[header] How to warp an object in adobe illustrator [title] Open an existing or new document in adobe illustrator. [step] Use the " place " option under the file menu to import an object, or create an object using the shape builder tool or the rectangle tool. [title] Make changes to the color, border, size or style using the tools in the tool panel.

[step] Click on the object you have created. Ensure you have selected the right layer in the layer panel before you start to warp your object.

[title] When done, click " file " and select " export " in the dialogue box. [step] In the " insert new font " screen, select " picture set " from the drop down menu and click " export " to make the name of the font that just opened.

[title] Create a new document with formatting techniques you would use when creating an existing one, such as illustrating pictures with tabs. [title] Blend the picture into the background using the combos tool.

[step] In the layer palette, click " be quick and add ". Choose the size and border bar and then click on the selected location in the palette.


[header] How to decorate a dining table [title] Leave your table mostly bare. [step] Do not put plates or silverware on the table. Make sure there is enough space on the table for you to use for cooking, writing, reading, and other daily activities.

[substeps] By allowing your dining table to be mostly free of decorations and clutter, you can use the space for more than just eating! You can use wax or another product with a glossy finish to keep your table gleaming and looking great. [title] Lay a tablecloth or runner in the center of the table.

You should also refrain from putting unnecessary hooks in the decor, such as hooks for pans, plates, and utensils. By letting your table decorate, you reduce the risk of hooks getting smudged or worn.

For example, instead of " it's great when rain waves break tomorrow, " you can write " rain lowers the temperature around our house on the weekends. " in addition, it's okay to avoid putting your silverware/plates, pots, and pans on your table.

Place foods left at the table on the floor, to sit on, or to place non-dominant guests on opposite corners of the room. This will make it more inviting for them.


[header] How to become a photography assistant [title] Do some prep work. [step] Research the photographers in the area (if you don't know the person you will be assisting). [title] If you want to work with a professional, make sure that you have enough knowledge and experience to be useful.

[step] This will allow you to research basic topics from nature to photoshooting. Click the " get things organized " button in the upper right hand of the page.

[step] Check to see if there are any jobs open to you, and keep an eye out for openings. [title] After you've found a few good leads, come back to the agency for a final run-through and see how you like it.

[title] Know something about the photographer that you want to assist. [step] Like, what type of photography they do, is it similar to your interests, etc.

[step] Focus on the major features and work in a professional environment. You might also want to become a professional photographer just because you have good experience.


[header] How to thwart a robbery attempt [title] Instruct all children and others to stay down low and hide. [step] Don't let your 10-year-old son try to be a hero, chances are they will just get in the way or they could possibly be hurt or injured. [title] Before doing anything, be sure to call 9-1-1 or your local emergency number.

[step] Police should be dispatched to the location asap if the suspect does not appear, whoever is chasing them should call 911. [substeps] Don't let anyone get injured if they get injured while being followed.

[step] When police come and investigate, tell them every fraction of what happened and have them inform the police. [title] Call your local hero hotline or the police department as soon as possible to report suspected theft.

[title] Direct the firearm pointing directly at someone. [step] It works especially well if they are in a sleeping position because if they aren't in a standing position you could miss them.

[step] This step is important even if you do manage to put down the burglar (s) it's a wasted effort if you're stuck. [title] Bring a firearm or weapon and prepare yourself to use it if necessary.


[header] How to throw up without being embarrassed [title] Recognize the symptoms that precede vomiting. [step] Many people notice nausea before they are sick. Nausea is the feeling that you might be sick.

The nausea may rise when you drop liquids or do things that can make urine difficult to pass through your intestines. You might feel nauseous if the symptoms are related to your illness, like vomiting or diarrhea.

It is usually less subtle or unpleasant than the feeling when you are nauseated or terrified. Other symptoms include : [substeps] Abdominal pain bad-smelling urine pale skin nausea numbness [title] Stop vomiting or get medical treatment to prevent nausea while you are sick.

Most people also experience over-activity in their parotid glands just prior to regurgitating, which causes salivation. By producing extra saliva, the body is helping to reduce the acidity of the vomit.

It spreads throughout body, including the digestive system. Nausea for instance, feels like a sharp sensation that doesn't go away after three hours of sweating or will otherwise cause or worsen nausea, diarrhea, and vomiting.


[header] How to solder wire sculptures [title] Clean off your work area. [step] Make sure there are no flammable materials in the path of the torch's flame. Remember that the heat of the flame reaches out much farther than the glowing area.

Try moving away from the torch to avoid wanting to evaporate any flammable residue before you solder the sculpture. [substeps] If possible, get off your work area before you use your torch.

Even though you'll be soldering your sculpture, it's important that you still take precautions in case your sculpture burns. [substeps] Wipe off any flammable materials with a clean microfiber cloth.

[substeps] Do not attempt to solder wires any further than a ½ inch (0.64 cm) away from the fiery area. Melting the wire against the flame will cause sparks to get left behind.

[title] Screw the torch head onto the propane tank. [step] Make sure it is tightly screwed on.


[header] How to hide treats for your cat [title] Place treats under furniture. [step] Cats tend to enjoy hiding under furniture like beds, tables, sofas, and bureaus. Place treats in these spots for your cat to find the next time it crawls into its regular hiding spot.

This will keep your cat out of reach of the treats when it's about to steal something from you. [substeps] Put old newspapers, old books, magazines, and even plastic toys under the furniture.

[substeps] You may try scattering a few treats under different items of furniture in your home for your cat to find. [title] Put treats behind drapes or curtains.

[substeps] If your cat is lazy during the day you may put it in the hiding place on a rug or cushion instead, or you could tuck it in bed when you are trying to feed it. Place the treats in a sticky, colored box or opaque glass container covered in a sticky material like cellophane to create a temporary hide out.

This will give the cat a better vantage and allow it to see the treats without it being alerted. [title] Remove furniture once your cat is not coming.


[header] How to bottle feed calves [title] Purchase or gather the appropriate feeding supplies. [step] You'll need a two quart calf bottle with nipple and raw cow's milk or a bovine milk replacement formula, and possibly colostrum. Choose a milk replacement formula that is at least 25% protein.

[substeps] Standard cow's milk nipple (gold) is a popular choice for babies older than 4 months. It is 2.5% protein and is also excellent at feeding bulls the correct amount.

You can get nipple or whey milk backup at your local grocer. [substeps] You'll need 4 pounds (19 kg) of calf's milk for every 1 inch (2.5 cm) of virgin cow's milk that you use.

Make sure the formula is fresh and nonfrozen, or you could mess with the calcium content. Plastic or wool milk replacement bottles help support the weight of your calf after feeding.

Other supplies can include a syringe or turkey baster, which you might find helpful in the beginning when getting the calf accustomed to the bottle. [substeps] A calf bottle that holds two quarts of liquid is all you should need.


[header] How to act around the girl you like [title] Build your confidence. [step] Confidence is one of the most attractive qualities a person can possess. You don't have to be super sexy or built like chris hemsworth, either.

Your poise, ability to adapt to situations and a certain amount of self-control is important for acting confident. Also, you don't have to sport an unkempt appearance to draw the girl to you.

Come on, this girl really like you, at least if she isn't conceited. But embrace that little sassy girl who stands up for her friends, who stands up for those in the way she sees fit.

Continue to show confidence and a bit of other things that'll make you feel attractive. [substeps] Don't try to be one of the girls everyone else thinks you are; put yourself out there, and the girl will notice.

All confidence requires is a firm belief in your own self-worth. If you believe it, that girl you like? She's going to believe it, too.


[header] How to take a stroller on an escalator [title] Tuck in any hanging strings. [step] Straps, shoelaces, and anything hanging down can get caught in the escalator, causing disaster. Make sure to tie shoes, buckle straps, and pull up anything hanging down before getting on the escalator.

[title] If you're ever on crowded platforms, bring a small backpack, hat, and headphones. [step] A light jacket, tank top, and a container for additional items can make a great emergency hand-me-down.

[title] Strap your kid into the stroller. [step] If your stroller comes with safety straps, make sure your kid is strapped in before entering the escalator.

[title] Understand that elevators are sometimes slow because there are complicated issues that can hamper you, like expensive trip packages or long rides down a escalator. [step] You want your belongings moving along fast on the escalator as you climb.

[substeps] Some people got stuck in a stair, which resulted in them dropping. If you need to get up from a stair, tuck back in anything hanging down.


[header] How to reduce the stress of your commute [title] Listen to something enjoyable. [step] Changing your environment by creating something that is pleasing to your ears may make your ride less stressful and more pleasant. You may even start to look forward to your commute.

[substeps] Observe the weather outside the car and try looking at the sun to make sure it isn't drafting too much of a anxiety. Consider listening to a couple of nature songs, or music that reminds you that it's time to be active.

When you arrive at work, you may feel some anxiety that's worse when you need to get moving. Eliminate these fears, and replace them with something you enjoy, as this may help.

Since watching television and looking at your phone while driving are extremely dangerous, listening to something while driving can help to entertain you and keep your mood elevated. [substeps] For instance, listening to a comedy podcast or an audiobook can make driving fun, particularly if you only allow yourself to listen to them during your commute.

[substeps] If you find yourself stuck behind a traffic light, try closing your eyes and drifting slowly to the side, like in a car. When you turn around, stop, open your eyes, and observe the scenery around you.


[header] How to measure ring size for men [title] Find a ring size conversion table on the internet. [step] Many online jewelers offer tables that help you convert inches and centimeters into ring sizes. Print the table out, or simply bookmark the page so you can refer to it when you need to.

You can also walk into a jeweler's store near you to ask if they offer these tables. [substeps] These tables will have rows and columns that list measurements next to ring sizes so you can easily convert the diameter of your finger to a standard ring size.

[title] Record the ring's diameter on the table in inches or centimeters format. [step] This is especially important for rings that come in 7.5 cm (1/4 ") metric dimensions.

[title] Cut the table into a ring width for your ring size. [step] Measure your ring size appropriately so that it matches your ring size.

Make sure the table shows the full size of the ring at the bottom, with no runs, bends, or other differences. [substeps] If the table does not show the full size, take your sample ring and be sure to cut it to the exact size.


[header] How to make a cheerleading ponytail [title] Make sure your hair is clean, but not wet. [step] Creating hairstyles on wet hair can cause breakage, especially on thick hair. It's a good idea to include conditioner as well as shampoo when washing your hair.

This is important for layering, so your hair will stay tight and would look silky under the hair stream. [substeps] You could use a clarifying shampoo to lift any tangles or frizz.

[title] Place a shower cap over your hair after washing it. [step] Being in the shower may strip your hair of some moisture, and not only will this make your hair frizzier, but it can give you a chance to straighten.

When your hair is wet, it's easier to keep a sleek, bouncy ponytail while you work to prevent breakage. [substeps] If your hair is damp from the shower, your hair will be wet, which increases frizz.

[substeps] It is a good idea to create your ponytail on hair that is a day or two old of a wash, if manageable. [title] Put a hair elastic or two on your wrist.


[header] How to get bail reduced [title] Know what to expect. [step] As a criminal defendant, you should have a lawyer who can represent you. A lawyer will understand what factors a judge considers most important when deciding whether to reduce bail.

For example, you might want to stop paying bail until your trial is over. In this situation, you should choose a lawyer with experience picking up and talking to bail bondsmen.

Also, many judges take arguments more seriously when they are made by a lawyer. [substeps] If you don't have money to afford your own lawyer, then ask the court for a public defender.

An experienced criminal defense attorney can also help you tell your side of the story. [substeps] Generally, all criminal defense attorneys work long hours and are often permanently employed.

Here are some of the things you may want to know : [substeps] Whether you have any friends or family who have been arrested for attempting to rob you. If you have any bruises or have been physically abused, you may be placed on probation.


[header] How to make sandals comfortable [title] Avoid wearing a brand new pair of sandals for a long walk. [step] Wear your sandals for short intervals of time at first until they're broken in. Otherwise, you risk, cuts, and feeling uncomfortable.

You may also experience leg and foot muscle pain if you're not used to the sandals yet. Try to take it easy for the first few wears.

Wearing a pair of sandals on the spot will reduce what you can wear. [substeps] It's not uncommon for sandals to break over time.

Only wear sandals, if they are appropriate for day wear, once you're accustomed to them. [substeps] Avoid store-bought sandals, low-rise versions of the brand or model you want to use.

Wearing shoes you know won't annoy your feet is not recommended, but those with light-colored soles and open toe widths won't hurt them. Getting more comfortable with them won't have done the same for your feet.


[header] How to get a black belt in gkr karate [title] Enroll in karate classes. [step] The first step is to start attending classes. [title] Get started.

[step] You should at least sign up for a class 4 months before the actual school test the school is taking, so you can get familiar with the basics. Learn the blocks, methods, and moves correctly and submit quotes from the teacher.

[step] You need to grow up familiar in the karate philosophy before attempting to get a black belt. [title] Get a black belt in the game.

[step] Achieving a black belt in gkr takes a minimum of four years. For most people, it will take five to seven years, but it can take ten or more.

[step] Once you have completed a bachelor's degree in non-karate, select (or specify) where and when you want to attend. It may be a couple of weeks before you start immersing yourself in what you want to see and learn.


[header] How to plait someone's hair [title] Have the person sit in a comfortable place where you can easily reach their hair. [title] Brush the person's hair until you can easily run your fingers through it without encountering any knots. [step] A good way to brush the hair is to do it in different strips.

[title] Apply one fast, fluid hold to the hair at the back of the victim's hairline. [step] Then have her spread her hair so that it covers her entire forehead and face except her hairline.

[title] Divide the hair into three equal parts. [step] Put the outside divisions over the person's shoulders.

This will ensure that the strands aren't separating on the top and bottom, which will help produce a messy, frizz-free look. [title] Use an oil-based shampoo.

This will create a distorted, poofy look. Once you run your fingers through the hair strip, gently tug the material-known as a fringe-or braid it tightly.


[header] How to wear a velvet skirt [title] Pair with intricate fabrics. [step] When wearing a velvet skirt for a formal occasion, try to stick to intricate fabrics and patterns, rather than a solid color. This will keep your ensemble formal, but visually interesting.

[substeps] More masculine or androgynous pieces will pare the velvet down, so if you choose an androgynous top, use your shoes or jewelry to add elegance. Try to match at least one color in your shirt's pattern with the color of your skirt to tie everything in.

Depending on your fabric and the ensemble, you may need to wear tiny pieces of velvet fabric on top of the skirt to hide any marked damage from excessive embroidery. [substeps] If you're wearing a velvet skirt for formal occasions, try wearing delicate fabrics.

For instance, you might wear a velvet jacket with lots of ruffles or beading on the arms, or a velvet skirt with a wide brimmed hat on top. Experiment a bit with prints, embroidery, and patterns for a flowing look.

[substeps] Try white dress shoes, for example, or light brown or dark brown sandals with black heels. A pair of pointed-toe kitten heels is also a great way to add an additional finishing touch.


[header] How to shave your face [title] Choose an appropriate razor. [step] You should take into account the coarseness of your beard hairs, the texture of your skin, your preferred shaving method, and other details when choosing a razor. Generally speaking, for heavy-bearded men with more sensitive skin, it is generally good to use a traditional multi-blade razor.

A more expensive variety, however, may suit you. [substeps] If possible, choose a razor with a finer blade, like the ninja rat razor (also known as ninja rat 4) or saber (also known as elderrawal 2).

[substeps] Electric razors are convenient and quick, requiring less preparation before shaving than safety razors, and are somewhat gentler on sensitive skin. For some types of hair, however, they tend to leave an uneven or patchy shave on the face.

You may also want to check ahead of time which method is best for you. [substeps] Before shaving, you should consider using a traditional electric razor.

[substeps] The point of a professional shave is to smooth the beard hair and keep your razor soft and and straight. Using a razor is not only effective, but to save yourself the stress of sawing through to scar a smooth, beautiful beard.


[header] How to get your husband to stop looking at porn [title] Write down your main points. [step] Maybe you have recently discovered that your husband looks at porn. Or perhaps this has been an ongoing issue in your relationship.

Either way, its time to have an honest conversation about your feelings. [substeps] Prepare to have an open conversation about the problem.

Keep this in mind as you craft the next point and work towards discussing your reasons for wanting to lash out. You may write down the most important points and focus on what you say.

While your husband has no business being aware of this problem, he's not the only person trying to stop you from seeing porn. [substeps] Maybe your husband is no longer watching porn because he has another job job.

Perhaps you just can't stand watching porn and have tried to stop. Either way, list the main reasons why you have tried to stop him.


[header] How to prevent your cell phone from being hacked [title] Keep your operating system up-to-date. [step] As soon as apple or android tells you an update is ready, download and install it. Many hackers take advantage of vulnerabilities in out-of-date operating systems.

Uninstall any viruses or malware that may be affecting any computer. Replace any ware or programs you buy with the latest version of os x.

Updates patch these holes and make your phone more secure. [title] Install security software on your android phone.

Update your software as needed to protect your smart phone and desktop. For example, updating a kernel kernel is more or less expensive than replacing a cyac kernel if you only have a 64 gb kernel kernel kernel.

[title] Use your device to avoid multitasking. [step] Technology is always changing and your device may go through many changes.


[header] How to make a birth keepsake [title] Write a letter to your unborn child. [step] Write what you are feeling, hoping for them in the future, about your feelings of excitement. [title] Write another letter to your child the day they are born.

[step] Let them know what was going on that day. What events were taking place while you were awaiting their arrival.

[step] It may be a lot more time than you think it will take, so be patient. Some mothers find that their anger levels quickly skyrocket because they have always been waiting to hear the baby's first heartbeat.

[step] Do not skip any steps! [title] Get a large box. [step] Put seeds, crayons, and anything else you like in there.

[step] It might be something as simple as " i was hoping for them, and i wish they were here, " or " i wanted to be there for them and watch them grow up. " [title] Put on some music on and sing songs to accompany your letters.


[header] How to do a front flip on the trampoline [title] Start by doing handstands on your trampoline. [step] When doing the handstand fall over onto your back or bottom. Keep doing this for about 2 days.

[title] Do one handstand at a time. [step] All you have to do is do a handstand try to do at least 4 handstands on the trampoline at a time, with about 2 side flips each.

[title] Continue doing handstands and falling over, but do them faster. [step] That means go on your hands then fall over as quickly (and safely) as possible.

Work up your initial grip, then for more you will be going over your hand and arm holds. [title] Using both of your arms as leverage, tap your hands on the trampoline, moving them from side to side and move them all up in an " l " shape.

You can go on more than one handstand. Now : [substeps] Get your heel on the trampoline.


[header] How to clean flats [title] Wipe off the leather flats with a dry cloth. [step] Begin by using a clean, dry cloth to wipe off the leather shoes. Go over every part of the shoe.

Always wipe from the top of the foot up to the heel. Make sure to wipe to the sole below the heel.

Wipe off dirt and mud from the surface of the shoes. [substeps] Don't neglect the center part of the shoe as well.

[title] Wipe the sides with a leather brush. [step] Carefully sweep the entire surface of the sole, taking care to limit the scuff marks and scratches.

You don't have to scrub-just try to get off any loose dirt or debris. [title] Use a damp cloth to wipe once again.


[header] How to be the only single one in the group [title] Go easy on the conversation. [step] The worst feeling as a third wheel is never knowing how or when to be a part of a conversation between two romantic partners. Sometimes it'll feel like you're stuck on somebody's else date, and maybe you are.

So don't be afraid not to participate when it doesn't feel right. [substeps] Naturally, always speak when spoken to.

Forcing yourself to want people who already have your best interests at heart and then suddenly leave your ball in someone else's lap is a major deal. If you need to find something to engage in, focus on conversations with your mates and joking around.

Consider not only yourself, but the other people in the group, too. [substeps] Consider having a little chat every now and then with a special someone.

Whatever you do, be as upfront as possible about what you're thinking about, feeling, and what you can do about it. [substeps] If you find yourself thinking that you're the only single one in the group, you're not yet.


[header] How to retrieve keys locked inside a car with a pull up lock [title] Get a long piece of string. [step] Find a long piece of string that's at least 3 feet (91.44 cm) long. You can use yarn or a thin rope.

Draw it around the edge of the front side of the car. Tie the two ends together on the end with tape.

String should be thick enough to hold the key. String often comes in various lengths, and it's important to gather the length well before making to minimize the chances of it breaking.

If you don't have access to any of these materials, you can even use your shoelaces. [title] Make a slip knot [step] In the center of the string.

There should be thick pieces on all sides and no slack. [substeps] The thicker the string, the more secure the lock is going to be.


[header] How to choose a combined engagement and wedding ring [title] Try yellow gold for sensitive skin. [step] While rose gold is renowned for its durability, some people have allergic reactions to the copper in the metal. Therefore, if the bride has sensitive skin, it's best to shy away from rose gold and go for yellow gold.

[title] Pick rose gold for durability. [step] Of the traditional wedding and engagement ring metals, rose gold is the most durable.

[title] Select bright, bold colors for practical purposes. [step] While wedding rings and engagement rings can be very bold, they could come in a wide range of colors.

Rose gold has a much lower toasting point than red gold. [substeps] Red gold rings are bulkier and is known for its heat resistance.

[substeps] Mustard gold is great for sensitive skin. Since it contains 300 to 200% zinc (zinc nitrate), it's an ideal option for sensitive skin.


[header] How to create a baby memory book [title] Make a scrapbook. [step] If you are crafty and interested in hand-making the baby book, a scrapbook is a great option. This style requires an album, printed photos, and art/craft supplies to put together an original and unique baby memory book.

[substeps] You can also purchase a premade baby book, if you don't want to make the whole thing from scratch. Simply fill in the information and add photos to a premade baby memory book.

An alternative is to create an album in piglewood, where you can use photos to make pictures for the pages and tabs. The combination of piglewood is beautifully customizable.

[substeps] Form the pages with heavy-duty scrapbooking paper or cellophane. Fold each page carefully and lay them flat on a sheet of plastic wrap.

Scrapbook design is a great way to order page art, photos and even scrapbooking elements throughout your own work. [substeps] Make some highlighter and/or matching craft markers to create your own patchwork book.


[header] How to make your eyes stop hurting [title] Flush your eyes out with eyewash. [step] If you have not already done so, rinse your eyes out with a commercial eyewash or water if that's what you have on hand. F the problem is as a result of a contaminant such as a piece of dirt, this may be enough to solve the problem.

Make sure the water and/or solution is at a temperature of between 60 ° f (15. 6 ° c) and 100 ° f.

[substeps] Coffee, sports drinks, grocery products, and beverages containing chemicals cause blemishes. Sodium hydroxide is thought of as a known food allergen and can irritate tonsils.

If the eyewash is not what you desire, consider lining your eyes with mineral oil or eyedrops. Don't swallow these oils or eyedrops while in the shower, as they can further irritate your eyes.

[substeps] You could purchase a regular eyewash from a drug store. Rinse thoroughly and swish the water around your eyes to remove any dead microbes.


[header] How to heal ligaments [title] Apply cold to the ligament. [step] Make sure to apply an ice pack to the injury as quickly as you can. Do this by covering your skin with a towel and then placing a bag of ice on the injured area.

Take a clean ice pack and put it over the affected area for 15 to 30 minutes to increase blood flow. [substeps] Never apply ice to a previously injured ligament, as the contact of ice can be dangerous.

Keep the ice on the injured area for 10 to 30 minutes every 1 to 2 hours. Continue to apply ice to the area for 2 to 3 days.

They should ensure that the ice transfers onto your skin quickly and does not cause further damage. A cutthroat bandage can also be used.

The ice will make it numb for 3-5 minutes at room temperature. Keep the ice pack on the injury for up to 10 days.


[header] How to remove temporary tattoos [title] Apply a small amount of baby oil to the temporary tattoo. [step] Keep in mind that most temporary tattoos are able to stand up to water and soap, so oil is generally the best way to go if you want to scrub a temporary tattoo off. You could also try to use a face or body scrub.

[title] Push some capsaicin lotion onto the temporary tattoo. [step] Find one with sunscreen at your local drugstore.

However, you should always do this only if you are really concerned about the possibility of scarring the tattoo over time. [substeps] Note that you can use an alcohol-based scrub if you are concerned about the ink.

[substeps] Look for an oil that has high ph levels before purchasing a tattoo kit. Look for a lip balm or alternative body scrub to use in combination with the water and soap.

The beads from the scrub should help remove the tattoo from your skin. [substeps] Alternatively, you can use special temporary tattoo remover wipes like limisan.


[header] How to keep your hands soft during the winter time [title] Once you're awake in the morning, apply a generous amount of vaseline or any type of moisturizing hand cream or lotion. [step] Mostly on the dry area's, such as your knuckles, your fingertips and in between your thumb and index finger. [title] Wear gloves.

[step] Gloves will stay put all day but will keep from ruining your gloves after use. A pair of ice cream gloves that can be found at local ice and rubber stores will also keep your hands warm and also keep calluses from developing.

[step] You don't want to get blisters or sore hands after a fall or rocking back and forth without gloves on. You may want to wear lacy gloves, too.

[step] Gloves are essential to keeping your skin crisp. See the article on how to use gloves for further information.

[step] Gloves are great accessories when winter arrives. After you've applied lotion, whether you are going out to work or to school; always wear gloves.


[header] How to wear turtleneck sweaters [title] Choose a chunky or boxy turtleneck for a more casual look. [step] A thick, cozy turtleneck sweater and a pair of distressed jeans is the perfect way to stay warm on a cold weekend. [substeps] Straight leg or tapered jeans will elongate your silhouette more than baggy jeans will when you are wearing a bulky turtleneck.

Avoid pairing cardigan-lined sweaters with a solid-colored turtleneck. This helps obscure or lengthen the appearance of a thinner turtleneck sweater.

Cropped jeans and a pair of sneakers will make your turtleneck seem more athletic. [title] Pair a slim-fitting turtleneck with slacks for a business-ready look.

[title] Wear a dress or skirt for a more formal look. [step] A dark blazer and a v-neck blouse will enhance your look while taking the focus away from your t-shirt and trench coat and the weather.

A pullover or button up will also elongate your torso. Low-rise or slip-up tops can create a tapered-waist look.


[header] How to wear green pants [title] Go with chinos for versatility. [step] Chinos can be easily dressed up or down, making a statement color like green much easier to introduce into your wardrobe. Pair olive green chinos with a neutral-colored button-down shirt to create an office-ready look.

You can also pair trousers with these button-down shirts, or pair a pair of khakis with the chinos. [substeps] For example, pairing bandeau top with green pants can look fantastic paired with a simple blouse or oxford shirt.

[substeps] Even if you are trying to go green on occasion, the color of your pants will generally be the desired color. The shirt should have solid gray patterns to the outer edges, like a neutral neutral.

Try a deep forest green pair with rugged boots and a plaid flannel button-down for a more casual style. [title] Wear a cargo style for a casual look.

[substeps] Jeans look great with green pants-if you end up with baggy jeans, pair the chinos with the same of dress shoes or long-sleeved shirt. [title] Stick with a solid color in your wardrobe.


[header] How to tell if you have body odor [title] Smell yourself. [step] Your first line of defense against troublesome body odor is a keen sense of smell. Take a whiff of potential problem areas, including your underarms, feet and genitals.

Pop something soft, like a soft quilt, into your nose for a few seconds. Then, gently dust your face with a washcloth and let it soak into your skin.

Try to incorporate all facial fluids into your body. By applying some colognes or moisturizing agents while showering and leaving the bathroom after showering in order to help reduce odor, you can help avoid body odor.

Place a clean cotton ball in your ear canal and smell around your body for other smell-sensitive areas. The best spot to smell is your armpit.

While your own body odor is typically tough to distinguish, you may be able to pick up on it if it's strong enough. [substeps] See if you can detect any salty, musty or pungent notes.


[header] How to test coffee freshness with a zipper bag [title] Measure 1/2 cup of your coffee beans and pour it into a medium sized zipper bag. [step] Make sure that there is enough room for the beans and for expansion. [title] Push all the air out of the bag.

[step] Be sure that there is no air in the bag before zipping it tightly. [title] Zip your zipper bag and let it close.

[step] Keep the zipper closed and shake the bag to shake off all the beans. [title] Place the bag inside a medium sized zip up air gap.

[step] Remove the zip top from the bag, tie off the excess air, and place it back in the zip-top bag. Press down on the center to expand the opening until the beans are all inside the bag.

[step] The fastest way to do this is to press down and roll the beans towards the bag opening. Be sure that there are no air pockets.


[header] How to paint french doors [title] Lay a tarp under the doors. [step] While you can remove the doors to paint them, leaving them in the door frame makes the job easier. Protect your floors by spreading a plastic tarp out under the doors.

You can purchase a tarp at a home improvement store or wherever else paint supplies are sold. [substeps] Cardboard and other absorbent scrap material can be used as a makeshift tarp.

[title] Mix up a generous amount of acrylic paint with a lot of green. [step] Mix together 11 squirts of warm acrylic paint with 10 drops of green food coloring.

This will help keep rain and wind out. [title] Pound your nails with hammer for a more precise finish.

[title] Extend a pipe through the door frame. [step] If you're painting the doors with metal screws or other tools, you'll need to stretch out a pipe carefully.


[header] How to deal with internalized homophobia [title] Be willing to work on your problems. [step] Sometimes it may feel easier to ignore your feelings and push them away. All this really does is build them up until they become totally overwhelming.

That's why coming out is so hard. If you're really struggling, by all means cry, scream, punch, or hit.

To deal with internalized homophobia, you need to be willing to tap into these feelings and address them head on. [substeps] Make a conscious choice to identify and eliminate your internalized homophobia.

Let your feelings out because it makes it much easier. Help others who need it, and see how much more helpful you can be to them.

Realizing your struggles and learning to accept them is important. [substeps] Keep testing your boundaries, and treating each step in the process well.


[header] How to trim eyebrows (for men ) [title] Take a hot shower or apply a hot washcloth. [step] Hot water opens your pores and will loosen hairs that are close to coming out. Take a shower as you normally would, or get a washcloth wet with hot water and press it against your eyebrows for two or three minutes.

Try not to turn the water on too hot since then you won't be as tempted to pull your eyebrows in. [substeps] Warm water works best for eyebrows because warm water burns away the oils that get applied to them while they are growing out.

[substeps] If you are inclined, you can also dry out your eyebrows before you begin plucking because waiting a bit can usually help the hairs feel easier when plucked. Or, you can take a shower as you would a normal wash your brows.

[substeps] If the washcloth gets cold before a few minutes is up, get it hot again. When you're in a time crunch, this is not absolutely necessary, but when you have time, it helps make the process work better.

[substeps] Avoid having the washcloth too hot as the water may burn your skin. [title] Rinse your face with lukewarm water.


[header] How to stretch a craft budget [title] Save your scraps. [step] When on a craft budget, each length of ribbon, each fat quarter of cloth and each small piece of felt can come in handy. Pick a corner of your house, if you don't already have 1, and organize your scraps from old projects until the day they can be of use.

You can actually spend a few days tucking away unused scraps. The final result is a cheap 14-ounce bundle of ribbon.

[substeps] Any of these items might require prioritizing as a result of being " left out. " you may find that you tend to be left out with scraps that are more pliable and're easier to use.

[title] Think of one piece of material as a frame for your project. [step] Frames are small pieces of fabric and can easily be placed and worn.

[substeps] This may require more space and a reorganization of your craft space. Take the time to make a slot or canister for everything.


[header] How to be confident when reading out loud in class [title] Know you'll be called upon to read aloud at some point. [step] Written language is the best system humans have ever devised for transmitting knowledge. Naturally, your teachers will want you to show what you've learned.

Be proud of your accomplishments and include a pen and some notes as a reward later. [substeps] In addition to being interesting to your teacher, you'll want to inspire your classmates with their lessons.

Why is this for you? [substeps] You'll probably give examples yourself. In this case, it's because you know you'll be called upon to work on a project and you have the time.

In english and social studies classes, you do most of your learning by reading-so these are the most common classes to read aloud in. [substeps] However, you can be asked to read something for the class in any subject, even gym.

You should know when you'll get called to class that you will be called to stop talking while you read. [title] Pay attention to the atmosphere and posture of the class.


[header] How to avoid teaching your kids prejudices [title] Consider your own biases. [step] Before you even begin to talk with your kids about prejudice and judgmental attitudes, you need to be aware of your own biases. Even if you don't consider yourself to be prejudiced against others, you might realize that you're uncomfortable around some people.

This may be a good time to educate yourself. [substeps] You might have been afraid of others by putting the prejudice on the people you're around.

Think about why you might feel this way. [substeps] For example, you might realize that you're uncomfortable around people of other religions.

[substeps] Rather than fearing how others perceive a particular person, people who are more prejudiced have more confidence in their own life choices. But don't give yourself the opportunity to feel bad for your own biases.

Learning to suppress the prejudice of others is not only important to your own personal well-being, but to your child's. [substeps] Developing your own personal biases takes time and effort.


[header] How to have soft hair [title] Shampoo hair. [step] Use warm water and work your hair into a healthy lather. Washing it every few days will remove all the dirt off, leaving it soft and manageable.

This will let your hair start producing natural oils instead of creating dry, brittle locks. [substeps] If your hair is very thick and/or coarse, you may want to use a split pea shampoo, but you can also use a shaving/waxing shampoo if you prefer.

[substeps] Comb your hair gently before you rinse out the shampoo. Do not use a brush while your hair is wet, but use one after you've rinsed the shampoo away.

Wash your hair as often as you like. [substeps] If your hair is dry, use a tea tree oil treatment.

Add a nourishing conditioner, such as coconut oil or olive oil, to make your hair more silky and shine-boosting. [substeps] Getting your hair wet isn't necessarily necessary, but it helps you keep your hair shiny and soft while you shampoo.


[header] How to adjust to hair loss and baldness [title] Try to come to terms with your loss. [step] Many (probably all) men panic when they first see a thinning patch in their hair. Hair symbolizes vitality, sex appeal, and youth.

Even an occasional trim can help curb your worries and allow your hair to return to its natural shape. [title] Keep a diary to keep track of your thinning condition.

After your initial attempts, however, slowly and persistently accept your hair as your new warm-up, whether just by touching it or by talking to yourself in the mirror. Beauty can't be " shared " with no one but you.

Studies show this is especially true of men with disease at their first shave. This is commonly used as a welcoming reminder of youthful vigor and maturity, due to the hair loss as a result of the shave.

Men fear going bald because they fear that they are losing these things. However, the truth is that it's all in the mind.


[header] How to use mayonnaise as a hair conditioner [title] Use full-fat mayonnaise. Regular, full-fat mayonnaise has the ingredients that nourish your hair and make it soft and silky. [step] Low-fat or fat-free mayonnaise is full of fillers that probably do your hair more harm than good.

Older people should choose full-fat mayonnaise as opposed to fat-loaded mayonnaise. It has been shown to help improve hair health.

Instead, opt for regular thick mayonnaise that has high amounts of added moisture. [substeps] Opt for commercial mayonnaise, which is high in salt.

Choose regular mayonnaise for best results. [substeps] Avoid mayonnaise that contains extra flavoring, such as herbs or spices.

Greasy mayonnaise contains allicin, which has a tendency to discolor your hair. This can make your hair dry out quickly, leaving you with black and grey dyed hair.


[header] How to track your diet on fitbit [title] Set up a fitbit account if you don't already have one. [step] Click the " log in " link on the top-right corner of the page and enter your account credentials to sign in. [title] Log in to your fitbit account at www.fitbit.com or in the app.

[step] You'll be asked to provide your personal information (name, phone number, email, etc. ) and password, then you can set up your password.

[step] This is where you will keep track of your daily caloric intake. Under your account dashboard, click the " log.

[step] You can skip this step if you want to log in from the apple.com myfitbit app on your iphone or ipad. [substeps] If you already have an account on the same iphone or ipad, you won't need to log in.

[title] Select, specify, and enter your nutrition data. [step] In the upper right corner of the screen, you'll see a list of all the items you have of equal weight.


[header] How to call " seat check " [title] Decide to leave your seat and recognize the need to seat check. [step] Many people do not realize this, but the purpose of the seat check is to prove that you realize that your seat must be protected and establish " dibs " (and therefore the moral high ground). Therefore, you must call seat check before leaving your seat.

This is sometimes called standing check or " host call ", and sometimes called " footers " or " diners. " you do not have to leave your seat to perform this activity.

Attempting to call it from across the room or after you have stood up, as someone rushes into it is extremely lame and forfeits the entire point of the check. [title] Make sure that at least two people hear you call seat check.

[title] Visit https: // www.seatseat.com/seat-check in a web browser. [step] To make an unrestricted seat check, visit.

[title] Locate the pull out lever next to the seat. [title] Let the lever go back, meaning it will not let go, when you exit your seat.


[header] How to reduce the appearance of scars from your face [title] Use sunscreen. [step] Protection from uv rays is essential for wound healing and scar care. No matter what approach you take, sunscreen should be part of your routine.

[substeps] Choose a full spf 6 sunscreen (or a sun protection spf 30) every day. The uv rays will have the same effect.

Natural uv rays are too harmful on the skin to be applied upon an scar. Optimal options include : [substeps] A broad spectrum sunscreen containing at least spf 30 or above.

[substeps] Make sure you apply sunscreen whenever you go into the sun, even indoors. The uv rays from the sun can damage scar tissue and scalp, causing permanent damage.

Choose a sunscreen that is spf 30 or higher, and wear a hat on sunny days. Proper sun protection can also reduce the risk of hyperpigmentation of scars.


[header] How to draw your own temporary tattoo [title] Gain inspiration from other people's tattoos. [step] Find tattoo designs on famous people that you like. If any of your friends have tattoos that you find aesthetically pleasing, do an image search online to find tattoos in a similar style.

If you don't like your tattoo, try different ones. [substeps] Conversely, when making your own tattoo, you might find that it helps increase your confidence.

Get an understanding of tattoo culture so that you have a better grasp on what may look good on you. Visit tattoo blogs and follow tattoo enthusiasts on social media.

You can use the images to guide your own design, which is incredibly helpful for drawing on adults. [substeps] If your loved ones have tattoos that you don't like and/or have never been on/of before, search the surrounding images to find out more.

Most tattoo artists have plenty of links to their drawings and backgrounds online, if you're in a group or if you know of others. [title] Choose a tattoo design based on the people you're involved with.


[header] How to convince others to let you be vegetarian or vegan [title] Tell them why you do not want to eat meat. [step] Politely explain your reasoning, but be persistent. [title] Ask them why they are against not eating meat.

[step] Explain how you've noticed that meat is bad for you and what you've tried to do to prevent feeding it to others. [title] Show them that being vegetarian is unhealthy.

[step] This is a long and complicated conversation. [title] Make the points yourself, because you could be heard.

[step] If it is against their religion or something else maybe you can meet halfway. Maybe you can be vegetarian once a week for a month and so on and so forth.

[step] Always end the conversation on a positive note. [title] Explain that vegetarianism is all about moderation in the body.


[header] How to keep dress shoes from creasing [title] Choose shoes that fit you well. [step] If there is a gap between your foot and the shoe, the leather will bend more. This is the reason that most shoes crease.

In order to keep your shoes from wrinkling, try shopping for shoes that have proper cushioning. [substeps] Try buying shoes that offer style and protect your heel and sole.

This is especially common around the toe box, so look for a pair of dress shoes that fit your foot closely without being too snug. [title] Apply water repellent before you wear your shoes for the first time.

Consider investing in shoes that fit you well and have no holes or similar issues. When shopping at department stores or online, look for shoes with good buckles and insoles.

Pair your shoes with dress pants or smart leggings for a casual look. [substeps] Adjust the length of the slip so that the open toe is a little lower than the open toe.


[header] How to avoid being mugged [title] Avoid listening to music. [step] When walking in public, you should avoid listening to music on a cell phone or other personal listening device. The music could distract you from various dangers, and someone could take advantage of you if you're distracted by listening to your music.

[substeps] The best way to avoid being mugged is to listen to music you enjoy and are comfortable with. Anything that's on cds or others also doesn't count.

[title] Don't play with your smart phone. [step] While it may seem like a normal thing to do, playing with or checking texts on your smartphone could distract you.

You don't want to hear music while you're walking in traffic or when other people are around. Some of the things you should not listen to on a cell phone include : [substeps] Other distractions that could tempt you to listen to music while walking.

You should also avoid going to work unless you are (unfortunately) completely prepared. [substeps] Earbuds are not typically a necessity, as they are only a temporary item that you do not want to steal.


[header] How to dye deviled eggs [title] Hard boil the eggs. [step] Place 7 eggs into a saucepan, then cover them with 1 inch (2.5 cm) of water. Add a pinch of salt, then boil them, covered, for 10 minutes.

This will help the eggs separate from the dye and flavor them further. [substeps] If the eggs take longer than 10 minutes to boil, wait until they're cool, then run them under cool tap water.

Turn the heat off, and let the eggs sit in the saucepan for another 15 minutes; don't remove the lid. [substeps] If you have a different method for hard boiling eggs that you prefer to you, go ahead and use it.

[substeps] You can use any type of seafood for this recipe, including fish, shrimp, bird, breast, and octopus. If your recipe calls for steamed eggs, you will need to cook on a low heat.

Drain the eggs with a strainer and discard them. [title] Smash the egg shells with a potato masher.


[header] How to get married in italy [title] Plan ahead. [step] You will need at least six months to gather all of the appropriate documentation. Resist the temptation to just hop on a plane to italy with your fiancé.

This one is simply an impulse, because you may regret it later on. He/she will feel pressured and you are likely to come across as a spoiled jerk.

It is unlikely you will be able to have a legally binding ceremony if you don't have the proper documentation. [title] Consider the type of ceremony you want.

You don't want to have to go there, though. If the marriage in italy is annulled, the plan will definitely crumble.

Wait for your fiancé-to-be to arrive in italy, which can be embarrassing. As a result, you should plan to save at least six months to give yourselves time to find the perfect place.


[header] How to trace your ancestry [title] Ask questions. [step] Find out as much as you can about your family history. Look through old photo albums, and ask your family members what they know.

Also, keep in mind who you are. Do they know where you come from? Who do they know in your country? Are there any family members you think might be purebred? An ancestor may have shared heritage with a much larger family.

Ask for the names of grandparents, great-grandparents, and other relatives, as far back as they can remember. Determine the names, locations, and timelines of the ancestors you want to know about.

It can take time, but it is usually worth it. Think about how it would feel to have a history with any family member that you find interesting.

There will be loads of information on every ancestry you can trace. This may not be useful in your research if you are going to take out someone else's ancestry, but if you have limited information, you can use a more specific method.


[header] How to open a padlock [title] Look on the back of the lock to find the combination. [step] Most padlocks will have the combination listed either on the back of the lock or somewhere within the packaging. Look for a three digit code when you buy your lock.

[substeps] Also look for a colored one that indicates which way the lock would turn when open. The combination may also have an after a number or letters.

You will need to confirm the combination after you open the lock. [substeps] If you do not know the three digit combination, it may be difficult to read.

[title] Turn the dial at least three times to the right. [step] Turning the dial three full rotations clockwise will reset the numbers and allow you to input the first number in your combination.

It should be written on the padlock itself, either on the back or directly under the combination pattern. It's normal to have a few different combinations when purchased with a lock.


[header] How to bake cupcakes without a cupcake pan [title] Create a stable structure using cupcake liners. [step] If you're using paper liners, you'll need to use at least 2 or 3 stacked on top of one another so that they're able to stand on their own. Foil liners are the best choice as they're already very strong.

[title] Place cupcake liners in warm oven. [step] Start preheating an oven to 375 degrees fahrenheit (180 degrees celsius).

[substeps] A 9 x 10 inch cupcake pan is ideal for baking cupcakes that will remain upright for long periods of time. The liners may be made out of aluminum, glass, parchment, or even tin.

Make sure the liners are cut to approximately the same dimensions. [substeps] You'll want to use cut liners on bigger cupcake liners so that they all stand on the same vertical surfaces.

[substeps] It's likely that you won't need to double or triple the foil liners. [title] Place the liners on a baking tray.


[header] How to nudge in pro tools [title] Set a nudge value. [step] Setting up nudge values will allow you to determine the value of each nudge increment. [substeps] Open the nudge value menu.

Select nudge values from the menu that appears. Make sure that the square icon next to each nudge value stands out.

At the top of the screen, you will find various achievements that will give you nudge values. Each nudge trend will be identified by a column.

In your pro tools session, locate the nudge value menu by locating the toolbar on the right side of the main counter and below the grid value menu. Click on the downward arrow to open the nudge value menu.

Click the " share with default " or " manage default " options, depending on what you want to share. Click the checkboxes beneath each nudge increment type, among other things.


[header] How to thicken stew [title] Sprinkle a small amount of breadcrumbs into the stew liquid. [step] Stir to mix well. [substeps] Use dried or frozen breadcrumbs.

Any kind is acceptable, but dry is fine. It needs to be soft but not runny.

They are often dried or frozen, which means they won't become heavy in the stew. [title] Cook for 30 minutes or until fully cooked.

[title] Allow for a little more cooking, then check to see if the stew has thickened adequately. [step] If not, repeat with another sprinkling of breadcrumbs.

The starchy matter will lend them flavor. [title] Simmer the stew for 30 to 60 minutes, cooking at a medium-low heat.


[header] How to be a daring girl [title] Face your fears. [step] If you feel afraid of something, it is important to face your fears rather than running from them. For example, if you are afraid of heights, then avoiding heights will only intensify your fear.

Even if you want to keep your window up, avoid treading water all the time. [substeps] Know where your fear is coming from, but be willing to confront it head-on.

Instead, try to expose yourself to heights gradually to help reduce your fear. [substeps] You can also try making a list of things that you are scared to do from least to most scary, and try to do one every day.

Making a lot of noise, going up stairs, or talking to strangers can all cause anxiety. [substeps] Go somewhere loud like a park, school, or community center.

[substeps] Tell yourself that you are brave enough to climb to the top. Take the jump, and hit the climb button.


[header] How to choose the right swimsuit (guys ) [title] Determine how you intend to use the swimsuit. [step] If you are buying a suit for racing competitively, you'll need a different suit than you would if you're just swimming for fun. The more leg movement (i.e., actual swimming) you intend to do, the less fabric you should have on your swimsuit.

[title] Decide what sort of style you want to adopt. [step] If you want to really impress, think carefully about your build and research what sort of swimsuit looks best on someone with your body type.

[title] If you are wearing a bikini, make sure you have plenty of sunscreen. [step] Even if you use the sunscreen, you still need a little protection against the sun's rays.

[substeps] Continue to add extra fabric to your swimsuit just in case you reach the top limit. Remember to reduce, or decrease, fabric on your swimsuit.

[title] Pick a suit color that complements your skin tone. [step] For example, wearing a green suit can look great on all ages, but it's a shade harder for women's bodies.


[header] How to become friends with a stranger [title] Say hello. [step] The quickest and surest way to befriend someone you don't know is to simply say hello. Approach a stranger that has caught your attention and say something along the lines of, " hey, how's the day going so far? " this alone can get a friendly conversation going.

It will likely work best in a environments where social interaction is commonly expected. [substeps] Most public places are usually fair game to approach someone and say hello.

[title] Say hi or offer a handshake. [step] If you begin to act shy at first, you may still get the conversation going and introduce yourself.

[substeps] Many people like to say hello to strangers they meet on their way to school or to work. If they know that you like someone else and would like to introduce yourself, suggest meeting for coffee or lunch in the park to talk about.

[substeps] Try saying something like, " hey, i'm sarah and i saw you out at café joe's right before noon. I saw you outside and wanted to introduce myself.


[header] How to wear a tux [title] Figure out if " black tie " is right for you. [step] Whether for a wedding, prom, or formal event, the tuxedo is a classic look that exudes style. The tux in its most basic form sports simple lines similar to a normal man's suit, but with the addition of silk bands on the outside hem of each trouser leg.

For a more elaborate look, the tuxedo is more than casual and formal, but more sophisticated and almost feminine. [substeps] Neither formal or informal is the best answer because they tend to contrast and clash.

The lapels on the jacket are also often fashioned with silk, helping to provide a more formal look. [substeps] In the contemporary us, tuxedos are usually considered the " gold standard " for formal wear.

A great selection of bright and fashionable colors is a great choice, as they can add enough color to the look. [title] Read up on " s " style wedding attire.

The wide stitching over a themed suit rope is very basic and practically life-or-death. If you choose a tuxedo without menswear, you may regret wearing one again next year.


[header] How to highlight hair [title] Choose the right color. [step] For highlights, you'll either need to use bleach or a dye that's lighter than your hair color, depending on your hair's color and condition. It's best to aim for a color that is one to two shades lighter than your base color.

Essentially, you want your hair to be slightly lighter than your base color. [substeps] It will take more than a few dye sessions to achieve your desired color.

[substeps] The amount of highlighting you do depends on your hair type. 1.5 to 0.5 shades lighter than your base color usually goes well.

Going too light can create an unnatural, stripy effect. If you have the option, go for a box that comes with a toner.

For highlights, opt for a cool blond or caramel tint. [substeps] In addition to highlighting hair, opt for an orange or teal color, if you want as your highlights color.


[header] How to make a grab' n' go breakfast [title] In a glass bowl, crack two eggs. [title] Add salt and pepper, if you have a little extra time, you could also put your other favorite seasonings. [step] If you're using parmesan or grated cheese, put some in the mixture as well.

[title] Smash the eggs until they form a salad-like ball. [title] Put some butter on a hard-boiled egg and add 2 tablespoons of peanut butter.

[title] Put 1 tablespoon of milk or water into the eggs. [step] Stir the eggs until they're of a yellowish color.

[title] In a bowl, stir together your fruit. [step] If you use juices, choose the flavored kind.

[title] Put mayonnaise in your frying pan and stir. [title] Boil it for 30 to 60 seconds, then stop and wash your hands for about ten seconds if you're handling raw eggs.


[header] How to book a wedding band [title] Determine your budget. [step] If you have a strict budget, make a note of your absolute maximum. The price will vary depending on the number of musicians, travel costs, accommodation, and quality/schedule of your chosen bands.

[title] Apply for a band in advance to avoid expenses that may present a problem for you and your date. [step] Be sure to ask about venue fees and if there are attendees you can depend on who will act as logistical helpers in case things go badly if your band doesn't perform.

[title] Determine the average age of your guests. [step] Unless you are either very young, or very old, it is quite likely that your guests will have a pretty broad age-range.

These factors are exactly what people look for when booking a wedding band. [title] Make a list of venues you know will accept your band.

For example, if you're booking a wedding band for $250 a month, you'll probably have a flat budget at 150 dollars. If you're booking the wedding band for free, add to that the cost of each concert, play, and event.


[header] How to exfoliate skin [title] Buy a natural bristled brush. [step] If you want to exfoliate outside of the shower, you can use circular motions with a long-handled, natural bristled brush. [substeps] This brush is available in the cosmetics section of most box stores, like target and walmart, as well as in natural food stores.

You can also try a sponge you don't mind throwing away in the laundry. [title] Pick a dirt-free toothbrush.

You can use the bristles you buy from most household cleaners, too. [title] Scoop loose skin from your face with a circular motion.

Start with your legs and move slowly up your body. Always brush in a circular motion in a small area before moving onto the next area.

You can also purchase one over the counter at your local supermarket. Look for one that has a nozzle that is shaped like a knife.


[header] How to apply a bright eyeliner look [title] Start by using moisturizer and any acne or blemish creams. [step] Blend them into your skin with your fingers, using circular motions. [title] Apply a bb cream.

[step] Bb cream is a fairly mild acne cleanser that can be applied to everyday skin and chosen whenever you want to be mysterious. Simply put a little bb cream on any blemishes you want to create a mysterious indent.

[step] This has a lighter coverage, so it won't look as chalky. The eyes are the attention drawer in this look, so everything else needs to fall behind and blend.

[step] Bb cream is a rich product that has tiny, white circles and darker coverage than bb cream. Additionally, bb cream produces a stronger, fuller shine.

[step] Use your fingers to blend the cream into your skin, making your skin look moisturized. Use a bright, non-distracting and minimal eyeliner.


[header] How to use prenatal massage techniques [title] Wait until your second trimester to have a prenatal massage. [step] The highest risk of miscarriage is during weeks 1 to 12 of a pregnancy, so most massage therapists avoid massaging women in their first trimester. [title] Lay on your side for a prenatal massage.

[step] There are specialty tables available with a uterus-sized cutout to allow a woman to lay on her stomach, but those tables can still apply dangerous pressure to the abdomen and pull on uterine ligaments. [substeps] Use pillows to prop yourself on your side.

[step] Now that you are pregnant, your first trimester is usually the best time to have a prenatal massage. However, pregnancy can also cause uterine contractions and abdominal cramps.

[step] If you have twins or have a newborn, this position might help relieve pain and ease your soreness. [title] Place your dominant hand under your baby's diaphragm-tum-if your baby has a diaphragm.

[step] The most common position for a prenatal massage is on your side, but some women also find it more comfortable to lie down with a baby in their lap while pregnant. Prenatal massage involves an upward flow of massage oil into your uterus and creates pressure when stimulated.


[header] How to set up a food drive [title] Decide who you will be asking for donations. [step] Do you want to collect donations from your work or church? Or will you branch out to a general audience and advertise across your area? Making concrete decisions about this up front will help you stay organized as you go along. [substeps] If you're new to organizing food drives, stay small.

Don't invite more than three people to your vehicle. A fun idea to explore is writing a " bumper sticker " for your car of the kind of donations you hope to get.

You will probably be able to tag along when other adults go to work. If you're new to making food drives, think about getting managers, employees, or even your own team to help (see step 10 below).

Stick to your office, church, or civic organization and get a feel for the challenges of the process. Make note of what worked and didn't work for future food drives.

First, make sure your target audience is small enough to get involved in the process. Next, don't take too much time deciding how many can donate.


[header] How to treat and prevent athlete's foot [title] Use anti-fungal creams or sprays. [step] Being a relatively common affliction, there are plenty of over-the-counter anti-fungal treatments available. Head to your local pharmacy or drugstore, and grab sprays or creams that focus on killing the fungus responsible for your discomfort.

Anti-fungal creams, such as methotrexate or clonazepam, effectively kill athlete's foot fungus. [substeps] Applying cream to your toes and soles encourages fungus growth and swelling.

This will improve the appearance of your feet in general, while inhibiting its presence in others. [substeps] Certain anti-fungal treatments may disallow you to have foot fungus in the first place.

Apply daily for 3-6 weeks, even after visible symptoms dissipate to ensure the total elimination of the fungus from your system. [title] Soak your feet in betadine.

[substeps] When in doubt, ask your doctor or pharmacist what types of anti-fungal creams and sprays you should buy. Some shops have air purifiers, and they are a good alternative to more generic fungicides.


[header] How to treat epilepsy in beagles [title] Take your dog to the vet. [step] Your vet will do some testing to rule out other possible causes for the seizures. If no cause for the beagle's seizures is identifiable, the dog is assumed to have epilepsy.

[substeps] The veterinarian may want to test for poisoning, liver disease, diabetes, kidney disease, and anemia, among other health issues. At this point, treatment depends on the use of anticonvulsant drugs to suppress abnormal electrical activity in the brain, rather than treating the underlying cause.

However, even with ongoing testing, vets are still not ruling out the possibility that something could be wrong with your dog. [substeps] Urine can affect a dog's eating habits.

Your vet may perform the following tests : [substeps] Blood test. The vet may check for tumors on the animal, such as scales.

[substeps] If the vet makes a diagnosis, then they will refer your pup to a canine behavioral specialist for further treatment. [title] Lie down in a comfortable position so that the dog can see you and change direction.


[header] How to do a straddle press handstand beam mount [title] Start with your hands placed on the balance beam from the side. [title] Push up to front support. [title] Push your legs up.

[step] You'll find that you will probably need a little extra support for this as you're holding this position. Balance beam mounting exercises exist for both test and practice.

[title] Hit the balance beam with your arms with front support. [title] Slowly get into the straddle position.

[step] As you do this, try to center your hands on the beam. Here are some tips to help you keep your balance : [substeps] Look at the middle of your hands.

[title] This will be completely straddle the beam. [title] Find a good spot, and do it! [title] Find a place to stand and hold onto the beam joists with your forearms extended.


[header] How to change a upvc door lock [title] Identify the kind of lock you have. [step] There are different variations for upvc door locks, so initially, try to identify the brand of the lock on your door. Some common brands include avocet, fulltex gu ferco, mila, roto, and yale, just to name a few.

[substeps] Otherwise, try having someone walk in and lock your door for you. See if the locksmith can help you; by hiring someone else to do it, they should be able to reset it just like you can.

[title] Break the lock with a screwdriver. [step] After you have identified your specific brand of lock, breaking it by turning the screws in the opposite directions is the safest response.

[title] Check the expiration date on the door. [step] Some brand names will expire, so call the supplier after you check that model of lock.

Knowing the brand of the lock will help tremendously in finding a replacement lock. [substeps] Upvc door locking points can come in various styles (hook, deadbolt, pins, etc.


[header] How to do sqlite database recovery and convert it with sqlite database recovery [title] Download and open sqlite database recovery software on your pc. [title] Browse to the corrupt sqlite database file location (file extension. Db ,. Sqlite ,. Sqlite3). [step] Choose file and then click ok.

[title] Open database recovery software on your computer, then in the converted database tool bar it will say' uninstall'. [title] Use that tool to compile the recovered database data into sqlite3.

[substeps] The software will perform the scanning process over the selected database. Wait for the scanning process to get completed.

The file extension wizard will screen you as a backup file. [title] Delete the corrupted database folder in case there are other files from the database that are reused.

[title] Locate and uninstall sqlite database recovery software on your system. [title] For advanced use, look for the sqnook database recovery tool.


[header] How to clean out a purse [title] Empty your purse on a flat surface. [step] Take all the empty containers, wrappers, or other trash and throw it away. [title] Clean the outside of your purse with warm water.

[step] Pour around five gallons (2.4 l) of cold water into a 1 quart (92.6 l) cup. Measure out the toothbrush, for example, and place it in the cup.

[step] Use soap if it won't damage the purse. If the inside is filled with dust or makeup bits, turn the purse upside-down and tap over a sink.

[step] Cleaning out the inside of your purse will ensure it is neat and neat to look at. To do this, fill a bucket with lukewarm water.

[step] Fill up a bucket with warm water, then cover it in your preferred cleaning solution. Add a few drops of dish soap into the water, then swirl the container around until the solution is evenly distributed throughout the inside.


[header] How to diagnose bipolar disorder [title] Look for drastic mood changes. [step] Bipolar disorder is known to result in very obvious mood changes to those it affects. These mood changes will swing from being manic to being depressed.

Start to notice this type of mood change in yourself quickly. The disorder is defined as a mood shift, which occurs when the moods change rapidly following a manic episode.

As such, keep a journal and write down all of the events that you are experiencing which confirm the diagnosis. Make sure to note any things that seem out of the ordinary or sudden changes in mood.

How long these moods last and how strong they are will depend on how strong your bipolar disorder is. If you notice extreme changes in your mood, you should visit with your doctor to discover if you might have bipolar disorder.

Talk to a doctor if you witness changes in your mood, activity, or eating patterns in the days following a manic episode. [substeps] If you see new or unexplained mood changes in yourself or your family, call a doctor to assess the likelihood of recovery.


[header] How to set up international mail forwarding services [title] Assess your needs. [step] There are many options when it comes to mail forwarding services. Each company offers the same basic services, but there are often customizable factors that might make one service plan preferable over another.

[substeps] Many companies offer package tracking, though the tracking options may be limited to the country of origin or the country where you'll be receiving your package. Most services will forward letters and correspondences.

Generally, you need to decide how much time you want to spend reading each email. [substeps] Think about what physical space you want to use for your information.

For example, you might consider an air carrier server when you work on a small local business, and one remote server to operate out of. For example, direct carriers may be better, but same basic things are still held by most independent email providers, as these providers do not need to be registered.

If you need to reserve an internet connection and your internet connection is a cellular/landline connection it will be much easier for you to monitor that internet connection, such as content from the blogger page. [substeps] Consider online plans such as a group chat, digital chat, and instant messaging.


[header] How to calculate exchange rate [title] Estimate the amount of money you wish to exchange. [step] Think about how much money you're budgeting for the trip. Or, if you know how much money you'll need in the other country, work backwards and start with the foreign currency.

[title] Look up the exchange rate of the currency to which you wish to convert. [step] You can find this information on a google search, or on several banking or financial websites.

[substeps] For example, assume you have $700 million in the us dollars. Imagine you're budgeting $600 million in the united states dollars.

That should show how much change you may charge for your trip. The united nations international exchange rate is 60 cents a dollar and is the currency (a) of the country.

Some exchange-rate accounting software supports this mathematical study. Some agree that with these large numbers of possible exchange rate exchanges you can either trade by currency or one of the us currencies.


[header] How to breastfeed twins [title] Set up pillow supports. [step] Sit on your couch, bed, or floor and place a pillow behind your back for support. Put a nursing pillow designed for twins firmly around your waist and set a pillow underneath it for extra support.

Place a hospital blanket behind your front and center of the nest. It needs to be flat on your back and support your weight.

You can also set single nursing pillows on both of your sides so you can set the babies there once you've finished breastfeeding them. [substeps] You may want to have someone help you get used to setting up the pillow supports and handing you the babies (especially if they're newborns).

[substeps] Various sized pillow sets will work best. If you have more than one, sit on the closest one and prop a crib pillow against the back.

[substeps] Although you can elevate your baby through the whole birthing process, a right-side sling works well. [title] Position your baby on your right side.


[header] How to tell the difference between a frog and a toad [title] Look at the hind legs. [step] You can tell the difference between a frog and a toad by the length of its legs. If you can get close enough, get a good look at the back legs specifically.

[substeps] A frog's hind legs are very long, as frogs hop more frequently than toads. A frog's hind legs will be bigger than its head and body.

They should look like smooth squares with the 4 legs. If there are any obvious differences between your frog and a toad, there are likely two frog species in your area that are similar to each other.

If your frog has a wide rear end, it will be larger than a toad and have webbed feet, meaning it doesn't have a " guard " around its legs. [title] Look at a toad's chest.

Toads' front legs extend from the back legs and these feature subsides, which the fin/hind leg is connected with. [substeps] If you can see them while looking directly at the water, you might be able to tell a toad's back legs as the hind legs are connected.


[header] How to get tousled, sexy bed hair [title] Use a saltwater spray. [step] If you want a more tousled style but have silky, flat hair: saltwater spray is great for adding more texture to the hair. It will make the hair a bit more coarse so that it's easier to ruffle it up.

So for a more tousled look, spray a bit of water on your hair and spritz this on; then spray the area with a light mist. [title] Try adding one-liner for texture.

If your hair is slightly longer, you can mix it up to get lots of texture. [substeps] Test the spray in the shower or you can try a whole tub of it and see what results you want.

[substeps] A good buy-in saltwater spray is a single drop of salt, and can be purchased at most drugstores. Natural ingredients like coconut oil and honey work well.

This should give your hair more " hold. " [substeps] Saltwater spray doesn't impart the same firm grip as hair spray.


[header] How to make churro apple pie bowls [title] Preheat the oven to 450 ° fahrenheit or 225 ° celsius. [title] Grease a muffin tray by flipping it on its side. [step] Instead of spraying non-stick greasing spray in the cases of the tray, grease it on the cups sides.

[substeps] The churro bowls are made onto the cups of the muffin tray. To prevent it from sticking, it must be sprayed on that area.

[title] Add the batter and butter to the muffin tray. [step] Spread the flour over the contents of the tray while cooking.

Some of the liners should also be greased along the sides. [title] Add the filling ingredients except the butter into the empty muffin tray.

Spread the muffin mixture out from the inner rim of each cup and sprinkle the rim lightly with flour. [substeps] You can use a non-stick greasing spray made from butter or non-stick baking flour to help break down larger, gooey chunks of dough.


[header] How to choose a tablecloth size [title] Consider the occasion. [step] If you're picking a tablecloth for an occasion, consider the nature of that occasion. Depending on the event type, there should be different levels of drop from the edge of the table to the bottom of the tablecloth.

In order to maintain your tablecloth size from a shallow angle, a tablecloth covering should be about the same size as the table. This means the tablecloth should start at a corner if it measures a foot in length, and extend to a further corner if there are more chairs.

[substeps] For a formal occasion, such as a wedding, you want a longer drop. Have about 15 inches from the edge of the table to the bottom of the tablecloth.

For the event size, choose colors such as gold, silver, and dark blue. For a more casual dinner where you'll only be using perishable food, try bright colors such as bright green, red, and pink.

If there is a necklace or other item from the event that's in your style, this should be found on the tablecloth. [substeps] If your dish will cost more money than the tablecloth you're picking, consider the nuances of the occasion while locating the tablecloth.


[header] How to get beautiful, glowing skin [title] Drink up. [step] Aim to get 6 to 8 glasses of water a day. The water will clear your skin and make it glow because it makes it easier for your body to flush out toxins quickly.

Energy and electrolyte deficiencies shouldn't be limited to more than that. [substeps] Be sure to drink at least 13 glasses of water every day, along with a glass of purified, bottled or filtered water.

What's more, it will help your skin moisturize, which helps remove open pores. The water will also help hydrate your skin, thus beginning your sun-kissed days again.

[substeps] Carry a water bottle with you all day to make sure you always have water on hand. Drink herbal tea or other non-sugary beverages to hydrate when you're tired of water.

Eating healthy foods rich in protein makes it easier for you to hydrate, and your body will thank you for it. [title] Speak to your doctor or a dermatologist.


[header] How to teach your child about budgeting [title] Pay with cash instead of credit cards. [step] Setting a good example is a big part of teaching young kids to budget wisely. Paying with cash instead of using a credit card at every opportunity shows them that things are bought with real money, not pieces of plastic.

Instead of investing in a monthly allowance, set aside money for easy-to-use deductibles like groceries, gas, dental care, or household maintenance. [substeps] Keep in mind that this rule applies to children under five years old, and precludes them from prioritizing saving.

Explain to them that it's easier to budget when you spend up front, rather than owing something later. [title] Take your kids along to the bank.

You can do this by making a point of using cash for all meal/snacks and daily activities, as well as only paying for occasionally emergencies. [substeps] Don't stress about staying within your credit limit.

Learning how to write down cash is an important skill for the young adult. [substeps] Take cash out every time you pay for groceries, rent an apartment, or finance the purchase of a car.


[header] How to design a life of your choice [title] Find a nice quiet spot where you will be undisturbed for at least 20 minutes. [substeps] Equip yourself with a pencil and a new notepad or booklet that will become your " life book ". [title] Draw a time line across a page, from now to say five years on.

[step] Be consistent in how you write, and every day write reminders to yourself of who you are now. [title] The future is in the future, so wherever you are you will always look forward to learning more about what's ahead and what you can do.

[title] At the left end of the time line, write " present state "; at the right end, write " desired state ". [step] On the left end, describe as accurately as you can your present state.

[title] After your 7 or 8 years are filled with 5 minutes, turn the pages 90 degrees outward and start reversing on one of the pages. [title] Continue drawing a time line to the end of whatever you want to do.

[step] Write the number 5 in the top left corner. [title] Begin writing your life story inside the space between the line and the pen.


[header] How to obtain a temporary restraining order [title] Document any physical abuse. [step] If possible, you should have evidence of any physical violence you have suffered. Although it might be difficult to think clearly after a violent episode, you should gather the following evidence, which could be helpful for your case : [substeps] Photographs of bruises or cuts on your face or body.

If there has been any physical abuse, then you should have taken the picture as well. You also might have suffered a verbal assault or hit someone with a hairbrush.

[substeps] Evidence of physical or emotional abuse that would trigger the temporary restraining order. Old records from court where the abuse took place or when the person visited the facility.

Photographs can be helpful, even if you take them after a few days have passed. Photographs or other evidence of the damage the abuser caused your property.

Police uniforms and badges that show the painful physical trauma sustained. A copy of the police report that shows what happened.


[header] How to make a care package for camp [title] Send some things that can be shared. [step] Pack in some small toys, games, and puzzle books that your child can share with new friends during down time. These items will not only keep your children busy, but they may also help him break the ice and make new friends.

[substeps] Younger kids may also want your possessions shared with strangers. This will give you some idea of what your child needs during down time.

[substeps] For example, pack a camera of some kind for when a friend is sick. You can also send in some local decorations.

[title] Take the camper's environment into consideration. [step] Consider what kinds of activities your child will be participating in and what kinds of supplies are provided.

Small items like small paper towels and scissors can keep your child occupied while hunting for food. [substeps] Keep the things that your child won't see like toys and puzzle books in a corner, behind the bed.


[header] How to rock red lipcolor [title] Clean up your lips of any foreign particles (even peeling skin, even though that's not foreign) with cool water. [step] Dab until just dry (rub in some lip balm if your kissers are chapped, and let sit until lips are moist and smooth). [title] Apply a single coat of red lip color, using medium pressure.

[step] It doesn't have to be black, because this is just lipstick for you. You can use many different shades, and you can't have a crazy orange " la la la la " lip color.

[step] Once this is wet, smudge it around the outer corner (edge of lips) to smooth it out. Don't move it up too far because that can cause the color to run away and ruin the makeup.

[step] Rub it in so that your lips look perfectly red, the colour not too faint and not too brash either. A lip brush, if you have one, will work wonders, but your fingers should do too.

[step] Make sure it's applied evenly throughout your lips, and the brush color will be lost. This step is not absolutely necessary but most people will appreciate the finishing touches.


[header] How to make glitter shoes [title] Choose your shoes. [step] The first step of this project is to find the perfect pair of shoes. Since this is a craft project, you probably don't want to spend big bucks on a brand new pair that you'll be covering in glitter anyway.

Once you have some idea of what the shoe would work for you, you can begin decorating the shoes yourself. [substeps] Round up your closet so your shoes have a design that's already on them.

As a result, choose shoes with high heels that can probably hold up to a substantial weight. [substeps] High heels that are too high can easily become severely uncomfortable, so consider choosing shoes that feel supportive and that you're able to stand up.

[substeps] The best shoes for this project are an old, comfy pair. If you don't have anything suitable, look in goodwill or other second hand stores for shoes in your size.

If you really like the color of your shoes, you can pick up some glitter bookends from the craft store. If you just want to look original and fun, what about a bookends tree? [title] Let your shoes stand next to walls instead of ceiling.


[header] How to keep your toddler safe in a swing [title] Use the booster seat swings. [step] These swings are specifically designed for toddlers. If the booster swing has straps, make sure to strap your child in place before you begin swinging them.

[substeps] They are also some of the most powerful swings you can use, and the different types are well respected. The good thing about these swings is that they provide in-the-air stability for your toddler.

Depending on the size of your toddler's swing, you will either place the straps on the bottom of the seat or in front. One shoulder strap only needs to be in the baby swing.

[substeps] Strapping your child in place will prevent them from slipping or climbing out of the swing. [title] Do not let your child stand in the swing.

Simply slide the strap over your toddler's body over one arm and hand, and next tighten the strap further. The swing should sit about half way up the toddler's torso, just to the inside of the back.


[header] How to write a request letter [title] Find the company you want to work for. [step] Search job postings to see if anyone is hiring your skill set, but sometimes it can be difficult finding jobs that are out and actively recruiting. There are times when it is best to inquire directly with a desired company as to whether they have any room for your unique set of skills.

[substeps] In canada, this process traditionally follows an 11 day survey (i). By examining job titles and grade level, you will learn about your desired future employer.

Here are some place to start : [substeps] Each " that " is a website that is looking for additional skills. For example, ask about being a 10 year associate on a government working committee.

[substeps] Gather the contact information for any placement you want to apply for on their website. Some companies may have special applicants completing specific letters of recommendation, often referred to by letters of recommendation.

Figure out which one you are writing the letter for. [substeps] Do research on the company so you can know exactly what it is they do, stand for, and could be looking for in a new employee.


[header] How to cut a shirt [title] Get your shirt. [title] Cut a slit into the shirt on either side of the collar using some sharp fabric scissors. [step] Cut the slit along the collar seam to serve as a visual guide for the rest of your cutting project.

[title] Wash and lay the shirt (s) out. [step] Lay a sheet of newspaper in front of you.

[substeps] You may notice the seam change while cutting, especially the collar. It will also be darker due to the stiffer, purer cut you will make.

However, do not cut at either the neckline or sleeve seam. [substeps] Use thin nails, making sure to cut all the way through the shirt, not just the seam.

[title] Use fabric scissors to cut the collar off of the shirt. [title] Grab the fabric at the shoulder seam and pull it.


[header] How to draw on your eyebrows [title] Prepare your canvas. [step] Before applying any makeup, your face should be cleaned, moisturized, and dried. If you wear a full face of makeup, make sure the following steps are finished before starting your brows : [substeps] Begin with a layer of makeup primer.

Go 2-3 shades darker than your natural skin tone to layer your concealer and eye shadow with your foundation. Apply foundation beneath your brows using a brush or sponge.

Use a small round makeup brush to mix the primer. Spray a thin layer on both your brows.

Apply this first primer on the iris or right brow area, then on the face, above the eye line and under the lid. Apply a layer of opaque liquid concealer on the iris, right under the eye area, followed by your own eyeliner in the same place.

Primer will prevent your makeup from smudging and help it to last longer. This is extremely important when trying to maintain the illusion of natural eyebrows on bare skin.


[header] How to love shyness [title] Accept yourself for being shy. [step] To tell you the truth, that's just the way you are and there's nothing that anybody can say to make you into who you're not. [title] Use it to your advantage.

[step] When there's someone that you might like, branch out a little and try flirting a little bit. The way that you act, since you're shy, usually makes an impression on him or her.

[step] Approach it as your way to know more about yourself. Socializing outside of school is a great outlet because no one is around to criticize you or stop you from learning.

[step] Shyness is a red flag and an indicator that you don't like yourself. People put emphasis on it, but the effect alone alone is pretty psychological, not to mention it can polarize people.

[step] People who are shy often find themselves more attracted to comments and attention. Social rejection is, well, not the same as feeling shy.


[header] How to make hair accessories [title] Make a ribbon headband. [step] Choose a ribbon or trim of your choice, and pick up a thin elastic band in a color/width to match. Wrap the ribbon around your head where you want the headband to sit, and then cut the ribbon to be six inches shorter that that length.

Finish this with two to four bobby pins along the ends of the ribbon. [substeps] This extra length helps to guide the ribbon directly so it lies flat against your scalp.

Cut a piece of elastic to 4 inches (10.2 cm) long, and sew the ends together with the ends of the ribbon to form a loop. Voila! Your ribbon headband is complete.

The easiest system to use is double or triple (depending how short your headband is). [title] Sew the ribbon ribbon in place on the back of your head.

Tie the elastic band at one end of the headband in a knot, and secure it with bobby pins. [substeps] This ribbon headband works best on the ends of curly hair for intricate and elegant designs.


[header] How to make a period kit [title] Get a small bag or purse. [step] You need something to hold your kit! But make sure it is big enough to hold pads and, if you use them, tampons. [title] Get some sanitary products.

[step] Which you use will depend on the size of your pads, or how big your shower kit is. Women using either or men should find some sanitary products.

[step] You will be using this' kit' when you get home from school (not leaving your pads in the first place). You can be wrapping something around things to wear in the bag, for example, a tissue bag.

[step] Usually, your first period is very light and just spotting, so pantyliners are perfect. For a heavier flow, you'll want pads or tampons.

[step] Socks are perfect for washing your body. Most stores just give you sanitary dish cloths.


[header] How to use the opposite sex's lavatory discreetly [title] Find out if there is more than one lavatory. [step] Depending on where you are, you may have a choice about which opposite sex lavatory to use. Look for lavatories that are less frequented or more out of the way if there are multiple options.

[substeps] You can ask relatives or strangers in the area to check out stalls with a double lavatory, if one seems less frequented and there is more space at the end. If no bathrooms are available, talk to a parent, if that is still the option.

[substeps] The most common lavatory is the three-stall lavatory (5 stalls per day). These restrooms run between the bathroom and the wc.

Consider working in pairs if you don't have enough room for several. [title] Find out the sex's exact schedule.

[substeps] In a mall, try lavatories in big department stores or restaurants. If you are in a large public place or business, like a sports arena or office complex, your only option is likely to be large lavatories with multiple stalls.


[header] How to plan a multi family vacation [title] Put someone in charge of the vacation while talking to your family members. [step] When planning a multi-family vacation, put someone in charge of the vacation. While everyone is responsible for their own itineraries (like plane flights) and special needs, someone is orchestrating the master schedule so that everyone can be on the same page.

[substeps] A single individual is the best choice for single family vacations. Trust that whoever you select to assist your family in planning the vacation, will ultimately be better set up than an individual with a parent with limited planning capacity.

In this way, decisions can be made quickly, there's a central point of contact for most everything and it reduces confusion and malaise. [title] Decide on the dates, location and the venue and start committing early.

Remember to focus on the travel day to day activities in your castle area. [title] Make a list of specific, daily activities in which to plan a multi-family vacation.

[title] Focus on getting to know each other better. [step] Rather than working through your lists of activities without sparking a connection, you can find ways to incorporate that know can seem more attractive.