text:
Loch Lomond National Nature Reserve

We ask that you continue to follow Scottish Government and NHS guidelines and help protect yourself, your family and your local community:

  • Maintain hand hygiene
  • Follow physical distancing guidelines

While you are out and about, please take extra care to follow the Scottish Outdoor Access Code.

Where lowland and highland meet

Loch Lomond National Nature Reserve (NNR) straddles the dividing line of the Highland Boundary Fault. It captures the best of both of Highlands and Lowlands.

There are woodlands and wetlands, scenic mountains and stunning wildlife. Whether you’re a keen naturalist of just want to enjoy a picnic on a lovely beach, Loch Lomond has everything.

Home to Scotland’s largest freshwater loch, the reserve also plays an important part in protecting species such as white-fronted geese and native oakwoods.

Soak up the fantastic views, or wander down to the loch shore to enjoy the rich wildlife of the Endrick Mouth. Listen out for the distinctive call of wintering geese flying in their constantly changing formations. Or watch the peaceful paddling of wigeon, teal and shelduck.

You can also enjoy a trip in an old-fashioned wooden ferry to wooded Inchcailloch island. A springtime carpet of wildflowers awaits, and birds dart from tree to tree. On Inchcailloch, take your pick of tranquil walks and explore the ancient kirkyard and burial ground festooned in velvety mosses.

Find out more about visiting Loch Lomond NNR and the wetlands on the north shore of the River Endrick.

Top attractions

  • Watch osprey fishing over the loch.
  • Look for wintering geese at dawn and dusk.
  • Soak up breathtaking views over Loch Lomond.

Find out more about the reserve and its natural history.

Reserve manager: David Pickett

Strathallan House
Castle Business Park

Telephone: 01786 453354
Email: [email protected]

Find out more

Discover more about why Scotland’s National Nature Reserves were created and the partners who manage them.

Related Links

Follow our NNR Facebook page for up-to-date information on reserves across Scotland.

Follow NatureScot’s Scotland’s Nature blog and find interesting articles on Scotland’s natural heritage.

Find out more about our partners at Loch Lomond NNR – the RSPB, which manages RSPB Loch Lomond, and Loch Lomond and the Trossachs National Park.

Loch Lomond NNR is a member of VisitScotland and the GTBS (Green Tourism Business Scheme).

Enjoyed your visit?

  • Make a donation to support nature and visitor facilities on our NNRs.
  • Let us know what you thought on TripAdvisor.


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Vitamins &

Sinusitis: Causes & Treatment

If your sinuses are infected by a virus or bacteria, the result is inflammation – which is also called sinusitis. But what are the sinuses and what purpose do they have? The sinuses are small cavities found in the skull, specifically inside the cheekbones and forehead. There are four cavities altogether:

  • The maxillary sinuses are the largest, measuring around an inch in width (these are found in the cheekbones and are the sinuses most commonly affected by sinusitis).

  • The frontal sinuses are in the lower part of the centre of the forehead (the frontal sinuses are the second largest cavities).

  • The ethmoid sinuses are situated between the eyes at the bridge of the nose.

  • The sphenoid sinuses are in bones behind the nasal cavity.

What do they do?

The sinuses are lined with mucosa, which is a soft pink tissue, similar to that which lines the inside of the nose. Connected to the nose via smaller openings called ostia, they are thought to help humidify the air we breathe before it gets to the lungs – though this is just a theory, as many believe the purpose of our sinuses isn’t that clear.

We do know, however, that sinuses produce mucous secretions that drain into the nose, where they filter out dust, bacteria and other pollutants. In fact, you may be surprised to learn that the nose and sinuses are thought to produce around a pint and a half of mucous secretions every day (i) – but you probably won’t be aware of it, as this is a normal bodily function.

However, when the sinus linings become swollen as a result of inflammation, it blocks the passage of mucous from the sinuses to the nose, which can make it hard for you to breathe clearly. Other symptoms of sinusitis include a thick green or yellow discharge from your nose; a dull, throbbing pain in the top part of your face (also called a sinus headache) or a feeling of pressure around the area of your cheeks, eyes or forehead; toothache; bad breath; reduced sense of smell; a high temperature and post-nasal drip (nasal fluid releasing into the back of the throat).

There are two types of sinusitis:

  • Acute sinusitis
    This may cause mild to severe symptoms, often similar to those of the common cold, which usually lasts for up to three weeks (though sometimes the symptoms can last. According to the National Institute for Health and Care Excellence (NICE), acute sinusitis affects up to 15 per cent of adults (children are less likely to have sinusitis because their sinuses are not fully developed) (ii).

  • Chronic sinusitis
    This is sinusitis that becomes persistent and lasts for longer than 12 weeks. It’s also common, and is thought to affect one in 10 UK adults (ii).

Causes of sinusitis

Sinusitis can be caused by several things, including the following:

Acute sinusitis often follows a cold or flu when the virus that causes the cold or flu spreads through the upper airways into the sinuses (viral sinus infection). According to Patient, a small number of cases are also caused by bacteria infecting the sinuses (bacterial sinus infection) (iii). Bacterial sinus infections often last longer than the viral type, and the symptoms may be more severe too. You’ll know your sinuses have become infected when you have a cold or flu, because the discharge from your nose will turn from clear and thin to thicker and yellow or green.

If you have allergies that cause inflammation inside the nose, it can block the drainage channels between the nose and the sinuses. This makes the sinuses susceptible to becoming infected because the mucous produced by the mucosa in the sinuses can build up. Related allergies include allergic rhinitis (including hay fever) and asthma.

In some cases, an infection from a tooth can spread to the maxillary sinus (that is, the large sinus cavities in the cheekbones).

If you’re sensitive to things like air pollution, cigarette smoke and chemicals found in household cleaning products and other similar products, it can cause inflammation inside the nasal cavity, which can also block the drainage channels between the nose and the sinuses.

Structural problems in the nasal cavity can block or narrow the passages between the nose and sinuses too, including growths called nasal polyps as well as congenital abnormalities in children. A deviated nasal septum (where the wall between the nostrils becomes crooked) can also restrict or block the nose-to-sinus passages.

Sinusitis may also be likely to develop in some people more than others, including those with asthma, cystic fibrosis or an inflammatory disorder such as Wegener’s granulomatosis or sarcoidosis; those who have suffered a trauma or injury to the face (such as a fractured facial bone): and people who have a weakened immune system (including those who are having chemotherapy treatment or who have an immune disorder such as HIV).

Pregnancy may also make you more likely to suffer from nasal inflammation, which can lead to sinusitis. Chronic sinusitis is also linked with diabetes, Kartagener’s syndrome and sniffing illegal recreational drugs such as cocaine.

Sinusitis treatments

If you have sinusitis following a cold (acute sinusitis), it should clear up on its own without any treatment. But if your symptoms don’t improve – or you have chronic sinusitis – you may need to see your GP. According to the NHS, you should see a doctor if your symptoms don’t start to improve after a week, or if your symptoms are severe or getting worse (iv). The treatments you may be recommended to use include the following:

  • Antibiotics
    Most cases of acute sinusitis are caused by a viral infection. But if your GP suspects your sinusitis is the result of a bacterial infection, you may be prescribed a course of antibiotic tablets. This is because antibiotics kill bacteria, but they are ineffective against viruses. If you’ve been prescribed antibiotics you may need to take them for a week or longer. There are, however, some possible side effects associated with taking antibiotics, including nausea, vomiting, diarrhoea, skin rashes, fungal infections (such as thrush) and stomach pain.

  • Corticosteroids
    Steroid sprays and drops are often used to treat persistent sinusitis as they may help to reduce inflammation in the sinuses. You may need to use a steroid spray or drops for three months or longer, and the possible side effects include a sore throat, irritation in your nasal passages and nosebleeds. Your GP may also prescribe steroid tablets rather than a spray or drops, especially if your symptoms are severe.

    If you’ve tried corticosteroids and/or antibiotics, and your symptoms don’t improve, you may be referred to an ENT (ear, nose and throat) specialist for surgery. The most common type of surgery used for chronic sinusitis is called functional endoscopic sinus surgery (FESS). This is usually performed under general anaesthetic, and includes a thin tube called an endoscope being inserted into your nose. The end of the tube that goes into your nose has a lens that helps the surgeon to look at your sinuses and to remove any tissue that’s blocking them.

    Another option is that a tiny balloon is placed into your sinuses’ drainage passages to widen them (a procedure called balloon catheter dilation or balloon sinuplasty). Once the sinus drainage channel has been widened, the balloon is removed and the sinus is allowed to drain.

    If you have nasal polyps or other structural problems inside the nose (such as a deviated septum), you may also need surgery to correct them.

Self-help for sinusitis

If you have acute sinusitis, there are several things you can do yourself to relieve your symptoms:

Pain relief: Taking simple over-the-counter painkillers such as paracetamol and ibuprofen may help to relieve the pain of sinusitis, as well as a high temperature. You may also want to try applying a warm pack to your face, as this can help with pain as well as make it easier for your sinuses to drain.

Breathe more freely: If you have a blocked nose you could also try using over-the-counter decongestant nasal sprays or drops. These can help you to breathe more easily in the short term, but they don’t cure the underlying cause of your sinusitis. Also be careful not to use decongestant nasal sprays or drops for longer than a week at a time, as if used for longer periods they can make your symptoms worse.

Clean your nasal passages

Rinsing your nose with saline nasal drops or a nasal rinse can help unblock your nasal passages by removing mucous. There are several nasal rinse/wash products you can buy, or you could make your own. The following home remedy is recommended by the NHS (v):

  1. Mix up a saline solution by mixing a teaspoon of salt and a teaspoon of bicarbonate of soda in a pint of boiling water that has been left to cool.

  2. Now rinse your nose one nostril at a time. Stand over a sink and pour some of the saline solution into your cupped hand, sniffing the water into each nostril separately.

  3. Repeat until your nose feels more comfortable. If you need to rinse your nose again, you can use the same solution if it has been made during the same day (make a fresh batch of the solution each day, don’t use any that’s more than a day old).

Drink plenty of fluid

Make sure you don’t become dehydrated, as this can make your sinuses worse. Have plenty of drinks, especially water.

Eat healthily

Many nutritional experts believe eating a healthy diet rich in fruit and vegetables can be beneficial if you have sinusitis. Certain foods are also thought to help break up mucous and relieve congestion, so consider adding ingredients such as ginger, garlic, horseradish and chillies to your meals.

Avoid smoke and other irritants

Nasal irritants such as cigarette smoke and chemicals from household sprays can aggravate sinusitis symptoms, so avoid them wherever possible, especially if you’re sensitive to them. If you’re a smoker, consider giving up and look into the various forms of stop-smoking help that’s available, such as patches, gum and lozenges that may help with nicotine cravings. Find out more about our tips to stop smoking.

Natural remedies for sinusitis

Even a mild case of sinusitis can make you feel rotten. Thankfully, there are some natural supplements that may help relieve your symptoms by providing immune support and easing inflammation:

Vitamins C and D

Vitamin C (vi) and vitamin D (vii) may help to improve your immune function, which may be particularly helpful if you have chronic sinusitis as a result of having a weakened immune system

The recommended form of vitamin D is vitamin D3 or cholecalciferol, as it’s the natural form of vitamin D that the body makes when it’s exposed to sunlight. Vitamin D3 supplements are available in tablet form, and now you can get them in veggie-friendly drops too.

However most vitamin D3 supplements are made from the fat of lamb’s wool, which means they’re unsuitable for vegans. The good news is that vegan vitamin D3 supplements sourced from lichen are now more widely available.

The mineral zinc is also thought to be important for immune function (viii), with one report suggesting both vitamin C and zinc help to relieve the symptoms of respiratory tract infections as well as shorten their duration (ix).

One way to get the required level of all three nutrients is to take a high-strength multivitamin and mineral supplement.

Another supplement that may be useful for immune health is elderberry extract, thanks to the fact it contains powerful antioxidants called anthocyanins.

There is also evidence to suggest that black elderberry extract may increase the body’s production of chemical messengers within the immune system called cytokines, suggesting it has an immune-enhancing function (x).

Fish Oils

Since inflammation of the sinuses causes sinusitis, nutritional supplements that reduce inflammation may be helpful. The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) found in oily fish are widely accepted to have an anti-inflammatory action, with experts writing in the Journal of the American College of Nutrition suggesting omega-3 fatty acids have anti-inflammatory properties and therefore might be useful in the management of inflammatory diseases (xi).

If you’re not keen on eating oily fish such as salmon, herring, mackerel and sardines, you can get an adequate intake of EPA and DHA by taking a good-quality fish oil supplement. However if you’re a vegetarian or vegan you can still benefit from an omega-3 supplement, thanks to the availability of products that contain the natural triglyceride (TG) form of omega-3. This is sourced from plant organisms called microalgae rather than fish oils.

Managing sinusitis can seem daunting, but following the steps above should help to ease some symptoms. For even more information on a range of other health conditions, visit our health library.

  1. Available online:

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  6. , , Vitamin C and Immune Function. Nutrients. ;9(11) pii: E1211. Available online:

  7. Vitamin D and the Immune System. J Investig Med. ; 59(6):881-886.

  8. Trace element regulation of immunity and infection. J Am Coll Nutr. ;4:5-16.

  9. , et al. Interrelationships between zinc and immune function. Fed Proc. ;45:1474-1479.

  10. , et al. . Immune-enhancing role of vitamin C and zinc and affect on clinical conditions. Ann Nutr Metab. ;50(2):85-94.

  11. , et al. The effect of Sambucol, a black elderberry-based, natural product, on the production of human cytokines: I. Inflammatory cytokines. Eur Cytokine Netw. ;12(2):290-6.

  12. Omega-3 fatty acids in inflammation and autoimmune diseases. J Am Coll Nutr. ;21(6):495-505.

Related Posts

Disclaimer: The information presented by Nature's Best is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications.

Our Author - Christine Morgan

Christine Morgan has been a freelance health and wellbeing journalist for almost 20 years, having written for numerous publications including the Daily Mirror, S Magazine, Top Sante, Healthy, Woman & Home, Zest, Allergy, Healthy Times and Pregnancy & Birth; she has also edited several titles such as Women’ Health, Shine’s Real Health & Beauty and All About Health.

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Who Is George Papadopoulos? Energy Expert and Junior Trump Staffer Sought to Be Russia Power Broker

Prosecutors and others painted a portrait of George Papadopoulos, who pleaded guilty in the Russia investigation, as a neophyte with little knowledge of the country he was trying to cozy up to.
Image: George Papadopoulos
George Papadopoulos in an undated photograph.Uncredited

George Papadopoulos, the first person to plead guilty in special counsel Robert Mueller's investigation into Donald Trump's presidential campaign, is a specialist in Mediterranean oil and gas policy who sought to become a key intermediary between Russia and the United States.

And, by almost all accounts, he failed.

Papadopoulos, 30, who volunteered as a foreign policy adviser to the Trump campaign, secretly pleaded guilty on Oct. 5 to a single count of making false statements to federal investigators — a charge that carries a maximum sentence of five years in prison.

But prosecutors agreed to recommend that Papadopoulos be sentenced to no more than six months in return for his continued cooperation with Mueller's investigation into allegations of collusion between Russia and the Trump campaign.

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George Papadopoulos, third from left, meets with then-presidential candidate Donald Trump at a "National Security Meeting" in Washington, in a photo posted to Instagram on March 31, 2016.@reaDonaldTrump / Instagram

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Corey Lewandowski, who preceded Manafort as Trump campaign manager, on Tuesday called Papadopoulos a “low level volunteer” who was “not involved with day-to-day operations of the campaign.”

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George Papadopoulos in an undated photograph.

Papadopoulos' own writings say that one of his first jobs was as a research associate at the Hudson Institute, a conservative think tank, where he specialized in the energy policies of Greece, Cyprus, Egypt, Israel and Lebanon, and examined Eastern Mediterranean and Caspian hydrocarbon reserves. The Hudson Institute on Monday described Papadopoulos as an intern who left the organization in 2014.

Papadopoulos then worked for Energy Stream, a London energy consultancy, for four months, before joining the Carson campaign, which he left in February 2016 as Carson was preparing to drop out of the Republican race.

From there, he joined the London Center of International Law Practice as director of the organization's Center for International Energy and Natural Resources Law & Security, according to a staff directory preserved on the Internet Archive. After about three months in that job, he left in March 2016 to sign on with Trump, who described him in an interview with The Washington Post at the time as "an oil and energy consultant."

It's unclear when, how or why Papadopoulos turned his focus to U.S. relations with Russia, but almost immediately, he was telling his campaign bosses that he was in contact with the woman he thought was Putin's niece and that he might be able to arrange a meeting between Trump and Putin, prosecutors said.

That account was backed up in August, in part, by Ivan Timofeev, director of programs of the Russian International Affairs Council, a Moscow-based think tank founded in 2010 by the Russian Foreign Affairs Ministry and the Russian news agency Interfax.

In an Aug. 21 interview with the Russian news site Gazeta, Timofeev said Papadopoulos approached him sometime in spring 2016 seeking to arrange "a visit to Russia either for Trump himself or for a member of his team 'to discuss Russia-U.S. relations.'" He said Papadopoulos represented himself as a member of the Trump campaign.

Timofeev described Papadopoulos as "an enthusiast with little experience."

"Our conversations made it clear that George was not well acquainted with the Russian foreign political landscape," Timofeev said. "You obviously can't just go and set up a meeting with the president, for instance. Things just aren't done that way."

He said he recommended some public reports and "analytical materials" for Papadopoulos to read to get up to speed.

Papadopoulos' LinkedIn page appears to lend credence to characterizations that he was a relative neophyte who was trying to wedge his way into the U.S.-Russia discussion.

In a reference that was later removed — but which is preserved on the Internet Archive — Papadopoulos listed at the top of his list of awards and honors that he was a U.S. representative at the Model United Nations. That's a mock U.N. session where high school and college students practice being U.N. delegates.

And on the still-live version of his LinkedIn biography, Papadopoulos claims to have been a speaker at the Republican National Convention in Cleveland in July 2016.

There are no records of that in convention schedules, news accounts or C-SPAN's complete recordings of Papadopoulos' having spoken at the convention. But a news report in the Cleveland Jewish News does recount Papadopoulos' having been one of six members of a panel discussion that the American Jewish Committee hosted on July 20 at The City Club of Cleveland.

The Cleveland Jewish News report includes a photograph showing Papadopoulos seated at a table with the other panelists in a small room in front of an American Jewish Committee sign.

Chris Jansing and Ken Dilanian contributed.


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Art Museum

Social Distancing and Beauty: Philly Art Museum Reopens Amid Coronavirus

A special entrance, mask wearing, temperature checks and capacity limits are in place as the Philadelphia Museum of Art welcomes back art lovers amid coronavirus

NBC Universal, Inc.

The Philadelphia Museum of Art is reopening its doors in time for Labor Day weekend. The reopening comes about six months after the iconic art collection along the Benjamin Franklin Parkway closed amid the coronavirus pandemic.

The art museum will reopen to the general public on Sunday, Sept. 6, with pay-what-you-want admission. Members got an early chance to visit the art collections on Sept. 3, 4 and 5.

The museum will operate on limited hours and all guests are encouraged to book tickets ahead of time due to ongoing COVID-19 concerns. The art museum will be closed Mondays and Tuesdays.

Capacity in the museum's galleries and elevators will be limited, all guests over 2 must wear masks and all guests should remain 6 feet apart from other groups, the PMA said. All visitors will have their temperatures checked as they enter through the north entrance off the Kelly Drive.

Hand sanitizer will be available throughout the building and enhanced cleaning will take place throughout the day.

Don't come hungry as "dining service and water fountains are not available at this time; outside food and drink are not permitted," PMA said. Travel light as the coat room is also closed.

PMA has full visitor tips and policies listed on its website.

While the art museum’s nearly 200 galleries will be reopened with the coronavirus-related safety measures in place, the Perelman Building and historic houses remain closed.

Originally, PMA said the nearby Rodin Museum would also reopen, but that museum remains closed.

PMA's reopening follows the reopening of other museum district attractions like the Franklin Institute and the Academy of Natural Sciences of Drexel University with coronavirus-related safety measures in place. The Museum of the American Revolution in Old City is also welcoming back guests.

Old City Philadelphia's Museum of the American Revolution is reopening to the public just in time for Labor Day weekend. Museum president and CEO Scott Stephenson talks to Philly Live's Aunyea Lachelle about what history buffs can see when they visit.

The future isn't so clear for all Philadelphia museums. Children's favorite Please Touch Museum in Fairmount Park has pushed reopening until 2021, at the earliest.

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Give me an H-A-I-L-E-Y!
An interview with Berrie Center patient and star cheerleader Hailey Cavuoto and her biggest supporter, her mom Jackie

Having type 1 diabetes (T1D) doesn’t stop Hailey Cavuoto, age 11, from soaring high. Hailey is a 6th grader at Somers Middle School in Somers, New York. She is also a competitive cheerleader who loves to perform. Hailey (and her supportive mom) spent a minute of her precious time with us to share what it takes to manage her T1D while flipping and flying on stage.

BC: At what age were you diagnosed with T1D?
Hailey: I was diagnosed when I was 8, at the end of 3rd grade.

BC: What is your cheerleading schedule?
Hailey: I have cheer every day except Fridays. I cheer on two teams, one for my town and an all-star team. On Sundays, I have obligations for both teams so it’s a long day.

BC: How hard (or easy) is it to manage your blood sugars while you are cheering?
Hailey: I check my blood sugar every time I get water. When I am excited or nervous my numbers go up so I usually need a correction during practice. I also used to go high at competition and would have to take extra insulin. But, as soon as practice or competitions are over I drop fast. Dr. Kristen Williams helped me figure out how to keep my numbers more steady with a temp basal.

BC: What are your favorite low blood sugar treatments?
Hailey: I always have 15g carb juice boxes and pixie sticks with me. We also always have icing gel, which I had to eat for the first time this summer. I was in the ocean on a floating inflatable bounce house and I started dropping low very fast. Luckily, my dad had the icing gel in his pocket and I was able to eat some of it and get my number up higher to swim back to the shore.

BC: Any advice for other kids with T1D who are interested in cheerleading?
Hailey: We can do any sport that we want, we just have to figure out how our blood sugar is affected. I always leave extra supplies at my cheer gym in case I forgot something at home. Make sure your coaches know about your diabetes. I have had the same all-star coach for three years so she tells me to check my number if I look off. My teammates also know why I am taking a break if I have to.

BC: Mom, what is your strategy to keeping Hailey on track?
Jackie: I monitor Hailey’s blood glucose wherever she is with the use of a continuous glucose monitor. If she is going low or high and misses the alert, I call or text her. Competition days are often long and many venues don’t allow outside food. I always carry a letter from the doctor stating that she needs access to her food.

BC: Does the high level of competition make you nervous?
Jackie: When Hailey was diagnosed I went to every practice and sat through it in case she needed something. The first competition after diagnosis and (two days after being released from the hospital) I followed her team and checked her blood sugar a ridiculous amount of times. Her team placed 2nd at that competition and it gave me a sense of relief that everything was going to be all right.

BC: How are things going for Hailey this season?
Jackie: This season, two years later, Hailey competed at a national competition on her diaversary and again placed 2nd. I am beyond proud of her, her accomplishments, and how she never lets T1D hold her back.

Congrats, Hailey. The Berrie Center is proud of you, too!

Photo Gallery


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Mississippi Market (West 7th Street)

Since opening our doors in 1979, Mississippi Market Co-op has been helping our Saint Paul neighbors enjoy high-quality organic, local and sustainably-raised foods. We have three friendly neighborhood stores in Saint Paul that are owned by over 18,000 of our community members. At the co-op, everyone is welcome, anyone can shop and anyone can join.

Here at the co-op, we are a community of members, shoppers and staff who are passionate about real, local food. Our priorities have remained true since the beginning, guided by the cooperative principles. We’re driven by a desire to improve and nurture the health of people and the planet – supporting local farmers and preserving farmland, donating to local nonprofits and funding healthy nutrition lessons for children. We’re St. Paul’s co-op, and we love our community.


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AFL-CIO President Richard Trumka discusses why America needs a strong labor movement and how the Biden administration is committed to strengthening unions.

If you’ve never had to make coffee for your boss, it’s thanks to women who organized in the 1970s. And while the electric typewriter is no more, how women of that era organized is relevant—to current battles like organizing big tech, building care infrastructure, and winning labor reform by passing the Protecting the Right to Organize (PRO) Act—so women can form and join unions now without fear. So if we’re going to learn anything from history, it’s this: We need labor empowerment laws for the 21st century.

A week after releasing the most pro-union statement from a president in decades, President Biden issued a statement of administration policy today that strongly supports the passage of the PRO Act. The administration recognizes that the right to organize a union is a fundamental building block of the American Dream. Passing the PRO Act would strengthen and expand working people’s ability to form and join unions.

Anti-Asian racism has skyrocketed during the COVID-19 pandemic. Working people condemn this vile behavior as a stain on our nation. We will continue to fight these injustices.

“We’re at a crossroads. Inaction will only worsen the suffering that working people have weathered over the past year,” said Richard Trumka, president of the AFL-CIO. “But if we commit to rebuilding our communities on an unprecedented scale, we can get through this crisis stronger than before.”

Read the full article in The Los Angeles Times.

AFL-CIO President Richard Trumka is using the president’s new message to advocate for the swift passage of Democrats’ Protecting the Right to Organize Act. If passed, the measure would be the first bill to overhaul labor rights since the Taft-Hartley amendments of 1947 to the National Labor Relations Act, which outlawed some organizing tactics and allowed states to enact right-to-work laws. The new bill, among other things, would extend collective bargaining rights to gig workers, overturn state right to work laws, and allow the federal labor board to levy penalties against companies who violate federal labor law. Biden, Trumka wrote in a Monday statement, “has proven he’s willing to speak out and stand with us. Now it’s time to follow words with action.”

Read the full article in Politico.

Stuart Appelbaum, president of the RWDSU, thanked Biden for his support of the organizing drive. He said in statement, "As President Biden points out, the best way for working people to protect themselves and their families is by organizing into unions. And that is why so many working women and men are fighting for a union at the Amazon facility in Bessemer, Alabama." Appelbaum told NPR in January that the Bessemer warehouse workers wanted to join a union over concerns with grueling productivity quotas and wanted more input on workplace policies.

This afternoon, leaders of the labor movement gathered at the White House to meet with President Biden and Vice President Harris about our shared goal of revitalizing America’s infrastructure.

United Steelworkers (USW) member Jessica Hartung has a lot on her shoulders, but her load has been lightened by one thing in particular—her debt-free college degree. “I’m a single mom, with an autistic son. I have a full-time job, and COVID-19 has changed so much stuff,” said Hartung (not pictured). Despite her range of nonstop responsibilities, it has always been important to her to finish her college degree. For her, the most significant obstacle was the cost.


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The U.S. Embassy in Kigali, Rwanda is pleased to announce the annual competition for the Fulbright Foreign Student Program, the largest Fulbright program, designed primarily to strengthen African universities through higher degree training (Master’s degree). Although core Fulbright Exchanges are with universities, candidates who are affiliated with other educational, cultural, or professional institutions are eligible to apply.

Eligibility Requirements:

• Applicants should be affiliated with an academic or non-academic professional
institution in Rwanda and committed to work in their home institutions upon completion of
the designated program;

• Nominees must have at least the equivalent of four (4) years of university study and the equivalent of a U.S. bachelor’s degree. Nominees that have three (3) years of tertiary
study should have the equivalent of thirteen (13) years of primary and secondary school and their undergraduate degree should allow them to be eligible to pursue higher
education in their home country. Please note that final equivalency decisions will be determined by each U.S. university and not all institutions will accept a three (3) year
undergraduate degrees.

• Applicants should have a sufficient level of English proficiency to enable
them to engage in full-time graduate level study in the United States.

• Applicants must meet the minimum scores on required standardized tests.

The ideal TOEFL score is 100 or above for Internet Based test or the equivalent in other test forms. For GRE, applicants must at or above the fiftieth percentile in either section.

• Applicants must have outstanding academic records, references and preparation in their chosen fields.

• Applicants must demonstrate serious commitment to completing the program and returning home.

• Applicants must be citizens or nationals of Rwanda and reside in Rwanda.

• Preference will be given to applicants who have not previously studied in the United States.

• Applicants with no extensive or recent U.S. experience will be given

• Qualified women are encouraged to apply.

• Qualified candidates living with disabilities are encouraged to apply.

• Current Employees of the U.S. Embassy are not eligible.

Application and Selection Process

Interested candidates must submit an online application at before March 31, 2020. Applications submitted by hard copy, by email, or after the deadline will not be considered. Short-listed candidates will be invited for an in-person interview at the Embassy that will determine semi-finalists.

For more information,please visit


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Year View| Summary| Highlights| Month View| Sunday 10 August 2008 (Day View)

10.08.2008Sunday 10 August – Sunday Live

Bronwen came around, waking me up horribly early, given my lack of sleep last night.
Bronwen, Raymond, Raymond’s flatmate, and I attended Sunday Live at the ABC’s Ferry Road studio.
Bronwen and I met Maz at Toowong, and we walked back to my place, then later back to Maz’s place, spending the evening there.

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Using stem cells to model Parkinson’s disease: an interview with Jens Schwamborn

Written by Lauren Pulling

We recently featured the review ‘Utilization of stem cells to model Parkinson’s disease – current state and future challenges’ from our partner journal, Future Neurology. Here, the article’s co- author, Jens Schwamborn from the University of Luxembourg, Luxembourg, gives us some background on his research and the recent article. First, please could you tell us a little about your research background and what led you to become interested in regeneration in Parkinson’s disease (PD)? As a student in biochemistry, I was already interested in brain research. Luckily I had the opportunities to follow this interest and focus my research in...

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New Age Islam
Thu May 06 2021, 07:18 PM

Muslims and Islamophobia ( 18 Aug 2012, NewAgeIslam.Com)

Comment | Comment

Islamophobia or White Racism? Re-reading the Book of Page

By Saif Shahin, New Age Islam

19 Aug 2012

Two Sundays ago, Wade Michael Page walked up to a gurdwara in Oak Creek, Wisconsin and started shooting randomly. He killed six people and injured four more before one of his bullets caught him in the head. Muslims in the country were quick to call it an example of Islamophobia in which the Sikhs were mistaken victims. The mainstream American press largely agreed.

Wajahat Ali, a commentator for, linked the attack with right-wing politicians’ anti-Muslim fearmongering. “The exploitation of Shariah, or Islamic religious law, as being a fictional ‘threat to America’ was used by nearly every major mainstream Republican candidate running for president... Instead of using their position of influence to build bridges of understanding, (Michelle) Bachmann and four GOP (Grand Old Party, a euphemism for the Republican Party) colleagues recently decided to stoke the flames of fear-mongering by engaging in a witch hunt against fellow Americans,” he wrote. reported that Sikhs have faced such attacks since 9/11. It went on to explain: “Mistaken for Muslims because of their beards and turbans, they became ripe targets for zealots seeking revenge.”

All such reports and commentaries emphasised that Page wore a 9/11 tattoo. What they, however, seem to have overlooked is that that was not the only tattoo he wore. Page was an open book, and an illustrated one at that. His whole body was apparently “tatted up”, and all these other tattoos had little to do with Islam, even though they were steeped in racial hatred.

For instance, Page also wore the Cog Wheel tattoo of The Hammerskin Nation, one of the world’s leading “white power skinhead” groups, according to The Wall Street Journal. He even wore the group’s t-shirts in many of his photos. He had another Nazi Death Head tattoo, and “WP”―for White Power―written on his hand. On his right shoulder he had a Celtic Cross, another symbol of white pride, and the number “14”, which represents the slogan: “We must secure the existence of our people and a future for white children.”

Not just his skin but even his larynx were racist. He used to sing in so-called hate-rock bands, showering abuses at all “non-whites” for “overrunning” the United States. “What has happened to America, that was once so white and free?” goes one song of Definite Hate, a band of which Page was a member.

These songs don’t just lament this national tragedy and stopthey go ahead and call for war. Sample these lines from Youngland, Page’s first band: Activist or terrorist depends which side you're on /  Defend against the invader, this war will greet your son / Hey you gotta go, not your home anymore / If you don't move quietly you'll be forced to war…

Given that Muslims form less than 1 percent of the US population, I find it hard to believe that all of Page’s anger was directed solely at this one community, or that the gurdwara shooting was a case of mistaken identity. Sikhs, in fact, have been targeted more than Muslims since 9/11. Have all these been cases of mistaken identity?

Indeed, contrary to, Sikhs have been victims of violence in the United States from well before 9/11―from the time they started arriving on American shores, when there was no Islamophobia worth the name. As have been other non-white communities. And what about the dramatic spurt in the number and activities of hate groups since the election of America’s first Black president?

Page, and others of his ilk, may be Islamophobes, but they are not just that. They are White Racists, and they should be seen as such.

Calling the gurdwara attack an instance of Islamophobia masks this deeper reality. It restricts the larger phenomenon of White Racism to anti-Muslim bigotry, which can be explained away by 9/11 and other acts of Islamist extremism. Islamophobia, while deplorable, can be shown to be the result of political causes, a manifestation of “zealots seeking revenge”. The charge of White Racism strikes deeper into the heart of Western civilisation. It tears down the façade of ‘Enlightenment’ that the West prides itself in, which in fact loops back to feed the racial supremacism that drives people like Page.

Islamophobia exists of course, but as a subset of White Racism. Right-wing politicians and press have channelled racial supremacism into anti-Muslim prejudice over the past decade. This allows them to claim that if “Americans” (and not “whites”) bear an antipathy towards Muslims (but not towards people of other faiths), then there must be something wrong with Muslims themselves and their religion. Liberal/progressive politicians and press―as well as American-Muslims―may not buy this accusation, but they still end up buying the larger narrative and reinforcing it.

Instances such as the gurdwara attack are empirical evidence that this narrative is a lie. Page was not motivated as much by anti-Muslim hatred as by a sense of white superiority, and a desire to rid his country of all non-whites. Shrouding this truth in the cloak of Islamophobia doesn’t help Muslims, doesn’t help Sikhs, and certainly doesn’t help the would-be victims of future attacks.

Saif Shahin is a research scholar at the University of Texas at Austin. He writes regularly for New Age Islam.


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Caroline Channing Leather Jacket made of 100% Sheepskin leather, it bears a front open closure that is something different than the traditional jackets. Having inner polyester lining for added comfort, it also has a lapel collar that looks stylish. Encompassing of open bottom hem-cuffs, there are two pockets on the inside. It is made in attractive tawny or brown color. This dress is highly preferred for such women, aspiring to display their figure astoundingly. You can employ this superb coat in casual hang out with friends or some informal activities. It is amongst the superlative jackets designed by our skilled tailors and a true recreation of this attire. By ordering this marvelous 2 Broke Girls women outfit now, you can attain this article of clothing with free global shipping, amazing gifts and 30 days money back guarantee!


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Tuesday, 27 March 2018

Easter Gift Guide

My children get so many chocolate eggs at Easter, mainly from family so this year I have been looking for gifts that are a bit different for them. So I decided to do a quick Easter gift guide featuring some gifts and sweet treats that are perfect for Easter but make a nice change from a regular chocolate egg.

peter rabbit the movie giant floor puzzle jigsaw in box

1.) Peter Rabbit Movie Giant Floor Puzzle

We are planning on visiting the cinema to see the new Peter Rabbit Movie this Easter half-term as it looks like the perfect Easter family film. This Peter Rabbit the movie Giant floor puzzle looks great fun and makes a nice change from chocolate this Easter. My younger children are aged 3 and 4 and they are big Peter Rabbit fans so they are sure to like this puzzle. It is recommended for children aged 4+ and is from Jumbo Games. You can buy it online from Amazon for £9.99.

Haribo Easter sweets in a grey bunny shaped box

2.) Easter Haribo

My children really like Haribo but I would never have thought to buy Haribo for Easter, well they do a great range of Easter themed gifts. I love this cute pack of Haribo bunny and friends, it makes a nice change from chocolate but is still a sweet treat for children (and grown ups) to enjoy. Available from stockists nationwide.

bunny in a carrot soft toy

3.) Bunny Soft Toy

This truly adorable little rabbit in a carrot soft toy is perfect for Easter it is super cute and would make a lovely keepsake. It is available from www.borngifted.co.uk for just £6.99.

Teletubbies Easter egg

4.) Teletubbies Easter Egg Set

This Teletubbies Easter Egg set is perfect for pre-schoolers as it contains three small chocolate eggs instead of one big one. It also comes with a cute plastic Teletubbies bowl and cup that children can keep and re-use making it a great gift idea. It is priced at £5.99 and is available to buy from B&M & The Range.

Guylian chocolates in a gold Easter bunny box

5.) Guylian Chocolates

Guylian chocolates are delicious and this cute bunny design is perfect for sharing as it contains individually wrapped chocolates. I think both adults and children would enjoy receiving these chocolates this Easter. Available to buy nationwide now.

wentworth jigsed cracker in a red cracker box

6.) Wentworth Egg Puzzle

This egg shaped puzzle is ideal for older children or teens, containing 25 pieces it comes presented in a fun red cracker box. It is something that can be kept and a puzzle of an egg makes a good change from a edible one.

Which item do you like the look of best?

Disclosure contains PR samples.

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NEA taking the past into the future

Co-Chairs: Sally Blanchard-O'Brien and Erin Rhodes

Purpose: This roundtable will seek to discover, share, and collaborate with community archives projects that exist outside of “traditional” archival collections or institutions throughout the New England area. Through events and projects, it is our mission to connect NEA with these important initiatives, provide partnerships where and when we are needed, and advocate for communities that are marginalized by our institutions and/or whose voices have been silenced in our collections.

Goals and Objectives:
  • Learn and share various characteristics, ideas, and methods of the community archives movement with the NEA community; including, but not limited to:
    • “Liberatory Archives”
    • Participatory Archives
    • Post-custodial collecting
  • Engage with community archives projects throughout New England by:
    • Identifying community archives that either function within “formal” institutions or outside of them
    • Maintaining a list of these projects
    • Making connections with project founders or coordinators
  • Provide mentorship, guidance, and support for community archives projects functioning outside of “formal” archival institutions through partnerships and volunteering events
  • Maintain a virtual space of resources by and for community archives projects
    • Promote various projects or collections
    • Provide informational resources about preservation, access, and use of archival collections
  • Collaborate with museums, libraries, archives, community centers, and historical societies in order to identify, promote, and support community archives projects.

Join: To get involved, contact the Co-Chairs, Sally Blanchard-O'Brien and Erin Rhodes.

   Contact Us  Donate to NEA  Policies
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Cooking Green

alt text Hold Onto Your Heat

Use your microwave oven as a warming oven…

alt text Gruyere-Toasted French Bread

Pop this goosed-up version of a cheese melt under a hot broiler…

About The Book

alt text Reviews, Interviews and More

“…when it comes to the green kitchen Kate Heyhoe is really the Green Goddess. A dynamic combination of Michael Pollan, Alton Brown, and Wonder Woman all rolled into one.”

alt text About Cooking Green

“This information-packed volume provides detailed guidance for those looking to make thelr cooking and eating habits earth-friendlier…”

Greener Lifestyle

alt text Less Meat

Get ready: a new wave of cookbooks geared at cutting back (or cutting out) meat will soon hit the shelves.

September 20, 2009 | Read the story »

alt text LEDs

LED stands for light emitting diode, and everything from traffic lights, billboards, automotive running lights, laptop computers and TVs are increasingly beaming with LEDs.

June 26, 2009 | Read the story »

alt text Stevia

I recently received a bag of Navitas Naturals Organic Stevia Powder. The bag is printed with a pleasant graphic design on all sides, obscuring the contents, which I didn’t notice until I looked inside. The stevia was green!

May 23, 2009 | Read the story »

alt text CDN Refrigerator/Freezer Thermometer

Other than the heater and AC, the biggest energy-guzzling appliance in your house is your refrigerator.

April 1, 2009 | Read the story »

More Stories

The Future of Food

How Science Will Solve the Next Global Crises Stephen Doyle and Zack Zavislak have created a visual article (they call it an “atlas”)...

November 12, 2008 | Read the story »

Saving $$$ at the Grocery Store

Obama vs. McCain on Oil by Kate Heyhoe   If high food prices are cramping your wallet, then pay attention to what the candidates...

October 2, 2008 | Read the story »

Thousands Of Children Give Back Quarter Million Halloween “Treats” In U.S. And Canada Halloween 2008 is First Since Failure...

October 1, 2008 | Read the story »


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From the Pastor's Desk

God calls us.  He leads us.  We sometimes go where it is difficult.  The season of difficulty lasts longer than we think it should.  It stretches our endurance…and in so doing, we learn the perseverance of faith. Rom. 5:3, 4.

We turn to God more deeply, more often, and more seriously.  We find Him there, bringing us peace. The peace He brings, isn’t necessarily immediate circumstantial relief, but a calm knowing that our lives are in His hands and He is processing us for His glory, for what is to come…that He knows, and we don’t know.

He blesses us with small surprises and divine connections that help to anchor our soul in hope and give re-invigorated resolve.  Levels of intimacy, trust, and change are most often only achieved through the ‘press of circumstances’ that cause us to seek Him more intensively.  Whatever you face today, look up!

He is standing there with arms outstretched toward you, smiling.  Nothing is meant to harm you or destroy you that comes from His hand.  Say aloud, “Yes, Holy Spirit, I submit to your work in me and I receive your love today…help me to capture all the grace and all the lessons of this season…I will praise you on this part of the journey as well!”


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Updated January 20, 2017

There exist true difficulties associated with patent protection and pot, especially

where these activities reside in the current political and legal climate. Having represented a consortium of marijuana entities looking to obtain time-limited government-sanctioned monopolies, i.e., patent protection, the issues surrounding federally-backed intellectual property can be difficult at times and daunting in the marijuana context. To be sure, the difficulty concerning pot and patents is not necessarily in obtaining this intellectual property instrument(1). Rather, the difficulty lies in the unavailability of federal protections, their effective inaccessibility, or in some cases, even the unavailability of lawyers to help counsel their clients through a changing legal landscape. Under a Trump presidency with an attorney-general designate that is a ‘strict prohibitionist,’ the landscape has become even murkier. Thus, any potential applicant that seeks that type of intellectual property protection must fully analyze whether the return on investment supports such an endeavor.

Though recreational marijuana is legal in Oregon, other states, and the District of Columbia, pot resides in a unique legal quandary since its use and production, for examples, are both a federal crime. Additionally, cannabis is federally scheduled—perhaps anachronistically—as a Schedule I narcotic of the likes of heroin and morphine. Although the winds of legalization of marijuana had been at the backs of their proponents, two recent developments cast a shadow for more rapid change. Of course, a third and perhaps fundamental development, the swearing in of Mr. Trump as the 45th President of the United States, who at least subscribes to states’ rights theory but surrounds himself with strict prohibitionists, may stall further normalization if not reversion.

First, this past summer, the Drug Enforcement Agency (“DEA”) rejected attempts to reschedule marijuana, maintaining it, at least for now, in the most restrictive category. This result was not entirely unexpected despite what appears to be a conclusion that appeared to reek of hypocrisy: the DEA concluded there is no “consensus among qualified experts that marijuana is safe and effective” despite the fact that, for example, the U.S. Department of Health and Human Services already possesses a patent on cannabinoids, which according to the filing, are classified as an “antioxidant and neuroprotectant.”

Second, only last week [October 13, 2016], a bankruptcy appellate case that potentially could have gone to the U.S. Supreme Court, stopped in its tracks when the litigants probably realized that the law was clear: bankruptcy law, like patent law, is a creature of federal law. Since the federal Controlled Substances Act is clear on marijuana and its criminality—supposed to some—the litigants had to have known that they could not rely on federal law. Patent protection may be no different.

With the tide of state laws changing and at least eight states having voted and approved marijuana reform this past November, 2016, hope for continued marijuana-legalization proponents abounds. Also, more than half of all Americans want to see marijuana legalized. However, regardless of the number of states that legalize pot—incidentally, none have done so legislatively, only through the ballot—only real systemic change will occur when the federal government changes its position. With the likes of Messrs. Jeff Sessions and Mike Pence (the attorney general designate and the new Vice President, respectively), both of whom vehemently oppose legalization while populating very high positions in the Trump administration, it seems unlikely that considerable change will occur. This is true despite Mr. Trump’s position that he would not support the shutdown of existing marijuana markets. Such a position is, of course, very different from allowing other markets to commence and evolve.

In sum, obtaining a patent in the area of marijuana should not be entirely different than obtaining that kind of protection in a different area. However, this patent practitioner has found that many inventions are not even worthy of expending the necessary resources to obtaining patent protection in the first place for the simple reason that the net present value of the asset is insufficient. That conclusion may be amplified in the marijuana industry in the current climates. Until the federal government seriously considers legalization, which would directly affect the ability to protect one’s intellectual property, potential patent applicants must perform multi-factorial analyses when deciding whether and how to seek intellectual property protections.

(1) The trademark process may be even more daunting. On November 1, 2016, the Trademark Trial and Appeal Board (“TTAB”) of the U.S. Patent and Trademark Office (“USPTO”) issued a precedential ruling doubling down on its refusal to register marks for marijuana products, rejecting a novel argument that the hands-off approach used by federal prosecutors in pot-friendly states makes cannabis goods “lawful” under the Lanham Act. Essentially, that means that businesses in the marijuana industry will be unable to secure federal trademark registrations if those registrations are related to ‘unlawful’ goods or services.

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text:
Copeland community reacts to killing of one of their own, son charged

In a place where everyone knows everyone news travels fast, Roylinda Abney said.

“If something happens in Copeland, people in Chokoloskee and Everglades City know in about 2.5 seconds,” Abney said.

Word of the killing of Abney's uncle spread almost immediately through the small fishing community about 45 minutes southeast of Naples, she said.

Casey Hickok, 32, of Copeland is charged with killing his father, Robert Hickok, 54, also of Copeland, while they were working aboard a commercial fishing vessel at sea on March 18, according to the U.S. Department of Justice.

Robert Hickok is pictured aboard a fishing boat.

Robert Hickok, who was born in Detroit but spent most of his life in Copeland, was sleeping when he was bludgeoned to death by Casey Hickok, according to a court document filed in U.S. Middle District Court in Fort Myers.

The father and son were aboard the boat No Bitchin' about 66 miles west of Marco Island when Casey Hickok beat Robert Hickok to death with a spare boat alternator, according to the court document.

Capt. Yamer Jesus Perez told investigators from the U.S. Coast Guard Investigative Services he witnessed the killing shortly after 7 a.m. and saw Casey Hickok throw the alternator off the boat afterward, according to the court document.

Previously:Killing on the high seas? Complaint says Collier man beat dad to death on fishing boat

Perez contacted the U.S. Coast Guard for immediate assistance and tried to help Robert Hickok, but the man’s skull was soft and felt crushed, according to the court document.

Abney, 31, who was born in the Copeland area and moved back to live on Chokoloskee Island 12 years ago, said fishing boat captains heard the emergency call from No Bitchin’. Word that something had gone wrong aboard the vessel spread from the high seas to those back home.

Casey Lowell Hickok

Casey 'Fatman' Hickok

In Copeland, Casey Hickok is known as “Fatman” because of his childhood stature and weight, said Samantha Hunter, 37, who has lived in the Copeland area most of her life. She calls Robert Hickok her uncle even though they weren't blood-related.

There always seemed to be something different about Casey Hickok when he was growing up, she said.

"Fatman has always been devious and jealous,” Hunter said. “The deviousness all you have to do is watch the way he looks at people. You can see what runs through his mind right across his face."

Robert Hickok was a commercial fisherman for about 35 years, usually fishing for stone crab or grouper.

The crew aboard No Bitchin’ was fishing for grouper and had been out at sea for about a week when Perez reported the emergency on board, Abney said.

The boat was anchored while Perez tried to fix the alternator. The plan was to return to shore that day. Casey Hickok was one of Robert’s eight children and worked as a commercial fisherman from time to time.

Casey Hickok

He mostly filled in for fishermen who couldn’t make it out on certain trips, but he had problems staying out of trouble, Abney said.

"Casey would go out with him (Robert) every now and again on the fishing trips when he wasn't in jail,” Abney said.

Court records show Casey Hickok was adjudicated guilty on a battery charge in 2006 and sentenced to 60 days in county jail.

He was also adjudicated guilty on an aggravated assault charge in 2009 and spent from December 2009 to August 2013 in state prison, according to court records.

Casey Hickok also spent from August 2008 to February 2009 in state prison after he was adjudicated guilty of aiding a jail escape, according to the Florida Department of Corrections.

He was charged March 19 with second-degree murder within the special maritime and territorial jurisdiction of the United States, according to federal court documents.

He was ordered detained pending trial. A preliminary hearing is scheduled April 2, and his arraignment is scheduled for April 3.

Robert Hickok had his share of struggles in life, but he never had the same qualities that made his son stand out from others in Copeland, Hunter said.

"I don't know what happened to Fatman that caused him to be this way, but he was not raised like that,” Hunter said. “Robert wouldn't have raised his kids like that."

Those who knew Robert Hickok said he was a true Copeland fisherman.

“The happiest part of Robert’s life was fishing,” said Kim Hunt, his younger sister. “He even brought his own pole to fish with on that grouper boat. Even when he was on land he was fishing."

Casey Hickok taken into custody

A Coast Guard rescue swimmer boarded No Bitchin’ and found Robert Hickok with significant head and face injuries and determined he was dead, according to a federal court document.

The fishing boat was then escorted to the Coast Guard station at Fort Myers Beach.

During an interview by a special agent of the Coast Guard, Casey Hickok made several unsolicited comments indicating that the dead man was his father and that he had "raped me," according to the document.

Perez, the vessel's captain, said he was making repairs to the boat's alternator using parts from a second alternator, according to the court document.

Robert Hickok is pictured with Roylinda Abney.

Casey Hickok offered to help with the repair, then picked up the second alternator and walked to where his father was asleep, the captain told investigators.

Perez said he heard Casey Hickok slam the alternator down near his father and then saw him strike the man in the head twice, according to the federal court document.

Perez also told the investigator that he saw Casey Hickok carrying a hammer as he walked from the area where Robert Hickok was sleeping and thought that he might have struck his father with the tool, according to the document.

Casey Hickok declined to provide a statement without an attorney present when questioned by investigators, according to his criminal complaint.

The case is being investigated by the U.S. Coast Guard Investigative Service and the Lee County Sheriff’s Office.

Broken peacefulness

Copeland's 205 permanent residents are as wary of outsiders as they are close to each other. Robert Hickok's death drew the community together.

"Everyone was talking about it and everyone was in a state of shock,” Hunter said. “We didn’t realize how horrible this was at first."

A few members of the community have died from old age recently, others from infections contracted from injuries suffered after Hurricane Irma in 2017. Hunter said she can’t remember the last time a resident was accused of killing another person.

Robert Hickok is pictured with his sister  Kim Hunt and their mother.

Robert Hickok’s death may change the way boat captains think about who they let on their vessels, Hunter said.

“A lot of the captains have been really watching who they have on their boats and they aren't letting a lot of new or unknown people on right now," Hunter said.

A memorial service was scheduled for Robert Hickok at the Copeland Baptist Church on Saturday, right down the road and within sight of the home where Casey Hickok lived.

In addition to his children, Robert Hickok had an older brother, two younger sisters and one younger brother as well as many grandchildren. Some of his family live in the Copeland area, while others live in various places across Florida and out of state.

"I hope it (the memorial service) brings the family back together more because they do need each other, right now more than ever,” Hunter said.

Hunt said the allegation that it was Robert Hickok's son who killed him been hard for Hunt to process, she said.

“That's where the hurt and anger comes in especially thick,” Hunt said. "It's left a void in all of us."

Hunt, who lives on Chokoloskee Island, said she has been constantly reminded of her brother.

She thinks of him when she sees the men fishing along State Road 29 that runs from Everglades City to Copeland or looks at Chokoloskee Bay, she said.

“There is not one place in this small town that I can go,” Hunt said. “Robert was everywhere and everybody in this town knows everybody."


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Boys basketball: Oasis outlasts Tampa Berkeley Prep in 5A playoffs among Lee Co. winners

Special to The News-Press
Basketball on basketball court, elevated view

The magical season of the Oasis Sharks rolls on.

Taylon Hutchins scored 33 points and Gabe Casey had 25 as the Sharks (23-5) beat Tampa Berkeley Prep 79-73 in Thursday's first round of the Class 5A boys basketball playoffs.

The Sharks will be home Tuesday for the region semifinals if Community School of Naples won Thursday. If Tampa Catholic defeated CSN, Oasis will travel up to Tampa.

Oasis, which won its first district championship this season by beating Community School, didn't look like a team in the state playoffs for the first time.

“Our kids were ready for this,” Oasis coach Robert Ebbert said. “This was our 11th (win) in a row.

“Preparation and opportunity. If they give us the opportunities, we have the preparation,”

The Sharks did hit a road bump in the second quarter. Berkeley Prep (21-7) scored the last 11 points of the first half to lead 35-30 at halftime. Oasis scratched back during the third quarter, with Casey hitting a buzzer-beater on a pass from Kyle Bethel to lead 57-56 with eight minutes to play.

Berkeley Prep briefly nudged back ahead, but Casey hit a long, long 3-pointer to put his team ahead for good.

Oasis opened up a 71-64 lead, but Berkeley Prep had one more rally. With the Buccaneers within 73-70, Berkeley Prep's Zach Mathis missed a layup. Hutchins pulled down the rebound, was fouled and sank two foul shots.

Casey, Mathis, and the Bucs' Myles Hyatt all fouled out in the final minute.

Hutchins hit two more free throws with 38.5 seconds remaining for a 77-70 lead, and the Sharks held on from there.

Hutchins added eight rebounds and three assists to his 33 points. Casey had five boards and two blocked shots.

Hutchins hit his final six free throws down the stretch to ice the victory.

For Berkeley Prep, Hyatt had 12 points and Mathis, Kaleb Karnes, and Mayan Ahanotu scored 11 each.

“We expected to win,” Ebbert said. “They have some bigs, but we expected to win.”

Lee County's other regional scores

Region 8A-3

Riverdale 64, Lakewood Ranch 61: Riverdale will travel to North Port to face the Bobcats in a rematch of the district final on Tuesday.

Region 7A-3

Cape Coral 70, Boca Ciega 56: Cape Coral built a 22-point lead and held on for the win. Harwin Francois scored 22  points with 8 rebounds, 4 assists, and 3 blocks, Jonnathan Moreno had 18 points, James Gibson had 16 points and 10 rebounds and Kitchner Masson had 8 points and 5 rebounds. The Seahawks will next travel to Lemon Bay on Tuesday for a district championship rematch with the Manta Rays.

Region 6A-3

Mariner 55, Gibbs 50: Mariner moves on to the region semifinals and will play host to Bradenton Bayshore on Tuesday.

Region 3A-3

Canterbury 71, Bradenton Christian 53: Berrick Jeanlouis had 28 points and 7 rebounds and Simon Wilbar added 14 points and 5 rebounds to pace the Cougars. Canterbury will go to First Baptist on Tuesday for a regional final.


text:
Most Fish We Eat Die in a Surprising Way

They asphyxiate, slowly, and advocates pushing to change that note that the fish will taste better
By Newser Editors,  Newser Staff
Posted May 3, 2018 11:26 AM CDT

(Newser) – If you've recently eaten fish, a story at Topic provides what might be a revelation about how that fish almost certainly died: It asphyxiated, slowly. The story, however, is not a plea for people to stop eating fish. Rather, it explains that advocates are pushing to switch to an old-school Japanese method of killing fish called ike jime that has a one-two punch: The method is not only more humane—the fish are killed in a faster, if "gorier," way—but it results in better-tasting fish. That's because a fish allowed to slowly die over several minutes undergoes physical stressors (a surge in lactic acid, for one) that take a toll on taste. As for ike jime, it involves inserting a spike into the fish's brain to bring about quick death—and better quality meat. "Last season, a group of fishers in Washington state tried it out, to rave reviews from local chefs," writes Cat Ferguson.

story continues below

The story notes that the general principle is well-known and already applied to bluefin tuna as well as other animals, but the logistics of making it a widespread practice in the fishing industry are daunting. One researcher quoted in the story suggests it could raise the price of fish tenfold. But, he adds, "I can envision a future, maybe 10 or 20 years down the track, where wild fish are so rare maybe it will become a premium product, and people will be willing to pay for a fish that's wild and killed humanely." The story focuses on one advocate hoping to make ike jime tools standard fare in tackle boxes and working with the Ike Jime Federation to make the practice more widespread in regard to Atlantic salmon, for starters. Click for the full piece, which delves into the tricky subject of whether fish feel pain in the same way that humans do. (Read more Longform stories.)

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text:
News Leak Centre

No Fear No Favour

AAP MP Atishi breaks into tears while addressing a presser, accused Gautam for distributing derogatory notes

Aam Admi Party East Delhi candidate Atishi Marlena breaks into tears while addressing a press conference along with Delhi deputy chief minister Manish Sisidia. She accused her rival Gautam Gambhir contesting East Delhi seat of distributing derogatory notes against her.

While addressing the press conference she read the derogatory notes distributed by Gautam Gambhir while addressing a rally in his candidature seat. The derogatory note reads “She had worked as education minister from 2015 to 2018 and she is known for her education policies and political activism. What kind of education policies she can make when she had only worked as primary school teacher but the reality is she is working as a ‘Goonda’ element for and behalf of Kutta (Dog) Kejriwal and Kanjar (Bedoin) Manish.” and she started crying/

Watch video:

Derogatory notes are not limited to shamefully commenting over her political career. The note further reads “She is the best example of mixed breed. Her father is a Jaat from UP, mother from Punjab and husband a christian, she was caught red handed doing sex with a male teacher at Andhra Pradesh based primary school. Due to this sex scandal she had to marry a christian. Later she left him as well because since last few years the need of a husband in her life is being fulfilled by Manish Sisodia” This is the short conclusion of the whole derogatory note. In order to have a look over full note look below:

Gautam Gambhir responded to allegations via multiple tweets like “I abhor your act of outraging a woman’s modesty @ArvindKejriwal and that too your own colleague. And all this for winning elections? U r filth Mr CM and someone needs ur very own झाड़ू to clean ur dirty mind.”, “My Challenge no.2 @ArvindKejriwal@AtishiAAP I declare that if its proven that I did it, I will withdraw my candidature right now. If not, will u quit politics?“, “I feel ashamed to have a CM like @ArvindKejriwal.”

Swara Bhaskar who recently campaigned for Atishi in her constituency tweeted “The letter circulating against @AtishiAAP can only be the product of a sick, perverse, toxic, hate filled, bigoted, casteist, communal, sleaze filled mind. Wonder which bunch of people that could be? utterly condemnable and sick! I hope Atishi has a resounding win!”

Journalist and editor at Abhijit Majumdar tweeted “Nobody will believe Gautam Gambhir is behind this vile pamphlet. Nor will BJP’s campaign team commit political suicide saying “SCs are not handsome”. As for motives, AAP stands to gain by politically milking this and trying to get sympathy in a losing battle.”

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text:
Property Project Manager job in Manchester, Greater Manchester

apply for Property Project Manager

Apply for Property Project Manager job in Manchester, Greater Manchester, Greater Manchester, United Kingdom. Property Services jobs in Manchester, Greater Manchester.

CV-Library jobs

Job Title: Property Project Manager
Job Type: Permanent
Location: Manchester, Greater Manchester
Salary: £35500 - £42000/annum
Company: CV-Library
Category: Property Services

Upload your CV

Job Description: Property Project Manager

Location: Manchester City Centre

Salary: £35,000 - £40,000 + Benefits

Working Hours: 8:30am to 5:30pm (40 Hours per week)

Reports to: Head of Property

What is the role?

urbanbubble require an multi-faceted Property Project Manager for our prestigious block management division in Manchester, to deliver an unparalleled service to the properties within the block management portfolio and to deliver excellence against the Property Management Schedule (PMS).

Who are urbanbubble?

Urbanbubble are the North West’s fastest-growing residential property management company. We pride ourselves on revolutionising the property industry through our passion to deliver the highest standards of service and customer care to everyone who comes into our path! Established in 2008, urbanbubble employs over 150 people and have built our residential portfolio to 9,000 homes, with 14,000 residents across Manchester and Liverpool. Over the past 10 years there has been consistent 40% growth year-on-year. This trend is set to continue with a pipeline of prestigious schemes in a variety of cities across the UK through to 2022. Future growth is under-pinned by some of the leading developers, most revered investors and iconic residential-communities of tomorrow. urbanbubble has devised and executed a customer-centric service that will lead the way, partnering with Legal and General, DTZi, Salboy, Elliot Group, Capital & Centric and Property Alliance Group, to name but a few.

What will I be responsible for?

Project Management

* Responsible for the delivery of the large works plans across Property Management with the customer at the heart of decision-making.

* To support the Property Managers with proactively managing and delivering excellence against the Property Management Schedule (PMS) through delivery of the large works schedules

* To support and manage larger cyclical work, tenders, contractors and suppliers and that third parties act in line with the urbanbubble values when onsite. To manage poor performance with suppliers and ensure quality work is delivered in a timely and cost effective manner.

* To support delivery of the Property Improvement Plans (PIPs), so property needs are met and customer expectations exceeded. To provide technical input and advice across the business relating to project planning and delivery

* Manage all projects within agreed timeframes, ensuring all key milestones are achieved, to support this implement initiatives to regularly monitor project performance ensuring the successful completion of all projects

* Develop comprehensive project plans that can be shared with customers to ensure we are effectively communicating throughout the project life cycle

Quality Management

* Develop processes and systems that support a Project Management ethos across the business ensuring we deliver successful projects at all times. Develop quality management procedures with a focus on continuous improvement

* Ensure customers and all other stakeholders are engaged throughout the project process, adopting governance structures that allow for the appropriate approvals at agreed stages

Financial and Data Management

* To ensure project works are delivered against budget, managing purchase orders, invoices, contracts and any associated financial administration.

* To contribute to effective financial management, ensuring service charge budgets include all planned large works and undertake periodic financial reviews at a project level. To deliver key financial information to clients and respond to questions and concerns relating to their projects

* To oversee project works and any spending to ensure we operate within budget at all times, monitoring all activity closely

* Develop commercial plans that align sinking fund projections with long term maintenance plans

What type of person are we looking for?

Experience/ Skills Required:

* Financial understanding and management

* Ability to manage multiple and sometimes conflicting deadlines and support the team to prioritise work, within a busy environment.

* Effective analytical and decision-making skills.

* Customer service skills at the highest level.

* 3 years minimum experience in project management

* Experience of delivering multiple projects at once in a fast paced, live environment such as residential or commercial property

* Experience of residential property management, or at a minimum facility management, on a large scale

* Experience of financial management, budget management, service charge preparation

Project Management qualification ie Prince 2 (Essential), IRPM Member (Desirable)

What benefits do you offer?

1. Additional day off for your birthday

2. Internal sales and letting and recruitment referral fees

3. Auto enrolment into our Pension scheme

4. Discounted flexible benefits scheme (such as car parking or gym membership)

5. Complimentary reflexology treatments and 10% staff discount for stays with our sister company, Urbana, offering boutique serviced apartments in Liverpool and Manchester

6. Company away days and summer BBQ’s.

If you are keen on joining this exciting, forward thinking company and taking the next step in your career, then please click the apply now button to find out more

apply now

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text:
How a Dental Attorney Adds Value to Your Practice

Before you start up a dental practice in the region, it would be pertinent that you should look for Pacific Health Law Group. They should be able to handle your specific dental practice needs without any hassles. It has been deemed the best for protecting your dental practice from personal liability. They would understand your needs and requirements in the best possible manner. They would ensure that you safeguard your dental practice in the right manner. The group would also ensure that you enhance your business in the ever-competitive market. They would help you make a significant presence in the market.

You may wonder about the working of the dental attorney. It would be pertinent to mention here that the dental attorney would add value to your practice. The legal team has a decent understanding of doing the job right to ensure fewer liabilities on your dental practice. They understand the fact that doing the job right would give you peace of mind. It would be pertinent to mention here that peace of mind would help you focus on your work and enhance your practice. The principle would guide you in handling relationships with your clients. They have specialized knowledge of the health law.

Among the several benefits that dental attorney would offer you with, it would be essential that you look forward to gaining superior client service from the dental attorney. They should provide you with efficient solutions for reducing the cost incurred by the clients. They would ensure to add value to your practice. The dental attorney should be able to provide you with all kinds of services to meet your specific needs. The dental attorney would help you set up dental professional corporations, advising and creating space-sharing agreements, and advise on dental practice compliance issues and business filings.

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