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QTX QR15PA 15" 100W Portable PA System W/ 2 Radio Mics & MP3 Player

Self-contained portable PA unit based on the QR-series speaker cabinet.

Product Code: 178.846UK

Sale £185.00 (inc. VAT)

Was: £249.00

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QTX QR15PA 15" 100W Portable PA System W/ 2 Radio Mics & MP3 Player
  • QTX QR15PA 15" 100W Portable PA System W/ 2 Radio Mics & MP3 Player
  • QTX QR15PA 15" 100W Portable PA System W/ 2 Radio Mics & MP3 Player
  • QTX QR15PA 15" 100W Portable PA System W/ 2 Radio Mics & MP3 Player
  • QTX QR15PA 15" 100W Portable PA System W/ 2 Radio Mics & MP3 Player
  • QTX QR15PA 15" 100W Portable PA System W/ 2 Radio Mics & MP3 Player
Related Products
Product Description
QTXSee all QTX products

See 'Related Products' above for our range of accessories for the QR15PA including leads, additional wireless microphones, stands and covers. Buy together with the QR15PA to get FREE delivery.

This portable PA is one of Pro Audio Centre' best sellers and it's easy to see why!.. Essentially it's a speaker with a built-in amplifier that can run from mains electricity, or from its own internal rechargeable battery.

The system is supplied with 2 handheld wireless microphones and has a built in MP3 / USB/SD card media player. The retractable trolley handle and attached wheels make for ease of transporting it between venues. The QR series of portable PA systems really are hard to beat for the money!

Click the play button on the still below to watch our video review of the QTX QR15PA.

This package includes:

  • 1 x QTX QR15PA
  • 2 x VHF Wireless Microphones
  • 1 x UK Power lead
  • 1 x EU Power lead

The QR15PA is suited to:

This PA is genuinely versatile and would suit all manner of uses such as presentations, exercise classes, meetings, parties, fetes, places of worship etc. Audiences of up to 150 people (dependent on use).

Not sure if this is the PA for you? Have a question for us? See the Frequently Asked Questions section below or call us on 0113 880 0138 to speak with one of our friendly, knowledgeable technical advisors.

Frequently Asked Questions

Is this PA suitable for my requirements?

Not sure which PA to go for? No problem - call 0113 880 0138 to speak to one of our technical advisors or fill in our contact form.

I don't know the first thing about PA systems, is it easy to use?

The QR series of PA are particularly easy to use and come complete with instructions, should you need them. We also offer free support on all our products by phone, web chat or email.

Can I connect my iPod / iPad / MP3 Player / Laptop?

Yes you can - Look in the Related Products section above for the iPod connection lead. It's also suitable for iPads, MP3 players, laptops or any other device with a 1/8" jack headphone or stereo audio socket.

I like this system but I need a headset / tie clip microphone

Look in the Related Products section above for a selection of our wireless microphone systems which are compatible with the QR15PA

Can I use it outside?

Yes, you can use this PA outside but it is not weatherproof so will need to be kept out of the rain. We generally recommend using a marquee.

What if I find out the system isn't suitable?

All our products are sold with a 14 day 'no quibbles' money back satisfaction guarantee.

  • Power supply 220-240Vac, 50/60Hz (IEC) / external 12 Vdc / internal battery
  • Power consumption max.100W
  • HF driver 25mm (1'') Titanium compression driver
  • Battery life Up to 8 hours
  • Controls Volume, Bass, Treble, Echo, Mic volume, VCV & VHF mic levels
  • Inputs 2 wired mic (jack) and aux (RCA & 3.5mm)
  • Wireless microphone frequencies 174.1MHz + 175.0MHz
  • Amplifier output 50 + 50Wrms
  • Version 38cm (15")
  • Main driver 380mm (15")
  • Power handling : rms 250W
  • Frequency response 45Hz - 20kHz
  • SPL @ 1W/1m 103dB
  • Dimensions 685 x 440 x 380mm
  • Weight 18.4kg
Customer Reviews
  • Djkid

    • star
    • star
    • star
    • star
    • star

    Wicked value and yes you can use it as a DJ tool for monitor purposes,done loads of gigs with this kit and it does what it owt ta!!!!!!

  • Naz Wahid

    • star
    • star
    • star
    • star
    • star

    Just bought it a week ago...WOW great value for money, works as described however mp3 player is a bit dodgy still couldnt get it to work but that's useless anyway you can connect it to an external one and use it like that :) nice one

  • philip

    • star
    • star
    • star
    • star

    The QTX QR15PA is very efficient. I tried it outdoor on a football and I almost heard the sound from one post to the other. My only problem is I cannot connect any extenal speakers to it. How can I connect the extra speakers?

    Pro Audio Centre: Thanks for your review. The QR15PA has a Mix Out which can be connected to an external speaker system such as an active speaker, amplifier and passive speaker set or even a second QR15PA.


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Campagnolo Potenza Dual Pivot Brake Set

RRP: $62.49

Save: 30%

Availability: In stock Usually dispatched within 24 hours

When thinking about winning races or increasing performance we often think more about going forward faster but raw speed doesn’t win races if control isn’t present. Campagnolo’s Potenza 11™ groupset is definitely capable of pushing you ahead of the competition but the stopping power, modulation and reliability will keep you in control and aid you in leaving the rest behind.

Put all your power into the pedals and race forward and put your confidence in the Potenza 11™ brakes to keep you in control when needed.

  • Campagnolo dual pivot brakes for use with the Potenza Groupset.
  • Weight: 321g

Product Details

  • Campagnolo
  • Potenza

Delivery & Returns

Express Delivery Available

If ordered before 8pm, delivered by courier next working day. Available on orders placed before 8pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing your account details and following the prompts.

Please allow 10 working days from the shipping date of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbors to see if your delivery has been left with them, check any places it could be left such as: garage, porch, or behind garbage cans if it was too big to fit through your mailbox. Contact your local post office to see if the item has been returned to the depot as undelivered and awaiting collection.

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Please see our returns policy.

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Shimano Dura-Ace FC-9000 Bicycle Chainset 52-38T

RRP: £499.99

Save: 44%

Availability: In stock Usually dispatched within 24 hours

Dura-Ace moves to the next generation. Tested in competition and taken to victory by pro riders in all conditions, including the 2012 Tour de France Team Sky. Cutting edge technology for the ultimate in control and confidence.

With a unique four-arm spider and Hollowtech II construction putting strength just where it's needed, the FC-9000 chainset sets new standards for stiffness and low weight.

Key Features:

  • New 4-arm design for same stiffness with lighter weight.
  • 11-speed compatible for use with new Dura-Ace 11-speed chain, cassette, shifters and derailleurs.
  • These industry leading HollowTech II cold forged hollow crank arms have been evolved to increase rigidity, reduce weight, and improve strength.
  • Hollowglide chainrings give incredible rigidity, hugely improving shift performance to make it precise even under high load.
  • HollowTech II integrated bottom bracket design uses a wider bearing placement and larger axle diameter for increased stiffness and efficiency.
  • Same bolt circle diameter for compact and traditional double chainsets means that one crankarm fits all chainring sizes, allowing for unparalleled customisation.

Product Details

  • Shimano
  • Shimano Dura Ace

Delivery & Returns

Express Delivery Available

If ordered before 8pm, delivered by courier next working day. Available on orders placed before 8pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing your account details and following the prompts.

Please allow 10 working days from the shipping date of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbors to see if your delivery has been left with them, check any places it could be left such as: garage, porch, or behind garbage cans if it was too big to fit through your mailbox. Contact your local post office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Email To A Friend

  • No more then 1000 characters long please.

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Crankset dura ace 900

Very smooth to pedal, the quality shiny like armor makes attrack to other people...durable, reliable, I upgraded my ultegra 6800 to dura ace 9000 crankset, feel the difference when I ride my kestrel legend....no regrets!

Tue Feb 02 19:52:26 GMT 2016 by

Shimano Dura-Ace FC-9000 Bicycle Chainset 52-38T

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Shimano Dura-Ace FC-9000 Bicycle Chainset 52-38T


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Previous SectionIndexHome Page

25 Feb 2002 : Column 534

Agriculture (West Dorset)

Motion made, and Question proposed, That this House do now adjourn.—[Mr. McNulty.]

9.42 pm

Mr. Oliver Letwin (West Dorset): I am grateful to the Minister for Rural Affairs for spending time late in the evening listening, yet again—as has been the custom once a year—to the condition of agriculture in West Dorset. I wish that I could say that there would be a shorter list of problems than in previous years and that I could signal an end to this series of debates, but that is not so.

I am sure that these facts will be entirely familiar to the Minister. Farm profitability in West Dorset remains—without hyperbole—abysmal. Smaller farmers continue to leave in droves. As the older farmers leave their family farms their children do not take over. More worryingly, even in our mid-sized farms—of between 200 and 500 acres—where considerable value-added is going on, trading is at close to break even.

Production looks set to reduce further. As the Minister knows well, beef self-sufficiency in the United Kingdom has fallen generally by about 25 percentage points. That is reflected in what is going on in West Dorset beef farming. My pig farmers remain hugely concerned that they are at the tail end of an international price war and that Danish and Dutch pigs will see them out.

Underneath all that lies a severe set of price pressures—again, the Minister is well aware of them. The price of milk heading downwards—from about 19.5p a litre to about 18p—puts most of my dairy producers at severe risk of unprofitability next year. Pigs are now at 89p a kilo and the price may be headed down. Cereal prices are tumbling out of bed.

Some of that is entirely beyond the Minister's control: the temporary high level of the pound versus the euro—a frequent lament during recent years. Some of it is also certainly due to the demoralisation that attended foot and mouth disease. My farmers join the rest of the farmers in the UK in hoping that there will be—as there certainly should have been—a public inquiry.

A great part of the problem remains structural. It is structurally impossible for my livestock producers to manage to be profitable in circumstances in which there is a huge differential in animal welfare standards and in the costs imposed by those standards between them and their competitors on the mainland. There is also a huge and similar difference in environmental regulations that affect cereal production.

That is the lament. Although I suppose that I would have sought this debate to make that lament alone, I could have spared the Minister a few more minutes and ended there, were there only that bad news. So far, the picture has been similar to last year, and the year before that and the year before that. However, there is a further reason for requesting this debate tonight.

As any Member representing a rural area will have done in the past months, I have met a range of farmers, including, most recently, the National Farmers Union representatives in my area.

Mr. Eric Martlew (Carlisle): That is no surprise.

Mr. Letwin: Indeed, it is no surprise.

25 Feb 2002 : Column 535

The good news is that the prominent farmers in my area see a ray of hope and believe that the Curry commission report points the way to a future for them. I want to draw out the critical elements of a way forward in the light of Curry, which might prevent me, many other Members and the Minister from having to have such debates on many occasions in the coming years. More importantly, the recipe, if adopted, might prevent the destruction of farming as we know it in West Dorset and similar areas.

The first point that I want to draw out from Curry is an observation that almost merits the term "profound". He has given us a different picture of the way in which we ought to regard agriculture in the UK. Until now, romantics have seen UK agriculture as a nostalgic and delightful business, and have argued the case for subsidising it without regard to profitability, whereas those who have thought of themselves as realists have seen agriculture as much the same as any other competitive industry. By and large, as an economic realist about a wide range of industries, I would say, as the agricultural realists have been prone to say, that it does not matter too much whether Britain produces one kind of widget or not, or whether some widgets are imported and others produced locally.

What we want, by and large, across industries, is an efficient, well-functioning economy that is open and competitive—one in which competitive advantage dictates whether we produce a given good or service or somebody else does. The realists have argued that the same applies to British agriculture. If British pig farmers, dairy farmers or other kinds of British farmer cannot compete with an outsider on the same rules of open markets obtaining in the UK, so be it—let our agriculture disappear. That struggle between the romantics and realists has pervaded the scene over many years.

Curry offers us a way out of the morass of unproductive debate between an unsustainable nostalgia and a crypto- economic realism that is also unsustainable because there is no prospect of continued farming in the UK on the basis of sheer open markets with no subsidies and no national defence mechanisms. Curry offers us the possibility that we might regard farming in the UK, particularly in a place such as West Dorset, as a national environmental asset that can be sustained only if we treat it in a certain way and make it profitable on a long-term basis. Curry makes us consider the sustainability of farming in a place such as West Dorset as part of a UK-wide approach to a regulated industry, parallel in many respects to the utility industries.

The best way to conceptualise that is to imagine the dreadful moment when the whole nation is turned into a park that is cared for by paid park keepers who are the minions of the Minister. In that scenario, Sir Humphrey presents the Minister with the wonderful prospect of diminishing the costs of keeping the park by allowing the keepers to keep animals and grow things. If we see farming on a regulated basis, as a United Kingdom- protected industry that is sustained as a single national enterprise over and against competitors on the continent and elsewhere, there is a hope of putting the fragmented pieces together into a coherent strategy that makes sense only because farming is the cheapest and most sensible way to preserve the rural character and the environmental advantages of our countryside.

What elements does Curry identify that need to be put in place and that my farmers have alighted on to construct such a coherent national strategy? First, there needs to be

25 Feb 2002 : Column 536

a serious approach to research and development and to model farms—the New Zealand approach. New Zealand understands that it is a small country battling against the odds of the deficiencies of being far removed from most of its markets. The economy is in every other respect open.

In the case of agriculture, New Zealand has expended huge efforts on enabling its farmers to learn from models and research and development, and to benefit from national direction and strategy, so that ordinary farmers can see how to go about their business in a way that is coherent with what is going on elsewhere in the country.

The second element, which is allied to the first, is the need to develop the home market for home produce by producing high-value-added local niche products—to put it parochially, Dorset cheeses and Dorset hams in Dorset. Other counties would have their own products.

The third element, which is perhaps more important than the other two, is a changed attitude to regulation. The comparison and contrast with the utility industries is constructive in this regard. Almost every utility regulation Bill has imposed a duty on the regulator to consider the interests of consumers and producers. He has to balance one against the other and to consider the return on assets that is achieved by the regulated entity. If a new regulation—be it environmental, health and safety or whatever—is imposed on the regulated utility, it becomes the duty of the economic regulator to assess the cost of that extraneous regulation on the industry that he is regulating and to allow it to recoup the cost as a return in its charging structure.

No such system is in effect for British farming. I am not making a partisan attack; that has been true under Labour and Conservative Administrations alike for many years. If well intentioned Members introduce Bills and persuade Governments to impose a new regulation on my farmers in West Dorset, there is no corresponding allowance for that in any feature of the subsidy regime, the crypto-price control regimes or the tax regime. The farmers bear the double cost—the direct cost and the competitive cost.

Economic impact assessments are febrile documents, as the Minister and I know. My farmers estimate that the figures in the impact assessment for the recent imposition of nitrate vulnerable zones are wrong by a factor of broadly four. That is typical. It has been the case over the years in many domains outside agriculture that the economic impact assessments presented to the House are the ludicrous fictions of optimistic officials who are guided by intense Ministers. Again, that is not a partisan remark. I regret to say that it has been true under regime after regime.

If our regulatory arrangements for farming were so designed that the Treasury had to buy increases in exogenous regulation of our farmers by paying specific subsidies to the value of that regulation, the battle royal between the Treasury and DEFRA or other Ministers taking up an environmentalist or animal welfare standard on behalf of members of the ruling party's parliamentary party would be huge. The Treasury would then demand to understand whether the regulation in question was worth buying and the farmer would be recompensed. The likelihood is that, on both competitive and direct-subsidy grounds, a plethora of animal welfare and environmental

25 Feb 2002 : Column 537

regulation that is not matched by parallel regulation in our competing markets and unmatched by subsidy would no longer be imposed on our farmers.

Fourthly, there must be a serious attitude on the part of the nation as a whole to animal health. At the moment, we have no serious, single national body responsible for policing animal health standards at our ports. The evidence from everyone who has ever visited a UK port or airport in pursuit of the agency or agencies that are controlling the import of dangerous substances is that there is no such single agency and that there are indeed no such agencies effectively policing those frontiers. I have wandered fruitlessly around both ports and airports attempting to find the agencies seriously involved.

I do not say that efforts are not being made—they are—but by comparison with the scale of the problem, as recent reports have made clear, they are pathetically inadequate. The problem will not be solved until there is a single agency of government, rather than one of the seven or eight currently partially responsible, that becomes alone responsible for policing the frontiers.

While we are at it, we need an agency specifically charged with the remit of producing contingency plans for disasters that occur as a result, as there always will be, of imperfections in border controls, even where those have been improved. The fact of the matter, as the Minister will very well be aware, is that whereas the Ministry of Defence has typically had contingency plans for hundreds of kinds of events that are unlikely ever to occur, MAFF and its successor DEFRA have traditionally—I fear that it is still so—had no contingency plans for many events that are almost certain to occur. We saw that most recently with foot and mouth, and we shall see it again in other spheres. Indeed, we shall see it until we have a single agency, whether the Food Standards Agency or another, charged with the business of contingency planning.

Finally, if we are to see a changed attitude and to offer a prospect of sustainability, we must, as the Curry report clearly indicates, have a serious attitude to replacement of old farmers by young. There must be a serious effort to replace manpower. At the moment, there is no strategy for that, but until there is, we cannot expect a sustainable industry.

Those five themes are small but crucial. My farmers see this as a decisive moment—not in the sense that it is noticeably worse than in years past. They have been so bad that this year is no worse. Rather, my farmers see this as a decisive moment in the sense that there is now a ray of hope in the shape of the Curry report. There is a way forward for the industry which has not previously been part of the political currency. It is up to the Government whether they will grasp that challenge or evade it.

It being Ten o'clock, the motion for the Adjournment of the House lapsed, without Question put.

Motion made, and Question proposed, That this House do now adjourn.—[Mr. McNulty.]

Next Section

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text:
A Due Celli: A Celebration of the Cello (Times Two)

January 12, 2013

Faculty musicians and guest artist Meta Weiss perform Friday, Jan. 25

TACOMA, Wash. – Concerts highlighting two cellos at once are a rare pleasure, so cellists David Requiro and Meta Weiss decided to treat Northwest audiences to a special evening featuring the instrument’s beauty and virtuosity (times two). The result is A Due Celli, a performance that brings together an unusual mix of instruments in chamber works old and new.

Puget Sound artist-in-residence David Requiro and guest artist Meta Weiss will celebrate the warm, versatile spirit of the cello in this Jacobsen Series concert starting at 7:30 p.m. on Friday, Jan. 25, in Schneebeck Concert Hall on campus. Ticket information is below.

The two cellists will be joined by faculty artists Rodger Burnett (horn), Maria Sampen (violin), Timothy Christie (violin), and Duane Hubert (piano), as well as guest artists Oksana Ezhokina (piano) and Jennifer Caine (violin) from the Icicle Creek Piano Trio. The evening will include works by J.P. Bottemanne, Schumann, Paganini, and Schubert.

“For me, this program features a wonderful balance between the profundity of Schubert’s great cello quintet and some musical treats that are lighter in character and that you almost never get to hear, such as the Bottemanne piece,” said Requiro.

Jean-Paul Bottemanne’s A Due Celli (Italian for “two cellos”), described by one music critic as a “spiky and ethereal” work, will have its Northwest premiere at the concert. Bottemanne, a French composer who has written for stage performances and film, is a celebrated contributor to the new music scene in Paris and Chicago.

Robert Schumann’s Andante and Variations in B-flat Major, WoO10 includes two cellos, two pianos, and a French horn, with much of the attention captured by the pianos, which vie with each other through delicate, meandering passages and some rapid variations.

Niccolò Paganini’s Moses Variations, while written for cello and piano, will be performed by two cellos alone, taking listeners through a spectrum of the instrument’s technical possibilities.

Franz Schubert’s String Quintet in C Major, D. 956, described by composer and scholar Brian Newbould as the composer’s “last, and perhaps greatest, contribution to chamber music,” will  complete the program.

Meta Weiss, a native of San Francisco, is an acclaimed soloist, chamber musician, and artist with an interest in music spanning classical to jazz. She has performed throughout the United States and internationally, and earned top prizes in competitions, including the Irving M. Klein International String Competition, Washington International Competition for Strings, and Ladies Musical Club of Seattle Award Tour competition. She has been a guest artist on National Public Radio, including on A Prairie Home Companion and From the Top, and on KING FM’s Northwest Focus. Her duo album with violinist Arianna Warsaw-Fan will be released in 2013 on the Sono Luminus label. Weiss received her Master of Music degree from The Juilliard School, where she is now pursuing a Doctor of Musical Arts degree. She performs on the 1719 “Duke of Marlborough” Stradivari cello, generously on loan to her from the Juilliard rare stringed instrument collection.

David Requiro is the Cordelia Wikarski-Miedel Artist in Residence at Puget Sound. He has garnered first prize awards at the Walter W. Naumburg International Violoncello Competition, and the Washington International and Irving M. Klein International string competitions, as well as a top prize at the Gaspar Cassado International Violoncello Competition in Japan. Requiro has made concerto appearances with the Tokyo Philharmonic, National Symphony, and Seattle Symphony orchestras, among others, and has been a featured soloist at venues including Carnegie Hall and The Kennedy Center. He has served as artist faculty at the Festival Giverny Hors les Murs, Bowdoin International Music Festival, Innsbrook Institute Academy and Music Festival, Maui Classical Music Festival, Olympic Music Festival, and Center Stage Strings. He also is a member of the Jupiter Symphony Chamber Players in New York.

The Jacobsen Series, named in honor of Leonard Jacobsen, former chair of the piano department at Puget Sound, has been running since 1984. The Jacobsen Series Scholarship Fund awards annual music scholarships to outstanding student performers and scholars. The fund is sustained entirely by season subscribers and ticket sales.

FOR TICKETS order online at http://tickets.pugetsound.edu, or call Wheelock Information Center at 253.879.6013 to purchase with a credit card. Admission is $12.50 for the general public; $8.50 for seniors (55+), students, military, and Puget Sound faculty and staff. The concert is free for current Puget Sound students. Group ticket rates are available for parties of 10 or more by calling 253.879.3555 in advance. Any remaining tickets will be available at the door.

For directions and a map of the campus: www.pugetsound.edu/directions
For accessibility information please contact accessibility@pugetsound.edu or 253.879.3236.

Press photos of Meta Weiss and David Requiro can be downloaded from: www.pugetsound.edu/pressphotos

Photos on page: Top right: Meta Weiss, photo by Paul Body; Above left: David Requiro.

Tweet this: A Due Celli, a Jacobsen concert with @metaweiss and David Requiro @univpugetsound, Fri., Jan. 25. Be moved, delighted! http://bit.ly/RGACyy

Follow us on Twitter! www.twitter.com/univpugetsound


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Download a FREE Solution for your puzzles!

Six Pieces Of Eight

$16.99 CAD Canadian Flag

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Product Information

ObjectTake apart and put back together.
DifficultyLevel 8 - Demanding
TypesJürgen Reiche, European Wood Puzzles
Dimensions5.5 cm x 5.5 cm x 5.5 cm / 2.2 in x 2.2 in x 2.2 in

Product Description

A puzzle that is both visually attractive and cleverly titled. Designed by Siebenstein-Spiele founder Jürgen Reiche, this puzzle consists of six pieces, each of which is shaped partly like a figure-eight. The objective is to arrange all of the pieces in the three-axis arrangement shown.

Made in laser-cut wood by Siebenstein-Spiele. Based in Munster, Germany, Siebenstein-Spiele was founded in 1992. Although the company is mainly known for board games, Siebenstein-Spiele also makes many wooden puzzles, several of which have been designed by company founder Jürgen Reiche.

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Hangman: Guess the letters in a hidden word or phrase.

Chapter 17 Section 1 Review

a game to review our classmates, which we are using in conjunction with our Civics project on Chapter 17 Section 1 in our Civics book

Kathryn McAbee

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Uncle Terry Wildman

Heritage Awakening (banner)

Uncle Terry Wildman – by Ramone Romero

Creator’s Call — Painting by Ramone Romero

I don’t know how to begin to introduce Terry Wildman—Uncle Terry. Not that I can’t tell you how I first got to know him, that’s easy. It’s conveying what he has meant to me that is hard to describe.

I first saw Terry when he spoke briefly at the public reading of the “apology to Native Peoples” organized by Navajo minister Mark Charles in late 2012. Terry talked about reconciliation and spoke of some interactions and questions that got my attention. I was impressed.

A month or so later a good friend ordered Terry’s book, “Sign Language: A Look at the Historic and Prophetic Landscape of America”, and began to tell me how good it was. I looked through his blog and read many great posts. On the last day of 2012, when I got to this one in particular, I decided that I had to contact him. (Truthfully, it wasn’t until a little later that I ordered his book—sorry, Terry!)

We chatted and connected on many things. Actually, in my first letter to him, I repented on behalf of the white majority in America for the things we had done to Natives. Terry thanked me but confessed it is sometimes difficult for him to accept these apologies, since he didn’t grow up with much knowledge of his Native ancestry. He learned more as God pulled at his Native roots some years ago as an adult. (Ironically, I would soon know how odd that felt when half a year later someone contacted me to apologize on behalf of the colonizers!)

Uncle Terry and I continued chatting, sharing things the Lord had shown us and burdens He had laid on our hearts. I felt like I had found a kindred spirit— I could share things with him that I had heard and understood that I could not share with most American friends. Here was someone who understood prophetic things, but who also brought a perspective to it from Native America which I had not seen. I ordered his book, read it, and wrote a review of it on Amazon.com. (But it took some time for Amazon to deliver it! I should’ve ordered it straight from Terry— I recommend that, by the way, because it Amazon takes a big financial cut from the author!) Terry appreciated many of the things I wrote and painted, and even re-posted some of the things I had written, including the picture I painted when Richard Twiss walked on.

Because we had so many other things to talk about, I never thought to ask him to share the story of how God awoke his Native heritage. I would get to hear that a few months later, when God awoke my own Native heritage.

When I watched Richard’s memorial service live, there was a chat room alongside the video streaming live where those of us watching via internet could share. I saw that Terry was there, too, watching online at the same time I was. And so I knew he was online as God was overwhelming me at the end of the service, when I wept and wept as He awoke my Native heritage.

Cautiously I wrote to Terry and shared, worried about how crazy it sounded and definitely not wanting to presume to be something I was not.

He simply replied: “I understand what you are saying bro. Welcome home.”

Here is where I fail in my words. I can only say that Terry was exactly the right person I needed at the right time, and spoke the exact words and guidance I needed to hear. When Creator chose to turn my heart inside out in an upheaval that changed my life (but that at times could have seemed crazy or confusing), He sent me to Uncle Terry.

In Terry I have found a brother, a mentor, an adviser, a confidant, a caring and gentle heart, a seeker of truth, love and justice, a co-laborer and more. He has affirmed me, heard my heart, given his ear and his time, and demonstrated patience towards me and even towards those who have given him a hard time. (Which I don’t think means me, but he does call me “Nephew Troublemaker”…!)

I was honored when he asked me to illustrate his first FNV project, “Birth of the Chosen One”. I believe in what he and his wifeDarlene are doing, and I was so blessed to be given the opportunity to give something back to the Native community so soon that I accepted only on the condition that I *not* be paid for my work.

I don’t know what more that I can say about him, save that I look forward to every chat, Skype, collaboration, conversation and laugh.

Miigwech, Uncle Terry!

Terry’s Bio
RainSong Music (Terry & Darlene’s ministry)
“Sign Language” blog
The First Nations Version Project

Terry’s Books:
“Sign Language: A Look at the Historic and Prophetic Landscape of America”
“Birth of the Chosen One”

About the painting at the top: “Creator’s Call”

I began painting this on the airplane traveling to America last year, less than a month after my heritage awakening. I began to understand it only gradually— it shows God’s calling for Native American believers. He gifted to them a deep spirituality, a peace and a faith in Him (and it was this that the enemy has tried to suppress and destroy through “America”). Where others would see “darkness” in the world and in nature, Natives can often see the Creator and His ways (represented in the painting as rain).

When I made the painting, I didn’t realize it was for Terry and his ministry. But when I was asking God this “rain painting” I had made, I instantly remembered that Terry’s ministry is called “Rain ministries” (and “RainSong”), and that’s when He told me it was for Terry.

The crouching white man in the painting represents the majority culture in America, which is often very culturally and spiritually confused, being swallowed up by the materialism and reaping the darkness that the nation was sown in. As Terry points out in his book (“Sign Language…”), the path to healing of the people in the nation can be found by repentance and reconciliation with the first peoples of the land. Not only will seeking repentance, reconciliation, and justice bring about clearer vision and fullness for the church in America, but they will find that into these very Natives that America tried to eradicate, God set a spiritual understanding that He desires to use to give shelter to the entire nation.


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acide base balance

Yuhong Li, Zheng Xiaozhu, Ru Guomei, Ding Qiannan, Robert G Hahn
PURPOSE: Crystalloid fluid and vasoactive drugs are used in the early treatment of sepsis. The purpose of the present study was to examine how these drugs alter plasma volume expansion, peripheral edema, and urinary excretion. METHODS: Twenty-five anesthetized sheep were made septic by cecal puncture and a short infusion of lipopolysaccharide. After 50 min, a slow infusion of isotonic saline was initiated: the saline either contained no drug, norepinephrine (1 μg/kg/min), phenylephrine (3 μg/kg/min), dopamine (50 μg/kg/min), or esmolol (50 μg/kg/min)...
2017: PloS One
Hui Sun, Xiaolu Chen, Xia Han, Honglai Liu
A dual-thermoresponsive block copolymer of poly[2-(dimethylamino)ethyl methacrylate]-block-poly(sulfobetaine methacrylate) (PDMAEMA-b-PSBMA) exhibited reversible schizophrenic aggregation behavior in water because of the upper critical solution temperature (UCST) of the PSBMA block and the lower critical solution temperature (LCST) of the PDMAEMA block. Both the UCST and LCST shifted to lower values with increasing DMAEMA/SBMA block ratios, which was ascribed to the hydrophobic/hydrophilic balance of both blocks...
February 23, 2017: Langmuir: the ACS Journal of Surfaces and Colloids
Abdullah Basoglu, Nuri Baspinar, Leonardo Tenori, Alessia Vignoli, Erdem Gulersoy
Although many different dietary studies on the prevention of negative energy balance related diseases are often encountered, this is the first study investigating the effects of boron supplementation on peripartum dairy cows' health in the light of an omics approach. Twenty-eight healthy cows (1 control and 3 experimental groups) were enrolled from 2 months before predicted calving until 2 months after calving. Experimental groups were assigned to receive boron at increasing doses as an oral bolus. Production parameters, biochemical profile, Nuclear Magnetic Resonance based metabolomics profile, and mRNA abundance of gluconeogenic enzymes and lipid oxidation genes were determined...
February 22, 2017: Biological Trace Element Research
C-A Duthie, M Haskell, J J Hyslop, A Waterhouse, R J Wallace, R Roehe, J A Rooke
This study was undertaken to further develop our understanding of the links between breed, diet and the rumen microbial community and determine their effect on production characteristics and methane (CH4) emissions from beef cattle. The experiment was of a 2×2 factorial design, comprising two breeds (crossbred Charolais (CHX); purebred Luing (LU)) and two diets (concentrate-straw or silage-based). In total, 80 steers were used and balanced for sire within each breed, farm of origin and BW across diets. The diets (fed as total mixed rations) consisted of (g/kg dry matter (DM)) forage to concentrate ratios of either 500 : 500 (Mixed) or 79 : 921 (Concentrate)...
February 22, 2017: Animal: An International Journal of Animal Bioscience
Justin Grassmeyer, Malini Mukherjee, Jennifer deRiso, Casey Hettinger, Monica Bailey, Satrajit Sinha, Jane E Visvader, Haotian Zhao, Eric Fogarty, Kameswaran Surendran
The mammalian kidney collecting ducts are critical for water, electrolyte and acid-base homeostasis and develop as a branched network of tubular structures composed of principal cells intermingled with intercalated cells. The intermingled nature of the different collecting duct cell types has made it challenging to identify unique and critical factors that mark and/or regulate the development of the different collecting duct cell lineages. Here we report that the canonical Notch signaling pathway components, RBPJ and Presinilin1 and 2, are involved in patterning the mouse collecting duct cell fates by maintaining a balance between principal cell and intercalated cell fates...
February 16, 2017: Developmental Biology
Micaela Peppino Margutti, Matias Reyna, María Verónica Meringer, Graciela E Racagni, Ana Laura Villasuso
Phospholipase D (PLD) hydrolyses phospholipids to yield phosphatidic acid (PA) and a head group, and is involved in responses to a variety of environmental stresses, including chilling and freezing stress. Barley responses to chilling stress (induced by incubating seedlings at 4 °C) are dynamic and the duration of stress, either short (0-180 min) or long-term (24-36 h) had a significant impact on the response. We investigated the roles of PLD/PA in responses of barley (Hordeum vulgare) seedlings to short and long-term chilling stress, based on regulation of proline and reactive oxygen species (ROS) levels...
February 10, 2017: Plant Physiology and Biochemistry: PPB
Karen Reddy, Mahmoud Nasr, Sheena Kumari, Santhosh Kumar, Sanjay Kumar Gupta, Abimbola Motunrayo Enitan, Faizal Bux
Batch dark fermentation experiments were conducted to investigate the effects of initial pH, substrate-to-biomass (S/X) ratio, and concentrations of Fe(2+) and magnetite nanoparticles on biohydrogen production from sugarcane bagasse (SCB) hydrolysate. By applying the response surface methodology, the optimum condition of steam-acid hydrolysis was 0.64% (v/v) H2SO4 for 55.7 min, which obtained a sugar yield of 274 mg g(-1). The maximum hydrogen yield (HY) of 0.874 mol (mol glucose(-1)) was detected at the optimum pH of 5...
February 18, 2017: Environmental Science and Pollution Research International
Song Yang, Yuanliang Duan, Jie Zhang, Jian Zhou, Ya Liu, Jun Du, Liulan Zhao, Zongjun Du, Shuaishuai Han
A balanced intestinal microbial ecosystem is crucial for the growth and health of animals because it can influence the digestion and absorption of nutrients in the intestine. Different culture conditions may change the ecology of microbial in intestine and thus affect the overall growth performance of an animal. In this study, we compared intestinal morphologies, microbiota characterizations, immune enzyme activities, and muscle amino acid compositions of loach cultured in paddy fields and ponds. The fish were fed with the same diets from May 5 to November 5 (2015) in three paddy or ponds...
February 16, 2017: Applied Microbiology and Biotechnology
AJin Cho, Seung Min Lee, Jung Woo Noh, Don Kyoung Choi, Yongseong Lee, Sung Tae Cho, Ki Kyung Kim, Young Goo Lee, Young Ki Lee
OBJECTIVES: For many years, creation of an orthotopic neobladder after cystectomy has been popular. In the present study, we measured the extent of metabolic acidosis in patients with ileal neobladders compared with ileal conduits and defined risk factors for development of metabolic acidosis. METHODS: We retrospectively studied 95 patients, who underwent radical cystectomy and urinary diversion to treat invasive bladder cancer from January 2001 to December 2014 at Hallym University Kangnam Sacred Heart Hospital, through investigation of acid-base balance, serum electrolyte levels and renal function one month and one year after operation...
November 2017: Renal Failure
Peter M Lalley, Steve W Mifflin
μ-Opioid receptors are distributed widely in the brainstem respiratory network, and opioids with selectivity for μ-type receptors slow in-vivo respiratory rhythm in lowest effective doses. Several studies have reported μ-opioid receptor effects on the three-phase rhythm of respiratory neurons, but there are until now no reports of opioid effects on oscillatory activity within respiratory discharges. In this study, effects of the μ-opioid receptor agonist fentanyl on spike train discharge properties of several different types of rhythm-modulating medullary respiratory neuron discharges were analyzed...
February 15, 2017: American Journal of Physiology. Regulatory, Integrative and Comparative Physiology
Ahmet Mentese, Ahmet Alver, Selim Demir, Aysegul Sumer, Serap Ozer Yaman, Murat Karkucak, Arzu Aydin Capkin, Diler Us Altay, Ibrahim Turan
BACKGROUND: Behçet's disease is a vasculitis, seen more frequently around the Mediterranean and the Far East, and evinces with oral and genital ulcerations, skin lesions and uveitis. Carbonic anhydrase (CA) is a metalloenzyme which is widely distributed in the living world, and it is essential for the regulation of acid-base balance. Anti-CA antibodies have been reported in many disorders, such as systemic lupus erythematosus, Sjögren's syndrome, rheumatoid arthritis, endometriosis, idiopathic chronic pancreatitis, type 1 diabetes and Graves' disease...
December 3, 2016: Acta Reumatológica Portuguesa
Patrick Rupper, Marianne Vandenbossche, Laetitia Bernard, Dirk Hegemann, Manfred Heuberger
Controlling the balance between stability and functional group density in grown plasma polymer films is the key to diverse applications such as drug release, tissue-engineered implants, filtration, contact lenses, microfluidics, electrodes, sensors, etc. Highly functional plasma polymer films typically show a limited stability in air or aqueous environments due to mechanisms like molecular reorganization, oxidation, and hydrolysis. Stabilization is achieved by enhancing cross-linking at the cost of the terminal functional groups such as -OH and -COOH, but also -NH2, etc...
February 21, 2017: Langmuir: the ACS Journal of Surfaces and Colloids
M Walker, H Theaker, R Yaman, D Poggio, W Nimmo, A Bywater, G Blanch, M Pourkashanian
This paper describes the analysis of an AD plant that is novel in that it is located in an urban environment, built on a micro-scale, fed on food and catering waste, and operates as a purposeful system. The plant was built in 2013 and continues to operate to date, processing urban food waste and generating biogas for use in a community café. The plant was monitored for a period of 319days during 2014, during which the operational parameters, biological stability and energy requirements of the plant were assessed...
February 6, 2017: Waste Management
Alejandra Cantoral, Carolina Batis, Niladri Basu
BACKGROUND: Seafood is a good source of Omega-3 polyunsaturated fatty acids (ω3-PUFA) but also contains the toxic contaminant methylmercury (MeHg). National estimates of exposure to both compounds through seafood intake in Mexico are not known. The objective of the current study was to describe national seafood consumption habits and to estimate seafood-based exposure to ω3-PUFAs and MeHg. METHODS: We analyzed data from a 24-h dietary recall extracted from the 2012 National Health and Nutrition Survey of Mexico (n = 10,096 subjects aged 1y and older)...
January 26, 2017: Chemosphere
Arash Bandegan, Glenda Courtney-Martin, Mahroukh Rafii, Paul B Pencharz, Peter Wr Lemon
Background: Despite a number of studies indicating increased dietary protein needs in bodybuilders with the use of the nitrogen balance technique, the Institute of Medicine (2005) has concluded, based in part on methodologic concerns, that "no additional dietary protein is suggested for healthy adults undertaking resistance or endurance exercise."Objective: The aim of the study was to assess the dietary protein requirement of healthy young male bodybuilders ( with ≥3 y training experience) on a nontraining day by measuring the oxidation of ingested l-[1-(13)C]phenylalanine to (13)CO2 in response to graded intakes of protein [indicator amino acid oxidation (IAAO) technique]...
February 8, 2017: Journal of Nutrition
C Darriet, D E Axe, T D Crenshaw
Increased sow milk production is associated with an increase in unexplained sow mortality during prepartum and early postpartum periods. This association has led to purported claims of hypocalcemic disorders. Assuming similar responses as dairy cows, feeding anionic mineral salts in late gestation and early lactation may reduce potential hypocalcemia related disorders in sows. Two experiments using CAD-MATE (Granco Minerals, Petersburg, VA), an acidogenic mineral supplement (AMS), were designed to determine the amount required to increase urinary Ca excretion and to identify renal compensatory responses to acid loads in sows...
January 2017: Journal of Animal Science
Dandan Yang, Yun Tian, Wenlong Xu, Xiaowei Cao, Shaojun Zheng, Qiang Ju, Wei Huang, Zhenlan Fang
The single component (SC) white-light emitting (WLE) metal-organic frameworks based on europium (Eu-MOFs), which could be applied in lighting and display, have drawn great attention but have rarely been exploited. In this work, we dedicated to design and synthesize SC-WLE Eu-MOFs via a dichromatic strategy on the balance of simultaneous ligand-based and Eu-based emissions. The Eu-MOF {[Eu4(obb)6(H2O)9]·(H2O)}∞ (IAM16-3) generated via the self-assembly of the flexible ligand 4,4'-oxybisbenzoic acid (H2obb) and europium ions displays fascinating excitation-wavelength-dependent photoluminescence (EWDP) property...
February 20, 2017: Inorganic Chemistry
C Gerspach, S Imhasly, M Gubler, H Naegeli, M Ruetten, E Laczko
Fatty liver disease is a common health problem of dairy cows occurring during the transition from pregnancy to lactation. It is a direct response to fat mobilization due to negative energy balance. Accumulation of lipids in the liver occurs if the uptake of non-esterified fatty acids by the liver exceeds the capacity of lipid oxidation or secretion by the liver. Currently, the diagnosis of fatty liver disease requires confirmation through biopsies to determine the hepatic lipid content. In view of this lack of a practical diagnostic tool, we compared the plasma lipidome of diseased dairy cows using liquid chromatography coupled to quadrupole time-of-flight mass spectrometry...
February 2017: Research in Veterinary Science
I David Weiner, Jill W Verlander
Acid-base homeostasis is critical to maintenance of normal health. Renal ammonia excretion is the quantitatively predominant component of renal net acid excretion, both under basal conditions and in response to acid-base disturbances. Although titratable acid excretion also contributes to renal net acid excretion, the quantitative contribution of titratable acid excretion is less than that of ammonia under basal conditions and is only a minor component of the adaptive response to acid-base disturbances. In contrast to other urinary solutes, ammonia is produced in the kidney and then is selectively transported either into the urine or the renal vein...
April 2017: Physiological Reviews
Kartik Ganesh, R N Sharma, Jaicob Varghese, M G K Pillai
CONTEXT: Metabolic acidosis is frequently found in patients with severe sepsis. An understanding of types of acidosis in sepsis and their evolution over the course of treatment may give us insight into the behavior of acid-base balance in these patients. AIMS: To describe at Intensive Care Unit (ICU) admission and over the first 5 days the composition of metabolic acidosis in patients with sepsis and to evaluate and compare acidosis patterns in survivors and nonsurvivors...
October 2016: International Journal of Critical Illness and Injury Science
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Fair Skin + Chemical Peel

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How Can I Prevent Seborrheic Keratoses and Remove the Ones I Have?

I am 47, fair skinned, red headed with freckles. I have an alarming amount of small seborheic keratoses on my entire stomach, from under my breasts to... READ MORE

Can Light Chemical Peel Be Effective for Pitted Scars if Done with Intervals?

I've read about TCA Cross. I think it'll be too strong for my skin. I have sensitive skin. My skin is a little bit thin and fair. I'm afraid if I had... READ MORE

What Type of Chemical Peel is Right for Me?

I am an 18 year old female i am 5"1 and 100lbs. I have very fair skin i burn easily, in addition i have freckles. I also have acne and get pimples and... READ MORE

Chemical peel is good for skin fairness?

Is chemical peel is suggested for skin fair because I'm dusky and am a 19 years old girls I always bullied by my friends and relatives for mydusky... READ MORE

I'm 15 year old female. Should I get a chemical peel? Am I too young to do so? (photos)

I'm a 15 year old girl with very fair skin. My acne is under control but I am left with acne scars and redness. Every day and night I use Murad acne... READ MORE

Can I Do a Chemical Peel 10 Months After Fractional CO2 Laser ?

I have a Fair Indian Skin maybe Skin Type-4. I did the Fractional C02 laser 10 Months back which left back Post Laser Hyper-Pigmentation. My entire... READ MORE

I Am 71 Years Old. Am I Too Old for the Chemical Peel?

I am 71 years old. I have very fair skin and I have some rosesa. Am I to old to have a chemical peel? I was thinking about having a light peel and... READ MORE

Can Several Light Chemical Peels Accomplish What a Harsh Chemical Peel Can?

I have fair skin and light hair, I have lines around my eyes and mouth from sun and smoking. I am especially concerned about the lines around my mouth. READ MORE

Hetter Peel in June 2012 Didn't Work?

My forehead peeled heavily, but other areas only minimally. Areas on each side of my nose & the nasal labial folds that did not peel at all. The... READ MORE

Obagi medium chemical peel(s) to treat lots of forehead wrinkles caused by frowning and sun damage. Is this strong enough?

I have lots of diaganol forehead wrinkles that are fine and static and have around $2000 to spend . I have visited a professional who has advised... READ MORE

Any suggestions to lighten my skin by 3 shades?

Doctor i hav been on chemical peel (lactic 40% + kojic 10%) so far hav got 7 peels done...my skin got a bit brightened but didnt lighten...plz suggest... READ MORE

What is the right laser and/or chemical peel for me?

Hello, I am considering laser or chemical peel or both? I am 62, white, very fair skin. I have sun spots but I stopped tanning about 30 years ago.... READ MORE

Do chemical peels have side effects?

I had a face injury nearly 45 days back...got some stitches..doctor is advising for mild chemical peel..should i get it done? my age is 22 and have a... READ MORE

Can a hetters peel help me? (photos)

I'm 47, getting creepy skin on my cheeks when I smile and not sure whether botox working so good for my crows feet anymore (though OK still with... READ MORE

How often to do chemical peels by strength: light, medium, deep? And what to do afterwards to keep results? (Photos)

I would like to know how often to do chemical peels for each strength. I am a 50 yr old white woman, with red hair and fair skin. I have some light... READ MORE

What is the best course of chemical peels for fair skin with some laxity and rough texture?

I am 27 and have some photodamage -mainly rough texture. I would like to do a series of glycolic peels and I want them to be effective. I've tried at... READ MORE

Is a Peel an option with broken capillaries?

I am 59 and have fair skin. I've had 4 basal cell carcinomas removed with Mohs surgery (none within the last 5 years). I wear sunscreen every day. I... READ MORE

What skin whitening chemical peel would you recommend? (photo)

I want to lighten my face.my body is much more fairer than my face.my face is all burnt.which kinda skin whitening chemical peel would be suitable for... READ MORE

What is ipeel? Is it safe? Or is it superficial? Any side effects?

Hello doc.. m indian girl with oily and fair skin.. i got bad reaction wd glyco 6 cream. its a kind of brown pigmentation on both sides of my cheeks..... READ MORE

What kind of chemical peel should I use? (photos)

I have bad sun damage, acne scarring, and uneven skin tone.. I wanted to know what kind of chemical peel I would need? How many treatments? I am 19... READ MORE

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Marietta Dermatologist
111 Marble Mill Rd. NW
Marietta, Georgia 30060-1130 US
2K profile views

Board Certifications

Board-certified by the American Board of Dermatology

  • Undergraduate & Medical School

    Medical: MD, Emory University School of Medicine
  • Post-Medical School Training

    Residency: Dermatology, Medical University of South Carolina
    Internship: Emory University

Treatments offered at Marietta Dermatology Associates

There is no recent activity.


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Best + Injectable Fillers

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Best Wrinkle Filler

I have marionette lines, lip lines, and wrinkles all at once! What's the best wrinkle fillers to get rid of these lines!? READ MORE

Nasolabial Folds - Best Way to Remove Them?

Hi : While considering fillers for removing the naso labial folds ( very mild) what is the best technique ? Fill the folds or use fillers on the... READ MORE

What is the Best Filler for Temples?

I had quite a bit of collagen/fat loss in my temples over the years. I was always very thin. What would be the best filler in that area? READ MORE

What is the Best Dermal Filler for Decolletage Rejuvenation ?

I had juvederm in my tear trough and I am suggested as well to do it for a decolletage rejuvenation as I start having a wrinkled decolletage, wrinkles... READ MORE

What is the Best Filler for Wrinkles in the Corners of the Mouth?

I have wrinkles in the corners of my mouth, downward frownlike wrinkles. They are very small. Can Radiesse fill them in or would a mouthlift be more... READ MORE

I'm 24 years old with deep nasolabial folds on the right side of the face: What is the possible permanent solution? (Photo)

I went to one plastic surgeon who injected hyaluronic acid which didn't improve a fold at all just made it look worse as now it looks like I got a... READ MORE

Best Dermal Filler(s) to Prevent Post-Filler Lumpiness?

In Feb 2009,I had Juvederm injected in tear troughs & NL folds which had to be tx'd with hyaluronidase. March 2009,used Radiesse in the upper... READ MORE

What is the Optimum Treatment for Marioneter Lines in the Corners of the Mouth?

I look great except for the marionetter lines at the corners of my mouth and the line indentation at my chin. What is the best and most lasting... READ MORE

Best Solution for Hollowness Underneath Cheek / Submalar Area - Filler, Fat Transfer?

I am starting o have a problem with hollowness underneath my cheeks and would like to fill them out again. I have used Radiesse and it is great.... READ MORE

Best Facial Filler for Those Prone to Swelling?

What facial filler is best for patients who swell more than normal? I've had Restylane injections and I couldn't appear in public for over a week! READ MORE

Best Injectable for Filling the Temple / Lifting the Brow Area?

Hello I notice that if a filler is used at the point of the temple and also more upward, toward the end of the eyebrow, that can give a sort of brow... READ MORE

What filler is good for temples? (Photo)

I want to know what filler is best for temples? Also I was wonder if I should get some in my cheek area. My cheek bones show so much and I really... READ MORE

What's the Best Filler for Crow's Feet ?

Hi, I want to have some injections into my crow's feet wrinkles as I have two fine lines on my side eyes so 4 in total,according to you what's... READ MORE

Best Filler for Signs of Aging (30s)?

I noticed that my face does not look youthful anymore. I am 34y/o female and I would like to find out what filler you can recommend so my face can... READ MORE

What Type of Filler Should Be Used for Sunken Dark Circles?

I knw there are the restylane touch,restylane perlane and more but which one should be used for dark circles? READ MORE

What is the best filler for fine lines under the eyes?

I'm 32 years old and I have some fine lines under my eyes.   Although you have to look pretty closely to see them, they are visible... READ MORE

What is the Best Filler for Tear Troughs?

I seem to have pulling on the inner corners of my eyes where make-up seems to settle. I tried Botox but I didn't like the way it made my eyes feel. READ MORE

Most Economical & Positive Long Run for Laugh Lines: Fat Inject. Radiesse, Juvaderm or ?

Person of modest means wants to know what is the most economical but satisfactory treatment in the long run. Fat injections, Radiesse, Juvaderm, or ?... READ MORE

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I am 34 years old. 5 feet and 125 lbs. I have had two 9 pound babies and I'm done! Even with diet and a personal trainer, my stomach won't go down, my belly button is sticking out, and the skin is loose and wrinkled. I know a tummy tuck would repair these issues; however, I am TERRIFIED of surgery. Just thinking about it gives me panic attacks. I would like to know if there are any non-surgical ways to reduce my issues. This is taking a HUGE toll on my self esteem.

Doctor Answers 11

Afraid of Surgery

Unfortunately, surgery is likely to be your only solution.  It is normal to have concerns about consenting to an elective procedure.  You probably also have some concerns about complications that could take you away from your children and, perhaps, about vanity and spending money that you could spend on your children.  These are normal thoughts that I hear about daily.  Only you can come to terms with these issues.  My recommendation is to take the first step and speak with a board certified plastic surgeon who is experienced in this type of surgery.  See what your options are, discuss the risks and your concerns and then take some time to think it over.  Don't rush to a decision but do keep an open mind.

Saint Louis Plastic Surgeon
5.0 out of 5 stars 80 reviews

Can non-invasive approach help post-pregnancy tummy?

Unfortunately, your abdomen does need a tummy tuck and non-invasive measures will only reduce the size of your bank book. Rather than dismissing surgery, see a board certified plastic surgeon. Discuss what about the surgery terrifies you (pain, anesthesia, recovery). Perhaps you will discover that some of your fears are unfounded and that you will be more comfortable undergoing surgery than you think now.

Robert L. Kraft, MD, FACS
New York Plastic Surgeon
5.0 out of 5 stars 36 reviews

A full tummy tuck with abdominal wall tightening would provide the best results

Thank you for the photos.  Let me first start out by saying that anxiety toward surgery is normal and surgery itself should not be taken on lightly.  With that said, you have the opportunity to achieve a fantastic before and after result.  Abdominoplasty is a safe procedure, especially when performed by experienced plastic surgeons.  There are no non-invasive procedures that would result in any meaningful repair of your abdomen following your pregnancies.  Take some time and give it some more thought but a full tummy tuck will be your best result option.

All the best,

Dr Remus Repta

Remus Repta, MD
Scottsdale Plastic Surgeon
4.9 out of 5 stars 159 reviews

Bulging tummy

Do I think a lot of abdominal exercises will work no.But you cantry abdominal exercises but I think you will need a tummy tuck which we do all the time as an outpatient.going to a board certfied pl;astic surgeon is quite safe.If exercises don't work I think you'll have yoiur answer.

Robert Brueck, MD
Fort Myers Plastic Surgeon
4.8 out of 5 stars 59 reviews

When only a tummy tuck will do

With the nine pound babies your skin and muscle has stretched, and a small umbilical hernia has developed, so sorry, only a tummy tuck will do. You can work with a trainer and live your life safely the way things are. But your are quite right in that the repair will do a great deal of good for you and your self esteem.

Peter E. Johnson, MD
Chicago Plastic Surgeon
4.1 out of 5 stars 41 reviews

I Am Terrified of Surgery. Will a Non-surgical Option Work for Me? (photo)

There would be many unhappy plastic surgeons out there if there were a nonsurgical option to correct your tummy!

I recommend you find a capable, compassionate and experienced aesthetic plastic surgeon and place your trust in that person.

We strive to make your surgical experience as easy as possible.

Your surgeon may put you in touch with someone who has had the surgery and can tell you about their recovery.

Good luck!

Eric Pugash, MD
Vancouver Plastic Surgeon
4.9 out of 5 stars 130 reviews

Surgery is the only solution to correct the degree of abdominal skin laxity and excess.  You should have a great result with a standard tummy tuck.  Find a reputable Board Certified Plastic Surgeon in your area and you should do fine.  Donald R. Nunn MD  Atlanta Plastic Surgeon.

Donald Nunn, MD
Atlanta Plastic Surgeon
4.9 out of 5 stars 46 reviews

Surgery is the only option when you are ready

You have severe diastasis recti and umbilical hernia. The other issue is the loose skin that has lost elasticity. Surgery will be the only option when you are ready.

Kamran Khoobehi, MD
New Orleans Plastic Surgeon
4.7 out of 5 stars 116 reviews

Nonsurgical skin tightening will not work but don't have surgery if you are terrified

Thank you for your picture and photographs.

I am offering you my sincere advice.Based on my experience nonsurgical skin tightening will not give you a significant result and I urge you to save your money.

Although you are a good candidate for a tummy tuck, I would advise that you do not have surgery if you do feel terrified.

Deciding to have a tummy tuck is a very significant decision and you should only make it if you are comfortable with the idea of having surgery and with a plastic surgeon home you feel complete competency in.

Other options besides a tummy tuck.

Unfortunately, the amount of excess skin and abdominal protrusion is correctable only with a tummy tuck. Although exercise and a healthy diet can improve muscle tone and fat distribution, they cannot improve the sagginess of skin. I would recommend consulting with your plastic surgeon and asking to speak with patients who have gone through this procedure before so that perhaps some of the fear can be resolved.

David Bogue, MD
Boca Raton Plastic Surgeon
5.0 out of 5 stars 25 reviews

These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


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Connecting to LinkedIn...

Employer confidence elusive ahead of public sector cuts

Employer confidence elusive ahead of public sector cuts, REC JobsOutlook shows
Ahead of the latest unemployment figures out tomorrow (Wednesday), the RECs September JobsOutlook which is published later this week, has shown increasing caution being exercised by employers on their hiring intentions until the end of the year.
The surveys Jobs Barometer, which tracks employer confidence, has fallen to a six month low as unease and uncertainty about the impact of public sector cuts continues to cast a shadow over the jobs market. This in turn has started to dampen expectations in possible jobs growth into 2011.
Ninety five per cent of employers say they anticipate their permanent workforce will either grown or remain in the same in the next three months a drop of four points on last month, while their expectations in the increased or current levels of use of temporary workers has gone down one point.
However, JobsOutlook, the only monthly monitor of employers recruiting intentions, shows long term plans for their use of temporary workers has fallen a significant six points with 76 per cent saying they will take on more or keep their levels the same. For permanent staff hire over the next 12 months, 92 per cent plan to either to increase their headcount or keep it static, a change of three points from last month.
Commenting on the JobsOutlook findings, Roger Tweedy, the REC's Director of Research, said: The results again show how elusive confidence is among employers, though the findings also show a resurgence of consumer confidence, according to the latest NOP data.
One other encouraging trend is the continue upswing in the number of temporary workers which Labour Market Statistics show have now exceeded 1.5 million for the first time. This again demonstrates the importance which employers put on having a flexible workforce to undertake essential tasks, especially frontline public sector roles.
Roger Tweedy added:
Another indication of how cautious employers are remaining is in the increase in headcount freezes which have gone up to 37 per cent from 30 per cent. This measure is being used ahead of making redundancies or introducing reduced pay or working hours.
Employers also responded on what impact significant spending cuts would have on their businesses with 36 per cent in both public and private sector saying they do not know. Another 29 per cent in the private sector said it would have little effect but 23 per cent of public sector employers expect it to result in a quite serious impact. Only three per cent in the private sector and seven per cent in the public sector believe it will have a very serious bearing on their organisations.

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