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How Do They Make Solar Panels

Are SunPower’s stable of solar powers the greatest alternative at this moment?How Do They Make Solar Panels

If any of SunPower’s products are actually a great fit for your electricity needs to have, find out with the details in this testimonial.

How Do They Make Solar Panels

Along with over three decades of adventure in the production as well as innovation room, SunPower rates as a premium energy label. Problems over fossil gas as well as intermittent energy problems have made SunPower a household name in recent times.

However will a solar power suit your house, workplace, or even public room’s electricity demands?

The majority of SunPower boards count on Inter-digitated Back Call (IBC) cells of different grades. Other kinds of innovation are taken on in producing solar power tissues for different SunPower products.

How Do They Make Solar Panels

How perform you discover which door ideal meets your needs coming from all of SunPower’s products?

Taking in the right information is key to deciding on excellent solar powers for everything you need them for. That is actually why this customer review information every thing demanded to create clear choices among SunPower photovoltaic panels.

Take signals from the information this customer review needs to offer to max out your choice for some top-class photovoltaic panels easily!

A Deep-Dive into All SunPower Solar Panels.How Do They Make Solar Panels

The SunPower brand has solid origins in production and tech, with numerous of its own modules pre-dating its own huge market excellence.

SunPower’s manufacturing branch brought about the production of Maxeon Solar, its present service array of photovoltaic panels. Four (4) solar powers created coming from mono-crystalline components are actually accessible from SunPower, and every item comes with strange functions.

Picking a top notch photovoltaic panel from SunPower is actually quick and easy. Nevertheless, deciding on the best option relies on your long-lasting as well as immediate electricity requirements.

Currently, SunPower provides its solar powers in Maxeon 2, 3, 5, and Functionality Set. All door payments possess different wattage rankings offered to fit various demands.

1. Maxeon Gen 2

The Maxeon Generation 2 sunlight boards are developed to offer better energy result and raised effectiveness during function. Cells included within this set of sunlight doors use 104-cell layouts created to minimize energy loss and assistance smoother electrical power retentiveness.

IBC cells in this particular set help regarding twenty% max efficiency during the course of electricity retention. A number of small organizations as well as non commercial buildings can receive excess energy from this stable of solar energy doors.

However the Maxeon 2 ranks as one of SunPower’s low-end panels based upon its total concept as well as selection components.

sunpower solar roof

The Maxeon 2 makes use of IBC tissues, nonetheless, the score of these cells are inferior to eventually releases. What this implies is actually that low-end IBC cells may just feature 340– 360W rather than considerably higher ratings.

However, the mono-crystalline construction of these cells provides it an advantage over some common possibilities. And also the less exceptional construction of these panels produces it a budget-friendly choice for home use.

2. Maxeon 3

Maxeon 3 photovoltaic panels are with the most recent enhancements to SunPower’s stable of items. The Maxeon 3 is accessible in 390W– 400W scores, producing it an optimal option for domestic and small-scale power installments.How Do They Make Solar Panels

Maxeon 3 solar energy factors are actually developed with IBC cell modern technology, a Gen 3 advancement with many excellent components. The tissue innovation embraces a 104-cell layout developed to raise output and go over stables of previous conventional models.

The sun door’s layout focuses on ensuring more than 20% max productivity, providing it quality condition one of older panels. Maxeon 3 doors currently store ratings as the world’s very most dependable board.

IBC N-grade mobiles provide the Maxeon 3 panels a much higher retention ability for sunlight electricity. The panels and also cells overall building and construction supports its 35% energy retention ability, greater than what is actually available coming from lots of companies.

3. Maxeon 5

SunPower’s next-gen Maxeon 5 Series assists a few of the latest features feasible on a photo voltaic board. Generation 5 IBC cells include within this series of sun boards and also happens along with super-sized 6″ layouts.

All Maxeon 5 Series doors are actually accessible from 390W– 415W, providing it remarkable capacity to provide household areas easily.

Maxeon 5 doors likewise come in A collection doors (AC), the very first of its own kind created with next-gen IBC cells.

>>Navigate to Store<<

Options in this series additionally support an alternate collection A designed to include a micro-inverter.

Instead of relying on its classical 104-cell layout, the Maxeon 5 next-gen panel comes along with a smooth 66-cell layout. A collection Maxeon 5’s are actually presently offered to United States buyers simply, along with specifications options obtainable all over other countries.

4. Efficiency Series

SunPower Efficiency Set doors use brilliant, shingled cells develops for fantastic energy retention and effective make use of. Performance series panels are actually generally less costly as well as offer more shade tolerance along with partial shading.

Slim tissues feature in the set and also are actually all created with SunPower’s PERC modern technology. P-grade silicon is actually the picked material for creating these doors, since it supports reduced micro-cracking as well as allows better adaptability.

A lot of regular-sized doors possess typical scores ideal for home use. The Performance Collection gives buyers commercial options to support massive uses for photo voltaic boards.

sunpower worker

All payments in the Performance Set are actually covered with a 25-year makers and also item service warranty.

Performance Series Electrical doors.

Electrical boards within this set take on concepts and constructs with the ability of sustaining large operations that require additional energy. Boards in this particular series can sustain within 475W– 500W capacity, making it a fantastic possibility for non-residential usages.

Performance Series Commercial boards.

The commercial-range doors can sustaining much larger energy needs with ratings between 405– 420W. Offices as well as other office spaces might receive sufficient power from what this collection of doors must deliver.

Efficiency Collection Residential boards.

These boards are designed strictly for domestic make use of. All wattage rankings (370W– 390W) in this particular collection embrace tile cells for their total styles.

Destruction Potential of SunPower Panels.

Purchasers of SunPower panels can easily access product as well as makers guarantees within 25– 40 years. But what is actually the offer concerning SunPower’s destruction potential every year?How Do They Make Solar Panels

All photo voltaic panels shed their potential to retrieve and also transmit sunlight radiations for storage as they age. However, SunPower professes their array of solar powers will just deteriorate regarding 0.2% every one year.

At such a rate, users can anticipate as much as 92% ability coming from their photovoltaic panels throughout operations. Steady use these sunlight boards might minimize the optimum expected capability to concerning 86%.

Why Should You Select SunPower Solar Panels?

SunPower obtains much awareness as a maker of premium solar powers, and many good evaluations direct towards its own items prevalence. The level of functionality and also effectiveness coming from SunPower doors acquires massive increases from its most recent Maxeon set.

how do solar power systems work how does a solar ppa work

Low destruction ability, high efficiency, as well as enhance functionality warranty are some great attributes accessible in numerous SunPower panels.

The slightly-higher price of SunPower items greater than produce up for its enhanced quality as well as high-powered performance. Acquiring any sort of SunPower solar power supplies long-lasting help for higher reliability, functionality, and well-maintained power production.

SunPower boards are made to have a longer unit life on the whole, including many perks to its loaded function sheet.

Several countries presently rate SunPower as an ideal choice for offering clean, smart, and also effective electricity to satisfy today’s needs.

SunPower likewise supplies at the very least 25 years functionality as well as product manufacturer’s warranties on their systems. Such a gigantic offering produces it simple to guarantee significant electrical power generation to accomplish several energy-reliant duties efficiently.


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Tesla Solar Roof Alabama

Are actually SunPower’s variety of solar powers the most effective option immediately?Tesla Solar Roof Alabama

If any of SunPower’s products are actually an excellent fit for your power requires, discover out along with the particulars in this evaluation.

Tesla Solar Roof Alabama

Along with over thirty years of expertise in the manufacturing and modern technology room, SunPower places as a costs energy company. Worries over fossil gas and recurring power problems have made SunPower a somebody in the last few years.

But will a photovoltaic panel match your residence, office, or public area’s electricity demands?

A lot of SunPower boards rely upon Inter-digitated Back Connect With (IBC) tissues of various levels. Other forms of innovation are taken on in creating photovoltaic panel tissues for different SunPower items.

Tesla Solar Roof Alabama

Just how do you find out which panel absolute best fits your necessities coming from all of SunPower’s products?

Absorbing the right info is key to deciding on ideal photovoltaic panels for every thing you need all of them for. That is actually why this assessment information every thing called for to explain selections with SunPower photovoltaic panels.

Take signs coming from the information this testimonial must give to max out your option for some top-class photovoltaic panels with convenience!

A Deep-Dive right into All SunPower Solar Panels.Tesla Solar Roof Alabama

The SunPower company possesses tough origins in manufacturing and technology, along with several of its own modules pre-dating its own colossal market effectiveness.

SunPower’s manufacturing branch resulted in the creation of Maxeon Solar, its own present company variety of photovoltaic panels. Four (4) solar powers created from mono-crystalline components are on call coming from SunPower, and also every item includes uncommon components.

Choosing a high-grade sunlight panel from SunPower is simple. However, choosing the ideal option relies on your urgent and long-lasting energy necessities.

Presently, SunPower gives its own photovoltaic boards in Maxeon 2, 3, 5, and also Performance Set. All door installations possess various electrical power rankings offered to match various demands.

1. Maxeon Generation 2

The Maxeon Gen 2 solar powers are created to deliver better electrical power outcome as well as raised performance during the course of function. Cells included in this collection of photovoltaic panels use 104-cell formats designed to lessen energy loss as well as support smoother electrical power retention.

IBC tissues in this particular set help about twenty% max efficiency in the course of power retention. Many small-scale businesses and household homes could possibly acquire excess energy coming from this selection of photovoltaic panels.

The Maxeon 2 positions as one of SunPower’s low-end boards located on its own total layout as well as selection products.

sunpower solar roof

The Maxeon 2 makes use of IBC cells, however, the score of these tissues are low-grade to later launches. What this indicates is that low-end IBC cells may only include 340– 360W as opposed to much higher scores.

The mono-crystalline building of these cells offers it an upper hand over some general choices. As well as the less premium construction of these boards creates it a budget friendly selection for residence use.

2. Maxeon 3

Maxeon 3 sun doors are actually among the best recent add-ons to SunPower’s variety of products. The Maxeon 3 is offered in 390W– 400W scores, producing it an optimal possibility for residential and small-scale energy installments.Tesla Solar Roof Alabama

Maxeon 3 solar points are designed with IBC tissue innovation, a Generation 3 development with several excellent features. The tissue innovation embraces a 104-cell layout designed to increase outcome and go beyond series of previous common models.

The sun panel’s concept concentrates on guaranteeing additional than twenty% maximum productivity, offering it superior condition among more mature panels. Maxeon 3 boards currently keep rankings as the globe’s most effective board.

IBC N-grade tissues give the Maxeon 3 doors a greater loyalty potential for solar power. The tissues and boards general building supports its 35% power retention potential, greater than what is actually offered from a lot of labels.

3. Maxeon 5

SunPower’s next-gen Maxeon 5 Collection assists a number of the latest functions achievable on a solar power. Generation 5 IBC tissues feature in this series of photovoltaic panels and possesses super-sized 6″ concepts.

All Maxeon 5 Collection boards are actually offered coming from 390W– 415W, providing it premium capability to provide home spaces easily.

Maxeon 5 panels also come in A series panels (AIR CONDITIONER), the 1st of its kind built with next-gen IBC cells.

>>Go To The Official Store<<

Choices in this series also support an alternate series A developed to feature a micro-inverter.

As opposed to relying upon its own timeless 104-cell format, the Maxeon 5 next-gen panel possesses a sleek 66-cell style. A series Maxeon 5’s are currently accessible to US buyers merely, with requirements choices easily accessible around other countries.

4. Efficiency Set

SunPower Functionality Set boards adopt smart, shingled cells builds for terrific electricity recognition as well as successful use. Functionality series panels are often less pricey as well as supply even more shade tolerance with partial shading.

Thin cells feature in the set and are actually all created with SunPower’s PERC modern technology. P-grade silicon is actually the opted for material for creating these panels, due to the fact that it sustains reduced micro-cracking as well as enables higher versatility.

A lot of regular-sized panels possess common rankings ideal for home usage. The Functionality Collection provides customers industrial options to assist massive uses for photovoltaic panels.

sunpower worker

All installments in the Functionality Series are actually covered along with a 25-year manufacturers and product manufacturer’s warranty.

Performance Series Energy boards.

Power doors in this particular collection use concepts and also structures with the ability of reinforcing large-scale operations that require more power. Boards within this series can sustain within 475W– 500W capability, making it a terrific possibility for non-residential make uses of.

Efficiency Collection Commercial doors.

The commercial-range panels are actually qualified of sustaining bigger electricity needs with rankings between 405– 420W. Workplaces and also other commercial spaces could obtain sufficient electricity coming from what this series of panels must offer.

Performance Set Residential panels.

These doors are actually developed solely for home make use of. All electrical power ratings (370W– 390W) in this series adopt shingle cells for their total designs.

>>Check the Best Price<<

Degeneration Possible of SunPower Panels.

Customers of SunPower boards can easily access item and also producers manufacturer’s warranties within 25– 40 years. What’s the deal concerning SunPower’s degradation possibility every year?Tesla Solar Roof Alabama

All solar powers shed their capability to obtain and also broadcast photo voltaic rays for storage space as they grow older. Having said that, SunPower declares their variety of solar energy panels will simply break down concerning 0.2% every year.

At such a fee, consumers may expect as much as 92% capability coming from their solar powers throughout functions. Constant use of these photovoltaic panels might lessen the maximum anticipated capability to regarding 86%.

Why Should You Decide On SunPower Solar Panels?

SunPower obtains a lot awareness as a maker of premium photovoltaic boards, and also many positive assessments direct towards its own products supremacy. The degree of functionality and also performance from SunPower doors obtains substantial improvements coming from its most up-to-date Maxeon set.

tesla powerwall self powered mode tesla solar roof maine

>>Navigate to Store<<

Low destruction ability, higher productivity, and enhance efficiency warranty are some terrific features accessible in several SunPower doors.

The slightly-higher cost of SunPower products greater than make up for its enriched quality as well as high-powered performance. Acquiring any SunPower solar panel offers lasting support for higher reliability, efficiency, and well-maintained energy creation.

SunPower panels are actually created to have a longer system life overall, adding several advantages to its crammed attribute slab.

Many countries currently rate SunPower as a popular alternative for supplying tidy, intelligent, and also efficient electricity to satisfy today’s necessities.

SunPower also supplies a minimum of 25 years performance as well as item guarantees on their systems. Such a large offering produces it effortless to guarantee notable electrical power creation to accomplish many energy-reliant activities along with convenience.

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Whole House Solar Inverter

Are SunPower’s selection of photovoltaic panels the greatest choice today?Whole House Solar Inverter

If any of SunPower’s items are a great fit for your electricity needs, find out with the details in this testimonial.

Whole House Solar Inverter

With over three decades of knowledge in the manufacturing and innovation space, SunPower ranks as a superior power label. Worries over nonrenewable energies and intermittent power challenges have actually made SunPower a house title in recent times.

Yet will a sunlight panel match your home, office, or public room’s electricity necessities?

The majority of SunPower doors depend on Inter-digitated Back Contact (IBC) tissues of various levels. Other forms of modern technology are actually used in developing solar power cells for different SunPower items.

Whole House Solar Inverter

>>Go To The Official Store<<

Exactly how perform you learn which board ideal meets your demands from each of SunPower’s products?

Absorbing the ideal information is actually vital to opting for perfect sunlight boards for everything you require all of them for. That’s why this assessment particulars whatever needed to explain options with SunPower solar powers.

Take cues coming from the details this testimonial possesses to offer to max out your selection for some top-class sunlight doors with ease!

A Deep-Dive into All SunPower Solar Panels.Whole House Solar Inverter

The SunPower brand possesses strong roots in manufacturing and technology, along with numerous of its modules pre-dating its own colossal market results.

SunPower’s production arm caused the creation of Maxeon Solar, its current company stable of photovoltaic panels. Four (4) photovoltaic panels developed from mono-crystalline components are actually on call coming from SunPower, and every item includes strange attributes.

Choosing a high quality solar energy panel coming from SunPower is actually quick and easy. However, picking the perfect choice relies on your urgent and also lasting power demands.

Currently, SunPower supplies its own solar doors in Maxeon 2, 3, 5, and Functionality Collection. All door installments possess various power level rankings accessible to satisfy various necessities.

1. Maxeon Generation 2

The Maxeon Generation 2 solar doors are made to supply greater electrical power result as well as boosted performance during the course of operation. Tissues featured within this collection of solar powers utilize 104-cell styles developed to reduce energy reduction and assistance smoother electrical power retentiveness.

IBC cells in this particular series support regarding twenty% optimum efficiency during the course of energy retention. Several houses and also small organizations could possibly get spare electricity from this stable of photo voltaic panels.

However the Maxeon 2 rankings as being one of SunPower’s low-end panels based upon its own general concept as well as option products.

sunpower solar roof

The Maxeon 2 makes use of IBC cells, nevertheless, the rating of these cells are lousy to eventually releases. What this means is that low-end IBC tissues may merely feature 340– 360W as opposed to considerably greater scores.

The mono-crystalline building and construction of these cells gives it an upper hand over some universal alternatives. And the a lot less first-rate building and construction of these boards makes it a budget friendly choice for home use.

2. Maxeon 3

Maxeon 3 sunlight boards are amongst one of the most recent add-ons to SunPower’s array of products. The Maxeon 3 is actually on call in 390W– 400W scores, creating it a suitable option for small-scale as well as household energy setups.Whole House Solar Inverter

Maxeon 3 photovoltaic aspects are designed with IBC tissue modern technology, a Generation 3 innovation along with a number of excellent attributes. The tissue modern technology takes on a 104-cell theme designed to boost output and also surpass assortments of previous standard designs.

The solar power’s design concentrates on promising more than 20% maximum productivity, offering it exceptional condition amongst much older panels. Maxeon 3 boards currently store scores as the world’s most reliable door.

IBC N-grade tissues give the Maxeon 3 doors a higher loyalty possibility for sun energy. The panels and cells general building assists its own 35% energy recognition capacity, even more than what’s available coming from numerous companies.

3. Maxeon 5

SunPower’s next-gen Maxeon 5 Series assists a number of the newest attributes achievable on a photovoltaic panel. Gen 5 IBC tissues feature within this series of photovoltaic panels and includes super-sized 6″ designs.

All Maxeon 5 Set panels are actually offered from 390W– 415W, offering it remarkable ability to provide home areas efficiently.

Maxeon 5 doors also can be found in A set panels (AIR CONDITIONER), the first of its own kind developed with next-gen IBC tissues.

>>Go To The Official Store<<

Possibilities in this set also sustain a different collection A created to include a micro-inverter.

Rather than depending on its own classical 104-cell style, the Maxeon 5 next-gen board comes with a sleek 66-cell layout. A set Maxeon 5’s are presently on call to US buyers simply, along with standards possibilities available all over various other nations.

4. Efficiency Series

SunPower Performance Series panels take on smart, shingled tissues constructs for great electricity recognition and effective usage. Performance set boards are actually typically cheaper and also give more shade tolerance along with predisposed shading.

Thin cells feature in the set as well as are actually all designed along with SunPower’s PERC modern technology. P-grade silicon is actually the picked material for constructing these boards, because it supports low micro-cracking and also makes it possible for higher flexibility.

Many regular-sized panels possess popular scores best for domestic make use of. The Functionality Set delivers purchasers industrial choices to assist large-scale usages for photovoltaic doors.

sunpower worker

All installations in the Performance Series are actually covered with a 25-year makers as well as product service warranty.

Functionality Set Power doors.

Energy doors in this set take on designs and also designs efficient in reinforcing big operations that demand more electricity. Boards within this series can reinforce within 475W– 500W capability, creating it a wonderful possibility for non-residential make uses of.

Functionality Series Commercial boards.

The commercial-range doors are actually qualified of supporting much larger electricity needs along with rankings in between 405– 420W. Offices and other office areas could acquire sufficient power coming from what this set of boards have to give.

Efficiency Series Residential doors.

These doors are actually created stringently for home use. All wattage rankings (370W– 390W) in this series embrace tile tissues for their overall designs.

>>Check the Best Price<<

Degradation Prospective of SunPower Panels.

Purchasers of SunPower doors may access product as well as suppliers guarantees within 25– 40 years. Yet what’s the package about SunPower’s deterioration potential per annum?Whole House Solar Inverter

All photovoltaic panels lose their potential to retrieve as well as broadcast solar rays for storing as they grow older. Nevertheless, SunPower professes their variety of sunlight panels will simply diminish regarding 0.2% every year.

At such a fee, customers may anticipate up to 92% ability from their solar powers throughout functions. Continuous use these photovoltaic panels may lessen the maximum counted on capability to concerning 86%.

Why Should You Pick SunPower Solar Panels?

SunPower receives a lot awareness as a maker of high quality photovoltaic panels, as well as a number of beneficial assessments point in the direction of its own items supremacy. The degree of efficiency and performance from SunPower panels gets gigantic boosts from its own newest Maxeon collection.

who buys solar panels whole house solar panel systems

Low degeneration capacity, high productivity, as well as enhance functionality warranty are some fantastic components readily available in many SunPower panels.

The slightly-higher cost of SunPower products much more than counterbalance its improved top quality as well as energetic performance. Buying any type of SunPower sun door delivers lasting assistance for better integrity, performance, and also clean energy creation.

SunPower panels are actually created to have a longer body life on the whole, including numerous benefits to its packed function sheet.

Numerous countries presently fee SunPower as an ideal option for providing clean, intelligent, as well as reliable electricity to satisfy today’s needs.

SunPower additionally delivers at least 25 years efficiency and item service warranties on their units. Such a gigantic offering creates it easy to guarantee considerable energy production to finish a number of energy-reliant jobs comfortably.


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What to Expect From Your Full Body Photobiomodulation Treatment

what to expect from full body photobiomodulation

What to Expect From Your Full Body Photobiomodulation Treatment

Maybe you’ve heard of this photobiomodulation therapy thing or seen red light beds at your local wellness or fitness center, but you’re not sure what it is or how it works. Photobiomodulation (PBMT) is a process that happens at the cellular level, but it significantly impacts how you feel.

This article is for you if you’ve been interested in trying but unsure what it’ll feel like. Learn what PBMT is, what kinds of issues it can address, and step-by-step how your treatment session will go.

What is PBMT?

Photobiomodulation is a bit of a mouthful, but it breaks down nicely:

  • Photo = Light
  • Bio = Life
  • Modulation = Change

A photobiomodulation device, either as a bed, panel, or even laser device, uses light to activate a change in the body. Photobiomodulation refers explicitly to red light and near-infrared light that active the mitochondria, which you may remember as the powerhouse of the cell. Mitochondria are essential for the synthesis, or production, of ATP (adenosine triphosphate), which provides energy to our cells, and, ultimately, our bodies.

What is PBMT Used For?

Photobiomodulation therapy has several effects on the body, such as reducing inflammation and boosting collagen production.

Sleep & Mood: Using PBMT in the evening can help you correct your circadian rhythm, which can be easily disrupted by fluorescent light from your place of work and blue light from computer and phone screens. Sleep is also closely linked to our mood, so improved sleep can help improve mood and combat winter blues.

Skin Care: Increased collagen production from PBMT helps improve the look of fine lines and wrinkles, and decreased inflammation can bring down the redness and swelling from acne.

Wound & Scar Healing: Collagen production helps repair damaged skin, including scar tissue. PBMT also increases the presence of inflammatory mediators to heal wounds faster. This is especially beneficial for slow-healing wounds.

Sports Performance: PBMT before a workout can improve the quality of your warmup by helping the body increase circulation and decrease muscle fatigue. After a workout, PBMT can prevent delayed-onset muscle soreness by repairing minor tissue damage that is normal from exercise.

Reduce Pain & Inflammation: Through increased cell energy that increases cell proliferation (replication) and a vasodilation effect that temporarily increases circulation in the body, PBMT can resolve pain and inflammation from an injury or chronic condition like arthritis or tendonitis. Additionally, full-body photobiomodulation can help combat oxidative stress that can cause inflammation throughout our bodies.

Before Your Treatment Session

Before your treatment session, you’ll be able to talk to a clinician who can answer any questions about the process. This person will also go over your goals for the treatment. Are you looking for something specific, like improving signs of aging in your skin, or are you looking to use red therapy to benefit your overall wellness? The clinician needs to understand what you’re looking to achieve to determine the wavelengths of light and any pulsing light settings, the length of the session, and how many sessions you’ll need.

There are a few things to be cautious of before starting PBMT. PBMT might not be the best option if your skin is sensitive to light or you are taking any medications that affect your skin’s sensitivity to light. Additionally, individuals with tattoos may find tattooed skin sensitive to PBMT. Individuals who are pregnant, have had an organ transplant, or have cancer should not use PBMT.

During Your Treatment Session

Your treatment session inside the light bed will last between 3 and 15 minutes. Do not exceed 15 minutes in the light bed at one time.

The benefit of photobiomodulation therapy in a light bed, such as a TheraLight bed, is to expose as much of the body as possible to therapeutic red light. During the treatment session, men should wear shorts, and women should wear shorts and a sports bra to maximize the skin exposed to the light. You will also be provided with protective eyewear.

While the light panels are on, you’ll likely feel warm, but you shouldn’t feel hot. Laying in the bed is a relaxing experience. Your clinician can control the bed from a remote device to turn it on, set the treatment protocols, and set a timer for the duration of the session, so you won’t need to worry about controlling the bed.

After Your Treatment Session

When the light panels turn off, you can exit the bed. PBMT has a vasodilation effect, widening the blood and lymphatic vessels that temporarily increase circulation. Because of this, some individuals may feel lightheaded after a PBMT treatment. We recommend sitting up slowly and, if you feel lightheaded, wait a moment to let the feeling pass before standing. This is especially important for your first PBMT treatment.

Most individuals don’t feel any side effects outside of this temporary lightheadedness. Some benefits of PBMT can be felt immediately, such as reduced pain and swelling in an injured area. You may also feel an improved mood or sleep better after a PBMT. If you’re using PBMT before a workout, you may not feel muscle fatigue as early in your exercise.

PBMT Treatment Plans

Photobiomodulation therapy is a dose-dependent treatment; multiple treatments will be necessary to achieve your desired sustained results. Your treatment plan will be tailored to you and something you work on with your wellness or fitness center staff. Programs generally take the following shape, however:

  • 3 sessions per week for 2 weeks
  • 2 sessions per week until outcomes are achieved
  • 1 session per week to maintain results

The length of sessions and treatment protocols (wavelength and continuous or pulse settings) will vary based on your goals, but you should be in and out of the center in under an hour.

Ready to try out PMBT? Click the link below to find a TheraLight provider near you.

This blog was originally published on February 10, 2020, and was last updated on July 11, 2022.


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The Best face gems of 2021 – Reviewed and Top Rated

It can be so hard to figure out what to buy sometimes. There are just so many face gems products on the market, all with different claims and features. How is a person supposed to know which face gems product is the best for them? This blog post will help you analyze face gems products and figure out which one is right for you.

Amaoz Rhinestone Jewel Pickup Tool,Dual-ended Picker Dotting Pen Crystal Studs Wax Pen, Flat Back Gems Round Rhinestones for Nails Decoration Crafts Eye Makeup Clothes Shoes︱Mix SS4 6 10 12 16︱3500PCS

  • Picker&Setter – The wax tip is for picking rhinestone, the stainless steel tip is for pressing the stones stay on the nail surface or with some wax on tip to pick gems, meet different needs during your crafts.
  • 16 Facets Rhinestones – Flat back point rhinestones feature 16 facets; They are in 12 colors, very shining and delicately made, making your nail look more charming
  • Wide rang of usages – good for nail art decoration,also can be applied to DIY crafts,eye makeup, body art, phone, bags, greeting cards, clothes, shoes, wedding dress, books, guitar, tablets, car plates, table scatter or other items
  • Top Grade Flatback Rhinestones – Made of quality glass/resin materiel and multi-faceted sides, the clear flat back rhinestones have 6 different sizes(2mm,2.5mm,3mm,3.5mm,4mm,5mm)different sizes for your nail art
  • Waterproof Zipper Bag – the zipper bag can be applied for storing dotting pen,rhinestones or miscellaneous items,with a wide range of uses.waterproof and durable canvas with zip closure allow you to easy put in or out.

Magitaco 164 Bindi Dots Crystals Stickers Fake Nose Stud Stickers Self Adhesive Rhinestones Non Piercing Eye Ear Face Body Jewelry for Women Bindi Stickers Crystal

  • 【Fake Nose Stud Sticker】Come with 164 crystal stickers of 2mm,3mm,4mm size and tweezers which make it easier to access the stickers.
  • 【Reliable Material】The crystal stickers is made of rhinestone and acrylic diamond, safe and durable, the face gems are also re-usable, clean them after your first time use, they can be applied for several times, once the glue has been dried they can be applied again by using eyelash glue, which can enhance the stickiness.
  • 【Instructions】You can use the tweezers that come with this product to get rhinestone stickers and place them on your face or body as forehead bindi or fake Ear / Nose stud.(Detailed instructions can refer to product pictures)
  • 【Applications】The rhinestone stickers are suit for daily wear, party, festivals. You can paste them on your nose,eyes, face, body or even your nail to match your outfit.
  • 【After-sale Warranty】After receiving the product, if you have any questions, please feel free to contact us, we will solve your problem within 24 hours. If you have quality problems during use, we promise free return and exchange within 180 days. Your satisfaction is our eternal goal.

2310 PCS Self Adhesive Rhinestone Gem Stickers for Face Nail Body Makeup Festival,4 Size 14 Sheets Bling Jewels Stickers for Kids DIY Craft Card Decorations

  • Fantastic colors are as exciting as life! A pack of these gem stickers contains 14 sheets of different colors and 2300+ pcs gems.
  • The self adhesive craft jewels and gems range in size 3mm 4mm 5mm 6mm.The stick on jewels of different sizes are not only suitable for body art, but for kids craft.
  • These glitter rhinestone stickers are made of high-quality acrylic and have self-adhesive properties, eliminating the need for glue to stick, while peeling off easily and leaving no trace!
  • The sparkle stickers are often used to decorate gift cards and boxes during the holidays and birthdays, but are also perfect as a nice gift for your friends, your kids, your family.
  • The gems are always for body decoration such as body face nails decoration,but for more craft as photo frames, phone cases, children’s drawings, greeting cards.

Learn about the features of the face gems product

There is no doubt that technology has had a profound impact on the way we live our lives. And nowhere is this more evident than in the world of consumer electronics. With each new device that comes out, we are able to do more and more things with less and less effort. Today’s smartphones are a perfect example of this trend.

Not only do they allow us to stay connected with friends and family, but they also provide us with a wealth of information and entertainment options. So what’s next? What new innovations are on the horizon that will make our lives even easier? One area where we can expect to see some major changes is in the realm of face gems product function. Advances in motion sensing and artificial intelligence will soon allow us to interact with

Neva Nude Black Magic Pixie Crystal In Your Face Edition Face Sticker

  • COMFORTABLE AND EASY TO WEAR: Self-adhering, ready-to-wear with an easy, peasy application using the highest quality Medical Grade, Hypoallergenic, and Latex Free Adhesive. Easy and painless to remove. Crystals come adhered in one large piece per FaceStix – you do NOT have to suffer through sticking each individual one on. More time to PARTAY!
  • Fresh Outta Cali!
  • Consists of miniature unicolor crystals in an epic orbit around your eyehole.
  • Female owned and operated 😉
  • Pair with Glitz Grenades, Nipztix, BodiStix or MiniStix for perfection!

PHOGARY Face Gems Sticker, 3600 Adhesive Rhinestones 15 Colors Crystal Gems in 5 Size, Bling Craft Jewels Gem Stickers for Crafts, Body, DIY Nails, Festival, Carnival, Eye Makeup

  • 15 Colors – Each kit comes with assorted with different shades of Green, Royalblue, Light Blue, Dark Green, Pink, Red, Rose, Golden Yellow, Brown, Purple, Lavender, Orange，Black, Clear, Clear AB. Multicolor rhinestones look glittering and shining.
  • 5 Sizes -Phogary Gem Stickers feature 16 sheets of gems in 3375 Pieces, Each sheet has 5 sizes (2mm-60pcs, 3mm-54pcs, 4mm-42pcs, 5mm-36pcs, 6mm-33pcs ) for you to mix and match for your own creative patterns.
  • Skin-Friendly Material: These Diamond Rhinestone Stickers are made with Eco and skin-friendly material, which is safe to be used on face and nails. Just enjoy your face decorations and nail art!
  • Self-adhesive: These bling crystals in self-adhesive back, easy to stick anywhere you want to add a little sparkle-made with strong adhesive, they stick well on multiple surfaces including paper, plastic, wood, wall, skin and nails.
  • Best Service: If you are not satisfied with tiny Rhinestone Stickers, just return them within 30 days for a full refund. No questions asked, no hassle.

Kitsch Rose Quartz Roller for Face, Genuine Semi-Precious Gemstone Face Roller for Eyes, Neck and Body, Rose Quartz Facial Massager, Natural Stone (Rose Quartz)

  • GET A HEALTHY GLOW. Genuine rose quartz facial roller is the perfect tool for your skincare routine. Reduce puffiness, and massage away stress. Be sure there is genuine marbling and varied color in the stone of your roller. Many Amazon listings are just colored glass without all the benefits! Kitsch Facial Rollers are genuine gemstone.
  • SKINCARE ROUTINE ESSENTIAL. Use daily for better looking, rejuvenated skin and a natural glow. Enjoy a cooling and relaxing sensation with every use. Great to use with your favorite skincare products, lotions and serums. Perfect for using to roll over sheet masks.
  • GENUINE GEMSTONE. Rose Quartz is believed to produce a powerful, calming, healing energy in the body which will reduce puffiness and improve skin’s appearance.
  • FACIAL MASSAGE PROVIDES ENDLESS BENEFITS. Massage helps improve skin’s blood flow and circulation, producing a luminous glow.
  • PLACE IN FRIDGE FOR DEEPER COOLING SENSATION. For extra relaxation and soothing benefits, place the stone in the refrigerator or on ice. The stone is naturally cold, but cooling it further will increase all the benefits. Comes in a pretty box for storage or gifting.

Decide which products are best for your needs

With so many options out there, it can be hard to find the perfect face gems product for your needs. That’s why we’ve put together a quick guide to help you choose which one is right for you.

Your time is valuable and you want to make sure that the face gems product you buy is worth your money. You may not have a lot of experience with products, so it can be challenging to know what to look for when choosing one.

First, ask yourself what type of face gems products you’re looking for? Do you want a specific brand? How often do you need to buy these items? And finally, take into consideration how much time and money are available in your budget.

When making a decision about which face gems product to buy, it is important to consider the features that are most relevant to your needs.

These are all great questions to ask when deciding on something new! This way, you’ll have more knowledge about which features are most beneficial for your needs and how they compare against other face gems products on the market.

Mermaid Face Gems Stick Jewels for Women Cosplay Mermaid Halloween Club Costume Face Gems Sticker on Rave Party Gift for Kids Costume Temporary Tattoos

  • This is facial decorative face jewels for carnival music festival
  • This face jewels stick well, even over foundation and after dancing all night,fits all ages
  • This face jewels came off easily when it was time to take them off
  • This face jewels No problem to the adhesives
  • This face jewels fun forgirl and adults as pretty favors and make great gifts for friends family makeup
  • How to use:1.Skin should be clear&free of oil,dust or make up;2.Gently peel the sticker off by hand;3.Apply on your body anywhere you want
  • How to Reuse:To Store,return the stick on body jewel to the backing sheet.If Self-Adhesive wears off,you can clean the back with an alcohol swab and use any non-toxic glue

Zoestar Crystal Eye Jewels Breast Gems Festival Rave Stickers for Women (Style 1)

  • Crystal eye sticker is the most stylish , durable and reusable.
  • Charm Face Gem Stickers is in different styles, let you more eye-catching in various occasions.
  • Festival crystal Jewels set stick on your eye,face,body, wherever you like – it always looks amazing.
  • Crystal face stickers perfect for festivals,raves,dress up parties,gift for your significant other’s birthday or your anniversary,and all music festivals,dance competitions, carnival, etc.
  • Gorgeous eye gems are the best gifts for your family, yourself or your girlfriend.

A trusted brand is the first choice

If you’re looking for a good place to start, check below face gems  products for more information about the size, price, features, and material.

The best way to decide which product is right for you and your family is by comparing the face gems products.

Maintaining a strong brand is no easy feat. It requires keeping up with the latest trends, staying on top of industry news, and engaging with your customers in new ways. But when you do all these things, you can see great results!

The brands that you choose to buy from are a reflection of who you are. It’s time to make a change and start buying quality products.

We have a list of trusted brands so that when it comes a time, you can go ahead and buy those specific items without feeling as if there might be better ones out there on the market somewhere.

9 Sets Face Jewels Tattoo Rhinestone Mermaid,Body Stickers Crystal Tears Gem Stones Luminous Face Gems Fluorescent Crystals Sticker Body Jewelry for Halloween

  • Unique Face Jewels: Face crystals with gorgeous and Unique designs in eye-catching patterns, assorted sizes and shapes, look shining and mysterious, plenty of numbers and different styles to add more fun to Halloween cosplay and other theme parties
  • Easy to apply just peel and stick. No need to glue the use of convenient and quick,Removable, repositionable, reusable. Instantly brighten anywhere you like
  • Place your gems all over your face and body; forehead, eyebrows, cheeks, around your eyes, stomach, chest, back, arms, hands and even your hair! Wear them like a bindi
  • High quality: The items made of eco-friendly healthy resin rhinestone and acrylic diamond which is harmless and no-toxic, No harm to your skin. Face gem stickers are safe to use on Face, Body & Nails. 3D iridescent holographic rhinestone face gem sticker has good flexibility and will not easily be scratched. Go mad with this one in any style you like!
  • Wide range of applications: face metallic temporary tattoo are nice accessories for music festivals, parties, Halloween, carnivals, friends gatherings, daily wear, wear at beach or swimming pool, concerts, cosplay, birthdays, photoshoot, arts or crafts projects and more, show your personality to others

Don’t miss the features of the best face gems products

This blog paragraph will be about the features of a face gems product. You should know that this product has many awesome things to offer, so without further ado, let’s get started!

The first thing I want to mention is that you can use this face gems product for your business or personal use.

When you buy a face gems product, it’s only natural that you want to know everything about it before buying. That’s why we’re going to go over the features of this face gems product and show you how they can help make your life easier.

We’ve been thinking about the features that make up an ideal face gems product, and I’m happy to say I think we find them all.

Come and see for yourself here!!!

2310 PCS Rhinestone Stickers, Self Adhesive Gems Stickers in 4 Size 14 Colors for Nail Body Makeup Festival, 14 Sheets DIY Bling Jewels Stickers for Face Crafts Card Making Decorations

  • ✨ Easy to Use —— You can easily peel off these crystal stickers from the plastic adhesive sheet and paste them in the correct position. After pasting, you can easily slide your nails under them and pop them out.
  • ✨ Strong Adhesion —— The rhinestone sticker is made of high-quality acrylic material, and the back of the rhinestone is self-adhesive, no glue needed. The strong adhesive makes the face jewels stick well and keep them for a long time without falling.
  • ✨ Multiple Colors and Sizes —— These rhinestones stickers for crafts have 14 colors and 4 different sizes, the size is 6mm, 5mm, 4mm and 3mm. A variety of colors and sizes can help you better combine and match your favorite patterns to meet your different needs.
  • ✨ Great Value for Money —— The self adhesive jewels has as many as 2310 round rhinestones, a total of 14 sheets. Each sheet has 165 rhinestones of different colors and sizes. There are 33 6mm rhinestones, 36 5mm rhinestones, 42 4mm rhinestones, and 54 3mm rhinestones.
  • ✨ Excellent Embellishment —— The face gems can be stuck well on various objects and surfaces. Not only can be used for photo frames, mobile phone cases, children’s drawings, greeting cards, handicrafts, birthday crowns, cosmetics, graduation caps, etc., but also for parties, Halloween, carnivals, etc. The best choice to decorate your face and nails for the holidays.

SIQUK 12 Sets Face Jewels Mermaid Face Gems Face Rhinestone Temporary Tattoos Crystal Tears Gems Stones for Race Carnival Festival Party

  • Outstanding design：the face jewel stickers consist of many different size and shapes rhinestones, create 12 different patterns, twinkling and attractive
  • Easy to use: first, please make sure your face is clean and dry, and then peel the face jewels off, next stick them on your face as per the design pattern(warm note: to reaching the better effect, please stick the face sticker before make up.)
  • Removable and usable: the festival face jewels are removable and repositionable, please stick the face jewels eyelash glue or body glue when your reuse as the the self adhesive is disposable
  • Wide applications: the mermaid face jewels can match with various of cloth and accessories, ideal for rave, carnival, festival, parties or other occasions
  • Package include: 12 different styles mermaid face gems, you can choose the appropriate style according to your clothes and the occasions

Our team has tested the face gems products and read all of the reviews on various websites such as Amazon and more. We want to make sure we help you choose the right thing for your needs. As a professional electrician, I am always looking to choose the best and most reliable face gems products. In my electrical work, I need all types of different electrical items at any time.


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Archive for October, 2015

Finally lost it

Posted in Leah on October 26th, 2015 by c-had – Be the first to comment

Leah finally lost her second tooth last night. It’s been wiggling for more than 3 months, and hanging on by a thread for the past few days. Yesterday evening, Jen looked at her and told her jokingly she just needed to pull it out. So, she grabbed it and did so.

Finally lost it

As you can see, her permanent tooth had already come in almost entirely behind her baby tooth. Hopefully it migrates forward a bit on its own, though I’m guessing it’ll eventually need some orthodontic assistance.

Permanent already in

Church milestone and more

Posted in Church, Molly on October 17th, 2015 by c-had – Be the first to comment

This past Sunday was a busy one for us. First up, Molly’s choir sang at the 9:30 service and I accompanied them.

But that wasn’t all for Molly in that church service. In the Methodist church, we have a tradition of presenting 3rd graders with their own Bibles. It’s a milestone, and Molly was very excited to experience it. Here she is getting her Bible from Pastor Matt.

Third grade Bible

Yeah, Molly!

In addition to that, Leah had choir practice, I led music at Children’s Worship (which Molly attended as well), and Jen taught Sunday School (which Leah attended as well). It was a busy morning.

Learning an instrument

Posted in Molly, School on October 16th, 2015 by c-had – Be the first to comment

In 3rd grade in Howard County schools, kids can join the orchestra. Molly, like many of her classmates, was excited to do so. She chose the viola as her instrument, and has just started lessons. They haven’t gotten the bow out yet, but she’s learning the strings. Here she is playing the “DAD” song, which is called that because it bounces back and forth between the D and A string.

New activity


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Spirit Master: Abstinence Cape Spice

As consumers seek to lower their alcohol intake throughout January, SB celebrates an acclaimed zero-ABV bottling made with spices from across the world.

Curated Beverages secured three Gold medals, including one for Abstinence Cape Spice
Curated Beverages secured three Gold medals, including one for Abstinence Cape Spice

Last month, The Spirits Business hosted its first Low & No Masters blind tasting. Due to the pandemic, the competition was held virtually with judges tasting the bottlings blind from their homes.

The judging panel comprised: Melita Kiely, editor of The Spirits Business and chair of the tasting, and Bryan Rodriguez, wine and spirits buyer for Harvey Nichols.

South African drinks startup Curated Beverages secured three Gold medals and a Silver during the blind tasting, including a Gold for Abstinence Cape Spice.

The product was one of 11 Gold medallists in the Non‐Alcoholic White ‘Spirits’ – 0.5% ABV and Under round, alongside stablemate Abstinence Cape Citrus.

Produced and bottled in South Africa, Abstinence Cape Spice is inspired by Cape Town’s cultural diversity, culinary history and indigenous flora.

The product also draws inspiration from indigenous African dishes, and Dutch, Indian and Portuguese spice history.

The alcohol-free ‘spirit’ is made with botanicals such as allspice, cassia, cardamom, coriander, clove, orange peel and honeybush.

It is described as having an ‘aromatic, complex marriage of floral notes and warm spice’. The product is recommended served with premium tonic water, and garnished with an orange twist and fresh thyme.

The producer also secured a Gold medal for Abstinence Non-Alcoholic Apéritif, an Italian-style bitter with a dominant blood orange citrus note.

For the full list of medallists from The Low & No Masters 2021, click here.

For more details and to enter your brand into The Global Spirits Masters, contact Rhiannon Morris:

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Whisky Exchange founder to auction rare miniatures

Sukhinder Singh, co-founder of spirits retailer The Whisky Exchange, will sell a selection of old and rare spirits miniatures at auction this month.

Singh’s miniatures will be live on Whisky.Auction from Sunday 15 August

Four hundred miniatures from Singh’s extensive collection will go under the hammer through online auctioneer Whisky.Auction starting Sunday 15 August.

Lots include a variety of tiny bottles of single malt and blended Scotch, gin, Cognac and rum.

Among the offerings are an ‘extremely rare’ 1940s Glenfiddich Special with its box; a 1930s Glen Grant bottled by Gordon & MacPhail, believed to be the first and only known example of a miniature created by the independent bottler; two ‘very old’ Cardhu sales samples, thought to be the only known examples with a UK label; and nearly 100 old blended Scotch whiskies, the majority of which were bottled in the 1930s and 1940s and purchased from David Maund, the former chairman of the UK miniature bottle club.

Sukhinder Singh

Singh is a well-known Scotch whisky collector, but first started by collecting miniatures. In the early 2000s, his whisky miniatures collection numbered 5,000 different bottles. He eventually sold the bottlings to dedicate his resources to finding old and rare single malts, and has since accumulated more miniatures.

The upcoming auction will see him part with the majority of his miniature collection – he plans to keep just 100.

Singh said the market for miniatures has grown over the past decade: “At one point some 20 years ago, I thought miniature collecting would die out as it was difficult and costly to find miniatures from around the world. Then as the internet became more popular, it was much easier to find fellow enthusiasts and new miniatures.”

He noted that certain rare miniatures can “fetch up to thousands of pounds”.

Bidding on Singh’s collection will go live as part of Whisky.Auction’s quarterly miniatures and memorabilia auction. Lots will start to close at 7.30pm on Tuesday 24 August.

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Booze banter: Top indie gin brands

We in The Spirits Business editorial team have tried our fair share of gins in our time, but for World Gin Day (11 June), we’ve decided to look to the smaller, independent brands that have left a lasting impression on us.

Gins produced in the Cairngorms of Scotland, bottlings inspired by backpacking travels around Asia, and juniper-based liquid packed with notes of vanilla or tropical notes of yuzu are included in our round-up of best independent gins – these small but mighty producers deserve to be on your radar.

Persie Gin

The perfect bottle for gin and dog lovers alike, this independent distillery is on the site of the former Persie Hotel at the foot of Glenshee in Highland Perthshire. The seven gins in the portfolio are each hand-crafted in small batches, and built to be enjoyed neat, with a variety of mixers, and in cocktails.

Yes, the gin may have come to my attention due to its vague similarity to my surname, but it held it due to its partnership with the Perthshire Abandoned Dogs Society (PADS). The brand has committed to raising funds to rehome unwanted dogs through a series of ‘dog gins’ with £1 from every bottle sold donated to PADS. Each release in the series reflects a different dog breed. I enjoyed the lively characteristics of the Spaniel expression in a beautifully bold Martini, garnished with a pickle for a bit of extra bite.

Georgie Pursey, digital editor

Three Rivers Gin

Blink and you’ll miss it: this gin derives from Manchester’s first ever city centre gin distillery, The City of Manchester Distillery, which is hidden on a back road and seemingly disguised as a warehouse when closed. The bespoke gin boasts a slighter sweeter palate of vanilla and cinnamon.

Personally, I believe it’s best served a few doors down at homemade pasta restaurant Sparrows, which serves up the liquid in house cocktails such as Ode-to-Ume (Three Rivers Gin, plum bitters, apple, umeshu).

Alice Brooker, staff writer

Shortcross Gin

One of my go-to gins is Shortcross Gin from Northern Ireland’s Rademon Estate Distillery, a classic London Dry gin with lovely buttery and floral notes.

The gin combines botanicals such as fresh apple, elderberry and wild clover, as well as juniper, coriander, orange peel, lemon peel and cassia. Try it neat with some ice and it’s wonderfully aromatic and smooth, or pair it with elderflower tonic and a mint sprig.

The brand’s Citrus Drizzle Gin is equally delightful, with its zesty fruits and berry notes. The gin features oranges, lemons and grapefruits that have been distilled together with apples, pears and blackberries.

Nicola Carruthers, deputy editor

Tarsier Khao San Gin

It may have been over a decade since I went on my ‘Gap Year’, but sipping on the Khao San Gin from Tarsier’s Backpacker Series transports me straight back to the warm beaches and buzzing markets of South East Asia (minus the Amphetamine-laced buckets of cheap booze more commonly associated with the traveller’s hub).

Just like the busy, neon-lit streets of Bangkok, this gin takes over the senses with bold washes of Thai red chilli and fragrant lemongrass. It’s a true testament to the excitement of backpacking, bringing notes of adventure with the carefully selected botanicals. For me, it works best with a splash of ginger ale to really boost the spice levels, topped with a squeeze of fresh lime and a garnish of chilli.

Georgie Pursey, digital editor

Isle of Raasay Gin

Raasay Gin Booze Banter

Although commonly known for its whisky, a go-to gin of mine has to be Isle of Raasay’s. Hand-crafted on the tiny Hebridean island of Raasay, the gin is the perfect addition to my ‘classic with a twist’ G&Ts (gin, tonic, and a garnish of grounded pepper, basil spring and slice of orange) or my Hugo cocktails (Prosecco, gin, elderflower cordial, soda water, mint sprig and lime for garnish).

It’s a dry and zesty gin, and being from an island containing approximately 161 residents, there’s something especially unique about the product. It’s actually known to be ‘first legal spirit from an island rooted in centuries of illicit distilling’ too.

Alice Brooker, staff writer

Yuzu Gin

If you’re a fan of yuzu like me then you’ll enjoy this citrus-forward bottling from Japanese producer Kyoya Shuzo, known for its shōchūs. The expression uses a base of sweet potato shōchū and a selection of botanicals such as yuzu and hyuganatsu citrus fruits, juniper, and sansho pepper.

With hints of lemon and grapefruit, the gin works incredibly well in a G&T or in cocktails such as Negroni. It also makes for a very refreshing Highball with soda water.

Packing a bright citrus explosion on the palate, the gin’s mouthfeel is long and creamy with a touch of spiciness.

Japanese gins are exploding in popularity due to their high quality and if you’re looking for more from the region, try Ki No Bi’s excellent range.

Nicola Carruthers, deputy editor

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Kobe Bryant Flip Flops On Demands Lakers Trade Him

Funny story written by Jalapenoman

Thursday, 31 May 2007

image for Kobe Bryant Flip Flops On Demands Lakers Trade Him

Nine time NBA all-star Kobe bryant of the Los Angeles demanded early Wednesday that he be traded. He felt that the team was not trying to rebuild fast enough and that he was lied to by team management about that rebuilding two years ago. Three hours later, he denied that he wanted a trade and said that the Lakers were his home and his team and that he wanted to stay there.

When asked why the reason for the changes, the player told this publication that "I wants to stay in L.A. cuz its the best sichiation fo me. I thought about dem Denver Nuggets, but bad stuff happen to me dere (Bryant was accused of rape at a Colorado resort and underwent trial). I thought about them Miami Heats, but dey gots da Shaq. I thought about lots of other teams, but dey gots dey stars."

"Den, I thoughts about the Lakers. We gots Los Angeles! We gots Britney Spears and lots of other blonde, white women. We got da beaches on da beaches. We gots thongs. I is the star o' my team."

"I don wants to go nowhere! I be's stayin' and chillin' right here!"

Upon hearing those comments, Laker's team owner Jerry Buss (a white man and the father and grandfather of lots of white women) immediately traded Bryant. Effective next season, Kobe will have the opportunity to start for the Llasa Yaks of the Tibetan League.

The funny story above is a satire or parody. It is entirely fictitious.

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Petition launched to help elderly cross 'busy' Sheffield road

Elderly residents at a retirement home have launched a petition for a safe crossing after a number of near misses.

By Molly Williams
Monday, 7th October 2019, 6:10 pm
Updated Wednesday, 9th October 2019, 4:46 pm
The road residents want a crossing to be.
The road residents want a crossing to be.

Mary Redican, who lives at Windsor House, brought the petition to a full council meeting, calling for a pedestrian crossing at 900 Abbeydale Road – which sits opposite the home. So far it has gathered 60 signatures.

In the meeting, Ms Redican said: “We request measures to be put in place to allow a safe route for pedestrians to cross the road to enable them to use the bus service and local shops.

“The residents are mainly elderly and disabled or have limited mobility and therefore find it difficult to cross the very busy main road enough to avoid the fast traffic which has resulted in a number of near misses.

“The mobility of the residents means the crossing at Tesco and Archer Road is too far away for them to use. The road is wide with three lanes including a bus lane, making it very busy and presents a risk to pedestrians and drivers who may need to stop quickly for pedestrians.”

Councillor Bob Johnson, cabinet member for transport and development, said: “It’s always a concern when we hear of, particularly the elderly, having problems crossing busy roads and I’ll give a commitment to you today that I’ll come out with officers and meet you and see what measures we can put in place.

“Unfortunately, generally, if it’s a large scheme it’ll end up being ranked against other priorities we have in the city but that doesn’t necessarily mean to say there isn’t something we can put in place to make things better.”


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Sheffield United near double swoop, Manchester United weigh up £70m deal, Liverpool chief rules out La Liga star move - updates on Arsenal, Everton and Newcastle

Latest Premier League rumours from around the web:

Friday, 26th July 2019, 8:54 am
Updated Friday, 26th July 2019, 9:54 am
Premier League rumours
Premier League rumours

Newcastle United are poised to complete the signing of Chelsea youngster Kyle Scott and Nice winger Allan Saint-Maximin. (Shields Gazette)

Manchester United are close to agreeing a £70m deal with Lazio for midfielder Sergej Milinkovic-Savic. He told teammates he will leave Italy this summer. (Daily Mirror)

However, a potential transfer could be knocked on the head - if Paul Pogba remains at Old Trafford beyond next month's deadline. (Daily Express)

Lyon striker Moussa Dembele will be on Manchester United's shortlist should the Red Devils sell Romelu Lukaku. (Sky Sports)

Liverpool manager Jurgen Klopp has ruled out a move for Real Madrid's Gareth Bale as he focused on building a team rather than acquiring individuals. (Independent)

The Reds are prepared to rival Aston Villa to secure the shock signature of Burnley goalkeeper Tom Heaton. (Daily Mirror)

Everton have informed Crystal Palace they are willing to pay £60m – plus Cenk Tosun - for Arsenal-linked Wilfred Zaha but fear they could miss out to Chelsea. (Daily Telegraph)

Tottenham Hotspur chairman Daniel Levy has told manager Mauricio Pochettino he will be backed in the transfer market after securing a new £320m shirt sponsorship deal. (The Times)

Spurs will put some of the money towards signing Juventus forward Paulo Dybala, who is available for £80m. (The Times)

Aston Villa are set to take their summer spending to £120m with an £11m move for Club Brugge midfielder Marvelous Nakamba. (Daily Telegraph)

Wolves are closing in on a double deal after agreeing a £17m fee for AC Milan striker Patrick Cutrone and opening talks with Real Madrid over a loan move for Jesus Vallejo. (Daily Mail)

Southampton defender Cedric Soares, who spent the second half of last season on loan at Inter Milan, is wanted by Monaco. (Foot Mercato)

Norwich City have cooled their interest in Ipswich Town midfielder Andre Dozzell after their East Anglian rivals slapped a £5m price tag on his head. (Norwich Evening News)

Sheffield United close to finalising a return for Dean Henderson on loan from Manchester United with Sheffield United's Ben Osborn also close to joining. (Various)

New Celtic signing Hatem Abd Elhamed has revealed how a conversation with Brighton midfielder Beram Kayal convinced to join the Hoops. (Evening Times)


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Barack Obama to announce running mate by text message

It is usually done at a major press conference, or announced on television.

But Barack Obama will ignore conventional methods of announcing his running mate, instead decided to do it by text message, his campaign team has announced.

In an email sent to the Democratic presidential candidate’s supporters, his campaign chief David Plouffe said people could “be the first to know” who Mr Obama would pick as his Vice President on the ticket for November’s general election.

The message asked supporters to leave their names, email addresses and mobile phone numbers so they could receive a text message “the minute Barack makes his decision”, which will be sometime before The Democratic National Convention on August 25. His supporters were asked to pass the email along.


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BBC Proms 2008; Assignment

Radio Choice

BBC Proms 2008

Radio 3, 7pm/BBC Four, 7.30pm

Politics just doesn’t come into it, says the inspirational conductor Daniel Barenboim about the extraordinary West-Eastern Divan Orchestra, the mixed Israeli-Arab ensemble he founded with the late Palestinian academic Edward Saïd in 1999, who play at the Albert Hall tonight.

He’s wrong, of course: the project can’t avoid the impact of the decades-long conflict in the Middle East, and when Israel invaded Lebanon two years ago the Divan players made a joint statement condemmning the violence (on both sides). But the Divan’s musical talent is the most important thing about them: put together under Barenboim’s baton, they produce music-making of searching spontaneity and passion. Tonight’s concert includes Haydn’s Sinfonia Concertante for oboe, bassoon, violin and cello, Schoenberg’s


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Henri Matisse The Cat With Red Fishes 1914 Poster

$ 11.19

Le Chat Aux Poissons Rouges: This marvelous poster features a very famous Matisse painting, were a cat plays with red fishes. Matisse painted primarily women, but he was a cat lover. He was specially attached to his two cats: Minouche and Coussi, as well as his black cat 'La Puce', whom he fed pieces of brioche in the morning.

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Instagram now lets creators publish feed posts just for their subscribers

Pay up — or you won’t see these exclusive photos or Reels

Illustration by Alex Castro / The Verge

After getting off to a small start with paid subscriptions for creators earlier this year, today, Instagram is announcing more features to further build out the experience — and better compete with Twitter in this area. In a video, Instagram CEO Adam Mosseri said the platform aims to be “the best place online for creators to make a living” and that the new additions are the direct result of feedback from creators who’ve participated in the early phase of subscriptions.

The most significant new feature is the ability to publish feed posts that are only visible to subscribers. Creators could previously do this with stories, but now they can give their paying supporters access to exclusive, traditional Instagram feed posts. Mosseri said this was the top request the company has received. There will be a new “subscriber home” tab on creator profiles where subscribers can filter the photos and Reels that are only available to them.

Subscriptions can range from $0.99 to $99.99, and subscriber profiles gain a purple badge to indicate their support of a creator or influencer. Aside from stories and feed posts, creators can also go live exclusively with their subscribers. And another feature announced today will let them chat (via group DM) with up to 30 subscribers simultaneously.

Instagram has gradually ramped up subscriptions and opened them to “tens of thousands” of creators in the United States, but Mosseri acknowledges that the company needs to expand to other regions. “This is just one step on a much longer path to provide creators everywhere with a whole range of tools to be able to make a living online,” he said in the video. “But we’re really excited about this one.”

The company is currently working on major changes to the Instagram app, including a full-screen feed. Mosseri has said that it’ll likely be many months before this redesign makes its way to everyone, with Instagram responding to feedback — particularly from photographers — as it works to refine the new, video-optimized feed without detracting from the presentation of still images. Earlier this year, the company brought back a chronological feed (and a new favorites option) for users who want more control over how Instagram sorts what they see in the app.


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Monday, August 8, 2022

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The mindset shift needed for Kubernetes adoption (Part 1)

Kubernetes has emerged the de-facto container orchestrator for on-premise and cloud infrastructure setups. And, in their scramble to implement the fairly new infrastructure, organizations seem to be struggling.

It’s imperative for technologists eager to containerize applications and adopt Kubernetes, to know where to begin and how, to know about the maintenance and scaling of infra, and also be able to handle tech complexities and cost investments along this journey.

Organizations adopting the Kubernetes ecosystem require a robust change program. And, the biggest change required is a mindshift or shift in mindset

The mindshift should be along two critical perspectives – the organisation’s view point and the development teams’ view point. Based on Thoughtworks’ extensive experience of working on huge programs with large enterprises, we are sharing a few guidelines on how to make the needed shift.

In part 1 of this 2 part series, we will focus on the organization.

the 4C framework – Culture, Complexity, Capability and Cost when adopting containers and Kubernetes

The organizational lens

Organizations should leverage the 4C framework – Culture, Complexity, Capability and Cost when adopting containers and Kubernetes.

Organizations benefit from a ‘fail-fast’ culture that minimizes uncertainty and builds confidence by encouraging experimentation.

Organizations that consistently re-iterate, reflect, try new things and re-assess are more suited to build an adaptive architecture that's expandable, and easy to rollback without risk.

Lean governance
In spite of adopting new tools and technologies, organizations fail to adopt new team structures and governance processes. The subsequent growing portfolio of systems affects the quality and time taken to complete work.

Organizations should establish that building the right culture isn't the ‘platform-building IT team’s’ responsibility alone. The entire organization should come together to break silos, cross-collaborate and ensure innovation at the intersection of technology and business.

Autonomous cross-functional teams
Organizations should promote autonomous teams who will have the freedom to establish their own internal goals and work practices. This motivates them to produce reliable and high quality output.

Automate the pain away
Automation is a key principle of evolutionary architecture. Adoption of new architecture and managing the change effectively can involve provisioning end-to-end ‘infrastructure as code’ using automation tools (like Terraform and Ansible). It could also include adhering to software development practices like version control, testable infrastructure with continuous integration and continuous delivery that bake security in.

In organizations that nurture such an environment, failed experiments lead to lean builds with safety nets, iterative cycles and space for exploration.

Kubernetes guarantees powerful infrastructure capabilities such as scalability, resiliency, availability and more. Such capabilities were home only to digital native companies until recently.

However, the powerful infra capabilities come with its own complexities. Infact, most implementations suffer runaway complexity, especially in the case of higher abstractions – ingress controllers, endpoint slicing, dynamic volume provisioning etc.

Kubernetes promises a single-command rollout of deployment, but managing the production grade-cluster is tough work. Expected challenges are centered on upgrades, maintenance and security.

Cloud-based Kubernetes cluster eliminates the control over master nodes and its performance. Our recommendation is to watch the Kubernetes API server’s performance when deploying components like custom Kubernetes operators. Additionally, ‘forced’ Kubernetes upgrades have to be factored in when planning releases.
We’d also advise keeping an eye out for deprecated API and its usage. As upgrades are automatic, debt will have to be cleared as soon as possible else, upgrades will cause production downtime.

Kubeadm is production ready and can be used to set up clusters. However when on-premise, infrastructure components like on-demand storage and load balancers along with Kubernetes’ internal network will require additional setting up.

To extend the Kubernetes (K8s) clusters, open source tools like Rook Operator for ceph distributed storage solution, MetalLB for software load balancing, Canal for networking inside K8s clusters are available with different interfaces. However, this only adds levels of complexity to both the K8s cluster setup and maintenance on-premise.

Kubernetes increases the surface attack on one’s architecture. With each K8s cluster setup, there are additional components like Helm or Prometheus running on the cluster. And in a containerized environment, every new application ushers in a new set of threats.

Our recommendation is checking tasks off, including scanning images, ensuring their credibility, limiting access to nodes, isolating resources by namespace and network, managing secrets, establishing resource quotas, ensuring everything runs in the correct security context and logging everything.

Organizations have to invest in in-house capability to make the best use of such a powerful and feature-rich tool. We are talking about skilled experts who can administer, build, operate, manage and expand the platform. For instance, experts will know not to use separate Nginx or API gateways for path based routing, they could simply leverage an ingress controller

We’d also like to take this moment to clarify a very common doubt that technologists have – yes, core concepts of Kubernetes like StatefulSets and Operators allow for deployment of databases inside the Kubernetes cluster. Infact, official Helm charts and Operators are available for most of the databases like Postgresql, MongoDB, Redis, Cassandra.

Our recommendation is to seek external help from specialized IT service companies for the initial period of heavy lifting, and take the needed time to build in-house capability.

Kubernetes is a free and open-source tool, but organizations sometimes fail to factor in the additional costs of adopting K8s. There’s the usual cost of core infrastructure components (like
cluster nodes, load balancers and storage volumes), of managed services, of cluster maintenance and operations. Additional to this is the cost of hiring experts and upskilling the existing team.

Kubernetes builds world-class infrastructure capabilities with commodity hardware, and our recommendation is to avoid heavy investments on base infrastructure capabilities that K8s are known to handle well.

Else, organizations will waste resources on building the same capabilities. For instance both RAID solutions at base infrastructure and Ceph setup for Kubernetes cluster provide storage solutions.

Our observation is that indirect cost-saving benefits usually appear in the form of better quality product, zero down-time, frequent deployments and better customer satisfaction.

In conclusion, organizations that adopt the 4C framework better understand the quantum of change and are proactive about creating a short-term and long-term plan to adopt a new age infrastructure.

In part 2 of this series, we will look at the needed mindshift from the development team’s perspective.

Disclaimer: The statements and opinions expressed in this article are those of the author(s) and do not necessarily reflect the positions of Thoughtworks.

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