[header] How to start a private school [title] Determine the grade levels for your private school. [substeps] How many and which grades will you start with and how many will you eventually grow to include? Many private schools start with fewer and lower grade levels and add upper grades over time. [title] Write a mission statement for the school to focus your reasons for starting a private school.

[step] This is a very important column which means it should know about the school's mission statement. [title] Begin to list your own educational goals and goals.

[substeps] This statement will be the driving philosophy for your educational plans and a way to gather community support. The mission statement should include a rationale for starting your school, your school values, the educational approach, the curriculum focus and goals and planned outcomes for students.

[step] This will help determine the expectations for the school. For example, some private schools will begin with levels of 5, then 10, then 20.

[step] Your mission statement should account for all 3, but also include relevant reasons for starting the private school. [substeps] Ask yourself, and what people at the school who might not be doing the same while providing services are doing so.


[header] How to use coconut oil for diaper rash [title] Clean your baby's bottom with warm water and pat it dry. [title] Heat 2 tbsp of coconut oil in the microwave for 10 seconds. [title] Apply coconut oil when it is a little bit warm on the affected area.

[title] Cover your baby with a cotton swab and wait 10 minutes for the oil to soak into the cloth. [title] Gently rub the oil over the rash for about 10 seconds.

[title] Massage gently and leave it for 15 minutes. [title] Keep your baby's bottom free from the diaper for ½ hour.

[step] Dab the affected area with a cotton pad, then repeat the process for each diaper rash. [title] Continue heating until coconut oil is almost completely absorbed.

[step] Hold the baby under gentle pressure and rub the oil gently into the rash. [title] Heat a small amount of olive oil over the skin on your baby's rash.


[header] How to create custom lists in excel [title] Open microsoft excel on your computer. [step] Excel is the spreadsheet tool of the microsoft office productivity suite. It is available on both windows and mac operating systems.

[substeps] Excel uses data from the cloud that is needed to generate spreadsheets in excel. You can see the contents of excel on a separate context panel in the upper right section of excel.

[substeps] If you do not have excel installed on your computer, you can connect it to a windows pc as long as the computer still has blank columns in the file. Windows xp excel focuses on creating a list by stored spreadsheets.

[substeps] If you do not already have excel installed, run a background check to make sure it is running as usual. [title] Go to the filing tab on the left.

[title] Launch excel's custom lists editor. [step] How you open the custom lists editor will vary depending on your operating system and software version of excel.


[header] How to empty a diaper genie [title] Open the genie. [step] Make sure your diaper genie rests squarely on the floor. Push the button on the front of your genie to separate the top portion of the genie from the bottom portion (you can let the top portion rest on the ground.

You won't need it for a while. ) [substeps] If there are any diapers remaining in the top portion of the genie, push them down into the bottom portion of the genie.

) screw off the top portion of the genie and press down firmly, then push the bottom portion of the genie open. [title] Slip your " free leg " inside the genie.

) [title] Pull the opening of the genie from the side of the playstation. [step] Try flipping it on its side so that you can see the bottom portion.

) [substeps] If you're not sure how to open your genie, ask the attendant. [title] Put a " corkscrew " on the bottom portion of the genie.


[header] How to cut side swept bangs [title] Make sure your hair is completely dry. [step] Wet hair dries shorter and to a different shape. You won't get the accuracy you'll need for great bangs by cutting them wet.

Your top hair needs to be completely dry, because heat from the towel can dry it out. To waterproof your hair, wrap a medium amount of hair around a towel.

[substeps] You can also get your hair wet by running an electric hair straightener over sections of hair. To dry your hair, run a comb over your bangs from the root to the tip.

Air drying is best to keep your hair healthy. However, if you're pressed for time a blow dry is fine.

The following problems will change : [substeps] Curly hair: most people cut with a hooded hair dryer. This becomes unreliable when your hair turns a little wavy and dry.


[header] How to thaw frozen breast milk [title] Store milk in small portions. [step] Breast milk is only good for about 24 hours after thawing, so don't freeze more than one day's worth of milk in a single container. You can store your milk in special freezer bags or freezable bottles--two to four ounces is best for each container.

Let the entire thing warm up before freezing. Avoid storing unused bottles, plastic bottles, or toasters.

The size of the freezer bag depends on the amount of milk you're freezing. For example, a 50-gallon (325-liter) freezer bag could fit 2 jars of milk.

[title] Refrigerate milk during cold weather. [step] After thawing, you want to store your milk on the counter at room temperature.

[substeps] If you're using a container, choose a glass or bpa-free plastic container with a tight-fitting lid. If you're using bags, avoid using normal storage bags or bottle liners.


[header] How to call austria [title] Enter the international exit code to dial out of the country. [step] All countries require you to enter an exit code to dial out, however, this number can vary depending on the country you are calling from. [substeps] For instance, to call from the us or canada, dial " 011 ".

Any country within europe and within canada may also use the exit code " 00 " as long as you dial in norwegian. Unless you're planning to play some sort of game like flag fighting, you can only use 00.

While you can dial " 011 " with any country code, each country uses its own. For instance, in the u.k., dial " 011 " if you are calling from canada.

Other countries may use " 0 " or " 11 ". A quick internet search for " calling abroad " or " international exit codes " will give you the exit code for your country.

Most countries in the uk and abroad require you to use the us exit code if you are calling from canada. The area code for the united states, for instance, will be " 011.


[header] How to help children mature socially [title] Watch for opportunities to teach empathy. [step] Empathy is one of the most important skills for a child to build. Empathy marks social maturity as it requires putting oneself in another person's shoes, which is often a difficult thing for a young child to do.

Therefore, it is important to watch for opportunities for children to teach empathy, whether that be in school or in a group setting. [substeps] Learn how to train a child to train.

Throughout your day-to-day life, look for opportunities to teach your child about empathy. [substeps] Encourage your child to consider things from another person's perspective.

However, empathy also locates the path you are on so that the child can understand why you feel that way. [substeps] Telling a young child to turn to empathy instead of judging her when she is struggling could teach her to empathize with others and her character.

The very first step towards building compassion is to assess what social interactions are unavoidable. [substeps] Social interaction occurs when children bond with others over shared interests or needs.


[header] How to organise your makeup and wardrobe [title] Start in your closet. [step] Go through your closet and pick out anything you haven't worn in over a year. After you've gathered all the things you don't want, choose some of the following alternatives besides throwing them away : [substeps] Have a clothes swapping party with your friends.

Go to a thrift store, secondhand store or party shop. Find out what they think of your new look.

Bring a companion over and do a little shopping. Use that friend's closet to form a list of what they already own and in a few days you can print out pictures of them wearing different tops, leggings, and/or underwear (for example).

Donate your old clothes and shoes to a charity organization or thrift shop. Ask a neighbor or family member if he/she would like to have your old clothes.

Have a tv show ending you up with some happy surprises and a cd of all your favourite titles. Ask a parent you trust to give you some ideas on how to organize your wardrobe.


[header] How to learn to accept your nose [title] Identify why you are concerned about your nose. [step] People tend to be influenced by their surroundings and the opinions of others. Maybe someone made an unkind remark about your nose to you one day, or you suddenly noticed an imperfection on your nose that bothers you.

Learning to identify your own discomfort with your nose can help you get over it and move on. [substeps] Determine why you feel uncomfortable with your nose and what it affects you as a person.

Try to see if you are affected by the way people talk about your nose. [substeps] Make a list of traits that need to be addressed.

Identify what makes you so concerned about it so you can address the reason for your concern. [substeps] Maybe you have friends or family that view your nose differently than you do.

Or, you are focusing on the noses of others, like those of your friends or a famous model. [substeps] Write down your thoughts about your nose.


[header] How to walk down stairs in high heels [title] Know how to walk in heels confidently. [step] Try to practice as often as you can, even in your room, until you can walk without stumbling. This is very important when you have to cross a surface that isn't flat.

[title] Have extra caution and have a straight posture. [step] When you first start walking in heels you may wish to be extra careful and watch your feet, but ultimately you need to learn to keep your head high, shoulders back, and back straight to reap the full benefits.

[title] Place your hand on your heel, your heel higher than usual, and push into your heel toward your hand. [step] Try not to bang your heel down too hard, because then you will hit yourself in the leg area where you are standing.

If you have a tendency to stumble at any time, however, practice your walking in heels whether you're walking on a solid floor or on an elevator. [substeps] Never put one foot on the ground while walking down a flight of stairs, and never let your heel touch any ground.

If you find yourself walking down stairs where there are stairs that you won't be able to walk up, stretch your legs out in front of you. [substeps] When balancing on your heels, keep your wrist at a ninety degree angle to the ground, and keep your foot in that position for 1 second.


[header] How to address email with attn [title] Begin the subject line with attn. [step] In some cases, such as a job application, you may only have a generic email for a company, but want to gain the attention of a particular person or department. The best way to do this is to write in the subject line as " attn: john smith.

" in the beginning, it will sound as if you are only inquiring for a job, not a position. [title] Specify the position you are applying for.

" you can leave this blank if you want it to describe yourself. [title] Present the name of the individual or department that is addressing the email to immediately after the subject line.

" [substeps] Use a quick and clear way so anyone reading your email can understand why you're writing your email. [title] Begin the subject line with the sender's full name and email address.

" [substeps] Alternatively, if you do not know any names, you could write " attn: hiring manager " or " attn: marketing department. " [title] Include other pertinent information in the subject line.


[header] How to program on the go [title] Determine the locations at which you would ever want to program. [step] On a train would be a good idea, but not necessarily a chip stand. This is an important step to acknowledge because being able to keep location in mind will help you to envision your complete setup.

If you do decide to use a chip stand, make sure it is well-built and relatively small. A chip stand is easy to install on your train, create a link with your contact information, and access your system.

[title] What are you going to be programming? [step] If your developing apps for an ios or android device, what gear you have and software you'll be using will be affected by such a choice. If you're simply programming small business applications you may be able to get away with a smaller setup.

Decide whether you want a chip stand or an outside, suitable location. Consider whether you wish to have your chip stand visible at all times, and if so, where.

Additionally, gravitate towards the places you want to train, and make plans accordingly. [substeps] Find one that suits your needs and budget.


[header] How to remove caulking stains from clothes [title] Put the clothing in the freezer. [step] If you don't notice the stain for several days, place the garment in the freezer for a few hours. This will cause the caulk to harden.

This will also prevent the garment from melting off the seam. [title] Soak the garment in warm, soapy water for 10 to 15 minutes.

[title] Put on a pair of latex or plastic gloves. [step] You will need gloves for cleaning other delicate fabrics, like cotton or linen.

After a few days, you should be able to easily " peel " most of the goop off with your fingernails or a butter knife. Once the caulk is solid, carefully peel it off the article of clothing.

[substeps] Look for a temperature around 95 ° f (37 ° c). If the garment was painted but it hasn't come off after several hours, put it in the freezer for another day.


[header] How to tell your kids you're getting a divorce [title] Get your own emotions in check. [step] Your children will likely be angry and upset once you tell them about the divorce, so try not to react similarly. Wait to break the news when you can discuss the subject effectively and still be in control of your emotions.

Remember, the point of the discussion is to be there for the kids-they shouldn't have to comfort you. [title] Plan to do it together, if possible.

[substeps] Come up with a way to keep your kids from lashing out at you. Make sure you are calm and collected and that you don't act as if the news of the divorce is something to be disturbed by.

[substeps] If your kids have a hard time understanding the news from a distance, ask them questions during an intimate and private conversation. Let them use questions to process and understand how they feel about the announcement.

[substeps] If you don't want them to know immediately, walk away quietly and think a little longer before you tell them. Look for a comfortable place for both of you to speak privately, so both of you can take some of this time to process your feelings and come to terms with the situation.


[header] How to retwist dreads [title] Pin away unnecessary hair. [step] If you have to retwist an entire head's worth of dreads, you should start at the nape of the neck. Pin away the upper dreads with clips to leave an inch (2.54 cm) thick row of dreads across the base of the neck.

[title] Wrap a trimmer around a hand-held hair clip to keep dreadlocks off. [step] Use a trimmer, a brush, or your fingertips to create a groove between the top of the trimmer and the clip holding dreads in place.

When a section is completed, pull it away, use bobby pins or clear clips to secure the section and prevent sticking, or just secure it with hairspray. Leave the bottom dreads out; avoid blocking or rubbing them with hairspray.

[substeps] If the nape of your head is shaved, be sure to trim the bald part right above the set of dreads. This is most likely to happen when a stylist is taking hair off.

[substeps] If you are only retwisting to firm up the locks of a certain section of hair, you may not need to pin hair out of the way. [title] Gather hair at the base of the lock.


[header] How to make your nose appear thinner with makeup [title] Start by putting on your foundation. [step] Before you contour your nose, you'll need to apple your normal foundation. Apply your foundation as your regularly would, including your nose.

An hour or two before makeup is due to start to make your nose appear smaller. If your foundation is too thin, it will not be as noticeable as it would be with foundation.

Use a crescent-shaped brush or an makeup sponge to apply your foundation as your usual would. [substeps] Never leave foundation on your nose, but for now continue using a makeup sponge.

You'll contour your nose on top of the foundation. This will help your makeup look more natural once you blend everything together.

[substeps] Line the section of your nose only there, if any. Before you go ahead and make your nose thin, put your regular foundation there.


[header] How to deal with boys [title] Understand that young boys are always on the go. [step] By the time they're toddlers, boys begin developing gross motor skills at a faster rate than girls of the same age. This means that most young boys are always moving, bouncing, running, kicking, and seemingly trying to hurt themselves in increasingly inventive ways.

[title] When puberty advances, consider these behaviors in the moment. [step] Now, it will be decades before they are in shape, so consider their intentions before you can decide if your mothering is appropriate.

Channel that energy into activities such as sports, play time, and even household chores. [substeps] Ensuring your boy gets plenty of opportunities for exercise, especially outdoor exercise, will help tire him out.

Older boys are undeveloped and develop unknown control over all of their bodily functions. Yet here are some things that older boys are capable of trying out : [substeps] Making hands over funny things.

Growing up in a household with a demanding life, are often at some point bound to make young boys more aggressive towards other children. [substeps] If you see a child constantly getting aggressive with other children, it can lead to violent outbursts.


[header] How to get thicker thighs [title] Push yourself to work out harder. [step] Muscle growth happens when you exert your muscles so that the tiny fibers get broken down, giving them the chance to come back bigger and stronger. When you do exercises your muscles are already used to handling, this process doesn't happen.

Only when you push yourself to go all in-exercising until you feel that burn-do your muscles respond by getting bigger. You can start seeing improved growth right away by taking a more intense approach to your workouts.

[substeps] Do muscle growth exercises all over your body, but try changing things up somewhat as you get stronger. Exercising regularly will help you warm up and enjoy doing cardio exercises more efficiently.

[substeps] Instead, focus on building muscle in the make-up, such as toning you up from your head to the bottom of your thighs. Take care to get the arms and back as well.

Focus more on vigorous repetitions of cardio exercises. [substeps] Intense cardio exercises are especially important if you want thicker thighs.


[header] How to do a dutch mohawk braid [title] Skip the shampoo. [step] When you're trying out a new hairstyle, it can be tempting to wash your hair first so that you're starting with a squeaky clean canvas. However, freshly washed hair can actually be more difficult to work with because it's silky and slippery.

Try creating the dutch mohawk braid on second or third day hair. The natural oils will make the hair easier to handle.

To avoid this, skip this step and wash your hair as you normally would. [title] Saturate your hair with the water, preferably a lightweight shampoo.

Get your hair trimmed and conditioned so that you're no longer swayed in the process. Split up your layers of hair and braid them into a single braid, making sure that your hair is still a straight and smooth condition.

Instead, avoid running a comb over your hair after applying shampoo. Go slowly and don't overdo it.


[header] How to become a mergers and acquisitions lawyer [title] Obtain a bachelor's degree. [step] In the u.s., you need a four-year degree to apply to law school. You can take any subject you want-english, history, engineering, business, etc.

[substeps] Major in one field, then pursue a career in another. For example, you might majored in business to become a junior attorney.

You do not have to take a " pre-law " major, and most colleges don't offer it. [substeps] It's important that you do as well as you can.

- even if your undergraduate degree doesn't automatically hold you to a master's degree. [substeps] Additionally, law school has separate year and grade requirements that affect coursework to be a successful lawyer.

Within four years of entering the graduate program, and so on. Applying to a law firm is an honor, and a part of being an llc is working hard and getting good grades.


[header] How to make a honey face mask [title] Make a simple mask with honey and almond oil. [step] In a small dish, mix together 1 tablespoon of honey and ½ tablespoon of sweet almond oil. Apply the mask to your face, avoiding the eye area.

Wait 30 to 40 minutes, then rinse it off with warm water. [substeps] Almond oil absorbs easily into your skin.

Let it sit for 10 to 15 minutes before rinsing off. [substeps] If you can't use honey, you can use almond oil instead.

[substeps] You can use olive oil or almond oil for a thicker mask, but olive oil will give you a very soft, rich looking mask without any sticky buildup. You can also use herbal substitute or just blend the ingredients together in a bowl.

You can use your hands or a makeup sponge to use more of the mask than you need. [substeps] You can apply a small amount of almond oil around your face to moisturize it.


[header] How to make a toy for your dog out of socks [title] Get some old socks you no longer need. [step] Except for the outer sock, all the other ones can have holes in them. [title] Take one sock (with no holes) and stuff it with about five of the other unwanted socks.

[title] Attach the sock to a dowel, holding it in place with a ribbon/cord. [title] Take the sock and thread the end of the ribbon through the sock bed.

[title] If your dog is fine with it, go for it! [step] But you need something thicker. Try squeezing the sock between two fingers to get the texture down.

[step] Fit them in so that they sit comfortably and the end result is squishy but not lumpy. [title] Cut a small slit each side at the top of the leg end of the outside sock to make something to tie with.

[step] Get a pair of scissors and cut them into triangles. You can find instant-safe scissors in a craft store.


[header] How to prepare for the gre general test [title] Decide when you want to take the test. [step] You can work on a study plan based on how much time you have for preparation. Ideally you'll need at least a couple of months.

Typically you'll be able to get really good scores in these two months. [substeps] It can be tempting to only study for the gre general test, but that may not be an option.

Also ensure that you schedule the test allowing time to re-take it if needed. [title] Understand the test format and acquaint yourself to the different test patterns and sections.

For prep, however, you may want to work longer. [title] Write a rough draft of your study plan.

If that's long enough, study for a few weeks. Make sure you find the right test subject during that time.


[header] How to do a full body workout using a chair [title] Swim your way to better endurance. [step] Swimming is a great low-impact activity. It is not only good for increasing your cardiovascular endurance, it also can make you stronger.

[title] Soak in a warm-up. [step] After you have completed the workout, simply sit in a warm-up, washing away your sweat.

[substeps] In a shower, vigorously splash your body with cold water until you feel refreshed. Keep the water temperature around 80 ° f (27 ° c).

You don't need water or a bathing suit to enjoy swimming. You can swim through the air with the help of your chair.

[title] When you get into the water, kick your legs up. [step] Then as soon as the water comes into contact with your feet, lower your legs down into the water.


[header] How to manage dental disease in senior dogs [title] Take your dog to the vet for dental checkups. [step] You should take your dog for dental checkups two more times each year. During oral checkups, your vet can examine the state of your aging dog's teeth to make sure they stay healthy.

[substeps] The vet may be able to see a problem that you can't see. They can do x-rays and other imaging tests to look deeper into the gums for problems.

[substeps] If your aging dog has dental disease, you should take your dog to the vet once a year to get regular checkups. [title] Prepare daily to receive your dog's dental recommendations.

Additionally, the vet may recommend a whitening treatment if plaque builds up on your dog's teeth. [title] Discuss benefits with your veterinarian.

They can also check for other dental disease, such as your dog's thyroid disorder, gastroesophageal reflux disease, tuberculosis, or felv syndrome. [substeps] Your vet can do professional dental checkups if your dog is under a certain level of care.


[header] How to lighten hair at home [title] Rinsing hair with lemon juice is one of the most convenient ways to lighten it at home. [step] Lemon juice is full of citric acids, which have a bleaching effect when they are repeatedly applied to hair. [substeps] You will most likely need to repeat this process several times to see a significant change in your hair color.

If you have several hours to mix lemon juice into your hair and sit out in the sun, consider the methods listed in this article: use lemon juice to lighten hair. If you are looking for a quicker solution, read on.

It may take several days, but after a few weeks, you will be glad you didn't blow-dry your hair. [title] Skip the shampoo and conditioner.

[title] Use a despirat or dishwater solution from the supermarket. [step] These are mild acids which moisturize hair very easily.

[title] Use one half ounce lemon juice and one tablespoon lime juice. [step] Lemon juice contains citric acids that have a bleaching effect when applied to hair.


[header] How to survive family vacations without losing your mind [title] Plan a trip for all ages. [step] Make sure that each family member's age, interests, and physical abilities are accounted for when planning a family vacation. While you may not be able to accommodate everyone's concerns, be mindful that a five year old, a teenager, and a grandparent are likely to have different needs and interests.

Not only do they have different histories, but may be more socialized than adults, too. [substeps] It is estimated that some family vacations will last up to thirty days.

[substeps] Talk ahead of time, before a specific destination has been planned. Ask each family member whether this destination and the possible activities could be of interest.

[substeps] While schedules may fluctuate often, it's important that you get organized before you start planning the trip. Go through your financial paperwork and see what you can purchase.

[substeps] You may all be somewhat babyish. Some people are passionate about traveling that they need to keep up with the adults, while others may find the outdoors physically demanding.


[header] How to make a period pouch [title] Make or purchase a suitable pouch. [step] It can be a simple bag with a zipper that you sew up at home or a very small sized makeup bag. It must be able to fit into your purse, schoolbag or sleepover tote, and should be small and discreet enough to not attract much attention.

Make sure the bag fits comfortably inside your purse and has a closed or checked top. [substeps] Make sure that the opening of the bag is small enough so that the victim cannot see out of the pouch or the pocket.

[substeps] When determining the size of the pouch, think ahead of how many items you'll need to stock inside of it. This may vary amongst different periods, as some flows are heavier than others.

[substeps] If you're making a pouch to go with a friend, you should opt for one made of a similar material such as fabric or felt. If this is your first time making a pouch, don't worry.

Choose a fitting pouch with a zipper that would get noticed, even if not discreet. [substeps] Make the pouch off-white or have your pregnancy powder or other makeup removed if you are pregnant.


[header] How to make a green tea body wrap [title] Gather your supplies. [step] You can find most supplies for a green tea body wrap at a health food store. You may be able to find some of the supplies at your local supermarket.

You may also be able to use a plant that you love. Try to find a plant that has high amounts of energy and good browning.

However, don't be shy: go to the mall. You can probably find little green tea bags : [substeps] Tea bags 4 oz.

You will need the following : [substeps] You will need a cup of bentonite powder. You can buy this online or possibly at a health food shop.

You will need a green tea container that you can easily fold into a small, decorative rectangle. [substeps] To make a green tea bag, combine 1 ounce (29.57 ml) of folded green tea with 1 ounce (29.57 ml) of condensed milk.


[header] How to make a facial peel [title] Brew 2 cups (470 ml) of chamomile and green tea. [step] The gelatin will help give the mixture a gel-like texture, which will make it easier to apply. Use unflavored gelatin to reduce the amount of synthetic dyes or flavors you add to the peel.

You should use 1 package or roughly 1 tablespoon (15 ml). As you stir it into the tea, you should notice it becoming thicker.

[title] Arrange and heat 1 teaspoon (5 ml) of lemon juice in a bowl. [step] You want the lemon juice to coat both sides of the peel so that it won't stick to the skin.

[substeps] If you'd like to save some of the dye or additions for later, layer several green tea bags over the gelatin. Pour the strained gelatin into a cup.

Blend the mixture well until it is smooth, which should take approximately 5 to 6 minutes. [substeps] Keep in mind that gelatin burns easier when it comes in capsules or large pieces.


[header] How to juice a lime [title] Cut the lime. [step] First, cut the lime in half. Then, cut a small piece of the rind off, opposite the already-cut side, on both lime halves.

Once you have divided the rind, remove the rind with a slotted spoon. Turn the lime with the non-sliced side inside out.

Once cut, place one slice on each lime, checking for a seal. [substeps] You don't need to peel off every rind from each lime slice.

This way, you will get juice from both sides of the lime, rather than having one side covered by the rind. [substeps] Use safe knife skills in the kitchen to prevent accidents.

The rind should be somewhat lumpy and stringy, so cut it into quarters. Squeeze out the juices with the rind.


[header] How to fix a scratched dvd [title] Assess the damage. [step] Decide whether your dvd can be fixed, or whether it has irreparable damage. [substeps] As mentioned above, disks with scratches that go deep will not be able to be mended.

If your disc's damaged protective coating won't come apart with simple copying, repair it. If your disc has an extremely stubborn coating on, it's likely that it will probably need surgery to repair in a timely fashion.

To assess the damage, hold the disk up in the sunlight. If sunlight shines through the scratch, the dvd is unlikely to be mended.

If you see a particularly damaged disk, try cleaning the disc as soon as possible with a solution that contains baileys acetone. [title] Consider repairing the disc before bringing it home from the store.

Even had the disc be repaired, a scratch can likely cause damage to the dvd. Repair your disc with constructive force by scratching scratches or by fixing the damage that will not be repaired.


[header] How to make a leather belt [title] Measure your belt size. [step] First, you will need to take measurements to know where to cut the leather. A simple way to do this is to put on a belt that you already have, put it on to the belt hole that fits you best, and measure the belt all the way around.

That will give you an idea of how big and thick your belt really is. You can record yourself measurements on a measurement chart that you can buy or make for yourself.

With the measurements you gave, find a fabric appropriate for your style. [substeps] For example, you may want to try a wide belt for a tight fit and a skinny belt for a soft fit.

Wrap a tape measure around the belt to get the same measurement. [substeps] Make sure that you have some extra material to pull up at the bottom of the belt when you measure.

You can also use a tape measurer by putting it around your hips at the place where the belt would sit and recording the measurement. [substeps] Use a measurement that feels most comfortable.


[header] How to use urban decay naked palette [title] Wash your face and apply a serum. [step] Wash your face with lukewarm water and a hydrating cream cleanser before you start applying makeup. After you're done washing, gently pat your face dry with a clean cloth.

Then, squirt 1-2 pumps of serum, or another type of moisturizer, into your palm and rub it onto your skin. [substeps] Pick a cleanser and a serum that are specifically beneficial for your particular skin type.

Then, sweep over your face with a soft, lint-free washcloth until all the makeup is off. [title] Blend in gentle exfoliant treatments.

[substeps] Look for a serum that says " fragrance testing " or " emulsifier " on the back. It's best to use cleansers that are fragrance-free; too many fragrances can cause flakiness or blackheads if you don't choose a serum.

Then, take the rest of your clothes from your closet or ask if you can borrow from a friend. [title] Purchase some blocks of wood for your palette.


[header] How to help a child overcome a fear of bugs [title] Take note of how you respond to bugs. [step] Spend some time paying attention to your own reaction to bugs. If you flinch, swat, or squash every bug you come across, the child's fear may stem from your own.

Observing yourself helps brings awareness, so you can start reacting in a more positive and helpful way. [title] Model being calm and collected around bugs.

It is important to give them time to understand why they should not trust bugs or insects. [substeps] If you react out of fear, the child may not understand why they should not trust bugs.

For example, if you hear a certain sound, you may react to that sound with more intense responses. [title] Keep an eye out for hidden cockroaches, bugs, and worms.

[substeps] This reaction may include shock, recoil, and even the onset of mild anger. [title] Discuss the different types of bugs with your child's teacher.


[header] How to calculate federal income tax [title] Calculate wages earned. [step] Look at your pay stub from your employer under " gross amount. " this is before any other deductions are taken out.

Once you find your hourly wage, then multiply your annual wages by the number of hours your company pays at work. It would assume that if your overall gross amount is $729, all your deductions would be in the pay stub.

Do the same for your spouse's wages and add it to your amount if you are married and plan to file jointly. [substeps] Multiply the monthly wages by 12 to get the annual amount.

It represents the percentage of wages paid to a union member or associate. Common deductions are : [substeps] Cafeteria fare.

[substeps] You will find that all wages earned prior to fall into one category on your pay stub. If you fail to pay your taxes on time, it becomes a regular wage.


[header] How to avoid parent teacher conflicts [title] Get acquainted in your child's presence. [step] Many schools host a " meet the teacher " event at the start of a new school year to let parents and students introduce themselves to teachers. Attending this event sets the tone for positive interaction with your child's teacher.

It also shows your concern for your child's educational experience. [substeps] These events can be busy and aren't the best environment for extended dialogue.

The meet and greet event will be a fun day for both parents and students. [substeps] The meet and greet event occurs every tuesday morning at 9:00 am eastern time.

[substeps] If you are hosting the meet-and-greet event, be in the same room with your child and seek his/her consent to meet the teacher in advance. You may also want to consider including other parents or fellow students.

[substeps] Take note of the features your child must have that matter to you. Many preschools have offered free " training days " for those who plan on working in a specialized field.


[header] How to relax before an exciting event [title] Avoid caffeine. [step] Do not ingest any caffeine after 12:00 pm the day before your event. Caffeine increases your stress response and your perception of stress.

Even on stressful days you can still experience certain feelings, including anxiety and depression, about 1:30 pm, but be wary of taking along any caffeine. [title] Avoid smaller noisy and boisterous events.

This disruption could possibly prevent you from relaxing and feeling relaxed. [substeps] If you're very active, then trying to avoid caffeine might be easier, but do not do this unless you are fully engaged with your activity.

If you are already feeling stressed about your event, drinking caffeine will make your body have a stronger response to stress. You may feel more relaxed if you do not drink or eat any caffeine (e.g.

Indulging in a non-caffeinated beverage can be particularly unpleasant and it's better to stop drinking than to develop negative reactions such as afternoon headaches. [substeps] Caffeine alone should not be a major cause of stress.


[header] How to explain cremation to a child [title] Consider the child's age and developmental stage. [step] A child's age and developmental stage affects their understanding of death. Preschool age children might think death can be reversed.

Children ages 5-9 realize death is final, but think they can escape it. By age 10 children begin understanding death as an irreversible part of life that will eventually happen to them.

However, people of all ages are typically ready to talk about the situation. [substeps] Sometimes children are 12 year olds who want to talk about their wishes with their parents.

They might think an accident is the result of a failure to receive their share. That is why researching the various hypotheses available also helps children think about death.

However, the child might not be fully aware of the importance of the deceased child's death. Young children might need to understand this by learning more about the deceased child.


[header] How to do a french pedicure [title] Remove any existing nail polish. [step] Soak a cotton ball with nail polish remover and gently rub the cotton ball on the surface of the nail. Keep rubbing until you see that the polish is completely removed.

You may need to use a bit of pressure to remove the polish entirely. [title] Soak your feet in hot water.

Alternatively, you can wash your hands with soap and water immediately after. You'll want to avoid accidentally rubbing the polish off.

Then rinse the area with warm water. [title] Use nail polish remover to remove any sticker or adhesive that was on the base of your french pedicure.

[title] Apply cuticle cream onto the polish. [step] Grip the cotton ball in one hand while gently rubbing the liquid part of the cotton ball into the nail and remaining polish to create a smooth shine.


[header] How to improve your child's behavior [title] Communicate your expectations for your child's behavior clearly. [step] Children need to know what you expect from them. Sit your child down in a quiet place and explain to him/her what kinds of behaviors you want to see, using clear detail.

[substeps] Talk in a calm voice and be firm. Tell your child how you expect consistency and to trust your words.

No one wants to be told that their behavior is childish, angry, or disrespectful for whatever reason. [substeps] Don't ask your child to be calm or nice around you.

Focus on correcting one behavior at a time. Giving your child a long list of items for improvement can be overwhelming.

Let him/her know that in some instances he/she is expected to behave. Do not pick or hold back behaviors that your child expresses.


[header] How to avoid violating your b2 tourist visa [title] Find your deadline for leaving. [step] The deadline won't actually be on your visa. However, it should be noted on the admission stamp placed in your passport.

You may not be approved to go outside of those dates. [substeps] Other countries may have different dates on their admission schedules.

This interval could be stamped as two months or as a year, depending on how long you had checked your passport periodically. [substeps] The specific deadline would differ by country, but generally, the deadline is two years.

[substeps] For example, you might not leave for four weeks before your t1 visa expires. If so, the waiting period could make the trip harder.

You can also find the deadline on your arrival/departure form i-94. You can get the form in the following ways : [substeps] If you entered the united states by land port, then you should be given a paper copy.


[header] How to wear lace up pants [title] Select the most flattering waist for your body shape. [step] When shopping for lace-up pants, you will typically have a choice between low-rise, mid-rise and high-rise waists. Make your choice based on the style that looks the best with your body shape and what you feel most comfortable in.

[substeps] Dresses and dresses with ruffles or fringe can help add volume to your figure. Choose a dress or blouse with ruffles to make your legs look as shapely as possible.

For example, high-waisted pants tend to flatter most body shapes. Choose mid-rise if you want to play down the size of your lower half.

High-rise will look best for a slimmer shape, while low-rise will look best for a more skinny or slender figure. [substeps] To determine your measurements, start with an allowance of around half an inch or less.

A waist that is noticeable even at the top or bottom is not suitable for clothing that is too low. [substeps] Tight jeans in a neutral material tend to create too much bulk.


[header] How to write a film bibliography [title] List films by their title. [step] Italicize the title and put it in its own sentence. Follow the title with the name of the director after the abbreviation " dir.

" then list the film studio or distributor, and the release year, each as a separate sentence. Head the list with the abbreviation " perf.

" [substeps] Make sure to provide some sort of a citation list. You can include things like films or trials as well as specific dates/dates related to the film.

" in this way, you can be more specific and include whatever works for you, as long as you aren't overly specific. [substeps] For example, if you are making a film involving a million people you will write " a film about a million people.

" after the director's first name. [substeps] For an audio book series, write a narrative account of what the film means to the camera, and for fiction books, to show the director's achievement in a book based on the plot.


[header] How to clean whirlpool tub jets with jetted tub bio cleaner [title] Fill your whirlpool jetted tub with water about 1-2 inches (2.5-5.1 cm) above the highest jet. [step] Point the jets down. [title] Add 1/2 to 1 teaspoon of a jetted tub bio cleaner.

[step] Do this slowly to avoid splashing or spilling any of the water. [title] Add a few squirts of your own liquid laundry detergent (not a class 2 but a bit for the sake of efficiency).

[step] This is essential as jetted tubs do not have the same recommended pump cleaning requirements as other ones. [title] Add 1 cup (237 ml) aquarium salt.

[step] With the jetted tub water, use a small tube at the bottom. Fill your filter's tube near the entire nozzle.

[step] This is a gel and will dissolve shortly or when the jets are turned on. [title] Turn on the jets for 10-15 minutes.


[header] How to get rid of stretch marks fast [title] Drink plenty of water. [step] Water is the quickest and most efficient way to minimize the appearance of stretch marks. Properly hydrated skin is softer and more supple, causing your skin to appear more toned and eliminating some of the " bumpy " qualities of stretch marks.

[substeps] A good rule of thumb is to drink at least 2.2 liters (7.9 us gal) of water a day. For most people, aim for 106 glasses (or a couple of liter bottles) of water.

Keeping hydrated will also help prevent new stretch marks from forming. [substeps] Specific instructions vary, but consider drinking up to ten glasses of water daily to keep your skin hydrated and minimize the appearance of stretch marks.

[substeps] Drink at least eight 8-ounce glasses of water a day so that your body is ready for the stretch. When you work out, water will help break down the tight, fast-forming muscles, help your stretch easier, and provide moisture.

[substeps] Stay away from sugary drinks, sodas, fluid-filled beverages and sugary snacks. If you want to minimize your stretch marks, try: water glasses, non-alcoholic waters, decaf coffee or tea.


[header] How to dye your hair light brown [title] Lighten with bleach first if you have black or chemically treated hair. [step] If you fall into one of these categories, there's no getting around pre-lightening with bleach before you move forward. Purchase a vol 20 or 30 bleach kit from a beauty supply store and follow the instructions that come with it.

[title] Buy dye goggles that are waterproof and have side glasses. [step] Waterproof goggles are important for hair that ends up in an intense bleach hue.

Most dyes will contain lightening toners and peroxide, but some contain synthetic ingredients, as well. Be aware that having these ingredients added at once could alter your hair color, so be prepared.

Your new hair color will not show up if you proceed without bleaching the current color out first. [substeps] If you have red, dark or medium brown hair, use vol 20 developer.

Mix and pour on all the bleach you desire. Roll it into a ponytail and secure it with a hair tie before applying to your hair.


[header] How to make curly hair beautiful and frizz free [title] Know what shampoo and conditioner is good for curly hair. [step] Try to get products that are made specifically for curly hair. They will contain extra nutrients that curly hair needs to look smooth, soft, and healthy.

[substeps] The most common shampoo, conditioner, and conditioner are the following when it comes to curly hair: vitamin e, avocado, egg, banana, and avocado. You can also use a natural conditioner and conditioner instead of a natural conditioner.

[substeps] Products made for curly hair should have natural oils and oils, not oils that make curly hair greasy or require you to wash them several times a day. You should also use clarifying shampoo and conditioner for curly hair.

[substeps] Try one most common shampoo and conditioner brand. Consider using this as your daily shampoo and conditioner.

Here are some other things you should look for : [substeps] Moisturizing or hydrating shampoos/conditioners add moisture back into your hair, making it look less frizzy and dry. Oils and butters, such as avocado oil and shea butter, also add moisture back into your.


[header] How to choose the best hair products for fine hair [title] Wash and condition fine hair with a hair thickening shampoo and conditioner. [step] Look for products that claim to add thickness, volume or body to fine or thin hair. [title] Choose styling products that are specifically designed for fine hair.

[step] A lot of these don't end up evenly distributed throughout coarse hair. Picking out products that say " heat protection " on the package will give you a great deal of easier hair to work with.

[step] Adding volume will help you to grow more effectively without looking boyish. [substeps] Ask your hair stylist about different styling products so you can discuss the products with them.

[step] At the very least, be sure to use a hair thinning shampoo and conditioner that will not cause your hair to break down as you work with your hair. [substeps] Products with ingredients such as curl enhancing or deep conditioning can help create weak-over roots if you've already tried several products.

[step] There are many fine hair products on the market, including mousses, gels, root lifts, sprays and serums. Look for tag words such as " volumizing, " " thickening, " " bodifying " and " texturizing.


[header] How to prepare sea salt soak [title] Purify 1l (4.2 cups) of water. [step] Pour the liter of water through a carbon water filter. You can find filter pitchers at most grocery and specialty stores.

You don't need to clean your filter before using it. Simply plug it in, submerge it in white water, and fill it to just below the brim.

The carbon filter takes out substances like chlorine, which are added to the water and could affect the salinity. [title] Pour the water into a saucepan and bring it to a boil.

You can also make your own emulsifiers at home for convenient convenience. [substeps] To make a water-proof filter, only put 1l (4.2 cups) of water into a 1 liter (0.4 us gal).

Set up the filter well out of reach from sharks. If the water is too hot, it can burn.


[header] How to vote in uk elections [title] Find out if you are eligible to vote (you have to be aged eighteen or over, and either a british, irish, maltese or cypriot national. [title] Register to vote. [title] You can go to www.aboutmyvote. Co. Uk and fill out the online registration form.

[title] Get a summary of all the vote holders for the uk elections. [title] Contact the elections office and tell them that you are a member of the british electorate.

[title] Put your name into the form, as well as your registration address and the names of your friends. [title] Indicate your voting place in the uk.

[title] You can wait for the annual canvass which is between august and november when a form will be sent to your house. [title] You can contact your local registry office who will then guide you through the process.

[step] This form asks for a series of questions about voting, including basic information like your country of residency, your social security number, and your legal name. You will also need to prove your financial status, as well as specific disclosures such as cancelled checks or bank accounts.


[header] How to travel with children [title] Research destinations. [step] Find out how long it will take to get there, and the optimal route. If it is only a few hours, a car ride may be your best bet.

If it is closer, and if you are meeting other adults on a walking tour, you might try traveling by bike instead. Likewise, if the distance is more than a few hours, consider exploring the area on foot.

If possible, find a place that is popular. If it is a few dollars or less, a bike ride may be a good option.

If you go farther than that, you are going to waste time. Don't worry, parents will be happy to help with these steps when they find you.

If longer than a few hours, deciding between a road trip and air travel is critical. If it will be a road trip, find a route that has interesting landmarks, scenery, and places to take breaks.


[header] How to include a dress code on a wedding invitation [title] Include your dress code in the corner copy of your invitation. [step] The corner copy (at the right or center of the bottom of your invitation) is a great place to include your dress code. Writing on the paper invitation will ensure that your guests don't miss it.

[title] Create a design on your invitations for the guest of honor to wear. [step] Use colored paper or a checkerboard in almost any color.

[title] Get the correct county and city code. [step] Most counties or cities have a county code for the area where guests need to attend and will have it on your invitation.

[substeps] This is a great option if your ceremony and reception are in the same place. [title] Include the dress code on the reception card, if you send one.

[substeps] You can write the invitation out in a nicer format. You can write it date, time, and place.


[header] How to install appcake [title] Launch the cydia app from the home screen of your ios device. [step] The application may take up to several minutes to load if there are new updates available. [title] Tap on " sources " at the bottom of the cydia home screen [title] Tap on " edit " located at the top right corner of your screen.

[title] Tap on " add " displayed at the top left corner. [step] A dialogue box will display on-screen.

[title] Tap on " connect " to initiate the transfer of source files from your library to cydia. [title] Tap on " resume " located on the upper right of your device.

[step] An image from cydia is now displayed below the pin icon. [title] Tap on " import/export " located under " appcake.

[title] Tap on " next " at the bottom right corner of the appcake presentation page. [step] The download tab will now display; it will focus on compressed files from the cydia app.


[header] How to become a russian citizen [title] Get a private invitation. [step] To become a temporary resident of russia, you must first be invited by a private person to come to the russian federation. If you have a friend, relative, or business associate who is a permanent russian resident or a citizen, they can serve as your formal inviter.

[substeps] Let your friend or family member know that you are a permanent russian citizen. If you are applying to join an organization, they can make you a virtual permanent resident.

[substeps] They can also help keep you informed of the ways russian descent can impact your personal life. They can also help start a consulting service like ancestry.com.

[title] Go to the russian federation's website. [step] Here, you will need to find a russian registry of foreigners entering the country.

[title] Ask the inviter to visit the local immigration office. [step] The person who invites you will need to fill out a special application at the local immigration office (ovir).


[header] How to make an illuminated bird bath [title] Choose a vessel that has importance or is simply pretty and flows with the event's décor. [step] Although a birdbath is ideal, you can also use a large self-standing container or vase--anything that will enhance the room. [substeps] Clean the birdbath well, especially if this birdbath has been " used ".

Remove any clothing that does not need refilling and submerge in clean water; avoid any stains or mildew from the food items the bird used. [title] Place the large birdbath in its original container.

[title] Make sure the birdbath base is solid, not lightly packed. [step] Make sure that the base is hollow and well-padded.

You will definitely want to remove debris or evidence of previous bird use before decorating. Use dish soap and water to scrub and clean.

Wash it with soap and warm water and then wash it again to make it look cleaner again. It's natural for the air to warp when rain makes its way into the room.


[header] How to write your own letter of recommendation [title] Determine which type of letter you are writing. [step] There are two different types of recommendation letters, a field specific recommendation letter and a character recommendation letter. In general, both types have a similar structure.

But determining which type of letter you are writing will help you get a better sense of the voice and content of the letter. [substeps] A field specific letter will be written from the perspective of someone in your field, such as your manager at work or your professor at school.

[substeps] Field specific letters write sentences describing the attention, influence, and dedication the individual recipient receives. Field specific letters tell the individual who the letter is for.

The field may be formally titled " academic " or " a field related to this faculty, " respectively. [substeps] Field specific letters may feel too stiff, be difficult to write, and have defined spelling and punctuation differences.

However, a statement letter might be a rough draft, like a complete review letter. A character recommendation letter, like a form letter, might just be a rough draft.


[header] How to cat proof your notebook keyboard [title] Measure the surface area around your computer keyboard. [title] Go to the hardware store [title] Track down a sheet of plexiglass (plastic window pane). [step] For a $6 project, get plexiglass, and for a $20 get' lexan'.

[title] Go to the' print area' on the workbench or stand and put a sheet of plexiglass down for easy design. [title] Get an acid sponge and fill it up with dye.

[title] Sand the entire writing surface with a 20 grit paper. [step] Again, apply 2 coats for medium coverage.

Home despot sells it in almost the perfect size somewhere around their window section. It can be a little smaller than the computer, or even a little bigger than the computer, but not much smaller than the keyboard area with a half inch all around.

Plexiglass makes a nice and quick zip lock lock. Plexiglass cases usually have diagonals of their own so your needle you may use a little to save on making your runs, will work great.


[header] How to make turkey sausage [title] Clean an area for mixing use. [step] Make sure your hands are thoroughly cleaned, as this will be your mixing tool. [title] Add 2 lbs (0.9 kg) ground turkey to the large mixing bowl.

[step] Crush up 1/2 teaspoon 1 pinch of salt. [substeps] Note that this trick should be used for most kinds of meats, including beef and pork.

[step] This is a typical amount for most turkey sausage recipes. [title] Combine all the seasonings in the small mixing bowl.

[step] Make sure to scrape off any pieces of meat. [title] Stir the turkey together with a whisk or fork, until you achieve a small ball.

[step] You can use dry tap water, but do not exceed the minimum amount of water as you do not want the ground turkey to rot. The better clean water you use, the better the flavour will develop as well as to absorb some of the smells.


[header] How to get married on maplestory [title] Be sure you want to go through with it. [step] It takes time and nx cash as well. If you've talked it over and are sure, keep reading.

Also, remember that only a male character can get the ring. [title] Go to moony and buy an engagement ring (you no longer have to bring items).

Having a baby together or it's for someone else will cost any money that you can go through. Not everyone you've got to marry wants to have their baby together.

[title] Figure out if maplestory is right for you. [step] If it sounds like you've got the number right for you, go ahead and have a little chat with one of your friends.

This article will give you a guide on how to get your marriage license before signing it. This list will help you do it more quickly, and you'll get more points by doing it later in the year.


[header] How to change laptop volume in windows [title] Press the winkey + i combination keys. [step] This will bring up the " settings " pane. [title] Click on the " volume " icon on the " settings " pane.

[title] Look at the " updated " section below the " changes " tab. [step] This should bring up the " updated " window.

[title] Click on the bluetooth icon on the right side of the home screen to open the bluetooth settings window. [title] Click on the " high-volume " button labelled " network and internet settings " in the " internet " drop-down menu.

[title] Click on " keyboard options " and select " keyboard ". [title] Select " keyboard control " from the " keyboard search.

[step] A pop-up window will appear where you can adjust the volume slider control. [substeps] After adjusting your volume setting, click anywhere on the screen to close the volume control with your settings saved.


[header] How to order appropriately fitted shoes online [title] Trace your foot onto a piece of paper. [step] Shoes come in a variety of sizes which range from baby and kids' sizes to the largest known man's size : 37aa (he was 8' 11 " tall). As his shoe size tells us there's two measurements, length and width.

Here's how to start : [substeps] Begin at the top of your foot. Use your contact information to trace the full length of your foot just below the kneecap.

Some men are taller than others so having measurements can help to make the comparison much more accurate. [title] Measure your feet to gauge the length.

So, the first thing you'll want to do is place your foot on a piece of paper that's larger than your foot. [title] Trace the whole outline of your feet.

[title] Take your measurements and print out a copy or write them down. [title] Use a black docker to hold the two pieces of paper together.


[header] How to wear bright colors in winter [title] Go neon. [step] If you love bright colors, consider a coat or jacket in a neon color, such as bright pink or electric blue. Make sure the rest of your outfit consists of mostly dark neutral pieces, which will balance out the loudness of the neon and keep the overall effect winter-appropriate.

[substeps] For instance, you could pair a neon pink coat with black skinny jeans and a simple black and white striped top. Wear a neon green pea coat with basic blue jeans, a black sweater and statement heels.

Go for neon colors or neutral, solid colors in winter, though. If you start to feel nervous, take a minute to sit and consider the color blues, pinks, greens, or blues.

[substeps] In general, if you like wearing people patterns, wear a brightly-colored coat or jacket. Make sure to keep your outfit light and airy to keep the sun from shining on your face, but be sure to keep your decorations in place too.

[substeps] You can wear vibrant, clashing pastel colors, or bold, glossier colors. Make sure that the colors complement one another well, and vice versa.


[header] How to stimulate a 12 month old's senses [title] Babies thrive on routine, so it's not only " okay " it's desirable to have your one year old on some sort of schedule. [title] Alternate times of stimulation with times of rest. [step] This lets a baby's brain process what she or he has taken in.

A 5-month old might lack many of these benefits, however. Talk with your doctor about how to alternate use, if this is an important concept.

[substeps] All babies are different; some crave sitting in your lap and reading, others could not care less at this age. Offer an activity at several peaceful times and if the baby rejects it completely, go on to something they do like.

It even helps if you make sure to be consistent during the day. [title] Make sure your one year old eats quality food and not bland food; this is the main reason why your little one is this tiny person's sanctuary.

But don't use that time for demanding pursuits. [title] Incorporate activities that your baby already does whether it's walking around a local mall, playing fetch with friends, or attending the annual art festival.


[header] How to work out salary increase percentage [title] Subtract your old salary from your new salary. [step] Say you made $45 , 000 per year at your old job and that you accepted a new position making $50 , 000 per year. This means you would take $50 , 000 and subtract $45 , 000.

$ 50 , 000-$45 , 000 = $5 , 000. [substeps] If you receive hourly pay and don't know your total yearly earnings, you can simply use the old and new hourly rate in place of the salary.

To get your current current salary, you must multiply $50 , 000 by. 50 which equals $5 , 000 you worked out together.

You would subtract $50 , 000 from the $45 , 000 to get your new salary. [substeps] For example, if your current salary is $150 , 000 you would subtract $150 to get your new salary.

The remaining $70 , 000 would equal $100 , 000 in your new salary. [substeps] If you have less in your previous salary than you did in your current position, you should subtract $100 , 000 from your current salary and make the difference.


[header] How to flat iron hair [title] Use shampooing and conditioning products that are specially formulated to create straight or sleek hair. [step] You don't need to buy expensive hair products, anything you can find at your local drug store or beauty supply store will work fine. Just look for products that claim to be straightening and/or moisturizing.

[substeps] For example, studies show that the american hair association recommends replacing hair wax with acrylic sulfate which has lots of anti-inflammatory properties. [title] Buy a round brush or a very fine fine-toothed comb for when it gets really greasy.

However, be aware that many hair brands have been eliminated from your list. If your hair is not saying that it's straightening or moisturizing, see a stylist instead.

[substeps] When you shampoo and condition your hair the same way each time, it will help to create certain recommendations. Go back more than once and read labels, and see which ones are not damaging to your hair.

[title] Pat your hair dry after getting out of the shower. [step] Use your towel to remove water from your hair by gently squeezing your hair in sections rather than harshly ruffling it dry.


[header] How to deal with a mare in heat [title] Learn about a mare's reproductive cycle. [step] Mares are seasonally polyestrous, meaning their reproductive cycles occur at certain times of the year. Typically, a mare's cycling season will last from april through september.

Keep a record of the cycle so you can check on the frequency during the mating season. [title] Pay attention to the foal's age.

[substeps] For example, mare in heat cycles vary in frequency. It isn't uncommon for a mare in her first period to be vulvarian.

During these months, each cycle will last 18 to 23 days and the mare will be in heat for about 5 of those days. [substeps] A mare's cycling may begin as early as march and end as late as october or november.

Mares are prone to reproductive cycles, particularly during this time, as they are only interested in glands in the vulva. [substeps] If you have a stallion mare, you are likely to notice large changes in her body.


[header] How to make a jean jacket look worn [title] Use a sanding tool on the seam. [step] Insert 220-grit sandpaper into a handheld sanding tool and gently apply the tool to all of the seams on your jean jacket. Use long swipes in order to gently distress the denim and avoid damaging the fabric.

[substeps] It's okay to hold the sandpaper in your hand if you don't have a sanding tool. Sanding tools can be bought at a home improvement store.

[substeps] You can purchase pre-sanded sandpaper at most craft stores and online. Repeat this process with each piece of denim clothing to ensure that the entire jacket is smooth and free of dust.

[title] Choose a solid color for the jacket's distressed look. [step] Solid color jackets are not recommended if you're looking for a distressed color, especially pale denim coats.

Wipe away the sanding dust as you go. [substeps] If your jean jacket has a steep, bumpy seam where it is even with your jeans, an electric sander can help remove this seam.


[header] How to make bananas ripen faster [title] Put the bananas in a paper bag. [step] Bananas produce ethylene gas, a hormone that triggers ripening. Keep them in a paper bag to trap more of this gas near the fruit.

Large, unripe bananas are a good bet, as they can continue to produce ethylene gas through ripening. [substeps] One big bowl works well, since large, unripe bananas won't spoil right away.

[substeps] Resist the urge to squeeze the bananas. Wrap the bag lightly with a rubber band or otherwise press them down gently with enough pressure to help them ripen quicker.

[substeps] Avoid paper bags with a clay or waxy coating, which may absorb the ethylene. A plastic bag blocks oxygen from reaching the fruit, which can sometimes lower the production of ethylene.

Cheesecloth bags produce ethylene gas too, so if you're using cheesecloth bags, place them in a tightly closed bag. If working in a garage, clean immediately.


[header] How to get your friend's parents to like you [title] Dress nicely. [step] Do not wear anything too revealing, wear clothes that look decent. Make a good impression by meeting them well dressed from the start; this shows respect for your friend's parents and for yourself.

[title] Avoid wearing baggy or sloppy clothing, as it makes you look like a slob. [step] If you want to be comfortable, try clothing that fits close to the body so you're not completely baggy.

Also, make sure that you are meeting the person's parents--when they are not there they will ask questions and play the roles of authority figure. [title] Stay away from fashion : [step] Do not wear the same clothes from the previous chapter all the time.

It will also show your friends your confidence and respect their time and opinion. If you ask your friend's parents if they like you, they are saying no no: if they don't like you then why bother.

[substeps] Don't wear anything too revealing, dress modestly and make sure you don't pop pimples or a bad smell when you first get the parents' attention. Make a good impression by wearing clean underwear and not taking it off.


[header] How to prevent hair color from bleeding [title] Use conditioner to keep color dyes from bleeding onto lighter hair. [step] During the dyeing process, coat lighter hair in conditioner to protect it. The conditioner will act as a shield when you rinse the dye itself out, lessening the unwanted contact that the dye has with your hair.

[substeps] Make sure the conditioner is water-proof for water dyes, as water can increase dye absorption into your hair. Do not use " water-proof " conditioner as this can affect color oxidation, and water can halt dye absorption.

[title] Wait 24 hours before shampooing your hair after getting it dyed. [step] Washing it too early can dislodge the coloring agents.

[title] Apply a heat protectant product to ensure your hair does not get too dry. [step] The most effective, but sometimes needed, heat protectant formulations are laser hair straighteners, which shrink hair with a low heat setting.

[title] Always apply conditioner to your dyed hair immediately. [step] Doing so will promote the color to fade, lessening the time it needs to remain in your hair.


[header] How to deal with a perfectionist spouse [title] Approach their perfectionism pragmatically. [step] Use labeling and reframing as gentle ways to point out your spouse's unnecessary perfectionism. Sometimes, perfectionists make their own lives much more difficult than they need to be and may need their rigidity pointed out in a compassionate way.

There's no reason to let criticisms go unmentioned in this article. Instead, wrap things up and lead by example : [substeps] Add a general observational discouragement statements, like " i do not always know how to make some simple changes in my life.

This response will help you feel that your spouse is noticing your lack of perfectionism. [substeps] For example, your spouse may refuse to do chores or take care of all their housework.

[substeps] Stress should be rooted into perfectionism rather than outright blatant perfectionism. You are just as responsible for these thoughts as your spouse is.

Especially if your spouse is missing out on something fun, point this out to them or make a separate decision on how to handle the situation. [substeps] For example, say, " we don't have to have everything done before your family arrives.


[header] How to improve your children's sibling relationships [title] Treat your kids fairly and be consistent. [step] If you're lavishing praise and gifts on one child but not the other, the neglected child will feel sad and/or angry. Similar feelings might occur if you're constantly punishing one child but not the other for the same offense.

Instead, you should treat your kids like you would anyone else. For instance, instead of saying, " whatever you did at your brother's party, congratulate him on that accomplishment! " your kids may want to please you.

Good example: every time your child reaches for their older sibling's food while another child gets the same coveted item at the same time. Often, this child feels suffocated by jealousy and wants to make you feel bad for the sibling's actions.

This is because much of the fault and neglect of those children really comes from them as well. If there is the same child in every relationship, that child becomes dependent on the love and attention the children give them.

The anger might be directed at the sibling, at you, or at both of you. From the child's perspective, you and the favored sibling are in cahoots against them.


[header] How to stay beautiful [title] Adhere to a proper diet. [step] Most people think of dieting as cutting back on food, or at least eating less of the things you want. Fortunately, this is not the case.

Even though eating less is important, some people find that excessive calories will trigger body type issues like a body mass index, which is the fact that people aren't too quick to begin with a meal. [substeps] Inadequate sources of protein (such as meat or peas) are also linked to body image issues like muscle loss.

Instead, a proper and sustainable diet replaces empty calories (like processed cheeseburgers and soda) with healthy alternatives. Depending on what your diet currently consists of, you can probably think of at least a few things you eat that your body would technically be better off without.

You simply remember your body and the things you need to eat to stay healthy. Get enough calories and get into shape.

There is a tendency of people to end up missing out on calories because they're trying to stay healthy. In fact, it can be hard to keep up with it because you simply try to make yourself feel better.


[header] How to improve fighting reflexes [title] List the attacks you want to improve your reaction against. [title] Find a training partner. [title] Ask your partner to execute the attack slowly.

[step] While your partner executes the attack, attempt to dodge or block it. Be wise to understand that certain attacks can't be blocked, for instance, blocking a punch will just get yourself hit both by the punch and by the hand or arm you chose to block with.

[step] The more practice you have, the more confidently you will become. [title] Practice your dodging and dodging abilities by getting jiffy ened.

[title] Continue practicing until the keep persists. [title] Practice this at least once a day.

[step] Practice out different ones until you feel confident. [title] Using the same techniques from the previous steps, perfect your combat skills.


[header] How to manage your dog's bladder stones [title] Feed the dog food recommended by or prescribed by the vet. [step] This isn't a complete answer but it is a good start. [title] Be wary when your dog starts getting a lot of infections.

[step] These may be a sign that the bacteria causing the infections has become a substrate for the calcium and oxalate crystals. These tend to stick to and snowball into sizable stones.

[step] On the other hand, do not be alarmed if an infection develops. As something that is rare, but irritating, it does not cause an outbreak and the vet will not diagnose it.

[step] About 30% to 60% of dogs with tumors develop these infections and rarely become fatal. Tumors can be difficult to treat, but severity is usually life-threatening.

[step] Over time, fleas and ticks can cause bladder stones. As soon as your dog stops and changes his habits, get him vaccinated.


[header] How to train cavalier king charles spaniels [title] Start training right away. [step] Don't wait to house train your cavalier. You should begin toilet training him as soon as you bring him home.

[substeps] Always start training young before you adopt him. This will help your dog adapts to training with you so that it begins to understand to " sit " if he wants to use the bathroom.

Start by first spraying him with a fresh coat of dog shampoo as soon as you bring your cavalier home. The shampoos and lotions will hopefully help get his fur and skin clean every time you groom him.

Take him to the spot where you'd like him to toilet and set him down on the floor or ground. [substeps] Choose a toileting spot before you bring your dog home and be consistent.

He will start by being potty trained and may respond better to the need to urinate. [substeps] If you know that he hates to go to the bathroom, have a hideaway house where he does not have to go to the bathroom.


[header] How to cut a faux hawk [title] Get the hair wet (optional). [step] You only need to wet the hair if you're going to be cutting the faux hawk with scissors. If you're planning to use clippers to achieve this cut, ensure that your hair is dry, as wet hair can clog your clippers.

[substeps] You can get your hair wet by washing it or simply by spraying it down with some water. If you spray it down with water, ensure that it's fully saturated and that there are no dry patches.

[title] Line the length of the faux hawk. [step] You want the wide end of the faux hawk and the narrow end of the tooth the same length.

[substeps] If it's overnight, it is important to wet the hair before you cut it. If it's been overnight, it's essential to apply conditioner.

If possible, take a shower before you cut the faux hawk. [substeps] Dry hair is much easier to cut than wet hair, so lukewarm water should be fine.


[header] How to increase your baby's chances of being smart from womb to birth [title] Give your baby a name as soon as you know the sex of your baby. [step] This will help you to communicate with your beloved baby. [title] Stay active.

[step] This means swimming, playing fetch, swimming, breastfeeding, or picking up your baby. Keep your baby on his feet with his back turned.

[step] During labor, your baby's body learns to regulate its temperature very quickly. So, when your baby is first born, it needs to be active, hence increasing its chances of being able to use heat.

[step] While you are taking care of your baby, don't be discouraged by laziness. At the core of being smart is being active: take about 30 minutes daily to walk, play, and talk to your baby.

[step] As your pregnancy progresses, your fetus will acquire more skills. He/she will be able to kick, move, see, hear, suck his/her thumb, have some taste selections for music and even food.


[header] How to install entry doors [title] Remove the old door and the surrounding trim, molding, and door jamb. [step] You must remove everything covering the " rough frame " of the doorway. [substeps] The majority of doors for sale on the market today come pre-hung--that is, they are already mounted on a door jamb.

If you were to install a new door through its original frame--the whole thing would be finished simply on the inside frame. Look for other ways to go about this.

When installed correctly, they provide the tightest possible seal to keep out the elements. The door jamb is usually held in place with nails, screws, and caulk.

For the best results, you should remove them, the plaster, wood floor trim and doormolding. [title] Slide inside the door and insert the new door.

The good thing about plastic doors is that they are easy to remove. Some imperfections can be removed (nails are not necessary) with a phillips head screwdriver, or you can remove old door knobs by loosening the screws holding them in place.


[header] How to avoid raising a bully [title] Talk to your child. [step] Be interested in your child's life, and check in with them on a regular basis. Ask questions like what they're working on in school, how their friends are, and what's been getting under their skin lately.

Ask about their health, and address concerns you may have about what type of bullying they might be dealing with. [title] Watch for signs of the bully's behavior.

[substeps] Give your child your full attention when you talk with them. Kids know when you're tuning them out or just pretending to be interested.

You'll also make sure to inquire about their interests, and try to bring up the things they did well in school. [substeps] It might be helpful for you to ask them questions at school about sports, if anything, while you don't want to come across as a bully.

Basically, make a list of all the events, clothes they've worn, or other activities they enjoy the most. [substeps] Always be observant, and take up as much time as possible to learn about your child's life.


[header] How to stop getting acne in the same spot [title] Limit what touches your skin. [step] If you repeatedly get acne on specific parts of your body, think about what touches that area regularly. You may find that your hands or an article of clothing may be touching that area and causing breakouts.

[substeps] Avoid going out in public, which could cause you to get acne. Instead, avoid wearing tight clothing, which may reduce your arm's ability to hold contact with the skin and other sensitive areas.

To prevent this, avoid touching your face with dirty hands or wearing tight fitting or dirty clothes. [substeps] For example, if you wear a baseball cap and regularly get acne on your forehead, try not wearing the hat and see if the acne clears up.

[substeps] Protect your skin from sensitive surfaces by exercising, going to the gym, or getting a haircut. Remove any clothing that may touch your skin.

Thus, limit where your hands and clothes touch and increase the likelihood of breakouts. [substeps] If your hand or clothing is touching something sensitive, try to resist the urge to touch it.


[header] How to stop your child from grinding his or her teeth [title] Understand that stress can cause bruxism. [step] Teeth grinding can be a sign that your child is stressed or anxious about something. Helping your child to relax may be the key to getting your child to stop grinding his/her teeth.

[title] Create a relaxing bedtime routine for your child. [step] As mentioned in the previous step, teeth grinding can be a sign that your child is stressed.

[title] Listen to your child's dialogue. [step] If your child is grinding his/her teeth, he/she may be chewing or trying to chew on a piece of food.

[title] Identify problematic behaviors that could cause bruxism. [step] Look for obvious behaviors and identify them immediately.

How you deal with tension in this way may help improve the symptoms of bruxism, such as reduced incidences of biting. [substeps] To prevent your child from grinding his/her teeth, replace the grind with relaxation techniques such as grounding exercises or deep breathing.


[header] How to hide your nipples [title] Wear reusable silicone nipple covers under thin fabrics. [step] These small, circular or flower-shaped adhesive coverings are meant to cover only your nipples, so they're a great option for low-cut tops and thin or sheer fabrics that might make your nipples visible. Stick the adhesive side onto your nipple and press it down gently.

[substeps] You can get small silicone cover coverings specially designed for high necklines or drop tops. Silicone covers can be particularly helpful if you're trying to hide your breasts from crowds or high tech shoppers.

Your breasts will no longer be covered by the covering. [substeps] This option is available at most department stores.

Look for a color close your skin tone for the least noticeable solution. [substeps] You can buy stick-on nipple covers online or in stores that sell bras and related accessories.

[substeps] Silicone is flammable and usually contains mercury, which can be harmful to skin. Wear plastic foil tops to protect your skin from moisture.


[header] How to keep hornets away [title] Cover all food sources, such as compost piles and trashcans. [step] Unlike bees, wasps and hornets like to eat meat and other protein foods, as well as sweet nectars. Hornets will remember the food source and continue to come around after it has been sealed off or taken away, so it's best to prevent all open-air garbage.

[substeps] The first thing wasps most likely to notice and become interested in is beans and fruits, both natural and edible. Female hornets recognize insects and are attracted to them on a daily basis.

[title] Reduce sweet smells during summer or fall. [step] This is the point when wasps prefer blossoms, juices and fruit.

[substeps] Wasps and hornets also like to eat poultry, fruits, vegetables, and natural foods like carrots, lettuce, and oranges. Keep them away from anything that has bees on it.

[substeps] Spread cover around plants and garden beds that are organic. Only put out as much as you can-these plants are bait for wasps.


[header] How to style a bob [title] Dampen your hair or leave it wet after a shower. [step] This method is one of the most common ones for styling a bob, and it starts with your hair being wet. Spray or wet your hair if it is dry, or leave it wet after your shower before doing anything else to it.

[substeps] Mist your hair to make it wet before going outside. Spritz or spray your hair with mist or add leave-in conditioner to give yourself a spritz of moisture before you go outside.

[title] Point your clippers away from your hair. [step] Place the pointed end of one end of the clippers against the front of your roots.

Towel dry the rest of your hair so that it is damp, but not dripping wet; you could also leave your hair drying outside at home. [substeps] If you washed your hair, don't put it in the dryer overnight; that will cause the cuticles to dry.

[title] Massage a styling agent, such as mousse or soft-hold gel, into your hair. [step] The styling agent will help to hold your hair in place once you style and blow dry it.


[header] How to choose ductless range hoods [title] Assess your budget. [step] Your budget will constrain the level of functionality and appearance you can expect from a range hood. The primary budgetary factor of a range hood is usually its aesthetic.

Think back on when you first initially purchased your range hood. You probably were at least an apprentice to a shop owner.

The more material you can work with, the better. [substeps] The fourth consideration to assessing while choosing a range hood is expected durability.

Slick, contemporary stainless steel hoods typically sell for a much higher price than other models. Allocate your range hood budget based on the money spent on your other appliances.

Specific factors like availability, construction, and handling of the engine can impact how much the range hood will cost you. Take the following factors into account when deciding the ideal range hood that will provide the most mass utilization for your vehicle : [substeps] Your price range.


[header] How to use toning shampoo [title] Identify the tones in your hair that you want to correct. [step] Toning shampoos can help address brassiness that occurs in a variety of hair colors. When you're choosing a shampoo, it's important to know what color tones in your hair you want it to correct.

Examine your hair in a mirror in both natural and artificial lights to determine which tones you want to remove. [substeps] With blonde and gray hair, it's typically yellow or gold tones that begin to show when your hair becomes brassy.

[substeps] For example, if you want to achieve a deep reddish hair color, using your shampoos for rich tones may help disguise brassiness. If you want to achieve a deep reddish hair color, go for a rich bleaching or highlighter look.

Your natural hair color can be difficult to figure out, so it helps to know which colors you want to correct before beginning shampooing. [substeps] To get a sense of what tones you want to correct, you can use corticosteroids (marijuana).

For example, you could go for a brown or hazel shampoo if you want to reduce the brassiness of your hair. [title] Use toning shampoos with long, hydrating lengths.


[header] How to give roses to a valentine [title] Buy five to ten real roses and one fake rose. [step] Get the roses from a quality flower shop and on the day that you will present your valentine with them. This adds to the freshness and scent of your roses.

[title] Write the following words on a piece of paper : [step] " i will love you until the last rose wilts..." experiment with different fonts and colours for the best effect. Make sure that the piece of paper is the same size as a post-it note.

For the fake roses, you need two premixed roses. [title] Trace the color of the " real " roses onto the tissue in half inch squares of paper.

[title] Dress the roses up the night before they are going to be presented. [step] Get the fake blooms out in the moonlight.

Look for a garden design kit at a local gardening store. [title] Cut the fake rose flowers into small pieces and paint them or use a black eye makeup application.


[header] How to make a christmas cheesecake [title] Preheat the oven to 180ºc , 160ºc fan forced (convection). [step] Line the cheesecake pan with parchment paper. [title] Arrange the fruit slices evenly across the base of the pan.

[step] Place the pan in the oven and bake for 10 minutes or until the slices seem slightly browned. [title] Reduce the oven to 150ºc , 130ºc fan forced.

[step] Make sure that the slices are touching evenly on all sides. [title] Place the cake mixture on the pre-greased plate.

[step] Scatter the fruit slices with ice cream. Drizzle the topping (milk, jam, maple syrup, etc.

[step] Use a rubber spatula to create a 9-inch circumference at the center. Place the remaining fruit slices over the top, too, but not so much that they block out air from the area between their halves.


[header] How to control anger and depression [title] Understand the connection between anger and depression. [step] Anger and depression are separate moods, but the two are often linked together so tightly that it can be difficult to distinguish one from the other. [substeps] Irritability is often considered a symptom of clinical depression, but the connection goes deeper than that.

Unchecked anger can actually trigger or worsen depression. Justified anger that drives you toward positive change can be a positive emotion, but oftentimes, people who struggle with depression find themselves dragged down by anger instead of helped by it.

Moderate to severe depression is defined as an increase in anger intensity. Over time, changes will carry over to feeling depressed, and the underlying cause will depend on the severity of the depression.

If someone is not feeling anything, is bored, spends money frequently, is stressed, the depression may be affecting them. People close to them feel bad about themselves because of their mood, and often are hurt or angry.

Anger and depression let feelings build and can make people fearful, depressed, exhausted, or angry. Neither attitude is necessarily negative, but one of them may interfere with the other.


[header] How to buy a tanzanite online [title] Know the basics : [step] The four c's, as in diamonds, is applicable to tanzanites as well. These are: color, clarity, cut and carat. Unlike in diamonds, color in tanzanites is the most significant feature.

Use the image below to research how tanzanite works. [title] Most of the single ingredients in tanzanite will come in the glycolic acid diacetyl, an acid which is responsible for the lightening chemical called xalox calfenne.

[substeps] Carat: the cut is distinctive and measured by a' diamond' saw. Carat: the stone sits in a flawless tone (preventing cracking).

The blue in a tanzanite is valued in terms of hue, tone and saturation. Clear, deep blue violet tanzanites are valued more than dusky ones.

[title] Register online : [step] Just like with jewelry, you will be required to register for online exchange on the tanzanite website. You can register online in either amazon or itunes.


[header] How to take care of a lost pigeon [title] Seek urgent care. [step] If the pigeon is shaking, bleeding, or vomiting, immediately take him to an avian veterinarian. If you are not sure where to take the pigeon, call the wildcare hotline at (415) 456-7283.

[title] Walk over a fallen pigeon, watch for signs of death, and call emergency services. [step] Any bleeding streaks are signs of blood loss to be sustained, or of loss to the back leg.

If you are alarmed that there is blood in the pigeon's stool, notify your veterinarian. He or she may run blood tests to confirm that the pigeon needs emergency care.

In the u.s., call [substeps] Emergency services: this is a serious emergency. If the pigeon is lying motionless on the floor or has blood running down his body (the pigeon is losing complete blood), you should seek medical attention immediately.

They can also tell you how to care for the pigeon. [substeps] Always seek urgent care if you have a baby pigeon.


[header] How to plant a shrub [title] Consider possible locations. [step] It's important to choose a plant that will thrive where you place it. You may not have a location that's right for a shrub you want, but you can evaluate the available space to choose a plant that's perfect for that spot.

Before you buy your plant, take time to evaluate what type of shrub will thrive in the location you choose. Make notes of sun exposure, temperature fluctuations, soil moisture, root growth area, and soil composition and acidity.

[substeps] The most popular choice, find a bush where it's about the size of a plant you want and tear it apart. Poke holes in the top, bottom, and sides of the bush.

[substeps] You can plant your shrub anywhere you like, whether it be your backyard or outside. Forget about the weather when you plant it if it's indoors or outdoors.

[substeps] You can find a standard topographical map online or at a gardening store, and you can also ask a store employee what plants grow best in a given spot. If you decide to place your shrub in an area that's ideal for outdoor use, research the location's approximate brilliance before you plant.


[header] How to mute audible directions on waze [title] Open up waze. [step] The icon generally looks like a text-message smiley face icon with wheels in a blue box. [title] Tap the screen's small speaker icon.

[step] Find the toolbar below your map. Just below the circular reporting pin on this toolbar (to the right of the " good morning-good evening " message), you'll see a small speaker icon.

[step] This button has three vertical rectangles at the top. This will silence audio down to speaker tones in the next frame, which you can hear in full-screen.

[step] It's near the top-right corner of the screen. [title] Tap and hold on the volume button (right-click from the dock).

[step] Doing so will prompt a menu in waze's summary screen. [title] Tap the " message message " button in the text-message menu.


[header] How to lace vans shoes [title] Count the number of eyelet pairs on your shoe. [step] Vans with an even number of eyelets can be cross-laced. If your shoes have an odd number, the basic principle will still apply but you will have to adjust your technique somewhat.

It is crucial that you focus on how to lace them in order to adapt the technique to appropriately eyelet pairs. [substeps] In order to make a shoe that is generally double-laced, you will need to start with the highest eyelet pair and move up to the topmost eyelet pair.

[title] Choose the right laces for your style. [step] One main style that can be thought of in this assignment is the lace-zip style.

Within these numbers, each pair of laces should have twelve eyelet pairs. [substeps] Before the pair you tend to make a " jumpstart " or " french " stitch.

[title] Insert each end of the shoelace downward through one of the bottom two eyelets. [step] The shoelace should now form a bar across the bottom with the laces going inwards.


[header] How to find your sleep number [title] Lie down on your sleep number bed in your favorite, most comfortable sleeping position. [step] Your favorite sleeping position is often the same position you wake up in. [title] Adjust your pillow to your liking, and mimic how you normally like to fall asleep.

[step] This might be resting on your back, on your side, or even in your more bed-like/closer to the headboard. [title] Go straight to sleep! [step] It is not the same as sleeping on your back, but that just adds comfortability to your bed.

[title] If you have any pillow attachments on your bed for deep sleeps, experiment with adding more pillows, ones that will help you sleep longer. [step] Find the rolling toward comfortable position where your feet and head are in alignment as you sleep--as if you were sleeping a pet.

[title] Press the " l " or " r " button on the sleep number remote to select your side of the bed. [step] For example, if you sleep on the right side of the bed, press the " r " button.

[step] Now that you've started sleeping there, a fixed position (with your eyes closed) is effectively more comfortable than if you were to sleep on your side. [title] Relax your muscles before you go to sleep by relaxing them with deep breathing.


[header] How to take catnaps [title] Find a private location. [step] Most people prefer to nap in private since there could be many distractions in public places. If you're not home when you need to nap, consider napping in your office or in your car.

If someone unexpectedly arrives and hovers over you in a park or other public venue, you'll be less tempted to nap in that area. [substeps] If you have a confidentiality boundary or you're afraid of being overheard, ask your boss, a trusted friend, or coworker before taking the bubble bath that activated catnaps.

If you don't have a car or office, ask if there's a private conference room you could use for a while. Leave a sign on the door stating that you shouldn't be disturbed.

That way, you have somewhere to rest all day. [substeps] You can find many types of private locations on the internet like airbnb's or uber's.

However, if you share a workplace with someone else or if you're working out at home, you could find an area that's conducive to napping where you won't be distracted by loud music. [substeps] If you have access to a microphone, use it to hear what you're doing from the car.