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Samsung Health

The trade hopes that on his watch the company will lastly undertake long-delayed standards for digital-health software. Australia, Japan, Singapore and the EU have set out digital-health strategies in order to create comparable standards for figuring out the standard, safety and clinical value of new health devices. More countries are adopting data-protection guidelines that should make it clearer to entrepreneurs, buyers and consumers what knowledge could be shared, with whom and the way. A big reason why it has taken so lengthy for consumer know-how to disrupt health care is that the extremely regulated sector doesn’t lend itself to Silicon Valley’s “move quick and break things” mentality. But current years have shown that disruption is possible even in rule-bound industries. Hamish Grierson, was impressed to discovered Thriva after witnessing a digital shake-up in his old job in funds.

In many circumstances, treating a disease or controlling a pathogen could be very important to stopping it in others, such as throughout an outbreak. Vaccination programs and distribution of condoms to stop the unfold of communicable ailments are examples of widespread preventive public health measures, as are educational campaigns to advertise vaccination and the use of condoms . The inhabitants in question could be as small as a handful of individuals or as massive as all the inhabitants of several continents . Public health has many sub-fields, but sometimes contains the interdisciplinary classes of epidemiology, biostatistics and health services. Environmental health, neighborhood health, behavioral health, and occupational health are additionally important areas of public health. Systematic activities to stop or treatment health problems and promote good health in humans are undertaken by health care suppliers.

It is harder to outline mental health than bodily health because many psychological diagnoses depend upon an individual’s notion of their experience. Physical well-being entails pursuing a healthful life-style to decrease the danger of illness. Maintaining bodily health, for example, can protect and develop the endurance of a person’s respiration and coronary heart perform, muscular strength, flexibility, and physique Health composition. Modern medical care also depends on data – still delivered in plenty of health care settings on paper data, but more and more these days by digital means. Tertiary care medical providers are offered by specialist hospitals or regional centers equipped with diagnostic and remedy amenities not usually available at native hospitals.

Find training and coaching packages which lead to registration. Read about our work in health practitioner regulation in the newest Ahpra Report publication. All our workplaces are quickly closed to the public however our work continues. Now that you’re signed up for updates from Covered California, we will ship you ideas and reminders to help together with your health coverage. January 7, 2022 • We asked global thinkers like Malala, doctors dealing with the pandemic, educators and more — when you had been in cost of the world, what would you like to see happen this year.

  • According to some research, the higher a person’s socioeconomic standing , the more probably they’re to enjoy good health, have a good training, get a well-paid job, and afford good healthcare in instances of illness or harm.
  • More than 70,000 Atrium Health teammates work hard to keep you safe when you are in our care.
  • This opens up many possibilities for health to be taught, strengthened and learned.

Receive important life safety notifications via SoCoAlert and Nixle. At least 20 % of LGBTQ+ people report experiencing employment discrimination; LGBTQ+ people of colour reported facing employment discrimination at twice that rate. Mon Health’s employed provider community grew substantially over the past decade through practice acquisition and incremental recruitment creating challenges and inconsistencies in operations. Hospitals throughout the country are experiencing excessive levels of affected person boarding within the ED, despite the actual fact that ED affected person quantity has not totally returned to levels typically seen prior to the COVID-19 pandemic.

A research effort to revolutionize how we improve health and deal with illness. A public-private partnership to develop a coordinated analysis strategy to hurry essentially the most promising COVID-19 vaccines and treatments. Health Literacy Explore health literacy and communication tools, research, initiatives, and different skilled resources. Complete our free quiz today to get your health rating, together with personalised recommendation and simple suggestions for healthier living. Many main findings about the health effects of way of life elements come from cohort research.

The Dietary Approaches to Stop Hypertension Eating Plan might help decrease high blood pressure. Physical Activity Check out the Physical Activity Guidelines for Americans for recommendations to enhance health by getting the nation transferring. To keep bones and muscular tissues healthy, it’s best to take a vitamin D supplement every single day between October and early March. Get active No matter how lively you might be, physical exercise is sweet for your physique and thoughts. Aim to be lively daily, the more you do the higher you will feel. Try these tools, tips and particular provides to get energetic and transfer extra.

With new sharing options, the Health app lets you do exactly that by offering highly effective new methods to remain connected to your loved ones and provide useful info to healthcare providers. The research additionally discovered that people who followed the Mediterranean food regimen had a lower 10-year all-cause mortality rate. Department of Health & Human Services, mental health refers to a person’s emotional, social, and psychological well-being. Mental health is as essential as physical health as a part of a full, lively life-style.


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Beverly Blondin

Obituary of Beverly Blondin

Beverly Blondin 87 of Lutz, Florida passed away on July 3, 2022. She was born in New London, Connecticut and moved to Florida from Pawling, New York in 2017. Beverly was a homemaker and book keeper. She is preceded in death by her husband Robert Blondin; survived by her sons, Bruce and David Blondin; daughter, Susan Gardner; brother, Jim Hawkes; grandchildren, Emily Blondin, Caitlin Blondin, Julia Blondin, Christina Blondin, Samuel Gardner and Joshua Gardner.

To send flowers to the family or plant a tree in memory of Beverly Blondin, please visit Tribute Store
Share Your Memory of

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Manage disclosures from reporting to resolution.

Catalyst Disclosures helps reduce risk, increase transparency, and maximize efficiencies.

Request a demo

Improve efficiency, transparency, and insight into risk with one source.

In order to mitigate risk and demonstrate program effectiveness, you need a unified picture of all potential, apparent, and actual exposures—collected in a single source of truth. Catalyst Disclosures is built to increase your organization’s transparency, maximize team efficiency, and provide actionable insights to inform your larger ethics and compliance program.

Get the closure you need on risk management and mitigation processes.

Catalyst Disclosures is built to simplify your disclosure process. Our customizable solution provides an auditable disclosure repository, automated workflows, and actionable reports to meet the challenges of managing risk in your organization.

Greater visibility and tracking

Your disclosures, attestations, email communications, and reviewer notes live in one place, giving you on-demand insight into the state and status of all submissions. You can also search for specific keywords and filter by key criteria.

Increased accessibility

Create user-friendly disclosures for employees, stakeholders, contractors, or third parties that can be on-demand submissions or embedded in courses as part of an annual process. Our pre-built questionnaire templates are easy to use and include routing for topics like conflicts of interest and gifts and entertainment.

Advanced automation that saves time

Eliminate manual processes and reduce follow-up time with rules-based workflows that streamline assignments, approvals, escalations, and reminders—all of which you can easily configure to meet your organization’s needs.

Ensure data integrity

Create a reliable and auditable single source of truth that houses disclosures, plus all relevant communications surrounding individual submissions and final decisions. You can collect in course, as an event occurs, or through assignments—using Catalyst LMS or your own LMS.
Request a demo

Customization and automation to help you outbehave and outperform.

of high-impact E&C programs are prioritizing digital disclosures this year

customizable disclosure templates

30 million

disclosures submitted by employees

Managing risk just got a whole lot easier.

Catalyst Disclosures integrates seamlessly with the LRN Catalyst platform and its related solutions, including LMS, Analytics, and Connect Mobile. You can combine and custom configure our products to meet your needs, save you time, and identify areas of program strength and growth.

One defensible source for multiple use cases.

Catalyst Disclosures helps you build a comprehensive, searchable, and auditable catalogue of attestations and disclosures. You can gather submissions from all employees—regardless of where they sit—across conflicts of interest, gifts and entertainment, or any other collection. And with communication records across all disclosure submissions, you can maintain data integrity.

Monitor, categorize, and review all submissions in one place

  • Annual attestation or consent
  • Anti-bribery
  • Anti-competition policy acknowledgement
  • Code of conduct certification
  • Conflicts of interest
  • Continuing professional development
  • COVID-19 acknowledgement
  • Financial interest disclosure
  • Gifts and entertainment
  • Harassment
  • Hotline acknowledgement
  • Policy acknowledgement
  • Supplier/contractor disclosures
Request a demo

Put our knowledge to work for you. Check out these relevant resources.

The 2022 E&C Program Effectiveness Report

How to modernize and optimize your disclosure process

Why E&C needs more momentum behind mobile apps

Keeping pace with the DOJ—what you need to know


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NICA Mission Statement

Founded in 2009, the National Interscholastic Cycling Association (“NICA”) develops interscholastic mountain biking programs for student-athletes across the United States. NICA provides leadership, services and governance for regional leagues to produce quality mountain bike events, and supports every student-athlete in the development of strong body, strong mind and strong character through interscholastic cycling.

premiere sponsors

titanium sponsors

Carbon Sponsors


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Contact us

Slide sets

Other images

A Dose of Medicine

Slide 17 of Life in an Indian boarding school (lecture: Riley Brothers, 50 slides, 1905)

Previous slide in this set
A Dose of Medicine
Next slide in this set

Manchester Museum Collection – reproduced by permission.
Digital image copyright © 2017 Manchester Museum.

Type of image
height 3.25 inches (8.3 cm), width 3.25 inches (8.3 cm)
(all dimensions are nominal; individual examples of this slide may have varied slightly from these values).
glass / paper
Production process
photography, on glass substrate

Example in Kent Museum of the Moving Image, item S560

Example in Manchester Museum Collection  (1973-  )

Lucerna ID  5025198

Record created by Richard Crangle. Last updated 24 March 2016

How to cite this record: all the information in Lucerna is freely available for use for any legal non-commercial purpose. If you use any of the information or any images from this page, please credit Lucerna in the following (or an equivalent) style:

  Lucerna Magic Lantern Web Resource,, item 5025198. Accessed 8 August 2022.

All Lucerna data is published in good faith as the latest known version of the information, but without any guarantee as to its accuracy or completeness. If you can correct or add to our information, or supply any images, please Contact us.

Using images from Lucerna: all the digital images on the Lucerna site are available to use for any legal non-commercial purpose, free of charge, if you acknowledge their source and include any copyright statement as it appears under the image. The images are relatively low-resolution, and not intended for print reproduction or projection. If you need a higher-resolution version of the image(s) on this page, please Contact us to ask about availability.


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UK Thunderball Predictions

Home » Lucky Number Predictions » UK Thunderball Predictions

UK Thunderball Predictions

The UK Thunderball is a lottery from the United Kingdom which is very popular due to the fact that it has very impressive winning odds. The lottery has been there for a long time since 1999 and it is based on the US Powerball. The only other lottery in the UK more popular than this is the UK49s. We ake our predictions for the UK Thunderball draw based on hot and cold numbers. You can either use the ones we propose, or randomly generate your own, based on historical draw data.

UK Thunderball Draws

The UK Thunderball is drawn three times a week on Wednesdays, Fridays and Saturdays.

How to play UK Thunderball

To play the UK Thunderball, you must select five numbers from a guess range of 1-39 and one additional number which is the Thunderball from a guess range of 1-14. What the Thunderball does is it enables players to win supplementary prizes and is necessary to complete the jackpot winning number selection.
The UK Thunderball draw closes at 21h00 with the results getting published at 05h00 on the following day.

Below are the odds for the UK Thunderball Draw :
Bonus Ball High   0.95
Bonus Ball Low   0.95
1 Ball (1 Main Set)  5.5
1 Ball (1 Bonus)   12
2 Balls (2 Main Set)  65
2 Balls (1 Main Set & 1 Bonus) 85
3 Balls (2 Main Set & 1 Bonus) 550
3 Balls (3 Main Set)  700
4 Balls (3 Main Set & 1 Bonus) 3500
4 Balls (4 Main Set)  10000


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USA Cash 5 Day 5/34 Predictions

GbetsR25 Sports Bonus BetClaim NowNew registering players. To use withing 48hours
BetwayUp to R1,000 as a Free Bet when you make your first depositClaim NowNew registering players only. 18+. Visit Betway T&C’s page for offer details
HollywoodbetsGet a R25 Sign up BonusClaim NowNew registering players. To be used within 24hours.

USA Cash 5 Day Predictions

All predictions for USA Cash 5 Day are updated daily and are for the latest draws.

What is the USA Cash Day 5/34 Lottery

The USA Cash 5 Day 5/34 is a very popular lottery from Virginia which was launched way back in 1993. The most popular US lottery however is the USA Mega Millions. If you are a relentless punter who is always looking for betting opportunities, the USA Cash 5 Day 5/34 is for you because it offers two draws daily every day of the week. The lotto is also popular because it offers greater odds than other popular lotteries available, it is a 5/34 lotto but the jackpot is however smaller than most lotteries. Many people like the USA Cash 5 Day 5/34 because they do not have to break the bank to play this lotto with the lowest ticket being $0.25.

There are many popular lotteries in the US. Below you can see the main ones that have fixed odds to bet on:

How to play USA Cash 5 Lotto

In order for you to play Virginia Cash 5, you have to choose five numbers from numbers 1 to 34 since the lottery is a 5/34. The cheapest USA Cash 5 Day 5/34 you can get is for $0.25 on a set of numbers, but each Cash 5 ticket must total at least $1. If you bet $1 on your numbers, the jackpot is $100,000. For the $.25 or $.50 wager options, the jackpot is $25,000 and $50,000 respectively.
When are the draws conducted?
The Virginia Cash 5 draws are held on a daily basis at 1:59 PM and 11 PM EST. Ticket sales close at 1:53 PM and 10:45 PM, respectively. You need to check the results online as soon as the draw is conducted.
Who can bet on the USA Cash 5 Day 5/34?
Anyone can play this lottery online using the various lottery website.
What are the odds of winning the USA Cash 5 Day 5/34?
The odds for the lottery are quite favourable and it is a very winnable lotto;
Numbers Matched Odds
5 1 in 278,256
4 1 in 1919
3 1 in 69


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the republicans have been robbed!

Part of me wants to say “Hip Hip Hooray for Rob Portman!” The republican senator from Ohio came out yesterday in support of same-sex marriage – which is gutsy in a party that generally thinks homosexuals are deviants, the earth is seven thousand years old, and all you need are bootstraps to be as fat and happy as Wall Street CEOs.

It seems Rob’s son came out to him and that is what changed his mind. This is all still laudable, but when you are unable to have empathy for any sort of person until there is one of those sorts of people in your own family you might be lacking a sufficient amount of empathy. I’m not even sure empathy is what we feel for our own children considering the absolute closeness we feel with them. The sadness and joy we feel when our own children feel sadness and joy seems closer to some sort of Vulcan mind meld than something called empathy.

Either way, I’ll go with “Hip Hip Hooray!” And add, “Welcome to the enlightenment, the 21st century, and common human decency!”

welcome back, major tom

Had I the option as a teenager, I would have done anything in my power to be David Bowie. I have this seared memory of my own 8-ish-year-old self kneeling in my jammies in front of the television and Wolfman Jack’s Midnight Special watching Ziggy Stardust sing “Ground control to Major Tom…” It was a life changing moment. I didn’t know guys could look like that. I didn’t know guys who looked like that could play an acoustic guitar.  I was supposed to be in bed – everyone else was in bed, but instead… I woke up different.

So as a huge fan i’ve been only slightly impressed recently with Mr. Bowie’s output. As a huge fan, I, of course, like it all, but I’ve been waiting to have my mind blown. Me. Jammies. Midnight Special. Freak out. Where’s the moment?! Got it. It’s now. The Next Day.

One listen and I’m willing to commit – This is a great Bowie album!! You have to go back to Scary Monsters to get this quality Bowie! Who saw that coming?

It’s not quite the kid in jammies, but definitely a flashback in real time to the best of what this amazing dude can do. I’m dancing out in space – again.

I don’t love the cover though. Flash and the Pan already played that silly card. And it was awesome. Interesting though, do covers even matter to the generations of kids who didn’t grow up clutching and reading every album cover, front and back, down to the “mastered by…” and soaking up the lyric-laden inside sleeves of every album that mattered in any way whatsoever?


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Gas changes –

by Luna

La Gaz ChangeClient summary

Industry: Utilities & Energy, Government, Associations, non-profit
Client’s target audience: B2C (the public) & B2B (all gas professionals)

Luna, what we do: PR Partner, Content marketing & copywriting partner, Business development Partner
Activities: Websites, Campaigns Press relations

Time frame:  2017 – 2018
Territory: Belgium

Luna prepared the communication concerning the conversion of about half of Belgian gas consumers from poor to rich gas (cfr For this project Luna developed amongst others:

  • A concept: we suggested the chameleon as the logo for the whole conversion project and worked out the concept. It was then graphically designed by a web developer.
  • The website, in four languages (NL, FR, EN, GE). We wrote the web text and discussed it (at length) with the Distribution Network Managers and relevant government institutions (mainly FOD/SPF Economie).
  • The website for authorised technicians, with technical information for the gas conversion – not publicly accessible. We developed the concept and content, a web partner built it.
  • An information brochure.
  • The communication around several information sessions for different target groups (including invitations, an online registration system, and the practical organisation of the sessions).
  • A mobile app for authorised technicians: Luna suggested the development of the app, looked for potential developers and co-managed the development.
  • Writing / translating news items.
  • Writing and distributing a press release.
  • Preparing a dossier for download by members and relevant third parties.

The project was commissioned by, the Belgian Federation of Distribution Network Managers. We worked closely together with the SPF/FOD Economie, with the members of the association, and with several other associations who were concerned (like the suppliers and producers of electricity and the technicians.


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BMW & Jeff Koons reunite to create the limited edition BMW M850i xDrive Gran Coupe

Taking forward from the 2010 partnership, the new collaboration will result in a limited edition, handcrafted car

BMW Gran Coupe Jeff Koons

September 10, 2021: Oliver Zipse, the Chairman of the Board of Management, BMW AG and renowned American artist Jeff Koons came together to announce that Mr. Koons is creating a limited edition of the BMW M850i xDrive Gran Coupé.

Following its world premiere at Frieze Los Angeles in February 2022, the 8 X JEFF KOONS would be produced in limited numbers for public sale.

The original collaboration between BMW and Jeff Koons was in the year 2010, when the artist created the 17th BMW Art Car, which was a unique BMW M3 GT2 that also raced at the 24 Hours of Le Mans that same year. Today, the Koons BMW Art Car is counted among the most instantly recognisable entries in the collection.

BMW Gran Coupe Jeff Koons

The complete body of the 8 X JEFF KOONS limited edition car would be handcrafted, with a multi-layer paint taking 285 hours to apply onto each car. Combining 11 different exterior colours, ranging from blue to silver, and yellow to black, it has an expressive exterior.  The interior is multi-coloured, composed of high-end materials, fine leather and a cupholder cover with special edition badging and the artist’s engraved signature. The seats are made up of the striking red and blue colours of BMW’s very own M brand. The overall energetic and powerful design includes several elements of pop art, as well as geometric patterns, paying homage to the M850i xDrive Gran Coupé’s intricate contours and shape.

BMW Gran Coupe Jeff Koons

The Head of BMW Group Design, Adrian van Hooydonk talked about that luxury and elegance are best evoked in a masterpiece of artistry, immersing us in something precious to behold, therefore what better artist to collaborate with on the M850i xDrive Gran Coupé. The Group has always been looking for great minds who think alike, who extend the limit of aesthetics and perception in their very own fields, and he expressed the pleasure to jointly create this experience together with Jeff Koons, one of the greatest artists of our time.

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Zero – Issaqbaazi Lyrics Translation | Shah Rukh Khan, Salman Khan

Zero iSSAQBAAZI transaltion Shah Rukh Khan, Salman KhanIssaqbaazi Lyrics (also spelled as Ishqbaazi song) with meaning in English explained in translations, is an energetic song from Zero movie. Shah Rukh Khan, Salman Khan starring music video of “ISSAABAAZI” is shared below.

Prem na upje khet mein
The love doesn’t grow in fields.
Bhaiya prem bikey na haat re
Either its is available at stores.
Par jab jab ye ho jaaye
But when someones falls in love.
Lag jaati hai waat re, waat re,
The lover gets done for.
Khadi ho jayegi khaat re.
I am in trouble.

Madua peeke prem ka hum
I drank the nector of love.
Hai taneek bouraye se
And lost all sense of reason.
Re wo mashooka, yaar hum hain
I am the great lover.
Beech na koi aaye re
Let no one come in my way.
Ho uske naina neat daaru,
Se ghazab chadh jaayein re
The look in hger eyes makes my head spin.

Ho tab se humri hai woh jab se
Since she became min.
Jag mein aassiq aaye re
The world seems full of lovers.
Kasam se, dharam se,
I swear. By god.

Kasam se jiyara chaknachoor hai, ishqbaazi se
My heart has been taken by love.

Ho tum ka jaano preet ki chidiya
How you would know
Kaun gagan mein udti hai
Where the bird of love flies in the sky?

Ho preet humari parchaai hai
My love is like a shadow.
Jahaan mude hum, mudti hai
Failing wherever it pleases.

Ho lag jaibe hai tejj kataari
Badi zor se seene mein
Love pierces your heart with the sharpest dagger.

Haaye dard bada ho tabahi aave hai
Bada maza jeene mein…
When the pain increases living life is more pleasurable.

Ho uska humra mel anokha..
Our meeting is so unique
Uska humra mel anokha
Woh lehar hum paani hain
She is a wave and I am water.

Tum ho paani, hum kinara
Your are the river. I am the shore.
Lehar hum tak aani hai
The waves roll my way.

Kasam se, dharam se.
I swear. By god.
Kasam se jiyara chaknachoor hai
My heart has been take over,
Issqbaazi se
By love.

Hum us se prem ghazab karte
I love her deeply.
Woh humse prem ghazab karti
She loves me deeply.
Woh humre liye jaroori hai
I can’t live without her.
Woh humre bina adhoori hai
She is incomplete witout me.

Hum tose usko ladwayenge
Itna hum bhadkayenge
I will make her turn away from you.
Tu chamcha hoja uska chaahe, maanegi na baat
You may be her yes-man but she won’t listen to you.

Ho ek batte do (1/2) aasiq
She has so many admirers.
Tohri kaise hogi chori re
How could she care for you?
Apne kad se uncha na tu
Sapno ka charkha kaat
You’re not tall enough to have big dreams.

Karat hai kyun baatein umar se badi
You have become too big for your boots.
Tu desi deewana wo English pari
You are crazy indian, she is a foreign fairy.

Re sahiba padhaku thi, mirza tha taiyn
For me, only love counts.
Tabhi toh woh english hai
Desi hoon main
That’s why I’m an indian lad and she is a foreign lass.

Hai jiya le gayi hai re tohri ye baat
You have won my heart with your words.
Aa karle tu yaari mila humse haath
Let’s be friends and let’s shake hands
Aa karle tu yaari, mila humse haath
Let’s be friends. Let’s shake hands

Dhin taak dhin taak
Dhin taak dha.

Song Name Issaqbaazi
Artist(s) Sukhwinder Singh, Divya Kumar
Album Zero (2018)
Music Composer(s) Ajay-Atul
Lyrics Writer Irshad Kamil
Label Satti Dhillon


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Winter Shopping With Barbie

Rate: 84% | 4.2/5 (35 Player)

Winter Shopping With Barbie GamePlay:

The atmosphere of winter has covered all over! Have you prepared a lot of gorgeous outfits? Play Winter Shopping With Barbie at ABC ya 3 and explore many wonderful things in life. What are you waiting for? All branded and well-known outfits are available in Winter Shopping With Barbie game online!

Winter Shopping With Barbie is one of the most attractive and interesting fashion games at ABC ya game. The game will bring you an exciting experience in the winter. Moreover, the game will satisfy your passion and love in the fashion world around the world. Haha! Welcome to the exciting fashion world on the screen!

As you know, winter always brings a lot of gorgeous outfits and beautiful accessories. Moreover, the fashion styles of winter also become more diverse and unique than other seasons. In particular, the winter outfit will also make you more luxurious and elegant. You can combine many costumes such as dresses, skirts, pants, sweaters, jackets, jackets, hats, shoes, gloves and bags to become more prominent. This chance is for you! Explore this exciting fashion game at Abcay?

In this game, you will come to a beautiful fashion district. Here, you will see many shops with different signs such as Haircut, Blush Diva, OMG Shoes, Fashion Tale, and Accessories. With each store, you will have the opportunity to discover and select a variety of fashion items.

In order to have a perfect appearance in the game at Abcya games online, you just have to control your character to move to the shop on the street and choose the outfit and unique fashion style to your character. You can change your hair style, choose shoes, clothes, and fashion accessories to make the outfits more interesting. To control your character, you just need to use arrow keys to move.

One more thing, this game is designed with eye-catching graphics and bright images from the smallest details on the screen. Snow white, color houses and snow people and winter atmosphere will bring you a great experience. Don’t forget to play more with some similar games such as Barbie’s Fashion Boutique or Princess At Modeling Reality - New Stage at Much fun!

How to play?
The players only need to use arrow keys to control your character and the mouse to choose.

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Cricket News sort by IPL 2016

Indian Premier League 2016: A complete round up of the Indian Premier League 2016 auction. check here IPL 2016 auction, IPL 9 auction, sold players, unsold players.

The auction for the 2016 Indian Premier League season was held at Bangalore on Saturday. Here’s a closer look at the Top 10 buys at the event

The IPL draft, which had to be held since former champions Chennai Super Kings and Rajasthan Royals have been suspended in connection with corruption-related charges, took place yesterday.


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World Hypertension Day 2022: What Causes High BP? Know its Symptoms, Cause and Treatment

17 May, 2022

World Hypertension Day 2022: World Hypertension Day is observed every year to increase awareness of hypertension and educate people about its problems and symptoms. According to the World Health Organisation, Hypertension is a condition in which the blood vessels persistently raise pressure. This medical condition can increase the risk of heart, brain, kidney and other diseases. However this disease is preventable and controllable with proper care of Body and treatment.

In this special Video lets know more about what are the causes of Hypertension, its severity and Cure.

Objective of World Hypertension Day

The main objective of observing World Hypertension Day is to connect and communicate with the public about the importance of controlling blood pressure and about hypertension and its complications. This day also helps to spread information, detection and treatment of the disease.

What is Hypertension?

High blood pressure (hypertension) is a common condition in which the blood artery observes a  long-term force of the blood against its walls triggering severe health problems including heart disease and even haemorrhage. In simple words Hypertension is tension created in the arteries by increased blood flow making them prone to burst.

Symptoms of Hypertension

High blood pressure or Hypertension usually has no symptoms but people suffering from it for a long time can suffer from health conditions, such as heart disease and stroke. Along with that people with high blood pressure can feel early morning headaches, nosebleeds, irregular heart rhythms, vision changes, and buzzing in the ears.

Treatment of Hypertension

While the proper treatment for hypertension requires medical assistance, one can control their BP with eating less salt, Low Sodium and a healthy diet. Meditation and regular exercise also helps control fat, obesity, keeps mind calm and controls the Blood Pressure.

People should also restrict themselves from smoking and excess drinking and monitor their BP.

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Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.

Barbara Curiel

When: Fri., March 7, 3 p.m. 2014

The author and professor reads selections from her book about the experiences of Latin women, Mexican Jenny and Other Poems.

Price: Free

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Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.

Coppélia Ballet Recital

When: Tue., June 28, 2 & 7 p.m. 2022

Sundance Ballet Company’s Artistic Director Carrie Badeaux takes on the ballet with a full cast of Ink People DreamMaker Sundance Ballet Company dancers and Dance Scene Studio students.

Price: $15, $10 advance

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text:
Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.

Live Bands, Music

Deep Chatham

When: Fri., Oct. 18, 8 p.m. 2013

Bluegrass/Americana band from North Carolina.

Price: Free

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text:
Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.

Homeless to Harvard: The Liz Murray Story (2003)

When: Fri., Oct. 12, 6 p.m. 2018

Student Housing Movie Series. Food, treats and popcorn served. Water and tea. Bring cups.

Price: Free

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text:
Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.

Art, For Kids

Painting for Children

When: Starts Sept. 5. Mondays, 4-5:30 p.m. Continues through Oct. 31

The Painting for Children course will be a space for children to come and paint freely. Each class they can work on one or several paintings. This class offers a place where children can freely express emotions, ideas, inspirations. They will have an opportunity to share about their work at the end of each class. My role is to hold the space for their freedom to express whatever they like in the medium of watercolor, gouache or acrylic (whatever is available).

Price: $20 each or $150 for all classes

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text:
Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.

Movies, Other

Robo-Cat's Horror Theater Presents: Christine(1983)

When: Fri., Oct. 14, 7-10 p.m. 2016

Robo-Cat Productions present a Horror Theater showing of the 1983 horror film Christine hosted by the Great Razooly. Prizes and scares.

Price: $5

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text:
Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.

Live Bands

Roots Underground

When: Fri., July 3, 9 p.m.-1 a.m. 2015

First Friday: Just One & Guerrilla Takeover presents FIRST FRIDAYS at TOPHS with special guest ROOTZ UNDERGROUND with: JustOne & GUERRILLA TAKEOVER, Dj Octagon & C-Money Fresh Food and Bar Available

Price: $20

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text:
S71908 CB/HCP4A SKF High Speed Angular Contact Ball Bearings

Brand Name:SKF
Model Number:S71908 CB/HCP4A
d:440 mm
D:650 mm
B:157 mm
rs (min):6 mm
Dynamic (Cr):12 mm
Static (Cor):22.3 mm
Pu:3500 kN
Grease:7170 kN

Product Details

d440 mm
D650 mm
B157 mm
rs (min)6 mm
Dynamic (Cr)12 mm
Static (Cor)22.3 mm
Pu3500 kN
Grease7170 kN
Oil525.760 kN
with cylindrical bore500 min-1
with tapered bore630 min-1
View more

Company Profile

Phone 52-35-3145-1594
View more

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text:
External battery for Xiaomi M365/PRO/1S

  • admin
  • External battery for Xiaomi M365/PRO/1S

It's no secret that many owners of Xiaomi M365 and PRO would like to increase the range and speed of their scooter.

This can be achieved in two ways: the first one is to replace the battery to a more capacious and high-voltage one, or the second way is to keep the standard battery, but install an additional external battery.

In following two videos I will show you how to install an external battery to the scooter, and this battery can be easily connected or disconnected at any moment, without voltages aligning. We can even use a higher voltage external battery, for example 12s.

The first video is long and full of theory:

The second video is focused on mount process and testing, so it is shorter and simpler:

As usual, I made a short text version for people who prefer reading rather than watch the video. But this text contains only 30% of information, so I highly recommend to watch the videos.

Let's get started!

The first thing you should know is that only 3 elements are needed to equip the scooter with an extra battery:

  1. Battery
  2. Mounted bag
  3. Adapter to match external and internal battery("Rita")

All you need to install an extra battery

Of course, this is the most important element. "Bigger" battery - more energy and more range. But you must understand, that "bigger" can mean 2 things:

  1. More capacity
  2. Higher voltage

Increasing capacity, you improve range. Raising voltage, you improve maximum speed.

Obviously, you want everything at once. Therefore, usually people install an additional battery with both increased capacity and raised voltage.

But you must be careful with voltage, because it is limited by the scooter's controller. The original battery's voltage is 36V, or, in other words, 10s. 10s means that the battery contains 10 serially connected parallels, each of 3,6V.

The scooter controller can withstand voltage up to 44V, so the battery configuration may be increased up to 12s, giving 20% more speed.

Different battery configurations

As for the battery capacity - you can make it of any value you want, if only it fits in a bag. My bag holds up to 50 18650 cells, so it’s possible to make a 10s5p battery, which will only give a range increase, or 12s4p, which will provide an increase in both range and speed.

You ask me: why do I consider 10s5p battery if 12s4p is better? Well, 12s has one disadvantage - it can not be charged with original charger, and you need to buy a higher-voltage one, or modify the original charger.

Finally, in my opinion, 12s4p battery is the best choice for external battery.

Mounted bag

There are still no factory-made bags with a rigid mount on the scooter frame. Therefore, the main idea is to get any cheap standard bag, and equip it with a self-made plastic 3d-printed mount.

Here is my version of mounted bag:

Mounted bag

Mounted bag

You can see that the mount matches the shape of the scooter frame, so a single clip is enough for a secure fit. Thus, my bag is easy to install and cheap.

Adapter to match external and internal batteries

We need to use a special adapter because of fundamental problem - the voltage of a battery depends on it's charge level:

The voltage of a battery depends on it's charge level

And if we connect these batteries in parallel, the current starts to flow from more charged one to less charged one, like water in communicating vessels:

Communicating vessels

Finally, the voltages will be self-aligned:

Self-aligned batteries

But the current between the batteries can reach significant values during the charge flow process, and charge current like this are not allowed for batteries:

Therefore, we must block the current between the batteries, and the first idea is to use 2 diodes for this purpose:

Idea with 2 diodes

But this simple solution is not acceptable to the electric scooter, because it's controller not only drain current from the batteries, but also recovery energy back when the brake is pushed. Diodes block the energy recovery current, therefore voltage at the controller instantly rises up, and the controller burns out.

So, we need a smarter circuit that could distinguish energy recovery current and current between batteries. This circuit must analyze controller and batteries voltages, and decide which current should be passed, and which - blocked. And this circuit also must connect to controller's data line to provide information about additional battery state:

Desired smart circuit

I developed this smart circuit, here it is:

Rita general view and pinout

I named it "Rita". Why? Well, the answer can be found in the first video at the beginning of this article =)

Ok, finally, we reviewed all the devices needed to install an extra battery.

Let's pass to the mount process.

The first step is to secure the bag:

Bag installation
Use a wrench for the most secure fit

After the bag is mounted, you can still put your feet on the scooter and fold it:

Installed bag

Then, let's install Rita inside the scooter and plug all wires:

Installed and connected Rita

And finally plug in the external battery:

Extra battery inside the bag

Final result

All done! The additional battery is successfully installed!

Let's pass to the range and maximum speed tests.

I use a 12s4p external battery, based on LG M26 cells, so my battery is 10400mAh of capacity and 44.4V of voltage.

I spent the whole day riding the scooter, to compare the single internal battery and internal battery coupled with additional external one.

Here are results I got:

Xiaomi M365 characteristics before and after installing the external battery

Seems not bad!

And now I am really happy with this external battery. Before I installed it, I had to constantly worry if I had enough battery charge, plan a route on the map and think about where to recharge on the way. With the external battery I just ride the whole day where I want, and never worry about charge level.

So, I highly recommend everyone to install an additional battery for Xiaomi M365, PRO and 1S electric scooters. This is a whole new level in usability.

Here are links to the equipment I used:

  1. "Rita" adapter - https://m365.embedden.com/rita_adapter
  2. Mounted bag - https://m365.embedden.com/mounted_bag
  3. External battery 10s4p 13800mAh - https://m365.embedden.com/36v_13800mah_battery
  4. External battery 12s3p 10350mAh - https://m365.embedden.com/44_4v_10350mah_battery
  5. 12s charger - https://m365.embedden.com/12s_charger
  6. Complete all-in-one pack to boost the range (10s battery + Rita + bag) - https://m365.embedden.com/range_boost_kit
  7. Complete all-in-one pack to boost the range and speed (12s battery + Rita + bag + 12s charger) - https://m365.embedden.com/range_speed_boost_kit

I also invite you to join my telegram group related to Xiaomi M365, PRO and 1S electric scooters:

Feel free to ask your questions!


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In praise of Macao silent giants

26 January 2018

Living in a densely-populated city like Macao, trees and greenery provide a breath of fresh air in the midst of an often chaotic urban environment. Imagine the busy street of Avenida Horta e Costa without the flourishing ficus trees to divert our attention from the bustle of daily life, or strolling along Sai Van Lake without the shade of the lush green canopies. Without trees, we would be left living in a lifeless, grey concrete desert.

Trees provide far more than pleasant decoration – they play an important role in our lives, making valuable contributions so quietly that we often take them for granted. The air we breathe is cleaner and more oxygen-rich, the heat less oppressive, the soil more fertile: our ability to thrive is inextricably linked to the trees and nature around us.

Despite these clear benefits, cities like Macao provide a far from ideal environment for these natural wonders to thrive. Urbanisation increases competition for space, often forcing out trees and green areas in favour of new construction, and while adept at filtering out many pollutants, environmental degradation takes a toll. Natural disasters also hit trees hard: Typhoon Hato damaged or uprooted as many as 10,000 trees.

Fortunately, thanks to their resilient nature and human care, some trees have survived for centuries in the midst of an ever-changing city. As much a part of the city’s legacy as its unique cultural heritage, the Macao government now honours these silent giants as the “old and valuable trees” of Macao.

Living relics

The Department of Gardens and Green Areas, under Civic and Municipal Affairs Bureau of Macao (IACM), collaborated with experts from South China Botanical Garden to conduct a thorough assessment of Macao’s old trees in 2012, determining their ages based on respective growing speed, growing history, and its physical features such as tree girth, height, and crown width.

The investigation identified 795 old and valuable trees, belonging to 63 species, in both the public and private areas of the city. Around 98 percent of them fell within the category of Third-Class Ancient Trees, or trees between 100 and 299 years old. The most common species include longans and camphor trees, as well as mock buddha trees and another ficus.

The department turned their research into The Charm of Old Trees, published in March 2013, providing the public with an extensive record of the old and valuable trees in Macao. According to the book, while Coloane has the largest number of old trees, many old trees on Macao Peninsula can be found in Guia Hill and Camões Garden, largely due to historical reasons.

“Take a look at the old photos of Macao, and you will find that Guia Hill used to be quite barren with stunted vegetation. It only began to flourish when the Portuguese government started greening the area in the 19th century,” said Ung Sio Wai, chief of the Division for the Greening of the City under Department of Gardens and Green Areas.

Camões Garden, he explained, was originally a luxurious suite with garden leased to the British East India Company in the late 18th century. The company turned it into a nursery for Southeast Asian plants to be transported to Kew Gardens in England. After the Portuguese government purchased the property in 1885, the garden was opened to the public.

Religious sites, such as temples, churches and cemeteries, have nurtured a number of old trees with religious significance. Notable examples include the towering Michelia Champaca and much smaller Mexican frangipani, two flowering trees commonly planted in Buddhist temple gardens. Even busy streets like Avenida da República are home to a great number of impressive mock buddha trees.

Fighting against the odds

Since 2004, IACM has employed the Trees Management and Maintenance System to collect data on all trees in Macao. According to Ung, as of this year, the system contains data on 25,000 trees in the city.

While old trees hold special value, Ung stressed: “We take care of all the trees, regardless of their size and age.” Protection work takes a variety of forms: pruning helps to foster new growth, and regular check-ups identify rot or pest damage early, increasing the opportunity for intervention. The installation of drainage holes and snorkelling tubes enables better absorption of rainwater and oxygen, which can be challenging for city trees.

However, the decline in the number of old and valuable trees illustrates the difficulty of retaining the ageing giants. In October 2016, the government announced an updated list of 558 old and valuable trees in the public area and 170 in private areas – an implied loss of 67 trees since the publication of The Charm of Old Trees in 2013. Ten months later, Typhoon Hato damaged 40 old trees at different levels, 9 of which ultimately had to be removed.

Ung attributed the decline to more than just an unusually destructive natural disaster: “We have to understand that trees are living beings that go through the natural process of life and death. The inadequate growing conditions in the urban areas also weaken their health, making them more vulnerable to diseases and fungal infections.”

He highlighted the devastating impact of brown root rot (BRR) disease, often referred to as “tree cancer,” which causes the removal of about 250 trees on Guia Hill each year. It is also responsible for the death of some beloved old trees in Macao, such as the Batavia cinnamon in Sun Yat Sen Memorial House and the two lofty figs, famous for their interlocking branches, in the Buddhist temple Kun Iam Tong.

“BRR disease is usually spread through root contact, resulting in rapid health and structural deterioration of trees,” he explained. “As tree roots grow deep into the earth, it is very difficult for the medicine to reach this hidden part of the trees to tackle the disease.”

Prevalent in tropical and subtropical regions around the world, the deadly fungal infection has no known cure. Since 2011, the department has been working with Guangzhou Research Institute of Landscape Gardening to combat the disease, and have identified certain types of medicines that show a positive effect in laboratory tests.

A heritage to be preserved

Among the oldest living things on Earth, trees reflect the world around them with each passing year recorded in their rings, their size and shape, as much a product of man as of nature. In cities like Macao, trees become a living piece of our history and culture, passed down from one generation to the next. Many of these precious old trees live side-by-side or within historical landmarks and architecture, becoming important tourism resources and cultural symbols in their own right.

As such, the old and valuable trees in public areas now enjoy protection under the cultural heritage protection law, which prohibits the removal, hewing, relocation, or any other activity that may damage them.

The protection of old trees growing within private areas, however, is a more complicated issue. “For instance, the hill of Ilha Verde is home to many special trees and plants,” Ung said, “but it is also divided by the ownership of individuals and companies. We need a consensus from the respective landowners in order to enter a certain area to check on the plants.”

According to Ung, the department is now working closely with the Cultural Affairs Bureau to monitor the growth of old trees in private areas, most of which are historical sites like temples and churches.

“Before we can carry out the maintenance work on an old tree in a historical site, we need careful planning on how to protect the surrounding area,” Ung said. He offered the jambolan plum – a 500-year-old First-Class Ancient Tree – growing within the small courtyard of Kun Iam Ancient Temple as an example.

“We have helped trim the tree in the temple, but a lot of protective measures needed to be taken, because the branches might fall on the roofs and cause damage,” he said. “In this case, advice from Cultural Affairs Bureau would be invaluable.”

Tending to the future

The incredible contribution of trees – to our lives, history, and the environment – make their loss all the more disheartening. Deforestation driven by agriculture, logging operations and unintentional factors such as wildfires is clearing Earth’s forests on a massive scale.

Although forests still cover about 30 percent of the land, huge swaths are lost each year with 200 square kilometres – more than six times the size of Macao – disappearing every day. The world’s rainforests, highly diverse ecosystems responsible for producing 40 percent of oxygen on the planet, could disappear completely in a hundred years at the current rate of deforestation.

While it’s hard to tell exactly how many trees there are in Macao, with what is left of the green hills in Coloane and some parts of Taipa, the city has maintained a green area of more than 800 hectares since 2011, according to the Report on the State of the Environment of Macao 2016.

However, the report also points out that the maintenance of the ecological zones around the city faces greater challenges with the operation of large-scale development projects in areas such as the Cotai Reclamation Zone.

On a global level, one can make a difference in the fight to save the forest by making informed daily choices, such as eating sustainable food and choosing recycled or certified sustainable wood products. Joe Chan, chairman of Macau Green Student Union, offered actions to protect the environment on the local level:

“Besides not imposing physical harm like plucking and carving, we can help protect local plants by making careful decisions on importing plants from overseas regions, as we have noticed in recent years that the native plants of Macao are under great threat of invasive species.”

We can also reduce consumption of single-use plastics, such as plastic utensils and packaging, which often end up as litter in the environment, and embrace green transit options. Walking, biking, and public transit all help cut down on harmful emissions which, Chan noted,” can block the small holes (stomata) on the leaves, through which gases pass in and out.”

Some challenges facing our environment exist at a scale too great to comprehend, and yet our actions – whether walking to work or reusing products or planting native species – shape the world we live in. Caring for the old trees of Macao, recognising their inherent value and important place in the community, shapes the city we call home and ensures that future generations will know a green Macao. (Macao Magazine, by Cathy Lai, photo by António Sanmarful)


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Mac OS X Themes

KU Mac Geek
If Mac OS X had Theme support, I would want Aqua Blue, Aqua Graphite, HiTech, Drawing Board, and my favorite for kids, Gizmo. The Mac OS 8.5+ themes for Gizmo was bland. Copland was supposed to have animations and a better interface. Mac OS X should do this to. Every user can change their theme, 3rd parites can make their own. Lets make the Mac "Look Different".

Here is my first attempt at a Drawing Board OS X Theme. OK, it's not a theme, but a picture I made in Photoshop 6.

Drawing Board OS X

For those who have never seen the 'True' Gizmo (IMHO:)), Apple had a 'preview' of sorts on the Apple Media Tool Evaluation CD that came with my old PM 5400 model. Here is a clip:

Please post what themes you want in OS X! People have changed Aqua, but lets fully change the OS.

I plan on making a Gizmo or HiTech picture this week. I'll post it if/when I do.


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Socks firewall problems and Mail firewall problems

We're running a Socks firewall at the office, and I'm having difficulty running ftp applications and Mail on OS X, I assume because of this firewall. In previous OS versions I had to use the Socks wrapper program available with Interarchy. Does anyone know a non-Classic Socks wrapper for use with Native OS X applications?
Also, has anyone had problems setting up Mail to run through a proxy server?


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Our locations

S6L - Battery lighting

S6L - Battery lighting

Experience the freedom a Brompton folding bike brings you. A Brompton bike is perfect for those that live, work or play in cities: The bike folds up to a third of its size, and it is suitable to take on all forms of transport – perfect for commuting on trains, popping in the boot of the car and taking out of the city for some fresh air, hailing a taxi when the weather changes or you want to get home late at night.

When folded, a Brompton stays locked together, making an extremely compact package little larger than its wheels.

Handlebar type S type (925mm)
Gears 6 speed
Gear Ratio Standard
Frame Material Steel
Seatpost Extended (inside leg up to 35 inches)
Saddle Brompton standard
Lighting Brompton mounted battery lights: Lightweight option featuring removable USB rechargeable Cateye Volt 400 front light and standard Brompton battery rear
Tyres Schwalbe Marathon Racer
Folded dimensions 645mm (H) x 585mm (W) x 270mm (D) (25.3'' x 23'' x 10.6'')
Weight (approx.) 12.15 kg
Racing Green
Tempest Blue
Black Lacquer


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Nevada Operations Office, Department of Energy (NTS)

This small herbarium consists primarily of specimens from south-central Nevada collected on federally controlled lands focusing on the Nevada National Security Site. There are just under 8,000 specimens collected primarily from 1960-1990. Dr. Janice Beatley was the originator of the collection and several Botanists have contributed records over the past 50 years. The U.S. Department of Energy provides support for maintaining the collection to assist with environmental work at the Nevada National Security Site.
Contacts: Dr. W. Kent Ostler,
Collection Type: Preserved Specimens
Management: Data snapshot of local collection database
Last Update: 2 December 2014
Digital Metadata: EML File
Rights Holder: U.S. Department of Energy
Nevada National Security Site Herbarium
Building 652, National Security Technologies
Mercury, Nevada   89023
(702) 295-0393
P.O. Box 98521, M/S NNSS260, Las Vegas, Nevada 89193-8521
Collection Statistics
  • 6,397 specimen records
  • 12 (0.19%) georeferenced
  • 1 (0.02%) with images (1 total images)
  • 6,358 (99%) identified to species
  • 88 families
  • 389 genera
  • 836 species
  • 1,105 total taxa (including subsp. and var.)
Extra Statistics


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Cathey Bookshelf
Cathey Bookshelf
Cathey Bookshelf
Regular price

Cathey Bookshelf

Unit price per

Introducing the Cathey Bookshelf.  A stylish industrial piece for storage or to showcase an array of sundries.  Made by the Manufacture Good crew in the heart of Birmingham, Alabama.

Product Specs

  • Shelf is 36″W × 12″D × 60″H
  • Available in edge grain pine, white oak, walnut, maple, ash, or poplar wood types.
  • Natural or stain finish, choose from 4 stain options
  • Blackened steel frame
  • Crafted in Birmingham, Alabama
Semi-Custom items take approximately 4-6 weeks to produce.
    Our Mission
    Helping young men bridge the intimidating gap between unemployment and meaningful employment.
    Our Values
    We believe that not only can all men learn the value of work, but all men are made better by faithful work. It shapes us and builds our character.


text:
Shop Magazine Bundles

Indie Karma

Blue album cover with the words RANGE and Indie Karma on the left panel and a guitarist playing with one arm up in the air
Cover: Preoccupations

Indie Karma: Check out one of RANGE magazine’s curated playlists!

This playlist contains 40 songs, including:

“Ricochet” – Preoccupations

“Wretched” – Bartees Strange

“Mercury” –  Steve Lacy

“Photograph” – Perfume Genius

“10:36” – beabadoobee

“Buddy’s Rendezvouz” – Lana del Rey, Father John Misty

You can listen to the whole selection on Spotify.

RANGE is a music and lifestyle focused digital magazine dedicated to amplifying emerging voices in music, art, and culture.


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Georgia was born and raised on the island of Santorini, and from a young age gravitated towards the cosmetology industry which naturally led her to study cosmetology in Athens Greece. Growing up in Santorini one of the top tourist destinations of the world has exposed her to many different styles of make-up, and the capability to help you achieve that special look that you are going for.

Please Contact = makeupsantorinibygeorgia@gmail.com


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How to Keep Attic Safety Top PriorityAdding insulation in your attic is an effective way to make your home more comfortable and lower your energy bills. For our climate zone, the U.S. Department of Energy recommends insulating the attic floor up to R-60 to reap the greatest benefit.

Insulating your attic in the wintertime eliminates risks like dehydration and heat exhaustion, but whether you’re tackling the job yourself or hiring a pro, you still need to prioritize attic safety by:

Using Proper Protective Gear

Anyone who heads up to work in your attic should wear protective gear to safeguard against the many injury hazards it contains. Durable clothing that covers the arms and legs, and a helmet or rugged cap are required attire. Safety goggles and gloves to protect eyes and hands are important too, as well as a respirator to keep from inhaling insulation fibers, mold and other unhealthy particles.

Creating Walking Paths

Adding sturdy walkways on your attic floor will make it easier and safer to access all the areas you’re insulating. To do so, clear any obstacles from your chosen pathways, then put down three 1×4 boards side-by-side to form a walkway. Be sure to screw or nail down the ends of each one, so the boards don’t slip or wobble.

Avoiding Electrical Shocks

An attic often contains various electrical hazards that can cause shocks or even electrocution, so you need to do a thorough check for obvious and hidden issues before you begin insulating. Look for hazards like damaged or gnawed wires, unsecured wiring at floor level, and open junction boxes, and have any problems fixed by a licensed electrician.

Lighting Up the Work Space

Ample visibility is vital in order to work safely in an attic. If your attic just has a couple of single bulbs for lighting, consider having an electrician add more. Another option is putting one or more portable work lights and appropriately-rated extension cords in the attic that will provide movable illumination for every area that needs insulating.

To learn more ways to prioritize attic safety in your Indianapolis home, contact us today at Mowery Heating, Cooling and Plumbing.

Our goal is to help educate our customers in Brownsburg, Indiana and surrounding areas about energy and home comfort issues (specific to HVAC systems).


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Comparing Whole-House Humidifiers With Portable ModelsPortable humidifiers can be helpful during an Indiana winter, when constant furnace use can dry out the inside of a home. However, a whole-house humidifier will get even better results. Portable units have their advantages, but for ultimate relief from dry air, whole-house units win, hands down. Here’s a breakdown of the advantages and disadvantages of each type of humidifier so you can decide which system will best humidify your home.

Whole-house humidifiers

  • The basics – Humidifiers that are attached to your home’s HVAC equipment provide whole-house relief, delivering moisturized air through your home’s existing ductwork system, and releasing water vapor to every square inch of living space.
  • Maintenance – These systems are generally connected to your home’s main water supply, so you don’t have to worry about proper water levels or delivery. It’s all taken care of upon installation. And a single annual maintenance check takes care of the system.
  • Comfort –Because this type of system reaches all of the spaces in your home, you can be comfortable anywhere, and find relief from dry air – and the whole family benefits. Whole-house systems also generally come with automatic humidity sensors to fine-tune the delivery of moisture according to the conditions within your home.

Portable humidifiers

  • The basics – Portable devices are self-contained, and you can position such a system within a room, and it will deliver moisture into the air within that specific space.
  • Maintenance – These types of devices require significant maintenance, including daily filling the system’s tank with water, and regularly cleaning the tank to remove buildup. As a result, portable humidifiers require quite a bit of labor.
  • Comfort – The advantage of a portable device is that it can deliver targeted relief to a single space, but if you want to move to another room, you have to either move the device with you or enter dry-air space.

Choosing the right system depends mostly on your needs. If you desire an easy, low-maintenance system, whole-house capabilities and convenience, then choose a whole-house humidifier. To select from one of our high-quality systems, and take advantage of our expertise, just contact Mowery Heating, Air Conditioning and Plumbingtoday. We proudly serving Greater Indianapolis homeowners.

Our goal is to help educate our customers about energy and home comfort issues (specific to HVAC systems).

Mowery services the Brownsburg, Indiana and the surrounding areas. Visit our websiteto see our special offers and get started today!

Humidifier image via Shutterstock


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Why Can’t you find a Trained Butcher

As we visit our customers across Canada, this is one questions that we are asked repeatedly. There is a shortage of trained, experienced butchers, but this is only a symptom of a much larger problem - a national shortage of skilled tradespeople in general.


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The 10 most flattering one-piece swimsuits on Amazon, according to reviewers — all under $35

Updated ·4-min read
Woman in pink swimsuit and a woman in red swimsuit next to a woman in olive green swimsuit
These one-piece swimsuits are anything but dowdy. (Photo: Amazon)

With beach season in full effect, we all want to confidently strut our stuff on the sand. And a huge part of feeling confident is loving what you’re wearing, so we rounded up ten of the bestselling swimsuits on Amazon to make it easy to find the one that, um, suits you best.

Quick overview
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From plunging necklines to high-cut versions, supportive busts and full-coverage bums, we found the most flattering styles for every body type. Scroll down for our picks.

Vintage Padded One Piece Swimsuit

$33 $61 at Amazon

Have you ever seen a tummy-control swimsuit this chic? Featuring a '90s-style square neckline and padded bust, it comes in 25 colors and patterns, sizes 6 to 18. And nearly 9,500 five-star reviews back it up.

Have you ever seen a tummy-control swimsuit this chic? Featuring a '90s-style square neckline and padded bust, it comes in 25 colors and patterns, sizes 6 to 18. And more than 9,000 five-star reviews back it up.

"So perfect," said one very satisfied customer. "I'm 5'7" and 160 lbs. I got a size large. I'm perfectly proportional, so it's perfect in the torso and hips. It does slim your tummy because of design.... This totally worked for me..... This is my fifth bathing suit this summer and the only one that fits right."

Vintage Retro Push Up Monokini

$31 at Amazon

Can’t you just picture Bettie Page in this swimsuit? Actually, we’re pretty sure Marilyn Monroe had one just like it. This curve-hugging suit comes in 43 colors and patterns. Plus, over 8,600 reviewers swear by it.

"For a fluffy girl, trying on bathing suits is generally a traumatic experience," related one of them. "Living in south Florida, we spend most of the year in bathing suits.... I expected a tight and unflattering fit, like most bathing suits. NOT THIS TIME! This bathing suit hugs all the right places and is very flattering." She adds, "I LOVE that the extra padding in the bra area is sewn in and not the ridiculous removable pads found in most suits and exercise bras."

Retro One Piece Backless Bather Swimsuit

$31 at Amazon

With a sexy plunging neckline and full-coverage bottom, this '60s-inspired one-piece balances form and function. It comes in 17 colors and patterns, in sizes S to 3XL, and has over 8,200 perfect five-star reviews.

"Buy this suit!" says one very happy, and blunt, reviewer. "I’m 5’11” 190lbs 36c with a long torso and this suit fits fantastic!!! I’m seriously in love with this suit and can’t wait to wear it to the beach."

One Piece Swimsuit

$30 at Amazon

If you’ve ever tried on a wrap dress, you know just how waist-cinching the style can be. This gorgeous one-piece is no exception, with a high-cut hip to enhance your curves even more.

"I love this!" said one of the 2,500-plus five-star fans of this Cupshe one-piece. "I’ve been a little self conscious of my belly recently and have been looking for a one-piece that’s flattering while still fashionable and this hits both those marks for me!... I’m 5’5” 130lbs and 34C cup. Couldn’t be happier with the fit."

Tempt Me

One Piece Swimsuit

Tempt Me
$24 $35 at Amazon

With nearly 25,000 perfect reviews, shoppers love this ultra-flattering number. It has all the coverage you want, plus mesh paneling and careful gathering for an element of sex appeal.

"THIS IS THE BEST SUIT I HAVE EVER OWNED,' raved one very happy mommy. "I bought it expecting to be another flop after buying several other suits this summer that are mom-friendly. I needed something that A) hides my belly and B) has a high neck so my toddler could stop flashing my boobs to the world when I’m holding her in the water.... so comfortable and flattering."

Retro 80s/90s Inspired High Cut Low Back One Piece

$30 at Amazon

Love the classic cut of a lifeguard swimsuit? Say hello to this 'Baywatch'-esque beauty. The sporty one-piece will nip you in all the right places, so say over 3,500 five-star reviewers.

Try topping this endorsement: "Stop what you're doing...and buy this swimsuit!" She elaborates: "I am not exaggerating when I say I have never felt better about my body than when in this swimsuit. It is the perfect balance of classic and sexy. I am a curvy size 18-20. I carry a lot of weight in my midsection, have a large chest, and there is plenty of junk in the trunk. I feel like this suit hugs my curves in all the right places and really shows off the parts of my body I like."

Tummy Control Swimsuit

$27 at Amazon

We adore this flirty one-piece with a criss-cross tie at the front — and so do over 1,000 reviewers who rated it five stars. Plus, it comes in over 23 gorgeous colors and prints.

"...Fits like a glove and is flattering and very comfortable," shared one shopper. "...I do look younger in this suit. For the cost, a great investment!"

Scallop Trim Bathing Suit

$35 at Amazon

A fun scallop trim and bow detailing at the bust lend a fashionable touch to the otherwise minimal suit. No wonder over 1,700 shoppers can't stop raving about it.

Shares one shopper: "This bathing suit is so flattering and so comfortable, I haven’t felt cute in anything in so long and as soon as I tried this on I actually smiled. I haven’t had a positive thought about my appearance in a long time. BUY THE BATHING SUIT. It’s so cute."

One Piece Swimsuit

$34 $38 at Amazon

The high neckline lends a sophisticated touch, plus it provides more coverage without appearing frumpy. The sweetheart neckline and ruching throughout seamlessly flatter your figure, too.

One happy shopper shared: "This is super cute! I got the hot pink and really love it. If you are busty and don’t want to be falling out of your suit, this is the suit for you. The shirring on the tummy area I feel was very flattering and helped camouflage anything I didn’t like about my tummy."

One Piece V-Neck Swimsuit

$33 at Amazon

Oversize ruffles lend a dramatic touch, plus the V-neck and low-cut back is flirty without being uncomfortable. Plus, with over 3,000 five-star reviews, you're sure to be in good company.

"If you are wishy-washy about this bathing suit... buy it!!" shared a thrilled shopper. "I’ve been looking for a one piece that I still felt sexy in... most I’ve tried on have been 'full coverage' and somehow made me look boxy. Not this one!!! It is so pretty and feminine and accentuates curves in just the right way!!! I love that the bottom was a little cheeky but not too much. And cleavage is sexy but also not over the top."

Want to get these suits in time for your next beach day (and save a few bucks while you're at it? If you have Amazon Prime, you’ll get free shipping, of course. Not yet a member? No problem. You can sign up for your free 30-day trial here. (And by the way, those without Prime still get free shipping on orders of $25 or more.)

The reviews quoted above reflect the most recent versions at the time of publication.

Looking for more great Amazon style and beauty deals? Check these out:

  • Sperry Women's Crest Vibe Linen Sneaker

    $44$60Save $16
  • K. Carroll Accessories Kelsey Crossbody Bag

  • Chicgal Women's Floral Print Puff Sleeve Kimono Cardigan

    $18$27Save $9
  • Reebok Women's Princess Fashion Sneaker

    $35$50Save $15
  • Viishow Women's Short Sleeve Floral Printed Dress

    $29$42Save $13

  • Bio-Oil Non-Comedogenic Skincare Oil for All Body Types

    $8$12Save $4
  • Eve Hansen Anti-Aging Serum Set

    $28$53Save $25
  • Roselynboutique Ice Roller for Face

    $8$20Save $11
  • Proot Desert Oasis All-In-One Wash Off Face Lifting Mask

    $17$25Save $8
  • Olly Undeniable Beauty Gummy for Hair, Skin, Nails

    $12$20Save $8
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InVideo Video Editor Review

InVideo video editor review

If you’re considering purchasing a video editing software package, an InVideo video editor review may be in order. This software is one of the more recent options on the market, and has impressed video-makers both big and small. With its intuitive user interface and powerful features, it meets the needs of the most recent generation of video creators. With a plethora of templates and effects, InVideo is the ideal choice for amateurs and professionals alike.

The software also includes an extensive library of music and media files for use in making your videos. Whether you want to create a music video or a simple tutorial, you can use the software’s built-in templates. It also offers a selection of over 50 customizable themes, which makes it easy to create an eye-catching video. There’s a YouTube video mode that lets you create a unique video from scratch or use a pre-existing theme.

The InVideo online video editor features tools that are accessible even to novice users. It also comes with a library of over a million royalty-free photos, videos, and other assets. The video editor has a user-friendly dashboard that lets you search and add different elements to your video. You can even search the music library and add it to your video at any frame and duration. The InVideo video editor review highlights some of the pros and cons of the program, including the free trial version.

InVideo is a versatile video editing software that provides numerous useful features, especially for business and social media creators. It offers a variety of categories and tools, as well as a number of special features geared toward helping businesses establish an online community. The platform also offers friendly customer support and updates regularly. The free version has a watermark, but the paid version does not have this. InVideo video editor review continues to evolve, and we’ll keep you updated on the latest features.

Despite the many advantages of InVideo, its interface can be daunting for some users. However, it does offer a wealth of features that make video editing easier. Among these are a library of photos and video clips, as well as the ability to upload your own media. The video editor interface is flexible and customizable, and the ability to change element layers allows for a number of different animation techniques. With a comprehensive video editor, it’s not hard to create a stunning video.

The InVideo video editor is a great tool for small to medium-sized businesses and brands. It offers a variety of editing features, including transitions, titles, and iStock media. It even features a library of over 1500 pre-built templates. You can edit videos quickly and share them with your audience. Whether you’re creating a short promo video for an upcoming event or a marketing campaign, the InVideo video editor will help you reach your goals.

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Meet Smudge, the Confused Cat From ‘the Woman Yelling at Cat’ Meme

Meet Smudge, the Confused Cat From ‘the Woman Yelling at Cat’ Meme

Miranda and Smudge

Pictures courtesy of Miranda Stillabower

Smudge — who has 1.4 million Instagram followers — is a chunky but funky meme-lord who hates veggies (apart from taters).

When proprietor Miranda Stillabower, 24, discovered an advert for a free kitten on Fb, she wasn’t in search of one other cat. She had simply adopted a grey kitten named Smeagol however was frightened as a result of Smudge was listed as free.

“When my mom and I received there, somebody pulled up in an previous, rusty truck. Smudge was in an previous cage and was a fully-grown cat,” she says. “I took him out of the cage, and he hid in my arms the entire approach residence. It did not take me lengthy to fall in love with him.”

The six-year-old from Ottawa, Ontario, used to have a grey streak between his ears. “As quickly as we named him, it disappeared,” Stillabower says. “Now, he’s a fully-white cat with an ironic identify.” Smudge has three siblings: fellow felines Valiant and Pippin and a canine named Aria.

Smudge and Valiant

Smudge and Valiant are greatest pals. They do all the pieces collectively. “Smudge was really afraid of toys after we adopted him. He nonetheless would not actually like them,” Stillabower says. The fluffy, white rescue adores rolled-up tin foil balls and even performs fetch with them. “He additionally loves his little carpeted tunnel that he can sit inside and bat at toys,” she says. “He doesn’t like catnip, however we tried valerian root and he appeared to love that.”

Valiant often desires to be left alone together with his catnip pillows. “I even have a feeding toy that he actually enjoys. He has to paw the meals out of the holes, however he is the one one who understands it,” she says.

Pippin & Aria

Pippin, 14, is the oldest, however she’s probably the most playful. Whereas she’ll chase after rope toys without end, her absolute favourite toys are pipe cleaners. “She carries them and meows actually loudly,” Stillabower says.

As a result of Pippin would not get together with Smudge or Valiant, she likes to be on her personal. “However, the entire cats love our canine Aria — particularly Pippin as a result of Aria will arise for her in opposition to the boys.”

The Origin Story of the ‘Lady Yelling at a Cat’ Meme

Smudge, like plenty of cats, is shy round strangers. However after they’re not round, he cuddles and begs for pets — in addition to calls for his personal seat on the dinner desk.

“He freaks out if he doesn’t have his personal chair,” Stillabower says. So he’ll hop onto another person’s earlier than they sit down, or he’ll meow at everybody all through dinner. That is how Smudge discovered himself in entrance of a plate of salad.

Within the Instafamous picture, Smudge — eyes darting into the good past and mouth barely open — appears dazed and disgusted with the greens in entrance of him. Stillabower says that Smudge has a really expressive face. He additionally made the exact same face at a plate of nachos in November 2019.

“Smudge hates ‘vegetals’, however he’ll strive anything at the least as soon as,” she says. “I might say his favourite snack is rooster, he by no means turns it down.” His different two favourite meals: turkey and any kind of fish. He will get turkey each evening for dinner, and he goes loopy for it.

Although Stillabower posted the Desk Cat to Tumblr in June 2018, Smudge didn’t develop into an web darling till Might 2019, when a Twitter user mixed it with a season 2 meme from The Actual Housewives of Beverly Hills. The screen-capture picture reveals Taylor Armstrong crying, yelling, and pointing as co-star Kyle Richards soothes her.

The “Woman Yelling at a Cat” meme is straightforward: it appears like Armstrong is yelling at Smudge, who’s sitting on the dinner desk like a grownup, calmly consuming a salad. It’s so widespread that it is generated epic Halloween costumesonline comics, and even a Guatemalan protest sign

Smudge Japanese Manga

Smudge additionally has his personal official merchandise. Former Pittsburgh Steeler Bruce Davis was filmed carrying considered one of Smudge’s shirts and wrestler-actor John Cena has posted multiple memes on his Instagram account.

“I really feel prefer it was excellent timing for this meme,” Stillabower says. “I run a Smudge meme group on Facebook. Lots of people remark about how Smudge and the memes have been serving to them by powerful instances.”

Whereas Smudge is unaware of his fame, Armstrong was requested on Twitter how she felt concerning the meme’s circulation, contemplating that she was coping with the fallout of her divorce — the place she accused her husband of home abuse. She wrote, “It’s okay to chortle on the photos which were created. That’s my previous and I’ve moved on and am in a extremely wholesome, comfortable marriage.”

Comply with Smudge the Lord on FacebookTwitter, and Instagram.

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Manatee Habitat holds International Women’s Day luncheon

Published: Monday, 22 April 2019 09:53
by Pam Eubanks, Your Observer

International Women's Day-observe

Sarasota business woman Teresa Mast has faced challenges in her life, from running a construction business through the housing recession of 2008-2009 to health problems to losing family members.

But, she said, it’s all been a part of her finding her path. When troubles arose, she chose to believe in herself and get to work and said other women should do the same.

Mast, who owned her own construction company for 26 years, gave the keynote speech for Habitat for Humanity of Manatee County’s International Women’s Day luncheon March 8 at The Grove, in Lakewood Ranch.

After citing statistics that 60% of America’s workforce is women, yet only 10% of women are CEOs or business owners, Mast encouraged the roughly 100 attendees — mostly women — to work together, encourage one another and recognize each other’s strengths.

“Everyone in this room has walked a path. We as women have very unique talents, unique gifts,” she said. “I say create a culture of success. I want people around me who are smarter than me. Be confidently humble.”

She also encouraged women to be generous with whatever they have, whether finances, time or abilities.

“If you are able to be as generous as you can be, you will reap more,” she said.

After Mast’s speech, Habitat for Humanity’s Executive Director Diana Shoemaker awarded Habitat homeowner Yesenia Garcia-Lorenzano with Habitat’s “Achievement Award.” A Mexican immigrant-turned-U.S. citizen, Garcia Lorenzano has been a Habitat homeowner for more than a year and credits Habitat for providing her family stability and confidence.

Habitat for Humanity of Manatee County has hosted its International Women’s Day luncheon for four years. Shoemaker said the day is about celebrating women’s social, economic and political achievements.

“We believe enabling women can go a long way,” Shoemaker said.


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Big universities are reaching into rural Colorado where shrinking share of high school grads go to college

GUNNISON – Higher education lags across open expanses of the Rocky Mountain West where distances to campuses can exceed 100 miles and, in rural Colorado, barely half of high school graduates enroll in college.

But on a recent spring morning here at a new $80 million engineering and computer science building in windswept cattle country, 13 hoodie-clad students were burrowing down on a challenge. Their Data Analysis and Experimental Methods professor Lauren Cooper, lured from a tenure-track position in California, had distributed fabrics with microscopic pores that breathe while blocking snow and rain. Cooper instructed the students to figure out how to test and compare “waterproofness” of the recreational gear industry’s latest garments.

“What would the mechanical system look like to perform that test?” Cooper asked, setting a due date for presenting solutions. Her students, huddled in four groups, kept working after class ended.

Their intensity and this state-of-the-art facility at Western Colorado University buck the norm of higher education “deserts” in rural America. It reflects an emerging new approach pioneered in Colorado to boost opportunities. The state’s main public universities based along the urbanized Front Range – the University of Colorado and Colorado State University – are starting to offer engineering and other degrees at public four-year partner university campuses in rural hubs closest to where students live — no longer requiring travel to their campuses in Boulder and Fort Collins.

The big schools have deployed Cooper and a dozen or so other instructors to live in rural hubs and work at the partner institutions, which previously lacked accredited programs for engineering.

Students take foundational courses for the first two years at Western Colorado University in Gunnison, Colorado Mesa University in Grand Junction, Fort Lewis College in Durango, or Adams State University in Alamosa.  Then they “transfer” to become CU or CSU students for the second half of their studies – but don’t physically move. They stay closer to home, saving money on tuition and avoiding hefty Front Range bills for lodging and food — yet end up with a “brand-name” CU or CSU degree.

“We’re taking that CU brand name to Gunnison,” said Jeni Blacklock, a CU engineering instructor who left Boulder and runs the program at Western Colorado University.

The three CU instructors here help teach 150 students working toward engineering and computer science degrees. Eight other CU instructors are posted at Colorado Mesa University in Grand Junction, where 280 students are enrolled in courses at a new engineering facility.  The emerging program at Fort Lewis College enlists doctoral candidates from CU’s medical school in Denver to train nursing students for work in tribal areas around the Southwest. The CSU program, starting this fall in refurbished Adams State buildings, builds on an agricultural sciences partnership from 2017 and initially will put 20 students on a path into engineering.

Around the nation, unequal access to higher education in rural areas feeds into a broader imbalance where most residents of cities such as Denver hold college degrees while less than a third of rural residents hold degrees and, when they do, often must leave town to harness their skills in higher-paying jobs. A Jain Family Foundation report found access to college is worst in the Rocky Mountain region. Educators warn decreasing education attainment in rural areas can accelerate economic decline for rural people.

But here in Gunnison, a sometimes frigid agricultural hub on Colorado’s western slope, the rural students in Cooper’s course, on track to graduate next year with CU engineering degrees, were mulling multiple opportunities.

“I knew I didn’t want to go to a larger city. I love small towns,” said Kaiya Firor, 21, a valedictorian and track star from Hotchkiss (pop. 890), two hours across mountains from Gunnison, where her family herds sheep.

Colorado School of Mines, Montana State University and University of Wyoming coaches recruited Firor. But WCU’s NCAA Division 2 track team appealed. She wanted to combine athletics with a robust engineering curriculum. And the financial aid means she’ll graduate debt-free, encouraging her to pursue graduate studies in biomechanics or renewable energy.

She’s interested in well-paid work “that can help fix the world,” she said. Looking back at her politically conservative hometown, she remembers an aversion to higher learning and economic pain from the demise of coal mining.

Offering CU degrees closer to home “makes it a lot more affordable,” she said. “If we don’t let rural people get a college education, or at least have a chance to get an education, the world will never change.”

Similarly, her classmate Nicholas Hancock, 21, who grew up near Edwards in the Eagle River Valley, prioritized staying in western Colorado and being able to ski. Hancock had started college at a pricey private liberal arts school north of Chicago focusing on physics before the COVID-19 pandemic. “And I was looking to get more into engineering, instead of just physics,” Hancock said. CU-Boulder Buffs black-and-gold culture and partying wasn’t really for him, he said. “This is cheaper. You still get a CU degree, which is a really highly-rated degree in the engineering field.”

For more than a century, young Americans in rural areas seeking higher education have had to hunt beyond the horizon, traditionally moving to cities. That’s where public universities offer the most opportunities, especially in sciences and engineering that require costly facilities.

Now, a decreasing percentage of high school graduates in rural Colorado enroll in college, a Denver Post review of state data found. The overall statewide college-going rate is about 56%, below the national average of 63% and rates above 70% in New York and other eastern states. In rural Colorado, 51.4% of high school graduates in 2019 enrolled in college, according to Colorado Department of Higher Education data, down from 55.8% in 2016.

“Public universities understand that their mission is to meet the public need, and everybody understands that rural students are underserved,” said Sheila Martin, vice president for economic development and community engagement for the Association of Public and Land Grant Universities.

CU and CSU expansion into rural Colorado “is a matter of fairness, equality and economic mobility for people who are being left behind,” Martin said.

“Rural areas are losing population, losing tax revenue. A lot of this has stemmed from lower education attainment,” she said. “And it’s really important that there be opportunity to stay in a rural community. Parents don’t want their kids to leave and not come back. If you grow up in Denver, you have lots of options for higher education without having to leave home.”

On CU’s main campus in Boulder, administrators embraced a push into western rural areas amid rising competition among universities nationwide to maintain enrollment. CU’s interim president Todd Saliman, following a swing through rural Colorado last fall, also was looking at possibilities for boosting higher education on eastern high plains.

“It is absolutely a problem when rural Coloradans, and rural Americans, don’t have easy access to higher education. It is higher educators’ job to make sure we provide that access,” Saliman said in an interview. “Getting more Coloradans to go to college is good for Colorado and is what we’re all about. If these partnerships result in more college graduates staying in Colorado, that’s even better,” he said.

“We have serious workforce needs in the state. We’re worried about meeting those workforce needs. Anything we can do to keep talented college graduates in Colorado is good for Colorado.”

CSU officials said offering degrees at Adams State University in the San Luis Valley will help reach a goal of attracting more students from Hispanic communities. Adams State has been designated “a Hispanic Serving Institution,” said CSU engineering professor and department chair Christian Puttlitz, coordinating the partnership in Alamosa with ASU physicist Matt Nehring, the interim director of math, science and technology.

“This degree leads into the engineering profession. We also want to create a more diverse mechanical engineering profession,” Puttlitz said.

CSU administrators are recruiting faculty to move to Alamosa starting in 2024, he said. “We’ll also be hiring, depending on how many of our current faculty want to take advantage of this.”

Among students poised to enroll, Del Norte High School graduate Jason Orr, 21, has completed the first two years of studies including calculus at Adams State. Lacking opportunities in Alamosa a couple years ago, he moved to CSU’s main campus in Fort Collins, intending to complete an engineering degree. But in the city he grew “tired of doing the day-to-day, going to class, paperwork” and decided to take a break and gain perspective by traveling around the country.

Now he’s back, calculating he can live at home 32 miles from Alamosa in Del Norte and combine engineering courses toward a CSU degree with working 25 hours to earn $500 a week.

Orr reckoned that, in the future, a CSU degree will help him afford housing in the San Luis Valley – not possible, he said, along Colorado’s Front Range. And while the engineering degree might not help him immediately find high-paying jobs in the valley – “you usually get the same job here whether you go to school or not” – he anticipated increasing opportunities designing bridges, helping irrigation farmers optimize use of dwindling water supplies – and maybe working with entrepreneurs moving into the valley.

“I did like the bigger size at CSU, more going on, more sports. It looked fun,” Orr said. “But down here, it is super personalized with your teachers. They always have time. It is nicer down here.”

The Colorado approach to boosting rural higher education began in 2008 at Colorado Mesa University in Grand Junction, where graduates began receiving CU degrees in 2011. Since then, 194 students at CMU have earned CU degrees, including 30 last year, school officials said.

“You come to Colorado Mesa University. You live in Grand Junction all four years. The first two, you pay CMU tuition and are taught by CMU faculty. Then you transfer to CU but still attend class here in Grand Junction. You pay CU tuition but you save on room and board. Overall, this is more affordable that going to CU-Boulder,” said Sarah Lanci, a CMU engineering professor teaming with CU instructors.

“The CU faculty are here just to teach, not focus on research with teaching second. Professors here will know your name,” said Lanci, who grew up in rural Wyoming west of Pinedale combining school with work raking hay and helping raise cattle. “Students from rural communities want to feel like they belong. They want to see themselves in a school’s demographic. These bigger institutions, reaching out to smaller communities and developing these partnership programs, are giving students a chance to study closer to home, stay with communities where they’re comfortable, and allow them to pursue higher education degrees and still be close to home and able to help,” she said.

“We’re comfortable with what we were raised around. We’re comfortable with the people, the politics, the way and quality of life where we grew up.”

Local economic leaders have welcomed the partnership programs that provide engineering and practical skills – a utilitarian approach they refer to as “workforce development.” CU and CSU officials say they’re on board with tailoring courses to sync with company needs in an area.

“Look at Boulder, look at Fort Collins, and look at the high tech companies there. It’s no coincidence companies locate here because we provide a workforce,” Puttlitz said in Fort Collins. “Now, if we’re able to develop a workforce in Alamosa, Adams State might become more of an economic engine to get more companies to invest in the San Luis Valley.”

Students still are required to take general courses such as English and U.S. government. At WCU, Blacklock has been meeting with humanities faculty to explore possible collaboration for ethics and other courses for which federal grants could be sought.

CMU philosophy professor Anthony Miccoli, uphill from the sleek new engineering, math and computer science facility in his book-packed office, said he’d been enthusiastic to teach “philosophy of technology” and other courses for engineering students. They’ll benefit from the critical thinking and communication skills that have been a school forte, Miccoli said.

“We’re not a CU ‘satellite campus’ and we’re not going to be a satellite campus. This is truly a partnership. It is still a humanities-focused school,” he said.

Teamwork across disciplines will help students become “more well-rounded engineers” needed to tackle hard challenges. “We must think about ‘mitigation’ because we’re past the point of no return on climate change. We will need technology. We have to invent things.”

Beyond rural Colorado, the emerging partnerships are attracting urban high school graduates, too. Carolyn Goodwin, 20, left her home in metro Denver for Gunnison after checking out CU-Boulder.

She loves swimming. CU-Boulder lacks a varsity program. WCU runs an NCAA Division 2 team.

“Swimming helps me do better in school and, if it was possible, I wanted to pursue that,” she said. Other advantages include access to nature – she enjoys mountain biking and rafting. “And the class size?  There are usually about 12 of us. All the professors know us by name – definitely more helpful for me.”

She’s aiming high, planning to apply to Navy officer training school after she graduates next year. “I actually want to fly,” she said. “Fighter jets.”

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