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Spring Introduction to Aikido

This April and May we will again host our popular two-week, four-class Introduction to Aikido. It will introduce the foundations of Aikido including throws, locks, controls, pins, break falls and weapons techniques as well as the more fundamental principles of posture, distance, timing, movement and harmonization.

This is designed for beginners. Experience with Aikido or any other martial art is neither expected nor necessary. All are welcome and you do not have to be a MUN student!

Registration and the first class will be on Tuesday, April 29 starting at 7:15pm. The cost is $30 and if you decide to continue with the club as a member this money will be discounted from your full membership cost.
Please note: anyone under 18 will require a parental signature on their registration form.

Intro classes will occur on (this replaces the regular schedule on these dates):
  • Tuesday, April 29 – 7:15 - 9:30 p.m.(Registration and first class)
  • Thursday, May 1 – 8:00 - 9:30 p.m.
  • Tuesday, May 6 – 7:30 - 9:30 p.m.
  • Thursday, May 8 – 8:00 - 9:30 p.m.

These four classes are intended to be taken in sequence and will each focus on different aspects of Aikido, so we encourage you to attend all four so as not to miss anything.

All classes will take place at our dojo in the
St. John’s Martial Arts Centre 21 Mews Place (see Practical Info for map).

For planning purposes it would be useful for us to know how many people to expect, so please email
munaikido@gmail.com if you are planning to attend so that we can plan to give you the best experience with our skilled instructors.

If you have any questions feel free to email us or post to our
Facebook page. We look forward to helping you learn more about Aikido and MUN Aikikai.

Beginners will NOT be expected to do this in their first class!


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Saturday, October 30, 2010

"Witch" Way Did They Go?

I have the feeling there was some sort of witch convention of sorts around here last night...
 Looks like they parked their brooms and never came back!
They must have been in a big hurry for some reason! They also checked their hats...

but never picked them up. I have the feeling they may return tonight because they'll need these tomorrow:)

Witches' Hats
Chocolate wafer cookies
Hershey's kisses

Use chocolate frosting(I used a tub of store-bought) to adhere the kisses to the cookies.  Color some icing(I used royal icing) orange and ice a ribbon around the base of the kiss.

Witches' Broomsticks**

  • 1 cup all-purpose flour
  • 1/4 teaspoon baking soda
  • 1 cup  Peanut Butter
  • 1/4 cup butter, softened
  • 1/2 cup firmly packed brown sugar
  • 1 large egg
  • 1 egg yolk
  • 16 pretzel rods (8-1/2 inches long)
  • 2 teaspoons shortening
  • 2/3 cup semisweet chocolate chips

    1. Preheat oven to 350°F. Combine flour and baking soda in medium bowl.
    2. Beat peanut butter, butter, brown sugar in large bowl with electric mixer on medium speed until creamy. Add egg and egg yolk. Gradually add flour mixture beating on low speed after each addition until blended. Shape dough into 16 (1-1/4-inch) balls.
    3. Place pretzel rods on ungreased baking sheets. Press ball of dough onto end of each pretzel. Press fork firmly into each dough ball to leave indentations resembling broom bristles.
    4. Bake 12 minutes. Let brooms cool on baking sheets placed on wire racks 2 minutes; remove to wire racks to cool completely.
    5. Place brooms on wax paper. Melt chocolate and shortening together and spoon over the portion of the treat where the cookie and pretzel join together.  Let dry.

    * Cookie design from Betty Crocker.Cookie recipe adapted from simple and delicious.
    * One way to adapt this cookie for Thanksgiving(fall) would be to drizzle a bit of chocolate on the bottom of the broom and then sprinkle some fall colored leaf sprinkles onto that:)

      1. That is the cutest Halloween cake stand/hat rack that I've ever seen. Fun treats!

      2. Too cute and I love the cake platter. What fun Halloween treats.

      3. Super cute! I love the story - a witches convention indeed. :)

      4. Those are both adorable!! I love how easy the hats seem (though frosting dispensers and I don't get along all that well). I am already planning more culinary fun next year!!

      5. These are A-dorable! Love your photo angles, too! :)

      6. These are both really cute. I love the cake plate too. As you have probably seen, I have a few of these, but this one is different.

        Our Halloween is over. Here in Utah when it lands on Sunday we trick or treat Saturday night. It was a busy night but at least the rain cleared up. It was pouring cats and dogs about 5:00. I am tired, this little witch needs a rest!

      7. What a bunch of fun treats! Love it!

      8. Adorable! Love how simple the hats are.

      9. Oh these are so adorable! I wish we celebrated Halloween in a bigger way over here in Oz, I could so get into all the fun baking :) Happy trick or treating!

      10. I love it all!!! The cake stand, the brooms and the hats. They are so creative and cute!!

      11. Those witch's hats are adorable as are the broomsticks! I hope you're having a great Halloween Sue! :D

      12. what a perfect cake stand for those witch's hats!! i love it!

      13. Oh my goodness, these treats are too cute!!

      14. They look wonderful, I'm loving the cake stand too!!

      15. those brooms are tooo cool!!! I will have to remember this for next year!

      16. I have a recipe for the broomsticks as well but I never got around to it this year. Next year for sure! The hats are too much fun, too! Hope you had a wonderful Halloween!

      17. What a fun idea! I will have to make the brooms the boys will love them!

        What fun ideas you have!

      18. Your Halloween treats are adorable! I'll have to try them out next year!

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text:
The Washington Post is shocked — SHOCKED! — to see the media used for political purposes

U.S. military plays up role of Zarqawi

The WaPo is reporting that the US military has magnified the part Abu Musab al-Zarqawi and Al Qaeda in Iraq in Iraqi media, in part to turn Iraqis against foreign terrorists.

I know, I know…just awful, isn’t it? Foreign terrorists in Iraq have it so rough, these days. They’ve been reduced to attacking mosques and marketplaces, and now the big bad US military is trying to turn even their targets against them.

But what seems to outrage the Post is the fact that it isn’t just Iraqis getting led on:

The documents explicitly list the “U.S. Home Audience” as one of the targets of a broader propaganda campaign.

Pick up your jaw. It gets worse:

That slide, created by Casey’s subordinates, does not specifically state that U.S. citizens were being targeted by the effort, but other sections of the briefings indicate that there were direct military efforts to use the U.S. media to affect views of the war.

that’s how journalism works

Well. okay. It’s not actually worse. In fact, how does ‘explicitly list the “U.S. Home Audience” as one of the targets‘ square with ‘does not specifically state that U.S. citizens were being targeted by the effort‘? It seems pretty clear that they’re both referring to the same thing.

As for ‘use the U.S. media to affect views of the war‘, I think we can all understand why the WaPo is so outraged about this…they probably feel that the military has invaded their turf.

I suspect that this is probably more of the same buying space in papers and directing editors what to write. Last time this made the news, media types were just aghast that someone might try to tamper with journalistic integrity, especially for mere political purposes. But we never really heard about any outright lies that we told them to run, did we? We wanted a particular slant in the news, and we paid to get it.

As far as I’ve been able to tell over the course of my adult life, that’s how journalism works. A shame, really, but there you have it.

As for the shameful practice of possibly spotlighting Zarqawi and Al Qaeda in Iraq in order to turn Iraqis against them, the WaPo article itself notes this:

U.S. authorities claim some success with that effort, noting that some tribal Iraqi insurgents have attacked Zarqawi loyalists.

A shame, really, but there you have it.

We’ve seen this resistance to the terrorists several times, and to be honest I will happily facilitate as much “red-on-red” as I can. The alternative, in most cases, would be that the insurgents attack US forces and the terrorists attack Iraqi civilians.

Yet the WaPo wants to shame the military for getting the bad guys to fight each other. Never mind that it’s a psyops tactic in a nation at war by a nation at war. So much of the criticism of military operations is either written by those with no clue about the military or it’s written for those with no clue about the military. The latter, of course, would be targetting the “home audience”.

I’ll also point out that the big media doesn’t seem to have too much of a problem with riling up resistance to foreign fighters when those foreigners have red, white, and blue on their right shoulder.

Almost makes you wonder what side they’re on.

(NOTE: Yes, Murdoc is specifically questioning the patriotism of several organizations and the individuals who support them. Just so there’s no misunderstanding.)

UPDATE: A couple of the slides mentioned are below.

On the WaPo here.

  1. Seems lately the media is doing a full court press of late with their cohorts the ‘intellectuals’. the top 4stories on Aljizz is ripped off from either the LLL media or the ‘intellectuals’. The LLL’s see they have chosen the wrong side and are trying to make excuses why they lost before it actually is confirmed. With the Iraq phase of the WOT looking like its about to wrap up to the point of definite victory for US resulting in the media getting scared to death their all out investment into DEFEAT of their nation is about to come due for payment. The Patriotism question should have been being screamed from the top down years ago now with some examples made of the blatant violators. With the Big Show Iran coming close I worry about those loose ends like THE MEDIA FRONT. I am glad to see the military has made some moves to make a presence on this front but I have also noticed how our ‘American media’ has gone out of their way to counter such as-well. Simple fact is that in war its war you are supposed to demonize your enemy get your people rallied and foamed up about them then prosecute the war. I look at news reels and posters of WW2, WW1, and any other previous war and wonder my god what if that was today?


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text:
Sure There's a Righteous God

Melody -

Isaac Watts, 1674-1748

Sure there's a righteous God,
Nor is religion vain;
Though men of vice may boast aloud,
And men of grace complain.

2. I saw the wicked rise,
And felt my heart repine,
While haughty fools with scornful eyes
In robes of honour shine.

3. Pampered with wanton ease,
Their flesh looks full and fair;
Their wealth rolls in like flowing seas,
And grows without their care.

4. Free from the plagues and pains
That pious souls endure;
Through all their life oppression reigns,
And racks the humble poor.

5. Their impious tongues blaspheme
The everlasting God;
Their malice blasts the good man's name,
And spreads their lies abroad.

6. But I with flowing tears
Indulged my doubts to rise;
Is there a God that sees or hears
The things below the skies?

7. The tumults of my thought
Held me in hard suspense,
Till to thy house my feet were brought,
To learn thy justice thence.

8. Thy word with light and power
Did my mistake amend;
I viewed the sinners' life before,
But here I learnt their end.

9. On what a slipp'ry steep
The thoughtless wretches go;
And O that dreadful fiery deep
That waits their fall below!

10. Lord, at thy feet I bow,
My thoughts no more repine;
I call my God my portion now,
And all my powers are thine.

| Song Index | Home Page |


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(Replica)Light Grey Dream of Lolita Ballet Jumper - out

This ballet jsk dress is from dream of lolita, light grey color with embroidery. Average size, bust 80-100cm, waist 60-85cm, 92cm long.

Item Code: dl-107   Gross Weight:0.5000(kg)

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Please check size chart below. Custom tailor available, please check the ~Tailor~ option above to fulfill your body measurements when checkout. Please note that there's an extra tailor fee, the tailor fee will be added when you check the ~Tailor~ option above.

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Select an Offering

General Appraiser Market Analysis and Highest & Best Use

CALL   Date: September 22 - 25, 2014   Location: Chicago, IL
Category  General [Gen]
Attendance Hours  28.0
Exam Hours  2.0
Current Price  $ 540.00 AI Price *
$ 590.00 Full Price *
* includes late fee
Late Fee  $ 50.00
John H. Urubek, MAI
Name  Chicago Chapter
Rep  LA
Address  205 W Wacker Dr #202
City  Chicago
State  IL
Zip  60606
Phone  (312) 616-9400
Click Here to check state approvals
  Sponsor / Contact
Chapter  Chicago
Website  www.ccai.org
Contact Name  L.A. Anderson
Email  LA@ccai.org
Phone  (312) 616-9406
Fax  (312) 616-9404

This AQB-approved course will help you apply meaningful market analysis in valuation assignments. It presents the basic concepts and terminology of market analysis and marketability studies, then shows how marketability studies provide vital information for the highest and best use decision. Throughout the course, the emphasis is on conducting a reliable analysis of demand. You’ll gain practice in applying methods for inferred, or trend, analysis to three property types—a suburban residential subdivision, an existing multifamily property, and an office building. Using the tools introduced in the course will help you increase the reliability of your highest and best use analyses and support the conclusions you reach in the three approaches to value.

The course also provides a transitional discussion to prepare you for marketability studies using fundamental demand analysis, which is covered in the Appraisal Institute’s Advanced Market Analysis and Highest & Best Use course.

AICP members may be able to earn Certification Maintenance (CM) credits for this activity. Visit www.planning.org/cm for a list of approved offerings.

Table of Contents and Overview (PDF)
Course Schedule (PDF)
Beginning appraisers seeking general appraiser state certification and experienced appraisers who wish to develop and enhance their market analysis skills, property tax assessors, housing and land use specialists within government agencies, lenders and investors, and review appraisers.
• A financial calculator is required. The accepted model used in the course is the HP-12C. Note: Cellular phones, tablets, iPads, and other devices that connect to the Internet are NOT permitted during the exam.
• HP12C calculator user's manual
• You must be familiar with calculator operation when the course begins. Answers to problems in course material are shown using the HP12C. Do not come to class expecting to be taught how to use a financial calculator.
• Free Review--Using a Financial Calculator; Formulas, Symbols, Math Review, and Sample Problems; and Financial Calculator Practice Exercises
• For additional help with the HP-12C calculator, take our online seminar, Using Your HP12C Financial Calculator
Successful completion of Basic Appraisal Principles and Basic Appraisal Procedures is required.

It is strongly recommended that participants complete General Appraiser Income Approach/Part 1 (or its equivalent) before enrolling in this course.

Participants must sign a waiver at the beginning of the course stating that they have the prerequisites. If they do not, they will not hold the Appraisal Institute responsible and will not expect to receive special attention during the course.

  For Further Reading
  The Dictionary of Real Estate Appraisal, 5th ed.
  Market Analysis for Real Estate: Concepts and Applications in Valuation and Highest and Best Use
  The Appraisal of Real Estate, 14th ed.
Cancellation Policy
  • $50.00 cancellation fee.
  • Less than 2 days prior to program start date, forfeit of payment.
  Transfer Policy
  • $50.00 transfer fee.
  • Less than 2 days prior to program start date, no transfer allowed.
The Chicago Chapter enforces the attendance requirements as mandated by the State of Illinois and the AQB. There is a 100% attendance policy. . If you are late the first day of the course, you may stay in class but you will not receive full credit.
Registration begins at 8:00 am for every course. Each course begins promptly at 8:30 am each day. Program Material Policy You will be picking your materials up at the beginning of the class from the Chapter. If you would like to review the materials prior to class, you may go to the Knowledge Center (KC) at http://knowledgecenter.appraisalinstitute.org/

Cancellation & Transfer Policy: Please read carefully.
The Chicago Chapter charges a $50 cancellation AND $50 transfer fee.
If you cancel less than 3 BUSINESS DAYS before the start of the course or seminar you will receive NO REFUND. Most classes start on Monday so if, for example, you cancel on Wednesday of the week before the class begins you will FORFEIT YOUR TUITION.

The Chicago Chapter reserves the right to cancel, limit or reschedule the programs and to change faculty assignments at any time. Prospective students should confirm their registrations before making any non-refundable airline reservations.

If you cancel there is an additional $25 material charge from the national office. You do not return course materials any longer.

HOTEL INFO: We have a corporate rate at the Holiday Inn Mart Plaza, right across the street from the chapter office.
Call Tony at 312.529.1127 and tell him you’re a student with the Chicago Chapter and he will make your reservation for you. Call by August 18, 2014 in order to receive the corporate rate.

Program materials can be downloaded by the student.
  Additional Information
Class Schedule:
September 22, 2014 8:00a-8:30a
Class: 8:30 -4:30
Sept 22-25

Please contact LA LA@ccai.org 312.616.9400
if you have any questions or need assistance.

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text:
Perfect Chocolate Mousse

If you read My Baking Addiction on a regular basis, which I certainly hope you do, you may recall that I am not a HUGE chocolate lover. I would classify myself as a “sort-of chocolate liker” meaning I’ll eat a mini frozen Snickers during a certain time of the month or chomp down on a mini Reese Cup swiped from a candy dish—but I rarely crave it!

On the other hand, Brian and my dad are chocolate lovers and drool at the thought or site of anything chocolate. For Easter, my dad had two requests; a Honey Baked Ham and chocolate mousse. My first instinct was to make the mousse that I had prepared back in February, but a twitter pal led me to a Julia Child recipe that had been tweaked by the ever-so amazing David Lebovitz.

David’s recipe seemed straight forward, but involved quite a few steps, so I decided to construct this dessert early Easter morning to allow an ample chilling time. This classic French recipe does contain raw eggs, so if that is something that concerns you, this may not be the mousse for you. David recommends using high quality chocolate, so I picked up a 9.7 ounce bar of Scharffen Berger. Although this chocolate is definitely pricey in comparison to your typical grocery store chocolate, the results are well worth the extra cost.

The result? This is one of the most decadent, rich desserts that I have ever made or tasted. The coffee added a great depth of flavor and the consistency was truly lovel. More importantly, the choco-holics enjoyed every last spoonful. I served this topped with fresh whipped cream and strawberries. I hope you enjoy this recipe as much as we did!

Perfect Chocolate Mousse

Yield: 6-8 Servings

6 ounces (170g) bittersweet or semisweet chocolate, chopped
6 ounces (170g) unsalted butter, cut into small pieces
1/4 cup (60ml) dark-brewed coffee
4 large eggs, separated
2/3 cup (170g), plus 1 tablespoon sugar
2 tablespoons (30ml) dark rum (I left this out)
1 tablespoon (15ml) water
pinch of salt
1/2 teaspoon vanilla extract

1. Heat a saucepan one-third full with hot water, and in a bowl set on top, melt together the chocolate, butter and coffee, stirring over the barely simmering water, until smooth. Remove from heat.

2. Fill a large bowl with ice water and set aside.

3. In a bowl large enough to nest securely on the saucepan of simmering water, whisk the yolks of the eggs with the 2/3 cup of sugar, rum, and water for about 3 minutes until the mixture is thick, like runny mayonnaise. (You can also use a handheld electric mixer.)

4. Remove from heat and place the bowl of whipped egg yolks within the bowl of ice water and beat until cool and thick, as shown in the photo above. Then fold the chocolate mixture into the egg yolks.

5. In a separate bowl, beat the egg whites with the salt until frothy. Continue to beat until they start to hold their shape. Whip in the tablespoon of sugar and continue to beat until thick and shiny, but not completely stiff, then the vanilla.

6. Fold one-third of the beaten egg whites into the chocolate mixture, then fold in the remainder of the whites just until incorporated, but don't overdo it or the mousse will lose volume.

7. Transfer the mousse to a serving bowl or divide into serving dishes, and refrigerate for at least 4 hours, until firm.

- May be refrigerated for up to 4 days.

30 Responses to “Perfect Chocolate Mousse”

  1. bunkycooks — April 14, 2010 at 6:15 pm

    What a beautiful dessert! The type of chocolate definitely does make a difference! Your pics look great!

  2. Kathy @ The Sugar Queen — April 14, 2010 at 6:25 pm

    I love chocolate, and have only had chocolate mousse once in my lifetime, which was YEARS ago. This looks absolutely wonderful!

  3. Memoria — April 14, 2010 at 6:31 pm

    Those bowls!! The mousse!! I don’t know which one I like the most! You did a beautiful job. Great presentation.

    • Jamie — April 14th, 2010 at 6:40 pm

      Thanks for stopping by, those little bowls are actually from Big Lots! Aren’t they the cutest?!?

  4. Jessica @ How Sweet — April 14, 2010 at 6:37 pm

    Mmmm I have been dying to try to make some chocolate mousse. Looks delicious!

  5. Flavia — April 14, 2010 at 6:45 pm

    Beautiful! I love the bowls and napkins–where did you get them?

    • Jamie — April 14th, 2010 at 7:02 pm

      Thanks for commenting! The bowls are from Big Lots and the napkins are from World Market.

  6. Kirsten — April 14, 2010 at 7:11 pm

    I have made Julia’s recipe before. I also have my own recipe. We just love it all. You should really give it a try with some Contreau or just Orange flavoring. It just tastes so wonderful. Yours looks great in those beautiful bowls. Thanks.

  7. Jess @ My Sweet Gems — April 14, 2010 at 8:39 pm

    That looks great! A great sub for people might be using a bit of Kahlua instead of the rum/coffee maybe.

  8. Katrina — April 14, 2010 at 8:49 pm

    This certainly does look perfect! Can’t wait to try!

  9. Sharlene — April 14, 2010 at 9:04 pm

    I made the same exactly mousse a couple days ago and was planning to post it on my blog next week! Amazing results. Your pictures are beautiful. Much nicer than mine :)

  10. Sara — April 14, 2010 at 9:11 pm

    Looks Delicious!!!! I want some right now!

  11. Binky — April 14, 2010 at 9:17 pm

    That looks so good! Mousse is definitely something that should convert a chcolate liker to a chocolate lover! Thanks for sharing the recipe too! ^_^

  12. Joe @ Eden Kitchen — April 14, 2010 at 9:58 pm

    Oh wow, that there looks like heaven. I love a good chocolate mousse!

  13. Cherine — April 15, 2010 at 3:32 am

    This is a divine dessert!!!

  14. Heavenly Housewife — April 15, 2010 at 4:02 am

    Read about this last night on twitter. Your description sounds so good, I absolutely must try it.
    *kisses* HH

  15. Mrs. Jen B — April 15, 2010 at 9:02 am

    Funny – I was just looking at Julia’s recipe the other night and considering making this over the weekend. My only problem with it is the addition of coffee – my f-in-law loathes the taste and smell of it. I’m sure I could get away without using it – but I know I’ll miss the taste myself, because I love coffee + chocolate!

    This looks great! Gorgeous pictures!

  16. Rick — April 15, 2010 at 10:22 am

    I would love to try this with white chocolate.

  17. kristan roland — April 15, 2010 at 10:35 am

    Gorgeous!!! That mousse looks absolutely delicious. I am not a HUGE chocolate lover either, but I will never turn down a frozen Snickers bar..those things are like crack.

    I love the cute napkins, too. Beautiful picture.

  18. Lucy — April 15, 2010 at 2:47 pm

    This looks silky soft and gorgeous – an expert request from your Dad! Definitely a recipe to bookmark.

  19. Andre@Cocoa — April 15, 2010 at 8:03 pm

    The mousse looks so great and the presentation as well.The photography really adds beauty to this post. Like everybody said that those bowls are really the cutest and I think many people including I would really want that bowls into the kitchen.

  20. Penny — April 16, 2010 at 12:10 am

    Fabulous! I need to stop reading ur blog late at night-I just end up eating more…it’s ur fault! :)
    I just got all the ingredients I need to try the recipe for a white chocolate/Lavender mousse I found…and WHERE did u get those napkins??!! Are they cloth?! LOVE THEM! :)

  21. shelly (cookies and cups) — April 16, 2010 at 9:05 am

    I have had this recipe bookmarked forever, but you are making me crave some mousse ;)

  22. Kaitlin — April 16, 2010 at 1:43 pm

    These are beautiful!

    I’m the exact same way with chocolate. That certain time of the month and temptation are pretty much the only times that I give in :)

  23. I nominated you for an award. Keep up the awesome picks and recipes!

  24. Kerstin — April 17, 2010 at 12:36 am

    What rich and indulgent treat – I love chocolate mousse but have always been too intimated to make it at home. You’ve inspired me to try!

  25. shania twain karaoke — April 17, 2010 at 12:52 pm

    A cute dessert. It looks like a lot of work to make it though.

  26. ingrid — April 18, 2010 at 8:52 pm

    I’m not fond of chocolate at all but I did make a nutella marshamallow mousse that made me want to lick the bowl. In all honesty it was really the texture of it that I feel in love with. Mousse rocks. Now I’m on a mission to try other flavors. I haven’t really found a true vanilla one yet.

  27. Weekend Cowgirl — April 22, 2010 at 1:42 pm

    I love chocolate mousse and will try this recipe this weekend! Thanks

  28. Coffee — May 9, 2010 at 1:04 am

    sounds tasty AND easy!

    and chocolate lover,

    check my mars coffee recipe,
    you’ll LOVE it!

Leave a Comment


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Home » Body » Harvey Prince Review & Giveaway

Harvey Prince Review & Giveaway

Harvey Prince Yogini Perfume
The scent of liberation. Get whisked away by Yogini, a cruelty free perfume by Harvey Prince that “calms the mind, soothes the soul, and frees the spirit.”

Why do I love this scent? At first it seemed like any other high-end perfume – generally flowery and overpowering (keep in mind I have an extremely sensitive nose). But, after a few seconds, it blended with my skin and I noticed the earthy undertones of sandalwood, amber and myrrh – and the clean scent of grapefruit. Once it settles, it’s not overpowering at all – quite the contrary. I gave my boyfriend a hug, and he commented that I smelled great. So, now I spritz it on daily – and I love the sexy, feminine feeling I get from it.

Relaxing, light, lasting. Yogini is the glow that stays with you. Experience the purifying powers of sandalwood, the age-defying glow of grapefruit, and the sensual warmth of Egyptian myrrh. Crafted with the highest quality natural essences and oils, Yogini is Nature’s antidote to stress: it will make you feel as good as you smell.

Notes: Sandalwood, golden amber, sensual incense, Egyptian myrrh, pink grapefruit, blackcurrant buds, lily of the valley, star jasmine, rose petals, ylang-ylang, cardamom, madagascar vanilla

Style: Elevating. Luxurious. Serene

Want to win a bottle for yourself? Yes! Yes you do! Enter below via the Rafflecopter widget. Open to US residents 18 and older only. Official rules can be found here. Ends 11/21/12 at 12:01 am EST.

Please wait for the Rafflecopter widget to load.
a Rafflecopter giveaway

Press samples have been provided for review. Opinions are the author’s own. Article may contain affiliate links.

About phyrra

Phyrra is the blogger behind Phyrra - Beauty for the Bold. She's an award-winning cruelty-free beauty blogger who covers product reviews, hair, nails, tutorials, & fashion. She's a Social Artist, Pinterest addict, & standard poodle lover.

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Quality Building  (featured articles)

Quality building - if you care about the work you do, quality will naturally follow...

Woodworking Projects

I am Matt Bray - carpenter, builder, programmer, engineer and primary contributor to  In the construction industry, I have worked as a framer, trim carpenter, millwright, heavy equipment operator, supervisor, building designer, and contractor.  I have performed just about every task on a construction site.  My experience includes smacking my thumb with a hammer and stepping on nails.

I have studied wood structural design and wrote software to simplify wood beam and joist length calculations.  I have been in business as a general contractor and building designer, and I have built and designed many commercial and residential projects.

As a home owner, I have found that myCarpentry experience has been invaluable when doing maintenance, remodeling and woodworking projects at my home.  Through my years of experience, I hope to provide you with the knowledge and confidence you will need to design and build your next project.

A man is alive when he is wholehearted, true to himself, true to his own inner forces, and able to act freely according to the nature of the situations he is in.  ~The Timeless Way of Building, by Christopher Alexander

Featured Articles

The articles on this page are all personal experiences from real construction projects.  I hope you will find the information in them useful as I found enjoyment while reminiscing times past...

China Coast - As relatively small construction projects go, restaurants can be quite challenging because of the framing required for plumbing, electrical, stoves, ovens, walk-in coolers, etc.  This restaurant was certainly no exception! China Coast Restaurant
Measure of Value - When I interview someone for any position, I look for signs that they are knowledgeable and experienced, but what I look for most is that they care about the kind of work they do. Quality is the True Measure of Value

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Latest Updates
Crucial M500 SSD Review – A continuing evolution Vroom .

A single word is enought to describe the Crucial M500 SSD, and that word is Evolution. But a single word isnt enough to give you an idea how good this drive is, you can read all about the Crucial M500 perfromance in this full review.

A single word is enought to describe the Crucial M500 SSD, and that word is Evolution. But a single word isnt enough to give you an idea how good this drive is, you can read all about the Crucial M500 perfromance in this full review.

Crucial M500 SSD Review – A continuing evolution

Posted 10 June 2013 09:48 CET by Antonis Sapanidis

Review: Crucial M500 480GB Provided by: Crucial EU Model: M500 480GB Firmware version: MU02

Evolution continues  for Crucial and their SSD products. The Crucial M500 is the SSD that is replacing the trusty old M4 SSD. As we can expect the M500 not only does everything that that the M4 did, it does much better, and adds more functions to improve not only the SSD but also the overall experience that the user gets.

Our regular users remember the review that Myce did in the past for the Crucial RealSSD C300, and later for the Crucial M4. Now it’s time to take closer look at the M500. As we expectedthe names inside are the same, Micron & Marvell, but the numbers have changed, and the M500 has the latest equipment that Micron and Marvell have to offer, so now only one question remains to be answered.

How does the Crucial M500 perform?

Crucial was kind enough to provide me with the M500 480GB SSD for this review. Now you can start reading this in depth review of the Crucial M500 SSD to find out more about it’s performance.

Company info.

If you're unfamiliar with Crucial, and their products, you can visit their website to find out more about them, by clicking the link here.

Now let’s start this review.

Crucial M500 480GB SSD

Let’s start by taking a closer look at the package and what it comes shipped with.

Box front

Box rear

The packaging of the Crucial M500 is relatively small, and it’s very clean and good looking. The front of the box is very appealing to the eye, and it also has all basic the information you need to know about the drive. Moving to the back we can see that Crucial is keeping the same approach, as it only gives you the information you need to know, such as what’s inside the box, and where to look for your product support. Scanning the QR code with your Smartphone will lead to

Inside the box

The Crucial M500 came in a very simple package, which includes the document for the three year warranty, a spacer to make the drive compatible with the 9.5mm form factor, and of course the drive that comes in the usual anti-static bag.

A closer look at the Crucial M500

Top side of the Crucial M500 SSD

Drive underside

The drive as we can see continues to have the same clean look as the previous drives had, this time the chassis isn’t painted and it has a brighter look than the previous drives, something that I liked.

Now let’s look at what’s inside.

On the top of the Crucial M500 we will find eight NAND made by micron, the Marvell Controller, the DDR3 memory chip, and also a lot of capacitors at the top right.

On the back of the M500 we can see another set of eight 20nm Micron NAND chips.

A closer look at the MLC NAND, manufactured by Micron using a 20nm technology,

A picture of the Marvell 88SS9187 controller that uses a custom Crucial firmware.

The DDR3 chip that is used as a cache is also manufactured by Micron.

The following specifications are taken from the official Crucial website.

From the above table we can get a more detailed view of the various sizes that the M500 is available in and the performance that each size can give. As we can see the drive has MTBF of 1.2 million hours, and also a very impressive endurance of 72TB.

One final thing that it’s worth mentioning is the wide variety of form factors that the M500 is available in, from the standard 2.5” inch, to the widely spread mSATA, and also you can find it in the M.2 form factor.

Adaptive Thermal Protection

One very interesting feature of the Crucial M500 SSD is the adaptive thermal protection. Whilst the drive is designed to work from 0C up to 70C, the adaptive thermal monitoring is able to reduce NAND operations when the SSD’s internal temperature begins to reach the maximum specification. The SSD will remain in this state for as long as it’s needed until the drives temperature returns back to the specified operating temperatures.

Note that adaptive thermal protection does not change the current negotiated speed of the SATA bus, nor does it require or cause any new commands to be issued on the SATA bus.

More importantly, it would be very hard for most regular users to make the M500 reach temperatures that will require the drive to trigger this function.

In the above picture we can take a look at all the info available for the M500.

Let’s head to the next page where we take a look at our testing methods and the review PC. settings

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Handbags on Steroids: Oversized Mania

sarahmichellegellar_270308.jpgI’m very much a minimalist when it comes to carting around personal possessions – the lighter and smaller the bag, the better, unless I’m purposefully aiming for an arm workout or backache.

I was very excited for the recent clutch movement and am surprised to see the opposite end of the spectrum still taking on more size. Perhaps this is a ploy by designers to produce even more expensive bags? After all, bigger bags = bigger price tags?

In recent months, we’ve spotted fashionistas on the town toting ridiculously giant bags (most notoriously, Mrs. Cruise with this Hermes tote). Not only do these purses overwhelm the tiny frames of some of our favourite â€˜it’ girls, it makes us wonder what they could possibly be carrying to fill these colossal bags just for an afternoon or evening out. A desktop computer or enough Atkins meals to get them through the week?

Regardless, if you’re going to succumb to the oversized bag movement, make sure you’re not petite or a size 0 so that you don’t disappear behind – or into – your bag (a la Olsen twins).

Also, you might want to try avoiding your 4 heels when you’re going bigâ€¦flats or wedge boots would probably make it a little easier to balance more gracefully.

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i'll be honest,

i chose this video because of the title.

not because of the type of crazy the woman (still not convinced on that bit) in the video exudes...

but because on sunday, may 19th, i WAS a crazy lady on an airplane...

let's discuss the varying levels of crazy there are in the world.

well, there is this level of crazy..

which is usually drug and/or alcohol induced or she (he?) is just simply missing several crucial brain parts and/or is her own cousin.

as in she is the product of a brother/sister relationship.

therefore she is her own cousin and sibling rolled into one beautiful, crazy, toothless, oversized t-shirt wearing nutjob.

and there is MY kind of crazy.

seemingly normal, funny, loving and attentive mother, functions well in society, wears clothes that fit, doesn't talk to herself in public...etc..

but she secretly or not so secretly has an anxiety disorder.

which is it's own kind of scary.

although it's a silent scary.

as in no one knows it's happening to you until you jump up from your airplane seat and run down the aisle and tell the flight attendants (all SIX of them) that you need to get the fuck off of this airplane.

and then they tell you that they need to call a red coat (that's an official crazy person transporter) to come and unlock the door and escort you off the plane.

and the thought of this is mind blowingly-embarrassing, but more embarrassing would be to turn around and face all those strange faces glaring at you with death ray stares and walk past them to sit back down in your seat.  so you choose to hold the red coat's hand and cry in the hopes that everyone will feel sorry for you, or at least treat you with kid gloves.

and then when you are escorted off and the red coat looks at you, not with eyes of pity and understanding, but with eyes of disgust and annoyance it is all you can do to not run back down the jet bridge and jump in front of the airplane.

because the truth is her eyes are just a reflection of your own eyes.

a reflection of my own disgust and disappointment.

so what happened?

i'm not sure.

let me back up..

i left for the airport sunday morning for my trip to new york and blogfest..

no more nervous than any normal person would feel about flying and/or travelling..

just the usual stresses,

ya know?

i got to the airport, i grabbed a water and took some vitamins and i waited until it was time to board.

i sat down in my seat..

i texted a few people..."woo hoooo here i come" kind of stuff.

it started to get really hot.

i even texted tobe and asked her why are planes so hot?

i was feeling uneasy but again, not anymore uneasy than i usually feel about flying.

as in i'm not scared of flying but i get a little nervous just before take off and landing.

that's normal, right?

but everyone was settling into their seats i looked down the L O O O O O O O O O N G aisle in front of me and i saw the flight attendants locking shit down..

 my brain started shouting...

i was squirming in my seat..i was sort of stand sitting..contemplating getting off the airplane or staying on the airplane or what?!!  i was freaking out.. up down up down...oh shit what do i do?

they are going to shut that door and then i am trapped on this plane and that's it..

that's it!!!

and that's when i ran off and gave in to the demon in my head.

 so why?

again, i'm not sure...

i suspect lots of things.

for one, i HATE leaving fiona..but i usually get over that relatively quickly.

i have been a panic attack sufferer for 13 years but i usually am able to quell them with mantras and xanax.

and travelling alone to a city i have never been to york city at that..was causing a good bit of anxiety. was more than that..

i think in many ways i was nervous about meeting a lot of bloggers and people who read my blog (newell!!!) and the possibility that they would think i wasn't nearly as cool in person as i seem on my blog (let's face it i seem pretty cool here).

and i think that once those airplane doors closed all of these thoughts (and more that i haven't realized yet) came rushing to me in one instant and i freaked out.

no, i didn't make it to blogfest.

and i am pretty gutted about it.

i have had weeeeird dreams every night since sunday.

including a sex dream about newell.

sorry newell...i know you don't swing with the ladies but you did in my dream.

i think it was pity sex. (thank you)

and i woke up monday morning with a benign sickness..sore throat, puffy eyes and general exhaustion.

i feel like dick.

i didn't want to ignore this on the blog and just start posting about the usual while some of you would be like...

soo...tell us about blogfest you dipshit!!

and i didn't want to lie and say that i missed my flight bc of weather or some such nonsense.

i intend to explore this and figure out what went wrong and try to get some help.

i feel like if i had to do it all over again the exact same thing would happen...and that's not ok with me.

i am not going to run away from this.

i am going to fix it.

i'll keep you posted.

so let's go back to that crazy lady up there.

in a way, i envy her type of crazy.

i mean she is clearly having some kind of issue with something.

but she is getting through it.

in her own crazy way.

watch her..she tries to calm herself down at one point.

perhaps if i just went with my fear instead of trying to fight it and run away from it.

i might have looked like this kind of crazy...but at least i'd be in new york.

and P.S.

to those two douchebags recording her..

to the lady- nice fucking 80's mall head.

to the dude: nice fucking neck medallions.

judgement is for assholes.

thanks for listening.

so spill it.

who else is crazy?


text:
travelogue- thursday (probably) (i hope you like pictures)

so far i love:

english butter

english weather

the yorkshire accent (i have been practicing for this coming season of downton)

english roses.  i get it now. i REALLY get it.

i do not love:

the north yorkshire terrible-larious sunset (10 PM!) and sunrise (5 AM!)

it is not awesome.

i hatelove:

the bats screeching from 9 to 10 pm every night.

i mean it's cool and something i would never hear or see in my own hood but i can see how after living here a while you would want to murder you some bats.

they dive in next to your windows as the sun sets and it's kind of awesome.

they are wee and adorable.

here's what we've been up to the last 3 days..

the day before yesterday we explored our beloved harrogate:

this is what i wore..

(and yes, i chose the spikes. and yes i love it.)

grocery shopping has proved to be highly entertaining for me.

treacly is maybe one of the best words ever.

do they know me?!?!

didn't go in.  but i will.

oh..but i will.

this is what jet lag looks like.

this is what the english call bacon.

it is not bacon.

but it is delicious.

we pass this building on our walk into town every day and it's my favorite.

i believe it's just 2 flats.

and i believe it is really really expensive.

also on this path..

the most insanely huge roses with the most insanely rosey smell.

the smell is intense but soft.

it's not pure's rose mixed with vanilla.

not joking.

there is a playground nearby that is perfect for fiona when she is tired of playing tourist (which is every few minutes).

purple door that i like.

fiona made a sweet friend.

yesterday we went to a town nearby via train called knaresborough..

it was market day there..

this awesome dog was there too.

she was so nice and soft.

the town of knaresborough is ridiculously picturesque.

we visited a forrest and caves.

this cool ass gypsy caravan was sitting in the middle of the forrest.

1975 michael caine lives here.

so does 1975 mick jagger.

plenty of amazing houses nestled in among the hills.

you walk up many steep steps to get to the castle.

but you stop 100 times to take pictures.

i spared you 98 of them.

up at the top there are ravens.

this is a 14th century castle once inhabited by kings and queens and it was BADASS!!!!!

a real life dungeon y'all.

fiona LOVED it.

she loved the authenticity of it all.

i did too.

my first ever castle.

we ended the day at the fat badger for delicious food and wine..

lots of wine.


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Student Activist: Jessica Garda

Ben Franklin

Cheryl Gerber Photographs

“I believe it’s especially important for young people to be involved in their community, as it will be their community in the future, says Jessica Garda, senior at Benjamin Franklin High School.

When Garda was 6 years old, her family discovered that her youngest brother had autism. That was when she discovered her passion to volunteer and work with those who have disabilities.

This past summer, Garda volunteered at Easter Seals camp in Rocky Mountain Village, Colo., for three weeks.

During that first week, Garda was tasked with taking care of an autistic camper who suffered from short-term memory loss and a wheat allergy. Garda made sure that the camper was bathed, changed, fed and interacting with the other campers.

Unfortunately, the camper didn’t like the counselors in years past, and Garda was no exception. It was hard for her because the camper would constantly yell at her and cry whenever she would see Garda. By the last day of camp, however, she was the only one who could comfort the camper.

“Though the experience was rewarding, as I learned more about the area of work that I wish to go into, by the end of the week I was mentally exhausted after spending hours attempting to find ways to get my camper involved while simultaneously making sure she was happy.”

Garda is also a 2013 Bezos Scholar. She credits her little brother with her ability to have a unique perspective when applying. She discussed her little brother and his autism in both her written essay and interview. With her clear vision of wanting to help those with autism, she was able to become a Bezos Scholar.

Garda is the founder and president of Table Talks – a club dedicated to identifying social issues and initiating service projects – president of National Honor Society and a member of Youth Rebuilding, the peer assistance team and Key Club.

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Sizzling Chicken Fajitas

Sizzling Chicken FajitasRecipe
Photo: Oxmoor House
Heat up the skillet and make these chicken fajitas—the recipe rivals that of your local Mexican restaurant, and the price is right too.

6 servings (serving size: 1 cup chicken mixture, 2 tablespoons salsa, 2 tablespoons sour cream, and 1 tortilla)

Recipe from

Cooking Light

Nutritional Information

Calories 340
Caloriesfromfat 10 %
Fat 3.9 g
Satfat 0.6 g
Monofat 1.7 g
Polyfat 1.1 g
Protein 32.4 g
Carbohydrate 41.5 g
Fiber 2.2 g
Cholesterol 71 mg
Iron 2.4 mg
Sodium 997 mg
Calcium 66 mg

1/2 cup low-sodium soy sauce
1/3 cup water
1/3 cup white vinegar
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1 1/2 pounds skinless, boneless chicken breasts
Cooking spray
1 tablespoon canola oil
1 cup green bell pepper strips (about 1 medium)
1 cup red bell pepper strips (about 1 medium)
1 cup vertically sliced red onion
1 teaspoon seasoned salt
6 (8-inch) fat-free flour tortillas
3/4 cup bottled salsa
3/4 cup fat-free sour cream

Combine first 5 ingredients; reserve 1/4 cup marinade. Combine remaining marinade and chicken in a large zip-top plastic bag. Seal and marinate in refrigerator 3 hours, turning occasionally.

Prepare grill.

Remove chicken from marinade; discard marinade. Place chicken on grill rack coated with cooking spray, and cover and grill 10 minutes on each side or until done.

Heat oil in a large nonstick skillet over medium-high heat. Add bell peppers and onion; sprinkle with seasoned salt. Sauté 4 minutes or until tender. Add reserved 1/4 cup marinade, and cook 2 minutes. Cut chicken into thin slices; add to vegetable mixture.

Place a 10-inch cast-iron skillet, upside down, over high heat for 1 1/2 minutes. Turn pan over, and add chicken mixture. Warm tortillas according to package directions. Serve chicken mixture immediately with warm tortillas, salsa, and sour cream.


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VASCO Data Security International Bearish Moving Average Crossover Alert (VDSI)

By Amy Schwartz

Today, shares of VASCO Data Security International (NASDAQ:VDSI) have crossed bearishly below their 10-day moving average of $17.12 on a volume of 285K shares. This may provide swing traders with an opportunity for a short position, as such a crossover often suggests lower prices in the near term.

Over the past year, VASCO Data Security International has traded in a range of $12.35 to $35.00 and is now at $16.48, 33% above that low. The 200-day and 50-day moving averages have moved 1.06% lower and 2.07% higher over the past week, respectively.

SmarTrend is tracking the current trend status for VASCO Data Security International and will alert subscribers who have VDSI in their portfolio or watchlist when shares have changed trend direction.

Keywords: moving crosses vasco data security international

Ticker(s): VDSI


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Solar Rocks | Solar Landscaping Rocks

Have You Been Searching For Landscaping Rocks with Solar Lights?

We Offer The Best Solar Rocks

MySolarShop.com offers a large selection of landscaping rocks with solar lights including solar rocks, rock garden lighting and solar address rock lights. Take a look around our site and find the best solar rocks that suit your style. We are dedicated to supply all of your solar landscaping rocks.

Landscaping Rocks Idea: Solar rocks can add richness and texture to your garden, landscape, walkway or water features. Solar landscaping rocks with solar lights looks and feels similar to real landscaping rocks. During the day, solar rock lights crystalline solar panel will charge its internal battery by converting sunlight into "electricity", and during the night, it will provide a admirable and luminous glow that will add a charm to your driveway, patio, or flowerbed. Solar landscaping rocks are a good alternative to expensive electric lighting, especially if you simply want to light up smaller features in your garden.

Thank you for visiting MySolarShop.com your solar landscaping rocks specialty shop!
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Copyright © 2017 My Solar Shop - All rights reserved

My Solar Shop * 3709 Clarks River Road Paducah, KY 42003 * 270.443.5234


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HomeProduct SearchSite MapCheckoutTrack Your OrderFAQ's
Large Solar Fountain Pump Kit
Solar PanelSolar Pump Kit
Click to enlarge image(s)

30 - 50 Watt Solar Water Fountain Pump

This solar water fountain pump kit is designed for outdoor fountains or ponds without the need to run electricity. Powered from the sun, this solar water fountain pump kit is not only enery-saving but also safe to the enviroment. This powerful, compact, solar water fountain kit is easy to set up. Just place the solar water pump in your own pond, fountain or birdbath, fill with water, and place the solar panel in the sun then set back and enjoy the relaxing atmosphere that the solar water fountain provides. This solar water fountain kit includes a flow stabilizing unit, which starts the pump faster, boosts its pressure & helps keep the water flow steady in case of momentarily sunlight shortage, or when the sunlight is too weak

Available: 30, 40 or 50 Watt Solar Panels

Solar Panel Measurements: 19.5" L x 8.5" W x 0.45"
Solar Panel Maximum Power Current: 0.43A
Solar Panel Maximum Power Voltage: 23V
Solar Panel Open Circuit Voltage: 30V
Solar Panel Short Circuit Current: 0.50A
Pump Measurements: 3" (L) X 2" (W) X 2" (H)
Pump Operating Voltage: DC 12V-24V
Pump Maximum flow rate: 470L/H@12V; 740L/H@24V (approx 127gal/h@12V;194gal/h@24v)
Pump Water Lift: up to 0.9m@12V and 2.4m@24V
Features Benefits
Quantity: One (1)
Solar Powered
Operates in direct sunlight
30 Watt Combo includes:30 Watt Combo includes: 1x 50W Solar Pump & 3x 10 Watt Solar Panels
40 Watt Combo includes: 1x 50W Solar Pump & 4x 10 Watt Solar Panels
50 Watt Combo includes: 1x 50W Solar Pump & 5x 10 Watt Solar Panels
DC brushless pump with approx 15' cable
Flow Stabilizer Unit
Includes 5 pc tube attachments (approximately 13.5" total length when connected)
Includes two different pattern spray heads
Perfect for creating a new fountain, waterfall anywhere in the pond, yard or patio
Submit a Review...
Home  ·  About Us  ·  Contact Us  ·  Shipping  ·  Policy  ·  Specials  ·  Feedback  ·  Resources  ·  My Solar Shop's Blog
Copyright © 2017 My Solar Shop - All rights reserved

My Solar Shop * 3709 Clarks River Road Paducah, KY 42003 * 270.443.5234


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1985 Ford E250 Econoline 3/4 Ton Cargo Van Prices and Specs

Select Options

Note: Truck manufacturer note(s): For Saleen XP8, Saleen Explorer, and Saleen Ranger models, please see "Saleen Sportruck" listing.
Car manufacturer note(s): For Saleen Mustang models, see "Saleen" listing. For 2006-2009 Mustang Shelby models, see "Shelby Automobiles Inc."
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OR select options below
Option note: Only select engines/options below that are in addition to standard equipment and equipment noted in the manufacturer or year notes shown above. Model names may show standard engine sizes in parenthesis such as "2 Door Sedan (440)"

302 V8 Engine
351 V8 Engine
4 Cylinder Engine
4-wheel Drive
460 V8 Engine
6 Cylinder Engine
Diesel Engine
Factory Air Conditioning
© Copyright 2017 National Appraisal Guides, Inc., all rights reserved. National Appraisal Guides, Inc. is a strategic ally of
J.D. Power and Associates. © J.D. Power and Associates 2017, all rights reserved.


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Foreign ExchangeSimplified!
+91 91 111 111 19

AED - UAE Dirham

Currency Conversion
1.00 AED = 18.496 INR
This is an approximate rate and Nafex does not confirm to offer the above rates.
AED - UAE Dirham in R K Puram Sect-5, Delhi
Wondering how to locate the most competitive Forex dealer around you?
We have over 47 RBI approved Money changers around R K Puram Sect-5, who will actively compete with each other to give you the best rate for AED - Emirati Dirham and have the currency home delivered.

Make an entry on and experience the most innovative way to buy or sell foreign currency, anywhere in India!!
Kings XI Punjab


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Foreign ExchangeSimplified!
+91 91 111 111 19

KYD - Cayman Islands Dollar

BIF - Burundi Franc

Currency Conversion
1.00 KYD = 0 BIF
Cayman Islands Dollar ↔ Burundi Franc
This is an approximate rate and Nafex does not confirm to offer the above rates.
Whether you are going on a holiday or a business trip, looking for authorised dealers to exchange KYD - Cayman Islands Dollar to BIF - Burundi Franc , it's always good to stay up to date. Exchange rates fluctuate constantly and this page allows you to check the latest rates.
Kings XI Punjab


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Foreign ExchangeSimplified!
+91 91 111 111 19

MUR - Mauritius Rupee

Currency Conversion
1.00 MUR = 2.189 INR
This is an approximate rate and Nafex does not confirm to offer the above rates.
MUR - Mauritius Rupee in East Arjun Nagar-shahdara, Delhi
Wondering how to locate the most competitive Forex dealer around you?
We have over 36 RBI approved Money changers around East Arjun Nagar-shahdara, who will actively compete with each other to give you the best rate for MUR - Mauritian Rupee and have the currency home delivered.

Make an entry on and experience the most innovative way to buy or sell foreign currency, anywhere in India!!
Kings XI Punjab


text:
Foreign ExchangeSimplified!
+91 91 111 111 19

NZD - New Zealand Dollar

Currency Conversion
1.00 NZD = 50.605 INR
This is an approximate rate and Nafex does not confirm to offer the above rates.
NZD - New Zealand Dollar in Sahakara Nagar, Bangalore
Wondering how to locate the most competitive Forex dealer around you?
We have over 84 RBI approved Money changers around Sahakara Nagar, who will actively compete with each other to give you the best rate for NZD - New Zealand Dollar and have the currency home delivered.

Make an entry on and experience the most innovative way to buy or sell foreign currency, anywhere in India!!
Kings XI Punjab


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Health - Topic : ganglion cysts

1 - 5 of 5

Personal Trainer: Ganglion Cysts

October 15, 2013  | Article

Ganglion cysts, also called wrist cysts or dorsal tendon cysts, are fluid-filled lumps that form along the lining of the joints or tendons.

Keywords: ganglion cysts   Personal Trainer

Position Hands Properly

June 17, 2013  | Article

The Pampered Perch hand and foot support was developed by nail tech Theresa Cantu to hold clients’ hands and feet in position while she worked on their manicures and pedicures free from back, neck, and arm stress.

Keywords: carpal tunnel syndrome   ergonomic products   ergonomics   ganglion cysts

What Are Myxoid Cysts?

November 1, 2010  | Article

Myxoid cysts are small, rounded deformities that occur around the fingers and toes. Though often harmless, a visit to the doctor is still suggested to rule out any larger issue.

Keywords: client health   educating clients   ganglion cysts   Myxoid cyst   skin conditions

What You Need to Know About Ganglion Cysts

March 1, 2008  | Article

There’s no proof that repetitive stress on the hands and wrists are the cause of ganglion cysts — benign, fluid-filled lumps — in those areas. But given the number of nail techs who develop them, the connection seems likely.

Keywords: ganglion cysts   healthy working   repetitive motion injuries

Ganglion Cysts: Knots of Tissue That Cramp Your Style

November 1, 2001  | Article

Researchers have not definitively proven that repetitive stress causes ganglion cysts — fibrous lumps that often form on the hand or wrist. But judging by the number of nail techs who get them, it seems likely there’s a connection. The good news is there are many effective treatment options.

Keywords: common ailments of nail technicians   ganglion cysts   work related injuries

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 Kannada Boy names starting with B, Kannada baby names list

Kannada Boys Names starting with B - Page 1

 Kannada Boy Names :  A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
 Kannada Girl Names  :  A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
BaalaadityaRisen Sun
BaalaarkThe Rising Sun
BaalagopaalBaby Krishna
BaalkrishanYoung Krishna
BaanbhattName of an Ancient Poet
BabulA Tree Gate of God Father Lord Shiva
BadalCloud Rain
BadhriLord Vishnu
BadriLord Shiva Lord Vishnu
BadrinarayanaName of Lord Vishnu
BadrinathLord of Mount Badri Lord Vishnu
BadriprasadGift of Badri God's Gift
BahubaliA Jain Tirthakar
BahuleyaLord Kartikeya
BahumanyaHonoured by Many
BahuraiWith Great Riches
BajrangA Name of Lord Hanuman
BajrangbaliStrength of Diamond
BalaarkThe Rising Sun
BalachandraCrescent Moon
BalachandravThe Crescent Moon
BaladevaYoung God
BaladhiDeep Insight
BaladhityaRisen Sun
BaladityaRisen Sun Young Sun
BalaganapatiBeloved and Lovable Child
BalagopalBaby Krishna
BalagovindYoung Cow-herd Infant Krishna Baby Krishna
BalakrishanInfant Krishna
BalakrishnaYoung Krishna
BalamohanOne who is Attractive
BalanathLord of Strength
BalaramThe Brother of Lord Krishna
BalaraviThe Morning Sun
BalashankarYoung Lord Shiva
BalasingamYoung Lion
BalavenkatanGod Vengatan
BalbhadraBrother of Krishna
BalenduAssenting Moon
BalgopalBaby Krishna
BaliPowerful Mighty Monkey King of Kiskindha Monkey King Brave Lord of Strength
BalkrishanYoung Krishna
BalramKrishna's Brother
BalvantPowerful Strong Full of Might
BanbhattName of an Ancient Poet
BanbihariLord Krishna
BandhuFriend Relation
BankeLord Krishna
BankebihariLord Krishna
BankimchandraHalf Moon Charming but Shrewd
BanshidharLord Krishna
BansilalLord Krishna
BanwariLord Krishna
BarsatWelcome Rain
BarunLord of the Sea
BasavarajLord of Bulls
BasisthaA Sage
BhaasvanLustrous Full of Brightness
BhadrakapilLord Shiva
BhadrakshOne with Beautiful Eyes
BhadrangBeautiful Body
BhadrashreeSandalwood Tree
BhadreshLord Shiva
BhagadityaSun which Grants Riches
BhagavanOf Great Fortune King Lord
BhageshLord of Richness
BhagiratWith Glorious Chariot
BhagirathOne who Brought River Ganga to the Earth
BhagyanandanaOne who is in Control of Destiny
BhagyarajLord of Luck
BhairavLord Shiva
BhajanWorshipped Adoration One who is Absorbed in God's Love
BhakthavatsalaProtector of Devotees
BhalchandraMoon-crested Lord
BhalendraLord of Light
BhananElephant Faced
BhandhavyaFriendship Relationship
BhanudasA Devotee of the Sun
BhanumitraFriend of Sun Planet Mercury
This page is intended for the parents who wishes the best name for their baby. Get the best Kannada name for boy. Kannada names list has many names that will give a unique identity to your kid. Kannada baby name with meaning are provided that will help you name your child.
Search indian names by qualities, Note: use only one quality at a time for better results.
    How to choose a name for your baby


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Nanny available in eden prairie, MN - 718827 -

Lourdes Margarita a Nanny for Hire in Eden Prairie, MN 55346

Sign Up Now to contact this nanny immediately.
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I'm a nanny because:

I have been a nanny for the last 10 years with children for 0months to 12 years

Lourdes Margarita nanny Gender:Female Age:44 Preferred Wage ($/Wk): 700 - 800+ Ref ID:718827

10+ years Nanny
Drivers License Car Swim
Can care for
Twins/Multiples Disabilities Behavioral Issues Elderly

Availability - Start Date Is Flexible
  Mon Tue Wed Thu Fri Sat Sun
Early Morning (6a-9a)
Late Morning (9a-12p)
Early Afternoon (12p-3p)
Late Afternoon (3p-6p)
Early Evening (6p-9p)
Late Evening (9-12)
Overnight (12a-6a)

Position Duration:Permanent / Full-time

Would prefer to:Live-in Preferred States:MN

My past childcare experience: I enjoy taking care of children

Level of education:High School or Equivalent Languages: English,Spanish Nationality:Mexican Country of Residence:US Last login:9/27/2015
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