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Ribbon Pakoda

>> Friday, December 24, 2010

It has been raining here for the past few days... My mind was thinking about something to munch.. Crunchy and spicy.. Then came the idea of ribbon pakodas that are very simple to make and taste really great. Its a very easy snack to make at home in just few minutes. But the only requirement is to have the mould to get the desired ribbon shape for the snack as its name suggests.

Com Sot Ca Chua - Vietnamese Red Rice

>> Wednesday, December 22, 2010

Bored with the usual fried rice.. Then here comes the red fried rice with a mild tomato flavor added to the usual fried rice. It is said that this rice tastes better with leftover refrigerated rice. Here I am presenting the recipe for vegetarian red fried rice. To the same recipe we can add in any non vegetaran flavors of our choice, like egg, chicken, shrimp or even crab.

>> Tuesday, December 21, 2010

These little sweet dumplings are made with bengal gram/kadalai paruppu mashed with coconut and grated jaggery. They are commonly referred to as suzhiyam or suzhiyan in Tamil. There are one of the traditional dishes that are made during Diwali nombu as part of offerings to God. But never mind to enjoy them with warm with a hot cup of tea, that too when its raining and cold outside.. :)

Tofu Spinach Cutlet

>> Saturday, December 11, 2010

Now a days cooking has to been based on what my picky 20 month old son will eat. So came this recipe of tofu spinach cutlet. I know he will like tofu, so just wanted to pack lot more nutrition to it I add spinach and made it into a yummy cutlet which he really liked. I just shallow fried these cutlets with some bread crumbs on them. For lot more richness, the cutlets can be deep fried.

Banana Peanut Butter Chocolate chips Cupcake with Peanut butter frosting( Eggless version)

>> Wednesday, December 8, 2010

Here comes a simple and yummy cake that can be made with the ripe bananas sitting in our freezers waiting to be used in some way. I have been looking for various recipes with ripe bananas recently. Though there were many banana bread recipes, this yummy cake recipe caught my eyes. These turned out really soft, moist and tasted great with the simple peanut butter frosting. I was happy to share these cuties with one of my friend on her birthday and was happy to know that their 18 month old daughter, my son's playmate enjoyed it... :)

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Life Events

We invite you to celebrate your Life Events at San Pedro Church.
Contact Rev. Franky Jean for information regarding baptisms, weddings or funeral needs: 305-852-5372.

weddings 2 wedding
votivecandles wedding 3

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Saturday:  Vigil at 5:00pm
Sunday:  9 and 11:00am
Confessions: before all weekend Masses.
Daily Mass: Monday, Thursday, Friday at 8:30am
Eucharistic Service: Tuesday at 8:30am
Adoration of the Blessed Sacrament:
First Friday of each month, 9:00am-10:00am.

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Santa Barbara Hotels
Santa Barbara Restaurants
Santa Barbara Real Estate
 Santa Barbara > Restaurants > Kimchi Korean Restaurant
 List your business

Kimchi Korean Restaurant
3132 State St, Santa Barbara
Phone: (805) 845-2889

Reviews by the General Public

Excellent and fun, 5/25/2017
Reviewer: A different Eric from Santa Barbara, CA
I agree with the other Eric, this is by far the best of several restaurants at this location. The place was busy, busy, busy, but the servers were right on top of it and having as much fun as everyone else. I didn't think the meats were fatty at all--except the pork ribs and pork belly, but that's to be expected. The boneless beef short ribs were the best! Additional vegetable items would be very welcome.

If you are hungry for meat...
Reviewer: GJ from Santa Barbara, CA
We did not know it was an all-you-can-eat restaurant. In order to cater to such a crowd, quality tends to suffer. This place was not that bad. However, instead of beef having its fat as "marble," for example, it had chunks of fat. As for sauce, they only offered some sweet dipping sauce, along with chili sauce and some oily, salty sauce. The food is OK (though very weak on vegetables) and the servers are nice and friendly. But this place is for hungry or young folks. I prefer quality...

definite improvement, good stuff!
Reviewer: Eric from Santa Barbara, CA
I tried the previous iterations of Korean food in this location and this, to me, is the best yet! It still has some room for improvement. The servers seemed well intentioned but spread too thin. The meats were rather fatty - I know this is sort of standard for many Korean BBQ joints but I prefer leaner meats. Also, maybe a couple more sauce choices would be nice. Overall I really enjoyed my meal and will be back as soon as I can convince some friends to join me - not really a place I want to go alone.

Have you eaten here? Write a review of this location!  Terms of Service


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Santa Cruz Music Festival in San Lorenzo Park!
Saturday, March 10 & Sunday, March 11
12:00pm – 5:30pm
Full Lineup:

Music on The Bounce Car (curated by The Bounce Life).

Food Trucks hosted by Food Trucks A Go Go.

Live & Interactive Art Walk presented by Pacific Wave Surf Shop.

Yoga in the Park presented by Village Yoga Santa Cruz & DiviniTree Yoga and Arts Studio.

Ecstatic Dance w/ Hamid & Daniel presented by Hamid Martin of Inner Rhythm.

Saturday Schedule:
Jesse Lobue & Ashley Keith (Yoga)
12:00pm – 1:00pm
Inner Rhythm & Ecstatic Dance w/ Hamid & Daniel
1:00pm – 2:00pm
2:00pm – 3:00pm
3:00pm – 3:45pm
Kyle Warren
3:45pm – 4:30pm
Tek Freaks
4:30pm – 5:30pm

Sunday Schedule:
Magnolia Rasak (Yoga)
12:00pm – 1:00pm
Inner Rhythm & Ecstatic Dance w/ Hamid & Daniel
1:00pm – 2:00pm
Daniel Boyer
2:00pm – 2:45pm
Callback Funk
2:45pm – 3:30pm
Mr. Bounceman
3:30pm – 4:30pm
Justin Jay
4:30pm – 5:30pm

Food Trucks:
Both Days…
Drunk Monkeys: Asian inspired street food
G’s Mexican Tacos: Tacos, Quesadillas, Burritos
Saucey’z: Burgers, Sliders, Tacos, Crispy brussel sprouts, YOLO tots

Saturday Only…
Holopono (Saturday only): Kalua Pork sliders, Bao bun, Poke bowl, Kalua Pork Plate lunch, Poke salad

Sunday Only…
El Buen taco : Molè enchiladas, Tamale plate, Taco salads, Crunchy tacos

Local Merch Vendors all over the Park!

Community Fair (Non-Profits):
– CASA of Santa Cruz County
– Community Development for the Volunteer Center of Santa Cruz County
– Family Service Agency of the Central Coast
– Mountain Community Resource
– Multidisciplinary Association for Psychedelic Studies (MAPS)
– Power2 Sustain
– Santa Cruz County Diversity Center
– Santa Cruz SPCA
– Sex Workers Outreach Project
– Think Local First

12:00pm – 5:30pm: March 10 & 11
Full Lineup:


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Thursday, August 6, 2015

Of Eid Dinner and Looking Pretty

This year we had invitations to an Eid dinner (day 1), an Eid lunch (day 2), and a late Eid Party (about two weeks later). Sadly (I hate socializing with fitna-fussy aunties and their loser-bullying-daughters) mama had decided we had to attend all three. When something like this comes up, where I have no option but to be dragged along for sheer boredom, I try to entertain myself by focusing on dolling up and looking pretty and that wonderful feeling that comes with it.

When we returned from our Eid brunch at Curry Leaf and bro and SIL gave us our gifts, we changed into comfy pajama-like clothes, ready to catch up on sleep. I had other plans though, I had to force Abbie into sitting still so I could apply mehndi on her hands as well. She agreed but on one condition: she would sleep while I did my thing. Oh dear Lord, how does that happen? But it happened, alright. Abbie slept peacefully on the living room couch while I craned my neck into awkward positions to apply mehndi on her hand. Success! She slept as it dried and once I was done I lay down to take a short nap too before it was time to get dressed and ready.

My outfit for the evening was a gorgeous Red and Gold. I wasn't wearing this for the first time; this had been my outfit for my brother's Nikkah ceremony, a school mate's sister's wedding, and I can't remember if there had been a third time. I went with lots and lots of bangles and those giant rings that are so fab these days. My mehndi looked gorgeous and a maroon hand bag completed my look. My earrings were gold blingy too but I couldn't take a picture of them. Since the lady who invited us has everybody taking off their shoes outside the house I decided to wear casual pumps instead of something fancy. Trust me I never step out of the house without matching shoes with my outfit but when it's such gatherings I'd rather not match than have a random aunty put her foot in my shoe to 'try it on' (ahem, this has happened with my sister, so no I am not exaggerating or being biased and judgmental). Anyway, back to my point, my outfit looked gorgeous and I looked pretty!

At the party I first had to go through the tortured-greeting phase (this is where you have to greet everyone; the good, the bad, and the ugly ... Except there are no good, only bad and ugly). Once that was over I went through the sit-and-observe phase (this is where you sit in a place observing the totally nonsensical happenings around you). This phase is always at least one of three things: entertaining, surprising, nauseating. In today's case it was actually entertaining because I had to hold back a fit of laughter at some idiotic people making a fool of themselves. Finally, it was the hide-in-your-food phase (this is where you take extra time and give extra attention to your food to try and avoid everything else). When the food was done and finished I just sat there waiting for the party to be over.
Stepping back from the social scene which was totally in need if some serious help, I really liked the party decor. The food wasn't too bad either and the dessert (I was making an exception on Eid and eating some sweets) was the real highlight. The hostesses of the party had done a really adorable job with the decorations. Balloons dressed up the staircase and some really awesome paper and lights' decorations looked really cute. They even gave out some party favors which were mason jars, filled with candy, and decorated with the first letter of everybody's names. Delicious dessert, good decor, and personalized favors were a treat for me amidst an otherwise unbearable setting.

Gubby's Eid dress rehearsal

Looking pretty, dressing up, and accessorizing was fun! Abbie and I were looking drop dead gorgeous (not even kidding!) and mama in her sari looked great. But of course Gubby darling was the star of the show! She was looking adorable and super duper pretty in her pink desi Eid outfit! She was even wearing green bangles which we had bought for her and had the tiniest dupatta on too. Oh my God she looked like a tiny little princess! She melts our hearts, really. This kid is so precious!

Eid day 1 had gone surprisingly too good. Bad weather during namaz hadn't stopped me from enjoying with Gubby darling or taking selfies with bestie. Our brunch at Curry Leaf was so delicious plus Gubby chewing on her naan was live entertainment *laughs*! I had managed to apply mehndi on both Abbie and my hands. Our outfits had looked stunning and I had enjoyed strutting around after my recent weight loss success. Gubby and good food had made the dinner party bearable too. Wow! Eid had been entertaining, fun, and full of family time after so long! I was loving it!

This entry belongs to the 'Desi Diaries' and 'Auntie Tales' labels

I'll be blogging about my fabulous Eid in the posts to follow! Read them all as I post ...
Previous Eid awesomeness:
Eid-ul-Fitr 2015 ~ Hashtag Heart! Chaand Raat!
Eid Breakfast ~ Firdaus Kachoriyaan & Kheer
Eid Namaz, Brunch at Curry Leaf, & Fun With Gubby

Coming up soon:
Dressed Up Again ~ Eid Day 2!

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Saturday, 31 December 2011

Happy New Year!

I wanted to take this opportunity to thank you all for sharing your lives me me again in the last 12 months. I know we have all been on emotional roller coasters for various reasons this year and the friendship and support we have shared has meant a huge amount to me.

Tonight I will not be staying up until midnight, I am sad to say, as I will still need to get up at 2am and 6am starts my day still - so I will be tucked up in bed and fast asleep but I wish you all a fantastic time whatever you are up to and hope that the New Year brings Peace and Happiness for you all.

Lots of love, Sarah, Ted and the rest of the mad house xxxx

Tuesday, 20 December 2011

Secret Santa

This year rounds off the secret Santa circle as we will all have bought and received gifts from each other. My lovely box arrived yesterday and I really enjoyed my goodies from Allison. A huge thank you for all of my pressies and also for organising it again this year. I just thought I would show you a quick piccie and I look forward to seeing what each of you received.

Wishing you all a very Happy Christmas and joyous New Year. Much love, Sarah xxx

Thursday, 1 December 2011

Still plodding along!

Sorry I have been quiet for a while, to be honest I have just been very tired and didn't have much to say except moan about how tired I am so I decided to just be quiet!

I can now show you some pics of my mystery shawl which now has the name  Cornish Rhapsody

I am also knitting my first paid for garment which will be the sample for the yarn company pattern (so I believe) and is by the same designer as the above shawl but is a much simpler pattern for a shrug. In all honesty I loved the shawl better even though it was a lot more knitting and much thinner yarn. Sadly I won't be able to show you my knitting of this one until the pattern is released next year.

That is all I have for now - told you I didn't have much to shout about at the moment. Ted is still here in case you thought that was the reason for my quietness and yes he is plodding along in his own sweet way. At least we can all look forward to the Secret Santa swap soon and that will guarantee blog posts from us all!


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Shall We Have Butterfly Or Frog For Lunch?

Yes, I have another new reproduction print. I have been quite busy and will have at least one more tomorrow or Thursday so stay tuned. These hungry cats can be found on Etsy.

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Sunday, 27 January 2013

of gifts

I have been reading the first of the books in Caiseal Mór's Wellspring Trilogy. This is the third of his trilogies I have encountered, the first two being The Wanderers Trilogy and the Watchers Trilogy. On a weekend when I am receiving gifts to celebrate the anniversary of my birth, I am struck by how profound a gift these books have been, and continue to be, to me.
Mór writes in these books stories of ancient Ireland, the coming of Gaels to Innisfail, then Christians, then Normans, and the challenges that brings to the people of this land and their identity, spirituality, their way of being in the world.
As he writes, he crafts characters - storytelling, poetry weaving, song spinning, bard-druids - that resonate with me. The bards and druids and holy men and women of these stories form a mirror to my own soul, my own being, that help me to see myself clearly, to hear my calling and claim it with courage.
In the Wanderers Trilogy, I met Druids who hold the stories of their people, wandering through the various communities of the land and staying for a time or a season to tell the stories, to witness and weave the new stories being lived. These druids remind the people of who they are, who they have been, and how they are to continue becoming. These stories helped me to claim my identity as a storyteller-poet, to bring together the ecclectic elements of my being that had been tearing me in many directions, and to embrace, not fear, my nomadic tendencies.
And the extra gift was the name of the books from my mentor at the time, who saw in me something of the Celtic bards of the Wanderers stories.
In the Watchers Trilogy, I discovered Druids who performed the rituals for the people, presided at the ceremonies, reminded the people of the Sacred, and invited them to take the time to pause, give honour to the Sacred and to all Life.
In the Wellspring Trilogy I am encountering a quite eccentric narrator-storyteller-holy woman, describing a community of deep faith and eccentricity that both affirms and sheds new light on my delight and wonder in God. She says, 'There never was a tale without a quest. There never was a story without a transformation ...'
My story, and perhaps yours, has been a tale of my quest to discover my self, my fullest being, my healing and my wholeness. This moment in my life sees me finally living into dreams I have had for myself, more fully becoming the creative woman of God I always yearned to be. Mentors have travelled beside me and guided me; stories have challenged, inspired and transformed me; the Spirit has delighted me and with me with each step further into my becoming.

The gift I gave myself this week, kind of for my birthday, kind of just because now is the time, is a tattoo of a quill. I have been planning to get this tattoo for nearly 20 years, while I have been dreaming of being a writer. It occurs to me that I am. I have been storyteller and poet for some years now. The tattoo marks this moment of not just hoping that is who I might one day be, but who I know myself to be and to be becoming - for we never 'arrive', we always grow or we cease to live. In this moment I see something of those druids in me, I accept the seat I have at the table of my community: the seat of the storyteller-poet. I am one of those who tells our Story and our stories, I hear our stories and provide the spaces in which they are told, I preside at the rituals and ceremonies and invite people to pay attention to the Sacred all around us, and I embrace the eccentricity about me and about those with whom I share life, and seek to encourage healing and wholeness.
I am a person who appreciates symbols. The druids of Mór's tales wear their role symbolically (it is a symbolic role in many respects), with partially shaved heads & dreadlocked hair, with their garments and harps and walking staffs, and with tattoos of celtic symbols. The quill - writing implement of Shakespeare's time, the storyteller-poet who inspires me so much - has been a symbol for me of who I longed to be. Now that I am living within that dream, not watching it from a distance, I have put that symbol close to my hand - the hand with which I write, with which I reach out to embrace others, with which I offer the bread and the wine and pour the water of baptism.
The gift I receive from the Sacred Source of Life is the gift I offer to my community: I am a storyteller-poet, and I am deeply grateful for the gift and the chance to offer it.

May we work together for a world in which all have the chance to discover, nurture, embrace and share the gift of their fullness of being.

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Friday, October 30, 2015

"Consumption is Bankrupt"

Princeton Sociologist Robert Wuthnow said millions of Americans are wreaking psychological havoc because they have no clear signpost to guide them in matters of money. In his book, “God and Mammon in America”, he takes a shot at people like me because he says pastors have “abdicated the traditional church role of financial shepherd.”

His study suggests that Americans are spiritually adrift when it comes to making decisions in the realm of personal economics. Carl Jung: “The central neurosis of our time is emptiness.”

Plato suggested that poverty consists not in the decrease of one’s possessions but in the increase of one’s greed. Two-thirds of the parable Jesus used focuses on money. He was not against possessions but a spirit of possessiveness.

Gucci loafers are available for $545. The Louis Vuitton travel bag is now $1,760.

Consumption is bankrupt. More stuff does not bring satisfaction. Stuff wears out, goes out of style or bores us.

We are not owners but stewards of a sacred trust God filters through our fingers. I believe at all times we should factor God into our economics.

Friday, October 23, 2015

"Carpe Diem"

The Uptown streetcar reminds me of my days in Ottawa, as a boy, riding the Bank Street Streetcar.  The green and yellow conveyance on Elizabeth looks just like the ones I traveled years ago.

Linda and I have enjoyed several streetcar trips on Elizabeth in Charlotte. Yes, it is noisy. It delivers lots of students to Central Piedmont Community College. Of course the ridership is positive – it is free! It runs from the Time Warner Cable Arena for a mile and a half down to Novant Presbyterian Hospital. The politicians felt that $37 million was worth it.

We like it for two reasons; one, conversations with strangers just happen while both waiting and riding. Two, it takes us to some good eating establishments, such as Earl’s Grocery, Customshop and Carpe Diem.

My favorite is Carpe Diem. The name alone is an attraction. The interior is a reflection of a Paris Metro Station. The innovative menu and friendly service are part of the attraction.

Carpe Diem really means “Pluck the Day” as in picking ripe fruit. I prefer “Seize the Day.”  It reminds me of the fresh opportunity we have each day to start over.

The Psalmist said it first, “This is the day the Lord has made. Let us rejoice and be glad in it.”

Monday, October 19, 2015

Dave's First Blog Post

Thanks for making my entrance into the ministry and mission of Sardis Presbyterian Church so pleasant. Yes, it is stimulating to make so many new friends. The welcome has been genuine.
Change is a constant. As your Interim Pastor, I feel like I have stepped into a rapidly flowing stream.  Lots of changes for me. Lots of changes for you!

What have I discovered?  The loyalty to this community of faith is exemplary!  What I have sensed is not loyalty to just one person or a group in the church, but a commitment to the larger Body of Christ.
The learning curve is steep.  Thanks for your patience. Linda and I are truly excited to call Sardis Presbyterian Church home.

Rev. Dr. David McKechnie reveals that, "There are three sources to my joy: First, is the love of God revealed to me in Jesus Christ. The second is my wife, Linda, and our two children, Peter and his wife, Mindy, and Sheri and her husband, Michael. Add to that, my grandsons, Ian, Reid, Baker, and Bo. Third, the parish ministry gives me the privilege of exciting people about the Christian faith." Dave and his wife, Linda, are uniquely blessed to enjoy their family, experience God's work through travel, and continue to energetically serve the Lord.


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By Aśoka

  • Funder: German Research Foundation (DFG); Project "SARIT: Enriching Digital Text Collections in Indology" (Bilalteral Digital Humanities Programme DFG/NEH), 2013-2017
  • Principal: Birgit Kellner
  • data entry by: Aurorachana, Auroville
  • prepared for SARIT by: Liudmila Olalde

Edition Statement

Publication Statement

Availability: restricted

Source Description

Title: Aśokanibandhau Avayavinirākaraṇaṃ Samānyadūṣaṇaṃ ca
Author: Aśoka
Editor: Anantalal Thakur
Publisher: Kashi Prasad Jayaswal Research Institute
Place of Publication: Patna
Date: 1974
Note: The manuscript consulted by Thakur is described below.

Manuscript Description

Manuscript Identifier
This description is based on Thakur's introduction to his 1974 edition (pp. vii-viii).

Thakur had access only to photographs of the palm-leave manuscript.

The Avayavinirākaraṇa covers folios 78b1-82a5. The Sāmānyaduṣana covers folios 82a5-84b1. Both texts are placed between the Citrādvaitaprakāśavāda and the Santānāntaradūṣaṇa. The scribe is the same as in the Ratnakīrtinibandha. Each side of a folio consists of six lines of ca. 138 syllables. The inner four lines leave a gap of 12 syllables for two perforations in the palm-leaves. The script is proto-Maithili.

Photographs of manuscripts brought by Rahula Sankrityayana from Tibet discovered by Anantalal Thakur while editing the Ratnakīrtinibandhāvalī.

Title: Six Buddhist Nyāya Tracts in Sanskrit
Editor: Mahāmahopadhyāya Haraprasād Shāstri
Publisher: The Asiatic Society
Place of Publication: Calcutta
Date: 1910

Encoding Description

  • In the source file, there were two types of line breaks: returns (and possible surrounding space) and hyphens+returns. These were replaced with lb-elements. The ed-attribute "tha" refers to Thakur's 1974 edition.
  • The folio numbers were encoded as pb-elements with the ed-attribute "msR", which refers to the manuscript used by Thakur.
  • Additions in square brackets were enclosed in a supplied-element.
  • Underlined items were enclosed in a .
  • In the note-elements the lbs were removed.
  • The footnotes were encoded as note-elements with their corresponding n-attribute. The footnote references were replaced by the note-elements.

There was no footnote reference for note 2 on page 6. Hence it was given the attribute place="bottom".

Revision Description

  • 2016-05-31: Replaced add with supplied and updated the encoding description. By https://viaf.org/viaf/308710472/
  • 2017-03-25: For a complete history of the changes in this file go to SARIT GitHub Repository. By https://viaf.org/viaf/308710472/


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IPC Recruitment 2017 Apply For Patient Safety – Pharmacovigilance Associate Job

IPC Recruitment 2017 – 2018

Apply Offline to IPC Recruitment 2017 – 2018. Here we will share Last Date, Job Notification, Educational Qualification, age limit, syllabus, Total Job Vacancies, How To apply Offline. To know about these all information, read this entire post very carefully.

Those candidates are waiting for join in IPC, then it’s a best chance for that. Just be prepare for appearing in this job recruitment exam.

IPC Recruitment Notification 2017

IPC Recruitment Notification 2017

IPC Recruitment Notification 2017

IPC Department is going to conduct exam for IPC Recruitment 2017 – 2018. Just apply Offline for this post. Read carefully about last date for apply, education qualification and all other details.

IPC Job Vacancies 2017 – 2018

Organization Name:- Indian Pharmacopoeia Commission

Total Number Of Post:- 30

Name of Post:- Patient Safety – Pharmacovigilance Associate

Job Location:- Ghaziabad (Uttar Pradesh)

Job Category:-Government

Eligibility Criteria For IPC Recruitment 2017 – 2018

Education Qualification

Patient Safety – Candidates should have Pharm. D/ M.Phar/ BDS/ MBBS or Post Graduate degree in relevant field with one year experience in Pharmacovigilance/ Pharmacovigilance.

Age Limit- NA.

Selection Process

Written Exam and Interview

IPC Selection Process will be based on Written Exam and interview and skills check exam and please refer to officially site of IPC.You will get all information regarding selection process of IPC Recruitment.

IPC Recruitment Apply Offline

How To Apply

All eligible candidates of IPC Recruitment may apply for this job vacancies by filling Offline application through its officially website of IPC.

Candidates should also take care of last date and all information regarding IPC Recruitment 2017 – 2018 very carefully during filling Offline application.

Important Date To Remember

Last Date For Submission of Application of this post 18 April 2017

So these are the all detail information regarding IPC Recruitment 2017 – 2018. Kindly check IPC,Officially website for exact information regarding IPC  Job Notification. Check also Eligibility Criteria, Selection Process, Syllabus, How To Apply, Total Post and last date. We will also share IPC Syllabus, Admit Card, Exam Date , Answer Key and Results. So keep visiting this site daily.

Note:- This post is only for giving you information regarding IPC  Jobs. But we are not taking any guarantee for exact information. So please check its officially website before apply for this job.

If you have any queries regarding IPC Recruitment 2017 – 2018 then comment here. We will try to solve all of your queries.

Apply Offline For IPC Recruitment– Click Here

Updated: April 1, 2017 — 6:27 am

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  1. I’ll immediately grab your rss as I can not in finding your email subscription link
    or e-newsletter service. Do you have any? Kindly permit me
    know so that I could subscribe. Thanks.

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Articles from Health and Beauty Professionals Regarding Sleeping on Satin…

Cosmetic surgeons to the stars, twin brothers Dr. Roberto and Dr. Maurizio Viel, passionately believe you can reverse the aging process without going under a knife. “Sleep your way to beauty-avoid skin wrinkles by switching your pillowcases to silk or satin, as they minimize wrinkles.”  Belfast Telegraph.  Feb. 10, 2007. Daily Features article – “Discover a Younger You.”

Turkish researchers report that “stomach sleepers can develop facial wrinkles due to years of friction between bedding and skin.  If  that’s your style, switch to satin pillowcases.”  Men’s Health.  January/February 2008.  “5 Ways to Prevent a Breakdown.”

Sleep on satin pillowcases, especially if you have dry or curly hair.  Regular cotton fabrics create friction, which ruffles the cuticle and makes hair frizzy.  In Style Magazine’s book Getting Gorgeous.  2004.

Cheryl Renella, aesthetician to the stars and founder of Channing’s Day Spa in Chicago, advises sleeping on satin prevents premature wrinkling.  Cotton, especially percale-which has a thread count of 220 or more, is such heavy fabric that it can cause creases in your face.  To prevent premature wrinkling, use satin or silk pillowcases which will also protect your hair from breaking if you do a lot of tossing and turning.”  Fit Magazine. Mar. 2005.

Shape.  Aug. 2004.  “Smoother Hair Overnight.”  ‘Keep your strands healthy and smooth by replacing your cotton pillowcase with a satin one,’ suggests Philip Pelusi, Pittsburg-based owner of 13 salons and creator of the Phyto-Life Hair Care line.  ‘Cotton has rougher fibers that grip and catch your hair.’ Pelusi says. ‘Satin causes less friction [and static] as the hair moves against the pillow, which means less damage and breakage-especially for people who already have weak or damaged hair.’

Jet.  May. 2003.  “Beauty to Go:  Quick Tips for When Time is Short.”  Shield hair with satin.  A cotton pillowcase is kryptonite to your hair.  It absorbs moisture, making hair dry and brittle and the friction from your head rubbing against the cotton pillow causes kinks, frizzies, and split ends in your hair.  Fortunately there’s satin to the rescue!  A satin case lets your locks sweep gently across the pillow without tangling and matting, which keeps your mane salon-fresh and cuts down styling time in the morning.

‘Many people with long hair find that cotton will actually rob their hair of moisture while they are sleeping.  Other people feel that cotton is rough and scratchy, especially when the tread count is less than 250, and the cotton will be scratchy and damaging on the delicate strands and ends.  If sleeping on satin pillowcases helps prevent tears or splits to the hair ends, it’s a small price to pay.’  “Ask Karen.”  Hairboutique.com. Aug.  1998.

Essence.  Oct.  2001.  “Celeb Secrets:  65 Ways to Look Fabulous – Guaranteed.”  Hair pro Neeko, taught singer Macy Gray to use a satin pillowcase (cotton ones sap moisture and encourage split ends) for healthier tresses.


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Monday, April 20, 2009

Saudi courts face reconciling Shariah over child marriages with the pressure of international standards

The Saudi judicial system is in crisis and the more attention is paid to protecting a young girl's rights in child marriage cases the more the courts seem to fall into chaos.

It’s an understatement that the system needs an overhaul. When intelligent men leave their common sense at the door before entering a courtroom and bow to the wishes of a tiny minority some serious self-examination is in order.

But two recent events have given hope to Saudis that the judicial system is capable of reform.

For the complete article please click here.

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Five Healthy Snacks We Didn’t Know Were Good for Us

Sweet and Salty Healthy Snacks That We Can Enjoy Guilt-Free

e all love to indulge in the finer things especially when it comes to sweet and savory foods, but there are great healthy snack options that we can regularly enjoy without feeling guilty. Some of the food items that are nutritious for us are dark chocolate, potatoes, white rice, peanut butter and popcorn.

Dark Chocolate

Dark chocolate is a great healthy snack when we want something to fill that sweet tooth craving while still being healthy. Dark chocolate is a delicious snack that can decrease LDL cholesterol or Low-density lipoprotein cholesterol which can help lower cardiovascular disease. Dark chocolate can reduce blood clots and improve blood vessel health. A rule of thumb when picking out a dark chocolate treat is to look at the cacao percentage. The higher the percentage of cacao means that there are more antioxidants and less sugar. Also, another thing to consider when consuming chocolate is that it can still be high in calories, so only two ounces when eating chocolate to prevent weight gain from the snack.

We all think of this starchy food item as an unhealthy choice, but potatoes can also be considered a healthy and filling option. Potatoes contain high amounts of fiber and potassium that you can’t get in a lot of other starchy food groups. Potassium is a mineral and electrolyte that helps with blood pressure, heart rhythm and muscle contractions. Another essential part of the potato is the skin; it is rich in antioxidants. Antioxidants are great for the body because they remove free radicals (oxygen reacting with molecules in your body) from the bloodstream. The next time you decide to add a little more to your plate, a potato might be the best option. The best way to cook a potato is by baking or grilling it to get the most nutrients from it.

White Rice

There are a lot of misconceptions about white rice and how there is more processing done than brown rice so there is a lack of nutrients or that it has a high glycemic index. White rice actually has more essential nutrients than brown rice due to the way it is fortified. Brown rice contains a layer of bran that contains phytic acid, an antinutrient which makes minerals such as zinc and iron unabsorbable. Many believe that high levels of glycemic in white rice break down very fast causing more sugar to go into the bloodstream. That is a common misinterpretation about white rice and is if you consume it by itself. If you consume lean proteins with white rice, they work together to break down the nutrients you need for a healthy snack.

Peanut Butter

The savory spread we add to everything is healthy for us! Peanut butter is a great healthy snack when trying to satisfy any indulgence craving; it is high in protein, fiber and healthy fats that help reduce levels of LDL cholesterol. Peanut butter is high in protein and fiber, adding it to a vegetable or a cracker will keep you full. This healthy snack potentially keeps you from overeating salty food that you can continuously snack on; peanut butter will make sure to satisfy your hunger. When looking for a tasty peanut butter that has nutritious value avoid any with added sugar or fats.

Buttery, salty and microwaved. A snack that doesn’t sound healthy right, but popcorn is 100 percent whole grain, rich in antioxidants and very low in calories. This light, healthy treat contains polyphenols which are usually found in most plant-based foods and are high in antioxidants. Popcorn contains twice as much polyphenols compared to a lot of different fruits. Popcorn is a great snack to have at any time of the day, with only 100 calories in three cups. The best way to consume popcorn while keeping it healthy is air popping it and adding a dash of salt.

These are great snacks we can enjoy regularly, but it is important to remember to eat them in moderation. When snacking it is easy to go overboard, but stay conservative when consuming any snack you eat.

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Save Our Green Spaces is an organisation that was founded in 2014 by Jane Thompson. Our organisation is currently growing, and with more than 200 members, we are building a community that is dedicated to saving the green spaces that currently exist in the City of London.

London is a thriving home to nearly nine million residents. It is also home to 750 square kilometres of green spaces and over 13,000 species of animals and plants. It is a city that is at home with both man and nature, something we ought to do everything in our power to protect.

Although there are several plans in place to protect green spaces, more is needed. Many of the four million gardens currently found in the city aren’t protected by planning or the government; some are even privately held. That means they are at risk at being sold off to make car parks or buildings. If that happens, there is no guarantee that more green spaces will be cultivated.

London is thriving, but expansion and growth does not have to mean the destruction of nature. Our organisation, made up of members who live in Greater London, believe that it is possible to co-exist with green spaces and still live productive lives. We know this is true because, for decades, that is exactly what this city has done.

We do not believe more flat buildings and offices are needed. We do not believe that more carparks will make transportation easier. We don’t think that getting rid of community gardens will help public health efforts. We don’t think it’s reasonable to believe that we ought to live in a concrete jungle.

Save Our Green Spaces is dedicated to doing what’s needed to help our government preserve and maintain the greenery we are fortunate enough to have. We stand ready to add testimony to hearings on public green spaces, demonstrate and lobby on behalf of the parks, and donate our time and effort to ensuring that the London Plan is seen to its end.

Our organisation works tirelessly to our ideal result of having every green space in London protected by the law and public planning. We feel strongly that the government is responsible for ensuring the health and happiness of the public. Green spaces are critical to this end, as evidenced by several studies that are ongoing or have been published by experts in the field.

We are passionate about this mission for several reasons. For one, our health and happiness relies greatly on the introduction and maintenance of public green spaces. Two, wildlife in London is central to the reduction of diseases and can act as a signal of a public health or environmental emergency. And three, we all ought to have a chance to live in a city that is bustling yet enjoyable.

The most important reason, however, remains this: our children deserve to live in a city that has as much green space as city blocks. They deserve to learn how food grows. They deserve the chance to learn about animals and wildlife. They deserve spaces to play in that aren’t the street or empty lots.

With these reasons in mind, and with personal reasons attributed to every single member, Save Our Green Spaces has formed this space for London residents. Here you can find information on proposed plans for the spaces in London, articles, studies done on environmental planning in metropolitan areas, interviews, and more.

We believe that education is the first step towards action. This is even more critical to our mission to save all the green spaces in London. We know that unless you are educated on the issues at hand, any action we take with you will be less effective.

Start your journey with us today. Take a look around the site. Learn more about us and our mission. Then, when you are ready, join us. Help us save our green spaces.


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Conversation Between sawteadmin and The Phoenix

1 Visitor Messages

  1. Good day Sir.

    Yesterday Saturday May 10, I started 2 threads on the Lebanese Politics Forum yet today I simply couldn't find them anywhere. Would you be so kind to inform me about what happened to them? Thanks.

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Monday, January 17, 2011

Skate Witches

I was having quite a good day until this video brought me back down to earth. I'm so uncool I didn't even know sports-based Wiccanism was a thing. I do not and never have owned a rat. My hair is all one colour. I have taken a variety of crap from a multitude of people. When a random weedy guy insults my and my comrades' skating skills I would never, ever think to exact my revenge on the next random that walks into frame rather than on him. Ice cold.

I wish I was dead.

Sad and Useless

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Quality of life and gynaecological oncology

Du Toit GC (2013)

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Geneeskunde en Gesondheidswetenskappe

Verloskunde En Ginekologie

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Forecasting Buruli ulcer Disease in Ashanti Region of Ghana Using Box-Jenkins Approach

Ebenezer B ; Harris E ; Nyabadza F (2013)

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Opening paragraph

Tom wolfe essay that popularized the. In the right hands, a novel’s beginning alone can make. The teachings. It is a good idea to occasionally use linking words and phrases at the start of a new paragraph. "My most time-consuming top 3 essay writing services task is developing a good opening sentence. If that seems like it doesn't work, try modifying it until it feels right. 24-6-2015 · An opening paragraph on an autobiography functions a good deal like the thesis in a essay. It focuses the project to stick to, it starts the style of plot. By Susan opening paragraph Breen. I have to revise a paper, write an reflective essays bout that paper and write a 6 paper tonight. In order to make the best of a writing. Months later, having. At Paragraph you'll find essays scientific issn lookup and research a comfortable desk, all the coffee and tea you can drink, fast wifi, free help for essay printing, writing-related events every month (and a few opening paragraph non-writing. Dr. Faustus vs. Dorian gray 19-9-2006 · Imagine how opening paragraph disappointed you’d be after crafting a killer headline for opening paragraph your post, only to lose readers with an opening that failed to carry the momentum A paragraph (from the Ancient Greek παράγραφος paragraphos, "to about essay love new narrative story write beside" or "written beside") is a self-contained unit of a discourse in writing. A classic format for compositions is the five-paragraph essay. Veel vertaalde voorbeeldzinnen bevatten "opening paragraph" – Engels-Nederlands woordenboek en zoekmachine voor een miljard Engelse vertalingen The Opening Paragraph. 20-2-2018 · Writing business letters makes some English learners nervous. 29-8-2012 · As with pubs and shoes, you know you’re reading a great book from the second you’re inside it. Students are. 10-9-2017 · Information on the number of paragraphs to include in a cover opening paragraph letter to apply for opening paragraph a job, what to include in each paragraph, and margin settings 20-2-2014 · How to write a personal statement for your CV and core transferable skills. The first paragraph should define societys impact on emily or identify the topic with a neutral point of view, but without being too specific. Created as an assessment task to complete a week’s lessons on writing strong opening paragraphs. Fuck. Embed this sentence in the second paragraph rather than opening with it Opening paragraph for essay - Why worry about the shooting dad thesis essay? They can help to link what you have said in the mummy essay ii about ramses previous paragraph to. It is not the only format for hill intellectual essay origins revolution christopher english writing an essay, of course, but it is a useful model for you to keep in. 5-2-2013 · Try writing an opening paragraph in that form. pages length in words essay Seven story ideas are provided in a variety of genres. Nāṉ Yār? It's just like when you write almost any. Welcome to Presray – Critical Containment Solutions since 1955 – Watertight Flood Door products & Hatches and Airtight Products for labs and Cleanrooms for all. Opening paragraph. Get the needed help on opening paragraph the website find main advice as to how to get the greatest dissertation ever Let us. Essays come in various forms, as do subjects, professors, writing styles, and graders. Plus i work until 11:30. Many translated example sentences containing "opening paragraph" – Dutch-English dictionary and search engine for Dutch translations Essay opening paragraph - Stop getting unsatisfactory marks with these custom research paper advice Get to know common recommendations as to …. (நான் யார்? 10-11-2017 · A Google study found that phishing attacks are more efficient than data breaches at getting criminals into victim's account and that the average person. In an online Writing Tune-Up class, an attendee wrote what he wanted to get from the class: Any. Or நானார்?) — Who am I? — Tamil text by Sri Ramana with English translation by Michael James: How to Write a Five Paragraph Essay . Some years back, when I was young and unpublished, I sent a short story to a respected literary gun essays violence solution magazine. This in itself could be enough for your opening statement,.


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100 Languages of Children:

SWS Blogs About the Intersections of Joy, Wonder, and Learning

Je m’appelle Emily Greif, et je suis la maîtresse de français à SWS! I’m Emily Greif, the French teacher at SWS! Creating family scrapbooks "J'aime (I love) ma famille!" Here's a little about our language teaching philosophy here at SWS. We are using "Comprehensible Input" (CI), a philosophy [...]

“Dream Chicken Coop,” by SWS Kindergartners & 5th graders

by Margi Fineran, FoodPrints Lead Teacher at SWS Hand washing station, shoe covers, chicken fencing, paperwork and health inspections... these were the things we garden teachers were told two years ago we must have in place to host chickens at our school. I was overwhelmed with the logistics of getting [...]

Meet our Assistant Principal, Melissa Brisbane

Meeting the needs of all children at SWS With the echoes of children playing outside, Melissa Brisbane sits at a large wooden conference table and recalls how she felt at this year's first all-student-and-staff assembly. Looking out at the sea of students and the 60-plus member staff, Ms. Brisbane was [...]

SWS 2nd graders show off their biking skills and prepare a trash-free picnic

SWS second graders, many parents, and some area bicycle enthusiasts spent a beautiful afternoon biking around Capitol Hill and picnicking in Lincoln Park on April 14th. This fun and healthy day was the culmination of a month-long bicycle unit, part of the D.C. Public Schools Cornerstones program that aims to [...]

How do you feel today?

Calm kids are happy. Calm kids stay cool. Calm kids share their feelings. Both at home and school. Calm kids give their body what it needs. Calm kids follow the rules. Calm kids are happy. Calm kids stay cool. SWS kindergarteners learned the “Calm Kids” song – composed by kindergarten [...]

SWS FoodPrints program receives significant support!

This week, the FRESHFARM FoodPrints program at School Within School was awarded a significant grant of $15,000! This support is crucial to continuing our FoodPrints "in-school field trip" model at SWS. The grant was awarded was a School Garden Grant from the Office of the State Superintendent of Education (OSSE). The broad vision of [...]


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Thursday, 30 June 2011

Sean Rose & Gilbere Forte SMMERTME + SUNSHNE + NGHTFALL

My Man Mazzie put me on to this and boy he didn't disappoint. To tell the truth I haven't really heard a lot of material from this pair as a duo or individually, but if this is anything to go by it will for sure be dope. Go cop this it's a free download from their Bandcamp.

Dom Kennedy - From the West Side with Love II

Dom Kennedy is back again dropping his "From the West Side with Love II" album. I know I'm a couple of days late on this but I wanted to bump the album in thorough before posting so I could soak up the vibe in this summer weather! I'm sure this is going to get regular spins throughout the summer by me and I'm sure by a lot of you too. So show Dom some love and go cop this from itunes.

Wednesday, 29 June 2011

Drake - Marvins Room (Official Video)

Drake ~ Marvins Room (Official Video) from OctobersVeryOwn on Vimeo.

I heard this joint by Drake last week and yesterday some visuals dropped to accompany.

Tuesday, 28 June 2011

Wizard -Chill Pill 3

Yet another dope collection of beats from Wizard! Chill Pill 3 has features from a whole load of the Louisden regulars and as you can imagine absolutely bangs! Go cop it from his Bandcamp it's up for "Pay what you want" do donate thought people you can hear that alot of good work has been put into this.

Araabmuzik - Electronic Dream

Dipset producer Araabmuzik released his latest project Electronic Dream which is a switch up from his usual beats. Araab is a beast on the MPC and is well worth checking out in regards to his live act with copious videos on youtube. This switch into a more dance orientated music got Araab booked for EDC one of the largest dance music festivals in Amercia. Seriously worth checking out this collection of beats, you can download it from iTunes.

Wednesday, 15 June 2011

Chris Brown X Hudson Mohawke - Real Hip Hop Shit #2

Chris Brown X Hudson Mohawke - Real Hip Hop Shit #2 from Mechanical Dummy on Vimeo.

I first got a hint of this maybe a year and a half ago on a video that Chris Brown put on Youtube of him in his car listening and singing to this Hudmo beat. Well its finally happened! Check it out and make your own mind up about it

14KT “14KillaTape”

14KT made all these joints between 08-11. You can hear the beat battle sounding beats in here along with his other style that we all know and love. "It all started when I first got into the Red Bull Beat Battle in Detroit end of 08". Is definitely worth checking out and is a free download over at A-side Worlwide

Tuesday, 14 June 2011

Dom Kennedy "GRIND'N"

Dom Kennedy's first video feature off of "From West$ide with love II" which is due on 28th June. We will be sure to keep you updated on this release.

Wednesday, 8 June 2011

Tyler The Creator - She (feat. Frank Ocean)

Tyler has been coming up in a big way over the last 6-12 months, this is one of his newest videos and one of my favourite so far. I first checked his stuff back on The Odd Future Tape and it definitely stuck with me. Anyway make your own mind up, I think this this video is sick and the beat knocks too.

Random Axe "Chewbacca" feat. Roc Marciano

This is set for release on 14th June via Duck Down records. The collective is made up of Sean Price, Guilty Simpson and Black Milk. Stay tuned for the release.

Random Axe "Chewbacca" feat. Roc Marciano by duckdown

Tuesday, 7 June 2011

Pac Div - "Fallin"

Pac Div, "Fallin'" from Clement & Co. on Vimeo.

Some more heat from the West coast for you to listen to in the summer weather. This is the second official video from their "Mania" Mixtape. Some of you may recognize the outcasted sample!!

Mista P - The Unheard one

We've been away for way too long, but we are back now with our focus concentrated on keeping you all up to date with the latest releases. My man Mista P put his "The Unheard EP' out at the end of last month which is a great 5 track EP with some really deep lyrics and some very UK sounding beats. It reminds of something that you would hear on an old Foreign Beggars album. So if your ready for some conscience lyrics with some real meaning download it from his bandcamp, its free!!


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It’s never too early to protect your skin from sun damage

I’m not ashamed to admit that I dork out for Disneyland. I was there a few weeks ago, wearing a Minnie Mouse T-shirt and sprinting from one thrill ride to the next. But this trip was different in one respect: I made sure to apply a broad-spectrum sunscreen to my face and limbs before heading into the Magic Kingdom and then brought along the tube so that I could reapply it throughout the day.

Growing up, I was happy that my skin picked up a tan easily, with only occasional sunburn. As an adult, I watched the evidence pile up about the hazards of sun exposure and tried to remember to use sunscreen in the summer months when I was outside for long periods of time. But after speaking with several Stanford dermatologists for a story about skin protection for the recent issue of Stanford Medicine magazine, I resolved to be more vigilant year-round.

As my story notes, one in five Americans will develop skin cancer in their lifetime. One good way of warding off that threat is to use a broad-spectrum sunscreen, many of which are now much lighter and less greasy that the sunscreens of old.

“Your sunscreen should be considered your facial lotion,” dermatology professor Susan Swetter, MD, told me. “It works to moisturize the skin as well as to prevent photoaging and skin cancer.”

The story also includes tips for protecting your skin and for encouraging children to develop good skin-protection habits at an early age. Parents seem to be taking the message to heart: As I made my way through the crowded streets of Disneyland, one scent stood out among all of the others. The unmistakable smell of sunscreen.

Previously: This summer’s Stanford Medicine magazine shows some skinBeat the heat – and protect your skin from the sunWorking to protect athletes from sun dangers and The importance of sunscreen in preventing skin cancer
Illustration by Aleksandar Velasevic

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Sex biology redefined: Genes don’t indicate binary sexes

The scenario many of us learned in school is that two X chromosomes make someone female, and an X and a Y chromosome make someone male. These are simplistic ways of thinking about what is scientifically very complex.


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Friday, February 15, 2013

International Film Music Critics Association launches IFMCA Radio with a look at the best scores of 2012

The International Film Music Critics Association is proud to announce the launch of IFMCA Radio, a new audio feature which will bring a new, dynamic aspect to the IFMCA’s work.

This inaugural broadcast of IFMCA Radio celebrates the music nominated for the 2012 IFMCA Awards, and features selections by several members which represent, in their opinion, some of the best individual film, TV and video game cues from 2012.

The selections in this special 2-hour programme includes music from JOHN CARTER (Michael Giacchino), JOURNEY (Austin Wintory), SECRET OF THE WINGS (Joel McNeely), DOWNTON ABBEY (John Lunn), DOCTOR WHO (Murray Gold), CLOUD ATLAS (Tom Tykwer/Johnny Klimek/Reinhold Heil), RISE OF THE GUARDIANS (Alexandre Desplat), THE IMPOSSIBLE (Fernando Velázquez), METSÄN TARINA (Panu Aaltio), DANS LA MAISON (Philippe Rombi), TED (Walter Murphy), PARANORMAN (Jon Brion), STAR TREK: THE MOTION PICTURE (Jerry Goldsmith), LINCOLN (John Williams), SKYFALL (Thomas Newman), THE DARK KNIGHT RISES (Hans Zimmer), KINGDOMS OF AMALUR: RECKONING (Grant Kirkhope), LIFE OF PI (Mychael Danna), ISABEL (Federico Jusid), ANNA KARENINA (Dario Marianelli), MOONRISE KINGDOM (Alexandre Desplat), BEASTS OF THE SOUTHERN WILD (Dan Romer/Benh Zeitlin), WIR WOLLTEN AUFS MEER (Nic Raine), and QUO VADIS (Miklós Rózsa)

Participating members include:

    Jon Broxton, Movie Music UK
    Tim Burden, Film Score Monthly/Movie Magic
    Demetris Christodoulides, Score Magacine
    Christopher Coleman, TrackSounds
    Erin Veronica Corrado, One Movie Five Views
    Paul Cote, Cinemusic
    Clark Douglas, Movie Music UK/WHIE Radio
    Oscar Flores, Film Music Site
    Dimitri Riccio, Colonne Sonore
    Alan Rogers, Reel Music/MainTitles
    Brian Satterwhite, Nuance Music/Film Score Focus
    Erik Woods, Cinematic Sound Radio

The complete list of 2012 IFMCA Award nominees can be found HERE.

The broadcast also includes a brand new piece of music, the “IFMCA Fanfare”, which was written exclusively for the IFMCA by composer David Coscina.

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Connecting people and encouraging collaboration is at the beating heart of what we do.

We connect businesses, researchers and other stakeholders, stimulating and supporting commercially-relevant collaboration.

In our first three years, this has resulted in 14 projects worth a total of £11.41m, of which industry has contributed £6.99m, SAIC £2.88m and academia £706k.

It represents a very deliberate pooling of resources, designed to share the risk of innovative R&D, enable more businesses to invest in the areas that will help them grow and ensure that SAIC’s £11m public funding delivers maximum benefit.

Each project addresses one of four priority innovation actions. The overarching aim of each however, is the same: to deliver a tangible benefit to the sector and, in turn, Scotland, whether that’s increased harvest volumes for producers, enhanced fish welfare, additional jobs or new revenue streams.

Adding value to our industry
We also support the growth of the industry through:

  • Skills development – working to fill skills gaps and ensure the industry has the right workforce to compete globally
  • Knowledge exchange – sharing project outcomes, and communicating best practice and industry intelligence
  • Attracting additional EU and UK funding to Scottish aquaculture – and signposting businesses to other relevant funding sources.

Not only that, but by playing an active role in the new aquaculture Industry Leadership Group and the delivery of the industry-led strategic plan, Aquaculture Growth to 2030, we’re helping ensure that accelerating innovation is recognised as a strategic priority.

Throughout each and every aspect of our work, we’re helping ensure that the voice of Scottish aquaculture is heard across the wider research and public sector landscape. Not just in Scotland, but further afield in the UK, EU and elsewhere.


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While the preseason games were not the most impressive opportunities to see the new Heat take the season by storm, last night’s opening night against the Charlotte Hornets answered a lot of questions of what we are to expect from the new Miami Heat this season. Throughout the preseason, the Heat were questioned about whether they had the chemistry and man power to revitalize the dynasty that we saw just a few years ago. However, with an overall athletic display of tactics, skill, and communication, the Heat is clearly a team to be trifled with.

After being forced to stay on the sidelined last February due to health issue regarding blood clot and pneumonia, Chris Bosh was able to make a statement by scoring 21 points for his return against the Charlotte Hornets. After the game, Bosh said modestly, “It’s been awhile, huh.” With his typically animated self and incredible performance, I guess it is safe to say that his health scare last season is nothing but a thing in the past.

As great as it was to see Chris Bosh emerge in his old ways, what was great to see was the overall ball movement and fluidity the Heat had throughout the game. With the veterans holding much of the points for the game such as Dwayne Wade’s 20 points, Gerald Green with 19, and Luol deng with 13, the biggest test was for the newest member, Justise Winslow, to get his first real taste of the NBA. The former 6’7 Blue Duke Devil saw 26 minutes against the Hornets with five points, seven boards, and two assist, and one 3-pointer.

For head coach and leader Erik Spoelstra, he stated that the game was a great start to the season. He attested much to it to the energy he saw both on and off the court. While the fans will still have to wait for Friday to see Amare Stoudemire who was out due to a knee injury, it looks like we can say the Heat are in the right mentality to focus on their overall goals for the season.

The biggest test is yet to come. We should see more of how fluid the team is on Friday, October 30th when the Heat plays Cleveland. For the fans, this will be probably one of the highest profile games many people have been anticipating since the beginning of the summer. For me, all I can say is let’s go Heatnation!


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Friday, April 13, 2012

Strange "Text Enhance" Links on Websites

Ok, so I noticed when I was updating my site, that random words were highlighted as links.  When I hovered my mouse pointer over them, an advertisement looking pop-up appeared saying something about "text enhance" or some other mumbo-jumbo.  I did a little research and discovered this article, which explains that these "text enhance" people have placed add-on software to my multiple browsers AND installed software to my computer.

If you're seeing these links on websites too, read this article to learn about them and how to REMOVE them!


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Friday, August 21, 2009

Cherry Sweet

hello and happy friday everyone! my family got some bad news uncle passed away, so here is my "scrap therapy" for the day...;o) nothing like some adorable cherries to cheer ya up eh?! i had a lot of fun crocheting the cherries in the center of this layout...i just kinda winged it, but i think that they did turn out cute!

the photo's are of baby me and my big brother in 1980...all the paper and embellies (other than the crochet) are the "lemonade line" from Basic Grey...which is my all time favorite company!!! and this line is just sooooooooooooooooooooooo stinkin' cute!!! i can't wait to get my hands on their new fall releases...stayed tuned for some cutesy halloween stuff ;o)

well i hope that you all have a FABULOUS weekend!

scrapserely yours, Nikki ;o)

1 comment:

  1. The first thing i looked at was those cherries! They are so cute!

thank you so much for stopping by my little corner of the crafty blogosphere! i LOVE comments!


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Saturday, June 7, 2008

Man, what a horrible smell

Decided to draw my shoe as one of the items on the inspiration list. I HATE the result. But I decided to post it anyway, cause I kind of like to track my progress. So let's see if I improve in the future. :)

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Trust. You’ll find what you’re looking for.

Everything you need. Every day. Scrip Companies is the premier choice for high-quality innovations and high-impact insights to help our partners create better outcomes and healthier tomorrows.

 years as an industry leader

products available online

sq. ft. world-class distribution center

24 – 48

 hours for shipment on in-stock items

source for health and wellness professionals

Exceptional Experience

We believe in sustainability. For more than four decades, we’ve committed ourselves to maintaining healthy relationships with health and wellness professionals by offering the industry’s most extensive product lines, competitive pricing and customized solutions. We’ve become the trusted source for everything that chiropractic, physical therapy, massage, spa and home health professionals need to enhance growth and profitability. But we do more than provide the tools for partners to succeed today — we help shape where they’re going tomorrow.

Proven Performance

We know what works. That’s why we offer only products from recognized brands proven to simplify the lives of our customers and their clients. Choose from more than 50,000 products from our catalogs, online ordering systems and personalized customer service representatives. With global sourcing and a 140,000-square-foot world distribution center, we can pick bulk and small quantity orders and ship to multiple locations with centralized billing at unprecedented speeds. In fact, we assure customers that in-stock items will ship within 24 – 48 hours, so they can meet their customer’s pressing needs quickly and economically.

Responsive Support

Your patients can’t wait for relief. Whether you’re looking for products, insights or support, our team of knowledgeable professionals is ready to help at a moment’s notice. We’re the health and wellness industry’s leading one-stop source for superior technologies and dynamic, customized solutions that can improve patient care and solve core business problems.