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Yahoo Web Search

  1. Isolde Beidler - Wikipedia › wiki › Isolde_Beidler

    Isolde Josefa Ludovika Beidler (née von Bülow; April 10, 1865 – February 7, 1919) was the first child of the composer Richard Wagner and his wife, who is generally known as Cosima Wagner (though the two of them married only in 1870).

  2. Beidler, Isolde, 1865-1919 - LC Linked Data Service ... › authorities › n2016001039

    found: German Wikipedia, January 7, 2016 (Isolde Beidler, born April 10, 1865, Munich, Germany, died February 7, 1919; wife of conductor Franz Beidler and mother of the writer Franz Wilhelm Beidler, actually the child of Cosima von Bülow and Richard Wagner; when Hans von Bülow and his wife divorced, Isolde became the daughter of Richard and Cosima Wagner)

  3. People also ask

    How old was Isolde Beidler when she died?

    Who were Isolde von Bülow's parents?

    Who is the father of Isolde Wagner ' s daughter?

    When did Oskar Beidler arrive in Bayreuth , Germany?

  4. Isolde Beidler, horoscope for birth date 10 April 1865, born ... › astro-databank › Beidler,_Isolde

    Cosima Liszt/von Bülow/Wagner was the illegitimate daughter of the composer Franz Liszt. On 12 December 1900, Isolde von Bülow married Swiss conductor Franz Beidler (1872-1930) and they had a son, Franz Wilhelm Beidler (born 16 October 1901 in Bayreuth; died 3 August 1981 in Zürich) who became a Swiss journalist.

    • Isolde Josepha Ludovika von Bülow
    • Munich, Germany, 48n08, 11e34
    • 10 April 1865 at 08:40 (= 08:40 AM )
    • Gender: F
  5. Isolde Beidler - › wiki › Isolde_Beidler

    Isolde Beidler (born April 10, 1865 in Munich as Isolde Josefa Ludovika von Bülow; † February 7, 1919 ibid) was a daughter of Richard and Cosima Wagner, wife of the conductor Franz Beidler and mother of the writer Franz Wilhelm Beidler.

  6. Isolde Josefa Ludovika Beidler (von Bülow / Wagner), Freiin ... › people › Isolde-Beidler-Freiin

    About Isolde Beidler Most probably the biological daughter of Richard Wagner and Cosima von Bülow (Liszt) Baron Hans Guido von Bülow Bülow was perhaps the most prominent of the early students of Hungarian virtuoso pianist, conductor and composer Franz Liszt.

  7. WAGNER CLAIMANT DEAD.; Isolde Beidler Was Daughter of Frau ... › 1919/02/11 › archives

    WAGNER CLAIMANT DEAD.; Isolde Beidler Was Daughter of Frau Wagner's First Marriage.

  8. Isolde von Bülow Beidler (1865-1919) - Find A Grave Memorial › memorial › 209273547

    Find a Grave, database and images ( accessed ), memorial page for Isolde von Bülow Beidler (10 Apr 1865–7 Feb 1919), Find a Grave Memorial no. 209273547, citing Friedhof Söcking, Starnberg, Landkreis Starnberg, Bavaria (Bayern), Germany ; Maintained by Thomas Haas (contributor 48162931) .

  9. Birth Chart of Isolde Beidler, Astrology Horoscope › birth-chart › isolde-beidler

    Natal Astro Chart: Isolde Beidler (Isolde Josepha Ludovika von Bülow) Biography, Wikipedia, Bio, Age, Isolde Beidler Birthdate (Born * 10 April 1865, Germany), birth, birth date, date of birth, birthplace, astrological signs of zodiac, ascendant rising sign, astrology, horoscope, Isolde Beidler astro-databank, astrotheme, Astro Database AstroSeek, Astro-Seek

  10. Talk:Isolde Beidler - Wikipedia › wiki › Talk:Isolde_Beidler

    This article is within the scope of WikiProject Women, a collaborative effort to improve the coverage of women on Wikipedia. If you would like to participate, please visit the project page, where you can join the discussion and see a list of open tasks.

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Posts Tagged ‘Canberra’

My paperweight..

Originally uploaded by Fibi 8

Full size..

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My paperweight..

Originally uploaded by Fibi 8

Finally arrived from the Canberra Glassworks.. Woo Hoo!!

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I just got back after spending the weekend with my brother-in-law and his wife in Canberra..  What a wonderful, nurturing time I had..

It began late Friday afternoon with my brother-in-law presenting himself at the airport to pick me up.  A quick ride in the car to the Yacht Club, a civilised G&T while sitting in really comfy chairs overlooking the lake and engaging in heart-to-heart conversation.  I unloaded all my heartache, disappointment, fear, terror, as well as my complete connection and total love for a certain person – he sat, listened, empathised, gave me a man’s perspective (being someone who had to deal with a lot of guilt about leaving his children to be with my sister) and reminded me that I have resilience – that no matter what has occured in my life – I have always got up, dusted myself off and got on the ride again – that I have always had an energy / childlike wonderment for life that will see me through.  That he could still see the inner me – mischievous with a  love for life & experience made me cry – because I certainly haven’t felt like that for such a long time, and the fact that he could still see it, means that I can access it..

We talked about my sister, the things she used to do to him, how much she meant to him – the heartache as we watched her die – and even though the heartache was so great for him – he never once regretted his decision to be with her (I think the one regret he had regarding her was that he took so long to make his mind up to be with her and put her through hell and back during that time).  He was so happy to have had the priviledge of marrying her, to have been with her even for such a short time – for him it was all worth it, because she was the love of his life.   We wondered what she would be like now – 16 years down the track – what her relationship would have been like with her son..  I can’t begin to tell you how much that conversation meant to me – I haven’t talked to him for so long (not through anything bad happening – just life taking us in seperate directions) – I’d forgotten that we share a connection that can never be broken.  We laughed – a lot and we cried!  How truly lucky I am!

Then back to his place for a lovely dinner and more fantastic conversation.

Saturday begins with croissants and hot chocolate (he remembers that I don’t drink coffee!!).  Then the itinerary for the day is planned.. A trip to Canberra Glassworks, then the Degas exhibition, lunch then possibly another exhibition.

Off we go!!  Canberra Glassworks was amazing – I have always found glasswork to be fascinating – but I have never actually experienced it first hand..  Here, you get to sit and watch as the artists make amazing things out of glass.  I noticed that people (looked like students) were coming and going with regularity.  Hmmm.. I wondered if it was possible to do that – I ran downstairs to the reception area and enquired – I got the last available slot for the day!!  Yay!!  So so excited..  As it was for later that afternoon, we went off the see the Degas Exhibition.  I must say, for me, it was a disappointment.  I think there was only one or two paintings that actually inspired me, the rest were dull and lifeless (but, as I know virtually nothing about art, don’t take my word for it!).  Time to go back the the glassworks..

Oh my..  what an experience…  The heat from the furnaces was so intense, I was sweating within seconds of entering..  But fun – oh, so much fun!  It is an amazing medium to work with – the guys make it look so easy – but, when they give you a go, you realise how inept you are.  My teachers were great – full of life and mischief (both of them) – making jokes, sharing knowledge – it’s made me want to go back and do the weekend workshop.

Fiona in Canberra Glassworks  Glassworks  016

I haven’t got a clear photo of the finished product – but I receive it late next week, so will post then..

After that experience, I couldn’t stop smiling for hours – I was like a little kid – hyperactive – talkative – doing little jumps (well.. not quite – but my inner child certainly was!).  Before we left, my brother in law and his wife bought the most exquiste cocktail glasses made by Tom Rowney – I wish I had taken a photo of them – they were just divine..

Back home to a scrumptious curry and stir fry complete with Cosmopolitans in the new glasses (which I thought was extremely brave – I think I would have used them as art pieces – never to be used – especially by me and extra especially by me coupled with alcohol!)..  More talking, watching some tv, before fading quickly in light of the above mentioned Cosmos..

Then on the airplane first thing this morning..

I felt so nurtured and so supported.  It was a beautiful experience – and once again I feel so very very lucky..

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Apeirogon by Colum McCann

I’ve just finished listening to this novel, which feels too, too real to be a novel. Utterly convincing. JNaz brought me to this book with her “Oh my, read this book” post, which feels like a lifetime ago. She did such a great job of describing it that I will try something I have never done. I’ll try to link to it here: https://seasonalreading.com/2020/05/02/oh-my-read-this-book/

I will add that I was so gutted when I reached the halfway point in listening (6 CD’s) that I didn’t know how I would make it through much more, let alone 6 CD’s of “more” but there was something that changed after that. It was still intense but in a different way that I couldn’t put my finger on.

JNaz mentions the recurring motifs, and two that stood out for me were birds, which fly through the entire book (or don’t fly in the case of ortolans) and eyes (devastating).

Masterful writing. It bears repeating: Oh my, read this book.

9 comments on “Apeirogon by Colum McCann”

  1. Teri, thank you. I am so glad that you read/listened to Apeirogon. And yes, gutted is the perfect word. I find myself wondering if the pivot point for you, when you were more able to bear it, coincided with the point in the telling where the chapters begin to reverse order. I am thinking I may need to re read this book…

    Liked by 2 people

    1. I’ve been wondering about that question myself, JNaz. I don’t know what was going on in the book when the numbers reversed because I didn’t notice it for I don’t know how long. I’d like to go back but I want to get this back to the library ASAP. There’s a long line and the system for getting materials has slowed down. Pickups are available at only six locations across the city now and, recently, many employees have been let go and there are no volunteers. Also, the materials go through a quarantine process when they’re returned.

      Liked by 1 person

  2. I read reviews when I finished Apeirogon. I learned that McCann wrote 1001 “chapters” alluding to 1001 Arabian Nights. The chapters are numbered from 1-500 and then from 500-1. The middle chapters, both numbered 500, recount each father’s personal experience of his own daughter’s death–words taken from actual source material gathered by McCann. As I read the book, it seemed the chapters moved through time and space in ways that drive home the reality of how one central tragic event can permeate all of life–past, present and future. Backward and forward.

    Liked by 2 people

    1. Thanks, Barbara. I remember that 1001 Nights was referred to in the text, and this “math” is just what I wanted to know–and, yes, those two Chapter 500’s were undoubtedly what was hitting me so hard, after having heard details previous to that so intensely and minutely described pieces of the two stories.

      Everyone involved in the deaths of Abir and Smadar would wish to reverse time. You can count backwards but, as powerful as math is, you can’t reverse time with it.

      Liked by 1 person

      1. I had forgotten that I reserved both the audiobook and the printed book (Large Print version) & now the printed version has come into my hands, after all. I am taking it back, but have flipped through the pages to look at photos and have focused on the two Chapters 500 separated by Chapter 1001. 1001 is set up as a tale, “Once upon a time, and not so long ago, and not so far away, Rami Elhanan, an Israeli…traveled on his motorbike from the suburbs of Jerusalem to the Cremisan monastery…to meet with Bassam Aramin, a Palestinian…a place of intrigue to the listeners…having come from as far apart as Belfast and Kyushu, Paris and North Carolina, Santiago and Brooklyn, Copenhagen and Terezín…to listen to the stories of Bassam and Rami, and to find within their stories another story, a song of songs, discovering themselves–you and me–…

    2. Thank you for fleshing this out, Barbara. As I listened to the book, I did not really have the ability to pin down those specifics. Would explain Teri’s gut punch and release though. I remember that the source material was brutal, painful to hear. I clearly need to get my hands on this book again.

      Liked by 1 person

      1. Yes, JNaz. I think next time I want to see the book in the print version. It will surely reveal even more, but I would never have wanted to miss hearing McCann read it.

        Liked by 1 person

      2. Agreed, Teri. His Irish lilt telling this brutal and beautiful story was gorgeous, necessary almost. I think it helped me to hear the story over the pain, the beauty over the brutality. And yes, I must read it with my own eyes next.

        Liked by 1 person

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Spider and Scorpion Bites

Spider and Scorpion Bites

What should I do if my child is bitten by a spider or scorpion? Most spider bites are harmless, causing redness and swelling

What should I do if my child is bitten by a spider or scorpion?

Most spider bites are harmless, causing redness and swelling at the site but no serious risk, so you can probably relax. The only spiders that pose a real danger are black widow and brown recluse spiders. Scorpions are also potentially dangerous. The symptoms of a scorpion sting are similar to those of black widow bites: local pain and swelling, and severe muscle cramps. Tarantulas may look scary, but their bite is no more threatening than a bee sting. In all, about 50 spiders in the United States give bites that may be painful but aren’t dangerous.

If you suspect that your child has been bitten by a brown recluse or black widow spider or stung by a scorpion, call your doctor or take your child to the nearest emergency room. Otherwise, you can safely treat the wound at home. Wash the site thoroughly with soap and water, and apply an ice pack or ice cube to reduce any swelling and redness. If it hurts, give your child acetaminophen or ibuprofen as needed. The swelling and redness should go away in a day or two.

How do I know if it’s a dangerous spider?

Black widows are shiny black with a red hourglass mark on the belly. Brown recluse spiders (sometimes called fiddler spiders) are brown with a violin-shaped mark on the back. If you see the spider that bit your child, try to capture it — dead or alive — in case your child needs to see a doctor. (Be careful not to get bitten yourself!) If you think it is either a black widow or a brown recluse, call your child’s physician immediately. There are injections that can neutralize the venom.

What if I don’t see the spider?

In most cases you won’t — the spider will be long gone by the time you notice the bite. Don’t worry. Since most spider bites are harmless, the most important thing is to treat the site and ease pain and swelling. Over the next few days watch your child for any symptoms that might call for a doctor’s attention.

What if the bite doesn’t heal?

If the wound turns into a blister or begins to look purple and infected, call your physician. He or she may decide to prescribe an antibiotic.

Is there any way to prevent spider bites?

If you and your family love the great outdoors, carefully check outdoor toilets before your child uses them. Many black widow bites occur on the buttocks and genital areas of people using these facilities. Also warn your children to be careful around wood piles, where spiders are likely to lurk.

At home, reduce the number of spiders that share your house. Rather than using insecticides, which contain potentially toxic chemicals, use your vacuum regularly to suck up spiders and their egg sacs. Concentrate on corners and the ceiling — and anywhere spiderwebs appear. A small handheld, battery-operated vacuum can make the job easy.

Also, make a habit of picking up clothing, since most bites occur when children put on shoes or clothes if they’ve been left on the floor. Shake out your child’s clothes, blankets, and other bedding if they’ve been on the floor overnight. Spiders bite when they’re squeezed between fabric and skin.

American Academy of Pediatrics, Caring for Your Baby and Young Child: Birth to Age Five Years. 5th edition. https://www.nfaap.org/netFORUM/eweb/DynamicPage.aspx?webcode=aapbks_productdetail&key=f6c0ad31-ead2-4340-a5e6-3645e4f81c972009.

American Medical Association, Insect Stings and Bites

American Academy of Dermatology, Take the “Bite” Out of Summer

Copyright © 2015 LimeHealth. All Rights Reserved.

Seasons Medical
Seasons Medical

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Interfacing with JumpCloud® - Security Boulevard

Interfacing with JumpCloud®

An unsung benefit of using JumpCloud® Directory-as-a-Service® is its extensibility and flexibility. Regardless of your level of technical expertise, there are many ways to use JumpCloud to best suit you and your organization. Let’s talk about interfacing with JumpCloud.

Interfacing with JumpCloud

Admin Portal

The main method for interfacing with JumpCloud is through the user interface of the Admin Portal web application. The web app is designed to meet the needs of any IT admin, whether they have years of technical experience or are just getting started in the industry.

JumpCloud’s UI is laid out to best follow the process of creating and maintaining a Directory-as-a-Service instance. By following the left-hand navigation tab in the console, anyone can start their own Directory-as-a-Service instance from scratch, extend their existing Active Directory® (AD) identities to the cloud, or replace AD altogether with JumpCloud.

JumpCloud Directory-as-a-Service can also be modified directly using SDK languages (Python, Ruby, Go) with our RESTful APIs. JumpCloud’s APIs operate similarly to making changes in the Admin Portal UI, except they enable greater automation possibilities for admins looking to manage user identities at scale. Think of it as IT as code.

JumpCloud APIs also allow for the overlapping of other automation technologies (Workato, Slack, AWS® Lambda) in order to further streamline identity management processes in an organization.

For PowerShell specialists, JumpCloud also features a PowerShell Module where admins can leverage their existing PowerShell chops to control almost all of JumpCloud. The JumpCloud PowerShell Module allows admins familiar with the Microsoft® Active Directory® (AD) shell/scripting language to manage their Directory-as-a-Service instance in the same fashion.

Using the JumpCloud PowerShell Module allows for headless management of Directory-as-a-Service with very little coding. Beyond the standard operations of identity management, admins can also leverage the PowerShell Module to enable zero-touch deployment of macOS devices (with the aid of an MDM). The PowerShell Module can also be used with JumpCloud’s Active Directory Migration Utility (ADMU) by organizations looking to shift off their on-prem AD instance and into the cloud.

Examples of Interfacing with JumpCloud: (Read more...)

*** This is a Security Bloggers Network syndicated blog from Blog – JumpCloud authored by Zach DeMeyer. Read the original post at:

Zach DeMeyer

Zach is a writer and researcher for JumpCloud with a degree in Mechanical Engineering from the Colorado School of Mines. He loves being on the cutting edge of new technology, and when he's not working, he enjoys all things outdoors, making music, and soccer.

zach-demeyer has 492 posts and counting.See all posts by zach-demeyer


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Due to COVID-19, we are not able to guarantee fast shipping and production. For more information, contact us at: info@selfiegenes.com. Free shipping on all orders over $100!

Pet Denim Jacket

Pet Denim Jacket with Front Buttons. Easy to Wear and Take Off. Also Suitable for Cats.

Sizes: XS, Small, Medium, Large, XL, 2XL

Colors: Blue


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Sell on Amazon Sign in
This article applies to selling in: United States

Grocery & Gourmet Foods

To sell in the Grocery & Gourmet Food category, follow the policies for product quality, product branding, and consumer safety.

Seller requirements

You must meet the following seller performance targets:

  • Order defect rate: < 1%
  • Pre-fulfillment cancel rate: < 2.5%
  • Late shipment rate: < 4%

Product requirements

  • Food must be properly prepared, packaged, sealed, and labeled.
  • You must be licensed, or have approval from the relevant government agency for the products you plan to sell.
  • You must ensure your products and business operations comply with federal and state laws. This includes laws not described in Amazon policies.
  • Sell all Grocery & Gourmet Food products as new. You cannot list used products. See the Condition guidelines.
  • Food is viewed as date-sensitive. It must have an expiration date permanently marked on every unit, unless the product is exempt. This includes every unit that is shipped, and every unit displayed for sale.
  • Keep the Fulfilment Center (FC) shelf life details up to date for grocery products. In the inventory file template, set the value of the is_expiration_dated_product field to "true". The FC shelf life is the length of time a product is sellable or fit to be eaten.
  • Label in English all products covered by federal, state, and local laws. For federal labeling policies, see the FDA Food Labeling and Nutrition, FDA Pet Food, and USDA Label Approval web pages.
  • Enclose and seal food in packaging suitable for shipping. It must keep food from contamination, spoiling, melting, and damage.
  • You must ship food with enough of its shelf life remaining. You must not remove or alter the expiration date.
  • When you sell products in multi-packs, the expiration date on the multi-pack packaging must match the earliest expiration date of the products inside.
  • You must list Grocery & Gourmet Food products using the manufacturer's UPC code. For more information, see Product UPCs and GTINs. For information on listing products without UPCs, see How to list products that do not have a Product ID (UPC, EAN, JAN or ISBN)

Refrigerated, frozen, and temperature-controlled food, and raw agricultural commodities

  • You must enclose and seal refrigerated food, frozen food, and raw agricultural commodities in packaging suitable for shipping. Packaging must keep temperatures safe for the product throughout delivery. Temperature limits are shown in the table below.
  • Some foods need to be temperature-controlled for quality and performance. Chocolate could melt. Vitamin D supplements' potency could be affected. You must control temperature to meet quality and performance standards.
  • Raw agricultural commodities that do not have an expiration date must have an acceptable shelf life. They must meet quality standards for ripeness and stopping mold, pests, or contamination.

Validate and verify the chill chain

Controlling the temperature of refrigerated food, frozen food, and raw agricultural commodities ensures safety and quality. Temperatures outside the range might mean offers are suppressed or sellers are suspended.

Validation: As a seller, you must validate the chill chain. This means you must be able to show how the temperature would be maintained in worst-case conditions. These could include the external ambient temperature reaching historic highs or lows, deliveries taking a long time, or the food having a low thermal mass or a high volume. An independent external lab needs to be able to repeatedly simulate a worst-case scenario and show that a product’s temperature is lower than the target at the end of the maximum time, corresponding to the longest possible delivery time. Businesses that do not restrict customer orders by state or ZIP code, such as Phoenix-AZ, Dallas-TX, or Miami-FL, should be considered the warmest delivery locations (depending where the food ships from).

Verification: Validation will show compliance before you launch a new business, route, or packaging. A verification program will regularly confirm that products arrive at the targeted temperature in real business conditions. Like the validation process, verification programs should focus on worst-case scenarios. When results are bad, you must carry out a corrective action plan.

Keep validation and verification records and make them available to Amazon and regulators when requested.

General temperature requirements are provided below. However, you must determine the safety and quality of your specific products, depending on their nature.

Food type Conforming temperature
Refrigerated meat 28-41° F
Refrigerated poultry 28-41° F
Refrigerated fish and crustacea (crab, shrimp, lobster) 32-41° F
Refrigerated processed dairy products or liquid eggs 32-41° F
Refrigerated processed foods 32-41° F
All refrigerated cut fruits, vegetables, and ready-to-eat fruits and vegetables1 32-41° F
Refrigerated shellfish (clams, mussels, scallops, oysters) 32-45° F
Refrigerated shell eggs or fluid milk 32-45° F
Frozen foods < 10° F
Whole, uncut, not ready-to-eat produce2 32-65° F
Bananas3 56-64° F

1Refrigerate all cut fruits, vegetables, and ready-to-eat fruits and vegetables.

2Target temperature for this group is only provided as a guideline for produce quality. Validate your chill chain to ensure compliance.

  • If transported with produce requiring lower temperatures, protect produce sensitive to low temperatures from frost with a thermal barrier, such as a blanket.
  • You must ensure produce quality by using the most appropriate temperature during on-site storage and transit to the customer (based on produce type).

3Temperature range is based on banana pulp temperature.

Product definitions

Expiration date

Amazon considers the "sell by," "use by," "best by", "best before," and "best if used by" date to be the same as an expiration date. A product might be fit for consumption after those dates, but buyers are likely to be concerned if they get a product showing a date that has passed.

Food (or Food and Beverage)

Food, beverages, nutritional and dietary supplements, and non-prescription drugs for human or pet consumption.

Food that is custom packaged by a supplier into quantities other than those offered by the original food manufacturer/processor that are then offered in unbranded packaging.

Both exposed foodstuffs, such as nuts, and wrapped foodstuffs, such as some candies, can be considered "bulk" if repackaged from the original manufacturer quantities. Multi-packs and supplier-created variety packs do not fall under the "bulk" designation.

Raw agricultural commodity

Foods supplied in the natural form in which they are grown.

This includes fruits, vegetables, grains, nuts, and similar agricultural products. It does not include processed foods for cooking, freezing, dehydrating, or milling. Agricultural practices, such as washing, stripping outer leaves, and waxing, are not counted as processing.

Product listing requirements

You must follow Amazon listing standards for any product sold on Amazon, and comply with the standards for the Grocery & Gourmet Foods category. For more guidance, see the Grocery Style Guide.

Any dietary or allergen-free claims (such as Organic, Kosher, Gluten-Free, Dairy-Free) must be shown on the product label, and must have received appropriate regulatory approvals.

Accurate Price Per Unit (PPU) data must be given for all new product listings. For more information, see How to determine Price Per Unit.

The following product types have additional listing data standards:

  • For seller-created multi-packs of a single item, sellers must follow the Grocery & Gourmet guidelines for UPCs and IPQ for multi-packs.
  • For all seller-created variety packs (meaning, not manufacturer-created) that don't fall under the Custom Variety Packs of Single-Serve Hot Beverage Products policy:
    • If the variety pack contains products from more than one brand, you must use the approved brand name "Custom Variety Pack" instead of the brand name on any of the individual units or any other custom brand name.
    • You must fully specify in the detail page the contents of the variety pack on the product listing page without any variability in the variety pack’s contents.
    • You must state in the product bullets that the product is not a manufacturer-created variety pack and will not be sent in the original manufacturer's packaging.
    • When selling items in multi-packs, the expiration date on the outside packaging must reflect the earliest expiration date of the individual products inside the multi-pack.
  • Seller-created bundles must comply with the general Product Bundling Policy.
  • Amazon will only allow plant products that are:
    • Permitted for sale and transport into all U.S. jurisdictions.
    • Double-packaged and sealed so they do not attract pests.
    • In compliance with Amazon internal standards that restrict the sale of certain products. For information regarding restricted products, see Restricted products.
  • Examples of prohibited plant products:
    • Plants, plant products, or seeds designated by the U.S. Department of Agriculture (USDA) as "noxious" or similarly classified by applicable state or local government authorities, subject to USDA or applicable state or local government quarantines (for example, the USDA’s citrus canker quarantine or the Washington State grape virus quarantine) and Illegal plants, plant products or seeds.

      For more information, visit the USDA's Plant Protection and Quarantine program, the Federal and state noxious weed lists, and the National Plant Board, which provides information on state plant regulations.

Amazon enforcement actions

  • If you repeatedly fail to meet performance targets and food safety and quality standards, you won't be allowed to sell your products on Amazon.
  • You will have to complete a root cause investigation, and take action to stop it happening again.
  • Amazon might conduct periodic audits to check chill chain compliance.
  • Amazon can remove your selling privileges.
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Sensor Wafer Demand to increase by nearly 8% in 2019, says Semico Research

Mature processes for sensor and optoelectronic products continue to be in high demand, aided by growth in Internet of Things (IoT) applications along with more smart devices that are beginning to build in algorithms that are the precursor to full-fledged AI functionality. New research from Semico Research, Semico Wafer Demand Q2 2019 Highlights (MA111-19), reports that wafer demand for sensor products will increase nearly 8% in 2019.
"Last year, both 200mm and 300mm wafers were in short supply, and wafer prices have been increasing over the past two years.  Almost all semiconductor product categories suffered a decline in wafer demand in Q1 2019 based on a quarterly year-over-year and a sequential quarter-over-quarter comparison," says Joanne Itow, Manager of Semico's Manufacturing Research.  "The sensor category has been the one exception to that trend, and, although no one wants their market to experience a unit contraction, the silver lining is that this will provide some relief when it comes to getting enough silicon for production, and it may provide a temporary reprieve to the increasing wafer prices."
Additional key findings include:

  • The 2019 semiconductor unit forecast is expected to decline by 3% while wafer demand will decline 6.9%.
  • In 2019, NAND wafer demand is expected to decrease 16.3%.
  • Microprocessor revenues are forecast to decrease less than 3% in 2019 while units are expected to decline 5.6%.
  • Consumer MOS Logic units are expected to decline 15% in 2019.

Semico Research's report, Semico Wafer Demand Q2 2019 Highlights (MA111-19),includes an Excel spreadsheet which provides wafer demand by 18 product categories and 14 technology nodes over a 13-year time frame from 2010 to 2022. There is also a summary write-up which provides insight into the recent trends for key semiconductor product categories.

For pricing and additional information, please contact:
Rick Vogelei
Business Development
Phone: 602-997-0337
Email: rickv@semico.com
About Semico
Semico is a semiconductor marketing & consulting research company located in Phoenix, Arizona.  We offer custom consulting, portfolio packages, individual market research studies and premier industry conferences.


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Why Choose Oriental Women to Marry?

For years, a large number of western men have been seeing Cookware Women. The Asian community has always accepted and has actually promoted the idea of dating exterior their own traditions. With so many free and open communities in the world today, thinking about marrying somebody outside of their own culture is becoming more acceptable. You will notice that there are many Hard anodized cookware American ladies who want to get married and start a brand new life in America.

Therefore , why is it these women desire to mail order korean brides marry https://alldating4u.com/locations/korea a western gentleman? In most cases they do this for one of two causes. The first of all reason is they want to experience the freedom that comes with being able to day other ethnicities. If you are allowed to date other races then you definitely will understand the concept of going out with and marriage outside of the own customs. It is only through the western world that this kind of dating has become widely acknowledged.

Another reason that they prefer to get married into a man over and above their customs is because that man is usually monetarily strong. By having financial protection a woman is much less likely to have to live off of her husband. A solid relationship provides both the man plus the woman with economical security. A chance to support a family group comes naturally with an Asian female who is in a position to support himself and her husband through their marital relationship. Many times they may even send their children to a local college that is famous and respected inside their community. This kind of shows all their dedication for their marriage also to their children.

By being capable of date various other races and cultures, an Asian girl can better understand the outlook of marital relationship in the western world. Even though these ladies will still be bringing home the fat, they will in least understand that they have to are more conservative than their father and mother were. It is important for them to understand that their husbands will be likely to provide for them in a traditional marital relationship. While there are some ethnicities that allow for a wild and crazy lifestyle, generally these nationalities expect a conventional marriage which has a strong father/daughter relationship. Because of this , many Cookware women like to go out of their way to obtain the perfect guy to marry who is willing to raise their children nicely.

Finally, another reason why an Asian girl might want to take a look at trying out just for marriage away from her customs is because she’s more opportunities. Although many Asian ladies end up marrying western males, there are plenty of opportunities for them to become successful in a distinctive culture. By getting married to a man just who comes from a different sort of background the lady can bring a lot of excitement into her relationship. Getting a husband or boyfriend who also comes from a unique background contributes excitement to a marriage since it gives a woman a chance to extend her périmètre.

By simply thinking properly about the decision to get married outside of your particular own traditions the future other half will be able to generate a good one. Simply by learning all the responsibilities and limitations which come along with being committed outside of their own lifestyle the potential long run spouse will be able to pick and select which ones are crucial to her. Likewise, the Hard anodized cookware woman who also decides to marry outside of her way of life will have a chance to experience things that could not happen if this girl remained in her have culture. For instance , in certain Asian countries a woman’s house is considered hers only till she déconfit someone. This can be very beneficial to the ultra-modern Asian female’s purse. Sometimes the few will decide that it is not required to continue currently in the same house after they are married, and they will be liberated to live everywhere they wish.

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More results for protect vpn

protect vpn
Antivirus vs VPN Which Protects You Online Better in 2021?
You can check out what BullGuard VPN users think here. Get Started with BullGuard VPN. Aviras Prime package includes everything you need to protect your device, including a stellar antivirus program and its popular Phantom VPN Pro product. Similar to SecureLine, youll also get Speedup Pro and Password Manager Pro thrown in.
Protect Your VPN With MFA With These 5 Tips Kobargo Technology.
Adding MFA to a VPN unlocks secure access to both on-premises and cloud applicationsand ensures that access is trusted. Kobargo Technology Partners delivers managed IT solutions with partners like Duo Securities, a leader in authentication and security, to protect your data and brand from cybercriminals.
What Is a VPN, and Why You Need One PCMag.
And again, because VPNs encrypt all web traffic, they help protect the identity of people who connect to the open internet in this way. That said, governments are wise to this, which is why we're' seeing VPN use being blocked in Russia and China. A VPN is also no guarantee of total protection, particularly against a well-funded and capable adversarya nation state, for example. What a VPN Won't' Do. A VPN is a simple and powerful tool for protecting your privacy online, but the honest truth is that if someone targets you specifically and is willing to put forward the effort, they will almost certainly get what they're' after. A VPN can be defeated by malware on your device, or by analyzing traffic patterns to correlate activity on your computer to activity on the VPN server. Even with a VPN, things like cookies allow companies to track your internet usage even after you've' left their sites. Fortunately, we have a handy guide to pruning cookies on your browser.
What Is a VPN? Virtual Private Networks 101 Surfshark.
How does a VPN work? It takes a lot of moving parts, but its simple on your end. Heres how it works.: The first step is making a DNS request. Thats how you get the IP address of a VPN server. At this point, secret keys are built. Your VPN will need them in the next steps. A secure channel is created, all with the help of those special secret keys! VPN protocols help encrypt your data that will use the secure channel. An important part of VPN protection are tunneling protocols crucial mechanisms that make your connection to the VPN server possible. Heres what protocols you may come across.: Is an open-source VPN protocol. Its fast, secure, and works best for long-distance connections. Is another fast and secure VPN protocol. It works best in shorter distance connections. PP2P and LT2P. Are outdated tunneling protocols, and we highly recommend not to use them. They can offer neither the security nor reliability of OpenVPN or IKEv2. Is a security protocol that enables encryption, which is why its used in combination with outdated tunneling protocols such as LT2P. Transport Layer Security. SSL/TLS is used very commonly. For example, in your browser!
What is a VPN How Does It Work? VPN Meaning Avast. Logo Ameba. Icon Security. Icon Security White. Icon Privacy. Icon Performance. Icon Privacy. Icon Security. Icon Performance. Icons/45/01 Security/Other-Threats. Icons / 32 / Bloatware removal. Icons / 3
How to Use Firefox Private Browsing. How to Protect Yourself From Identity Theft. How to Download Your Data From Facebook. The Best Ad Blockers for Android. The Fastest Browsers to Use in 2021. What Is Browser Fingerprinting and How Can You Prevent It? How to Set a Default Browser in Windows. The Best Privacy and Security Apps for iPhone. The Best Ad Blockers for iPhone and iPad. How to Clear Your Cache on a Mac. How to Set Up a VPN. What Are the Best Ad Blockers to Use for Your Browser? A Complete Guide to Web Tracking and How to Avoid It. How to Open Incognito Mode in Google Chrome. How to Clear Your Browser History. IPv6: Whats the Difference? How to Change Your Privacy Settings on Facebook. How to Change Your Privacy Settings on Instagram. How do I Hide My IP Address? How to Improve Your VPN Speed. What is a Proxy Server and How Does it Work? Reverse Proxy Servers Explained: What They Are How to Use Them. How to Set Up a Proxy Server on Your PC, Mac, or Web Browser. How to Unblock Websites at School, Home, or Work.
The best VPNs to protect your data, browser, iPhone, Android and more. The Telegraph. Search Icon. Save. Facebook icon. Twitter icon. Instagram icon. LinkedIn icon. Facebook icon. Twitter icon. Instagram icon. LinkedIn icon. The Telegraph. Facebook icon.
From 4.79 per month for 12 months. U nlike any other VPN on the list, Surfshark can be used on an unlimited number of devices, meaning you never have to worry about upgrading to protect new purchases. Surfshark doesnt offer quite as many options for customisation as the best VPNs on this list, but its many protective functions are just as comprehensive and efficient as the others. Plus a CleanWeb feature which blocks ads, trackers and other malicious links. There is a seven-day free trial available for its Android, iOS and Mac apps, but you can take advantage of Surfsharks 30-day money-back guarantee to explore all it has to offer. Follow The Telegraph. Follow on Facebook. Follow on Twitter. Follow on Instagram. Follow on LinkedIn.
Global Protect VPN apps Endless Community.
Is there any way to install Globalprotect VPN client in Endless OS, Globalprotect does have linux client. LeandroStanger 23 March 2020 1129: 2. The Endless OS is only compatible with Flatpak Applications. At the moment Global Protect VPN doesnt have a Flatpak version.
How To Protect Your Business Data With a VPN V2 Systems.
Cloud Anti Virus. How To Protect Your Business Data With a VPN. cyber security, data protection, network security, security, V2 Systems, virtual private network, vpn. by Erik Briceno. When you connect directly to the internet, your activity and data, from business emails to banking transactions, is exposed to the possibility that someone else can see it, exploit it or steal it.
Microsoft works with healthcare organizations to protect from popular ransomware during COVID-19 crisis: Heres what to do Microsoft Security. twitter.
Attackers have also been observed using the updater features of VPN clients to deploy malware payloads. Microsoft strongly recommends that all enterprises review VPN infrastructure for updates, as attackers are actively tailoring exploits to take advantage of remote workers. How to detect, protect, and prevent this type of ransomware.
8 Totally Free VPN Services to Protect Your Privacy.
VPNBook is another totally free VPN; there are no bandwidth caps or service limitations, and there is no premium service. That said, it's' not suitable for beginners. There is no installer, no software, and little guidance. You're' simply given a list of servers, and the rest is up to you. You have a choice of PPTP VPN or OpenVPN. PPTP VPN is supported on almost all platforms, but it's' easier for governments and content providers to block. OpenVPN is more secure but requires you to download an OpenVPN client along with VPNBook's' configuration and certificate bundles. The company has servers in the United States, UK, and mainland Europe. Windscribe has versions available for Windows, Mac, Linux, Chrome, Firefox, Opera, iOS, Android, Fire Stick, Android TV, Kodi, DD-WRT routers, and Tomato routers, thus making it one of the most comprehensive free VPN solutions. Obviously, the main feature is the VPN network, but from a privacy standpoint, it offers some great additional tools. They include a firewall to prevent exposure of your IP address in case you lose your connection, ad and tracker blocking, and a secure link generator, all included in the free package.
Will a VPN Protect You Against Cyber Attacks? The Fintech Times.
There is often confusion around what VPNs can and cannot do. Many people believe that simply connecting to a VPN will prevent them from being able to be attacked online. Other people believe that VPNs offer no security benefits. The answer lies somewhere in the middle. VPNs can help protect against malicious threat actors. They are not a catch-all to cybersecurity attacks. The easiest way to explain it is this VPNs can help protect data from prying eyes and hackers using encryption technology, but they cannot prevent viruses, malware, or physical threats from stealing information. This makes VPNs an incredibly valuable cybersecurity tool, but not one that offers broad coverage. Invest in VPN technology, AND an anti-virus and identity control to cover all of your cybersecurity bases.

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SERCAP's VFC Alternative Break Program Prepares for Upcoming 2019/2020 Academic Year!

Tuesday, 06 August 2019 Stories

SERCAP's VFC Alternative Break Program

s the beginning of the new 2019/2020 Academic Year approaches, SERCAP’s VFC Alternative Break Program is preparing to introduce new host sites, recruit new schools, and inspire more student volunteers to participate in its signature service-learning enrichment program. SERCAP’s VFC Alternative Break Program connects College and University Student Volunteer Groups with Community Host-sites where the students engage in a Service-Learning and Cultural Exchange experience as an alternative to traditional activities during school breaks, including: Spring Break, Fall Break, and Summer Break. Student volunteers participate in up to 35 hours of community service throughout the duration of the program, and make a financial contribution of up to $150.00 to the community they are serving, further investing in the well-being of the community as a whole, and establishing a personal history of philanthropy.

Recently, SERCAP’s VFC Alternative Break Program secured Project Grows, a nonprofit educational organization located in Verona, VA, as a new Host Site in Virginia, for the 2019/2020 Academic Year. Project Grows works with young people in the cities of Staunton and Waynesboro, and in Augusta County, VA, to improve their overall health through healthy foods education. The organization addresses the needs of the local community by providing young people with garden-based education that ultimately connects them to healthy foods, and better long-term health habits. The Student Volunteers from SERCAP’s VFC Alternative Break Program will engage in a variety of services with Project Grows, including: seeding new plants in the greenhouse, spreading mulch and compost, planting, harvesting, assisting with farm field trips, and more, depending upon the specific season.

Without SERCAP’s VFC Alternative Break Program, and other similar programs, many low-income communities would be forced to go without such necessities as community development and infrastructure needs, water/wastewater infrastructure solutions, safe and affordable housing, indoor plumbing, and more. It is important to remember that even in the US in the 21st Century; there are those who do not have reliable access to clean, safe drinking water, environmentally sound septic facilities, and affordable housing. In order to help SERCAP continue to provide assistance to both the individuals and communities in need, please consider making a donation to SERCAP’s Water Life! Fund!

Donate Today

*SERCAP’s VFC Alternative Break Program is primarily made possible through its Program Fees. Additionally, all of SERCAP’s programs in Virginia are leveraged by the Budget Appropriation from the Virginia General Assembly, which is administered by the Virginia Department of Housing & Community Development (DHCD).


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Real Estate Business

Real Estate Business

What is Commercial Real Estate?

Commercial real estate is property exclusively used for business purposes or designed as operational offices. Commercial real estate includes retailers of all sorts from huge shopping complexes to offices, restaurants, kiosks, hotels, pharmacies, gas stations, etc.

Why should you invest in Commercial Real Estate?

Without a commercial real estate, there will be no organized venue for business to successfully carry out their activities and cater to customers conveniently. Companies generally rely on commercial investors to erect structures in the allotted commercial zones and lease the space to them for an agreed period of time. Other than creating a cost-effective and profitable business space, commercial real estate investors, help boost local businesses.

When commercial real estate investment is rightly done, it is extremely lucrative and serves as a secure source of income when compared to the volatility of the stock market. A bulk of the returns from investing in commercial real estate comes from tenant rents. Typically, business spaces are leased out to tenants for an agreed period of time, say two years and even up to ten years. After this, the tenant may choose to renew the lease period, or the property is refurbished to suit another business.

There are two major ways of investing in commercial real estate. They include:

Direct Investment

Here, investors become the landlord through direct acquisition of the physical property. Unlike residential real estate, commercial real estate requires substantial capital to purchase and revamp to suit the type of businesses expected to move in.

Investors most suited for direct investment need to have an in-depth knowledge of the real estate market and the interworking of the local economy or work with a real estate company that does. Commercial properties are a high-risk, high-reward real-estate investment. As such, if it’s not done correctly, losses may be inevitable. For instance, there are certain streets like the Admiralty way in Lekki and the Computer Village at Ikeja that are booming locations for commercial real estate. There are also certain areas that aren’t suitable commercial zones. The result of carrying out a proper feasibility study before investing in an area is a high vacancy rate or low occupancy rate. There are a good number of unoccupied plazas around Lagos, especially those located away from major roads. Most businesses would typically go for areas that offer good visibility to attract more customers.

Determining the ideal location is a bit tricky as the most populated street isn’t always the high in-demand location. Also, the type of structures built should be suitable for the businesses that would likely thrive at the location. For instance, constructing a building with the purpose of creating co-working spaces is completely different from a building constructed to house a restaurant.

The ideal property is in an area with a high demand for commercial real estate and low supply, coupled with favourable rental rates. The economic growth of an area greatly influences the value of commercial properties.

For the third year in a row, Hong Kong’s Central district is ranked the world’s most expensive office space, primarily due to the high demand from Mainland Chinese firms. The average office space in Hong Kong’s Central costs $306 per square foot per year. That’s roughly N 120, 000 per square foot.

READ: 1004 Estate Model

Indirect Investment

Alternatively, indirect investment allows investors to invest in companies that primarily finance or develop commercial properties like banks or real-estate companies. Another option is owning various market securities like Real Estate Investment Trusts (REITs) and exchange-traded funds.

Real-estate investment trusts (REITs) are corporations or trusts that operate as income-producing real estate. They use the pooled capital of investors to purchase and manage income property, which is often commercial real estate. REITs are traded like stocks, where you can buy or sell REITs through a stockbroker.

The profit potential of investing in commercial real estate is limitless. A classic example is how McDonald’s – a renowned fast-food company – derives most of its profits from its property assets and not from selling food. With its vast global network and expansion, McDonald’s owns valuable property in premier locations all over the world.

Advantages of Commercial Real Estate

Profitable Lease Rates

Commercial real estate pulls in large amounts of cash flow from its attractive leasing rates. In areas where there’s a high demand for commercial real estate and low supply, limited by land or law, the value of commercial real estate skyrockets, allowing investors to make fantastic gains.

Long Lease Periods

Unlike residential real estate, commercial real-estate benefits from comparably longer lease contracts with tenants. These long lease periods give the commercial real estate holder a stable cash flow and high occupancy rate of the building.

ALSO READ Nigerians in diaspora: What to consider when investing in real estate in Nigeria!

Capital Appreciation

Other than the attractive lease rates, high occupancy rate and providing a stable source of income, commercial real estate offers the potential for capital appreciation. As long as the property is adequately maintained and renovated.

Investing in commercial real estate is a profitable and effective way to diversify your investment portfolio. Give us a call today on 0908123456409095757575 to get our latest juicy investment deals.

You can also chat with us on WhatsApp: 09095757575 09081234564

Send us an email at

Enjoy this blog? Please spread the word :)


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Friday, March 03, 2006

Patterns are a roadmap

Patterns are a road map for your journey into the creative
Vogue Pattern Magazine - April/May 2006 edition

I read this today and thought this is soooo true! It really rang a bell in my creative soul. And then of course, I took it a step further and thought that I am really learning to enjoy the journey and the process

What do I mean?
I use to be the biggest believer in the "fast, faster, fastest" method. If it couldn't be completed in one sitting it was not worth making. I invested in books on this topic. Read every magazine article I could get my hands on about it....practiced techniques and learn to cut multiples and production sew so that I could sew a garment as quickly as possible.

I actually beamed with pleasure when I would tell people that I could make an unlined skirt in an hour ~ from cut to finish. A lined skirt in an hour and a half. I did omit all of the shortcuts I took and that sometimes I didn't get everything finished exactly right! But hey, I was wearing it out the door and I looked good if you didn't look too closely.

I was a fast, faster, fastest disciple until I took a Cynthia Guffey class. When I had the nerve to ask a question about how quickly could you finish a garment if you added three rows of "hand" stitching to the hem? Now you know hand stitching is a four letter word to the fast, faster, fastest crowd! So Ms. Guffy trained her eagle eye on me and told me that I should just buy cheap clothes at Target if I wanted to rush through the process. By the time she finished telling me about how I should enjoy the process because not only was it a hobby but it was a craft that deserved to be done to the best of my ability, I wanted to crawl underneath the stage and come back out when everyone had left the building!

But the words remained in my head!  I realized that there was so much truth in her statement, that the garments that I was proudest of were the ones where I took the time to plan them out and think them through. Taking my time and making sure that all the i's were dotted and the t's crossed.

The ones where I actually enjoyed all of the steps, not rushing through them to get the outfit finished and missing something. The ones where I actually sat down and hand stitched that hem instead of quickly running it up on the sewing machine. Where I didn't wear an outfit that I had to be stitched into because I didn't have time to make buttonholes and sew buttons onto the jacket!

I also realized after hearing her words, that I should be paying closer attention to the details that spoke quality in a garment. I wanted to learn how to underline a garment. I wanted that 3 part hand stitched hem. So now, I consciously try to enjoy the journey in each garment I make. I don't always use a new technique I've learned but I do take my time.

I now work the sewing order out in my head. I linger with my fabric and let it speak to me. I am willing to sit still sometimes and just hand sew. I baste seams together to insure that the plaids or stripes match before I take my pieces to the sewing machine.

I enjoy the journey. So are you a fast, faster, fastest need to be ashamed if you are? Or are you taking the journey and enjoying the process and having the time of your life?

1 comment:

  1. Hello Sewing Fantatic,

    Your clothes are beautiful and I am enjoying your blog.

    I too am learning to enjoy the sewing creative journey instead of rushing from one project to another.

    Carla--another pattern review member.

Thanks for stopping by and leaving a comment! It is so appreciated!

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Monday, November 12, 2012

A Tweed Flare Dress

As I've slowly been putting fabric back into the shelves, this new piece didn't make it onto one.

Rayon Wool Heather Stretch Twill Suiting
and brown invisible zipper

I purchased it because I wanted to duplicate this Lafayette 148 dress...

After some thought, I decided not to add a metal zipper to the back.  When I wore my Jason Wu dress, I never took off my cardigan.  Even though it's a cool application, it's not something that will be shown often, so no need to apply it to this dress.

I'm starting with my Butterick 5147 dress pattern.  It's getting quite a bit of a work out this season, isn't it?  But I like the flare skirt and it will work alone or with a turtleneck and I have the perfect orange turtleneck to wear with it.  So this is my next project and I still have a few design decisions to make.  I'm not sure if it will go with the City In Winter separates, but that's fine.  Like I said before, I can wear it with a turtleneck or with an orange cardigan that I already own.

It will be a wonderful new addition to my work wardrobe!  Oh and one other thing, the RTW version of this dress costs $648 and doesn't come in my size (which is unusual for Lafayette 148 because he designs great plus size garments!) I will make my version for about $50.  That's a great deal...dress I want in the color and size I want...but for a fraction of the designer price! always more later!

  1. This will be a stunning piece in your closet. I'm sure it will be added soon. Can't wait to see the final dress. g

  2. This will be one of the most worn garments this winter, I predict. I love it and with orange you will look gorgeous!

  3. Nice! Will you do pockets? I love pockets, not so much making them as using them. lol

  4. I am a fan of a few years. I like this idea of such a dress. What kind of lining could be used with a lightly stretchable fabric? In Florida? Thanks for sharing your skills!

  5. I know your dress will be great. Looking forward to seeing it.

  6. Looking forward to seeing this dress. The fabric is beautiful.

  7. I just want to let you know that your blog constantly inspires me. I have no time for sewing right now, but i can't wait to get back to it, and your posts help me be patient, because I learn so much from you. I love it all - tips, planning advice, photos, election and life posts. Thank you.

    1. Well said Kathy, I too am constantly inspired by Carolyn's pieces and posts. Can't wait till I can find the time to sew myself.

  8. You are off to a great start; beautiful fabric and nice style. At a saving of nearly $600.00. You can't beat that. Lol

  9. This is going to be the perfect garment. Love that fabric!

  10. LOVE that fit and flare-ish look of this dress! I may have to flat out copy (uh, be inspired) by you, Carolyn!

Thanks for stopping by and leaving a comment! It is so appreciated!

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Why I Don’t Run

I don’t run for exercise. Sometimes I wish I could, or would, because you burn so many calories so quickly, but it doesn’t work for me. I blame my boobs and my brain.

I know, all women have boobs, but my tatas are too big for running. (Note: I am not complaining, I am stating a fact. My boobs are wonderful; they’re just not built for running.) I have yet to meet a bra that can hold the Ladies in such a way that effectively fights the counter-bounce of gravity. To be comfortable, I have to tuck my elbows into my sides and make a shelf for my boobs with my forearms. Couple that with my gasping for air and I look like an asthmatic Tyrannosaurus Rex lumbering along.Trex run

My husband runs almost every day. I tried once. When I complained that I couldn’t breathe, he helpfully advised me to count to four as I breathe in and to four again as I breathe out. I tried it and it worked very well: I could breathe and running was easier, but I kept having flashbacks of Lamaze breathing during labor. Also, after two minutes of counting, my brain was bored. Me + bored + sweaty T-Rex = not a happy runner. I prefer to power walk while reading a book.

The only time I like to run is when I play soccer or some other competitive field sport. There’s something about chasing down my prey and stealing the ball that thrills me. It’s how T-Rexes like to run.

3 responses »

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Everything’s coming up roses

It’s the middle of summer, and here in Texas, it’s hotter than Hades….although I wonder if that is even remotely possible?

I’ve learned to do everything early.  I had my coffee, went for a walk (chose to skip out on the BIG hill and back-tracked , rather than climb Mt. Everest after only being awake for 20 minutes. Can you blame me?)  I hand-watered all of the plants,  then trimmed some leggy sage-relative that looks pretty, but smells like cat-pee. Watered my Mexican feather grasses which have spread like beautiful blond hair (very highly-overprocessed blond hair, but still ).  Coffee. Check. Walk. Check. Gardening. Check. Paperwork for the salon. Check.  Now it’s my time. I can write, daydream, read, be inspired, lift weights (still on the agenda for today).

rose pantsRoses. Oh, I have none. Not in my garden anyway. But I do have a new pair of pants that are rose printed and seem like something from the 60’s!  They are slim, ankle-length, smooth polished-cotton. They beg for a pair of kitten heels, a pointy bra under a close-fitting sweater, and a little chiffon scarf around the neckline.  They won’t get that, but I intend to wear them tonight to a benefit hosted by a young friend, Daniel who is an example of courage, perseverance, and a positive attitude!  Not long after he was injured on Memorial Day 2 years ago, all of his friends (and I can tell you without doubt that Daniel is well-loved !)  got together and threw a benefit to help defray his medical costs. The following year, Daniel threw the bash himself, with a little help from his friends, and “paid it forward,” helping others who were going through what he had gone through!  He is a regular at the Seton Brain & Spine Recovery Center, and a mentor to others at the ICU at University Medical Center Brackenridge.

Like birds of a feather, flocking together, tonight’s party will have the coolest chefs, mixologists, bakers, candymakers and musicians (RoTel and the Hot Tomatoes) in town! The second “Pay it Forward with Daniel Curtis” benefit  is at the University of Texas AT&T Conference Center and benefits the Lone Star Paralysis Foundation. If you are free at 7:00 pm, come by!  For tickets and donations: www.Lonestarparalysis.org

I will be having a date with my sweetheart, catching up with my BFF, Holly (who is Daniel’s mom) and celebrating Daniel, who reminds me to make the most of what I have, always be grateful, and give, give, give!   I think a pair of rose-printed pants are the perfect reminder that life, like a rose bush, can have some pretty sharp thorns…but the flowers and their delicious perfume make it well worth it!


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Y5/6 Boys’ Football 2nd team at home vs Highfield (10/10/19) – Lost 3-0

10 October 2019

The boys’ 2nd team also played this week as they hosted Highfield. They team continued to play with high levels of enthusiasm and effort as they managed to keep the score a lot closer than in their previous match. Special mention goes to Dylan who was playing his first game in goal for the team and made multiple great saves in the second half!

Tags: Match Reports 2019 2020


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I have a Calendar list and an approval workflow. The workflow is initiated when a new item is added. The event gets approved in the task list. I want to get that "Outcome" column to the list. But when I tried adding the new column to the list by using "Lookup Field" as a column and add "Outcome" from the task list, it didn't work.

The workflow is as follows,

->Calendar Item created -> Email sent -> adds a new item to task list -> task list item is approved.

I want that approved status (also known as "Outcome" column) to be displayed in the calendar list item.

Updated: When I am trying to add a new column to the calendar list, I click "Lookup" field and this is what I got. Approval Status is a task list. But I am not able to see any calendar item id. enter image description here

When the task is created, it creates an output variable of the Task List item ID. Use that variable to look up the outcome from the task list and update the calendar list item with that value from your workflow.

  • I have updated my question. Please take a look at it. – Gravity M May 3 '13 at 18:42
  • 1
    You would be doing that in the workflow itself, not creating a new lookup column. Create a new single line of text column, and using the method I describe, in the workflow set the field value. You'll also need a workflow on the task list to update that field when the task item changes. – Eric Alexander May 6 '13 at 16:19

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How to change SharePoint List or Document Library URL using SharePoint Designer

There are two ways of changing your SharePoint list or library URL. The first one is, of course, using PowerShell which I am not going to discuss now. The second one is using SharePoint Designer. You need to have site collection admin access to do this.

Suppose you want to change the URL, http://sitename/sites/testsite/Lists/Bad List Name/  to http://sitename/sites/testsite/Lists/GoodListName/  using SharePoint Designer then follow these steps:

1.  Open your site using SharePoint Designer

2. Click All Files from left navigation menu

3. Click Lists from the list of All Files

4. Right click into Lists ->Rename and change it from Bad List Name to GoodListName.

5. This will change the URL of your list

That is it…


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Registration Open for SharePoint Saturday Boston – 4/9/11

I am pleased to announce that registration is now open for SharePoint Saturday Boston! Register today to reserve your spot. Registration is on a first-come, first-serve basis.

Event Details

SharePoint administrators, end users, architects, developers, and other professionals that work with Microsoft SharePoint Technologies will meet for the 4th SharePoint Saturday Boston event on Saturday, April 9th, 2011 at the Microsoft Office located at 201 Jones Road in Waltham, MA, 02451. SharePoint Saturday is an educational, informative, and lively day filled with sessions from respected SharePoint professionals and MVPs, covering a wide variety of SharePoint-orientated topics. SharePoint Saturday is FREE, open to the public and is your local chance to immerse yourself in SharePoint! Follow us on twitter @SPSBoston. Register today to reserve your spot before they are all gone.

Our sponsors will be providing breakfast, lunch, and a snack. Microsoft is providing the facility. Many other sponsors will be providing wonderful giveaways at the end of the day.

We have speakers from around New England plus speakers flying into Boston from around the globe to provide the best event for learning cutting edge skills and techniques for implementing SharePoint at your company. SharePoint Saturday is also a great way to network with like-minded professionals.

For up to date schedule and agenda see our web site at:

Don’t forget to print your ticket and bring it with you to the event in order to use the Rapid Registration Line.

When is SharePoint Saturday Boston?

Saturday, April 9th, 2011
8:00AM – 6:00PM

Where will SharePoint Saturday Boston be held?

SharePoint Saturday Boston will be held at the Microsoft Waltham office at 201 Jones Rd., Sixth Floor, Waltham, MA 02451

Who is organizing this event?

ThirdM and Grace-Hunt

How do I register?

Registration is limited and based on first come first serve basis.

About Geoff Varosky
Geoff Varosky is a Senior Architect for Insight, based out of Watertown, MA. He has been architecting and developing web based applications his entire career, and has been working with SharePoint for the past 15 years. Geoff is an active member of the SharePoint community, Co-Founder and Co-Organizer of the Boston Area SharePoint Users Group, co-founder for the Boston Office 365 Users Group, co-organizer for SharePoint Saturday Boston and speaks regularly at SharePoint events and user groups.

One Response to Registration Open for SharePoint Saturday Boston – 4/9/11

  1. dfspw says:

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Dear Black Folks:

We need to have a hard, honest, but real conversation. We have a race problem in the social service sector, a lack of Black ran organizations, leaders, and Black created policies. Right now, we have White folks (well-intentioned, I am sure) but White people, who have professionalized “helping” the struggles of Black people. Even more troubling, is not only are White people are dominating the leadership of social sectors that are designed to help Black people, as: executive directors, foundations, social work instutions, policy think-tanks, even, Black social justice movements. Even the few organizations that have Black leaders, are tokenized position, where they still get their “orders on how to help Black people” from majority White boards, foundaitons, and policy makers.

I believe that the lack of Black leadership and directors of policy is the major reason we have NOT had gains for Black folks since LBJ’s, “War on Poverty.” And, as our community drowns in over incarceration, foster system, school to prison pipeline, economic poverty, health disparities, and segregated communities.

White people who have professionalized the “helping of Black people” have a vested interest in keeping the system, racism and White Supremacy, the way it is.

So, Black folks, if want to be free, we have to do it ourselves.

So I am urging, pleading, Black people support Black NPO and Black ran (staff and board) organizations.

White folks are making real money off “helping Black people,” by getting the majority of foundation and donation money, with no accountability to Black folks or to outcomes that improve the quality of life for Black folks.

Black professionals, I know asking you to leave White ran organizations to go and work for Black ones is a hard ask. I know, I know, its easier to work with White organizations than Black ones.

  • White folks have the money and pay better.
  • They have the office spaces and professional fundraisers.
  • They have the relationships with funders and rich folks.
  • They have steady funding streams.
  • Working for a White NPO is a much more secure financial bet.

But for White NPOS, their work for Black folks is their job; it is not personal. Many of these “woke White folks” live in segregated communities, send their children to segregated schools, live off the unearned financial support of their families and provide that same unearned financial help to their White children, creating more generational wealth income inequality.

Helping Black people is their job. They are not trying to revolutionize the system because they are benefiting from racism and racial inequality.

Black folks, we HAVE to start building our own and supporting each other.

If you are a talented NPO professional, take your gifts and help Black organizations. Black folks can’t depend on getting the same financial help as White organization.

  • Foundations are NOT funding Black ran organizations.
  • Rich white people aren’t donating to us directly.
  • White ED’s and Boards of Directors, aren’t hiring/paying/treating us the way they are White folks.

If we are going to dig ourselves out of the racism this country was founded on and still operates, if we are going to free ourselves of oppression, we have to support and love each other.

  • I believe in us.
  • Support Black leaders.
  • Support Black businesses.
  • Support Black nonprofits.

Look at the racial make-up of the leadership of organizations and put your energy and resources where they are most needed: Black organizations and Black leaders.

For those of you, who can NOT leave White organizations, I plead that you be honest with your White organizations about their racism and demand that they adopt an anti-racist platform and true, not tokened, the leadership of Black employees.

This is an uncomfortable conversation but it needs to happen. The lack of Black leadership in nonprofit, social justice movements and organizations, is a crisis for Black folks. It won’t change if we don’t talk about it.

We can’t fix racism, if we don’t talk about it. And, there is a whole lotta racism in NPOs.

Black people, we have to fix this ourselves. We owe our future generations a real shot at freedom and that can’t happen in this current system.

In solidarity,

ShaRhonda Knott Dawson

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Brake Fork
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