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This topic is probably one of the most starkly profound and misjudged tragedies of our lifetime. It is up to each and every adult to take his health very seriously and investigate this issue further. The following information is a gift to those of you who are unaware, yet, suffering with the symptoms mentioned in this article, and had no prior knowledge of Morgellons Disease/Nano Poisoning.

A modern day Bubonic Plague, appearing without warning, like a thief in the night, SCI-FI Movie, or a nightmare out of Frankenstein’s laboratory, there appears a new biological disease which most Americans and the global population have never imagined existed. There are literally thousands of articles and websites to aid and support the existence of this affliction. Bio synthetic life integrated into our bodies without our knowledge or consent.

Part II – Nano Health Solutions in a 21st Century AI World

Human life has become victim of a heinous experiment through our food, water, air and consumer products. There is no denying this invasion. This present-day affliction has taken over on a global scale and as impossible as it sounds, these organisms feed off of the electromagnetic frequencies in our environment to network and override our genetic code called “Nanotransformation”. Frequencies are an integral component to the mutation taking place within its host. The new 5G network presently being implemented in many U.S. cities will exponentially hasten the deleterious effects of this biology in our bodies. Many have now become afflicted with painful open wounds which do not heal, fibers, crystals, chips, and various material of all colours and shapes extruding from their skin, accompanied by pain, fatigue and bodily disintegration.

“The new and improved molecule is evolving, powered by AI to replicate the human life and the way human life functions and how cells communicate and interface with the genetic code– is now assimilating the human race integrating its maxtrix with human DNA.”  One has to wonder if this nanotransformation was created decades ago so that it could marry the RFID chipping-tracking devices into the bodies of human hosts? This is mentioned in the Obama Health Care program, and according to tracking device companies, expect to implement this agenda by 2019 or 2020.

This is a document taken from the FDA website, entitled “Nano Technology Fact Sheet”.

This document discusses the addition of nano technology in cosmetics, food for animals, food for humans and the FDA’s approach to the regulation, or lack thereof, of such nano technology.  Source…

These charts show the stages of assimilation of this nano biology. Please look closely at the pictures of the fruits taken with an 800x microscope. Anything less than the size of 50 nanometers will penetrate the surface of all skin of foods. All of our food is now laden in these toxins.

(click images to make larger)

Synthetic Life Evolution – This is self assembling, self replicating, self healing tech which is growing in our bodies, defacing our genetic code and DNA. Completely unregulated, it is also in 2,000 consumer products as well!!! When did humanity agree to be an experiment? This is “SYNTHETIC BIOLOGY” growing in our bodies and activated by frequencies and carbon based foods.

Independent testing of so called “Chemtrails” around the country have demonstrated a dangerous, extremely deadly mixture desecrating the skies of most nations. Pollutants and dangerous neuro toxins likened to that that of a gas chamber, even worse….suffocating and dwindling the life force out of humanity. Numerous health reports include the increase in cardiac deaths, upper respiratory illnesses such as asthma, chronic bronchitis, lung cancer. Seen by revealing statistics, these illnesses are linked to the “particulate matter” in our air.

This abstract shows the abundance of nano particulate magnetite, highly neuro toxic now found in the human brain.

Those with full blown Morgellons disease are being marginalized by their doctors and told they have a delusional parasite illness. Sufferers are met by the medical community with misinformation, misconceptions and apathy. Ron Pogue of the Tulsa Police Crime lab conducted an investigation comparing the fibers of Morgellons to the FBI Data Base of over 100 thousand known fibers listed he could find no match!

Since the 1940’s, Vulnerability Tests” have been conducted by Military and Commercial planes”, which are involved in more than 60 secret operations. This ominous program, is apart of the silent crime against human life, sprayed from the troposphere these aerosol-spraying planes continue to fumigate humans and all life force with their deadly cocktails of various toxic chemicals including, barium, nano aluminum-coated fiberglass [known as CHAFF], radioactive thorium, cadmium, chromium, nickel, desiccated blood, mold spores, yellow fungal mycotoxins, ethylene dibromide, and polymer fibers. Barium can be compared to the toxicity of arsenic.(4) Barium is known to adversely affect the heart. Aluminum has a history of damaging brain function. Independent researchers and labs continue to show off-the-scale levels of these poisons. There are no boundaries to this testing as reports and witnesses from North America, Europe, Australia, New Zealand, and ALL NATO Countries are effected.

Dr Ilya Sandra Perlingieri has stated that this is an intentional poisoning of humanity by the military industrial complex.

Patents proving this is not a conspiracy theory can be found here:

This egregious crime has fallen on deaf eyes and ears since the 1940’s till present, 2017. There have been NO KNOWN restraints or regulations against the spraying of these toxic chemicals or accountability, no laws, no justice. Why is that, and who seeks to benefit from spraying their citizens? Dr Randy Wymore is one of the few brave enlightened doctors who is speaking out about this crime.

As such, it is very plausible that there is an Agenda against the people of the world by a select 1% group, believing to be superior human beings, committing sophisticated crimes of biological warfare and environmental plagues against civilization as we know it. It is mentioned in the Holy Bible, in revelations about the mark of the beast, locusts, plagues and more. Moreover, the more recent Georgia Guidestones  tells us of a sinister plot about reducing the human population to below 500 million….We the 99 % of the Human Race who are more spiritually sound, are in search of solutions for the masses to illuminate the truths of these crimes while holding these criminals and corporations accountable.

Part II – Nano Health Solutions in a 21st Century AI World

For Further Insight:
I Interviewed Suzanne Maher for this story

“All that is necessary for the triumph of evil is that good men do nothing.” Edmund Burke

Morgellons Disease / Nano Poisoning 3


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About the Firm

AndersonDodson, P.C. is a law firm dedicated to holding employers accountable for paying their employees correctly.

We are aggressive and tenacious when we need to be, if that’s what it takes to get the job done. Sometimes the playground bully needs to be brought down a notch, and we are plenty equipped for a fight if it becomes necessary. But we also don’t go looking for a fight.  Our mission is to get our clients paid what the law says they deserve, not to stir up trouble where none is needed. Trouble is distracting from life, and living life should always come first.

Our attorneys are Ivy League college and top tier law school grads, with a stack of awards showing that the legal community considers them to be the cream of the crop.  Our clients have had quite a few very nice things to say about us over the years, as you can see here.

On top of all that, however, the AndersonDodson lawyers have another characteristic that many lawyers unfortunately seem to lack: they are human.  They understand that whether, how, and when to pursue your claim involves more than a mechanical legal analysis of rules and procedures.  It is about your goals and the positive effects pursuing the claim can and should have on your life, if pursued in a way that contemplates the whole person, not just the legal claim.

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While you probably won’t admit it in public, one of your main sources of news right now is most likely Facebook. Just a couple of months ago, they launched Facebook News to give you personalized news offerings from their partner publishers. Based on their learnings from this initial rollout, the social media giant is planning to expand the service to more countries. They are looking at the U.K, Germany, France, India, and Brazil. But of course, this isn’t as easy as you would think.

Facebook says that the publishers that are involved in the current Facebook News service are getting significant traffic to their sites aside from the normal traffic that they get from the news feed. And with important news all the more crucial during these times, they plan to expand the service internationally to these targeted countries. They will of course be paying these publishers to get their content into the hands or rather, devices, of users.

Instead of just making the current content of Facebook News available in these countries, they will instead be working with news partners in each country so they will be able to tailor it according to the consumer habits in that country or region as well as the news inventory available there. They will also have to deal with various laws and regulations in each of those places, especially those requiring tech firms to pay for news.

As for their current existing service in the U.S., they say they are focused on growing engagement and they are “committed to the partnerships” that they’ve already developed. And with elections coming up in a few months, the lead up to it can both be good for Facebook in terms of engagement and also bad if people start remembering the whole Cambridge Analytica scandal and the role it played in the last presidential elections.

Facebook says they are aiming to launch Facebook News in the aforementioned countries within the next six months up to a year. We’ll probably hear more about this as they go about the testing phase in the next few months.


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“Doc,” an American Dreamer

By: Brooke Prather

When describing a man who is larger than life, boasts a résumé that speaks for itself and is a leader in the agricultural industry, three words come to mind — tenacious, driven and passionate.

Dr. Charles “Doc” Graham

Dr. Charles “Doc” Graham

Upon first glance, Charles “Doc” Graham, D.V.M., resembles a typical Texas cattleman. Standing 6 feet 7 inches from his cowboy hat down to his squared-toe boots, Graham is not only striking in appearance but in character as well.

Small Town Legend
On July 13, 1932, in the small town of Thorndale, Texas, a living legend was born.   The son of a farmer and a schoolteacher, Graham said he learned early on, with a little elbow grease and determination, he could achieve anything he set his mind to.

Working alongside his siblings on the family farm, Graham said he was taught how to work hard at an early age. Whether it was early morning cattle and hog feedings or late night harvesting of cotton and corn, he was involved in every aspect of production.

At the age of 18, Graham left the farm and set his sights on Aggieland, he said.

“I left home with $5 in my pocket,” Graham said. “I promised my mother I would amount to something someday.”

And he did.

Once an Aggie, Always an Aggie
Graham said he stepped foot on the Texas A&M University campus in the fall of 1949. As he fiddles with his Aggie ring smooth from years of wear, Graham’s face lights up when reflecting on his time in Aggieland.

True to his agriculture roots, in 1953, Graham graduated with a Bachelor of Science in animal husbandry. Upon graduation, Graham said he entered the United States Army. For two years, Graham proudly fought for the rights and liberties of the American people.

After returning home safely, he went back to Texas A&M to continue his studies. In 1956, he obtained a second Bachelor of Science degree, this time, in animal science.

Without hesitation, Graham accepted admission into Texas A&M School of Veterinary Medicine. During his first year of veterinary school, Graham said he began to seek out the best large animal veterinarians in Texas.

Shortly after his search began, he reconnected with a childhood friend — WH Cardwell, D.VM. Their friendship — turned working relationship — would prove to be a great partnership and a force to be reckoned with, Graham said.

Gambler, Risk-Taker, Businessman

Graham completed his studies at Texas A&M in 1961 with the coveted D.V.M. letters behind his name. With job opportunities ranging from Oklahoma to northern cities, he planted his roots in Elgin, Texas.

1961 was a good year, Graham said. It was during that year that he went into business with Cardwell, building their veterinary practice from the ground up.

“I still remember our conversation to this day,” Graham said. “It was Aug. 15, 1961, and we [Cardwell and Graham] were driving down that highway right over there. When I told him my standards, he almost wrecked the truck.”

Graham said he asked for 50 percent stake in the practice and claims he had the courage to do so because of his lack of funds and above average work ethic.

“I had lots of guts because I had no money,” Graham said. “I knew no living person could out-work me.”

Later in 1961, Graham opened the Southwest Stallion Station. Graham said, long as he can remember, he wanted to be in the stud business. At the age of 14, he purchased his first stud horse, Smokie Reed. Graham stood tall and confident alongside Smokie Reed, which was evident in the weathered black and white photo hanging proudly in his office. Graham knew he would leave his mark on the equine industry, he said.

The equine industry is not the only industry in which Graham has left his mark, said Milton Charanza, owner of Broken Triangle Cattle Marketing. Graham has also been involved in the cattle industry his entire life.

A companion of more than 20 years, Charanza has had the opportunity to work with Graham on numerous occasions in their dealings with Brahman and Brahman-Cross cattle.

“He [Graham] is a great businessman,” Charanza said.

Being the businessman that he is, Graham saw an opportunity to purchase a 6,000-acre feedyard in Gonzales, Texas. On Dec. 10, 1987, the decision was finalized.

“It was a gamble,” Graham said, in regards to the purchase. “I have never been afraid to take risks.”

Known today as GRAHAM Land and Cattle Co., what was once a small feedyard in South Texas has grown to hold 30,000 head of cattle at any given time.

Along with Elgin Veterinary Hospital, Southwest Stallion Station and GRAHAM Land and Cattle Co., Graham also had a hand in the early development of Elgin Breeding Service — a livestock semen collection facility located a few miles from Graham’s home. In addition, he owns three sale barns, a gas station and development property in Gonzales, Texas.

Hard Work Pays Off
Overseeing the above businesses, at the same time, is enough to give the average human heart palpitations. But anyone who has spent time with Graham knows he is anything but average, Charanza said.

“Through his hard work and passion for the industry, Dr. Graham could get an audience with anyone from university professors to politicians to anyone in between,” Charanza said. “He has made himself one of the most prominent agriculture leaders in our lifetime.”

Graham’s long list of achievements are evidence of his impact. According to the Texas State Directory website, his most note-worthy achievements include being recognized as a Texas A&M Distinguished Alumni and being named Most Worthy Citizen and Agriculturist of the Year in Elgin, Texas. Furthermore, he has been inducted into three hall of fames, American Quarter Horse Hall of Fame, Texas Rodeo Cowboy Hall of Fame and the Texas Horse Racing Hall of Fame.

Award presentation

(Left) Richard Thorpe, Texas and Southwestern Cattle Raisers Association vice president, Dr. Mark Hussey, Texas A&M University interim president, Dr. Charles W. Graham, Texas A&M AgriLife Distinguished Texan in Agriculture Award recipient, John Sharp, Texas A&M University System chancellor, and Pete Bonds, Texas and Southwestern Cattle Raisers president.

In 2014, Graham was named Texas A&M AgriLife Distinguished Texan in Agriculture. The award recognizes the efforts of Texas agriculturalists who gained distinction in recognition of their leadership and contributions to the Texas agricultural industry.

Legacy Worth Leaving Behind
Even with walls of plaques, certificates of achievements and hall of fame buckles, Graham finds every opportunity to give back to the community and agricultural industry.

“He [Graham] donates and gives to the cattle and horse industries as much as he can,” said Jennifer Monzingo, Southwest Stallion Services business manager. “He is a very generous man.”

She also said that each year, Graham hosts “Cattlemen for Cancer” at Hills Prairie Livestock barn. Cattlemen for Cancer is a benefit that raises money for M.D. Anderson and cancer research.

Over the past four years, Monzingo has worked closely with Graham seven days a week. She said he is hardworking, disciplined and quirky.

“He’s Dr. Graham,” Monzingo said. “He has impacted a lot of people.”

At 82 years old, Graham has lived a life most can only dream to live. As a living legend, he gives young professionals hope that they too can achieve the American dream.

“One visit with Dr. Graham and you’re ready to take on the world,” Charanza said.

Brooke PratherVia “Doc,” an American Dreamer

Brooke Prather ’16 wrote “‘Doc,’ an American Dreamer” as a course project for AGCJ 314: Media Writing II, which is taught by Holli Leggette, Ph.D. She will graduate in 2016 with a Master of Science in agricultural leadership, education, and communications.

For more information regarding news from the Department of Animal Science, College of Agriculture and Life Sciences, Texas A&M University, please contact Courtney Coufal at cacoufal@tamu.edu or (979) 845-1542.

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Dragon Ball Z Vegito White Snapback

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The Dragon Ball Z Vegito White Snapback is designed for the ultimate lovers of the most powerful Potara Earrings fusion in Dragon Ball Z! This cool Dragon Ball Z Snapback allows your head to breathe during the summer and features the most powerful character in the original Dragon Ball Manga! The snapback features the result of Goku and Vegeta doing the fusion dance! Add this Dragon Ball Z Vegito White Snapback to your Dragon Ball Z collection!

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About Turkey

Turkey, a bridge between Europe and Asia, has an extremely rich cultural heritage. Perhaps no other land has witnessed so many diverse civilizations over the last nine thousand years. After the great Mesapotamians, the Hittite and Urartu kingdoms flourished, and in Western Anatolia the Ionian and Roman civilizations predominated. Istanbul holds the honour of having been the capital of two huge empires first the Byzantine then the Ottoman. Anatolia itself became a crossroads of peoples, cultures and religions. Christianity, for example, thrived here, and Islam was glorified by the Seljuks and Ottomans.

Turkey today still holds a very strategic position on the world map.This vast land of  75 million people has tackled the challenges of the future through its journey along the road towards modernisation, secularism and democracy. Today, it has a vibrant society, a dynamic economy, an active political life and great confidence in its future

Public Holidays

January 1st        :  New Year’s day
April 23rd          :   National Indepence & Children’s Day
May 19th           :  Atatürk’s Commemoration & Youth Day
August 30th      :  Victory Day
October 29th:   :  Republic Day

Other than these there are religious holidays, but the dates of religious holidays change according to the Islamic calendar they are 10 days earlier each year.

The big retail banks all have ATMs; some of them give cash advances for credit cards such as Visa, MasterCard, and American Express. Almost all ATMs have a language key that enable to read the instructions in English. Credit cards are commonly used in Turkey, and an ID card needs to be shown while using for security reasons. Banks can exchange foreign currency and travelers' checks with your passport as proof of identity. Exchange offices offer a faster service and better rates when compared to banks or hotels. Turkey has no black market; foreign currencies are readily accepted in most shops, hotels and restaurants in many tourist areas. The countrywide branches of Finansbank, Fortis Bank, Denizbank, Oyakbank and TC Ziraat banks will do Western Union transfers.
The Turkish Lira (TL) (brought into circulation at the start of 2005 to replace the old lira's unwieldy denominations) comes in banknotes of 5, 10, 20, 50 and 100. The Kurus (Kr) comes in coins of 1, 5, 10, 25, 50.The value-added tax, here called KDV, is usually 18% and nearly always included in quoted prices. Certain shops are authorized to refund the tax for foreign tourists.

Working Hours

Banks are open weekdays from 8:30 a.m. until noon or 12:30 p.m., depending on the bank, and from 1:30 p.m. until 5.00 p.m. However, there are some banks continuing to serve during lunch breaks.Museums are generally open Monday through Sunday from 9:30 a.m. until 4:30 p.m.Shops and bazaars are normally open Monday through Saturday from 9:30 a.m. to 7.00 p.m., and usually closed all day on Sunday. But most stores in shopping malls and crowded streets are open seven days a week.
Banks: 08.30-12.00 / 13.30-17.00 Private Companies: 09.00-12.00 / 13.00-18.00 Public Institutions: 08.30-12.00 / 13.00-17.30

Turkish Standard Time is 2 hrs. ahead of GMT and 7 hrs behind the standard Eastern time. However in summer the difference with GMT increase to be 3 hrs. and the difference between SET is reduced to 6 hrs. because of the summer time in Turkey.

In Turkey only metric system is used.

Those who use 110 V or any other than 220 V at home need a converter as Turkey has 220 V power system. Please check your electric appliances before you use them in your hotel room. Only the five star hotels and deluxe properties would have converters so it is advised to bring one with you in case it is needed.

There is a big variation between the areas. Nevertheless it is possible to make few generalizations. In all regions of Turkey summer is the dry season and winter is the rainiest. Secondly, it is a fact that southern and western parts are warmer and it gets colder as one goes towards the East. Below chart can give the average temperatures througout the indicated months.

All post offices bear the distinctive yellow PTT sign, meaning Post, Telephone and Telegrams. The central Post Office in Istanbul is open Monday through Saturday from 8 a.m. to 9 p.m., Sunday from 9 a.m. to 7 p.m. Smaller ones are open Monday through Friday between 8:30 a.m. and 5.00 p.m. Direct local and international calls can be made from public phones by using telephone cards sold in PTT and big newspaper stands. In some public phones credit cards can also be used for calling. GSM service is also available in Turkey, and Turkcell, Vodafone and Avea as the main GSM operators of Turkey have roaming agreements with many other international operators.

Drinking Water

Although it is safe to drink tap water, it is recommended to buy bottled drink water which can be found almost everywhere at stores. The city water is chlorinated for sanitation reasons of which you might not like the smell. You can safely brush your teeth with tap water

The Mosques

They are open to everyone. You will have to leave your shoes at the entrance or carry them in your hands, women in most mosques are required to cover their heads with a scarf and naked parts of their legs and shoulders. If you don’t have anything with you, they will give you some scarves at the entrance for free. Silence is required inside the mosques, it is suggested that you shouldn’t laugh loudly inside as this may offend people praying. Most of the mosques are closed to visits at prayer times. Turkey is a secular country with a population that is mostly Moslem. and where religion and politics is slightly separated. The weekends are Saturdays and Sundays, while Fridays are working days, even though in the Moslem belief Friday is the holy day.

Items such as jewellery and unusually expensive electronic and photographic gear are supposed to be declared on entry and may be entered in the passport to guarantee to take them out of the country again while leaving.It is strictly illegal to export antiquities more than a century old. Customs officers may want a proof of having permission from a museum before letting to leave with an antique carpet.

The Pearl of The Mediterranean

Alanya is a beautiful holiday centre with its beautiful sandy beaches, modern hotels and motels, as well as numerous fish restaurants, cafes, clubs and bars. The cafes that ring the harbour are popular gathering places for tourists and locals. From the towns lovely park, the road runs along the coast to the harbour, lined with many small shops that offer handicrafts, leather clothes, jewellery, handbags and the amusing painted gourds that are unique to the area.

The city has changed hands many times over the centuries, and its name has reflected this. Alanya was known in Latin as Coracesium or in Greek as Korakesion from the Luwian Korakassa meaning "point/protruding city". Under the Byzantine Empire it become known as Kalonorosor Kalon Oros, meaning "beautiful/fine mountain" in Greek. The Seljuks renamed the city Alaiye, a derivative of the Sultan Alaeddin Kayqubad I's name. In the 13th and 14th centuries, Italian traders called the city Candelore or Cardelloro. In his 1935 visit, Mustafa Kemal Atatürk finalized the name in the new alphabet as Alanya, changing the 'i' and 'e' in Alaiye, reportedly because of a misspelled telegram in 1933.

Places of Interest
Alanya Castle,
The Red Tower (Kızıl Kule),
Old shipyard (Tersane),
Phosphorous Cave ,
Girls Cave (Kizlar Cave),
Lovers Cave (Asiklar Cave).
Dim Brook Valley.

There are three blue flag beaches and many sights including Damlataş Cave, Archaeology and Ethnography Museum, Dim Çayı Valley.

Activities & Sports
Boat trip,
Jeep safari tours,
Quad bike tours.

Around Alanya

Antalya Museum,
Atatürk Evi Museum,
Antalya City Museum
Suna İnan Kıraç Research Institute on Mediterranean Civilizations.

Hıstorıcal Places
Olympos & Çıralı,
Simena (Kaleköy),
Evdir Han,
Kirkgöz Han,
Alara Han,
Sarapsa Han (Serapsu Han),
Alara Tower.

Natural Beautıes
Karain Cave,
Karataş - Semahöyük Cave,
Damlataş Cave,
Zeytintaşı Cave,
Altınbeşik Cave and National Park,
Dim Cave,
Düden Falls,
Kurşunlu Falls,
Manavgat Falls,
Konyaaltı Beach,
Lara Beach,

Tourist Information Office

(Alanya Tourist Info.) Damlataş Caddesi No : 1 Tel : (0242) 513 12 40

The Capital of Sufism

Konya is a city identified with the world famous philosopher Mevlana. It is one of the first inhabited cities in the history of mankind, and still contains traces of many ancient civilisations which gives it the atmosphere of a museum city. Because of its locations in the middle of the barren Anatolian steppe, it used to be one of the most important trading centres on the Silk Road. The fertile land around the city means Konya is also the heart of Turkey's grain industry, with farming a major industry. Steeped in tradition, it is best known as the adopted home of Celaleddin Rumi, the Sufic mystic who founded the Whirling Dervish sect. Today it is still a centre of Sufic practice and teaching, and one of the highlights for visitors is the Mevlana Museum, the former lodge of the dervishes.

In history, although Konya is one of the world's most ancient cities, it is most famous as the capital of the Seljuk Sultanate of Rum from 1097 to 1243, when the city acquired most of the monuments of interest to the visitor. After the fall of the Seljuk Sultanate, Konya continued to receive adornments from the rulers of near-by Karaman until the entire area was conquered by the Ottomans in 1468. Following the Ottoman conquest, Konya became a provincial capital and most of the Ottoman architecture in Konya consists of buildings originally dating from Seljuk or Karamanid times which were later rebuilt by the Ottomans. Today, Konya is one of Turkey's major industrial cities, one of the rapidly growing "Anatolian tigers" of Turkey's emerging industrial heartland.

Places of ınterest
Mevlana Museum/Mausoleum of Rumi,
Iplikçi Mosque,
Ince Minare Museum,
Alaaddin Hill,
Seljuk Palace remains, (on the Alaaddin Hill),
Çatalhöyük ancient city,
Clistra antic city,
Sille Aya - Elena Church,
Fasıllar Monument,
Eflatunpınar Hittite Monument,
İvriz Embossed Designs,
Kubad - Abad Palace,
Zazadin Han,
Horozlu Han,
Obrukhan Han.

Around Konya

Tuz Gölü (literally Salt Lake) (a good spot for birdwatching), Silifke, Nevşehir, about three hours to east, is the most logical next stop on your itinerary around Central Anatolia.

Kurşunlu Mosque (Külliye of Damat İbrahim Pasha Külliye-Center)
Hacı Bektaş Veli Dervish Convent and Mosque (Hacı Bektaş)
Dervish Convent and Mosque (Hacı Bektaş)
Hacı Bektaş Veli Mausoleum (House of Saint - Hacı Bektaş)
Tokalı (Buckled) Church (Göreme)
Monastery of Priests and Nuns (Göreme)
St. Basil Chapel (Göreme)
Elmalı Church (Göreme)
Yılanlı (Snaked) Church (Göreme)
Dark Church (Göreme)
Çarıklı Church (Göreme)
Saint Barbara Chapel (Göreme)
Durmuş Kadir Church (Göreme)
El-Nazar Church (Göreme)
Saklı (Hidden) Church (Göreme)
Kılıçlar (Swords) Church (Göreme)
Meryem Ana (Mother Mary) Church (Kılıçlar Kuşluk Church) (Göreme)
Saint Eustathios Church (Göreme)
Tatlarin Church (Acıgöl)
Tağar Church (St. Theodora Church-Ürgüp)
Orthodox Church (Derinkuyu)
Goreme and Urgup districts
Goreme Open Air Museum
Zelve valley
Underground cities of Kaymakli and Derinkuyu
Ihlara Valley

Hunting (Beyşehir, Seydişehir, Hadim, Taşkent, and Ilgın),
Cycling (Konya),
Visiting Sema (Whirling dervish ceremony),
Balloon Tour (Cappadocia)

Tourist Information Office
( Provincial Directorate) Mevlana Alanı No:65 42030 Karatay Tel : (0332) 353 40 20 - 351 10 74- 353 40 21 -353 40 22

Most yummy kebap place on the world

Situated in the middle of the Cukurova Plain (Cilician Plain), Adana is the fourth largest city of Turkey, nestled in the most fertile agricultural area of the whole country which is fed by the life-giving waters of the Seyhan River.
The city's name originates in mythology, where it was said to have been founded by Adanus, the son of Cronus (God of Weather, Zeus' father).

Due to its being in the heart of that fertile center Adana has been an important city for many civilizations for centuries dating back to the Hittites. The precious River Seyhan is spanned by the ancient Taskopru (Stone Bridge) which was built by Hadrian and then repaired by Justinian. It is worth noting that to build 300 yards long stone bridge in Roman times was a real feat.

In the city, the 16th century Great Mosque (Ulu Camii), the Yag or Eski Mosque, the Hasan Aga Mosque, Saat Kulesi (the clock-tower) built in 1882, an old covered bazaar, Bedesten or Arasta are of interest. You can also see the Ethnographical Museum where Turkish carpets, swords, manuscript books and tombstones are exhibited. The building itself is interesting as well since it was built as a church by the Crusaders. The Adana Archaeological Museum merits visiting, too. Adana is also famous for its delicious Adana Kebap and other meat dishes.

The tea houses and restaurants alongside the Seyhan Dam and Lake provide a cool and perfect view of the city and the river at sunsets.
Yumurtalik (84 kilometres from Adana) and Karatas (50 kilometers from Adana) are the nearest beaches with proper accommodation. In Yumurtalik there is an ancient harbor castle contributing much to this pretty fishing city. For fishing, there is Camlik Park 30 kilometers southwest of Adana.

There are some ancient cities on the road to Iskenderun which include Roman remnants. Misis is on the caravan route that came from China, India and Persia. Among the remains of Roman times, the most interesting is the elegant mosaic of the 4th century A.D. representing Noah's Ark. Yilanlikale has the ruins of a fortress set atop a peak dominating the River Ceyhan. Dilekkaya, the ancient Anavarza, was an important Roman Byzantine city which still preserves the outline of the old city including two particularly worthwhile mosaics. Karatepe National Park is the neoHittite site where you will find the remains of the summer residence of King Asitawada, tablets of Hittite and Phoenician inscriptions, and an open air museum holding many remnants. Castabala and Toprakkale are the other historical remains.
Karsan Forest, Burucek, Tekir, Horzum, Zorkum meadows are ideal for picnicking and resting.

Museums & Art Galleries

Adana Archeological Museum
Adana Ethnography Museum
Atatürk Museum
Misis Mosaic Museum
State Fine Arts Gallery

Tepebağ Tumulus
Taşköprü (Stone Bridge)
Büyük Saat Kulesi (The Great Clock Tower)
Kazancılar Çarşısı (Bazaar of Kazancilar)
Çarşı Hamamı (Turkish bath of the Bazaar)
Irmak Hamamı (Turkish bath of the River)
Ramazanoğlu Hall
Yılanlı Kale (Snake Castle)
Seyhan Dam

Sabancı Merkez Mosque
Mestanzede Mosque
Akça or Ağca Mosque
Hoşkadem Mosque
Ulu Mosque
Yağ Mosque
Yeni Mosque)
Alemdar Mescidi,
Şeyh Zülfi Mescidi,
Kızıldağ Ramazanoğlu Mosque,
Hasan Aga Mosque

In the 19th century, city had 4 churches; 2 Armenian, 1 Greek and 1 Latin.
Bebekli Kilise (Saint Paul Catholic Church)

Parks and Gardens

Dilberler Sekisi
Merkez Park
Atatürk Park
Süleyman Demirel Arboretum (botanical garden).
İnönü Botanical Garden
Yaşar Kemal Woods
Çatalan Woods

Possibilities For Alternative Tourism

Cave and Canyon Tourism
Religious Tourism
Lake and Water Sports
Winter Sprots Tourism
Sea and Yacht Tourism
Eco Tourism

Tourist Information Office

(Provincial Directorate) Çınarlı Mah.Atatürk Cad. No:11 Tel: (0322) 458 84 29-459 16 46 458 66 68-458 84 28

The Heart Of Turkey

Turkey's 'other' city may not have any showy Ottoman palaces or regal facades but Ankara thrums to a vivacious, youthful beat unmarred by the tug of history. Drawing comparisons with İstanbul is pointless – the flat, modest surroundings are hardly the stuff of national poetry – but the civic success of this dynamic and intellectual city is assured thanks to student panache and foreign-embassy intrigue.

The country's capital is today's sophisticated arena for international affairs. While the dynamic street-life is enough of a reason to visit, Ankara also boasts two extraordinary monuments central to the Turkish story – the beautifully conceived Museum of Anatolian Civilisations and the Anıt Kabir, a colossal tribute to Atatürk, modern Turkey's founder.

Briefly, the history of Ankara and its surroundings stretches back to the Hatti civilisation of the Bronze Age. Two thousand years before the time of Jesus, the Hittites become the dominant power of the region, and were then followed by the Phyrgians, Lydians and Persians. In the 3rd Century BC, a Celtic race known as the Galatians made Ankara their capital city. The name Ankara comes from the word 'Ancyra', which means 'anchor.' Ankara gained prominence under the leadership of Ataturk during the national resistence which followed World War I. It was declared the capital of the new Turkish Republic on October 13th 1923 when the National War of Independence freed Turkey from foreign occupation. Occupying one of the most prominent parts of the city is Anitkabir, the magnificent mausoleum constructed to commemorate Atatürk. This structure, which was completed in 1953, is a synthesis of antique and modern architectural themes, and proves the elegance and strength of Turkish architecture.

The oldest parts of the city surround the Castle. The Alaaddin Mosque found inside its walls is still one of the best examples of Selcuk art and wood craftsmanship, in spite of the fact that it was restored by the Ottomans. The area has experienced a rejuvenation with the restoration of many interesting old Turkish houses, and the opening a several art galleries and fine restaurants which feature examples of traditional Turkish cuisine. Near the gate of the castle is the Museum of Anatolian Civilizations, which is a beautifully restored portion of the old bazaar. It contains priceless artifacts belonging to the Paleolithic and Neolithic eras as well as the Hatti, Hittite, Phrygian, Urartu and Roman civilizations. Ankara has a vibrant cultural and artistic life with many select ballet, theatre, opera and folk dance performances. The city's Philharmonic Orchestra, which always plays to a packed house, is especially famous.

Sites To See

Anitkabir (Ataturk's Mausoleum),
Ankara Citadel,
Temple of Augustus,
Roman Bath,
Column of Julian,
Monument of the Republic,
Monument to a Secure and Confident Future,
Victory Monument
Hatti Monument.

The Museum of Anatolian Civilizations,
Ethnography Museum,
The Painting and Sculpture Musuem,
Rahmi Koc Industrial Museum,
Hacettepe University Arts Museum,
Artefacts of Pious Foundations (Vakif) Museum,
The Independence War Museum,
Museum of the Republic,
Ataturk's House,
The National History Museum,
Aviation Museum in Etimesgut district,
Meteorological Museum,
TRT Museum,
Mehmet Akif Ersoy Museum,
TCDD Open-air Locomotive Museum,
Cartography Museum,
Toy Museum,
Pink Pavillion at the President's residence in Cankaya district,
Stamps Museum at Turkish Telecom in Aydinlikevler district,
Ulker Zaim Museum,
Gavurkale rock friezes and Kulhoyuk Hittite burial grounds in Haymana town (60 km south-west of Ankara).

Haci Bayram Mosque
Kocatepe Mosque
Aslanhane Mosque
Ahi Elvan Mosque
Alaaddin Mosque

Ankara has many delightful parks and open spaces established in the early years of the Republic in accordance with Ataturk's belief in the importance of trees and natural beauty. Some of them are:

Genclik Park,
Botanical Garden,
Abdi Ipekci,
Altin (Fairground),
Harikalar Diyari,
Ataturk Orman Ciftligi (Ataturk Farm and Zoo) is within the growing city and is a pleasant place to spend a day. There is a replica of the house where Ataturk was born, an excellent restaurant, and some cafes. Visitors can sample such famous products of the farm as its excellent beer, old-fashioned ice cream, yogurt, milk and meat rolls.

Cikrikcilar Yokusu – is an old shopping place near Ulus.
Bakircilar Carsisi – (The street of cooper workers) is particularly popular, and may interesting old and new items, not just copper, can be jewellery, carpets, costumes, antiques and embroidery.
Citadel Gate – may found interesting shops selling spices, dried fruits, nuts, and all manner of produce; the selection is huge and very fresh.

Kizilay and Tunali Hilmi Avenue are modern shopping areas.
Shopping malls – Karum, Atakule (in Cankaya), Galleria (in Umitkoy), Bilkent Center, Ankamall (in Akkopru), CarrefourSA (in Batikent), Arcadium (in Cayyolu), Mesa Plaza (in Koru), Armada (in Sogutozu), Cepa, Kentpark, Gordiyon, Acity are other modern shopping opportunities.

Environs Lakes, Dams, Forests, Mountains

Golbasi Lake,
Eymir Lake,
Karagol Lake,
Cubuk Dam,
Kurtbogazi Dam,
Mavi Lake (Bayindir Dam),
Beynam Forest,
Kizilcahamam Soguksu National Park,
Camkoru Forest,
Elmadag Mountain.

Tourist Information Office

(Provincial Directorate) Anafartalar Cad.No: 67, ULUS Tel: (0312) 310 68 18-310 04 02-310 40 32- 310 51 73- 310 70 75- 310 87 87

(Info.) GMK Bul. No: 121, MALTEPE Tel: (0312) 231 5572

(Info.) Esenboga Airport Tel: (0312) 398 0100

Ministry of Culture and Tourism Ismet Inonu Bulvari, No: 5, EMEK Tel: (0312) 212 8300 / Ataturk Bulvari, No: 29, OPERA Tel: (0312) 309 0850

The Capital of Culture

The capital of empires... The city that dominated continents... The cradle of civilisation... The meeting point of cultures and civilisations... These are some of the thousands of phrases that describe İstanbul. Yet neither words nor any amount of reading or listening are sufficient to truly describe and become familiar with the city. Only when you walk along its historic streets, when you see with your own eyes the architectural masterpieces of Byzantine and Ottoman Empires in their original setting, when you enjoy the panoramic vistas of its unique location, and when you start to explore its mystical beauties – only then will you begin to discover, and to fall in love with İstanbul.

İstanbul is the most developed and largest city of Turkey, and the latest discoveries indicate that the history of human habitation goes back 400,000 years ago. The Megarians settled and founded the city of Byzantium that later lent its name to the Byzantine Empire. However, the first settlers in the region established their city Chalcedon (Kadıköy), on 'the land of blind people' which was strategically less important. And the Megarians, led by an Oracle, became aware of the beauty of Seraglio Point (Sarayburnu), and they established their city there on the opposite side of the Chalcedon.

Today the historical peninsula is the most beautiful part of İstanbul, and is strategically well placed. The city is surrounded by a seascape peppered with distant islands, and this, together with the Golden Horn (Haliç), the estuary that thrusts into the land along the peninsula, make İstanbul a unique place – and, throughout its long history, a city that many desired to conquer. But the desire to possess the city cannot be explained only by its strategic position or unsurpassed beauty; it has a different attraction, a mystical magnetism that drew states, empires and great conquerors towards it. This attraction led to a long history of conflict, conquest and occupation between those determined to maintain their hold on the city and those who strove to capture it.

For more than 1,500 years İstanbul was the capital of two empires, first the Byzantine and later the Ottoman. It was beautified accordingly with magnificent monuments and became a metropolis where diverse cultures, nations and religions mingle. Those cultures, nations and religions are the small pieces that form the mosaic of İstanbul. Perhaps some of those little pieces do not mean much to you, but as an ensemble they make up the unique majesty of İstanbul.

Sites To See

Maiden's Tower (Kiz Kulesi)
The Istanbul Strait
Prince's Islands,
Büyükada (the Great Island),
Heybeliada 'Island of the Saddlebag',

Asiatic Side

Beylerbeyi Palace,
Anadolu Kavağı,
Anatolian Castle,
Anatolian Ligthouse,
Cannon Hill,
Joshua's Hill,
Kabakos Bay,
Emirgan Park,
Bağdat Caddesi
Haydarpaşa Train Station

European Side

Dolmabahçe Palace
Underground Cistern (Yerebatan Sarayi)
Galata Tower
Beşiktaş Çırağan Sarayı
European Castle (Rumeli Hisari)
Golden Horn
Beyoğlu and Taksim
İstiklal Caddesi
European Lighthouse (Rumeli Feneri)
Rumeli Kavağı
Tarabya (Therapia)
Ihlamur Kasrı

Topkapi Palace Museum
Hagia Sophia Museum (Ayasofya)
Istanbul Archaeological Museum
Kariye Museum (St. Savior in Chora)
Istanbul Modern Museum
Pera Museum
Sakip Sabanci Museum
Rahmi M. Koc Museum

Blue Mosque (Sultan Ahmet Mosque)
Sultanahmet Camii (Blue Mosque)
Süleymaniye Mosque
Bayazit Mosque
Yeni Mosque
Nuri Osmaniye Mosque
Fatih Mosque
Kariye Mosque
Mihrimah Mosque
Sultan Selim Mosque
Selimiye Mosque

Grand Bazaar
Misir Çarşisi (Egyptian or Spice Market)
Kanyon Shopping Center
Istinye Park Shopping Center
Cevahir Shopping Center

Tourist Information Office

(Provincial Directorate) Atmeydanı Sok. No:31 Sultanahmet Tel: (0212) 528 68 22- 518 42 74- 518 42 73- 516 39 70- 528 68 21- 638 28 18

The Aegean Beauty

Izmir, with its palm-lined thoroughfares and sweeping bay, together with the cruise ship port of Kusadasi, serve as the gateway to civilizations past and present via an irresistible union of stunning scenery, extraordinary historical milestones, archeological marvels, natural wonders and cultural vibrancy. Whether the purpose is a business convention or vacation, exploration or repose, visitors can bathe in the area's legendary thermal springs, relax on the beaches of Kusadasi and Çesme, thrill to the many festivals and visit the ancient cities of Western Anatolia all in the same day.

Most famous for the ancient city of Ephesus, the thriving capital of Asia Minor under the Roman Empire and site of the home where the Virgin Mary spent the last years of her life, the region safeguards the foundations of Western civilization's political, philosophical and scientific discourse. Just an hour south of Izmir lie the remains of Priene, the first planned city of the ancient world, where visitors can see the Theatre, Temple of Athena, the Prytaneum, the Agora, Altar of Zeus and Cybele. The nearby, ancient port city of Miletus, one of the principal Ionian cities and twice visited by St. Paul, shared the spotlight with Troy as the chief intellectual and cultural center of Hellenistic Western Anatolia. Visit the Byzantine fortress, the theatre, the Nymphoion, the Bouleterion, the Faustina Bath and Ilyas Bey Mosque. Just minutes away in Didyma, the Temples of Apollo and Artemis and their oracle drew cult worshipers for centuries.

As Turkey's "Second City," Izmir is known for its multicultural character and features a wealth of offerings – festivals, museums and art - that act as worldwide beacons for artists and audiences alike. The Izmir International Fair, the oldest tradeshow in Turkey, brings together a series of simultaneous festivals and musical and cultural events to the city's Kültür Park -- attracting visitors from all over the world.

Izmir's harbor is home to the famous Clock Tower – a beautiful marble tower 82 ft in height designed by Levantine French architect Raymond Charles Père in 1901. Near the slopes of Kadifekale, the Kemeralti Bazaar, set up by the Ottomans and combined with the Agora, is the shopping mecca popular among tourists and locals alike for its apparel, textiles and jewelry.

The downtown area is known for its nightlife, live music and seaside restaurants, as well as its important convention center and excellent hotels. As a family destination, Izmir and Kusadasi feature aquaparks, boat trips, beaches, water sports and plenty of archeological sites to explore.

Çeşme Alaçatı, a village known for its architecture, vineyards and windmills, is also the Turkish center for windsurfing and kitesurfing due to its clear sea and consistent, strong winds throughout the year.

At the end of the day, all will want to partake in bounty of the region's lush and fertile farmlands, sip wine made by locals up in the hills, enjoy the abundant local seafood and reflect upon the pivotal persons of yore that paved the way to the modern world.

Archaeological Museum
Ethnographical Museum
Ataturk Museum
Ahmet Piristina Museum of Metropolitan History and Archive
Selcuk Yasar Museum of Arts
Museum of History and Art
Museum of Arts and Sculpture
Railroad Museum
Museum of Commercial History

Sites To See

Clock Tower
Agora (ancient market place)
Tepekule (Smyrna)
Kadifekale (Pagos)
Kizlaragasi Han
Hisar Mosque
Kemeralti Market
Havra Street
Beth Israel Synagogue
Anglican Church
Saint Polycarp Church
Asansor (Elevator)
Alsancak district
Karsiyaka district
Çeşme(summer resort)
Alaçatı (summer resort)
Ayvalık (summer resort)
Foça(summer resort)
House of the Virgin Mary
Kemeraltı (old fashioned shopping district)
Kordon (famous esplanade between Konak and Alsancak)
Pasaport ( dock and pier between Konak and Cumhuriyet Meydanı)

Ahmet Adnan Saygun Art Center The İzmir International Festival
The İzmir European Jazz Festival
İzmir Fair

Tourist Information Office

(Provincial Directorate) Akdeniz Mahallesi 1344 Sokak No:2 35210 Pasaport Tel: (0232) 483 80 43 - 483 80 86-483 62 16- 483 20 24 -483 76 13-483 20 60

East & Southeastern Anatolia

With its high mountain ranges, valleys, plains and lakes,streams and riverbeds integrated with colors of purple, brown, grey, yellow and red ,and adorned with the unique architectural samples of Turkish culture, East and Southeast Anatolian Region bring to the sight pleasurable panoramic views… The Southeastern Anatolia Region has a very rich history and cultural heritage, as can be seen in its magnificent historic sites. Its history begins around 7000 B.C. in the New Stone Age. Between 2,000 B.C. and 1,500 B.C. came the Hurris who were followed by the Hittites sometime around 1,200 B.C.

Places to visit : Urfa (Harran), Van (Tuşba Castle), Nemrut, Mardin, Doğubeyazıt,Ishakpaşa Castle,Muradiye waterfalls,

Tourist Information Office:
Şanlıurfa / Atatürk Bulvarı No:49 Merkez-Şanlıurfa Tel: 414-312 53 32
Erzurum / Cemal Gürsel Caddesi No: 9- Erzurum Tel: 442-235 09 25

The vibrant green of Turkey’s lush, humid Black Sea Coast surprises those who imagine the country to be nothing but barren steppe. From the european border with Bulgaria to the Georgian border, dense pine forests cover the mountaintops while lush vegetation and bountiful crops grow in the lower elevations and valleys. Along the coastline, mile after mile of beautiful uncrowded beaches offer sun, swimming and relaxation. In the springtime, delicate wild-flower blossoms carpet the rolling meadows of the eastern hills. The wooden houses in fishing villages and mountain hamlets alike preserve indigenous and traditional architectural styles. The humid climate and fertile soil encourage cultivation of a variety of crops including tea, tobacco, corn and hazelnuts. The magic of such a diverse landscape proves irresistible to any friend of nature, whether hiker or mountain climber or canoe enthusiast; whether you go in by mountain bike or by jeep safari.

Places to visit : Sümela Monestry, Çamlıhemşin, Trabzon, Uzungöl, Atatürk’s Museum,Uzungöl,Taşkıran,Vazelon Monestry,Zigana Plateau,  Ayder Plateau, Borçka, Karagöl.

Tourist Information Office
Provincial Directorate (Trabzon): Ortahisar Mah. Eski Valilik Binası –Trabzon
Tel: 0-462-326 07 48

Those troglodytes sure knew what they were doing when they decided to lay down their hats and call Cappadocia home. Deep in the heart of the country, they settled within the lunar-like landscape and burrowed their houses and churches into stone cliffs and their cities underground. In so doing, they provided a still-cogent example of the simplicity and sense of living at one with nature rather than imposing upon it.These days the cave dwellers are predominantly tourists staying in cave hotels who have been drawn to this part of Turkey by its surreal scenery, wealth of ancient churches and unparalleled opportunities for adventure activities. Where else can you float over the fairy chimneys in a hot-air balloon in the morning, admire Byzantine frescoes in the afternoon and sample fine food and wine at night? Let alone take a spectacular hike through a rose-tinted gorge, indulge in frenzy of shopping at a covered bazaar dating from Ottoman times and see dervishes whirl in an atmospheric caravanserai. It’s this mix of attractions that makes Cappadocia such a compelling tourist destination there truly is something here for everyone.

Places of interest: Göreme Open Air  Museum, Zelve Valley, Paşabağı Valley(Monks Valley), Avanos, Uchisar,Pigeons Valley, Kaymaklı Underground City,
Activities & Sports
Horse riding
Air Ballooning
Jeep Safari Tours
Bike Tours

Tourist Information Office
Nevşehir Provincial Directorate : Atatürk Bulvarı.Yeni Kayseri Cad.No:14 Nevşehir-Merkez


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Are You Feeling Stuck? Anxious that You are Wasting Your Potential and Life is Passing You by?

It doesn’t have to be that way. You can have the life of your dreams

My mission is to encourage, inspire, and empower women to achieve bold dreams and be more successful in business, life, and love.

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It can be tempting to think creating a mood board and sitting back to wait for The Universe to manifest what you desire is all you need to do, but the reality is it’s a fast track to disappointment.

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Being centred in our feminine power and unapologetic about our success is something the world needs more of, because it’s how we can be the leaders of change for the better…better careers, better relationships, and better impact in the ways that matter to us.

When you’re struggling with the gnawing sense that life is something which is happening to you, rather than something you’re creating on your own terms, it can be a crushing realisation.

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I understand how incredibly frustrating it is to feel stuck like this, because that used to be me.

The voice in your head which whispers ‘ Are you good enough? Do you have what it takes to even try to change anything? Is it possible for you?’ leaves you feeling unfulfilled and dissatisfied. Perhaps, you are held by fears of lack of self-belief or the feeling that failure will crush you?

You might be looking at other women and . be sidetracked by their success that seems so easy. And you begin to wonder why it is difficult for you?

So how can you get unstuck? Should you suck it up and hope the feeling will pass? How can you take positive steps to get what you want, increase your business profits,  create financial freedom, and improve your personal relationships– without exploding your whole life in the process?

You, dear friend, have everything you need within you to own your feminine power and step up to achieve your dreams. You just need to know how.

You can have success, love and happiness as long as you belive in yourself and your capabilities.

  • You’re hungry for change, and passionate to be, do, and have more
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From Struggle to Success

Just a few short years ago I was struggling with feeling stuck, and I knew with my whole heart that I wanted more – I just had to figure out how to achieve it.

From day one the odds were stacked against me.

I grew up in a poor but loving family in small-town Ukraine, and striving for bold dreams was not something my parents encouraged because it was so far beyond the realms of their experience.

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I moved mountains to nurture that seed of self-belief as a young girl and do what I could to save up enough money and get my visa; and at the age of 21 I landed in the USA, all alone to follow my dreams.

That was just the start.

The land of opportunities was within my grasp, but the road to success lay paved with hard work and long hours of customer service jobs, the challenge of learning a new language from scratch, and the loneliness of forging my path without any help or support from family and friends.

I knew that these pay-the-rent jobs would never satisfy me emotionally, and I quickly developed an insatiable appetite for personal growth, expanding my mind, and learning everything I could about the psychology of success.

I devoured books, attended seminars, and gradually was able to surround myself more and more with people who had a can-do attitude. I was laser focused on investing my time, energy and money into my personal growth because I understood that this was how I would step fully into my life’s purpose.

And now?

I’m a member of the John Maxwell team (a global organization of leaders), living my life-long dream of being a transformational coach, inspirational speaker, and published author, and I’m married to my soul-mate and true love. My husband and I travel around the world for work and pleasure. We have homes in two beautiful parts of the world in the outstanding natural beauty.

What is the Secret to Success, Love and Personal Fulfillment?

You need to develop the unshakable confidence in yourself, your capabilities and your unconditional worth

I believe every woman deserves to live to her full potential.

It is ok to unapologetically want more.

After all, why should you dim your light for fear of other people judging how brightly you shine?

You get one life and you owe it to yourself to seize your dreams.

Maybe you’re feeling unfulfilled in your business because it doesn’t generate the level of freedom and prosperity you once hoped for? Maybe you want to be happier in your personal life and relationships?

Unlocking the confidence which already lies within you is the key to growing emotionally, spiritually and financially, so you can achieve the successes you long for.

  Having the inner-strength to give voice to your bold dreams, and the self-belief to do what it takes to achieve them – to become the unstoppable woman I know you can be

Harnessing your hunger for change with a crystal clear focus on your goals, so you’re overflowing with motivation to take action for the better life you deserve

Having the resilience and persistence to not let fear of failure stop you, so nothing knocks you off your game

Knowing that taking personal responsibility for the life you create opens up a wealth of exciting new opportunities – and you’re finally ready to take advantage of them

Who you learn from matters as much, if not more, as what you learn.

I know what it is like to feel stuck, frustrated and unfulfilled. I know what it is like to have big and “impossible” dreams.

I was born and raised in a small Ukrainian town and a poor family. Our parents didn’t have two pennies to rub together. Sometimes, we didn’t have enough money to buy food.

Despite the extreme hardship of my environment, I had a crazy dream that everyone around me constantly told me was impossible. I dreamt of a life of abundance in the United States of America. To the people of my town, and nearly all of my family, it was like declaring I was off to Mars, the child with the childish fantasy.

No one believed I could make it happen. No one gave my dream the time of day. But I made it my reality.  Or course it wasn’t easy, and yes, of course, there were times when I doubted my own sanity. When the conditions and circumstances of your life are a million miles from the reality you want for your life, and everyone is telling you how impossible and ridiculous the idea is, inevitably you’re full of doubt, worry and fear at times.

The journey was hard and challenging. There were a lot of struggles and obstacles, and yet I managed to realise my big and impossible dream.

Today I’m an American citizen. I’ve married with the man of my dreams, and we live in homes in areas of outstanding natural beauty in two very different parts of the world. We travel for business and pleasure, I love what I do, and I’m paid exceptionally well for it. I’m immensely grateful for it, however it’s not come without a price. Nothing in life does.

There’s been some tough lessons. And from those lessons I’ve drawn the insights and methods I’m about to share with you. So this isn’t theory plucked from a self-help book. These proven ideas have been lived into. They’re used goods.

Who you learn from matter as much, if not more, than what you learn: and without wishing to sound conceited in anyway, I know what it takes to bring our wildest dreams to reality, to resist external circumstances and the opinion of negative naysayers, how to get unstuck, and how to turn every obstacle into an opportunity.

Here’s the first thing you need to know: there are patterns, commonalities and most people usually miss them. I did, until they were revealed to me – and I’ll be revealing them in the step by step roadmap to bring the clarity, confidence and life your deserve.

International Motivational Speaker

Inspirational Author

Confidence Coach

The Creator of transformational programs for women to help them transform their self-image, self-belief and create the life of their dreams

Want to be Part of my World?

Sign up for my regular shots of inspiration, motivation, and strategies to help you grow and develop yourself. Ladies Only:)


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5 Fall Fashion Trends

What are this season’s five most wearable fall fashion trends?

With the drastic drop in temperature, there is no denying that we are in full seasonal change. So here are five of the very best fall fashion trends for FW20.

1. Sleek Leather

Leather is somewhat a staple of the seasonal shift into the colder days. When it comes to fall fashion trends in 2020, the question is no longer if, but how leather will be styled. Sleek silhouettes are effortlessly achievable in leather boots as well as matching, matte leather suit separates.

2. The Comeback of the Cardigans

This autumn’s trustee item to ride or die with is the cardigan. Classics are classics for a reason and you can’t go wrong with a style staple like the cardigan.

Fashion Fun Fact: Did you know that these iconic knits were first made popular by no other than the one and only Miss Coco Chanel? Coco was tired of putting on men’s sweaters and messing up her hairstyle in the process so her solution for this was the one and only cardigan.

Be it a collegiate look or a cosy cashmere, you’ll be wanting to wrap up in one of these.

My current 4 favorite cardigans for fall are:

  • NOTSHY’s cashmere waterfall wrap cardigan in caramel.
  • Sandro’s cute college girl cardigans with varsity style monograms and pearl finishes.
  • Maje’s chic preppy, tweed knits with adorable engraved buttons and contrasting bands.
  • Princess Goes to Hollywood’s super soft longline open cardigan in heather grey.

3. Combat Boots

Unless you have been living under a fashion deprived rock you will have noticed that chunky, thick soled leather boots are back in style. Utilitarian chic, the most popular styles being that of Prada and Bottega Veneta (Tire and BV Lug boots). These ultra cool kicks are easy to style and are actually surprisingly flattering as the platforms give you added height.

4. Topped up to Pearl-fection

Iridescent, pearls instantly brightening your appearance and they are a major trend for Fall Winter 2020. Be it a pearl embellished hair clips, hoop earrings or pearl bracelets – pearls accents look fantastic against super soft knits whilst perfectly offsetting trendier textures such as leather or denim.

Head-to-Toe Tasty Neutrals

Nudes, beiges, sumptuous shades of chocolate browns and layers of cocooning knitwear is the most aesthetic trend this autumn. Creams, cappuccinos and caramels combined together look stylish, elegant and expensive. This neutral toned trend dominated the runways in head-to-toe looks notably at Fendi, Balmain and Chloé.

High-quality knits, cashmere cardigans, pearls and neutral tones punctuated with leather combat boots are the five fashion trends thats I am looking forward to this season.

For more fashion trends and to keep up on what to wear – get the latest news on luxury style click here!

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About Annie

Annie J. Rose

Annie J. Rose is a contemporary romance author who loves to bring all of your fantasies to life. She writes steamy romance with a happily ever after.

Born and raised in New Zealand, she often spends most of her time writing stories by her balcony. Pharmacist by day, smut-writer by night.

Annie J. Rose

Latest Release

Latest Release

Connor’s Baby

She walked into my pub.
Invaded my island paradise.
Invaded my fantasies.
I had to have her.

Read More »

Where to Purchase:

Subscribe to the Newsletter

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home: favourite thing [ flooring ]

home: favourite thing [ flooring ]

Zazous is home to a lot of great interiors products (including Acapulco chairs!!) but their flooring is where we most favour their collection.

Authentic heritage patterns, retro designs, traditional looks with modern twist, so many great patterns to choose from – their encaustic tiles and ceramic tiles are incredible but the vinyl tiles are really an absolute gem. Incredibly well priced for large scale flooring, superb pattern choices and the finish is perfect for safety, warmth and durability.

home: trend [ herringbone ]

home: trend [ herringbone ]

The herringbone trend has had a rise in popularity during the last couple of years, although it’s never ever really been out of favour.

It’s a classic look, a design-minded pattern and now this herringbone format has found new places to feature, not just floors and walls in wood or ceramic, but also cupboard fronts, kitchen doors, table tops and the pattern even transfers into fabrics and of course has always been a knitting pattern – thriving at the moment for throws and cushions.

Main picture guide :

Top row

Flooring • Porcelain Superstore / ‘Misty Fjord Wall tiles • TopsTiles from £13.99 / Rug • HouseDoctor £18

Middle row

Bed • Cuckooland £395 / Cushion • M&Co £8 / Throw • Coggles £105

Bottom row

Wallpaper • Sweetpea 28.36 / Wallpaper • Ferm Living £58 / Bedding • Heals from £9

home: nice price [ floor seat ]

home: nice price [ floor seat ]

Affordable, aesthetically pleasing, ticks trend boxes and is a practical and useful piece of furniture. Add this triangle patterned floor seat to your home to sit well with monochrome styling, Scandinavian design or in a vibrant mix match patterned room.

Its versatility, great customer reviews and modest pricing make it an excellent investment.

Just £39 from George at Asda. Available from larger stores or online.

home: found this [ flooring ]

home: found this [ flooring ]

Vinyl flooring is a winner on so many levels; easy to lay, affordable, durable, waterproof and now recently comes in so many incredible patterns, finishes and styles.

We love this gorgeous pink tone terrazzo look vinyl from Atrafloor.com at just £59 per sqm to create a luxe, in trend, stylish look for any room.

home: trend [ tiles ]

home: trend [ tiles ]

The use of tiles are storming interior design this year. It’s about thinking outside the box with both designs, patterns but also where to use tiles.

Not just for the bathroom walls or a hallway floor, but bring a cool design feature to a bedroom with a tiled back drop to a bed, to a lounge with a feature wall or even for function use on hallway walls to help with the marks and wear from heavy traffic through this busy room.

Explore high street stores like Topstiles, Habitat, Homebase and B&Q ; and online retailers including Zazous and The London Tile Co for affordable tiles. Mix patterned tiles with plain, square with oblong and play with size and shape with hexagon shaped tiles, large scale tiles and mosaics.

We found great inspirational imagery  from House & Garden and some gorgeous ideas from Grand Designs

You can also explore the vinyl tile market with modern brands including Zazous and Amtico producing up to date designs in vinyl that is hard wearing, easy to lay and with very competitive pricing compared to porcelain or ceramic tiles.

Be bold with pattern or play safe with neutral tones and then over lay with rugs to bring pattern and interest to an interior.

Tiles are hard wearing and functional. Use instead of carpet or wall paper as a great alternative.


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What exactly does a United Nations Rapporteur do? Is this a powerful position?

1 Answer

  • 1 decade ago
    Favorite Answer

    Wikipedi "

    Special Rapporteur is a title given to individuals working on behalf of the United Nations who bear a specific mandate from the former UN Commission on Human Rights to investigate, monitor and recommend solutions to human rights problems. They are also called "Special Procedures".

    Appointed by the UN Secretary General, these experts are "of high moral character and recognized competence in the field of human rights." They act independently of governments. They do not receive any financial compensation for their work, but they receive personnel and logistical support from the Office of the United Nations High Commissioner for Human Rights. Some of these experts are called Special Representatives or Independent Experts.

    Special Rapporteurs often conduct fact-finding missions to countries to investigate allegations of human rights violations. They can only visit countries that have agreed to invite them.

    Aside from fact-finding missions, Rapporteurs regularly assess and verify complaints from alleged victims of human rights violations. Once a complaint is verified as legitimate, an urgent letter or appeal is sent to the government that has allegedly committed the violation [1].

    Special Rapporteurs are typically appointed to serve for 3 years, after which their mandate can be extended for another 3 years.

    In June 2006, the United Nations Human Rights Council, which replaced the UN Commission on Human Rights, extended the mandates of all Special Rapporteurs by one year to enable it to conduct a review of the mandates and seek ways of strengthening their roles. "

    Currently, there are 37 Special Rapporteurs, Special Representatives and Independent Experts who serve under the following country and thematic mandates:

    Belarus - Adrian Severin, Special Rapporteur on Human Rights (2005-2006)

    Burundi - Akich Okola, Independent Expert on Human Rights (2005-2006)

    Cambodia - Yash Ghai, Special Representative of the Secretary-General for human rights (2005)

    Cuba - Christine Chanet, Personal Representative of the High Commissioner for Human Rights on human rights (2002- )

    Democratic Republic of the Congo - Titinga Frédéric Pacere, Independent Expert on human rights (2005-2006)

    Haiti - Louis Joinet, Independent Expert on human rights (1995- )

    Myanmar - Paulo Sergio Pinheiro, Special Rapporteur on human rights (2005-2006)

    Liberia - Charlotte Abaka, Independent Expert on human rights (2003-2006)

    North Korea - Vitit Muntarbhorn, Special Rapporteur on human rights (2005-2006)

    Palestinian territories - John Dugard, Special Rapporteur on human rights (1993-

    Somalia - Ghanim Alnajjar, Independent Expert on human rights (2005-2006)

    Sudan - Sima Samar, Special Rapporteur on human rights (2005-2006)

    Uzbekistan - Michele Picard, Independent Expert on human rights (2005-2006)

    Adequate Housing - Miloon Kothari (2003-2006)

    Education - Vernor Munoz Villalobos (2004-2007)

    Effects of Economic Reform Policies and Foreign Debt on Human Rights - Bernards Andrew Nyamwaya Mudho (2003-2006)

    Extrajudicial, Summary or Arbitrary executions - Philip Alston (2004-2007)

    Food - Jean Ziegler (2000-2006)

    Freedom of Opinion and Expression - Ambeyi Ligabo (2002-2008)

    Freedom of Religion or Belief - Asma Jahangir (2004-2007)

    Independence of Judges and Lawyers - Leandro Despouy (2003-2006)

    Minority Issues - Gay McDougall (2005-2007)

    Physical and Mental Health - Paul Hunt (2005-2008)

    Protecting Human Rights while Countering Terrorism - Martin Sheinin (2005-2008)

    Racism, Racial Discrimination, Xenophobia and Related Intolerance - Doudou Diène (2005-2008)

    Sale of Children, Child Prostitution and Child Pornography - Juan Miguel Petit (2004-2007)

    Torture - Manfred Nowak (2004-2007)

    Trafficking in Persons - Sigma Huda (2004-2007)

    Violence against Women - Yakin Urturk (2003-2006)

    Human Rights of Indigenous People - Rodolfo Stavenhagen (2004-2007)

    Human Rights of Migrants - Jorge Bustamente (2005-2008)

    Human Rights and the Illicit Movement of Toxic Waste - Okechukwu Ibeanu (2004-2007)

    Human Rights Defenders - Hina Jilani (2003-2006)

    Human Rights and Transnational Corporations and other Business Enterprises - John Ruggie (2005-2007)

    Human Rights of Internally Displaced Persons - Walter Kalin (2004-2006)

    Human Rights and Extreme Poverty - Arjun Sengupta (2004-2006)

    Human Rights and International Solidarity - Rudi Muhammad Rizki (2005-2008)

Still have questions? Get your answers by asking now.


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Anonymous asked in HealthGeneral Health CareInjuries · 1 decade ago

Why do my knees pop every time I extend my legs?

I am a soccer player. Season ended last week. I pulled a tendon in my left knee a few weeks ago and pain was minimal. I also slammed into another player in a game with my other knee and there was bruising and pain. Now whenever I run there is pain in both knees and whenever I extend my legs,they pop(it's audible) and there it is painful. I tried working out on a stationary bike but it hurt too badly. What is wrong?

3 Answers

  • 1 decade ago
    Favorite Answer

    I've had that and still get the popping sounds. It can be fluid around the knee and then the cartlidge is usually what causes the popping sounds or a torn ligament which I had also. It gets aggravated. Elevate it, ice it, rest it. If not better soon see a Dr. I did and I ended up needing surgery because I tore the meniscus in my right knee. All just by stepping down wrong on a step & twisting it. Ouchhhh

    Hope it doesn't come to that for you so please take care of it.

    The recommended treatment for a hurt patella depends primarily upon whether it is an acute injury or a chronic condition.

    A. ) Acute Injury: If the hurt knee cap is the result of an acute injury, then it will be treated with ice and you may be asked to stay off your leg and wear a brace when walking to keep the knee straight. The stability that these supports can help provide can be meaningful because they help to keep the knee's structural integrity protected and aligned properly. - (Moreover, it is important to always speak with your physician when you any acute injury.)

  • Anonymous
    5 years ago

    go to a knee dr and get ur knee checked out

  • Anonymous
    1 decade ago

    that is so cool!!

Still have questions? Get your answers by asking now.


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Anonymous asked in Politics & GovernmentPolitics · 2 years ago

Why do people complain when someone makes a comment about gay marriage but dont care when Saudi Arabia decapitstrs gays in the public square?

If someone in the US says a comment about gay people, take Jonah Hill for example when he said "Suck my d1ck, f@ggot", every left-winger gets into an uproar and starts saying that they're "hateful" and homophobic and such.

But when countries such as Saudi Arabia and Iran cut the heads off gay people in the public square BECAUSE THEYRE GAY, not a single comment from the Left in any way. All I ever hear from them is "Its their culture and we are racist for criticizing it" or "We can't do anything about it so why even bother"?

Is criticism of gay marriage somehow worse than gays being killed in foreign countries LEGALLY for their sexuality or something?

7 Answers

  • 2 years ago

    Because they are tired of your self-righteous whining about other people's rights. If gay marriage bothers you so much, move to Saudi Arabia.

  • Sally
    Lv 7
    2 years ago

    Attachment image
  • 2 years ago

    The way to effect change is not to berate and alienate. It doesn't work with individuals and it doesn't work with countries. S.A. is opening up to the west, and to more progressive values, and the way to encourage that is by keeping relationships open. I know two gay men who are living very happily in S.A. and have encountered no problems. Conservatives jump on one example and exaggerate it so they can make themselves feel superior. What S.A. does has no bearing on whether the US allows gay people to get married. Why should it?

  • Anonymous
    2 years ago

    What does "decapitstrs" mean? I don't know that word.

  • How do you think about the answers? You can sign in to vote the answer.
  • Anonymous
    2 years ago

    False equivalency

    I live in America. My convictions are reflected in the way I vote. What goes on in other countries is their business. Do I approve of atrocities? ... no, but I don't vote over there. It's not my country, I'm not a citizen.

  • Jo5
    Lv 6
    2 years ago

    What's interesting about liberal scum is they will berate someone who speaks out against gays, but in the very next breath will use being gay as an insult. Then claim "it's different" somehow.

  • Anonymous
    2 years ago

    Let me help shine light on your stupid statement, which is, just so you know, extremely ignorant because it's based on false assumptions:

    There is one organization in the world that spends nearly all it's time fighting, documenting, and calling out Islamic regimes for their human rights, gay rights, and women's rights violations. There is one organization that constantly criticized Saudi Arabia and Iran's sharia law, beheading, public executions, education and dress restrictions on women and gay rights violations.

    This one organization raises and spends millions on global campaigns to fight Islamic extremism through courts and international pressure. And of course, that organization is founded by liberals, run by liberals, and supported almost entirely by liberals, mostly in the united states. In fact most liberals have their logo on the back of our cars (you get a decal when you donate a certain amount of money). I'm sure you've seen it, but never on a conservative's car. It's a candle flame with barbed wire.

Still have questions? Get your answers by asking now.


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The miniature and the missing painting

Photo ©: Mg/Antichità al Ghetto SAS

[ITALIAN]                                                                                [FRANÇAIS]

The girl’s gaze and the subdued tones of the painting won us over even before we turned it around to find the handwritten note at its back.
It hasn’t been easy to decipher the handwriting of the message, nevertheless with the help of two friends English native speakers (thank you once again Mike and Ann!), we’ve been able to understand it. The information provided, rich in names and details, was definitely precious.
The miniature on ivory is a small version copy of a work by ‘Schidone’, aka Bartolomeo Schedoni (Modena 1578 – Parma 1615), a restless artist – we know much about his life thanks to many procedural documents and pleadings against him – whose work was influenced by Carracci’s paintings.

‘Fanciulla con la tavola dell’alfabeto’ o ‘Il “Padrenostro”’, oil on board, 1609, Bartolomeo Schedoni – Image from the monographic work “Bartolomeo Schedoni 1578 – 1615” by Emilio Negro and Nicosetta Roio, Artioli Editore, 2000 (cat. 29)
Photo ©: Mg/Antichità al Ghetto SAS

The scene is an oil on board entitled ‘Fanciulla con la tavola dell’alfabeto’ or ‘Il “Padrenostro”’, cm 84,5 x 35,5, which whereabouts is unknown.
In 1607 Father Bernardino da Marradi, a Friar Minor Capuchin of S. Francesco a Fontevivo dictated the new reformed chapters of the local Compagnia delle Putte della Dottrina Cristiana (trad. Company of the Cristian Doctrine’s Girls) which aim was to educate, teach and annually provide for the dowry of twelve honest and marriageable girls, whose names were drawn among the most deserving and in need.
The Capuchins and Ranuccio Farnese – earl of Parma – decided to take full advantage of the favor of the people, who heartily endorsed this charitable initiative: it was then agreed to make the celebrations official and starting from February 2nd 1609, the day of the Feast of the Purification of the Virgin Mary, on that same day for the forthcoming years, the winners of the “charity lottery” would have taken part – wearing the colors of Mary – to a solemn procession leading to the Capuchin churches of Parma, Piacenza e Fontevivo.  Ranuccio wanted to commemorate this event entrusting Schedoni with the execution of the painting known as the “Pater Noster”: the scene was delivered on April 25th 1609 with other works by the artist.
The scene depicts “una putina con una tolla in mano” (trad. a young girl holding in her hands a board) on which we read half part of the alphabet letters, the writing “Oratio domenicale” (trad. Sunday prayer) and, few verses of the “Pater Noster”: it was a sort of Summary given to young girls to enable them studying the first rudiments of writing, necessary to learn reading and praying. The young girl kneeling is wearing, with reference to the Immaculate Virgin dress, white and blue clothes; she has just put away her sewing basket and invites to silence the young tempter behind her back.

“This painting on ivory, copied from a small oil (reduced painting by Schidone) – belonging atte (to) Earl of Gainsborough – and burnt in fire at Exton Park, was one by Henriette Finch sister of George Earl of Winchilsea, about 1798” – Photo ©: Mg/Antichità al Ghetto SAS

We only have a black and white picture of the original painting; as a matter of fact nobody knows where it might be located nowadays. According to the notes on the back of the miniature, a copy of the painting was property of the Earl of Gainsborough, and it burnt in the terrible fire at Exton Park in 1810. The last entry of a painting with the same subject – the original maybe? – was noted in London, from the Halborough collection.
Few words on our miniature: the image is certainly embellished by the irregularity of the board which curved sides clearly mark the elephant tusk. According to the notes, transcribed on parchement  paper firmly glued to ivory, the miniature in 1798 was owned by Mary Henrietta Elizabeth Finch-Hatton (1753 – 1822), sister (?) of Earl George Finch IX of Winchilsea (1747 – 1823).
Furthermore the preposition ‘by’ written before Henrietta’s name led us also to suppose that the miniature might have been paint by Henrietta herself in that year.
Should you want to personally admire the miniature, please come visit us, we will be glad to show it to you!

Bibliography: “Bartolomeo Schedoni 1578 – 1615” by Emilio Negro and Nicosetta Roio, Artioli Editore, 2000, pagg. 84 – 85


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Nashville, Tennessee

Interior Design Studio Nashville, Tennessee

Interior design today is necessary for urban apartments and country houses, commercial real estate. The interior design by the Luxury Antonovich Design Studio offers a full range of interior design services anywhere in the world.

Interior Design Services Nashville, Tennessee

It is not enough to draw a beautiful picture with a luxurious decoration of the room, unusual details of the decor. It is important to transfer the image into reality. Interior design solves the problem of how to realize the most original interior ideas.

Studio of luxury interior design provides a variety of services:

  • Creates an exclusive interior design of cottages, modern apartments, mansions, offices, etc;
  • Design studio of interiors of premium class designs exclusive furniture for mansions and elite boutiques;
  • The designer especially for a specific customer individually, luxuriously decorates the living room or bedroom;
  • The development of a design project for a barber shop, a huge supermarket, an office, a restaurant will be original. The aesthetics of the interior will be combined with functionality;
  • Creating a three-dimensional computer model gives a realistic picture of the appearance of the room.

Why choose Luxury Antonovich Design

Companies and individuals who prefer an individual approach to work dealing with our architectural and interior design studio. The reputation of the architectural company is made up of a number of conditions:

  • Long-term activities in the field of design;
  • Hundreds of successfully implemented projects;
  • Turnkey services - the development of a design project, construction is carried out with the participation of the author of the project;
  • A good market price;
  • Using in the landscape and interior design of natural stone, precious wood, forged elements, glass, bricks and ceramic products;
  • Active use of manual work and handmade in decorating walls, furniture manufacturing, and decoration.
  • We guarantee
  • Professionalism
  • Architects have extensive experience in project implementation
  • Creation of spaces taking into account ergonomic norms
  • All projects comply with state standards

  • Customer Confidence
  • Online access to the progress of work and documentation
  • The terms, cost and other obligations are fixed in the contract
  •  Discount for materials and furniture
  •  You can count on support even after the end of the project
  •  Best technologies
  • We give preference to natural materials
  • We know where the raw materials for the products are taken, how they are made and how they behave in operation
  • Architectural solutions with cost savings without loss of quality
  • We provide designer's supervision and project support from the sketch to the end
  • Creative ideas
  • Experiments with planning
  • Optical illusions for space modeling
  • Elements of landscape design in interior decoration
  • Unusual color and light solutions
  • The modern approach to interior design


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Posts tagged “In n Out

AoY Podcast #45 – Big in Japan Special (aka Zeonic goes to Japan)

Kanazawa Otaku Bar

Also known as: “His name is Dustin. Duh-Duhskin?”
And also: “”Oh man, I need to get drunk bad!”

Download Episode HERE! (Total Time: 2:22:52)

If there is one thing that anime fans would ever agree upon as a community, it’s that every person who likes anime wants to go to Japan once in their lives. It is a second desire that tags along with liking Japanese cartoons, and fans will do just about anything to see the land of the rising sun when given that golden opportunity to go. That moment was able to finally come to Zeonic, when he went on a university trip to Kanazawa, Japan to finally accomplish that life goal of being an anime fan for 15+ years.

(0:00 – 1:26:03) –  Zeonic tells his journey over the pacific to the land of the rising sun, which is full of airline stupidity, stopping in Jonn’s backyard, getting In n Out of LAX layovers, and people who steal his pillow somewhere over the pacific. Of course upon arriving in the land of otaku milk and honey, he mentions how he does English Q&A on a high school play, what his experience was like teaching English to the Japanese, talking about anime translation differences between east and west with other people, and getting on the Japanese evening news.

Promo Break (1:26:03 – 1:28:15) – Since this is a pretty long episode, I got 3 podcast promos for you to listen too. I decided to get things off with the anime podcasting champions of the Anime World Order podcast, followed by the only great anime promo I have ever heard of from The Daily Anime Podcast, and then giving a shout out to our bro’s over at Alpha Counter. In other words, these guys are better than us even on our best days, so check em out.

(1:28:15 – 2:22:52) – After the promo break, Zeonic tells his personal experience with getting involved in the ultimate bonding experience with the Japanese society; by going to a local bathhouse. This also leads too seeing a typical bingo night, talking about the sights and shops around Kanazawa, the city local festival, and even more flight issues coming back home. We also happen to divert off the podcast flight plan to mention that Violence Jack is licensed by Discotek Media, what North Korea podcasts would be like, which leads to a nose dive into talking about terrible Korean anime (and the poor suckers who review it.) All this and a whole lot more to be stored in your overhead podcast compartment.

Music Selection:

OP – You could say I made a big difference when I was in Japan…

ED – I hope to live in a place like Tokyo one day…

This show has:

That’s how you do it in the big K-Zawa son…

My moment of bravery and stupidity... (behind is the bathhouse/arcade building)

My moment of bravery and stupidity… (behind me is the bathhouse/arcade building with Jojo’s translator superstar Taichi)


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Burlington- Gum Treatments

Dentist In BurlingtonMore teeth are lost because of gum problems than because of tooth decay, so it is important to take care of your gums. Most adults have some degree of gum disease.

Gum disease is painless, and many people are unaware that they have it until the condition has worsened. As it progresses, the bone, which anchors the teeth in the jaw, is lost, making the teeth lose. If this is not treated, the teeth may eventually fall out or have to be taken out because of pain.

Symptoms of gum disease include:

  • Constant bad breath
  • Red or swollen gums
  • Tender or bleeding gums
  • Painful chewing
  • Loose teeth
  • Sensitive teeth
  • Receding gums or longer appearing teeth

Traditional & Laser Gum Treatments

At Appleby Dental Professionals, we want to help you avoid gum disease and if you have it we want to help treat your dental discomfort with a thorough gum treatment plan. We begin by controlling the infection using a non-invasive method called scaling and root planing. This means scraping off the tartar from above and below the gum line. We can also use a soft-tissue diode laser to remove plaque and tartar. This Gum Treatments can result in less bleeding, swelling, and discomfort compared to traditional deep cleaning methods.

Call Us Today at (905)-331-7654 or contact us to Book Your New Patient Exam!


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