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The Things People Say

Best to admit it straight away. This post is written in anger and as a reaction to one of those infamous, unthinking comments the chronically ill receive on a regular basis. I normally hover half an inch or so above unthinking comments. Some, perhaps most, of them are not meant to hurt or cause offence. People utter them because they want to express concern. I would like to think of myself as someone who has bigger fish to fry than grow upset about every well-meaning person who makes a clumsy comment.

On the odd occasion even the most well meaning comment can hit hard and hurts more than usual. I have just spent a sleepless night because of a question I received last night from a relative who I had not been in touch with for over three decades and with whom I have reconnected over many emails in the past few months. She herself was shockingly ill sixteen years ago and her recovery from cancer was not a success story in that she has become chronically ill herself and requires immune therapy on a regular basis. She is no stranger to pain and long-term suffering. The first few weeks of reconnecting with her were like a breath of fresh air. She was the first relative to ever ask me intelligent, well-informed, sensitive questions. Soon, we started to tell each other anecdotes and I happily gave her my unreserved support because she, too, had been at the receiving end of much abuse from some members of the medical profession (which seems inevitable for some sad reason). At her request, I provided her with many informative links to research studies on ME and we did discuss the political nature of chronic illness, underfunding and lack of care for those too ill to actively participate in society, i.e. by way of visibly, physically appearing because they are too ill to leave their homes.

For some weeks we did not communicate as we both had to take a break owing to ill health. Yesterday she wrote to me to tell me some good family news. Then, out of the blue, came the question ‘Claudia, why are you so withdrawn? What is wrong with you?’. I stared and stared at my screen, not fathoming what I was reading. After a moment, I looked again, surely there must be a mistake? There wasn’t. I forced myself to read on and it turned out that she felt I had given up on myself. I had not tried hard enough. She wanted to encourage me to seek alternative therapies; surely there must be something that could help me out of my ‘shitty’ situation.

As I said initially, most of these comments are uttered because people want to show something akin to empathy, solidarity, or they simply want to express that they care. But this time, in spite of my having bigger fish to fry, I cannot simply move on and forget about these comments. They reverberate for a number of reasons, which include:

  1. It is insulting to suggest to chronically ill sufferers they have not done everything in their power to get better.
  2. It is insulting to assume people put themselves through the education system at considerable cost and effort, to then not want to make use of their degrees.
  3. It is insulting to assume people prefer being stuck in instead of living life to the full.
  4. It is insulting to suggest there are alternative therapies available that sufferers are not ‘open-minded’ about when all they do is protect themselves from quackery and unscientific, unsafe methods of ‘treatment’ (almost every long-term ill person will have half a dozen stories to tell of money squandered in desperation on snake oil cures that, surprise surprise, did not have any effect).
  5. It is insulting to suggest someone with a neurological illness themselves find a cure for a complex condition that the best researchers in the world have not managed to discover.
  6. It is insulting to scapegoat sufferers for the disgraceful underfunding of research in a specific field.
  7. It is insulting not to believe in what I say when what I have said is based on science, knowledge and many years of effort and experience. I have neither the time or energy to waste informing those who seem to want to learn initially but then revert to square one.
  8. It is insulting to express an uninformed opinion when not contributed towards biomedical research or in any other way helping towards genuine change for the better.
  9. Victim-blaming, no matter how much it is expressed as concern for the ill, is never acceptable.

I could go on but I will stop there. As I said, this is a post written in anger. Anger is important and can be productive from time to time. It can serve as a catalyst for change. Maybe someone will read this blog post who has not heard it all before (I am hardly the first to express anger or the first to write a list of things not to say to a chronically ill person, Toni Bernhard and many others have done so, brilliantly). But there is always someone out there who has not had a revelatory moment, who is blissfully unaware of the hurt their seemingly innocuous and well-intended comments can cause. Until we are blessed with genuinely effective treatment and recognition by the establishment (that includes no longer being smeared and maligned by so-called health and other journalists) there is very little hope of experiencing a modicum of dignity. Hardly a day goes by without a new slight having to be processed and countered. This is no way to live and the last thing we need is an otherwise lovely, long-lost relative asking us why we have given up on ourselves.

Thank you for reading. Look after yourselves and make use of that anger occassionally.

14 thoughts on “The Things People Say

  1. susanatkins1955

    Unfortunately I am only too aware of an identical scenario being enacted all across the UK. It doesn’t matter from whence it came, after many years of crass ignorance, blind stupidity and downright indifference, it is incomprehensible in my mind that medical professionals are still not able to bring themselves to agree with what most individuals have known for many years, (including the WHO Classification) that ME/CFS and Fibromyalgia are neurological illnesses which have the capacity to deteriorate over many years. That wasn’t so painful, was it?

    The whole scenario should be owned up to and dealt with so that never again will some well-meaning family, friend or individual faced with ME/CFS or Fibromyalgia be remotely tempted to ask such absurd and simply shameful questions.

    Liked by 2 people

  2. SCIENCE ME (@moms4science)

    Claudia, I know exactly how you feel and anger is justified, — it was a very stupid remark. The thing is, I don’t think anyone who is not diagnosed with ME or CFS can really not understand the incredible amount of shit thrown at us every single day. What helps me most on days like this is the contact to fellow pt, they get it, and some humor.

    So, hugs from me and some humor by Hans-Michael Sobetzko via twitter.

    Liked by 3 people

    1. Utting Wolff Post author

      Thanks, Anushka. That’s a good perspective; ppl may understand being ill (on the rare occasion) but definitely not the context and its implications where ME is concerned. An interesting distinction. Thanks for the cartoons, very sweet of you. Oh, and I share my life with the sweetest, cleverest, kindest man on Earth. He’s had ME for 30 years, so there’s really no limit to the understanding I receive and vice versa. Being two cripples (we may say this) has its disadvantages in daily life but mostly we rock and we know how very lucky we are. All the best and thanks for your kind support.

      Liked by 1 person

  3. Jane Colby

    It’s my firm view that when people comment on someone else’s situation they reveal more about them selves and their own limitations. I recently commented about something on Twitter and it bears repeating here: “They have no conception of what it’s like even with the best will in the world.” This is one of the valuable precepts that lies behind the way I run Tymes Trust. We don’t have anyone on our Advice Line Team who doesn’t have personal experience of ME, either as a person with ME themselves or as a carer. So when someone speaks to us they know that they’re talking to a person who does get it. It makes such a difference as they know they can trust us to appreciate what their child is going through. We’ve been there, done that, got the T shirt! Sorry you’ve had this upsetting experience.

    Liked by 4 people

    1. Utting Wolff Post author

      You are right, Jane. It is always about them and I very much appreciate your input because it’s an important reminder. As regards Tymes Trust, I will soon be in touch regarding the book project. All my best, Claudia

  4. Mary Schweitzer

    I’m so sorry that happened to you. To me it read more sad – sadness that the obvious remains invisible. It wont be invisible forever. I am convinced that more major universities will join Stanford, Columbia (in the US) and Griffith (in Australia) in pushing these disease into the light. I’d like to say “And then they’ll be sorry” – but I know they won’t. But maybe they’ll stop saying stupid things.

    You somehow managed to compress your anger into a very well-expressed post. If your relatives don’t read it, maybe somebody else’s will.

    I liked this sentence: “It is insulting to suggest someone with a neurological illness themselves find a cure for a complex condition that the best researchers in the world have not managed to discover” in the context of a “disgraceful underfunding of research.”

    There is a simple answer, if you feel like it. “I thought you, of all people, understood.” period.

    But – you have us! We’re still here! We may not be in person, but we’re real! And we’re all very thankful for you. {{{{{{{hugs}}}}}}}

    Liked by 2 people

  5. tipsforme

    Something I wondered reading this is whether in the gap of not being in contact for a few weeks she’d been influenced by other family stories? Narratives shared between family members can be powerful even if not founded on any facts. Closer family members feel sure they understand both your illness and personality but often misattribute things both ways. I find it hard to challenge family narratives for fear of hurting others even though some of the stories hurt me and are regurgitated for years…

    Liked by 1 person

    1. Utting Wolff Post author

      Yes, most likely. As you can imagine, being out of touch for over thirty years in itself is a sign that not all was well anyway and there is a lot of dark family history that’s never been dealt with ( we were only tiny children then and I have no need now to dwell on a dysfunctional family’s past). Whatever it was that caused the crass change in attitude, I’ve decided today I don’t want anything to do with her anymore. This time, I’m not interested in dialogue, some things are best left in the past. Thank you very much for your thoughts and much appreciated input.

      Liked by 1 person

  6. K

    Dear Claudia,

    Oof. What a suckerpunch to the gut. I’m so sorry. To have opened up to someone, seemingly bonded over shared experiences, empathised…and then that.

    Any chance this could have a lot more to do with her frustrations with her own situation than anything to do with yours? I have spotted good old-fashioned projection in similar comments I’ve received in the past, along the lines of “My problems can’t be solved, but yours look easy.” Or “My problems had solutions, yours must too.”

    Hopefully, if the relationship is worth saving as a valuable one for both of you, you can get over this by talking it through. She’s only a few months in to learning about ME. It has taken some of the best people in my life years and years to “get” certain aspects of it, and they can still surprise me with bits they don’t get. In between expletives-in-my-head, I try to remember that it took me many years to get certain aspects of it too, and I was experiencing it first hand. The comments still hurt, though. They still clarify that I’m even less understood than I thought.

    If the person’s worth it, I try to see what’s behind the comments/victim-blaming that isn’t offensive. Like, “They’re extremely frustrated that I’m stuck in this shitty situation and wish there was some way I could get out of it”. That bit I can get on board with. Right there with them. I still find it hard to understand that despite everything I’ve tried over the years, nothing has helped. Stepping away from that angst-ridden search, or not engaging in it in the first place, is courageous, wise and health-promoting, it is not giving up. And it doesn’t mean we won’t be tripping over each other to get in line for a future treatment with scientifically demonstrated efficacy. (C’mon, Fluge and Melle…)

    I hope you can work it out. There aren’t many people who are open to reading and listening as much as she has.

    Thank you for sharing this so that it might help others,

    Hope the payback for that sleepless night isn’t too bad,

    Liked by 1 person

    1. Utting Wolff Post author

      Thank you so much for sharing your thoughts based on your own experiences in similar situations. It’s horrendous we’ve got so much in common (in such a case I wish ppl didn’t have anything in common as I’d very much like to find examples of good relatives and friends who’re extremely thin on the ground.) As I’ve written in reply to another comment on here, I’ve decided not to seek further dialogue. I did send a polite and, given the circumstances, rather patient reply to my relative and I’ll leave it there. Some people are simply beyond me. Time for me to learn to leave well alone. The payback is getting worse and it’s just not worth the pain and trouble. Thanks again for your comment.

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This is important. McDonald’s has almost 14,000 restaurants in the United States (and 39,000 world wide) and is finally rolling out vegan options to all its stores.

McDonald’s is developing what it calls a plant-based platform called the McPlant that will debut in markets around the world early next year. McDonald’s confirms creation of McPlant plant-based burger and the Crispy Chicken Sandwich, which will debut in 2021. McDonald’s has finally joined the plant-based burger battle and Chicken Sandwich War.

The plant-based chicken sandwich announcements were part of the company’s new growth strategy called “Accelerating the Arches.” The strategy includes a commitment to the core menu. In the future, McPlant could extend across a line of plant-based products. Interestingly, instead of buying existing products and incorporating them into their menu, McPlant is crafted exclusively for McDonald’s and by McDonald’s. They’re going it alone.

Compared to some other fast food chains in the U.S., McDonald’s has been something of a laggard. Burger King has worked with Impossible Foods to launch the Impossible Whopper, and Beyond Meat has partnered with KFC on a plant-based nugget. These two leading alternative protein makers have done a fairly good job of carving up the fast food market to date — but the McDonald’s entry with its exclusive formulation must come as a blow to these companies (and the other startups that were hoping for a bite of the McDonald’s food empire).

The veg movement is making progress. Some of us thought we would never see the fast food restaurants serve vegan meals in our lifetimes, but it seems that all the major chains are now embracing the concept, making it much easier to find vegan options on the road and hopefully encouraging many more people to give it a try.

The food of the future – plant-based meats

beyondburgerFor years we’ve said that plant-based foods are the foods of the future. Now, we’re watching that future unfold right before our eyes. The meat alternative industry is headed toward a $40B market by 2030, analysts say.

Plant-based foods are one of the hottest trends in the food industry right now. Indeed, within roughly a week, plant-based-meat maker Beyond Meat became the best performing public offering by a major U.S. company in almost two decades. Our latest information has Beyond Meat shares soaring anew to bring post-IPO gain to 240%. Yes, we said 240%.

While we’re excited for Beyond Meat, they’ll have plenty of competition. Boca Foods, Field Roast Grain Meat Co., Gardein, Impossible Foods, Lightlife, Morningstar Farms and Tofurky are growing strong as well.

Meanwhile fast food chain Burger King said that it would roll out the plant-based Impossible Whopper nationwide, and furniture giant Ikea announced that it would upgrade the meatless version of its popular Swedish meatballs. Restaurants such as TGI Friday’s are jumping on board too. According to stock analyst Kathleen Smith, restaurant chains are finding that they can draw customers just because they have a meat alternative.

Speculation is being fueled by the presence of Don Thompson, chief executive and founder of venture firm Cleveland Avenue, on the Beyond Meat board. Thompson is a former chief executive of fast-food giant McDonald’s which he helmed from 2012 until his resignation in 2015.

Could McDonald’s be next? Stay tuned for further developments.

Vegan burgers at McDonald’s

mcdonalds-vegan-burger-chicagoVegan burger at McDonalds!  Yes, you heard me right. We said “Vegan burger at McDonald’s.”  Some of us thought we’d never see the day when McDonald’s would serve up a vegan burger. But, the fact that that day has come shows just how much the plant-based diet is catching on.

The new vegan burger is debuting at their headquarters in Chicago Illinois. They’ve put it front and center. The new burger is called the McAloo Tikki and consists of a toasted bun filled with a veggie patty made with potatoes, pea, and seasoning reminiscent of samosas; topped with fresh red onions, tomato slices, and an eggless creamy tomato mayo (this still has some dairy though). Read more

Not your father’s veggie burger

Veggie burgers ain’t what (and where) they used to be. The food industry has been making one innovation after the other and spreading the availability of veggie burgers far and wide, including some unexpected places.

The new McVegan

A few days ago, news broke that rocked the veggie burger landscape: McDonald’s, yes McDonald’s, is testing a vegan burger. Meet the McVegan. Hoping to quietly test the McVegan away from the attention of the American public, McDonald’s went to a far away, really far away, place, Finland. Yup! the future of the new McDonald’s vegan burger is in the hands of the Finns. But don’t worry, they won’t let us down. The new McVegan is already getting rave reviews. If the test goes well, we may just find the new vegan burger right here at home.

Impossible cheeseburger

The Impossible Burger

Meanwhile, when the good people at Impossible Foods said they were going to make a veggie burger so realistic it will bleed and even char just like a juicy hamburger, many people said that’s “impossible.”  But they’ve done it, and it is quickly being made available around the country. The burger contains no animal fat, yet the flavor profile mimics that of 80/20 ground beef. Before it’s seasoned and layered with toppings, a nearly three-ounce patty clocks in at 220 calories and costs $13 – a little pricey but the price has been coming down.

Many people see a very profitable future for the new Impossible Burger. That’s why Impossible Foods secured $80 million over five years to develop the product that was later backed by Bill Gates and Khosla Ventures. The Impossible Burger is not yet available here in Washington but it’s getting close. The Impossible Burger is available in St. Helena in northern California. Because they use no animal products, the Impossible Burger uses a fraction of the Earth’s natural resources. Compared to cows, the Impossible Burger uses 95% less land, 74% less water, and creates 87% less greenhouse gas emissions. And of course, no animals were hurt in the making of these burgers!

The Dream of All-Vegetarian McDonald’s

The dream of all-vegetarian McDonald’s restaurants has taken a step closer to becoming a reality. After offering 50% vegetarian menus at most of its restaurants in India, McDonald’s has taken the next step with the announcement of their first two all-veg restaurants, which will open in India in the next few months.

While this is big news for the global veg world, it has many in the veg movement hoping that other countries will be next, including the good old US of A.  A recent survey showed that fully 40% of the Indian population follows a vegetarian diet. While the percentages are lower here in the US, one recent survey showed that there are as many as 15 million vegetarians in the US and millions more veg-curious. With deeper pockets than their Indian counterparts, McDonald’s may just be tempted to tap into that market, if their experiment in India pans out as expected. The fact that McDonald’s is able and willing to respond to cultural norms is a good sign that the company is not irrevocably stuck in its ways. American consumers will have to drive the changes they’d like to see to McDonalds’ menu, by letting the company know of their desires, and that’s where we can all make a difference.

Their first vegetarian restaurant in India will open its doors middle of next year. It will be located near the Golden Temple in the Sikh holy city of Amritsar in northern India, where religious authorities forbid the consumption of meat at the shrine. After the opening in Amritsar, the US chain has plans to open another vegetarian restaurant near the Vaishno Devi cave shrine in northwestern Indian Kashmir – a revered Hindu pilgrimage site that draws hundreds of thousands of worshippers each year. The vegetarian restaurants will sell items such as the McAloo Tikki burger, a sandwich with a mashed-potato patty, and the Pizza McPuff, a vegetable and cheese pastry.


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We Demand Recognition for the Chavista & Communard Peoples’ Right to Political Participation

Dozens of Venezuelan intellectuals and social movement activists demand that electoral authorities and the National Constituent Assembly recognize commune leader Angel Prado as Mayor of Simon Planas municipality.

By Various
Short URL

"Sovereignty resides within in the people & is untransferable, whom may exercise it directly in the way foreseen in this Constitution and the law, and indirectly, by means of suffrage, through the state organs of Popular Power. The organs of the state emanate from popular sovereignty and are subject to it." – (CRBV, Article 5)

“The commune must be the birthplace of socialism. Socialism should emerge from the grassroots, it cannot be decreed; You must create it. It is a popular creation [...] The commune is the space where we are going to conceive and give birth to socialism, from the small-scale. A mountain is built grain by grain, stone by stone” – (Hugo Chávez, Aló Presidente Teórico Nº 1, 11.06.09)

"Nicolás, I entrust this to you as I would entrust my life to you: the communes, the social state of law and justice [...] Self-criticism is to rectify, not to keep [criticizing] in a vacuum, or to launch it out into space. It is to make us act now, gentlemen ministers, lady ministers, the communes, go look at the Law of the Communes, read it, study it” – (Hugo Chávez, Golpe de Timón, 20.10.12)

We as collectives and individuals on the left, committed to the Bolivarian Revolution and socialist democracy, faced with the violation of the human right to political participation of the Chavista and communal people of the municipality of Simón Planas (Lara State, Venezuela), make the following complaints and demands:

1. The accumulation of territorial  popular power through expanding communal councils and productive communes is one of the extraordinary ways for the Bolivarian political project to move forward in the transition to socialism. The communal movement of the municipality of Simón Planas, which Chávez encouraged and accompanied directly, is a beautiful expression of that territorial accumulation. Communes cover almost the entirety of this territory. Through its democratizing advance, this movement often clashed with state institutions that, although governed by militants of PSUV, defended bureaucratic and personal interests and, on some occasions, were working for the interests of local capital. For this reason, they decided to also take their  democratizing vision to the Mayor's Office, launching a candidate from their communal project: Angel Prado, who had already been elected as a delegate to the National Constituent Assembly a few months before.

2. The community members had to overcome many obstacles imposed upon them by the very people who are supposed to be their main allies in driving forward the Chavista project of territorial socialism:

A) Initially, the local branch of the National Electoral Council (CNE) denied their nomination of [of Angel Prado’s] candidacy put forward of their own initiative [without the support of a political party] and that was registered in the CNE with the signatures of 8,500 people (32% of the electoral registry of the municipality).

B) Subsequently, after four parties belonging to the Patriotic Great Pole (PCV, MEP, Tupamaros and ORA) managed to register Angel Prado as their candidate and one  of them (the PPT) managed to substitute their initial candidate (the PSUV candidate) for Ángel Prado, the local CNE informed them verbally that they could not accept his candidacy because the presidency of the ANC had mandated that any candidates holding positions as ANC delegates could not be registered without their backing. It is important to point out that there is no law in Venezuela that prevents a citizen from running for office if they are a constituent assembly delegate. Nor can it be assumed that the presidency of the ANC embodies the power of the full ANC assembly [of delegates], where that decision was never discussed. There is also no formal ANC decision (from the assembly or its presidency) over the permission to participate in this electoral process, which Angel and 1000 communards from the state of Lara solicited in person. Other ANC delegates, including delegates from Lara state, participated as candidates in the same municipal elections, without any problem. In this ambiguous situation, (information expressed verbally, decisions made by the ANC which were not endorsed by the assembly, the absence of laws which justify the CNE’s actions, the precedent of other ANC delegates standing), the communard candidacy [of Angel Prado] remained alive. The PPT’s ticket, whose candidate was Ángel Prado, appeared on the electoral card (although the other four parties were eliminated) and the community members of Simón Planas decided to vote for that ticket.

 C) One the day of elections, (10/12/2017), while the people of the community mobilized to vote, there were shameful incidents: three grassroots leaders were detained by the military counterintelligence, claiming that they were appealing for votes (one of them was detained for 24 hours); many comrades were seized and threatened by the National Guard (GNB); and the car in which Ángel was being transported was followed, during the afternoon, by a patrol of a tactical group of the GNB (the anti-kidnapping & anti-extortion military command, CONAS). None of this, however, could stop the people of Simón Planas  from expressing their will.

3. 57.45% of the population of the Simón Planas municipality that participated in the December 10 elections voted for the Chavista and communal candidate, Ángel Prado, on the PPT ticket, beating the closest candidate (Jean Ortiz, supported by the PSUV) by more than 21 points. Those results demonstrate the success of the proposal for democratic, socialist radicalization in that territory. This result was possible because the people mobilized, conscious of their class and their rights, with political and mutually-supportive productive organization and experiences that give them autonomy in the face of capital and the bureaucracy. In Simón Planas, the people have taken the slogan "We are all Chávez” seriously, and it is very evident that Chávez lives on in those communal people, because territorial socialism is advancing through the grassroots there.

4. Despite the results, the National Electoral Council (CNE) decided to award Ángel's votes to the candidate of PSUV (who had received only 34.07% of the votes), in spite of the PPT having met all the requirements to substitute their candidate (See Resolution Code 136124 of the CNE).

5. This conflict between the constituent power of the communal people of Simón Planas and the bureaucracy, clearly expresses a revolutionary disjuncture. If the state (the CNE and the ANC presidency) and a part of the ruling elite continue to deepen the decisions they have been making, they will be moving away from democratic legality and their commitment to socialism. In the emancipatory socialist experiences of the 20th century, the substitution of popular power for state power, the party and the ruling elite, marked its authoritarian drift and its emancipatory closure. Chávez was always very clear on this and warned against this possibility (See the theoretical Aló President N ° 1 and his last speech of 08/12/12). Let’s not allow that to happen. Fraternally, and as protagonists or allies of the Bolivarian political process, we demand:

A) That the assembly of the ANC respect and recognize the popular will of the Chavista people of the municipality of Simón Planas, declaring null any previous order given to the CNE which could be interpreted as non-recognition of the communal candidacy of Angel Prado.

B) That the CNE respect the popular will and the rights of the Chavista people of Simón Planas, and assign the votes of the PPT party to the candidate Ángel Prado, declaring him formally mayor of the municipality.

Signed by:

Reinaldo Iturriza. C.I. 11.820.025

Surgentes. Colectivo de DDHH

Soraya El Achkar. C.I. 8.505.722

Red de Colectivos La Araña Feminista

Javier Biardeau. C.I. 7.089.113

Movimiento de Inquilinos

Alba Carosio. C.I. 11.858.059

Trabajadoras Residenciales Unidas de Venezuela

Miguel Ángel Contreras Natera. C.I. 6.876.757

ALBA Movimientos

Gerardo Rojas. C.I. 13.083.076

Colectivo Voces Urgentes

Ana Graciela Barrios. C.I. 5.451.122

Colectivo Códigos Libres

Martha Lía Grajales Pineda. C.I. 29.565.914

Frente Cultural de Izquierda

Antonio González Plessmann. 10.866.332

Colectivo Cimarrón

Leonardo Bracamonte. CI. 6.721.296

Chavismo Bravío

Amaylin Riveros. CI. 10.349.643

Barrio TV

Maryluz Guillén Rodríguez. C.I. 11.577.841

Colectivo Avanzada Popular

Vicmar Morillo Gil. C.I. 7.958.276

Ejército Emancipador de Liberación

Marvelys Sifontes. C.I. 13123818

Colectivo Revolucionario Los Caribes

Iván González. C.I. 7.379.876

Ociel López. C.I. 7.948.665

Efraín Ruiz. CI 14.215.695

María Paula Herrero. CI 14.444.733

Helga Malavé. C.I. 6.117.565

Bárbara Tineo. C.I. 14.531.267

Maureen Riveros. CI: 6.280.434

Yoel Amaya. C.I. 8.741.151
Gioconda Mota Gutiérrez. C.I. 11.917.394

Rosa Difalco. C.I. 6.891.760

Alejandra Morales Hackett. C.I. 10.310.372

Indhira Libertad Rodríguez. C.I. 12.470.016

María Centeno. C.I. 3.740.492

Marieva Caguaripano. C.I. 10.378.016

José Manuel Iglesias. C.I. 7.144.500

Roger Fuentes Saavedra. C.I. 11.411.234

Claudia Poblete Viloria. C.I. 13.648.903

Migneddy Maldonado. C.I. 11.921.677

Jael Irene Palacios Villanueva. C.I. 13.716.123

Joel Alfonzo. C.I 10.532.851

Kristel Velazquez. C.I. 19.586.468

Samuel Petit Villanueva. C.I. 17.561.487

Indira Carpío. C.I. 16.356.484

Ernesto Navarro. C.I. 11.254.332

José Negrón Valera. C.I. 15.709.748

Aimee Benitez. C.I. 4.563.851

Maria Antonieta Izaguirre. CI. 2.934.033

Luigino Bracci Roa

Ángel Custodio Velásquez. C.I. 4.189.634

Angely Nuñez. C.I. 15.438.746

Rander Rodríguez. C.I. 13.612.018

Janette Rodríguez Hererra. C.I. 6.125.388

Oscar Sotillo. C.I. 9.486.083

José Sánchez. C.I. 17.980.721

Isaloren Quintero. C.I. 10.895.621

Joel Linares. C.I. 11.601.596

Orlando Acosta. C.I. 4.582.126

Eduardo Samán. C.I. 6.431.696

Elba Niño. C.I. 20.015.452

Carla Guerrero. C.I. 15.232.278

Luisa Calzada. C.I. 13.225.885

Miguel Suarez. C.I. 16.656.857

Hindu Anderi. C.I. 7.108.084

Andrea Quiñones. C.I. 81.162.859

Keudy López. C.I. 11.675.845

Ana María Reyes. C.I. 16.887.361

Frenzel Hernández. C.I. 6.480.903

Pablo Sepúlveda Allende. C.I. 84.549.856

Luis Salas C.I. 12.880.219

Fernando Pintos C.I. 11.863.458

Douglas Aponte C.I. 6.348.106


text:
61 Hillcrest Avenue

Lower Sackville – Sackville

MLS® Number

Property Type

Single Family

Structure Style

Bungalow Detached

61 Hillcrest Avenue, Lower Sackville NS - MLS<sup>®</sup>: # 202109319

Property Specifications

Lot size 11,600 sqft
Total living area 2,016 sqft
Main living area 1,008 sqft
Bedrooms 4
Bathrooms 2

$324,900 CAD

Convert to USD

61 Hillcrest Avenue

Lower Sackville – Sackville

Welcome to 61 Hillcrest Avenue, located in the heart of Sackville, just 25 mins to Halifax and 20 mins to the Airport. This Home shows pride of ownership, kitchen remodeled in 2011, 3 bedrooms and 4 pc bath on the main level. Bottom level has a large Family Room, den or office, bedroom (window does not meet egress), storage room and large laundry area. Outside you will find a large entertaining area, with plenty of parking, with a 25x24 Garage for all his toys and attached at the back 12x20 Garden Utility shed. Call today for your personal viewing.

This popular community is home to many mature and new developments, shopping, walking trails, recreational facilities, business parks, and schools. You’ll find easy access to the highways and short drive to the Stanfield International airport, Burnside Park, Dartmouth Crossing, and Bayer’s Lake.

REALTOR® Julien Choueiri

Julien Choueiri

Recommended Listings

Directions to 61 Hillcrest Avenue

Sackville Drive to Hillcrest Avenue

View listing location on Google Maps

Property Details

Building Age 49 years
Roof Asphalt Shingle
Exterior Brick, Vinyl
Flooring Hardwood, Laminate, Tile
Heating Electric, Baseboard
Basement Fully Developed
Foundation Poured Concrete
Driveway Multiple Driveways, Paved
Garage Detached
Appliances Stove, Dishwasher, Dryer, Washer, Refrigerator
Rental Equipment None
Land Features Landscaped, Level, Partially Fenced
Other Features
Water Access
Utilities Cable, Electricity, High Speed Internet, Telephone
Water Municipal
Sewer Municipal
Community Features Public Transit, School Bus Service, Shopping
Schools Hillside Park Elementary
A. J. Smeltzer Junior High
Sackville High

Room Sizes

Main Floor
Kitchen /Dine 21x8.2-Jog 3.3x5.3
Primary Bedroom 11.5x10
Bedroom 11.5x10
Bedroom 7.7x7.10
Bath 1 4pc
Laundry 20x4 + 2 Jogs 3x6
Bedroom 12.10x7
Den/Office 10x7.2
Rec Room 19x14
Storage 5.6x7.6
Bath 2 3pc

Exit Realty Metro

2021-04-20T00:00:00-03:00 2021-05-04T17:12:15-03:00


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Adecco Job - 39191883 | CareerArc
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Company: Adecco
Location: Mt Sterling, KY
Career Level: Entry Level
Industries: Recruitment Agency, Staffing, Job Board

Adecco is currently assisting KDMK, recruiting for Entry Level Manufacturing Productionjobs in Mt. Sterling, Kentucky. These Entry Level Manufacturing Productionjobs are 90-day temp to hire opportunities with great career advancement options, with starting pay rates of $13.00-13.35/hr, plus overtime! For instant consideration for these Entry Level Manufacturing Productionjobs, Apply Now!

Entry Level Manufacturing Productionjobs require candidates to operate production machines ensuring that manufacturing lines have enough product to continue running, complete job quality and production reporting, and ensuring that all quality guidelines are met. If you meet the qualifications listed below – Apply Now!

Entry Level Manufacturing Production jobs do not require any previous experience. To be successful in this role, you must be able to follow verbal and written instructions, lift objects up to 40 lbs., and will need to be able to stand for your entire shift.

The starting pay rate for Entry Level Manufacturing ProductionJobs is $13.00-13.35/hr, plus overtime as needed.

Click on apply now for instant consideration for these Entry Level Manufacturing Production Jobs with KDMK in Mt. Sterling, Kentucky!

After submitting your application, you can choose to answer a few quick questions to be prequalified for the job, and you will have the opportunity to schedule an immediate interview!

Adecco is committed to the health and safety of our applicants and employees. We are offering virtual interviews as needed and when possible. And we're partnering closely with our clients to ensure safety protocols are in place. We are dedicated to addressing any concerns brought to our attention. We look forward to partnering with you on your job search!

Equal Opportunity Employer/Veterans/Disabled

To read our Candidate Privacy Information Statement, which explains how we will use your information, please

The Company will consider qualified applicants with arrest and conviction records

 Apply on company website


text:
Queens, NY White Collar Criminal Defense Attorney

White-collar crime isn’t a term that refers to a specific offense that a person can be charged with under New York or federal criminal law. Rather it is a catch-all term that covers all crimes that involve intentional dishonesty to advance a plot or scheme that enriches the person or causes financial damage to another. Because the types of crimes included as white collar crimes is so broad, the punishments also often vary widely. However one element about white collar crimes that hold true across them all is that because they involve accusation of dishonesty, they can great impact your future and even prevent you from pursuing certain actions or career opportunities.

In any instance where you have been charged with a misdemeanor of felony white collar crime, experienced criminal defense can provide perspective and an aggressive defense of your rights. Victor Knapp, P.A., provides experienced, knowledgeable and strategic criminal defense representation in Queens, NY. If you have been accused of a white color crime in Queens or the surrounding boroughs, we offer a free initial consultation to review your case and determine if my representation would be a good match.

Understanding the Types of White Collar Crimes

Because white collar crimes are often grouped together, people often don’t understand what each individual crime is. The types of white collar crimes that may be charged under New York or federal law include:

  • RICO charges – RICO or the anti-racketeering law offers both civil and criminal causes of action. Rather than punishing the actual instances of fraud or abuse, it is focus on holding the leader of an organization accountable for the things he or she allegedly ordered or commanded. RICO provides a federal prosecutor with numerous legal tools including the authority to move for a pre-trial freeze of your assets.
  • Money laundering – Though it is accomplished through many methods the aim of money laundering is always the same legitimatize the ill-gotten gains of an illegal enterprise. Typically this crime is accomplished through an ostensibly legitimate business and fraudulent accounting.
  • Securities fraud – It is unlawful to make misrepresentations regarding a company’s finances to investors or federal auditors. Likewise, circulating information known to be false to manipulate the price of a stock or commodity is prohibited.
  • Insurance fraud – These days it seems like every business is trying to find ways to reduce costs. Eliminating fraudulent insurance claims including overbilling and billing for services not rendered is certainly a laudable cause. However in some instance insurance companies are overzealous leading to the pursuit of people who made a mistake or were victims of bad circumstances.
  • Medicare fraud – As one of the largest medical insurers in the United States many people come into regular contact with this insurance company. The difference here is that this one is part of the federal government. Charges of Medicare fraud should be handled by an experienced and knowledgeable white collar crimes attorney.

The above charges only scratch the surface on the broad-array of white collar crime charges that exists. We can provide representation in many other white collar defense situations including: wire fraud, mail fraud, Internet fraud, credit card fraud, forgery, and social security fraud.

Strategic and Aggressive Represenation

If you have been charged with a white collar crime like fraud, put my criminal defense experience to work for you. For more than 30 years Victor Knapp has protected the rights of the accused in Queens, NY and in the surrounding boroughs.  If you are facing serious charges, before you do anything else, call an experienced criminal defense attorney like Victor Knapp, Esq. Call (718) 263-9000 24 hours a day, 7 days a week or contact us online to request a complimentary initial consultation.


text:
What is REDUX?

REDUX is an electronic device drying machine that can eliminate 100% of the moisture trapped inside your phone or tablet within one hour. How? The machine’s patented scientific process vaporizes the locked-in moisture safely without damaging the electronics.

How does it work?

REDUX lowers the amount of heat needed to vaporize liquid trapped inside the device by lowering the air pressure. Any liquid inside the device will now vaporize just above temperature and is forced outside of the device once gentle heat is applied. REDUX cycles vacuum and heat and during this process, moisture is removed from the chamber. REDUX dries to an end point, until no humidity is present and a 10-minute charge is applied to the device.

How much does it cost?

REDUX Membership may be purchased for $29.99 for Single Line Membership, or $29.99 for lines 1-2, and $9.99 for lines 3-5 for Multi-Line Membership.

Membership provides up to two REDUX drying attempts in any 24-month period from the date of purchase of the Membership per line, or until the line tied to Membership has been upgraded.

Or, get a successful single use REDUX recovery for $100.00.


text:
May 07, 2021 08:17 | About us
Language: Tiếng Việt | ພາສາລາວ | ខ្មែរ | русский | 中文

Japanese journal: Vietnam to represent bright spot in global economy in 2021

February 23, 2021 | 15:25

Many forecasts have outlined the nation’s economic growth in the year ahead, with a reputable UK bank forecasting that the Vietnamese economy is likely to reach a growth rate of 7.8%, while the Asian Development Bank (ADB) has predicted it will reach a figure of 6.3%.

vietnam becomes attractive destination to technology giants Vietnam becomes attractive destination to technology giants
vietnam to focus on digital transformation promotion in next decade Vietnam to focus on digital transformation promotion in next decade
vietnams export turnover reaches over 28 bln usd in january Vietnam’s export turnover reaches over 28 bln USD in January
Japanese journal: Vietnam to represent bright spot in global economy in 2021

This comment was made in an article by Dr. Bui Hung, a VOV correspondent based in Tokyo, which was recently published in Japan’s journal Security Anpo, January edition.

The article is titled "Overcoming the COVID-19 pandemic, the Vietnamese economy has seen favorable development" and has gone on to capture the attention of Japanese readers.

Initially, the article stated that the novel coronavirus (COVID-19) pandemic is having a terrible impact on the socio-economic development of numerous countries globally, with many of them suffering negative economic growth. Despite these challenges, the Vietnamese economy recorded stellar growth of 2.91% last year and is forecast to continue to maintain the growth momentum at a high level in the year ahead, thereby becoming a bright spot of the world economy.

The author provides three main reasons for Vietnamese success against the pandemic. This includes absolute confidence in the direction of the Vietnamese Government, strictly complying with the requirements and instructions regarding COVID-19 prevention measures, along with the entire population's unity and full awareness of the dangers of the pandemic.

Through success in containing the pandemic, the country has adopted a range of effective policies and measures aimed at boosting economic recovery and growth.

The author provides evidence which indicates that when it comes to the Vietnamese economy in 2020, Prime Minister Nguyen Xuan Phuc emphasised that last year saw the local macro-economy remained stable, in addition to recording low inflation, steady growth, and an improved economic balance.

Although investment and trade were adversely impacted by the COVID-19 pandemic, through the implementation of economic policies and promoting the internal strength of the entire population, economic growth was achieved.

Furthermore, Vietnamese trading activities last year recorded important results, with exports enjoying positive growth and reaching US$26.7 billion in turnover, a rise of 1% compared to 2019, thereby recording the highest figure ever.

On November 15, 2020, ASEAN member states, including Vietnam, alongside five partners- Japan, China, the Republic of Korea, Australia, and New Zealand, signed the Regional Comprehensive Economic Partnership (RCEF). This agreement is expected to promote the formation of global supply chains as a means of contributing to the economic development of member countries, including the nation.

Previously, the Comprehensive and Progressive Agreement for Trans-Pacific Partnership (CPTPP) and the EU-Vietnam Free Trade Agreement (EVFTA) were also signed, thereby demonstrating Vietnamese determination to meet its international commitments. Indeed, the country will strive to boost national reform in order to achieve greater international economic integration.

Moreover, the nation also outlined 12 indicators on socio-economic development in the year ahead in a draft report on socio-economic development. This draft report has been submitted to the National Assembly, in which the average economic growth rate is set at over 6%, with per capita income at approximately US$3,700.

Moving forward, it is predicted that there will be challenges this year due to the COVID-19 pandemic remaining complicated, although the major focus will be on the two key tasks of continuing to combat the epidemic whilst ensuring the safety and health of citizens. In addition, economic recovery and development efforts will also prove to be crucial.

Many experts and prestigious economic organizations worldwide remain optimistic the country recording annual economic growth of at least 6% over the coming years.

The nation also remains a strong destination that is able to attract great attention from foreign investors. Along with the signing of an array of international agreements, the country is fully committed to creating favorable conditions for foreign investors, including financiers from the United States, Japan, and the Republic of Korea. In line with this, many foreign investors are keen to get involved in the Vietnamese market, while many enterprises are poised to start a business locally.

With these achievements, the nation remains confident of meeting the economic development targets set for 2021 whilst becoming a developed economy in the following years.

dr vo cam quy a phu yen person to makes a name for vietnamese overseas Dr. Vo Cam Quy: A Phu Yen person to makes a name for Vietnamese overseas

"My most significant success is having determined my dream, my passion and daring to live and dedicate myself to that passion", Dr. Vo Cam Quy ...

foreigners in quang binh eagerly participate in tet 2021 exchange program Foreigners in Quang Binh eagerly participate in Tet 2021 exchange program

The exchange program "Ấm nồng Tết Việt” (Warm Vietnamese Lunar New Year) between residents in Dong Hoi City (Quang Binh Province) and foreigners living, working ...

vietnam becomes attractive destination to technology giants Vietnam becomes attractive destination to technology giants

Foreign media and international institutions say that Vietnam is an attractive choice for manufacturers and investors who are seeking to diversify supply chains in Asia.


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Tuesday, October 12, 2010

Well, Shoot

Just when you think you know everything there is to know about shooting boards, along comes Ron Herman to show you just how tricky these jigs can be.

Ron owns Antiquity Builders of Ohio, a company that specializes in authentic restorations.

How authentic?

In his shop, tools are grouped according to the periods in which they were manufactured.

So, if your 1820 home needs some repair, Ron and company grab all their tools that were made prior to 1820 and then get to work.

According to Ron, because wood is not an exact material—it moves, shrinks, and expands (unlike metal, for instance)—the machines that cut the wood cannot produce a completely accurate piece. Wood needs to be tweaked in order for it to fit a joint, a corner, a mortise.

This is where shooting boards come in. If you need to make an adjustment in 1/4 degrees, you can do it with a shooting board.

Ron and his team mark their boards with the word "SAVE" because they are made from whatever scrap material they have on hand, which means they can easily be mistaken for trash. And when one wears out, it is trashed, and they make another.

To match an angle, Ron uses a bevel gauge to transfer the mark onto a shooting board, and then slides a nickel between the fence and workpiece to act as a shim. Most of his shooting boards have a nickel-sized hole drilled into the top fence which holds the "shim" for future use.

Ron prefers to use a miter box and shooting board to cut angles rather than a miter saw. "Cells are crushed with a power saw" he says, and crushed fibers don't hold glue well. Conversely, wood fibers are sheered with a handplane—pores are open, which allows for better glue absorption.

"You can shoot with any plane" he claims, as long as the side and sole are 90º to one another. Ron uses a straight-mouth (not skewed) handplane for shooting and builds an upward-sloping ramp on some of his shooting boards to enhance the sheering action of the blade.

Many of his boards have dedicated angles (see first group photo). Others are adjustable.

One board (bottom three photos) is used to tweak tapered legs. Both the top and bottom of the guide are movable to accommodate a variety of shapes.

Shooting boards are made on-site for particular jobs—fitting a door, for example. Notes are written directly on the board for speedy reference. And scraps are tacked to shooting boards at various angles for quick "joint checks."

Do you need to undercut a piece of moulding by one degree? Take a look at the shooting board in last photo group. One chute (the bed on which the plane rides) is canted away from the workpiece and the other is canted toward the piece.

This is the overarching message I gathered from Ron's class: if you're interested in taking woodworking to a whole new level of precision, here's what you need—a sheet of plywood with a couple of nailed-on scraps, a well-tuned handplane, and your imagination.

I also heard the message "Sandpaper sucks." But that's another blog post.


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Be Your Best Self Life Hacks Lifestyle Thrive Trending

And make this the best year yet!

Happy New Year to everyone reading this! As 2019 has arrived, it is a popular time for people to be making New Year’s resolutions. These are notoriously hard to stick to, but check out these tips and tricks to help follow your freshly-made goals! As an example, I’ll be sticking to going to the gym as our main goal—but they are easily applied to any and all objectives you may have in mind.

Don’t let the past control your present mind. The past is a series of moments which can never be relived. The future is moments which you can look forward to. Instead, to get yourself to stick to your gym plans (for example), you can look forward to how healthy you will feel after your workout or the fun of buying new gym clothes. This will keep you motivated to reach what you want.

I suggest using the SMARTER goal acronym. S: specific, M: measurable, A: attainable, R: realistic, T: time-bound, E: economical, and the final R stands for reward. An example of this would be losing 10 pounds in six months—this is specific. Measurable means how you will measure your success, for losing weight you would use a scale. For the goal to be attainable, you would have to make a plan. For example, starting a schedule to go to the gym five times a week, or setting aside Sundays as your day to prepare meals.

For the goal to be realistic, you must determine if it can actually be achieved. If the goal was to lose 10 pounds in 10 days, that wouldn’t be realistic. However, the time frame and goal is something that can actually happen with a plan. Time-bound is the time frame which you will try to achieve your goal, six months, for example. Economical refers to how much it will cost. If you are trying to lose weight and you hire a personal trainer, that will cost money. If this is too expensive for you, then it wouldn’t be economical. It is important for a goal to be within your budget or it will cause added stress, making your goal harder to achieve. Finally, you must reward yourself. You should plan the reward before you start trying to achieve your goal; this will give you something to look forward to. Setting realistic and achievable goals will help you stay true to your resolution.

This resolution is a new part of your life. You must let yourself ease into it while breaking an old habit and forming this new one. For example, if your goal is to go to the gym five times a week, start with once a week for the first week. Then go twice a week for the next two weeks. After this, go three times, four times and so on. Starting out at five times a week would be overwhelming and could make your resolution harder to keep.

What this means is you promise yourself that you are going to keep your resolution. It should be specific and realistic. I suggest writing it down and reading it every day. Vowing to yourself is an important step.

To go along with the SMARTER goals and making vows, writing them down and placing them in your everyday environment also helps. Write down your goals and promises on sticky notes and put them where you will see them as daily reminders to keep striving for the goal. Also, writing positive affirmations can create a positive environment, which makes keeping the resolution easier. My favorite positive affirmation is, “Everything I need comes effortlessly and naturally.” I have mine in my bathroom, bedroom and kitchen, as well as my screen saver on my phone and laptop. Some people like to put them in their wallet, car, or on something related to their goal, like a treadmill for example.

You can do this to whatever extent you want: telling just friends and family versus posting on social media. Or shouting it from your window, and filling your uber driver in on your way to work. Whatever works for you! Either way, making your goals known will hold you accountable for keeping your resolution.

Let’s face it. New Year’s resolutions are not easy to keep, because they are often about changing something big in your life. My greatest piece of advice is to use these tips for any and every change you want to make, and don’t wait until the next new year. 2020 is far away, and you have a whole year to make your life amazing. Most importantly, live fearlessly and have a happy New Year!

Is your new year’s resolution to meet tons of new BFFs? Hey! VINA has you covered—start swiping!

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Vision Marine Technologies

Vision Marine Technologies innovates and expands!

A few years ago already, Vision Marine Technologies, formerly known as the Canadian Electric Boat Company, relied on a new generation of eco-friendlier boats that were still just as performant. Also, the fabrication of 100% electric boats producing zero emissions and keeping a natural environment completely clean constituted an inevitable advantage for the enterprise.

In 2019, the enterprise has accomplished this challenge with top marks and builds many electric boat models that roam in our lakes and rivers. The enterprise is now strongly rooted in Canada, Connecticut and California in the States, the United Kingdom, Portugal, Bermuda and Australia.

With this expansion, Vision Marine Technologies is taking another step forward in its growth by doubling the size of its production plant in Boisbriand, Quebec and adding a new production partner, Abitibico.

Two good news are linked to this expansion. First of all, the Boisbriand plant is given the responsibility for the production of photovoltaic roofs that will be available for the Volt 180 and Fantail 217 models in the lithium powered Torqeedo 4.0 versions or their equivalent (renting or leisure versions).

Secondly, this expansion will allow the new 27-30 foot Phoenix model to come to life in this all-new assembly line in Boisbriand. In partnership with BMW i3, Torqeedo and Panasonic, the Phoenix will become a powerful electric boat propelled by an outboard Torqeedo Deep Blue twin-engine equipped with two BMW i3 batteries, for a total of 80kw of batteries.

The construction of the new hull represents a considerable innovation technologically speaking, but also in terms of material quality used for its fabrication.

In particular thanks to this innovation, Duffy, Rand, Candela and X Shore, who also specialize in the fabrication of electric boats, won’t be able to compete with Vision Marine Technologies, who already possesses the best know-how and ingenuity in terms of electrical sailing in the world.

Vision Marine Technologies vessels are twice as light as the equivalent models at Duffy, they possess more power with twice as less batteries, reach higher speeds, have a longer energy autonomy, a yearly maintenance cost up to eight times less expensive and many more advantages on the list.

Moreover, the Volt 180 is USCG and NMMA certified. This certification is extremely important, because it allows to register your boat in case you wish to resell it in a few years. Plus, this certification becomes useful for the security of your family. Finally, the Volt 180 is much bigger and higher in the water than the Rand model. Consequently, it is much more stable than its competitor.

All in all, the new Boisbriand plant’s assembly line will enable to build new hulls with great quality composite materials. Furthermore, the crafts of the Vision Marine Technologies distinguish themselves from competitors such as Candela or X Shore because they are more ecological, performant and powerful.

Without a doubt, this expansion coincides with the strong demand for electric boats. The Eco energetic and environmental turn on water takes all its sense with an enterprise such as Vision Marine Technologies. We didn’t need more to dethrone the competition and accomplish such feats. Come discover all of our electric boat models in Boisbriand, on the north shore of Montreal, only a few minutes away from Laval and the Laurentians.

For More Information

Dario Gomez dr@v-mti.com

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Vision Marine Technologies invites you to enjoy the ideal relaxing boat trips, whether you are alone, with your family or with your friends. We are the pioneer of the electric boats technical and applicative advancement and proud of it.

For More Information

Dario Gomez dr@v-mti.com

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"Marsupilami" Comic Strip Wall

On 8th May 2013 a new fresco was inaugurated on the Avenue Houba de Strooper.

The Marsupilami, famous friend of Spirou since 1952, recently joined the Comic strip walk of Brussels. The chosen location is the Avenue Houba de Strooper. Why? The legend tells that Franquin found his inspiration for the Marsupilami’s “Houba, Houba” scream when he walked on this avenue.

The realization was given to Farmprod, a group of Belgian and French artists based in Brussels since 20003.

Copyright picture: Guy Detienne- www.bd-en-ville.be

Practical information

  • Avenue Houba de Strooper
    1020 Laeken


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Wire Bridge

The bridge, suspended in wire and wood, allows the pedestrian crossing over the Tâmega river, linking Veral in the municipality of Boticas, to Monteiros in the municipality of Vila Pouca de Aguiar.

It is planned to move to another location after the completion of the construction of the Alto Tâmega dam, so you should hurry if you want to get to know this little paradise, isolated, where the river is still flowing, and the bird’s eye view, invite to contemplation.

The route, from the road to the bridge (Veral side), is about 900 meters, with a difference of more than 100 meters in height (remember that, after walking down it, you will have to walk up). There is no mobile network anywhere on the route (nor at the roadside), so be careful and avoid walking alone.

At 20 km (28 minutes by car) from the county seat, route R311 (direction Salto), N312 (direction Ribeira de Pena) and CM1050 (direction village of Veral). After crossing the village and finding a sign facing a dirt road, park (if you drive a light vehicle) and follow the remaining 900 meters (distance to the bridge) on foot.


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Friday, May 7

Yes Bank Director R. Chandrashekhar quits, says he’s unhappy with developments

An independent director at Yes Bank Ltd., a lender that’s been ordered by India’s central bank to replace its chief executive officer, resigned on Monday saying he was concerned about recent events at the company.

“I wasn’t happy with the developments taking place in the recent past and the way it was handled,” R. Chandrashekhar said in a message on WhatsApp, declining to be more specific.

The Mumbai-based lender has seen a spate of resignations in the past week as it continues its search for a new CEO to replace the incumbent, Rana Kapoor. Non-executive Chairman Ashok Chawla resigned on Nov. 14, followed the next day by O.P. Bhatt, who quit from the panel set up to find a new CEO.

India’s central bank has asked co-founder and CEO Kapoor to step aside by the end of January. The Reserve Bank of India is taking action against several banks as part of its efforts to root out a system-wide legacy of shoddy lending that has resulted in ballooning bad debts. The regulator earlier this year refused to extend the tenure for the CEO at Axis Bank Ltd.

In a statement issued earlier on Monday, Yes Bank said Chandrashekhar has resigned for personal reasons. It said the bank will look for a replacement “in the field of information technology and cyber security.”

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Say Goodbye To Those Ugly Varicose Veins

Restore of your legs with our state of the art treatments and excellence in care.

Are You At Risk Of Peripheral Artery Disease?

Symptoms of PAD can easily be mistaken for less serious conditions. But PAD if untreated can lead to heart attack of stroke.

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Pad Doctor Coral Gables

Looking For a Pad Doctor in Coral Gables To Help You Get The Treatment You Deserve And Get You On Your Way To Live a Healthy, Problem Free Life?

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  • High Quality Time With Dr Gropper, No Rushing!

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Ask A Question
Describe Your Situation or
Request A Consultation

Call (305) 504-8667
or fill out the short form below. We will usually respond within 1 business day and often the same day. Don't hesitate your questions are welcome!

We respect your privacy. The information you provide will be used to answer your question. Or to schedule an appointment if required.

Dr. Gropper Has Been Seen On:

We Handle Various Treatments and Procedures

Vascular Treatments and Conditions We Treat
  • Varicose Veins and Spider Vein Removal

  • Peripheral artery disease (PAD)

  • Deep Vein Thrombosis (DVT)

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Varicose Vein Procedures

Treatment type depends on your unique body and individual needs:

  • Ultrasound Guided Foam Sclerotherapy

  • EndoVenous Laser Ablation (EVLA) Procedure

  • Radiofrequency Ablation (RFA)

  • Clarivein Procedure

  • Ambulatory Phlebectomy

  • VenaSeal™ Closure System

  • Varicose Vein Surgery

UFE Treatment

The recommended treatment for this condition is called Uterine Fibroid Embolization (UFE) and must be performed by an Interventional Radiologist. Dr. Gropper performs this procedure in our state of the art cath lab. He places a catheter through a small incision through the femoral artery located in your upper thigh and guides the catheter to the arteries that supply blood to the fibroids using x-ray guidance. He then injects a solution of polyvinyl alcohol particles that close off the targeted arteries and block blood flow to the fibroid.

UFE usually takes between one and two hours, and you will be sent home later that day. Full recovery usually takes about a week.

About Vivid Vascular

Often when we see patients, they’ve been told they “just have to live with it.” Well, in most cases, that just isn’t so. With our deep understanding and knowledge of vascular conditions, we’re able to help people who have often been labeled as untreatable.

Dr. Gropper uses minimally invasive, image-guided procedures to diagnose and treat vascular diseases using the latest technology. Our goal is to minimize patient risk while improving health outcomes.

We welcome your questions and want to understand your situation and goals relating to your vascular health and/or vein aesthetics. So, call us at (305) 504-8667 or simply fill out the form on this page to ask a question or schedule an appointment. Your form will be directly emailed to us for a quick reply, within 1 business day and often within hours the same day, sometimes even in just minutes! All information is confidential.

How Does It Work?

Actual Words Patients Have Used to Describe Us & Their Experience:

“kind and professional, I felt at home the entire time”, “you will always get friendly, efficient treatment”, “service exceeded my expectations”, “procedure was simple, quick and I have no downtime”, “I guarantee you will be 100% satisfied”, “rare to find professionalism at the highest level from booking through to visit”, “if I didn’t live so far, I would use them all the time”, “professional, extremely friendly and very thorough”, “staff are so kind and friendly and they put me at ease”, “procedure was painless and results were dramatic”, “staff is very friendly and professional”, “Dr. Gropper is extremely thorough and explains the procedure in detail”, “office and equipment were state of the art”, “the doctor spends his time listening to you”

If these things are what you are looking for in a Pad Doctor, then contact us to see if we are right for you and how we can help you get the treatment you deserve

“People are often told there is nothing they can do about their leg swelling and veins except learn to live with them. But that is almost never the case. Vein disease is actually quite easy to treat – and can often be eliminated. We can help you.”

— Dr. Adam Gropper


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Friday a Rediscovery

Photography Blog

What I’m listening to  Natalie Merchant – House Carpenter’s Daughter

As the autumn moves into winter the urge to cuddle up with a cuppa and a book seems more attractive than getting blown apart and rained on. So on days when photography is not possible I hope to pull out some of my books and rediscover and learn. The little books are altered books that I created years ago when I was part of a Yahoo group. We would create some pages and then pass it on to the next one in the group. Finally your book would land on your mat full of beautiful art from people all over the world.

I hope to return to some form of hands on art over the winter even if it is just some background pages for scrapping.

Happy Friday…

18 thoughts on “Friday a Rediscovery

  1. Heading into another winter, and I’m already feeling like you Viv…that cuddling up urge and enjoying some creativeness that gets ignored when I fully focus on photography. Your altered books sound very intriguing, and a fun project. I always admire your digital works, and the bottom image is so beautiful, creative, and thought provoking. Enjoy your day Viv!

  2. Such a wonderful project – the collaboration of artists and their works – to make a personal treasure for each participant. Yes, I’m filling the shift toward winter months, too. Like you, I am seeking work with my hands. Think I might start work on another quilt, and I have a stack of books to read for education and inspiration. Love your photos for today – that little cuppa peeking into the scene and the collage of words and books, too!

  3. I hate the fact that winter is closing in and I will soon be housebound. But I too will get out my books and learn, learn, learn. As well as work on some of the projects I have put off all year.

  4. You always give me good choices to look at in the way of book art, love that and your digital work is always so beautiful. Living in the desert that is when we get out during this time of year so quite different for the rest of the world. I do my staying in during the summer so kinda reverse for me. But I always look forward to just being still and going in a different direction and not focus on photography from time to time. I will be doing that I am thinking in the next few months. I think we all need that in order to get some creative spirit back. Have a good day Viv, love the images and the editing is just so wonderful.

  5. What a lovely idea! Your books look amazing! I don’t blame you for not wanting to go out and about. I’m doing a spot of nesting and keeping cosy indoors too … busy with cooking and baking. All the best for a lovely weekend, Bonny

  6. I’m feeling the pull of winter hibernation, too. In fact, Wednesday it rained all day and I spent the day cuddled up on the couch with a book. I love the idea of traveling books of art! I imaging they are full of inspiration!

  7. What a wonderful idea, owning a book with pages filled with art made by different people from all over the world !!
    Would also be a great idea to do that with your family !!
    Love your creation !!

  8. Oh my Viv that button is just so cute and I love the color…I have no doubt that you will create such lovely things over the winter…your creative mind is never on vacation…..Have fun.

  9. Viv, what an interesting post. I will be watching over the “winter”. I am going to Massachusetts for Thanksgiving and get my winter fix.

  10. I always love finding out what your listening to…this weeks selection is wonderful and I do listen to each one that you post…we have similar taste in music. I have no doubt that you will have an art inspired winter, even as you cuddle up…we all have so much in our archives that we can fall back on when we don’t get out…
    Have a lovely weekend Viv.

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