text:
Finding Help On Smart Secrets In Dog Foods

They have a short digestive tract that struggles to digest carbs. With so many choices available in the markets, you may find difficult to choose an apt dog food for your pet, but these important factors can guide you a long way. Specialty websites along with general coupon sites are sure to host them. Proper nutrition is required for a healthy body and the same holds true for dogs. Added flavor will be appreciated by Fido, but this can also be harmful.

Meat by-products from poultry include intestine, feet, head, lungs, brain, blood, and also entrails. Patients who were affected by salmonella were all in contact with dogs or had handled one of the recalled products. That mixed with being a Black Labrador Retriever breed, he is doubly uneasy. If you decide to go the commercial route, try and choose a good premium dog food since it contains more energy and protein than an economy brand. Audience Member: I taught a course in the Canvas network last year. Excellent oral health for your pet can be simply maintained with dry dog food as the most element in your dog’s diet.

Find out how much pet supplies that you require or associates could need. Why is this? This will explain the misguided and confusing terms used in the dog food industry. It’s from this that we know they’re omnivores. If you do not want to prepare food at home then you can rely on the food available in the market and relax. Should that ever be the case, all that is required is a simple mix of meat, vegetables and starches.

Eventually the bowl will just be the new food, and you’ll have successfully switched your dog over from one type of food to another. A child requires care, nurture, love and guidance for all-round development. The feed moldiness be comfortably harmonious in status with the organic and amorphous ingredients suchlike vitamins, minerals, ions, and so on.

Blue dog food is the perfect puppy nourishment existing that is completely a supplement. In order to ensure that all the benefits of this food reach your dog, it has to eat the food first and Nutro food is specially prepared to match the taste preference of the dogs. If you think that a vegan diet is unnatural for your cat or dog, jed asks us to look at how natural the ingredients are in meat-based pet foods. If you think that detoxification might be a problem you can help him before you change your dog to the raw dog food diet by initiating a spot of early detoxification. Typical unusable waste from slaughterhouses includes heads, hooves, beaks, intestines, bones, blood, etc.Dead animals can be road kill, euthanised pets from veterinarians or animal shelters, zoo animals or horses.

So, you have two choices for choosing this product, both of which are healthy and delicious. Dry Dog FoodFeeding your dog with dry dog food, usually in small pieces of kibbles, is perhaps one of the most popular choices among dog owners. Only 3.5 pound bags are affected by this recall. This is very similar to supplements we might take our self if feeling run down. More importantly, do you want to feed that to your pet?

You can’t eat that! They can nigh be viewed as a issue, crony, or Missy. To that end, the hypoallergenic dog foods below warrant your attention. Also why not prepare your dog’s meals when you are preparing those for the rest of your family so saving you time as well.

In most families, a dog is a major part of the family. Do not give him things like treats, raw hide chews or flavored toys, meds or toothpaste. Some new information on no-fuss no park methods. Now you have to mix again all the components, to achieve homogeneous mixture. Vegetables and fruitsIt’s not that you’d want to turn your dog vegetarian, it’s not going to survive. Pet food ingredient labels are confusing, so they aren’t much help. You wouldn t deliberately eat any of these things yourself.

The nutritional quality of byproducts varies from batch to batch. I don’t know if that’s come up for a lot of school districts. A dog?s food is only one part of raising a healthy and happy dog, but it?s a very important part, and worth some careful consideration. Dogs naturally like various types of meat, including chicken, turkey, beef or fish. It’s where unusable parts of slaughtered animals or dead animals on a massive scale are disposed.


Content-Type: application/http; msgtype=response

WARC-Identified-Payload-Type: application/xhtml+xml

WARC-Type: response

text:
Tel Aviv PE Conducts Consular Mobile Service in Haifa

3 July 2014 Tel Aviv, State of Israel. OFWs based in Haifa and other parts of northern Israel availed themselves of various consular services when the Philippine Embassy conducted a two-day consular outreach mission in the city from 20 to 21 June 2014, at IRemit Office and St. Joseph Latin Parish.

The consular team offered services such as passport processing and releasing, notarials (special power of attorney and certification), NBI clearance, voluntary registration and issuance of Embassy ID, OWWA membership contribution and overseas employment certificate. Apart from offering consular services, the Embassy also took the opportunity to register the applicants for overseas absentee voting, encouraging OFWs to register for the 2016 Election. An estimated 200 OFWs benefited from various services during the consular mission.

The Philippine Embassy conducts mobile services in various parts of Israel in line with its mission of making its services more accessible to Filipino workers. It is the second time that the Embassy conducted a consular outreach mission in Haifa this year. It may be noted that Haifa is the third largest city in Israel and also has the third biggest concentration of Filipino workers numbering more than 4,000. --END--

warcinfo:
robots: classic
hostname: ip-10-149-109-157.ec2.internal
software: Nutch 1.6 (CC)
isPartOf: CC-MAIN-2018-05
operator: Common Crawl Admin
description: Wide crawl of the web for January 2018
publisher: Common Crawl
format: WARC File Format 1.0
conformsTo: http://bibnum.bnf.fr/WARC/WARC_ISO_28500_version1_latestdraft.pdf


WARC-Identified-Payload-Type: text/html

text:
Thursday, December 8, 2011

Mattress Shopping

Beau and I have never had a real bed.  We've spent the last 5 years alternating between sleeping on a sofa and an antique horse hair mattress.  There is no excuse for the horse hair mattress.  Our best bet suggests that it is over 100 years old.  That's gross.  The "mattress" is in the shape of a taco.  You have to sleep uphill if you want to avoid rolling into the center.  It's a skill Beau still hasn't acquired.  He also swears the hairs poke him in his sleep (they don't).  And last but not least, it's impossible to move.  Because it lacks all structure, you can't grip it and it folds in strange places like it's filled with dead bodies.  It's ridiculous.  We're ridiculous.

This is a Hasten's Horsehair Mattress...$60,000 on sale for $49,500

The sofa, however, was not something we could have avoided. Due to the limitations of a stairwell, the only bed we could hope to fit into my parent's basement was crafted from pieces designed to form a sectional or LoveSac "sactional".  Yeah, it's not a great name.  Anyways, due to the size of the sactional pieces, the only bed we could form is HUGE and has multiple crevices.
Sectional Furniture

Long story short-ish, we're due a new bed.   The bed is actually the easy part, I think.  I'll get to that tomorrow.  My question is, how do you shop for a mattress?  Our experience doesn't exactly lend us to knowing what we like.  No tacos or crevices, please.  And it would be awesome if normal sized sheets actually fit.  I'm intimidated by the ridiculous sales and the fact that every store seems to carry the same brands, but gives the styles/models different names, making it impossible to compare prices.  All I know for sure is that we want a queen, innerspring mattress, firm, no pillow top, and the more coils the better.  I've read great things about The Original Mattress Factory, which sells their own mattresses, without funky names, and doesn't offer any sale gimmicks at all.  Sounds perfect. Unfortunately, the closest store is 4+ hours away.  Road trip?

No comments:

Post a Comment


WARC-Truncated: length

text:
Newest comments in prefix 219

I've got a call from that number at 3:06 am. I wasn't able to answer because the cell was away from bed. they insisted 3 times. when I got to the cell it already stopped. and that number is not registered in the Movistar Company here in Lima, Peru.
Llamaron desde ese numero a las 3:06 am. No pude responder porque el celular estaba lejos de cama. Insistieron 3 veces. cuando llegue al celular ya dejaron de llamar y ese numero no esta registrado con el operador de servicio Movistar - Telefonica de Lima, Perú que es donde me encuentro.
Reply !
Cesar A. Mariategui (Lima, Peru) Jan 22 2013, 1:20 pm Post
I see a missed call from them today 09-11-2011 at 16:44. I have a company listed in Norway. On google they are listed under and by several other sites reported as scam & hustlers. Don't take the call & good luck people. All the best :-)

The number is short but +219 is the country code of Cuba.
Guest (Oslo, Norway) Nov 9 2011, 4:16 pm Post


text:
Saturday, November 6, 2010

Salina Ellis presents Brooke Shaden

Another Brooke for my collection (both my husband and my bff since fourth grade are named Brooke). Brooke Shaden works in digital photography creating fictive worlds with models and props. I found her on flickr while looking for tableau. She has done some levitation photography and recently hosted a couple of workshops. She just had a show in September of her recent series Ophelia which is beautiful, but I like some of her earlier work more. In that series she re-examines the heroine Ophelia through a filter of her experiences. There are 10 images in that series.

I watched an interview she did on youtube and was impressed to learn that she has been doing photography for about a year. She has a love of storytelling and began in film, but moved on to photography after graduating film school in 2008. She works in photoshop and attempts to add a painterly feel to her images. She shoots on location and underwater. The majority of her work is somber but she recently added a red riding hood piece to her flickr stream that I love. Interview with Brooke Video interview

No comments:

Post a Comment


text:
The Unexplained Mystery Into SEO Link Building Revealed

One of the most trustworthy methods of obtaining a robust link profile is through natural links There are many ways to develop pure hyperlinks and you can find loads of fascinating data from articles dissecting this intricate part of SEARCH ENGINE OPTIMISATION. From creating great content to partaking your audience on different platforms, the internet is a valuable source of data. I find it interesting to gather all these resources, by which bloggers pour their knowledge and expertise. It’s hard to maintain track on all the nice articles you’ve read over time and it’s an much more demanding process to seek out what different price reading blogs are on the market.

Ignore something you have read about hyperlink constructing that was published earlier than April 24th, 2012. Google’s Penguin update changed WEB OPTIMIZATION in an enormous method. But how? I’ll whisk you thru a brief history of SEARCH ENGINE OPTIMIZATION and provide you with a framework for link constructing in at this time’s tumultuous SEARCH ENGINE MARKETING environment. Most significantly, I am going to present you learn how to proactively shield your website towards Google algorithm updates, which are becoming more commonplace… and extra extreme.

Thankfully, the reality is, for those who work in your website and put a bit – OK a large amount – of effort into creating a singular offering, you may nonetheless win high rankings and higher site visitors, month on month, while your competitors is chased down by Google’s algorithms.

There are all types of link building techniques that may make it easier to obtain what you’re in search of. Determining which one to use will depend on how a lot risk you wish to tackle, what number of resources you’ve, and the desired longevity of the results.

We’re a number one IT firm in India with an explicit group of net promoting consultants WHO are informed with all rising tendencies. We offer prime quality and nevertheless affordable website type and internet hosting solutions as conjointly WEBSITE POSITIONING and SMO companies In case you’re experiencing difficulties in reaching your web page in prime ten search outcomes then SEARCH ENGINE OPTIMIZATION is that the strategy to realize your objective. As a SEARCH ENGINE MARKETING firm, we’re going to companion you in each step in direction of guaranteeing your corporation attains a sturdy net presence. Our SEARCH ENGINE OPTIMISATION services incorporate offering relevant content, key phrase density, hyperlink constructing, web page redesigning and ton extra.


text:
2 months ago

Resume Writing Services Reviews: Continue Environment Analysis

College Essay Editing Service Reviews

7 months ago

How To Discover A Great College

There's a extremely helpful department at the nearby school. It's known as "Career Improvement" and I certainly want I would have utilized it. Silly youth that I was, I didn't think I required any path from anyone. This approach brought about a ex read more...

7 months ago

Michigan Cpa Examination: Software Info, Specifications And Research Suggestions

It's no secret that many Americans are viewing down occasions in their economical status. It's all over the information and many people are personally encountering or witnessing these modifications in their own life and those around them. Simply b read more...

8 months ago

Research Paper Assist Services - An Overview

Essay creating services can be an priceless service to many educational college students. These solutions provide custom created essays on a variety of topics. The groups of writers are experts in their field. They understand what the educational read more...

8 months ago

How To Study With Technique And Get The Most Of Your Abroad Research Encounter


text:
Sunday, June 13, 2010

To infinity and beyond!

On the last weekend of May, I dragged my whole family to SM Mall of Asia.  Partly to surprise my little one with Woody and Buzz Lightyear.  And also to watch Shrek Forever After in 3D.

We had a meet & greet with Woody and Buzz Lightyear.

Now, the little one calls himself Woody.  I'm Jessie.  His Dad is Buzz Lightyear.

Can't wait for June 17!  It's Toy Story 3 and we're all geared to watch it.

No comments:


text:
Monday, December 20, 2010

Bill Reid Hollywood Producer

"It was the same as when all of the nerdy boys from the reed section of band grew up, shot steroids, and toured with the top rock bands of the late 70s and early 80s as roadies with their shirts off."

Anonymous said...

When is the convertible coming Bill?

Aspiring Actor said...

Is that you Bill?

Anonymous said...

Perfection Mr. Reid.

Pinecone Stew


text:
Tuesday, August 8, 2017

Top 3 Thing To Ask When Choosing A Mortgage Broker

We recently worked with a doctor who had been looking to take out a loan for her medical practice but had no idea what to look for in a broker. She had looked at dozens of brokers, but she just wasn’t sure what she needed. Eventually, it had gotten so confusing for them that they had just given up and gone through a bank instead.

Choosing the right broker for you when you are just starting out can be tricky. With thousands of different brokers to choose from, it’s hard to figure out what is reputable in a broker and what to look for. Here are 3 things to ask when choosing a mortgage broker.

  • What experience do you have and are you licensed? It’s important to check a broker’s credentials and qualifications before using them. How long a broker has been in the industry is a good indication of their skill level and reliability but always ask for testimonials from past clients. The majority of Australia’s major lenders require brokers to hold at least a Certificate IV in Financial services, or an Australian credit license, or be authorised under a licensed loans lender. Look for lenders that are members of either the Finance Brokers of Australia (FBAA) or the Mortgage and Finance Association of Australia (MFAA).
  • What range of lenders do you have access to? To get you the best loan, your broker should be able to offer you products from a wide variety of different lenders. Remember to ask how many lenders they have access to as well as a full list.
  • How do you determine the best loan and lender for me? A broker’s primary job is to source the best loans for your needs as well as what loan structure makes the most sense for A good broker will assess your requirement and then present you with a variety of different options that suit your needs, all with the research and ratings to back up their selections. Some of the factors they should consider include where the lowest interest rates are, whether you would better suit a fixed or variable interest rate, or whether splitting the interest rate between the two is a better fit.

Choosing a mortgage broker for your company can be a daunting task, remember to ask questions and check the credentials of any perspective brokers.

The post Top 3 Thing To Ask When Choosing A Mortgage Broker appeared first on MediPro Capital Finance.

No comments:

Post a Comment


text:
Fund Raising

Need to raise some cash for your School, Fraternity, Sorority or Non Profit Organization? We can help with our Pizza Fundraising Spirit Nights. Our Spirit Nights are a lot of fun for everyone who attends during your event. The event is held in our restaurant between 4 and 8pm. You tell your friends, neighbors and group members about your event and make sure they come. Pizza Bella will donate up to 10% of sales during your event back to your non profit organization. It’s that easy! Fernbank Elementary raised $200.00 on their first spirit night with 49 families who came in to eat pizza. Druid Hills High School raised over $500.00 with just 2 events.

We love to partner with groups who want to serve our great tasting pizza at their events. Our partnership includes a scope of food items that you can sell thru your own concessions.

Contact us for more details about your specific event and how we can help you meet your fund raising goals! -To Good Food!!


text:
Home > Netflix Error > Aip-701 Netflix

Aip-701 Netflix

i can't connect through my xbox aldo like right now i tried and i couldnt Yode I have Apple tv and and have same problem tammy j Hey if you have Preston Yep, that pretty much confirms that the problem is on THEIR end. See why it earned our Editors' Choice award. Restart your home network For this step, make sure to leave your video game console and ALL of your home network equipment unplugged as a group for about a minute before http://pjltechnology.com/netflix-error/netflix-tvp-830.html

Select Custom. Suppose they will get it running tomorrow. Andrea CLEAN YOUR NETFLIX DISC!!! Select Yes to confirm. https://help.netflix.com/en/node/13815

Aip-701 Netflix

Nicholas its back up Nicholas netflix is back up everyone. Yes | No CommentReplyReport

This answer closely relates to:Aip 701 tvp 801 netflixNetflix previously worked on my laptop. If you believe this post is offensive or violates the CNET Forums' Usage policies, you can report it below (this will not automatically remove the post). Best of luck!Click to expand...

John C. Try Netflix again. Super duper thank you! Netflix Error Cannot Play Title Please try again now or at a later time.

I gave my current card and it worked instantly.source: Why is my netflix only loading to 7%? Try Netflix again. Huh. click site Go to Settings and select System Settings.

It's rare to see something so helpful 'round these parts. Netflix Error Codes List In case anyone tries that too Drake Up again ashley NOPE none of that worked. Elevate your router off the floor. You will now be given the option to sign in as a different Netflix member.

Netflix Aip 701 Samsung Tv

Connect your game console directly to your modem If you're connecting through a wireless router that's connected to your modem and still can't connect after restarting your network, try bypassing the http://www.askmefast.com/Aip701_tvp830_netflix_not_loading-qna3283189.html Last edited by a moderator: May 14, 2015 TheKiller7IsDead, May 14, 2015 Last edited by theKiller7, May 14, 2015 dhay84 likes this. (You must log in or sign up to reply Aip-701 Netflix The funny thing is that it sees all the access points, it knows that they're "there" and no matter how many times I enter the password in correctly, it just refuses Tvp-830 Samsung And since Playstation also has HBOGO, it's my main stream machine.Click to expand...

If you're still not able to stream: If you're connected directly to your modem and still can't stream Netflix, you may want to check with your equipment provider to make sure have a peek at these guys http://google murray patterson I wish to cancel netflix/canada josh ok so i have ps3 and a account, but every time i go to play a movie it wont let me ?? However, if there's no way for you to directly connect your device to your modem, continue troubleshooting below. Turn your Roku on by pressing any button on the Roku remote. Netflix Aip-703

  • aldo is there anyone else with this problem?
  • Sounds like the date and time thing doesn't fix it… Is netflix having issues right now?
  • Refresh your Netflix login information Please note: For Japanese PlayStations, use X instead of O to cancel the selection whenever O is referenced in the troubleshooting steps below.
  • You will now be given the option to sign in as a different Netflix member.
  • Select Connections.

Haha, nice! rsmithley I just signed up last night for unlimited streaming. mg I gues i am the only one 2009 didnt work for… lame…. check over here still won`t work.

can you help me? 25% - What do i do if my 3ds has an error from loading netflix? 53% - My netflix will not complete loading? 31% - I keep Netflix Error Code 11800 We aren`t idiots here - we know this already. neo_bahamut1889, May 28, 2014 TheKiller7IsDead Kill or be killed or kill yourself Joined: Nov 14, 2012 Messages: 36,079 Location: Execution Office Date Posted: May 28, 2014 #15 neo_bahamut1889 said: ↑ If

You have to restart shows sometimes.

I cleared cache on both play stor..." -Damian Copyright © 2016 TechWonda,All Rights Reserved. You will now be given the option to sign in as a different Netflix member. Carisa Whoa 2009 worked for me, too! Netflix Error 11800 Thanks!!

Select Yes. Yes | No Someone said: the how Was this comment helpful? Yes | No CommentReplyReport

This answer closely relates to:Netflix problem tvp 830 aip 701I have a sony bluray with netflix wireless -- i"m watching a movie on netflix and the signal goes this content All submitted content is subject to our Terms of Use.

Ui-117 please help strart i got the same code how do u fix it? Mi sitio personal ( este ) hace poco lo mudé a A2Hosting y por mi experiencia me funciona más rápido por el uso de discos SSD. What should I do next? I uninstalled it and reinstalled it etc and still won't work.

thanks for the tip Yvonne I have been having a problem with my Netflix via Wii for the past three months. Anybody else with this problem? And Netflix on my Boxee Box has dropped too. The steps listed in the article did not work This article did not address what I was searching for The wording used in this article made it confusing Other...

read more To resolve the issue of netflix freezing after loading 99% of a movie, unplug your TV. The TV is updated to the latest version and I have tried resetting TV settings and the Smart Hub.I bought the TV July 21st 2013 and I started having this problem There a lot of reported incident where N ...


text:
Follow by Email

Sunday, March 3, 2013

March Mayhem

I’m so happy to be welcoming Spring this year. I missed my annual sojourn to the beach for my birthday since February didn’t offer much respite from the cold and cloudy days of winter. The good news is that I have a feeling we are in for a warm-up soon. I’m already hearing the birds chirping out their springtime song. March is going to be another busy month for me, but one that offers lots of exciting and fun projects.

Here’s what’s on the agenda:

I completed the first draft of WESTERN DESERT, Book Two in The Chronicles of Lily Carmichael trilogy, so I’m in revisions! Yayyyy!!! I’ll send it off to the editor right before I leave to go to Epi-CON in Vancouver, Washington, from the 13-18th. Epi-CON is a writer’s convention that promises to be educational as well as lots of fun. I’ll be joining Jennifer Fusco, Katy Lee, and Melanie Meadors from my CTRWA group and I’m betting it’s going to be a blast. I’ve never been to the Pacific Northwest, so I’m very excited about the opportunity to visit there and be at a book-signing event as part of the reader’s luncheon. It will be nice to meet some locals and get to know some new readers.

I’ve also completed my run with KDP Select, a program where I had Heaven is for Heroes and On Thin Ice available only through Amazon for the past three months. It wasn’t as successful a venture in terms of direct sales, as it was when I did it last spring with Savage Cinderella, but it did allow me to get my books into the hands of about 20,000 new readers who got to read them for FREE! How cool is that?

Now that the books are off of Select, I’ll be able to upload all of them to some new distribution channels for me, going directly to Apple (i-Tunes) and Kobo to allow for the widest distribution possible. I’m excited about this as I’ve seen an uptick in sales through Smashwords to these vendors. Publishing it directly to these distributors will allow me more freedom to play with pricing and make changes faster, as well as hopefully gaining a little more exposure on their sites so I can reach readers who have i-Pads and Kobo e-readers. Amazon isn’t the only game in town, and although B&N is struggling to compete, Apple and Kobo are bringing their A-game to the table. I’ll let you all know when the books are available on these venues.

Another March project I have going is cover designs for both WESTERN DESERT, and my short story prequel to the Lily Carmichael trilogy, SOUL REDEMPTION. I’ll be offering Zeph’s story for FREE on all channels, hoping to reach readers who might like to jump into the trilogy now that Book Two is on the near horizon (slated to release in June). I think you’ll enjoy reading this 14,000 word (about 40 pages) short story that is told from the POV of Lily’s thirteen-year-old brother Zephron. With the ability to take life with a touch, he struggles with his darker nature and trying to find his place in the world. You don’t have to read the short story to understand the trilogy, but it definitely gives you a deeper perspective of the conflict that runs throughout.

Read here for an excerpt. The FREE download should be ready by the end of March so you can find out what happens next.

So I think that’s it for March. BUT...

Stay tuned for a blog hop in April with tons of cool prizes, and the Book Lovers Buffet coming in May where you can load up for summer reading with a boatload of $.99 books!

As if that's not enough, check back in April for news of a new heaven is for Heroes audiobook!!! I can't wait to pick out a narrator for Jordie.

Have a happy Spring!

What does your month of March look like? Any fun trips planned? Are you as anxious for daylight savings time as I am?

1 comment:

  1. Ok, pie recipe made me hungry! Writing in and of itself is a joy...editing? Not so much. I feel like I'm back in school cramming for finals and my manuscript has become the assignment from Hell. With all the self-promotion required of authors now, "overwhelming" is too mild of a description. My release? Conferences and writing retreats are my two favorites. I don't live where there's a local support group so knowing I have a couple of events coming up where I can "recharge" as an author, gives me something to look forward to each year. Wish I could afford Nationals. Maybe next year. My third favorite fun thing, is reading the books my author friends (like you) release, especially in the genre I'm writing. Gives me the nudge to keep going. Thanks PJ! Trying the recipe very soon.


text:
Friday, November 6, 2009

Our IF-THEN Chart beginnings...

We will be tweaking these a bit, to refine them more, as we move along here. And they are in no particular order really, just how we brain-stormed them.

  1. If you don't feed the animals properly, then you will receive extra barn duties and will miss meals that day with the family. Repeated offenses will result in reduced meals without the family. (see note at end)
  2. If you fight with each other (hitting, etc), then you will get 5 minutes doing the military arm lift (see note at end) and do a page of verse copywork
  3. If you back-talk, argue with parent or each other, speak rudely to one another, then you will stand at the wall with your hand covering your mouth for 5 minutes (10 minutes for repeat offenses) or receive a spoon of vinegar, and do a page of verse copywork
  4. If you run through the house, then you will march in place 5 (10) minutes
  5. If you waste time during chores or school work, then you will receive additional chores or school assignments
  6. If you do not complete your chores or school work, then you will receive additional chores or school assignment, loss of free-time/privilege for day
  7. If you complain/mumble/whine/poor attitude toward a chore or task, then you will have additional chore added for day, stand at wall with hand covering mouth for 5 (10) minutes, or, depending on severity of attitude, task will be re-assigned. You will repay that re-assignment two-fold. You will also copy the 21 Rules of This House or Our 24 Family Ways.
  8. If you tattle, then you will lose a privilege for the morning/afternoon, and do a page of bible verses.
  9. Selfishness, Lying, Stealing, Teasing another -- 30 minute early bedtime, loss of privileges for day, repayment to those offended will be serving them that day, plus verse copywork.
  10. Sneaking food/snacks -- loss of meal privilege (see note at end), no treats that week.
  11. If you do not behave properly in church or during devotions, then you will lose a privilege for the day and have a 30 minute early bedtime.
  12. Poor Manners (not saying Please, Thank You, I'm Sorry, etc) -- writing a page in Blessing Journal and verse copywork (see note at end)
  13. If you interrupt for a non-emergency, then you will stand at the wall with hand covering your mouth for 5 (10) minutes.
  14. If you mistreat property/toys, etc then you will lose that item for 1 week and do a page in the Blessing Journal
  15. If you get out of bed/talk/play after bedtime, then you will get 30 minute early bedtime next evening and lose toy/item you were caught with.
The military arm lift thing...we got this idea from Miss Debi's husband one day. You are to stand straight and extend your arms directly out your sides at shoulder level, palms facing upward. You then open and close your hands for desired time-frame. It is rather sore after a while and even our eldest son had a hard time...even though he was laughing it off to start with. No one
wants a repeat of that punishment...a great deterrent :o)

The Blessing Journal is where they write out a page of at least 10 things they are blessed to have...or in the case of an issue with another, 10 things they admire/like about that person. The younger ones only have to come up with 5 things, and someone else will write them down for them. The lists can not be the same all the time. You have to come up with different things -- the point is it reminds us of some of the good things about someone else, or the blessings we have in our lives that perhaps we take for granted.

I will add in the verses related to these later -- we need to get moving on some chores and school today! Check this entry later -- I've put a link in my welcome on the left sidebar!

Scarlett said...

I love your chart. Can I copy the idea for my 11 yr old daughter?

Tami said...

i love your blog! i have a little something for you

Life of a plainlady said...

We have something like this that we teach at our home. It's not on paper, just something we talk about. It's called "Choices=Consequences". Good behavior results in a happy spirit and pleasant things like time to play. Naughty behavior results in unpleasant things.And, really, isn't that what life is all about? Doing the right and being rewarded eternally!

Kris said...

I have been following your blog for ahwile. I think that your rules are good for your family. I do have a problem with the withholding food from your children. Yes, I understand that your kids are in no danger of starving and I do understand that you withheld the food due to their not feeding the animals in the correct way. But with that being said, animals do not withhold food from their young for punishment and are we not more then animals? I can see withholding a treat or a sweet, but a meal or a samller meal? Do your children have to always ask before they can have a snack? I just have a problem with food being part of punishment.

Anonymous said...

I think most of these are great rules. I do question one, however. You take away a meal, or part of a meal? I can see snacks being taken away..those aren't really necessary. I really think you are setting your kids up for food issues when they live on their own. I also think family meal time is extremely important and should never be taken away as punishment. Of course, your house-your rules. just my 2 cents.

Jeannie said...

I know this post is old, but oh what a blessed god send it was. I have had the most trouble with trying to have proper IF and THEN kinda of scenarios and proper consequences for these almost very things. I know because of the inconsistency on my husband and I's part... my childrens behavior and responses.. especially to helping about the home are less than stellar.. We have children.. especially our son who dont want to take responsibility in their behavior or lack of work ethic.

Thank you for sharing this.. it has given me just the amount of thought into what I can do to bring back order and respect to the home

Jeremiah 6:16
Thus saith the LORD, Stand ye in the ways, and see, and ask for the old paths, where is the good way, and walk therein, and ye shall find rest for your souls.

Blog Archive


text:
6 learners taking this course

The aim of the PLEASE project is to develop a tourism product concept applied to 5 Member States (Malta, Bulgaria, Greece, Italy and Spain) for senior travellers. Concretely, the project offers to a group of 8 seniors of each country the opportunity to learn how to choose their tourism destination (not just capitals) according to their budget and inclination, to be the testers of the pilot touristic product to carry out in Abruzzo (in a first stage) and in Sofia (in a second stage), to evaluate and improve the product, and to be able to travel again on the basis of the received training and experience made. Moreover, the project offers 2 local tourist guides of each country the opportunity to learn about the product concept promoted in the project, to study the replicability of the model, and to join a Community of International Local Guides Experts in thematic web-offers and experimental tourism solutions.

The training will be carried out by local experts-tutors and touristic guides on the basis of a program delivered by UVEG-Polibienestar, Dependentias, and Abruzzo.com. The objectives of the training are:

  • to explain the goals of the pilot that selected seniors will perform in October/November 2016;
  • to let senior travellers to explore the opportunities that they can pick surfing in the web and taking advantage of new ways to be transported, accommodated, fed and entertained, much cheaper than the traditional tourist offers and that can be enjoyed, in certain situations, also for free, for example, by exchanging their homes for the holidays;
  • to collaborate in designing the pilot flow to Abruzzo/Sofia to be developed in October/November 2016; and
  • to empower senior travellers to be able to organise and enjoy again a transnational travel by using the lessons learnt.

Register to our classes

  • You will access with your email as username


text:
Home 2017-07-14T10:15:47+00:00

PMIDC is a non-profit making company constituted by the Department of Local   Government with an objective to uplift the living standard of urban population   including urban poor in the State of Punjab. The Company has been duly licensed   under   section 25 of the Companies Act and incorporated in March, 2009.

Chief Secretary is the Chairman and Principal Secretary, Local Government as its ex-  officio   Managing Director.

PMIDC manages the Punjab Municipal Infrastructure Development Fund (PMIDF) created   under Punjab Municipal Infrastructure Development Act, 2011, assigning 20%   of the   Additional Tax (surcharge) on VAT with objective to raise resources for infrastructure   development projects from the nationalized or schedule banks or   Financial Institutions for   providing financial assistance to the municipalities for the  infrastructure development   projects.

PMIDC has been declared as state level nodal agency for JNNURM, AMRUT, Smart   City, Swach Bharat Mission and is also co-ordinating some of the State level initiatives   of   the Department i.e. E-Governance, Energy Efficiency, Solid Waste   Management, World Bank   Project. It is intended to position PMIDC as a vehicle  for   large scale resource mobilisation   and also public private partnerships in urban sector.

Important Links

More Links


text:
Monthly Archives: October 2012

Permalink to The departed soul

The departed soul

Ho Soul! Your origin and destination

Still obscure for our normal thoughts

But you were here as one among us

Making waves and weaving knots

read more »

Permalink to To be in love

To be in love

Right aligned image
An universal feeling yet to be defined

An unique binding force with no bounds

At once it blooms giving you no alerts!

At least a pinch of it found in every heart

read more »

Permalink to ‘Madness’

Blunt faces with masks torn off

Lagging frail bodies tossed by nagging minds

Roaming in streets or bundled in corners

Vagabonds with no binding bounds to vex

Baffled humans either waffling or brooding

Cursed are they with extreme lunacy

read more »


text:
Monday, October 3, 2011

Midnight Snack (005)

A simple photo prompt for insomniacs, early birds and the rest of you.
You can post at anytime its just the night owls and early birds get the first crack at it.

Away to the Sky by beloavaan at deviantART

Every Tuesday at 12:01 a.m. a simple photo prompt is posted.  We will guide you in no direction. It is just you and the photo.  If it inspires you, then write about it, if it doesn't then go back to bed.  We hope you enjoy these pictures as you raid the fridge in the late hours searching for milk, ice cream and inspiration.

                     Simple Rules
  • Post anytime its just the night owls who get first crack
  • Make sure to visit other late night scribes.
  • Leave us a comment about the photo before you finally nod off.
  • Please post no more than 3 poems per prompt.

  1. I seem to have become muddled by Mr Linky! And it's not even midnight here! Thanks for an interesting photo.

  2. My first time, what a wonderful picture!


text:
Insulating Your Home

Energy-Efficient Cellulose Insulation From Polar Bear Energy Solutions

Energy Savings
Keeps More Moisture Out of Your Home

Benefits of blown-in Insulation

Blown-in insulation produces a tighter fit than traditional insulation materials which keeps more airflow out. It fills in all the tight spots that other insulation materials can’t possibly reach. Small corners and crevices get sealed, not just the outer layer. The tighter the fit, the more insulated your home is.

Blown insulation seals all the small cracks in your home.

Because of it’s tighter fit, blown-in insulation also keeps more moisture out of your home. Moisture is bad for insulation. In fact, too much moisture can render your insulation useless. Keeping the moisture out helps prevent other issues that can be expensive to repair.

Blown-in insulation is more energy-efficient than other types of insulation. The tight seal and quality materials used to manufacture it will keep your home warmer in the winter and cooler in the summer. This can only mean good things for your energy bill. While your neighbors bills continue to rise, yours will be lower.

What you can expect during your insulation process

  • Drop clothes and runners are put down to protect your house from job related debris.
  • Unfaced Fiberglass Batts on and around Attic Access (includes weather-stripping)
  • Insulshields around bath fan motors and furnace flues
  • Unfaced fiberglass batts on fan ducts
  • Cellulose insulation blown in to specified R-Value.
  • All job related debris is disposed

What you can expect during your underfloor insulation process

  • Drop clothes and runners are put down to protect your house from job related debris.
  • Remove and dispose existing ground cover
  • Remove and dispose of heat duct insulation
  • Seal leaks in crawl ducts with mastic
  • Apply new insulation to heat ducts
  • Unfaced fiberglass batts with polytwine support on heat ducts in crawl space
  • 6 mm black poly on ground of crawl space
  • Unfaced fiberglass batts with polytwine support
  • All job related debris is disposed
Bringing your attic’s insulation up to code, can save you thousands on your heating bill over the long run, as well as keep your home cooler on those few (but often unbearably) hot summer days we get up here in the Pacific Northwest.

Why Cellulose Insulation?

Cellulose insulation is good for the environment and good for you and your family! As it is made from 75-85% recycled newspapers (plant fibers) it reduces waste and promotes sustainability within the building industry.
Cellulose requires much less energy to produce and also doesn’t require the use of any aerosol blowing agents to apply. These nasty, toxic gases (hydrofluorocarbons and chlorofluorocarbons) have been identified to have hundreds or even thousands of times the global warming potential of carbon dioxide. Cellulose insulation is also treated with boric acid, which gives it the highest (Class 1) fire safety rating. Boric acid is so effective as a flame retardant, it is even used in fighting forest fires! Boric acid is also a superior control against mold, and studies have shown that even with several months of direct water saturation and improper installation, mold still did not grow. But don’t be scared of boric acid either, it is about as toxic as table salt. The biggest advantage of cellulose is that it is much less hazardous to our systems than fiberglass. Cellulose is categorized by OSHA as a dust nuisance, but that just requires that we wear a dust mask during the installation. Cellulose insulation is also locally-sourced, so we’re not burning fuel shipping it in, and we’re keeping jobs in the local economy!

Snowy days are a great opportunity to evaluate your home’s energy efficiency

By comparing snow accumulation on the roof you can see how insulated your attic is. If the snow is melted off, the heat from your home is going right through your roof (and not staying inside your house to keep you warm) and some new attic insulation might be a good idea.

Notice here how the snow is collecting over the house but not over the garage. This is because garages frequently have open rafters and thus no insulation. However if the snow is piling up on your roof and your house is still staying cold, its likely not your insulation. In this case, your home may require new energy-efficient windows or doors. If you have concerns or know anyone looking to improve the comfort and efficiency of their home, give us a call. We provide complimentary energy and and weather-safe evaluations.


text:
Tuesday, January 7, 2014

Their Master’s Voice

She opens with this sentence:
“MSNBC, the left-leaning [emphasis mine] cable-news network, has settled on one solution to its recent problems. It now has an executive reviewing scripts before they go on the air. The role, which has fallen to Rich Stockwell, a former executive producer of The Ed Show and Countdown with Keith Olbermann who now oversees special projects at the network, was created as several of the network’s hosts have, to the embarrassment of network brass, conducted a master class in political incorrectness. In recent months, Alec Baldwin, Martin Bashir, and, most recently, Melissa Harris-Perry have awkwardly crashed into the trinity of sexual orientation, gender, and race, leading many to wonder if there are any adults in charge at MSNBC.”
“The place for progressives” is in a catastrophic ratings death spiral. The new step of having Rich Stockwell review scripts before they air is an irrefutably pathetic attempt to impose order on the chaos reigning at the network.

Nielsen data shows the network last year posting its lowest prime-time ratings since 2007 both in the coveted 25–54 demographic and in total viewers.  Their ratings are down 29 percent from 2012.

Stockwell, the script reviewer has called Rachel Maddow the crippled cable show’s “quarterback”.  Johnson notes that “from all appearances, the inmates are running the asylum.”  Well, duh.

Johnson continues, “Sources say it is Maddow rather than Phil Griffin who provides MSNBC’s editorial direction, and that she also holds considerable sway over personnel decisions. ‘I know I’m never going to get freakin’ talking points from Phil,’ Maddow told The New Yorker last year. ‘Can you imagine? Like, what would they be?’”

Jordon Charlton over at TV Newser reports that MSNBC is disputing Johnson’s claim that Madcow holds significant power in both network editorial vision and personnel decisions.
“This is categorically false.  I have never had any role in any management decision at MSNBC.  Any source who says otherwise is wrong.”
The “queen” of Rockefeller Plaza is paid millions to spread the progressive gospel, what you and I call the socialist agenda, and repeat the talking points issued to them by the West Wing through the likes of Valerie Jarrett, Denis McDonough, Dan Pfeiffer, David Plouffe, Josh Earnest and Jay Carney.

See also:  Rachel Maddow Is Crazy, Too

Linked, and we thank you, by Cardigan at iOwnTheWorld

No comments:

Post a Comment

Please scribble on my walls otherwise how will I know what you think, but please don’t try spamming me or you’ll earn a quick trip to the spam filter where you will remain—cold, frightened and all alone.

Related Posts Plugin for WordPress, Blogger...


text:
Tuesday, July 13, 2010

Wedding Inspiration :: When life gives you lemons....

Happy Monday Tuesday everyone! Phew a big weekend at the markets and I have hit the ground running with orders and enquiries! I am feeling a little half baked at the moment...everything has been started but nothing is quite finished!
I am waiting on my first letterpress wedding invitation job to come back from the printers - letterpress is so 'in' right now, and I can't wait to see it finished! (And I'm sure the bride is hanging out too!)
With weddings on the brain...how fresh are all the details in this SMP wedding? I love weddings that are just a little out of the box and original. Things that might sound weird when describing them to others, you know like, "we will hold lemons as a bouquet" can you imagine your bridesmaids face?!
To have a vision for how something will all pull together...totallyadmirable! Oh to do it all again...to the same man of course!
And isn't this a great idea for creating a "roof" for a venue with a high ceiling...or even none! Love it all!

This post wouldn't be complete without a special thank you to the lovely Kim of the TomKat Studio for the shout out recently! Don't know Kim? You are seriously missing out on some great inspiration and good times!! Check out her blog.

All images: Style Me Pretty

No comments:

Post a Comment

So great to hear from you! Thanks for taking the time to share your thoughts. I'll always answer your questions so please check back for a reply! xo

P.S I had to put the verification back on as spam was well...spamming me! : )


text:
Max Zhang's Demon Hound - multi-eyed and three-legged swallower of fire!

sublime tool
Offline / Send Message
Brian "Panda" Choi sublime tool
Creating the character model of my friend and colleague's, Max Zhang, demon hound concept/illustration.

Going to do what I can to get it fully done with animations and light passive VFX.

Let me know your critiques and thoughts, would love to hear them!

//Latest WIP

Sign In or Register to comment.


text:
The Raccoons' Revolt

A rebel faction from the House of Reprehensibles was holding a secret meeting. Some members of the Royal Raccoons wanted to oust the reigning raccoon, Squeaker Slug Nitgritch.

These young coons were rabid -- running amok, biting and snapping at everyone. Of course, this is standard behavior for them, but they were being even more revolting than usual. They denounced their absent leader, foaming off at the mouth about what a traitor he was to the Raccoonican Revolution.

Attempting to restore order was the Raccoons' Perjority Leaner, Right Reprehensible Dork Navey.

"RACCOONS, RACCOONS, PLEASE!" he shouted. They glanced up and quieted down a bit, but the young 'coons were suspicious of Dork. They didn't know if he was really rabid. "Now, let's be instinctive about this," Dork pleaded. "I understand your concerns but you're all acting like a bunch of human beings. Put your trust in me and we won't have to sink to that level."

"Slug has outlived his usefulness," called out one of the ringleaders. "He doesn't deserve to head the pack." Then he started a bunch of them chanting, "SLUG MUST GO! SLUG MUST GO!"

Navey threw up his paws and gave up. He quietly slipped out the back as up came Far Right Perjority Claw Tom DeSlay to speak. He stood on his hind legs and howled along with the pack. Then they gathered around to listen.

"YOU'RE RIGHT, RACCOONS! WAY RIGHT! This is no time to be reasonable. Let's be true to our guts and follow our dream of making this Lodge the domain of the truly rabid, so we can make ranting, raving Raccoonicanism a reality."

DeSlay paused as the coons let out some howls. He smiled broadly at their adulation and foam showed on his lips.

"My Royal Rabid Raccoons, you know I'll always stand with you," DeSlay continued. "It's time for Slug to learn it's survival of the fittest not the fattest. I say we go for the throat. The time is now."

DeSlay and the rabid rebels went berserk, biting, foaming and howling away. They partied deliriously as if their victory was already won.

However, in a short while there came a clattering at the entrance to the lodge, and who should waddle in but Squeaker Slug, followed by a horde of regular Royal Raccoons. There were so many loyal Raccoons, in fact, that that the young rebels drew back.

As Slug approached the stage, Tom DeSlay rushed over saying, "Welcome, Mr. Squeaker, we're so glad to see you."

"I'm sure you are, Tom, said Slug with a glare in his eye. That's when DeSlay noticed Dork Navey following Slug up to the stage. Dork was carrying a large tray full of hypodermic needles.

The needles contained rabies vaccine. Slug's loyalists took them and fanned out amongst the cowering 'coons.

And the rabid Royal Raccoon rebellion was repulsed.

Frank Lingo of Lawrence, Kansas, is a contributing columnist to the Kansas City Star and a regular commentator on KANU radio's Morning Edition in Lawrence.

Home Page

News | Current Issue | Back Issues | Essays | Links

About the Progressive Populist | How to Subscribe | How to Contact Us

Copyright © 1997 The Progressive Populist


text:
Knowledgebase: Using tape drives
LTO Tape Durability
Posted by Sven Koester on 06 June 2012 14:54

The Wikipedia article lists some interesting technical data about LTO tapes that we would like to comment on:

Tape durability

An LTO tape is good for

  • 15 to 30 years archival (this number is probably assuming the tape is not read)
  • 5000 cartridge loads/unloads
  • Approximately 260 full file passes. (One file pass is equal to writing enough data to fill an entire tape.)

Namely the latter value then results in the life time (for an LTO4 tape):

  • one entire tape written per month: 17 years
  • one entire tape written per week:  4 years

These values reflect in general our own experiences with LTO tapes. However the values strongly depend on the tape usage.

One sentence is interesting namely for those who run PresSTORE's Verify after Archiving on LTO tapes:

LTO uses an automatic verify-after-write technology to immediately check the data as it is being written, but some backupsystems explicitly perform a completely separate tape reading operation to verify the tape was written correctly. This separate verify operation doubles the number of end-to-end passes for each scheduled backup, and reduces the tape life by half.

(6 vote(s))
Not helpful

Comments (0)
Post a new comment
Full Name:
CAPTCHA Verification
Please enter the text you see in the image into the textbox below (we use this to prevent automated submissions).

ERROR: This domain name (, does not match the domain name in the license key file

For assistance with your license, please contact the Kayako support team:


text:
Individual performances fuel Sandys win over The Dalles

by: CONTRIBUTED PHOTO: JULI CHURCHILL - Sandy Pioneers guard Jacob Groom fueled his team with 14 points and seven assists. Groom, along with Justin Adams, who had 21 points and six boards, led Sandy to a 50-42 win last Friday.

Jason Maki didn’t know why his team was flat in the first quarter against The Dalles Wahtonka, but regardless of the reason, the Sandy boys basketball team didn’t get off to the start it hoped.

“I don’t know if it was the early start time or if we were tired or if it was that we were hoping for a bigger crowd, but we have to be able to have better starts than that by league play,” Sandy’s coach said.

Despite the disappointment of empty grandstands, the Pioneers found their groove, and behind a couple of strong individual efforts, they cruised to a 50-42 win last Friday at Sandy High School.

“The kids did a good job of coming out in the third quarter and not giving them anything easy,” Maki said.

When it came to scoring, Justin Adams and Jacob Groom combined for much of the action. In the paint, Adams was hard to contain. The Eagle Indians tried double teaming the senior, but he still found a way to score a team-high 21 points and grab six rebounds.

When The Dalles turned all its energy to Adams, he was able to kick the ball to Groom at the perimeter. Groom hit three treys in the game, en route to 14 points and seven assists.

“Justin is hard to stop inside, so if you double team him, then you allow Jacob and other shooters open looks, which they usually knock down,” Maki said.

Sandy’s toughest challenge on defense was finding a way to suffocate the Eagle Indians’ 6-foot-7 Grayson Byers.

Other than scoring seven points in the second quarter, Byers was held silent, limited to 12 points in the game.

“I thought we did a great job on him,” Maki said.

There were plenty of positives from Friday’s win, but Maki wasn’t shying away from the negatives, either.

While Sandy is 3-1 on the season, as of Tuesday, Dec. 18, Maki has hoped to see more consistency throughout the lineup. Along with Adams and Groom, Brandon Ford got into the mix, with 11 points and four boards. But the rest of the roster was rather quiet — two other players scored two points each.

“We are still looking for some consistency,” Maki said. “Jacob and Justin have been pretty consistent, but we haven’t really settled on who starts the game and, more importantly, who finishes games.”

Maki was also wanting to see a better performance on the boards.

“We gave up too many offensive boards,” he said. “That has been a problem so far this season. We have to do a better job rebounding.”

The Pioneers are preparing to enter a difficult stretch of games before they enter conference play. On Tuesday, Dec. 18, they faced 6A school Barlow. Then Sandy’s next test will come during the Les Schwab Holiday Hoopfest from Dec. 27-29.

“We are really entering a stretch that will prepare us for league play,” Maki said.

Contract Publishing

Go to top
Template by JoomlaShine


text:
How To Know If You Have Genital Herpes

How To Know If You Have Genital Herpes

Herpes simplex virus (HSV), which can lead to genital herpes, is a commonly STDs that affects both genders. While symptoms of the infection can include itching, pain and sores on the face, mouth, and genital areas, you may be contagious even if you show no visible signs.

What is known about the virus is that physical contact is the primary method of spreading. Once infected, a person can pass along the infection to a partner immediately or in some cases the virus can remain dormant only to reactivate at certain times of the year. There are no known cures for the genital herpes, however medications have been developed that are capable of minimizing symptoms and reducing the chance of spreading.

Common Symptoms:

• Tender lymph nodes in the groin.
• Fever in conjunction with a decrease in appetite.
• Tingling or burning sensations around the lips or groin area.
• Blisters forming on the penis, scrotum, thighs, or anus.
• Blisters forming on or around the lady part, cervix, anus, and thighs or buttocks.

As awareness has risen over the years when dealing with genital herpes, ongoing studies have found new ways to document symptoms, causes, prevention, and treatments. Key to these studies are clinical trials. In these trials, patients are asked to participate voluntarily in experimental drug applications. If the medicine proves affective, it is then pass along for general public consumption.

Herpes simplex virus (HSV) lives within the skin and mucous membranes of the lips and genitals. Genital herpes is caused by the spreading of the HSV virus by physical contact between two people when the skin, lady part, or penis is exposed to infected areas. This is especially true if the skin touches an open sore or blister.

Basic prevention can be safe closeness like the use of condoms. Avoid kissing partners with open sores or blisters on their mouths. According to The Johns Hopkins Center prevention can be expanded to include behavioral interventions to educate the public and reduce risky love-makings.

herpes 4

Currently, the only treatments available are antiviral medications that can be prescribed to reduce the pain experienced during outbreaks. Other medications can also help reduce the chances of pregnant mothers with HSV passing along the virus to their babies.

Genital herpes is one of the most commonly spread STDs. There are, however, several indicators to know for sure whether or not you are infected.

Sources Sources Sources

Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.


text:
Hegarty Consulting

  • hegartyhegarty

Business Category: MindfulnessBusiness Tags: mindfulness, consulting, and therapy

Related Listing
  • Dr James Hegarty PgDipClinPsych FNZCCP

    Dr James HegartyOne of my main aims as a Psychologist is to help create, and provide a psychology more adequate to the challenges of the human condition. Some of the ways I do this is in my work with clients, and in providing training for other therapists.

  • No Records Found

    Sorry, no records were found. Please adjust your search criteria and try again.

    Google Map Not Loaded

    Sorry, unable to load Google Maps API.

  • Leave a Review

    Your email address will not be published. Required fields are marked *


text:
"There have been some claims that have drawn media attention, saying that nature tourism and ecotourism can hurt wildlife and can even make wildlife more vulnerable to predators and poaching," said one of the researchers Lee Fitzgerald from Texas A&M University in the US.

The researchers said that in many parts of the world tourism protects wildlife from poaching, which is arguably the much greater threat to wildlife. They pointed out that the world's very first national parks in the US were created with tourism in mind and thousands of protected areas around the planet are at least partially justified by tourism.

It is difficult to imagine wild animals becoming so tame from their interaction with people, they lose their fear of being eaten, the researchers said. In Botswana, tour operators are bringing rhinos from South Africa for release into the wild to restore populations, study co-author Amanda Stronza from Texas A&M University pointed out.

The researchers explained that strong ecotourism programmes that keep poachers at bay. If the shield of ecotourism goes away, animals are not poached because they are tame, it is because large areas can then be infiltrated by poachers.

The article appeared in the journal Trends in Ecology and Evolution.

Latest News from Lifestyle News Desk


text:
"I don't have a great serve, a great forehand or backhand. I just do things with my partners, whoever it is," the 40-year-old star said in a modest self assessment on the eve of Chennai Open.

Paes said he dreams of winning more Grand Slams in 2014 and wants to compete in 2016 Brazil Olympics before hanging his boots.

"I will consult the right people at the right time on retirement and making way for young talents and at the same time set a solid Indian team. I think you are reading my mind. I'll come back to you when I take a decision on this," Paes said.

Paes said he was concerned about the wide gap in the rankings of the Indian players.

"More than their talent, technique and skills, our players need to drastically improve upon their physical fatnesses. The kids abroad are 6ft or more these days. The way they run and stay fit is phenomenal,” he said.

Paes had a great start to his doubles career at the Chennai Open in early 90s, when he began his stint as a doubles player with compatriot Mahesh Bhupathi and won three titles in a row.

On his hopes for the coming season, Paes said, "This city is sort of home coming for me as I had my basics here from the ages of 12 to 17. I am here because I want to win some more Grand slams and be there for the Olympics. To achieve this, focus is to stay fit and healthy."

"There was no dearth of talent in India. But they have to focus on staying fit physically and mentally.  It's not just technique and game, they have to stay fit and injury free," he said.

On his being paired with different partners, especially, more successfully with Cezch players, he said, "They meet my expectations. They are all hard working, disciplined."

About his new doubles partner for Chennai open this time, Italian Fabio Fognini, Paes said the world no 18 ‘is a fabulous player’.

"I am happy to be back again in Chennai where I learnt the ropes. The hard work I put in my formative years is helping me to this day," Paes said.

‘Fabio and I are hoping for a good run here this time,” he added.

Latest News from Sports News Desk


text:
New Delhi: Facing criticism from Opposition, I&B Minister Ambika Soni on Tuesday hit back saying neither she nor the UPA government was helpless in tackling the issue of telecast of offending advertisements on television.

"Neither I as Minister feel myself helpless nor is the government helpless. If this is what you think then this is your misunderstanding," Soni said in the Lok Sabha during Question Hour.

The Minister was responding to sharp comments from Leader of the Opposition Sushma Swaraj advising her to convene an all party meeting if she felt helpless in tackling offending advertisements on television channels depicting women in poor light.

Soni said the government has set up a Group of Ministers on different media related issues.

"Let the GoM complete its deliberations on the issue, let the agenda be ready for such discussions. After that I would be happy to call an all party meeting on the issue," Soni said.

Latest News from India News Desk


text:
Boult was declared Man-of-the-Match for his two for 21 in six overs while Southee took two for 35 in his eight overs asthey reduced Scotland to 12 for four inside five overs and eventually bowled them out for 142.
"They are world-class bowlers (Boult, Southee) and they have stood up for a long time in Test cricket for us. It is outstanding when you are able to win the toss, choose to bowl, and then be backed up," McCullum said after the match.
The Kiwi skipper though expressed worry on the batting front as they overhauled the target with 25.1 overs to spare but lost seven wickets in the process.
"Credit to them (Scotland) for posting a good total that was tricky on this kind of surface. I am pleased with the result in the end, but we definitely showed nerves towards the end. We will take the result, and points from the game. Really good performance with the ball and in the field, but we need to improve on our batting," he said.
New Zealand take on England next on Friday in Wellington and for McCullum "it will be a great challenge" but he was confident of a good show.
"The surfaces and conditions will change. We are going to have to play incredibly well. This is certainly the strongest side I have ever played in," he said.

Latest News from Sports News Desk


text:
"The Special Task Force (STF) is probing the 'Vyapam' (Madhya Pradesh Professional Examination Board) scam under the direct supervision of Madhya Pradesh High Court. The state government has no role in it and it can't even transfer any STF official involved in the inquiry," Gaur said on Tuesday.

"Despite this, if the High Court or Supreme Court hand over the probe to CBI, the state government would not have any objection to it," he said, while responding to the demand to this effect by Congress.

When asked about Congress General Secretary Digvijay Singh's move to file a petition in the High Court on the issue, Gaur said, "He has every right to do so."

"A total of 14 petitions, including that by Congress leaders, were filed in the High Court demanding CBI probe into the scam, but all of them were dismissed by the court," the BJP leader said.

"The STF is doing its job properly and had arrested a former minister (Laxmikant Sharma) and a DIG-level IPS officer. Besides, it has to submit its report every fortnight to the High Court," the Minister said.

On the Congress' allegation that STF was dealing in the case selectively and not taking action against then MPPEB chairperson Ranjana Choudhary (retd IAS officer) and also against a senior RSS leader, Gaur said, "You cannot arrest anybody merely on the ground of anybody's statement. There has to be a circumstantial or corroborative evidence against them."

Latest News from State News Desk


text:
Area Code

This is the code serving the far western portion of the Greater Toronto as well as South-western Ontario. This code was created in the year 1953 from the northern portion of 613and western portion of 416. This is the code for the Stakes Bay city of Ontario state in the Canada. The city follows the Eastern Time Zone. Below is more information about what is area code 519.
How to call Ontario in Canada from any country?
Where is area code 519 location?
This code got overlaid with a new code 226 in the year 2006, at the time, when the ten-digit dialling became mandatory. Both the codes 519/226 serve the same areas. This code came into existence on 4th Feb1994, when 225 was introduced, as the first prefix.
Where are 519 Area Code and City using this dialling code?
The cities that are assigned with the code 519 include London, Stratford, Windsor, Clinton, Cambridge, Leamington, Guelph, Waterloo, larger communities of Brantford, Woodstock, Orangeville and many other small communities.

Pop Up Pop Up


text:
Wednesday, November 30, 2011

Tile Counter and Copper Sinks

We finished the new display and sample area behind the kitchen, which involved moving all kinds of shelving that had been blocking the windows, relocating some samples to fill the shelves in this room and bringing up our collection of copper sinks from the warehouse.

The rich dark color of the copper looks so dramatic against the clean lines of the Ivory Simple Solutions counter. It's a huge improvement over the cluttered storage room it had become back there!

I know solid surface counters are popular, but the 4x12 tile on this counter has such a great clean look without feeling too cold, maybe its time to give tile counters a second thought?
Come in and tell us what you think.

Monday, November 28, 2011

Happy Thanksgiving!

Hope you all had a wonderful Thanksgiving!
The turkey fog is lifting and its time to get back to work - It's been busy in the showroom while I was out this past week and there are lots of new displays. Time to get blogging!
Stay tuned for new installations, new giant display boards, a blog all about Fireplaces and an introduction to our newest employee!

Friday, November 18, 2011

What's New in the Pratt & Larson Outlet Store?

There's loads of great new stuff in the outlet!
Colorful field tiles in useful quantities and of course, at terrific prices.

There's even some accessories in much sought after whites and neutrals.

Alex has been busy resorting the field tile by color group. It makes it easier to find what you're looking for, and creates some beautiful color blends in the process.
So come by soon and see what's new!

Thursday, November 17, 2011

Construction Zone: New Sink Display Space

We're creating a new display space in our showroom! This hall had become a catch-all for old display boards, showroom decorations and samples and was pretty much a mess. We've decided to reclaim it as part of the showroom and use it to showcase our beautiful collection of copper sinks. The walls got a fresh coat of white paint and the counters are being tiled as i write this - in our Simple Solutions stock 4x12's.

I think it already looks pretty fantastic - come in soon to see it completed!

Monday, November 7, 2011

Introducing the P&L Arabesque

We've just released a new shape! The Arabesque in Large and Small.
Such a classic timeless shape, and now it's available in any of our hundreds of glaze colors!

Beautiful in a single color or mix up a blend of your own.
Shown here in the new Craftsman and Watercolor Grays. Stop by the showroom, they're even more beautiful in person.


text:
Feb 27, 2017

sing to the LORD, all the earth. — Psalm 96:1 Albert Einstein once said that the definition of insanity is doing the same thing over and over again — and expecting different results. And yet, as human beings we tend to be creatures of habit even as we wish for different circumstances in our lives and in our world. As Einstein made clear, however, there is only one way to change the circumstances we see in our lives: If we don’t like the results, we need to change the equation. For far too long humanity has sung the same song. A song of war and sadness. A song of depravity and deception. We have sung dirges of hate and ballads of oppression. Yes, there have been high notes in history, and at times, even a great symphony. Yet by and large, our song has stayed the same with the same sorry chorus. History tends to repeat itself. But it doesn’t have to. Friends, it’s time for us to change our tune. It’s time to do something different so our world can be different. And the changes start with us. Do you dance to a song of worry all day long? Try to tune in to the wavelength of faith. Do you walk to the beat of an angry drum? Try to slow the rhythm and sing a tranquil tune instead. An amazing thing happens when even one person whistles a happy, catchy new tune. Everyone around them wants to join in! So “sing to the LORD a new song,” your new song, and soon others will be singing it, too. With prayers for shalom, peace, Rabbi Yechiel Eckstein

Posted at 07:27 pm by preacher314

Leave a Comment:

Homepage (optional)

Previous Entry Home Next Entry

<< February 2017 >>
Sun Mon Tue Wed Thu Fri Sat
 01 02 03 04
05 06 07 08 09 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28

Add text or HTML here

Contact Me

If you want to be updated on this weblog Enter your email here:

rss feed


text:
Jobs Homes Autos For Sale

Hawks vow not to forget Canucks' hair-pulling ways
By Tim Sassone | Daily Herald Staff

Vancouver Canucks winger Alex Burrows grabs a handful of Duncan Keith's hair -- for the second time in Sunday's skirmish. "That's never happened to me before," Keith said.

Comcast SportsNet

 1 of 1
print story
email story
Published: 3/31/2009 12:01 AM

Send To:

The Blackhawks aren't going to forget what happened in the third period of Sunday's 4-0 loss to Vancouver.

The brawl that erupted at the 5:50 mark might have been triggered by Dustin Byfuglien plowing into goalie Roberto Luongo and Adam Burish grabbing anyone and everyone, but the worst came when Canucks winger Alex Burrows pulled the hair of Duncan Keith during their tussle.

In the NHL's unwritten code for fighting, hair pulling is about as low as it gets - an unmanly way to settle scores, so to speak.

"It's silly. There's no spot for that," Burish said Monday. "That's stupid, the way he's pulling Duncan's hair. I didn't see it at the time or I'm sure I would have been more mad."

Almost as silly as the act was all four officials missing the hair pulling by Burrows, who somehow escaped a penalty from referees Paul Devorski and Mike Hasenfratz, who appeared overwhelmed at sorting out the mess.

"That's never happened to me before," Keith said. "It's pretty blatant; he's pulling my hair. I don't know what more to comment."

The Canucks don't play until Tuesday night so it's possible the league will review Burrows' actions for a suspension.

Rule 75.2 says a minor penalty should be assessed for hair pulling, and referees can also apply a match penalty.

Vancouver coach Alain Vigneault was livid with Byfuglien for running at Luongo and could be seen jawing at the Hawks' bench in the direction of Joel Quenneville.

"Hockey is a physical and emotional sport, and sometimes boys will be boys," a calmer Vigneault said later. "We were boys also."

Hockey also is a sport where messages get sent for the future, and there's a good chance the Hawks and Canucks will see each other in the first round of the playoffs.

Burish said he definitely was on the ice looking to stir the pot in the third period with the Hawks behind 3-0 and playing a bland game.

"Getting beat and embarrassed 3-0 like that, I didn't want to go to sleep," Burish said. "I wanted to make sure that they knew if they're going to beat us like that, they're going to pay a price and it's going to be hard and it's going to be tough on the Sedins, it's going to be tough on their tough guys like (Kevin) Bieksa, it's going to be tough on everyone.

"If they have to see us in the playoffs, you're going to see a tough team every night."

Quenneville was asked if he would have liked to see the Hawks respond in the manner they did a little sooner.

"It's all timing," he said.

"You wouldn't want a four-minute 5-on-3 against in the first period," Burish said. "The game wasn't quite out of hand at that point, but you need to play with that intensity from the start. Somehow we didn't have that right away and you need to find that.

"If we had that same kind of bite in our game in the first period, maybe the result would been a lot different and we wouldn't have needed to have that kind of response in the third period."

Quenneville didn't think those were bad penalties by Byfuglien and Burish, down 3-0 with 14 minutes to play.

"I'm not complaining about what happened," Quenneville said.

Blackhawks vs. Montreal Canadiens at the Bell Centre, 6:30 p.m.

TV: Comcast SportsNet

Radio: WGN 720-AM

At a glance: This is the Hawks' final game of the season against a non-Central Division team. The Canadiens are desperately trying to keep the final playoff spot in the Eastern Conference, which they own by 1 point over Florida. Cristobal Huet starts in goal for the Hawks against his former teammates.

Next: St. Louis Blues at the United Center, 7:30 p.m. Wednesday.


text:
Access all your files online and offline and work faster with live preview on iPad
  • Facebook
  • Linkedin
  • Twitter
  • Google
  • Share this!
Preview on iPad
By: Mikkel Filskov

The 2.1.2 update is a minor release, which includes the option to mark files with ‘offline access’ directly on the iPad. This will ensure your most popular files are always accessible for your meetings. For the backend we added a new feature that allows you to view draft presentations immediately on your iPad while your working on it from the editor.

30 days
free trial

Follow us


text:
We Are the People Join Our Mailing List

Be a VIP Sponsor!

It's easy to be a VIP Sponsor.

VIP Sponsor Click the big orange Donate button at the top of any page to reach the Sponsors page.

Note: Individual Donors at the Ruby Level or higher are acknowledged on this site. If your planned donation via the Sustainer Program will be at or above the Ruby Level and you wish your donation to remain anonymous, please click the "Instructions (including anonymous gift)" field on the PayPal confirmation screen and enter your request in the text box before final submission.

All donors at the Ruby Level ($500) and above will recieve a donation letter/email for your taxes at the begining of the following year.

Get the Pride App!

Get the official mobile app for Augusta Pride and have all the details at your fingertips.

Pride App - Android Pride App - Apple

The app is a joint devolpment of Augusta Pride and Pride Labs.

2018 Pride Gear!

The Pride Store is open! Order online or look for the Mobile Pride Store at local bars. Check facebook for upcoming dates.

We Are The People T-Shirts

Beats on Broad Orange Party 2017
Costumes by Vintage Ooollee, video by Terry Loskoski

Augusta Pride Parade 2017
Video by Alan Turner-Braden

History of the Rainbow Flag
Remembering Gilbert Baker

Stonewall Veterans Talk About the Night That Changed The World

Be a Volunteer!

Check out the volunteer page to sign up.

DIAMOND Sponsors

Augusta Convention & Visitor's Bureau
CSRA Leather Bears
Edge Media Network
Beasley Media/ HD 98.3
Matthew James Duncan Attorney at Law
Metropolis Entertainment Complex
Sponsor Name
Sponsor Name

OPAL Sponsors

Barefoot Wine & Bubbly
Epic Health
Fifth Third Bank
SRS Globe
Vintage Ooollee
X Mart Adult Supercenter
Opal Sponsor

Georgia Equality
Sponsor Name
Sponsor Name
Sponsor Name
Sponsor Name
Sponsor Name

RUBY Sponsors

Adept Imaging
James Brown Arena
Georgia Military College
MCC of Our Redeemer
Sunglass Hut
Sponsor Name
Sponsor Name

EMERALD Sponsors

AU Ryan White Outreach
Sponsor Name
Sponsor Name
Sponsor Name
Sponsor Name
Sponsor Name
Sponsor Name
Sponsor Name

Friends of Pride

Gabriel Smith & Adam Wadding
David Stepp

Steve Cruise & Randy Elvidge

Richard Justice & Terence Leegan

Jeff Pullium & Roy Lewis
Robert Swingle
Ann Willbrand & Pat Woody
Dennis Winkle


text:
chat off
Toll Free:
order now
most popular orders
Accounting Essays
Biology Essays
Environment Essays
Law Essays
Literature Essays
Management Essays
Marketing Essays
Music Essays
Religion Essays
Technology Essays

Live Chat

Custom Essay Service

We are happy to see you here, at Prime-Writing.com, where the best custom essay writers work on the most challenging essay projects. Our custom essay service hires the best and most diligent writers to supply English-speaking students with quality college, university, and graduate papers. Hundreds of students have already ordered custom essay works from our service. We must say that our custom essay writers have done everything possible and impossible to improve customers' grades. Moreover, students who buy cheap online essay papers from our service save a lot of time and money. Apart from the fact that we charge a very affordable price for our custom essay help, we also help students balance their learning and leisure time. As a result, while our qualified custom paper writers are working on your urgent custom essays, you can focus on the things that make you happy. Go out, visit your family, do some sports, or simply take a walk – we will do everything to make sure that your paper is finished on time.

At Prime-Writing.com, you can buy cheap online custom essay papers. Your 100% confidentiality is guaranteed. We do everything, from urgent custom essays to dissertations and theses. Our custom essay writers provide only authentic help and write all papers from scratch. Here you won't have to pay millions for your paper. We charge a very reasonable price for our best custom essay writing services. We are strongly committed to quality and never plagiarize. Besides, you can always access our service 24/7, since we work every day and night, without holidays or weekends.

Order now

Our custom essay service is truly one of the most experienced and cheapest companies. Students come to us because they know that we provide the best custom essay writing services. The grade results will come very soon, and you will see that the papers we create and deliver to our customers make them academically strong and advanced. Our custom essay help is always on time, whenever you need it. The advantages of our service are numerous, from affordability to experience and excellence in writers' professionalism. If you have difficulties with your college or university papers, get timely help at Prime-Writing.com. We will create a distinguished piece of writing to help you earn the highest grade!

live chat

Get a Price Quote:

Type of assignment Title of your paper Pages Spacing
Writer level Timeframes Currency Total price
12.99 USD

* Final order price might be slightly different depending on the current exchange rate of chosen payment system.

While working with our custom essay service, you are welcome to use our 24/7 support. Moreover, as a customer of our cheap essay writing service may request a free revision within two days. Sometimes, our customers may want us to make slight changes to their papers, and we are here to help you achieve your academic goals! Nothing is impossible if you choose Prime-Writing.com!

If you are a first-time customer, then you are also entitled for an immediate 15% discount. Our cheap essay writing service does everything possible and impossible to make papers affordable to you. The subject does not really matter, as we write papers in every discipline. Feel free to contact our professionals and get expert custom essay writing help.

Our custom essay writing company makes our services more affordable and comprehensible to you. Now you can easily contact your writer 24/7, provide additional order details. We have at least a hundred of qualified and experienced writers available to you 24/7. We work with students from all over the world, and we can cope with any task. Working with Prime-Writing.com is a matter of convenience and academic success because only authentic and affordable papers from Prime-Writing.com can give you another chance for learning growth!

Order Now
why we are #1
More than a decade of practical
experiences working in the essay
writing business
Sustained customer satisfaction
A broad range of custom writing services
Complete confidentiality and privacy
Delivering custom papers within 3 hours
A cohesive team of outstanding, experienced writers
Free revision (within 2 days)
Direct communication with the assigned writer
Free reference and cover page
current status
At least 8 live chat and phone operators available at a time
955 active/working writers
16544 registered custom writers
6 writers passed our interviews and language tests yesterday
298 total pages completed
99% satisfied customers
9.6 of 10 writing quality and professionalism score
order now
Type of assignment:
Writer level:
Cost per page: ...
Number of pages:
Total without discount: ...
Buying an Essay
Essays for Sale
Good Advice
Purchase Term Paper
Research Paper Ideas
Student's Life
Using Writing Service
Writing a Reflection Paper
Writing an Essay
Writing Papers Guide
Writing Research Paper
Writing Term Paper
Essay Paper on Racism in Schools
Tricks of Writing a Political Science Research Paper
Social Institutions and Their Importance
10 Free Reading Libraries for Your Academic Papers
Living in a World Full of Changes

15% off your first custom essay order. Order now

from $12.99/PAGE


text:
CX-FX printed labels
Close × Productpage
Brochure Product Video:
Product Video:
Case Studies

CX1200e Colour Label Press/FX1200e Digital Finishing System - Your In-House Label Printing & Finishing Solution

Primera's CX1200e Digital Color Label Press delivers short-run, full-colour digital label printing at a breakthrough price.

The innovative new FX1200e Digital Finishing System is ready to meet the demands of converters and manufacturers who need reliable, professional-grade finishing equipment to complete their digital label production. FX1200e is an "all-in-one" off-line solution that produces rolls of finished labels produced by a variety of narrow-web output devices.

CX1200e Product Movie

  See the CX1200e product movie!

FX1200e Product Movie

  See the FX1200e product movie!

Request More Information

Complete the form below to request more product information and printed label samples.

I want to subscribe to Primera Europe's free monthlynewsletter.
I agree that my data will be used only to fulfill the request and stored and transferred to an authorized partner of Primera for contact.


text:
Schedule & Pricing

Bollywood Dance in Raleigh;  bollywood dance in cary; bollywood dance in morrisville; bollywood dance in apex

Bollywood Dance & Bollywood Fitness in Raleigh-Durham!

Come, find out what all you can do with us in 2018 …

2017 was a whirlwind of dazzling dance activity! See our Recent Events to check all the exciting opportunities we offered our students.

Our Year-round coaching is open to general public, private clubs and 1-on-1 classes.  Open to all Ages : Kids, Teens, Youth, Adult, Families & Seniors.
  Our association with city-governed recreational facilities means that you are getting a quality-stamped service from a reputed & highly experienced professional faculty, accredited by pre-approved certification from India & the U.S.

Our locations for regular group coaching are convenient and accessible. All our centers are located right off major highways, they are safe zones with large spaces and modern amenities, including wait-in lounges equipped with wi-fi, ample free parking spaces and quick sign up with both online or on-site registration available.

Bollywood Dance & workout in Cary, Morrisville, Garner, RaleighEach center has its own policies, pricing and payment modes. Please click on the detailed links given below to find out more on each location and how to sign up there. The ACTIVE links below guide you based on Location/ Student Age/Dance style.

If you are a first-time dance student, you may also want to See Dance FAQ

Bollywood Dance in Morrisville

Bollywood Dance and Fitness Performing Arts academy in Raleigh-DurhamBollywood dance in Morrisville

Offered through Town of Morrisville Parks & Recreation

Interested in any class you see above at Morrisville? Click here to send in your inquiry form, OR directly Speed Register for any class above.

RALEIGH [Brier Creek]:

Offered through City of Raleigh Parks & Recreations, BOLLYWOOD PERFORMANCE Or DANCE FITNESS GROUP CLASSES

Click here for Registration form for City of Raleigh Parks & Rec. * keep barcode of class handy.

Offered through Town of Cary Parks & Recreations

Click here for Registration Form for Town of Cary *keep course code handy

Bollywood for Kids at Raleigh

While Payments are accepted at some locations by Cash, Check, Bank Pay, with Registrations via E-mail, U.S Mail or in person, other locations may allow for enrolling online, walk-in, mail-in, etc, and may also accept other forms of payment like debit & major credit cards. Please go to individual location page to check your preferred location’s terms & modes carefully.

For all Series Registrations at all centers, your registration needs to reach us at least ONE WEEK before the start of the first lesson.

For all Drop-in or Trial classes,  you must call at least 48 hours before to confirm class availability and reserve your spot.

Our weekly Calendar at a glance:

10:30 am
11:30 am
3:00 pm
6:15 pm
7:10 pm
7:45 pm
8:00 pm

*Above time-table is updated, but not a comprehensive schedule.

Bollywood Dance in Raleigh;  bollywood dance in cary; bollywood dance in morrisville; bollywood dance in apex

No time for regular lessons ? Why not make your own SPECIAL GROUP or take Private ONE-on-ONE SESSIONS?

If none of the options in our  Group Time-Table suit you, you may also call us with a request to hold a special class JUST FOR YOU!  We can teach a class at YOUR OWN LOCATION or at Our spacious studio for a 1-on-1 private and /or special group lessons. Go to Private Coaching to learn more.  Contact Us for Gift Certificates. *By prior appointments only.

Basic RGBSpecial workshops, Master Classes, Dance Camps and Parties:

We can travel anywhere on the East Coast to offer special Dance workshops, Master Classes or celebrations for your group.  Go to page School/College Workshops. Contact us for your custom need:

For all other Services, click on Services and explore the specific service links you require.

For our own Local SUMMER CAMPS, please click on: Summer Camps schedule

Our holiday schedule

Our time table follows the Wake County School calendar in respect of public holidays and inclement weather cancellations. Please check at the time of signup about any Federal holidays that fall in your specific series.
We generally close during Christmas -New Year holidays, from mid-December to mid- January.

We may be closed on the eve of some long weekends as well.

List of United States Federal Holidays 2018:

• New Year’s Day is January 1(Monday).
• Martin Luther King Day is January 15 (Monday)
• Good Friday is March 30 (Friday)*
• Easter is April 1 (Sunday)*
• Memorial Day is May 28 (Monday)
• Independence Day is July 4 (Wednesday)
• Labor Day is September 3 (Monday).
• Diwali Day is November 7 (Wednesday)*
• Veterans’ Day is November 11 (Sunday).
• Thanksgiving Day is November 22 (Thursday).
• Christmas Day is December 25 (Tuesday).

*observed as a Christian or ethnic holiday

Questions about the class in general? New to Bollywood or Indian dances? Read more in our Dance FAQ

Have a wedding or special event coming up? Need a Bollywood themed party hostess? A cultural concert involving dance?  A sports or corporate gathering? Need someone to motivate your guests on the dance floor? Would you like to gift a dance class to someone? Go to Services tab, OR Contact us to find out more !

Wish to stay informed for our occasional local freebie classes & trials? Contact us or go to Upcoming Events

Back to Home

Leave a Reply


text:
Full Content is available to subscribers

Subscribe/Learn More  >

Performance Evaluation of a Distributed Reconfigurable Controller Architecture for Robotic Applications

[+] Author Affiliations
Rodney Atta-Konadu, Chris Zhang

University of Saskatchewan

Sherman Y. T. Lang, Peter Orban

National Research Council of Canada

Paper No. IMECE2005-81619, pp. 1627-1633; 7 pages
  • ASME 2005 International Mechanical Engineering Congress and Exposition
  • Dynamic Systems and Control, Parts A and B
  • Orlando, Florida, USA, November 5 – 11, 2005
  • Conference Sponsors: Dynamic Systems and Control Division
  • ISBN: 0-7918-4216-9 | eISBN: 0-7918-3769-6
  • Copyright © 2005 by ASME and National Research Council of Canada

Recent research in controller architecture has had some focus on reconfigurability and associated concepts such as modularity and openness. These paradigms advocate non-proprietary components such as commercial off-the-shelves (COTS) with standard interconnection interfaces. The tradeoffs of such a controller architecture are performance challenges such as network-induced delays and synchronization problems, especially where non-real time entities such as Ethernet are involved. In our quest to address some of these challenges we have developed a modular control architecture for machine and robotic control as a test platform. The advantage of this architecture is cost-effectiveness and openness, achieved through the use of COTS components. Each machine axis is controlled by a real-time Java micro-controller and all the controllers communicate through a switched-Ethernet communication network. The architecture is designed to support reconfiguration of both hardware and software resources by the use of modularity and service-discovery protocols in the software and hardware design. Therefore devices such as axes and sensors may be reorganized, removed or added easily. Our research presents performance results and applications typical of industrial or real life for our control architecture. The performance criteria analyzed include network delays, synchronization resolutions and error analyses.

Copyright © 2005 by ASME and National Research Council of Canada

Interactive Graphics

Country-Specific Mortality and Growth Failure in Infancy and Yound Children and Association With Material Stature

Use interactive graphics and maps to view and sort country-specific infant and early dhildhood mortality and growth failure data and their association with maternal

Citing articles are presented as examples only. In non-demo SCM6 implementation, integration with CrossRef’s "Cited By" API will populate this tab (http://www.crossref.org/citedby.html).

Some tools below are only available to our subscribers or users with an online account.

Related Content

Customize your page view by dragging and repositioning the boxes below.

Related eBook Content
Topic Collections

Sorry! You do not have access to this content. For assistance or to subscribe, please contact us:

  • TELEPHONE: 1-800-843-2763 (Toll-free in the USA)
  • EMAIL: asmedigitalcollection@asme.org
Sign In


text:
Full Content is available to subscribers

Subscribe/Learn More  >

Numerical Investigation of Internal Vortex Structure in Two-Dimensional, Incompressible Richtmyer-Meshkov Flows

[+] Author Affiliations
Nicholas J. Mueschke, Wayne N. Kraft, Malcolm J. Andrews

Texas A&M University

Jeffrey W. Jacobs

University of Arizona

Paper No. IMECE2005-82723, pp. 109-118; 10 pages
  • ASME 2005 International Mechanical Engineering Congress and Exposition
  • Fluids Engineering
  • Orlando, Florida, USA, November 5 – 11, 2005
  • Conference Sponsors: Fluids Engineering Division
  • ISBN: 0-7918-4219-3 | eISBN: 0-7918-3769-6
  • Copyright © 2005 by ASME

Richtmyer-Meshkov (RM) instability occurs when one fluid is impulsively accelerated into a second fluid, such that ρ1 ≠ ρ2 . This research numerically investigates RM instabilities between incompressible media, similar to the experiments reported by Niederhaus & Jacobs [1]. A two-dimensional, finite-volume numerical algorithm has been developed to solve the variable density Navier-Stokes equations explicitly on a Cartesian, co-located grid. In previous calculations, no physical viscosity was implemented; however, small scale fluctuations were damped by the numerical algorithm. In contrast, current simulations incorporate the physical viscosities reported by Niederhaus & Jacobs [1] and are explicitly used. Calculations of volume fraction and momentum advections are second-order accurate in space. Unphysical oscillations due to the higher-order advection scheme are minimized through the use of a Van Leer flux limiting algorithm. An initial velocity impulse [2] has been used to model the impulsive acceleration history found in the experiments of Niederhaus & Jacobs [1]. Both inviscid and viscous simulations result in similar growth rates for the interpenetration of one fluid into another. However, the inviscid simulations (i.e. no explicit viscosity) are unable to capture the full dynamics of the internal vortex structure that exists between the two fluids due to the absence of viscous effects.

Copyright © 2005 by ASME

Interactive Graphics

Country-Specific Mortality and Growth Failure in Infancy and Yound Children and Association With Material Stature

Use interactive graphics and maps to view and sort country-specific infant and early dhildhood mortality and growth failure data and their association with maternal

Citing articles are presented as examples only. In non-demo SCM6 implementation, integration with CrossRef’s "Cited By" API will populate this tab (http://www.crossref.org/citedby.html).

Some tools below are only available to our subscribers or users with an online account.

Related Content

Customize your page view by dragging and repositioning the boxes below.

Related eBook Content
Topic Collections

Sorry! You do not have access to this content. For assistance or to subscribe, please contact us:

  • TELEPHONE: 1-800-843-2763 (Toll-free in the USA)
  • EMAIL: asmedigitalcollection@asme.org
Sign In