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Wellness Clinic Software for the UK

Stealing the hearts of clinics for the last 10 years...

... or at least that's what they tell us.

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No contracts, no obligations, no pressure. Practice Management Software the way it should be.

Michael Gilbert

“We love the development of the reports that really let you drill down into team performance.”

Michael Gilbert

Simone McGrath

“As a practice director I can work from anywhere - Nookal has great reporting features...”

Simone McGrath

Chris Brady

“Quite simply the most well written, up to date CRM for physical medicine. It has no rival.”

Chris Brady

Sharon Charles

“It is incredibly simple to use from a physio point of view and provides very good flexibility...”

Sharon Charles

Practice Manager

Angela Melit

“I recommend Nookal it's because it's easy to use, and has been a benefit to our practice...”

Angela Melit

Michael Black

“Nookal far exceeds the other [systems] for price, ease of use and function.”

Michael Black

Emily Smith

“It's really intuitive to use and really suited to the clinical setting.”

Emily Smith

Owner / Physiotherapist

Kristina Youssef

“It keeps me organised, up to date and has made running my business much simpler.”

Kristina Youssef

Denise Gardner

“Easy to use as straight forward & logical even for the non-computer savvy...”

Denise Gardner

Practice Principal

Tania Kingston

“I love all of Nookal... A clean, organised system that is extremely easy to navigate.”

Tania Kingston

Practice Manager

Adam Abbas

“This gives us a competitive edge and makes us able to support our referrers and customers.”

Adam Abbas

Iain Sykes

“Nookal is an incredible product! I’d recommend Nookal to anybody.”

Iain Sykes

Amanda Durbidge

“We have saved a lot of time and paperwork by being able to submit DVA claims online.”

Amanda Durbidge

Owner / Exercise Physiologist

Holly Brasher

“Nookal makes our lives as clinicians and business owners easier.”

Holly Brasher

Sandra Gallagher

“We have found Nookal to be much more user friendly than previous software.”

Sandra Gallagher

Owner / Manager

Justine Barrow

“I find the clinical notes much more user friendly than other programs that I have used.”

Justine Barrow

Jon Ford

“Nookal gives us a fast, simple and streamlined diary. We love the cloud connectivity...”

Jon Ford

Managing Director

Grant Willson

“The Nookal team are willing to listen, act on feedback and constantly improve...”

Grant Willson

Director / Physiotherapist

Cathy Nolan

“Nookal is a fabulous, easy to use patient mangement system that is contemporary...”

Cathy Nolan

Owner / Physiotherapist

Erin Brooks

“Nookal has been excellent for our business, our staff and therefore our clients.”

Erin Brooks

Jo Rankin

“...Has revolutionised my practice. Communication with the other physios is so much easier...”

Jo Rankin

Mohammed Makkouk

“We recommend it because of the attentive support and because it's user friendly.”

Mohammed Makkouk

Director / Principal

Abigail Lajti

“I would recommend Nookal because it is truly your all-in-one system.”

Abigail Lajti

Practice Manager

The Wellness Clinician’s Top 5

Come join us for a free trial to find out why Wellness Clinicians in the UK love Nookal.

  1. 🏆 Advanced Reporting for Performance
  2. 🏅 Intuitive Clinical Notes, Body Charts and Documents
  3. ❤ Easy Invoicing for Private and Insured Patients
  4. Group Bookings for Class types like Pilates and Yoga
  5. 👍 Online Scheduling and Payments for Patients
See our Features Get Started for Free

Appointments and Bookings

Manage appointments, classes, group bookings, meetings, staff and patients from a simple and flexible calendar platform.

Our clinic management software makes it easy for you to use events to keep your team on-track and set one-off reminders.

More about Calendars

Class / Group Bookings

Add multiple clients to classes and group therapy bookings. They can even purchase sessions in bulk.

Staff Schedules

Set up visual cues for recurring and one-off schedules and breaks for staff members on your diary.

Waiting List

Avoid missing client preferred times and availabilities by adding them to your waiting list.

Automate Bookings and Reminders

Let clients and patients make their own bookings online and send them automatic appointment reminders.

We designed our patient management software processes to help you minimise cancellations and non-attendance.

More about Automations

Online Bookings

Allow your clients to easily book into available times and classes whenever they want.

SMS and Email Reminders

Send automatic reminders to minimise no-shows and keep your clients running on time.

Receive SMS Replies

Receive SMS message replies from clients to confirm or rebook appointments.

Take Clinical Notes in a Flash

Quickly document each consultation with your own easy-to-use templates, shortcuts and symbols.

Easily send Patient Reported Outcome Measures (PROMs) and manage Provider Management Plans (PMPs).

More about Clinical Tools

Personalised Treatment Notes

Get the information and results you need with your own clinical note templates.

Draw on Body Charts

Highlight and mark important treatment areas with interactive body chart images.

Shortcuts and Symbols

Focus on clients and results by entering detailed information with your own shortcuts.

Write Letters and Store Files

Securely upload and access documents, letters and files for each patient record. Use personalised templates for letters.

Cloud-based storage can help you manage your health practice better, from solo professionals to epic multi-disciplinaries.

More about Documents

Document and File Storage

Attach files, documents and images to client records so you've got them wherever you go.

Letter Templates

Save time by setting up templates for clients, doctors, referrals and insurance companies.

Rapidly and accurately construct letters using client demographic and referral data.

Invoice and Claim Easily

Easily generate invoices for clients, health funds and insurance companies. Claim online and get money in the bank.

Let our health practice management software do the heavy lifting to get you and your team of practitioners paid faster.

More about Invoicing

Manage Invoices

Generate, discount, combine and merge invoices all with the quick push of a button.

Accounting Integrations

Synchronise and export your accounting data to make financial management easier.

Submit Claims Online

Submit and track client claims online for quick and easy allied health medical billing.

Keep Data Safe Inside and Out

With an extensive permission system, you have full control over what your staff can do (and where they can do it from).

Personal data security is paramount in each health and medical practice, and there's no exception to that with our software.

More about Management

User Groups

Add staff to permission groups or create new groups for specific staff, like your accountant.

Easily toggle permissions to block, allow full, or even partial access of specific data and areas.

Change Tracking

See who made and who changed appointments, cancellations and other diary items.

Report and Track your Goals

Powerful finance and activity reporting can give you a strong insight into what's happening in your business and with staff.

See your finances, clinic occupancy and performance instantly in real time with our reports and tools.

More about Reporting

Detailed Reports

Designed by business-minded and result-driven people, our reporting is second to none.

Automatic Clinic Snapshots

Receive a weekly summary of your clinic performance to help you meet the goals you set.

Multi-practice Aware

Built from the ground up to grow with your business, no practice is too big or small.

Integrate and Power-up

With an ever-expanding list of integrations and the ability to develop your own, the sky is the limit.

Our integrations span a huge range of tools that help health practices reach far beyond their goals.

More about Integrations

Synchronise Accounting

Connect to Xero and export to MYOB, everything you need to keep your accountant happy.

Prescribe Exercises

Keep patients on track with allied health exercise prescriptions integrated into Clinical Notes.

Develop API Solutions

Create your own custom business solutions and reports with secure API access to your account.

Safe and Secure

The security of any private practice software must be second to none, and Nookal is no exception.

Our system infrastructure uses state-of-the-art security measures and encryption to transmit and store clinically sensitive information.

More about our Security
More about our Backups

Enterprise Grade Encryption

All information is transmitted with 256-bit SSL / HTTPS enterprise grade encryption.

Automatic Backups

We automatically back up your data to multiple secure locations to ensure your peace of mind.

Constant Monitoring

Around the clock monitoring ensures everything runs optimally and reduces any possible downtime.

Customer Service and Support

Our continually growing team of subject matter experts are always happy to help you with your Nookal account.

We have a comprehensive range of support tools and channels to help you with everything you need to get started with your new Nookal account.

Book a Training Session
Visit our Help Desk

100% Free Training

Get your team up to speed with as many complimentary training sessions as they need.

Worldwide Support

No matter where in the world you are, our team is never too far away and ready to help.

Transfer Your Data

Our team can help you to transfer your data from other practice management software systems.

Clinic Software Trusted by Thousands

Every day, thousands of users around the world use Nookal as their preferred allied health practice management software on their journey for growth.

Read their Stories

What's next for you?

It's time to make a choice...

Red Jellybean?

Experience the life-changing truth and try Nookal for 30 days. No obligations, no contracts, just awesomeness.

Get Started for Free

Blue Jellybean?

Continue your journey, free your mind, and learn why Nookal is bliss for health care practitioners everywhere.

See all our Features


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Photo: ‘Blue Morph butterfly’ by NH53

Diffractive scales produce any colour

The beautiful and striking colours of the blue morpho – Morpho menelausbutterfly wings are created not by pigments, but rather by refraction, or thin-film interference. The really bright reflective colours however are produced by diffraction, where light is broken up into its constituent colours after being diffracted by prismatic ridges on the surface of the scales, or on a lattice of microscopic bubbles within them. These diffractive scales exhibit a high degree of iridescence – so the colours change in hue and intensity as light strikes the wings of a butterfly from different angles. Its diffractive scales have a high level of iridescence, able to produce any colour needed in printed ink.

Link to case

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Vera Unique Glassware

Regular price $23.00 Sale price$16.00 Save 30%

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Pair these adorable vera glasses with fresh matcha or iced coffee for a perfect day. Modern design that will add to the aesthetic appeal of any drink.

Aesthetic Glass Cup

Beautiful minimalist glass cup perfect for iced coffees and lattes, drinks, and more.

    Satisfaction Guaranteed

      If you do not have a positive experience for any reason, we will do whatever it takes to make sure you are 100% satisfied with your purchase and back you up with a guarantee for any shipping quality issues.

      We are proud to be a member of 1% for the Planet. For each purchase made with us, 1% of the sale goes to One Tree Planted, which mission is to reforest lands in Canada and the US. Learn more about our sustainable approach here.

      Need help with decor or personalizing your home? Contact our team of designers!

      We offer tracked shipping on all orders:
      • Orders are shipped within 1-3 business days.
      • Once item has been shipped, tracking will be automatically emailed to you. View shipping info
      • All products can be returned within 15 days after receiving the product. View refund policy

          This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

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Municipal Clerk

The borough clerk is in charge of all Borough employees, is liaison between the Mayor and Council and all departments, boards and committees. She prepares Mayor and Council meeting agendas, maintains minutes, and is the chief election official.

Frances Weston
Municipal Clerk

201-767-3330 ext 219
[Send an email]

Useful Forms & Information

OPRA Request Form
Peddlers Permit Application
Application for Raffle License
Affordable Housing Mid-Point Review Report

Borough Code
Borough Code now on internet, to access click on link below

The Municipal Clerk holds one of the most important and exacting positions in municipal government. So important, in fact, that in New Jersey the position is a statutory one; Municipal Clerks may attain tenure in office and must achieve certification through education and testing.

So diverse is the role of the Municipal Clerk, encompassing a myriad of state statutes and serving all levels of government, that legislation was enacted in 1991 specifically designed to define the “Core” duties of this statutory office. These “Core” duties are as follows:

Secretary to the Municipal Corporation

  • Custodian of the municipal seal

  • Maintain custody of all minutes, books, deeds, bonds, contracts and archival records of the municipal corporation

  • Attest to the signatures of municipal officers and officials

  • Maintain receipt of service of legal documents

Secretary to the Governing Body

  • Prepare all meeting agendas for the members of the Governing Body

  • Make Governing Body members aware of Roberts Rules of Order for conducting meetings

  • Be present at all meetings of the Governing Body

  • Keep an official record of the proceedings of every meeting, retain the original copies of all minutes, ordinances and resolutions

  • Process, record, file and, when necessary, advertise ordinances, resolutions and the municipal budget

  • Administer and record oaths of office

  • Maintain custody of all official records not specifically handled by other departments

  • Act as liaison to the public and correspondent on behalf of the Governing Body

Chief Administrative Office of All Local Elections

  • Certify vacancies at a local level

  • Maintain receipt of nominating petitions and certification to the County Clerk of local candidates nominated by petition

  • Exercise quasi-judicial authority in determining the validity of petitions

  • Conduct the drawing for positions of candidates on the local ballot

  • Furnish material for local election

  • Suggest polling places

  • Maintain receipt of election results

  • Certify to the County Clerk persons elected to partisan county committee offices in each election district

Administrative Officer

  • Acceptance of applications for licenses and permits and the issuance of licenses and permits, except where statute or municipal ordinance has delegated that responsibility to some other municipal office

  • Issue assessment search certificates

  • Conduct business with other municipal departments as directed by the Governing Body

  • Serve as information officer to the public and the media

  • Purchase equipment and supplies when required

  • Maintain personnel records

  • Certify to the municipality's Bond Counsel as to the proper advertising, filing of Supplemental Debt Statement and that no protests have been filed with the municipality as to the adoption of bond ordinances

Records Coordinator and Manager

  • Responsible for implementing local archives and records retention programs as mandated

Other Duties

  • That may be imposed by state statutes and regulations or municipal ordinances or regulations.

Why would I need to contact the Municipal Clerk?

You would need to contact the Borough Clerk in order to obtain any of the following:

Public Records
Election & Voting Information
Street Opening Permits
Limousine Permits
Liquor Licenses
Raffle Licenses


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Sandwich crusts

I was always taught that I had to eat everything on my plate and so to this day I do. I try with my kids not to do this as long as they try whats on their plate I am happy if they don’t eat it, but as a mum I still find myself cleaning up their plate.

Today for lunch Miss T ate her sandwich bar the crusts and then wanted mine so I handed it over and ate the crusts – luckyfor me it was beautifully fresh bread.  I am always amazed that my mum still hands over the best bit to me (except perhaps when Miss T is around) and now I find myself doing it too…


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Mark Warburton says the job Nigel Clough has done at Burton Albion is one that deserves respect – and warns the Brewers will pose difficult opposition at the City Ground.

Burton will arrive in Nottingham looking for just their third Championship victory of the season and three points to help them climb out of the relegation zone.

But Warburton is expecting to face a typical Clough side – one that is well organised, determined and tough to break down.

And he says Nottingham Forest must respect Burton as much as they would any other opposition in the second tier this season, as they look to address their own recent dip in form.

“You have absolute respect for every opponent you play. Obviously Nigel’s relationship with the club is more than well documented and I look forward to welcoming him to the City Ground,” said Warburton.

Nottingham Forest boss Mark Warburton and Burton Albion manager Nigel Clough

“The team will come here fresh off a good result at Bristol City, where they got a good point. They are resilient, hard-working, well organised and tough to break down.

“They do have quality and they do have pace and power up front. We will do our homework, we will analyse and we will be ready for a tough encounter.

“People talk about Burton’s budget, that is always a focal point. But I like the fact that Nigel has given Burton an identity. The fact that they earn the respect of every other team in the division – that is important.

“We know exactly what to expect, so credit to Nigel for the work he and his staff have put in. They are diligent and they focus on what they do well.

“I am full of respect for them, we know it will be a tough game.”

Warburton revealed yesterday that Jack Hobbs will be sidelined with a back problem, while Chris Cohen is making steady, but slow, progress in his return from knee issues.

Eric Lichaj and Jack Hobbs at Stamford Bridge

But David Vaughan, Jamie Ward and Matty Cash are all pushing for a place after shaking off their own injuries, and Warburton says he has difficult, but positive decisions to make.

“We do have some positive decisions to make. Jamie Ward was out for a long period of time, following his injury in pre-season,” said Warburton.

“It was a long time to be out, but he worked so hard that it was almost impossible for us not to include him in the squad that faced Derby.

“He knows the situation, he is a pleasure to work with, Jamie. He can be irritating at times and he can certainly talk – but he is a great character and he is our character. There are quite often players you face who you think ‘I wish he was in our team’ and he is one of those.

“I am delighted to have him back fit and well and he adds to our selection problems. The same is true of David Vaughan and Matty Cash, because Cashy is getting closer.

“We have numbers now and there will be some very, very good players who are not involved in the 18 this weekend.

“There is a level of competition now that a club of this stature must have, week in, week out.”

One additional influence Forest might have to consider is that of referee Keith Stroud. The match official has delivered controversial red cards to Reds players in two of the last three games he has taken charge of.

Hildeberto Pereira is shown a red card by Keith Stroud

Hildeberto Pereira and Matt Mills were sent off for collecting two cautions against QPR and Newcastle respectively last season, while Stroud has a track record of punishing the most minor offences with cards.

Stroud managed to issue 171 yellow cards and 12 red cards in the space of just 39 games last season, which followed on from 2015/16 when he showed 191 yellow and 11 red cards in 45 games, including a run of 10 dismissals in the space of 20 matches.

He has picked up where he left off, having been restored to duty this season, showing three red cards in four games so far, along with 21 yellow cards.

Stroud was the referee when these two sides last met, as Forest were beaten 1-0 at Burton back in March, when he managed to avoid any controversy.

And Warburton will hope that remains the case tomorrow, even if he was, understandably, unwilling to raise any question marks over the match officials in public.

“Before the game the managers and captains go in to see the referee. They introduce themselves, we have a good chat and they tell us how they will manage the game and run the game,” said Warburton.

“Everyone has a different style, but there are certain generic styles that they have to adhere to.

“Keith is a very experienced referee, you cannot worry about history or what has happened in the past, you can only worry about the next game and prepare for that.”


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Skip to main content Skip to site footer
Club News

Lifeline Winners: Week 26

14 March 2016

See if you're a winner in the Lifeline draw this week....

PrizeMembers NumberMembers NameLocation
£10001735Pam ExtonWest Bridgford
£1000196Keith BetteridgeCleethorpes
£1000955Paul BrownIlkeston
£1000303Steven DouthwaiteArnold
£501358Les BraddWest Bridgford
£500723Tim LeeKimberley
£500844Maria SladenNewthorpe
50/50 Draw £702070Eric JacksonStanton on the Wolds
Match Tickets0237Jacqui WalkerAlford
Match Tickets0681Mr J HollingsworthChilwell
Match Tickets1838Mrs E TetleyCarlton

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Dragon Club

Now Shenzhen   |   June 30, 2022

Looking for a way to get your kids away from video games and engaged in more meaningful tasks? If so, then the Dragon Club in Shekou might be the place for you.

The Dragon Club is no ordinary book café. The club offers visitors a variety of books to read and borrow across different genres for pre-school up to adult readers. Different membership opportunities are provided, starting at 999 RMB per year.

“The majority of the books we have are in English, but we also have a wide selection of French, Italian and Spanish books,” Paola said. In fact, the Dragon Club is a partner of the French association “Shenzhen Bienvenue” and we offered them a dedicated space for their book collection.

Paola Sellitto, originally from Italy, has lived in Shenzhen for 15 years with her husband and two children. She holds a degree in Chinese language and literature. Paola’s partner, Marcia Yang, has a background in print and visual media. She is from Hunan Province and previously lived and worked in Hong Kong for nine years.

Both aim to let the children, both local and international, be exposed to literature and culture from all over the world. “When we moved to Shekou, we realized that there were a lot of learning centers but no space for kids to socialize and read together. That’s how we came up with this idea,” Paola stated.

Marcia and Paola met in 2020. Their children attended the same school, and they began organizing school activities together for the Parent Support Group. During the summer of 2021, they started the Dragon book reading club as a way to entertain their own kids and nurture in them a love of reading. This activity slowly became a successful business.

In addition, the Dragon club is not only a space to read, they organize many activities such as movie nights, art and crafts, cooking classes, board games, and different types of workshops. The space at the club can also be rented out for gatherings and birthday parties. They provide the space and decorations, the catering through several restaurant partners, beverages, games/activities, and birthday cakes.

The club is open every day from 10:00am to 6:00pm. For more information, you can follow the Dragon Club Instagram and WeChat official accounts. The club is located in Haiwan Garden, Villa #32 in Shekou.

Address & Contact Information

Address: Villa #32 Haiwan Garden, Sea World, Shekou, Nanshan, Shenzhen City

Address CN: 深圳市南山区蛇口海上世界海湾花园别墅区32栋（太子湾学校小学部后）

Phone: 18926466673


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Celeb News

EXCLUSIVE: Jane Hall on her close-knit bond with Wentworth cast and why she struggled to find roles in her mid-40s

''I had a few patchy years where I didn’t get a lot of work.''

By TV Week team
Being on set while a photo shoot with the cast of Wentworth is underway is a surreal experience.
With the glamorous outfits, happy chatter and pop music in the background, the atmosphere is worlds away from the acclaimed prison drama's heavy subject matter.
It's clear, as belly laughs reach the next room, where Jane Hall is sitting down to talk to TV WEEK, that the cast of the show has formed a tight bond.
"I'm sure by now you've gathered we're pretty close," Jane, 50, says with a laugh.
"I'm sure by now you've gathered we're pretty close.'' (Image: Phillip Castleton/TV WEEK)
Coming onto the show as a newcomer in season eight alongside co-star Kate Box, who she shared a dressing room with, Jane admits the pair were "terribly nervous" about joining a cast and crew so well established.
"We were just a cloud of fear for the first little while, not sure whether we were fitting in," she says. "My greatest fear was that I would somehow be the weakest link."
As a confessed superfan of the show, she felt the pressure to succeed, especially after the gruelling audition.
"I felt the weight of my own expectation, and also of the fans, that my character [prison General Manager Ann Reynolds] would be well received and fit in," she explains. "I had to audition hard for the role. It wasn't offered to me, so I really had to bring my A-game. And it's been a very important role in my career. It's empowered me
in ways I never thought possible."
In her 35-year career, Jane has done a bit of everything. After starting out
as a teenager in the 1985 series The Henderson Kids (alongside Stefan Dennis, who, as Paul Robinson, would be her Neighbours co-star years later), she went on to perform in theatre, be on radio with her friend Chrissie Swan, and score a host of other TV roles.
But it was her time in Neighbours
as Rebecca Napier, one of the much-married Paul's wives, that still has people stopping her in the street.
Jane on the set of Wentworth. (Image: Foxtel)
"I love people recognising my work – it's a privilege," Jane says. "I adored Neighbours. It's unlike any other job you will ever do – it really teaches you how to think on your feet.
"I've been very lucky to have several reasonably high-profile roles peppered throughout my career that have helped me remain in the zeitgeist."
But although Jane has been a fixture in the Australian acting scene, in her mid-40s, she struggled to find roles.
She wondered if her career had run its course. While she admits that time was difficult, it encouraged her look at other avenues.
"I had a few patchy years where I didn't get a lot of work," she recalls. "It was hard, but on reflection, it served me well. Eventually, the roles started to come in and my passion for performing was reignited. I don't think I'll ever
be anything but an actor, but I am interested in other ways of being."
Jane has a close relationship with 18-year-old Lucia, her daughter with her ex-husband, actor Vince Colosimo.
This year, Jane faced a fresh challenge: Lucia leaving home. The experience made her reflect on who she is other than a mother.
"I had a few patchy years where I didn't get a lot of work." (Image: Neighbours)
"I feel like it's the most difficult stage in the entire parenting journey," she says. "Letting her go off into the world – and adjusting to the fact that I'm not a day-to-day, hands-on mum anymore. It's been really daunting for me."
With Lucia finishing school and leaving the nest, Jane felt lost without the long list of tasks parenthood demands.
"There's a certain freedom
that comes with that, but also I kind of don't know who I am without being her mother 24/7," she shares.
"I was mostly a single parent for the whole time she was with me. Now, it was like, 'What shall I do?'
"I don't have to do grocery shopping or drop off anyone at school. I don't have loads and loads of washing. Lucia is just living her life and I'm thinking, 'Well, what now for me?'"
With more time on her hands, Jane has launched into a new unlikely adventure: studying
to become a midwife.
"Lucia is just living her life and I'm thinking, 'Well, what now for me?'" (Image: Instagram)
"I'm halfway through my degree," she says proudly.
"One day, I hope to graduate and be a midwife as well as an actress, but life is a massive process, and you can't plan these things. You've just got to roll with the punches."
With her role in Wentworth on her CV, and an exciting new chapter ahead, Jane is keen to see what the future holds. And while there are many paths she might take; one thing is for sure: acting will always be her greatest passion.
"I've really enjoyed myself and hope I can continue for another 35 years," she says. "Will I make another 35 years? I'll be 90, but why not?"
You can watch Wentworth on Tuesday, 8.30pm (AEST), on
FOX Showcase.

read more from


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087 094 9774

Val Barlow, regional Water Safety in Schools team leader, is visiting the Eastern Cape this week. She spent the day with Vuyo in Port Elizabeth and Siya in East London. We value these times to share experiences, and improve the way we help children stay safe near water.

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Long-time NSRI supporter wins new wheels

When Roger Hogg from KwaZulu-Natal received a call from the NSRI saying that he had won a Mitsubishi ASX 2.0L worth R450 000 in their 4-Car Competition, he was convinced it was a joke. ...


text: The Society’s collections include a significant number of images relating to the history of football in NSW.  On this website they are organised thematically in the categories below. You can browse your selection by clicking on the images in any category.  Alternatively, if you are seeking specific items (photographs of a specific player or match for example), you can use the search bar.


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September 19, 2021 Comment off

Briefly describe what that company does and how it uses this technology to support its business in general.

Imagine that you work for a small brick-and-mortar business specializing in designer clothing, shoes, and handbags. Your business offers discounted designer clothing and accessories for men and women. There are two full-time employees and three part-time employees. Currently, the store only has a basic website with a list of a few products, and customers can only purchase items instore. This is a problem because the business is not able to reach customers as easily as its competitors. The business owner has identified the following companies as its primary e-business competitors: Zappos  Kohl’s  Macy’s  HauteLook  Nordstrom Rack  LystThe ultimate goal of the business is to promote growth with an online presence and become more customer-focused. The business owner wants to streamline the business processes involved in integrating a brick-and-mortar business with an e-business. She is aware that there will be some potential consumer privacy and security concerns associated with this change, and she wants to ensure that company data is protected internally. She also wants to be confident that the business’s suppliers and technology vendors do the same.The business owner is looking for a technology solution that will meet the following key technology requirements: integrating online shopping, managing inventory and shipping, providing order status and online payment processing, facilitating collaboration internally and externally (with staff and customers), managing customer contacts, providing reporting, and being able to use the new technology to manage the current brick-and-mortar processes (sales, payments, inventory, and customer contact). Currently, the physical location struggles with managing customer information and does not have a reporting tool to help management make informed decisions.Your job will be to research two different technologies and the business market competitors that use those technologies, and to make a recommendation on the technology solution that you feel would best position your store to expand its business. Select two of the following technologies to focus on in your business systems analysis paper: Big data and knowledge management  Wireless, mobile computing, and mobile commerce  Social computing  Cloud computing  Business analytics and business intelligence solutions  Intelligent systemsSpecifically, the following critical elements must be addressed:I. Introduction: In this section, you will briefly introduce the small business from the case scenario, and the problem that it is trying to solve.A. Clearly state the problem that the business owner is seeking to solve. Be sure to address the question of what your business ultimately wants to do.B. Identify and briefly describe the two technologies from the list provided that you will research in your business systems analysis.II. Business Requirements: In this section, you will determine what the business requirements are to solve the stated problem, and establish the criteria that will help form your technology recommendations. You will also articulate why the business owner should undertake the project of integrating new technology.A. Explain the objectives of undertaking this project to integrate new technology. In others words, what should the project accomplish, and how does it support the goal of your business?B. Provide a project description that explains the purpose of the project. Be sure to address the following: i. What does your business need to do to satisfy the objectives? ii. What are the desired results at the end of the project? iii. Why is it important for your business owner to consider implementing new technology?C. State the key technological requirements that will be required of any new technology in order to effectively solve your business’s problem. In other words, what specifically does the technology need to be capable of doing?III. Competitors and Technology: In this section, you will describe two competing companies that operate in the same industry as your business. You will also explain how a company uses the two technologies that you are investigating to determine if the technology may be appropriate for your business to use. Remember that a list of competing companies was provided to you in the final project case scenario.A. Technology One: Select one company in the same industry as your own that uses this technology. Briefly describe what that company does and how it uses this technology to support its business in general. Include specific examples.B. Technology Two: Select one company in the same industry as your own that uses this technology. Briefly describe what that company does and how it uses this technology to support its business in general. Include specific examples.C. Referring to what you learned in your research on the companies above, explain one specific way in which one of the companies is benefitting from technology, and describe the potential benefit to your business if you were to adopt the same approach.


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    • Focus on deficiencies that alter mental status and ways to combat them with food
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    • Describe importance of dietary fats and the benefits of Mediterranean-style eating
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    • Normalize the difficulties that arise in early recovery and how it can relate to food
  • Cravings and Appetite Control
    • Describe the neurobiology of appetite with focus on brain chemistry and hormones
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    • Discuss link between gut bacteria and overall health, ways to improve gut function
  • The Importance of Fiber
    • Sources of dietary fiber, how to increase fiber emphasizing food over supplements
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    • Describe potential for abuse, safe upper limits, strategies for reduction/cessation
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    • Explore various fads on the market, why they are popular, why some are dangerous
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    • Connecting body image to nutrition habits, including information for both genders
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609 Moab Ct
Reno, NV 89511

  • STATUS: Off Market
  • MLS #: 220009642
Off Market

This property is no longer on the market or has been removed.

609 Moab Ct Reno, NV 89511

  • Status: Off Market
  • MLS #: 220009642
Northern Nevada Regional MLS logo © 2022 Northern Nevada Regional Multiple Listing Service® MLS. All rights reserved. Information is deemed reliable but is not guaranteed accurate by the MLS or NVGemme Real Estate | Lori Gemme Real Estate. Real estate listings held by brokerage firms other than NVGemme Real Estate | Lori Gemme Real Estate are marked with the BROKER RECIPROCITY logo or the BROKER RECIPROCITY thumbnail logo and detailed information about them includes the name of the listing brokerage. The data relating to real estate for sale on this web site comes in part from the BROKER RECIPROCITY Program of the Northern Nevada Regional MLS and is for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. Data last updated: 2022-08-08T00:20:00.13.


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building a better city

We are a section of the DSA's Libertarian Socialist Caucus organizing in the NYC metro region for a socialist future outside the confines of the state.

Our members live throughout the Boroughs, Long Island, Northern NJ, the Hudson Valley and Southern CT. Many are NYC-DSA members and are part of organizing efforts within that formation. Others work across community groups invested in projects around autonomous democracy, composting and food systems, direct action, homeless outreach and more. All want to build a better world than capitalism has provided.

Freedom. Solidarity. Democracy.

Each individual in our organization has their own political understanding, theoretical background and lived practice. While "isms" aren't the most useful measure of a political project, some that have been used to describe our collective vision include: anarchism, anarcho-communism, autonomous Marxism, council communism, democratic confederalism, left-libertarianism, social ecology and of course libertarian socialism.

We encourage anyone who wants to learn more about the details of our caucus to check out the website of the DSA-LSC, our nationally confederated body. If you're in the NYC metro region and are interested in our ideas or work, we'd love for you to join us and help build a better future for our city and beyond.


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The Secret City

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Aug 062010

Today in History, the United States became the only country in history to engage in Nuclear Warfare. 80,000 estimated Japanese died in the first attack, climbing to a possible 140,000 as a result of lasting effects of the bombing.

You probably have seen a billion and one great posts regarding the historic, gut wrenching, and generally awesome power of the nuclear weapons that were dropped on Hiroshima and Nagasaki, up on through the terrifying surreal imagery of the Tsar Bomba test explosion. But, what you might not be aware of, or at least in my mind is not talked about very much is the Oak Ridge uranium enrichment plant. Above is a picture of the plant.

Prior to the outbreak of World War 2 Nuclear Boogaloo, there were only 3000 some odd residents of Oak Ridge Tennessee. It was just one of many normal quiet little towns spread across the United States vast landscape. But thanks in part to it’s proximity to railways and highways, as well as it’s low population Oak Ridge would become home to the dubiously named “Clinton Engineering Works”. By 1945, Oak Ridge would sport a population of 75,000 and be home to the largest building in the world. At one point in fact, Oak Ridge was consuming 1/6th of the entire electrical load of the entire United States. Of course, no one knew that this once aspiring hamlet had grown into a marvel of modern engineering. The entire town was surrounded by layers of fencing, and armed guard towers. Seven gates would have to be passed before anyone could enter the town. The work being done there was so secretive that most of the residents of the town had no idea what it was exactly they were doing until August 6th, 1945. Throughout the Manhattan Project Oak Ridge was simply referred to as “Site X”.

Oak Ridge, was where uranium enrichment was occurring. Without enriched uranium, critical mass could not be reliably achieved. Much of the uranium 235 used in Fatman came from reactors built in Oak Ridge. The Manhattan Project stands as one of the most expensive, and astounding human engineering projects in history. Much of the cost of the project was expended in developing Oak Ridge and the enrichment facilities there.

Apollo Program Total Cost: $170 billion
Manhattan Project Total Cost: $23.4 billion

 Posted by at 2:22 pm

  2 Responses to “The Secret City”

Comments (2)
  1. Good old Oak Ridge… I was born there, my parents live there now. it's a beautifully strange city with a fascinating mix of science and small town.

  2. It is amazing how many resources the US government put into the A-Bomb. Grace Hopper's team used the first computer ever to do the math required to figure out how to get a sphere to implode upon itself at just the right rate – that sphere was at the heart of 'Little Boy' and 'Fat Man'

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17,757 jobs for Office Manager on United States

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Ability to work 40 hours per week during office hours of 9am-5pm. Providing support to managers, agents, and clients throughout the lease process..   » detail & apply

Buckhorn Estates - Office Administrator

In this role, you will be expected to perform a variety of office management and support tasks including answering phones, greeting customers, preparing….   » detail & apply

Administrative Supervisor

Performs daily cash office functions and maintains cash office standards. Supports store management in the execution of store related administrative functions..   » detail & apply

Bilingual Office Coordinator - Part-Time

Ensures office supplies are sufficiently stocked and prepares supply orders as needed. They are also responsible for assisting with planning and coordinating….   » detail & apply

Assistant Office Manager - State Farm Agent Team Member

Work with the agent to identify and support local community events in our market. Ability to conduct interviews in the office..   » detail & apply

Office Manager

You will coordinate internal and external staff meetings. You will monitor the financial revenue of the office. You will conduct performance reviews..   » detail & apply

Office Manager/Bookkeeper

Position entails answering phone, scheduling appointments, managing customer claim files, ordering and tracking parts, AR/AP, assisting customers with vehicle….   » detail & apply

Office Manager

Provide other administrative support as necessary, including scheduling group meetings, ordering meals for big meetings and VIPs, maintaining calendars, doing….   » detail & apply

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State Farm agents market only State Farm insurance and financial service products. Property and Casualty license (must be able to obtain)..   » detail & apply

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New York Traffic Lawyers Explain License Points

For many traffic offenses within the state of New York, conviction for the offense means that you’ll get points on your license. Points on your license are not something to be taken lightly- they can lead to higher costs and possibly the loss of your driver’s license in the future. Yet, many people do not really understand how points work and they make the wrong choices when it comes to responding to a traffic citation as a result of their misconceptions.

NYC traffic lawyers can provide assistance to motorists in understanding how points work and in determining how many points they may get on their license if they are found to have committed traffic offenses. Attorney Simon Kabzan can also help motorists to explore ways to avoid getting points on their license, which can be necessary to protect their ability to drive.

You should contact a traffic attorney as soon as you can after being accused of a traffic offense- and especially before pleading guilty to a traffic crime- to try to avoid getting points on your license.

How Do License Points Affect Your Right to Drive?

In New York, a points system is used to measure the severity and frequency of traffic offenses. A variety of different violations of traffic crimes are each assigned a certain number of points. More severe offenses result in a higher number of points. For example, for speeding between one and 10 miles over the limit, you’d get three points on your license but for speeding between 31 and 40 miles over the limit, you would get eight points on your license.

Points continue to accrue for multiple violations, and if you get 11 points or more within an 18 month period of time, this can trigger the suspension of your license to drive. You only get points if you are actually convicted of a traffic offense or if you plead guilty, and all points that you got within an 18-month period are added together to determine the total number of points on your record.

The 18-month period starts to count down on the date when you committed the driving infraction that resulted in the points, not from the date of your conviction. If you were cited for speeding on May 1 but not convicted of speeding until June 15, your 18-month clock would start running on May 1.

How Can You Avoid Getting Points On Your License?

If you are accused of an offense for which you’ll get points on your license, the only way to avoid those points is to not be found guilty of the offense that you’ve been accused of.

Many people simply pay their tickets because they don’t think that a speeding ticket or other moving violation is that big of a deal. The problem is, paying the fine is an admission of guilt. When you pay a ticket, you get the points on your license that correspond to the offense you’ve been accused of. You won’t be able to try to fight the ticket or keep points off your license. You should talk with a NY traffic lawyer to find out if you can avoid points or reduce your points by fighting conviction, taking driver’s education classes, or pleading down to a lesser offense.

Fight Your Ticket

You don’t have roll over, pay the citation and be done. Over-eager traffic enforcement intermingles with errors every day. Always be ready to fight back. The odds are in your favor when you work with NY Traffic Firm.

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Getting Help from New York Traffic Lawyers

NY Traffic Firm has helped many clients throughout the state of New York to try to avoid getting points on their license. You don’t want points to illustrate to potential employers – and to your auto insurance company – that you are a dangerous driver. You also don’t want to take any chance your license will be lost.

You should give our firm a call as soon as you have been cited to find out if you’re facing points and to discuss your best options for defense strategies with experienced NY traffic ticket lawyers.

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Athletics-Allen’s World Championship dreams left in ruins after false start

By Amy Tennery

EUGENE, Ore. (Reuters) – A thousandth of a second cost Devon Allen the chance of glory at the World Championships on Sunday after the American was disqualified for a false start in the 110 metres hurdles final.

Allen had run the third-fastest hurdles of all time in June and was expected to vie with defending champion Grant Holloway and Olympic gold medallist Hansle Parchment for the title in Oregon, Eugene, perhaps even threaten Aries Merritt’s near decade-old world record.

Instead, he was disqualified for lifting off the blocks a fraction too soon and could only watch on television as compatriot Holloway cruised to victory.

Jamaican Parchment was also unable to line up for the final after picking up an injury in the warm-ups.

Allen was understandably frustrated.

“I am just suffering (that) I could not run. Just one thousand a second faster the reaction,” he said. “We are so close to the crowd so the fans in the stands are just so loud … just got distracted. It’s a little frustrating.”

Allen, who signed as a wide receiver with the NFL’s Philadelphia Eagles earlier this year, repeatedly appealed to officials for a reprieve but was rejected.

The crowd booed as he was led off the track at the University of Oregon where he competed in college and was regarded as a hometown hero.

His name immediately became the top trending topic on Twitter in the United States, with many saying the false start rule was too harsh.

“Get rid of the block sensors,” tweeted Anson Henry, a retired Canadian sprinter. “If you start after the gun, you should be able to go. Period.”

Allen said he would now turn his attention to American football.

“My goal is to play in the NFL and help the Eagles win a Super Bowl,” he told reporters.

“Track and field is so difficult because you train the whole year for one competition that lasts 13 seconds. Your identity is based on one competition.”

(Reporting by Amy Tennery in Eugene, Oregon; Editing by Peter Rutherford)


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The Rangers acquired starting pitcher Ryan Dempster from the Cubs on Tuesday. Dempster, who is 5-5 with a 2.25 ERA in 2012, becomes a free agent at the end of this season.
The Rangers acquired starting pitcher Ryan Dempster from the Cubs on Tuesday. Dempster, who is 5-5 with a 2.25 ERA in 2012, becomes a free agent at the end of this season.

ARLINGTON, Texas – Last week, Angels GM Jerry Dipoto was asked if he felt any pressure to match the first-place Rangers or beat his counterpart, Rangers GM Jon Daniels, to the punch by making a move before Tuesday’s non-waiver trade deadline.

“We have to tend our own garden,” Dipoto said. “The Angels are the Angels. The Rangers are the Rangers.”

Dipoto did his gardening last week, acquiring right-hander Zack Greinke from the Brewers for top prospect Jean Segura and minor-league pitchers Johnny Hellweg and Ariel Pena.

Daniels went to work this week, acquiring catcher Geovany Soto on Monday night and starting pitcher Ryan Dempster just before the deadline Tuesday afternoon in two separate deals with the Chicago Cubs.

“We knew we were going to be in a pennant race,” Daniels said. “Whether the Angels got Greinke or not — they’re good. They’re very good. So is Oakland. Nothing happened in the last few days that changed our minds on those clubs.

“It’s going to go down to the wire and all three clubs are going to fight for it, and we wanted to put our best foot forward.”

He needed arms to do that. The Rangers have lost two starting pitchers to season-ending arm injuries in the past two weeks. Colby Lewis will have surgery to repair a torn flexor tendon in his right elbow and the Rangers announced Tuesday that Neftali Feliz (converted from closer to starter this season in an unsuccessful project) will have ‘Tommy John’ surgery.

“They had to,” Angels veteran Torii Hunter said of the Rangers’ move to acquire Dempster who is tentatively scheduled to make his Rangers debut Thursday against the Angels. “You lose two starters, you have to go out and get somebody. We all could see that coming.”

In Dempster, the Rangers get a 35-year-old right-hander who has never pitched in the American League before and was 5-5 with a 2.25 ERA in 16 starts for the Cubs this year, holding opposing hitters to a .210 batting average. In his career, he is 117-121 with a 4.31 ERA and 87 saves, primarily from 2005 through 2007 when he served as the Cubs’ closer.

“They’ve been looking for help like most teams are,” Angels right-hander Dan Haren said. “He’s a solid pitcher. I’m sure it’ll help their club. But I think we still like where we stand. We like our chances, that’s for sure.”

As the deadline passed, though, the Angels clearly landed the best player to switch teams when they added Greinke, the 2009 AL Cy Young Award winner and seven years younger than Dempster.

“They just got the pieces they needed for them,” Hunter said. “They got Geovany Soto, a pretty good catcher who can control the running game. Ryan Dempster – he’s a proven pitcher, a veteran guy.

“They made the moves that were feasible for those guys. We’ll just focus on what we need to focus on.”

In that, Hunter was just echoing the company line from Manager Mike Scioscia.

“I’m not going to handicap anything,” Scioscia said when asked what he thought of the deadline moves of the two AL West rivals. “We’re focused on our team. We’ve gotten stronger from some acquisitions that have happened over the course of the season.

“We’re just looking at our team and that’s what we’re going to focus on, whether a team like the Rangers did acquire someone or not.”

More Angels coverage:

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OMG, int. (and n.) and adj.

Brit. Hear pronunciation/ˌəʊɛmˈdʒiː/
U.S. Hear pronunciation/ˌoʊˌɛmˈdʒi/
Forms:  1900s– O.M.G., 1900s– OMG, 1900s– omg. (Show Less)
Frequency (in current use):  Show frequency band information
Origin: Formed within English, as an initialism. Etymon: English oh my God.
Etymology: Initialism < the initial letters of ‘oh my God’ (frequently as a graphic abbreviation).
The final element may sometimes represent gosh, goodness, etc.
colloquial (frequently in the language of electronic communications).
 A. int. (and n.)

  Expressing astonishment, excitement, embarrassment, etc.: ‘oh my God!’; = omigod int.   Also occasionally as n.Quot. 1917   is perhaps with punning reference to the Order of St. Michael and St. George, which at this point had had no Grand Master or Chancellor for several years: these were appointed on 4 October 1917.

1917   J. A. F. Fisher Let. 9 Sept. in Memories (1919) v. 78   I hear that a new order of Knighthood is on the tapis—O.M.G. (Oh! My God!)—Shower it on the Admiralty!!
1994   Re: AW: Ryan & Lorna..NOT in rec.arts.tv.soaps (Usenet newsgroup) 23 Sept.   OMG! what did I say?
1997   C. Parker Joy of Cybersex 183   OMG Oh my God!
2006   Elle Girl Mar. 134/4   Is this ridiculous to anyone else? Are we dreaming? OMG, What is going on?
2009   R. V. Kozinets Netnography x. 183   All of it blogged and microblogged and promoted with lots of omgs and lols.
2010   Nottingham Post (Nexis) 9 Dec. 15   OMG, it's Ken Barlow on my phone; I'm not worthy!

1917—2010(Hide quotations)

 B. adj.

  Causing or characterized by a reaction of astonishment, excitement, etc.; that might cause one to exclaim ‘oh my God!’

1982   Los Angeles Times 15 Jan. i. 4/5 (advt.)    You'll find the season's best tangelos and tangerines now at our famous produce stalls. We spotted some marked O-M-G Tangelos, about the biggest we've seen.
1999   OMG! Chicago 8/19 in alt.music.s-mclachlan (Usenet newsgroup) 20 Aug.   She stood at the corner of the stage with this ‘girly’ happy OMG face.
2007   Houston Chron. (Nexis) 31 July (3 Star ed.) (Business section) 1   The iPhone is a very different device, and when you first start working with it, there's definitely an OMG! effect.

1982—2007(Hide quotations)

This is a new entry (OED Third Edition, March 2011; most recently modified version published online March 2022).


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Photo: Thun Tankers

Thun Tankers orders resource efficient tanker pair

Swedish shipping company Thun Tankers, part of the Erik Thun Group, has placed an order for two environmentally friendly 7,999 dwt tankers in the Netherlands.

Courtesy of Thun Tankers

The ships, to be built by Dutch shipbuilder Ferus Smit BV, are slated for delivery in the first half of 2024. With a cargo tank capacity of about 9,540 cbm, they will feature a length of 114.95 metres and a breadth of 15.87 metres.

Upon delivery, they will enter into the Gothia Tanker Alliance network and will be technically managed by MF Shipping Group.

As explained, the ordered Ice Class 1A “R-Class” vessels are a further development of Thun’s existing vessels. Focus on resource efficiency, environmental responsibility and logistical reliability has been key in the design process.

Adaptive propulsion to minimize energy usage, UPS battery pack, the latest hull design and the resource efficient machinery are some examples of the vessels’ new features.

“The scope for the “R-Class” series has been to build the most resource efficient vessels available for the trade, with minimal environmental impact. Thun’s long experience of building high performing … vessels has been used in the design process. We have been combining this with a number of new features to further improve performance while reducing our climate footprint,” Joakim Lund, CCO at Thun Tankers BV, commented.

“Our concept has always been to build and operate ships with focus on environment, sustainability and energy efficiency. We did this long before these matters made it to the global agenda. Continual improvement is our objective and these ordered vessels are good examples of that. Being in the shipping industry, we believe we can actually make a difference in the global perspective by being responsible and do our part,” Johan Källsson, Managing Director at Erik Thun AB, said.

“The new vessels have been designed with safety and reliability in mind. The ships will be reliable and easy to operate. In the intense coastal trade that these vessels will operate, it is important to build a quality ship that functions well over its entire lifespan,” Henrik Källsson, Deputy Managing Director at Erik Thun AB, noted.

Earlier this year, Erik Thun also ordered a new dual-fuel tanker at China Merchants Jinling Shipyard. The newbuild is the latest contribution to the Vinga-series of nine previously ordered sister vessels, all trading within the Gothia Tanker Alliance.

Related Article

All the vessels in the series have dual-fuel capability and uses LNG/LBG as fuel.

What is more, Erik Thun recently ordered two dry cargo vessels from Ferus Smit in an effort to replace some of the existing ships with eco-friendly newbuilds.

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Something to Drink

CD in Wooden Box (OECD 101) - OLD EUROPA CAFE

  • I'll Ego
  • Seven
  • Untitled II

After a series of CDr releases here comes the first official CD by this new Italian neo-cabaret / neo pop'n'folk project !
The disc contains a selection of best re-worked / re-mastered tracks from the previous CDr albums as well as unreleased material ....
This is the perfect disc to listen while drinking a good glass of best Italian red wine .
Wonderful atmospheres from the past mixed to typical Italian ballads …
A new but old way of playing beautiful and fascinating songs ….
Music for piano-bar, music for gangsters, music for dying slowly in the arms of your lover...
Numbered edition of 400 copies in wooden box !

For fans of : Bain Wolfkind / Novy Svet / O Paradis / Macelleria Mobile di Mezzanotte ….

14.00 €
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OmahaNERecruiter Since 2001
the smart solution for Omaha jobs

Executive Assistant Marketing Coordinator

Company: Premier Bank, Omaha
Location: Omaha
Posted on: August 8, 2022

Job Description:

JOB SUMMARY:This position provides support to executive officers within the bank. Must be exceedingly well organized, flexible and able to interact with customers and other employees in a fast passed environment, working with little or no supervision. Expert written and verbal communication skills are required. Must act with discretion and integrity at all times, will be entrusted with confidential information.Develops marketing and promotional campaigns that will result in increased customer business and revenue for the bank. The marketing coordinator will communicate with all bank employees in regards to marketing campaigns and expectations.ESSENTIAL JOB FUNCTIONS: --- Prepare documents, reports, agendas, presentations and other items as requested by executive officers. --- Updating executive officers about appointments with various clients. --- Answer telephone calls for executives in a prompt, friendly professional manner --- Schedules appointments for executives --- Maintains files and executive records --- Understands bank products and services --- Maintain the bank website in regards to marketing pages and product descriptions --- Ability to work with others in the bank to implement marketing programs --- Coordinate promotional campaigns using a variety of methods such as but not limited to; direct mail, e-blast, social media, print media and community events and business organizations --- Work with Waitt Media on developing marketing materials --- Order and maintain inventory of promotional items --- Report marketing plans to Leadership team --- Ensure that all campaigns are in compliance with any and all regulations

Keywords: Premier Bank, Omaha, Omaha , Executive Assistant Marketing Coordinator, Advertising , Omaha, Nebraska

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Re-Think “Customer”

Matt Tomsho wrote a great post about customers that I wanted to share with you.

What if everyone was a Customer?

The dictionary definition (at least's definition) of a customer is, "a person who purchases goods or services from another; buyer; patron."  Let's make that a little broader and say "a person who provides something of value to another to obtain something else of value." This way we include more classic transactions like barter. When you broaden the definition of customer like that, something interesting happens. The universe of who is a customer broadens as well. In barter, aren't both parties customers?  Each of us is providing something of value to the other, so we are each other's customers! The vendor literally becomes our customer. Let's take this a step further. Using that broad definition, we can redefine the employer/employee relationship.  Isn't the employer the customer of the employee? The employer is exchanging something of value (money and benefits in this case), to obtain the employee's services.  Before you laugh at that, how does a free-lancer or consultant refer to the companies they provide their services to? As customers! Why shouldn't a "regular" employee think the same way? Now let's get really crazy with this. Again, using that broad definition, we can also say the employee is the customer of the employer. They are "purchasing" the "coin of the realm" from the employer by providing the currency of their service. The only differentiation from barter is the use of currency rather than equally valued services or products. This thought experiment is not to suggest we should become a "barter" economy, but rather to re-examine buyer/seller, employer/employee relationships. What if everyone, vendors, employers, and employees were all treated as customers by each other? We all know that businesses tend to thrive when they provide excellent customer service. How much more vital could a business be if it extended that to its vendors and employees? What we traditionally call vendors should already be extending great service to their clients, but what if employees acted as vendors and treated their employers as customers? Imagine a world where the object of the employer is not to get the most out of an employee for the least cost, and the object of the employee was not to get the most payout of an employer for the least amount of work. Imagine a world where providing true value on all sides was the objective. What could be achieved if everyone was a customer?

About Matt:  Matt is an author and speaker based in Pittsburgh, PA.  He helps people become more effective in all they are doing, both personal and professional. You can find out more about what he calls “crypto-effectology” at his website: and his blog: He is also the author of  Leadership Starts With You. Fast Action Steps to Unlocking Your True Leadership Potential. Check his site for more information about it.

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investment planning

Cycle of Market Emotions

Getting emotional about investments can easily lead to poor decisions as investors fall prey to negative thoughts and fears. The chart below helps to illustrate the emotional aspects of investing.

The human brain constantly searches for trends or patterns in things, trying to make sense out of even random events and data. This essential life skill is not very helpful when it comes to investing.

The Fed "Put" Revisited

When investment markets officially hit "bear market" territory in June 2022 - while Central Banks in North America and elsewhere were continuing to raise interest rates - questions began swirling about whether the US Federal Reserve (Fed) would once again rescue the markets by exercising the famous Greenspan "put"!

Portfolio Diversification

Looking back over the past few years, one thing is certain - we can never be absolutely sure what the financial markets will do at any given time. We can study charts and graphs, both historical and forecasted, we can consult with economic experts, business leaders, and government officials, we can look at inflation and interest rates, and still we cannot predict the markets with absolute certainty.

Putting It In Perspective

The investment markets have been very "volatile" since the start of 2022. Volatile is just financial industry jargon that means markets move up and down. For retail investors, the biggest concern is when markets move down. Retail investors love when markets go up and usually cringe or flinch when they go down.

The Changing Business Cycle

Business, investing and life in general follow predictable ebbs and flows. The Business Cycle is no exception. This is the cycle whereby the economy goes through strong growth periods, weaker growth periods and everything in between. Governments and the Central Banks try to manage this cycle and prevent any enduring excesses from building up, while guiding the economy along a sustainable path of growth.

The Shifting Economic Winds

There will likely be many impacts on the global economy resulting from the Russia-Ukraine War. The biggest casualty will most likely be the end of the "business as usual" mindset that most Canadians have lived by since at least 1980, if not since the end of World War Two.

When Interest Rates Rise

One way to curb rising inflation is to increase interest rates, and that is what the Bank of Canada (BoC) is expected to do incrementally - over the next year. As interest rates begin to tick upward, it is an ideal time to look at your financial position, including your debt and savings strategies.

RRSPs, Taxes and Profitable Investing

The RRSP deadline for 2021 deposits is fast approaching on March 1st. Some of the basics of the benefits of RRSPs are worth repeating, especially for Millennials and other younger, or beginner investors.

The goal of building investment assets is to someday (retire) be able to sustain your desired lifestyle without having to work to earn an income. This is often referred to as passive income where the assets generate the monthly income needed to maintain your standard of living.

Being Thrifty Can Be Fun

A year ago, Faye and David decided to get smart around saving money. "We both love the idea of retirement," says Faye. "But we could never seem to close the gap between what we earn and what it costs to run our life to increase our savings." As the couple approached their fifties, they decided to find innovative ways to save. "One of the ways we could do that was to spend less on the things we needed," says David. "We love a challenge, so we decided that we wouldn't make any major purchases for a year without comparison shopping or a money-saving coupon."

Time: Your Most Important Planning Tool

Time is one of those daily realities that we usually take for granted. But when it comes to building wealth and managing investments, it is tremendously important. How you view, manage, and interact with "time" could deeply impact your financial success more than any other variable that you personally control.

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5 tricks to break everyday mundane to stay fit and healthy!

How to break the monotony of life? These five steps will come handy to stay fit and healthy

Life is surely not a cakewalk and no lunch is served free in this world. All of us are on their toe the whole day. A lot of us are full-time students, working parents, students doing part-time job etc. In this monotonous life, people often fail to take out time for themselves. But one should always try to stay healthy and fit because we all know “A healthy mind resides in a healthy body.”

If you want to keep stress at bay and don’t want to return home tired from work, then do follow the keys to stay healthy and fit.

1. Make a routine – Follow it like a religion

One should make a routine and always adhere to it. Making a routine sets our body, and a person is well known what to do when.

2. Stay hydrated

We all know a major part to adopt a healthy lifestyle is to drink plenty of water. Drinking two litres of water every day is essential to remain fit. It does not only keep us hydrated but also helps us to tackle the mental pressure and the back-breaking labour we put in every day.

3. Exercise regularly

You all must have come across this famous proverb, “All work and no play makes Jack a dull boy.” Exercising every day is very important in order to stay healthy physically and mentally. And we are sure even just taking a walk in the park and observing the beauty of nature will help you to reduce your stress.

Read more: Decoding Sara Ali Khan’s beauty secrets: Take Notes

4. Get enough Sleep

Sleep plays a very important role. Getting proper sleep helps to improve your mental health, physical health, quality of life etc. During sleep, our body is working to support healthy brain function and maintains physical health. If we don’t take enough sleep we feel tired and irritated and it hampers our work.

5. Ghar ka khaana is Saviour!

No doubt there are so many tempting cafes on our way to home or office but you should try not to get lured by them. In order to stay healthy and fit one should pay great attention to their food habits. You should eat home-cooked foods and fruits to stay fit and to let your skin glow.

Have a news story, an interesting write-up or simply a suggestion? Write to us at

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Power of Thoughts

7 Tips for Gender-Equal Parenting, First Step to achieving Gender Equality

Gender Equality begins from home. Here are the tips for gender-equal parenting

To begin with, it would be irrelevant to emphasize the need for gender equality in the present times. Perhaps we all are aware of it but our biases pull us back from acting forward to bring a change. But what needs to be talked about are the concerns for the present generation and the upcoming generation. The generation to whom, gender equality should be ingrained in their thoughts so well that the gender roles and stereotypes tend to make no sense to them. And for that, the coming generation needs gender-equal parenting, and a gender-equal atmosphere to grow in. Hence, to raise gender-equal children, here are a few gender-equal parenting tips for you.

1. Behave Gender-Equally

Children often learn what they see. If they see only their mother cooking the food, and their father always expecting the dishes ready to serve, they will start perceiving it as a gender role. So, the first step is to be a gender-equal example for your child. This can include sharing the household chores, discussing finance, documentation, etc, and dealing with all the responsibilities as a couple together instead of dividing responsibilities on the basis of stereotypical gender roles.

2. Educate them equally, divide daily chores among them equally

Don’t create the gender of your children as a barrier or defining factor to who should be given how much education and who should do what. Instead, educate your children equally, and make them participate in daily chores equally. Teach both the children, the value of learning the daily chores for their survival.

3. Choose their toys wisely

If you are choosing the toys and games for your child, always try to think of the psychological impact of the toy. Especially if you are buying toys for both your children who are of the opposite gender, refrain from choosing toys that are known to be gender-specific. Either choose the same toy for both or don’t choose their toys for them. Let them choose what they like. Choose toys that are gender neutral otherwise.

4. Don’t Police emotions

Don’t ask your boy child to be man enough. Don’t tell them that they need to be strong. Don’t tell them how men should be. Don’t tell them that they need to be a savior. And don’t tell them how women should be either. Because there is truly no specific way a human being should. Allow them to be how they want to be.

Read more: People on the internet explain why ‘Deleting People’ from Life can be Refreshing!

5. Be mindful of the language you are using

Children are very picky of what their parents say. Never allow your conscious or subconscious biases to come in your language. Don’t say things like the daughter will have to leave the house after marriage or tone policing them because of their gender.

6. Set the same curfew time for both

Don’t define different timings for each child to return home. Make it homogeneous for each of them keeping their safety into consideration.

7. Teach them to be self-dependent

Being self-dependent is important, no matter it is a girl or a boy. Start giving responsibilities to your child from a very early on. Allow them to understand finances, allow them to take responsibility for themselves. It can start from smaller things like washing their dishes on their own.

Well, these are the 7 tips for gender-equal parenting. Share your parenting experience with us in the comments.

Have a news story, an interesting write-up or simply a suggestion? Write to us at info@oneworldnews.com

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Ishika Aggarwal

Can write, shoot, listen, talk and procrastinate. A feminist at heart, Ishika is an avid writer and multimedia person who loves talking about women, realism, and society. When not working she is either seen watching films or making one.
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Launch Of Multiple Initiatives Towards ‘End Malnutrition’

By the Chief Minister of Karnataka at Vidhana Soudha, Bengaluru

It is said that children are the greatest asset of a nation as they are the future of tomorrow. A country can prosper tomorrow only if its children are healthy today and for that it is imperative to ensure the health of the mothers, for only a healthy mother can beget a healthy child. Unfortunately today, India is home to about 50% of under-nourished children of the world with an alarming rate of infant mortality.

Sri Sathya Sai Annapoorna Trust, since its inception in November 2015 has made significant efforts in providing nutritious breakfast to nearly 2.5 lac children in Government and Aided schools. Alongside, ‘SaiSure’, a malt based multi-nutrient supplement was also introduced in Government Schools complementing the ‘Ksheera Bhagya’ scheme in Karnataka. This innovative and easy to prepare nutrition drink is an answer to the issue of hidden hunger which is the lack of micro nutrients such as minerals, vitamins, iron and calcium.

On October 31, 2019, a special programme was held at Vidhana Soudha - the state legislative assembly of Karnataka. The aim and objective of the programme was to undertake collective measures to ‘End Malnutrition’ in the state and the country.

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The programme was attended by people of all walks of life; Annapoorna Volunteers, Doctors and Health Professionals, Administrators and Heads of Institutions, Politicians including several Cabinet Ministers of the State and the Honorable Chief Minister of Karnataka, Sri B S Yeddiyurappa.

After the welcome address, the programme began with the invocation prayer by children who are the beneficiaries of the Annapoorna Breakfast Programme from Doddabelle village. After this, Dr. Satish Babu, Chairman of the Scientific Committee for Nutrition gave an overview of the various programmes and initiatives undertaken, like the Annapoorna Programme, the Divine Mother and Child Health Programme and the SaiSure supplement. He outlined the impact of these initiatives since their inception and highlighted the reinforced efforts that would go into the same.

A mobile application called ‘Chirayu’ was launched by the Honorable Chief Minister. This App will greatly help in recording the vital health parameters of children and mothers during health screening and regular medical checkups.

Thereafter, the Chief Minister launched the expansion of Sai Sure Programme across other districts of Karnataka. This will occur in a phased manner, intending to cover 10 lac children by 2020. A remodeled version of SaiSure for toddlers and pregnant women was also launched catering to the needs of children aged one to six years and also expectant mothers.

The keynote address was delivered by the Chief Minister, Sri B S Yeddiyurappa. He applauded the efforts of Sri Sathya Sai Health and Education Trust and Sri Sathya Sai Annapoorna Trust to combat malnutrition and promised all required support by the Government to eradicate the same.

It was indeed a classic scenario of the Sarkar, Samaj and Sansthan (Government, Society and Institution) coming together to strive for societal welfare and benefit.

The Annual Report of the Sri Sathya Sai Annapoorna Trust for the year 2018-2019 was presented after which the programme concluded with the State and National Anthems being rendered by Sai’s Angels Brass Band of the Muddenahalli Campus!


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The rambling wreck of Georgia Tech just got some horrible news after learning that Moses Wright, the ACC Player of the Year and Tech’s top scorer, will miss the first round of March Madness after testing positive for COVID-19.

Moses Wright Georgia Tech COVID-19 Out March Madness Positive Test
Moses Wright, the ACC Player of the Year from Georgia Tech, will miss the opening round of March Madness due to COVID-19 health and safety protocols. (Image: Gerry Broome/Getty)

Georgia Tech qualified for March Madness for the first time since 2010. They won the ACC tournament for the first time since 1993 when Bobby Cremins roamed the sidelines.

Wright, a 6-foot-9 senior, averages 17.4 points and 8.1 rebounds per game for Georgia Tech. He also shot 53.2% from the floor and 41.4% from 3-point range. He was peaking at the right time too. In three of his last regular-season games, Wright averaged 28.6 ppg.

Wright is the one member of Georgia Tech’s travel party who tested positive for COVID-19 on Monday. Sources said he is asymptomatic. The team traveled directly from Greensboro, North Carolina, where they played the ACC tournament. During the ACC conference tournament, Duke and Virginia both withdrew after one player on each team tested positive for COVID-19.

“It’s a range of emotions, obviously, because you’re sick for that individual because that individual hasn’t done anything wrong,” said head coach Josh Pastner. “It’s just, unfortunately, this is a serious, serious virus.”

Wright will miss the opening-round game for #9 Georgia Tech (17-8) against #8 Loyola Chicago (24-4). Georgia Tech would’ve been hard-pressed to defeat #1 Illinois in the Round of 32 with Wright. But without Wright, the future looks grim for the Yellow Jackets.

No Moses Wright, Line Jump

Tech will miss Wright on both ends of the court. He’s Tech’s top defender and was eager to shut down Loyola Chicago’s Cameron Kurtwig.

Michael Devoe, a junior guard, will shoulder the scoring burden. He was second on the team in scoring, averaging 15.1 points per game. Devoe scored a team-high 20 points in the ACC championship game over #15 FSU.

Rodney Harris, a 6-foot-10 sophomore, will most likely start at forward to replace Wright. He averaged only 1.6 points and 1.4 rebounds per game this season for Georgia Tech.

If Georgia Tech defeats #9 Loyola Chicago, then pulls off a major upset over #1 Illinois in the second round, there’s a chance Wright could rejoin the team in the Sweet 16. But, that’s a long shot.

How important was Wright? According to bookmakers, he’s worth roughly three points. Georgia Tech came into their first-round matchup against Loyola Chicago as a +2.5 underdog, even though they had a better seed. When news broke late on Wednesday evening, the line jumped two points. By Thursday morning, the Georgia Tech line moved to +5.5

“It’s a gut punch,” added Paster. “It stinks.”

You can now back Georgia Tech on the money line at +195, which jumped from +130 yesterday. If you want to bet Loyola Chicago on the money line, you must lay -230.

The total in the Georgia Tech/Loyola Chicago game also moved from 124 o/u to 125.5 o/u.

Georgia Tech saw their futures tumble as well, and the Yellow Jackets are now +10000 odds to win March Madness.

Wright Almost Out of Nowhere

Wright was a late bloomer who didn’t dazzle scouts and recruiters in high school.

“It’s like, night and day, honestly, coming this far and getting ACC player of the year,” said Wright after winning the ACC tournament. “This is an amazing feeling. I feel like I accomplished so much and there’s just so much more out there for me to accomplish, too.”

Wright made a minimal impact in his two seasons in Atlanta. He averaged 3.6 ppg as a freshman and 6.7 ppg as a sophomore. He settled into a starting role as a junior, averaging 13.0 points, 7.1 rebounds, and 1.1 blocks per game.

By his senior season, he was the top player in the ACC and a member of the ACC defensive team. His scoring average jumped to 17.4 ppg. He also vastly improved his perimeter shooting. He doesn’t chuck a lot of treys, but he improved from 24.1% to 41.4% from 3-point range.

Wright came into this postseason as one of the key players to watch during March Madness.

Check out March Madness bracket tips for noobs and busy people.

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Ice Hockey

Johnny Gaudreau stunned the hockey world by signing with the Columbus Blue Jackets on Wednesday. (Image: Sergei Belski/USA Today Sports)

Columbus Blue Jackets Pick Up Johnny Gaudreau in Stunning Free Agency Move

Coming off the most productive year of his career, winger Johnny Gaudreau could have resigned with the Calgary Flames, or taken his pick of major cities and Stanley Cup contenders in free agency. Instead, he chose to sign with the Columbus Blue Jackets on Wednesday, stunning the hockey world in […]

Apr 5, 2018; Vancouver, British Columbia, CAN; Vancouver Canucks forward Henrik Sedin (33) celebrates forward Daniel Sedin (22) goal against Arizona Coyotes goaltender Darcy Kuemper (35) (not pictured) during the second period at Rogers Arena. Mandatory Credit: Anne-Marie Sorvin-USA TODAY Sports

The 5 Best NHL Draft Picks Ever

The NHL Draft, like all other major North American sports leagues, looks to the future on Draft Day, as the best young players from around the world wait to hear their name called by one of the league’s 32 teams. Adding to the excitement is the typical flurry of Draft […]

Colorado Avalanche defenseman Cale Makar has already won the Norris Trophy, and is the favorite for the Conn Smythe Trophy as well. (Image: Michael Martin/NHLI/Getty)

Conn Smythe Trophy Odds: Cale Makar Overwhelming Favorite for Playoff MVP

Earlier this week, the Colorado Avalanche’s Cale Makar won the Norris Trophy as the NHL’s best all-around defenseman for the 2021-22 season. If the Avalanche can hold on to win the Stanley Cup Final, he might be adding the Conn Smythe Trophy to his mantle very soon. FanDuel Sportsbook lists […]

The Colorado Avalanche defeated the Tampa Bay Lightning 4-3 to take Game 1 of the Stanley Cup Final. (Image: John Locher/AP)

Burakovsky OT Goal Gives Avalanche Early Lead in Stanley Cup Final

Andre Burakovsky scored the game-winning goal 1:23 into overtime to lift the Colorado Avalanche to a 4-3 win over the Tampa Bay Lightning in Game 1 of the Stanley Cup Final on Wednesday. The Avalanche are now -270 favorites to win the Stanley Cup, according to FanDuel Sportsbook. Burakovsky nets […]

The Tampa Bay Lightning come in as underdogs against the Colorado Avalanche in the Stanley Cup Finals, despite being the two-time defending champions. (Image: Ron Chenoy/USA Today Sports)

Stanley Cup Finals Odds: Tampa Bay Seeks Threepeat vs. Favored Avalanche

The Colorado Avalanche will play for their first championship since 2001, but will have to go up against the two-time defending champions as they take on the Tampa Bay Lightning in the Stanley Cup Finals. The Avalanche rate as the -180 favorite at FanDuel Sportsbook, with the Lighting commanding +155 […]

The Edmonton Oilers will try to close out their series against the Flames in Calgary on Thursday night. (Image: Perry Nelson/USA Today Sports)

Flames Look to Stay Alive, Slow Down Oilers Barrage in Game 5

The Calgary Flames managed to come back from three goals behind and tie Game 4 before ultimately losing 5-3. They’ll try to carry that momentum into a must-win Game 5 against the Edmonton Oilers on Thursday. Calgary trails Edmonton three games to one in the best-of-seven series, but is at […]


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Alternative Smart Puzzle Toy Solution

Digital Solution Magic Cube

Rubik's Cube is considered to be the world's best selling toy. The magic cube has many approaches with different levels to solve but people get stuck solving it. There are many articles online that try to show the easiest ways to solve the cube but they are quite confusing.

There are also digital alternatives that help the players if they get stuck. The Spin! Magic is an app that guides players to solve the cube.

Compatible with iOS and Android devices, the magic cube is scanned by a smartphone to give users the puzzle-solving methods. It will give thirty alternative steps to solve the cube from any configuration.

The Magic cube is one of the best digitally-focused items to have great past time and the easiest way to learn the many approaches to solve the Rubik's Cube.

Magic Puzzle Cube

See also  Wearable Drones: The 'nixie' is a Wearable Drone Created with Motion-Predicting Sensors Weighs just 45 Gram with a Capability of making Full HD Images or Videos that Can be Enjoyed on Smart Gadgets

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General News    H4'ed 6/2/20

Klobuchar in 2006 let Floyd's killer off the hook

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Amy Klobuchar's decision as a Minneapolis prosecutor in 2006 not to bring charges against the police officer filmed kneeling on the neck of George Floyd could cost her the role of vice president, critics have said. With Joe Biden asking Ms Klobuchar to undergo official vetting to be his running mate in November, the death of Mr Floyd has renewed scrutiny of her record as a district attorney that reportedly brought zero charges against police involved in 40 deaths during her tenure. One of those officers was Derek Chauvin. Mr Chauvin was one of six police officers who shot and killed Wayne Reyes, who stabbed two people and pulled a shotgun before a car chase in October 2006.

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General News    H1'ed 5/23/12

Lobbying Group Asks Supreme Court Not To Use "Empirical Evidence" Of Corruption When Reconsidering Citizens United

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Late last year, the Montana high court, citing the state's long history of corporate money corrupting politics, defied the U.S. Supreme Court's Citizens United decision and continued enforcing the state's 100-year old law banning corporate involvement in state elections. The Supreme Court has blocked the Montana court's decision pending on its own determination as to whether to formally hear the case this fall. Allowing a full argument in matter could allow the Court to reconsider the merits of the Citizens United decision, which opened the doors to unlimited corporate and union involvement in American elections.

Now, attorneys for the U.S. Chamber of Commerce, a 100%-corporate funded lobbying group that has used the Citizens United decision to pump tens of millions of undisclosed dollars into federal elections over the last two years, is fighting to maintain the status quo. And they don't want the justices to consider the evidence that the Citizens United decision, along with prior examples of corporate involvement in campaigns, causes corruption.

At the heart of the issue is whether the Citizens United decision has increased corruption. Justices Stephen Breyer and Ruth Bader Ginsburg, in a statement about the Montana decision, said the court must make clear if "Montana's experience, and experience elsewhere since this Court's decision in Citizens United v. Federal Election Commission, make it exceedingly difficult to maintain that independent expenditures by corporations "do not give rise to corruption or the appearance of corruption.'"

Interest groups and politicians are lining up to offer briefs to the Supreme Court. Some, like Senators Sheldon Whitehouse (D-RI) and John McCain (R-AZ), have submitted a brief urging the court to overturn Citizens United.

But on the other side of the issue, the U.S. Chamber of Commerce has submitted a brief arguing that unlimited corporate spending in elections should be maintained. The argument? The Chamber says there is "no evidence" that corporate electioneering has given rise to corruption anywhere. Moreover, the Chamber says that if there is "empirical evidence" that states have been corrupted by corporate involvement in campaigns, the court "should not" consider it. Here's a quote from the Chamber's brief (which was filed with help from the law firm Wiley Rein):

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