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0Collection of Kitchen Breakfast Bar Designs | Small Kitchen Breakfast Bar Ideas Fresh Design, Kitchen Designs With A Curved Bar Area 25 Modern Kitchen, Kitchen Breakfast Bar Ideas The Kitchen Design, Kitchen Breakfast Bar Ideas The Kitchen Design, 30 Elegant Contemporary Breakfast Bar Design Ideas | Hairstylegalleries.com
Kitchen Breakfast Bar Designs | large kitchen breakfast bar
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0Collection of Niki Taylor | Niki Taylor Photos Photos Supermodel Niki Taylor, Niki Taylor Photo Who2, Niki Taylor Popsugar Entertainment, Niki Taylor 29 Wallpapers Niki Taylor Wallpapers, Beauty Niki Taylor | Hairstylegalleries.com
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0Collection of Outdoor Seating Area | Nice Outdoor Seating Area The Great Outdoors Pinterest, 25 Outdoor Seating Area Designs Furnish Burnish, Black Gold The Garden In September Black Gold All The, Bhg Centsational Style, Reved Outdoor Seating Area At Meadow Farm Nursery | Hairstylegalleries.com
Outdoor Seating Area | garden dining area outdoor furniture landscape design
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0Collection of Study Room Design Ideas | Study Room Ideas With Blue Wallpaper 3d House, Modern Furniture Study Rooms Furnitures Designs Ideas, Modern Study Room Interior Design Ideas Interior Design, Gorgeous Study Room Idea With Green Wall And Modular, Modern Study Room Design Ideas Decobizz Com | Hairstylegalleries.com
Study Room Design Ideas | rumah rumah minimalis study rooms designs ideas
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Home > Contact Form > Contact Form 7 Not Working 2012

Contact Form 7 Not Working 2012

Name*: Mail Adress*: Blog: Comment*: Latest Articles How to Install wp-cli on Bluehost Simple WordPress Security BlueHost Adds VPS and Dedicated Hosting WordPress, Hacks, and Security How to Make Contact Form Would you tell us more in detail? Your message was sent successfully. Upgrading manually with or without de-activation, doesn't work, too. http://haiteq.com/contact-form/contact-form-7-on-sent-ok-not-working.php

Luckily I found the thread below which lead me to a solution https://discussion.dreamhost.com/thread-135880.html The gist of the discussion is that recently Dreamhost decided to cut down on people using shared hosting Home Register Log In FAQ Contact Announcements Pay money and get answers for your WordPress questions (more info) Contact-Form 7 Not sending Emails SOLVED Hi there, I have set up Contact The trick is to set the Envelope From to the SMTP account email, and the Message From to the visitor email. Creating a new form has no effect -- all I see is "add new" even after I save a new form. https://discussion.dreamhost.com/thread-136489.html

Contact Form 7 Not Sending Email Wordpress

I'm using DreamHost. Please try later or contact the administrator by another method.") any ideas? It does not send the email either shows the "congratulations your message sended". I tried also delete files, and install new version contactform7.

I used the automatic plugin upgrade of WordPress. (I see the default form when you use it for the first time. I can't recreate that error for some reason. Do not post support requests to the comment form or contact form, as these are not the right venues for these types of requests. Contact Form 7 Not Sending 2016 You can take a look at the developers page to learn more about it.

It looks like you are not alone with this problem: https://discussion.dreamhost.com/thread-129658.html http://wordpress.org/support/topic/plugin-contact-form-7-setting-return-path According to http://wordpress.org/support/topic/plugin-contact-form-7-plugin-not-working-with-gmail-serverx the following works for Gmail addresses by using the -f option: [emailprotected]


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Emerging Markets Nuclear Fusion

The promise of an endless supply of clean, inexpensive, and safe energy drives the pursuit of a viable nuclear fusion reactor. Manufacturing products designed to safely perform in extreme temperatures under intense pressure requires a strict adherance to dimensional and documentary quality requirements.

The Tokamak Reactor Fusion Power

The Tokamac Reactor is a Russian designed fusion reactor which uses a powerful magnetic field to mold plasma in the shape of a torus. These magnetic fields, generated by a solenoid, fuse the ions so fast that they do not have time to move apart and sustains the reaction. This technology is the basis for the ITER project, a multinational collaboration among thirty-five nations to build and operate an experimental device with the aim to bring fusion to the point where a demonstration fusion reactor can be designed. Hamill has been awarded a contract to manufacture the six independent coil packs within the upper internals of the central solenoid, the main component for plasma generation in the Tokamac Reactor.

The Spallation Neutron Source is a megawatt class accelerator-based pulsed neutron source. Neutrons are produced via high-energy spallation reactions induced by injecting protons into liquid mercury. We will be manufacturing the target that will provide the neutrons to 24 beam lines used for various testing purposes.

Hamill is excited about the opportunity to provide critical components to these historic projects.

Customer contact

Phone: 724-744-2131
Fax: 724-744-3121
Email: hamillrfq@hamillmfg.com
Hamill Manufacturing Company
Attention: Sales
500 Pleasant Valley Road
Trafford, PA 15085

Solutions For Research and Development

  • Machining
    Our craftsman have experience machining a wide variety of metals and alloys to exacting tolerences using advanced manufacturing equipment.
  • Flexible Manufacturing

    We successfully respond to unpredictable and emergent customer needs by adapting our versatile manufacturing resources to create capacity.

  • Critical

    We have experience that includes working with a wide variety of components including new and open concept parts.

  • Creative

    Hamill has vast experience with creating innovative fixtures that allow for more efficient setup and machining of complex parts.

  • AS9100

    Hamill has an established quality management system that we continually improve through regular reviews, preventive action projects, and monitoring in rigorous internal audits.

Custom Manufacturing Developing Manufacturing Solutions

Nuclear power is a young technology - there's so much more to be discovered. That's what makes it so exciting to me. Yes, there are problems, but innovative people are going to be able to come up with solutions and bring the technology to its full potential.
-Leslie Dewan (American Businesswoman)

Hamill is prepared to take on any project proposed to us due to our broad spectrum of skills and expertise. We are accustomed to designing the custom tooling, fixtures, and methods required to support unique projects. If a customer is unsure of anything, we have a team of engineers and creative designers waiting to help solve problems, and the resources to make almost anything they need.

Proud Partner Of:

Request More Information

Have a question about being a supplier, a customer, or an employee of Hamill? We're happy to help.

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Bachelor of Health Science/Master of Physiotherapy

Approved Abbreviation: BHlthSc/MPhysio

Western Sydney University Course Code: 4662.2

CRICOS Code: 069908G

Course Status: CONTINUING
This version of the course is available only to continuing or completing students.

Students should follow the course structure for the course version relevant to the year they commenced. This course version applies to students whose commencement year in this course is 2011 or later.

Units may be revised or replaced to ensure students are provided with up to date curriculum throughout their studies, and this may result in a new course version. Refer to the Check My Course Progress page in MySR for the most up to date information for your course.

Commencement Year 2010 - 4662.1 Bachelor of Health Science/Master of Physiotherapy

Physiotherapy is a highly regarded profession and demand for physiotherapists is strong. Physiotherapists work in private practice, aged care settings, private and public hospitals, workplaces, community based agencies, schools, rehabilitation centres and chronic health management clinics. Patients range across the life span, from birth to athletes and the elderly.

The course in physiotherapy is offered as a combined Bachelor of Health Science/Master of Physiotherapy. The first three years of the program combine studies in physiotherapy with a broad understanding of biomedicine and health science fields to develop the professional competencies important for ethical and safe practice, high quality care and the skills to work in multidisciplinary teams. The progression to the Master’s component of the combined degree is seamless. The final year focuses predominately on the development of physiotherapy practice skills which are used during clinical placements to treat patients in the community. Evidence-based practice is one of the most important trends in healthcare today and a strong feature of the program.

Study Mode
Four years full-time

Course Advice

Jane Chalmersphysiotherapy@westernsydney.edu.au

CampusAttendanceModeCourse Advice
Campbelltown CampusFull TimeInternal See above

The Bachelor of Health Science/Master of Physiotherapy is accredited by the Australian Physiotherapy Council and is an approved program of study by the Physiotherapy Board of Australia.

For local students admission is through UAC. Assumed knowledge, any 2 units of English.

Recommended studies, Mathematics, Physics and/or Biology.

For international students, admission is through direct application to the university with IELTS equal to 7.0 or above.

Applications from Australian and New Zealand citizens and holders of permanent resident visas must be made via the Universities Admissions Centre (UAC).

International applicants must apply directly to Western Sydney University via the International Office.

International Office

Applicants who have undertaken studies overseas may have to provide proof of proficiency in English. Details of minimum English proficiency requirements and acceptable proof can be found on the Universities Admissions Centre website (UAC).

Overseas qualifications must be deemed by the Australian Education International - National Office of Overseas Skills Recognition (AEI-NOOSR) to be equivalent to Australian qualifications in order to be considered by UAC and Western Sydney University.

Special Requirements Prerequisites
In order to enrol in Second Year Autumn units, all students must have: 1. NSW Health National Criminal Record Check prior to 1 June 2010 OR a Student Undertaking Form after 1 June 2010 and have applied for a National Police Certificate, 2. Prohibited Employment Declaration Form (PPED) prior to 1 June 2010 OR a Working with Children Check Student Declaration after 1 June 2010. In order to enrol in Second Year Spring units, all students must have a First Aid Certificate. To be eligible to undertake fieldwork placements in public hospitals, students must comply with vaccination requirements and be prepared to submit a completed Adult Immunisation Card to placement institutions. Details of necessary vaccinations are available from NSW Health.

Course Structure

Special Note:

Students in this program are required to participate fully in practical classes. This involves disrobing to shorts and singlet or swim-suit equivalent in mixed gender classes. Students will practice hands-on physiotherapy examination and treatment techniques on both genders, and will personally experience these techniques which will be performed on them by other students and relevant academic staff.

Qualification for this award requires the successful completion of 320 credit points which include the units listed in the recommended sequence below.

Recommended sequence

Year 1

Autumn session

400870.2Population Health and Society
400868.3Human Anatomy and Physiology 1
400906.2Introduction to Physiotherapy Practice
400871.2Professional Health Competencies

Spring session

400732.2Communication in Health
400869.3Human Anatomy and Physiology 2
400863.2Foundations of Research and Evidence-Based Practice
400881.3Functional Anatomy

Students may enter by transfer from Bachelor of Health Science at this point.

Year 2

Autumn session

400882.2Introduction to Biomechanics
400138.3Pathophysiology 1
400864.3Research Methods (Quantitative and Qualitative)
400866.3Culture, Diversity and Health

2H session

400982.4Core Competencies in Physiotherapy Practice

Spring session

101614.3Psychology and Health
400981.2Clinical Pharmacology

Year 3

1H session

400984.2Cardiorespiratory Physiotherapy
400986.2Neurological Physiotherapy
400983.1Orthopaedic Physiotherapy

Autumn session

400985.2Clinical Education A (Acute Care)

Spring session

400997.4Exercise Rehabilitation
400998.3Neurological Rehabilitation
400865.3Evidence-Based Practice
400999.3Musculoskeletal Physiotherapy

At this point, students may exit with a Bachelor of Health Science. Note: this qualification does not contain a key program or allow students to register or practice as a physiotherapist.

Year 4

1H session

401047.1Paediatric Physiotherapy
401048.1Physiotherapy for Chronic Illness and Disease

401049.1Complex Cases and Professional Issues
401050.1Integrating Research into Physiotherapy Practice

Students must also complete the following four units in year 4 of the course. These units are available in both 1H and 2H sessions.

401051.1Clinical Education B (Rehabilitation)
401052.1Clinical Education C (Ambulatory Care)
401053.1Clinical Education D (Paediatrics)
401054.2Clinical Education E (Advanced Care)

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Friday, February 16, 2018

Introduction to the Best Writing and Eating Disorder Blog on the Web ;)

I'm Hanne Arts and I'm twenty-one years old. I'm a student, bookworm, blogger, YouTuber and author. I started writing when I was about seven, developing an interest in mental health when I myself when through a difficult time in my life. I published my debut novel, JUST PERFECT, in December 2014.

In the tabs above you can navigate through my site. By clicking "About," you'll learn more about me; by clicking "Table of Contents" you'll be provided with an easy-to-navigate page of my previous posts. Don't hesitate to leave any comments, and be sure to subscribe and connect with me on social media!

What We Eat (Anorexia Recovery) | Holidays & Vegan??

Food diary Friday, including a long honest talk on veganism in anorexia/eating disorder recovery. Is it helpful/beneficial to transition, or does it get in the way of genuine recovery? Am I personally (going) vegan??

Saturday, February 3, 2018

What We Eat (Anorexia Recovery) | Exams & Boyfriend

I tend to show you my vacation-time food pattern, but what happens to my meal plan once exam stress hits? What about when my vegan boyfriend is busy studying and needs some looking after? Today I'm casting you another day in the life -- exam & boyfriend edition!

Friday, January 26, 2018

Am I eating too much? + WHAT I EAT

Today I'm taking you on a food diary day in the life... studying for my exam! Except for actually eat, I also rant a bit about eating too much, and having to gobble down so much more than everyone else. Do ya feel me? Yeah, check it out ;)

Friday, January 5, 2018

6 Healthy Habits that Changed my Life

Want to start of your New Year with some amazing new healthy habits? Try these 6 habits, which have certainly transformed my life and made me much happier, more balanced and more energized!

Friday, December 22, 2017

From Orthorexia to Veganism to Health | An Interview with Kayla Rose Kotecki

Today I'm joined by Kayla Rose Kotecki from Damn the Diets to talk about her struggles with orthorexia, the trap of veganism (or any other diet changes in recovery), how/why to recover, and so much more!

Friday, November 10, 2017

From Bulimia to Orthorexia to Recovery | An Interview with Elisa Oras

Today I'm joined by Elisa Oras from Follow the Intuition to talk about her struggles with the eating disorders bulimia and orthorexia. We also cover exercise, intuitive eating, bloating, and several other topics.


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Tuesday, July 20, 2010

The bee's knees :)

I'm hosting a little get together (actually a baby shower) one evening later this week and have been on the lookout for a good iced coffee recipe. Leave it to Nancy Wilson to come to my rescue! She actually calls it "coffee punch" and it is, according to one of her commenters, delish! Nancy says, "it's the bee's knees." You can find the recipe here if you want to give it a try.

And if you're reading this and will be at the shower, don't worry, I'm going to use decaf. :)

  1. NO way! Oh you are amazing Lisa! I saw that post and was trying to come up with an excuse to make it--yum. That sounds so good. Now I am definitely waiting to have this baby until after Thursday night. ;-)

  2. Note to all my critics: "I am amazing!" You read it here...

    Thanks, Chelsea! Hope to see you at the shower. :)

Thanks so much for visiting; your kind thoughts and questions are always welcome. :)

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Monthly Archive:: January 2017

An Implant Dentist in St Peter MN Replaces Missing Teeth

Those people who are missing one or more teeth often stop smiling because they

Dental Implants in Annapolis and Procedures that do a Combination of Aesthetic and Restorative Work

Dental Implants in Annapolis restore smiles with their ability to replace an entire row

How To Sell A Dental Practice In California

In California, dental practice owners have the opportunity to place their property on the

Why Each Family Dentistry Stresses the Intake of Certain Vitamins

Calcium and vitamin D are essential for proper oral health. Taken as dietary supplements,

Reclaim a Wonderful Smile with a Fantastic Cosmetic Dentist in Toms River, NJ

It was the great Romantic poet John Keats who famously said “A thing of


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"On the day that you were born...."

Happy Birthday Harv! What would we do without you. You are more than I could ever ask for in a husband, the kids adore you, and just as importantly, you seem to have a way of keeping things fun and festive around our home. Oh, and that fact that you're pretty handy around the house is also kind of nice.

This little montage of you brought tears to my eyes as I reflected on all the wonderful memories that we have shared together. You have always been there for us and we hope that on this special day you will know how much you mean to us. Thank you for all that you do and all that you are.

Love always,
Rachel, Lauren, Grant & Ella

Amber said...

Happy, happy birthday, Harvey. . . dear. . . can I say that to my brother-in-law?? Hope it is a great day!!!

Rachel said...

Happy birthday, Harvey! We think you are great! "Uncle Garvey" will always be a celebrity around here!

NAT said...

Happy Birthday, Harvey! I hope you had a great day. That was such a sweet, tribute, Rach. I loved the pictures.


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Events (GBC)

Certain events will happen throughout the game. These make the game a little bit more interesting. Try to get all the events. Sometimes there's stuff in it for you!

Beverages - One day Eve will come to your farm and ask you to try her new drink. The next time you visit her shop the juice will be available for purchase. She will also have apple juice in stock at a later date.

Collecting Eggs - After you have owned a chicken for a while a little girl will come to your farm. She has been sent by her grandmother to collect eggs for some reason. She pays you 75G per egg, but will later come back and ask you to return some of the money.

Flowers - Maria will come to your farm wondering if you've seen Nina. Maria explains that Nina didn't return home earlier. She then asks you to check around your farm. Go into your tool shed and then into the Sprite's cave. Nina will be there. She tells you that she was looking for some flowers and that she wanted to play with the sprites. Nina tells you that she had only thought an hour had passed, when in reality it had been a whole day. She then apologizes and returns home. When you get back at your house it will be 6 PM.

Get a Horse - On the 10th of Spring a horse will appear at your farm. Once you have named him you can keep him on your farm. A season later your horse will have grown into an adult. Once it's grown up you can buy the saddle bags from Ann. With these you can ship items. It's much easier to bring the horse with you and put items in it, instead of walking all the way to the shipping bin.

Lost Bird - One morning Ellen will come around your farm asking if you've seen her bird. She tells you to contact her if you happen to see it anywhere. The bird is located on the sign in front of the silo. Press the 'A' button at it to capture it. Ellen then shows up and thanks you, but decides that the bird should actually be free. She then lets it go.

Picnic - Nina will arrive at your house on the 27th of Spring. She'll ask you about having a picnic the next day. Tell her that you'd like to go and the next morning you'll have a picnic with her. Maria and Ellen will be there too. When the picnic is over you'll be back at your house. Don't forget to feed your animals and water your crops even though it's evening.

Star Gazing - Ann, Eve, and Ellen will come to your farm at some point in the summer. They'll ask if you want to spend a cool time with them. You'll end up going star gazing and be back at the farm around 9 PM.

Winter Moonlight - On the 24th of winter at around 6 PM the girls will invite you to watch the birth of the new season. While you're there Ellen will feed you cake. If you talk to her the event will be over, and you'll end up back on your farm at around 9 PM.

Last edited by Kunsel on 5 September 2008 at 19:06
This page has been accessed 1,861 times.


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Tag Archives: peter pan

No One Can Save You

In the event that a Knight in Shining Armor arrives at your doorstep, tell him to get lost. Seriously.

Over the years, I have run into a few of these seemingly gallant fellows. They come riding in strong and confident on this beautiful white horse called Promises. Promises to love you, promises to protect you, and their main intention is to save you from yourself. Maybe you have a drinking problem or maybe it’s stress or psychological, whatever it is, it is clear that when he arrives, you are at a weakened state. That is where the promises come in.

Through all these promises, he is offers you a better life, if you would just get on the horse and ride into the sunset with him. It sounds like a great deal, what could go wrong? The answer to that is everything, everything could go wrong. For one, why does he want to take the time out of his life to devote so much effort to fixing yours? It seems like something a nice guy would do, right? Wrong. By buying into this man’s offer to fix your life and agreeing to get on the Promise that he is going to save you from the self inflicted pain you’ve been unable to save yourself from, you are giving up your self-control. He is not focusing his time and energy on your life out of kindness, he is doing this because his life is an even bigger mess than yours!

Continue reading

Filed under Love, relationships


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Saturday, March 14, 2015

16-channel relay box controlled by a Raspberry Pi

It's not quite finished yet, but it's in a usable state. This isn't full instructions, but hopefully enough to get you started if you're interested. Please comment below if you'd like more information.

Some of the Parts:
8-Channel 5V Relay Board (two of these)
Raspberry Pi, SD card, associated cables
female to female jumper wire for connecting Raspberry Pi GPIO pins to relay board pins
thick wire for connecting relays to outlets
nine outlets
CNC or laser-cut front plate from this drawing
LightShow Pi software (haven't tried this yet)

An example Python script to flash through the relays one at a time:

import time
delayTime = 0.25
import RPi.GPIO as GPIO
pins = [2, 3, 4, 17, 27, 22, 10, 9, 14, 15, 18, 23, 24, 25, 8, 7]

for pin in pins:
    GPIO.setup(pin, GPIO.OUT)
    GPIO.output(pin, GPIO.HIGH)
    GPIO.output(pin, GPIO.LOW)

Thursday, March 12, 2015

Digital Citizenship Resources

Cross-posted from our previous blog site.

Here are some digital citizenship resources that are available for staff use:

One of our favorite resources is Common Sense Media. It includes resources sorted by grade or by theme. They have videos and downloadable (PDF) lessons. There are also eight iBooks for use on iPads or other Apple devices.

Media Smarts is another good site for digital citizenship classroom resources and lesson plans. There are Alberta-specific resources for all grades, and a set of videos and lesson plans related to media literacy.

As well, check out the NHL's Future Goals Program.

See also and the Alberta Education Digital Citizenship Policy Development Guide.

Of course the main thing is to have these discussions with staff and students.

Wednesday, March 11, 2015

Elementary Music and Notes in Sonic Pi

In this activity we are going to play some notes with Sonic Pi.

The song "Johnny Works With One Hammer" is a fairly simple tune, listen to someone singing it:

Did you hear how the sound goes higher and lower? Sonic Pi will play higher sounds when you tell it to play higher numbers, and lower sounds with lower numbers. Try pasting this into Sonic Pi and pushing play to see how it sounds:

# Johnny part one
use_bpm 200
play_pattern [53, 53, 53, 57, 60, 53, 53]

Each of those numbers is a different sound, what we would call a different note. You heard higher numbers as higher sounds, which are higher notes. The use_bpm part is just telling Sonic Pi how fast to play.
But let's get back to our song. We've seen that we can play high and low sounds by telling Sonic Pi to play different numbers.

The number pattern for the first part of "Johnny Works With One Hammer" would be:
53 53 53 57 60 53 53
55 60 60 57 53 53

I've done the first line of the song, try pasting it into Sonic Pi and then completing the second line of numbers.

# Johnny part one
use_bpm 200
play_pattern [53, 53, 53, 57, 60, 53, 53]
play_pattern []

Did that sound like the song we are trying to play? It was close, but some of the notes are supposed to be longer than others. So instead of play_pattern we can use play_pattern_timed, like this:

# Johnny part one and two, with timing
play_pattern_timed [53, 53, 53, 57, 60, 53, 53], [0.25, 0.25, 0.25, 0.25, 0.5, 0.25, 0.25]
play_pattern_timed [55, 60, 60, 57, 53, 53], [0.5, 0.25, 0.25, 0.5, 0.25, 0.25]

The second list of numbers on each line is the amount of time that Sonic Pi will play the note for. Notice that the note 60 will be played for a longer time (0. 5 seconds). In musical notation we say that the shorter notes are "quarter notes" because they take up a quarter of a bar. The longer notes here are half notes. See what the notes would look like for this part of the song.

A quarter note is sort of a filled-in circle, a half note looks kind of hollow. Now let's try to make our program easier for humans to read by storing the note patterns and timing patterns before we actually play them:

# Johnny part one and two, with timing
play_pattern_timed [53, 53, 53, 57, 60, 53, 53], [0.25, 0.25, 0.25, 0.25, 0.5, 0.25, 0.25]
play_pattern_timed [55, 60, 60, 57, 53, 53], [0.5, 0.25, 0.25, 0.5, 0.25, 0.25]

That's starting to look complicated, but hopefully you can see how it can be broken down into parts. There are four "arrays" there, which are basically lists of numbers. The first one is called notes1 and it contains the notes for the first line of the song. The array called timings1 is a list of how long to play each of those notes. Then we just say play_pattern_timed notes1, timings1 when we want to have Sonic Pi play that list of notes with those timings. Let's try it including variables as well. Will this play the same song?

# Johnny with variables and arrays
quarter = 0.25
half = 0.5
notes1 = [53, 53, 53, 57, 60, 53, 53]
timings1 = [0.25, 0.25, 0.25, 0.25, 0.5, 0.25, 0.25]
notes2 = [55, 60, 60, 57, 53, 53]
timings2 = [0.5, 0.25, 0.25, 0.5, 0.25, 0.25]
play_pattern_timed notes1, timings1
play_pattern_timed notes2, timings2

In this example, we said the time for the shorter notes (quarter notes) should be a quarter of a second (0.25) and the time for a longer note (half note) should be half of a second (0.5). We could also have said:

quarter = 1.0/4
half = 1.0/2

or even:

quarter = 1.0/4
half = quarter/2

In case you're curious, the reason it is 1.0/4 instead of 1/4 is that we need to tell Sonic Pi that we want the numbers to be type float instead of integer. If we said1/4 it would equal 0. Don't worry about this yet though.

Hopefully you are starting to see that there can be a lot of math in music. So far we have done the first half of the song "Johnny Works With One Hammer". If I show you the musical notation version of the whole song, do you think you could translate it into something that Sonic Pi could play? It's a little bit like figuring out a code, you need to figure out what numbers mean the same thing as the notes in the musical notation.

You can also try out different instruments by putting a line like one of these at the top of your code:
use_synth :pretty_bell
use_synth :fm

So now you can make music with Sonic Pi. Try some other songs, and tell your friends.


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Support Services

Support Services provide services to individuals and families.

Homecare's Peripatetic service delivers a person centred approach.

24 Hour Emergency On-Call Service

Emergency On Call Service

Our Emergency On Call Service is available to you between the hours of 5.00pm and 8.30am, throughout the year.

Homecare On-Call Services Service Telephone Number

If you have a query or a problem that can reasonably wait until the next morning, you should raise it then.

However, Homecare Support staff will always be ready to support you in an urgent situation and in such cases you should call straight away.

You should always Phone 999 - Emergency Services if You:

  • Believe that your life or the life of someone else in danger.
  • Believe that you or others are in immediate danger of harm.
  • Believe that you or others need urgent medical assistance.
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Thursday, 19 June 2014

Heal your gut and the rest will follow - a guest post by Toni Sicola

This blog post is an extract of a very interesting article, reproduced with the author's permission. Read on to discover why it is that if your gut isn’t working properly, nothing in your body can.

Toni, who's releasing her first e-book this summer for folk transitioning to the gluten-free lifestyle, and who's biography you will find below, is a wellness expert and in her article, she explains the link between gut health and overall health:

Vitality starts in the gut where we assimilate input from the outside world into resources for inside our bodies. Gut health is crucial for the health of every other system in our bodies. It affects our skin, our immune response, our hormones, our weight, or energy level, our bowel movements (obviously), even our MOOD and PERSONALITY. That’s right, there are studies being done now to attempt to isolate certain bacteria in the gut responsible for depression and anxiety. That level of detail hasn’t been worked out in the lab yet, but rest assured that altering the human biosphere to address any number of mental health problems is in the not-too-distant future.

The gut is often called our “second brain” due to the more than 500 million neurons that reside in the Enteric Nervous System.

In fact, communication between the gut and the brain is a two-way street, with information going from gut to brain far more often than we ever thought was the case. The term “gut feeling” is a lot less metaphorical and much more literal than you might think. A healthy gut means proper communication between the systems of the body.

So certain bacteria in our gut represent the body’s ability to fight off invaders, and they actually communicate with those neurons I just mentioned above. When the right bacteria are overtaken by the wrong ones, we start to see both acute and chronic malfunction in our bodies, often accompanied by inflammation and pain. A healthy gut means a healthy immune system.

It’s been shown that “bad” bacteria such as candida thrive on sugar and foods that quickly turn to sugar. When there’s an overgrowth of candida, the bacteria actually cause you to crave those foods that they like to eat! Likewise, when you have “good” bacteria at healthy levels in your gut, you’re more likely to crave a diet that they want to eat – one rich in fiber.

You might be surprised at some of the easy changes you can make to start improving your gut health today. Of the listed suggestions, (Read the full recent article here) for me personally eliminating sugar is by far the most challenging to stick with consistently. It might be a different story for you, but considering how much sugar we as a country consume every day, I’m guessing we might have this in common. Nathalie: "oh yes we do!"

If you completely eliminate sugar for at least two weeks, it will have a synergistic effect with the rest of the suggestions on this list. If you do all the things below but remain on a high-sugar diet, you’ll be fighting an uphill battle. Sugar is a highly inflammatory food. After your two weeks of cold turkey, test the waters with fresh berries or a small amount of dark chocolate, but pull back for another week or so of you see negative side-effects.

Toni's gut healing pointers include consuming foods rich in live cultures such as sauer kraut - which brings me to say that I have began experimenting and that my fermented vegetable recipes are coming soon to this blog! Another source of healthy probiotics is making your own unpasterized kombucha, like I do!

Toni Sicola is a wellness professional, holistic nutrition expert, and food enthusiast. In her day job, she manages the wellness program for over 5000 employees in 8 locations at Alameda Health System in the East Bay Area of California. She has a Master’s in Integrative Health Studies and a Certification in Integrative Wellness Coaching.
When she’s not working, Sicola is feeding her passions for cooking, gardening, rock climbing, creating, and playing with her dog Dexter. Her favorite places to be outside include the national and regional parks in Northern California, especially Yosemite, and her back yard garden. She loves to find ways to be creative in the kitchen, often using herself and her husband as guinea pigs for her latest ideas.
Sicola’s first e-book will be released this summer. She’ll be sharing her most practical tips for going gluten-free while continuing to live a sweet-rich life filled with delicious, satisfying, and nutritious foods.
Visit her blog at, like her on Facebook at, and follow her on Twitter at @dailywellbeing. You can also join her mailing list to receive extra goodies each month including exclusive recipes, news, and an early copy of the e-book absolutely free.


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Wednesday, August 31, 2011

Headline News for August, 2011

August 21, 2011  Star Trek: Intrepid has released it's vignette, "Machinations."  You can watch it on You Tube here: (7:22).  You can watch the Vimeo version here:  Or, you can download it in Windows Media or Quicktime format here: If you would like more information about Star Trek: Intrepid, go to
A Review:

August 18, 2011  Star Track: Idomo has released it's complete animated prequel adventure, "Star Track: The Academy Years."   For the full story on Star Track, a mostly live-action Action Comedy series, go to .  To view Star Track: The Academy Years,
As a single video, edited as the writers intended, click here: (31:52).  An earlier version in six separate segments can be used on their Star Trek Reviewed webpage, supra.

August 16, 2011.  Three newly listed (but not new) films on the page for films about Trekkies, Trekkers, and General Fandom  In a way, they show the broad range of these films, which join several others on that page.
1.  Trekkies 1.  A real documentary about the Trek culture.
2.  Star Trek: Geek Space 9.  The story of a group of English Deep Space 9 fans who try to make a fan film.
3.  Star Trek: The Re-Experience.  In which alum of The Star Trek Experience deal with the fallout of Trek space aliens who have not gone back to the future once that show closed in Las Vegas, Nevada, USA.

August 9, 2011  The Muddle with Moles.  Animation, 20 minutes long, Golden age. Warns that it is uncensored.  Mixes up time eras, includes a Time Machine from Dr. Who.  Not particularly well done, but has it's moments.  The creator, Erika DeBenedictis, also produced Star Trek: The Dooooomsday Bunny, a much weaker film.  Both are newly found, but not new films.

Monday, August 1, 2011

Headline News for July, 2011

July 26, 2011.  Star Trek: Survivor. (10:00)   I missed the release of this short, Live Action, College film class 10 minute film which tells a full story, set in the Silver Age of Star Trek.  You can find everything I've learned about it here:

July 12, 2011.  FemTrekz, a set of animation modules, has released it's first Episode, Landing Party Decorum (8:23).  This series is bordering on being moved to Star Trek Restricted even though the sexual references are pretty mild.  So far, though (and I haven't watched every video) that seems to dominate whatever story exists, although there does not appear to be any real plot.  The name of the captain varies with the filmmaker.  The characters are supposed to be female but act like males.  One of them sets the five year mission at the task of populating the galaxy.  For more on FemTrekz see .  Usually, this release, being under ten minutes, would be too short for treatment as a full film with a headline.  Also, the lack of plot would add to that problem, but this group has so many people working on it and releasing bits and pieces it's impossible to believe this will be all there is.  However, I have also see no evidence there will ever be an actual plot.

July 5, 2011.  Star Trek Requirius has released Allies (14:09), the opening episode of Season 2.  Live Action, Teen Trek, Silver Age.  For more information on Star Trek Requirius see .

July 1, 2011.  Two Major Releases open on July 1, 2011!  Star Trek Reunion's First Episode and Star Trek Unity's most recent episode! (Arguably Unity's 34th, including all series.)

Star Trek Reunion presents

Episode 1: The Gathering Storm(25:39). Machinima, Late Silver Age (2410).  This episode has a few notes toward the end saying it is not in final form.  For more information about Star Trek Reunion go to

The Further Adventures of Star Trek Unity Presents:

Star Trek: The Castaway (8:27).  This short film tells a full story, mixing animation with live action.  For a complete listing of the offerings of this, more sophisticated series, and the earlier, Teen Trek, Star Trek: Unity, go to: .

NOTE BENE:  Because of the heavy NEW Star Trek fan film release schedule and newly discovered fan films announcements last month and in July, The 2nd Annual Star Trek Reviewed Mission Essay is temporarily being placed directly into it's permanent home, here: .  I hope to feature it at the top of this website some time in the fall.  Star Trek Review's primary mission is helping you find and watch Star Trek fan films, and listen to Star Trek Fan-made Audio!  However, NOTHING CAN REPLACE YOUR COMMENTS in improving this website!


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Monday, March 1, 2010

Panic at the Scale

According to The Rudd Center for Food Policy and Obesity at Yale University less than half of physicians actually address a patient’s weight problem. I have never once been talked to by any of my physicians about being overweight. Not once has a doctor suggested a nutritionist or quizzed me on my diet. Why is that? Is it my sole responsibility to ask for help with weight loss? Is it an uncomfortable subject for my physicians too? Up until now I have been so self conscious and ashamed of my weight that I would never be able to even broach the topic with a doctor- because then my obesity and the risk of disease would be real. No one wants a magnifying glass held up to their flaws, including me.

In elementary school I remember feeling anxious in the pit of my stomach when I was weighed during routine exams. Surrounded by all the other kids I was scared that the nurse would announce my weight and embarrass me. Fact: All throughout elementary school I was ‘healthy’ according to BMI. Yet somehow the healthy ten year old version of myself already learned to hate her body, how sad is that?

When I go to the doctor now as an adult, I still get anxious knowing I have to be weighed. I even ask the nurse to NOT tell me my weight out loud as I turn my head to the side so I don’t have to see the numbers. As if those numbers would somehow tell me something I didn't already know. This deeply rooted insecurity, avoidance, and secrecy surrounding my body is not positive.

Is scale anxiety something other people deal with on such a severe level? Is there really a way to get over it? Ideally health care practitioners would ask patients if they wanted to be weighed. To love my body don’t I have to accept it in every form, including numerical?

Chunky, the F Word, and other terminology

"Well she's chunky like us." A good friend whispered that sentence when trying to describe to me how another female looked. I explained to her that I didn't want to be associated with a texture of peanut butter and preferred to be labeled curvy.

When referring to myself I use the term curvy. Curvy has a positive connotation. All Women have some form of hips and breasts which gives them all sexy curves. Let it be noted, I AM NOT saying that a certain body type is more preferable or better then another. I am simply stating how I choose to talk about my body.

According to the body mass index the terminology used to discuss body weight is underweight, healthy weight, overweight, and obese. While it's important to be educated about how healthy one is, I don't find the terms engaging or empowering in every day life. I see them as enemies attached to stereotypes.

A fellow intern once asked me, "Would a feminist call themselves fat?" I am a feminist. I have body image issues. But have I ever called myself fat? No, not out loud. Have I told myself in my head that I was fat, yes. I would argue that doesn't make me less of a feminist, but rather means I have work to do to improve my self-confidence and love for my body.

How do you refer to your weight? Does the word you use empower you? Do you say something if someone chooses to define your body in a way that offends you or hurts your feelings? Do you prefer voluptuous, skinny, full figured, petite, thick, curvy, or healthy? Why?


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Bereavement Counseling

Bereavement counseling is important so you have the support of others while you are grieving. Even if you feel uncomfortable talking about your emotions, connecting with others and expressing how you feel will help you heal.

If someone you care about is grieving, you can help them by asking about their feelings and listening when they want to talk. For more ideas on how to help, go to Support.

There are many excellent books on grieving and bereavement. For suggestions, visit Books on Grief.

Grief counselors

Bereavement or grief counseling can be very helpful for some. To find a local grief counselor, look in your phone directory or ask friends, family, minister or rabbi for recommendations.

To find a psychologist or therapist, you can search the following databases.

Web resources about grief

Here are some websites that can help you better understand and cope with grief:

Local support groups

There are many community support groups focused on spousal, parent and child deaths. If you're looking for a support group, call your local hospice foundation. They will be able to refer you.

Online support groups

There are many online support groups that can help you connect with people who are experiencing the same feelings of loss:

Heart2Soul on Facebook
Heart2Soul on Twitter


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Protect workers and your equipment throughout your manufacturing, distribution or warehouse space with durable steel products from Heartland.

All Heartland Engineered Products handrails can be designed to meet any applicable standards and codes.

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Let Heartland Engineered Products help you outfit your space with durable steel handrails. Request a quote today, and have a response within two business days.


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Recovery Coaches

The Recovery Coach Program is designed for anyone looking for an additional support within recovery. This peer-to-peer support will help clients achieve his or her goals in recovery and in life. By being a mentor, motivator, connection to the community and ally, coaches work with patients to make the transition to a stronger recovery lifestyle. This program is designed to be led by the client and ensure various barriers to recovery are not seen as insurmountable, but manageable.

By request, a coach is connected with a client. At that time the coach will make contact at least weekly, working with the client to identify areas of need, provide additional support and guide the client to available resources.

Recovery Coaches and clients also get together in a larger group setting to participate in sober recreation. These include activities such as Frisbee golf, movie nights, kayaking and many more.

Recovery coaching adds another layer of support for anyone in recovery.

If you would like more information about Recovery Coaches, click here for the brochure, email katie@heartview.org, or call (701)751-5760.

If you would like more information about Recovery Coaches, please contact us.


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heather accurso

main page
jobs & education

about me

born in chicago in 1969, i grew up there, went to school there, taught there and exhibited there, until i married a german astrophysicist and moved to cologne, germany (2002). we re-located to ann arbor, michigan, in 2008.

i'm currently at work on the thus far twenty-year-old series, involving the child symbol. see my work on this site or, for images of more recent drawings, and hi res images of older work please visit my flickr page.

favorite artists include: käthe kollwitz, vera klement, odilon redon, ivan albright, remedios varo, eleanor spiess-ferris, francis bacon, horst janssen, william kentridge, philipp otto runge, hieronymus bosch...

about legal issues

all artwork on this website is either copyright heather accurso or by my respective students. do not copy the imagery found here on any private or commercial web-site without written permission. indexing engines like google are exempt from this regulation and, of course, you are more than welcome to link my site!

for educational purposes, you may use my artwork from this website.

if you are interested in the original artwork or higher quality files, contact me via e-mail.


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February 19, 2018

Are Hedge Funds Good Guys or Bad Guys?

Are hedge fund managers good guys or bad guys?

Hedge fund managers have been portrayed as villains in Argentina and Greece but it may be a fictional portrayal.

Who says you can’t change world events? Tell that to Paul Singer, a “soft-spoken” hedge fund manager in New York. Singer’s Elliott Management is among some investor hold-outs in Argentina’s debt restructuring. Although recent news has centered around Greek debt and the hedge funds involved in the hold-out there, there is a much older battle occurring at the same time. Elliott bought Argentine debt in 2001 at a deep discount after the country defaulted. Most hedge funds decided to accept 30 cents on the dollar but Singer held out for more. Now he’s perhaps Enemy #1 in Argentina. So are hedge funds good guys or bad guys?

Peter Eavis gives some of the history of hedge funds influencing world markets in The New York Times.

Through one of his funds, Mr. Singer is fighting in United States courts to press Argentina to pay up on some defaulted bonds. Argentina’s president, Cristina Kirchner, has refused.

Mr. Singer may be deploying arcane legal strategies thousands of miles from Argentina, but his tactics are dominating the nation’s political discourse. “This has been on the front page every day in Argentina,” said Maria Victoria Murillo, a professor of political science and international affairs at Columbia University.

The ability of hedge funds to act as decisive change agents dates to one momentous trade: George Soros’s bet against the British pound in 1992.

At the time, the British government had tied the value of the pound to that of other European currencies. Many people contended that the pound’s exchange rate was too high in this arrangement and was weighing on the British economy.

Mr. Soros’s fund wagered that the government would ultimately have to let the pound fall in value, prompting the fund to sell billions of pounds and buy other European currencies. The selling pressure was too much for the British government, and the pound left the currency arrangement. The day it dropped out was known as Black Wednesday.

When the dust settled, some politicians saw Mr. Soros’s actions in a positive light. They said the pound’s exit allowed the British economy to flourish.

After the success of his pound wager, Mr. Soros’s fund focused on Asian currencies. They were vulnerable because, like the pound, their value was fixed in a way that could create unsustainable economic imbalances. The bets by Mr. Soros and others forced some countries to abandon the rigid approach to managing currencies, said Sebastian Mallaby, author of “More Money Than God: Hedge Funds and the Making of a New Elite.”

Kynikos Associates and other hedge funds had doubts about Enron’s books and were betting that its shares would decline. Eventually, fraud was exposed, and Enron, an energy trading company, went bankrupt in 2001.

The company’s collapse, with the crash of other fraudulent businesses, helped create the political climate for an overhaul of how companies report their financial condition. A result was the Sarbanes-Oxley Act of 2002.

It is possible, even likely, that something like Sarbanes-Oxley would have developed anyway. But the hedge funds’ ability to pick up on the fraud played an important role in shaming the main players. Auditors, regulators and banks largely missed Enron’s skulduggery, underscoring the need for big changes.

“I can’t think of one major financial fraud in the United States in the last 10 years that was uncovered by a major brokerage house analyst or an outside accounting firm,” James S. Chanos, founder of Kynikos, said in testimony before Congress soon after Enron’s collapse.

Hedge funds also played an early role in the housing bust, which affected millions of people and led to deep societal changes. Managers like Michael Burry of Scion Capital and John Paulson saw the shakiness of the housing market well before regulators, politicians and banks did.

Sebastian Mallaby suggested in “More Money Than God” that currency devaluation was a difficult process but ultimately for the nations’ good. Soros’s moves seem to have put the countries he bet against on a path towards prosperity. The U.K. has done well by staying out of the Euro and Indonesia has been growing profoundly since its currency change.

When I was five or six, I watched all the James Bond movies, not understanding their complicated international plots. To paraphrase a question I would ask every other scene, are hedge funds good guys or bad guys? Hedge funds and their managers may have a selfish interest, but it seems their moves have been in the public interest. “That’s James Bond – he’s a good guy.”

Speak Your Mind


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Fashion Stylist Online

Hei Hei Utility Patchwork Kimono

Hei Hei Utility Patchwork Kimono Dress Robe and ClothingBrand Label: Hei Hei

ITEM MOVED TO ARCHIVE: On July 17, 2017 10:45 am, Fashion Stylist Online noted this item may be out of stock at Anthropologie because it was not referenced in their latest online catalog. If this item is out of stock at Anthropologie, you may be able to find similar fashions sold there or elsewhere on our Hei Hei Designer Brand Directory.

Available for Purchase Online at Anthropologie for $138.00
  Pin It

Cotton, spandex. Front slant pockets. Open front. Machine wash. Imported.

Buy Online Now from Anthropologie for $138.00 (click here)

Shop other brand label items from Hei Hei on

This item was published for sale online by Anthropologie on July 17, 2017 10:39 am and last updated by us July 17, 2017 10:45 am.

Editor Picks: Onepiece and Whimsy

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New promo codes and links offering limited time promotions, sales coupons, and special offers on Hei Hei designer fashions and accessories will be posted on each designer label apparel page. For the latest up to date information on this Hei Hei Utility Patchwork Kimono | Dress, Robe And Clothing fashion item, including product specifications, ordering options, pricing, shipping details, high resolution pictures, shopper comments, and other sales media, visit the Anthropologie Online Store.


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Home > Online Help

> Chapter 33 - Virtual Domains > Introduction

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Before you begin using this guide, take a moment to note the following:

  • By default, most FortiGate units support 10 VDOMs. Many FortiGate models support purchasing a license key to increase the maximum number
  • This guide uses a FortiGate unit with interfaces named port1 through port4 for examples and procedures. The interface names on some models will vary. Where possible aliases for these ports are indicated to show their intended purpose and to help you determine which ports to use if your ports are labelled differently.
  • Administrators are assumed to be super_admin administrators unless otherwise specified. Some restrictions will apply to other administrators.


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Wednesday, September 23, 2015

9/21/2015 Surprise!!!

Well the Lord needed Hermana Lang and I in another part of His vineyard.  We were sent together from Almirante and came to Monte Plata.
I was not expecting this transfer at all. It was REALLY hard to leave Almirante. We have seen SO much progress in this area. When we got here there was very little missionary work, but the Lord blessed us very much. I pray the work keeps progressing in Almirante and keeps working with these incredible members BUT more than anything I want to do the Lords will AND Monte Plata is AWESOME!!!!
We got to Monte Plata yesterday. I'm back to the campo, the countryside. There are mountains!!! I love the campo. It's so chill, and the people are super open, too. I'm excited to work here. The branch is really small. The church attendance is 15. I'm excited to help the work grow here. I feel really blessed to have a new area where I can meet and help more of Gods children!
Yesterday at church, Jose made an awesome comment. He said obedience should be about love. He said that Christ was the best example of this. He died for us not out of fear or because he felt pressured by others, but because He loved His Father. He said we should do the same. I agree. Jose plans to be baptized very soon.
I love you all! Have a great week.

Hermana Hansen

Apartment in Almirante

Me with Ana, Banyery, Elibel & Marianeli

Hermana Lang, Bishop Sanchez and his son Moises

Me & Hermana Lang
with Carla, the Young Women's President

Hermana Lang & Me with Familia Mejia

Gevar Mejia-What a cutie!

Our Ward Mission Leader, Hermano Soriano

Me with Jose Diaz

Saying goodbye to Hermana Greenstreet

Me & Mi Compa, Hermana Lang

Hermana Perez

I'm back in the Campo!!!!

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Hasidic Women Tell Their Story

“It’s hard enough to live with faith, could you imagine living without it?”

It is Friday night in Montréal and Molly and I are walking along the sidewalk in Outremont, a historically Hasidic neighborhood. I am an anthropology student at Concordia University returning from a field assignment to attend a Shabbat dinner at Molly’s home and investigate the gender based boundary building in the Hasidic community. During the Shabbat, which starts Friday at sundown until Saturday at sundown, the streets are largely dark. Hasidic homes are lit by candlelight and preparations have been made to ensure no electricity is used. It is bitter cold and beginning to snow. I ask Molly if the rumors I have heard about Hasidic women shaving their heads is true. She turns to me and explains, “Head shaving is not explicitly written somewhere but it is a part of Hasidism. It is an optional form of modesty that I adhere to, not because I want to but because the Rabbi’s tell me to and I trust them because they are closer to God.” I can’t help but internally question her assertion that Rabbi’s are closer to God, especially seeing as in Hasidism women are not permitted to become Rabbi’s. Almost immediately I want to dismiss this tradition as sexist and an abuse of power by Hasidic Rabbi’s but then I remember everything I have learned about cultural relativity and keep an open mind.

She continues to explain that women are sacred in the eyes of God, their hair is too sacred to be viewed upon. She compares women to the Torah and explains the sadness that she feels for women in the secular world holding what she perceives as masculine jobs. “I firmly believe that a women’s make-up is different than a man’s and some women in the secular world are degrading themselves by not recognizing their inner strength, like trash women.” I am taken aback because in one sentence I had both gained and lost respect for Molly. I respected her belief that women and in particular womens hair is sacred, I respected her belief that shaving ones head was a culturally specific and voluntary tradition in Hasidism, but I did not respect her desire to judge others according to her beliefs.

Hasidic girls in Outremont

Hasidic girls in Outremont

This journey began when a friend who had been living in Outremont for many years put me in touch with her next door neighbor, a friendly Hasidic woman who agreed to meet me in a nearby Kosher bakery and talk to me about Hasidism. Hasid’s keep Kosher, which means their eating routines are separate from the secular world out of necessity. The grocery stores, bakeries, and eateries Hasid’s go to are limited because they must be Kosher and therefore interactions with the secular world are kept minimal. For Rebecca another woman I spoke to, “Keeping Kosher is just a setting or means to achieve a closer relationship with God.” Although it is winter and not very hard to dress modestly, I have made a strong effort to dress respectfully for my first meeting with Molly in the bakery. Still, quickly after greeting me she says, “What a nice jacket, if only it was black and not pink, it would be much more appropriate.” I take care the next time we meet for the Shabbat dinner to dress in more subdued colors – what I really want is to understand more about the Hasidic community in Outremont, not to get distracted by cultural politics. Walking through the streets of Outremont, it is easy to imagine you are actually walking the streets of pre-WWII Eastern Europe, where the Jewish population lived in close-knit communities. According to Molly, Hasid’s keep to this tradition of modesty as a means of protecting their heritage and retaining a connection to their ancestry. Her words resonated with me when she explained with great intensity, “If my great, great grandmother were here today, I know she would not only recognize me because of my dress, but would also be proud to know I have stayed true to the Hasidic faith.” For Molly it is the secular world that has changed, while the Hasidic world has stayed the same. I cannot help but think about my own Ashkenazi ancestry and what my great great grandparents would think if they saw me today wearing modern clothes.

Hasidism is an all-encompassing way of life that allows orthodox Jewish women to feel a stronger sense of purpose and belonging in the world. There is a specific focus on community in Hasidism, which is intensified through the creation of boundaries between the Hasidic and secular world.  Ultra-orthodox Hasid’s have a highly spiritual worldview which transforms mundane life into sacred experiences. The Montreal borough of Outremont is home to a Hasidic community that has created a highly structured environment to protect their community from outside influences. Hasidic women and children in particular have been the subject of stereotypes about male dominance and female subversion in the Hasidic community but I believe they are largely misunderstood. Living with Emunah, or belief in God is essential to the Hasidic community. When a woman is making food, taking care of her children, getting dressed, working, studying, when she is frustrated, God is there. While outsiders find it easy to jump to conclusions about Hasidism one important fact remains clear. Hasidism provides a way to make sense of a largely unfair world. Molly’s faith is undeniable, “When anything goes wrong we call out to God. God is looking out for me. I trust in God. He knows better and whatever happens he has meant it to be. It’s hard enough to live with faith, could you imagine living without it? Faith is the air we breathe.”

Some names and identifying details have been changed to protect the privacy of individuals.

-Cody Jacobs

Cody Jacobs is a storyteller, photographer, and activist. She graduated from Concordia University in 2016 with an Honors in Anthropology and minor in Photography. A careful eye and a sensitive ear bring her close to the stories unfolding around her. Photographing Orthodox Bar Mitzvah ceremonies from the women’s section of the Western Wall in Old Jerusalem. Young Bosnians gathering courage and raising money to jump off the Stari Most bridge in Mostar. Interviewing Hmong people in a rural village in Laos about the effects of tourism. Visiting farms in Costa Rica to learn about sustainable growing practices. Cody loves traveling and learning from the people she meets along the way. She believes in the power of photography to tell stories that no other medium can, stories that demand attention and have the power to change our world.

All photos on today's stories are Cody's and used with permission. You can see more of her work at codyjacobsstories.com.


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MP3 & MP4 players

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Balancing Lifes calls for MP3

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Sunday, August 2, 2015

Africa-Europe 2015 Day 33. The Anti Atlas

We all woke up around 5 am, intent on climbing a dune that must have been at least 150 m in height, with the ultimate purpose of seeing the sunrise over Algeria (yes, we are very close to the border). The climb was tough because the sand is loose and the air you breath is very dry, but the beautiful sunrise was worth the effort. Unfortunately our guides kept calling us down (Yalla, yalla!), so I had to make a dash for the top (I was the only one who made it), just to turn immediately around. The effort brought a series of coughing fits, which only abated once I had drank many little sips of water to moisten my throat.

Right away we got back on the camels, and made it back to our kasbah, for breakfast, just as the sun started beating miserably on us.

Back on the bus we went back to Erfoud, and from there took the road east along the Anti Atlas. We were heading for the town of Tinejdad, crossing the toughest dessert you can imagine, when we came to a landscape dotted with small mounds, about 2 m high and 5 m in diameter. There were hundreds of these mounds, aligned in rows. We stopped in a small store by the side of the road, and learned that these were khanats, a type of irrigation scheme practiced in Persia, north Africa, and Mexico. Imagine a plain that rises gently toward the mountains; the water table would be at a higher elevation near the mountains, so you start excavating a tunnel, maybe 10 m deep, throughout the plains and toward the mountains, with just enough slope that, if it had water, it would allow said water to flow toward the valley. Digging such a long tunnel 700 years ago was a mind-boggling feat of engineering, and since they didn’t have tunnel boring machines a vertical adit would be dug, by hand, every 20 meters, down to the target depth of 10 m. I always thought these tunnels would be barely large enough for a kneeling man to go through, but no, these tunnels were 3 m high and a couple of meters wide. Anyway, you keep going this way toward the mountains, until eventually you hit the elevated water table, after which groundwater seeps into the gallery excavated at such cost of manpower and time, and now you have a pipeline bringing water into the valley, and the adits then become wells from which water can be extracted with a camel skin bucket, a balanced pole with a pot at the end (shadouf), or with a camel-driven water wheel. What is even more mind boggling is that these khanats are several kilometers long, and to cover the valley they were built parallel to each other, maybe 50 m apart. If one is an impressive piece of ancient engineering, 20 of them must represent the labor of several generations of desert dwellers.

For lunch we made a stop in the most amazing village, El Khorbat. On first sight it appeared to be one kasbah after another, so the complex looked like a very complicated fortress. On close inspection, the kasbahs are joined to each other through a maze of covered corridors, so the people can move within the village without having to go into the blazing sun. The kasbahs are large buildings, four stories high plus the level of the watch towers, built with adobe. Each floor is very tall, maybe 4 m tall, so the hot air can rise and keep the room bearable. The walls are 50 cm thick, and are “poured” like concrete using portable forms, but instead of concrete what is poured is a mixture of mud and straw. Surprisingly the walls are very strong, so one floor can be added over the other. The ceilings are supported by beams cut from the date palms, which are apparently bug resistant and can stand for centuries.

El Khorbat has embraced tourism as a good industry, so everyone is friendly, there is a good hostel, and the locals have developed all sorts of options for eco-tourism, including guided bike rides and hikes into the canyons of the High Atlas. They also have a great little museum of Berber culture, with all sorts of artifacts, photos, and “this is how we live” displays, well documented by written explanations in Berber, English, German, Arabic, French, Spanish, and Portuguese. They are very simple computer-printed rectangles of paper, but they are very well written, and I found no fault with them in the languages I know (contrary to what you see in airports back home!).

We finally pushed farther west to the town of Tinghir (looks like a charming mountain town from the distance), but once we got there we turned into the Gorge of the Todra River, to reach our abode for the night. From the other side of the river it looks like a grandiose kasbah, but on close inspection it is all fake. Still, they have a swimming pool, and after frying for two days in the desert that is all we care for. So the afternoon today will be devoted to leisure and clothes washing, and tomorrow we will explore our surroundings.

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custom built horse barns

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Riding Arena

Our custom horse arenas feature wide clear-spans that are ideal for large equestrian riding arenas and training facilities. Our buildings designs can also incorporate the comfort amenities that increase their functionality such as lounges, viewing rooms and club-houses with laundry and kitchens.

Horse Barns

H&H designs stables and stall barns with the comfort of both the horse and owner in mind. Options such as living quarters, multiple stall options, tack rooms and wash areas are often incorporated into our designs.

Support Structures

When your livestock is turned out on pasture, an affordable Run-in Shed or Maternity Shed provides protection and shelter from rain, snow and wind, plus shade from the sun in summer. H&H Custom Buildings has several standard sizes and designs to choose from or you can design your own based on your specific needs.

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Apply for a Fireworks Display Permit

Jump to:

The Fire Marshal’s Office grants fireworks display permits.

  • Open air display permit - $200 per day
  • Indoor, covered display permit - $300 per day
  • Fire Watch standard rate - $50 per hour/4 hour minimum

  • Application for Fireworks Display (Form 206)
    • Company, persons, or organization sponsoring the display information
    • Bonding/Insurance company information
    • Exact location, date(s), and time(s) of display
  • Information for fireworks display (Form 224)
    • Pyrotechnics information
    • Number of each kind
    • Manufacturer information
    • Supplier information
  • Hillsborough County Fire Prevention Bureau Application (Form 223)
    • Event supervisor information with certificate or license number
    • fireworks display particulars
    • detailed site plan
    • agencies to assist in spectator control
    • Notarized signatures
  • Fire Watch information

Things To Consider

  • Advance notice of 15 days is required – NO EXCEPTIONS
  • Insurance:
    • Include a copy of the insurance certificate
    • Certificate of insurance must be for at least $1,000,000
    • Must list Hillsborough as addition insured and as the Certificate Holder
      • List as Hillsborough County, A political subdivision of the State of Florida
  • Include a copy of license from the Department of Treasury-Bureau of Alcohol, Tobacco and Firearms User-Limited Permit (18 U.S.C. Chapter 40, Explosives)
  • Fire Watch (download application packet for complete list of Fire Watch requirements):
    • Provided by Hillsborough County Fire Rescue (HCFR)
    • If HCFR is unavailable, you may hire a private security company approved by the Fire Marshal's Office and the Authority Having Jurisdiction (AHJ)Once private security is approved, include a copy of the contract with the application package
  • Zero fall out is allowed

How To

  1. Download the application
  2. Submit by mail or in person to:
    Hillsborough County Fire Marshal’s Office
    Attn: Jadi Flores
    9450 E. Columbus Dr.
    Tampa, Fl. 33619

What's Next

  1. We will review the application and contact you if we need further information
  2. It takes about 15 - 20 days for approval
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    • If you provide an email address, we will email you the permit

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Wednesday, May 23, 2012

Hindi TV Serial - Na Bole Tum Na Maine Kuch Kaha - Bus drive with Mohan, Megha and Papaji

The serial is an interesting one, not getting into an issue relating to social issues such as saas-bahu conflicts, villainous relatives, and so on. Even the relatives who are villains are actually more mean in nature rather than being actually villains. It is now that the serial is interesting elements of a crime and a true villain, in the nature of a politician.
The story is also more refreshing than the normal story, since it talks of a widow with 2 young children, the case which would be the most evil treated in hindi movies, or serials. However, it is not so in the serial. Megha and her children are treated well, even though her sister-in-law is envious of her, and once in a while does make a remark about the widow thing. Her husband Amar had committed suicide, and that is the everlasting horror in the house, since he was supposed to have committed suicide after being accused of corruption.
And then there is Mohun, the neighbor who is in love with Megha (to the horror of his mother who cannot stand this). Anyhow, Megha's family does not think much of Mohan, although megha is starting to see some of the good points in him. Now, Mohan is doing some investigating around the suicide and whether Amar was actually innocent, which means that Megha's family is starting to trust him only in this respect, to the extent that Megha goes along with Mohan (and Papaji) to the earlier house in Bhopal where they used to live. Will he find something there ?

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Enjoy Nautanki TV


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Saturday, November 28, 2009

Well, another long lapse between bloggings. Believe me, several times I have been tempted to blog, but have been getting not much sleep as it is.

After our last time together, I spent a great weekend in Peoria Illinois for the National Missionary Convention. Between the His Eyes big board meeting (most of us looking across a table at each other instead of imagining through Skype the other three times a year) and my presentation about the mission to those interested were a slew of meetings, conversations, chats, bump-intos....seeing old friends, meeting new friends, having people stop me by shouting "Felipe!" that I otherwise would not have seen, and on the flip side seeing more than one person that I know walk right past me without recognizing me on their way somewhere else. A busy weekend for all involved I think...but in a God way.

After that, this past week has flown by...I still have accounting, email, and container computer work to do, as well as seeing some friends and spending some time with family for Thanksgiving.

Trying to thank everyone that helped make the past month a great month...very hard. Two particular familial shout outs have to go to...#1 my parents (providing the mission guy (me) and Valerie with transportation for the entire time, food to raid whenever needed, more office supplies, printing supplies, etc. than I can remember, a place to throw all our junk and then watch us pack it all up again and leave high and dry for many days at a time, and the always fun rides to and from the airport...especially the always fun leaving-at-4:15-in-the-morning drive. #2 The mysterious Georgians. No, they are not from near the Black Sea, but they helped make much of the trip possible, especially as it pertains to Valerie and the kids being able to go, and also continue to help God's work here in more ways than at which you can shake a stick. Why you would try to shake a stick at that I am not sure, but what I am sure of is how much God is being honored through their efforts. They themselves get no credit of course.

Please pray for the elections that are happening tomorrow (Sunday) here in Honduras would be peaceful, have good participation, be fair, and be recognized as being legitimate by the other nations of the world so we can try to get beyond these past five months. This is a big day for Honduras tomorrow. We will be out and about at Union Church playing for those that can come but otherwise will probably stay at home...unless I can get out for a run in the warm Honduran sun...much preferred to the lovely rainy weather recently plaguing the mid-west so much.

How about some more pictures from the trip? These will be fun, I promise.

Peoria is bigger than I thought, but still not that big. The Civic Center was nice, including this statue. Not so nice was seeing kids climbing on it, skateboarding on it, etc.

Side note: I asked two custodial employees at the center what they honestly thought about our convention...what kind of group testimony we were giving. One remarked that we were so much better than other conventions she was ready to marry us earlier in the week. Insert your own joke or deep spiritual comment here.

Sharing takes different having a 1/2 hour discussion with the Chili's hostess (Amanda) and sharing a bit about the convention, about her job....and here is Brad sharing hunting pictures with a fellow bambi killer. Good times.

Doing everything in Christ's the point you inscribe it on your body. Amazing what can come from an email salutation eh?

Cousin time is hard to come by for our kids. What better way to celebrate what you have in common than your uncle and grandma pushing you around the store ramming into each other like scenes from a Hollywood blockbuster?

Besides, Ceceilia certainly has the look of a determined force with which to be reckoned.

Soren and Wyatt are definitely the more calm of the foursome, but also swept away with Days of Thunder fever. No Chevy Luminas were harmed during the filming of that 1% milk purchasing spree.

Tthey got down on the farm with grandpa as he struggled to help get the harvest done before Thanksgiving. They really enjoyed getting to ride in the tractor and the combine...Cecilia especially liked "helping" and "driving."

Soren using Grandpa's hat and doing his second-best pose from this trip.

Cecilia ready to drive. My favorite was the mammoth combine, painted yellow, with the obvious need of two yellow strobe lights on the top. Yeah, I could hardly see that thing before, but with the strobe lights, now I can pick it out easier.
I won't include a picture of us getting the mighty Sable stuck in the field trying to drop the kids off. Did I mention it has been raining quite a bit there?

I got my picture back from the marathon. Expensive...until I consider asking someone I know to come down and take pictures of me for about five hours. After thinking about that I have a newfound respect for the friends/family that I did see along the route. Impressive.

Soren's best picture pose to date in my opinion.

1 comment:

The Mom (Leah) said...

Great pictures of both the kids. You are blessed.