14980 ÷ 5 = 2996 R0
Alright, let's work through the division of 14980 by 5 step by step.

Step 1:
5 goes into 1 0 times with a remainder of 1.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 1 to get 1.
Bring next digit (4) of the dividend behind the 1 and repeat the process: 14 / 5

Step 2:
5 goes into 14 2 times with a remainder of 4.
Write down 2 as next digit of of the result. 
Result so far: 2
Subtract 10 from 14 to get 4.
Bring next digit (9) of the dividend behind the 4 and repeat the process: 49 / 5

Step 3:
5 goes into 49 9 times with a remainder of 4.
Write down 9 as next digit of of the result. 
Result so far: 29
Subtract 45 from 49 to get 4.
Bring next digit (8) of the dividend behind the 4 and repeat the process: 48 / 5

Step 4:
5 goes into 48 9 times with a remainder of 3.
Write down 9 as next digit of of the result. 
Result so far: 299
Subtract 45 from 48 to get 3.
Bring next digit (0) of the dividend behind the 3 and repeat the process: 30 / 5

Step 5:
5 goes into 30 6 times with a remainder of 0.
Write down 6 as next digit of of the result. 
Result so far: 2996
Subtract 30 from 30 to get 0.

The final result is 2996 with a remainder of 0.