and think any way they can access it is fine. They are more likely to be buying online and banking online."

Just over six in ten (63%) adults in Scotland now own a smartphone, slightly below the UK average of 66%.

Meanwhile, take-up of 4G service among smartphone owners has risen by 25% between 2014 and 2015 to reach 55%, higher than the UK average of 45%.

Tablets have increased in popularity in the last year, with more than half of adults (52%) now owning a tablet computer, up from 42% last year.

Internet users in Scotland now spend 19.9 hours online each week, the report found.

Almost three-quarters (73%) of households in Scotland now have access to fixed and mobile broadband at home while 59% of adults have online access through a mobile phone.

The study also found changes in the way people view TV content, with fewer people likely to watch it at the time it is transmitted as catch-up viewing becomes increasingly popular.

There was a net increase of 36% for people watching non-subscription catch-up such as iPlayer and 24% for watching content that had been personally recorded.

Meanwhile, fewer people watched TV in the traditional way, with a net drop of 34% in the number of people who watched it at the time it was broadcast.

The report also found that adults living in Scotland are the least likely in the UK to send post, with more than a third (36%) saying they had not sent any in the past month.

Survey research involved 3,756 people aged over 16 across the UK, including 492 in Scotland, in January and February this year.

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Brooks Griffin, 87, of Elaine, passed away Sunday, Sept. 8, 2013 in Memphis, Tenn.

Brooks Griffin, 87, of Elaine, passed away Sunday, Sept. 8, 2013 in Memphis, Tenn. Mr. Griffin was born Feb. 7, 1926 at Cypert to the late Frank Owens Griffin Sr. and Louise Mixon Griffin. He was a well-known farmer and a member of the Elaine Baptist Church. Mr. Griffin served his country in the U.S. Navy during WWII and was a member of the Survivors Club as well as the American Legion. Mr. Griffin leaves his wife, Anna Griffin of Elaine; three sons, David Brooks Griffin (Roxie) of Nashville, Tenn., John Harper (Bonnie) of Elaine and Bruce Harper (April) of Elaine; a daughter, Frances Jo Vondran (Danny) of Helena; 11 grandchildren, Brooke Christine, David Paul Hafer, Lisa Robbins, Tyler Griffin, Carlie Griffin, Blake Harper, Bradley Harper, Clay Harper, Casey Harper, Zack Harper and Katherine Norman; seven great-grandchildren; two sisters, Maureen Thomas of Fairfield Bay and Frances Ouso (Johnny) of Tucson, Ariz.; and two brothers, Frank Griffin Jr. (Lu) of Helena and Buron Griffin (Jewel) of Helena. He was preceded in death by his parents and a sister, Ruth Marie Griffin. Funeral services for Brooks Griffin will be held 2 p.m. Wednesday, Sept. 11, 2013 at the Elaine Baptist Church with Rev. Luke Watson officiating. Visitation will precede the service beginning at noon. Burial will be in Cypert Cemetery near Marvell. Pallbearers are Curtis Crisp, Bobby Ashabranner, Paul Sellers, Smokey Campbell, Gary Inman, Billy Ussery, Phillip Howell and Terry Hill. Honorary pallbearers are Terry Brown, Clayton Zwerschke, Tommy Hayword, Marlyn Sandifer, Bo Corder, Craig Campbell and James Kilabrew Services will be directed by Roller-Citizens Funeral Home, West Helena (870) 572-2571. The Online guestbook is at


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Gaps in care: Low statin use in people with diabetes despite cardioprotective effects

diabetes, statins and heart health

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Nearly 2 out of 5 people with diabetes who could benefit from statin therapy to lower their risk of future heart attack, stroke and related death were not prescribed one, according to a research letter published this month in the Journal of the American College of Cardiology. The analysis also showed wide variation in statin use across cardiology practices included in the study.

Previous studies have shown that taking a statin can significantly cut the risk of a future cardiovascular event in people with diabetes. Researchers say this study is one of the first to look at real-world trends in the use of statin therapy in this patient population and is intended to help inform and potentially improve practice performance and, ultimately, patient outcomes.

"Patients with diabetes, including those without established cardiovascular disease, have a very high risk of having a heart attack or stroke, and they are also more likely to die of one compared to people without diabetes," said Salim Virani, MD, PhD, cardiologist at the Michael E. DeBakey VA Medical Center, associate professor at Baylor College of Medicine in Houston and senior author. "In this study, we found 38% of patients with diabetes were not on a statin, which can be lifesaving."

Even when patient factors such as age, gender, race, high blood pressure, high cholesterol, tobacco use and insurance coverage were accounted for, there was a 57% practice-level variation in statin use. Virani said this means that if you take two similar patients, one is 57% more likely to be prescribed statin therapy on average than a similar patient receiving care at another practice. By comparison, an earlier analysis of statin use among similar patients within the VA health care system showed only 20% facility-level variation, which Virani said is likely a reflection of more consistent care, uniform protocols and information technologies and more consistent medication formulary choices compared to individual cardiology practices.

"Such wide variation illustrates the gap between guideline recommendations and real world practice. Health care providers manage similar diabetes patients differently," Virani said. "While some variation is OK, what we found is concerning and may ultimately affect clinical outcomes."

In November 2013, the American College of Cardiology and the American Heart Association issued guidelines stating that unless contraindicated, statin therapy should be started and maintained in 40-75-year-old patients with diabetes whose LDL cholesterol level is ?70 mg/dL based on an assessment of risk to prevent the development of cardiovascular disease. The American Diabetes Association similarly recommends that a statin be used to supplement lifestyle changes in people with diabetes who are 40 and older, regardless of baseline LDL cholesterol levels or whether they have cardiovascular disease.

Researchers examined practice-level variations in statin therapy among 40-75-year-old patients with diabetes and no overt cardiovascular disease between May 2008 and October 2013 (before the present guidelines were issued) from the American College of Cardiology's Pinnacle registry, a national cardiology outpatient quality improvement registry that extracts data directly from electronic medical records. Statin use was defined as its prescription at any time point during the study period, as documented in the medical records. A total of 215,193 patients (582,048 encounters) from 204 cardiology practices were included in the analysis. Compared with patients not receiving statins, those on statins had a higher prevalence of cardiovascular risk factors, were also more likely to receive non-statin cholesterol-lowering therapy (28 vs. 13%) and had lower mean LDL cholesterol readings (90 mg/dL vs. 103 mg/dL).

To assess the relevance of the study findings in light of evolving clinical guidelines, the researchers also evaluated the results and practice level variation in patients whose LDL-C was <100 mg/dL, a level that had been the commonly accepted treatment goal per the earlier ATP III guideline. The gaps in treatment and the facility level variation by LDL-C levels <100 mg/dL were very similar to the main study results (57.7 and 47 percent, respectively), which suggests the findings are not just related to which guideline is used to measure quality, Virani said.

The researchers stress that the findings underscore the urgent need to intensify national efforts to improve guideline-concordant use of statins in patients with diabetes. One step is for patients and treating providers to talk about how to prevent a heart attack, stroke or related death in the future at every opportunity.

"When these types of discussions happen, patients are more likely to receive evidence-based therapies including statins," he said. "Once one is prescribed, it's important that patients take them and report any problems to their healthcare provider." Statins work in several ways, including lowering or removing cholesterol and the buildup of plaque in the arteries and reducing inflammation.

While patients did not have overt cardiovascular disease, because they were seen at a cardiology practice, they may have had an acute cardiology-related issue and may not be representative of the general diabetes population. Virani said an important next step is to identify barriers to statin use and leverage and test electronic medical record alerts and decision support tools at the point of care to improve guideline-driven statin use for risk reduction when appropriate.


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1. Juni 2005
Gallery guide
Gottfried Helnwein
Displayed at Modernism, San Francisco
Born in Vienna in 1948, Gottfried Helnwein has developed a very powerful and idiosyncratic visual vocabulary reflected in his masterful use of multiple media (painting, drawing, photography, performance, and stage design). Helnwein addresses a broad range of social and political issues, resulting in challenging and provocative artworks. Although at times very disturbing, these works are consistently moving, and seek spiritual beauty often approaching the transcendental.
“My childhood was a horror — born right after the war, I lived in a world of deep depression and unlimited boredom. All the grown-ups looked ugly and devastated. I never saw anybody laughing and I never heard anybody sing. I always felt I have landed in limbo. A two dimensional world without colors, my real life began when I got my first Mickey Mouse comic book from the Americans — when I opened a three dimensional world full of colors and wonders. ”
— Gottfried Helnwein
in a letter to curator Robert Flynn Johnson
The Golden Age 2 (Marilyn Manson)
photograph, 2003, 200 x 130 cm / 78 x 51''
685 Market Street
San Francisco, CA 94105
fax 415-541-0425

nach oben


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Tuesday 23 May 2017

Rosanna burst into tears when Wesley proposed with '€40k' sparkler

ROSANNA Davison burst into tears after long-time boyfriend Wesley Quirke got down on bended knee and proposed during a romantic holiday.

The 28-year-old model and Herald columnist is on cloud nine after getting engaged to Wesley -- heir to the Dr Quirkey's Good Time Emporium on Dublin's O'Connell Street.

The former Miss World was presented with a diamond sparkler worth an estimated €40,000 by a smitten Wes during their holiday on the island of Mauritius.

Rosanna said: "He got down on one knee after a walk on the beach and then we celebrated with the family with a glass of champagne.

"The setting couldn't have been more romantic and special, we are delighted!"

And tweeting this morning, Rosanna still appeared to be coming to terms with the engagement.

"Woke up... Ring still on... Wasn't all a crazy dream!"

Much like his bride to be, Wes is over the moon and paid a tribute to his girlfriend of six years.

"So happy to be engaged to my best friend who I love so much ... party time."

The ring was described as a "big square solitaire on a band of diamonds" and Wes posted up a pic of the ring on his Twitter page, joking how he "hopes she's worth it".

Rosanna wasted little time in sharing the good news with her tight-knit family and friends.

The couple, who holiday on the sun-kissed island with their families every Christmas, have been at the centre of speculation lately as to whether 2013 might be the year they make things official.

And they were inundated with messages from well-wishers after breaking the happy news of their engagement on Twitter and Facebook.

Celebs including Grainne Seoige, Georgia Salpa, Andrea Roche and Brian Kennedy all sent the couple messages of congratulations.

Ever-the-gentleman, Wes had made sure to ask permission from her famous father, Chris de Burgh, prior to asking for the model's hand in marriage.

Wes had the impressive engagement ring -- a cushion-cut ring with old cut, pave-set shoulders -- designed especially for Rosanna.

Wes had been carefully planning his proposal for a number of weeks and waited until the end of their two-week trip to go down on bended knee and surprise her with a sparkler.

The pair had been staying at the luxurious Le Saint Geran Hotel, where they go every year with Rosanna's family, including her dad Chris, mum Diana and her grandmother.

The couple's relationship has gone from strength-to-strength in recent years, with the pair taking the big step of moving in together two years ago in a house in Foxrock.

Wes has also supported Rosanna through the highs and lows of her career and had "no problem" with her decision to pose topless for Playboy last year. She even asked him for help in deciding which pictures to choose for the spread, which hit headlines around the world.

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Wednesday 24 May 2017

I put methadone in tragic tot's cup -- mum

The mother of a little boy who died after swallowing methadone has said she was looking for somewhere safe to put the drug when she put it in the child's beaker.

Sally Dent is on trial in England with her partner Shaun Binfield (45), charged with the manslaughter of their two-year-old son Riley Pettipierre last March.

The toddler died in hospital after he consumed methadone at the couple's flat in Belper, Derbyshire.

Today Dent (33) told a jury that she had come home from her local chemists on March 12 with three bottles of methadone, which she had been prescribed.

The court heard earlier that Dent had been addicted to heroin since she was 16 and was struggling to kick the habit.

She told the court today that she regularly sold some of her methadone to other addicts to make extra cash.

When she arrived home, she went into the kitchen of the family's two-bedroom flat and poured some of two of the bottles into a green and yellow child's beaker.

She then topped the two bottles up with water.

Dent told the court: "I looked around to see what I could put it [the methadone] in and that's when I put it in my baby's beaker."

"I was just thinking of somewhere safe to put it because the lid was so tight on it that I knew it wouldn't spill," she said.

Dent, who denies manslaughter, said she would usually have put the methadone into an empty bottle of the drug but didn't have any at hand.

She said she then put the beaker on the window sill where Riley couldn't get to it before returning to her family in the living room.

The trial was adjourned until Monday.

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How to Make Essential Oils

Those who use aromatherapy on a regular basis may find it helpful to know how to make essential oils. Essential oils are extracted from plants and used medicinally to treat a number of conditions. There are hundreds of essential oils in use every day and some can be easily made at home.

The Process of Making Essential Oils
The first piece of equipment required when learning how to make essential oils is a still or distiller. These can be bought or made, but if you are planning to use it a lot then it is better to buy a ready-built one.

A still requires a heat source to boil the water. This is usually gas or solid fuel. It needs a holding tank for the water. Just above the tank should be something to hold the plant material.

The still should also have a condenser to collect the steam to cool it down and a separator which will remove the oil from the water.

When you make your own essential oils, it is important to gather the plant material at the right time and ensure you have enough to create a reasonable amount of oil. Some plants require a massive amount of flowers or leaves to create a small amount of oil so this needs to be taken into consideration.

The plant material may also be placed directly into the tank depending on the type of plant.

The material should be dried in order for more to fit into the apparatus. Dry the plants slowly and away from direct sunlight. They should be distilled as quickly as possible after drying.

Fill the tank with water and place the plant material in the top. Some plants can take up to six hours to distill, so it is important to ensure there is enough water in the tank.

The still should then be closed and the water allowed to boil. The distilled liquid will begin to come through the condenser and fall into the separator. The water in the tank may need to be topped up during the process and changed in the condenser to keep the cooling procedure continuous.

The oil should then be filtered through a dry, clean cotton fabric. The oil can then be decanted into a container. Dark glass bottles are best for storing essential oils, as this maximizes the life span.

The water that gathers in the separator can often be used too, particularly with flower essences such as rose or lavender.

Essential Oils Perfume
After learning how to make essential oils, one can then use the end product to make essential oils perfume. These are easily made even by someone who has little experience of using the oils.

A basic perfume requires only one oil and carrier oil. Oils should not – with the exception of lavender – be applied undiluted to the skin. Many oils are very strong and should first be diluted.

As a general rule, 6-7 drops of essential oil should be added to 5 ml of carrier oil.

Popular oils for making perfume include rose, lavender, jasmine, bergamot, and ylang ylang. Small bottles can be purchased for storing the perfume or even roller ball bottles for ease of application.

To enhance the aroma of the essential oil, it is important to choose carrier oils which have only a light aroma of their own. Jojoba is usually a good choice as a base for perfume oil. Those with more experience can begin blending a number of essential oils to make more complicated preparations.

Learning how to make essential oils can be very rewarding, especially when you get to reap the benefits with your own richly-scented, fresh essential oil. The satisfaction you get knowing that you made it and the freedom to make just the scent you want is worth the extra effort.

Essential Oils Recipes

Essential Oil Use Chart

Visit Mountain Rose Herbs for the freshest organic herbs, teas, spices, and essential oils.

Mountain Rose Herbs. A herbs, health and harmony c


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Policy of Woodhill Properties Ltd (formerly Southampton and District Land Company Ltd)

Registered office: WOODHILL PROPERTIES LTD., The Limes, 18 Finches End, Walkern, Herts, SG2 7RG.
Address for correspondence: WOODHILL PROPERTIES LTD, c/o Highfield Estates, 91a Brookvale Road, Southampton SO17 1QY

Where the property is leasehold, and you pay ground rent to Woodhill Properties, the terms of the Lease requires any proposed alteration or addition to be notified to and approved by Woodhill Properties before any work is commenced. This is not limited to structural alterations but applies equally to changes of external paint colour, replacement of windows, installation of aerials etc.

Where the freehold has been purchased there are also restrictive covenants in place (in largely similar terms to those in the leases) requiring approval to proposed alterations, imposed by the conveyance or transfer deed of the property and these are binding upon the current owner of the property in the same way as the covenants contained in the leases. These are imposed in order to maintain the architectural character and value of the Estate; this practice is not unique to this company.

The Company approval is in addition to the statutory requirements of the Government and Local Authority, Southampton City Council, both under the Town and Country Planning Act 1990 and also The Planning (Listed Buildings and Conservation Areas) Act 1990 as the Estate is situated within a Conservation Area.

Policy of Woodhill Properties regarding Applications for Alterations

(Subject to each case being assessed on its merits at the time of application)

  • The Company will normally approve alterations that match the original building in scale, design and materials.
  • The Company will take into consideration the effect on neighbouring properties and the overall architectural character of the Estate.
  • The Company’s primary concern is with the elevations of any property that are visible from the road.
  • The Company does not consider that any form of plastic or UPVC window, door or conservatory, eaves fascia or soffit to be in keeping with the architectural character of the Estate.
  • The Company has received several requests recently for consent for solar panels under the terms of the Leases. After careful consideration, taking into account, the views of residents, and the visual impact of solar panels, the Directors have decided that the Company policy will be to refuse to give consent to the installation of solar panels.

In order to avoid disappointment and wasted expense it would be wise to obtain guidance before detailed plans are drawn. The sources below may be of use:

  • Southampton City Council has published a booklet called “Design Guidance for the Ethelburt Avenue (Bassett Green Estate) Conservation Area”.
  • Southampton City Council Conservation Officer -Tel 023 8083 3192
  • Your Residents Association representative: E-mail hcera@herbertcollins.co.uk
  • Highfield Estates (agent for Woodhill Properties) 91A Brookvale Road, Southampton, SO17 1QY -Tel 023 8058 5911

Submitting Plans

Detailed plans should be submitted to Woodhill Properties Ltd c/o Highfield Estates at the address above, with our standard fee of £50. This would normally be sufficient to cover the costs, and if approved a letter of consent will be provided (but which will not operate as any approval as to the adequacy of the plans from a construction point of view). The Company does however reserve the right to make a higher charge should expert advice be required, in order to cover its own costs. Requests for retrospective consent for approval of completed work that had not been authorised will attract a minimum fee of £100. For an informal, verbal indication as to the likelihood of consent being granted a fee would not normally be required. Additionally, alterations of a very minor nature not requiring a visit to the property will normally attract just a nominal fee of £10 to cover the preparation of the necessary letter. The Company will endeavour to deal with requests for consent within 4 weeks in straightforward cases.

We trust these notes deal with any questions you may have, but if you require further information or clarification then please contact the Company. Compliance with the covenants is important. When the time comes to sell your property, whether freehold or leasehold, delays will occur if the necessary consents are not in place. The Solicitor for your Buyer will undoubtedly raise enquiries in respect of the covenants in the Lease or Freehold and ask for a copy of the Company consent in addition to any Planning consents and Building Control consent.

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Dench may get tattoo to mark 80th

Published: Wednesday 28th January 2015 by The News Editor

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Dame Judi Dench claims she may get a tattoo after turning 80.

The actress – who has previously teased Hollywood mogul Harvey Weinstein by pretending she had his name on her bottom – said her daughter Finty was supportive of the idea.

Dame Judi, who celebrated her 80th last month, is considering a symbol from India – the location for her new film, The Second Best Exotic Marigold Hotel.

In an interview with Good Housekeeping magazine, she said: ” I am tempted to have a tattoo to mark my birthday. Finty’s very keen on me having one.

“There’s an Indian symbol that I like which supposedly represents life and love and everything. One of the cameramen who worked on The Second Best Exotic Marigold Hotel told me what it meant, but I’m a bit nervous in case I’m being set up – It might be unbelievably rude.”

In the March edition of the magazine, which goes on sale today, she also spoke about how she celebrated her big birthday. She said: “All I wanted was the people I love around me, I didn’t want a fuss. The words old, eight-oh and retire are banned in my house.”

The star – who bowed out of her recurring role as M in the James Bond movies after 2012’s Skyfall – said she has no plans to stop her acting career.

“The thought of putting my feet up doesn’t appeal at all – no no, no! I’ve got plenty of time for that at weekends or on odd days off. The prospect of no work on the horizon makes me a bit edgy. I have no particular ambitions – I just want to be employed!”

Published: Wednesday 28th January 2015 by The News Editor

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Help For Children (HFC) was founded in 1998 by Rob Davis, Managing Director at McAlinden Research Partners, with the goal of raising funds for the prevention and treatment of child abuse. In his early career as a teacher, Rob witnessed first-hand the devastating effects of abuse on innocent children and now serves as Chairman Emeritus of the organization.

Embraced by the hedge fund industry from the onset, Help For Children has grown from a single dinner held in New York City to a worldwide presence: operating with branches in six countries, raising donations from the financial services sector, and making grants to effective and efficient organizations focused on protecting and healing children from the trauma of abuse.

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Andrew Maxam, will be guiding a walk around historic pubs in Birmingham City Centre on Tuesday, 14th June, 2016 as part of Birmingham’s annual “Hidden Spaces” events. Andy is a local author of books on Birmingham history and has written three on the City’s pubs. He has been Pubs Officer and Pub Preservation Officer for Birmingham CAMRA.

The idea is to sample half a pint/a soft drink in each of the pubs listed and Andy will talk about the pubs visited and some of those that Brum has lost. Please note that drinks at veneus (other than OJS) are NOT included in the booking fee.

The walk starts at 6pm adjacent to New Street Station/Grand Central at “The Shakespeare” in Lower Temple Street. A member of the Hidden Spaces team will be there to greet you and introduce Andy. Enjoy a quick drink before moving just up the street to the Grade II listed “Trocadero”. The walk will proceed up Cherry Street and pass the Cathedral to another Nicholson’s gem, “The Old Contemptibles”, before carrying on the the flamboyant “Old Royal”. Finally, Andy will guide you to the glorious former banking hall that is now 'The Old Joint Stock' where our friends at Fullers are generously providing a short “ale tasting” at around 8pm.

Click here for tickets.


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The new Vans Pinstripe Pack has been released. So far the pack offers the Half Cab and the Era in both light grey and dark grey versions. Once again the silhouettes proof to be working with pretty much any design, in this case a very clean looking one. The Vans Pinstripe Pack is now available at Kicks/Hi.

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  1. ahmed esmat

    How do you make the application of augmented reality is compatible with Windows what programs are used

    • For starters, I didn’t make the app for this book, this is only a DEMO of what other developers did. I haven’t tried yet, but one of the users provided a link (Vuforia standalone) in order to make vuforia work on PC platform. However, I haven’t tried it yet and right now I can’t find the link it’s somewhere in one of the tutorials comments place.

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After BJP MLA Agarwal threatens to skin cops alive, Yogi calls him to Lucknow | india-news | Hindustan Times
Today in New Delhi, India
May 24, 2017-Wednesday
New Delhi
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After BJP MLA Agarwal threatens to skin cops alive, Yogi calls him to Lucknow

BJP MLA from Gorakhpur Radha Mohan Das Agarwal who hit the headlines on Sunday berating a woman IPS officer has warned senior cops that unless action is not taken against her, “they would be skinned alive.”

india Updated: May 10, 2017 20:16 IST
Abdul Jadid
Uttar Pradesh

UP chief minister Yogi Adityanath on Wednesday called belligerent BJP MLA Radha Mohan Das Agarwal to meet him Lucknow after the lawmaker threatened senior police officers in Gorakhpur.(HT PHOTO)

Chief minister Yogi Adityanath on Wednesday asked belligerent BJP MLA Radha Mohan Das Agarwal to meet him Lucknow shortly after he warned senior police officials that they would be ‘skinned alive’ if they failed to take action against woman IPS officer Charu Nigam for violating service rules.

Agarwal had drawn flak after he was caught on camera berating Nigam during a agitation by women against unlicensed wine shops on Sunday.

“If you fail to act against the woman IPS officer for violation of service rules, I will raise the issue in the assembly following which not only will Charu Nigam lose her job, but you will also be skinned alive,” the lawmaker warned the inspector general of police (IGP), deputy inspector general and senior superintendent of police (Gorakhpur) while staging a sit-in beneath the statue of Mahatma Gandhi at Town Hall in the city.

The chief minister spoke to Agarwal on the phone after which the MLA ended his sit-in against unlicensed liquor shops in Gorakhpur at 3.30pm instead of 4 pm as originally scheduled.

Agarwal said he would hand over to the chief minister a memorandum seeking action against the unlicensed liquor vends.

The BJP distanced itself from the MLA’s sit-in. Barring a few party workers, no senior functionary extended support to him.

Read more: ‘My training hasn’t taught me to be weak’: Woman cop berated by BJP MLA on FB

On Sunday, Agarwal had asked Nigam not to “cross limits” after police attempted to remove anti-liquor protesters in his constituency which is also the chief minister’s base.

The MLA’s alleged abrasive behaviour had left the police officer teary eyed, although she later said it should not be seen as a sign of weakness.

On Wednesday, Agarwal asked senior police officials to go through Nigam’s Facebook posts in order to book her for violation of service rules.

“A government official, no matter how big his status is or which department he belongs to, has no right to express his views openly through newspapers or the social media,” he said.

Unfazed by Agarwal’s warning, Nigam told HT: “Let him do whatever he can. I don’t like to comment on such people.”

Nigam, who had earlier termed the MLA’s sit-in a publicity stunt, again rejected the legislator’s charges of police brutality on women agitators.

“I reiterate that no lathi charge was done that day. He is lying,” she said. “Had the police unleashed brutality on women, would the issue have gone uncovered by the media?” she asked.

When asked to respond on MLA’s allegation that posting on social media to put forth her stand was violation of government service rules she said, “Service guidelines don’t curtail my freedom of expression.”


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Inglesina Fast Table Chair

Availability: In stock (2)

For use at home, while traveling or at the restaurant, the Fast is the legendary, must-have table chair that is as comfortable as it is convenient. Parents love the Fast because of its simple, twist-tight couplings and its compatibility with most types of tables, leaving them scratch free. Fast is ultra-light, collapsible and easy to carry comfortably in the included carry bag. As in the past years, the Fast continues to feature a wider fabric covering the tubes of the frame.

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Miss Sophie Discusses Handwriting

‘Handwriting’ or ‘penmanship’ is a challenging skill which many children have difficulty mastering. According to the Handwriting Without Tears® 'Research Review', studies have estimated that between 10 to 30 per cent of elementary school children struggle with handwriting (Karlsdottir & Stephansson, 2002, as cited in Feder & Majnemer, 2007).

Many people are arguing that handwriting could become redundant in a digital age but, research clearly shows and brain science has confirmed that the discipline of handwriting helps a child with both verbalisation and creative thought. Experts also think that the discipline of handwriting is linked to reading skills and is an important component of early learning and communication as well as playing a significant role in the areas of the brain related to literacy development (Berninger 2012; James 2012). Research widely documents the consequences of poor handwriting on academic performance.

Before a child is ready to start forming letters – they need to develop pre-writing skills

These skills develop the strength and dexterity (handling small objects) in our hands as well as the strength of the muscles in our forearms to provide the stability for holding a pencil.

Miss Sophie has put together a great Pinterest board - hip hop hen: pre-handwriting skills which has lots of fun activities to help develop: fine and gross motor skills, strength, pincer grasp, hand eye co-ordination etc.

Handwriting and Technology

hip hop hen strongly believes that twenty first century children must be exposed to tablets as well as pen and paper. However, handwriting is a tool that needs to be developed first. A tablet can be used to support this process to practise letter formations but, it should not used as the primary learning tool. That is why we have developed both an abc letter tracing app and a brand new abc letter tracing printable workbook. Miss Daisy recommends that a child (2 – 6 years) spends no more than two 20 minute sessions on a tablet - 40 minutes a day.

hip hop hen’s abc letter tracing printable workbook is made up of 52 pages of fun, letter-learning worksheets for colouring and practising handwriting – we are biased but, it is awesome (and FREE)! Our amazing illustrator Ben has created wonderful pictures to colour. It is perfect for a rainy day. Please read the terms and conditions before printing.

Handwriting Checklist

Is the child is sitting comfortably on a chair, in the correct position, parallel to an appropriate height table or desk?

Is the child is using the correct tripod pencil grip

The most important thing is to have fun…

My pencil is my friend. Our letters curl and bend, and when ideas refuse to come I chew the other end.’ In Praise of Handwriting, by Julia Donaldson

Now, you can get going with:

1. hip hop hen: abc tracing printable workbook (52 **FREE** pages for children to practise their letter formations).

2. hip hop hen: abc letter tracing app - practise handwriting - including cursive (joined-up handwriting). For more information about this featured app - check it out on the App Store.

Further information

Recommended handwriting font:

Sassoon Primary (this font) is the font that most schools will be using to teach the correct letter formations.

Imagination Soup (pre-handwriting skills)…

Handwriting Without Tears

Teach Handwriting – Education for Parents

The National Handwriting Association

#letter #learning #games

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The second fundamental pillar of learning to read is reading 3 letter words.

Reading App – Coming Soon

The second fundamental pillar of learning to read is reading 3 letter words. Read more >

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The simple reason why Manchester City misfit Scott Sinclair will not be signing for Everton

Van Persie And Sinclair

The former Swansea City winger has been linked with a loan-deal at Goodison Park but there is a very simple reason why this is improbable...

Scott Sinclair has been linked with a move away from the club in January after a disastrous start to his career at The Etihad. Despite the fact Roberto Mancini made his intentions clear that no player would be leaving the club in January that has not stopped the press from suggesting the former Swansea player could be on his way to Everton on a loan-deal until the end of the season.

But can Scott Sinclair actually leave Manchester City within the confines of FIFA Rules. While many have spoken of this rule already, usually in relation to Andy Carroll, the common answer is as follows:

A player cannot play for more than two clubs in a season. Sure he could leave as he is entitled to sign for three clubs in that period but he can only feature in official matches for two something he has already done this campaign.

Here is the rule in question:

‘Players may be registered for a maximum of three clubs during the period from 1 July until 30 June of the following year. During this period, the player is only eligible to play in Official Matches for two clubs.’

Indeed before his handful of appearances for his new club he emerged from the bench to grab a goal in the opening day humbling of QPR under Michael Laudrup. The only area in which the rule is unclear or at least vague is if Sinclair was to return to Swansea on a loan-deal. However the idea of him going to Everton is absolutely impossible.

But if he really is that desperate for first-team football not all hope is lost. He is in fact able to sign for and play for a team whose national registration period does not run adjacent to ours. This happened previously with Javier Mascherano when he featured for Liverpool, West Ham and Brazilian outfit Corinthians during the period. As the Brazilian period runs from January to December he was eligible to play for Liverpool.

So if he is really keen on such a deal there is a wealth of options; however England and much of Europe is off the agenda. Even Russia runs parallel to us these days. His options are limited to a stint in the MLS, South America or perhaps some parts of Scandinavia.

Therefore it seems very, very unlikely that Scott Sinclair will be going anywhere this January.

image: © Ronnie Macdonald

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Main Page | Ballparks | Park Overlays | Glossary | Highlight Homers | Feedback | Bio | 3 Types of HR's | AAA Home Run Derby Last Updated: May 23, 2017, 1:12 pm PST
If you want to know "How Far It Really Went!", then you've come to the right place! Welcome to the ESPN Home Run Tracker, where you can find accurate, transparently verifiable distances for every home run hit in MLB games. Please also check out the ESPN MLB Scoreboard throughout the 2017 season! Contact us at grybar@hittrackeronline.com.

Homerun Detail

Date Player Name Team True
05/30/12 Barney, Darwin CHC 392

Home Run Path
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Without range rings   With range rings

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Daler Rowney Simply Willow Charcoal 12 Pack

4.5 Stars(6)
Available for home delivery (free UK delivery over £30)
Click and Collect (order by 4pm Mon-Fri, collect after 2 working days)
International delivery available
FREE returns
0330 026 1400 - Telephone ordering now available

Product description

Develop your artistic instincts with this 12-pack of Daler Rowney Willow Charcoal. Willow charcoal is one of the main media for artists who like to use uncompressed charcoal.

These fantastic tools are perfect for quick sketches and life drawing. It offers incredible speed and response, allowing you to record great detail and depth very quickly – ideal when you're drawing people. Experiment with pressure to range your drawings from bold and heavy lines to soft and subtle shading.

  • 12 charcoal sticks
  • Colour: Black
  • Great for use on all papers and canvases
  • Perfect for quick sketching and life drawing

Daler Rowney Simply Willow Charcoal 12 Pack

Product code: 572270

Reviews (6)

4.5 Stars4.5 / 5
Rated 4 out of 5 by 1 reviewer.
Rated 4 out of 5 by Nice colour Pleased with depth of colour and pretty easy to use. Little bit brittle though. 11 September 2015
  • 2016-03-08 T09:00:30.502-06:00
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  • loc_en_US, sid_5722701000, prod, sort_default

Delivery and returns

FREE standard UK delivery
In three to five working days on orders of £30 and over.
Click and Collect
Order by 4pm Monday to Friday and collect in store after two working days
*There is a £1 charge for orders under £30.
Standard UK delivery
In three to five working days on orders under £30.
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Patricia Reilly Giff
Meet the two-time Newbery Honor winner.

Common Core State Standards
I Like to Read Books
Holiday House eBooks

Buy the Book:
Barnes & Noble

How to Order

Activity Sheets

The Fly Flew In
An I Like to Read® Book Level C
by David Catrow
David Catrow, Illustrator

Reinforced | 24 pages | 8 x 10 | US$ 14.95
ISBN: 9780823424184 | 09-01-2012

Also available as an ebook.

Grade: FIRST | Age: 4 to 8

Themes: Easy Readers, Humor
Recommendations: K, SLJ

CCSS Codes:
K: RF.3, 3a, 3b, 3c, 3d, 4, RL.1-10
1: RF.1, 1a, 3, 3a, 3b, 3c, 3g, 4, 4a, 4b, 4c, RL.1-9
2: RL.1-7

About the Book

A fly enters a concert hall and causes a commotion among audience and performers alike in this laugh-out-loud-funny and easy-to-read picture book.

In the wake of a fly's flight, a wig flips, eyeglasses fall, and a lollipop is launched. Musicians BANG and BOOM as they try to get that fly! All fail, and the chaos culminates when an overzealous singer, fly-swatter in hand, leaps off the stage. The audience applauds enthusiastically for the greatest display of showmanship they have ever seen.

David Catrow pays homage to the slapstick films of the last century with masterfully rendered artwork and an understated text that has a music of its own. He has illustrated many best-selling and highly regarded picture books. This is his first book for Holiday House.

"Catrow's outrageously funny caricatures steal the show in this simple story of a fly that wreaks havoc. . . . Repetitive words and extremely short sentences make this tale accessible for the newest readers. . . . Wonderful humor."—School Library Journal

About the Series

I Like to Read®
books are picture books written and illustrated so that even the newest reader can enjoy a satisfying, quality literary experience. The books in the series are written at kindergarten and early first grade reading levels.

"These books deftly combine text and art to create a positive experience for new readers."—School Library Journal

"This series dares to make entertaining reads from short texts and familiar vocabulary"—Kirkus Reviews

"Each one makes the hard world of learning to read enough fun to encourage children at this critical developmental moment to try another one."Vicky Smith, Children's and YA Editor at Kirkus Reviews

Click here for flash cards for each book, educator's materials for the series and the complete listing of I Like to Read® books!

Activity Sheets

FLY FLEW IN: An I Like to Read® Book, Level C
Help the fly get to the lollipop.


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Hollier Dicksons

This is what we do

    The Hollier Dicksons group is the premier national distributor of confectionery, snack foods, groceries, beverages and recyclable food packaging to a wide and diverse range of local & national retailers who when combined, service the majority of the Australian population.

    Our customers are a diverse mix ranging from department stores, retail chains, petrol & convenience, Post offices, fast food chains, newsagencies , independent retailers, office supply companies, pharmacies, catering & facilities management companies, primary and secondary schools, universities, hospitals, cinemas and many more.

    Hollier Dicksons work with hundreds of suppliers to ensure we not only meet the needs of our diverse customer base but deliver our customers opportunities to grow their businesses.

    With new innovative products and brands plus excellent speed to market with product launches our customers and suppliers have the perfect partner to achieve their goals.

    Hollier Dicksons provide targeted promotional activity though our Sweet Deals, HD specials & Powerband programmes; this is complemented with marketing support.

    Hollier Dicksons are the Australian brand manager for Hersheys. We carry everyday lines and a selection of exciting seasonal lines. Hollier Dicksons is the home of iconic globally know brands such as Hershey, Reeses, Kisses & Jolly Rancher.

    Milton Hersheys commenced producing sweet chocolate in 1894. Located in Lancaster, Pennsylvania, the enterprise was named the Hershey Chocolate Company. 120 years later these staple and unique American chocolates & confectionery products are now available from Hollier Dicksons.

    We are also one of the only full range distributors of the Darrell Lea range of chocolates, and take pride in this important role as a purveyor of such an iconic Australian brand delighting Australians since 1927 From humble beginnings selling sweets from a pushcart, and later to a small factory under the first arch of the Sydney Harbour Bridge, Darrell Lea, named after the original Lea familys youngest son, has spent decades creating the finest chocolates and yummiest confectionery.

    Ernest Hiller is another one of our specialised brands we endorse and support. First established in Sydney in 1914, Hilliers has always prided itself on delivering breathtaking gustatory delights, making Hilliers one of Australias most prestigious chocolate makers.

    Hollier Dicksons bring its staffs combined sales and distribution expertise to you. Our sales data analysis and consultancy services mean you can leverage our experience to benefit your operations. How is a particular product of yours performing when compared to the rest of your range? How is it performing relative to your competitors products in the same category? How is it performing within a specific buying group, a trade channel or a particular postcode? And what trends are your products and categories subject to over time?

    Our data analysis services provide you with timely, relevant information, to help you make informed decisions about your business. All reports are designed to your specific requirements and we present them to you in a format that is accurate, detailed, and easily understood.

    Capabilities don't stop there. Hollier Dicksons also offers comprehensive consultancy services. Whether you are entering the Australian marketplace for the first time, or you are simply looking to streamline your processes, we will work closely with you to identify the issues you are facing, and to build complete solutions that are sensitive to your business, and the environment you are competing in.

More info

How we do it

    Since 1854, Hollier Dicksons has continually grown and evolved to meet the demands of the Australian market. Starting as a Victorian based cordial and syrup manufacturer in its formative years, Hollier Dicksons is today a national, full-service distributor, thriving under the leadership of the Essey and Lloyd families. The teams shared philosophy of innovation and customer service excellence has formed the foundation of a national infrastructure, with a nimble and proactive culture where service levels are paramount.

    Whether your distribution needs are the most basic, or more complex, Hollier Dicksons has a service to suit you.

    Hollier Dicksons operate national facilities with distribution centers in every mainland Australian state. As a result we have the capability to supply to any site within Australia with complete pick, pack and delivery of goods. Our large fleet & Network of temperature controlled delivery vehicles, with a combination of Heavy-Rigid & Medium Rigid Trucks, Light trucks & Vans gives us the power & the flexibility to deliver both large and small

    Customer Service is our priority and we are proud to provide fast turnaround on all orders. Hollier Dicksons have a field sales & account management team of over 45 people to ensure the right range is in the right location resulting in stronger sales, a better bottom line, and happier customers.

    Our Telephone & Online customer support teams, are available to take your call or inquiry, they will get to know and understand your businesses needs and will be able to assist with all ordering requirements and delivery details.

  • TEAM

    For nearly 160 years, Hollier Dicksons have been providing distribution solutions to consumers and businesses throughout Australia. Hollier Dicksons have a strong and focused Executive team. We remain a family business; we understand our customers and provide a truly personal service. Hollier Dicksons employs over 200 people.

    We take the time to understand both client and supplier needs, and we make it our business to keep up to date with their changing requirements. You can be assured of experienced, reliable and honest service when dealing with Hollier Dicksons.

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  • Hollier Dicksons

    Would you like to buy directly from us?

    Request a wholesale trading account APPLICATION

  • Go Back

  • The best brands
  • Most experience
  • The best value
  • Outstanding service
  • Fast turnaround

About us

Meet our team

The Hollier Dicksons group is the result of a merger between two wholesale distribution companies A&W Hollier and James Dickson & Co. Hollier Dicksons is an amalgamation of two of Australia's most experienced & accomplished families in the industry, the Essey and the Lloyd families.

Hollier Dicksons is Australian owned and a privately held company. Hollier Dicksons is led by an experienced board of Directors supported by a strong and capable executive team.

Daniel Essey

Daniel Essey

Arthur  Essey

Arthur Essey

Managing Director

Richard  Lloyd

Richard Lloyd

Managing Director

Andrew  Lloyd

Andrew Lloyd

Executive Director

Rodney  Cassettari

Rodney Cassettari

General Manager

Alan Petersen

Alan Petersen

General Manager VIC

Joseph Essey

Joseph Essey

Chief Financial Officer

David  Franks

David Franks

Company Secretary

  • "I have been doing business with Hollier Dicksons for many many years, all my dealings have been an absolute pleasure. I could not recommend their service highly enough. Looking forward to many more years of business ahead"

    — Michael Doyle, Doyles Seafood Restaurant

  • "Hollier Dicksons are an absolute pleasure to work with. I have been impressed with the professionalism of everyone we have been in contact with. We highly recommend their services"

    — GlaxoSmithKline, GSK

Apply for great deals and special offers below

  • Send us a message

    Head Office - New South Wales

    Phone: (02) 9725 5520

    Fax: (02) 9725 5540

    61-65 Newton Road

    Wetherill Park, New South Wales 2164

    Phone: (03) 9544 4555

    Fax: (03) 9545 6655

    Unit 2, 80 - 96 South Park Drive

    Dandenong South, Victoria 3175

    Phone: (07) 3386 0708

    Fax: (07) 3386 0957

    11 Tolmer Place

    Springwood, Queensland 4127

    Western Australia

    Phone: (08) 9204 2491

    Fax: (08) 9204 3552

    9 Burgay Court

    Osborne Park, Western Australia 6017

    South Australia

    Phone: (08) 8409 3000

    Fax: (08) 8244 3433

    15 / 17 Francis Road

    Wingfield, South Australia 5013

  • Return to contact details

  • Return to contact details

© 2016 Hollier Dicksons


text:
Jonathan Banks to Visit 'Dr. Ken' for 'Community' Reunion

The 'Better Call Saul' star will play a tough former professor of Ken's in an episode set to air in March.
Jason LaVeris/Getty

Another Community alum is checking in to Dr. Ken.

Jonathan Banks will reunite with former co-star Ken Jeong on his ABC sitcom next month, The Hollywood Reporter has learned.

Banks, who recurred on the fifth season of Community as Professor Buzz Hickey, will play Dr. Erwin, Ken's toughest professor from his days as a resident. Leaving a lasting scar, Dr. Erwin continually challenged Ken and gave him poor evaluations. Years later, he has now come to Ken for medical treatment, giving Ken a chance to finally prove himself to his curmudgeonly former nemesis.

The episode, titled “Ken’s Old Professor,” will air March 10.

Banks is the latest in a long line of Community grads that have appeared on Jeong's sophomore sitcom, which he also co-created. Joel McHale, Danny Pudi, Jim Rash, Gillian Jacobs and Yvette Nicole Brown have also guest-starred.

Banks joined the single-camera comedy in its final season on NBC, which also saw the departures of series regulars Chevy Chase and Donald Glover.

The veteran actor currently stars on Better Call Saul, which returns April 10 for season three. On the AMC drama, Banks reprises his Emmy-nominated role from Breaking Bad, Mike Ehrmantraut. His other recent credits include The Lizzie Borden Chronicles and Horrible Bosses 2. Banks is repped by Domain Talent and Lovett Management.

Dr. Ken airs Fridays at 8:30 p.m. on ABC.

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Lost Holiday: The Jim and Suzanne Shemwell Story

9-11 p.m. Saturday, Dec. 8

In the genre of holiday movies, television usually goes for something a little more lighthearted than this.

Lifetime's "Lost Holiday: The Jim and Suzanne Shemwell Story" is tough going for most of its airtime, but it still captures the holiday spirit with its feel-good ending.

Based on the true story of an Idaho couple who are stranded in a blizzard for a few days, this "Holiday" takes viewers on a roller-coaster ride instead of the smooth path down to Santa's. It's a welcome change.

Jami Gertz and Dylan Walsh star as Suzanne and Jim, an estranged couple who have been separated for two years. When Jim decides to visit Suzanne and their two daughters for Christmas, it isn't exactly a rosy visit at first. Then they decide to go snowmobiling in the mountains. When their excursion turns into a life-threatening mishap, they are faced not only with the challenge to stay alive but also to confront the reasons for their separation. In the spirit of Christmas, of course, a cheery ending prevails.

Director-writer Gregory Goodell infuses as much action as he can into this otherwise rather static drama. The photography by Craig Wrobleski is spectacular because he has all that brilliant sunlight to play around with. The film's natural beauty is stunning. Bridget Durnford's editing is fast-paced and therefore integral to the story's spirit.

Gertz and Walsh are more than believable as the estranged couple. Gertz always seems to give her all to a part. Her character here (as well as Walsh's) has to take a back seat to the physical landscape around them, but when the camera gets close enough, both actors give strong performances.

Given that this is a true story, the drama takes on a more serious dimension -- one of Lifetime's trademarks in the annals of real lives that get a not-so-fictional treatment for the small screen. It's not much of a challenge to puzzle out how this story will end, even from its first moments. But the production is first-rate, and the story finds its own virtues.

Lifetime Pictures in association with TFI International and Nomadic Pictures
Producers: Chad Oakes, Mike Frislev
Director-teleplay: Gregory Goodell
Director of photography: Craig Wrobleski
Production designer: Trevor Smith
Music: Ron Ramin
Editor: Bridget Durnford
Casting director: Jackie Lind
Suzanne Shemwell: Jami Gertz
Jim Shemwell: Dylan Walsh
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Coatesville, IN 46121 Real Estate Properties

Get Your FREE Home Disclosure Report

Search Home Disclosure for Coatesville, IN 46121 real estate property records. View detailed home and neighborhood info - including home values, crime rates, school ratings, environmental hazards and more - for any property in Putnam County, IN. Begin your property search by selecting a street below.

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Gulfport Homeless Shelters & Services For The Needy

Welcome to our Gulfport, Mississippi Homeless Shelters and Services for the needy page. Below are all of the homeless shelters and services for the needy that provide help to those in need for Gulfport, MS and surrounding cities.

Help Us Help You

Tell us what type of assistance you are looking for.

Help For Children and Single Mothers

We also provide other homeless resources such as transitional resources for the homeless. Homeless clinic and treatment center resources are also provided on the right navigational bar.

Many shelters also provide services such as alcohol and drug rehab treatment along with clinics. I try to provide as much information as possible on my details pages.

Active Listings In Gulfport Mississippi

Homes of Grace

Vancleave, MS 39565
23.69 miles from city center Gulfport
Emergency Shelter Direct Medical Assistance
  See more details

Gulfport Resources

FoodMississippi Food Banks & Soup Kitchens

Find Food Banks & Soup Kitchens

SheltersJackson County Homeless Shelters

See All Shelters in Jackson County

HealthFree Dental Care Clinics

Find Free Dental Clinics

HealthFree Treatment Centers

Find Free & Low Cost Drug Rehab and Alcohol Detox Treatment Centers

Homeless News

Homeless Population Statistics In Florida

According to WPEC channel 12 West Palm Beach, the current Florida homeless population is 43,000.

They also reported the Palm Beach County and Treasure Coast homeless population is curren [read more]

Louis Armstrong Park Homeless

Guest article from Peter J. Hatas in response to the New Homeless Article

In 2004 I traveled to New [read more]

Tragedy Can Result When People Climb Into Waste Dumpsters

I was recently contacted by the company Waste Management with an important issue that I want to address.

Waste Management makes SAFETY a priority when handling community waste. Although [read more]


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Insight Upgrades VOD Service

3 Sep, 2002 By: Kurt Indvik

Insight Communications, the ninth-largest cable TV operator in the United States with 1.4 million customers, will use SeaChange video-on-demand systems to upgrade its VOD services to 10 cable systems serving Illinois, Indiana, Kentucky and Ohio.

Insight has reportedly been an early adopter of VOD services. The content streaming from SeaChange will include movies-on-demand and subscription VOD content, including major studio titles, TV series, Rainbow Media's Mag Rack and other programming from HBO and Starz.

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Real Estate For Sale in...

10 Abby Road, Brewster, MA 02631

Land MLS# 21202243 ID: 20618868
$235,000 Get Rates

Residential - Brewster, MA
Upscale Newcomb Knolls! Build your Cape Cod dream home in one of the newest Brewster subdivisions - just minutes to Bay beaches, bike path, Drummer Boy Park and the historic Grist Mill at Herring Run. Building packages available upon request. Very desirable location. Several new homes already sold ranging from $699,000 - $749,000.

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Property Features for 10 Abby Road
Market Status
Last Updated
May 20, 2017
Property Type
Approx. Lot Size
0.76 Acres

Building Features

  • New Construction
  • Roof: Unknown

  • Taxes: 1576 (2011)

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  • Property Type: Lots And Land; Residential

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Dianne Mongeau, Harwich Pt Real Estate

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More information about this $235,000 Land at 10 Abby Road

This $235,000 Land at 10 Abby Road in Brewster, MA is offered by Dianne Mongeau. This $235,000 Land, located in the 02631 zip code, has the following property features: New Construction, Roof, Property Type, Taxes. This 10 Abby Road Land, located in Barnstable County , is listed under MLS listing number 21202243 and has a listing price of $235,000. You can find more of Dianne Mongeau's listings by browsing Dianne Mongeau homes for sale at, or even more BREWSTER homes for sale here.


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41 Park Estate Road, Rosehill - Auckland Region

Enquiries over $670,000

page views: 370

ID# 13155

Type: Residential - House

Bedrooms: 3

Bathrooms: 1

Floor area: 90 m²

Land area: 1158 m²

Parking: Extra large garage/workshop + plenty of off street parking

Viewing: Sat/Sun 12-1pm or phone to view

Contact: Judy
Phone: 021 666 646
Email: click to email

Note: no agents please

Set back from the street with established trees for added peace and privacy, this freshly refurbished family home sits on a huge 1158sqm site offering savvy buyers potential to add a second dwelling on the title (subject to regular council approvals).

Features of the property include:

  • 3 bedrooms, 1 modern bathroom, separate laundry
  • Open plan kitchen/dining opening to a sunny lounge with wood-burner
  • Tidy condition throughout with new carpet/drapes/paint
  • Low maintenance dwelling with aluminium joinery and ceiling insulation
  • Extensive wrap-around decking with Archgola for all weather outdoor entertaining
  • Fully fenced and gated with large level lawn area and established trees
  • Extra large double garage/workshop and lots of extra parking
The property is situated adjacent to Park Estate School/Kindergarten and in zone for sought after Rosehill College. It is also handy to public transport, motorway access and Papakura or Drury shops.

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