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While many retail companies have been struggling for the reason that pandemic started, backyard provide shops have been doing higher than ever. It’s no secret why: We’ve witnessed, for the primary time in lots of our lives, the fragility of our meals provide chain.

Many folks have began “victory gardens” or meals gardens in response to elevated meals insecurity and the continued disruptions in our meals provide. And throughout a extremely traumatic time, extra of us than ever have turned to gardening to help our psychological and bodily well being.

But out of doors gardening isn’t all the time potential. Not everybody has the posh of an out of doors house by which to develop their very own meals. City dwellers particularly usually lack any land on which to sow seeds. Suburban lawns might be too shady to elevate meals crops. And municipal ordinances or householders affiliation guidelines could prohibit something however lawns and flower beds in entrance yards.

Climate may be an concern. You could dwell in an space too scorching or too chilly to develop the sorts of meals you want consuming. Your rising season could also be too quick, with not sufficient each day hours of solar to deliver crops to scrumptious fruition. Or your area could take care of drought, flooding, or each.

And local weather change has introduced new pests and illnesses to gardens the world over. For instance, fireplace ants, which ship painful bites that may sting and itch for days, delight within the hotter climate. But they’re more and more marching northward and westward within the US for the previous decade.

If you’d like to develop a few of your individual meals regardless of any of those obstacles, it’s your decision to begin an indoor backyard. No, I’m not suggesting emptying wheelbarrows stuffed with topsoil and compost onto your front room carpet. Indoors gardens might be as small or massive, easy or advanced as you want. In addition to offering you and your loved ones with contemporary, domestically grown produce, there are plenty of different advantages as nicely.

Why Start an Indoor Garden?

Child caring for an indoor garden

First of all, indoor gardening is simply enjoyable. If you have got children, it’s an simple manner to get them enthusiastic about wholesome meals. As “gangsta gardener” Ron Finley places it, “When kids grow kale, kids eat kale.” As they watch the miracle of a seed sprout and switch right into a recognizable plant, they might get hooked on the ability, accountability, and pleasure of being a steward of nature.

Of course, you have got a child inside you as nicely. And your “inner child” can get simply as enthusiastic about indoor gardening as an precise little one. You could get pleasure from experimenting with new meals and new methods of rising meals. If you lack the bodily energy, stamina, and mobility required for out of doors gardening, you’ll be able to nonetheless get pleasure from communion with the cycles of life (or, in much less highfalutin language, develop some grub) in your individual house. As an added bonus, you get to skip the insect bites and pest harm which can be widespread in out of doors gardens. And weeding is kind of pointless.

Indoor gardening additionally permits you to improve the number of what you eat since you’ll be able to simulate any season by means of gentle and temperature management. Indoors, you’ll have the ability to develop meals that your native grocery store or farmers market may not have for a lot of the 12 months. Since you management all of the inputs, you’ll be able to guarantee that your homegrown produce is natural, GMO-free, contemporary, and hyper-local. (It doesn’t get any extra native than your kitchen windowsill!) And as a result of the crops are so handy to entry and so seen, you’ll be more likely to harvest and use them often. This is very useful with contemporary herbs, which you’ll develop in a small house, but present large taste and big well being advantages when consumed steadily.

Setting Up Your Indoor Garden

Seedlings in seed starting trays

Now that you just’re excited and prepared to go (hopefully), let’s roll up our sleeves and get sensible. What do you want to arrange an indoor backyard?

First, discover a place to put your crops. You may clear a desk, a windowsill, one facet of a hallway, or an total nook of a room. If house is tight, think about a plant stand that may help a number of pots in a vertical configuration. The house you want is dependent upon what you need to develop and the way a lot you need to develop. Conversely, your selection of crops and portions might be partially decided by how a lot house you have got. You may have to use a number of surfaces and locations round your private home.

The large factor about crops is that they develop by changing gentle into organic power. In different phrases, they photosynthesize. This implies that your indoor crops ought to have entry to plenty of gentle throughout the day. If daylight isn’t accessible by means of home windows or skylights, then you definately’ll want to hook up some develop lights.

And in fact, crops are fragile, particularly when younger, and a few might be harmful if improperly consumed, so you want to preserve them out of the best way of rambunctious pets and small, adventurous youngsters.

Indoor Gardening Supplies

Planting seeds in seed starting trays

Gardening Containers

Since I don’t suggest shoveling piles of grime onto your hardwood, linoleum, or carpeted flooring, you’re going to want to backyard in containers. You can use traditional flower pots, in fact, however don’t restrict your choices to what’s offered in backyard provide shops. In addition to clay or terracotta pots, plastic rising containers, and fancier porcelain or ceramic planters, be at liberty to use outdated aluminum baking pans, massive plastic “margarine” tubs, and even outdated kitchen pots and pans. The two necessities for a planter are that it holds the soil, and has sufficient holes (or can have sufficient holes added) on the underside to enable for correct drainage. A drainage saucer of some sort is normally advisable to catch water that flows by means of the holes.

The measurement of the pots will rely upon what you’re rising. Herbs similar to oregano or basil could solely want an Eight-10” pot, whereas a dwarf citrus tree could require a 5-15 gallon container. Match the dimensions of the pot to the dimensions of your plant. This could require some transplanting to bigger and bigger containers as your little inexperienced good friend grows.

Potting Soil

Next, you’ll want a rising medium. Unless you’re doing one thing fancy like hydroponics or aeroponics, you’ll most likely depend on good outdated soil. There are many alternative manufacturers of potting mixes that you may purchase in baggage of varied sizes. If potential, select an natural combine, and search for merchandise particularly formulated for the greens you intend to develop. FoxFarm and Happy Frog are two well-regarded manufacturers of natural potting soil. You may also save a bit of cash by making a DIY potting combine. While it could be tempting to save a couple of bucks by digging up some native soil, you may want to be cautious right here. You don’t need to deliver the issues of the skin indoors, similar to pests and dangerous fungi.

Also, plenty of soil discovered close to buildings has been contaminated by chemical substances used within the building course of. If you have got an older property, the grime round your basis could have been sprayed with chemical substances to kill termites which have since been banned however could persist within the surroundings for many years. Chlordane, for instance, which was extensively used within the 20th century till it was banned within the US in 1988, has a half-life of 30 years and has been implicated within the improvement of type-2 diabetes, lymphoma, prostate most cancers, weight problems,  testicular most cancers, and breast most cancers.

Lead is one other persistent pollutant that may accrue in excessive concentrations round houses the place lead paint was used sooner or later in time. If you think that your soil could be contaminated with lead, you could have the ability to ship a pattern to a close-by college or state extension service for a small charge.

Optimal Light for Indoor Gardens

Obviously, your indoor crops want gentle so as to develop robust and produce nutrient-rich meals. Natural out of doors gentle from home windows and glass doorways is greatest, because it comprises the right spectrum of wavelengths and doesn’t require extra power to create. East- and west-facing home windows present essentially the most direct gentle in the summertime for the reason that solar is lowest within the sky because it rises and units. Eastern publicity is usually cooler for the reason that solar rises from that route and warmth has much less of an opportunity to construct up there.

If you’re planning on gardening indoors in winter, south-facing home windows are simply the factor, as they supply essentially the most gentle on quick winter days. In the summer season, the solar could also be so excessive within the sky that your crops received’t get sufficient direct daylight from that route.

If out of doors gentle is in brief provide, and also you don’t have a shiny sunny window to place your crops subsequent to, you’ll want to plug in some synthetic lighting. You can spend as little or as a lot as you need right here. Some indoor gardeners report success with cheap store lights, which you will discover at house enchancment shops for as little as $15 for 4 linear ft. Most gardening specialists suggest costlier broad-spectrum lights that protect the identical shade vary because the solar. These lights might be particularly useful for beginning seeds. They are available in two varieties: LED and fluorescent bulbs. Avoid incandescent bulbs, which put out plenty of warmth that may really burn your crops (not to point out waste power).

If you have got a metallic shelving unit, you’ll be able to dangle the develop lights on one shelf and place your seedling trays or different plant containers on the shelf beneath. This can save house, as you’ll be able to flip a excessive shelving unit right into a space-efficient vertical backyard.

Watering your Plants

Plants additionally want water to survive. Depending on the temperature and relative humidity of your indoor house, they might want roughly water than if rising outdoor. If you utilize AC in the summertime, your AC unit could also be pumping water, in addition to warmth, out of your indoor air. Pay consideration to any indicators of dehydration in your crops. Leaves are normally the primary components to present proof of inadequate water.

Unlike out of doors gardens, which might require sprinklers, drip traces, and/or hours spent within the scorching solar squeezing a nozzle hooked up to the tip of a unclean hose, you are able to do all of your indoor watering with a easy watering can. Look for a compact can, particularly should you’re beginning small. You need to ensure that it’s simple to fill out of your sink. And search for a watering can with a skinny spout so you’ll be able to simply management the water move and never overwater.

Composting indoors

When you’re rising crops in soil and harvesting any components of these crops, you will have to replenish the fertility you’re eradicating. Indoor gardening requires extra intensive fertilizing since crops sometimes want extra concentrated vitamins when contained. And each time you water, you’re flushing away some vitamins from the soil.

You should buy premade fertilizer. Or should you’re feeling adventurous and/or virtuous, you may make your individual compost from kitchen scraps and backyard waste. While composting is normally an out of doors sport (I don’t know anybody who needs a three-foot heap of rotting meals and grass clippings in a nook of their kitchen), there are some indoor composting choices that you may implement in shut quarters with out requiring everybody to put on a fuel masks. Two strategies embrace bokashi, by which inoculated bran granules are sprinkled over the compost to “pre-ferment” it and velocity up the method, and utilizing worms to flip rotting meals into fantastic darkish wealthy soil.

Fertilizer Nutrient Breakdowns

If you’re shopping for fertilizer, search for merchandise which can be particular to the veggies you’re rising. You’ll need to get the suitable ratio of “macronutrients” (which, for crops, are nitrogen (abbreviated N), phosphorus (P), and potassium (Ok)). Fertilizers listing the quantities of those “big three” in that order. A bag of 10-5-1 fertilizer, for instance, comprises a focus of 10 components Nitrogen, 5 components phosphorus, and 1 half potassium. It could appear, at first look, that fertilizer with increased ranges of those vitamins is the best way to go, however you want to watch out the way you apply them, as overdoses can hurt crops.

It’s crucial to use solely natural fertilizers in your indoor crops, as opposed to artificial NPK. The artificial model can burn crops by means of overdoses, and break down too shortly, usually main to gangly crops with poor well being, poor construction, and little diet. Organic fertilizers are constructed from pure substances, and break down extra slowly, to present a gradual food regimen of vitamins. Think of artificial fertilizer as extremely processed meals, and natural fertilizer as entire meals. Just like people thrive on entire meals, so do crops.  Two widespread varieties of natural fertilizer for indoor gardening are worm castings and mixtures of soybean and/or alfalfa meal with varied varieties of mineral mud. If you need to backyard veganically, with out the usage of animal merchandise like manure and bone and blood meal, Down to Earth makes an excellent vegan Three-2-2 fertilizer.

A Tool to Transplant Seedlings

You additionally want a software to transplant seedlings from a starter tray into their very own pot or bigger container. The technical title for such a software, which seems to be like a small hand shovel, is a “trowel.” They’re additionally helpful when overlaying newly planted seeds with soil. Here’s a small, one-piece trowel with inch markings to decide planting depth.

Plant Supports

Certain vegetable crops, like tomatoes, can develop fairly tall, whereas others, similar to pole beans, will vine in no matter route they discover help. If you’re rising these overachievers, you’ll need to get some plant helps to preserve the crops from sagging, breaking, or overrunning your bookcase. One widespread technique, which isn’t thought of merciless when utilized to greens, is to put them in cages. Tomatoes, bell and scorching peppers, peas and beans, and eggplants all can develop pleased and wholesome in a sturdy cage.

If you have got more room and a bit extra ambition, you can begin an indoor vegetable backyard with vining crops that require full-on trellising to attain their potential. These embrace cucumbers, grapes, squash, and melons.

Most Importantly… the Seeds!

And in fact, you’ll want to invite the featured indoor gardening visitor: the seeds or seedlings you’ll be rising. Again, search for natural seeds at any time when potential. Since you’re rising them away from pests and illnesses, you received’t want to shield them with pesticides or different antibiotic chemical substances. You can discover natural seeds at shops, nurseries, and a few well being meals shops, in addition to on-line.

Since you’re not rising the crops outdoor, you’ll be able to ignore the hardiness zone info on the seed packets. You can create no matter local weather you want — inside motive. While you’ll be able to most likely coax tomatoes and eggplant in December, I don’t suggest getting your coronary heart set on native mangos, avocados, and bananas should you dwell in Maine.

Seed Starting & Seedlings

If you’re beginning plenty of seeds directly, use seed starter trays for elevated effectivity. You can begin up to 72 seeds in a single tray, which is a superb type of insurance coverage towards some seeds not germinating. These trays usually are available in plastic, or biodegradable recycled paper, and typically have a clear plastic cowl to maintain in warmth and moisture. You could make a DIY seed starter out of an egg carton, in case you eat eggs or have neighbors who do.

If you get tremendous severe about maximizing your germination charges, you may want to think about investing in a humidity monitor, humidifier, heating mats, and thermostat controller to preserve the temperature and humidity of the air and soil at optimum ranges.

To save time, you may also begin with seedlings which have already germinated. You’ll get one of the best seedlings from respected plant nurseries, or from somebody you understand and belief along with your future (plant) offspring.

Best Plants to Grow Indoors

Herb sprouts growing indoors

If you’re utilizing develop lights and have the means to management the temperature and humidity, and when you’ve got sufficient house, you’ll be able to develop virtually something you want. But these are a few of the greatest and best edible crops to develop indoors.

Herbs are simple to develop, as they don’t take up a lot house, might be harvested constantly for seasonings, and are most snug at room temperatures (65-75 levels Fahrenheit). Some of one of the best indoor herbs embrace thyme, sage, chives, mint, basil, rosemary, bay laurel, oregano, chervil, and parsley. The greatest spot on your indoor herb backyard is on a sunny kitchen windowsill when you’ve got one. And should you splurge for some develop lights, you’ll be able to develop just about any herb you want. Give them 12-16 hours of direct gentle per day, and so they’ll thrive.

Leafy Greens

Leafy greens are additionally strong indoor gardening selections. Many greens are tailored to indoor rising, together with loose-leaf lettuce varieties, child spinach, arugula, and mesclun combine. Kale is a little more of a problem, because it does greatest in cooler temperatures, however you’ll be able to positively give it a attempt.

The simplest way to develop leafy greens is to harvest them as microgreens. It’s a bit extra time-intensive because you’re harvesting them younger and due to this fact have to replant steadily due to turnover, however the microgreens are sometimes extraordinarily excessive in vitamins, scrumptious, and straightforward on sources like soil, water, and fertilizer. Some microgreens can provide you a number of harvests from a single crop; simply give them a haircut with a pointy pair of scissors, and so they’ll develop again so long as you retain watering them and giving them enough gentle. Here’s a useful microgreen starter equipment.

Sprouts don’t even require soil; you’ll be able to sprout greens and different seeds on damp paper towels, or in jars with mesh lids. Here’s an entire article about how to develop sprouts indoors.

You may also develop many greens indoors, relying on house and light-weight. Some of the preferred embrace tomatoes, chili peppers, potatoes, inexperienced onions, and carrots. Vegetables might be grown from seeds, seedlings, and even regrown from scraps. Note that you just’ll probably want bigger containers (at the very least 10-12″ vast and deep) for many greens, particularly if you would like to develop sufficient to feed your family.

Fruit Trees

Don’t overlook pretty, aromatic, and hardy fruit timber. There are many dwarf types of lemon, peach, fig, and different fruit timber. If you want nursery rhymes, you may think about rising a mulberry bush in the course of your loved ones room.

If you have got house and a few massive containers (2-5 gallons), you’ll be able to develop scrumptious berries: blueberries, blackberries, and raspberries are widespread selections. And there are even types of grapes that may be grown indoors.

Higher-Tech Resources for Indoor Gardening

Hydroponic indoor garden

If you’re in search of an indoor gardening system, slightly than organising your individual from scratch, there are a number of “smart garden” corporations that enable you to develop your individual fruits, veggies, herbs, and flowers utilizing know-how.

Hydroponics includes rising crops in a nutrient-infused water medium, or in sand or gravel, slightly than soil. These methods might be extremely environment friendly and dependable. They automate the supply of water, vitamins, and even gentle to your crops to guarantee nice rising situations and profitable crops each time. And as a result of they’re so exact, they require a lot much less water, vitamins, and house than conventional soil-based gardening.

The cons of hydroponics are the prices (a home-based system can run you a couple of hundred dollars), the comparatively small output (a lot of the smaller items are an simple and dependable manner to develop a little bit of tasty meals, however are greatest used for herbs if you would like to make a huge impact in your culinary life), reliance on electrical energy, and the truth that you may get “locked-in” to a specific know-how and have to preserve ordering seeds, vitamins, and typically accent components from the identical firm. Hydroponics might be a couple of steps away from what Mother Nature might need supposed, however then once more, so is way of the trendy world, together with rising meals indoors in any respect. Sometimes trade-offs make sense as we do one of the best we are able to with the sources and alternatives we now have accessible to us.

There are a number of manufacturers on the market. One of the preferred methods is made by Click and Grow, and options their very own proprietary “soil” combine that’s fabricated from renewable supplies, comprises no pesticides or fungicides, and supplies all of the crops’ water and nutrient wants.

A more recent know-how, first developed by NASA, is aeroponics — technically rising in air. The concept is to feed the roots by way of a advantageous mist dispersed by means of the air, slightly than submerging them in water or one other medium. These methods function in a really related method to hydroponic methods, from a shopper/gardener standpoint. The hottest model is Aerogarden, and so they have many well-reviewed choices for various aesthetics and scales. If you’re , you will discover out extra right here.

Recipes to Reap the Benefits of your Indoor Garden

Once you develop meals, it’s time to use the fruits (and herbs, beans, and greens) of your labors! It feels fairly unbelievable rising your individual meals, not to point out when you’ll be able to develop meals indoors. It’s going to really feel even higher when you may get artistic within the kitchen with meals out of your backyard, getting ready scrumptious and exquisite meals with homegrown substances.

1. Herbed Cashew Cheese

herbed cashew cheese in bowl

A enjoyable and handy manner to use each herb out of your indoor backyard is to make an Herbed Cashew Cheese. There aren’t any guidelines for flavoring this cheese — something goes. We recommend basil, parsley, and chives, however you should use any mixture of herbs at hand. Consider dill and parsley, or oregano and thyme, or cilantro and chives. See what we imply about something goes?

2. Green, Grain, and Sprout Bowl with Garlic Sauce

grain and sprout bowl with sauce

Want to use your homegrown sprouts in one thing aside from wraps? Sprouts are scrumptious in grain bowls (and much more scrumptious whenever you add a creamy cashew garlic sauce on prime!). The bean and alfalfa sprouts used on this recipe are two examples of sprouts however we hope this recipe will encourage you to discover and develop every kind of sprouts from clover to lentil to broccoli and past!

Three. Beans and Greens Soup

beans and greens soup in bowl

We might most likely name this soup “Everything But the Kitchen Sink” given the abundance of therapeutic substances! Here’s an alternative to use the whole lot you may develop indoors: onions, potatoes, carrots, greens, herbs, and extra. Let us know which substances you pulled from the consolation of your individual house to make this nutrient-dense and flavorful soup.

four. Kale Walnut Basil Pesto

kale walnut basil pesto

Use kale (or different leafy inexperienced you efficiently grew indoors!) and basil to make a flavorful pesto that can be utilized in grain bowls, on whole-grain crackers, as a legume pasta sauce, or on prime of avocado toast. It’s full of omega-3s, folate, carotenoids, magnesium, and far, rather more.

5. Blueberry Oatmeal Bars

blueberry oatmeal bars

Did you go for the berry bush in the course of your front room? Well, we now have a recipe only for you! These Blueberry Oatmeal Bars make an simple grab-n-go breakfast or a wholesome after-dinner deal with. Whenever you get pleasure from its candy juiciness, do not forget that all the hassle you set into rising that berry bush is giving again to you with every chunk.

Is Indoor Gardening for You?

Indoor herb garden

Indoor gardening isn’t for everyone. It takes time and house, and relying on the way you do it, it might value some cash to get arrange. But for many individuals who don’t have an appropriate out of doors house, it may be an excellent possibility. Indoor gardening can also be good for wintertime rising if the temperature drops too low the place you reside to constantly develop a wide range of meals exterior. Once you have got a spot to develop in, it’s only a matter of getting the suitable provides, determining what crops you’d like to develop, and getting rolling.

So should you’ve been caught at house with out entry to an out of doors backyard, fantasizing about all of the crops you’ll be able to’t develop, now’s your likelihood to develop an indoor inexperienced thumb. If you’re overwhelmed by all of the choices, begin small. Once you get hooked on contemporary, native, natural, and scrumptious meals you grew your self, the sky — or extra probably your ceiling — is the restrict. Enjoy your meals in good well being. And pleased rising!

Tell us within the feedback

  • Have you grown meals indoors earlier than?
  • If so, what was the best and hardest factor about it?
  • What vegetable, fruit, or herb would you want to develop?

Featured picture: iStock.com/Geshas

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Devrite Custom Home Builders Perth

Bibra Lake Single Storey Home Builder

Bibra Lake Single Storey Home Builder Wins Awards and Client’s Hearts

Building in Bibra Lake

Want the best builder in Bibra Lake Perth? Then start looking at Devrite Homes of Distinction.

Winners of over 40 awards in and around Perth Suburbs close to Bibra Lake you will find owners Jay and Ron Mangano to be the most amazing Single Storey Home Builder in Perth.

The most special thing I know about Devrite is that all their clients continue to rave about them years after their build is finished.  Neighbours have written in and wished they had built with Devrite after seeing the difference between their builder and how Jay and Ron operate.  The tradespeople on site want to build with Devrite and they have emails and cards to say just as much.

I once went to a home open in Claremont where the new owners proudly displayed their Devrite home.  They talked endlessly about all the clever design features in the home, the quality of workmanship.  This family was so happy with the new home they let me as a perfect stranger in to take a look 3 months after they had moved in.

What makes building with Devrite Homes of Distinction such a special experience whether it be in Bibra Lake or South Perth .  The magic has to be the way Jay and Ron treat the clients, their client’s neighbours, their tradespeople and their suppliers.  Yes even their suppliers have written to Devrite thanking them for being fantastic customers and wanting to be associated with everything they do.  Suppliers like Brikmakers and Kris Walker from Splash and Gas Plumbers Bibra Lake.  Devrite’s clients even go into withdrawal once the build has finished.  They miss seeing, hearing and communicating with Ron and Jay on a regular basis as they are always on site and keeping them informed of progress, issues, decisions to make.

You’ll have to call Devrite yourself if you are looking for a quality Single Storey Home Builder for your block in Bibra Lake and see for yourself.

Check out the testimonials, reviews and awards they have won since they started building.  As an award winning Perth builder I  believe you’ll get more quality home for less than big name competitors like Atrium, Brian Burke Homes, Zorzi, Web Brown Neaves, but you’ll only be able to decide this if you speak with Ron and Jay.

Regardless I wish you the best building experience for your Bibra Lake property and If you have not decided on your Single Storey Home Builder yet, then please consider my good friends at Devrite.

Dale Carter
Coolbinia Perth Western Australia

Some of the other professional and great local compainies:

See More Photos of Our Homes

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[ Declare your emotional independence ]

If you have the least bit of unhappiness in your life then make every opportunity to learn from Wendy Dolber and Dr. Frank Mosca.

[ Lionel Ketchian ] >

Questioning Unhappiness with The Option Method

+ Questioning Unhappiness with The Option Method

[ Posted on 03.03.2020 ]

What is your definition of happiness?  Many of us answer this question by identifying the things that “make” us happy.  A great vacation.  A new love.  Quality family time.  Try listing five things, ten things, twenty things that you believe make you happy.  It’s a fun exercise and it feels great.  That’s because we love thinking about the things that make us happy.  If you imagine the wonderful vacation you are going on next week, you already feel good just thinking about it. Ah, the sleeping late, the pina colada by the pool, that great novel you’ve been dying to read.  It’s going to be great!  We are feeling good because we are anticipating being happy in the future.

Depending on our expectations, we can feel completely different about the same event.  For example, how would you feel about that same vacation if you were anticipating getting food poisoning, sunburn or seasick?  Chances are you would be filled with dread instead of excitement.  You would practically have to hold a gun to your head to get yourself out of the house on the departure date. Same vacation, two completely different feelings.  So our feelings about an event are determined by our expectations and our beliefs about whether we would be happy or unhappy.

For many of us, our happiness and our unhappiness are tied to events and our expectations about how we will feel about them. Our current state of mind is based then upon how we think we will feel in the future.  When we anticipate being happy, we are happy already.  But, the reverse is also true.  When we anticipate being unhappy, we are unhappy already. So what do you imagine comes next?  We try our best to create and control events so that we can have control over our lives, and how we feel.  Our present is composed of imagining future scenarios.  Even when we are enjoying ourselves, we are very close to the tipping point that can occur when things start to go downhill.  The beautiful vacation is “ruined” by bad weather, delayed flights, lost passports.

When we link our happiness and our unhappiness to events, we’re like helpless organisms rising and falling on the ebb and flow of life’s circumstances.  We end up spending  our lives struggling to orchestrate the good things and avoid the bad things.  Even when things turn out great and we get what we want, there’s bound to be a tinge of discomfort around the edges.  It’s all so precarious.  What if, we might ask ourselves.  What if this goes wrong and that?  How will I feel than?  If the answer is “unhappy” in some way, our wants have turned into needs, and we have become addicted to success on some level.  Our happiness is contingent upon things happening just so.  What if it didn’t have to be that way?

To see how your happiness in connected to what happens to you, try this simple exercise.  Imagine you just got fired. Imagine how you would feel about getting fired if you were planning on quitting and were anxious about what your boss would say.  Alternatively, imagine how you might feel if you have three children to put through college and you are the only breadwinner?  The same you, the same situation but two different sets of thoughts running through your head and most likely, two completely different reactions.

Clearly, there is no cause and effect operating between the event and your feelings.  It depends on what you bring to the event and especially, what you believe you will feel.

Your beliefs about how the event will “make” you feel is the sole determinant of your feelings.  No event has the power to make anyone feel anything unless they believe it can.

We all have our reasons for believing we have to be unhappy, but if we are willing to discard the notion that unhappiness is necessary, we open the door to deep understanding of the true causes of unhappiness.  When we are willing to question unhappiness instead of accepting its inevitability, we infuse simple questions like, What are I unhappy about – with life-changing power.   Have you ever really questioned your unhappiness in a non-judgemental, loving way?  Imagine what that would be like to ask the question, Why am I unhappy without blaming circumstances or events.  When we blame circumstances or events, this question is a dead end question.  “Because I lost my job”  “Because I got poison ivy”  “Because I am alone on a Saturday night!”  Wouldn’t you be unhappy?  But when we don’t blame circumstances or events, the question becomes open-ended and our answers are deeply personal and meaningful.  “Because I won’t be able to pay my bills”  And what is there about that,that you’re unhappy about?  Because if I can’t pay my bills, I will lose my house, my car, etc.”  And what is there about losing your house, you car, etc. that you would be unhappy about?  And so on and so until we can go further and have identified the real connection between the event and my unhappiness.  Which may be something like,  I will have proven that I am bad for myself (to have allowed such a thing to happen.

That is why it is possible to get very good at drilling down through the feelings to find out what we are really believing about the situation.  Beliefs about unhappiness tend to operate behind the scenes until we bring them into the light and question their validity.  Sometimes these beliefs have been operating since we were young children.  We adopted them from our parents or other role models and simply never questioned them.  Beliefs that are not questioned are held as truths, but once exposed, we have the ability to ask ourselves, Why do I believe that?

To your happiness,  Wendy Dolber

Take advantage of low early bird rates for our upcoming Supercharge Your Coaching Practice: Transform Emotional Roadblocks into Happy Productivity.

Happiness is the feeling of freedom to the nth degree.

[ Bruce Di Marsico ]


WARC-Identified-Payload-Type: application/xhtml+xml

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No Responsibility, No Freedom.

We all want to be free to be ourselves and do what we want in life, don’t we? We want to be free of judgment and fear, criticism and condemnation. The question is, how can we be free to be and do what we want when we consistently act in ways that hurt ourselves and others? Why do we not trust ourselves and one another? The answer is simple and we know what it is; it’s our survival of the fittest, Law of the Jungle mentality. When we think we’re all separate and life is a matter of survival of the fittest, we become predators and each one of us becomes fair game for the other. It’s eat or be eaten, kill or be killed in the minds of many. By choice or out of ignorance, we create the need for oppressive government, religion and laws, external regulation and control, to protect us from ourselves. As Pogo profoundly observes: “We have met the enemy and he is us.”

The problem is not outside us, it’s inside us, in the form of beliefs. If we choose to believe we’re separate and there’s not enough to go around, we’ll see the need to “fight” for survival, and enough will never be enough. When we see ourselves as one, interdependent and separate, we’ll work together for survival. It’s all a matter of perspective! When we treat ideas about who we are and what reality is like sacred recipes in a cookbook, never questioning or challenging them, they control our behavior, not us. When we mindlessly stick to old beliefs, like old recipes, we create our reality by default, not conscious design or intention. We need to actively challenge both our personal and cultural beliefs if we’re not happy with the reality we’re experiencing.

Seat of Power

 We are not bad, it is our ideas about who we are and what reality is that are bad.

“Trust us!” say some business and political leaders. “Greed is good, and markets free of regulation will correct themselves.” We all want freedom but freedom to do what – rape, pillage and steal? In a speech given March 23, 1775, Patrick Henry convinced the Virginia House of Burgesses to commit troops to the Revolutionary War in America’s fight for independence from England and the colonies it controlled in America. The final and most memorable phrase of Henry’s speech was, “Give me liberty, or give me death!” New Hampshire’s state motto, currently, is “Live Free or Die”. Just before my discharge from the Air Force in 1964, I had an epiphany. I realized all I wanted to do was be me! Isn’t that what we all want? Don’t we all just want to be ourselves? But, how can we be free to be ourselves and do what we want if we don’t include that same freedom for everyone?

“Okay”, you say, “but how can I give freedom to you if all you want is to steal or destroy everything I value to enrich yourself? That won’t work!”

No, it won’t, if my world view is limited and all I ask myself is, What’s going to work best for me?

Before we ask the question, What’s going to work best for me, we need to ask, What’s going to work best for ALL of us? By including everyone and all of nature in our calculation, not only do we acknowledge our oneness with (and separation from) everything, we cover all the bases. When we ask ourselves questions like What’s going to work best for ALL of us, in personal terms, and in terms of business, education, the environment and peace?, we are giving ourselves credit for being able to find good answers to these questions, whether they originate with us or not. When we ask questions like Who do I love to be? and What do I love to do?, we become conscious shapers of both ourselves and our reality, not mindless followers of established cultural and family patterns. Nor are we simply “reacting” to life.

During the course of everyday events we often forget the role of thoughts in the forging of our material reality. We get lost in the visible symbols, the material by-products of our imaginations, forgetting the invisible blueprints from which they, and we, emerge.

Pure energy, like money, its material equivalent, is shaped into matter and experience by thought. It can be used to lift up or smash down, to build character or destroy character, to express love or express hate, to beautify or make ugly.

The purpose, or challenge, of life is to learn how to use thought in its various forms to shape energy into a pleasing reality. The prize is a sense of satisfaction, a feeling of a job well done. And, like learning to walk or talk, it is a personal, subjective endeavor that requires creative aggression. It is a great balancing act, where one must accept falling down in the course of learning how to stand up.

Thoughts are “things” with a reality of their own and you, an artist. With thoughts in the forms of belief, attitude, value and expectation you paint the landscape of your life. CREATE A GREAT DAY!

“Reality” starts with the interaction of consciousness and energy, thoughts and emotions. What we see with our eyes, hear with our ears, touch with our skin, taste with our tongue and smell with our nose is the energy of our thoughts and emotions after they have condensed into matter or experience. What our bodies call the “present” is the past for consciousness and energy because new thoughts and emotions are already hard at work forming the next moment of our material experience. Just as a glass mirror reflects the image of our physical body, reality reflects the nature of our beliefs. If we see something in our lives we don’t like, we’re meant to change it. Obviously, some things we can’t change. For example, once we lose a limb, unlike some species, we can’t grow it back. When we see that our policies (beliefs and behavior) cause us and others, more pain than pleasure, more harm than good, we can and should change them.

Changing ourselves and the world for the better

“God”, or the consciousness and energy of All That Is, lives within us. Therefore, the best, least traumatic and most efficient way for us to change the world for the better is for each of us to change ourselves for the better. Otherwise, as our rich history informs us, others will take it upon themselves to do it for us and who knows what or how they’ll choose to do? Here are several ways we can change ourselves for the better:

  1.  We create our reality from what we choose to believe. For example, if we believe that all men are separate and life is a matter of survival of the fittest, we’ll create a world of fear, competition, violence and pain. If we believe that all things are both one and separate and that all life is interdependent, we’ll create a world of love, partnership, peace and pleasure. If we hate ourselves, we’ll treat ourselves and others badly. If we love ourselves, we’ll treat ourselves and others well. What we’ve done in the past is not important. What we do now and in the future is what’s important.
  2. We need to take full responsibility for creating our reality. In other words, don’t waste time blaming ourselves, our parents or society for the things we don’t like about ourselves or the world. The only reason we blame ourselves and others is because we’re not yet taking full responsibility for what we believe, for the ideas in our belief system that create our reality.
  3. We need to get clear on what works for us and what works against us. Each one of us is a unique, individualized expression of All That Is. There is no right or wrong, good or bad, there just Is. There is what works for us and what works against us, what brings us pleasure and what brings us pain.
  4. We need to take action every day! We need to ask questions, look for answers and keep a journal.  The more time we spend bemoaning the present, the less time we have to change our future. We need to take a survey of how we spend our time and energy. For example, how much time do we spend debating issues with other people to see who’s right or wrong, good or bad, smart or stupid, instead of looking for solutions that work best for all of us? How much time do we spend listening to news about the state of the world instead of doing something to change it? How much time do we spend complaining about life and making excuses for ourselves, instead of doing something constructive about the circumstances we find ourselves in? (We shouldn’t feel embarrassed about this either because cultural beliefs like “you’re basically bad, you can’t trust yourself, you’re the result of a cosmic accident”, and “genes control your looks, sex, sexual orientation, intelligence and behavior” program us to accept our fate and not question it. Ideas like these tell us we can’t change so why bother?)
  5. To start, ask questions like: Who are we? What’s reality? What’s the purpose of life? Who do I love  to be? What do I love to do? What’s going to work best for ALL of us, in personal terms, and in terms of business, education, the environment and peace? To get answers, use these questions as the title of a paper for school or for yourself. Hold these questions in your mind before falling asleep and write down any information you wake up with in the morning. Meditate on these and other questions you want answers to. Use the creative nature of All That Is to find answers and then challenge them until you feel certain the answer works for you and everyone. (See: Ask Value Questions and Listen for Intuitive Answers)
  6. Make the jump from a Value Judgment World (external value system) to a Value Fulfillment World (internal value system). The ideas we hold as beliefs serve as the building blocks for the creation of our reality. To the extent we fail to question or take responsibility for our own beliefs, we create the need for an external value system (which, in and of itself, can lead to abuse) to control our behavior for our own safety and the safety of others. In effect, we define ourselves as children who need “Big Brother” controls. To the extent we understand and apply the Golden Rule: Do unto others as you would have them do unto you., we eliminate the need for external control.
  7. Say, “I love myself” to yourself until you actually feel it. By going through the process of repeatedly saying to yourself, “I love myself.”, you begin to see how good you are, how much you do, and how well you do it. This process serves as an antidote to cultural messages that seek to control who you are and what you do. The more we can love ourselves, the more we can love others. The more we can appreciate ourselves, the more we can appreciate others. Let’s stop being Master Fault Finders and start becoming Masters of Appreciation!

Without taking full responsibility for creating our reality, how can we grow and how can we expect to be free?

Evolution, not Revolution

The 21st Century serves as a natural timeframe for building a dream, a vehicle for life in the New Millennium that will help transport mankind through the next 1,000 years in peace and safety.

Roger Peterson –

We are not human beings having a spiritual experience. We are spiritual beings having a human experience. – Pierre Teilhard de Chardin

Visit The LifeSong Store where the world comes to shop for inspirational and life-changing ideas on T-shirts, sweatshirts, hats, hoodies and more. Change the world for the better with POTS! (Philosophy On T-Shirts)


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You’re aware that you have a number of donors who have the capacity of making 4, 5 or even 6-figure major gifts to your organization. But they’re still just giving “tip” amounts when compared to their capacity for giving.

You believe that if they really understood the mission of your ministry and its impact, then their gifts would be much, much larger. But, so far, they’ve not moved beyond the “acquaintance” stage of their relationship with your organization.

Building Your Donor’s Trust

What has to take place in order for a casual acquaintance to become a close friend? The single most important trait that differentiates those who you call close friends from everyone else is the degree to which you trust them with knowing the often messy details of your life. So, depth of relationship is directly tied to depth of trust.

Major donors who give you very small gifts, as compared to their capacity, demonstrate a lack of confidence that their gift will help accomplish anything significant toward your organization’s mission.

To move that relationship forward you have to demonstrate your trustworthiness:

  • That you will hold a confidence.
  • That you will do what you say—when you say you will do it.
  • That you care more about them than their checkbook.
  • That you are looking out for their best interest.
  • That you are investing as much into them as they are into your organization.
  • That you will be there for them when they need it—even if they don’t deserve it.

How to Build Your Donor’s Trust

Okay, but how do I do all that? The same way you begin to build a long, deep friendship—with intentionality, over time. You make little promises—and keep them. You identify their needs and begin meeting them. You offer them something, but deliver more. You uncover, acknowledge and act on those things that are important to them.

Want some further suggestions on what your donors need from you to build trust? Let’s talk. Contact us here to set up a time >>


text:
Gift Certs
Private Parties

"Mother's Love" $35

Saturday, October 03, 2020 from 2:00pm to 4:00pm

Due to the State and CDC guidelines we are only allowed to reserve 20 seats per paint party, therefore, if atleast half (10) reservations are not made for any class- we reserve the right to cancel the class and provide a studio credit for a future class. Please bare with us during this transitioning and difficult time. But we plan to paint party every single class...tell your family and friends to reserve a seat with you today! See you there!

Event Instructor : CYA
We're sorry, but this event's date has passed,
but please check the calendar for more upcoming classes like this one!


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About DigiPro Marketers

Backed by one of the largest communities of Digital Marketing on the planet, Digipro Marketers creates and publishes news primarily about the latest digital marketing trends.

DigiPro Marketers also covers news and latest trends in Science and Technology and operates from the Lucknow city of India, which is also known as the City of Nawabs.

It was founded in August 2016 with the sole purpose of providing education about digital marketing. Now it’s actively engaged in creating and sharing knowledge about digital marketing covering SEO( Search Engine Optimization), SEM( Search Engine Marketing), SMM( Social Media Marketing), EM ( Email Marketing), etc.

Over a while, it’s also engaged in creating and sharing knowledge about Science and Technology.

According to Digipro Marketers Editorial Team, they have included some new categories such as :

They have a community where all authors are welcome to share and contribute their ideas related to Digital Marketing, Technology, Business , Software Development, Website Design, and Development.

Apart from media and publishing, DigiPro Marketers also works as a Digital Marketing Agency.

DigiPro Marketers is also involved in providing digital marketing services like Search Engine Optimization(SEO), Search Engine Marketing (SEM), Content Marketing, Influencer marketing, content automation, campaign marketing, e-commerce marketing, social media marketing, social media optimization, direct e-mail marketing, display advertising, e-books, optical disks and games, and any other form of digital media.

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text:
The Rio Conventions and How They Impact Development of Countries with Economies in Transition

Date of Award

Document Type

Capstone Project

Environmental Policy And Management

Degree Name

Master of Environmental Policy And Management

Environmental Policy And Management

John Hill

biodiversity; climate change; Convention on Biological Diversity (1992); Convention on Desertification (1994); countries in transition; desertification; development; environment; environmental governance; Environmental policy -- Georgia (Republic); Environmental policy -- International cooperation; Rio Conventions; Sustainable development

Global environmental problems like climate change, threats to biological diversity, and desertification prompted governments to rethink their national and international policies and find new ways to reconcile environmental, economic, and sustainable development goals. To help countries like the Republic of Georgia (Georgia), international community designed the Rio Conventions as a policy and legal framework to address global environmental threats and sustainable development. This paper carefully explores and assesses whether the Rio Conventions have helped develop Georgia's capacity to address environmental problems, improve environmental governance and promote social and economic development. A thorough analysis of the situation demonstrates that while the Rio Conventions have been approved by the government, there is little evidence that the environment is considered essential for sustainable development and, therefore, requires strategic planning and resource allocation.

This document is currently not available here.


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Based on the required services, the therapist would provide you a price quotation. Pay via PayPal through credit or debit card.

The therapists of the reputed massage parlours would contact you with their price quotations.

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Device Factories

The class DeviceFactoryHelper encapsulates the logic for accessing the configured service provider. Interfaces for implementing a new service provider are in the com.diozero.internal.provider package. Developing a new service provider is relatively straightforward given the provided APIs and base classes.

In theory the OpenJDK Device I/O service provider should provide the best platform support, however, the JDK Device I/O library doesn't support PWM. Also it appears it is no longer maintained.

The device native service provider library is defined in the following order:

  1. System property com.diozero.devicefactory, e.g. -Dcom.diozero.devicefactory=com.diozero.internal.provider.pi4j.Pi4jDeviceFactory
  2. Service definition file on the classpath, file: /META-INF/services/com.diozero.internal.provider.NativeDeviceFactoryInterface. For example the one for pi4j

Currently implemented service providers:

See below for provider specific details.

TODO Describe steps for creating a new provider.

JDK Device I/O

This library has device providers for JDK Device I/O v1.0 (in Mercurial master repository) and v1.1 Mercurial (in dev repository). Unfortunately these libraries aren't in Maven repositories; to build the JDK Device I/O v1.0 library on the Raspberry Pi:

sudo apt-get install mercurial
mkdir deviceio
cd deviceio
hg clone
cd master
export JAVA_HOME=/usr/lib/jvm/jdk-8-oracle-arm-vfp-hflt
export PATH=$JAVA_HOME/bin:$PATH
export PI_TOOLS=/usr
make bundle PI_TOOLS=$PI_TOOLS osgi
cp build/deviceio/lib/ext/dio.jar ../dio-1.0.jar
sudo cp build/deviceio/lib/ext/dio.jar $JAVA_HOME/jre/lib/ext/.
sudo cp build/deviceio/lib/arm/ $JAVA_HOME/jre/lib/arm/.

To add Java Device I/O JAR to your local Maven repository (on your development machine) run:

mvn install:install-file -Dfile=dio-1.0.jar -DgroupId=jdk.dio -DartifactId=device-io -Dversion=1.0 -Dpackaging=jar -DgeneratePom=true

Similar instructions should be followed for installing v1.1, the only difference being how it is built:

hg clone
cd dev
export JAVA_HOME=/usr/lib/jvm/jdk-8-oracle-arm-vfp-hflt
export PATH=$JAVA_HOME/bin:$PATH
export CROSS_TOOL=/usr/bin/
make osgi
cp build/jar/dio.jar ../dio-1.1.jar

wiringPi & Pi4j

Make sure you have wiringPi installed (sudo apt-get update && sudo apt-get install wiringpi). You also need to include Pi4j 1.2 on the classpath.


text:
The Story Of The Two Wolves: How To Manage Your Mind

One evening an old Cherokee told his grandson about a battle that goes on inside people.
He said, “My son, the battle is between two wolves inside us all

“It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, fear, hatred, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, happiness, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”

The grandson thought about it for a minute and then asked his grandfather, “Which wolf wins?

The old Cherokee simply replied, “The one you feed“.

Obviously the one you feed will become your reality. The choice is yours, either you find ways to manage your mind so that you can live your life more in accordance with what your own judgment says is best for you or continue to act in ways that are unacceptable to yourself without the power to exercise self-control.

Thanks for reading!

Author: Bibobra

I am inspired to encourage, inspire change and transform lives.

6 thoughts on “The Story Of The Two Wolves: How To Manage Your Mind”

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text:
Categories: Car Auctions, Car Dealers, Recycling - Scrap Metal and Merchants, Salvage Dealers, Scrap Metal Dealers

Mobile: 07598 4... Mobile: 07598 4...

Report a problem with this listing

Business Profile

M S CAR SCRAP YARDS car scrap yards, van scrap yards, caravan scrap yards, scooter scrap yards, motor home scrap yards, motor bike scrap yards, catering trailer scrap yards, truck scrap yards, scrap yards, scrap yard, scrap, yards, yard, cash for scrap cars, cash for scrap vans, cash for scrap caravans, scrap cars wanted, scrap vans wanted, scrap caravans wanted, scrap car buyer, scrap vans buyer, scrap caravan buyer, money for cars, money for vans, money for caravans, cars wanted, vans wanted, caravan wanted, salvage yard, we buy any cars, we buy any vans, we buy any caravans, car buyers, accident damaged cars, vehicle wanted, mopeds, motorcycle, motor cycle, scrap my car, scrap your car, scrap my van, scrap my caravan, scrap your caravan, scrap my motor bike, scrap my scooter, scrap your scooter, scrap your motor bike, 24 hour scrap yards, Fast Cash For Scrap Cars, Money For Scrap Cars, Car Scraping Services, Scrap My Car Now Today Cash, Fast Cash for Cars, Local Scrap Yards, Scrap yards Near Me,

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Opening Hours

Monday to Sunday
08:00 to 20:00

Payment Methods

We accept:

  • Cash


text:
P L H Recovery manchester   /scrap my car

P L H Recovery manchester /scrap my car

Categories: Salvage Dealers, Scrap Metal Dealers

Address: Unit 1, Reliance Trading estate Reliance Street, Newton heath, Manchester, M403AG

Mobile: 07894 9... Mobile: 07894 9...

 Website: plhrecoveryscrapmycar.com
 Website: Visit Website
 Message now

 scrap car recycling, scrap my car today in manchester, scrap my car, scrapping my car manchester, wanted any scrap car or van manchester

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Business Profile

Scrap my car manchester All scrap cars and vans wanted in manchester best prices paid, environment agency registered

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text:
Capitalize with C and ASP.NET

It may be surprising for some, but the .NET framework has capitalization built in:

**using System.Globalization;
class Test

{public static void Main ()
string s =
CultureInfo.CurrentCulture.TextInfo.ToTitleCase ("i want this capitalized or capitalised if possible.");
Console.WriteLine (s);

It's even easier with VB.NET:

StrConv(yourTextvalue, VbStrConv.ProperCase)

Still not as elegant as capitalize(str) in Rails ActiveSupport, but the approach via globalize might be more maintainable in the long run. Some dislike though, so your mileage may vary.

Posted: 28 May 2008

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text:
Employment & Internship Opportunities In Atlanta

Thank you for inquiring about employment opportunities with Atlanta Convention & Visitors Bureau.

Established in 1913, Atlanta Convention & Visitors Bureau (ACVB) is the official destination marketing organization for the city and serves to favorably impact Atlanta’s economy through conventions and tourism. A private, not-for-profit organization, ACVB bolsters Atlanta’s $16 billion hospitality industry which generated 56 million visitors in 2018.

ACVB mission

To sell and market metro Atlanta and Georgia globally as the premier conventions, meetings and tourism destination in the regional, national and international marketplace and favorably impact the Atlanta economy through conventions and tourism.

ACVB vision

To be the best and most hospitable city with which to do business.

Join our team

Join our team of professionals who are passionate about Atlanta. Candidates interested in applying for available positions can send their resume with a cover letter to jobs@atlanta.net.

Please note: we are not accepting calls from recruiting agencies and staffing firms for these positions.

Atlanta Convention & Visitors Bureau, Inc. shall not discriminate against any employee or applicant for employment because of color, creed, religion, sex, sexual orientation, gender identity, marital status, parental status, familial status, national origin, age or disability.

Discover More

Get to know Atlanta, and discover the best things to do around the city.


text:
I want to install a Ring Floodlight Camera, in place of a motion detector outside the garage. The Motion detector triggers the 4 lights above of the garage to turn on, and there is a switch inside the house that can turn the lights on and off. Additionally, I replaced the lights above the garage with LEDs of the same spec.

I took off the motion detector without taking not of the wiring, but inside the junction box outside of the garage, there is no "hot wire" thats easily identifiable.

Out of the junction box, there is a (1) White wire (2) gray wire (3) bare wire. Out of the ring floodlight camera, there is a (1) white wire (2) black wire (3) bare wire.

Does anyone know what to do in place of no easily identifiable "hot wire", coming out of the junction box?

My initial impressions are:(JB)Bare Wire to(RFL)Bare wire(then ground to junction box);(JB)Gray Wire to(RFL)White Wire;(JB)White Wire to (RFL)Black wire.

My reasoning for the (JB)white wire to (RFL)black wire is that the two neutral colored wires coming from the junction box, seem to be indicative of a switch loop?

Also, I'm wondering if there be a problem with (1) replacing a motion sensor that triggers the lights above the garage, with a ring floodlight and (2) could the LEDs that are currently being triggered by the motion detector, cause problems with the ring floodlight camera?

Thanks in advance.

  • 1
    It would help if you can provide a photo of your Motion-LED light setup. I am assuming you only have one box with motion dector and Led lights mounted as a unit. If the LED lights mounted on separate boxes, then I can provide a better answer to question 2. – Programmer66 Apr 8 at 15:10
  • Hi, the RFL is the motion detector and lights. The current motion detector is a stand-alone unit, and it triggers 3 individual lights built into the house, that go above the garage door. – Joseph Dep Apr 8 at 16:02
  • @JosephDep, so if the current motion detector triggers the other lights, then it is just acting like a light switch? Does that sound right? In that case, you might not have any hot wires in the motion detector box, just a "switch loop". – JPhi1618 Apr 8 at 16:06
  • Also, does your ring camera not have a red wire as shown in this help page? – JPhi1618 Apr 8 at 16:20
  • Hi yes, exactly, the 3 additional lights are built into the home, and yes it is the same setup as displayed on the webiste. – Joseph Dep Apr 8 at 16:23

The type of "garage motion light" that most people are familiar with has a motion detector and two floodlights built into one package. This is what the Ring is trying to duplicate. However, there is a more... architectural option. You put only the motion detection pod where its needed, and it controls other lights that are mounted separately.

I believe this second case is what we are talking about, and in this method, the motion switch just acts like a light switch and doesn't have power going to it. If there are only two wires in the motion detector box, then this is acting like a switch loop and you can't install a Ring light there as it sits.

If conduit is running to the box, you may be able to pull an additional wire, but there is another option. If you don't want to switch the existing lights any more (they would be dead) and instead want only the ring light to work, you can turn the switch loop into a normal hot and neutral wire.

To do that, you would want to open up the boxes for the switched lights on the garage and see where the white and grey wire to the motion detector end up. Once you find the other end of the white and grey, you can then rewire them to provide power to the Ring. If you need more help with that, it would be a new question with pictures, but that's the basic idea.

| improve this answer | |
  • Hi JPhi, thank you, that answers everything. With that being said, I now need to put the motion detector back into box, and as i said i did not pay particular attention to the wiring. If the junction box has the (a)white, (b)gray, and (c)bare wire, and the motion sensor has the (a)green, (b)black, (c)red, and (d)white wire, would the proper connections be (1) JB bare to green (2) JB white to white and (3) JB gray to black/red? – Joseph Dep Apr 8 at 16:29
  • @JosephDep, I didn't really expect your motion detector pod to have a white wire since you only have two wires and a ground in that box. Are you sure that the white black and red wires from the motion detector were all hooked up? – JPhi1618 Apr 8 at 16:39
  • To be honest, no i am not sure if they were all hooked up, but yes the motion detector pod does have a white wire – Joseph Dep Apr 8 at 16:48
  • it would help if we knew the brand/model of the motion detector to determine its wiring requirements and how it is supposed to be used. – Programmer66 Apr 8 at 18:00
  • It is an ultitech Motion Activated Replacement sensor. model number GYQ27-W – Joseph Dep Apr 8 at 18:24

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Circuit Scribe

I know this is probably a little off topic, but this seemed like something that the community might like to hear about for prototyping and as a breadboard alternative. This is a ballpoint pen with conductive ink for creating circuits on paper or any other surface you want to write on.

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  • it looks cool.  if it hasn't been "videoshopped" and really works as well as they show it would have lots of uses - it would be cool to draw a circuit and see if it works...   i wonder if it comes with an eraser?

  • I just thought it was a cool new take on something that has historically been messy and/or toxic. It may not fall under the inventive category except for the unique chemical make up and new branding, but I thought it was cool enough for people to look at. Also, since it is possible to play with some other components like potentiometers, resistors, and transistors it might be worth using to teach the basics of electronics with.

  • Radio Shack had those forever.  They used nasty heavy metal beads suspended in fluid.  So now they're trying a lead free suspension & focusing on LEDs that tolerate higher resistance.

  • I hate to say this, especially considering they seem to be approaching double their stated goal. but this isn't new.

    There were circuit draw pens back in the 1960's that worked like this, albeit not very well and it was easy to get open circuits by flexing the paper too much.

    Probably with modern chemistry they have gotten it to work better, but they sure didn't "invent" this.

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EWR Events, Mobile Disco Leeds
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EWR Events - DJ & Lighting Decor

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How Vacuum Trucks Work & Whom They Benefit

March 11, 2020

Many people find industrial vacuum trucks amazing. They can clean industrial tanks in just a couple of minutes despite their size. On top of that, they haul waste materials away like its nothing.

Below you will find the information about DL Environmental’s vacuum trucks and why we use them for a variety of cleaning services.

How Does a Vacuum Truck Work?

The vacuum truck works similarly to a pool pump, only on a much larger scale. A powerful electric pump removes air from the tank, creating a strong vacuum inside the truck.
Once the truck makes the vacuum in the tank, the technicians open the primary and secondary shutoff valves on the suction hose. The laws of physics kick in, and the tank tries to equalize the pressure inside. This is when the truck actually starts to suck up waste materials, including liquids and sludge.

Benefits of Using Vacuum Trucks

There are plenty of advantages to using vacuum trucks, but the following ones are the most important.

Cleaning industrial tanks can turn into an expensive operation if you don’t use assets that can do it on site. Industrial vacuum trucks are equipped with very powerful pumps that enable them to do the job very quickly.

Cleaning an industrial tank by any other means than using a vacuum truck is inconvenient, and time consuming. Only the industrial trucks feature strong enough pumps and high-quality hoses to get the job done. The alternative is much more hands on, and with some jobs like cleaning septic tanks it can be very difficult to find employees willing to do that particular part of the job.

When cleaning an industrial tank, you have to abide by safety standards and procedures. Handing over this task to an experienced crew operating an industrial vacuum truck mitigates the risks and ensures that you do everything inside the legal framework.

Professional vacuum truck companies work only with certified and fully trained crews and invest in equipment maintenance to adhere to even the highest safety regulations.

The industrial vacuum trucks category encompasses a variety of vacuum trucks built to handle different cleaning jobs, including cleaning of dry and wet debris. Thanks to their huge tanks, they can haul away large amounts of waste and hazardous materials.

Increased Efficiency

Between the mobility of vacuum trucks and the speed at which they can complete jobs, DL Environmental’s services are much faster than traditional means. Faster means less disruptive to the customer, and quicker turn-around times from job to job.

Vacuum trucks for septic cleaning and excavating are the perfect tool to complete jobs efficiently, safely, and at a lower cost to the customer.

D & L Environmental Ltd. has been doing business in the Okanagan for over 30 years. We have grown into the largest full service hydro vac & vacuum truck company in the BC Interior.

670 Beaver Lake Road
Kelowna, BC V4V 1S7

250-765-0999 (Main Number)
250-766-3260 (Lake Country)
250-769-8040 (West Kelowna)
250-769-8040 (Vernon)
236-425-2262 (Kamloops)

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