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Flat Belly Foods: 400-Calorie Lunch Recipes

  • Peter Ardito

    Baja-Style Chicken Bowl

    Heat 1 teaspoon olive oil in a medium skillet over medium heat. Sauté 1/2 cup thinly sliced red bell pepper, 1/4 cup frozen corn, 1/4 cup black beans, and 2 ounces diced cooked chicken 5 minutes; season with salt and pepper to taste. Spoon chicken mixture over 1/2 cup cooked brown rice and top with 1/4 cup salsa and 2 tablespoons shredded Monterey Jack.

  • Peter Ardito

    Spicy Thai Noodles with Tofu

    Cook 2 ounces whole-grain spaghetti. In a medium skillet, heat 1 teaspoon sesame oil, 1 teaspoon honey, and 1 teaspoon hot chili sauce (such as Sriracha) over medium heat. Add 2 ounces cubed tofu and 2 cups broccoli slaw; sauté 5 minutes. Toss noodles with tofu mixture, 1 tablespoon chopped peanuts, 1 tablespoon cilantro leaves, and 1 thinly sliced scallion.

  • Peter Ardito

    Greek Salad with Tuna

    In a large bowl, whisk together 2 teaspoons olive oil, 2 teaspoons red wine vinegar, 1/2 teaspoon dried oregano, and salt and pepper to taste. Toss with 3 cups chopped romaine, 2 1/2 ounces water-packed tuna, 1/2 cup diced cucumber, 1/2 cup diced tomato, 1/2 cup cooked whole-grain couscous, 1 tablespoon crumbled feta, and 4 chopped Kalamata olives.

  • Peter Ardito

    Crab-and-Quinoa Salad with Citrus Vinaigrette

    In a medium bowl, whisk together 1 tablespoon grapefruit juice, 2 teaspoons olive oil, 1 teaspoon Dijon mustard, and salt and pepper to taste. Toss with 1/2 cup cooled cooked quinoa, 2 ounces canned crab meat, and 1/4 avocado, chopped. Serve over 2 cups mixed salad greens and sprinkle with 1 tablespoon chopped chives.

  • Peter Ardito

    Chicken, Spinach, and Artichoke Panino

    Top 1 slice whole-grain bread with 1/2 cup baby spinach, 1/4 cup quartered artichoke hearts, 2 1/2 ounces sliced chicken breast, 1 slice provolone, and a second slice whole-grain bread. Heat a grill pan over high heat and coat with nonstick cooking spray. Grill sandwich 3 to 4 minutes a side, pressing down with a spatula once on each side.

  • Peter Ardito

    Turkey, Apple, and Cheese Pita Pockets

    Cut 1 large whole wheat pita pocket in half and stuff each with 1/2 cup baby spinach, 1 ounce sliced turkey breast, 1/4 thinly sliced apple, and 1 tablespoon shredded Gruyère. Serve with remaining 1/2 apple.

  • Peter Ardito

    Pesto Pizza with White Beans and Roasted Red Peppers

    Preheat the broiler. Spread 1 tablespoon pesto on 1 large whole-grain pita and place on a baking sheet. Top with 1/2 cup white beans and 1/2 cup chopped roasted red peppers. Sprinkle with 1 tablespoon grated Parmesan and broil 5 minutes.

  • Peter Ardito

    More Low-Calorie Recipes

    Mix and match the meals and snacks here with our Slim-Down Workout and you can say bye-bye to belly flab.

    300-Calorie Breakfast Recipes

    500-Calorie Dinner Recipes

    150-Calorie Snack

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FIVB Beach Volleyball World Tour

Klagenfurt A1 Grand Slam | 29 July - 3 August 2014

Press release

Eleven unbeaten teams in women’s main draw at FIVB Klagenfurt A1 Grand Slam

Germany's Julia Sude, right, spikes the Mikasa against Austria's Bianca Zass with Germany's Laura Ludwig preparing to respond during Germany's center court win Wednesday to become one of 11 teams 2-0 after Wednesday's first day of pool play in Austria.

Klagenfurt, Austria, July 30, 2014 — They came to play were the words of the day Wednesday as 11 women’s teams from eight countries won their first two of three round-robin pool play matches during Wednesday’s start of the 32-team women’s main draw at the immensely popular double-gender US$800,000 FIVB Klagenfurt A1 Grand Slam.

Three teams from Brazil, two Germany along with one team each from Australia, Canada, Czech Republic, the Netherlands, Spain and the United States all opened pool play Wednesday with twin wins at the 2014 FIVB World Tour stop being held in Klagenfurt through Sunday in a purpose-built venue along side the picturesque Wörthersee.

The top seven seeds were among the undefeated but four breakthrough seeds including two who came into the main draw from Tuesday’s qualification tournament, comprise the 11 unbeaten teams. Women’s action Thursday will see the third and final pool play match as well as the first round of eliminations for the 24 teams that advance from pool play.

The eight teams who have earned spots in the 32-team main draw are USA’s top-seeded April Ross/Kerri Walsh Jennings, Czech Republic’s second-seeded Marketa Slukova/Kristyna Kolocova, Brazil’s third-seeded Agatha Bednarczuk/Barbara Seixas, Brazil’s fourth-seeded Maria Antonelli/Juliana Felisberta, Germany’s fifth-seeded Katrin Holtwick/Ilka Semmler, Spain’s sixth-seeded Liliana Fernandez/Elsa Baquerizo

Also undefeated Wednesday were Netherlands’ seventh-seeded Marleen Van Iersel/Madelein Meppelink, Australia’s 13th-seeded Louise Bawden/Taliqua Clancy, Germany’s 16th-seeded Laura Ludwig/Julia Sude, Canada’s 24th-seeded Sara Pavan/Heather Bansley and Brazil’s 25th-seeded Maria Clara Salgado/Liliane Maestrini.

Playing in just their fourth FIVB World Tour event as a team, Germany’s Ludwig/Sude as Ludwig’s previous teammate Kira Walkenhorst was forced to the sideline with a virus, Wednesday was a good day for the German pair with twin wins to set up a rematch from last week’s round of 16 in Long Beach, USA with USA’s Ross/Walsh Jennings Thursday morning. USA’s Ross/Walsh Jennings won that first meeting in three sets.

Germany’s Ludwig/Sude opened pool play in Klagenfurt Wednesday by defeating Switzerland’s 17th-seeded Nadine Zumkehr/Joana Heidrich, 21-13, 21-19 in 33 minutes and came back in the afternoon to stop Austria’s 32nd-seeded Barbara Hansel/Bianca Zass in straight sets again, 21-17, 21-13 in 35 minutes.

Extending their season-long pool play winning streak to 26 consecutive matches, USA’s Ross/Walsh Jennings kept pace with Germany’s Ludwig/Sude with a pair of wins of their own. First, USA’s Ross/Walsh Jennings beat Austria’s Hansel/Zass 21-13, 21-13 in 31 minutes then came back to beat Switzerland’s Zumkehr/Heidrich in two sets, 21-11, 21-12 in 35 minutes.

After their second win Wednesday, Germany’s Ludwig said, “It´s always a challenge to play against an Austrian team in front of their home crowd. They served really well and made us work for this win. We enjoy the great atmosphere on Centre Court and look forward to our next match which happens to be a great team in USA’s Ross and Walsh Jennings.  We played really well against them in Long Beach last week and I think we can again this week. We just would like different results this time.  They are both great Olympians and it is always an honor for me to play against them.”

USA’s Walsh Jennings was a bit more reflective, “We played well today all things considered. April is a good teammate, a superb played and I am learning new things every match.  We are playing well together but we stumbled twice this year and we are striving not to repeat it. With different teammates, April and I have both played many times against Laura Ludwig and it is always a struggle because she is such a dedicated competitor and we have to be prepared for her to dig every possible attach we have. Both teams will move into single-elimination, but we want to be the team who gets the bye in the first round.”

Besides Germany’s Ludwig/Sude, also earning big seed breakthrough wins Wednesday were Canada’s Pavan/Bansley and Brazil’s Salgado/Maestrini. Both Canada’s Pavan/Bansley and Brazil’s Salgado/Maestrini first advanced from Tuesday’s women’s qualification tournament as the second and third qualification seeds.

Both in the same pool, in the other two major seed-busters, Canada’s Pavan/Bansley first defeated Austria’s ninth-seeded Stefanie Schwaiger/Lisa Chukwuma, 23-21, 21-6 in 32 minutes and then came from behind to knock off Germany’s eighth-seeded Karla Borger/Britta Buthe in three sets, 16-21, 21-14 and 15-13 in 46 minutes.

Brazil’s Salgado/Maesrini, playing their first FIVB World Tour event together in over two years, first defeated Germany’s Borger/Buthe in twin sets, 21-16, 21-17 in 36 minutes and ended the day’s action on the nearly packed center court by coming from behind to defeat the inspired play of Austria’s home-country favorites Schwaiger/Chukwuma in three sets, 16-21, 21-15, 15-12 in 52 minutes, the third-longest women’s match of the day.

The FIVB Klagenfurt A1 Grand Slam is using the FIVB format of a single-day qualification tournament on Tuesday for women and Wednesday for men to determine the final eight spots in each gender’s 32-team main draw tournaments, round-robin pool play with begin on Wednesday for women and Thursday for men. It will conclude with a single-elimination bracket for the final 24 teams. The event is being played on the purpose-built site located alongside Lake Wörthersee. Local event information is available at

Women’s single-elimination play will begin on Thursday and men’s on Friday with the women’s round of 16 and quarterfinals on Friday and men’s on Saturday. Women’s semifinals and men’s round of 16 and quarterfinals will be held on Saturday. The women’s medal matches closing the FIVB Klagenfurt A1 Grand Slam will be held on Saturday.  On Sunday, the men’s semifinals and medal matches will conclude the event.

As the host nation, Austria has three men’s and three women’s teams automatically pre-seeded into the main draw. For the women, the main draw teams from Austria are Lisa Chuwama/Stefanie Schwaiger (0-2 in pool play Wednesday), Katharina Schutzenhofer/Lena Plesiutschnig (1-1) and Barbara Hansel/Bianca Zass (0-2).

Additionally, Austria had two men’s team and two women’s teams in their respective qualification tournaments. The two Austrian women’s qualification teams were Valeria Teufl/Cornelia Rimser and Nadine Strauss/Teresa Strauss but both were eliminated in the qualifier.

The FIVB Klagenfurt A1 Grand Slam is the 308th FIVB men’s tournament since its first event in 1987 and the 272 FIVB women’s tournament since FIVB began women’s competitions in 1992. Gold medal winning teams in each gender in Klagenfurt will split $57,000, silver will receive $43,000, bronze medalists get $32,000 and the fourth place finishers will earn $24,000 of the $800,000 total purse.

This year is an unprecedented 17th time in the last 18 years that the Lake Wörthersee site has hosted the international circuit. While the men’s world tour has been in Klagenfurt 16 straight times from 1997 through 2012 for this magical summer festival, the women’s world tour has been in Klagenfurt for 12 consecutive years from 2001 through 2012.

Men’s championship team of the 2012 FIVB Klagenfurt Grand Slam was Netherland’s veteran Olympians Reinder Nummerdor/Richard Schuil. Winning the 2012 women’s gold medal in Klagenfurt was the new Russian team of Ekaterina Khomyakova/Evgenia Ukolova.

Through the 2012 event, Austria has hosted a total of 28 FIVB World Tour events (16 men, 12 women-all in Klagenfurt) during a 16-year period with Brazil leading the medal count in both genders.

After 12 FIVB World Tour women’s events held in Klagenfurt, Austria through 2012, Brazil leads the medal parade with 15 total medals followed by the USA with 11, Germany and China with four each, Netherlands with two and with one women’s medal in Klagenfurt are Czech Republic, Russia and Ukraine.

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04.08.2014 10:56:22
Social Timeline: Brazilians earn best of the beach in Klagenfurt

Lausanne, Switzerland, August 4, 2014 - Despite some inconstant weather in Austria, fans and athletes enjoyed a spectacular event at the eighth FIVB B... More...

03.08.2014 17:03:37
Brazil’s Alison/Schmidt captures men’s gold medal at FIVB Klagenfurt A1 Grand Slam

Klagenfurt, Austria, August 3, 2014 — As the sun shined brightly on the overflow crowd of more than 10,000 jammed into the stadium center court cheeri... More...

02.08.2014 20:06:52
Men’s final four going for Austrian gold Sunday at FIVB Klagenfurt A1 Grand Slam

Klagenfurt, Austria, August 2, 2014 — Glistening in the brilliant sunshine and dazzling to the several thousand fans packed into the grandstands of ce... More...

02.08.2014 18:38:34
Brazil sweeps Women’s podium at FIVB Klagenfurt A1 Grand Slam

01.08.2014 20:31:32
16 Men’s teams still standing Friday at FIVB Klagenfurt A1 Grand Slam

01.08.2014 18:06:14
Women’s final four ready for Saturday’s finale at FIVB Klagenfurt A1 Grand Slam

31.07.2014 20:23:51
Women’s field set for round of 16, quarterfinals at FIVB Klagenfurt A1 Grand Slam

31.07.2014 20:16:32
Men’s pool play nets 12 undefeated teams at FIVB Klagenfurt A1 Grand Slam

30.07.2014 16:45:06
Eight teams earn men’s main draw spots at FIVB Klagenfurt A1 Grand Slam

29.07.2014 18:59:46
Eight teams advance to women’s main draw at FIVB Klagenfurt A1 Grand Slam

29.07.2014 13:21:11
Iconic $800,000 FIVB Klagenfurt A1 Grand Slam starts in Austria

29.07.2014 01:03:08
Talking Stats: FIVB Beach Volleyball World Tour—July 29

28.07.2014 16:46:24
FIVB Beach Volleyball World Tour update after 11 events

30.01.2014 16:49:16
2014 FIVB Beach Volleyball World Tour welcomes back Klagenfurt

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Question about 1999 Chevrolet Suburban

1 Answer

Wheelchair lift causing starter to fail?

We had a lift installed in our 2005 ford econoline and the starter has failed 5 times. This time they also needed to replace the ignition. It always happens in cold weather. The dealer disconnected the wire to the safety feature for operating the lift and said the line was hot and sending unnecessary juice to the starter. Is this something common in accessable vehicles? And is it the responsiblity of the installer to fix the issue - because of the add on the parts were not covered by the warrenty on the Van?

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Sorry to hear about your problem. You didn't say what kind of wheelchair van lift it was, so I'll be general. If you had it installed at a certified mobility dealer, they should be able to fix this with technical support from the original lift manufacturer. It's probably a Braun, Ricon or Bruno lift. I don't know where you live, but you can go the web site and select Find a QAP Dealer (Quality Assurance Program). NMEDA is the National Mobility Equipment Dealers Association. You can put in your zip code and and they will provide you with anyone close to your area. You can also try going to They have service technicians at 13 locations and can also put you in touch with a trusted dealer if you are out of their area. Hope that helps!

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SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved

a 6ya expert can help you resolve that issue over the phone in a minute or two.
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the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
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cable could be frozen? stuck ,broken , the hood could be jammed, have someone try to lift hood while you pull hood release.

Sep 09, 2014 | 2005 Ford Econoline Cutaway

1 Answer

When starting starter grinds replaced starter baterie sevral times after copul wks same thing all over

You probably are not getting the starter installed correctly. You can purchase SHIMS for this to get the starter aligned properly. The fly wheel will sustain damage if this continues.

Mar 26, 2014 | 1989 Ford Econoline

1 Answer

Ford e450 superduty starter making ringing sound

Bendix drive is shotTime to replace the starter. Buy a good one as cheap starters tend
to fail shortly after installation
or at the most inopportune time

Mar 05, 2013 | Ford Cars & Trucks

1 Answer

Where is the headlight fuse in a 1987 ford econoline?

Truly theres not one other than the fuseable link at the starter soliod if the other lights work it's good. There's a circuit breaker built into the headlight switch. The dimmer switch can act like a fuse and fail as the connectors on to can too. If both lights on high and low beam are out, check the dimmer switch first. If you smacked anther car or hard object with the car you best cheak the lights first as they fail more often than anything else.

Jun 04, 2010 | 1987 Ford Econoline

2 Answers

Fuel pump location 1988 ford econoline

Theres 2 pumps one in the tank, lift pump, and one in the chassis rail under the driver side. The one in the tank is cheap, the one in the rail is not. The one in the tank only produces low pressure to prime the main pump and if it is broken, may not cause that much of an issue except when starting. the one in the rail is a no-start if it fails. The idea is that the rail pump can supply high pressure for the injectors, so a fuel pressure test at the injector rail will determine which pump is playing up. Hope that helps Tim

May 26, 2010 | 1988 Ford Econoline

1 Answer

Ford econoline van leaking unknown fluid HELP!!!!!!

check your enging fluids could be brake fluid or power steering fluid. the wheelechair lift is most likley electric and does not require fluid of any kind

Feb 05, 2010 | 2000 Dodge Caravan

1 Answer

1989 Econoline 351 started the van today and the starter motor stuck, then later today the van was dead. It has no power at all. The battery is new the ignition module is new. I am stuck. Andrew

If the starter motor remained engaged when you released the key, the underlying cause is likely a bad starter solenoid (first item the positive battery cable connects to after the battery) Remaining engaged, can damage the starter itself. Replace the solenoid, check the starter and you should be finished. (Or also replace the starter if it was damaged)
If the starter was stuck and not engaging, the bendix drive inside the starter has failed...In that case it's best to change the starter as even though it's replaceable, generally by the time it needs replacement the starter is worn in other areas and would need complete overhaul.

Nov 18, 2009 | 1989 Ford Econoline

2 Answers

I am having issues starting my 2000 dodge grand caravan. At times it doesn't crank or it will crank a couple of times and then stop and do nothing. I have a new battery and starter in it.

Below are possible causes for your issue

1. Ignition switch is failing
2. Starter relay is failing
3. Battery connections are bad
4. Battery has reached end of useful life
5. Stater is bad

Oct 23, 2009 | 2000 Dodge Grand Caravan

1 Answer

What happens when the computer fails car just stopped it wants to run sounds like it is just firing on one cylinder

Oct 20, 2009 | 1994 Ford Econoline

1 Answer

Why did both fuel pumps go out at the same time

If i am thing correctly your 1991 Ford Econoline has 1 pump in each tank and ALSO has a booster pump on the frame rail.
If the booster pump fails it can take out the main pumps really fast

Jul 07, 2009 | 1991 Ford Econoline

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Question about 2001 Jeep Cherokee

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2001 Jeep Cherokee Sport - check engine

Recently had jeep overheat on highway due to faulty thermostat. Replaced it and flushed coolant system, seemed to ok other than a slightly rough idle. Now the engine light is back on and it is running really rough when idling, the check engine light actually started to flash today...Any ideas?

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    Leaking under pressure

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Warped heads will cause this...if it over heated badly thats going to be the problem

Posted on Aug 22, 2008

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SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved

a 6ya expert can help you resolve that issue over the phone in a minute or two.
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Coolant isn't circulating in the engine of a Jeep 2002 Grand Cherokee V8. Radiator was just replaced as well as the water pump and thermostat.

Hi Jonny, While the engine is cold the thermostat will be closed, allowing coolant circulation around the engine block and cylinder head but not through the radiator. Only when the engine has reached normal operating temperature will circulation be noted in the radiator. A good test is to remove the thermostat while the engine is cold , start the engine with the radiator pressure cap removed and observe flow. If as I suspect it is there, refit the thermostat and check the heat gauge. If all remains well there is no problem. If the engine overheats replace another thermostat. If there is no circulation with the thermostat removed, there is a blockage in the cooling galleries of the engine. If chemical flushing does not clear it, it will require disassembly of the engine with careful step by step inspection at every stage. If the cylinder head(s) had been removed I would suggest making sure of the galleries not being blocked by installing the gaskets incorrectly. Regards John

Apr 21, 2013 | 2002 Jeep Grand Cherokee

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My 1998 Jeep Cherokee Sport 6 cyl. acts like it wants to stall. I recently had a thermostat sensor replaced and that seemed to fix the problem. However two months later, the problem has returned. A

I'm assuming you mean a coolant temp sensor. The sensor tells the computer what the coolant temp is.
Normally when a sensor fails the check engine light comes on to warn the driver. Normally but not always.
One thing that could affect both problems you describe is the idle air control valve. If the valve fails or sticks, the engine can stall or have a high idle speed. The computer controls idle speed by how much air is allowed into the throttle body.
The throttle body could also be very dirty.

Sep 16, 2012 | 1998 Jeep Cherokee

2 Answers

I recently replaced the heater valve on my 92 Cherokee, but the temperature still reached near the red zone after a 10 mile drive on the highway followed by an city drive of approximatly 12 blocks. Is...

Your heater control valve will only cause you problems if it leaks or fails to switch to "off" in AC mode. It will not cause the engine to run hot. (unless it leaks coolant). You did put the hoses back where they belong?
I'd replace the thermostat as they can get stuck partially open. On a 92 I'd also suspect the radiator as having excessive rust plugging part of the core. Most times flushing won't get the rust out unless it's done by a radiator shop. Normal temp should be near 210 (f). Use a 195 thermostat.

May 31, 2011 | 1992 Jeep Cherokee Sport

1 Answer

Jeep overheats quickly at city driving , not at highway. and quickly cools down? had thermostat replaced. what could it be

city driving does not force air through the radiator like highway driving does. if it has overheated, suspect a blown head gasket caused by expansion of the head when warm rubbing against the gasket and tearing it. could be the water pump, pull a heater hose and start engine. if coolant blasts out, pump is working. caution!! coolant may be hot!!! if it trickles, you have a restriction or a bad pump. stupid question, you have coolant in the radiator, right?

Jul 07, 2010 | 1999 Jeep Cherokee

1 Answer

The heater is my Jeep is not blowing very warm air. It puts out mild heat at best. I have a 2001 Jeep Grand Cherokee Laredo.

I would recommend flushing the cooling system and replacing the thermostat.....easy to do and only about $14 for a new thermostat.If that does not work then you either have a coolant leak somewhere or a bad heater core. I would also pressure test your cooling system before you flush the system to look for leaks in the system

Dec 14, 2009 | 2001 Jeep Grand Cherokee

1 Answer

Replaced radiator on 2008 jeep now gets hot & cuts off

I think it is related to the cooling system, still having air in it. Make sure the heater is running/on when your running the engine. Could be a faulty ECT sensor (engine coolant temp.) but proof it out. proof it out, remove the sensor and see if there is air behind it and see if the sensor is within parameters.

Jun 11, 2009 | 2000 Jeep Grand Cherokee

1 Answer

Engine overheating at high rpms

check the casting on your replacement water pump..4.0l engines require a reverse rotating water pump..may be causing your problem.

May 15, 2009 | 2003 Jeep Wrangler

4 Answers

My Jeep overheats while sitting idle. When I drive, the gauge goes down quickly. I have had thermostat and fan changed. I have also had the radiator flushed. What can it be?

we have a 2003 and it did the very same thing . Its called cooling fan relay it costs about 60.00 and is located behind the headlight assembly . not very hard to fix if you know anything about cars .

May 01, 2009 | 2004 Jeep Grand Cherokee

2 Answers

2001 jeep grand cherokee overheating

This means your thermostat is bad. Needs to be replaced. Also do coolant flush.

Jan 22, 2009 | 2001 Jeep Grand Cherokee

2 Answers

1995 Jeep Cherokee Country 4x4 - Truck continues to overheat a short while after starting. Have replaced radiator, thermostat in line, & flushed system unti it ran clear. Added new antifreeze and...

Try changing your temperature gauge (temperature switch). It's located right next to the thermostat (at least on my 1992 it is)

"The temperature switch supplies engine coolant temperature data to the MCU. Until the engine is sufficiently warmed (above 135°F/57°C), the system remains in the open loop mode of operation (i.e., a fixed air/fuel mixture based upon engine rpm)."

Aug 09, 2008 | 1995 Jeep Cherokee

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Question about 1999 Suzuki GSF 1200 Bandit N

2 Answers

Oil light came on recently (99 1200 bandit n) but there is plenty of oil in the motor. with the bike stationary upright the light stays out (except when i bounce the front end) and then lent to the left the light stays out, lent to the right and the light comes on. when lent to the right and the revs at about 1500 rpm the light goes out, when the revs drop back to 1000 rpm it comes back on. i have checked wires to the pressure switch and all seems ok, don't know what to check next.

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There are 2 oil pumps. One is the HVLP (High Volume Low Pressure) that goes through the oil radiator, and sprays oil on the bottoms of the pistons. The other is the LVHP (Low Volume High Pressure) that oils the engine internals. One of these pumps has failed. They are located on opposite sides of the engine. When the pump fails, it does not remove the oil from that side of the engine, leading to oil starvation for the remaining working pump.

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It would be best to have an oil pressure check. Get a reading at both idle and at 1500rpms.
Could be oil pump or bearings.

Posted on Nov 19, 2008

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SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved

a 6ya expert can help you resolve that issue over the phone in a minute or two.
best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
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Katana oil

I have owned a 600 bandit and now have a GXF 650F, both have a sight glass in the sump with high and low level marker lines. Engine casing about where the toe of your right boot will be. Check oil level with the bike upright not on side stand.

Oct 31, 2013 | 2003 Suzuki GSX 600 F (Katana)

1 Answer

2002 Suzuki Bandit will not start ...

Seen a similar problem to this recently, next time it happens put the bike in gear and rock it back and fourth a couple of times, if the starter then works, i would check the brusshes in the starter motor,

Nov 19, 2011 | 2002 Suzuki GSF 600 N Bandit

1 Answer

Oil light stays on, after bike starts.

Oil light came on bike cut off when I pulled in clutch I checked oil it was full started bike drove down road got were didn't want shift rite oil light still on start sqelling from bottom part of motor so when I pulled cluht in bike cut off

Apr 11, 2011 | 2001 kawasaki VN 750 Vulcan

1 Answer

Has plenty of oil but noisy and oil lite staying on longer than normal at start up. also bike feels very top heavy and having road control issues could i hav a for issue

The top heavy is the nature of the beast. The oil lite issue is slow oil pressure build up. The plenty of oil? now here we talk about the noise Oil lite, bottom end noise could be the result of poor oil. Drain the oil and vhange the filter. My suspicion is that the oil, is either wrong weight or diluted with fuel,
Do not run anymore or you can lose a rod bearing. Use only oil from a motorcycle parts supplier. There is a difference between regular engine oil and motorcycle oil. Motor oil and wet clutches don't get along very well. Good Luck, Ned.

Nov 13, 2009 | 2004 kawasaki VN 1500 Vulcan Classic

1 Answer

Suzuki bandit sticky gearbox

Stop riding the bike until you change the gearbox oil and oil filter. Yes, the oil is probably the problem. I am somewhat surprised that the pistons haven't seized yet. On the bottom or lower side of the gear box there will be an oil drain plug. Drain the oil and put in new oil. The oil fill hole is probably on the right side cover near the rear of the casing. The plug will probably have a dip stick to measure the oil level. Put in 10w40 motor oil. Ride the bike for a few hours then drain the oil to help flush out the dirt and grit built up in the gearbox. Put in fresh oil and a new oil filter if the bike has a filter.

Your bike is 18 years old and parts can be difficult to find. Your bike probably has an oil filter. If so, it desperately needs a new one. Google " vintage suzuki motorcycle parts " . I can not find a free service manual online. You may be able to buy one at

May 20, 2009 | 1993 Suzuki GSF 250 Bandit

3 Answers

2000 Katana 750 needs new engine possibly is a great resource they have guides for interchanging parts.

Mar 17, 2009 | 2000 Suzuki GSX 750 F (Katana)

2 Answers

Oil plug

Bottom of oil pan...underneath the bike. Approach the undercarriage from the leftside of the bike, so you will not have to deal with the exhaust pipes. Remember to change your oil filter with every other oil change.

Nov 10, 2008 | 2004 Suzuki GSF 1200 Bandit N

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Question about Alpine Car Audio & Video

Open Question

My alpine TDM-7534E head unit has intermittent power, wont turn on at power button although backlight is on

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SOURCE: I have an Alpine CDA-9815

It sounds like the sub woofer amplifier is pulling down the voltage level in the truck when it starts to get really loud. It may be the voltage regulator which is probably part of the alternator, or the alternator is not capable of supplying the needed current for the amplifier. If the voltage level drops below a certain level, the radio will see it as if the battery is disconnected. It requires a voltage level of around at least 10 volts to stay turned on. When an amplifier is playing loud, it draws a lot of current. If the current supply does not increase, it lowers the voltage level to compensate and get the current it needs to play at the level the head unit is pushing it to. As the voltage level goes down, the current increases when the voltage is dropping due to increased demand. You could check this with a voltage meter and monitor the level right at the battery and have somebody turn the volume up on the head unit slowly as you monitor the voltage level. The normal operating voltage of a car while the engine is running is about 14.4 volts. It should not drop much at all, no matter how loud the amplifier is playing. if it does drop, you have a problem with the trucks regulator or alternator.

I hope this helps, if you need more assistance let me know.

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Why is it that when i turn on the stereo the backlight is too dim i cannot see what radio station that i tuned in.

You probably have burned out bulb(s) behind the display. Unless you are good at desoldering and soldering, it is recommended you have them replaced by a professional.

Aug 18, 2011 | Alpine TDM-7561 Cassette Player

1 Answer

Alpine TDM-7546 push source button goes radio to cassette back to radio. Can not find cd player. Was working last week.

try disconnecting the changer for an hour or so and see if it resets itself. sometimes it may be best to disconnect it overnight to be sure.

Apr 01, 2010 | Alpine TDM-7546

1 Answer

Trying to set the radio stations on Alpine stereo

The radio either does not have the yellow power wire connected(constant 12v) or the wire is connected to a switched source and when the key is turned off the radio has no backup power. You will need to pull the radio out and verify the yellow wire is not connected to switched voltage and connected to constant power. It is also possible that they have the red and yellow wires mixed up. Remember yellow constant power and red is switched power(with ignition key). And also disconnect your negative battery cable when working on the electrical system of your may short something out and damage your vehicle's electrical system or head unit.

Sep 19, 2009 | Alpine TDM-7543

1 Answer

Connect alpine 7874 to alpine powered sub

You need to run the RCA cables from the head unit to the sub for the audio signal, and possibly a turn on wire (the blue one on the back of the head unit), unless the sub has an automatic power feature.

The sub also needs power and ground wires attached, but those do not connect to the head unit. Power should be run directly from the battery with an inline fuse, and ground should go to the nearest good ground point (Trunk latch, seat bolt, etc).

Mar 20, 2009 | Alpine CDM-7874 CD Player

1 Answer

Removing my alpine 7510T

The trim ring around the radio must be removed, then slide alpine head unit removal heys in each side.

Dec 26, 2008 | Alpine TDM-7561 Cassette Player

1 Answer

Removing TDM-7545 unit from dash

i cant seem to remove the unit from the dash ? thanks zac

Nov 26, 2008 | Alpine TDM-7545

2 Answers

Alpine CDA 7843E head unit

if this unit has a motorized face the ribbon cable is bad and will need to be replaced

Nov 25, 2008 | Alpine CDE-9852 CD Player

1 Answer

Inconsistant Switching of Alpine MRA-F350 Amp

try and unplug the audiovox unit and check if problems still exist. and what swithes on what unit are you talking about? this kind of sounds like a wiring problem.

Nov 21, 2008 | Alpine MRA-F350 Car Audio Amplifier

1 Answer

How to adjust the clock?

According to the manual you hold the clock button in for a least 3 seconds. The time indication will blink for about 5 seconds.
Press the CT button while time indication is blinking to set seconds to "0".
Press H button to adjust hours and the M button to adjust minutes.
The time indication will stop blinking, 5 seconds after adjusting the minutes.

Oct 22, 2007 | Alpine TDM-7545

1 Answer

Wiring on tape deck Alpine tdm-7543

hi there is a manual in the model page click on it page 2 there is a description how to connect the unit good luck

Mar 20, 2006 | Alpine TDM-7543

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Question about Linksys Wireless-G WRT54G Router

2 Answers

Cant get it to work - Linksys Wireless-G WRT54G Router

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  • Anonymous Oct 10, 2008

    can not connect wireless

2 Answers

Need a ip adress

Posted on Oct 08, 2008

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SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved

a 6ya expert can help you resolve that issue over the phone in a minute or two.
best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
click here to download the app (for users in the US for now) and get all the help you need.

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How do I find my wep key? I cant remember it and cant get online wireless with out. I did go to but I cant seem to log in there. Please help.

Try to access once again. Try to use "admin" for the username and "motorola" for the password. If "motorola" doesn't work, try "password".

Sep 03, 2011 | Arris SURFboard SBG900 Wireless Router...

1 Answer

I cant log in I let someone use my computer is this why

Hi Good Day,

1) if you cant log-in to your computer then you have to call your computer support number so that they will be able to reset the computer log-in details.

2) if you cant log-in to your email or to other application, all you have to do is to reset your password.

3) if you cant log-in to your network / internet, try check on where your computer is trying to connect.

try these steps first, if this won't work just send us a question again.

Apr 09, 2011 | Computers & Internet

1 Answer

My quick link to my Dlink doesnt work on my laptop and i cant get it to come up on any pc or laptop in my house. The router works fine. I just cant get into manage my parental controls.

on browser address bar type HTTP://

If thishelps or solves the issue, please rate it and give a testimonialfor my response.

Mar 02, 2011 | D-Link Computers & Internet

1 Answer

Cant get it to work

try to plug it into the modem then plug the router into the wall then try it

Jul 17, 2009 | Belkin (F5D7231-4) Wireless Router

1 Answer

SKY Netgear Router cant work on Tiscali BB service

try user name admin and pwd as sky

Mar 23, 2009 | NetGear DG834G Router

2 Answers

Http:// is not working anymore? i cant set up the router

well, since you said that was working when you first got it, you should try to reset the router (the button is on the back, press and hold it for 5 secs). that would be the easiest way to put your router back together.

Jul 30, 2008 | NetGear WGT624 Wireless Router

1 Answer

Cant connect on d internet

my case if i direct the cable on single PC its work we have connection but when i use edimax i cant connect...unable to connect.

Dec 09, 2007 | Edimax BR-6104K Router (br6104k)

1 Answer

Can't Connect to Internet

there is a need to reconfigure your router to work with your modem. If configured already before, then there is great chance that this has been set back to factory default.

Oct 06, 2007 | U.S. Robotics USRobotics USR5461 Wireless...

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Question about Computers & Internet

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SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved

a 6ya expert can help you resolve that issue over the phone in a minute or two.
best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
click here to download the app (for users in the US for now) and get all the help you need.

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Foxconn LAN driver

Need to let us know what operating system you are running for driver information...and if it is Vista we need to know if it is 32 bit or 64 bit. If you are not sure, right click on My Computer and it will tell you on the window.

Sep 06, 2009 | HP PAVILION a6500z- AMD Sempron LE1300 ,...

3 Answers

I lost my instalation cd for hp laserjet 3052 printer how to install my printer

1. Go to
2. In the "Enter your product number" area, typ in LaserJet 3052, or whichever model your printer is. I was confused because in your question you also mentioned the p1008. Either way, just enter in the model name.
3. Under "Tasks for HP LaserJet 3052 Printer", the first thing is download drivers and software. Choose that.
4. Then, select your language and operating system. If you're not sure what operating system you have, right click on "my Computer" that is on your desktop, and go to properties. The general tab contains the information about what operating system you have.
5. Then, go to the "Quick Jumps to download by category" and choose "Driver"
6. In my humble opinion, I always pick the driver at the top of the list, because it is most updated.
7. Click the download button.
8. In the popup window, choose run.
9. This should start the installation process.

May 30, 2009 | HP xw4600 Workstation Linux Installer...

1 Answer

HP laserjet 1010 do not work on my vista laptop

i think ur printer is driver is outdated for vista, update ur printer driver from internet

May 06, 2009 | Computers & Internet

1 Answer

Win vista ultimate driver

You can download drivers from:

Apr 20, 2009 | HP Compaq dc5700 Microtower - Free Flat...

1 Answer

Won't print from any program or command prompt

Here are the instructions directly fron, hope this will help. Maybe you missed some steps. These instructions are for Windows XP (no Vista drivers exists).

Apr 15, 2009 | Computers & Internet

1 Answer

I needs audio driver for hp compaq dx 2000

go to this site

Apr 08, 2009 | HP Compaq dx2000 Microtower PC Desktop

1 Answer

I Want to change my vista os to window xp for my laptop Hp Pavillion dv4 1240 tx.

yes. you can change vista os to window xp. but before the installation make sure does hp provide the driver all of those which your are going to use. for the driver detail log on
once you make sure about the drivers , then arrange the XP bootable cd . and now try to install xp on your system.

Mar 24, 2009 | HP dc7800 Business Desktop USDT Alternate...

1 Answer

Window vista don't have 1150 printer listed so I cannot add my printed to download the driver you need, assumes it is an hp 1150 as you do not state the make.

Jul 08, 2008 | Computers & Internet

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Question about Intel D101GGC Motherboard

1 Answer

System wil get stuck 2min after starting the system in desktop

Motherboard is intel D101ggc , processor is intel p4 2.66ghz, ram is 1gb ddr and 128mb pci express 16 graphics card is from nvidia. if there is problem in motherboard please suggest me a good substitute for it.

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  • Anonymous Feb 10, 2009

    I have the same problem. Intel sent me 2 replacement motherboards and 1 replacement D945 3.4 dc processor. I have changed heat sink, memory, hard drive and nothing works. All parts work when installed separately on other computers. It worked well for 15 months with XP Pro, then I switched to Vista.....

  • Dick
    Dick May 11, 2010

    Any update to your issue yet?

  • Dick
    Dick May 11, 2010

    Is this a new setup? Are you overclocked? Do you have the latest drivers installed? Have you changed the bios settings for maximum compatibility?

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It can be RAM or the VGA try them both

Posted on Mar 07, 2009

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SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved

a 6ya expert can help you resolve that issue over the phone in a minute or two.
best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
click here to download the app (for users in the US for now) and get all the help you need.

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Emachines t3516a memory upgrade

The eMachines T3516 uses an Intel D101GGC motherboard,

Two Ram Memory slots.
Maximum Amount for EACH ram memory slot is 1GB.
Maximum TOTAL Amount for the motherboard is 2GB.

Ram Memory used is DDR Sdram at 333MegaHertz, or 400MHz.
That is PC-2700 and PC-3200 respectively.

Uses Non-ECC, low density, Unbuffered, CAS Latency of 2.5, and 2.5 Volt.

Oct 01, 2012 | E-Machines T5082 PC Desktop

2 Answers

My PC has D101 GGC INTEL motherboard, and 2.66GHz Intel P4 processor and DDR SDRAM 1GB. My system starts but hangs very frequently and is extremely slow. Sometimes it doesnt boot and usually takes very...

when booting long press the delete button to enter bios, when your in, select the boot section and disable quick boot, then save and reboot, bios will check the memory or ram of your desktop.
after the test when the system reboot the same and didn't said ram fail or test fail the ram is working good.
now I'm sure that your running out of memory or lack of memory,
try to clean up your disk or delete unused files, or update the memory
probably your ram is ddr 1 pc333/400

Mar 21, 2011 | Intel D101GGC Motherboard

4 Answers

I have a intel 845GL motherboard with 1.7Ghz

2 x 184-pin DDR DIMM socket support up to 2 GB
recommended: 1GB x 2 DDR 333

contact ur system admin/vendor for more details....

Nov 02, 2009 | Computers & Internet

1 Answer

Finding Intel 845GVSR & 915GLVG Compatible Motherboard & Proc

you can use intel dg41 mbd , dualcore processor,1 gb ram,160 gb hdd or use intel atom for support contact 91-9645071021

Aug 11, 2009 | Intel D845GVSR Motherboard

1 Answer

Does my computer compatible to upgrade RAM?

Yes. It should easily adapt a 1GB Ram. The 32bit processors can genarally take upto 3GB of RAM

Feb 22, 2009 | E-Machines eMachines Desktop PC

2 Answers

Vista compatiable

intel doesnt list any vista drivers for that motherboard on there site so you might run into problems with the intergraded devices such as the ethernet,audio,chipset, & any intergraded video

You might be able to use the xp drivers but if theres problems it wouldnt be supported by intel

Nov 26, 2008 | Intel D101GGC Motherboard

3 Answers

yes!! if you update
try to update your driver

download the latest driver
click the link below

Nov 20, 2008 | Intel D101GGC Motherboard

3 Answers

No. DDR replaced the SD in RAM so SDRAM and DDR RAM are two completely different things but each ram type has its own frequency hence you get SDRAM 100(mhz) and SDRAM 133(Mhz) just like you get DDR 1 RAM at 266(mhz) and 400(mhz) and DDR 2 RAM at 533(mhz) and 800(mhz). Therefore as you can see how these things differ, but if your mboard takes SDRAM that it can take and frequency of SDRAM but you must ensure that all the frequencies of all your RAM modules in all your slots correspond otherwise you will have problems, meaning that if you decide to use 133mhz RAM then all your RAM modules that you use must be the same. Let me know how you go. thanks

Feb 06, 2008 | Intel D101GGC Motherboard

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text:
Question about Fuji FinePix A400 Digital Camera

1 Answer

Error in camera

Hi this is sani writing from italy.i m in a big trouble i bought a digital camera few days ago it was working well but 2 days ago this camera stopped shooting the pictures.when i press the button for shooting a pic it says that there is a focus error in it.can u please help me to understand that what type of error is it and what i should do.i ll be gratefull to you.

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  • sawas_30 Mar 19, 2008

    hope to find a solution

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If u r shooting in low light use flash. Normally switch to auto focus.

Posted on May 12, 2008

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SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved

a 6ya expert can help you resolve that issue over the phone in a minute or two.
best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
click here to download the app (for users in the US for now) and get all the help you need.

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I bought two lexar 32 gb sdhc cards When I put it in my brand new Sony hx5v I shocked because of it doesnt fit my Digital Camera after that I tried with my sony bloggie it is not fit... it is fit my...

According to the camera description, the cards should work. If they don't fit, you should e-mail the techs at the support section of the Sony website for solutions.

Jun 20, 2011 | Cameras

1 Answer

I was using my cam a few days ago and yesterday, my cam all of a sudden stopped working. How can i figure out what's wrong and how can i fix the problem?

A problem with the lens is one of the most common reasons for a failure...
Checkout this tip about digital camera error messages

Lens Errorfix for Digital Camera

May 15, 2011 | Cameras

1 Answer

Write protect error comes out after switching on the camera, What will I do? My Unit is GE A730. It occurs after I bought a new SD memory. I have used that alrady on my camera but I dont why after few days...

SD cards have a slide switch along one edge. The position farthest from the contacts locks the card, protecting it from writes. The position nearest the contacts unlocks the card. If the switch is already in the proper position, slide it fully the other way and then back again.
If that doesn't work, try a different card.

Jan 13, 2011 | GE A730 Digital Camera

1 Answer

Format problems

Hi: Did you unlock the XD?

If the Xd is not unlocked, then you can not access it and format it.

Your Xd might be too big for your camera.

GOOD LUCK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Cyber Master

Jun 28, 2009 | Cameras

2 Answers

I bought my Kodak Easyshare C310 a few years ago and has been working fine. I bought a new SD card as lost my old one, and when I inserted into the camera it said the memory card was full (wasnt as brand...

Hi there
Check to make sure the cards write protect is off, take the card out of the camera, face the card towards you, look for a small white tab on the left hand side of the card, to unlock it push the tab down, it will be at the side of the card like this 59a6de4.jpg . Put it back in the camera and use the menu to format the card.
If the format fails then its a possibility that you will need a new card.

Good luck and thanks for choosing FixYa!!

Jun 08, 2009 | Kodak EasyShare C310 Digital Camera

3 Answers

Fuji Zoom Error Message

drop it on the floor from a few feet I did this and now mine works

Aug 02, 2008 | Fuji FinePix A820 Digital Camera

4 Answers

Sony cyber-shot dsc-w55 flash doesnt work

the flash doesnt flash anymore, you may need to replace th bulb for that. the yellow light means its a warning that the bulb is wor out.

hope this helps

Jan 22, 2008 | Sony Cyber-shot DSC-W55 Digital Camera

1 Answer

Cannot take pictures anymore and lost my pictures in memory card.

Hi , the only remedy to remove write proctection is to transfer or download all pictures to computer or rewritetable cd,
Format the sim card and donnot set again to write protection the picture .
Protect are located in play menu ,navigate downward you can see protect .

Dec 12, 2007 | Fuji FinePix S3000 Digital Camera

1 Answer

Memory Quit working

Hi there, please check with the Nikon Dealer the 4G card compatibility issue, maybe the card is too big for your camera. Best regards, Arpi

Jun 17, 2007 | Nikon Coolpix 5700 Digital Camera

1 Answer

C-8080 Turns off/on randomly..

Hi Galaxy,

Try running camera directly on DC from charger and see if it stays functioning.
If it does, they you either have:-
1) a faulty Lion battery
2) the battery detect circuit in the camera is faulty (reporting low battery and forcing shutdown)
3) the power switch on top of the camera may be leaky or partially collapsed
4) internal power supply circuit in camera has developed a fault.

Good luck...hope that the issue is the battery.

Jun 05, 2007 | Olympus Camedia C-8080 Wide Zoom Digital...

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Question about HP Compaq WF1907 Monitor

1 Answer

Dead Monitor Hi, I bought my parents an HP computer for Christmas and now, only 7 months later, the monitor stopped working. w1907 monitor. I've read some comments on here but don't understand what the solutions are saying. I don't know anything about inverters etc. Can a monitor be fixed or replaced since it's only 7 months old? I think that's an extremely short lifespan for a monitor, especially since it's used only a few times a week for short times. Thank you

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  • dickens1 Jul 30, 2008

    Nevermind. I already took care of it and HP is replacing the monitor.

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I do not what type of inverter you have is it true wave? some inverters are cheep as they are not a true waves and they do effect the life of the Tv/Computers, etc. Tv still covered take it back and do not tell them that you connected it to inverter

Posted on Sep 08, 2009

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SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved

a 6ya expert can help you resolve that issue over the phone in a minute or two.
best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
click here to download the app (for users in the US for now) and get all the help you need.

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I found a tablet pc settings option in my control panel on windows 7 pro and it reports that my hp w1907 can be used with pen input. Is there something I need to install to allow this? It doesn't...

The pen input is not available on the HP W1907 monitor. I have three of them and Win 7 tells me the same thing but there is no firmware in this monitor that supports pen input. There are other models that HP puts out that do and the driver is the same so the option appears in Win 7 by default. Sorry to give bad news. (trust me, I was excited at first followed by the Aw ****!)

Aug 30, 2011 | HP Compaq WF1907 Monitor

1 Answer

Iam using HPw1907 Monitor. THe backlight of the same goes off for every 10 min . What is the solution ?

You can adjust power settings that control monitor. if you using Windows 7 you can modify your display settings in Control Panel / Power Options screen. For additional help you can read this guide.

Mar 20, 2011 | HP w1907 LCD Monitor

1 Answer

My HP W1907 monitor needs a driver update. Told access is denied

yes the monitor bad , which means your lcd lamps gone ....

May 09, 2010 | HP w1907 LCD Monitor

1 Answer

I have an hp w1907 monitor i start up puter and after about 15 miniuts the monitor goes black i turn the monitor off and about 5 minutes later i turn it back on and works fine for about another 15 minutes

You could have a faulty inverter board. The inverter supplies high voltage to the CCFL lamp/s, these lamps are mini fluro tubes approx 1,5mm dia. and the length of the screen.
Check the inverter output/inverter board and you maybe able to get parts from

Dec 13, 2009 | HP w1907 LCD Monitor

1 Answer

How do you clean the monitor?

You can buy specific kits for cleaning flat panel displays at either your local computer store or most electronic stores that sell accessories for computers. Read the instructions carefully to ensure that you don't spray any fluid onto areas that should not be made wet.

Oct 05, 2009 | HP w1907 LCD Monitor

3 Answers

No Input Signal, Monitor Going to Sleep

if you have twisted od bent the cord to much the wires could have broke inside the cord.

Jul 31, 2009 | HP w1907 LCD Monitor

1 Answer

Hp w1907 - web pages too large for monitor. I

You need to increase the resolution of your desktop.

Goto Display Properties->Settings

Jul 18, 2009 | HP w1907 LCD Monitor

3 Answers

HP W1907 Monitor

If it was working fine why install additional software? Try booting into safe mode and uninstalling the software or drivers.

Jan 03, 2009 | HP w1907 LCD Monitor

2 Answers

Dead Monitor

the monitor is dead

Jul 26, 2008 | Compaq V700 17" CRT Monitor

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First Breiseth 4-Star

Book this hotel in Lillehammer, Norway.

Photos of the 4* First Breiseth

About the 4* First Breiseth

Situated in a pedestrianised area, the hotel comprises a total of 89 rooms spread over 4 floors. Facilities include a restaurant, a variety of rooms for conferences as well as a car park and garage.

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Inner Vision Laboratory Inner Vision Laboratory
Inner Vision Labratory is a musical project brought into existance by polish artist/musician Karol Skrzypiec. It has been created in March 2005.Stylistically the project is to be qualified as basically industrial dark ambient. Nevertheless, it also includes elements of ethnic music, classical music, et al. The first recordings resulted in the creation of Set Of Several Illustrations album. Next records evolved from simple experiments to widely extended pictoral music. Serial Albums have been released by labels such as Rage In Eden, Zoharum, No Angels Productions, Beast Of Prey.

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Christopher Just Christopher Just
Born in 1968 in Vienna my career starts as a DJ in a Viennese gay bar called "Motto" in 1982. Together with my studio partner DJ PURE I create the project ILSA GOLD and release the first 12 Up on the label Mainframe in 1992. Catchy samples paired with an ironic breeze is the trademark of Ilsa Gold, the tracks UP and SILKE become celebrated anthems of the Rave- and Technoscene with numerous performances all over Europe following.

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James "Yank" Rachell (March 16, 1910 – April 9, 1997) was an American country blues musician. Born James Rachell, his career as a performer spanned nearly seventy years, and was often teamed with the guitarist and singer Sleepy John Estes. He grew up in Brownsville, Tennessee, but in 1958 moved north to Indianapolis during the American folk music revival. He recorded for Delmark Records and Blue Goose Records. Though a capable guitarist and singer, he was better known as a master of the blues mandolin; he had bought his first mandolin at age 8, with a pig his family had given him to raise.

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Gormathon Gormathon
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Hugo Friedhofer Hugo Friedhofer
Hugo Wilhelm Friedhofer (May 3, 1901 - May 17, 1981) was a German-American film music composer born in San Francisco[1]. Born into a musical family, Friedhofer began playing cello at the age of 13. After taking lessons in harmony and counterpoint at University of California, Berkeley, he was employed as a cellist for the People's Symphony Orchestra. In 1929, he relocated to Hollywood, where he performed as a musician for Fox Studios productions such as Sunny Side Up (1920) and Grand Canary (1934).

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Les Trois Accords is a rock/pop band from Drummondville, Canada. The band launched its first album Gros Mammouth Album in 2003 to a very receptive public. Along with their video, their songs received heavy exposure in Québec. In 2004, Gros Mammouth Album Turbo was released with two extra tracks, Loin D'ici and Turbo Sympathique and including one of Quebec's biggest hit Hawaiienne, which leaded them to sold 190 000 of their album in Canada.

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Third class-action lawsuit served to Lumber Liquidators

Posted Date: 1/24/2014

[Toano, Va.] A class action lawsuit representing Lumber Liquidators customers in three states has been filed in federal court, marking the third class-action lawsuit the company now faces, WY Daily reported.

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Florida Democratic Party

Do Florida’s GOP Senate Candidates Stand By Trump’s Racism?

Last night, Republican Party leader and presidential candidate Donald Trump asserted that the federal judge in the Trump University fraud case must recuse himself because, as someone of “Mexican heritage,” he could not possibly remain impartial. The five Republican U.S. Senate candidates owe it to the people of Florida to unequivocally state where they stand on their party’s nominee launching a racist attack against a federal judge — a position requiring Senate confirmation.

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weedguards [Archive] - Fly Fishing Forum

: weedguards

04-04-2002, 10:43 AM
Need to tie a bunch of flies with weedguards, and am trying to balance ease of tying (lazy? who, me?) with effectiveness of guard.

Mono? Wire? Loops? Posts?

04-04-2002, 11:22 AM
Marvin... why ? for striper Flys? I don't think you need them.. Is it Striper flys you are talking about or general Bass flys.?

John Desjardins
04-04-2002, 11:57 AM
I've been tying for freshwater stuff with double mono weed guards this year. I haven't liked the single loops because after a period of time stuck in a fly box the mono takes a set and the point is sticking out to catch weeds.

What I do is take a 6-8" piece of 20-30 # maxima and flatten both ends with pliers. Wrap thread ~ 1/3 of the way down the hook bend. The flattened ends of the mono get tied down, 1 per side, on the side of the hook bend, with the mono forming a loop between the sides. Add zap a gap to seal the threads as needed. Push the loop out of the way & tie the fly.

Leave a little space at the head of fly to tie in the weedguard. When you are finished tying the fly pull one side of the mono forward and size the weed guard. Flatten the mono at the tie in point. Pull the mono loop taught and flatten the second piece of mono at the same location as the first. Tie them both in and tug on the loop to make any minor adjustments.

It took far longer to type or read this than it takes to make the loops this way. I'll take a picture of a fly with a weed guard tied this way this tomorrow if your interested Marvin.

04-04-2002, 01:00 PM
Thanks John (D)- the description seems pretty good, but I'll always look at a pic given the opportunity. How much space do you generally leave between the point and the loop? I assume that I'd want the minimum possible distance that still provides some coverage?

John (M)- this is for an upcoming FL trip- and BTW, you DO realize that you're crushing a lot of egos with all those posted images? ;)

John Desjardins
04-04-2002, 01:25 PM
Marvin I try to leave a little space between the point & the loop. The picture below shows the spacing but the double loop doesn't show up that well.


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Fly Fishing Forum - Reply to Topic
Bonefish, Tarpon, and other Obsessions Turquoise water, silver demons on the fly

Thread: We got a nice Marlin today! Reply to Thread
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Topic Review (Newest First)
03-20-2008 03:18 PM
MRobertson Hello back to David and Big Steve. I have a whole crew who are interested in coming down there next year...we will talk.

Been watching Snotel and water situation looks great for the summer. Just one problem...Heather is pregnant so my fishing days are numbered.

Lathrop and I have one last hurrah planned for May- 8 days in the keys for Tarpon. (I still may make it out to Livingston though).

Glad the new place is off to a good start.

03-20-2008 02:47 PM
Bob Bergquist Hey Malcolm,

David and Big Steve are sitting here and say hi. About to go get some lobsters and conch for the week.

Tim and Terry made the run durring a brief flat spell on the gulf Stream in January, very nice boats for down here. They are very dry running, handle the blue water but go skinny as well.

You guys need to get down here next year! Should be great water out west this season as well.
03-20-2008 10:35 AM
MRobertson Awesome Bob! Man, I hate that I'm not down there this year! Looks like the Pangas made it. Did you bring them down from Fla yourself, like you planned?

Hope all is well.

03-20-2008 01:28 AM
mugsy Bob,

Thats just amazing! Is there any species of fish that isn't cruising around out by Castle??? I wouldn't be suprised if you pulled a monster brown trout out of that honey hole! Did the pictures of the beaked whale turn out? I have never seen one.
03-19-2008 06:17 PM
Frogfish What a nice Marlin! Look at the colors! Next stop for you marlin hunters should be Hawai'i!

Hey, does anyone have the fly recipe for gummies?
03-19-2008 12:04 PM
juro Bob -

that's insane! what an incredible animal that is
03-19-2008 07:31 AM
Trevor B Nice Fish ! Boat looks good as well
Great Job
03-19-2008 01:18 AM
Bob Bergquist Here is a picture of it Tim.

03-19-2008 01:05 AM
mugsy Bob,

I'm finally getting caught up enough to take a moment to enjoy the forum posts! From your posts and talking to Terry it sounds like fishing has been great at Salina Point - I miss it already! I really wish I could have been there for home coming - From the pics Terry showed me, it looked like the best ever! And a marlin!!! I really, really wish I could have been there for that! But I truly had a great time while I was there! Thanks for everything! The boat adventure will be memories for a lifetime! Terry and I jumped a lot of large bones on Eleuthera, but they were very, very shy fish - not at all like the happy more friendly bones of Acklins!

I'm an absolute techno-idiot! I managed to get the video footage of Wendy's Mahi, and Terry's Yellow fin down loaded from the camera to my computer, but now I'm having difficulty figuring out how to do anything with it! Let me know if/when you have enough internet speed for me to email it to you and I will give it a try.

03-01-2008 05:18 PM
Bob Bergquist Hi Trev,

We could use some GT's like the one you caught... The abundance and variety of fish is crazy, and every day out we learn a bit more. Nobody has beaten your amberjack record yet though.
03-01-2008 08:16 AM
Trevor B Bob
It seems to me you are developing quite a Bluewater fishing spot, never mind the bones ! Certainly great for anyone who wants to try their hand at both.
Keep the pictures coming its nice to see things going so well !
02-28-2008 03:32 PM
Bob Bergquist Hi JT,

Yes, it was out about 200 yards from where you got your big wahoo. We saw it trailing the lure, and could have teased it into a fly except we had gummies on for tuna. While we were fighting it a beaked whale about 15 ft long came in to "watch" the fight and stayed by the boat until the marlin was released. One of the guys got it all on camera, so we should be able to post them when he gets home and down loads them.

We have had a week of flat weather so we also ran 30 miles out to Diana Bank and caught several wahoo, dolphin and tunas there then hit Guana Cay for bones on the way back. A cold front hit hard today, so the guys went on the beach behind the house and caught bones and grouper off the turtle grass flats.

Marilyn says your Dad needs a spank by the way.
02-28-2008 02:41 PM
DaisyChain Bob was this one out by the Castle Island dropoff or did you go elsewhere??

02-27-2008 08:12 PM
jimS Got the gummies, chickens, & sticks. You're in charge of the weather. Things osund good. Thanks for the update.
02-27-2008 07:47 PM
Bob Bergquist
We got a nice Marlin today!

We trolled up a marlin estimated at 150 pounds that took Dave Goff of Sweetwater Travel 40 minutes to land. We also had some great bird/tuna activity throwing gummies into frothing water around the boat. Mostly 10 pound skip jacks, but one was a large yellowfin that went deep and spooled us. Great tailing bonefish action yesterday, with very light winds that allways precede the cold fronts. Pictures when we get them out of the camera!

Met a group from BC staying at Felton's who came down to Salina Point yesterday...they reported enjoying Acklins and Felton's very much and are having a great time and getting into some good fish.

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Fly Fishing Forum - View Single Post - Help for a Newbie, Eleuthera in 2 weeks
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Old 06-01-2011, 09:39 AM
bkbones bkbones is offline
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Thanks for the reply! Did you throw clouser or other bonefish patterns to the fish in the surf? Also any ideas on flats that might be better on the south end. Going to check out deep creek and a flat out toasted the cape.
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