We're dividing 61691786 by 499 
The aim is to understand the frequency of 499 in 61691786.

Step 1:
If we divide 6 by 499, we get 0 and a remainder of 6.
Put 0 as the next digit of the answer. 
Result so far: 0.0
Subtract 0 from 6 to get 6.
Grab the next digit (1) from the dividend, add it to 6, then carry on: 61 / 499

Step 2:
If we divide 61 by 499, we get 0 and a remainder of 61.
Use 0 as the next digit of our solution. 
Result so far: 0.0
The remainder is 61 after subtracting 0 from 61.
Fetch the next digit (6) from the dividend, attach it to 61 and continue: 616 / 499

Let's proceed to step 3:
499 can be fit into 616 1 times, resulting in a remainder of 117.
Put 1 as the next digit of the answer. 
Result so far: 1.0
If we take 499 away from 616, we end up with 117.
Append the next digit (9) from the dividend to 117 and continue with: 1179 / 499

Let's proceed to step 4:
The number 499 fits into 1179 2 times, leaving a remainder of 181.
The next digit of our result is 2. 
Result so far: 12.0
Subtracting 998 from 1179 leaves us with 181.
Append the next digit (1) from the dividend to 181 and continue with: 1811 / 499

Let's proceed to step 5:
When dividing 1811 by 499, we get 3 with a remainder of 314.
Write down 3 as next digit of the result. 
Result so far: 123.0
Deduct 1497 from 1811 and we're left with 314.
Take the next digit (7) from the dividend and append it to 314, then repeat: 3147 / 499

Step 6:
499 can be fit into 3147 6 times, resulting in a remainder of 153.
Record the quotient 6 as the next digit in the result. 
Result so far: 1236.0
The remainder is 153 after subtracting 2994 from 3147.
Append the next digit (8) from the dividend to 153 and continue with: 1538 / 499

Advancing to step 7:
499 goes into 1538 3 times with a remainder of 41.
The next digit of our result is 3. 
Result so far: 12363.0
If we subtract 1497 from 1538, we get 41.
Grab the next digit (6) from the dividend, add it to 41, then carry on: 416 / 499

Moving on to step 8:
499 can be fit into 416 0 times, resulting in a remainder of 416.
The next digit of our result is 0. 
Result so far: 123630.0
Subtract 0 from 416 to get 416.
Since there are no more digits in the dividend, we add a zero to the remainder making it 4160, and continue the process.

Moving on to step 9:
4160 divided by 499 is 8 with a remainder of 168.
Write down 8 as next digit of the result. 
Result so far: 123630.8
Subtract 3992 from 4160 to get 168.
Since there are no more digits in the dividend, we add a zero to the remainder making it 1680, and continue the process.

On to step 10:
The number 499 fits into 1680 3 times, leaving a remainder of 183.
The next digit of our result is 3. 
Result so far: 123630.83
If we take 1497 away from 1680, we end up with 183.
Since there are no more digits in the dividend, we add a zero to the remainder making it 1830, and continue the process.

Advancing to step 11:
If we divide 1830 by 499, we get 3 and a remainder of 333.
Put 3 as the next digit of the answer. 
Result so far: 123630.833
Deduct 1497 from 1830 and we're left with 333.
Since there are no more digits in the dividend, we add a zero to the remainder making it 3330, and continue the process.

In conclusion, the division gives 123630.833 with a balance of 0.0333.