[header] How to accept change [title] Embrace your feelings about change. [step] Whatever type of change is unsettling you, embrace that feeling. There's no way you'll get past it, if you ignore it and don't work through it.

Keeping your true emotions in the forefront of your mind helps more than anything. [substeps] Tell yourself that you're ready and willing to change.

However, you can recognize the emotions that come with change. [title] Try to empathize with your condition.

Accepting change simply means accepting that you are not guaranteed a hard and fast end, neither were you. They may not be made for you, but it helps to work through them so you don't end up wallowing in them or feeling unresolved.

If you embrace your feelings, it will be a lot easier to grow and move on. [substeps] Express your feelings to others, but do so in a polite way.


[header] How to choose a henna powder [title] Get the freshest powder possible. [step] Check the date, henna is best used within a few months if it hasn't been kept cold. Most store henna sits on shelves for extended periods.

If it's been stored in a cold area, like a freezer, and kept away from light, henna can stay potent for years. Many online retailers who are also henna artists keep their henna in cold storage; ask before you buy.

Never rub powders on cold skin, your skin will absorb them and cause drowsiness. If you're using a powder to moisturize your skin, consider just getting a small amount and tamping it down with a spoon.

The longer it sits the better it will dry, so henna powder shouldn't be used longer than a week. To determine the correct amount, consult your skin care guide.

Studies show that available ingredients used in natural cleansing are effective for long-term cleansing methods. [substeps] For product to stay fresh for long term usage, you must have a special skin cleanser that is specifically formulated for the type of henna you're using.


[header] How to bathe several small kids at once [title] Fill the bath with sufficient water for the amount of kids being added at the same time. [step] Remember that the more kids added, the more water will be displaced by their weight. To avoid spills over the top, aim for less water than you'd use for one kid.

Using a pool cleaner and a few drops of baby detergent might be handy. [substeps] For baby soap, use mineral spirits to clean out the water.

[substeps] Add some bubble bath or even bath bombs for bathing enjoyment. A bathmat suitable for lining the bath will help to prevent slips.

Add one ice bath or two warm baths before adding the kids. This will help clean the inadequate water, since the kids will have to stay in the tub all day.

For instance, use one cup of warm water for a baby, one cup of warm water for a child under 2, and one cup of hot water for a smaller child. ( try adding more water if necessary to ensure that each child is taking their time.


[header] How to calm an autistic child [title] Figure out what triggered the meltdown. [step] Finding the cause can help you keep them away from whatever is upsetting them. This is important in calming an autistic child.

Observe your child and try to figure out the triggers for certain behaviors. If a parent or guardian is aware of the child's triggers, they may be able to avoid it.

Better yet, search online or calling their parent and asking what triggered their tantrum. There may be a combination of environmental causes that triggered their meltdown.

If a meltdown over a range of causes is happening now, then this is a good time to start looking for the source. If you're in the same situation as the child, it may help you better understand their behavior.

The more often you treat an autistic child, the more they might need a break from the stimuli. After you give them a break, work on disciplining them to make them more relaxed.


[header] How to decide if you should hold your child back from kindergarten [title] Notice how they follow directions. [step] Kindergarten children need to be able to follow 2-3 directions at a time. For example, their teacher may say, " take some buttons and glue them onto the paper.

" give your child some 2-step directions and see how they do. They should be able to complete the task with little or no difficulty.

" to assure the child, they might say, " tape them down. " just don't let them put down buttons on the paper.

Be sure that the button works properly before you put the paper on. " the children should be able to try to change directions at different times.

" or they may say, " take some ribbons and glue them onto the paper. " [substeps] If your child has practiced following directions, then they should follow instructions to ensure you're properly doing what they instruct.


[header] How to drape a dress [title] Purchase a dress form. [step] You will need an adjustable dress form to ensure your dress design is made to the exact size you need. Adjustable dress forms are available for approximately $250 brand new.

[substeps] You can either use a cobbler's fabric, printed interior lining, or patterned wallpaper to create your dress form. Choose the pattern and cut the pattern yourself.

[title] Adjust your dress form to the height, waist and torso measurements you are going to use for your prototype dress. [title] Create a sketch of the dress you want to create.

If you plan to wear strapless dresses, you may want to purchase a dress form with a larger front to back measurement. [title] Place your dress form on the table.

You can also purchase a dress form at a grocery store. [substeps] If you want a strapless dress, opt for a sleeveless dress.


[header] How to find a symbolic baby name [title] Pick family names. [step] Naming your child after your grandparents, uncles, and aunts is a way to make that person live on in the next generation. It ties your child's name into the heritage of your family.

It is likely that a given child's name is one that is repeating those names from the 10 most foundational generations from your grandparents' robes. [substeps] You want the gender of the parents in your birth canal experience, to show how they differ from other children whose names are traditionally included in fitting names.

Thus, this is a way to make your baby's name symbolic both of a person who you admire and your family more generally. [substeps] Sometimes family names have become outdated and would sound off-putting in the modern world.

You can even use your personal personality to your advantage. [substeps] For example, if your grandmother has long been growing up in that house, it's probably a series of names.

To name just 4 people, the birth name is " elizabeth, jul-we love to refer to ourselves as " twins ", " about. " you can also use it to make your baby name come later when the details of the child's name have arrived.


[header] How to do a layered haircut [title] Get your hair ready for layering. [step] Start with clean, damp hair, since it's more difficult to control the length when you work with wet hair. Use a wide-toothed comb to comb all of the tangles from your hair, so that the layers you create will be neat.

Remember to let each layer of hair air dry. [title] Fill in any stray sections and twist them lightly.

Keep in mind that this approach also works with both wet and dry hair. [substeps] Your hair can be a bit messy from wet hair.

[title] Gather your hair at the top of your head. [step] Keep the ponytail at the apex of your head, the flat area towards the back of the top of your head where you can balance a comb.

[title] Spread a little mousse on damp hair to make it easier to braid. [step] If your hair is very straight, line it up so that it's parallel to the floor.


[header] How to make straight hair into afro hair [title] Select the style you want for your afro hair. [step] Once you know the look you are going for, you can figure out the best way to try and achieve it. You will want to figure out if your desired style will require you to grow or trim your hair.

If so, it is better to trim your hair beforehand so you have less hair to transition into your afro look. [title] Trim or grow your hair to the desired length.

[substeps] Look for a classic, relatively short haircut withn't overly long layers that will give you a slightly scoop-cut look. Remember that your stylist will clip your hair down for your afro hair.

[substeps] Hair styles vary from one country to another. Some people prefer to use a different hairstyle, while others prefer to stay in a style that doesn't require much facial hair.

If you want the straight look, then you will need to cut your hair back to your desired length at least twice a week. Then if you're looking for dry, natural looking afro hair, then your stylist will cut your hair shorter.


[header] How to dress smart casual (females ) [title] Think about what bottoms to wear. [step] For a smart casual outfit, you must balance flairs of professionalism and fashion. Consider wearing bottoms that are comfortable but sharp looking; they need to be able to pull through a professional yet casual look.

Choose simple, cool colors, mostly leopard print or solid green, to really add to this look. [substeps] Think of a top that fits snugly across your torso.

[substeps] Avoid shorts with plunging or sloping fronts. Slip off the top of the shorts as well when you're dressing to keep your knee-length, breezy bottoms from showing through when you top them off.

For example, a nice pair of slacks, darker-colored conservative skirts, and even a dark wash pair of jeans can all be appropriate bottoms for a smart casual outfit. Most times, your bottoms can act as a base from which you create your ensemble outfit.

Suit and tie is optional, but try to avoid that to an extreme by wearing something flowing and simple. You don't need to pull it off for fun, but you should avoid tight tops, tight necklines, skirts, or clothes with class prints.


[header] How to cure hiccups by holding your breath [title] Pour yourself a glass of water. [step] The water should be room temperature-not hot or cold. Make sure the glass is full and can hold 12 to 16 ounces of water.

You should also add an ice cube to keep it cold. [substeps] You can bottle the glass at home with a funnel (optional).

[title] Take a seat near a window or close a door. [step] Stand facing the wall, wearing your normal wear clothes.

You can also pour a tablespoon of corn syrup into it if you don't wish to use corn syrup. Just be sure the water is refrigerated and fresh.

[substeps] You can choose to drink something other than water. However, you'll be drinking a lot, so if you choose juice or milk, you may become very full.


[header] How to reduce the appearance of old scars [title] Buy over the counter medicines. [step] There are a wide variety of over the counter medicines that can be helpful in reducing the appearance of old scars. These medicines have been proven effective and are widely available.

If you're looking for a cheaper, higher quality medicine, your first choice is a cream called nederm. This works by inhibiting the growth of oil and bacteria, letting the scars heal and reducing dark spots.

[substeps] Silicone gel sheets have been used on burn victims for several decades. They've been proven the most effective over the counter treatment for reducing the appearance of old scars.

Make sure to check products with active ingredients of over the counter medications before you purchase them or you may risk unknowingly stopping treatment. Injectable medicines that are available online can reduce the appearance of old scars.

[substeps] It's important to find over the counter medicines that do not stain the skin as much as possible. These medications will not stain your scars, but they can further dull or heal the scars.


[header] How to care for a premature baby [title] Speak to the professionals about the problems that your baby is facing. [step] It can be very overwhelming and difficult for parents to understand exactly what their baby is at risk of. The staff is aware of this and generally will explain things to you in a way that you will understand if you continue to have questions and concerns.

[substeps] If you do not have professional advice, then educate your parents and work with an pediatrician to get your baby diagnosed. They should be able to provide you with some solid advice.

[substeps] Fill out all of the paperwork prior to or after your appointment. Request copies of the drug and alcohol tests or any other testing the office has before and after your appointment.

[substeps] Call the health and emergency services, drug and alcohol abuse hotline. If you feel wary about giving your baby anything, you can go a notch deeper and ask during a meeting for more information.

[title] Ask as many questions as you need to in order to completely understand the care that is being provided to your baby. [step] Strange machines, special lighting, monitors and tubes attached to your baby can be frightening.


[header] How to choose the right life coach [title] Assess your needs. [substeps] Life coaches base their practices on a particular subject area such as business, relationships, grief, mid-life issues, etc. Decide what you need life coaching for.

Many people experience more than one need for life coaching, and you can find a life coach through networking or in-person television programs. As long as you know what you want in life before you pursue it, the way is the same.

Do you want to deal with a crisis, a torn relationship, or you just want to have an honest conversation? Understanding what you need from life coach can lead to more meaningful personal communication. [title] Review your current training (includes board licensing).

People who have problems with struggling relationships also need more experienced players. You can find the right coaches by searching online.

If you are having problems with your spouse or children, you don't want to choose a personal life coach whose focus is on weight loss. Understand that hiring a life coach is a personal investment that can be costly.


[header] How to make an ice cream sundae [title] Choose your serving bowl. [step] While ice cream sundaes are delicious in any kind of container, choosing the proper bowl can certainly add to your experience. The traditional ice cream sundae vessel is the tulip sundae glass.

Save yourself the cost by choosing a small glass bowl for this experiment. [substeps] The center glass determines the temperature for your sundae, while the side glass determines the temperature for the ice cream.

However, you can also use boats, bowls, or cups. Use a bucket if you want-you can make your ice cream sundae as big as you want.

Any container is fine to use as a dessert sundae. Depending on the type of container you have, you will need to protect it at all times.

Whatever vessel you chose, round out the sundae at a time that is reasonable. [substeps] As little as possible, create a flower bouquet in the center of your sundae bowl when topping it with ice cream.


[header] How to get rid of dark armpits [title] Try a natural bleaching agent. [step] The acidic, anti-bacterial and antiseptic properties in some vegetables and fruits allow them to lighten the skin naturally. Potatoes, cucumbers and lemons are three that can help eliminate dark skin under the arms.

You can find many store-bought bleaching products at health food stores or online. Here are some styles you may want : [substeps] Paste-like, like paste which you grind onto your arms to pick up more blackheads.

[substeps] Apply a liberal amount of this product over the dark areas like the elbows and legs. Let it set for at least a week or two.

[substeps] Potato-thinly slice a potato and rub a slice on the dark area. Or, you can grate some of the potato to release the " juice.

Garlic also has acidic, antioxidant and sulfate properties. Honey, tomatoes, and cinnamon can also brighten up dark patches under your arms.


[header] How to teach kids to wear glasses [title] Explain the need for wearing glasses. [step] Tell them that if they can't see or read something because it is too far away, it's because they don't have their glasses on. Reassure them that the glasses are a normal thing, and no one worth his/her time will mind.

Even when the kids ask why they can't see their glasses, explain that learning also makes them smarter and helps them to visualize objects better. [substeps] You could say, " nobody can see exactly what you're doing without glasses on.

Explain, in simple terms, depending on the age of your child, how they work. [title] Let them think of it simply as a " full-time accessory ".

Explaining that glasses are a part of education looks good on older children at home. [substeps] If your child isn't reading at home, explain to them why this part of their education will look good on older children, if they have their glasses on.

Explain to them that you are a parent trying to help them learn to read well. [title] Explain to them that using glasses makes them laugh.


[header] How to style your hair for a workout [title] Try a simple high or low ponytail. [step] A staple of gym style is a simple ponytail. It keeps the hair out of your face during a vigorous workout.

Simply pull all your hair back and secure it using a hair tie. You can have your ponytail rest near the nape of your neck for a low ponytail or have it near the top of your head for a high ponytail.

Stop and look in the mirror and get a look that suits your workout. [substeps] Big ponytails are always a good option.

It goes like this : [substeps] Upwind of wind hair tends to be more fragile. Wind hair works to keep an area sealed off.

Make sure to brush or comb your hair in the morning or at night after a workout to tame split ends. This will help prevent frizz and an energy spike.


[header] How to share google docs [title] Open the document that you want to share. [step] You can share any of your google docs files, either through the google docs site () or the google drive site (). Your files will be available on both.

[title] Select the " google docs " field under the " add to html " header. [title] Enter your google cmd account username and password, and click the " agree " button to continue.

[substeps] To open the document, simply tap the file icon. [title] Tap your google drive gif button.

[substeps] If you want to share your file with google docs for free or for a fraction of the price, then select " buy by google. " [title] Check the box that says " share.

Google drive manages all of the files on your drive account, while google docs just handles documents. [substeps] You'll need to log in with the google account that the files are stored in.


[header] How to wear a face shield [title] Wear a face shield to protect yourself from sun and wind. [step] Covering your face with a cloth shield can protect your skin from sunburn as well as windburn. You should wear one when doing activities such as riding a motorcycle or riding in a boat, as you are exposed to sun and strong winds.

[title] Cover your mouth and nose with a face shield. [step] You can protect yourself from sun, wind, and dust by covering your mouth and nose with a face shield.

[title] Wear goggles while in an enclosed area. [step] Closed-ended goggles are better, as they allow more air to flow through them and increase visibility to anyone watching.

It can also protect you from rough and harsh weather. [substeps] Different people also wear their face shields underneath the eyelids of their clothes for protection from sun and wind.

[substeps] Face shields are also lightweight and can withstand extreme weather conditions. [title] Wear a face shield on oily or dry skin.


[header] How to lighten a dark neck [title] Moisturize with cocoa butter. [step] Cocoa butter is a great moisturizing agent that can be used daily, even for sensitive skin. Apply cocoa butter to the darkened portions of your neck twice every day until you start to see results.

[substeps] Continue using cocoa butter regularly to prevent your neck from darkening again. Cocoa butter is a good solution for people with dry hair and skin, but people with oily skin may experience breakouts or oily hair.

Create a moisturizing mask by applying your cocoa butter and water mixture to each part of your body. [substeps] If the mixture feels grainy, now is the time to use a shower, wash your face, and then let it all sit for about 15 minutes before you apply the mask.

[substeps] You can use undiluted cocoa butter. Cold water, however, will likely upset your nose and make it softer.

[substeps] To keep your skin moisturized, apply it every day. The proportions will vary from one store to another, but it is important to apply it properly.


[header] How to wear steel toe capped shoes in comfort [title] Assess the risk you have have from electrocution or heavy objects falling on your feet. [step] Not all employers require that you wear safety shoes on their site, however it is common sense to to consider the work you will be doing so that you can dress appropriately before starting the job. Don't forget to consider the whether or not there is danger of slipping and chemical burns.

[title] Find a pair that fits you well. [step] The risk of fire is at least greater when the pants are fitted properly.

[substeps] In most cases, working from home and in a garage location, a painting will render and expense minimal. Employers may be concerned about the condition of older, newly placed equipment and materials.

Safety shoes are marked with symbols which show the type and level of protection they offer. Learn what the different safety symbols on shoes mean so you can choose the most appropriate pair.

[substeps] A rust safety has to do with preventing the beginning of the fungus from spreading, which should be covered up immediately. [title] Alert the insurance company you are applying for.


[header] How to diagnose a herniated disc [title] Pay attention to pain in your lower back. [step] Most cases of herniated disc are in the lower back. You will notice a sharp or dull pain that may improve after a few days.

At this point, it is called herniated disc. The pain should gradually subside after three to four days, and the sharp or dull pain may only return after three to four days.

[substeps] You should also be aware of any discomfort you might feel in one particular area, usually of your lower back. The pain you feel when your upper back is in pain is typically described as a sharp, dull pain, with a delicate and soft feeling.

Look for mild pain that does not indicate arthritis or stiffness along the spine. [title] Look for stuffiness around your upper back.

[substeps] Your pain may go away in your back but move into your leg. You may not experience any pain with a herniated disc, but your doctor may have trouble diagnosing your condition if you don't.


[header] How to prove assault [title] Describe the events that transpired. [step] The immediate events that constituted the assault may themselves provide clues to your assailant's intent. [substeps] Not only must you prove the assailant intended to harm you, but you also must prove he was capable of doing so.

Contrary to popular belief, a person does not have to physically hurt you or even touch you to be liable for assault. However, if you were not physically harmed, you must demonstrate that the person intended to harm you.

To prove assault was intentional on the part of the victim, you must have been transported to a location where you knew the assailant intended to rape or touch you. Both of these circumstances must be admitted in evidence.

For example, suppose the assault took place several hours prior to you leaving work at night on a weeknight. The assailant waited for you at the reception station instead of driving you home.

Victims often mistakenly explain the key elements of assault when your assailant did not intend to harm you physically or sexually. If the incident involved physical harm, you must prove the seriousness of the harm, as well as the extent of its consequences.


[header] How to be a feminine guy [title] Maintain your hair. [step] Long, feminine hair is one of the single most important things in the feminine beauty. Done correctly, it can be amazingly beautiful, and simple at the same time.

[substeps] If your hair is straight or wavy, try to do some it on one side, and scrunch the other side. If you have long hair, think about styling it in one (but only one) part.

You want your hair to look perfectly healthy and shiny when you're wearing it (whether it's in a twist or pulled back into a ponytail). [substeps] Keeping your hair simple allows you to create cool styles that way.

Bring a clip from your hair stylist (and more) that clips your hair up in a ponytail or braid. It's a good idea to keep your hair a little longer.

The key to having luscious hair is to moisturize and wash daily. Use moisturizing shampoos and conditions every day when you shower.


[header] How to train shihpoos [title] Start crate training early. [step] Since shihpoos can be stubborn, you should start training your shihpoo as soon as you bring him home. If you wait too long, his stubbornness could add a frustrating challenge to your training.

Start training then at mid-teens or early twenties. [substeps] Note, however, that you should not stay alone in a crate for long period of time, as it will cause too much stress on your dog's muscles and bones.

[substeps] The crate is not dog training and is not a place to socialize your shihpoo. The shihpoo does not like to be handled, so try making a routine out of your crate and expecting it to change some.

[substeps] If you crate train your shihpoo, he may have the notion that he cannot get out of the crate. He may be very excited to get out and explore his new home.

[substeps] Crate training will help keep your shihpoo out of trouble when you are not home. It will also increase the likelihood of him going to the bathroom outside, rather than in his crate or elsewhere in your home.


[header] How to dress nautical style [title] Go for a blue, white, red, and light brown color palate. [step] The classic sailor suit is white with royal blue stripes. The idea is to take the color palate of the classic sailor suit and complement it with other hues like red and light brown.

[substeps] Navy blue and blue are popular colors in the caribbean and the mediterranean. Navy blue and light brown suit your look while looking like the regular or " tropical " color palate of the season.

[substeps] Adding not so nautical colors will help to mix up your outfits and keep your look from being a costume. You don't want to look like you're dressing for halloween! Instead, think of nautical as a style you can customize to fit your wardrobe.

[substeps] Do not wear pink or blue striped trousers with navy blue stripes or a sky blue or coral blue shirt. The navy blue shades should be for surf out, not marine life.

For outfits with these trimmings in mind, you can think of these coverings : [substeps] Light blue: one of the main features of the classic sailor suit is the blue stripes. This color scheme incorporates nautical colors and patterns.


[header] How to conserve ammo in resident evil [title] Master the knife. [substeps] If you are less than proficient with the knife, there is still a way for you to use it, but will still require some ammo. Shoot zombies a few times until they fall, but not die.

Go over and slash their fallen bodies as quickly as possible. If they get up before you are done, finish them off with a gun.

If you are at a dead end (conserving low damage) try reinstalling your secondary and switch tactics. [title] Access the stamina hole (the one you know where all the zombies surround you except you).

[title] Shoot someone until they fall, especially if you know they will try to retaliate against you, or die. [step] You need to kill them first, so go around town and see if anyone is.

Congratulate yourself when you win, and accept the reward. The only way you can live with empty ammo is using both knives, but its possible to recharge them without changing the swap method.


[header] How to open a window screen [title] Raise the window's lower sash. [step] To open the screen, you need to move the window out of the way. Open the window by unlocking it and sliding the lower sash up as far as it will go.

[title] Slide the window open to allow yourself to turn off the screen. [step] You can do this while you're inside the window, by simply pressing control + r, or pointing to the eyedropper on the lower screen.

[substeps] A double-hung window is made of 2 movable panels known as sashes. The lower sash is the bottom panel that rests against the window sill.

To separate the window and latch from the frame, turn off the window. [substeps] For windows specifically made for windows, slide the rear sash to the bottom and close the window manually.

[substeps] If you have a regular window frame or a lower one you don't need to lift the window to open it without twisting it or raising it. Lower the window and use this window screen to guide you through the problem window frame you've managed to solve.


[header] How to check a website for optimization [title] Search for a website optimization service. [step] Google and sitereportcard both offer free website optimizer tools. [substeps] Sign up for an account to use the optimization service if needed.

Use references or special information from previous customers. [title] Go to the " finder " on google search to set up a task for optimization.

[title] Choose what type of optimization testing you want to do if applicable. [substeps] Before and after testing has you track visitor traffic and behavior on a web page.

To access email accounts for optimization, simply go to google and type in a keyword phrase " optimized site. " click the link beside the website name to access the profile.

[title] Determine if the site is optimized for optimization optimization. [step] Certain websites (especially those under 100) perform only an initial optimization analysis.


[header] How to treat diabetes related hypoglycemia [title] Get a glucometer. [step] A glucometer is a small, battery-powered medical device used to check the glucose level in your blood. [substeps] If you don't have a glucometer at home, you can have your blood glucose level checked at a hospital.

You will then be transported to the doctor's office where a glucometer can measure glucose levels and can send these results to the doctor. It's best to order glucometers in bulk, as these are not as pricey anymore.

Most hospitals do not provide glucometers. You may need to ask your doctor or pharmacist.

Each glucometer comes with test strips. Extra test strips can be purchased at any drugstore.

The equipment involved is almost completely automated, so you don't have to talk to anyone about it. Glucometers cost between $100 and $$ 50 usd each.


[header] How to reduce frown lines [title] Apply a day cream. [step] Moisturizing is easy to do, pretty cheap, and it's important no matter what condition your skin is in. Dry skin is prone to sagging, which produces lines.

The best day cream will ensure that your brows are properly cared for. Put it on at night and after going to bed.

So make sure you apply a light moisturizer in the morning before you start your day. Simply rub the moisturizer into your skin using small, circular motions.

Apply a day cream in the morning or afternoon when your skin has lightly dried out. A matte liquid foundation works best with your skin, but you may need a darker formula to protect yourself.

A few times a day apply a day cream formulated for dry skin. [substeps] Avoid oily skin-types that don't get moisturized by the sun, as these wrinkle through the day, resulting in strong, wrinkle-free lines.


[header] How to keep a woman's underarms hairfree [title] Use a sharp razor. [step] Dull razors can cause nicks or cuts while shaving, due to the extra pressure you'll have to put on them to be effective. They can drag harder against skin and become irritating.

Razor blades will also dry out the oils from your hair after you rinse it off. [substeps] Avoid adding shaving products to the brush after showering.

[substeps] Also remove jewelry that is too tight or otherwise uses too much force on your underarms-they can cut off your skin and cause further acne. [title] Wash your hair immediately after shaving.

Use a sharp, fresh, high-quality razor. Disposables with one blade might not be the best option.

Some razors have blades meant to glide instead of cut, which makes them best for underarms. [substeps] Avoid shaving on a loc if you have very thick underarms hair.


[header] How to clean dr brown bottles [title] Dissemble the bottle. [step] To effectively clean any bottle, it's important to take it apart. However, dr. brown's bottles have more parts than traditional baby bottles, so you must be sure to fully disassemble it.

Make a show of all the parts inside, including the bottom and the back sides of the bottle. [substeps] You can also wear gloves and an apron to get access to the inside.

Then, use a screwdriver to loosen the screw on the screw on the inside. Gently pull the bottle apart so that the screw and screw head meet.

Use a sharp knife to carefully remove the bottle. [substeps] Remove as much air as possible from the bottle, even if its in the refrigerator.

Separate the cap, nipple collar, nipple, vent insert, vent reservoir, travel disc, and any insert components from the bottle so you can clean each part. [substeps] If you're not sure how to take apart your particular dr.


[header] How to enjoy retirement [title] Manage your expectations. [step] To start, you'll want to manage your expectations. If you're anxious to get out of a stifling career, you may think retirement will be glorious.

However, your expectations may not be realistic based on certain circumstances. If you're a true retirement enthusiast, you may worry that retirement is unanticipated.

Consider defining your expectations as " hard work, " and what activities you'll enjoy doing. Deciding on what activities are fun, rewarding, and enjoyable for you will help you adapt to the unexpected.

Although this idea might seem like you're friends with benefits, you may not take your retirement in the immediate, immediate way that you want. If you're capable of being in a thriving career after you retire, it's important to identify and manage your expectations.

However, it's very normal for the transition into retirement to be stressful. Try to keep your expectations realistic, and expect some sadness in the early days of retirement.


[header] How to take care of a friend's dog [title] Make sure you have the time and space to care for a dog. [step] If a friend asks you to watch their dog, only agree to do so if you have the time and space in your life. If you live in a tiny apartment and already have two dogs, adding a third might be stressful and overwhelming.

Make sure you can commit to caring for both dogs at one time. You don't need more than a couple of hours if you can budget it.

If you work a 60 hour week and barely have any spare time, you might not be the best dog sitting candidate for your friend. [substeps] Consider the dog's activity level.

Both dogs need to be included in your lifestyle and find homes in the same community. [substeps] You won't be able to manage two dogs if you feel overwhelmed.

Only let someone else watch it until they've got it at home. [substeps] Make sure you have enough space to work with the dog each week and pay for monthly expenses.


[header] How to teach a child to sew [title] Know what age kids can start to sew. [step] Age, in general, doesn't matter. What matters is motivation.

[substeps] Children can start to work with children around the age of one or two, as well as with their immediate family members. If they know how to sew, they are more inclined to learn.

Kids learn with age-take a look. For instance, if you are teaching kids how to sew, you can instruct them on why they can wear a hat.

Not all children are able to sew faster than a lot of their peers. If your child isn't ready for the project you will have to provide him with a use for his hands, it'll be tough for him to be able to keep up.

If you're child shows an interest in learning how to sew, this is the indicator that they might be ready to start learning. [substeps] Some sewing instructors, however, recommend waiting till your child is around 6 years of age before introducing them to a sewing machine.


[header] How to become a wedding officiant [title] Check your state's laws. [step] A wedding officiant is fulfilling the legal duty of certifying a marriage license so it's important to understand the law in your state. [substeps] Visit your state's secretary of state website to see which laws apply.

Although you don't need to do this to become a wedding officiant, you should do it according to state laws. If you live in an area where such laws apply, keep yourself informed of those laws and methods in your state.

There are no regulations that require a marriage officiant to perform a wedding in your state. In most states your officiant must be at least 18 and older than you.

If you'd like to prove officiant duties in your state, check with your local attorney. If you've never officiated a wedding in your state before, do so before completing the marriage license application (with irs form 5536).

Some states are very lenient with who can become an officiant, but others require officiants to be a practicing minister with a congregation. Some states will impose a fine for any marriages officiated illegally.


[header] How to make salted eggs [title] Wash and dry the eggs. [step] Rinse the eggs under cool, running water while using your fingers to gently scrub away any dirt or debris. Dry the eggs with clean paper towels.

[substeps] If the eggs are dry, you may combine 1 tbsp of flour , 1 tablespoon of salt, and 2 tbsp of brown sugar in a bowl. Alternatively, you can drain the flour and add it to a shallow bowl while the eggs are still wet.

[substeps] Many grocery stores carry special sealable plastic bags for storing the eggs after refrigeration. Empty the bag and dispose of any leftovers, or prevent future accumulation by zipping the plastic bag back up and lining it with paper towels.

[substeps] While cleaning the eggs, inspect the shells for cracks. Discard any cracked eggs and keep the whole eggs.

[substeps] You'll also need to separate the egg shells from the yolks in a separate bowl. Wash the shell at least once before peeling it.


[header] How to delete an account on the knot [title] Log on to your account. [step] To begin the process of deleting your account, go to theknot.com and hit the " log in " link. This link is located under the blue " sign up " button on the knot's main page.

Enter your email address and password in the fields provided then click " continue. " [title] Click on " account settings " if you're not already logged in.

Once you're in, click the " sign up " button below the main page explaining that you want to file an account with the knot. A confirmation message will appear, indicating that " you've changed your password " is enabled on your account.

[substeps] If you're already logged in, go straight to the " account settings " link at the far right of the top menu bar. [title] Save any information you don't want to lose.

This link is, along with its restrictions, the most important thing for you to know. [substeps] If you don't already have a login account, follow the on-screen instructions to create one.


[header] How to unjam a vcr [title] Check to make sure it's plugged in. [step] If its still jammed, go to step 2 [title] Unplug the vcr. [title] Unscrew any screw that is holding the top on the unit.

[title] Take the cover off [title] Stop and look at what you see. [title] Check to see if anything is inside that shouldn't be inside.

[step] This is called a ductwork screw. Pop it out of the way and pull the top back.

[step] Squeeze hard on the screw to release it. [title] Scoop up the film to find it.

[step] You want to slide it off and set it aside if it can't be detached from the unit. [substeps] Lift or twist the unit away from the plug.


[header] How to be a better husband [title] Learn how to communicate. [step] Open and honest communication is the most important aspect of a healthy relationship, and is the key to building trust. Without proper communication, simple misunderstandings can turn into full-fledged fights.

Educating yourself is the best way to foster and maintain self-awareness, look for the perfect marriage, and boost your self-esteem. [title] Stay honest about your wants and needs.

Keep your relationship strong and avoid excessive arguing by simply expressing yourself on a regular basis. [substeps] Discuss issues as they come up rather than bottling them up and growing resentful over time.

[substeps] Be clear and straightforward about what's on your mind in order to help build friendships, provide opportunities for conversation, and help keep conversations clean and casual. Don't explode or badger, and refrain from public displays of frustration.

Remain patient and practice communication at least once per week-in the form of phone calls, email, and, in, text. [substeps] The biggest aspect of giving each other honest updates is listening actively and with an open mind.


[header] How to rent your bridesmaid dresses [title] Determine your budget. [step] Before renting a bridesmaids dress, think about your personal budget. If the wedding party is paying for dresses, they should be able to give you a rough budget of how much to spend.

Gather all of your spending money to calculate your wedding budget. Research wedding dresses available to you online to save time and save yourself if your budget takes over.

If you're paying for the dress yourself, think about your personal budget. [substeps] Think about how much income and expenses you have each month and how much disposable income you have.

Decide how much you're willing to spend to save. [title] Research the bride and groom's input.

[substeps] You may also be able to find a dress online that has a reasonable cost. Checking local wedding shops may allow you to find wedding dresses for free for a more reasonable cost.


[header] How to make cute everyday hairstyles [title] Smooth your hair back and secure it with an elastic for a basic ponytail. [step] Ponytails are one of the most versatile hairstyles you can wear, and they're the starting point for a number of other styles. All but the shortest hair lengths will work in a ponytail.

[substeps] Try wearing your ponytail near the base of your neck for a casual, romantic look. You can even consider wearing a low ponytail with a middle or side part.

If you like to shake out your hair, try fishnet or spandex instead to add some volume to your tresses, then wrap a side of your hair around your ponytail to give it a little more bulk. [title] Use clips to secure your hair up.

Clip back the sides if necessary for quick and easy flipping at the end of the ponytail. For straight or wavy hair, add a small amount of mousse on your roots and at the back of the ponytail.

[title] Brush out your hair from roots to tip. [step] Style the front part of your hair slowly, making sure to work with a comb only.


[header] How to change a mortise lock cylinder [title] Open door partially to reveal the mortise lock cover plate at the edge of the door. [step] Remove the two retaining screws and set aside. [title] Note the position of the keyway as it relates to the cylinder.

[step] If, for instance, a half turn tells you the full profile of the old lock, you must approximate the main combination and the starting and ending positions, regardless of what's on your paint job. [title] Look at the half turn shape used by all locks.

[step] The first stile is where you will be fastening the keyway to the lock with a copper screwdriver and keyhole pin, so ensure the lock is firmly in place before proceeding. [title] Make sure the correct keyway channel is located between the floor and door jamb.

[step] Most likely it is at the bottom (six o'clock). [title] Remove the cover plate from the edge of the door and back out the set screw that is preventing the cylinder from turning.

[step] These screws must be removed by turning each set of screw carefully counterclockwise using either a screwdriver or a combination of the two, with the on/off switch beside it for gas or ignition gas. [substeps] The wires must be flush with the surface of the dial.


[header] How to make dead sea bath salts [title] Buy at least 1 lb. [step] ( 454 g) of dead sea salts. You can find these particular salts through online retailers and at some natural food or body care stores.

Call ahead to ensure they have what you are looking for. [title] Choose some essential oils to add to your bath salt mixture.

Typically, these salts will range from 120 to 140 grams per day. Lb: fresh sea salts are thinner than organic sea salts, making them more concentrated when mixed into bath or warm water.

[substeps] The lb is dried seaweed from a growing plant. Your sea salt comes from a plant, either live or dead.

[substeps] Lb salts are naturally salt-based, meaning they use a variety of ingredients. They are often sold in packs of 10 or 15.


[header] How to apply eyeliner to sensitive eyes [title] Read the ingredients. [step] Some eyeliners say on the label that they are safe for contact wearers or are hypoallergenic. This, however, is not a guarantee that the eyeliner will be comfortable for sensitive eyes.

Make sure eye makeup is formulated without sulfates or parabens, which can cause skin irritation. Talc and kohl should also be avoided to prevent irritation.

People who use flavored eyeliners are the only ones who know for sure. How much if you use double-or triple-colors or stay away from black.

Check the ingredients or instructions on the label to make sure they are safe to use with your eyes. [title] Clean your lips before applying eyeliner.

To avoid irritation in sensitive eyes, read the ingredients list displayed on the lip gloss store. If it says " hypoallergenic, " then it's likely the product is hypoallergenic.


[header] How to beat a stronger person in a fight [title] Attack their throat with strikes and chokes. [step] The throat is a weak point in a person's body. When defending yourself, attack their throat by punching or hitting it.

Keep this in mind; retaliating can put you on the defensive and could lead to serious serious injury. [substeps] The person's throat might be too narrow to make impacts for anything stronger than you.

You can do this either with your right hand or with your left. [substeps] This makes your attack stronger and faster.

If you're able to get your arm completely around their neck, you can apply pressure to their carotid artery to induce unconsciousness. This artery can be found on both sides of the neck and only requires 11 pounds of pressure to close.

Always strike the throat with a strong punch and vice versa. [substeps] A weak point can be as strong or weak as the strike, but is weaker overall.


[header] How to plop your hair [title] Shampoo and condition your hair. [step] The plopping method requires damp hair, so it's best to do it right after you take a shower. Use your favorite shampoo and conditioner, ensuring that your hair is nice and clean.

[substeps] If you have deep colors or are pale in color, use this method. If you're blonde or very light-haired, your hair will look frizzy after rinsing.

[substeps] If you want your hair wrapped up overnight, take a shower before going to bed. [title] Scrunch out excess water from your hair after showering.

Once you've showered, comb out and then apply conditioner. Shake off the conditioner and towel dry your hair.

After you've washed your hair, your hair can just settle back into the style you've created. You don't want it damp all day, or you could get sunburn.


[header] How to style short hair for girls [title] Gather small-sized sponge, plastic or hot rollers. [step] You may want to practice using them before it's time to style your hair. Looking into a mirror, try winding your hair around a curler and securing it with a hair pin.

If you have to wash your hair regularly, try using a lukewarm setting and a medium or high heat setting. If you are more patient and professional, invest in a spritz bottle with smoothing spray or use a terrycloth shampoo.

[title] Layer your hair into a ponytail and secure it with bobby pins. [step] It's usually a good idea to position your hair into a ponytail or a one-two braid so that your hair is ready to let loose.

Some types of rollers slip out of short hair, so you'll want to experiment with securing them. [substeps] When you have short hair, you'll need more rollers, especially for tight curls.

There are so many styles out there, you can try them all out and see which one works for you. [title] Use a curling wand or curling iron.


[header] How to do a half up top knot [title] Separate the top section of your hair. [step] First, make sure that all of your hair is swept back. For this style, you do not want to have a part in your hair.

Use a comb to part your hair to the left and then separate the top section of your hair from the back section by about 2 inches (5.1 cm). This style does not follow very strict braid the first time you braid your hair, so if you are new and starting with this style, a split or full part might also be the option for you.

Use your fingers or a rat tail comb to separate it into two strands. This hair part is similar to a half up top knot, except that it looks like a gap.

Then, decide how much hair you want to leave down, and how much you want to put into the top knot. You can section off all the hair from your ears upwards, or just a little bit of hair on the top.

Leave the rest of your hair down so that it forms a braid instead. [substeps] You can leave your braid down for now, but you may leave your remaining hair that's hanging out of the way during this step.


[header] How to compare body for life to the atkins diet [title] Eat 6 meals per day on the body for life diet. [substeps] Each meal should consist of 1 carbohydrate portion and 1 protein portion. The portions should match the size of your palm if you're eating meat, or the size of your closed fist for bulkier foods like fruits, vegetables and whole grains.

For a woman , 800 calories should make up the difference. 1 calorie 15 oz for every 1 ounce (14.

The total amount of protein your body needs per day should be around 20 g. Aim for 6 meals per day for life.

Some health professionals recommend eating 56 or more meals per day on the atkins diet. [title] Consume 3 cups of water daily on the atkins diet.

[title] Follow the 4 phases of the atkins diet while eating 4 to 5 times per day. [substeps] Start the atkins diet by going through induction.


[header] How to choose a mattress when you have back problems [title] Learn about mattress firmness ratings. [step] There's no definitive, industry-wide scale for mattress firmness. However, you'll find most mattresses labeled on a scale from extra-firm to extra-plush.

Mattresses rated for firmness are usually made of foam, cotton, and silk. [substeps] Bump mattresses feel more firm when they aren't moving.

Each mattress has unique mattress recommendations, as do larger, heavier mattresses. Determine how often you will use a mattress and if you use it as soon as possible.

Your ideal mattress firmness should be somewhere in the middle of this scale. [substeps] Mattress firmness scales aren't uniform across all manufacturers, so ask a store salesperson if their mattresses typically run softer or firmer.

[substeps] Fitted mattresses typically have a rating ranging from these-0 to 255. Mattresses containing a higher rating will usually produce heavier mattresses, while mattresses with a lower rating will produce heavier ones.


[header] How to apply nail tips [title] Gather your materials. [step] Anyone can apply nail tips at home, but you will need to have some special materials before you get started. To apply nail tips to your natural nails, you will need : [substeps] Nail tips nail adhesive gel nail clipper nail file [title] Follow the safety instructions included with your nail tips.

[step] Make sure to follow all safety instructions exactly. Once you have your nails just where you want them to be, even if they are a little off, it is highly recommended to clean it up beforehand.

[step] Some nail tips come with instructions for how to apply them, but you should be able to follow those instructions exactly. Some nails may need to be reapplied immediately after exposure, so check with your local hardware store or nail salon.

[step] The safety instructions will vary from person to person but will give a general picture of the step you will need to make to apply the nail tips. [substeps] Use caution when applying the nail tips to your natural nails.

[step] Your nail tips and nail adhesive should come with some instructions for proper use and safety. Read these instructions carefully and follow any safety precautions for the product.


[header] How to use hypnosis to overcome challenges in your life [title] Reflect on the challenges in your life. [step] Before you can really address any problems or challenges, you need to be able to address that they are real. Think about the various hurdles in your life and how they impact you and your family.

In case you or your loved ones are struggling with or overlooking something, any source of solace you have is good. [substeps] You or your loved ones are bound to have challenges.

Are you facing challenges when you don't use hypnosis, or do you deal with them in an ideal situation? [substeps] Consciously using hypnosis may help you identify where in your life those challenges are. [title] Assess how much you love the results of hypnosis.

Do you suffer from a difficult psychological issue? Do you battle with addiction or impulse control? Once you have identified your problems, you can begin working towards managing them. [substeps] Talk with your friends and family about your challenges and how best to deal with them.

[substeps] Write down all the obstacles in your life, how they affect your relationships with family and friends, and the ways that you deal with them. You might record family problems, list food allergies, or other specific challenges that you are facing as problems.


[header] How to wear tights with a skirt [title] Wear polka dot tights. [step] Polka-dots are a go-to if you are going for a retro look-like a modern (but more covered up) pin-up girl. Go for tights with small polka dots, large polka dots, or polka dots in a variety of colors.

You can also find tights that look almost like polka-dots, but are actually cute, little hearts. Polka-dot tights are casual enough for any occasion, but they're also pretty easy to dress up.

[title] Wear neon tights with your skirt if you have that dreaded " knee-high black " look. [step] Neon tights are the epitome of brightly colored tights.

For no-frills look, try to get a print that has polka dots on it. [substeps] It's a good idea to go for these on the seams too.

[title] Choose full lengths skirts for formal occasions. [step] Go for full height skirts if you are planning on going for a formal affair or an event; you can get a " sophisticated " cut, shape, and make-up that fits an occasion perfectly and matches your outfit perfectly.


[header] How to connect jambox to iphone [title] Plug your jambox speaker into the wall. [step] It comes with a charger cord that fits into a 2-prong wall outlet. [title] Opt to connect your jambox directly to your computer to charge it.

[step] You'll need to plug the cord into the ethernet port on your jambox speaker adapter. [substeps] If the top of your screen has a square window that says " home " it means your jambox speaker adapter has an ethernet port on its side.

[step] Without power connected, you'll be able to hide the speakers a bit more well. [title] Plug in a vga adapter to your computer.

[step] You may have to get a professional to do this, and you may want to check with your provider to be sure. [substeps] Certain hardware manufacturers may be required to do this for you.

[step] You can plug a micro usb cord into your jambox. Connect the other end to your usb port.


[header] How to care for human hair extensions [title] Treat them like your natural hair. [step] If your extensions are sewn, microlinked, or taped in, you can wash them along with your natural hair in the shower. Be gentle, though, so that you don't loosen your extensions.

If you're too rough with them, they won't last as long. [substeps] Be sure to use a moisturizing formula shampoo.

[substeps] You don't want to agitate your extensions, especially if they are through the eye. [title] Look for extensions with fruits and vegetables in the washer.

Leave them in the hole on the side of your head where your natural hair belongs, or they might easily fall out. This time, be sure to comb your extensions straight back at the root.

[substeps] Washing them yourself can draw out oils from the extensions, making them less attractive. You can take them out when you shower or when you shave, though.


[header] How to apply lip color [title] Find the right color for your skin tone. [step] With such a wide range of color options, it can be difficult to choose the perfect shade. To help you narrow down your selection, look into the colors that are most likely to flatter your skin tone.

For example, consider choosing olive, green, peaches, and lemon shades for a warm skin tone. A good rule of thumb is to apply lip gloss every two to three times a day.

[substeps] For skin with cool undertones like pink, red, or blue, choose lip colors with blue-or purple-shaded undertones. Skin types with warm undertones (such as yellow, gold, or olive) are best complimented by warm lip colors like red and orange.

If you can match the colors of your skin, you'll be able to choose your ideal skin shade. Go for colorful lip colour choices with blue tones, purple or orange shades, or royal colors and brown shades.

[substeps] Say you have pale skin, and you are unsure whether or not a shade of lip color is flattering. Don't confuse neutral colors for dark reds, purples and browns, which are both natural tones.


[header] How to pack and move your bird [title] Visit your veterinarian. [step] Before you make any arrangements to move with your bird, you will need to have it checked out by a veterinarian. This will help you determine if it is healthy enough to travel.

Make an appointment at your local animal shelter or pet supply store. Bring your bird to be looked at closely by a vet certified by the avian national certification commission for the certification of birds.

It can also help to determine if it needs any blood thinners. You will also need to get a detailed medical history.

They may also give it a medical exam to rule out other illnesses. [substeps] Your doctor will recommend other causes of illness, such as infection, malaria, diseases, conditions that may affect her ability to talk, or the different ways in which her breath smells.

Your vet will evaluate your bird and likely provide you with tips to help it stay healthy during the move. [substeps] Your doctor may suggest that you begin giving your bird immunity and digestion-boosting supplements a month before you move.


[header] How to make healthy ramen [title] Bring two eggs to a boil. [step] Healthy chicken ramen has a classic chicken broth-based flavor that is reminiscent of instant ramen, but tastes fresher and is much healthier. Begin by adding two whole eggs in their shells, to a medium sized pot.

Add enough water to cover the eggs by 1 inch (2.54 cm), and heat them on medium heat until the water reaches a boil. [title] Let the eggs sit for 7 minutes in the water.

Add one tablespoon of olive oil or margarine, plus 1 teaspoon of lime juice, the juice of two lemons. Cover the pot with a lid and bring it to a boil over medium-high heat, which will boil the eggs.

Boil them over medium-high heat until the eggs begin to color and sizzle on the stove. [substeps] Once the eggs begin to sizzle, turn the heat down to medium-low and bring the chicken to a boil.

Cook the eggs in the boiling water for three to four minutes, until they become tender, and then lower the heat to medium and let stand until the eggs begin to simmer with the rest of the egg liquid. [substeps] Boil for five minutes, blending constantly to prevent the egg from cooking out.


[header] How to take care of ladybugs [title] Purchase ladybugs. [step] If you have a garden or a greenhouse, you should consider adding more ladybugs to the environment. Ladybugs are very useful for controlling aphids.

Aphids are tiny insects that can destroy vegetable and flower gardens. [substeps] Ladybugs tend to hibernate during winter months.

Ladybugs can be sold as small boxes, pots, or bowls. [substeps] Ladybugs come in all shapes and sizes.

You might try to keep ladybugs away from the garden. You can also buy ladybugs from a local store that sells insect products.

Ladybugs can be especially helpful to keep livestock and other animals away as well as washing your vegetable and insect products. [title] Purchase the ladybugs' natural habitats.


[header] How to start an antique pocket watch collection [title] Attend auctions and estate sales that are selling pocket watches. [step] There are websites online that will give you the location and times for live auctions in your area. Many modern day auctions will also give you a list of items that are being auctioned that day with photos and details.

[substeps] In some cases, you may be able to sell your pocket watch on the first day, but in others you may not feel comfortable selling your watch on the first day. To avoid this, travel to all of the major estate sales that you have in the area.

Attending a auction will allow you to see the expected numbers of pieces before purchasing one. [substeps] Some auction websites aren't looking for cheap watches, often requiring individuals to bid for a variety of silver period watches.

Make sure to search for the keyword " pocket watches " to find events that you can attend. Your goal early on is not to bid or purchase any watches, but see what buyers are currently looking for and how much they are willing to spend.

Buying pocket watches is a great way to get to know the market first. Just be aware you may not be able to make the auction and estate auction rounds regular.


[header] How to make a worm habitat [title] Ensure that whatever container you use has plentiful ventilation for the worms. [step] Worms need air to breathe just as we do, so the container must ensure this and not be sealed. [title] Keep the moisture in.

[step] Check for moisture inside and above the container, such as dry straw. [title] Lay down a layer of rope or thick wood shavings that hold the worm containers in place so they do not collapse.

[step] If your container has a lid, ensure that the lid is tightly closed and air cannot get in. Allow the tank to run for at least two to four hours to allow the soil to evaporate.

[step] The worms need good moisture content in the container. This can be ensured by keeping the worm habitat properly covered using a waterproof lid, which will provide a dark environment.

[step] The easiest way to keep a worm habitat safe is to install the lid of your container with ventilation holes in it that provide ventilation so that the worms can move through the room. This will ensure that you monitor your worm population and provide excellent ventilation for them.


[header] How to coordinate a family reunion [title] Create the guest list. [step] Think about how big you want your event to be. It can range from immediate family (parents, grandparents, children, grandchildren), or extended family from far and wide.

Consider how many guests you want to have and mark a start date for your event. Although you can choose any size event (including friends), a larger bash (like a birthday party) likely will have more people.

If you are unable to choose a large number of people to host the reunion, go with a smaller number of guests. Decide how much time you can devote each group.

Do some quick research to determine the number of people you are inviting and the things that you will need for group events. [substeps] Ask what size of people you would like to have at your reunion.

[title] Solicit some help and form a planning committee. [step] Committee members can help with creating invitations, collecting rsvp's, coordinating food, finding a location, contacting relatives, and any of the other many tasks involved.


[header] How to make coffee brownies [title] Preheat the oven to 325 ° f (160 ° c). [title] Simmer a pot of water. [step] Set a metal or glass bowl over the pot (or use a double-boiler).

[title] Measure out the sugar and put in the wet ingredients in the saucepan over medium heat. [step] Add the warm water and the butter and bring it to boil, stirring frequently.

[substeps] Add 1/2 cup of butter, the regular sugar, and chocolate to the bowl. Stir frequently until the butter and chocolate have melted.

[title] Beat the eggs, oil, and butter with an electric mixer for about five minutes. [step] You will know it's done when the egg yolks begin to separate from the whites.

This will not only keep the pot warm, but it'll also make the brownies cold. [title] While the water is boiling, cream the butter and the sugar.


[header] How to frolic [title] Find an area fit for frolicking. [step] This can be an open space such as a park, your backyard, or a rich friend's living room that has more space. Anywhere is good, as long as it doesn't constrict you or limit your mobility.

[title] Don't train in cold conditions. [step] The cold cold air and cold temps affect your circulation and also decrease strength in the muscles.

[title] Don't be ashamed! [step] Frolicking is a natural thing. If you're hesitant to frolic in a public place, go ahead and find somewhere cozy and private.

Wherever you are, try to choose an area that may cover a lot of space. [substeps] For instance, a pond or creek with other bodies of water is a great area.

[substeps] Keep the area where you frolic soft and shady. Cover the whole area with old papers or paper towels.


[header] How to get out of your apartment lease [title] Look for an opt-out clause. [step] Find your lease agreement and review it for an opt-out clause that specifies your rights and responsibilities in the event that you decide to break the lease. This agreement may specify a timeline for giving notice of your intent to leave the lease early and may also specify penalties in the form of fines and lost security deposits.

[substeps] Look for the words " early release, " " sub-let, " or " re-let " when examining your lease. The exact language may vary between lease agreements.

[substeps] Even if your lease agreement states you will not pay rent over the next two years, your intent to leave the lease early may well be enticing. [title] Analyze your situation with a trusted friend or loved one.

[substeps] In some cases, you can get out of a lease early just as long as you don't let the landlord force you to pay for it. This may open the door to a less contentious one.

[title] Make sure you have a good line of credit. [step] This clause clearly specifies how much money you make per month, the duration of your lease, and the amount of effort you put into gathering your finances.


[header] How to light kwanzaa candles [title] Get out your kwanzaa items on the morning of december 26th. [step] Kwanzaa starts the evening of december 26th, so you'll need to get all your items together that morning and afternoon. If you celebrate christmas or any other holiday, put those decorative items away before you set up for kwanzaa.

You'll need about three warm-toned coloured candles which you can buy from stores such as salvation army, dollar store, costume house, and walmart. [title] Take any writing items with you to the store.

[step] If you're not sure what to put aside, look up websites like ebay and amazon to find something livable to put aside at the end of the night. Save your empty kwanzaa candle holders.

[substeps] Self-determination and the specific culture of africa is an important part of kwanzaa. You can still celebrate other holidays, but be sure the only holiday decorations up on december 26th are for kwanzaa.

Don't forget to put your candles back where you found them, if you replaced them. [title] Set up your table for kwanzaa candles.


[header] How to shave your legs out of water [title] Spray your legs with water or use a wet towel to wet your legs. [step] Not so much so they are dripping, but enough to get them moistly wet. Spray from toes to ankles and then start to spray the whole of your leg.

[title] Add some stick deodorant, (not antiperspirant! [step] ) to your legs. A deodrant stick can be used as shaving gel or foamburst but it's optional depending on how much time you have.

I tested the salicylic acid for this purpose. [title] Take a shaving tablet or swab and mix one tablespoon with just enough water.

It is important to spray so that only your legs are dripping. [title] Lift your legs out of the water.

This is especially important on pants, which are allowed to drip, or in sweatpants. [title] Take your shorts and your socks and put them on.


[header] How to grow coarse hair long [title] Start with a professional haircut to give yourself the best possible starting point for long, healthy hair. [title] Wash and condition your hair as little as you can. [step] The longer you go without having wet, easily stretched and snapped hair shafts the better! Concentrate shampooing on your scalp and conditioning on the ends.

[title] Purchase a good-quality product that will keep your scalp healthy and protected from oils. [title] Condition at least once a week for 2-3 months to prevent breakage and dandruff and, after that, use conditioner generously each time you shower.

[title] Don't use products that aren't oily. [step] Treatments like egg oil, facial oils, conditioners and body washes will cancel out natural oils.

Less is more and this will result in thick, rough hair. [title] Use a straightening iron and water according to the instructions that came with your hairspray bottle.

Trim off splits when your hair shows evidence of them. There is no need to trim regularly unless you get splits, but if they do appear get rid of them! [title] Using any heat products is not recommended.


[header] How to celebrate your anniversary at home [title] Make dinner at home. [step] This is the age-old alternative for a candlelit dinner on the town: change the venue to your own home. It can be an extravagant, romantic affair, or just the two of your having fun eating your favorite foods together.

Surprise your significant other with a hot, home cooked meal for your anniversary celebration, or prepare the meal together for more of a feeling of togetherness. [substeps] If you're looking for a fresh, sophisticated take on the traditional home cooked dinner, plan a wine-and-cheese tasting for two.

For example, if it's your anniversary on the beach, plan to cook a fancy meal with flower bouquets, candles and pet treats. You can also come up with vegetarian options to make the meal, too.

Make sure your guest is comfortable with this type of dinner before you plan to do so; you don't want to ruin the meal you have planned. [substeps] You can do this part out several times throughout the year so that none of your guests come up with additional ideas that seem uninteresting.

Be sure to include your own taste in pizza and burgers. In particular, research suggests that it's healthier to have some original pizza than you might at home.


[header] How to apply mineral makeup [title] Choose the foundation shade that's right for you. [step] While you're in the store, find a tester container of makeup. Try out a spot of makeup on your jawline or hand.

This will help you choose the right shade, since it's hidden when you blink. Foundation can come in a variety of colors, but you can choose a shade that's complementary to whatever color you use.

If you can't test the makeup on your skin, hold the jar next to your hand to see if the shades match. You can buy mineral makeup in just about any pharmacy, grocery store, or high-end department store.

Note that mineral makeup often takes longer to set than face based foundations. If you have sensitive skin, choosing a foundation shade that will look best has no issue.

The lamp shade is bright enough that it just barely shadows a vertical line, and a magnifying glass can quickly reveal this--it's the right color. However, any shade you apply will work for anyone, and will have a secondary meaning--it's the perfect fit for the perfect, curvy face.


[header] How to buy sterling silver jewelry [title] Look for the hallmark. [step] Sterling silver in the u.s. is almost always marked with a small engraving of 925 ,. 925, or 92.5. This is one of the ways to.

Other countries have different standards, so pay attention to the hallmark on any piece of jewelry you buy. [title] Watch for the word " plated.

Sterling silver is typically marked in three parts: negative and positive. Negative represents the numerical value of your sterling silver.

Seek out sterling silver online or through your broker or the international retail auction track system or the dealer's shop. [substeps] There are 12 types of sterling silver: sterling silver variety, platinum sterling silver, black sterling silver, pure silver, platinum sterling gold rings, silver and sterling silver.

Not only does the piece have to be sterling silver, but it must also be gold plated, or something similar. Sterling silver doesn't have to be silver plated but glass or stainless steel plated gold jewelry is considered sterling silver if it is rare.


[header] How to make caldo tlalpeno [title] Bring the broth to a boil. [step] Add 6 cups (1.4 l) of chicken broth to a large saucepan, and heat it over medium-high heat. Allow the mixture to heat until it comes to a boil, which should take approximately 10 minutes.

[substeps] Keep your mouth over the saucepan while you stir the chicken broth. This will prevent any water from splashing.

[substeps] If you don't have a saucepan on your stove, you can use an electric steamer for this step. [title] Simmer for 10 to 15 minutes.

[substeps] You can use store-bought or homemade broth for the soup. [title] Poach the chicken in the broth until it's cooked through.

[substeps] If you don't have chicken broth, you can substitute yoghurt. [title] Add the onions, garlic, and pesto.


[header] How to grow an afro with african american hair [title] Use the right comb. [step] Traditional combs and brushes will damage your curly hair, making it frizzier. Instead of these, use a wide-tooth comb, afro pick, or even your fingers to comb your hair.

[substeps] Don't comb more than necessary! Just use your comb, pick, or fingers to get rid of any tangles. If you have a lot of tangles, try buying a detangling spray specifically designed for african american hair.

Most african american hair is fairly straight, but with wavy hair that isn't straight, you have a naturally naturally curly afro. [substeps] If you have short hair, use a comb with some thinner bristles to help tame your hair and prevent frizz.

Using a large comb will really work as well to take care of your hair without damaging its natural oils. [substeps] Small combs are best because more tangles can be too rough for curly hair.

If you have very curly hair, you may prefer using a cap or a hair net instead, as these tend to do little damage instead of much. [title] Trim your hair every six to eight months.


[header] How to help troubled teens [title] Talk openly with the teen. [step] While the teen may seem to ignore you, or be hesitant to share feelings, it's important to open the lines of communication. Discuss your concerns in a calm and loving way.

Be compassionate when listening to them respond or fail to respond. The teen may not be willing to open up every time.

Ask the teen if it's okay or if there is anything you can do to help. [substeps] After this, reassure the teen that adults need professional help when having difficulty.

[substeps] If you feel that the teen is not sharing their feelings with you, you may request that the teen open up and talk about how they feel. If they hold back, you may have to back off a bit.

At this stage, you should also let the teen know that an adult is the best way to help. [substeps] Although it is important to be compassionate with the teen and not belittle or upset them, it can be nerve-wracking for both of you to discuss your concerns.


[header] How to treat oily skin [title] Set up a consistent wash schedule. [step] Oily skin becomes more oily often for two reasons: you wash your skin too often, or not enough. Washing your face too often dries out your skin, causing your body to try to compensate by creating more oil.

Washing your face infrequently causes old oil to build up. Find a happy medium by washing your face twice daily; when you wake up and before you go to bed is the best time.

Increasing your wash frequency will account for more oil production, leading to less oily skin. Make sure to wash your face at least twice a day and be extra gentle with your skin.

Decide if the washing pattern is really for you. [substeps] It can be tricky for you to change your wash routine, but sticking to your routine and following a consistent wash pattern will help improve your complexion.

Over time, your skin will start producing more oil. Your skin will easily retain oils-and even stay this oily on its own.


[header] How to cut a fringe [title] Determine the kind of fringe you want, depending on your face shape. [step] If you have a long oval face with a wider forehead, try a blunt front fringe. If you have a smaller forehead and rounder face, try a side-swept fringe.

The width of your fringe should be the length from one arch of an eyebrow to the other. You can make it slightly wider, but don't make it too narrow.

If you have a shorter face with short hair, choose an updo with curlers. [title] Cut fringe off your forehead if you have very light hair.

[title] Cut away all of the fringe from your face, as that adds volume to your face. [step] If your forehead is wide and you want to end up with a scrunched face, try choosing the side-swept fringe.

But if you have a narrow face with a long face, try a side-swept fringe. [substeps] If you have a wide forehead with short hair, having fringe on the side-swept fringe can work great! [title] Buy a fringe body piece to line the face line.


[header] How to dress sexy but casual [title] Combine your casual clothing with sexier pieces. [step] Creating a balance between sexy and casual is all about mixing up lengths, styles, and fits. You can wear things that drape for a casual look combined with something tight to add a bit of sex appeal, or you can show off your legs with a sexy skirt while wearing a more modest top.

[substeps] Combine a short bottom, such as a mini shirt, with a turtleneck or long sleeved top. Pair a low cut or open back shirt with a fashionable pair of wide-leg pants.

To create a balance, buy sexier, and more revealing tops. [substeps] When wearing a modest top, wear it under your clothes or just on top.

[substeps] Some lingerie to select are form-fitting trousers, loose and sexy dresses, and culottes. Look for sweatpants and flats to add a little sexiness to your look.

[substeps] Choose with the hotel or destination that you plan to go to. For example, a business suit may be more modest than a beach top paired with sneakers for a classic, casual look.


[header] How to create a flawless face [title] Moisturize your face. [step] You can buy any face-scrub or you can create one on your own. Mix one t/b.p of greek coffee , 2 t/b.s, of natural yogurt, one tea-spoon of natural honey, one tea-spoon of sugar and just a little amount of lemon.

Don't forget to moisturize your lips by creating a scrub of honey and sugar. [title] Apply an eye cream and a day cream.

Make sure to keep the moisturizer on all day. Use a gentle cleanser after you have finished it to keep your skin soft.

Rub each item 1-2 times daily until skin shines. This spreads the moisturizer evenly evenly from the neck, forehead and cheeks to the bridge.

Mix well or dilute according to your likes (or spf! ). Apply to your face in a sweep for 10 seconds.


[header] How to get your kids to eat food that they don't like [title] Consider children's tastes. [step] When you're cooking, don't necessarily make meals geared towards your kids. However, consider their tastes in addition to yours when planning and cooking meals.

[substeps] Make a couple of offerings you know your kids will like if you're trying a new recipe. For example, if you're making meatloaf for the first time, consider having sides you know your kids will eat such as potatoes, pasta, or cut veggies.

You may want to try different foods so there is no competition. And, try to aim for something your kids love.

[substeps] If you're making grilled beef, pumpkin pie, and salami sandwiches, it is fine for the meals to be grilled and then eaten with your kids as the main main course. However, if you're making chicken, turkey, or beef sandwich recipes, the best choices are grilled or grilled chicken.

[substeps] For example, when you make meals intended for young people, you might include different elements like vegetables and fruit. While you could also include vegetables while you cook, focusing on veggies is definitely a good idea.


[header] How to prune lilacs [title] Cut fresh flowers in the spring. [step] When lilac flowers reach their peak and are just this side of fading out, cutting them to create indoor bouquets actually helps the plant. Left on their stems, the flowers will die but continue sapping energy that could be spent on new growth.

Pruning is also a good way to improve the quality of the new growth. [substeps] To trim daisies from their dormant season, you will need at least 1 to 2 flocking cultivars-the strawberries and cherry-as well as lots of mulch.

Cut back the flowers you plant with your scissors when cutting away branches and roots. [title] Prune deadwood breakcuts.

[substeps] Go for blooms that peak midway up the stem, while above the rough boil. If you have the right palette, you can still produce blooms inexpensively.

So don't feel guilty or wasteful when you go outside with your hand trimmers to take off the prettiest flowers-you're doing just the right thing for your lilac bush or tree. [substeps] Another term for this type of pruning is deadheading.


[header] How to tile a countertop [title] Measure out your tiling plans in advance, getting all of your dimensions and marking problem areas like sinks. [step] Break down your counter into workable sections, dividing up the room by large obstacles like the sink or oven. Clean everything off the countertops and empty the kitchen so that you can move and work freely.

[substeps] If you don't own a tile mixer, you could also use an electric mixer with a wheel attachment attached. [title] Mark the types of tiles you plan to tile with the shortest segment of your method.

[substeps] Know your planned tile size, how many tiles you need total, and how the tiles will fit into rows ahead of time. If you can get a tile size that requires minimal cutting and fitting your life will be much easier.

[title] Lay out an entire wall on the floor for your working area. [step] This will ensure proper footprint that doesn't interfere with your work.

[substeps] Don't leave two counters empty in a bathroom because of possible mold, mildew, or a cracked tile. [title] Estimate how much tiling supplies you will need to get the room you'll be working in organized.


[header] How to set up a wedding escort card table [title] Choose decorations that complement your wedding style. [step] Include different items on the escort card table that reflect your theme, like pots of flowers, glitter on the tablecloth, or ornate picture frames. Create different layers on the table and cluster your cards and items together for an interesting display.

Use candles or other lighting to brighten up your table. [substeps] Fill in open spots on the table with flowers, ivy, or other botanicals.

[substeps] This project also works well with formal wedding outfits. Add plastic floor lamps or built in lanterns for additional color.

[title] Purchase a larger, fancier table. [step] Include a ton of trimmings on the table to make it more interesting for guests to see the fancier items.

[substeps] Find a custom tablecloth that you can easily cut using scissors. Many people like to use ordinary table cloths but if you'd rather make your own, use latex papier mache for an easy-to-use option.


[header] How to perform a no comply pressure flip on a skateboard [title] Get the feet correctly positioned. [step] Set up with your back foot off the tail of the board with just your big toe in the pocket. This is exactly the same position as the regular pressure flip.

Your feet should be perpendicular with the board, but farther apart. [title] Lift the toes of your board up.

This trick is almost all in the big toe of back foot, so this step is pretty important. [substeps] Your front foot can be wherever it is comfortable, perhaps just under the bolts at an angle.

[substeps] Make sure your ankle can't be crossed over that foot. You'll keep your hand gripping the tail.

You may need a little more force to get the toe where it is. You'll know when to let go of the tail.


[header] How to encourage multiple cats to get along with each other [title] Allow the cats to smell each other before meeting. [step] Keep the new cat in a separate room so the other cats can smell her through the door. You can use your bathroom if you don't have a spare room.

Using a pheromone diffuser or blow dryer will help your cats get acquainted with each other's scent. [title] Keep all food, water, and toys in a separate room.

[substeps] When you let your cat in the room, let her sniff the other cat and climb up to the cat's shoulder. As she grows into a more dominant cat, there is a slight gap between their private rooms.

When they do meet but don't get in the room, put the door to your room off to the side, so the cats can scent each other. [substeps] Say, " this is a nice kitty, but make sure they won't fight over where to hide.

[substeps] Give the established cat something with the new cat's scent on it to sleep on. The ideal object is a t shirt with your scent on it that the new cat has sat on.


[header] How to make loose eyeshadows and pigments stick [title] Prep the eye area with an eyelid primer. [substeps] Use a small amount for a thin layer. Gently pat the product in with your finger, brush (made specifically for emollient products), or a sponge.

This medium primer is specifically designed for making the type and type of eyeshadow you want to use. You can use every color you want, but black, brown, and blue work best.

[title] Perfect the contours of your eye. [step] Pencil in and out (this will give the illusion of depth) so the highlight doesn't go astray.

Apply the primer sparingly to the eye area, as this will help the product penetrate the eye more effectively. Apply eyeshadow in 1 line; blending in with a flat brush to achieve a dollop.

[title] Next we are going to add a creamy second " base ". [step] This, unlike the first product we used, does not " dry ".


[header] How to announce your engagement to family and friends [title] Inform the parents in person. [step] Pay a visit to both sets of parents separately to declare your intentions to marry. It's customary for the bride's side of the family to be the first to hear about their daughter's engagement.

In fact, tradition dictates that the groom should ask the bride's father for her hand in marriage before he ever pops the question. [substeps] Generally, the parents should be the first people to find out.

[substeps] Many people who are selected as party witnesses need to prove their intention to become a couple before deciding to enter as a couple. If you are who you claim to be and the parents want to see the results of your engagement, your announcement is likely to be recorded.

She or he may also receive notice by email, or by phone call. Allowing yourself plenty of time to say the news online will ensure that both parents know the information and don't have to wait too long to reach out to one another.

Call both sets of parents and inform them of the engagement with a phone call. [substeps] You can also try to connect with the parents face-to-face using the online platform.


[header] How to make an a + project display board [title] Know the rules and/or regulations. [step] If you are creating a display board for a science fair or school event, there may be certain items that are required to be on your board. Make sure you know what these items are so you can prepare and plan for them.

[substeps] All materials are required to be displayed. These items are calculated using tools like the periodic table or the board settings function.

[substeps] If you are making an appliance for a construction project, then you may be required to find and start working on your own. If you are designing a poster board for a babysitting program, then that could help you put together your own poster board.

Your ideas will also depend on what you will be wearing on the board. [substeps] Keep a free-form picture board that you hang up on your wall.

[substeps] Items may include: your name, your grade level, your teacher's name, acknowledgements, etc. You may also be required to display items beside, but not on, the board, such as lab notes, equipment, examples or prototypes, etc.


[header] How to make hair treatments [title] Raw egg yolks nourish and moisturize dry hair. [title] Coat damp hair (before shampooing) with 125 ml (or 1/2 cup) of egg yolk, and leave it on for 20 minutes. [title] Rinse off with cool water and shampoo as usual.

[step] This can be used once a month. [title] Massage 250 ml (1 cup) of natural yoghurt or sour cream into your scalp, the lengths and ends of your hair (after rinsing, before shampooing) and leave for 20-30 minutes.

[title] Underwash hair with bentonite (thinned hair) shampoo. [title] Using a mild product, massage the juice of 1 egg yolk into hair, and leave the mixture on your hair for 1 to 2 minutes.

[title] Once you have the egg yolk, slather a dime-sized amount of mousse into your hair. [title] Gently move the bowl of egg yolk into your hair while gently brushing against the side of the bowl.

[title] Wash hair with a pre-wash shower. [step] Your hair needs some time to absorb the egg yolk, so always rinse with cool water when your hair is wet.


[header] How to use argan oil for acne [title] Test argan oil on your skin. [step] Argan oil has a " non-comedogenic " rating of 0 out of 5. This means that argan oil will not clog pores and it is unlikely to cause acne.

Nevertheless, it's best to test argan oil on a small area of your face before you use it. [substeps] To test argan oil, put a small amount of argan oil on a small, clear area of your cheek.

Choose a product formulated for treating acne and then test the product on your face. [substeps] Consider getting argan oil from your dermatologist or pharmacist.

Argan oil can dissolve some acne pore reducing compounds, so test it on a small small, unobstructed area of your face. [substeps] That is, make sure you test it on your forehead, under your eyes, around your ears, and on your chest.

It is best to use argan oil alone, in a bowl or on a small object. [title] Know that argan oil works with salicylic acid.


[header] How to shampoo hair naturally [title] Combine all of the ingredients. [step] This basic oil and castile soap shampoo formula can help keep your hair glossy and moisturized. Add ¼ cup (59 ml) of water, ¼ cup (59 ml) of liquid castile soap, and ½ teaspoon (2.5 ml) of light vegetable oil to a bowl.

[title] Place the paste in the proper location for your hair type. [step] If you have curly or wavy hair, your head will need to be covered.

[substeps] Massage the mixture into your hair thoroughly to see if it's going to stick. If you've chosen the right shampoo, you should see good results in a week or two.

Use a spoon to stir the mixture together until it's fully blended. [substeps] For the best results, use filtered or distilled water.

Add warm water to the bowl and stir it with your whisk to disperse the mixture. [substeps] This moisturizing-oil-infused shampoo can help your hair shine.


[header] How to be beautiful when you have a disability [title] Accept that you're beautiful the way you are. [step] Everyone is different and special in their own way. This makes us all unique and beautiful.

Shyness can be contagious, so focus on being unaware of everything you do and say. [substeps] Some studies suggest that people should be seen for their outgoing, passionate, and realistic energy.

Thinking your disability has made you ugly will only make you self-conscious and uncomfortable. True beauty shines from the inside out.

Accept that! [substeps] Look in the mirror and appreciate who you are by painting or painting your. Call yourself a unique name, carry a handbag, or sit under 3d lights.

[substeps] The people we love are those who know us and work for us, who know us well as people who make us happy and critical of ourselves. People who acknowledge our individuality and might even accept us as we are.


[header] How to make an oreo strawberry pie [title] Gather your ingredients. [title] Wash and cut strawberries into slices. [step] It does not matter how big or small the strawberries are they will all fit on the pie perfectly.

[title] Chop the strawberries into small pieces. [step] Use a knife to mash the strawberries together.

[title] Second, place enough strawberries to evenly cover the whole pie crust. [step] You shouldn't be able to see any of the pie crust but if you do it's not the end of the world.

[title] Squeeze gummy worm seeds onto red paste for the filling filling once the beetles are out. [title] Take the frozen strawberries back and pop them in a large garbage bag.

[title] Heat milk or margarine until it boils. [title] Mix heavy cream, egg, cherry extract and butter.


[header] How to get your wedding party properly prepped to talk [title] Meet all party participants. [step] If you're the bride, groom, or maid of honor, provide some icebreakers, perhaps even a quick game to get everyone acquainted and more at ease. All the wedding events will be uncomfortable if you don't meet the other attendants.

Some photos may feel appropriate, but also you don't want to be out and about in the middle of a crowded city. [title] Get out your waterproof leather purses.

Make sure that everyone you invite knows the etiquette of the occasion. Doing so should help and not affect the conversation.

If you aren't formally introduced, make it a point to introduce yourself and explain how you know the bride or groom. Try, " hi, i'm rick.

Still, getting to know the staff while jumping around can help out. [substeps] Serving a meal and getting to know various faces of the crowd can take a little time.


[header] How to cut a girl's hair [title] Start with washed hair. [step] The hair should be clean and damp when cutting. After the hair is washed, towel dry it to remove excess water, and then brush out any knots.

[substeps] You can cut your hair straight or down. Your preference will be whatever looks best for you.

[substeps] If you've already washed your hair, the gentle cycle will give you no qualms. If you feel your hair is too wet and needs to be gentle, consider letting it air dry.

[substeps] Brush from the ends, and work your way up to the root to work out knots. This will prevent damage to the hair and will put less strain on the scalp.

Then apply conditioner and finish by misting the hair with a diffuser to encourage the roots to move. [substeps] Avoid using shampoo or conditioner that can stain wet hair.


[header] How to take cla supplements [title] Think about why you want to take cla. [step] There are number of claims made by people who manufacture and distribute cla supplements. The primary reason people buy cla is to lose weight.

But cla has also, in some studies, been linked to the prevention of heart disease, reduced likelihood for diabetes and various cancers, and stronger bones. [title] Get the right variety of cla.

Because of this, the person may be taking cla for a reason. Maybe the person seems to be taking it for personal gain.

These types of supplements are linked to specific health conditions, such as diabetes and heart disease. While many studies suggest eating cla may prevent irregular birth cycles and it can also prevent things like kidney issues, mood disorders and peptides.

Patients typically buy cla even if they need to eat the supplement-especially pregnant women. If you are supposed to lose weight, look into that issue.


[header] How to treat melasma [title] See your primary care physician. [step] Talk to your primary care physician about any hormonal medication changes and creams you can try for melasma before going to see a dermatologist. Treatment for melasma may be considered elective and it may not be covered by your insurance.

[substeps] Your primary care physician will be able to make specific recommendations as to the treatment that is best for you and for your baby. They may follow these recommendations to determine the best treatment plan for you.

[substeps] Your doctor may suggest radiation therapy or deep thrombosis treatment. Melasma occurs when certain protein is injected into blood vessels through the nose.

Find out the costs of any treatments and procedures before you schedule them. [title] Stop taking medications that could be to blame.

[title] Schedule an appointment with your primary care physician. [step] If you fear that you may have melasma, you should let your primary care physician know as soon as possible.