text:
Serwaa Amihere confirms Nana Aba Anamoah is acting General Manager for GHOne TV

Serwaa Amihere confirms Nana Aba Anamoah is acting General Manager for GHOne TV

- Serwaa Amihere has revealed that Nana Aba Anamoah is the Acting General Manager of GHOne TV

- This comes after reports went haywire that Anamoah had been made the GM

- Acting General Manager and General Manager are clearly two different things

Our manifesto: This is what believes in

Install our latest app for Android and read the best news about Ghana

Nana Aba Anamoah’s protégé, Serwaa Amihere, has revealed that the former is the acting General Manager of GHOne TV, not a General Manager.

She made this revelation on Twitter after she shared a beautiful photo with Anamoah.

The two were looking at each other in the eye.

READ ALSO: Nana Ama McBrown fires back at critics after she was caught licking her baby

Serwaa wrote: “When your mama is made Acting General Manager”

Her comment shows that contrary to the many reports that Nana Aba had been made general manager, she is actually acting in that position.

Until she is confirmed, Nana Aba is not yet the General Manager of GHOne TV.

Nevertheless, the beautiful photo has excited fans and they have showered praises on the two.

Mawutor, for instance, wrote that the two look lovely together:

READ ALSO: Sister Derby speaks ahead of Fella Makafui and Medikal’s wedding; fans think she is depressed

Nelly also called the two loveliest Ghanaian angels:

Prince and Nelson admired the two ladies:

READ ALSO: Sarkodie puts his hall on display after Shatta Wale called him fool and poor man

There are other comments showing how fans admire Serwaa and Nana Aba.

The acting General Manager of GHOne TV was in the news recently speaking about her 19-year-old son who looks so tall now.

Serwaa also trended in the news when a photo of her as the queen of slay queens popped up.

READ ALSO: Sarkodie finally speaks after Shatta Wale exposed and called him and his fans fools

Ghana News Today: Accra Beautification Project causes Ako-Adjei Interchange to sparkle | #Yencomgh

Subscribe to watch new videos

READ ALSO: Tracy Sarkcess shows massive love to hubby Sarkodie amid cheating allegations

Have national and human interest issues to discuss?

Know someone who is extremely talented and needs recognition?

Your stories and photos are always welcome. Get interactive via our Facebook page.

Source: Yen

Online view pixel


Content-Type: application/http; msgtype=response

WARC-Identified-Payload-Type: text/html

WARC-Type: response

text:
• Watch trailer youtube.com
Bad Boys for Life

Bad Boys for Life

Jan. 15, 2020USA124 Min.R
1776 votes
what going on?

Marcus Burnett is now a police inspector and Mike Lowery is in a midlife crisis. They unite again when an Albanian mercenary, whose brother they killed, promises them an important bonus.

Bad Boys for Life
Bad Boys for Life
Bad Boys for Life
Bad Boys for Life
Bad Boys for Life
Original title Bad Boys for Life
IMDb Rating 7.2 1776 votes
TMDb Rating 7.326 votes

Adil El Arbi

Will Smith isDetective Mike Lowrey
Detective Mike Lowrey
Martin Lawrence isDetective Marcus Burnett
Detective Marcus Burnett
Joe Pantoliano isCaptain Howard
Captain Howard
Massi Furlan isJimmy Beyer
Jimmy Beyer

Similar titles

The Constant Gardener
Adventures of Arsene Lupin
Home Alone 4
After Earth
The Ladykillers
The Blind Side
Cop Land
Cars 2
Assassination Nation
You must be logged in to download or stream x

Bad Boys for Life

Please to continue...

Member Login Login

  • Untitled-2

    Free Unlimited Access

    Unlimited access to over 20 million movies and TV series. Free.

  • Untitled-2

    No ads

    No one likes ads. Enjoy your films the way they were meant to be experienced: ad-free.

  • Untitled-2

    HD Movie Streaming

    Stream movies and TV series in full HD with no buffering.

  • Untitled-2

    All Platforms

    Be entertained anywhere, anytime. Optimized for PC, Mac, mobile, PS4, Xbox One, and Smart TVs.

warcinfo:
isPartOf: CC-MAIN-2020-45
publisher: Common Crawl
description: Wide crawl of the web for October 2020
operator: Common Crawl Admin (info@commoncrawl.org)
hostname: ip-10-67-67-127.ec2.internal
software: Apache Nutch 1.17 (modified, https://github.com/commoncrawl/nutch/)
robots: checked via crawler-commons 1.2-SNAPSHOT (https://github.com/crawler-commons/crawler-commons)
format: WARC File Format 1.1
conformsTo: http://iipc.github.io/warc-specifications/specifications/warc-format/warc-1.1/


WARC-Identified-Payload-Type: application/xhtml+xml

text:
Hekher fun der erd (Higher Than the Earth), by Der Nister (Warsaw: Progress, 1910). Illustration by Depner. (Joe Fishstein Yiddish Poetry Collection, Rare Books and Special Collections, McGill University Library)

Find more information about

at the Center for Jewish History:

NOTE: you will be redirected
to the Web site for the

Der Nister

(“The Hidden One”; pseud. of Pinkhes Kahanovitsh; 1884–1950), Yiddish writer. Der Nister was born in Berdichev, Ukraine, where he received a traditional Jewish education. In his adolescence he began reading Russian literature and studied secular subjects. His elder brother Aharon, who became a Bratslaver Hasid, had a significant influence on him; his younger brother, Motl (Max), became a sculptor and well-known art dealer in Paris.

Pinkhes Kahanovitsh began his career writing Hebrew poetry, none of which was published. To avoid military service, he left Berdichev around 1905 and lived for several years within the borders of Russia under semi-legal conditions; his status there suggests one possible explanation for his choice of pseudonym, with which he debuted in Yiddish with his short book Gedankn un motivn: Lider in proze (Ideas and Motifs: Prose Poems; 1907). The term nister, however, is also redolent with kabbalistic and esoteric Jewish thought.

From Der Nister in Berlin to Abraham Liessin, editor of the Yiddish-language journal Tsukunft, in New York, ca. 1920s, enclosing a piece for publication, demanding that Liessen publish it, "notwithstanding your American amoretsim [know-nothings] . . . They don't understand? They will LEARN to understand." Yiddish. (YIVO, RG 201, F763 Der Nister) RG 201, Abraham Liessin Papers, F763 Lestschinsky. (YIVO)

Der Nister’s first publication placed him thematically and stylistically at the margins of the mainstream in Yiddish prose. The work consists of two short texts, Der letster mentsh (The Last Man) and Miriem (Miriam), which attempt to depict in stylized and at times artificial language the metaphysical categories of beginning and end, birth and death. The narrator in these works draws upon a wide range of cultural associations, many far removed from the Jewish sphere; in fact, Miriem is considered the first substantial effort in Yiddish literature to address the theme of Christianity.

Der Nister’s second prose collection, Hekher fun der erd (Higher than the Earth; 1910), continued in the same thematic direction, emphasizing a dualistic, mystical thought pattern. In his third short book, Gezang un gebet (Song and Prayer; 1912), he turned to poetry; this text placed Jewish motifs at its center, reflecting the influence of the romantic, elegiac moods that characterized much contemporaneous Yiddish poetry.

Der Nister’s early work grappled with a wide array of themes and styles: biblical and Hasidic motifs, lyrical natural descriptions, and realism. He never republished these early works. His associates in the literary world were part of the Kiev group of Yiddish writers including Nakhmen Mayzel and Dovid Bergelson. Der Nister did not, however, share an artistic credo with them beyond the general conviction that Yiddish literature should appeal to the intellectual rather than the popular reader. This group of writers wished to claim Y. L. Peretz as their leader, even as they realized that their literary approach differed. Ideologically, Der Nister was close at this time to Labor Zionism and Territorialism, although he apparently never participated in these movements’ political activities.

Der Nister’s literary experiments reached a turning point in 1913 when he published the story “A mayse mit a nozir un mit a tsigele” (A Story with a Hermit and a Goat) in Eastern Europe’s leading Yiddish journal, Di yudishe velt. From then until 1929, fantasy tales served as a center of his creativity. In his personal life, the years before World War I and thereafter were marked by constant wandering and a quest for economic support. The years 1918–1920 found him in Kiev, where he was active in the Kultur-lige, collaborating particularly in its literary publications. Der Nister’s creativity in the field of Yiddish children’s literature began with the booklet A mayse mit a hon; dos tsigele (A Story with a Rooster; the Goat), published in 1917 with illustrations by Marc Chagall. He then wrote Mayselekh in ferzn (Stories in Verse; 1918, with subsequent editions) and translated works of Hans Christian Andersen.

After a year in Moscow, where he was part of the Moscow Circle of Yiddish Writers and Artists, Der Nister left Russia in 1921 and traveled to Berlin. There he published a two-volume collection of fantasy stories, titled Gedakht (Imagined; 1922–1923). The stories are modern stylizations of the folkloric fairy tale: the hero, who lives with an awareness of his status as a chosen one, sets off on a quest in a fantastic, strange world (on the road, in the desert, in the woods), where he must overcome temptations in order to achieve his goal and reach a transcendental truth. In comparison with the folkloric fairy tale, in which the hero must overcome external foes, Der Nister’s stories emphasize the power of the protagonist to maintain his internal faith to triumph over doubts concerning the value of the mission with which he is entrusted. The style and motifs of these stories create an artistic synthesis between cultural worlds: usually the heroes carry no identifying Jewish markers, but Der Nister’s use of language reflects a modern, stylized Yiddish, bearing traces of the biblical style, as well as using the specific linguistic formulas of the Yiddish folktale.

Di mishpokhe Mashber (The Mashber Family), by Der Nister. (Moscow: Emes, 1939) (YIVO)

In 1926, Der Nister returned to the Soviet Union and settled in Kharkov. At first he was able to continue writing his fantastic stories, which were collected in the Soviet edition of Gedakht and in the book Fun mayne giter (From My Estates; 1929). Yet his stories from the 1920s became increasingly ambiguous in theme and style. The dualistic element in these works becomes sharper, while the tendency to efface the line separating dream and reality—as well as the line separating the identities of various characters, who merge with one another—becomes more prominent. Der Nister’s proclivity to weave a story within a story gives his tales from that decade a baroque, stylized effect, with emphasis on nonrational elements. The internal relations among symbols become increasingly complex, and the possibility of explaining them in a coherent manner becomes correspondingly more difficult. This period of his creativity was sealed with the story “Unter a ployt” (Under a Fence; 1929), which unfolds as an ambiguous self-reckoning. The story depicts a sharp contrast between the hedonistic and erotic attractiveness of popular mass culture and the narrator’s consciousness of his aloofness, until he arrives at the painful recognition that he has betrayed his mission.

A debate raged in the Soviet Yiddish literature of the era between critics who maintained a sharply negative approach to the ideological significance and artistic techniques of Der Nister’s work and others who attempted to stress its aesthetic significance. By 1929, the pressures of the party on literature made it impossible for Der Nister to continue writing his fantastic-symbolist stories. Deprived of the opportunity to pursue his previous artistic path, Der Nister entered a difficult period. He began to write sketches, which he included in his book Dray hoyptshtet (Three Capitals; 1934), as well as children’s literature and translations, to which he brought to bear his refined sense of language. In the 1930s, he probably also wrote the novel Fun finftn yor (In the Fifth Year), published posthumously in 1964. Using a polished literary technique, this work depicts the events of the years 1904–1905 in a provincial Jewish city based on Berdichev. The plot is built, however, on the flat model of a romance, suggesting a transparent parallel between the romantic and erotic awakening of the positive characters and the ostensible victory of the revolution.

In the mid-1930s, Der Nister embarked on a new artistic path and began a historical novel, Di mishpokhe Mashber (The Mashber Family), the work that together with his fantasy stories must be considered his most significant contribution to Yiddish literature and among the most important prose works of Soviet Yiddish literature. The first volume of the novel was published in Moscow in 1939, and the positive critical response it received stimulated the author to continue with its broadly conceived plan. The full version of the second volume, however, was never published in the Soviet Union. Thanks to contacts with the outside world established during World War II, it was published in New York in 1948.

Di mishpokhe Mashber was conceived as a historical novel taking place in the 1870s in an unnamed provincial city in the Pale of Settlement, modeled after Berdichev. The theme allowed Der Nister greater artistic license while still enabling him to fulfill the demands of Soviet literary criticism. Documentary realism—a defining trait of modern Yiddish prose from its origins, with an aim to immortalize artistically a world in the process of disappearing—comes to the fore in Der Nister’s novel in his broad descriptions of the Jewish city in fixed routines, especially in economic activities. In this regard there are two intertwined thematic strands, which Yiddish prose had usually figured in one cluster: the fate of the family and the theme of crisis and decline.

In reality, Di mishpokhe Mashber is not a family saga employing a lengthy time sequence. The work is concerned with only one generation, and it depicts the tensions between diametrically opposed approaches to life among representatives of a single family in a limited chronological framework. The protagonist illustrates the expansive life of a Jewish bourgeois who tragically culminates his life with a conclusion of crisis and death. Der Nister’s technique allows the main character to seem a genuinely typical protagonist, whose fate is intended to embody his socioeconomic circle in accordance with the norms of realism or socialist realism; the character is, however, permeated with a tragic consciousness, which challenges the accepted Soviet standards of how to shape “positive” and “negative” characters. His companions are his two brothers: one embarks on a spiritual and religious search among the Bratslaver Hasidic sect, which at the time was weak and persecuted, while the other finds himself perpetually on the verge of mental illness. The complicated relationships among the three brothers create an ambiguous opposition in the novel between body and spirit, between the protagonist who ostensibly represents the socially accepted norm and his companions, the marginal figures, each of whom goes his own idiosyncratic way.

During World War II, Der Nister was a member of the Jewish Anti-Fascist Committee. Evacuated to Tashkent, he wrote a series of stories about the Holocaust. Only some of these were published in his lifetime in the Soviet Union. Indeed, his wartime and postwar writings were permeated with strong nationalistic feelings. His booklet Korbones (Victims), published in Moscow in 1943, consists of three stories, each of which is designated “an incident in currently occupied Poland.” Most of Der Nister’s Holocaust stories were collected in book form only after his death: Dertseylungen un eseyen (Stories and Essays; New York, 1957) and Vidervuks (Regeneration; Moscow, 1969). The fact that many of them take place in Poland gave Der Nister license to describe an entrenched Jewish lifestyle, and to introduce nationalistic Jewish touches with an intensity that would have been unthinkable against the backdrop of Soviet reality. The conventional narrative tone prevalent in these stories strongly suggests that in living in the Soviet Union in 1942–1943, Der Nister had not realized the unique character and scope of the Holocaust in its full weight; it is quite possible, however, that their distanced, epic tone must be considered an effort to avoid the highly rhetorical, sentimental note that characterized a large part of contemporaneous Soviet Jewish literature.

For the most part, Der Nister held himself aloof from the diminishing Jewish cultural work in the Soviet Union in the late 1940s. According to the recollections of Jewish literary refugees who were acquainted with him at that time, Der Nister in private conversations would keep as far from the official ideological line as possible under the prevailing circumstances. In 1947, he accompanied a group of Jewish settlers to Birobidzhan, where he tried ardently to strengthen the national character of the Jewish Autonomous Region. He was arrested during the liquidation of Yiddish culture in the Soviet Union, and died in a prison hospital in 1950. A selection of his work in Hebrew translation with a substantial introduction by Chone Shmeruk was published in Jerusalem in 1963. Der Nister’s fantasy stories and Di mishpokhe Mashber have been translated into Hebrew, English, French, and German.

Suggested Reading

Delphine Bechtel, Der Nister’s Work, 1907–1929: A Study of a Yiddish Symbolist (Berne, 1990); Avraham Novershtern, “Igrotav shel Der Nister el Shemuel Niger,” Ḥuliot 1 (Winter 1993): 159–244; David G. Roskies, A Bridge of Longing: The Lost Art of Yiddish Storytelling (Cambridge, Mass., 1995), pp. 191–229; Chone Shmeruk, “Der Nister: Ḥayav vi-yetsirato,” in Ha-Nazir veha-gediyah, by Der Nister, pp. 9–52 (Jerusalem, 1963); Chone Shmeruk, “Der Nister’s ‘Under a Fence’: Tribulations of a Soviet Yiddish Symbolist,” in The Field of Yiddish, 2nd coll., ed. Uriel Weinreich, pp. 263–287 (The Hague, 1965).

YIVO Archival Resources

RG 1226, Yidisher Kultur Farband (New York), Records, 1906-1976; RG 201, Abraham Liessin, Papers, 1906-1944.

Translated from Yiddish by Marc Caplan


text:
Contact Us

Have any questions, please message us at sales@youthglowskincare.com

Customer support

Talk with someone over the phone to get the personalized help that you need today.

Call (626) 332-0048

We are open:
Monday 9-3
Tuesday 9-5
Wednesday 9-5
Thursday 9-7
Friday 9-7
Saturday: 9-3
Sunday: 9-3

Are you a licensed professional?
Our professional skin care formulas use natural and organic ingredients. We will guide you on what products are best for each client. We offer a bundle package that includes hands on training and a fully detailed manual. Because our products are tested in actual skincare clinics and med spas, we know what formulas work well with all skin types.


text:
I Say To You, Examine The Nonsense In Your Thinking

It’s All About Jesus!

THE TRUMPET by Bill Burns — 1/10/2010:

I say to you, examine the nonsense in your thinking.  For I say, indeed, many of you are occupied with nonsense.   But, I would have you choose to believe and receive that which I am bringing and imparting rather than leaning on your own understanding.  Reflect on and examine your thoughts, attitudes and  motives.  Then, turn your eyes upon the heavenlies and the glory that I am releasing and the revelation of My purposes.  My purposes for you are not to muddle around in the things of the world, but for you to ascend on high and live in the realm of heavenly experience.  For the kingdom itself is now demanding that you live within self-restraint.  You must now begin to live the Christian life in a new and profound way, in a glorious way; thinking upon heavenly things, and upon those things which I have spoken to you rather than being absorbed in the trauma of your own life or in judgmentalism, jealousy or the tribulation that your negative thinking brings you into.  So rise and come higher, says the Lord, and let the wind of My Spirit move you, and let the anointing of My word perfect you, says the Lord.

SMALL STRAWS IN A SOFT WIND by Marsha Burns — 1/10/2010:

Beloved, I want you to be a gatekeeper and a watchman over your environment. This is a position of spiritual discernment so that you allow only the things that build up and not the things that tear down. I would have you to be on high alert and aware so that you have holy precision in knowing what comes in and what goes out. I have given you absolute authority to accept or reject those things that affect your spiritual atmosphere, says the Lord.

Isaiah 21:6 For thus has the Lord said to me: “Go, set a watchman, Let him declare what he sees.”

One may have awakened a little after 2:30 AM.  One may have looked outside to see if there may have been snow.  There may not have been any snow whatsoever.

One may have busied oneself on the Internet.  One may have checked for the Spirit of Prophecy Bulletin sometime after 3 AM.  It may not have been there.  One may have checked just before going into one’s prayer closet.  The Spirit of Prophecy Bulletin may have been in one’s e-mail inbox.

One may have read the message for today and may have found oneself nodding and saying “Okay” to Jesus.  One may have known that one may be guilty of these very things.  One may have been encouraged.  One may desire to walk upright before the Lord.  Thank You Jesus!

One may have entered one’s prayer closet.  One may have praised the Lord with song, confessed one’s sins, thanked the Lord and prayed for a passage of scripture for today.  One may have been led to Proverbs 5.  Thank You Jesus!

One may have left one’s prayer closet and may have looked outside.  There may have been snow.  Lord, please help those who may be traveling today in the snow to reach their destinations safely in Jesus’ name, one may pray, Amen.

One may have logged onto the website to pray for outstanding prayer requests.  Thank You Lord for answering each prayer request according to Your perfect will, in Jesus’ name.  Amen.


text:
Buy School Uniform Online!

At Ysgol Penmorfa you are able to send your child to school with a healthy snack and water bottle.

We will provide the Foundation Phase children with a drink of milk or they can bring their own water into school if they wish.

Please clearly label every container and bottle with your child’s name and class.


text:
Preventing nerve damage during total thyroidectomy or total lobectomy surgeries

  • AbdulWahid M. Salih Department of Surgery, School of Medicine, Sulaimani University, Sulaimani, Iraq
  • Hawar Hasan Ali Surgical Unit, Shar Hospital, Sulaimani, Iraq
  • Diary A. smael Department of Surgery, School of Medicine, Sulaimani University, Sulaimani, Iraq
  • Mohammed I. Gubari Department of Community Health, Sulaimani Polytechnic University, Sulaimani, Iraq.
  • Karzan Mohammed Salih Department of Surgery, School of Medicine, Sulaimani University, Sulaimani, Iraq
  • Masrur Sleman Aziz Department of Surgery, School of Medicine, Sulaimani University, Sulaimani, Iraq.
Keywords: Thyroidectomy, Lobectomy, Nerve damage

Background and objective: Thyroidectomy is an operation that involves surgical removal of all or part of the thyroid gland. The main postoperative complications of thyroidectomy are hypoparathyroidism and recurrent laryngeal nerve injury. This study aimed to find out the main postoperative complications particularly nerve damage during total thyroidectomy or total lobectomy.

Methods: The medical records of patients who were diagnosed with thyroid disease and underwent surgery between January 2nd, 2013 and December 30th, 2014 in Teaching, Shar, Soma and Zhian hospitals in Sulaimaniyah were retrospectively reviewed.

Results: All patients who underwent total thyroidectomy or total lobectomy surgeries were discharged within 24 hours of the operation. During the average follow-up of 24 months, no case of permanent recurrent laryngeal nerve injury was registered. Vocal cord paralysis was considered to be present, when there was absent or markedly reduced movement of the affected vocal cord.

Conclusions: Meticulous hemostasis and a delicate technique are required to prevent nerve injury. We recommend dissection and division of all the vessels flush with the thyroid capsule at the anterior and peripheral aspect of the gland. Separate ligation of anterior and posterior branched of the superior thyroid artery will preserve the external branch of the superior laryngeal nerves.

Mathur AK, GM Doherty. Thyroidectomy and neck dissection. Current procedures: Surgery In Minter RM and GM Doherty. New York: McGraw-Hill; 2010.

Mishra A, Agarwal A, Agarwal G, Mishra SK. Total thyroidectomy for benign thyroid disorders in an endemic region. World J Surg 2001; 25(3):307-10.

Bron LP, O’Brien CJ. Total thyroidectomy for clinically benign disease of the thyroid gland. Br J Surg 2004; 91(5):569-74.

Bellantone R, Celestino PL, Maurizio B, Mauro B, Carmela DC, Pierfrancesco A, et al. Total thyroidectomy for management of benign thyroid disease: review of 526 cases. World J Surg 2002; 26 (12): 1468-71.

Giles Y, Harika B, Tarik T, Serdar Tezelman. The advantage of total thyroidectomy to avoid reoperation for incidental thyroid cancer in multinodular goiter. Archives of Surgery 2004; 139 (2): 179-82.

Szubin L, Kacker A, Kakani R, Komisar A, Blaugrund S. The management of post-thyroidectomy hypocalcemia. Ear Nose Throat J 1996; 75:612-6.

Hydman J, Mattsson P. "Collateral reinnervation by the superior laryngeal nerve after recurrent laryngeal nerve injury." Muscle Nerve 2008; 38(4): 1280-9.

Pattou F, Frederic C, Sylvain F, Bruno C, Marc D, Jean-Louis W, et al. Hypocalcemia following thyroid surgery: incidence and prediction of outcome. World J Surg 1998; 22:718-24.

Zambudio AR, Rodríguez J, Riquelme J, Soria T, Canteras M, Parrilla P. Prospective study of postoperative complications after total thyroidectomy. Thyroid Research 2012; 5(15):4-5.

Moore KL, Arthur FD, Anne MR. Clinically oriented anatomy. Lippincott Williams & Wilkins; 2013.

Bergenfelz A, Jansson S, Kristoffersson A, Mårtensson H, Reihnér E, Wallin G, et al. Complications to thyroid surgery. Results as reported in a database from a multicenter audit comprising 3,660 patients. Langenbeck Arch Surg 2008; 393:667-73.

Bhattacharyya N, Fried M. Assessment of the morbidity and complications of total thyroidectomy. Arch Otolaryngol Head Neck Surg 2002; 128:389-92.

Hayward N J, Simon G, Meei Y, William RJ, Jonathan S. "A Review Of Recurrent Laryngeal Nerve Injury In Thyroid surgery. ANZ Journal of Surgery 2013; 83(1–2):15-21.

Thomusch O, Machens A, Sekulla C, Ukkat J, Lippert H, Gastinger I, et al. Multivariate analysis of risk factors for postoperative complications in benign goiter surgery: prospective multicenter study in Germany. World J Surg 2000; 24(11):1335-41.

Wingert DJ, Friesen SR, Iliopoulos JI, Pierce GE, Thomas JH, Hermreck AS. Post-thyroidectomy Hypocalcemia. Am J Surg 1986; 152:608-10.

Reyes H, Wright J. Prevention of hypocalcemia in children due to parathyroid infarction after thyroidectomy. Sur Gynecol Obstet 1979; 148:76-8.

Duh Q, Sancho J, Clark O. Parathyroid localization: clinical review. Acta Chir Scand 1987; 153:241-54.

Gardner E, Gray D, O'rahilly R. Anatomia. 4th ed. Rio de Janeiro: Guanabara; 1978. PP. 668-704.

Chan WF, Lang BH, Lo CY. The role of intraoperative neuromonitoring of recurrent laryngeal nerve during thyroidectomy: a comparative study on 1000 nerves at risk. Surgery 2006; 140(6):866-72.

White ML, Gauger PG, Doherty GM. Central Lymph Node Dissection In Differentiated Thyroid Cancer. World J Surg 2007; 31(5):895-904.

Zuniga S, Sanabria A. Prophylactic central neck dissection in stage N0 papillary thyroid carcinoma. Arch Otolaryngol Head Neck Surg 2009; 135(11):1087-91.

Osime U. Incidence of hypo-parathyroidism following thyroidectomy in a prospective study of 108 consecutive African patients. Cent Afr J Med 1992; 38:343-5.

Shindo M, Stern A. Total thyroidectomy with and without selective central compartment dissection: a comparison of complication rates. Arch Otolaryngol Head Neck Surg 2010; 136(6):584-7.

Henry JF, Gramatica L, Denizot A, Kvachenyuk A, Puccini M, Defechereux T. Morbidity of prophylactic lymph node dissection in the central neck area in patients with papillary thyroid carcinoma. Langenbecks Arch Surg 1998; 383(2):167-9.

Steurer M, Passler C, Denk DM, Schneider B, Niederle B, Bigenzahn W. Advantages of recurrent laryngeal nerve identification in thyroidectomy and parathyroidectomy and the importance of preoperative and postoperative laryngoscopic examination in more than 1000 nerves at risk. Laryngoscope 2002; 112(1): 124-33.

Rafferty MA, David PG, Lorne R, Sylvia LS, Tony P, Patrick G, et al. Completion thyroidectomy versus total thyroidectomy: is there a difference in complication rates? An analysis of 350 patients. J Am Coll Surg 2007; 205(4):602-7.

Snyder SK, Lairmore TC, Hendricks JC, Roberts JW. Elucidating mechanisms of recurrent laryngeal nerve injury during thyroidectomy and parathyroidectomy. J Am Coll Surg 2008; 206: 123-30.

Mishra A, Agarwal G, Agarwal A, Mishra SK. Safety and efficacy of total thyroidectomy in hands of endocrine surgery trainees. Am J Surg 1999; 178:377-80.

Sosa JA, Bowman HM, Tielsch JM, Powe NR, Gordon TA, Udelsman R. The importance of surgeon experience for clinical and economic outcomes from thyroidectomy. Ann Surg 1998; 228:320-30.

How to Cite
Salih, A., Ali, H., smael, D., Gubari, M., Salih, K., & Aziz, M. (2018). Preventing nerve damage during total thyroidectomy or total lobectomy surgeries. Zanco Journal of Medical Sciences (Zanco J Med Sci), 20(2), 1390 - 1395.
Original Articles


text:
Glass and Surface Cleaner, Free and Clear, 1 gallon (2/case)

18.00 LBS
Calculated at Checkout

  • Glass and surface cleaning solution for commercial-use customers who want a unique value proposition with trusted results.
  • Gives a streak-free shine with plant-derived cleaning agents.
  • Formula is safe on glass, mirrors, stainless steel and other surfaces.
  • Breathe easy as it does not create harsh fumes.
  • Free and clear of dyes and fragrances.
  • Natural choice for those sensitive to scents.

For Use With

  • Chrome
  • Glass
  • Hard Surfaces
  • Mirrors
  • Stainless Steel
  • Windows
Manufacturer Part Number SEV44721CT
Volume 128 oz
Quantity 2/case
Scent Unscented
Dirt Types Bathrooms,Hard Surfaces,Kitchens
Compliance Standards USDA Certified Biobased 96%, Gluten Free, Leaping Bunny Certified, Kosher Certified

All Zogics Branded Cases Ship Free

This item ships free! And so do all of our other Zogics branded cases of wipes, cleaners, body care, & fitness accessories. Free shipping is only available on ground shipping to commercial addresses in the 48 contiguous United States.


text:
XML Sitemap

This is a XML Sitemap which is supposed to be processed by search engines which follow the XML Sitemap standard like Ask.com, Bing, Google and Yahoo.
It was generated using the WordPress content management system and the Google Sitemap Generator Plugin by Arne Brachhold.
You can find more information about XML sitemaps on sitemaps.org and Google's list of sitemap programs.

URLPriorityChange frequencyLast modified (GMT)
https://zsmorava.cz/novy-oddil-nejmladsich/20%Monthly2019-09-17 09:32
https://zsmorava.cz/hrapobrtnici/20%Monthly2019-10-09 12:01


text:
weight loss resource

2011年8月4日 星期四

Weight loss - weight loss or weight should you do?

Weight loss - weight loss or weight should you do?
If you want to maintain your current weight, calorie intake per person per day to about ﹝ body weight (kg) × 30 ~ 35 (card) ﹞. Body weight 50 kg women, if the daily intake of 1500 to 1750 cards will be able to maintain existing weight.
Since 1 kg of body fat equals about 7700 calories, so if a day eat 250 calories for 1 month will gain weight 1 kg.
The definition of obesity and overweight is different, obesity means body fat percentage rate than the standard men's body fat percentage in excess of 25%, more than 30% of women referred to as obesity. Perhaps you feel that their weight is the standard value, it looks fleshy, then you only need a way to exercise body sculpting or "body sculpture" on it, without something to lose weight.
Overweight refers to weight exceeds the standard weight of your need to reduce the weight of meaning. According to three procedures, in turn obtain their standard weight, current weight status and dietary intake of calories needed, can effectively make the tall and slim up.
As per kilogram of body fat can produce about 7700 calories, so, if we reduce the 300 to 500 daily calories to lose weight diet control, then, can thin the next week about 0.5 to 1 kg of fat and no doubt re- .
However, the daily intake of calories is required to meet the basic physiological needs in order to avoid health hazards, usually not less than 1400 cards to men and women of not less than 1200 calories most appropriate.

Calculate the standard weight formula:
Men: ﹝ Height (cm) -80 ﹞ × 0.7 = standard weight
Women: ﹝ height (cm) -70 ﹞ × 0.6 = standard weight
Note: If you want the girls showed a more lightweight body, standard weight of 90% of places for the beauty weight.

Assess the current body weight status:
(The current standard weight measure of weight ÷)
Wasting 80% weight gain need
90% of the weight to be weight gain
100% of ideal body weight to maintain the current lifestyle and eating habits
110% overweight need to lose weight
Need 120% weight loss obesity

Calculate the required calorie intake day
Light work:
Housework, or desk, the existing workers who need to lose weight weight × 30 kcal to 1000 kcal -500
Moderate work:
But do not often need to move in the heavy weight of the workers who need the existing body weight × 35 kcal to 1000 kcal -500
Heavy work:
Activities such as pick stones, heavy transport and other workers who need to lose weight the existing body weight × 40 kcal to 1000 kcal -500
※ 500 calories per day to reduce the intake can be reduced within a week about 0.5 kg.

Weight loss - weight loss big hidden improper beverages 8

Weight loss - weight loss big hidden improper beverages 8
Weight loss is not child's play. Any frivolous or unscientific move, get hurt or the body may be more trouble, you believe that?
Low-calorie diet - sudden death
Reduced meals, calorie restriction is a common way to lose weight, if we continue, to receive good results. But to moderate, daily intake of total calories no less than 600 cards, Greenway, Ph.D. University of California study shows that the daily diet provides less than 600 calories if the card can endanger the heart, the light changes in heart rate occurred, re- those who starved to death can occur with the same heart attack, has led to the risk of sudden death, medically known as sudden death.

Vegan - hair loss
Japanese experts, statistics, and the "diet craze" is hair loss that often accompanies growing 20% -30% of 20-30 year-old young women. The crux is the main component of hair is called fish prion proteins, including zinc, iron, copper and other trace elements in many, but people who eat a vegetarian diet of vegetables, fruit and flour, protein and trace elements intake, resulting in hair loss due to severe malnutrition.

Lose weight fast - gallstones
Europe and other countries in recent years, doctors have reported, the pursuit of rapid weight loss in first 2-4 months, about a quarter of people suffering from gallstones, the incidence of weight loss surgery, which is even higher. Rapid weight loss Why would such consequences? May be due to a sharp decrease when the supply of calories, fat deposition in the tissue cholesterol when consumed along with accelerated movement in the surge in the content of bile, bile and thus become sticky, crystalline precipitates and settle down. Meanwhile, the control diet decreased bile secretion, cholecystokinin weak and can not emptying, also contributed to stone formation. If you slow down the rate of weight loss, weight loss per week, less than 500 grams of the principles of arrangement 3 meals a day, you can prevent the incidence of gallstones.

Excessive weight loss - impaired memory
German Nutrition Institute Dussel Dr. Gustav • Crane Hofer remind dieters: the remainder of the body fat can stimulate the brain, the brain processes information to accelerate the ability to enhance the short-term and long-term memory. Weight exceeded 20% -35% of the most intelligent, and memory loss women weight loss diet biggest. Therefore, for the protection of your brain function, weight loss act as cautious.

Weight rebound - heart disease
If the weight loss caused by improper weight rebound, can lead to heart disease. According to the American researchers investigated, this has become 40 years old male weight loss is a major threat, and to tuberculosis, hepatitis and other chronic infectious disease in order to take advantage of the machine, ptosis of the stomach, depression, the incidence of malnutrition increased. Therefore, weight loss should adhere to a combination of diet and exercise to consolidate the weight loss and maintain body weight stability and to prevent rebound. Or rather not lose weight. Maintain a stable body weight is more beneficial to health.

Adolescent weight loss - amenorrhea
For women, there is a reasonable choice of timing issues, puberty should not lose weight. Because adolescent females need to accumulate some fat (about 17% of total body weight) in order to make menarche predictable, and once a month to maintain regularity. If the blind lose weight, reduce body fat, you can delay menarche to have to menarche were menstrual disorders or amenorrhea occurs.

Growth period weight loss - infertility
Women in the reproductive period, the same need to accumulate sufficient fat to complete the important task of parenthood. Harvard University, Dr. Frisch population centers, pregnant women prior to the accumulation of fat to be only 22% of total body weight may become pregnant, more than 28% have enough energy reserves to maintain the "pregnant woman" and 3 months postpartum breast-feeding needs.

Lactation weight loss - damage to the baby health
Fat diet to diet restriction, and milk fat is an important component, not when the milk fat from fresh food, they will adjust the system used by the body to store fat milk, but the fat reserves that may contain baby adverse physical health and development, so breast-feeding should not lose weight.

2011年8月3日 星期三

popular saint weight-loss products

popular saint weight-loss products

Rich in nutrients, tomato, recently joined the rank of popular weight-loss products saint, because of television coverage in the Kansai area of Hsinchu County tomato growers claimed that the new varieties of yellow tomatoes with obvious weight-loss effect, more food can shape graceful figure, before the price once more soared to 1 kg 4 hundred dollars, a veritable "gold" tomato. And this statement is also popular in Japan a while back with the weight-loss method with low insulin, a doctor said the long-term consumption of high-fiber, low sugar Guowu, such as tomatoes, guava, can indeed stabilize insulin secretion, slowing the rate of accumulation of fat, adjust the fat body.

In addition to the direct intake of food and drink way tomatoes can also be applied to the face it! As the active antioxidant lycopene, making the beauty industry around the corner, several advocates the concept of natural skin care products company, will have a new tomato products can be developed as a raw material. Such as Nina Ricci launched the first tomato moisturizer, welcome to the United States by century-old New Yorker drug store brand Kiehl's is also a star product last year, "tomato moisturizing lotion", as well as e beauty exposed network will also launch a youth, antioxidant cream Scrub the skin such as lycopene series feast.
The name of tomatoes under the banner of beauty care products, is to lycopene extracted from tomatoes as the main ingredients, then add BETA-carotene and vitamin A, vitamin E and other natural ingredients to strengthen the antioxidant effect of improving the aging . Since most of the beauty industry and the effectiveness of the medical profession and function of tomato considerable attention and recognition, such a strong guarantee card, and immediately caused a popular topic with the trend, consumers are flocking.

Weight loss - Song Hye Kyo bowel diet lemonade Weight loss Source

Weight loss - Song Hye Kyo bowel diet lemonade

Song Hye Kyo cute image and the charm of stature to many viewers left a deep impression. In the past, she has a cute baby fat cheeks significant weight loss many, many legs slender than before, there are N number of girls are slim secret to her for advice.

She reportedly succeeded in large part thanks to a secret lemonade diet. Lemonade diet how effective it? It's slimming, "skill" He does have legendary so great? Listen to body weight management consultant Jinshan show detailed comments, you may benefit from.

Method Description:
One liter of water with half a lemon juice, and placed in the refrigerator, the temperature low tend to have a cool and refreshing feeling. At least a day to drink three liters of lemonade, no special diet or the banning of snacks, but you must always add lemonade. Must be used with daily 15-minute exercise, not a continuous basis, but to move to sweat, sweating helps perspiration, the purpose is to rid the body of harmful substances.

Scientific Comments:
Morning cup of lemonade both bowel and can lose weight, but not eating is unhealthy. Every day people need adequate intake of protein, vitamins, trace elements and appropriate fat and other substances, so if lemonade is simply to satisfy basic human needs of nutrition and calories. If you really want to achieve weight loss and long-term, then it should gradually develop an effective, healthy lifestyle.
Weight management consultant, then:
According to legend, this diet is now Japan is very popular at home, their operation can achieve weight loss results, it is known as "housewife" type of drink diet method, very effective. The acidity of lemon and vinegar have a high fasting drink too much would be Shang Wei, try not careful. Also, drink plenty of water, especially after exercise, drink plenty of water helps weight loss.

Weight loss Source: Sohu woman
Miyoko experience:
This weight loss has also been tried Miyoko
But I would not put lemonade as a weight loss tool
Only because of weight loss do not drink other beverages
Add a little lemon beauty and beauty as soft drinks
Why not ^ ^

Smart eating to lose weight Principles of weight loss and diet tips

Smart eating to lose weight
The correct way to lose weight, should be to remove excess fat for the purpose, and supply the body enough nutrients, so in order to achieve "weight loss diminished health" should be under the principle of a balanced diet, try to choose low-calorie, nutritionally adequate food.

Principles of weight loss and diet tips
1. Weight loss can not be too fast. The existing requirements by 500-1000 calories a day, weight loss should be gradual, it will not cause harm to the body.
2. Maintain a balanced nutrition. Select multiple types of food, not hunger or fasting a certain type of food.
3. Change the eating programs. First soup, vegetables and drinking the soup before eating, and finally a small population of small mouth slowly eat meat and rice.
4. Meal should be quantitative, slowly, should concentrate on eating, avoid reading or television, to avoid inadvertently overeating.
5. Cooking methods as much as possible with the fried, steamed, boiled, salad and other cooking methods do not have to refuel, to avoid fried, fried.
6. Any high-calorie fast foods and concentrated, especially sweet, fried, fried, pastry of foods, such as: candy, egg rolls, sweet and salty snacks and Western brown, duck, pig, skin and so on.
7. Try to eat less high fat nuts, such as peanuts, cashews, pine nuts, walnuts, etc.
8. Daily with three meals a day and the average distribution, not biased towards any one meal, and try to eat snacks.
9. Eating more high fiber foods. Vegetables are low in calories and rich in cellulose, so weight loss may eat more vegetables or grains.

Lose weight without starving

As long as the eating of food, weight loss can not only fed but not starved. First, choose a sense of satiety of food and bulky foods, because the larger size can produce more satiety, such as high-fiber vegetables, larger, more there will be a sense of satiety, and refined foods is not easy to produce full full sense, naturally taken in excess. Furthermore, to add more water when cooking food or boiling a pot of assorted vegetables, low in calories and easy to feel full.
If it is hungry how to do? Nutritionists recommend: You can eat a little low-calorie fruit, such as: tomatoes, grapefruit, pear, grapefruit, etc., or vegetable salad of cucumber, lettuce, bamboo shoots and leafy vegetables, etc.; can eat a little bit of low-calorie cookies, for example: high fiber crackers, there are many small packaging, and labeling of calories, and a choice of hungry about 70 calories per packet of cards to as a snack.

Not rebound Tips
1. Drink plenty of water drink beverages.
2. Maintain the principle of action. Can not lie to sit, to stand do not sit, can not stand to go, not able to run away, have time to exercise, no time to walk more than a walk.
3. Salt, sugar, less oil, reducing the sauce.
4. Eat as much fresh and original.

perfectly happy eating diet

perfectly happy eating diet
Began to develop a new weight loss plan? Currently, popular in Australia, "perfectly happy eating diet", to tell you also get balanced nutrition slim figure, so you do not have to go hungry, can eat delicious food, an average of 12 weeks to lose 9 kilograms per month by 3 kg!

This new diet is a scientific and industrial research organization in Australia developed by CSIRO, and its weight-loss principle is an appropriate daily intake of chicken, fish and other proteins, in order to resist the hunger, and promote fat loss; with rich high-fiber fruits, vegetables, plus cardio, and soon to eliminate fat from the body. Based on this principle, the diet to lose weight while maintaining muscle does not relax when you meet the important nutrients needed by the body of vitamin B12, iron, etc.; reduce blood triglyceride levels.

Specifically, the specific content of the diet include:
1 day should eat three, each 100 grams of protein, skinless chicken and fish, eggs, tofu and low-fat dairy products;
2 2 times per week to eat 2 servings of fish dinner, eat dinner once a week 1 peeled, chicken fat, 4 times a week to eat 2 servings red meat (including beef, veal or lamb);
3 Breakfast recommend eating high-fiber whole wheat bread or corn husks, oats, coupled with low-fat milk;
4. Eat at least 2.5 servings of vegetables, and color to many;
5 follow this diet, drinking two glasses of red wine a week still, according to people who drink coffee to drink it does not matter, even the chocolate we could eat.

For the love of food for you, this "perfectly happy eating diet" can be considered easy easy. After more than experiments, confirmed that eating high-fiber, high protein diet, basically no side effects, but more important is the process of weight loss, not hungry, especially the five major food categories are covered, as nutritionally balanced , so you can maintain good physical strength, and to maintain healthy blood sugar standard, so, less likely to suffer from cardiovascular disease.

2011年8月2日 星期二

Six kinds weight loss methods

Six kindsweight loss methods

Salt water to help bowel movement
Get up every day, they will immediately drink a glass of cold water. Remember, water can not be drained, to be a mouthful to drink. Cold water can stimulate the gastrointestinal motility, to make it into operation, drain away as quickly as possible in the early morning when the body of toxins. Because postpartum constipation often occurs, it may add some salt in the water, helps bowel movement speed "thin abdominal U.S. plan."
Sooner or later, two cups of skim milk

Drink two glasses of skim milk daily morning and evening, eating fiber-rich vegetables and foods rich in vitamin C such as oranges, kiwi fruit, all kinds of vegetables and tomatoes. This not only helps bowel movement, to help flush the toxins, but also enhances the permeability of cell membranes and the skin's metabolism. Less sugar, less oil optimum weight.

Postpartum, can not eat high sugar and high fat foods such as butter, sugar high of bread, biscuits and salad dressing, etc., as well as the high pigment content of food should also quit, such as soy sauce, vinegar, seasonings high pigment , coffee or tea.
Pay attention to eating habits
Get rid of improper eating habits, such as: do not drink whole milk to drink skim milk, drinking soup and drink soup, eat fresh fruit but do not eat nuts, do not eat fruit or salad dressing with high oil and sugar biscuits and bread to eat.

Red milk bath
Amount to do in the shower massage can help promote blood circulation, can help to pattern. One effective method is to massage bath shower, prepare a cup of milk and a brush, first with a brush for scrubbing the abdomen and legs to promote blood circulation, and then coated with milk in the abdomen and legs, hands massage from the inside to the outside, 10 minutes, then remove liquid markings massage massage in a clockwise way, and finally coated with the emulsion can tighten the skin, so that we can effectively than thin lines.
Mu coarse salt bath
Coarse salt bath soak, can also help weight loss, ready to approximately 40 degrees Celsius water into the bubble bath salts left after 5 minutes 30 seconds, repeat 2 or 3 times, and finally clean with shower gel body, they effectively diminish stretch marks, but Note too hungry, and drink should not be too full bath.

5 best way to lose weight

5 best way to lose weight
1 fixed exercise:
Fixed exercise 3-5 times a week, after reducing body fat, lose weight, increase muscle, a good way to make energy. Running, 5 times a week, every 45 minutes, the speed of 170 meters per minute, in 3 months by 10 pounds; dancing 6 times a week, each 1 hour in 4 months 10 pounds ; swimming, 4 hours per week in 4 months 10 pounds; cycling, 4 times a week, every hour, the speed of 15 kilometers per hour, in 5 months, 10 pounds. If you have not been regular exercise, start to do less to prevent bodily harm. Excessive exercise, will increase the appetite, so reach weight loss goals.

2 Strength training:
Strength training can build muscle. The more muscle, the faster the metabolism. 3 times a week 45 minutes of weight training, in 10 months by 10 pounds. To avoid hurt the body, the coach should be invited to help select the appropriate weight and the development of appropriate exercise program. Do stretching exercises before and after exercise to maintain the body's flexibility, weight lifting weight and frequency can be gradually increased.

3 to reduce caloric intake combined with a walk:
With soda water instead of Coca-Cola, a small daily intake of 150 kilocalories. Taking into 5 times a week, every 45 minutes walk of five kilometers, in three months can be reduced by 10 pounds. If we lower the heat a bit more, still keeping the walks, in seven weeks may be reduced by 10 pounds.

4 to reduce fat intake combined with weight lifting:
This method can consume excess body fat, maintain a good size, muscle growth, speed up the metabolism, promote cardiovascular health. Eat 20 grams of fat per day, lifting weights for 20 minutes, 3 times a week, in three and a half months by 10 pounds.

5 Best choice:
Based on the above nine kinds of methods to develop a progressive and able to ensure the implementation of the plan, the best combination of programs to control the fat intake, exercise and strength training. As long as confidence and perseverance to do it, we will be able to lose weight, build muscle, promote cardiovascular health and body metabolism purposes. 100 kcal per day to reduce calorie intake, walking three times a week, every 30 minutes walk three kilometers, weight training 2 times a week, every 40 minutes. This combination can be reduced in five months, 10 pounds. Will start to do three methods combined, may not adapt, we might try to gradually increase. For example, a way to add a way to do it. Be patient, do not rush.

5 kinds of the best way to lose weight

5 kinds of the best way to lose weight
For a lower calorie intake:
Nutritionists believe that no matter what you control - protein, carbohydrates or fat, and ultimately reduce the caloric intake. If a person daily intake of 800 calories less, can be reduced in six weeks, 10 pounds; less intake of 500 calories in 2 half months lose 10 pounds. However, weight should not drop too quickly, otherwise it is very dangerous. Notice, per person per day intake of at least 1,200 kilocalories, if too little supply of body heat; will lose muscle. Muscle is the body burns calories, metabolism of the key.

Second, eat fatty foods:
Experts point out that for every 1 gram of fat 9 kcal. Compared with fat, carbohydrate and protein calories per gram, much lower, about 4 kcal. Therefore, to lose weight do not eat anything, can be fresh vegetables, fruits, grains consumed each day instead of fatty foods (such as butter, etc. Experts believe that, if done eating only 20-40 grams of fat, in 2 months to reduce weight 10 pounds, however, not everyone can lose weight eat less fat, if consumed too much carbohydrate, but also make weight.

Third, to reduce food intake:
To lose weight, without giving up favorite foods, it is important to be controlled. If you prefer a certain food and dietary intake of large, it should be taken to minimize the weight of each. Than 4 times a week, each 200 grams of meat for consumption, but each 100 grams, so that you can reduce the intake of 1,200 kilocalories, in about seven and a half months of time to reduce their pounds. Recommended weight loss put a scale in the kitchen, posted a prompt slogans, pay attention to remind ourselves of the weight of food intake.

Fourth, eat liquid food:
Typically, the flow of making food is very convenient. If you only eat one meal a day flow of food or drink, you can in 8 months lose 10 pounds. The flow of food to diversify in order to avoid the lack of nutrition. Under the guidance of a doctor, or even two meals a day flow of food. This can be in five weeks lose 10 pounds. But to ensure that the selected flow body needs food to provide nutrients and proteins, and to ensure three meals a day.

Fifth, gone Weight:
Persist 5 days a week, day 1, every 45 minutes to go 5 km away, this can be in 6 months minus 10 pounds. If within 45 minutes walk 6.5 km, then the weight loss faster. Some might say "no time to walk." In fact, time is squeezed out. Cardiologists pointed out: using this weight loss may increase the appetite. Therefore, before or after a walk, you can eat low fat food or fresh fruit, drink plenty of water to supplement the reduced body of water due to sweating.

Positive thinking weight loss

Positive thinking weight loss

 To lose weight need to give yourself a positive thought
 Will be down so happy to find a target, think of a person to achieve that kind of body
 Relying on forward thinking, constantly imagine that one day he will become like him.
 Grew more and more happy, more power will be so thin from the
 This is the power of positive thinking!!
 weight loss may also have set a goal for himself
 Although the beginning is very hard
 However, reduced sense of accomplishment was felt more and more
 More and have fun
 I think this is the effect of positive thinking, it

Jolin weight loss

Jolin weight loss
Jolin special emphasis on the body, she said, many will purchase equipment to exercise the body, which is a thin waist secret fierce wild hula hoop. "Jolin said she would shake while watching TV, and now even a continuous roll and a half hours and will not fall . "I usually will pay attention to sports, like bowling, dancing, doing sit-ups, hula hoop. There is, I will maintain a very ...

She insisted, after six in the evening, do not eat anything. But every morning, she would eat the vitamins A, B, C have calcium to supplement nutrition. She said: "Women more prone to constipation, I would be nervous constipation, so I have been yeast bubble tea drink.
She also has its own set of weight-loss diet, including boiled vegetables, low-calorie cookies, not to eat sweets, Jolin Tsai said: "Although I eat light, but have enough nutrition! However, we do not over-weight, because health is the most important. Jolin weight loss
Jolin special emphasis on the body, she said, many will purchase equipment to exercise the body, which is a thin waist secret fierce wild hula hoop. "Jolin said she would shake while watching TV, and now even a continuous roll and a half hours and will not fall . "I usually will pay attention to sports, like bowling, dancing, doing sit-ups, hula hoop. There is, I will maintain a very ...

She insisted, after six in the evening, do not eat anything. But every morning, she would eat the vitamins A, B, C have calcium to supplement nutrition. She said: "Women more prone to constipation, I would be nervous constipation, so I have been yeast bubble tea drink.
She also has its own set of weight-loss diet, including boiled vegetables, low-calorie cookies, not to eat sweets, Jolin Tsai said: "Although I eat light, but have enough nutrition! However, we do not over-weight, because health is the most important.

Protein-based diet foods diet

Protein-based diet foods diet

A. sleep 4 to 5 hours before the food is absolutely non-stick, do not eat bread, biscuits and other foods with high carbohydrate content.

B. to get expert help to develop a protein-based recipes, recipes based on chicken breast and vegetables for the center. Want to eat low-calorie snacks to eat when the little tomatoes and other fruits.

C. student to lose weight one day and drink a bottle of lactic acid bacteria beverage fainted before, so this hunger strike, or do not choose to eat a food way to do low-calorie food healthy weight loss.

D. must eat breakfast every day for breakfast, stay away from sweet, salty, spicy food, can not only lose weight but also beneficial to health, is really two birds with one stone effect. Dinner to eat less and do not forget to eat vitamins every day, which is slim and healthy body to maintain one of the secrets.
In addition, daily maintenance of a low-calorie food and also pay the exercise, but only in her busy work before going to bed and half-bath massage, bath goods store to buy it to the bath solution became her life's important issues.

Elva weight loss

Elva weight loss
Elva way to lose weight is not an ordinary girl to take the dieting, "I can not eat without teeth, hungry for me, is simply inconceivable." Elva can not imagine to be hungry to lose weight, dizziness, because she not only more than a day meal, also eat high calories of fast food, plus fruit, dessert. She admitted that he is a very greedy person, "I do not even middle of the night often unable to go hungry, but also a big taboo to eat to lose weight --- 'supper'."

Hard to eat a little exaggeration, Elva will use a more stringent fitness training methods, to make you thin. "Fortunately, I had had the habit of fitness, coupled with the mother's tonic, even if not unhealthy thin." Elva confessed, laughing their way to lose weight. Elva has always maintained that weight loss does not mean can not eat, but eat right thing, "in addition to ordinary vegetables, fruits, I recommend you eat more milk. I grew up my mother requirements must drink two glasses of water after drinking after completing drink a large glass of milk, sometimes milk Banzhe bird's nest drink, when I feel bored. "Elva grew up after the mother's intention to understand, because her milk white skin and bird's nest, and every morning It also made her two cups of water to the toilet very "smooth", the plot does not poison the body, causing the body edema.
Note in addition to eating more teens began to fitness Elva, she develop the habit of focusing on the body lines. She entered the gym, usually start and a 45-minute treadmill, then do Pulldown, of course, the accumulation of fat girls most likely to pay attention to the lower abdomen, then lower abdominal muscle training and must be one item. Elva also stressed: "All movement is usually done, I will pulling the body of the tendon, Oh this step is very important, otherwise the legs will be thicker, will become the hard muscle of a mound, it is difficult to see one so difficult to imagine Elva one pair of white and straight legs of the origin.
Elva perseverance is the best weapon to maintain the body, even too busy to the gym, she will sit-ups every day before going to bed, "My greatest wish is that we can train the same body lines as Madonna, However, a smaller size than Madonna, or too burly 1 Elva says with a laugh.

Elva will bubble almost every day usually in the gym two or three hours, "was studying in Canada, there's emphasis on girls boys overall body lines, not only pay attention to where the boys around big girls on the ramp. Elva face handsome, smooth body lines, this is by eating, so that training, before they get it! Therefore, we also do not envy the stars bright light stand, or quickly start real training now!

Weight loss - how can both lose weight and breast

Weight loss - how can both lose weight and breast

Q: The main purpose of weight loss breast is to create beautiful curves of the body, but how to do both weight loss and breast enhancement, breast weight loss the following to tell you some points.
1 chest size depends mainly on the development of genetic and adolescence. If you shrink it to lose weight in the chest, more nutritionally balanced diet needs to be done to ensure that the intake of protein, healthy ways to lose weight. Period to the first 12, 13 days (3 days) and 18,19,20,21,22,23,24 days (7 days) is breast wedding day, to do more chest massage, eat a breast effect of food, such as: green peppers, tomatoes, carrots, potatoes and beans and nuts, and to drink milk.
(2) election has helped some of the breast weight loss food: milk, soy, fermented rice, yams, taro head, wolfberry, peanuts, walnuts, pig knuckles, tendons, milk. Which has a higher heat fermented rice, peanuts, walnuts, pig knuckles, tendons, milk. Other heat is relatively low. High-calorie daily amount of supplement can make up over the affect of weight loss.
3. Do fat burning exercise to lose weight, while beneficial for the chest with some of the movement. Must exercise: chest, put the chest, half-length push-ups, yoga in the cow-style, flat chest push. Every day the best massage, massage is the best, you can not find the point on the chest massage. Not too hard, or easy to break up the breast to chest down.

Regardless of weight loss or breast, are not in a very short period of time have changed a lot, and both need good planning and execution. Only good to insist, must be able to both weight loss and breast enhancement.

Weight loss - weight-loss method to lose weight slowly

Rapid weight loss is caused by another problem: fat again.

Mayo Medical Center, published by the "healthy weight" pointed out, there is a lot to promote quick and easy diet, if you adopt the diet, the effect may soon, but the end of this diet, will soon be fat back. Vicious cycle, not only to strengthen their faith destined obesity, but also failed to develop the habit of maintaining a healthy weight.

Feasible plan to slowly gain weight at the end. United States,

 "National Institute of Diabetes, Digestive and Kidney Diseases," that whether you Xiangshou a few kilograms, achievable goals and a slow approach to the real weight loss and weight maintenance. "You should set a target of 2 to 4 kilograms a month," "idiot Diet" by Lin Sile (Carol Ann Rinzler) said, that is, week and a half kilograms. Lin Sile said "slow and steady" weight loss method as "a small amount of weight loss slowly theory (Little Things Theory of Dieting)", the idea is to maintain slow and steady way to lose weight, reduce the heat slowly and less to you almost do not feel the heat in the cut, "When I do not feel hungry, do not think the weight loss," Lin Sile said.

Slowly, it may contain a variety of food to create a balanced diet, nutritionists New Zealand is special (Jackie Newgent) said. In Japan, the "slow weight loss" is popular, slow weight loss web site click rate hit 2.5 million, and later even publishing a book. "Slow weight loss" from eating way, ingredients, preparations advice: eat eat a method from the beginning

The so-called fat is excessive intake of calories.

 If "moderate" intake, not fat. How to find their own "moderate"? Start eating a start. Eat one, not much different on mood, will not have a strong sense of deprivation, but in actual sense, it means not too much. If you have can adapt to the next meal, then eat one, eat slowly, you can gradually find their own "moderate."

Careful chewing, eating slowly would lose weight is the most basic principles. This brain activity. Hormone called leptin to stimulate the central nervous 20 minutes or so, people tend to eat fast not feel full, has been eating too much. And slowly is the "slow food" one of the spirit, by eating slowly can rediscover their taste. Chew out the original flavor of the food has not been found, not by the surrounding environment, eat their own flavor.
Whole grain ingredients
Brown rice, grain rice, whole grains of rice or flour can not ponder over the food, you can even eat through the delicious ponder over. If you are not accustomed to the taste, you can first half of the white rice, brown rice or half rice grain.
Slow weight loss is the most soy is not the lack of class. Soy can lower cholesterol, but also of plant estrogen, can increase bone density, but also the prevention of menopausal disorders. Beans are also appreciative of the food can be one.
If the focus of the Mediterranean diet is olive oil, the Japanese macrobiotic diet is the focus of algae. Algae low in calories and rich in soluble fiber, lose weight for the enemy - ─ constipation, very effective. Moreover, increased basal metabolic rate needs trace minerals, seaweed where there is adequate trace minerals such as zinc, manganese, selenium and so on.
Deep-sea fish
Fish oil can reduce blood cholesterol, is rich in deep-sea fish in histidine (histidine), can inhibit the brain's appetite.
Mushrooms, lilies, shrimp, scallops and other dry goods of high nutritional value. In particular, these foods are high fiber, usually can be bought to save, it is easier to maintain a wide variety of food.
Root fibers enough, can chew through a natural, stimulating the appetite center, feel satiety. Dietary fiber can delay carbohydrate, fat absorption, without consuming too much fat. If the intake of low-calorie root, stem, can help increase satiety.
Small package frozen preparations
If the ingredients can not be a ready, first in small package frozen. Such as time-consuming cooked soybeans, cooked the night before can, put a small package frozen cooling. Do salad, soup, you can immediately use. Meat can also use this method, start with packing small packages begin.
You can prepare a variety of table foods to eat when served with a small bowl, enjoy a variety of ingredients fun. The true meaning of slow weight loss is easy to enjoy, you can maintain long-term way of eating. Can also be used to easily prepare all the ingredients of the weekend.
Balcony garden
Can be grown, such as mint, basil, rosemary and other herbs or plants, you can add some flavor in the dish. You can also try simple green onions, lettuce, etc., if the vegetables is low, immediately added. Users to lose weight lose weight in a slow website to share: "Slow weight loss is to force the concept of liberation", and its believed that it was to lose weight, consider themselves as a healthy lifestyle. Setting achievable targets slow, you can find a way to achieve their goals, and then is to tell yourself: I do.
Eating out how to do?
Meal in a restaurant, ordering a lot of people often do not often point too much. If you are slow to lose weight, the same basic principles with selected ingredients, selected species to eat.
Such as point buffet, you can a dish, a meat, half of the semi-meat dishes (such as green pepper shredded pork). Do not choose, such as deep-fried or braised pork ribs and other big piece of meat to eat.
President Chain Store home to eat lunch as well buy, but also can put the rice, vegetable-packing into a small bowl decorations, if the lack of vegetables can be a hot vegetables, rice and sprinkle with black sesame seeds also add flavor.
And then still have to eat slowly, even if President Chain Store lunch, but also enjoy a meal.

warcinfo:
robots: classic
hostname: ip-10-170-22-195.ec2.internal
software: Nutch 1.6 (CC)
isPartOf: CC-MAIN-2017-43
operator: Common Crawl Admin
description: Wide crawl of the web for October 2017
publisher: Common Crawl
format: WARC File Format 1.0
conformsTo: http://bibnum.bnf.fr/WARC/WARC_ISO_28500_version1_latestdraft.pdf


text:
Futuristic Buildings; Sustainable Green Architecture

21stArch.com Architectural Quarterly Magazine

join our mailing list
* indicates required

21stArch.com Popular Posts

Architectural Rendering, 3d Digital Illustration of Buildings; www.DoHere.ca

Search Modern Architecture Websites

Custom Search

Thursday, August 23, 2012

TOTeMS Architecture presents symphonic Casey Keys Guest House

By Springer, of ArchitectureLinked.com

In a mature oak hammock along Sarasota Bay, the architecture of the Casey Key Guest House is inspired by the forms of the oaks, which have been shaped by the prevailing coastal winds from the west.   The Florida-based firm TOTeMS Architecture designed the home to be a “house in the trees,” with curved glulam pine beams that reflect the arching quality of the live oak limbs.  The small structure includes one bedroom, one bath, a living area with kitchenette, and a loft.  It also provides privacy between a neighboring property to the north, while offering broad views of the oak hammock to the south and west, and the intercoastal waterway to the east.

Find Architectural Info - Custom Search

Custom Search

Sustainable Cities Collective

Kirkor Architects Blog

ArkitecTRUE | a platform for design enthusiasts

Archinect.com Feed

Green Mutual Fund Investing Info

Blueprint Magazine Blog

Search Green Energy Stocks, Ethical Investments

Custom Search

BORTOLOTTO Architecture & Interior Design Blog

GHAZZ + Architecture


WARC-Truncated: length

text:
Associate Professor in Viticulture, Bordeaux Sciences Agro, France

The terroir: Definition, measurement and management

Jean-Philippe Roby is associate professor at Bordeaux Sciences Agro, agronomic school of Bordeaux, since 1998. He has been the Head of vine and wine unit for 10 years (1998-2008). He also works at ISVV (Vine and Wine Science Institute of Bordeaux) in the EGFV Joint Research Unit “Ecophysiology and Grape Functional Genomics” which gathers a wide range of interdisciplinary skills to study grapevine functioning and the factors determining grape quality. He has been the Head of Innovation and Technology Transfer department at ISVV (2009-2016). Jean-Philippe Roby research topics include vine ecophysiology and terroir management. He is today director  of publication of Oeno-One international journal, scientific peer review in open access. He is also an international consultant in viticulture specialized on Terroir management in Europe, Caucase and United States.

Στοιχεία επικοινωνίας

Εργαστήριο Δενδροκομίας,
Αγρόκτημα ΑΠΘ, Θέρμη 57001-Θεσσαλονίκη
κιν : 6986178169
fax : 2310998645


text:
Thursday, June 5

What?! 6 Months!!

ERP is 6 months old!? Ack!  Half a year gone.  It has been flying by.

He doesn't have his 6 month well visit until much later this month; but he did have the croup last week and we got a weight on my Pocket Baby.  And what a Pocket Baby he is - a whopping 14 lbs. and 2 ounces.  Don't know how big or small that is?  It's small.  He's a compact guy.

But he is quick and fast and compact.

He is still wearing size 2 diapers when he is wearing disposables.  But I am getting better about keeping the cloth diapers clean for two little ones (TT still needs diapers for naps and long trips out of the house).

What is ERP up to?  Everything!!  He is getting very, very close to sitting up on the floor alone; for more than a minute.  He loves scooting around; but he has to be in the mood.  When he's cranky he just rolls over and then gets mad and screams his head off.

Speaking of screaming he has figured out all his different voices; he has a protest yell, a food whimper, a put me to sleep-cry.  And he babbles and giggles.  Which I love.  I could listen to him giggle all day long.

Sleep is not the best right now.  He naps excellent in his swing.  He is up several times a night.  We can get him to sleep in his co-sleeper with no tears, super extra perfect.  But then he is up around 10:30 and that's it.

He is still wearing 3-6 month clothes.  He has some smaller and some larger sizes he fits into.

He LOVES his jumper.  He LOVES being held.

Still breastfeeding.  No shock I know.  He really enjoys his breastmilk-yogurt flavored with cinnamon.   And I seem to have gotten much close to perfecting the process of making it.

We celebrated ERP turning 6 months with a nice big bowl of his yogurt and some hashbrowns; which I highly doubt he ate any of.

Things I don't want to forget from his month:
~ The time he managed to work  himself across the room by rolling and scooting
~ How excited he gets about his yogurt - he reminds me of a little bird looking for a worm
~ How excited he gets about nursing
~ His happy squeal
~ The stork bite on the back of his neck, it looks like it's getting bigger
~ How adorable he looks with his little "comb over"
~ Watching his brothers help take care of him
~ How much he hates his car seat right now
~ How dapper he looks in his hats
~ How he will pause from nursing, look up at me and blow bubbles at me
~ How he blows bubbles while nursing (silly boy)

Post a Comment

Popular Posts


text:
Orbs Away

>> Wednesday, August 22, 2012

I had plans to make a completely different quilt. But Austin was born a couple weeks early and I had a chance to hear about him before I actually made the quilt (the benefit of being behind on gift-making?). Suzi told me that Austin was intense, and vacillated between "Baby Snuggles and Baby Landlord." I wanted to make something that reflected intensity but with a little funk. Then I saw Leanne's pattern-testing post, and followed it to Julie's Mod Pop pattern introduction.

It was time to hack, modify, reverse-engineer. I wanted to make the orbs Julie used but allow them to stand out a bit more (which is also to say I wanted to take advantage of negative space and make a less busy pattern or, ahem, be a little lazy and make fewer orbs and less patchwork). My orbs are imperfect as I trimmed my drunkard's path blocks with a 3/8" edge instead of 1/4" because the piecing foot I was using created a generous 1/4" seam allowance. This was a mistake, but one I didn't realize until it was too late -- or would have required too much seam-ripping for my taste. Crafty imprecision and imperfection are rather fetching, I think, though I realize not everyone feels the same. Which is all to say that I'm not sure what Julie's instructions call for, but you can get her pattern here if you want to make her version or don't want to fiddle with sketches, graph paper, or numbers to make your own.

Besides, if you squint hard enough, the edges look perfect. Just squint harder and you'll see what I mean.    Lovely as it is, Moda Dill does not match any of the thread choices at my local Joanns. In the past, I've simply used a lighter green, but since I was at the store and needed to buy thread, I decided to make a radical move into variegated thread. That stuff is cool.

I used Moda Dill as the background color for three reasons: 1) I had a bunch of it, 2) Suzi likes green and she'll be seeing the quilt in its full color glory before Austin will recognize green as a distinct color, and 3) I really wanted to use the Alexander Henry Zoo print on the back. I've had the big and mini zoo prints in my stash for several years and they had proclaimed a need to be used (on their chatty days, obvs).

Every time my eyes focused on the elephant in the zoo print, I worried that my stippling had gone awry and there were random threads dancing across the quilt back. I don't know why the white line on the elephant was so different than the lines across the giraffe or ostrich or rhino, but it was different. Alas, it turns out my eyes were playing tricks on me. For the binding, a print from the blue/green colorway of Denyse Schmidt's Picnics and Fairgrounds line helped bring together front and back.

A Few Snippets

>> Wednesday, August 15, 2012

Literal Snippets.

And more figurative ones. I spent the weekend with many of the lovely ladies of the Ann Arbor Modern Quilt Guild. Lots of sewing, lots of delicious food, and lots of laughter. I finished a few quilts, including my lingering do.Good Stitches quilt from March, and I started some new ones, including one that uses the star block above. Well, actually, the star block above is a little hack from pattern testing since, to be honest, I'm not the best at fully following quilt directions. I just can't resist a little tweak here and there. Luckily, Debbie was patient with my insatiable need to modify, adapt, alter, and improvise.

In addition to some starts and finishes, I also joined the Instagram bandwagon (you can find me there as two_hippos). At the end of June, my brother convinced me (or rather, the math of family plans convinced me) it was time to upgrade to a phone that could do more than allow me to talk to people (that is the purpose of phones, right?). I'm slowly learning the different things aside from connect my voice to other people's voices that said phone can, in fact, do. I'm a little resistant because I'm trying to avoid feeling tethered to it, but I admit I do like instagram and its fancy filters and whatnot.

Final snippet: Washi dress. In-progress. Major thanks to Rae and Karen for patiently guiding the quilting sort into garment-making.

Tutorial: How to Make a Challah Cover

>> Tuesday, August 7, 2012

One of the most frequent queries I get is "how do you make a challah cover?" I've avoided answering this question directly because there is no one way to do it. In a pinch, an unfolded napkin is just as functional in covering challah (delicious egg bread eaten on Shabbat (the Jewish Sabbath) and most Jewish holidays) as a beautiful silk-screened, embroidered, quilted, or otherwise crafted piece of art.

But Sew Mama Sew has provided me with a wonderful opportunity to demonstrate how to make a challah cover. The tutorial includes templates for paper-piecing Shabbat in Hebrew as well as complete cutting and piecing instructions. Even if you don't need one for yourself, here's a chance to impress your friends when you give them a fabulously modern challah cover with Hebrew letters. (A big thanks to Michelle, Anna, Brenda, and Torie for making sure the templates and instructions made sense to non-Hebrew speakers.) It may be in another language that uses a non-Roman alphabet, but you don't have to be able to read it to piece it!

Head over to SMS for my Challah Cover Tutorial. I'd love to see what you make!

p.s. If you want to machine-bind your challah cover, you can find my machine-binding tutorial here.

>> Sunday, August 5, 2012

When Lizzy House's Outfoxed line came out last fall, I thought it looked fun, but I was trying to reduce fabric purchases until I got the stash under control. A few months later, when I found out my first quilty-blogland friend Michelle was pregnant with Kit, I had a good reason to buy a yard of Outfoxed. More specifically, I grabbed a yard of those clever foxes in the Outwitted (yellow/green) colorway, so I could make a gender-neutral quilt for the as-yet-to-be-gendered-or-named baby-fox-to-be.

That was the plan anyways. Despite my winter acquisition of a piece of fabric, Kit debuted with no quilt on hand, or even in my head. I had some vague ideas based on Michelle's flickr favorites (because, let's be honest, she's going to appreciate the quilt more than her child, at least for a while), but nothing really stuck. To an extent reasonable (it's true, sometimes I make up new phrases), I wanted to combine our styles. Which can be a little tricky, like a fox.

Michelle is a paper-piecing rock star, so that seemed like a good place to begin. And I'd seen these 8-pointed stars around blogland for a while; I'd even printed out the templates. Actually, I printed them twice, as my July self did not recall that my April self had already printed them. Now I can make another, I suppose. I love the outcome, but that star took several hours of an evening to master, so I applaud anyone who makes lots of them. After that evening, I knew this quilt would feature one star and one star only.

Which is where my love of asymmetry, pops of color, and negative space comes in. Because one star can make a very fine modern quilt. The purple was a last-minute addition, when the yellow/green/black/white combo seemed to lack a little pizzazz. And goodness knows, infants need pizzazz in their vision fields.

I happened to be perusing the shelves at Brenda's shop while contemplating the back. I only had a yard of Outfoxed, and the quilt grew to be a bit larger. I saw Aneela Hoey's Foxlets print and it obviously needed to join the other foxes on parade, or around the campfire.

The binding followed the design of the quilt front: mostly black, with a teal corner. Deciding what thread to use to machine-bind it posed a bit of a quandary, but in the end I opted for black. It stands out on the teal portion but disappears into black fabric. Aside from the fox fabrics, everything else came from my stash, so even Foxy, as I began to refer to it while sewing it together, contributed to stash reduction.

Quilting Play

>> Wednesday, August 1, 2012

Ever fascinated by circle quilting, I spent Sunday playing with some new quilting ideas. Like these concentric adjacent, but not overlapping, circles. From the back, I think they look especially cool. They look rather dashing on the front as well, but it's got to stay face-down for a moment.

I used the same 4" circle template for a some random overlapping circles. Planning out the overlap would have required a little too much work and attention since I was quilting while watching the Olympics streaming on my laptop. It was a tough call between women's gymnastics team preliminaries and quilting. Luckily I delight in multi-tasking, but priorities do shift a bit when people on the screen are flying through the air. I'm willing to sacrifice my personal precision for theirs, especially because "randomly imprecise" has a certain panache in quilting that it does not on the balance beam.

  © Blogger template Autumn Leaves by Ourblogtemplates.com 2008

Back to TOP


text:
Sunday, February 21, 2010

Right time to right size

My son and I have a ritual in which we go for a swim (sort of) at the Y downtown, then go to Lafayette Coney Island for a bite. I say kind of, because he is still learning to swim, and I'm really just getting him more comfortable in the water. But he has certainly gotten the eating afterwards part down pat.

Yesterday, after the meal I took him down the block to view the demolition project at the site of the Lafayette Building in the heart of downtown Detroit. Of course, he thought the bulldozer sitting on the huge pile of rubble and the partially collapsed building were cool, and we took a couple of photos as a result. But as I stood there I thought about an excursion I took him on last weekend in Macomb County, to an establishment on M-59 where one of his friends was having a birthday party. I recall driving past a development of McMansions that sat where once a farm had stood, and was disturbed to see that none of the homes in subdivision appeared to be occupied.

As I stood there this weekend on Michigan Avenue taking the photo of my son in front of the demolition site I thought back to the image of the subdivision and realized that sprawl is now sickening to me. Sprawl has killed communities and is responsible for many of the problems we have in this region. People fled the city after the 1967 civil disturbance in Detroit, and as more people ran away from the city, the suburbs expanded into rural environs -- as developers convinced farmers they could make more money per acre longer term by selling for the money they were offering. (Which is why you'll notice the next time you drive past a new subdivision of those McMansions that there are no trees).

At a time when we have waayy too many vacant houses in the city and an overabundance of empty space in the central business district of the city that is the hub of the state, the fact that we are building entire subdivisions of homes 30 miles away is a travesty.

The Lafayette Building didn't have to die. I have a theory, that if we encourage colleges and universities to develop satellite campuses in the collection of empty skyscrapers in the central business district we could create a foundation for sustainable downtown redevelopment. We could guarantee a sizable population of people living and working downtown, and hopefully attract an intellectual class that we could ultimately motivate to help rejuvenate the city core. That is just my 2 cents. I know that those who are working on the rightsizing strategy for the city have similar ideas. I look forward to seeing their proposed master plan. I also hope that it will motivate developers to quit looking to build as far away from the city as possible.

No comments:


text:
Home » » 45 Years (2015) Online streaming

45 Years (2015) Online streaming

Full Length of 45 Years in Best Video Format.

Now you can watch full 45 Years in best quality with duration 120 Min and has been aired on 2015-08-28 and MPAA rating is 0.

  • Original Title : 45 Years
  • Movie title in your country : 45 Years
  • Year of movie : 2015
  • Genres of movie : Drama,
  • Status of movie : Post Production
  • Release date of movie : 2015-08-28
  • Companies of movie :
  • Countries of movie :
  • Language of movie : English,
  • Durationof movie : 120 Min
  • Average vote of movie : 0
  • Youtube ID of movie :
  • Translation of movie : EN,CS,
  • Cast of movie :Charlotte Rampling (Kate Mercer), Geraldine James (Lena), Richard Cunningham (Mr. Watkins), David Sibley (George), Dolly Wells (), Tom Courtenay ()

Movie plot of 45 Years :

Free 45 Years in Top Quality with movie plot "There is just one week until Kate Mercer's 45th wedding anniversary and the planning for the party is going well. But then a letter arrives for her husband. The body of his first love has been discovered, frozen and preserved in the icy glaciers of the Swiss Alps. By the time the party is upon them, five days later, there may not be a marriage left to celebrate." in HD quality. Full 45 Years in HD Video by visiting the download link.

Enjoy movie with title 45 Years full and free movie streaming in HD quality. Watch full with title 45 Years free an fun at here. Nowadays, you can see that hundreds 1000s of people looking for free 45 Years movie watching it on the sweat home with internet connection. Be happy, you could reach tens of thousands of fulfilled members that became tired with waiting for dvds in the mail, and now you can watch for free 45 Years. You can find new on the net movie, and obtain it at no cost in our site. It truly is fast, effortless, free and in addition to look at. Play now 45 Years on-line movie with no downloading. You can watch online video streaming within HD good quality in 120 Min length. Check out trailer movie plus full film of 45 Years click on the button below to observe these video.

... Full Length of 45 Years in HD Video 1080p ...

Director : Andrew Haigh

Of course, now you can watch movie of 45 Years 100 % length and acquire the connection to this motion picture 45 Years in best quality.

You've just seen the movie categories titled 45 Years (2015) Online streaming. You can bookmark this page with the URL http://321slettet.blogspot.com/2015/04/45-years-2015-online-streaming.html. Thank you!
45 Years (2015) Online streaming 910109.
Share this article :

0 komentar:

Posting Komentar

Support : Creating Website | Johny Template | Mas Template
Copyright © 2013. MOVIE STAR PLANET - All Rights Reserved
Template Created by Creating Website Published by Mas Template
Proudly powered by Blogger


text:
Monday, 9 May 2011

Day 153

Thanks to everyone who voted in the poll to choose April's Top Pic(k). The winner was the photo of the shoes. Which just goes to show that you don't have to find an interesting subject and you don't need a swanky camera! I took that shot on Iain's iPhone.

I've recently started uploading my photos to Flickr, and I'm reserving my best shots for my Flickr photostream. This is partly because our bandwidth is so restricted, and partly because I believe quality control is a good idea.

Which of these two photos do you reckon I should upload?

  1. Oh dear - what a difficult choice. I love them both, but when I look into that lovely animal's eyes I think it has to be the second! They are both absolutely beautiful and I think it was a good idea converting the close up to b&w - it really works.

  2. I'm strangely drawn to the first one.I love the black and white and I just want to touch that nose!

  3. Both are wonderful but my vote is for the second one.. what is your flickr name I will add you as a contact. :-)

  4. I think number two, great shots

  5. Thanks for the feedback, folks! I've had a couple of people comment on Facebook too, and they both prefer the second shot. So number two it is!

    Sharon, my Flickr name is Helen Whittaker. I'll add you back.


text:
3D Printing Channel
Home | About Us | Subscribe | Advertise | 3D Printing Ventures | Association of 3D Printing

World’s First 3D Printed Hotel Suite

The world’s first 3D-printed hotel suite is located in the Philippines. Planning a vacation to the Philippines? Consider staying at the Lewis Grand Hotel, where a newly-printed room awaits its first guests. You read that right. The hotel, which is located in Angeles City, Pampanga, has the world’s first 3D-printed hotel suite. READ MORE   […]

GE Additive Manufacturing Technology Stratasys 3D Printing Company University of Michigan-Dearborn Future Manufacturing Amazon 3D Printing HP 3D Printing

Copyright © 2017 3D Printing Channel. All Rights Reserved. Contact Us
Web Development and Hosting by Mass Density, Inc.


text:
Free Roof Giveaway

We have been serving our communities for many years and would like to show our appreciation for entrusting us with the great task of securing their home from all weather.

In an effort to give back to our community, Allstate Roofing & More has put together a program that will give away a free roof project to families each year that are in need of a roof but are not in a position where they can afford a new roof.

Previous Contests

Security Code:
security code
Please enter the security code:


text:
Thursday, 18 June 2009

Hero's and Tragedies

This post relates directly to the charming gem that is Postman's Park in the City of London.

The park has amazing charm and is so peacefull and it draws on a Victorian Philanthropic tradition that feels like it has passed away in public institutions but still survives in human nature.

The Park is not in the local area nor any direct or indirect connection with Hampstead and Kilburn - bar there are four of the memorial plaques there that relate to 'locals'.

Henry Sisley of Kilburn
Aged 10 drowned in attempting to save his brother after he himself had just been rescued
May 24th 1878

Thomas Simpson
Died of exhaustion after saving many lives from the breaking ice at Highgate Ponds
Jan 25th 1885

Samuel Rabbeth
Medical Officer of the Royal Free Hospital who tried to save a child suffering from piphtheria at the cost of his own life
October 26th 1884

Edward Blake,
drowned whilst skating at Welsh Harp Waters Hendon in the attempt to rescue two unknown girls Feb 5th 1895

The Park is stunning and especially stunning given the small size of it.'s_Park

More recently and brilliantly ( a great piece of modernity building on a historic legacy) a new plaque was added in 2007

1 comment:

Anonymous said...

this is the park they use in the film closer - terrible film but good song 'blowers daughter'


text:
Sunday, January 4, 2009

Open Grave: Secrets of the Undead (Wizards of the Coast)

Open Grave is not just a book about undead, no, it’s the undead equivalent of the Draconomicon. It’s a DM’s book. From start to finish of its 223 pages, this book is stuffed with ideas and hooks for your campaigns involving the almost-but-not-quite-dead. It contains 3 different campaign arcs, each broken up for the various tiers (I love the Vampire Kingdom idea - it doesn’t get much darker than that), 9 different lairs each with several encounters (The mausoleum of Ssra-Tauroch looks like an awesome encounter to build an adventure over, with a nasty level 17 solo yuan-ti mummy at the end), 11 templates , 7 famous undead (OMG, Vecna has an aura that deals 50 necrotic damage – this will really suck if you aren’t properly prepared), 8 artifacts, 7 rituals (quite a few must haves for when you explore ancient crypts) and monsters. In fact, there are more than 160 monsters in there (the Death Tyrant looks nasty, but it’s really only one of many that I can’t wait to use), most of which look fairly balanced, although there are definitely some (the Rotvine Defiler) where you wonder if it was just meant to be extremely nasty (minor close burst 5, grabbed, ongoing 15 necrotic and lose 1 healing surge per round until you escape grab) or if you are missing something. Either way, while I love dragons much more than I love undeads, I must admit that undeads do tend to show up a lot more often than dragons. With this in mind, it’s definitely a must-have for me.
Rating:* * * * * *

No comments:

Post a Comment