Ik how to achieve it ig I just wanted to hear ur view on it but dont u think that constantly giving urself fake confidence is bad for you. Lets say ur overweight and u get bullied , would telling yourself that "I'm healthy" be the best thing?
I told you in a way that it would say that im saying you can also say you can lie and say wrong facts about you, knowing you wouldnt think that type of way i just knew you wouldnt.