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14 Close Date Suggestions for Your following Wedding (Otherwise Next Thursday)

14 Close Date Suggestions for Your following Wedding (Otherwise Next Thursday)

Barbara Ward

If there is one thing that very dating have as a common factor, it’s that individuals you can expect to every fool around with a little more romance. Even people just who pretend we do not have thinking secretly yearn for anyone so you can brush united states out of the base… Particularly if this has been a little while due to the fact we really believed that spark.

Once we will think of wedding anniversaries and you can Valentine’s day to own the huge close facts, you will want to enjoy small goals and you may occurrences, as well? It is usually an enjoyable experience getting a very good time. These types of fourteen big date suggestions are sure to provide you with better along with her and spark this new wonders once more.

step one. Trip for the a heat balloon.

May possibly not function as trusted to set up, but it is sure to remain on this lady attention for some time time to come. As well as, it’s simply from the as near to help you a miraculous carpet experience once the most people actually ever score.

dos. Bake to own a fundraiser with her.

Lovers which enjoy preparing otherwise giving back once again to the community often love paying the afternoon along with her baking chocolate and you may loaves of bread to possess charity fundraisers and you may food drives. You can bring happiness so you’re able to anybody else, and you will encourage yourselves of your happiness you display along with her.

step 3. Sunbathe for the beach otherwise lakeshore with her.

It’s scientifically proven one to hanging out in the sun makes you happier – so escape around and you will soak up one Supplement D! Just make sure you will be playing with enough sun protection – skin surface damage is no laughing matter.

4. Go on a cruise with her.

If you have never knowledgeable the true luxury out of a cruise toward water, it is naturally something to look into. And rates commonly since the bad as you may think – consider good sightseeing cruise otherwise a dinner sail if you are on a strict finances, otherwise decide for a secondary cruise whenever https://datingreviewer.net/local-hookup/tacoma/ you afford it.

5. Date so you’re able to a rooftop club otherwise club.

There is something enchanting from the looking more a whole town whenever you are you sip wine and you may brought in alcohol. You may need to traveling a while to track down you to definitely, but a bar which have a take a look at and plenty of heavens disperse helps it be more than just a night out drinking.

six. Need dancing or cooking coaching along with her.

Towards people which love training new stuff and you can growing its cultural limits, applying for a course along with her provides you with a loyal date night and you may a good reading chance. The couple you to definitely increases along with her, remains together with her!

7. Guide per night inside the a honeymoon collection.

It might seem a little while cheesy in which to stay a vacation room if you aren’t very newly weds, however, – surprisingly – there’s not constantly a stipulation one states you should be in your vacation to remain in the new vacation suite. Just make sure to help you book much in advance to find the best cost and most supply.

8. See a museum or museum with her.

Whether you’re seeking to learn things or you are searching getting completely blown away by beauty near you, galleries and free galleries enable you to immerse from the collective impact of your showcases – and visiting a patio showcase later in the day features a lot more noticable love.

9. Rating get-aside and you can consume within push-in the.

If you find yourself likely to perform eating and you may a movie, get grab-out or take they for the nearby push-in the movie theater. Truth be told there aren’t a lot of of those up to today, however if you’re lucky enough to live on alongside you to definitely, there’s a reason these are typically new wade-and work out-aside spot for the final 50 years.

10. Book good couple’s massage otherwise spa day.

Hi, every now and then, we all you need a small pampering. While you are pleased dating constantly include the couples giving one another massage treatments time to time, there’s something extra special regarding the purchasing a specialist to get it done every now and then!

eleven. Observe the newest sunrise with her.

Whether or not your stay upwards all day and view sunlight rise in the morning, or you put an alarm to wake up a lot more very early. This new color of your early morning light will definitely bring delight, while the sharp early morning heavens is perfect for kissing and you may cuddling.

a dozen. Wade see a real time indie ring perform.

I am unable to worry enough the importance of supporting the local music scene, so if you may have a location in your area you to definitely instructions local ability, get out here and support it!

thirteen. Cozy up and realize a book together of the flame.

When you have an outdoor fireplace, in both your own grass or somewhere in their urban area, give a text and a comfortable blanket and you will spending some time together basking in the shine.

14. Camp in your own outdoor space.

Resting according to the celebrities are a single-of-a-type feel, therefore make use of a definite evening heavens and you can snuggle upwards on the yard. For extra fun, try to notice the constellations or planets – and you will ed in her award. (Please be aware the Globally Superstar Registry merely to possess novelty – they will not actually have people connections to this new scientific area.)

Author: Pullbear

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Mastering the Screen of the Mind

Mastering the Screen of the Mind

Visualization is daydreaming with a purpose.
~Bo Bennett

Do you remember the last time you visualized something you really wanted and applied the Screen of the Mind technique to it?

Visualize, with your eyes closed, your present situation in complete detail surrounded by a dark frame…… Does this sound familiar or is it a distant memory of a tool you once used in the Basic Seminar?

Whether you’ve already been to the PSI Basic Seminar, or are planning on attending soon, you can use the Screen of the Mind technique to complete a project, improve a relationship, or just to change a current situation or challenge you are experiencing.

Listen to the PSI Seminars Podcast now!
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  • Improve your personal and professional relationships
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PSI Seminars Podcast

  1. Todd

    Can we access the Mastering the Screen of the Mind on line somewhere? I was unable to attend.

    • psi_blogger

      Hi Todd. You will receive a link to the podcast in the newsletter. Each month we share the information from the previous month. Check your inbox this week to find the April copy of inPSIghts. It contains the March call on the Behaviour Matrix. Let us know what you think!

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This project is archived and is in readonly mode.

#171 open
Daniele Varrazzo

Move out of Lighhouse

Reported by Daniele Varrazzo | July 13th, 2013 @ 09:37 AM

Lighthouse has been useful but the experience has not been without problems:

  1. service problems
  2. weird model (no mark as duplicate, just for one that would have been useful yesterday)
  3. spam

recently we moved the repos to github. Not using github bug tracker we are missing:

  1. integration with the source code
  2. a more familiar tool to have bugs reported.

So I think it's time to say thank you to Lighthouse and move away. What I don't want to lose is the history here. Definitely I don't want overlap with the bug numbers. There are two possibility.

a. find a way to use Lighthouse and GitHub APIs and move the bugs and the comments there, matching the numbers. Currently up to 7 are used on GitHub by pull requests (which share the same bug counter with the bugs)

b. don't be OCD and "consume" bug numbers on github with placeholders, then leave these Lighthouse read-only somehow.

Comments and changes to this ticket

  • Federico Di Gregorio

    Federico Di Gregorio July 15th, 2013 @ 08:54 AM

    We can transfer the bugs from Lighthouse to GitHub and just forget about the numbers. If possible we could add a final comment to every lighthouse bug with a link to its GitHub counterpart.

  • Daniele Varrazzo

    Daniele Varrazzo July 19th, 2013 @ 02:00 PM

    Chris, I'm not working on this, I don't think I'll do anything about it in these days.

    If you want to try working at it I'd be very grateful.

    It would be great to manage to import both the issue body and the comments. But the bodies only and a link to the original thread would be a good start anyway.

    In order to keep the numbers paired without too much trouble we could just import only the issues after the #7 (or whatever will be the last github issue by that time).

  • Daniele Varrazzo

    Daniele Varrazzo August 22nd, 2014 @ 04:09 AM

    • Assigned user set to “Daniele Varrazzo”

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Watchmen On The Wall Forum

Welcome to the Watchmen On The Wall Forum

Isaiah 62:6

I have set watchmen upon thy walls, O Jerusalem, [which] shall never hold their peace day or night: ye that make mention of the LORD, keep not silence

1 Thessalonians 4:16-18 KJV

For the Lord himself shall descend from heaven with a shout, with the voice of the archangel, and with the trump of God: and the dead in Christ shall rise first: Then we which are alive and remain shall be caught up together with them in the clouds, to meet the Lord in the air: and so shall we ever be with the Lord. Wherefore comfort one another with these words.

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Re: Coast to coast

The Germans are coming.
"But this time, instead of tanks and guns, we are bringing guitars and love!" - Klaus Meine, Scorpions

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Written evidence from Bloor Homes Northwest (ARSS 116)

Regional Spatial Strategy Housing Numbers should be reinstated.

Transitional arrangements should be expedited.

Revisions to the plan system should be enacted as soon as practicable to avoid a policy vacuum.

With the abolition of Regional Spatial Strategies (RSS) the town planning system has been fundamentally altered. Regional Spatial Strategies were introduced as an important component following the 2004 Planning Act. This Act effectively introduced a cascade of development plans from planning policy statements at the National level, Regional Spatial Strategies at the regional level and then the local development framework. I am aware that the legality of the relocation of Regional Spatial Strategies will be considered following a challenge by CALA HOMES.

Within this submission I intend to consider the implications on the house building industry with the abolition of Regional Spatial Strategies. Various reports have indicated that the number of houses constructed in the 2009-10 period will be in the order of 120,000 completions. This compares historically to the completion levels of 1923. As a benchmark the Kate Barker Report "Review of the House Building Industry (2004)" indicated broadly that in this period we would need to construct something like 250,000 houses per year in order to meet demand. It is important to point out that this demand is not driven by the house building industry, not driven by the Office of National Statistics, not driven by Local Authorities or indeed Regional Planning Bodies—it is driven by human behaviour. The failure to provide sufficient homes to match demand has a fundamental impact on the economy and the movement of the population throughout the housing stock.

It is noted by recent announcements from the Communities Secretary (Eric Pickles) that this Government has a fundamental commitment to the house building industry. Indeed it is a noted aspiration of the current Government to return Britain to a nation of home builders. However, it is my contention that with the abolition of Regional Spatial Strategies and the removal of this important element of the planning process the number of new homes planned and constructed is likely to remain low for the foreseeable future. An immediate and direct impact of the abolition of Regional Spatial Strategies has, according to the National Housing Federation resulted in some 85,000 new homes that were planned being cancelled or at the very least held back from production.

Furthermore in the Bedford area, of particular note has been the impact upon plan preparation in the Milton Keynes and Aylesbury Growth Area. Milton Keynes Council has resolved to oppose development of the South West Milton Keynes Strategic Development Area (5,390 new homes).

In short, in this major growth area, despite massive public and private sector investment—plan making to deliver much needed new housing and employment has stalled for the foreseeable future.

At a time when the British economy is slowly emerging from recession this is a great worry to us all. However, in the longer term I am confident that the house building industry will react positively to whatever new planning measures emerge. However, at this time we are in a period of transition. As I have outlined many Local Authorities have delayed work on their emerging local development frameworks and many others are reviewing overall housing requirements in the context of the abolition of Regional Spatial Strategies. At the very least this will result in a slow down in construction—at this very critical time—until the replacement arrangements are put in place.

I am aware that it is unlikely that such arrangements will be in place until the latter part of 2011.

In light of this continued uncertainty I would urge the Minister to reinstate the housing numbers from the Regional Spatial Strategies until at the very least a new planning system has been put in place. Failure to do this will exacerbate the already massive under provision of both private and affordable housing and potentially undermine the recovery of the British economy.

I would also urge the Minister to ensure clear transitional arrangements are in place to avoid the policy vacuum that is currently resulting in delays to the planning process. In my view it is all too easy for Local Authorities to delay plan making whilst they await clarity from central government.

A distinct, but related point is that as a result of the changes to the Planning System it seems almost inevitable that there will need to be fundamental change in the structure of the system itself. Any changes should be consulted upon—but enacted quickly to avoid yet more delay.

September 2010

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© Parliamentary copyright 2011
Prepared 31 March 2011


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Assessment of inter-observer reliability of two five-level triage and acuity scales: a randomized controlled trial

CJEM. 2004 Jul;6(4):240-5. doi: 10.1017/s1481803500009192.

Introduction: The Emergency Severity Index (ESI) is an initial measure of patient assessment in the emergency department (ED). It rates patients based on acuity and predicted resource intensity from Level 1 (most ill) to Level 5 (least resource intensive). Already implemented and evaluated in several US hospitals, ESI has yet to be evaluated in a Canadian setting or compared with the five-level Canadian Emergency Department Triage and Acuity Scale (CTAS).

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AIDS. 2008 Jul 11;22(11):1247-56. doi: 10.1097/QAD.0b013e3282fbd1ed.

Globally, injection drug use continues to account for a substantial proportion of HIV infections. There have not, however, been any evidence-based reviews of the barriers and facilitators of HIV treatment among injection drug users. For this review, published studies were extracted from nine academic databases, with no language or date specified in the search criteria. Existing evidence demonstrates that, although injection drug users often have worse outcomes from HIV treatment than non-injection drug users, major antiretroviral-associated survival gains still have been observed among this population. Inferior outcomes are explained by a range of barriers to antiretroviral access and adherence, which often stem from the negative influences of illicit drug policies, as well as issues within medical systems, including lack of physician education about substance abuse. Evidence demonstrates that several under-utilized interventions and novel antiretroviral delivery modalities have helped to greatly address these barriers in several settings, and there is sufficient evidence to support immediate scale-up of these programmes. These interventions include coupling antiretroviral therapy with opioid substitution therapies as well as directly administered antiretroviral therapy programmes. Of particular interest for future evaluation is the coupling of HIV treatment programmes within comprehensive services, which also provide low-threshold (harm reduction) HIV prevention programmes. Scale-up of evidence-based HIV treatment and prevention to injection drug users, however, will require increasing political will among both national policy-makers and international public health agencies.

Publication types

  • Editorial
  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't
  • Review

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  • Antiretroviral Therapy, Highly Active / statistics & numerical data
  • HIV Infections / drug therapy*
  • HIV Infections / transmission
  • Health Policy
  • Health Services Accessibility*
  • Humans
  • Patient Compliance
  • Substance Abuse, Intravenous / complications*
  • Treatment Outcome


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Eur J Haematol. 2010 Aug;85(2):130-8. doi: 10.1111/j.1600-0609.2010.01456.x. Epub 2010 Apr 12.

Objective: Myelodysplastic syndrome (MDS) treatment can initially worsen patients' clinical condition and they may discontinue therapy before achieving benefit. We present previously unpublished data from two large phase III trials describing common adverse events (AEs) associated with azacitidine and methods to manage them.

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Results: In safety-evaluable patients in AZA-001 (N = 175) or CALGB 9221 (N = 150), the most common AEs with azacitidine included hematologic (eg, cytopenias) and non-hematologic administration-related events (eg, injection-site reactions and gastrointestinal disorders). Most AEs were transient and resolved during ongoing therapy (> 83%). Hematologic AEs, most frequently observed during early treatment cycles, decreased during subsequent cycles and were usually managed with dosing delays (23-29%). Gastrointestinal symptoms were primarily managed with anti-emetics and laxatives.

Conclusion: Hematologic and non-hematologic AEs with azacitidine decreased in frequency as treatment continued. Awareness of the onset, duration and management of AEs can facilitate treatment, permitting patients to continue therapy for maximum benefit.

Publication types

  • Clinical Trial, Phase III
  • Multicenter Study
  • Randomized Controlled Trial
  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Aged
  • Aged, 80 and over
  • Anemia, Refractory
  • Anemia, Refractory, with Excess of Blasts
  • Antimetabolites, Antineoplastic
  • Azacitidine / adverse effects*
  • Disease Management
  • Female
  • Humans
  • Male
  • Middle Aged
  • Myelodysplastic Syndromes / complications*
  • Myelodysplastic Syndromes / drug therapy
  • Treatment Outcome

  • Antimetabolites, Antineoplastic
  • Azacitidine


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Sex affects immunity

J Autoimmun. 2012 May;38(2-3):J282-91. doi: 10.1016/j.jaut.2011.11.013. Epub 2012 Jan 4.

Sex based differences in immune responses, affecting both the innate and adaptive immune responses, contribute to differences in the pathogenesis of infectious diseases in males and females, the response to viral vaccines and the prevalence of autoimmune diseases. Indeed, females have a lower burden of bacterial, viral and parasitic infections, most evident during their reproductive years. Conversely, females have a higher prevalence of a number of autoimmune diseases, including Sjogren's syndrome, systemic lupus erythematosus (SLE), scleroderma, rheumatoid arthritis (RA) and multiple sclerosis (MS). These observations suggest that gonadal hormones may have a role in this sex differential. The fundamental differences in the immune systems of males and females are attributed not only to differences in sex hormones, but are related to X chromosome gene contributions and the effects of environmental factors. A comprehensive understanding of the role that sex plays in the immune response is required for therapeutic intervention strategies against infections and the development of appropriate and effective therapies for autoimmune diseases for both males and females. This review will focus on the differences between male and female immune responses in terms of innate and adaptive immunity, and the effects of sex hormones in SLE, MS and RA.

Publication types

  • Review

MeSH terms

  • Animals
  • Autoimmune Diseases / genetics
  • Autoimmune Diseases / immunology
  • Disease Susceptibility
  • Female
  • Gonadal Steroid Hormones / physiology
  • Humans
  • Immunity / genetics
  • Immunity / immunology*
  • Male
  • Sex Factors
  • X Chromosome

  • Gonadal Steroid Hormones


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Eur J Oncol Nurs. 2015 Apr;19(2):99-106. doi: 10.1016/j.ejon.2014.10.011. Epub 2014 Nov 5.

Purpose: Myelodysplastic syndromes (MDS) constitute a heterogeneous group of clonal bone marrow disorders characterized by chronic refractory anemia. Many patients with MDS are dependent on regular blood transfusions. The study aimed to investigate symptoms of anemia and fatigue in patients with MDS immediately before and after blood transfusion and to capture patients' descriptions of their symptoms.

Methods: Sixteen transfusion-dependent MDS patients with a median age of 74 years (range 67-91) were included. Data were collected longitudinally using the Functional Assessment of Cancer Therapy Anemia (FACT-An) questionnaire, which measured anemia and fatigue symptoms before and after one blood transfusion (day 0-4 and 7). In addition, each patient was interviewed about his or her symptoms.

Results: The median total score on FACT-An increased after blood transfusion from 50 to 58 (day 0-7, p = 0.016), indicating decreased symptom burden. A positive correlation was found between increments in the FACT-An score and hemoglobin value (rs 0.66, p = 0.02). One of seven items measuring symptoms of anemia (shortness of breath) and two of 13 symptoms of fatigue (feeling fatigue and weakness) changed significantly for the better from day 0 to day 7. The interviews confirmed the FACT-An results and revealed that patients experienced severe fatigue that negatively affected the maintenance of interpersonal relationships.

Conclusions: After blood transfusion, symptoms of anemia and fatigue decreased in patients with MDS. The patients felt their symptoms had a negative impact on social life. Providing psychosocial support may contribute to improve the care of patients with transfusion-dependent MDS.

Keywords: Anemia; Blood transfusion; FACT-An; Fatigue; Myelodysplastic syndromes.

Publication types

  • Clinical Study
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Aged
  • Aged, 80 and over
  • Anemia / diagnosis
  • Anemia / etiology
  • Anemia / psychology*
  • Blood Transfusion*
  • Fatigue / diagnosis
  • Fatigue / etiology
  • Fatigue / psychology*
  • Female
  • Humans
  • Longitudinal Studies
  • Male
  • Myelodysplastic Syndromes / complications*
  • Myelodysplastic Syndromes / psychology
  • Myelodysplastic Syndromes / therapy*
  • Outcome Assessment, Health Care
  • Self Concept*
  • Surveys and Questionnaires
  • Symptom Assessment


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JAMA Neurol. 2015 Nov;72(11):1313-23. doi: 10.1001/jamaneurol.2015.1700.

Importance: Mutations in known causal Alzheimer disease (AD) genes account for only 1% to 3% of patients and almost all are dominantly inherited. Recessive inheritance of complex phenotypes can be linked to long (>1-megabase [Mb]) runs of homozygosity (ROHs) detectable by single-nucleotide polymorphism (SNP) arrays.

Objective: To evaluate the association between ROHs and AD in an African American population known to have a risk for AD up to 3 times higher than white individuals.

Design, setting, and participants: Case-control study of a large African American data set previously genotyped on different genome-wide SNP arrays conducted from December 2013 to January 2015. Global and locus-based ROH measurements were analyzed using raw or imputed genotype data. We studied the raw genotypes from 2 case-control subsets grouped based on SNP array: Alzheimer's Disease Genetics Consortium data set (871 cases and 1620 control individuals) and Chicago Health and Aging Project-Indianapolis Ibadan Dementia Study data set (279 cases and 1367 control individuals). We then examined the entire data set using imputed genotypes from 1917 cases and 3858 control individuals.

Main outcomes and measures: The ROHs larger than 1 Mb, 2 Mb, or 3 Mb were investigated separately for global burden evaluation, consensus regions, and gene-based analyses.

Results: The African American cohort had a low degree of inbreeding (F ~ 0.006). In the Alzheimer's Disease Genetics Consortium data set, we detected a significantly higher proportion of cases with ROHs greater than 2 Mb (P = .004) or greater than 3 Mb (P = .02), as well as a significant 114-kilobase consensus region on chr4q31.3 (empirical P value 2 = .04; ROHs >2 Mb). In the Chicago Health and Aging Project-Indianapolis Ibadan Dementia Study data set, we identified a significant 202-kilobase consensus region on Chr15q24.1 (empirical P value 2 = .02; ROHs >1 Mb) and a cluster of 13 significant genes on Chr3p21.31 (empirical P value 2 = .03; ROHs >3 Mb). A total of 43 of 49 nominally significant genes common for both data sets also mapped to Chr3p21.31. Analyses of imputed SNP data from the entire data set confirmed the association of AD with global ROH measurements (12.38 ROHs >1 Mb in cases vs 12.11 in controls; 2.986 Mb average size of ROHs >2 Mb in cases vs 2.889 Mb in controls; and 22% of cases with ROHs >3 Mb vs 19% of controls) and a gene-cluster on Chr3p21.31 (empirical P value 2 = .006-.04; ROHs >3 Mb). Also, we detected a significant association between AD and CLDN17 (empirical P value 2 = .01; ROHs >1 Mb), encoding a protein from the Claudin family, members of which were previously suggested as AD biomarkers.

Conclusions and relevance: To our knowledge, we discovered the first evidence of increased burden of ROHs among patients with AD from an outbred African American population, which could reflect either the cumulative effect of multiple ROHs to AD or the contribution of specific loci harboring recessive mutations and risk haplotypes in a subset of patients. Sequencing is required to uncover AD variants in these individuals.

Publication types

  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't

MeSH terms

  • African Americans / ethnology*
  • Aged
  • Alzheimer Disease / genetics*
  • Case-Control Studies
  • Chicago / ethnology
  • Genes, Recessive
  • Genome-Wide Association Study
  • Homozygote*
  • Humans
  • Indiana / ethnology
  • Polymorphism, Single Nucleotide / genetics*

Grant support


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Elife. 2019 Jan 28;8:e42409. doi: 10.7554/eLife.42409.

Neurons recorded in behaving animals often do not discernibly respond to sensory input and are not overtly task-modulated. These non-classically responsive neurons are difficult to interpret and are typically neglected from analysis, confounding attempts to connect neural activity to perception and behavior. Here, we describe a trial-by-trial, spike-timing-based algorithm to reveal the coding capacities of these neurons in auditory and frontal cortex of behaving rats. Classically responsive and non-classically responsive cells contained significant information about sensory stimuli and behavioral decisions. Stimulus category was more accurately represented in frontal cortex than auditory cortex, via ensembles of non-classically responsive cells coordinating the behavioral meaning of spike timings on correct but not error trials. This unbiased approach allows the contribution of all recorded neurons - particularly those without obvious task-related, trial-averaged firing rate modulation - to be assessed for behavioral relevance on single trials.

Keywords: behavior; computational biology; cortex; decoding; neuroscience; rat; systems biology.

Publication types

  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Action Potentials / physiology*
  • Algorithms
  • Animals
  • Auditory Cortex / physiology*
  • Behavior, Animal
  • Neurons / physiology*
  • Prefrontal Cortex / physiology*
  • Rats, Sprague-Dawley
  • Task Performance and Analysis
  • Time Factors


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Correlating the three-dimensional atomic defects and electronic properties of two-dimensional transition metal dichalcogenides

Nat Mater. 2020 Aug;19(8):867-873. doi: 10.1038/s41563-020-0636-5. Epub 2020 Mar 9.

The electronic, optical and chemical properties of two-dimensional transition metal dichalcogenides strongly depend on their three-dimensional atomic structure and crystal defects. Using Re-doped MoS2 as a model system, here we present scanning atomic electron tomography as a method to determine three-dimensional atomic positions as well as positions of crystal defects such as dopants, vacancies and ripples with a precision down to 4 pm. We measure the three-dimensional bond distortion and local strain tensor induced by single dopants. By directly providing these experimental three-dimensional atomic coordinates to density functional theory, we obtain more accurate electronic band structures than derived from conventional density functional theory calculations that relies on relaxed three-dimensional atomic coordinates. We anticipate that scanning atomic electron tomography not only will be generally applicable to determine the three-dimensional atomic coordinates of two-dimensional materials, but also will enable ab initio calculations to better predict the physical, chemical and electronic properties of these materials.


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Charly Jackson of Pulp Paper Goods // wedding invitation designer, wedding stationer, graphic designer

I'm Charly, the voice and designer behind Pulp Paper Goods. Creating stunning stationery is honestly one of my favorite things to do. Whether for weddings, one-of-a-kind parties, or special gifts, I've been helping people put their ideas on paper since 2007.

After graduating from Texas A&M University with a degree in Marketing (and a minor in Psychology, because why not?), I quickly realized that I needed a creative outlet. Pulp Paper Goods began with simple side projects for friends and family, but grew into what most folks would call a "real job" when my Etsy shop, which played a *huge* role in my transition to full-time business owner, gained traction in 2013.

And here I am today, still kickin' out paper products years later. I often think how lucky and immensely grateful I am that I get to do something that I enjoy every day. It's not always fun, and certainly not always easy, but I can't imagine doing anything else. I don't like to say that I'm self-taught, but crowd-sourced. Since I don't have a formal education in design, everything I've learned, I owe to those who have inspired and supported me along the way.

Aside from paper crafting, you can find me traveling around in my tiny home-on-wheels with my corgi sidekick, Ranger. Follow our non-paper related adventures @wherescharly on Instagram.

• • •

photo by Sarah Lanette Photography


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Glow Collection - Ultimate Skincare Set & Ritual for Normal Skin

£99.99 GBP

( / )

Please select all options.

The Glow Collection is an Ultimate Skincare Set & Ritual for those with Normal Skin. Combining core and skin-type specific products, this collection allows you to follow the 9 steps from start to finish for pure and beautiful skin.

Signs of Normal Skin include no severe sensitivity, barely visible pores and a radiant complexion. Normal skin is essentially skin that is well balanced; it is not too dry or oily, not too sensitive and has very few imperfections. Characterized by small pores, an even skin tone and soft texture, normal skin is what many would consider being the ideal skin type.

We highly recommend starting with a complete skincare set as it offers an opportunity to try all of the Pure9 skincare products. You can then either reorder the complete set (or better still put it on subscription) or pick and choose individual items straight from the website.

Get spa-like results all year round without spending hours doing at-home treatments. Just follow the Pure9 steps and each one will cleanse, purify, and nourish your skin. This collection also makes an ideal skincare gift for friends or loved ones.

Your Ultimate Skincare Set contains:

1 x Daily Cleansing Mousse - with Cucumber & Lettuce 150ml
Ingredients: Aqua, Cucumis Sativus Extract,Glycerin, Cocos Nucifera Oil, Simmondsia Chinensis Oil, Lactuca Sativa Extract,Sorbitan Stearate, Polysorbate 60, Cetearyl Alcohol, Hamamelis Virginiana Extract,Xanthan Gum, Phenethyl Alcohol, Caprylyl Glycol, Anthemis Nobilis Oil, Lavandula Angustifolia Herb Oil, Ocimum Basilicum Herb Oil, Lactic Acid, Limonene, Linalool.

1 x Scrubbing & Peeling Mask - with Lactic Acid & Cucumber 50ml
Ingredients: Aqua, Kaolin, Lactic Acid, Cellulose, Lsopropyl Mirystate, Cetearyl Alchool, Polysorbate 60, Sorbitan Stearate, Glycerin, Glycolic Acid, Cucumber Extract, Allatoine, Tocopheryl Acetate, Caprylyl Glycol, Phenethyl Alcohol.

1 x Organic Face Mask - with Coconut Oil & Rice Starch 100ml
Ingredients: Aqua, Titanium Dioxide, Glycerin, Cocos Nucifera Oil, Oriza Sativa, Sorbitan Stearate, Polysorbate 60, Cetearyl Alcohol, Xanthan Gum, Phenethyl Alcohol, Caprylyl Glycol, Lactic Acid.

1 x Miracle Face Serum - with Aloe, Retinol & Vitamin C, E - 30ml
Ingredients: Aqua, Aloe Vera Extract, Sodium Laluronate, Ascorbic Acid, Retinol, Tocopheryl Acetate, Hydroxyethylcellulos, Phenethyl Alcohol, Caprylyl Glycol, Parfum, Limonene, Linalool.

1 x Eye Contour Cream - with Chamomile & Hamemelis 30ml
Ingredients: Aqua, Sodium Ialuronate, Isopropyl Mirystate, Anthemis Nobilis Flower Oil, Triticum Vulgare Germ Oil, Hamamelis Virginiana Leaf Water, Escin, Cetearyl Alcohol, Polyglyceryl 3 - Cetylether Olivate Succinate, Glycerin, Cera Alba, Glyceryl Stearate, Ormenis Multicaulis Flower Oil, Lactic Acid, Phenethyl Alcohol, Caprylyl Glycol, Limonene, Linalool.

1 x Face Cream - with Aloe & Echinacea 50ml (Normal, Mixed Skin)
Ingredients: Aqua, Aloe Barbadensis Extract, Simmondsia Chinensis Oil, Glycerin, Polyglyceryl-3 Methyl Glugose Distearate, Echinacea Purpurea Extract, Cetearyl Alcohol, Allantoine, Tocopherol, Lactic Acid, Santalum Album Oil, Cananga Odorata Oil, Caprylyl Glycol, Phenethyl Alcohol, Limonene, Linalool.

Storage for All Products:
Keep in a dry clean place away from direct sunlight and extreme heat or cold. Normal temperatures of 15-25°c are just perfect.

FREE Express UK Shipping (1 to 3 days) on all orders


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Skip to main content

A package which implements various systems of n valued logic.

Project description

MVL (many valued logic)

MVL (many valued logic) is a flexible, expressive, and extensible python package which makes it easy to work with many valued logic systems: logic systems which use more than 2, or infinite truth values, beyond «True» and «False».

Latest release 0.2.0

Table of contents

Problem statement

By default, python doesn't provide any boolean infrastructure for values other than «True» and «False». This makes it verbose, difficult, or impossible to deal with situations involving many valued logic.

To demonstrate this limitation, we'll use an example in logic. Consider the sentence:

The apple is red.

We have an apple that's kinda redish yellow, or somewhere in the middle. So the answer to this question is a very half-hearted «maybe?».

Now consider the sentence:

The apple is red, and the apple is not red.

In 2 valued logic, this would always be false. But our apple is maybe red, but also maybe not red.

3 valued logic has a solution to problems like this, where we have ranges of truth values between true and false. Say our answer to the first question is maybe then our answer to the second question can be maybe and maybe. So our final answer to the second question is maybe.

In real life, SQL uses 3 valued logic to implement its logic. MVL provides an easy way to implement these sort of checks in python.

What does MVL do?

MVL provides classes and functions which implement 3, n, or ∞ valued logic which can be imported and used in code bases. It provides conversion between floats and logical values to allow different degrees of truthfulness, provides a library of default operators, and allows for the implementation of custom operators which can be used to analyze logical statements of arbitrary values.

Example usage

Going back to our apple example, to do logic on keys that may be pressed, we need more than just «true» and «false» values to deal with this -- we need 3 valued logic.

Writing a logical condition for the second sentence will look like this:

if (priest.bool_(
    priest.or_(is_red(apple), priest.not_(is_red(apple)))
    do something

Let's break this down.

First, imagine that is_red(apple) is some function defined somewhere else that returns one of 3 logic values telling us if apple is red.

We're going to use priest logic, which just means that we use 3 boolean values, and that anything that's not «false» will evaluate to «true» when we convert it into python's 2 valued boolean system. The 3 values we use are («priest.f» for «false»; «priest.u» for «unknown»; and «priest.t» for «true»).

if(...) is a normal python if statement. This needs a normal, 2 valued python boolean in order to work. We'll come back to this.

priest.bool_(...) will convert whatever our 3 valued logic value is into a 2 valued python boolean. Exactly how this is defined depends a on the logic system we choose to use. We've used priest logic, so «priest.u» and «priest.t» will evaluate to python's built-in «True», and «priest.f» will evaluate to python's built-in «False».

There's more to this function going on behind the scenes. You won't need it for this example, but you can read about it in the documentation if you're interested.

The rest of the example is logical statements made up of comparisons between the key state (pressed or not pressed) and the priest logic value we want them to be. This will give us a result as a float between 0 and 1.

The result is passed into priest.bool_ to give a python boolean, which is passed into the if statement to decide whether or not to output a capital letter.

Where to get it

The source code is hosted on github at

PyPI (pip)

To install mvl through pip, open a command line interface and run

$ pip install mvl

  • Logical systems which can use 3, n, or infinite logic values.
  • A rich library of logical operators for 3, n, and ∞ valued logic.
  • Conversion between floats and logical values.

Supported logic systems

The following 3 valued logic systems are supported by MVL:

  • Bochvar
  • Kleene
  • Priest

The following n valued logic systems are supported by MVL:

  • Łukasiewicz
  • Gödel (under the name «goedel»)
  • Product logic
  • Post logic

The following systems are planned for future support:

  • Belnap's 4 valued logic

Usage examples

Using MVL is designed to integrate with existing python infrastructure as much as possible. Example usages of kleene and lukasiewicz logic are given below.

Importing and using 3 valued systems

>>> from mvl import kleene
>>> kleene.t
>>> kleene.and_(k.t, k.u)
>>> kleene.or_(k.u, k.u)
>>> kleene.implies(k.u, k.u)
>>> kleene.implies(k.f, k.u)

Creating n valued logical systems

>>> from mvl.lukasiewicz import *
>>> ls = LogicSystem(5, LukasiewiczLogicValue)
>>> ls.values
[LukasiewiczLogicValue(0.0), LukasiewiczLogicValue(0.25), LukasiewiczLogicValue(0.5), LukasiewiczLogicValue(0.75), LukasiewiczLogicValue(1.0)]
>>> t = ls.values[4]
>>> bool(t)
>>> bool(ls.values[3])

Creating arbitrary logical values

>>> from mvl.lukasiewicz import *
>>> x = LukasiewiczLogicValue(0.123)
>>> x
>>> bool(x)
>>> s_and(x, 1)

The sphinx documentation can be generated and opened as follows:

  1. Open a command line.
  2. Navigate to the «docs» directory.
  3. Run the command make html

It can be read by opening the file <project_path>/docs/build/html/index.html.

How do I know what logic system to use? Todo
Documentation Todo

Project details

Download files

Download the file for your platform. If you're not sure which to choose, learn more about installing packages.

Source Distribution

mvl-0.2.0.tar.gz (13.1 kB view hashes)

Uploaded source

Built Distribution

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Uploaded py3

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Tag Archives: pacific rim 2

‘Pacific Rim 2’ officially set for 2017

It’s official: Legendary Pictures will make a sequel to Guillermo del Toro’s Pacific Rim. Universal Pictures will release the flick in 2017. Details were dropped by del Toro in a short video clip, who also added that an animated series would precede the sequel. Original screenwriter Travis Beachem will continue with franchise development, but actual […]

Continue reading


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How to promote a paywalled newsletter for free

Published on Medium/Better Marketing on 24th June 2020:

At the end of May, I launched a reader-funded newsletter on personal finance called Money Talk.

This is the first time I’ve written about personal finance in over a decade as a journalist and the first time I’ve been involved in an editorial newsletter, that is, a newsletter that’s designed to be the product rather than to promote one.

Since then, I’ve been busy “marketing” my new product. Mainly to the internet, but also to people I know who might find it useful. It’s a steep learning curve because I didn’t have any existing and relevant networks I could reach out to.

Read more at Medium/Better Marketing


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The Warriors are in Their Own Universe at Scoring Off of Assists

The Warriors lead the NBA in assists with 28.7 per game, a mere .8 ahead of the second place Spurs. But the raw assists per game numbers do not come close to conveying how much the Warriors are lapping the rest of the NBA at scoring off of passes. The Warriors’ are in their own universe in their own reliance on — and success at — scoring off of assists. Golden State is averaging 55.2 potential assists (passes that lead to a shot that would result in an assist if the shot is made) per game, 5.4 ahead of the second place Heat. The gap between the Warriors and the second place Heat is more than the gap between the Heat and the 21st ranked Rockets. Golden State is getting 75.1 points off of assists per game, 5.2 higher than the 69.9 of the second place Spurs. When we look at the Potential Assists vs. Points Created from Assists, Golden State looks like they’re playing a different sport than the other NBA teams.

The further right a team is on the graph, the more potential assists they have per game, and the higher up a team is on the graph, the more points they are getting off of assists per game. Teams above the blue line are more efficient at converting potential assists into points. So Golden State has a huge volume of potential assists per game and is efficient at scoring off of them, while a team like Minnesota has a lot of potential assists per game but isn’t very efficient at scoring off of them.

Golden State is not the most efficient team at creating points from potential assists. That honor goes to the Hawks, who are averaging 1.412 points per potential assist on the much rarer occasions they pass. What sets Golden State apart is really that they manage to be good at scoring off of potential assists while having far more of them than any other team.

Other noteworthy insights:

  • Charlotte and San Antonio are scoring extremely well off of assists. Charlotte might not be a surprise, but I don’t think many NBA fans would expect the Spurs to be almost identical to them in this regard.
  • As anyone who has bothered to watch a Thunder game could probably tell you, they are okay at passing but unbelievably bad at finishing, averaging only 1.17 points per possible assist. They blow open layups off of great passes several times every game.
  • Detroit is not much better off than Oklahoma City, scoring a mere 1.2 points per possible assist. Minnesota, despite their surge, are only getting 1.23 points per possible assist.
  • The Knicks and 76ers should try passing occasionally.
  • Toronto’s offense is as clunky as many thought it would be going into the year.

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Life cycle of Plasmodium |Asexual & Sexual Cycle

Plasmodium is a digenetic malarial parasite. Digenetic means, organism that requires two host to complete their life cycle. Plasmodium is an endoparasite belonging to phylum protozoa. Female Anopheles mosquitoes are the vector of plasmodium which transfer the parasite to man. There are 4 species of plasmodium causing malarial fever in human.

  1. Plasmodium Vivax: Cause benign tertian malaria. It is most dominant, cause about 80-85% of total malarial fever.
  2. Plasmodium falciparum: Cause melignant tertian malaria. It is responsible for causing 10-15% of total malarial fever.
  3. Plasmodium malariae: Cause benign quartan malaria. It is responsible for causing 2-3% of total malarial fever.
  4. Plasmodium ovale: Cause sub-tertian malaria. Least or negligible responsible for causing malaria

Plasmodium vivax is the major species responsible for causing malarial fever worldwide. It requires 2 host (organism) to complete their life cycle. Asexual cycle of plasmodium is completed in man and called as secondary host. Whereas sexual cycle is completed in mosquito and called as primary host.  The site for asexual reproduction is human's RBCs and liver cells. Sexual cycle takes place in gut and salivary gland of female Anopheles mosquito.

Table of Contents

Asexual cycle of plasmodium

Asexual cycle is completed in 3-stages which occurs in RBCs and liver cells in human. When female Anopheles mosquito carrying plasmodium parasite bites a healthy man, the sporozoite are released into human blood. This marks the beginning of asexual reproduction in man. The 3-stages of asexual reproduction are:

  1. Pre-erythrocytic Cycle
  2. Exo-erythrocyic Cycle
  3. Erythrocytic Cycle

First let's learn about the sporozoite and trophozoite forms/stages of plasmodium. They are the 2 important stages of plasmodium to know before heading to its cycles.

Sporozoite stage of plasmodium

sporozoite stage of plasmodium

  • Sporozoite are infective stage to human which are small, minute and sickle shaped.
  • Body is covered with pellicle.
  • Anterior end of body consists of concentric ring (apical cap)
  • Tips of apical cap consists of small aperture called micropyle which acts as mouth.
  • Apical cap secretes proteolytic substance which helps to dissolve the cell wall of liver cells.
  • Its cytoplasm contains microtubules, large central nucleus and mitochondria. Microtubules helps in penetrating liver cells.
  • Sporozoites is found in salivary gland of female Anopheles mosquito which is released to human blood during sucking blood by female mosquito.

Trophozoite stage of plasmodium

Trophozoite stage of plasmodium

  • Mature stage of plasmodium is called trophozoite.
  • It is also called as mature, feeding and causative stage.
  • It is found in human RBCs.
  • It is a type of eukaryotic cell.
  • Body is rough round shape with cytoplasm.
  • Its cytoplasm contains a nucleus, mitochondria, food vacuoles with ingested RBCs, Golgi bodies and ribosomes.
  • Body is covered with double layered cell membrane.
  • Food is passed through pinocytic vesicles.

1. Pre-erythrocytic cycle

After an hour of bite by Female Anopheles, sporozoites released into blood reaches to live. Sporozoites then begins invading the liver cells. One sporozoites only invades one liver cell at a time.

pre erythrocytic cycle of plasmodium

After penetrating liver cells, sporozoites changes to round shape which is called as schizont. Inside schizont, nucleus divides by multiple fission along with increase in size. It then finally comes out from liver cells by rupturing the liver's cell wall. About 1,000-10,000 cryptomerozoites (cryptozoites) are released during this process.

2. Exo-erythrocytic cycle

Cryptomerozoites again invades fresh liver cells. Body becomes round shaped called schizont (as in pre-erythrocytic). In schizont, it divides and redivides by multiple fission and increases in size. Again, there is rupture of liver cells along with the release of about 100,000 metacryptomerozoites or metacryrtozoites.

exo erythrocytic cycle

The released metacryptomerozoites are of 2-types namely: micro-metacryptomerozoites and macro-metacryptomerozoites. Micro-metacryptomerozoites are in small sized about 100,000 which attack RBCs. While macro-metacryptomerozoites are large in size about few in number about 64-100 only which again attack fresh liver cells and again repeat Exo-erythrocytic cycle.

3. Erythrocytic cycle

It occurs in RBCs of human hence called as erythrocytic cycle. Micro-metacryptomerozoites enters RBCs where it feeds on hemoglobin. It is called as trophozoite. It is completed in different stages.

erythrocytic cycle

Signet ring stage: Trophozoite feed on haemoglobin and a vacuole is formed in the cytoplasm. As the vacuole grow, it pushes the nucleus to one side. This makes the appearance like signet ring.

Amoeboid stage: The vacuole soon disappears and give the shape like amoeboid called as amoeboid stage.
During this stages, trophozoite feed on hemoglobin. Hemoglobin is composed of protein-globin which is digestible and iron compound-hematin which is indigestible compound.

During feeding, trophozoite digest globin while the undigestible hematin is released into blood stream in the form of hemozoin. Hemozoin is toxic and upon released into blood stream, it brings periodic fever in a malarial patient. Schuffner’s granule or dots are present in cytoplasm of RBCs which is orange or yellow in color.

Erythrocytic schizogony: The trophozoite nucleus undergoes repeated mitosis division and forms erythrocytic schizont. It changes to uni-nucleated merozoites after segregation of cytoplasm.
After repeated erythrocytic cycle, merozoites invading fresh RBCs develops into gametocytes. Gametocytes takes part in sexual reproduction.

Sexual reproduction of plasmodium

The gametocyte requires low temperature for further development. Due to this, gametocytes require transfer from man to female anopheles. When female anopheles mosquito suck blood from infected man, gametocytes are transferred to them. Gametocytes travel into stomach where they somehow escape digestion and hatch out from RBCs in the lumen of mosquito. It then actively involved in sexual reproduction.

Sexual cycle of plasmodium is also divided into 3-stages namely: Gametogony, Fertilization and sporogony.

1. Gametogony (Gametogenesis)

The release of gametocytes from lumen of mosquito’s stomach and formation of sex cells are called as gametogony or gametogenesis. Two types of gametocytes are released, micro-gametocytes and macro-gametocytes. Micro gametocytes give raise to 6-8 haploid microgametes or male gamete. Micro-gametocytes give rise to 1 haploid macrogamete or female gamete.

sexual reproduction of plasmodium

2. Fertilization

Female gamete develops a projection for receiving male gamete which is called as cone of receptor or fertilization cone. The male gamete (micro-gamete) also develops a whip like structure which is called as exflagellation.

The macro gamete attracts the male gamete and attach it to the cone of fertilization. A zygote is formed after the fusion of both male and female gametes. A zygote develops into long, vermiform motile known as ookinete which has tapering end.

The ookinete penetrates the gut wall (peritrophic membrane) of mosquito with the help of tapering end and forms oocysts. Oocysts has cystic layer which is secreted by wall of mosquito stomach and partially by ookinete.

3. Sporogony

The oocyst is diploid in nature. The nuclei of each oocyst undergoes multiple fission producing about 10,000 of minute daughter nuclei. The cytoplasm of daughter cells gets vacuolated and many irregular cytoplasmic masses with nuclei at center is formed. Around nucleus, some cytoplasm constricted to form sporoblasts.

The nuclei of sporoblast again multiply and cytoplasm gets constricted around them resulting in the formation of sickle shaped sporozoites.

Due to formation of sporozoites into oocyst, its wall get ruptured and sporozoites are released into haemocoel of mosquito which then move to salivary glands and resides there waiting for another host(man) for next generation.

Important facts

Malarial fever is caused by a Protozoa called plasmodium but not a mosquito. Mosquito are only the vector which carries this parasite.

Transmission of malarial disease by Anopheles mosquito was discovered by sir Ronald Ross.

Mature stage of plasmodium is trophozoite which is called is a feeding and causative agent of malaria.

Infective stage of plasmodium is sporozoite.

The carrier or vector of plasmodium is female Anopheles mosquito.

Life cycle of plasmodium is digenetic i.e. asexual cycle is completed in man while sexual cycle is completed in female Anopheles mosquito.

Shivering occurs when merozoites releases from RBCs with toxin.

Recurrence of high temperature in malaria at certain interval is due to completion of erythrocytic schizogony in erythrocytic cycle.

Interval between inoculation and initiation of erythrocytic cycle is called pre-patient period.


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Why Relying On Best Happy Birthday Wishes Sites A Good Idea?

Birthday wishes can be the best ever thing we must use it up for wishing someone very close to us. You might don’t have any idea, but this is something can be more impressive than other costly gifts. Messaging or saying all these lovable birthday wishes or sending great birthday cards is the best ever thing we all must try.

Though, we all have tight schedule and don’t have much time to express our emotions so well, however, it is always a great idea to go with the best site for finding lots of best wishes, greetings, images, and best cards to send. It is always good to hire up a top class source which can easily assure us galore of birthday wishes or we can say just hire up that site which has dedicated the full site to provide amazing and fresh birthday wishes and messages.

Relying on the best site will be a great idea, however, we should count their amazing benefits, which we will discuss over here. Why we should be motivated to go with the same as here we can easily find out so exciting ideas or everything about Happy Birthday Images, thus, it will never disappoint us. As said, we can’t be so creative all the time, however, in order to provide great impact on your beloved birthday partner or another close aspirant, getting in touch with fantastic site will surely be beneficial for us. Moving with the same, one don’t need to worry about anything, nor need to think a lot, just read up the best messages over there and if you feel it is depicting exact same meaning which you think, can easily send it up.

As best resources never ask you to pay for browsing or using Happy birthday message, therefore, why don’t we use it up? Without wasting time or having fuss-free experience it is always good to join the best source for extracting hundreds of thousands of messages which you will definitely love to read and send.

As it is free of cost, however, one can surely make up a plan to send lots of amazing happy birthday cake with name, messages and quotes every hour. Isn’t it a great idea to impress your birthday guy? Yes, it is, however, must try it out as it will really work. For this, all you just need to spare some time to find out lots of amazing wishes, save it up on your phone and in a certain gap just send it up to your girl or boy or anybody else. This would surely be the best gift ever they got, therefore, this plan should definitely use for making one’s birthday special and memorable.

Aside this, if you would like to do something different and exciting, funny birthday wishes will also be a great idea which will surely give a pleasurable experience to both- the sender and the receiver. Thus, don’t forget to try up the same for the sake of better experience and feel.

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text: It started with a report of a stolen vehicle on North Lebanon Street and ended with a rape suspect dying from a self-inflicted gunshot wound. “We’ve used a lot of restraint today to end the situation,” Boone County Sheriff Mike Nielsen said to reporters. “Unfortunately it did not end as we wanted it to end. Mr. Etter did commit suicide.” Nielsen said police did everything they could to save the life of Paul Etter. It had been a six-hour ordeal. More details in the Lebanon Reporter.


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Woman Advantage

19 EpisodesProduced by Hannah B.Website

A hockey podcast about the smartest women in hockey, hosted by the woman with the hottest takes. Support this podcast:

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Hannah chats with Melissa Burgess about how she got into hockey, what it's like covering different levels of hockey, what's going on with the women's game in North America, and what it's like being a woman covering hockey. Stick around until the end to hear what Melissa thinks we can all do to make hockey a better place for women!

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Where is the Water Shut-off Valve in a House?

When a pipe bursts or a toilet overflows, quickly using your home’s water shut-off valve significantly reduces water damage. The locations of your water shut-off valves vary depending on your geographical location, water source and type of residence. Grab a flashlight, and use these tips to find your water shut-off valves.

It’s important to know where your main water shut-off valve is in case of an emergency. Hopefully, you’re not reading this while your bathroom fills up with water. (Scroll down if you are.) If a pipe bursts or a toilet overflows, shutting off the water can significantly reduce water damage. Some homeowners shut off their water as a precaution as well, such as when they leave town or are replacing a faucet.

The locations of your water shut-off valves vary depending on your geographical location, water source and type of residence. Unfortunately, shut-off valves aren’t always obvious. Grab a flashlight, and use the tips below to locate your water shut-off valves.

How to Find Water Shut-off Valves

There are usually multiple shut-off valves in a house – one for each of your appliances that uses water and a main shut-off valve for the entire house. You can usually find shut-off knobs for your toilet, sink or washing machine behind the units or under the sink. If your toilet is about to overflow, don’t waste time by running around looking for the main water shut-off valve – simply turn the water shut-off knob behind the toilet. (Turn it to the right!)

Well Water (Main) Shut-off Valve

Wells usually have two main shut-off valves: There is a valve that goes from the well to the pressure tank and another valve from the pressure tank to your plumbing. Shut-off both valves if you’re worried about your pipes freezing. Otherwise, shut-off whichever valve is most convenient for you.

Pressure tanks may be in the basement, garage or closet. To find the pressure tank shut-off valve, look for a valve or knob near the tank. The shut-off valve is usually connected to the same pipe that has the pressure gauge on it.

The well is usually located near the pressure tank but may be outside in a small well house or elsewhere. The well shut-off valve should be near the well or even in a small utility box buried in the ground near the well. If you see multiple valves, only turn one at a time, and then check a faucet to see if it worked. Once you’ve found the right valve, mark it with a ribbon for future reference. You may also trip the circuit breaker to the well to temporarily deactivate the well pump.

City Water (Main) Shut-off Valve

In colder climates this valve is usually located in your home’s utility room, along with the furnace or water heater. The main shut-off valve should be on the largest water pipe in this area. Look for any pipes that lead directly out of the foundation toward the street.

In warm climates you may find the shut-off valve in a plastic or concrete utility box in the ground toward the front of your house, near the street. The valve may be covered in dirt if it hasn’t been used in a while. It’s best to remove this dirt now before you have an emergency.

Still can’t find the valve? Don’t worry. Next time you hire a plumber, they’ll be happy to point it out.

Pro tip: If the water has been off for a long time, open all the faucets in your home before turning the main water shut-off valve back on. In some cases, the surge of water in empty pipes may damage plumbing or faucets.

Did You Find the Shut-off Valve Too Late?

If the damage has been done, Rainbow International can help. We know how hard it is to see your home and your belongings destroyed by water. The good news is our team of experts will remove all moisture and standing water to restore your home to pre-loss condition. Our water damage restoration services are IICRC certified. We can even restore your water-damaged belongings with our content pack-out services. Let us start restoring your home – just call 855-724-6269, or schedule an appointment online.

Once you’ve found the shut-off valve, now may be a good time to have your plumbing inspected by a professional, especially if you notice anything out of the ordinary. If your home is on a well and you notice low water pressure or a constantly running well pump, you may need a new pump. Click to learn a few symptoms of a failing well pump from the plumbing experts at Mr. Rooter. Mr. Rooter is part of Neighborly’s reliable network of home service providers.


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 RAMP server certification: what do you need to know | RAMP server Seller Training PA

RAMP server certification: what do you need to know

ramp server certification

Essential things to know about selling and serving alcohol in Pennsylvania
The hospitality industry is a lucrative business but selling and serving alcohol in Pennsylvania also poses risks. Bar and restaurant owners need to have proper knowledge of the laws and regulations involved in serving alcohol, or they run the risk of liability or even worse loosing their license. Often these infractions are incurred by employees.

An Overview of the PLCB
The Pennsylvania Liquor Control Board (PLCB) a government institution in the state of Pennsylvania, which regulates alcohol sales, and whose certifications are required for businesses and help protect them against liability. The PLCB mandates a RAMP certification program that educates employees about laws and best practices involved in working at bars or restaurants. Completing the PLCB RAMP certification ensures workers can perform their jobs safely.
The consequences of not following the PLCB rules can be serious and range from monetary fines to loosing your license. Having certified staff with the help of PA Server Seller Training Co. can help protect you from these issues.

Training for the Real World
Servers face many different scenarios when working at a seller/server business, with many of them being problematic. Unruly patrons may ask for alcohol and pose a threat to themselves or others. Intoxicated customers pose numerous legal threats to a business.
With the help of PA Server Seller Training Co, you and your staff will be trained to identify and deal with these issues. Your staff will be able to make quick decisions required for proper alcohol service.

We are the Bar and Restaurant Owners best Friend
It doesn’t have to be expensive for your staff to get RAMP certified. They can even take their course from the convenience of their home. Our state-of-the-art interactive course system makes it easy to get properly trained. And once you have completed the course, their certification is valid for 2 years. We have great prices and group discounts for employers. Click here and find the course you need to get RAMP certified


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Worn Out explores the decay of everyday objects [video]

A stop-motion animation from Ryan Kothe, the video shows the rapid decay common objects go through. Generally, these things happen too slow and over a substantial period of time to be recognized. The magic of stop motion however, makes it all pass through in just a few seconds.

Via: Colossal

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Topic Idea: Different Types of “Hot”

 In Blog

From Dave Ryan, KDWB/Minneapolis and RLC Talent Coach

I [Dave] saw a woman at dinner the other night who was about 40, longer blonde hair, big fake boobs, just a tiny bit of age showing, a little bit of that youthful skinniness gone, but still hot. I told my wife she was “Real Housewives Hot.” That made me realize there are many different kinds of hot. There’s MILF Hot, Trailer Park Hot, Big Girl Hot, etc.

What other kinds of “Hot” are there?  Make a list and then find pictures online of examples to post on your website.

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The Uk’s only venomous snake, the adder, basking in March sunshine near the Catacol road bridge, Isle of Arran, Scotland.

To watch a Youtube video of this snake, go to ‘Ray’s blog and links’ above and click on the ‘adder’ link at the right of the page.

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The Headline Writing Trick You Can’t Afford to Ignore!

Headline Writing TrickIf you’re reading this, my headline worked. If not, then why am I typing this?

The simple point is that today the main job of a headline is to get you reading at least the first sentence of what follows.

Any headline that does that is successful.

The downside to this is that we see so many headlines on the web today that we have been desensitized to many of them. The upside is that we’re so freaking predictable it’s easy to rope most of us in with a few gimmicks, er, “strategies.”

I use Evernote to keep an ongoing collection of Internet headline word and phrase trends. That’s how I crafted the headline for this article. “Trick” is really big and the phrase “You Can’t Afford to Ignore” is very popular.

Do you hate Ann Coulter?

While I know many of you probably loathe Ann Coulter, she made the best use of one of these hyper-popular headline phrases last week when she gave this headline to an article she wrote:

Raise the Minimum Wage to $14 an Hour Using This One Weird Trick!

It was a stroke—or several dozen keystrokes—of brilliance.

The reason we keep seeing phrases like “You won’t believe,” “You’ll never look at…the same again,” “…will blow your mind” and “…reaction is priceless” is because they work. When they stop working, headline writers will move on.

Pull on the heartstrings

However, it’s probably more important to understand why those headlines work rather than how to steal them for your own purposes. They work because they arouse our curiosity. To do this they appeal to various human needs and emotions, such as:

  • The need to feel special.
  • The need to be part of the crowd.
  • The need to be current.
  • The desire to be surprised.
  • The desire to experience change.

For the most part, writing on the Internet doesn’t work when paired with a headline like:

Marketing Program Creates Demand

However something like:

You Won’t Believe What Happened When I Ran This Simple Ad!

would probably work pretty well.

Ignite your headlines

Comedy is often built around juxtaposition. Dennis Rodman on a diplomatic mission to North Korea. O.J. Simpson’s quest to find the real killer. These kinds of contrasts are often used or implied in viral headlines.

“You won’t believe…” implies that the reader is going to be shocked by something that follows. (Usually, by the way, what follows may be mildly interesting, but is very seldom “unbelievable.”) “…can’t afford to ignore” implies that the information that follows is earthshakingly important.

This is the kind of tension you often want to create with headlines. Raise an emotional expectation in the reader’s mind with the headline and then satisfy that expectation in the article.

And that, my friends, is the trick you can’t afford to ignore.

Photo Credit: “In E-Book Era, You Can’t Even Judge a Cover,” © 2010 Karen Horton, used under a Creative Commons Attribution-ShareAlike license:

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Make Headlines Dance at Your Command | Ray Manley

[…] Space didn’t allow me to say everything I had on my mind about headlines when I touched on the topic recently. I’m still happy with what I wrote and it is especially […]

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24 Sturge Street
Cobden, Grey District

Fantastic Family Home

This awesome family home sits on a flat section at the quiet corner of Sturge & Ward Street, Cobden. The approximately 552 square meter section is almost fully fenced creating a fantastic safe environment for children & pets. The property captures tons of sun and has two newly built decks to reap the benefits of the home's positioning. The home is constructed with an iron roof & iron cladding; this coupled with the rock gardens around the property equates to a super low maintenance property. The home its self offers four large double bedrooms, or can be set up as three bedrooms with two living areas - perfect for those adults who need a separate area to socialize away from the kids!
In the last couple of years the home has been beautifully renovated including complete updating of the kitchen, re-carpeting & installation of vinyl planking throughout. The laundry, bathroom & toilet have all been updated & are all separate. A heap of electrical work has been completed including replacement of the switchboard & the addition of RCDs & breakers. A high quality garden shed & workshop within is also on the property, complete with sub-board with power & lighting. The home's exterior has been completely repainted this year.

If you're in the market to upgrade your current family home or are a first home buyer; take advantage of this opportunity and pounce on this awesome property where all the hard work has been done.

Call Vinnie to organise a private viewing today!

Open Homes

Property Features

Property ID: HOK30091
Land: 522m2
Bedrooms: 4
Bathrooms: 1
Building: 130m2
Listed By:Excalibre Real Estate Richmond Limited Licensed (REAA 2008)

  • Extractor Fan
  • Light Fittings
  • Floor Covers
  • Garden Shed
  • Blinds
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    • Stove
    • Dishwasher
Vinnie Templeton, Licensee Salesperson at Ray White Hokitika


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Stunning Newtown building sells for $13 million

A historic mixed-use building in the heart of Newtown has sold under the hammer for $13 million with a yield of 3.4 per cent.

Built in the late 1800s to early 1900s, the 724sqm mixed-use trophy building at 287-291 King Street, comprises two retail shops, office consulting rooms, and nine apartments.

With a stable income from a mix of tenants, anchored by a healthfood supermarket, the property attracted keen interest from investors with 89 enquiries prior to auction and 25 private inspections.

With six registered bidders on the day, competition was fierce throughout the auction, with 86 bids in total, starting at $10 million.

The building was purchased by a local investor.

Ray White Commercial Western Sydney director Peter Vines said the mix of tenants as well as the great location were what drove interest in the property.

“The building offered numerous income streams which gives people coverage if one of the tenants moves out,” Mr Vines said.

“Also Newtown as a location, and this one in particular so close to the station, is a booming thriving retail spot.

“There’s so much around here — it’s near Sydney uni, Royal Prince Alfred hospital, and five minutes to the airport — it’s an unbelievable location.”

Ray White Commercial Sydney director Joseph Assaf said the vendors were over the moon with the price they received.

“It was a very sentimental property to them and was owned by their late father,” Mr Assaf said.

“They were very happy with the process and result.”

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We are occasionally compensated to review, represent, or provide opinions on food products, books, websites, and various other topics. Compensation may be in the form of a product sample, payment, or a combination of both.
While we may receive compensation for our posts, all views, experiences, and opinions expressed on our blog are purely our own. We do not engage in business with companies whose products or services do not match our personal and professional beliefs. Any sponsored social media postings will use the hashtag #sponsored, #client, #paid or #ad.

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Intended for healthcare professionals
CPD modules

Supporting effective lifestyle behaviour change interventions

  • RCN accredited
  • Peer reviewed
  • Certificate
  • Learning time: 02 hrs
  • Last updated: 2019
  • Link to RCNi portfolio

This learning module looks at improving the health of the population, and reducing the morbidity and mortality associated with non-communicable diseases. Health education and promotion to tackle harmful behaviours such as excessive alcohol intake, smoking and having a poor diet are explored, and it is argued that each patient contact should involve health promotion and discussion about effective lifestyle behaviour change interventions.

Please note that information provided by RCNi Learning is not sufficient to ensure competence in the skill. Assessment of competence should take place in line with local practice. Practice should always align with local protocols and procedures, latest guidelines and any regulatory code. All modules should currently be viewed together with available national and local Covid-19 guidelines. For advice, go to www.rcn.org.uk/covid-19/rcn-position

Candia Allen, Health improvement principal, Office of the Director of Public Health, Leeds City Council, Leeds.

Access to RCNi Learning is now included as part of RCNi Plus

Try for just £1 a week

Your subscription package includes:
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RCNi Learning is accredited by the RCN and includes CPD certificates

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Pre and post module tests let you measure your progress. Further reading list included


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Schematic Facility Development
Army National Guard Training Site Master Plan - Mead, Nebraska
Gathering Community Input

Contact us about your project

Manage and grow your organization with a
proactive plan.

Strategic planning aligns your facilities with your mission to help you achieve your business goals. It also provides insights into how different decisions will affect your return on investment, cash flow, debt load and work processes. By taking a business-driven approach rather than a cost-driven one, we proactively deliver a clear vision for the future that earns employee support, strengthens your competitive edge and enhances performance.

In-Depth Analysis

Our analysis includes evaluating staff growth/decline, business financial metrics, workflow, operational adjacencies, building assessments, square footages, space utilization and location characteristics.


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NDIS Psychosocial Coaching & mental health recovery service provider

"Life isn't about waiting for the storm to pass. It's about learning how to dance in the rain."

- Vivian Greene

Psychosocial Recovery Coaching

and mental health recovery services

"Life isn't about waiting for the storm to pass. It's about learning how to dance in the rain."

- Vivian Greene

associated organizations - find a recovery coach at recovery supports Australia

Helping you get on the road to recovery

Psychosocial recovery coaches believe that you are the expert in your own life and will encourage you to make the right choices. With the proper support from your coach, you may experience the following:

Become more independent

Do you find yourself relying too much on the people around you due to your disabilities? A recovery coach can help you build the skills you need to improve your independence.

Participate more often

It can be challenging to participate in activities when you have a psychosocial disability. Whether you have social anxiety or physical disability, a recovery coach can get you involved in your community again.

Live a more fulfilling life

Without independence and contribution to society, you may feel like you’re not living a fulfilling life. After your coaching sessions, you may be able to do the things you never thought you could. You may then start to live a life that feels rewarding and fulfilled.

Make better decisions

Sometimes psychosocial disabilities hinder people from making decisions or the right choices that can benefit them. A recovery coach helps you develop problem-solving skills so you don’t make decisions that can negatively affect your well-being.

What does a Psychosocial Recovery Coach do?

 A Psychosocial recovery coach will:

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Luke is an enthusiastic person who has lots to offer ! He has a open mind approach which is definitely an asset and I can definitely recommend him to work with varying types of people ! He has been working with my son and his energy and passion serves well !!
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Luke Stoker is a caring & thoughtful Carrer with multiple degree’s, skills & abilities. Supporting & training my teenage age boys frustrations in services beyond expectations such as painting, planting, cleaning, computers, out door activities, companionship, community to name a few. Luke has not only been supportive to me personally but especially to my son who has ADHD & mild Autism. So thankful to Luke for being a carrer to my son.
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This guy is so amazing 🤩 that he is must to have in your corner for recovery 🙂 I have seen him for a few sessions and already reeping the benefits you really have to see for your self to see how great this Guy is the Way he formulates things and explains them is so essential in recovery and he has much knowledge and experience so thumbs up to this Guy

Our Services

learn interpersonal skills and get life coaching services - recovery supports Australia

Do you or a loved one have a specific psychosocial disability? We assist with many types of psychosocial illnesses.

We build tailor-made respite care packages to build participants capacity and social interaction skills, as well as providing a break to carers.

employment services by our employment support specialist - recovery supports Australia

Our recovery coaches will assist you in developing valuable and practical workplace skills while fostering healthy attitudes and behaviours for the workplace.

individual psychosocial rehabilitation support services at recovery supports australia

Conversational and interpersonal skills are essential for integrating into society. Our coaches will help you develop these skills to build meaningful friendships and relationships.

develop the skills and self-efficacy - recovery coach and mental health coach at recovery supports

Our recovery coaches guide and support the participant to develop the skills and self-efficacy required to get more involved in their community.

What now?

Do I need a Psychosocial Recovery Coach?

Click the link below to determine whether a Psychosocial Recovery Coach can assist you and how to find one.

What stage of psychosocial recovery are you in?

There are five stages to the recovery process. Knowing what stage you’re in will give you a clearer sense of how far you’ve come, what to expect as your recovery continues, and what to expect from your support.

How do I choose a Psychosocial Recovery Coach?

Every psychosocial coach may have a different approach on how to help their NDIS participants. Finding the right coach for you will depend on your preferences and needs.

"One of the most important roles of a good coach is to make yourself redundant."

- Anonymous

Ready to take the next step?

Book YOUR 30-min appointment to find out how we can help you.


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Who we are today

Our mission

Is to prevent and alleviate human suffering while maintaining respect for human dignity and without discrimination on the grounds of ethnic origin, race, sex, religion, political beliefs, language, disability, social status, nationality, age, etc.

The Red Crescent of Kazakhstan is the largest humanitarian organization in Kazakhstan and is a member of the International Red Cross and Red Crescent Movement.

Years of experience

What we do

Our organization implements a wide range of programs in such areas as disaster risk reduction, emergency response, public health, voluntary non-remunerated blood donation, restoring family links services, volunteer programs, as well as support for socially vulnerable sections of the population, including refugees, migrants and stateless persons. By the way, volunteers are our main driving force: about 14 million volunteers around the world, including Kazakhstan, make an invaluable contribution to the achievement of the humanitarian mission of the Red Cross and Red Crescent Network.

Activities Under Covid-19 Conditions

  • deliver essential goods and necessities to vulnerable sections of the population;
  • hand over individual protection means to medical workers;
  • carry out information activities to prevent coronavirus infections and dispel long-standing myths;
  • give support to refugees and asylum seekers;
  • give support to blood centers through the mobilization of voluntary donors;
  • during the first wave, we provided support to medical professionals, made calls to ensure people observe their coronavirus quarantine, delivered medicines to persons suffering from chronic diseases, as well as handed over test kits and water to medical services.

For more information