Sure thing, let's get straight to it. We start with 349 and we're going to multiply it by 4, which means adding 349 to itself 4 times.
Step 1: 0 + 349 = 349
Step 2: 349 + 349 = 698
Step 3: 698 + 349 = 1047
Step 4: 1047 + 349 = 1396

So, 349*4 = 1396