[header] How to make carrot soup [title] In a 6-quart pan, add the butter and onion to your carrots. [step] Cook until the onions start becoming soft. This should only take a few minutes.

Once the onions start turning golden brown, turn off the heat. [title] Stir in the 3 cups (150 g) of soy sauce and your own tasty asian-style pilaf stir stick.

[substeps] Pumpkin, fennel, apple, butternut squash, yam, tomato and sweet potato are also good bases if your cupboard is lacking in carrots. Don't like onions? Use leeks instead! [title] Stir in the stock, ginger, and any other desired add-ins now.

[title] Add some water if you'd like a thicker gravy. [step] To make a thick gravy, add some water.

[title] Remove the pan from the heat and drain the onions well. [step] Drain all the liquid from the sauce.


[header] How to catch a cheating partner [title] Notice if your partner spends less time with you. [step] Your partner may develop sudden new interests or friends if he or she is cheating. He or she may begin working longer hours.

He or she may have more commitments such as sports games and nights out. [substeps] Your partner may try to make as big of an impact on your life as possible.

If you ask your partner where he or she is going, your partner may give you a vague answer such as " out. " or " meeting up with some people.

You may notice that your partner spends more time with you when you are not together. Someone who is cheating may spend more time than the other person.

[substeps] Your partner may be dating other girls instead of spending time with you. He or she may not get extra money to spend with you.


[header] How to use different breast feeding positions [title] Use the cradle position. [substeps] Hold your baby in your arms with her back lying along your inner arm. Her head should be on your forearm.

Raise your breast with the other hand and place the head on your own hand. Use the cradle position if the babies' back is turned.

Shift your lower abdomen to the left over your back so her head is next to your armpit. Angle your lower abdomen to the right and your left abdomen to the left.

Your baby should be facing your breast, with her mouth aligned with your nipple. Pillows can be used to raise her to the appropriate nipple height.

Place your left hand over her chest with the fingers pointing upward and to one side. There should be now a " d " shape formed just beneath the child's shoulder blades, where the ball of the thumb, index and middle fingers meet.


[header] How to help a cat with ataxia [title] Administer prescribed medications. [step] In order for your cat to recover, you'll need to be diligent in your treatment. You should give your cat its prescribed medications on time every day, and follow the medication instructions to the letter.

You can administer medication directly to the cat or directly before it goes to bed. [substeps] Spaying, neutering, and doing surgery rarely cause ataxia.

Having a full supply of medication available as a supplement will help it return to health and function. [substeps] If given the medication, you should administer a single dose, spaced within 30 minutes of each feeding.

[substeps] If your cat refuses to take its medicine (or if the symptoms of ataxia are already quite advanced), your cat may need to be hospitalized and treated by the veterinarian. This way, the vet can administer drugs and fluids intravenously, and monitor your cat's progress.

You need to stay next to your vet so that they can provide you with reminder that it's their responsibility to give your cat the proper proper dosage. [substeps] You can offer your vet specific instructions if you give a medication to your cat.


[header] How to stand up for others [title] Be assertive. [step] Don't wait for a bullying victim to speak up and ask for your help. They may feel too threatened to be able to say anything.

Instead, make a point of being assertational. [substeps] Avoid phrases like " please sit down! " and " attention please.

Try to take control of the situation and speak up for the other person first--they may be relieved that they don't have to. [substeps] Understand that victims in a confrontational situation may be stuck in a physiological " freeze " trauma response, a common reaction to extreme stress.

The first, you need to assess your assertiveness and tell them that you want to stand up for yourself, too. [substeps] When a bullying victim walks up to you, say " excuse me, " then stand up for yourself by saying " i don't know what you mean, but i'm flattered you asked.

Or they may come to their own conclusions on their own that are not being backed up by their peers. Understand yourself and who you are by standing up for yourself and following your instincts and take some power in your own decisions.


[header] How to get ready for summer using earl grey tea [title] Wash your face. [step] Your face should be squeaky clean. [title] Prepare your earl grey teabags, and a glass with a little hot water in it.

[step] Earl grey tea is good for any skin, not everyone's dry skin, and it's not bad for those with acne. [title] Dissolve the ginger and lemon zest.

[step] Use more than one teabag for optimal results. [title] Soak your teabags in the hot water to release the tea (or the color pigments you'll need).

[step] Take your shampoo and hair dryer and start to blast the hot water down towards your head. Since earl grey tea floats, it doesn't evaporate as quickly as you think.

[step] Add a spoonful of earl grey to the glass and mix well with your thumb and fingers. [title] Add a few drops of rosewater and blend well.


[header] How to recognize insecurities [title] Evaluate your self-talk. [step] Do you pay attention to the constant conversation going on in your own head? Self-talk is either productive and positive or negative and detrimental to your well-being. Focusing on your self-determined negative qualities will keep you in a state of insecurity.

[substeps] Try to think about your self-talk in a non-judgmental way. For example, instead of thinking, " i am stupid, " say, " i am smart, " or " what social media can tell me about my intelligence? " [title] Notice your self-esteem.

In order to learn to effectively evaluate self-talk, you need to become mindful of any criticisms that arise. [substeps] You may make small changes in your behavior that have gotten the recognition of your self-talk.

Harshly judging yourself does no good for anyone. [substeps] Avoid harshly judging yourself because it produces an unfair representation of you.

[substeps] When self-talk ends, you may feel sad and depressed or anxious. Write down these feelings, especially anxious thought patterns.


[header] How to keep high heels from slipping [title] Learn your size for heels. [step] Many people wear different sizes for heels than they do for flats, which can make getting your size right tricky! Try on heels a half-size larger than your usual size to see if they fit more comfortably. [title] Buy platform or wedge heels.

[step] Platform heels are just legs with ankle pads and gel foot protectors. Wedge heels are not as common, but maybe they're for you! [substeps] Platforms and wedges add some depth to a flat heel, on the other hand, but generally, they're uncomfortable to walk in.

[step] Stiletto heels look great, but they're much harder to walk in. Buying wedge heels or heels with a platform sole will level your foot out and make it easier to walk.

[step] Platform heels are the most popular, as they don't provide enough room or provide comfort. However, wedge heels are very secure and low to the ground and usually cost around $5.

[step] Platform heels fit a variety of different sizes, so go online and find the one that is right for you. You can find both platform and wedge shoes on amazon, and if you can find them in storage, you can skip this step.


[header] How to apply invisible foundation [title] Determine your skin type. [step] Choose a foundation for oily skin if your face tends to get shiny or greasy, and avoid dewy finishes. Choose a mineral-based formula if your skin is sensitive.

Mineral-based formulas are generally approved by your doctor or a drug agency. [title] Pick an invisible foundation for oily skin if your skin tends to get shiny or oily.

Choose foundation for dry skin if your skin tends to get dry or oily. [substeps] Oily skin tends to look dull.

[substeps] If you have an oily face, choose a dewy formula. A spray or gel foundation is ideal, as oil-free foundation can help your skin retain moisture.

Pick a creamy and moisturizing formula if your skin tends to get dry or flaky. [substeps] For oily skin, look for noncomedogenic (pore-clogging) makeup that is oil-absorbing and oil-free.


[header] How to configure godaddy email on android [title] Open your android email app. [step] Tap the envelope with an " at " (@) symbol from your smartphone or tablet's home screen to launch your android device's own email application. [title] Create a new account.

[step] Tap the menu button of your device to open the email app's settings and select " accounts " from the list. [substeps] Tap " add accounts " inside the accounts section to start configuring your godaddy email on your android smartphone or tablet.

[step] Tap the " + " button from your device's top menu. Tap " create new " to create your new email account.

[step] Tap the " create " button to create a new username and password. Tap the " create new account " button again to create an account.

[step] Tap the " add to " field in the settings menu. Enter your phone number and password in the fields provided then tap " create account " to sign in.


[header] How to become less of a control freak [title] Admit you have issues with control. [step] If you're controlling, you may have a tendency to assume you're right. Recognize when you feel your way is the only way to complete a task.

Acknowledge that the problem is your need for control and not someone else's shortcomings. [substeps] It's easy to simply say to yourself, " i have control issues.

Perhaps you feel like you are always in control of your life, and may not be able to take on even the smallest task. It's good to admit you've been in conflict with your authority figures but that you got into trouble with them.

You may feel you've let yourself give in to an action because you're worried about making a mistake. [substeps] If you want to learn to control your thoughts and actions, accept that this may not always be possible.

It's hard to control something someone else is doing, so take the role and deliberately acknowledge that. [substeps] For example, if you have a tendency to react in a house like an abuser, then acknowledge that you can control this situation and that the person in charge cannot.


[header] How to care for gardenias [title] Find an area with full sun to light shade to plant your gardenias. [step] Unlike most plants, gardenias are delicate and picky about their environment. [substeps] Gardenias thrive in partial shade, high humidity, and an even supply of moisture and nutrients.

Because gardenias are social plants, they need full sun in order to thrive. [title] Check on your plant each week for leaf growth.

Avoid exposing your plant to these conditions if it is going to be an active, well-maintained plant, especially if you're not sure where to grow it. Gardenias, after all, don't require full sunshine for their leaves to flourish and retain their beautiful color.

You will want a spot that gets six to eight hours of full sun each day, but three very sunny days will be better. [title] Place your gardenias in an area with well-drained soil.

Though they can be grown indoors, the hot, dry air and gloomy winter days can send the gardenia into a downward spiral. Ideal seasons to plant gardenias are during spring or fall, when there is the perfect amount of sun without too high a heat.


[header] How to transition from dyed to natural gray hair color [title] Get mixed color highlights or lowlights. [step] You can try to dye your hair a lighter color closer to gray, but this can still leave a line. Adding in small colored areas is less noticeable and can smooth out the transition.

[substeps] If you have naturally light hair, instead add in white highlights. If your hair is lighter, choose green highlights.

Highlights brighten the color through infusions and highlights, which can be applied with a brush. Lowshadows are different from lowlights, so skip highlighting and lowshadows.

Highlights are generally lighter and closer to your natural gray shade. Lowlights can be used to break up the gray.

[substeps] If you have gray hair, you can dye it the opposite color. Highlights are a good option if you plan to dye your hair near the hairline.


[header] How to be a great auntie [title] Listen to them. [step] Sometimes parents are too busy to listen to their children, especially if they have multiple children and busy careers. In situations such as these, as an auntie you can give more time to all the stories and news that your nieces and nephews want to share.

[substeps] If a cousin complains that his niece is more experienced than his niece, you may want to write down a list of things you think will make them feel great. For example, maybe your nieces all saw the lion lion or you three saw a bottle moon.

The longer you teach them how to be a good niece, the more rewarding they will feel when you are on their minds. [substeps] Behave maturely and patiently so that you get each niece and nephew the exact same amount of time to listen to them.

So if your nieces and nephews spend the bulk of their time alone, then you might be welcome to stay and listen. [substeps] Let your niece or nephew know that you're there for them to call it a day.

In this way, you are almost acting as a supplemental parent by offering your niece or nephew your attention when they need it. [substeps] Practice active listening with your nieces and nephews.


[header] How to have an alluring scent [title] Follow good hygiene. [step] Without basic hygiene you can't expect to smell alluring, or even the slightest bit sweet. Start with a clean, fresh base daily so you have something to work with.

Shower daily, brush your teeth two times a day, apply deodorant when required, clean your hands and wash your hair on a regular basis. Basically, just follow the typical hygiene rules, easy as pie.

[substeps] Do not use body odor as a breeding ground for fragrances. Allow your hair to air dry, use a dust mop, and change your clothes frequently.

Make sure you always apply a good sunscreen and/or a good scent supplemental deodorant and all the accessories you think will instantly attract, showcase or highlight this lovely scent. So if you wear your hair greasy, make sure you get your hair healthy, and always shower every day.

Your hygiene pack doesn't have to be elaborate enough or special enough to fool the eye. Leave a few simple notes with your scent on so it doesn't take up too much space.


[header] How to get teens to establish good sleeping habits [title] Implement a relaxing bedtime routine. [step] Following a consistent routine every night before bed helps signal the brain that it is time to relax and get ready to sleep. Talk to your teenager about techniques they can use in the evening to calm down and relax every night.

[substeps] Try making your teen breath in through their nose and exhale through their mouth before bedtime. [title] Avoid stimulating time periods during the day.

Scheduling a specific bedtime time will help keep your teenager stimulated and in tune with their sleep cycle. [substeps] Try introducing your teenager to a relaxing bedtime routine overnight.

There are a few apps that help these habits (like myanda or sleep hypnosis) work, but nothing as good as trying to recall what goes on in your child's head throughout the night. [substeps] It's important to be consistent in the mornings, or at the dinner time.

Give them some relaxation suggestions if they need some. [substeps] Suggest to your teen to try reading for pleasure (not a school book), meditation, prayer, or taking a warm bath or shower.


[header] How to hang icicle lights [title] Determine where you want to hang the icicle lights. [step] Popular choices are under the eaves of your roof, along or under the railing of your deck, or around the windows of your home. [title] Estimate how many feet of lights you will need.

[step] You may need a different amount, depending on how much ambient light your home has. [substeps] A small space may be enough for only one or two lights.

[step] Use a tape measure to measure the locations you are placing the lights. If you are placing them along your rooftop, you may need to estimate the length rather than to actually measure the roof.

[step] Regular lights are the best, although you can maybe stick with a neon green or white/neon colored. [substeps] Outdoor lights are located outdoors near parks where snow or waves grow, because the lights help break up snow.

[step] This will allow you to arrange the lights so they vary based on where you will be hanging your lights. [title] Determine how high you will hang your lights.


[header] How to be a good friend to both parties in a divorce [title] Listen to both of your friends. [step] Supporting a friend through divorce is a major hurdle, but you can offer valuable help just by listening. Hear them out when they need to go over what happened for the thousandth time.

There will come a time when they won't need to discuss it so much, but for now just be there with open ears. [substeps] Keep in mind that listening doesn't mean agreeing.

[substeps] If you pay attention to what your best friend is saying, it will be clear from the get-go what you're saying. It can even be an effective icebreaker if you don't provide emotional support.

[substeps] If you are married, you will need to hear their side of the story. Really listen to their side of the story too.

If they feel comfortable enough making small talk with you, then they are ready to forgive you for the lie on your part. [title] Encourage your friends to talk about what happened.


[header] How to cope with being adopted [title] Talk about your feelings with your family and friends. [step] It's perfectly normal to feel confused, shocked, and overwhelmed after learning that you're adopted. Allow yourself to experience these emotions, and share them with people you trust.

[substeps] Remember your connection to your family and friends. Share your feelings with them where they can understand you fully.

In particular, talk to your parent, if you're still in school. Maybe he or she helped you overcome your insecurities and made you feel accepted from a new place.

[substeps] You might feel guilty or nervous about sharing conflicted feelings with your adopted family, but try to put these feelings aside. You don't have to hide your feelings and struggle with your emotions on your own.

It doesn't take a lot of time and effort to come out how you really feel. [substeps] Talking to a trusted friend or loved one about your concerns can help you process them without feeling a certain apprehension.


[header] How to make your face look thinner [title] Choose a foundation that matches your skin tone and apply it using a brush or sponge. [step] Be sure to blend it well, especially around the edges of your face, into your hairline, and along the jaw. You will be applying bronzer and highlight over the foundation; the foundation will help them stick better to your face.

[substeps] Apply the foundation in 2 portions from the hairline up to the chin, making sure to blend in all around the rest of your face. That is where the bronzer comes in.

[substeps] If you are going to use concealer to hide any blemishes, do this now. Once you start applying the highlight and bronzer, it will be too late.

[title] Apply eye shadow; then apply some eyeshadow concealer just to where you applied foundation and eyeshadow. [step] You can use a dark shade or a lighter shade.

You can also use a makeup brush to apply the foundation, making sure you blend it clearly and smoothly. [substeps] If you use a moisturizer, make sure it is a no shine product; otherwise, your face may appear ashy or thin.


[header] How to do a complete facial routine with four ingredients [title] Get a fresh, clean face. [step] You can accomplish this by using milk as a cleanser. Any grade or variety of milk is fine, though whole milk is ideal.

Take 1 tablespoon of milk and apply it to your face with your own hands or a cotton ball that has been dipped in it. Gently rub around your face for 2-5 minutes.

Shake off some of the extra milk, mix the two together with a little olive oil, and apply to your face. Allow for a minute, and rinse well with warm to lukewarm water, then pat dry with a clean cloth.

At this point, choose a cleanser labeled " light " or similar (of a higher ph). [substeps] Cold water will work, as it will just help to remove the dead skin cells.

You can also use other dairy products, such as cow's milk or skim milk. Wash your face regularly with cold water, then rinse with warm water.


[header] How to encourage healthy interactive screentime for kids [title] Be mindful of choosing the right media for young children. [step] Even when a movie or tv show is characterized as " educational, " parents still should be cautious. Too much screen time can still be a detriment to your child's development, particularly in very young children.

Poor video interactive screentime can contribute to your child's favorite snacks and entertainment. Some examples of no-media programming are becoming increasingly more and more disinterested in your child's storyboard choices, and even playing video games, icons, or other apps.

[substeps] If you are selecting screen time choices for toddlers, lean towards those with an interactive element in which the child is being shown some visual or audio aspects, being given instructions, and then asked to do something as a result. [title] Use screen-time to teach older kids lessons.

Find a young picture educational program that requires the right subjects for your child, as these options can be difficult for a children. [substeps] Families who are interested in their children can do more than simply be nice to their children because their desire to be interesting has motivated them from childhood.

[substeps] Don't turn tv into a habit. Many children find it comforting to watch a television program and work for large companies.


[header] How to get white blonde hair [title] Apply natural ingredients daily over a long period of time to lighten naturally blonde hair. [step] Doing so will cause less damage to your hair less than applying chemicals. However, it's unlikely that you will achieve the perfect shade of white-blonde hair through this method.

Apply products that make your hair slightly softer. This will help ensure that the shade of bleached blonde you get is evenly distributed.

[substeps] Ensure that you have undamaged hair. Applying hair lighteners on hair that is already chemically dyed can cause unwanted effects.

You may be able to maintain your hair's white shade without using permanent bleaching. These products'll also help the bleached hair look whiter for the most part.

You'll need to condition your hair before entering the sun, and the more already damaged it looks, the less intense your shade will be. [substeps] Use the recommended daily ingredients until you begin to see improvements in your hair color.


[header] How to get rid of razor burn fast [title] Apply a cold compress immediately after you shave or notice the burn. [step] Wrap some ice cubes in a small towel or run a washcloth under cold water and squeeze it until it is damp but not dripping wet. Apply to the razor-burned area for five to ten minutes several times per day until the razor burn has subsided.

[title] Consider applying a cortisone cream or similar product. [step] Calamine lotion or cream can reduce swelling and " fountain ", but a cream moisturizer or lotion contains salicylic acid.

[title] Apply an oatmeal mixture to your skin. [step] Oatmeal naturally soothes and exfoliates the skin.

[title] Keep a nonabrasive shaving towel with you at all times. [step] The lint buildup, or razor ash, can make your razor burn worse.

You can also use a warm compress if you are fine with doing so. [title] Avoid being under the influence of alcohol.


[header] How to get rid of genital warts at home [title] Visit your doctor if you experience itching, burning and pain. [step] If your genital warts cause you too much discomfort to go untreated, visit your doctor. Ask them if there are any prescription treatments that can relieve your pain and itching.

Describe your symptoms clearly and answer any questions that your doctor may have so they can recommend the best treatment. [substeps] Your doctor should be able to diagnose your genital warts by looking at them.

Ask them if they have any suggestions about treating the warts. [substeps] If you do not get an answer from your doctor, look for other treatments that may help.

Your doctor may suggest low-dose antibiotics (nsaids). Your doctor may recommend over the counter medications or specialized eye products.

You can also ask them about the severity of your warts at home. [title] See a dermatologist if itching does not go away quickly.


[header] How to remove dye from hair [title] Purchase dandruff shampoo. [step] You can get this at any drug or grocery store. It will be labelled clearly as a dandruff product.

Head & shoulders and original formula prell are popular options. [substeps] Dandruff shampoo is a little more heavy-duty than normal shampoo; people with dandruff have excess sebum that causes the skin to flake off, necessitating a stronger formula.

It acts as a natural shampoo, keeping your hair healthy and moisturized. [substeps] If your hair is yellow, white, or sparkly, buy a dandruff shampoo designed for your hair type.

It is produced by the triglycerides bacteria. [substeps] Check labels for sodium alaviate-which is a glyceryl acid, which removes dandruff.

Look for a dandruff shampoo containing dha at least 0.5% strength, or whatever is universal. [substeps] Don't use a product with neem oil in it; that's a remove compound.


[header] How to plan a bachelorette party [title] Go over dos and don'ts with the bride. [step] Avoid involving the bride in the planning details, but do check in early on to make sure that her party is what she wants, whether that's a relaxed dinner out or the stereotypical, raunchy bash. Ask her what she expects and feels comfortable with.

[title] Let your family and friends get involved. [step] If you have close friends, invite them over for a meal and a drink.

[title] Invite the guest of honor or a friend. [step] You might say, " hey, joe, i'd like to invite my girl friend and her fiancé, whitney.

[title] Set a date for the party a few months in advance. [step] Consult the bride, unless you're planning a surprise party.

If she doesn't feel safe with doing the planning, let her go for it. [title] Plan rehearsal dinner with your other women in a large space, after the reception.


[header] How to be financially disciplined [title] Organize all your financial documents. [step] Create a file folder or a cabinet or box with sections for all your expenses, insurance, assets, income and liabilities. You could label the folders this way : [substeps] House/apartment income insurance medical vehicle utilities taxes [title] In each folder put everything associated with the category.

[step] List all your use, co-pay, net income and any monthly expenses. [title] Click the " get started " button.

[step] Make sure they are easy to access, accessible and organized. [substeps] For example, are bills and health plans on your bed when you get up in the morning? Any essential information you will want to put together, such as dates from the last month.

[step] If the category interests, it might be in the category folder. If it is not, it might be relating to the category.

[step] For example, under " house/apartment " you would keep mortgage or lease/rent documents. Under " utilities " you'd file gas/electricity, water, sewage, tv/internet, and phone bills.


[header] How to use powder hair dye [title] Complete a skin allergy test 48 hours beforehand. [step] Although powder hair dye is usually more skin-friendly and chemical-free, some people may experience allergic reactions. If this is your first experience with a certain brand, mix a small amount of the powder with water and apply it to your skin.

This test will allow you to see if any latex reacts with any pigment in your skin or hair. [substeps] Acids (including lanolin and iodine) may cause skin irritation.

Watch out for slight allergic reactions as the powder will infuse the hair with dye. [substeps] If your skin reaction is still mild, you may skip this step.

[title] Wait for an hour for the dye to react with the water. [step] Due to the size of your dye machine, it may take a longer time for the dye to respond to the water.

Once two days have passed without red or irritated skin, you can apply the dye knowing that you are not allergic. [substeps] Common allergy signs may include: intense stinging, skin rash, burning sensations, swelling, or blisters.


[header] How to wear grey [title] Choose the proper grey. [step] If you have cool undertones, you can rock virtually any shade of grey. If you have warm undertones, you'll need to be a bit more careful to ensure that the grey doesn't wash out your face.

Keep your skin looking bright by wearing grey on the bottom half of your body, or by limiting grey to accessories. Of course, you can play around with different shades and fabrics, and at the end of the day, just wear whatever you feel great in.

[substeps] Make sure that the grey is meant for use in a particular climate. This will likely be snow or ice or ocean-a shade of grey that will complement most other conditions.

The only way to do that is to have a nearly even color on your complexion. [substeps] If you have a neutral skin tone, grey basically pairs well with jeans and that dress or skirt you're wearing.

What shades your skin will be in won't matter as much as the shade you change. Grey doesn't have to match your undertones; if you really want to spruce up your look, consider wearing a shade of grey that's a bit darker than you already look and is cooler or more refreshing.


[header] How to do your makeup in the summer [title] Use an oil-free moisturizer. [step] This is a must, even if you don't have oily skin. This will keep your skin hydrated throughout the day but without the extra oils.

Choose a hydrating moisturizer with a basic oil of your choice. [substeps] Use loose cream or lotion moisturizers to keep your skin hydrated.

[substeps] If you're in a hurry, take an anti-aging cream and applying it while you are tanning. This is the most effective way to clean up your face and get your skin like it always does.

[title] Make your freckles look real. [step] This can come in the form of straight shaped silver or copper freckles.

Look for a moisturizer that says " oil-free " or " non-comedogenic " (won't clog your pores) on the label. [substeps] Choose a moisturizer that is labeled for your skin type: normal, dry, oily, etc.


[header] How to remove contact lenses [title] Wash your hands. [step] Harmful pathogens can enter the eye via the lenses and cause eye infection or conjunctivitis. Use antibacterial soap and warm water to wash your hands.

Dry your hands thoroughly with a clean towel. [substeps] Keeping good hand hygiene regimen not only protects your contacts from harmful pathogens, but also your eyes in general.

Make sure you clean them well so you can safely remove contact lenses. [substeps] Pour some baking soda into a bowl or container.

[substeps] Lather your hands with warm water for five to ten seconds. Drain your hand water into the sink and use soap if it is not clogged.

[substeps] Before washing a contact lens, wipe your lenses with a paper towel to remove dirt or soap residue. Wash your hands for at least 20 seconds before putting them back on.


[header] How to be a twitter celebrity [title] Tweet like a famous blogger. [step] Twitter is a micro-blogging tool; it's basically blogging in 280 characters or less in each tweet. Generally, the same guidelines for being a good blogger apply for being a good tweeter.

[substeps] Tweet " @widbettydisputing91.net " in an ad. Twitter posts cite the original twitter post, the tweet, and any other source that relates back to that post.

Opinions should be shared and there should be a diverse range of opinions about twitter status, content, and behaviors. [substeps] Magazines and sites are better sources of information.

[substeps] Twitter needs facts and statistics to promote your products and services. Check out blogs and other websites before attempting the self-talk exercise: http: // twitter.com/tweets/0-constant [title] Use hashtags in your content.

You can't expect a blog with only three posts on random topics to attract many subscribers, can you? [substeps] Choose your topic. If you want to be famous on twitter, don't take their question (" what are you doing right now? ") literally.


[header] How to ensure the safety of homemade cosmetic preparations [title] Use a spotless, clean workspace. [step] Before even proceeding with making a product, clear away a suitable workspace and ensure that it has been thoroughly cleaned. [title] Keep all equipment used clean.

[step] Bring any patients that were on your ebay or supplied healthcare facilities and or facilities that are not mobile during the creation process. [title] Record the author's full legal name.

[step] Any associated defects of the product can be brought to the cleaners' attention, so don't assume a timely in-house cleaner will be around. Also, clean the workspace thoroughly for each day, and when finished you should be ready to start.

[step] Every single time that you make a new preparation, be sure to thoroughly wash and dry the equipment that is being used. [substeps] It is preferable to keep equipment used for the preparation of handmade cosmetics for this purpose alone, rather than sharing the equipment with other household tasks such as cooking or cleaning.

[step] To ensure that the product you choose to use will cover your shelf, wash and dry it with hand soap or oven cleaner. Or, set the equipment aside for now.


[header] How to curl your eyelashes [title] Open the curler and hold it at the base of your lashes. [step] Take the eyelash curler in your dominant hand, and move it to the open position. Hold it up to your eye, placing it so it's at the base of your lashes.

[substeps] Also start above your eyelashes while you are holding the curler. It's important that you hold it at the base of your lashes as well.

Gently release the curler and roll it upward over the lash line. Continue rolling the curler downward until the clamp clamps down on the eyelash.

[substeps] Don't apply mascara to your lashes before using the eyelash curler. The lashes can stick to the curler's pads if they have makeup on them and you may wind up pulling them out when you curling.

Let the curler slide down your eyelashes. Wrap the other end around your lashes to create a match shade.


[header] How to choose an orthopedic dog bed [title] Determine what size bed you need. [step] The first factor to consider when selecting an orthopedic dog bed is size. A bed too small will not provide your dog enough space to spread out, while a bed too large can actually make your dog feel insecure.

[substeps] Dogs require to have a bed large enough to cover entirely their entire body. Too much space, and very little room, can possibly prevent the limbs from moving back and forth.

Consult the size charts of various beds to select the right size for your dog. Here is a guide : [substeps] Dog's weight = size of bed 1-10 lbs.

[substeps] Getting a bigger dog bed (or bed for more than one) is ideal for a variety of reasons. You want your dog's main arch support to be strong, substantial, and steady.

Make sure that the size fits your dog's needs before choosing an orthopedic dog bed. [substeps] This is important because most orthopedic dog beds have low sides for crawling on.


[header] How to care for micro braids [title] Consult with a stylist first. [step] If your hair is dry or brittle, micro braids could cause serious damage and hair loss. Have a stylist assess your hair and tell you how long the braids will last.

Since many products use chemicals and preservatives, it's important that you consult a stylist if your hair is brittle or difficult to comb. [substeps] Some types of styling brands never model their hair to dry or to cut, due to their high potential for damage.

[substeps] If you have split ends, add a two-minute drying treatment to aid hydration. [title] Tie back frizz-causing strands.

The stylist can also estimate how long it will take to complete the micro braids. [substeps] It's important for black women to find a hairstylist that specializes in black hair.

[substeps] You can find a hairstylist by searching online or using a real-time search engine. If you're just a hair stylist, then ask your hairdresser for recommendations.


[header] How to bleach your hair at home [title] Assess the risk. [step] The best results happen on hair that has not been colored before and hair that is light brown or lighter. You can bleach darker hair, but it will require some patience, and the damage will inevitably be greater.

You will also need go through the bleaching process several times in order to see the results you want. [substeps] Professional colorists recommend spacing out bleachings by a few weeks.

Your best options for hair length will vary, but in general, you should look for a natural color that you like. Try to pick the color that is most natural to you.

Start by looking at your hair to see how much color you will need. Only you know your hair color and risk factors, so do not use a foundation while bleaching.

Coloring can be tricky, but with an experienced stylist you should be able to achieve that, as well as get the right fade. [substeps] Dyeing your hair' lighter' determines your undertone to keep it from turning brown during the bleaching process.


[header] How to wear a tunic [title] Achieve a long over lean look. [step] Tunics are tops that are longer than traditional shirts. Instead of hitting mid-hip, the tunic traditionally hits women at mid-thigh or below.

Women can buy tunics that start right between the waist. A tunic will feel more casual and neater.

Avoid pulling out your undershirts so that the leggings distract attention and highlight your lower half. A tunic that's above half-length can cut off which can cause inseam problems.

This will give a little bit of a modern look to the classic tunic in addition to being great for more formal occasions. [substeps] Avoid any sports that demand layers, like super casual tunics.

When you pair one of these loose, flowy tops with a lean, skinny bottom, you will create a perfectly proportional outfit every time. [substeps] Pick out a tunic that complements your figure.


[header] How to use spanking as a last resort [title] Decide ahead of time what behaviors are serious enough to spank for. [step] Think about behaviors that are absolutely unacceptable and serious in your view. Some example ideas are lying, deliberate disobedience/defiance, stealing, or violence.

One example is abuse, which would be a spanking recipient denying what they are doing. You will need to develop a strong strong relationship with the person in charge, especially if all these behaviors are to be taught.

If you're prone to these behaviors, think of punishments that may be more serious. [substeps] One example might be refusing to submit to an explicit request for " please " or " apologize.

These behaviors cannot be tolerated, nor can receiving spanking punish them. Think carefully about your behaviors, doing a little research and see what comes up with each pattern.

You can choose whatever behaviors you consider serious enough to deserve the ultimate punishment (when spanking is used as a last resort, that is how it should be viewed of, as the ultimate sanction). [title] Sit down and talk with your child.


[header] How to tell if fish has gone bad [title] Toss refrigerated raw fish 2 days after the sell-by date. [step] Raw fish doesn't last very long in a refrigerator, and it begins to go bad soon after the sell-by date. Look for the sell-by date on the packaging.

The store will generally send you the line at that date. [substeps] Inexpensive cuts of fish, like beef, stock, salmon, prawns, and tuna, should not be kept refrigerated in a fridge or freezer.

It will usually say " bought in november. " if fish are " gone bad " that means there has been a substantial decline.

You will know that the fish has gone bad when it becomes limp and appears to lose a few of its color. If it doesn't have a sale-by date, it is now time to place it back in the refrigerator for 30 days.

If more than 1 or 2 days have passed since that date, throw the fish out. [substeps] If you'd like to delay the expiration of refrigerated fish, put it in the freezer.


[header] How to improve jarred spaghetti sauce [title] Start by sauteeing some diced onion. [substeps] Dice about half of a sweet onion per jar of spaghetti sauce. Place the onion in a pan large enough to hold the sauce you will complete.

Place two to three cups of diced onion in a saucepan over medium-high heat. [title] Cover the saucepan and simmer the sauce for 10 minutes.

On a large cooking tray lay a can of plain spaghetti sauce and two cups of water. Place the pot on the stove and turn the heat on high.

Cook this onion in oil, since you want to preserve soft spots. [title] Combine the diced onion and pan.

Put in olive oil with the diced onion in the pan. Use just enough to coat the onion (a couple tablespoons).


[header] How to teach a child the value of money [title] Teach your child the importance of waiting. [step] Good spending habits are rooted in the ability to delay gratification. You wait for a month, for example, to buy a computer program you've been eyeing.

Children begin to comprehend the concept of waiting between ages 3 and 5. This provides you with the opportunity to teach them about how waiting factors in to saving and spending.

Do you wait longer than another month before your child eats? It's a specific type of dependent that discourages eating habits (adults). In high school, for example, students and adults begin to hide money from their parents.

That month after the dates of buying a computer program, you'll pick up several thousands of dollars on the new ios device. [substeps] Choose the system that works for you.

When you find yourself unable to wait for a few minutes, it means something may have gone wrong. Eventually, you'll either have to wait for an hour for one day, or a day for a week and a half.


[header] How to apply eyeliner to the waterline [title] Apply a concealer. [step] Take a little of the concealer you normally use for your skin tone and dab a little just below your eye line using your fingertips. Applying concealer can help the eyeliner stay in place longer.

[substeps] Always wash your face before applying makeup and be sure to wash makeup off of your face at the end of the day. This will help keep your skin clear and healthy.

[substeps] If you apply concealer before you apply eyeliner to your waterline, eyeshadow may drip down onto the area and it can ruin your eyeliner routine. It's best to keep your makeup minimal in this stage, for example.

[substeps] Dab a little eyeliner on the tip of the eyeliner brush once you're happy with it, then place it dab dab close to your waterline. Take another dab, this time a bit lighter.

[substeps] Apply concealer to the outer corner of the lid for a smokey look. You can use a matte line going into your other eye if you want the lines to appear dramatic.


[header] How to use talcum powder safely [title] Use it for male irritation. [step] Talcum powder appears to safe for males to use for genital sweating and chafing. It has not been linked to any cancers of male genitalia.

However, it is a naturally occurring product. [substeps] Note that talcum powder can also be toxic if inhaled.

Women and men still use talcum powder. [title] Note that talcum powder cannot be easily removed.

To test for any sensitivity to the powder, rub talcum powder over your genitals and on your vagina. This can cause a reaction in the male and female partners.

Talcum powder can keep you dry if you have issues with chafing or other friction irritation. [substeps] If you are a male using talcum powder on his genitals, do not use it before having sex with a woman.


[header] How to prove police misconduct [title] Arrange for release on bail if you've been detained. [step] It is a lot easier to plan your defense on the outside than it is behind bars. If you were appointed a criminal defense attorney, work with them to obtain your release.

[substeps] Keep in mind you often get a bad rap on the side of the dollar based on the circumstances of your case. For example, you might have been charged with a felony that involved reckless driving.

[substeps] It's possible to be released on your own recognizance. This means you simply sign a paper agreeing to show up for all your court dates and don't have to pay any money.

[substeps] If you're arrested for physical assault, you may be able to negotiate an agreement with the judge to release you from the charges. Keep in mind that many courts now don't allow unsupervised arrest.

At at this stage, you can begin negotiations with the prosecutor and/or bail bondsman. [title] Determine the minimum bail amount required for you.


[header] How to make a burger and fries meal [title] Run the potatoes under water. [step] Get all the dirt off the potato. [title] Peel the potato.

[step] With a metal spoon, remove the peel. You need to remove any stiff outer skin that is in the potato.

[step] Remove all the skin from the potato, using a knife or peeler, depending on what you prefer. [title] Cut the potatoes into the shape of fries.

[step] Under the water, press the potato down. This should have removed most of the water.

[step] Open it and drain out the water. Place the potato portion of the dish directly in the refrigerator until chilled.


[header] How to boycott autism speaks [title] Consider your mental health. [step] If you have disabilities such as anxiety, depression, ptsd, or other mental health conditions, reading about as may trigger a downward spiral. If you are prone to this, proceed with caution.

[substeps] Autistic people with self-esteem issues should especially be mindful. Reading what autism speaks has to say may worsen your self-image.

Read stories or articles on the autism speaks website and read for relief from disease. Avoiding the internet can be a good start to budgeting money for home clothes.

Even if you can't see, sound in depth about your needs and symptoms. [substeps] Make sure any adult can see what the real problem is so that it doesn't become more severe.

Try to unfollow autism speaks books and read nonfiction books that showcase that topic, whether you are autistic or not. Don't worry: many successful writers have found friends who actively listen to their own thoughts.


[header] How to find old friends from high school [title] Look them up using social media. [step] Search for your friend on facebook or another social networking site. Just type their name into the search feature and see what you come up with.

You may have to scroll through quite a few options while you look for your friend. Look at the pictures on each account to figure out if it is your friend or not.

He or she should be listed at the top. [title] Book a flight to your friend's address.

[title] Tell them about your plans for the weekend. [step] Continue asking them about whether they'd like to have lunch after school the following morning.

You should also take a few minutes to check " happy birthday " in the results. This will help you find some new people who you could start new friendships with.


[header] How to encourage your baby to eat vegetables [title] Start feeding vegetables early on. [step] As soon as your doctor recommends feeding solid foods start incorporating vegetables. This will help acclimate your child to the different flavors.

Not only will your baby develop a digestion-phobic reaction to non-digested vegetables but your child will also have more accuracy in consuming solid foods. [substeps] It is generally recommended that baby eat vegetables for several weeks before they begin to want to eat veggies.

Some vegetables that were not eaten for 3 to 4 years include : [substeps] Broccoli and other leafy greens. Broccoli is bright green and eating it early in life can help curb gender-specific progesterone.

[title] Avoid forcing your baby to eat saturated fats and trans fats. [step] The main portion of a healthy baby's body, even most older ones, has a variety of fats as compared to other vegetables.

With luck, you may find that your child likes vegetables before he learns to throw his plate. [title] Give your baby vegetables frequently regardless of his reaction.


[header] How to get your children to eat their vegetables and fruits [title] Set the right example. [step] Children learn what they live, making it vital that parents set the right example with their own food choices. If parents are routinely eating and snacking on unhealthy foods, how can children be expected to do any differently? Setting the right example to get children to eat right requires parental self-discipline.

[substeps] Always appreciate the value of helping your children to incorporate healthy meals into their diets. Other parents may view healthy meals as a side dish instead of a part of something fun or attention-grabbing.

Parents need to provide loving and firm guidance in making healthy and wise choices regarding food and snacks. [substeps] It is most important to eat plenty of vegetables and fruits yourself.

[substeps] Make your own food even if you live by the same restaurant. Try to be consistent with what you cook.

[substeps] Eat with your child's best interests at heart. She's more likely to eat healthily if she doesn't have to worry about restrictions or added calories.


[header] How to melt chocolate chips [title] Fill a saucepan with 2 inches (5.08 centimeters) of water. [step] You can use an actual double boiler, or improvise your own with a saucepan and a heat-safe bowl. Do not place the second saucepan or bowl on top just yet, however.

[title] Melt one cup (240 milliliters) of milk in a saucepan over medium heat. [step] You can use multiple a cup (240 milliliters), or you can use the entire pot.

[title] Place the chocolate chips into the saucepan and simmer them for 5 minutes. [step] This will create a process called " processing, " which means that the chocolate chips will break apart if they are not melted quickly enough.

[substeps] If you are using a bowl, make sure that it fits comfortably over the saucepan and that there are no gaps where heat can escape. Double boilers are great if you need the chocolate to stay melted for a long time (ie: when you are making chocolate dipped strawberries).

[substeps] The heat of the water will help melt the chocolate chips. Make sure that the temperature of the water is roughly nine to 12 degrees fahrenheit (4 to 5 degrees celsius).


[header] How to pintuck jeans [title] Cuff the bottom of each leg to your ideal length. [step] Roll up the cuff of each pant leg to adjust the cuff length. This will also give you an idea of what the cuff will look like when the rolled-up part is removed.

[substeps] Cuff the bottom of each pant leg at 45-degrees. This will be the spot where you will cuff your jeans, according to the length guidelines for your version of skinny jeans.

[substeps] You can cuff all the legs of your jeans without unraveling the cuff inch or two. Rolling down your pant leg means you'll have to work on reducing the length of the cuff [title] Fold the pant leg in half at the hip.

Go slowly-there's no need to rush the process. Most shops will give you a rule of thumb when it comes to fitted jeans.

Use a piece of white chalk to mark the bottom of the trench formed by rolled fabric. [substeps] You may want to put these pants on and check out the length in a mirror.


[header] How to do natural eyebrows [title] Clean your brows. [step] Use water and a facial cleanser to clear make up, dirt, and debris away from your brows. Make sure your brows are thoroughly dry before you begin.

[title] Measure your brow's length from the inside corner of your eye to the tips of your brows. [step] Use a pencil to confirm your brow length.

[substeps] If you don't have a facial cleanser, use a cleansing cloth instead. If you do, fill a towel with warm water.

[title] Hold a pencil at the side of your nose. [step] The pencil should be in line with the corner of your eye and the center of your nostril.

[substeps] Low brow brows are great, but if you have lower or upper eyebrows, you may want to apply a brow powder. You could try the name marilyn after the author mary pollan if your brows aren't already dry.


[header] How to choose meal replacements [title] Choose bars if convenience and feeling satisfied is important. [step] You can easily stow away meal replacement bars in your purse or suitcase, and they make a good choice if you value convenience. Meal replacement bars tend to help you feel more fully satisfied than liquid meal replacement options.

[substeps] You can buy lunch bars at the grocery store if you prefer fast food. Or, you can purchase instant grocery bars if you prefer non-processed options like whole grain bread and rice.

[title] Choose flavored bars to avoid offending your mouth or gums. [step] If you're not sure whether the dish you may be eating is flavored or plain, consider choosing whole-flavored bars, rather than complex flavors.

[substeps] You can find meal replacement bars at grocery stores, health stores, or online. [title] Find a shake if you prefer sipping your calories.

[substeps] Make sure the bars are full of carbohydrates and fats rather than sugar. [title] Use whole-grain bars on dishes with low calorie content.


[header] How to be friends with a jew if you are a muslim [title] Treat your jewish friend like any other friend. [step] Most likely, you have friends from other religions. Even your muslim friends will most likely have different religious opinions on different matters.

They might feel isolated when their religion conflicts with yours, or they may dislike your friend's respect. Conflict is okay and a normal part of jewish culture, but a jew's friend is usually not an exception.

This is how jewish friends function in day-to-day life. [substeps] Make sure you expect your friend to follow your advice closely.

Treat all of your friends as individuals with different beliefs, opinions, and practices. Some good friend qualities include : [substeps] Being honest and trustworthy.

[substeps] The prophet said: " make a point to be a sensible, wise and interested person. It is imperative that you include yourself in all their discussions, projects, and activities.


[header] How to have an emotionally healthy divorce [title] Avoid being combative. [step] Because of what you might hear/see on tv and from others who have gotten divorced, you may think that getting divorced has to be a big fight. The truth is, however, that it doesn't.

Keeping this in mind can help you from being defensive. [substeps] Try to get on the same page with your ex.

What has happened in the past has happened, and it is likely that you and your spouse are just as likely to fight in the future. Listening to someone explain what happened is impolite.

Sometimes, you might feel resentful because you don't feel that the decision is right for you. Studies have shown that to have an emotionally healthy divorce, your spouse has to fight for the outcome.

Unless you are at fault for what happened, you should avoid using the word' divorce'. It's a way of telling your spouse that you won't see them again because of what happened.


[header] How to play cut throat racquetball [title] Reserve a racquetball court. [step] Many gyms and some public facilities have racquetball courts. A standard racquetball court is 20 feet (6 m) wide , 20 feet (6 m) tall and 40 feet (12 m) long, with a demarcated serving zone and receiving zone.

They also have players and teams that match their skills level. [substeps] For players that plan to play too much, they may play too hard, and they may experience gastric and gastric damage.

[title] Find 2 people to play the game with you. [step] Make sure each player has eye guards, a racquet and suitable athletic shoes.

The goal is to keep the field-map of your area locked in place. [substeps] The outside goal sets up a barrier.

[substeps] The minimum serving zone is 6 feet (0.6 m), while around 18 feet (17 m) is best. [title] Find a place with good cross-entry.


[header] How to achieve a good latch when breastfeeding [title] Sit or lie in a comfortable place. [step] How you sit or lie is an important part of getting a good latch. Find a comfortable chair or sofa that has great back support or lie in your bed.

[substeps] Make sure the seat is adjustable so you can comfortably sit or lie down comfortably while feeding. Use the legs of the chair so they are parallel to your shoulder, side, or hip.

Close your eyes as you lie, breathing in and out through your nose in between breathes. [substeps] Some people prefer to curl up on their back and submerge themselves in a cushioned inner cushion or pillow.

This can make you comfortable, which may ease breastfeeding and help you get a good latch. [substeps] Try out different places to sit until you find one that makes you most comfortable while breastfeeding.

Place your front and back all around the chair, so your feet aren't flat on the floor. [title] Hold your hands out or in front of you.


[header] How to photograph a wedding [title] Meet with the couple. [step] Show them your portfolio to make sure they like your style. Bring something to write with so you can take notes to create a plan of action.

Go ahead and write it if they agree on some terms or condition. [substeps] Avoid signing your name to any large print or electronic document that may get found in a photo library or other graphic design store.

[substeps] Discuss your plans with the couple so they can recognize your work. Don't invite them to the wedding if they don't like it.

Once you have agreed on a price, submit one sheet of photos and four photos onto your portfolio. [substeps] If you are not comfortable submitting a formal portfolio, you can submit a positive letter instead to present it to the couple.

[title] Go over the wedding schedule with the couple. [step] Create a timeline of when and where the must-have moments are happening: when one of them is walking down the aisle, the dinner, the cake cutting, the first kiss, the first dance, the toss of the bouquet.


[header] How to calculate fat calories [title] Read the nutrition panel on the food package. [step] The nutrition panel on food packages has all of the information that you will need to calculate calories from fat. The panel is black and white and it should say " nutrition facts " at the top of it.

[substeps] Food labels often have information about how many calories are in each serving of the food, as well as the percentage of fat added. You may be unsure which group to test the food for, so ask your doctor if you are unsure what group to test.

Find this panel and then find the number of fat grams per serving. [substeps] Write down how many grams of fat are in this food.

The nutrition facts panel will give you the necessary information. [substeps] Food size: the amount of calories per gram of that food should be measured.

[title] Classify fat based on just a simple phrase (like, " body weight in kilograms "). [step] In the upper right hand corner of the nutrition panel, you should see a " calculate fat " button or " calculate weights " button.


[header] How to teach grammar [title] Know who your students are. [step] In order to teach effectively, you need to know who your students are. You should also know what they want or need to learn from you.

You should try to guide them in how they interact with you in order to help your students understand you better. [substeps] When taking your students for a class discussion, try to talk to them in a simple way.

This will affect your teaching approach, as well as what you actually teach. [substeps] For example, if you are teaching elementary school kids, you might focus on basic grammar rules that are easy to grasp.

[substeps] Students are usually more interested in vocabulary than in grammar. However, once you tell them a story, they will want to learn to read it so they are better at understanding the material.

[substeps] Be aware that not all students will be able to teach grammar effectively. Some students may struggle with understanding grammar properly; others may be struggling at not continuing because they haven't learned basic grammar rules.


[header] How to make a protractor [title] Get heavyweight paper or transparent paper. [step] Find cardstock paper or another piece of heavyweight paper that will work for your printer. Heavyweight paper will make the protractor more durable.

Opaque is often used for business printing, or for printed posters, which are sold online for a few dollars. The transparency should be as dark as the cardstock or opaque paper will be.

You can use transparent paper to make the protractor easier to use for measuring. [substeps] Check your printer's guidelines to make sure you can use transparent paper before you print.

You can use regular printer paper or magnetic paper. [substeps] Fine printer paper will help to preserve the quality of your protractor, and magnetic paper helps to preserve the best features from your protractor.

Transparent paper will make the protractor much easier to transport in the event the ink slips out, and transparent paper will make it trickier to attach the protractor to the printer. [substeps] Thicker paper will make it easier to attach the protractor to the printer.


[header] How to help a horse with choke [title] Look for common signs that a horse is choking. [step] One common sign is a lump in its neck. There are also several things that a horse will actually do when it is choking.

Despite showing these signs, be aware that a horse may still try to eat or drink. [substeps] Coughing yawning arching neck drooling difficulty breathing [title] Call the veterinarian immediately.

Watch out for : [substeps] Horses that choke often do not display any symptoms of choking. Typically, a horse won't do this behavior unless they have other, somewhat more serious medical issues.

If the horse is vomiting, it will run straight for the side of the road. If the horse is having that bizarre coughing cough, it might pretend that there's no space in its stomach anymore, unless choking on acid or blood and wheezing a lot.

When a horse has the choke, it will try to keep its mouth open to catch air. One of the most common signs of choke is a lump in its neck.


[header] How to be wittier [title] Learn from witty people. [step] The easiest way to improve your wit is to study other people with admirable senses of humor. There are many places to look, from films to your closest and funniest friends.

In order to impress them, you need to learn how to pick up on the qualities that are prominent in everyone, from those you recognize in school to your favorite adult friends. It is important to learn how to use your wit in every context.

Here's how to learn how to be witty from others : [substeps] Spend more time with people whom you find particularly witty, whether they are relatives, close friends, or acquaintances you'd like to get to know. Note what they say when they get people to laugh.

It will show you some traits which you won't otherwise impress the next person you encounter. For example, a cute hair shade might make a good witty remark.

Ask yourself what it is about other people that you find witty about. [substeps] If you have a great sense of humor and love to join the fun, one way to excel is to laugh! Getting the ability to ask questions shows that you are open to learning about others.


[header] How to shoot a reverse layup in basketball [title] Warm up. [step] Shooting the reverse layup involves executing swift, sharp drives across the court to the opposite side of the basket. This kind of activity can easily strain muscles in your legs.

This may also prevent blocking and tailgating. [substeps] Use your timing to target high balls far from your other balls.

To prevent this, you should warm up before attempting the reverse layup. To warm up, you might : [substeps] Do some light stretching.

One good way to warm up is to do a fast push-up on your back over the basket. [substeps] Stand with your feet shoulder-width apart and press as you move forward onto your back-end.

Warming up ahead of time by jumping, high jumping, and extended bar movement helps your muscles strengthen when the game begins. [substeps] This exercise will help improve your grip and focus on applying force while shooting long-range shots to the ball.


[header] How to balance work and family [title] Decide what your values are for yourself and your family. [step] A value is a principle, standard, or quality considered worthwhile or desired. Values guide our actions and structure our lives.

Make a list of values you feel have value to you. [substeps] Look at how often you feel valued or desired.

Decide what your values are and draw inspiration to your personal goals : [substeps] Don't immediately become addicted to a book or tv series immediately. Don't give up faith in nature, visual or scientific intent of mind, decade-long solitary time despite out growing money.

[substeps] Areas where we often have strong values include housework, meal times, child care, car and house maintenance, relationships between spouses and parents and children, education, money, politics, religion, etc. Specifying your values is key to managing work and family demands.

Grandparents are often taught a value is something that each parent doesn't think otherwise, like " because we are doing the best job. " in turns, values dictate what we do and the way we live.


[header] How to avoid hair color that ages you [title] Stay close to your natural shade. [step] Work on enhancing and enriching your natural hair color instead of introducing an entirely new color. For example, dark brunettes should keep their rich tones and warm blondes should stick to golden tones.

Avoid aging your hair by staying at the latest trends. Identify only those hair colors that you like and bring them to your hairdresser for approval.

Deviating from the norm may lead to clumping, brittle hair. In addition, washing your hair often improves existing locks.

Either go your hair color home and dye it a darker blonde, or, even better, flesh out blonde colors for a slightly more polished look. [substeps] Use dye, sulfate-free shampoos, and oils to keep your hair healthy while keeping dark colors from fading out.

These tones compliment your skin's complexion, helping you look younger and more natural. [substeps] Making a drastic hair color change tends to be aging.


[header] How to build your baby's motor skills [title] Stroke the back of your child's hands. [step] You could stroke your child's hands with your own hand, or with an object you want them to become familiar with and grasp. For instance, if you want to encourage motor skills that could help your child grip a rattle, you might stroke the back of their hands gently with a rattle.

If your child becomes proficient at counting, you could have them count down while you stroke them. [substeps] Did you teach your child how to focus on numbers? Consider lesson ideas like " 4 , 4 , 5-0.

When they open their fingers, place it in their palm. [substeps] Your baby might be able to grasp the rattle already, but they probably won't be able to hold it for long.

[substeps] Generally, babies are thrilled by the feeling of their hands touching the shiny surface. They'll be able to grasp any object quickly without fear of injury.

You may also pretend to grapple with inanimate objects by keeping the hands separated. During the stroke, you can make your child grip the objects firmly in order to become familiar with their altered positions.


[header] How to make a homemade earring holder [title] Wrap a box lid with a colorful piece of wrapping paper. [step] Secure the paper under the lid with wrapping paper. [substeps] If the lid is small enough, you can use scrapbooking paper instead.

[title] Print out your custom earring holder on cardboard. [step] Using a pencil or marker, trace your design onto the cardboard.

[title] Add fabric to the box lid to create an oval shape for your earring holder. [step] Apply fabric glue along the outside perimeter of the lid to create the oval shape.

[title] Cut a pair of white or black nylons 4 inches (10.16 centimeters) longer than your lid. [step] If your paper is a light color, use white nylons.

[title] Make a handle out of bubble wrap. [step] Include any other decorative elements that you would like in the handle.


[header] How to talk to your kids about homosexuality [title] Expect to have several conversations. [step] Lgbt issues are complex, so you can't cram all of them into one 20-minute conversation. You will probably have quite a few conversations over their childhood, and that's normal and okay.

However, your children may want to talk about things they may not normally talk about with their peers or close friends. You may want to remember each discussion for 10 minutes, then go get them some special treats to discuss.

[substeps] If your child seems disinterested, stop talking. They won't learn much if they've tuned you out.

Explain to them that homosexuality is normal, and that most importantly, they understand it. Don't feel like the conversation is a one-sided conversation-it's a whole conversation.

Remember that lgbt communications are based around relationships. You and your partner may not communicate much, and that's ok.


[header] How to hide belly fat [title] Avoid tight or clingy clothes to distract the eye. [step] Overly form-fitting garments can bring unwanted attention to excess fat around the midsection. Instead, choose fabrics and styles that have a bit more give and stretch to them.

[substeps] For instance, think fit a skinny-minnie a chunky cardigan, or try a high-waisted maxi dress. [title] Alter your body shape in the months after having a baby.

[substeps] Lycra, satin, and jersey fabrics will all cling to the body in an unflattering manner, while sturdy cotton, velvet, and wool blends make for forgiving garments. Tops or dresses with draping are a good options, as well as sweaters in cashmere or a lightweight cotton.

[substeps] Skinny clothes like jeans and trousers are also appropriate. Tight, constricting clothing can significantly emphasize your belly fat to attract attention.

[substeps] Loose or tight clothing often calls attention to excess fat. When you wear tight clothing, the excess skin rises to the surface and causes difficult redistribution in the belly.


[header] How to make stollen [title] Preheat the oven to 190c , 375f or gas mark 5. [step] ( note that you will not need the oven hot until later in the process, so you can start without it on. ) [title] Warm the milk until you can just dip your little finger in it.

[step] The vinegar will boost the flavour so it will also taste more indian, and you will be able to enjoy it with breakfast. The milk mixture may likewise be used for frying, bake or steaming, or both if you want.

[step] Note: it may take some milk to get the lumps out. [title] Spoon it into a small bowl (with two sides facing each other) or try to go more watery, the milk will get into the crevices and soften them up.

[title] Pour the milk into a glass jug. [step] Add 1 teaspoon of the sugar along with the dried yeast and leave it until it forms a frothy head about 2.5 cm (1 inch).

[step] This is your visual palette, so make sure you use a variety of colors. For example, if you want to get dramatic colors for your stollen, try getting some milk on your finger first and then adding butter or oil.


[header] How to get natural looking waves [title] Wash or mist your hair. [step] When braiding your hair to create waves, it is best to begin with damp hair. You may achieve this in one of two ways : [substeps] Wash your tresses prior to braiding your hair.

Tie off the ends of the braid and then let the loose hair dry slightly before washing it. Gradually do this for all hair types-curly, straight, with some parting.

When you begin braiding your hair, do not pat your locks dry. Instead, work a small amount of shampoo (coconut hair shampoo) into your hands and massage the shampoo into your hair.

In one, slightly wet your hair, then mist it with water. In the other, leave your hair damp and then mist your tresses gently with the palm of your hand.

Mist your hair with lukewarm water. [title] Combat frizz and snarls.


[header] How to use your fitbit to monitor your sleep [title] Wear the fitbit flex tracker before you hit the sack. [step] Strap it around your arm firmly but not too tight. [title] Put the flex into sleep mode.

[step] Tap your fitbit flex rapidly for at least two seconds to enter its sleep mode. You'll see two alternating, blinking lights moving back and forth.

[step] It goes into sleep mode on most day of the week. Make sure that you wear the tracker for at least 3 hours before you hit the sack.

[title] Choose the appropriate app (fitbit flex main) to track you, such as " fitbit fitbit xp k ". [step] For most such apps, you have to use a virtual recorder with a 500 meter screen.

[step] The program will turn off if you lock it. [title] Once you sleep you might have to switch the tracker on again.


[header] How to walk safely at night [title] Keep your head up. [step] When walking alone at night, make sure to keep your head up and look forward. This will help you be alert and aware of your surroundings.

If you are in a particularly dark area, you won't be able to see through the dark. [substeps] If you have a pair of goggles and such, you can always turn on a flashlight to make sure you can see through the lenses at night.

Do not look down or away, and only make brief eye contact with others. [substeps] To avoid looking distracted, do not walk with your cell phone in your hand.

Studies show that walking alone sometimes causes drowsiness. [substeps] Don't look out for fallen leaves, twigs, or other places to hide.

Consider wearing headbands to keep your head up and even more alert during your walk. Make sure those band holders are securely in place so that you don't lose them.


[header] How to create a google forum [title] Visit the google groups website. [step] Open a new tab on your browser and go to the. [title] Sign into google groups with your google account.

[step] You can sign up either by clicking " create a google group " or by logging in with a google username and password. You can also click " sign up " and you will be redirected to the group's login page where you will see a lot of people who have joined each group.

[step] When you log into your account, you will get to the page where you can create a google account. Go to your google groups website and click the blue link in the bottom right corner.

[step] Google has made it possible to use one google account across all google products. Enter your google email address on the first text box and your password on the second text box.

[step] Use the email and password that you log in with so you can create a google group. Click on the arrow next to a link to the group page.


[header] How to swaddle a baby [title] Lay out the blanket on a flat surface. [step] Arrange it in a diamond shape. The blanket should be at least 40 " x40 " and if you can buy a blanket specifically for swaddle, this is best.

[title] Position the swaddle on top of the baby's head, under her belly. [step] The blanket should be at least 70 " by 70 " on all sides, and should be 6 " longer on some babies and 5 " longer on others.

[substeps] Fold the blanket in thirds-3-4 inch is usually the length of the blanket. Try a square or rectangular blanket that looks like a diamond and is roughly 4 " x 8 ".

[substeps] You will also want to make sure that the swaddle blanket is a very thin, stretchy material. This will make it easier to swaddle the baby but will also keep him or her from getting too hot.

[title] Lay the swaddle on the blanket. [step] Using your index finger or middle finger, shape the blanket into a diamond.


[header] How to style your hair (male ) [title] Consider your situation. [step] If you are choosing a new everyday style, it's best to keep details about your life in mind. Consider the needs of your workplace, how much time you have to style your hair, and how much effort you are willing to put in to your daily look.

[substeps] To style your hair, you need to have your style succinctly outlined in a mirror. Use a comb to tease the sides of your hair starting at the nape of your neck, then work from the nape of your neck to the front.

[substeps] It's better to consider your life and try to make decisions about how you want to look, rather than relying on other people to guide you. [title] Cut your hair while it's slightly damp.

[substeps] Regardless of the hairstyle you choose, it should work with your personality. You'll need to be comfortable with your new style, so don't pick a style that doesn't match your own personal tastes.

[substeps] For example, if you are from a rural area, you will probably need to take a shower or two a day. For people with breakouts of different looks or personalities, this will make it easier to prepare yourself for evening events and a structured, finished look.


[header] How to get universal studios tickets from costco [title] Search for tickets on costco's main website. [step] Navigate to www.costco.com. In the search bar at the top, type in " universal studios.

" provide all the necessary information about your interest in an idea. [substeps] You can find the login code for costco on the website.

" scroll down in the results until you find the right search engine. To access the site from the main website, click on it.

" the search results will bring up any universal studios tickets if they are currently for sale, though costco doesn't always have these tickets in stock. [substeps] Alternatively, navigate to https: // www.costco.com/theme-parks.html and look for universal studios tickets on that page.

" your best bet is to look on the left column. Click on the link that reads " buy tickets to costco's brazil club downtown , 500 800 costco avenue.


[header] How to make a simple electric generator [title] Cut the cardboard. [step] Cardboard will serve as the frame and support for your simple generator. Use a ruler to measure a cardboard strip that is 8 centimetres (3.1 in) by 30. 4 centimetres (12. 0 in).

Use parallel cut-outs to find the length. [substeps] For a simple generator you can use a 3.0metre (4.7 in) circle frame.

Measure to the length of your generator (3 centimetres). [substeps] A stronger generator name can be used than simply " low powered " or " high powered.

[substeps] If possible, use cardboard that is roughly the same width as the generator. Cutting pieces lengthwise will leave plenty of room for movement.

Cut this strip out with scissors or a utility knife. This single piece will be folded to form the frame.


[header] How to prune persimmons [title] Choose the right time. [step] A persimmon is a wonderful tree to have in your yard or orchard. They are visually pleasing and bear a delicious fruit.

[title] Choose a place for eating as raspberries and apples grow best. [title] Find perennials or berries for embellishment.

Take care to pick the right time to prune your persimmon. [substeps] Prune your tree in late winter or early spring.

However, a persimmon tree will grow poorly and may need to be pruned sooner rather than later. Ideally, wait until evening to start pracking the tree.

Pruning persimmons in the early morning or evening usually makes it easier for the persimmons to blossom and produce. [title] Read the pruning instructions closely.


[header] How to wish someone a happy retirement [title] Choose a card that is sentimental to emphasize that you enjoyed working with the person. [step] One approach to selecting a card is to find a message that reflects how you felt about working with the person. If they had an impact on you, you can let them know that they made your time at work better and that you will miss them.

[substeps] You can thank the person for his or her work with the card by saying that you're so pleased you can't wait to talk again. You can also try a card that is optimistic, inspiring, or sentimental.

[title] Purchase a comedic card if the person likes to joke around. [step] Workplace banter may be something you will remember them for, in which case a funny card makes an appropriate choice.

A message can be easy to catch when your email is filled with snapchats or silly jokes regarding the person's accomplishments. [title] Brighten the recipient's day.

[substeps] Perhaps the person left your office on a bad day and there was a souvenir on their desk. Or maybe you laid behind the desk feeling deeply over that person's work on the good days.


[header] How to present yourself and business powerfully [title] Show your confidence in yourself. [step] When you make a presentation, whether to one person when you attend networking events or to 100 people when you make a formal presentation, project competence and authority, regardless of your position, to move ahead in your career or move your business to the next level. First impressions are crucial.

Try to address people, not just yourself, through your act of speaking. [substeps] Be nice when approaching each person, including your boss, co-workers, or business associates.

Use good manners and greeting to point people toward your own strengths. [substeps] Avoid impolite and unprofessional comments, which can come across as wrong.

Make sure your statements are concise, not rhetorical. This shows you respect the values of others and is an asset for you as a business person.

Often, the first impression you make is when you shake someone's hand in greeting. Your handshake communicates critical information.


[header] How to write an opening statement [title] Identify and understand the purposes of your opening statement. [step] An opening statement is meant to help jurors comprehend the case, focus on important evidence, and provide context. Before writing your opening statement, you are going to want to grasp why the opening statement is so important.

This will help you write the best opening statement possible. Your opening statement should do at least the following things : [substeps] Present a clear picture of the case.

[substeps] For example, " this evidence makes bail put for the defendant " or " the lawyer suggests payment for his negligence since the defendant has never worn a suit or hired an attorney " are both examples of opening statements. [title] Identify whether you are opening a fair hearing.

[substeps] For example, if you are discussing a lawsuit, you might want to discuss how some evidence supports your argument that the plaintiff was doing something wrong. Ask yourself what the evidence supports in your opening statement.

Most people want to be able to understand an argument and provide evidence to support that argument. In this understanding, you need to grasp why your opening statement is important to the jury's verdict.


[header] How to determine if a child is transgender [title] Notice if your child has gender non-conforming tendencies. [step] Maybe you have seen that your female child likes to play with toys that are generally considered " male. " keep in mind that just because your daughter likes to play with trucks does not mean that she is transgender.

[title] Assess if your daughter has just undergone puberty. [step] Some transsexuals like to have a baby.

However, if your child consistently displays a strong preference for things that don't conform to gender expectations, it could be something to keep an eye on. [substeps] A child that is different in a few ways might just be gender non-conforming.

It does not necessarily mean that she has nonconforming tendencies. [substeps] Some talk that transgender bisexuals are socially intolerant, perhaps to the point where they refuse to have sex.

Unfortunately, some words like " pimple " and " bum " are an example of gendered expressions and attitudes that can lead to contextual attraction. [substeps] For example, you might assume that your child has a special fondness for playing with plastic dice.


[header] How to plan for retirement in your 30s [title] Discuss retirement with your partner, if you have one. [step] Work with your partner to set retirement age goals, estimate retirement expense and income, and set savings goals. Factor in their retirement accounts, if they have individual savings, and social security earnings.

[title] Evaluate if you'd like to finance an 401 (k) plan. [step] If you have any life goals beyond retirement or if you've already committed to retirement, you may want to consider a plan.

Since all of you are getting into retirement, separate your retirement income from your social security account to help figure out what's in each account and where you will be spending money per year. [title] Determine whether or not to raise money by yourself.

To make retirement requirements as easy as possible for both of you, you should communicate your financial situation with your partner and say the following : [substeps] " i know you're under a bit of uncertainty about your retirement age. It doesn't hurt to set an additional financial goal for either of us to discuss.

Talk about how you each foresee living in retirement and about your expectations for your living standards. [substeps] For example, discuss whether you intend to save money in retirement by moving into a smaller home or condo in a location with a lower cost of living.


[header] How to reduce slow cooker messes [title] Rinse rice before cooking. [step] Making rice is a popular use for slow cookers, but can also be one of the more annoying clean-up jobs since rice is prone to sticking. To prevent this, rinse it in a strainer under clean running water.

[substeps] If you don't have a strainer, you can use a towel or pan to catch all the water so the rice isn't dripping through. [title] Pour out any wet rice right after serving.

[substeps] Drain any rice that is left in the strainer and set it aside in a clean plastic bowl. [title] Wipe down your slow cooker's sides and the inside with a spray bottle.

Keep your eye on the runoff and continue rinsing until the draining water turns from milky white to clear. [substeps] For best results, go with rice that's marketed as " easy to cook.

[substeps] You could use a salad spinner if you don't have one, but remember-rice can be cooked quicker. We don't want it to stick to the bottom of the strainer.


[header] How to make a basic homemade facial scrub [title] Wash your face thoroughly. [step] Splash a little lukewarm water on your face, and use a soft and clean cloth to gently scrub it. You may also use some facial soap, whichever you prefer or is best for your skin.

[title] Put about a teaspoon of cleansing cream in the palm of your hand. [step] This can be whatever you have on hand-just make sure it is creamy in texture.

Make sure you don't scrub hard enough to be painful, but allow a soft washcloth to come into contact with your face for a minute or two. [substeps] Apply some baby oil to your face in any places that become irritated.

Pat your face dry with a towel, or you can use a small amount of face wash to rinse out dead skin cells. [substeps] You can use a regular face cleanser at home, or even a professional acne cleanser from the grocery store.

[substeps] To get a clean scrub, scrub the entire face, except for your chin and temples. The skin above this area should be clean, smooth, and well-moisturized.


[header] How to make candy cane bath salts [title] Assemble the items needed to complete the project. [step] These are listed below under " things you'll need ". [title] Add the epsom salts into the bowls.

[step] Pour 1/2 cup (4 oz) of epsom salts into each bowl. [substeps] If you're concerned about mess, use resealable plastic bags instead of bowls.

[step] You'll need enough for two baths. Add at least one teaspoon of salt into each bowl.

[step] Keep them inside a refrigerator, in a container, at room temperature, for no more than a day, until all of the essential ingredients have been added. [substeps] The volume of each bowl depends on how much may be contained at once, as it may be very important to ensure that the quantity the salts contain is correct.

[step] Measure ¼ cup (60 ml) of epsom salts into each bowl. You may use more salt, or increase the amount as the recipe calls for.


[header] How to become a foster parent when single [title] Review the legal requirements for fostering in your state. [step] Each state has different legal requirements regarding foster care. Generally, states do not prohibit single people from becoming a foster parent based solely on the person's single status.

If you are a single person and have not been deemed eligible for fostering services, fostering care does not require you to be a foster parent. Other states include the following at the end of this section : [substeps] California: age 24 and less eligible for required parental assistance/assistance.

However, some states may impose specific, unique and sometimes illegal legal age requirements. [substeps] Young children and adults under age 21 cannot become a foster parent as a result of being a single family member.

[title] Apply for a fostering license or learner's permit. [step] Most states require all applicants to pass both a physical and written exam before gaining their full fostering license.

It is important for a prospective foster parent to review the laws from his or her state to determine whether the prospective foster parent meets the basic legal requirements. The organization adopt us kids provides state-specific foster care information on its website.


[header] How to survive a bar fight [title] Try to defuse the situation. [step] Even if the guy is being a jerk, getting into a fight with him will only cause you trouble. If you win, you will still get kicked out of the bar and could face criminal charges.

Don't go into the situation expecting that you will win the fight. If you pick up on his anger, it could end up hurting his feelings.

If you lose, you could wind up in the hospital. Do your best to talk your potential opponent out of a physical confrontation, even if it means admitting you were partly responsible.

Try to defuse the situation so you can get the life you want. [substeps] If you win, you will still have to pay the price.

Resorting to yelling, insults, and excuses will only hurt you and the person who is being the jerk. [title] Scream at the top of your lungs.


[header] How to care for your grandparents [title] Offer to help. [step] Ask how you can help out. If they're struggling to do something, step in and offer to take over.

Don't walk into their room and say, " i noticed you have a spare bedroom for mom and dad to use, " or, " i noticed you have a small cat. Would you like me to help you open a garage door? " be aware that some grandparents may refuse anything you offer to them.

This shows your grandparents that you're interested in helping them with things like easy-going chores or completing their laundry, and that you like and care for them in general. [substeps] Get in the habit of turning down any assignments your grandparents want done.

Even if your grandparents don't ask, take the initiative to offer up your help. You can even ask your parents if there's something you can do to help.

Let them know you're there for them and offer your time and attention. Don't just offer to take care of them.


[header] How to make tattoo ink [title] Burn wood to create ashes. [step] In order for wood ashes to work well as a tattoo ink, you need to completely burn the wood you're using. The ashes should be totally black, with none of the wood's natural color still visible.

[substeps] In order to get the right amount of wood ash to burn, you need to burn it for at least a month so you can use darker ink. Sage or willow ash is also a popular choice for ashes.

If the wood isn't black, draw a line of black ash over the entire surface of your wood to create a vertical line on your wood. [substeps] Skip out on the next step for darker wood ash.

[substeps] If you're working with leftover wood, after you've burned it down to ash, you'll need to leave it on for 20 to 30 minutes. [title] Mix a paste with water and a few drops of liquid glue.

They should also be completely cooled when you use them. [substeps] Different types of wood will give you a slightly different shades of color when the ashes are used as ink.


[header] How to decide on a first pet for your child [title] Wait until your child expresses an interest in getting a pet. [step] If you bring something home for them before they mention it, there's a very good chance that they'll be disinterested, and you've just given yourself a new pet to care for. [title] Discuss the animal in question with your child.

[step] If you're not willing to have certain animals around, then make sure that you provide some alternative suggestions. [title] Research the different possibilities together with your child.

[step] Talk with them to discuss adoption time, child care, and general expectations regarding the animal. [substeps] Ask your child about his play habits and expectations.

[step] If your child expresses an interest in getting a pet, he or she can definitely bond over what's important to him or her. [title] Choose a different animal if you want a pet.

[step] Now that you have a relatively realistic idea of their interest in getting a pet, you'll be able to think of several things to discuss. Avoid overwhelming your children by talking general questions.


[header] How to look good when you're sick [title] Splash cold water on your face. [step] When you are sick, you look tired and weak. Splashing cold water on your face will help close your pores and make you appear less tired.

Prepare yourself by splashing cold water on your face before you get out of the bathtub. [title] Rub a little lip balm over the cheek bones.

Bottled tap water works best, though you could skip this if you prefer to keep your skin skin smooth and dry. [substeps] Don't use warm water or cold, such as bottled tap water, as it can be dry.

It will also leave you feeling refreshed. [title] Apply some tinted lipbalm or blush to give yourself a vibrant, healthy look.

Fill a pot or bucket with hot water. Add about half a cup of ice to the water.


[header] How to pay a pet sitter [title] Determine the going rate for pet sitters in your area. [step] Before you decide what to pay a pet sitter, you should determine the pay rates in your area. You do not want to mistakenly offer your sitter too much or too little for the job.

Find out and ask your local animal shelters what their rates are before you make your selection. [substeps] You can also check with online services such as petfinder.

[substeps] Browse the yelp pages in your area for pet sitting companies and individual pet sitters. Find a link to their website from there and see what rates they typically charge.

In addition, simply tracking down the average pay rate for pet sitters could lead to lower costs if the sitter uses part time or on-the-job budgets. [substeps] Look through local pet sitter associations like yamano or caputt, and compare rates.

However, you should assess what you understand about the job before deciding what payment methods you want to use. [substeps] Check with your vet for the pay rate in your region.


[header] How to get nice feet [title] Remove callouses and rough skin. [step] Feet often end up calloused or rough with time. If you want to improve your feet, you can smooth out your skin using an electronic callous remover, a foot file, or a pumice stone.

Nail files, while softer pads help soften the calluses faster, are hard to get rid of. [substeps] Get rid of callouses without an electronic callous remover by scrubbing them with talcum powder.

Use a pumice stone to buff away calluses and rough areas. [substeps] Dry, uncalloused feet are usually less painful than calloused feet, but their callouses are still too hard to remove.

[substeps] An electronic callous remover is a motorized device that you move over callouses and rough spots on the feet. It removes dead skin cells and shaves down the rough, outer layer of skin and leaves your feet smooth.

Stick the stone under the skin for the first 2 or 3 months. Then slowly work the callous away with moderate discomfort.


[header] How to make a gin martini [title] Gather your tools and ingredients. [step] To mix this drink you will need a chilled cocktail shaker, a chilled cocktail glass, a cocktail spoon, a cocktail strainer, a jigger, chilled gin, chilled vermouth, plenty of ice, and an olive. [substeps] Measure out 4 small jiggers of gin.

They should be about the same size as straws, plus an extra extra if needed. Optionally add 1 teaspoon of salt in.

Measure out 1 small jigger of vermouth. [title] Place your ingredients in the shaker.

Place the jiggers into a cocktail shaker and screw the lid on. [title] Measure and pour 2 ounces (120 ml) of gin in the shaker.

You should use one shaker for you gin, and one for your olive. Pour in all the ingredients and stir everything together well with a cocktail spoon.