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text: BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Studentlund - ECPv5.8.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Studentlund X-ORIGINAL-URL: X-WR-CALDESC:Händelser för Studentlund BEGIN:VTIMEZONE TZID:Europe/Stockholm BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20160327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20161030T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20161212T193000 DTEND;TZID=Europe/Stockholm:20161212T203000 DTSTAMP:20210730T184048 CREATED:20161206T100701Z LAST-MODIFIED:20161206T100801Z SUMMARY:Try Crossfit ¤ Hallands Nation DESCRIPTION:A ”Halländsk klassiker” revisited\, Crossfit! \nNext Monday the 12 of December we will try some sweaty Crossfit at Crossfit Lund. \nIf you want to join\, please attend the event on Facebook (follow the link below) and write your name and which nation you are a member of as a comment on the wall. We have 20 spots. Also remember to tell us in time if you after signing up find out that you can’t make it\, since there will be others who would love the spot. \nThe cost for joining the event is 30 sek and is paid to the sport-foreman just before the event starts\, you can also use swish. Everyone is welcome but members of Hallands Nation have priority. Don’t forget to bring your ID and student ID. \nWe meet up at Hallands Nation and leaving to Crossfit Lund by bike at 18:59\, you can also go to there directly if that suits you better. The session starts at 19:30 and will end around 20:30. \nBe in time\, to succeed with “Halländska klassikern”! URL: ATTACH;FMTTYPE=image/jpeg: END:VEVENT END:VCALENDAR


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The Undeniable Fact About Beauty Studio Gift Package That Nobody Is Telling You

The Undeniable Fact About Beauty Studio Gift Package That Nobody Is Telling You

If you’re on the lookout for something for a good friend or your sister then what about our range of Christopher Vine mugs. You possibly can choose between The Cup Cake Mug, The Pink Shoe Mug, The Shoe Mug or The Love Mug. Each mug is available in its own presentation box which depicts the design on the mug. It is a fab gift and one our prospects love!

Once you think of birthday gifts you will most likely consider engraved tankards and so on. Though these make great gifts they are usually purchased by parents and shut kinfolk and might value a bomb. Nevertheless, there is no cause why you may’t personalise your gift for a reasonable price. Everyone loves a personalised gift as it’s utterly distinctive to them, it gives the impression that effort and time have gone into the current.

Beauty Gift Set

Don’t underestimate the worth of subterfuge.

In these powerful monetary times the place budgets are beneath threat, client spending is wavering and persons are slicing again, it can be more durable than ever to get what you are promoting observed. Increasingly, competitive business markets are constricting gross sales and placing pressure on advertising spending.

Start by buying them something completely different; sweet and flowers just will not reduce it this year. That you must get one thing with a longer shelf life, one thing with a little more substance. Beneath are some great Valentine gifts she is going to simply love and they will not be gone in per week: the Andrew Philips Leather Heart Formed Paperweights or the delicate Hafod paperweights; luxurious pink and pink pens from Faber Castell, Waterford, Aurora, Omas, Cross, Delta, Waterman & extra; beautiful pink and pink leather wallets, purses, agendas, totes and briefcases from Lodis, Knomo, McKlein and Clark & Mayfield; or even a fun purple or pink umbrella from Shed Rain and Knirps. Wish to purchase a gift that will really final, buy a advantageous leather-based handbag from Dooney & Bourke!

It’s a fantastic concept. Formal. Two. “Nip/Tuck”

For sporting fans why not deal with them to a tour of their favourite sports activities stadium. These V.I.P. tours are a good way to get “behind the scenes” and experience what it’s prefer to be a participant earlier than, during and after the sport. Another option is to buy them a share in a football membership. On-line you will see that a listing of golf equipment selling shares for you to choose from. As far as gifts for him go, these are high notch!

It is true that in the end it’s the advertising of your small business title that you really want. Nevertheless, that needn’t cease you from making it less apparent and giving extra significance to the gift than the logo on it. An excellent brand gift is one that’s actually helpful in your staff or client and one that is made with good taste.

The tea accent selections are infinite for making her really feel as particular as she is. Select from distinctive gifts reminiscent of a variety of tea cup and saucer units, giant capacity tea pots in an assortment of patterns or accessories comparable to tea bag tidies, tea pot cozies or beautiful salt and pepper shakers that match objects she may have already got in her collection.

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How many playoff games in hockey

How does the hockey playoffs work?

The top three teams in each division earn berths in the playoffs . The next two teams in terms of total points in the conference, regardless of division, earn the wild-card spots. This provides a total of eight teams from each conference. The top seed in each division plays one of the wild-card teams in its conference.

How many games are in a hockey playoff series?

The Stanley Cup playoffs consists of four rounds of best-of-seven series . Each series is played in a 2–2–1–1–1 format , meaning the team with home-ice advantage hosts games one, two, five, and seven, while their opponent hosts games three, four, and six.

How many games are in the NHL playoffs 2020?

1. Players hit the ice again as the NHL’s return-to-play plan hit Phase 4; also known as the 2020 Stanley Cup Playoffs . Unlike the traditional playoff format , the league ran a 24-team tournament, with 12 teams from each conference playing in fan-less arenas in Toronto (for the East) and Edmonton (for the West).

What is the new NHL playoff format?

The 2019-2020 NHL regular season is officially over. On Tuesday, NHL commissioner Gary Bettman announced that league will transition into a 24-team, conferenced-based playoff format when play resumes. He also announced and explained the specific details that the NHL will operate under once the playoffs begin.

What teams have never won a Stanley Cup?

In Summary: Here are the 11 NHL teams that have never won the Stanley Cup. Buffalo Sabres . Vancouver Canucks . San Jose Sharks. Florida Panthers. Arizona Coyotes . Nashville Predators. Winnipeg Jets . Minnesota Wild.

You might be interested:  Who won olympic hockey 2018

Who is going to win the Stanley Cup in 2020?

2020 Stanley Cup Odds: Bruins, Lightning Co-Favorites to Win NHL Championship .

Who won Stanley Cup 2019?

St. Louis Blues

What does round robin mean in hockey?

A round robin is a scheduling system where three or more teams are in a tournament or playoff. This is opposed to the single elimination system which is used in the Stanley Cup playoffs, for example, where teams play only one opponent at a time.

Which team has the most Stanley Cups in the NHL?

Montreal Canadiens

Who won the Stanley Cup 2021?

Tyler Toffoli signed a big four-year deal with the Montreal Canadiens on Monday. 2021 Stanley Cup Odds.

Team Odds
Vegas Golden Knights +750
Tampa Bay Lightning +950
Boston Bruins +1200
Philadelphia Flyers +1400

Who is still in the Stanley Cup playoffs?

NHL playoff bracket 2020: Updated TV schedule, scores, results for the Stanley Cup playoffs . After almost two months in the bubble, the Stanley Cup playoffs are down to the final two teams: the Dallas Stars and the Tampa Bay Lightning.

Is the Stanley Cup over?

EDMONTON, Alberta — The Tampa Bay Lightning defeated the Dallas Stars, 2-0, on Monday, more than two months after they entered the N.H.L. bubble in Toronto, to leave Edmonton as the winners of the 2020 Stanley Cup finals. Blake Coleman also scored for the Lightning in the second period.

Where is the NHL bubble?

Where is the NHL bubble? The NHL bubble, unlike the NBA bubble in Orlando, is in two hub cities: Edmonton (for Western Conference teams) and Toronto (for Eastern Conference teams). Games will be played at Edmonton’s Rogers Place and Toronto’s Scotiabank Arena without spectators.

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How would a 24 team NHL playoff work?

In this 24 – team proposal, the top 12 teams from each conference, based on points percentage, will play on, with the top four in the East and West (regardless of division) each receiving a bye to the actual playoff portion. Those top four teams would play each other in a three-game round robin.

Is the NHL Qualifying Round considered playoffs?

With the ratification of an extension to the collective bargaining agreement on July 10, the league also announced that all teams participating in the Qualifying Round are considered to have made the playoffs and have participated in a playoff series.

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Travel Essentials + Sunday Reflections link up

June 17, 2019

Travel Essentials

It’s fast approaching that time of year when the kids break up for the Summer holidays, and some of us will be heading off for a much needed break. We’ve been lucky enough to have two weeks in Turkey already this year, but we’ll be taking our usual trip to see my Dad in Brittany for my birthday next month. I just hope the weather is better than we’ve had here in the UK so far this Summer!

Streamlining my makeup bag is every bit as challenging as editing my holiday wardrobe.

Whether I’m travelling short or long haul, I love to do it in comfort and style. I don’t believe in compromising one for the other! To do this I rely on a few carefully selected travel essentials that save time and space. While I’m getting better at packing fewer clothes, I often end up taking several eye shadow palettes, lipsticks and mascaras. Streamlining my makeup bag is every bit as challenging as editing my holiday wardrobe.

Travel Essentials

One thing that definitely makes it easier is taking travel sized products. Now I know they often don’t work out very good value for money, but sometimes you can grab a bargain by buying them in a kit. That’s what I did with the Tarte Double Duty Beauty travel kit, which was on sale. I featured it in my March Beauty Favourites post if you want to read more about it. As well as being ideal for holidays, it’s also handy to pop in my handbag if I need to touch up my makeup on the go. The hot pink embellished pouch matches my Hope poncho that accompanies me on every trip 🙂

Travel Essentials

A holiday in the sun is wonderful, but protection from those damaging rays is so important. But then you probably don’t need me to tell you that! It goes without saying that a high SPF is essential. I wear one all year round, even in the long, cold UK winters. For added shade over my face I always wear a hat. This also helps to protect my coloured hair from fading. (I choose a hat that I can squash flat in the case without damaging it). When I’m on holiday I wash my hair every day, which quickly strips the colour, so keeping the sun off it as much as possible helps to slow the fading.

One trick I’ve discovered recently for bad hair days is a big headband. I’d love to master the art of wearing a neatly tied headscarf, but I need a bit more practice! A fabric-covered headband like this one from Asos is a great way to cheat. Plus it instantly disguises unruly hair and elevates any outfit. Combine with oversized sunglasses for full-on poolside glamour!

Travel Essentials, Miss Tunica leopard print tunic

Travel Essentials

A couple of other items I never travel without are hand sanitiser and a lip balm with an SPF. I’m not at all keen on those anti bacterial gels that smell strongly of alcohol. They may keep hands clean, but they are also very drying. That’s why Merci Handy is one of my travel essentials. They are available in a variety of fun fragrances, such as Coco Rico and Hello Sunshine. At £3 a bottle, they are a bit more expensive than those you can buy at the supermarket, but they are so much nicer to use. Kids love them too, which is always a bonus. Planes can be very germy, and the last thing you want is a tummy bug to start the holiday.

Travel Essentials

Travel Essentials

Designed by a former flight attendant after watching endless passengers struggle to sleep on flights, the J Pillow has a unique 3-way support system…

Travelling in comfort is essential for me. I fall asleep at the drop of a hat, but I hate waking up with a sore neck. We’ve all done that, right? I was recently sent a J Pillow to try and it certainly made my inflight slumber much more restful. Most travel pillows are a semi-circle shape, but the J Pillow is shaped like the letter J…hence the name!

Designed by a former flight attendant after watching endless passengers struggle to sleep on flights, the J Pillow has a unique 3-way support system that helps keep your head, neck and chin completely supported. The soft cushion provides comfortable support for your head and keeps it positioned upright, while the ‘trunk’ part of the pillow curls under your chin. This supports your head from the front and stops it from snapping forward while you sleep.

It can be twisted into several different positions, depending on your sitting position. It’s machine washable, and has a handy snap-loop fastening so you can attach it to your cabin trolley handle. This unique design resulted in the J Pillow winning the British Invention of the Year award. Now I won’t have to suffer neck ache on a flight again. It’s also great just for watching TV too!

What are your travel essentials? I’d love to hear what items you can’t be without!

J PIllow

J Pillow

This is where I link up!

Disclaimer: I was gifted the J Pillow featured in this post in exchange for a review. All words and opinions are my own and completely honest. This post contains affiliates links which means I may earn a small commission for any purchases made through them, at no extra cost to you. This helps towards the running costs of the blog and is very much appreciated.

You are invited to the Inlinkz link party!

Click here to enter

19 responses to “Travel Essentials + Sunday Reflections link up”

  1. I am going on vacation in a few weeks and I am so stressed about what to pack! Gah. I am the worst. Thanks for sharing your essentials!

  2. Nancy Baten says:

    What a glamoureus photo of you by the pool side!

  3. Suzy Turner says:

    You do poolside glamour SO WELL, Emma!! I love the headband on you. I keep thinking about buying some, but my hair is still too short! Im working on it though…. I think I’m going for it long again lol (eye roll).
    Suzy xx

  4. I’ve made a note of the hand gel, thank you. Great tip. Loved this post.

  5. Jennifer says:

    I need to get a new neck pillow. When I fly back from LA next month, I’m on a red eye!

    Effortlessly Sophisticated

  6. Grace Liang ULS says:

    Love the picture of you by the poolside! Looking fab as always!!

  7. Darlene says:

    Emma, I, too, am getting ready for our vacation–a cruise around the British Isles! And I totally agree about the makeup thing–it’s just as hard to plan as your wardrobe!! Lol! The headband is a great tip. Thanks.

    xx Darlene

  8. Jill says:

    I love seeing your travel essentials! I’m a horrible packer and always overpack while still forgetting things I really need! Your leopard pool cover-up is adorable!

    Jill – Doused in Pink

  9. Jessica says:

    I always bring my neck pillow when traveling as well. J pillow looks really comfy, I’d love to check those out. Thanks dear!

    Jessica |

  10. Suzanne says:

    Thank you Emma! This is just what I was looking for. Ill check out the pillow and love the tip on sanitizer. Have a wonderful Holiday!
    xx Suzanne

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Privacy Policy

Stylers Hair Salon

Privacy Policy

Your Privacy

Thank you for visiting and shopping at Stylers Hair Salon.

We are committed to protecting your personal information and your right to privacy. If you have any questions or concerns about our policy, or our practices with regards to your personal information, please contact us.

Payment Data. We collect data necessary to process your payment if you make purchases, such as your payment instrument number (such as a credit card number), and the security code associated with your payment instrument. All payment data is stored by Stripe . You may find their privacy policy link here: Stripe

We would not share any of your details.

We do not send random marketing emails to personal email addresses unless you have opted to.


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Roadside Services

By calling the dedicated 24-hour, toll-free telephone number on your Subaru 360 C.A.R.E. membership card, you - and anyone driving your vehicle with your Subaru 360 C.A.R.E. membership card - can receive roadside assistance for any of the following emergencies:

Fuel Delivery (Gasoline)

If your vehicle runs out of gas, an emergency supply of up to 10 litres of fuel (when available) will be delivered. You will be obligated to pay for this fuel at current pump prices. Specific quantities, brands or octane ratings cannot be promised.

Lock-Out Service

If the keys are locked inside the passenger compartment of the vehicle, a service person will attempt to open the vehicle. You may be required to sign a release of liability form prior to this service being rendered.

Battery Boost Service

If your vehicle’s battery is dead, a service person will attempt to start your vehicle with a battery booster or other available means.

Flat Tire Service

If your vehicle has a flat tire, a service person will install the vehicle’s inflated and mounted spare tire (when applicable).

Winching and Extrication Service

If your vehicle is stuck, it will be extricated by a service person if it can be safely reached from a normally travelled road or thoroughfare. Service is limited to one service vehicle and one operator.

If attempts by a service person have failed to make your vehicle safely operable, towing service will be provided to either:
a) The nearest authorized Subaru Dealer or authorized Subaru Service Centre within a 360 km radius; or
b) The nearest CAA contract station or CAA Approved Auto Repair Service facility.

All of the roadside assistance emergency services apply to the Subaru vehicle registered in the Subaru 360 C.A.R.E. program, regardless of driver, provided they are in possession of the Subaru 360 C.A.R.E. membership card.

The services being provided under the Subaru 360 C.A.R.E. program do NOT include or extend to:
  • Transporting the disabled vehicle’s driver or passengers to or from the disabled vehicle at any time
  • Accepting appointments for service calls
  • Cost of parts, labour or incidental expenses related to the repair of the vehicle under any circumstance
  • A vehicle which is abandoned, unlicensed, without plates or to be towed to a salvage yard
  • Any charges related to impounding or storage of the vehicle
  • Service to a vehicle driven into an area not regularly traveled or which is impassable, such as private recreational roads, mud driveways or beaches
  • Service to a vehicle located in a snowbound area
Further Limitations And Liability Of Service

Under the circumstances of heavy demand for service, Subaru 360 C.A.R.E. reserves the right to initially tow the vehicle to the nearest repair facility, then tow the vehicle to the final destination (as outlined in the Towing section of Roadside Services) once the heavy demand is over. If the vehicle is already in a safe place, such as a private or public garage or a residential driveway, etc. Subaru 360 C.A.R.E. reserves the right to service the vehicle only after the heavy demand is over.

In rendering service, the service outlet acts as an independent contractor rather than as an agent of Subaru 360 C.A.R.E. or Subaru Canada, Inc. No responsibility for any loss or damage resulting from the provision of services is assumed by Subaru 360 C.A.R.E. or Subaru Canada, Inc.

Any damages resulting from the acts of independent service facility personnel are the sole responsibility of the facility and should be reported to the proprietor within 24 hours and prior to any repairs. Charges for services, repairs or labour which exceed those specified are at the vehicle operator’s expense, at prevailing retail rates.


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5 little touches for your store that will improve your customer experience

By Lizzie Weakley

A successful store is literally built around good products. Of course, the ultimate goal is to provide customers with what they want, but sometimes it takes factors beyond the product to make sales happen. Your store is a big part of that process; when it’s attractive and inviting, you are more likely to be able to draw in customers and get them to buy your products. Here are five little things you can do to create that inviting atmosphere in your store.

A sharp appearance for staff

A common complaint of retail customers is that they can’t find help when they need it. Some businesses like to allow employees to wear their own clothes with a store-provided name tag, but that can make it hard for customers to recognize them. Using nice work uniforms will keep your staff happy while making the experience better for customers.

Using your products

The best testimonial is a product in action. Customers who see you using your products in the store will assign you greater credibility because you are willing to let them see how a product looks, works, and holds up. If you sell musical instruments, play one of them. If you sell apparel, wear it. Let customers see things in use. You might not be able to do this during the workday, but give your employees discounts and other opportunities to familiarize themselves with the stock of the store. That way, they will be able to more easily recommend products to customers.

Illuminating featured areas

Our eyes are naturally drawn to light. When we see things brightly lit, they draw our interest. A simple way to bring customers to your featured products is to set up track lighting, a lamp, or some other form of lighting to draw their eyes toward those particular products. You should put thought into your lighting scheme and how you might use to draw the customer’s eye, while ensuring that everything is easily visible.

Sounds & smells

Many buildings have their own distinctive aromas and sounds. They may or may not be conducive to sales. Introducing controlled sounds and smells can help set a more pleasant tone for shoppers. It could be a streaming music channel or just the sounds of nature, accompanied by scent diffusers of some kind. What exact combination you should use depends on the aesthetic of your store, but don’t forget to think about what can best fit with your store.

Merchandise carriers

Customers can only buy what they can carry. Although we typically think of discount and grocery stores as the main places where this applies, it’s true in smaller stores as well. A simple basket or a reusable bag can free up the customer’s hands enough to make the visit more comfortable for them and more profitable for you.

The pursuit of better sales should begin with the pursuit of happier customers. When your store is inviting, comfortable, and helpful, your customers will spend more time and money with you. Small details can elevate your store from good to great.

Lizzie Weakley is a freelance writer from Columbus, Ohio. In her free time, she enjoys the outdoors and walks in the park with her husky, Snowball.

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wood plastic composite railings manufacturer malaysia

Composite Decking Malaysia | Innumerable Options Of Wood .

The composite decks are very low in maintenance and are highly resistant to decay, molds, insects, and rot. Recycled material . Since recycled scraps of wood and waste plastic are used in making the composite tiles for wood decking, it makes them quite eco-friendly. More than 1.5 billion of plastic is used in making these composite planks or tiles.【Get Price】

Wood Plastic Composite Manufacturer In Johor Malaysia

Seven Trust WPC is a composite material made from recycled bamboo powder and recycle P.E plastic.Seven Trust WPC combine the best features of wood and plastic – plastic shields the wood from moisture and insect damage, so there is no rotting, cracking or splintering. The wood protects the plastic from UV damage.【Get Price】

wood plastic composite company in malaysia

Welcome to Bio Composite Extrusions Bio Composite Extrusions Sdn. Bhd. (BCE) was established in Malaysia in 2007 by some old hands out of the Wood Plastic Composite (WPC) business and.【Get Price】

Composite Wood Malaysia - Wood Plastic Composite | CT Wood

Prima Laguna ® is specializing in the supply & installation of low-maintenance high quality and long lasting WPC (Wood Plastic Composite) range product used for ceilings, wall panels, and decking.【Get Price】

wood and plastic composite manufacturer malaysia

2we are manufacturer wood plastic composite (wpc) decking, fencing, wall panel. in malaysia since year 2002. all our product is water resistant and free Get Price optimization of a wood plastic composite for architectural【Get Price】

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modern floor tile patterns

Tile Patterns & Layout Designs – The Tile Shop

The Versailles pattern gets a modern makeover in a cool-toned, monochromatic space. The mixed and matched tile sizes draw subtle attention to the floor without distracting from the rest of the space. 9.【Get Price】

Modern Patterned Floor + Wall Tile | AllModern

Inspired by Moroccan mosaics these tiles feature a minimalist modern twist. Add these tiles to your kitchen, bathroom, or even patio for an instant refresh. Made from cement, these tiles feature a geometric pattern in soft turquoise and white hues for a neutral pop of pattern in your space.【Get Price】

Floor Tile Patterns | Better Homes & Gardens

The basket-weave pattern re-creates the crosshatch stitching found on woven baskets by laying rectangular tiles into square blocks, alternating between horizontal and vertical. Extremely popular in the early 1900s, basket weave is a classic way to add interest to floors.【Get Price】

2021 Tile Flooring Trends: 25+ Contemporary Tile Ideas .

These are really tiny tiles, often mixed with a lot of colors and materials to create high contrast. Designers are using this style to combine glass, stone, and even metal in eye-catching patterns. You might see linear floor tile and part of a border area or an accent piece around entryways.【Get Price】

Floor Tile Designs, Trends & Ideas for 2021 – The Tile Shop

Polished marble tile flooring is a beautiful choice for your modern bathroom. Add a pop of pattern to your smaller rooms with attractive ceramic tile. Wood-look tile in your bathroom offers an authentic look and a finish that will stand up to moisture. Design Tip: Choosing Colors【Get Price】

Modern tile patterns | Etsy

Did you scroll all this way to get facts about modern tile patterns? Well you're in luck, because here they come. There are 2282 modern tile patterns for sale on Etsy, and they cost $11.45 on average. The most common modern tile patterns material is cotton. The most popular color? You guessed it: white.【Get Price】

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Paul Woolford, Ryan Elliott and more added to Unknown Croatia Festival

Today the organisers announce yet more artists to the bill including Paul Woolford, Ryan Elliott, Mark E, FCL and a live performance from Jon Hopkins, totaling almost one hundred artist performances at the week long event. Others including Death on The Balcony, Last Magpie, The Sonic Emporium and Nicola Bear will also join the inaugural Unknown event.
Unknown is a new event from the collective outfits that have previously produced other infamous events such as Hideout Festival in Croatia, The Warehouse Project Manchester and Field Day London. Their first collaboration promises to be both inspiring and diverse with live artists such as The Horrors, Jessie Ware, TEED and Henrik Schwarz set to play as well as new faces tipped for big things such as Jagwar Ma and Lulu James. Not to mention one of the most impressive DJ programmes yet to surface with Disclosure, Ame, Dixon, Jamie XX, Richie Hawtin, SBTRKT, Prins Thomas, Tiga and many more stacking up the bill.
The simple booking system at can facilitate purchases of all accommodation and tickets at the debut Unknown event. This includes many options from camping to five star luxury apartments available on the inclusive site in Rovinj, Croatia, on the serene and undiscovered Adriatic coastline that will soon host a special and memorable week of musical adventures for Unknown.

Django Django

LIVE: Jon Hopkins
DJ: Ryan Elliot / Paul Woolford / FCL / Mark E / Last Magpie / The Sonic Emporium / Death on the Balcony / Nicola Bear / Man Power / Mediate
LIVE: Clean Bandit / Disclosure / Django Django / Dutch Uncles / East India Youth / Factory Floor / Four Tet / Henrik Schwarz / Jagwar Ma / Jessie Ware / John Talabot / Lindstrom / London Grammar / Lulu James / Moderat / The Horrors / Totally Enormous Extinct Dinosaurs
DJ: Ame / Craig Richards / Cyril Hahn / Daniel Avery / Daniele Baldelli / Dixon / DJ Koze / Erol Alkan / Floating Points / Geddes / George Fitzgerald / Giles Smith / Jackmaster / James Holden / James Priestley / Jamie XX / Joy Orbison / Julio Bashmore / Justin Robertson / Kerri Chandler / Maceo Plex / Michael Mayer / Nina Kraviz / Oneman / Optimo / PBR Streetgang / Prins Thomas / Richy Ahmed / Richie Hawtin / SBTRKT / Scuba / Subb-an / Tale of Us / Tiga / Tim Sweeney / Todd Terje / Trevor Jackson / Waze & Odyssey
Bad Passion Project / Bill Brewster / Chida / Coyote / Domenic Capello & Harri / Hardway Brothers / Eskimo Twins / Joe Hart / Last Waltz / Lock Tavern DJs / Lovefingers / Mike Jones / People Get Real / Renato / Scott Fraser / Shacklewell Arms DJs / Timothy J Fairplay / The Backwoods AKA DJ Kent / Toby Tobias / Tom Grainger / Youandewan
 + More to be announced
LABEL PARTNERS: Innervisions / Kompakt / Phantasy
CLUB PARTNERS: Beats In Space / Beacons Festival / Bugged Out / Bleed / Canal Mills / D-Edge / Dollop / Eat Your Own Ears / Gottwood Festival / Kubicle / Mad Ferret / Mono_cult / Mulletover / Now Wave / Secretsundaze / Trouble Vision / Unit44 / Wax:On / Warung

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Our Stud Boy's
Sambuca & Snowball & Teddy are  PK Def Normal & PRA Normal
Our three Stud Boys are HCM Normal August 2017 & Jan 2019 & November 2020 ❤
Our stud boy RW SGCH Silverstorm Purrfection
Silverstorm Purrfection is Best Silver Bengal in Western Europe 2013/2014 & 2014/2015
Silverstorm Purrfection is Best Silver Bengal Internationally WOW!!!
We are very proud and excited to anounce

RW Supreme Grand-Champion Silverstorm Purrfection (Sambuca) has been awarded International Best Silver Spotted Bengal of the year!

Sambuca is son to RW Supreme Grand-Champion Silverstorm The Maharajahs Cat

           SIRE: RW SGCH Silverstorm The Maharajahs Cat
             DAM: Silverstorm Eskimo Kisses
 Sambuca our silver boy is big and muscular like his father. He has a short, clear,glittered pelt with no tarnish and good contrast. A straight profile rolls up into his domed top scull and backscull, and he has a beautifully deep strong chin.Carrier of Non-Agouti (A/a) so could produce charcoal with the right breeding, and Siamese colourpoint He has the most Amazing temperament and likes nothing better than to be cuddled and kissed we are so excited to see what he produces with our girls and how he does at show, Sambuca became a Champion at his first adult Tica cat show :-) Well done :-)
Sambuca is now a SGCH after only attending five adult shows Just Amazing.
Silverstorm Purrfection is Best Silver Bengal in Western Europe 2013/2014 Wow :-) taking after his dad Rajah :-)
Sambuca is now a Regional Winner and Best Silver Bengal Cat in Western Europe for a second year running :-) 2014/2015
Thank you so very much Liz for entrusting us with such a special boy :-)
Sambuca taken by Robert Fox
Amazing photo taken by Amy Thompson
11 months old
Sambuca 16 months old
                              TGCH Summerspride Snowball
Snowball has gain the award, Best Seal Silver Spotted Lynx Point Bengal In Western Europe 2015/2016
Third Best Seal Silver Spotted Lynx Point Bengal Internationally for the year 2015/2016
Taking after hid Dad Sambuca and Grandad Rajah
Sire RW SGCH Silverstorm Purrfection
Dam  Shimmershine Frozen Love
Snowball our very first home bred stud boy from Ariel & Sambuca,  is a silver seal-lnyx point I just love every thing about him,
awsome head type with a convex profile rolling up over his head, forming a perfect rounded & backskull,
his eye colour is a crisp clear blue, His chin is very strong and deep with the most gorgeous puffy whisker pads, his coat has a crisp clear
white background with well contrasted rosettes  He has a long muscular body with a tight sleek coat, He has the most amazing temperament just like his mum and dad and we are very excited to watch him grow and develop here at Summerspride Bengals.Snowballs kittens are just awsome like him they all develope his amazing chin and head type with the sweetest nature :-)
Snowball 3 months old :-)
Snowball 5 & 1/2 months old
Sambuca & Snowball have been tested for FELV/FIV and are negative
Snowball playing fetch :-)
Snowball 10
TGC Summerspride Snowball all grown up :-) just stunning
aaa snowball
Sambuca and Snowball all grown up :-)
a sambuca and snowball
Libertybengals Charcoal Addiction (Teddy)
Our new amazing stud boy Teddy all the way from the USA is a silver/snow Apb/Apb
He has the most amazing healthy pdeigree, awsome type and structure, amazing muscle tone, a head, profile & chin to be proud of
so looking forward to watching this boy grow and develop and produce amazing charcoals with our girls here at Summerspride Bengals
Teddy for website
Teddy 2 for website
 All photos have copyright attached to them thank you
Junglecubz Romeo of Summerspride/Now Retired
Romeo  arrived at Summerspride Bengals in June of 2009, he is everything we could have wished for & more; he is a very big muscular boy, he has the most amazing rosettes, fantastic profile, puffy whisker pads and the smallest of ears, beautiful emerald green eyes. He is covered in gold glitter, purrs constantly, loves his cuddle and has the most amazing of temperaments, he is just a big pussy cat, so soft & gentle his loving soft nature follows through in all of his kittens, we are so lucky to have such a loving stud boy.
                               Romeo was our very first stud boy, now retired and being very spoilt
Our very beautiful Romeo
Photos taken by Robert Fox
Copyright Robert Fox
Romeo loved his photo shoot with Robert Fox
Romeo was just a big pussy cat  :-)
PurebengalsGB Just Too Funky (George)  Now Retired
PK Def Normal Pra-b normal and HCM Normal August 2017 & 2019
George, named after the amazing George Michael is a Silver Apb/Apb carrier of Lynx
He has the most amazing temperament, big strong muscle/boned body with a lovely pattern and his head is of good bengal type,
puffy whisher pads and a strog chin, wide nose leather,nicely placed small rounded ears, amazing eye shape and colour and black mascara to match.
he has a nice profile with good doaming to front/top/back skull matched with our girls excellent bengal type he should produce
some stunning charcoal kittens and Apb/Apb for us :-) excited to watch him grow and develope.Thank you Alison for this amazing boy.

Romeo & Sambuca have been tested for FELV/FIV and are negative
                                                          all photos are property of Summerspride Bengals please DO NOT COPY Thank you


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What is Rehab Counseling?

what is rehab counseling, women talking to a group happily

The goal of rehab counseling is lifelong recovery from addiction without relapse. As such, therapists work with patients to develop recovery strategies. These strategies may include a combination of evidence-based treatment and holistic therapy. A therapist works directly with the patient in individual and group settings.

Since rehab counseling requires science-based treatment, a counselor must be trained and licensed to practice addiction therapy. Since there are multiple disciplines with addiction treatment, therapists may specialize in certain methods. Treatment centers enlist a wide range of specialists to provide a comprehensive program that addresses both addiction and mental disorders.

Different Types of Rehab Counseling

What is rehab counseling? It is a combination of treatments designed to meet the emotional, mental, and physical needs of the individual.

Rehab counseling is a broad term that includes a wide range of therapies. Some of the most common types of therapy include:

  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness and meditation
  • Trauma therapy
  • Motivational interviewing
  • Dual diagnosis

With all the options available, an addiction treatment center can develop a personalized plan that addresses a patient’s addiction and any mental disorders they may have.

What You Can Expect During Rehab Counseling

What is rehab counseling? Simply put, rehab counseling is talk therapy.

At its core, rehab counseling is a form of talk therapy. Sessions typically start out with you and your therapist engaging in discussion. You have an opportunity to talk about your thoughts and feelings as you work out your addiction. Your therapist listens to what you talk about and then provides guidance based on their expertise.

In addition to talk sessions, you may also engage in a variety of activities design to reinforce what you learn from your therapist. Your sessions are 30 to 60 minutes two to three times per week. When you start a session, be prepared to participate. How much you immerse yourself in your therapy will determine how well you succeed in rehab.

Why Rehab Counseling is Vital to Your Success

What is rehab counseling? It’s not just a part of your recovery. Instead, it is vital to your success.

Without counseling, you may waste your time and money going through detox. There are several benefits, including:

  • It gives you the motivation to keep going
  • You learn a lot about your addiction
  • Your therapist helps you change your thinking, emotions, and behavior
  • Relapse prevention is much higher
  • You partner with licensed treatment specialists who have years of training and experience

 Learn More at Summit Detox

To find more ways to answer, what is rehab counseling, contact Summit Detox today. We can help you start your treatment program by checking you into detox. We provide a comprehensive detox service for all types of addictions. To get started with your treatment, feel free to call us at 866.341.0638. We are here to help you get on the road to recovery.

We Accept Most Insurances

Call us confidentially at (888) 995-5265

Click Here to Start Your Detox Journey
Check Your Insurance

Start Your New Journey

Speak to Our Admissions Advisors Today.
 (888) 995-5265

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Coronavirus (COVID-19): Response and Updates for Patients, Families, and Referents Read More


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Pottery Barn

Carefree summer road trips are just around the corner. Airstream and Pottery Barn have partnered up to bring us a new collection of decor and accessories to fuel our wanderlust.

Sunset  –  Updated May 15, 2021

We only recommend things we love. If you buy something through our site, we might earn a commission.

The collection includes bedding, indoor/outdoor pillows, dinnerware, drinkware, table and kitchen linens, barware, rugs, décor, style-forward storage, travel-friendly games, and more ––all inspired by the spirit of adventure. The collection ranges from $12 to $899.

Shop Our Favorites from the Collection!

This isn’t the first time we’ve seen a collaboration between Pottery Barn and Airstream; find our favorites from the 2020 collection below!

Shop our picks from the 2020 collection!

The Airstream Mendocino Striped Organic Cotton Comforter evokes the cool, cozy vibe of its namesake town: a misty, beachside locale. They’re crafted entirely of organic cotton that helps keep our planet and your home more beautiful places to live.

Airstream Mendocino Striped Organic Cotton Comforter, from $40

Every savvy traveler knows the importance of space-saving solutions: This Airstream Essential Canvas Bin is designed to keep your daily must-haves on hand, then to fold down and tuck into a bag, corner or shelf for easy storage.

Airstream Essential Canvas Bin, $59

Toss it in the trunk for road trips, set it outside for glamping, or station it in a playroom: There’s nothing the Lafuma Sphinx Butterfly Lounge Chair can’t do.

Lafuma Sphinx Sunbrella® Butterfly Lounge Chair, $329

Read our 2021 “Waters of the West” Issue Right Here!

Get one year of Sunset—and all kinds of bonuses—for just $24.95.


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Live the Lifestyle You Deserve Using a Reverse Mortgage

Retirement sounds fantastic on paper, but in reality, it has its challenges, especially for those that don’t have other income streams to cater to their post-retirement lifestyles. You dream of that moment when you can travel the world, enjoy more time with family and friends, and even try something new. But everything requires money. As a result, not many retirees get to enjoy life after retirement. However, if you are 62 years of age or older and have a home where you reside permanently, there is a solution for you. You can increase your post-retirement income by applying for a reverse mortgage.

[ Image: by rondnae production ]

What Makes a Reverse Mortgage Unique?

Unlike the traditional short-term loan that requires you to meet up with its regular financial demands or bear the consequences, you can acquire a reverse loan without worrying about losing your home or seeing your credit dip. While the standard loan takes away cash from your wallet, a reverse loan increases your income.

Before you qualify for a reverse loan, your lender will have to consider the following factor to determine your home equity: the current value of the home, your age, existing mortgage balance, and the interest rate. The lender will also evaluate your creditworthiness by using a reverse loan calculation tool. It is worth mentioning that your home can’t be used as a rented apartment or vacation home. Additionally, you can’t go on vacation for six months or more or stay away longer than 12 consecutive months.

You should also be able to pay your property taxes, home insurance, and maintenance cost. Failure to do so can result in your lender cancelling the loan and putting your home up for sale to pay the debts. If you have multi-story apartments, you must convert one of the units into your primary, permanent residence.

Types of Reverse Mortgages

Before applying for a reverse mortgage, understand that it is of two types – the private, single-purpose reverse mortgage and the Home Equity Conversion Mortgage (HECM). Private lenders like Wells Fargo provide single-purpose reverse loans to homeowners. On the other hand, HECMs are government-insured. In other words, they are federal-level loans. These government loans come with specific guidelines and protection.

You can’t borrow more than your home equity

If the lender shuts down the business, you can still access your loan

Your family and friends can be titleholders as well; this implies that they enjoy certain protections.

But if the single-purpose reverse mortgage and the HECM are not your choice loans, you can apply for the HECM for Purchase. With this reverse mortgage, you can acquire a new home.

What Else Should You Know?

Most retirees are left with little or nothing to fall back on after retirement. However, with a reverse mortgage, you can bring your dreams back to life without exposing yourself to many risks. Due to the flexibility it provides, it is difficult for a borrower to default on the loan. Once you are eligible for the mortgage, you can set up different payment options – monthly payments, a line of credit, or a lump sum. Some retirees combine two or all of these alternatives to get the best deal.

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Deodorant (30ml) | Safi Anti Peluh dengan Lidah Buaya Roll-On Deodorant

Deodorant (30ml) | Safi Anti-Perspirant Aloe Vera Roll-On Deodorant

Regular price RM6.30 RM0.00 Unit price per
⭐ 100% authentic products (same as those found in supermarkets)
📅 product expiry at least 2 months from date of receipt

(Product images are for illustration purposes only. The product you purchase may differ from the picture.)

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Disney Princess Mermaid Parade 1

Step into the world of Disney Princess Mermaid Parade 1 and forget about all your worries! On Supergames.com you can find lots of similar experiences, which will bring you lots of fun and relaxation in your day. Try now one of the best dress up!

Four of your favourite Disney Princesses are getting ready to attend the annual Mermaid Parade on New York’s Coney Island. It’s one of the most awaited summer festival and they surely spend a lot of time gathering everything needed to make a splash… they just need your helping hand to mix and match all those clothing pieces and underwater world inspired accessories. Come and join the princesses in getting the ‘Disney Princess Mermaid Parade’ dress up game for girls started and see what jaw-dropping looks you can put together for them. Choose a colourful mermaid dress for Frozen Princess Anna, go for a two-pieces combo for Snow White by mixing one of those flowery bra-tops with your favourite glittery scale skirt. Then take care of Princess Rapunzel’s festival look and cover her face in a sequinned face design.

Similar games:

Do you like Disney Princess Mermaid Parade 1? Try a similar game from the ones below:

  • Use your left mouse button or tap the screen if you are using a smartphone.

Try other free games from the dress up category for a fresh and unforgettable experience!


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ლ(╹◡╹ლ)♡ try VineVineVine.com fun and interesting vines

Why the USA is Far Behind Other Developed Countries

Say and pronounce Why The USA on SuperTTS.com Make Your Own Text-To-Speech Words Instantly

cause motive mystery proof how conundrum brain-teaser closed book enigma mystification poser problem puzzlement riddle why conundrums brain-teasers closed books enigmas mysteries posers problems puzzlements riddles whies Gordian knot bewilderment cliffhanger crux cryptogram grabber knot mind-boggler mind-twister parable perplexity puzzle puzzler question question mark secret sphinx sticker stickler stumper teaser tough nut to crack twister grounds accounts antecedents arguments bases bedrock calls causes chapter and verses demonstrations determinants dopes evidences excuses factors footings foundations goods groundwork inducements informations infos infrastructures justifications motives numbers occasions pretexts proofs rationales reasons roots seats straight stuffs substrata testimonies tests trials underpinnings wherefores whyfors discouragements annexes hindrances abstruseness brainteasers braintwisters charades chillers cliffhangers cruces cryptograms difficulties grabbers inscrutabilities inscrutablenesses mindbogglers occults oracles perplexities questions rebuses runes secrecy sphinxes sticklers stumpers subtleties teasers thrillers tough nut to cracks twisters whodunits understandings knowns brainteaser braintwister charade chiller difficulty inscrutability inscrutableness mindboggler occult oracle rebus rune subtlety thriller whodunit understanding known Why lindy Why? affecting breathtaking climactic comic dramaturgic dramaturgical effective electrifying emotional expressive farcical histrionic impressive melodramatic powerful sensational spectacular startling striking sudden suspenseful tense histrionical the lindy The America Columbia Land of Liberty New World U.S. U.S.A. US of A land of opportunity the States United States USA lindy deep distant long bit miles piece remote ways a good way a long way afar end of rainbow far piece far-flung far-off far-removed faraway good ways middle of nowhere out-of-the-way outlying removed stone's throw much well somewhat decidedly extremely greatly incomparably notably quite very significantly very much considerably appreciably far markedly noticeably rather remarkably substantially insignificantly slightly little abysmal abyssal below beneath bottomless broad buried deep-seated downreaching fathomless immersed inmost low profound rooted subaqueous submarine submerged subterranean sunk underground unfathomable wide yawning soft quiet light open shallow narrow pale flighty artless aboveboard unintelligent trivial superficial ignorant frivolous restricted deeper a piece abroad abstracted apart arm's length asunder away backwoods beyond range far back farther further in the background in the boonies in the distance in the sticks inaccessible indirect isolated not home obscure out of earshot out of range out of reach retired secluded secret separate sequestered telescopic unapproachable wide of yonder warm sympathetic near close approachable public mingling kind friendly neighboring nearby adjacent at a distance absent beyond the horizon dreamy lost preoccupied quite a ways well away FAR lindy F.A.R fars Far trailing abaft after afterwards at the heels of at the rear of back of bringing up the rear eating the dust in the background in the wake later than next off the pace subsequently front paid laggard slow behindhand backward belated delayed dilatory overdue sluggish tardy behind schedule behind time have to play catch up in arrears bottom backside posterior seat tail tush can fundament rump fanny rear breech derrière causing at the bottom of initiating instigating responsible for backing supporting for in agreement on the side of astern back behind rearward aft fore below ensuing hind hindmost in 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opportunities options other fish in seas other fish to fries others picks preferences recourses redundancies selections subs substitutes take it or leave its restraints constraints obligations necessities compulsions rejections a distinct a further a separate one more some other that different another story atypical bizarre discrete especial express extraordinary individual novel original out of the ordinary particular peculiar rare several singular something else special specialized specific startling strange uncommon unconventional unique unusual various conventional correspondent uniform general ordinary regular normal familiar common united unified harmonious resembling homogeneous alike like unimportant commonplace indefinite usual standard in addition lindy Other Others advanced matured refined adult developed grown grown-up of age ripe ripened infant adolescent changed adapted adjusted aged amended conditioned deteriorated done over edited limited modernized modified moved mutated qualified redone reformed remodeled renovated reprogrammed rescheduled revised shifted stabilized final unvaried unmodified kept permanent unchanged stored placed young unrestricted unlimited detailed abundant accurate all-inclusive amplified at length blow-by-blow circumstantial circumstantiated clocklike complete complicated comprehensive copious definite described disclosed elaborate elaborated enumerated exact exhausting exhaustive finicky full fussy individual individualized intricate meticulous minute narrow nice point-by-point precise seriatim specific specified thorough unfolded undetailed nonspecific brief simple careless imprecise false uncomplicated sparing cursory needy incomplete vague uncertain indefinite questionable inexact inaccurate educated accomplished acquainted with brainy civilized coached corrected cultivated cultured enlightened enriched erudite expert finished fitted formed informed initiated instructed intelligent knowledgeable lettered literary literate nurtured polished prepared professional scholarly schooled scientific shaped skilled tasteful taught trained tutored versed in well-informed well-read well-taught well-versed unrefined uncultured illiterate unsophisticated unprepared stupid inexperienced uninformed uneducated unaware ignorant enlarged added to aggrandized augmented blown up broadened caricatured dilated distended exaggerated expanded extended filled out inflated intensified lengthened magnified spread stretched swollen tumid turgid widened reduced contracted compressed shrunken full-blown lush mature partial lindy community land people public region society state citizenry citizens commonwealth constituents homeland inhabitants kingdom polity populace realm soil terrain voters grass roots native land patria sovereign state city metropolis urbanity province woods boondocks wilderness countryside outdoors outback backwoods bush hinterland back country wilds forests woodlands farmland boonies cow country green belt middle of nowhere up country wide open space countries lindy Country country
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How to save energy and money

Do your bit for the planet and cut the cost of utility bills in the process. Talk about win-win.

Little changes can make a big difference when it comes to slashing the cost of your bills – and being greener in the process. In fact, just by doing the eight simple things here, you can save energy and £341 over the course of a year.

Switch off to save up to £80 a year*

If you usually leave electrical items switched off and on standby, make sure you unplug them instead. That’s because items left on standby are still using energy. In fact, they could be costing you up to £80 a year.

It’s all about being a bit more switched on – or should that be switched off?

Change your shower head to save around £65 a year

If your shower works from your boiler or hot water tank, you could save yourself some money by switching to a water-saving shower head. No need to worry that this will affect the power of your shower either – a more efficient shower won’t do this.

You might even find your water company will give you a water-efficient shower head for free. They don’t all do this but it’s certainly worth asking.

Update your dishwasher and save around £12 a year

Modern dishwashers are more energy-efficient than older machines which use more water. So it’s worth evaluating whether yours has seen better days.

Don’t forget to only put the dishwasher on when it’s full too. And what about updating your dishwasher tablets? Fairy Platinum All In One Dishwasher Tablets are designed to get perfect results first time. Which means you won’t have to waste energy washing something twice over.

Change light bulbs and save up to £45 a year

Energy-efficient light bulbs may seem expensive at first, but in the long run they’ll save you cash. In fact, just by switching old-fashioned bulbs to energy-efficient ones, the average household could save a hefty £45 a year.

Fit a hot water tank jacket and save around £30 a year

This is one of the easiest ways to save energy and money.

If you already have a jacket fitted on your tank, check its thickness. It should be at least 75mm thick.

Turn your thermostat down by one degree and save up to £75 a year

Yes, you read that right – turning down your thermostat by a measly one degree can save you a whopping £75 a year. Now that’s worth putting on a jumper for, right?

Switch to a laptop and save around £16 a year

Typically laptops use 85% less electricity over a year than desktop PCs. (Not to mention saving space in your home.).

Line dry your clothes to save up to £18 a year

Giving your tumble dryer the cold shoulder and drying your laundry on the line can save you cash. Plus nothing smells nicer than clothes dried outside!

*All savings from the Energy Saving Trust


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Spine Alignment Pillow – Supersticks
Spine Alignment Pillow
Spine Alignment Pillow
Spine Alignment Pillow
Spine Alignment Pillow
Spine Alignment Pillow

Spine Alignment Pillow

Regular price
Sale price

Sleeping and relaxing are two of the greatest pleasures we have in life - not to mention they're both vital to our health and wellbeing - which is why when it's ruined by neck pain it can be highly frustrating.

Well, the Spine Alignment pillow is here to make sure you never find yourself resting while in pain again! How? It helps by gently cradling the neck and removing the pressure and weight of the head while correcting spine alignment - not to mention, it is incredibly comfortable.

Benefits of the Spine Alignment Pillow:

- Soothe Your Pain: Neck Tension pain from issues such as Pinched Nerves, Herniated Discs, Poor Spine Alignment, Compressed Discs, Headaches, & Jaw Joint Pain causes a lot of discomforts.

- Lightweight, Safe, Portable and Sturdy device, the perfect home treatment for everyone with neck pain, using The Chiropractic Neck Pillow 15 minutes a day reduces the tension on your neck and can be more effective than an entire chiropractic session.

- Helps Spine Alignment, reduces the weight of the head and resets the spine in a neutral natural setting which helps posture and lower back muscles.

- Provides Neck Support while sitting up in bed reading or watching tv, use it while working on the computer at work or even while driving - wherever you need relief from pain.

Does the neck support have a variable height? If not, how high is it?

No, it doesn't have a height adjustment, it supports the neck in a comfortable position when used. It is approximately 6 inches high but is shaped to support the neck so that part is about 3 inches off the floor.

Is it hard or soft?

The pillow is made from a soft foam.

Is it good for side sleepers?

Yes, it is comfortable for side sleepers as it still keeps the neck in alignment.

Does it help to prevent or decrease snoring?

It has been known to help decrease snoring however we cannot guarantee that it would do the same for every customer.


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Support Available

There are various ways in which you can receive further support and guidance on procurement.

The Procurement Officer

If your query is regarding a particular quotation or tender then you should always raise a query as early as possible directly with the public sector procurement officer for the tender:  they will know the specifics of the particular tender.

Any queries should ideally be raised in writing.

If the query is regarding a live procurement exercise then queries can be raised via the online postbox in Public Contracts Scotland or PCS-Tender (if the procurement officer is using this portal).

Centre of Expertise

Queries can be raised with the relevant Centre of Expertise if your query is regarding a specific sector e.g. education (APUC), health (NSS), local government (Scotland Excel) or central government (Scottish Procurement).

Supplier Development Programme

If you are a Scottish Small Medium Enterprise (SME) or a Third Sector Organisation advice and guidance is available through the Supplier Development Programme (SDP).  SDP provide free training and support as well as events around Scotland.

Business Gateway

Business Gateway provides practical help, advice and support for new and growing businesses in Scotland, such as:

  • Magazines / e-bulletins / newsletters / leaflets;

  • Telephone help/support centre;

  • Training courses and events;

  • One-on-one consultancy support.

P4P: Partnership for Procurement

P4P supports Scotland's Third Sector to access public procurement.  Their support includes:events: workshops; online resources such as templates; consortia working.

Social Enterprise Network Scotland

Social Enterprise Network Scotland (SNEScot) provide support for to organisations who create work for those who face barriers to employment .  They provide: information and advice; business development support; events and training; fostering collaboration.

Also supports the networking of social entrepreneurs, and are working to establish and maintain a support network for social enterprises.

Scottish Procurement

As well as providing this Supplier Journey website, Scottish Procurement also provide support and guidance via the Scottish Government website includes a section on Public Procurement in Scotland, which includes a range of information including legislation.

The Single Point of Enquiry

The Single Point of Enquiry (SPoE) - is an impartial point of contact where suppliers can seek advice or raise concerns if they are dissatisfied with specific public procurement practices.  It’s important to note that the SPoE does not have any legal powers regarding a tender decision made by a public sector body.

The Procurement Journey

The Procurement Journey is a website which contains guidance written for public sector procurement officers.  This takes procurement officers through the complete procurement process.  It is useful for suppliers to refer to this to gain an understanding of why procurement officers are asking for information in their tenders.

Cyber Resilience

Further information on the approach the Scottish public sector takes to cyber resilience, including the Cyber Security Procurement Support Tool, can be found here.

You can access authoritative advice and support to improve your organisational cyber resilience at the following links:

Public Contracts Scotland and PCS-T

Both online esourcing portals include their own user guidance to support you through using these systems, as per below:


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Lava beads in 6mm in combination with amazonite beads 6mm, I have used as well spacers which are made from copper with oxidation which gives a wonderfull green bleu-ish colour. 86 cm long. Please note: ONLY 1 AVAILABLE

Lava / amazonite beads necklace

  • I can offer bespoke sizes, please contact me for more information.


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Children and young people

I have over thirty years experience working with children and adolescents in secondary schools and private practice. Younger people often do not have the vocabulary to express their feelings so I utilise the arts, scenarios and music to help them to talk about what is happening in their lives.

By helping children and adolescents to have thoughtful and reflective conversations about their life experiences can help them to overcome their difficulties and experience a more positive outlook on life.

Research indicates that mental health difficulties often start in early life and that 50% of lifetime mental illness starts by the age of 14.

Statistically a mere 30% of children and adolescents receive any intervention which means the remaining 70% struggle with their emotional turmoil into adulthood facing depression and anxiety.


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We live in Holland Park, central London and require a live in experienced housekeeper/nanny.  We have other help in our house. The job varies.

Its 50% housework and 50% childcare. A car driver is ideal and someone who enjoys traveling with us. (Mainly France) Must have an

up to date passport.

Reference required.  Non smoker.

We have two dogs and a cat.

Working five days a week. Tuesday and Wednesday are your free days.

We offer you a lovely bedroom with bathroom, food and weekly salary of £500.00 plus all travel is paid for.

For more information contact


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Haribo Yellow Bellies are a longstanding favourite sweet from this popular brand. Vibrant in colour and extremely fun to eat, children of all ages enjoy adding Yellow Bellies to their selection of sweets.

Glucose Syrup, Sugar, Dextrose, Gelatine, Acid: Citric Acid, Flavouring, Fruit and Plant Concentrates: Apple, Aronia, Blackcurrant, Carrot, Elderberry, Grape, Hibiscus, Kiwi, Lemon, Mango, Nettle, Orange, Passion Fruit, Spinach, Glazing Agents: Beeswax, Carnauba Wax, Caramelised Sugar Syrup, Invert Sugar Syrup, Elderberry Extract, Carob Extract

Expiry/Best Before Dates:

All products have at least 1 year best before dates for maximum quality and freshness.

Our sweets are weighed out from bulk bags into smaller clear polypropylene bags which are heat sealed keeping the contents fresh and the bag airtight so it is protected whilst in transit. We weigh our sweets into 100g small bags or 1kg large bags, some sweets can be purchased by quantity of sweets instead of weight.

  • 100g Bags - These are small bags really good for buying a few different varieties of sweets and creating your own pick 'n mix.

  • 1kg Bags - These big bags are great for sharing or stocking up on your favourite sweets.

  • Retail Bags/Box/Jar - These are the bulk bags or boxes or jars that our sweet suppliers send their sweets, for some sweets you can purchase these if available in the list of options to buy.

Postal Packaging

We package your bags of sweets into a strong sturdy box, secure it with strong tape and post it to you, job done!

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2020 Swim Programme Week 9

Warm Up

100m FR

100m BK

Main Set

5x50m FR - 10sec Rest

4x100m FR - 20sec Rest

3x150m FR - 30sec Rest

2x200m FR - 40sec Rest

Work on 80% effort for the main set. You have 10 sec rest after each of the 50m swim, 20 sec rest after each 100m swim, and so on.

Cool Down

200m Easy

Total Mileage = 1900m

Download image below for easy reference during swim

BF = Butterfly

BR = Breaststroke

BK = Backstroke

FR = Frontcrawl

Easy = Any preferred stroke at easy pace

Hard = Any preferred stroke at race pace

Sprint = Any preferred stroke at sprint pace

For any question on the training programme, please feel free to drop us a message at askme@swimology.sg.

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Breguet Style No: 3880ST/H2/3XV Breguet Type XXII Transatlantique Fly-Back Chronograph in Steel Watch

Breguet Watches - Type XX - XXI - XXII 3880 - Transatlantique Fly-Back Chronograph - 44mm - Style No: 3880ST/H2/3XV

44mm stainless steel case, 17.30mm thick, solid back, stainless steel bezel, scratch resistant sapphire crystal, black dial with painted white arabic numeral hour markers in with a red shadow, caliber 589 f self-winding movement with continuous running 30 seconds small seconds hand located at the 9 o'clock position, approximately 45 hours of power reserve, black calfskin Leather strap, deployant buckle. Water resistant to 100 m (330ft).

List Price:
Save 20%:
- ($4,020.00)
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Serving Southern Brazoria County

How Does a Boiler System Operate?

The word “radiation” has mostly scary connotations to us today, but radiation is one of the basic ways that heat travels. It’s also the basis for the way that boilers operate. If you’ve ever experienced warmth from a radiator, then you know was radiant heat is: the warmth that reaches you from an object that has been heated up. It’s also how our own sun heats us.

It’s a simple principle for heating, and not much about it has changed since boilers became standard ways of heating a home. But boilers have remained popular even with the many advances in home comfort technology. Their own technology has advanced as well, but boilers also have the advantage of longevity and few repair needs. For many homes, they are the ideal way of winter heating.

In this post, we’ll provide a basic overview of how a boiler operates. When you need to install a boiler in Angleton, TX, or if you need repairs on the one you already have, contact Switzerland Air. We offer a 100% satisfaction guarantee on all our work.

Boiling down the basics on boilers

Boilers circulate hot water to objects inside a home where they raise the temperature to create radiant heat (as well as convection currents, if the object is a baseboard heater). This is called hydronic power.

The process starts in a water tank, where the boiler uses energy to raise the temperature of the water. Most boilers today use either electricity or natural gas (there are also some oil boilers). In a gas boiler, a pilot light or electric ignition turns on gas jets that transfer heat to the water in the tank. In electric boilers, the ignition turns on heating elements inside the tank itself. When the water reaches a high enough temperature—which, despite the name, is rarely boiling—it exits at the top of the boiler through a pump. To keep the pressure inside the tank from rising too high, an expansion tank installed above the main tank relieves the pressure level.

The hot water is pumped through pipes to the different radiators and baseboard heaters in the home. Once the water has cooled down, it returns to the water tank, entering near the bottom so that it will rise when it is heated again.

Boiler installation and repair

An important thing to notice about boiler operation is how few mechanical parts are involved. There are no fans or motors, compressors or belts used anywhere. This is the reason that boilers need fewer repairs than furnaces and heat pumps: there aren’t many components that will wear down over time.

But if a boiler does have a malfunction, like leaking, you can trust to professionals like those at Switzerland Air to fix the trouble for you fast. We can also advise you if you are thinking about having an installation of a boiler in Angleton, TX. Call us today.

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The Fort Smith Regional Art Museum is ringing in the New Year via a double dose of art that is destined to impress and inspire, according to one local official.

Located at 1601 Rogers Ave. and open from 11 a.m. to 6 p.m. Tuesdays through Saturdays and from 1-5 p.m. Sundays, the museum is featuring two new exhibits, "Maximum Exposure: Group Photography Exhibit," and "Expressions of a Creative," said Julie Moncrief, development director for the Fort Smith Regional Art Museum.

"These two exhibits are a great combination," she said. "We're getting the word out about these two wonderful exhibits, and how people can just walk in here for absolutely free to enjoy the art we have here at the Fort Smith Regional Art Museum. These two new exhibits are some of the latest exciting things we are doing here."

Set to be featured through April 19, the "Maximum Exposure" exhibit features 70 framed photographs taken by area professional and hobbyist photographers, while "Expressions of a Creative," will showcase the talent of Northside High School senior Nadia Lougin through April 2. The former occupies the main-floor gallery and boasts images and stories of other states and countries, including national parks, flora, fauna and the moon, as well as images from throughout the countryside of Arkansas.

"The 'Maximum Exposure' exhibit provides a great variety of artwork from across the region by photographers varying both in age and experience level," said FSRAM executive director Louis Meluso. "Because the exhibit's subject matter is open, we get to see many points of view and insights."

Moncrief agreed.

"It's exciting to have these photographs chosen for the 'Maximum Exposure' exhibit, and it's an exhibit that people can come and see multiple times," she said. "The photographs from these photographers will be able to take you to the places where these citizens have gone. It will be great for people to see these photographs and to hear the stories about the photographs."

Also not to be missed by art experts and novice art fans of all ages will be Nadia Lougin's artwork, which is being displayed in the museum's new Student Gallery, Moncrief said.

"Nadia is extremely talented, and her graphic art and her paintings are amazing," she said. "Nadia has a great artistic perspective, and it's great that she is sharing that with others.

"It's exciting that we are able to feature and enjoy a student artist's work," Moncrief added. "We're thrilled to be able to spotlight a student artist, and we will continue to do that in the future, as well."

Those seeking more information on the museum can visit FSRAM.org and the Fort Smith Regional Art Museum Facebook page for information.

"Many say that viewing art is good for your health, and I'm a firm believer in that philosophy," Moncrief said. "Not only creating art, but simply just viewing art is wonderful for your body and your mind. Blood pressure is lowered when you gaze at art.

"And it helps in other areas, and we're inviting everyone to join us and enjoy the art we offer," she added. "We will have some other amazing exhibits in the future, so it's such an exciting time for everyone to stop by and visit the Fort Smith Regional Art Museum."


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There's a chance Sequoyah County arch-rivals Roland and Muldrow can square off against one another for a regional title.

To do so, though, both the Rangers and Bulldogs must get past ranked foes in today's 4A Area IV regional semifinals.

Roland, ranked No. 9 in 4A, will take on No. 14 Jay at 8 p.m. in Hilldale, while the unranked Bulldogs face No. 7 ranked Metro Christian today at 8 p.m. in Checotah. The winners of those two ballgames will face off at 8 p.m. Saturday in Checotah for the regional championship.

The Rangers (20-3) have been on a roll of late, as they have won nine straight games and 14 out of their past 15, capped by last weekend's win against Poteau in the districts. But Jay, Roland's foe today, also comes in at 20-3 and has currently won 13 straight, including a resounding win at Hilldale in its district playoff.

"Jay has a really good team and they rebound well and like to press in the three-quarter court," Roland coach Eddie Lewis said. "The scouting report says they like to play fast and so do we, so I look for a really fast game.

"We will have to play good defense and control the boards to be successful."

Muldrow (15-9) has won three straight games, including its district playoff win against Checotah. Metro Christian (18-6) has won seven of its past eight ballgames, the latest a 69-62 win in its district against Tecumseh.

"Metro Christian is a good team that has guard play and size," Muldrow coach Terry Collins said. "It's going to take a complete game to win."

There's also a possibility that Muldrow and Roland's girls squads can face off against one another on Saturday in the regional championship game at Checotah.

The 4A No. 3 ranked Lady Bulldogs will take on Metro Christian in today's regional semifinal at 6:30 p.m. in Checotah. Muldrow (22-2) has won 14 of its last 15 ballgames.

"We are excited for (today's) game; Metro is a good team," Muldrow coach Jana Armer said. "They shoot the 3 well, so we are going to have to play some great defense."

Meanwhile, the Roland Lady Rangers will play Hilldale at Hilldale in today's regional semifinal set for 6:30 p.m. Roland (17-6) is coming off back-to-back wins against Poteau, the latter in the district playoff last weekend.

"We expect a tough environment having to play Hilldale on their floor and home crowd," Lady Ranger coach Greg Pratt said. "They are aggressive and have a really good point guard who can score. We hope to come out of there with a win and move on to Saturday in the regional championship."

Other area squads will be involved in regional semifinal action today.

The Pocola Lady Indians (19-5), ranked No. 8 in 3A, will take on Meeker at 6:30 p.m. in Henryetta for a 3A Area II regional. The Howe Lady Lions (21-5) will face Caddo at 6:30 p.m. in Rock Creek as part of the 2A Area IV regionals, while in another 2A Area IV regional, the Panama Lady Razorbacks (12-11) take on Tushka at 6:30 p.m. in Broken Bow.

Central's boys (17-5), which have won 11 consecutive games, will take on Savanna at 8 p.m. in Konawa in a 2A Area IV regional. In another 2A Area IV regional, the Howe Lions (17-8) play at Rock Creek at 8 p.m., and the Vian Wolverines (20-4) play Purcell at 8 p.m. in Prague for a 3A Area IV regional.

Both Heavener teams will play at Hartshorne for the 3A Area IV regionals. Stigler's teams, which both won at Keys in its district playoff, will return to Keys today for its 3A Area IV regional semifinal games, with the Panthers taking on Sperry and the Lady Panthers facing Kansas.

On Wednesday, the Oklahoma Secondary School Activities Association made a slight change to today's regional schedule due to winter weather. The regional consolation round games at all sites across the state have been pushed back to 3:30 p.m. for girls games and 5 p.m. for boys games, immediately followed by the girls and boys regional semifinals games starting at 6:30 p.m.

Among the teams playing in the regional consolation round today include both Sallisaw teams, both Poteau teams, the Pocola boys, the Panama boys and the Vian girls.

Both Spiro teams lost its district games last week, but both the Bulldogs and Lady Bulldogs drew a bye in the 3A Area IV regional at Wilburton and won't resume play until Friday.


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 Bios for Authors/Artists Syndic No.3 « Syndic
Syndic No.3
Syndic Literary Journal

Bios for Authors/Artists Syndic No.3

Bios for Authors/Artists Syndic No.3

Victor Aleman is a multi-media artist. As a photographer he documents the human conditions that he encounters, and worked as the official photographer of Cesar Chavez and the United Farm Workers (1980-1990). (e-mail) [email protected] (website) www.2mun-dos.com

Terence Cannon was a SNCC Field Secretary, editor of “THE MOVEMENT”  and anti-war leader in the Sixties, a journalist in the Seventies, a college teacher in the Eighties, and a fiction writer ever since. He lives in Santa Monica.

LeRoy Chatfield, publisher of Syndic Literary Journal, lives in Sacramento CA. In recent years he has published “Farmworker Movement Documentation Project”(farmworkermovement.us); “Easy Essays” & “Dialogue” (leroychatfield.us)

Richard Baldwin Cook lives in Baltimore County, MD and can be reached at http://draft.blogger.com/home

Don Edwards lives in Ajijic, Mexico on Lake Chapala near Guadalajara. He writes fiction, some published monthly for the Chapala Review. http://www.lakechapalareview.com/

Leslie Edwards is a translator and writer living in Ajijic, Mexico.

Elaine Elinson worked as a reporter in the Philippines and is the coauthor of “Development Debacle: The World Bank in the Philippines,” which was banned by the Marcos regime. Her latest book, “Wherever There’s a Fight” won a Gold Medal in the 2010 California Book Awards.

Sarah Flanagan lives in Arlington, Massachusetts with her husband and four children. She cooks, she cleans, she drives, she yells . . . and every once in a while, she completes a thought and writes it down. She is usually thinking about food.

Larry Francis is a retired teacher who has lived in Southern Oregon for most of the past thirty-some years. Larry got his first taste of teaching at the Hulega School with Gordon Williamson in Delano in the early 1970s and work with and for LeRoy Chatfield on the No on 22 campaign and a few others.

Chris Giovacchini is a landscape gardener and designer in Sonoma, Ca. In 2003 he was given the “Poet as Community Leader Award” for extraordinary contribution in supporting poetry in Sonoma. He has a few self-published chapbooks. Contact: [email protected]

Gene Gordon is president of the Rossmoor Shakespeare Society in a large California retirement community. In 1986 he walked across the United States reading (with a partner) all 37 Shakespeare plays out loud.

Charles Haddox lives in El Paso, Texas. His fiction and essays have appeared in a number of journals including the 322 Review, The Summerset Review, Switchback and Paradigm.

Ronald Isetti who earned his doctorate in American and Asian history at Berkeley, is an emeritus professor of Saint Mary’s College of California. He spends his retirement in Palm Springs writing historical essays and books.

Jerry Kay has worked as a farm labor organizer, organic farmer, natural feed store owner and radio music show host. He lives in Santa Cruz CA and is currently co-producing a documentary on the legendary Ash Grove roots music of LA.

John A, Kouns grew up in San Jose, California and became a U.S. Navy photographer during the Korean War and later worked for a time with United Press International in San Francisco. Mr. Kouns freelanced for 30 years for food, and photographed the Civil Rights Movement and the Farmworker Movement for the soul.

Bernard LeRoy lives and paints in San Jose CA. Through the creative process, LeRoy focuses on people and his environment to explore the meeting place between what he sees and how he experiences it.

Anna Sophie Loewenberg, a graduate of U.C. Santa Cruz, is a Beijing filmmaker and the producer of  a video series  entitled, “Sexy Beijing”.

Eileen McNamara is an artist/designer living in Arlington, Massachusetts.  While raising her three children, she volunteers and teaches art in her community.

Dick Meister, former Labor Editor of the San Francisco Chronicle, is co-author of “A Long Time Coming: The Struggle to Unionize America’s Farm Workers” (Macmillan).

Deborah Miller, community organizer and poet, lives in Modesto, CA. Her essay was first published in the Farmworker Movement Documentation Project.

John Moore, is a retired United Methodist pastor with wide ranging experience at Glide Church, San Francisco, and as campus minister and a district superintendent. In retirement he was the director of a residence for terminally ill AIDS men, and active with Loaves & Fishes, Sacramento, serving men and women who live on the margins and advocating for them.

Kate Mullikin is a public middle school English and art teacher, also an artist, writer and singer. She lives and works in Santa Cruz, Ca., and encourages her students to think, not parrot, and to make the world a better place through art, poetry and positive, creative actions.

Gilbert Ortiz lives in Los Angeles, Calif. He works as a freelance photographer and consults on various art projects.

Dariusz Pacak, living in Vienna-Austria, poet /member of several literary & arts associations & traveller, has visited 47 countries. Translated in eight languages & widely published, he is an active ambassador for poetry between East and West in his search for truth and meaning through culture’s interior-readings in Poland, China, Taiwan, Austria, Korea, USA, Mongolia, Sweden, Czech Republic..

Glen Pearcy was nominated for an Academy Award in 1975 for his third film, “Fighting For Our Lives”, a feature-length documentary film about the United Farm Worker’s grape strike. Since then he has written, produced and directed dozens of films, including documentaries for PBS and Turner Network Television; films and video programs for labor unions, consumer organizations, environmental groups, government agencies and political organizations; and television and radio spots for public interest groups, foundations, political candidates and commercial clients.

Dennis Renault grew up on a ranch in Monterey County where he attended Salinas High and developed an interest in cartooning, receiving encouragement from Gus Arriola (creator of “Gordo”), Eldon Deini (New Yorker and Playboy Magazines) and Hank Ketcham (“Dennis the Menace”). Following graduation from UCLA, his freelance magazine work appeared in Frontier Magazine, Saturday Evening Post, Look and many other periodicals before he was hired in 1971 as McClatchy Newspapers’ political cartoonist in Sacramento, CA, where he drew five cartoons a week until retirement in 1997.

Alfredo Santos c/s was born in Stockton, California and grew up in Uvalde, Texas. He is the editor and publisher of La Voz Newspapers and lives in Austin, Texas.

Paul Sequeira was a Chicago-based photojournalist and free lance documentarian for more than twenty years – late 60s to early 90s. Now retired in Pioneer in his home state of California, Paul is publishing his extensive portfolio to make it accessible to the interested public.

Catherine Sevenau resides in Sonoma, California. She’s written a family memoir, six books on her family genealogy, and entered 3,000 ancestors on FindAGrave.com. So many dead, so little time. Her books will be on-line, the first is at: www.ChatfieldHeritage.com

Jennifer Szabo is a professional web developer who enjoys pursuing photography and object manipulation such as hula hooping, especially when she can combine the two. To learn more about Szabo’s hula hooping endeavors: http://www.hyperbolaonline.com

Bob Van Noy is a commercial architectural photographer who lives and works in Sacramento, California. Recently he has been photographing every day objects for display.

Sheila Van Noy lives in Northern California. She is a world traveler who is intrigued with the rest of the world and has images from six continents.

Elaine Whitman is a collage artist, photographer, and haiku poet. She also plays the Native American flute for hospice patients and their families.

Neal Whitman lives in Pacific Grove, California, and in nearby Carmel is a volunteer docent at poet Robinson Jeffers Tor House. He splits his time between Western form and haiku poetry.

Compiled/Published by LeRoy Chatfield
Write Letter / Contact Publisher
© all photos/text
Return to leroychatfield.us

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July 2021
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