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Forum home Archived Birth Clubs My baby was born in Apr 2013

Are we having a Facebook group?

Just wondered or is it still too soon.

  • Probably wait until everyone has had their 12 week scans. There might be a few newbies joining aswell if they wanted to wait until 12 weeks. I know FB would be easier for me. So much easier to post and post pics x
  • Yeah me too. I'm still in one from the birth of my son in April 2011. Loved my Facebook group when I was doing the night feeds.
  • Loved my fb group from May 2010, sounds like a plan but yep when 12 weeks scans are done, I have mine tomorrow, eeeeek!

  • Still with my June 2010 FB group and I love it. Ooh, exciting miniday-what time is it? X
  • id love to join a Facebook group too but after my twelve week scan x please can i request that its a private group though as want to keep pregnancy quiet apart from close family and friends until sixteen weeks if possible as Im starting a new job x
  • Private closed group all the way.
  • Yep will join private group x
  • Yes happy to join a private group after 12 week scan x
  • Not till 4.30! Ages away!!! Should be 13+1, have been listening in on the doppler for the last few weeks so really hoping all is well.  After a mmc I honestly never thought I would get here! I'm sure you all know what I mean!!

  • fingers and toes crossed mini day, Im in the same position as i had a mmc at my last twelve week scan too. mw says that is actually very rare to happen and my Miriam stoppard book says after 13 weeks there is only a 3% chance of mc x
  • I'd join a closed group too. x

  • Yep happy with a closed FB group after 12 wk scan (I'm slightly panicking as I don't feel pg anymore and waistline doesn't seem to be expanding).

    I love my June 2010 FB group so happy with another xx

  • Have you contacted scan dept yet to find out ur scan date pinklullaby? X
  • No I'm still bloody waiting. When I went for booking in appt last week midwife said if it wasn't here by middle of this week to contact her and she'd chase it up. I was away with work from Sun pm until late last night so was expecting it to be here when I got home but no such luck! If it doesn't come in today's post (usually around 2pm) I'll call her this afternoon!

  • If it does come, I would call scan dept and avoid the middle man. If u don't have the number, does your hospital have a epu? If so, call them and say you need to speak to scan dept as still waitin for a date. That's what I did anyway. X
  • Well it hasn't come today so I called antenatal appts line at the hospital as you suggested superking and they said "oh you've got plenty of time, call Fri pm if you have nothing by then". I'm 10 & 2, a scan at 12 wks doesn't feel that long away to me? Grrrr, don't these people understand you need to get clearance from bloody work?!

  • Surely if u have an apt it would be in the system and they could have told you (if you get ur letter between now and friday). On Friday call again and say you are anxious and you want to know ur scan date. Don't take know for an answer :/)
  • I'd like to join private FB group after 12 weeks too!
  • Me too. As this is my first baby I'd like some support from other mummy folk! Havent got a clue what to expect! xx

  • Shall we get this started ladies? There are a few of us past the 12 week scan now. X
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  1. Prefer to buy from bandcamp to support the artist or label directly. Hard to find / out-of-stock titles from eBay.
  2. No lyrics is definitely a plus for me as well in qualifying a track psychedelic, at least in the electronic music camp - psychedelic rock might be a different question but I suppose the OP was not referring to that. Timeisart I think you hit the mail on the head by referring to a trip to a place were "you would't normally go". To me this is a key element - I used to listen to John Williams, John Barry, etc. (orchestral soundtracks), which did take me places: to the "world" of the movie. But that's not very personal, does not come from your imagination, but kind of already laid out for you. So I'd expand your "definition" with "inspires the imagination to construct and go to not yet explored places".
  3. I second your take on this, Monsterhed. The original is somehow warmer (dare I say more organic sounding) than the new version, which is more impressive but less personal. Is it because I got used to the original? Change of times (mastering practices)? Stronger need to impress the crowds listening to tracks of recent years with a brighter sound? I don't know. It is still an amazing album.
  4. I've listened to the entire Forgotten Future album (actually just purchased the 24-bit flac) - to me this music is on a whole other level. Yes you can hear the Ultimae influence and the production quality is superb but what gets me is the extreme uncategorizableness (is that a word?) of this release. It feels psybient in general but has pure ambient tracks and also lots of acid sounds but no trance. Gets epic in 4-5 tracks but again, no trance. Vangelis comes to mind but there is no new age. Spacey psy, yes, but what about track #9 that to me is closer to some Rone tracks than anything psy. Even John Carpenter's minimalism seems to show up here and there. My point: listen IN FULL to get an accurate picture of this album. I was debating between it and Keziah's Angel, but when it comes to the "new" in "best new release of the week" imho forgotten future passes with flying colors and leaves me wanting more (luckily 3 more parts are coming, this one is the first of a 4-part series, according to their website). Gets my vote for awesome feel, production quality, and especially, character/originality.
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  1. i watched it few years ago and i have very good memories, rare footages of extraordinary talented people here. "Manifesting The Mind, a documentary on Psychedelics & Shamanism from 'Bouncing Bear Films' featuring interviews with renowned experts such as Daniel Pinchbeck, John Major Jenkins, Dennis McKenna, Nick Herbert, Alex Grey & Dr. Rick Strassman to name a few. This is the first release from Bouncing Bear Films which comprises of Andrew & Jennifer Rutajit and all other folks from Bouncing Bear Botanicals. 'Manifesting The Mind' gives us a broad perspective on psychedelics, how we can benefit from them and why is the use of psychedelics suppressed by the mainstream media and governments of the world." http://www.youtube.com/watch?v=dD72W57wEJc
  2. We started this whole psybient.org project, because we believe that psybient downtempo music has a positive impact on human mind and it reconnects us both to ancient world of sounds and to eternal cosmic energy of the universe! We all know that good music is beneficial for body, mind and spirit! psybient / psychill music is often based / integrate elements of traditional instuments, talks about counscioness shamanic rhythm and so on. In general spirituality and trance music and events are highly interconnected. I would like to remind you about this wonderful documentary about spirituality and electronic music. It is called "Electronic Awakening" and it was released in old 2011. I was going to buy the DVD but i manage to wathc the full version online by using some a browser plugin. You can watch he full version here, unfortunately it is available only to people that are in USA. I actually managed to watch in from EUrope by using some browser "proxy" plugin. Electronic Awakening (2011) video http://www.hulu.com/watch/477301 Teaser 6 min sample
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Author Topic: CPLD version TEBF0808-04A  (Read 700 times)

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CPLD version TEBF0808-04A
« on: November 22, 2019, 08:14:53 PM »

How can I know which CPLD revision code do I have flashed?

In case of I need to update it to a newer version REV07 what I need to do? Where can I download it?

Best regards

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Re: CPLD version TEBF0808-04A
« Reply #1 on: November 24, 2019, 11:42:11 AM »
Hello Jorge,

You can find more information on how to program the CPLDs here

I think you can download the CPLD files from the Download area:

You can also go through the TEBF0808 Getting Started page:

« Last Edit: November 24, 2019, 11:45:11 AM by Emmanuel »


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Hyundai Veracruz Oil Filter Design

carbuyer11carbuyer11 Member Posts: 114
edited August 2014 in Hyundai
I've changed my oil for years. However, I have read that the Veracruz has a different type filter than what I'm used to. I checked Fram's website- it looks like the filter comes without the metal casing. Is this system owner-accessible or am I going to need to use a dealer for simple oil changes? This is my first Hyundai. Is this typical for the brand? Any guidance would be appreciated.

  • craigmricraigmri Member Posts: 243
    Assuming the Veracruz 3.8L has the same oil filter setup that the 3.3L Santa fe has, it is a relatively easy filter change. Its a cartridge type filter. basically you have a housing you unscrew under the plastic engine cover. The new filter cartridge comes with a couple of O-rings that get replaced with the cartridge. Certainly a do-it-yourself project still. Personally however, I still prefer the conventional screw-on filter type.

    '07 Santa Fe(about to be replaced by Hyundai for a Non-Lemon law Arbitration ruling)
  • jimmyz4jimmyz4 Member Posts: 25
    Gents, and ladies - why risk voiding your great long, warranty, getting oil on your driveway [guaranteed to happen], screwing the filter on wrong and having the oil light come on, the car falling on you, your neighbor seeing you under your new car?? to save a few bucks.

    Let the dealer do it and worry about oil filter and the design. It also documents your oil changes when you sell it.

    In my opinion, changing ones oil is false, risky economy.
  • alternatoralternator IndianaMember Posts: 629
    With the Fram oil drain adapter (less than $10) you can drain oil directly into a container without spilling a drop. Using plastic drive-on ramps it is no problem reaching most oil filters for changing. Saving about $15 or $20 per oil+filter change has always been worth it to me.
  • perdido2keyperdido2key Member Posts: 28
    The manual states do not use a floor jack, but its OK to use wheel ramps.
    Autozone has the element style filter for about $8 bucks.
    STP S9999.
  • becykbecyk Member Posts: 28
    saving $15 on an oil change? I won't get my hands dirty for $15!!!

    My 2¢
  • perdido2keyperdido2key Member Posts: 28
    After I remove the rubber gloves I revel in the fact that the filter was installed correctly, the sump has the correct amout and type of oil. I did not need to drive 115 miles round trip to the dealer. No local quick change oil place that I trust.

    My $16.42 worth ! @ $3.00 per gallon!
  • rshookrshook Member Posts: 17
    Agreed! I just did our 3rd (I let the dealer do the first one free) change w/ Mobil 1 and a Fram filter for less than $30, it was done correctly, everything properly torqued and cleaned up, new filter gaskets used for sure and I take a few dig. photos each time to document the process. Piece of cake. ('07 3.3l Santa Fe)
  • jdelpretejdelprete Member Posts: 9
    RSHOOK - I just bought a Veracruz yesterday and like you I do all of my oil changes myself. Being that this is my first Hyundai and that you noted digital photos can you send me a few of them please?

    Also, where did you get your filters? Do they have them say at Autozone or do you have to get the filters and crush rings from the dealer?

    Thanks in advance.

  • rshookrshook Member Posts: 17
    Hi Jim: I don't think my photos would help you at all. Their intent is to show the odometer, oil (new/old), filter (new/old), wrenches, drain pan, etc. with the date visible in case of any warranty claim.

    I get the Fram filters from Walmart, the crush washer from the dealer in quantity).

    I'm not sure if your filter design is the same as on mine - 3.3L v6 but if so, it takes a little getting used to it. The filter 'cage' just snaps out by pulling - this isn't obvious at first and then the new one just snaps back in place.

    Best luck... Roger.
  • jdelpretejdelprete Member Posts: 9
    Roger thanks. Yes I think it is like yours a 3.3L V6. So the cover of the filter snaps out not unscrews? The crush washers I assume are for the drain plug? When you buy the fram filters from Walmart do they come with both O-rings and do you have the fram number handy by chance? otherwise I assume it is listed in the filter book they usually have by the shelf at Walmart.

    Thanks for your time.

  • rshookrshook Member Posts: 17
    The filter is under the large, top engine cover. Remove the cover via six bolts I believe. The filter housing then unscrews. The point I made about snapping the filter out referred to getting it off of the mechanism that holds it in the housing.

    I think the filter is a Fram PH9999 and it comes with both o-rings. The crush ring is for the drain pan bolt - I'm still using my original one actually with no leaks/issues.
  • jdelpretejdelprete Member Posts: 9
    Roger great info thank you. Thats all I needed to give me that warm and fuzzy feeling.....sounds simple.

  • carbuyer11carbuyer11 Member Posts: 114
    Thanks for the information. I was the original poster of this thread when I learned that our new Veracruz didn't have the normal screw on metal oil filter found at the bottom of most engines. I'm getting ready to do my first oil change. I ordered original replacement filters from a Hyundai on-line source. One question- what did you use to unscrew the housing from the engine. It appears to be shaped like a normal oil filter. Will a oil filter wrench work?
  • jdelpretejdelprete Member Posts: 9
    where online did you get the filters and crush rings?
  • carbuyer11carbuyer11 Member Posts: 114

    I ordered a cargo tray, touch up paint and 3 filters from them. They shipped very quickly and offered discount pricing for first time customers.
  • jdelpretejdelprete Member Posts: 9
    Thats great thank you. It even looks like on the filters that they come with the crush rings too....and the paint touchup, I was looking for that as well so this couldnt be better...
  • carbuyer11carbuyer11 Member Posts: 114
    Glad to help. Enjoy your VC.
  • rshookrshook Member Posts: 17
    Carbuyer11: yes a normal filter wrench will twist the filter cover off w/ no problem. I use an adjustable, 90degree rubber strap type. If you only need oil filters, Walmart, Advance Auto etc. have the Frams. PH9999.
  • carbuyer11carbuyer11 Member Posts: 114
    Although not mechanically inclined, I have always performed my own oil changes. I just completed my first oil change on my wife's Veracruz AWD Limited. Based on feedback posted here, I was aware of the location of the oil filter (at the top of the engine under the plastic engine cover). I used Mobil 1 synthetic and a Hyundai filter. Absolutely no issues at all. After years of dealing with oil filters mounted on the bottom of the engine, this was a pleasant departure from what I was used to. Quick, easy and relatively unmessy.
  • jdelpretejdelprete Member Posts: 9
    nice to hear about being easy. That was my first thought to when I was reading the manual, no more oil running down the filter, all over your hands and the chassis....
  • chippschottchippschott Member Posts: 2
    Last night I went to do the first oil change on my wifes new Veracruz. Is the oil filter under the engine cover, to the right, on top with a black cover, that kind of looks like a future version of a distributor w/o spark plug wires? Man, I looked all over that car, and could not find the filter.
  • btx_btxbtx_btx Member Posts: 1
    I hear you on that one! I was looking all under the car for it for 10-15mins before I realized it was underneath that plastic cover under the hood. Anyone know what filter wrench size to use on the filter housing - if not using one of those strap or band ones? I hate those things. That, and I have a tendency to overtighten using those - wanted to torque it to spec.

    I tried a 93mm last night - but didn't fit correctly - seemed close, but it wasn't anywhere near deep enough to fit over the cap.

  • chippschottchippschott Member Posts: 2
    If I had been sure that was the filter, I would have used a 18" monkey wrench. Luckily I was not sure. I did find a quarter on the shop floor while I was under the car looking for the filter though.
  • carbuyer11carbuyer11 Member Posts: 114
    You've found it! The engine cover is snap to remove and replace. After removing the cover, I was able to remove the filter casing without a wrench. It took some effort but I wanted to see if it could be removed without the wrench since I didn't want to nick the finish of the cover. The rest of the change was simple. Plenty of clearance underneath to access the drain plug, too (no need for ramps, etc.). Now that I've done one change, I welcome the unique position of the filter. Sure beats the bottom mount filters.
  • perdido2keyperdido2key Member Posts: 28
    The VC manual states "API grade SJ or above". This makes one wonder what grades are "above".
    Per the attached link above includes grades SL and SM with SM being the newest.
  • perdido2keyperdido2key Member Posts: 28
    Post number 12 on this thread is incorrect; The Fram filter is a CH 9999 not a "PH".
    Wal-Mart here in Alabama has them for $6.00 that includes the two separate "O" rings.All o-rings go in the filter assembly, not the drain plug.
    The Fram filter is made in Korea and looks identical to the OEM one including the green built in "O" ring.
    Refill capacity with a filter is 6.76 US quarts.
    Filter cap tightening torque is 18 ft/lbs.
    Oil drain plug tightening torque is 32.5 ft/lbs.
    Not sure of the oil filter cap "wrench" size but the special service tool from Hyundai to fit the cap is part number is SST092633C100.
    If anyone locates an after market "wrench" please advise.
  • broochbrooch Member Posts: 18
    Just did my first oil change and found it fairly easy. To help u guys out u will need a 10mm socket for the 6 engine cover bolts and a 17mm socket for the drain plug
    (torque at 32.5 ft.lbs.).
    The oil filter housing was easy to remove by just using my hands, no filter wrench needed. I used Mobil 1 5W30 (6.4litres). Love the oil filtration design, it makes less of a mess. very similar to my bimmer.

    Keep on Veracruzin'
  • perdido2keyperdido2key Member Posts: 28
    I have changed the oil twice now and seem to have a problem with over filling the sump.Filter was changed both times.
    The manual states 6.76 US qts with filter change. 5 1/4qts will score the dipstick spot on after running the engine following the oil change to refill the filter housing.
    The dealer changed the oil one time and overfilled it buy 3/4 of a quart.
    Oil checking ALWAYS done on level ground with cold ( overnight) engine.
    Anyone else had this problem?
    Do dealers overfill on a regular basis?
  • mike1834mike1834 Member Posts: 1
    Assenmacher makes an oil filter wrench. Model # HY8815. I use it on my 07 Santa Fe w/3.3 liter V6.
  • perdido2keyperdido2key Member Posts: 28
    Thanks Mike
    Here is their web site.
    They are located in Boulder Co
  • oscar_gataoscar_gata Member Posts: 96
    Your problem might be due to the sequence of the oil change. If you remove the drain plug, drain the oil, replace the plug, change the oil filter and refill, you can only get in 5 1/2 quarts of new oil. The filter creates a vacuum which does not allow all of the old oil to drain out. :(
    If you remove the plug, then the filter, drain the oil, replace the plug, replace the filter and refill the oil, you will need 6+ quarts of oil.
    Some technicians do it the first way, others the right way. ;)
    Also, if the engine is cold, it is unlikely all the oil will drain before the plug is replaced.
  • tarty1tarty1 Member Posts: 3
    I'm a licensed mechanic and want to do my own changes cause I want to check everything myself. I have access to a friends shop so it's no problem with ramps or oil on the driveway,,I detest the filter system as with a hoist it's easier to simply discard a spin on rather than the top mount,, perhaps it is more "green" just to use the refill,, but I would rather have a new spin on.. Dealer oil changes like lube shops don't spend the time to look everything over like the owner does so more than the price it's the quality of the work by doing it yourself!
  • posystmposystm Member Posts: 34
    I cant find anywhere stating 6.76 US Qts of oil.

    According to Hyundais service site:

    When replacing a short engine or a block assembly :
    When replacing an oil pan only :
    Drain and refill : 5.2L(5.49U.S.qts,4.58lmp.qts)

    Their drain and refill says 5.49 qts, which is what I put in when I just did an oil change, but was barely registering on the dipstick, so I recalled this site and saw 6.76 Qts, so I poured in the rest of the 6th qt, now I am about a 1/4" above full.
    I pulled the drain plug, changed the filter, then reinstalled the drain plug with a warm engine.

    As far as the filter goes, this design seems sloppier than a spin on only due to the fact you have to replace the o-rings, plus the additional time to remove/replace the engine cover.

    Just my .02
  • bbmax_00bbmax_00 Member Posts: 4
    I purchased my Veracruz last May and had the first oil change done by the dealer. A couple months ago I looked up the FRAM oil filter at Walmart and the only one listed for the 08 Veracruz was the CH9999. Yesterday found that filter is wrong for my V6. I have the top end model, the Limited with all options. I found that the filter in the car was about 4" long, or a couple inches shorter than the Fram CH9999. The Fram O-rings were also the wrong size. I went to the local Advance Auto and they confirmed that the CH9999 is the filter called for...and the only filter listed for the 08 Veracruz

    Has anyone else run into this and more important have the correct Fram filter #?
  • perdido2keyperdido2key Member Posts: 28
    Trust me the CH9999 Is the correct filter. I have the 08 Limited and have change my oil 4 times to date.
    I believe the problem is your dealers "oil change" back in May. Does your dealer sell brands other than Hyundai ? If so the 19 year old pimple faced oil change dude probably screwed up.
    If so no big deal you just went several thousand miles with no filteration.
    Just one more reason to change your own oil.....
  • bbmax_00bbmax_00 Member Posts: 4
    Thanks for taking the time to reply perdido2key but there are two different filters...I called Fram technical support and was told Hyundai changed the filter design on 3.8 engines after 10/07 and the new Fram part # was CH10515 but it was not available yet. Well...I hoofed it right down to my Hyundai dealer and was basically told the same thing. The Fram CH9999 filter is good for the 07 and early model 08 Veracruze. The Hyundai part # for the new smaller filter is 26320-3C250. My dealer wanted over $14 for this filter and I bought the car from them! After some whinning from me...they did give me 10% off that....Big deal. I found a good source for the correct Hyundai They will sell you all you want for about $6.80 each + shipping.
  • rick2456rick2456 Member Posts: 320
    I tend to agree. I grew up changing my own oil and worked my way thru college at a service station, thus I have done DIY oil changes hundreds of times. I prefer this as I just don't trust anyone else to do it correctly.... unless I am sitting there watching them.
  • ccornellccornell Member Posts: 8
    08 veracruz first oil change synthethic or conventional 5w 30 - mobil 1 or castrol synthethic
  • jmaulsbyjmaulsby Member Posts: 54
    The research documents I studied on the Internet indicated that synthetic oil might improve gas mileage slightly (< 2 MPG), but you have to decide whether it is worth the significant extra cost. I have been using conventional oil in my 2007 (33,000 miles) and my vehicle is averaging 20.5 MPG.
  • ccornellccornell Member Posts: 8
    conventional oils 3,000 per change is what my Hyundai dealer recomends
    synthethic oils 5,000 plus per change
    the cost difference is balanced with changing my own oil. I purchase oil from advance when it is on sale I purchase 5 quarts and they give me a filter yes I will have to purchase the extra quart.
    Which oil do you use my dealer uses Pensoil? Whay oil does Hyundai recomend?
  • ccornellccornell Member Posts: 8
    My oil cap or as some people say 710 cap says 5w-20 I live on Georgia all directions in previous post were correct even torque. Yes it needs 6.50 to 6.75 qts. of oil.
    First oil change synthethic castrol and used CH9999 filter found at auto zone. Yes I replaced with 5w-20 synthethic oil
    total oil and filter $36.48
    labor priceless.
    ASE certified Technicial and High School Automotive Instructor
  • bi11bi11 Member Posts: 3
    Just purchased 2009 Veracruz gls & intend to do my own oil changes. First experience with a top mount filter location but I'm getting frustrated in trying to find the correct filter #.
    Understand Mid-08 veracruz changed oil filter design/size but i'm finding different info. that suggest either the filter being suggested is of the old type or just no record of a new filter & corresponding number.
    National auto store suggested Purolator L-35610 but Purolator itse;f suggests L-25848.

    Has anyone changed oil on a 2009 Veracruz and what filter (please describe numbers) did you use?
  • ccornellccornell Member Posts: 8
    scroll down in the topics there are several excellent gearheads that thave already answered your question. I used there advise and remember torque spec>
  • bi11bi11 Member Posts: 3
    Charlie, the post you suggest don't get to the change in filter numbers which occured mid-late last year. Thanks for the reply but i'm still looking for a sure reference to an 09 VC oil filter.
  • steverstever Guest Posts: 52,457
    Maybe if we tweak the title it'll grab the attention of some other owners.

    And maybe you should email Hyundai? Or try the Hyundai web tech page?
  • porgerporger Member Posts: 2
    NAPA carries the CORRECT replacement for the 26320 3C250 filter. It is the NAPA 7250 filter; I just found it today and installed it and it is an exact match and comes with a new plug washer and 2 gaskets, just like the Hyundai model.'s only $6 and some change!!
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  1. Another one here for cardboard folded over and duck tape. Use it for my cleavers and a couple of knives that are in the draw.
  2. Thought of two (2) other ways. Will cook a pound of pasta in a 4 qt. sauce pan. I just break the pasta in half. Less water and cooks faster. Second way was new windows, blown in insulation in the roof above the kitchen, and new duct work for the hood. Huge difference in the gas bill.
  3. !) LED lights in kitchen. Have around 15 cans in the ceiling. One (1) LED = about 6 of the old lights. 2) Pressure cooker 3) Induction hot plate 4) One (1) pot dinners 4) If I'm going to roast one (1) chicken in the oven, might as well roast four (4). My record for roasing chickens in the oven is nine (9).
  4. NEPolarbear

    Chicken Stock

    Agree with the others concerning using a pressure cooker. Making more an efficient quality concentrated stock than ever. Roughly 1 hr on high pressure and slow / natural release.
  5. A variation has orzo in it.
  6. Referred to above. http://www.hippressurecooking.com/learn-to-pressure-cook/
  7. Need a little education here. If the cooking pan / pot is heated correctly with proper fat / oil, wouldn't it be non stick?
  8. Yeah, I read that on their site, but kept forgetting about the steam part. Have the BSO, but this is for a gift. Thanks for the reminder.
  9. What is the recommended minimum clearance under a cabinet?
  10. Buy a small inexpensive lap top to use in the kitchen. The laptop can then act as a backup to your desktop when it crashes. It will crash.
  11. I dry brine chicken for two (2) days in the fridge. Roast in my oven in the vertical position. (see above post) Similar temp and process of roasting twice. Can roast up to eight (8) chickens at once this way. Will admit though, the skin in the video is better than mine. Always afraid of burning the skin.
  12. NEPolarbear

    Pork Chops

    If you have the chops (pun intended) cook in both at the same time to see what is best for you.
  13. Saute the garlic separately and pour it on the potatoes after they are done roasting.
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This policy explains in detail how “LuxCoreRender Forums” along with its affiliated companies (hereinafter “we”, “us”, “our”, “LuxCoreRender Forums”, “”) and phpBB (hereinafter “they”, “them”, “their”, “phpBB software”, “”, “phpBB Limited”, “phpBB Teams”) use any information collected during any session of usage by you (hereinafter “your information”).

Your information is collected via two ways. Firstly, by browsing “LuxCoreRender Forums” will cause the phpBB software to create a number of cookies, which are small text files that are downloaded on to your computer’s web browser temporary files. The first two cookies just contain a user identifier (hereinafter “user-id”) and an anonymous session identifier (hereinafter “session-id”), automatically assigned to you by the phpBB software. A third cookie will be created once you have browsed topics within “LuxCoreRender Forums” and is used to store which topics have been read, thereby improving your user experience.

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AppleTV app

This would be a game-changer. Please add this functionality.

1 Like

Many (even budget) surveillance / camera systems offer a way to show multiple cameras (indoor, outdoor, door bell – possibly even device data like the current location map on the vacuum) on a single screen (TV) – ideally without additional Alexa or Google or whatever hardware / software. I would assume an Apple TV, Caste, or other (small and non-intrusive) device ahead of the TV may be required, but a simple, low-cost, LOW integration with other services would allow for a really utilize the cams from (hey – look who is outside) to a more elegant surveillance system. It would be low development and engineering cost too.

Perhaps something that uses the existing WI-FI base as a concentrator and you plug in a Wyze Wi-Fi device into the TV HDMI port. I’m getting excited just typing this simple request out!

My 2 cents.

I would be happy to pay for an Apple TV app. Let me choose which camera to watch in each of 4 up display, perhaps allow each panel to rotate through a list of cameras ( I have more than 4), And let me full screen a single camera. Bonus feature, auto display cameras with motion.

I would love one too, but don’t hold your breath. The company doesn’t appear to put iPadOS updates (i.e. landscape orientation throughout the app) very high on their list of priorities, let alone tvOS.


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Home Forums WinForms controls Other WinForms controls Wish list for next release Reply To: Wish list for next release

User (Old forums)
Post count: 23064

Also, it would be nice to include buttons. Right now as it stands, I can’t replicate the exact look and feel of say, the File Explorer search task pane, because for one thing, I can’t include command buttons, unless there is a way to do this now that I don’t know about. If so, could someone please explain how?

Imported from legacy forums. Posted by Neil (had 680 views)


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Health and Beauty

Things You Should Know About Medical Entrance Exams

Medical Entrance Exams

Recently, the Government of India scrapped NEET entrance examination, which has put the focus back on AIPMT as the coveted medical education entrance examination in the country. Students have been bothered about the syllabus overlaps of NEET and AIPMT; however, the good news for them is that the syllabus forAIMPT 2016 is exactly same as what was planned for NEET, so there is no need for any additional preparations for students to be able to score well in AIPMT. Here, we have put together some vital information for you to understand the dynamics of the most important medical entrance exams for students of medical sciences, with focus on All India Pre-Medical/Pre-Dental Entrance Test.

Medical Entrance Exams

Date of AIPMT

Though the official day of examination is yet to be announced, the AIPMT 2016 is all set to be conducted in the month of May, as per hints dropped by spokespersons from the education boards of the country. With 10+2 examinations culminating well before the AIMPT 2016 exam, there will be sufficient window for students to utilize time and brush up their preparation for the all-important AIPMT examination.

AIPMT: The Dynamics of Ranks and Admissions

Did you know that AIPMT covers admissions to 15% seats in all medical education institutions in India, except for those located in Andhra Pradesh. This basically means that students have opportunity of being eligible and selected for 2000+ seats spread across more than 100 colleges in India, offering degrees in MBBS and BDS. Another thing to note here is that students who get their ranks between 3000 and 4000 can also get admission to good colleges, because mostly it is observed that toppers of AIPMT (students securing ranks between 1 and 100), and students who are considered just one level below toppers (students with ranks 501-1500) often also have the opportunity to opt for other colleges in the country, which frees up slots for lower ranked candidates. This is why every student looking to get admission into a good MBBS or BDS program must take AIPMT seriously, because it opens up hundreds of opportunities for you all across the country.

Students from AP and J&K – Watch Out

Most medical colleges spread across the lengths and breadths of the country will participate in the AIPMT 2016, in the sense that these colleges will offer a percentage of their seats for their MBBS and BDS courses. However, colleges from Andhra Pradesh and Jammu and Kashmir will not be covered under the ambit of AIMPT 2016. This also means that students looking for admission to MBBS and BDS courses offered by colleges in Andhra Pradesh and Jammu and Kashmir might not find the option of AIPMT much appealing. However, a word of advice for students is that by appearing for AIMPT 2016, they open up gates to medical curses at colleges very close to these 2 states, for instance, Tamil Nadu, Karnataka, and Maharashtra (close to Andhra Pradesh), and Punjab, Himachal Pradesh, and Haryana (for Jammu and Kashmir).

More on AIPMT 2016

Here are some more important points students need to know and keep in mind regarding AIPMT 2016 –

  • The AIPMT will be a pen and paper test, on the lines of NEET (National Eligibility Entrance Test)
  • Students will be given multiple choice questions which they need to answer
  • The test will comprise of 180 questions spread across 4 sections – Physics, Biology, Chemistry, and Botany
  • All 4 sections will carry 45 questions
  • There is no certainty on whether or not there will be negative marking for wrong answers

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How to pronounce River Ystwyth

River Ystwyth pronunciation in English [en]
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Daily Archives: 05/12/2015

Should I raise my hands in “worship?”

by Shawn Brasseaux

Have you ever been in (or seen) a local church setting in which people lifted their hands up high in “praise and worship?” Maybe they also sang in an “unknown tongue” or spoke in some “angelic language.” Perhaps they swayed from side to side, or waved their arms. Perchance they even leapt and danced, supposedly “moved by the Spirit.” These actions are especially popular in Charismatic (“spiritual gifts”) churches. While these activities are becoming increasingly commonplace in various denominations, some Christians are uncomfortable with such behavior. Should we be raising our hands in “praise and worship?” Let us see what the Scriptures say.

People in church who raise their hands in “praise and worship” commonly appeal to Paul’s instructions in 1 Timothy 2:8 as proof of their “scriptural behavior”: “I will therefore that men pray every where, lifting up holy hands, without wrath and doubting.” Various other verses are used as well:

  • Exodus 17:10-12: “[10] So Joshua did as Moses had said to him, and fought with Amalek: and Moses, Aaron, and Hur went up to the top of the hill. [11] And it came to pass, when Moses held up his hand, that Israel prevailed: and when he let down his hand, Amalek prevailed. [12] But Moses’ hands were heavy; and they took a stone, and put it under him, and he sat thereon; and Aaron and Hur stayed up his hands, the one on the one side, and the other on the other side; and his hands were steady until the going down of the sun.”
  • 2 Chronicles 6:12: “And [Solomon] stood before the altar of the LORD in the presence of all the congregation of Israel, and spread forth his hands[he prays from verses 14-42].
  • Nehemiah 8:6: “And Ezra blessed the LORD, the great God. And all the people answered, Amen, Amen, with lifting up their hands: and they bowed their heads, and worshipped the LORD with their faces to the ground.”
  • Psalm 28:2: “Hear the voice of my supplications, when I cry unto thee, when I lift up my hands toward thy holy oracle.”
  • Psalm 63:4: “Thus will I bless thee while I live: I will lift up my hands in thy name.”
  • Psalm 134:2: Lift up your hands in the sanctuary, and bless the LORD.”
  • Luke 24:50: “And he [Jesus Christ] led them out as far as to Bethany, and he lifted up his hands, and blessed them.”

Certainly, as we saw, the Bible talks about believers raising their hands. You will notice, however, that the New Testament is almost silent about lifting up hands. Most of those verses that talk about lifting up hands relate to Israel’s system of worship under the Mosaic Law. Strictly speaking, the Jews worshipped in respect to the Temple in Jerusalem. If we want to follow the Jews’ verses in lifting up hands, we would have to do so concerning a nonexistent Temple in Jerusalem (the Romans destroyed that Temple 2,000 years ago?!).

While “hands-lifting” people quote 1 Timothy 2:8, they are not actually following the whole verse. Oftentimes in religion, people only quote the part of the verse that appeals to them. Firstly, 1 Timothy 2:8 says that only men are to do it (note how verse 9 and following address women). Whenever I see a woman lifting up her hands in “praise and worship,” that immediately tells me that God’s Spirit has not led her to do it. The Bible, 1 Timothy 2:8 (the verse that would apply to us), only commands men to “lift up holy hands.” This is not saying women cannot pray (see 1 Corinthians 11:13)—1 Timothy 2:8 is saying men are to lead in public prayer. Men are to lead the prayer life of the local assembly. Secondly, 1 Timothy 2:8 says that lifting up of hands is done regarding prayer. It is not merely done in “praise and worship” and is not in reference to singing, dancing, et cetera.

Anything that appears spiritual is seen as spiritual. Hands-lifting is seen as “spiritual,” so people do it to look good. Friends, this is a deceptive notion. Remember, lost people at concerts lift their hands. Non-Christians lift their hands to praise their false gods and goddesses. Drunken people and those high on drugs raise their hands, move side to side, sing, and speak incoherently. Are we so bold as to say that the Spirit of God is moving these people? See, beloved, the lifting up of physical hands is not necessarily “spiritual.” There is no merit before God when we lift up our physical hands. Otherwise, anyone and everyone (regardless of religion) lifting up hands would be praising and worshipping the God of the Bible. As mentioned earlier, the lifting up of hands in Scripture is connected with prayer. God is not interested in the physical posture but rather prayer from the heart. As Lamentations 3:41 says, “Let us lift up our heart with our hands unto God in the heavens.” Who among those lifting their hands today are doing so along with their hearts?

Modern-day lifting up of hands in church does not seem to be conducive to the local assembly’s testimony. I have personally found it very distracting when someone in a local church has stood by me and reached for nothing in the air. Eventually, we lose sight of the Lord Jesus Christ and we start worshipping form and posture. We are not thinking about God’s Word and the truths therein anymore. We are just concerned about kneeling, swaying, dancing, “speaking in tongues,” raising up hands, tapping our feet, clapping our hands, et cetera. These activities, while assumed to be “spiritual,” are not necessarily so. Often, “praise and worship” becomes a flesh carnival, an emotional experience, something that pushes the Bible aside and exalts self and flesh. The ritual or ceremony becomes the issue instead of the Bible text and the Person it honors. False religion creeps in ever so slowly, dear readers, and we need to be on guard that Satan not use it to deceive us!

Someone once suggested that the reason why people raise their hands in church is not to follow the Bible, but rather to grab the blessings that God drops down to them. This is probably true. In religion, people indeed constantly beg God for “this” and for “that.” Perhaps they are raising their hands to reach out and take God’s blessings. They treat God like a little child treats Santa Claus. If they are doing this, they have not appreciated God’s grace. Beloved, we should not return to a weak and beggarly system of works. The entire book of Galatians deals with that very issue. Legalism (asking God for blessings based on what we do) will get us nowhere. It only condemned Israel and it will only condemn us. God already gave us in Christ everything He could give us. “He that spared not his own Son, but delivered him up for us all, how shall he not with him also freely give us all things?” (Romans 8:32). Why are we still begging God for acceptance and blessings? Why must we be so fixated on Israel’s program?

I once read someone’s first-hand experience with a “hands-lifting” assembly. His account typifies the dangers of modern-day hands-lifting. The poor man admitted that he always questioned his salvation because of the “worship” service at his local church. While everyone else hollered, raised their hands, and shouted, he wrote that he felt bad because he merely sang. He concluded that since he was not doing what other “Christians” were doing in the room, he must not have been a genuine Christian. He acknowledged that he would raise his hand a little out of fear of being different.

Dear friends, could this be why so many individuals raise their hands in local assemblies today? Could it be someone other than the Holy Spirit moving these people? Are they by faith following 1 Timothy 2:8, or could it just be something coerced? (Just like aisle-walking, sin-confession, and altar-kneeling?) Could it be that most of them are raising hands just to fit in with the crowd? Are they doing it out of a heart of faith (following verses), or are they just doing it to appear religious and spiritual? Dear friends, let me remind you that artificial behavior in Christianity will profit us nothing in eternity.

Notice what Isaiah chapter 1 says: “[11] To what purpose is the multitude of your sacrifices unto me? saith the LORD: I am full of the burnt offerings of rams, and the fat of fed beasts; and I delight not in the blood of bullocks, or of lambs, or of he goats. [12] When ye come to appear before me, who hath required this at your hand, to tread my courts? [13] Bring no more vain oblations; incense is an abomination unto me; the new moons and sabbaths, the calling of assemblies, I cannot away with; it is iniquity, even the solemn meeting. [14] Your new moons and your appointed feasts my soul hateth: they are a trouble unto me; I am weary to bear them. [15] And when ye spread forth your hands, I will hide mine eyes from you: yea, when ye make many prayers, I will not hear: your hands are full of blood.”

God actually said that the Jews were “spreading forth [their] hands” (verse 15). They appeared to be “praising and worshipping God,” did they not? They would lift their hands and pretend to be praying sincerely, but it was just a waste of time and breath. God said He would hide His eyes—He could not stand to look at such insincerity. I fear that Christendom finds itself in the same predicament today. They appear to be spiritual, but they are not. They have all their ceremonies, rites, and rituals, but there is no faith. If they were “spiritual,” they would follow the Lord’s instructions in Paul’s epistles, Romans through Philemon (1 Corinthians 14:37). Yet, 99 percent of Christendom does not care to realize the special nature of the Apostle Paul’s ministry. Had they embraced Paul’s ministry, there would not be a single denominational system on Earth today! There would be no Roman Catholics, Baptists, Presbyterians, Methodists, Lutherans, et cetera.

It is important to remember what was occurring during Isaiah’s day (about 700 B.C.). The Jews were acting religious in the Temple in Jerusalem (the Babylonians did not destroy Solomon’s Temple until 586 B.C.). Israel offered their animal sacrifices as Moses said. They came to the Temple and behaved as though they were “spiritual.” They held their religious gatherings and festivals. Yet, God said He was sick of their bogusness, wickedness, and mindless repetition. He was weary of their hypocrisy, their half-heartedness. They would follow Moses’ writings while also embracing pagan idols and other forms of heathenism! The Jews would steal and kill, and then say, “Praise God!” They were not worshipping JEHOVAH with all their activities. It was vain ceremonies and rituals. They were just “going through the motions.” The same could be said about most of today’s “Christianity!”

Friends, as always, we do not have dominion over your faith (2 Corinthians 1:24). You are free to do and believe whatever you like concerning hands-lifting, but you need to make an informed decision. Personally, I do not focus on physical posture when it comes to prayer. When I fellowship with other believers, it is not about me and it is not about how loud I can sing, how fast I can sway, how well I can dance, how high I can lift my hands, and so on. I do not fellowship with believers to be entertained and to exercise. I meet with God’s people to glorify the Lord Jesus Christ using His rightly divided Word, the Holy King James Bible.

When 1 Timothy 2:8 says “lifting up holy hands,” the verse is talking primarily about an attitude and a spiritual activity rather than physical activity. It is talking about men leading the local assembly in prayer. Furthermore, these “holy hands” are not common human hands being raised up. It is talking about a sincere and doctrinally pure prayer life. “Holy” means that it is not associated doctrinal error, perversion, or apostasy (refer back to the false religion in Isaiah chapter 1, which we discussed earlier). More than anything, we need to concentrate on the sound Bible doctrine being communicated. We should not be fixated on fleshly actions, emotions, physical activities in “worship,” et cetera.

Also see:
» Should I speak or pray “in tongues?”
» Must I walk an aisle to show that I am saved?
» What is “the Lord’s house?”


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Kentucky limits no-knock warrants after Breonna Taylor death

National and World News

LOUISVILLE, Ky. (AP) — Kentucky Gov. Andy Beshear signed a partial ban on no-knock warrants Friday after months of demonstrations set off by the fatal shooting of Breonna Taylor in her home during a botched police raid.

Taylor, a 26-year-old Louisville emergency medical technician studying to become a nurse, was shot multiple times in March 2020 after being roused from sleep by police. No drugs were found, and the warrant was later found to be flawed.

The law signed by the Democratic governor is not the total statewide ban many demonstrators and some Democratic lawmakers had sought, but it drew bipartisan support in the Republican-controlled legislature. It only permits no-knock warrants if there is “clear and convincing evidence” that the crime being investigated “would qualify a person, if convicted, as a violent offender.”

The warrants must be executed between 6 a.m. and 10 p.m. and officers are required to take additional steps to obtain warrants. Judges are also required to sign legibly when approving them and an EMT must now be nearby during execution of the warrant.

In the Taylor case, a no-knock warrant was approved as part of a narcotics investigation. Nonetheless, police said they did knock and announce their presence before entering Taylor’s apartment, though some witnesses have disputed that claim.

In September, a grand jury indicted one of the officers on wanton endangerment charges for shooting into a neighbor’s apartment, but none was charged in connection with Taylor’s death. That was based in part on the presentation of Republican Attorney General Daniel Cameron, who recommended no charges against the officers who shot into Taylor’s apartment.

One of those officers, Myles Cosgrove, was fired, as was officer Joshua Jaynes, who had secured the warrant. Federal ballistics experts said they believe the shot that killed Taylor came from Cosgrove.

The legislation does not interfere with Louisville’s local ban on all no-knock warrants. Virginia passed a ban on all no-knock warrants last year. The warrants are also not permitted in Oregon and Florida.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Trademark and Copyright 2021 The Associated Press. All rights reserved.

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Page d'accueil Tomb of the Golden Bird

Tomb of the Golden Bird

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From Publishers Weekly

Starred Review. The absorbing 18th entry in MWA Grand Master Peters's bestselling Amelia Peabody series (after 2005's The Serpent on the Crown) centers on one of the great real-life discoveries in Egyptology—the opening of Tutankhamon's tomb in the Valley of the Kings in 1922. Amelia's husband, Radcliffe Emerson (aka "the Father of Curses"), has been wooing Lord Carnavon and Howard Carter to let him excavate in the Valley of the Kings where they have digging rights, leading his competitors to think there must be something worth unearthing in the area. The eventual uncovering of King Tut's burial chamber and its magnificent contents attracts a host of museum curators, antiquities specialists, government officials, reporters and thieves. The arrival of Emerson's shady half-brother, Sethos, desperately ill and carrying a secret document, further complicates a plot involving attacks on the Emerson family, Middle East politics, conspiracies and love affairs. Once again Peters delivers an irresistible mix of archeology, action, humor and a mystery that only the redoubtable Amelia can solve. (Apr.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist

Coming into their eighteenth season in Egypt, Radcliffe and Amelia Peabody Emerson are witness to one of the extraordinary finds of the 1920s--the discovery of King Tutankhamen's tomb. But after a falling out with Howard Carter, the family is barred from the excavation site. Then who should show up to increase Radcliffe's foul temper but his rascally brother, Sethos, whose secrets put everyone in danger. Murder, kidnapping, and political unrest are woven into the leisurely paced story, but matters of daily routine, recorded, as usual, in Amelia Peabody's personable manuscripts, take up far more time than mysterious goings-on, and Amelia's measured responses and intelligent approach (plus an occasional poke in the ribs to calm volatile Radcliffe--who remains a great source of comic relief) keep everything running smoothly. Be assured that Amelia, the matriarch who seems tied to Victorian convention, will emerge once again as stubborn and fearless as a lioness when it comes to protecting her family. It's a continuing pleasure for mystery fans to be drawn into the Emersons' unusual extended circle. Stephanie Zvirin
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Problem 1335. MATCH THE STRINGS (2 CHAR) very easy

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• 54°

Clarkdale gets first win of season over Southeast

By By Jamie Sullivan/staff writer
Feb. 17, 2002
The Clarkdale Bulldogs picked up their first win of the 2002 campaign by knocking off the 0-2 Southeast Lauderdale Tigers 7-6 in the Lauderdale County Baseball Tournamnet on Saturday afternoon at John Moss Field.
The Southeast Tigers dropped a 12-2 decision to the 1-1 Northeast Lauderdale Trojans in the morning game at John Moss Field.
Acting Clarkdale coach Bubba Hawthorne was happy that his team came back to grab its first win.
Southeast Lauderdale head coach Reggie Richardson says his team must overcome its youthfulness.
Richardson was not happy with the way his first outing as a head coach went, but he thinks things will change with game experience.
The Tigers batted first, and got one run in the first inning to take a quick 1-0 lead.
The Bulldogs were unable to score, and the score stood 1-0 after the first inning.
In the top of the second, SEL got another run to go up 2-0 lead.
The Bulldogs countered by breaking out the bats in the bottom of the second inning.
Brandon Mabry had a two-run double tying the game at 2-2. Later in the inning, Jake Gray scored on a passed ball by the Tiger catcher giving the Bulldogs a 3-2 lead.
Micheal Davis singled to center field to score Mabry from third to take a 4-2 lead going into the third.
Southeast Lauderdale's Jay Butler hit an RBI single to the outfield to cut the lead to 4-3. Larry Fairchild reached on an error, and later scored to tie the game at 4-4.
Clarkdale's Davis reached on a single, then Jeffrey Stokes drove him in to take a 5-4 lead. Stokes later scored to make the score 6-4.
The fifth inning was scoreless. The Tigers then made another charge early in the sixth inning tying the game at six runs apiece, after Clay McRee scored Tyler Overby on an error and a fielders choice.
In the final inning, the Bulldogs were faced with a game-winning situation in their final at bat.
The lead-off batter got on base with a walk, the next batter also walked, to put runners on first and second. Justin Hinson flied out for the first out of the inning. Next up for the Bulldogs was Chris Reeves. Reeves struck out for the second out of the inning.
The next batter, was pinch-hitter Kirk Singley. Singley walked to load the bases for the Bulldog hero Brian May. May ripped a single up the middle to finalize the decision 7-6.
Northeast 12
Southeast 2
The Northeast Lauderdale Trojans knocked off the cross-county rival Southeast Lauderdale Tigers in a brutal 12-2 decision, Saturday morning in the LAuderdale County BAseball Tournament.
The Trojans jumped out to an early 3-0 lead after the first inning of play.
Southeast was held score less in the first inning.
Northeast came into the second inning with scoring intentions again, putting another run on the board.
Southeast Lauderdale's Clay McCree hit a solo home run in the second inning to put the Tigers on the board. NEL led 4-1 after two complete innings.
In the third inning, the Trojans added two more runs to the board, to pace themselves to a 6-1 lead over the Tigers.
Southeast Lauderdale got its last run in the fifith inning, when Tyler Harper crossed the plate for the Tigers.


text:
How to play ambient sounds with the HomePod

An intelligent speaker is a small big step in terms of home automation domain. In the case of HomePod and Siri, its integrated virtual assistant, we find a powerful speaker with which to turn on smart lights, run the curtains, ask to play a song and even ask about the weather. However, it has some other functions that, being small details, can be very useful on certain occasions.

Play ambient sounds with the HomePod

Silence does not always have to be the best companion. Imagine a time of stress in which you want to relax, or a time when you need concentration to study or carry out any task. Surely at some point in this style you need some kind of sound to accompany you without distracting you, and in this case the music could perhaps mislead you. For all that it is good to have ambient sounds, even to fall asleep in a more relaxed way.

Since the arrival of iOS 13.1.2 For the HomePod we find the possibility of asking Siri to reproduce environmental sounds. We found up to seven different: chimney, forest, ocean, rain, river current and white noise. The latter is curious and is that despite appearing an unpleasant sound to some people, the truth is that many others relax listening to devices such as air conditioning, which emit such sounds.

HomePod 2 patent appears

The way in which you can ask the HomePod to reproduce these sounds in Spanish is really simple and does not require any previous action such as downloading an app or anything like that. Having the device updated to a version equal to or greater than iOS 13.1.2 will suffice. You can use the following commands if you want to activate these sounds.

  • Hey Siri, Play white noise sounds.
  • Hey Siri, Play current sounds.
  • Hey Siri, Play rain sounds.
  • Hey Siri, Play ocean sounds.
  • Hey Siri, Play forest sounds.
  • Hey Siri, Play chimney sounds.

This way you can relax with natural sounds without having to resort to playing the audio of a YouTube video or something. It is certainly a good way to eliminate stress at the end of a busy day or to be able to concentrate on our household chores.

And you, what do you think about this kind of sounds? You can leave your impressions in the comment box.

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Complete Guide To Making Apps: 250,000+ Downloads

Learn how to create a successful mobile app business without prior experience

What you’ll learn

  • Create a successful mobile app business
  • Get inspiration for app ideas
  • Develop the right mindset to achieve success
  • Understand the formula for successful apps
  • Choose profitable monetization tactics
  • Outsource your work if you’re not technical
  • Program and app yourself

  • Own a computer
  • Have the will to achieve success in this business
  • Have access to the internet

Hey guys! Thanks so much for taking a look at my course. It really means a lot! 🙂

For those of you who don’t know me, at 13 I started my mobile app business. At 15, I was making over $10,000+ a month with my app business, ultimately working less than 8 hours a week. After trial and error, I finally created a formula for success. No, not a get “rich quick scheme”, but an actual system to create successful mobile apps. With my profits, I started outsourcing my work and hiring people all over the world to work on my apps, therefore expanding my business.

This course goes over many topics. At the end of this course, you should be an expert in the mobile app world and release your own successful apps. I’ve decided to cut the nitty-gritty, and give you the most important parts of this business, so you can be successful. This course is for anyone with the will to create a successful business. The TRUTH is, you don’t need money, you don’t need to be a genius, you don’t need to be technical, you don’t need any of that, all you need is the will succeed. The bottom line is that the app industry is bigger than Hollywood. There is truly no better time than NOW to jump in. Who this course is for:

  • This course is meant for people that want to create a successful mobile app business and make a consistent stream of income, ultimately working less than 10 hours a week.
  • This course is not meant for people that want to get rich quick and have no passion for entrepreneurship and starting your own business.

Created by Michael Assadi
Last updated 12/2017

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Thursday, 19 November 2009

Paging the IMF

At first sight, here's some good news:
Scottish Parliament bosses have put forward plans for a cut in their overall budget for the coming year

But let's have a look at this:

The expenses bill for MSPs increased last year by more than 8% to £10.9m, the Scottish Parliament has said. Holyrood bosses put the £876,587 rise in 2008-09 partly down to an increase in members' staff salaries.
I'd be astounded if Holyrood (or Westminster, for that matter) actually cuts expenditure voluntarily. I think they're going to keep the spending going right down to the last penny.

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Home Happening Now Freedom of Speech, Rest in Peace

Freedom of Speech, Rest in Peace

When I was younger, while tossing a Frisbee on the beach in Watch Hill, Rhode Island, something I did every day and was proud of, a beautiful young blonde woman (I remember it well), who was watching me run, jump and dramatically catch the disc, announced that when I ran and jumped, I looked like a monkey!

You can imagine the pain!

It’s still very real, some forty years-later, when I think back on it.

Monkeys are smelly, and can be mean and ugly, too. And all of them are little perverts. What was Brenda thinking? People could overhear her!

A monkey!

Truthfully, I’ll never forget the way it felt. I’m not going to pretend I took it in perfect stride; it did sound a little weird to me. You see, Brenda was a hottie, and I’d rather she’d called me something better than monkey!

I was lucky. I grew up among the richest white people in the world in Watch Hill. We owned two houses and lived in the second one for eight-years; both houses were next door to the mansion Taylor Swift lives in today.

You see, my father was a hard worker, and very smart. Through pure instinct, he would purchase real estate he could later sell at a profit. It was only the 60’s and 70’s; he was a pioneer in flipping. It was very impressive. When the 1938 hurricane destroyed much of Westerly (Rhode Island), only the strongest houses along Misquamicut’s Atlantic Avenue and in Watch Hill were left standing. Because of the lack of technology, and because Westerly was landfall for the big storm, there was fear in the air among highfalutin cottage owners who basically ran for the hills.

It was a buying opportunity if you were smart!

My father bought one of the largest houses in Watch Hill for 20-thousand-dollars. He’s 91 years-old, and still gets upset when we go to a restaurant because he tends to feel he’s not being given a good table. But I’ve only seen him do this when he’s with his family. It’s important to my father that his family is treated with respect. When he first approached a real estate agent to buy one of these “cottages,” he was ignored. Because he was Italian.

Many Italians immigrated to our area. My town is where the Calabrese settled. One town over was mostly Sicilians. Jay Leno would discover the “soupy” made in Westerly; that was a nice kick in our Italian asses. But not all the kicks were so nice, and my dad’s hot button is still quite press-able.

My brother, sisters, steps, cousins, nieces and nephews, none of us appreciate it. We all stop and wish he’d quit when he thinks a restaurant table is not good; he’ll dig in like he wants to fight. We don’t like it. But we don’t know what it feels like to be discriminated against. My dad would become president of the Westerly town council, and eventually a State Senator. I would attend prep school and an excellent college. We lived in a different world, which was enabled for us by my father’s hard work and smarts. In America.

Today, I can imagine someone might downplay the idea of Italians being discriminated against in Rhode Island. We don’t (as some do) ask your last name when we meet you on a golf course, and pry into whether you’re related to someone who has clout. It’s all very visible in places like Larchmont and East Hampton, the need to know your human social credentials, but me, I meet someone, prep school or not, and my name’s “Mark.” When I visited Larchmont, that wasn’t enough — was I related to this or that family with a name that had vowels in it? The conversation confused me because I had never met someone who needed my name and culture, too, to meet me.

My father’s rise to success in the business world took timing and patience. It was always business-like, and a meeting where you’d think someone was going to lose their head always ended with handshakes and sometimes dinner, no matter what side you were on. He did so much per diem work for the local school committee, they held a ceremony for him, and he got up to accept the honor, but didn’t have anything to say. For my dad, it was normal to help others, do extra work, do work for free. He was so generous it’s hard to imagine how he was successful.

At Portsmouth Abbey, I spent four years with the richest young men in the world. Many were homosexual, some may not have been sure. I can’t think of a soul that wasn’t generous and well-meaning. World political leaders’ sons attended; during parents’ weekend the Romualdez limo would show up, park outside the administration building and stay there for three days with its engine running the whole time. I met a way-gay young man named Vincent (or something, I can’t remember). He was super pleasant and nice, and very non-threatening. He pulled out a cigarette when I introduced him to my parents and asked me if I wanted one. I shyly said “no, thanks,” at which point my parents were probably impressed at how sophisticated this kid was. It was no surprise that no-one cared that he was clearly gay.

I was not living in a regular society. I was firmly among the super rich and the gays. My culture was neither. As I was taught, I fit in best I could. Not being a dictator or movie star son, all I had was a really smart Italian dad.

In America. The land of opportunity!

Little kids don’t care about skin color. High school age kids will tend to behave as they were taught, and we were taught to simply be polite. There was one black student at the Abbey when I went there. It was the most un-noteworthy thing about the experience, though. But Chris, from Canada, he was a wild one! We were all different, from all over the world. Currently the school is co-ed, with a total student body of 350, and they’re from 17 different nations. My friend Jim was a horrendously wealthy short Italian kid from Saudi Arabia. His family was in oil. We went shopping in Newport, and Jim calmly told the sales clerk he liked the Izod shirts on display (about 20 different colors), and to please have one of every color sent to him.

The employee shook his head “yes, sir,” as if they already knew each other. “Put it on my account!’ That, to me, was another world!

We do as we learn. Jim was great at tennis, and as he scared me one day delivering multi-hundred-mile-an-hour serves inches past my head, he explained to me he once beat John McEnroe. I totally believed it.

We become as we learn. We love as we learn to love. We tolerate as we were taught to tolerate. We use politeness to fill in the spaces in-between, and this way people are never offended by some strange mistake. It works.

To create a peaceful society, you need rules. Not strict ones, but ones that make sense. I’m sure, too, that to have a tumultuous society, you don’t need to teach meanness, you just take the sensibleness away. All you have to do to create mayhem is have a lack of structure, management and oversight. The people will do random things, most of them not knowing what to do and following others. Impulse takes over. It can be ugly.

But it’s not their fault (to a degree). Crowds uncontrolled become an unowned animal. Made up of people with good minds, the beast a crowd can become can act on its own; its participants hoping someone sensible is in charge, and assuming the crowd looks peaceful, even if it doesn’t. Events of 2020 in America show us intolerant roughies can mastermind a crowd, while those same devils may get nowhere in a one-on-one conversation with someone in that same crowd, if they were to try to espouse the principles behind their intolerance. They can ride on a crowd like it’s a boat, steering it and making it look corrupt, dangerous and downright awful.

The whole time the rest of us are saying “what??” Where are all these intolerant criminals coming from? Did a bus from hell arrive? Antifa is supposed to be anti-fascist, resisting Nazis and white supremacists. If I had such an organization, I’d probably give up right away. I’ve lived in Boston for years and worked for years in Chicago and New York.

I don’t know where all the white supremacists are hiding. I don’t know a single one.

I do know a lot of really nice Italian people, who were apparently discriminated against when I was younger. I suppose people spited me because our genteel and polite Italian family moved into a house in Watch Hill in the 1960’s, but not to my face, and I wasn’t aware of it. My rich Irish-American friends would have come to my defense, anyway; kids are mostly, if left to their own devices, colorblind.

Today you can’t even say that. If you’re colorblind, there’ll still be a few dozen articles on “Medium” where writers hungry for eyeballs can play into a fray of racial squabbling, bubbling like the country’s on boil. Articles, I noticed (because of the odd trend) which are often written by black people, just riding the wave of eyeballs. These are mostly authors, who, like me, if you prodded them, were probably isolated their whole lives from ever experiencing a whiff of discrimination against them. They have to really stretch to get some of those articles out. But the liberal experience today is to bitterly resent any history that might offend anyone, whether applicable in real life or not, and to make noise and point fingers. They are cowboys in a real revolution, one fueled by spite and hate.

Racism exists in America. My article is not an attempt to diminish that, or to ride the eyeball bandwagon. But the enthusiasm has clearly gotten out of hand, and when blacks are killing blacks openly in the streets as a part of their “demonstration” against racism, they are the hate they profess to object to. It’s pure momentum, and as the fuel of facts diminishes, it turns into nothing more than a show of drama.

If innocent well-meaning protesters weren’t being corralled into unknowingly participating (just because they truly mean well), the movement would have started to fade long ago. But it’s, instead, an ultimate, definitive, world-changing cause … not because that’s the most effective way to change things, but because it’s simply gotten out of hand. Perspective has been lost.

When a do-gooder becomes an ass, insulting friends and abandoning facts, they don’t need to kick a stranger in the head or throw glass at police officers; perspective has already been lost. If these do-gooders wish to verbalize, they write articles with the ill-fitting pretense they can write well, using lots of flowery language, long sentences you get lost in, and drama, drama, drama. If they show up somewhere, and a dozen tough-looking 20-somethings are also there wearing all black, they think they’re part of a big event. But even if they are home alone, just eating up the Facebook hate, the perspective has already been lost. Maybe people need a good hobby.

The sun setting on the Queensboro Bridge, NYC, from my hotel room.

If America is to survive, we need to be a melting pot. We can’t change our history; we are made up, proudly, of a world of cultures; not just blacks and whites. It’s always been, for me, a stew of flavors I love, and find easy to love. The bad apples are easy-to-see because most people are well-meaning, all over America, and all over the world, just like they were in high school for me.

And yes, I’ve been on foot in New York at night, in the Bronx lost, and Harlem has turned into quite a nice spot to live. I’ve sat with an Armenian in the Bronx who introduced me to his brother as if it were a hazing; the man sat with his feet on his desk smoking a cigarette and looking at me like he was deciding if he were going to let me live, as if I’d entered another world as he eyed me, deciding whether he and his family should allow me to do business with them; I was selling Internet services.

I’ve sat with a man who looked about 18 years-old on a sidewalk in Boulder who was convinced he was an alcoholic, sharing not money but a little time with him, and then came very close to being mugged by a pair of skinny white thugs who badly needed a shower, outside a store where I bought a Walkman in that same city. I distracted them by chatting them up. Had I not felt they were very edgy and untrustworthy, based on trying to have a conversation with them, I may have even brought them to my hotel for a shower, but pretty quickly I just felt lucky, all alone, to get away from their strange energy. Every bone in my body wanted to demonstrate my upbringing, colorblind and generous.

I’m a writer in my heart, a patriot and sometimes feel like I’m fighting a devil who’s materialized as boredom, while evil perpetrators dominate news around the world, commonly destroying public property for no good reason. We feel, many of us observers, like the message has been heard. Why, we wonder, do these protests start after midnight? Why do they go on for months, every night? It’s exhausting. There is no longer a message other than pure hate.

I always try to think positively. I’m not prepared, nor will I react well, to be called racist. I’m offended if you tell me you know more about me than I do, and you’ll educate me. That’s not necessary. I’m not doing any damage.

My white ass visiting Canada on my honeymoon.

I hope the lights come back on soon. America is a country which, while we can’t profess perfection, has taken wide strides toward integration and fixing inadequacies and unfairness of the past. During my lifetime, we have never been a country of lazy followers, blind protesters or entitled white people, other than the ultra-elite, and they’ve always existed. What color they are I care about (and matters) as much as what they ate for breakfast.

We need to stop pretending we’re so smart, while never peering too hard into the eyes of those we attack.

Let the intolerant win. Their fight is insignificant and can’t sway the rest of us. They look like fools, and don’t represent any message any well-meaning American would embrace. America is, today, temporarily hidden in the fray; but it’s surely still here. When rules are abandoned, we are no longer learning, we’re just tussling.

I hope too many people don’t get hurt in my country’s fight for peace.

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New This Month: Links, Quotes, Books & More

whatsnewI’m working on revamping this site, so I hope you’ll be patient with me. I’m trying to portray the vision for this site, that is, to provide hope, healing, and freedom to hurting souls. The new background indicates how the sunshine of Jesus’ healing love frees us to fly to His glory.

Each month I have been adding to the links at: Books, Hope Harbor, Nature Retreat, and Quotes. New links are marked with a pink heart , but I will no longer do this. As of this month, I will announce new links here before I add them to their respective pages.

The Forever Stone by Gloria Repp

“A young woman’s struggle with issues of domestic abuse, self-doubt and shame . . . a life-changing narrative of courage and faith that keeps the pages turning.”  — Midwest Book Review

Grace in Africa Series by Kay Marshall Strom

Beginning in 1787 in West Africa, this is a riveting story of slavery and the fight for freedom:

  1. The Call of Zulina: Book One in Grace in Africa
  2. The Voyage of Promise: Grace in Africa Series #2
  3. The Triumph of Grace: Grace in Africa series #3

Hope Harbor

The Hope of Survivors – “Clergy sexual abuse and misconduct (including spiritual abuse) is wrong. It is the pastor’s (or any other person in the role of authority) responsibility to maintain appropriate boundaries. This site is for those who desire to receive true healing—spiritual, emotional and physical—from the devastation of clergy sexual abuse.”

Stones Cry – I added this link last month, but in case you missed it, I’m bringing attention to it here. Stones Cry is a survivor of the horrendous act of human trafficking. Her goals in writing this blog are:

  1. To bring glory to God for the healing He has done in my life so far.
  2. To connect on a heart level with other survivors and to bring validation and healing to them and to myself by sharing through authentic writing;
  3. To educate and encourage those who want to help trafficking survivors by hopefully providing helpful insight.

And in case you missed this excellent video:

Nature Retreat

Nature’s Place – Spectacular macro illustrated photos, mostly of insects

Photography by Walter Kitundu – Amazing wildlife photos, also access to more on old site

Beetles In the Bush – An agricultural entomologist with a special interest in beetles shares excellent photos and research

“God doesn’t sweep the broken up into a dustpan and discard it. In order to reach the broken in our world, God Himself broke, allowing His own Son to die a broken death on a cross for us. God brings beauty in the broken. God loves the broken. God uses the broken.”Elisa Morgan

“Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God.” ~ Ram Dass

“Nothing heals us like letting people know our scariest parts: When people listen to you cry and lament, and look at you with love, it’s like they are holding the baby of you.”Anne Lamott

Your voice matters! Please feel free to share your thoughts!

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text:
Rose Pin Pattern

Printer-friendly versionPrinter-friendly version
Rose Pin Pattern

One ball of any color.
Where more than one color is used, a ball of each color is required.
Follow picture for trimmings.
Steel Crochet Hook No. 6.

ROSE—Calyx ... 1st rnd: With Black ch 2, 6 sc in 2nd ch from hook. 2nd rnd: 2 sc in each sc around. 3rd to 8th rnds incl: Sc in each sc around. Insert pin through center and stuff. 9th rnd: * Work off the next 2 sc as 1 sc (a dec), sc in next sc. Repeat from * around. 10th rnd: * Work off 2 sc as 1 sc. Repeat from * around. Break off.
Rose ... With Dusty Pink, ch 4, join. 1st rnd: (Ch 3, sc in ring) 8 times. 2nd rnd: * In front loop of next sc make sc, half dc, dc, half dc and sc. Repeat from * around. 3rd rnd: * Ch 3, sc in back loop of next sc on 1st rnd. Repeat from * around. 4th rnd: In each sp make sc, half dc, 3 dc, half dc, sc. Join. Break off. Embroider 5 Yellow French knots in center. Sew Rose to Calyx.
Leaf (Make 3) ... With Green, ch 11. Sc in 2nd ch from hook, half dc in next ch, dc in next 5 ch, half dc in next ch, sc in next ch, 3 sc in next ch. Work on other side of ch-11 to correspond. Break off. Sew on Leaves.
Cut 2 pieces of veiling 1½ x 8 inches. Gather the length of veiling to fit Calyx and stitch in place.


text:
25M people may get vaccinated next year

25M people may get vaccinated next year

By Gillian M. Cortez and Vann Marlo M. Villegas, Reporters

THE DEPARTMENT of Health (DoH) plans to vaccinate as many as 25 million people against the coronavirus next year, the agency’s chief said on Monday.

It also expects a large portion of the Philippines’ more than 100 million population to become immune to the virus by 2023 based on herd immunity, Health Secretary Francisco T. Duque III told an online news briefing.

The vaccine doesn’t have to be given to all Filipinos based on herd immunity, when a large portion of the population becomes immune to the disease, making its spread unlikely.

“We might roll out the partial vaccination plan by 2021 and we are targeting to vaccinate 20 to 25 million people based on our prioritization list,” Mr. Duque said in Filipino.

At least 60 million Filipinos are expected to get vaccinated by as late as 2023, he added.

In the past, as many as 70% of the population had to be immunized to protect the entire population from a virus, DoH said.

The government’s mass vaccination program could start as early as June 2021, Jaime C. Montoya, executive director of the Philippine Council for Health Research and Development, told the same briefing.

An ethics committee from the Science and Technology department is reviewing applications for clinical trials from Sinovac Biotech Ltd. and Clover Biopharmaceuticals. The agency’s expert panel earlier approved the applications.

Once approved, clinical trials for their vaccines could start by December or January, Mr. Montoya said.

Three other drug makers have applied for clinical trials — Russia’s Gamaleya Research Institute of Epidemiology and Microbiology, Janssen Pharmaceutical Companies of Johnson & Johnson and AstraZeneca Plc.

FDA Director-General Rolando Enrique D. Domingo earlier said drug makers don’t have to conduct clinical trials here. They just have to register for product approval by the FDA.

Moderna, Inc. had informed Science and Technology officials that it does not plan to hold clinical trials here for a coronavirus vaccine it was developing. The company claims the drug is 94.5% effective. Pfizer, which claims its vaccine is 95% effective, also does not plan to conduct clinical trials in the Philippines.

DoH reported 1,773 coronavirus infections on Monday, bringing the total to 431,630.

The death toll rose to 8,392 after 19 more patients died, while recoveries increased by 44 to 398,658, it said in a bulletin.

There were 24,580 active cases, 83.5% of which were mild, 7.5% did not show symptoms, 5.7% were critical, 3% were severe and 0.31% were moderate.

Rizal reported the highest number of new cases at 104, followed by Cavite at 99, Negros Occidental at 88, Davao City at 79 and Laguna at 72.

DoH said seven duplicates had been removed from the tally, while six recoveries were reclassified as deaths. Eleven laboratories failed to submit their data on Nov. 29, it added.

The coronavirus has sickened about 63.1 million and killed 1.5 million people worldwide, according to the Worldometers website, citing various sources including data from the World Health Organization.

Also on Monday, health experts urged the public to hold activities outdoors during the holidays for better air circulation and limit interactions to avoid coronavirus infections.

Antonio Dans, convenor of the Health Professionals Alliance Against COVID-19 (coronavirus disease 2019), told an online news briefing people should limit celebrations within the household.

If they can’t avoid going out, activities should be held outdoors where there is enough ventilation, he said. People should also eat at restaurants with tables outside the building.

People should observe physical distancing and wear face masks and shields, Mr. Dans said. Human interactions should be limited to less than 30 minutes, he added. “The shorter the time, the better.”

The presidential palace has said President Rodrigo R. Duterte would allow the emergency use of coronavirus vaccines, which would cut the approval process for drugs approved in countries where these were developed.

The President would issue an executive order for the emergency vaccine use, which allows local use after 21 days, shorter than the usual six months required for verification.

Mr. Duterte had also approved advanced orders for COVID-19 vaccines to ensure there is supply for the Philippines, vaccine czar Carlito G. Galvez, Jr. said.

Mr. Duterte last month said the government had funds to buy coronavirus vaccines, but it needs more so the entire population of more than 100 million could be inoculated.

He said he would look for more funds so all Filipinos could be vaccinated. The President said he was okay with vaccines developed either by Russia or China.

Mr. Duterte said he had spoken with outgoing Russian Ambassador Igor A. Khovaev and was told that Russia intends to set up a pharmaceutical company in the Philippines that will make the vaccines available here. He said soldiers and the police will be among the first ones to be vaccinated, along with poor Filipinos.

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Feeling Bored + Helpless? Learn How To Help During COVID-19

Social Distancing Quote

I’ve been thinking a lot about what we as a society can learn from experiencing the coronavirus pandemic. Many of us – myself included – find ourselves struggling with feelings of cabin fever, boredom, or stress as we juggle careers and kids. While all of these are justified, we’re also privileged to have them as problems.

As we figure out how our lives should look in this new normal, it reminds me of something Ghandi said: “The best way to find yourself is to lose yourself in service to others.”

While we may not be able to hug our loved ones or grab drinks with friends, perhaps the real lesson here is that we can always connect through acts of service, no matter how isolated we may be.

With that in mind, here are 15 ways to help those affected by coronavirus without leaving home:

  1. Link Up With Your Local Food Bank. With so many people losing work in such a short period, food banks need all the help they can get. Volunteer at your local food bank or donate to Feeding America’s Covid-19 response to help those in need.
  2. Help Counsel First Responders. Mental health professionals and life coaches can help support essential workers in New York City through the NYC COVID Care Network. The group arranges virtual support sessions for workers and their families during these difficult times.

  3. Say “Thank You.” Recruit your kids and write hand-made thank-you notes for healthcare workers in your area. Be sure to call ahead to make sure you’re following disinfection and social distancing protocols for delivery.

  4. Help Hungry Kids. Many children count on free school lunches to get fed. Blessings in a Backpack to help feed kids while school’s out, and they have some really creative ways to get involved while you’re stuck at home. For example, you can recruit your littles to raise money doing #cartwheels4meals on social media, or host a social giving event with coworkers.

  5. Use Your 3D Printer For Good. Join this Virginia-based Facebook group to find out how you can use your 3D printer or laser cutter to make face shields for healthcare workers. Learn more about them in their Mission & Operating Principles Document.

  6. Help Protect Healthcare Providers. Do you have a stash of PPE you don’t need? Donate it through GetUsPPE, DonatePPE, Mask-Match, or the National PPE Coalition.

  7. Make N95 Masks Last. Join Sewing For Lives to help make mask covers that lengthen the life span of medical-grade N95’s. Their website is a great resource to learn how to help.

  8. Donate Food To Front Line Workers. Healthcare pros need to eat too! Call ahead to learn when and what they need, then rally friends to help cook or order food for hospital or urgent care staff.

  9. Help Disabled Kids Learn. Kids with disabilities like dyslexia and blindness are especially hard-hit by school closures. Help them study at home by contacting Bookshare, a nonprofit that provides online services for people who have difficulty reading printed materials.

  10. Aid The Underinsured. If you’re short on time, you can still help cover medical costs for COVID victims with a donation to the HealthWell Foundation. The nonprofit funds copays, premiums, deductibles, and out-of-pocket expenses for those in need.

  11. Let The Elderly Know They’re Not Alone. Join Love For The Elderly’s letter-writing campaign and let an older person know they haven’t been forgotten. Got elderly neighbors? Volunteer to pick up their groceries or prescriptions, or help them place on order online.

  12. Support A Small Business. For every service we’re missing – from eating out to getting our nails done – there’s a small business that’s hurting. Help them pull through by linking them up with Opportunity Fund, and also making a donation.

  13. Adopt Or Foster A Pet. Shelters are currently inundated with pets right now as people lose jobs….or worse. Contact your local shelter or rescue, or reach out to the Humane Society to help a furry friend in need.

  14. Deliver Meals To Seniors. Donate or volunteer with Meals on Wheels to help hungry housebound seniors during this difficult time.

  15. Start a GoFundMe Campaign. Raise money to buy personal protective equipment (PPE) for your local healthcare workers, or to support a struggling family or small business. Check out the GoFundME blog for guidelines and ideas for COVID-related fundraisers.

    Looking for even more ideas? Check out Facebook’s Community Help in your area. The online hub allows you to request or offer help within 50 miles of your current location.

How are you helping others during this time of need? Inspire others in the comments section below!

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Maxine's Burn Bar Chocolate 12 x 40g - Fresh Food Enterprises

Maxine's Burn Bar Double Chocolate Fudge 40g

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Order Code: MAX 61
Case Quantity: 12 x 40g
UPC: 9317293902005

Maxine’s Burn Thermogenic Protein Bars are the ideal snack at any time for female athletes and active women. They are high in protein, low in carbohydrates and they contain powerful carb blockers and fat burners to really ignite your metabolism and help you achieve the body you want.

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  • Gluten Free
  • Fat Burners and Carb Blockers

Maxine’s BURN Thermogenic Protein Bars are a delicious and convenient way to get great nutrition on the run. They made from a special blend of high quality proteins without unwanted bad fats and simple sugars. This high protein formula stimulates your metabolism to produce heat, which is known a Thermogenesis. When combined with powerful carb blockers and fat burners, Maxine’s BURN Bars are a great snack to help you get in shape.

Ingredients: Maxine’s Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Chocolate (Maltitol, Full cream powder, Cocoa butter, Cocoa liquor, Lecithin, Flavour), Polydextrose, Glycerine, Inulin, Canola oil, flavours, cocoa, Phaseolamin, Hydroxy citric acid, L-Carnitine, Tapioca starch, Sweeteners (955, 950), Contains Milk Proteins and Soy Lecithin. Made on a production line that also produces products containing seeds, sesame, peanuts and other nuts

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