Sure thing, let's get straight to it. We start with 186 and we're going to multiply it by 4, which means adding 186 to itself 4 times.
Step 1: 0 + 186 = 186
Step 2: 186 + 186 = 372
Step 3: 372 + 186 = 558
Step 4: 558 + 186 = 744

So, 186*4 = 744