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Import SSH Keys

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Import SSH Keys

Postby g34258769 » Thu Jul 14, 2016 9:49 am

I cannot figure out how to get an SSH Key imported using Clipboard on an iOS device. Every time I try nothing happens. When I click on SSH manager and import, I get "monitoring for SSH keys", but it seems that no matter what I do, I cannot get a key to import.

It is unfeasible for me to create a new key (remote sites), or to use iTunes (would need to find a PC to do this on and this would be the only reason why I would need iTunes at this point).

I have tried uploading the key to dropbox, and then copying (by holding down and using the dialog menu on the key), or copying the text to clipboard, or copying the text to a note and then seeing if it would import. I've tried e-mailing it to myself, in both text and as an attachment.

I looked for a guide and did not see one. Do you have any instructions on how to import an external ssh key, other than iTunes and generating a new one.

Thanks. I've used the product for at least the last 2 years. This has always bugged me, and in the past, I generated new keys for a few sites. Now I have expanded, and that isn't something that is worth the time.

Edit: I apologize, I had to run before posting the below information

remoter version ( in app: settings -> help/about ) --- v4.8.04
device remoter is installed on ( iPhone 3, iPad 1, etc ) --- iphone 6 and ipad air
iOS version ( on device: settings -> general -> about -> Version ) -- 9.3.2

Problem Specific

what type of session (telnet, ssh, etc) --- ssh key autentication
server specifics (OSX, Linux, Windows, emulation, etc) --- linux server
connection (LAN to LAN, WAN to LAN, UPnP, subnet, etc) --- doesn't matter. Cannot import the key
error message, odd screen (screen capture can be great help -- on device: press power + home button at the same time) --- no error message. Nothing other than the initial "monitoring for keys"
related settings for both session and global - N / A
reveal any other info you think may help

Extra Mile

try to reproduce the problem, clarify if it's consistent or not if possible --- I haven't been able to import the key at all, ever, even after the feature became available, unless it is through iTunes
orientation of screen/device (rotation) - try both landscape and portrait --- n / a
check out whats known, fixed and planned in the bug tracking system - ok.
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Tutorial To Get Rid Of M9V742 Ransomware from Firefox

Know How To Get Rid Of M9V742 Ransomware from Windows 10

M9V742 Ransomware related similar infections

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SpywareJucheck.exe, OnlinePCGuard, StartSurfing, Think-Adz, SchijfBewaker, SysSafe, iOpusEmailLogger, Rogue.SpywareStop
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TrojanTrojan.ISTbar, Troj/Pdfex-HM, W32.Aspam.B, Trojan.Agent-ECU, Virus.Obfuscator.AAC, VBInject.GM, Trojan.Simda, Process Trojan, Emmapeel PIF Worm, MSN Cookie 2.5, Joker Trojan, Spy.Agent.TB, Troj/Rootkit-JV

How To Remove M9V742 Ransomware From Your Affected Windows 8

M9V742 Ransomware Description

Indeed, M9V742 Ransomware is a troublesome virus that may create a whole lot of vulnerabilities onto your System. It may degrade your System performance and introduce so many other threats to your System. Generally speaking, M9V742 Ransomware is a type of malicious software program that is programmed to work in the favor of its developers and bring so many troubles to you. It is possible that the virus may take over on your Chrome and displays a wide range of commercial ads while your online session to generate online marketing revenue on the basis of your per click or per purchase.

Even, in some cases, we've seen malware performing other type of malicious activities such as stealing confidential data and online banking credentials from the affected Windows 8. Further, malware connects affected System various remote locations and downloads potentially malicious files and updated on the scheduled time. What is worse, M9V742 Ransomware may allow remote hackers to access your Windows 8 and monitor your private activities using your Webcam or stealing your private images or videos. In so many case, we've seen that remote hackers steals private files and blackmail the victims to extort money. Notably, such type of virus can also encode your files and ask you to pay off ransom. Hence, Uninstallation of the M9V742 Ransomware is a must.

Noticeable Symptoms of M9V742 Ransomware Infection

  • Your Chrome may get certainly redirected to various advertising sites without your consent.
  • Your homepage and search engine may be replaced with M9V742 Ransomware.
  • Performance of your affected Windows 8 must be degraded and Internet speed may be extremely slow.
  • Few unwanted programs may be installed or malicious files and folder may be created on your local disk without your knowledge.
  • Probably, your files may have become inaccessible and your System screen may be locked and you may see ransom note on your System screen.

How To prevent M9V742 Ransomware attacks?

Apparently, M9V742 Ransomware invades your Windows 8 mostly through bundled software and spam emails attachments. But it could also arrive on your System via unsafe sites and when you install trojanized updates from certainly redirected URLs. Therefore, to prevent M9V742 Ransomware attacks, we suggest you to pay your close attention while using your System. Never double click spam emails attachments or suspicious updates pop ups. Even, you should always go through Custom/Advanced option when you install free programs to block installation of M9V742 Ransomware or other similar programs.

Finally, we advise you to make use of following guideline and Block M9V742 Ransomware from your Windows 8 instantly.

How To Block M9V742 Ransomware

How To Block M9V742 Ransomware

How To Block M9V742 Ransomware

Download M9V742 Ransomware Scanner Software

How To to Remove M9V742 Ransomware (Manual Uninstallation Guide)

Method 1: Turn on your PC into ‘Safe Mode with Networking’ to Block M9V742 Ransomware Safely

Method 2: Remove Unwanted Processes of M9V742 Ransomware from Task Manager on your Windows Machine

Method 3: In Just Few Steps Remove M9V742 Ransomware from Control Panel in Windows

Method 4: In Just Few Steps Remove Malicious Registry Entries created by M9V742 Ransomware from Windows System

Method 5: Remove M9V742 Ransomware from Major Internet Browsers/Reset Browsers

Start Windows into ‘Safe Mode with Networking’ to Block M9V742 Ransomware from your System In Just Few Steps

For Windows XP/Vista/7

Press Windows Button and from Shut down select Restart,

Now during the Restart process, keep pressing ‘F8 button’ continuously,

Next, you see Advanced boot menu on your PC screen. Choose Safe Mode with Networking to proceed removal of M9V742 Ransomware from your PC,

For Windows 8.1/10

First, click on Start menu then hold Shift button and from the Power option select Restart,

Now you see a blue screen entitled as ‘Choose an option’. Choose ‘Troubleshoot’ from there,

Next, you need to click Advanced option,

Then you must choose Startup Settings,

Finally, you see ‘Enable Safe Mode’ option, click it and click on Restart button.

Next, press ‘F5’ button to enable Safe Mode with Networking option to proceed Uninstallation of M9V742 Ransomware from your System.

Kill Processes Related to M9V742 Ransomware from Task Manager on your Windows Machine

For Windows XP/Vista/7/8/10

First, press and hold ‘ALT+Ctrl+Del’ buttons for few seconds on your keyboard,

Choose Task Manager from the displayed options,

Now, carefully you need to find malicious/suspicious processes and kill them by selecting End Task option

This is how you can kill malicious processes related to M9V742 Ransomware on your affected System.

Effectively Block M9V742 Ransomware from Control Panel in Windows 8

From Windows XP

First of all, go to the Start Menu and Select Control Panel,

Now, click on Add or Block programs option,

Find M9V742 Ransomware and other suspicious programs and Block them immediately.

From Windows 7

Press Windows Logo key on your keyboard,

And then click Control Panel from the the Start Menu,

Select Uninstall a program option from the Programs menu,

Finally, you are at the place where you can find and Remove M9V742 Ransomware and other malicious programs from your System with ease,

From Windows 8.1

You need to press Win+R button to open Run Box on your PC,

Type ‘control panel’ (without quotation mark) and hit the Enter button to open Control panel on your PC running Windows 8,

Select Uninstall a program from Programs menu,

Now you need to find M9V742 Ransomware or other suspicious programs, select it and Block one by one by clicking on Uninstall option,

From Windows 10

Click Start and select Settings from the menu,

Choose System option from there,

Next, You have to click Apps and Features option to find and Block M9V742 Ransomware

Finally, there you see list of all installed programs including malicious programs, select M9V742 Ransomware and click Uninstall.

How To Remove Registry Entries created by M9V742 Ransomware from Windows System

Open Run Box by Pressing Win+R keys on your PC,

In Run Box, type ‘regedit’ and hit Enter,

Next Windows Registry will be opened. Find and Block all registry entries related to M9V742 Ransomware carefully,

-HKEY_CURRENT_USERSoftwareMicrosoftInternet ExplorerMain “Default_Page_URL”

-HKEY_LOCAL_Machine\Software\Classes\[M9V742 Ransomware name]

-HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion\Run “.exe”

-HKCU\Software\Microsoft\Windows\CurrentVersion\Internet Settings\random

-HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion\Internet Settings “CertificateRevocation” = ’0

Effectively Block M9V742 Ransomware from Your Chrome

Reset Microsoft Edge Through Its Settings

Access the “Settings” menu by clicking the three horizontal dots in the upper right corner of the Edge window and choose “Settings.”

Under Clear browsing data, tap “Choose what to clear” and then click “Show more.” There are a lot of data types here. Select them all and click “Clear.” Restart your PC and re-open Edge for a clean slate.

Removing M9V742 Ransomware From Edge

Launch Microsoft Edge.

Select More (…) to open the menu,

Select Extensions from the menu,

Right-click the extension – M9V742 Ransomware and select Block, or select the extension and click the Block button,

How To Block M9V742 Ransomware from Chrome 49.0.2623

Reset Chrome 49.0.2623 Through Its Settings

On your System, launch Chrome,

At the top right, click More Settings,

At the bottom, mouse click Show advanced settings,

Under the section “Reset settings,” click Reset settings,

In the box that appears, click Reset,

Removing M9V742 Ransomware From Chrome 49.0.2623

Start Chrome and click on the option Customized and Control Chrome 49.0.2623 it is represented by a 3-Lines icon located at the top-right corner of the browser so as you can see on the screenshot below,

Choose the option Tools, then, click on Extensions. It opens a window showing all the installed Extensions and plug-ins on Chrome 49.0.2623

Find M9V742 Ransomware or virus like M9V742 Ransomware and click the Trash icon to Block it to make your System virus free.

How To Block M9V742 Ransomware from Mozilla Firefox:50.0.1

Reset Mozilla Firefox:50.0.1 Through Its Settings

Click the icon that looks like three stacked lines at the top right of the browser window,

Select the question-mark icon at the bottom of the drop-down menu,

Select ‘Troubleshooting information’ in the slide-out menu,

Select the ‘Reset Firefox’ button at the top right of the new Web page,

Removing M9V742 Ransomware From Mozilla Firefox:50.0.1

You can always Block unwanted add-ons by clicking the “Firefox” menu option at the top of the Firefox window and selecting “Add-ons.”

Select “Extensions or Appearance or Plug-ins.”

Pick out the add-on – M9V742 Ransomware you want to deactivate and click the “Disable” button then Restart Mozilla Firefox:50.0.1.

How To Block M9V742 Ransomware from Internet Explorer 8-8.00.6001.18702

Reset Internet Explorer 8-8.00.6001.18702 Through Its Settings

Open IE on your PC,

Click Tools, select the Internet Option, and then select Reset,

In the Reset Internet Explorer 8-8.00.6001.18702 Settings dialog box, select Reset,

When IE finishes applying default settings, select Close, and then select OK.

Removing M9V742 Ransomware From Internet Explorer 8-8.00.6001.18702

Launch IE, select the Tools button ,

And then select Manage add-ons,

Under Show, select All add-ons and then choose M9V742 Ransomware to turn it off,

Select Disable, and then Close your IE.

This entry was posted in Latest PC Threats and tagged , , , . Bookmark the permalink.

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Gunter, B. (author), Urban, T. (author), Riva, R. (author), Helsen, M. (author), Harpold, R. (author), Poole, S. (author), Nagel, P. (author), Schutz, B. (author), Tapley, B. (author)
In this study, we present a comparison of coincident GRACE and ICESat data over Antarctica. The analysis focused on the secular changes over a 4-year period spanning from 2003 to 2007, using the recently reprocessed and publicly available data sets for both missions. The results show that the two independent data sets possess strong spatial...
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Actuator self-heating limits achievable force and can cause unwanted structural deformations that adversely affect the accuracy in precision actuation systems. This is especially apparent in quasi-static applications that require the actuator to maintain a stable position over an extended period. As a solution, we propose the use of Tunable...
master thesis 2018


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A review of the impact of financing mechanisms on maternal health care in Australia

Fox, Haylee, Topp, Stephanie M., Callander, Emily, and Lindsay, Daniel (2019) A review of the impact of financing mechanisms on maternal health care in Australia. BMC Health Services Research, 19. 1540.

PDF (Published Version) - Published Version
Available under License Creative Commons Attribution Non-commercial.

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View at Publisher Website: https://doi.org/10.1186/s12889-019-7850-...

The World Health Organization states there are three interrelated domains that are fundamental to achieving and maintaining universal access to care - raising sufficient funds for health care, reducing financial barriers to access by pooling funds in a way that prevents out-of-pocket costs, and allocating funds in a way that promotes quality, efficiency and equity. In Australia, a comprehensive account of the mechanisms for financing the health system have not been synthesised elsewhere. Therefore, to understand how the maternal health system is financed, this review aims to examine the mechanisms for funding, pooling and purchasing maternal health care and the influence these financing mechanisms have on the delivery of maternal health services in Australia.

We conducted a scoping review and interpretative synthesis of the financing mechanisms and their impact on Australia’s maternal health system. Due to the nature of the study question, the review had a major focus on grey literature. The search was undertaken in three stages including; searching (1) Google search engine (2) targeted websites and (3) academic databases. Executive summaries and table of contents were screened for grey literature documents and Titles and Abstracts were screened for journal articles. Screening of publications’ full-text followed. Data relating to either funding, pooling, or purchasing of maternal health care were extracted for synthesis.

A total of 69 manuscripts were included in the synthesis, with 52 of those from the Google search engine and targeted website (grey literature) search. A total of 17 articles we included in the synthesis from the database search.

Our study provides a critical review of the mechanisms by which revenues are raised, funds are pooled and their impact on the way health care services are purchased for mothers and babies in Australia. Australia’s maternal health system is financed via both public and private sources, which consequentially creates a two-tiered system. Mothers who can afford private health insurance – typically wealthier, urban and non-First Nations women - therefore receive additional benefits of private care, which further exacerbates inequity between these groups of mothers and babies. The increasing out of pocket costs associated with obstetric care may create a financial burden for women to access necessary care or it may cause them to skip care altogether if the costs are too great.

Item ID: 61191
Item Type: Article (Research - C1)
ISSN: 1472-6963
Keywords: Health systems, Financing, Maternal health, Medicare, Privatisation, Australia
Copyright Information: © The Author(s). 2019. Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.
Funders: Research Training Program Stipend (RTPS)
Projects and Grants: RTPS postgraduate research doctoral program
Date Deposited: 17 Dec 2019 04:17
FoR Codes: 11 MEDICAL AND HEALTH SCIENCES > 1114 Paediatrics and Reproductive Medicine > 111402 Obstetrics and Gynaecology @ 20%
11 MEDICAL AND HEALTH SCIENCES > 1117 Public Health and Health Services > 111799 Public Health and Health Services not elsewhere classified @ 40%
16 STUDIES IN HUMAN SOCIETY > 1605 Policy and Administration > 160508 Health Policy @ 40%
SEO Codes: 94 LAW, POLITICS AND COMMUNITY SERVICES > 9402 Government and Politics > 940204 Public Services Policy Advice and Analysis @ 45%
92 HEALTH > 9202 Health and Support Services > 920207 Health Policy Evaluation @ 45%
92 HEALTH > 9201 Clinical Health (Organs, Diseases and Abnormal Conditions) > 920114 Reproductive System and Disorders @ 10%
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As one road project ends, another begins

As one road project ends, another begins
A view of the multi-use path adjacent to the Fuller Warren Bridge between Riverside and San Marco that the Florida Department of Transportation plans to build as part of its I-10/I-95 roadway improvement project.

Drivers accessing I-95 through downtown Jacksonville are not out of the woods yet when it comes to battling road construction.

As the Overland Expressway and Interstate 95/J. Turner Butler flyover projects wind down toward completion in late spring and summer of this year, the Florida Department of Transportation plans to begin another major road project this spring, which will improve the Fuller Warren Bridge and exits near Riverside, causing congestion for I-95 drivers heading through the city.

However, taking a long view, many residents on both sides of the river will cheer the construction of a shared-use path dedicated for pedestrians and bicyclists that will straddle the river adjacent to the bridge, providing a safe connection between the historic communities on either side of the St. Johns.

Overland Bridge project

Drivers heading westbound on Atlantic Boulevard were forced to use detours during several nights in early January as the old northbound ramp to I-95 was removed.

The project will soon be entering its landscaping phase, said City Council President Lori Boyer, who also represents District 5. Included in the landscaping will be an “entrance feature” on the ground as drivers enter the San Marco area, as well as “buffering” in the section of the project near South Shores. “We may have palm trees alongside the highway on the area behind Overby’s (on Phillips Highway). They will be visible from the interstate but probably not seen from the surface streets,” Boyer said.

Scheduled to be completed in the summer of 2017, the $159.2 million Overland Bridge project replaces a series of overpasses that carry traffic over Hendricks, Kings and Montana Avenues on Interstate 95. Built in 1959, the bridges were gradually deteriorating due to heavy rain over the years, according to the FDOT website.

Construction started on the six-phase project in early 2013. Once complete, the project will serve to remedy congestion through widening I-95 by providing an additional lane in the southbound direction as well as adding capacity with the addition of a two-lane parallel service road for northbound traffic and reconstruction of the existing southbound lanes.

Also included in the project is the widening of the south end of the southbound Fuller Warren Bridge to provide a two-lane exit ramp to the southbound parallel service road; adding bicycle lanes on Atlantic Boule-vard from Kings Avenue to Stevens Street alongside the eastbound travel lanes and from Kings Avenue to Old Hickory Road alongside the westbound lanes; eliminating existing drainage ponds under the Fuller Warren Bridge with one remaining as a grassed lot and the other an improved parking lot.

Fuller Warren Bridge improvements

This spring improvements are scheduled to begin on the I-10/I-95 interchange area near Riverside.

Two years ago, on February, 26, 2015, FDOT held a public meeting at the Episcopal Church of the Good Shepherd to discuss proposed improvements to the I-10/I-95 interchange area near Riverside and ultimately decided make substantial improvements to eastbound 1-10 to southbound I-95, and northbound I-95 to westbound I-10 at a cost of $128 million.

Included among the changes for motor-
ists heading eastbound on I-10 and southbound on I-95 will be a new deceleration area for the Stockton Street off ramp, the widening from one to two lanes of the I-10 eastbound exit to I-95 south, and the addition of two southbound auxiliary lanes to the Fuller Warren Bridge.

For those driving northbound on I-95 to westbound I-10, an additional auxiliary lane is planned to the Fuller Warren Bridge. Also in the works is a widening from two to three lanes of the ramp from I-95 northbound to I-10 westbound and a new fly-over from I-95 northbound to Stockton Street with ramp modifications within the interchange area to eliminate weaving on I-10 caused by the ramps from I-95.

Shared-use path

Also included in the project is a $20 million shared-use path that will run adjacent to the south side of Fuller Warren bridge between Riverside and San Marco, which will be dedicated solely for bicyclists and pedestrians.

The path will have an “independent” ramp leading from the Riverside Arts Market up toward the Fuller Warren Bridge, said Odette Struys, a spokesperson for FDOT. “It will join the Fuller Warren Bridge before it crosses the water and will be separated by a traffic barrier,” she said, noting that a 10-foot shoulder will provide an additional cushion between the traffic and the barrier.

The multi-use path will be 12 feet in width – the same as a traffic lane. In addition to the traffic barrier there will be a tall fence, curved at the top to prevent items from being tossed from those using the multi-use path into the traffic lanes, she said, adding that on the side adjacent to the river a 4-foot-6-inch aluminum railing will separate the path from the river.

As the path nears the San Marco side, it will again separate from the bridge, forking north and south. Those choosing the north fork will be provided with a safe avenue underneath I-95’s southbound traffic lanes so they can reach Palm Avenue without having to cross any traffic, she said.

Meanwhile, those choosing to go south will connect with a ramp leading to a dedicated bike and pedestrian path behind Nemours Children’s Specialty Care. Nemours has already granted an easement to the City on its property behind its building so a connecting route from the multi-use path to Children’s Way in San Marco can be provided.

In its plans for the new Baptist MD Anderson campus, Baptist Health has included an eight-foot-wide, multi-use pedestrian and bike path along the north side of Children’s Way and Nira Streets, adjacent to its property from Palm to the railroad tracks, said Cindy Hamilton, director of public relations for Baptist Health. The path will not be open until the second quarter of 2018 when Baptist MD Anderson Cancer Center’s new nine-story addition opens, she said.  Ideally the city hopes to use this as a safe way for cyclists and walkers to loop through North San Marco making connections between Riverside and the Southbank Riverwalk.

“What’s nice about this is the bridge will connect the neighborhoods of San Marco and Riverside by giving access to either neighborhood,” said Struys.

I-95/JTB Flyover

Congestion for drivers heading south on Interstate 95 will ease up this spring when the I-95/JTB Flyover project is completed in late May 2017.

To improve traffic flow at the busy interchange between J. Turner Butler Boulevard and I-95, FDOT has been constructing a new two-lane, 1,400-foot flyover from southbound I-95 to eastbound JTB so drivers experience less congestion as they head toward the Town Center and Beaches. Drivers commuting to downtown will be able to take advantage of a small flyover from westbound JTB to I-95.

The $66 million project, which began construction in August 2014, will also include a resurfacing of certain areas of JTB, widening and drainage installation for on and off ramps from I-95 and JTB, and new ponds for drainage within the projects limits.

By Marcia Hodgson
Resident Community News

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Best Products For Sore And Dry Eyes? The Hot Eye Compress Mask And The Cold Eye Compress From The Body Doctor Along With A.Vogel Eye Drops Fit The Bill For Me!

Written by Jan Rosser in Alternative Health Treatments on 02 May 2018 | Views: 300

Best Products For Sore And Dry Eyes? The Hot Eye Compress Mask And The Cold Eye Compress From The Body Doctor Along With A.Vogel Eye Drops Fit The Bill For Me!

Since setting up my website, I spend many more hours in front of a computer screen.

Some days this results in me having tired, sore and dry eyes. Other days I have a headache. The Eye Doctor sells eye masks to help combat these conditions. Complimenting the masks, A Vogel eye drops are very effective at relieving dry eyes.

I have been sent two eye masks, one to heat in the microwave and one to cool in the freezer. A.Vogel have sent me a bottle of eye drops for dry eyes for me to try.

The eye masks are manufactured by The Body Doctor. The company produces a range of eye products as well as a pad to help ease muscle tension.  As the website states: 'This is a family run business and winners of the Queens Award for Enterprise April 2016 in the innovation category. Sue Grant and her two sons, Adam and Sam Wymer created The Body Doctor in 2012. Sue has decades of experience and has won many business awards including being a previous Queens Award winner. She introduced heatable grain filled bags into the UK in 1995.' See a write up and photos here on the day the award was accepted in July from Her Majesty the Queen!

The Eye Doctor Hot Eye Compress

This mask can be heated in the microwave or the oven and apart from helping to relieve the symptoms of dry, sore eyes, can also help with other conditions such as Blepharitis and eyelid cysts. on the website Dr Hilary Jonesstates 'The Eye Doctor is a simple and effective, reusable solution in treating a wide range of conditions' and Dr Colin Parsloe, Staff Grade Ophthalmologist, University Hospitals in Bedfordshire 'In my opinion The Eye Doctor is the best quality eyelid heat mask on the market. Not only do I love it for my eyes, but it appears to be my patient's first choice microwavable hot compress.'

'Personally as a Dry Eye Disease sufferer I love the high quality and comfort of The Eye Doctor. As someone treating Dry Eye Disease I am wowed by my patient's feedback on the quality workmanship and how important it is for them to be able to wash their Eye Doctor eye mask - especially in the summer heat!'

Comfortable mask with adjustable straps

So, I was very keen to try this mask for myself. Depending on your microwave, the mask only takes between 15 and thirty seconds to heat up. It is best to test the temperature of the mask on the inside of your wrist to make sure it does not feel too hot. Closing my eyes and placing the mask around my head with the adjustable strap, I sat back and relaxed for around 7- 10 minutes. Included in the box is an eyelid massage procedure which I did immediately after the relaxation. This procedure is best followed twice a day for two weeks, thereafter once a day and reduce to twice a week once improvement is noticed. An excellent YouTube video from Dr Hilary Jones is well worth a look. Retailing at £19.95 with free delivery, why not try this mask yourself?

The Ice Doctor Cold Eye Compress

This too is a comfortable mask with adjustable straps

As someone who suffers with headaches, I was keen to try this mask out the next time a headache was starting to form. After leaving in the freezer for two hours, with eyes closed I placed the mask around my head and hoped the icy cold wheat ingredients would work their magic. I don't like taking medication and have tried various alternative remedies for headaches without much success. I left the mask on for five minutes and felt some relief. It certainly beats using cold flannels! This product may also be good for you if you suffer from hayfever, allergies, migraines or indeed tired and sore eyes. Priced at £9.99 including free delivery, a good buy in my opinion.

A.Vogel Eye Drops

Whilst using the masks from The Body Doctor, a good accompaniment if eyes are particularly sore and/or dry are the eye drops  from A.Vogel. These drops are applied 4-5 times daily and are also suitable for using with contact lenses. They are suitable for adults and children from age 3. (Child dose is 1-2 times daily.)A unique dropper ensures that only one drop comes out at a time. This feature makes these drops good value for money and the bottle design keeps the product sterile without the need to use preservatives. Priced at £9.40 for 10ml (300 drops), I consider these to be a good buy. More information can be found on the website by clicking on the A.Vogel link above.

I hope my review has helped you think about maybe ordering one or more of these products if you suffer with any of the symptoms described above.

First published on 15/09/16 on

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Beginning Again

I’m a little behind on prompts, so this poem is for Frank’s haikai challenge about the Wolf Moon, DVerse’s haibun Monday about beginnings, and JusJoJan day 7, “mix.”

At the beginning of this year, I think of the last — a mixture of joyous and difficult, heavy on the bitterness — and I get nervous. Emotions cannot void the truth: that I got through 2019 (someone even told me I was thriving), and the same can be for 2020. Memories of sadness stick a little better, but count the stars of happy moments — if you are able to number them.

January moon
After fullness starts anew —
Stellar companions

The prompt for JusJoJan day 3 is poking and prodding me to respond to it.

My brothers were more avid gamers than me, but we all played the Pokemon series. I remember getting “Blue Version” for my birthday at 7 years old. My brothers received “Yellow” and “Red” versions.

We stopped playing the games after the third generation came out (“Ruby” and “Sapphire”), but there have been many more games in the series since then.

Even my young students at work like Pokemon, which surprises me. They are even more surprised, when I can name most of the Pokemon!

Generational gems

Shining like innocent smiles

Memories poking

New Year

A New Year haibun for Frank’s prompt and for FOWC: Open

I’m afraid my 20/20 vision sees doomsday coming, but the truth is, the year is open to every possibility. The fear is real, but so is hope. The question is: Am I open?

New Year’s Eve party:
Glad welcoming committee
At stroke of midnight

Unwrapping the Gift

For this week’s haibun Monday prompt on gratitude.

A friend once called depression a “gift.” I knew that he must have experienced it himself, or he would never have had the audacity to say that to me. It has given me more compassion and greater willingness to love others; but honestly, it’s a gift I’m still unwrapping.

Climbing vines cover brick walls
Gift of red and green

green leafed ivy plant on grey concrete building
Photo by Adrien Olichon on

For haibun Monday at DVerse, we are writing about insects. Click HERE to join in!

It is October first; we ought to be well into autumn by now. I think summer is hanging on, or at least the mosquitoes haven’t packed their bags. Just this morning, I felt two new bites on my legs, a persistent reminder.

Red welts or red leaves?

Sitting a bit restlessly,

Itching for a change

Blue: SoCS

This is for Linda G. Hill’s Stream-of-Consciousness Saturday, and the prompt word is “blue.”

Sitting here in a coffee shop, I see no blue object to write about. Except my own poetry notebook, which has a dark-blue cover. It is an old book, repurposed. It used to be an old novel called The House of a Thousand Candles. In this iteration, it has been reincarnated as a notebook, filled with blank pages, but some of the story’s pages have also been retained. It makes me wish that I could read the whole story.

Mysterious tale:

Candles only light so much,

Knowledge limited

A City Stands

Frank Tassone is hosting DVerse for Haibun Monday, and we are commemorating Hiroshima Day. Today is the anniversary of the atomic bombing in Hiroshima.

Each year, on the anniversary of this horrific atomic bombing, we are reminded not only of treachery but, somehow, of peace. Stronger than the bombs is the spirit of resilience. A people survives after the fighting has ended, and a city stands again.

Fat Man, Little Boy —
Two opposites coexist —
Just like war and peace?


text:
Type a word and press enter to find rhymes.
Here's what rhymes with tracts.

acts bracts facts reacts attracts pacts enacts detracts extracts impacts interacts cataracts exacts artifacts artefacts compacts

Consider these alternatives

undeveloped / developed uncultivated / stated subdivisions / conditions adjoining / joining estates / states areas / various pasture / after plantations / relations hinterland / land unexplored / called swath / was

Words that almost rhyme with tracts

plants blacks rats lacks tracks ants axe drafts lasts aunts ax lax plaques blasts draughts racks rafts tax asks grants ranks ass backs brass cats wax castes casts cracks crafts fats flats hats lapse laughs pants shafts traps bats blanks fax flax grafts lance masts mats max packs planks sacks trance apse chants laps lass sacs slacks wraps bras chats fasts gnats hacks jacks pasts pats pranks raps shacks slats tacks vats class chance gas glass mass pass attacks banks dance grass tasks glance maps thanks gaps lamps tanks alas bass baths caps francs graphs masks relax chaps flanks flaps implants stacks straps taps adapts casks ducats elapse flasks snacks amps cranks crass quacks ramps slaps smacks perhaps advance collapse camps romance stance forecasts relapse perchance scraps staffs clamps cramps grasps harass parallax prolapse amass clasps gasps morass snaps enhance finance stamps democrats diplomats habitats surpass combats impasse overlaps askance autographs caveats epitaphs scalps photographs paragraphs aristocrats bureaucrats expanse handicrafts transplants chloroplasts fiberglass technocrats telegraphs underclass enthusiasts handicaps monographs circumstance
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Smart UPS

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Open Call

Open Call: Nobody's Fashion Week

Flux Factory

With Funding
Free / No Costs
Queens, United States

Nobody’s Fashion Week is a re-imagining of the fashion industry from the bottom up. We believe that change needs to happen in the fashion industry. The current industry is rooted in exclusivity, consumerism, hierarchy and unrealistic beauty ideals. We believe that Fashion is for everyone. Fashion is body politics, representation, sustainability, systems. Fashion is a medium that everybody participates in, whether they like it or not. We are seeking passionate artists, designers, educators and organizers that are redefining and exploring fashion beyond the conventions currently seen in the fashion industry. The Open Call prioritizes people based in New York City, but is open to applicants outside of NYC. Thanks to a generous grant from the DCLA, Disability Forward Fund, priority will also be given to disabled artists, or artists whose work addresses issues of disability and accessibility.

Number of Participants

We are looking for between 4-10 resident artists (approximately) for the Gallery Studio Residency portion of the exhibition. We do not yet have a limit for the number of workshops and other forms of participation (i.e. models, photographers, filmmakers, makeup artists). Please see our open call for ideas on other ways to participate:

Selection Results (Announcement Dates)

September 01, 2020 - September 29, 2020

  • $300.00-700.00 stipend (one-time)

Co-Working, Installation Space, Print Shop, Sculpture Facility, Shared Studio, Wood Shop

No meals

Public Programs

Community Engagement , Discussion, Exhibition, Open Studios, Performances, Professional Development, Publication, Workshops

Activists, Conceptual Art, Crafts & Trades, Design, Digital Media, DJ / Nightlife, Documentary, Fiber Arts, Film, Immersive Experiences, Installation, Interdiscplinary Arts, Moving Image, Multimedia, Performance Art, Sculpture, Sound Art, Theatre, Visual Arts, Wearable Technology

No languages listed

Program Description

There are many ways to participate in Nobody’s Fashion Week. Here are some examples, but feel free to propose new ideas! Gallery Studio Residency: 5 - 7 designers will have an allotted open, shared studio space in the Flux Factory Gallery during the month of September 2020, as part of Nobody’s Fashion Week. Artist will receive an honorarium ranging from $300-$700, commensurate with the scale of your proposal. Resident artists will have the opportunity to go to Materials for the Arts. Self-taught, DIY, and emerging designers without a studio space are highly encouraged to participate. Programming: We hope to offer an array of programming that is free and open to the public that span a range of topics, such as sustainability, worker rights, and self-expression. We are looking for proposals for lectures, practical workshops, panel discussions, and runway show ideas. All organizers will receive an honorarium of at least $100, pertaining to the duration and scale of the program.

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Saturday, November 01, 2008

Doggerel #167: "If It's Not Particles, You Can't Study It!"

Welcome back to "Doggerel," where I ramble on about words and phrases that are misused, abused, or just plain meaningless.

I've been dealing with a woo who apparently thinks us naturalists/materialists/scientifically-minded people can't study phenomena that can't be easily reduced to a handful of particles. Or at least that's what I've gathered. This is, of course, bunk. Science is the study of effects. Particle physics have nothing to do with it. We've just successfully reduced much of the universe to those units.

The scientific method mentions nothing about particles, atoms, or anything like that. Those are things that were discovered thanks to the method, not a required part of it. Though I suppose some people can't be blamed for thinking about particle physics: It was the sort of thing Einstein looked at, results are often predictable even if it's weird on the quantum level, and just about everything we know anything about is made of it.

Of course, science studies many things before we know how it works on the molecular level. Geneticists were able to study how genes work before DNA was discovered and decoded. All it took was predictable behavior on the genes' part. There's nothing stopping the scientific method from analyzing more complicated things like bodies and minds. The data are just very noisy. Even if you add in some magical component made of stuff currently unknown to science, that's not going to be a problem in the long run. As long as it behaves in a consistent manner, it doesn't matter if we think with complicated chemicals or ethereal pixies.

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Just a thought…

“Remember: what you possess in the world will be found at the day of your death to belong to someone else, but what you are, the time you give, the service you render, the tithe and offering you bring to God will be yours forever.”

About Roger Overweg

Interest include: Nature photography, Detroit Tigers, I'm a Spiritual, Meditative, analysis, Divorce, Spirituality, Weather, Chicago Cubs, Talk radio, Lighthouses, Medicine, Meditation, Hiking, Fishing, Short wave radio, Bible, Holy Bible, News, Newspapers, Photography, Baseball, God, Jesus, Holy Spirit, Coffee, Prayer, Freash-water-fish-aquarium. Reading, Books, Lakes, Streams, Dunes, Devotionals, Philosophy
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September 2013

I played on Monday with a boy rated ~1450 and had White.   He started bravely, with Jaenisch Gambit, here is the game.

I knew that I have to play d3 and Nc3,  then had to improvise.  When he played Bg4 I had a feeling that have a winning line there.  After some calculation I realized, that even with him getting the piece back after g5 I am better, so played Bxf6.

After 16… Rf4 I saw the idea of mating combination with Nxg6, but it was not possible in this position. Rxe4 was a good move and a trap at the same time, inviting to take on c2. He did and after Ng6+ resigned.

This is a refrased title of the one of my favorite AC/DC songs. The season in the club started with a changed time control – 60/G plus 15 seconds increment. I got an opponent with whom despite of his higher rating I had a positive score.

I got Black and we got Slav defense, Exchange variation, here is the game. He got an attack after the opening and told me after the game, that he saw 17. Bxh7, but decided not to follow with it.  Funny that after 17. Bxh7+ Kxh7 18. Qh5+ Kg8 even Fritz thinks that Black is better until you force him to play 19. Rf3. That was winning.

21. Rf3 was his big mistake allowing me to win an exchange. Then I didn’t have to give up my queen for his rook and night, but situation looked too dangerous to me. I didn’t see that after 27… Rc7 28. Rh7 Qf6 my knight was coming to f7 to defend from Kf2 and Qh1.  Anyway I got a material and positional advantage and he was really low on time, less than 30 seconds. But he started to play fast and he saw a plan with his queen penetrating into my backyard.

That really worked well and I had to switch to defense. Then he repeated moves a few times and after me noticing it thought a bit and agreed to a draw. In the final position I was actually worse, he still had less time and probably didn’t see how he can win.


text:
Zero Install Mirror

» Main » FreeGLUT

FreeGLUT - FreeGLUT is a free-software/open-source alternative to the OpenGL Utility Toolkit (GLUT) library.

Published by

This is a Zero Install feed. This software cannot be run as an application directly. It is a library for other programs to use.

For more information about Zero Install, see

Full name

GLUT was originally written by Mark Kilgard to support the sample programs in the second edition OpenGL 'RedBook'. Since then, GLUT has been used in a wide variety of practical applications because it is simple, widely available and highly portable. GLUT (and hence FreeGLUT) takes care of all the system-specific chores required for creating windows, initializing OpenGL contexts, and handling input events, to allow for trully portable OpenGL programs.

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What’s In My bag? (2nd Edition)

I decided to do another ‘what’s in my bag?’ blog as I was really bored. I am really nosy when it comes to knowing what is lurking in other people’s bags so I decided to do one of my own. Here we go…

1. Bristle Hairbrush

I take this hairbrush wherever I go for those flyaways.

2. Mini iPad

I literally cannot go anywhere without this device. It stores everything from my calendar, photos, music, Dropbox, Evernote, iBooks, games etc… It keeps me entertained for hours and hours.

3. Purse

No explanation needed. It has all my cards and money of course!

4. iPhone 5

Before my iPad, my iPhone comes first! It is my life and I’m forever gazing upon this beauty of a device.

5. Perfume

I am an addict when it comes to an amazing fragrance. I particularly love very sweet smells. I am not too much into floral or champagne scents as they do not particularly fit with my body chemistry. At the moment, I’m in love with Mariah Carey’s Lollipop Splash fragrance.

6. Headphones

When I want to block the world out. I immerse myself with music. I take these EVERYWHERE!.

7. Hairband

Just in case I decide to tie my hair up. I always tend to have my hair down but you never know.

8. Cha Cha Tint

This is the absolute best cheek tint that I have ever used. It looks so natural.

9. Car Keys

I know it’s bad but I tend to travel everywhere with my car so I’m bound to have these car keys with me.

10. Lip Balm

When nature calls eh…

11. Stippling Brush

When I want to reapply my concealer or my tint during the day

12. Mac Cheek Blush

This is a very heavy pigmented cream blush that I take with me just in case I hit an evening event.

Question 1 – Who Do You Dress For?

Do we truly dress for ourselves or do we have an unconscious hidden agenda as to why we dress the way that we do?
Do we dress in the name of fashion or do we dress for that someone special? Do we dress because it makes us feel good? Do we dress as a result of our political stance in life? Or do we dress conventionally to appease the people?

I personally dress for a range of reasons. I dress for work formally and that translates into a professional mindset. I also dress situationally according to the type of event and meeting. Mainly I dress because it makes me feel good but I cannot deny that media can at times dictate the type of clothes that I wear at times.

So the question I am asking? Who do YOU dress for?


text:
Vote Loony – You Know It Makes Sense!

Close of nominations reveals the first Official Monster Raving Loony Party candidate has appeared in Rotherham! Omar Mehban is standing for them in Mahroof Hussain’s Ward, Boston Castle.

There has appeared also a rift in Holderness Ward Labour Party where the Official Labour Candidate, Christopher Robinson is opposed by the newly Independent (and Unofficial Monster Raving Loony Party Candidate) Hilda Jack, the sitting Councillor. She is refusing to lie down, after being dumped by Labour in a ‘palace coup’, organised by her long term ally Gerald Smith. See: Rotherham’s disgraceful parade gets ever longer!

The third surprise is Thomas Fenoughty who, despite having a solid majority, is not defending his Wales Ward seat?

Official Monster Raving Loony Party

16 thoughts on “Vote Loony – You Know It Makes Sense!

  1. So Grald Smith has turned on his own, well well well, no surprise there.

    As for Hilda Jack, she really shouldn’t come looking for sympathy from the various communities she’s gotten so used to screwing all these years, simply because her chums have chucked her out.

    Dog eat dog!

  2. Oh ain’t life so so sweet when you see Da Rovrum Laybah Bruvvaz n Sistaz turn on each other and start another chapter of internecine warfare … wonderful, beautiful, best sport since Grald-hunting in Holderness Woods …

    It’s pure magic that the Corn Fed Grunters, Muppets and Clowns are shafting each other in the stye as they pad around in the guano biting and shoving each other out of the way so they can get their grunter snouts deeper in the civic trough …

    And the best of it is there’s plenty more grief in store for them, oh yes, shedloads of guano and disappointment are coming their way, ho ho ho ho ho ho ho ho ho ho ho ho 🙂

  3. Still chuckling to myself that Rotherham now boasts a Council candidate from the Official Monster Raving Loony Party instead of the usual set of jokers put up by both Labour and Conservative party!

    This year is no exception to the rule for the Conservatives who, in vernacular parlance are taking the piss with their panel of candidates in Rotherham this year. Obviously struggling to find a panel of candidates from their membership, they have put up the worst panel ever I suspect?

    Labour, on the other hand, have the best panel of candidates for years! There are however still some real turkeys seemingly left over from a bygone era!

    More detail to come as our election coverage gets into gear. Reader contributions especially welcome.

  4. Alan Gosling in Wath Ward! A dinosaur in all respects. Local Labour Party are having a laugh at the voters of Wath upon Dearne, make no mistake. Us poor sods have been taken for granted yet again, just to satisfy the ego of this man! And help to keep his pockets full of cash, no doubt?

  5. Questionable relationships and going into business??? Worth keeping an eye on!! Cllr’s Fenoughty (Con) & Turncoat Hughes (Lab) = HUGHES AND FENOUGHTY RETAIL LIMITED:
    Registered no: 07952749
    Registered office: Orchard Centre
    14-18 West Bar Green
    South Yorkshire S1 2DA
    Incorporated: 16 Feb 2012
    Status : LIVE
    Plus –
    THOMAS TRAVEL SOUTH YORKSHIRE LTD – PARKWAY WORKS KETTLEBRIDGE ROAD, SHEFFIELD, S9 3BL United Kingdom. Company No: 07934609. Date of Incorporation: 03/02/2012.

    Looks like a happy sweet marriage behind the mist. Is it all declared as registered interest??

      • This is actually a CRIME….. Why is this not on the front of the Advertiser for God’s sake… Hughes & Fenoughty are more than just “good friends” – they are in business together – THEY HAVE USED THEIR TIME IN OFFICE TO LINE THEIR POCKETS. YET NOTHING IS DECLARED??????????????????????? Fenoughty seems to know this, but HUGHES still wants more…. Why are the police not in on this????

  6. I think its a wonderful he is standing for MRLP.

    I’ve been a friend of his for a long time and he does right….it’s a democracy after all.

    I take careful note that he is being the target of mud slinging from folk on here….ooooh dear, not one of the Back-Slappers so he gets grief?

  7. Omar Mehban of the Official Monster Raving Loony Party will go down in Rotherham’s electoral history as the first Official Monster Raving Loony Party candidate. Something rothpol finds amusing and has cheered him up no end!

    How appropriate that he should stand against the Unofficial Monster Raving Loony Party candidate, the inveterate self-publicist and a real loony, Mahroof Hussain!

    If Omar would like to share his election literature with us, we would be delighted to post it for Rotherham Politics readers to read.

  8. Thanks everybody for your kind comments, I am standing to show Rotherham who the real loonies are (Lab, Tory, Libs etc) and I will share my election literature within the next week or so. Vote for insanity, you know it makes sense!

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Can Stress Affect Blood Sugar Levels?

4 min

Can Stress Affect Blood Sugar Levels?

Managing diabetes alone can be stressful and always staying within the normal range is always a big thing. But can stress affect blood sugar levels? Yes they do, and it is vital as a patient to learn how to manage it. I know we already have a lot to do in our lives and even small things like a traffic jam or running late can make our stress meter touch the other end of the dial. But since these stress hormones affect the glucose levels directly, it is essential that it be controlled.Can Stress Affect Blood Sugar? If So, How?

77 percent of people experience stress that affects their physical health.

There are two kinds of stress that can cause the blood sugars to rise.

  • Physical Stress
  • Mental Stress

When we talk about physical stress, it refers to:

  • Illness
  • Surgery
  • Injury

Physical stress generally causes the blood sugar levels to rise.

On the other hand, mental stress causes mixed emotions and effects, depending on the type of diabetes that that patient is diagnosed with.

  • For Type 1 Diabetes– Mental stress tends to either increase or decrease the sugar levels in the body.
  • For Type 2 Diabetes– Mental stress only increases the blood sugar levels.

When Stress & Blood Sugar Levels Join Hands?

The body is actually designed in such a way, that when in stress, it thinks that you need to run away from a predator. So it reacts by increasing your heart pumping, quickness in breadth and it gets ready releasing the extra energy that is stored in the body. This response is called the fight-and-flight response.

Can Stress Affect Blood Sugar Levels?

So what actually happens during this response is that hormones like cortisol and adrenaline are released into your blood stream. This causes your breath to quicken. It also directs the blood into your limbs and other muscles giving it the energy to run. Since your hormone levels are high during this stage, it causes your nerve cells to be on fire. Due to this, the extra glucose that is released, may not be processed by the body, if you have diabetic. This will allow the glucose to pile up in your blood causing the blood sugar to remain high.

One of the main problems nowadays is that our bodies’ idea of stress is designed for a short term period. But now, the stress hormones are being turned on for a longer period, and as a result, it increases the blood sugar level for a longer period.

A research was conducted on how can stress affect blood sugar. It was found that mice that had diabetes had a much higher level of blood sugar levels when it was under stressed conditions. It was both mental and physical. The effects on people with Type 1 diabetes are always mixed, whereas, for people with Type 2 diabetes, the blood sugar always seems to decrease.

Due to stress, you might tend to forget about taking care of your blood sugar levels. It will disrupt your routine, which might also be a reason for varied sugar levels.

  • Without you realizing it, you might be exercising more or less.
  • You might not be eating healthy foods like you used to be.
  • The amount of food that you consume, might be more or less.
  • You might forget to test your blood sugar levels at the right time.
  • Without any intention, you might also forget your daily medications or insulin.

How To Know If Stress Is Affecting The Sugar Levels?

Keeping track of your stress levels and your sugar levels at the same time can help in determining if stress affects your sugar levels. All you have to do is rate the level of your mental stress from 1 to 10, where 1 being the lowest and 10 being the highest. Next to that you can jot down your blood sugar levels.

In logs, like this, it is important that you also note down some of the detailing. Like if you had a stressed day at work, the next time you would know, that you will have to control your sugar levels, next time. After a few weeks, you will find a pattern and if your sugar levels are going up, you will know the reason and you can control it. If you find that your sugar levels are constantly high, then you must work towards bringing it down.

How To De-Stress Yourself?

Can Stress Affect Blood Sugar Levels?

Here are a few healthy tips that will help you to be stress-free.

1. Practice Yoga

You can start the day with yoga, or get involved in meditation. You can also take early morning walks, which will be good to reduce stress.

2. Take Deep Breaths

Before you start off with any activity, you can take three, slow, deep breaths, which will help you be in control of the situation.

3. Leisure Sundays

Take the Sundays as a day of relaxation, like a day for family or worship. Don’t spend your day in doing any kind of outdoor activity like getting your grocery shopping done or mowing the lawn etc.

4. Try Getting A Massage

It is vital that you work towards giving yourself some time. You will feel instantly relieved when you get a foot massage or a body massage. Research also says that it helps in strengthening the immunity by increasing the production of the white blood cells, helps to reduce stress hormones and lowers blood pressure levels. So why not just relax, and get yourself pampered once in a while!

5. Enroll In An Exercise Class

Is the word exercise just making you think again? Well, you could always opt for other forms of exercise like rock climbing, fencing, dance or Zumba. As long as you get your body moving, you will get a great cardiovascular workout. This is proven to be just as effective as depression medication. Feel free to move around, that is sure to keep you healthy.

Well, we got to know that stress does have an effect on the sugar levels directly. So it is up to us to take a break during the weeks and manage the weekends too. If you feel really stressed out, you can check your sugar levels and act accordingly. But make sure that you do not put yourself in that situation and remember to take care of yourself. Stress can lead to a lot of problems, so get it, before it gets you.

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Mystery Dungeon: Adventure Awaits! is a game of magical monster adventure for all ages, inspired by games like the Pokemon Mystery Dungeon series. You will need: 1-4 friends, some six sided dice, and something to write with.

"You’re a monster, but that’s great! It’s not bad to be a monster in this world. You’re unique and beautiful, but you’ve never been bad.

This is a world full of wonder, and you’re a wonderful part of it. You haven’t been here very long - you’re still young, you were transported from another world into this body,  or you’ve lost your memories - but you’re important. People care about you.

The people in this world are monsters of all kinds; big ones and small ones; nice ones and mean ones; strong ones and weak ones. Some of them will want to fight you, and some of them will want to befriend you.

Go out and explore! Have fun together. There’s a bright new world out there - go learn about its histories and its people."

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In order to download this game you must purchase it at or above the minimum price of $16.66 USD. You will get access to the following files:

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Вернуться к Data Analytics for Lean Six Sigma

Отзывы учащихся о курсе Data Analytics for Lean Six Sigma от партнера Амстердамский университет

Оценки: 1,149
Рецензии: 407

О курсе

Welcome to this course on Data Analytics for Lean Six Sigma. In this course you will learn data analytics techniques that are typically useful within Lean Six Sigma improvement projects. At the end of this course you are able to analyse and interpret data gathered within such a project. You will be able to use Minitab to analyse the data. I will also briefly explain what Lean Six Sigma is. I will emphasize on use of data analytics tools and the interpretation of the outcome. I will use many different examples from actual Lean Six Sigma projects to illustrate all tools. I will not discuss any mathematical background. The setting we chose for our data example is a Lean Six Sigma improvement project. However data analytics tools are very widely applicable. So you will find that you will learn techniques that you can use in a broader setting apart from improvement projects. I hope that you enjoy this course and good luck! Dr. Inez Zwetsloot & the IBIS UvA team...

Лучшие рецензии

Apr 30, 2017

An amazing course .Very crisp and clear. Thank you Dr.Inez for making learning so much easier and fun.Examples gave a better understanding.I'm sure I'll be able to apply it in my research. Thank you.

Jul 02, 2017

Amazing course to refresh the statistical knowledge especially if you wish you take up Lean Six Sigma career path. It gave me enough time and chance to prepare and learn. It is a must for everyone.

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376–400 из 400 отзывов о курсе Data Analytics for Lean Six Sigma

автор: Ed F

Apr 30, 2019

Made the concepts very understandable. Good examples, nice pace.

автор: TRAN Q H

Nov 25, 2017

This course would be perfect if it provides slide material.

автор: carla p r

Aug 01, 2017

Very well explained in a practical manner for day to day use

автор: ayhan k

Jan 24, 2018

very usefull examples anf explanation. clear to understand

автор: Deepanker P

Aug 19, 2018

The course could delve deeper in the area of analytics

автор: Awais R

Jul 26, 2017

Good learning experience. Instructor was really great.

автор: Andres G

Feb 12, 2019

Easy to follow. Very practical course. Good examples.

автор: Paul G

Jul 24, 2017

some mistakes during the course cost the last point

автор: Barbara M

Jan 31, 2019

reat balance of practical lesson and lectures.

автор: Leonard L

Aug 05, 2019

Useful course for Six Sigma practitioners

автор: Adwait A C

Feb 07, 2020

Very good insight into data analytics

автор: BOULET

Jun 23, 2017

Good lesson with good explainations

автор: Shreya J

Jun 19, 2017

Clear explanation of basic concepts

автор: Chang C W

May 27, 2017

It is a great course to take!

автор: TALEB

Jan 25, 2020

Very practical course !

автор: Christian U

Jun 26, 2017

its was satisfactory

автор: Shanmuga s G

Aug 21, 2018

Very good content

Feb 10, 2019

It was excellent

автор: Anuj V

Jul 08, 2017

автор: Dr. T B

May 05, 2017

I really enjoyed the course, but in comparision to other MOOCs I have already participated in I am missing interaction with other students or the lecturers. It would be great if you integrated a bit more social learning. Thanks a lot for the course. I am still very happy that I participated :) Warm regards Thomas

автор: Sidharth

May 15, 2017

Good course on Data analytics ! the best thing about this is The Teacher gives a basic strong foundation on which analysis to use on which data like ANOVA chi square regression and logistic regression. Very organized

автор: Meinhard P

Jun 16, 2017

Not a lot on Six Sixma. Rather basic statistics.

автор: Carolina R G

Sep 29, 2019

автор: Abhishek K

Jun 19, 2018

Everything is tool based, No clear explanation of how ANOVA works or other techniques

автор: YooSeung E K

Apr 18, 2018

The curriculum doesn't educate concept in detail without the use of Minitab.


text:
365 DAYS OF GRATITUDE – DAY 207: Emotional Health And Your Spine

Do you believe that the state of emotional health cannot possibly have serious effects on your spine?

You might know that stress is not good for the heart and that the risk of heart disease increases with higher levels of stress hormones, but do you extend the thought beyond that?

You’ve learned from doctors and media that your digestive system can be affected by elevated stress levels, but do you connect the dots?

Stress affects everything in your body!

I will say this again: Stress affects everything!!

Your connective tissues become tighter and your posture changes dramatically when you suffer emotional distress.

I am sure you have felt yourself shrinking and falling inward when you are in distress or emotional pain; your posture changes: your chest caves, your shoulders lift and move forward and you look shorter.

Sustained stress affects your spine and its health.

Is there anything in your life that has been causing you a lot of stress for a long time? If there is, please stay open to the possibility that there is a solution. Nothing is carved in stone and you have the power to change a stress creating situation into a more aligned circumstance.

You want a healthy spine in a healthy body?

Start by acknowledging the things that create substantial stress in your life.

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DAY 342: Sports and Spirit

working-out“After intense research, observations and evaluations, I found the best outcome in training when I worked with the energy of the four elements. They flow through us and can be activated through the four training types, which are directly linked to the four elements.

Different intentions create different outcomes:

  1. For energy and to feel vital and active: Cardio training; element: Fire.
  2. For strength, muscle tone, posture and self-esteem: Resistance training; element: Earth.
  3. For flexibility, subtleness and self-awareness: Flexibility training; element: Air.
  4. For balance, calmness and inner peace: Relaxation training; element: Water.

The four elements are the major vibrational building blocks of our Earth. They balance, complement, and also oppose each other. It’s the same with the four training types: if you want to create an optimal energy flow, you should combine different training types; or if you really like to work on a specific issue, choose a training type which can help you to best manifest the outcome you are looking for. Effort creates reward and balance. With exercise you are activating your natural potential to look good, feel good, and think positively.

But you need persistence and discipline and, if this doesn’t come naturally to you, try to become this person. There is nothing more rewarding then turning a belief around. I am talking about my own experience. I have turned many beliefs around – and am still doing it. One of my misleading beliefs was that I had no discipline. But as I look at myself now, I see a very disciplined person.

Every belief is changeable. Take your time, start slowly, start steadily, but do it!”

Theresia Eggers wrote Chapter 36 in the book Holistic Wellness In The NewAge. She is the founder of the “Intune Program”, which is Theresia’s vision and interpretation of a holistic exercise program. It works with the energy of the Four Elements – Fire, Earth, Air and Water, which are a part of every one of us, and the activation of the seven chakras. The goal of this program is to make you feel whole by connecting to all the different aspects of yourself through a training that includes body, mind, emotion and spirit.


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text:
This talk page is for discussing the Living rock striker page.

The living rocks are weak to pick axess

1k combat xp

It might be nice to add you get more as 1k combat xp from this monster. 11:07, September 20, 2009 (UTC)

i have been killing them for quite some time now, and i think that crush attacks are better then slash attacks on them, am i right? or am i completely wrong?

I agree with you. Killing them with crush is effective mostly because crush weapons have high strength bonuses. A barrelchest anchor is very effective. I advise killing them with heavy weaponry, godswords if you have one. Stabbing them is a bad idea overall.

Kuradal stated that crush would be good to use against them, not qualifying it with a particular type (there is a discrepency among. This possible error may come from the popular slashing weapons that people use.ledzepmtg in most reference frames 01:13, June 18, 2010 (UTC)

I am not sure if this is an isolated instance or not, but I have been killing them with Guthans. I have been killing the strikers with crush for a while and I had only recently reverted to slash after a trek through Daemonheim. I found that I hit higher and more often with slash than crush on the strikers, but I have yet to test it on the protectors. Let me test it on another striker now, then a protector... I am noticing higher hits. One moment... It's difficult to say, I do tend to hit more on slash. I'll leave it to someone else to make the decision. Levy Wilson 17:35, August 1, 2010 (UTC)

If you have a chaotic rapier by all means use it here, it is just as if not more effective than whip/ss when using stab.14:28, December 17, 2010 (UTC)

Hitting through prayer??

It is very unlikely this monster can hit through prayer. It is more likely this is caused by a prayer glitch.-- Ruderion (Talk) Farming cape (t) 15:20, October 19, 2009 (UTC)

I removed the dispute tag and the sentence ragrding that. Dude just has to be faster on turning pray on.--Degenret01 13:45, December 4, 2009 (UTC)

smash emm

i have been smashing a lont time and i tend to hit more than can hit emm fore good numbers but the ss def smash

ops soz i foregot to sign it -- 13:10, November 8, 2009 (UTC)

It makes sense, seeing as how rocks would be more vulnerable to crushing attacks than slashing/stabbing. ASATO MA SAD GAMAYA 13:12, November 8, 2009 (UTC)

yer but i dont no y but slash is as good as smash -- 13:14, November 8, 2009 (UTC)

may be thay have mud in them so if you slash you hit the mud and smash it is rock -- 13:15, November 8, 2009 (UTC)

thay drop mud runes to

slash is best so far i have a ss and i dont hit good numbers on block but on rocks well the ss hits hard and a lot by the madmanstev0 -- 15:15, November 8, 2009 (UTC) my your hunts stay good (^¬^)

madmanstev0 is back and so is my ss got 3 def lvls to day on slash it must be good i seen a lvl 40 killing emm 1 a trip but a lvl 40+ killing rocks (dont get lost in ther lvl 40 cool kid i cant bless graves yet).good crush def wood be a good thing to have.

my your hunts say good and your blade stay sharp (mad was hear-- 20:40, November 8, 2009 (UTC))

stab seems best there chaotic rapier pwns

I don't know where you get the idea that stab or slash are more effective than crush against these monsters. Living rocks are weakest to crush, and Kuradal even says so when she gives advice. Remember that a monster's weakness is, by definition, the type of attack it has the lowest defence against. Therefore, the primary weakness is crush. The secondary weakness may be slash, but that has not been proven. Living rocks might be weaker to range or mage than they are to slash. For now, let's leave the weakness at crush only. Chilled Socks 00:15, June 17, 2011 (UTC)

The problem is the lack of a quality crush weapon. The Zamorakian Spear has a Crush bonus of 65 and a Strength bonus of 75 where as a combo of Vine Whip and Dragon Defender have a Slash bonus of 110 and a Strength bonus of 90. I used these two weapons given there respective gear level, weapon speed, and ease of aquisition. Given a outfit of Bandos, Dragon Boots, Soul Wars cape and Culinaromancer's Gloves 10 that ends up 87 crush and 103 Strength versus 132 Slash and 118 Strength. So while it may be that these are weak to crush, the bonuses given by gear may actually make the LRCs easier to kill using a different fighting style. This is why people tend to say it's more effective to go with a whip than with a crush weapon. That's also not counting in factors like the players actual Attack and Strengh levels are. If your natually low on Attack then you may see a larger difference than someone who is +90 Attack. Like always YMMV. Quest Darrik Ash US serv HS ALDarklight detail 18:52, May 28, 2012 (UTC)

Rare Drop Table

I don't think this is valid for this monster. I don't recall ever receiving a rare drop from strikers (or other living rock creatures.) I've been wrong before, though.... Sanctumanon 10:24, August 13, 2011 (UTC)

Yeah I've never received an effigy off them either. The drop tables are wrong for sure.

I can confirm for a fact that they drop ancient effigies. Suppa chuppa Talk 04:19, September 7, 2011 (UTC)
Porbably not needed but I can confirm that too :)! Deadlyaznboy 22:02, January 16, 2012 (UTC)

Since I don't know how to do it, I'll leave this here:

Killing strikers, as well as protectors, gives 605 combined experience now. 100 goes to slayer, 305 goes to the offensive style you were using, and 200 goes to life points. 23:34, November 21, 2012 (UTC) prof

So, just killed one, and he dropped bones.  No one else was anywhere near, and his corpse did not stick around to be mined.  Hasn't happened again.

Glitch, perhaps? Blaze_fire.png12.png 04:21, February 25, 2013 (UTC)
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