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erectile dysfunction doctorErectile Dysfunction

All You Need to Know About Erectile Dysfunction

Erectile dysfunction is something that the majority of men experience at some point. Fortunately, some men can beat it and continue to live a happy life. If you have ever experienced erectile dysfunction, it can be embarrassing and frustrating. You can use tauro supplements to help you with managing the problem.

It all starts with looking for ways to improve your life to adopt a healthy life. Some men can cure the condition by lifestyle changes. However, sometimes you will need to take medication so that you can cure the disease. Here is all you need to know on dealing with erectile dysfunctions:

What are Some Signs of Erectile Dysfunction?

erectile dysfunctionErectile dysfunction is sometimes challenging to diagnose. You will need to check yourself over time and monitor your symptoms before a doctor diagnoses you with ED. There are three signs that you are dealing with erectile dysfunction.

The first symptom is being unable to get an erection. If you have struggled more than three separate occasions to get an erection, you might be dealing with erectile dysfunction. Another thing is being unable to keep the erection for a relatively long time. The last symptom is low libido or not wanting to have sex. if you have all these three symptoms, you might be dealing with erectile dysfunction.

Is There a Treatment for Erectile Dysfunction

We have treatment for erectile dysfunction, but it starts by identifying the cause. It is important to check your lifestyle to determine what might be causing the issue. We have natural treatment and over the counter medications that you can take to solve the problem.

Make some lifestyle changes

Making some lifestyle changes is the best way to deal with erectile dysfunction. Start by living an active life. Being active and working out helps with stress management. It is also advisable to include whole foods in your diet. Foods that help full of nutrients can help you to improve your sexual life and cure your erectile dysfunction. Being overweight is a big contributor to erectile dysfunction, so make sure that you check on that.

erectile dysfunction

Work on your mental and emotional health

Work on your mental and emotional health. Sometimes your mental and emotional health might be affecting your sex life. It is always a good idea to work on improving your emotional health by seeing a therapist.

If you have issues preventing you from being intimate, it is advisable to address them first. Sometimes erectile dysfunction might be caused by issues that need to be addressed by a professional. It is always a good idea to walk with someone to help you through the journey.…

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Key Facts You Need to Know About Diabetes Test Strips

It is essential to understand that blood glucose test strips play a vital role in monitoring your blood sugar levels. Apart from that, doctors also recommend using them to provide the right data to enable them to understand how they need to adjust to your medication and also know the right medicine that will reduce the symptoms. If you have a kit that you need to sell, visit cash 4 diabetes, and see the procedures you need to follow.

As mentioned above, knowing your blood sugars will help you understand how to manage your disease. On the same note, when you regularly check your blood sugar level, you will learn some of the best food types that you need to consume to stay healthy. Therefore, if you want to understand how diabetes test strips work, continue reading this post.

How Diabetes Test Strips Work

It is essential to understand that diabetes test strips offer significant benefits to various individuals who have diabetes. They are plastic strips that are coated with a thin layer of gold cut into a pattern that forms the strip’s circuit. One end has a coating of chemicals that soak your blood and later turn the glucose into electricity.

blood meter

After turning the glucose into electricity, an electrical signal travels from the strip to the meter. Therefore, the symbols that you will see on the meter identify your blood sugar levels. When you have a strong signal, it means you have a higher number of blood sugar levels and vice versa.

How to Use a Test Strip

After you have identified how diabetes test strips work, the next step is to know how to use them. If you want to check your blood sugar, you need to have these test strips. However, it is very easy to test and use these strips. Make sure that you put a test strip into your blood glucose meter. Next, prick your fingertip with a tiny needle and squeeze out a drop of blood and touch it at the strip’s edge. After doing this, the glucose meter will provide you with blood sugar readings.

How to Purchase Test Strips

There are various places that you can get these diabetes test strips. Some of the most popular sites are pharmacies and other areas that sell medical supplies. On the same note, you can also sell these diabetic test strips using the right legal methods. Therefore, check out diabetes support websites and purchase generic brands.…

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joint painGeneral Health

Everything You Need to Know About CBD Oil for Joint Pain

Cannabis is one controversial plant that has gained positive publicity over the recent years. This is because of the medical benefits linked to its use. Cannabidiol (CBD) is one product from the plant that plays an essential role in treating an array of conditions. Some of the diseases that can be managed include cancer, diabetes, anxiety, and pain.

How Does CBD Help in Knee Pain Treatment?

Pain is a condition associated with injury or illness. It is usually a sign of recovery. However, this condition may persist in several people. You can use CBD for knee pain for faster relief. The product contains anti-inflammatory qualities, making it the best for pain treatment. Once you ingest CBD into your body, it links up with endocannabinoid receptors which are activated to trigger the release of inflammatory protein. This helps to reduce inflammation, leaving you pain-free. It also stops your nerves from transmitting pain signals after linking up with your receptors. This will offer permanent relief for the knee pain you’re experiencing. That is how CBD works to stop knee pain

Ideal Ways to Use CBD Oil for Knee Pain Treatment

There are several ways you can use CBD oil for knee pain treatment. They include:

Topical Application

This method of use involves applying CBD oil directly to your skin in the affected area. Products that are commonly used in this type of procedure include CBD oil and cream. Applying them to the affected area is the best option because of how fast they are absorbed into the body to offer the much-needed relief. You should look for the right products for this mode of application to get quality results.

Oral Ingestion

It is another ideal way you can use CBD oil for pain treatment. Several other products can be taken directly through the mouth. Examples include CBD gummies, capsules, and oil tincture. Others can be mixed with foods and beverages. This mode of use is ideal for those who prefer an easy way of using CBD oil for pain treatment.

Inhalation is a method preferred by a few people though very effective. Inhaling CBD oil mixed with vape juice is essentialCBD oil for faster absorption into your body. The product will be absorbed quickly into your body through the lungs into your bloodstream. This is essential for quick knee pain treatment. You should look for quality CBD oil available online or other mainstream outlets for your knee pain treatment.…

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nurx delivery appGeneral Health

Amazing Benefits of Nurx Birth Control Pills

Since its first introduction, birth control has come a long way. The levels of hormones reduce significantly to where side effects are not only greatly minimised but also considered as beneficial. Additionally, there are currently many other methods of hormonal birth control available. The most common and trending birth control is Nurx; it has made a lot easier by providing discrete delivery services to its clients.

Methods like the contraceptive implant, ring, IUD, and the shot have become extremely popular due to their longer-lasting effects for pregnancy prevention. Also, some of the other lesser-known benefits of hormonal birth control. Here are some of the pros:

Fewer Periods

There are various types of vaginal rings, progestin-onlynurx pills pills, skin patches, and birth control pills that reduce periods. Some of these birth controls when you use them, you will only have your period every three months. It also results in fewer cramps.

Less Acne

Your body produces large amounts of testosterone right before menstruation; this causes your skin to become oily. If you take a birth control pill, it stops the production of androgens. Hence, lowering the chances of your next blemishes. Through Nurx pills, you can skip the dermatologist appointment and seek help from a licensed practitioner from the comfort of your home.

Fewer Breast Changes

Fibrocystic breast changes occur when you develop small lumps in your breasts. When you are on birth control, you will have less fluctuation in hormones, which prevents these changes. If you develop lumps in your breasts, do not just assume it is a benign condition — schedule a mammogram to screen for cancer.

Reduction of Migraines

Hormonal changes at the beginning of your period tend to be the primary cause of migraines. When you use birth control pills or utilise a ring or patch, you can skip your menstruation, lessening your chances of having a migraine. There is no reason to keep suffering from migraines when getting birth control pills is as simple as logging into the Nurx App. You can confidentially talk with a licensed practitioner, and receive your shipment of birth control from the company’s partner pharmacies.

Fewer Interruptions

Imagine things are starting to get heated with your partner, and you are ready to take it to the next step when you have to pause for a condom. It is a mood killer, for sure. When you are on birth control, you do not have to worry about any interruptions.…

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strength trainingFitness

How Strength Training Exercises Benefit Your Body

Most people choose working out as their most preferred way of staying fit. Healthy eating and getting enough rest are some other things you can do to keep your body in good shape. Working out is the best for many because of its level of effectiveness. There is a wide range of exercises you can try out. Strength training workouts are some of them. These are exercises meant to promote endurance and also increase muscle mass.

One popular type of exercise that falls under this category is leg raises. It mostly targets the muscles found in the lower part of your body, making them stronger. Other types of strength training workouts you can try out include explosive dynamic training, powerlifting, muscular isolation, and total body circuit. You can look for a trainer if you are not familiar with the different types of exercises under strength training. They will guide you through them and help you achieve your goals.

There are several things you shouldendurance exercise do before kick-starting this type of exercise. Warming up is essential as it helps to get your muscles ready for these vigorous workouts. You should also hydrate to reduce the chances of your muscles wearing out fast. Strength training exercises can benefit your body in so many ways. They include:

Reduced Body Weight

Excess weight is very dangerous to your body because it can trigger several illnesses and also leave you weak. Strength training exercises have proved to be beneficial in helping many shed off extra pounds. You will burn a lot of calories in the process, which is vital in ensuring that you cut off some weight. This leaves you in good shape and free from a wide range of illnesses.

Balanced Growth

Proper growth is essential for your body because it helps to ensure that you have the much-needed strength and balance. Strength training exercises target different muscle groups found in the upper and lower parts of your body which is essential in ensuring you experience balanced growth. You will also have enough strength to carry out your regular activities.

Strong Bone Development

Different exercises that fall under this category also help in the development of strong bones and joints. Those who have low bone mass can try out the different types of strength training workouts that will help improve their situation. This is also essential in providing the body with a perfect balance and strength needed for smooth movements.…

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ice cubes on a black surfaceGeneral Health

Benefits of Cold Therapy

While it is true that cold therapy is not something new and has been known for decades, the truth is that many people are still not quite familiar with it, nor are they aware of its benefits. The term cold therapy refers to the act of applying ice or cold cloth on areas that need treatment, such as a sprained ankle or hurting knees. The fact that finding an ice pack for hurting knees is not an easy thing indicates that manufacturers are now experimenting with new products. Many of the products offer different benefits and features.

Scientific studies show that applying the cold cloth on top of the sprained ankle can lead to faster recovery. The health hack is popular among athletes, but it is not common for the majority of the people. However, it proves to offer fast healing by exposing several parts of the body to extreme cold, making it a method that is worth trying. This article explains the benefits of cold therapy for the body. If you are still doubtful about its efficacy, you need to keep on reading.

Recovery from Surgery

Doctors and physicians suggest cold therapy, or what professionals refer to as cryotherapy, to help the patients recover faster from surgery. It is common for patients to suffer from swelling and inflammation, and doctors prefer natural ways instead of using chemicals and drugs. Thus, cold therapy is the best way. It helps reduce pain and swelling in the affected areas, assuring faster recovery process.

Soothing Muscles

In addition to it being an effective method to help patients recover from surgery, cold therapy is also known to soothe injured muscles. It is the reason why ice packs are popular among athletes. Note that muscle, joint, and other injuries are common for them, and they have only limited time to take care of it. Thus, they instantly turn to ice packs as it gives them soothing sensation when applied to the affected areas. Ice packs help reduce inflammation and swelling, and it also works well with acute pain.

After the Gym

Ice packs or cold therapy can also help muscles repair themselves, making it an excellent option for gym goers. Although no injuries are involved, applying ice packs on areas that need soothing is what gym goers do to recharge their muscles. After hours of hard work and high-intensity training, it is common to see swollen tissues, and it is when they need ice packs the most.…

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boxing matchSports

The Best Boxing Gloves

Boxing is a popular sport among the middle age generation today. Mayweather and McGregor are among the most popular boxers in the world of boxing. Participants in this sport require attention and total concentration throughout their training as well as competition sessions.

boxing gloves

Whether during training or competitions, the participants should wear high-quality boxing gloves: ones that do not tear easily and which have lightweight material. There are thousands of boxing gloves in the market today, and this becomes a challenge for the consumer to ascertain the best from the thousands available. You can click here to find the best boxing gloves n the current market. Below is a review of the best boxing gloves to help shed some light on the consumers.

Sanabul Gel Essential Boxing Gloves

These are the best boxing gloves for beginners and trainers using bags. They have a gel construction in their front part which gives you the additional ability for shock absorption. They have well-fitted wrist and hand supports and well-engineered leather material that ensures they have a proper collision with the punching bag. For hardcore users or regular gym visitors, these gloves do not last for long; their life expectancy goes down to about 3-6 months. Their price in the market is pocket-friendly.

Everlast Pro Boxing Gloves

These boxing gloves are best for trainers as well as fighters. These boxing gloves come in a variety of sizes as per the needs of the consumers. They have a unique thumb lock technology that helps prevent injury to the boxers. They also have full padding around the wrist which is an added advantage. Their life expectancy is high which goes for up to 3 years. Their price in the market is not standard but varies according to their size.

Cleto Reyes Loop and Hook Training Gloves

These boxing gloves are available in over thirty styles depending on the users’ taste and preference. They have a unique hook and loop closure technique that gives you control over the mobility of your wrist. They are easy to put on and to remove, but some boxers term them as stiff in the first 1-2 weeks of use. These gloves have a life span of 3-4 years and are therefore suitable for hardcore trainers as well as punching bag trainers. Their market price is slightly high compared to the other gloves.

Twins Velcro Special Boxing Gloves

They are suitable for all types of boxing. They have a breathable technique that cuts down on your hand sweat during the game. boxing gloves These gloves are also available in a variety of colors to fit the consumers’ taste. Sturdy and comfortable Velcro wrist stability is also an added advantage that comes with them. They come in a variety of accurately matching sizes. Their life expectancy lies between 9-12 months.

Leather Pro Style Boxing Gloves

They are the best low price best boxing gloves in the market today. They have well-fitted nylon or satin interior to reduce on-hand sweat. Their multi-layer padding made of foam helps in shock absorption. These gloves come with excellent wrist control and have a life span of up to 1 year. The above mentioned best boxing gloves act as reconciliation for poor quality gloves one may have used in the past. Try any of them out, and you won’t regret!…

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exerciseGeneral Health

Purchasing the Right Workout Equipment

Working out is essential for your body. It will keep you free from a variety of illnesses. Fat and other toxic substances tend to accumulate in your body when you stay dormant for long and consume certain types of foods. This can trigger several lifestyle conditions like diabetes and cancer. You are also at high risk of contracting high blood pressure. You should watch your weight to stay free from all this. One way you can do this is by eating healthy foods.

You should consume foods that contain the right nutrients and healthy fats. Come up with a good diet plan that will see you eat all the right meals. Working out is the best and most preferred way of losing weight by many. You can try simple home exercises or visit the gym to work out with some state of the art equipment. Strength training workouts are some of the best if you want to lose weight. You can also try some cardio.

Visit basictrainingsf for some critical information on some of the best exercises to try out. Hiring a trainer is vital during this period because they will guide you through the process. You will try a variety of them that will help you lose more weight. Having some training equipment at home is also essential. You should buy the best for some quality exercises. Here is what to consider when purchasing one.

Identify Your Needs

You need to come clear on what you need fromworkout your workouts to get the best equipment. Different workout equipment are meant for various types of gains. If you are looking forward to losing weight, then you will know the right kind of training devices to buy for the best exercises to help you out in this. It is the same for those who are looking forward to gaining muscle mass.

Make sure there is enough space in your home for the equipment you want to purchase. You may have limited space in your home. Putting this into consideration will help you pick something that is of the right size.

You should also consider the brand of the working out equipment you want to purchase. There are different companies out there that deal with the production of these devices. Do your research to find out which are the best brands in the market. Purchasing them will guarantee you quality results from your workouts, and they will also serve you for an extended period.…

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hygienistDental Hygiene

How to Find and Choose an Oral Hygienist

If you have never visited a hygienist, then your dental care may not be as good as you think. Many people stick to the conventional method of brushing their teeth and forget about visiting a dentist. If you are among them, then the best step you should take is to visit a hygienist. And the reason why you need to visit a Sidcup dentist before even seeing anyone else is the simple fact that these specialists can take x-rays and can diagnose any oral issues that you may have developed over time.

Understand that these specialists are also good at recommending the best treatment for any oral problems you may have. However, not all hygienist are qualified to give you a recommendation. Therefore, you need to find the best, and written here are some tips for finding and selecting one.

clean teethIn the modern times, the internet has managed to offer people easy access to information. And when you want to know about the hygienist in your area, the first thing you need to do is google them. What makes the internet the most reliable source of information is the fact that you can read reviews and know what people who have utilized the services of a hygienist are saying. Never go for the services of a dental organization with negative reviews.

Knowing whether the dental clinic you are visiting is licensed is essential. Note that there are people who open dental clinics without approval from the relevant government bodies that are meant to oversee the qualification and organization of a clinic. For people who are keen about their oral health, inquiring about licensing is a must before receiving any form of diagnosis or treatment.

visiting a hygienist An excellent hygienist as a dentist needs to be qualified. And if you will not inquire about the eligibility of a person who will be diagnosing you, then you may end up getting the services of a quack medic. Know that there is nothing worse than getting treated for the wrong disease using the wrong methods and prescriptions. An excellent hygienist should be qualified and certified by a known medical institution.

For you to get the best dental diagnosis, you need to find a hygienist who is experienced. And experience comes with practicing over and over again. You can know if a medical practitioner is experienced by inquiring about the number of years he or she has been actively practicing.…

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catPet Care

Four Facts You Need to Know About Home Pets

Are you planning to bring a pet home soon? Is this your first time to keep a pet? Well, there is no need to worry. Pets are lovely, and they add life to our homes. It is fun to see them run around the house and keep you company. No matter what kind of a pet you want to keep, they have needs and a life that must be protected. It is illegal in most countries to mistreat your pet, and one can be arrested. Understanding various facts about common pets at home, dogs and cats, will go a long way in ensuring harmonious living. You can see more information about pets. Let us look at various facts about these pets that you need to know.

Pets Have Feelings

Pets are interesting animals. When people take good care of them, they remain happy at all times. They also get sad and scared when they are mistreated. This is because they have feelings and can understand what you are doing to them. Various researchers show that the pet will follow your emotions. That is why your dog will be happy when you are all laughing and having fun but will hide when you are venting all over in the house.

pets play

Pets Learn Easily

Have you ever seen people showcase various talents in their pets? It is easy to train a pet to do things the way you want. As much as it is recommended to use professional pet trainers, you too can let your pet know the time to take a nap, eat, how to use the toilet and many other things. They learn routines with ease and will never give you a headache. A cat can learn to use the litter in the house and so is a dog. Train them well but have some patience until they learn.

Pets Need to Feed Appropriately

If your cat is gaining weight fast, then you need to check the diet. A specialist can advise you on the best diet or feed them or do research online on the same. The good thing is that when you visit a retail store, most of the pet foods have instructions, age recommendation and how to prepare the food. Pet experts caution on giving pets, especially cats, human food as this can affect their health. Always ensure that your pet is having the best meals that will maintain its health.

Pets Get Sick Too

Just like human beings, a pet can get sick. Most of the illnesses can be prevented in the first place. Ensure that they are living in excellent condition. Their sleeping area should be warm and well cleaned to avoid illnesses. Do not hurt the pets as this can also affect their health. When they get sick, it is your mandate to take them to a qualified vet for treatment. They will also advise you on the best way to handle the pet after that until they fully recover.

These facts are excellent guidelines on maintaining your pet in the best way. Let them guide you in bringing happiness your pet at all times.…

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care giverUncategorized

Home Care Tips for Alzheimer’s and Dementia Patients

Alzheimer’s and dementia are two conditions that affect both the patient and those around them. It also affects caregivers, friends, and family. However, with proper in-home care for Alzheimer’s from family members and caregivers, anyone suffering from this condition is certain of leading a normal life. That said, this article will highlight a few basic tips to help you give the best care to an Alzheimer’s and dementia patient.

Observe a routine

old man

This is an important aspect when it comes to managing patients with this disease. Ideally, you should not keep changing their timetable. With this, you are certain of maintaining their abilities. Some tips to help you maintain routine activities are, involve the individual, establish a routine, maintain social connections and fulfill what you promise to do.

Safe home environment

Dementia caregivers ought to maintain a safe home environment and work to ensure the strategies put in place are a success. A safe environment will be influenced by the abilities of the person in question. Some ways of creating a safe environment include putting obstacles far from reach, installing locks in risky areas, and having electrical appliances that automatically shut off. Besides, you can put instruction on a piece of paper and organize personal amenities and medications of your loved one.

Get organized

This is also another important tip to help you manage Alzheimer’s and dementia victims. Caregivers should strive to maintain an organized environment. For instance, they ought to have a specific place of storing unique items, label cupboards and create a list of people to contact in case of danger among others.

Reduce frustrations

Frustration among Alzheimer’s and dementia persons is common. Simple routine tasks can result in frustrations, which manifest as agitation. A caregiver is supposed to break tasks into simple steps, use visual cues, and involve family members in helping him or her.

Be patient and flexible

senior careIt is unfortunate that patients suffering from this disorder may fail to cope with daily routines. In some instances, they may refuse to do even their favorite tasks. For instance, they may refuse to eat, take a bath, or even get involved in routine duties. In case this happens, you ought to be patient and flexible. Try out other options that may work well with their current state. More to this, exercise patience, encourage independence and reduce any form of distractions.

These are just but a few tips that will help you support someone who has Alzheimer’s or dementia. To give your loved one the best, it is wise to link with a reputable Alzheimer’s and dementia support center. Besides, talk with other caregivers and remember to work with a renowned medical expert.…

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Selecting Supplements for Your Health

On top of doing exercises on a routine basis as well as eating a healthy diet every day, some people incorporate taking supplements in order to achieve a healthy life. Your health is your wealth. It is your greatest asset. Therefore it is very important to maintain it as well as to upkeep it and stay healthy. When you want to achieve good health, you should consider consuming supplements.

When you want to incorporate intaking supplements in your conquest to becoming healthier, there are several things that you need to consider. Selecting supplements for you to consume in order to become healthier and improve your state of well being is quite challenging. To make it more simple for you in doing so, you should read on because we will discuss some considerations that you need to keep in mind when you are selecting supplements for your health.

Determine what you need it for

supplementsThere is a wide array of different types of supplements there are out there in the market. There are lots of different types of supplements for different types of purposes. When choosing a supplement, it is important that you have an idea of what type of problem or what type of purpose that you need the supplement for.

There are supplements that are used to fulfill your daily intake of nutrition, there are other specific supplements to treat specific conditions, there are supplements to help with weight loss, there are also supplements that treat hair loss. There are lots more different supplements that have different uses and purposes. That is why you should determine what you need the supplements for before you purchase them.

You should always do your research before you purchase your supplements. When choosing supplements, you shouldn’t jump to conclusions because it may affect your health. You can check out Official ClickReviewz to read reviews about different supplements. It is advisable that you read lots of reviews from different sources so that you can compare opinions. You should also research on their ingredients, side effects, as well as their instructions of consumption.

Ask for recommendations

capsulesBefore buying supplements, you can ask for recommendations to have a better clue on which one is the best. You should consult your doctor or physician for their opinions on which supplement is best for you to use since they can recommend you their preference. You can also ask recommendations from your family, friends, and colleague to know which one they are using. However, you should still consult with your doctor or physician to know whether or not they are safe to consume.…

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MCHS cafeteria to get a facelift

Gavin Buchanan, News Reporter

Michigan City High School is in for a big renovation in the cafeteria. They are planning to redo the whole cafeteria. Some might say giving it a “face  lift”.
Not only are we getting renovations, we are getting all new things. This was long overdue, most things in it are outdated.
The cafeteria can still work well, it’s just time for change. The renovations will take place in stages and there is not really a set end date for the whole project. I talked to Cindy Licciardone, the Director of Nutrition Services, to get some helpful information.
As I stated vaguely before, the updates will come in phases or different steps. She stated that there would be three different phases to the whole project. Each phases holds a different set of machines or products to be introduced.
The first phase is already taking place in the cafeteria right now. This phase includes getting all the serving lines finished and installed. They hope to have this phase done by the end of October. It’s a good choice to knock out the lines now because it can sometimes get a little jumbled.
They are not sure when the next two phases will be done but we do know what they will possess. The next phase will include getting new tables put in and getting rid of the old completely. The last phase includes making the interior of the cafeteria presentable. Giving it a nice look to make it look nicer overall. Asking Licciardone what the reason for remodeling is she responded,” The cafeteria is outdated and the new improvements will make the whole cafeteria more energy efficient. Also, these improvements will speed up the participation time each student has going through the line. Getting kids through the lines quicker makes it easier on them and the staff.” The funding is coming from the self-funding program the Nutrition Services has. There are a lot of different peoples working on this project. The main contractor for the job is the company Gariup Construction. The tables, chairs and equipment are coming from companies such as Multiteria and HPS. The students point of view is a very crucial part because it is partly for their delight and success. In an interview with Sophomore Chase Triplett he said,” I am very excited for the new cafeteria. I think it will not only benefit the students and staff, but the school as a whole. It will make our school look nice. The improvement of speeding up the lines is critical and I think it will.” Around the school this is the overall feeling about it. It is a good addition to the school as a whole. The new cafeteria will give the school a new fresh look for years to come.Cafeteria blueprints

Blueprints for the new cafeteria.

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The Cityzen

My name is Makayla Adams. I am currently a senior here at Michigan City High School. It's my first year on the newspaper staff, so I'm  excited. I enjoy playing volleyball, reading books, playing the latest video games, and writing poems. I love sports like basketball, football and volleyball. My favorite teams are Chicago Bears, Miami Heat, and Penn State. In the fall, I'm a varsity volleyball player and in the spring I'm a short distance sprinter for the track team. Music is my life. I can listen to music virtually all day if possible. When it comes to genres, I'm very open to them. I can go from listening to pop to dub step to rap. I am just very excited to be part of the staff.

Makayla Adams, Feature Reporter

The student news site of Michigan City High School
Makayla Adams


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Microsoft's Deployment Kit Gets Rebranded with Latest Update

With the release of the newest update, Microsoft's Deployment Toolkit is also receiving a name tweak.

The product is now just called "Microsoft Deployment Toolkit build 8443," according to Microsoft's announcement today. The kit can be downloaded at the Microsoft Download Center here. It succeeds MDT 2013 Update 2 and is designed for deploying client OSes (from Windows 7 to Windows 10), as well as Windows Server OSes (from Windows Server 2008 R2 to Window Server 2016), according to a Microsoft forum post. It also works with System Center Configuration Manager 2012 and newer versions.

The use of MDT build 8443 requires having the Windows Assessment and Deployment Kit (ADK) for Windows 10 version 1607 installed, which can be downloaded here.

Microsoft claims to be simplifying the kit's branding with this release. It plans to release MDT updates (new builds) whenever they are needed to keep pace with "Windows, Windows ADK [Assessment and Deployment Kit] and Configuration Manager," according to the announcement.

MDT build 8443 supports the "current branch" and "long-term servicing branch" of Windows 10. It supports System Center Configuration Manager 1606. However, Microsoft mercifully isn't planning to use its Windows 10-style service-branch lingo with future MDT releases.

"This is not necessarily a 'current branch' of MDT," Microsoft's announcement clarified.

In addition, Microsoft isn't necessarily planning to release monthly updates to MDT as it does with Windows 10 and System Center Configuration Manager.

MDT build 8443 contains "multiple fixes" for performing in-place upgrades to Windows 10. Microsoft also removed "imagex/ocsetup dependencies," among other fixes.

Possibly, documentation for MDT build 8443 is yet to come. At press time, Microsoft's TechNet library page just showed MDT 2013 documentation.

About the Author

Kurt Mackie is senior news producer for 1105 Media's Converge360 group.

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Nyashinski Autobiography, Girlfriend, Musical Career and Networth

By Omondi Otieno

Who is Nyashinski?

Nyamari Ongegu alias Nyashinski, also referred to as Shinski is a Kenyan rapper with over ten years of experience in the industry. He  went to Nairobi school for his high school education. During his time at Nairobi School, he met Collins Majale alias Collo and Robert Manyasa also known as Roba. The three came together and formed Kleptomaniacs group which produced major hits in the early 2000s. Some of their top hits include; Tuendelee, Freak, Maniax Anthem, Haree among others.

After leaving High School, he undertook a Bachelor’s degree in environmental planning and management. Shinski is a household name in the local music industry. Many upcoming artistes look up to him as their mentor in the industry. During a past interview, he divulged that when he is not making music, he hangs out with close friends.

Nyashinski’s musical career

He started singing with the Kleptomaniacs group in 1999, and together they released their first single ‘Freak’ in 2002. The group was later signed by Ogopa Deejays and produced a number of top hits. After several years of working together, the three decided to part ways and work on solo projects. Nyashinski travelled abroad, and returned to the country in 2016. Many people questioned his absence prompting him to release his hit song ‘Now You Know’ explaining what he had been doing over the years. A few months later, he released a gospel song dubbed ‘Mungu Pekee’ which was a major hit across the continent.

After making a successful comeback, he embarked on collaborative projects that saw him feature in Coke Studio Africa, worked with Sauti Sol on; ‘Short n Sweet’ and ‘Tujiangalie’. He later on dropped other singles that include; Malaika, Aminia, Hayawani, Bebi Bebi, Finyo, Free, Balance among others.

Nyashinski Girlfriend

Despite being a celebrity, Nyashinski has managed to keeps details about his relationship private. Not much is known about his personal life. However, reports indicate that he is dating Zia Jepkemei Bett, the CEO of Zia label, Zia Collection clothing. In an interview with Daily Nation in January 2018, Shinski refuted the reports. “Kuna rumors that I’m dating and that I have a baby mama, but when I get married, I’ll post it for everyone to see. I won’t keep it a secret.” he said back then.

Nyashinski networth

Being a household name in the Kenyan music industry, Nyashinski gets invited to perform in top shows and events. This means that he is among well paid musicians in the country. It is, however not clear how much he is worth, since he has not openly disclosed his assets and other properties he owns.

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3 reasons why the Ford Edge ST 2019 is the SUV of the summer

3 reasons why the Ford Edge ST 2019 is the SUV of the summer

Meet the Ford Edge ST 2019 - the first SUV from the Ford Performance Team, which has brought you sporting classics like the F-150 Raptor, the Focus RS and the Fiesta ST.

The Ford Edge ST 2019 is the only mid-sized five-passenger turbo-charged performance crossover in the market today.

Truly one of its kind, the Ford Edge ST 2019 stands out for its balance between a sporty and comfortable mid-sizer that carries all the fervor we have come to expect from the ST badge.

Here are three reasons why you should consider leveling up to the Ford Edge ST 2019 this summer.

It looks spectacular

The Ford Edge ST 2019 is the car you make an entry into the big leagues with. With a gloss black-painted wide-mouth mesh grille adorned with that coveted ST badge, all on a spectacular performance blue color, the Ford Edge ST 2019 makes a powerful first impression.

What a looker!

A package of dual trapezoidal exhaust outlets, a sport-tuned suspension, deep side skirts and optional 21-inch premium gloss black-painted aluminum wheels further cement its race-ready personality for those who crave looks as much as they desire speed.

It's a beast on the road…

Ford's engineers have especially ensured that the Ford Edge ST 2019 is worthy of the ST badge.

Powered by a 2.7L V6 EcoBoost engine, the Ford Edge ST 2019 delivers 335 horsepower and 515 Nm of torque, further enhanced by a performance-tuned eight-speed automatic transmission.

And all that power is reined in for superior drivability by a road-gripping all-wheel drive, Ford Performance Tuned Suspension that includes revised front and rear springs and mono-tube shock absorbers, and race-inspired paddle shifters for thrill seekers.

The Ford Edge ST 2019 will run riot whenever you want it to.

…and on the track

The Ford Edge ST 2019's 2.7L engine combines power, torque and technology to create a genuinely commanding driving experience.

Nothing quite like it!

But put the Edge ST 2019 into SPORT mode and watch it take on an entirely new life.

Marvel over the throttle programming as it delivers a more direct acceleration feel, and the 8-speed transmission holds gears for longer to produce peak performance.

The car further commands control as the upshifts get quicker, rev-matching raises engine speed for downshifts and the paddle shifters become fully engaged.

There is nothing quite like the Ford Edge ST 2019 let loose.

(Disclaimer: This is paid content from a Mashable Middle East brand partner)
TOPICS: Mobility, Ford


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For our granddaughter’s first birthday we built her a toy box. I used frame and panel construction — clear pine frames surrounding a 1/8-inch birch plywood panel. The ends were actually decorated hardboard panels that we found and saved while clearing out our house.

We varnished the inside and outside. On the outside Sue cut out scraps of fabric and we varnished them onto the surface. I was hoping for an effect similar to what you might get with fiberglass cloth and resin — it was close, but not quite. The fabric bubbled a bit and wasn’t perfectly smooth. But otherwise, it came out great.

Casters underneath and obscenely expensive hinges designed to hold the lid open on top.


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Dating remington 742

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Remington knife dating

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ResMed Elise 350 ICU Ventilator

SKU: MP21495

Product Details:

Minimum Order Quantity 1 Unit
Application Ambulance, Hospital, Clinical Purpose, Veterinary Purpose
Condition New
Automation Grade Automatic
Brand ResMed

ResMed Elise 350 is portable invasive and noninvasive ventilation for ICU, critical care and transport. It combines all of the conventional ventilation modes, diagnostic and monitoring functions required in the ICU. Machine is easy to use during transportation inside or outside the hospital.

The new End tidal CO2 (EtCO2) sensor for Elisée 350 ventilators is a convenient alternative to invasive capnographic procedures. It connects easily with Elisée ventilators to form a complete ventilation system for patient transportation and hospital use.

The EtCO2 sensor enables medical staff to quickly, easily and noninvasively monitor patients’ CO2 levels to allow the right level of care.

Key features

  • High mobility and uninterrupted ventilation – Continuity of power supply provides three hours* (minimum) of internal battery power and three additional hours of power with the external hot swappable battery packs. *Tested under specific conditions. Please see the user guide for more information.
  • Advanced performance – Oxygen and nebulisation functionalities – blender enables oxygen concentration to be set at 21-100% with FiO2 monitoring displayed on-screen. Nebulisation is synchronised with patients’ ventilation.
  • Dedicated algorithm for invasive and noninvasive (NIV) use with trigger sensitivity now with NIV+
  • Easy monitoring with real time waveforms displayed on screen
  • Quick access to respiratory mechanics screens for automatic calculation of lung resistance and compliance
SKU: MP21495 Category: Tags: ,

Based on 0 reviews

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Megamaster Replacement Gas Braai Knob

R 85.00

The only substitute for precision. The Megamaster Replacement Knob for main burners fits all Megamaster gas braai models and includes a rubber grip for extra handling precision.

  • Chrome plated with rubber grip
  • Fits all Megamaster braais
  • Silver with black M

Delivery Lead Time: ± 5-7 Business Days

Dimensions: 3.75cm W x 3.7cm D x 0.1cm H

Barcode: 6009880808878

Warranty:  1 Year


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150mm Stainless Steel 45° Bend

R 999.00

Used to guide the smoke out of your home.

150mm 45° Bend Suitable for:

  • Ledro
  • Turano
  • Conza
  • Entire Bosca Range

Delivery Lead Time:  ± 5-7 Business Days

Manufacturing Lead Time: ± 10-14 Business Days

(Items produced locally, may have to be put into production which can extend the lead time by a few days)

Dimensions: 15cm W x 15cm D x 30cm H

Weight: 500 g

Material: Stainless Steel

Colour: Silver

: 6009665584027


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Busy megnut

Sorry for the lack of posts, an overwhelming weekend full of high school friends, a 10-year reunion, more Jack & Cokes than I can count, a Patriots loss, brunch with my grandparents, and an airplane flight of 3127.6 miles this morning has left me a little run-down. I wonder why?


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I’m looking for a favor.

I'm looking for a favor. Do you have access to SQL Server 6.5 and 7.0? I've got a 6.5 backup that I'd really really like restored and upsized to 7.0. Problem is, I no longer have (easy) access to 6.5. If you could help me out, I'm sure the whole megnut community would be grateful. See, this lil' ol' file contains about six months of megnut content which pre-dates Blogger (well, it predates my use of Blogger), and I'd love to get it back online. Thank you in advance.


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April Job Seekers Forum 10 and Under (Members Only)

Learn about potential new opportunities and resources to find employment.
Please note that this event will be through Zoom. Login information will be provided in the reminder email closer to the event.
Hosted by: Professional Development Advisory Group

Looking for a new job? Want to gather insight on various job search strategies, techniques and skills necessary to land the job you are looking for? The forum will be designed to encourage open dialogue amongst attendees and will have a member of the Professional Development Advisory Group who serves as a host. The cost to attend is free to all CFA Society Chicago Members and will be limited to 20 people per meeting (must sign up for each meeting separately).

To provide the most relevant information to job-seekers the Forum will be split-up into two groups that will meet bi-monthly:

  • Members with 10 years of experience and more meet January, March, May, July, September, November.
  • Members with 10 years of experience and less meet February, April, June, August, October, December.

Attendance will be limited to 20 members - first-come, first-served. Please remember to bring your own lunch.

Discussion Host:
Professional Development Advisory Group Member

Fee: Members - Free

Attire: Business Casual

Registration: Online Only

Agenda: 12:00 pm - 1:30 pm: Discussion and Brown Bag Lunch

4/17/2020 12:00 PM - 1:30 PM
CFA Society Chicago 33 N. LaSalle Street, Suite 910 Chicago, IL 60602 UNITED STATES
Registration not available.

Sign In


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The Memorial Candle Program has been designed to help offset the costs associated with the hosting this Tribute Website in perpetuity. Through the lighting of a memorial candle, your thoughtful gesture will be recorded in the Book of Memories and the proceeds will go directly towards helping ensure that the family and friends of Hugh Francis McDonell can continue to memorialize, re-visit, interact with each other and enhance this tribute for future generations.

Thank you.

Select Candle

Our Lady's Missionaries
Glenda McDonell
Francis was all to his family, friends and the entire community. A man of deep faith who will be missed so dearly by Kaye, his family and extended family, but once again reunited with his much loved daughter Beatrice. Rest in peace Francis, Glenda McDonell
Our Lady's Missionaries
Karon Grantham
In memory of Hugh Francis McDonell. May all the wonderful memories bring comfort to Kathleen and family. May he Rest In Peace.
Sylvain, Robin Jeaurond and Family
Uncle Francis will always be fondly remembered.
Our Lady's Missionaries
Frances and Allan MacDonald
Our sincere condolences to Kaye and Family
Marj and Brien Sirola
Dennis O'Byrne
A donation in the memory of Hugh Francis McDonell.
Teresa Musca
My sincere condolences.
Our Lady's Missionaries
Wanda Lalonde
In loving memory
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About Menus And Menus

Menus And Menus is sister company with Pulsar Print that a reputable design and print company that has provided quality design and products for businesses in over 6 years.

We provide more then menus for our customers. We specialized menus but we are not limited with menus.We provide  all restaurant marketing tool in one roof such us  direct mailing, EDDM mailing, targeted mailing like business only and also white format,roll up banner, yard sign, banner, wall print, menu board, digital printing,box topper, roll labels, magnets, poster, postcard, business card web design and social media management.

We keep large inventory with high quality products to demand of rush production. Custom solution of every other jobs with unique menu selection.

Local customer has changes to get faster services and pick up options.Using our own designs, we provide original work, custom made for you.

Menus and Menus works to find solutions to your visual needs that fits in your budget.

Menus And Menus Mission

We provide unique menu and marketing solution to our selected  clients to grow their business and profitability.

Menus And Menus Vision

Being a business who provide the needs of restaurant owners customers under a single roof.


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Meta Krese

All My Christmases

Text: Maruša Krese
Photos: Meta Krese
Mladinska knjiga, Ljubljana, 2009
Goga, Novo mesto, 2018
Besa Editrice, Nardò, Italia, 2019

We are driving in queues in snow and rain. The children are sleeping or singing, they’re either hungry or need to the loo. They’re asking how many more kilometers to Ljubljana, they’re asking why we haven’t set out a day earlier. Because I watched Siss, my darling. My, husband, a German left-wing intellectual nearly has a stroke.

© Meta Krese, 2020. Izdelava

mobile phone (SI): +386 31 826 839
instagram: metakrese


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Tag: Dead2017

NEVERMORE Singer WARREL DANE Dies in Brazil of a Heart Attack!

Acclaimed heavy metal singer Warrel Dane, who achieved fame with the bands SANCTUARY and NEVERMORE, died on Wednesday (December 13) in São Paulo, Brazil. The American musician, who was in the process of making his second solo album, had a heart attack during the night and could not be revived.

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First Linkin Park Official Statement About The Passing Of Chester Bennington

Last Thursday, the world learned about the unfortunate tragic death via suicide of Linkin Park’s frontman Chester Bennington.

While the band officially cancelled their tour, Linkin Park Official Statement about the death of their frontman Chester Bennington was posted only today. The band posted the following on their Facebook page:

Linkin Park Official Statement

Dear Chester,

Our hearts are broken. The shockwaves of grief and denial are still sweeping through our family as we come to grips with what has happened.

You touched so many lives, maybe even more than you realized. In the past few days, we’ve seen an outpouring of love and support, both public and private, from around the world. Talinda and the family appreciate it, and want the world to know that you were the best husband, son, and father; the family will never be whole without you.

Talking with you about the years ahead together, your excitement was infectious. Your absence leaves a void that can never be filled—a boisterous, funny, ambitious, creative, kind, generous voice in the room is missing. We’re trying to remind ourselves that the demons who took you away from us were always part of the deal. After all, it was the way you sang about those demons that made everyone fall in love with you in the first place. You fearlessly put them on display, and in doing so, brought us together and taught us to be more human. You had the biggest heart, and managed to wear it on your sleeve.

Our love for making and performing music is inextinguishable. While we don’t know what path our future may take, we know that each of our lives was made better by you. Thank you for that gift. We love you, and miss you so much.

Until we see you again,

Visit Chester.LinkinPark.com

That URL leads to a tribute page where fans can share their memories of Linkin Park’s frontman.

Via: Metal Injection.

Linkin Park’s Chester Bennington Committed Suicide

We are devastated to inform you that Linkin Park’s singer Chester Bennington has committed suicide by hanging himself at a private residence in Palos Verdes Estates in L.A. County. His body was discovered Thursday just before 9 AM.

Chester was married with 6 children from 2 wives.

The singer struggled with drugs and alcohol for years. He had said in the past he had considered committing suicide because he had been abused as a child by an older male.

According to TMZ, Bennington was found in his private residence in Palos Verdes Estates in L.A. county today (July 20) just before 9AM PT.

This is a developing story. Stay tuned as further details emerge.

Source: Loudwire and TMZ

Chris Cornell Died At The Age Of 52

Rock Star Chris Cornell died at the age of 52 according to the article published by The Associated Press, read below:

The Wayne County Medical Examiner’s Office said that Cornell died as a result of a “suicide by hanging.”
The Detroit Free Press and the Detroit News both reported that Cornell was found dead in a hotel room at the MGM Grand Detroit hotel with “a band around his neck.” However, these reports have not yet been corroborated by official police sources.
A full autopsy report, including toxicology results, has not yet been completed. – Blabbermouth

Rocker Chris Cornell, who gained fame as the lead singer of the bands Soundgarden and later Audioslave, has died at age 52, according to his representative.

Cornell, who had been on tour, died Wednesday night in Detroit, Brian Bumbery said in a statement to The Associated Press.

Bumbery called the death “sudden and unexpected” and said his wife and family were shocked by it. The statement said the family would be working closely with the medical examiner to determine the cause and asked for privacy.

With his powerful, nearly four-octave vocal range, Cornell was one of the leading voices of the 1990s grunge movement with Soundgarden, which emerged as one of the biggest bands out of Seattle’s emerging music scene, joining the likes of Nirvana, Pearl Jam, and Alice in Chains.

Formed in 1984 by Cornell, guitarist Kim Thayil, and bassist Hiro Yamamoto, Soundgarden’s third studio album, “Badmotorfinger,” in 1991 spawned enormously popular singles “Jesus Christ Pose,” ″Rusty Cage”, and “Outshined” that received regular play on alternative rock radio stations.

Cornell also collaborated with members of what would become Pearl Jam to form Temple of the Dog, which produced a self-titled album in 1991 in tribute to friend Andrew Wood, former frontman for Mother Love Bone.

Three years later, Soundgarden broke through on mainstream radio with the album “Superunknown,” which debuted at No. 1 on the Billboard 200 and was nominated for a Grammy for Best Rock Record in 1995. It included hit singles “Spoonman,” ″Fell on Black Days,” ″Black Hole Sun,” ″My Wave”, and “The Day I Tried to Live.”

Soundgarden disbanded in 1997 due to tensions in the band, and Cornell pursued a solo career. In 2001, he joined Audioslave, a supergroup that included former Rage Against the Machine members Tom Morello, Brad Wilk, and Tim Commerford. The band released three albums in six years and also performed at a concert billed as Cuba’s first outdoor rock concert by an American band, though some Cuban artists have disputed that claim.

Audioslave disbanded in 2007, but Cornell and Soundgarden reunited in 2012 and released the band’s sixth studio album, “King Animal”, in 2012.

In addition to his music, Cornell also became involved in philanthropy and started the Chris and Vicky Cornell Foundation to support children facing challenges, including homelessness, poverty, abuse, and neglect.

Associated Press writer Dennis Waszak in New York contributed to this report.

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Trans-Siberian Orchestra Founder PAUL O’NEILL Dies At 61

With a Heavy Heart, we bring you this sad news. Trans-Siberian Orchestra‘s founder Paul O’Neill was found dead at the age of 61. The cause of death was described by the band’s official page as a “chronic illness”. Statement embedded below.

Paul O’Neill was a legendary music producer who worked with many Rock and Pop icons such as Savatage, Madonna, Sting, Aerosmith, Heaven, Metal Church, Bon Jovi, Dio, and many more. From his humble beginnings at Leber-Krebs Inc. until founding and producing one of the biggest Touring act in the last 2 decades, Paul O’Neill left a remarkable mark into our world. Rest In Peace.

About Paul Paul O’Neill

(Taken from TSO official Website)
Paul O’Neill: Composer, Lyricist, Producer

Paul O'NeillTrans-Siberian Orchestra was formed in 1996 by Paul O’Neill who immediately approached long time friends and collaborators Robert Kinkel and Jon Oliva to form a core writing team. Paul O’Neill is a rare talent; a prolific writer and producer with a tremendously varied career in the music industry. A New York City native, O’Neill shaped his passion for music around the varied sounds he was introduced to while growing up – from Queen to classical, Yes to Harry Chapin, Broadway musicals to Jim Croce. After playing with a number of rock bands through high school and playing folk guitar gigs at downtown clubs, Paul took his first serious musical steps almost 20 years ago as the guitarist in the touring productions of “Jesus Christ Superstar” and “Hair.” From 1980-85 he worked at Leber-Krebs Inc., the legendary management company that launched the careers of Aerosmith, AC/DC, Def Leppard, Ted Nugent, The New York Dolls, The Scorpions, and Michael Bolton among others. In the 1980’s, Paul became one of the biggest rock promoters in Japan, promoting every tour of Madonna and Sting done in that decade, as well as some of the biggest rock festivals with such acts as Foreigner, Bon Jovi, Whitesnake and Ronnie James Dio. O’Neill’s productions include Aerosmith’s platinum “Classics Live, Volumes 1 & 2,” Savatage’s critically acclaimed “Hall of the Mountain King,” “Gutter Ballet,” the rock operas “Streets,” “Dead Winter Dead,” as well as the “Badlands” debut album. From there he expanded his horizons to create the ageless and widely praised Trans-Siberian Orchestra (TSO). The platinum selling band quickly became one of Lava/Atlantic’s top artists. An established songwriter, O’Neill has also written and directed several music videos highlighted by “Christmas Eve (Sarajevo 12/24)” from TSO’s debut album “Christmas Eve and Other Stories,” as well as the TV special “The Ghosts of Christmas Eve,” starring Michael Crawford, Ossie Davis, Jewel, and TSO. TSO’s music has recently been featured in several films such as “The Grinch Who Stole Christmas” and “Little Vampires.”

Interview with Onslaught

An Interview With Onslaught

It was a very exciting moment when, during last September's THRASH MERCENARIES TOUR, we contacted Blaakyum, who were part of ...

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Reborn... - 1995 - Pagan
Rebel Souls - 1996 - Last Epitaph
Resist - 2000 - Dark Realm/Cudgel

S= Behemoth>>Les>>Behemoth - Behemoth>>RAVEN
G= Behemoth>>LES>>Behemoth - Azarth>>BART
B= Behemoth>>Nergal>>Behemoth - Dagon - Holocausto
D= Inferno - Damnation>>Varien

Closely related to Behemoth, Damnation was formed in 1991 and released the Everlasting Sickness ('93) and Forbidden Spaces ('94) tapes. The band released a split CD with Behemoth on Last Epitaph (today's Last Episode) to fulfil its contractual obligations with that label. Coronation is an EP from 1997. Promo '98 got the band a deal with Dark Realm over in the USA.
Damnation can be heard on a King Diamond tribute CD on Necropolis Records and a Morbid Angel tribute CD on Dwell Records where they perform Bleed For The Devil.
The band's latest recruits are former Azarth man Bruno on bass and drummer Mark from the band Demise. He debuted on the band's 2001 tour with Krisiun. In 2003 the band released a compilation of the band's earlier material called Resurrection Of Azarath. The compilation included the Rebel Souls (1996), Coronation (1998) demos, a Promo '98 which was never released, as well as two cover versions.


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Sebastian Vettel has joined Aston Martin after leaving Ferrari
Sebastian Vettel has joined Aston Martin after leaving Ferrari (Picture: Getty)

Sebastian Vettel will drive for Racing Point next season after completing a multi-year deal with the team.

Racing Point are to be rebranded as Aston Martin in 2021 and four-time world champion Vettel, deemed surplus to requirements by Ferrari, will head up the project.

Vettel’s announcement hijacks Ferrari’s 1,000th Grand Prix at the Italian team’s home track in Mugello this weekend.

The 33-year-old German will team up with Lance Stroll, 21, the son of Canadian fashion billionaire Lawrence Stroll, a co-owner of Racing Point.

The announcement comes after Sergio Perez revealed on Wednesday night that he was no longer wanted by Racing Point after seven years with the Silverstone-based team.

Carlos Sainz will replace Sebastian Vettel at Ferrari next season
Carlos Sainz will replace Sebastian Vettel at Ferrari next season (Picture: Getty)

Vettel said: ‘I’m extremely proud to say that I will become an Aston Martin driver in 2021. It’s a new adventure for me with a truly legendary car company. I have been impressed with the results the team has achieved this year and I believe the future looks even brighter.

‘I still have so much love for Formula 1 and my only motivation is to race at the front of the grid. To do so with Aston Martin will be a huge privilege.’

Team principal Otmar Szafnauer added: ‘Sebastian is a proven champion. On a Saturday or Sunday afternoon, Sebastian is one of the best in the world, and I can’t think of a better driver to help take us into this new era.’

Vettel heads into the ninth round of 17 this weekend a lowly 13th in the championship following the worst campaign of his career. He will be replaced by current McLaren driver Carlos Sainz at Ferrari next year following Charles Leclerc’s emergence as the Italian team’s pick to end a drivers’ championship drought which stretches back to 2007.

Vettel, who won four consecutive titles with Red Bull between 2010 and 2013, and in terms of victories is the third most successful in the sport’s history behind only Michael Schumacher and Lewis Hamilton, was signed by Ferrari to end that period without success.

But the Italian hierarchy grew tired of a number of error-strewn seasons by Vettel which allowed Hamilton to march to the last three world championships. Leclerc’s arrival last year hastened his exit, with Ferrari not even entertaining offering Vettel an extension to his deal which expires at the end of the year.

MORE: Lewis Hamilton dedicates race at Belgian Grand Prix to Chadwick Boseman following his death

MORE: Lewis Hamilton fears his tyres could explode during British Grand Prix

Follow Metro Sport across our social channels, on Facebook, Twitter and Instagram.

For more stories like this, check our sport page.


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Mexico Beaches

An opinionated list of the best beaches in Mexico.

Mexico Travel Guide › Best Beaches
Updated: August 4, 2020

See Also

The 11 Best Beaches in Mexico

1. Tulum

Best beach in Mexico, Tulum.
The Best Beach in Mexico: Tulum is a 90 minute drive south of Cancun. Awesome restaurants (both in town and at the beach), small boutique hotels steps from the water, and just over-all wonderful atmosphere. Be sure to rent bikes to get around the town, the beach, or between the two.

2. Sayulita

Best beach in Sayulita, Mexico.
Sayulita is a fantastic and fun beach town. Relaxed surfer vibe (and a great place to take surf lessons), good restaurants, and a handful of cool bars. But be warned: Sayulita has become super popular over the last decade and the town can get very busy.

3. Isla Mujeres

Best beach in Isla Mujeres, Mexico.
Isla’s North Beach is the best kid-friendly beach in Mexico. The town is walkable, friendly, relaxed, and feels close to idyllic. The downside? Almost no local culture and the atmosphere is a little on the lame side. Oh, and you really have to hunt (and get out of the main town) to find good Mexican food.

4. Puerto Vallarta

Best beach in Puerto Vallarta, Mexico.
PV is a lively Mexican city with a very cool beach front: half is beach and the other half a walkable promenade (The Malecon).

5. Yelapa

Best beach in Yelapa, Mexico.
A sleepy beach town (accessible only by boat) about an hour south of Puerto Vallarta. The beach is wonderful and there are a half-dozen very good restaurants.

6. Playa del Carmen

Best beach in Playa del Carmen, Mexico.
PCD is a mid-sized Mexican town with top notch food and lots of atmosphere. The beach is great, though water is often rough and choppy. (This is where you catch the ferry to Cozumel.)

7. Bucerias

Best beach in Bucerias, Mexico
A quiet beach town with lots of expats and good restaurants. A bit on the boring side but if you’re here for the beach it’s pretty darn nice.

8. Los Cabos

Best beach in Los Cabos, Mexico.
Cabo San Lucas has the beach. San Jose del Cabo has the funky and fun shops and restaurants. If you’re here for a week split your time between the two towns.

9. Cancun

Best beach in Cancun, Mexico.
The Cancun beach is lined with 5-star luxury resorts and great sand and swimming. There are several wonderful day trips from Cancun spread out around the Yucatan.

10. Mismaloya

Best beach in Mismaloya, Mexico.
Mismaloya is a cool little fishing village 30 minutes south of Puerto Vallarta. If you want to avoid the tourists and eat some good local food this might be the place.

11. Ixtapa

The beaches of Ixtapa and Zihuatanejo, Mexico.
Ixtapa has luxury resorts and water sports. Nearby Zihuatanejo has a low-key vibe and small town feel. Both have great beaches.

Read More

30 replies on “Mexico Beaches”

Hi David, thank you for the post! You seem to know Mexico very well, I hope I can pick your brain a little. Two years ago I attended a wedding in Tulum and absolutely loved the place. I loved the pristine white sand, eco chic flavor, combination of luxury and hippie vibes. Since then, I’ve always pictured my wedding there. So my wedding will take place next year, and in July of this year we went to Tulum for a little getaway and to look at some venues but were shocked with the amounts of sargassum seaweed everywhere. The entire Caribbean coast of Mexico seems to be swamped by it, and it looks like nobody, not even scientists can predict if its a temporary phenomenon or there to stay. For now, its been there for half a year or more. Needless to say, I would want to avoid having seagrass on my wedding pictures. Also, I love swimming in the ocean and so do a lot of our friends, so I wouldn’t want to disappoint people and have a sub-par experience knowing about this in advance. I am now researching an alternative for Tulum. Is it Sayulita in your opinion? If so, what would you picture as the drawbacks of Sayulita based on what I have described as my likes of Tulum?

In some ways, Sayulita and Tulum have a similar vibe – a laid-back hippie feel. In other ways they’re very different. Sayulita is a bit rougher around the edges and can feel like a little Mexican village by the beach. When you’re at the beach in Tulum you feel like you’re in an idyllic bubble, not so much in Sayulita. In Sayulita there’s more going on, both at the beach and in the town. Perhaps it comes down to the fact that the beach and town are separated by a few miles in Tulum. In Sayulita they’re pretty much one and the same. The beach is nice in Sayulita but not as nice as Tulum. On the plus side there’s good surfing in Sayulita for everyone from beginners (you can take courses that are very fun) up to intermediate (and advanced if you want to hop in a car); the food is probably a tiny bit better in Tulum. In Tulum you’re surrounded by some wonderful day trips. In Sayulita you can make a trip into Puerto Vallarta (or spend a few nights there) and it’s a great place. Both are worth a visit and many times more interesting than Cancun. I will mention one other place south of P.V. called Yelapa. It has the beautiful beach like Tulum with a few restaurants. There’s a town perched above it that has a couple really good restaurants but is very small. I think there’s one market, one cafe, one ice cream shop. Not much else. Almost no nightlife. You get there by boat from either P.V. or Mismaloya. It’s a very cool place if you’re looking to chill and relax.

We are a family of 4 (2 children, 5 months and 5 years old) from Australia and we are planning a trip to Mexico in April. I have been reading your posts and very confused as to where to go and stay. We will be flying in from LA and want a family friendly resort with kids club and some babysitting, nice beach (no seaweed) and dont have to travel to far once we get to Mexico for the kids sake. Where would you recommend as we are open to all places and the choices are making me confused.
Thanks in advance.
Clare Passlow

Cancun is not my favorite place in Mexico but for what you’re looking for it’s probably best. Lots of resort with kids clubs. Most are all-inclusives.

I have been to Cancun a couple of times the area where we stayed the water was very rough and not enjoyable. What are the best swimming beaches in the Cancun area?

Jerri McDonald

Playa Tortugas and Playa Langosta are both good for swimming. Cancun beach is shaped like a 7 and these beaches are located along the top of the 7 and thus are somewhat protected from the intense direct waves of the ocean.

David, we are planning a trip (our first to Mexico) right around Thanksgiving. We have 3 kids (8, 5 and 2 yo). What would be the best/calmest beach that you would recommend, any good kid friendly resorts you would recommend? Thanks for the input.

The most kid-friendly beach in Mexico is the North Beach on Isla Mujeres (a short ferry ride from Cancun). There are some nice low-key hotels there, but no large resorts – for those you need to go to Cancun but the beach there is more exposed and not so kid-friendly.

How do you feel about Puerto Vallarta? For a relaxing couples getaway…

Is the beach nice?

I wanted to go to Cancun because the water is warmer but wanted to avoid spring breakers… I was told puerto Vallarta is a nice relaxing trip. Please let me know your thoughts.

Puerta Vallarta is great and the town has a real Mexican vibe (unlike Cancun which is just a strip of big resorts). The beach is good in town but not wow, incredible. For the best beach near Puerto Vallarta take a boat to Yelapa (from the pier in Puerto Vallarta). You can do this as a day trip or stay at a hotel there right on the beach – idyllic and very quiet. As far as spring break parties, neither Puerto Vallarta nor Cancun get big spring break crowds like some places used to.

Hi! This is a fabulous list, thanks.

We’re looking for a beach town that isn’t too far of a trip for a weekend, out of Tijuana. We’ll be flying but don’t want to fly too far. We have two kids, 2.5 yo and 7 mos. We want a nice beach of course and will be going the first week of February. Would Sayulita fit the bill? Also, we are hoping to find an AirBnb place, any particular neighborhoods to target or stay clear of?

Sayulita is awesome and yes, would definitely work for what you’re looking for. Lots of rentals there, just be sure you’re walking distance to downtown (the Sayulita Plaza on Google Maps).

This is a great list with some very helpful insight! I am planning my little girls (5 yr.old) first international experience. We only have a week. She doesn’t swim by herself yet but loves the water. I’m trying to pick the best spot to have an easy beach vacation but also expose her to a unique cultural experience and have an opportunity to see some unique wildlife. Tulum sounds the best so far but do you have any other recommendations? Aaron Livingston

Tulum is awesome so yes, I’d highly recommend it. Great beach, great food, good cultural sights, and cenotes to swim in too.

Hi David
My husband and I are looking to visit in July. I’ve been looking at Riviera Maya but I’m confused on where to go after so many comments. We’re into the nightlife but like a nice beach ( no rocks or seaweed)) also local shopping. We enjoy authentic Mexican food. We don’t mind staying at resorts. Any help is appreciated. Thank you
Melinda Medina

My wife and I visited playa Del carmen for our honeymoon 2 years ago, and I was not impressed by the beach. I was expecting baby blue water and it was nothing like that. I’ve been reading that Tulum is the place to go for beautiful beaches in Mexico. What do you suggest? Rene

Tulum is wonderful and one of my favorite beaches in Mexico. Isla Mujeres also is great and probably even more idyllic with turquoise water.

Hi David! Great list – thank you for sharing. In your opinion, what is the safest beach that is family (2 children under the age of 5) friendly? We (like many other folks, I am sure) are planning a Christmas getaway. Thanks again! Amy D NY, NY

Isla Mujeres’s main beach (Playa Norte) is shallow, calm, beautiful, protected from the wind and waves, and great for kids.

Agree with Isla Holbox – great for quiet and solitude. My current love affair is with Xcalak, a small beach town way down the Yucatan peninsula. The sand on the beach is so-so, but the water is what blows me away – the barrier reef makes snorkeling super easy and the different blues in the water are spectacular. Tough to get to, and amazingly pristine.

I do not know how you can qualify Los Cabo as a safe place to go swimming. The undertow there is incredibly unsafe and just about lost our lives, just walking on the sand. Diane

Hmmm. I don’t see where I recommended the Los Cabos beaches as great for swimming. I agree, there are many beach areas that have rough waves and are not ok for swimming (these are usually marked with red flags). There are some good areas, however. The stretch of beach east of Cabo San Lucas has swimmable water.

Hi Dave
I had never been to Mexico until recently, but I’ve been fives times in the past three years to Tulum, Playa, Cancun and Isla Mujeres. I have been disappointed by the amount of seaweed each time except at Isla. I typically don’t mind seaweed as it’s a natural occurrence, but there have been days on my trips where the seaweed was 6-8 feet wide and multiple feet tall, making it difficult to climb over to get into the water and causing quite a smell. The reason I tend to stick to the Gulf side is that my children and mother like clear, calmer waters. Are there beaches you would recommend on the Pacific Coast that have soft sand and calm waters? I assume this would rid me of the gulf Sargassum problem. Or am I asking for an impossible Caribbean style beach outside of the Caribbean?

Yelapa is my favorite beach on the west coast for calm waters and great sand. It still isn’t like the Caribbean side but as close as you get on the west coast. It’s reachable only by boat and has several very good restaurants. Casas Garcia is right on the beach and a great place to stay in Yelapa.

HIgh David I am from Argentina travelling to Miami in late January, with my wife and two sons (10 and 13). Our plan is to fly to some destination in the Carribean area and spend most of our 15 days, I am looking for a nice beach with some waves for the kids to enjoy some boogieboarding. Can you recommend a place for us? Kind regards!

Tulum is my favorite beach on the Mexican Caribbean. Waves are decent for boogie boarding and body surfing. There are lots of Miami to Cancun flights and then it’s a 2 hour drive from there.

Looking for a beach spot that is not resort-style but with cultural value and true Mexican vibe. Can you please recommend. Flying in from Australia so connecting airports and transfers are important.

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